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The last time Connor Burns and Simeon Birnbaum were here, they were two highly anticipated freshmen trying to find their footing in one of the most historic distance programs in NCAA history.Now? They're conference-dominating sophomores ready for their next target.At the 2026 Big Ten Indoor Championships, Simeon Birnbaum swept the distance double, winning both the 3,000m and the 5,000m to claim two Big Ten titles while continuing to climb the Oregon all-time lists.Connor Burns dropped a 7:40 in the 3000m at Boston University, one of the fastest times in the NCAA this season, and crossed the line second in the Big Ten 5000m before a controversial disqualification changed the results of the race.Now, both are headed to the NCAA Indoor Championships, where Simeon enters as a double threat in the 3000m and 5000m, and Connor arrives as one of the top contenders in the 3000m.We're watching two of the most talented distance runners of their generation grow into championship racers at the NCAA level, and with the NCAA Indoor Championships up next, the Oregon Boys' story is still being written.Tap into the Conner Burns and Simeon Birnbaum Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!If this episode blesses you, please share it with a friend!S H O W N O T E S -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
"Because of the Xanax, I'm not overanxious about being a Simpson anymore. I am a little anxious about being on Xanax, but the Zoloft covers that nicely." - Lisa Simpson Mr. Burns cancels the company's prescription plan, causing the disease-ridden Simpson family to seek a Canadian solution to their very American problem. But when Homer and Abe's drug-smuggling operation goes bust, the two find an unlikely friend in a certain 104-year-old Springfieldian who owns an aircraft perfect for a wild, third act caper. Our guest: Luke Savage from the Michael and Us podcast Support this podcast and get over 200 ad-free bonus episodes by visiting Patreon.com/TalkingSimpsons and becoming a patron! And please follow the official Bluesky and Instagram!
What does it really take to lead with purpose, rise through multiple sectors, and keep going when people underestimate you? In this inspiring episode of Start the Week With Wisdom, Bridget Burns and Sarah Custer sit down with Dr. DeAngela Burns-Wallace to talk about leadership, service, resilience, career growth, and the journey behind her new book Made for This. From higher education leadership to state government, diplomacy, philanthropy, and national impact, Dr. Burns-Wallace shares the values, lessons, and personal experiences that shaped her path. This conversation is for anyone interested in leadership development, women in leadership, higher education, personal growth, career advancement, overcoming adversity, and building a legacy of service. If you've ever wondered how to stay grounded while stepping into bigger opportunities, how to turn being underestimated into fuel, or how to lead people with empathy, intention, and courage, this episode is for you. Packed with wisdom on mentorship, purpose-driven leadership, storytelling, career transitions, and the power of sharing your journey, this is a motivating conversation for leaders at every stage.You'll Hear:→ Dr. DeAngela Burns-Wallace share how her early leadership training came from family, church, community, and a deep belief in service.→ How writing Made for This began as a leadership book and evolved into a leadership memoir after she realized that her personal story was just as important as the lessons she wanted to teach. → The conversation explores how Dr. Burns-Wallace navigated roles across higher education, the Foreign Service, state government, and philanthropy while staying rooted in access, opportunity, and economic mobility. → Dr. Burns-Wallace also opens up about what it means to be underestimated, how to keep that from becoming internalized, and how great leaders create policies, cultures, and opportunities that prevent others from being limited in the same way. → You'll also hear a memorable discussion about the music behind each chapter of her book, how songs can capture seasons of life, and why storytelling matters so much in leadership.Learn more about the UIA by visiting:WebsiteLinkedInTwitterYouTubeFacebookThis week's episode is sponsored by Mainstay, a student retention and engagement tool where you can increase student and staff engagement with the only platform consistently proven to boost engagement, retention, and wellbeing. To learn more about Mainstay, click here.
HEADS DOWN HANDS OP - 03.09.2026 - #921 BestPodcastintheMetaverse.com Canary Cry News Talk #921 - 03.09.2026 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support Send address and shirt size updates to canarycrysupplydrop@gmail.com Join the Canary Cry Roundtable This Episode was Produced By: Executive Producers Sir LX Protocol Baron of the Berrean Protocol*** Vence M*** Baronness AR IRL*** Sir Jamey Not the Lanister*** Producers of TREASURE (CanaryCry.Support) Rebecca T, Laura H, Sir Darrin Knight of the Hungry Panda's, Cage Rattler Coffee Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM SIR IKE SUPPLY DROP GIVEAWAY! BURN - THanks Mike 07:00 V Iranians in Mexico burn another Baal statue (Mexico Daily Post) Clip: Mexican Iranian Baal Effigy is weak (X) Tucker Carlson says we must "break the spell" to end war (X) WW3/TRUMP 20:17 V Clip: Trump says Iran war "is very complete, pretty much" (CNBC) Clip: Komeni son made supreme leader (X) → Oil prices reverse (Kobeissi/X) EXECUTIVE PRODUCERS 35:25 V 5GW/IT WILL KILL/PSYOPS 41:59 V CLIP: Hegseth prepared for sleeper cells (X) Encrypted "operational Trigger" for sleeper cells (NYP) CLIP: Heads down Hands Up (X) CLIP: Eye Witness Testimony ACT radio description CLIP: Another angle on Head Down, Hands Up - community note (x) Community note source CLIP/Article: "A source with knowledge: Prayer for Ramadan (NBC6) Earliest mention of "prayer" "timer" (KFOX/14) CLIP: False clip passed off as 2094 IT WILL KILL/PSYOP 1:27:08 V Bomb threat at KC airport leads to evacuation, terminal cleared after investigation (Yahoo) IT WILL KILL/PSYOP 1:34:15 V CLIP: CBS report (X)? Complaint says men who brought explosives to NYC protest, inspired by Islamic State (AP) CLIP: Allahu Ackbar bomb bro CLIP: Jake Lang perspective on bomb (X) CLIP: irony "you don't get to come from outside and tell us.." "ALLAHU AHKBAR!" Mamdani's response (X) Encrypted "operational Trigger" for sleeper cells (NYP) BEAST SYSTEM 2:09:06 V Researchers Get Human Brain Cells Running Doom (Futurism) PRODUCERS 2:14:07 V END
ESPN's Peter Burns joined Brad Logan on Talk of Champions to discuss his first trip to Swayze Field, where he witnessed a first-inning grand slam and the famed “Swayze Shower.” Burns also praised Oxford's atmosphere and school pride, admitting the town changed his Baton Rouge-bred perception of Ole Miss.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out MyBookie and use my code TOC for a great deal: https://www.mybookie.ag* Check out Quince: https://quince.com/TOC* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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From the "Lackluster" start of NFL Free Agency to the incredible recovery of Corbin Carroll, Episode 643 audits a day of massive shifts in the Valley. We break down the Cardinals' new-look backfield, the rise of the Suns' rookie duo, and the "Game Over" reports surrounding Bobby Hurley as ASU pulls off a miracle win over Baylor in the Big 12 Tournament.In this episode:00:00 - WelcomeA mid-week audit on a day of total transition. We recap the state of the Valley from the 406 to the 602 and set the stage for a busy recording session.18:46 - D-backs: The Corbin MiracleCould Corbin Carroll return in time for Opening Day?: We react to the question posed by Burns & Gambo following the reports of Carroll's timeline-defying recovery from a handmate bone injury.The Farm Director's View: We hear from Chris Slivka on the accountability standard that allowed a franchise cornerstone to beat the odds.40:40 - Cardinals: Lackluster LogicThe Malik Willis Pivot: Reacting to the breaking news that Malik Willis is headed to Miami, not Arizona.The Minshew Era: We analyze the signings of Gardner Minshew, Tyler Allgeier, and Kendrick Bourne. Is this a "Safe" floor or a sign of stagnant ambition?The Quarterback Room: Reacting to the concerns raised by Bickley & Marotta, Wolf, Luke, Burns, and Gambo regarding the depth behind the reset.1:18:38 - ASU Basketball: The Lame Duck MiracleThe Baylor Upset: Recapping the Sun Devils' gritty win in the first round of the Big 12 Tournament early this morning.The Hurley Report: Analyzing the reports that Bobby Hurley will not be retained and the reality of a locker room playing for a coach on his way out.1:28:36 - Suns: The Rookie SurgeProtecting the Fortress: We recap the wins over the Pelicans and Hornets to finish the home stand 2-1.The Next Generation: Hear from Devin Booker, Khaman Maluach, and Rasheer Fleming on the court and in the media room.The Calling Card: Jordan Ott speaks to the team and the media on why defense is officially the Suns' identity. Plus, a shout-out to Haywood Highsmith for staying ready.2:23:27 - The Valley Pulse: Top 5 Momentum Rankings#5. The Mar10 Day Shout-out.#4. The Hurley Farewell (ASU).#3. The Rookie Rising (Maluach & Fleming).#2. The Corbin Miracle.#1. The Lackluster Splash (NFL Free Agency).The Verdict: Is "Lackluster" actually the smartest thing the Cardinals have done in years, or is the Valley losing its appetite for "Bridge" players?
Peter Burns joins the show to preview the upcoming SEC Men's Basketball Tournament, breaking down the teams best positioned to make a deep run and which programs could be dangerous heading into March. Burns also discusses the pressure on the conference's top seeds, potential sleepers in the bracket, and what the tournament could mean for the NCAA Tournament seeding. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bad decisions with Banana Coffee - NFL Free Agency Tickling starts today ... Where is Aaron Rodgers - The local news caught up with Dick Burns to recap the severe storms - Harry Styles Harry Weekend - Florida Man In Jail Pulled Porta-Potty Pork - Show Homework... Send us talkbacks - Say Something Nice... - Listen on the iHeartRadio App... Click the little mic and send us a talkback messageSee omnystudio.com/listener for privacy information.
Send a textThink about that meeting last week where you knew exactly what needed to change, but you softened it. Think about that email where you danced around the real issue because you did not want to seem difficult. This pattern costs women leaders credibility and influence. In this Women's History Month episode, Kele Belton unpacks the leadership wisdom of Ursula Burns. As the first Black woman Fortune 500 CEO, Burns turned Xerox around not with fancy jargon or perfect diplomacy, but by saying exactly what she thought.WHAT THIS EPISODE IS ABOUT Ursula Burns served as Xerox CEO from 2009 to 2016. She took over when the company faced multiple crises: massive debt, declining market share, and regulatory scrutiny. What got her through was not diplomatic language or comfortable silence: it was her commitment to candor.In this 5-minute Monday Momentum episode, Kele breaks down why "palatable" gets you nowhere when the stakes are high. This is part of our Women's History Month series featuring five icons who changed how we lead: Brené Brown, Ursula Burns, Mellody Hobson, Indra Nooyi, and Ellen Ochoa.WHAT YOU WILL LEARNThe Candor Practice. When you feel the urge to soften a message, pause and ask: "What would I say if I were not worried about how it lands?".The Transformation. How to move from "I am not sure, but maybe..." to "I recommend we prioritize these three deliverables."The Utility of Truth. Why real leadership is saying the useful thing even when it is uncomfortable.The Clarity Formula. State what you are seeing, name the consequence, and make your recommendation.The Authority of the Unfiltered Voice. Why your thoughtful perspective is more valuable than perfect diplomacy.WHAT YOU WILL ACTUALLY DO THIS WEEK Follow the Ursula Burns practice in three steps:Notice the softening reflex. Identify one conversation where you are worried about seeming difficult.Ask the Clarity Question. "What would I say if I were not worried about how it lands?"Deliver the Recommendation. Use the formula: State what you see + name the consequence + make the recommendation.The Shift: > ❌ Instead of: "I am not sure, but maybe we could look at adjusting the timeline." ✅ Try this: "The timeline is tight, and we will miss it unless we cut scope. I recommend we prioritize these three deliverables."MENTIONED IN THIS EPISODETop 10% Global Ranking. Communicate to Lead is now officially in the top 10% of podcasts globally with a Listen Score of 25.Ursula Burns. Author of "Where You Are Is Not Who You Are."Ignite Your Leadership Power Accelerator. Join the waitlist for the 12-week program designed for women ready to move from execution to strategy.QUICK ANSWERS (FAQ)Who is Ursula Burns? Ursula Burns is the first Black woman to lead a Fortune 500 company as CEO. She served as Xerox CEO from 2009 to 2016.ABOUT YOUR HOST Kele Belton is a communication and leadership facilitator, coach, and consultant who specializes in helping women leaders stop softening their message and start leading with strategic command. Through her Top 10% globally ranked podcast and her coaching programs, Kele provides actionable frameworks that help high-performing women move from being palatable to being powerful.LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/Instagram: https://www.instagram.com/thetailoredapproach/Website: https://thetailoredapproach.com
Legendary documentarian Ken Burns joins the Chuck Toddcast for a sweeping conversation about American history, the craft of telling it honestly, and why historical perspective has never mattered more than it does right now. Burns addresses head-on the criticism that his work is "woke," arguing that his documentaries have a perspective but it's not left versus right — he wants to call balls and strikes, and the truth shouldn't be something people fear. He offers a striking defense of nuance, noting that the Republican Party has been the most successful political party on earth and that his life's work has been about making films about both the U.S. and "us" — the complicated, contradictory people who built and continue to shape the country. Burns discusses his latest project on the American Revolution, which he insists he didn't intentionally time to the 250th anniversary, and reveals he's also working on a film about Reconstruction and potentially a documentary on the Cold War. He walks through his rigorous process for evaluating source material, the challenge of needing great actors to bring the founders to life, and how those founders were obsessively focused on virtue — creating something genuinely new in human history while writing a Constitution brilliant enough to endure centuries but unable to foresee Congress voluntarily abdicating its own power. The conversation takes a fascinating philosophical turn as they explore the recurring patterns of American history: the manufacture of fear as a tool for authoritarians, the repeated failure of using government to force social change, and the way religion has been wielded as a cudgel by governments despite the founders being explicitly against a national religion. Burns offers a revealing window into his methodology, explaining that you need 25 to 30 years of distance before you can responsibly cover a historical subject, and that Trump's presidency has effectively constipated the scholarship on the Obama era because the two will be forever intertwined in history. He notes that views on Vietnam's legacy shifted vastly over decades, and that the passage of time is essential for triangulating toward truth — take historians for their knowledge, not always their perspective. Go to https://zbiotics.com/CHUCKTODDCAST and use CHUCKTODDCAST at checkout for 15% off any first time orders of ZBiotics probiotics.” Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. American Finance Disclaimer: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1081, for details about credit costs and terms. Or AmericanFinancing.net/TheChuckToddCast Timeline: (Timestamps may vary based on advertisements) 00:00 Ken Burns joins the Chuck ToddCast 00:45 No shortage of American history topics to cover 01:45 Having historical perspective is incredibly important 03:30 American revolution one of the most important events in history 04:00 Criticism of his documentary as being “woke”, fearful of the truth 05:15 The Republican party has been the most successful party on earth 06:15 Making films about the U.S. and also “Us” 07:00 Ken’s documentaries have a perspective, but it’s not left vs. right 07:45 You want to call “ball & strikes” 09:15 Making a film about the Reconstruction period 10:00 The author’s politics matter when consuming historical books 11:15 People want historical events to match their worldview 12:30 The process for evaluating source material for his documentaries 14:45 The founders were incredibly focused on virtue 15:30 Needed great actors to bring the founders to life 16:15 The American experiment was something new in human history 17:00 Didn’t mean to time “The American Revolution” release on 250th 18:30 Constitution is a brilliant document, didn’t foresee congress abdicating 20:30 The manufacture of fear empowers authoritarians 22:30 There’s so many historical items with which to tell the story 25:00 Using government as instrument of social change 26:15 Prohibition was going to happen with or without the Spanish Flu pandemic 29:00 Forcing social change via government was never going to work well 31:00 We don’t teach the history of religion out of fear 32:45 Deism became the religious choice of many of the founders 33:15 Religion has been used as a cudgel by governments 34:00 Founders were explicitly against a national religion 37:00 The story of America’s progress & transformation is incredible 38:15 What’s the most recent past events that you’re comfortable covering? 39:15 Trump’s presidency has constipated the scholarship on Obama era 40:15 Trump & Obama will be intertwined in history 41:00 You need 25-30 years to pass before covering a historical subject 41:30 Views on the legacy of Vietnam changed vastly over the decades 42:30 Using the passage of time to triangulate 44:15 It’s good to take historians for their knowledge, not always their perspective 45:15 Potentially producing a documentary about the Cold War 47:45 We’ve had 3 straight one-term presidents, never happened in 20th century 49:15 After the USSR dissolved, Republicans made Bill Clinton the enemy 50:30 When will you tackle your first 21st century event? 51:45 Race is a part of telling every historical American story 53:00 Killer Angels is Ken’s favorite historical fiction 54:00 Any interest in producing dramatized history? 55:00 God is the greatest dramatist 56:15 How should we celebrate America 250? 57:00 Washington was incredibly rich and risked it all 58:15 Yellowstone covers many facets of the American experience 59:45 Simplifying complex history is the behavior of authoritarians 1:02:00 Thoroughly enjoy doing the hard work of making documentariesSee omnystudio.com/listener for privacy information.
Chuck Todd opens the episode with a blunt assessment: it's starting to feel like the beginning of the end of Donald Trump's presidency. From an open-ended war in Iran to a cratering stock market, Trump finds himself sinking deeper into what Chuck calls "presidential quicksand," with every show of strength only revealing more weakness. Chuck breaks down the staggering early costs of the Iran conflict — over 1,000 casualties and $6 billion spent in just one week — and asks the question no one in Washington seems willing to answer: does anyone actually have an exit strategy? On the economy, the latest jobs report is sending ominous signals. With slow growth, rising prices, and tariff uncertainty dominating the economic discourse, Chuck makes the case that the swing voters who put Trump back in the White House for his perceived economic expertise are the first ones who'll walk away when their wallets take the hit. Corporate America is also starting to find its backbone. From Anthropic refusing to strip safety guardrails to Netflix walking away from a bad deal, Chuck sees a telling pattern: companies are pushing back on a president who looks weak. Legendary documentarian Ken Burns joins the Chuck Toddcast for a sweeping conversation about American history, the craft of telling it honestly, and why historical perspective has never mattered more than it does right now. Burns addresses head-on the criticism that his work is "woke," arguing that his documentaries have a perspective but it's not left versus right — he wants to call balls and strikes, and the truth shouldn't be something people fear. He offers a striking defense of nuance, noting that the Republican Party has been the most successful political party on earth and that his life's work has been about making films about both the U.S. and "us" — the complicated, contradictory people who built and continue to shape the country. Burns discusses his latest project on the American Revolution, which he insists he didn't intentionally time to the 250th anniversary, and reveals he's also working on a film about Reconstruction and potentially a documentary on the Cold War. He walks through his rigorous process for evaluating source material, the challenge of needing great actors to bring the founders to life, and how those founders were obsessively focused on virtue — creating something genuinely new in human history while writing a Constitution brilliant enough to endure centuries but unable to foresee Congress voluntarily abdicating its own power. The conversation takes a fascinating philosophical turn as they explore the recurring patterns of American history: the manufacture of fear as a tool for authoritarians, the repeated failure of using government to force social change, and the way religion has been wielded as a cudgel by governments despite the founders being explicitly against a national religion. Burns offers a revealing window into his methodology, explaining that you need 25 to 30 years of distance before you can responsibly cover a historical subject, and that Trump's presidency has effectively constipated the scholarship on the Obama era because the two will be forever intertwined in history. He notes that views on Vietnam's legacy shifted vastly over decades, and that the passage of time is essential for triangulating toward truth — take historians for their knowledge, not always their perspective. Finally, Chuck takes an illuminating detour into his "Time Machine" segment, tracing how communication technology has permanently reshaped the American presidency, from Alexander Graham Bell’s first phone call, to FDR's fireside chats, all the way to Trump’s constant social media use. Plus, Chuck answers listener questions touching subjects like the potential similarities between Pearl Harbor and Trump’s Iran strikes, NIL in college sports, what's really going on with Democrats’ reactions to politicians like John Fetterman straying from the party line, and James Talarico’s bid for Congress. Go to https://zbiotics.com/CHUCKTODDCAST and use CHUCKTODDCAST at checkout for 15% off any first time orders of ZBiotics probiotics.” Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. American Finance Disclaimer: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1081, for details about credit costs and terms. Or AmericanFinancing.net/TheChuckToddCast Timeline: (Timestamps may vary based on advertisements) 7:00 Trump's presidency entering "presidential quicksand" 9:00 Iran war: an expensive political disaster 11:00 Trump has no strategic endgame in Iran 12:00 Why regime change in Iran won't work 15:00 Trump's market collapse & terrible jobs report 19:00 Swing voters abandoning Trump 21:00 Supreme Court striking down Trump's tariffs 23:00 Corporate America pushing back: Anthropic, Netflix, small businesses 32:00 Republican label becoming a liability 36:00 Montana: Daines retirement stuns state 39:00 Trump no longer an outsider, now seen as the establishment 43:00 Biden/Afghanistan parallel: one bad moment can permanently crater approval ratings 57:00 Ken Burns joins the Chuck ToddCast 58:45 Having historical perspective is incredibly important 1:00:30 American Revolution one of the most important events in history 1:01:00 Criticism of his documentary as being "woke" 1:02:15 The Republican party has been the most successful party on earth 1:04:00 Ken's documentaries have a perspective, but it's not left vs. right 1:07:00 The author's politics matter when consuming historical books 1:08:15 People want historical events to match their worldview 1:09:30 The process for evaluating source material for his documentaries 1:11:45 The founders were incredibly focused on virtue 1:13:15 The American experiment was something new in human history 1:15:30 Constitution is a brilliant document, didn't foresee congress abdicating 1:21:00 The manufacture of fear empowers authoritarians 1:25:30 Using government as instrument of social change 1:26:45 Prohibition was going to happen with or without the Spanish Flu pandemic 1:29:30 Forcing social change via government was never going to work well 1:31:30 We don't teach the history of religion out of fear 1:41:00 Founders were explicitly against a national religion 1:44:00 The story of America's progress & transformation is incredible 1:45:15 Most recent past events that Burns is comfortable covering? 1:47:15 Trump & Obama will be intertwined in history 1:48:30 Views on the legacy of Vietnam changed vastly over the decades 1:51:15 It's good to take historians for their knowledge, not always their perspective 1:52:15 Potentially producing a documentary about the Cold War 1:54:45 We've had 3 straight one-term presidents, never happened in 20th century 1:56:15 After the USSR dissolved, Republicans made Bill Clinton the enemy 1:58:45 Race is a part of telling every historical American story 2:00:00 Killer Angels is Ken's favorite historical fiction 2:03:15 How should we celebrate America 250? 2:05:15 Yellowstone covers many facets of the American experience 2:06:45 Simplifying complex history is the behavior of authoritarians 2:09:00 Thoroughly enjoy doing the hard work of making documentaries 2:12:00 Time Machine: how technology transformed the presidency 2:14:00 Lincoln's telegraph, FDR's fireside chats, and the evolution of presidential communication 2:24:00 How communication technology reshaped corporate leadership 2:26:00 Technology's role in weakening Congress 2:28:00 Ask Chuck: Iran vs. Pearl Harbor comparison 2:30:00 Trump's inane college football roundtable 2:46:00 Fetterman & Sinema: Democrats' narrowing ideology 2:51:00 Question about changing county borders 2:55:00 Talarico's congressional bid 2:57:00 World Baseball ClassicSee omnystudio.com/listener for privacy information.
In today's episode, Gina shares the last part of her interview with Dr. David Burns, a Stanford educated psychiatrist noted for his pioneering work in cognitive therapy and development of TEAM CBT, and evolution of cognitive therapy that can provide rapid recovery. Dr. Burns discusses a powerful therapeutic tool he uses known as the hidden emotion technique. Full of wisdom and experience, listen in to hear more insight from Dr. Burns today!Get Dr. Burns' Feeling Great app for free! Feeling Great Check out the many free anxiety resources at Feeling Good by David Burns, MDStillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Websitehttps://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 CoachingLearn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyChapters0:26 Welcome to the Podcast1:12 Understanding Anxiety's Hidden Emotions15:18 The Role of Shame in Anxiety21:49 Connecting Through Shared Humanity24:42 Future Topics and GoodbyeSummaryIn this episode, I continue my enlightening conversation with Dr. David Burns, renowned psychiatrist and author of pivotal works such as "Feeling Good" and "When Panic Attacks." Our dialogue delves into the intricacies of anxiety and the underlying emotions that often fuel it. I invite listeners to reflect on their relationship with anxiety and how to discern the subtle messages it communicates.A significant focus of our discussion is the Hidden Emotion Model—a technique I learned and refined during my training that unveils the repressed feelings driving anxiety. Dr. Burns eloquently explains how individuals, often conscientious and "nice," suppress emotions like fear, anger, and disappointment, which leads to heightened anxiety. By recognizing and articulating these hidden emotions, individuals can often alleviate their anxiety significantly. Dr. Burns shares a compelling vignette involving a man struggling with panic attacks after receiving unexpected news about parenthood. This example illustrates the necessity of acknowledging uncomfortable emotions to pave the way for healing.Our conversation also touches on the societal stigmas surrounding emotional expression, particularly for those who identify as "nice" people. Dr. Burns and I explore how mental health diagnostics can inadvertently contribute to feelings of shame and inadequacy among patients. It's a powerful reminder that many who battle anxiety face not only internal struggles but external societal pressures that may dictate how they should feel or behave.#Anxiety, #PanicAttacks, #MentalHealth, #CBT, #DrDavidBurns, #AnxietyCoachesPodcast, #FeelingGood, #FeelingGreat, #Psychology, #Mindfulness, #SelfHelp, #Recovery, #Wellness, #Healing, #StressRelief, #InnerPeace, #MentalWellness, #SelfCare, #Therapy, #Coaching, #EmotionalIntelligence, #NervousSystem, #OvercomingAnxiety, #PanicDisorder, #SocialAnxiety, #MentalHealthAwareness, #EndTheStigma, #GrowthMindset, #Authenticity, #Boundaries, #SelfLove, #IntrusiveThoughts, #OCD, #HealthAnxiety, #MindfulLiving, #Breathwork, #Meditation, #Zen, #Spirituality, #PersonalGrowth, #Resilience, #Empowerment, #HealthyMind, #AnxietyRelief, #StressManagement, #Psychotherapy, #Counseling, #WellnessJourney, #LifeCoaching, #MentalHealthMatters, #AnxietySupportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Send a textMorning Prayer (Isaiah 12 - I will trust and not fear; Burns; Inner Ear / Vertigo; Healing of Wounds: Praise)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus
In 1944, fifty-two year old Dutch watchmaker Corrie ten Boom was arrested by the Gestapo for sheltering Jews. After surviving Ravensbruck and losing most of her family, she embarked on a three decade ministry, sharing a message of love, forgiveness, and hope. Who was Corrie ten Boom and how did she become the kind of person who builds secret rooms, undermines Nazis, survives a concentration camp, and then goes on to share the gospel with refugees, prisoners, and the Nazis who killed her family? Lecture resources: PowerPoint presentationPlease note that the ideas expressed in this lecture do not necessarily represent the views of L'Abri Fellowship.For more resources, visit the L'Abri Ideas Library at labriideaslibrary.org. The library contains over two thousand lectures and discussions that explore questions about the reality and relevance of Christianity. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit englishlabri.substack.com
The Yeah C'mon Show 03/06/2026 - It Burns When I Pee. Listen to today's Track 13 here: https://youtu.be/1C_fVnE3xHY?si=Anvc1ImvD_Mr2GA-
Guest Faith Burns, Energy Policy Expert with Americans for Prosperity, joins to discuss ongoing Iran conflict, jump in oil prices, and energy stability. Discussion of permitting reforms, affordability plans, and how to lower energy prices in the US. How much will it help for major companies to create their own energy supplies? Guest Chris Bledsoe, author "UFO of God", joins to discuss his experience of abduction, UFO/UAP disclosure, and predictions coming true after years of visions. What can we expect in 2026?
“Honesty doesn't have to be brutal. Honesty can be compassionate. Honesty can be respectful.” -Dr. Cory NewmanEpisode OverviewIn this episode, host Dr. Jennifer Reid sits down with Dr. Cory Newman, PhD to explore how the core principles of cognitive behavioral therapy can be woven into our everyday communication with partners, friends, family, coworkers, and even ourselves. What begins as a conversation about therapy technique quickly becomes a practical guide to navigating disagreements, setting boundaries, and showing up more compassionately in all our relationships.Throughout the conversation, Dr. Reid draws connections to her book Guilt Free: Reclaiming Your Life from Unreasonable Expectations (Penguin Life, 2026), which examines how guilt—particularly for women—shapes our communication patterns, our willingness to set boundaries, and our capacity for self-compassion.15 Key Takeaways (Dr. Newman had so many life-changing recommendations, we wanted to make sure you could read about them even if you didn't have time to listen!)1. The Three Pillars of CBTDr. Newman describes CBT as resting on three foundational principles: * A supportive therapeutic alliance* A deep understanding of the patient's lived experience (including cultural and sociological factors)* The development of practical coping skills. These skills promote agency and problem-solving rather than hopelessness and helplessness.CBT Connection: The cognitive behavioral model emphasizes that thoughts, behaviors, and emotions are interconnected. By shifting how we think and what we do, we can change how we feel (Beck, 1979).2. Communication Is Both Internal and ExternalWe tend to think of communication as what we say to others, but Dr. Newman emphasizes that internal dialogue matters just as much. CBT helps people talk to themselves more compassionately, constructively, and hopefully. That same skill then translates outward into better interpersonal communication.He also distinguishes between expressive communication (how we speak) and receptive communication (how we listen), both of which are essential to healthy relationships.Guilt Free Connection: In Guilt Free, Dr. Reid explores how harsh internal dialogue, especially the relentless voice of “I should be doing more,” fuels excessive guilt. Learning to communicate with yourself compassionately is the first step toward breaking free from unreasonable expectations.3. Start with IntentEvery meaningful conversation benefits from a clear, positive intent: to boost morale, to connect, to offer something useful, to communicate understanding. Dr. Newman suggests that even outside of therapy, we can adopt the mindset that our goal in any interaction is to leave the other person, and the relationship, in a better state than when we started.CBT Connection: Intentional communication is a behavioral intervention. By deliberately choosing our communicative goals before speaking, we interrupt automatic patterns that often lead to conflict (Beck, 1995).4. Validity + Utility: The Two-Part Test for What We SayDr. Newman introduces a powerful filter: before speaking, ask whether your comment has both validity (is it truthful?) and utility (is it useful?). Truth alone can be harsh. He pushes back on the idea of “brutal honesty.”Guilt Free Connection: The validity-utility framework directly parallels the guilt equation in Guilt Free, where guilt = our expectations (whether fair or not) minus our perceived reality. Often, guilt-driven communication passes the validity test but fails the utility test. For example, we may say things out of obligation that don't help ourselves or others.5. Intent vs. Impact: Naming the MismatchSometimes people don't mean to cause harm, but their words land that way. Dr. Newman recommends naming the gap directly: “I don't think you're trying to put me down, but the message you're sending sounds like a put-down.” This approach acknowledges the other person's good faith while still making room for your experience.CBT Connection: Distinguishing between intent and impact is central to cognitive restructuring. Cognitive distortions like mind-reading and personalization often cause us to assume malicious intent where there is none (Burns, 1980).6. Seek to Understand Before Problem-SolvingWhen someone is in distress, the instinct is often to jump straight to fixing. Dr. Newman advises leading with empathy instead: “If I were thinking the way you're describing, I'd be a nervous wreck too.” Validate first, then gently offer alternative perspectives. Problem-solving is more effective once the person feels heard.Guilt Free Connection: Dr. Reid describes a pattern she sees frequently, which is people, especially women, catastrophizing about situations and layering guilt on top. The compassionate validation Dr. Newman describes is exactly the antidote: honor the feeling, question the expectation.7. Turn Complaints into RequestsAlmost any complaint can be reframed as a request, and requests are far easier to hear. Instead of “You never reply to my voicemail messages,” try: “I'd really appreciate hearing from you, even briefly. It's hard for me when I don't hear from you.”CBT Connection: This reframing technique is a classic behavioral strategy in CBT. Converting complaints into constructive requests shifts the dynamic from blame to collaboration (Gottman & Silver, 1999).Guilt Free Connection: Dr. Reid explores how maladaptive guilt can be manipulative, such as when guilt-tripping replaces genuine requests, and relationships can suffer. Assertive communication (making requests without guilting) is key to breaking that cycle.8. Silence Fills Vacuums with AssumptionsWhen we avoid communication to spare someone's feelings—say, not RSVPing to avoid disappointing a friend—we leave a vacuum that the other person fills with their own assumptions, which are usually worse than reality. Dr. Newman advises speaking the reality, even when it's uncomfortable, because silence invites personalization and catastrophizing.Guilt Free Connection: In Guilt Free, Dr. Reid identifies avoidance as a common guilt-driven behavior: we don't say no because we don't want to disappoint, but the silence itself creates a bigger problem. Communicating honestly, even imperfectly, is almost always better than disappearing.9. Beware All-or-Nothing Thinking in CommunicationDr. Newman applies one of CBT's most foundational concepts, challenging black-and-white thinking, to our communication habits. You don't have to choose between long silences and a 90-minute heart-to-heart. A quick text saying “Thinking of you” is a powerful middle ground. He calls these “random acts of kindness through text,” which are small gestures that send a meta-message of care.CBT Connection: All-or-nothing thinking is one of the most common cognitive distortions identified in CBT. Recognizing and challenging it opens up a range of behavioral options we might not have considered (Beck, 1976).10. Match the Medium to the MessageText messaging is ideal for quick logistics and small kindnesses, but it strips away tone of voice and body language. Dr. Newman shares a vivid example of a patient whose text “I don't care” (meaning “I don't mind”) sparked a major argument with his girlfriend. For emotional or complicated conversations, choose a medium with more cues, such as phone, video, or in person.His rule of thumb: The more emotional and the more complicated the topic, the more cues are needed.11. The Gottman 20-Minute RuleDrawing on research by John and Julie Gottman, Dr. Newman describes how physiological arousal (elevated heart rate, fight-or-flight activation) makes productive conversation impossible. The Gottmans recommend taking a break during heated arguments and not resuming until at least 20 minutes after your heart rate returns to baseline.Dr. Newman applies this to everyday life: if you receive a message that makes you angry, wait until you've calmed down before responding. Otherwise, frustration will leak through even your most careful words.CBT Connection: Self-monitoring of physiological arousal is a core CBT skill. The Gottman research demonstrates that behavioral interventions (taking a break) must precede cognitive interventions (discussing the issue) when the body is in a threat state.12. Resolve to Resolve—Not to WinDr. Newman highlights one of the most destructive communication patterns: trying to win an argument rather than resolve it. He references the devastating scene in the film Marriage Story where two characters escalate insults in an attempt to out-hurt each other. When the goal shifts from understanding to victory, everyone loses.CBT Connection: The belief “I must convince the other person I'm right” is a cognitive distortion that fuels conflict. CBT teaches that making your point respectfully is already a success. Change in the other person may come later, or not at all, and that's okay (Newman, 2014).13. Never Go to Bed Angry? Not So Fast.Both Dr. Reid and Dr. Newman agree that while the spirit of this advice is sound (don't harbor resentment) the literal application can be harmful. Insisting on resolving a conflict when one partner is exhausted is destructive. The person who needs to sleep should be honored. The meta-message is: don't stonewall, but do respect each other's limits. Use a placeholder: “I want to talk this through, but right now I can't yet.”Guilt Free Connection: This scenario is a guilt trap in action. The pressure to resolve everything immediately often comes from guilt (“A good partner wouldn't go to bed angry”). Dr. Reid's framework encourages questioning whether that expectation is fair and giving yourself permission to rest.14. Setting Boundaries Without GuiltWhen repeated attempts at respectful communication are met with resistance, such as the same pressure, the same guilt trips, it's appropriate to set a firm boundary. Dr. Newman advises doing so with care: “I'd like to talk to you, but not under these conditions. When you can show some respect for what I've said, let me know.” You can walk away from that interaction knowing you handled it with integrity.Guilt Free Connection: Dr. Reid identifies “hyper-accountability,”the belief that we can and should control other people's emotional experience, as a major driver of excessive guilt, especially for women. Letting go of the need to make everyone feel okay is essential to healthy boundary-setting.15. Say the Positive Things Out LoudDr. Newman closes with a deceptively simple but powerful reminder: don't keep positive thoughts to yourself. If you have a compliment, give it. If you feel affection, express it. And one of his favorite tips: talk positively about people behind their back. It often gets back to them and can shift the entire tone of your relationships.CBT Connection: Behavioral activation, which involves increasing positive interactions and reinforcement, is a foundational CBT technique for improving mood and strengthening relationships (Lewinsohn, 1974).Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.About the GuestDr. Cory Newman, PhD is a professor of psychology in psychiatry and director of the Center for Cognitive Therapy at the University of Pennsylvania. He is also honorary faculty at the Beck Institute for Cognitive Behavioral Therapy, where he completed his postdoctoral training under the mentorship of Dr. Aaron Beck, a founding father of CBT. A founding fellow of the Academy of Cognitive Therapy, Dr. Newman has presented approximately 300 CBT workshops and seminars internationally and published over 100 articles and chapters. He is the author or co-author of six books. Fun connection: Dr. Newman is a highly accomplished pianist and has accompanied Dr. Reid for several of her vocal performances.References & Further ReadingCBT Foundations1. Beck, A. T. (1976). Cognitive Therapy and the Emotional Disorders. International Universities Press.2. Beck, J. S. (1995). Cognitive Behavior Therapy: Basics and Beyond. Guilford Press.3. Burns, D. D. (1980). Feeling Good: The New Mood Therapy. William Morrow.Communication & Relationships4. Gottman, J. M. & Silver, N. (1999). The Seven Principles for Making Marriage Work. Crown.From the Guest6. Newman, C. F. (2014). Core Competencies in Cognitive-Behavioral Therapy. Routledge.From the Host7. Reid, J. (2026). Guilt Free: Reclaiming Your Life from Unreasonable Expectations. Penguin Life.(*Notes created from transcript with assistance from Claude AI and edited by author for clarity and accuracy.)A Mind of Her OwnHosted by Dr. Jennifer Reid, MDBoard-certified psychiatrist, author, and award-winning medical educatorjenniferreidmd.com | A Mind of Her Own on Substack@jenreidmd on Instagram and LinkedIn Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkSeeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com
"I ran across an article listing musicians who are in both the Rock and the Country Halls of Fame. There aren't many. When I started looking into it further I found that the people on the list were in multiple other Halls of Fame as well. I wanted to find out what musician is in the most Halls. There is a clear winner."
In a high-intensity edition of the show, we analyze a week of dramatic shifts in the Valley. From Royce O'Neale's game-winning three-pointer against the Lakers to the franchise-altering news of Kyler Murray's impending release, Episode 641 breaks down the new reality of Arizona sports. We also recap ASU's massive Senior Day upset over #14 Kansas.In this episode:00:00 - Welcome16:15 - The 2-Minute WarningThe Momentum Shift: Recapping the Suns' 2-0 stretch and ASU's return to dominance at home.The Headline: Addressing the news that the Arizona Cardinals plan to release Kyler Murray effective March 11th.19:00 - Phoenix Suns: Protecting the Fortress & The King's ReturnThe Royce O'Neale Game-Winner: A deep dive into the 113-110 win over the Lakers. We analyze how all three quarters essentially washed out, making Royce's late-game heroics the absolute difference. Hear from Royce and Colin Gillespie on the "Next Man Up" mentality, plus Eddie Johnson's reaction to the clutch win.The Return of Book: Analyzing the 114-103 win in Sacramento. Hear from Devin Booker on his return, Oso on his double-double performance, and Jordan Ott on the team's growing rhythm.1:17:49 - ASU Basketball: Senior Day StatementTempe Triumphant: Recapping the wins over Utah and the 70-60 upset over #14 Kansas.The "Hurley" Standard: Bobby Hurley speaks on the toughness of Allen Mukeba and Mo Odum playing through injury—highlighting that "most guys" wouldn't play through what they are dealing with.The Roadmap: Looking ahead to the final regular-season game in Ames and the Big 12 Tournament.2:06:52 - Arizona Cardinals: The End of an EraThe Divorce: We react to the breaking news that the Kyler Murray era is over in Arizona.The Replacement Search: We analyze the Bickley & Marotta discussion on whether Jimmy Garoppolo could be the next QB in Glendale.The "Why Now?" Analysis: Breaking down the local radio reaction from Burns & Gambo and Wolf & Luke on the importance of the next move and where Kyler Murray might land next.Follow The Valley Verdict:Facebook: [@thevalleyverdict]Instagram: [@thevalleyverdictpodcast]YouTube: [@thevalleyverdict]
In this conversation from the America at a Crossroads series, acclaimed filmmaker Ken Burns and Pulitzer Prize–winning historian Rick Atkinson join journalist Patt Morrison to examine how the American founding era continues to shape today's political and cultural debates.Drawing on their extensive work exploring the Revolutionary period, Burns and Atkinson discuss the ideas, conflicts, and leadership that defined America's birth—and how those same tensions echo in the nation's present moment.The discussion explores questions including:• What lessons does the American Revolution offer for today's challenges?• How did the founding generation navigate division and uncertainty?• What historical perspective can help illuminate the crossroads America faces today?Burns reflects on themes from his documentary The American Revolution, while Atkinson discusses insights from his bestselling Revolution Trilogy, including The Fate of the Day.SpeakersKen Burns – Documentary filmmaker known for landmark series including The Civil War, Baseball, Jazz, The National Parks: America's Best Idea, The Vietnam War, and The American Revolution.Rick Atkinson – Pulitzer Prize–winning historian and #1 New York Times bestselling author of The Long Gray Line, The British Are Coming, The Guns at Last Light, and The Fate of the Day.Patt Morrison – Journalist, author, and longtime Los Angeles Times columnist and broadcaster.Event DetailsAmerica at a CrossroadsMarch 4, 2026Hosted by Jews United for Democracy and Justice
In today's episode, Gina shares part two of her interview with Dr. David Burns, a Stanford educated psychiatrist noted for his pioneering work in cognitive therapy and development of TEAM CBT, and evolution of cognitive therapy that can provide rapid recovery. Dr. Burns discusses his app, which is free for users and can make substantial progress in healing users mental health concerns (such as anxiety and depression) with only a few hours of use!. Listen in to hear more wisdom, experience and insight from Dr. Burns today!Get Dr. Burns' Feeling Great app for free! Feeling Great Check out the many free anxiety resources at Feeling Good by David Burns, MDStillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyChapters0:26 Introduction to the Podcast2:46 The Feeling Great App5:31 Challenges with Mental Health Professionals7:17 Exploring Funding Options11:02 The Role of AI in Therapy15:14 The State of Psychiatry Today18:19 The Power of Thought Change20:16 Spiritual Enlightenment Through Recovery21:04 Conclusion and Next StepsSummaryIn this episode, I continue my engaging conversation with Dr. David Burns, a prominent figure in the fields of psychotherapy and cognitive behavioral therapy. As the author of bestselling books such as "Feeling Good" and "When Panic Attacks," Dr. Burns has dedicated decades to understanding and treating mental health challenges such as anxiety and depression. Together, we explore the evolution of therapeutic techniques and how measuring emotional outcomes has revolutionized the approach to treating patients.Dr. Burns shares fascinating insights from his 35 years of experience, emphasizing the value of quantifying patients' feelings before and after therapy sessions. By adopting a methodology akin to sports performance analysis, he explains how psychotherapists can evaluate effectiveness and refine their techniques, ultimately leading to more successful treatments. His innovative approach has resulted in models where many patients enjoy significant relief from anxiety in just one intensive session. The brilliance of Dr. Burns's work extends to his latest project, the Feeling Great app, which utilizes advanced AI to replicate his therapeutic techniques, offering users a groundbreaking and accessible tool for managing mental health.However, we delve into the challenges faced by creators of mental health resources amidst a complex landscape dominated by traditional practices. Dr. Burns articulates his frustration over the limited support for AI-driven mental health solutions, highlighting the hesitance of both the public and mental health professionals who fear the disruption these innovations may pose to traditional therapeutic models. He shares his concerns that despite the power of the Feeling Great app, the financial viability of sustaining such an effective tool remains tenuous.#AnxietyCoachesPodcast #DrDavidBurns #FeelingGreat #FeelingGood #TEAMCBT #CognitiveBehavioralTherapy #CBT #MentalHealthAI #AnxietyRelief #DepressionRecovery #PanicAttacks #DigitalTherapy #MentalHealthInnovation #StopTheStigma #MindsetShift #SelfHelpTools #MentalWellness #GinaRyan #PsychologyPodcast #SpiritualEnlightenment #TherapyWorks #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
While the physical fires are kept burning with a metric ton of heating pellets here in the freezing Latvian buffer zone, the geopolitical cesspool has officially overflowed. In this massive, fast-paced dispatch, we tear apart the outbreak of the largest Middle Eastern war since 2003—Operation Epic Fury.As American stealth bombers dance through the Iranian skies, the myth of the "Multipolar World" burns to the ground. Russia and China have completely abandoned Tehran, triggering an absolute panic among the Z-Patriots. We break down the delusion of the exiled Russian opposition, deliver the brutal pragmatic truth from the Baltics, and explain how Iran's asymmetric terror strategy is dragging the global economy into the abyss.Meanwhile, the Russian economy is actively cannibalizing itself. We look at the 30 trillion ruble crater in the budget, the Orwellian trap being laid to freeze civilian bank deposits, and the hardline military faction explicitly citing the UN to justify a "holy mutiny" against Vladimir Putin. Finally, we end on a darkly comedic note: watching Solovyov's top propagandist accidentally admit to the Holodomor on live state television, only to get accused of being a Banderite.The cardboard armor of the authoritarian world is violently catching fire.Support the show and keep the Gonzo journalism alive:Patreon: https://www.patreon.com/TheEasternBorderMerch Store: https://theeasternborder-shop.fourthwall.com/Help the frontline units in Ukraine who are fighting in the mud:Donate a truck: https://car4ukraine.com/en-US/campaigns/christmas-tree-trucks-2025-the-eastern-borderHappiness is mandatory.Support this show http://supporter.acast.com/theeasternborder. Hosted on Acast. See acast.com/privacy for more information.
This week on The Metallica Report… Steffan and Renée discuss Metallica's forthcoming residency at Sphere in Las Vegas: Life Burns Faster. Joining them in the anticipation and excitement are Kirk Hammett and Lars Ulrich, with Lars having recently taken part in the inaugural 'Tallica Talk phone-in show on SiriusXM's Maximum Metallica. The Metallica Report – your official, weekly guide for all things Metallica, straight from the source. New episode every Wednesday. Sphere - Life Burns Faster: metallica.lnk.to/MetallicaSphere Maximum Metallica: metallica.lnk.to/MaximumMetallica Become A Fifth Member: metallica.com/register Music from The Metallica Report: metallica.lnk.to/TMR-music Upcoming Tour Dates: metallica.com/tour Wanna be featured in a future fan debate? metallica.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
He was a small-town kid from Tuscumbia, Alabama, who dreamed of becoming a lawyer and made it all the way to the top. Gary Wayne Farris built a thirty-year legal career, raised four children, and settled his family on a stunning ten-acre farm in Cherokee County, Georgia.His grandchildren called him "Big Daddy," and he was the kind of man who'd hand you his credit card before you even finished asking for help.But behind the beautiful farmhouse on Purcell Lane, a thirty-eight-year marriage was rotting from the inside out. Secret affairs. Financial warfare. A wife who texted a friend that she hoped her husband would die "alone and a gruesome death."And a family so fractured that when the unthinkable finally happened, a mother and her own son would point fingers at each other across a courtroom.On July 5, 2018, Gary's remains were found smoldering in a burn pile a hundred yards from his home. What started as a possible accident became a murder investigation the moment a .38 caliber bullet was found lodged in his rib cage. The gun was never recovered. The body was burned beyond recognition.And everyone in the family had a reason to want Big Daddy's money.In this episode, we cover the full story — Gary's rise from a middle-class Alabama household to managing partner at one of the South's most respected law firms, the slow collapse of his marriage to Melody Walker Farris, her affairs with at least two men, the damning cell phone evidence that placed her alone on the property when Gary's phone was moving between the house and the burn pile, and the chilling phone call where she told her lover "he's on the burn pile" before anyone had even discovered the body.We walk through the nearly year-long investigation, Melody's arrest in Tennessee where she'd fled to be with her boyfriend, the five-year wait for trial, and the explosive eighteen-day courtroom battle in October 2024 where the prosecution called thirty-six witnesses and introduced over twelve hundred pieces of evidence.We break down the defense's case that son Scott Farris was the real killer, the jury's initial deadlock, and the guilty verdict on all five counts that sent Melody Farris to prison for life.This one's got everything — money, betrayal, buried secrets, and a family destroyed beyond repair.If you're drawn to real criminal investigations, cold cases, and the details that don't always make it into the official report, make sure you're following The Guilty Files wherever you listen.Turn on automatic downloads so you never miss an episode — because each case unfolds in two parts, and the truth is rarely found in just one.If you value careful analysis, real law enforcement insight, and true crime without the sensationalism, consider leaving a five-star rating and written review.It helps more than you know and allows us to keep bringing these case files to light.Until next time —The facts matter.The details matter.And the truth is often redacted.
Host Jason Blitman sits down with author Amy Jo Burns — who returns to Gays Reading after co-interviewing Abraham Verghese with Jason in summer 2024 — to discuss her latest novel, Wait for Me, the March pick for Read with Jenna's book club.Conversation highlights include:
I really enjoyed today's interview because it outlines what is quite an original proposition in a very competitive marketplace. Jonathan Tritton is the Managing Director of Burns & Wilcox Global Solutions, which is the London and International wholesale broking arm of the US-headquartered Kaufman Group. The group has been formed via the coming together of the Chesterfield and Lochain Patrick broking businesses. So far, so familiar, you might say – a US-led broking group with London operations is hardly a big deal. But Jonathan is a recent joiner and the pitch he makes for his new employer is compelling. As the insurance value chain becomes more technologically advanced and much more efficient at allocating the right risks to the right distribution channels and the right forms of underwriting capital, despite the headwinds of the softening market, Jonathan is very optimistic about the growth prospects for his business unit. With a good combination of, sufficient scale and resources to be in the game and an enormous amount of room to grow, Jonathan's optimism has an authentic ring to it. In this podcast specific growth plans, the digitisation and facilitisation of the market and Jonathan's ambitions for a Lloyd's syndicate as well as his thoughts on AI all get a full airing. Jonathan has been on the podcast before and is a very relaxed, eloquent and energetic interviewee, so this is an episode that will fly by. LINKS We thank our naming sponsor AdvantageGo: https://www.advantagego.com
MeidasTouch host Ben Meiselas reports on hell breaking loose accross the entire world as Donald Trump's invasion of Iran spirals out of control. Head to https://Manukora.com/meidas to save up to 31% plus $25 worth of FREE gifts! Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Ask David, #491, featuring our beloved Dr. Matthew May. Can Introverts be helped? How can we enhance our happiness? What's the best movie to watch if your father rejected you? How can I identify my feelings? The answers to the first two questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Today's Questions Anonymous asks: Can an introvert become more extroverted? Or are these personality traits "fixed" and unchanging? Seve asks: I know that TEAM can be super helpful for negative thoughts and feelings, but what are the best tools to enhance happiness and become the person we want to be? I have a patient whose father rejected her when she was young. What would be a good movie that I could recommend for her? Anonymous asks: I don't know how to identify my feelings. Can you help? Today's Answers Question #1 Anonymous asks: Can an introvert become more extroverted? Or are these personality traits "fixed" and unchanging? Dear Dr. Burns, I hope this message finds you well. I would like to ask you a question regarding personality traits. Some articles suggest that introversion and extraversion are relatively stable characteristics—meaning that an introverted person cannot truly become more extroverted, and vice versa (or at least not to a great extent). They also propose that introverts tend to lose energy in social situations and recharge when alone, whereas extroverts gain energy from social interaction. I'm very curious to know your thoughts on this topic. Do you believe an introverted person can become more extroverted? And in your view, is an introvert's need for solitude more of a true "need" or a "want"? Thank you very much for your time and for the inspiration your work has provided to so many of us. Warm regards, Anonymous David's reply If you like, I can make this an Ask David question for an upcoming podcast! It's a cool question and raises many questions: Do "personalities" even "exist?" Is this like the question, "Do we have a self?" It also focuses on the issue of whether we can change and grow, or whether there is some invisible barrier beyond which we can grow any further, due to some inherent "limit" due to our "personality type." Best, david Question #2 Dr. Dear David: I know first-hand how helpful TEAM CBT can be to address negative thoughts and emotions but our path to a happier life and to the person we want to be never really ends. Are there any other tools that Dr. David may have come across and can suggest for someone's growth? Thank you, Steve David's Answer Great question, and I'll give you a (hopefully) great answer on the podcast! But here's the quickie answer. Focus on one specific moment when you'd like to be feeling happier, or when you need help on become the person you want to be, and then use a Daily Mood Log, Habit / Addiction Log (HAL), or Relationship Journal, depending on what's needed. This is the exact same fractal concept we use in all of TEAM CBT! Warmly, david Question #3 Hi podcast crew: I have a patient whose father rejected her when she was young. What would be a really good movie to recommend do her? David's Answer Sadly, I lost my notes from this podcast, but in general David and Matt found this question somewhat offensive, as it suggests you can chase a problem (father rejected me) with a method, in this case recommending a good movie. We, instead, would recommend TEAM CBT, which is real therapy, and not gimmicks. Movies can be rewarding, but that's not the same as effective therapy! Rhonda asked David and Matt what was wrong with recommending a movie in the same way we recommend books for clients to read. Have a listen to hear their response. Question #4 Anonymous asks: I don't know how to identify my feelings. Can you help? David's Answer Rhonda said one of her clients could not identify their feelings, unless they have the Feelings Chart in front of them. David thought that anyone could identify their feelings and explained. One simple way is to identify a specific moment when you were upset and wanting help. Think about what was going on, who wee you with, where were you, etc. Then review the Feeling Words charts, which I will link to, to see how many, and which ones, resonate with how you were feeling at that time, or how you may still be feeling. Feeling Words Chart with Five Secrets, v 2 Another way is to draw a Stick Figure of yourself, and put a bubble above its head. Then imagine the Stick Figure is upset and put the Stick Figure's negative thoughts and feelings in the bubble. They don't have to be your feelings and thoughts, just make some up. Do it now—on paper! DON'T just think about it. That never works! Have you done it yet? No? That's what I suspected. If you ever DO want the answer to your question, so the stick figure on paper and then write me back. Thanks! Finally, you can listen to the podcast on "I Feel" Statements, and spend one week telling five people a day how you feel, using words from the Feeling Words Chart. For example, when checking groceries you could tell the clerk, "I'm feeling happy because we have such beautiful weather today." Or, "I'm feeling really frustrated with politics this morning!" Or whatever. Thanks for listening today! Matt, Rhonda, and David
Chris "Bones" Burns - The BJJ Project, Rickson Gracie, Invisible Jiu Jitsu and Why Everyone Needs to Calm the F*ck Down
Liza Mundy details how Heidi August witnesses the 1969 Libyan coup and burns out her station, while describing the CIA's restrictive policies forbidding marriage and children for female officers. 2.GAR
In today's episode, Gina shares part one of her interview with Dr. David Burns, a Stanford educated psychiatrist noted for his pioneering work in cognitive therapy and development of TEAM CBT, and evolution of cognitive therapy that can provide rapid recovery. Dr. Burns discusses his background and his personal story in this episode, as well as an interesting case history from a notable patient he saw early in his career. Listen in today!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast. If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership: Learn more about anxiety What is anxiety? Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyChapters 0:26 Introduction to Dr. David Burns2:33 Journey into Psychiatry8:32 The Shift to Cognitive Therapy10:18 A Lone Wolf in Psychiatry11:17 Insights from Epictetus14:36 Thoughts vs. Feelings16:17 The Power of Beliefs18:00 A Transformative Client Story24:46 Conclusion and Next StepsSummaryThe interview with Dr. David Burns on the Anxiety Coaches Podcast delves deep into his transformative approach to cognitive therapy, showcasing both his professional journey and the innovative principles underlying his methods. Host Gina Ryan introduces Dr. Burns, an esteemed figure in psychiatry who has made significant contributions to the field over several decades, particularly through his development of Team CBT. Dr. Burns is known for emphasizing the role of thoughts in emotional health, moving away from traditional beliefs centered on chemical imbalances.Dr. Burns recounts his journey into psychiatry, which began serendipitously rather than through a clear passion. He admits that his initial foray into medical school was filled with uncertainty and challenges, expressing doubts about the principles he encountered during his psychiatry residency. Specifically, he discusses his dissatisfaction with the prevailing chemical imbalance theory of depression and anxiety, which he argues failed to deliver the promised results in his patients. This lack of effective outcomes prompted him to pivot away from medication-heavy treatments and explore cognitive therapy, especially the pioneering work of Aaron Beck and Albert Ellis.The discussion then shifts towards his profound realization that emotions stem from our thoughts. Recounting personal experiences with social anxiety, Dr. Burns illustrates how understanding this connection transformed his clinical approach. He emphasizes that by changing negative thought patterns, patients can experience immediate shifts in their emotional states, a principle that would shape his writing and therapeutic practices. His seminal book, "Feeling Good," emerged during a period of professional exploration and is a reflection of his commitment to empowering individuals struggling with anxiety and depression.#AnxietyCoachesPodcast #DrDavidBurns #FeelingGood #CBT #MentalHealthMatters #AnxietyRelief #TEAMCBT #CognitiveBehavioralTherapy #Stoicism #EmotionalIntelligence #PsychologyToday #OvercomingAnxiety #SocialAnxiety #EndTheStigma #Mindfulness #SelfHealing #NoMorePills #MentalHealthAwareness #StanfordPsychiatry #GinaRyan #TherapyWorks #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Click to viewWe will find that the gospel reveals God's righteousness at the cross of Christ. Here mercy is made known to all the world. God is seen to be righteous and just. At the same time, He is the justifier of all who have faith in Christ. John Stott called the ending of Romans 3 “the most important paragraph ever written in human language.”
Sean McDermott had a spider problem, a box of matches, and a loveseat he couldn't care less about preserving.*No AI Voices Are Used In The Narration Of This Podcast*PRINT VERSION: https://weirddarkness.com/spider-arson-mcdermottWeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#WeirdDarkness, #WeirdDarkNEWS
A séance predicted England's most haunted house would burn — and on February 27th, 1939, it did. A man who claimed aliens abducted him spent the rest of his short life trying to explain what happened, and never quite got there. Also: Barbra Streisand cloned her dead dog twice. February 27th is that kind of day. | The Morning Weird Darkness*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.EPISODE PAGE: https://WeirdDarkness.com/MWD20260227NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of #WeirdDarkness — who, despite popular conspiracy theories, is NOT an AI voice.
Munaf Manji and Dave Essler talk betting for Friday. Munaf Manji and Dave Essler closed out the February schedule on the Cash That Ticket podcast with another winning recap, noting a 2-0 night on Thursday and a combined 19-5 run in best bets for the month, including a perfect 7-0 week to that point. They revisited Manji's Pelicans team total over 123.5 and Essler's Derrick Jones Jr. points prop over 10.5, highlighting lineup news that helped the play and Jones Jr. leading the Clippers with 18 points. The Friday NBA discussion opened with Cleveland at Detroit, a short slate night, where both hosts leaned toward taking the points with the Cavaliers despite Donovan Mitchell being ruled out. Essler cited market movement toward Cleveland and suggested expectations that James Harden and Dennis Schroeder would play, while noting Cleveland's interior defense could blunt Detroit's paint scoring and force more jump shooting. Manji agreed, emphasizing Evan Mobley and Jarrett Allen as rim protection anchors, calling the number a stretch for Detroit, and adding an under lean at 227.5 alongside Cleveland plus the points. The second featured matchup was Denver at Oklahoma City, with the Thunder favored by 8.5 and Shai Gilgeous-Alexander returning after missing time. Essler acknowledged the “OKC tax” but sided with Denver's value as a road underdog, referencing recent outright wins and competitive results in similar spots, and leaned under, arguing Oklahoma City's defense should hold even if offensive timing was imperfect. Manji also took the points, describing division familiarity and motivation, and pointed to Nikola Jokic rebound and assist related props as potential angles, especially if Jamal Murray were unavailable. The episode then shifted to MLB win totals, starting with Cleveland's 79.5. Essler praised the Guardians' manager and prior overachievement on a low payroll, but argued the roster could regress, questioning the rotation depth behind Gavin Williams and the lineup's run production, and leaning under as other AL Central teams improved. Manji echoed concerns, saying Cleveland's offense has often lagged, that last season's division outcome owed partly to Detroit's stumble, and that the win total could be tight but tilted under. They followed with Arizona's 79.5, where Essler leaned under again, citing pitching uncertainty without Corbin Burns until midseason, concerns about bullpen reliability, and skepticism that additions like Nolan Arenado and Carlos Santana would be enough, especially with age and recent production trends. Manji countered with an over, arguing a change of scenery could help Arenado, that the lineup had recognizable depth, and that Arizona could stay competitive long enough to benefit from Burns returning and possible in-season pitching upgrades. The show delivered a promo code for pregame.com, FastBreak20, for 20 percent off through March 8, and discussed the value of longer-term packages over daily buying given natural variance. For best bets, Essler went with Cameron Johnson over 18.5 PRA in the Denver-OKC game, citing elevated minutes and potential opportunity depending on Murray's status, while Manji backed Boston Celtics first half minus 10.5 versus Brooklyn, citing Boston's bounce-back profile after losses and Brooklyn's back-to-back road situation. They wrapped by reiterating disciplined bankroll management and their focus on providing serious, vetted information even in a free format. Learn more about your ad choices. Visit megaphone.fm/adchoices
California Governor Gavin Newsom talks with Jen Psaki in an extended interview about the damage Donald Trump has done to democracy in the United States, the threat of his potential successors like JD Vance and Marco Rubio, fighting with the right-wing media machine and what American voters are looking for in a president. Jen Psaki points out that in Donald Trump's first term, Cabinet members who wasted taxpayer money on personal luxuries like planes were cast out of the administration. Donald Trump appears to have lost his aversion to that type of abuse because making spectacles of themselves indulging in taxpayer funded benefits, but haven't prompted any scorn from Trump for doing so. Jon Lovett, co-host of Pod Save America on Crooked Media, joins Jen Psaki to discuss. Crooked Media podcasts will be featured on MS NOW beginning this Saturday, February 8 at 9pm ET. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Silicon Bites Ep293 | 2026-02-25 | Druzhba on Fire: Ukraine's drones, Orbán's veto, Fico's power cut — and Europe's energy solidarity stress-test. I love the smell of burning Russian oil in the morning – it smells, like… VICTORY! You may have seen the videos of the burning installation? Absolutely spectacular. A fireball in Tatarstan — more than a thousand kilometers from the Ukrainian border — and suddenly Hungary and Slovakia are threatening to hold up EU sanctions and attempting to take Ukraine's funding hostage (spoilers – they didn't succeed). This is the Druzhba pipeline crisis: drones, oil, electricity supplies and two EU capitals trying to turn Russia's outrageous aggression into their own political leverage. Druzhba means “friendship.” But 2026, it's unfriendly actions that are taking centre stage.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------SOURCES:Reuters — Ukrainian drones hit Druzhba-linked pumping station in Tatarstan (23 Feb 2026). RFE/RL — Explosion at key Druzhba-linked facility in Tatarstan (23 Feb 2026). Kyiv Independent — SBU source claims strike details on Kaleykino station (23 Feb 2026). Reuters — Slovakia to stop emergency power supplies to Ukraine over Druzhba dispute (23 Feb 2026). Reuters — Ukraine moves Druzhba resumption date to Feb 25, Slovakia says (23 Feb 2026). Reuters — Hungary blocks sanctions and EU cash/loan amid Druzhba dispute; Kallas quote (23 Feb 2026).Reuters — Szijjártó: “We will not give in to this blackmail” (20 Feb 2026).Euronews — Hungary blocks sanctions package until oil transit resumes (22 Feb 2026). Euronews — Slovakia halts emergency power supply; Ukraine “ultimatums” response (23 Feb 2026).Kyiv Independent — Ukraine condemns Hungary/Slovakia “ultimatums and blackmail” (21 Feb 2026).The New Voice of Ukraine — Sybiha: Ukraine ready to “act constructively” (24 Feb 2026). ANSA — Szijjártó on blocking sanctions; Hungarian government framing (22 Feb 2026). Al Jazeera — EU sanctions some Russians as Hungary blocks broader measures; Druzhba dispute context (23 Feb 2026). ----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------
We can't wait to introduce you to "overjoyed Sam" and find out why he's so full of joy!The relaxing activity that burns calories.The Morning Pick Me Up just after 7 am.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Luminate is a company that tracks the Entertainment Industry pointing out data analytics and trends. Their 2025 report has come out and it points to overall listenership being up. Listening to new music is way down. There are also some interesting data points regarding AI."
02-25-26 - Life Burns Faster At The Sphere Contest Afterglow And DetailsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Birth Lounge Podcast, HeHe is joined by Tracy aka Modern Day Midwife (a hospital-based midwife in Arizona with a NICU background) for a candid, behind-the-scenes conversation about the realities of modern healthcare. Together, they unpack how the U.S. healthcare system is failing both patients and providers, from provider burnout and lack of mental health support to the pressures of hospital politics, insurance reimbursement, and productivity quotas. They explore the difference between “Medicine 1.0” (acute care) and “Medicine 2.0” (preventative care, functional medicine, wellness), and how insurance-driven, fee-for-service models often prioritize sick care over true health. The result? Confusing medical bills, rushed care, poor patient experiences, and providers who are stretched thin despite doing deeply meaningful work. HeHe and Tracy dive into the unique challenges facing women's health, maternity care, and birth: over-medicalization, the cascade of interventions, the limits of 10-minute OB-GYN appointments, maternity care deserts, and the need for individualized care, informed consent, and continuity of care. From ACOG guidelines to ever changing evidence and research, they explore possible solutions including a midwifery-led model of care, better transfer systems for home birth and birth center patients, coverage for doulas and health coaching, and shifting consumer demand away from traditional insurance and towards alternatives like health shares. Tracy shares her exciting vision for an integrated wellness hub that could include midwifery, obstetrics, pelvic floor PT, lactation, chiropractic care, and community-based health supports, and ends by sharing how to connect with her at Premier OB GYN in Phoenix and via Modern Day Midwife online and on Instagram. 00:00 Why Healthcare Breaks Providers 02:24 Burnout and Speaking Up 04:59 Fear and Privilege in Advocacy 07:18 Who Supports Clinicians 12:32 Medicine 1.0 vs Prevention 17:25 Billing Confusion and Fee for Service 19:06 Burn It Down or Reform It 23:55 Disrupting Insurance and Incentives 26:49 Birth Care Needs a New Model 29:36 Preeclampsia Prevention Debate 30:47 Rethinking Maternity Care Roles 32:04 Money in Wellness Care 34:55 Building a One Stop Birth Hub 37:43 Continuity Across Birth Settings 41:45 Evidence Based Medicine Reality Check 47:56 ACOG Guidelines vs Individual Choice 53:23 Demanding Individualized Care 55:11 Rebuilding Healthcare and Provider Support 56:59 Where to Find Tracy 58:15 Closing Thanks and Resources Guest Bio: Meet Tracy Burns, Board Certified Nurse Midwife. Tracy graduated from the University of Cincinnati in 2003 with her bachelor's degree in nursing. After graduation, Tracy spent a year in labor and delivery as a bedside RN and then took a job in the Neonatal Intensive Care Unit at Cincinnati Children's Hospital. Tracy spent the first 13 years of her career taking care of premature infants and mothers before pursuing her advanced practice career in Women's Health. Tracy graduated from the University of Cincinnati in 2017 with her Master's degree in Midwifery. With a big heart for women, Tracy is an advocate for midwifery care for women and the continuity of care model. Tracy has been an active team player in bringing midwifery services to Banner Estrella and Abrazo West. Tracy is passionate about health and wellness. She believes in using a functional/integrative approach to health promotion/disease prevention through an early introduction to nutrition, exercise, mindfulness, sleep, and community. Tracy is committed to caring for women by collaborating with other like-minded providers who are as committed to changing the way we care for women in America. Tracy is married and has two teenage daughters. She enjoys Crossfit, hiking, and spending time with family and friends. She is a co-owner of Crossfit Fury, CrossFit Trainer, and BirthFit professional. Tracy and her husband are actively involved in changing maternal and neonatal outcomes globally through Helping Babies and Mothers Survive Campaign. Connect with Tracy here: Www.moderndaymidwife.com SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ Connect with Tracy on IG: https://www.instagram.com/moderndaymidwife/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page
02-25-26 - Life Burns Faster At The Sphere Contest Afterglow And DetailsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The thin veneer of Canadian niceness has melted under the heat of the Winter Olympics. With the US taking gold in a sport Canada literally invented, the rage is palpable. Well, at least they still have exceeding long waits to receive limited healthcare. Mexico killed a prominent cartel leader, and now we're deep in it. Blockades, firefights and impotent government means problems. Is it time for President Trump to step in? Special guest Warren Smith joins us from the Secret Scholar Society to provide his brand of critical thinking to the day. GUEST: Josh Firestine | Warren Smith Link to today's sources: https://www.louderwithcrowder.com/sources-february-23-2026 Get your St. Patrick's Day apparel now at: https://crowdershop.com/collections/saint-patricks-day-apparel Let my sponsor American Financing help you regain control of your finances. Go to https://americanfinancing.net/crowder or call 800-974-6500. NMLS 182334, http://nmlsconsumeraccess.org. Go to http://blackoutcoffee.com/CROWDER and use code CROWDER for 20% off your first order! Foundation Daily is made up of premium ingredients to reduce inflammation and stress and promote clean energy and mental clarity. Subscribe now and receive 40% off for life. https://foundationdaily.com/ Join Rumble Premium to watch this show every day! http://louderwithcrowder.com/Premium Get your favorite LWC gear: https://crowdershop.com/ Bite-Sized Content: https://rumble.com/c/CrowderBits Subscribe to my podcast: https://feeds.libsyn.com/576250/rss FOLLOW ME: Website: https://louderwithcrowder.com/ X: https://x.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficial Music by @Pogo
Mea Culpa welcome's back Joe Trippy. Trippi pioneered bringing politics into the digital age and brings an added digital component to the Lincoln Project arsenal. Trippi has worked for Democrats at every level over 4 decades – from Ted Kennedy, Walter Mondale and managing Howard Dean's groundbreaking presidential campaign in 2004. Trippi has been a media and campaign strategist for dozens of Senate and Gubernatorial campaigns including Jerry Brown's 2010 comeback campaign for Governor of California and Doug Jones' historic Senate victory in Alabama, where Jones became the first Democratic US Senator in Alabama in 25 years. His weekly podcast is “That Trippi Show”. Michael and Joe dive deep into the upcoming midterms and what the democrats need to do to win.
Reporter and author Jacob Soboroff joins Sam to talk about his new book Firestorm: The Great Los Angeles Fires and America's New Age of Disaster and the debate between the native communities’ historic practice of controlled burns and the alternative of worsening fires year after year. Jacob talks about how covering the fires was actually the last thing he wanted to do but sometimes you just have to go with the assignment. He talks about seeing his childhood home burn down and not processing the trauma until he started writing the book, how local media was as heroic as the first responders, and how he responded when Katie Miller called him to check on Stephen Miller’s parent’s house. They talk about what justice looks like for people who lost everything, and if he thinks many people will just leave LA, and if he feels safe reporting as the country begins to arrest journalists. Keep up with Samantha Bee @realsambee on Instagram and X. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.
1. Minnesota AG Keith Ellison’s Senate Testimony Minnesota Attorney General Keith Ellison was questioned in the Senate regarding alleged failures to prevent and address large‑scale fraud in the state’s Feeding Our Future program. Senators—primarily Josh Hawley—accused Ellison of: Ignoring whistleblower warnings as early as 2018–2019. Meeting with individuals later indicted for fraud and allegedly offering to “look into” investigators who were scrutinizing them. Accepting approximately $10,000 in campaign donations from individuals tied to the fraud shortly after their meeting. Ellison strongly denied wrongdoing, describing the claims as false and politically motivated. The session was tense, marked by interruptions, raised voices, and confrontational exchanges. 2. Refusal to Condemn Louis Farrakhan During questioning, Ellison declined to explicitly condemn antisemitic statements attributed to Louis Farrakhan. He attempted to redirect discussion to immigration topics, expressing discomfort with the line of questioning. 3. Democrats Linked to Record Sewage Spill Democratic officials in Washington, D.C., Maryland, and Virginia oversaw infrastructure failures leading to the largest sewage spill in U.S. history. A burst 72‑inch sewer pipe released nearly one billion gallons of raw sewage into the Potomac River. Criticism is directed at: Lack of media coverage. Slow response times. Infrastructure mismanagement. Emergency pumps had to be transported from Texas and Florida to address the crisis. 4. Discussion of Government Competence Democratic‑run cities and states mismanage public systems (snow removal, wildfire mitigation, infrastructure maintenance, etc.). They argue such patterns reflect systemic governmental incompetence. 5. Save America Act & Voter ID Debate The Save America Act, passed in the House with near‑unanimous Republican support, requires: Proof of U.S. citizenship to register to vote. Photo ID to vote. Senator Ted Cruz advocates for aggressive procedural tactics in the Senate, including: Forcing a “talking filibuster.” Using the two‑speech rule to pressure Democratic senators. The argument made: voter ID laws are widely supported across political and demographic groups. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshow YouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.