The Student Mentality

A lot of times we don't achieve the goals that we set out to achieve and this leaves us feeling terrible and like utter failures. But I'm here to tell you that the fault does not lie in our ability to do this but in about ability to set goals. Good goals are easy to achieve. So how do you set a good goal? What are it's attributes? And how do good goals help us achieve them more effectively?

Shying away from our expectations has become something that symbolises this generation. It's a terrible habit to get into. But turn around and face those expectations and meet them and see that you might have HD the whole thing backwards all along.

Depression is an evil that's slowly taking over the lives of our youth. Unfortunately the youth of today do not have the tools to fight it successfully because they do not have a strong enough motivating factor. Listen to my latest episode to learn more about what you can do to battle your depression.

This is an episode close to my heart and to the hearts of every medical student out there I am sure. And yes it is possible to crush exam stress. All it requires is a little bit of tweaking of your mindset. Listen to find out more!!

Everything that happens to you, good and bad, teaches you something. And when I suddenly found myself in the middle of a very unhealthy lifestyle, I had to think back and try and figure out how to get out of it. And the long and short of that story is you just have to wait it out. Listen in on this episode to find out how waiting can change your life.

Have you ever felt a void in your life? Or have you lost something so precious to you that you can't seem to move forward? Maybe there is a way to get yourself out of this rut. Listen to this episode to hear me talk about how people fall into a vicious cycle and how to get out of it.

Are you someone who is passionate about something but haven't really found your calling yet? Here is the answer to your quest. Listen to this talk by Dr. David Amen titled “The Most Important Lesson From 83,000 Brain Scans,” and maybe you'll find what you need to keep yourself going!

How many Facebook friends do you have? Too many, I bet. But how bad is having too many friends? And what evidence is there to show that having too many friends is bad?

Living in a herd and being afraid to stand out has become the norm today. But is that really the best way to live? In this episode I talk about the perils of falling into the herd mentality.

You know you can be better right? You also know what you need to do to be better. But do you do it? Why not? In this episode I talk about what you can do to be a better version of yourself!

Imposter syndrome is this feeling of inadequacy that doctors get despite all the success they have. It's this chronic sense of self doubt that is rampant in the medical field. In this episode I explore my experience with it and I talk about what it takes to get past it.

Medicine is considered to be one of the most coveted professions today. But it's also the one with the most amounts of suicides. Ever wonder why? Very few people understand why medicine is so hard. And as a doctor, I'd like to explore this in my first episode.