Podcasts about Lesson

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    Latest podcast episodes about Lesson

    Bussin' With The Boys
    We Received Our First Hate Mail & The Boys Prepare for Snowmageddon | For The Dads

    Bussin' With The Boys

    Play Episode Listen Later Jan 21, 2026 114:10 Transcription Available


    In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm react to their first true piece of hate mail, the boys prepare for a snowy weekend in Nashville with the fams, and tease some brand new Milk Team 6 Merch (let’s go!) — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Will running through the Action Podcast Report for everything we messed up last episode before they dive into some hilarious conversations, including: An amazing Dad Hack from our new favorite caller Will ask Jill permission for Sherm to game with the boys The boys chat through the hardest part of parenthood Other highlights include: Will tells us he knows how to spell “illustration” Another amazing Dan Gable quote

    The Akashic Reading Podcast
    Is Your Purpose a Lesson or Skill Buliding

    The Akashic Reading Podcast

    Play Episode Listen Later Jan 21, 2026 15:05 Transcription Available


    Talking about how lives aren't necessarily about learning intellectual lessons or "getting it" but instead implementing what we've learned and how to determine which you're living and what to do once you know.  Akashic Record Reading Level II: https://www.akashicreading.com/akashic-record-level-2/

    Reformed Forum
    Heaven as the Primordial Dwelling Place of God | The Theology of Heaven in Hebrews (Lesson 1)

    Reformed Forum

    Play Episode Listen Later Jan 19, 2026 27:30


    This is the first lesson in Dr. Lane G. Tipton's Reformed Academy course, The Theology of Heaven in the Book of Hebrews. This lesson covers the following topics: 00:00 Vos on the Relation and Distinction Between Heaven and Earth 10:32 Vos on Heaven as the Supreme Reality 14:21 Kline on the Endoxation of the Holy Spirit Register for this free on-demand course on our website to track your progress and assess your understanding through quizzes for each lesson. You will also receive free access to dozens of additional video courses in covenant theology, apologetics, biblical studies, church history, and more: https://reformedacademy.org/course/th... Your donations help us to provide free Reformed resources for students like you worldwide: https://reformedforum.org/donate/ #heaven #hebrews #reformedtheology #biblestudy

    TRUNEWS with Rick Wiles
    Morning Manna - Jan 19, 2026 - Proverbs 19:25-26 - Cost of Scorn and Consequences of Shame 11-2026

    TRUNEWS with Rick Wiles

    Play Episode Listen Later Jan 19, 2026 63:44


    Proverbs 19:25–26 contrasts the outcomes of correction and contempt. When a scoffer is punished, others gain wisdom by observing the cost of pride; when a discerning person is rebuked, understanding increases. The passage then turns to the tragedy of a child who brings shame and reproach—driving away a father and dishonoring a mother through reckless behavior. In today's Morning Manna, Rick Wiles and Doc Burkhart examine how correction instructs both the individual and the community, and how unchecked scorn and disrespect fracture families and invite lasting disgrace. Lesson 11-2026 Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting MannaNation.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961. MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com

    WELS - Daily Devotions
    Jesus Is the Lamb of God – January 19, 2026

    WELS - Daily Devotions

    Play Episode Listen Later Jan 19, 2026 3:15


    https://wels2.blob.core.windows.net/daily-devotions/20260119dev.mp3 Listen to Devotion The next day John saw Jesus coming toward him and said, “Look, the Lamb of God, who takes away the sin of the world!” John 1:29 Jesus Is the Lamb of God John the Baptist was appointed by God to point people to their Savior Jesus. When John saw Jesus coming toward where he was baptizing in the Jordan River, he said, “Look, the Lamb of God who takes away the sin of the world!” But in what way was Jesus a lamb? For nearly fifteen hundred years before this, Jewish believers had been commemorating the Passover Festival with a special meal featuring the meat of a lamb. In this way, they never forgot how God rescued them from slavery in a foreign land. While the angel of death had passed from house to house throughout Egypt, he passed over the homes of all who trusted God’s promise by painting their door frames with the blood of a lamb. Years later, the prophet Isaiah compared the coming Messiah to a lamb who quietly and without complaint allowed himself to be a sacrifice for others. He wrote, “But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed” (Isaiah 53:5). These and many other prophecies from the Old Testament help us understand why John later called Jesus “the Lamb of God.” He was sent to be our substitute, sacrificed in our place. As innocent as a young lamb looks, Jesus was even more pure at heart. The Passover lambs did not complain as they were led to be killed, partly because they did not understand what would happen to them and could not have done anything to protect themselves, even if they had known. But Jesus knew very well how he would suffer and die—and he had all the power of the Son of God to prevent it, yet he quietly and humbly accepted all of it. As the innocent Lamb of God, he came to stand between us and the punishment we deserved. Because of Jesus' sacrifice in our place, nothing stands between us and peace with God. Prayer: Jesus, Lamb of God, you came to take away the sins of the world. Have mercy on me. You willingly came to be my substitute, and with your death you became my Savior. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Business English Pod :: Learn Business English Online
    Skills 360 – Developing Good Habits (2)

    Business English Pod :: Learn Business English Online

    Play Episode Listen Later Jan 18, 2026 6:17


    https://traffic.libsyn.com/secure/bizpod/360.108-Habits-2.mp3 Welcome back to the Business English Skills 360 podcast as we look at how you can help others to develop good habits at work. Making and breaking your own habits is hard enough. But as a manager or leader, how can you make or break habits in other people? I mean, how can you make sure your employees have good habits? Well, here's the sad truth: you can't make people change. But you can create the conditions that foster good habits and disincentivize bad habits. One thing to be mindful of from the outset is the difference between habits and simple compliance. I mean, do you want people to do something only if and when their boss is watching? Or do you want that behavior to be automatic, something that the employee does because that's just how things work in your company. In other words: how things work in your culture, which includes people's shared habits. Members: Lesson Module | Quiz & Vocab | PDF Transcript Download: Podcast MP3>>> The post Skills 360 – Developing Good Habits (2) first appeared on Business English Pod :: Learn Business English Online.

    WELS - Daily Devotions
    Closer than Cousins – January 18, 2026

    WELS - Daily Devotions

    Play Episode Listen Later Jan 18, 2026 2:59


    https://wels2.blob.core.windows.net/daily-devotions/20260118dev.mp3 Listen to Devotion The next day John saw Jesus coming toward him and said, “Look, the Lamb of God, who takes away the sin of the world!” John 1:29 Closer than Cousins Jesus and John the Baptist were relatives. Their mothers, Mary and Elizabeth, were kinswomen or “cousins.” This would make Jesus and John cousins. But their closeness to one another exceeded a blood relationship. John was a herald and forerunner, the announcer of Christ’s coming. To this day, he prepares our hearts to receive the Savior by preaching repentance and faith. He preaches not only law but also gospel: “All mankind will see God’s salvation” (Luke 3:6). Again, pointing to Jesus: “Look, the Lamb of God, who takes away the sin of the world” (John 1:29). How close this witness bearer was to Jesus! And Jesus was close to John, at whose hands he was baptized. In John 5:35, he calls John a “lamp that burned and gave light.” Further: “Among those born of women there has not risen anyone greater than John the Baptist” (Matthew 11:11). At that point in time, Jesus was still lingering in the background. Only after his baptism in the Jordan would he come to the forefront to begin his public ministry. And then Jesus would increase, but John would decrease. It’s tempting to be jealous of how close John was to Jesus. Wouldn’t it be wonderful to be Jesus' blood relative? But the truth is, every follower of Jesus is closer to him than we imagine. He loves us more than we can fully know. He is with us every moment of every day. When we receive the Lord’s Supper, we receive his true body and blood along with the forgiveness it won for us. You really can't get any closer than that! Rejoice in how close Jesus is to you—closer even than cousins! Prayer: Jesus, walk with me this day as you have promised. May all I do and say be pleasing to you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Teacher Approved
    [TWT 2026] From Lesson Chaos to Cohesive Planning in One Week (Using Just One Book) | Jessica Ivey-Smith from Ideas by Jivey

    Teacher Approved

    Play Episode Listen Later Jan 17, 2026 13:11


    From January 17-19, we're hosting the Teacher Winter Talks event on the Teacher Approved podcast feed. Grab your free ticket for the full experience: https://www.secondstorywindow.net/teacherwintertalks✨ Each session will be available for 24 hours. Upgrade to the Max Pass to get lifetime access to all the sessions, plus over $500 worth of mid-year bonus resources like templates, workshops, and bundles!About the Session: Juggling separate lessons for reading, writing, and grammar feeling like too much right now? Jessica Ivey-Smith shares a simple four-step process for giving your ELA block a midyear makeover using picture books you already own. Instead of planning everything separately, she shows you how to identify the most teachable moments, pull craft-rich sentences, and design writing tasks that grow naturally from the text. The result? Cohesive, connected lessons that actually simplify your planning. If your ELA block has started to feel scattered and joyless... this repeatable routine might be exactly the reset you need.Links/Resources:Mid-Year Teaching Reset: https://www.ideasbyjivey.com/mid-year-teaching-reset/Ideas by Jivey: www.ideasbyjivey.comShare your takeaways and join the summit fun in the Teacher Winter Talks Facebook group!Teacher Winter Talks is sponsored by the Teacher Approved Club and Fashion Fix.

    WELS - Daily Devotions
    Baptism Connects – January 17, 2026

    WELS - Daily Devotions

    Play Episode Listen Later Jan 17, 2026 3:33


    https://wels2.blob.core.windows.net/daily-devotions/20260117dev.mp3 Listen to Devotion Then Jesus came from Galilee to the Jordan to be baptized by John. But John tried to deter him, saying, “I need to be baptized by you, and do you come to me?” Jesus replied, “Let it be so now; it is proper for us to do this to fulfill all righteousness.” Then John consented. Matthew 3:13-15 Baptism Connects Here is an interesting question: If Jesus never sinned, why did he need to be baptized? The Bible clearly teaches that Jesus endured temptations but never succumbed to them. He never sinned—not once. Not a stray thought, not a rash word, not a single misdeed. So, why did he need to be baptized? Jesus needed to be baptized “to fulfill all righteousness.” Not his righteousness—ours. Every one of us needs to be baptized into Jesus, and his baptism connects us to him. We are washed just as he was. But the water that washes us is not just water, it is water connected with Jesus’ very words—”the name of the Father and of the Son and of the Holy Spirit.” Martin Luther explained: “It is certainly not the water that does such great things, but God’s Word which is in and with the water and faith which trusts this Word used with the water. For without God’s Word, the water is just plain water, and not baptism. But with this Word it is baptism, that is, a gracious water of life and a washing of rebirth by the Holy Spirit.” The little words at the end of today’s Bible passage should tell us something about our life of faith: “Then John consented.” We do nothing to initiate our contact with God, but he invites us to receive faith as a gift. Our humble “consent” is not something we do actively, but something God gives us to do in response to his grace. What a great God we have! He has connected himself to us by becoming human like us. And he has connected us to him through this simple faith-creating act of baptism. Prayer: Lord Jesus, thank you for the gift of baptism that connects me to you, my perfect Savior, and makes me a member of God’s family. Guard and protect me, body and soul, that I may experience your love and goodness always. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Voice From Heaven
    Lesson of the Day 17 - I See No Neutral Things with Clare

    Voice From Heaven

    Play Episode Listen Later Jan 17, 2026 47:45 Transcription Available


    LESSON 17I See No Neutral Things.This idea is another step in the direction of identifying cause and effect as it really operates in the world. You see no neutral things because you have no neutral thoughts. It is always the thought that comes first, despite the temptation to believe that it is the other way around. This is not the way the world thinks, but you must learn that it is the way you think. If it were not so, perception would have no cause, and would itself be the cause of reality. In view of its highly variable nature, this is hardly likely.In applying today's idea, say to yourself, with eyes open:I see no neutral things because I have no neutral thoughts.Then look about you, resting your glance on each thing you note long enough to say:I do not see a neutral _______,because my thoughts about _______ are not neutral.For example, you might say:I do not see a neutral wall, because my thoughtsabout walls are not neutral.I do not see a neutral body, because my thoughtsabout bodies are not neutral.As usual, it is essential to make no distinctions between what you believe to be animate or inanimate; pleasant or unpleasant. Regardless of what you may believe, you do not see anything that is really alive or really joyous. That is because you are unaware as yet of any thought that is really true, and therefore really happy.Three or four specific practice periods are recommended, and no less than three are required for maximum benefit, even if you experience resistance. However, if you do, the length of the practice period may be reduced to less than the minute or so that is otherwise recommended.- Jesus Christ in ACIM

    Kabbalah: Daily Lessons | mp3 #kab_eng
    Preparation to the Lesson [2026-01-17]

    Kabbalah: Daily Lessons | mp3 #kab_eng

    Play Episode Listen Later Jan 17, 2026 9:56


    Audio, eng_t_norav_2026-01-17_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

    Kabbalah: Daily Lessons | mp3 #kab_eng
    Rabash. Purpose of Society - 1. 1-1 (1984) [2026-01-17]

    Kabbalah: Daily Lessons | mp3 #kab_eng

    Play Episode Listen Later Jan 17, 2026 80:24


    Audio, eng_t_rav_2026-01-17_lesson_rb-1984-01-1-matarat-hevra-1_n1_p1. Lesson_part :: Lessons_series. Rabash. Purpose of Society - 1. 1-1 (1984) :: Daily_lesson 1

    Kabbalah: Daily Lessons | mp3 #kab_eng
    Building a Spiritual Society [2026-01-17]

    Kabbalah: Daily Lessons | mp3 #kab_eng

    Play Episode Listen Later Jan 17, 2026 73:55


    Audio, eng_t_norav_2026-01-17_lesson_bonim-hevra-ruhanit_n1_p2. Lesson_part :: Daily_lesson 1

    Kabbalah: Daily Lessons | mp3 #kab_eng
    Preparation to the Lesson [2026-01-17]

    Kabbalah: Daily Lessons | mp3 #kab_eng

    Play Episode Listen Later Jan 17, 2026 14:52


    Audio, eng_t_norav_2026-01-17_lesson_achana_n2_p0. Lesson_part :: Daily_lesson 2

    Kabbalah: Daily Lessons | mp3 #kab_eng
    Rabash. A Congregation Is No Less than Ten. 28 (1986) [2026-01-17]

    Kabbalah: Daily Lessons | mp3 #kab_eng

    Play Episode Listen Later Jan 17, 2026 89:14


    Audio, eng_t_norav_2026-01-17_lesson_rb-1986-28-ein-eda_n2_p1. Lesson_part :: Daily_lesson 2

    Daily Kabbalah Lesson (Audio)
    17 Jan 26 14:20 UTC; Preparation to the Lesson

    Daily Kabbalah Lesson (Audio)

    Play Episode Listen Later Jan 17, 2026 14:52


    Daily Kabbalah Lesson (Audio)
    17 Jan 26 01:08 UTC; Preparation to the Lesson

    Daily Kabbalah Lesson (Audio)

    Play Episode Listen Later Jan 17, 2026 9:56


    Kabbalah: Daily Lessons | mp4 #kab_eng
    Rabash. A Congregation Is No Less than Ten. 28 (1986) [2026-01-17]

    Kabbalah: Daily Lessons | mp4 #kab_eng

    Play Episode Listen Later Jan 17, 2026 89:14


    Video, eng_t_norav_2026-01-17_lesson_rb-1986-28-ein-eda_n2_p1. Lesson_part :: Daily_lesson 2

    Kabbalah: Daily Lessons | mp4 #kab_eng
    Preparation to the Lesson [2026-01-17]

    Kabbalah: Daily Lessons | mp4 #kab_eng

    Play Episode Listen Later Jan 17, 2026 14:52


    Video, eng_t_norav_2026-01-17_lesson_achana_n2_p0. Lesson_part :: Daily_lesson 2

    Kabbalah: Daily Lessons | mp4 #kab_eng
    Building a Spiritual Society [2026-01-17]

    Kabbalah: Daily Lessons | mp4 #kab_eng

    Play Episode Listen Later Jan 17, 2026 73:55


    Video, eng_t_norav_2026-01-17_lesson_bonim-hevra-ruhanit_n1_p2. Lesson_part :: Daily_lesson 1

    Kabbalah: Daily Lessons | mp4 #kab_eng
    Rabash. Purpose of Society - 1. 1-1 (1984) [2026-01-17]

    Kabbalah: Daily Lessons | mp4 #kab_eng

    Play Episode Listen Later Jan 17, 2026 80:24


    Video, eng_t_rav_2026-01-17_lesson_rb-1984-01-1-matarat-hevra-1_n1_p1. Lesson_part :: Lessons_series. Rabash. Purpose of Society - 1. 1-1 (1984) :: Daily_lesson 1

    Kabbalah: Daily Lessons | mp4 #kab_eng
    Preparation to the Lesson [2026-01-17]

    Kabbalah: Daily Lessons | mp4 #kab_eng

    Play Episode Listen Later Jan 17, 2026 9:56


    Video, eng_t_norav_2026-01-17_lesson_achana_n1_p0. Lesson_part :: Daily_lesson 1

    The Pivot Podcast
    Mojo Brookzz Chicago star comedian on Bears being gritty, Caleb Williams winning heart of city, Ben Johnson mentality, turning dreams into reality, impact of father's support, life-changing lesson and paying it forward in comedy.

    The Pivot Podcast

    Play Episode Listen Later Jan 16, 2026 60:01


    “Chicago is a gritty city, we need intensity like that from Caleb and Ben Johnson.” Mojo Brookzz Chicago comedian In a special episode of football and comedy, The Pivot Podcast welcomes Chicago comedian Mojo Brookzz a rising star known for his sharp wit, real-life storytelling, and unapologetic humor—plus an unwavering love for his hometown and the Chicago Bears. Mojo breaks down his journey from grinding on Chicago stages to his rapid rise in comedy, sharing what it really takes to build momentum, stay authentic, and keep betting on yourself. The conversation goes beyond comedy as Mojo talks being a die-hard Bears fan, the excitement around the team's current success, and what it means to finally see Chicago football trending in the right direction. He shares why the city is rallying behind Quarterback Caleb Williams and head coach Ben Johnson, how their mentality and execution has ignited not just the fanbase but the city. He also shouts out the Chicago greats who influenced his mindset and creativity, from legendary athletes to hometown icons who set the standard for excellence. Mojo opens up about navigating fame, staying grounded, and pivoting through life with humor, loyalty, and purpose. The conversation dives into the realities of the comedy grind, navigating setbacks, staying true to your voice, and how Chicago's culture helped shape Mojo's comedic perspective. We even explore the impact of family support, especially a father's acceptance and how that can be the one defining factor in the course of life. This is an episode about betting on yourself, finding your lane, and pivoting through life with humor and purpose. Pivot Family, please comment, like, hit the subscribe button, we love hearing from you and your support. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Polyvagal Podcast
    Hit It Back: A Lesson in Playfulness & Seizing the Moment

    Polyvagal Podcast

    Play Episode Listen Later Jan 16, 2026 5:12 Transcription Available


    A balloon floated down from the hotel ceiling. My son said, "Hit it back."I was sitting on a bench, quietly processing—reflecting on a loud, joyful Italian family reunion the night before, thinking about my upbringing, the conversations with my brothers, how my wife and I are raising our own kids. I wanted to stay in that quiet space.But then a wave of irritation hit me. And in that fraction of a second before the balloon touched my head, a thought arrived:This moment may never happen again.In this episode, I share a simple story from a family trip to San Jose—and what it taught me about:Recognizing when we shift out of safety and into fight or flightThe quiet power of playfulness as a pathway back to connectionWhy seizing small moments matters more than we thinkThis isn't about grand gestures or life-changing epiphanies. It's about a balloon, a 10-year-old boy, and the choice to hit it back.Consider this as me hitting a balloon to you.

    mr redder
    Karen Completely RUINS My Cheesecake! So I Teach Her A Lesson! - Reddit Stories

    mr redder

    Play Episode Listen Later Jan 16, 2026 31:24 Transcription Available


    In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

    TRUNEWS with Rick Wiles
    Morning Manna - Jan 16, 2026 - John 6:32-33 - Drawn by the Father: Bread from Heaven 10-2026

    TRUNEWS with Rick Wiles

    Play Episode Listen Later Jan 16, 2026 51:14


    In this Faith Friday edition of Morning Manna, the focus turns to Jesus' teaching on the True Bread from heaven in John 6. Christ confronts murmuring hearts, corrects false expectations about provision, and declares that life comes only through what the Father gives and draws to Himself. The crowd looks backward to manna; Jesus points upward to God's present work and forward to eternal life. Rick Wiles and Doc Burkhart examine why spiritual hunger cannot be satisfied by signs alone, how the Father draws people to the Son, and why Jesus Himself is the living Bread sent from heaven to give life to the world. Lesson 10-2026 Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting MannaNation.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961. MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com

    Alcohol Recovery Podcast | The ODAAT Chat Podcast
    413 Sobriety Fundamentals: What Actually Keeps You Sober Long Term

    Alcohol Recovery Podcast | The ODAAT Chat Podcast

    Play Episode Listen Later Jan 16, 2026 56:44


    I recently sat down with my dear friend and author, John Loxley to discuss the fundamentals of sobriety. John is 15 years sober and works in mental health services in the UK. We weren't talking about shiny breakthroughs or dramatic transformations. We were talking about the basics — the things that quietly keep sobriety intact, year after year. Because here's the truth: most people don't relapse because they don't know enough. They relapse because they slowly stop doing the things that keep them emotionally regulated, supported, and self-aware. This episode was a reminder of what really matters.     Lesson #1: Early Sobriety Is a Learning Phase — Listening Matters One of the first things we talked about was listening. When people are new to sobriety, there's often a strong urge to explain themselves, justify their story, or be understood. I remember feeling that way myself — desperate to make sure someone got me. But recovery starts to shift when listening becomes the priority. Listening to people who've been there. Listening to patterns. Listening instead of reacting. There's a time to talk — especially with sponsors, therapists, or trusted friends — but meetings and early recovery spaces are often best used as classrooms, not stages. Takeaway: You don't need to have the answers. You just need to be willing to learn.     Lesson #2: You Can't Do Sobriety Alone (No Matter How Independent You Are) A lot of people want to get sober "on their own." Not because they're lazy — but because they're private, capable, or burned by past systems. But isolation is where addiction thrives. Whether it's 12-step programs, SMART Recovery, therapy, coaching, or peer support — connection isn't optional. You don't need everyone. You need someone. And just as important: those people aren't there to fix you. They're there to walk with you.     Lesson #3: Sobriety Has to Stay the Top Priority This might be the most important lesson from the episode. Anytime sobriety stops being the priority — even years in — things start to unravel. Not always dramatically. Often quietly. You stop meditating. You stop checking in. You stop telling the truth. You stop doing the practices. And slowly… your nervous system takes over. John shared a powerful story about going on vacation, feeling great, and unintentionally leaving his recovery behind — only to realize how quickly emotional chaos can return when the practices stop. Sobriety isn't something you "graduate" from. It's something you maintain.     Lesson #4: Identity Drives Behavior One thing I'm passionate about is identity. You're not trying to get sober. If you didn't drink today, you are sober. Every sober action is a vote for the kind of person you're becoming. Instead of obsessing over what's wrong with you, it can be incredibly powerful to ask: Who do I admire? What traits do they embody? What small actions would reinforce those traits? Sobriety is the foundation — not the finish line.     Lesson #5: Triggers Are Teachers (Even Though We Hate That) We talked a lot about triggers — emotional reactions that feel bigger than the situation in front of us. If a response feels disproportionate, it's almost always about the past. Triggers aren't signs that you're failing. They're invitations to heal. When something activates fear, shame, or rage, there's usually something unresolved underneath. And once you work through it — whether through therapy, journaling, EMDR, or self-inquiry — that trigger loses its grip. There's often real growth hiding underneath discomfort.     Lesson #6: You Don't Need to Win — You Need to Understand One of the most relatable moments in the conversation was about conflict. Many of us learned early on that arguments are about winning. But there are no winners in emotional battles — only distance. A simple shift like: "Help me understand how you feel" "This is what I'm hearing — is that right?" can completely change the outcome of a conversation. Feeling understood often dissolves the fight entirely.     Action Steps You Can Take This Week If you want to apply what we talked about, start here: Choose one daily recovery practice Meditation, journaling, meetings, movement — consistency matters more than intensity. Check your priority list Ask honestly: Is sobriety still at the top — or has it slipped? Identify one trigger When you feel emotionally hijacked, ask: What does this remind me of? Clarify your identity Write down 5 character traits you want to embody — then choose one small daily action that supports them. Strengthen accountability Make sure there's at least one person you can be fully honest with — without editing yourself.     Resources Mentioned in This Episode 12-Step Recovery Programs – For connection, structure, and accountability SMART Recovery – A non-12-step alternative focused on tools and self-management Atomic Habits by James Clear – Identity-based behavior change Unwinding Anxiety by Dr. Judson Brewer – Understanding habit loops and emotional patterns Meditation & Journaling – Daily practices for emotional regulation EMDR Therapy – Trauma-focused healing for emotional triggers Guest Contact Info: 

    WELS - Daily Devotions
    He Opens Heaven – January 16, 2026

    WELS - Daily Devotions

    Play Episode Listen Later Jan 16, 2026 3:48


    https://wels2.blob.core.windows.net/daily-devotions/20260116dev.mp3 Listen to Devotion As soon as Jesus was baptized, he went up out of the water. At that moment heaven was opened, and he saw the Spirit of God descending like a dove and alighting on him. And a voice from heaven said, “This is my Son, whom I love; with him I am well pleased.” Matthew 3:16-17 He Opens Heaven Have you ever been locked out? You get locked out of your house. You panic. What a relief when someone comes to the rescue. A friend with a key lets you in. What a dreadful thought to be locked out forever. When humanity first fell into sin, the door to paradise was slammed shut. Access to God was cut off because of sin. Do you sense it still today? Does it seem like the door to heaven is still closed? Do you ever wonder and even worry, “Will God be pleased with me? Will he let me in?” What a relief when the one who holds the keys to eternal life comes to the rescue and opens heaven. This is exactly what Jesus was sent to do: open heaven and unlock eternity for you and all who believe. These verses from Matthew chapter 3, mark the beginning of Jesus’ earthly ministry. When Jesus was baptized, something amazing happened—heaven opened! God the Holy Spirit came down in the form of a dove, and God the Father spoke words of affirmation, “This is my Son, whom I love; with him I am well pleased.” Jesus’ work on earth had one goal in mind: to undo sin and reverse its deadly grip on you. On the cross where he died, all debts for your sins were paid. At his empty tomb, when he rose from the dead, he declared that nothing now stands between you and God. Jesus gives these gifts in a personal way through baptism. When anyone is baptized, something amazing happens—heaven is opened! God gives his Spirit to comfort and strengthen. All sin is washed away. What God the Father declared about Jesus, he declares about everyone who is baptized, “This is my child! With this child of mine, I am well pleased!” This is what Jesus, your Savior, does for you. He opens heaven. Access to God, the loving Father, is granted now and forever. Prayer: God, our loving Father, thank you for sending your Son to be my eternal rescue. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Daily Emunah Podcast - Daily Emunah By Rabbi David Ashear
    Parashat Va'era: The Lesson of the Makkot

    Daily Emunah Podcast - Daily Emunah By Rabbi David Ashear

    Play Episode Listen Later Jan 16, 2026


    In this week's parasha, Va'era , we read about seven of the makot which Hashem brought upon the Mitzrim . The Ramban says one of the lessons we are supposed to learn from the makot is that in the same way it was obvious that Hashem was behind those open miracles, it's also supposed to be obvious that Hashem is controlling the world through nature as well. If a person's roof is leaking, it is Hashem who caused it to happen. If a person's car got dented, it was Hashem who made it happen. If a person made money through a business deal, it was Hashem who made the deal for him. And whenever a person receives any type of help from another individual, it was Hashem who brought it about. Each time a person experiences any situation in life and he attributes what happens to the workings of Hashem, that is included in the mitzvah of אנכי ה' אלוקיך אשר הוצאתיך מארץ מצרים. A woman told, she was going through a lot of hardships. When Chanukah came, she managed to put them out of her mind and was looking forward to spending one of the evenings at her parents' house who were hosting a Chanukah party. That night when her son came home from school, he was very upset about his basketball practice. He made everyone in the house miserable because of it and, in the end, things got so bad, they didn't end up going to her parents' party. This made matters much worse. The next day, she did not want to talk to anyone, especially her son. That evening, her husband reminded her they had a Bar Mitzvah to attend. She wasn't feeling well, she was in a terrible mood and did not want to go, but she forced herself to go because it was the Bar Mitzvah of a close friend of theirs. She sat at a table there feeling sorry for herself, not wanting to talk to anyone. But then, a friend came over to say hello and that friend began talking to her about how difficult it has been raising her children. And then she mentioned, her eldest son, who was a senior in high school, just spent the whole night crying because his basketball team lost the game and it has been a strain on the house. This woman couldn't believe the hashgacha that was taking place. Here, she felt her son's attitude which ruined the previous night was so silly and now a friend, who she hadn't spoken to in a very long time, comes over to tell her the same thing happened in her house. This gave the woman so much chizuk . She felt Hashem talking to her and was able to move on happily, despite all the problems she was having. Her belief that it was Hashem who orchestrated that, and sent that friend to talk to her, is a mitzvah in its own right. So in addition to all of the other benefits that she received from that meeting, she also got a spiritual elevation by fulfilling a mitzvah. A relative of mine told me that for whatever reason, she hadn't made chulent in the past three months. This past Shabbat, she prepared it and, as usual, was planning to plug in the crock pot right before she lit the candles, but it completely slipped her mind. Her housekeeper had polished the tray that her candles are set upon this past week and therefore the tray was a little out of place so she moved the tray back into place and, all of a sudden, a small folded yellow piece of paper came out from underneath and fell right into her hands. She opened the paper and it had just one word on it. " Chulent ." She had written that note three months before to remind herself not to forget to plug in the crock pot. And on this day, it "accidentally" fell into her hands. She was so excited seeing how Hashem reminded her to plug in her crock pot. Although one could look at this and say, "Yeah, that just happened to be," she is fulfilling a mitzvah by believing it was all done by hashgacha peratit . The more we accustom ourselves to seeing the yad Hashem in everything that happens, the more we will be fulfilling the main purposes of Hashem's performances of the makot in Mitzrayim . Shabbat Shalom.

    The Latter-day Disciples Podcast
    Paradigm Shifts | House of Learning: Understanding the Doctrine of the Temple | Lesson 1

    The Latter-day Disciples Podcast

    Play Episode Listen Later Jan 16, 2026 30:40


    In this first episode of House of Learning: Understanding the Doctrine of the Temple, Meghan Farner and Cory Jensen introduce five powerful paradigm shifts that radically transform how we understand temple worship, spiritual growth, and our relationship with Jesus Christ.This episode explores:✨ Why you are literally meant to become the temple of God✨ How the temple endowment is not historical reenactment, but a symbolic map of your own spiritual journey✨ Why ordinances are symbolic of real spiritual experiences of grace and transformation✨ How every element of the temple ultimately testifies of Christ✨ The profound possibility of returning to the presence of Jesus Christ in mortalityRather than approaching the temple as a checklist of religious compliance, this course invites you into a living, experiential relationship with God — where the temple becomes a blueprint for spiritual maturity, identity, embodiment, and divine intimacy.If you've ever felt that the temple holds deeper meaning than you were taught…If you desire a more personal relationship with Christ…If you are ready to engage scripture and symbolism with spiritual discernment…This series is for you.New episodes release weekly for 17 weeks.

    First Pentecostal Church of Buford
    573. Pastor Jordan Copeland - Psalm 119 Series - Lesson 20: The Quiet Fatigue of the Faithful

    First Pentecostal Church of Buford

    Play Episode Listen Later Jan 16, 2026 47:45


    Tap here to send us a message!In the life of a believer, there will be seasons of weariness and fatigue. In this portion of Scripture, the psalmist emphasizes the true source of our strength. It is essential that we lean on God, for it is through His love that we are given life.01/15/2026 - Thursday NightScriptures:Psalm 119:153-160Lamentations 1:12I Peter 5:9Psalm 34:19Psalm 119:155Job 15:21Proverbs 15:29Romans 2:5Psalm 119:157-158, 154Romans 8:3Psalm 130:3-5Psalm 119:156-160

    Evidence 4 Faith
    The Gospel of John Lesson 16: Born Again - John 3:2-4

    Evidence 4 Faith

    Play Episode Listen Later Jan 16, 2026 21:41


    In this episode of The Gospel of John, we reflect on John 3:2–4 and Jesus' conversation with Nicodemus—a man full of knowledge, yet still searching. Jesus points him to a deeper truth: real life begins with spiritual rebirth, not religious effort. “Born Again” invites us to look beyond what we know about God and consider the transformation only Christ can bring. Join us as we explore the call to new life and the grace that makes it possible.-------------------------------------------------------------------------------------DONATE: https://evidence4faith.org/give/WEBSITE: https://evidence4faith.org/NEWSLETTER: http://eepurl.com/hpazV5BOOKINGS: https://evidence4faith.org/bookings/CONTACT: Evidence 4 Faith, 349 Knights Ave Kewaskum WI 53040 , info@evidence4faith.orgMy goal is that their hearts, having been knit together in love, may be encouraged, and that they may have all the riches that assurance brings in their understanding of the knowledge of the mystery of God, namely, Christ, in whom are hidden all the treasures of wisdom and knowledge. - Colossians 2:2-3CREDITS: Developed & Hosted by Michael Lane. Produced & Edited by Isabel Kolste. Graphics & Publication by Isabel Kolste. Additional Art, Film, & Photography Credits: Stock media “Memories” provided by mv_production / Pond5 | Logo Stinger: Unsplash.com: Leinstravelier, Logan Moreno Gutierrez, Meggyn Pomerieau, Jaredd Craig, NASA, NOASS, USGS, Sam Carter, Junior REIS, Luka Vovk, Calvin Craig, Mario La Pergola, Timothy Eberly, Priscilla Du Preez, Ismael Paramo, Tingey Injury Law Firm, Dan Cristian Pădureț, Jakob Owens | Wikimedia: Darmouth University Public Domain, Kelvinsong CC0 | Stock media “A stately Story (Stiner02)” provided by lynnepublishing / Pond5

    Happy Whole You
    246. Lesson's I didn't expect to learn (Part 6)

    Happy Whole You

    Play Episode Listen Later Jan 16, 2026 11:28


    In this episode of "Lessons I Didn't Expect to Learn," Anna reflects on how losing her grandmother reshaped her understanding of success. Instead of measuring life by revenue and achievements, she explores family time, presence, and connection as the metrics that really matter. Through a tender story of her grandmother's final days, she shares how grief led her to redesign her life around proximity to loved ones and choosing memories over milestones.   Key Points: Success is often measured by numbers, not connection Loss of grandmother prompted deep reflection on priorities Final visit with grandmother became a cherished, intentional goodbye Grandmother valued experiences and relationships over accomplishments Her gift was making others feel seen and special Realization: family time must be prioritized now, not "when life calms down" Decision to create homes in Michigan and California for family proximity No amount of success can replace missed family moments Listeners urged to ask: "Who am I building this for?" A life well lived: connection is central, not an afterthought There's always another email or sale—but not always another chance to see a loved one Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

    Tallowood
    Larry Lesson Matthew 8&9 | January 18, 2026

    Tallowood

    Play Episode Listen Later Jan 16, 2026 30:12


    Explore the Bible with Pastor Larry Bertrand.To discover more messages of hope go to tallowood.org/sermons/.Follow us on Instagram, X, and YouTube @tallowoodbc.Follow us on FaceBook @tallowoodbaptist

    Learn Hindi | HindiPod101.com
    Core Words and Phrases Season 2 S2 #79 - Core Words Lesson #19 — Quiz Review

    Learn Hindi | HindiPod101.com

    Play Episode Listen Later Jan 16, 2026 3:59


    measure your progress with this video quiz

    Learn Portuguese | PortuguesePod101.com
    Core Words and Phrases Season 2 S2 #87 - Core Words Lesson #27 — Quiz Review

    Learn Portuguese | PortuguesePod101.com

    Play Episode Listen Later Jan 16, 2026 3:57


    measure your progress with this video quiz

    Voice From Heaven
    Lesson of the Day 16 - I Have No Neutral Thoughts with Jubi

    Voice From Heaven

    Play Episode Listen Later Jan 16, 2026 54:48 Transcription Available


    LESSON 16I Have No Neutral Thoughts.The idea for today is a beginning step in dispelling the belief that your thoughts have no effect. Everything you see is the result of your thoughts. There is no exception to this fact. Thoughts are not big or little; powerful or weak. They are merely true or false. Those that are true create their own likeness. Those that are false make theirs.There is no more self-contradictory concept than that of “idle thoughts.” What gives rise to the perception of a whole world can hardly be called idle. Every thought you have contributes to truth or to illusion; either it extends the truth or it multiplies illusions. You can indeed multiply nothing, but you will not extend it by doing so.Besides your recognizing that thoughts are never idle, salvation requires that you also recognize that every thought you have brings either peace or war; either love or fear. A neutral result is impossible because a neutral thought is impossible. There is such a temptation to dismiss fear thoughts as unimportant, trivial and not worth bothering about that it is essential you recognize them all as equally destructive, but equally unreal. We will practice this idea in many forms before you really understand it.In applying the idea for today, search your mind for a minute or so with eyes closed, and actively seek not to overlook any “little” thought that may tend to elude the search. This is quite difficult until you get used to it. You will find that it is still hard for you not to make artificial distinctions. Every thought that occurs to you, regardless of the qualities that you assign to it, is a suitable subject for applying today's idea.In the practice periods, first repeat the idea to yourself, and then as each one crosses your mind hold it in awareness while you tell yourself:This thought about _______ is not a neutral thought.That thought about _______ is not a neutral thought.As usual, use today's idea whenever you are aware of a particular thought that arouses uneasiness. The following form is suggested for this purpose:This thought about _______ is not a neutral thought,because I have no neutral thoughts.Four or five practice periods are recommended, if you find them relatively effortless. If strain is experienced, three will be enough. The length of the exercise period should also be reduced if there is discomfort.- Jesus Christ in ACIM

    Learn Swahili | SwahiliPod101.com
    Core Words and Phrases Season 2 S2 #81 - Core Words Lesson #21 — Quiz Review

    Learn Swahili | SwahiliPod101.com

    Play Episode Listen Later Jan 16, 2026 4:06


    measure your progress with this video quiz

    Kabbalah: Daily Lessons | mp3 #kab_eng
    Rabash. Purpose of Society - 1. 1-1 (1984) [2026-01-16]

    Kabbalah: Daily Lessons | mp3 #kab_eng

    Play Episode Listen Later Jan 16, 2026 98:39


    Audio, eng_t_rav_2026-01-16_lesson_rb-1984-01-1-matarat-hevra-1_n1_p1. Lesson_part :: Daily_lesson 1

    By Kids, For Kids Story Time
    PODSNACK! Creature Feature: WORLD Edition: Colombia: The Madremonte

    By Kids, For Kids Story Time

    Play Episode Listen Later Jan 15, 2026 7:28


    Hey there, creature catchers! Need a quick treat to keep you entertained between episodes? Welcome to PODSNACK!, your bite-sized adventure that's full of fun!In this special WORLD Edition series, we are heading out on a huge world journey to track down the strangest, goofiest, and occasionally spooky magical beings. We will learn about world cultures, try out some of their language, and pick up interesting vocab along the way.

    Hochman and Crowder
    Stephen Ross learns a tough lesson about his own organization this week

    Hochman and Crowder

    Play Episode Listen Later Jan 15, 2026 5:36


    After 17 years of owning and leading the Dolphins, Stephen Ross couldn't even get Harbaugh in the building before he chose another organization to coach. It has to be eye opening to Ross about the lack of respect around the NFL for the Fins.

    Wise-ish
    10 Ways to Stop Feeling Numb Today

    Wise-ish

    Play Episode Listen Later Jan 15, 2026 12:52


    Last week, we talked about why numbness happens — how it can feel like you've lost yourself… like you're moving through life on autopilot, checking boxes but not really feeling alive.This week is Part 2.Because once you notice the numbness, the next question is usually:“Okay… what do I actually do now?”In today's episode, 10 Ways to Stop Feeling Numb Today, I share the shifts that helped me stop living behind a mask — and start reconnecting with my emotions, my body, and my relationships.Numbness usually isn't the real problem.It's a protection strategy your system learned at a time when feeling everything wasn't safe, possible, or supported.And the way back isn't thinking harder — it's gentle, embodied change that helps you feel again without flooding your nervous system.Timestamps:00:00 — When you “have it all” but still feel disconnected00:57 — Lesson 1: Drop the mask (it's suffocating you)01:26 — Lesson 2: Your nervous system state shapes everything02:16 — Lesson 3: Stop intellectualizing (information isn't transformation)02:39 — Lesson 4: Why venting in therapy can keep you stuck03:58 — Lesson 5: Your coping strategies are protecting you from something05:24 — Lesson 6: How to actually process emotions (embodied release)06:19 — Lesson 7: Why this work changes every relationship08:26 — Lesson 8: Anger isn't the enemy — impulsive reactions are09:17 — Lesson 9: Boundaries are how you uphold your values10:27 — A 60-second practice to try today when an emotion risesTry one small change today:When an uncomfortable emotion shows up, pause for 60 seconds.Find where it lives in your body.Place a hand there and say: “I'm willing to feel this sensation on and off for the rest of my life.”Then breathe… and soften.That minute of presence can change more than you expect.You don't have to overhaul your life or “do this perfectly” for things to begin shifting.One moment of presence. One honest breath.One willingness to feel instead of numb.That's how the path back to aliveness begins.I hope this episode meets you exactly where you are today.

    TRUNEWS with Rick Wiles
    Morning Manna • Jan 15, 2026 • Prov 19:22–24 • Worthiness: Loyalty, Poverty & Sloth 09-2026

    TRUNEWS with Rick Wiles

    Play Episode Listen Later Jan 15, 2026 69:32


    Proverbs 19:22–24 defines true worth in ways the world often ignores. What is desired in a person is loyal love and faithfulness, and a poor man with integrity is better than a liar with means. Yet the passage also warns of the quiet self-destruction of sloth—so extreme that even basic effort is abandoned. In today's Morning Manna, Rick Wiles and Doc Burkhart explore how God measures character, why covenant loyalty outweighs material success, and how laziness ultimately consumes itself. Lesson 09-2026 Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting MannaNation.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961. MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com

    Alcohol Recovery Podcast | The ODAAT Chat Podcast
    413 Sobriety Fundamentals: What Actually Keeps You Sober Long Term

    Alcohol Recovery Podcast | The ODAAT Chat Podcast

    Play Episode Listen Later Jan 15, 2026 62:02


    I recently sat down with my dear friend and author, John Loxley to discuss the fundamentals of sobriety. John is 15 years sober and works in mental health services in the UK. We weren't talking about shiny breakthroughs or dramatic transformations. We were talking about the basics — the things that quietly keep sobriety intact, year after year. Because here's the truth: most people don't relapse because they don't know enough. They relapse because they slowly stop doing the things that keep them emotionally regulated, supported, and self-aware. This episode was a reminder of what really matters.     Lesson #1: Early Sobriety Is a Learning Phase — Listening Matters One of the first things we talked about was listening. When people are new to sobriety, there's often a strong urge to explain themselves, justify their story, or be understood. I remember feeling that way myself — desperate to make sure someone got me. But recovery starts to shift when listening becomes the priority. Listening to people who've been there. Listening to patterns. Listening instead of reacting. There's a time to talk — especially with sponsors, therapists, or trusted friends — but meetings and early recovery spaces are often best used as classrooms, not stages. Takeaway: You don't need to have the answers. You just need to be willing to learn.     Lesson #2: You Can't Do Sobriety Alone (No Matter How Independent You Are) A lot of people want to get sober "on their own." Not because they're lazy — but because they're private, capable, or burned by past systems. But isolation is where addiction thrives. Whether it's 12-step programs, SMART Recovery, therapy, coaching, or peer support — connection isn't optional. You don't need everyone. You need someone. And just as important: those people aren't there to fix you. They're there to walk with you.     Lesson #3: Sobriety Has to Stay the Top Priority This might be the most important lesson from the episode. Anytime sobriety stops being the priority — even years in — things start to unravel. Not always dramatically. Often quietly. You stop meditating. You stop checking in. You stop telling the truth. You stop doing the practices. And slowly… your nervous system takes over. John shared a powerful story about going on vacation, feeling great, and unintentionally leaving his recovery behind — only to realize how quickly emotional chaos can return when the practices stop. Sobriety isn't something you "graduate" from. It's something you maintain.     Lesson #4: Identity Drives Behavior One thing I'm passionate about is identity. You're not trying to get sober. If you didn't drink today, you are sober. Every sober action is a vote for the kind of person you're becoming. Instead of obsessing over what's wrong with you, it can be incredibly powerful to ask: Who do I admire? What traits do they embody? What small actions would reinforce those traits? Sobriety is the foundation — not the finish line.     Lesson #5: Triggers Are Teachers (Even Though We Hate That) We talked a lot about triggers — emotional reactions that feel bigger than the situation in front of us. If a response feels disproportionate, it's almost always about the past. Triggers aren't signs that you're failing. They're invitations to heal. When something activates fear, shame, or rage, there's usually something unresolved underneath. And once you work through it — whether through therapy, journaling, EMDR, or self-inquiry — that trigger loses its grip. There's often real growth hiding underneath discomfort.     Lesson #6: You Don't Need to Win — You Need to Understand One of the most relatable moments in the conversation was about conflict. Many of us learned early on that arguments are about winning. But there are no winners in emotional battles — only distance. A simple shift like: "Help me understand how you feel" "This is what I'm hearing — is that right?" can completely change the outcome of a conversation. Feeling understood often dissolves the fight entirely.     Action Steps You Can Take This Week If you want to apply what we talked about, start here: Choose one daily recovery practice Meditation, journaling, meetings, movement — consistency matters more than intensity. Check your priority list Ask honestly: Is sobriety still at the top — or has it slipped? Identify one trigger When you feel emotionally hijacked, ask: What does this remind me of? Clarify your identity Write down 5 character traits you want to embody — then choose one small daily action that supports them. Strengthen accountability Make sure there's at least one person you can be fully honest with — without editing yourself.     Resources Mentioned in This Episode 12-Step Recovery Programs – For connection, structure, and accountability SMART Recovery – A non-12-step alternative focused on tools and self-management Atomic Habits by James Clear – Identity-based behavior change Unwinding Anxiety by Dr. Judson Brewer – Understanding habit loops and emotional patterns Meditation & Journaling – Daily practices for emotional regulation EMDR Therapy – Trauma-focused healing for emotional triggers Guest Contact Info: 

    WELS - Daily Devotions
    He Follows Through – January 15, 2026

    WELS - Daily Devotions

    Play Episode Listen Later Jan 15, 2026 3:37


    https://wels2.blob.core.windows.net/daily-devotions/20260115dev.mp3 Listen to Devotion A bruised reed he will not break, and a smoldering wick he will not snuff out. In faithfulness he will bring forth justice; he will not falter or be discouraged till he establishes justice on earth. In his teaching the islands will put their hope. Isaiah 42:3-4 He Follows Through Those working in environments where there is a great deal of brokenness can easily become discouraged. Those in a caretaker role can easily become drained as they try to meet the needs of the ones they serve. Often, we strive to serve and accomplish a task with high ambitions, but over time, we run out of energy and become discouraged. The Servant of the Lord, the Lord Jesus Christ, came down to ground zero to serve souls in dire need of saving and nurturing. He doesn't get discouraged and give up. He follows through until the mission is accomplished. Before Jesus, the Lord sent many servants in the form of prophets, kings, and others who were to serve people. Some started strong but easily got discouraged. Some accomplished great things, but they had their limitations. Others served only themselves. They were only human, and none was able to follow through perfectly as servants of the Lord. Jesus is different. He’s not only human. He is truly God from eternity. Making a promise is one thing. Keeping it is an entirely different thing. There are likely times in your life when you have been the victim of a broken promise, big or small. There are times when you promised something with every intention of keeping it, but for whatever reason, you couldn’t or didn’t follow through. Jesus has the divine authority to make promises, and he has the divine authority to keep promises. God’s greatest promise was to save you from the brokenness and destruction of sin by declaring you not guilty. He promises to care for your soul for time and for eternity. Jesus followed through until his mission was accomplished and God’s promise was kept. This promise still stands today. It has endured thousands of years and has traveled thousands of miles. It has reached our distant shores and our troubled hearts and gives hope of life now and forever with the Lord. Prayer: Thank you, Lord Jesus, for following through on the greatest promise ever. Sustain me each day by your sure promises. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Skimm This
    Heated Rivalry's Hollywood Takeover, Ilona Maher's Lesson in Clapbacks and Playoff Josh Returns ft. Ali Truwit

    Skimm This

    Play Episode Listen Later Jan 14, 2026 74:19


    The “Heated Rivalry” craze that started in 2025 spilled into the new year, with everyone (us) foaming at the mouth over the Heated Rivalry boys. Hollanov/ HudCon/our boyfriends dominated the Golden Globes, where Julia Roberts revealed her football fandom, Hailee Steinfeld debuted her bump on the red carpet, and Timothée Chalamet took home the gold statue for Best Actor for playing the insufferable lead in “Marty Supreme”. Plus, Caroline breaks down everything you need to know about last weekend's wild card round – and what's to come in the no-man's-land of the NFL post-season. In this episode of Well Played, we also cover:  Ali Truwit's journey from losing her foot in a shark attack to medaling at the Paris Paralympics The unprecedented matchup between Indiana-Miami in the college football finals – and how much it'll cost to watch the game IRL  George Kittle's relatable request post-Achilles tear  How Alysa Liu made the Olympic figure skating squad, despite retiring at 16 Our takeaway from Ilona Maher's response to a body-shaming troll  Check out Ali's work with "Love, Your Mind" and find mental health resources at LoveYourMindPlaybook.org. Ali Truwit on IG: @⁠alitruwit⁠ Love, Your Mind IG: @love_yourmind Blake on IG: @blaaakkkke Caroline on IG: @cghendy theSkimm on IG: @theskimm Learn more about your ad choices. Visit megaphone.fm/adchoices

    Living on the Edge with Chip Ingram Daily Podcast
    Absolutely Small - The Birthplace of Breakthrough, Part 2

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Jan 14, 2026 25:00 Transcription Available


    Do you wish your neighborhood was safer? Or maybe that your kid's teacher wasn't so anti-Christian. Or that you could reach the people you work with for Christ? What if God wanted you to be the one to lead the change? Where would you start? Chip explains how you can be the catalyst for positive, God-honoring change, in your neighborhood, school, or community.How Jesus “reached” a city:A lesson for His disciples -John 4Where did the Breakthrough begin?Whom did Jesus choose to use?How did she “make room” for Breakthrough?What “courageous step” did she take?What did Jesus want His disciples to learn... about Himself? About breakthroughs?Timeless axiom: Unlikely, supernatural breakthroughs are not dependent on aFUTURE work of God, but a PRESENT work of “one”. -John 4:34-39How His followers “reached” the world:A Lesson for Us -Book of ActsWhere did breakthrough begin?Whom did Jesus choose to use?How did they “make room” for breakthrough?What “courageous steps” did they take?What was/is the result?What does Jesus want us to learn . . . about Himself? About ourselves? About breakthroughs?Timeless axiom: Breakthroughs are fueled by COMPASSION and birthed in biblical COMMUNITY.Action steps:PRAY fervently and desperately.EXTEND God's compassion to someone or a group in need this week.JOIN or START a small group to pursue breakthrough “in” you and then “through” you.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Fueling Deals
    Episode 386: The $12 Million Lesson Hiding in Your Head with Adi Klevit

    Fueling Deals

    Play Episode Listen Later Jan 14, 2026 42:22


    From process consultant to helping businesses increase their enterprise value through systematization, Adi Klevit shares proven strategies for documenting operations, preparing companies for successful exits, and ensuring post-merger integrations don't fall apart. In this episode of the DealQuest Podcast, host Corey Kupfer sits down with Adi Klevit, founder of Business Success Consulting Group, who has spent over 30 years helping entrepreneurs bring order to their operations. Adi hosts the Systems Simplified podcast and contributes articles to Inc.com. WHAT YOU'LL LEARN: In this episode, you'll discover how documented processes dramatically increase enterprise value when selling a business, why buyers light up when they realize they're purchasing a system rather than just a company, and the concept of "unconscious competence" that keeps valuable knowledge trapped in entrepreneurs' heads. Adi shares how to extract hidden systems behind your natural talents, why entrepreneurs resist systematization even though it creates freedom, and how to get teams to actually follow documented processes. You'll also learn how process documentation complements entrepreneurial operating systems like EOS and Scaling Up, what breaks down in post-merger integration when documentation doesn't exist, and why AI is a powerful tool but cannot replace human judgment. ADI'S JOURNEY: Adi started a tutoring business in 9th grade that grew entirely through referrals, teaching her early lessons about balancing promotion with delivery. After working as VP of Marketing at an international consulting company, she launched her own firm when partnership wasn't available. As a general business consultant, she kept telling clients they needed documented processes, and nothing would happen. Finally, she offered to do it for them, and a niche was born. KEY INSIGHTS: A painting company owner documented all their processes with Adi's help. When he went to sell, the buyer's eyes lit up because he realized he wasn't just buying a painting company. He was buying a complete system and operation. On the flip side, Adi recently got a call from someone who bought a company with 60 employees and nothing documented. If everyone quit tomorrow, he would have no idea how to run what he just purchased. EOS implementers are Adi's biggest referral source because operating systems tell you that you need documented processes but don't create them for you. Adi's firm serves as a fractional process team that does the implementation work entrepreneurs keep pushing off. Too many people think deals are done when documents are signed. Adi works with companies that grow through acquisition, helping them bring new employees up to speed on unified systems. Even when both companies have good systems independently, those systems differ. Integration work determines whether the combined entity functions as one or remains two disconnected operations. For Adi, freedom means the ability to create. The systems she builds generate the freedom she values. Perfect for business owners preparing for exits, entrepreneurs struggling to extract knowledge from their heads, and acquirers concerned about post-merger integration. FOR MORE ON THIS EPISODE: https://www.coreykupfer.com/blog/adiklevit FOR MORE ON ADI KLEVIT: https://www.bizsuccesscg.com https://www.linkedin.com/in/adiklevit/ https://www.successreplicator.com FOR MORE ON COREY KUPFER https://www.linkedin.com/in/coreykupfer/ https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast. Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps: [00:00] - Introduction: Adi Klevit's journey from childhood entrepreneur to process consultant [09:13] - Starting a tutoring business in 9th grade and learning about business cycles [15:22] - How passion for systematization developed through frustration with clients [18:31] - The painting company story: Buyers purchasing systems, not just businesses [22:04] - Corey's business development system he didn't know he had [26:37] - Getting teams to actually follow documented processes [34:05] - How process documentation complements EOS and other operating systems [38:56] - Post-merger integration: Where good deals go to die [46:26] - Which business areas prove most problematic in integration [51:03] - Why AI cannot replace human judgment in process work [52:56] - Freedom as the ability to create through systems Guest Bio: Adi Klevit is passionate about helping businesses bring order to their operations. With over 30 years of experience as a process consultant, executive, and entrepreneur, she is an expert at making the complex simple. Adi founded Business Success Consulting Group after recognizing that entrepreneurs needed someone to actually do the documentation work they kept putting off. She has been featured on numerous podcasts and delivered many webinars and live workshops sharing her insights on systemizing a business. She hosts the Systems Simplified podcast and publishes a weekly blog, with articles appearing in Inc.com. Known for turning what some see as a dry topic into something fun and practical, Adi shows audiences how to document, implement, and maintain systems that really work. Host Bio: Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker deeply passionate about deal-driven growth. He is the creator and host of the DealQuest Podcast. Show Description: Do you want your business to grow faster? The DealQuest Podcast with Corey Kupfer reveals how successful entrepreneurs and business leaders use strategic deals to accelerate growth. From large mergers and acquisitions to capital raising, joint ventures, strategic alliances, real estate deals, and more, this show discusses the full spectrum of deal-driven growth strategies. Get the confidence to pursue deals that will help your company scale faster. Related Episodes: Episode 337 - Mastering Post-Merger Integration with Jonathan Gardner: Explore how integration teams need authority and cross-functional participation to succeed after deals close. Episode 330 - From Operator to Owner: Business Freedom with Pete Mohr: Discover why being exit-ready creates freedom whether or not you plan to sell. Episode 341 - Avoid Major Scaling Mistakes with Robert Levin: Learn how sustainable growth strategies prevent the chaos that makes systematization essential. Episode 325 - ESOPs as Exit Strategy with Kelly Finnell: Understand alternative exit structures that preserve company culture and employee relationships. Episode 332 - The Art of Lucrative Exits and Business Growth with John Martinka: Master the fundamentals of preparing businesses for successful exits. Episode 333 - How to Franchise Your Business the Right Way with Greg Mohr: Learn how documented systems enable business replication and growth. Follow DealQuest Podcast: LinkedIn: https://www.linkedin.com/in/coreykupfer/ Website: https://www.coreykupfer.com/ Follow Adi Klevit: LinkedIn: https://www.linkedin.com/in/adiklevit/ Company: https://www.bizsuccesscg.com E-Book: https://www.successreplicator.com Keywords/Tags: business systematization, process documentation, enterprise value, exit preparation, post-merger integration, unconscious competence, scaling businesses, EOS implementation, operational systems, business processes, M&A integration, due diligence, business valuation, entrepreneur freedom, knowledge transfer, team training, business operations, deal readiness, exit strategy, business consulting

    Sharp & Benning
    Ohio Geography Lesson - 3

    Sharp & Benning

    Play Episode Listen Later Jan 14, 2026 6:26


    Naming the different parts of the great state of Ohio.

    Living on the Edge with Chip Ingram Daily Podcast
    Absolutely Small - The Birthplace of Breakthrough, Part 1

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Jan 13, 2026 25:00 Transcription Available


    Good things come in small packages. Do you believe that? Whether it's a wedding ring, or a smart phone, or a nice wristwatch, we all know that a small package can contain some pretty interesting stuff. Interestingly, Jesus was a big proponent of small. Chip unleashes the secret of how to get the most from those small things in life.How Jesus “reached” a city:A lesson for His disciples -John 4Where did the Breakthrough begin?Whom did Jesus choose to use?How did she “make room” for Breakthrough?What “courageous step” did she take?What did Jesus want His disciples to learn... about Himself? About breakthroughs?Timeless axiom: Unlikely, supernatural breakthroughs are not dependent on aFUTURE work of God, but a PRESENT work of “one”. -John 4:34-39How His followers “reached” the world:A Lesson for Us -Book of ActsWhere did breakthrough begin?Whom did Jesus choose to use?How did they “make room” for breakthrough?What “courageous steps” did they take?What was/is the result?What does Jesus want us to learn... about Himself? About ourselves? About breakthroughs?Timeless axiom: Breakthroughs are fueled by COMPASSION and birthed in biblical COMMUNITY.Action steps:PRAY fervently and desperately.EXTEND God's compassion to someone or a group in need this week.JOIN or START a small group to pursue breakthrough “in” you and then “through” you.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003