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In this episode of The President's Daily Brief: First, we'll have the latest on the war between Israel and Iran, as reports claim that President Donald Trump has approved attack plans against the Islamic regime. But Trump is pushing back on the speculations, saying he'll make a decision on whether to join Israel's campaign within the next two weeks. Later in the show—cracks are beginning to show beneath the surface of Russia and China's publicly chummy alliance. A bombshell report reveals the CCP has been engaged in a widespread hacking campaign against the Putin regime in pursuit of military secrets since the outbreak of the war in Ukraine. Plus—Vladimir Putin claims he is ready to end the war and directly meet with Ukrainian President Volodymyr Zelensky, while in the same breath questioning his legitimacy and reiterating his ultimatums for a ceasefire. We'll break down the latest doublespeak from the Russian strongman. In our 'Back of the Brief—Florida Governor Ron DeSantis leads the evacuation of 1,500 stranded Jewish Americans from Israel as the war with Iran intensifies. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Beam: Visit https://shopbeam.com/MIKE and use code MIKE to get our exclusive discount of up to 40% off. Jacked Up Fitness: Go to https://GetJackedUp.com and use code BAKER at checkout to save 10% off your entire purchase TriTails Premium Beef: Stock the freezer and keep the grill happy. Visit https://Trybeef.com/PDB for 2 free flat irons with your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You'll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two experts who've spent decades researching how to upgrade the human body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Darin Olien, environmental health expert, bestselling author of Fatal Conveniences, and co-host of the Netflix series Down to Earth with Zac Efron. Darin has traveled the globe uncovering forgotten plant compounds, investigated the most overlooked environmental toxins, and now works with leading scientists and governments to bring these breakthroughs into functional medicine and human performance. Together, they break down: • How rare plant compounds like osmotin support adiponectin and mitochondrial repair • Why PFAS, synthetic fragrances, and EMFs are sabotaging your biology • How environmental toxins contribute to hormone disruption and infertility • What makes tap water so dangerous and how to fix it with simple filtration • Why microplastics and heavy metals are harder to avoid than ever • The role of habit design, detox protocols, and indoor air quality in biohacking longevity • Why removing toxins first leads to better results in fasting, ketosis, nootropics, and cold therapy This episode delivers practical tools for building resilience, improving detox capacity, and navigating the modern world with awareness. You'll also get insights into the systems that have failed to protect public health and how personal action can create collective change. If you're interested in senolytics, sleep optimization, neurohacking, and smarter ways to upgrade your environment, you'll find those topics explored in depth throughout this channel. Whether you're detoxing from hidden toxins or optimizing with Danger Coffee, this conversation aligns with the core principles of Smarter Not Harder and the mission of Upgrade Labs. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Darin's Website – https://superlife.com/ • Darin's Instagram: https://www.instagram.com/darinolien/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:10 Intro • 02:14 Meet Darin Olien • 04:26 Wildfires and Pollution • 07:13 PFAS and Everyday Toxins • 12:37 Corporate and Regulatory Failure • 26:36 Synthetic Fragrances • 36:12 Water and Air Filtration • 36:53 Indoor Air Quality • 38:33 Building Healthy Habits • 40:05 Essential Oils and Hormones • 41:54 Tofu, Tempeh, and Estrogen • 46:34 Adiponectin and Biohacking • 47:04 Osmotin for Longevity • 49:48 Stem Cells and Repair • 53:57 Communicating Science • 01:04:12 Nutrition and the Microbiome • 01:06:14 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this conversation, Robert Helms shares his extensive experience in real estate investing, emphasizing the importance of a personal investment philosophy, the distinction between currency and hard assets, and the significance of goal setting. He discusses the evolution of real estate investing from the 1990s to today, highlighting the need for clarity and focus in achieving financial success. Helms also introduces the concept of 'farming' versus 'hunting' in sales strategies, advocating for a patient and nurturing approach to building wealth. In this conversation, Robert Helms shares insights on the importance of taking action in business, building meaningful relationships, and learning from mentors like Jim Rohn. He emphasizes the value of enlightened self-interest in networking and the significance of creating a culture of learning and sharing within organizations. Helms discusses the challenges of navigating the vast amount of information available in real estate and the importance of authenticity in advice. He reflects on his evolving investment strategies, the benefits of syndication, and the journey of starting small and growing a diverse portfolio.Ultimate Show Notes:00:00:48 - Celebrating 400 Episodes00:01:09 - Robert Helms' Impact00:01:40 - Money, Capital, and Currency00:02:06 - Building Community00:02:43 - Robert's Real Estate Journey00:03:58 - Collecting Real Estate00:05:31 - Value of Hard Assets00:07:23 - Understanding Money vs. Currency00:12:37 - Evolution of The Real Estate Guys00:19:18 - Farming vs. Hunting in Sales00:25:21 - Importance of Goal Setting00:30:52 - Building Relationships00:34:05 - Navigating Information Overload00:37:47 - Time in Community00:43:16 - Current Portfolio InsightsConnect with Robert Helms:The Real Estate Guys - Real Estate Investing PodcastJoin us for the Investor Summit™Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify
Ready for a reality check on your wellness gadgets? In this episode of The Healthier Tech Podcast, we yank back the curtain on the brave new world of AI-powered self-care—and ask whether your “smart” coach is a lifesaver or a data-hungry overlord. What you'll hear in five fast-paced minutes: From step counters to mind readers Discover how today's AI tools detect stress in your voice, predict burnout from heart-rate variability, and tailor workouts on the fly—no human trainer required. Chatbots with couch credentials Meet Woebot and Wysa, therapy bots using evidence-based techniques. One has already logged over five million private conversations—yours could be next. Your breath, decoded Lumen's handheld sensor analyzes a single exhale to reveal whether you're torching carbs or fat, then spits out meal plans driven by machine-learning models of real-world metabolisms. Wearables that learn you Whoop bands and Oura Rings don't just track sleep; they study it, adjust recovery advice in real time, and promise a fitter, sharper you—if you dare share the data. Selfies for science L'Oréal's Skin Genius AI turns your phone camera into a pocket dermatologist, flagging pores and pigmentation before you spot them in the mirror. The privacy trade-off We break down the fine print no one reads: when mood logs, late-night journals, and breathing patterns become gold mines for advertisers—and how to protect yourself. Key takeaways: AI can supercharge digital wellness, personalizing everything from mental-health check-ins to nutrition plans. But unchecked, it can blur the line between self-care and surveillance. Use the tech—just don't let it use you. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.
In this episode, Amir sits down with Aaron Painter, CEO of Nametag, to explore how deepfakes and generative AI are reshaping identity security in the workplace. They discuss real-world attacks, such as the MGM breach, and how enterprises are responding with new technologies—from cryptographic identity verification to re-verification protocols. Aaron shares what companies are doing right, where they're vulnerable, and the role of identity in the future of enterprise security.
and this ain't good for the Iran/Israel situation!
This week: * The true details around Salt Typhoon are still unknown * The search for a portable pen testing device * Directories named "hacker2" are suspicious * Can a $24 cable compete with a $180 cable? * Hacking Tesla wall chargers * Old Zyxel exploits are new again * Hacking Asus drivers * Stealing KIAs - but not like you may think * Fake articles * Just give everything to LLMs, like Nmap * Retiring Floppy disks * An intern leaked secrets * Discord link hijacking * Cray vs. Raspberry PI * More car hacking with BMW Show Notes: https://securityweekly.com/psw-879
In this week's deep dive, Davey and Mitch crack open the cartridge on Pokémon Emerald Seaglass, a stunning ROM hack that reimagines the classic GBA adventure through a queer-inclusive lens. The boys explore how LGBTQ+ developers are reshaping nostalgic games to reflect diverse identities, inclusive storytelling, and radical kindness. From character customization to heartfelt narratives, this episode celebrates the power of ROM hacking as a tool for representation and community.Whether you're a seasoned gaymer or just curious about the magic behind the mods, this one's a pixel-perfect journey you won't want to miss!JOIN OUR NEW DISCORDSUPPORT THE BQN PODCAST NETWORK ON PATREON
Are you tired of pouring your heart into content that gets zero traction? You're not alone, and it's NOT your fault. In this episode of the CEO Glow Show, I'm revealing the viral hacking strategy I paid thousands to learn—but I'm giving it to YOU for FREE. This 3-step viral formula is designed to help beauty entrepreneurs, PMU artists, lash techs, med spa owners, and event organizers reverse-engineer viral content and finally create posts that attract ideal clients, grow your following, and actually convert into revenue. ✨ Whether you're just getting started or you're a seasoned pro, this strategy will show you how to stop guessing and start growing—without burnout, overwhelm, or wasting hours trying to “go viral.”
In this engaging conversation, Ryan Henrich shares his journey in the cybersecurity field, discussing his current role at RapDev, the evolution of cybersecurity careers, and his early experiences with hacking. He reflects on his high school years, his passion for music, and the impact of technology on learning. The discussion also dives into the challenges faced in early career roles, the importance of problem-solving, and the lessons learned from mistakes. 00:00 Introduction00:30 What is Ryan Doing Today?09:30 First Memory of a Computer12:00 Highschool Interests / Stories20:00 Searching for Information30:00 Entering University38:00 Skill in Music42:30 First Security Job55:00 Lessons Learned1:02:00 Entering the Cloud1:19:00 Why Buy Security1:30:00 Staying Relevant1:34:40 Contact InfoConnect with Ryan: Linkedin: https://www.linkedin.com/in/ryanhenrichEmail: ryan.henrich@rapdev.ioMentioned in this Episode:RapDev: https://www.rapdev.io/Datadog: https://www.datadoghq.com/ServiceNow: https://www.servicenow.com/Want more from Ardan Labs? You can learn Go, Kubernetes, Docker & more through our video training, live events, or through our blog!Online Courses : https://ardanlabs.com/education/ Live Events : https://www.ardanlabs.com/live-training-events/ Blog : https://www.ardanlabs.com/blog Github : https://github.com/ardanlabs
Your anti-aging skincare routine might be secretly aging you faster. In this episode, you'll uncover how trending skincare products including vitamin C serums, harsh exfoliants, and blue light therapies can damage your skin's mitochondria, accelerate senescence, and trigger systemic inflammation. You'll learn how to reverse this damage, support cellular repair, and choose smarter formulations that work with your biology for long-term skin and brain health. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Amitay Eshel, a pioneer in biohacking skincare and founder of Young Goose. With expertise in regenerative aesthetics and advanced bioactive formulations, Amitay is leading the charge in applying longevity science, epigenetics, and senolytics to skincare. His work helps high performers integrate topical nootropics, mitochondrial support, and neurohacking principles directly into their daily routine through the skin. You'll explore how skin aging connects to brain inflammation, how leaky skin barriers affect immune health, and why most anti-aging trends are outdated or biologically disruptive. The Human Upgrade unpacks how red-light therapy, ketosis, cold therapy, fasting, and self-quantification tools can be leveraged to enhance skin function from the inside out. This is a masterclass in smarter not harder skincare, rooted in cellular optimization and performance longevity. This episode is essential listening for anyone serious about biohacking, human performance, skincare longevity, mitochondria, Upgrade Labs-style recovery, and science-backed beauty routines. You'll learn: • Which anti-aging skincare trends actually age you faster • How mitochondria and senescent cells influence visible aging and inflammation • What role neurohacking and the skin-brain connection play in longevity • How to repair the skin barrier and reduce oxidative stress naturally • The best red light, cold therapy, and fasting tools to reverse skin aging • How to use skin as a self-quantification tool for overall health • Why smarter skincare equals better cognitive and biological performance Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. -fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Young Goose Website – https://www.younggoose.com/ and use code “Dave10” at checkout to get a discount! • Young Goose Instagram: https://www.instagram.com/young_goose_skincare/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:52 – Intro • 01:27 – Anti-Aging Mistakes • 05:20 – Skin Recovery Science • 07:44 – NAD & Mitochondria • 08:52 – Autophagy Compounds • 12:06 – Sleep & Topicals • 18:36 – Overtraining Effects • 21:07 – Vitamin C & Antioxidants • 28:48 – Breakthrough Formulations • 35:50 – Tallow vs. MCT • 36:11 – Sun & Longevity • 37:28 – Red Light Therapy • 40:12 – UV Light Benefits • 42:18 – Advanced Skincare Tech • 48:48 – NAD Topicals • 01:00:05 – Building Your Routine • 01:07:39 – Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Extracting Data From JPEGs Didier shows how to efficiently extract data from JPEGs using his tool jpegdump.py https://isc.sans.edu/diary/A%20JPEG%20With%20A%20Payload/32048 Windows Recall Export in Europe In its latest insider build for Windows 11, Microsoft is testing an export feature for data stored by Recall. The feature is limited to European users and requires that you note an encryption key that will be displayed only once as Recall is enabled. https://blogs.windows.com/windows-insider/2025/06/13/announcing-windows-11-insider-preview-build-26120-4441-beta-channel/ Anubis Ransomware Now Wipes Data The Anubis ransomware, usually known for standard double extortion, is now also wiping data preventing any recovery even if you pay the ransom. https://www.trendmicro.com/en_us/research/25/f/anubis-a-closer-look-at-an-emerging-ransomware.html Mitel Vulnerabilities CVE-2025-47188 Mitel this week patched a critical path traversal vulnerability (sadly, no CVE), and Infoguard Labs published a PoC exploit for an older file upload vulnerability. https://labs.infoguard.ch/posts/cve-2025-47188_mitel_phone_unauthenticated_rce/ https://www.mitel.com/support/mitel-product-security-advisory-misa-2025-0007
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Katz Stealer in JPG Xavier found some multistage malware that uses an Excel Spreadsheet and an HTA file to load an image that includes embeded a copy of Katz stealer. https://isc.sans.edu/diary/More+Steganography/32044 https://unit42.paloaltonetworks.com/malicious-javascript-using-jsfiretruck-as-obfuscation/ JavaScript obfuscated with JSF*CK is being used on over 200,000 websites to direct victims to malware Expired Discord Invite Links Used for Malware Distribution Expired discord invite links are revived as vanity links to direct victims to malware sites https://research.checkpoint.com/2025/from-trust-to-threat-hijacked-discord-invites-used-for-multi-stage-malware-delivery/
On this episode of Security Noise, Geoff and Skyler chat with Security Consultant Shane Jones about how AI can accelerate workflows and the pros and cons of using automation in penetration testing. Skyler covers his experiences with voice cloning, which AI tools assisted his engagement, and how he was able to trick the IVR system. About this podcast: Security Noise, a TrustedSec Podcast hosted by Geoff Walton and Producer/Contributor Skyler Tuter, features our cybersecurity experts in conversation about the infosec topics that interest them the most. Hack the planet! Find more cybersecurity resources on our website at https://trustedsec.com/resources.
Ever since Covid-19 lockdowns, many people have developed a taste for interior design and regularly take to Pinterest for inspiration. But as you may well know from experience, buying a few furniture items can quickly add up in cost. As a result, clever internet users have been coming up with solutions to repurpose items bought from Ikea, whose items are available in many different parts of the world. The trend has been labelled Ikea hacking and it involves repurposing furniture items from their original function. What are some examples of Ikea hacking? So can you just customize any piece of furniture? Do I have to get the original items from Ikea? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is Sisu? What does Mercury in retrograde mean? Does the Mediterranean diet lower risks of dementia? A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 31/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
AI Technology Series: https://www.soulreno.com/ai-future-tech-seriesInstagram: https://www.instagram.com/soulrenovation/?hl=en
In this episode of Hashtag Trending, titled 'The Inflection Point: AI's Gentle Singularity and the Security Conundrum', the hosts grapple with planning their show amidst rapid technological changes and delve into a blog post by Sam Altman on the 'Gentle Singularity.' The discussion touches on concepts from astrophysics and AI, explaining the singularity where AI progresses beyond human control. Historical AI figure Ray Kurzweil is mentioned for his predictive insights. They explore how large language models mimic human behavior, their strengths in emotional intelligence, and the inevitable march towards superintelligence. This technological optimism is countered with a serious look at security flaws in AI models and real-world examples of corporate negligence. They highlight the critical need for integrating security into AI development to prevent exploitation. The episode concludes with a contemplation of human nature, the ethics of business, and an advocacy for using AI's potential responsibly. 00:00 Introduction and Show Planning 00:20 Discussing Sam Altman's Gentle Singularity 01:06 Ray Kurzweil and the Concept of Singularity 02:41 Human-Machine Integration and Event Horizon 05:02 AI Hallucinations and Human Creativity 09:02 Capabilities and Limitations of Large Language Models 10:27 AI's Role in Future Productivity and Quality of Life 13:02 Debating AI Consciousness and Singularity 25:51 Security Concerns in AI Development 30:57 Hacking the Human Brain: Elections and Persuasion 31:16 Understanding AI Models and Security 33:04 The Role of CISOs in Modern Security 34:43 Steganography and Prompt Injection 37:26 AI in Automation and Security Challenges 38:47 Crime as a Business: The Reality of Cybersecurity 40:47 Balancing Speed and Security in AI Development 51:06 Corporate Responsibility and Ethical Leadership 55:29 The Future of AI and Human Values
Most supplements don't work, and this episode reveals why. You'll learn how to stop wasting money on “expensive pee,” how to spot marketing lies on labels, and which ingredients actually move the needle for energy, focus, and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jeff Boyd, founder of MTE and a leader in the new wave of performance supplements. With a background in data-driven wellness and a decade of experience optimizing human performance without caffeine or sugar, Jeff breaks down the science of nootropics, adaptogens, and smart nutrient stacking. His work focuses on self-quantification, nervous system regulation, and sustainable energy for founders, athletes, and high performers. Together, they explore why 85% of supplements are designed to fail, how to activate mitochondria for real results, and what it means to biohack your biology smarter, not harder. This isn't just about supplements. It's about reclaiming your energy, upgrading your brain, and aligning your stack with how your body actually works. You'll also hear how fasting, sleep optimization, and even subtle neurohacking protocols support long-term resilience and better decision-making. You'll Learn: • The real reason most supplements don't absorb and how to fix it • How to build a caffeine-free stack that fuels energy, mood, and clarity • The latest in adaptogens, nootropics, and functional medicine • How to align your supplement timing with circadian biology and ketosis • Why “clean labels” often mean nothing • How emotional regulation and neurotransmitters shape performance • Tools for self-quantification and supplement personalization This is essential listening for anyone serious about biohacking, longevity, smarter supplementation, mitochondrial health, sleep optimization, emotional resilience, and conscious human performance. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks questions no one else dares and brings you real tools to become more resilient, aware, and high performing. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • MTE website – www.getmte.com • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:13 Saffron Benefits • 02:26 Medicinal Herbs • 04:12 Supplement Formulation • 13:16 Theanine & GABA • 20:06 Adaptogens & Performance • 23:23 Stress & Muscle Growth • 24:03 Parenting & Energy • 27:47 Nervous System for Kids • 35:15 Sleep for Families • 36:41 Wrap-Up & Offers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Automated Tools to Assist with DShield Honeypot Investigations https://isc.sans.edu/diary/Automated%20Tools%20to%20Assist%20with%20DShield%20Honeypot%20Investigations%20%5BGuest%20Diary%5D/32038 EchoLeak: Zero-Click Microsoft 365 Copilot Data Leak Microsoft fixed a vulnerability in Copilot that could have been abused to exfiltrate data from Copilot users. Copilot mishandled instructions an attacker included in documents inspected by Copilot and executed them. https://www.aim.security/lp/aim-labs-echoleak-blogpost Thunderbolt Vulnerability Thunderbolt users may be tricked into downloading arbitrary files if an email includes a mailbox:/// URL. https://www.mozilla.org/en-US/security/advisories/mfsa2025-49/
Another mind bending podcast. In this we begin by talking about our recent appearance at Contact in the Desert. I did a guided meditation with a law enforcement person who reached out to me today to talk about something that occurred to him. He knew someone in the midst of the conflagration in downtown LA, and based on something we discussed at the convention, he did a meditation where he "asked his higher self to ask the higher selves of some of the rioters" to leave the scene. He was surprised to later hear that they had mysteriously shifted direction and wondered if it was possible to affect change with that kind of intent. Jennifer talked about the power of prayer, and I talked a bit about the effectiveness of meditation. Then we asked our moderator Luana Anders if anyone wanted to stop by; and Prince stopped by. We said happy birthday to him, and I asked if he was stopping by because of a recent musician who had left the planet. He said "no." I asked Luana if she was aware of who I was talking about even if Jennifer was not. She said she was. I started to say I had "heard this person's voice" in my kitchen yesterday saying "I'd be honored to be on your podcast." It was such a weird thing to hear, and since I've had a bad cold, I got emotional repeating the story. Apologies for getting choked up. Then Jennifer realized who this "Brian" was. Having been a music reviewer at Variety for some years I talked about a concert I'd reviewed, and am familiar with the documentaries (Frank Marshall's) about his life, and "Love and Mercy" with my Chicago pal John Cusack. I had many questions for Brian, including his mental issues, and he said they were related to the idea that he was "born without musical filters" and like some others we've interviewed, said "He was also hearing music since he was a child." (See the book TUNING INTO THE AFTERLIFE) I asked him if he had a message for our mutual friend Van Dyke Parks (whom I last saw at Sally Kellerman's funeral) and when I asked him who he was surprised to see on the flipside, it was a name we've heard many times in our group; Aretha. I asked Aretha about a story I heard Cynthia Erivo tell yesterday on the BBC about Aretha coming backstage to sing to her. It was interesting to hear Aretha downplay the event, since it was so meaningful to Cynthia. Also Brian said he had met many others, or was in the process of meeting people, including John Lennon (He'd met the Beatles, but said he and John weren't close) but pointed out that he'd just gotten home and there were a lot of people to see. I apologized for peppering him with questions, then tried to tell him about being in a grocery store yesterday in Santa Monica, told the staff he had passed (they all reacted) I shouted to the manager "Can you put on some Beach Boys in honor of Brian?" and he did. And everyone in the store began to sing. It make me think of getting a pick up truck with massive Marshall speakers and drive around the National Guard playing the Beach Boys which they would appreciate and love as well. The music makes people happy. Just another mind bending half hour at the office. Thank you Jennifer for your talents!
UNFAIRLY PENALIZED FOR LOADS THAT CANCEL, RATINGS FEEDBACK WINDOWS CLOSING TOO SOON, PRICING PACKAGES THAT SHAKE DOWN USERS, AND FRAUD FIGHTING THAT ALMOST NO ONE CAN SEE. Don't worry; we will give up hoping for better. This is Industry Logistics on ATI.
Psychedelic therapy is on the verge of reshaping mental health, trauma healing, and human consciousness. This episode reveals what's really happening behind the scenes at the FDA, inside pharmaceutical companies, and within the global movement to legalize MDMA-assisted therapy. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Rick Doblin, PhD, the legendary founder of MAPS and one of the most influential figures in psychedelic science. With nearly 40 years leading clinical research on MDMA, psilocybin, and trauma healing, Rick brings unmatched insight into how these compounds are transforming functional medicine, emotional resilience, and neuroplasticity. They break down the regulatory battle over MDMA therapy, the clash between pharmaceutical profit and public benefit, and the urgent need to combine pharmacology with therapy for real results. You'll also learn how psychedelics impact neurohacking, epigenetics, and the default mode network—and why the next frontier of self-transformation may be couples therapy with MDMA. This episode offers critical knowledge for anyone serious about biohacking, trauma release, mental performance, and accessing deeper states of healing. This podcast channel dives into the intersections of psychedelics with fasting, ketosis, cold therapy, and self-quantification—and how altered states can unlock more energy, better relationships, and lasting change. You'll Learn: • Why separating therapy from psychedelics is the most dangerous path forward • How MAPS evolved into a public benefit pharma company—and what went wrong • The real story behind the FDA's rejection of MDMA therapy in 2024 • How MDMA affects neuroplasticity, mitochondria, and trauma recovery • Why group therapy and couples therapy are the future of psychedelic healing • The dangers of overusing ketamine—and how it's being exploited by profit-driven clinics • What the Psychedelic Science 2025 conference will reveal about the future of medicine, spirituality, and consciousness hacking • How psychedelics could reverse epigenetic trauma passed down through generations • The role of default mode network suppression in spiritual experiences and trauma resolution • Why the war on drugs was never about safety—and what a post-drug-war world might look like Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, neurohacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off- ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Psychedelic Science Conference 2025 Website – https://www.psychedelicscience.org/ • Rick's Website: https://maps.org/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 02:00 Intro • 03:43 Rise of Psychedelic Pharma • 05:00 Therapy vs. Profit • 06:44 Neurofeedback + Psychedelics • 08:28 Origins of Drug Laws • 14:06 MDMA Safety + Usage • 16:32 Psychedelics in Therapy + Meditation • 25:18 Psychedelic Hierarchy for New Users • 26:51 Psychedelic Churches + Culture • 28:58 Ayahuasca: Spiritual Insights • 30:24 MDMA and Federal Policy • 31:09 Inside the FDA Decision • 32:52 Therapeutic Promise of Psychedelics • 34:43 Psychedelics + Spirituality • 37:37 Neuroscience of Psychedelics • 40:12 Epigenetics + Generational Trauma • 43:50 War on Drugs Revisited • 46:37 Future of Legalization • 49:55 MDMA for Couples • 51:29 Group Therapy with Psychedelics • 52:26 Psychedelic Science 2025 Preview See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Quasar RAT Delivered Through Bat Files Xavier is walking you through a quick reverse analysis of a script that will injection code extracted from a PNG image to implement a Quasar RAT. https://isc.sans.edu/diary/Quasar%20RAT%20Delivered%20Through%20Bat%20Files/32036 Delayed Windows 11 24H2 Rollout Microsoft slightly throttled the rollout of windows 11 24H2 due to issues stemming from the patch Tuesday fixes. https://learn.microsoft.com/en-us/windows/release-health/windows-message-center#3570 An In-Depth Analysis of CVE-2025-33073 Patch Tuesday fixed an already exploited SMB client vulnerability. A blog by Synacktiv explains the nature of the issue and how to exploit it. https://www.synacktiv.com/en/publications/ntlm-reflection-is-dead-long-live-ntlm-reflection-an-in-depth-analysis-of-cve-2025 Connectwise Rotating Signing Certificates Connectwise is rotating signing certificates after a recent compromise, and will release a new version of its Screen share software soon to harden its configuration. https://www.connectwise.com/company/trust/advisories KDE Telnet URL Vulnerablity The Konsole delivered as part of KDE may be abused to execute arbitrary code via telnet URLs. https://kde.org/info/security/advisory-20250609-1.txt
Episode 126: In this episode of Critical Thinking - Bug Bounty Podcast we wrap up Rez0's AI miniseries ‘Vulnus Ex Machina'. Part 3 includes a showcase of AI Vulns that Rez0 himself has found, and how much they paid out.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater and Rez0 on Twitter: https://x.com/Rhynoraterhttps://x.com/rez0__====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!Today's Sponsor - ThreatLocker Web Controlhttps://www.criticalthinkingpodcast.io/tl-webcontrol====== Resources ======Claude Code System PromptAttacking AI AgentsProbability of HacksNew Gemini for Workspace Vulnerability Enabling Phishing & Content ManipulationHow to Hack AI Agents and Applications====== Timestamps ======(00:00:00) Introduction(00:02:53) NahamCon Recap, Claude news, and wunderwuzzi writeups (00:08:57) Probability of Hacks(00:11:27) First AI Vulnerabilities(00:18:57) AI Vulns on Google (00:25:11) Invisible prompt Injection
Not just kinda sorta…. but really truly, what if every point of view you have has created the reality you are in now and the reality you will step into tomorrow? This is like hacking the matrix. If you are willing to acknowledge that you truly are this powerful then what would you be capable of? What magic is there at your fingertips ready to be woven? Come explore with me in the Curious Universe a different possibility with creating your life.
In today's episode of Karma Stories, we dive into three cases of outrageous boss behavior and the employees who turned the tables. First, an IT consultant warns of major security flaws only to be ignored until hackers bring the company to its knees. Then, a postal worker is told to use her personal phone for deliveries and gets the last laugh when the system falls apart. Finally, an overworked employee uses their PTO exactly as HR demands, leaving management to face the holiday chaos alone.Get your Custom Hand Turned Pen by Rob at https://CanadianRob.comSubmit your own stories to KarmaStoriesPod@gmail.com.Karma Stories is available on all major Podcasting Platforms and on YouTube under the @KarmaStoriesPodcast handle. We cover stories from popular Reddit Subreddits like Entitled Parents, Tales From Tech Support, Pro Revenge and Malicious Compliance. You can find new uploads here every single day of the week!Rob's 3D Printing Site: https://Dangly3D.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/karma-stories--5098578/support.
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Microsoft Patch Tuesday Microsoft today released patches for 67 vulnerabilities. 10 of these vulnerabilities are rated critical. One vulnerability has already been exploited and another vulnerability has been publicly disclosed before today. https://isc.sans.edu/diary/Microsoft%20Patch%20Tuesday%20June%202025/32032 Adobe Vulnerabilities Adobe released patches for 7 different applications. Two significant ones are Adobe Commerce and Adobe Acrobat Reader. All vulnerabilities patched for Adobe Commerce can only be exploited by an authenticated user. The Adobe Acrobat Reader vulnerabilities are exploited by a user opening a crafted PDF, and the exploit may execute arbitrary code. https://helpx.adobe.com/security/Home.html
On this week's show Patrick Gray and Adam Boileau discuss the week's cybersecurity news: New York Times gets a little stolen Russian FSB data as a treat iVerify spots possible evidence of iOS exploitation against the Harris-Walz campaign Researcher figures out a trick to get Google account holders' full names and phone numbers Major US food distributor gets ransomwared The Com's social engineering of Salesforce app authorisations is a harbinger of our future problems Australian Navy forgets New Zealand has computers, zaps Kiwis with their giant radar. This week's episode is sponsored by identity provider Okta. Long-time friend of the show Alex Tilley is Okta's Global Threat Research Coordinator, and he joins to discuss how organisations can use both human and technical signals to spot North Koreans in their midst. This episode is also available on Youtube. Show notes How The Times Obtained Secret Russian Intelligence Documents - The New York Times Ukraine's military intelligence claims cyberattack on Russian strategic bomber maker | The Record from Recorded Future News Harris-Walz campaign may have been targeted by iPhone hackers, cybersecurity firm says iVerify Uncovers Evidence of Zero-Click Mobile Exploitation in the U.S. Spyware maker cuts ties with Italy after government refused audit into hack of journalist's phone | The Record from Recorded Future News Italian lawmakers say Italy used spyware to target phones of immigration activists, but not against journalist | TechCrunch Android chipmaker Qualcomm fixes three zero-days exploited by hackers | TechCrunch Cellebrite to acquire mobile testing firm Corellium in $200 million deal | CyberScoop Apple Gave Governments Data on Thousands of Push Notifications A Researcher Figured Out How to Reveal Any Phone Number Linked to a Google Account Bruteforcing the phone number of any Google user Acreed infostealer poised to replace Lumma after global crackdown | The Record from Recorded Future News BidenCash darknet forum taken down by US, Dutch law enforcement | The Record from Recorded Future News NHS calls for 1 million blood donors as UK stocks remain low following cyberattack | The Record from Recorded Future News Major food wholesaler says cyberattack impacting distribution systems | The Record from Recorded Future News Kettering Health confirms attack by Interlock ransomware group as health record system is restored | The Record from Recorded Future News Hackers abuse malicious version of Salesforce tool for data theft, extortion | Cybersecurity Dive shubs on X: "IP whitelisting is fundamentally broken. At @assetnote, we've successfully bypassed network controls by routing traffic through a specific location (cloud provider, geo-location). Today, we're releasing Newtowner, to help test for this issue: https://t.co/X3dkMz9gwK" / X Ross Ulbricht Got a $31 Million Donation From a Dark Web Dealer, Crypto Tracers Suspect | WIRED Australian navy ship causes radio and internet outages to parts of New Zealand
Many people are moving to other countries where the cost of living is lower and their money goes farther. This is called currency hacking or geo arbitrage, and many people are doing this to have more time and financial freedom. Makes economic sense, right? The question is: how do we practice geo arbitrage without being a colonizer asshole? In this episode I explore the underlying dynamics/attitudes/practices that contribute to the soft colonialism that is modern currency hacking and offer 8 ways to move to your dream country and also contribute to the people, culture, environment, and local economy of where you are being hosted. This is an ongoing exploration, not easy answers. Download my 3-session money magnetism activation, PROSPER, to increase your financial confidence and cash flow: https://ishavela.com Apply to book your free financial strategy session: https://vortex-financial.ck.page/71853aa421 Apply to join my team of financial revolutionaries on a mission to empower women with financial education and resources: https://docs.google.com/forms/d/e/1FAIpQLScjU5QXtEnJiBA6kNK46JB4C9M5zJGOHhY2RsZJXwK66gYqjQ/viewform Access free content on my YouTube channel: https://www.youtube.com/@isha_vela Follow me on IG: https://www.instagram.com/isha_vela
You've been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diets, soil erosion, and why regenerative farming might be the key to reversing chronic disease, boosting mitochondria, and rebuilding your biology from the ground up. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Josh Axe, a trusted pioneer in functional medicine, bestselling author, and co-founder of Ancient Nutrition. Dr. Axe bridges the gap between biblical farming, ancestral nutrition, and modern science to explain how your food and even your supplements may be harming your human performance, digestion, and brain health. With clinical insights, personal stories, and science-backed tools, he shares what to eat instead if you want real longevity, energy, and healing. They dig into the collapse of soil nutrients, how monocropping damages the microbiome, and why organic food standards may be outdated. You'll learn how regenerative agriculture rebuilds the earth and your gut, and why biohacking starts with dirt, not pills. Plus, they explore the hormonal chaos caused by seed oils, plastics, blue light, sleep disruption, and even birth control, especially in relation to testosterone loss in men and women. This episode also touches on biblical nutrition, fasting cycles, natural nootropics, testosterone-supporting peptides, the dangers of synthetic vitamins, and the future of real-time self-quantification. From poop-powered farming to smarter sourcing, it's a wild ride into how food, faith, and farming affect every part of your biology. This is essential listening for anyone serious about biohacking, neurohacking, longevity, Upgrade Labs, Danger Coffee, Smarter Not Harder, and understanding the real root of disease and dysfunction. You'll Learn: • Why regenerative farming beats “organic” for health and the planet • How depleted soil is linked to hormone imbalances and chronic disease • What birth control is doing to testosterone, fertility, and mitochondrial health • Why your supplements may just be “expensive pee” • The truth about biblical farming and why dirt still matters • How to support testosterone naturally with diet, peptides, and habits • Why sleep optimization, mineral balance, and circadian alignment are key for healing Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. - Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Josh Axe's Website – https://thehealthinstitute.com/ • Josh Axe's Instagram: https://www.instagram.com/drjoshaxe/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:52 Intro • 01:01 From Medicine to Farming • 02:21 Regenerative Farming • 03:36 Fixing Modern Agriculture • 05:43 Biblical Farming Meets Modern Science • 08:23 The Truth About Organic Food • 12:41 What's Causing the Testosterone Crash • 18:07 Hormonal Birth Control • 27:37 New Hormone Replacement • 29:58 The Future of Health Tracking • 32:00 What Is Biblical Farming? • 33:38 Biblical Principles of Nutrition • 33:55 Foods Most Mentioned in the Bible • 35:17 Pork, Parasites, and Dietary Laws • 37:29 Chinese Medicine's View on Pork • 39:36 Did the Flood Shorten Human Lifespan? • 42:26 Biodynamic Farming and Spirituality • 54:27 Fatherhood and Words That Heal • 56:21 What Josh Feeds His Kids • 01:03:41 Mental Health, Faith, and Healing • 01:05:36 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference! If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890 Description: In episode 764: Dream Hacking Agenda, Tony is joined by returning guest Vicki Joy Anderson to expose a chilling truth most aren't ready to hear: your mind is no longer off-limits. What begins as a conversation about lucid dreaming and sleep technology quickly evolves into a high-stakes discussion on AI, Silicon Valley's hidden agendas, and the ancient entities possibly feeding humanity its darkest innovations. From Silicon Valley elites receiving visions from shadow realms to the rollout of the Halo Headband—designed not for entertainment but to manipulate and prolong your lucid dreams—Tony and Vicki dig deep into the idea of “noetic sovereignty,” or your right to control your own thoughts. They uncover how new tech like Prophetic's dream devices and REMspace's real-time lucid dream communication are laying the groundwork for digital possession, mind mining, and the loss of free will—one click of “I agree” at a time. Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/join The Confessionals Social Network App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ My New YouTube Channel Merkel IRL: @merkelIRL My First Sermon: Unseen Battles Sasquatch and The Missing Man: merkelfilms.com Merkel Media Apparel: merkmerch.com SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals GHOSTBED: GhostBed.com/tony CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com Vicki Joy Anderson Website: vickijoyanderson.com Book: lamarzulli.net MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer OUTRO MUSIC Joel Thomas - Otherside of The Sun YouTube | Apple Music | Spotify
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
OctoSQL & Vulnerability Data OctoSQL is a neat tool to query files in different formats using SQL. This can, for example, be used to query the JSON vulnerability files from CISA or NVD and create interesting joins between different files. https://isc.sans.edu/diary/OctoSQL+Vulnerability+Data/32026 Mirai vs. Wazuh The Mirai botnet has now been observed exploiting a vulnerability in the open-source EDR tool Wazuh. https://www.akamai.com/blog/security-research/botnets-flaw-mirai-spreads-through-wazuh-vulnerability DNS4EU The European Union created its own public recursive resolver to offer a public resolver compliant with European privacy laws. This resolver is currently operated by ENISA, but the intent is to have a commercial entity operate and support it by a commercial entity. https://www.joindns4.eu/ WordPress FAIR Package Manager Recent legal issues around different WordPress-related entities have made it more difficult to maintain diverse sources of WordPress plugins. With WordPress plugins usually being responsible for many of the security issues, the Linux Foundation has come forward to support the FAIR Package Manager, a tool intended to simplify the management of WordPress packages. https://github.com/fairpm
Welcome back to the Longevity Podcast! I'm so excited for today's episode, where I sit down with Chris Rhodes—nutritional biochemist, fasting researcher, and CEO of Mimio Health—to dive deep into one of the most fascinating emerging topics in longevity science: fasting mimetics. If you've ever wanted to get the regenerative, anti-inflammatory, and health-boosting effects of fasting, but struggled to actually fast for 36 hours or more (trust me, I get it!), this conversation is for you. Listeners of this podcast can visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order. What we discuss: Meet Chris Rhodes and his biomimetic research journey ... 00:05:18 Unlocking fasting benefits without prolonged fasting ... 00:09:10 Supplements vs. pharmaceuticals for longevity ... 00:10:53 Fasting protocols, timing, and metabolic switching ... 00:15:23 Risks of fasting, evolutionary adaptation, and muscle/bone loss ... 00:18:34 Ketones, brain energy, and cognitive adaptation ... 00:22:48 How fasting activates longevity and repair pathways ... 00:26:23 Key cellular pathways: AMPK, mTOR, NAD, sirtuins ... 00:28:04 Mimio research: discovering and testing fasting metabolites ... 00:33:35 The four main fasting mimetic molecules explained ... 00:42:04 Practical benefits: who should use fasting mimetics & safety ... 00:59:00 Mimio in use: hunger control, GLP-1 support, and older adults ... 01:03:37 Our Amazing Sponsors: Qualia NAD+ - This vital molecule powers cellular energy, supports DNA health, aids detox, and helps keep your body remain youthful. Visit qualialife.com/nathalie to try Qualia NAD+, backed by a 100-day money-back guarantee, and use promo code NATHALIE for 15% off! OraltidePro - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. Check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order. Bio-Shield by Young Goose - A broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Episode Notes Jay Cluitt of The Con Air Podcast, the Deep Blue Sea Podcast and Life Vs Film joins Rob on the Rutger's campus as we get introduced to the ever-evolving complex McClane family dynamics.
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Extracting With pngdump.py Didier extended his pngdump.py script to make it easier to extract additional data appended to the end of the image file. https://isc.sans.edu/diary/Extracting%20With%20pngdump.py/32022 16 React Native Packages for GlueStack Backdoored Overnight 16 npm packages with over a million weekly downloads between them were compromised. The compromised packages include a remote admin tool that was seen before in similar attacks. https://www.aikido.dev/blog/supply-chain-attack-on-react-native-aria-ecosystem Atomic MacOS Stealer Exploits Clickfix MacOS users are now also targeted by fake captchas, tricking users into running exploit code. https://www.cloudsek.com/blog/amos-variant-distributed-via-clickfix-in-spectrum-themed-dynamic-delivery-campaign-by-russian-speaking-hackers Microsoft INETPUB Script Microsoft published a simple PowerShell script to restore the inetpub folder in case you removed it by mistake. https://www.powershellgallery.com/packages/Set-InetpubFolderAcl/1.0
As Infosecurity Europe prepares to mark its 30th anniversary, Portfolio Director Saima Poorghobad shares how the event continues to evolve to meet the needs of cybersecurity professionals across industries, sectors, and career stages. What began in 1996 as a niche IT gathering has grown into a strategic hub for over 14,000 visitors, offering much more than just vendor booths and keynotes. Saima outlines how the event has become a dynamic space for learning, collaboration, and strategic alignment—balancing deep technical insight with the broader social, political, and technological shifts impacting the cybersecurity community.The Power of the Crowd: Community, Policy, and Lifelong LearningThis year's programming reflects the diverse needs of the cybersecurity community. Attendees range from early-career practitioners to seasoned decision-makers, with representation growing from academia and public policy. The UK government will participate in sessions designed to engage with the community and gather feedback to inform future regulation—a sign of how the show has expanded beyond its commercial roots. Universities are also getting special attention, with new student guides and tailored experiences to help emerging professionals find their place in the ecosystem.Tackling Today's and Tomorrow's Threats—From Quantum to GeopoliticsInfosecurity Europe 2024 is not shying away from bold topics. Professor Brian Cox will open the event by exploring the intersection of quantum science and cybersecurity, setting the tone for a future-facing agenda. Immediately following, BBC's Joe Tidy will moderate a session on how organizations can prepare for the cryptographic disruption quantum computing could bring. Rory Stewart will bring a geopolitical lens to the conversation, examining how shifting alliances, global trade tensions, and international conflicts are reshaping the threat landscape and influencing cybersecurity priorities across regions.Maximizing the Experience: Prep, Participate, and PartyFrom hands-on tech demos to peer-led table talks and new formats like the AI and Cloud Security Theater, the show is designed to be navigable—even for first-time attendees. Saima emphasizes preparation, networking, and follow-up as keys to success, with a new content download feature helping attendees retain insights post-event. The celebration culminates with a 90s-themed 30th anniversary party and a strong sense of pride in what this event has helped the community build—and protect—over three decades.The message is clear: cybersecurity is no longer just a technical field—it's a societal one.___________Guest: Geoff White, Author, Speaker, Investigative Journalist, Podcast Creator | https://www.linkedin.com/in/geoffwhitetech/Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974___________ResourcesLearn more and catch more stories from Infosecurity Europe 2025 London coverage: https://www.itspmagazine.com/infosec25Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Be Careful With Fake Zoom Client Downloads Miscreants are tricking victims into downloading fake Zoom clients (and likely other meeting software) by first sending them fake meeting invites that direct victims to a page that offers malware for download as an update to the Zoom client. https://isc.sans.edu/diary/Be%20Careful%20With%20Fake%20Zoom%20Client%20Downloads/32014 Python tarfile Vulnerability Recently, the Python tarfile module introduced a filter option to help mitigate some of the insecure behavior common to software unpacking archives. This filter is, however, not working quite as well as it should. https://mail.python.org/archives/list/security-announce@python.org/thread/MAXIJJCUUMCL7ATZNDVEGGHUMQMUUKLG/ Hewlett Packard Enterprise Insight Remote Support processAttachmentDataStream Directory Traversal Remote Code Execution Vulnerability HP fixed, among other vulnerabilities, a critical remote code execution vulnerability in Insight Remote Support (IRS) https://www.zerodayinitiative.com/advisories/ZDI-25-325/
Anthony Veneziale and Aneesa Folds return to the podcast with the same brilliance and warmth that made their first appearances unforgettable—this time teaming up to talk about their new boundary-breaking musical, Co-Founders, premiering at ACT in San Francisco. With its Bay Area hip hop roots, tech satire, and cutting-edge stage visuals powered by Unreal Engine, the show challenges both theatrical norms and late-stage capitalism, all while telling a deeply personal story about representation, equity, and belonging. We unpack the eight-year journey behind the show's creation, how Aneesa came aboard, and how both artists bring authenticity and heart into every moment—onstage and off. We also dive into hip hop's regional influence on the show's score, the emotional toll of being labeled a “breakout star,” and why community and kindness are non-negotiable parts of the creative process. And if that's not enough, we improvise the plot of a musical called Mystical Desperate Zebras. This episode is a celebration of art that disrupts, heals, and uplifts—don't miss it. Anthony Veneziale is a Tony Award-winning co-creator of Freestyle Love Supreme and co-founder of FLS Academy. He's known for blending freestyle rap with neuroscience and education to foster creativity and collaboration. Aneesa Folds made her Broadway debut in Freestyle Love Supreme and has since become a standout performer and educator, known for her powerhouse presence and vibrant improvisational skills. Together, they now star in Co-Founders, a new musical blending activism, technology, and Bay Area hip hop culture. Connect with Anthony & Aneesa @twotouchfls (Anthony) @aneesafolds (Aneesa) Connect with The Theatre Podcast: Support the podcast on Patreon and watch video versions of the episodes: Patreon.com/TheTheatrePodcast Twitter & Instagram: @theatre_podcast Facebook.com/OfficialTheatrePodcast TheTheatrePodcast.com Alan's personal Instagram: @alanseales Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your brain is under constant assault from devices you use every day. This episode reveals the hidden effects of 5G on brain function, cognitive performance, and nervous system stress, along with the science-backed method that neutralizes the damage. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Philipp Samor von Holtzendorff-Fehling, founder of Quantum Upgrade and a former VP at T-Mobile, to explore groundbreaking EEG research that shows how EMF exposure disrupts brainwaves in real time. Philipp shares how new tools are changing the way we approach biohacking, human performance, and energy medicine, and why even hardcore skeptics are paying attention. They break down double-blind studies, ATP production, and real-world EMF mitigation techniques that support brain health, mitochondrial resilience, and recovery. You'll hear why professional athletes, clinicians, and even animals are benefiting from non-invasive approaches once dismissed as fringe, and how to evaluate what actually works in your own biology. This conversation is essential for anyone focused on biohacking, self-quantification, neurohacking, longevity, functional medicine, Upgrade Labs protocols, and protecting the brain in a wireless world. Whether you're optimizing your nervous system, improving sleep, or just trying to stay sharp in a high-EMF environment, this episode gives you a toolset to reclaim your state. You'll learn: • What EEG brain scans reveal after just 30 minutes of 5G exposure • Why ATP production increases in certain energetic fields • How energy fields influence brainwaves, stress, and performance • The connection between EMFs, mitochondrial function, and resilience • Why placebo doesn't explain these results and what that means for self-tracking • How to use energetic tools alongside Danger Coffee, cold therapy, fasting, and nootropics Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. - Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: • Quantum Upgrade Website – Go to https://quantumupgrade.io/Dave for a free trial. • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Quantum Upgrade Instagram: https://www.instagram.com/quantumupgrade.io/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:54 Intro • 01:18 Resistance to Energy Work • 03:25 Inner Intuition • 04:22 Science vs Experience • 09:12 Quantum Effects on Body • 13:43 Biohacking for Pets • 15:43 EMFs & Quantum Upgrade • 23:39 Explaining Quantum Tech • 27:58 Understanding Frequencies • 28:53 Scientific Proof & Use • 31:07 Brain Support Tools • 32:28 Ethics & Consent • 34:09 EMF Defense & Biofield • 39:07 Meditation & Altered States • 46:59 Performance Optimization • 48:02 Science Catching Up • 50:39 Free Trial & How to Try See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Phishing e-mail that hides malicious links from Outlook users Jan found a phishing email that hides the malicious link from Outlook users. The email uses specific HTML comment clauses Outlook interprets to render or not render specific parts of the email s HTML code. Jan suggests that the phishing email is intented to not expose users of https://isc.sans.edu/diary/Phishing%20e-mail%20that%20hides%20malicious%20link%20from%20Outlook%20users/32010 Amazon changing default logging from blocking to non-blocking Amazon will change the default logging mode from blocking to non-blocking. Non-blocking logging will not stop the application if logging fails, but may result in a loss of logs. https://aws.amazon.com/blogs/containers/preventing-log-loss-with-non-blocking-mode-in-the-awslogs-container-log-driver/ Cisco Removes Backdoor Cisco fixed a Cisco Identity Services Engine on Cloud Platforms Static Credential Vulnerability. https://sec.cloudapps.cisco.com/security/center/content/CiscoSecurityAdvisory/cisco-sa-ise-aws-static-cred-FPMjUcm7 Infoblox Vulnerability Details disclosed Details regarding several vulnerabilities recently patched in Infoblox s NetMRI have been made public. In particular an unauthenticated remote code execution issue should be considered critical. https://rhinosecuritylabs.com/research/infoblox-multiple-cves/
A Chrome 0-Day, Meta Automates Security Assessments, New Essays, My New Video on Hacking with AI, Ukraine's Asymmetrical Attack, Thoughts on My AI Skeptical Friends, The Dangers of Winning the Wrong Game, and more... You are currently listening to the Standard version of the podcast, consider upgrading and becoming a member to unlock the full version and many other exclusive benefits here: https://newsletter.danielmiessler.com/upgrade Read this episode online: https://newsletter.danielmiessler.com/p/ul-483 Subscribe to the newsletter at:https://danielmiessler.com/subscribe Join the UL community at:https://danielmiessler.com/upgrade Follow on X:https://x.com/danielmiessler Follow on LinkedIn:https://www.linkedin.com/in/danielmiesslerBecome a Member: https://danielmiessler.com/upgradeSee omnystudio.com/listener for privacy information.
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
vBulletin Exploits CVE-2025-48827, CVE-2025-48828 We do see exploit attempts for the vBulletin flaw disclosed about a week ago. The flaw is only exploitable if vBulltin is run on PHP 8.1, and was patched over a year ago. However, vBulltin never disclosed the type of vulnerability that was patched. https://isc.sans.edu/diary/vBulletin%20Exploits%20%28CVE-2025-48827%2C%20CVE-2025-48828%29/32006 Google Chrome 0-Day Patched Google released a security update for Google Chrome patching three flaws. One of these is already being exploited. https://chromereleases.googleblog.com/ Roundcube Update Roundcube patched a vulnerability that allows any authenticated user to execute arbitrary code. https://roundcube.net/news/2025/06/01/security-updates-1.6.11-and-1.5.10 HP Vulnerabilities in StoreOnce HP patched multiple vulnerabilities in StoreOnce. These issues could lead to remote code execution https://support.hpe.com/hpesc/public/docDisplay?docId=hpesbst04847en_us&docLocale=en_US
Dr. Eric Cole is a renowned cybersecurity expert, entrepreneur, public figure, and bestselling author who has spent over three decades shaping the cybersecurity landscape. From starting as a professional hacker for the CIA to serving as the 44th President's Commissioner on Cybersecurity, Dr. Cole has advised top companies and government agencies on digital security. Known for his pioneering work and business acumen, he's built and sold multiple tech companies and now leads Secure Anchor Consulting, helping organizations turn cybersecurity into a business enabler. His unique blend of technical expertise and entrepreneurial spirit makes him a leading voice in both cybersecurity and business innovation. On this episode we talk about: Dr. Cole's journey from CIA hacker to cybersecurity entrepreneur The fundamentals of ethical hacking and making money ethically How to spot future tech trends and build companies for high-value exits The state of U.S. cybersecurity laws and why federal regulation is needed Using AI and data analysis to identify investment opportunities and the future of cryptocurrency Top 3 Takeaways Ethics and Execution Matter: Dr. Cole emphasizes that making money ethically is crucial, and rapid execution—making decisions quickly and learning from them—is a key driver of entrepreneurial success. Spotting Trends Early: Success in tech and business often comes from identifying where the market is heading in 2–3 years, focusing on niche opportunities, and building intellectual property that creates leverage for future exits. Simplify and Standardize Security: The U.S. lags behind in unified cybersecurity laws, and there's a major need for simplified, standardized security practices that businesses and individuals can actually implement. Notable Quotes “Making money is ethical. Sales and ethical things. So it's how can you use cyber in a good ethical way to make money?” “Swing at every pitch. There's no striking out in life. The more I swing, the more I execute, the more I'm going to have opportunities, the more I'm going to make money.” “We need a very simplified model of cybersecurity...something that people can actually implement and we can actually check and verify.” Connect with Dr. Eric Cole: https://linktr.ee/drericcole
With WWDC25 looming, Paul and Mikaela are as excited as everyone to discover the new features and tools we can use to make amazing new things… but let's not get too distracted by the new shiny things. In this episode, as well as covering off the news, there's hard-won advice for new Swift developers, and loads of different takes on how to (and whether to!) monetise your apps.Plus, is that… is that The Fruitful Trombone of Great Sadness parping a different tune…?Essential links from the episode:Hacking with Swift sale: https://www.hackingwithswift.com/offersWhat's new in SwiftUI? https://www.hackingwithswift.com/swiftuiMikaela Fruitful preorder link: https://apps.apple.com/us/app/digitial-business-card-fruitful/id6449998135Swift Steering Group: https://www.swift.org/ecosystem-steering-group/What's new in Swift 6.2? https://www.hackingwithswift.com/articles/277/whats-new-in-swift-6-2Apple's new accessibility features: https://www.apple.com/newsroom/2025/05/apple-unveils-powerful-accessibility-features-coming-later-this-year/How many fraudulent transactions Apple blocks: https://www.apple.com/newsroom/2025/05/the-app-store-prevented-more-than-9-billion-usd-in-fraudulent-transactions/Boots Theory: https://en.wikipedia.org/wiki/Boots_theoryFreemiumKit: https://freemiumkit.app/documentation/index/Conferences:CommunityKit (9–11 June): https://communitykit.social/One More Thing (9–12 June): https://omt-conf.com/Conference organisers: we'd love to feature more events here on a regular basis. Get in touch with us when early bird tickets go on sale, or when you announce speakers or something else, and we'll do our best to feature you!
Most people think 10,000 steps a day is the gold standard for health, but it's outdated, inefficient, and often damaging. In this episode, you'll discover a smarter, faster way to walk for longevity, fat burning, and total body resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mark Sisson, bestselling author, primal health pioneer, and founder of Primal Kitchen. With over 40 years at the forefront of fitness and ancestral health, Mark has helped millions rethink everything they thought they knew about cardio, running, metabolism, and movement. He was one of the first to challenge the chronic cardio myth, helped popularize ketosis and fat-adapted performance, and now returns with a new message: walking right, not more, is one of the most powerful biohacks for human performance and aging. They dive into the Japanese walking interval method that outperforms 10,000 steps, and explore the critical link between foot health, barefoot shoes, and the brain-body connection. Mark also shares why he trains just 20 minutes a week, why too much saturated fat might backfire, and why performance should never come at the cost of your mitochondria. You'll learn how to build muscle and endurance with less effort, how to reverse foot dysfunction with every step, and how to age with strength, intuition, and freedom. This episode hits hard on biohacking, functional movement, longevity, self-quantification, and the real science of walking smarter, not longer. It's also packed with insights on ketosis, nootropics, sleep optimization, and why perfectionism ruins health gains. If you're serious about Smarter Not Harder strategies, tuning into your body, and reclaiming your natural performance potential, don't miss this one. You'll learn: • Why zone 1 walking beats zone 2 training for longevity • How foot dysfunction leads to systemic breakdown • The hidden brain-glute-big toe connection no one talks about • Why Mark no longer runs or eats ribeyes • The minimum effective dose for strength, mobility, and fat burn • Why perfectionism in wellness is toxic and what to do instead Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. **Go to www.peluva.com and use code ‘DAVE' for 15% off ** SPONSORS: - LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/DAVE. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Mark's Website – www.peluva.com • Mark's Instagram: https://www.instagram.com/wearpeluva/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:43 – Intro • 01:13 – Mark's entrepreneurial journey • 04:53 – The rise of health blogging • 05:40 – Why cardio might be hurting you • 17:53 – Foot health and performance • 20:54 – Barefoot and minimalist footwear • 33:30 – Launching PVA Shoes • 42:59 – Diet's role in foot recovery • 43:38 – Why comfort matters in footwear • 44:12 – Personal footwear hacks • 45:03 – Building a footwear brand • 46:21 – Fashion vs function in foot health • 49:17 – Simple foot strengthening tools • 52:35 – What history reveals about shoes • 58:47 – Walking and brain optimization • 01:06:41 – Protein, aging, and nutrition • 01:19:50 – Longevity and biohacking wins See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Simple SSH Backdoor Xavier came across a simple SSH backdoor taking advantage of the ssh client preinstalled on recent Windows systems. The backdoor is implemented via an SSH configuration file that instructs the SSH client to connect to a remote system and forward a shell on a random port. This will make the shell accessible to anybody able to connect to the C2 host. https://isc.sans.edu/diary/Simple%20SSH%20Backdoor/32000 Google Chrome to Distrust CAs Google Chrome will remove the Chunghwa Telecom and Netlock certificate authorities from its list of trusted CAs. Any certificates issued after July 31st will not be trusted. Certificates issued before the deadline will be trusted until they expire. https://security.googleblog.com/2025/05/sustaining-digital-certificate-security-chrome-root-store-changes.html Microsoft Emergency Update to Fix Crashes Caused by May Patch Microsoft released an emergency update for a bug caused by one of the patches released in May. Due to the bug, systems may not restart after the patch is applied. This affects, first of all, virtual systems running in Azure and HyperV but apparently has also affected some physical systems. https://learn.microsoft.com/en-us/windows/release-health/status-windows-11-23h2#kb5058405-might-fail-to-install-with-recovery-error-0xc0000098-in-acpi-sys Qualcomm Adreno Graphics Processing Unit Patch (Exploited!) Qualcomm released an update for the driver for its Adreno GPU. The patched vulnerability is already being exploited against Android devices. https://docs.qualcomm.com/product/publicresources/securitybulletin/june-2025-bulletin.html
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
A PNG Image With an Embedded Gift Xavier shows how Python code attached to a PNG image can be used to implement a command and control channel or a complete remote admin kit. https://isc.sans.edu/diary/A+PNG+Image+With+an+Embedded+Gift/31998 Cisco IOS XE WLC Arbitrary File Upload Vulnerability (CVE-2025-20188) Analysis Horizon3 analyzed a recently patched flaw in Cisco Wireless Controllers. This arbitrary file upload flaw can easily be used to execute arbitrary code. https://horizon3.ai/attack-research/attack-blogs/cisco-ios-xe-wlc-arbitrary-file-upload-vulnerability-cve-2025-20188-analysis/ Don't Call That "Protected" Method: Dissecting an N-Day vBulletin RCE A change in PHP 8.1 can expose methods previously expected to be safe . vBulletin fixed a related flaw about a year ago without explicitly highlighting the security impact of the fix. A blog post now exposed the flaw and provided exploit examples. We have seen exploit attempts against honeypots starting May 25th, two days after the blog was published. https://karmainsecurity.com/dont-call-that-protected-method-vbulletin-rce
The future of Public Health depends on protection against unrestrained corporate power. A sicker humanity means increased pain and suffering at large. In the past, we have identified numerous exposures that have made us sick, many of which are addictive, and created shield laws to protect the corporations that peddle them. We also know it's our most toxic addictions that are killing the planet and its people currently, whether due to climate crisis or ingesting harmful chemical substances. When Big Tobacco tried to convince the world that ingesting tar and nicotine made people healthier (“9 out of 10 doctors smoke Camels”), science revealed otherwise and insisted upon laws to regulate the industry more closely. Robert H. Lustig, M.D., M.S.L suggests that we consider a similar strategy for sugar, particularly the fructose or refined fructose molecules commonly found to be overdosing society through packaged products. Per his biography, he wants to help “fix the food supply any way he can.” Lustig explaine that one of the essential patterns to recognize in battling addiction is the dichotomy between pleasure vs. happiness. Dr. Lustig is an Emeritus Professor of Pediatrics in the Division of Endocrinology and a Member of the Institute for Health Policy Studies at UCSF. He is a neuroendocrinologist with expertise in obesity, diabetes, metabolism, and nutrition. Learn more about your ad choices. Visit megaphone.fm/adchoices
NORTH KOREA: JOB HACKING. MATTHEW HA, FDD 1952 PRC ACE
This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite adventurer, Marine Corps veteran, and Fearvana founder Akshay Nanavati, who dragged a 420lb sled solo across Antarctica in a brutal test of endurance, fasting, and spiritual transformation. Akshay shares how he used suffering as a tool to transmute PTSD, expand consciousness, and awaken what he calls the “paradox of oneness”—where discomfort unlocks the deepest joy. Together, they explore how cold therapy, isolation, and extreme hardship reshape dopamine, mitochondria, neurochemistry, and the stories we tell ourselves. Akshay's journey through darkness retreats, trauma healing, and polar expeditions opens a raw and unfiltered look at self-quantification, mental resilience, and human performance at the edge. This episode will challenge your assumptions about comfort, suffering, and what it means to live fully awake. Whether you're optimizing for longevity, exploring consciousness, or breaking free from invisible scripts, this conversation blends science, spirituality, and hardcore biohacking with moments of unexpected humor and wisdom. You'll Learn: • How intentional pain resets your dopamine response and boosts performance • Why Akshay chose fasting and cold exposure over nootropics and psychedelics • How darkness retreats and solitude sharpen consciousness and intuition • The neuroscience behind pain, trauma, and transformation • Why true freedom lies in facing discomfort—not avoiding it • How to find God in suffering and create meaning from chaos Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: - Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. - IGNITON | Go to https://www.igniton.com/ Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Akshay's Website – https://fearvana.com/ • Akshay's Instagram: https://www.instagram.com/fearvana/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:58 – Intro • 01:55 – Meeting His Wife Through Intuition • 06:28 – Pain, Dopamine & Neurohacking • 15:19 – The Paradox of Oneness • 21:20 – Darkness Retreats & Mysticism • 34:39 – Constructing Reality • 38:32 – Consciousness & Perception • 39:18 – Polar Travel: Mental & Physical Strain • 40:22 – Calculated Risk vs. Suffering • 43:40 – Trauma as Fuel • 56:26 – Solitude & Self-Reflection • 01:05:45 – Embracing Fear & Building Courage • 01:09:29 – Death, Meaning & Bliss • 01:12:53 – Final Reflections on Purpose See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.