Podcasts about Hacking

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    Best podcasts about Hacking

    Show all podcasts related to hacking

    Latest podcast episodes about Hacking

    SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

    Microsoft Patch Tuesday December 2024 https://isc.sans.edu/diary/Microsoft%20Patch%20Tuesday%3A%20December%202024/31508 Ivanty Security Advisory https://forums.ivanti.com/s/article/Security-Advisory-Ivanti-Cloud-Services-Application-CSA-CVE-2024-11639-CVE-2024-11772-CVE-2024-11773?language=en_US Visual Studio Code Tunnels https://www.sentinelone.com/labs/operation-digital-eye-chinese-apt-compromises-critical-digital-infrastructure-via-visual-studio-code-tunnels/ Mitigating NTLM Relay Attacks https://msrc.microsoft.com/blog/2024/12/mitigating-ntlm-relay-attacks-by-default/

    The Human Upgrade with Dave Asprey
    The Biohacker's Guide to Happiness with Mo Gawdat (Part 1) : 1230

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 10, 2024 66:59


    Can Happiness Really Be Engineered? Mo Gawdat Says Yes—And Here's How. I know what you're thinking… ANOTHER episode on happiness? Haven't we heard it all before? This one's different. The code is cracked, and you're about to learn exactly how it works. Joining us today is Mo Gawdat, bestselling author of Unstressable and former Chief Business Officer of Google X. Mo sits down with Dave to deliver a practical, science-backed approach to hacking your mind and body for lasting joy. Mo dives into the raw science behind happiness and stress—revealing how your brain runs on algorithms that you can actually reprogram. Discover why dopamine might be sabotaging your joy, how to decode the four types of stress, and biohacks that can flip the script on your mental and physical resilience. He also shares the deeply personal story of how he turned unimaginable tragedy into a global mission for happiness and purpose. Mo's insights will challenge everything you thought you knew about living a fulfilled life. What You'll Learn: • The happiness algorithm—and how to make it work for you • Why dopamine addiction is robbing you of joy (and how to fix it) • The four stress modalities and how to regain control • Biohacks that build resilience—like cold plunges, gratitude, and micro-habits • How small mindset shifts can create major life transformations And don't miss Part 2, dropping in two days! Dave and Mo explore the intersection of happiness and AI, revealing how to get them both working FOR you instead of against you. Resources: 2025 Biohacking Conference – https://biohackingconference.com/2025 Mo Gawdat's Book: Scary Smart – https://a.co/d/6DukqyW Mo Gawdat's Book: Unstressable – https://a.co/d/hrbpY9O Follow Mo Gawdat on Instagram – https://www.instagram.com/mo_gawdat/ Danger Coffee – https://dangercoffee.com Dave Asprey's Website – https://daveasprey.com Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books Dave Asprey's Linktree – https://linktr.ee/daveasprey Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com Own an Upgrade Labs – https://ownanupgradelabs.com Upgrade Labs – https://upgradelabs.com 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com Sponsors: Neurohacker | Go to https://qualialife.com/dave and use code Dave for 15% off. Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Timestamps: 00:00 – Intro 00:31 – Introduction to The Human Upgrade 00:45 – Dave Asprey's AI Background 01:13 – Introducing Mo Gawdat and His Work 01:51 – From Scary Smart to Unstressable 02:40 – The Journey to Happiness 13:10 – Understanding Stress and Its Mechanisms 17:26 – The Four Modalities of Stress 24:16 – Mental Stress and the Happiness Flowchart 31:34 – Sources of Stress: Trauma, Obsessions, Noise, and Nuisances 33:27 – Understanding Modern PTSD 34:09 – The Role of Obsessions and Noise 36:24 – Biohacking for Resilience 37:58 – The Power of Gratitude 40:12 – The Happiness Equation 54:37 – Dopamine vs. Serotonin 01:03:00 – The Benefits of Cold Therapy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Gastropod
    Hacking Taste (encore)

    Gastropod

    Play Episode Listen Later Dec 10, 2024 45:58


    Taste is the oldest of our five senses, and yet perhaps the least understood. It's far more complicated than salty versus sweet: new research is dramatically expanding our knowledge of taste, showing that it's intimately connected to obesity, mood, immunity, and more. In this episode, we get into the science of how taste works, why we taste what we do, and what makes supertasters unique. And finally, we hack our taste buds—for fun, but, in the future, maybe for health, too. (encore) Learn more about your ad choices. Visit podcastchoices.com/adchoices

    SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

    CURLing for Crypto on Honeypots https://isc.sans.edu/diary/CURLing%20for%20Crypto%20on%20Honeypots/31502 Compromising OpenWrt Supply Chain via Truncated SHA-256 Collision and Command Injection https://flatt.tech/research/posts/compromising-openwrt-supply-chain-sha256-collision/ Android Monthly Update https://source.android.com/docs/security/bulletin/pixel/2024-12-01 RCS Not Always Encrypted https://daringfireball.net/linked/2024/12/04/shame-on-google-messages

    CarDealershipGuy Podcast
    #143 Hacking the game of dealership “attention” and going viral | Nathanael Greklek, Corporate Brand Director at Mohawk Auto Group

    CarDealershipGuy Podcast

    Play Episode Listen Later Dec 10, 2024 52:29


    Welcome to the Car Dealership Guy Podcast. In this episode, I'm speaking with Nathanael Greklek, Corporate Brand Director at Mohawk Auto Group where we discuss: How he's hacking the game of dealership attention by creating viral videos for his dealership, Getting on General Motor's radar and landing one of the biggest cameos in automotive, and his next big idea for automotive content. This episode of the Car Dealership Guy Podcast is brought to you by: Edmunds - Premier is a solution from Edmunds that connects you with in-market shoppers when, where, and how they want to connect. Learn more at https://edmu.in/4hUjIcv Dealer Pay – Designed to increase, productivity and customer retention, Dealer Pay is a "dealer-specific' payments acceptance solution with over 25 years of experience as a trusted payments partner for dealerships across the US. Contact Julie today - julie@dealer-pay.com or 636-442-4901. Car Dealership Guy News - The #1 source for concise and unbiased car industry news. Stay informed with the most relevant and interesting stories by visiting https://news.dealershipguy.com/ Interested in advertising with Car Dealership Guy? Drop us a line here Interested in being considered as a guest on the podcast? Add your name here Topics: (00:00:00) - Intro (00:00:45) - Catching up with Nathanael (00:06:42) - Nathanael's background and career in content (00:12:02) - How do you measure the success of your content? (00:16:26) - Do you put any paid spend on your content or is it all organic? (00:17:57) - How do you execute on creating content? (00:20:21) - How do you measure the success of short and long-term campaigns? (00:24:17) - At what point does a dealership need to bring on a content person? (00:25:38) - Do strive to go viral in your content? (00:29:56) - Has there been a specific campaign that's been disproportionately successful? (00:32:10) - Creating a ‘The Office' spoof for a Dealership (00:44:46) - What are the biggest mistakes dealers are making in the content game? (00:48:34) - What's on your mind these days? Check out Car Dealership Guy's stuff: CDG News ➤ https://news.dealershipguy.com/ CDG Jobs ➤ https://jobs.dealershipguy.com/ CDG Recruiting ➤ https://www.cdgrecruiting.com/ My Socials: X ➤ https://www.twitter.com/GuyDealership Instagram ➤ https://www.instagram.com/cardealershipguy/ TikTok ➤ https://www.tiktok.com/@guydealership LinkedIn ➤ https://www.linkedin.com/company/cardealershipguy/ Threads ➤ https://www.threads.net/@cardealershipguy Facebook ➤ https://www.facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com This podcast is for informational purposes only and should not be relied upon as a basis for investment decisions.

    SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

    Bypassing WAFs with the Phantom Version Cookie https://portswigger.net/research/bypassing-wafs-with-the-phantom-version-cookie URL File NTLM Hash Disclosure https://blog.0patch.com/2024/12/url-file-ntlm-hash-disclosure.html Ultralytics Library Infected with Miner https://github.com/ultralytics/ultralytics/issues/18027#issuecomment-2521578169 DaMAgeCard attack targets memory directly thru SD card reader https://swarm.ptsecurity.com/new-dog-old-tricks-damagecard-attack-targets-memory-directly-thru-sd-card-reader/

    Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss

    Do you lack willpower? You can't resist certain foods, you don't have the willpower to stay consistent with your workout routine or you just can't resist talking poorly about yourself? Willpower is something that is depleted throughout the day due to the 1000s of tabs you have open as a midlife mom.  Today our guest, Jenn Trepeck of Salad with a Side of Fries, is going to help us replenish our willpower with simple healthy habits that will leave you feeling empowered!Need some other ideas of habits to help replenish your willpower? Grab the free HEALTHY HABITS CHEAT SHEET with over 60 ideas and a simple system to create a habit loop to help you take action!About Jen:Jenn Trepeck has been described as a "force of nature" in the wellness space. She is an Optimal Health Coach, Podcaster, and Business Consultant. Jenn grew up the skinny one in a family of dieters which was awesome(!) until it went away. And so began her weight management saga. Ultimately though, Jenn learned the nutrition education we're all supposed to know but no one ever taught us. This completely changed her life and allowed her to say she “kicked her food issues.” From then, Jenn set-out on a mission to pay it forward and help people help themselves. After over a decade of working with clients, Jenn started Salad with a Side of Fries podcast. Based on science, yet lighthearted, Jenn talks about living life while still making ourselves and our health a priority.***HABIT HACKS:-Get a free 7 day trial in the TRAINING FOR LIFE app!-Need 1:1 accountability for your habits?  Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! JOIN THE FREE COMMUNITY!LET'S CONNECT:Connect with Emily:@emilynichols22www.emily-nichols.com Get your free 7 day trial in my habit based fitness app, TRAINING FOR LIFE!

    KAren Swain ATP Radio
    Hacking The Simulation Neil Gaur ATP - Media With KAren Swain

    KAren Swain ATP Radio

    Play Episode Listen Later Dec 9, 2024 91:36


    See more here: http://karenswain.com/neil-gaur/ Philosopher, historian, researcher and spoken word artist, NEIL GAUR is the founder of Portal to Ascension, a conscious event production company hosting a wide range of presenters on a variety of topics such as the origins of humanity, the existence of extraterrestrial life, exposing hidden truths, and exploring spirituality and the nature of reality. He has created over 1100 fully produced events, tours, webinars and retreats and worked with over 1,500 researchers, spiritualists, scientists, consciousness explorers, teachers and experiencers. Neil is a wealth of knowledge about all things Ascension, ET worlds and our Hidden History.. Enjoy today's show! Dates & Times Sunday 8 Dec @ 6:30 - 8 pm EDT 2024 Monday 9 Dec @ 10:30 - 12 pm AEST Sydney Episode: 43 on UPRN - ATP Media Awakening Consciousness with KAren Swain Welcomes NEIL GAUR ; founder of Portal to Ascension. Host: KAren Swain https://karenswain.com See our links https://linktr.ee/KArenSwain More shows here: https://karenswain.com/listen/ Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain Join our Awakening Empowerment Network Facebook Group / awakeningempowermentnetwork THANK YOU for your support, we really appreciate it .

    Security Conversations
    Inside the Turla Playbook: Hijacking APTs and fourth-party espionage

    Security Conversations

    Play Episode Listen Later Dec 7, 2024 107:08


    Three Buddy Problem - Episode 24: In this episode, we did into Lumen/Microsoft's revelations on Russia's Turla APT stealing from a Pakistani APT, and issues around fourth-party espionage and problems with threat actor attribution. We also discuss Citizen Lab's findings on Monokle-like spyware implanted by Russian authorities, the slow pace of Salt Typhoon disinfection, the Solana web3.js supply chain attack affecting crypto projects, and the Romanian election crisis over Russian interference via TikTok. Cast: Juan Andres Guerrero-Saade (https://twitter.com/juanandres_gs), Costin Raiu (https://twitter.com/craiu)and Ryan Naraine (https://twitter.com/ryanaraine).

    SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

    Business E-Mail Compromise https://isc.sans.edu/diary/%5BGuest%20Diary%5D%20Business%20Email%20Compromise/31474 Where There s Smoke, There s Fire - Mitel MiCollab CVE-2024-35286, CVE-2024-41713 And An 0day https://labs.watchtowr.com/where-theres-smoke-theres-fire-mitel-micollab-cve-2024-35286-cve-2024-41713-and-an-0day/ https://www.mitel.com/support/security-advisories/mitel-product-security-advisory-misa-2024-0029 Lorex 2K Indoor Wi-Fi Security Camera https://www.rapid7.com/globalassets/_pdfs/research/pwn2own-iot-2024-lorex-2k-indoor-wi-fi-security-camera-research.pdf https://www.lorex.com/products/2k-indoor-wi-fi-security-camera HPE Aruba Vulnerabilities https://support.hpe.com/hpesc/public/docDisplay?docId=hpesbnw04761en_us&docLocale=en_US Alan Paller Inducted into the Cybersecurity Hall of Fame https://cybersecurityhalloffame.org/

    Quirks and Quarks Complete Show from CBC Radio
    Hacking photosynthesis — how we'll improve on Mother Nature

    Quirks and Quarks Complete Show from CBC Radio

    Play Episode Listen Later Dec 6, 2024 54:09


    Early people in North America had mammoth appetitesThe people of the Clovis culture, who lived across Ice Age North America 13,000 years ago, left behind many tools and artifacts that suggest they were skilled hunters. And now chemical analysis of the incredibly rare find of bones of a Clovis child has given us the first direct evidence of what they were eating. The research, co-led by James Chatters of McMaster University, revealed they were “super-carnivores” whose diet mostly consisted of mammoth meat, with elk and bison/camel showing up as well. By specializing in hunting megafauna, this would have helped the Clovis people rapidly spread throughout North America. The research was published in the journal Science Advances.Now we know the specific molecule that makes the Corpse flower smell like deathCorpse flowers are major botanical attractions because of their unique shape, their rare flowering and their incredible stench. Now researchers have identified the molecule that is the secret behind the stink. Alveena Zulfiqar, a research associate at the University of Minnesota, was a key part of the team led by G. Eric Schaller, a professor of biology at Dartmouth College. They published their research in the journal PNAS Nexus.The dinosaurs that became birds had distinctive drumsticksThe lineage of dinosaurs that ultimately evolved into birds didn't just have unique adaptations for wings and feathers. They also evolved unique drumsticks, specifically fibula bones that are detached at the ankle, which gave their knee joints unusual mobility, allowing them to twist by more than 100 degrees. Biomechanist Armita Manafzadeh, from Yale University, says it's certainly possible that this change in their mobility might have been key to their survival. Their research was published in Nature. A plant can spit out its seeds fast enough to take out an eyeIn the blink of an eye the squirting cucumber can eject its seeds faster than a greyhound can run, up to twelve meters from the plant. High speed video has enabled researchers to capture the process, which the plant manages without muscles or tendons. Derek Moulton, a professor of applied mathematics at the University of Oxford, was part of the team that published their research in the journal PNAS.Hacking photosynthesis: How we can improve the chemistry that's the foundation of lifeThe plants that make up the base of the Earth's food chain, use the sun's energy — along with carbon dioxide and water — to build their tissues. But the chemical process they use, photosynthesis, is extremely inefficient. To feed our growing population, scientists are working on ways to improve this very foundational chemical reaction by increasing its efficiency.One team developed a computer simulation of the entire photosynthetic process to systematically search for and test ways to enhance the process. Plant biologist Steve Long, from the University of Illinois at Urbana-Champaign, says if they combined all the individual gains they've discovered, he estimates they could improve efficiency by up to double. One of their latest studies is currently in the preprint bioRxiv. Another approach scientists are investigating involves replacing photosynthesis with more efficient chemical reaction to produce acetate as fuel for the plants' growth. This reaction could be powered by solar energy or any other form of electricity. Robert Jinkerson, a chemical engineer from the University of California in Riverside, said they're still developing this technology for plants, but they've shown that in single-celled photosynthetic algae that they can improve photosynthetic efficiency by at least four-fold. Their research is published in Joule. 

    ThePrint
    OpinionPOD: ‘BJP has perfected the art of hacking hearts and minds—not EVMs'

    ThePrint

    Play Episode Listen Later Dec 6, 2024 12:29


    'Instead of harping on the stale narrative of EVM tampering, the Congress should concentrate on finding a way to hack into the minds of the people—which the BJP has done'-- Watch BJP leader & lawyer Meenakashi Lekhi explaines how the BJP seems to have perfected the art of hacking the hearts and minds of the Indian people.

    The Human Upgrade with Dave Asprey
    Is Red Meat the Fountain of Youth? Paul Saladino : 1229

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 5, 2024 103:01


    Does Calorie Restriction Even Work? What About the Carnivore Diet AND Fruit? Today we are excited to have Paul Saladino join us for a masterclass on food and diets. Dr. Saladino dives into the evolution of keto and carnivore diets, cutting through trends to focus on lasting health impacts. Dr. Saladino, widely recognized as CarnivoreMD, shares how his own diet shifted to include fruit and honey alongside animal-based nutrition, and why metabolic flexibility—not rigid rules—leads to better outcomes. Together, he and Dave challenge assumptions about long-term ketosis, examine its potential downsides, and explore how to optimize diets for energy, gut health, and longevity. They also tackle controversial topics like the risks of seed oils, the overhyped reputation of “health foods” like quinoa, and the critical roles insulin and nutrient density play in overall wellness. With insights on balancing mTOR, managing omega fats, and incorporating organ meats, this episode offers a nuanced perspective for anyone interested in biohacking, nutrition science, or simply eating smarter. What you'll learn: • Why metabolic flexibility matters more than strict diet rules • The science behind long-term ketosis and insulin's broader role in health • How common “health foods” could be doing more harm than good • The importance of nutrient-dense animal-based foods for gut and immune health • How to achieve optimal balance between fat types, mTOR, and longevity markers Resources: 2025 Biohacking Conference – https://biohackingconference.com/2025 Shop Paul Saladino's Products – https://heartandsoil.co Follow Paul Saladino on Instagram – https://www.instagram.com/paulsaladinomd/ Paul Saladino's Book: The Carnivore Code – https://www.amazon.com/Carnivore-Code-Unlocking-Returning-Ancestral/dp/035846997X Lineage Provisions – 100% Grass-Fed Beef Tallow – https://lineageprovisions.com/products/100-grass-fed-beef-tallow Danger Coffee – https://dangercoffee.com Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ Dave Asprey's Website – https://daveasprey.com Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books Dave Asprey's Linktree – https://linktr.ee/daveasprey Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com Own an Upgrade Labs – https://ownanupgradelabs.com Upgrade Labs – https://upgradelabs.com 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com Sponsors: - Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. - LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/dave. Timestamps: • 00:00 Intro • 00:40 Paul Saladino's Evolution in Diet • 01:21 Challenges of a Strict Carnivore Diet • 03:36 Reintroducing Carbohydrates • 05:32 Debunking Common Diet Myths • 13:49 The Problem with Calorie Restriction • 18:30 The Importance of Food Quality • 24:08 The Veganism Debate • 34:15 The Benefits of Organ Meats • 37:27 Foot Surgery and Bone Density • 39:23 Mineral Deficiency and Plant-Based Diets • 40:00 The Truth About Seed Oils • 41:10 Historical Studies on Seed Oils • 47:26 Mechanisms and Effects of Seed Oils • 52:33 Nicotine and Neuroprotection • 54:12 Oleic Acid and Longevity • 01:01:44 The Benefits of Animal Fats• 01:02:32 Odd Chain Fatty Acids and Health • 01:11:07 Cheese and Dairy Considerations • 01:13:11 The Impact of Cheese on Health • 01:14:03 Protein Intake and Longevity • 01:14:54 Understanding mTOR and Its Effects • 01:17:35 Ideal Body Fat and Metabolic Health • 01:24:38 The Role of Omega Fatty Acids • 01:32:46 ApoB, Insulin Sensitivity, and Longevity • 01:43:09 Final Thoughts and Product Recommendations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

    Data Analysis: The Unsung Hero of Cybersecurity Expertise https://isc.sans.edu/diary/Data%20Analysis%3A%20The%20Unsung%20Hero%20of%20Cybersecurity%20Expertise%20%5BGuest%20Diary%5D/31494 FBI Warns iPhone and Android Users Stop Sending Texts https://www.forbes.com/sites/zakdoffman/2024/12/03/fbi-warns-iphone-and-android-users-stop-sending-texts/ IdentityIQ Improper Access Control Vulnerability CVE-2024-10905 https://www.sailpoint.com/security-advisories/identityiq-improper-access-control-vulnerability-cve-2024-10905 Solana web3.js Backdoor https://socket.dev/blog/supply-chain-attack-solana-web3-js-library

    Modern Divorce - The Do-Over For A Better You
    What Trump's Immigration Plans Mean for Arizona: Expert Insight with Jim Hacking

    Modern Divorce - The Do-Over For A Better You

    Play Episode Listen Later Dec 5, 2024 23:26


    Send us a textBillie Tarascio and nationally renowned immigration attorney Jim Hacking delve into the current and future state of immigration policy in the U.S. This episode covers urgent concerns about mass deportations, expedited removals, and the potential impacts of recent political developments.Also discussed are the risks for immigrants seeking discretionary waivers, particularly under stricter administrations. They reflect on the potential misuse of DACA registrant information for enforcement purposes, expressing concerns about anti-immigrant policies and strategies that may arise, such as using government records to target undocumented individuals. Despite these challenges, Billie maintains a firm commitment to advising clients to follow the law while being mindful of their vulnerabilities under evolving policies.Jim shares invaluable insights from his experience running an immigration law firm, highlighting:* How proposed policies could impact families and communities in Arizona. * The legal process for deportation, including expedited removal and detention.* What immigrants can expect as enforcement intensifies under new leadership.* The future of programs like DACA and Temporary Protected Status (TPS).This candid discussion explores the human side of immigration enforcement and provides clarity amidst a sea of fear and uncertainty. Whether you're directly affected or looking to better understand immigration law, this episode offers essential knowledge.

    Critical Thinking - Bug Bounty Podcast
    Ep 100 - 8 Fav Bugs of 2024, Farewell Joel, Hello Shift - Cursor of Hacking

    Critical Thinking - Bug Bounty Podcast

    Play Episode Listen Later Dec 5, 2024 101:40


    Episode 100: In this episode of Critical Thinking - Bug Bounty Podcast we have a mixed bag. We celebrate 100 episodes of Critical Thinking, but also bid farewell to Joel, who will be leaving the show as a co-host, but returning as guest. Then we hear from a bunch of friends about their 'best bug of the year', before capping the episode with the announcement of a new AI tool we've been working on!Follow us on twitter at: @ctbbpodcastWe're new to this podcasting thing, so feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!------ Links ------Follow your hosts Rhynorater & Teknogeek on twitter:https://twitter.com/0xteknogeekhttps://twitter.com/rhynorater------ Ways to Support CTBBPodcast ------Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.ResourcesLHE-30-hours-speed-run-to-rcehttps://docs.google.com/presentation/d/1i68-KMpqBuHS2sfOjdacH1HF4oXRIsalXFPrG5vhMo4/edit#slide=id.p21Deloreanhttps://github.com/jselvi/DeloreanShiftshiftwaitlist.comTimestamps(00:00:00) Introduction(00:07:32) Nagli(00:19:09) Shubs(00:35:00) Matt Brown(00:39:42) Matanber(00:57:52) Douglas Day(01:05:18) Alex Chapman(01:15:02) Nahamsec(01:25:45) Rez0(01:28:20) Shift Announcement

    Meditation Sounds
    ASMR Typing Sounds for Sleeping | Happy Hacking Mechanical Keyboard | 8 Hours

    Meditation Sounds

    Play Episode Listen Later Dec 5, 2024 483:09


    WSJ Tech News Briefing
    TNB Tech Minute: Chinese Hacking Campaign Hits Dozens of Countries

    WSJ Tech News Briefing

    Play Episode Listen Later Dec 4, 2024 2:42


    Plus, OpenAI partners with defense-tech startup Anduril to include its technology in anti-drone systems. And OpenAI and Anthropic have opened offices in Switzerland to pursue employee talent. Danny Lewis hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

    SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

    Extracting Files Embedded Inside Word Documents https://isc.sans.edu/diary/Extracting%20Files%20Embedded%20Inside%20Word%20Documents/31486 Korea arrests CEO for adding DDoS feature to satellite receivers https://www.bleepingcomputer.com/news/security/korea-arrests-ceo-for-adding-ddos-feature-to-satellite-receivers/ Veeam Vulnerabilities https://www.veeam.com/kb4679 WPTaskScheduler Presistence and CVE-2024-49039 PoC https://github.com/je5442804/WPTaskScheduler_CVE-2024-49039

    True Crime Conversations
    Amy Allwine's Name Was Listed On A Murder For Hire Website

    True Crime Conversations

    Play Episode Listen Later Dec 4, 2024 54:57 Transcription Available


    In 2020, journalist Carl Miller found himself staring at a murder-for-hire website on the dark web, introduced to him by a hacker friend who had stumbled upon it.What he discovered was chilling: a woman named Amy Allwine had already been killed after an anonymous user paid $13,000 in Bitcoin to have her murdered. But Amy's name was just one of many on the kill list.After his discovery, Carl spent years intercepting kill orders and trying to warn people. He joins us to reveal the shocking cases behind the planned hits.You can listen to the Kill List podcast here. THE END BITS Subscribe to Mamamia Find out more about Mamamia's charity partner RizeUp Australia here. CREDITS Guest: Carl Miller Host: Gemma Bath Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH: Feedback? We're listening! Email us at truecrime@mamamia.com.au or send us a voice note, and one of our Podcast Producers will get back to you ASAP. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

    Food School: Smarter Stronger Leaner.

    TUNE IN TO LEARN:  Ever wonder how top performers effortlessly shift their mental gears to tackle writing, brainstorming, or complex negotiations, or playing tennis?    Join me, Angela Shurina, on the Brain Coach podcast, where I'll guide you through powerful techniques for optimizing your mental and emotional states.    We'll explore how to fine-tune your brain's performance to get into the right zone for the job - whether it's a crucial conversation, tough negotiation, brainstorming session, or running numbers - to nail it instead of doing lots of things and getting nowhere NEAR where you want to be.    Lean into

    Error Code
    EP 51: Hacking High-Performance Race Cars

    Error Code

    Play Episode Listen Later Dec 4, 2024 43:39


    When we think of IoT, we first think of our smart light bulbs, our smart TVs, our smart baby monitors. However, we don't typically associate IoT with high-performance race cars, and yet they collect terabytes of data each race. Austin Allen, Director of Solutions Architecture at Airlock Digital, discusses the growing presence of smart devices and the responsibility of securing them—should it be the developers who write the code, or the individuals who implement it?

    AP Audio Stories
    White House says at least 8 US telecom firms, dozens of nations impacted by China hacking campaign

    AP Audio Stories

    Play Episode Listen Later Dec 4, 2024 0:40


    AP correspondent Haya Panjwani reports on a Chinese hacking campaign.

    Communism Exposed:East and West
    FBI, NSA Ask US Telecom Companies to Boost Security Following Chinese Hacking Incident

    Communism Exposed:East and West

    Play Episode Listen Later Dec 4, 2024 5:17


    ExplicitNovels
    Married To A Goddess: Part 5

    ExplicitNovels

    Play Episode Listen Later Dec 4, 2024


    Dan Discovers That Goddesses can share; him!Based on a post by DustinMidnight, in 9 parts. Listen to the Podcast at Steamy Stories.He leaned down kissing the back of her neck. His body pressed against hers as she moaned with such delight.“Hmm naughty boy. Though I want to let you know, I'll be having a few friends over. I hope you don't mind.” She giggled as she turned around. Her ass pressing against the bed as she reached over her finger rolling on his chest. Admiring him while biting her lip.“Who are they?” Dan asked curiously as he raised an eyebrow.“Oh no one special just a few gods I haven't met in a while, Aphrodite, Kali, Hel. Bast will also be there. They heard about our marriage and wanted to meet you. Trust me it'll be a good time.” She giggled as she pulled herself up nibbling his neck. Her legs wrapping around him. Pressing their hips together. Dan groaned as he pushed in closer.That was when there was a knocking on the door. Dan sighed in annoyance as he was about to pull away, though Annabelle refused to let him go. Her legs were like vices. She lifted a finger up and suddenly the door opened and Annabelle called out.“Yes?” she said as she looked over Dans shoulder. Standing in the door way. It was none other than Bast. She walked into the room looking more human. No it was more than that. Instead of having her cat-head it was more human like. Except for the eyes. Her eyes were a glowing Emerald Cat ears on top of her head. While she walked in. Annabelle saw her cat like tail swaying back and forth as she moved her hips.“Bast what are you doing here?” Annabelle said a slight smile as she seemed to hold onto her hubby for dear life.“I can't take it; I'm going through this fucking heat; and I smell you two fucking, I mean seriously This room stinks of Sex. Then that Gremlin is masturbating in the closet moaning out your name Annabelle. I don't know where it got the dildo, but it has one even saying your husband's name. I haven't had a good worship in months. Beside the crazy cat people. And I feel like I'm about to jump on the next man I see, and the only man I've seen is your god damn husband with his big fat dick!” She grabbed her long silk black hair like she was close to ripping it out. Dan; Dan wasn't sure what to say. He felt his mouth drop as he shuddered more. Especially when Annabelle had a wide smirk on her face.“Hmm is that true, you're going through a really bad heat huh?” It was clear that she was having an idea, a sexy idea as she looked back at Dan with a chuckle.“Dan maybe we should help Them. It's not fair that I have you all to myself.” She leaned down giving him a soft kiss. Dan returned it as he caressed his arm. Bast Raised an eyebrow at that though suddenly groaned bending over. A fire growing in her body. This damn heat. Every instinct in her body demanding that she craws over there. And mark that mortal fuck his brains out. Though she tried fighting it.“Maybe we should.” Dan groaned slightly feeling Annabelle grind against her. He wasn't a stupid man and Annabelle was offering.“Heh we should though why should the three of us have all the fun.” She snapped her finger and suddenly landing on the bed was the Gremlin. Completely naked with her dark skin exposed her perky breast bouncing as she was simply going at her cunt with the dildo. She hadn't realized she was there as she pushed the rubber cock deeper into her pussy with a moan.“Gizzy pay attention.” Annabelle said suddenly causing the little monster to realized what was going on she squealed trying to cover herself but simply blushed letting the rubber cock roll away.“Goddess!” Gizzy suddenly stood right up. Saluting her as she was ready for whatever her goddess had commanded of her.“Please relax, enjoy yourself,” Annabelle giggled though admittedly rolled her eyes. While Dan groaned. He wasn't sure what was about to happen the next thing he knew Annabelle had freed him from her iron gripped and he was sitting on the best.His clothes vanished as he watched her strutting over towards the cat goddess. Bast stood there as her dark cheeks turned slightly red.“Annabelle I really don't.” Bast said as she stepped back trying to walk out though the door suddenly clicked locking behind her. Bast looked over for a moment. Annabelle reached over cupping the other woman's breast gently.“Annabelle I should be able to handle, Gahh!” suddenly Bast moaned the feeling of the other womans breast caressing caused her to moan even louder. Dan couldn't help but watch them for a second. Gizzy licking her lips clearly watching her goddess playing with Bast. Dan felt his cock stiffening at the time. His wife kissing another woman. Her fingers moving down caressing her body. He could feel her arousal. The way Bast moaned. Dropping down as she shuddered.Suddenly Dan felt small bites on his neck. It felt like pin pricks as he turned around suddenly seeing Gizzy bitting his neck her small hands wrapping around his arm rubbing it as she moved down.“What are you doing?”“Making you feel good, still sorry for biting you.” Gizzy said as she kissed and sucked his neck a light groan as her small hands began moving down more caressing his chest. He was somewhat distracted as the two goddess moved in closer. Annabelle chuckling.“Hmm now normally I would save something like this for your birthday. But really cause we're helping Bast out I think I can make an exception.” She moaned with that heavy accent. Dan shuddered more as he realized he was living every mans dream. Being with multiple woman at the same time. He only hoped he'll survive such a thing. Though Dan knew with Annabelle's help he might just do that.Moving over Annabelle raised her finger causing Dan to be pulled into the air. His body falling down onto the ground as Bast was placed on the bed. Her clothes dissolving away turning into sand and scurried away. Her breast looked a bit bigger. As she took deep breaths. She seemed to exposed. Her eyes widened more as she was clearly use to being in control and not being so opened around everyone else. Annabelle moved next to her laying by as one hand caressed her breast. Nibbling on her kitty ear as she blew into it.“Hmm do you want Dan to eat you out? Darling I know you like licking down there yourself, but a lover can do so much more.” She bit her ear as Bast moaned more. Gizzy was over watching more. The giddy look on her face getting her more excited. That smile swirled even wider as she was ready for the real fun as Dan realized what was happening.Bast looked over, giving a light moan as she mouthed out the word ‘please'. It was there Dan climbed on the bed. Gizzy giving him a smack on the ass as he bounced a little forward/ Crawling over. Annabelle smirked as she winked at her husband. She winked while reaching down her fingers caressing Bast's pussy she used her first two index fingers spreading them apart. Dan watched this as he grunted his dick was as hard as a rock. While watching it. Her pussy looked particularly puffy at this time.Dan moved in closer as he reached over caressing her thighs. The light moan as the feline purred with anticipation Annabelle reached over sucking on her right breast as she bucked in closer. Dan soon moved in giving Annabelle's fingers a light kiss. Annabelles fingers flicked as she moved them Bast moaned more, it was that throaty moan as she bit on her lips. Dan chuckled leaning in and began licking her labia. It was wet against his tongue as he started penetrated in deeply. Her pussy was tight around his tongue as he began moving it around.Bast Purred as she covered her mouth as Dan closed his eyes licking. He let his tongue take over moving around back and forth. Feeling her pussy out as he moved it through the slick wet hold. Though he grunted suddenly feeling a nibble as his genitals a light biting as he suddenly called out.“Don't bite.” But it only came out as grunts as he mouth was preoccupied so what he said didn't come out particularly right. Annabelle glared at the gremlin who nodded. As she quit her nibbling and sucked on his ball sacks a bit more gently. Dan groaned as he returned to licking the pussy-cat's pussy“Gahh, Annabelle your husbands mouth!” Bast moaned as she bucked her hips more. Dan felt his noise pushed against her hot flesh. Her pussy felt as though it was tightened around his tongue.“Hmm, oh yes. My Precious Danny here is great with his tongue. Though I wonder Bast how are you with your tongue.” Annabelle whispered, as she licked her earlobe. Bast responded.“I think I could be able to handle myself with my tongue.” With a confused look but that was when Annabelle moved around suddenly pushing her pussy deep in Bast's face.“Now be a good kitty and eat my cunt.” Annabelle giggled as she rubbed her cunt against Bast lips. Her eyes widened more not expecting this. Her mouth opened trying to say something though all she got in response was a pussy pressed against her lips as she rolled her eyes. If you can't fight them, join them. As she moaned more feeling Dan roll his tongue a bit more to the right. Fuck she was loving every second of this.Gizzy moved in more as she adjusted herself pushing her head right between Dan's legs as the cock pushed against her nose. A smile rolling on her face as she leaned in pushing Dan's cock head into her mouth as she gave it an experimental kiss, before pushing the fat mushroom head in there with a light pop. As she began sucking on it like a sucker.Dan groaned the Gremlins mouth was small but warm as it began going up his shaft as she sucked him off. Dan licking faster. Annabelle off moaning as she was getting eaten by Bast who's breathing was growing rapid. Her breast bounding up as she reached over her fingers going over Dans head pushing him deeper as she lapped up Annabelle's juices.Bast couldn't help thinking,“Oh sweet me, this feeling my insides they're on fire.” Her hips bucked more as she took long deep breaths her hips moving more as she bucked against Dans face. Dan groaned as he thrust his hips down in Gizzy mouth as he licked more enthusiastic. That was when Annabelle smirked as she licked her lips with a shudder.“Hmm I think it's time to switch things up Dan quit eating our pussy cat.” Dan did as he told though Bast cried in protest. As he slipped away. He grunted as Gizzy was sucking more her head pushing down against him. As her tongue lapped his cock head. Annabelle reached over licking her lips. Her fingers adjusting her glasses at that moment getting a better look.“Now Dan, Pull Gizzy mouth from your cock. I think she got you lubed up enough and give this pussy a real good fuck.” She giggled more, wishing she could think of more cat puns but found she couldn't think of any. Dan nodded as he reached over. Though grunted as Gizmo, really wasn't wanting to let go. Her arms and legs wrapped around him slightly as he tried tugging her off.Gizzy grunted in protest trying to suck harder wanting to taste his spunk.“Mine!” she growled though it came out as noise as her mouth was full of cock. It's greedy nature wanting more as Dan groaned hard his cock pulsing as the Gremlin was really getting him off as he pushed his hips back. HIs eyes closed as he grunted.“Fuck! I'm about to!” That was when he suddenly let his load out unleashing it all in Gizzy's mouth. It seemed to overflow in her mouth as some of his cum managed to escape from her noise as she gagged more. Finally letting go of him.“Hot damn.” Dan muttered, it had been a long time since he let out such a large load.“Oh my, you made such a large load Danny, should I be jealous of a gremlin?” Annabelle teased as she reached over rubbing his cum covered cock as Dan shook his head.“I don't think so but fuck. I think little me might not be able to go for a round two this time.” He muttered watching his dick flop around after shooting off such a large load. Though Annabelle gave a smirk, as she was clearly cocky about the whole situation.“Oh is that so, well I guess you forget, I am a Goddess, and I've got some tricks up my sleeves.” She kissed him gently her hand grabbing his cock with a hard squeeze. It was sensitive, and it hurt. But in a good way, such a good feeling as his dick was tingling. Sparks running through his member as his eyes widened his cock was rock hard and ready for another round.“Heh, if you're erection last longer than four hours, let me know we'll soft that baby up.” Annabelle winked as she nibbled his lips.“Fuck, who needs Viagra.” Dan joked. As he groaned his cock bouncing in excitement. At this point his cock was doing all the talking. Though he looked back to Bast. Her face was flustered, her breathing getting heavy. She felt so horny. She needed cock. She wanted to fuck like there was no tomorrow. Praise the sun. Outside there was a cawing. A loud screech, then tapping against the window Dan looked over seeing a hawk watching them. Bast seemed to notice this also as she grabbed a pillow throwing it at the window.“Fuck off Horus!” The Hawk cried out before flying off. Dan just stood there not sure what to say but shrugged it off. Dan stood on his knees for a second, as he said,“How should we do this me on top or…” but before he could finish that sentence Bast pounced on him like a cougar. Pushing him on his back. His head smacked against the boards at the other end of the bed as he cursed under his breath.“Mine! Less talk more fucking!” Bast growled her lets squeezing her thighs when she slipped his cock in. Fuck. Dan couldn't help but imagine how tight it was as his third leg penitrated her pussy. The way it consumed it. With such a heat. Dan was sure she could melt his cock off from sure will. Her hips pushing down as he felt his meat pushed deeper in her before pulling back out all but the head.The process seemed to repeat itself over and over again as the bed moved back and forth. Annabelle watched, biting her pinkie. Clearly turned on by such a display. Her Husband fucking another woman right in front of her. She felt herself beyond turned on as she reached down, playing with her pussy. She looked over seeing the sad look on Gizzy face as she looked over,“Something wrong Gizmo?”“Wanted to have a turn with Goddess Husband. Wanted to feel what make you feel good my goddess.” She said with a light sadness.“Hmm well don't worry you'll have your turn but how about I do something for you.” She leaned down kissing the Gremlin. They kissed for a short time. Tongues pressing against each other as they swirled sharing saliva. Listening to Dan and Bastet, fuck each others' brains out.Annabelle snapped her finger as suddenly a strap-on forming around her thighs as it was long and hard the purple rubber dong. Gizzy watched it in surprised and smile as she felt herself fall on her back practically next to the other two.Dan groaned as Bast bounced on him. Harder and faster. As he pushed deeper. His hand grabbing her small breast sensitive in his hands as he twisted and pinched her brown nipples. Caused Bast to moan harder her tongue hanging out as she began scratching his chest. Blood slowly leaking as she bounced harder. As she scratched all over him leaving her mark. Though Dan didn't care as he thrusted even more as he moaned more.“Sweet christ! This fucking feels amazing!” Dan moaned as his balls slapped against her ass.“Oh yes fuck me, fuck me harder! Worship me obey me follow me!” Bast screamed her eyes widened as she moved down faster. It had been so long since she felt this so alive. The way Dan help her as he pulled himself up. His hips moving faster, in a blind blur. Her gasps getting louder as she bit her lips.“Oh yes worship me! Worship me!” Bast screamed as her body was beginning to glow. Dan leaned in going with the flow she wanted worship he would do that. It wouldn't hurt anyone as he whisper.“I'll worship you, fuck you as long as Annabelle wants, my cock fucks your sacred pussy.” He moaned more in that husky voice as he pushed faster, with a long moan.“Yes! Sweet me yes like that! I'm gonna cum!” Bast moaned as she felt herself rejuvenated with energy. As she rode faster her claws sinking into Dans back as she held him closer. The unfathomable desire between Dan and the Cat goddess grew larger.Annabelle watched with a smirk as she fucked her Gremlin harder as Gizzy groaned in sweet orgasmic release as she rode the rubber cock. With a shudder. As Dan smiled more side glancing his wife.Though like most things it didn't last long as Bast pussy tightened around him milking his cock for everything it had. A hungry feline wanting its special ‘milk.' It sucked him more as Dan suddenly began unleashing loads into her as they screamed in passion.Even though Bast sounded like she was screaming bloody murder as Dan did so they heaved heavily as they would soon begin moving in a light slow thrust.“Fuck… I needed that.” Bast mustered out with a light purr. Rubbing her head against him for the moment as Dan took heavy deep breaths.“That was, fuck I don't know, it was great.” He groaned as his cock felt sensitive and his balls felt completely empty.“Heh, well I am the purr; fect lover.” Bast teased as she whipped him with her tail. As she kissed his cheek. Never on the mouth, Bast knew this. She felt the heat rolling off her as she felt so relaxed.“Annabelle Thank you.” She muttered more her tail swishing and ears twitching. Bast looked like a brand new kitten.“Anytime, if you need help I'm sure we can give you a hand but ask first.” She winked as she pounded into the Gremlin.“Heh well This will be a night I won't forget.” Dan muttered resting his head back. His cock still inside of Bast as she hadn't pulled away.“Oh Danny- Baby, the night has only just began.” Annabelle giggled as She winked. Dan could feel the tingling around his cock as his groaned hard. His cock pulsing once more ready for another round.Dan groaned hard as he realized that he was in for a long— Long night.Dan didn't know the half of it. He had fucked for what seemed like hours. His body covered in bruises. Scratch marks. Bites, (Thanks to the Gremlin who had a habit of sinking her teeth in his shoulder.) But by the end of it. He laid there in the middle. Annabelle under the covers curled up on his right arms wrapped around him. Bast on the other side. She hadn't returned to her Feline form as she laid on her side away from him. As for Gizzy. She was laying on his chest moaning hard as her ass was right at his face. Her legs rubbing his arm slightly. Rather uncomfortable. As she rested her head on his thigh.If Dan had the strength he might've pushed her off. But he could barely move. As he laid there ready to close his eyes as he took a glance at Annabelle and muttered,“I think I'm falling in love with her.”“I love you two,” Annabelle mumbled though it was clear she was still asleep. As she barely reacted. Dan would eventually fall asleep, though when he did a name popped into his head. Joe Liesmith.The next morning, Dan groaned. It was clear he needed an aspirin. His whole body ached. He groaned and noticed he was alone in his bed.“Last night was; whoa” he muttered as he pulled the covers off. His bruises were nearly healed up. The dark marks on him were fading to a dull yellow. His scratches seemed to be almost gone. However, he felt like he could barely move, and he wouldn't be any good at his job like this. He reached over to his phone and quickly made a call to his job's attendance line.After he hung up from that brief call, he called Ash.“Yo, Dan, what's up?” Ash said when he answered the phone. Dan could tell from the background noise that his friend was working a little early.“Wanted to let you know I called in. Something came up, so I'm not going to make it in today.” Dan kept his voice calm as he sat on the edge of the bed.“Got some stomach issues or something?” Ash asked with a small chuckle, guessing Dan must have a hangover. “No, just slipped and fell. Back's hurting like hell, and I don't need to fuck something up,” Dan said with a chuckle, then groaned.“Hey, no problem. Maybe get your wife to rub some cream in to get you feeling better. How is she doing, anyway?” Ash asked with a chuckle.Dan snorted.“She's doing well. Maybe worn out from last night, though She probably headed off to work already. But she's do

    The Human Upgrade with Dave Asprey
    Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 3, 2024 70:57


    What are the oral hygiene tips that could save your life? Dave Asprey sits down with one of the most popular guests on the show, Naveen Jain, founder and CEO of Viome Life Sciences, to explore how your oral microbiome influences not just your dental health but your entire body. Naveen reveals groundbreaking insights into how imbalances in oral bacteria can trigger chronic inflammation, heart disease, and even cancer—and how understanding your unique microbiome can help prevent these risks. Discover why oral health goes far beyond brushing and flossing, how to optimize your oral microbiome for longevity, and why common mouthwashes may be doing more harm than good. Naveen also introduces cutting-edge solutions from Viome, including personalized oral lozenges and postbiotics, to elevate both your oral and overall health. In this episode, you'll also uncover the exact foods to eat and avoid to live a longer, healthier, and more vibrant life. What you'll learn in this episode: • The surprising link between your oral microbiome and chronic disease • Why bacterial diversity in your mouth is essential for overall health • How leaky gums drive systemic inflammation and increase health risks • The dangers of over-sterilizing your mouth and eliminating beneficial bacteria • Personalized solutions to improve oral and gut health with Viome • Actionable tips to optimize your oral microbiome for better longevity Resources: • 2025 Biohacking Conference – https://biohackingconference.com/2025 • Viome Full Body Intelligence Test (Save $110) – https://www.viome.com/dave • Viome Instagram – https://www.instagram.com/viome • Learn More About Viome – https://viome.com • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Website – https://daveasprey.com • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Sponsors: -Leela Quantum | Head to https://leelaq.com/DAVE for 10% off. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Timestamps: • 00:00 Introduction to Viome and Its Impact on Health • 00:53 Meet Naveen Jain: Visionary Behind Viome • 02:41 Understanding the Microbiome and Its Role in Health • 05:54 The Power of RNA Analysis in Personalized Health • 12:19 Diet, Microbiome, and Personalized Nutrition • 29:50 The Importance of Oral and Gut Health • 39:20 Debating the Benefits of Intermittent Fasting • 40:08 The Role of Gut Bacteria in Fasting and Diet • 42:12 Understanding Chronic Inflammation and Diet • 44:13 The Keto Diet Myths and Realities • 45:44 Oxalates and Superfoods What You Need to Know • 49:25 The Concept of Holobiont and Human Health • 56:21 The Five Pillars of Longevity • 01:02:04 The Importance of Quality Sleep • 01:05:18 Purpose and Community for a Longer Life • 01:09:48 Upcoming Topics and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

    Credential Guard and Kerberos delegation https://isc.sans.edu/diary/Credential%20Guard%20and%20Kerberos%20delegation/31488 The Day We Unveiled the Secret Rotation Illusion https://www.clutch.security/blog/the-day-we-unveiled-the-secret-rotation-illusion Corrupt Word Documents used in Phshing https://x.com/anyrun_app/status/1861024182210900357 IBM Security Verify Access Appliance Vulnerabilities https://www.ibm.com/support/pages/security-bulletin-multiple-security-vulnerabilities-were-found-ibm-security-verify-access-appliance-cve-2024-49803-cve-2024-49804-cve-2024-49805-cve-2024-49806

    Keen On Democracy
    Episode Steve Blank on how to hack the 21st century

    Keen On Democracy

    Play Episode Listen Later Dec 3, 2024 44:22


    Steve Blank is one of Silicon Valley's most persistent hackers. As the pioneer of the Lean Startup movement, Blank has changed how startups are built, how entrepreneurship is taught, how science is commercialized, and how companies and the government innovate. And now, as a Stanford professor, he's focused on hacking contemporary United States diplomacy and warfare. So what does Blank make of Elon Musk's attempts to make the Federal government more efficient? Will the American future be owned by SpaceX rather than NASA? And what does that tell us about the value of the Federal U.S. bureaucracy in the 21st century?Eight-time entrepreneur-turned-educator Steve Blank is credited with launching the Lean Startup movement. He's changed how startups are built, how entrepreneurship is taught, how science is commercialized, and how companies and the government innovate. Recognized as a thought leader on startups and innovation, Steve was named one of the Thinkers50 top management thinkers and recognized by the Harvard Business Review as one of 12 Masters of Innovation. His Harvard Business Review cover story (May 2013) defined the Lean Startup movement. He teaches his Lean LaunchPad class at Stanford, Berkeley, Columbia and NYU, among others; and created the National Science Foundation Innovation Corps that is now the standard for science commercialization in the U.S. His Hacking for Defense class at Stanford is revolutionizing how the U.S. defense and intelligence community deploys innovation with speed and urgency, and its sister class, Hacking for Diplomacy, is doing the same for foreign affairs challenges managed by the U.S. State Department. A prolific writer and speaker, Steve blogs at www.steveblank.com. His articles regularly appear in Forbes, Fortune, The Atlantic and Huffington Post.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

    Storm⚡️Watch by GreyNoise Intelligence
    Kansas City Hacking Indictment, ProjectSend Zero-Day & The Greyt Migreytion

    Storm⚡️Watch by GreyNoise Intelligence

    Play Episode Listen Later Dec 3, 2024 62:56


    Forecast: Strong vulnerability management systems roll in, with scattered threat hunting ahead. Brace for ProjectSend exploits and turbulence near Kansas City. ‍ In this episode of Storm⚡️Watch, we explore crucial cybersecurity trends and breaking developments across the industry. Our recent community poll revealed fascinating insights into resource allocation priorities, with Vulnerability Management and Patching emerging as the clear frontrunner, chosen by half of respondents. Threat Intelligence and Hunting secured the second spot with 27.3% of votes, while Security Awareness and Incident Response capabilities tied for third place. Breaking news from Kansas City highlights a significant cybersecurity incident with a federal indictment for computer hacking, demonstrating the ongoing challenges in cybercrime enforcement. Meanwhile, the cybersecurity community continues to experience shifts in social media dynamics, particularly noting the ongoing migration of cyber professionals from X (formerly Twitter) to alternative platforms. Censys has made waves with their latest release of Censeye, an innovative automated hunting tool now available to the security community. This development arrives alongside VulnCheck's critical discovery of CVE-2024-11680, a ProjectSend vulnerability currently being exploited in the wild, emphasizing the importance of rapid threat detection and response. The GreyNoise team shares exciting news about "The Greyt Migreytion," heralding the rollout of their new global observation grid, a game-changing advancement in threat detection and response. Storm Watch Homepage >> Learn more about GreyNoise >>  

    SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast

    AWS DShield Sensor + DShield SIEM https://isc.sans.edu/diary/SANS%20ISC%20Internship%20Setup%3A%20AWS%20DShield%20Sensor%20%2B%20DShield%20SIEM%20%5BGuest%20Diary%5D/31480 From a Regular Infostealer to its Obfuscated Version https://isc.sans.edu/diary/From%20a%20Regular%20Infostealer%20to%20its%20Obfuscated%20Version/31484 Credit Card Skimmer Malware Targeting Magento Checkout Pages https://blog.sucuri.net/2024/11/credit-card-skimmer-malware-targeting-magento-checkout-pages.html LogoFAIL Exploited to Deploy Bootkitty, the first UEFI bootkit for Linux https://www.binarly.io/blog/logofail-exploited-to-deploy-bootkitty-the-first-uefi-bootkit-for-linux Stickers: https://isc.sans.edu/stickers.html (code PODCAST)

    Hacked
    Hacking Security Camera AI

    Hacked

    Play Episode Listen Later Dec 2, 2024 42:43


    Can you trick the AI model running locally on a security camera into thinking you're a bird (and not a burglar)? We sat down Kasimir Schulz, principle security researcher at HiddenLayer, to discuss Edge AI, and to learn about how AI running on your device (at the "edge" of the network) can be compromised with something like a QR code. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Cyber and Technology with Mike
    02 December 2024 Cyber and Tech News

    Cyber and Technology with Mike

    Play Episode Listen Later Dec 2, 2024 8:47


    In today's podcast we cover four crucial cyber and technology topics, including: 1.        Bologna FC has data stolen in ransomware attack 2.        Russia arrests notorious malware developer 3.        UK to allow Chinese takeover of scientific firm 4.        UN to investigate undersea cable resiliency I'd love feedback, feel free to send your comments and feedback to  | cyberandtechwithmike@gmail.com

    Hacking The Afterlife podcast
    Hacking the Afterlife with Jennifer Shaffer, 10th Anniversary! with Bill Paxton, Billy Wilder, Luana Anders

    Hacking The Afterlife podcast

    Play Episode Listen Later Dec 1, 2024 42:26


    Yay!  It's been ten years - we are counting from when we met ten years ago after Thanksgiving, when Jennifer listed to the Audible book IT'S A WONDERFUL AFTERLIFE while she was doing the dishes. She reached out to me on Facebook, we became pals, talked on the phone. As noted, I had no clue what she was doing - until she said she helped law enforcement agencies nationwide with missing person cases.  I realized I'd been working on one such case for decades. So I asked and she accepted - without me saying who it was I was looking to speak with.  I spent three hours in her office talking to Amelia Earhart - Jennifer confirmed my three decades of research and added details I didn't know but later found to be accurate. We've been doing this on and off for ten years. There are four books BACKSTAGE PASS TO THE FLIPSIDE 1, 2 and 3, TUNING INTO THE AFTERLIFE - and 100s of podcasts. The pandemic allowed us to find a way to put these videos online. If someone wants to communicate with their loved ones, they can. Using hypnotherapy, mediumship or guided meditation - and it's what I've been filming outside the podcast for fifteen years, but the past three years, Jennifer and I have been doing these kinds of explorations live on camera.  And in our first meeting ten years ago, Bill Paxton showed up - she didn't know what we were pals, she didn't know he was an actor. She said "Your friend is here, his name is Bill." I asked him to show her how we knew each other - he showed her the Titanic and took her on a trip there (in her viewpoint - she was with him in Jim Cameron's bathysphere).  It's in the documentary HACKING THE AFTERLIFE. Jennifer works with law enforcement nationwide, I've interviewed some of the agents who've worked with her.  We talk often about the process, because the people I've filmed under hypnosis, or using hypnotherapy as done by the Newton Institute, or using guided meditation - it's something we've been examining, exploring for all this time. A couple of weeks ago, I was invited to a conference at UVA medical lab DOPS to share the research about filters on the brain.  Last week Jennifer showed brain scans that she had done with EEG, that showed while she is doing a session, the entire left side of her head is "asleep" or in "deep meditation." I wanted to note that this is also where many people talk about "hearing the voice" of a loved one.. (back and to the left.)  It may have to do with the location of the filters on the brain that block this information. Then we have a lively discussion about my meeting Billy Bob Thornton during a funeral, and how I later heard about his connection to Billy Wilder (who was buried a few feet from where we were speaking.)  Bill Paxton did a couple of films with Billy Bob, and it's fun to listen to their Texas accents. Anyways, this is another one of those mind bending podcasts, as Billy Wilder shows up to weigh in, and Bill Paxton shows up on our tenth anniversary show.  I hope he shows up for the 20th anniversary as well! Knock on wood. Time is quite different on the Flipside anyways. Hope this podcast helps someone.   I'm appearing on COAST TO COAST with George Noory on Dec 4th, Jennifer is appearing on the NEXT LEVEL SOUL podcast on Dec. 24th.  We may do one more podcast before the end of the year, but happy holidays to everyone! Thanks for tuning in.

    T-Minus Space Daily
    Lessons from the Viasat cybersecurity attack.

    T-Minus Space Daily

    Play Episode Listen Later Nov 30, 2024 29:02


    A few hours prior to the Russian invasion of Ukraine on February 24, 2022, Russia's military intelligence launched a cyberattack against ViaSat's KA-SAT satellite network, which was used by the Ukrainian Armed Forces. It prevented them from using satellite communications to respond to the invasion. After the ViaSat hack, numerous cyber operations were conducted against the space sector from both sides of the conflict. What have we learnt from the Viasat attack? Clémence Poirier has written a report on the Viasat cybersecurity attack during the war in Ukraine. Hacking the Cosmos: Cyber operations against the space sector.  You can connect with Clémence Poirier on LinkedIn, and read her report on this website. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our weekly intelligence roundup, Signals and Space, and you'll never miss a beat. And be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Crew Survey We want to hear from you! Please complete our 4 question survey. It'll help us get better and deliver you the most mission-critical space intel every day. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Brian Kilmeade Show Free Podcast
    China's cyberwarfare, AI and hacking threat

    The Brian Kilmeade Show Free Podcast

    Play Episode Listen Later Nov 29, 2024 42:51


    With Tristan Harris, Aza Raskin and Theresa Payton. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Real Estate Investing Podcast
    The Creative Niche That is Making Land Investors $500K/Year: Survey Hacking Explained

    The Real Estate Investing Podcast

    Play Episode Listen Later Nov 29, 2024 15:14


    In this episode, Daniel and Ron Apke dive deep into a powerful, creative strategy that's quickly gaining traction in the land investing world: Survey Hacking. This innovative approach involves buying a portion of someone's land, letting them keep the rest, and flipping it for major profits—think $500K per year! The Apke brothers break down exactly what survey hacking is, how it works, and why landowners are open to these types of deals. They discuss the low competition in this niche (even within the already low-competition world of land investing) and how this strategy offers incredible potential for those looking to scale their businesses. You'll also hear about the process from start to finish, including tips on negotiating with sellers and how to structure these deals. Whether you're a seasoned investor or just getting started, this episode will give you the tools and insights to start using survey hacking to grow your land portfolio and make serious profits!

    The Human Upgrade with Dave Asprey
    What You DON'T Know About Women's Health! From Microbiome to Major Impact with Priyanka Jain : 1227

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Nov 28, 2024 72:06


    Is this the missing link in fertility? The vaginal microbiome could be the most overlooked factor in optimizing women's health, from fertility and hormonal balance to preventing infections and improving quality of life. In this groundbreaking episode, Dave Asprey talks to Priyanka Jain, co-founder and CEO of Evvy, about how understanding and improving the vaginal microbiome can transform women's health outcomes. Priyanka shares how Evvy is advancing women's health through cutting-edge genomic research and AI-powered insights, offering solutions to challenges like bacterial vaginosis, yeast infections, recurrent UTIs, and even infertility. You'll learn why this critical microbiome plays such a vital role, how hormonal changes and lifestyle impact it, and how personalized approaches can improve reproductive and overall health. This episode explores not just women's health but also how understanding the vaginal microbiome can influence relationships, biohacking, and even groundbreaking fertility research. Don't miss this deep dive into the science and solutions shaping the future of health. Here's what you'll learn in this episode:  • The critical role the vaginal microbiome plays in women's health and fertility  • How hormonal changes affect vaginal health and microbiome balance  • The link between vaginal microbiome imbalances and conditions like bacterial vaginosis, yeast infections, and UTIs  • Evvy's innovative approach to using AI and genomics for personalized health insights  • Practical tips for maintaining microbiome health, including probiotics, hydration, and hormone balance  • The connection between the vaginal microbiome and overall quality of life Resources:  • 2025 Biohacking Conference – https://biohackingconference.com/2025  • Shop at Evvy (Use coupon code DAVE for $10 off!) – https://shareasale.com/r.cfm?b=1862577&u=2810239&m=116251&urllink=&afftrack= (Use coupon code DAVE for $10 off!)  • Follow Evvy on Instagram – https://www.instagram.com/evvy  • Danger Coffee – https://dangercoffee.com  • Danger Cof