Podcasts about Hacking

Most people run from stress. The world's highest performers run toward it. Sébastien Page manages over $500 billion in global assets. He's the CIO of one of the world's largest investment firms, and he wrote The Psychology of Leadership while living under relentless pressure. His secret? He doesn't avoid stress—he uses it as a tool for performance, clarity, and control. But here's the twist: this isn't just about boardrooms or billion-dollar trades. Whether you're running a company, chasing a deadline, or just trying to stop procrastinating on your goals—this conversation will flip what you think you know about pressure, performance, and productivity. You'll learn why trying to “relax your way to success” doesn't work—and how to harness discomfort to create better decisions, higher output, and more resilience in every part of life. What You'll Learn in This Episode: • The psychology of stress and why zero stress leads to burnout • How procrastination can boost creative performance • What astronauts, athletes, and leaders have in common • Why the key to better decisions is strategic patience, not speed • The stress-performance curve no one taught you in school • Why losing is the real path to mastery (and what Roger Federer can teach you) • The difference between being nice vs. being kind—and why it matters It's time to start turning stress into strategy. SPONSORS -fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. -BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 for 20% off your first order of PerfectAmino. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Sébastien's New Book –The Psychology of Leadership – https://www.psychologyofleadership.net/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Intro • 02:00 Book Launch & Setup • 02:45 Buy or Sell? Market Insights • 03:20 Stress and Performance • 04:28 Sports Psychology Breakdown • 09:48 Federer & the Power of Losing • 26:42 Rethinking Feedback • 31:32 Stress as a Tool • 44:10 Listening as Leadership • 44:17 Traits of Great Leaders • 44:54 Psychology for Entrepreneurs • 45:37 Leading Beyond Work • 46:09 Sleep Tracking Anxiety • 47:39 Channeling Stress • 49:04 Extreme Pressure Moments • 50:42 The Corporate Athlete • 59:08 Vulnerability & Leadership • 01:05:23 Goal-Induced Blindness • 01:12:34 Finding Meaning at Work • 01:18:08 Leadership at Home • 01:20:27 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's the best thing small businesses can do to improve their security posture?

In this episode of The Other Side of the Firewall podcast, hosts Ryan Williams and Shannon Tynes discuss a significant cybersecurity breach at a local hospital, where a cybersecurity CEO is accused of hacking the facility to prove its vulnerabilities. They explore the ethical implications of penetration testing, the importance of questioning security protocols, and the need for robust data protection measures in healthcare settings. The conversation emphasizes the ongoing challenges in cybersecurity and the necessity for vigilance in protecting sensitive information. Article: Edmond cybersecurity CEO accused in major hack at hospital https://www.koco.com/article/edmond-cybersecurity-ceo-accused-major-hack-at-hospital/64505584?fbclid=IwZXh0bgNhZW0CMTAAAR5JWe8TBvfSp6HsDY8Ufa_AcrtfjEqouxY7xm3Y0uIxrCqSXTWxzOIi0ziJvQ_aem_xAvoB7B-Ds-4ZNEU_hK-eg Please LISTEN

In today's episode of the Millionaire Mindcast, host Matty A. interviews Ryan Chaw, a full-time pharmacist turned real estate investor who has built a student housing empire with 90 tenants and $50K/month in rental income. Ryan shares his journey from house hacking to scaling his portfolio, the unique strategies he uses to maximize rental income, and how he manages everything remotely with virtual assistants. What You'll Learn in This Episode: How Ryan transitioned from a pharmacist to a full-time real estate investor The student housing model that generates high cash flow Screening and attracting responsible student tenants Why renting by the room can significantly boost profits How Ryan selects the best properties near college campuses Leveraging virtual assistants to scale and manage properties Resources & Links Mentioned: Ryan Chaw's Website: https://www.newbierealestateinvesting.com/ LinkedIn: https://www.linkedin.com/in/ryan-chaw-0a9995187/ Instagram: https://www.instagram.com/caocao8888/ Facebook: https://www.facebook.com/ryan.chaw/ YouTube: https://www.youtube.com/@ryanchaw1 Episode Sponsored By: Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/ CRE MASTERMIND: Visit myfirst50k.com and submit your application to join! FREE CRE Crash Course: Text “FREE” to 844-447-1555 FREE Financial X-Ray: Text  "XRAY" to 844-447-1555  

With Jim's 30+ years of expertise as a sales copywriter and entrepreneur, we guide you through the Super Explainer Video Genie to develop a concise or comprehensive video script for any business or sales purpose. Check out these amazing copywriting software genies that enable you to get more done in a shorter amount of time with the finished touch of an expert copywriter.  Check out https://www.copyandcontent.ai for more details on creating sales copy, content, scripts and more. 

RedTail: Remnux and Malware Management A description showing how to set up a malware analysis in the cloud with Remnux and Kasm. RedTail is a sample to illustrate how the environment can be used. https://isc.sans.edu/diary/RedTail%2C%20Remnux%20and%20Malware%20Management%20%5BGuest%20Diary%5D/31868 Critical Erlang/OTP SSH Vulnerability Researchers identified a critical vulnerability in the Erlang/OTP SSH library. Due to this vulnerability, SSH servers written in Erlang/OTP allow arbitrary remote code execution without prior authentication https://www.openwall.com/lists/oss-security/2025/04/16/2 Brickstorm Analysis An analysis of a recent instance of the Brickstorm backdoor. This backdoor used to be more known for infecting Linux systems, but now it also infects Windows. https://www.nviso.eu/blog/nviso-analyzes-brickstorm-espionage-backdoor https://blog.nviso.eu/wp-content/uploads/2025/04/NVISO-BRICKSTORM-Report.pdf OpenAI GPT 4.1 Controversy OpenAI released its latest model, GPT 4.1, without a safety report and guardrails to prevent malware creation. https://opentools.ai/news/openai-stirs-controversy-with-gpt-41-release-lacking-safety-report

Another mind bending foray into the Flipside. First reminding the audience Jennifer and I will be appearing at the Contact In the Desert conference May 30th at 11 am, then Saturday May 31st at 11 am (ContactInTheDesert.com) Today's podcast included a visit from the actor Eddie Hassell who pointed out that he'd turned the lights on and off at his parent's home in order to get them to reach out to Jennifer.  As it turned out, Steve Jobs was involved in this conversation as well. Luana Anders wanted to discuss how people on the flipside manipulate energy - turning lights on and off, related to the power going out in a recent guided meditation, where at a particular point, it seemed as if someone on the flipside had frozen the internet. I asked Hawking some of the same questions we'd asked him before, as well as to have him talk about how it's possible for him to be aware of all of his previous lifetimes now, but at the same time access information that is related to his most previous journey onstage. Jennifer noted that the acclaimed film critics both Roger Ebert and Gene Siskel had shown up - I had met Roger when he was on the planet, and also noted how their review of my film "Limit Up" got it pulled from movie theaters when it came out. It wasn't until later, when I learned about Ebert's own near death experience that he didn't believe in an afterlife - even though he'd literally "spoken to his wife to tell her to convince the doctors he was still alive" - even after that, he wouldn't allow that it was possible that consciousness continued on. So for whatever reason (they said it was an anniversary, although I'm not sure its related to the film Limit Up's reviews) they showed up to give us a "thumbs up" for our podcast and our continued conversations with the flipside. This isn't the sort of thing one might construct - since Jennifer saw all three of them appear at once, and it wasn't until after the conversation with Hawking did I ask them why they'd appeared.  Funny to consider.  I also got them to review Sean Baker's film "Anora."  (How about that? I defy any clip service to add their reviews "brilliant" to their publicity files "from the flipside") Then Jennifer's dad Jim showed up to answer a question she'd had about her mother's appearances in her dreams - and a general discussion of how it's important for people to allow that it's possible for their loved ones to still exist - because even during dreams if we say to them "wait a second, you died" it's a form of denial of their existence and they "disappear" from our ability to see them. Just something to keep in mind if one is visited by a loved one, by lights turning on and off, by the coincidence of seeing numbers on a clock, or hearing a song and then thinking of them at the very moment they want us to... allow that it's possible, and it won't freak people out so much. Hawking also weighed in the recent reports of "possible life on another planet" ("Why not begin with every other planet?")  It's ironic because we haven't begun to understand the different frequencies of species on our own planet yet... dogs smell cancer, bees see UV light, birds change mating habits months in advance of bad weather, octopuses do more with 8 brains in one year of life than we do with 1 brain over 80 years... something to consider when talking about "life on other planets."  (What about lives we've yet to understand on our own?)

   In this episode Kate Lybarger, the director and head of Payments Innovation at Discover Global Network, discusses why the financial services industry has not hacked financial wellness yet.  We cover what financial wellness means, the role of AI, and why it might make sense to separate advice from products.  This podcast was recorded on March 24th, 2025. Things may have changed by the time you hear it.   To keep up with the rapidly changing payments environment, register for the Innovative Payments Conference in Washington DC from April 29 through May 1.   You will learn about:  the future of banking as a service,  the unwinding of the Synapse bankruptcy with former FDIC chair Yelena McWilliams,  the future of regulation with the acting comptroller of the currency, Rodney Hood, and   a presentation on scams from the Better Business Bureau.  Listeners can get $25 off the price of registration when they use the code Podcast. Learn more and register at: Innovative Payments Conference.   

Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way we store, protect, and use our most personal data. Together, they break down the Web3 tech stack powering this revolution. Enter Nillion, a distributed, privacy-preserving compute network that allows you to share and analyze your encrypted data… without ever giving it away. From genomic privacy to AI sovereignty, this episode exposes the hidden architecture of control—and how to escape it. You'll learn how cutting-edge blockchain and cryptography are rewriting the rules of ownership, consent, and even identity itself. What You'll Learn in This Episode: • Why your DNA is already in government databases—and how long they keep it • How Nillion enables secure computation on private data • What it means to build a “cybernetic operating system” for your body • Why Fulcra.ai is building the orchestration layer of human optimization • How Monadic DNA helps you profit from your genetics—without giving them away • Why owning your data is the next frontier of biohacking • The surprising connection between decentralization, health freedom, and consciousness • How to join the movement toward true data sovereignty If you've ever felt like you're giving away too much to big tech, big pharma, or just the internet itself—this conversation will change how you see your data… and your body. **Join the Fulca sleep study today! Visit https://fulcra.ai/sleep to sign up** **Get a 30% discount on Fulca with code “DAVE”! SPONSORS -IGNITON | Go to https://www.biohackingconference.com/ and get your tickets while there are still great discounts available. Learn more at https://igniton.com/. -Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Fulcra Dynamics Website – https://www.fulcradynamics.com/ • MonadicDNA Website: https://monadicdna.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 02:01 – Intro • 02:26 – Data Privacy & AI: The Big Shift • 03:21 – Meet Michael Tiffany • 04:41 – Cybernetic Operating Systems • 05:13 – Wearables & Personal Augmentation • 08:21 – Meet Vishakh: DNA Privacy Mission • 09:25 – Why Genetic Data Needs Protection • 11:30 – New Tech: Encryption & Privacy Tools • 16:13 – How Multi-Party Compute Works • 41:58 – Emergence: Behavior & Systems • 49:11 – Meditation & Mental Reprogramming • 50:20 – Distributed Computing & Biology • 56:15 – Environment Shapes Potential • 57:57 – Empowering Individuals at Scale • 01:00:31 – Biohacking Meets Inner Awareness • 01:04:01 – The Dark Side of DIY Mind Hacks • 01:06:09 – Future of Biohacking & Community• 01:12:28 – Integrating Genetic & Life Data • 01:20:39 – Why We Started Biohacking • 01:25:01 – Favorite Current Biohacks • 01:31:41 – Final Thoughts & Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apple Updates Apple released updates for iOS, iPadOS, macOS, and VisionOS. The updates fix two vulnerabilities which had already been exploited against iOS. https://isc.sans.edu/diary/Apple%20Patches%20Exploited%20Vulnerability/31866 Oracle Updates Oracle released it quarterly critical patch update. The update addresses 378 security vulnerabilities. Many of the critical updates are already known vulnerabilities in open-source software like Apache and Nginx ingress. https://www.oracle.com/security-alerts/cpuapr2025.html Oracle Breach Guidance CISA released guidance for users affected by the recent Oracle cloud breach. The guidance focuses on the likely loss of passwords. https://www.cisa.gov/news-events/alerts/2025/04/16/cisa-releases-guidance-credential-risks-associated-potential-legacy-oracle-cloud-compromise Google Chrome Update A Google Chrome update released today fixes two security vulnerabilities. One of the vulnerabilities is rated as critical. https://chromereleases.googleblog.com/2025/04/stable-channel-update-for-desktop_15.html CVE Updates CISA extended MITRE s funding to operate the CVE numbering scheme. However, a number of other organizations announced that they may start alternative vulnerability registers. https://euvd.enisa.europa.eu/ https://gcve.eu/ https://www.thecvefoundation.org/

Crosswalks get hacked around the U.S., a shooting at FSU, Fyre Festival 2 is cancelled, Dave's Killer Bread gets a little more murder-y, Haley Joel Osment is arrested, the Bitch Tax, the greatest golf fight ever, Time's dumb annual list, the most disgusting OnlyFans model gets arrested again and so much more!

Online Services Again Abused to Exfiltrate Data Attackers like to abuse free online services that can be used to exfiltrate data. From the originals , like pastebin, to past favorites like anonfiles.com. The latest example is gofile.io. As a defender, it is important to track these services to detect exfiltration early https://isc.sans.edu/diary/Online%20Services%20Again%20Abused%20to%20Exfiltrate%20Data/31862 OpenSSH 10.0 Released OpenSSH 10.0 was released. This release adds quantum-safe ciphers and the separation of authentication services into a separate binary to reduce the authentication attack surface. https://www.openssh.com/releasenotes.html#10.0p1 Apache Roller Vulnerability Apache Roller addressed a vulnerability. Its CVSS score of 10.0 appears inflated, but it is still a vulnerability you probably want to address. https://lists.apache.org/thread/4j906k16v21kdx8hk87gl7663sw7lg7f CVE Funding Changes Mitre s government contract to operate the CVE system may run out tomorrow. This could lead to a temporary disruption of services, but the system is backed by a diverse board of directors representing many large companies. It is possible that non-government funding sources may keep the system afloat for now. https://www.cve.org/

A cybersecurity firm is buying access to underground crime forums to gather intelligence. Does that seem daft to you?And over in Nigeria, even if romance scammers would like to update their LinkedIn profiles, just how easy is it to turn a new leaf after a sweet-talking career in cybercrime?All this and much much more is discussed in the latest edition of the "Smashing Security" podcast by cybersecurity veterans Graham Cluley and Carole Theriault.Warning: This podcast may contain nuts, adult themes, and rude language.Episode links:Sell your forum accounts - PRODAFT.International Scammers Steal Over $1 Trillion in 12 Months in Global State of Scams Report 2024 - Gasa.org.Why Nigeria's internet scammers are 'role models' - BBC News.28-year-old fraudster surrenders to EFCC, confesses to romance scams - Punch Newspapers.Black Box - BBC iPlayer.Black Box trailer - YouTube.Katherine Ryan Battleaxe Tour - LW Theatres. Louis Theroux Interviews - Series 1: 5. Katherine Ryan - BBC iPlayer.Smashing Security merchandise (t-shirts, mugs, stickers and stuff)Sponsored by:Dashlane - Protect against the #1 cause of data breaches - poor password habits. Save 25% off a new business plan, or 35% off a personal Premium plan! Drata - The world's most advanced Trust Management platform – making risk and compliance management accessible, continuous, and 10x more automated than ever before. Vanta – Expand the scope of your security program with market-leading compliance automation… while saving time and money. Smashing Security listeners get $1000 off!SUPPORT THE SHOW:Tell your friends and colleagues about “Smashing Security”, and leave us a review on Apple Podcasts or Podchaser.Become a supporter via Patreon or Apple Podcasts for ad-free episodes and our early-release feed!FOLLOW US:Follow us on Bluesky or

In this engaging conversation, Rachel Stahlke, a lifestyle influencer and content creator, shares her journey from a new mom to a successful TikTok personality. She discusses the challenges of balancing motherhood with her career, the importance of authenticity in content creation, and her unique perspective on the 'everyday it girl' concept. Rachel emphasizes the significance of community and connection in her work, while also exploring the psychological aspects of self-presentation and personal growth. The discussion highlights the joys and struggles of modern motherhood and the pursuit of a fulfilling life. In this engaging conversation, Yami Mufdi and Rachel Stahlke explore the multifaceted experiences of motherhood, the influence of social media, and the importance of self-care. They discuss the challenges of surrendering control as a parent, navigating screen time for children, and the mental health benefits of beauty routines. The dialogue culminates in a powerful perspective shift, encouraging listeners to view themselves as directors of their own lives rather than mere characters.Follow Rachel Here: @rachelstahlkehttps://www.instagram.com/rachel_stahlke/

In this engaging episode, Josh Klein, renowned hacker and technology strategist, shares his journey of transforming complex insights into actionable innovation. A master of systems thinking, Josh has made a career out of challenging the status quo—seeing inefficiencies, hacking solutions, and creating exponential improvements.Josh delves into his approach to change, emphasizing the power of stepping back to gain a broader perspective and uncover leverage points that others overlook. He highlights the importance of directionality in success, focusing less on rigid outcomes and more on adaptability in an ever-evolving landscape.With experience advising companies from nimble startups to global multinationals, Josh discusses the tension between large organizations' need to mitigate risk and the fast-moving, disruptive market they operate in. He shares strategies for fostering innovation within rigid corporate structures, from measuring behavioral change to cultivating trust and alignment in a rapidly shifting world.Tune in to hear Josh's insights on hacking systems, navigating uncertainty, and leveraging AI and behavioral data to drive impactful transformation. Whether you're a catalyst for change or looking to thrive in an unpredictable environment, this episode is packed with actionable wisdom.Original music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lynz Floren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If your brain feels foggy, your mood swings like a pendulum, or your cravings seem to control you—this episode will flip what you think you know about your body and your mind. Because what if your thoughts… aren't really yours? In this mind-altering episode of The Human Upgrade, Dr. Steven Gundry reveals a startling new theory: your gut microbiome might be controlling your thoughts. From addiction and depression to obesity and inflammation, the microbes living in your gut—bacteria, fungi, viruses, even parasites—may be pulling the strings on your brain chemistry, mood, and behavior. Dave Asprey and Dr. Gundry dive deep into The Gut-Brain Paradox, exposing how the gut-brain axis operates more like a microbial command center than a digestive system. You'll learn why probiotic pills rarely work, how the wrong microbes can drive compulsive behavior, and how toxic foods, glyphosate, and antibiotics have turned our guts into neurological war zones. Most shocking of all? Microbes may not just influence addiction—they may cause it. What You'll Learn in This Episode: • How your gut microbiome can hijack your brain and influence your thoughts and behavior • Why certain microbes may actually cause addiction, obesity, and depression • How antibiotics, glyphosate, and processed foods are turning your gut into a desert • How to rebuild your gut ecosystem using postbiotics, fermented foods, and precision inputs • Why food cravings might be microbial mind control—and what to do about it • What the latest science reveals about the gut-brain axis, neurotransmitters, and neuroinflammation Sponsors: -Sunlighten | Go to https://www.sunlighten.com/dave/ and enter code DAVE at checkout to save up to $1,400. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Dr. Gundry's Instagram – https://www.instagram.com/drstevengundry/?hl=en • Dr. Gundry's Website: https://drgundry.com/ • Dr. Gundry's New Book The Gut-Brain Paradox: https://www.barnesandnoble.com/w/the-gut-brain-paradox-steven-r-gundry-md/1146019686?ean=9780062911803 • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 — Trailer • 02:01 — Intro • 03:55 — The Gut-Brain Connection • 04:45 — Microbiome Communication and Control • 08:19 — The Role of Fungi and Plants • 11:29 — Microbiome Diversity and Health • 19:05 — Addictive Microbiome and Behavior • 28:17 — Antibiotics and Gut Health • 30:49 — Listener Concerns and Gut Health • 31:02 — Whale Watching and Climate Change • 32:58 — Understanding SIBO and Bacterial Migration • 34:02 — The Role of Soluble Fiber and Fermented Foods • 36:12 — Complexity of Gut Microbiome • 36:49 — Restoring Ecosystems and Gut Health • 38:23 — Precision Microbiome Manipulation • 41:31 — Calcium Formation and Gut Bacteria • 43:56 — Oxalates vs. Lectins Debate • 46:04 — Whole Foods and Glyphosate Concerns • 51:47 — Dopamine Levels and Gut Health • 54:59 — Conclusion and Book Promotion See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

xorsearch Update Diedier updated his "xorsearch" tool. It is now a python script, not a compiled binary, and supports Yara signatures. With Yara support also comes support for regular expressions. https://isc.sans.edu/diary/xorsearch.py%3A%20Searching%20With%20Regexes/31854 Shorter Lived Certificates The CA/Brower Forum passed an update to reduce the maximum livetime of certificates. The reduction will be implemented over the next four years. EFF also released an update to certbot introducing profiles that can be used to request shorter lived certificates. https://www.eff.org/deeplinks/2025/04/certbot-40-long-live-short-lived-certs https://groups.google.com/a/groups.cabforum.org/g/servercert-wg/c/bvWh5RN6tYI New Malware Harvesting Data from USB drives and infecting them. Kaspersky is reporting that they identified new malware that not only harvests data from USB drives, but also spread via USB drives by replacing existing documents with malicious files. https://securelist.com/goffee-apt-new-attacks/116139/

Dave and Ben announce their long-anticipated collaboration with wrestling legend Diamond Dallas Page on a new USDA-certified organic vegan protein powder that's been in development for over a year and a half.• Dave recounts how he initially met DDP through a cybersecurity speaking engagement• The relationship evolved from friendship to business partnership as DDP wanted to create an organic protein product• Creating the protein involved over 200 iterations to perfect the taste, ingredients, and packaging • The product is 100% GMP certified, USDA organic certified, vegan, and gluten-free• New products coming soon include a green apple pre-workout with increased AlphaGPC• Future product plans include an essentials range with properly dosed vitamins and minerals• The team discusses their commitment to transparency in ingredients and proper dosing• Ben and Dave share workout programming recommendations for beginnersIf you're interested in our organic vegan protein with DDP or other Hacking Your Health supplements, keep an eye on our website as we'll be launching these new products very soon.Check us out here: https://www.hackingyourhealth.com/ Support the showCheck out Overclock and Protein Protocol hereWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: Discord

Solar power systems are rapidly becoming essential elements of power grids throughout the world, especially in the US and EU. However, cybersecurity for these systems is often an afterthought, creating a growing risk to grid stability and availability. Daniel de Santos, Head of Research at Forescout, talks about his recent research into vulnerabilities associated with solar panel investors, how they might affect the power grid or the end-user, and what we can do about it.

Join host Samuel Goldsmith as he dives into food hacks, cooking disasters, and food waste with Snack Hacker George Egg and Lagom Chef Martyn Odell. Get an inside look at their creative cooking techniques, surprising kitchen mishaps, and the dishes that keep them inspired. From guilty pleasures to all-time favourite meals, they'll share the flavours that shaped their culinary journeys. Plus, hear the fascinating story behind their hit podcast Stuffed. George is a comedian and cook known for his sell-out anarchic theatre shows and the hit online series Snack Hacker, where he shares inventive recipes and food hacks. With over 70 episodes and 7 million views, his creative cooking has captivated audiences. He's appeared on Elis James and John Robins Show (BBC5 Live), Loose Ends (BBC Radio 4), Steph's Packed Lunch, and Bake Off: An Extra Slice (Channel 4). Snack Hacker proves that anyone can cook—by combining unexpected ingredients, experimenting fearlessly, and making cooking fun, accessible, and creative. Martyn Odell has been a chef since he was 15, working across restaurants, street food, cookery schools, and recipe development. After enduring long shifts and intense kitchens, he now shares his knowledge through chaotic yet educational cooking videos, making food exciting while breaking down misconceptions about food waste. Believing in simplicity, his mantra is: Eat the food you buy, and you create no waste. His goal is to inspire others to cook with confidence, embrace their tastes, and enjoy food without overthinking it. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Exploit Attempts for Recent Langflow AI Vulnerability (CVE-2025-3248) After spotting individaul attempts to exploit the recent Langflow vulnerability late last weeks, we now see more systematic internet wide scans attempting to verify the vulnerability. https://isc.sans.edu/forums/diary/Exploit+Attempts+for+Recent+Langflow+AI+Vulnerability+CVE20253248/31850/ Fortinet Analysis of Threat Actor Activity Fortinet oberved recent vulnerablities in its devices being used to add a symlink to ease future compromise. The symlink is not removed by prior patches, and Fortinet released additional updates to detect and remove this attack artifact. https://www.fortinet.com/blog/psirt-blogs/analysis-of-threat-actor-activity MSFT Inetpub Microsoft clarrified that its April patches created the inetpub directory on purpose. Users should not remove it. https://msrc.microsoft.com/update-guide/vulnerability/CVE-2025-21204#exploitability SANSFIRE https://isc.sans.edu/j/sansfire

Neil talks about the complexities of work ethic and its impact on adult learners, particularly in the context of guitar playing. He discusses how a strong work ethic can hinder individuals from engaging in enjoyable activities, leading to feelings of guilt and paralysis. Neil shares practical strategies for overcoming these mental barriers, such as reframing practice as an opportunity for exploration and creativity, silencing negative inner voices, and normalizing music within families. He emphasises the importance of fostering a sense of possibility and joy in learning, encouraging students to embrace their passions and share them with their loved ones. KEY TAKEAWAYS Recognising the Problem: It's essential to identify and acknowledge the mental barriers that prevent students from engaging in activities they enjoy, such as playing guitar. These barriers often stem from guilt associated with taking time for personal pleasure. Reframing Practice: Instead of using the term "practice," which can feel like a chore, encourage students to view their time with the guitar as an opportunity for exploration and fun. This shift in language can help reduce resistance and foster a more positive experience. Silencing Negative Voices: Many adult learners carry the weight of past criticisms from teachers or peers that discourage them from pursuing their interests. Techniques such as visualisation and reframing can help students disempower these negative voices and build their confidence. Modelling Behaviour for Children: Parents who engage in music or creative activities normalise these pursuits for their children. By playing and sharing their passion, parents provide silent permission for their kids to explore music, making it a natural part of family life. Fostering a Sense of Possibility: The ultimate goal of teaching is to help students leave feeling like better versions of themselves. Engaging in music can spark a sense of hope and aspiration, encouraging individuals to express their true selves and share that joy with others. BEST MOMENTS "Recognise the problem is in their head, it's an imaginary problem. We have to hold their beliefs to light and say, is this realistic? Is this rational?" "I reckon I've spent 80% of my time rummaging around with people's belief systems and their psyche, trying to figure out how they got messed up and then spoil it for them." "As part of that, I get to rebrand the idea of practice. Stop it. Tell them to pick up their guitar, grin like a maniac, make a load of noise." "When the parents don't play, music is special. If parents play... it normalises music for the kids." "My fervent hope is that students leave the teaching room every time as slightly better versions of themselves." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years’ experience in the business of helping people. Learn how to start, grow and love your business with Neil’s invaluable advice and tips without the buzzwords and BS!

If your hair is thinning, shedding, or simply not what it used to be—and nothing seems to work—this episode is for you. Because what if the story you've been told about balding… is wrong? For decades, hair loss has felt like fate: genetic, inevitable, untouchable. But science is catching up to something deeper—something root-level. What if the real culprit behind age-related hair loss is cellular dysfunction? And what if we could change that? In this episode, Dave Asprey uncovers the cellular biology of hair thinning with longevity researcher Carolina Reis Oliveira. You'll learn how senescent cells (aka zombie cells) hijack your scalp, disrupt follicle function, and silently accelerate hair loss—and how a breakthrough peptide might stop it cold. Carolina reveals brand-new clinical research on OS-01, a molecule shown to increase hair density by 40% in just 6 months. But this isn't a product pitch—it's a paradigm shift. Together, they explore the hidden drivers of hair aging, from hormone shifts and stress cascades to microbiome imbalances and inflammation, plus the real science behind what can actually regrow hair. What You'll Learn in This Episode: • How “zombie cells” (senescent cells) sabotage your hair from the inside out • The science behind the OS-01 peptide and how it reverses visible hair thinning • Why thinning hair isn't just genetic—and what else is driving it • How stress, hormones, and aging collide to trigger follicle dysfunction • What your scalp microbiome has to do with regrowth and hair density • How to stack red light, peptides, and topicals for real, measurable results ***Visit oneskin.co/DAVE and use code DAVE for and additional 15% off.*** Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • OneSkin Instagram – https://www.instagram.com/oneskin.co/ • OneSkin Website: https://www.oneskin.co/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 — Trailer • 01:52 — Intro • 02:59 — Is Aging Optional for Your Scalp? • 04:03 — Understanding Scalp and Hair Aging • 05:06 — The Role of Senescent Cells in Hair Loss • 07:25 — Hormonal Influences on Hair Health • 16:10 — Peptide Solutions for Hair Thinning • 18:05 — Clinical Studies and Results • 20:29 — Future of Hair Loss Treatments • 30:16 — Nutritional and Lifestyle Factors • 36:40 — Addressing Senescent Cells and Hair Growth • 37:29 — Minoxidil: Oral vs. Topical Use • 39:32 — Personal Experience with Hair Products • 40:25 — Combining Therapies for Hair Growth • 46:06 — Nutritional Factors in Hair Health • 52:20 — Sun Exposure and Hair Health • 56:40 — Coffee and Hair Growth • 01:00:01 — Launching the New Hair Product See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Network Infraxploit Our undergraduate intern, Matthew Gorman, wrote up a walk through of CVE-2018-0171, an older Cisco vulnerability, that is still actively being exploited. For example, VOLT TYPHOON recently exploited this problem. https://isc.sans.edu/diary/Network+Infraxploit+Guest+Diary/31844 Windows Update Issues / Windows 10 Update Microsoft updated its "Release Health" notes with details regarding issues users experiences with Windows Hello, Citrix, and Roblox. Microsoft also released an emergency update for Office 2016 which has stability problems after applying the most recent update. https://support.microsoft.com/en-us/topic/april-8-2025-kb5055523-os-build-26100-3775-277a9d11-6ebf-410c-99f7-8c61957461eb https://learn.microsoft.com/en-us/windows/release-health/windows-message-center#3521 https://support.microsoft.com/en-us/topic/april-10-2025-update-for-office-2016-kb5002623-d60c1f31-bb7c-4426-b8f4-69186d7fc1e5 Dell Updates Dell releases critical updates for it's Powerscale One FS product. In particular, it fixes a default password problem. https://www.dell.com/support/kbdoc/en-us/000300860/dsa-2025-119-security-update-for-dell-powerscale-onefs-for-multiple-security-vulnerabilities Langflow Vulnerablity (possible exploit scans sighted) CVE-2025-3248 Langflow addressed a critical vulnerability end of March. This writeup by Horizon3 demonstrates how the issue is possibly exploited. We have so far seen one "hit" in our honeypot logs for the vulnerable API endpoint URL. https://www.horizon3.ai/attack-research/disclosures/unsafe-at-any-speed-abusing-python-exec-for-unauth-rce-in-langflow-ai/

Another mind bending podcast. Jennifer had one of her "uncorked" events in Manhattan Beach this past week, and one of the attendees wanted to speak to her pet hamster who had passed away. Jennifer recounts doing that as well as talking to a "tree" in their yard that was ill and about to pass away.  We've had multiple conversations both with animals, and with trees (look for "General Sherman" on the podcast. But we've also had a conversation with a dolphin before. (Look for "Edgar Cayce, Doris Stokes and a dolphin" on the podcast. In this one, Luana Anders, my pal on the flipside who passed in 1996 brought forth a dolphin who wanted to speak with us. The construct is this - the dolphin isn't "sitting in our interview chair" but she's able to communicate directly with Jennifer. And since we've interviewed animals before, I try to ask the same questions I ask everyone that shows up in the research. In this case, Luana gave her the name "Samantha" (which could have been a play on my dog Sam that I've spoken to in the past, I don't know, that's Luana's sense of humor.) And Samantha said a number of mind bending things... that only 5% of her conscious energy is outside herself, "the higher consciousness" that is addressing us directly.  Generally people report we bring between 20 and 40% of our conscious energy to a lifetime, and that when we have brain issues (dementia, etc) we only have around ten percent or less of our conscious energy. If I was hearing this correctly, Samantha was saying "only 5% of her conscious energy is offstage" - because dolphin don't have the same filters we do. In terms of what was heard or learned; the dolphin consider themselves the "sheriffs" of the sea, as well as the librarians collecting data. That they are aware of everything going on in the ocean.  I asked a simple question about Samantha's opinion of humans - she pointed out that a human had saved her mother's life in a previous lifetime (as a shark) and that she appreciate that aspect of humanity. I asked a question about empathy - since a certain person in high places said some comment about "empathy holding back civilization" - and the dolphin replied that "empathy is the only thing that moves civilization forward." Empathy to help others, to heal others, to find a cure for cancer, illness, etc.  It's a mind bending answer, but it's a mind bending comment for someone to make - who clearly has no clue how consciousness functions or incarnation works. Samantha reiterated that "animals understand how incarnation works but humans do not."  There are many things humans don't get - in terms of other dimensions, and Samantha said she and others kept tabs on that - including those stories of "UAP's (UFO's)" that shift in and out of the water. I know all of this is mind bending - and it's a perfect reason to stop watching the podcast. If one is having a hard time comprehending this information, perhaps a good time to look into the data, research from UVA medical school DOPS lab that shows consciousness is not confined to the brain. Or to examine the clinical case studies of Dr. Wambach, Dr. Brian Weiss or Michael Newton and the Newton Institute in terms of how people can recall previous lifetimes, or how their own incarnations have worked. Truly one of the most mind bending podcasts we've done - and I'm shocked to say it was only 30 minutes of questions and answers. Hope people take this opportunity to research the topic - because we're touching the tip of the iceberg - literally. We don't understand how animals or plants communicate - but we can learn.  And this is a way to ask them questions and get answers.

What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the traits holding you back and install better ones? This episode challenges everything you've been told about identity. Dave dives deep into the science of personality change to reveal why your habits, moods, triggers, and even sense of self aren't fixed—they're fluid. And more importantly: they're up for grabs. Joining him is award-winning journalist from The Atlantic, Olga Khazan, author of Me, But Better, who spent years hacking her own mind—transforming high neuroticism, social avoidance, and chronic self-criticism into calm, confidence, and connection. Her personal experiment in identity rewiring became a roadmap for anyone who wants to feel different… and live differently. You'll uncover the hidden mechanisms behind neuroticism, reactivity, and emotional spirals—and how to override them with real-time upgrades. What You'll Learn in This Episode: • Why your personality is a program—and how to recode it • What daily behaviors scientifically rewire anxiety, anger, and reactivity • The surprising link between identity, inflammation, and your gut • Why gratitude isn't soft—it's neurological jiu-jitsu • How to know if it's your biology or your story running the show • Whether pills, psychedelics, or sleep do more to shift who you are • What to do when your inner critic won't shut up • And how to stop being the person you never meant to become SPONSORS -LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/DAVE. -Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Resources: • Olga's New Book – Me, But Better: https://www.amazon.com/Me-But-Better-Science-Personality/dp/1668012545 • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Olga's Instagram – https://www.instagram.com/olganator/?hl=en • Olga's Website: https://olgakhazan.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:52 — Intro • 2:16 — Personality Changes and Neuroticism • 5:38 — Postpartum Personality Shifts • 10:21 — Gratitude and Cultural Beliefs • 18:13 — Anger Management and Empathy • 32:58 — Personality Traits and Boundaries • 35:46 — The Importance of Strong Boundaries • 36:07 — Personality Change as Self-Improvement • 37:22 — The Role of Medication in Personality Change • 39:18 — Brain-Body Connection and Mental Health • 43:26 — Impact of Sleep and Nutrition on Personality • 44:23 — Nicotine and Other Substances • 45:41 — Therapy and Personality Change • 46:43 — Changing Personality Through Behavior • 1:01:25 — The Role of Relationships in Personality Development • 1:04:49 — Challenges and Methods in Personality Change • 1:08:38 — The Power of Improv in Personality Change • 1:10:17 — Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Getting Past PyArmor PyArmor is a python obfuscation tool used for malicious and non-malicious software. Xavier is taking a look at a sample to show what can be learned from these obfuscated samples with not too much work. https://isc.sans.edu/diary/Obfuscated%20Malicious%20Python%20Scripts%20with%20PyArmor/31840 CenterStack RCE CVE-2025-30406 Gladinet s CenterStack secure file-sharing software suffers from an inadequately protected machine key vulnerability that can be used to modify ViewState data. This vulnerability may lead to remote code execution, which is already exploited. https://gladinetsupport.s3.us-east-1.amazonaws.com/gladinet/securityadvisory-cve-2005.pdf Google Patches two zero-day vulnerabilities CVE-2024-53150 CVE-2024-53197 Google released its monthly patches for Android. Two of the patched vulnerabilities are already exploited. One of them was used by Serbian law enforcement. https://www.malwarebytes.com/blog/news/2025/04/google-fixes-two-actively-exploited-zero-day-vulnerabilities-in-android Broadcom VMWare Tenzu Updates Broadcom released updates for VMWare Tenzu. Many vulnerabilities affect the backup component and allow for arbitrary command execution. https://support.broadcom.com/web/ecx/security-advisory? Windows 11 April Update ads inetpub directory The April Windows 11 update appears to create a new /inetpub directory. It is unclear why, and removing it appears to have no bad effects. https://www.bleepingcomputer.com/news/microsoft/windows-11-april-update-unexpectedly-creates-new-inetpub-folder/ WhatsApp File Type Confusion/Spoofing WhatsApp patched a file type confusion vulnerability. A victim may be tricked into downloading n https://www.whatsapp.com/security/advisories/2025/ SANS Critical AI Security Guidelines https://www.sans.org/mlp/critical-ai-security-guidelines

Episode 118: In this episode of Critical Thinking - Bug Bounty Podcast we cover a host of news, including clientside tidbits, “Credentialless” iframes, prototype pollution, and what constitutes a polyglot in llms.txt.Follow us on XShoutout to YTCracker for the awesome intro music!====== Links ======Follow Rhynorater and Rez0 on X====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!You can also find some hacker swag!====== Resources ======p4fg passed 1 Million!/reports/:id.json - $25K CritHacking Crypto pt1The art of payload obfuscationAnalyzing the Next.js Middleware BypassNahamsec's Merch storellms.txt polyglot prompt injectionReact Router and the Remix'ed pathPre-Authentication SQL Injection in Halo ITSMPwning Millions of Smart Weighing MachinesMCP Server OauthCline“Credentialless” iframesTiny XSS PayloadsTypes of Pollution====== Timestamps ======(00:00:00) Introduction(00:05:56) Next.js Middleware bypass & Polyglots in llms.txt(00:16:35) CPDoS on React Router(00:24:26) Loose Types Sink Ships & Pwning Smart Scales(00:32:30) MCP Server Oauth & Cline(00:39:40) Clientside Tidbits & Prototype Pollutions

בפרק זה של הפודקאסט "על המשמעות" עו"ד תמיר דורטל מארח את עינת מירון, מומחית סייבר המסייעת לארגונים בהתמודדות עם מתקפות סייבר, לשיחה מרתקת ומטרידה על המציאות שמאחורי הכותרות הנוצצות של "מעצמת הסייבר".השיחה נפתחת בפרשת מוריה אשרף במשרד ראש הממשלה, כמקרה בוחן לכשלים פיזיים שעלולים להפוך בקלות לאירועי סייבר הרסניים, וממשיכה לצלול לעומקם של אירועי סייבר גדולים שהתרחשו בישראל ובעולם. עינת מירון מפרטת את ההשלכות הקשות של מתקפת הסייבר על בית החולים הילל יפה – השבתה של 54 ימים ועלות מוערכת של עשרות מיליוני שקלים למשלם המיסים – ומדגימה כיצד גם ארגונים גדולים ומתוקצבים, כמו חברת הביטוח שירביט (שנסגרה ונמכרה בסכום זעום בעקבות מתקפה) או תאגיד הענק כלורוקס, אינם חסינים.האם ישראל באמת "מעצמת סייבר" או שמא מדובר במיתוג מוצלח שמסתיר פערים מדאיגים בהגנה האמיתית על תשתיות וארגונים? מירון טוענת שהתוקפים, בין אם מדינתיים ובין אם פליליים, תמיד נמצאים צעד אחד לפנינו, מונעים ממוטיבציה גבוהה ופועלים ללא מגבלות, בעוד שהארגונים המותקפים כבולים ברגולציה שלעיתים אינה יעילה (כמו תקן ISO שלא תמיד מיושם כראוי) ובמגבלות תקציב ונהלים. היא אף מותחת ביקורת על מערך הסייבר הלאומי, שלטענתה אינו מסוגל לתת מענה אמיתי לכלל הארגונים במשק.מירון מספקת גם שורה של המלצות מעשיות וצעדים שכל אדם וכל ארגון, קטן כגדול, יכולים וצריכים לנקוט כדי להקשות על התוקפים ולצמצם נזקים פוטנציאליים, כולל חשיבותם של גיבויים (גם פיזיים!), החלפת סיסמאות, שימוש באימות דו-שלבי (2FA) והיערכות לתרחיש שבו המערכות הדיגיטליות פשוט קורסות.00:00:00-00:03:34 הקדמה ופתיחה: מוריה אסרף והחדירה למשרד ראש הממשלה00:03:34-00:06:50 מתקפת הסייבר על בית חולים הלל יפה והשלכותיה00:06:50-00:11:16 כשל בתקינה הבינלאומית ודוגמת חברת Clorox00:11:16-00:14:46 לינקדין כפלטפורמת תקיפה ופרשת פגסוס00:14:46-00:17:57 קשר בין שבת למערך הסייבר ופעילות האקרים00:17:57-00:21:30 ישראל ומעצמות סייבר - מציאות לעומת פוטנציאל00:21:30-00:25:27 הפרצות של חברות הייטק ופינטק ומתקפות סייבר יומיומיות00:25:27-00:29:31 מקרה שירביט והשלכותיו על עובדי מדינה ואנשי ביטחון00:29:31-00:33:18 סיכוני סייבר נלווים - דוגמת הקייטרינג בבית חולים מעייני הישועה00:33:18-00:41:05 תפקיד מערך הסייבר, נהלים לא יעילים והצורך בגיבויים פיזיים00:41:05-00:48:50 המלצות מעשיות לאבטחת מידע00:48:50-00:51:08 סיכום והמלצות נוספות להתנהלות נכונה בעולם הסייבר#פודקאסט #על_המשמעותSupport the show◀️ פרסמו אצלנו - לקבלת הצעת מחיר: פנו לג'ו - 054-236-0136 - https://wa.me/972542360136▶️

Microsoft Patch Tuesday Microsoft patched over 120 vulnerabilities this month. 11 of these were rated critical, and one vulnerability is already being exploited. https://isc.sans.edu/diary/Microsoft%20April%202025%20Patch%20Tuesday/31838 Adobe Updates Adobe released patches for 12 different products. In particular important are patches for Coldfusion addressing several remote code execution vulnerabilities. Adobe Commercse got patches as well, but none of the vulnerabilities are rated critical. https://helpx.adobe.com/security/security-bulletin.html OpenSSL 3.5 Released OpenSSL 3.5 was released with support to post quantum ciphers. This is a long term support release. https://groups.google.com/a/openssl.org/g/openssl-project/c/9ZYdIaExmIA Fortiswitch Update Fortinet released an update for Fortiswitch addressing a vulnerability that may be used to reset a password without verification. https://fortiguard.fortinet.com/psirt/FG-IR-24-435

Support #Millennial! Pledge on Patreon and receive lots of perks: https://patreon.com/millennial Visit our merch store: https://shop.millennialshow.com Watch episodes on YouTube: https://www.youtube.com/@millennialpodcast On this week's episode: in a plot twist we all saw coming, Trump's tariffs are hurting markets globally, and we're all crying into our retirement accounts. We cover a range of feedback topics from listeners, including a professor's take on ChatGPT, an inspiring fitness journey through consistency, and a dire warning from a true crime junkie that Andrew is setting himself up to be the subject of a Dateline Special. We're also talking the state of the economy and how all of this market volatility is continuing to affect prices of everyday goods and services. Later, A recent Reddit thread inspires us to dig in on what tactics millennials are exercising in order to stretch our budgets while the market crashes out (just like our mental health lmao). Some are leaning into the age-old tradition of moving in with family (they don't call us the boomerang generation for nothing), having roommates, and cutting or splitting subscriptions. Others have turned to unorthodox means, like starting hemp companies to buy products in bulk to sell. As always, don't sleep on this week's recommendations: Support your local record store on Record Store Day this Saturday 4/12 (Pam), 'Mid-Century Modern' on Hulu (Andrew), and checking out our coverage of 'The Last of Us' on What the Hype?! ahead of the season two premiere (Laura). And in this week's installment of After Dark: Follow up on tea that Andrew can only share in our podcasting safe space. Plus, we're talking about the viral "Group Chat" skit series happening on TikTok, which makes us reminisce on our own group chat drama. And don't we all have that friend who can't go anywhere without their significant other? Learn more about your ad choices. Visit megaphone.fm/adchoices

Your brain isn't broken—it's underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don't just happen. You're running on low voltage, and your mind pays the price. In this episode, Dave sits down with Dr. Patrick Porter, founder of BrainTap, to reveal how to reprogram your brain using light, sound, and guided visualization—no substances, no side effects, no BS. Dr. Porter breaks down how to activate gamma brainwaves, repair trauma loops, access psychedelic-like states, and boost cognitive performance by 19% in just six weeks. You'll learn why most brains burn out decades too soon—and how to charge yours back up. What You'll Learn in This Episode: • How to flood your brain with energy and wake it up • The light and sound protocol that mimics psychedelics—safely • What gamma brainwaves unlock—and how to generate them on demand • Why your default mode network traps you in stress and distraction • The BrainTap protocol that improved cognition by 19% in 6 weeks • A real-life transformation story that rewrote one woman's fate • The link between sleep, trauma, brain states, and performance • How to build a brain that performs like it's decades younger This episode gives you a playbook to reclaim your focus, deepen your rest, and experience the full range of human consciousness—without touching a drug. Turn your brain on. Then turn it up. SPONSORS -STEMREGEN | Head to https://www.stemregen.co/dave for 20% off your first order. -BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. Resources: • Biohacking Conference 2025 (May 28th-30th in Austin): https://biohackingconference.com/2025 (use code BRAINTAP to save 30% on General Admission and Virtual Tickets)• Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • BrainTap Instagram: https://www.instagram.com/braintaptech/?hl=en • BrainTap Website: https://braintap.com/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:35 – Intro • 00:50 – Meet Dr. Patrick K. Porter and BrainTap • 01:28 – The Science Behind Light and Sound Therapy • 03:38 – Quantum Biology and Frequency Medicine • 04:32 – Enhancing Cognition with Sound and Light • 06:19 – Biohacking Conference Highlights • 08:07 – Transformative Stories and BrainTap Benefits • 17:54 – The Role of Gamma Waves and Psychedelics • 26:55 – Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

XORsearch: Searching With Regexes Didier explains a workaround to use his tool XORsearch to search for regular expressions instead of simple strings. https://isc.sans.edu/diary/XORsearch%3A%20Searching%20With%20Regexes/31834 MCP Security Notification: Tool Poisoning Attacks Invariant labs summarized a critical weakness in the Model Context Protocol (MCP) that allows for "Tool Poisoning Attacks." Many major providers such as Anthropic and OpenAI, workflow automation systems like Zapier, and MCP clients like Cursor are susceptible to this attack https://invariantlabs.ai/blog/mcp-security-notification-tool-poisoning-attacks Making :visited more private Google Chrome changed how links are marked as visited . This new partitioning scheme was introduced to improve privacy. Instead of marking a link as visited on any page where it is displayed, it is only marked as visited if the user clicks on the link while visiting the particular site where the link is displayed. https://developer.chrome.com/blog/visited-links

In this episode, we dive into the recent NASCAR Cup Series race at Darlington, where Denny Hamlin's unexpected victory sparks a lively discussion. We analyze William Byron's dominant performance and strategic missteps, Tyler Reddick's lead change, and Ryan Blaney's impressive navigation through the field. We also touch on Darlington's track changes and the nostalgic appeal of throwback paint schemes. Additionally, we discuss the upcoming NASCAR schedule, the impact of PJ1 traction compound, and Brandon Jones' Xfinity Series win. We reflect on driver accountability and a tribute to the late Shige Hattori. We then turn our attention to a Suzuka Snoozer, with Max Verstappen finding a new gear in qualifying and Jack Doohan trying out a sim move in real life with dire consequences. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 00:00 - Intro 04:44 - Personal Life Update 07:12 - Darlington Cup Race Review 09:17 - Pit Stop Timing and Strategy 14:50 - Late Race Battles 16:16 - Caution and Conspiracy Theories 18:36 - Track Changes and Darlington's Charm 19:39 - NASCAR Next Gen Performance 22:00 - Throwback Weekend Exhaustion 24:38 - Tradition vs. Modernization 27:16 - Throwback Schemes and Nostalgia 35:06 - Kyle Larson's Hydration Collaboration 36:59 - Upcoming Bristol Race 37:19 - Diverse Racing Tracks Discussion 38:20 - PJ1 vs. Resin Debate 39:27 - Tire Wear Concerns 44:03 - Brandon Jones' Victory 49:39 - Tribute to Shige Hattori 51:44 - Formula One Race Recap 1:00:08 - Max Verstappen's unique situation 1:02:57 - Red Bull's performance challenges 1:05:20 - McLaren's pit strategy 1:06:11 - Sim racing insights 1:07:27 - Hacking the sim 1:11:50 - Real-life application of sim techniques 1:13:15 - Finding speed in the sim 1:17:09 - 1999 Spa Incident 1:17:35 - Sim Racing Benefits 1:18:03 - IndyCar Updates 1:18:57 - MotoGP Start Shenanigans Could Be Over? 1:21:39 - Upcoming Race Picks 1:24:31 - Voicemail 1:28:21 - Listener Reviews 1:37:00 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1100 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping and 5% off all orders. https://www.spoilerdiecast.com/ Copyright 2025, Pixel Racing, LLC. All Rights Reserved.

This episode we meet Chris McCarty, the inspirational student and founder of Quit Clicking Kids, an organization advocating for children's rights in the digital age. Learn about the rise of “sharenting” and how Chris is fighting for legislative changes to safeguard minors from exploitation on social media platforms. We cover everything from the permanence of online content to getting Gen Z proactive about their privacy.In Watchtower Weekly, we unpack Adolescence (the Netflix show everyone can't stop talking about) and how AI agents are being used to help overwhelmed cybersecurity professionals.

New SSH Username Report A new ssh/telnet username reports makes it easier to identify new usernames attackers are using against our telnet and ssh honeypots https://isc.sans.edu/diary/New%20SSH%20Username%20Report/31830 Quickshell Sharing is Caring: About an RCE Attack Chain on Quick Share The Google Quick Share protocol is susceptible to several vulnerabilities that have not yet been fully patched, allowing for some file overwrite issues that could lead to the accidental execution of malicious code. https://www.blackhat.com/asia-25/briefings/schedule/index.html#quickshell-sharing-is-caring-about-an-rce-attack-chain-on-quick-share-43874 Apache Traffic Director Request Smuggling Vulnerability https://www.openwall.com/lists/oss-security/2025/04/02/4

UFOs, Ancient Secrets, and the Truth Behind Disclosure (Part 1) – with Melissa Tittl  

Dr. Robert Lustig is Professor of Pediatric Endocrinology at the University of California, San Francisco. He is the author of "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease" and "The Hacking of The American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains". He is a leading public health authority on the impact sugar has on fueling the diabetes, obesity and metabolic syndrome epidemics, and on addressing changes in the food environment to reverse these chronic diseases. This interview originally aired as episode 13 of the podcast.

The modern office is a living social system, yet most fail to cultivate real connections. Over a third of employees would rather clean a toilet than ask a coworker for help - "social muscle atrophy" from remote work and impersonal tools. The result? Quiet quitting, disengagement, and a sense that work is just individual tasks, not shared endeavors. But the problem lies in the environments we've created, not the employees. Historically, the office was a public square to learn collaboration. Today, most prefer isolation or superficial relationships - traditional team-building won't cut it. Successful leaders take a more deliberate approach. They regularly practice social interactions, encourage dialogue, and weave relationship-building into daily work. By mapping silos, building bridges, and pairing disengaged with engaged mentors, they reshape workplaces into vibrant ecosystems where people feel empowered to collaborate. The preference for isolation isn't because people don't want to connect - it's because the environments we've built make it difficult. As a leader, transform your workplace into a space that fosters the human connections essential for innovation and success. For more details don't miss our new training: https://bizscalingblueprint.com/

Jim & Saab go in on some so-called productivity gurus and share their perspective on productivity, some books they've been reading, recent tech upgrades, and more.To support the pod, join us at jimandsaab.com and chaoscontrolclub.com!

Exploring Statistical Measures to Predict URLs as Legitimate or Intrusive Using frequency analysis, and training the model with honeypot data as well as log data from legitimate websites allows for a fairly simple and reliable triage of web server logs to identify possible malicious activity. https://isc.sans.edu/diary/Exploring%20Statistical%20Measures%20to%20Predict%20URLs%20as%20Legitimate%20or%20Intrusive%20%5BGuest%20Diary%5D/31822 Critical Unexploitable Ivanti Vulnerability Exploited CVE-2025-22457 In February, Ivanti patched CVE-2025-22457. At the time, the vulnerability was not considered to be exploitable. Mandiant now published a blog disclosing that the vulnerability was exploited as soon as mid-march https://cloud.google.com/blog/topics/threat-intelligence/china-nexus-exploiting-critical-ivanti-vulnerability/ WinRAR MotW Vulnerability CVE-2025-31334 WinRAR patched a vulnerability that would not apply the Mark of the Web correctly if a compressed file included symlinks. This may make it easier to trick a victim into executing code downloaded from a website. https://nvd.nist.gov/vuln/detail/CVE-2025-31334 Microsoft Warns of Tax-Related Scam With the US personal income tax filing deadline only about a week out, Microsoft warns of commonly deployed scams that they are observing related to income tax filings https://www.microsoft.com/en-us/security/blog/2025/04/03/threat-actors-leverage-tax-season-to-deploy-tax-themed-phishing-campaigns/ Oracle Breach Update https://www.bloomberg.com/news/articles/2025-04-02/oracle-tells-clients-of-second-recent-hack-log-in-data-stolen

You think you're helping your kid. You clear the path. You smooth the bumps. You make sure they never feel too sad, too bored, too uncomfortable. It feels like love. But what if it's making them weak? In this episode, Dave Asprey sits down with bestselling author, TED speaker, and resilience expert Jennifer Cohen to reveal how today's parenting norms are quietly producing the most anxious, dependent, and emotionally fragile generation in history—Gen Z. Whether you're raising kids, managing young employees, or trying to understand the next generation—you'll walk away from this episode with a new lens on resilience, responsibility, and real-world readiness. What You'll Learn in This Episode: • Why Gen Z struggles with anxiety, confidence, and failure • How smartphones, safe spaces, and overparenting weaken resilience • The science behind boredom, chores, and grit-building discomfort • Why participation trophies are doing real psychological harm • The bold parenting shifts that build strong, adaptable adults • How to model strength—even when it's unpopular • The simple framework to raise kids who can thrive, not just survive If you want to raise strong kids—or work with a generation that's struggling—this episode is a must-listen. It's not just about parenting. It's about the future. And it starts with getting uncomfortable. SPONSORS -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Qualia | Go to https://www.qualialife.com/dave15 to get an additional 15% off subscriptions. Resources: • A Day of Biohacking and Consciousness Even (4/12): https://daveasprey.com/biohacking-and-consciousness/ • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Jennifer's Instagram: https://www.instagram.com/therealjencohen/ • Jennifer's Podcast: https://www.youtube.com/channel/UCBuPgI8lXTmy5T0D_EDMnVg • Jennifer's Website: https://www.jennifercohen.com/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 01:59 – Intro • 03:38 – The Shift in Parenting Styles • 07:04 – The Role of Technology and Social Media • 10:59 – The Importance of Failure and Resilience • 13:38 – Practical Parenting Tips and Challenges • 24:06 – The Value of Chores and Responsibility • 26:24 – Balancing Luxury and Adversity in Parenting • 27:01 – Teaching Kids to Embrace Failure • 28:00 – The 10% Target: Encouraging Persistence • 29:35 – The Importance of Boredom and Creativity • 30:58 – Role Modeling Healthy Habits • 31:43 – Kids' Reactions to Fast Food • 32:49 – Extreme Parenting: Biohacking and Kids • 36:30 – Rejection Therapy and Boldness • 42:42 – Praising Effort Over Intelligence • 45:32 – Challenges of Being Attractive and Intelligent • 49:31 – Instilling Self-Esteem in Children • 50:13 – Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Surge in Scans for Juniper t128 Default User Lasst week, we dedtect a significant surge in ssh scans for the username t128 . This user is used by Juniper s Session Smart Routing, a product they acquired from 128 Technologies which is the reason for the somewhat unusual username. https://isc.sans.edu/diary/Surge%20in%20Scans%20for%20Juniper%20%22t128%22%20Default%20User/31824 Vulnerable Verizon API Allowed for Access to Call Logs An API Verizon offered to users of its call filtering application suffered from an authentication bypass vulnerability allowing users to access any Verizon user s call history. While using a JWT to authenticate the user, the phone number used to retrieve the call history logs was passed in a not-authenticated header. https://evanconnelly.github.io/post/hacking-call-records/ Google Offering End-to-End Encryption to G-Mail Business Users Google will add an end-to-end encryption feature to commercial GMail users. However, for non GMail users to read the emails they first must click on a link and log in to Google. https://workspace.google.com/blog/identity-and-security/gmail-easy-end-to-end-encryption-all-businesses

Apple Patches Everything Apple released updates for all of its operating systems. Most were released on Monday with WatchOS patches released today on Tuesday. Two already exploited vulnerabilities, which were already patched in the latest iOS and macOS versions, are now patched for older operating systems as well. A total of 145 vulnerabilities were patched. https://isc.sans.edu/diary/Apple%20Patches%20Everything%3A%20March%2031st%202025%20Edition/31816 VMWare Workstation and Fusion update check broken VMWare s automatic update check in its Workstation and Fusion products is currently broken due to a redirect added as part of the Broadcom transition https://community.broadcom.com/vmware-cloud-foundation/question/certificate-error-is-occured-during-connecting-update-server NIM Postgres Vulnerability NIM Developers using prepared statements to send SQL queries to Postgres may expose themselves to a SQL injection vulnerability. NIM s Postgres library does not appear to use actual prepared statements; instead, it assembles the code and the user data as a string and passes them on to the database. This may lead to a SQL injection vulnerability https://blog.nns.ee/2025/03/28/nim-postgres-vulnerability/

For decades, gut health was reduced to yogurt commercials and vague promises from probiotics that barely worked. But what if we've been targeting the wrong bugs, using the wrong delivery, and ignoring the true source of chronic inflammation and accelerated aging? In this thought-provoking episode, Dave sits down with Hannah Kleinfeld, a leader in microbiome innovation, to expose why most probiotics fail—and how one company's scientifically validated approach could redefine your gut, brain, immune system, and even your metabolism. You'll learn how dysbiosis may be wrecking your brain without you knowing it, why your probiotic likely died in your stomach acid, and the secret to rebooting your microbiome after antibiotics, GLP-1 drugs, or years of toxic exposure. This isn't just about digestion—your gut controls your cravings, energy, sleep, mood, and aging trajectory. So what's the one upgrade that can actually reset your gut… for good? What You'll Learn in This Episode: • Why your gut—not your brain—is making most of your decisions • How 93% of probiotics on the market fail before they reach your intestines • The “AB 10” protocol that rebuilds your gut after antibiotics or SIBO • What GLP-1 weight-loss drugs are doing to your microbiome (and how to stop it) • The shocking gut–brain–heart axis connection you've never heard of • Why inflammation, brain fog, and mood swings may start with leaky gut • Which probiotic strains are clinically proven to improve cognition and mood • What to do if you want to eat gluten again—or survive American wheat • How a fermented papaya concentrate could replace your acid reflux meds • Why optimizing your gut could extend your lifespan by 40% ***Get 20% off your next purchase by going to https://omnibioticlife.com/pages/dave-asprey/ or omnibioticlife.com/dave*** SPONSORS -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • OMNi-BiOTiC's Instagram – https://www.instagram.com/fatty15/ • OMNi-BiOTiC's Website: https://omnibioticlife.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 03:15 – Intro • 05:05 – Probiotics, Prebiotics, and Postbiotics Explained • 08:21 – The Importance of Delivery Mechanisms • 17:36 – Addressing SIBO and Gut Health Protocols • 31:55 – The Impact of GLP-1 Drugs on Gut Health • 39:26 – The Role of Gut Bacteria in Hunger and Fasting • 40:01 – Painkillers and Gut Health: A Personal Experience • 40:51 – The Dangers of Proton Pump Inhibitors • 42:00 – The Importance of Stomach Acid • 44:55 – Probiotics for Chronic Conditions • 48:38 – The Impact of Glyphosate on Gut Health • 57:04 – Alcohol and Gut Bacteria • 01:02:01 – New Solutions for Acid Reflux • 01:07:57 – The Future of Gut Health and Longevity • 01:11:33 – Conclusion and Special Offer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, you'll learn: How to create your own "frequency medicine" for different emotional states Practical techniques for using music to strengthen neural pathways for focus, creativity, and emotional regulation How to use the science of entrainment to create deeper connections with others through shared musical experiences Ever notice how music has this weird power to completely change your state in an instant? One moment you're going through the motions, and then—boom—a certain melody catches you off guard and suddenly you're feeling everything. It's like different songs hold different keys to unlock different parts of us. The right sound at the right moment can crack you open, give you chills, or transport you to a memory so vivid you can almost smell it. Scientists have caught cells talking to each other through vibrations, not just chemicals. It's a whole language happening inside you right now. When these frequencies sync up, you feel clear, balanced, healthy. When they're scrambled? That's when the physical and emotional crap hits the fan. External sounds literally reprogram your internal rhythms. That's why a chaotic, noisy Target run leaves you drained, while the right playlist can reorganize your scattered brain into something resembling sanity. Most of us have no clue this is happening. We're unconsciously tuning – or mistuning – ourselves all day through our environments and especially through what we listen to. We're walking around letting random frequencies dictate our internal state without even realizing we have a choice. Today our guests are Sarah Botta and Mort Schindler, authors of "Resonant Minds: The Transformative Power of Music One Note at a Time." Sarah is a classical pianist and founder of Mozart for Munchkins, while Mort brings decades of experience in education and mindfulness practice. Together, they've created a practical approach to using music as a tool for transformation. Links from the episode: Show Notes: mindlove.com/395 Join the Mind Love Collective Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Apache Camel Exploit Attempt by Vulnerability Scans A recently patched vulnerability in Apache Camel has been integrated into some vulnerability scanners, like for example OpenVAS. We do see some exploit attempts in our honeypots, but they appear to be part of internal vulnerablity scans https://isc.sans.edu/diary/Apache%20Camel%20Exploit%20Attempt%20by%20Vulnerability%20Scan%20%28CVE-2025-27636%2C%20CVE-2025-29891%29/31814 New Security Requirements for Certificate Authorities Starting in July, certificate authorities need to verify domain ownership data from multiple viewpoints around the internet. They will also have to use linters to verify certificate requests. https://security.googleblog.com/2025/03/new-security-requirements-adopted-by.html Possible Oracle Breach Oracle still denies being the victim of a data berach as leaked data may show different. https://doublepulsar.com/oracle-attempt-to-hide-serious-cybersecurity-incident-from-customers-in-oracle-saas-service-9231c8daff4a https://www.theregister.com/2025/03/30/infosec_news_in_brief/ https://www.darkreading.com/cyberattacks-data-breaches/oracle-still-denies-breach-researchers-persist

A Tale of Two Phishing Sties Two phishing sites may use very different backends, even if the site itself appears to be visually very similar. Phishing kits are often copied and modified, leading to sites using similar visual tricks on the user facing site, but very different backends to host the sites and reporting data to the miscreant. https://isc.sans.edu/diary/A%20Tale%20of%20Two%20Phishing%20Sites/31810 A Phihsing Tale of DOH and DNS MX Abuse Infoblox discovered a new variant of the Meerkat phishing kit that uses DoH in Javascript to discover MX records, and generate better customized phishing pages. https://blogs.infoblox.com/threat-intelligence/a-phishing-tale-of-doh-and-dns-mx-abuse/ Using OpenID Connect for SSH Cloudflare opensourced it's OPKSSH too. It integrates SSO systems supporting OpenID connect with SSH. https://github.com/openpubkey/opkssh/

In this week's episode of Facts vs Feelings Liz Loza welcomes James Coker to explore How to let go of drafting with your feelings when you are a Cowboys fan and how to use the facts to not draft them in your fantasy team.  We also talk about Formula 1 racing and the current state of the sport.  And James gives us some inside information of what Mariah Carey smells like.  And the time when he cursed at an NBA player right to his face. 00 Hacking into the Focus Feed (again) 1:00 Open Monologue 4:40 Welcome James Coker 5:35 60 seconds of facts about James Coker 7:38 Drafting Cowboys Players with your heart on your fantasy team 12:45 Formula 1 and being a F1 content creator 27: 10 Cursing at an NBA Player to his face 29:26 Facts vs Feelings Game Learn more about your ad choices. Visit podcastchoices.com/adchoices

For nearly a century, scientists believed we had discovered ALL of the essential fatty acids the human body needs. But what if they were wrong? Stephanie Venn-Watson, a veterinary epidemiologist and longevity researcher, joins Dave to reveal a groundbreaking discovery—a newly identified essential fatty acid, C15, that may hold the key to healthier aging and even longer lifespans. Originally uncovered in an unlikely place—U.S. Navy dolphins that were outliving their wild counterparts by decades—this forgotten fat is now shaking up the scientific community. So why hasn't anyone told you about it?? Decades of misguided dietary advice stripped this crucial nutrient from our food system, leaving an entire generation unknowingly deficient. Even worse, pregnant women have been some of the MOST hurt from this cruel change to our modern diet. Now, cutting-edge research is proving that C15 plays a critical role in cellular stability, mitochondrial function, and total mental health. What You'll Learn in This Episode: • The first new essential fatty acid discovered in nearly 100 years—and why it matters • How dolphins led to one of the BIGGEST breakthroughs in human nutrition • Why the removal of C15 from our diets is accelerating aging • The surprising connection between C15 and mental health • How this “missing” fat could outperform some of the biggest longevity drugs today! • What foods naturally contain C15—and should you supplement it? *** Get 15$ off Fatty15 at www.fatty15.com with code: DAVE *** SPONSORS Puori | Visit https://puori.com/dave and use code DAVE for 20% off.Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Fatty15 Instagram – https://www.instagram.com/fatty15/ • Fatty15 Website: www.fatty15.com • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: 00:00 – Intro 00:34 – Meet Dr. Stephanie Venn-Watson 00:46 – Discovering C15 in Navy Dolphins 01:58 – Challenges and Skepticism 04:21 – Scientific Validation and Research 06:59 – C15's Impact on Human Health 27:43 – Big Data, AI, and Longevity Research 36:08 – C15 as a Longevity Nutrient 42:14 – The Navy's Role in Fatty 15 43:03 – Epigenetic Aging and Lifespan 44:51 – Nutritional Guidelines and C15 Deficiency 50:41 – Mental Health and Endocannabinoids 51:33 – Dairy, Fats, and Nutrition History 56:38 – Fatty 15 in Skincare and Supplements 01:03:58 – Regulatory Changes in Nutrition 01:11:26 – Gender Differences in Fatty Acids See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.