Podcasts about Hacking

The Cybercrime Magazine Podcast brings you daily cybercrime news that airs each day on WCYB Digital Radio, the first and only 7x24x365 Internet radio station devoted to cybersecurity. Our host keeps you on the cutting edge of cyber with a rundown of the latest cyberattacks, hacks, data breaches, and more. Don't miss an episode! Airs every half-hour on WCYB Digital Radio and every day on our podcast. Listen to today's news at https://soundcloud.com/cybercrimemagazine/sets/cybercrime-daily-news

Apple Patches Three 0-Days https://isc.sans.edu/diary/Apple+Patches+Three+New+0Day+Vulnerabilities+Affecting+iOSiPadOSwatchOSmacOS/30238 WebP Vulnerability https://blog.isosceles.com/the-webp-0day/ MOVEit Transfer Service Pack https://community.progress.com/s/article/MOVEit-Transfer-Service-Pack-September-2023 Improved Passkey Support in Windows 11 https://www.microsoft.com/en-us/security/blog/2023/09/21/new-microsoft-security-tools-to-protect-families-and-businesses/

Another fun adventure with the flipside. Jennifer Shaffer works with law enforcement agencies nationwide on missing person cases. For the past 8 years we meet up weekly to talk to people offstage. I've been filming people talking to loved ones offstage for fifteen years. Examples are in the documentaries FLIPSIDE; MY JOURNEY INTO THE AFTERLIFE https://www.amazon.com/Flipside-Journey-Afterlife-Richard-Martini/dp/B0081U6K1Y TALKING TO BILL PAXTON, https://www.amazon.com/Backstage-Pass-Flipside-Talking-Paxton/dp/B0CGRKSYGN/ref=sr_1_1?crid=1B31PRFLYCZF1&keywords=talking+to+bill+paxton&qid=1694192902&s=instant-video&sprefix=talking+to+bill+paxton%2Cinstant-video%2C141&sr=1-1 and HACKING THE AFTERLIFE https://www.amazon.com/gp/video/detail/0M297GRYOUK92ZY6V09DS43CGV/ref=atv_dp_cnc_0_0   A couple of weeks ago, Tony Bennett came through and we didn't talk about his dementia - something he had before he left the planet.  He said that "only about 2-10% of his conscious energy" was in his body while still on the planet. (The rest is reportedly back "home" - which is what people consistently report.  That is - they're already "offstage" before the curtain falls.) He talked about feeling the emotions of all those who loved him and his music, and said that he connects to those individuals "through the heart." He said that Lady Gaga was a beautiful, talented person, and that he "communicates with her all the time" whether she's aware of it or not. When we play an instrument, or sing - it's like they can "share the ride" with us.  He mentioned that Rock Hudson was one of the people who greeted him, and we asked if Rock wanted to come forward and speak. He spoke about who greeted him on the other side, as well as seeing a number of friends who also had left the stage due to AIDS.  We talked a little bit about his friend James Dean, and the concept that we had spoken to both the higher self of James, and the person who James told us to seek out who he's "come back as."  Rock said "that's normal, and many have done that" including himself.  Tony mentioned seeing Gloria Vanderbilt speaking with JFK - and I asked Gloria about her journey, as well as Anderson.  I know that Anderson is a skeptic in this area, but she said he has many talents besides news gathering - and to remind him that he doesn't have to stay at CNN for the rest of his life. (Her words, not mine.) She talked about seeing her son, Anderson's brother before she left the planet. Jennifer mentioned seeing Wayne Dyer - someone she has followed for years, and how he showed up to remind her to not doubt when he does show up.  It echoed what Yogananda said a couple of weeks back; "When you put me on a pedestal it's harder to allow me into one's heart." Thanks for tuning in!

On this week's episode of the Shareholders the Junior and Huddie talk about the Vegas hacking scandal, the Woke Report with Junior, the stock, answer the Martini's Mailbag from the Middle, and give out their picks on the Happy Hedge!(58min mark)

What's Normal: DNS TTL Values https://isc.sans.edu/forums/diary/What's%20Normal%3F%20DNS%20TTL%20Values/30234/ CISA Highlights Snatch Ransomware https://www.cisa.gov/news-events/cybersecurity-advisories/aa23-263a npm packages caught exfiltrating Kubernetes config, SSH keys https://blog.sonatype.com/npm-packages-caught-exfiltrating-kubernetes-config-ssh-keys Nagios XI Vulnerabilities https://outpost24.com/blog/nagios-xi-vulnerabilities/

I just wrapped up a trip to Fiji at Tony Robbins' Namale Resort and Spa.And I wanted to sit down before I leave to show you around and share some SHOCKING announcements about this year's Flip Hacking LIVE event in San Diego…I'll keep it short because you don't want to miss this!Listen in now!I'll give you a hint what one of those announcements was about…...so for the first time ever, we're officially rolling out FREE “YOUTH” TICKETS to Flip Hacking LIVE!Hit the link to sign up before we run out!Flip Hacking LIVE >>See you there!LINKS & RESOURCESFlip Hacking LIVE is coming up October 12, 13, and 14, 2023. It's happening in San Diego, CA, and hundreds of real estate investors have already signed up to attend the most epic real estate investing conference of the year. Are you coming? If you haven't gotten your ticket yet, head over to FlipHackingLIVE.com and sign up before seats sell out!CLICK HERE: FlipHackingLIVE.com >> Hosted on Acast. See acast.com/privacy for more information.

In this episode we continue the mini-series "Backlog psychology."Would you rather have $5 now or $50 next week? The answer to this question, though it seems logically obvious which is better, does not always produce the same response. The required incentive to convince someone to wait tends to follow an exponential curve upward.This is not just true with money, but for any benefit and incentive: monetary, social, emotional, physical, etc.What does this mean for our backlogs? What about our daily habits?

At the Leveling Up Founders' event, Tamara Loehr discusses her best practices in business, managing offshore teams abroad, and the significance of establishing a learning management system process. TIME-STAMPED SHOW NOTES: [00:00] - Tamara Loehr talks about her best practices in business [03:52] - How AI will affect psychology around sales  [05:43] - Tamara Loehr talks about how she mentors businesses [07:39] - Tamara Loehr's learning management system process for marketing [08:25] - Creating and managing an offshore team practices [09:30] - Tamara Loehr's dedicated commitment to advancing women's empowerment Go to https://www.marketingschool.io to learn more! Don't forget to help us grow by subscribing and liking on YouTube! Leave Some Feedback: What should we talk about next? Please let us know in the comments below Did you enjoy this episode? If so, please leave a short review. Connect with Us:  Single Grain

Today, we welcome back a guest from the early days of this podcast, fellow former vegan and esteemed researcher and scientist, Chris Masterjohn. Chris Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut, and has worked as a postdoctoral research associate and Assistant Professor of Health and Nutrition Sciences. In 2016, he transitioned to entrepreneurship. These days, Chris conducts independent research, consults, develops information products, and creates free content to help people improve their health. Chris is dedicated to sharing practical principles from complex science, and to the pursuit of truth and continuous learning. He's a biohacker from before the word “biohacking” came to be, appearing on episode 16 of this podcast when I was just getting that movement started, because he not only pays attention to how stuff works in the world and academic research, but he hacks his own body. I've always liked the way he thinks mechanistically about biology, nutrients, and what to eat. In this conversation, we talk about how to recover from veganism and reverse the effects of oxalates, highlighting the long term health impacts of the vegan diet. His own self experimentation lately is of particular interest to me as he's been exploring the intersection of genetics and mitochondrial health to heal niche health conditions and even quell extreme fears or stressors.We also talk about the link between energy metabolism and psychological trauma, chronic pain and oxalate overload, and even explore the potential dangers of methylene blue from his latest 58 page research paper breaking down the importance of correct dosing. If you're a true biohacker, you're going to love this deep dive into how minerals and metabolism play a huge role in our biology.(03:47) Genetic Optimization: A New Approach to Healing Chronic Pain & Disease• How his perspective on nutrition has changed since our first episode• The extreme effects veganism had on his health• Using genetics research to find solutions to rare health issues• The role of AI in diagnosing health conditions—now and in the future• Focusing on mitochondria as the root cause to heal health issues • Access his program: chrismasterjohnphd.com• What will reverse the anti fertility trend?• The psychological rewiring required to heal chronic disease states • Lowering your stress response with GABA and hierarchical exposure therapy• How energy metabolism and psychological trauma symptoms are related(32:08) Recovering from Veganism & Oxalate Overload• Can you do veganism well?• Addressing the impact of plant toxins and oxalates• The link between chronic pain and oxalate overload• How to reverse the effects of oxalates• The use of biotin to clear oxalates and dosing suggestions• Read: Toxic Superfoods by Sally Norton • Oxalate dumping symptoms explained • Advice for recovering vegans• Read: Le Chatelier's principle• Viome: viome.com(01:04:09) Methylene Blue: Potential Dangers & Dosage Recommendations• The dangers of combining methylene blue with ayahuasca and psychedelics• Research conclusions on methylene blue dosing• How methylene blue can impact people with Alzheimer's• Side effects of combining methylene blue with SSRIs• Using methylene blue to help allergy sufferers• ED as a side effect of methylene blueResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: chrismasterjohnphd.comFacebook: facebook.com/chrismasterjohnX: twitter.com/ChrisMasterjohnRumble: rumble.com/user/chrismasterjohnYouTube: youtube.com/user/chrismasterjohnGab: gab.com/chrismasterjohnTelegram: t.me/chrismasterjohnphdGETTR: gettr.com/user/chrismasterjohnPodcast: Everything You Need To Know About Saturated Fat & Cholesterol with Chris Masterjohn #16Podcast: Nicotine, the Perfect Psychotropic? Dr. Paul Newhouse # 494The Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cybercrime Magazine and Evolution Equity Partners go Hacking In The Hamptons in this first panel on the history of cybersecurity. Steve Morgan, editor-in-chief at Cybercrime Magazine and the host/moderator, Richard Seewald, founder and Managing Partner at Evolution Equity, and co-host, Taher Elgamal and and Yuval Ben-Itzhak, Partners at Evolution Equity, gathered in the summer of 2023 for this enlightening discussion. Sponsored by https://evolutionequity.com.

Obfuscated Scans For Older Adobe Experience Manager Vulnerabilities https://isc.sans.edu/diary/Obfuscated%20Scans%20for%20Older%20Adobe%20Experience%20Manager%20Vulnerabilities/30230 Trend Micro Apex One 0-day https://success.trendmicro.com/dcx/s/solution/000294994?language=en_US SprySOCKS Backdoor https://www.trendmicro.com/en_us/research/23/i/earth-lusca-employs-new-linux-backdoor.html GitLab Patches https://about.gitlab.com/releases/2023/09/18/security-release-gitlab-16-3-4-released/

In today's episode, Jesse Ewell, shares valuable insights on how to manipulate the Facebook algorithm. He advises against sharing content on multiple platforms and offers strategies to boost engagement and increase visibility on the algorithm. Jesse also emphasizes the importance of interacting with the audience and giving clear instructions, in order to avoid confusion. He discusses the significance of understanding the audience's preferences and connecting with them on a personal level. The importance of consistency and having an active following is also highlighted, along with some tips on how to hack the algorithm.   "The more you can give people what they want, the more that they're going to pay attention to you." - Jesse Ewell   What you will learn: Four steps to hack the Facebook algorithm Engaging with Content Giving Your Audience What They Want The power of consistency Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email  

The International Criminal Court reports a "cybersecurity incident." ShroudedSnooper intrusion activity is both novel and simple. Criminal malware targets Chinese-speaking victims. The costs of insider risk. More on the casino attacks (and related social engineering capers). In our Learning Layer segment, Sam Meisenberg drops into a CISSP tutoring session and offers some test-taking tips. Our guest is Aaron Brazelton, Dean of Admissions and Advancement at the Alabama School of Cyber Technology and Engineering. And the Clorox incident shows how one company navigates unfamiliar new SEC rules. Join Sam Meisenberg as he drops into a CISSP tutoring session talking about the difference between due diligence and due care along with some test-taking tips. For links to all of today's stories check out our CyberWire daily news briefing: https://thecyberwire.com/newsletters/daily-briefing/12/180 Learning Layer. Learning about the CISSP certification from (ISC)² Selected reading. War crimes tribunal ICC says it has been hacked (Reuters) International Criminal Court says cybersecurity incident affected its information systems last week (AP News)  Hackers breached International Criminal Court's systems last week (BleepingComputer) New ShroudedSnooper actor targets telecommunications firms in the Middle East with novel Implants (Cisco Talos) ShroudedSnooper's HTTPSnoop Backdoor Targets Middle East Telecom Companies (The Hacker News) Chinese Malware Appears in Earnest Across Cybercrime Threat Landscape (Proofpoint)  Hackers who breached casino giants MGM, Caesars also hit 3 other firms, Okta says (Reuters) Las Vegas casino ransomware attacks: Okta in the spotlight (The Stack)  MGM losing up to $8.4M per day as cyberattack paralyzes slot machines, hotels for 8th straight day: analyst (New York Post)  Caesars reports cyberattack but did not go offline (Top Class Actions)  What Las Vegas tourists need to know about casino hacks (Washington Post)  MGM, Caesars Face Regulatory, Legal Maze After Cyber Incidents (Dark Reading) Clorox Cyberattack Brings Early Test of New SEC Cyber Rules (Wall Street Journal) Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Ryan Wrecker as he fills in for Annie Frey on this hour of the show. In this first hour, we discuss the hacking of Donald Trump Jr.'s X account and the claims surrounding his father's demise. The UN has called on the Taliban to halt torture practices, and we delve into this international concern. Additionally, we explore the unexpected entry of a video prostitute into Virginia's political arena. Lauren Boebert's headline-grabbing behavior leads to her parting ways with a 'Beetlejuice' date. We also ponder the dress code in Congress and what's preventing changes. To cap off the hour, Ryan Wiggins, the host of Wiggins America, raises the question of whether Donald Trump should join the second GOP debate stage following his recent decision to address the UAW union instead.

If you struggle with retaining sharp focus or have been diagnosed with ADHD or other conditions that impede your brain from functioning at its optimal level, this is the podcast episode for you. We learn about a (literally) out-of-the-box solution to attention training—video games. Yes, you read that right.Our guest today, Dr. Adam Gazzaley, holds an M.D. and Ph.D. in Neuroscience from Mount Sinai School of Medicine and completed Neurology residency at the University of Pennsylvania, followed by postdoctoral training in cognitive neuroscience at UC Berkeley. He's currently the David Dolby Distinguished Professor at UC San Francisco and the Founder/Executive Director of Neuroscape, a center focusing on technology-driven scientific research. So it's safe to say that Adam is not your prototypical basement gamer.As someone who struggled with focus and attention due to Asperger's syndrome and brain fog due to the effects of toxic mold exposure, figuring out how to retrain my brain to be able to retain more information and focus longer was one of the first areas of biohacking I ever explored. This is why I'm so excited to be talking all about Endeavor Rx today, the world's first FDA-authorized prescription video game treatment for pediatric ADHD—and Endeavor OTC, for adults who struggle with ADHD, focus, attention, and distraction.We explore how we can measure attention and improvement in focus, the biological systems that control what we focus on consciously and subconsciously, the role of nutrition in our ability to focus, the underlying technology of Endeavor, measuring its effectiveness, and Adam's vision for how we can use biosensing technology—now and in the future—to optimize awareness, focus, mood, and more. (03:07) Addressing Modern Attention Challenges• Defining our attention systems and how to measure them• How I learned how to pay attention, even with ADHD• Read: The Distracted Mind by Adam Gazzaley and Larry D. Rosen• Tools we have for addressing attention challenges• What I use now for brain function and focus• The role nutrition plays in being able to focus• What typical of video games can aid in training attention • The potential negative effects of shooter games (20:37) Understanding Endeavor: How to Train Attention Using a Video Game• Top down vs. bottom up thinking• Endeavor: the video game that trains your attention• The journey of getting Endeavor approved by the FDA• The effectiveness of Endeavor for adults• What to expect from playing Endeavor• How you can utilize multimodal biosensing for quantifying physiology• Hugs from Dr. Love with Paul Zak – #334• Exploring what technology is used in a sensory immersion lab, including AI(49:21) Exploring Potential Costs & Opportunities of Biosensing Technology• Understanding the potential adverse effects or downsides of this technology• Join the Live Audience: ourupgradecollective.com• The exhaustion factor in playing Endeavor• What video games would be likely to reduce cognitive function• Using Lion's Mane for increasing brain function• What this system could look like in 10 years ResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Endeavor OTC: https://www.endeavorotc.com/Instagram: https://www.instagram.com/endeavorotc/Website: https://gazzaley.com/Instagram: https://www.instagram.com/adamgazz/The Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Myself and the other contributors inside of the HABIT HACKING MASTERCLASS: TIME EDITION have been so excited about the feedback and the big AHA moments as you're going through this streamlined masterclass with these amazing time experts! We've established WHY it's so vital to make the time for your health, so now it's time to learn HOW! And that's where the HABIT HACKING BUNDLE comes into play! You'll get seriously high value products from 6 of the best experts (because all the contributors GET YOU!) with time strategies that are simple to implement and take action so you can start taking care of yourself! BONUS: You would have to invest over $450 to get all of these amazing products, but the HABIT HACKING BUNDLE: TIME EDITION is only $47! The bundle is only live until Septebmer 24th so make sure to go grab it before it goes away! Here's what's included: 21 Day Habit Accountability Challenge You will feel empowered because you created a new habit in 21 days using the method & you'll feel confident to stack more healthy habits! Includes a private podcast, habit trackers, email & Voxer access coaching with Emily Nichols for multiple forms of accountability. Pursue Your Passion Masterclass: Kate House will help you identify your 3-5 core values & provide the tools to actually start taking aligned action in the direction of your dreams. Enneagram Mini Course:  You'll learn the core motivations and characteristics of that type along with proven strategies to help improve communication, reduce conflict & make time for your healthy habits with Laurie Palau. The Supermom Society:  One month in the membership for busy moms that want to get the right things done and forget about the rest. With strategies and community, get clarity and all the support you need to be a positive, present mom while achieving your biggest goals with Lori Oberbroeckling The Moms Get Sh*t Done Club One month in the membership club for busy working moms who want to learn to get sh*t done during their crazy every-changing seasons of mom life. This hub will help you to learn how to create sustainable systems and routines with Brianne MacKenzie Get a Game Plan:  3 Steps to Design Your Winning Week - Step into each week feeling calm and prepared by deciding what matters most, designing your winning week and defining your weekly game plan. Win your week before it starts by spending 30 minutes or less each week getting your game plan with Anna Dearmon Kornick  

We've got plenty more to say about the products announced at Apple's event last week, especially Apple Watches and iPhones. Plus most of the new Apple OSes have been released with some great new features. Then there's plenty of tech news, tips, and picks to help you tech better! Watch on YouTube! Intro (00:00) Followup: Apple Event Followup - The iPhone 15 is the most affordable iPhone since 2007 - Apple Watch Assistive Touch - AI Portrait Photos - Dynamic Island (03:50) New OS releases - 10 features of iOS17 (21:15) Threads blocks COVID-related searches amid spiking cases (27:35) Dave's Pro Tip of the Week:  Speech to text for messages (31:40) Just the headlines: (39:20) China's Apple iPhone ban appears to be retaliation US says NASA-inspired airless bicycle tires are now available for purchase Apple discontinues iTunes Movie Trailers app Meta's Horizon Worlds avatars finally have legs Apple will update iPhone 12 in France after regulators said it emitted too much radiation The Pentagon has the worst IT helpdesk in the US govt Google Meet's new AI will be able to go to meetings for you Takes: Artificial intelligence technology behind ChatGPT was built in Iowa — with a lot of water (41:05) Mozilla patches Firefox, Thunderbird against zero-day exploited in attacks (45:40) Your Wyze webcam might have let other owners peek into your house (46:55) Las Vegas struggles to get back online after cyber attack (52:00) Bonus Odd Take: AirPano - A virtual journey around the world (53:45) Picks of the Week:  Dave: JOYROOM for Magsafe Car Mount Charger 15W, Car Mount for iPhone Wireless Fast Charging, Magnetic Car Phone Mount Holder for Magsafe Charger Vent Mount Fits iPhone 15 Pro Max Plus 14 13 12 MagSafe Case (56:55) Nate: BTaT- Cold Brew Coffee Maker, 1 Gallon Mason Jars Drink Dispenser, Gallon Cold Brew Coffee Maker, Iced Tea Maker, Cold Brew Coffee Carafe, Beverage Dispenser, Glass Dispenser (62:50) Find us elsewhere: https://notpicks.com https://www.notnerd.com https://www.youtube.com/c/Notnerd https://ratethispodcast.com/notnerd https://www.tiktok.com/@notnerdpod https://www.twitter.com/n0tnerd/ https://www.instagram.com/n0tnerd https://www.facebook.com/n0tnerd/ info@Notnerd.com Call or text 608.618.NERD(6373) If you would like to help support Notnerd financially, mentally, or physically, don't hesitate to get in touch with us via any of the methods above. Consider any product/app links to be affiliate links.

News with Sean 9-19-2023 …More Hacking News

Internet Wide Multi VPN Search from Single /24 Network https://isc.sans.edu/diary/Internet%20Wide%20Multi%20VPN%20Search%20From%20Single%20%2024%20Network/30226 iOS/iPadOS/tvOS/WatchOS Updates https://support.apple.com/en-us/HT201222 Juniper Vuln Details/Exploit CVE-2023-36845 https://vulncheck.com/blog/juniper-cve-2023-36845

Global speaker and author Holly Ransom's impressive success is, in part, due to her habits. She shares her learnings around adopting a new habit and how to call time on old ones. WANT MORE FROM HOLLY? To hear today's full interview, where she talks about how she found the courage to interview the Obamas...search for Extra Healthy-ish wherever you get your pods. You can catch Holly @holly_ransom or via her site here. For more on the Growth Faculty's Adam Grant tour (the NYT best-seller is touring next February), see here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Want to break free from societal norms and create a healthier, happier life? Tune into this episode of Hacking your Health, where we'll peel back the layers of convention and explore alternate paths to success and well-being. I'm your host, Dave Kennedy, and I promise you, by the end of this episode, you'll get a fresh perspective on how to be the best version of yourself.We share stories from our own lives, those of success and failures, in our careers and personal journeys. We take a deep dive into the concept of our relationship with our bodies. Expect an intimate, enlightening discussion where we challenge the status quo and talk about sacrifices we all have to make for our health. So, buckle up and get ready to hack your health and life with us. It's time to step out of the box and make your own rules.Support the showDoors reopened: Book your call with Ben todayWhere to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordNew merch now live - v3. - Use - WEHACKHEALTH10 for 10% off

How can security leaders be effective and resilient in one of the world's most fast-paced sectors? We're joined by Chief Security Advisor at Microsoft, Sarah Armstrong-Smith, who offers her advice on crisis management and building a human-first security culture.

Well look at what popped up on the back stoop! It's an adorable lil episode of Dregs of Craigs! Such a cutie! Remember not to touch it or else the mama podcast will reject it from the nest! With that weird metaphor out of the way, in this episode we discuss LIGHT MASTERY, boner voodoo, Canadian fursonas, mobile cattle slaughterers, and more! Find out more at https://dregs-of-craigs.pinecast.co Send us your feedback online: https://pinecast.com/feedback/dregs-of-craigs/accf3be4-6dbb-48e8-a2da-b63617928fcc This podcast is powered by Pinecast.

In this Hasty Treat, Scott and Wes talk about how you can intercept and debug traffic going out from your computer or other internet connected devices in your home, or your garage! Show Notes 00:25 Welcome 01:55 Syntax Brought to you by Sentry 02:17 Scott's story of wanting to intercept data Tonal 06:36 Other examples 08:38 Different types of traffic 14:52 TCP vs UDP 16:07 Why would you want to run a proxy? 24:20 Applications to use Charles Web Debugging Proxy • HTTP Monitor / HTTP Proxy / HTTPS & SSL Proxy / Reverse Proxy Proxyman · Native, Modern Web Debugging Proxy · Inspect network traffic from Mac, iOS, Android devices with ease Intercept, debug & mock HTTP with HTTP Toolkit mitmproxy - an interactive HTTPS proxy Wireshark · Go Deep Little Snitch Capturing Modes - Fiddler Everywhere Hacksore on Twitter How I Hacked my Car :: Programming With Style Tweet us your tasty treats Scott's Instagram LevelUpTutorials Instagram Wes' Instagram Wes' Twitter Wes' Facebook Scott's Twitter Make sure to include @SyntaxFM in your tweets Wes Bos on Bluesky Scott on Bluesky Syntax on Bluesky

When MFA isn't actually MFA https://retool.com/blog/mfa-isnt-mfa/ QNAP Patches https://www.qnap.com/en/security-advisories?ref=security_advisory_details Chrome able to use Apple Keychain Passkeys https://9to5google.com/2023/09/14/chrome-118-icloud-passkey/ Fortinet XSS https://fortiguard.fortinet.com/psirt/FG-IR-23-106 vBulletin XSS https://gist.github.com/GiongfNef/8fe658dce4c7fcf3a7b4e6387e50141c

This is my chat with Kyra Sage from LanguageHack.co. We talk about learning and hacking languages, plus you can hear all about how Kyra got into teaching English, as well as her own language learning journeyKyra Sage online: https://www.languagehack.coKyra's Book: Explore the Outdoors: Photorealistic ABCs for KidsJoin my Podcast Learner's Study Group here: https://learn.myhappyenglish.com/transcriptVisit my website : https://www.myhappyenglish.com/Get TOEIC Mastery: https://learn.myhappyenglish.com/TOEIC-Mastery-Online-English-CourseThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5900997/advertisement

On Saturday, September 16, 2023, Dr. Hixson spoke at the 2023 Solid Bread Prophecy Conference in Fort Collins, CO. Trailer for New Book NEW BOOK: Spirit of the False Prophet Books: Spirit of the Antichrist Volumes One and Two   Book: What Lies Ahead-A Biblical Overview of the End Times   Book: Getting the Gospel Wrong   Not By Works Ministries   Get the new NBW Ministries mobile app!   Sign up for the NBW Newsletter   Spirit of the Antichrist Full Series on DVD or Streaming   What In the World Is Going On? Video Series   Not By Works Online Store   Bible Study Methods Course   What Lies Ahead Video Series   Support Not By Works   Not By Works Rumble Channel   Book: Top Ten Reasons Some People Go to Hell   Book: Weekly Words of Life

Mark Barnes is a longtime educator, entrepreneur, and co-author of Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life. He is on a quest to live past 100 and bring anyone interested along for the ride. In this episode Mark shares insites regarding health, movement and how to create a momentum mindset. If you are someone who wants to learn how to live a long, healthy life from someone who is actively doing it - this podcast is for you!    https://www.10publications.com/hacking-life-after-50 https://www.facebook.com/hackinglifeafter50

Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com

DShield and eqmu Sitting in a Tree: L-O-G-G-I-N-G https://isc.sans.edu/diary/DShield%20and%20qemu%20Sitting%20in%20a%20Tree%3A%20L-O-G-G-I-N-G/30216 Uncursing the ncurses memory corruption vulnerabilities https://www.microsoft.com/en-us/security/blog/2023/09/14/uncursing-the-ncurses-memory-corruption-vulnerabilities-found-in-library/ Arbitrary code execution via Windows Themes (CVE-2023-38146) https://exploits.forsale/themebleed/ 3AM Ransomware used if LockBit Fails https://symantec-enterprise-blogs.security.com/blogs/threat-intelligence/3am-ransomware-lockbit

Readdressing our favorite women's sports + Kate's candle business is taking off + This show is pro Internet hacking

Backdoored Free DownloadManager https://securelist.com/backdoored-free-download-manager-linux-malware/110465/ Foxit PDF Reader Updates https://www.foxit.com/support/security-bulletins.html macOS MetaStealer: New Family of Obfuscated Go Infostealers https://www.sentinelone.com/blog/macos-metastealer-new-family-of-obfuscated-go-infostealers-spread-in-targeted-attacks/ Windows 11 to Support Blocking SMB NTLM Hashes https://techcommunity.microsoft.com/t5/storage-at-microsoft/smb-ntlm-blocking-now-supported-in-windows-insider/ba-p/3916206

I am a sucker for supplements with extensive and impressive research to prove their biohacking benefits, and OMNi-BiOTiC is one of them. Research studies by OMNi-BiOTiC show a 50% or 70% improvement in things like brain function, insulin sensitivity, and detoxification which is really compelling—and exactly why we have Hannah Kleinfield on the show today.Hannah Kleinfeld is the Chief Operating Officer of Allergosan USA, the U.S. joint-venture partner of Institut Allergosan, a global leader in microbiome science and gut health products. She is dedicated to educating about the importance of gut health as a foundation for wellbeing and passionate about helping others experience healthy and vibrant lives. That passion is clear in today's episode where she shares the research and broad-ranging benefits of the OMNi-BiOTiC line of probiotic supplements. We talk about why it's so important to have a thriving gut, the important link between gut health and brain function, what is most likely to harm our guts, especially in the US, and how to find which probiotic is right for you. If you're into biohacking, whether you're already doing really well and you're looking for what's next, or you've still got that extra 20 pounds that won't budge but you can see you're moving in the right direction, this might be a really big step to help move you toward your goals. If you'd like to try these products for yourself, go to omnibioticlife.com and use code DAVE20 to get 20% off.(02:24) Revitalizing Gut Health with New Technology• Repairing her gut after Lyme disease• The difference between European and US-based supplement brands• Shop OMNi-BiOTiC (use code DAVE20 to get 20% off)• Where to start with probiotics• What is most harmful to the gut(19:25) Probiotic Power: Detoxing, Brain Boosting & Insulin Resistance• How to address a bad bacteria—Clostridium difficile• How a probiotic can change your brain activity• Delivery method of OMNi-BiOTiC• Exploring the benefits of OMNi-BiOTiC Hetox for liver support and insulin resistance• Recommended tests for monitoring what's going on in your body(34:41) All You Need to Know About Probiotics • Why OMNi-BiOTiC doesn't use spores• Pairing OMNi-BiOTiC with other probiotics• What people should know about probiotics• Tips for clearing SIBO• When to take probiotics after being on antibiotics ResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: omnibioticlife.com (use code DAVE20 to get 20% off)Instagram: @omnibioticlifeThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Cybercrime Magazine Podcast brings you daily cybercrime news that airs each day on WCYB Digital Radio, the first and only 7x24x365 Internet radio station devoted to cybersecurity. Our host keeps you on the cutting edge of cyber with a rundown of the latest cyberattacks, hacks, data breaches, and more. Don't miss an episode! Airs every half-hour on WCYB Digital Radio and every day on our podcast. Listen to today's news at https://soundcloud.com/cybercrimemagazine/sets/cybercrime-daily-news

Latest news, interviews, podcasts, reports, videos, and special productions from Cybercrime Magazine, published by Cybersecurity Ventures. For more on cybersecurity, visit us at https://cybersecurityventures.com

This is not only an episode to listen to when you reach 50; instead, start early so you don't have to experience what Mark had to endure. In addition, he is sharing his journey from teacher to book publisher. In his new book Hacking Life After 50 he and his like-minded friend Jim Sturtevant share their journeys and everything they know in Hacking Life After 50. They're determined to beat Father Time and enlist as many people as possible to help us in this battle.    LIFELINE SCREENING: According to the Centers for Disease Control and Prevention (CDC), heart disease and stroke are the leading causes of death in the United States, claiming the lives of over 655,000 people each year. That's about 1 in 4 deaths. The good news is that heart disease and stroke are largely preventable by making healthy lifestyle choices, such as eating a healthy diet, regular exercise, and regular check-ups. The fastest, easiest, and most cost-effective way is via Lifeline Screening. I had my screening this year, and I am glad it did. The screening is non-invasive, simple but accurate. It can give you early warning signs of blockages that, if untreated, can lead to stroke or heart attack. Don't wait, book your Lifeline screening today. Click my link in the show notes to schedule your appointment today. Lifeline Screening:  https://bit.ly/lifelinescreeningnow     Marks contact information and new book release. https://www.10publications.com/hacking-life-after-50 LinkedIn: https://www.linkedin.com/in/mark-barnes-bb60955/ CONNECT WITH SABINE Sabine Kvenberg Resources      Social Media: Sabine Kvenberg on Facebook Sabine Kvenberg on Instagram BECOME Podpage    

Un episodio desde el epicentro del hackeo más raro que me tocó vivir. Intentando lo imposible: vivir y hacer nuestra vida cotidiana sin poder conectarse a ningún lado. Así es este podcast!

Habits are something we all are trying to improve right? But how exactly is that done? And how is it different for women?Emily Nichols is the expert on habits and she joined me today for an overview of her 5 Step Habit Change Method.I show you how to connect this habit work with the model and then dive into how we can habit stack, the cue,  routine, reward cycle and time it takes to acquire a new habit. If this episode, or any past episodes have helped you in any way, please consider sharing the show! Send it to one friend or tell the world on social media! Tag me and I'll give you a shout out as well! Thanks!More from Well with Lisa:Join the Group Coaching Program Waitlist HEREYour Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaMore from Emily Nichols:Free Masterclass: Healthy Habit ResetSecret Podcast: Atomic Habits for WomenWebsiteInstagramEmily Nichols is the host of Habit Hack Your Health—a top 1.5% podcast that helps working moms and entrepreneurs habit hack their health in less time, guilt free.From her own struggles, Emily finally found that women have to do habits differently and she's sharing the solutions on how to live a healthy lifestyle that doesn't feel overwhelming or complicated, but rather sustainable and empowering through the power of HABIT HACKING! Think of this as Atomic Habits For Women!Emily is now on a mission to redefine what health really means and equip other women with these sustainable habit hacks to help transform your life from the inside out and start putting yourself first without the guilt through the podcast, her programs, coaching, and tools from the Transformation Shop.Emily is also a wife, #boymom to 2 boys, Certified Personal Trainer, Orangetheory Coach, Behavior Change Specialist, & Taco Tuesday Enthusiast.

Microsoft Patch Tuesday https://isc.sans.edu/diary/Microsoft%20September%202023%20Patch%20Tuesday/30214 OpenSSL 1.1.1 End of Life https://www.openssl.org/blog/blog/2023/09/11/eol-111/ Adobe Updates https://helpx.adobe.com/security/security-bulletin.html

In this episode, join me as we dive into the captivating world of biohacking trends that are set to shape the remainder of 2023 and extend into 2024. We'll explore the remarkable advantages of hot-cold contrast therapy, uncovering its profound impact on both our mental and physical well-being. Additionally, we'll delve into the burgeoning fascination with ancestral medicine within the biohacking community, emphasizing the significance of integrating self-care and recovery practices into our daily lives to enhance our overall wellness.  Tune in to this podcast and unlock the boundless potential of biohacking for achieving peak health and performance!   We talk about: 10:34 - A cookbook and website for paleo recipes 29:54 - Hacking learning and skill development 33:03 - Minimum effective exercise and fitness biohacking tools 36:34 - Rapid strength and muscle building, HIIT vs. HIRT, and yoga 42:33 - Advantages of EMS training and personal experience 53:24 - Discovering the fascinating world of the microbiome 1:00:13 - The importance of soil quality and time since harvest in nutrition 1:03:48 - The benefits of CSA boxes and supporting local farmers 1:10:34 - The popularity of saunas and steam rooms for stress relief 1:14:35 - Focusing on peak performance for success and productivity 1:15:24 - Ambivalence towards intense biohacking trends   Resources: Get my Hormone Balancing Chocolate recipe: Use ingredients that balance your hormones, support your menstrual cycle, preconception health and beyond. Check out my Ebb and Flow Cycle Guide which teaches you how to adapt your nutrition, exercise, supplements, lifestyle, biohacks and more to align with each of your menstrual cycle phases. Read the article mentioned here   Let's Connect: LINKS Ebb and Flow Cycle Guide Instagram TikTok Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts Check Out My Sponsors: Get cute EMF-blocking clothing made for women by women from Juunaday and use the discount code BRITTANY to get 10% off and tag me if you wear it! Get any BiOptimizers products (including their magnesium, sleep breakthrough powder and Nootopia products) from Bioptimizers and use my discount code BIOHACKINGBRITTANY for 10% off! Eat the ProLon® Nutrition Bar to help curb your hunger without breaking your fast, so you can fast for longer. Use my discount code BIOHACKINGBRITTANY to get discounts. Harness the power of over 400+ functional, research-backed nutrients from colostrum in a whole and natural way with ARMRA. Use my discount code BIOHACKINGBRITTANY  

Today's episode is with my friend Susan Bratton, who is an intimacy expert with 20 years of experience. She runs a publishing company called Better Lover, and has a supplement company called The 20. Her expertise is in ageless sexuality, sexual biohacking, libido supplementation, and sexual regenerative therapies that roll back the clock on aging.Whether you're a man or a woman, you'll learn the specific things you can do to change the performance, the shape, the sensitivity, and the longevity of this amazing part of your body. All life on earth—human and otherwise—runs through the same set of automated decision making that happens before your brain even gets engaged, one of which is what we'll be talking about today, which keeps the species alive forever. Let's call it fertility. It is actually a source of nourishment for us. So when you're of the appropriate age, this is as important as eating, breathing and drinking water. Yet, we pay more attention to our food than we do to our reproductive and recreational sides of staying connected to our humanness. That's why Susan's on the show today. She shares the science behind the link between intimacy and longevity, explains how to prevent atrophy in these important areas of our bodies, dispels myths about self-pleasure, gives a tutorial on all kinds of toys that can increase function and pleasure for all genders, and lists tips for creating more connection and communication in the bedroom. If you want to check out any of the toys or guides mentioned in this episode, go to moredave.com. (03:14) How to Live Longer by Engaging in More Intimacy• Honoring sexual expression outside of the gender binary• The Human Awareness Institute: www1.hai.org• How to regenerate and enhance your sex life• Interesting insight on semen retention• The correlation between regular intimacy and lifespan • Categories of pleasure toys for men and women • The benefits of vacuum erection devices and how to use them • Sexual enhancement products and guides: moredave.com(26:12) Orgasmic Cross Training: Toys & Supplements to Expand Pleasure Potential• Natural nitric oxide supplements that help reverse atrophy• How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging & Quality of Life - Nathan Bryan, Ph.D. / Pneuma Nitric Oxide #1041• Regenerative stack for male and female enhancement• How to fix atrophy and focus on engorgement in female reproductive parts• Orgasmic cross training: 8 different toys for females• How often a man or woman should self-pleasure in order to maintain their potency• The different types of vibrators and their uses(42:02) The Power of Safe & Proper Touch for Female Pleasure • Orgasmic cross training: 4 different toys for males• Understanding the vulval activation and sensory pleasure women need prior to penetration• Why yoni massages can be so powerful• The effects of shame and lack of proper touch in receiving pleasure for women• The bullseye touch technique: betterlover.com• Sex Life Bucket List: moredave.comResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books More Dave: moredave.comWebsite: susanbratton.comInstagram: @susanbrattonFacebook: Susan BrattonX: @susanbrattonLinkedin: Susan BrattonBlog: betterlover.comSex Life Bucket List: moredave.comThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apple Patches Older Operating Systems https://isc.sans.edu/diary/Apple%20fixes%200-Day%20Vulnerability%20in%20Older%20Operating%20Systems/30210 Wi-Fi Enabled Practical Keystroke Eavesdropping https://arxiv.org/pdf/2309.03492.pdf Phishing via Google Looker Studio https://blog.checkpoint.com/security/phishing-via-google-looker-studio HPE One View Authentication Bypass https://support.hpe.com/hpesc/public/docDisplay?docLocale=en_US&docId=hpesbgn04530en_us

In today's world of hyper-technology, a mother's first duty is to restore a love for nature and the peace that comes from spending time outdoors. In this episode, you will learn how to seamlessly include nature study and nature journaling in your weekly routine. Jeannie Fulbright interviews Joy Cherrick, author of the Nature Study Hacking series, which is based on the Handbook of Nature Study. Joy and Jeannie discuss mindsets, expectations, tips for making nature study a part of your family's lifestyle, and how her guides can be used to increase your family's knowledge of nature and joy in nature journaling. About Joy Joy Cherrick is a classical Charlotte Mason homeschooling mother of 7. She has a passion for introducing children and adults to the beauty of nature. She shares her simplified nature study guides on her website NatureStudyHacking.com.  About Jeannie Jeannie Fulbright, a 24-year veteran homeschooler, is the author of the #1 best-selling, multi award-winning Apologia Young Explorer science series: Exploring Creation with Astronomy, Chemistry and Physics, Botany, Zoology, and Anatomy & Physiology. She is also the author of the action-packed historical time travel book series Rumble Tumbles Through Time, as well as preschool science books and activity kits, the Charlotte Mason Heirloom Planner, and many high-quality Charlotte Mason based products. Jeannie and her husband Jeff became empty nesters in 2019. All four of their children all went to the University of Georgia on scholarship (homeschooling works!). For more than 20 years Jeannie has traveled around the country speaking to homeschoolers at conventions, covering a plethora of topics from Charlotte Mason to marriage and prayer.  Resources Jeannie is offering listeners a 20% discount on all her nature study journals and tools with the code: JOYINNATURE Receive 15% off all products in the NatureStudyHacking.com shop with the coupon code "CHARLOTTE" at checkout Teach Keeping a Nature Journal with Confidence (free workshop) Free Flowers Nature Study Lessons Nature Study Hacking Books Gail Gibbons nature books Connect Joy Cherrick of Nature Study Hacking | Website | Instagram | YouTube | Facebook | Podcast Jeannie Fulbright | Instagram | Facebook | Facebook Group | TikTok | Pinterest | Website Homeschooling.mom | Instagram | Website Thank you to our sponsors! Medi-Share: an affordable Christian alternative to traditional health insurance Tuttle Twins: children's books to help you teach your kids how the world really works Have you joined us at one of the Great Homeschool Conventions?  We hope to see you there! For more encouragement on your homeschooling journey, visit the Homeschooling.mom site, and tune in to our sister podcast The Homeschool Solutions Show. View full show notes on the blog.

I'm so excited to be participating in the Habit Hacking Masterclass: Time Edition that is only available now through September 24th! This private podcast event is hosted by my podcasting bestie, Emily Nichols of Habit Hack Your Health (you've heard her on my show as well!) and you do not want to miss this! She has brought together the very best time experts to help you learn simple strategies to make time for your health and get this–in not a lot of time because this masterclass is just 6 episodes of a private podcast feed that will be super easy to digest, to learn from and then more importantly–take action with making time for your healthy habits!Think of this as Emily calls, “atomic habits for women!”  Bonus: from September 18th-25th only, you'll be able to grab the Habit Hacking Bundle: Time Edition with over $450 value from the contributors in the masterclass at an affordable price to help you take action!  I am contributing the Pursue Your Purpose Masterclass, and I can't wait to hear how this free podcast Masterclass and Habit Hacking Bundle help you take back control of your time and your health habits!⭐ Click here to tune into the FREE Masterclass, and don't forget to grab the bundle to take your experience to the next level! ⭐---READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?

Augmenting Honeypot Logs https://isc.sans.edu/diary/%3FAnyone%20get%20the%20ASN%20of%20the%20Truck%20that%20Hit%20Me%3F!%3F%3A%20Creating%20a%20PowerShell%20Function%20to%20Make%203rd%20Party%20API%20Calls%20for%20Extending%20Honeypot%20Information%20%5BGuest%20Diary%5D/30204 More details about Apple 0-day https://citizenlab.ca/2023/09/blastpass-nso-group-iphone-zero-click-zero-day-exploit-captured-in-the-wild/ Cisco Adaptive Security Appliance Software and Firepower Threat Defense Software Remote Access VPN Unauthorized Access Vulnerability https://sec.cloudapps.cisco.com/security/center/content/CiscoSecurityAdvisory/cisco-sa-asaftd-ravpn-auth-8LyfCkeC#fs Odd Password Solution https://notpickard.com/@rdp/111009868239846779

[1.5 HOUR LONG SHOW! JOIN THE PIZZA FUND! $12 level. https://podawful.com/posts/2386] The most NOTORIOUS predator online. The internet's most disturbed user. A man of PARANORMAL CRIMES so severe we can't list them on Youtube. For years authorities only knew him by the name "KLAM KING," but the POD AWFUL CULT has unswirled the mystery once and for all. Klam King was unmasked on a livestream for all to see, and the second he was cornered, he tried to turn the tables on his pursuers by HACKING their computers. Will PODAWFUL be FULL BLOWN PWNED? VIDEO: https://www.youtube.com/watch?v=Runvb92uRdQ  PIZZA FUND: http://podawful.pizza  RSS FEED: http://podawful.com/rss  YOUTUBE: http://awful.tube   DISCORD CULT: http://podawful.com/discord    TWITTER: http://podawful.com/twitter    INSTAGRAM: http://podawful.com/instagram    DLIVE: http://podawful.com/dlive  ODYSEE: http://podawful.com/odysee  FACEBOOK: http://podawful.com/facebook   MERCH: http://podawful.shop    http://podawful.com   #podawful #mrswirl #predator Pod Awful Is an anti-podcast hosted by Jesse P-S

Apple Patches 0-Days https://isc.sans.edu/diary/30200 https://support.apple.com/en-us/HT201222 iOS Fleezeware/Scareware https://isc.sans.edu/diary/Fleezeware%20Scareware%20Advertised%20via%20Facebook%20Tags%3B%20Available%20in%20Apple%20App%20Store/30198 Aruba Vulnerabilities https://www.arubanetworks.com/assets/alert/ARUBA-PSA-2023-014.txt TP Link Vulnerabilities https://jvn.jp/en/vu/JVNVU99392903/

So much of your reality is determined by your brain, and if you have dealt with chronic disease or mental health struggles like me, it can feel like there's something wrong with you. But, it's probably not you. It's probably a brain problem. Today's guest, Dr. Brandon Crawford, is here to provide some hope and some answers. Dr. Brandon Crawford is a board-certified Developmental Functional Neurologist, driven by training from esteemed minds in chiropractic, functional neurology, and functional endocrinology. Renowned as a laser expert, Dr. Crawford shares groundbreaking laser and light therapy protocols in lectures around the world, revolutionizing treatments for various conditions through photobiomodulation. He has achieved absolutely incredible results helping people rewire their brains and heal chronic conditions at the NeuroSolution Center of Austin. In this conversation, we dive into the really cool technology and research he uses to do it – and share things you can do at home to improve your own brain health. You'll learn how to hack your brain with light, get an intro to light hygiene, and be educated on the ways we derive energy from light. We also cover indications of a healthy brain and how to continuously promote brain health, why talk therapy may not be the best way to heal trauma, immediate solutions for when you're feeling activated by fear, and share advice for parents with kids struggling neurologically after the pandemic mask mandates.(02:36) Optimizing Your Brain With the Right Light• Blue light's impact on brain tissue• How to combat light toxicity with red light exposure• TrueLight Luminaire: shoptruelight.com• How OCD can be a superpower• Why lasers are used in the NeuroSolution ESM methodology• Read: The Fourth Phase of Water by Gerald Pollack• A discussion on how we derive energy from light• Practices for getting more sunlight without causing skin harm• How you can hack your brain with light• TrueDark glasses: truedark.com• 40 years of Zen: 40yearsofzen.com(27:50) Tools to Measure Neurological Health & Heal the Vagus Nerve• Leveraging beam physics to heal chronic health conditions combining light and frequency• What to expect from a consultation at NeuroSolution Austin: neurosolutionatx.com• How balance indicates neurological health• Is coffee good or bad for the brain?• Danger Coffee: dangercoffee.com• Why cognitive behavioral therapy may not be as useful as laser therapy• The science behind healing trauma through vagus nerve stimulation• The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology #428(44:21) How to Manage Triggers & Support Kids' Neurological Development • How to stop a panic attack or fear paralysis state using breathwork • How we've reinforced ancient practices through science• Vagal nerve hacks for frustration and anger• What stimulating the cymba concha can do for your vagus nerve• How masks have inhibited childrens' abilities for facial recognition and social engagement• How to restore neurological damage in kids that have occurred over the last 3 years• Things parents can do at home to help kids affected by mask mandatesResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books NeuroSolution Austin: neurosolutionatx.comWebsite: neuro-solution.comInstagram: @neuro_solutionsTruedark: Truedark.comThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're frustrated with a system prioritizing profit over societal well-being, this episode is pivotal. Today, we dive deep with Ivor Cummins, a Dublin-based biochemical engineer with a knack for simplifying complex topics. Based on his personal history of insulin resistance and health struggles, he was able to self-heal through nutrition and a low carb diet. In this conversation, we examine the nexus of insulin resistance, heart health, and the current medical system's failure to diagnose and treat metabolic diseases.Our discussion sheds light on the origins of our current societal framework and its influence on our health and choices. Ivor's unique perspective, combining the understanding of intricate systems in both power and biology, illustrates a clear parallel: We've been given systems that aren't working for the greater good. In many cases, our health is in our own hands. Mine and Ivor's stories of weight loss are two of millions examples of that. However, recognizing these facts offers hope, because when you're informed and aware, you have the freedom to choose what's right for you, and the confidence to stand up for it. With that goal in mind, we examine the impact of influential figures like the Rockefellers and J.P. Morgan, discuss what's going on at the WHO in response to the recent COVID pandemic, and explain the need for distributed versus central governing systems, among many other blockades to true freedom we're currently facing. Expanding our collective awareness through these conversations is the key to reclaiming control over our lives. Lastly, I can't emphasize enough the power of consumer choice. Institutions can't dictate our spending without offering value. There's a peaceful, two-fold solution to our current dilemma— leveraging technology and altering our behaviors. But most importantly, dispelling the pervasive myths that have clouded our understanding and judgment for decades. (03:22) Ivor's Journey: Healing Insulin Resistance with a Low Carb Diet• The metaphor behind The Fat Emperor• Test results and research that encouraged Ivor to change his eating habits• What Ivor experienced through trying a low carb diet• How to get your appetite and cravings under control with proper nutrition• The science behind insulin vs. cholesterol• What's missing in medical training to properly diagnose and heal metabolic syndrome?(24:27) America's Monopolist Legacy: Shaping Health & Political Systems• Addressing the implications of the new WHO treaty's verbiage and requirements• Explaining the Pandemic Business Model• The history of the Rockefeller Foundation & United Nations trilateral commission• Dr. Jakob Nordingaard's Interview• J.P. Morgan's influence on society• The cultural impacts of monopolists' agendas and propaganda(37:44) The CBDC Threat, Power Dynamics & Achieving Cognitive Freedom• Hidden dangers of the Central Bank Digital Currency• The importance of having a distributed power model vs. central model• What we can do to create positive change in a corrupt system• How to achieve cognitive freedomResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Fat Emperor Podcast: thefatemperor.com/podcastsWebsite: metabolicduo.comYouTube: @IvorCumminsScienceX: @FatEmperorThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.