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If you've ever set a goal and then felt stuck, overwhelmed, or unsure where to start—this episode is for you. On this episode we chat with Min Vazquez to break down a fresh, simple approach to goal setting that actually works in real life. You'll learn: Where to start when everything feels like a priority How to approach goal setting in a way that feels clear and aligned When (and how) to reassess and recalibrate your goals Practical ways to push past the obstacles that tend to derail you Whether you're setting business goals, personal goals, or both—this episode will help you simplify the process, build momentum, and stay focused on what truly matters. Because it's not just about setting goals—it's about setting the right ones and following through.
From goal setting and accountability to lead generation, referrals, luxury market positioning, and building a business around your strengths, this conversation provides practical strategies agents can implement immediately. Whether you're a new agent building your database, an experienced professional looking to scale, or a luxury agent seeking more intentional growth, this episode offers a roadmap for creating a business plan that works. In This Episode: ✔ Why written goals consistently outperform wishful thinking ✔ How to create a custom success blueprint for your business ✔ The difference between being busy and being productive ✔ How top agents structure their time for maximum results ✔ Building a referral network and identifying feeder markets ✔ Why accountability is critical to achieving your goals ✔ The difference between a coach and a mentor ✔ Strategic planning for luxury real estate growth ✔ How to identify your ideal luxury client and market niche ✔ Common business planning mistakes agents make
You cannot improve what you do not understand. In today's episode, Kevin and Alan talk about why goals fail when awareness is missing. Kevin shares his struggle with a body fat percentage challenge and the uncertainty of tracking something new. Alan connects it to measurement, trajectory, percent error, and setting targets that actually make sense. With thousands of episodes, coaching experience, and client patterns behind them, they show why clear goals need more than motivation. They need context, feedback, and honest data. Press play before your next goal becomes another confident guess._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
What's the point of setting goals if you already feel how you want to feel? In this Coaching Hotline episode, I answer a listener question about thought work and goals, and why it can feel like your whole motivational system breaks when you stop chasing goals just to feel differently about yourself.I also answer a question about the philosophical underpinnings of thought work, moral objectivism, and whether thought work requires you to believe there is no objective good or bad. You'll hear why thought work is not a purity exercise, why it can still be useful even if you do not take it to the same radical place I do philosophically, and why working against patriarchy can come from preference, values, and desire rather than objective proof.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: schoolofnewfeministthought.com/491Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A CoachThe world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don't know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethingsClick here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach
Ever wondered what it's like to meet with a financial adviser? Or how they actually help with your finances? Jess had.So in this episode, she has her very first meeting with a financial adviser; Glen Hare from Fox & Hare.We are keeping this series as real as possible - so Jess and Glen's chat is just how a first meeting with an advisor would happen in real life.This recording was the first time the two had met and Glen takes Jess through the same process as any new client.But before she met with Glen, Jess caught up with community member Andrew. He shared how working with a financial advisor changed his money life for the better and gave Jess some tips on how to approach the first meeting.Chapters: 00:00 Jess Faces First Advice Session05:15 Listener Andrew Shares His Turnaround10:25 Glen Maps Jess Money Goals16:25 Super, Insurance And Big Decisions22:17 Planning For An Unknown Future28:26 Dream Life By The WaterJoin our community of beginner investors; sign up to the Get Started Investing newsletter hereShare your investing story with us Submit hereIf you want to get in touch with Glen Hare we can put you in touch hereWant more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.———Thanks to Betashares Direct for sponsoring this series and helping us keep our content free. Check it out at betashares.com.au/directBetashares Capital Ltd (ABN 78 139 566 868 AFSL 341181) is the issuer of Betashares Invest, the IDPS-like scheme available via Betashares Direct. Read the relevant Product Disclosure Statement and Target Market Determination, available at www.betashares.com.au/direct, before making an investment decision. This information is general in nature and doesn't take into account any person's financial objectives, situation or needs. You should consider its appropriateness taking into account such factors and seek professional financial advice.———In the spirit of reconciliation, Equity Mates Media and the hosts of Get Started Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today.———Get Started Investing is a product of Equity Mates Media.This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional.Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.
Get AudioBooks for Free Best Self-improvement Motivation Set Goals the Right Way | Dr. Jeff Spencer Guide Learn Dr. Jeff Spencer's proven system to set and achieve goals the right way. Boost clarity, discipline, and results with expert strategies! We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
https://youtu.be/vmziYo0mPmE David Steele, serial entrepreneur and Founder and CEO of One Wealth Advisors, is driven by a simple but powerful mission: helping people. Whether through wealth management, hospitality ventures, or advising founders and leadership teams, David sees all of his businesses through one lens—service, care, and improving the lives of the people they touch. We explore David's OKR Goal Setting Framework—a practical system for turning intention into results: identify, articulate, share, measure, and execute. David explains why limiting goals to just a few priorities creates clarity, how articulating and sharing them builds accountability, and why consistent measurement and execution are what ultimately drive outcomes. He also shares how this framework applies differently in life versus business, why simplicity beats complexity in strategic planning, and how a hospitality mindset fuels both growth and long-term client loyalty. — Set Goals in 5 Steps with David Steele Good day, dear listeners. Steve Preda here with the Management Blueprint Podcast, and my guest today is David Steele, a serial entrepreneur and the Founder and CEO of One Wealth Advisors. David, welcome to the show. Oh, thanks for having me. Well, great to have you. You have a very interesting career and interesting businesses, and you keep a lot of balls in the air. So I'd like to dig in. I was very interested in what I read on your website about your personal mission and why you do things. So would you mind sharing with our listeners what your personal “why” is and how you are manifesting it in your business and businesses? My personal why—it's always people. And everything I've done in my life is about figuring out ways that I can help people.Share on X I have done so in what is seemingly different businesses. My primary role is founder and CEO of a wealth management financial planning company called One Wealth Advisors, where we work with a little over 400 families, helping them manage their financial lives. But I’ve also created two restaurant companies that are, I think, involved in the conversation around culture. They’re cool, they’re interesting. They currently have seven restaurants combined, with four more opening over the next six months. And these are seemingly different businesses, but for me, it's really about people. The financial planning company, I see as a hospitality business—we serve people. I’m very skeptical of the majority of the financial services industry, which tries to sell their value proposition on their technical wizardry or perspective on investing or tricks or whatever. And for us, it's like—that's commoditized. Everybody’s doing the same stuff. Our value proposition is that there is nobody who will envelop you with more care, love, service, attentiveness, responsiveness, and proactiveness in the industry than we will.Share on X And we can compete on that. And when I describe my financial planning company that way, and I then talk about restaurants as hospitality businesses—which is not much of a stretch—where we envelop people with deliciousness and great service, the common thread comes through. But maybe the deeper common thread for me is my partners in these different businesses. My role in their lives is to help them—as individuals, as partners in our companies—to live happy, peaceful, productive lives and to feel valued. So for me, I do the same thing every day, all day—but everyone else sees these different weird things. I’m the board of a coffee shop company, another restaurant company, a music band management company, and a music production company. And my view on all of those is that I'm there to provide hospitality and service to the founders and the executive teams of those companies. So for me, it's all about people.Share on X Very interesting. I mean, the hospitality angle and the quality-of-life angle—I saw it on your website. You really don't talk about financial performance there at all. You talk about how to improve the life of your clients. That’s kind of the big theme there. And I like the blogs as well—that also comes back to the quality-of-life theme. So anyhow, I don't want to get too deep into this, because what I'm curious about is frameworks. This is a podcast about frameworks, and I wonder—what is the framework that has worked in your life that is simple to explain, maybe three to five steps, that you could share with the audience? Something they could use to help their own businesses or themselves by implementing or thinking about things in a clearer, simpler way. It's so basic. The key to life, in my mind, is so basic. Identify goals—two to four. More than five is probably too many. And I don't care if it's for your business, your life, a relationship—I don't care what it is. Actually identify those goals. Articulate those goals—clear, concise, as few words as possible. Try to apply some type of measurement to those goals. And then once those goals are articulated, you can measure them, whether they succeed or fail. It becomes pretty clear what a strategic plan might look like to achieve those goals. And I think that goal setting is human magic. I've written a couple of life plans throughout my life, and I never looked at them again after writing them—until many, many years later. And lo and behold, I achieved everything I’d written on those life plans. I usually don’t look at them for 10 years. And I just think the clear articulation of the goal, sharing the goals with people—because then you become accountable, to yourself and to them—it's out in the world. You're going to achieve those things.Share on X Okay, so identify, articulate, share, measure, and execute—is that the framework? That’s it. Yeah. Love it. That’s great. Yeah, I mean, goals do have a magic to them, so if you don’t ever look at them, how do you not forget them? I think that’s the human magic part. I mean, for a business, I do believe goal setting and strategic planning should be a continual process. For life planning, I think it's probably okay to articulate your goals and maybe not look at them again. And I don’t necessarily think for life planning you need to have a written strategic plan. The human magic part is that if you say you want to do something in life, and you articulate it and you share it with people, the human magic part is it’s now present forever in your subconscious. And so energetically, you’re going to, I think, very naturally orient yourself around those goals just simply in your everyday existence. And I think that’s for maybe for life planning. For businesses, I do think it’s best to have a framework for this, and so my businesses use, and I don’t care what the framework is—we use objectives and key results, OKRs. They're pretty commonly used now. And I don’t care if you use KPIs, OKRs, or whatever it may be. You and your team should sit down each year, and ideally you already have a long-term vision for the company, which should be pretty concise and focused. And then your annual goal setting in between and what I’ll call tactical plans or mini strategic plans that you can then look at each quarter. With the objectives and key results, we assign a leader to each objective. The leader understands that they are tasked with organizing the necessary team members to achieve the goal.Share on X We have key results that we define in our annual strategic planning meeting, and then we have quarterly check-ins. I’m the CEO of the financial planning company, so I check in with each leader every quarter to see how they’re progressing on their objectives and the key results for those objectives. And then for the restaurant companies, I am the executive chairman of both of them and a co-founder. I meet with the CEO, and then the CEO meets with the team to check in on their progress of their goals. So the human magic part is this idea that you can just say, “I want to do this thing,” write it down, and not look at it again. But for business, I do think it requires a more consistent, structured, written approach. So help me with these OKRs. I mean, I’m familiar with the OKRs, but what I've always wondered is, when you have key results for every objective, then is this not too limiting in terms of having to choose the kind of objective which you can measure with the key results, as opposed to—and maybe this is my blind spot here. Maybe there are objectives that don't really lend themselves to regular measurement of key results, but because they are maybe binary. Either we acquired this new location or we didn’t, there’s not really much key results other than it has to be a size, profitability, whatever. So I don't know—maybe I'm rambling here—but what's your view on this? Well, I mean, I would push back a little bit on that. Let's say your objective is to acquire—through vertical or horizontal integration—another business. I think a key result could be, over the course of the year: what is the process by which you're identifying potential companies to acquire? What is your vetting process? What is the activity around outreach, vetting, and analysis? Maybe sometimes there's a bit of a square peg, round hole problem with this, but I don’t think there’s a negative to articulating the binary objective, even if it’s imperfect key results that you’re going to be using to measure them. Yeah, I think I need more clarity on this. I always thought of the two sides of the coin is you’ve got the easily measurable things, which typically pertain to the business—growing the business, executing processes, doing sales activities, this kind of stuff, which is working on the present. And then you have those bigger—what do you call them—OKRs or Rocks—those big objectives that is going to build more capacity in your business for the future so that you can expand the business. That might be hiring a key executive to own your marketing function, where key results are maybe trickier to define, but it's really important for the future. Do you see any distinction between these two? I mean, maybe—but let's go back to the original point. What started this conversation was that I think you should have a framework. I don't really care what the framework is. All I'm arguing for is identifying and articulating goals, and figuring out some kind of strategic planning process to achieve those goals. I actually don’t really care what it is. I've consulted with a number of businesses—helping entrepreneurs start businesses, probably close to eight now—and I'm always surprised that something as simple as writing down goals, articulating them, measuring them, and building a plan around them is not natural to most people. I think if people just start with the basics, they're already ahead of most. And this is about as basic as it gets. Yeah, that’s true. So what drives growth in your business, in the One Wealth Advisors business? We're in a very luxurious position, and I tell people I'm the richest person they've ever met. And people are like, “What?” And I say, “Well, I have everything I want, and you can't be richer than that. There's no such thing as richer than having everything you want,” at least the way I define it. And where I'm going with this is—I've tried to espouse a philosophy across the company that every team member should spend less than they make, no matter what. And not overextend themselves with commitments—like a mortgage—that causes stress and anxiety and so forth and so on. So there’s a fiscal discipline and that’s espoused across each team member, and most importantly, me and my brother—we started the company together, and we're the major shareholders. If we take that approach, that’s number one. The second thing is—we don't have any sales, marketing, or business development efforts whatsoever, which is shocking to 99% of business people I talk to. But it's grounded in a philosophy that the greatest salespeople we're ever going to have are our clients—talking to their friends and their network. And if we put literally 100% of our effort into serving our clients for free—they'll spread the word. They’ll be so excited about what we do for them and with them that they will be more than willing that if somebody asks them who they should talk to or work with, the answer is us. We've been doing that for almost 20 years now. The practice started 35 years ago, but we've been operating this way for almost 20 years. And our annual growth rate is about 20% a year, without any business development or marketing whatsoever. We could probably be growing more than that, but we keep our spending in check. We don’t overextend ourselves, so it doesn't force us to stay on that treadmill. The idea of being on a treadmill—having to grow just to keep up—causes me stress and anxiety, and I don't like that. So that's One Wealth. Now, restaurants are a less good business. My financial planning company will do seven and a half million in revenue this year with 13 employees. My first restaurant company will do $30 million in revenue with 350 employees. It's a much more labor-intensive, harder business. And the people I started the restaurant companies with—just to be blunt—for them to build wealth so they can afford to take care of their families the way they deserve to, for their talents and their creativity, et cetera, et cetera, you need to grow. And so the way we define growth in the restaurant company, just frankly, is through building the organizations so they are ready to scale. That means having leadership that's trained, has mastery, and understands how to lead each level of layers of management, and then opening new restaurants. Or with one of our companies, it's a line of consumer packaged goods. The Flour + Water Hospitality Group is my first restaurant company, and we've launched frozen pizza in 40 grocery stores, and we have dried pasta in 75 stores now. And we're going to really try to grow that. And that’s measurable, right? It's new restaurants, more grocery stores, more revenue. So we're a bit more intentional about growing those businesses. That’s really interesting. So when you grow an asset management firm by 20% over 20 years, then maybe half of that comes from the appreciation of the assets, doesn't it? No—and I know where your head went, which is the S&P 500 has grown at about 10% a year over the last 100 years. But the truth is, about 55% of our clients' assets are in equities on average, and about 45% are in bonds. If you're younger, you have more equities; if you're older, you have less. But the average annual return for a portfolio like that is probably closer to about 6.5%. So about a third of our growth has probably come through market appreciation. We don't generally lose clients, so your math is clean, right? If we lost clients, we'd have attrition and would need to replace them, which doesn’t really happen for us. So about maybe two-thirds of our growth has come from referrals. Yeah, that's pretty cool. I mean, I've also learned that if you have a business with high churn, then you have no time to serve your customers. And if you’re spending a lot of effort on business development, you’re spending less time on serving your customers, and you’re going to have higher churn. They're not going to refer you, because they're not getting great service—and then they churn instead of referring. So it's very smart. We do an annual survey of our clients, and we always score above 95% in terms of satisfaction. We also do an annual survey with our team members, and we score really high there as well. The greatest evidence of that is our turnover is damn near 0% since we launched the company. Generally, people who work with us don’t leave us. That's awesome. So you're doing a lot of things right. It seems like you have a clear plan, you’ve got strategic planning, you understand what you want, what you need, what you don’t need. What is one thing that you are actively trying to figure out in the asset management business? Well, we launched—unfortunately—a tax practice this year. I say “unfortunately” because we had no interest in competing with CPAs. Historically, we referred our clients to CPAs. But there's a problem in the tax business. My assessment is that taxes are becoming more complex, not less. Less people want to become accountants and there’s a supply-demand problem with accountants. And the existing accountants, in my view, have taken on too many clients, and their service has deteriorated. We get more and more complaints about clients dissatisfaction with their accountants than anything else in our practice. So we finally said, “You know what? We're going to beta test a tax practice.” We're doing tax returns this year for 15 clients. I never wanted to do this type of business. It actually makes sense, because financial planning and tax are deeply intertwined. The fact that they were ever separate disciplines, in retrospect, doesn't make much sense. So I'm glad I'm being forced into it—but it's a problem. I'm not sure how good we are at it yet. I hope we don't mess it up too much this year with these 15 clients, and I hope we eventually really good at it. But it’s the problem for me, and I’m not happy about it. So you said there are 13 people in the wealth management, so you have a couple of people on the tax side? Yeah, we have, call it, one and a half people dedicated to tax. And then we've partnered—well, there's one more variable in tax, which is interesting. I believe AI will eventually do 90-plus percent of the work that an accountant does. There's an intersection—or an inflection point—that hasn't been hit yet, which is: fewer accountants, more complex tax work, and AI hasn't solved it yet. My hypothesis is that we can start to develop the muscle memory and mastery around doing tax. Eventually, AI will be such a strong support that we'll be able to do tax returns for all of our clients with a relatively small number of people. That’s our hypothesis. In the interim, we've partnered with a company called April, which is a venture-backed startup that provides the analysis and tax return preparation. So we have one and a half people who organize the tax work for our client base, but then the actual heavy lifting of the analysis is done by April. And if April is listening to this, it's fine when I say we're perfectly happy to replace April with AI once AI is ready—but it just isn't ready yet. So we're just getting started on something that we believe will eventually become relatively easy. But right now, it's still a bit clunky. I don't know if it was Warren Buffett or someone else—maybe his partner—who talked about how important tax planning is in actually making money. If you do the right kind of tax planning, it's basically one half of the return you can make just by optimizing your taxes. Would you agree with that? Well, I don't know that I'd be comfortable making a blanket statement like “one half.” I think the wealthier you are, the higher the probability that with advanced tax planning, the net impact on your wealth over time could be more than half. I mean, think about estate planning. We have a client, for example—a taxable estate is one where your net worth is over, I'm going to simplify, about $13 million per person. So for a married couple, $26 million. Anything over that gets taxed at—again, I'm averaging—around a 50% estate tax when you die. Okay, so what can you do? You can, while you're alive, give away some of that $13 million instead of waiting until you die. How can you do that? Maybe you make investments in your kids' names rather than your own, so it's not part of that $13 million. We had a client, for example, who invested in a company that ended up being worth $60 million. But guess what? That $60 million was not in their name—it was in their kid's name. So it skipped a generation. So what is that worth? Fifty percent of anything over $26 million in estate tax—what is that worth in terms of average annual return? I don't know—you can't really calculate it cleanly. But it's millions and millions of dollars. Yeah, so it's very high leverage—that's the point. Yeah. That's amazing. I mean, you shared some really great ideas here. I like the framework: identify your goals, articulate them, share them with other people. I like the sharing because it basically creates some peer accountability, right? And also people are then aligned with what your context is. So that’s great. Then measure and execute—that's great. We talk about OKRs, we talk about tax planning, and the philosophy of building businesses—the difference between a business that needs to grow and one that can grow more organically. That’s amazing. Is there anything else you'd like to share with our audience? And then I’m going to ask you, of course, if people would like to learn more about what you do and would like to learn more about One Wealth Advisors, where should they go and where can they learn more? But first, what's your final message to our listeners? Well, you didn't rehash the first thing I said, which is—it's always about people. It’s always about people. Everything one does in life, in my opinion, should be in the service of others somehow. And I think that's what gives us our greatest sense of satisfaction, self-worth, and place in the world. So I really want to leave people with that message. In terms of reaching me, I have a website I built, because I do a bunch of different things. One Wealth Advisors has its own website, which you can easily search, but I also have davidsteele.xyz, which primarily points to One Wealth, but then points to the other stuff I do, including other businesses I’ve started, and the boards I’m on, and the consulting work that we do. Okay, that's definitely worth exploring. So check it out. And if you enjoyed this conversation and you're listening here, don't forget to subscribe and tune in, because every week I have an exciting entrepreneur coming on the show to share their learnings and insights. Important Links: David's LinkedIn David's website One Wealth Advisors website
Hey everyone! This week on the podcast, Jen is walking through a handful of ideas that have been reshaping the way we think about goals, happiness, and what it actually looks like to move forward in life and business.What We Cover:Why goal setting doesn't need to revolve around a new calendar yearThe shift from “have, do, be” to “be, do, have”How happiness actually drives success (not the other way around)Five simple habits that can reshape your mindset and daily lifeThe concept of a 12-week year and why it creates better momentumWhy consistency matters more than breakthroughsThe emotional cycle of change (and how to push through it)How to set goals you can actually measure and follow through onBooks Mentioned:The Slight Edge: https://amzn.to/3QbPbh4The 12 Week Year: https://amzn.to/3QcV6CASo Good They Can't Ignore You: https://amzn.to/4tJueshThe Happiness Advantage: https://amzn.to/4swIEecConnect with Us:**NEW** Inquiry Process Email Templates - https://learn.bradandjen.com/inquiry-process-email-templates-for-photographersJoin Purpose & Profit – A Roadmap to 10k Weddings: https://learn.bradandjen.com/purpose-and-profit-courseInstagram: @bradandjeneducation @bradandjenChapters:(00:00) Why goal setting shouldn't be seasonal(03:00) The connection between happiness and success(07:30) Be → Do → Have: a mindset shift(12:00) Five daily habits that create real change(18:30) Why most people don't follow through(22:00) The 12-week year and building momentum(27:00) Small actions vs. big breakthroughs(31:00) The emotional cycle of change(36:00) Setting goals you can actually achieve(40:00) Final thoughts and a simpler way forwardKeywords:goal setting, personal growth, habits, happiness, productivity, 12 week year, mindset, consistency, entrepreneurship, creative business, motivation, follow through, self development
Send us Fan MailHealing starts with smaller truths. In this episode, we get real about why therapy can feel like it is not working when the goal is too big, too vague, or disconnected from what is really hurting underneath. We talk about the gap between wanting change and knowing how to create it, why so many people lose trust in the process, and what it actually takes to build progress that feels safe, steady, and real.This is for anyone who feels stuck, discouraged, or tired of circling the same patterns and calling it effort. If you have been craving a more honest path forward in therapy, growth, and self-belief, this episode will give you something deeper to hold onto. Press play before your survival patterns try to rebrand themselves as a personality.Digital Asset:Evolve Framework for Setting GoalsHere are related episodes that build on today's conversation:#479 | Everything You Need for REAL Self-Belief - https://apple.co/3MfWPFO #480 | Everything You Need for REAL Self-Belief (Part 2) - https://apple.co/40qgM00Learn more about:
Auto-generated transcript: In the name of Allah, the Most Gracious, the Most Merciful. All praise is due to Allah, Lord of the worlds. And peace and blessings be upon the most honorable of the prophets and messengers, Muhammad and the Messenger of Allah, peace and blessings be upon him and his family and his companions.… Continue reading Set goals and metrics for life
As we move into 2026, remember this—goals measure outcomes. Standards determine outcomes. If you raise your standards, your performance has to follow. If you leave them vague, your results will be unpredictable. So before this year starts asking more of you, decide who you are going to be in your business. Not what you hope to achieve. How you intend to operate. Because when standards are clear, success stops feeling accidental. It becomes inevitable. And always remember to be memorable every day. Guests: Jared Antin Teresa Stephenson Filmed as part of the Mastery of Real Estate (MORE) Network, powered by Brown Harris Stevens. Subscribe to Talking New York Real Estate: https://podcasts.apple.com/us/podcast/talking-new-york-real-estate-with-vince-rocco/id1645541166 Connect with Vince Rocco: https://www.bhsusa.com/real-estate-agent/vince-rocco Sponsor: Roadway Moving and Storage — Full-service moving and storage company | roadwaymoving.com Brown Harris Stevens is one of the largest privately owned real estate brokerages in the country, with more than 40 offices across four states: New York, New Jersey, Connecticut, and Florida. https://bhsusa.com/
Schedule Your Free Real Estate Business Strategy Session NOW: https://go.stefanielugo.com/infoLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Understand how the real estate industry is shifting heading into 2026→ Learn how I'm personally thinking about business in the next market cycleIf you've ever set big goals for your real estate business and felt motivated in January—only to feel overwhelmed, scattered, or behind by spring—this video is for you. In this first episode of my 2026 planning series, I'm breaking down how to set real estate goals that actually work in the real world: goals that create more money, more time, and more peace without adding chaos to your day. You'll learn why most real estate goals fail, how to use a simple goal-setting framework that connects directly to your daily actions, and how to stop confusing busy projects with real progress. By the end of this video, you'll know exactly how many goals you should have for 2026 and how to build goals that support both your business and your life.
Prayer as we set Goals for a New Year - The Importance of Prayer going forward into a New Year
At the start of a new season, goal setting can feel exciting… and overwhelming. In this episode, I and Lorna unpack how to set ambitious goals that guide your season, without letting them become a source of pressure, self-doubt, or fear of judgment. Drawing from our own recent competitions, we explore why zero expectations can sometimes unlock peak performance, why many riders either play too small or aim unrealistically high, and how fear of judgment often stops us from speaking our goals out loud. This episode dives into the balance between big vision and grounded action, showing you how to use goals as information and data, not as a measure of your worth. If you've ever struggled with goal pressure, moving goalposts, or feeling like you're failing even when you're progressing, this conversation will help you reset your approach. In This Episode, You'll Learn: Why having no expectations can lead to better performances How mindset can carry you through breaks in training or time off The difference between goals that guide you and goals that control you Why many riders are afraid to speak their goals out loud How fear of judgment, failure, or success shapes goal setting Why goals should be treated as data and information, not ego How to tell the difference between stretching yourself and setting yourself up to fail Why breaking big goals into short-term actions builds confidence The danger of constantly moving the goalposts How to be proud of progress before you reach the end goal Why mistakes, setbacks, and “bad days” are still steps forward Who This Episode Is For: Riders setting goals for a new season Anyone feeling pressure, fear, or resistance around goal setting Riders who feel they're never “doing enough” despite progress Those struggling with comparison, judgment, or expectations Riders who want to play bigger without burning out mentally Resources Mentioned:
A few weeks into the new year, it's easy to feel discouraged, especially if the goals you set already feel heavy or out of reach. In this episode, I talk about why that happens and what I do instead. I share why traditional goal-setting can feel like using the wrong map in motherhood, how shifting to a vision changes the entire experience, and why the real work isn't about doing more, it's about who you're becoming along the way. I'll share: Why time-based goals often create pressure and self-doubt in full seasons of life How a vision gives direction without demanding speed or perfection Why regular reflection helps you make progress without carrying shame or discouragement
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Today's episode is starting with a mini solo episode and continuing with a conversation that I am honored to re-share with Emily Ley. She wrote a devotional book titled Sure as the Sunrise in 2022, and in today's episode, we focus in on the idea of creating a word for the year along with how to create a grace filled morning routine that will work for whatever your life looks like right now. This conversation was so encouraging and comes at the perfect time of year as we are looking towards the fresh start of the new year, but I hope this episode reminds you that any day can be a fresh start. More Minimal-ish New Year Episodes: Episode 213: 4 Ways to Walk Intentionally into 2024 - Other Ways to Set Goals or Intentions for the Year Episode 212: The Annual Minimal-ish Goal Setting Episode- Reflecting on Your Year and Setting Goals that Align with Your Values Episode 165: One Small, Impactful Change to Start the Year (Changing the New Years Narrative) Links: Emily's Devotional: Sure as the Sunrise Emily's Website Emily on Instagram Podcast Website Desirae on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you have big goals for 2026 but aren't sure where to start or how to actually follow through?In this solo episode of Unleash Your Inner Creative, I'm sharing practical and emotional strategies for goal setting in 2026, especially if you want to go after your dreams in a way that feels doable and sustainable.This isn't about hustling harder or burning yourself out. It's about getting honest about what's been holding you back, aligning your daily actions with what you truly want, and breaking big goals into smaller steps you can realistically follow through on.I walk you through how to assess past goals, identify where you have more control than you think, and create a clear action plan that supports your dreams. I also share what I call microdosing courage, taking small steps that build momentum, confidence, and self-trust over time. We also touch on the emotional side of goal setting, including worthiness, limiting beliefs, asking for help, and healing creative wounds that can quietly block progress.You'll Learn: -How to honestly assess the goals you didn't reach last year and why-A simple way to check if your daily actions truly align with the goals you say matter most-How to microdose courage when approaching a big or scary task -Why stair-stepping goals works better than all-or-nothing thinking when fear shows up (and how it builds self-trust) -How worthiness, creative wounds, and asking for help impact your ability to follow throughIf you're setting New Year's goals for 2026 and want goal-setting advice that supports your creativity, emotions, and real life, this episode will help you move forward with compassion, clarity, self-love and momentum.
To get your free copy of Zach's Ebook "Handmade Business Secrets", Please click here - https://www.zachvaught.com/handmadebusinesssecretsbook If you're trying to grow to $5-10k/mo with your woodworking or handmade business- steal all the same strategies & systems Zach used to break the $10k/mo barrier - Please click here - https://www.zachvaught.com/HHA If you're a woodworker doing at least $3k/mo consistently in sales and you're ready to scale to $20k/mo+, you need to apply for the Woodworking Accelerator Program. Please click here - https://www.zachvaught.com/WWBAP All Zach's top choices that power his business SHOPIFY - Launch your new woodworking or handmade website today for just $1! It's easy to get started. https://shopify.pxf.io/c/2544769/1061744/13624 INCFILE - Setup your business the right way & in minutes! Be sure to use this link for your discount! - https://incfile.grsm.io/c6ymnwkoo5hv QUICKBOOKS - Save 30% For 6 Months & Finally Get Your Business Finances In Order - https://quickbooks.intuit.com/partners/qbba/?cid=par_qbppnr_zachvaught9472&gspk=emFjaHZhdWdodDk0NzI&gsxid=YZeRn3iY57Ni PIPEDRIVE - Follow up with leads, keep track of clients, and close more sales! Try for free for 30 days! - https://aff.trypipedrive.com/fh34hhfppt9k SIMPLETEXTING - Implement SMS & Text Messaging Marketing Into Your Business Today To Sell More, Make More, & Grow More! Get started for free today. - https://simpletexting.stptnr.net/bvgs1y2ouqwn LUCID CHARTS - Get Strategic & Plan For Growth. Use These Charts To Map Out Marketing Strategies, Org Charts, Shop Flows, & More! Sign up for free today. - https://try.lucid.co/rhuf1awoigan
With the new year in full swing, your mind might be on goals for your next campaign or for your own personal journey as a DM... but what about your players? Should all the goal-setting and planning be solely on your shoulders? Of course not! But how can you create a positive goal-setting environment that helps all your players enjoy the game more than ever? That's what we'll talk about in today's episode!Thanks for listening to today's show. If you like our stuff and want to support us, here are some sponsor links and links to our other stuff:Worldsmith: http://session0studios.com/worldsmithRoll and Play Press:http://session0studios.com/rollandplayPhantasm Studios: https://session0studios.com/fantasmsMonument Studios: session0studios.com/monumentstudiosDiscord: http://session0studios.com/discordPatreon:https://session0studios.com/patreonDungeon Master Level Up Guide: https://session0studios.com/newsletter
Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! As working moms, we're often told to “do more” to get ahead....but what if the real answer is deciding what matters most? Today, I'm chatting with my dear friend - Danielle McGeough, professor, speaker, transformation strategist, and host of the Plan Goal Plan podcast. Danielle shares her grounded, compassionate approach to goal planning… one that honors the mental load moms carry and adapts to real-life seasons. This conversation wraps up the Becoming Her series and dives deep into how moms can pursue meaningful goals without losing themselves in the process. ✨In This Episode, We Talk About: Why traditional goal-setting doesn't work for working moms How to align goals with your current season of life Signs you may be misaligned or running on autopilot Why feeling “hollow” is a signal… not a failure How planning can become a form of self-care Simple rituals to help you transition between work and home Why goals don't have to be big to be meaningful ✨How to find Danielle: Check out her website: https://www.plangoalplan.com/ Check out her Podcast: Plan Goal Plan
Send us a textMany families rush from one year into the next without ever stopping to reflect and over time, that costs us clarity, peace, and momentum.In this episode, Dr. Latifat shares why ending the year well matters just as much as starting a new one. You'll learn how reflection, stewardship, and intentional planning create forward movement instead of repeating the same year over and over.This conversation weaves together faith, financial leadership, and practical wisdom to help you take stock of what God has already given you and prepare wisely for what's ahead.If you want the next year to feel different, it starts with how you close this one.What You'll Learn in This EpisodeWhy reflection is essential for growth and stewardshipHow to take stock of your year without guilt or pressureWhy December is a powerful time to plan instead of checking outThe role of diligence and clarity in financial peaceHow small, intentional actions now shape future outcomesHelpful Resources
Have you ever been so excited about a goal… only to end up exhausted, behind, or low-key avoiding it a few weeks later? If you're a high achiever who knows how to hustle but keeps burning out, this episode is for you. Today, we're unpacking why motivation and manifestation alone aren't enough — and how to build 2026 goals that actually support your nervous system, your real life, and your long-term success. Today we get real about the emotional rollercoaster so many high-achieving women are stuck on — sprinting toward goals, crashing into burnout, and constantly restarting. We break down why hustle culture and aesthetic vision boards often fail us, and how manifestation without structure can quietly drain your momentum. You'll learn how to shift from emotional goal-setting to sustainable systems that prioritize self care, capacity, and consistency — without shrinking your dreams. This is about building a life you don't need to recover from, and creating goals that work with your energy, not against it. If you're creating your 2026 vision board and want it to actually translate into results, this episode is essential listening. Why hustle culture keeps high achievers stuck in burnout cycles The hidden cost of constantly “restarting” your goals Why manifestation without structure leads to avoidance and guilt How vision boards trigger motivation — but not momentum The real reason SMART goals feel stressful (and how to fix it) How to set achievable goals based on your actual capacity, not fantasy energy Why nervous-system-safe goals create more money, confidence, and peace How to turn your 2026 goals into a calm, repeatable system that compounds You don't need more discipline — you need better goal systems Stability creates consistency, and consistency creates results A goal that ignores your capacity isn't ambitious — it's self-sabotage Self care isn't a reward; it's the infrastructure for sustainable success Your 2026 vision board works best on top of a real plan You're a high achiever tired of burning out every time you level up You're setting 2026 goals and want them to feel grounded, not overwhelming You believe in manifestation but want structure to match You're craving success that feels calm, sustainable, and aligned You want self care that actually supports your ambition ✨ Ready to stop sprinting and start building a life that supports your ambition? Learn more about The Reset Room, the private membership for ambitious women who want to grow without burning out: join us here
January pushes us to move faster, dream bigger, and set goals rooted in pressure. But what if the goal this year isn't more ambition—what if it's alignment?In this episode, we're talking about how to set goals from a place of faith instead of fear. I'm walking you through the difference between hustle-led goals and faith-led goals, how to discern whether a desire is from God or from comparison, and how to align your goals with what God wants for you. This episode is a roadmap for anyone who has vision—or wants clarity—on how to pursue growth with God at the center. If you're tired of striving, second-guessing, or chasing goals that cost you your peace, this conversation is for you.FOLLOW US: @girlsirlpod @mariahclayton_ Don't forget to leave a 5 star review!
Make 2026 your best year yet with your dog using these helpful strategies for setting dog training goals that will get results (and that you can stick to!). Download the free 2026 Year of Your Dog Workbook: https://2026goals.yourfavouritedogtrainer.com/ We start the year with good intentions for improving problem dog behaviours. But without a structured approach to goal-setting, our resolutions often fall off. Liz and Jeff break down how they set goals that lead to lasting results and share some of their goals for the year ahead.
Before you start setting goals for the year, this episode takes a step back. John talks about why goal-setting often feels exhausting, not because you're bad at it, but because you're overloaded, and why creating space matters more than creating a perfect plan. He shares a simple but powerful approach to slowing down, getting clear on what you actually want your days to feel like, and building goals that support your life instead of running it. A great listen if you're feeling unsure of where exactly to start this year. 00:00 Introduction and New Year Reflections 00:32 The Struggle with Goal Setting 01:34 Creating Space for Clear Thinking 03:52 Collaborative Goal Setting 05:38 Life Design Before Goal Setting 08:39 Upcoming Episodes Preview
Christina Lecuyer is kicking off 2026 with a grounded, refreshing perspective: no New Year's resolutions, no hustle, and no pressure to have it all figured out by January 1.Recorded just before Christmas, this episode shares how Christina is approaching 2026 with intention, flexibility, and a deep focus on mindset over rigid strategy. She reminds listeners that real change doesn't need a specific date and that you can decide to start fresh on any random Tuesday, whenever it actually feels aligned.Christina breaks down what truly drives long-term success in business and life: consistency, accountability, self-trust, and the ability to move through mindset blocks quickly. She also pulls back the curtain on what she's seeing with her clients heading into 2026, how they're avoiding burnout, regulating their nervous systems, and creating businesses that allow them to work less while making more.If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
this week we're doing a very real goals check-in, looking back at what we set out to do in 2025, what actually happened, and what quietly shifted along the way. we talk career growth, money habits, routines, movement, relationships, and the reality of trying to “do it all” in a busy season of life. some goals stuck, some didn't, and some taught us more than we expected. consider this your reminder that growth isn't linear, january optimism is powerful, and progress still counts, even when it looks different than planned!!!anya's favorites: sezane sweater (color is sold out sowwwwwy) and mason pearson brushkylie's favorite: abercrombie sweat set (top and bottom) and sweaterdonate to kylie's nyc marathon fundraising here!make sure to subscribe so you never miss an episode, and follow us on instagram @twodegreeshotter! if you have any suggestions for topics you want to hear us cover, send them using this link: https://bit.ly/2WAjznf.
On this week's episode of the podcast, share our personal fitness goals for 2026 and go over our fitness predictions for the upcoming year. Get to know us, the motivation that drives us, and our expert forecast for the future of fitness. Additional Sources:Podcast Episode 45: Why New Years Resolutions Suck: How to Set Goals the Right WayPodcast Episode 147: 5 Ways to Stay Consistent in 2024Want More?Join our Newsletter Online Nutrition Coaching Join our Facebook Group1:1 Fitness Coaching Get 3 Weeks of Nutrition Support for FreeFree Knee Pain Training GuideGet Hundreds of Movement Demos on Our Youtube Channel
Your goals don't fail because you're lazy.They fail because your brain doesn't know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you're busy, overwhelmed, or you've already fallen off track before.Your brain doesn't act on vague intentions.It acts on what you write, what you see, and what you feel.In this episode, you will learn: ✅ The brain-friendly goal formula ✅ Why your brain struggles with 12-month goals and how to use a 90-day focus window instead ✅ How writing your goals down makes you more likely to achieve them (and what to track weekly) ✅ The difference between lag measures vs lead measures (and why lead measures make success inevitable) ✅ How to create “if-then” rules so your habits run automatically (without willpower) ✅ How to prepare for problems before they show up ✅ How to design your environment so good habits are easy and bad habits are harder ✅ A busy-person daily plan ✅ A 60-second recall drill that reinforces confidence and consistencyThis isn't just about setting “better goals.”It's about building a system your brain will actually follow.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's resolutions or blowing up your entire life. Instead of focusing on what you think you should accomplish, this episode helps you get clear on how you actually want your life to feel in this season. Using a simple 90 day system built around alignment and small daily actions, this approach is realistic, grounding, and way more sustainable. It's designed for anyone who wants real progress in 2026 without burning themselves out by February.
If you're feeling even a tiny bit of pressure to have this new year figured out already, I just want you to know you're not alone.This episode is a gentle pause before you decide what you're aiming for. It's about listening to your own voice first. Really listening. Especially to the quieter parts of you that tend to get rushed or talked over.Once you get aligned with that voice, then it's time to set some goals (or intentions if you're not a goal person). Goals are helpful and I'm all for it, but let's just make sure they're the right goals for you and where you're at.In this episode I share how I'm approaching this year, why goals sometimes start to feel heavy, and a simple question I asked my Growth Studio community that opened up way more than I expected.You don't need all the answers yet. You just need a little room to hear yourself so that you can start. Episode Highlights00:00 — That weird January pressureYou know the feeling. Everyone's in a hurry and you're not sure what you're hurrying toward yet.04:05 — The voice that keeps getting interruptedNot the loud obnoxious ones. The quieter “eh… I don't know about this” that usually gets ignored.08:40 — When goals start feeling heavyThis is where things get tricky (it's not because you're doing anything wrong).13:25 — A quick gut-check before you commit to anythingSomething simple I use to tell if I'm stretching myself… or setting myself up to shut down.18:35 — The permission question I can't stop thinking aboutIt has nothing to do with adding more — and it might change how you approach this year.Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI'd love to hear this episode resonated you. ❤️
In this New Year's Eve episode, Mari shares her detailed blueprint for planning and achieving your 2026 goals. From the importance of honest reflection and creating a 'heavy list' to dreaming big and setting precise, actionable goals, Mari walks listeners through a step-by-step guide to kicking off the new year with purpose. She emphasizes the need for prayer, teamwork in marriage, and the significance of building daily habits that align with core life pillars. Perfect for anyone looking to live a Christ-centered life in the modern world and seeking practical tips to start the year right.Goal Setting SuppliesJoin our BRAND NEW Kingdom Club on Patreon! Members get exclusive perks such as:
January is here, and so are the goals. But if you've ever felt overwhelmed, paralyzed, or burned out by goal setting before February even hits, then this episode is for you. In this episode, Coach Jen breaks down a simple, sustainable approach to goal setting inspired by identity-based habits popularized by James Clear, without the pressure, perfectionism, or overplanning. Instead of asking “What do I want to achieve?”We ask the better question: “Who do I need to become, and what does that person do daily?” In This Episode, You'll Learn: Why most New Year's goals fail by February How identity-based goal setting creates long-term success How to define the “version of you” who has already reached your goals What daily habits actually matter (and which ones don't) How to simplify your goals Why consistency beats motivation every time Check out these other relevant episodes: 150. Using Your Core Values to Set Goals 108. Two Things Wrong With Your Goals Do you have nutrition and fitness goals? I’m your coach! If you’re ready to finally make some sustainable progress, feel strong and powerful on every climb uphill, feel less pain, perform better, or lose a few extra pounds, then apply to work with me by clicking here. I work with people just like you, and you’ll see results a helluva lot faster than on your own. #ShredStrong: Our Winter Cycle Starts on Monday, January 5, 2026! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but we’re starting the main Winter cycle in January! Learn more about the program and sign-up HERE! Keywords: holiday fitness for cyclists, mindful eating for athletes, memories over macros, holiday nutrition for cyclists, winter training for cyclists, strength training for cyclists, food freedom for athletes, endurance athlete nutrition mindset
Most people think goal setting is about writing down what you want. It's not. It's about creating gravitational pull so strong that your entire life reorganizes around what you're building. After 15 years of setting and hitting impossible goals — from building multiple businesses to launching a top podcast to selling a million books — I've cracked the code on why most people fail and the few who win do it differently. In this episode, I break down my exact five-step process for setting goals you'll actually follow through on in 2026. You'll learn the regret minimization framework from Jeff Bezos, why Elon Musk uses first principles and backwards timelines, how Warren Buffett's 5/25 rule forces ruthless focus, and why Sam Walton obsessed over daily numeric targets instead of quarterly objectives. I reveal why exploitation keeps you efficient but exploration creates breakthroughs, how to use goal gravity to pull everything towards your target, and why your year needs a name before it can have a plan. But this isn't theory — it's my actual goal journal from the last 15 years. I show you my relationship goals, work targets, travel plans, and even the silly stuff like feeling more feminine and cutting out bread (spoiler: didn't nail that one). You'll see my "more of/less of" list, why I track daily streaks, and how I turned 2024 into my "full send" year and 2025 into my "year of flow." If you're tired of setting the same goals every January and abandoning them by February, or if you want to finally build a life most people only dream about, this episode will change how you think about goal setting forever. It takes 21 days to create a habit, but 90 days to create a totally different lifestyle. Start your timer. This is day one. Protect what you own. Next makes it fast, simple, and painless. Check it out: https://www.nextinsurance.com/codie ___________ 00:00:00 Introduction 00:01:12 Goal Gravity: Why Small Goals Kill Your Future 00:02:13 Exploitation vs Exploration: The Fork in the Road 00:03:44 The Regret Minimization Framework from Bezos 00:04:40 Name Your Year: The Power of Framing 00:06:26 First Principles and Backwards Timelines: The Elon Musk Method 00:09:21 The Four Goal Categories: Relationship, Work, Travel, and Fun 00:11:37 The Say No List and Warren Buffett's 5/25 Rule 00:13:17 More Of, Less Of: The Anti-Goal Method 00:14:59 Daily Scoreboard: Sam Walton's Obsessively Measurable Goals 00:16:54 The Five Patterns of World-Class Goal Setters ___________ MORE FROM BIGDEAL
You shouldn't set goals alone—here's why.In this episode of The Chris LoCurto Show, Chris breaks down 5 powerful reasons leaders need others in the goal-setting process. From avoiding tunnel vision to gaining accountability and long-term strategy, you'll discover how collaboration sharpens your leadership and drives better results.⏱️ Timestamps:00:01:50 – Clarity comes with collaboration00:05:28 – Others help you stretch beyond comfort00:08:07 – Accountability keeps you on track00:09:33 – Perspective reveals the bigger picture00:10:56 – Outside insight exposes blind spots
If you're a high achiever who sets big goals but rarely pauses to celebrate, this episode will change how you plan your year.In this She Believed She Could Podcast episode, Allison Walsh and Brian Schweitzer break down a powerful year-end reflection process and a practical goal-setting system that helps you create aligned, measurable, achievable goals for 2026. You'll learn how to evaluate 2025 using four key questions (wins, lessons, joy, and drains), how to reduce distractions and protect your time, and how to set goals in 90-day sprints supported by weekly habits and real-life systems.You'll also hear Allison's WIN Framework, plus an inside look at what's coming next, including the She Believed She Could™ Podcast Network and the Spotlight Experience.Chapters00:00 Reflecting without skipping the celebration01:17 Why goal-setting episodes hit different02:00 Setting goals that are aligned + achievable03:22 Brian's “Goal Slayer” energy is back04:14 Reviewing 2025: change, growth, entrepreneurship05:48 You don't have to wait until January to start06:31 The 4-quadrant year audit (wins, lessons, joy, drains)08:10 Define the win: you vs work vs family09:26 When it didn't go well: align + refine11:25 What lights you up and how to replicate it14:41 Inner circle, energy vampires, and protecting your cup17:26 Time leaks, distractions, and reclaiming your calendar18:22 Scheduling self-care like a meeting20:11 Cutting noise and asking “How important is it?”22:27 High achievers: stop the all-or-nothing mindset25:14 90-day sprints, weekly habits, and leaving turbo mode32:30 The WIN Framework36:12 Share your 2026 goal and get community support38:06 2026 behind the scenes: Spotlight Experience + SBSC Network41:50 What network members can expect (strategy, meetups, summits, pod retreats)47:51 Final encouragement: you're worth the effortAccess the WIN Framework: https://www.allisonwalshconsulting.com/freebies Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandAccess The Impact Brand AcceleratorAccess From Podcast to PlatformBeauty Must-Haves!
As we close out the year, this short Midlife Edit is an invitation to pause before rushing into goals, plans, and resolutions.In this episode, Shelly shares a gentle year-end reflection using her simple WIL strategy—a practical and grace-filled way to look back before moving forward.This is not about productivity or pressure. It's about clarity, gratitude, and honoring the season you've just walked through.Key Takeaways:What worked in your life this past yearWhat could be improved as you move into a new seasonWhat you learned about yourself, your faith, or your rhythmsWhether this year felt full, heavy, joyful, or uncertain, this reflection creates space to notice what God has been shaping—before you set intentions for what's next.Grab a journal, take a quiet walk, or simply listen and reflect.You don't have to rush into the new year.You're allowed to pause.And God isn't finished with your story. Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
Before you set another goal, write another list, or map out another plan—pause and listen to this episode.How you enter the year will matter far more than what you put on paper.In this episode, I invite you to consider a different starting point for growth—one that most people skip entirely.We explore why choosing your energy first, before the planning and the doing, becomes the invisible force behind your consistency, your follow-through, and the way you show up in your life and relationships.If you want 2026 to feel different—not just busier or more ambitious, but more grounded, intentional, and aligned—this conversation will give you a powerful new lens.And to continue this work together, I invite you to join my new free challenge: The Well Made Woman: New Year Energy. We start January 1st. For details and to sign up, go here: https://drchavonne.com/new-year-energy-challenge/
In this week's episode of Outsmart Overeating, we're talking about that weird week between Christmas and New Year's—leftovers everywhere, days blending together, and the "New Year, New Me!" messaging all over the internet. If you've ever felt frustrated with resolutions that fizzle out by February, this episode is for you. We're breaking down why traditional goal-setting fails and showing you how to create goals that actually fit your life, your habits, and your brain. No extreme detoxes. No overnight transformations. No perfection. Just realistic, actionable steps you can implement today. Here's what we cover: Why resolutions fail: Most goals are based on wishful thinking or past patterns, not the realities of life, stress, and cravings. Reflect before you set a goal: Identify your real motivations, obstacles, and the habits that have tripped you up in the past. Mindset matters: Learn how to bounce back after slips without spiraling into guilt or shame. Sustainable, repeatable goals: Simple habits you can do even on your worst day—not just your perfect day. Accountability is key: Use accountability to prioritize your goals and stay on track when life gets messy. Plan for your life, not a fantasy version of yourself: From workouts to meal planning, create goals that match your real-life schedule and responsibilities. Habit stacking for long-term change: Small, consistent actions over time lead to transformation and freedom from food obsession. By the end of this episode, you'll have a framework for setting goals that actually stick, a plan that works with your life, and a mindset shift that helps you feel in control around food... without extreme dieting. If you're tired of resolutions that fizzle, binge-restrict cycles, and want this new year's resolution to be a success, this episode is your starting point. You can also connect with Leslie & Steph on Instagram. If you're struggling with emotional, binge, or compulsive eating and want to master self-control at every bite while turning the volume down on food noise, watch the FREE "Curb the Urge" mini-training and download the accompanying workbook. Or, if you want to be the first to know when we're opening the doors to our signature psychology-based weight loss program, Outsmart Overeating (and get exclusive access to early bird discounts and fast action bonuses), join the Interest List.
As the year comes to a close, many women feel a quiet frustration: I know what to do… so why doesn't it feel like it's working yet? In this episode of The Badass Reset Club, Heather invites you to slow down before rushing into the next plan or goal. Instead of focusing on what didn't change, this conversation walks you through a meaningful year-end reflection- physically, mentally, and spiritually. You'll explore why body composition, energy, and muscle changes often take longer in midlife than we expect, how mental resilience and stress responses shape consistency, and why reconnecting with purpose and meaning is a missing piece of sustainable health. This is not about fixing yourself for the new year. It's about recognizing the progress you've already made, naming the wins you may have overlooked, and carrying clarity, not pressure into 2026. Grab a notebook, take a breath, and reflect alongside this episode as you reset with intention. Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. JOIN THE JANUARY STRONG RESET CHALLENGE! Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Join The Menopause Strength Society https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg
Hey guys! Welcome back. I can't believe we're at the end of 2025! I wanted to take today's episode to help you with setting your goals for 2026. Today we're talking about setting Health Goals vs Fat Loss Goals, and how to make them fit your lifestyle so you don't burn out by the end of January. Apply for coaching Join the Shred Waitlist (starts Jan 12th)HAPI supplements (20% off, no code needed)The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook
Don't Set Goals for 2026 Until You Do This If 2025 stretched you, challenged you, or changed you, this episode is your reset. Before you start planning 2026, download our annual Goals & Intentions Workbook and follow this process with us.
Service Managers, Fixed Ops Leaders, and Dealership Executives — Why do some people and teams consistently outperform everyone else… while others stay stuck? In this episode of Service Drive Revolution #339, Chris Collins and the team break down what elite leadership actually looks like — and why intentionality, preparation, and standards matter more than talent, location, or luck. Using a surprising leadership case study (yes, even outside the automotive industry), this episode explores why the best performers: - Practice harder than everyone else - Prepare long before results are visible - Set expectations higher — and refuse to lower them - Build systems instead of relying on motivation - Create an experience focused on the customer, not themselves This conversation applies directly to service managers, advisors, directors, and Fixed Ops leaders who want: ✔ Better team buy-in ✔ More consistent performance ✔ Stronger culture and accountability ✔ Higher productivity without burnout If you're tired of average results and excuses like "market conditions" or "staffing issues," this episode will challenge how you think about leadership — and what's actually possible in your service department.
Mike Mulligan and David Haugh were joined by Tribune reporter Brad Biggs to break down the NFC playoff picture with two weeks remaining in the regular season and to outline a few scenarios for the Bears, who currently hold the No. 2 seed. After that, Mully and Haugh discussed the Bears' penalty troubles in their win against the Packers on Saturday. Later, Score football analyst Dave Wannstedt joined the show to share his takeaways from the Bears' thrilling 22-16 win against the Packers in overtime Saturday.
In this episode, Liv breaks down why goals keep your desires outside of you and why standards are the mechanism that actually rewires your reality. This is not a mindset episode. This is about normalization, identity, and the nervous system default that decides what is safe, familiar, and inevitable for you to experience.If you want 2026 to feel grounded, spacious, wealthy, and different in a way that actually lasts, this conversation will change how you approach everything.Inside this episode:✨ Why you don't receive goals, you receive standards
As 2026 approaches, many entrepreneurs are setting goals that look good on paper but feel misaligned in real life. In this episode of How to Be Happier for Entrepreneurs, Yvonne reframes goal setting through self trust, self love, and relationship alignment, not hustle or pressure. She breaks down the difference between ego driven goals and authentic goals, explains why self love must come first, and introduces a practical framework for setting goals that support your nervous system, your values, and the people you care about most. If you have achieved success yet still felt disconnected or depleted, this episode offers a grounded, honest approach to designing a year that feels sustainable and true to who you are. Connect With Us:
Simply Convivial: Organization & Mindset for Home & Homeschool
Ever set goals in January that felt motivating—only to realize by mid-February that they just didn't work in real life? You're not the problem. The goal-setting method is. Want your goals to actually work this year? Join Ready5: https://simplyconvivial.com/ready5Most goal-setting doesn't consider season, vocation, family life, interruptions, or the constant adjustments real life requires. But faithful planning isn't about building the ideal year—it's about stewarding the actual one.In this episode, I'll show you how to:✔ Set goals that flex with real mom-life (instead of cracking under pressure)✔ Use vocation—not ambition—to shape your goals✔ Trade unrealistic expectations for sustainable, faithful follow-through✔ Build growth habits that work even when routines changeYou don't need bigger goals. You need truer ones—rooted in your calling, capacity, and season.
Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal
Get Sam's ChatGPT Executive Coach Playbook - his exact system for everything from revenue optimization to life decisions: https://clickhubspot.com/skm Episode 757 Sam Parr ( https://x.com/theSamParr ) shares his formula for how to live a good life. — Show Notes: (0:00) Step 1: Don't Have a Best Friend (2:45) Step 2: Don't Decide (7:01) Step 3: Don't Set Goals (13:54) Step 4: Keep Pivoting (16:23) Step 5: Don't Buy the Index — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano