Podcasts about set goals

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Best podcasts about set goals

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Latest podcast episodes about set goals

The Power of Owning Your Career Podcast
Purpose, Strategy, and Building Limitless Careers

The Power of Owning Your Career Podcast

Play Episode Listen Later May 19, 2025 30:22


Episode Overview: Welcome to another inspiring episode of the Power of Owning Your Career podcast! This week, host Simone Morris sits down with the dynamic Jackie Grice, speaker, bestselling co-author, and CEO who built a multimillion-dollar transportation company from the ground up. Jackie shares her remarkable journey, including transitioning from dreams of becoming a judge to thriving as an entrepreneur alongside her husband.   In this conversation, Jackie opens up about the pivotal role her engineering background plays in her business strategy and personal growth, and how a life-changing two-day silence retreat propelled her to launch a successful coaching business during the challenges of COVID-19. Tune in as Jackie reveals her formula for career ownership—purpose plus strategy—and the importance of intentionality, mentorship, and investing in yourself. Whether you're a seasoned entrepreneur or navigating your next career move, Jackie's insights on risk, networking, and unleashing untapped potential will leave you feeling empowered to truly be in the driver's seat of your own journey.   Get ready to discover what it really means to launch deeper and live a limitless life driven by purpose!   Time Stamp Of This Episode: 00:00 "Inspiring Career Strategies with Jackie" 04:55 Discovering New Paths During Silence 07:25 The Power of Silence 11:32 Backward Planning Strategy 15:15 Invest in Yourself 18:28 "The Art of Effective Networking" 22:33 Mitigating Risk in Entrepreneurship 26:47 Parental Sacrifice and Success   Show Resources: Practice Silence: Jackie Grice recommends intentional silence, such as attending silent retreats or setting aside periods for personal reflection, to gain clarity on purpose and strategy. Invest in Coaching, Mentorship, and Sponsorship: Build a strong support network by engaging a coach for growth, a mentor for guidance, and a sponsor to advocate for you in new opportunities. Consider Therapy: Jackie highlights therapy as a resource for overcoming mental and emotional barriers, increasing self-awareness, and achieving career and personal goals. Read "Buy Back Your Time" by Dan Martell: This book is suggested as a valuable tool for learning how to delegate tasks and buy back your time so you can focus on high-impact activities. Follow Launching Deeper with Jackie B. Grice (YouTube & Website): Stay connected with Jackie for ongoing resources on business strategy and personal growth via her website and YouTube series.   Connect with our guest, Jackie B. Grice, at https://jackiebgrice.com   Connect with the show's host, Simone E. Morris, at: https://www.linkedin.com/in/simonemorris     To apply to be a guest or recommend guests for the show, visit bit.ly/pooycshowguest   Get More Support for Your Career:

The Power of Owning Your Career Podcast
Escaping Toxic Work Environments and Building Career Resilience

The Power of Owning Your Career Podcast

Play Episode Listen Later May 12, 2025 24:30


Welcome to another insightful episode of the Power of Owning Your Career podcast! This week, host Simone Morris sits down with the ever-authentic Jeff Davis, award-winning author, professional speaker, consultant, and mental health advocate. Known as "Mr. Mountaintop" for his deep insights and realness, Jeff returns to the show to discuss his upcoming book, The Courage to Leave: Breaking Free from Toxic Workplaces. Together, Simone and Jeff dive into the very real impact that toxic work environments can have on our mental health, self-esteem, and career advancement. Jeff bravely shares personal stories, lessons from his journey, and practical strategies for anyone feeling stuck in an unhealthy workplace. Along the way, they touch on the importance of mental health, the power of community, and taking actionable steps to find a better professional path. Whether you're facing dysfunction at work or supporting others who are, this episode is packed with valuable advice and hope for a healthier, more empowered career journey.   Time Stamp Of This Episode: 00:00 "Dysfunctional Workplaces Sabotage Careers" 06:03 Battling Workplace Corruption 07:11 "Overcoming Workplace-Induced Self-Doubt" 10:40 Prioritize Mental Health Daily 13:24 Coaching and Therapy Importance 18:14 Accessing Legal Support Options 20:09 "Legal Access Through Work Benefits"   Show Resources: 52 Tips for Owning Your Career Book by Simone E. Morris  The Courage to Leave: Breaking Free from Toxic Workplaces by Jeff Davis LegalShield (or Similar Workplace Legal Support Programs) Therapy and Professional Coaching   Connect with our guest, Jeff Davis, at https://www.linkedin.com/in/jeffdavis    Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/.   To apply to be a guest or recommend guests for the show, visit bit.ly/pooycshowguest    Get More Support for Your Career:

The Power of Owning Your Career Podcast
How Motherhood Reshapes Ambition and Purpose in Your Career

The Power of Owning Your Career Podcast

Play Episode Listen Later May 5, 2025 27:14


Welcome to this week's episode of The Power of Owning Your Career Podcast! Today, Simone E. Morris is joined by the inspiring Dr. Anne Welsh—a psychologist, executive coach, and consultant dedicated to empowering women leaders and supporting working parents. With a rich background at Harvard and deep expertise in maternal mental health, Dr. Welsh shares her unique journey from early ambitions in medicine to building a multi-faceted career focused on helping working moms navigate identity, ambition, and the challenges of modern parenthood. In this conversation, Dr. Welsh gets candid about tuning out external expectations, embracing career pivots, and redefining ambition for mothers. She offers practical strategies for integrating motherhood with career goals, overcoming shame, and staying intentional about your professional path—even when it means coloring outside the lines. Whether you're a working parent, considering a career pause, or searching for inspiration to design your professional life, this episode is packed with wisdom, resources, and encouragement. Tune in as we explore how to own your career journey by leading with curiosity, confidence, and a healthy dash of playfulness.   ✴️Episode TimeStamp: 00:00 Career Reinvention and Self-Discovery 04:31 Trusting Your Inner Voice 08:17 Discovering Career Paths Beyond Medicine 10:42 Identity Struggles in Motherhood 14:21 Redefining Ambition Through Parenthood 18:04 "Challenging Biases Against Working Parents" 22:22 Caregiving Pauses and Career Strategies 24:07 Curiosity-Driven Career Growth   ✴️Resources: 52 Tips for Owning Your Career Book by Simone E. Morris  Book recommendation: The Power Pause by Neha Rouch   ✴️Connect with our guest, Dr. Anne Welsh, at https://www.linkedin.com/in/drannewelsh    ✴️Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/.   ✴️To apply to be a guest or recommend guests for the show, visit  bit.ly/pooycshowguest.   ✴️ Get More Support for Your Career:

Simple Pin Podcast: Simple ways to boost your business using Pinterest

Pinterest isn't just about pinning pretty pictures; it's a powerful marketing tool that can drive long-term traffic and conversions. But to make the most of it, you need to have clear, actionable goals. So, let's dive into how you can set smart Pinterest marketing goals that actually move the needle in your business.Intro - Call to Action: Pinterest is growing right now. Just last quarter they reported 553 million active users. And the growth isn't stopping. From making sales to getting more leads on their email lists, businesses are seeing that Pinterest is making a difference. We know that you've listened to our podcast, you're taking in all the tips, but there's something stopping you from really reaching your goals. If you need support through monthly organic management, support to start your Pinterest Ads or just someone to clean up your account, we have you covered. Visit simplepinmedia.com/services.—-------Here are some helpful links from the podcast:

The Power of Owning Your Career Podcast
Designing Your Career for Impact: Lessons in Leadership and Growth

The Power of Owning Your Career Podcast

Play Episode Listen Later Apr 28, 2025 27:21


Welcome back to The Power of Owning Your Career Podcast!  In this episode, host Simone Morris sits down with technology executive Irina Dymarsky, a trailblazer known for leading complex, transformative initiatives and currently serving as the head of IT at Avixa. Irina opens up about her career journey—from a childhood ambition of becoming a business executive to navigating the zigzags of corporate life and embracing each new opportunity as a chance to grow. Together, Simone and Irina dive deep into what it really means to be in the driver's seat of your own career, sharing actionable insights on intentionality, the importance of having a North Star, building your "board of directors," and how to manifest your professional goals. Whether you're aiming for your next promotion or reimagining your path at the top, this episode offers strategies, real stories, and inspiration to help you own your journey and design your career for impact. Don't miss Irina's practical tips—from leveraging project management skills for personal growth to the magic of putting your ambitions out into the universe! Let's dive in!   ✴️Episode TimeStamp: 00:00 Success: No One-Size-Fits-All Path 05:58 "CIO Journey Realization" 09:06 Evaluating Progress Toward Your Goals 13:12 Project Planning and Career Resilience 14:47 Career Planning and Promotion Tips 18:46 Continuous Growth and Good Deeds 23:13 "Range: AI's Limitations" 25:17 "Designing for Impact"   ✴️Resources: 52 Tips for Owning Your Career Book by Simone E. Morris  Leverage online resources: Social media, LinkedIn, podcasts Networking and asking peers for recommendations Continuous learning through books and connecting with industry peers (i.e., Podcast “Acquired,” book “Range”)   ✴️Connect with our guest, Irina Dymarsky, at https://www.linkedin.com/in/irinadymarsky/.    ✴️Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/.   ✴️To apply to be a guest or recommend guests for the show, visit  bit.ly/pooycshowguest.   ✴️ Get More Support for Your Career:

The Running Effect Podcast
World Renowned Sports Physiologist Dr. Jim Taylor Shares Scientifically Proven Ways To Deal With Pressure & Pre-Race Anxiety + How To Set Goals That Will Lead You To Success

The Running Effect Podcast

Play Episode Listen Later Apr 24, 2025 49:01


GOODY'S (code "TRE2"): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJPerformance and sport expert Dr. Jim Taylor returns to the show to discuss Dominic's recent running of the Knoxville Marathon and the impact their work together had on his experience. Dominic, who ran a 3:33 marathon on April 6 with only two weeks of training, circles back with Dr. Taylor, who holds his Ph.D. in Psychology. Dr. Taylor's clientele includes professional, Olympic, collegiate and junior-elite athletes in skiing, cycling, triathlon, tennis, track and field, squash, fencing, swimming, football, golf, and many more. He is the author of 18 books (that have been translated into 10 languages) and can be seen at various speaking engagements throughout the world.Dr. Taylor maintains a popular blog that has been read by more than 10 million people. Prior to his consulting and coaching he was a world-ranked alpine ski racer. He has run a sub 3-hour marathon, completed an Ironman, and is a two-time national and three-time world championship medal-winning age-group triathlete.Dr. Taylor, who has helped thousands of athletes with the mental side of performance, founded the impressive Prime Performance System that he uses with clients, which focuses on the mental areas athletes can hone in on during training.In today's conversation, Dr. Jim walks us through goal setting, whether people set too big of goals or small of goals, what he does, his favorite books he's ever written, how to handle pressure, and pre-race nerves, and so much more. Tap into the Dr. Jim Taylor Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-GOODY'S (code "TRE2"): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
How to Set Goals Like an Academic, an Artist, and an Alchemist | Ep. 226

PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms

Play Episode Listen Later Apr 22, 2025 20:21


In this episode, I'm rethinking the way we set goals. The classic “SMART goals” method works for some, but I believe there's a more personalized approach. I introduce three archetypes—the Academic, the Artist, and the Alchemist—each offering a unique lens to help you find a goal-setting style that actually fits your life. The Academic thrives on structure, clarity, and reflection. If you love systems and tracking progress, this method might speak to you. The Artist, on the other hand, leads with emotion and vision. Creative constraints, vision boards, and intuition help shape goals that feel alive and inspiring. Then there's the Alchemist, who blends transformation with intentionality, using symbolism, ritual, and self-discovery to guide the journey. I also share how I've moved between these styles in different seasons of life—and how powerful it can be to let your goals evolve with you. If you're tired of rigid systems and want something that honors who you are, this episode will help you find a new way forward. You'll also hear about a free mini-course with tools to support you as you explore your own style. Whether you lean Academic, Artist, Alchemist—or a little of each—you'll leave this episode with clarity and inspiration for what's next. Shop:  Sense The Possibilities Planner & Journal (This is the hard copy! It's so pretty! Use code SHIP5 for shipping plus $5 off).  FREE: Bold & Balanced: Mastering the Art of Saying No Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

Keep What You Earn
Traits of My Most Successful Clients

Keep What You Earn

Play Episode Listen Later Apr 21, 2025 19:08


Let's dive into the critical traits that set successful entrepreneurs apart from the rest. I share insights from my lunch with one of my most successful clients and reflect on the common patterns I've noticed among thriving business owners. From the importance of fast action to making decisions quickly, and being okay with making mistakes, I share it all.   We also explore the significance of having clear goals and how crucial it is to know what you want for your business. Lastly, we talk about maintaining focus, the power of saying 'no' to distractions, and how diluted focus leads to diluted results. This episode is packed with valuable advice to help you scale your business and create a wealth-building enterprise. Tune in to learn practical strategies that will inspire you to take action and achieve your entrepreneurial dreams.   What you'll hear in this episode: [0:50] Lunch with a Successful Client: Key Traits of Thriving Entrepreneurs [2:25] Fast Action: The Key to Business Success [6:00] Clarity of Goals: Knowing What You Want [9:40] Focus: The Power of Saying No [14:50] Practical Tips for Overcoming Business Challenges   If you like this episode, check out: Seismic Shifts in My Mindset and Business Don't Make This Huge Mistake with Goal Setting How to Set Goals and KPIs   Want to learn more so you can earn more?    Visit keepwhatyouearn.com to work with Shannon and her team    Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ    Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

The Power of Owning Your Career Podcast
Recognizing Your Worth and Self Advocacy

The Power of Owning Your Career Podcast

Play Episode Listen Later Apr 21, 2025 38:59


Welcome back to The Power of Owning Your Career Podcast! In this special encore episode, host Simone Morris revisits a powerful conversation with Bhavna Bartholf, a trailblazing leader who spent over two decades at Microsoft and is now Executive Vice President of Commercial Sales and Strategy at another top organization. Bhavna takes us on an inspiring journey from her upbringing in India, where she came from a family of doctors but chose to forge her own path, to her impressive rise in tech leadership. She opens up about the challenges of staying with one organization for over 20 years, the pivotal moments that shaped her, and the importance of taking the driver's seat in your career. Bhavna shares illuminating insights on self-advocacy, knowing your worth, and overcoming the internal and external barriers that keep us from confidently pursuing what we deserve—especially as women in the workforce. Get ready for actionable takeaways, game-changing mindset shifts, and a reminder of your power. Whether feeling stuck or looking to level up your career ownership journey, this episode contains wisdom and inspiration you won't want to miss.  Let's dive in! Episode TimeStamp: 00:00 Top Career Podcast Honors/Bhavana Bartholf Introduction 03:27 "Bhavana Bartholf: Career Growth Insights" 07:18 Driven by Purposeful Giving 11:40 Unexpected Career Start at Microsoft 15:53 Career Growth During Pandemic Reorganization 19:23 "The Power of Saying No" 21:30 Cultivating Confidence and Self-Advocacy 25:01 Rediscovering Purpose Through Self-Reflection 29:21 "Secrets to Self-Advocacy Revealed" 31:31 Overcoming Fear Through Preparation 33:53 Forge Your Own Path 37:50 "Gratitude for Bhavana's Impact" Resources: 52 Tips for Owning Your Career Book by Simone E. Morris  Self-assessment tools (for understanding strengths, motivators, and drivers) TEDx Talk by Bhavana Bartholf (on self-advocacy and career ownership) LinkedIn (as a platform for connection and career networking) Connect with our guest, Bhavana Bartholf, at https://www.linkedin.com/in/bhavanabartholf/.   Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/.   To apply to be a guest or recommend guests for the show, visit  bit.ly/pooycshowguest.   ✴️ Get More Support for Your Career:

The Power of Owning Your Career Podcast
How to Command Any Room and Boost Your Career with Confidence

The Power of Owning Your Career Podcast

Play Episode Listen Later Apr 14, 2025 24:43


In an engaging return to The Power of Owning Your Career Podcast, Simone Morris reconnects with the brilliant Bridgett McGowen, renowned for her expertise in communication and presentation skills. This episode is packed with invaluable insights on how to own your professional narrative in today's competitive landscape. Simone and Bridgett delve into the power of storytelling with "receipts," mastering digital communication (including Bridgett's PIE strategy), and the art of active listening for career advancement. Whether you're navigating remote work or seeking to amplify your personal brand, Bridgett's practical advice from her book "Show Up and Show Out" will empower you to become unforgettable. Tune in and unlock the secrets to career mastery!   Episode Timestamp: 00:00 Own Your Career Narrative 06:12 "Social Media PIE Strategy" 07:39 Leveraging Social Media for Opportunities 10:37 Purposeful Communication for Visibility 15:27 "5 in 2025 Initiative" 19:38 Engage and Adapt Your Narrative 22:09 Connect with B Online   Connect with our guest, Bridgett McGowen at  https://www.connectwithb.com   Connect with the show's host, Simone E. Morris, at https://www.connectwithsimone.com    To apply to be a guest on the show, visit  bit.ly/pooycshowguest    ✴️ Get More Support for Your Career:

The Power of Owning Your Career Podcast
The Key to Career Ownership: Learning, Healing, and Building the Right Relationships

The Power of Owning Your Career Podcast

Play Episode Listen Later Apr 7, 2025 29:54


Welcome to The Power of Owning Your Career Podcast This week, host Simone E. Morris shares her journey to help you take control of your career. She explores the transformative power of being in the "driver's seat" and shows how taking ownership—rather than remaining passive—can dramatically change your professional trajectory.   Based on Season 14's experiences, Simone candidly discusses her early struggles, pivotal career moments, and lessons learned. She tackles common challenges like impostor syndrome and career setbacks while sharing the strategic decisions that shaped her entrepreneurial path. Simone also directly addresses listener questions, offering personalized advice to help you navigate your own career hurdles.   Whether you're contemplating a career pivot, battling self-doubt, or seeking inspiration to pursue your dreams, this episode delivers practical insights and motivation. Please tune in to discover what it truly means to own your career and how to unlock your inner power to create the professional path you desire.   Join Simone as she champions your journey toward career success.   Episode Timestamp: 00:00 "Taking Charge of Your Career" 05:19 Embrace Continuous Learning Independently 09:43 "AI Interviews Host for Q&A" 10:57 Leaving Corporate America: A Tough Choice 16:53 Overcoming Imposter Syndrome with Reflection 19:19 Reframing Failure in Leadership 23:18 "Navigating Inclusion and Career Advice" 25:03 Rethinking a Wasted Degree 28:03 "Join the Career Talk" Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/.   To apply to be a guest on the show, visit  bit.ly/pooycshowguest    ✴️ Get More Support for Your Career:

The Power of Owning Your Career Podcast
The Power of Branding and Career Advancement

The Power of Owning Your Career Podcast

Play Episode Listen Later Mar 31, 2025 27:03


Ready to revolutionize your career strategy? This week's "The Power of Owning Your Career" features Hector Pachas, a headshot photographer who's more than just a visual storyteller – he's a career catalyst! Dive into his inspiring pandemic-driven pivot, learning how he leveraged his IT background to redefine personal branding through powerful, personality-driven photos and expert facial expression coaching. But that's not all! We're also unlocking resources and strategies for career advancement, exploring the crucial role of mentorship, and emphasizing lifelong learning in a rapidly evolving world. Hector shares his insights on navigating AI and tech advancements and mastering LinkedIn for professional growth, including how it's evolved as a networking and branding tool. Plus, we tackled overcoming the fear of self-promotion on LinkedIn and compared it to other social media platforms. And, of course, we get a glimpse into Hector's life beyond the lens, from his passion for cooking to winemaking. Get ready to transform your career trajectory and visually command your professional story!   A Time Stamp of The Show: 00:00 From Corporate IT to Camera 04:36 Personal Branding Evolution Work 07:49 Zoom's Enhanced Photo Features 11:05 Evolving Identity and Growth 15:41 "Mentorship: Navigating Online Overload" 19:35 Tailoring Content to Platform Audience 20:59 Balancing Professional and Personal Branding 24:46 "Embracing Authenticity and Public Speaking"   Connect with our guest, Hector Pachas, at: https://hectorpachas.com https://www.linkedin.com/in/hectorpachas/.   Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/.   To apply to be a guest on the show, visit  bit.ly/pooycshowguest    ✴️ Get More Support for Your Career:

Beyond Transcripts
152: Teaching Your Kids to Set Goals

Beyond Transcripts

Play Episode Listen Later Mar 29, 2025 50:11


Teaching your kids to set goals is crucial as a homeschooling parent, helping them build motivation, responsibility, and lifelong skills. In this episode, we explore practical ways to guide children in setting realistic and meaningful goals, from daily tasks to long-term ambitions. Whether your child struggles with follow-through or just needs a little direction, we'll share strategies to make goal-setting a natural and rewarding part of homeschooling. SHOW NOTES: Visit our website! If you have any questions or comments, please email us at happyhomeschoolpod@gmail.com Visit Transcript Maker and get your 14-day free trial! Like our page and join our group on Facebook! Follow us on Instagram! The Happy Homeschooler Podcast is a Transcript Maker Production. It is hosted by Holly Williams Urbach and Jennifer Jones, produced by Matthew Bass, and edited by Norah Williams. Our logo is by Norah Williams and our music is by The Great Pangolin. If you liked this episode, and you'd like to help us grow, leave us a review and subscribe on Apple Podcasts and Spotify!

The Power of Owning Your Career Podcast
Say Yes To Opportunities

The Power of Owning Your Career Podcast

Play Episode Listen Later Mar 24, 2025 28:46


Welcome to this week's inspiring episode of The Power of Owning Your Career podcast. Today, we're thrilled to welcome Matt Stephenson, the CEO and co-founder of Code to College. Based in Austin, Texas, Code to College is making a powerful impact by creating a national network of diverse college-going technical talent. Their mission? To empower high school students, primarily Black, Brown, and girls, by developing vital coding and professional skills through a skills-based, volunteer-driven program. These students gain invaluable exposure to STEM industries through case competitions, workshops, and mentorships.   Matt shares his journey in our conversation, from discovering coding in college to founding Code to College. He discusses the pivotal moments and influences that shaped his career path, emphasizing the importance of education, community, and the power of saying "yes" to opportunities.   Tune in as Matt reveals his insightful perspectives on owning your career, the transformative power of building a supportive network, and his vision for expanding this impactful initiative. Whether you are in an exploratory phase of your career or simply seeking inspiration, this episode is packed with valuable life lessons and encouragement to help you take charge of your professional journey.   A Time Stamp of The Show: 00:00 "How Tech Skills Transformed My Life" 05:16 Immigrant Family's Pursuit of Opportunity 07:36 "Unexpected Journey to Fulfillment" 12:50 Teaching: The Toughest Job of All 15:39 Travel, Plan, and Stay Open 19:56 "Books, Podcasts, and Networking" 20:56 Build and Value Your Network 24:15 "Importance of Following Up" 27:32 Career Empowerment with Matt Stephenson   Resources shared by Matt: Books: Thinking Strategically Give and Take   Connect with our guest, Matt Stephenson, at  https://code2college.org https://www.linkedin.com/in/matthewcstephenson/    Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/.   To apply to be a guest on the show, visit  bit.ly/pooycshowguest    ✴️ Get More Support for Your Career:

Mindset Mic
72. How Athletes Can Set Goals That Stick...Even When They Are TOO DREAMY! (Free Course 6/6)

Mindset Mic

Play Episode Listen Later Mar 24, 2025 11:27


Send us a textFor the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes.  Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you

Secrets of Success
Caroline Adams Miller - Big Goals

Secrets of Success

Play Episode Listen Later Mar 24, 2025 27:32


Bill Horan talks with Caroline Adams Miller, author of BIG GOALS.  Caroline will discuss how goal setting is a science, what are the 3 basic needs of Self Determination Theory, how smart phones and social media affect goal setting, and how goal setting has an impact on both conscious and unconscious behavior.

WorkLab
Neuroscientist Anne-Laure Le Cunff Says We All Need to Rethink How We Set Goals

WorkLab

Play Episode Listen Later Mar 19, 2025 27:59


“It's time to replace the old linear model of success with a circular model of growth, in which goals are discovered, pursued, and adapted,” says Anne-Laure Le Cunff. She left a successful tech-marketing career to study neuroscience, and now writes the popular Ness Labs newsletter, which features insights about how our brains work that can help us navigate uncertainty and nurture innovation. She joined WorkLab to discuss what leaders can learn from neuroscience, and how to tap the potential of AI in more creative ways. WorkLab Subscribe to the WorkLab newsletter Microsoft Podcasts – Stay connected, informed, and entertained with original podcasts from Microsoft

The Power of Owning Your Career Podcast
Unlocking Career Growth by Embracing Risk and Networking

The Power of Owning Your Career Podcast

Play Episode Listen Later Mar 17, 2025 28:12


Welcome to this week's exciting episode of The Power of Owning Your Career Podcast! I'm thrilled to bring you a dynamic and insightful conversation with Kira Deneen, a seasoned genetics counselor and the brilliant mind behind the popular DNA Today podcast. And here's a special treat – this was a live recording! Head over to our YouTube Channel to watch the full episode. We're diving deep into Kira's fascinating career journey, exploring how her early passion for podcasting, sparked back in 2012, has seamlessly intertwined with her work in genetics. Listen as she shares her experiences on the profound impact of networking, overcoming career jitters, and the crucial role of consistent hard work. Kira also unpacks the unique insights she's gained from bridging her podcasting and scientific worlds, offering invaluable takeaways for anyone eager to accelerate their career. Whether you're curious about genetics counseling or simply seeking inspiration to own your career journey, this conversation is sure to leave you motivated and ready to take the reins of your professional life. Join us for an exhilarating and informative episode!   Connect with our guest, Kira Dineen, at  https://www.linkedin.com/in/kiradineen/   Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/.   To apply to be a guest on the show, visit  bit.ly/pooycshowguest.   ✴️ Get More Support for Your Career:

Right Thinking with Steve Coplon
When You Set Goals, They are Easier to Achieve | Episode #422 | Encore Edition #227

Right Thinking with Steve Coplon

Play Episode Listen Later Mar 17, 2025 60:32


Right Thinking with Steve Coplon | Guest: Johnnie LloydThis week's show is called "When You Set Goals, They are Easier to Achieve," with guest Johnnie Lloyd. Tune in and hear Steve and Johnnie continue their series on Right Thinking, this week focusing on setting and achieving goals. Steve introduces his “Topic Papers,” a tool to help you budget your way to success.https://www.talknetworkradio.com/hosts/right-thinking

Aligned and Magnetic Podcast
2.31 How to Set Goals the Right Way for YOU—Using Human Design for Success

Aligned and Magnetic Podcast

Play Episode Listen Later Mar 14, 2025 44:31


If you've been struggling to manifest your goals in business and life, this episode is for you. The problem isn't that you're doing something wrong—it's that you may be using goal-setting and manifestation strategies that aren't aligned with your energy type.In this episode, I'm breaking down:Why traditional manifestation methods might not be working for you.How to use Human Design to achieve your goals with ease & flow.The biggest manifestation mistake that's keeping you stuck.How each Human Design energy type (Generators, Manifesting Generators, Projectors, Manifestors, Reflectors) can align their energy for success.Why creating a clear vision is non-negotiable for attracting the clients, money, and opportunities you desire.Resources & Next Steps:

Keeping it Real Podcast • Chicago REALTORS ® • Interviews With Real Estate Brokers and Agents
How To Set Goals Around Social Media Video • Video Boot Camp for Real Estate Professionals • Kim Rittberg

Keeping it Real Podcast • Chicago REALTORS ® • Interviews With Real Estate Brokers and Agents

Play Episode Listen Later Mar 13, 2025 12:50


In this episode Real Estate Video Coach Kim Rittberg talks about fears in goal setting and hitting your goals. Kim elaborates on what might be keeping you from using video as a business tool. Kim also talks about VIP Thought Leader Accelerator where her award-winning team creates polished, high-impact videos that make you stand out. Sign-up for Kim's VIP Thought Leader Accelerator - there's only one more seat left! If you'd prefer to watch this interview, click here to view on YouTube!  Follow Kim on Instagram. Subscribe to Kim on YouTube. Listen to Kim's 5 minute mini-master classes on marketing every Friday on The Exit Interview with Kim Rittberg podcast. This episode is brought to you by Real Geeks and Courted.io.

The Power of Owning Your Career Podcast
Navigating Career Pivots and Building a Legacy with Integrity

The Power of Owning Your Career Podcast

Play Episode Listen Later Mar 10, 2025 30:08


Welcome back to the Power of Owning Your Career Podcast! Simone Morris is joined by Dan Castle, a 30-year career veteran with a story you won't want to miss. From astronaut dreams to tech leadership, Dan's journey is a masterclass in embracing change and leveraging your strengths. He'll share his invaluable insights on career strategy, networking, and standing firm on your values. Get ready for a candid conversation on integrity, disruption, and taking control of your professional path. Dan's Bio: Dan has formal training in psychology, philosophy, information systems management, design thinking, and organizational dynamics. Dan has facilitated workshops and spoken at several organizations, worked as a TA in the graduate school at the University of Pennsylvania, facilitated workshops at Penn State University, and is currently an adjunct professor at Drexel University.  In addition, Dan is enrolled in the Doctoral program at Fielding Graduate University in Organizational Change and Development.  Dan is both a published author (2022) and TEDx speaker (2023) and believes wholeheartedly in sharing his life experiences and stories with the world.   Since the recording of this episode, Dan has taken on a new role at Oligo Security. A Time Stamp Of The Episode: 00:00 Customer Success and Organizational Dynamics 05:18 "Interview Preparation Beyond Algorithms" 09:42 Networking: Key to Opportunity 13:33 Respect: Earned, Not Demanded 14:18 "Respect is Earned, Not Given" 20:34 Commitment and Contribution Over Paycheck 23:52 "Breaking Vicious Cycles" 26:45 Finding Personal Empowerment Through Education 28:27 Podcast Guest Dan Castle Resources shared by Dan: AI References: Ethan Mollick's LinkedIn Jeremy Utley's LinkedIn Books: Think Again by Adam Grant Dan Castle's Book Connect with our guest, Dan Castle, at https://www.linkedin.com/in/castledano/. Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/. To apply to be a guest on the show, visit bit.ly/pooycshowguest. ✴️ Get More Support for Your Career:

The Marco D'Elia Podcast
The more you set goals the harder it gets

The Marco D'Elia Podcast

Play Episode Listen Later Mar 3, 2025 7:59


Stop setting goals and do this instead.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Run With Horses
Personal Spring Cleaning

Run With Horses

Play Episode Listen Later Mar 2, 2025 55:21


rwh01march -Ep.353 – Run With Horses Podcast –Personal Spring Cleaning Podcast: rwh.podbean.com Website: www.runwithhorses.net Youtube: https://youtube.com/@rwhpodcast Facebook: https://www.facebook.com/RWHpodcast Instagram: https://www.instagram.com/rwh_podcast Twitter: https://twitter.com/RWH_podcast Author pages with links to all books on Amazon. https://www.amazon.com/stores/author/B0BCSDDVLB – James Norman Smith https://www.amazon.com/stores/author/B0BMGW51FW – Susan Jane Smith A "spring cleaning" for your life is a fantastic way to reset and refresh your routine, mindset, and environment. Where do most people begin and how can we make that a little more intentional as a disciple of Jesus? Here are some thoughts: 1. Declutter Your Space: This is a reoccurring theme for many of us. The things we surround ourselves with can eventually control us. Take charge and evaluate everything in light of eternity and it's usefulness as a follower of Jesus.   2. Revamp Your Routine: Building and maintaining healthy habits is a large part of staying consistent in your spiritual life. What habits do you have, What habits do you need to develop?   3. Refresh Your Digital Life: Reduce and remove digital distractions.. Today's screen focused world can be a hindrance to an authentic relationship with Jesus. Evaluate your screen time and use it wisely.   4. Review Finances: Strive to be a good steward of your finances.   5. Assess Personal Goals: What is the big picture of what God is doing in your life? How is He growing you and what is He challenging you to become? Compare your goals with His goals for you!   6. Invest in Health: Finances aren't the only place that we need to be good stewards! Your health matters. Are you taking care of the level of health that God has given you?   7. Reconnect with Relationships: Relationships are a big part of our spiritual life. We need relationships with others and they need us. Be intentional and keep Jesus at the center of all of your relationships.     8. Learn Something New: Don't stagnate physically, mentally or spiritually. Read good books on topics that will help you grow. The spiritual disciplines are always a place you can invest and reap rewards.   9. Cleanse Your Mind: Romans 12:1-2 Renew your mind. Maintain time in God's Word and really spend some time meditating on it, asking God to make His thoughts your thoughts.   10. Physical Clean-Up: You surrounds can really affect your emotional and mental state which impacts your spiritual life. Spend some time cleaning up your space physically to help you focus spiritually.     You can do a personal spiritual evaluation by reflecting on key principles and practices found in Scripture. This evaluation is not about perfection, but about growth in faith, love, and obedience to God. Here's a step-by-step guide for conducting a spiritual evaluation: 1. Reflect on Personal Relationship with God Prayer and Devotion: Evaluate how consistent and sincere your personal time with God is. Are you seeking to commune with Him daily in prayer and through His Word? (Matthew 6:6, James 4:8) Do you have a consistent time or do you need to plan one? Heart Check: Ask yourself: Do you truly desire to know God more deeply, or have other distractions and idols taken His place? (Deuteronomy 6:5, Matthew 22:37) 2. Evaluate Your Relationship with the Word of God Bible Reading and Study: How regularly are you engaging with the Scriptures? Are you reading to grow, to learn, and to obey, or simply out of obligation? (Psalm 119:11, 2 Timothy 3:16-17) Are you consistently reading through Scripture? NT every year as a beginning goal. Obedience to the Word: Do you apply God's Word to your life? Is your obedience rooted in love for Christ and a desire to honor Him? (John 14:15, James 1:22) 3. Assess Your Life of Repentance and Confession Confession and Repentance: Are you regularly confessing sins and repenting? Acknowledge areas where sin has a hold and work on turning away from them. (1 John 1:9, Romans 12:1-2) Humility and Accountability: Are you humble enough to admit areas where you need growth, and do you have accountability in your life? (Proverbs 27:17, James 5:16) 4. Examine Your Love for Others Love for Others: Do you love others as Christ has loved you? Evaluate your relationships with family, friends, and fellow believers. (John 13:34-35, 1 John 4:7-21) Are you meeting new people regularly? Forgiveness and Grace: Are you quick to forgive and show grace, or do you harbor bitterness or unforgiveness? (Ephesians 4:32, Matthew 18:21-22) Are YOU the center of your relationships or is Jesus? 5. Reflect on Your Role in the Body of Christ Service and Ministry: Are you actively serving others in the church and in your community? God has gifted each believer for the building up of His body. (1 Corinthians 12:4-7, Ephesians 4:11-16) Where are you using your gifts? Fellowship: Do you prioritize fellowship with other believers? Being a part of the body of Christ means engaging with the community of believers, not just individually. (Hebrews 10:24-25, Acts 2:42-47) 6. Assess Your Personal Witness and Evangelism Sharing the Gospel: Are you actively sharing your faith and seeking opportunities to tell others about Christ? Evaluate your willingness to be a light in the world. (Matthew 28:18-20, Acts 1:8) Living as a Witness: Is your life reflecting the character of Christ to those around you? Are others able to see Christ in your actions and attitude? (Matthew 5:14-16, 1 Peter 3:15) 7. Check Your Spiritual Fruit Fruit of the Spirit: How are you reflecting the fruit of the Spirit in your life? (Galatians 5:22-23) Are you putting effort into your spiritual growth? How? Spiritual Growth: Do you see areas where God has grown you, but also areas where you need to mature? (2 Peter 3:18, Philippians 1:9-11) 8. Evaluate Your Priorities and Stewardship Time and Resources: How are you managing your time, talents, and treasures? Are your priorities in line with God's kingdom purposes? (Matthew 6:33, 1 Corinthians 10:31) Generosity and Stewardship: Are you generous with what God has entrusted to you, not only in finances but also in your time and abilities? (2 Corinthians 9:6-8, Luke 6:38) 9. Seek the Holy Spirit's Conviction and Guidance Holy Spirit's Role: Invite the Holy Spirit to search your heart, convict you of any unconfessed sin, and guide you into truth. Trust in the Spirit's work to help you grow in Christ-likeness. (Psalm 139:23-24, John 16:13) Response to Conviction: How do you respond when the Holy Spirit convicts you? Are you willing to obey, even when it is difficult? (Romans 8:14, Galatians 5:16-18) 10. Set Goals for Spiritual Growth Action Plan: Based on your evaluation, set specific, measurable, attainable goals for your spiritual growth. These could involve areas of Bible study, prayer, service, or outreach. Accountability: Consider seeking an accountability partner or mentor who can help you stay focused on your growth and provide support. (Proverbs 27:17, Galatians 6:1-2)

Believe in Dog
How I Set Goals for My Dogs

Believe in Dog

Play Episode Listen Later Feb 24, 2025 29:31


Do you have goals for your dogs in 2025? In this solo episode, Erin shares: My complicated relationship with the concept of goal setting; The goals I've had for my dogs over the past 20 years … before Nessie; How I feel about setting goals for my dogs today; and The goals I have for my dogs in 2025. I'm also sharing the experience Nessie & I had when we dipped our toe into the world of dog sports with our Odor Recognition Test - and whether or not we'll continue on with nose work titles. Tell me your goals for your dog in 2025! @erin_the_dog_mom   Find links & show notes at: https://believeindogpodcast.com/episodes-1/episode115   February is Pet Dental Health Month!  Teef: The easiest way to improve your dog's dental health is with a spoonful of Teef powder in their water.  Save 20% on your Teef orders when you use the code: ADM.   Support this podcast, subscribe on your favorite app and leave a rating or review.

WAIT. HOLD UP...WHAT?
S2:E3 - Why March Is the Perfect Time to Set Goals (No, You're Not Too Late)

WAIT. HOLD UP...WHAT?

Play Episode Listen Later Feb 18, 2025 42:14


"Think goal setting is just for New Year's? Think again. While many of us have already abandoned our January resolutions—or skipped them altogether—there's no better time than now to revisit what you truly want to accomplish this year.In this episode, we explore why resolutions and goal setting are not the same thing and why meaningful goals require more than a midnight toast. Backed by research, we discuss how writing down your goals, setting deadlines, and having accountability partners can dramatically improve your chances of success—by as much as 42%!I'll also share my personal tradition of a New Year's goal-setting retreat with friends, where we combine reflection, creativity, and intentional planning to map out our dreams. From journaling and goal boards to rituals for letting go of the past, this process has been life-changing, helping me accomplish 90% of my goals in a single year.You'll walk away with actionable tips to:Reflect on your past year to uncover what truly matters.Set specific, measurable goals with clear deadlines.Create a visual reminder of your goals to keep you motivated.Use accountability and acknowledgment to stay on track.It's never too late to get intentional about your life. Whether it's March or December, the time to set meaningful goals is now. Let's do this!"

For You From Eve
How to Set Goals You Will Actually Achieve

For You From Eve

Play Episode Listen Later Feb 7, 2025 39:50


Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible. In today's episode I speak about how you can begin to set goals you will actually achieve. It could be around the time your resolutions are slowly falling apart, and this is a great reminder that you are still capable of achieving the life you want to live. Loved how this episode came out! Thank you for all your constant love and support on my show - I truly appreciate each and every one of you! Video Podcast Link: Check out my 2025 game plan here: https://d5163f-08.myshopify.com/products/2025-game-plan?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web Head on over to Rula.com/fromeve to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you. LinkTree (all links) : https://linktr.ee/foryoufromeve Website + Services: https://www.foryoufromeve.org Instagram: https://www.instagram.com/foryoufromeve Tiktok: https://www.tiktok.com/@foryoufromeve Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social LTK: https://www.shopltk.com/explore/Olivia_Eve_Shabo Sponsors: Shop at Quince! https://www.quince.com/FROMEVE This episode is sponsored by Mint Mobile. Go to mintmobile.com/fromeve to cut your bulls to $15.00 / month. This episode is sponsored by Scheduele35. Get 15% Off with code FROMEVE at Schedule35.co - That's 15% off at Schedule35.co and use code FROMEVE This episode is sponsored by BetterHelp. Visit betterhelp.com/fr Learn more about your ad choices. Visit megaphone.fm/adchoices

Lead Through Strengths
Goal Setting with Your Strengths

Lead Through Strengths

Play Episode Listen Later Feb 2, 2025 19:56


Goal setting. Does setting and getting goals light you up and get you groovin? Or maybe you're not a big fan. Either way, this episode focuses on how to set yourself up for success – by using your Strengths, of course! We believe that when you approach goal setting through the lens of your individual talents, it not only makes the process more enjoyable but also opens up a whole new realm of possibilities that you might not have considered before. Tune in for personal anecdotes and insights about how leveraging your strengths can transform your goals from mundane tasks into inspiring challenges. We discuss the importance of having a solid action plan and the value of check-ins to keep you on track. Plus, we emphasize that even if a goal feels outside your natural strengths, you can still use your unique talents to achieve it. So, whether you're looking to set a Big Hairy Audacious Goal or just want to make your bed every day (no judgment here!), this episode is packed with tips and strategies to help you set it and get it!

Right on Time Podcast
Inside My 2025 Plan: How I Set Goals & New Year Resolutions as a Solo Parent and Entrepreneur

Right on Time Podcast

Play Episode Listen Later Jan 31, 2025 46:40


In this podcast episode, Amber McCue takes us behind the scenes of her goal-setting process for 2025, blending her entrepreneurial insights with the realities of solo parenting. She emphasizes a practical, flexible approach to planning that allows for both personal and professional growth, even amidst the chaos of life as a solo parent. Amber doesn't lock herself into rigid, year-long plans. Instead, she prefers to set shorter 90-day goals that allow her to pivot when necessary. She breaks down her 12-month roadmap into manageable chunks, focusing on the essential activities, launches, and marketing campaigns for the year ahead. One of her key tips is aligning your personal life with your business goals. She talks about her year of solo parenting and the importance of clear communication with her team to ensure everything flows smoothly, both at home and at work. She also advises against over-complicating the process. Instead of meticulously planning every detail for an entire year, Amber suggests taking a more flexible approach with short-term plans that can be revised and updated as things evolve. Whether you're launching a product, planning a vacation, or simply trying to get your work-life balance right, Amber's strategy is all about managing your time, energy, and resources for maximum impact.   Mentioned In This Episode: Year End Checklist Business Brilliant by Lewis Schiff Company Values Fresh Start Workbook 90-Day Plan Template Planning 101

The Renewed Mind with Ashley Varner
How to Set Goals with God: A Christian Approach to Productivity

The Renewed Mind with Ashley Varner

Play Episode Listen Later Jan 30, 2025 18:52


In this episode of The Renewed Mind, we're diving into a faith-filled approach to productivity. Discover how to set goals that reflect God's will for your life, balance practicality with eternal impact, and stay motivated along the way. Topics covered include: The importance of prayer in goal-setting SMART goals with a Christ-centered twist Overcoming obstacles with Scripture-based strategies Building accountability and reassessing regularly Ready to set God-aligned goals? Take the next step with my Christian mastermind, Renew180, where you'll find community, mentorship, and encouragement to grow in faith and purpose.

The Artist’s House International Podcast
65: How Artists Can Set Goals and Big Themes for 2025 (Past the New Year Buzz)

The Artist’s House International Podcast

Play Episode Listen Later Jan 28, 2025 25:52


Most people have moved on from their New Year goals, but as an artist, this is the perfect time to get intentional. In this episode, I explore how to set meaningful goals, align them with actionable intentions, and navigate 2025's unique opportunities and challenges. Whether you're feeling stuck or ready to refocus, this episode is packed with value for artists at all stages of their journey. Here's what I'll cover: Why now is the best time to revisit your creative goals for 2025. Reflecting on 2024: Wins, challenges, and key lessons to carry forward. The difference between goals and intentions—and how to balance them effectively. Big themes for artists in 2025: Building community, staying consistent, and thriving in the AI age. Why digital vision boards are my go-to tool for clarity and focus. How hope can be your greatest tool in the creative process. Whether you're a writer, dancer, actor, or visual artist, this episode will help you create a roadmap for 2025 that feels clear, intentional, and aligned with your creative values.

The Inner Game with Lindsey Wilson
MM - 3 Ways to Visualize Today

The Inner Game with Lindsey Wilson

Play Episode Listen Later Jan 27, 2025 5:02


BELIEF WORK is our golden nugget secret weapon as mindset coaches. It's one of the first principles I teach to any athlete or MCA student. When it comes to achieving our goals, a huge part of our success hinges on our ability to maintain belief over time. In this episode, I explain how belief work can and will change the way your brain processes discomfort, help you find cognitive peace and equilibrium, and raise your performance over time. -------------------------For more on the ripple effect of belief work, check out our full blog, "The Counterintuitive Way to Set Goals": https://www.positiveperformancetraining.com/blog/the-counterintuitive-way-to-set-goals For help with letting go of self-limiting narratives and stepping into your purpose, make this visualization part of your daily mindset practice. Download Tap Into Your True Power Guided Visualization here: www.positiveperformancetraining.com/offers/kig3abUL/checkout?preview=true Rate, Review, & Follow on Apple Podcasts “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

The Inner Game with Lindsey Wilson
MM - 3 Ways to Visualize Today

The Inner Game with Lindsey Wilson

Play Episode Listen Later Jan 27, 2025 5:02


BELIEF WORK is our golden nugget secret weapon as mindset coaches. It's one of the first principles I teach to any athlete or MCA student. When it comes to achieving our goals, a huge part of our success hinges on our ability to maintain belief over time. In this episode, I explain how belief work can and will change the way your brain processes discomfort, help you find cognitive peace and equilibrium, and raise your performance over time. ------------------------- For more on the ripple effect of belief work, check out our full blog, "The Counterintuitive Way to Set Goals": https://www.positiveperformancetraining.com/blog/the-counterintuitive-way-to-set-goals For help with letting go of self-limiting narratives and stepping into your purpose, make this visualization part of your daily mindset practice. Download Tap Into Your True Power Guided Visualization here: www.positiveperformancetraining.com/offers/kig3abUL/checkout?preview=true   Rate, Review, & Follow on Apple Podcasts “I love Lindsey's straight forward, realistic approach to motivation and living your best life.”

The Key Nutrition Podcast
NLP642 - How to Find Your Sweet Spot Between Balance and Commitment

The Key Nutrition Podcast

Play Episode Listen Later Jan 21, 2025 36:20


On this solo episode of The Next Level Health & Fitness Podcast, I dive into the fine line between balance and discipline in your fitness and nutrition journey. While balance is essential for enjoying life—like saying yes to the occasional dessert or night out with friends—too much flexibility can derail fat-loss goals. I discuss why discipline is the foundation that allows you to enjoy balance guilt-free and how short-term sacrifices lead to long-term success. Tune in as I share actionable strategies to help you find harmony between enjoying life and staying committed to your goals, including setting non-negotiables, planning indulgences, and embracing the power of intentional choices.   Enter for a free 30 day supply of Titan Recovery Mouth Tape - Enter Here   Ready to transform your life? Book a discovery call today and join the next round of the Next Level Experience!  - Book My Discovery Call   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 "Mouth Taping for Better Sleep" 04:32 Join Our Transformative Small Group 08:50 Balanced Approach to Nutrition 11:16 Embracing True Balance Mindfully 15:10 Balancing Short and Long-Term Mindsets 19:06 "Dessert Moderation in Fat Loss" 22:18 "Discipline: Building Integrity and Confidence" 26:19 "Balancing Indulgence and Sacrifice" 28:00 Reflect, Set Goals, Plan Ahead 33:10 Finding Your Personal Balance 33:49 "Intentional Balance: Embrace 80/20"

Radical Disruption
103. How I set goals in my business

Radical Disruption

Play Episode Listen Later Jan 21, 2025 24:58


In today's episode, I'm sharing how I set goals in my business for the year. It's a little different than how some people do it, but you'll take away some new ideas on how to set your goals for the new year.In this episode, I dive deep into how to plan your life first, then fill in the gaps of time with your business goals. We are focusing on yearly, big-picture goals. In today's episode, I cover:Ways to recap what went right or wrong in 2024 and how to expand or change in 2025How I pull out a calendar for the entire year and plan out my personal life first, then focus on business planningCategorizing big projects first, then smaller projects that I want to accomplish throughout the yearWhy celebrating the wins in 2025 is importantHow focusing on how you want your business to feel this next year helps you create goals to reach thatHow goal setting is more than just revenue numbers Connect with Mya:Follow on Instagram @myanicholJoin my email listCheck out my websiteNow on YouTube Make sure to hit subscribe/follow so you never miss an episode! Some of the links mentioned are affiliate links, which help to support this podcast at no additional cost to you.Find the complete show notes here: https://myanichol.com/2025/01/21/how-i-set-goals-in-my-business/Resources & Links:150 Free HooksList Building 101ManychatIG UniversityKajabi 30-day free trial + 20 free story templatesMentioned in this episode:Join IG University!IGU

Finding Greatness
143. Shifting from Negative to Positive Goal Setting in 2025

Finding Greatness

Play Episode Listen Later Jan 21, 2025 24:10


It's time to wave goodbye to 2024 and roll out the welcome mat for 2025! In this episode, I'm getting real about reflection, growth, and gearing up for a phenomenal new year. We're diving into the lessons of 2024—what worked, what didn't, and how we're using those insights to set goals that actually matter. I'm spilling all the tea on the upcoming launch of the High Impact Planner on January 22. This isn't your average planner—it's your ticket to goal-setting with purpose and power. Let's talk about goal-setting for 2025. Spoiler alert: it's all about what you can gain, not what you need to “fix.” We're ditching those negative, self-critical goals (you know the ones) and embracing the power of positive language. Because guess what? The words you speak to yourself are everything! I'm showing you how to set goals that inspire, energize, and align with your vision for greatness. And no fluff here—I'm sharing strategies to create goals with meaning and purpose so you can crush them and feel amazing doing it. Whether you're ready to elevate your mindset, reimagine your resolutions, or just need a pep talk to kickstart your 2025, this episode is your guide to owning your greatness and setting the stage for an incredible year. Hit play now, and let's make those dreams happen! What you'll hear in this episode: [3:10] Reflecting on 2024 and New Beginnings [6:20] The Power of The High-Impact Planner [11:05] Setting Goals for Success in 2025 [12:15] Transforming Negative Goals into Positive Gains [14:45] The Power of the Words We Speak to Ourselves [18:30] The Power of Setting a Goal Based on What You Can Gain [19:20] How to Set Goals with Meaning and Purpose Related Episodes: How to Set Purposeful Goals and Achieve Success How to Navigate Common Traps as a High Achiever Unlocking Peak Performance: Prioritize to Maximize Your Goals Join me at the High Impact Planner Launch Party: https://plcoaching.myflodesk.com/highimpactyearmasterclass Connect with Paige on Instagram @paigelawrencecoaching

Ambitious-ish: Success Without Burnout for Smart, Driven Women
47. How To Set Goals You'll Actually Achieve This Year

Ambitious-ish: Success Without Burnout for Smart, Driven Women

Play Episode Listen Later Jan 21, 2025 19:01


Have you already abandoned your New Year's resolutions? You're not alone. In fact, January 10th is known as "Quitter's Day" because it's when 80% of people give up on their goals. But what if this year could be different?     Get ready to learn how to set goals in a way that sets you up for success, not failure. We will teach you how to make a plan, work through confusion, and savor your successes along the way. If you're ready to make 2025 your best year yet, this episode is a must-listen!     For full transcript, show notes, and more please visit: https://www.ambitious-ish.com/47 

Nick Carrier's Best You Podcast
How to Set Goals You'll Actually Stick To This Year - Part 2 of 5

Nick Carrier's Best You Podcast

Play Episode Listen Later Jan 15, 2025 12:53


Have you ever set a goal that felt too big to achieve or too small to inspire you? In today's episode, I'm going to show you how to set goals that strike the perfect balance—goals that keep you motivated, focused, and on track for success. By the end of this episode, you'll know exactly how to structure your goals so they're big enough to challenge you but not so overwhelming that you give up. Plus, you'll learn how to measure your progress to stay consistent and excited throughout the year.Before we dive in, if you're listening on the Apple Podcast App or Spotify, be sure to hit the follow button, and if you're watching on YouTube, be sure to hit like and subscribe!You're listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You.My name is Nick Carrier, and I'm a Body Optimization Coach and creator of The 10-Week Transformation. The 10-WT has helped over 800 people regain confidence in their bodies by making them leaner, stronger, and healthier than ever before.

The Modern Hairstylist
How To Set Goals That Are Aligned With YOUR Vision, And No One Else's

The Modern Hairstylist

Play Episode Listen Later Jan 13, 2025 6:02


Goal setting as a hairstylist isn't about chasing arbitrary benchmarks or comparing yourself to others—it's about creating a vision for your life and building a business that supports it. In this episode of The Modern Hairstylist Podcast, Hunter breaks down a simple yet powerful framework for setting meaningful goals that align with what you truly want, without getting bogged down by anyone else's “shoulds.”What You'll Learn in This Episode:The Foundation of Goal Setting: Why your goals should start with your personal vision, not someone else's standards.How to Align Your Business with Your Life Goals: The critical questions you need to ask to ensure your business supports what matters most to you.The Power of Focus: Why honing in on a few key metrics (KPIs) can create massive impact without overwhelming you.How to Avoid the Comparison Trap: Why your growth percentage or benchmarks shouldn't be dictated by others.Why It Matters:Setting goals for your business without a clear reason behind them is like driving without a destination—it might look productive, but it won't get you where you truly want to go. This episode is all about breaking free from the pressure of arbitrary standards and creating goals that make sense for YOUR life and business.Hunter's no-nonsense approach will help you focus on what really matters: a plan that's rooted in your personal priorities and backed by intentional, measurable actions.Who This Episode is For:Stylists who feel overwhelmed by goal setting and want a simpler, more personalized approach.Hairstylists who want to align their business strategies with their life goals, whether it's financial freedom, more family time, or less burnout.Anyone ready to stop chasing someone else's version of success and start creating their own.Don't Miss:Hunter's practical example of breaking down a big-picture life goal into actionable business steps—and how to make your numbers work for you, not against you.Tune in to The Modern Hairstylist Podcast and learn how to take control of your goals, your business, and your vision for the future.Let's connect on Instagram!

Garden of Favor Podcast: Mindset Strategy & Kingdom Blueprints for Christian Female Entrepreneurs
//239. How to Find Clarity in Business Through Fasting: Biblical Business Strategies Part 2

Garden of Favor Podcast: Mindset Strategy & Kingdom Blueprints for Christian Female Entrepreneurs

Play Episode Listen Later Jan 7, 2025 24:23


Ever feel like you're stuck spinning your wheels, searching for clarity in your business? In this episode, we uncover a powerful, biblical strategy to help you refocus and align with God's vision for your life and work: fasting.     Building on our previous conversation about repentance, we're diving into the why and how of fasting as a kingdom business tool. Learn how this spiritual discipline can unlock mental clarity, boost decision-making, and position you to hear God's voice more clearly—while also enhancing your overall well-being.     We'll explore timeless biblical examples and share practical steps to help you implement fasting in a way that works for you. Plus, discover why it's essential to question and personalize your spiritual practices so they truly align with your unique journey.     If you've ever wondered how to invite God into your business decisions or need a reset to navigate challenges with wisdom and grace, this episode is for you. Don't forget to stick around for insights on how the Seek First CEO Mastermind can provide the community and support you need to take your next steps boldly.     What You'll Learn in This Episode: How fasting can transform your business and deepen your connection to God   Inspiring biblical examples that highlight the power of fasting   Simple, practical tips to incorporate fasting into your routine   The importance of tailoring your spiritual practices to your individual journey     Ready to recalibrate and embrace a fresh perspective for your business? Tune in and take the first step today!     Join the Seek First CEO Mastermind for community, guidance, and tools to navigate your purpose-driven business journey with confidence.   I'd love to connect with you on Instagram: www.instagram.com/heathershriverburns   Related Episodes: //235. Biblical Business Strategies for Christian Entrepreneurs: Part 1   //211. How to Navigate Distractions and Embrace Faith with Christine Jewell   //169: The Key to Taking A Social Media Break As An Entrepreneur without Your Business Crumbling   //145: How to Set Goals with God for Your Business | Businesstry Bootcamp Day 2   produced by Lydia Haig

The Solarpreneur
How To Set Goals That You Actually Achieve

The Solarpreneur

Play Episode Listen Later Jan 7, 2025 18:12


2025 is quite a big year ahead for us, but are we really being realistic with our goals? This episode is gonna give you a refresher on how to set big and daring goals for the year while keeping in mind your ability to actually reach them. https://apply.solarpreneurs.com/ https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor TOP 10 MOST DOWNLOADED EPISODES OF ALL TIME https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE!

Oh Shoot! with Cassidy Lynne
7 Ways To Set Goals For Success in 2025

Oh Shoot! with Cassidy Lynne

Play Episode Listen Later Jan 6, 2025 45:12


In this episode of Oh Shoot, Cassidy Lynne (@cassidylynne) gives you 7 steps to creating a successful 2025 schedule & help you achieve your goals this year. SPONSORS: The wedding photographer course: https://cassidylynneeducation.com/courses 10% off Cassidy's digital products with code OHSHOOT: https://cassidylynneeducation.com/shop Book a mentorship with me! https://cassidylynneeducation.com/mentorship Get 15% off Aftershoot at https://aftershoot.com/friends?ref=cassidy WATCH THESE EPISODES ON YOUTUBE! https://www.youtube.com/CassidyLynne Want more free education? Check out my website for photography freebies, presets, & courses! https://cassidylynneeducation.com Are you apart of our photography Facebook community group? Go to http://facebook.com/groups/cassidylynne/ and join the discussions of thousands of other photographers. Where you can find me: Follow me on Instagram!! Follow me on Tik Tok! Music by @mattngesa

That's Joy
EP. 107 – How to Set Goals That Truly Align with Your Purpose

That's Joy

Play Episode Listen Later Jan 6, 2025 31:11


HAPPY SEASON 4 THAT'S JOY FAM!!! Ready to set goals that actually mean something? On this episode of That's Joy, CC is diving deep into purposeful goal setting—how to dream big, stay aligned with your values, and create a vision that excites you for the year ahead. Get ready to hear more on practical tips, personal stories, and faith-fueled strategies to help you map out a life that feels authentic and fulfilling. Let's make this your most intentional year yet!Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! DM CC on instagram with ANY questions/topics you want to hear!Come hang out in the Joy Corner w/ CC! Sign up with the link below! https://thatsjoypodcast.com/the-joy-corner(P.S. Here's the link to the sermon that CC mentioned on this episode!)

The Mind Of George Show
[R] Your 8 Minute Reminder For This Holiday Season

The Mind Of George Show

Play Episode Listen Later Jan 6, 2025 10:21


This is a rerun episode, and trust me, it's one you'll want to hear again.The holiday season can bring all kinds of emotions—joy, stress, even overwhelm—and as entrepreneurs, it's easy to get caught in the hustle or feel the weight of year-end pressures. In this episode, I reflect on how to use the natural pause of the holidays to reset, realign, and prepare for your best year yet.We talk about prioritizing presence, gratitude, and clarity—not just for the New Year but starting today. Treat yourself like the MVP of your team because you are the foundation of your success. Let's create habits and environments that truly serve you and set you up to win.Five Game-Changing Action StepsMaster the Art of Pausing: Use the holidays to intentionally step back, reflect, and identify what habits and routines no longer serve you.Treat Yourself Like the Star Player: Commit to self-care and invest in your growth as if you're the highest-paid athlete on your team.Embrace Gratitude as a Tool: Start each day by celebrating your wins, no matter how small, to foster a positive mindset and momentum.Redesign Your Environment: Use this time to clean up physical and mental spaces, creating an environment that supports your vision and goals.Set Goals with Today in Mind: Forget waiting for January 1—begin now by making decisions and commitments that align with the life you want to build.Follow me on Instagram @itsgeorgebryant for more reflections and strategies to crush your goals in 2025.Listen, reflect, and take action. Let this holiday season be the reset you need to start building your dream life today. Merry Christmas and Happy Holidays!

Order of Man
How a Man Builds Sovereignty in 2025 | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Jan 3, 2025 29:47


In this episode of Friday Field Notes, Ryan Michler delves into the concept of sovereignty and provides actionable insights for men to regain control over their lives in 2025. Ryan emphasizes the importance of personal responsibility, setting goals, maintaining health, and eliminating excuses to achieve freedom in every aspect of life. From creating a compelling vision to tightening finances, Ryan outlines a blueprint for building a strong foundation of self-reliance and leadership. This episode is a powerful guide for any man striving to become the best version of himself. SHOW HIGHLIGHTS 00:00 - Introduction 01:01 - Defining Sovereignty 02:11 - Have a Vision and Set Goals 06:56 - Importance of Quarterly Objectives 09:11 - Train Hard, Eat Clean, Sleep Well 14:48 - Eliminate Excuses 18:32 - Tap into the Spiritual Realm 21:39 - Tighten Your Finances 27:04 - Recap and Closing Thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
271: Spark Joy, Set Goals: Intentional Leadership Tips that Work

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Play Episode Listen Later Jan 1, 2025 37:39


What if the key to thriving under pressure was simpler than you thought? In today's episode, Erin tackles one of the toughest challenges leaders face: staying positive and intentional during high-pressure situations. Whether you're leading a team through tight deadlines or navigating unpredictable circumstances, this episode offers actionable insights to help you lead with clarity and joy.  Below are five key takeaways from the episode, giving you the tools to transform stress into an opportunity for intentional leadership: 1. Set the Stage: Define Your Leadership "Why" Intentional leadership starts with purpose. Leaders who act with clarity instead of reacting impulsively create stronger, more engaged teams. Research by Gallup shows that 70% of employee engagement is directly tied to the quality of their manager. Setting a clear "why" can transform mundane tasks into meaningful contributions. During the launch of I See You!, the improve it! team dedicated time to align their purpose with their goals. This exercise not only reinforced the mission, but energized their efforts as well--proving that purpose-driven leadership fosters both morale and productivity. Actionable Tip: Reflect on your "why" as a leader and how it aligns with your team's objectives. Share this vision during team meetings to build a sense of collective purpose. 2. Spark Joy: Lead with Empathy and Creativity Leadership isn't just about getting things done—it's about creating an environment where your team feels joyful and valued. Studies from Harvard Business Review reveal that joyful employees are 20% more productive. Simple actions, like celebrating small wins or infusing creativity into routines, can make a big difference. Erin's team's decision to hold a goal-setting session by the Charleston waterfront exemplifies how changing the environment and mindset can spark inspiration. A surprise visit from a ladybug became a symbolic moment, reminding them that joy leads to serendipitous success. Actionable Tip: Incorporate small rituals of joy, such as sharing weekend highlights on Slack or starting meetings with a funny meme, to boost team morale. 3. Master Goal-Setting: Move from Vision to Action Effective leaders bridge the gap between vision and execution through structured goal-setting. The SMART framework (Specific, Measurable, Achievable, Relevant, Time-bound) is a proven method, with a 42% higher success rate, according to a study by Dominican University of California. During the I See You! book launch, Erin and her team set an ambitious goal of reaching 10,000 readers—a target that was both measurable and aligned with our purpose. Naming their ladybug "OprahGabby2024" and creating a hashtag around it infused fun and focus into this vision. Actionable Tip: Start your week by setting one SMART goal for yourself and your team. Break it down into smaller tasks and track progress. 4. Overcome Leadership Challenges with Intention Leadership is not without hurdles, from burnout to team conflicts. The key to overcoming these challenges lies in staying intentional. Tools like mindfulness practices and feedback loops can keep leaders grounded and connected to their teams. At improve it!, Erin and her team regularly set monthly intentions and check in with team members to understand their needs. This consistent effort fosters psychological safety and reduces resistance to change. Actionable Tip: Schedule a 10-minute reflection session at the end of each day to assess wins and areas for improvement. This practice helps maintain focus and adaptability. 5. Commit to a 30-Day Leadership Challenge Small, intentional actions compound over time, creating significant impact. In the episode, Erin encourages listeners to commit to a 30-day leadership challenge—such as starting meetings with gratitude or setting weekly SMART goals—to build positive habits. These practices improve team morale, engagement, and productivity, one step at a time. Actionable Tip: Choose one intentional leadership practice to implement over the next 30 days. Track your progress and share your experience with your team to inspire collective growth. Final Thoughts Intentional leadership is a journey, not a destination. By focusing on purpose, sparking joy, setting clear goals, and addressing challenges with intention, you can lead your team to thrive under pressure. As we learned from our community question, maintaining positivity starts with the small, deliberate choices we make every day.   Ready to take the next step? Download our free guide, 100 Non-Cheesy Icebreakers, or grab your copy of I See You! to dive deeper into intentional leadership. Don't forget to join our upcoming Intention Setting Workshop on January 16th—use code “improveitpeeps” for 20% off. Let's lead with joy and purpose, together.   No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Show Links Purchase I See You! A Leader's Guide to Energizing Your Team through Radical Empathy here and the Resource Guidebook that was built in conjunction with it here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

The Jimmy Rex Show
#587 - The Perfect Goal Setting Routine I Use Every New Years

The Jimmy Rex Show

Play Episode Listen Later Dec 30, 2024 85:55


Every single year I do a live year-end goal setting event for those looking to plan and create by design the year they would like to have. This year we had sever thousand people join virtually for this event, and I wanted to release the audio as a special podcast to close out 2024 and bring in the new year. With 2025 right around the corner, this will be the most important podcast you can listen to to start your year off right. If you're ready to crush excuses and make 2025 your best year yet, take the time to listen and do the exercises I give in the special podcast!Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

The School of Greatness with Lewis Howes
How To Set Goals & Magnetize Your 2025 Vision To You

The School of Greatness with Lewis Howes

Play Episode Listen Later Dec 27, 2024 73:45


In this masterclass on goal setting and achievement, we dive deep with three remarkable experts while I also share my personal journey with setting and achieving ambitious goals. Price Pritchett reveals the counterintuitive truths about making quantum leaps in your life and why you must "scare the horses" with your goals. I share my own goal-setting process, from visualizing and writing down specific dreams to manifesting major achievements like The School of Greatness book and PBS show. Ultramarathoner Dean Karnazes explores finding joy in the struggle and why the journey matters more than the destination. Former NFL punter Steve Weatherford shares his inspiring journey from a 108-pound freshman to Super Bowl champion, demonstrating how consistent action and unwavering positivity can transform dreams into reality. Get ready for game-changing insights on setting audacious goals and enjoying the process of achieving them.In this episode you will learn:Why setting "stretch goals" that scare you is essential for making quantum leaps in your lifeHow to overcome the planning trap that kills most big dreams before they beginThe power of "want power" over willpower and why you must have a love story around your goalsWhy consistent daily action and positive self-talk are crucial for transforming your lifeHow to find joy and meaning in the struggle rather than fixating on the end resultFor more information go to https://www.lewishowes.com/1712For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Price Pritchett – greatness.lnk.to/1502SCLewis Howes – greatness.lnk.to/1145SC Dean Karnazes – greatness.lnk.to/1280SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Business Casual
James Clear Explains How to Set Goals and Instill Habits for 2025

Business Casual

Play Episode Listen Later Dec 25, 2024 31:49


Episode 482: Merry Christmas! Neal and Toby speak with James Clear who wrote the book ‘Atomic Habits' on how to set and accomplish your biggest goals for 2025.  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here: https://link.chtbl.com/MBD Watch Morning Brew Daily Here: https://www.youtube.com/@MorningBrewDailyShow Learn more about your ad choices. Visit megaphone.fm/adchoices

We Can Do Hard Things with Glennon Doyle
Debunking #Goals: Changing the Way We Set Goals

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Nov 26, 2024 53:54


Debunking #Goals: Changing the Way We Set Goals  Abby, Glennon, and Amanda discuss the concept of setting goals and whether having rigid expectations for our future can be detrimental.  Discover:  The psychological undercurrent of setting goals  Glennon envisions her 70-year old self  Should we live for the future?  The ways in which we seek control over our lives To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices