This Too Shall Pass

It's been a while! This episode is a bit more upfront and uncomfortable as I talk about my own mental health and mental breakdown. Topics include suicide and COVID so please take care when you listen.

I'm back! After a 3 month break I talk briefly about the podcast and where we go from here.

This week I am joined by Taryn De Vere, an activist, mother, artist, radical bringer of joy about activism and keeping yourself happy.

This week I talk about happiness, toxic positivity and what it means to be congruent.

Today I had a great chat with Bryan Ingram, a mental health activist living with BPD.

This week I talk to Damian Friel, co-founder of the Tourettes Alliance, MentalkHealth and a mental health nurse in Brighton about connections, family and looking after yourself during a pandemic.

This week I'm talking to founder of My Way Access and disability rights activist Dermot Devlin about mental health, living with a disability and how he is managing lockdown.

Stephen talks to Dr Garry Adair-Gilliland about the impact of COVID-19 on our community mental health, with a focus on loneliness.

This week I talk about living with Emotional Dysregulation Disorder - what it is and how it impacts on my mental health.

Hello! This is episode one of This Too Shall Pass, a new podcast from the POV of someone living with mental health issues.

why to work...how to work..for whom to work in life....

My Gita ..book by devdutt Pattnaik..... part 1..bhakti yoga and how to implement in life...

in this episode ,I have summarised international bestseller book Man's search for meaning .. 5 Lessons of that book which can give courage to live life ...

To start something new ,what we need to do is Start .. let's not wait for the perfect moment to do anything worth doing ....