This Too Shall Pass

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A podcast about mental health from the perspective of Stephen Donnan-Dalzell on living with anxiety, depression and all that good stuff!

This Too Shall Pass


    • Jan 13, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 14 EPISODES


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    Latest episodes from This Too Shall Pass

    Episode 10 - Happy New Year

    Play Episode Listen Later Jan 13, 2022 19:43


    It's been a while! This episode is a bit more upfront and uncomfortable as I talk about my own mental health and mental breakdown. Topics include suicide and COVID so please take care when you listen.

    Episode 9 - Reintroductions!

    Play Episode Listen Later Mar 10, 2021 8:03


    I'm back! After a 3 month break I talk briefly about the podcast and where we go from here.

    Episode 8 - Joy & Activism

    Play Episode Listen Later Dec 15, 2020 44:26


    This week I am joined by Taryn De Vere, an activist, mother, artist, radical bringer of joy about activism and keeping yourself happy.

    Episode 7 - Happiness

    Play Episode Listen Later Dec 9, 2020 31:59


    This week I talk about happiness, toxic positivity and what it means to be congruent.

    Episode 6 - BPD with Bryan Ingram

    Play Episode Listen Later Nov 26, 2020 64:55


    Today I had a great chat with Bryan Ingram, a mental health activist living with BPD.

    Episode 5 - Connections with Damian Friel

    Play Episode Listen Later Nov 15, 2020 33:09


    This week I talk to Damian Friel, co-founder of the Tourettes Alliance, MentalkHealth and a mental health nurse in Brighton about connections, family and looking after yourself during a pandemic.

    Episode 4 - Access All Areas with Dermot Devlin

    Play Episode Listen Later Nov 7, 2020 42:53


    This week I'm talking to founder of My Way Access and disability rights activist Dermot Devlin about mental health, living with a disability and how he is managing lockdown.

    Episode 3 - Loneliness with Dr Garry Adair-Gilliland

    Play Episode Listen Later Oct 30, 2020 39:40


    Stephen talks to Dr Garry Adair-Gilliland about the impact of COVID-19 on our community mental health, with a focus on loneliness.

    Episode 2 - Emotional Dysregulation

    Play Episode Listen Later Oct 24, 2020 35:58


    This week I talk about living with Emotional Dysregulation Disorder - what it is and how it impacts on my mental health.

    Episode 1 - waffle with Stephen!

    Play Episode Listen Later Oct 18, 2020 21:39


    Hello! This is episode one of This Too Shall Pass, a new podcast from the POV of someone living with mental health issues.

    Episode .04...My Gita ...Karma Yoga ...

    Play Episode Listen Later Oct 11, 2018 10:59


    why to work...how to work..for whom to work in life....

    Episode.03..My Gita ..Part 1...Emotional Yoga..Bhakti Yoga..

    Play Episode Listen Later Oct 4, 2018 23:07


    My Gita ..book by devdutt Pattnaik..... part 1..bhakti yoga and how to implement in life...

    Episode 2...Meaning / Essence of life ...Jeevan ka Arth ..

    Play Episode Listen Later Sep 18, 2018 12:02


    in this episode ,I have summarised international bestseller book Man's search for meaning .. 5 Lessons of that book which can give courage to live life ...

    Episode.1..Beginning /Shubh Aarambh

    Play Episode Listen Later Sep 17, 2018 7:13


    To start something new ,what we need to do is Start .. let's not wait for the perfect moment to do anything worth doing ....

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