Podcasts about Loneliness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3903: Greg Audino offers a bold and compassionate perspective on loneliness, challenging the belief that it's a permanent state rather than a temporary feeling. By unpacking the illusions and self-perceptions that keep people isolated, he empowers listeners to reclaim connection through vulnerability, self-awareness, and a renewed outlook on human interaction. Read along with the original article(s) here: https://medium.com/invisible-illness/sorry-not-lonely-8390a06a4853 Quotes to ponder: "Loneliness, like all of our feelings, is fleeting." "The relationships or social interactions that someone has doesn't necessarily have any correlation with how lonely they might be feeling." "The root of loneliness does depend on how we're perceiving our interactions with those we come in contact with." Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really take to build a global movement without sacrificing your health, faith, or family in the process? In this powerful guest episode, Kelly sits down with Amanda Tress, founder of Faster Way to Fat Loss, to unpack how a personal health crisis turned into one of the most impactful fitness and nutrition movements in the world, serving hundreds of thousands of women globally. Amanda shares the story behind Faster Way's growth, from her early struggles with blood pressure, insulin resistance, and PCOS to pioneering a science-backed approach to fat loss that challenges the "eat less, move more" narrative. Kelly and Amanda dive into what it means to stay mission-driven while navigating massive shifts in the marketplace, including GLP-1s, peptides, perimenopause, and the growing confusion women face around health and fitness. This conversation goes far beyond just fitness. Amanda opens up about: Leading with faith in business Building an affiliate-powered movement instead of relying on ads Creating economic opportunity for women Raising five kids while scaling a global brand Why relevance, timing, and conviction matter more than hustle If you're an entrepreneur, leader, or woman navigating growth in a noisy, rapidly changing world, this episode will ground you, challenge you, and inspire you to lead courageously. Timestamps: 01:30 – 05:00: Amanda's personal health journey: blood pressure meds, insulin resistance, and a turning point 05:00 – 07:45: Why traditional diet and exercise fail fat-loss-resistant women 07:45 – 11:30: GLP-1s, peptides, perimenopause (and why the market is more confused than ever) 11:30 – 14:30: Strength training, carb cycling, and the science behind Faster Way 14:30 – 17:30: Personalized nutrition, intermittent fasting, and the role of AI 17:30 – 19:15: How to get started with Faster Way to Fat Loss 19:15 – 23:45: Moving to Costa Rica, family integration, and redefining freedom as a CEO 23:45 – 27:30: The Faster Way business model: affiliates, timing, and building a movement 27:30 – 30:30: Faith, generosity, and trusting God with growth 30:30 – 33:45: Launching a church and witnessing exponential, unexplainable growth 33:45 – 36:45: Loneliness at the top, mentorship, and leading as a values-driven woman: 36:45 – 39:30: Advice for entrepreneurs: focus, prayer, community, and staying on mission Resources: Get started with Amanda's FASTer Way to Fat Loss program + get access to other helpful resources: https://www.fasterway.com   Connect with Amanda Tress on Instagram: https://www.instagram.com/amandatress or @amandatress For more faith leadership content, subscribe to Kelly's Substack channel: https://kellyroachofficial.substack.com/  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/  Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  Connect on LinkedIn: https://www.linkedin.com/in/kellyroachint/     

We think the biggest cultural shift of the last 15 years is inflation, immigration, or housing. It isn't. It's singledom, a shockwave moving through Western societies since the smartphone slid into our pockets and quietly rewired how we meet, desire, commit, and build a life. On today's episode, we unpack the numbers that should make policymakers sit upright: around half of men and 43% of women aged 25–35 now have no partner, and the trend has worsened sharply in just the past decade. If coupling rates had simply held steady since 2017, there would be tens of millions fewer single people across the West. When the basic social unit shifts, everything built on top of it shifts too, housing demand, tax systems, politics, even how communities function. To explore the lived reality behind the data, we're joined by comedian Aideen McQueen, whose hit show Waiting for Texto captures the emotional truth behind the statistics: the fatigue, the marketplace logic of dating, the compromise dilemma, and the strange modern paradox where people deeply want partnership, yet struggle to find a path to it. Hosted on Acast. See acast.com/privacy for more information.

Loneliness isn't just a personal issue—it's a leadership and culture issue. In this episode, Dr. Sabrina Starling sits down with repeat guest and leadership expert Dov Baron to explore the growing epidemic of loneliness within organizations, and why it's quietly eroding trust, engagement, and A-player retention. You'll learn why high performers often feel the most disconnected, how loneliness shows up at work, leadership behaviors that create real belonging, and what business owners must do now to protect culture and retain their best people. If you're leading a team and wondering why motivation, loyalty, or connection feels harder than it should, this conversation is a must-listen for you!Dov Baron has been twice named as one of the world's Top 30 Global Leadership Gurus in Inc. Magazine's Top 100 Leadership Speakers. He has presented to companies and organizations worldwide, including the United Nations, the Department of State, the World Management Forum in Iran, the US Air Force, and the Famed Servant Leadership Institute. His focus on human behavior and neuroscience has made him the world's leading authority on Emotional Source Code and the Anatomy of Meaning. Dov is the bestselling author of One Red Thread: How to Find the Purpose Already Woven Into Your Life and Fiercely Loyal: How High-Performing Companies Develop and Retain Top Talent. He is the creator and host of The Dov Baron Show Podcast, previously known as Leadership and Loyalty. It was named the #1 podcast for Fortune 500 executives by Apple Podcasts. The Dov Baron Show has featured hundreds of hours of interviews with top leaders, scientists, theologians, military intelligence officers, and artists. Profit by Design is a Tap the Potential production. Show Highlights:The loneliness epidemic, “The Great Pause” of 2020, our unhealthy “normal,” and the $7 trillion impact on the global GDPBeing isolated vs. being lonelyThe hidden costs of the loneliness epidemic to businesses and organizations in innovation, creativity, and communityIn 2015, Dov said, “Starting a business requires building a community.” Now, he says, “Start by building a community, and then put a business in it.”A culture of belonging is different from feeling like you “fit in.”Protecting your business from an AI takeover happens with relationships and emotional connections.Your humanity is your best tool.Understanding the Emotional Source Code (what drives an individual or organization) and how it relates to immutable laws, core...

Growing up provides natural environments for friendship: school, summer camp, sports teams or other extracurricular activities. But adulthood provides a different challenge for making friends. Writer Laura Regensdorf is the author of a new article in The New York Times Style Magazine, 'How to Make Friends as an Adult,' with tips for finding meaningful relationships and expanding your social circle. Regensdorf speaks more about her own experience and what she's learned, and listeners share their keys to adult friendship. 

This week, Kendra is talking about companionship, reflecting on her personal journey from loneliness to finding solace and connection beyond romantic partners. She emphasizes the importance of emotional connection and the significance of fostering deep relationships with friends and family. Kendra talks about overcoming fears of loneliness, the necessity of facing it head-on, and the growth that comes from embracing solitude.    TIMESTAMPS: 00:00 Introduction to Companionship 00:15 The Struggle with Loneliness 01:22 Finding Solace in Being Alone 02:38 Beyond Romantic Relationships 04:48 The Importance of Community 06:36 Redefining Companionship 10:22 Practical Tips for Overcoming Loneliness 13:45 Final Thoughts and Takeaways   LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

E307: Navigating Loneliness with Special Guest Cindi McMenamin   E307 Introduction I have been wanting to do an episode on loneliness for about a year now. Thankfully, I found just the right guest to help...

A short episode with Lachlan Stuart for a focused conversation on why so many men feel disconnected, even when they're surrounded by people. We talked honestly about why men turn to Google instead of their mates, the fear of vulnerability and the lack of emotional language many men carry. This episode explores what it means to be seen and heard, and why that often starts with allowing ourselves to be visible. We also reflect on men's circles, safe spaces and the power of opening up in the right environment. If you've ever felt lonely in a room full of people, this conversation will resonate.In This Episode- Why men feel unseen even with strong friendships- How fear of vulnerability leads to silence- Why men turn to Google instead of real conversations- The role of safe spaces in emotional growth- How awareness helps men reconnectConnect with Lachlan:Instagram → https://bit.ly/45BMzhfLinkedIn  → https://bit.ly/4qAjXgsWebsite → https://bit.ly/4sp38H2Connect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn  → https://bit.ly/48sw8Vj Episode Highlights:00:00:00 - Feeling disconnected while surrounded by friends00:00:44 - Why men struggle to articulate emotions00:01:03 - Vulnerability and Googling in silence00:02:18 - Communication differences and learned habits00:03:01 - Creating safe spaces for men to open up00:03:41 - Men's circles and feeling seen00:05:20 - Learning language through shared stories00:07:18 - Removing masks and allowing yourself to be seen00:09:26 - Loneliness, fear and ownershipABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

John Miles explains why burnout and disconnection often stem from one overlooked issue: mattering. He shares how chasing achievement without meaning leads to emptiness, and why intentional choices—especially in relationships—restore fulfillment. Through rapid-fire insights on sunk costs, mentorship, and self-doubt, John offers practical ways to realign with what truly matters, including why he believes these lessons must start in childhood.Chapters:00:00 — Welcome + stacking reps over time 01:35 — John's mission: the idea of mattering 04:40 — Loneliness, burnout, and invisibility share one root 08:30 — Why modern life is eroding real connection12:40 — Rapid Fire #1: Sunk costs & knowing when to quit 16:55 — Rapid Fire #2: Who he admires but never met 20:15 — Rapid Fire #3: Almost quitting—and pushing through doubt 24:10 — Rapid Fire #4: Mentors and how to approach them correctly 28:20 — Rapid Fire #5: Planning the year vs spontaneity31:10 — Success, meaning, and the hedonic treadmill 35:40 — “Should vs Could”: values, control, and self-honesty 41:00 — Why John wrote children's books about mattering 44:30 — Building the Matteringverse + where to find JohnFind John Online:Website: https://johnrmiles.com/Linkedin: https://www.linkedin.com/in/milesjohn/X (formerly Twitter): https://x.com/John_RMilesInstagram: https://www.instagram.com/john_r_miles/Youtube: https://www.youtube.com/channel/UCTLdXATpxf8LP3riC0_mkKwTikTok: https://www.tiktok.com/@john_r_milesBlog: https://www.theignitedlife.net/Podcast: https://passionstruck.com/passion-struck-podcast/

Leadership often looks confident and composed from the outside. Inside, it can feel very different. In this UNFILTERED compilation, we slow down and talk honestly about what leaders carry beneath the surface. Self doubt. Imposter syndrome. Loneliness. The pressure to stay in control. These are not flaws or failures. They are human responses to responsibility, care, and growth. We explore why imposter syndrome shows up most when we are stretching. Why leadership can feel lonely at every level, not just at the top. And how control, even when it comes from good intentions, can quietly drain energy, engagement, and creativity. This episode is not about fixing yourself. It is about recognizing what is happening inside, naming it, and understanding the cost of holding everything alone. If you have ever felt like you had to keep it all together while carrying more than anyone sees, this conversation is for you. You are not broken. You are growing. And you are not alone. Key Takeaways: 03:11 – Naming the Inner Experience - Greater understanding of why naming internal experiences changes how leaders relate to them. 09:05 – The Meaning Behind Imposter Syndrome - Clearer perspective on how uncertainty often accompanies responsibility and expansion, not incompetence. Listen to the full episode of UNFILTERED: Courageous Conversations about… Imposter Syndrome at https://www.courageofaleader.com/captivate-podcast/unfiltered-courageous-conversations-about-imposter-syndrome/ 13:58 – Leadership and Loneliness - Recognition of how leadership transitions can subtly change connection and relationships. 21:14 – Designing Support on Purpose - Insight into the importance of intentionally creating spaces where leaders do not carry everything alone. Listen to the full episode of UNFILTERED: Courageous Conversations about the Loneliness of Leadership at https://www.courageofaleader.com/captivate-podcast/unfiltered-courageous-conversations-about-the-loneliness-of-leadership/ 27:07 – Control with Good Intentions - Awareness of how the drive to do things well can quietly limit trust, engagement, and shared ownership. 34:09 – The Cost of Holding Everything Tight - Deeper understanding of how control shows up physically and emotionally, and why it affects creativity and momentum. Listen to the full episode of UNFILTERED: Courageous Conversations about The Cost of Being in Control at https://www.courageofaleader.com/captivate-podcast/unfiltered-courageous-conversations-about-the-cost-of-being-in-control/ Resources Mentioned The Inspire Your Team to Greatness assessment (the Courage Assessment) - In less than 10 minutes, find out where you're empowering and inadvertently kills productivity, and get a custom report that will tell you step by step what you need to have your team get more done. Get it here: https://courageofaleader.com/inspireyourteam/ You don't need to have all the answers to lead well. Get your copy of the Clarity Kit for just $17 to learn the five practices to bring more clarity, confidence and courage...

Is the real crisis today economic — or architectural? In this episode, we challenge the idea that loneliness and despair come from a broken ladder of upward mobility. What if the problem isn't that we can't climb… but that we were taught to measure our worth by climbing in the first place? Drawing from Middlemarch, modern work culture, and personal experience, this conversation explores why craftsmanship, authorship, and daily building may be the antidote to vertical despair.In this episode:Why the “career ladder” mindset fuels anxiety and comparisonThe difference between climbing and buildingHow craftsmanship creates internal pride (and hunger)What Lydgate's crisis in Middlemarch teaches us about collapsed ambitionWhy being seen — not promoted — can save a lifeThe power of asking: “Am I actually in danger right now?”Moving from passive consumption to generative actionHow to build meaning even when the system feels unstable

On this episode of The Lead On Podcast, Jeff Iorg, president of the SBC Executive Committee, addresses the paradox of loneliness in ministry leadership—how pastors and ministry leaders can feel deeply isolated despite serving in highly relational, Christian communities. He explains why loneliness is an “occupational hazard” and then offers practical strategies for facing it.

Longevity is a hot topic these days. We're obsessed with anti-ageing, as if getting older should be avoided or even reversed at all costs! Of course, we can't do that and I'm not sure we'd really want to. But today's guest brings valuable insights about what we can do, to make sure we age healthily and happily.    Professor Rose Anne Kenny is a medical gerontologist and Regius Professor of Physic and Chair of Medical Gerontology at Trinity College Dublin. She's the Founding Principal Investigator of Ireland's largest population study of ageing (TILDA) and the author of the international bestseller Age Proof: The New Science of Living a Longer and Healthier Life.  In this conversation, Professor Kenny reveals that while 20 percent of ageing is genetic and can't be changed, 80 percent is epigenetic – in other words, we have the power to influence how quickly or how slowly we age. Her number one recommendation is having good quality friendships and relationships throughout our lives. Then follows a healthy diet, plenty of exercise, and reducing stress. So nothing too surprising, perhaps. But what might surprise you is just how far reaching the effects of these relatively simple measures can be – and how much what you do in your 20s can impact your 80s. We talk about how to avoid metabolic syndrome and why it's important to know key biological markers throughout life. We take a deep dive into the benefits of community, family, volunteering and inter-generational friendships, and discuss the undercurrent of ageism that prevails in society. Loneliness increased threefold during the pandemic, according to the TILDA study, and it's left some people feeling afraid to reconnect. Yet isolation is known to cause inflammation, suppress immunity and speed ageing. Professor Kenny believes we should flip convenience on its head when it comes to exercise. Instead of taking the easy option that means moving less, we should look at the ‘harder' options, such as taking the stairs or carrying heavy bags, as convenient ways to build activity and strength training into our lives. She also shares excellent advice on sex and intimacy, sleeping better, laughing more, and finding purpose all around you. This really is a wonderful and practical conversation that is going to give you a variety of simple ways to play the long game when it comes to ageing. And the empowering message is that it's never too early and it's never too late to start.    Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://ag1.com/livemore https://thewayapp.com/livemore   Show notes https://drchatterjee.com/619   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Loneliness can show up even in the busiest, most connected parts of life. In the first message of the "Lonely Less" series, Pastor Mike teaches about where true connection begins—and what might be missing in the places we often look for it. Drawing from both Scripture and everyday experience, this message gently reframes the way we think about being alone. It invites us to consider a presence that doesn't depend on people, pace, or circumstance.

In this heartfelt conversation, Stephanie Jordan and Michelle Bader Ebersole talk honestly about the ongoing reality of widowhood—the part that doesn't end after the casseroles stop coming. They explore how loneliness can linger long after others expect you to be “better,” why continued support matters, and how community and friendship can make the difference between surviving and truly healing. This episode is a reminder that grief is not a season—it's a journey—and no one should have to walk it alone.Grief doesn't disappear—it evolves, and so does the need for support.The hardest part of widowhood often comes after others move on.Loneliness can surface months or even years after loss.Ongoing check-ins matter more than people realize.Grief is not something to “get over,” but something to carry with support.Community plays a powerful role in long-term healing.Acknowledging continued pain helps widows feel seen and understood.Resilience grows when people consistently show up.Friendship can be a lifeline in seasons of deep loss.My website: https://thestephaniejordan.com/IG: https://www.instagram.com/thestephaniejordan/FB: https://www.facebook.com/TheStephanieJordanLinked In: https://www.linkedin.com/company/thestephanie-jordan/TikTok: @The.Stephanie.JordanTikTok link:  https://www.tiktok.com/@the.stephanie.jordan?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/@thestephaniejordan.Amazon link: https://www.amazon.com/dp/1958441007 (BIB book) https://www.amazon.com/dp/B0B1W6SQNK  (BIB ebook) https://www.amazon.com/dp/B0CM63F993 (TDS books)The Narcissistic Bride of Christ Amazon Links:US: https://www.amazon.com/dp/B0DJYQ1G6RClick HERE to learn about the Widow Goals Support Program Click Here to learn more about the upcoming Widow Goals retreatClick HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to order the Widow Goals Workbook Leader GuideClick HERE to apply to be a Widow Goals Group LeaderClick here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals Groups⁠⁠To join our podcast listener community, send me a message here. Thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here to apply to be a guest on Widowed 2 Soon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Michelle on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowed2soon_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowgoals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See my videos on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me michelle@widowgoals.org

Hey fellow loneliness destroyer, text me!If you've been hurt before, it makes total sense that you're hesitant to put yourself out there again. But what if the thing you want most, deeper friendships, real community, a fresh start, is sitting on the other side of one brave decision?In this episode of Accidentally Intentional, I'm sharing the mindset shift that helped me stop feeling like life was just happening to me and start choosing what happens next. I talk about taking social risks even with introversion and social anxiety, why hope is not naive, and how to rebuild after painful relationships without becoming a victim of your circumstances.If you want to go deeper, I offer 1:1 friendship coaching. Email: contact@accidentallyintentional.comSupport the showRemember, you're worth having and building rich friendships! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and the team will be in touch with next steps! Subscribe to the Accidentally Intentional YouTube channel!

https://wels2.blob.core.windows.net/daily-devotions/20260130dev.mp3 Listen to Devotion I write to you, young men, because you are strong, and the word of God lives in you, and you have overcome the evil one. 1 John 2:14 Renewed by the Light Before you go camping in the woods, be sure to check that your flashlights all work properly and the batteries are all new. You will be far away from the artificial lights illuminating the cities and suburbs. Many thick trees can block the natural light of the stars. Unforeseen clouds and rain might also douse the light of a campfire. Before facing a new day in this dark world, be sure to check that your spirit is recharged with the truth and grace of Jesus. We are still living far away from heaven's glorious light. The things of this world that are supposed to bring us happiness are merely artificial lights that quickly burn out. Unexpected temptations threaten to plunge us into sinful decisions and right back into the darkness of fear and shame. We constantly need to recharge the lights of Jesus' truth and love in our hearts. John tells us how: “I write to you, young men, because you are strong, and the word of God lives in you, and you have overcome the evil one.” The evil one still accuses, deceives, and seeks to destroy faith. Yet John dares to speak in the past tense: “You have overcome the evil one.” This victory is not based on present feelings or visible success, but on Jesus' finished work. By his cross and resurrection, Jesus has already defeated Satan. Faith clings to that victory. In ourselves, we are weak. Our faith wavers, our resolve collapses, and our obedience is imperfect. But in Jesus, we are strong. Those who live in the word of God will have the word of God living in them. It will renew your faith in Jesus’ victory. It will continually rekindle the joy in your heart that Jesus has overcome the darkness of evil for you. Keep living in the word of God, and the word of God will live in you, reminding you daily that in Jesus, you are strong. Prayer: Jesus, Light of the world, shine in my heart. Forgive my sins and fill me with your love so that I may walk in your ways and love my neighbor as you have loved me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Ann Stevenson-Yang and Gordon Chang comment on the low spirits and isolation of mainland Chinese singles, examining the demographic and social crisis as young people struggle with loneliness and economic pressures.

Life Points with Ronda: "The Friendship Chronicles"

Abu⁠⁠⁠⁠ and Obssa begin their read-through of ⁠⁠⁠This Is How You Lose the Time War by Amal El-Mohtar and Max Gladstone. They explore the depths of true connection, and the paradox of being lonely in an always-connected society. Get bonus content and helpful reading materials: ⁠⁠⁠https://www.patreon.com/scifibookclubpod⁠⁠⁠ Keep the conversation going in our free Discord: ⁠⁠⁠https://discord.gg/bVrhwWm7j4⁠⁠⁠ Watch the video version of this episode: ⁠⁠⁠www.youtube.com/@loreparty⁠⁠⁠ Keep up with this season's reading schedule: ⁠⁠⁠https://tinyurl.com/sfbc-season3⁠⁠ (00:00) Intro (02:57) Chapter Summaries (08:59) Our Impressions (18:04) The Meta (20:03) Bigolas Dickolas Wolfwood (23:20) The Paradox of Connection and Loneliness (32:47) Making a True Connection With Someone (38:13) What To Read Next Learn more about your ad choices. Visit megaphone.fm/adchoices

https://wels2.blob.core.windows.net/daily-devotions/20260129dev.mp3 Listen to Devotion The darkness is passing and the true light is already shining. Anyone who claims to be in the light but hates a brother or sister is still in the darkness. Anyone who loves their brother and sister lives in the light. 1 John 2:8-10 Walking in the Light Anyone who has spent too long cooped up in one place knows what cabin fever feels like. At first, it’s comfortable, safe, familiar, and predictable. But slowly, irritation creeps in. Small things start to bother us. Our patience shortens. Our perspective narrows. The walls begin to feel closer. What once felt like shelter starts to feel like confinement. Spiritually, cabin fever can happen, too. When people remain inward-focused and demonstrate by their attitudes and actions that they love themselves more than others, darkness closes in. Our hearts become disconnected from loving relationships with God and with others. That is what the apostle John addresses in our Bible reading when he says, “Anyone who claims to be in the light but hates a brother or sister is still in the darkness.” The best way to overcome cabin fever is to step out of your place of confinement, breathe in the fresh air again, and, best of all, go where the sun is shining. John reminds us that the true light is already shining. The Son of God, Jesus Christ, continues to shine the light of God’s mercy and forgiveness into our darkened hearts. The good news that Jesus died for our sins and rose from the dead in victory, enlightens our hearts to believe that God's love for us will overcome the darkness of evil. In the end, spiritual cabin fever fades when we remember that life in Christ was never meant to be lived in isolation or fear. His love replaces our impatience with peace. His Word and promise of life with him forever, replaces our weariness with renewed purpose—to love one another as Christ loved us. Anyone who loves their brother and sister lives in the light. Where Christ-like love is practiced, the darkness lifts, the cabin fever fades, and life opens up again. Prayer: Gracious Savior, you are the true Light shining in the darkness. Drive hatred and bitterness from my heart. Fill me with your mercy so that my life reflects your love to others. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

The Loneliness Signal: How Certainty Quietly Replaces Connection What if the loneliness so many of us feel isn't a lack of connection, but the price we pay for the certainty our nervous system learned to depend on? What single question from this episode are you taking into the week, without trying to answer it? Episode Description Loneliness is everywhere. But what if we've misunderstood it? . In this second episode of The Polymathic Perspective, Dov Baron offers a polymathic understanding of the global loneliness epidemic, not as a social failure or a lack of belonging, but as a downstream consequence of how human nervous systems adapt under perceived threat. . This conversation explores how fear narrows perception, how certainty becomes a form of emotional regulation, and how that regulation quietly hardens into identity. Over time, identity filters contact, flattens nuance, and produces isolation that often masquerades as productivity, conviction, and being "well-informed." . Loneliness, in this view, is not the cause. It is the signal. . Drawing from neuroscience, psychology, lived experience, and a pivotal moment on a global volatility panel, Dov traces a repeating pattern most people never connect, one that shows up simultaneously in relationships, culture, leadership, innovation, and geopolitics. . This episode is not about taking sides. It's not about being right. And it's not about fixing yourself. . It's about noticing what fear has quietly trained you to protect, and what that protection may be costing you. . For polymathic and integrative minds, the cost is often felt earlier and more intensely. When curiosity is essential to how you think, certainty doesn't just close debate; it closes parts of you. . If you've ever felt surrounded yet strangely disconnected, productive yet flattened, certain yet quietly alone, this conversation will feel uncomfortably familiar. In This Episode, You'll Hear About • Why loneliness isn't the absence of people. • How fear narrows perception before it narrows thinking • Why certainty stabilizes the nervous system faster than truth ever could • The moment certainty stops being temporary and becomes identity • How algorithms exploit this mechanism to engineer division and isolation • Why innovation dies quietly in certainty-driven cultures • The hidden psychological cost this pattern extracts from polymathic minds • A single question that can reopen perception without forcing change No prescriptions. No ideological answers. Just a pattern worth noticing. Why This Episode Matters We live in systems that reward speed over nuance, answers over inquiry, and certainty over contact. This episode doesn't ask you to abandon certainty. It asks you to notice when certainty became the thing that made curiosity feel unsafe. Loneliness isn't what we feel when we're alone. It's what we feel when our perception has nowhere left to go. Referenced Resource Free In-Depth Report: The Loneliness Tax Dov references a free report that explores this pattern in greater depth. To download: Go to: https://tinyurl.com/LonelinessTax Listener Invitation This is an ongoing conversation, not a broadcast. If something in this episode irritated you, pay attention. If something felt immediately convincing, question it. If a moment landed in your body before it landed in your thinking, that matters. Leave a comment not to be answered quickly, but to deepen the inquiry. Subscribing, reviewing, and sharing helps Apple surface conversations people actually stay with, not just skim. About the Host . Dov Baron is a bestselling author and globally recognized voice on leadership, identity, and emotional logic. He hosts The Dov Baron Show and The Polymathic Perspective, where he examines the patterns beneath power, culture, and meaning, and where science ends, and interpretation begins. About The Polymathic Perspective This podcast is not about collecting ideas. It's about pattern recognition. Each episode explores how emotional regulation, identity formation, and meaning-making shape behavior, not just in individuals, but in entire systems. If you listen long enough, you won't just notice patterns others miss. You'll learn to trust your curiosity without fragmenting yourself. Polymath signal: What connections did you notice across domains (relationships, culture, leadership, innovation) that you usually don't hear discussed together? Hashtags  #Polymath #Loneliness #Curiosity #Neuroscience #EmotionalSourceCode #Identity #EmotionalRegulation #Meaning #HumanBehavior  

Send us a textIn this episode, Kay Suthar sits down with Phil Fraser to talk about a side of entrepreneurship that isn't discussed enough  loneliness at the top. Phil shares his journey from being a “failed” accountant to building and eventually selling a multi-award-winning business in a multi-million-pound deal. Along the way, he learned why many entrepreneurs focus on what they like doing instead of what actually moves the business forward  and the cost of that avoidance. They explore why it's okay to discover your passion later than everyone else, the reality behind “accidental” businesses, and a simple but powerful way Phil works through business challenges when things feel stuck.What to expect in this episode:(00:00) – Why entrepreneurship can feel lonely at the top (04:20) – From failed accountant to advertising and business ownership (08:10) – Why it's normal to discover your passion later (12:30) – The making of an accidental business (16:40) – Phil's PITA Patter Technique (20:10) – Looking at your business from the outside inAbout Phil FraserPhil Fraser is a business owner and advisor who founded, scaled, and sold a multi-award-winning online business in a multi-million-pound sale to a PLC. With over 15 years in the advertising industry and nearly two decades building and leading a market-leading company, Phil brings real-world experience to entrepreneurs navigating growth, pressure, and decision-making. His work focuses on helping business owners improve both themselves and their businesses  with honesty, perspective, and practical strategy.Connect with Phil FraserFREE Gift: https://bit.ly/2SlfcMZConnect with Kay SutharBusiness Website: https://makeyourmarkagency.com/Podcast Website: https://www.makeyourmarkpodcast.com/LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/Facebook Group: https://www.facebook.com/groups/482037820744114Email: kay@makeyourmarkagency.comFREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com5 Simple Steps to Launch Your Podcast in 14 Days: https://14daystolaunch.com

Why This Episode Matters:This episode is a deep, grounded reminder that longevity in music doesn't come from chasing trends or algorithms. It comes from doing the work, living life, and letting experience shape the sound. Recorded in person at Nothing_Neue's Brooklyn studio, the conversation is reflective, practical, and quietly powerful.Who is Nothing_Neue:Nothing_Neue is a Brooklyn-based producer and artist whose work sits at the intersection of broken beat, soul, hip-hop, and experimental rhythm. Alongside his own artistic output, he works within the music tech world, giving him a rare dual perspective on creativity, industry pressure, and identity.What We Dive Into:* Why living life is essential to making meaningful music* The danger of chasing “radio friendly” or algorithm-approved sounds* Separating your artistic identity from your day job* Morning practice, discipline, and removing creative pressure* Letting unfinished ideas have value instead of forcing outcomes* Why support has to be active, not passive* Choosing an unconventional path and accepting unconventional resultsThree Key Takeaways:* You can't skip life and expect great art: Music gets better when it's informed by lived experience, not constant output.* Unconventional paths come with unconventional timelines: If you choose authenticity, you have to accept results that don't mirror anyone else's.* Practice removes pressure: When music has a guaranteed place in your day, everything else becomes bonus time.Before You Go:If you've been forcing productivity or measuring your work against someone else's success, take a step back. Build your walls, rooms, and houses before worrying about the final home. Progress isn't always loud.Chapters:0:00 – In-studio intro from Brooklyn0:57 – D'Angelo, life experience, and making music too close to the work2:46 – Why living life improves creativity4:04 – Gym vs bike analogy for creative process4:46 – Printing demos and listening away from the studio6:45 – Distance, objectivity, and breaking critical habits9:28 – Substances, creativity, and emotional avoidance11:42 – Pain, avoidance, and emotional honesty13:48 – Family, mortality, and confronting old wounds16:55 – Reprioritizing time, discipline, and energy19:57 – Discovering The Big Leap and the upper-limit problem24:38 – Self-imposed ceilings and early musical validation28:46 – Playlist Retreat, imposter syndrome, and belonging32:54 – Music as a communal experience36:12 – Letting ego step aside for collaboration40:41 – Translating inspiration into technique45:24 – How Nothing Neue practices instruments48:54 – Learning taste, preference, and musical language52:02 – Weed, reading, and rethinking time55:18 – Walls, Rooms, Houses, Homes creative framework58:53 – Morning practice and removing pressure1:03:18 – Weekday vs weekend creative routines1:05:24 – Recent releases and upcoming remixes1:06:27 – Favorite hardware and inspirations1:07:41 – Artists that changed his thinking1:07:57 – Best free tools and YouTube as education1:12:55 – Learning fundamentals vs chasing shortcuts1:17:44 – Rapid-fire questions1:18:33 – Loneliness in the music industry1:20:06 – Underrated “product” for creatives1:21:26 – Advice ignored and advice worth ignoring1:23:24 – Authenticity over chasing radio success1:24:40 – Undoing algorithms and passive consumption1:27:21 – Active support, community, and closing thoughts1:29:02 – Final recap and ProducerHead outroList of References from the Interview:Songs / Artists* D'Angelo* Lyric JonesBooks* Making Records by Phil RamoneHardware / Tools* SP-404* Alpha Juno* SeratoConnect with Nothing_Neue:* YouTube: @NothingNeue* Instagram: @nothing_neue* Spotify: Nothing_Neue* Apple Music: Nothing_NeueConnect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

https://wels2.blob.core.windows.net/daily-devotions/20260128dev.mp3 Listen to Devotion “Come, follow me,” Jesus said, “and I will send you out to fish for people.” Matthew 4:19 Come, Follow Me “Follow me.” Those two words changed Andrew and Peter’s lives forever. Up to that point, they were regular, ordinary men working at their job. But then, Jesus came to them and changed their lives forever. Notice that Jesus does not say to them, “Become something extraordinary, and then, come, follow me.” He does not demand specific qualifications, spiritual maturity, or proven obedience. Instead, he calls them as they are. And he promises that he will change them: “I will make you…” The power to change lives exists not in the disciples themselves, but in the Word of Jesus that creates what it commands. Just as God once spoke light into existence, Jesus now speaks faith to follow him into the hearts of fishermen. “Follow me.” Those two words continue to be heard in unlikely places by unlikely recipients. Jesus’ call continues to be passed down through the Word of God to reach the ears and the hearts of the most unworthy people imaginable—you and me. Jesus does not wait until we have sorted out our lives, cleared our nets, or resolved every spiritual question. He calls us as we are. He steps into the middle of our ordinary routines and says, “Come, follow me.” His call is an act of grace. Jesus’ call continues to change countless hearts, minds, and lives still today. “I will make you fishers of men.” This is the noble purpose Jesus has given to us in our lives. Notice again who does the work. Christian living is Jesus shaping us, through his Word, into people who naturally reflect his mercy and speak his gospel. The disciples left their nets, but they gained a Savior. They left their boats, but they received a life-changing mission. They left their security, but they entered the kingdom of heaven opened to them by Jesus. We, too, follow Jesus daily as he continues to call us through his Word of truth and grace. We trust him to continue forming us into his people and sending us out on his loving, life-changing mission. Prayer: Jesus, thank you for calling me by your grace. Give me ears to hear your Word, a heart to trust you, and hands willing to serve. Shape my life according to your will. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

What if we told you the key to a more fulfilling life is by making yourself a little....uncomfortable?We're not just talking about reducing scroll time on your phone or fighting the urge to binge watch a show.We're talking about doing the grocery shopping for a friend that you're about to pick up from the airport, or actually following through on dinner plans you committed to even though you maybe aren't in the mood anymore. The things that inconvenience us, but help create a sense of community and genuine belonging.Host Catherine Jette speaks to Israa Nasir, psychotherapist and author of Toxic Productivity. She also authored a Substack called 'A good life is inconvenient. We need to escape the cult of convenience'. The two discuss how to master the art of friction-maxxing, how to draw back on the systems and technologies that replace basic skills, and how to get comfortable being uncomfortable. Find Israa's article here: https://israanasir.substack.com/p/a-good-life-is-inconvenient We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

A friend said something to me a few months ago (while I was complaining) that stopped me in my tracks: “Everyone wants a village — but nobody wants to be a villager.”And once I heard it, I couldn't un-know it. So many of us (AKA, me!) say we want deeper friendships, stronger community, people who show up for us… yet we're participating in a culture that prioritizes convenience, hyper-independence, comfort, and productivity over closeness. We've optimized ourselves out of connection. We interact with services, not people. We protect our peace so hard, we don't even consider the needs of others. We complain about loneliness and how hard it is to make friends as adults, but most people opt out of the effort and inconvenience that comes with community and togetherness.So today, we're unpacking the loneliness epidemic, the friendship recession, and what modern society is getting wrong about community-building. Most importantly, we cover how to actually be a villager, even when you're busy, burnt out, uncomfortable, or socially awkward.We weren't meant to do life alone. And the village you're looking for might start with you.If you've been craving deeper friendships, more support and belonging, and being a part of something bigger than yourself, this episode is your reminder that community is built through effort, presence, generosity, and a willingness to be inconvenienced for the sake of care and connection.Tune in to hear:What it really means to “be a villager” (and why closeness comes at a cost)The role convenience culture plays in loneliness and isolationThe mental and physical health benefits of strong social tiesWhy self-care is overrated, because healing isn't a solo sportHow to start building your village through consistent micro-connectionsReciprocity, generosity, and why community is about equity, not equalitySaying yes more, and becoming a supportive attendeeHow to avoid social burnout and people-pleasingHow to show up as a village leader (the art of hosting and building what doesn't exist)Taking social risks and dealing with rejectionLetting yourself show up imperfectly — messy house, bad mood, and all Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Loneliness is one of the most widespread and least talked about struggles facing men today. John and Victor name what so many feel but rarely say out loud, the quiet isolation that exists even in homes, marriages, parishes, and pews filled with people. If you have ever felt unseen, disconnected, or like you were carrying life on your own, this conversation is both a challenge and an invitation. Learn more about our pilgrimage: Walk in the Footsteps of Pope St. John Paul II with John

https://wels2.blob.core.windows.net/daily-devotions/20260127dev.mp3 Listen to Devotion Jesus began to preach, “Repent, for the kingdom of heaven has come near.” Matthew 4:17 Turn to the Light Driving at night on winding, unfamiliar roads, we rely heavily on our GPS to get us where we need to be. On a recent drive, navigating the roads as they twisted and turned, I diligently scanned for deer and watched for broken tree limbs that might have come down on that windy night. I realized that the GPS guiding me was extremely important, but there was something else I was relying on. Without it, I would never have made it home. Even a perfect map would have done me no good if I did not have headlights to show me where the turns were, where the dangers were. Light is a good thing—it exposes the dangers around us that we need to avoid. It shows us where we are headed. The light of Jesus is very good. In Jesus, God himself came into the world and promised: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life” (John 8:12). Believing in Jesus is the way to the kingdom of heaven. He is the one who endured sin’s curse for us, removing it forever. And he is the one who rose from the darkness of his own tomb, bringing to light the way to everlasting life. But until we reach heaven, many dangers still lurk in the darkness. Often, it feels like we’re driving at night with the lights turned off. So, Jesus preached: “Repent, for the kingdom of heaven has come near.” By calling sinners to repent, Jesus is urgently pleading with us: “Turn to me in faith! Turn on the Light of the world! I will expose the dangers around you. I will guide you on the way of peace and bring you safely to the kingdom of heaven.” When you are uncertain of where your life is heading, turn on the Light of the world. Turn to Jesus and trust his promise: “Whoever follows me will never walk in darkness, but will have the light of life” (John 8:12). Prayer: Gracious God, thank you that your kingdom has come among us through Jesus. Turn my heart toward you in repentance and faith. Let your mercy and forgiveness guide my life today. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Loneliness sneaks into playgrounds, quiet offices, and crowded airplanes—and it doesn't spare parents or kids. Hosts Wendy Hickox and Tosha Williams open Psalm 139:7–12 and let it speak plainly: there is no corner of life beyond God's presence. From a tiny “cloffice” (read: office in a closet) to a frightening flight with failing hydraulics, we share how peace arrived not because the circumstances were easy, but because God was near and held us fast.We also get practical about parenting. Instead of promising what we can't guarantee (i.e. "I'll always be with you") we offer what is always true: even when we can't be there, God is. You'll hear how years of simple discipleship prepared a young adult traveling abroad to face deep loneliness with courage, and how short scripts and rituals can help children remember God's nearness at bedtime, in classrooms, and during anxious moments. We unpack why “darkness is as light” to God, and how that truth reframes fear, isolation, and the pressure to hold everything together.Our rhythm is simple: Seek Him Speak Him. We model how to read Psalm 139 with kids, ask reflective questions, and build a weekly practice anchored in Joshua 1:9:  be strong and courageous because the Lord goes with you. Then we widen the circle, inviting families to notice those sitting alone, to reach out with kindness, and to become steady voices of hope. If loneliness is an epidemic, presence is a remedy that spreads one conversation at a time.Subscribe to this podcast for more faith-forward conversations, share this episode with a friend who needs the reminder, and leave a review to help others find these stories of courage and comfort.You can find the devotion-driven discipleship guide that goes along with this conversation at the Family Disciple Me app. Use it to encourage and equip you to begin a meaningful, biblical conversation with someone in your life today!______________________The Family Disciple Me ministry exists to catalyze devotion driven discipleship in our homes and around the world. We believe that discipleship starts with a conversation, and FDM provides free, easily-accessible, biblical resources to encourage these meaningful conversations along life's way. Sign up through our website to be "the first to know" about upcoming releases and resources (including the FDM App - coming soon!!!) You can also follow Family Disciple Me on social media. Family Disciple Me is a 501(c)(3) nonprofit ministry, and all donations are tax deductible. More information, blogs, statement of faith and contact info can be found at familydiscipleme.org

Are you lonely? Do you find it hard to meet people and make new friends? In this episode, Danny and Randy discuss friendship in the age of distractions.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

There's been a lot of talk about what has been labeled the Male Loneliness Epidemic. But what is it? Are there gendered differences in loneliness? We discuss in this classic episode.See omnystudio.com/listener for privacy information.

Subscribe to Bad Faith on Patreon to instantly unlock this episode and our entire premium episode library: http://patreon.com/badfaithpodcast Canadian physician and author specializing in childhood development & trauma Gabor Maté returns to Bad Faith to discuss the male loneliness epidemic, the despondency endemic to these tumultuous times, and the need for revolutionary optimism. Subscribe to Bad Faith on YouTube for video of this episode. Find Bad Faith on Twitter (@badfaithpod) and Instagram (@badfaithpod). Produced by Armand Aviram. Theme by Nick Thorburn (@nickfromislands).

Mona speaks with David Brooks (author, contributor to PBS NewsHour and opinion columnist for The New York Times) about why so many Americans feel unseen, how loneliness and moral drift are reshaping society, and what we lose when human connection is replaced by screens, algorithms, and artificial companionship.How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen: https://www.penguinrandomhouse.com/books/652822/how-to-know-a-person-by-david-brooks/

In this episode Dr. K sits down with content creator BSJ to discuss the hidden psychological weight that remains after tackling Puer Aeternus (the eternal youth). They explore how moving past the "commitment-phobe" phase is only the beginning of the journey, leading into a deeper dive into perfectionism, conditional love, and the "monster in the basement" that drives high-achievers to punish themselves even after they succeed. Key Topics:• Beyond Puer Aeternus: Why simply "taking the plunge" into a career or relationship is not the end goal, but rather the start of deeper psychological healing. • The Origins of Perfectionism: A powerful look at how childhood experiences—like being reminded of the two missed free throws instead of the eight successful ones—lead to an adulthood defined by constant self-critique. • The Weight of Being "Hard on Yourself": Understanding why high-achievers use self-induced pain as a motivational system and the immense mental exhaustion it causes over time. • The Role of Blame in Healing: Why Dr. K suggests that you must accurately place blame for childhood damage before you can truly forgive and move past it. • The Loneliness of "Leveling Up": Exploring the isolation that often accompanies emotional growth, as shifting your life path can create a wedge between you and your old peer groups. Learn more about your ad choices. Visit megaphone.fm/adchoices

New @greenpillnet pod out today!

Loneliness has changed.Not because humans have changed—but because the way we connect has changed.In this solo episode of Living The Sweet Life, TJ Sweet explores why loneliness feels different today than it used to—why you can be “connected” 24/7 and still feel unseen, unknown, and emotionally alone.This is an honest conversation about modern isolation, emotional safety, and what it takes to build real connection again—starting with the relationship you have with yourself.

https://wels2.blob.core.windows.net/daily-devotions/20260126dev.mp3 Listen to Devotion “The people living in darkness have seen a great light; on those living in the land of the shadow of death a light has dawned.” Matthew 4:16 The Light Has Dawned Spelunking in a massive cave takes a lot of courage. I don't have that much courage, so I took a guided cavern tour instead. After venturing far into the cave, the guide stopped us in the deepest cavern and told us that all the lights would be turned off for one minute. As soon as he turned all of the lights off, I was paralyzed with fear. The darkness was so thick and oppressive that I could not see an inch in front of me. I felt that if I moved one step into the darkness, I would be lost forever. When the lights finally came back on, expressions of profound relief were clearly visible on everyone’s faces. We were safe again. The Bible describes an even deeper, more terrifying darkness covering all people living on this earth. It is actually the darkness that is within each of us. It is the terrible darkness of selfishness and greed, bitterness and hate, pride and self-glory, that covers our hearts and minds like a thick, weighted blanket. Living in this thick darkness is truly terrifying because deep down, we realize that we are living under the shadow of death. We will be lost forever. But our gracious God did not leave us in eternal darkness. He sent Jesus to shine the brilliant lights of God’s forgiveness and God’s truth for all to see and believe. We see the light of God's loving forgiveness shining out from Jesus as he carried the evil of the world’s sins with him to the darkness of his crucifixion and death. We see the truth that Jesus is the true Light of the world as he rose from the dead. He lives to shine the light of God’s mercy and forgiveness, truth and hope into our minds and hearts. In our Bible reading for today, the apostle Matthew tells us, “On those living in the land of the shadow of death a light has dawned.” May you experience profound relief in your soul as you live and believe in the light of Jesus’ forgiveness. Prayer: Jesus, Light of the world, shine into the dark corners of my life. Turn my heart toward you. Help me trust in your mercy each day. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Loneliness dulls us, but God sharpens us through relationship. Discover how Christ-centered friendships give strength and endurance in the long run of faith.

Loneliness dulls us, but God sharpens us through relationship. Discover how Christ-centered friendships give strength and endurance in the long run of faith.

Loneliness dulls us, but God sharpens us through relationship. Discover how Christ-centered friendships give strength and endurance in the long run of faith.

When Christianity burst onto the scene, the early Romans were amazed and astounded in two particulars: that Christians were radically generous, giving away large portions of income, and that Christians were radically pure, believing in no sex outside of marriage. This unique understanding transformed the Roman world. At that time, there were two major philosophies about sex. The first was the platonic view: that the soul is good, the body is bad, and sex is kind of dirty. The second was the mystery religions' view: that sex is an appetite that is unhealthy to repress. The prudes and the pagans. And in 1 Corinthians, Paul vividly and incisively shows that Christians are neither. Instead, Christians have the most glorious and lofty possible understanding of sex that there is. Let's look at what this passage shows us about 1) how God says sex is supposed to function in a life, and 2) in looking at how to order our lives in accord to that, we see two things: 3) the only real cure for loneliness is the thing that sex points to, and 4) when you misuse sex, it works backwards. This sermon was preached by Dr. Timothy Keller at Redeemer Presbyterian Church on December 10, 1989. Series: Ten Commandments 1989. Scripture: 1 Corinthians 6:15-7:5. Today's podcast is brought to you by Gospel in Life, the site for all sermons, books, study guides and resources from Timothy Keller and Redeemer Presbyterian Church. If you've enjoyed listening to this podcast and would like to support the ongoing efforts of this ministry, you can do so by visiting https://gospelinlife.com/give and making a one-time or recurring donation.

In this episode, I sit down with Dr. Nicole McNichols, psychologist, professor at the University of Washington, and author of You Could Be Having Better Sex, for one of the most honest, research-backed conversations we've ever had about sex, intimacy, and connection in long-term marriage.   This isn't about sex positions, tricks, or "trying harder." It's about why good marriages lose momentum over time, how pressure and expectations quietly kill desire, and why emotional connection is often the real foreplay. Dr. Nicole breaks down why scheduling sex can backfire, how shame and guilt around sex are learned early, and how curiosity—not performance—creates the kind of intimacy couples actually crave. I also share personal stories from my own marriage about connection, timing, and why mediocre sex just to "check the box" no longer works. If you want a healthier, more connected sex life, this episode gives you a roadmap grounded in science and real-life experience.     Timeline Summary [0:00] Why this episode isn't about sex positions or tricks [1:26] Introducing Dr. Nicole McNichols and her background [2:09] Why scheduling sex can quietly backfire [2:36] How pressure and expectation kill intimacy [2:58] Emotional connection as the real foreplay [3:36] Why intimacy dates matter more than sex calendars [5:18] How Dr. Nicole became a "sex professor" by accident [6:10] Loneliness, disconnection, and the role of sexual health [7:08] Shame, stigma, and misinformation around sex—especially for women [9:14] Why healthy sex improves forgiveness, health, and longevity [10:25] The failure of shame-based sex education [12:10] Countries with sex-positive education and better outcomes [13:18] Identifying the sources of shame we carry into marriage [15:09] Why sex shouldn't be the first thing sacrificed in busy seasons [16:07] Why conversations about sex should happen with clothes on [17:00] Using curiosity instead of pressure to improve intimacy [18:11] Announcement: Dad Edge Alliance February focus on intimacy and attraction [20:03] Curiosity vs. agenda in hard conversations [21:17] Why scheduling sex alone doesn't work [22:09] Creating the right context and mood for intimacy [23:24] Sexual effort that creates pressure instead of desire [24:55] Emotional lead-up and responsive desire [26:01] Initiation–rejection cycles and resentment [27:23] "Intimacy dates" and reconnecting outside the bedroom [29:11] Larry shares a personal story about connection over convenience [31:26] Choosing quality connection over mediocre sex [33:17] Maintenance sex vs. meaningful sexual connection [35:04] Balancing connection and realistic expectations [37:22] Long-term rejection cycles and rebuilding intimacy [39:00] Hormones, menopause, and why libido changes aren't personal [41:29] Division of labor, resentment, and loss of identity [43:48] Gottman research and why distance doesn't heal intimacy [45:43] Making your partner feel seen and heard [47:23] Listening vs. fixing in emotional conversations [49:13] Resources for better conversations with your wife and kids [49:31] Dr. Nicole's book and New York Times features [50:44] Where to find Dr. Nicole and her work [53:08] Why improving your sex life is a powerful way to start 2026     Five Key Takeaways Pressure and expectation kill desire, while curiosity and emotional safety create attraction.  Emotional connection is often the real foreplay, especially in long-term marriages.  Scheduling sex without context can backfire if couples don't create space to reconnect first.  Sexual shame is learned, and identifying its sources is the first step toward healthier intimacy.  Better sex isn't about frequency—it's about quality, safety, and connection.        Links & Resources 25 Intimate Conversation Starters: https://thedadedge.com/25questions Conversation Cards for Kids (Ages 5–Teen): https://thedadedge.com/kidquestions Dr. Nicole McNichols – Faculty Spotlight (University of Washington): https://psych.uw.edu/newsletter/summer-2020/faculty/faculty-spotlight-on-nicole-mcnichols New York Times – Modern Love Podcast Feature: https://www.nytimes.com/2026/01/07/podcasts/modern-love-better-sex-tips.html Book — You Could Be Having Better Sex Episode Show Notes & Resources: https://thedadedge.com/1430     Closing Remark If this episode gave you language, clarity, or hope around intimacy in your marriage, please rate, review, follow, and share the podcast. Strong marriages don't drift into great sex—they build it intentionally, with curiosity, connection, and courage.

Author Lior Torenberg unpacks her debut Just Watch Me, a darkly funny livestream novel that exposes the cost of performing pain online, and our hunger to watch.Debut author Lior Torenberg joins us to talk about Just Watch Me, a bold, internet-shaped novel that unfolds over seven days of nonstop livestreaming. Together, we dig into what it means to write fiction rooted in our current digital moment, and why stories about performance feel so urgent right now.We talk about Torenberg's path from initial concept to publication, the realities of debuting with a formally inventive novel, and the creative risks of building a narrative around livestream chats, audience participation, and escalating dares. She also walks us through the choice to compress the story into a single week, and how that story structure intensifies both tension and intimacy.In this fun conversation, we explore:

Jeff Frommer sold his bootstrapped creative media company for $75 million, and now he's on a mission to change how creators and startups work together. In this episode, we dive deep into why traditional influencer brand deals are dying and how creators can build generational wealth through equity ownership instead of one-off cash payments. Jeff shares the exact framework he used to build Malka from a two-bedroom apartment to a creative powerhouse working with celebrities and top influencers. We discuss why "impossible has many options," the importance of being famous for one thing, and how to turn your influence into actual ownership. If you're a creator tired of trading time for money, or a founder wondering how to activate the people who want you to win, this conversation will change how you think about partnerships, equity, and the future of the creator economy. 0:00 - Introduction: Why Influencer Brand Deals Are Dead 1:35 - The $75M Exit: How Jeff Built & Sold Malka Media 12:00 - Why You Can Only Be Famous for One Thing 20:45 - "Impossible Has Many Options" - Building a Problem-Solving Culture 32:45 - The Loneliness of Solo Founders & Why Co-Founders Matter 40:45 - Introducing Owm: Turning Influence Into Equity 55:00 - Why Creators + Operators = The Next Billion Dollar Brands 1:12:00 - Context Over Content: The Power of Thought Leadership 1:32:15 - How Creators Can Earn Equity (Not Just Cash) 1:57:00 - Building the Robinhood for Private Company Ownership

Air Date: 01-12-26 Today, Jay!, Amanda, Deon, and Erin discuss:   Ch. 1 - Why it's actually NOT a "Male Loneliness Epidemic (TM)" and even the non-crazy male influencers aren't helping Ch. 2 - Why loneliness is better understood by age, and how society has not emotionally equipped men for struggle Ch. 3 - Why American-style capitalism is the root cause of loneliness epidemic and is stranding women and mothers Ch. 4 - Why the solutions for societal loneliness don't align with fascist governments, and calling out those who would rather you stay lonely and buy stuff SOLVED! BACKSTAGE: Beyond the Algorithm (Members Only!):  "Looks Maxing" & our initial thoughts on the invasion of Venezuela"   FOLLOW US ON: YouTube (This full episode premieres on YouTube on Friday - please subscribe and share!) Bluesky Instagram Facebook Mastadon Nostr public key: npub1tjxxp0x5mcgl2svwhm39qf002st2zdrkz6yxmaxr6r2fh0pv49qq2pem0e   REFERENCES Does Anyone Care That Young Women Are Just as Lonely as Men Are? - Cosmopolitan What Did Men Do to Deserve This? - The New Yorker The male loneliness epidemic is a myth - The Quinnapiac Chronicle Don't blame women for men's loneliness. Blame capitalism - Salon America glorifies what makes it lonely, and women silently pay the price | Opinion - USA Today Unlocking Economic Mobility Through Social Connectedness - Purpose Building Communities America has a loneliness epidemic. Here are 6 steps to address it (2023) - NPR (2023) Why America Needs More Public Pools - The Atlantic     EXTRAS: Best of the Left #1433 "The legacy of White Supremacy in schools, health care and public pools" (Aired: Aug. 10, 2021)  "Winners Take All: The Elite Charade of Changing the World" by Anand Giridharadas  (If you buy this book, or another, through this link, you support indie book stores and we get a small commission! Check out other great books on our Bookshop shelf) "A Time to Be Cringe: Why Gen Z Needs Millennial Humor" (SOLVED! #29)   TAKE ACTION: No Kings Next Steps Free DC Project: FOR ALLIES ACROSS THE COUNTRY One Million Rising Trainings In a blue state? Help stop ICE overreach Find your Indivisible group - or start one   Join our Discord Server Reach us via Signal: Bestoftheleft.01 Leave a message at 202-999-3991   Produced by: Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Contact me directly at Jay@BestOfTheLeft.com Review the show on Apple Podcasts!

There is a place that God created where you can experience authentic love like nowhere else on earth. It's a place where loneliness is not welcome, and meaningful relationships abound. A community where people can be re-connected to their family. Sound like a place you want to go to? Join Chip and find out where this special place is.Until loneliness is understood, it overwhelmsLoneliness is MORE than being alone.Loneliness WEARS many masks.Loneliness is not a unique malady, but a UNIVERSAL REALITY.*Resource: Changes that Heal by Henry CloudYou don't have to be lonely, because:God CARES about your loneliness. -Gen 2:18Jesus UNDERSTANDS your loneliness. -Mark 15:34Jesus INVITES you into a relationship with Him. -Matt 11:28-30; Rev 3:20A relationship with Jesus means you ALWAYS belong to His family. -Rom 12:5; 1 Jn 1:1-4How can you experience authentic love and connection in God's family?By rethinking your view of the CHURCH.By revising your approach to RELATIONSHIPS.Realize your NEED.Move toward OTHERS.Be VULNERABLE.Challenge distorted THINKING.Take RISKS.Be EMPATHETIC -- listen, listen, listen!Trust GOD -- pray, pray, pray!Summary: To “lick loneliness,” you gotta BELONG!Informal steps + formal strategies = A “connected” community of love.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking up to 15 cigarettes a day. It has been linked to heart disease, anxiety, depression, memory loss, and even dementia.In this episode of the Kwik Brain podcast, I break down what gratitude and human connection actually do to your brain, and why they are essential for memory, focus, emotional regulation, and long term cognitive health.In this episode, you will learn:✅ How loneliness impacts brain health, stress, and memory✅ Why gratitude activates dopamine, serotonin, and the prefrontal cortex✅ What brain imaging studies reveal about gratitude and emotional resilience✅ How human connection protects memory and slows cognitive decline✅ Why digital connection overstimulates your brain while real connection restores it✅ How to use simple micro rituals to rewire your brain for calm and clarity✅ The difference between draining relationships and brain healthy connection✅ How oxytocin, dopamine, and emotional safety support learning and focus✅ A seven day gratitude and connection challenge you can start todayThis episode is about reconnecting with what your brain already needs.Gratitude and connection are both skills you can strengthen starting today./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do when you're consumed with loneliness? How do you overcome those feelings of isolation? Chip begins this series with a message he calls, “How to Overcome Loneliness and Isolation.”Until loneliness is understood, it overwhelmsLoneliness is MORE than being alone.Loneliness WEARS many masks.Loneliness is not a unique malady, but a UNIVERSAL REALITY.*Resource: Changes that Heal by Henry CloudYou don't have to be lonely, because:God CARES about your loneliness. -Gen 2:18Jesus UNDERSTANDS your loneliness. -Mark 15:34Jesus INVITES you into a relationship with Him. -Matt 11:28-30; Rev 3:20A relationship with Jesus means you ALWAYS belong to His family. -Rom 12:5; 1 Jn 1:1-4How can you experience authentic love and connection in God's family?By rethinking your view of the CHURCH.By revising your approach to RELATIONSHIPS.Realize your NEED.Move toward OTHERS.Be VULNERABLE.Challenge distorted THINKING.Take RISKS.Be EMPATHETIC -- listen, listen, listen!Trust GOD -- pray, pray, pray!Summary: To “lick loneliness,” you gotta BELONG!Informal steps + formal strategies = A “connected” community of love.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

What do you do when you're consumed with loneliness? How do you overcome those feelings of isolation? Chip begins this series with a message he calls, “How to Overcome Loneliness and Isolation.”Until loneliness is understood, it overwhelmsLoneliness is MORE than being alone.Loneliness WEARS many masks.Loneliness is not a unique malady, but a UNIVERSAL REALITY.*Resource: Changes that Heal by Henry CloudYou don't have to be lonely, because:God CARES about your loneliness. -Gen 2:18Jesus UNDERSTANDS your loneliness. -Mark 15:34Jesus INVITES you into a relationship with Him. -Matt 11:28-30; Rev 3:20A relationship with Jesus means you ALWAYS belong to His family. -Rom 12:5; 1 Jn 1:1-4How can you experience authentic love and connection in God's family?By rethinking your view of the CHURCH.By revising your approach to RELATIONSHIPS.Realize your NEED.Move toward OTHERS.Be VULNERABLE.Challenge distorted THINKING.Take RISKS.Be EMPATHETIC -- listen, listen, listen!Trust GOD -- pray, pray, pray!Summary: To “lick loneliness,” you gotta BELONG!Informal steps + formal strategies = A “connected” community of love.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003