Podcasts about Loneliness

Complex and usually unpleasant emotional response to isolation

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Loneliness

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    Best podcasts about Loneliness

    Show all podcasts related to loneliness

    Latest podcast episodes about Loneliness

    Stuff Mom Never Told You
    Monday Mini: The Male Loneliness Epidemic

    Stuff Mom Never Told You

    Play Episode Listen Later Jan 26, 2026 21:27 Transcription Available


    There's been a lot of talk about what has been labeled the Male Loneliness Epidemic. But what is it? Are there gendered differences in loneliness? We discuss in this classic episode.See omnystudio.com/listener for privacy information.

    Bad Faith
    Episode 545 Promo - Loneliness at the End of Empire (w/ Dr. Gabor Maté)

    Bad Faith

    Play Episode Listen Later Jan 26, 2026 7:26


    Subscribe to Bad Faith on Patreon to instantly unlock this episode and our entire premium episode library: http://patreon.com/badfaithpodcast Canadian physician and author specializing in childhood development & trauma Gabor Maté returns to Bad Faith to discuss the male loneliness epidemic, the despondency endemic to these tumultuous times, and the need for revolutionary optimism. Subscribe to Bad Faith on YouTube for video of this episode. Find Bad Faith on Twitter (@badfaithpod) and Instagram (@badfaithpod). Produced by Armand Aviram. Theme by Nick Thorburn (@nickfromislands).

    Beg to Differ with Mona Charen
    Loneliness Is Reshaping America (w/ David Brooks)

    Beg to Differ with Mona Charen

    Play Episode Listen Later Jan 26, 2026 41:54


    Mona speaks with David Brooks (author, contributor to PBS NewsHour and opinion columnist for The New York Times) about why so many Americans feel unseen, how loneliness and moral drift are reshaping society, and what we lose when human connection is replaced by screens, algorithms, and artificial companionship.How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen: https://www.penguinrandomhouse.com/books/652822/how-to-know-a-person-by-david-brooks/

    HealthyGamerGG
    The Problem After Puer Aeternus

    HealthyGamerGG

    Play Episode Listen Later Jan 26, 2026 80:42


    In this episode Dr. K sits down with content creator BSJ to discuss the hidden psychological weight that remains after tackling Puer Aeternus (the eternal youth). They explore how moving past the "commitment-phobe" phase is only the beginning of the journey, leading into a deeper dive into perfectionism, conditional love, and the "monster in the basement" that drives high-achievers to punish themselves even after they succeed. Key Topics:• Beyond Puer Aeternus: Why simply "taking the plunge" into a career or relationship is not the end goal, but rather the start of deeper psychological healing. • The Origins of Perfectionism: A powerful look at how childhood experiences—like being reminded of the two missed free throws instead of the eight successful ones—lead to an adulthood defined by constant self-critique. • The Weight of Being "Hard on Yourself": Understanding why high-achievers use self-induced pain as a motivational system and the immense mental exhaustion it causes over time. • The Role of Blame in Healing: Why Dr. K suggests that you must accurately place blame for childhood damage before you can truly forgive and move past it. • The Loneliness of "Leveling Up": Exploring the isolation that often accompanies emotional growth, as shifting your life path can create a wedge between you and your old peer groups. Learn more about your ad choices. Visit megaphone.fm/adchoices

    New Books Network
    Robert P. Kolker and Nathan Abrams, "Kubrick: An Odyssey" (Pegasus Books, 2024)

    New Books Network

    Play Episode Listen Later Jan 24, 2026 57:33


    The definitive biography of the creator of 2001: A Space Odyssey, The Shining, and A Clockwork Orange, presenting the most in-depth portrait yet of the groundbreaking filmmaker. The enigmatic and elusive filmmaker Stanley Kubrick has not been treated to a full-length biography in over twenty years. Kubrick: An Odyssey (Pegasus Books, 2024) fills that gap. This definitive book is based on access to the latest research, especially Kubrick's archive at the University of the Arts, London, as well as other private papers plus new interviews with family members and those who worked with him. It offers comprehensive and in-depth coverage of Kubrick's personal, private, public, and working life. Stanley Kubrick: An Odyssey investigates not only the making of Kubrick's films, but also about those he wanted (but failed) to make like Burning Secret, Napoleon, Aryan Papers, and A.I. This immersive biography will puncture the controversial myths about the reclusive filmmaker who created some of the most important works of art of the twentieth century. Robert P. Kolker, Professor Emeritus, University of Maryland, taught cinema studies for almost fifty years. He is the author of A Cinema of Loneliness and The Extraordinary Image: Orson Welles, Alfred Hitchcock, Stanley Kubrick and the Reimagining of Cinema; editor of 2001: A Space Odyssey: New Essays and The Oxford Handbook of Film and Media Studies; and co-author of Eyes Wide Shut: Stanley Kubrick and the Making of his Final Film. Nathan Abrams is a professor in film at Bangor University in Wales. He is a founding co-editor of Jewish Film and New Media: An International Journal, as well as the author of The New Jew in Film: Exploring Jewishness and Judaism in Contemporary Cinema, and Stanley Kubrick: New York Jewish Intellectual, and co-author of Eyes Wide Shut: Stanley Kubrick and the Making of his Final Film. Daniel Moran earned his B.A. and M.A. in English from Rutgers University and his Ph.D. in History from Drew University. The author of Creating Flannery O'Connor: Her Critics, Her Publishers, Her Readers and articles on G. K. Chesterton and John Ford, he teaches research and writing at Rutgers and co-hosts the podcast Fifteen-Minute Film Fanatics, found here on the New Books Network and on X. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    Mindfulness Exercises
    Your Boss Has An AI Girlfriend; Your Heart Still Wants A Hug

    Mindfulness Exercises

    Play Episode Listen Later Jan 24, 2026 13:55 Transcription Available


    We weigh how AI can support mindfulness while naming what it cannot replace: human presence, shared reality, and the heart's wisdom. Practical boundaries, ethical concerns, and community care guide a nuanced path between helpful tools and hollow substitutes.• Lifetime access and open attendance clarified• Name introductions and community tone setting• AI's strengths in personalization and scalability• The limits of simulation versus lived presence• Risks of outsourcing awareness and creativity• Cultivating compassion, gratitude, and equanimity• Loneliness as a health crisis and social ties• Ethics in AI use across wellbeing contexts• Upcoming workshop on mindfulness and AI toolsWe're having a workshop on mindfulness and AI in about a month or so, which we'll announceSupport the showAdd your 5‑star review — this really helps others find us. Certify To Teach Mindfulness: Certify.MindfulnessExercises.com Email: Sean@MindfulnessExercises.comAbout the Podcast Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: Practical mindfulness and meditation teachings Conversations with respected teachers, clinicians, authors, and researchers Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change Rather than chasing peak experiences or spiritual bypassing, this podcast emphasizes embodied practice, ethical teaching, and mindfulness that meets people where they are—messy, human, and alive. If you're interested in: Mindfulness meditation for everyday life Trauma-sensitive and co...

    What About Jesus? Devotions
    Look, the Lamb of God! – January 24, 2026

    What About Jesus? Devotions

    Play Episode Listen Later Jan 24, 2026 2:45


    https://wels2.blob.core.windows.net/daily-devotions/20260124dev.mp3 Listen to Devotion The next day John saw Jesus coming toward him and said, “Look, the Lamb of God, who takes away the sin of the world!” John 1:29 Look, the Lamb of God! When John the Baptist saw Jesus, he could have pointed to the fact that this man approaching was the almighty God, the second person of the Trinity, “through whom all things were created!” Instead, he called him “the Lamb of God.” In most cases, a lamb is nothing to get excited about. A lamb doesn’t stand a chance against a lion or bear. A lamb cannot carry anyone on its back like a noble steed. However, John knew this Lamb had a higher calling, an eternal calling, a calling that would serve all people of all time, for all people have sinned and fallen short of the glory of God. John knew that Jesus came to sacrifice himself as a sin offering for all people’s sins—that includes yours and mine. By doing so, the Lamb would forever destroy the power of the devil. Unlike the Passover lambs, which were sacrificed year after year, Jesus would offer himself once for all! This Lamb is our Savior, and this is something to get excited about! His victory, which is ours through faith, will never become old, outdated, or surpassed by any other. As you look to Jesus today, hail him, sing his praises, and point him out to others as the one who has taken away all our sins. Prayer: Dear Jesus, thank you for winning the victory over the devil for me and taking away all my sins. Help me each day to rejoice in the gift of salvation you have given to me. Strengthen my faith so that I may live for you and point others to you, for you are the Lamb of God who takes away the sin of the world! Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    New Books in Dance
    Robert P. Kolker and Nathan Abrams, "Kubrick: An Odyssey" (Pegasus Books, 2024)

    New Books in Dance

    Play Episode Listen Later Jan 24, 2026 57:33


    The definitive biography of the creator of 2001: A Space Odyssey, The Shining, and A Clockwork Orange, presenting the most in-depth portrait yet of the groundbreaking filmmaker. The enigmatic and elusive filmmaker Stanley Kubrick has not been treated to a full-length biography in over twenty years. Kubrick: An Odyssey (Pegasus Books, 2024) fills that gap. This definitive book is based on access to the latest research, especially Kubrick's archive at the University of the Arts, London, as well as other private papers plus new interviews with family members and those who worked with him. It offers comprehensive and in-depth coverage of Kubrick's personal, private, public, and working life. Stanley Kubrick: An Odyssey investigates not only the making of Kubrick's films, but also about those he wanted (but failed) to make like Burning Secret, Napoleon, Aryan Papers, and A.I. This immersive biography will puncture the controversial myths about the reclusive filmmaker who created some of the most important works of art of the twentieth century. Robert P. Kolker, Professor Emeritus, University of Maryland, taught cinema studies for almost fifty years. He is the author of A Cinema of Loneliness and The Extraordinary Image: Orson Welles, Alfred Hitchcock, Stanley Kubrick and the Reimagining of Cinema; editor of 2001: A Space Odyssey: New Essays and The Oxford Handbook of Film and Media Studies; and co-author of Eyes Wide Shut: Stanley Kubrick and the Making of his Final Film. Nathan Abrams is a professor in film at Bangor University in Wales. He is a founding co-editor of Jewish Film and New Media: An International Journal, as well as the author of The New Jew in Film: Exploring Jewishness and Judaism in Contemporary Cinema, and Stanley Kubrick: New York Jewish Intellectual, and co-author of Eyes Wide Shut: Stanley Kubrick and the Making of his Final Film. Daniel Moran earned his B.A. and M.A. in English from Rutgers University and his Ph.D. in History from Drew University. The author of Creating Flannery O'Connor: Her Critics, Her Publishers, Her Readers and articles on G. K. Chesterton and John Ford, he teaches research and writing at Rutgers and co-hosts the podcast Fifteen-Minute Film Fanatics, found here on the New Books Network and on X. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

    New Books in Biography
    Robert P. Kolker and Nathan Abrams, "Kubrick: An Odyssey" (Pegasus Books, 2024)

    New Books in Biography

    Play Episode Listen Later Jan 24, 2026 57:33


    The definitive biography of the creator of 2001: A Space Odyssey, The Shining, and A Clockwork Orange, presenting the most in-depth portrait yet of the groundbreaking filmmaker. The enigmatic and elusive filmmaker Stanley Kubrick has not been treated to a full-length biography in over twenty years. Kubrick: An Odyssey (Pegasus Books, 2024) fills that gap. This definitive book is based on access to the latest research, especially Kubrick's archive at the University of the Arts, London, as well as other private papers plus new interviews with family members and those who worked with him. It offers comprehensive and in-depth coverage of Kubrick's personal, private, public, and working life. Stanley Kubrick: An Odyssey investigates not only the making of Kubrick's films, but also about those he wanted (but failed) to make like Burning Secret, Napoleon, Aryan Papers, and A.I. This immersive biography will puncture the controversial myths about the reclusive filmmaker who created some of the most important works of art of the twentieth century. Robert P. Kolker, Professor Emeritus, University of Maryland, taught cinema studies for almost fifty years. He is the author of A Cinema of Loneliness and The Extraordinary Image: Orson Welles, Alfred Hitchcock, Stanley Kubrick and the Reimagining of Cinema; editor of 2001: A Space Odyssey: New Essays and The Oxford Handbook of Film and Media Studies; and co-author of Eyes Wide Shut: Stanley Kubrick and the Making of his Final Film. Nathan Abrams is a professor in film at Bangor University in Wales. He is a founding co-editor of Jewish Film and New Media: An International Journal, as well as the author of The New Jew in Film: Exploring Jewishness and Judaism in Contemporary Cinema, and Stanley Kubrick: New York Jewish Intellectual, and co-author of Eyes Wide Shut: Stanley Kubrick and the Making of his Final Film. Daniel Moran earned his B.A. and M.A. in English from Rutgers University and his Ph.D. in History from Drew University. The author of Creating Flannery O'Connor: Her Critics, Her Publishers, Her Readers and articles on G. K. Chesterton and John Ford, he teaches research and writing at Rutgers and co-hosts the podcast Fifteen-Minute Film Fanatics, found here on the New Books Network and on X. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

    Timothy Keller Sermons Podcast by Gospel in Life
    Sex and the End of Loneliness

    Timothy Keller Sermons Podcast by Gospel in Life

    Play Episode Listen Later Jan 23, 2026 40:29


    When Christianity burst onto the scene, the early Romans were amazed and astounded in two particulars: that Christians were radically generous, giving away large portions of income, and that Christians were radically pure, believing in no sex outside of marriage. This unique understanding transformed the Roman world. At that time, there were two major philosophies about sex. The first was the platonic view: that the soul is good, the body is bad, and sex is kind of dirty. The second was the mystery religions' view: that sex is an appetite that is unhealthy to repress. The prudes and the pagans. And in 1 Corinthians, Paul vividly and incisively shows that Christians are neither. Instead, Christians have the most glorious and lofty possible understanding of sex that there is. Let's look at what this passage shows us about 1) how God says sex is supposed to function in a life, and 2) in looking at how to order our lives in accord to that, we see two things: 3) the only real cure for loneliness is the thing that sex points to, and 4) when you misuse sex, it works backwards. This sermon was preached by Dr. Timothy Keller at Redeemer Presbyterian Church on December 10, 1989. Series: Ten Commandments 1989. Scripture: 1 Corinthians 6:15-7:5. Today's podcast is brought to you by Gospel in Life, the site for all sermons, books, study guides and resources from Timothy Keller and Redeemer Presbyterian Church. If you've enjoyed listening to this podcast and would like to support the ongoing efforts of this ministry, you can do so by visiting https://gospelinlife.com/give and making a one-time or recurring donation.

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)
    What Couples Get Wrong About Sex in Long-Term Relationships featuring Dr. Nicole McNichols

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)

    Play Episode Listen Later Jan 23, 2026 53:41


    In this episode, I sit down with Dr. Nicole McNichols, psychologist, professor at the University of Washington, and author of You Could Be Having Better Sex, for one of the most honest, research-backed conversations we've ever had about sex, intimacy, and connection in long-term marriage.   This isn't about sex positions, tricks, or "trying harder." It's about why good marriages lose momentum over time, how pressure and expectations quietly kill desire, and why emotional connection is often the real foreplay. Dr. Nicole breaks down why scheduling sex can backfire, how shame and guilt around sex are learned early, and how curiosity—not performance—creates the kind of intimacy couples actually crave. I also share personal stories from my own marriage about connection, timing, and why mediocre sex just to "check the box" no longer works. If you want a healthier, more connected sex life, this episode gives you a roadmap grounded in science and real-life experience.     Timeline Summary [0:00] Why this episode isn't about sex positions or tricks [1:26] Introducing Dr. Nicole McNichols and her background [2:09] Why scheduling sex can quietly backfire [2:36] How pressure and expectation kill intimacy [2:58] Emotional connection as the real foreplay [3:36] Why intimacy dates matter more than sex calendars [5:18] How Dr. Nicole became a "sex professor" by accident [6:10] Loneliness, disconnection, and the role of sexual health [7:08] Shame, stigma, and misinformation around sex—especially for women [9:14] Why healthy sex improves forgiveness, health, and longevity [10:25] The failure of shame-based sex education [12:10] Countries with sex-positive education and better outcomes [13:18] Identifying the sources of shame we carry into marriage [15:09] Why sex shouldn't be the first thing sacrificed in busy seasons [16:07] Why conversations about sex should happen with clothes on [17:00] Using curiosity instead of pressure to improve intimacy [18:11] Announcement: Dad Edge Alliance February focus on intimacy and attraction [20:03] Curiosity vs. agenda in hard conversations [21:17] Why scheduling sex alone doesn't work [22:09] Creating the right context and mood for intimacy [23:24] Sexual effort that creates pressure instead of desire [24:55] Emotional lead-up and responsive desire [26:01] Initiation–rejection cycles and resentment [27:23] "Intimacy dates" and reconnecting outside the bedroom [29:11] Larry shares a personal story about connection over convenience [31:26] Choosing quality connection over mediocre sex [33:17] Maintenance sex vs. meaningful sexual connection [35:04] Balancing connection and realistic expectations [37:22] Long-term rejection cycles and rebuilding intimacy [39:00] Hormones, menopause, and why libido changes aren't personal [41:29] Division of labor, resentment, and loss of identity [43:48] Gottman research and why distance doesn't heal intimacy [45:43] Making your partner feel seen and heard [47:23] Listening vs. fixing in emotional conversations [49:13] Resources for better conversations with your wife and kids [49:31] Dr. Nicole's book and New York Times features [50:44] Where to find Dr. Nicole and her work [53:08] Why improving your sex life is a powerful way to start 2026     Five Key Takeaways Pressure and expectation kill desire, while curiosity and emotional safety create attraction.  Emotional connection is often the real foreplay, especially in long-term marriages.  Scheduling sex without context can backfire if couples don't create space to reconnect first.  Sexual shame is learned, and identifying its sources is the first step toward healthier intimacy.  Better sex isn't about frequency—it's about quality, safety, and connection.        Links & Resources 25 Intimate Conversation Starters: https://thedadedge.com/25questions Conversation Cards for Kids (Ages 5–Teen): https://thedadedge.com/kidquestions Dr. Nicole McNichols – Faculty Spotlight (University of Washington): https://psych.uw.edu/newsletter/summer-2020/faculty/faculty-spotlight-on-nicole-mcnichols New York Times – Modern Love Podcast Feature: https://www.nytimes.com/2026/01/07/podcasts/modern-love-better-sex-tips.html Book — You Could Be Having Better Sex Episode Show Notes & Resources: https://thedadedge.com/1430     Closing Remark If this episode gave you language, clarity, or hope around intimacy in your marriage, please rate, review, follow, and share the podcast. Strong marriages don't drift into great sex—they build it intentionally, with curiosity, connection, and courage.

    MomAdvice Book Gang
    When Pain Becomes Content (Just Watch Me)

    MomAdvice Book Gang

    Play Episode Listen Later Jan 23, 2026 53:51


    Author Lior Torenberg unpacks her debut Just Watch Me, a darkly funny livestream novel that exposes the cost of performing pain online, and our hunger to watch.Debut author Lior Torenberg joins us to talk about Just Watch Me, a bold, internet-shaped novel that unfolds over seven days of nonstop livestreaming. Together, we dig into what it means to write fiction rooted in our current digital moment, and why stories about performance feel so urgent right now.We talk about Torenberg's path from initial concept to publication, the realities of debuting with a formally inventive novel, and the creative risks of building a narrative around livestream chats, audience participation, and escalating dares. She also walks us through the choice to compress the story into a single week, and how that story structure intensifies both tension and intimacy.In this fun conversation, we explore:

    What About Jesus? Devotions
    Keep Your Attention on the Lamb of God – January 23, 2026

    What About Jesus? Devotions

    Play Episode Listen Later Jan 23, 2026 3:11


    https://wels2.blob.core.windows.net/daily-devotions/20260123dev.mp3 Listen to Devotion So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness. Colossians 2:6-7 Keep Your Attention on the Lamb of God When John the Baptist saw Jesus coming toward where he was baptizing in the Jordan River, he said, “Look, the Lamb of God who takes away the sin of the world!” But what did John want people to do when he said, “Look!”? The word he used means something like, “Hey, look over there!” It is a kind of interjection, a way to draw people’s attention to something important that they might have otherwise missed. If John hadn’t pointed out Jesus, most would not have given him a second glance. There was nothing about Jesus’ appearance that would make him stand out in that crowd. John’s whole ministry, however, was to get people ready for the coming of God’s promised Savior. Jesus was the one hope of salvation that sinners have. It was important they didn’t miss, or worse, ignore the Lamb of God who was standing among them. When John said, “Look!” it was more than just calling their attention to a quick curiosity or a momentary distraction. Jesus was to hold their permanent attention. The Bible says, “Let us fix our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God” (Hebrews 12:2). Somewhere, at some time, someone pointed you to Jesus. You have (hopefully!) come to know him as your Lord and Savior, the one who died to set you free. Now, don’t let yourself be distracted away from him. Rather, continue to train your eyes on him and his cross, and tune your ears to his voice in the Scriptures. Through his word, he will strengthen your faith and change your heart. Let the model of his humble love and the certainty of forgiveness in his name occupy your thoughts and fill your heart with joyful service and thanksgiving. Prayer: Lord Jesus Christ, Lamb of God, you took away the sin of the world. Have mercy on me and keep my attention focused on you and your love. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    12 Minute Meditation
    A Meditation to Skillfully Connect With Your Anger

    12 Minute Meditation

    Play Episode Listen Later Jan 23, 2026 23:01


    As today's teacher Jessica Morey says, "Anger's fundamental role is to protect us and protect what we care about in the world. It lets us know when a limit of ours, or a boundary, has been crossed." But because of its power and volatility, anger can be a troubling emotion to be with and a difficult one to work with. Today's practice is aimed at gaining insight into our anger so that we can respond skillfully in any given situation. Jessica Morey is a meditation teacher and coach. She has been practicing meditation for almost three decades. She is also the co-founder and former executive director of Inward Bound Mindfulness Education, a nonprofit organization bringing in-depth mindfulness and compassion training to youth. The transcription of this guided meditation will be online and in our app at Mindful.org next week.  Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app.  Show Notes Find more from Jessica Morey here. Go Deeper For more resources on meeting and working with anger, check out these articles on Mindful.org:  The Real Danger of Suppressing Your Emotions  Why Women Should Embrace Their Anger  Finding Radical Kindness in the Face of Chaos and Danger  Cooling the Raging Fires of Anger  Using the Energy of Anger  And to get more practice understanding powerful emotions like anger, try Guided Meditation: Notice How Sadness, Loneliness, and Anger Show Up in Your Body.  And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org. The DONUT brings you free daily news without the extra noise—stay informed in under 5 mins, and feel good doing it. Subscribe here. 

    Vintage Voorhees
    Scott Voorhees Needs a Friend

    Vintage Voorhees

    Play Episode Listen Later Jan 23, 2026 34:21 Transcription Available


    Business Minds Coffee Chat
    299: Philip McKernan | A Personal Mission to Eradicate Loneliness

    Business Minds Coffee Chat

    Play Episode Listen Later Jan 22, 2026 65:16


    Philip McKernan, bestselling author, inspirational speaker, philosopher, filmmaker, coach, and enlightened hooligan, joins me on this episode. Philip works with entrepreneurs, leaders, and athletes around the world who, in one form or another, want to live a more courageous life. He helps people connect with their truth, uncover their unique gifts, and use them to impact the world.

    Burnt Toast by Virginia Sole-Smith
    [PREVIEW] A White Man Thought He was Fat and Quit His Job.

    Burnt Toast by Virginia Sole-Smith

    Play Episode Listen Later Jan 22, 2026 10:51


    We are Virginia Sole-Smith and Corinne Fay and it's time for your January Indulgence Gospel! Today we are talking about former restaurant critic turned diet crusader Pete Wells—and why the New York Times always spends January turning into a women's magazine from hell. CW for discussions of intentional weight loss and lazy fat jokes (from Pete), including some that are offensive to both humans and bassett hounds. You do need to be a paid Just Toast subscriber to listen to this full conversation. Membership starts at just $5 per month!Join Just Toast!Don't want an ongoing commitment? Click "buy for $4!" to listen to just this one.

    The Mindset Cafe
    254. The Loneliness Curve of Leadership

    The Mindset Cafe

    Play Episode Listen Later Jan 22, 2026 26:53 Transcription Available


    Send us a textLeadership comes with influence, clarity, and responsibility — but it also comes with a quieter, rarely discussed cost: loneliness.In this episode of Mindset Café, we break down The Loneliness Curve of Leadership — why, as your responsibility increases, relatability and emotional support often decrease. We explore how influence changes relationships, why clarity separates you from others, and why strong leaders are often assumed to need less support.This episode reframes leadership loneliness not as a flaw, but as a structural reality — and gives you practical ways to manage it without burning out or isolating yourself.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.

    The Momlife Mindset
    Episode 211: Why Loneliness Often Appears for Women in Midlife - with Tami Jorden

    The Momlife Mindset

    Play Episode Listen Later Jan 22, 2026 56:16


    “Loneliness kills - literally. It's as dangerous as smoking or alcoholism. To not have healthy, loving connections shortens our longevity.” - Tami JordenIn this powerful and deeply honest conversation, I sit down with the amazing Tami Jorden to explore what really happens to women in midlife and why this season may be the most important chapter of all.Tami is a certified death doula and the host of Butterfly Days Podcast. In our conversation, she shares profound wisdom on menopause, emotional transformation, self-love and why intentional relationships are essential for women's health, longevity and fulfillment. Tami reminds us midlife isn't a decline - it's actually a chrysalis; which means a profound transformation that represents a sacred, hidden stage of inner change, rest, and potential where one sheds their old self to emerge as something new and beautiful.This episode reframes aging, connection and purpose - especially for women in their 40s, 50s, and beyond - and challenges the cultural narrative that worships youth over wisdom.In this episode, we explore:• Why loneliness is as dangerous as smoking or alcoholism• How midlife becomes a powerful season of transformation• Emotional and identity shifts during menopause• Why relationships are not “extra” - they are essential!• The importance of reciprocal friendships (giving and receiving.)• How to edit unhealthy relationships with compassion• Why self-love is the foundation of meaningful connection• What end-of-life wisdom teaches us about what truly mattersIf you've ever felt disconnected, invisible, or unsure of who you're becoming in midlife, this episode will meet you right where you are.Connect with Tami here:Website: https://tamijorden.com/Podcast: https://podcasts.apple.com/us/podcast/butterfly-days-w-tami-jorden/id1840721501Substack: https://tamijorden.substack.com/If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coaching/Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    What About Jesus? Devotions
    The Lamb Who Died for All – January 22, 2026

    What About Jesus? Devotions

    Play Episode Listen Later Jan 22, 2026 3:14


    https://wels2.blob.core.windows.net/daily-devotions/20260122dev.mp3 Listen to Devotion “It is too small a thing for you to be my servant to restore the tribes of Jacob and bring back those of Israel I have kept. I will also make you a light for the Gentiles, that you may bring my salvation to the ends of the earth.” Isaiah 49:6 The Lamb Who Died for All When John the Baptist saw Jesus coming toward where he was baptizing in the Jordan River, he said, “Look, the Lamb of God who takes away the sin of the world!” But what does it mean that he took away the sin “of the world”? The beginning of the Bible tells us how God created the entire human race through one man, Adam. All eight billion of us, spread around the world, are descended from him—all the way to the last baby born just before Christ returns on the Last Day. Unfortunately, just as Adam has passed down his human genes to us, we also inherit our sinful nature from him. We see evidence of that sin everywhere we look—including within ourselves. The Bible says that “sin entered the world through one man, and death through sin, and in this way, death came to all people, because all sinned” (Romans 5:12). But Jesus is the Lamb of God who takes away the sin of the world. Not only the sin of some or just a few, but every single descendant of Adam and Eve. The prophet Isaiah foretold what Jesus would do: “We all, like sheep, have gone astray, each of us has turned to his own way; and the Lord has laid on him the iniquity of us all” (Isaiah 53:6). Note that all have sinned, and the sins of all have been laid on Christ. God’s Word is clear about the extent of Jesus’ work: “He is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world.” (1 John 2:2). That includes you, of course! Your sins were also placed on Jesus as he suffered for all. Whoever you are, however insignificant in the eyes of the world, lost among the masses of humanity, you, too, are loved by God and redeemed by the blood of his Son. Prayer: Jesus, Lamb of God, you take away the sin of the world—including my own. Have mercy on me! Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    The American Soul
    From Mustard-Seed Faith To Mob Rule: What Holds A Nation Together

    The American Soul

    Play Episode Listen Later Jan 22, 2026 25:22 Transcription Available


    Loneliness keeps rising even as our screens glow brighter, and we wanted to understand why—and what to do about it. We start by reordering the foundations of daily life: God first, then spouse, then family and neighbor. That simple hierarchy changes how we spend time, handle stress, and make sacrifices. Proverbs 5 calls husbands and wives to mutual faithfulness that is lived, not just promised. Matthew 17 reminds us that a mustard seed of faith can move the mountains in our homes and hearts, while a coin in a fish's mouth shows how God provides in the most practical moments. Psalm 22 gives voice to anguish without giving up on trust.From the personal we zoom out to the civic. We honor James Brady's Medal of Honor courage, then look to John Adams' stark warning about unrestrained democracy: passion without guardrails can turn into a mob. We examine how erasing uncomfortable history—whether French terrors, totalitarian purges, or our own national failures—only blinds us to the lessons that keep a republic healthy. Facing the record honestly strengthens love of country because it anchors hope in truth rather than myth.This conversation aims to equip you with grounded steps: choose people over pixels, set a clear order in your home, practice small daily acts of love, read hard history with open eyes, and cultivate a faith that acts. If this resonates, share it with someone you care about, subscribe for more faith-and-history episodes, and leave a review to help others find the show. What's one change you'll make today to value people over screens?Support the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe Countryside Book Series https://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2

    The Real Reel
    Why the Next Billion Dollar Business Will Come From a Creator

    The Real Reel

    Play Episode Listen Later Jan 21, 2026 44:33


    Jeff Frommer sold his bootstrapped creative media company for $75 million, and now he's on a mission to change how creators and startups work together. In this episode, we dive deep into why traditional influencer brand deals are dying and how creators can build generational wealth through equity ownership instead of one-off cash payments. Jeff shares the exact framework he used to build Malka from a two-bedroom apartment to a creative powerhouse working with celebrities and top influencers. We discuss why "impossible has many options," the importance of being famous for one thing, and how to turn your influence into actual ownership. If you're a creator tired of trading time for money, or a founder wondering how to activate the people who want you to win, this conversation will change how you think about partnerships, equity, and the future of the creator economy. 0:00 - Introduction: Why Influencer Brand Deals Are Dead 1:35 - The $75M Exit: How Jeff Built & Sold Malka Media 12:00 - Why You Can Only Be Famous for One Thing 20:45 - "Impossible Has Many Options" - Building a Problem-Solving Culture 32:45 - The Loneliness of Solo Founders & Why Co-Founders Matter 40:45 - Introducing Owm: Turning Influence Into Equity 55:00 - Why Creators + Operators = The Next Billion Dollar Brands 1:12:00 - Context Over Content: The Power of Thought Leadership 1:32:15 - How Creators Can Earn Equity (Not Just Cash) 1:57:00 - Building the Robinhood for Private Company Ownership

    Raw & Unscripted with Christopher Rausch
    The Breakdown Before the Breakthrough

    Raw & Unscripted with Christopher Rausch

    Play Episode Listen Later Jan 21, 2026 56:10


    The Breakdown Before the BreakthroughThere are moments in history that change everything. We're living in one right now.In this solo episode of Raw & Unscripted, Christopher Rausch speaks straight from the heart — no script, no polish, no filters — about the massive global shift humanity is experiencing and what it means for each of us personally.Just like the world-shaking moment of Covid, we're once again in uncertain territory. And here's the truth most only see in hindsight: The seasons that feel the hardest often become the ones that change us for the better.Catch the Videocast: https://www.youtube.com/watch?v=zBNp5ZHULRQYet mental health is at an all-time low. Medication is at an all-time high. Loneliness is rising. Division is everywhere. Something is off — and it's time we talk about it honestly.This isn't about fear. - It's about awareness. - Connection. - And remembering that we were never meant to do life alone.What you'll hear in this episode:Why painful seasons often become our greatest turning pointsHow global uncertainty can either divide or unite usWhy reaching out matters more now than everHow curiosity replaces fear in times of changeSimple ways to lift others when you feel stretched yourselfIf you've been feeling unsettled… disconnected… or quietly asking, “What is happening to the world?”This conversation is for you.Because now — we rise together.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

    What About Jesus? Devotions
    The Lamb of God Takes Away Our Sins – January 21, 2026

    What About Jesus? Devotions

    Play Episode Listen Later Jan 21, 2026 3:15


    https://wels2.blob.core.windows.net/daily-devotions/20260121dev.mp3 Listen to Devotion When you were dead in your sins and in the uncircumcision of your flesh, God made you alive with Christ. He forgave us all our sins, having canceled the charge of our legal indebtedness, which stood against us and condemned us; he has taken it away, nailing it to the cross. Colossians 2:13-14 The Lamb of God Takes Away Our Sins When John the Baptist saw Jesus coming toward where he was baptizing in the Jordan River, he said, “Look, the Lamb of God who takes away the sin of the world!” But what does it mean that he “takes away our sin”? Sin is defined in various ways throughout the Bible. It is rebellion against God; it is failing to live up to God’s law of perfect love; it is every thought, word, and action that does not flow from a right relationship with our Creator. Sin’s corruption permeates every part of our lives. Not only does sin lead to needless pain and cause countless problems in every personal relationship, but it also separates us from the holy God who made us and who will be our judge. Finally, the wages of sin is death. As one preacher of the gospel, Martin Luther, said, there are only two places where sin can be: on the sinner or on Christ. Either we carry the weight of our disobedience ourselves and accept its consequences of eternal separation from God, or we rejoice in God's work of placing our sin—all our sin—squarely on Jesus, the Lamb of God. This is the heart of the gospel, the good news of what Christ came to accomplish for us. “God made him who had no sin to be sin for us, so that in him we might become the righteousness of God” (2 Cor. 5:21). The result for those who turn to Jesus in faith is that God no longer treats us as our sins deserve. Although our corrupted nature still leads us to act contrary to his word, sin does not factor into how God sees us. Instead, he assures us that, in Christ, we have been forgiven. He gives us strength to live for him and joy in the knowledge that we are his dearly loved children through faith in Jesus. Prayer: Lamb of God, you took away the sin of the world. Thank you for your mercy! Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Best of the Left - Leftist Perspectives on Progressive Politics, News, Culture, Economics and Democracy
    SOLVED! SAMPLE! #31 - There is no "Male Loneliness Crisis(TM)": Why Patriarchy & Capitalism Are Hurting Us ALL

    Best of the Left - Leftist Perspectives on Progressive Politics, News, Culture, Economics and Democracy

    Play Episode Listen Later Jan 20, 2026 26:14


    Air Date: 01-12-26 Today, Jay!, Amanda, Deon, and Erin discuss:   Ch. 1 - Why it's actually NOT a "Male Loneliness Epidemic (TM)" and even the non-crazy male influencers aren't helping Ch. 2 - Why loneliness is better understood by age, and how society has not emotionally equipped men for struggle Ch. 3 - Why American-style capitalism is the root cause of loneliness epidemic and is stranding women and mothers Ch. 4 - Why the solutions for societal loneliness don't align with fascist governments, and calling out those who would rather you stay lonely and buy stuff SOLVED! BACKSTAGE: Beyond the Algorithm (Members Only!):  "Looks Maxing" & our initial thoughts on the invasion of Venezuela"   FOLLOW US ON: YouTube (This full episode premieres on YouTube on Friday - please subscribe and share!) Bluesky Instagram Facebook Mastadon Nostr public key: npub1tjxxp0x5mcgl2svwhm39qf002st2zdrkz6yxmaxr6r2fh0pv49qq2pem0e   REFERENCES Does Anyone Care That Young Women Are Just as Lonely as Men Are? - Cosmopolitan What Did Men Do to Deserve This? - The New Yorker The male loneliness epidemic is a myth - The Quinnapiac Chronicle Don't blame women for men's loneliness. Blame capitalism - Salon America glorifies what makes it lonely, and women silently pay the price | Opinion - USA Today Unlocking Economic Mobility Through Social Connectedness - Purpose Building Communities America has a loneliness epidemic. Here are 6 steps to address it (2023) - NPR (2023) Why America Needs More Public Pools - The Atlantic     EXTRAS: Best of the Left #1433 "The legacy of White Supremacy in schools, health care and public pools" (Aired: Aug. 10, 2021)  "Winners Take All: The Elite Charade of Changing the World" by Anand Giridharadas  (If you buy this book, or another, through this link, you support indie book stores and we get a small commission! Check out other great books on our Bookshop shelf) "A Time to Be Cringe: Why Gen Z Needs Millennial Humor" (SOLVED! #29)   TAKE ACTION: No Kings Next Steps Free DC Project: FOR ALLIES ACROSS THE COUNTRY One Million Rising Trainings In a blue state? Help stop ICE overreach Find your Indivisible group - or start one   Join our Discord Server Reach us via Signal: Bestoftheleft.01 Leave a message at 202-999-3991   Produced by: Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Contact me directly at Jay@BestOfTheLeft.com Review the show on Apple Podcasts!

    Living on the Edge with Chip Ingram Daily Podcast
    How To Overcome Loneliness and Isolation, Part 2

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Jan 20, 2026 25:00 Transcription Available


    There is a place that God created where you can experience authentic love like nowhere else on earth. It's a place where loneliness is not welcome, and meaningful relationships abound. A community where people can be re-connected to their family. Sound like a place you want to go to? Join Chip and find out where this special place is.Until loneliness is understood, it overwhelmsLoneliness is MORE than being alone.Loneliness WEARS many masks.Loneliness is not a unique malady, but a UNIVERSAL REALITY.*Resource: Changes that Heal by Henry CloudYou don't have to be lonely, because:God CARES about your loneliness. -Gen 2:18Jesus UNDERSTANDS your loneliness. -Mark 15:34Jesus INVITES you into a relationship with Him. -Matt 11:28-30; Rev 3:20A relationship with Jesus means you ALWAYS belong to His family. -Rom 12:5; 1 Jn 1:1-4How can you experience authentic love and connection in God's family?By rethinking your view of the CHURCH.By revising your approach to RELATIONSHIPS.Realize your NEED.Move toward OTHERS.Be VULNERABLE.Challenge distorted THINKING.Take RISKS.Be EMPATHETIC -- listen, listen, listen!Trust GOD -- pray, pray, pray!Summary: To “lick loneliness,” you gotta BELONG!Informal steps + formal strategies = A “connected” community of love.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Money Skills For Therapists
    196: Pricing Group Therapy Offers Without Guilt

    Money Skills For Therapists

    Play Episode Listen Later Jan 20, 2026 41:40 Transcription Available


    As therapists, many of us feel a deep tension when it comes to pricing—especially when we're creating group offers, workshops, or professional-facing experiences during uncertain social, political, and economic times.In this coaching episode, I sit down with trauma therapist Kim Torrence to explore what really comes up when we try to assign value to our work: fears about accessibility, old beliefs about service and self-sacrifice, money shame, and the pressure to “get it right” before we ever put an offer out into the world.This conversation goes far beyond the math of pricing. Together, we unpack the emotional and mindset barriers that often keep therapists stuck offering their most meaningful work for free or far below what's sustainable.If you're navigating private practice finances, pricing group offers, or wondering how to honor both your values and your own well-being, this episode is here to support you with clarity, reassurance, and grounded next steps.Charging for Group Work in Your Therapy PracticeWe talk about why pricing is deeply connected to mindset and visibility, not just numbers, and how perfectionism or overcomplicated tech can quietly keep meaningful offers stuck on the sidelines. Our conversation centers on starting simply, naming your value clearly, and allowing confidence to build through real-world action.(00:06:02) Helping Others Through Feelings of Loneliness(00:07:17) Operating Business as Usual During a Crisis(00:12:16) Valuing Self-Care for Therapists(00:14:50) Authentic Healing for Deep Thinkers(00:18:29) B2B Value and Pricing Insights(00:21:18) Valuing Group Offerings Effectively(00:24:52) Self-Worth and Vulnerability(00:26:36) Creating a Supportive Success Container(00:31:57) Gather Feedback, Build Testimonials(00:33:42) Stop Overcomplicating Your Work(00:36:24) Owning Your Value in PracticeFrom Free to Paid: Navigating Pricing, Visibility, and Worth as a TherapistIf Kim's experience feels familiar, you're not alone. Here are a few reflections and actions I invite you to consider as you navigate pricing, worthiness, and financial sustainability in your own practice:Give your offer the credit it deserves.Even a lunch-hour workshop or short group can be deeply transformational. Duration and ease do not determine impact.Price for the right people, not everyone.Instead of focusing on who can't afford your offer, get clear on who it's truly for—especially when your work supports other professionals who carry that value forward into their own communities.Separate worth from accessibility narratives.Pricing your work sustainably doesn't make you selfish or out of touch. It allows you to keep showing up, serving, and caring for yourself long-term.Keep it simple and start anyway.You don't need a perfect website, branding, or tech stack. A clear Google Doc explaining who the offer is for, why it matters, and how to join is more than enough to begin.Your skills, knowledge, and presence—yes, even in a modest group format—are valuable. Pricing them too low doesn't make your work more accessible; it often just makes it harder to keep...

    The Mom Next Door: Stories of Faith
    237 - Overcoming Loneliness: Seeing, Inviting, Connecting - Sue Donaldson

    The Mom Next Door: Stories of Faith

    Play Episode Listen Later Jan 20, 2026 42:25


    Sue grew up witnessing the power of hospitality, learning from her mother how simple meals and a welcoming spirit could build lasting community. Yet, despite a full life, she struggled with loneliness—feeling out of place at church and longing for meaningful connection. In this conversation, Sue shares practical and faith-filled wisdom for anyone who craves friendship and fears isolation. Together, Pam and Sue unpack the difference between true hospitality and entertaining, giving moms and women of all ages simple tools to move past loneliness—no matter their season. You'll learn how even imperfect gatherings, with paper plates or store-bought snacks, can offer deep encouragement and joy. At its heart, this episode is a reminder that God sees us, calls us into relationships, and equips us to invite others into our lives.

    Fringe Radio Network
    Shadow Short: Unmasking Loneliness: The Hidden Epidemic - Truth & Shadow

    Fringe Radio Network

    Play Episode Listen Later Jan 20, 2026 23:46 Transcription Available


    In episode 77, BT took a look at Depression. After positive email feedback he's back and in this Shadow Short episode, host BT explores the profound theme of loneliness, delving into its psychological, cultural, and spiritual dimensions. He discusses how loneliness is not merely an absence of people but a deeper hunger for connection and understanding. Through personal anecdotes and scientific insights, he highlights the detrimental effects of chronic loneliness on mental and physical health. The conversation emphasizes the importance of self-discovery, vulnerability, and the need for genuine human connection as pathways to healing. BT offers practical steps to combat loneliness, encouraging listeners to embrace their true selves and seek meaningful relationships.Feel free to email: truthandshadowpodcast@gmail.com to explore more episodes, leave suggestions, or to express your support. Thank you for being a subscriber.website to donate: Truthandshadow.com

    I'm Aware That I'm Rare: the phaware® podcast
    Episode 556 - Lenise Whitley

    I'm Aware That I'm Rare: the phaware® podcast

    Play Episode Listen Later Jan 20, 2026 12:47


    The Loneliness of Pulmonary Hypertension After years of being dismissed, misdiagnosed, and told nothing was wrong, Lenise Whitley finally got an answer - pulmonary hypertension. In this powerful episode, she shares her journey through cardiac arrest, loss, faith, and isolation, and how support groups, advocacy, and self-belief helped her reclaim her voice. A raw, honest reminder of why being heard can be lifesaving. Learn more about pulmonary hypertension trials at www.phaware.global/clinicaltrials. Engage for a cure: www.phaware.global/donate #phaware Share your story: info@phaware.com Like, Subscribe and Follow us: www.phawarepodcast.com. @teamphhope  

    The Covenant Eyes Podcast
    The Hidden Cause Of Your Pain with Dr. Mark Mayfield

    The Covenant Eyes Podcast

    Play Episode Listen Later Jan 20, 2026 35:00


    In this thoughtful episode of the Covenant Eyes Podcast, host Karen Potter welcomes Dr. Mark Mayfield—former pastor, mental health counselor, certified Christian coach, and Assistant Professor of Clinical Mental Health Counseling at Colorado Christian University—for a timely conversation on loneliness, connection, and purpose.Dr. Mayfield brings decades of ministry and counseling experience to help unpack why loneliness has become so widespread, how technology and culture have reshaped relationships, and why biblical community remains essential for emotional, spiritual, and mental health.If you or someone you love feels disconnected, overwhelmed, or unsure how to build meaningful relationships, this episode offers wisdom, hope, and practical next steps.✨ Episode Topics Discussed• What's driving the modern loneliness epidemic • How smartphones and digital habits impact connection • Why humans are wired for safe, trusting community • The church's role in addressing mental health needs • Creating spaces for honest, meaningful relationships • How faith provides purpose without eliminating struggle • Why loneliness can impact mental and physical health • Practical ways to walk through lonely seasons well • How parents can foster connection at home • Healthy boundaries, reciprocal relationships, and next steps

    What About Jesus? Devotions
    The Lamb of God Is God Himself – January 20, 2026

    What About Jesus? Devotions

    Play Episode Listen Later Jan 20, 2026 3:11


    https://wels2.blob.core.windows.net/daily-devotions/20260120dev.mp3 Listen to Devotion For in Christ all the fullness of the Deity lives in bodily form, and in Christ you have been brought to fullness. Colossians 2:9-10 The Lamb of God Is God Himself When John the Baptist saw Jesus coming toward where he was baptizing in the Jordan River, he said, “Look, the Lamb of God who takes away the sin of the world!” But in what way was Jesus the “Lamb of God”? First, Jesus was a sacrifice for sin that only God himself could offer. All the lambs and other animal sacrifices brought to the temple by Jewish believers would never be enough to reconcile sinners to a holy God. Rather, they served to prepare the people for the one Lamb sent by God who alone could make full payment for our sins. This is possible because Jesus Christ, the Lamb of God, was not only sent by God, he is God. The Bible tells us that “in Christ all the fullness of the Deity lives in bodily form.” So, when Mary gave birth to her firstborn son in Bethlehem, we can say that God in all his fullness was laid to rest in the manger. And when that child grew into a man, it was God in all his fullness who was hung on the cross to die. What does that mean for you and me? There can be no doubt that the payment made on our behalf was sufficient—more than sufficient—to cancel our debt with God. The blood that was shed for us was divine and holy blood. The very God that we have offended is the One who came to redeem us to himself, and, in Jesus, his work of redemption is complete. God and man have been fully reconciled through Jesus Christ, the Lamb of God, who was both fully God and fully man. Resurrected from the dead and ascended to heaven, he continues to intercede for us before the Father. Our salvation has been brought to fullness. Prayer: Lord Jesus Christ, you are the eternal Son of God and yet you came to die in my place. Because of your holy life and innocent death, my sins have been forgiven and my debt with God has been paid in full. May this truth bring me comfort and peace, as I trust in you, my perfect Savior. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Kwik Brain with Jim Kwik
    The Brain Science of Gratitude, Memory, and Human Connection

    Kwik Brain with Jim Kwik

    Play Episode Listen Later Jan 19, 2026 16:34


    We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking up to 15 cigarettes a day. It has been linked to heart disease, anxiety, depression, memory loss, and even dementia.In this episode of the Kwik Brain podcast, I break down what gratitude and human connection actually do to your brain, and why they are essential for memory, focus, emotional regulation, and long term cognitive health.In this episode, you will learn:✅ How loneliness impacts brain health, stress, and memory✅ Why gratitude activates dopamine, serotonin, and the prefrontal cortex✅ What brain imaging studies reveal about gratitude and emotional resilience✅ How human connection protects memory and slows cognitive decline✅ Why digital connection overstimulates your brain while real connection restores it✅ How to use simple micro rituals to rewire your brain for calm and clarity✅ The difference between draining relationships and brain healthy connection✅ How oxytocin, dopamine, and emotional safety support learning and focus✅ A seven day gratitude and connection challenge you can start todayThis episode is about reconnecting with what your brain already needs.Gratitude and connection are both skills you can strengthen starting today./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Living on the Edge with Chip Ingram Daily Podcast
    How To Overcome Loneliness and Isolation, Part 1

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Jan 19, 2026 25:00 Transcription Available


    What do you do when you're consumed with loneliness? How do you overcome those feelings of isolation? Chip begins this series with a message he calls, “How to Overcome Loneliness and Isolation.”Until loneliness is understood, it overwhelmsLoneliness is MORE than being alone.Loneliness WEARS many masks.Loneliness is not a unique malady, but a UNIVERSAL REALITY.*Resource: Changes that Heal by Henry CloudYou don't have to be lonely, because:God CARES about your loneliness. -Gen 2:18Jesus UNDERSTANDS your loneliness. -Mark 15:34Jesus INVITES you into a relationship with Him. -Matt 11:28-30; Rev 3:20A relationship with Jesus means you ALWAYS belong to His family. -Rom 12:5; 1 Jn 1:1-4How can you experience authentic love and connection in God's family?By rethinking your view of the CHURCH.By revising your approach to RELATIONSHIPS.Realize your NEED.Move toward OTHERS.Be VULNERABLE.Challenge distorted THINKING.Take RISKS.Be EMPATHETIC -- listen, listen, listen!Trust GOD -- pray, pray, pray!Summary: To “lick loneliness,” you gotta BELONG!Informal steps + formal strategies = A “connected” community of love.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Living on the Edge with Chip Ingram Daily Podcast
    How To Overcome Loneliness and Isolation

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Jan 19, 2026 38:01 Transcription Available


    What do you do when you're consumed with loneliness? How do you overcome those feelings of isolation? Chip begins this series with a message he calls, “How to Overcome Loneliness and Isolation.”Until loneliness is understood, it overwhelmsLoneliness is MORE than being alone.Loneliness WEARS many masks.Loneliness is not a unique malady, but a UNIVERSAL REALITY.*Resource: Changes that Heal by Henry CloudYou don't have to be lonely, because:God CARES about your loneliness. -Gen 2:18Jesus UNDERSTANDS your loneliness. -Mark 15:34Jesus INVITES you into a relationship with Him. -Matt 11:28-30; Rev 3:20A relationship with Jesus means you ALWAYS belong to His family. -Rom 12:5; 1 Jn 1:1-4How can you experience authentic love and connection in God's family?By rethinking your view of the CHURCH.By revising your approach to RELATIONSHIPS.Realize your NEED.Move toward OTHERS.Be VULNERABLE.Challenge distorted THINKING.Take RISKS.Be EMPATHETIC -- listen, listen, listen!Trust GOD -- pray, pray, pray!Summary: To “lick loneliness,” you gotta BELONG!Informal steps + formal strategies = A “connected” community of love.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Project Church
    "1 Is the Loneliest Number" by Sam Fleurry

    Project Church

    Play Episode Listen Later Jan 19, 2026 41:44


    Pastor Sam Fleurry teaches “1 Is the Loneliest Number” as part of the Rhythms series, calling the church back to the spiritual rhythm of community. From Mark 2:1–12, he shows how godly community carries us to Jesus, covers our needs, cultivates our faith, and celebrates God's healing work. This message challenges isolation and individualism, emphasizing that accountability and connection are essential for spiritual growth and lasting transformation.Click here to view the episode transcript. (00:00) - Welcome + Community Groups Launch (01:05) - Scripture: Mark 2:1–12 (02:50) - We were made for community (04:41) - The danger of “me and God” faith (07:27) - Accountability builds consistency (11:58) - Individualism leads to isolation (13:02) - The paralyzed man needed community (15:24) - Paralysis today: shame and stuck seasons (21:15) - Godly community carries and covers you (23:16) - Testimony: provision through community (27:09) - Everybody wants community, not accountability (35:24) - Celebration, salvation invitation + response

    The Strength Connection
    The Silent Impact "Loneliness" is having on Health w/ Nick Jonsson

    The Strength Connection

    Play Episode Listen Later Jan 19, 2026 54:31


    Welcome to the Strength Connection!Nick Jonsson is a global keynote speaker, bestselling author, and mental health advocate redefining what it means to lead in the modern world. Ranked the world's #1 thought leader on Executive Loneliness, Nick has spent the past decade breaking the silence around isolation, burnout, and addiction at the top levels of business. Today, he takes that work further by championing Holistic Leadership™, a model that integrates physical, mental, emotional, psychological, and social wellbeing with professional responsibility.In this conversation, we delve into the pervasive issue of loneliness, particularly among leaders and high performers. They discuss the stigma surrounding loneliness, its impact on mental health and decision-making, and the importance of vulnerability and connection. Nick shares his personal journey from isolation to recovery, emphasizing the need for social health and the five steps of holistic leadership: surrender, connection, purpose, goals, and discipline. The discussion highlights the significance of addressing loneliness and fostering meaningful relationships in both personal and professional settings.Check out more from Nick at:https://www.nickjonsson.com/IG: https://www.instagram.com/jonssonnick/?hl=enChapters00:00 Understanding Loneliness in Leadership02:58 The Impact of Loneliness on Performance06:00 Personal Experiences with Loneliness08:49 The Journey from Isolation to Connection11:42 The Role of Vulnerability in Leadership15:07 Breaking the Cycle of Loneliness17:53 Finding Strength in Community20:49 Practical Steps to Combat Loneliness26:09 Building Social Connections for Mental Health30:02 The Importance of Vulnerability and Trust33:45 Understanding Surrender in Recovery38:44 Measuring Connection in Communities44:00 Reconnecting with Purpose45:56 Setting Meaningful Goals49:49 The Balance of Discipline

    The Fourth Way
    (413)S15E35 Simplicity: Conclusion

    The Fourth Way

    Play Episode Listen Later Jan 19, 2026 20:53


    I conclude the main section of our season on simplicity. A huge thanks to Seth White for the awesome music!Thanks to Palmtoptiger17 for the beautiful logo: https://www.instagram.com/palmtoptiger17/Facebook Page: https://www.facebook.com/thewayfourth/?modal=admin_todo_tourYouTube: https://www.youtube.com/channel/UCTd3KlRte86eG9U40ncZ4XA?view_as=subscriberInstagram: https://www.instagram.com/theway4th/ Kingdom Outpost: https://kingdomoutpost.org/My Reading List Goodreads: https://www.goodreads.com/author/show/21940220.J_G_ElliotPurity of Heart is to Will One Thing: https://www.religion-online.org/book/purity-of-heart-is-to-will-one-thing/Arendt on Loneliness: https://web.archive.org/web/20250731200849/https://www.vox.com/vox-conversations-podcast/23048597/vox-conversations-hannah-arendt-totalitarianism-the-philosophersHeschel's Sabbath: https://www.goodreads.com/book/show/345500.The_Sabbath Thanks to our monthly supporters J Phillip Mast Laverne Miller Jesse Killion ★ Support this podcast on Patreon ★

    Messages - Area 10 Faith Community
    01.18.26 - Dear God, Don't Let Loneliness Destroy Us

    Messages - Area 10 Faith Community

    Play Episode Listen Later Jan 19, 2026 32:49


    Have you ever felt isolated even when life is full and people are close by? Loneliness has a way of creeping in during the seasons of pressure, loss, and uncertainty, leaving us questioning where we belong and what really holds us together. This sermon explores how faith is formed not by escaping hardship, but by discovering God's presence in the middle of it. Together, we'll reflect on what shapes us when comfort disappears, how loneliness exposes what we lean on most, and how God invites us into deeper faith and real community. Join us this Sunday as we name the ache honestly and consider what it looks like to choose presence, faithfulness, and connection when life feels overwhelming.

    What About Jesus? Devotions
    Jesus Is the Lamb of God – January 19, 2026

    What About Jesus? Devotions

    Play Episode Listen Later Jan 19, 2026 3:15


    https://wels2.blob.core.windows.net/daily-devotions/20260119dev.mp3 Listen to Devotion The next day John saw Jesus coming toward him and said, “Look, the Lamb of God, who takes away the sin of the world!” John 1:29 Jesus Is the Lamb of God John the Baptist was appointed by God to point people to their Savior Jesus. When John saw Jesus coming toward where he was baptizing in the Jordan River, he said, “Look, the Lamb of God who takes away the sin of the world!” But in what way was Jesus a lamb? For nearly fifteen hundred years before this, Jewish believers had been commemorating the Passover Festival with a special meal featuring the meat of a lamb. In this way, they never forgot how God rescued them from slavery in a foreign land. While the angel of death had passed from house to house throughout Egypt, he passed over the homes of all who trusted God’s promise by painting their door frames with the blood of a lamb. Years later, the prophet Isaiah compared the coming Messiah to a lamb who quietly and without complaint allowed himself to be a sacrifice for others. He wrote, “But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed” (Isaiah 53:5). These and many other prophecies from the Old Testament help us understand why John later called Jesus “the Lamb of God.” He was sent to be our substitute, sacrificed in our place. As innocent as a young lamb looks, Jesus was even more pure at heart. The Passover lambs did not complain as they were led to be killed, partly because they did not understand what would happen to them and could not have done anything to protect themselves, even if they had known. But Jesus knew very well how he would suffer and die—and he had all the power of the Son of God to prevent it, yet he quietly and humbly accepted all of it. As the innocent Lamb of God, he came to stand between us and the punishment we deserved. Because of Jesus' sacrifice in our place, nothing stands between us and peace with God. Prayer: Jesus, Lamb of God, you came to take away the sins of the world. Have mercy on me. You willingly came to be my substitute, and with your death you became my Savior. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Feelings Fitness Podcast
    269. Loneliness, Sadness, And Guilt: Naming The Quiet Emotions Of Motherhood

    Feelings Fitness Podcast

    Play Episode Listen Later Jan 19, 2026 7:28 Transcription Available


    The Journey of a Christian Dad Podcast
    "Party in the Front! Overcome Loneliness and Build Community Right Where You Are" with Jeff Dillon and Ty Dannenbring - Episode 140

    The Journey of a Christian Dad Podcast

    Play Episode Listen Later Jan 18, 2026 85:03


    Jeff and Ty joined us to talk about overcoming loneliness and building community right where you are. In a culture where garage doors close before neighbors can say hello and isolation is the norm, this book offers a simple solution.  -Ever have a big goal that you wanted to complete, but things got in the way? -Do you wish you had a group of guys or neighbors to spend time with? -What is an often overlooked mission field? -Can your family get involved with Party in the Front?   Check out Jeff and Ty's book Party in the Front! HERE Join our FREE Facebook group The Journey of a Christian Dad HERE Check out my wife's kids book that helps children develop resilience, perseverance and learning from failure in  her book Never Will I Ever. HERE is a LINK  

    overcome front loneliness build community community right jeff dillon
    Fusion Church
    THE LONELINESS CURE: WHY OUR TABLES, GROUPS, AND CHURCHES MATTER MORE THAN EVER

    Fusion Church

    Play Episode Listen Later Jan 18, 2026 30:57


    What About Jesus? Devotions
    Closer than Cousins – January 18, 2026

    What About Jesus? Devotions

    Play Episode Listen Later Jan 18, 2026 2:59


    https://wels2.blob.core.windows.net/daily-devotions/20260118dev.mp3 Listen to Devotion The next day John saw Jesus coming toward him and said, “Look, the Lamb of God, who takes away the sin of the world!” John 1:29 Closer than Cousins Jesus and John the Baptist were relatives. Their mothers, Mary and Elizabeth, were kinswomen or “cousins.” This would make Jesus and John cousins. But their closeness to one another exceeded a blood relationship. John was a herald and forerunner, the announcer of Christ’s coming. To this day, he prepares our hearts to receive the Savior by preaching repentance and faith. He preaches not only law but also gospel: “All mankind will see God’s salvation” (Luke 3:6). Again, pointing to Jesus: “Look, the Lamb of God, who takes away the sin of the world” (John 1:29). How close this witness bearer was to Jesus! And Jesus was close to John, at whose hands he was baptized. In John 5:35, he calls John a “lamp that burned and gave light.” Further: “Among those born of women there has not risen anyone greater than John the Baptist” (Matthew 11:11). At that point in time, Jesus was still lingering in the background. Only after his baptism in the Jordan would he come to the forefront to begin his public ministry. And then Jesus would increase, but John would decrease. It’s tempting to be jealous of how close John was to Jesus. Wouldn’t it be wonderful to be Jesus' blood relative? But the truth is, every follower of Jesus is closer to him than we imagine. He loves us more than we can fully know. He is with us every moment of every day. When we receive the Lord’s Supper, we receive his true body and blood along with the forgiveness it won for us. You really can't get any closer than that! Rejoice in how close Jesus is to you—closer even than cousins! Prayer: Jesus, walk with me this day as you have promised. May all I do and say be pleasing to you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    The Brave Enough Show
    Loneliness and Your Nervous System

    The Brave Enough Show

    Play Episode Listen Later Jan 16, 2026 34:53


    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Guest, Dr. Ashley Smith discuss:  Loneliness is a call to action How to break out of thought spirals How to create authentic connections in the busy years How to turn anxiety into a positive response  "We are intended to live in community, but we are living in a hyper independent society, and our nervous system is craving real connection." - Dr. Ashley Smith    Guest Bio: As an award-winning psychologist, international speaker, author, and co-founder of Peak Mind: The Center for Psychological Strength, Dr. Ashley has a knack for translating psychology and brain science into digestible, actionable insights that audiences can immediately use. Born with a rare degenerative retinal disease that makes her legally and increasingly blind, she also practices what she preaches. Her blend of professional and personal experiences puts her in a unique position to educate and inspire. She is passionate about helping others understand how their minds work so they can live bold, happy lives while performing at their peak!    The Boundaries Blueprint, my new, short, on-demand course, is designed to be your toolkit for making small changes that add up to a big reset. In just three easy modules, you'll walk away with your personal plan to: Stop the daily drains on your energy, Set boundaries that stick, Protect a pocket of time that is yours (no excuses). This isn't about overhauling your entire life. It's all about the small shifts that bring powerful change. It's simple, practical, and takes less than one hour! Brave Balance is about transforming your professional and personal life in a safe, small group setting. You will grow deep in self-awareness, set clear boundaries, and develop strong time management skills to create the work-life balance you desperately need (and deserve). Change your mindset to let unhealthy behaviors go, and create long-lasting work-life control so you can live well on YOUR terms. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

    Joni and Friends Radio
    Not Suffering for Nothing

    Joni and Friends Radio

    Play Episode Listen Later Jan 16, 2026 4:00


    We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    Friends For Life — LCMS Life Ministry
    S11Ep2. Loneliness | Rev. Dr. David Petersen

    Friends For Life — LCMS Life Ministry

    Play Episode Listen Later Jan 16, 2026 39:31


    Recent statistics make a shocking claim: 1 in 2 U.S. adults report loneliness! What's the remedy to loneliness and how do the people of God respond? Rev. Dr. David Petersen joins Steph and Andy to address the issue of loneliness.   Bio: Rev. Dr. David H. Petersen became Pastor of Redeemer Lutheran Church in 2000. He earned a B.S. in History from Central Michigan University. He also earned a Master of Divinity degree, a Master of Sacred Theology, and a Doctor of Ministry from Concordia Theological Seminary in Ft. Wayne. He and his wife Jacqui have three grown children and seven grandchildren. He is a regular guest on Issues, Etc, a contributing editor to Gottesdienst: The Journal of Lutheran Liturgy, where he writes both for the print journal and the blog, and a frequent blogger at the Lutheran Witness. He has served on the English District Board of Directors and is currently on the Commission on Theology and Church Relations for the LCMS. A collection of Pastor Petersen's teaching ministry in various media forms is available at Theological Commonplaces: Spiritual Renewal for Pastors and Laity.  Resources: Email us at friendsforlife@lcms.org LCMS Life Ministry: lcms.org/life LCMS Family Ministry: lcms.org/family   Not all the views expressed are necessarily those of the LCMS; please discuss any questions with your pastor.

    Terminal Value
    Addressing the Cost of Living Crisis | Kal Merhi

    Terminal Value

    Play Episode Listen Later Jan 15, 2026 44:14


    This one hits deeper than a startup story.I sat down with Kal Merhi, founder of iRoomit, and what began as a simple “Airbnb-for-roommates” conversation turned into a masterclass in resilience, reinvention, and building something that actually serves people.Kal grew up in Beirut during the civil war—fifteen years of survival, homelessness, and walking miles every morning just to get water. He came to Canada with ten family members and two dollars, learned the language on the fly, bought his first business with a handshake and a promissory note, scaled to 23 stores, lost everything, rebuilt five more businesses, burned out, lost his mother… and then found the idea that finally felt like purpose.iRoomit wasn't built to chase hyper-growth or squeeze users for revenue.It was built to solve a real, global problem:Rent is unaffordable. Loneliness is rising. Scams are everywhere. And millions of people just need a safe, stable place to live.In this episode, we break down:* How Kal's war-zone childhood shaped his belief that every person deserves “100 square feet called home.”* How bootstrapping forced him to design a real business, not a VC hallucination.* The scam problem in housing that nobody talks about—and how iRoomit engineered a zero-scam ecosystem using real-time ID + payment verification.* The rise of co-living, and why the next housing wave isn't ownership—it's shared space, affordability, and community.* Why landlords can make more by renting individual rooms than renting a whole house.* How iRoomit is scaling across Canada, the U.S., the U.K., Australia, Singapore, and the UAE—without investors or a dime of outside funding.* The mindset required to start from nothing, fail repeatedly, and still build something that matters.If you're a founder rebuilding from setback…If you're trying to build clarity around your next move…If you want an example of someone who's been through hell and still chose purpose over profit—This conversation will reset your bar.Listen in. Then turn insight into execution.Connect with Kalhttps://www.linkedin.com/in/kal-merhi-a40563161/https://www.iroomit.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

    I Have ADHD Podcast
    368 The Hidden Wound of ADHD: Emotional Loneliness at Home with Dr. Lindsay Gibson

    I Have ADHD Podcast

    Play Episode Listen Later Jan 12, 2026 63:19


    My guest today is Dr. Lindsay Gibson, author of Adult Children of Emotionally Immature Parents and Recovering from Emotionally Immature Parents.You probably saw Dr. Gibson everywhere in 2025...even on Oprah...but LET THE RECORD SHOW: you heard her here first!This interview originally aired in March 2023, and I'm bringing it back because her work continues to resonate deeply with adults with ADHD.In this episode, we explore why so many ADHD adults grew up feeling physically cared for—but emotionally alone. This is not a parent-shaming conversation. It's about clarity, compassion, and naming invisible dynamics so you can stop blaming yourself for struggles that were never yours to fix.What You'll LearnWhy emotional loneliness is a defining experience for many adult childrenWhat “emotional immaturity” actually looks like in parentsHow people-pleasing, caretaking, and guilt develop as survival strategiesWhy setting boundaries often triggers backlash—and how to respondHow guilt can be a sign of emotional coercion, not wrongdoingWhat it means to emotionally disengage and reclaim space for yourselfIf you've ever felt like you're the problem in your family, struggled with guilt around boundaries, or exhausted yourself managing other people's emotions—this episode is for you.Adult Children of Emotionally Immature Parents — Dr. Lindsay GibsonRecovering from Emotionally Immature Parents — Dr. Lindsay Gibsondrlindsaygibson.comWatch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.