Thoughtful Reflections

Follow Thoughtful Reflections
Share on
Copy link to clipboard

A podcast with guided meditations and thought exercises to inspire mindfulness and connectivity throughout your day


    • Oct 1, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 7 EPISODES


    Search for episodes from Thoughtful Reflections with a specific topic:

    Latest episodes from Thoughtful Reflections

    It's Not Too Late To Become The Person You've Always Wanted To Be (A Meditation For Self-Actualization)

    Play Episode Listen Later Oct 1, 2021 11:25


    Books by Brianna ➝ https://shopc.at/not-too-late If you feel like it is too late to become the person you've always wanted to be, these words are for you. "The truth is that you already are the person that you are seeking to be. Your journey is about seeing if you can just let them be. Your journey is about seeing if you can just let yourself lean into what's already becoming of your life." — Brianna Wiest • Follow Brianna on Instagram ♥ • Follow us on TikTok • Subscribe to Thoughtful Reflections on Spotify • Subscribe to Thoughtful Reflections on iTunes • Sign up for Brianna's Newsletter to receive podcast subscriptions, updates and more • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Download our App

    You Are Going To Be Okay (A Meditation For Finding Peace)

    Play Episode Listen Later Jul 4, 2021 13:24


    Books by Brianna ➝ https://shopc.at/okay Inner peace is a gift we all possess. Anchor into feelings of safety and security by recognizing that peace is constantly surrounding and protecting you along your path. "Could you find certainty within the fact that all you are meant to do is show up and live this day to the best of your ability? I want you to know that you are going to be okay because you already are. The journey is you remembering what has always been true." — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna's weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    How To Live Your Truth (A Meditation For Finding Clarity)

    Play Episode Listen Later Jun 2, 2021 25:52


    Books by Brianna ➝ https://shopc.at/finding-clarity This meditative exercise guides you through thoughts and questions that inspire a heightened sense of self and purpose. "Are you really being who you want to be, or are you being a version of yourself that feels most safe?" — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna's weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    I Hope You Find The Courage To Gently Start Over (A Meditation for Motivation)

    Play Episode Listen Later May 1, 2021 9:28


    Books by Brianna ➝ https://shopc.at/courage Let this be a reminder that your life isn't defined by who you once were, but rather how willing you are to embrace each new moment's opportunity to create a life you deserve. "You are not hopeless, and the story is not over. You are not the sum of the people you used to be. You are not the sum of the way other people see you. And you are not the sum of just what you think you are capable of right now...because you are so much more." — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna's weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    It's Time To Let Go Of Yesterday (A Meditation For Deep Release)

    Play Episode Listen Later Apr 1, 2021 11:25


    Books by Brianna ➝ https://shopc.at/let-go-meditation Release emotions attached to your past, and gain an understanding and appreciation for the experiences that helped shape the person you are today. "Instead of belittling the version of you that was holding themselves up in whatever way they knew how, why don't you thank them? Because the vision of your future rests in their minds. The way of your life rests on their shoulders. You are only here today because of what they did and how they did it." — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna's weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    This Is The Day Your Life Begins (A Morning Meditation)

    Play Episode Listen Later Mar 1, 2021 7:04


    Books by Brianna ➝ https://shopc.at/morning-meditation Begin your morning with an appreciation for the infinite opportunities life has to offer you today. "Today your life begins and you are no longer waiting until it is perfect before you can begin to participate." — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna's weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    Meet Your Highest Potential Future Self (A Meditation For Transformation)

    Play Episode Listen Later Feb 1, 2021 11:32


    Books by Brianna ➝ https://shopc.at/highest-potential Embark on a meditative journey to forgive your past self, embrace the present and transform into who you are destined to be. "This is the self that most needs your forgiveness. Look at every detail of who they are and know that this is the person who carried you here. Their strength is unfathomable, especially to them. This is the person who saved your life. I want you to thank them." — Brianna Wiest • Follow Brianna on Instagram • Sign up for Brianna's weekly newsletter • Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip • Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods • Subscribe on iTunes • Subscribe on Spotify • Download our App

    Claim Thoughtful Reflections

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel