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Gladiator II. Wicked. Twisters. What was the highest-grossing film of 2024? Join Steven Clark in guessing the Top 10 Highest Grossing Films of 2024, as ranked by global box office revenue. PLUS… fun facts and trivia about each film, movie theaters post-pandemic, sequels sequels sequels, the popcorn bucket sex toy, x-rated Godzilla, "overly clothed fetish," and MUCH more.  WATCH THE FULL VIDEO VERSION OF THIS EPISODE: https://www.youtube.com/watch?v=w575vlqW7eY ------------------------------------------- Read all your favorite magazines in one place with the ZINIO Unlimited on web or app for iOS and Android! Explore more than 5000 top magazines from around the world anytime, anywhere, in just one handy subscription.  Unlock your FREE 30-DAY TRIAL at bit.ly/10ishZinio ------------------------------------------- Get EARLY, AD-FREE access to 10ish Podcast episodes (and bonus content!) on the new-and-improved 10ish Pod+. https://10ishpod.com/plus ------------------------------------------- Find more Steven Clark episodes of 10ish Podcast at https://www.10ishpod.com/episode-guide/ ------------------------------------------- NEWSLETTER: https://www.10ishpod.com/newsletter MERCH: https://www.10ishpod.com/merch TIKTOK: https://www.tiktok.com/@10ishpod X (Twitter): https://www.x.com/10ishpod INSTAGRAM: https://www.instagram.com/10ishpod ------------------------------------------- Ad Music (10ish Pod+): "Equatorial Complex" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Morgan DeBaun sits down with Paige Turner, a content creator and mother known for her honest conversations about the realities of parenting, the mental load mothers carry, and the importance of equitable partnerships. In this episode: 00:00 Introduction and Welcome 01:18 Meet Paige Turner 03:05 Paige's Viral Moment 05:17 The Cost of Childcare 11:49 Mental Load and Cognitive Labor 16:55 Navigating Parenting Roles 24:16 Understanding Resentment in Relationships 27:54 Tools and Methods for Fair Parenting 29:27 The Reality of Stay-at-Home Moms 31:32 The Impact of Social Media on Parenting 38:58 Advocating for Family-Friendly Policies 44:25 The Role of Privilege in Parenting and Politics 46:49 Staying Engaged in Political Conversations 47:50 Conclusion and Farewell In the episode, Paige shares her journey from a career in broadcast journalism to becoming a prominent voice on TikTok, where she sparks critical conversations about the challenges modern women face in balancing work and family life. The conversation explores how the mental load affects mothers, why equity in the home is important, and the societal factors at play. Morgan and Paige also examine the “tradwife” trend circulating on social media discussing the potentially problematic implications of romanticizing the social media version of this lifestyle. Throughout the episode, they reflect on the pressures social media places on women to excel in every area of life, often creating unrealistic expectations. Morgan and Paige close out the conversation by discussing the current political climate and the need to engage in conversations surrounding the politics of parenting on social media and in daily life. This conversation is a must-listen for anyone navigating the complexities of modern parenthood or seeking to understand the broader societal changes needed to support families. Tune in to hear Paige's insights that serve as a reminder that parenting is a shared responsibility, and change starts both at home and in the policies we advocate for! Pre-order Rewrite Your Rules: https://worksmartprogram.com/book/ More from Paige: https://www.tiktok.com/@sheisapaigeturner? https://www.instagram.com/sheisapaigeturner/ https://www.sheisapaigeturner.com/about Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Visit Mormatcha.com to make a purchase. Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.

"Homeschooling is not an optional undertaking; it's a conviction." ~ Audra Talley Watch this full interview on our YouTube Channel.

Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Jenny, a 64-year-old woman from rural NSW, has transformed her health and athletic performance through a carnivore diet. Living with her husband Mick, she has a diverse professional background as a bench chemist, outdoor leader, and chef. Throughout her youth and early adulthood, Jenny struggled with weight management, emotional eating, and various health issues. She developed a back problem at 25, battled ovarian cancer at 27, and underwent a hysterectomy at 45. She was also diagnosed with HNPP, a rare genetic condition affecting her nerve sheaths, and developed an alpha-gal meat allergy from a tick bite. In 2021, at age 61, Jenny began her journey with a keto diet before transitioning to carnivore in June 2022. This dietary change led to an 18kg weight loss, stabilizing at 58kg. She has since gained about 3kg of muscle while maintaining her lean physique. The carnivore diet has helped Jenny overcome numerous health issues, including her meat allergy. She now thrives on two meals a day, eating various meats but avoiding dairy. Her HNPP symptoms have significantly improved, and she maintains steady energy levels throughout the day. Jenny has become an accomplished ultramarathon runner, recently completing a 93km race in Thailand in 21 hours and 47 minutes, securing second place in her age group. This achievement earned her a priority entry into the 2025 series final in Chamonix, France. While she maintains a strict carnivore diet during training, she adapts her nutrition slightly during long races. Despite social challenges around her dietary choices, Jenny remains committed to her carnivore lifestyle, finding it has dramatically improved her quality of life and athletic performance. She continues to be monitored by a low-carb specialist and maintains excellent blood work results. https://www.facebook.com/groups/556693360056310 Timestamps: 00:00 Trailer and introduction. 03:31 Facing health challenges: back pain, tumor, fatigue. 08:07 Doctors investigated nerve issues, excited about findings. 12:21 Returned to eating red meat, passed test. 15:25 Stiffness during race led to dietary insights. 17:56 Switched to Carnivore diet due to issues. 23:20 How do you reconcile chef skills with carnivore? 25:33 Different dietary needs; abstain from triggers entirely. 27:43 Calmer, stronger, focused with carnivore diet. 32:48 I avoid sharing unconventional health habits. 33:28 Perceptions shift: diet choices impact weight loss. 39:16 Using carbs and MCT for race energy. 40:42 Earn running stones to enter race ballot. 44:46 Rural town perception limits healthcare advocacy. 47:37 Older individuals thrive on ketogenic carnivore diet. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In this episode, we dive into a deal involving a cannabis and vape shop supply e-commerce business and discuss why it failed to impress.Business Listing - https://www.bizbuysell.com/Business-Opportunity/well-established-cannabis-vape-and-custom-packaging-supply-business/2310726/Sponsor 1: Check out Capital Pad, the marketplace that makes funding small business acquisitions easier. Whether you're an investor or looking for capital, visit CapitalPad.com and mention Acquisitions Anonymous!Sponsor 2: Learn about managing multiple businesses and more at Hold Co Conference 2025. Save 10% on your ticket with code AApod at HoldCoConference.com.Episode Summary:In this week's episode, the team reviews a cannabis and vape shop supply company operating entirely online, based in Michigan, and boasting a “great domain name.” Despite its claims, the business failed to impress the team due to structural concerns in the industry and challenges in the deal. We also catch up on the new year with lively commentary and analysis. Tune in to find out why this deal was a miss and what lessons it offers acquisition entrepreneurs.Key Highlights:Insights into the cannabis and vape e-commerce market.Why the team rejected the deal and lessons learned.Discussion on overbuilding in niche retail sectors.A brief overview of current trends in small business acquisitions.Special mentions of useful resources for entrepreneurs like Capital Pad and Hold Co Conference.Subscribe to weekly our Newsletter and get curated deals in your inboxAdvertise with us by clicking here Do you love Acquanon and want to see our smiling faces? Subscribe to our Youtube channel. Do you enjoy our content? Rate our show! Follow us on Twitter @acquanon Learnings about small business acquisitions and operations. For inquiries or suggestions, email us at contact@acquanon.com

Hoy, en Durmiendo Podcast, te invitamos a hacer una pausa. Respira, reconoce todo lo que has logrado y permítete descansar. Esta noche es tu momento para soltar el peso del día y seguir avanzando a tu propio ritmo.En este episodio hablamos de:Encontrar calma antes de dormir.Darte permiso de reconocer tus logros.Conectar con el descanso que mereces.Si quieres conocer más de Durmiendo Podcast síguenos en nuestras redes sociales:

This episode covers:In this episode, we discuss the importance of prenatal and postpartum fitness training, how to better prepare for birth and postpartum recovery, how exercise can improve comfort during pregnancy, and so much more.Gina Conley holds a M.S. in Exercise Science and is the Founder/CEO of MamasteFit, an industry-leading perinatal fitness provider with a training facility located in Aberdeen, NC (nearby Fort Bragg).  Gina is a seasoned birth doula who has supported nearly 200 births in North Carolina. Gina is the author of Training for Two.Her unique experience of exclusively training perinatal fitness clients (in-person and online), coupled with supporting births as a doula, has resulted in MamasteFit creating In-depth prenatal fitness programs, which support clients recovering in a postpartum to return to their desired sport or professional demands.Links mentioned during this episode:Free Prepare for Birth Circuit: https://mamastefit.com/freebies/prepare-for-birth-circuit/Gina's Fitness Programs: mamastefit.com/fitness-programsTraining for Two Book: https://amzn.to/4gB8KY7Free Early Postpartum Course: https://mamastefit.com/freebies/early-postpartum-recovery/Mamaste Fit Instagram: https://www.instagram.com/mamastefit/Lyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

Chris Hughen sat down with Rob Gray to discuss what it means to be an “Ecological” Coach. We dive into a constraints-led approach, guidelines for effective coaching, common mistakes in skill acquisition, and much more.  Watch the full episode: https://youtu.be/EM2gpS8udS4  Episode Resources: Rob's Website Rob's Podcast Rob's Twitter --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Mentoring: https://e3rehab.com/mentorship-intake-form/  Articles: https://e3rehab.com/articles/  --- Podcast Sponsors: Legion Athletics: Get 20% off using "E3REHAB" at checkout! - https://legionathletics.rfrl.co/wdp5g  Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab Tindeq: Get 10% off your dynamometer using code “E3REHAB” at checkout - https://tindeq.com/ --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter  

Gibson Johns discusses the current state of all eight currently active "Real Housewives" franchises — Atlanta, Beverly Hills, Miami, New Jersey, New York, Orange County, Potomac, Salt Lake City — with writer Louis Peitzman. Support “Gabbing with Gib”: https://podcasters.spotify.com/pod/show/gabbing-with-gib/support   Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY  Follow "Gabbing with Gib" on Instagram: https://instagram.com/gabbingwithgib Follow "Gabbing with Gib" on TikTok: https://www.tiktok.com/@gabbingwithgib  Follow Gibson Johns on Instagram: https://instagram.com/gibsonoma Follow Gibson Johns on Twitter: https://twitter.com/gibsonoma Follow Gibson Johns on TikTok: https://www.tiktok.com/@gibsonoma Subscribe to Gibson Johns' Newsletter: https://gibsonoma.substack.com/

Love to hear from you; “Send us a Text Message”Amidst a world grappling with concupiscence and a toxic culture, we turn to the wisdom of Jesus' Sermon on the Mount, exploring how we can transcend our fallen nature through grace and authentic love. We confront pressing issues like the scandal involving British authorities and Pakistani gangs, questioning how gender ideologies has crept into our educational systems. By reflecting on the sacrament of marriage as a source of grace, we inspire young people to embrace its wonder and stand up against societal challenges with the light of Christ as their guide.Inspired by the teachings of Jesus and Pope John Paul II, our discussion underscores the significance of living life abundantly and finding meaning through self-gift and sacrifice. Join us as we inspire a return to Biblical values and illustrate how love, courage, and truth can illuminate the path through contemporary issues.Reference: Man and Woman He Created Them, A Theology of the Body, #107(The Video-Podcast of this Episode will be made available on Rumble. For past episodes on Video visit our Rumble Channel and don't forget to subscribe!)Follow us and watch on X: John Paul II Renewal @JP2RenewalOn Rumble: JohnPaulIIRCCatch up with the latest on our website: jp2renew.org and Sign up for our Newsletter!!  Contact Jack: info@jp2renew.orgRead Jack's Blog: https://jp2renew.org/Support the show

Hey friends!  So you want to declutter your home. And one of the top categories of items hogging up space in your home are sentimental items. Items like...your kids baby clothes, family heirlooms, a collection of music tapes from your adolescence, clothes from 10 years ago...(Insert the item here). Perhaps you are decluttering a loved ones home and coming across handfuls of similar types of items. You've tried to declutter these items before. But emotions gave way and you found a reason to hold on to them "just a little bit longer". Clearly all these items are deeply tied to a person or a memory you aren't willing to part with. Running in parallel I am here to honor the memory and provide perspective to help you let the stuff go.  I pray that when you leave todays episode you feel more confident to take the steps, to finally bless and release items that are in the past or that no longer serve you in this season of life.  NEXT STEPS Want To Work With Kristina? Email her directly: Info@OrganizeWithKristina.com  Join the Decluttering & Organizing Made Easy Community: Decluttering and Organization Made Easy Facebook Group!  https://www.facebook.com/groups/397332269747340 Join the Newsletter for exclusives, insights, additional tips and hacks: https://kristina-borseti-llc.ck.page/ac428baac7

The Country Music Hall of Fame and Museum is both an incredible in-person experience AND an education and outreach hub that reaches beyond its onsite visitors. We discuss the Taylor Swift Education Center, innovative resources available to parents and educators everywhere, and music's ability to foster connection and cultural awareness. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode200 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo: Sheet Music Direct https://www.sheetmusicdirect.com

Renewable energy, when it comes to solar and wind power, has always had a caveat: it can only run when the wind blows or the sun shines. The idea of a battery was floated around to make renewables available 24/7. For years, it existed as an expensive, little-used technology. And then in 2021, it took off. In California, there is now enough grid-scale battery storage to power millions of homes, at least for a few hours, and it's growing fast. How did that happen, and what does the newfound success mean for the grid? This week, we dig into three stories about grid-scale battery storage. Today, we go on-the-ground to California, where batteries first took off in the U.S. Related episodes:Rooftop solar's dark side (Apple / Spotify) How EV batteries tore apart Michigan (Update) (Apple / Spotify) How China became solar royalty (Apple / Spotify) Wind boom, wind bust (Two windicators) (Apple / Spotify) For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In Episode 391: Nightmare Properties, we are joined by Patrick Meechan, who is the author of the books "Nightmare in Holmes County: A Terrifying True Story" and "220 Fifth Street: A Terrifying True Story." Life seemed pretty set for Patrick as he and his wife built their dream home. But it wasn't too long after they moved in that they realized things were not right. Patrick shares a multilayered story with us as he paints the tale of how his new home became plagued with darkness, and who was behind these events. Patrick Meechan Books: Click here: Nightmare in Holmes County: A Terrifying True Story Click here: 220 Fifth Street: A Terrifying True Story Hurricane Helene Relief Efforts List: https://www.theconfessionalspodcast.com/helene-relief Sasquatch and The Missing Man: merkelfilms.com Merkel Media Apparel: merkmerch.com The Confessionals Members App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ Become a member for AD FREE listening and EXTRA shows: theconfessionalspodcast.com/join AFFILIATES Go Silent with SLNT Faraday Bags: https://alnk.to/clXuRY5 EMP Shield: empshield.com Coupon Code: "tony" for $50 off every item you purchase! SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals UNCOMMON GOODS: uncommongoods.com/tony GHOSTBED: GhostBed.com/tony CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com Subscribe to the Newsletter: https://www.theconfessionalspodcast.com/the-newsletter MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer OUTRO MUSIC Joel Thomas - Bigfoot ft. Tony Merkel YouTube | Apple Music | Spotify

This episode is scandalous, listener! Our dear co-host and Canadian compatriot Breanne Williamson has RETURNED to the apartment from her mental health break, but today she's in the apartment to break your BACK! We have a big catch up this week and discuss Bre's sabbatical, lesbians in Florida, encountering vehement homophobes in the wild, and how Bre has been hiding a secret weapon: massive boobs. Even crazier, Ashley finally confronts “The Bachelor” cast member that dated her girlfriend and blocked her, and she may have gotten blacklisted by the entire franchise in the process. You can watch Bre's indie film, “Aging Out,” for FREE on YouTube: https://www.youtube.com/watch?v=slqOY3ywDBc&t=1s  SUPPORT OUR PODCAST: 2-4 Bonus Episodes a Month: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Watch on this YouTube: https://youtu.be/9W-LKGGjOa4  FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs Tour Dates & Newsletter: https://www.ashleygavin.com/#dates FOLLOW BREANNE WILLIAMSON @breannewilliamson TikTok: https://www.tiktok.com/@breannewilliamson Instagram: https://www.instagram.com/breannewilliamson/ YouTube: https://www.youtube.com/c/BreanneWilliamson Twitter: https://twitter.com/brewilliamson Live Events & Newsletter: https://mailchi.mp/9777d57c18fb/breannewilliamson EDITED BY SWETSHOP: Instagram: https://www.instagram.com/swetshop.tv/ ______________________________________________ SUPPORT OUR SPONSORS: HELIX: Get 20% all mattress orders + 2 free pillows at https://helixsleep.com/gaysex Learn more about your ad choices. Visit podcastchoices.com/adchoices

This ER doc is back to broke only one year out of training. He decided to focus on investing and growing wealth instead of tackling his student loans. He refinanced before covid and got his loans locked in at a 2 1/2 percent interest rate, so he knew he could make more in the market. But don't worry he will have those loans paid off in only another 4 years. He is crushing the savings rate and will be a millionaire in no time. After the interview we will be talking about rollovers for Finance 101. Resolve is the #1 rated physician contract team, reviewing 1000+ physician contracts every year. They empower physicians with location specific compensation data which leads to unparalleled leverage during the physician contract negotiation process. A physician contract lawyer is included and can negotiate on your behalf – alleviating the stress that can go along with reviewing complex legal terms.  Flat-rate pricing and flexible schedules are designed for a physician's schedules. Visit https://WhiteCoatInvestor.com/Resolve and use code WHITECOAT10 for 10% off! The White Coat Investor has been helping doctors with their money since 2011. Our free financial planning resource covers a variety of topics from doctor mortgage loans and refinancing medical school loans to physician disability insurance and malpractice insurance. Learn about loan refinancing or consolidation, explore new investment strategies, and discover loan programs specifically aimed at helping doctors. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor channel is for you! Be a Guest on The Milestones to Millionaire Podcast: https://www.whitecoatinvestor.com/milestones  Main Website: https://www.whitecoatinvestor.com  Student Loan Advice: https://studentloanadvice.com  YouTube: https://www.whitecoatinvestor.com/youtube  Facebook: https://www.facebook.com/thewhitecoatinvestor  Twitter: https://twitter.com/WCInvestor  Instagram: https://www.instagram.com/thewhitecoatinvestor  Subreddit: https://www.reddit.com/r/whitecoatinvestor  Online Courses: https://whitecoatinvestor.teachable.com  Newsletter: https://www.whitecoatinvestor.com/free-monthly-newsletter 

Ep. 165: How do you define peak performance? Today Dr. Andy Galpin, world renowned human performance scientist, joins us to explore what it means to optimize your body and mind - whether you're an elite athlete or just starting your health journey. We discuss how to remove performance anchors, the surprising overlap between athlete and non-athlete needs, and why systems and sustainability matter more than perfection. This episode is so packed with insights that we split it into two parts. This episode is so packed with insights that we split it into two parts—don't miss part one now and stay tuned for part two this Thursday! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Experience the benefits of red light therapy for skin rejuvenation, fine lines, and acne scars. BonCharge's Red Light Face Mask is lightweight, portable, and fits seamlessly into your routine. Go to boncharge.com and use code PURSUIT to save 15%. Control Body Odor ANYWHERE with @lumedeodorant. Safe for anywhere on your body, it's clinically proven to block odor for 72 hours. Get 15% off with promo code POW at Lumepodcast.com/POW! #lumepod #sponsored Upgrade your sleep with Blissy's silk pillowcases, dermatologist-tested to reduce fine lines and keep your skin and hair hydrated. Shop at blissy.com/powpod and use code POWPOD for 30% off plus a 60-night risk-free trial. Make grocery shopping simple with personalized, healthy meal and grocery recommendations delivered to your door. Get 40% off your first box and a free item in every box for life at hungryroot.com/pow with code POW. Topics Discussed 00:00 Introduction 01:06: Welcome 03:21: What interests you most about performance and optimization? 05:32: Coaching program 10:39: Training recommendations for athletes and general population 12:30: Goals for their athletes 15:23: Can you lose fat, gain muscle without suffering? 17:53: No unrealistic expectations  22:17: Cooks and bakers analogy  26:40: Advice for someone starting fitness journey  29:54: Optimal time of day for training? 31:36: Schedule for fighters 33:01: Training in the evening  35:14: Exercise snacks 37:20: Fidgeting  39:00 N.E.A.T (Non-exercise activity thermogenesis) 41:30: Figure skater's training and diet 42:34: Equestrian as client  43:56: Advice for women who want muscle, but are afraid of weight training

After a slow start on Sunday, the Australian Open really got going on Monday, with big names in action and stories galore. Catherine, David and Matt got stuck into it all. Part one - Men's results. Basavareddy impresses, how Djokovic and Murray need to get to know each other, Alcaraz and Sinner through in straight sets, Michelsen schools jades Tsitsipas, Post Puke Tiafoe. Part two (from 45 minutes) - Women's results. Gauff and Swiatek progress, Bencic battles past Ostapenko, Osaka gets revenge on Garcia. Part three (from 60m45s) - Day 3 Order of Play. The Tennis Podcast during the Australian Open will be brought to you by Steve Furgal's International Tennis Tours, your gateway to premium tennis events worldwide. Check out what they have to offer, including discounts on trips to Roland Garros and the Laver Cup, go to Tours4Tennis.com/Podcast.Become a Friend of the Tennis Podcast to receive exclusive access to bonus podcasts, including Tennis Re-Lived episodes, Grand Slam Review Shows, and monthly Live Shows on YouTube. Friends also get access to The Barge, Hannah's Column, and an ad-free listening experience to all episodes of The Tennis Podcast. Talk tennis with Friends on The Barge! Sign up to receive our free Newsletter (daily at Slams and weekly the rest of the year, featuring Matt's Stat, mascot photos, predictions, and more)Follow us on Instagram (@thetennispodcast)Subscribe to our YouTube channel.Check out our Shop - We have just launched a range of caps! Hosted on Acast. See acast.com/privacy for more information.

En este episodio de Despertando Podcast, reflexionamos sobre cómo empezar a cambiar tu vida desde donde estás, con pequeños pasos que realmente marcan la diferencia. Descubre cómo soltar la presión y avanzar a tu propio ritmo, alineándote con lo que realmente quieres.En este episodio hablamos de:Cómo empezar a cambiar tu día a día sin sentirte abrumadx.La importancia de dar pequeños pasos y celebrar avances.Por qué ser paciente y amable contigo es clave en el proceso.Si quieres conocer más de Despertando Podcast síguenos en nuestras redes sociales:

Dr. Samuel Spinelli is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist (CSCS). He is the cofounder of Rehab Explained and Citizen Athletics. He has helped many professional athletes rehab and prepare for peak performance. He joined the show to share his insights on hamstring performance and health. Endurance Training Simplified Series Zach's Low Carb Endurance Approach Series LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20 Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Amazon Store: amazon.com/shop/zachbitter Zach's Coaching: zachbitter.com/coaching Zach's Newsletter: substack.com/@zachbitter Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter Sam: IG: @dr.samspinelli - X: @DrSamSpinelli

In today's episode, we present another installment of DINO DNA with Conor O'Keeffe discussing Abelisaurids with Tom Jurassic. This one is all about Majungasaurus and Carnotaurus, which belonged to the same dino family as one another (Abelisaurs). This one is super fun, and was prioritised as this year was the screen debut of majunga, and we got the Hammond and 93 classic Carno toys, so a good year in all for these species! Sit back, relax and ENJOY this episode of The Jurassic Park Podcast!Please check out my Newsletter featured on Substack! You can sign up for the newsletter featuring the latest from Jurassic Park Podcast and other shows I'm featured on - plus other thoughts and feelings towards film, theme parks and more!FOLLOW USWebsite: https://www.jurassicparkpodcast.com/YouTube: https://www.youtube.com/@JurassicParkPodcastInstagram: https://www.instagram.com/jurassicparkpodcast/Bluesky: https://bsky.app/profile/jurassicparkpod.bsky.socialThreads: https://www.threads.net/@jurassicparkpodcastFacebook: https://www.facebook.com/jurassicparkpodcastApple Podcasts: https://apple.co/2VAITXfSpotify:  https://spoti.fi/2Gfl41TDon't forget to give our voicemail line a call at 732-825-7763!Catch us on YouTube with Wednesday night LIVE STREAMS, Toy Hunts, Toy Unboxing and Reviews, Theme Park trips, Jurassic Discussion, Analysis and so much more.

Conscious Investor, I'm so grateful you're here for this solo episode of The Conscious Investor podcast. This week, I'm sharing personal insights about what happens when life suddenly goes off the rails and how to courageously face the challenges that disrupt our peace. In this episode, I open up about my own recent struggles, the weight of trying to keep everything together, and the process of seeking wisdom while remaining compliant with legal constraints. Even though it hasn't been easy, I want to show you how choosing faith, reaching out to mentors, and affirming our own capacity for growth can bring us peace—even in the hardest times.As you listen, you'll learn practical approaches to endure life's turbulence: remember to find mentorship from those who've walked the path before you, maintain transparency where you can, and anchor yourself in faith (whether spiritual or in your own inner strength). I also share why it's essential to be your own biggest cheerleader when the going gets tough. Challenges will come, but they don't have to be the end of the story—they can be the start of an inspiring new chapter. Conscious Investor, I'm rooting for you every step of the way, and I invite you to root for yourself just as fiercely.Conscious Investor Growth Summit details: https://www.consciousinvestorgrowthsummit.com/Newsletter: https://link.iamaconsciousinvestor.com/widget/form/DPbUpgmqXlu3jrMUELN9Future Coaching/Experience Opportunities Form:  https://link.iamaconsciousinvestor.com/widget/form/aaXwrHvnQvMBC1i1agRM1:1 Coaching Interest Form:  https://link.iamaconsciousinvestor.com/widget/form/Ur85N0AIC3cahrcXt4oMPodcast Feedback: https://say.iamaconsciousinvestor.com/podcast-home-001777045Schedule a 30-min call to learn about investing with Three Keys Investments:bit.ly/3yteWhxVisit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”.If you're looking for an affordable healthcare solution, check out Christian Healthcare Ministries.Each week I send out a newsletter that's designed to take thinking deeper. Join the thousands of other newsletter subscribers here: https://link.iamaconsciousinvestor.com/widget/form/DPbUpgmqXlu3jrMUELN9

Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Tracy is a health journalist and advocate for the carnivore diet. Together, Tracy and Dr. Baker dive deep into the challenges and misconceptions surrounding modern dietary practices, particularly the detrimental effects of processed foods, seed oils, and sugars on our health. They discuss the transformative benefits of a meat-focused diet, sharing compelling personal stories and highlighting significant improvements in physical and mental health. Tracy recounts her family's journey, including her husband's remarkable weight loss of 215 pounds and reversal of multiple health issues, all achieved through dietary changes. The conversation touches on the broader implications of nutrition on societal issues, the corporatization of healthcare, and the growing movement toward more traditional, low-carb eating habits. Join us as we explore the powerful impacts of diet on overall well-being and the importance of making informed food choices for a healthier future. Twitter: https://x.com/tracybeanz Website: http://UncoverDC.com Timestamps: 00:00 Trailer and introduction. 04:17 Husband diagnosed with MS; declined medication. 07:27 On low sodium diet due to IIH diagnosis. 10:45 Super curious why diseases disappear post-intervention. 16:12 Modern society overconsumes sweets; historical rarity highlighted. 19:37 Significant physical change noted; many commenting. 22:55 Processed foods harm health more than realized. 26:02 Convenience over nutrition leads to cooking decline. 26:59 Existence sparks vital, informed conversation and change. 30:03 Shift from vegan trends to conservative diets. 34:34 High-level support against meat industry changes. 37:04 Carnivorous diet's long-term benefits are compelling. 42:27 AI will increasingly automate healthcare processes. 45:19 Doctors lack curiosity due to training constraints. 47:26 Diet change helped child with rare disorder. 49:50 Where to find Tracy. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Welcome to the first episode of our new War Stories series. This week, Dr. Lee Warren takes us back to 2004, sharing his experiences as a combat neurosurgeon deployed to the Iraq war. From personal challenges to professional fears, Dr. Warren explores the parallels between literal war and the battles we all face in life—whether they come as trauma, tragedy, or unexpected challenges. He shares lessons on preparation, resilience, and how the process of self-brain surgery can help us recover, rebuild, and thrive. If you're looking for tools to help you face life's challenges with hope and strength, this episode is for you. Click here for the transcript! What You'll Learn in This Episode: The parallels between war and personal challenges. Why preparation (“prehab”) is essential for resilience. Lessons from deployment that apply to life's battles. How to use gratitude and mindset shifts to reframe hardship. The importance of community, faith, and self-brain surgery in overcoming adversity. Resources Mentioned: Hope Is the First Dose by Dr. Lee Warren No Place to Hide by Dr. Lee Warren Dr. Lee Warren's Newsletter: drleewarren.substack.com Timeline's Mitopure: timeline.com – Use code drleewarren for 10% off. Connect with Dr. Lee Warren: Website: drleewarren.com Instagram: @drleewarren Podcast: Subscribe wherever you listen to podcasts! Chapters 00:00 Introduction and Podcast Overview 00:34 Reflecting on 20 Years Since Deployment 01:17 Lessons from the Iraq War 02:14 Applying Self Brain Surgery to Life's Battles 02:36 First War Story: Receiving Orders 03:50 Sponsor Message: Timeline 05:17 Preparing for Deployment 08:11 Facing the Unknown in Combat 11:32 Emotional and Personal Struggles 12:37 Types of Wars: Expected vs. Unexpected 13:27 Prehab: Preparing for Known Battles 16:46 Orders in Hand: Emotional Preparation 20:32 The Importance of Preparation 23:12 Biblical Perspective on Life's Struggles 24:09 Finding Faith in Hard Times 24:34 Preparing for Life's Challenges 24:59 Defining Your Belief System 26:04 Building Resilient Relationships 26:19 The Importance of Mental Preparation 26:47 Daily Gratitude Practice 28:32 Facing Life's Inevitable Wars 28:50 Planning for Potential Marital Issues 30:58 Financial Preparedness 32:32 Personal War Stories 35:46 The Impact of War on Personal Growth 38:14 The Power of Sharing War Stories 40:07 The Role of Faith and Community 43:53 Conclusion: Embracing Hope and Change This episode was sponsored by Timeline. Mitochondrial dysfunction as we age has been linked to muscle dysfunction, metabolism, overall energy levels, and resiliency. But what makes our mitochondria fail as we get older? It turns out to be related to a disruption in a process called mitophagy, the natural repair and recycling process that normally rebuilds and recreates healthy mitochondria to replace damaged ones. When mitophagy fails, mitochondria lose efficiency and cannot do their jobs, and we have a power failure. The compound that's key to keeping mitophagy happening normally is called Urolithin-A, and that compound is lacking in most of us because of a change over time in our gut microbiota. Timeline is renewing this process and making our mitochondria better with their product Mitopure. It will help you repair your cells, increase your strength, and become healthier. Check it out at timeline.com, and use the discount code leewarren for 10% off your first order. Resources and Links: I've created a free BRAIN Goals™ Guide for you! Click here to download the guide. It will help you align your mindset to your mission and set goals to make 2025 your best year yet! Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! Connect with me on Instagram @drleewarren Learn more about your ad choices. Visit megaphone.fm/adchoices

En este episodio de Durmiendo Podcast, te acompañamos a calmar tu mente cuando los pensamientos no te dejan dormir. A través de ejercicios de respiración y visualizaciones, te guiamos para soltar el peso del día y reconectar con el sueño reparador que mereces.En este episodio hablamos de:Liberar tu mente de los pensamientos que no te dejan descansar.Ejercicios de respiración para relajar tu cuerpo y aliviar tensiones. Visualizaciones guiadas para soltar el estrés del día y encontrar calma.Si quieres conocer más de Durmiendo Podcast síguenos en nuestras redes sociales:

In this episode of the How to Protect the Ocean podcast, host Andrew Lewin discusses the devastating wildfires in Los Angeles, emphasizing the significant role climate change plays in their occurrence and intensity. Lewin highlights that the wildfires are exacerbated by a phenomenon known as "hydroclimate whiplash," where California experiences extreme fluctuations between wet and dry conditions. In 2023, the state saw record precipitation and lush vegetation growth, but by 2024, drought conditions led to that vegetation drying out, creating ample fuel for wildfires. The situation was further intensified by the Santa Ana winds, which reached speeds of up to 90 miles per hour, allowing fires to spread rapidly and uncontrollably. The episode underscores that these abrupt climate variations, intensified by global climate change, contribute to the increasing frequency and severity of wildfires. Lewin stresses that ignoring the science behind climate change and the resulting environmental conditions will only lead to more disasters, as seen in both California and Hawaii. He calls for urgent action and the election of decision-makers who acknowledge and are willing to address climate change effectively. Overall, the episode serves as a somber reminder of the real and devastating impacts of climate change on communities, urging listeners to recognize the urgency of the situation and take action. Follow a career in conservation: https://www.conservation-careers.com/online-training/ Use the code SUFB to get 33% off courses and the careers program.   Do you want to join my Ocean Community? Sign Up for Updates on the process: www.speakupforblue.com/oceanapp   Sign up for our Newsletter: http://www.speakupforblue.com/newsletter   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube  

Want to know why most people quit right before their breakthrough? In this episode, I share a profound insight from tech investor Naval Ravikant that reveals why we often approach progress backwards. Drawing from legendary college football coaches Tom Osborne, Bobby Bowden, and Frank Beamer, I explore how sustained success requires a counterintuitive balance of patience and action. Learn: A critical mindset shift that separates achievers from quitters Why checking your progress too often sabotages growth The hidden threshold where most people give up How successful people create their own "luck" Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Quotable moments: "Be impatient with actions, but patient with results." - Naval Ravikant "In any serious pursuit, there's a point where most people quit - usually right before they experience significant results." - Dr. Erik Korem "What really helps is looking at the reverse gap - instead of looking forward to how far you have to go, look back at how far you've come." - Dr. Erik Korem ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recovery faster, and prevent pain and injury. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://adaptation.beehiiv.com/subscribe See omnystudio.com/listener for privacy information.

The Direct Podcast's hosts David Thompson and Matt Roembke discuss every upcoming MCU project releasing in 2025. The Direct Extras YouTube Page: https://www.youtube.com/@TheDirectExtras The MCU Top 5 Newsletter: https://thedirect.com/newsletter/ Thank you all for hanging around and please be a friend, tell a friend. Visit The Direct: https://thedirect.com/ Follow David on Twitter: https://twitter.com/daavidthompson Follow Matt on Twitter: https://twitter.com/mattroembke

In today's episode, we explore how to become your most authentic self with special guest Ana Welsh. Ana shares her incredible journey from a struggling manager to a leadership coach, offering valuable lessons about authenticity, leadership, and self-discovery.   In this episode, you'll learn:   • How to identify and embrace your authentic self   • Tips for building meaningful relationships as a leader   • Practical steps to live in alignment with your core values   Follow SYL- Instagram: https://www.instagram.com/sparkyourlightpod Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA   Connect with me- Instagram: https://www.instagram.com/jaclyntgallo Tiktok: https://www.tiktok.com/@jaclyntgallo Newsletter: https://www.jaclyngallo.com/newsletter Speaking: https://www.jaclyngallo.com/speaking Books: https://www.jaclyngallo.com/books

Mastering nonverbal communication can be an elusive task, but the fact remains: what's unsaid leaves a significant footprint in any interaction. Nowhere is this more palpable than in the medical exam room, where trust and connection between physicians and patients often hinge on subtle, nonverbal cues.So, how can one build trust through facial expressions and tone of voice alone?In this episode, we break down how to silently establish rapport, effective use of pauses, the curious role of your eyebrows, impact of end-of-sentence inflection, how to convey uncertainty with confidence, and why learning a patient's eye color can pay dividends.

Today's episode is extra special because I'm sharing a personal milestone that's been years in the making.

In this episode of The Nancy Levin Show, I explore the transformative journey of menopause and how this stage of life can open up an extraordinary opportunity to prioritize yourself, reclaim your voice, and set boundaries like never before. While menopause is often seen as an ending, it is truly a profound beginning—a chance to redefine how you show up in the world and rediscover the joy and power within. For those navigating this transition—or for anyone seeking to shift patterns and embrace their truth—this episode offers insights, practical tools, and inspiration for letting go of what no longer serves you –  and stepping fully into the life you deserve. You can also join my new free workshop 'from Chaos to Confidence' at  www.nancylevin.com/chaos, to find your footing, overcome chaos and create the peace you desire!   Connect with me: Newsletter  nancylevin.com Instagram Facebook  

Reach Out Via Text!In todays Marriage Monday episode Savannah and I start a new series for the next 10 weeks covering topics we all face in marriage and entrepreneurship together. In week one we dive into discussion regarding vision casting and goal setting. I'll be honest, this is something that we both have had to work on/grow in. I naturally am able to think big, but thinking big continuously as we start to achieve goals isn't something you necessarily think of when starting out. Listen in as we get this series started together!Support the show 10% off LMN Software- https://lmncompany.partnerlinks.io/growinggreenpodcast Signup for our Newsletter- https://mailchi.mp/942ae158aff5/newsletter-signup Book A Consult Call-https://stan.store/GrowingGreenPodcast Lawntrepreneur Academy-https://www.lawntrepreneuracademy.com/ The Landscaping Bookkeeper-https://thelandscapingbookkeeper.com/ Instagram- https://www.instagram.com/growinggreenlandscapes/ Email-ggreenlandscapes@gmail.com Growing Green Website- https://www.growinggreenlandscapes.com/

Unlocking the Director OS: Episode 220 of The Mortals Podcast In this episode of The Mortals Podcast, Nathan Morris introduces the 'Director OS' course designed for the funeral profession, emphasizing its potential to revolutionize industry practices. He discusses the challenges pioneers face and reveals insights into the tools and strategies offered in the course. Nathan also shares updates on his music, upcoming tour, and merchandise while stressing the importance of community. The episode includes random facts, a creepy story about 'The Watcher,' and personal reflections on creativity and learning. Tune in for a mix of valuable content and engaging personal anecdotes. 00:00 Introduction to Director OS 00:16 Facing Ridicule as a Pioneer 00:46 Director OS: Keys to the Kingdom 01:38 The Mortals Podcast Community 03:19 Behind the Scenes: Studio Renovation 05:12 TikTok and Social Media Updates 20:50 Spooky Story Time: The Watcher 30:14 Reflections and Gratitude 33:01 Conclusion and Call to Action #themortalspodcast #nathanmorrismusic #nathanmorris New Merch: https://nathanmorris.store _____________________________ The Mortals Podcast is sponsored by Descript: https://get.descript.com/g46icf4n88mj _______________________________ I have 20 spots! Funeral Directors: https://directoros.com

Gibson Johns shares his thoughts on the first season of Netflix's "Selling The City" and the first three episodes of "The Traitors" season 3 before chatting with the one and only Phaedra Parks in honor of her partnership with Silk Vanilla Almond Milk about "The Traitors," "Married to Medicine" and "The Real Housewives of Atlanta." Support “Gabbing with Gib”: https://podcasters.spotify.com/pod/show/gabbing-with-gib/support   Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY  Follow "Gabbing with Gib" on Instagram: https://instagram.com/gabbingwithgib Follow "Gabbing with Gib" on TikTok: https://www.tiktok.com/@gabbingwithgib  Follow Gibson Johns on Instagram: https://instagram.com/gibsonoma Follow Gibson Johns on Twitter: https://twitter.com/gibsonoma Follow Gibson Johns on TikTok: https://www.tiktok.com/@gibsonoma Subscribe to Gibson Johns' Newsletter: https://gibsonoma.substack.com/

Feeling drained no matter how much you rest? In this episode, Brig reveals the surprising brain chemistry driving your exhaustion. Meet glutamate—the brain's most abundant excitatory neurotransmitter. When it builds up, it acts like an internal overload alarm, triggering mental fatigue, brain fog, and even anxiety. Learn how stress, decision fatigue, and cultural conditioning fuel glutamate overload, and gain practical strategies to reclaim your energy, clarity, and vitality. Tune in to uncover the keys to feeling truly energized and empowered in your daily life.  MENTIONED — For those ready to take the next step, our Impact One-On-One Coaching offers personalized guidance to help you fully embrace the Freedom Formula. It's time to opt out of their formulas and into your power. RESOURCES  — Join my Newsletter, Unlearn and Unleash Join the Next Breakthrough Master Class here  Register for the Next Melanin Hour here  Book a Breakthrough Call here Share Your Takeaways With Me at brig@brigjohnson.com  STAY CONNECTED — Website | Instagram | Facebook

Today's Conversation with our returning guest, Nick Klingensmith, gives us a motivational episode about achieving personal and professional goals in freight! Nick highlights the significance of breaking down larger ambitions into manageable daily tasks, building supportive systems and habits, focusing on one key task at a time, fostering long-term success, and enhancing overall well-being and productivity!   About Nick Klingensmith After being thrown out of a Las Vegas hotel in a drunken haze, jeopardizing his career and relations, Nick had to make a change. A 4-time cancer survivor, type-I diabetic, recovering alcoholic with herniated discs, nerve damage and sleep apnea, he defies it all when he finds Obstacle Course Racing. Refusing to accept his limitations, he's completed over 100 Spartan Races, 6 Major Marathons, several Ultras, and scores of other obstacle and endurance events.  As someone who has walked the path of a sales professional, Nick is an expert in propelling other achievement-driven professionals and leaders to overcome fear and rejection and push past self-limiting doubts, by inspiring them to take purposeful action towards their goals.  Nick is a raw and passionate storyteller who holds nothing back when revealing who he used to be and the person he is now. A true testament to the power of resilience, with an unwavering belief in his purpose to overcome obstacles and inspire others to do the same, Nick delivers powerful and transformative speeches, drawing from personal experiences to illustrate the extraordinary potential of pushing through adversity.   Nick's books on Amazon: Selling, Inspired!: A Mental Endurance Guide For Enduring Sales Performance THROUGH THE FIRE : The story of the 4-time cancer survivor, type-1 diabetic, and recovering alcoholic who became an obstacle course racer and defied it all.   Connect with Nick Website: https://www.stridemotivation.com/  LinkedIn: https://www.linkedin.com/in/nklingensmith/  Facebook: https://www.facebook.com/profile.php?id=100069207242260  Youtube: https://www.youtube.com/channel/UCOiV2sNB3g4meufvBg3a9sA  TikTok: https://www.tiktok.com/@stridemotivation?lang=en  Instagram: https://www.instagram.com/stridemotivation/  

 Gresham dives into the transformative power of AI and systems in business.   The discussion highlights how AI acts as a cheat code, freeing up time for creative tasks by handling routine operations.   Various AI tools like ChatGPT, Claude, and Perplexity are explored for their roles in content creation, strategic planning, and problem-solving.   Gresh emphasizes the importance of integrating these tools to enhance consistency, scalability, and clarity in business operations. It also underscores the value of diverse experiences and continuous adaptation to stay ahead in a rapidly changing environment.   Topic: The Systems will set you free Business Pillar (cbnation.co/pillars): Technology or Operations/Systems   Snippet from IAM CEO Podcast Episode: iam2130-understanding-human-behavior-and-leveraging-on-technology-to-widen-business-visibility CEO Hacks: - Range: https://amzn.to/3C3IJ4X - ChatGPT: ceohack.co/chatgpt - Claude: ceohack.co/claude Other Resources: - Subscribe to CEOFlix - http://ceoflix.co - Newsletter: cbnation.co/newsletter   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

2025 is here - and a diet reset was needed. Nutrition, health, and wellness are always at the forefront of my daily operations, and I'm currently doing the Whole30 Program and just completed a 4-Day Juice Cleanse.  Tune in to understand what they are, why I did, and how you can benefit from something similar. If you enjoyed this episode, can you please help and: 1. Subscribe to channel?  2. Share this with one friend? 3. Support the newsletter?  ⁠https://seedsofsuccess.beehiiv.com/subscribe⁠ Thank You

Wielu przedsiębiorców, szczególnie tych tworzących produkty cyfrowe, zmaga się z perfekcjonizmem, który opóźnia wprowadzenie ich produktów na rynek. Ten problem jest istotny, ponieważ powstrzymuje rozwój firmy i uniemożliwia dotarcie do klientów, którzy mogliby skorzystać z oferowanej wiedzy. Rozwiązanie tego problemu pozwoli Ci szybciej udostępniać swoje produkty, zbierać cenne opinie od klientów i budować silną markę.Z tego odcinka podcastu dowiesz się, że :- perfekcyjny produkt nie istnieje- klienci wcale nie oczekują doskonałości- zamiast skupiać się na sobie, lepiej skoncentrować się na pomaganiu klientowi tu i teraz- najlepszym sposobem na poprawianie produktu jest uwzględnianie opinii klientówPoznasz też najlepsze metody na walkę z perfekcjonizmem, żebyś wreszcie mógł ruszyć ze sprzedażą swojego produktu lub usługi.

In this week's episode of In The Growth Space, David explores the art of setting and achieving New Year's goals. Success starts with accountability—doing what you said you would do and owning both your achievements and mistakes. In this episode, David shares insights on self-awareness, understanding your "why," and creating a structured process with deadlines. Achieving goals is an iterative journey that requires honesty, courage, and celebration of milestones. Tune in for practical tips and inspiration to stretch beyond your limits and make this year your best yet. Join David's weekly newsletter here! To take advantage of the Emerging Leader Holiday special, join the waitlist here.   Click here for access to my free ebook Check out https://www.davidmcglennen.com/podcasts/in-the-growth-space-2 for links, transcript, and more details  

A complex array of domestic, regional, and international factors contributed to the rise of Hafez Al Assad as president of Syria in 1970 and the ultimate demise of his son, Bashar Al Assad on December 8, 2024 – thirteen years after the Syrian people unsuccessfully rose up peacefully as part of the regional phenomena commonly referred to as the Arab Spring.  Located at the center of geopolitical competition between Israel, Turkey, Saudi Arabia, and Iran, the nation of Syria will continue to play an instrumental role in regional politics, which in turn impacts U.S. interests in the oil-rich Middle East.Host Sahar Aziz speaks with Professor Omar Dahi about what lies ahead what lies ahead for the Syrian people, who like other Arabs in the region, yearn for self-governance, peace, and security for their nation.Support the Center for Security, Race and Rights by following us and making a donation:Donate: https://give.rutgersfoundation.org/csrr-support/20046.html Follow us on Twitter: https://twitter.com/rucsrr Follow us on Instagram: https://instagram.com/rutgerscsrr Follow us on Threads: https://threads.com/rutgerscsrr Follow us on Facebook: https://facebook.com/rucsrr Follow us on TikTok: https://tiktok.com/rucsrr Subscribe to our Newsletter: https://csrr.rutgers.edu/newsroom/sign-up-for-newsletter/ 

In Episode 6 of the “God's Guide To Discipleship” series, Michael Lane completes this course with a plan of action to help you strengthen your discipleship with God. Our action plan centers around a God-designed “charge” of electricity in human biology: “The action potential.” An action potential is a nerve impulse conducted from a neuron which is attached from the spinal cord and the brain to the muscle fibers. This nerve pulse causes an electrical conduction in which the muscle fibers contract, making it possible for your muscles to move and perform its duties. Join Michael in the E4F studio and get ready to receive your “charge” designed to conduct action potential in your prayer life with God.Reference this lesson and find out more here: https://evidence4faith.org/portfolio/gods-guide-to-discipleship/CREDITS: Developed & Hosted by Michael Lane. Produced & Edited by Julia Shoppach. Graphics & Publication by Julia Shoppach. Stock Music provided by mv_production, & lynnepublishing / Pond5.------------------------------------Evidence 4 Faith (E4F) is a nonprofit Christian ministry based in Wisconsin, United States, led by biologist, author, and Bible teacher Michael Lane. E4F is on mission to move people from shallow convictions and unbelief to deep faith in God through the study of history, science, the Bible, and logic.

Juan Francisco Bellón comentan sin spoilers American Primeval, la nueva miniserie de Netflix que revive el género western con una narrativa impactante y actuaciones para enmarcar. Dirigida por Peter Berg, ya está disponible en Netflix. Una madre y su hijo huyen de su pasado y forman una nueva familia mientras se enfrentan a un duro panorama de libertad y crueldad en el viejo Oeste. PATROCINADOR: En Fuera de Series para editar todo nuestro contenido en audio y video usamos Descript. Puedes leer sobre cómo lo hacemos en https://fdseri.es/usando-descript-1 y probarla gratuitamente a través de nuestro enlace de afiliado: https://fdseri.es/descript ENLACES: - Lee sobre todo lo que hemos comentado y ve los trailers suscribiéndote de forma gratuita a la Newsletter de Fuera de Series: http://newsletter.fueradeseries.com - Únete a nuestro grupo de Telegram: telegram.me/fueradeseries Learn more about your ad choices. Visit megaphone.fm/adchoices

On being a creative in a tech-driven culture and how tech has shaped how we deliver our art. Also, embracing our emotions as valid and valuable, needing certain conditions to work, and how all of this affects choosing titles.Visit JenniferKLambert.comRELUCTANT WIZARD is out now and audiobook is live!! https://www.jeffekennedy.com/reluctant-wizardYou can preorder STRANGE FAMILIAR at https://www.jeffekennedy.com/strange-familiar and MAGIC REBORN at https://www.jeffekennedy.com/magic-rebornThe posture-correcting sports bra I love almost more than life itself is here https://forme.therave.co/37FY6Z5MTJAUKQGAJoin my Patreon and Discord for mentoring, coaching, and conversation with me! Find it at https://www.patreon.com/JeffesClosetYou can always buy print copies of my books from my local indie, Beastly Books! https://www.beastlybooks.com/If you want to support me and the podcast, click on the little heart or follow this link (https://www.paypal.com/paypalme/jeffekennedy).Sign up for my newsletter here! (https://landing.mailerlite.com/webforms/landing/r2y4b9)You can watch this podcast on video via YouTube https://youtu.be/jCwvwtOpvCISupport the showContact Jeffe!Find me on Threads Visit my website https://jeffekennedy.comFollow me on Amazon or BookBubSign up for my Newsletter!Find me on Instagram and TikTok!Thanks for listening!

Guten Morgen! Chinas kommunistische Partei fürchtet einem Informanten zufolge ihren Untergang -- Geht Lauterbachs elektronische Patientenakte wie geplant an den Start? -- Trump versteht Russland, dass die Ukraine kein Mitglied der NATO werden soll. -- Erfahren Sie mehr … mit Epoch Times.

I felt the need to vent and discuss the Packers loss to the Eagles. Season over. Thanks for reading Ethan Carter's Newsletter! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ethancartersports.substack.com