Podcasts about finding peace

Victoria discusses the storms of life and how to find refuge and strength in God. She shares personal experiences and offers practical tips for navigating life's challenges, emphasizing the importance of creating a daily refuge ritual, journaling burdens, and calling on God's names for support. The conversation highlights the transformative power of faith and the neurological benefits of trusting in God during difficult times.TAKEAWAYSLife can feel chaotic and overwhelming, much like a storm.Finding security amidst chaos is a common struggle.God is a refuge and strength in times of trouble.Creating a daily refuge ritual can help manage stress.Journaling can facilitate the exchange of burdens for strength.Speaking God's name can provide comfort and reassurance.Understanding God's names can deepen our relationship with Him.Faith can rewire our brains to respond to stress positively.Trusting in God leads to peace and joy.We are not alone in our struggles; God is always near.Finding Peace in Life's Storms"You will have a concrete survival plan."Chapters00:00 Navigating Life's Storms02:09 Finding Refuge and Strength08:18 Practical Tips for Peace14:26 The Power of God's NamesSCRIPTURAL WALL HANGINGSWood Sign with Beveled Edge 12x15 https://amzn.to/4kkzj5kGallery Wrapped Canvas https://amzn.to/44fvz0k  Rustic Wall Art Decorhttps://amzn.to/44sv15N

Girls and gay this week we're getting real. I read your write-ins on everything from post-grad panic and trust issues to feeling completely lost and trying to find yourself again. We talk mental health, letting go of the need for validation (especially from boys), and how God's been showing up in my life in ways I didn't expect. If you've been in a weird season, this one's for you. I love you baby cakes

In this episode of Just Lead, we're talking about how comparison creeps into our leadership, parenting, and everyday life… and how to kill it before it kills your peace.You'll hear:How to stop measuring yourself against everyone elseThe cost of leading from insecurityWhat contentment actually looks like in real lifeHow to embrace your own lane with confidenceWe release NEW episodes on the 1st and 3rd Wednesday of every month. Turn on your notifications and you'll be the first to know when new content drops.CONNECT WITH US:• Mark Q | Instagram: https://www.instagram.com/markquattrochi/• JUST LEAD | Instagram: https://www.instagram.com/justleadme/ LISTEN & SUBSCRIBEIf you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and more.

In this powerful episode of the Dead America Podcast, host Ed Watters sits down with Randy Pitkin, author of Restored, for a profoundly honest conversation about trauma, healing, and inner transformation. Randy opens up about his deeply painful childhood—marked by abuse, abandonment, and molestation—and how those early wounds shaped a path of rage, shame, and destructive behaviors. Through his story, we learn how moments of clarity and support empowered Randy to seek help, confront his past, and ultimately discover peace and wholeness. He shares how shifting spiritual beliefs, embracing vulnerability, and redefining identity played key roles in his healing journey. Randy's testimony is more than just a personal narrative—it's a beacon of hope for others grappling with unresolved trauma. This episode is a heartfelt reminder that no matter how broken we feel, restoration is possible. It's a must-listen for survivors, mental health advocates, and anyone who believes in the power of resilience. 00:00 Introduction to Randy Pitkin and His Book 'Restored' 01:07 Randy's Early Life and Family Background 01:44 Trauma and Abuse in Randy's Childhood 05:30 The Impact of Trauma on Randy's Adult Life 06:35 Finding Wholeness and Peace 08:19 Randy's Spiritual Journey 12:27 Reconciliation and Final Struggles 13:12 Encouragement and Advice for Others 17:26 Reflections on Family and Personal Growth 28:16 Conclusion and Final Thoughts

Welcome back to Father Knows Something! Real People. Real Stories. Real Dad advice with a dash of ADHD, and maybe a couple of millennials chiming in from time to time to add their takes. We're Back!! This week's episode has Dad, Justin, and Lauren (she's back!!) responding to stories that have writers looking for something.. and we think it's peace. How do you come to terms with maybe not having another child? How do you quit a bad habit that's giving you intense guilt and anxiety? We're going to need your advice on these ones too.. we have some big ones this week! Submit your write-in ! ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/8G2e4ockyZLNoiuX7⁠⁠⁠⁠⁠⁠⁠⁠ Bonus Stories on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/fatherknows⁠⁠⁠⁠⁠⁠⁠⁠ !! Our P.O. Box: Father Knows Something. 5042 Wilshire BLVD. #470. Los Angeles, CA. 90036Follow up on Instagram @ Father Knows Something UPDATE US!! If your story has been read respond here: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/6CP9KoWvJ4NMKewa7⁠⁠⁠⁠⁠⁠⁠⁠ Video version available on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/fatherknowssomething⁠⁠⁠⁠⁠⁠⁠⁠ Be sure to subscribe and tell us what you would give for advice! Index: 00:00 -- Start 03:54 -- Story 1 15:53 -- Story 2 36:22 -- Story 3 35:20 -- Story 4 40:21 -- Story 5 51:19 -- Story 6 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Actor, producer, and New York Times best-selling author Candace Cameron Bure shares about life with God and about her devotional, "100 Days of Joy and Strength: Daily Devotions to Help You Find Overwhelming Peace on Busy Days." Faith Radio podcasts are made possible by your support. Give now: click here

Send us a textEver felt like no matter how much you accomplish, it's never enough? You're not alone. Ambition—that driving force behind achievement—can sometimes lead us into what I call "the unintentional abyss of ambition," where periods of stillness or rest become sources of self-criticism rather than rejuvenation.In this deeply personal episode, I share my own recent struggles with feeling insufficient despite evidence to the contrary. Drawing on Dr. Ben Hardy's powerful concept of "the gap and the gain," we explore why high performers often measure themselves against idealized standards (the gap) rather than acknowledging how far they've come (the gain). Through real examples—from marathon runners fixating on qualifying times rather than celebrating personal records, to my own tendency to overlook the transformative impact of my work because I haven't reached arbitrary numeric goals—we unpack this common mindset trap.The most powerful moment comes from a community member who lost 30 pounds and completely transformed his relationship with discipline. His journey from believing change was impossible to creating sustainable healthy habits for himself and his family perfectly illustrates the power of living in "the gain." I also recommend Byron Katie's book "Loving What Is: The Work" as a resource for questioning the stories we tell ourselves and optimizing our way of being rather than just our external achievements.Whether you're building a business, pursuing fitness goals, or working on personal growth, this episode will help you recognize when you're falling into the gap and give you practical tools to shift your perspective. Remember, you are special and amazing—don't let ambition blind you to that truth. Subscribe, share with someone who needs this message, and join my Unshakable Discipline community if you're ready to build sustainable discipline in all areas of your life.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass

Irving is BACK on the podcast talking about his recent race in Jackson Hole, Wyoming.  This was his first training block where pain and exhaustion showed up.  He tells his story, and how he handled coming face to face with the pain cave in the race. You will truly be inspired by his continued journey to find his limits!

On todays podcast we have João Macedo. João was one of the first to surf the monstrous waves at Nazaré — a true pioneer in big wave riding. He's faced walls of water the size of eight-storey buildings at spots like Mavericks and Nazaré, with no rope, no safety net, and only seconds to survive if anything goes wrong.  His life is built around timing, feel, and flow — the same principles that drive elite performance in every arena. From Portugal, Australia, California, from spiritual clarity to brutal hold-downs, he's built a life on his intuition, flow, at the edge of survival. This is what it means to live with purpose and trusting the dots will connect. I hope you enjoy.   ----------------------------------------------------------------   Find João Macedo: https://www.instagram.com/officialjoaomacedo/?hl=en https://www.facebook.com/joaodemacedo7/ Find James King: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/   The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists  

In this episode, I'm super excited to share a big talk from my Speaker Salon Showcase. This talk was given by my amazing friend and client Nick Prefontaine. You may remember him from previous podcast episodes.   Nick is a 3x best-selling author and was named a top motivational speaker by Yahoo Finance. He is also the Founder and CEO of Common Goal. Using the S.T.E.P. system, Nick leads his clients through their trauma to where their limitless potential lies.    In his powerful big talk, “My Introduction to Stillness Was a Coma,” he explores: The epidemic of constant busyness that exists in our society today The traumatic brain injury he experienced during a snowboarding accident that put him in a coma What he learned from true stillness and why a stillness practice doesn't need to be complicated How to build a reservoir of resilience and energy to draw upon during difficult times   More from Nick Prefontaine His previous appearances on The Big Talk podcast in Episode 404, Episode 449, and Episode 614 Website: https://nickprefontaine.com/ More from Tricia  Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

In a world of constant news cycles and overwhelming information, Ben Taatjes addresses how retirees can cultivate genuine peace amidst external chaos. From political upheaval to global crises, the barrage of negative news can create persistent unrest and anxiety. Discover three practical strategies for experiencing more peace in your retirement years: taking inventory of the information you consume, intentionally scheduling positive experiences, and staying connected to what truly matters. This episode provides a roadmap for protecting your mental and emotional well-being while remaining engaged with the world around you.See omnystudio.com/listener for privacy information.

In this episode of The Rachel Hollis Podcast, Rachel delves into the complexity of forgiveness and the journey through grief. She highlights the concept of forgiveness as a path to personal freedom. Rachel shares her transformative experiences and the significance of subscribing to the podcast. The episode features insights from renowned voices like Anne Lamott, Dr. Edith Eger, and Arthur Brooks on emotional resilience, healing, and purpose.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:44 Welcome to the Show01:42 Healing Forward: Finding Peace and Purpose After Loss03:22 Writing as a Path to Self-Discovery04:15 Overcoming Perfectionism in Writing04:52 The Importance of Self-Respect and Self-Care11:42 The Choice: Embracing Freedom and Forgiveness16:08 Understanding Happiness and Genetics20:37 Defining Happiness21:24 The Role of Pleasure in Happiness21:46 Balancing Pleasure and Social Connections23:14 The Neuroscience of Addiction24:13 The Science of Happiness25:37 The Power of Acceptance28:51 Navigating Unexpected Life Changes34:23 Coping with Loss and Grief36:49 Finding Meaning in Life's Challenges41:33 Embracing the Full Spectrum of LifeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

With all that's going on in the world, many are struggling to stay grounded, find perspective and feel a sense of stability. It's a crucial time to maintain centeredness and peace so no matter what we're doing and what we choose to do, our best selves can show up. Kathleen and Rochana bring in ancient and powerful plant allies that have a long history of helping humans on this planet. These flower essences and gem elixirs help us cultivate resilience, perspective, and heart connections with the earth and each other to increase our light and promote peace in our every step.   Full show notes and transcript on the Flower Essence Podcast website. ❤️Like this episode? You can help us out by clicking the like button on the platform you're listening with or watching this, and subscribing to our channel on iTunes, Spotify, or YouTube. Your clicks and positive reviews help other like-minded souls find us.

Join Swami Ramananda, a renowned Integral Yoga teacher, as he shares profound insights on finding peace in chaotic times through spiritual practice. From his Kentucky roots to his transformative journey with Swami Satchidananda, discover how yoga, meditation, and karma yoga cultivate resilience amid global challenges like injustice and political unrest.

Fluent Fiction - Japanese: Finding Peace and Purpose: A Chance Encounter at a Ryokan Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-06-24-22-34-02-ja Story Transcript:Ja: 緑に囲まれた静かな田舎に、古い旅館がありました。En: In a quiet countryside surrounded by greenery, there was an old ryokan.Ja: そこは、美しい川のせせらぎが響く場所で、畳の香りと障子の光が心を落ち着けてくれます。En: It was a place where the gentle murmur of a beautiful river echoed, and the scent of tatami and the light through shoji screens brought peace to the heart.Ja: この旅館には、疲れた旅人・ヒロシが一人で滞在していました。En: Staying alone at this inn was a weary traveler named Hiroshi.Ja: ヒロシは最近、人生の中で数々の挫折を経験していました。En: Hiroshi had recently experienced numerous setbacks in his life.Ja: 自分の将来に自信を持てず、この旅館で平穏と明確さを見つけたいと思っていました。En: Lacking confidence in his future, he hoped to find peace and clarity at this ryokan.Ja: しかし、心は閉じたままだったのです。En: However, his heart remained closed.Ja: 旅館には、賑やかで明るいユミがいました。En: At the ryokan, there was a lively and cheerful woman named Yumi.Ja: 彼女は旅館の女将の娘で、旅館の手伝いをしていますが、本当は世界を探検する夢を持っています。En: She was the daughter of the inn's proprietress and helped with the inn, but she actually dreamed of exploring the world.Ja: しかし、仕事に追われてなかなかその夢を実現することはできません。En: However, she was so busy with work that she could hardly pursue that dream.Ja: ある日、ユミはヒロシに声をかけました。En: One day, Yumi approached Hiroshi.Ja: 「この旅館はどうですか？」彼女は笑顔で尋ねました。En: “How do you like this inn?” she asked with a smile.Ja: ヒロシは少し驚きましたが、何とか答えました。En: Hiroshi was a little surprised but managed to respond.Ja: 「静かで心地いいですね。En: “It's quiet and comfortable.Ja: でも……少し考え事が多いです。」En: But... I have a lot on my mind.”Ja: ユミの人懐っこい態度は、ヒロシの心を少しずつ溶かしました。En: Yumi's friendly demeanor gradually melted Hiroshi's heart.Ja: ユミは旅館の外の世界の話を聞きたがり、ヒロシは徐々に自分の話をし始めました。En: Eager to hear about the world outside the inn, Yumi prompted Hiroshi to slowly start sharing his story.Ja: 「僕はたくさんの失敗をしました。En: “I've made many mistakes.Ja: でも、どうにも立ち直れません。」En: Yet, I can't seem to recover.”Ja: そんなヒロシに、ユミは自身の夢を打ち明けます。En: To Hiroshi, Yumi revealed her own dream.Ja: 「私も外の世界に行きたいんです。En: “I also want to go out into the world.Ja: でも、やっぱり勇気が出なくて。」En: But, I just can't muster the courage.”Ja: やがて季節は夏、旅館では七夕の祭りが開かれました。En: The season eventually turned to summer, and the inn hosted a Tanabata festival.Ja: ヒロシとユミは、短冊に願い事を書き始めます。En: Hiroshi and Yumi began writing their wishes on tanzaku.Ja: ヒロシは「新しい目標を見つけたい」と書き、ユミは「旅に出る勇気を」と書きました。En: Hiroshi wrote, “I want to find a new goal,” and Yumi wrote, “Courage to embark on a journey.”Ja: 互いの願いを見て、二人は共感しました。En: Seeing each other's wishes, they found mutual understanding.Ja: その夜、ヒロシは感謝の意を伝えました。En: That night, Hiroshi expressed his gratitude.Ja: 「君の話がなければ、ここまで考えられなかったよ。」En: “Without our talks, I wouldn't have thought this much.”Ja: ユミも笑顔で応えます。「私もです。En: Yumi responded with a smile, “Me too.Ja: ありがとう。」En: Thank you.”Ja: 互いに新しい友情と希望を見つけ、二人は心から笑いました。En: Finding new friendship and hope, they laughed from the heart.Ja: 翌朝、ヒロシは旅館を去ることにしましたが、新しい気持ちでいっぱいでした。En: The next morning, Hiroshi decided to leave the inn, filled with a new sense of purpose.Ja: 「君の夢を応援しているよ。」彼はユミに言いました。En: “I support your dream,” he told Yumi.Ja: ユミは頷き、「はい、いつか必ず旅に出ます！」と力強く答えました。En: Yumi nodded vigorously, “Yes, I'll surely set out on a journey someday!”Ja: ヒロシは旅の途中、新たな一歩を踏み出す勇気を得て、ユミは自信と夢を胸に暮らしていました。En: As Hiroshi continued his travels, he gained the courage to take a new step, and Yumi lived with confidence and her dreams in her heart.Ja: 彼らは互いに支え合う友となり、それぞれの未来へと向かうのでした。En: They became supportive friends to each other, heading toward their respective futures. Vocabulary Words:countryside: 田舎greenery: 緑ryokan: 旅館murmur: せせらぎtatami: 畳shoji: 障子scent: 香りweary: 疲れたtraveler: 旅人setbacks: 挫折confidence: 自信clarity: 明確さproprietress: 女将pursue: 追うdemeanor: 態度melted: 溶かしましたprompted: 促したrecover: 立ち直るmuster: 奮い起こすcourage: 勇気embark: 乗り出すjourney: 旅wishes: 願い事gratitude: 感謝vigorously: 力強くpurpose: 目標confidence: 自信mutual: 互いsupportive: 支え合うexploring: 探検

Join Dan Burke with guest Drago Dimitrov as they discuss the app Holy Habits and how it can help you form good spiritual habits!  Resources: Holy Habits - app Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   There are so many demands during the homeschooling years and moms can quickly spiral into feeling overwhelmed.  Today's guest, Whitney Newby, of Brighter Day Press is sharing her journey and practical tips so you can use these years to grow in your faith and walk with God. She knows what it feels like to be in the trenches and found that turning towards Scripture and Truth gave her the peace she needed. Whitney will also be speaking at Little by Little Homeschool Conference this year and we'd love to see you there too! ♥ Leigh   Whitney's website: https://brighterdaypress.com/ Instagram: https://www.instagram.com/brighterdaypress/ Lift Your Eyes: https://rstyle.me/+LFZqihhCVBYH5Fc-w5bSig   JOIN WHITNEY AT LITTLE BY LITTLE HOMESCHOOL CONFERENCE:  https://littlebylittlehomeschool.com/conference     CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal    ASK YOUR QUESTION TO BE ANSWERED ON THE PODCAST: https://bit.ly/homeschoolquestion     Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.subscribemenow.com/ Community - https://www.facebook.com/groups/homeschoollifestylecommunity  Follow - https://www.instagram.com/littlebylittlehomeschool/ Connect - info@littlebylittlehomeschool.com   Listen to these related episodes: 192. Get the Balance You Want in Your Motherhood, Marriage, and Homeschool: Is It Possible to Be Content?    222. Needing Balance In Your Life? Master These 2 Times In Your Day As A Homeschool Mom    366. 4 "Controversial" Things We Did In Our Parenting 

Finding Peace in the Shepherd's Arms: Understanding Psalm 23:3 explores how God restores our souls when we feel spiritually depleted. This message unpacks the profound meaning behind the familiar words 'He restores my soul' and 'He guides me along right paths, bringing honor to his name.' Discover what it truly means to have your soul - the deepest part of who you are - renewed by the Good Shepherd. Learn how God steps in to restore what the enemy has attacked, what has been weighing you down, and even what sin has broken. Understand why we need divine guidance on right paths and how our transformed lives bring glory to God. This teaching reveals God as Jehovah Rophe (the Lord who heals) and Jehovah Tsidkenu (the Lord our righteousness), showing how these aspects of God's character work together for our restoration. If you're feeling lost, overwhelmed, or spiritually empty, this message offers biblical hope and practical steps for experiencing God's restorative power. Perfect for anyone struggling with spiritual depletion, seeking direction, or wanting to understand Psalm 23 more deeply.

Pastor Marc Little, executive director of CURE America Action, talks about the constitutional authority behind the U.S. strike on Iran and how Christians can find peace, clarity, and courage in the face of global uncertainty.

What are we to do? How do we find peace amid the chaos? Like the early church, we lean deeper into Christian community through shared learning, fellowship, meals, and prayer.

Madeline grew up an ocean kayaker, figure skater, and wrestler before she found the trails. She was quickly hooked and signed up for her first stage race when she recieved the news that her  21-year-old sister had died by suicide. Trails became her soul-search as she moved through grief, and the awe of the outdoors helped her believe that there was still so much “good” in the world, even though she experienced so much “bad”. We talk about how she worked through her 20's, eventually landing at her ultimate stage race - Marathon des Sables. Coaching, pics, and fun  @trailrunningwomenpod  For my personal trainign blog: Patreon! More from Madeline @madelinemillsip       

The Disney Parks can be a hectic place. And yet, we look to them to find peace and happiness in our even more hectic lives. Sometimes, we can have it all, we deserve it. This week, let's find our zen in all the ways we can with minimal effort. Join Kirk as he finds peace on an unbothered new episode of Trammin' - A Disneyland Podcast!Listen to full episodes every Windsday and topic-only uploads on Big Thunder Thursdays!InstagramTrammin' - https://instagram.com/TramminPodcastChristian Rainwater - https://instagram.com/imrainwaterMusicLocal Forecast - Elevator Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/ Trammin' - The Disneylanders, Addy DaddyUsed with permission.Character Art & AnimationNadia Dar - https://nadsdardraws.carrd.co/Trammin.comTrammin' is written without the use of Artificial Intelligence.©Trammin' - A Disneyland Podcast

The Disney Parks can be a hectic place. And yet, we look to them to find peace and happiness in our even more hectic lives. Sometimes, we can have it all, we deserve it. This week, let's find our zen in all the ways we can with minimal effort. Join Kirk as he finds peace on an unbothered new episode of Trammin' - A Disneyland Podcast!Listen to full episodes every Windsday and topic-only uploads on Big Thunder Thursdays!InstagramTrammin' - https://instagram.com/TramminPodcastChristian Rainwater - https://instagram.com/imrainwaterMusicLocal Forecast - Elevator Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/ Trammin' - The Disneylanders, Addy DaddyUsed with permission.Character Art & AnimationNadia Dar - https://nadsdardraws.carrd.co/Trammin.comTrammin' is written without the use of Artificial Intelligence.©Trammin' - A Disneyland Podcast

What if the key to your peace isn't reconciliation, but release?In this solo episode, Marvyn Harrison offers a detailed, compassionate guide for anyone navigating unresolved feelings toward an absent, distant, or emotionally unavailable father. You'll learn:Why closure matters (even without reconciliation)How to know if you're ready for contactA safety-first outreach planWord-for-word scripts for conversationAftercare tips for the 72-hour emotional falloutWays to navigate reluctant siblingsOne powerful mantra to carry with youWhether you're seeking answers or simply looking to lay old pain to rest, this episode gives you the tools, structure, and emotional protection to take your next step with courage. Hosted on Acast. See acast.com/privacy for more information.

Send us a textThat breakthrough you've been praying for might be waiting—not in your striving, but in your sleeping. Divine rest isn't a luxury or an afterthought; it's foundational to how God designed us to function in relationship with Him.Ben Armstrong brings profound wisdom to our conversation about sleep, dreams, and the prophetic. He highlights how in the creation narrative, each day began with evening—a divine rhythm suggesting we should live from rest toward activity, not desperately racing toward rest after depleting ourselves.When the Holy Spirit was poured out at Pentecost, Peter quoted Joel's prophecy that dreams and visions would be key languages of the Spirit. Yet many believers have lost touch with this vital spiritual channel. Through biblical examples like Jacob receiving identity and direction through a dream, Ben illustrates how God often speaks most clearly when we're at rest.Modern science confirms what Scripture teaches—our bodies undergo crucial restoration during sleep, and most growth in nature happens at night. High cortisol levels from stress inhibit rest, while practices like reducing screen time before bed improve both sleep quality and dream recall. Even nutrition plays a surprising role in our ability to rest well.Perhaps most challenging is Ben's observation that we often "spiritualise our dysfunction," pushing through exhaustion while framing unhealthy patterns in religious language. Jesus modelled something different—communion with Father first, followed by purposeful action with more than enough resources for the day.The conversation concludes with a practical challenge: identify one small daily habit that acknowledges rest as vital to your life. This simple act of stewardship invites God's grace and can transform your entire approach to living in His kingdom.What divine breakthrough might be waiting for you in the place of rest you've been avoiding?BEN ARMSTRONGThe Overseer of Prophetic Ministry at Bethel Church, Redding, where he and his wife, Heather Armstrong, both serve as pastors.Through teaching and preaching, Ben equips people with the skills and tools they need to bring the kingdom of heaven to earth. He has a passion to see individuals fully equipped in living a prophetic lifestyle, as well as walking in the revelatory gifts. Ben has a passion for the pursuit of God's presence, seeing worship reach new heavenly realms, dreams and interpretation, healing, and living a prophetic lifestyle.They have three amazing children; Conner, Kira, and Madison. Ben, Heather, and their children are passionate about living the kingdom and bringing the supernatural in their family life and equipping others to do the same.https://armstrongministries.com/Support the showwww.greaterthingsinternational.com

In this episode of the Full Frontal Living Podcast, we revisit Episode 42 where Lisa dives deep into the struggles many high-achieving women face when it comes to balancing their personal lives, business, and well-being. She shares insights on how perfectionism, people-pleasing, and overworking are often the same traits that keep women stuck in a cycle of burnout, feeling overwhelmed, and disconnected from their true desires. What You'll Learn in This Episode:The Power of Choosing Yourself: Lisa talks about how important it is to make the decision to prioritize yourself, even when the world expects you to keep doing more.Breaking the Cycle of Self-Sabotage: We dive into the importance of recognizing self-sabotaging behaviors and how they show up in high-achieving women's lives. Lisa shares practical ways to break this cycle and embrace self-compassion.The Emotional Cost of Perfectionism: Understand how perfectionism and the need to please others are linked to burnout and emotional exhaustion, and how to shift from self-criticism to self-love.Redefining Success: Lisa encourages listeners to reevaluate what true success looks like for them—beyond the accolades and external validation—and how to build a life that truly aligns with their values.Finding Peace in the Chaos: Discover practical tools for quieting the noise and finding peace amidst the chaos of life. Lisa shares actionable strategies for creating more balance and slowing down without sacrificing ambition.Living with Purpose, Not Perfection: The episode closes with a powerful reminder that true fulfillment comes from living with purpose, not perfection. Lisa encourages listeners to show up authentically and stop chasing an idealized version of success. Key Takeaways:The role of perfectionism in keeping you stuck in burnoutHow to break free from the cycle of people-pleasing and self-sabotageWhy choosing yourself and your well-being is the first step towards living a life you loveHow to shift your mindset from perfection to purposeThe importance of creating space for peace, joy, and self-compassion in your life Resources Mentioned:Full Frontal Living Podcast: https://lisacarpenter.ca/podcast/Lisa's Website: https://lisacarpenter.caBook a Coaching Call with Lisa: https://lisacarpenter.ca/wwm/Are you ready to break free from the cycle of burnout and start prioritizing yourself? Listen to this powerful episode and get inspired to make the shift towards a more balanced, fulfilled life. If you're ready for deeper work, join Lisa's Reclamation Program and begin reclaiming your power today.

In this special wartime episode of Soulful Jewish Living, Rabbi Josh Feigelson offers a heartfelt response to the escalating conflict between Israel and Iran. With compassion for those directly impacted and those watching from afar, Josh leads listeners through a powerful mindfulness and blessing practice rooted in the priestly blessing. Designed to foster inner calm and spiritual connection amidst fear and uncertainty, this episode is both a meditation and a message of solidarity for all affected by war. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at a new email address: josh@unpacked.media. --------------- This podcast was brought to you by Unpacked, a division of OpenDor Media. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠ ⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠ ⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠ ⁠⁠⁠⁠Wondering Jews

Description Student Doctor Oyinemi “Yemi” Iyebote joins Stranger Fruit Vol VI, Episode 3 to explore the layered meaning of Determination—not just as persistence, but as a steady pursuit of purpose even when the destination changes. Together, we discuss how other cultures define determination, how it's reflected in the decisions we make, and what it takes to stay driven when the road gets rocky. What does it mean to find contentment—even when the final destination is different than what we imagined? Timestamps:  00:16 Unpacking Determination: Purpose and Resolve 01:32 The Scenic Route: A Medical Student's Journey with Determination 03:26 The Importance of Purpose and Vision in Determination 05:30 Overcoming Failure: Support Systems and Rediscovering Vision 08:48 Rekindling the Fire: The Role of Love and Passion in Perseverance 11:24 The Reality of Determination: It's a Team Effort 13:54 Reciprocal Relationships: The Power of Human Connection 16:35 The Fleeting Nature of Arrival and the Quest for What's Next 18:09 Cultural Perspectives: Determination Beyond External Rewards 21:52 Spiritual Gluttony: Finding Fulfillment in Giving Back 24:55 The Illusion of Perfection: Behind the External Image 27:19 Overcoming Fear and Embracing Discomfort for Growth 30:22 Navigating Fear: Transitioning Through Life's Unknowns 31:19 The Feeling of Discomfort: A Lie or an Indicator of Growth? 33:55 The Value of Reflection: Taking Stock of Past Experiences 36:11 Embracing the Fear: The Importance of Purposeful Challenges 39:58 Taking the Ride: Trusting Your Inner Strength 41:18 Creating Trust: The Importance of Connection and Vulnerability 43:44 The Privilege of Psychiatry: Creating New Possibilities 45:21 Planting the Seed: Determination is Conviction Made Visible 49:10 Grit and Greatness: The Importance of Support 50:50 The Sustaining Force: Vision, Purpose, and Community 52:37 Call to Harvest and Ripen: How are you really doing? 53:11 Tension and Uncertainty: The Quest for Fulfillment 56:41 Finding Peace in the Quiet: Medical School Changes You 58:16 If You Could Have It Your Way: What Would You Be Doing? 59:32 Becoming Transactional: Have You Lost Touch With Simple Joys 01:00:53 Moments of Reflection: There is Always Something to be Learned Reference: Intro Music: Bosch's Garden – by Kjartan Abel. This work is licensed under the following: CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Paul H. Flowers Jr.—entrepreneur, national sales director, nonprofit founder, and faith-driven leader—to explore the balance between ambition and inner peace. Paul shares how his understanding of peace has evolved from simple quiet to purposeful engagement, personal development, and spiritual alignment. He opens up about his entrepreneurial journey, the turning points that shaped his purpose, and how he avoids burnout while serving others. The conversation offers practical insights for anyone feeling stuck and wondering if it's truly possible to live passionately while staying grounded. About the Guest:Paul H. Flowers Jr. is an entrepreneur, national sales director, certified scrum master, nonprofit founder, devoted husband, father, and faith-driven leader. Over his career, Paul has led national teams, trained thousands, and helped countless people through financial, legal, and health literacy. His unique blend of leadership, service, and personal growth continues to inspire others to live fully and on purpose. Key Takeaways: Peace is not about quiet but purposeful alignment with life's responsibilities. Personal development and self-awareness are critical to transformation. The turning point comes with self-investment and taking deliberate action. Burnout prevention requires structured time blocking and intentional self-care. Asking "Who am I?" can spark powerful internal shifts and clarity. Connect with Paul H. Flowers Jr.:Website: Paul H. Flowers Jr.'s Website LinkedIn: Search Paul H. Flowers Jr.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

Soddy church of Christ

In this episode I talk about how the external events are affecting my peace of mind and how I am using the external events as opportunities to learn more about myself and what I need to understand to heal.

Finding Peace in Chaos: Navigating Emotions During Political Unrest We're diving into the emotional weight that political events and elections can bring. While I prefer to stay blissfully unaware of the political scene, I know how deeply these moments can impact our lives and relationships. Together, let's explore how to navigate these heavy emotional vibes with tolerance, kindness, and a focus on what truly matters. I'll share ways to empathize with others' feelings, even when opinions clash, and how practicing gratitude and self-care can lift us out of distress. From meditation and grounding techniques to reflecting on your purpose, there are powerful tools to help you find peace in the chaos. Remember that we can't control everything, but we can choose kindness, tolerance, and care for ourselves and those around us If it's Light, it's Right™! Find Cheryl here https://cherylbradley.com/contact/

I had so much fun riffing with Lisa about food, diet world propaganda, the myth of suffering to feel good in a fit body, and how to create respectful boundaries for your self when you are in a process of habit change and transformation. We also touch on, where alcohol fits into this picture of balance and wellness.Come hang out with us and gain some valuable tips on creating balance, empowerment and peace with your relationship to food and nutrition!Lisa Franz has a M.Sc. in Exercise Science, Health Promotion and Nutrition. She is the owner and head coach at Nutrition Coaching and Life and host of the Nutrition and Life Podcast.After struggling through various diets herself, Lisa learned about the evidence-based ways to change weight and body composition and has been fascinated with nutrition and building muscle ever since. Lisa aims to show and teach others that the same is possible for them, guiding them away from frustration about food and their bodies towards experiencing joy and contentednessLearn more about Lisa athttps://www.nutritioncoachingandlife.com/Learn more about transforming your relationship to alcohol with Jessica Betancourt at La Vida, Salud.https://linktr.ee/blessed.vidaPlease share this podcast with someone who you feel needs help and support in this area and we would greatly appreciate a rating/ review on any platform where you listen.Have a nourishing day!Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Finding Peace in Chaos: How Desperate Prayers Anchor Us in Life's Toughest Moments Life isn't always predictable—or easy. At some point, we all face moments that shake us: a health crisis, a broken relationship, financial uncertainty, or the quiet weight of feeling lost. In those moments, hope can feel distant. But there's a powerful tool available to every person of faith—desperate prayer. The Power of Prayer Desperate prayers are more than just words; they are a conversation with God, a way to seek comfort and find answers. Prayer is essential for navigating life's toughest moments and finding solace, strength, and direction. By speaking to God, you can find the fortitude to face each day with hope and purpose. From Breakdown to Breakthrough: Stories of Real Transformation Through Desperate Prayer Many people share that it wasn't until they hit their lowest point that they truly connected with God. Whether they were praying over a sick child, facing a job loss, or feeling spiritually empty, desperate prayers marked a turning point. But the outcome wasn't always what they asked for—it was often something deeper: Peace in the middle of the storm A sense of being seen and known A renewed understanding that God's plan may look different, but it's always rooted in love Trust grows in those places. And over time, many realize that God wasn't distant; He was working all along. Prayer is a Two-Way Conversation: Are You Listening? Most people pray expecting answers—but few pause to listen. Desperate prayer doesn't end when the talking stops. It continues in quiet reflection, in Scripture, in nature, and even in the people around you. Sometimes, God's answers come gently: through a feeling of peace, a conversation you weren't expecting, or an idea that brings surprising clarity. About Rachel Wojo Rachel is a wife, mom, Christian author, speaker, and director at Speak Up Ministries. Website for Rachel Wojo Desperate Prayers website Buy Rachel's book, Desperate Prayers Additional Resource on Prayer  Episode 357 - You Need to Experience the Power of Faith with Kelley Tyan Would you like to incorporate faith into your leadership and parenting roles? Let's connect to see if solution-focused, faith-based, neuroscience coaching it right for you. Schedule a discovery call today. Access all links and full show notes

You can have peace in the midst of life's storms. Join Richard as he shares how you can access the peace the surpasses understanding and the calm that you need in challenging times. John 14:27 - "Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid." -For prayer, call 918-495-7777 or go to http://www.richardroberts.org/prayer -For more info on Richard Roberts Ministries, go to http://www.richardroberts.org

Send us a textPeace is one of those words that holds a multitude of meanings and also feelings. What comes to mind for you when you hear the word? In this episode of More Than One Way, we discuss the opportunity to find peace in all places at all times and the challenges of doing so.  Contact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney RossOriginal Music composed by: Paul Ruff

After a sharp rebound in the market, you may still feel the lingering effects of recent volatility. But before the next tide of turmoil, now is an ideal time to deploy the "Sleeping Point" Strategy: adjusting your portfolio to a level where you can sleep soundly at night.  In this episode, we discuss:  The importance of reducing risk before panic How to embrace proactive planning The danger of over-investing How (and when) to stress test your portfolio Today's article is from Pearl's Prime Cuts blog titled, A Good Time for the Sleeping Point Story. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: RetireWithPurpose.com/503

I recently sat down with my good friend and talented music artist Ezzi Hirsch for a deep and inspiring conversation. We talked about everything—from trusting in God and letting go, to his unique journey in the music world, how he got started with events, setting up lighting and sound systems, DJing, and building a career in a fast-moving industry.Ezzi also opened up about the life lessons he's learned along the way, his creative process, and—of course—his passion for great coffee. ☕

What if the key to inner peace isn't eliminating life's challenges but learning to hold space for them alongside joy? Dr. BethAnn explores how replacing "but" with "and" in our emotional vocabulary creates profound mental flexibility and resilience.Drawing from her personal grief journey following her brother's passing in 2016, Dr. BethAnne shares how she discovered the power of embracing life's contradictions. During a trip to Oregon, she experienced deep sorrow while simultaneously being moved by breathtaking natural beauty – a living embodiment of the "both/and" philosophy that would later influence her books and teachings.The episode challenges our tendency to postpone happiness until circumstances change. Rather than waiting for perfect conditions, Dr. Bethann invites us to claim our right to peace and joy now, regardless of external situations. This isn't toxic positivity but a revolutionary stance that acknowledges challenges while refusing to let them dominate our entire emotional landscape.Mental flexibility emerges as a critical skill for navigating today's rapidly changing world. When we embrace our full emotional experience, joining everything with "and," we discover authentic, sustainable peace that transcends circumstances.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.Halfway To Dead, A Midlife Spiritual JourneyMidlife is freaking hard. Let's flip the script. Listen on: Apple Podcasts SpotifyFIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

No matter what is it that you are walking through or will walk through, hold faithfully to the tasks that God has called you to do for His good and glory. Like Moses, recall and retell what God has stirred up in your heart before. - Chelsey DeMatteis

We're kicking off a brand-new series all about school choices because let's be honest, it's something many of us didn't realize would be such a big parenting decision. Over the next five weeks we will be covering the pros and cons of multiple different school options: public school, private school, homeschool, and online school.In this first episode, I'm joined by my husband, Trevor, as we share our personal journey through public school, homeschooling, and Christian private school and why we're always open to changing paths if that's what's best for our family.Here are four key takeaways from our conversation:Your school decision doesn't have to be forever. We've learned it's okay to reevaluate and pivot when needed.God's guidance matters more than a perfect plan. Seeking him first gives peace in the uncertainty.Every option has pros and cons. We talk candidly about what worked (and what didn't) in each of our experiences.This is a judgment-free zone. This whole series is about informing, not convincing so you can make the best choice for your family.Trevor is my husband, parenting partner, and co-navigator of all things school-related. He's walked through this journey with me step by step, and together we've faced the highs, lows, and many “what now?” moments that come with raising school-aged kids in today's world.I hope this episode encourages you and reminds you that you're not alone in figuring this stuff out. Let's keep seeking God and trusting him to lead the way.(00:00) Navigating School Choices(02:52) The Impact of COVID on Education(06:08) Homeschooling vs. Private School(08:52) Values and Priorities in Education(11:48) Making Informed Decisions(15:00) The Role of Finances in Education(17:53) Understanding Your Child's Needs(20:57) Making Big Decisions Together(23:54) Finding Peace in UncertaintyChristian Parenting ResourcesThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Happy Mammoth and use my code CPPODCAST for a great deal: https://happymammoth.com* Check out IXL and use my code TODAY for a great deal: https://www.ixl.com* Check out Marianne and the Maker: https://www.penguinrandomhouse.comPrivacy & Opt-Out: https://redcircle.com/privacy

“The more that I look to God in everything, the more peace I have.” – Jessica L. Morris Today's featured author is a wife, poet, blogger, and spiritual director, Jessica L. Morris. Jessica and I have a fun on a bun chat about her book, “Higher Powered: One Woman's Journey of Personal Eschatology”, her journey from a traumatic childhood in a dysfunctional family to overcoming food and alcohol addiction, and more!!Key Things You'll Learn:How her father's words made her feel like a mistake and shaped her identityWhat led to Jessica's spiritual awakening after having suicidal thoughtsWhy daily prayer and gratitude are importantWhat inspired Jessica to become an authorHow writing can serve as a beacon of hope and guidance for others on their path to recoveryJessica's Site: https://jessicalmorris.com/Jessica's Books: https://www.amazon.com/stores/author/B00O90YPX0/allbooksThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…#Bonus Ep. – “Pray. Trust. Ride.” with Lisa Boucher (@LBoucherAuthor): https://www.goingnorthpodcast.com/bonus-ep-pray-trust-ride-with-lisa-boucher-lboucherauthor/Ep. 636 – “You Are Deathless” with Nicole Angelique Kerr: https://www.goingnorthpodcast.com/ep-636-you-are-deathless-with-nicole-angelique-kerr/#WintheWellnessWAR Bonus Ep. – “Mind and Body Connection” with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/Ep. 532 – “What's Really Eating You” with Renée Jones: https://www.goingnorthpodcast.com/ep-532-whats-really-eating-you-with-renee-jones/43 - "Peeling Back the Layers of Your Life" with Loronda Giddens (@Inspired2Peel): https://www.goingnorthpodcast.com/43-peeling-back-the-layers-of-your-life-with-loronda-giddens-inspired2peel/Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/#Host2Host Bonus Ep. – “Living A Fantastic Life Without Alcohol” with Dr. Stephan Neff: https://www.goingnorthpodcast.com/host2host-bonus-ep-living-a-fantastic-life-without-alcohol-with-dr-stephan-neff/Ep. 394 – “The Standing Meditation” with Nate Rifkin: https://www.goingnorthpodcast.com/ep-394-the-standing-meditation-with/101 - "Every Silver Lining Has a Cloud" with Scott Stevens (@AlcoholAuthor): https://www.goingnorthpodcast.com/101-every-silver-lining-has-a-cloud-with-scott-stevens-alcoholauthor/Ep. 294.5 (Charm City Bonus Episode) – “The Addict in Aisle 7” with Alison Haase: https://www.goingnorthpodcast.com/ep-2945-charm-city-bonus-episode-the-addict-in-aisle-7-with-alison-haase/Ep. 829 – Decoding Your Emotional Appetite with Molly Zemek (@mollyzemek): https://www.goingnorthpodcast.com/ep-829-decoding-your-emotional-appetite-with-molly-zemek-mollyzemek/284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/Ep. 358 – “Beyond the Bottle” with Clay Cutts (@claycutts): https://www.goingnorthpodcast.com/ep-358-beyond-the-bottle-with-clay-cutts-claycutts/24 - "Happy Hour" with Rashad "Bowtie" Mills (@RashadMills629): https://www.goingnorthpodcast.com/24-happy-hour-with-rashad-bowtie-mills-rashadmills629/

Text and Be HeardLive in Oxford, MS!! Rowan OakThe Trees provide Peace and Serenity.  The Oaks, Elms and Magnolias.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

Most big goals in life require sustained effort and long-term patience. Be guided as you connect with your deeper aspirations, understanding that growth and mastery take time. Ancient Wisdom Weave: Inspired by Confucian ethics on persistent self-cultivation and the enduring commitment to virtue and lifelong learning. THIS WEEK'S THEME: "The Patient Heart: Cultivating Inner Stillness" Welcome to "The Patient Heart: Cultivating Inner Stillness," a 7-part meditation series designed to help you rediscover the profound power and peace found in patience. In a world that often demands instant gratification, true tranquility lies in our ability to wait, to observe, and to trust in the natural unfolding of life. Drawing upon the timeless wisdom of ancient traditions, this series will guide you to cultivate patience not as passive waiting, but as an active, compassionate engagement with the present moment. Each episode offers a unique lens to understand and embody this vital virtue, fostering inner resilience and a deeper connection to the rhythm of existence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "The Patient Heart: Cultivating Inner Stillness" episodes 3311-3316. Day 1:  Patience Visualization Day 2:  Patience Affirmation: "I unfold with patience, presence, and peace." Day 3:  Patience Breathing Visualization Day 4:  Lotus Mudra for Patience Day 5:  Fourth Chakra focus for Patience Day 6:  Patience flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. WEEKLY CHALLENGE: The Pause Pivot Challenge THE PAUSE (Awareness): When you feel that familiar tug of impatience (the urge to rush, frustration, annoyance, a sigh, tapping your foot, etc.), immediately internally say to yourself: "Aha! A Patience Opportunity!" Take one deep, intentional breath. Notice the sensations in your body and mind without judgment. This is your "Pause." THE PIVOT (Choice): After that single breath, consciously choose a patient response, even if it's small. This isn't about solving the problem instantly, but shifting your internal state. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

In this deeply moving reading, Theresa connects with Christina, who's been navigating the heavy grief of losing her brother. Before the reading even begins, their grandmother comes through with love from the other side—but it's Christina's brother whose presence is undeniable. Through powerful validations and heartfelt messages, he lifts the weight of guilt, answers Christina's lingering questions, and encourages her—and their parents—to begin healing by finding their way back to faith. His message is clear: he's free of pain, at peace, and still with them in spirit. This emotional session is a reminder that even in the midst of sorrow, love continues—and that our departed loved ones are never truly gone. Call 1-866-TCAPUTO for your chance at a reading on Hey Spirit! Stay in touch with Theresa! Facebook - Instagram - Twitter - TikTok www.theresacaputo.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do so many successful leaders struggle with the feeling of "not being enough"? And how can leaders shift away from a scarcity mindset?In episode 243 of At The Table, Patrick Lencioni and Cody Thompson explore the pervasive feeling of inadequacy among leaders. They discuss how a "not enough" mindset can drive individuals to seek validation through constant achievement. The conversation emphasizes the importance of vulnerability, self-awareness, and shifting from a fear-based to a joy-based approach to life and work.Topics explored in this episode: (0:49) The Prevalence of "I'm Not Enough"* Many leaders share a common feeling of inadequacy, often tracing it back to their youth. * This feeling can create a cycle of constantly striving to prove yourself, hindering your ability to find satisfaction in accomplishments. (5:04) The Impact of Vulnerability* Sharing your feelings of inadequacy with others can normalize these experiences, encouraging them to acknowledge their own struggles and seek support. (9:07) The Scarcity Mindset* Believing "I'm not enough" can lead to a scarcity mindset, affecting your perceptions of time, success, and resources. (14:23) The Illusion of Control* The pursuit of control over outcomes can lead to anxiety and prevent you from embracing the present moment. (18:36) Finding Peace in the Journey* Reframing your perspective can help you foster a sense of peace. * Embracing the journey and finding joy in the process can lead to greater fulfillment than solely focusing on the result.This episode of At The Table with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. At The Table is a podcast that lives at the connection between work life, leadership, organizational health, and culture. Subscribe on Apple Podcasts (https://apple.co/4hJKKSL), Spotify (https://spoti.fi/4l1aop0), and YouTube (https://bit.ly/At-The-Table-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth and http://www.youtube.com/@PatrickLencioniOfficial. Connect with Cody Thompson https://www.linkedin.com/in/cody-thompson-a5918850. Be sure to check out our other podcast, The Working Genius Podcast with Patrick Lencioni, on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://spoti.fi/4iGGm8u), and YouTube (https://bit.ly/Working-Genius-YouTube). Let us know your feedback via podcast@tablegroup.com. This episode was produced by Story On Media:

When life doesn't go as planned, it's easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center. Learn more about your ad choices. Visit podcastchoices.com/adchoices