Podcasts about finding peace

What if the emptiness you feel despite your success isn't a sign you're broken, but a signal you're ready for something deeper? In this episode, Andrew Anderson, a transformational coach for high-achieving business leaders, shares his remarkable journey from elementary school playground helper to teaching career to becoming the guide that successful entrepreneurs call when they have "problems money can't solve." Through two pivotal relationships, Xavier, a Belgian mentor he met at 19 who still coaches him 21 years later, and Kevin Hall (former VP of Franklin Covey), who saw potential in him during his darkest season.  Andrew discovered how to help others move from survival to thriving, from playing defense to playing offense with their lives. From reconnecting with Xavier during his friend's divorce and flipping their mentor-mentee dynamic, to standing in the Virgin River at Zion National Park receiving divine inspiration to write a book that would later save a man's life, Andrew reveals how the right relationships at the right time don't just change your business trajectory but reshape your entire identity and calling. His approach cuts through years of traditional therapy in hours, helping clients rewire neural pathways and reconnect with who they truly are beneath the pain. Andrew reflects on honoring the versions of ourselves that went through hard things, why most people are playing not to lose instead of playing to win, and how a single conversation can absolutely change the trajectory of a career, relationship, or life.   [00:04:42] What Andrew Does: Solving Problems Money Can't Solve Shows up in three or four important roles each day First as a son of God Husband supporting wife who homeschools and does foot zoning Father to seven children [00:07:25] The Origin Story: Fourth Grade Playground Met Lap, a Vietnamese student who spoke zero English Became his playground buddy through the universal language of play Lap helped Andrew with math; Andrew helped him with sports First recognition of unique ability to see needs and show up for individuals [00:10:50] The Unique Ability Discovery References Dan Sullivan's Strategic Coach concept Like Marcus Colius told Kevin: "This is the Holy Spirit working through you" Unique abilities reveal themselves through stewardship, not searching [00:16:06] The Transition: From Teaching to Coaching Six years as a classroom teacher Went through separation and divorce that felt like life was over Lost career, marriage, and family simultaneously Left teaching, sold real estate for one year, then started coaching agents [00:20:00] Client Success Story: "Jared" Nearly million-dollar business but struggling with drug addiction, porn addiction Couldn't have children for several years, had hard time keeping money Worked at deep unconscious level to find root causes of self-sabotage Process took hours, not years - created new neural pathways [00:24:33] Playing Offense vs. Defense Andrew's 76-year-old dad's wisdom: "Play to win, don't play not to lose" Most people in life are playing defense, trying to get out of pain First day and a half with clients: playing defense but with love, not resistance [00:27:37] Xavier: The 21-Year Friendship Met in Belgium when Andrew was 19, Xavier was 28-29 Still FaceTimes to this day after 21 years Has visited Andrew's home three times, supports his retreats Andrew's best friend and coach for deepest heart and soul questions [00:29:26] Kevin Hall: The Professional Catalyst Met summer 2015 during Andrew's transition period Former VP of Sales at Franklin Covey, worked with Stephen Covey Author of "Aspire" teaching 10 powerful words Saw something in 29-year-old Andrew during training event Took Andrew under his wing in group coaching [00:32:04] The Book That Saved a Life Standing in Virgin River at Zion National Park at Kevin Hall's event God said: "You're gonna write a book" Title: "Strength of the Oak, Strength of the Willow" Two things keeping him from suicide: the Bible and Andrew's book   KEY QUOTES "Single conversation is guaranteed to change the trajectory of a career, a relationship, or a life. Any single conversation absolutely can." - Andrew Anderson (quoting Susan Scott) "You need to honor and respect that version of you because you would not be doing what you're doing and helping who you're helping or anything without having gone through that experience." - Xavier (to Andrew) "You gotta play to win. Don't play not to lose." - Andrew's 76-year-old dad "It's really hard to move forward while you're looking back." - Andrew Anderson "If you want to find yourself, you're gonna have to lose yourself. And if you're looking for happiness, the best way to find it is to give and do it unconditionally." - Andrew Anderson (referencing Jesus) CONNECT WITH ANDREW ANDERSON

In this episode of the Care to Change Podcast, April Bordeau welcomes back Teresa Land, therapist and clinical supervisor at Care to Change, for an inspiring conversation on the practice of gratitude journaling.Teresa shares how she first leaned into journaling during the difficult days of COVID, discovering it as a God-led practice that shifted her focus from anxiety to hope. She explains how journaling is more than making a list—it's about slowing down, engaging both sides of the brain, and allowing gratitude to shape our perspective.Together, April and Teresa explore practical ways to begin, prompts that make reflection meaningful, and how gratitude journaling can transform not only how we see ourselves but also how we connect with God and others. This practice, though simple, has the power to bring calm, deepen faith, and build resilience.What You'll Learn in This Episode:Why gratitude journaling is more than “making a list”How writing can help slow racing thoughts and steady your heartPractical prompts to guide reflection (using all five senses, people, places, and ordinary gifts)How gratitude shifts our perspective from scarcity to sufficiencyThe overlap of Scripture, science, and gratitude in shaping peace of mindWhy journaling is personal—your practice can be as unique as you areSimple tips to make gratitude a daily rhythm in your lifeResources & Mentions:In All Things Give Thanks by Charles Stanley (gratitude journal)Spiritual Practices for the Brain by Anne Kertz KernionOne Thousand Gifts by Ann VoskampThe YouVersion Bible App (gratitude devotionals and reading plans)Contact us online here. 

Today we're answering the question, “How do I shape my life for a new year?”As we start to think about changing seasons and a new year ahead of us, we've got an incredible guest with us today to help us figure out how to do all of this well-- Jeff Henderson.  Jeff is an author, speaker, incredible leader and all-around wealth of wisdom, who's going to help us think about our transition into the end of the year. How do we process and deal with change? When do we celebrate? What can we control and what can't we control? And if you're trying to make a decision about something right now, I think you'd also love Jeff's book, What to Do Next. In your TSF Seasons Guidebook, We're on page 123. The guidebook is available for you at anniefdowns.com/seasons. . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe! . . . . . If you enjoyed this episode, I think you'd also love: Don't Rush Your Reset with Emily Ley- Episode 1003 Navigating Transitions, Laying Aside Every Weight, and Finding Peace in the Present with Levi Lusko- Episode 972 Sign up to receive the AFD Week In Review email and ask questions to future guests! . . . . . Thank you to our sponsors! This episode is brought to you by BetterHelp: My friends get 10% off their first month at BetterHelp.com/THATSOUNDSFUN. WayFair: Don't miss out on early Black Friday deals. Head to Wayfair.com to shop deals for up to 70% off.  Our Place: Our Place is having their biggest sale of the year right now! Save up to 35% site-wide through December 2nd. Shop the Our Place Black Friday Sale right now, no code needed at ourplace.com. Ritual: My friends get early access to their Black Friday sale for 40% off your first month at Ritual.com/THATSOUNDSFUN. Capstone Wellness: Learn more at ⁠capstonewellness.com/thatsoundsfun⁠. Helix Sleep: Go to⁠ helixsleep.com/thatsoundsfun⁠ for 20% off sitewide. NIV Application Bible: If you're looking for a new Bible or know someone you'd like to gift a Bible to, I highly recommend the ⁠NIV Application Bible⁠! Shopify: Sign up for your free trial and start selling today at ⁠Shopify.com/soundsfun⁠. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I sit down with 22-year-old Dylan Mandell, who is walking through his fourth cancer diagnosis with unshakable faith in Jesus. We talk trials, daily prayer, Scripture, surrender, and the strength of family as Dylan shares why he believes his healing was already paid for on the cross in full.CHAPTERS00:00 Introduction06:13 Facing Cancer with Faith11:27 Dylan's Journey: From Diagnosis to Faith15:24 The Role of Family and Upbringing31:22 The Importance of Discipline and Preparation41:41 Choosing Pain Over Medication44:31 Miraculous Recovery45:09 Keeping the Fire of Faith Alive49:50 The Potter and the Clay: Embracing Suffering57:48 The Power of Words and Discipline01:06:38 Living with Integrity and Faith01:10:31 Finding Peace in Faith01:18:56 Trusting God's Plan01:22:52 Conclusion and Final ThoughtsORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

As a young mom, I felt the tension of wanting to have it all together: the boys in matching outfits, the house spotless, and dinner on the table. But no matter how hard I tried, it always felt just out of reach.  Today, Ashleigh Surratt joins me to talk about what it means to be a Type C mom — a blend of Type A and Type B — and how this mix shapes the way we experience motherhood. She is a mom and faith-filled encourager who speaks honestly about motherhood, identity, and finding God's grace in the messiest seasons of life. Her perspective helps moms release perfectionism and embrace the freedom found in authenticity. We talk about:  How to stop comparing yourself and embrace what truly matters to you How “ideal mom” expectations can become an idol Why authenticity and vulnerability invite connection rather than shame Create simple “catch-all” systems to manage chaos in your home When you feel drained, pause and invite God into the overwhelm Connect with Ashleigh Surratt:  Instagram: Ashleigh Surratt (@ashleigh.surratt) Facebook: Ashleigh Surratt Links Mentioned:   The Lazy Genius The Ashleigh Surratt Show - Podcast - Apple Podcasts Podcast with her husband Related Episodes: Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492] The Lazy Genius Kitchen :: Kendra Adachi [Ep 365] Choose What Matters to YOU :: Kendra Adachi [Ep 293] Featured Sponsors:  Honeylove: Treat yourself or someone special to the most comfortable and innovative bras on earth this holiday season. Save 20% off sitewide at honeylove.com/DMA. Use our exclusive link to get 20% off Green Chef: Make this fall your healthiest yet with Green Chef. Head to Greenchef.com/50ALONE and use code 50ALONE to get fifty percent off your first month then 20 percent off for two months with free shipping.  Thrive Causemetics: Complete your fall look. Go to thrivecausemetics.com/DMA for an exclusive 20% off your first order. 

Join Dan and Stephanie Burke as they discuss the progression of marital intimacy and the redeeming power of God in this sacrament! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

In times of chaos, it's easy to drift away from ourselves — to become unmoored from the body as life's noise grows louder. When uncertainty rises, our spirit often retreats for protection, leaving us feeling numb, detached, or scattered. Yet the body is not our limitation — it is our anchor, our sacred vessel through which divine wisdom takes form. To return to the body is to remember that we are not meant to escape life's storms but to embody peace within them. The body becomes our bridge between Heaven and Earth, where intuition flows clearly, emotions find balance, and healing takes root.Reconnection begins with awareness — noticing breath, sensation, and emotion without judgment. When we listen to the subtle language of the body, we learn its rhythm: tension asking for rest, tears asking for release, the heartbeat calling us home. Grounding practices such as deep breathing, mindful movement, sensory awareness, and time in nature help reweave the bond between spirit and flesh. Through these acts, the nervous system calms, energy realigns, and our light body harmonizes again. Chaos, rather than an enemy, becomes a catalyst — shaking us free of illusion so we can live in greater authenticity and truth.To live embodied is to live awake. It is the art of finding stillness in motion and grace amid uncertainty. From this presence, peace is not something to seek but something that naturally arises. Each breath, each heartbeat, becomes a prayer of return — a reminder that you are safe, you are loved, and you belong to this moment. When you inhabit your body fully, you become a steady light for others — a living example that even in a world trembling with change, peace and joy are still possible here, in this breath, in this now.Send us a textSupport the showThanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.comInstagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecoreWebsite www.yourlifecore.com

Deeply Rooted 2025 | Workshop B: The Hard Yes: Finding Peace in Painful Obedience feat. Lissy Dillon by Jubilee Church

Psalm 121-122. We conclude our study of the Songs of Ascents in the Psalms. In this sermon, Evangelists Jacob Holman and Gavin Williams examine how these two psalms convey the joy and peace that can be found through a full understanding of God and His people.

A gentle, reflective tale for anyone who lives alone — by choice, by change, or by circumstance — and is learning to find peace, strength, and meaning in the quiet.This story from Whispering From the Rowan Tree blends soft village life, emotional healing, and the art of building a calm, contented life on your own terms.In this episode you'll hear about:• The cottage at the edge of the lane• Slow mornings, small rituals, and the comfort of familiarity• What it means to keep a peaceful home when life has changed• Simple acts of kindness, belonging, and connection• Letting go of drama and choosing emotional steadiness• How to build a life that doesn't argue with itself• The quiet bravery of being content in your own companyThis story offers companionship, calm, and gentle healing for listeners who are navigating:• Living alone after divorce• Living alone after loss• Empty nest years• Solitude, overwhelm, or loneliness• The need for grounding, soft storytelling, and emotional restA short guided visualization is included at the end, to help you unwind, breathe deeply, and settle into the evening with ease.If this story keeps you company, you are welcome back anytime.Another quiet tale — and a warm light in the window — will be waiting.

Have you ever noticed how different parenting teens can feel depending on how much they share with you? Some days, your teen tells you everything — every thought, worry, and drama — and it's a lot! Other times, you get silence, and that brings up a whole different kind of discomfort. In this episode, I'm talking about both sides — the moms who long for more conversation and the ones who sometimes wish for a little less. Because no matter where you fall, this stage of motherhood invites us to rethink what connection, trust, and letting go really mean as we move toward the empty nest. I'll share stories and mindset shifts that can help you feel more grounded and confident — whether your teen overshares or keeps it all inside. We'll talk about how to stop overthinking their moods, reduce anxiety around what you can't control, and set healthy boundaries that let you love and support them without losing yourself. If you're a mom navigating this in-between season — parenting teens, preparing for the empty nest, and learning how to find peace and purpose in the process — this conversation is for you.

In this episode, Host, Masako sits down with Kara Goodwin, a spiritual guide, author, and host of The Soul Elevation Podcast. Kara began meditating during one of the most challenging seasons of her life, simply searching for peace and stability. What she discovered, however, was a journey that would completely transform her understanding of life, spirituality, and herself.Together, Masako and Kara explore how our meditation practice naturally evolves over time — from seeking relief to embodying awakening. Kara also shares some of the mystical experiences she's had through meditation, as well as practical insights for deepening your own practice and navigating your spiritual awakening with grounded awareness.Whether you're new to meditation or have been practicing for years, this conversation is a reminder that every session is part of your evolution.About Kara:Kara's websiteSoul Elevation PodcastBook: Your Authentic Awakening: A Guide to Everyday Spiritual LivingSign up for Miracles Summit hereResources discussed in this episode:Dr. Sue MorterWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

Eckhart says the world is not here to make us happy, it's here to make us conscious. If we are looking for fulfillment in a particular relationship, job or life circumstances, we may find disappointment instead. Eckhart says we find peace when we let go of the demand that people and situations should fulfill us. When we accept what is, it becomes possible to find freedom in the here and now. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Explore a gentle practice for releasing resentment and finding freedom through forgiveness.How To Do This Practice:  Prepare Your Space and Body: Find a quiet, safe place to sit and take slow, grounding breaths. Notice any tension in your body and gently release it with each exhale. Identify Who You're Ready to Forgive: Bring to mind two or three people who have hurt you, and start with the one whose actions feel least painful. Reflect on how this hurt still affects your emotions and body. Acknowledge the Hurt: Recognize what happened and how it impacted your life, trust, or well-being. Allow yourself to feel the pain without judgment. Seek to Understand (Without Excusing): Consider what struggles or past hurts might have influenced the other person's behavior. This step is about seeing their humanity, not condoning their actions. Make the Choice to Forgive: When you feel ready, make an inner decision to release resentment and let go of the burden it carries. Offer kindness, respect, or simply your intention to move forward. Reflect and Offer Yourself Compassion: Notice any small sense of softening or relief, and honor where you are in the process. End by thanking yourself for taking a step toward healing. Scroll down for a transcription of this episode.Today's Happiness Break Guide: DACHER KELTNER is the host of The Science of Happiness podcast and is a co-instructor of the Greater Good Science Center's popular online course of the same name. He's also a professor of psychology at the University of California, Berkeley.Related Happiness Break episodes:A Science-Backed Path to Self-Forgiveness: https://tinyurl.com/yh2a5urtA Note to Self on Forgiveness: https://tinyurl.com/y53tkn87Make Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Related Science of Happiness episodes:Nine Steps to Forgiveness: https://tinyurl.com/vb7kk5kyThe Science of Letting Go: https://tinyurl.com/566t8udfThe Contagious Power of Compassion: https://tinyurl.com/3x7w2s5sThis episode was supported by a generous grant from the Templeton World Charity Foundation as part of a Greater Good Science Center project on "Putting the Science of Forgiveness into Practice."We'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/trnz9x8n

You've been told the key to success is balance—balance between work and home, ambition and faith, serving others and saving something for yourself. But balance feels impossible, doesn't it? No matter how hard you try, one area always wins at the expense of another.In this episode of The Obedient Rebel Podcast, Allyson Chavez reveals why balance is a cultural myth that leaves women exhausted—and how God designed us to live in rhythm instead.Through her story and a practical tool called the Rhythm Reset, you'll learn how to stop chasing balance and start aligning with the season God has you in. Because true peace doesn't come from juggling everything perfectly—it comes from walking in His flow.Get your free copy of The Obedient Rebel Way,  It's a 10-minute reset to help you trade the grind for God and reclaim your peace.

354. Finding Peace in Your Fall Planning Reset: How to Get Motivated and Make Space Before the Holiday Rush!  | Routines, Schedules, Time Blocking, Time Management, Home, Organization, Organized, MomsAs the leaves change and the holidays draw near, it's easy for our brains to feel cluttered with to-dos, expectations, and a running mental list that never seems to end.In this episode of the High Five Motherhood Podcast, we're talking about how to recognize when you're in a planning funk, what's really causing it, and practical ways to reset your rhythm so you can move from chaos to calm—before the holiday rush sweeps you away.We'll walk through mindset shifts, simple rhythms that bring clarity, and faith-filled encouragement to help you breathe again, plan again, and live with more margin and meaning this season.What You'll LearnHow to know if you're truly in a planning funk (and why it's not your fault)The surprising link between mental overload and loss of motivationSimple mindset resets that help you start fresh when you feel stuckWhy daily or weekly planning brings peace (even when life rarely goes as planned)How to create margin in your schedule before the holiday busyness beginsFaith-based encouragement for finding peace and purpose in every planKey TakeawaysA planning funk is a signal, not a failure. It's your mind's way of saying you need space, rest, and clarity.Peace doesn't come from perfect plans—it comes from purposeful pauses.Small resets lead to big results. Even 10 minutes of intentional planning can shift your whole week.You can't pour from a cluttered cup. Planning creates margin, and margin makes room for meaning.God is in your planning. You don't have to control every outcome; you just have to show up and surrender the rest.Your Fall Planning Reset ChallengeThis week, take 15 minutes to do a mini planning reset:Mind Sweep everything swirling in your head onto paper.Circle your top three priorities for this week.Choose one way to make space—automate, delegate or eliminate something from your schedule (the A.D.E. Method).Pray over your plans and ask for peace to guide your pace.Want a little extra help? Download the FREE “Weekly Planning Checklist” from the High Five Motherhood resource library!Mama, your peace matters more than your productivity. You don't need to plan perfectly—you just need to make space for what matters most. Let this be your season of margin, meaning, and grace.Keep on Thriving Mama!XO, Kim Resources MentionedDownload: Weekly Planning Checklist: A Reset for Overwhelmed MomsRelated Episode: “Preparation = Peace: How to Set Your Family Council Up for Success”Connect: High Five Motherhood Instagram | Join the Thrive Tribe Community

Send JKO a Text Message Have you ever felt that twinge of pain on seeing a friend's Facebook highlight? That is the twinge of comparison and though it shows up sometimes as jealousy or envy, we are talking about that twinge that makes us wonder if you've been forgotten. This episode explores how comparison steals our peace and distorts our worth, and reminds us that our worth was written long before the timeline we see online. Nuggets of wisdom in this episode Comparison drains your joy. God doesn't measure your worth by milestones. Three spiritual practices to quiet comparison. Key Scriptures: 2 Corinthians 10:12, Psalm 139:16 Songs Don Moen - He Knows My Name Steve Green - He who began a good work in you - (Philippians 1:6) Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

In this episode of Wisdom's Table, I invite you to dive deep into the transformative power of rest as a spiritual strategy. After a fiery discussion in last week's episode, today we shift gears to explore a more soothing yet profound topic: the importance of rest in our Christian lives. I begin by addressing the common struggles many of us face like feeling tired, overwhelmed, and unable to quiet our minds long enough to hear God's voice. I emphasize that rest is not merely a physical necessity but a vital component for restoring our souls. Many of us confuse rest with inactivity or laziness, believing that if we stop working, everything will fall apart. However, I challenge this notion by highlighting that true rest is a biblical principle and a source of strength. Throughout the episode, I introduce an acronym for REST: Release, Enter, Satisfy, Together. Each component is essential for understanding how to engage with God and find true peace.   Also, I want to personally invite you to my new coaching community. Check out the Kingdom Leaders Community HERE      TIMESTAMPS:  00:00:00 - Welcome to Wisdom's Table Introduction to the podcast and overview of today's topic on rest. 00:01:00 - Understanding Rest as a Spiritual Strategy Discussion on the importance of soul rest versus physical rest and the misconceptions surrounding rest. 00:02:45 - The Importance of Releasing Exploration of what it means to release burdens and expectations to enter into rest. 00:05:00 - Entering God's Presence How to intentionally enter into God's presence through stillness, worship, and acknowledgment. 00:09:00 - Satisfaction in Jesus The goal of rest as finding satisfaction in Jesus rather than in productivity or external validation. 00:12:30 - The Togetherness of Rest Understanding how rest equips us to face challenges in partnership with Jesus. 00:15:00 - Rest as Warfare The concept of rest as a form of rebellion against the pressures of the world. 00:18:00 - The Rhythm of Life Discussion on the ebbs and flows of life and the necessity of rest for long-term spiritual health. 00:20:00 - Conclusion and Call to Action Encouragement to prioritize rest and an invitation to join in prayer for rest in the upcoming episode.

In this conversation, Estelle is joined by author, artist, and founder of The Best Ever You Network, Elizabeth Guarino, for a deep and soulful exploration of what it truly means to live from the heart. Together, they discuss how to find your way back when life feels out of tune, redefine success beyond comparison, and live with peace, authenticity, and compassion.They reflect on the beauty of humanity, the courage it takes to face grief and uncertainty, and how we can all learn to move through change with grace, one small, conscious step at a time. In This Conversation:Living from the heart: Why your mind can't set you free, but your heart can.Redefining success: Moving beyond comparison and achievement to fulfillment and purpose.Authenticity: Finding your way back to your heart. Grief & growth: How to hold pain and still move forward, without falling into toxic positivity.Peace as a practice: Elizabeth's 10 Rules for Living in a State of Peace.Empaths & connection: How to show up, network, and listen with intention and love.Belief & self-trust: Giving yourself permission to be imperfect and believing in your message anyway.Humanity & service: From “I” to “Me” to “Us”, meeting people where they are and creating ripples of peace.This is an episode about remembering who you are, believing in your message, and giving yourself permission to be imperfect, messy, and real as you grow into your most peaceful and authentic self.Subscribe for more heartfelt conversations like this!Connect with Elizabeth GuarinoFollow on InstagramExplore her book: The Success Guidebook Hosted on Acast. See acast.com/privacy for more information.

In this Christmas-themed episode, Matt welcomes Pastor Stuart Curry from Bridgewater, South Dakota, to talk about his new devotional The Keeper of the Light. Stuart shares the heart behind his book—a 25-day journey through Advent designed to help readers slow down, refocus, and rediscover the wonder of Christmas. Drawing from his own life as a pastor and father of eleven, Stuart reflects on how hope, peace, joy, and love form the foundation of the Christmas story and continue to shape our faith today.Together, Matt and Stuart explore how easy it is for pastors and families alike to get swept up in the busyness of the season and lose sight of its true meaning. Stuart offers gentle, practical wisdom for finding stillness amid the chaos and keeping Christ at the center of our celebrations. Whether you're leading a church or simply trying to hold on to peace this holiday season, this conversation will remind you that we're all called to be “keepers of the light,” shining Christ's hope in a world that desperately needs it.

(Spirit Rock Meditation Center) Begins with a 30m meditation & includes a dharma talk. (Group discussion has been omitted.)

Connect with me here! Send me a text message! The holiday season can be full of joy… but also pressure, stress, and emotional triggers from the past. In this heartfelt episode, Angela shares how you can invite Jesus into those tender places of your heart and find peace, healing, and rest in His presence.Through Scripture, practical encouragement, and honest reflection, you'll learn how to: ✨ Acknowledge where you are and let God meet you there ✨ Release the pressure to make everything perfect ✨ Let Jesus heal the hurts that still surface during the holidays ✨ Stay rooted in gratitude and peaceYou don't have to fake being “fine” or carry the weight of the season alone. Let's walk together toward emotional wholeness and true peace in Jesus.

A testimony … and the unexpected "all in a day's work" needs of a flight attendant.

When trust is broken, can a marriage truly be restored?In this powerful episode of the Covenant Eyes Podcast, host Karen Potter sits down with Jenny Solomon, author of Reclaim Your Marriage: Grace for Wives Who Have Been Hurt by Broken Trust, to share how faith, honesty, and grace brought new life to her marriage.Jenny opens up about walking through pain, rebuilding trust, and finding peace through Christ-centered healing. Together, Karen and Jenny talk about:✅ What emotional betrayal feels like for a spouse✅ How the church can lovingly support struggling couples✅ The role of lament and prayer in real recovery✅ Setting healthy boundaries while extending grace✅ Practical tools for growth, like the Victory App and Covenant Eyes accountabilityIf you or someone you love is walking through relational pain, this episode will offer biblical hope, wisdom, and encouragement for the journey toward restoration.

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeStart your day with intention and presence. This morning meditation is designed to be your companion as you sit quietly with your coffee or tea and take a moment to breathe, relax, and return to yourself.In this short and gentle practice, you'll be guided to settle into your body, become aware of your breath, and meet the day with clarity and calm. Whether you're facing a busy schedule or simply want to begin your day from a place of peace, this is your space to reset and reconnect.What this meditation helps with:Creates a calm and centred start to your daySupports emotional balance and inner peaceEncourages mindfulness and presenceHelps slow down anxious or racing thoughtsCultivates kindness towards yourself and othersThis is perfect for:Your morning coffee or tea ritualSlowing down before a busy dayGrounding yourself with mindful breathingSetting positive intentions in the morningKeywords:morning meditation, daily mindfulness, calm morning, meditation with coffee, start your day with peace, mindful morning routine, emotional balance, breath awareness, inner peace meditation, guided meditation for mornings

In this episode of Find Your Daily Calm, we draw inspiration from the story of Jesus calming the storm, a powerful lesson in finding tranquility amidst life's challenges. Whether you believe in Jesus or not, His teachings on faith and stillness offer valuable insights for us all. Join us as we embark on a meditative journey to discover inner peace and resilience. Through deep breathing, visualization, and affirmations, let go of your fears and embrace the calm within. Tune in and find peace in every storm.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3804: Allison Carmen explores how embracing the idea of "maybe" can help us shift from fear-based beliefs to a state of openness and eventual faith. Through her story of Joe, a man gripped by job insecurity, she shows how the practice of “maybe” can ease anxiety, reframe uncertainty, and foster emotional resilience in uncertain times. Read along with the original article(s) here: http://www.allisoncarmen.com/having-faith-in-maybe-2/ Quotes to ponder: "Belief clings, faith lets go." "Beliefs try to make a known out of the unknown. They make presumptions about what is yet to come, how it will be, what it will mean, and how it will affect us." "'Maybe' creates a kind of cognitive faith that can help us get us through an unexpected situation." Episode references: The Gift of Maybe: https://www.amazon.com/Gift-Maybe-Offering-Hope-Uncertainty/dp/0399169539 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Transformative Power of Jiu-Jitsu: A Conversation with Adam Duthie   In this episode of Juujitsu Mindset, host Pete Deeley navigates the discussion solo and welcomes guest Adam, a Jiu-Jitsu practitioner and coach, to explore the transformative power of Jiu-Jitsu. Pete shares personal updates, including becoming a grandfather, while Adam dives into his journey from a troubled youth to finding fitness and Jiu-Jitsu, which significantly shaped his life. They discuss the intersection of Jiu-Jitsu with other aspects like art and creativity, the importance of competition, and the unique camaraderie within the Jiu-Jitsu community. Adam shares memorable stories from his competition days, including his crowning achievement at Nogi Pans and a knockout experience in a Muay Thai fight. The episode underscores Jiu-Jitsu's impact on personal growth, discipline, and the deep bonds formed through martial arts.   00:00 Welcome to the Juujitsu Mindset 00:55 Introducing Professor Adam 02:28 Adam's Journey to Juujitsu 05:54 The Artistic Connection to Jiujitsu 12:05 The Importance of Competition 17:22 Memorable Fights and Lessons Learned 25:50 The Positive Impact of Jiujitsu 29:56 Closing Thoughts and Future Plans

When life feels heavy and your to-do list never ends, it's easy to lose sight of peace. In this episode, Brooke shares a collection of Bible verses specifically chosen to encourage overwhelmed moms. You'll discover how God's Word can calm your spirit, remind you of His presence, and give you fresh strength for the season you're in.PS: Loving the podcast?Take a few minutes and let us know by leaving a rating or review so we can keep providing free content to help you.Episode Resources: Shop The Finding Freedom Co. Planners, Journals, and Bible Study Guides⁠Learn More About The Finding Freedom Co. Bible Study Membership Community⁠⁠Other Free Resources⁠ Let's connect on social media: ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠Finding Freedom Instagram⁠⁠

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3804: Allison Carmen explores how embracing the idea of "maybe" can help us shift from fear-based beliefs to a state of openness and eventual faith. Through her story of Joe, a man gripped by job insecurity, she shows how the practice of “maybe” can ease anxiety, reframe uncertainty, and foster emotional resilience in uncertain times. Read along with the original article(s) here: http://www.allisoncarmen.com/having-faith-in-maybe-2/ Quotes to ponder: "Belief clings, faith lets go." "Beliefs try to make a known out of the unknown. They make presumptions about what is yet to come, how it will be, what it will mean, and how it will affect us." "'Maybe' creates a kind of cognitive faith that can help us get us through an unexpected situation." Episode references: The Gift of Maybe: https://www.amazon.com/Gift-Maybe-Offering-Hope-Uncertainty/dp/0399169539 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this first episode of Beyond the Camo, I open up about why I created this new branch of PH Journals — a space to explore the connection between mental health, nature, and the healing power of the bush. For years, the African wilderness has been my place of peace — a place that reminds me to slow down, breathe, and find clarity in the stillness. This episode dives into how time in the wild can help us reset, reflect, and rebuild both mentally and emotionally. Take 30 minutes this week to step outside — no phone, no distractions — and just be still. You might be surprised by what you find waiting in the silence.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3804: Allison Carmen explores how embracing the idea of "maybe" can help us shift from fear-based beliefs to a state of openness and eventual faith. Through her story of Joe, a man gripped by job insecurity, she shows how the practice of “maybe” can ease anxiety, reframe uncertainty, and foster emotional resilience in uncertain times. Read along with the original article(s) here: http://www.allisoncarmen.com/having-faith-in-maybe-2/ Quotes to ponder: "Belief clings, faith lets go." "Beliefs try to make a known out of the unknown. They make presumptions about what is yet to come, how it will be, what it will mean, and how it will affect us." "'Maybe' creates a kind of cognitive faith that can help us get us through an unexpected situation." Episode references: The Gift of Maybe: https://www.amazon.com/Gift-Maybe-Offering-Hope-Uncertainty/dp/0399169539 Learn more about your ad choices. Visit megaphone.fm/adchoices

This special Veterans Day edition of Evening With A Legend features 91-year-old William S. Jackson. Jackson, a co-founder of the Society of Automotive Historians (SAH), recounts his storied career from a draftee in the Cold War to racing at the 1958 Le Mans Retrospective. The episode explores Jackson's transition from struggling college student to influential motorsport figure, highlighting his time in the military, racing experiences, and profound friendship with German race photographer Ernst Char. Jackson shares vivid memories of racing vintage cars, including his 1935 BMW, and navigating through historical events, culminating in his reflection on how these experiences shaped his life. ===== (Oo---x---oO) ===== 00:00 Meet William S. Jackson 02:06 Bill's Early Life and Military Draft 03:08 Cold War Soldier Stories 06:22 Racing Beginnings in the USA 10:58 Racing Adventures in Europe & Finding Peace in Germany 19:09 The Search for a Bugatti 20:37 The Vintage German Car Dilemma ... Restoring the BMW 22:22 Racing Aspirations in Europe 25:00 The Le Mans Retrospective Opportunity; Experiencing Le Mans 32:49 Reflections on Racing and Life 35:47 Concluding Thoughts and Legacy ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: Visit Our Website Become a VIP at: Patreon Online Magazine: Gran Touring Follow us on Social: Instagram To learn more about or to become a member of the ACO USA, look no further than www.lemans.org, Click on English in the upper right corner and then click on the ACO members tab for Club Offers. Once you become a Member you can follow all the action on the Facebook group ACOUSAMembersClub; and become part of the Legend with future Evening With A Legend meet ups.

Uh, I've been in the Knesset with world leaders. Uh, it's important to find true peace, and actually that'll only come when we put everything into perspective, the morality, the laws, the values of God, the Bible, the Pentateuch, Jesus Christ.

Join Dan and Stephanie Burke as they discuss how St. Teresa of Avila's interior castle in important to progressing in marital intimacy! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

Send one way text to Rev Rachel Are You Helping or Enabling? Finding Peace in Loving DetachmentIt's such a fine line - the space between helping and enabling - and that line looks different for every one of us.In this episode, I talk about what it means to love and care for someone without losing ourselves in the process. In the Recover Your Soul journey, we're learning to see through a new perception - one that honors the soul's path, both ours and theirs.Sometimes what we call “helping” is actually keeping someone from the discomfort or consequences they need to experience to grow. And sometimes, it truly is right to offer support. There's no single answer. The work is to slow down, connect with your higher self, and listen for the truth that comes from your most healed and awakened heart.As we recover, we begin to understand that suffering to save someone else doesn't serve them - and it doesn't serve us either. Real love allows others to walk their own journey while we stay centered in our peace, trust, and compassion.If you've been trying to help someone and feel torn about what's “right,” this conversation is for you.Because Recovering Your Soul isn't about getting it perfect — it's about learning to love in a new way. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the showRev Rachel & Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Program WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

What if the darkest chapter of your life became the very place God begins to write redemption?In this moving episode, Lisa Saruga shares her powerful journey from trauma and heartbreak to deep, lasting peace in Christ. Once silenced by fear and pain, Lisa now helps others find healing through her work as a trauma therapist, author, and advocate. You'll hear how God met her in the aftermath of a brutal assault, two painful divorces, and decades of silence—and how His grace brought beauty from brokenness.Listeners will discover how:God can redeem what feels beyond repair.Healing is possible even without earthly closure.Our pain can become a ministry to others.Peace is found not in forgetting the past, but in finding God within it.If you've ever wondered whether restoration is truly possible, Lisa's story will remind you that nothing in God's hands is wasted.Click here for SHOW NOTES!Start a Her God Story Podcast Club! Learn more here!Share this message with a friend and subscribe for weekly encouragement and inspiration! Check out HerGodStory.org for a FREE 6-WEEK DEVOTIONAL and to see upcoming guests. Want to help Widows and Orphans? Join our growing company of women meeting special needs of parentless children and nurturing their unique gifts so they can be ALL God has in mind for them! And help meet real needs of women who have given a lifetime of service to God! Support the Somebody Cares Widows and Orphan fund today! Learn more about the ministry at SomebodyCares.org, Read Jodie's BLOG at LivingYourFaith.net

More Than A Feeling // Finding Peace at His Feet (pt.3) | Kevin Tiller 

Send us a textIn this week's heartfelt solo episode, Lou reflects on gratitude; not as a once-a-year practice, but as a daily way of living. Tune in for a gentle reminder to appreciate the now, to give yourself grace, and to carry a thankful heart through every season.

In this solo episode, I'm getting raw and real about what actually happened behind the scenes when my business hit a breaking point. I share the story of walking away from six-figure months, refunding clients, and completely rebuilding from a place of faith and alignment. This episode is about finding peace again. How I simplified, slowed down, and learned to do business differently… one that feels lighter, freer, and so much more fulfilling while also not having to sacrifice my income.  The Magnetic Messaging class I talk about can be found here: https://stan.store/jennapeterson/p/magnetic-messaging-h7da68yi And my Proven Wealth Mindset method is here: https://stan.store/jennapeterson/p/the-proven-wealth-mindset-masterclass As always, send me a DM on Instagram @jennapeterson and let me know what you thought about the episode and if you would like to hire me to be your Coach. 

In this episode of the Leighann McCoy podcast, Leighann delves into the power of prayer and spiritual warfare, focusing on the theme of freedom as a natural response to forgiveness. She addresses challenging questions about God's actions in the Old Testament, exploring the nature of divine justice and love. Leighann emphasizes the importance of approaching God with humility and understanding the cross's transformative power.Keywordsprayer, spiritual warfare, freedom, forgiveness, Old Testament, divine justice, humility, cross, God's love,Leighann McCoy TakeawaysGod's judgments are never random. Divine justice is rooted in love. Morality is taught, not innate. God's holiness demands justice. The cross changes everything. Pride blinds us to spiritual truth. Humility opens doors to faith. God's love is fierce and just. Hell honors human freedom. Questions lead to deeper faith.

Have you ever noticed how motherhood can make everything feel high stakes? One minute you're calm and connected to your teen, and the next, you're spiraling into worry, certain that everything is going south. That's the All or Nothing Trap, and if you've ever found yourself stuck there, you're not alone. As moms of teens and almost empty nesters, we're navigating a season of constant change — where letting go can feel like losing control. And it's no wonder our minds cling to extremes: if our kids are thriving, we feel okay… but if they're struggling, we immediately assume we've failed. In this episode, I unpack why your brain defaults to this kind of thinking — and how it quietly fuels anxiety, perfectionism, and self-doubt. You'll learn how to see these patterns for what they really are — your brain's instinct to protect you — and how to gently retrain your mind to find peace in the gray. I'll share stories from my own life and from moms I coach, showing how all-or-nothing thinking can show up as we raise and launch our big kids. If you're ready to let go of anxiety and feel grounded no matter what's happening around you, this episode will help you find your footing.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. In this quick and heartfelt episode of Your Friday Five, Dr. Matthea shares a personal story about losing access to her favorite walking track — and the unexpected lessons it revealed about change, flexibility, and gratitude.She explores:How to pivot when life throws you a curveballThe importance of solving for what actually mattersWhy resistance makes change harderHow gratitude can transform frustration into peaceA reminder that sometimes losing one routine opens the door for something even betterDr. Matthea also gives a sneak peek into upcoming podcast interviews and reflects on the grounding power of community during busy seasons.Mentioned in this episode:Monday's inspiring interview with Jamie S. Sellner on creating life rules that transform everythingThe 30/30 group's continued momentum leading up to the December Health & Momentum ChallengeTakeaway: When change shows up uninvited, ask yourself — “What really matters here?” Then pivot quickly toward that.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

In episode 125 of the Midlife Worthy Moms Podcast, host and coach Kim addresses a common self-sabotaging behavior among moms—looking through social media during the holidays. She explains how this habit intensifies feelings of loneliness, insecurity, and regret, and offers insights on redirecting energy towards healthier coping mechanisms. Kim emphasizes the importance of internal healing and setting a positive mindset based on Colossians 3, urging listeners to avoid temporary validation from social media and instead seek lasting emotional comfort and better connections with their children.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Today, we continue our series on healthy relationships, and we're talking about managing difficult relationships. There's a wonderful scene in the classic film To Kill a Mockingbird, when the attorney Atticus Finch is confronted by the father of a girl who has accused a black man of rape, the father, enraged walks up to Finch, played perfectly by Gregory Peck. He spits in Finch's face as the attorneys' children watch. You can see the anger in Finch's face, but he slowly and calmly maintains his composure. He simply walks past the man, who now looks pretty small in everyone's eyes. God has given us the power over difficult people. It's called not letting them set the rules. 1 Peter 3:9 says, “Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing because to this you were called, so that you may inherit a blessing.” Not always easy, definitely, but we're capable of it. Remember that. This life is very much about winning and losing. Determine that a difficult person in your life is not going to win by controlling you and getting under your skin. In wrestling terms, don't let that person pin you. Is that obnoxious person in your life really all that obnoxious, or are you a grouch, letting yourself get caught in what is really only a difference in personalities? Go home from work one evening and think about that. Make your mind up to start out the next day by being nice to that person. You'll be surprised how that can change the equation. And that's what Colossians 4:6 is talking about when it says, “Let your speech be always with grace seasoned with salt, that you may know how you ought to answer every man.” Or maybe you're a man frustrated with the relationship between your wife and your mother. This is always a potentially difficult situation. Maybe you think your wife should be more adaptable, but you've forgotten what God told the man in Genesis 2:24. It says, “This is why a man leaves his father and mother, and is united to his wife. And they become one flesh.” Your responsibility in that situation is to your wife, not to making sure your parents' feelings come first in all situations. So, you see, often that difficult person you're dealing with is you, or at the very least a different perspective will help you see where the fault really lies. Finally, in 1 Corinthians 5, we read that Paul advises for really difficult people, a cooling-off period is legitimate. For example, the person who is causing real strife in a church should not be allowed to go on like that indefinitely; bad behavior sometimes must be confronted for the good of the community. And even for the good of the offended person, this is sound advice. So, if we stick to what the Lord has already told us and our tried and true methods for dealing with difficult people, we can get to a better place. Let's pray.Father God, a person who is angry or a troublemaker creates chaos for everyone. Help us analyze each of these situations as unique so that we know how to handle them from your Word. And most especially help us make it a habit to pray for those who are difficult so that we might see their lives changed and brought into harmony and unity. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Book your free discovery call directly, visit: www.robertjamescoaching.com In episode 557, Robert James leads a guided meditation to help you find brief moments of calm while living with OCD and anxiety. The practice emphasizes resting with thoughts and sensations instead of trying to stop them, noticing the quiet awareness beneath anxiety, and carrying gentle inner strength into everyday life Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

We would love to hear from you! Text us any feedback. In this podcast episode, Nikki welcomes Natalie Abbott, co-founder of Dwell Differently, a ministry dedicated to helping people memorize scripture. Natalie discusses her life as a wife, mom of five, and author. She shares her personal journey to faith, which started with reading various religious texts, including the Bible given to her by her great-grandmother. Through scripture, she discovered the transformative power of God's word. Natalie explains how Dwell Differently began, recounting her sister Vera's story of overcoming anxiety through memorizing Bible verses. Nikki and Natalie talk about balancing ministry, family life, and how integrating scripture into daily routines can provide strength and wisdom. Natalie emphasizes the importance of grace and finding small ways to engage with God's word. The episode concludes with practical advice for parents and Christians seeking to deepen their faith.Dwell Differently: Website: https://dwelldifferently.comInstagram: https://www.instagram.com/dwelldifferentlyPodcast: https://podcasts.apple.com/us/podcast/dwell-differently/id1485331979JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

Guest: Jennifer Boutwell — salon owner, industry leader, consultant, and author of I See You: A Guide to Finding Your Inner Strength, Confidence, and Voice after Trauma and Abuse (Gretna, LA). She spent 30 years behind the chair before stepping into full-time entrepreneurship and consulting. She's also a proud mom to Conner & Bryson (and furbaby Cooper).From a mall salon start to owning Salon Sanity, from a Redken makeover to paying off IRS debt in a year, Jennifer opens up about rebuilding with structure, healing after loss, and writing a book to help others move from trauma to true self-worth. We dig into NLP, morning rituals, meditation, gardening, and the power of “white space” in your calendar.Origin story: Gretna roots → Foxy Lady with Grandma → Regis → owning her own salonRebrand & rebirth: why she dropped the founder's name and created Salon Sanity — a calm space in an insane worldSummit shift: systems, accountability, and paying off debt fastHealing & the book: losing her sister Gabrielle, confronting childhood trauma, and transforming pain into purposeNLP & self-awareness: spotting blind spots, rewriting patternsPresence & surrender: rituals, nature, and saying no to misalignmentLeadership & legacy: empowering others to rediscover voice & confidenceBarnes & NobleBalboa PressMore info: jenniferjboutwell.com

Join Dan and Stephanie Burke as they continue talking about the key foundations of divine intimacy in marriage! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online