POPULARITY
Categories
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. In this quick and heartfelt episode of Your Friday Five, Dr. Matthea shares a personal story about losing access to her favorite walking track — and the unexpected lessons it revealed about change, flexibility, and gratitude.She explores:How to pivot when life throws you a curveballThe importance of solving for what actually mattersWhy resistance makes change harderHow gratitude can transform frustration into peaceA reminder that sometimes losing one routine opens the door for something even betterDr. Matthea also gives a sneak peek into upcoming podcast interviews and reflects on the grounding power of community during busy seasons.Mentioned in this episode:Monday's inspiring interview with Jamie S. Sellner on creating life rules that transform everythingThe 30/30 group's continued momentum leading up to the December Health & Momentum ChallengeTakeaway: When change shows up uninvited, ask yourself — “What really matters here?” Then pivot quickly toward that.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.
In this episode of The Talking Tradesman Podcast, I sit down with Laura Faux, the voice behind Life of a Female Tradie. We talk about what it's really like being a woman in the construction industry — the challenges, the wins, and everything in between.Find Laura here - https://www.instagram.com/lifeofafemaletradie_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Laura opens up about her journey on the tools and how podcasting became an outlet to share real stories that inspire others. We dive deep into the mental health struggles that come with a demanding trade, and how journaling, meditation, and mindfulness have helped her find peace and balance.This one touches on energy, crystals, and mindset — but more than anything, it's about growth, self-awareness, and learning to find purpose in what you do. Whether you're in construction or not, there's a message here for anyone trying to balance work, life, and their own mental wellbeing.Thanks to our Headline sponsors - Zinsser Episode sponsors - Q1 Tapes Chapters00:00 Introduction and Podcasting Journey01:49 The Life of a Female Tradie04:45 Challenges in a Male-Dominated Industry07:54 The Role of Social Media in Trades10:57 Personal Journey into Painting and Decorating13:53 Experiences in the Security Industry16:55 The Impact of Negative Work Environments19:45 Reflections on Life and Death22:58 The Emotional Toll of Work25:43 Conclusion and Future Aspirations32:54 The Challenges of Managing Properties in Bad Weather37:04 The Impact of Work-Related Stress on Mental Health40:47 Navigating Relationship Breakdowns and Personal Crisis44:46 The Role of Family Support in Overcoming Adversity46:41 Exploring Mindfulness and Self-Discovery Through Journaling52:36 Understanding Meditation and Finding Peace in Daily Life58:50 Harnessing Positive Energy and the Power of Crystals01:05:46 The Influence of Media on Mental Health and Perception01:09:40 Weather and Its Perception01:11:17 Mindset Shift and Positivity01:13:41 Embracing Challenges and Growth01:15:54 The Power of Stoic Philosophy01:16:57 Enjoying the Journey01:18:45 The Evolution of a Decorator01:21:25 Experiences at Trade Shows01:24:45 Mental Health Awareness in the Trade01:26:26 Balancing Work and Personal Life01:29:06 Managing Workload and Expectations01:33:42 The Importance of Breaks and Recovery01:38:08 Navigating Burnout and Productivity01:41:53 Aging and Its Impact on Work01:44:33 Final Thoughts and Reflections
Today, we continue our series on healthy relationships, and we're talking about managing difficult relationships. There's a wonderful scene in the classic film To Kill a Mockingbird, when the attorney Atticus Finch is confronted by the father of a girl who has accused a black man of rape, the father, enraged walks up to Finch, played perfectly by Gregory Peck. He spits in Finch's face as the attorneys' children watch. You can see the anger in Finch's face, but he slowly and calmly maintains his composure. He simply walks past the man, who now looks pretty small in everyone's eyes. God has given us the power over difficult people. It's called not letting them set the rules. 1 Peter 3:9 says, “Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing because to this you were called, so that you may inherit a blessing.” Not always easy, definitely, but we're capable of it. Remember that. This life is very much about winning and losing. Determine that a difficult person in your life is not going to win by controlling you and getting under your skin. In wrestling terms, don't let that person pin you. Is that obnoxious person in your life really all that obnoxious, or are you a grouch, letting yourself get caught in what is really only a difference in personalities? Go home from work one evening and think about that. Make your mind up to start out the next day by being nice to that person. You'll be surprised how that can change the equation. And that's what Colossians 4:6 is talking about when it says, “Let your speech be always with grace seasoned with salt, that you may know how you ought to answer every man.” Or maybe you're a man frustrated with the relationship between your wife and your mother. This is always a potentially difficult situation. Maybe you think your wife should be more adaptable, but you've forgotten what God told the man in Genesis 2:24. It says, “This is why a man leaves his father and mother, and is united to his wife. And they become one flesh.” Your responsibility in that situation is to your wife, not to making sure your parents' feelings come first in all situations. So, you see, often that difficult person you're dealing with is you, or at the very least a different perspective will help you see where the fault really lies. Finally, in 1 Corinthians 5, we read that Paul advises for really difficult people, a cooling-off period is legitimate. For example, the person who is causing real strife in a church should not be allowed to go on like that indefinitely; bad behavior sometimes must be confronted for the good of the community. And even for the good of the offended person, this is sound advice. So, if we stick to what the Lord has already told us and our tried and true methods for dealing with difficult people, we can get to a better place. Let's pray.Father God, a person who is angry or a troublemaker creates chaos for everyone. Help us analyze each of these situations as unique so that we know how to handle them from your Word. And most especially help us make it a habit to pray for those who are difficult so that we might see their lives changed and brought into harmony and unity. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
Book your free discovery call directly, visit: www.robertjamescoaching.com In episode 557, Robert James leads a guided meditation to help you find brief moments of calm while living with OCD and anxiety. The practice emphasizes resting with thoughts and sensations instead of trying to stop them, noticing the quiet awareness beneath anxiety, and carrying gentle inner strength into everyday life Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
We would love to hear from you! Text us any feedback. In this podcast episode, Nikki welcomes Natalie Abbott, co-founder of Dwell Differently, a ministry dedicated to helping people memorize scripture. Natalie discusses her life as a wife, mom of five, and author. She shares her personal journey to faith, which started with reading various religious texts, including the Bible given to her by her great-grandmother. Through scripture, she discovered the transformative power of God's word. Natalie explains how Dwell Differently began, recounting her sister Vera's story of overcoming anxiety through memorizing Bible verses. Nikki and Natalie talk about balancing ministry, family life, and how integrating scripture into daily routines can provide strength and wisdom. Natalie emphasizes the importance of grace and finding small ways to engage with God's word. The episode concludes with practical advice for parents and Christians seeking to deepen their faith.Dwell Differently: Website: https://dwelldifferently.comInstagram: https://www.instagram.com/dwelldifferentlyPodcast: https://podcasts.apple.com/us/podcast/dwell-differently/id1485331979JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/
Fluent Fiction - Spanish: Sofía's Secret Journey: Finding Peace in the Forest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-11-06-08-38-20-es Story Transcript:Es: El sol brillaba suavemente sobre el denso bosque, donde el canto de los pájaros llenaba el aire con melodías alegres.En: The sun shone gently over the dense forest, where the birds' songs filled the air with cheerful melodies.Es: Sofía, Mateo y Lucía caminaban junto al resto de sus compañeros de clase.En: Sofía, Mateo, and Lucía were walking alongside the rest of their classmates.Es: Era una excursión escolar para estudiar ecología.En: It was a school field trip to study ecology.Es: La primavera en el hemisferio sur mostraba su esplendor, y el Día de los Muertos resonaba en el corazón de Sofía.En: Spring in the southern hemisphere was showing its splendor, and the Día de los Muertos resonated in Sofía's heart.Es: Sofía amaba la naturaleza.En: Sofía loved nature.Es: Ella sentía una conexión especial con las plantas, como su abuela, que le contaba historias sobre un arbusto único en el bosque.En: She felt a special connection with plants, like her grandmother, who used to tell her stories about a unique bush in the forest.Es: Desde que su abuela falleció, Sofía buscaba la paz interior.En: Since her grandmother passed away, Sofía had been searching for inner peace.Es: Durante la caminata, Sofía no podía dejar de pensar en esa planta especial.En: During the hike, Sofía couldn't stop thinking about that special plant.Es: "Hoy es el día," pensó.En: "Today is the day," she thought.Es: El itinerario escolar era estricto, pero Sofía quería encontrar la planta que su abuela describía.En: The school itinerary was strict, but Sofía wanted to find the plant her grandmother had described.Es: Ella deseaba sentir esa cercanía perdida.En: She longed to feel that lost closeness.Es: A la hora del almuerzo, cuando el grupo se sentó a comer, Sofía miró alrededor.En: At lunchtime, when the group sat down to eat, Sofía looked around.Es: Mateo jugaba con unos insectos para el proyecto escolar y Lucía tomaba fotos.En: Mateo was playing with some insects for the school project, and Lucía was taking pictures.Es: Sofía sabía que debía actuar rápido.En: Sofía knew she had to act quickly.Es: Se levantó discretamente y se adentró en la espesura del bosque.En: She discreetly got up and ventured into the thicket of the forest.Es: El camino era difícil, con ramas bajas y hojas crujientes bajo sus zapatos.En: The path was difficult, with low branches and crunchy leaves beneath her shoes.Es: Pero ella estaba decidida.En: But she was determined.Es: El bosque estaba lleno de vida.En: The forest was full of life.Es: Las hojas verdes brillaban con la luz del sol que se filtraba a través de los árboles altos.En: The green leaves shone with the sunlight filtering through the tall trees.Es: Sofía sentía que su abuela caminaba con ella.En: Sofía felt as if her grandmother was walking with her.Es: Después de mucho buscar, Sofía descubrió un claro bañado por el sol.En: After much searching, Sofía discovered a sunlit clearing.Es: Allí, en el centro, estaba la planta que su abuela describía.En: There, in the center, was the plant her grandmother had described.Es: El corazón de Sofía se llenó de emoción.En: Sofía's heart filled with emotion.Es: Se agachó y tocó suavemente las hojas.En: She crouched down and gently touched the leaves.Es: En ese instante, sintió la presencia de su abuela, como si una cálida brisa del pasado la envolviera con cariño.En: In that moment, she felt her grandmother's presence, as if a warm breeze from the past enveloped her lovingly.Es: Sofía tomó un pequeño esqueje de la planta, un recuerdo físico de su conexión espiritual con su abuela.En: Sofía took a small cutting from the plant, a physical reminder of her spiritual connection to her grandmother.Es: Con cuidado, regresó al grupo justo a tiempo, antes de que alguien notara su ausencia.En: Carefully, she returned to the group just in time, before anyone noticed her absence.Es: De vuelta con sus amigos, Sofía sintió una paz nueva en su corazón.En: Back with her friends, Sofía felt a new peace in her heart.Es: Había encontrado lo que buscaba: un vínculo renovado con su abuela.En: She had found what she was looking for: a renewed bond with her grandmother.Es: Ahora, no solo llevaba un pedazo de la planta, sino un sentimiento de tranquilidad, como si su abuela le hubiera susurrado desde el más allá que todo estará bien.En: Now, she not only carried a piece of the plant but also a feeling of tranquility, as if her grandmother had whispered from beyond that everything would be okay. Vocabulary Words:the sun: el solthe forest: el bosquethe song: el cantothe air: el airethe melodies: las melodíasthe classmates: los compañeros de clasethe field trip: la excursiónthe ecology: la ecologíathe spring: la primaverathe hemisphere: el hemisferiothe splendor: el esplendorthe heart: el corazónthe nature: la naturalezathe plants: las plantasthe bush: el arbustothe peace: la pazthe itinerary: el itinerariothe thicket: la espesurathe path: el caminothe branches: las ramasthe leaves: las hojasthe shoes: los zapatosthe sunlight: la luz del solthe trees: los árbolesthe clearing: el clarothe center: el centrothe emotion: la emociónthe breeze: la brisathe cutting: el esquejethe bond: el vínculo
In this heartfelt episode, Michal Renee dives into the fear of success and what it means to truly rest in the promise. She opens up about her personal journey of learning to sustain success through rest, consistency, and faith — not striving. Through real-time examples of how God is moving in Her Promise Circle, Michal reveals how obedience and surrender lead to expansion.She also announces two powerful new chapters in the HPC movement:
After a year of leading, building, and learning how to stay steady when life gets loud, Kalena James returns to the mic with a powerful message about consistency, courage, and landing life's noisy seasons with grace. From launching a bold new coaching program to guiding her neighborhood through change, she shares what it means to move through chaos with faith and resilience. Episode Highlights:Staying grounded through the noise is the real work.What starts small and quiet can grow into something powerful through consistency.Leadership and transformation often look messy before they make sense.Landing the plane is about finding peace after periods of movement and noise.Success doesn't shout it whispers through daily effort and faithfulness.Purpose is a long game built on courage, not perfection.Showing up quietly, even when no one notices, is its own act of strength.The sound of noise doesn't mean you're off track, it can mean a breakthrough is near.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast @uswkokomoKalena James @yesitskalenajamesJulie Deem @indymompreneur--------------------------------------------------USW Kokomo WebsiteProduction by The Business Podcast Editor
In this episode of the Joyful Health Show, April Farlow and I chat about the complex relationship between anxiety and faith. April shares her personal and professional experiences with anxiety, including her work at Dale Carnegie and a misdiagnosis of bipolar disorder. Listen to find out more! We'll discuss: The differences between anxiety and worry, how modern life heightens stress, and how Christians can navigate anxiety without shame Practical steps for managing anxiety, including the importance of acknowledging stress, praying about worries, and turning to worship when anxious thoughts arise Our anchor verse for this conversation is Matthew 11:28-30: "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Our hope is that you'll walk away with knowing that anxiety is not something to be ashamed about, but is something God can use to draw you closer to Him. 01:27 April's Personal and Professional Journey with Anxiety03:25 Understanding Anxiety vs. Worry05:04 The Impact of Modern Life on Anxiety08:54 April's Personal Struggles and Misdiagnosis13:50 Finding Peace and Trusting God21:00 Practical Steps to Manage Anxiety27:16 April's Book and Final Thoughts Click here for the full blog post with more resources. “I really enjoyed this episode”
Have a question? Click here. In this episode of the Grace Health Podcast, Tamara Newell joins us. She is a writer, holistic health coach, Pilates instructor, and former dancer. Tamara shares her powerful journey from struggling with an eating disorder and body image issues during her ballet career to finding freedom and peace through her relationship with Jesus. She introduces her "Peaceful Body Pyramid" framework and discusses how to approach health and body image from a place of love, acceptance, and faith rather than shame or comparison. Key Points Discussed: 1. Tamara's Background & Journey 2. The Peaceful Body Pyramid (Six Keys)3. Body Image InsightsLinksThe Peaceful Body ApproachListen to the first chapter for freeVisit Tamara's etsy shop for gratitude journal, scripture cards and more.Connect with Tamarawww.peacefulbodyandbeauty.comYouTubeInstagram: @tamaranewell_My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
Your Day Off @Hairdustry; A Podcast about the Hair Industry!
Guest: Jennifer Boutwell — salon owner, industry leader, consultant, and author of I See You: A Guide to Finding Your Inner Strength, Confidence, and Voice after Trauma and Abuse (Gretna, LA). She spent 30 years behind the chair before stepping into full-time entrepreneurship and consulting. She's also a proud mom to Conner & Bryson (and furbaby Cooper).From a mall salon start to owning Salon Sanity, from a Redken makeover to paying off IRS debt in a year, Jennifer opens up about rebuilding with structure, healing after loss, and writing a book to help others move from trauma to true self-worth. We dig into NLP, morning rituals, meditation, gardening, and the power of “white space” in your calendar.Origin story: Gretna roots → Foxy Lady with Grandma → Regis → owning her own salonRebrand & rebirth: why she dropped the founder's name and created Salon Sanity — a calm space in an insane worldSummit shift: systems, accountability, and paying off debt fastHealing & the book: losing her sister Gabrielle, confronting childhood trauma, and transforming pain into purposeNLP & self-awareness: spotting blind spots, rewriting patternsPresence & surrender: rituals, nature, and saying no to misalignmentLeadership & legacy: empowering others to rediscover voice & confidenceBarnes & NobleBalboa PressMore info: jenniferjboutwell.com
Join Dan and Stephanie Burke as they continue talking about the key foundations of divine intimacy in marriage! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online
Have a question you want me to answer on the podcast? Ask Here!Feeling stressed or overwhelmed? In this episode, Coach Jamie Kirschner shares how to trade chaos, anxiety, and stress for God's peace. Learn practical tips like her First 15 morning routine, how to speak scripture over your life, and ways to trust God with the things that feel heavy. Plus, find out how Glow Mail can help you grow in your faith every month!0:00 Intro02:59 Finding Peace through Faith05:00 Practical Steps to Prioritize God08:09 Speaking Peace over Anxiety Support the showWe are now taking orders for our Monthly Glow Mail delivered right to your doorstep! The theme for November is Attitude of Gratitude! Did you know that it's not happy people who are thankful, but it's thankful people who are happy! Let's get it girls! CLICK HERE to GRAB YOURS! CONNECT WITH COACH JAMIE LIFE COACHING for Christian Teen Girls SUBSCRIBE ON YOUTUBE! PODCAST RESOURCES ABOUT
Patreon https://www.patreon.com/LadsAnonPod
To watch the video of this episode, please go to: https://youtu.be/yq1OnGOK2Bc A powerful story of how mental health stigma, misdiagnosis, and burnout led to a breakthrough in self-awareness, medical understanding, and true peace of mind. Have you ever felt compelled to prove your worth through relentless ambition, pushing yourself to professional burnout just to mask a deep, internal uncertainty? Have you struggled for years, feeling that something was fundamentally wrong, but believed you had to solve it all by yourself? What happens when you realize the engine driving your success is actually an undiagnosed struggle? In this powerful episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Jonathan Kemp, creator of the Smart Wisdom technique and author of Finding Peace of Mind, to explore his extraordinary journey from achievement-driven exhaustion to true mental wellness. Jonathan shares how decades of striving for external validation led him to the brink, until a life-changing diagnosis of bipolar disorder type II and dyslexia reframed everything. Together, they unpack the profound impact of mental health stigma, the danger of untreated conditions, and the liberating power of understanding your own mind. Listeners will learn how managing hypomania—not just depression—can be key to long-term stability, why community and social connection are essential for healing, and how AI and mindfulness tools supported Jonathan's transformation. His story is a reminder that mental illness is a medical issue, not a moral failing—and that recovery is possible when we combine awareness, science, and compassion. In this episode: Recognizing undiagnosed bipolar disorder type II and dyslexia Understanding that mental illness transcends privilege or status Learning how to manage the highs to prevent the crash Embracing community as a vital mental health practice Using AI tools to overcome dyslexia and reduce pressure Launching a mental health awareness walk across the UK & Ireland Resources mentioned in this episode: Book: Finding Peace of Mind: https://amzn.eu/d/ggWTlvF Jonathan's website: https://www.jonathankemp.com/ About Jonathan: Jonathan Kemp is a mental health advocate, entrepreneur, and the creator of the scientifically validated note-taking technique, Smart Wisdom. Born into privilege as the future third viscount Rodale, he built careers in law enforcement and entrepreneurship before his mental illnesses—Bipolar Disorder Type II, depression, and dyslexia—were diagnosed at age 39. Following a life-changing recovery, he is now on a crusade to de-stigmatize mental health, sharing his experience through his book Finding Peace of Mind and an extensive mental health awareness walk across the UK and Ireland. “The greatest wealth I have is the knowledge and experience around mental health.” – Jonathan Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Calum Scott joins Matt for a moving and honest conversation about the battles that often stay hidden behind success. From depression and body dysmorphia to self-acceptance and sexuality, Calum opens up about the moments that brought him to the edge, and the strength it took to rebuild.He also talks about the power of speaking openly, seeking support, and taking small steps toward healing, reminding us that recovery is never linear and there's no single way to get through it. Calum's story is a testament to patience, self-compassion, and the belief that even in the darkest times, hope can still grow.This is a heartfelt, powerful episode about finding light after pain, and learning to love who you are, one day at a time.Need Support?Samaritans: Call 116 123 or visit samaritans.orgNarcotics Anonymous: na.orgAlcoholics Anonymous: alcoholics-anonymous.org.ukMental Health Mates: mentalhealthmates.co.ukShout: https: giveusashout.orgIAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/Heights
Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeTrust Your Path: A Gentle Meditation for Times of ChangeThe inspiration for this meditation came from one of my supporters who shared that they have been listening to my meditations as part of the 12 Steps. That really moved me.I am no expert in the 12 Steps, but I have come to know them through friends and clients over the years. What I love is that their wisdom is universal. They speak to the same truths we all face when we are trying to change, heal, or simply live more honestly with ourselves.This meditation is for anyone walking that kind of path. Maybe you are giving something up, staying sober, breaking an old habit, or learning to live with more acceptance. The process can feel slow, messy, and uncertain. It can feel like you are going nowhere at all. But when you stop and look back, you begin to see how far you have already come.In this episode, we begin with a short reflection on the nature of change and then move into a gentle guided meditation that invites you to trust the process. It helps you rest in what is, rather than chase what might be, and reminds you that growth often happens quietly beneath the surface.This meditation will help youfind patience when progress feels invisibleStay grounded when you want to give upreconnect with trust in your own journeyYou do not have to see the whole path to take the next step.Trust the journey you are on. You will get there.
Feeling exhausted, stretched thin, or stuck in hurry mode? You're not alone. In this message, we explore what Jesus really said about money, worry, and peace — and why the way you steward what you have is directly tied to the rest your soul is craving.This isn't a “money talk.” It's an invitation to freedom. When we learn to trust God first, He teaches us how to live lighter, freer, and full of joy.
In this episode, we dive into the transition from football to life beyond the field. Our guest shares how he navigated this period by leveraging connections, learning business skills, and finding new passions like modeling, influencing, and bodybuilding. He discusses the importance of mentorship, the role of a strong support system, and the mental and emotional challenges faced during this shift. Additionally, he provides insights on how to discover new aspirations, maintain mental health, and the value of embracing the journey rather than just the destination. Join us to learn about resilience, adaptability, and finding purpose after sports.00:00 From College Football to Content Creation01:17 Navigating Life After Football03:14 Discovering New Passions: Modeling and Influencing07:58 Maintaining Mental Health and Motivation09:09 Challenges and Surprises in Modeling11:04 Building a Personal Brand12:58 Balancing Content Creation and Authenticity15:39 Training and Nutrition: Then vs. Now19:34 Finding Peace and Energy22:28 Embracing the Journey26:30 Advice for Athletes Transitioning from Sports33:25 The Importance of a Support System34:42 Future Goals and Aspirations35:22 Final Thoughts and EncouragementSocial MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter https://twitter.com/jaimeertakeoverTikTok https://www.tiktok.com/@jaimeertakeoverr?is_from_webapp=1&sender_device=pcSpotify https://open.spotify.com/show/2h0daCcrMMgixG4DsyFGa0?si=pnIWA-ykSOil2JGkITZMAAD'Jordan Social Mediahttps://www.instagram.com/djordanstrongg?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.tiktok.com/@djordanstrong?is_from_webapp=1&sender_device=pc
What do you do when two things you love pull you in opposite directions? In this episode of Restored, Corie Weathers sits down with Joe Byerly, a retired Army lieutenant colonel and founder of From the Green Notebook, and Clint Boling, a former NFL player for the Cincinnati Bengals. Both men faced defining crossroads in their careers — moments where they could push for one more tour, one more play, one more shot at glory. But each realized the cost was too high. Joe's decision came after 20 years in uniform, leading through wars, deployments, and the heavy responsibility of command. Clint's came in the form of a life-threatening blood clot that forced him to consider whether football was worth risking his future. Their stories reveal a universal truth: the hardest battles are often inside us. Choosing between ambition and family, career and health, identity and transformation can feel impossible. Yet, as Joe and Clint show, choosing peace is not surrender. It's courage. It's the decision to align your values with your life and to finish one story well enough to begin another. Join us for a conversation about conflict within ourselves, the cost of relentless striving, and the grit it takes to pivot toward what matters most. If you have a story of your own about reconciliation, transition, or choosing peace, record a short voice memo and send it to corie@corieweathers.com or find all links here: https://linktr.ee/corieweathers
Raven-Symoné joins the Cyrus girls for a laugh-out-loud yet surprisingly deep conversation about growing up in the spotlight and finally learning to live authentically. From appearing on The Cosby Show at just 16 months old to becoming a household name on That's So Raven, Raven has spent her entire life in the industry. She gets real about what it was like inside the Disney machine including the pressure to look perfect, the battles with body image, and the moment she realized she needed boundaries. She opens up about therapy, healing, and how her marriage to her wife, Miranda, changed everything. (Who needs makeup anyways?!) Each having their own perspective, the three of them unpack surviving fame, childhood stardom, and the toxic “yes culture” of Hollywood. Plus, in a special Dear MT segment, Raven dishes out some relationship advice only she could give (“Sometimes they need a taste of their own medicine”).It's nostalgic for every Disney kid and an honest, empowering look at one of TV's most iconic stars all grown up, grounded, and fully herself.More Raven:https://www.instagram.com/ravensymone/https://www.instagram.com/itstteattime/https://www.youtube.com/@ravenandmirandaConnect with Us:Follow us on Instagram at @sorrywerecyrus, @tishcyruspurcell & @brandicyrus.Do you have questions for Mama Tish and Brandi? Email us at sorrywerecyrus@gmail.com or send us a DM!Thank you to our incredible sponsors:Quince: Go to quince.com/CYRUS for free shipping on your order and 365-day returns.CBDfx: Get 40% off your first order with code CYRUS at cbdfx.com.Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/cyrusSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the Sober Motivation Podcast, I sit down with Christine, a resilient mother and former nurse, who shares her compelling journey from a childhood affected by her father's alcoholism to her own struggles with addiction. Christine opens up about the challenges of growing up in a loving yet dysfunctional household, the impact of her father's early death, and eventually her own battle with substance abuse. She details her difficult path to recovery, which included losing her nursing license, the toll it took on her family, and her turning points. Christine discusses finding peace and purpose through sobriety, the support of her family, and the importance of honesty and community in her recovery journey. Support the Podcast: https://buymeacoffee.com/sobermotivation Christine on IG: https://www.instagram.com/sherisessober/ 00:00 Introduction to Season Four 00:15 Meet Christine: A Long-Awaited Conversation 00:43 Christine's Childhood: Love and Dysfunction 04:14 School Days and Family Tragedy 06:31 High School: First Encounters with Alcohol 14:07 Post-High School Life: Family and Work 15:41 Meeting Her Husband: A Funny Story 18:14 Motherhood and Nursing School 21:39 The Accident: A Turning Point 24:00 Struggling with Addiction 27:18 Seeking Help and Legal Troubles 29:54 Relapse and Alcohol Dependency 36:41 Facing the Consequences of Poor Choices 36:59 Struggles with Guilt and Shame 37:51 Losing a Beloved Career 42:48 The Turning Point: Seeking Help 44:13 Entering Detox and the Road to Recovery 45:20 Rebuilding Relationships and Self-Identity 53:11 The Importance of Honesty and Vulnerability 55:47 Finding Peace and Purpose in Recovery 01:09:41 Encouragement for Those Struggling
Known internationally as a very inspiring teacher full of wisdom, clarity, and compassion, Awakened Zen Master Thich Dieu Thien engages people of all ages, cultures, religions, and backgrounds, and helps them to discover more about who they really are, thereby transforming all stress and conflict in daily life and returning to the Awake already within each person. She uses practical, everyday language and modern examples to deliver her profound message about the power of Awake in ways that are open, honest, and direct. Her book, The Power of Awake, helps the reader begin to distinguish the difference between Awake Mind and False Mind, supporting the reader in realizing for themselves that Awake exists and is real. Based on her own personal experience, she reminds readers that our goal is not just to recognize ego but to fully realize the source and nature of it, break the system of ego, and live truly happy and free in any situation. In Awake, ego doesn't exist; in ego, Awake cannot appear.https://universaldoormeditationcenter.org/the-awakened-ones/awakened-zen-master-thich-dieu-thien/
Let us know what you enjoy about the show!A short parable set in the Himalayan foothills shows how envy fades when we see the quiet trade-offs behind freedom and stability. Through the story of the old tree and the passing clouds, we explore how consistency can be strength, flexibility can be wisdom, and peace arises when we honor our own unique role in life.In this episode: • Parable of the old tree and passing clouds • The contrast between freedom and constancy • Recognizing the trade-offs behind envy • Consistency as an anchor in times of change • Valuing unique roles and strengths • Acceptance of differences without judgment • A practical reflection on purpose and identity✨ A gentle reminder that we can find harmony not by wishing to be different, but by embracing the beauty of who we already are.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show
In this episode of The Daily Mastermind, George Wright III discusses the pervasive issue of digital overwhelm faced by many entrepreneurs and professionals. He emphasizes the importance of intentional disconnection and advocates for journaling as a powerful practice to move from chaos to clarity. George explains the neuroscience behind handwriting and its benefits in reducing mental clutter, enhancing focus, and improving productivity. He provides practical tips on incorporating journaling into daily routines and highlights how it can lead to better decision-making, fulfillment, and overall success. The episode concludes with a challenge to listeners to try journaling for a week to experience its transformative effects.00:14 Understanding Digital Overwhelm01:11 The Power of Writing Things Down01:32 The Hidden Cost of Digital Overwhelm02:47 Intentional Disconnection03:36 The Neuroscience Behind Writing05:53 Journaling as a Business Tool07:02 Getting Started with Journaling08:19 The Fulfillment Factor of Journaling09:59 Final Thoughts and Call to ActionYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.
In this episode of the Leighann McCoy podcast, Leighann delves into the power of prayer and spiritual warfare, focusing on the theme of freedom as a natural response to forgiveness. She addresses challenging questions about God's actions in the Old Testament, exploring the nature of divine justice and love. Leighann emphasizes the importance of approaching God with humility and understanding the cross's transformative power. Keywords prayer, spiritual warfare, freedom, forgiveness, Old Testament, divine justice, humility, cross, God's love, Leighann McCoy Takeaways God's judgments are never random. Divine justice is rooted in love. Morality is taught, not innate. God's holiness demands justice. The cross changes everything. Pride blinds us to spiritual truth. Humility opens doors to faith. God's love is fierce and just. Hell honors human freedom. Questions lead to deeper faith.
Elyse Myers, one of the internet's biggest comfort creators, joins Vic for a conversation that feels like a warm hug. With over 12 million followers across social media, Elyse is known for her comedic storytelling, relatability, and the way she helps people feel seen in their messiest, most human moments. In this episode, Elyse opens up about her new book, That's a Great Question, I'd Love to Tell You, a stunning mix of poems and stories she describes as “a modern art museum,” and the life lessons behind it. From how to stop overanalyzing yourself and make peace with anxiety, to why she embraces body neutrality over toxic positivity, to what her break from the internet taught her about simplicity, boundaries, and joy, this conversation is honest, healing, and full of heart. Tune in to laugh, reflect, and remember that peace doesn't come from having all the answers, it comes from simply being here.Get her new book, That's a great question, I'd love to tell youInstagram: @elyse_myers// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more.Nature's Sunshine: Go to natures sunshine.com and use the code REALPOD at checkout for 20% off your first order plus free shipping. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“Once food noise quiets down, it doesn't just change the way we eat. It changes the way we live.”Food struggles don't always show up as we may expect. They can sneak up on us, disguised as discipline, willpower, or our latest attempt at “being good.” But in reality, those all-consuming thoughts about what, when, and how much we eat are draining. They're like an app running in the background, sapping our energy and joy each day. In this episode, I sit down with Kim, a past client who spent decades tangled in food noise, emotional eating, and hidden food rules she didn't realize existed.Kim opens up about the reality of secret eating, binge cycles, and the mental toll of battling cravings. Her story is vulnerable, honest, and incredibly relatable. Kim shares what it was like to numb out around food, the shift from excitement to guilt after eating, and how food secretly dictated her self-care, identity, and social life. But things changed, and Kim's journey will show you how healing your relationship with food is not only possible, but transformative.Together, we explore how intuitive eating moved Kim away from relying on willpower and food rules, toward genuine self-compassion, body reconnection, and emotional growth. Whether you're used to white knuckling through cravings or hiding evidence of what you ate, Kim's personal wins, tips, and breakthroughs will give you a clearer lens for spotting sneaky food rules and freeing up mental space so that you can enjoy food on your terms.What You'll Learn:How to spot sneaky food rules and food noise draining your mental energyPractical ways to honor fullness without relying on willpowerWhy emotional eating isn't about discipline—and how dieting makes it harderThe power of self-compassion and how it decreases shame and food guiltA simple plan for coping with emotions that doesn't hinge on food rulesHow healing your relationship with food can expand self-care, compassion, and everyday joyKim's story is full of hope, real-life strategies, and a reminder that change is possible - even after years of struggle. I'm so grateful to Kim for sharing her journey, and I know her insights will help you quiet your own food noise and build a peaceful relationship with food.If you've ever thought, “Why is it so hard to stop eating when I'm full?” - you're not alone. And spoiler alert: it's not about willpower or control. It goes so much deeper than that. Grab the free Honoring Fullness Checklist right now at DietCultureRebel.com/Checklist to start building a more positive relationship with food.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.Come back next week for another episode and connect with me over on Instagram at @diet.culture.rebel.
In this heartfelt and empowering episode of Widowed 2 Soon, host Michelle Bader Ebersole sits down with author and educator Lalonna West to talk about what it means to rebuild life, identity, and faith after loss. Though Lalonna's story comes from the end of a 25-year marriage—not widowhood—her journey of becoming “Solo & Saved” speaks powerfully to anyone learning to live again after deep heartbreak.Together, Michelle and Lalonna explore how faith can transform loneliness into purpose, and how God can use even the most painful seasons to grow us into who we're meant to be. They discuss practical ways to find peace and contentment in singleness—through journaling, gratitude, prayer, and creating your own “war room” for spiritual growth.Whether you're newly widowed, years into your healing, or walking through another kind of loss, this conversation will remind you that you are never truly alone. You'll gain encouragement to move from mourning to dancing, and tools to help you embrace this new chapter with grace and confidence.In this episode, you'll hear about:Finding faith and healing after the loss of a spouse or relationshipSeeing singleness as a sacred and purposeful seasonBuilding self-care and accountability routines that support growthThe inspiration behind Lalonna's book Solo & SavedOvercoming grief, loneliness, and cultural pressures to “move on”Practical steps to rediscover joy, identity, and purposeIf you're seeking Christian encouragement, real-life wisdom, and stories that remind you there is life—and light—after loss, this episode is for you. Click Here to learn more about the upcoming Widow Goals retreatClick HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals GroupsTo join our podcast listener community, send me a message here. Thank you!Click Here to apply to be a guest on Widowed 2 SoonFollow Michelle on TikTokFollow me on Instagramhttps://www.instagram.com/widowed2soon_/https://www.instagram.com/widowgoalsSee our videos on YoutubeSubscribe to our YouTube ChannelEmail me michelle@widowgoals.org
Welcome back to Navigating Cancer TOGETHER! We're picking up right where we left off with the remarkable Peta-Ann Wood, a breast cancer thriver and Soulful Coach.Part 1, "Choosing Flat: Peta-Ann's Journey to Self-Acceptance," was about the courage to choose (flatness, self-advocacy, and leaving people-pleasing behind). Now, Part 2 is the roadmap for flourishing once those massive decisions are made.Peta-Ann opens up about the powerful shift from managing her life to becoming a Happiness Coach. She reveals how her personal journey, touching on her late AuDHD diagnosis and her life-affirming choice to go flat, gave her a unique lens for helping others find inner peace and contentment.If you are struggling with the transition after treatment ends, or if you feel like your self-worth took a hit during your diagnosis, this episode is dedicated to you. Peta-Ann shares candid advice and heartwarming success stories that prove recovery isn't just about survival, it's about building a happier life than you had before.✨Episode Highlights:03:36 Understanding the shift: Why Peta-Ann focused on Happiness Coaching.08:47 How Lived Experience fuels her personal growth and guidance.16:28 Navigating Cancer TOGETHER: A reflection on building genuine community support.26:49 Words of Encouragement: Direct, honest advice for the cancer community.Transcript: https://bit.ly/podscript175Part I: https://podcast.ausha.co/navigatingcancertogether/choosing-flat-peta-ann-s-journey-to-self-acceptanceConnect & Engage with Peta-Ann:Website: https://www.elegantrebelponders.comInstagram: https://www.instagram.com/elegant.rebel.pondersFacebook: https://www.facebook.com/ElegantRebel44Call to Action & Community:If Peta-Ann's adventure resonated with you, or you know someone else needs to hear this transformative conversation, please share this episode! Text the link to a fellow survivor, patient, or caregiver who could use a dose of guidance and hope today.Don't miss the next human-centered conversation! Subscribe or follow Navigating Cancer TOGETHER on your favorite podcast app or platform to ensure you get immediate alerts for every new episode.Join the Waitlist: Get ready to connect with a supportive community! Join the waitlist for our Navigating Cancer TOGETHER forum here: https://www.ontheotherside.life/forum-waitlistHosted, Produced, Written, and Edited by: Talaya DendyDisclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.Hosted by Ausha. See ausha.co/privacy-policy for more information.
Please visit: https://www.platformlaunchers.com/
What does it really mean to find "closure" after a relationship ends - and is it even possible? In this episode, we unpack the complicated idea of closure: why we crave it, how it can keep us stuck, and what genuine healing might look like instead. Whether you've just gone through a breakup, lost a friendship, or are still haunted by unanswered questions, this conversation offers a compassionate, grounded look at moving forward when you can't tie things up neatly. Join us for an honest, heart-centered talk about letting go - not because you got the answers you wanted, but because you chose peace over certainty. Follow us on social media: TikTok account: https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1 Instagram: https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA== YouTube: https://www.youtube.com/@EstrogenDropouts
In this episode of Digging In, Tasha Calvert sits down with David Marvin, the new Teaching Pastor of Prestonwood Baptist Church, and former Pastor of City Bridge Church, and former leader of The Porch young adult ministry at Watermark Community Church, as well as author of We're All Freaking Out (and Why We Don't Need To), for an honest conversation about anxiety, fear, and faith in today's world.David shares what Scripture teaches about finding peace when life feels uncertain, why young adults are more anxious than ever, and how trust in Christ transforms our daily perspective. Together, Tasha and David unpack practical truths that help us replace worry with worship and fear with faith.Whether you're walking through a difficult season or simply need a reminder of God's steady hand, this episode will encourage you to dig deep into God's Word and discover lasting peace.Show NotesFollow on Instagram: @prestonwoodwomenFollow Prestonwood: @prestonwoodbcFollow Pastor David Marvin: @davidjmarvinCheck Out Pastor David's Book: https://a.co/d/6MqoHOL
Scott Donnell joins Something For Everybody this week. Over the last 15 years, Scott has helped serve over 10 million families through his businesses, non-profits, and personal relationships. In this conversation, Scott shares profound insights on fatherhood, family values, and the importance of proactive parenting. He emphasizes the transformative power of being a father, the significance of clear communication, and the necessity of instilling core values in children. Scott discusses the challenges families face in today's world, including the impact of instant gratification and the need for delayed gratification skills. He also highlights the importance of storytelling, marriage as a partnership, and the legacy parents leave for their children. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF
What if the peace we long for this season isn’t something to be bought, but something to be protected? In a world filled with tempting offers to “buy now, pay later,” this episode invites us to slow down and make room for calm before the holiday rush begins. Together, we’ll uncover how wise preparation, mindful spending, and trust in God’s provision can quiet the financial noise around us and within us. Let’s rediscover the kind of peace that no purchase can provide—peace that flows from gratitude, wisdom, and faithful stewardship. In this episode, John discusses: How financial “noise” increases during the holiday season and how to quiet it The spiritual and emotional dangers of credit cards and “buy now, pay later” offers Why debt can drown out peace and gratitude in our daily lives Three faithful ways to prepare your heart and finances before the holiday rush Key Takeaways: Real peace can’t be purchased or financed—it’s received, protected, and practiced through faithful, daily decisions that align with God’s wisdom. Financial noise often comes from the world around AND from within us, especially when we rush to satisfy wants instead of resting in God’s provision. Every easy payment or credit decision today is a future commitment that can multiply stress, distraction, and debt. When we choose to pay in full, pause before purchases, and set God-honoring boundaries, we trade financial pressure for lasting peace and freedom. “Victory over debt isn’t just about paying off balances. It's about transforming the heart that created them to begin with.” CLICK ON THE LINKS BELOW FOR MORE MONEY MADE FAITHFUL! VISIT MONEY MADE FAITHFUL: https://moneymadefaithful.com/ GET FREE RESOURCES when you join THE HUB: https://moneymadefaithful.com/resource-library-access/Landing-page BOOK A WORKSHOP & DETAILS: https://moneymadefaithful.com/money-made-faithful-workshop-2/Landing-page INVITE JOHN TO SPEAK at your conference, church, or event: https://moneymadefaithful.com/services SPECIAL SAVINGS ON JOHN'S BOOK, 'He Spends She Spends' and the small group guide: https://moneymadefaithful.com/shop FOLLOW US ON FACEBOOK: @MoneyMadeFaithful FOLLOW US ON INSTAGRAM: @MoneyMadeFaithful If this blessed you today, please Subscribe, Leave a Review, and Share with someone who you believe will benefit from this message!
The clocks have changed, and suddenly the world feels quieter. Evening arrives before dinner, the sky fades early, and we're reminded how much light shapes our mood. But maybe shorter days aren't about loss, maybe they're an invitation to rest, reflect, and reconnect. In today's episode, I explore the emotional shift that comes when time slows down and darkness lingers. It's my reflection on gratitude, stillness, and finding small warmths in a longer night. As the clocks change, we learn to carry light differently, not in hours, but in how we hold each other, our memories, and the quiet grace of simply being. Thank you for tuning in. With peace and love always, Amber xoxo
Join Dan and Stephanie Burke as they speak about their marriage retreats and dive into the secret of divine intimacy with your spouse and with God! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online
Today, I'm joined by Brigid, a Functional Women's Health Coach and Mentor who helps moms rediscover that their bodies are not broken — that they're not falling short in motherhood — and that life can actually be full, joyful, and fun, even in the chaos. Brigid guides women to see the truth that their bodies are beautifully made by God, that their vocation is holy work, and that the birth of their children is just the beginning of the transformation God is calling them into. She's a wife, mother of five, and homesteader in Pennsylvania who loves time outdoors with her kids, diving into conspiracy theories, cooking and baking from scratch, and listening to all the podcasts she can. In today's episode, we're diving into a tender but powerful topic — birth trauma. We'll talk about what actually makes something traumatic, how it affects our bodies, our connection with God, and how real healing begins when we invite the Holy Spirit into those memories and emotions. And if you're listening today as a first-time mama who's dreaming of a peaceful homebirth — but you catch yourself wondering, “Can I really do this?” — I created something just for you. It's called The Homebirth Hub, a Christ-centered course that helps you prepare your heart, your mind, and your body for the birth God designed you to have — with peace, confidence, and practical wisdom. You can learn more at www.peacefulhomebirth.com/homebirthhub. Use the code PEACEFUL10 for 10% off! 2. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 3. Get the retreat replay here- peacefulhomebirth.com/replay Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Homebirth Essentials Checklist
Rising From the Ashes: Finding Hope During CrisisIn this episode of the Leadership Team Podcast, Belinda and Shelby discuss the ongoing challenges of the government shutdown and share personal strategies for maintaining hope and resilience. They reflect on the inspiration drawn from historical figures like Harriet Tubman and the symbolism of the Phoenix rising from the ashes. The conversation emphasizes the importance of fighting for joy, seeking peace, and building a support system during tough times. They also preview an upcoming episode about their recent experience at 'repose' and how it has reinvigorated their spirit.00:00 Introduction to the Leadership Team Podcast00:25 Embracing the Phoenix Mode01:54 Drawing Strength from Harriet Tubman03:38 Celebrating Repose and Choosing Hope04:03 Fighting for Joy Amidst the Shutdown07:55 Finding Peace in Unprecedented Times09:02 Wrapping Up and Looking AheadSend us a comment!Find more information about the Leadership Lounge here.For leaders who want more than surface-level advice. What do you get?A virtual monthly group coaching session led by the Leadership Tea Podcast hosts.A monthly Community Connection virtual meet-up.Leadership resources and articles.We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights. Get your FREE copy of our Strategic Change WorkbookLearn more about us at stirringsuccess.com
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3330: Rose Lounsbury explores how the presence of open space, not exotic vacations or minimalist fantasies, brings real peace to our everyday lives. Through her journey from insomnia and stress to clarity and calm, she reveals how decluttering our surroundings can unlock a deeper sense of freedom, presence, and restfulness. Read along with the original article(s) here: https://roselounsbury.com/joy-of-open-space/ Quotes to ponder: “There is something in all of us that attracts us to open spaces.” “Imagine yourself in your ideal environment. Got an image? Good. Now, create it.” “Vacation is not just a break from our daily routines, it is often a break from the overwhelming stress of our stuff.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3330: Rose Lounsbury explores how the presence of open space, not exotic vacations or minimalist fantasies, brings real peace to our everyday lives. Through her journey from insomnia and stress to clarity and calm, she reveals how decluttering our surroundings can unlock a deeper sense of freedom, presence, and restfulness. Read along with the original article(s) here: https://roselounsbury.com/joy-of-open-space/ Quotes to ponder: “There is something in all of us that attracts us to open spaces.” “Imagine yourself in your ideal environment. Got an image? Good. Now, create it.” “Vacation is not just a break from our daily routines, it is often a break from the overwhelming stress of our stuff.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeWelcome to the "Inner Peace Meditations" podcast. In this episode, titled "Morning Bloom: A Powerful Meditation to Open the Day" we offer a gentle guided meditation to help you begin your day with intention and tranquility.Drawing inspiration from the Zen symbolism of the lotus flower, this meditation encourages you to rise from the "mud" of sleep and worries, and open to the day with grace and self-acceptance. Just as the lotus blooms in murky water, you are guided to find your inner strength and beauty, regardless of the challenges the day may hold. This practice is a reminder that you don't need perfect conditions to shine; you can bloom exactly where you are.This meditation is for you if you:Often wake up feeling anxious or overwhelmed by your to-do list.Are looking for a peaceful and positive way to start your morning.Wish to cultivate a greater sense of self-acceptance and inner calm.Struggle with perfectionism and the feeling that you are not "enough."Are new to meditation and want a simple, guided practice.Want to connect more deeply with your body and breath.This meditation will help you to:Gently awaken your body and mind.Set a positive and calm tone for the rest of your day.Release tension and worry.Cultivate feelings of gratitude and self-compassion.Find strength and resilience in the face of life's challenges.Embrace the present moment with a sense of peace and openness.
In this enlightening episode of Radio Medium Laura Lee, world-renowned “Peace Troubadour” James Twyman joins Laura's Spirit Reboot series to explore how choosing love over being right can heal division in our homes, communities, and the world. Through his inspiring new book, I Don't Know… Maybe I Love You, James shares how one powerful phrase ended a family argument and sparked a global movement toward compassion and understanding. Together, Laura and James discuss the “pandemic of being right,” the spiritual roots of polarization, and practical ways to shift from conflict to connection. Tune in for spirit-inspired guidance, heart-centered wisdom, and hope for a more united world.
In this heartfelt episode of *Made for Impact*, Petia Kolibova explores one of the most difficult yet powerful truths of faith — that sometimes God's greatest blessings come through His ‘no.' When prayers go unanswered and doors close, it can feel like rejection. But often, it's divine protection and preparation for something better. Through personal stories and biblical insights, Petia shares how to reframe disappointment, trust God's timing, and find peace when life doesn't go according to your plans. This episode will encourage you to see God's hand in every ‘no,' knowing He's working behind the scenes for your good.
In this episode of Conscious Take...Thousands across the nation joined the No Kings protests, raising voices for democracy, rights, and freedom while fear around government shutdowns, travel chaos, and media noise grows louder.Feel the fear — but don't live inside it. Here's what you can do:Anchor into your nucleus and what that means. And your presence can shift the vibration of the world. For all things mentioned—and all things Zen Effect Shape your soul. Shift your world. Come home to your power.
Fear is one of the most powerful emotions we face—especially when it comes to death and loss. In this honest daily prayer and devotional, Vivian Bricker shares her journey of learning to trust God after losing her mother and struggling with the deep, ongoing fear of death. Her words remind us that while death is an unavoidable part of life, we don’t face it alone. Through the promise of Isaiah 41:10, God calls us to release our fear and hold fast to His strength. He promises His presence, His help, and His upholding hand. When grief grips our hearts or anxiety clouds our thoughts, we can find comfort knowing that Jesus is with us—in life, in death, and forevermore. This episode encourages us to surrender our fears to the One who conquered death and to rest in the hope of eternal reunion with those we love. Today's Bible Reading:“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” – Isaiah 41:10
In today's episode, Gina responds to a listener question regarding fear of being alone as we age. The listeners fears and concerns are outlined and described. A constructive way to respond to these fears is provided: acceptance of what is presently in order to allow the present to unfold with as much calm and grace as possible. Despite our discomfort, we are here, we are ok, can can know peace and calm. Discover how to come to know peace and calm now so you can be prepared to discover connection when such opportunities present themselves, listen in today!Episode mentioned in today's episode:546: Isolation From Fear Of Uncertaintly Listener Q and Ahttps://www.theanxietycoachespodcast.com/546-isolation-from-fear-of-uncertaintly-listener-q-and-a/Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Have patience with everything unresolved in your heart and try to love the questions themselves.-Rainer Maria RilkeChapters0:26 Welcome to the Anxiety Coaches Podcast15:48 Embracing Yourself in Loneliness16:10 Finding Peace and Kindness16:52 Conclusion and Next StepsSummaryIn this episode, I delve into a poignant issue that resonates deeply with many—loneliness. Inspired by a heartfelt message from a listener, I explore the feelings and anxieties that often accompany this profound human experience. Many people silently grapple with loneliness, and as I address the sentiments shared by our anonymous listener, I aim to shed light on the ways we can cultivate a sense of calm amidst these emotions.Our listener describes a struggle that is all too familiar: the fear of solitude and the yearning for companionship. At 62, he expresses concerns about his diminishing social circle and the daunting reality of facing each day alone. While he has attempted various avenues for connection, the lack of significant relationships brings a heavy anxiety that overshadows his days. Through our discussion, I aim to normalize these feelings, reminding listeners that loneliness is not a mark of failure or a personal flaw but rather a natural response signaling a need for connection.We delve into the emotional and biological implications of loneliness. I liken it to the feelings of hunger or thirst—a signal from our body indicating a deep-seated craving for interpersonal connection. This longing, when unmet, can trigger stress and elevate anxiety levels, propelling us into a cycle of panic and distress. Instead of allowing fear to guide our actions, I propose a different approach: cultivating acceptance and compassion for our feelings rather than a desperate urge to "fix" them.#Loneliness #Anxiety #AnxietyRelief #SelfCompassion #EmotionalHealing #Midlife #DatingOver60 #MentalHealth #FaithOverFear #InnerPeace #Calm #GinaRyan #AnxietyCoachesPodcast #LonelinessEpidemic #AnxietySucks #SelfKindness #EmotionalWellness #MidlifeCrisis #SeniorDating #EmotionalRegulation #NervousSystemCalm #FightOrFlight #AcceptancePractice #SacredPause #StopFixingStartAllowing #FloatingThroughIt #ComparisonScanning #BeWellAndAloha #GinaRyan #MentalHealthMatters #FearOfBeingAlone #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Every mother knows what it's like to stand in a storm — the kind that isn't just outside, but inside. Maybe your son is struggling, your faith feels thin, or the future feels uncertain. Today's devotion reminds you that peace isn't found when life is perfect; it's found when your eyes are fixed on the One who is.1️⃣ Peace Is Not the Absence of the StormJesus didn't wait for the weather to settle — He spoke into the chaos. True peace begins when we recognize that God's presence is bigger than our pressure.2️⃣ Focus Determines FeelingsIn the boat, the disciples saw the waves. Jesus saw the Father. What we focus on grows — fear or faith. Peace starts by shifting our gaze from the storm to the Savior. 3️⃣ Faith Doesn't Silence the Wind — It Silences the FearThe storm may not end instantly, but faith changes your reaction. When you invite God's Word into your worry, anxiety loses its authority.Become a supporter of this podcast: https://www.spreaker.com/podcast/warfare-prayers-podcast-daily-prayer-devotionals-deliverance-daily-scripture-spiritual-warfare--5866282/support.
When life takes an unexpected turn, when a relationship ends, plans fall apart, or disappointment appears out of nowhere, it can feel like everything is working against you. But what if life is still on your side, even in those moments of heartache and uncertainty? This podcast episode invites you to see challenges in a new way and find peace in the middle of change. When you stop believing that life is against you, you begin to open to the quiet rhythm of possibility, where healing and hope can start to grow. Even in pain there is movement. Even in loss there is life still unfolding with you. Take ten minutes to breathe, reflect, and remember that you are not separate from life. You are part of it, and within that connection, there is always a way forward. Poem: Life Is Still With You When the path breaks open beneath your feet, and everything you planned disappears into air, pause. The world is still breathing with you. The sunrise does not forget your name. The wind still carries new beginnings. Life is not against you. It moves through you, even now in every breath, in every quiet act of courage, in every small moment you choose to begin again. Allison Carmen You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.
Join Dan and Stephanie Burke as they speak about their marriage and listen to Dan's testimony as he shares how he gave his life to Jesus, no matter the cost! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online