Podcasts about finding peace

Join Dan and Stephanie Burke as they speak with Dr. Alphonso Pinto about the relationship between the Holy Spirit and the intellect, and how you can progress in the interior life! Resources: Avila Institute Graduate Program - website Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS SpiritualDirection.com/Events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

What if the chaos you're trying to escape is actually trying to awaken you?Gaia Chinniah didn't set out to teach peace—she was navigating anxiety, emotional overwhelm, and a world that felt unstable. Why does modern life feel so loud inside our own minds? Why do we chase stillness externally while turbulence grows internally? And what if the breakdown is actually part of the breakthrough?In this conversation, Gaia draws from her personal awakening and intuitive insight to reframe chaos not as failure—but as transformation in motion. As humanity moves through a profound shift in consciousness, this discussion challenges our relationship with anxiety, uncertainty, and emotional intensity—offering a grounded path toward peace that begins within.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

Peace in relationships doesn't come from control — it comes from divine order.In this powerful conversation, Pastor Joie and Pastor Nathan unpack God's design for spiritual rhythms within marriage and relationships. From mutual submission to biblical roles, they explore how alignment with God's structure brings clarity, unity, and deep peace to the home.This episode gently challenges cultural narratives while inviting listeners back to Scripture — where love, honor, humility, and purpose create a relationship that functions the way God intended. Because when each person understands their role, embraces humility, and walks in obedience, relationships stop feeling like a struggle and start reflecting heaven's design.If you've ever felt tension around roles, leadership, or balance in your relationship, this conversation will bring wisdom, perspective, and freedom.God's order is not restrictive — it's restorative.And when you live within His design, peace follows.Get more encouraging videos every week by subscribing: https://www.youtube.com/@joiemiller436About Joie MillerJoie Miller lives in the Pittsburgh area with her husband, Nathan, and their five children. Joie is the author of Masterpiece, a 6-week Bible study, and 30 Days of Bold, a devotional. Learn more about Joie Miller: https://joiemiller.co/Connect with Joie MillerWebsite: https://joiemiller.co/Instagram: https://www.instagram.com/joiemiller/Facebook: https://www.facebook.com/joie.miller.71TikTok: https://www.tiktok.com/@jlmiller1234LinkedIn: https://www.linkedin.com/in/joie-miller-239587359/Join us each week for honest conversations that will strengthen your faith and empower you to step confidently into your purpose.

Welcome to Heart Dive's Heart to Heart Conversations, where we navigate modern day issues with God's Word.H2H: Episode 005The world is riddled with anxiety-- it fills our minds with negativity and tries to steal the peace of God from us. In this Heart to Heart conversation, Kanoe, Holly, and Wynter open up about anxiety—not just emotionally, but spiritually. We talk about what Scripture actually says about anxious thoughts, why anxiety is not a sign of weak faith, and how God meets us with His peace in the middle of uncertainty.Together, we explore how anxiety often reveals where we are carrying burdens we were never meant to hold—and how God gently invites us to release them back into His hands.If you have been feeling overwhelmed, restless, or mentally exhausted, this conversation is for you.Help keep our Bible study resources free by supporting as a Heartkeeper here: heartdive.org/giveJoin us in our daily Bible study!PHASE 1: heartdive.org/startHEART DIVE LOBBY (Facebook Community): https://www.facebook.com/share/g/1BK2GvLZbo/?mibextid=wwXIfrVISIT OUR SHOP: heartdiveshop.comFREE RESOURCES: https://drive.google.com/drive/u/0/mobile/folders/1Tvms_gB-OWMum61DiCXvFV8R8jKXpIVIMy Bible Notes: https://heartdive.org/daily-notes-with-kanoe/Amazon Link: https://www.amazon.com/shop/kanoegibson/list/1ED3COSB79TAQ?ref_=aipsflistLOGOS Software affiliate link: http://www.logos.com/heartdiveFree Reading Plan and Daily Newsletter sign up: http://heartdive.org/newsletterLink to recommended Bibles: https://heartdive.org/recommendations/ 

Welcome to another enlightening episode of the Reluctant Medium Podcast, hosted by Dr. Maria Rothenburger. This time, spiritual healer Salima Adelstein joins us to share essential wisdom and techniques from Sufism that provide a much-needed balm for our weary souls. In a world full of literal and metaphorical storms, Salima discusses her transformative journey from special education to discovering alternative healing and the essence of Sufism—including 'dying before you die' and the practice of remembrance. From hearing the inner voice of the Divine to understanding life's deeper purposes, this episode is packed with soul-soothing insights. And yes, there's even a bit of Care Bear magic mentioned! Tune in to learn how to find inner peace and love, even in the midst of life's chaos. Check the show notes for Salima's free 'Five Cs of Inner Truth' video series!The Five C's of Inner TruthReceive 5 free short Sufi wisdom videos re: Consciousness, Connection, Clarity, Cultivation, Commitment—to help you tune into your heart's deeper guidance on a daily basis. (It's FREE!)  https://sufi.net/5C

This beautiful, calming meditation was channeled to support those needing a respite from the swirl of chaos and are in search of inner peace. Join in as Carol Anne guides us and reminds us of some fundamental truths:*Your breath is an anchor to help you ground and feel calm*Let the storms and chaos rage around you but not in you*Nothing and no one can take away your peace without your permission*Don't ever doubt the light withinCarol Anne Cross is a certified Angel Intuitive, deeply connected to her angels and spirit guides, as well as the Elementals, sharing her knowledge to help others realize their dreams and believe in themselves.https://www.facebook.com/CarolAnneCrossPlease set the intention to receive then relax and enjoy!Discover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeG

In this Coffee Shop conversation, Rob and Gino trade real questions and honest answers. Rob asks a simple question with big weight: what do you want out of life right now? Gino shares what rises to the top, from being a present grandpa and husband to becoming the most authentic version of himself, and a clear desire to impact 70 million people.They explore the messiness of being human, how perfection used to run the show, and what it looks like to let go and live with more peace. Then the topic turns to naps, permission to rest, and why a 20 minute reset can change the second half of your day. If you like episodes that feel like sitting at the next table over, this one is for you. Honest. Simple. Useful. 00:00 Being Human Is Messy 00:14 Coffee Shop Conversations Explained 01:30 What Do You Want Out of Life? 02:16 Gino on Family, Authenticity, and Impact 03:55 Letting Go of Perfection 05:38 Finding Peace in the Mess 06:51 Rob on Freedom and Ego 08:34 The Beauty and Chaos of Business 09:55 Detaching from the Mess 11:42 Gino's Next Topic: Taking Naps 12:27 The Power (and Permission) of Rest 18:16 Celebrating 101 Episodes ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

In this insightful episode of Celeste, a therapist podcast, Celeste welcomes a very special guest, Shaun Marshall. Sean is a pastor, author, and expert on the topic of transition, with years of experience guiding individuals through the complexities of life's changes. Shaun and Celeste dive deep into the concept of transition, clarifying the often-confused terms "change" and "transition." Shaun explains that while change refers to external events that happen to us, transition is our internal response to these changes. They discuss why transitions can be particularly challenging, especially when dealing with unwanted or unexpected changes such as the loss of a loved one or sudden shifts in life circumstances. Shaun shares wisdom from his book, which outlines six essential steps people need to navigate transitions successfully. Whether you're facing a job change, a move, or any other life-altering event, this episode provides valuable insights and practical advice to help you make your next move with confidence. Key Topics Discussed: Introduction of Shaun Marshall, pastor and author The difference between change and transition Why transitions can be difficult Essential steps to navigate through transitions Personal experiences and examples of life transitions Resources Mentioned: Shaun Marshall's book on transition Shaun website: YourNextMove.com Tune in to gain a deeper understanding of how to manage life's inevitable changes and transitions with grace and resilience.

Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

Fluent Fiction - Swedish: Finding Peace Among Snowy Pines Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-02-17-08-38-20-sv Story Transcript:Sv: I den tystnaden av vintern under de höga tallarna vid Skogskyrkogården var det endast ljudet av snön som knastrade under stövlarna som hördes.En: In the silence of winter beneath the tall pine trees at Skogskyrkogården, the only sound was the snow crunching under their boots.Sv: Elsa och Magnus gick tillsammans genom den vita värld som omringade dem.En: Elsa and Magnus walked together through the white world that surrounded them.Sv: Det var kallt och andedräkten kom i små puffar.En: It was cold, and their breath came in small puffs.Sv: De var på väg mot familjegraven.En: They were on their way to the family grave.Sv: Elsa gick långsamt och hennes blick stirrade på marken.En: Elsa walked slowly, her gaze fixed on the ground.Sv: Hon var djup i sina tankar om sin nyligen bortgångna styvfar.En: She was deep in thought about her recently deceased stepfather.Sv: De hade haft ett komplicerat förhållande, fyllt med både bra och dåliga stunder.En: They had had a complicated relationship, filled with both good and bad moments.Sv: Magnus, å andra sidan, hade alltid sett upp till honom.En: Magnus, on the other hand, had always looked up to him.Sv: Det gjorde situationen svår för dem båda.En: This made the situation difficult for them both.Sv: "Magnus," började Elsa tveksamt.En: "Magnus," began Elsa hesitantly.Sv: "Hur känner du egentligen?En: "How do you really feel?"Sv: "Magnus stannade upp, tvekande.En: Magnus paused, unsure.Sv: "Jag vet inte," svarade han ärligt.En: "I don't know," he answered honestly.Sv: "Det är som en tom plats i mitt bröst.En: "It feels like an empty space in my chest.Sv: Men jag vill inte att du ska känna att du inte kan prata med mig.En: But I don't want you to feel like you can't talk to me."Sv: "Elsa andades in djupt.En: Elsa took a deep breath.Sv: "Det var inte alltid lätt," sa hon.En: "It wasn't always easy," she said.Sv: "Jag.En: "I...Sv: jag kämpade med våra skillnader.En: I struggled with our differences.Sv: Men samtidigt saknar jag honom.En: But at the same time, I miss him."Sv: "Magnus nickade och lade en hand på hennes axel.En: Magnus nodded and placed a hand on her shoulder.Sv: "Det är okej att känna så.En: "It's okay to feel that way.Sv: Alla har olika upplevelser.En: Everyone has different experiences."Sv: "De stod framför graven nu.En: They stood in front of the grave now.Sv: Snön lade sig varsamt över stenen, och namnen på de älskade var nästan överlappade av det vita.En: The snow gently settled over the stone, and the names of the loved ones were almost covered by the white.Sv: Elsa kände en tår rinna nerför sin kind.En: Elsa felt a tear run down her cheek.Sv: "Jag önskar jag kunde säga allt det här till honom också," viskade hon.En: "I wish I could say all this to him too," she whispered.Sv: Precis där, med kylan i luften och stillheten som omgav dem, fann de något gemensamt.En: Right there, with the cold in the air and the stillness surrounding them, they found something in common.Sv: Genom att öppna sina hjärtan för varandra, började en läkande process.En: By opening their hearts to each other, a healing process began.Sv: De förstod varandra bättre och kände sig mindre ensamma i sorgen.En: They understood each other better and felt less alone in their grief.Sv: När de lämnade graven och gick tillbaka genom de majestätiska träden, gick de närmare varandra än förut.En: As they left the grave and walked back through the majestic trees, they walked closer together than before.Sv: Elsa hade lärt sig att det var viktigt att uttrycka sina känslor, och Magnus hade funnit tröst i att dela sina egna.En: Elsa had learned that it was important to express her feelings, and Magnus had found comfort in sharing his own.Sv: Det var fortfarande vinter, kall och bister, men nu kändes det som om de hade en liten värme inom sig.En: It was still winter, cold and harsh, but now it felt as if they had a small warmth within them.Sv: En värme som kom av förståelse och närhet.En: A warmth that came from understanding and closeness.Sv: Och när de gick därifrån, kände de hopp om att dessa mörka dagar skulle ge plats för ljusare tider.En: And as they walked away, they felt hope that these dark days would make way for brighter times. Vocabulary Words:silence: tystnadencrunching: knastradesurrounded: omringadegaze: blickdeceased: bortgångnacomplicated: kompliceratstruggled: kämpadeplaced: ladeshoulder: axeltear: tårcheek: kindwhispered: viskadecold: kylastillness: stillhetenhealing: läkandeprocess: processgrief: sorgmajestic: majestätiskaexpress: uttryckafeelings: känslorcomfort: tröstharsh: bisterwarmth: värmeunderstanding: förståelsecloseness: närhethope: hoppdark: mörkagive way: ge platsbrighter: ljusarehestitantly: tveksamt

Returning guest Davy Rowe joins us in one of the most confronting conversations we've ever had. Recently diagnosed with terminal cancer throughout his body, Davy speaks openly about facing his own mortality, the choices he's making around his healing, and the difficult experience of navigating the hospital system.But the heart of this episode isn't fear — it's forgiveness.Forgiving yourself.Forgiving others.Letting go of guilt.Going easy on this human experience.A raw, honest conversation about mortality, dignity, and the possibility that even our hardest chapters are part of something bigger than we understand.PATREON Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast FIND US Email: info@thehardyarns.com Instagram: @thehardyarnspodcast YouTube: https://youtube.com/@thehardyarnspodcastTikTok: @thehardyarnspodcast Web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thehardyarns.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS All Trades Cover - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alltradescover.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Crafted Finance - https://www.craftedfinance.com.auHard Yarns is Produced by B32media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#hardyarns⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#comedy⁠⁠⁠⁠⁠⁠⁠. 

Join Dan and Stephanie Burke as they speak with Fr. Wayne Sattler on how to overcome difficulties in prayer and to continue deepening your relationship with God! Resources: Remain in Me and I in You - Fr. Wayne Sattler And You Will Find Rest - Fr. Wayne Sattler Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

Ever felt stuck in ongoing situations that never seem to change and leave you feeling exhausted, frustrated or hopeless? In this episode, we talk about the unique stress that comes from chronic, unresolved circumstances and why these stress loops are so hard to escape. Learn why your nervous system stays activated in repetitive stress, how bitterness and emotional hardening quietly form, and what it looks like to begin finding peace even when nothing around you changes. WHAT YOU'LL LEARN [00:00] Why Ongoing Stress Feels Different Than Everyday Stress [02:00] Why Can't I Feel Peace When Nothing Is Changing? [05:00] How Repetitive Stress Activates the Nervous System and Shapes Reactions [08:00] When Unresolved Situations Create Emotional Baggage and Resentment [11:00] Does Letting Go Mean We're Giving Up? [14:00] How Chronic Stress Affects Emotional and Physical Health [17:00] Awareness Is the First Step Out of Stress Loops [20:00] How to Begin Noticing and Naming Stress Without Judgment  Join me for the Virtual Rest Retreat in Feb 2026!  Are you exhausted and in need of deep rest (but can't get away)? Find rest with God that fits your budget, your schedule and your season of life at my Bible-based virtual retreat for Christian women seeking deep replenishment of mind, body and spirit!  Register for the virtual rest retreat: AliciaMichelle.com/virtual-rest-retreat   RELATED EPISODES: Ep 348: How Can We Find Rest That Actually Restores Body, Mind and Soul? Ep 344: How to DIY Your Own Rest Retreat (When Getting Away Feels Impossible) Ep 347: When What You're Doing to Rest Isn't Working — Living with Hidden Burnout + Exhaustion Send a text

Fluent Fiction - Hindi: Finding Peace by the Ganga: A Journey of Hope and Healing Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-02-16-08-38-20-hi Story Transcript:Hi: गंगा की ठंडी रात थी।En: It was a cold night by the Ganga.Hi: वाराणसी के घाटों पर हलचल थी।En: There was commotion at the ghats of Varanasi.Hi: महा शिवरात्रि का उत्सव था, और हर कोई भक्ति में लीन था।En: It was the festival of Maha Shivaratri, and everyone was immersed in devotion.Hi: अरुण ने अपने हाथ में एक दीपक थामा।En: Arun held a lamp in his hand.Hi: उसकी आँखें गंगा की लहरों पर टिकी थीं।En: His eyes were fixed on the waves of the Ganga.Hi: उसके मन में बेचैनी थी, हाल ही में उसने निजी हानि का सामना किया था।En: There was restlessness in his heart, as he recently faced a personal loss.Hi: इस यात्रा का उद्देश्य उसकी आत्मा को शांति और नवजीवन मिल जाए।En: The purpose of this journey was to find peace and new life for his soul.Hi: उसी दौरान, लीला घाट पर खड़ी थी।En: At the same time, Leela stood at Leela Ghat.Hi: गरम शॉल में लिपटी, उसने उत्सव का आनंद लिया।En: Wrapped in a warm shawl, she enjoyed the festival.Hi: उसकी आँखों में नई चमक थी, लेकिन दिल में सवाल थे।En: There was a new sparkle in her eyes, but questions lingered in her heart.Hi: करियर और निजी जीवन के चौराहे पर खड़ी, वह दिशा ढूंढ रही थी।En: Standing at the crossroads of career and personal life, she was looking for direction.Hi: अरुण और लीला की नजरें मिलीं।En: Arun and Leela's eyes met.Hi: एक मुस्कान और संवाद का आरंभ।En: A smile marked the beginning of a conversation.Hi: दोनों नाव में सवार हो गंगा के बीचों बीच पहुंचे।En: Both boarded a boat and reached the midst of the Ganga.Hi: अरुण ने कहा, "मैं उम्मीद करता हूँ इस महाशिवरात्रि पर मुझे मेरे सवालों के जवाब मिलेंगे।En: Arun said, "I hope I find answers to my questions on this Maha Shivaratri."Hi: "लीला ने सर हिलाया, "मैं भी अपने जीवन के बारे में आस्था और समझ चाहती हूँ।En: Leela nodded, "I too seek faith and understanding about my life."Hi: " नाव धीरे-धीरे बहने लगी।En: The boat slowly started to drift.Hi: चारों ओर माघ की ठंडी हवाओं के बीच प्रार्थनाओं की आवाज गूंज रही थी।En: Amidst the cold winds of Magh, the sounds of prayers echoed all around.Hi: दोनों ने मंत्रमुग्ध होकर आरती देखी।En: They both watched the Aarti mesmerized.Hi: अरुण का मन धीरे-धीरे हल्का होने लगा।En: Arun's heart gradually began to feel lighter.Hi: उसने महसूस किया कि शांति उसके भीतर ही बस रही थी।En: He felt that peace was residing within him.Hi: रात का समय और अधिक गहरा गया।En: The night grew even deeper.Hi: भीड़ में धूप की सुगंध और भजनों की आवाजें थीं।En: In the crowd, there was the fragrance of incense and the sounds of hymns.Hi: लीला ने महसूस किया कि उसने अपने जीवन की दिशा पाई।En: Leela sensed that she had found her life's direction.Hi: उसे स्पष्टता का एहसास हुआ।En: She realized a sense of clarity.Hi: प्रार्थना और ध्यान की उस रात दोनों के जीवन में एक मोड़ आया।En: On that night of prayer and meditation, a turning point came in both of their lives.Hi: अरुण को जीवन की अनिश्चितताओं को अपनाने की शक्ति मिली।En: Arun gained the strength to embrace the uncertainties of life.Hi: उसने पाया कि वो अपने नुकसान के बोझ से मुक्त हो गया था।En: He found that he was free from the burden of his loss.Hi: दूसरी ओर, लीला को अपने लक्ष्यों का आत्मविश्वास मिला।En: On the other hand, Leela found confidence in her goals.Hi: गंगा की लहरों के साथ, उनके दिलों में नए सपने और नई आशाएँ पनप उठीं।En: With the waves of the Ganga, new dreams and new hopes blossomed in their hearts.Hi: वाराणसी छोड़ते समय, अरुण और लीला ने नई ऊर्जा और स्पष्टता के साथ जीवन को गले लगाने का निर्णय लिया।En: As they left Varanasi, Arun and Leela decided to embrace life with new energy and clarity.Hi: इस यात्रा ने उन्हें न केवल व्यक्तिगत संतोष प्राप्त करने में मदद की, बल्कि उन्हें सिखाया कि कभी-कभी स्वयं को खोकार ही हमें असल में पा सकते हैं।En: This journey not only helped them achieve personal satisfaction but also taught them that sometimes it is by losing oneself that we truly find ourselves. Vocabulary Words:commotion: हलचलghats: घाटोंimmersed: लीनdevotion: भक्तिwaves: लहरोंrestlessness: बेचैनीpersonal loss: निजी हानिpurpose: उद्देश्यdirection: दिशाcrossroads: चौराहाmesmerized: मंत्रमुग्धdrift: बहनाechoed: गूंजनाfragrance: सुगंधincense: धूपhymns: भजनclarity: स्पष्टताembrace: गले लगानाuncertainties: अनिश्चितताएँconfidence: आत्मविश्वासblossomed: पनपनाsatisfaction: संतोषmeditation: ध्यानburden: बोझresiding: बसनाsparkle: चमकshimmered: झिलमिलानाrealized: महसूस कियाquestions lingered: सवाल थेturning point: मोड़

Fluent Fiction - Korean: Finding Peace in Tradition: Joon's Gyeongbokgung Revelation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2026-02-16-23-34-02-ko Story Transcript:Ko: 경복궁은 눈으로 덮여 있었습니다.En: Gyeongbokgung was covered in snow.Ko: 겨울의 경복궁은 고요하고 아름다웠습니다.En: The winter Gyeongbokgung was quiet and beautiful.Ko: 설날을 맞이하여 궁궐은 전통 장식으로 꾸며져 있었고, 많은 가족들이 모였습니다.En: In celebration of the Lunar New Year, the palace was decorated with traditional ornaments, and many families gathered.Ko: 준은 1년 동안 해외에서 공부를 하고 집으로 돌아왔습니다.En: Joon had been studying abroad for a year and returned home.Ko: 가족들과 함께 시간을 보내고 싶었습니다.En: He wanted to spend time with his family.Ko: 그러나 그는 자신의 미래에 대해 걱정이 많았습니다.En: However, he was very worried about his future.Ko: 그의 선택이 올바른 길인지 확신이 없었습니다.En: He wasn't sure if his choices were the right ones.Ko: 준의 가족은 전통적인 방식으로 설날을 경복궁에서 기념하고 싶어 했습니다.En: Joon's family wanted to celebrate the Lunar New Year at Gyeongbokgung in the traditional way.Ko: 준, 그의 누나 은지, 그리고 그의 사촌 민서는 궁궐을 돌아다니며 알록달록한 한복을 입고 즐거운 시간을 보냈습니다.En: Joon, his sister Eunji, and his cousin Minseo roamed the palace, wearing colorful hanbok and having a great time.Ko: 그러나 준의 마음은 복잡했습니다.En: However, Joon had a complicated mind.Ko: 가족의 기대에 부응하지 못하고 있다고 느끼고 있었기 때문입니다.En: He felt as though he wasn't living up to his family's expectations.Ko: 그는 은지에게 자신의 고민을 털어놓기로 결심했습니다.En: He decided to confide his worries to Eunji.Ko: "누나, 나는 내 미래에 대해 확신이 없어.En: "Sis, I'm not sure about my future.Ko: 가족들이 기대하는 만큼 내가 성공하지 못할까 봐 두려워.En: I'm afraid I won't succeed as much as the family expects."Ko: " 준은 조용히 말했습니다.En: Joon said quietly.Ko: 은지는 준의 눈을 보며 미소 지었습니다.En: Eunji looked into Joon's eyes and smiled.Ko: "준아, 우리는 네가 자랑스러워.En: "Joon, we are proud of you.Ko: 네가 어떤 선택을 하든 우리는 항상 네 편이야.En: Whatever choice you make, we are always on your side."Ko: "은지의 말은 준에게 큰 위안이 되었습니다.En: Eunji's words were a great comfort to Joon.Ko: 준은 가족의 사랑과 지지를 느낄 수 있었습니다.En: He could feel the love and support of his family.Ko: 궁궐 안에서 전통적인 제사가 열렸습니다.En: Inside the palace, a traditional ritual took place.Ko: 준은 그 의식에 참여했습니다.En: Joon participated in the ceremony.Ko: 신년의 새로운 시작을 기념하면서 그는 마음 깊이 평화를 느꼈습니다.En: Celebrating the new beginning of the year, he felt a deep sense of peace within.Ko: 눈 내린 궁궐에서, 준은 자신의 감정을 솔직하게 털어놓는 것의 중요성을 깨달았습니다.En: In the snow-covered palace, Joon realized the importance of expressing his feelings openly.Ko: 그는 자신의 길을 찾아가는 과정 자체가 의미 있다는 것을 이해했습니다.En: He understood that the process of finding his own path is meaningful in itself.Ko: 새로운 결심과 함께 과거의 두려움을 놓아주었습니다.En: With a new resolve, he let go of past fears.Ko: 설날의 끝자락에서, 가족과 함께 경복궁을 떠나는 준은 겸손함과 자신감이 섞인 미소를 지었습니다.En: As the end of the Lunar New Year approached, Joon left Gyeongbokgung with his family, wearing a smile mixed with humility and confidence.Ko: 그의 가족과의 강한 유대는 앞으로의 여정을 위한 큰 힘이 될 것입니다.En: The strong bond with his family would be a great strength for his journey ahead. Vocabulary Words:ornaments: 장식abroad: 해외에서confide: 털어놓다succeed: 성공하다expectations: 기대comfort: 위안ritual: 제사celebrate: 기념하다resolve: 결심humility: 겸손함confidence: 자신감bond: 유대complicated: 복잡하다ceremony: 의식participate: 참여하다process: 과정meaningful: 의미 있다expression: 표현approach: 접근하다gathered: 모였었다traditional: 전통적인minds: 마음quiet: 고요하다deep: 깊이path: 길snow-covered: 눈 내린realized: 깨달았다fears: 두려움decorated: 꾸며져 있었다abroad: 해외

“You deserve to be treated with kindness, and it starts by first being kind to yourself.” – Rosie AielloToday's featured fellow bookcaster is relationship coach, speaker, award-winning entrepreneur, and the founder of the Love is Kind Movement, Rosie Aiello. Rosie and I had a chat about her books, her journey from living in Saudi Arabia to escaping an abusive marriage and starting over in the U.S., and more!Key Things You'll Learn:What Rosie learned from her time living in the Middle EastHow Rosie's entrepreneurial journey began in her mid-50sWhat inspired her to start the Love is Kind Movement & NetworkHow she got into writing and sharing parts of her story in multiple anthologiesRosie's Site: https://theloveiskindnetwork.com/Rosie's Books: https://www.thriftbooks.com/a/rosie-aiello/5522753/The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…#M2M Bonus Ep. – “A Mother's Mission to Save Her Child” with Deborah Beauvais (@DV7radio): https://www.goingnorthpodcast.com/m2m-bonus-ep-a-mothers-mission-to-save-her-child-with-deborah-beauvais-dv7radio/Ep. 993 – The Courage to Speak Your Truth with Kath Essing (@KathEssing): https://www.goingnorthpodcast.com/ep-993-the-courage-to-speak-your-truth-with-kath-essing-kathessing/Ep. 855 – Escaping The Stranglehold of Narcissistic Abuse & Finding Peace with Dana S. Diaz: https://www.goingnorthpodcast.com/ep-855-escaping-the-stranglehold-of-narcissistic-abuse-finding-peace-with-dana-s-diaz/Ep. 841 – I Walked Through Fire to Get Here with Megan Conner: https://www.goingnorthpodcast.com/ep-841-i-walked-through-fire-to-get-here-with-megan-conner/Ep. 750 – Surviving Human Trafficking & Finding Purpose with Amanda Blackwood (@DetailedPieces): https://www.goingnorthpodcast.com/ep-750-surviving-human-trafficking-finding-purpose-with-amanda-blackwood-detailedpieces/#M2M Bonus Ep. – “Self-Love Paved the Way” with Diane Vich: https://www.goingnorthpodcast.com/m2m-bonus-ep-self-love-paved-the-way-with-diane-vich/Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/Ep. 694 – “Every Body Holds a Story” with Marsha Vanwynsberghe (@Marsha_vanw): https://www.goingnorthpodcast.com/ep-694-every-body-holds-a-story-with-marsha-vanwynsberghe-marsha_vanw/Ep. 781 – Laughter, Learning, and Liberating Yourself Through Memoir Writing with Alison Wearing: https://www.goingnorthpodcast.com/ep-781-laughter-learning-and-liberating-yourself-through-memoir-writing-with-alison-wearing/

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeThis meditation is for anyone who experiences intrusive thoughts, rumination, anxious loops, or repetitive mental chatter. It is especially helpful if you tend to get caught in arguing with thoughts, trying to suppress them, or worrying about what they mean. You will practice relaxing the body, letting the breath be natural, noticing thoughts as they arise, and choosing not to engage with them. If you notice you have already been pulled into a thought, you will practice returning gently without judging yourself. The intention is not to eliminate thoughts but to reduce their emotional grip by changing your response.

Too Young to Be Stressed: Finding Peace While Building Your Future

This beautiful, calming meditation was channeled to support those needing a respite from the swirl of chaos and are in search of inner peace. Join in as Carol Anne guides us and reminds us of some fundamental truths:*Your breath is an anchor to help you ground and feel calm*Let the storms and chaos rage around you but not in you*Nothing and no one can take away your peace without your permission*Don't ever doubt the light withinCarol Anne Cross is a certified Angel Intuitive, deeply connected to her angels and spirit guides, as well as the Elementals, sharing her knowledge to help others realize their dreams and believe in themselves.https://www.facebook.com/CarolAnneCrossPlease set the intention to receive then relax and enjoy!Discover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeGEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #peacewithin #calmingmeditation #lightsourcing

Brave Books: Go to http://www.BraveBooks.com/GSL & Subscribe to the Book Of The Month Club! You'll get a FREE copy of "Made To Be Ludo", plus Brave will match your donation when you join today! Go to https://www.Angel.com/NWOS to become a premium member! Join today and you'll get two FREE tickets to see 'Solo Mix' in theaters February 6th. Ready to Check Out Trust & Will for Yourself? Get 20% off when you go to http://www.trustandwill.com/NEWWORLd To try DeleteMe for yourself got to http://www.JoinDeleteMe.com/GSL and use code: GSL to get 20% off all consumer plans. Order our book "Made To Be Ludo" here: https://www.gslbook.com Mail a check made out to the "Childhood Cancer Coalition" PO Box 546 Bonners Ferry, ID 83805 or give via Paypal by sending "Friends & Family" to Paypal Address: goodsimpleliving@hotmail.com Our Vlog Channel (Good Simple Living): https://www.youtube.com/goodsimpleliving To see more find us on https://www.facebook.com/goodsimpleliving or https://www.instagram.com/goodsimpleliving Mailing Address: Good Simple Living 7167 1st ST PO Box 546 Bonners Ferry, ID 83805-0546 For business Inquiries: partnerships@goodsimpleliving.netSee omnystudio.com/listener for privacy information.

Are you holding on too tightly to control, plans, or expectations? What if God is asking you to go with the flow instead?In this powerful and faith-filled episode of Your Life, Your Story – Rise Up, Jill O'Boyle speaks directly to the woman who does it all—and shares her Word of the Year for 2026: FLOW. It's an invitation to release control, surrender your agenda, and trust God's timing.Through scripture, personal stories, and a vivid zip-line analogy, Jill unpacks how pride, fear, and the need to hold everything together can quietly rob us of peace. If you're navigating burnout, uncertainty, or a season where God is calling you into something new, this message will meet you right where you are.Join us at The 8:28 Retreat:  February 27-28, 2026Send a textSubscribe to the Newsletter: Start creating a life you love. Sign up for Jill's weekly email and get practical tips, inspiration, and intentional steps delivered straight to your inbox—helping you move closer to the life you were made for! Discover Your Purpose at The 8:28 Retreat.Learn more about Jill O'BoyleGrab a copy of Jill's Co-Author Best Seller Book- Intuitive Goddess by Jill O'Boyle LET'S CONNECT Here To Help You, Let's Talk - Free 30 Minute Consultation CallLET'S GET SOCIALhttps://linktr.ee/JillOBoyleLinkedIn Profile

When headlines, social media, and everyday stress collide, anxiety can easily take over. In this episode, Jennifer Slattery and Carol McCracken explore why our minds and bodies respond so strongly to cultural chaos—and how God gently leads us back to peace. Download the free companion guide for this episode here: Finding Peace in a Chaotic World: A Faith-Based Guide to Quieting Anxiety and Re-centering Your Heart You’ll hear: how stress and overstimulation affect the brain why anxious thoughts spiral so quickly practical grounding tools rooted in faith how Jesus modeled withdrawal and reconnection with the Father why joy, Scripture, and community strengthen emotional resilience If you’ve felt overwhelmed lately, this conversation will remind you: you’re not broken—and you’re not alone. God meets us right where we are and leads us toward calm, clarity, and renewed trust. Scripture referenced in this episode: Proverbs 3:5–6“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” Isaiah 26:3–4“You will keep in perfect peace those whose minds are steadfast, because they trust in You… The Lord Himself is the Rock eternal.” Psalm 46:1–2“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear…” Psalm 91:1–4God as refuge, shelter, and covering. Isaiah 41:10“Do not fear, for I am with you… I will uphold you with My righteous right hand.” Colossians 3:15“Let the peace of Christ rule in your hearts…” Gospel accounts of Jesus withdrawing to pray(Mark 1:35-39; Luke 5:15-16; Luke 6:12) Reflective Questions: Use these for journaling, small groups, or personal reflection. When I feel overwhelmed, what tends to trigger my anxiety most—noise, conflict, social media, uncertainty, or something else? What physical signs tell me I’m becoming dysregulated or stressed (sleep disruption, tension, racing thoughts, irritability)? Which grounding practice helps me reconnect with God most easily—breathing, Scripture, silence, journaling, nature, prayer, or community? Where might God be inviting me to “withdraw” from input right now so I can hear His voice more clearly? What truth from Scripture do I need to return to when my thoughts begin to spiral? What is one small step I can take this week to pursue peace intentionally instead of waiting for my circumstances to change? If this episode encouraged you, share it with a friend who may be feeling overwhelmed. And don’t forget to subscribe and leave a review—it helps others find hope and practical help when they need it most. Find Carol McCracken: On her website On Facebook On Instagram Find Jennifer Slattery: On her website Instagram Facebook Amazon Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Leading up to the National Wellbeing & Resilience Summit, Chad sits down with Prince Jimmar, co-founder and director of Rebels for Peace, to explore the powerful work he's doing with youth on Chicago's South Side. Together, they discuss how understanding the simple nature of how our minds work can unlock wellbeing for anyone — regardless of background, circumstances, or where you grow up. Driven by deep compassion and lived experience, Prince shares his passion for helping young people discover the peace that already lives within them.

FREE RESOURCE:  Try our Cyclical Nourishment Guide: https://rebeltribe.thrivecart.com/cyclical-living-nutrition/ In this heartfelt conversation, Dr. Beverly Huang shares her personal journey of being diagnosed with breast cancer, emphasizing the importance of advocacy, awareness, and understanding breast density.  She discusses the emotional challenges of her diagnosis, the significance of community support, and the need for women to take charge of their health by understanding their risk factors.  The conversation highlights the necessity of open communication with loved ones and the power of sharing knowledge to empower others. Dr. Huang's insights serve as a reminder of the importance of self-advocacy in healthcare and the impact of connection during difficult times. Tyrer- Cuzick Risk Assessment Calculator: HERE Ontario Breast Screening Program at 1-800-668-9304   Takeaways Beverly emphasizes the importance of sharing her story to empower other women. Advocacy for one's health is crucial, especially in navigating medical systems. Understanding breast density is vital for assessing risk factors for breast cancer. Women should not hesitate to self-refer for mammograms when necessary. Emotional processing of a cancer diagnosis can include anger and acceptance. Community support plays a significant role in coping with health challenges. Open conversations with loved ones about health issues can alleviate fears. Women often feel the need to buffer others' emotions during their own health crises. Self-advocacy in healthcare is essential for receiving appropriate care. The absence of connection can lead to feelings of isolation during health struggles.   Chapters 00:00 Introduction and Personal Connection 02:27 Beverly's Diagnosis and Its Impact 04:05 Advocacy for Women's Health 06:27 The Importance of Mammograms 09:21 Understanding Breast Density and Risk Factors 11:51 Navigating the Healthcare System 14:15 The Tyroacusic Breast Cancer Risk Assessment 16:51 Personal Stories and Realizations 19:37 Processing the Diagnosis 22:22 Emotional Responses and Support 26:34 Understanding Grief and Anger 28:07 Finding Peace in the Journey 30:04 The Gift of Time and Preparation 31:27 Choosing Love Over Fear 34:41 The Power of Connection 38:48 Navigating Conversations Around Illness 51:05 Navigating Personal Pain and Collective Suffering 54:05 Communicating Health Challenges with Loved Ones 56:59 The Importance of Humor and Lightness in Serious Times 01:01:28 Understanding Breast Density and Health Advocacy 01:07:34 The Need for Informed Healthcare Decisions 01:11:56 Empowerment Through Knowledge and Community Support   Stay Wild. Connect with Dr. Beverly Huang on INSTAGRAM Connect with Dr. Michelle Peris on INSTAGRAM FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

What if the stress, anxiety, and burnout we feel aren't signs that we're doing too much, but signs that we're plugged into the wrong source? It's time for us to unplug so we can actually recharge. In this episode, Christine Caine invites us to follow the example of Jesus, who regularly withdrew from the crowds to pray, reminding us that peace, clarity, and strength are found not in constant connection, but in God's presence. As our devices demand more of us than ever, this message calls us to unplug from the virtual world and intentionally plug into the One who renews our souls and restores our joy. ✨ Be equipped and empowered to discover: ● Why Jesus intentionally withdrew from people to be with the Father. ● How constant digital connection is fueling anxiety, burnout, and distraction. ● What it practically looks like to unplug from technology and plug into God.

Struggling after a retreat and experiencing warfare? Join Dan and Stephanie Burke as they discuss how to resist the demonic backlash that comes after a spiritual retreat and how to continue progressing in prayer and union with God! Resources: Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

Do not live your life in fear? Embrace peace instead. In this episode of Next Steps 4 Seniors:, host Wendy Jones discusses the emotional and spiritual aspects of aging, focusing on overcoming fear related to aging and health. She emphasizes that fear is not part of God's design for us and offers practical steps to combat fear through faith in Jesus. Wendy encourages listeners to embrace the fruits of the spirit for a more peaceful and fulfilling life as they navigate the challenges of aging.takeaways We weren't designed to live forever. God did not design us to have a spirit of fear. Admit that you're fearful to overcome it. Recognize the authority of Jesus in your life. There is wonder working power in the name of Jesus. You can be released from the spirit of fear. Your answer to fear is God. Thinking on the fruits of the spirit brings peace. The fruits of the spirit include love, joy, and peace Be sure to like and subscribe on your favorite podcast platform so that you never miss an episode. Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com Find us on YouTube at https://www.youtube.com/@nextsteps4seniors Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

This past week really tested my need for control. I had a lot going on emotionally as I was getting ready to travel back to New York to honor the passing of my Aunt Ronnie. There was a snowstorm moving across the country, flights were being delayed and canceled, and plans kept changing. Emotions were already high, and with everything unfolding the way it was, I had to keep reminding myself that there were things outside of my control that I just had to accept. As the week unfolded, I could feel anxiety start to creep in with all the unknowns. I can't control the weather or the flights, but I can control how present I stay and how I choose to show up in the middle of it. This is a reflection on surrender and releasing that grip. I share a story from my teenage years as a lifeguard, helping a frightened little girl learn how to float, and how breath, trust, and letting go allowed her to be supported by the water. On today's Wise Walk, I invite you to slow down and reflect on where you may be holding on too tightly, and become aware of what you can control or release to help you discover peace and freedom amidst the uncertainty. When you notice anxiety, stress, fear, or a lack of safety coming up, how much of that is a need for control, and how much might be a trigger from something else? Are you able to identify the root of that emotion and consider how you might respond differently so you can reduce anxiety, stress, or fear? How do you gain awareness and focus on the present, when you're facing resistance or situations that are outside of your control? Is there an area of your life where you realize that you may be trying to control something that isn't actually yours to control? As you take yourself on a Wise Walk, can you notice what's triggering your stress and consider whether more realistic expectations might help you feel supported and grounded? Can you visualize yourself floating, breathing, and being supported by what's around you, trusting that you are safe and worthy, exactly as you are? Are there tasks or goals in your life that are distracting you from where you want to go, or are they supporting you in feeling more at peace and showing up the way you want? Can you feel good about the small steps you're taking so that even when things don't go as planned, you know you that did what you could? If circumstances don't allow you to show up in the way you originally intended, how might you still be present in a different way, whether in spirit, intention, or connection? Can you shift your energy away from needing things to happen in a very specific way and open yourself to new ways of participating through the things you can control? It's my hope that we can float together. That we can surrender, release, and find a little more peace, letting Mother Nature, the water, and the elements support us along the way.  As always, I'd love to hear what you took away from today's episode, so please feel free to reach out and send me a DM.  I'm sending good thoughts your way and hoping that you feel supported in all the ways that really matter to you. I look forward to next Thursday's Wise Walk. In this episode: [03:44] When I was in high school I was a lifeguard at the Marriott Hotel. I remember helping a five-year-old girl who had a fear of floating.  [05:55] I coached her on how to let go and to let the water do the work for her. She needed to release anxiety, stress, and control. The more she released her tension and grip, the easier it became for her to float. [06:19] This is true in life. If we're resisting, we're fighting against the grain. Accepting safety and support can appear in a way that we're not used to. [07:01] The art of surrendering is what will keep us afloat. I needed to remind myself of this during this stressful week with so many factors coming into play. [08:08] The best thing I can do is surrender and do the things I can control. We need to see surrender as a strength. It's not defeat. [09:20] I'm also separating from holding on too tightly, expecting things to happen the way that I want them to. [10:47] I feel safe and supported right now from the Universe and the individuals who decide whether it's safe to fly or not. [11:08] I'm going to stay in my lane, and visualize myself floating in the water. Memorable Quotes: "There are things outside of my control that I just have to accept, and I have to do the best I can with what's in front of me." - Mary Tess "We can't control the weather or the airlines or the flights, but we can control certain things in our life, and we can also surrender what we can't control." - Mary Tess "When we let go and release the attachment to what we think should happen, it allows us to move through things with more peace." - Mary Tess "Trying to control things we can't control just creates more stress, more anxiety, and more fear of uncertainty." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Colette Baron-Reid Facebook | LinkedIn | Twitter | Instagram

Send us a textWhen life feels loud, overwhelming, and distracting, where do you turn?In today's Midweek Motivation, we look at the contrast between Saul and David to discover how refocusing on God brings peace, clarity, and direction. David, known as a man after God's own heart, shows us what it looks like to quiet the noise of anxiety, comparison, and distraction by trusting God's sovereignty, resting in His presence, and running to Him daily.If you've been feeling overwhelmed or pulled in too many directions, this episode will help you slow down, refocus, and realign your heart with Jesus.In this episode, you'll discover:Why distraction and anxiety often grow when we stop trusting God's sovereigntyWhat David did differently than Saul when pressure and fear set inHow worship helps quiet the noise and re-center your heartWhat it really means to rest in your identity in ChristWhy running to God instead of solving everything yourself changes everythingHow resolve and obedience lead to lasting peaceNo matter what season you're in, God is inviting you to turn down the noise and refocus on Him.About Westside Community ChurchWestside is a place made up of real people from all walks of life. We are a “come as you are” church that strives to be a safe place for people to investigate faith. No matter your story, questions, doubts, or struggles, we're glad you're here today.LINKS & RESOURCES:SUBSCRIBE to always see our content and let us reach more people for JesusGive to support this ministry and help us reach people all around the world: https://www.westsidecommunitychurch.com/giveSTAY CONNECTED:Website: https://www.westsidecommunitychurch.comInstagram: https://www.instagram.com/westsidecommunitychurchFacebook: https://www.facebook.com/westsidecommunitychurchpdx

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeSome days, you wake up already knowing it's going to be hard. This 10-minute meditation helps you find a pocket of quiet stillness before the world rushes in — a chance to settle, breathe, and prepare yourself for whatever lies ahead. This meditation is for you if: You have a difficult family gathering or conversation coming upYou're facing a challenging day at work You have an interview, presentation, or meeting you're dreadingYou're anticipating anything emotionally or mentally taxingYou just need a moment of calm before the storm About Steven Webb Steven is a Zen meditation teacher and one of the top teachers on Insight Timer. After a life-changing accident left him with a C5 spinal injury, he discovered that inner peace isn't about escaping difficulty — it's about meeting it with stillness. He shares guided meditations through his podcasts Inner Peace Meditations and Stillness in the Storms, helping people find calm in the chaos. Learn more at stevenwebb.uk

What if the life you worked so hard to build still left you feeling empty? Host Chuck Thuss guides this conversation with Jerry Dale, whose life has spanned the heights of the music industry and the adult entertainment world behind closed doors. Jerry experienced success, access, and influence — and the quiet disconnection that followed when identity became tied to achievement. Together, they explore the internal conflict of living misaligned with your values, the wake-up calls that force you to slow down, and the moment Jerry chose a different path. This episode isn't about perfection or quick fixes. It's about honesty, reckoning, and what happens when you stop running from the truth and choose peace instead. Guest Bio Jerry Dale is a former music industry executive and adult entertainment promoter whose life spanned two high-profile worlds before taking a dramatic turn toward faith and service. After decades working with major artists and navigating industries that left him feeling empty, Jerry rededicated his life to Christ and now uses his story to help others find hope, purpose, and redemption. He is the author of Music, Porn, and Jesus, a candid account of his journey through success, struggle, and spiritual awakening.   You'll hear About Life behind the scenes in the music industry during its peak years How success, power, and access slowly led to emptiness The transition into the adult entertainment industry and its hidden toll Health crises and wake-up calls that forced Jerry to confront his life What surrender, faith, and purpose look like today   Chapters 00:00 Welcome and Introduction 01:15 Jerry's Early Life and Entry Into Entertainment 03:45 Inside the Music Industry and Working With Major Artists 07:00 The Lifestyle, Pressure, and Personal Cost of Success 10:30 Transitioning Into the Adult Entertainment World 14:00 Moral Conflict, Compartmentalization, and Inner Struggle 18:00 Health Crises and a Series of Wake-Up Calls 21:30 The Difficulty of Walking Away From a Powerful Lifestyle 25:00 Faith, Surrender, and Redefining Purpose 28:30 Life Today and Finding Peace Beyond Success 32:00 Jerry's Message to Anyone Feeling Stuck or Empty Chuck's Challenge This week, take five quiet minutes to reflect. Ask yourself when a current struggle first began and what was happening in your life at that time. Approach the answer with curiosity, not judgment. Healing starts with awareness and self-compassion.   Connect with Jerry Dale Website:https://www.iamjerrydale.com/ Facebook: https://www.facebook.com/lifecoachjerry/ Instagram: @jerry_dale_   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

A special release in honor of National Women Physicians Day 2026. Today's conversation is an invitation to notice overfunctioning with compassion. Overfunctioning may have helped you succeed in medicine but it often costs you intimacy, energy, and connection.   Overfunctioning and underfunctioning, as well as the resentment that follows, are a familiar relational dynamic. Overfunctioning is not a personality flaw; It's a role we step into. It is shaped by our training, context, and culture.   When we pause, rest, and allow space, we usually find that the world doesn't fall apart. Others step forward in their own time and way. Even when it feels unfamiliar, this shift can offer clarity, growth, and alignment with how we truly want to live and lead.     Pearls of Wisdom • Overfunctioning is a relational role developed in response to internal and external expectations. • When one person consistently does more, others often do less. Over time, the systems adapted this way. • Resentment is information. It often signals over-capacity. • Doing less can be an act of love that allows systems and relationships to reorganize. • When we stop stabilizing what's falling around us and tend to our own nervous systems first, is when change begins.     Reflection Questions Where in your life are you doing more than your share simply because you are capable? What feels most uncomfortable about stepping back? What might happen if you rest or stop managing? What would love do this week in your relationships or at work? Join me for coaching or a retreat to explore how to change the overfunctioning habit.  www.jessiemahoneymd.com In Mindful Love Small Group Coaching we specifically look at overfunctioining in the context of our intimate relationships. In Leading from the Heart and Transition Well Small Group Coaching  we work on it in the context of career and life pivots and leadership.  At retreats and advanced coaching, we work on moving beyond it in every realm of your life. If you are interested in having me speak to your group on overfunctioning or any of the topics discussed in this podcast, find out more here www.jessiemahoneymd.com/speaking or email me at jessie@jessiemahoneymd.com. Dr. Ni-Cheng Liang is also available to speak to your group. www.awakenbreath.com.   Other Healing Medicine Podcast episodes specifically relevant to Women Physicians you may want to explore: These episodes explore the inner experience of women physicians—without pathologizing it. 293. When Feedback Feels Threatening: Nervous System Wisdom for Women Physicians 292. When Physicians Stop Believing in Themselves: Burnout, Skepticism, and the Hidden Cost  290. The Overs, the Toxics, and Why Awareness Alone Isn't Enough  269. You Were Never Meant to Carry It All: Healing the Eldest Daughter Effect 259. What Are You Proud Of? A Conversation About Worth, Identity, and Redefining Success  154. Move Beyond Imposter Syndrome These episodes highlight connection, culture shift, and the idea that "you don't have to carry this alone." 275. The Power of an Introduction: How Women in Medicine Can Change Lives and Culture Through Connection  281. Be Radiantly You: The Antidote to Exhaustion and Judgment  263. It's Okay to Have Fun: The Evolution of a Happy Doctor (with Dr. Beni Seballos) 262. Standing Tall in Surgery: Finding Fulfillment Outside the Mold (with Dr. Jenny Kang)  261. From ER Burnout to Soulful Living: Enia Oaks on Poetry, Pause, and Healing  These episodes give practical frameworks for agency, boundaries, and sustainability. 289. How to Take Intentional Action So You Don't Burn Out  280. From Powerless to Purposeful: Reclaiming Choice and Agency in Medicine  279. Victimhood in Healthcare: Naming the Problem with Empathy and Truth  282. The Art of Not Fixing People  278. Finding Peace by Letting Go of Fixing, Managing, and Controlling  285. Mindfulness + Money: Rewriting Financial Stories for Physicians 239. Breaking the Over Helping Habit: Valuing Your Expertise as a Woman Physician *The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast Nothing shared in the Healing Medicine Podcast is medical advice.

Send Us A Message or Ask Us A Question? Finding Purpose and Power Through Creativity: An Intimate Conversation with ÀrèmúorinIn this heartfelt episode of the Us People Podcast, host Savia Rocks welcomes singer, songwriter, and humanitarian Àrèmúorin. Together, they discuss the power of creativity and storytelling in discovering one's true self, overcoming personal traumas, and making a positive impact on the world. Àrèmúorin shares his journey through various challenges, including navigating childhood traumas, overcoming industry setbacks, and dealing with health issues. He also touches on the profound role of love and purpose in leading a fulfilling life. The episode dives deep into issues like the misconception of AI in music, the significance of authentic self-expression, and the importance of providing platforms for marginalized voices. Tune in to gain inspiring insights on resilience, purpose, and the transformative power of love.00:00 Introduction and Purpose01:21 Guest Introduction: Àrèmúorin02:30 Early Life and Influences03:44 Defining Self and Overcoming Trauma04:37 Modeling Journey and Self-Realization07:32 Voice and Music Career Challenges11:22 Music as Therapy and Spiritual Journey28:50 Health Struggles and Daily Life34:56 Music as a Healing Tool35:34 Living with Gratitude and Uncertainty35:58 A Near-Death Experience38:13 Clearing Misconceptions About AI in Music41:55 The Power of Love46:42 The Importance of Asking 'How Do You Feel?'53:19 Judgment and Authenticity57:52 Finding Peace and Purpose01:02:35 Final Thoughts and Social MediaThank you Àrèmúorin for showing us that being difference is not a hinderence - but a gift of natual creativity - Savia RocksLinktree: https://linktr.ee/AremuorinSupport the show

Struggling after a retreat and experiencing warfare? Join Dan and Stephanie Burke as they discuss how the enemy tries to attack you after a retreat, and how you can fight back and continue to progress in your spiritual life! Resources: Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

After a 2 month break I'm back and ready to share the amazing things that God has done in my heart, plus talk about 3 principles in embracing the "secret place" during pregnancy for maximum transformation and intimacy with the Lord.    I'm not going to be engaging on social media so send me an email with feedback or to just connect at: hello@peacefulhomebirth.com   If this podcast has been a blessing to you at all and you'd like to support the show PLUS get faith-based homebirth education check out the 3 ways to do that here- peacefulhomebirth.com   Other ways to support the ministry of Peaceful Homebirth:   Araza- Get 15% off paleo certified beauty that heals with code PEACEFULHOMEBIRTH- https://arazabeauty.com/PEACEFULHOMEBIRTH Fullscript- Highest Quality Supplements at a discount. Create your profile here and get 10% off - https://us.fullscript.com/welcome/amcclain1689257819 Finding Joy in Pregnancy and Birth E-book: https://peacefulhomebirth.thrivecart.com/findjoy/  

Most of us unknowingly walk the path of Cain — sabotaging our worship and growth because of comparison and unresolved jealousy. But what if the key to genuine connection with God and others isn't talent or effort, but surrender of the heart? Brad unpacks a powerful story from Genesis that reveals how unchecked envy turns worship into competition and disconnection — and shows you how to break free before it's too late.In this episode, you'll discover:How comparison subtly sabotages your purpose and relationshipsThe crucial difference between routine and heartfelt worshipThe secret warning signs of jealousy that can lead you astrayWhy bitterness and resentment are spiritual predators crouching quietly, waiting to strikePractical steps to reset your heart, release jealousy, and deepen your surrender to GodThrough this compelling biblical story, Brad offers a fresh perspective on the dangers of internal conflict and teaches you how to realign your heart towards authentic worship and peace. If you've ever felt the sting of seeing others succeed or struggled with comparing your journey, this episode is your wake-up call to choose surrender over sabotage.Perfect for believers seeking a genuine connection with God, or anyone tired of the cycle of jealousy and performance — listen now and start transforming comparison into a catalyst for true worship.Follow Brad Here:https://www.instagram.com/bradlowe1979/This show is brought to you by The Hopecast Networkhttps://www.instagram.com/hopecastnetwork/

 "It doesn't matter where you are on the path, it just matters which direction you're facing. I honestly wish I could say that my life is perfect, and since I've gone back to the temple everything has just fallen into place for me. There are times when I kill my sense of joy by comparing myself to other people, but I have to remind myself that it's okay where I'm at. And just like in the creation on the second day, the third day, it is still good. We are still good, and God still sees us as good. Even when we're just messes."00:00 A Terrifying Encounter05:15 Marriage and Motherhood09:06 Dating Challenges and Disillusionment26:23 Struggles with Faith and Sobriety34:35 A Miraculous Answer39:52 Pursuing Higher Education44:23 Returning to the Temple49:58 Finding Peace and PurposeMemor Jewelry code COMEBACK for 10% offhttps://memorjewelry.com/Serve Clothing code COMEBACK for 15% offhttps://serveclothing.com/If you have a story to share please fill out the form: https://form.jotform.com/233109071625046For inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Michelle BergerAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell

What if the clutter in your home is the very thing blocking your peace, motivation, and spiritual clarity?Feeling overwhelmed, anxious, or mentally drained—and not sure why? This inspirational and motivational podcast episode of Real Talk With Reginald D explores how clutter silently impacts your peace, purpose, and faith.Professional organizer Melinda Grace shares powerful inspirational stories of faith and motivation, revealing how physical clutter fuels emotional burnout—and how releasing it can unlock clarity, spiritual alignment, and inner peace.This episode blends motivational speech, science-backed insights, and faith-centered wisdom to help you reclaim your space, restore your mindset, and realign with your God-given calling.If you've been feeling stuck, exhausted, anxious, or spiritually disconnected, this inspirational motivational speech speaks directly to you. In a world driven by hustle culture and constant consumption, clutter has become a hidden stressor—raising anxiety, draining motivation, and clouding purpose.This episode connects real-life faith and motivation, showing how decluttering isn't just about organization—it's about healing, emotional release, and creating space for peace, focus, and spiritual renewal. If you're seeking clarity, calm, and motivation in this season, this conversation meets you right where you are. By listening to this motivational and inspirational podcast episode, you will:Learn how clutter directly impacts mental health, stress levels, faith, and motivation—and how releasing it restores peaceDiscover a faith-centered, grace-based approach to decluttering that nurtures healing, clarity, and purposeGain practical, motivating steps to reclaim your space, reset your mindset, and move forward with confidencePress play now to experience this powerful inspirational and motivational speech and discover how clearing your space can unlock peace, purpose, and renewed faith—starting today.Melinda's Contact Info:Website: https://www.melindagrace.com Instagram: https://www.instagram.com/melindagraceorganizingFacebook: https://www.facebook.com/melindagraceorganizing Pinterest: https://www.pinterest.com/melindagraceorganizing LinkedIn: https://www.linkedin.com/in/melinda-grace-0a3632329 ,  Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Today’s Bible Verse: “For even his own brothers did not believe in him.” — John 7:5 (NIV) John 7:5 is a sobering reminder that even Jesus experienced misunderstanding and unbelief from those closest to Him. His own family struggled to see who He truly was. This verse shows that rejection or doubt from others does not mean God’s purpose has failed. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Jennifer Slattery Discover more devotions with Jennifer at Your Daily Bible Verse on LifeAudio Jennifer Slattery is a national speaker, multi-published author, and founder of Wholly Loved Ministries. She’s passionate about helping believers live with bold faith, rooted in surrender to Christ’s purpose. Jennifer co-hosts both Your Daily Bible Verse and Faith Over Fear, encouraging listeners to step into their God-given identity. Her teachings blend Scripture with personal insight to help others embrace God’s power over fear and move forward with confidence.

Salima Adelstein is the first woman to become a Murshida, a spiritual guide in the Shadhiliyya Sufi Tradition, the mystical dimension of Islam. She has 35 years guiding people in meditation, spirituality, and using the Shadhiliyya principles. Follow her and her work at www.sufi.net  The highlighted charity this month is Stand In Pride, a nonprofit organization helping members of the LGBTQ+ community to build their own support community after facing rejection from friends and family. Go to www.standinpride.org or find their app in your app store to get involved. 

Join Dan and Stephanie Burke as they continue their discussion with Dr. Mary Ruth Hackett about the most essential rules of discernment to teach your children! Resources: Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Dr. Mary Ruth Hackett - website Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

In this compelling episode of the Wise Divine Women Podcast, host Dana Irvine connects with Erica Baccus, an empowered aging woman and author who shares her deeply personal journey through her husband's Alzheimer's diagnosis and their courageous end-of-life decisions. Exploring the emotional challenges of dementia, assisted suicide, and grief, Erica sheds light on the complexities of honoring personal wishes while navigating family support and mental health.This conversation offers valuable insights into menopause support for women experiencing major life transitions and emphasizes the importance of open discussions around end-of-life options. Listeners will discover how Erica's story encourages empowered aging women to face difficult topics with courage and grace.LEARN MORE ONLINE: EricaBaccus.comTakeaways*Erica's husband, John, was diagnosed with Alzheimer's in 2020.*They had open discussions about end-of-life wishes throughout their marriage.*John expressed a desire for assisted suicide to avoid suffering.*Erica sought therapy to cope with her feelings of terror and grief.*The couple explored assisted suicide options in Switzerland.*John's decision was made with mental clarity and peace.*Family support played a crucial role in their journey.*Erica found healing through writing about her experiences.*The conversation encourages discussing end-of-life options openly.*Erica's book aims to help others navigate similar situations.Chapters00:00 Introduction to a Journey of Love and Loss02:32 Facing Alzheimer's: A Personal Story05:07 The Decision for Assisted Suicide07:41 Navigating the Process of Dying10:30 The Emotional Toll of Choice12:55 Reflections on Life and Death15:21 The Role of Family Support17:51 Finding Peace in the Process20:24 The Healing Power of Writing23:16 Encouraging Conversations About End-of-Life Choices

On episode one hundred and sixty five of Holy Ghost Notes, Matt and Tim catch up about each other's major life changes that have transpired since the last episode. Then the guys talk about where they aspire to be as drummers, the blueprint and the goal. The guys wrap it up with the topic of finding peace.

Send us a text This episode of the Stance for Health podcast features Karen, who recounts her exhilarating experience of skydiving with her son. With over 20 years of health coaching experience, she emphasizes how her commitment to a healthy lifestyle—including a paleo diet and regular exercise—prepared her physically and mentally for this daring adventure. Karen shares key life lessons, such as the importance of being in the moment and the power of repetition in learning. Her journey highlights the significance of experiences in building connections and encourages listeners to pursue their passions and face fears head-on. 

In this engaging episode, Ella interviews Mark Steiner, the co-founder and CEO of GigSalad, a platform that connects entertainers with event planners. Mark shares his lifelong passion for the entertainment industry, recounting his journey from aspiring actor to successful entrepreneur. He discusses the inception of GigSalad, which began as a simple directory for entertainers and evolved into a leading marketplace for event services. Mark emphasizes the importance of connecting artists with opportunities, highlighting the diverse categories available on the platform, from musicians to magicians and everything in between.Chapters00:00 Introduction to GigSalad and Mark Steiner06:28 The Evolution of GigSalad12:23 Balancing Technology and Real Life18:42 Navigating Social Media and News Consumption24:13 Personal Growth and Sobriety Journey26:22 The Illusion of Political Knowledge29:46 Finding Peace in a Chaotic World30:55 Navigating the AI Landscape38:24 The Entrepreneurial Journey45:12 Embracing Creativity and Analytical Thinking50:13 Pursuing Passion and Lifelong Learning

Are we living in the most anxious generation ever? In this powerful and hope-filled conversation, Max Lucado joins us to talk about anxiety, mental health, and the unseen struggles so many kids and teens are facing today—and what parents can do about it.With constant access to phones, social media, and nonstop information, anxiety often shows up sideways in our kids through anger, withdrawal, or fear. Max explains what's happening in the brain, why anxiety feels like an alarm that never shuts off, and how parents can become a soft place to land when emotions run high.We also talk about the importance of parents addressing anxiety in their own lives, how worry steals joy and peace, and why our presence (not perfection) is what God desires most. Max shares encouragement for praying parents, reminding us that Jesus never turned away a parent who asked for help for their child. Here is some of what we cover:  Why today's kids are facing unprecedented levels of anxiety The physical and emotional toll of chronic worry Why a parent's physical presence matters more than we realize Max Lucado's personal faith journey and what God taught him about presence over performance Connect with Max Lucado:  Instagram: Max Lucado (@maxlucado) Facebook: Max Lucado Website: Max Lucado Links Mentioned:   Calm Thoughts for Kids: 90 devotions for Anxious Days  Tame Your Thoughts: By Max Lucado Anxious for Nothing by Max Lucado Hermie Series–Buzby and the Grumble Bees **SIGN UP to Join Heather and Megan at Pro Love Saturday for Embrace Grace Related Episodes: Life Empowered by the Holy Spirit :: Max Lucado [Ep 381] You Are Never Alone :: Max Lucado [Ep 298] From Overwhelmed to Anchored: Replacing the Lies of Motherhood with God's Truth :: Erica Gwynn [Ep 544] Featured Sponsors:  Cove : Make protecting your home one of your New Year's resolutions! Check out Cove at covesmart.com/DMA or use code DMA at checkout for up to 70% off your first order. Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Every style. Every home.  HiyaHealth: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults.

This week on ShrinkChicks, Em and Jen are joined by Johanna Kulp, licensed therapist, speaker, and body image specialist, who helps individuals and families break free from diet culture and rebuild trust in their bodies. Johanna shares how her own eating disorder recovery shaped her work, and why so many of today's “wellness” trends still keep people stuck.They talk about raising kids in a world where diet messages are unavoidable, how to find balance without swinging to extremes, and what it actually takes to reconnect with your body through intuitive eating. Topics cover GLP-1s and body autonomy, accepting a postpartum body in “bounce-back” culture, and small daily practices that interrupt generational body shame; plus, how to handle relatives who comment on food or bodies around your kids. Johanna also shares her VIRR framework (Validate, Inquire, Refute, Reinforce) and calls BS on the idea that there's a “perfect” body or finish line to reach.Find Johanna @johannakulp.lcsw and make sure to get her book, Finding Peace with Your Body: A Body Image Guide for WomenTune in to gain insight, awareness, and action!⁠Get Matched With One of Our Therapists⁠ at The Therapy Group!⁠ShrinkChicks on Instagram⁠Our ⁠Know Yourself Grow Yourself Journal⁠!!Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:AG1: Go to DRINKAG1.com/SHRINKCHICKS to get their best offer, and for a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription orderBobbie: If you want to feed with confidence too, head to hibobbie.com to find the formula trusted by parents and loved by their babiesQuince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next orderGreenChef: Right now, go to GreenChef.com/shrinkchicksgraza and use code shrinkchicksgraza to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxesDavid Protein: David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to davidprotein.com/SHRINKCHICKSOlive & June: Visit OliveandJune.com/SHRINKCHICKS for 20% off your first SystemPique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/shrinkchicksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Dan and Stephanie Burke talk to Dr. Mary Ruth Hackett about the importance of teaching your children how to discern what is happening in their spiritual lives! Resources: Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Dr. Mary Ruth Hackett - website Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

In this talk, we'll  explore what it truly means to find refuge—not through controlling life, but by coming home to the living truth of our experience. Our deepest refuge—the source of peace, safety, and freedom—is discovered through direct realization of reality itself. Drawing on the Buddhist understanding of refuge, we explore three timeless and archetypal gateways: • Awareness (Buddha) — the wakeful presence that knows our experience • Truth (Dharma) — the wisdom that liberates us when we see clearly • Love (Sangha) — the tenderness and belonging that arise through connection Through short guided reflections, we practice opening to each of these portals, allowing refuge to become a lived and embodied experience rather than an abstract idea. This talk is especially supportive if you are: Seeking inner peace during times of uncertainty or stress Exploring mindfulness, meditation, or Buddhist teachings Longing for a deeper sense of belonging and spiritual homecoming Interested in awakening compassion and wise awareness in daily life   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music  

In this episode of The Gateway to Joy Podcast, we conclude our series "A Peaceful Heart" (www.elisabethelliot.org/tfg). We share Gateway to Joy radio programs: - A Peaceful Heart-3_A Peaceful Heart - A Peaceful Heart-4_An Inextinguishable Hope We also hear from special guests: - Elisabeth reads from The Liberty of Obedience audiobook - Jill --------- Special thanks to Matthew Dize, Mike Dize and the Bible Broadcasting Network. Theme music: John Hanson. To leave a comment about the ministry of Elisabeth Elliot...ElisabethElliot.org/share-a-message Visit www.ElisabethElliot.org for more lectures, devotionals, videos, Gateway to Joy programs, and other resources.