Podcasts about finding peace

Join Dan and Stephanie Burke as they discuss what a good spiritual direction session should look like, the importance of prayer before meeting, how frequenting the Sacraments helps draw you deeper, and more! Resources: Avila Summit: Spiritual Warfare and the Family - event Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS SpiritualDirection.com/Events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

This week, Emily sits down live at Rivian HQ in New York City with long-time friend of the show, Peloton instructor, and HOKA Global Brand Ambassador Becs Gentry. In front of a live audience, Becs opens up about stepping away from the road-racing spotlight and returning to her trail-running roots as she prepares for two of the biggest, high-altitude, high-heat races of her life. She shares how turning 40 has changed her physical relationship with her body, what diligence looks like while juggling motherhood and a full-time career, and why giving yourself grace to rest is just as important as putting in the miles. IN THIS EPISODE Training for Extreme Heat and Altitude: Becs shares the reality of preparing a sea-level body for thousands of feet of elevation gain in 90+ degree heat while balancing her daily responsibilities. The Return to the Trails: Why returning to trail running after years of elite road racing serves as a mental reset, offering much-needed solitude and peace away from constant visibility. Navigating 40 and Body Changes: Becs candidly reflects on how hitting age 40 made her feel more vulnerable to stress and fatigue, and how she's learning to listen to her body's evolving needs. Redefining Diligence and Grace: How juggling motherhood, partnership, and professional commitments reshaped her definition of success—and why showing up on an "A" level isn't always possible or necessary. A Wild Appalachian Trail Run: The unbelievable story of a solo trail run that included close encounters with a bear, a snake, a snapping turtle, a dog, and a porcupine. Recovery and Unplugging: The daily recovery habits keeping her grounded, including acupuncture, Normatec boots, magnesium, reduced screen time, and getting back into reading fiction. Best Advice for Her Younger Self: The piece of wisdom Becs would offer her 30-year-old self looking back on a decade of growth and career transitions. QUOTABLE MOMENTS "Diligence isn't always about showing up on that 'A' level. Diligence is about showing up for all of the hats and the roles that you have Coast to play in your life, and being okay with that." "When you're juggling, you need to know which balls are glass and which balls are rubber—and allow yourself to know which one is which each day." "The world is tough right now, but there is a chance for all of us to see it as a happy place. We just have to consciously correct our algorithms." "Don't be overconfident, but don't undersell yourself." SOCIAL@becsgentry@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Join Dan and Stephanie Burke as they discuss why you should not be friends with your spiritual director, how it impacts the director-mentee relationship, and other ways to destroy your spiritual direction relationship! Resources: Avila Summit: Spiritual Warfare and the Family - event Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS SpiritualDirection.com/Events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

Karl-Anthony Towns has spent his life chasing championships, but his greatest lessons came far from the basketball court. In this heartfelt conversation with Jay Shetty, he reflects on grief, faith, family, and the moments that shaped the man behind the jersey. From honoring his late mother's legacy to embracing God's timing, discovering purpose beyond success, and building a love rooted in friendship, this episode is a moving reminder that who you become matters far more than what you achieve. Sometimes the greatest victories aren't the ones the world celebrates, they're the quiet moments when you choose to keep moving forward with hope. With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/  On Purpose is now Netflix and Spotify exclusive  http://www.netflix.com/onpurposewithjayshetty  https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c  JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00:00 Intro 00:00:51 Winning an NBA Championship 00:03:13 What Comes After Your Biggest Goal? 00:06:12 Slowing Down to Celebrate 00:07:38 The Walk That Changed Everything 00:11:17 Choosing Calm and Forgiveness 00:14:48 Finding Peace in Quiet Moments 00:17:03 Everyone Sees the World Differently 00:18:42 Confidence Starts at Home 00:20:09 Losing Family During COVID 00:22:42 A Final Conversation with Mom 00:26:12 Letting Go with Love 00:27:23 Making Every Moment Special 00:28:50 "You Should've Drank More" 00:31:24 Feeling Her Presence Again 00:31:48 Living with Survivor's Guilt 00:34:05 Everyone Wants to Be Heard 00:35:51 When Therapy Looks Different 00:38:04 The Coach Who Changed Everything 00:39:53 A Love Story Over Uno 00:40:27 From Friends to Forever 00:41:32 What We Learned from Each Other 00:44:22 The Luckiest Bag in Basketball 00:46:09 Traded Without Warning 00:48:43 Feeling Welcome in New York 00:50:06 The Ultimate Courtside Stress Test 00:52:48 Bouncing Back from Failure 00:54:26 The Pre-Game Routine 00:59:12 Playing for the Dominican Republic 00:59:42 Carrying Your Country with Pride 01:01:28 The Moments People Remember 01:03:24 Karl Anthony on Final Five Episode Resources: YouTube | https://www.youtube.com/c/KarlAnthonyTowns  Facebook | https://www.facebook.com/karlanthonytowns/  Instagram | https://www.instagram.com/karltowns  X | https://x.com/KarlTowns Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why would God allow you to walk into a storm... especially when you're obeying Him?In this powerful message from Mark 6, Pastor Ryan Visconti unpacks one of Jesus' most famous miracles: walking on water. But this message goes far beyond the miracle itself. It reveals how God works through our hardest seasons, why obedience doesn't always prevent suffering, and how Jesus often reveals His glory in the middle of life's greatest storms.If you're facing uncertainty, grief, anxiety, hardship, or wondering where God is in the middle of your struggle, this message will remind you that even when you can't see Him, He sees you. The same Jesus who walked on the waves is still Lord over every storm you face today.

Pastor Andre Mitchell speaks on how to live life unbothered with Peace. The post Finding Peace appeared first on Andre Mitchell Ministries.

Pastor Andre Mitchell speaks on how to live life unbothered with Peace. The post Finding Peace appeared first on DELIVERANCE TEMPLE.

— What does it truly mean to find peace with your adoption story? For many adoptees, questions about identity, belonging, loss, love, and family can linger for a lifetime. In this episode, Lauren Williams, a respected and dedicated psychotherapist and founder of Park Avenue Mental Health Counseling in New York City, explores the complex emotional landscape of adoption and the path toward healing, acceptance, and forgiveness. Lauren Williams discusses the realities and myths surrounding biological and adoptive bonds, the importance of releasing resentment and idealized narratives, and how embracing compassion for both birth and adoptive parents can create space for peace. Ultimately, Lauren reminds us that family is not defined solely by biology, but by the people who love, support, and cherish us throughout our lives. Join us for a heart-centered conversation about finding wholeness, belonging, and the freedom to create your own definition of family. Valeria interviews Lauren Williams — She is a psychotherapist and founder of Park Avenue Mental Health Counseling in New York City, and a graduate of Columbia University.  An adoptee herself, Ms. Williams' keen insights on how adoptees can navigate the complex relationships with birth and adoptive families, gain confidence in their identities and self-worth, and find peace and empowerment through their life stories has been recognized by the Marquis Who's Who, The Wall Street Journal, USA Today, International Business Times, and others.  To learn more about Lauren Williams and her work, please visit: https://parkavetherapy.com/

Have you ever felt overwhelmed, stressed, or stuck, but couldn't quite put your finger on why? The answer may be hiding in plain sight—in the clutter we carry every day.In this episode of Life Lived Better, Joseph and Paula explore the many forms of clutter that can accumulate in our lives, from overflowing closets and crowded calendars to emotional baggage, unhealthy relationships, and outdated beliefs about ourselves. They discuss why letting go can be so difficult, how clutter affects our mental and emotional well-being, and practical strategies for creating more space, peace, and purpose.Whether you're struggling to part with physical possessions, set boundaries with draining people, release old resentments, or simply simplify an overcommitted life, this episode offers thoughtful insights and actionable steps to help you move forward. Sometimes the path to a better life isn't about adding more, it's about making room for what truly matters.Join our co-hosts as they explore how decluttering your surroundings, your schedule, your relationships, and even your thoughts can lead to greater clarity, freedom, and well-being.Questions? If you have questions, you would like Joseph and Paula to address during an upcoming episode of Questions for Counselors, feel free to reach out through the website at ⁠www.lifelivedbetter.net⁠ or email them directly at ⁠Info@lifelivedbetter.net⁠    You can find information about this and other episodes on the website: ⁠www.lifelivedbetter.net⁠.    Just a reminder - Anything shared during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice - it is solely our opinion. Information shared does not represent our employers or profession.  We would love for you to rate our show and tell others about us.  And remember, Knowledge leads to a Life Lived Better.   Resources used to create the episodes on this topic: 10 Easy Ways To Cleanse Your Home of Negative Energy Clear Space, Clear Mind: The Science Behind Decluttering | Psychology Today Do you have the Urge to Purge? by June Plahuta. — Reignite Your Soul Energy Purification: What It Is and How to Cleanse Negative Energy How to Declutter Your Home: 6 Best Room-by-Room Methods How to Purge Your House: 10 Step Guide - How Decluttering Can Reduce Stress and Improve Focus The Psychology of DeclutteringTime to Purge- Let Go of The Unnecessary | Mysticsense The Emotional Benefits of De-Cluttering | Psychology Today The Mental Health Benefits of Decluttering | USU The urge to purge — Kate Swoboda 

Finding Peace in the Mess - Your Quiet MomentYou know what I've been thinking about lately? How messy life actually is. Not the curated version we show on social media. Not the polished highlight reel. The real mess. The dishes in the sink. The emails you haven't answered. The relationship that's complicated. The career that doesn't make sense. The body that doesn't cooperate. The mind that won't stop racing.We spend so much time trying to clean it up. Trying to fix it. Trying to make it look like something we can be proud of. But what if the mess is the point? What if the mess is where the peace actually lives?In this episode, we explore why peace isn't the absence of chaos — it's what you find inside it. We talk about the difference between fixing and allowing, and why sometimes the best thing you can do is stop fighting and just be.If you're in the middle of a mess today — and most of us are — take a breath. Look around. Notice what's already good. Because peace isn't something you find after the mess. It's something you find inside it.

For this conversation, I'm joined by Chelsey Peacock - traveler, nature-lover, yogi + founder of Mayura Yoga Collective in SandPoint. I attended one of Chelsey's yoga retreats in Canada last November for an amazing few nights away with a variety of yoga, hot springs, a massage from her co-host Ruby, nature, a cacao/healing bowl session, guided reflection + meditation, + yay - sisterhood. I'm thrilled to have her here today to connect more and share her light with all of you! In this episode, Chelsey Peacock shares her transformative journey through yoga, the importance of community, and how travel and inner work have shaped her life and business. Discover practical insights on integrating yoga into daily life and building a vibrant, connected community.Key Topics:Chelsey's yoga journey from 2011 to founding Myura Yoga CollectiveThe spiritual and physical aspects of yoga beyond movementThe role of therapy and inner work in personal transformationThe importance of community and sisterhood in wellnessHow travel enriches the soul and fosters connectionBalancing life and self-care through simple practicesThe significance of ongoing education in yoga and spiritualityIntegrating yoga philosophy into daily lifeConnect with Chelsey:Mayura Yoga Collective - mayurayogacollective.comChelsey Peacock - chelseypeacockyoga.com/Resources:Inner Engineering of a Yogi by Sadhguru Jason Crandall Yoga - jasoncrandallyoga.comJanet Stone Yoga - janetstoneyoga.comChapters:00:00 Introduction to Vibrant Living Conversations02:00 Chelsey's Journey into Yoga13:55 The Birth of Mayura Yoga Collective21:56 The Importance of Inner Work30:13 The Power of Community and Connection37:54 Finding Peace in Daily LifeFinal Inspiration: Yoga can be so much more than movement, it can be a life practice.Be sure to watch my videos on YouTube  @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power! Sending all the love, light + vibrancy!GemmaLIFE COACH.I am vibrant. I am worthy. I am free. I am me.

Men are drowning in a culture that rewards the appearance of strength. You've likely heard the term, "ripped, rich, and rare." It misses the one thing that actually builds it: the willingness to fail, feel it, and let their kids watch them do it. Today's guest calls this the "Upside Down Game," the con every man eventually has to walk away from if he wants to become someone worth following. This conversation goes straight at the blindness most men carry about themselves, the resistance that waits for every man trying to change, and why the hardest thing on earth isn't becoming a warrior; it's accepting your own humanity first. Kyle Carnohan joins me to talk about the greatest awakening happening among men right now, and what it actually looks like to raise kids who can hold frame in a world built to knock them off it. We get into the difference between being calm and being a pushover, why "non-reactive" doesn't mean passive, and how a strong spine and a soft heart aren't opposites, they're the whole point. If you've ever wondered whether your kids are learning more from your failures than your victories, this episode will answer that question whether you're ready for it or not.   SHOW HIGHLIGHTS 00:00 - Introduction and Reconnecting 01:09 - The State of Modern Podcasting vs. Real Connection 03:22 - The Great Awakening: Transitioning from Promotion to Realness 05:24 - Embracing Failure, Disaster, and Finding Faith 07:23 - The Struggle for Men to Accept Their Humanity 09:22 - Falling in Love with the Process Over the Outcome 10:00 - Finding Peace in Major Life Hardships 11:51 - Teaching Children Resilience Through Witnessing Hardship 14:38 - Spotting Your Blind Spots and Learning to Continually Reconcile 19:40 - The Importance of Finding an Accurate Mirror in Life 21:30 - Navigating Different Personalities Under One Roof 22:38 - Unconditional Love and Radical Non-Reactivity in Parenting 27:11 - Stripping Away the Tough Guy Persona 30:20 - Overcoming the Need to Force and Strong-Arm Your Family 32:18 - Maintaining a Calm Nervous System Amidst Household Chaos 36:36 - Commanding Respect vs. Demanding Compliance 39:38 - The Societal Shift and Misconceptions of Kindness in Men 41:56 - The Balance: Hard Man with a Soft Heart 45:01 - Maintaining Your Frame vs. Being a Pushover 48:45 - The Courage Required for Calm, Loving Pursuits in Conflict 50:51 - Holding the Line Calmly with Children 54:12 - How Raising Righteous Children Saves the Culture 56:05 - Yielding the Glory and Fighting Alongside Men 58:21 - Connecting with Kyle and Closing Thoughts   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Join Dan Burke as he speaks with Fr. Jesse Maingot OP and Dr. Anthony Lilles about steps men can take to truly discern priesthood and religious life.  Resources: Avila Summit: Spiritual Warfare and the Family - event Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS SpiritualDirection.com/Events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

In this episode, we explore how nature gently reminds us that everything changes. We talk about why resisting change often creates unnecessary suffering, how cultivating your inner life brings lasting peace, and why true joy is usually found in the ordinary moments we rush past.I hope this conversation encourages you to slow down and appreciate what's here today. ⏰ Timestamps:00:00 Welcome and Yard Update01:16 Aging and Inner Growth02:00 Nature Teaches Impermanence03:11 Peonies and Letting Go04:46 Evolving Through Seasons05:55 The Myth of the Good Life06:40 A Friend's Wake Up Call08:36 Peace Over Possessions09:46 Stop Comparing and Notice Joy11:15 Cultivating Inner Wealth12:43 Daily Practices and Healing13:44 Closing Invitation

Fear is a reality we never outgrow. From the smallest child to the mature adult, fear lurks around every corner, percolating endlessly in the back of our minds. Left to itself, our imaginations map out worst-case scenarios for our health, our finances, our family, and future. When fear takes the driver's seat, hope and joy shrink. This is why there are few psalms that are as treasured and beloved as Psalm 121. The words, "I lift up my eyes towards the mountains, where does my help come from?" echos in every human heart. Join us this Sunday as we look to the One who walks with us and protects us in our going and coming.

Troy's Story

Hello, Beautiful...I'm so grateful you're here with me. Just like a passing rainstorm, difficult emotions come and go. This meditation helps you remain grounded and calm while life's challenges move through, without needing to resist them. Perfect for anxiety relief, emotional balance, mindfulness, resilience, stress reduction, and inner peace. Love,

In this episode of 5 Minutes of Peace, Carina Marshall offers a gentle and powerful reflection on one of humanity's deepest desires: inner peace.In a world filled with uncertainty, conflict, change, and constant distractions, many of us search for peace in our circumstances. We believe that when life becomes easier, relationships improve, finances stabilize, or challenges disappear, peace will finally arrive.But Carina invites us to consider a different possibility: what if peace is not something we find outside ourselves, but something we discover within?Through thoughtful insights and spiritual wisdom, she explores how life's difficulties can become invitations to greater understanding, compassion, and self-awareness.What You'll Experience in This EpisodeWhy inner peace does not depend on perfect circumstancesHow life's challenges and disappointments can become opportunities for growthThe role of "contrast" in helping us understand ourselves more deeplyThe difference between reacting to life and responding with wisdomHow cultivating peace within ourselves contributes to a more peaceful worldA reminder that lasting peace begins in the human heartA Moment to ReflectThe next time you encounter a challenge, pause and ask yourself:"What is this experience showing me?"Connect with CarinaCarina Marshall is a Vibrational Transformation Coach, Master Life Coach, Spiritual Mentor, and meditation teacher who has practiced Kriya Yoga for decades.Learn more about her work at:www.unlimitedself.usCarina on YouTube@imwithcarina on InstagramCarina's Facebook pageAuthor of:Discover & Use Your Greatest Superpower: Metaphysics, Spirituality, & Bubblegum!https://www.amazon.com/Discover-Use-Your-Greatest-Superpower/dp/B0C8QFPWYNThank you for listening—and thank yourself for taking five minutes of peace.We are all connected on a path of love, service, and peace for ourselves and others. Join us again whenever you need five minutes of peace.

Step into the powerful journey of Ladi Adefala, a world-renowned cybersecurity strategist, founder and CEO at Omega316, and board chair at Delta Dental of Missouri, as he shares profound insights on navigating difficult career transitions and unexpected "wilderness" seasons. This episode delves into the importance of shifting focus from seeking immediate validation to understanding the long-term compounding effects of daily habits, continuous learning, and personal growth. Listeners will walk away inspired by a captivating message about building strategic advantages, relying on resilience during adversity, and why every impactful leader needs trusted guidance to remember who they are called to be.Guest Links:Ladi's LinkedInLadiAdefalaOmega316Credits: Host: Lisa Nichols, Executive Producer: Jenny Heal, Marketing Support: Joe Szynkowski & Dylan Price, Podcast Engineer: Portside MediaSomething Extra with Lisa Nichols

What Gen Z Christian Singles Want: Insights and Biblical Wisdom for 2026 Gen Z Christian singles are navigating a unique cultural landscape. Born between 1997 and 2012, they are digital natives facing unprecedented pressures — economic uncertainty, mental health challenges, and a hyper-connected world that often feels isolating. Yet their desire for authentic faith and meaningful relationships remains strong. Understanding what Gen Z Christian singles want is essential for churches, ministries, and dating communities seeking to support them well. This […] The post What Gen Z Christian Singles Want: appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Christian Dating vs Worldly Dating: A Biblical Guide for Christian Singles Christian Singles Hub: What is a Hub and How to Use It. Finding Peace of Mind as an Unmarried Single Christian Top Ways the Church Can Encourage Single Christian People What Goes into Good Christian Podcasts for Singles

What happens when leaving feels impossible but staying is costing you your health? In this honest conversation, Lindy Klim shares her deeply personal journey through divorce, rebuilding her life, and raising four children while starting over from scratch. She opens up about recognizing the physical signs of stress, asking for help, leaving everything behind, and creating a peaceful life for herself and her family. This episode is a reminder that healing isn't linear, rebuilding takes courage, and life can become lighter after making the hardest decision. Whether you're considering separation, navigating divorce, or supporting someone who is, Lindy's story offers hope, practical wisdom, and reassurance that you're not alone. In this episode, we discussed: Recognising when your body is telling you something isn't right The emotional weight of staying in an unhappy relationship Finding the courage to ask for help Leaving with four children and starting over Motherhood during separation Therapy, breathwork, and healing Why rebuilding isn't about possessions—it's about peace Supporting children through divorce Letting go of guilt and embracing a new chapter Memorable Quote "It's going to be okay. Just keep putting one foot in front of the other." Let's Keep the Conversation Going: Visit Divorce and Separation Hub to explore expert resources, courses, and programs tailored to your needs. Share your questions or comments you're not alone in this. Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub. The Divorce and Separation Hub Website The Divorce and Separation Hub Instagram The Divorce and Separation Hub Facebook The Divorce and Separation Hub Linkedin Join our Divorce and Separation community HERE. Watch Nikki's TEDx Talk HERE. Guest: Lindy Klim Instagram Loved This Episode? Support the podcast by subscribing, leaving a five-star review, and sharing it with someone who could use a little extra support right now. This podcast's audio production crafted by Dan at dankingproductions.com.au. This episode is sponsored by Simple Separation, the smarter way to separate. Simple Separation is an online, fixed-fee service designed to help Australian couples finalise their divorce and separation respectfully, collaboratively, and without the stress of going to court. From property settlements and parenting plans to child support and divorce applications, everything you need is under one roof, saving you time, money, and unnecessary conflict. Book your free consultation today to find out if Simple Separation is right for your situation at simple-separation.com.au. Disclaimer I hope you enjoyed the podcast today. The information we discussed today was just that information only. It is not specific advice. If you take action following something you heard today, it is important to make sure you get professional advice about your unique situation before you proceed, whether that advice be legal, financial, accounting, medical or other advice. Please reach out to me if you have any questions or if there's another topic you'd like explored.

Big Frank On Reverting To Islam, Family & Finding Peace In The UAE

Join Dan and Stephanie Burke as they continue speaking with Steve and Becky Greene about understanding the mission God has called you to and finding your identity in Christ! Resources: Reasonably Rational - podcast The Catholic Conversation - podcast Avila Summit: Spiritual Warfare and the Family - event Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS SpiritualDirection.com/Events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

(7:58) Who was Venerable Bruno Lanteri? (14:36) Craig - Peace is important for us to understand. We lose so much in the translation of peace. We don't quite grasp it. Knowing the Lord is instrumental to understanding peace. How does fear and discouragement take away our peace? (22:42) Break 1 How do we have peace eve in the midst of sinning? (27:37) how do we get out of discouragement in our lives? (30:27) Flo - 10 years ago, I had depression, got a peaceful moment and I had a holy spirit moment. It changed my life. 11:38 How to find peace through tragedy? (38:53) Break 2 Carol - I understand the forgiveness of God. My children are taking a bad road. How do you get beyond that and find peace and not fear for the future? Resources: Ignatian Discernment Institute https://www.discernment.institute/ If You Want Peace in This Life https://www.discernment.institute/product-page/if-you-want-peace-in-this-life Oblates of the Virgin Mary https://www.omvusa.org/

Send us Fan MailThe Lord will fight for you; you need only to be still." — Exodus 14:14In this week's episode, we are diving into some big Questions for Christians and tackling something so many of us struggle with: getting out of our own way.A lot of times, we think living out our faith requires massive, exhausting gestures. But what if all God is asking us to do is stand firm, be still, and let Him do the heavy lifting? Join us as we look at what it truly means to find peace, seek God's face, and step into a place of rest instead of constant hustle.Contact us at-Email-wildwomeninchrist@gmail.comInstagram-@wildwomeninchristFacebook-Wild Women in ChristThanks for listening!!! 

#235 - The woods “understood her” before she could understand herself, and Alison Monda's story makes that feel less like poetry and more like a practical roadmap. She's a full-time firefighter, a search and rescue volunteer, a musician, a longtime hiker, and someone who finally got an ADHD diagnosis that explained decades of feeling scattered, intense, and constantly in motion. When we sit down to talk, it turns into an honest look at what it means to build a life around adventure while also trying to build a brain that feels steady. Alison doesn't dodge the hard chapters. She talks about teen addiction, entering rehab at 19, and how sobriety forced her to relearn fun, connection, and self-respect. From there, hiking becomes more than a passion. It becomes outdoor therapy, a mental health reset, and one of the only places her mind reliably drops into a flow state. We get into solo backpacking, why it can feel freeing and terrifying, and how she thinks about safety as a woman alone on trail. We also go deep on real backcountry moments: a bear encounter that spikes the fear meter, the difference between wildlife risk and news-cycle myths, and the rare but real “creepy human” situations that change how you camp. Along the way, Alison shares practical advice for getting started, including the 10 essentials, offline GPS tools like Gaia GPS and CalTopo, and when an SOS device like a Garmin inReach makes sense. Plus, we talk community on the Appalachian Trail, big-mile dreams like the PCT, and her memoir Fearless. If you like stories about hiking for mental health, ADHD and resilience, addiction recovery, and the kind of adventure that's messy in the moment but meaningful later, you'll feel at home here. Subscribe to The Human Adventure, share this with a friend who needs a reset, and leave a quick rating or review so more people can find the show.To follow along with Alison check her out on Instagram @get_the_f_outside. You can also get a copy of her book, Fearless, on Amazon.To learn more about me and see clips from past, present, and future shows give me a follow on Instagram @humanadventurepod.Want to be a guest on The Human Adventure? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeXploreum connects you with authentic wilderness expeditions led by trusted local experts. Browse real adventures, book directly with experienced guides, and get $200 off your first trip using code HumanAdventure2026 at xploreum.io/humanadventure. 

What You'll Hear in This Episode✨ Recap of Last Week's EpisodeA brief reflection on When Praying Feels Hard, exploring how to pray when you're angry, hurt, or numb and how God meets you in emotional honesty.✨ How Mental Health Impacts Your Life and FaithKeana explains how anxiety, depression, trauma, and emotional overwhelm affect your mind, body, relationships, and spiritual connection. You'll learn why mental health struggles can make God feel distant even when He's close.✨ Insights From Psychologists on Faith & Mental HealthThis episode includes research‑based insights from experts like Dr. Bessel van der Kolk, Dr. Lisa Miller, and Dr. Kristin Neff, showing how trauma affects the brain, how spirituality strengthens resilience, and why compassion is essential for healing.✨ Myths About Mental Health in the ChurchKeana addresses harmful beliefs such as “If you had more faith, you wouldn't feel this way” or “Prayer alone should fix everything,” and replaces them with biblical truth and emotional clarity.✨ Why Getting Help Is BiblicalYou'll hear why therapy, counseling, and mental health support are not signs of weak faith — they are acts of wisdom and stewardship. Scriptures like Proverbs 11:14, Psalm 34:18, and Matthew 11:28 remind us that God uses both prayer and practical support to bring healing.✨ Biblical Examples of Emotional StruggleFrom Elijah's depression to David's anxiety, Hannah's grief, Job's anguish, and Jesus' sorrow in Gethsemane, this episode shows how God met His people in their emotional pain — and how He meets you today.✨ How God Supports You in Your Mental Health JourneyKeana shares how God brings peace, strength, and comfort through His presence, His Word, community, therapy, rest, and spiritual practices that ground your mind and spirit.Episode TakeawayYou can love God and still struggle with your mental health. You can trust God and still need therapy. You can be a believer and still feel anxious, overwhelmed, or numb. None of these things separate you from God's love. He is near, He is compassionate, and He walks with you through every emotional valley.Connect with KeanaIf this episode encouraged you, share it with someone who may be struggling silently.Send in your questions for next week's episode, and stay connected for more faith‑centered conversations on healing, mental health, and spiritual growth.

What Dying Taught Her About Living: COVID Survivor Holly Porter on Her Near-Death Experience Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners. Lemongrove Oil: https://www.lemongroveoil.com/ Episode Description What happens when someone survives the impossible and comes back with a new mission? In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Holly Porter, a transformational leader, 17-time best-selling author, founder of multiple companies, and near-death experience survivor. After contracting COVID-19 in 2021, Holly spent 70 days in the hospital, was placed on a ventilator twice, received a trachea, battled sepsis and other infections, and faced moments where her survival was deeply uncertain. During that time, she says she experienced multiple out-of-body experiences, a powerful near-death experience, and a spiritual encounter that changed the direction of her life. Holly shares what she remembers from what she calls the "stadium of light," the music, the life review, the message she received, and the moment she felt called to start the Adventure Bucket Wish Foundation. She also talks about the long and painful healing process after leaving the hospital, including what she describes as two years of emotional, spiritual, and physical recovery. Stephanie and Holly explore faith, prayer, grief, purpose, spiritual transformation, obedience, surrender, and the question so many people ask after a life-altering event: "Why am I still here?" Holly also shares the message behind her book, Near Death Shift: What Dying Taught Me About Life, Business and Purpose, and her SHIFT framework: surrender, hope, intuition, faith, and transformation. This episode is emotional, spiritual, and deeply human. It is a conversation about surviving, listening, healing, and learning how to live with greater purpose after everything changes. This episode includes discussion of COVID-19, hospitalization, ventilator care, near-death experiences, spiritual experiences, grief, and recovery. It is meant to inform, encourage, and inspire reflection, not replace medical, psychological, spiritual, or mental health support. If you are struggling with trauma, grief, illness, depression, or recovery after a serious medical event, please reach out to qualified professionals and trusted support systems. In This Episode, Discover Holly Porter's 70-day hospitalization with COVID-19 What led to her being placed on a ventilator twice What she remembers from being in a coma and heavily sedated The difference between vivid dreams, out-of-body experiences, spiritual experiences, and near-death experiences Holly's description of the "stadium of light" The music, light, and life review she experienced The message she says she received during her near-death experience Why she was warned not to partner with a specific business group How the name Adventure Bucket Wish came to her The spiritual experience where her mother, brother, ancestors, family, and loved ones encouraged her to fight Why prayer became something Holly could see and feel in a tangible way The meaning behind the word "kidnap" after she came back Holly's hypnosis session and what she calls "the rest of the story" The message: "I'm showing you the good because that's what matters" Why "love them where they're at" became a major part of her healing The SHIFT framework: surrender, hope, intuition, faith, and transformation Why Holly believes you do not have to almost die to truly live The purpose behind her book, Near Death Shift How people can begin listening for purpose, peace, and divine guidance in everyday life Stay Connected & Explore Learn More About Dr. Holly Porter: Near Death Shift: https://neardeathshift.com/ Find Holly's book, links, events, and resources through her website: https://neardeathshift.com/ Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/ Use coupon code DRSTEPHANIE at checkout for 10% off your next order. Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 00:53 Meet Dr. Holly Porter 01:58 Holly's COVID Journey Begins 04:09 Rushing to the ER and Entering the ICU 07:17 What Holly Remembers From the Hospital 08:52 Out-of-Body Experiences, Spiritual Experiences, and NDEs 12:42 Holly's Near-Death Experience 14:08 The Hallway, the Beds, and the Stadium of Light 16:25 Music, Light, and the Life Review 19:15 Messages From the Near-Death Experience 20:35 Being Sent Back 22:15 Returning to Her Body and Spelling "Kidnap" 24:32 A Spiritual Experience and the Call to Fight 27:16 Ancestors, Loved Ones, and the Power of Prayer 31:21 The Meaning Behind "Kidnap" 33:18 The In-Between and the Fight for Her Light 36:10 Symbols, the Tree, and the Hearts 38:46 The Message: "That's What Matters" 39:15 Love Them Where They're At 40:10 You Don't Have to Almost Die to Truly Live 42:12 Faith, Purgatory, and Spiritual Questions 45:10 Listening, Discernment, and Finding Peace 47:07 Holly's Book, Near Death Shift 49:59 The SHIFT Framework 51:30 How to Find Holly Porter 52:26 Final Reflections

** We will be taking a mini summer break for the month of July! Episode 119 will release on Tuesday, August 11th. Catch up on past episodes if you haven't had a chance to listen in yet!** _______________________________ *Disclaimer – childhood abuse and domestic violence are discussed in this conversation. Support, services and education are linked below – please reach out for help, support, or hope!* _______________________________ On this episode of the Beyond the Barn podcast, host Katy Starr and Adrian Brannan aka Buckaroogirl, singer/songwriter and founder of Dear Cowgirl and Make America Cowboy Again, have a deep conversation about her unconventional childhood and some of life's toughest challenges she's faced, including: How a chance encounter altered the trajectory of her entire life The horse behind one of Adrian's most meaningful songs The message she wishes more women could hear before it's too late Adrian opens up about the story behind her Dear Cowgirl letters and shares about the person who stepped in when she couldn't save herself. Katy and Adrian talk about horses, people, and experiences that shaped her life, the lessons she learned while searching for belonging, and why she believes it's never too late to become the person you are meant to be.

The Summer In the Psalms series is in full motion, and Tyler spends some time with Peter Swift talking about the light and dark motif, dualism, context as key to understanding the Bible, and reading the Bible. Passage: Psalm 4 If you have any questions about the sermon, fill out the form on the Church Center App.

Divorce recovery, anxiety, betrayal, emotional healing, and finding peace after divorce—if you've ever felt like your mind won't stop spinning, this episode is for you.Why do we replay conversations, obsess over the past, or constantly worry about the future after divorce or a painful life transition?In this episode of Doing Divorce Different, I sit down with therapist Brian Burns to explore why our minds "spin out" after divorce, betrayal, grief, cancer, and other unexpected life events. We discuss practical tools for calming anxious thoughts, letting go of what we cannot control, and finding peace even when life doesn't go as planned.As someone who has personally walked through breast cancer, difficult seasons in marriage, and years of helping women navigate divorce, this conversation deeply resonated with me. Brian shares simple but life-changing concepts that can help you stop carrying burdens that were never yours to carry.Whether you're considering divorce, healing after divorce, navigating betrayal, or simply feeling overwhelmed by life, this episode will remind you that peace doesn't come from controlling everything—it comes from learning where your responsibility begins and ends.If you've ever felt emotionally exhausted from trying to fix everyone around you, this conversation is for you.

What does it mean to live a truly meaningful life and why do so many of us feel an emptiness even at the height of our success?In this episode, Mark sits down with Kadam Adam Starr, who has been an international teacher of meditation and Buddhism for over 20 years and is the principal teacher at Tara Kadampa Meditation Centre in Dublin. Adam walked away from a corporate media career in 2005 to pursue a different kind of question. What began as a planned year or two away became a complete reorientation of his life.Together they explore the emptiness that often arrives in our late twenties and early thirties, the difference between fleeting pleasure and genuine peace of mind, and why Adam came to realise that the problem was never his career - it was how badly out of balance he'd become. They talk about the shift from an ego-driven life to one grounded in compassion, what a three-month silent retreat revealed about our shared humanity, and how living from a peaceful mind and a good heart can make life feel radically more simple.This is a conversation about self-knowledge, the attention economy, meeting difficult people with friendship rather than judgment, and the realisation that a good life may come down to how we choose to show up each day.For more of Kadam Adam Starr's work:Tara Kadampa Meditation Centre: https://meditateinireland.com/IG: https://www.instagram.com/tara_kadampa_meditation_centre/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/ ⁨@whatisagoodlife3875⁩

Join Dan and Stephanie Burke as they speak with Steve and Becky Greene about the challenges single people face in the Catholic world as they discern their vocation! Resources: Reasonably Rational - podcast The Catholic Conversation - podcast Avila Summit: Spiritual Warfare and the Family - event Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS SpiritualDirection.com/Events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

In this episode of The Midlife Purpose Project, I'm joined by author Ann Tashi Slater for a beautiful conversation about bardo, a Tibetan Buddhist concept often translated as an “in-between state.”Ann is the author of Traveling in Bardo, a book about how we move through uncertainty, change, transition, loss, illness, identity shifts, and all the spaces where life no longer looks the way it once did — but the next chapter has not fully arrived.And isn't that so much of midlife?Our bodies change. Our roles change. Our relationships change. Our children grow. Our identities shift. The world around us can feel uncertain and unstable. So often, we want to rush through the discomfort and get to the place where everything finally feels settled.But what if the in-between is not something to escape?What if it is actually a sacred place of possibility, insight, and transformation?In this conversation, Ann and I explore how bardo can help us understand the human experience of impermanence, why our resistance to change often creates more suffering than the change itself, and how we can begin to meet the uncertainty of life with more presence, compassion, and inner steadiness.We also talk about the connection between Tibetan Buddhist wisdom and yoga philosophy, especially around acceptance, karma, action, alignment, and the importance of living in a way that reflects what truly matters to us.This episode is for you if you are in a season of transition, questioning what comes next, grieving a life that no longer exists, or learning how to stop fighting reality and begin listening for the wisdom that can only arrive in the quiet.In This Episode, We Talk AboutWhat bardo means in Tibetan Buddhism and how it applies to everyday lifeWhy midlife can feel like a powerful “in-between” stateHow resistance to change increases sufferingWhy acceptance is not the same as giving upThe relationship between karma, action, and personal agencyHow our thoughts, words, and actions shape the experience of our livesWhy distraction keeps us from seeing clearlyHow to align your time and energy with what matters mostThe importance of listening to your true self beneath conditioning, people-pleasing, and old rolesWhy mortality can help us live with more clarity, courage, and intentionThe possibility hidden inside both voluntary and involuntary transitionsAnn Tashi Slater has written for The New Yorker, The New York Times, The Washington Post, The Paris Review, and many others. In her Darjeeling Journal column for Catapult, she writes about her Tibetan family history and bardo, and she blogged for HuffPost on similar topics. She presents and teaches workshops at Princeton, Columbia, Oxford, Asia Society, and The American University of Paris, among others. Her new book, Traveling in Bardo: The Art of Living in an Impermanent World (Balance/Hachette), has been named a Next Big Idea Club “Must-Read.” Learn more at anntashislater.com.SOCIAL MEDIA:https://www.facebook.com/ann.tashi.slaterhttps://www.linkedin.com/in/ann-tashi-slater-977b21b/https://x.com/anntashislaterhttps://www.instagram.com/anntashislater/If this conversation resonated with you, I would love to invite you to continue the journey with me on Substack, where I share reflections, practices, and resources for midlife women who are seeking peace, clarity, purpose, and a way back home to themselves.And if you are in your own in-between season and would like support reconnecting with yourself and creating a more aligned life, you can visit my website or book a discovery call using the links in the show notes.About Katie FarinasKatie Farinas is a midlife coach, yoga teacher, and spiritual guide who helps women navigate midlife with clarity, peace, purpose, and empowerment. Through yoga philosophy, mindfulness, nervous system regulation, and energy-based practices, Katie supports women in reconnecting with themselves and stepping fully into their most aligned and authentic lives.✨ Ways To Go Deeper:If you're ready to feel less overwhelmed and more connected to your body, needs, and inner voice, explore my 4-week private coaching experience for midlife women: Reconnect With Your Body and Yourself. Learn more here.Record your question here and I will answer it on the show!! https://www.speakpipe.com/KatieFarinasJoin the Monthly SatsangVisit Katie's websiteJoin the newsletter for soulful insights and to receive weekly practicesRead and watch on SubstackBook a reflective Insight Seat to come on the show and receive live coachingSchedule a Clarity Call to see if my coaching is right for you.

Series: Summer in the Psalms Speaker: Peter Swift Scripture: Psalm 4 Main Idea: God's people can sleep before battles because the war is over and God has secured victory.

When you stand two inches away from a masterpiece in an art museum, you don't see a beautiful landscape or a bustling city street; you just see chaotic, messy, disjointed blobs of paint. It isn't until you take a few steps back that those chaotic strokes resolve into a brilliant work of art. In this episode, we are going to explore how we often live our lives standing two inches away from the canvas—staring directly at our daily frustrations and panicking—and we will learn the psychological art of stepping back to see the beautiful masterpiece that is actually unfolding. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D., Newport Beach Psychologist

Rapper Jeezy has never opened up like this before. In this powerful conversation with Don Lemon, he reveals the life-changing moment that forced him to reinvent himself, explains why he believes hip hop has lost its way, and shares the surprising lesson that changed everything: giving himself permission to evolve. From peace over ego to leadership, culture, business, and the future of Black America, this is far more than a conversation about music. It's an unfiltered look at purpose, power, and what comes next for one of hip hop's biggest icons. This episode is sponsored by FFRF. Visit https://ffrf.us/don or text DON 511511 to join or learn more. Because freedom belongs to all of us. Text Fees May Apply This episode is brought to you by Shopify. See less carts go abandoned and more sales go with Shopify and their Shop Pay button.Sign up for your one-dollar-per-month trial today at https://SHOPIFY.COM/lemon This episode is brought to you by Helix. Go to https://helixsleep.com/don for 20% off Sitewide and 25% off Luxe Mattresses and 30% off Elite Mattresses This episode is sponsored by Incogni. Go to https://incogni.com/donlemon and use code donlemon for 60% off. Incogni HELPS wipe yourself from the Internet — they can't harm you if they can't find you. Click the link below to claim your 60% off and get your personal data off the market! Erase yourself from the internet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Estrella Calderon shares how she found peace in religion after dealing with depression

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeA Lighter Start to the DayMeditation teacher Steven Webb guides a gentle eight minute meditation to ease you into the morning. It is for anyone who wakes already braced for the day, and it helps you begin a little softer, one breath and one moment at a time.Who this meditation is forYou wake with the day already feeling heavy before it has begunYour shoulders are up and your jaw is tight before your feet touch the floorYou reach for the whole to-do list the moment you open your eyesYou want a calmer, kinder start before the rush takes overKey benefitsA softer, slower way into the dayLess bracing in the body, looser shoulders and a softer faceA reminder that the day comes one moment at a time, not all at onceThree small morning intentions to carry with youIf you'd like to contact Steven or support his work, go to https://stevenwebb.uk

Send us Fan MailIn this episode, I share the vision behind a new 3-Day Trauma Healing Intensive designed to help people move beyond simply understanding their past and begin experiencing genuine healing. Drawing from the work of Troy Love's Finding Peace, Pia Mellody's Post-Induction Therapy (PIT), and Gabor Maté's Compassionate Inquiry, I describe how these three complementary approaches work together to help participants identify childhood wounds, understand the beliefs that grew from those experiences, reconnect with their wounded inner child, and develop lasting pathways toward peace and resilience. Rather than asking, "What's wrong with me?" this intensive invites participants to ask the more compassionate question, "What happened to me?" and discover how healing begins through curiosity, self-compassion, and safe relationships.Throughout the episode, I walk through the journey of the intensive—from establishing safety and learning to listen to the wisdom of the body, to grieving childhood losses, challenging long-held beliefs, and developing practical tools for ongoing recovery. I also discuss why healing doesn't end after a powerful emotional experience but continues through intentional practices such as healthy relationships, body awareness, self-compassion, and continued therapeutic work. Whether you're recovering from childhood trauma, navigating relationship struggles, or simply seeking greater emotional freedom, this conversation offers hope that your story does not have to be defined by your wounds. Healing is possible, and it begins one compassionate step at a time.

Send us Fan MailWhat if your struggles with food have very little to do with food itself?In this powerful conversation, Cody sits down with food relationship coach, chef, and author Amber Caudle to explore the deeper emotional, psychological, and nervous system factors that drive our relationship with food.After decades of battling bingeing, restriction, food obsession, and body shame while building a successful career around food, Amber discovered that food was never the real problem. Instead, it was acting as a messenger—pointing toward unmet needs, chronic stress, emotional wounds, and a disconnection from self.  Together, Cody and Amber unpack why so many women feel trapped in cycles of emotional eating, perfectionism, and self-criticism, and how healing begins when we stop trying to control our bodies and start listening to them.This episode is a compassionate invitation to move beyond food rules and willpower and toward self-trust, nervous system regulation, and true nourishment.Whether you've struggled with dieting, emotional eating, body image, or simply feeling disconnected from yourself, this conversation offers hope, insight, and practical wisdom for finding peace with food—and with your body.⸻In This Episode, We Discuss:Why food is often the language of unmet needsThe hidden emotional drivers behind overeating and food obsessionHow stress and nervous system dysregulation influence eating behaviorsThe difference between physical hunger and emotional hungerWhy willpower is often not the problemThe connection between trauma, food, and body trustHow busyness and over-functioning impact our relationship with nourishmentWhy women often use food as a source of comfort, relief, and self-careThe downside of health perfectionism and wellness overwhelmAging, body image, and learning to trust your body in midlifeWhat food freedom actually looks likeHow to begin making peace with your bodyWhat women are truly hungry for beyond foodAbout Amber CaudleAmber Caudle is a food relationship coach, chef, nervous system healing practitioner, and founder of Nourish Your Power. Through her coaching work, she helps women heal their relationship with food by addressing the deeper emotional, behavioral, and nervous system patterns that often drive food struggles. Amber combines nutrition, eating psychology, somatic practices, and nervous system regulation to help women reconnect with their bodies and themselves.  She is also the author of Hungry: Reclaiming Food Freedom and Finding Peace in Your Body, a book that shares her personal journey from food obsession and self-abandonment to body trust and self-compassion.  Connect with AmberNourish Your Power Website⁠Amber on Instagram⁠Connect with CodyMixhers.com Use Code: Cody for 15% discount⁠Instagram: @codyjeansanders⁠If This Episode Resonated With You…Please subscribe, leave a review, and share this episode with a woman who may need the reminder that her body is not the enemy.Your body isn't broken. It may simply be asking to be heard. Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

Are you chronically stressed? Do you often scroll on your phone to “numb out?” At the end of each day, do you feel wired and tired, just barely getting by?In a survey of over 2,000 Christian women, 91% admitted that they were tired of pushing through every day. 87% said they regularly felt overwhelmed, but only 11% reported having any way to reset in real time.My latest guest says that the data she gathered in that survey confirmed the nightmare she was already living. Alli Worthington is the author of five books, including The Year of Living Happy and Breaking Busy. She is also a speaker, author, podcaster, and business coach who helps women thrive.In this episode, you'll hear:What happens to our bodies when we scroll to relaxStrategies to close the “stress cycle”Simple ways you can restore peace in your lifeAnd more!I loved Alli's fresh perspective on why we experience burnout and her helpful tips to find peace!Find resources mentioned and more in the show notes: jillsavage.org/alli-worthington-303/Looking for Empty Nest resources after launching your kids? Grab the Empty Nest, Full Life book, and check out the companion Empty Nest Full Life Course.Check out our other resources:Mark and Jill's Marriage StoryMarriage CoachingMarriage 2.0 IntensivesSpeaking ScheduleBook Mark and Jill to SpeakOnline CoursesBooks Marriage Resources:Infidelity RecoveryFor Happy MarriagesFor Hurting MarriagesFor Marriages Where You're the Only One Wanting to Get Help Mom Resources:New/Preschool MomsMoms with GradeschoolersMoms with Teens and TweensMoms with Kids Who Are LaunchingEmpty Nest Moms

FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   In this episode of Wild Medicine, Dr. Michelle and Dr. Tara explore the profound impact of maternal influence on body image and emotional eating.  They discuss the research on how the lessons learned from mothers shape women's relationships with food and self-perception, emphasizing the importance of breaking negative cycles for healthier family dynamics.  The conversation highlights the empowerment that comes from recognizing and changing deeply held beliefs, ultimately fostering a more compassionate relationship with oneself and others.  The discussion also highlights the need to break the cycle of negative self-talk and the societal pressures that women face, encouraging listeners to embrace their individuality and rewrite their narratives for future generations.   Takeaways Mindset is crucial for holistic weight loss and healing. Maternal influence significantly shapes body image and eating habits. Emotional eating is intertwined with self-perception and family dynamics. Breaking negative cycles can lead to healthier family relationships. Empowerment comes from recognizing the ability to change one's story. Weight loss is less about the numbers and more about emotional health. Self-compassion and self-trust are essential for long-term change. Mothers have the most significant influence on their daughters' body image. The way we eat reflects our beliefs about ourselves and our worth. Transformation requires commitment and support from others. Healing wounds requires self-reliance and looking inward. Liberation comes from stopping the blame game. Maternal influence significantly shapes a daughter's body image. Self-compassion is crucial for mental health and healing. Radical responsibility is essential for personal growth. The relationship with one's body affects future generations. Negative self-talk can perpetuate cycles of trauma. Women often criticize each other, reflecting their own insecurities. Changing beliefs is key to transforming one's life. You can choose to change your narrative at any moment.   Chapters 00:00 Introduction to Wild Medicine and Mindset 01:00 The Impact of Maternal Influence on Body Image 06:44 Emotional Eating and Self-Perception 11:01 Breaking Cycles: The Ripple Effect of Maternal Health 16:05 Empowerment Through Change and Transformation 21:41 Deep-Seated Beliefs and Their Origins 25:40 The Lasting Impact of Maternal Messages 30:03 Finding Peace and Understanding in Relationships 35:12 The Journey of Self-Reliance and Healing 41:00 The Impact of Maternal Influence on Body Image 55:10 Radical Responsibility and Self-Compassion 01:03:08 Breaking the Cycle of Negative Self-Talk   Stay Wild. FREE RESOURCE:  Download one of our SHED Mindset Calls! Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Join Dan and Stephanie Burke as they finish talking with Linda Carl about her book on yoga, and why this practice is not just exercise and why it cannot be Christian! Resources: Yoga Unveiled: My Spiritual Journey from Darkness to Light - Linda Carl Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS SpiritualDirection.com/Events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

The message addresses the reality of anxiety in modern life and offers biblical wisdom for handling it. Drawing from Proverbs and the story of Jesus calming the storm, Will Dyer emphasizes that anxiety is a heavy burden affecting everyone, often intensified by both global and personal concerns. While culture suggests self-reliance or turning to technology and self-help, the sermon argues that true peace comes from trusting in God's character and presence, not our own understanding. Practical steps are provided: name the specific anxieties you face, recognize what you are trying to control, and remember that Jesus is with you in every storm. The message concludes by encouraging listeners to trust in God's goodness and to pray for calm and strength, affirming that they are never alone in their struggles.

What if infertility isn't just revealing your desire for a baby—but revealing where God wants to bring healing, freedom, and deeper trust? In this episode, Courtney shares the story behind The Waiting Well Framework, the transformation women have experienced inside it, and how this Christ-centered coaching program is helping women find peace, purpose, and hope while trying to conceive.

In a world filled with fear, anxiety, division, and uncertainty, where can people find lasting peace, spiritual clarity, and hope for the future?In this powerful inspirational episode, Reginald D sits down with internationally known speaker, Bible teacher, author, TV producer, radio host, and founder of White Horse Media, Pastor Steve Wohlberg. With more than 50 books published and appearances on hundreds of radio and television programs, Steve has dedicated his life to helping people understand faith, Bible prophecy, spiritual truth, and God's purpose for their lives.Steve shares his remarkable journey from growing up in a secular Jewish home near Hollywood, becoming immersed in a destructive lifestyle as a teenager, and ultimately experiencing a life-changing encounter with Jesus Christ that transformed everything.In this motivational and inspirational conversation, Steve discusses:His powerful conversion story and personal faith journeyOvercoming spiritual darkness, depression, and personal strugglesThe role of prayer and the Holy Spirit in daily lifeWhy faith is essential during uncertain timesUnderstanding Bible prophecy and current world eventsThe importance of spiritual discipline and daily habitsHow Scripture provides strength during life's challengesFinding peace in a world filled with fear and anxietyWhy spiritual clarity comes through surrender and humilityWhat Christians often misunderstand about prophecy and end timesSteve also shares practical insights about how God's promises helped him overcome fear, emotional struggles, and seasons of doubt, while providing encouragement for anyone seeking a deeper relationship with God.Whether you're facing uncertainty, searching for spiritual direction, battling anxiety, or looking to strengthen your faith, this episode offers a powerful inspirational story, self-improvement principles, faith and motivation strategies, and biblical wisdom for navigating today's world.Steve Wohlberg explains why faith is not merely a religious concept but a practical foundation for navigating life's difficulties. Through Scripture, prayer, daily habits, and a deeper connection with God, people can find hope, clarity, purpose, and strength regardless of their circumstances.Listeners will learn:How to overcome fear through faithWhy daily spiritual habits matterThe role of the Holy Spirit in personal growthHow Bible prophecy relates to current eventsWhy God's promises remain relevant todayHow spiritual discipline creates peace and clarityPress play now to hear this powerful motivational and inspirational conversation and discover how faith, Scripture, and spiritual discipline can help you find peace, purpose, and hope in uncertain times.Steve's Contact Information:White Horse Media Website: https://www.whitehorsemedia.comFacebook Page: https://www.facebook.com/stevewohlbergWhite Horse X Page: https://www.x.com/whitehorse7YouTube Page: https://www.youtube.com/@whitehorsemediaSend us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeMeditation teacher Steven Webb guides you to a quiet railway station where each passing train is simply a thought. Instead of climbing aboard every worry and to do, you learn to stay on the bench and watch them come and go. It is a gentle way to step back from a busy mind and rest in the stillness underneath.Who this meditation is for:The person lying awake while their mind runs through tomorrowAnyone caught in a loop of worry they cannot seem to put downThe overthinker who treats every thought as something to act onSomeone who wants a short, kind way back to calm in the middle of a noisy dayAnyone curious about what it feels like to watch their thoughts rather than be pulled by themKey benefits:A simple image you can return to any time the mind speeds upRelief from the pull to follow every anxious thoughtA felt sense of the quiet that sits between the thoughtsA way to meet a busy mind with kindness instead of a fightA few minutes of genuine rest without needing to fix anythingIf you'd like to contact Steven or support his work, go to https://stevenwebb.uk

Join Dan and Stephanie Burke as they talk with Linda Carl about her experience being a yoga instructor and how she was set free from it through her reversion back to the Catholic Church! Resources: Yoga Unveiled: My Spiritual Journey from Darkness to Light - Linda Carl Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS SpiritualDirection.com/Events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online

Join Dan and Stephanie Burke as they talk with Fr. Gregory Pine on how to train the tongue and grow in virtue that focuses on the positive instead of the negativity that comes from gossip! Resources: Training the Tongue - Fr. Gregory Pine, O.P. Godsplaining - website Spiritual Warfare and Discernment of Spirits - video series Discernment of Spirits for Beginners - Dr. Mary Ruth Hackett & Dan Burke Into the Deep - video series Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS SpiritualDirection.com/Events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online