Podcasts about finding clarity

The Bulletproof Dental Podcast Episode 412 HOSTS: Dr. Peter Boulden GUEST: Cassie Kellner DESCRIPTION In this conversation, Peter Boulden and Cassie Kellner discuss the importance of Standard Operating Procedures (SOPs) in dental practices. They explore how SOPs can enhance efficiency, improve onboarding, and create a better work environment. Cassie shares insights on using Trainual to develop and manage SOPs effectively, emphasizing the need for team involvement and the integration of technology. The discussion also includes success stories and practical tips for implementing SOPs in dental practices. TAKEAWAYS SOPs are essential for creating structure in dental practices. Digital SOPs are more effective than paper manuals. Micro learning is key to engaging team members. Start with the most frequently asked questions to create SOPs. Team involvement in SOP development increases buy-in. Technology can streamline SOP management and training. Creating a playbook is crucial for onboarding new staff. Regular updates to SOPs are necessary for ongoing relevance. AI can assist in creating and managing SOPs. A well-structured playbook enhances patient experience and team clarity. CHAPTERS 00:00 Introduction to SOPs in Dentistry 04:29 The Importance of Digital SOPs 07:29 Understanding SOPs and Micro Learning 10:44 Onboarding and Employee Retention 13:30 Overcoming the Daunting Task of SOP Creation 16:26 Building a Foundation for Your Practice 19:27 Creating Team Buy-In for SOPs 22:33 Templates and Tools for Startups 23:53 Embracing Growth in Dentistry 29:18 The Importance of a Playbook 29:38 Success Stories: Transforming Practices 34:55 Leveraging AI for Efficiency 41:21 Finding Clarity and Support 43:03 Outro REFERENCES Bulletproof Summit Bulletproof Mastermind BPTRAINUAL.com

What does it really take to scale your business without losing your sanity?In this episode of Rocky Mountain Marketing, I sit down with my friend, business partner, and COO of Next Step Social & Podcasting, Shawn Quintero. Shawn pulls back the curtain on the systems, strategy, and mindset shifts that have helped us scale Next Step Social & Podcasting —and support clients doing the same.We talk about:How to shift from founder-dependence to system-dependenceWhat makes a marketing campaign actually workWhy our VIP Day is a game-changer for businesses of all sizesWhat it takes to turn your podcast into a lead-generating machineThe one business principle that will eliminate overwhelmTimestamps00:00 Introduction: Scaling Your Business01:02 Meet the COO: Shawn Quintero01:57 The Importance of Systems in Business03:34 Challenges of Founder-Dependent Businesses10:18 Strategic Incentives and Marketing Campaigns12:53 VIP Day: A Game Changer for Businesses17:14 Client Success Stories21:20 Finding Clarity and Solving Problems25:13 Looking Ahead: Scaling in 202626:52 Conclusion and Final ThoughtsWhether you're a solo business owner or managing a full team, this conversation will give you a behind-the-scenes look at the intentional design that drives real business growth.Ready to take the next step? Book your VIP Day now at yournextstep.agency and let's build your custom growth strategy.Visit Shawn Quintero online:LinkedIn: https://www.linkedin.com/in/heyshawnq/Facebook: https://www.facebook.com/HeyShawnQ/Learn more about Katie and Next Step Social & Podcasting:Speaking: https://katiebrinkley.com/Website: https://yournextstep.agency/Linkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, Clint sits down with Juliet Funt, author of “A Minute to Think” and Founder & CEO at JFG (Juliet Funt Group). Juliet shares the origin story of her leadership philosophy, how she went from improv comedy to boardroom strategy, and what she's learned from helping companies like Spotify, Costco, and ESPN fight burnout and reclaim creativity. The two discuss the power of strategic pauses, why “white space” is more than just time to rest, and how a few quiet minutes each day can drive sharper thinking, better decisions, and stronger performance at every level. This is the first part of a two-part conversation.Topics Covered:Juliet's unique upbringing on the set of Candid CameraHer pivot from improv comedy to corporate consultingThe origin and evolution of “white space” as a leadership conceptWhy strategic pauses are essential for creativity and decision-makingThe business cost of busyness (and how to reverse it)How Juliet learned to find clarity while lying in the dark with her kidsThe hidden ROI of giving teams room to thinkUsing white space for strategy, innovation, and focusLinks:Juliet's website - https://www.julietfunt.com/ Juliet's LinkedIn - https://www.linkedin.com/in/julietfunt/ Juliet's book, “A Minute to Think” - https://amzn.to/4hdIO6d 

Athlete's Take Your Mark, Get Set, Its Time for the Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jamie McDonald, an ultra runner and nutrition coach in recovery. They discuss Jamie's journey through addiction, the importance of support systems, and how athletics can serve as a powerful tool for healing. The conversation emphasizes the significance of community, the challenges of social media pressures, and the transformative power of nature in recovery. Jamie shares her insights on pushing through adversity and the importance of enjoying the process of recovery and running. Chapters 00:00 Introduction to the Addict to Athlete Podcast 00:58 Journey of Recovery and Athletics 02:07 The Turning Point in Recovery 07:17 Support Systems in Recovery 08:42 The Healing Process and Community 11:37 The Role of Ultra Running in Recovery 15:09 Giving Back and Mentorship in Recovery 18:04 Navigating Life's Challenges Through Running 19:10 The Power of Self-Motivation 20:06 The Role of Support in Recovery 20:59 Lessons from Ultra Running 21:55 Finding Clarity in Nature 23:50 The Importance of Being Present 24:58 Overcoming Self-Sabotage 26:09 The Journey of Recovery 27:55 Embracing the Process of Healing 31:10 The Impact of Movement on Mental Health 33:55 Advice for Newcomers in Recovery 35:22 Building Community in Recovery   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

Las Vegas Raiders on SI Senior Beat Writer Hondo Carpenter breaks down the Silver and Black getting shutout from inside the facility on the latest edition of the Las Vegas Raiders Insider Podcast on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Alisa Whyte in a transformative episode of "Mindset Mastery Moments" as she delves into a powerful conversation about the art of reinvention with Rebecca Page-Chapman, MBA, an award-winning entrepreneur and Service Business Expert.In this compelling episode, Rebecca shares her raw and inspiring story—from building a seven-figure franchise to overcoming devastating setbacks that threatened to take everything. She opens up about the crucial mindset shifts and unwavering clarity that allowed her to not only rebuild but to thrive on a global scale. This is a profound journey of resilience, featuring the bold decision to pursue an MBA in her fifties and pivot into a celebrated business coach who creates systems and structure for success.This episode is a masterclass in embracing change and disrupting self-imposed limitations. Tune in to discover the principles Rebecca used to transform her own path and learn how you can apply these same strategies to gain clarity, master your mindset, and elevate your potential.Connect with Rebecca Page-ChapmanOfficial Website: Explore Rebecca's services and expert insights:

Send us a text Midlife can feel wobbly, swirly, and stressful. In this rich and soulful conversation, Janel talks with Dr. Carrie Contey about how to stay centered through it all.Carrie shares powerful frameworks as they explore what it means to be self-full rather than selfish, how to tune in daily to your inner steadiness, and why midlife is actually an opportunity for rebirth and aliveness.Carrie gives us 3 tangible tools to stay grounded and connected to selfIf you've ever felt pulled in a hundred directions or lost in the swirl of midlife change, this conversation will leave you grounded, inspired, and ready to come home to yourself again.Find Carrie Contey on Substack here

A masterpiece doesn't have to be simple. Sometimes the most powerful stories emerge from complexity, cohesion, and staying power.That's the lesson of Picasso's Guernica, a chaotic painting that, when viewed as a whole, tells a timeless story. In this episode, we explore its marketing lessons with the help of our special guest Jerome Stewart, Chief Marketing Officer at Conviva.Together, we uncover what B2B marketers can learn from building campaigns with a unifying story, turning complexity into an advantage, and creating content designed to resonate long after launch.About our guest, Jerome StewartJerome Stewart is the Chief Marketing Officer at Conviva. He is a dynamic and people-driven marketing executive with a proven track record of building high-performing teams, elevating brand visibility, and driving revenue growth in early-stage and industry-leading technology companies. Jerome is an experienced global leader with six years of international business experience outside the USA, as well as an accomplished Amazon bestselling author.What B2B Companies Can Learn From Guernica:Campaigns need a unifying story. Guernica shows how fragmented, chaotic elements can form one powerful story. Jerome says, “Each one of those [individual pictures] stands out, but when you take a step back and you look at it in its entirety. Indeed, there is a cohesive story.” Marketing works the same way; every asset matters, but true impact comes when the pieces connect into a bigger, memorable narrative.Complexity can be an advantage. At first glance, Guernica looks disorganized and overwhelming. However, his chaotic canvas still communicates a clear message. Jerome points out, “Maybe some people look at a more modern artistic style… and you can say, ‘Hey, this just looks really messy.' But as I say, dig in a little bit deeper and you see there's a very rich story.” In marketing, don't be afraid of layered stories. Campaigns that invite discovery can spark deeper connection and longer attention.Strive for timeless content. Picasso's painting still sparks reflection nearly a century later. Jerome connects this to marketing: “We're trying to tell stories and we're trying to come up with stories that stand out and that maybe stand the test of time. That will resonate into the future.” Campaigns should be built with staying power, not just to make noise at launch but to linger and influence long after.Quote“A bar  to hold ourselves against is did we tell a story? Was it clear? And something else that Picasso did brilliantly well, he took something as complex as war, and he didn't simplify it in any way. He did something cohesive. [We have to]  challenge ourselves to do the best that we possibly can to tell those stories.”Time Stamps[00:55] Meet Jerome Stewart, Chief Marketing Officer at Conviva[01:34] Why Guernica?[06:57] Visiting Guernica and Its Impact[14:58] Role as CMO at Conviva[16:45] Understanding Guernica[28:08] B2B Marketing Takeaways from Guernica[35:31] Marketing Insights and Strategies[42:27] Advice for CMOs[44:53] Final Thoughts and TakeawaysLinksConnect with Jerome on LinkedInLearn more about ConvivaAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fluent Fiction - Hebrew: Illuminating Paths: Finding Clarity Among Sukkot's Lights Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-10-14-07-38-19-he Story Transcript:He: ברחובות הצרים של העיר העתיקה בירושלים, אורות חג הסוכות מבהיקים מכל פינה.En: In the narrow streets of the old city of Jerusalem, the lights of the Festival of Sukkot shine brightly from every corner.He: אנשים מכסים סוכות בקישוטים צבעוניים, והאוויר מתמלא בניחוחות של אתרוגים ולולבים, ובעדינות מתנגנים קולות תפילה ושירה.En: People are covering sukkahs with colorful decorations, and the air is filled with the scents of etrog and lulav, while the gentle sounds of prayer and song are heard.He: אליאנה ונועם מהלכים יחד עם קבוצה בתיירים.En: Eliana and Noam walk together with a group of tourists.He: נועם מלא אנרגיה ומחייך לכל עובר ושב.En: Noam is full of energy and smiles at every passerby.He: הוא חוקר כל פינה וכל אתר.En: He explores every corner and site.He: "הנה הקוטל המערבי," הוא מצביע בהתלהבות, "והנה כיכר בתי המחנה!En: "Here's the Western Wall," he points enthusiastically, "and here is the Machane Yehuda Market!"He: "אבל אליאנה חסרת מנוחה.En: But Eliana is restless.He: בתוך ליבה היא מרגישה כבדות של חלומות שלא הוגשמו והחלטות שטרם נלקחו.En: Inside her heart, she feels the weight of unfulfilled dreams and decisions yet to be made.He: היא רוצה לעצור ולהקשיב לעצמה, למצוא את הדרך לנפשה בלב ההמולה הזו.En: She wants to stop and listen to herself, to find her way amidst this hustle and bustle.He: בזמן שנועם ממשיך להוביל את הקבוצה בהתלהבות, היא מחליטה לפרוש.En: While Noam continues to lead the group with enthusiasm, she decides to withdraw.He: היא מתרחקת מהסובבים ופונה לסימטה צדדית ושקטה, שם היא מוצאת חצר מאבן, טבולה בעלים של סתיו מתרפקים על הקרקע.En: She distances herself from the crowd and turns into a quiet side alley, where she finds a stone courtyard, covered with autumn leaves resting gently on the ground.He: בתוך השקט הזה, אליאנה פוגשת אשה מבוגרת עם עיניים טובות.En: In this quiet, Eliana meets an elderly woman with kind eyes.He: האשה מספרת לה על מסורת הסוכות של משפחתה, על התקווה והאמונה שחוננו אותנו בכל יום חדש.En: The woman tells her about her family's Sukkot tradition, about the hope and faith that grace us with every new day.He: דבריה נוגעים לליבה של אליאנה.En: Her words touch Eliana's heart.He: היא מבינה שמסע חייהּ התמזג במסע הדורות.En: She understands that her life's journey is intertwined with the journey of past generations.He: ההבנה הזו מביאה לה תחושה של ריגוש וקלילות שנמצאו כשסוכה מלאה בזיכרונות של שמחות ומהוגנות.En: This realization brings her a sense of elation and lightness, found when a sukkah is filled with memories of joy and reverence.He: כשמסתיים היום, אליאנה חוזרת לנחלאות, היא פוגשת שוב את נועם.En: As the day ends, Eliana returns to Nachlaot, meeting Noam again.He: הוא מצודד בראשו, וסקרן לשמוע מה חוותה.En: He tilts his head, curious to hear about her experience.He: "מצאתי את התשובות שחיפשתי," היא אומרת לו.En: "I found the answers I was looking for," she tells him.He: "החלטתי לפתוח דף חדש ולהגשים את חלומותיי.En: "I've decided to turn a new page and fulfill my dreams."He: " יחד הם צועדים לעבר השקיעה, מודעים לכך שהדרך עוד ארוכה, אך בנפשם relתחושה שלה שוברת את החשש שנותר בדרך.En: Together, they walk towards the sunset, aware that the road ahead is long, but in their hearts lies a feeling that dispels the remaining fear.He: הם מחליפים חיוכים וממשיכים ללכת, מרגישים שלמרות המנוחה שלהם במסע, העתיד שלהם ברור יותר.En: They exchange smiles and continue walking, feeling that despite their pause in the journey, their future is clearer. Vocabulary Words:narrow: צריםscents: ניחוחותsukkahs: סוכותdecorations: קישוטיםgentle: בעדינותpasserby: עובר ושבunfulfilled: שלא הוגשמוenthusiastic: בהתלהבותwithdraw: לפרושalley: סימטהcourtyard: חצרautumn: סתיוrealization: הבנהelation: ריגושlightness: קלילותintertwined: התמזגtradition: מסורתreverence: מהוגנותdispels: שוברתrestless: חסרת מנוחהamidst: בלבenergy: אנרגיהtilts: מצודדfaith: אמונהjourney: מסעcorner: פינהtradition: מסורתvocalize: מתנגניםbrightly: מבהיקיםpause: מנוחהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

This is a robust conversation with Dr. Mike, also known as "Shadow Mike", about spirituality, shadow work, and the journey toward authentic wholeness. Tune in for a transformative conversation that encourages you to embrace your authentic self and step into your own power.Dr. Mike shares his personal story, from growing up in the world of evangelical Christianity to his transformation into a guide for those seeking to integrate their spirituality and psychology.Key topics:Shadow work and integrationSpirituality vs. religionThe unconscious mind and projectionArchetypes and personal growthPractical steps for healing and wholenessTogether, we explore the concepts of the shadow self, projection, and the importance of embracing all parts of ourselves—including those we hide or deny. Whether you're curious about shadow work, seeking spiritual growth, or simply interested in a thought-provoking dialogue, this episode offers inspiration and actionable insights for your own journey.The discussion touches on the limitations of organized religion, the power of archetypes, and how true healing comes from within. Dr. Mike offers practical wisdom on moving beyond fear-based thinking, understanding the unconscious mind, and stepping into a more empowered, abundant life.Find Dr. Mike on Instagram (@dr.shadow.mike), Substack ("Your Shadow Rising"), and his podcast, "Shadow Mic Podcast," available on all major platforms.Thank you for leaving a 5 Star review and comments—your feedback matters. Visit me on Instagram for more encouragement toward your best life!

How do we stay centered and focused in a world that's been designed to pull us in a thousand different directions? We are bombarded with a constant flood of information daily, from emails, opinions, social media posts, news outlets, and advice from family and friends. When we develop the skill of discernment, we reclaim the power to decide what serves us and what to leave behind. Access doesn't equal awareness. We can wake up already overstimulated and frazzled with the need to consume more information than is helpful or healthy. On today's podcast and blog post, let's discuss how to navigate the noise of information overload and find clarity in learning to focus on what's essential for your well-being and purpose.

If you've ever laid awake wondering whether to fight for your marriage or finally let go, this episode will feel like a lifeline. Relationship expert and master life coach Sharon Pope joins Wendy to unpack the midlife “stay or go” dilemma: why so many women feel emotionally alone in marriage, how disconnection happens (and how to repair it), and what it really takes to find peace with your decision.   You'll hear compassionate, practical guidance on renegotiating your relationship as you evolve, using separation strategically (not as limbo), clearing mental clutter to access your inner wisdom, and why “fine” isn't the life you're here to live. We also explore the fear of the unknown, the impact on kids at every age, and Sharon's path from confusion to clarity—plus next steps if you're ready for Marriage 2.0 or to “Divorce Differently.”   What You'll Learn Why midlife marriages often drift into disconnection—and how to rebuild connection How to tell if it's you, your partner, or the circumstances causing the distance The power of renegotiating your marriage as you evolve How to clear mental clutter and access clarity about staying or going Why separation can be a healthy reset, not a failure How to find peace—whether you choose Marriage 2.0 or Divorce Differently  

I'm sharing a real-life update from the messy middle of a major life transition—learning to slow down, release pressure, and trust clarity will come in its own timing. From journaling and rest to setting work boundaries, I talk about the small practices helping me process, reduce overwhelm, and find alignment. Chapters in this episode:00:00 Unexpected Life Updates02:46 Navigating Major Life Transitions05:56 Finding Clarity in the Messy Middle11:34 Creating Space for Stillness17:23 Embracing Spirituality and GuidanceWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

In the 3rd and final podcast in the series entitled Finding Clarity in Your Marriage, Betsy talks about the importance of inner strength and how we can create it for ourselves. Betsy goes over the ‘ladder of change' and offers listeners practical exercises like stability statements to help us train our brains to create stability […]

In this 3 part podcast titled Finding Clarity in Your Marriage, even when the rest of the world feels uncertain, Betsy explores how we can find inner stability when the world around us feels chaotic. Betsy offers a helpful tool at the end of each podcast in this series so listen into part 1 and […]

In this episode, Professor AG shares how a Joe Dispenza meditation retreat challenged her in ways she didn't expect and how sitting with discomfort led to real growth. She talks about building resilience, learning from hard moments, and the power of showing yourself compassion along the way. Her story is a reminder that even life's toughest seasons carry meaning and can guide us toward change, trust, and everyday joy.-AG's Energetic Protection Courses:https://aguniversitypod.gumroad.com/-AG's free grounding meditation:https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profileTimestamps00:23 Facing the Unknown: A Personal Journey02:47 The Meditation Retreat Experience06:02 Navigating Change and Transformation08:55 The Power of Community and Connection12:06 Reflections on Healing and Growth14:56 The Aftermath: Grounding and Rebirth25:57 Navigating Intense Emotions29:43 The Power of Surrender34:37 Resilience Through Hardship39:05 Embracing Change and Growth44:18 Finding Clarity in ChaosKeywordspersonal growth, meditation, emotional healing, resilience, self-discovery, transformation, anxiety, support, life lessons, mindfulnessWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Fluent Fiction - Mandarin Chinese: Finding Clarity: A Soulful Retreat at Wutai Mountain Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-09-24-07-38-20-zh Story Transcript:Zh: 五台山，秋天的早晨，幽静的山林中弥漫着一层薄雾，橙黄的树叶在轻风中轻轻摇曳。En: Wutai Mountain, on an autumn morning, the serene mountain forest is enveloped in a thin mist, with orange-yellow leaves gently swaying in the breeze.Zh: 嘉浩和美琳正沿着通往古老寺庙的小径，踏上他们的灵修之旅。En: Jiahao and Meilin are walking along the path leading to the ancient temple, embarking on their spiritual retreat journey.Zh: 嘉浩是一位成功的企业家，却常感到内心空虚。En: Jiahao is a successful entrepreneur but often feels an inner emptiness.Zh: 他希望这次的五台山静修能够帮助他找到内心的宁静。En: He hopes that this retreat at Wutai Mountain will help him find peace within.Zh: 而美琳是一位感情丰富的教师，最近对城市生活感到失落，渴望找到指引她未来的方向。En: Meanwhile, Meilin, an emotionally rich teacher, has recently felt lost with city life and longs to find direction for her future.Zh: 恰逢中秋节，寺庙里挂满了灯笼，柔和的灯光笼罩着庭院。En: Coinciding with the Mid-Autumn Festival, the temple is adorned with lanterns, and the gentle light bathes the courtyard.Zh: 嘉浩望着四周，心中仍有一丝怀疑：这样一个地方真的能带来改变吗？En: Jiahao looks around, still harboring some doubt in his heart: Can such a place truly bring about change?Zh: 美琳则依然坚信，En: Meilin, however, remains convinced.Zh: 她微笑着对嘉浩说：“今晚月光冥想，我们一起去吧。”En: Smiling, she says to Jiahao, "Tonight, let's go for the moonlit meditation together."Zh: 嘉浩点头答应，心中开始期待。En: Jiahao nods in agreement, starting to look forward to it.Zh: 晚上，明亮的月亮挂在天上，像是对大地的温柔凝视。En: At night, a bright moon hangs in the sky, like a gentle gaze upon the earth.Zh: 在院中，伴着阵阵清风，嘉浩和美琳坐在蒲团上，闭上眼睛。En: In the courtyard, accompanied by a fresh breeze, Jiahao and Meilin sit on meditation cushions, closing their eyes.Zh: 他们聆听着风声，冥想着自己的心事。En: They listen to the wind, contemplating their thoughts.Zh: 嘉浩轻轻说出自己的烦恼：“我有很多，事业、家人，但感觉内心并不充实。”En: Jiahao softly voices his troubles, "I have many—work, family—but somehow my heart feels unfulfilled."Zh: 美琳静静地听着，然后分享自己的困惑：“我不知道教学是不是我真正的方向，时常对未来感到不安。”En: Meilin quietly listens and then shares her own confusion, "I'm not sure if teaching is my true path, and I often feel uncertain about the future."Zh: 两人继续交流，像是卸下了心中的重担。En: The two continue to converse, as if shedding the burdens from their hearts.Zh: 嘉浩惊讶地发现，美琳的话让他重新思考自己的生活，而美琳则从嘉浩的故事中感受到了共鸣与力量。En: Jiahao is surprised to find that Meilin's words lead him to re-evaluate his life, while Meilin resonates with Jiahao's stories and gains strength from them.Zh: 中秋之夜的清晨，嘉浩和美琳并肩站在寺庙的观景台上，霞光照耀。En: On the morning after the Mid-Autumn night, Jiahao and Meilin stand side by side on the temple's observation deck, bathed in the glow of the sunrise.Zh: 他们知道，这次静修给他们的远不止一次短暂的宁静，更是让他们看到了崭新的可能。En: They know that this retreat has given them more than a brief moment of peace; it has shown them new possibilities.Zh: 活动结束后，嘉浩不再仅仅追求工作上的成就，他开始探索生活的平衡。En: After the retreat, Jiahao no longer solely pursues career achievements; he starts to explore a balance in life.Zh: 而美琳则带着自信，准备迈出改变的第一步。En: Meanwhile, Meilin, with newfound confidence, is ready to take the first step towards change.Zh: 五台山的秋叶依旧在风中低语，古老的寺庙静静地守护着它们的秘密。En: The autumn leaves of Wutai Mountain continue to whisper in the wind, as the ancient temple quietly guards its secrets.Zh: 而嘉浩和美琳，带着新的希望，走向未来的旅程。En: And Jiahao and Meilin, with renewed hope, walk toward the journey of their future. Vocabulary Words:serene: 幽静enveloped: 弥漫entrepreneur: 企业家embarking: 踏上spiritual retreat: 灵修harboring: 怀疑doubt: 怀疑moonlit: 月光meditation: 冥想contemplating: 冥想unfulfilled: 不充实resonates: 共鸣shedding: 卸下burden: 重担observation deck: 观景台bathed: 照耀renowned: 著名的adorned: 挂满courtyard: 庭院glow: 霞光contemplating: 冥想着unfulfilled: 不充实confusion: 困惑possibilities: 可能pursues: 追求balance: 平衡whisper: 低语observation: 观景novelty: 革新directions: 方向

Fluent Fiction - Spanish: Finding Clarity and Creativity in the Shadows of Alhambra Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-09-24-22-34-02-es Story Transcript:Es: El sol del otoño bañaba la Alhambra con una cálida luz dorada, resaltando cada detalle de su majestuosa arquitectura morisca.En: The autumn sun bathed the Alhambra with a warm golden light, highlighting every detail of its majestic Moorish architecture.Es: Isabel y Marcos caminaban por el patio de los Arrayanes, rodeados de la belleza serena de los jardines y los intrincados azulejos que adornaban cada rincón.En: Isabel and Marcos walked through the patio de los Arrayanes, surrounded by the serene beauty of the gardens and the intricate tiles that adorned every corner.Es: Isabel, una artista pensativa, sintió que cada paso despertaba en ella nuevos colores y formas.En: Isabel, a thoughtful artist, felt that each step awakened new colors and shapes within her.Es: Marcos, en cambio, estaba sumido en sus pensamientos, reflexionando sobre la reciente ruptura que lo había dejado con un vacío y una confusión profundos.En: Marcos, on the other hand, was lost in his thoughts, reflecting on the recent breakup that had left him with a deep void and confusion.Es: "Es increíble, ¿verdad?"En: "It's incredible, isn't it?"Es: comentó Isabel, deteniéndose ante una fuente con agua cristalina.En: Isabel commented, stopping in front of a fountain with crystal-clear water.Es: "La historia aquí es casi tangible.En: "The history here is almost tangible.Es: Puedo imaginarme todas las historias que han pasado por estos muros".En: I can imagine all the stories that have passed through these walls."Es: "Sí, lo es," respondió Marcos.En: "Yes, it is," Marcos replied.Es: Su tono era más reflexivo.En: His tone was more reflective.Es: "Hace tiempo que no pensaba en la historia.En: "It's been a while since I thought about history.Es: Estoy demasiado atrapado en el futuro y mis problemas personales".En: I'm too caught up in the future and my personal problems."Es: Isabel asintió, comprendiendo su amigo.En: Isabel nodded, understanding her friend.Es: Habían decidido hacer este viaje a Granada para desconectar y encontrar algo de claridad en sus vidas.En: They had decided to make this trip to Granada to disconnect and find some clarity in their lives.Es: Ella buscaba inspiración para su arte, mientras que él necesitaba encontrar paz tras su ruptura.En: She was searching for inspiration for her art, while he needed to find peace after his breakup.Es: Cargaban con sus propias dudas y conflictos.En: They carried their own doubts and conflicts.Es: Mientras paseaban por los pasillos del Palacio de los Nasrid, Isabel comenzó a hablar de cómo el arte debía ser una forma de sanar, tanto para el artista como para quien lo contempla.En: As they wandered through the halls of the Palacio de los Nasrid, Isabel began to talk about how art should be a form of healing, both for the artist and for those who contemplate it.Es: "A veces siento que pierdo la conexión con mi esencia," confesó.En: "Sometimes I feel like I lose the connection to my essence," she confessed.Es: "El arte tiene que ser auténtico, pero últimamente no estoy segura de lo que quiero expresar".En: "Art has to be authentic, but lately I'm not sure what I want to express."Es: Marcos la escuchó atentamente.En: Marcos listened attentively.Es: "Sé lo que sientes, de alguna manera," dijo.En: "I know how you feel, in a way," he said.Es: "El mundo de la ingeniería parece tan diferente, tan... estructurado.En: "The world of engineering seems so different, so... structured.Es: Pero aún así, puedo entender la búsqueda de significado".En: But still, I can understand the search for meaning."Es: Decidieron sentarse en un rincón tranquilo, bajo la sombra de un ciprés, y hablar honestamente sobre sus luchas.En: They decided to sit in a quiet corner, under the shade of a cypress tree, and speak honestly about their struggles.Es: Isabel expresó su miedo a fracasar como artista y Marcos habló, por fin, de su dolor tras la ruptura.En: Isabel expressed her fear of failing as an artist, and Marcos spoke, finally, about his pain after the breakup.Es: Fue un momento de vulnerabilidad mutua, que al principio les costó, pero que después les liberó.En: It was a moment of mutual vulnerability, which was difficult at first but later liberated them.Es: "Quizá parte del proceso es aceptarlo todo: la incertidumbre, el caos, incluso la vulnerabilidad," sugirió Isabel, mirando fijamente a Marcos.En: "Maybe part of the process is accepting everything: the uncertainty, the chaos, even the vulnerability," suggested Isabel, looking intently at Marcos.Es: "Quizá sí," respondió él, sintiéndose más ligero.En: "Maybe so," he responded, feeling lighter.Es: "Recibir el caos, ¿no es también una forma de entendernos mejor a nosotros mismos?"En: "Embracing chaos, isn't it also a way to understand ourselves better?"Es: De repente, en ese rincón del histórico palacio, ambos encontraron una claridad inesperada.En: Suddenly, in that corner of the historical palace, both found unexpected clarity.Es: Isabel sintió nuevas ideas florecer dentro de ella, deseaba pintar emociones y historias.En: Isabel felt new ideas blossoming within her; she wanted to paint emotions and stories.Es: Marcos, por su parte, se sintió dispuesto a aceptar su dolor como parte de su crecimiento personal.En: Marcos, for his part, felt ready to accept his pain as part of his personal growth.Es: Cuando dejaron la Alhambra tras aquella conversación íntima, llevaban con ellos una renovada comprensión de sus vidas.En: When they left the Alhambra after that intimate conversation, they carried with them a renewed understanding of their lives.Es: Isabel encontró la confianza que necesitaba para expresar su arte, mientras que Marcos había descubierto que la verdadera fuerza estaba en aceptar sus emociones y conectar con los demás.En: Isabel found the confidence she needed to express her art, while Marcos had discovered that true strength was in accepting his emotions and connecting with others.Es: Así, la Alhambra, con su impresionante belleza y su rica historia, no solo había sido un simple escenario, sino un catalizador para su transformación personal.En: Thus, the Alhambra, with its impressive beauty and rich history, had been not just a mere setting but a catalyst for their personal transformation.Es: Los dos amigos regresaron a sus vidas con un nuevo propósito y una conexión más profunda consigo mismos y entre ellos.En: The two friends returned to their lives with a new purpose and a deeper connection with themselves and with each other. Vocabulary Words:the autumn: el otoñothe fountain: la fuentethe clarity: la claridadthe patio: el patiothe breakup: la rupturathe pain: el dolorthe struggle: la luchathe void: el vacíothe past: el pasadothe chaos: el caosthe vulnerability: la vulnerabilidadthe historian: el historiadorthe reflection: la reflexiónthe transformation: la transformaciónthe architecture: la arquitecturathe serenity: la serenidadthe shade: la sombrathe emotion: la emociónmajestic: majestuosatangible: tangibleintricate: intrincadosauthentic: auténticocontemplate: contemplarmutual: mutuoembracing: recibirunexpected: inesperadaintently: fijamentepersonal growth: crecimiento personalcatalyst: catalizadordeep: profundo

In this episode of the Widow Wisdom and Wealth Podcast, host Donna welcomes Isabelle Von Buscher, a woman of remarkable resilience and determination. Isabelle shares her inspiring journey of navigating career changes and raising a son after becoming a widow during pregnancy.    From her role as a VP in the corporate world in Europe to working for a nonprofit and building a holistic health and coaching business in Haiti and the Dominican Republic, Isabelle recounts her life's transformations.    She discusses the challenges of widowhood, single motherhood, and career shifts while imparting wisdom on personal development and professional reinvention. Isabelle's story emphasizes the importance of acknowledging one's current state, seeking professional support, and striving to realize one's dreams despite life's adversities. This episode offers invaluable insights and encouragement for those facing similar life transitions.   00:00 Introduction to an Inspiring Journey 00:37 Meet Isabelle: A Story of Resilience 02:03 Life in the Dominican Republic 03:09 The Sudden Shift to Widowhood 03:44 Finding Clarity and Strength 09:29 Navigating Career and Personal Growth 14:47 Embracing Change and New Beginnings 23:06 Balancing Family and Career 29:31 Advice for Widows and Career Shifts 31:04 Conclusion and Contact Information   Thanke to our guest Isabelle von Boetticher Fouchard, personal energy management & leadership development catalyst.   Connect with Isabelle https://www.cayae.net isabelle@cayae.net  https://www.instagram.com/isacayae/   BOOK YOUR FREE EXPLORATION CALL WITH ME ISABELLE CALENDLY https://calendly.com/isacayae/30min   YOUR FREE GIFT FROM ISABELLE 7-minute-Energize Meditation https://cayae.org       _______________________________ CONNECT

I've recently been moving through a dark and uncertain season, feeling stuck and unsure of the next step. In this session, I'll share from my own experience of finding clarity on the other side, and how these difficult times can help us listen, trust, and take action when the moment is right. My hope is that my story supports you in relating to your own journey.---------------I would love to read your comments :-)For more information, courses, leaving a review, and booking a free discovery call with me click below:⁠⁠⁠⁠⁠⁠⁠⁠http://yourthrivinglifestyle.info/⁠⁠

Summary In this episode of Short Sermons with Seth, the host delves into Proverbs 3:5-6, emphasizing the importance of trusting God wholeheartedly, surrendering control, and submitting to His will. Seth shares personal insights on how these principles can guide individuals through life's challenges, encouraging listeners to seek wisdom and align their thoughts with God. Keywords trust, surrender, Proverbs, mental health, faith, wisdom, guidance, spirituality, personal growth, encouragement Learn more about your ad choices. Visit megaphone.fm/adchoices

If we can hang on to our faith as the storms keep raging, the adversity will expose what we trust and it will prove whether it's trustworthy. From September 21, 2025

Fluent Fiction - Spanish: Finding Clarity: Mateo's Artistic Awakening Amidst the Storm Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-09-21-22-34-02-es Story Transcript:Es: Mateo estaba sentado en la arena de una playa solitaria en Tulum, México.En: Mateo was sitting on the sand of a solitary beach in Tulum, México.Es: El cielo estaba oscuro y las olas del mar golpeaban violentamente contra la orilla.En: The sky was dark, and the sea waves crashed violently against the shore.Es: Era otoño y había una tormenta tropical en camino.En: It was autumn, and there was a tropical storm on the way.Es: Mateo era un artista con una gran decisión por tomar.En: Mateo was an artist with a big decision to make.Es: Había dejado su trabajo en una gran empresa para dedicarse al arte.En: He had left his job at a large company to dedicate himself to art.Es: Pero ahora, la inseguridad crecía en su interior.En: But now, insecurity was growing inside him.Es: ¿Debería volver a su antiguo trabajo seguro o seguir su sueño de pintar?En: Should he return to his old secure job or pursue his dream of painting?Es: El viento comenzó a soplar con fuerza.En: The wind began to blow strongly.Es: Mateo se envolvió en su chaqueta, mirando el océano.En: Mateo wrapped himself in his jacket, looking at the ocean.Es: Las nubes grises en el cielo reflejaban su confusión.En: The gray clouds in the sky reflected his confusion.Es: Un trueno retumbó a lo lejos, y las gotas de lluvia comenzaron a caer.En: Thunder rumbled in the distance, and raindrops began to fall.Es: No había nadie más en la playa.En: There was no one else on the beach.Es: Solo Mateo y sus pensamientos.En: Only Mateo and his thoughts.Es: Recordó los días en la oficina, los largos trayectos, la vida ordenada pero a menudo vacía.En: He remembered the days at the office, the long commutes, the orderly but often empty life.Es: Sin embargo, el arte le traía felicidad, aunque el futuro era incierto.En: However, art brought him happiness, even though the future was uncertain.Es: La tormenta empeoró.En: The storm worsened.Es: Las olas eran enormes.En: The waves were enormous.Es: Mateo sabía que no podría irse del lugar hasta que se calmara el clima.En: Mateo knew he could not leave the place until the weather calmed down.Es: Se sintió atrapado, pero también como si el universo le estuviera dando una señal.En: He felt trapped, but also as if the universe was giving him a sign.Es: Se acercó más a la orilla, dejándose mojar por la lluvia y el agua salada.En: He moved closer to the shore, letting himself be drenched by the rain and the saltwater.Es: En ese momento, sintió una claridad inesperada.En: At that moment, he felt an unexpected clarity.Es: La tormenta era como su vida, llena de miedos y dudas.En: The storm was like his life, full of fears and doubts.Es: Pero también sabía que, así como la tormenta pasaría, también podría enfrentarse a sus propios temores.En: But he also knew that just as the storm would pass, he could also face his own fears.Es: Finalmente, la tormenta comenzó a amainar.En: Finally, the storm began to subside.Es: El viento se hizo más suave y la lluvia se detuvo.En: The wind became gentler, and the rain stopped.Es: Mateo respiró profundamente, sintiéndose más ligero.En: Mateo took a deep breath, feeling lighter.Es: Decidió vivir su vida como un artista, enfrentando los riesgos, confiando en su intuición y arte.En: He decided to live his life as an artist, facing the risks, trusting in his intuition and art.Es: Se levantó, sacudió la arena de su ropa y caminó tranquilamente hacia su coche.En: He stood up, brushed the sand off his clothes, and walked calmly toward his car.Es: Tenía un nuevo propósito, decidido a vivir de manera auténtica.En: He had a new purpose, determined to live authentically.Es: El mar todavía estaba agitado, pero en el corazón de Mateo había calma y decisión.En: The sea was still agitated, but in Mateo's heart, there was calm and determination.Es: Había encontrado su respuesta en medio del caos de la tormenta.En: He had found his answer in the midst of the storm's chaos. Vocabulary Words:the shore: la orillasolitary: solitariadark: oscurothe waves: las olasto crash: golpeartropical: tropicalthe insecurity: la inseguridadto pursue: seguirto blow: soplarto wrap: envolverthe thunder: el truenoto rumble: retumbarthe raindrops: las gotas de lluviathe commute: el trayectoorderly: ordenadauncertain: inciertoto worsen: empeorarenormous: enormesto calm down: calmarseto trap: atrapardrenched: mojarsaltwater: agua saladaunexpected: inesperadathe fear: los miedosthe doubt: las dudasto subside: amainargentle: suavedetermination: decisiónto brush off: sacudirauthentic: auténtica

At BossMom, we're not here to tell you to choose one lane, we're here to talk about the beautiful mess of being a multi-passionate mompreneur. In this episode, Dana gets honest about the tug-of-war between Boss Mom and Nurture to Convert, why it feels impossible to pick just one passion, and how clarity (not perfection) is what your audience really needs. She shares her own late-night struggles, moving boxes and all, and introduces the Nurture to Convert Scanner and AI, tools that make marketing simpler so you can show up fully as yourself. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

The Bulletproof Dental Podcast Episode 408 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION Join Craig and Pete as they discuss the common struggle of dental professionals feeling they lack time. They explore the paradox of wanting to grow their practices while also seeking more freedom and time for personal life. The discussion delves into the importance of delegation, training associates, and the emotional aspects of time and money. They emphasize the need for first principles thinking to identify true goals and the role of partnerships in achieving growth.  TAKEAWAYS Many dentists feel they lack time but seek freedom. The pursuit of money often masks the desire for time. Scaling a dental practice requires effective delegation. Training associates is crucial for business growth. Time and money are emotional concepts, not just physical. First principles thinking helps clarify true goals. Partnerships can enhance business growth and personal satisfaction. The diminishing pie theory can trap dentists in their practices. Personal reflection is essential for understanding one's goals. Finding clarity in what you want is key to happiness. CHAPTERS 00:00 The Time Dilemma in Dentistry 02:54 The Pursuit of Freedom Over Money 05:44 Scaling Challenges in Dental Practices 08:38 The Importance of Delegation 11:38 Training and Developing Associates 14:22 The Emotional Aspect of Time and Money 17:20 First Principles Thinking in Dentistry 20:09 The Role of Partnerships in Growth 23:20 The Dangers of the Diminishing Pie Theory 26:05 Finding Clarity in Your Goals 29:00 The Importance of Personal Reflection 31:59 The Balance of Wealth and Happiness  

When a problem keeps showing up in your life like an unwelcome visitor, how do you respond? Maybe the same struggles keep resurfacing despite your best efforts—leaving work at the office, carving out time for what matters, or breaking free from patterns that no longer serve you. It can feel like these challenges are unsolvable, draining your energy, and stealing your peace of mind.   These problems aren't unsolvable; the challenge is often in how we approach them. We resist looking at what's painful and dismiss our deepest desires as unrealistic or selfish. In this episode, I share two techniques that flip this pattern. You'll learn how to create containers for difficult emotions, honor your desires without getting lost in logistics, and design small, doable experiments that move you forward when you feel stuck.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/189

Samantha Hawley - Mom to her 4 year-old son, Clarity Coach and Host of the “Journal Entries” Podcast shares her deeply personal journey through motherhood, marriage, and self-discovery. Samantha opens up about her experiences with pregnancy during the isolating times of 2020, navigating postpartum challenges, and the emotional toll of an unsupportive partnership. She discusses how journaling became a transformative tool for processing emotions, gaining clarity, and ultimately making life-changing decisions, including her divorce. Samantha also introduces the concept of "strategic journaling" and how it can help others find clarity and courage in their own lives. This episode is a heartfelt exploration of trusting yourself, honoring your emotions, and creating the life you truly want. Perfect for moms and anyone seeking inspiration for personal growth and empowerment. Connect with Brittany Olson @becomingamotherpodcast Connect with Samantha Hawley and access her FREE Calm Mind Blueprint for a look into her Strategic Journaling method for Clarity ay www.samantha-says.com and on Instagram @samantha.s.says

In this episode Anya opens up about her journey of shifting old beliefs, healing her relationship with herself, and stepping into a new identity with clarity and confidence. We dive into her PCOS journey, how it shaped her self-trust and sense of identity, and the tools that helped her move through fear and doubt.We also explore:- How reprogramming the subconscious can reshape your past and future-Breakthroughs from her training with the Yessupply Method-Finding purpose when you feel lost-Anya's vision for her future self & what “The Everjoy Effect” really meansConnect with Anya:- Instagram & Tiktok: @the_everjoy_effect- Website: theeverjoyeffect.comConnect with me:- Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (hormone test)- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (gut test) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCOUNTS:- 15% off ⁠Eversio ⁠with code: ALEXKING - 15% off at ⁠Greenhouse Juice⁠ using code: ALEXK15- Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Discount on US Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For podcast inquiries, email: ⁠⁠⁠⁠⁠⁠holisticwomenshealthpodcast@gmail.com⁠⁠⁠⁠⁠⁠

Welcome to Noise of Life with Steve HodgsonIn this special solo episode, host Steve Hodgson shares the personal story behind his podcast's evolution—from Share to Noise of Life—and invites listeners into a powerful new season of self-discovery, healing, and deep human connection.Through his own raw experience of burnout, shame, identity loss, and asking life's big questions, Steve opens the door to what Noise of Life is truly about: cutting through the chaos of comparison, expectation, and inner doubt to reconnect with clarity, purpose, and peace.Whether you're navigating stress, inner critic chatter, or pressure to perform, this episode offers a real, heartfelt reminder: you can adjust the dial. And this podcast is here to help you do exactly that.About the HostSteve Hodgson is a speaker, storyteller, and impact-driven leader passionate about authenticity, human connection, and personal transformation. Through his podcast and wider work, Steve supports individuals and communities to navigate life's noise—empowering them to reconnect with their true voice, values, and vision.Follow Us OnHost Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights00:00 - Episode Trailer00:20 - What is the noise in your life right now?00:48 - Social comparison, shame, and the weight of the past01:28 - Welcome to Noise of Life: a podcast to adjust your dial01:52 - From burnout to awakening: Steve's personal journey02:38 - Feeling numb, lost, and disconnected03:09 - The moment everything came crashing down03:32 - Asking: Who am I, really?03:53 - Tuning in vs tuning out finding your own rhythm04:16 - What to expect from the podcast going forward04:40 - These stories aren't just their they're mirrors for you04:58 - Where in your life do you need to turn the dial up or down?05:22 - One story, one moment, one choice at a time

Have you ever found yourself thinking, “I don't know if I should stay, and I don't know if I should go”? That painful in-between is called relationship ambivalence, and it can quietly drain years of your life if you don't get clarity. In this episode, I'm joined by relationship researcher Dr. Merideth Thompson, who knows that limbo all too well. After staying stuck for nearly a decade, she created Partner Lab, a research-based company focused on improving relationships as a cornerstone of overall wellness. Together we'll explore what the science says about relationship health, the “Clarity Matrix” she developed to cut through the fog, and the real-life questions that matter most when deciding whether to stay or leave. We also talk openly about staying “for the kids,” how familiar but unhealthy dynamics keep us hooked, and why actions, not words, show you whether your partner is really invested. Our goal isn't to tell you whether to stay or go. It's to give you the clarity and confidence to trust yourself again. Episode Breakdown: 00:00 Should I Stay or Leave My Relationship? 01:43 Dr. Merideth Thompson's Story and the Birth of Partner Lab 03:34 Research Insights on Relationship Health 09:51 The Clarity Matrix: Influence, Control, and Deal Breakers 14:06 Communication, Conflict Resolution, and Commitment 18:31 Discernment Counseling: Knowing If Change Is Possible 20:24 Actions Speak Louder Than Words in Relationships 28:02 Finding Clarity and Validation in Ambivalence 36:06 Parenting, Divorce, and Protecting Children 44:11 The Clarity Circle: Community and Support Want more support as you practice these skills? My free Communication That Connects Training will give you tools to shift out of conflict loops and into deeper connection, along with a workbook to help you put them into practice. You can also take my How Healthy Is Your Relationship? Quiz for a clear picture of what's working and what needs care. I'd love to stay connected beyond the podcast - join me on Instagram, Facebook, and YouTube where I share more tools to help you grow together. And if this episode sparked a question or idea you'd like me to explore in the future, let's talk! I'd also like to give a very special thank you to the sponsor of today's episode: Headway. I love reading and learning, but finding the time to sit down with a book can feel impossible. That's why I'm a huge fan of the Headway app. I use it almost every day, and it's been a true game-changer for my personal growth. If you want to keep learning and growing right alongside me, I have an exclusive offer for you! Save 25% when you go to ⁠⁠makeheadway.com/lhs⁠⁠ and use the promo code LHS. Let's keep learning and growing together.

My guest today is Lisa Krim.Lisa is an executive coach who works with organizations and senior leaders to meet the challenges of leadership in complex landscapes across a range of sectors.  She serves leaders who are committed to accelerating their own growth and navigating change, to help them meet individual goals and optimize their organization's effectiveness. Before we jump into our conversation, I wanted to take a minute to let you know that our conversation today is a deep one.  We talk about loss and grief, as Lisa shares about losing her daughter of 2 years of age.This is a beautiful conversation and I'm incredibly grateful to Lisa for sharing these pieces of her journey and her wisdom.  If for any reason you aren't in a space to listen in at the moment, please take care of yourself first and foremost.  If you happen to be in the depths of grief and loss, know that you are not alone.  There are links below if you'd like to connect with Lisa or myself. Lisa's website: https://www.lisakrim.com/Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisa-krim-847674351/ Resources mentioned in our conversation:StandOut Strengths Free Assessment: https://www.adpresearch.com/standout/ Brené Brown Values Exercise: https://brenebrown.com/resources/living-into-our-values/Book: The Amen Effect by Rabbi Sharon Brous:  https://bookshop.org/p/books/the-amen-effect-ancient-wisdom-to-heal-our-hearts-and-mend-our-broken-world-sharon-brous/19997305Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

Send us a textDavid Prosper shares his journey to becoming a clarity advocate and how finding clarity transforms our approach to relationships, dating, and self-worth. His mission began while observing capable people in his community failing to reach their potential due to lack of clarity about navigating life intentionally rather than reactively.• Growing up in the projects of Fort Lauderdale inspired David to help others find clarity in their lives• Clarity isn't about having everything figured out, but identifying your next right step• Difficult conversations lead to deeper relationships when approached with truth and grace• Many people struggle to articulate what they want in dating because they're focused on avoiding past hurts• The best intimate experiences come from clear communication about wants and needs• Self-worth builds when we follow through on commitments to ourselves, even small ones• Progress looks different every day - sometimes it's 10%, sometimes 100% - but celebrate all progress• David's book "Finding Clarity" will be released in August 2025You can reach David directly at davidbprosper.com or find him on Instagram @iamprosper1_.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

When every headline promises that AI will change the world or take your job, it's no wonder leaders are feeling drained. The noise is constant, the “experts” are multiplying, and clarity can seem impossible to find.In this Ask Denis episode, Denis Gianoutsos explores the reality of AI fatigue and reveals how leaders can cut through the hype. Instead of reacting to every new trend, he shares how to pause, think clearly, and make deliberate choices that actually move your people and business forward.Leadership in an AI-driven world isn't about coding or becoming a guru; it's about curiosity, awareness, and guiding your teams with calm confidence. Listen now and discover how to turn AI from a source of fatigue into a tool for clarity, empowerment, and leadership growth.Finding Clarity in the NoiseWhy AI fatigue is real and what it means for leadersThe danger of chasing hype instead of building focusThe power of pausing, reflecting, and making deliberate choicesPractical Leadership MovesLook for real-world applications, not empty theorySeek out trusted voices who cut through the noiseEncourage curiosity and experimentation in your teamsLeading With ConfidenceAI is a tool to empower, not intimidateLeaders don't need to be experts, just digitally awareCalm leadership creates clarity when noise is overwhelmingKey Quotes:“Great leaders don't just follow trends. They pause, think, and make deliberate choices.” – Denis Gianoutsos“Leadership isn't about being the loudest voice in the room about AI. It's actually about guiding your people through the hype.” – Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

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Reinventing your life or career starts with reflection and conversation. Making the leap — to a new career, to the next stage of a relationship, or to a different version of yourself — requires honest communication. For Ilana Golan, being “leap-ready” requires that we answer three questions: Why me? Why this? And why now?Golan knows all about these leaps, as her career spans corporate executive roles, entrepreneurship, and even F-16 flight instruction. As the founder of Leap Academy and host of the Leap Academy Podcast, she helps equip others to navigate their own personal and professional reinventions. As she says, “It's really about communicating from the vision,” which starts as an inside job. “Why is this the right thing for me right now? You convince yourself first, because when you're [at] peace with what you're trying to do, it's a lot easier to convince others.”In this episode of Think Fast, Talk Smart, Golan and host Matt Abrahams explore how honest communication shapes every stage of reinvention, whether that's listening to the signals your mind and body are sending you — like “sleepwalking through life” and imagining something more — or articulating your pivot in ways that create understanding rather than resistance. Wherever you hope to leap, Golan's insights show how to communicate through change with confidence and clarity.Episode Reference Links:Ilana GolanLeap Academy Podcast | Leap AcademyEp.187 Experimenting, Failing, and Finding Your Job Fit - Catalyze Your CareerEp.147 Disrupt Yourself: How to Innovate Who You Are and Become Who You Can Be  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:39) - Breaking Barriers & Career Patterns (02:18) - Waking Up to Change (03:42) - Signs It's Time for a Pivot (06:45) - The Rise of Portfolio Careers (10:17) - Communicating Career Leaps (13:29) - Finding Clarity in Reinvention (20:01) - The Final Three Questions (22:56) - Conclusion  *****Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you for free.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can start your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.

Fluent Fiction - Dutch: Finding Clarity: A Summer Storm Brings Life-Changing Decisions Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-08-28-22-34-01-nl Story Transcript:Nl: De zon hing laag boven de bomen, en de paden van het Nationale Park De Hoge Veluwe glansden in het zachte, late zomerlicht.En: The sun hung low above the trees, and the paths of Nationaal Park De Hoge Veluwe glistened in the soft, late summer light.Nl: Hier, omringd door hoge dennen en de geur van heide en mos, zochten Bram en Lieke naar antwoorden die verder gingen dan de kaarten en markeringen.En: Here, surrounded by tall pines and the scent of heath and moss, Bram and Lieke were searching for answers beyond what maps and markers could provide.Nl: Voor Bram was de rust hier een welkom contrast met de hectiek die hij kende op zijn werk.En: For Bram, the tranquility here was a welcome contrast to the hectic nature he knew from his job.Nl: Lieke, aan zijn zijde, droeg een ander soort dilemma op haar schouders.En: Lieke, at his side, carried a different kind of dilemma on her shoulders.Nl: "De wereld lijkt hier zo simpel," zei Bram terwijl hij zijn pas vertraagde, luisterend naar het zachte geknisper van hun voetstappen op het bospad.En: "The world seems so simple here," Bram said as he slowed his pace, listening to the soft crunch of their footsteps on the forest path.Nl: "Maar alles thuis voelt zo chaotisch."En: "But everything at home feels so chaotic."Nl: Lieke knikte, haar gedachten op een verre horizon gericht.En: Lieke nodded, her thoughts fixed on a distant horizon.Nl: Ze had een aanbod gekregen om naar het buitenland te verhuizen. Een kans die iets veranderde.En: She had received an offer to move abroad, an opportunity that changed something.Nl: Iets dat zowel spannend als angstaanjagend was.En: Something both exciting and frightening.Nl: "Wat als ik de verkeerde keuze maak, Bram?En: "What if I make the wrong choice, Bram?Nl: Ik wil niet dat het gras groener lijkt, terwijl het gewoon... gras is."En: I don't want the grass to seem greener when it's just... grass."Nl: De middagzon zakte verder weg, en de hoge bomen wierpen lange schaduwen.En: The afternoon sun sank further, and the tall trees cast long shadows.Nl: Ondanks vele routes en het netwerk van paden, verloren ze hun oriëntatie.En: Despite the many routes and network of paths, they lost their orientation.Nl: Het pad leek nergens meer heen te leiden.En: The path seemed to lead nowhere anymore.Nl: "Ben je zeker dat het deze kant op was?" vroeg Lieke toen de herkenpunten langzaam vervaagden.En: "Are you sure it was this way?" Lieke asked as the landmarks slowly faded.Nl: "We hebben gewoon een andere hoek genomen," antwoordde Bram, zijn stem zelfverzekerd maar zijn ogen zoekend naar het vertrouwde.En: "We just took a different turn," Bram replied, his voice confident but his eyes searching for the familiar.Nl: Het begon te schemeren, en de lucht die eerst helder was, vulde zich met donkere, dreigende wolken.En: Twilight was setting in, and the sky, once clear, filled with dark, threatening clouds.Nl: Toen brak de zomerstorm los.En: Then the summer storm broke out.Nl: Regen sloeg als kleine kamers op de bladeren om hen heen.En: Rain hammered down on the leaves around them like tiny rooms.Nl: Bram en Lieke zochten snel beschutting.En: Bram and Lieke quickly searched for shelter.Nl: Weg van de modderige paden, ontdekten ze een verlaten hut, verscholen tussen de bomen, net op tijd om aan de regen te ontsnappen.En: Off the muddy paths, they discovered an abandoned cabin, hidden among the trees, just in time to escape the rain.Nl: Binnen, terwijl regeldruppels ritmisch op het dak trommelden, barstte Lieke's onzekerheid open.En: Inside, as raindrops drummed rhythmically on the roof, Lieke's uncertainty burst open.Nl: "Ik weet niet hoe ik kan kiezen.En: "I don't know how to choose.Nl: Blijven is veilig.En: Staying is safe.Nl: Gaan is onbevangen."En: Going is uninhibited."Nl: Bram zuchtte diep, zijn eigen zorgen even vergetend.En: Bram sighed deeply, momentarily forgetting his own worries.Nl: "Misschien," begon hij langzaam, "is de keuze die je bang maakt, juist degene die het meeste voor je betekent.En: "Maybe," he began slowly, "the choice that scares you the most is the one that means the most to you.Nl: Veiligheid is niet altijd de juiste weg."En: Safety isn't always the right path."Nl: Samen, luisterend naar de regen, vonden ze de moed om hun angsten te delen.En: Together, listening to the rain, they found the courage to share their fears.Nl: De storm die buiten raasde leek in hen iets rustigs teweeg te brengen, een wederzijds begrip dat met elke druppel die viel sterker werd.En: The storm raging outside seemed to bring about something calm within them, a mutual understanding that grew stronger with every falling drop.Nl: Na wat uren leek, klaarde de lucht op.En: After what seemed like hours, the sky cleared.Nl: De maan gluurde tussen de wolken en verlichtte hun pad naar buiten.En: The moon peeked between the clouds and illuminated their way out.Nl: Hand in hand keerden ze terug naar het hoofdpad, de richting nu weer duidelijk voor hen.En: Hand in hand, they returned to the main path, the direction now clear to them again.Nl: Na hun terugkeer, wist Lieke wat haar te doen stond.En: Upon their return, Lieke knew what she had to do.Nl: Ze zou de job aannemen. Haar dromen volgen.En: She would take the job, follow her dreams.Nl: En Bram besloot dat het tijd was om met zijn baas te spreken over de druk die hij voelde.En: And Bram decided it was time to talk to his boss about the pressure he felt.Nl: De Hoge Veluwe had hen niet alleen teruggebracht naar de parkeerplaats. Het had hen ook dichter bij zichzelf gebracht, hun twijfels omgezet in vastberadenheid.En: De Hoge Veluwe not only brought them back to the parking lot, but it also brought them closer to themselves, turning their doubts into determination.Nl: En zo stapten ze de toekomst in, samen maar toch elk met hun eigen verhaal verder schrijvend.En: And so, they stepped into the future, together but each continuing to write their own story. Vocabulary Words:hung: hingglistened: glansdentranquility: rusthectic: hectiekdilemma: dilemmachaotic: chaotischhorizon: horizonfrightening: angstaanjagendorientation: oriëntatielandmarks: herkenpuntenthreatening: dreigendeshelter: beschuttingabandoned: verlatencabin: hutrhythmically: ritmischuninhibited: onbevangenmutual: wederzijdsunderstanding: begripdetermination: vastberadenheidturning: omgezetpaths: padenmarkers: markeringenloomed: wierpenshed: verspreidenbegan: begonescaped: ontsnappendrummed: trommeldensafe: veiligglanced: gekeerdfree: vrijheid

On this episode of Shed and Shine, Rob and Gino explore how time blocking helps us stay aligned with what matters most in both work and life.Driven people often blur the lines between effort and rest. That's why it's essential to schedule both with care. Whether it's taking days off, protecting creative energy, or building buffer time between meetings and vacations, each calendar block becomes a commitment to well-being.Rob and Gino share how knowing your limits can keep you clear and energized. They talk about scheduling new projects right away, choosing the right time for creative work, and giving yourself space before and after vacations. When you make room for yourself in your calendar, you create space to shed the clutter and let your True Self shine. 00:00 The Time Management Dilemma01:30 Understanding Time Blocking03:15 The Importance of Time Off04:36 Finding Clarity in a Choppy Schedule06:00 Maximizing Creative Energy09:30 Cushioning Your Time Off11:00 Overcoming Resistance to Time Blocking14:30 Establishing Non-Negotiables16:05 Making Meetings Meaningful ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

In this episode of The Wealthy Practitioner Podcast, Steph is joined by Dr. Jared Craddick, owner of Propel Chiropractic in Southern California, to share his story of clarity, calling, and deep transformation. Jared originally set out to become a physical therapist until one unexpected gut feeling redirected his path toward chiropractic. Fast forward to today: he's leading a thriving practice, hired his best friend as an associate, overhauled his team, and reconnected with his greater purpose as a chiropractor, entrepreneur, husband, and father. He shares the breakthrough moments that happened after joining The Wealthy Practitioner, how mentorship helped him steer into true leadership, and why aviation has become a powerful metaphor for his personal and professional growth. If you're ready to lead with more intention and live the version of success that actually feels like you, this episode is a must-listen. 00:00 Welcome and Introduction 00:50 Dr. Jared Craddick's Journey to Chiropractic 02:09 Building and Expanding the Practice 04:38 Overcoming Challenges and Finding Clarity 06:50 Aligning Passion, Purpose, and Faith 10:43 Mindset Shifts and Mentorship 14:13 Final Thoughts and Encouragement Be sure to follow Jared and his continued journey at @thealignedaviator: https://www.instagram.com/thealignedaviator/ — he's just getting started! Don't forget to stay in the loop with The Wealthy Practitioner and join our Facebook group here: https://www.facebook.com/groups/434424630787977/

In this hot-seat coaching episode, I sit down with spiritual entrepreneur Sarah Scully-Leaf to dive into the behind-the-scenes reality of building a soul-led business. Together, we unpack the challenges of launching multiple offers, finding clarity in your message, and scaling your business in a way that honors both Strategy and Self.You'll hear us explore: ✨ How to weave together diverse modalities like somatics, breathwork, and subconscious rewiring under one powerful brand umbrella. ✨ The balance between marketing strategy and nervous system regulation, so you can scale to six-figures without burnout. ✨ Why leading with desire (the “chocolate”) over modalities (the “broccoli”) creates magnetic messaging that attracts soul-aligned clients. ✨ Practical tips for simplifying launches, speaking to your ideal client's subconscious mind, and moving past limiting beliefs around visibility and money.If you're a spiritual business owner or soul-led entrepreneur who desires to merge business strategy, embodiment, and money energetics, this episode will show you how to become magnetic, manifest abundance, and create a feminine-friendly business that supports your lifestyle and impact.Work with Sarah: you can find her course Health that Holds here https://www.sarahscullyleaf.com/hth use code: GABS10 and get 10% off----The Booked-Out Business Blueprint:https://gabriellemartorana.com/blueprintHave you been pouring your heart into growing your business to six figures... but still missing the mark?What bridges that gap? The powerful fusion of Self and Strategy.Inside The School of Expansion, we blend subconscious rewiring, sacred business strategy, and nervous system alignment, so your business scales with your energy, not depletes it.Applications are open now for the Sept 2025 cohort. Head to gabriellemartorana.com/TSOE to apply.Want to go deeper? Apply for The School of Expansion - www.gabriellemartorana.com/TSOE Send me a DM & let me know you tuned into the episode, I would love to hear from you - www.instagram.com/expandwithgabrielle

In a world full of spiritual options and endless voices, how do we find truth that actually satisfies? Many say they are “spiritual but not religious,” yet vague faith and curiosity alone can't fill the deep longing of the human heart.In Acts 17, Paul stands in Athens surrounded by idols, philosophers, and seekers. He boldly points beyond empty religion and vague spirituality to the One True God—the Creator, the Giver of life, and the Judge of all the earth. True spirituality isn't about feelings, rituals, or manmade images; it's about knowing and worshiping the God who revealed Himself in Jesus Christ.This message explores: ✅ Why spiritual curiosity by itself will never be enough ✅ The danger of settling for vague, undefined faith ✅ How true spirituality is found in knowing the God who made us and raised Jesus from the deadBlaise Pascal once wrote that every human heart carries an infinite abyss that only God Himself can fill. The same is true today—our search for meaning finds its end in Him.

In this heart-opening solo episode of The Spiritual Cupcake Podcast, Candace invites you to shift your perspective and discover the magic of seeing the bigger picture.✨ Why being too close can make us miss what's right in front of us

What if the answer to modern chaos isn't another biohack, supplement, or fitness trend? What if it's simply showing up consistently and doing the unglamorous work of discipline?Charles and Heidi Hatley have built their lives around this counterintuitive wisdom. As the voices behind the Kava and Kettlebells podcast, they're redefining healthy living through authenticity rather than algorithms. In this riveting conversation, we explore why consistency trumps complexity every time – whether in fitness, parenting, or personal growth.The Hatleys pull no punches discussing why most "influencers" offer empty promises while lacking results themselves. We dive into their 4 AM training routines, not because they love early mornings, but because they've built the mental fortitude to do what matters regardless of feeling. As Heidi powerfully states, "People think they want the body or the scale number. That's not what you want. You want the process and the lifestyle that comes with it."Their journey extends beyond the gym. We explore their decision to replace alcohol with kava, a botanical alternative providing relaxation without destructive side effects. This choice wasn't about addiction but alignment – creating a lifestyle where they could be fully present for their children while modeling healthy choices.Perhaps most compelling is their approach to education. Rather than merely complaining about the school system, they homeschool their children. This exemplifies their life philosophy: don't just identify problems—implement solutions. As they point out, our education system hasn't fundamentally changed since the 1880s, teaching compliance rather than crucial life skills.If you're tired of chasing the latest trend only to find yourself back where you started, this conversation offers a refreshing alternative: build discipline, embrace consistency, find meaning in service rather than significance, and measure success not by followers but by lives changed.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

Why Slowing Down Might Be the Best Thing Ever!Welcome back to Mirror Talk: Soulful Conversations. In this episode, I sit down with Eli and Kyle, the inspiring co-founders of Solo Retreat Co. Their story is one of resilience—rising from divorce, miscarriage, wildfires, and collapsed businesses to create a coaching practice rooted in clarity, healing, and solitude.Chapters00:00 Introduction to Resilience and Transformation08:18 The Power of Solitude and Intentional Disconnection15:00 Gaining Courage to Overcome Adversity18:53 The Importance of Stillness in Productivity24:41 Anatomy of a Solo Retreat36:41 Finding Clarity and Long-Term ChangeTogether, we explore:How intentional solitude became their path to purpose.Why stillness feels terrifying—and why it's essential.The anatomy of a solo retreat and why it's so transformative.The role of faith, mindful practices, and spiritual grounding in personal growth.How they help clients hear their inner voice and stay accountable after the retreat.A redefined vision of fulfilment in today's noisy, productivity-obsessed world.This episode is an invitation to pause, to listen more deeply, and to find healing through silence and self-discovery.

In this powerful Monday Mindset session, Barry Overton—veteran, retired Denver police officer, entrepreneur, and real estate leader—shares his journey of discovering true purpose through service. Using the simple metaphor of a pencil, Barry reveals how greatness isn't found in titles or status, but in the impact we leave on others. He explores the pain of purpose versus the pain of regret, the role of mentorship and accountability, and the importance of embracing failure as growth. Packed with wisdom and personal stories, Barry inspires agents to realign their businesses and lives around fulfillment, service, and legacy.

In a world overflowing with opinions and options, Jesus makes a bold claim: “I am the way, the truth, and the life.” This session unpacks what that means for us today — offering real hope for those feeling lost, confused, or unfulfilled.Jesus doesn't just point us to a better path; He offers Himself. As the way, He walks with us. As the truth, He gives us a firm foundation. As the life, He offers joy that doesn't depend on circumstances.Jesus' claim is exclusive, but His invitation is for everyone. If you're searching for direction, truth, or something more, come explore how Christ meets our deepest needs.John 14:6SWO25Please leave a review on Apple or Spotify to help others grow in their faith. Click here to get our Colossians Bible study.

In this episode Lee Kantor talks with Dawn Keating of ADHD Brain Understood about the complexities of ADHD, especially in adults and women. Dawn discusses her personalized coaching approach, the importance of accurate diagnosis, and how ADHD can be reframed as a strength. They explore the differences between therapy and coaching, challenges with executive functioning, […]

In this episode, Valerie Lynn speaks with Megan February, a trauma-informed writing coach and author, about the transformative power of storytelling and writing as a healing process. They explore how writing can help individuals gather their life experiences, find their voice, and heal from trauma. Megan shares insights from her book 'Brave the Page,' which serves as a guide for women to embrace their stories and use writing as a tool for self-discovery and empowerment. The conversation emphasizes the importance of choice, safety, and resilience in the creative process, as well as the role of the body in storytelling.Chapters00:00 The Power of Storytelling and Healing05:14 Writing as a Tool for Self-Discovery10:05 The Structure of Healing Through Writing15:31 The Body as a Storyteller20:37 Embracing the Writing Process22:24 Finding Clarity in Vulnerability26:17 The Fear of Sharing Our Stories28:20 Discernment in Sharing Personal Stories32:31 Braving the Page: A Call to Action34:57 Healing Through Compassion and Truth37:15 The Power of Truth TellingConnect with Megan: Website: https://www.meganfebuary.com/For Women Who Roar: https://www.forwomenwhoroar.com/aboutInstagram: https://www.instagram.com/meganfebuary/?hl=enConnect with Us: Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories! The Women On Top on YouTube The Women On Top on Instagram The Women On Top on LinkedIn

Sarah Shaffer is a Life Strategist and bestselling author, who helps others navigate life's chaos with humor, heart, and unfiltered honesty through her Butterfly Breakthrough Strategy.Through her book "The Dumpster Fire Diaries" and her coaching programs, Sarah guides clients to reclaim their sanity and spark lasting change, drawing from her 25+ years in healthcare and personal experiences with trauma and addiction.Now, Sarah's journey from founding the Mason Shaffer Foundation to creating Philadelphia's first free Cord Blood Donation Program demonstrates how personal challenges can fuel powerful advocacy.And while raising two resilient sons—including one who survived a rare disease through a stem cell transplant—she's showing others that it's not the fire that defines you, but what you do next.Here's where to find more:TheDumpsterFireDiaries.comhttps://www.linkedin.com/in/sashaffer01https://www.facebook.com/sarah.shaffer.5243https://www.youtube.com/@sarahshafferlifecoach________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Feeling like I'm constantly racing against time yet never truly arriving anywhere meaningful is something I've grappled with for years. Despite achieving outward success, I often find myself emotionally flat, trapped in a cycle of mediocrity. In this episode, I unpack how constant busyness can lead to emotional numbness and even subclinical depression, affecting everyone from high achievers to overwhelmed parents. Together, we explore how coping mechanisms for grief, shame, and chronic stress slowly silence our true feelings, leaving us yearning for a life of genuine emotional engagement and fulfillment.Zombie goals—ambitions declared without real conviction—can haunt even the most well-intentioned among us. I discuss the fine line between maintaining a full calendar and feeling overwhelmed, the auto-reassurance that cloaks our stress, and the "decision drift" where our grand aspirations dissipate into inaction. Through personal stories, I highlight the dangers of digital distractions and emphasize the importance of aligning our behaviors with our beliefs. The episode offers practical pathways to re-sensitize ourselves to the world, helping us reconnect with what truly matters and live more vibrant, purposeful lives.Honesty, both with oneself and the world, emerges as a powerful tool in combating emotional numbness. I explore strategies for upgrading our truth through micro-honesty, reducing emotional suppression, and finding presence in our daily lives. Learn about taking decisive action within a two-minute window to curb indecision and rumination, and discover the joy in sensory experiences that counteract phone addiction. Join me in nurturing a flourishing mental landscape, and embrace a journey toward enhanced well-being, one honest moment at a time.Key highlights:Crushing Mediocrity to Achieve HappinessTransforming Numbing Behaviors for HappinessUpgrading Truth With Micro-HonestyMaking Decisive Moves for HappinessConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ