Podcasts about finding clarity

At BossMom, we're not here to tell you to choose one lane, we're here to talk about the beautiful mess of being a multi-passionate mompreneur. In this episode, Dana gets honest about the tug-of-war between Boss Mom and Nurture to Convert, why it feels impossible to pick just one passion, and how clarity (not perfection) is what your audience really needs. She shares her own late-night struggles, moving boxes and all, and introduces the Nurture to Convert Scanner and AI, tools that make marketing simpler so you can show up fully as yourself. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

The Bulletproof Dental Podcast Episode 408 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION Join Craig and Pete as they discuss the common struggle of dental professionals feeling they lack time. They explore the paradox of wanting to grow their practices while also seeking more freedom and time for personal life. The discussion delves into the importance of delegation, training associates, and the emotional aspects of time and money. They emphasize the need for first principles thinking to identify true goals and the role of partnerships in achieving growth.  TAKEAWAYS Many dentists feel they lack time but seek freedom. The pursuit of money often masks the desire for time. Scaling a dental practice requires effective delegation. Training associates is crucial for business growth. Time and money are emotional concepts, not just physical. First principles thinking helps clarify true goals. Partnerships can enhance business growth and personal satisfaction. The diminishing pie theory can trap dentists in their practices. Personal reflection is essential for understanding one's goals. Finding clarity in what you want is key to happiness. CHAPTERS 00:00 The Time Dilemma in Dentistry 02:54 The Pursuit of Freedom Over Money 05:44 Scaling Challenges in Dental Practices 08:38 The Importance of Delegation 11:38 Training and Developing Associates 14:22 The Emotional Aspect of Time and Money 17:20 First Principles Thinking in Dentistry 20:09 The Role of Partnerships in Growth 23:20 The Dangers of the Diminishing Pie Theory 26:05 Finding Clarity in Your Goals 29:00 The Importance of Personal Reflection 31:59 The Balance of Wealth and Happiness  

When a problem keeps showing up in your life like an unwelcome visitor, how do you respond? Maybe the same struggles keep resurfacing despite your best efforts—leaving work at the office, carving out time for what matters, or breaking free from patterns that no longer serve you. It can feel like these challenges are unsolvable, draining your energy, and stealing your peace of mind.   These problems aren't unsolvable; the challenge is often in how we approach them. We resist looking at what's painful and dismiss our deepest desires as unrealistic or selfish. In this episode, I share two techniques that flip this pattern. You'll learn how to create containers for difficult emotions, honor your desires without getting lost in logistics, and design small, doable experiments that move you forward when you feel stuck.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/189

Samantha Hawley - Mom to her 4 year-old son, Clarity Coach and Host of the “Journal Entries” Podcast shares her deeply personal journey through motherhood, marriage, and self-discovery. Samantha opens up about her experiences with pregnancy during the isolating times of 2020, navigating postpartum challenges, and the emotional toll of an unsupportive partnership. She discusses how journaling became a transformative tool for processing emotions, gaining clarity, and ultimately making life-changing decisions, including her divorce. Samantha also introduces the concept of "strategic journaling" and how it can help others find clarity and courage in their own lives. This episode is a heartfelt exploration of trusting yourself, honoring your emotions, and creating the life you truly want. Perfect for moms and anyone seeking inspiration for personal growth and empowerment. Connect with Brittany Olson @becomingamotherpodcast Connect with Samantha Hawley and access her FREE Calm Mind Blueprint for a look into her Strategic Journaling method for Clarity ay www.samantha-says.com and on Instagram @samantha.s.says

In this episode Anya opens up about her journey of shifting old beliefs, healing her relationship with herself, and stepping into a new identity with clarity and confidence. We dive into her PCOS journey, how it shaped her self-trust and sense of identity, and the tools that helped her move through fear and doubt.We also explore:- How reprogramming the subconscious can reshape your past and future-Breakthroughs from her training with the Yessupply Method-Finding purpose when you feel lost-Anya's vision for her future self & what “The Everjoy Effect” really meansConnect with Anya:- Instagram & Tiktok: @the_everjoy_effect- Website: theeverjoyeffect.comConnect with me:- Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (hormone test)- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (gut test) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCOUNTS:- 15% off ⁠Eversio ⁠with code: ALEXKING - 15% off at ⁠Greenhouse Juice⁠ using code: ALEXK15- Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Discount on US Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For podcast inquiries, email: ⁠⁠⁠⁠⁠⁠holisticwomenshealthpodcast@gmail.com⁠⁠⁠⁠⁠⁠

Welcome to Noise of Life with Steve HodgsonIn this special solo episode, host Steve Hodgson shares the personal story behind his podcast's evolution—from Share to Noise of Life—and invites listeners into a powerful new season of self-discovery, healing, and deep human connection.Through his own raw experience of burnout, shame, identity loss, and asking life's big questions, Steve opens the door to what Noise of Life is truly about: cutting through the chaos of comparison, expectation, and inner doubt to reconnect with clarity, purpose, and peace.Whether you're navigating stress, inner critic chatter, or pressure to perform, this episode offers a real, heartfelt reminder: you can adjust the dial. And this podcast is here to help you do exactly that.About the HostSteve Hodgson is a speaker, storyteller, and impact-driven leader passionate about authenticity, human connection, and personal transformation. Through his podcast and wider work, Steve supports individuals and communities to navigate life's noise—empowering them to reconnect with their true voice, values, and vision.Follow Us OnHost Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights00:00 - Episode Trailer00:20 - What is the noise in your life right now?00:48 - Social comparison, shame, and the weight of the past01:28 - Welcome to Noise of Life: a podcast to adjust your dial01:52 - From burnout to awakening: Steve's personal journey02:38 - Feeling numb, lost, and disconnected03:09 - The moment everything came crashing down03:32 - Asking: Who am I, really?03:53 - Tuning in vs tuning out finding your own rhythm04:16 - What to expect from the podcast going forward04:40 - These stories aren't just their they're mirrors for you04:58 - Where in your life do you need to turn the dial up or down?05:22 - One story, one moment, one choice at a time

In this episode of The Growth Mindset Podcast, we sit down with Mike Bourgeois, an executive with over 25 years of experience in corporate life, leading teams across various well-known companies. Mike brings a rare blend of wisdom from both the boardroom and entrepreneurial ventures, sharing what it really takes to succeed while staying grounded.He opens up about the true value of a nine-to-five job, the importance of community and networking, and how a growth mindset can transform your career and personal life. From defining success beyond financial metrics to balancing family and work, Mike offers honest and practical advice on leadership, resilience, and finding purpose in your career journey. Whether you're considering entrepreneurship or re-evaluating your corporate path, this episode will challenge your perspective on what success really means.Key Takeaways:Corporate life offers stability and community.Failure is a stepping stone to success.Connections made at work are invaluable.Evaluate your life phase before making career changes.Don't sacrifice family for personal dreams.Time is precious; take action when feeling stuck.Your network is your greatest asset.Curiosity and vulnerability drive growth.Leadership is about responsibility, not power.Practice active listening to enhance understanding.Navigating Corporate Life: Insights from MikeThe Value of Nine-to-Five Jobs in Today's World"Quit your job, chase your dreams.""Your net worth is your network.""Practice the art of listening."Interview Chapters:00:00 – The Journey of Entrepreneurship vs. Traditional Employment02:30 – Finding Purpose in Work and Life05:27 – Defining Success Beyond Social Media07:56 – The Importance of Connection and Impact10:48 – Understanding the Benefits of a 9–5 Job11:51 – The Value of Traditional Employment13:52 – Navigating Life Changes and Responsibilities16:38 – Mindset and Resilience in the Face of Layoffs19:29 – Personal Growth Through Adversity21:59 – The Impact of Upbringing on Career Choices24:44 – Decision-Making and Taking Risks27:32 – Finding Clarity and Purpose After Job Loss30:26 – Balancing Work and Personal Life31:53 – Navigating Career Transitions33:01 – Climbing the Corporate Ladder38:12 – The Essence of Leadership41:37 – Entrepreneurship and Purpose46:23 – Cultivating a Growth Mindset48:49 – The Art of ListeningStay Connected with The Growth Mindset for regular updates:Instagram: https://www.instagram.com/silawath_irshad/YouTube: https://www.youtube.com/c/TheGrowthMindsetwithSilawathIrshadFacebook: https://www.facebook.com/silawathirshad/LinkedIn: https://www.linkedin.com/in/silawathirshad/ Connect with Mike Bourgeois: LinkedIn: https://www.linkedin.com/in/semikeb/

Have you ever found yourself thinking, “I don't know if I should stay, and I don't know if I should go”? That painful in-between is called relationship ambivalence, and it can quietly drain years of your life if you don't get clarity. In this episode, I'm joined by relationship researcher Dr. Merideth Thompson, who knows that limbo all too well. After staying stuck for nearly a decade, she created Partner Lab, a research-based company focused on improving relationships as a cornerstone of overall wellness. Together we'll explore what the science says about relationship health, the “Clarity Matrix” she developed to cut through the fog, and the real-life questions that matter most when deciding whether to stay or leave. We also talk openly about staying “for the kids,” how familiar but unhealthy dynamics keep us hooked, and why actions, not words, show you whether your partner is really invested. Our goal isn't to tell you whether to stay or go. It's to give you the clarity and confidence to trust yourself again. Episode Breakdown: 00:00 Should I Stay or Leave My Relationship? 01:43 Dr. Merideth Thompson's Story and the Birth of Partner Lab 03:34 Research Insights on Relationship Health 09:51 The Clarity Matrix: Influence, Control, and Deal Breakers 14:06 Communication, Conflict Resolution, and Commitment 18:31 Discernment Counseling: Knowing If Change Is Possible 20:24 Actions Speak Louder Than Words in Relationships 28:02 Finding Clarity and Validation in Ambivalence 36:06 Parenting, Divorce, and Protecting Children 44:11 The Clarity Circle: Community and Support Want more support as you practice these skills? My free Communication That Connects Training will give you tools to shift out of conflict loops and into deeper connection, along with a workbook to help you put them into practice. You can also take my How Healthy Is Your Relationship? Quiz for a clear picture of what's working and what needs care. I'd love to stay connected beyond the podcast - join me on Instagram, Facebook, and YouTube where I share more tools to help you grow together. And if this episode sparked a question or idea you'd like me to explore in the future, let's talk! I'd also like to give a very special thank you to the sponsor of today's episode: Headway. I love reading and learning, but finding the time to sit down with a book can feel impossible. That's why I'm a huge fan of the Headway app. I use it almost every day, and it's been a true game-changer for my personal growth. If you want to keep learning and growing right alongside me, I have an exclusive offer for you! Save 25% when you go to ⁠⁠makeheadway.com/lhs⁠⁠ and use the promo code LHS. Let's keep learning and growing together.

My guest today is Lisa Krim.Lisa is an executive coach who works with organizations and senior leaders to meet the challenges of leadership in complex landscapes across a range of sectors.  She serves leaders who are committed to accelerating their own growth and navigating change, to help them meet individual goals and optimize their organization's effectiveness. Before we jump into our conversation, I wanted to take a minute to let you know that our conversation today is a deep one.  We talk about loss and grief, as Lisa shares about losing her daughter of 2 years of age.This is a beautiful conversation and I'm incredibly grateful to Lisa for sharing these pieces of her journey and her wisdom.  If for any reason you aren't in a space to listen in at the moment, please take care of yourself first and foremost.  If you happen to be in the depths of grief and loss, know that you are not alone.  There are links below if you'd like to connect with Lisa or myself. Lisa's website: https://www.lisakrim.com/Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisa-krim-847674351/ Resources mentioned in our conversation:StandOut Strengths Free Assessment: https://www.adpresearch.com/standout/ Brené Brown Values Exercise: https://brenebrown.com/resources/living-into-our-values/Book: The Amen Effect by Rabbi Sharon Brous:  https://bookshop.org/p/books/the-amen-effect-ancient-wisdom-to-heal-our-hearts-and-mend-our-broken-world-sharon-brous/19997305Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

Send us a textDavid Prosper shares his journey to becoming a clarity advocate and how finding clarity transforms our approach to relationships, dating, and self-worth. His mission began while observing capable people in his community failing to reach their potential due to lack of clarity about navigating life intentionally rather than reactively.• Growing up in the projects of Fort Lauderdale inspired David to help others find clarity in their lives• Clarity isn't about having everything figured out, but identifying your next right step• Difficult conversations lead to deeper relationships when approached with truth and grace• Many people struggle to articulate what they want in dating because they're focused on avoiding past hurts• The best intimate experiences come from clear communication about wants and needs• Self-worth builds when we follow through on commitments to ourselves, even small ones• Progress looks different every day - sometimes it's 10%, sometimes 100% - but celebrate all progress• David's book "Finding Clarity" will be released in August 2025You can reach David directly at davidbprosper.com or find him on Instagram @iamprosper1_.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

When every headline promises that AI will change the world or take your job, it's no wonder leaders are feeling drained. The noise is constant, the “experts” are multiplying, and clarity can seem impossible to find.In this Ask Denis episode, Denis Gianoutsos explores the reality of AI fatigue and reveals how leaders can cut through the hype. Instead of reacting to every new trend, he shares how to pause, think clearly, and make deliberate choices that actually move your people and business forward.Leadership in an AI-driven world isn't about coding or becoming a guru; it's about curiosity, awareness, and guiding your teams with calm confidence. Listen now and discover how to turn AI from a source of fatigue into a tool for clarity, empowerment, and leadership growth.Finding Clarity in the NoiseWhy AI fatigue is real and what it means for leadersThe danger of chasing hype instead of building focusThe power of pausing, reflecting, and making deliberate choicesPractical Leadership MovesLook for real-world applications, not empty theorySeek out trusted voices who cut through the noiseEncourage curiosity and experimentation in your teamsLeading With ConfidenceAI is a tool to empower, not intimidateLeaders don't need to be experts, just digitally awareCalm leadership creates clarity when noise is overwhelmingKey Quotes:“Great leaders don't just follow trends. They pause, think, and make deliberate choices.” – Denis Gianoutsos“Leadership isn't about being the loudest voice in the room about AI. It's actually about guiding your people through the hype.” – Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

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Some takeaways from todays episode ... TakeawaysThe importance of effective communication with clients.Recognizing when to end a coaching relationship.Strengths and weaknesses play a crucial role in coaching.Setbacks are part of the business journey; resilience is key.Follow-up processes can enhance client engagement.Engagement on social media requires a mix of content.Testimonials should be marketed creatively and effectively.Public speaking comfort can improve with practice and belief in content.Building relationships through relatable content is essential.Understanding client needs is vital for successful coaching.Chapters00:00 Introduction and Event Recap06:02 Client Relationships and Communication11:56 Finding Clarity in Life Goals18:18 Engagement Strategies for Social Media24:54 Marketing and Rebranding Strategies32:48 Public Speaking and Comfort Levels

Reinventing your life or career starts with reflection and conversation. Making the leap — to a new career, to the next stage of a relationship, or to a different version of yourself — requires honest communication. For Ilana Golan, being “leap-ready” requires that we answer three questions: Why me? Why this? And why now?Golan knows all about these leaps, as her career spans corporate executive roles, entrepreneurship, and even F-16 flight instruction. As the founder of Leap Academy and host of the Leap Academy Podcast, she helps equip others to navigate their own personal and professional reinventions. As she says, “It's really about communicating from the vision,” which starts as an inside job. “Why is this the right thing for me right now? You convince yourself first, because when you're [at] peace with what you're trying to do, it's a lot easier to convince others.”In this episode of Think Fast, Talk Smart, Golan and host Matt Abrahams explore how honest communication shapes every stage of reinvention, whether that's listening to the signals your mind and body are sending you — like “sleepwalking through life” and imagining something more — or articulating your pivot in ways that create understanding rather than resistance. Wherever you hope to leap, Golan's insights show how to communicate through change with confidence and clarity.Episode Reference Links:Ilana GolanLeap Academy Podcast | Leap AcademyEp.187 Experimenting, Failing, and Finding Your Job Fit - Catalyze Your CareerEp.147 Disrupt Yourself: How to Innovate Who You Are and Become Who You Can Be  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:39) - Breaking Barriers & Career Patterns (02:18) - Waking Up to Change (03:42) - Signs It's Time for a Pivot (06:45) - The Rise of Portfolio Careers (10:17) - Communicating Career Leaps (13:29) - Finding Clarity in Reinvention (20:01) - The Final Three Questions (22:56) - Conclusion  *****Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you for free.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can start your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.

Fluent Fiction - Dutch: Finding Clarity: A Summer Storm Brings Life-Changing Decisions Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-08-28-22-34-01-nl Story Transcript:Nl: De zon hing laag boven de bomen, en de paden van het Nationale Park De Hoge Veluwe glansden in het zachte, late zomerlicht.En: The sun hung low above the trees, and the paths of Nationaal Park De Hoge Veluwe glistened in the soft, late summer light.Nl: Hier, omringd door hoge dennen en de geur van heide en mos, zochten Bram en Lieke naar antwoorden die verder gingen dan de kaarten en markeringen.En: Here, surrounded by tall pines and the scent of heath and moss, Bram and Lieke were searching for answers beyond what maps and markers could provide.Nl: Voor Bram was de rust hier een welkom contrast met de hectiek die hij kende op zijn werk.En: For Bram, the tranquility here was a welcome contrast to the hectic nature he knew from his job.Nl: Lieke, aan zijn zijde, droeg een ander soort dilemma op haar schouders.En: Lieke, at his side, carried a different kind of dilemma on her shoulders.Nl: "De wereld lijkt hier zo simpel," zei Bram terwijl hij zijn pas vertraagde, luisterend naar het zachte geknisper van hun voetstappen op het bospad.En: "The world seems so simple here," Bram said as he slowed his pace, listening to the soft crunch of their footsteps on the forest path.Nl: "Maar alles thuis voelt zo chaotisch."En: "But everything at home feels so chaotic."Nl: Lieke knikte, haar gedachten op een verre horizon gericht.En: Lieke nodded, her thoughts fixed on a distant horizon.Nl: Ze had een aanbod gekregen om naar het buitenland te verhuizen. Een kans die iets veranderde.En: She had received an offer to move abroad, an opportunity that changed something.Nl: Iets dat zowel spannend als angstaanjagend was.En: Something both exciting and frightening.Nl: "Wat als ik de verkeerde keuze maak, Bram?En: "What if I make the wrong choice, Bram?Nl: Ik wil niet dat het gras groener lijkt, terwijl het gewoon... gras is."En: I don't want the grass to seem greener when it's just... grass."Nl: De middagzon zakte verder weg, en de hoge bomen wierpen lange schaduwen.En: The afternoon sun sank further, and the tall trees cast long shadows.Nl: Ondanks vele routes en het netwerk van paden, verloren ze hun oriëntatie.En: Despite the many routes and network of paths, they lost their orientation.Nl: Het pad leek nergens meer heen te leiden.En: The path seemed to lead nowhere anymore.Nl: "Ben je zeker dat het deze kant op was?" vroeg Lieke toen de herkenpunten langzaam vervaagden.En: "Are you sure it was this way?" Lieke asked as the landmarks slowly faded.Nl: "We hebben gewoon een andere hoek genomen," antwoordde Bram, zijn stem zelfverzekerd maar zijn ogen zoekend naar het vertrouwde.En: "We just took a different turn," Bram replied, his voice confident but his eyes searching for the familiar.Nl: Het begon te schemeren, en de lucht die eerst helder was, vulde zich met donkere, dreigende wolken.En: Twilight was setting in, and the sky, once clear, filled with dark, threatening clouds.Nl: Toen brak de zomerstorm los.En: Then the summer storm broke out.Nl: Regen sloeg als kleine kamers op de bladeren om hen heen.En: Rain hammered down on the leaves around them like tiny rooms.Nl: Bram en Lieke zochten snel beschutting.En: Bram and Lieke quickly searched for shelter.Nl: Weg van de modderige paden, ontdekten ze een verlaten hut, verscholen tussen de bomen, net op tijd om aan de regen te ontsnappen.En: Off the muddy paths, they discovered an abandoned cabin, hidden among the trees, just in time to escape the rain.Nl: Binnen, terwijl regeldruppels ritmisch op het dak trommelden, barstte Lieke's onzekerheid open.En: Inside, as raindrops drummed rhythmically on the roof, Lieke's uncertainty burst open.Nl: "Ik weet niet hoe ik kan kiezen.En: "I don't know how to choose.Nl: Blijven is veilig.En: Staying is safe.Nl: Gaan is onbevangen."En: Going is uninhibited."Nl: Bram zuchtte diep, zijn eigen zorgen even vergetend.En: Bram sighed deeply, momentarily forgetting his own worries.Nl: "Misschien," begon hij langzaam, "is de keuze die je bang maakt, juist degene die het meeste voor je betekent.En: "Maybe," he began slowly, "the choice that scares you the most is the one that means the most to you.Nl: Veiligheid is niet altijd de juiste weg."En: Safety isn't always the right path."Nl: Samen, luisterend naar de regen, vonden ze de moed om hun angsten te delen.En: Together, listening to the rain, they found the courage to share their fears.Nl: De storm die buiten raasde leek in hen iets rustigs teweeg te brengen, een wederzijds begrip dat met elke druppel die viel sterker werd.En: The storm raging outside seemed to bring about something calm within them, a mutual understanding that grew stronger with every falling drop.Nl: Na wat uren leek, klaarde de lucht op.En: After what seemed like hours, the sky cleared.Nl: De maan gluurde tussen de wolken en verlichtte hun pad naar buiten.En: The moon peeked between the clouds and illuminated their way out.Nl: Hand in hand keerden ze terug naar het hoofdpad, de richting nu weer duidelijk voor hen.En: Hand in hand, they returned to the main path, the direction now clear to them again.Nl: Na hun terugkeer, wist Lieke wat haar te doen stond.En: Upon their return, Lieke knew what she had to do.Nl: Ze zou de job aannemen. Haar dromen volgen.En: She would take the job, follow her dreams.Nl: En Bram besloot dat het tijd was om met zijn baas te spreken over de druk die hij voelde.En: And Bram decided it was time to talk to his boss about the pressure he felt.Nl: De Hoge Veluwe had hen niet alleen teruggebracht naar de parkeerplaats. Het had hen ook dichter bij zichzelf gebracht, hun twijfels omgezet in vastberadenheid.En: De Hoge Veluwe not only brought them back to the parking lot, but it also brought them closer to themselves, turning their doubts into determination.Nl: En zo stapten ze de toekomst in, samen maar toch elk met hun eigen verhaal verder schrijvend.En: And so, they stepped into the future, together but each continuing to write their own story. Vocabulary Words:hung: hingglistened: glansdentranquility: rusthectic: hectiekdilemma: dilemmachaotic: chaotischhorizon: horizonfrightening: angstaanjagendorientation: oriëntatielandmarks: herkenpuntenthreatening: dreigendeshelter: beschuttingabandoned: verlatencabin: hutrhythmically: ritmischuninhibited: onbevangenmutual: wederzijdsunderstanding: begripdetermination: vastberadenheidturning: omgezetpaths: padenmarkers: markeringenloomed: wierpenshed: verspreidenbegan: begonescaped: ontsnappendrummed: trommeldensafe: veiligglanced: gekeerdfree: vrijheid

In this episode of the I'm So Beastly Podcast, we explore the power of stepping away from constant distractions to reconnect with yourself. Discover why creating intentional space for silence and reflection can help you regain focus, reduce stress, and realign with your true goals. Whether you're feeling overwhelmed by noise, technology, or daily chaos, this episode offers practical insights on self-reflection, presence, and strengthening your mind, body, and soul.Winston FeathersbyDream Journal

On this episode of Shed and Shine, Rob and Gino explore how time blocking helps us stay aligned with what matters most in both work and life.Driven people often blur the lines between effort and rest. That's why it's essential to schedule both with care. Whether it's taking days off, protecting creative energy, or building buffer time between meetings and vacations, each calendar block becomes a commitment to well-being.Rob and Gino share how knowing your limits can keep you clear and energized. They talk about scheduling new projects right away, choosing the right time for creative work, and giving yourself space before and after vacations. When you make room for yourself in your calendar, you create space to shed the clutter and let your True Self shine. 00:00 The Time Management Dilemma01:30 Understanding Time Blocking03:15 The Importance of Time Off04:36 Finding Clarity in a Choppy Schedule06:00 Maximizing Creative Energy09:30 Cushioning Your Time Off11:00 Overcoming Resistance to Time Blocking14:30 Establishing Non-Negotiables16:05 Making Meetings Meaningful ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

In this episode of The Wealthy Practitioner Podcast, Steph is joined by Dr. Jared Craddick, owner of Propel Chiropractic in Southern California, to share his story of clarity, calling, and deep transformation. Jared originally set out to become a physical therapist until one unexpected gut feeling redirected his path toward chiropractic. Fast forward to today: he's leading a thriving practice, hired his best friend as an associate, overhauled his team, and reconnected with his greater purpose as a chiropractor, entrepreneur, husband, and father. He shares the breakthrough moments that happened after joining The Wealthy Practitioner, how mentorship helped him steer into true leadership, and why aviation has become a powerful metaphor for his personal and professional growth. If you're ready to lead with more intention and live the version of success that actually feels like you, this episode is a must-listen. 00:00 Welcome and Introduction 00:50 Dr. Jared Craddick's Journey to Chiropractic 02:09 Building and Expanding the Practice 04:38 Overcoming Challenges and Finding Clarity 06:50 Aligning Passion, Purpose, and Faith 10:43 Mindset Shifts and Mentorship 14:13 Final Thoughts and Encouragement Be sure to follow Jared and his continued journey at @thealignedaviator: https://www.instagram.com/thealignedaviator/ — he's just getting started! Don't forget to stay in the loop with The Wealthy Practitioner and join our Facebook group here: https://www.facebook.com/groups/434424630787977/

In this hot-seat coaching episode, I sit down with spiritual entrepreneur Sarah Scully-Leaf to dive into the behind-the-scenes reality of building a soul-led business. Together, we unpack the challenges of launching multiple offers, finding clarity in your message, and scaling your business in a way that honors both Strategy and Self.You'll hear us explore: ✨ How to weave together diverse modalities like somatics, breathwork, and subconscious rewiring under one powerful brand umbrella. ✨ The balance between marketing strategy and nervous system regulation, so you can scale to six-figures without burnout. ✨ Why leading with desire (the “chocolate”) over modalities (the “broccoli”) creates magnetic messaging that attracts soul-aligned clients. ✨ Practical tips for simplifying launches, speaking to your ideal client's subconscious mind, and moving past limiting beliefs around visibility and money.If you're a spiritual business owner or soul-led entrepreneur who desires to merge business strategy, embodiment, and money energetics, this episode will show you how to become magnetic, manifest abundance, and create a feminine-friendly business that supports your lifestyle and impact.Work with Sarah: you can find her course Health that Holds here https://www.sarahscullyleaf.com/hth use code: GABS10 and get 10% off----The Booked-Out Business Blueprint:https://gabriellemartorana.com/blueprintHave you been pouring your heart into growing your business to six figures... but still missing the mark?What bridges that gap? The powerful fusion of Self and Strategy.Inside The School of Expansion, we blend subconscious rewiring, sacred business strategy, and nervous system alignment, so your business scales with your energy, not depletes it.Applications are open now for the Sept 2025 cohort. Head to gabriellemartorana.com/TSOE to apply.Want to go deeper? Apply for The School of Expansion - www.gabriellemartorana.com/TSOE Send me a DM & let me know you tuned into the episode, I would love to hear from you - www.instagram.com/expandwithgabrielle

In this heart-opening solo episode of The Spiritual Cupcake Podcast, Candace invites you to shift your perspective and discover the magic of seeing the bigger picture.✨ Why being too close can make us miss what's right in front of us

What if the answer to modern chaos isn't another biohack, supplement, or fitness trend? What if it's simply showing up consistently and doing the unglamorous work of discipline?Charles and Heidi Hatley have built their lives around this counterintuitive wisdom. As the voices behind the Kava and Kettlebells podcast, they're redefining healthy living through authenticity rather than algorithms. In this riveting conversation, we explore why consistency trumps complexity every time – whether in fitness, parenting, or personal growth.The Hatleys pull no punches discussing why most "influencers" offer empty promises while lacking results themselves. We dive into their 4 AM training routines, not because they love early mornings, but because they've built the mental fortitude to do what matters regardless of feeling. As Heidi powerfully states, "People think they want the body or the scale number. That's not what you want. You want the process and the lifestyle that comes with it."Their journey extends beyond the gym. We explore their decision to replace alcohol with kava, a botanical alternative providing relaxation without destructive side effects. This choice wasn't about addiction but alignment – creating a lifestyle where they could be fully present for their children while modeling healthy choices.Perhaps most compelling is their approach to education. Rather than merely complaining about the school system, they homeschool their children. This exemplifies their life philosophy: don't just identify problems—implement solutions. As they point out, our education system hasn't fundamentally changed since the 1880s, teaching compliance rather than crucial life skills.If you're tired of chasing the latest trend only to find yourself back where you started, this conversation offers a refreshing alternative: build discipline, embrace consistency, find meaning in service rather than significance, and measure success not by followers but by lives changed.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

Why Slowing Down Might Be the Best Thing Ever!Welcome back to Mirror Talk: Soulful Conversations. In this episode, I sit down with Eli and Kyle, the inspiring co-founders of Solo Retreat Co. Their story is one of resilience—rising from divorce, miscarriage, wildfires, and collapsed businesses to create a coaching practice rooted in clarity, healing, and solitude.Chapters00:00 Introduction to Resilience and Transformation08:18 The Power of Solitude and Intentional Disconnection15:00 Gaining Courage to Overcome Adversity18:53 The Importance of Stillness in Productivity24:41 Anatomy of a Solo Retreat36:41 Finding Clarity and Long-Term ChangeTogether, we explore:How intentional solitude became their path to purpose.Why stillness feels terrifying—and why it's essential.The anatomy of a solo retreat and why it's so transformative.The role of faith, mindful practices, and spiritual grounding in personal growth.How they help clients hear their inner voice and stay accountable after the retreat.A redefined vision of fulfilment in today's noisy, productivity-obsessed world.This episode is an invitation to pause, to listen more deeply, and to find healing through silence and self-discovery.

Fluent Fiction - Japanese: Finding Clarity in the Storm: Haruto's Journey to Inner Peace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-08-20-22-34-02-ja Story Transcript:Ja: 夏のある日、晴れた空に突然、黒い雲が広がりました。En: One summer day, a clear sky was suddenly overtaken by dark clouds.Ja: 広大な飛騨山脈は雨を迎える準備をしているようでした。En: The vast Hida Mountains seemed to be preparing for rain.Ja: ハルト、アキラ、ユキの三人は、山の中をハイキングしていました。En: Haruto, Akira, and Yuki were hiking through the mountains.Ja: ハルトは自然を愛するベテランのハイカーです。En: Haruto is a veteran hiker who loves nature.Ja: しかし、最近の失業で心がざわついていました。En: However, the recent loss of his job had left him unsettled.Ja: 山の頂上で内面の静けさを見つけたいと思っていました。En: He hoped to find inner peace at the mountain's summit.Ja: 突然、強い雨が降り始めました。En: Suddenly, a heavy rain began to fall.Ja: アキラとユキは顔を見合わせ、不安な表情を浮かべました。En: Akira and Yuki exchanged glances, their expressions filled with anxiety.Ja: 道は水浸しとなり、土砂崩れが起こりそうです。En: The path was becoming waterlogged, and a landslide seemed imminent.Ja: 「このままでは危険だ」とアキラが言いました。En: "This is dangerous," Akira said.Ja: 「どこかで雨宿りをした方がいい」とユキが提案しました。En: "We should find somewhere to take shelter from the rain," Yuki suggested.Ja: ハルトは迷いました。En: Haruto hesitated.Ja: 頂上に行くこともできるかもしれない。En: They might still be able to reach the summit.Ja: しかし、この嵐は予想外でした。En: However, this storm was unexpected.Ja: 「近くに洞窟がある」とハルトが言いました。En: "There's a cave nearby," Haruto said.Ja: 「そこで雨をやり過ごせるかもしれない。En: "We might be able to ride out the rain there."Ja: 」決心して、三人は慎重に洞窟に向かいました。En: Resolute, the trio carefully made their way toward the cave.Ja: 道は滑りやすく、激しい風が木々を揺らしました。En: The path was slippery, and the fierce wind shook the trees.Ja: ハルトは友達を引きながら進みました。En: Haruto moved forward, guiding his friends.Ja: やっとの思いで洞窟に辿り着きました。En: After much effort, they finally reached the cave.Ja: 安心した三人は、中で静かに嵐が過ぎるのを待ちました。En: Relieved, the three of them quietly waited inside for the storm to pass.Ja: ハルトは心の中の不安な声を沈め、今を楽しむ大切さを学びました。En: Haruto calmed the anxious voice within him and learned the importance of enjoying the present moment.Ja: 次の日の朝、澄んだ青空が広がりました。En: The next morning, the clear blue sky stretched above them.Ja: ハルトは深い息を吸い、山道に戻りました。En: Haruto took a deep breath and returned to the mountain path.Ja: 嵐の後、道はひどく荒れましたが、ハルトの心は澄んでいました。En: While the storm left the path badly damaged, Haruto's heart was clear.Ja: 彼は未知の未来に希望を見出し、力強く歩き出しました。En: He found hope in an unknown future and set out with renewed determination.Ja: この旅で、ハルトは不安定さを受け入れることを学びました。En: Through this journey, Haruto learned to embrace uncertainty.Ja: 今この瞬間に生きることの大切さを知り、新しい人生への扉が開いたのです。En: He realized the importance of living in the present moment, and a door to a new life opened for him.Ja: 飛騨山脈での冒険は、ハルトの心に深い変化をもたらしました。En: The adventure in the Hida Mountains brought profound change to Haruto's heart. Vocabulary Words:unsettled: ざわついていましたsummit: 頂上anxiety: 不安imminent: 起こりそうshelter: 雨宿りcave: 洞窟resolute: 決心してslippery: 滑りやすくfierce: 激しいrelieved: 安心したprofound: 深いembrace: 受け入れるuncertainty: 不安定さdetermination: 力強くventure: 冒険inner peace: 内面の静けさwaterlogged: 水浸しlearned: 学びglances: 顔を見合わせpath: 道unknown future: 未知の未来storm: 嵐unexpected: 予想外moment: 瞬間adventure: 冒険calmed: 沈めnature: 自然overcome: やり過ごせるbring: もたらしましたchange: 変化

In this powerful Monday Mindset session, Barry Overton—veteran, retired Denver police officer, entrepreneur, and real estate leader—shares his journey of discovering true purpose through service. Using the simple metaphor of a pencil, Barry reveals how greatness isn't found in titles or status, but in the impact we leave on others. He explores the pain of purpose versus the pain of regret, the role of mentorship and accountability, and the importance of embracing failure as growth. Packed with wisdom and personal stories, Barry inspires agents to realign their businesses and lives around fulfillment, service, and legacy.

In a world overflowing with opinions and options, Jesus makes a bold claim: “I am the way, the truth, and the life.” This session unpacks what that means for us today — offering real hope for those feeling lost, confused, or unfulfilled.Jesus doesn't just point us to a better path; He offers Himself. As the way, He walks with us. As the truth, He gives us a firm foundation. As the life, He offers joy that doesn't depend on circumstances.Jesus' claim is exclusive, but His invitation is for everyone. If you're searching for direction, truth, or something more, come explore how Christ meets our deepest needs.John 14:6SWO25Please leave a review on Apple or Spotify to help others grow in their faith. Click here to get our Colossians Bible study.

In this episode Lee Kantor talks with Dawn Keating of ADHD Brain Understood about the complexities of ADHD, especially in adults and women. Dawn discusses her personalized coaching approach, the importance of accurate diagnosis, and how ADHD can be reframed as a strength. They explore the differences between therapy and coaching, challenges with executive functioning, […]

In this special “Christy's Corner” episode of Small Business Success Talk, host Christy Smallwood opens up about navigating one of the most chaotic seasons of her business and personal life. From unexpected financial hits and rebranding on the fly, to rebuilding from scratch and letting go of her team, Christy shares real, unfiltered insights on finding calm, making bold decisions, and leading with clarity through change. Packed with practical tools—like her simple yet powerful “Centering Protocol”—and seasoned with hard-earned wisdom, this episode is a must-listen for entrepreneurs, leaders, and anyone facing uncertainty. Learn how to reset, refocus, and take the next best step… even when the world feels upside down. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Valerie Lynn speaks with Megan February, a trauma-informed writing coach and author, about the transformative power of storytelling and writing as a healing process. They explore how writing can help individuals gather their life experiences, find their voice, and heal from trauma. Megan shares insights from her book 'Brave the Page,' which serves as a guide for women to embrace their stories and use writing as a tool for self-discovery and empowerment. The conversation emphasizes the importance of choice, safety, and resilience in the creative process, as well as the role of the body in storytelling.Chapters00:00 The Power of Storytelling and Healing05:14 Writing as a Tool for Self-Discovery10:05 The Structure of Healing Through Writing15:31 The Body as a Storyteller20:37 Embracing the Writing Process22:24 Finding Clarity in Vulnerability26:17 The Fear of Sharing Our Stories28:20 Discernment in Sharing Personal Stories32:31 Braving the Page: A Call to Action34:57 Healing Through Compassion and Truth37:15 The Power of Truth TellingConnect with Megan: Website: https://www.meganfebuary.com/For Women Who Roar: https://www.forwomenwhoroar.com/aboutInstagram: https://www.instagram.com/meganfebuary/?hl=enConnect with Us: Follow The Women On Top Podcast on Apple, Spotify or anywhere you get your podcasts and Subscribe for more empowering conversations and stories! The Women On Top on YouTube The Women On Top on Instagram The Women On Top on LinkedIn

Send us a textINTRO TIME! Hey there, badasses! It's been a minute… actually, since July 3rd. Life, family, and business hit me all at once, and I had to hit the brakes. But here's the thing—pausing isn't quitting. It's protecting your energy so you can show up for what matters most.In this episode, I'm opening up about why I pressed pause, what it taught me, and how YOU can give yourself the same permission when life gets chaotic. Whether you're running a service-based business or balancing a million life demands, this conversation will help you see “the pause” as a strategic power move—not a setback.

Sarah Shaffer is a Life Strategist and bestselling author, who helps others navigate life's chaos with humor, heart, and unfiltered honesty through her Butterfly Breakthrough Strategy.Through her book "The Dumpster Fire Diaries" and her coaching programs, Sarah guides clients to reclaim their sanity and spark lasting change, drawing from her 25+ years in healthcare and personal experiences with trauma and addiction.Now, Sarah's journey from founding the Mason Shaffer Foundation to creating Philadelphia's first free Cord Blood Donation Program demonstrates how personal challenges can fuel powerful advocacy.And while raising two resilient sons—including one who survived a rare disease through a stem cell transplant—she's showing others that it's not the fire that defines you, but what you do next.Here's where to find more:TheDumpsterFireDiaries.comhttps://www.linkedin.com/in/sashaffer01https://www.facebook.com/sarah.shaffer.5243https://www.youtube.com/@sarahshafferlifecoach________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Feeling like I'm constantly racing against time yet never truly arriving anywhere meaningful is something I've grappled with for years. Despite achieving outward success, I often find myself emotionally flat, trapped in a cycle of mediocrity. In this episode, I unpack how constant busyness can lead to emotional numbness and even subclinical depression, affecting everyone from high achievers to overwhelmed parents. Together, we explore how coping mechanisms for grief, shame, and chronic stress slowly silence our true feelings, leaving us yearning for a life of genuine emotional engagement and fulfillment.Zombie goals—ambitions declared without real conviction—can haunt even the most well-intentioned among us. I discuss the fine line between maintaining a full calendar and feeling overwhelmed, the auto-reassurance that cloaks our stress, and the "decision drift" where our grand aspirations dissipate into inaction. Through personal stories, I highlight the dangers of digital distractions and emphasize the importance of aligning our behaviors with our beliefs. The episode offers practical pathways to re-sensitize ourselves to the world, helping us reconnect with what truly matters and live more vibrant, purposeful lives.Honesty, both with oneself and the world, emerges as a powerful tool in combating emotional numbness. I explore strategies for upgrading our truth through micro-honesty, reducing emotional suppression, and finding presence in our daily lives. Learn about taking decisive action within a two-minute window to curb indecision and rumination, and discover the joy in sensory experiences that counteract phone addiction. Join me in nurturing a flourishing mental landscape, and embrace a journey toward enhanced well-being, one honest moment at a time.Key highlights:Crushing Mediocrity to Achieve HappinessTransforming Numbing Behaviors for HappinessUpgrading Truth With Micro-HonestyMaking Decisive Moves for HappinessConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

Send us a textIn this episode of the Living Room Confessional Podcast, Courtney Walker discusses the significance of revelation and divine instruction in entrepreneurship and personal growth. She shares her experiences of misinterpreting God's guidance and emphasizes the importance of clarity and alignment with one's purpose. 

What do you do when everything feels like it's spinning—but you still have to lead?In this episode of the Chosen Leader Series, Kim shares how to find clarity when the world around you feels unstable. Whether you're navigating organizational change, unexpected loss, or emotional exhaustion, this conversation offers practical tools to quiet the noise and refocus on your mission.You'll learn:Why clarity starts with your calling, not your calendarHow to create space for clarity when you're overwhelmedWhat to stop doing when chaos is pulling you in too many directionsHow spiritual grounding can bring peace to pressured leadershipIf you're feeling stretched, scattered, or stuck—this episode is your invitation to pause, reflect, and get clear.

Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

Fluent Fiction - Norwegian: Finding Clarity: A Transformative Fjord Retreat Experience Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-07-09-22-34-02-no Story Transcript:No: Lysefjord Retreat Center lå som en hemmelig perle ved kanten av den majestetiske fjorden.En: Lysefjord Retreat Center rested like a secret gem at the edge of the majestic fjord.No: Norges vakre sommer, med sin milde bris og solfylte dager, skapte den perfekte rammen for bedriftens team-bygging workshop.En: Norway's beautiful summer, with its gentle breeze and sunny days, created the perfect setting for the company's team-building workshop.No: De ansatte fra programvarefirmaet gledet seg til å bli bedre kjent i disse idylliske omgivelsene.En: The employees from the software company were excited to get to know each other better in these idyllic surroundings.No: Blant deltakerne var Lars, en dypt tenkende programvareutvikler.En: Among the participants was Lars, a deeply thoughtful software developer.No: Han så ut over det glitrende vannet og kjente at dette var stedet hvor han, endelig, kunne tenke klart.En: He looked out over the shimmering water and felt that this was the place where he could finally think clearly.No: Hjemme var jobben krevende, og den konstante summingen av oppgaver og e-poster slet på ham.En: At home, work was demanding, and the constant buzz of tasks and emails wore him down.No: På dette tilfluktsstedet håpet han å finne svaret på sine usikre tanker om karriereveien.En: At this retreat, he hoped to find the answer to his uncertain thoughts about his career path.No: Han hadde hørt at en klar fremtid gjerne var gjemt i øyeblikkene med refleksjon.En: He had heard that a clear future was often hidden in moments of reflection.No: Ingrid ledet gruppen med ekte entusiasme.En: Ingrid led the group with genuine enthusiasm.No: Hun hadde organisert en rekke aktiviteter som skulle stimulere samarbeid og tillit.En: She had organized a series of activities designed to foster collaboration and trust.No: Kjell, en munter kollega, var på Lars' gruppe.En: Kjell, a cheerful colleague, was in Lars' group.No: Kjell likte å utfordre komfortsonen, noe Lars observerte med både fascinasjon og frykt.En: Kjell liked to challenge the comfort zone, something Lars observed with both fascination and fear.No: Da gruppen samlet seg for en tillitsøvelse, kjente Lars hjertet banke raskere.En: As the group gathered for a trust exercise, Lars felt his heart beat faster.No: Ingrid forklarte at de måtte slippe seg bakover og stole på at partneren ville fange dem.En: Ingrid explained that they had to let themselves fall backward and trust that their partner would catch them.No: Det var ikke bare kroppslig tillit, men også en mental åpning.En: It was not just physical trust but also a mental opening.No: Lars vurderte sitt valg – skulle han delta, eller holde tilbake?En: Lars considered his choice—should he participate, or hold back?No: Etter noen sekunder av stillhet, tok Lars et dypt åndedrag og valgte å stole på sine kolleger.En: After a few seconds of silence, Lars took a deep breath and chose to trust his colleagues.No: Kveldens høydepunkt var en meditasjonsøkt ved fjordens kant.En: The highlight of the evening was a meditation session by the fjord's edge.No: Solen begynte å strekke sine siste stråler over vannet.En: The sun began to cast its last rays over the water.No: Lars lukket øynene, og for første gang på lenge følte han seg fri fra stress.En: Lars closed his eyes, and for the first time in a long while, he felt free from stress.No: Sakte begynte han å se sin vei klarere.En: Slowly, he began to see his path more clearly.No: Han ønsket å forfølge en balanse som ga rom for kreativitet og frihet, ikke bare koder og løsninger.En: He wanted to pursue a balance that allowed room for creativity and freedom, not just codes and solutions.No: Med denne nyvunne innsikten følte han seg trygg nok til å dele sine tanker med gruppen.En: With this newfound insight, he felt confident enough to share his thoughts with the group.No: Han fortalte om sin søken etter mening og balanse, og til sin overraskelse lyttet Ingrid, Kjell og resten av teamet med en ekte interesse.En: He spoke about his search for meaning and balance, and to his surprise, Ingrid, Kjell, and the rest of the team listened with genuine interest.No: Innsikten ble møtt med støtte, og han merket en varm bølge av fellesskapsfølelse som han tidligere hadde fryktet.En: The insight was met with support, and he felt a warm wave of community that he had previously feared.No: Den natten gikk Lars til sengs med en ny ro.En: That night Lars went to bed with a new calm.No: Ved å være åpen, hadde han ikke bare funnet klarhet i sine egne ønsker, men også en uventet støtte fra menneskene rundt seg.En: By being open, he had not only found clarity in his own desires but also unexpected support from the people around him.No: Og slik, i løpet av sommerdagene ved Lysefjord, hadde Lars lært noe uvurderlig—balansen mellom arbeid og liv, og kraften i menneskelig støtte.En: And so, during those summer days at Lysefjord, Lars had learned something invaluable—the balance between work and life and the power of human support. Vocabulary Words:retreat: tilfluktsstedmajestic: majestetiskgentle: mildidyllic: idylliskthoughtful: tenkendeshimmering: glitrendebuzz: summingreflection: refleksjonenthusiasm: entusiasmecollaboration: samarbeidtrust: tillitcomfort zone: komfortsonefascination: fascinasjonfear: fryktexercise: øvelsepartner: partnermental: mentalopening: åpningbreathe: åndedragmeditation: meditasjonedge: kantrays: strålercreativity: kreativitetfreedom: frihetinsight: innsiktbalance: balansesupport: støttecommunity: fellesskapsfølelsecalm: rovaluable: uvurderlig

In this special episode, Pastor Terry Fant joins Cross Talk Radio for a powerful conversation on vision, leadership, and staying faithful to God's calling. Don't miss this encouraging and insightful discussion!

Entrepreneurship is a wild ride... highs that feel unstoppable and lows that make you question everything. In this episode, Gino and Rob explore how to navigate these ups and downs with clarity and resilience. The key isn't avoiding the chaos, but learning how to stay steady within it.They dive into the role of passion in perseverance, urging listeners to reflect on their deepest motivations. They also break down the double-edged nature of being driven: how it fuels success, but can also mask deeper struggles if left unchecked. Through mindfulness, gratitude, and presence, entrepreneurs can stay grounded, creative, and at peace, no matter where the ride takes them. Chapters00:00 Introduction to Shed and Shine00:29 The Emotional Rollercoaster of Entrepreneurship03:08 Detaching from the Ups and Downs07:06 The Role of Passion in Resilience09:02 Understanding Your Driven Nature12:06 Finding Clarity in Overwhelm14:31 Mindfulness and Identity in Business ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Rachael and Lauren continue to answer listener questions! They discuss their silly, self-indulgent projects, ideas on building community, and navigating the more tedious aspects of living a creative life.Topics CoveredThe silliest things the hosts created that made their souls smile. Ways to respond when people say “you should sell these,” if you don't want to turn your passion into a business. Finding a creative community that also aligns with your values. Balancing the tedious parts with the joyful parts of your creative business. Tips on how to prioritize your creative energy and calm a chaotic brain when you have so many ideas and decision fatigue.Episode MentionsCheck out Peen Cuisine hereSponsorsCreative Coaching with Rachael Renae Hom Sweet Hom Mural MockupsThe transcript for this episode can be found here! Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramPrioritize Play WorkshopStyle Course

Fluent Fiction - Catalan: Jordi's Journey: Finding Clarity on Montserrat's Peaks Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-06-28-22-34-02-ca Story Transcript:Ca: Jordi respirava profundament mentre pujava per la costa de Montserrat.En: Jordi was breathing deeply as he climbed the trail of Montserrat.Ca: El sentits estaven plens de la frescor del pi i els colors vius de les flors silvestres.En: His senses were filled with the freshness of the pines and the vivid colors of the wildflowers.Ca: Des de feia setmanes, havia sentit l'impuls d'escapar de l'oficina, de l'enrenou de la ciutat.En: For weeks, he had felt the urge to escape the office, the hustle and bustle of the city.Ca: La seva ment buscava una escapatòria, una manera de trobar-se a si mateix.En: His mind was searching for an escape, a way to find himself.Ca: Marta, la seva guia, caminava al seu costat.En: Marta, his guide, walked beside him.Ca: La seva veu suau i plena d'entusiasme explicava llegendes sobre la muntanya.En: Her gentle and enthusiastic voice explained legends about the mountain.Ca: "Montserrat és un lloc especial," deia ella, "amb els seus pics emblemàtics i l'aire de misteri que l'envolta des de fa segles.En: "Montserrat is a special place," she said, "with its iconic peaks and the aura of mystery that has surrounded it for centuries."Ca: "Tot i així, Jordi no podia deixar de pensar en el camí que tenien per davant.En: Even so, Jordi couldn't stop thinking about the path they had ahead of them.Ca: Se sentia insegur, preguntant-se si hauria d'optar per un sender més fàcil.En: He felt uncertain, wondering if he should choose an easier trail.Ca: "No sé si puc fer-ho," va confessar a Marta.En: "I don't know if I can do it," he confessed to Marta.Ca: Ella li va somriure amb confiança.En: She smiled at him confidently.Ca: "És natural sentir-se així.En: "It's natural to feel that way.Ca: Però et prometo que la vista des del cim valdrà la pena.En: But I promise you that the view from the top will be worth it.Ca: La vida està plena de camins difícils, però els desafiaments et fan créixer.En: Life is full of difficult paths, but challenges make you grow."Ca: "Al cap d'una estona, el grup va arribar a un encreuament.En: After a while, the group reached a crossroads.Ca: Un rètol indicava dos camins: un de senzill i un altre que s'enfilava empinat cap al cel.En: A sign indicated two paths: one easy and another that climbed steeply towards the sky.Ca: Jordi va restar dubtós per un moment, però en veure l'anhel en els ulls de Marta, va decidir prendre el camí difícil.En: Jordi stood doubtful for a moment, but seeing the eagerness in Marta's eyes, he decided to take the hard path.Ca: Cada pas va ser un repte, el sol d'estiu escalfava el seu cos, però la determinació el portava endavant.En: Every step was a challenge, the summer sun heated his body, but determination pushed him forward.Ca: A mida que ascendien, Marta l'animava, compartint històries sobre els pelegrins que havien cercat pau en aquella muntanya.En: As they ascended, Marta encouraged him, sharing stories about the pilgrims who had sought peace on that mountain.Ca: Finalment, des de dalt, Jordi es va aturar.En: Finally, from the top, Jordi stopped.Ca: La visió era espectacular.En: The view was spectacular.Ca: Les muntanyes s'estenien fins a l'horitzó, el món semblava petit i ple de possibilitats.En: The mountains stretched to the horizon, the world seemed small and full of possibilities.Ca: La serenitat del Monestir de Montserrat, apressant-se contra el cel blau, li va inspirar una sensació de pau i logro.En: The serenity of the Monestir de Montserrat, pressing against the blue sky, inspired him with a sense of peace and achievement.Ca: Amb un somriure, Jordi va girar-se cap a Marta.En: With a smile, Jordi turned to Marta.Ca: Sentia que podria conquerir qualsevol cosa.En: He felt he could conquer anything.Ca: La seva ànima estava més lleugera, i el camí deixava de ser només una ruta física, es convertia en un camí de descobriment.En: His soul was lighter, and the path ceased to be just a physical route; it became a path of discovery.Ca: Jordi havia trobat la seva resposta: el poder de l'aventura li havia donat la claredat i confiança que buscava.En: Jordi had found his answer: the power of adventure had given him the clarity and confidence he was seeking.Ca: Des d'aquell dia, va saber que qualsevol barrera podria ser superada, i que a vegades calia mirar més enllà de les zones de confort per trobar el que veritablement importa.En: From that day on, he knew that any barrier could be overcome, and that sometimes one must look beyond the comfort zones to find what truly matters. Vocabulary Words:trail: la costapine: el piwildflowers: les flors silvestreshustle and bustle: l'enrenouescape: l'escapatòriaguide: la guiavoice: la veulegend: la llegendapeaks: els picsaura: l'airemystery: el misterichallenge: el reptecrossroads: l'encreuamentsign: el rètolsteeply: empinatdetermination: la determinaciópilgrims: els pelegrinspeace: la pauview: la visióhorizon: l'horitzómonastery: el monestirserenity: la serenitatachievement: el logrosoul: l'ànimajourney: el camídiscovery: el descobrimentadventure: l'aventuraclarity: la claredatcomfort zones: les zones de confortbarrier: la barrera

Ken Carman and Jason Lloyd talk about what needs to be among the Cleveland Browns' most necessary fixes and goals for the 2025 season.

Hour 2: Finding clarity in 2025 Browns + Daryl Ruiter + About Last Night full 2323 Thu, 26 Jun 2025 14:50:38 +0000 nl2fXQfdM25sZwpqKvlyoxrrT0HyVAMK sports The Ken Carman Show with Anthony Lima sports Hour 2: Finding clarity in 2025 Browns + Daryl Ruiter + About Last Night The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amper

In this episode, the Agony Aunties respond to a listener's complex situation involving an on-and-off situationship marked by his avoidant detachment. They discuss the complex emotions of longing, grief, and fear of vulnerability that arise from such experiences. They offer insights into recognising and addressing historical patterns of attachment, the importance of self-reflection, and the necessity of open communication with partners. They explore the potential subconscious reasons for choosing an emotionally unavailable partner and suggest ways to untangle these emotional threads through self-awareness, therapy, and communication.  This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel like no matter how hard you try, you're still not good enough? Like you're outrunning a wolf that lives inside you, always whispering, “You've got more to prove”. But what if fear isn't your enemy? What if it's actually pointing you toward your purpose? In this deeply transformative conversation with bestselling author Mary Marantz, we explore how the experiences that once made us feel underestimated—and the relentless drive to overachieve—can keep us stuck in cycles of perfectionism, people-pleasing, and fear-fueled productivity.  Mary and I unpack the myths of not-enoughness, talk about the parts of ourselves that try to protect us from failure, and offer a new path forward: one where your gifts and your story become your superpowers. Get ready to look at fear differently, reclaim your confidence, and learn to move forward—not from a place of proving, but from a place of purpose. Timestamps: 00:00 – Why You're Still Not Enough (Even After All the Achievements) 02:01 – Mary's Story: From Single-Wide Trailer to Yale Law 03:55 – Why Fear Isn't the Villain You Think It Is 06:14 – The Power of Owning Your Hard Story 14:15 – When Fear Shows Up, You're Closer Than You Think 18:06 – Creativity, Fear, and the Impostor Trap 24:27 – What To Do With Fear When It Gets Loud 29:23 – Catching Fear in the Act 30:35 – A Totally Different Kind of Coaching 36:01 – Your Inner Critic Isn't Evil—It's Trying to Protect You 39:24 – Procrastination, Perfectionism, and Productivity Traps 45:55 – Underestimated: When They Miss Your Magic (and You Do, Too) 55:58 – Make Art Anyway: Excellence Without Validation 57:02 – Finding Clarity and Confidence If you feel like you're hustling for your worth—trying to prove something to someone, maybe even to yourself—it might be time for a new approach. I created Clarity and Confidence Coaching for exactly this purpose—to support brilliant, driven people just like you in shedding their limiting beliefs, getting clear on their direction, and moving forward into their dream life with confidence.  Clarity and Confidence Coaching is an incredible 8-week journey led by my team of trained therapist-coaches. It's evidence-based, transformational, and wildly affordable — just $49/session right now as part of our practicum program. You'll be guided with depth and care and use life changing coaching strategies to rewrite your inner script and start taking action — from your strengths, not your fear.

Get up to 10 Free HelloFresh Meals + First Box Ships Free!! Use code HF-0131 and my link https://www.filify.co/SH8CjIn this episode, I'm getting real about that awkward, lonely in-between phase of healing and growth — especially in your mid-to-late 20s when you're outgrowing old habits, friendships, even whole versions of yourself. I talk about what it's actually like to let go of things that don't serve you anymore (even when it sucks), and how choosing *you* can sometimes feel isolating AF. I share some personal stories, reflect on the power of solitude, and why quality is over quantity when it comes to connections. If you're in that weird limbo between who you were and who you're becoming, this one's for you. Your journey is valid — and you really *can* build the life you want.enjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 Navigating the In-Between Phase of Healing03:07 Letting Go and Embracing Change06:11 The Challenge of Choosing Yourself09:06 Finding Clarity in Uncertainty11:48 The Importance of Self-Reflection15:12 Embracing Solitude and Quality Connections17:53 Shifting Perspectives on the Past21:08 Cultivating a Growth Mindset24:02 The Power of Self-Acceptance27:03 Embracing Your Unique Journey#StellaRaePodcast

Carey Conley is a Vision Expert and speaker, who helps individuals and organizations discover their true purpose and create crystal-clear visions for every area of their lives.Through her transformative workshops and the powerful message in her book "Keep Looking Up," Carey guides people to move from loss to purpose, helping them craft meaningful life visions that drive daily action and create lasting impact.Now, Carey's profound journey of choosing purpose after losing both her husband and son to suicide has fueled her mission to help others find hope through vision work. And alongside her daughter Laurel, she's leading a movement to help young adults discover their purpose and reduce suicide through the power of clear vision.Here's where to find more:www.careyconley.comhttps://www.linkedin.com/in/careyconleyinc___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

the Richest vs the Most Powerful AmericanAre you ready to reclaim your power and navigate through the chaos of today's world with clarity and purpose? Tap in with your highest level as 19 Keys takes you on a high-intensity journey of empowerment and change. In this transformative episode, he unpacks the societal and cosmic forces shaping our lives, from political conflicts and technological trends to the deep need for self-awareness and connection. Every minute counts as he shares powerful insights on building daily rituals, aligning with your true self, and disconnecting from distractions to focus on your legacy.Through thought-provoking commentary, 19 Keys empowers you to cultivate a success mindset, embrace personal development, and create meaningful opportunities for positive transformation. This is more than a discussion—it's a call to action to prioritize your mental clarity, nurture community outreach, and embody integrity in your journey. Whether it's mentorship, legacy building, or just finding your flow amidst the noise, this episode will equip you with the tools to thrive.Don't forget to like, subscribe, share, and comment—join the conversation and the movement for a future built on empowerment and self-awareness. Let's build together. Peace to the family. Peace to the gods.#rituals #mentalhealthawareness #dynamicthinking #intuitiveinsights #ownyourpowerCHAPTERS:00:00 - Intro01:10 - Trump vs Musk: A Comparison02:30 - Solar Flare Peak Explained04:10 - Musk vs Trump: The Showdown05:50 - MAGA Movement and Elon Musk07:50 - Understanding Elon Musk's Mind Virus10:00 - Curtis Yarvin & Peter Thiel Insights17:04 - Navigating Political Crisis20:28 - Feeling Powerless in Today's World23:28 - Disconnect to Reconnect: Finding Yourself27:30 - Neural Adaptation: Boosting Cognitive Capacity31:18 - Effective Morning Routine Tips34:59 - Cognitive State and Your Perception of the World38:31 - Avoiding Distractions from Global Conflicts41:05 - Daily Success: Key to a Fulfilling Life42:32 - Finding Clarity in a Cup49:25 - 19K: Detoxing from the World52:20 - Final Thoughts and ReflectionsSupport this podcast at — https://redcircle.com/19keys/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Zen teacher Henry Shukman, the way begins to reveal itself, not as something we grasp, but something we live. We talk about awakening, the collapse of separation, and what it means to encounter reality directly beyond language, beyond self. And we find ourselves circling the same mystery from different directions, Henry through the Zen path and his app The Way and me through a new project with Rebind, which is a new AI powered dialogue with the Tao Te Ching. Different forms, different longing to meet life more honestly, more fully and more whole.Discover a Deeper Path in Meditation – Looking for more than just another meditation app? The Way, created by Zen teacher Henry Shukman, offers a single, step-by-step journey designed to take you deeper—one session at a time. Get started today with 30 free sessions!The Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: “If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.“Simple. Clear. Actually useful.I've teamed up with Rebind.ai to create an interactive edition of the Tao—forty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. It's like having a conversation not just with the Tao, but with me too. If you're looking for more clarity, calm, or direction, check it out here.Key Takeaways:Exploration of meditation and mindfulness practices.Insights on the nature of thoughts and their observation during meditation.Importance of a structured approach to meditation.Personal experiences and reflections on meditation journeys.Discussion of the “inner radio” metaphor for understanding thoughts.Techniques for enhancing present-moment awareness through meditation.The significance of variety in meditation practices to cater to individual needs.The role of moderation and balance in personal growth, drawing from the Dao De Jing.The relationship between relative understanding and direct experience in Zen.The transformative potential of embracing uncertainty and interconnectedness in life.Henry Shukman is a poet, author, and meditation teacher who has guided thousands of students from around the world through mindfulness and awakening practices. A Zen master in the Sanbo Zen lineage and the spiritual director emeritus at Mountain Cloud Zen Center in Santa Fe, New Mexico, Henry is a cofounder of The Way meditation app and founder of the Original Love meditation program and has taught meditation at Google and Harvard Business School. Connect with Henry Shukman: Website | InstagramIf you enjoyed this conversation with Henry Shukman, check out these other episodes:Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)How to Find and Follow a Healing Path with Henry ShukmanFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So close your eyes, and bring your awareness to your breath. PAUSE… As you breathe in, feel the expansion of your chest and belly.  And as you breathe out, feel the release and relaxation of your body.  Breathe in, Breathe out.  PAUSE… Now bring your attention to your heart.  Feel the warmth and energy radiating from this space, and allow yourself to connect with your inner self.  Take a moment to ask yourself: What is my purpose? What is it that I truly want to do in this world? Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sudden insights (satori) and gradual progress. He also discuss the importance of understanding one’s motivation for meditation and how a clear “why” can sustain long-term practice. The episode encourages listeners to embrace all aspects of themselves and appreciate the journey of personal growth. Discover a Deeper Path in Meditation – Looking for more than just another meditation app? The Way, created by Zen teacher Henry Shukman, offers a single, step-by-step journey designed to take you deeper—one session at a time. Get started today with 30 free sessions here: www.oneyoufeed.net/theway Key Takeaways: The transformative power of meditation in personal growth. The balance between effort and acceptance in spiritual practice. The relationship between sudden insights (satori) and gradual development in meditation. The importance of understanding one’s motivation and purpose in maintaining a meditation practice. The role of structure in facilitating spiritual growth and practice. The significance of embracing all aspects of oneself, including less desirable traits. The dualities present in spiritual practice, such as self-improvement versus self-acceptance. The concept of “wu wei” or effortless effort in meditation and life. The value of recognizing life as a gift, even amidst challenges. The interplay between various meditation traditions and their contributions to a well-rounded practice If you enjoyed this conversation with Henry Shukman, check out these other episodes: How to Embrace Original Love on the Path to Awakening with Henry Shukman How to Find and Follow a Healing Path with Henry Shukman Effortless Mindfulness with Loch Kelly For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.