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George Bryant went from a homeless kid, to a bulimic Marine with PTSD, to a New York Times bestselling author and 7-figure entrepreneur. His podcast The Mind of George reaches millions. In this episode we go deep on emotional regulation, letting go of the past, and why mindset without tactics - or tactics without mindset, will both leave you stuck. Timestamps may vary by 2-4 minutes based on podcast platform. 00:02:25 George's Journey: From Struggles to Success 00:15:48 The Path to Authenticity: Letting Go of the Past 00:27:47 Emotional Regulation: Navigating Feelings Effectively 00:42:49 The Balance of Mindset and Tactics in Business Success 00:45:49 Finding Clarity in Chaos 00:46:29 The Power of Failure 00:47:57 Mindset and Perspective 00:49:07 Regulating Emotions for Growth 00:50:27 Energy and Clarity in Action 00:51:32 Discipline vs. Self-Destruction 00:53:16 The Importance of 'Why' 00:55:30 Identity Beyond Performance 00:59:10 Curiosity and Course Correction 01:03:47 Internal Excellence vs. External Acceptance 01:05:39 Balancing Internal Peace and External Impact 01:14:46 Gratitude and Reflection Enjoyed this podcast? Please leave a review. Todays podcast is sponsored by the circle: https://briankeanefitness.com/online-mastermind (Website) https://mindofgeorge.com/ (Facebook) www.facebook.com/groups/georgebryant (Youtube) www.youtube.com/channel/UC7R-mri7sGlXEwDoIr659vQ (Instagram) www.instagram.com/itsgeorgebryant/ (Spotify) The Mind Of George Show | Podcast on Spotify (Podcast) The Mind Of George Show - Podcast - Apple Podcasts
Fluent Fiction - Serbian: Finding Clarity: A Student's Journey in Beograd Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2026-06-06-22-34-01-sr Story Transcript:Sr: Град је био ужурбан, а Београд са својом снагом и лепотом је одиграо савршену позадину за будућу причу.En: The city was bustling, and Beograd with its strength and beauty provided the perfect backdrop for the upcoming story.Sr: Док је касно пролеће бојило Калемегдански парк у зелену и розе нијансу, људи су уживали у сунцу и свежем ваздуху.En: As late spring painted Kalemegdan Park in shades of green and pink, people enjoyed the sun and fresh air.Sr: Старија тврђава стајала је поносно, чувајући приче из прошлости и гледајући на спајање река, Саве и Дунава.En: The old fortress stood proudly, guarding stories from the past and overlooking the confluence of the rivers, Sava and Dunav.Sr: Никола је био марљив студент, али често обузет сумњом у себе.En: Nikola was a diligent student, but often plagued by self-doubt.Sr: Желео је да положи завршне испите са највишим оценама и освоји стипендију.En: He wanted to pass his final exams with top grades and earn a scholarship.Sr: Његова породица је веровала у њега.En: His family believed in him.Sr: Међутим, анксиозност га је сустизала и гутила његове амбиције.En: However, anxiety caught up with him and stifled his ambitions.Sr: "Мили Боже, не могу више," шапнуо је себи једног дана док се несигурно припремао за испит.En: "My God, I can't take this anymore," he whispered to himself one day as he prepared nervously for the exam.Sr: Одлука је морала бити донета.En: A decision had to be made.Sr: Требало му је место за одмор и разјаснити мисли.En: He needed a place to rest and clear his thoughts.Sr: Одлучио је да оде у Калемегдански парк и сетио се својих пријатеља, Ање и Милоша.En: He decided to go to Kalemegdan Park and remembered his friends, Anja and Miloš.Sr: Њихово пријатељство било је драгоцено.En: Their friendship was precious.Sr: Када су се нашли у парку, Ања је предложила да се опусте уз омиљену флаширану лимунду из оближње киоске.En: When they met in the park, Anja suggested relaxing with their favorite bottled lemonade from a nearby kiosk.Sr: "Знаш, Никола, сви ми пролазимо кроз тешке моменте," рекла је топлим тоном.En: "You know, Nikola, we all go through tough moments," she said warmly.Sr: Милош је климнуо главом и додао: "Само треба да верујеш у себе.En: Miloš nodded and added, "You just need to believe in yourself."Sr: "Док је удишао свеж ваздух и осећао топлину сунца, Никола је уочио како је свет около ужурбан, али истовремено миран.En: As he inhaled the fresh air and felt the warmth of the sun, Nikola noticed how the world around him was bustling yet peaceful.Sr: Спознаја је дошла у тренутку изненадне јасноће.En: The realization came in a moment of sudden clarity.Sr: Схватио је да је био превише строг према себи.En: He understood that he had been too hard on himself.Sr: "Знам више него што мислим," прошаптао је са осмехом.En: "I know more than I think," he whispered with a smile.Sr: Те вечери, вратио се својим књигама насмејан и са обновљеним самопоуздањем.En: That evening, he returned to his books smiling and with renewed confidence.Sr: Испити су прошли боље него што је очекивао.En: The exams went better than he expected.Sr: Поред свих оцена, највреднија лекција коју је научио била је вера у себе и вредност паузе.En: Besides all the grades, the most valuable lesson he learned was faith in oneself and the importance of taking a break.Sr: Никола је добио стипендију коју је желео и осетио је како сија за своју породицу.En: Nikola received the scholarship he wanted and felt he was shining for his family.Sr: Више није био исти студент.En: He was no longer the same student.Sr: Његова новооткривена самопоузданост дала му је крила, а научио је како да савлада стрес и да тражи подршку када је била потребна.En: His newfound confidence gave him wings, and he learned how to overcome stress and seek support when needed.Sr: У тим тренуцима, Калемегдан није био само парк, већ место на коме се променио његов поглед на свет.En: In those moments, Kalemegdan was not just a park but the place where his outlook on the world changed. Vocabulary Words:bustling: ужурбанbackdrop: позадинаfortress: тврђаваconfluence: спајањеdiligent: марљивplagued: осујећенambitions: амбицијеstifled: гутилаwhispered: шапнуоnervously: несигурноprecious: драгоценоclarity: јасноћеself-doubt: сумња у себеkiosk: киоскrealization: спознајаvaluable: вреднаrenewed: обновљенаconfidence: самопоуздањеscholarship: стипендијаoutlook: погледovercome: савладатиanxiety: анксиозностfaith: вераsupport: подршкаinhale: удићиrenewed: обновљенsudden: изненаднаguarding: чувајућиproposed: предложилаshining: сија
The Holy Spirit comes to be with us.
When you're in the middle of betrayal, confusion can feel overwhelming. You may question your reality, your instincts, and your ability to know what is true. In this special "Ask Andrea" episode, I answer listener questions about projection, reconciliation after decades of deception, lingering resentment, unmet emotional needs, staying for the children, and the powerful connection between your mind and body. I talk about why healing does not require immediate answers, how boundaries help you step out of the "courtroom," and why your body often knows the truth before your mind is ready to accept it. Most importantly, I want you to know that it is never too late to build a more truthful and peaceful life. In this episode, we cover: How to respond when blame and projection distort your reality Why understanding the meaning behind betrayal matters How to know if your needs are reasonable When staying for the children can be a healthy choice Why body-mind conflict can contribute to depression If you are navigating infidelity and searching for clarity, this episode will help you trust yourself and move forward with greater confidence. More from me: Have a question you'd like me to answer on the podcast? Submit it here: https://portal.andreagiles.com/podcast-submissions If you would like to donate to the podcast, please visit this link: https://ko-fi.com/andreagilescoaching Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2026 Andrea Giles
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Is everything perimenopause… or is it just a busy life? In this episode, certified menopause coach and yoga instructor Diana Alvarado brings clarity to a noisy season. We talk early signs to look for, how to track symptoms without overwhelm, and tiny, sustainable habits that actually lower friction in your days.Find Diana:IG: @beempowered_withdianadianaempowered.ca•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: hello@simpleintentional.com
On Episode #252 of World Awakenings: The Fast Track to Enlightenment, we welcome intuitive soul guide and spiritual wellness expert Tania Ho. Tania Ho helps people awaken to their true spiritual power through intuitive guidance, energy healing tools, mindfulness practices, and soul-alignment coaching designed to restore harmony between the heart, mind, body, and soul. Her work empowers individuals to gain clarity, confidence, emotional healing, and deeper spiritual awareness so they can live in alignment with their soul purpose and authentic self.Originally from Hong Kong and now residing in Chiang Rai, Thailand, Tania is the founder of Museflower Retreat & Spa, an all-inclusive vegetarian wellness retreat center offering transformational yoga retreats, meditation programs, spa therapies, soulful healing experiences, and holistic wellness practices in the peaceful mountains of northern Thailand. She is also the host of the podcast Embrace Your Sacred Nature, where she shares spiritual insights, energy tools, self-healing techniques, and inspiring real-life stories to help listeners reconnect with their sacred nature and inner wisdom.In this inspiring conversation, Tania discusses spiritual awakening, intuitive development, energy healing, conscious living, emotional balance, mindfulness, meditation, and how to reconnect with your authentic self in today's chaotic world.Make sure to watch World Awakenings on the brand-new TV network, New Reality TVTo find out all about Tania Ho just go to her website https://taniaho.me/For innformation on Tania Ho's Museflower Spa & Retreat in Thailand just click this link.If you would like to do an online session with Tania Ho click this link https://taniaho.me/free-gift/ to receive 10% offSHOW TIMELINE:0:00 – Introduction to Episode #2522:10 – Meeting intuitive soul guide Tania Ho5:45 – Tania's spiritual awakening journey11:20 – Leaving Hong Kong & creating a new life in Thailand16:05 – Understanding soul purpose & alignment22:30 – Intuition, inner wisdom & energy tools29:15 – Healing emotional imbalance & restoring harmony35:40 – Meditation, mindfulness & conscious living41:55 – Creating Museflower Retreat & Spa in Chiang Rai47:10 – Embracing your sacred nature52:20 – Advice for people seeking clarity & purpose56:45 – Final thoughts with Tania Ho59:00 – Closing remarks
Feeling drained, overextended, or like something in your life needs to shift? In this solo episode, Dr. Cassandre Dunbar gets radically honest about burnout, intentional living, and what it really means to outgrow a season of your life.Dr. Cassandre explores why ignoring what you already know costs more than acting on it, how to protect your time, energy, attention, creativity, and peace as true non-negotiables, and why meaningful change doesn't require a full life overhaul.In this episode:Recognizing the exhaustion that comes from overextending yourselfOutgrowing rhythms, relationships, and routines that no longer serve youProtecting your energy and attention as a wellness practiceStarting small: identifying what doesn't feel good and working from thereEmbracing stillness, silence, and rest without guiltMoving into a season that feels more aligned, even when it's uncomfortableConnect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I'm joined by Dr. Sasha Hakman, double board-certified OB-GYN, reproductive endocrinologist and infertility specialist.She is brilliant, deeply human, and somehow manages to explain fertility, IVF, hormones and reproductive medicine in a way that feels empowering instead of wildly overwhelming, which is honestly a gift.We talk about IVF, infertility, egg freezing, genetic testing, needle-free IVF, paternal age, cycle tracking, stress, hormones and the very real gap between what women are taught about their bodies and what we actually need to know.Dr. Hakman also shares her own fertility journey, and reminds us that while there is so much we can support, infertility is not a mindset problem, and it is not your fault.Highlights:(03:55) - How Dr. Hakman found her way into fertility medicine(09:35) - Cutting through the opinions, scare tactics and fertility noise(13:10) - Why age matters, and what fertility preservation can offer(19:11) - How needle-free IVF actually works(23:26) - Why tracking your cycle is one of the most important skills you can learn(39:33) - The truth about fertility in your 30s and 40sSasha's Links:sashahakmanmd.cominstagram.com/sashahakmanmdhttps://youtube.com/@sashahakmanmd?si=q6DwtG5jHGBEK5AOhttps://www.tiktok.com/@sashahakmanmdQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio
Fluent Fiction - Norwegian: Finding Clarity: A Heartfelt Tale of Friendship & Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-05-19-07-38-19-no Story Transcript:No: Våren hadde ankommet Oslo med sine klare himmelskyer og den friske duften av blomster i luften.En: Spring had arrived in Oslo with its clear skies filled with clouds and the fresh scent of flowers in the air.No: I hjertet av byen, i en travel oppstartinkubator, lå en liten kafé fylt med både oppfinnsomhet og det sterke aromaet av nybrygget kaffe.En: In the heart of the city, within a bustling startup incubator, there was a small café filled with both ingenuity and the strong aroma of freshly brewed coffee.No: Blomstrende trær utenfor kafeens store vinduer ga et hint av den livlige sesongen som omsluttet byens innbyggere.En: Blossoming trees outside the café's large windows hinted at the lively season enveloping the city's inhabitants.No: Inne i kafeen satt Eirik og Sigrid.En: Inside the café sat Eirik and Sigrid.No: Eirik jobbet deltid der, men nå satt han ved et bord, omringet av bøker og notatbøker.En: Eirik worked part-time there, but he was now sitting at a table surrounded by books and notebooks.No: Ved siden av ham satt Sigrid, med sin vanlige ro og et småsukk i hånden.En: Beside him sat Sigrid, with her usual calm and a small sigh in her hand.No: Begge forberedte seg til sine avsluttende eksamener, med helt ulike mål og bekymringer.En: Both were preparing for their final exams, with entirely different goals and concerns.No: Eirik hadde et klart mål: å sikre seg en sommerpraksis som kunne starte karrieren.En: Eirik had a clear goal: to secure a summer internship that could kickstart his career.No: Han var bekymret, for arbeidet på kaféen hadde spist opp mye av studietiden.En: He was worried because the work at the café had eaten up much of his study time.No: Han tenkte stadig på hvordan han skulle klare å balansere alt.En: He constantly thought about how to balance everything.No: Ved siden av ham satt Sigrid og så ut til å være i en helt egen verden.En: Next to him, Sigrid seemed to be in a world of her own.No: Hun studerte også, men for henne handlet det mest om å finne ut hva hun virkelig ønsket å gjøre etter endt utdanning.En: She was also studying, but for her, it was mostly about figuring out what she truly wanted to do after finishing her education.No: "Jeg tror jeg må ta en pause fra jobb et par dager," sa Eirik plutselig, og brøt stillheten mellom dem.En: "I think I need to take a few days off work," Eirik suddenly said, breaking the silence between them.No: "Jeg trenger å fokusere mer på studiene.En: "I need to focus more on my studies."No: "Sigrid nikket.En: Sigrid nodded.No: "Det er en god idé, Eirik.En: "That's a good idea, Eirik.No: Jeg har også tenkt å prøve noe nytt.En: I've also been thinking about trying something new.No: Ulike studiemetoder kan kanskje gi meg et annet perspektiv.En: Different study methods might give me a different perspective."No: "Uken som fulgte var fylt med intenst arbeid og sporadiske kaffepauser.En: The week that followed was filled with intense work and sporadic coffee breaks.No: Selv om solen skinte utenfor, satt de to vennene oftest innendørs, dypt konsentrerte om lesingen.En: Even though the sun was shining outside, the two friends often sat indoors, deeply concentrated on their reading.No: Likevel, spenningen bygget seg opp.En: Yet, tension was building up.No: En kveld, mens de fortsatt var i kafeen lenge etter stengetid, ble stillheten brutt.En: One evening, while they were still in the café long after closing time, the silence was broken.No: Eirik så frustrert ut og sa: "Jeg er så lei av dette.En: Eirik looked frustrated and said, "I'm so tired of this.No: Det føles som om alt avhenger av eksamensresultatene.En: It feels like everything depends on the exam results."No: "Sigrid, som hadde grepet boken hun leste i, så på ham med et mildt uttrykk.En: Sigrid, who had grabbed the book she was reading, looked at him with a gentle expression.No: "Men hva om det ikke gjør det?En: "But what if it doesn't?No: Kanskje det er noe annet vi bør fokusere på?En: Maybe there's something else we should focus on?"No: " Hun la merke til at hennes ord ikke beroliget ham, men trigget en argumentasjon i stedet.En: She noticed that her words did not soothe him but instead triggered an argument.No: "Du sier det er enkelt for deg, men jeg trenger denne praksisen," svarte Eirik.En: "You say it's easy for you, but I need this internship," Eirik replied.No: En plutselig stillhet fulgte, men så smilte Sigrid svakt og sa: "Kanskje vi begge trenger å stole mer på oss selv enn på resultater.En: A sudden silence followed, but then Sigrid smiled slightly and said, "Maybe we both need to trust ourselves more than the results."No: "Ordene sank inn, og etter en stund innså de begge hvor mye press de hadde lagt på seg selv.En: The words sank in, and after a while, they both realized how much pressure they had placed on themselves.No: Stillheten i kafeen ble en slags varme som omfavnet dem to, og de bestemte seg for å starte på nytt.En: The silence in the café became a kind of warmth that embraced them both, and they decided to start anew.No: I de påfølgende dagene, vendte Eirik tilbake til det han først elsket med fagene sine, og bestemte seg for å søke på praksisplassen uansett karakterene.En: In the following days, Eirik returned to what he first loved about his subjects and decided to apply for the internship regardless of the grades.No: Sigrid, på sin side, lot seg inspirere av et uforventet emne de hadde diskutert, og begynte å utforske nye muligheter.En: Sigrid, in turn, was inspired by an unexpected topic they had discussed and began exploring new opportunities.No: Når våren glødet i sin fulle prakt, satte de to vennene ved kafébordet, denne gangen med en følelse av lettelse.En: When spring glowed in its full glory, the two friends sat at the café table, this time with a sense of relief.No: Eirik forsto nå at han kunne stole på sin egen evne til å takle utfordringer, uten å la prestasjonene definere ham.En: Eirik now understood that he could rely on his own ability to face challenges without letting accomplishments define him.No: Sigrid hadde funnet motet til å følge sin egen vei, selv om den ikke var like klar som hun hadde håpet.En: Sigrid had found the courage to follow her own path, even though it wasn't as clear as she had hoped.No: Sammen, med en kopp kaffe hver og en ny vår foran seg, hadde de funnet noe viktigere enn suksess: forståelsen av vennskapets styrke og troen på egen potensial.En: Together, with a cup of coffee each and a new spring ahead of them, they had found something more important than success: the understanding of the strength of friendship and faith in their own potential. Vocabulary Words:spring: vårenclear skies: klare himmelskyerbustling: travelingenuity: oppfinnsomhetaroma: aromablossoming: blomstrendeinhabitants: innbyggerenotebooks: notatbøkersigh: småsukkconcerns: bekymringerinternship: praksiskickstart: startebalance: balanserefigure out: finne utperspective: perspektivsporadic: sporadiskeconcentrated: konsentrertefrustrated: frustrertsoothe: beroligerely: stoleaccomplishments: prestasjonerdefine: definereunexpected: uforventetglowed: glødetrelief: lettelseface: taklechallenges: utfordringercourage: motetpotential: potensialembraced: omfavnet
In this episode of Lung Cancer Considered, host Dr. Narjust Florez is joined by Natalie Brown and Dr. Aurora Lucas to explore how patients and caregivers are using artificial intelligence in the context of lung cancer care. The discussion highlights real-world experiences, addressing both the benefits of AI in improving understanding and empowerment, and the risks of misinformation, overreliance, and lack of personalization. The conversation also offers practical guidance for patients, families, and clinicians on using AI responsibly while reinforcing the importance of partnership with the care team. Guests: Aurora Lucas, EdD Lung Cancer Patient Advocate Natalie S. Brown, MBA Lung Cancer Advocate & Speaker Founder, Beyond The Diagnosis LLC
From LA to Caregiving: Finding Clarity in Crisis with Mark Steven PorroWhat happens when a carefree LA bachelor gets a call that changes everything? Mark Steven Porro went from pursuing acting and entrepreneurship to becoming a full-time caregiver for his dying mother—and discovered a clarity that became an award-winning book. His story reveals how life's interruptions can become life's greatest gifts.ABOUT MARKIndustrial designer, actor, filmmaker, and award-winning author of "A Cup of Tea on the Commode" (17 major literary awards, 2025 Global Book Award gold medal). Mark built a national snack food company, founded multiple ventures in LA, cared for his mother, and now lives in South France completing his father's legacy book.CORE THEMES• Clarity emerges from showing up fully — not from waiting for perfect conditions• Caregiving teaches unconditional love — Mark's first real experience with it• Find the joy in any situation — it transforms how you navigate difficulty• Failure is data, not defeat — use Nelson Mandela's "I don't lose, I learn"KEY FRAMEWORKSThe "Find Joy" FrameworkFocus on joy and positivity in any situation. This doesn't deny difficulty—it transforms how you navigate it. Mark's example: offering chocolate to an angry neighbor reframed conflict into connection.Showing Up as TransformationYou can show up physically, emotionally, or through qualified professionals. The act itself—communicating that you care—shifts the situation. Mark's mother woke from her deathbed and they spent years together.Failure as Design SchoolMark's "non-profits" (greeting cards, art brokerage, comedy) weren't losses—they were learning opportunities. This mindset compounds across decades.TIMESTAMPS2:18 — LA life: acting, design, snack company5:04 — Accidental ventures and lessons learned7:55 — The pivotal call: Mother's health crisis36:53 — What caregiving taught about unconditional love43:50 — The chocolate story: reframing anger with kindnessTOP INSIGHTS• Clarity is forged in showing up, not waiting. Leaders must stop waiting for ideal conditions and show up fully for their teams.• Failure teaches adaptive thinking. Organizations that frame failures as learning investments develop more resilient leaders.• Joy is a strategic choice. Finding joy even in crisis creates cultures of resilience, not burnout.RESOURCES"A Cup of Tea on the Commode" — Available everywhere books are soldUpcoming: His father's book (2026-2027)The Clarity Mandate — globaltransformforum.comIf you're in a chapter of choosing—caregiving, career transition, family responsibility—this episode shows that clarity comes not from waiting, but from showing up. Where is your joy in the middle of your own challenges?
On this episode of Directions, the conversation centres on the emotional realities of life — from relationships and personal struggles to self-awareness, healing, and growth.Through honest dialogue and thoughtful perspectives, the show explores how people navigate difficult choices, communication challenges, boundaries, and the complexities of human connection in today's world.Insightful, relatable, and deeply reflective, this episode offers listeners meaningful conversations designed to inspire clarity, understanding, and direction.
How can the Nicene Creed help to bring clarity to our everyday lives today?
Fluent Fiction - Korean: Finding Clarity: Jihoon's Meditative Journey at Jirisan Temple Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2026-05-13-07-38-19-ko Story Transcript:Ko: 봄빛 속, 지리산의 맑은 공기와 함께 벚꽃이 흐드러지게 핀 사찰에서, 지훈은 이날의 명상 세션에 참석하기로 마음먹었다.En: In the glow of spring, at a temple adorned with cherry blossoms blooming riotously, Jihoon decided to attend that day's meditation session amidst the fresh air of Jirisan Mountain.Ko: 지훈은 35세의 소프트웨어 엔지니어로, 일과 삶에서 점점 멀어진 느낌을 받고 있었다.En: Jihoon, a 35-year-old software engineer, felt increasingly distanced from work and life.Ko: 그는 이해할 수 없는 불안과 매일 싸우고 있었다.En: He was battling an incomprehensible anxiety daily.Ko: 지훈의 마음은 복잡했다.En: His mind was complex.Ko: 그는 명상의 가치를 의심했고, 그와 같은 실용적인 사람이 영적인 것에서 무엇을 얻을 수 있을지 모르겠다고 생각했다.En: He doubted the value of meditation and wondered what a practical person like him could gain from something spiritual.Ko: 그러나 지리산의 차분한 환경은 그의 마음을 서서히 열게 했다.En: However, the serene surroundings of Jirisan Mountain slowly opened his mind.Ko: 소영과 민준은 지친 표정을 한 채 옆에 앉아 있었지만, 희망을 잃지 않는 눈빛을 보였다.En: Soyeong and Minjun, sitting beside him with tired expressions, still showed a glimmer of hope in their eyes.Ko: 사찰의 승려는 그들을 이끌며 친절한 목소리로 말했다. "내려놓으세요. 잡고 있는 것들을 놓아보세요."En: The temple's monk, guiding them, spoke in a kind voice, "Let go. Release what you are holding onto."Ko: 지훈은 승려의 말을 들으며 천천히 눈을 감았다.En: Listening to the monk, Jihoon slowly closed his eyes.Ko: 처음에는 머리속의 생각들이 쉼 없이 떠다녔다.En: Initially, thoughts in his head floated ceaselessly.Ko: 하지만 시간이 지나며 먼 산의 풍경처럼 그 생각들이 멀어지기 시작했다.En: But as time passed, those thoughts began to recede like a distant mountain landscape.Ko: 승려의 목소리가 다시 들려왔다. "자아를 내려놓으면, 참된 자아를 만날 수 있습니다."En: The monk's voice echoed again, "By letting go of the ego, you can meet your true self."Ko: 그 때, 지훈은 자신의 직업과 삶을 깊게 성찰했다.En: At that moment, Jihoon deeply reflected on his job and life.Ko: 그동안 무겁게 짓눌렸던 갈등이 가라앉고, 마음이 맑아지는 느낌을 받았다.En: The conflicts that had weighed heavily upon him subsided, and he felt a clarity of mind.Ko: 그는 자신이 원하는 것이 무엇인지 서서히 깨닫기 시작했다.En: He slowly began to realize what he truly wanted.Ko: 그 순간, 그의 머릿속에 선명하게 그려진 미래의 모습이 눈앞에 펼쳐졌다.En: In that moment, a vivid image of his future unfolded before him.Ko: 명상이 끝나고 지훈은 조용히 눈을 뜨며 옆에 있는 소영과 민준을 바라보았다.En: As the meditation session concluded, Jihoon quietly opened his eyes and looked at Soyeong and Minjun beside him.Ko: 그들의 얼굴에도 차분한 미소가 떠올랐다.En: Peaceful smiles also appeared on their faces.Ko: 지훈은 깊은 숨을 내쉬며 말했다. "이제 알 것 같아. 내가 원하는 삶이 무엇인지."En: Taking a deep breath, Jihoon said, "I think I know now. What kind of life I want."Ko: 지리산의 승려와 이 아름다운 자연은 그에게 새로운 길을 열어주었다.En: The monk of Jirisan and the beautiful nature opened a new path for him.Ko: 지훈은 이제 두려움 없이 자신의 가치를 찾는 일을 시작할 용기가 생겼다.En: Jihoon now had the courage to start seeking his own value without fear.Ko: 사찰을 떠나며 그는 결심했다. 세상의 기준이 아닌, 자기 삶의 기준을 찾겠다고.En: As he left the temple, he resolved to find standards not set by the world, but his own life's standards.Ko: 이 번뇌에서 벗어난 평화로운 마음은 그에게 새로운 삶의 시작을 알렸다.En: Freed from this turmoil, the peaceful heart signaled to him a new beginning. Vocabulary Words:glow: 빛blossoms: 꽃riotously: 흐드러지게adorned: 장식된anxiety: 불안incomprehensible: 이해할 수 없는serene: 차분한glimmer: 희망release: 내려놓다ceaselessly: 쉼 없이recede: 멀어지다ego: 자아reflected: 성찰하다subside: 가라앉다clarity: 맑음vivid: 선명한unfolded: 펼쳐지다resolve: 결심하다turmoil: 번뇌standards: 기준sought: 찾다amidst: 속에서complex: 복잡한conflicts: 갈등practical: 실용적인surroundings: 환경monk: 승려guiding: 이끌다meditation: 명상spiritual: 영적인
Send us Fan MailA live TV director doesn't get the luxury of overthinking, because the show keeps moving. That's why this conversation with three-time Emmy Award-winning director and author Mary Madeiras hit me so hard: she's spent 30 years making split-second decisions in news, sports, talk shows, and daytime drama, and then life delivered a pivot she didn't plan for. When her contract isn't renewed on a major production, the floor drops out and a different kind of directing begins, one focused on clarity, intuition, and spiritual truth.Mary walks me through what Akashic Records actually are in practical terms: not a fantasy “library with floating books”, but a divine quantum field and vibrational imprint of the soul's journey. We connect the dots to modern consciousness language like the “field of possibilities”, and to older traditions that describe a Book of Life. The heart of it is simple and grounded: when you raise your vibration through intention, prayer, or meditation, you can access guidance that feels steady, loving, and free of judgement.We also go straight into the questions people are afraid to ask. Can you change what's in your records? What role does the ego play in suffering, self-doubt, and feeling stuck? Mary explains the difference between a larger soul theme and your day-to-day free will, and we talk about transmuting trauma by reclaiming the energy it locked away. You'll also get an easy practice you can do even in a busy life: write down what brings you joy, no judgement, and use imagination as a clean portal back to your power.Get Mary's Book hereIf you love conversations about Akashic Records, intuition, spiritual growth, creativity, and personal transformation, you'll feel right at home here. Subscribe to The Heart of Show Business, share this with a friend, and leave a rating and review so more people can find it.Support the showThanks for listening! Follow us on X, Instagram and Facebook and on the podcast's official site www.theheartofshowbusiness.com
Fluent Fiction - Mandarin Chinese: Finding Clarity: Mei's Journey at the Hidden Temple Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-05-05-07-38-19-zh Story Transcript:Zh: 梅站在隐秘寺庙的入口,周围是五彩缤纷的灯笼和盛开的樱花。En: Mei stood at the entrance of the hidden temple, surrounded by colorful lanterns and blooming cherry blossoms.Zh: 春天的微风轻轻拂过,带来节日的喧嚣和欢声笑语。En: The spring breeze gently swept through, bringing the hustle and bustle of the festival and the sound of laughter and joy.Zh: 今天是劳动节,人们聚集在寺庙前,庆祝难得的假期。En: Today was Labor Day, and people gathered in front of the temple to celebrate the rare holiday.Zh: 梅看着人群,内心却充满了矛盾。En: Mei looked at the crowd, but her heart was filled with contradictions.Zh: 过去一年对她来说充满了挑战,她渴望平静与明晰。En: The past year had been full of challenges for her, and she longed for peace and clarity.Zh: 她听说这个节日在寺庙举行的心灵活动可以启发她,帮助她找到生命的方向。En: She had heard that the spiritual activities held at the temple during this festival could inspire her and help her find direction in life.Zh: 佳浩和丽芬是梅的朋友,他们试图让她融入这欢乐的场合。En: Jiahao and Lifen were Mei's friends, and they tried to get her to join in the festive occasion.Zh: 然而,梅心里有种冲动,想远离这些喧嚣,寻找内心的声音。En: However, Mei felt an urge to distance herself from the noise and seek her inner voice.Zh: 于是,她走出拥挤的人群,走向寺庙的花园。En: So, she walked away from the crowded throng and headed towards the temple's garden.Zh: 花园里安静极了。En: The garden was extremely quiet.Zh: 只有风声和鸟鸣伴随着梅。En: Only the sound of the wind and birds accompanied Mei.Zh: 她慢慢走着,呼吸着花香,感受到一种难得的宁静。En: She walked slowly, breathing in the floral scent and feeling a rare sense of tranquility.Zh: 忽然,她看到一个和尚安静地坐在树下。En: Suddenly, she saw a monk sitting quietly under a tree.Zh: 他的神情安详,像是一股平和的力量。En: His expression was serene, like a source of peaceful strength.Zh: 梅走上前,与和尚开始交谈。En: Mei approached and began to converse with the monk.Zh: “我来这里是为了寻找答案,”梅说,“但我还不知道自己真正想要的是什么。En: "I came here to seek answers," Mei said, "but I still don't know what I truly want."Zh: ”和尚微笑着对梅说:“答案在你的心中,不在外面。En: The monk smiled at Mei and said, "The answer is within your heart, not outside.Zh: 倾听内心,它会指引你。En: Listen to your inner voice, and it will guide you."Zh: ”这简单的一句话,让梅内心一震。En: This simple sentence struck a chord within Mei.Zh: 她顿时明白,过去她一直忽视内心的声音,总是被理智所左右。En: She suddenly realized that she had been ignoring her inner voice, always being led by reason.Zh: 梅感激地谢谢和尚,然后在花园中坐了一会儿。En: Feeling grateful, Mei thanked the monk and then sat in the garden for a while.Zh: 她仿佛感受到内心深处的声音在轻轻回应,告诉她信任自己的感觉和直觉。En: She seemed to feel the voice from deep within gently responding, telling her to trust her feelings and intuition.Zh: 当梅起身离开时,她的步伐轻盈了许多。En: When Mei got up to leave, her steps were much lighter.Zh: 回到节日的人群中,她感到一种新的力量和方向感。En: Returning to the festival crowd, she felt a new sense of strength and direction.Zh: 在佳浩和丽芬的边上,梅微笑着。En: Standing beside Jiahao and Lifen, Mei smiled.Zh: 那一刻,梅知道自己已经找到了一些答案。En: At that moment, Mei knew she had found some answers.Zh: 她决定,今后会更加信任自己的内心,无论未来的旅途如何。En: She decided that in the future, she would trust her inner self more, no matter how the journey ahead unfolds.Zh: 梅回到喧闹的节日中,但她的内心却异常平静而坚定。En: Mei returned to the lively festival, but her heart was exceptionally calm and steadfast.Zh: 她知道,一个崭新的旅程,已经从此开始。En: She knew that a brand-new journey had begun from that moment. Vocabulary Words:entrance: 入口hidden: 隐秘blossoms: 盛开的樱花breeze: 微风hustle and bustle: 喧嚣contradictions: 矛盾clarity: 明晰spiritual: 心灵inspire: 启发occasion: 场合throng: 拥挤的人群esteem: 尊重serene: 安详source: 一股grateful: 感激intuition: 直觉tranquility: 宁静festive: 欢乐的inner voice: 内心的声音reason: 理智realized: 明白responding: 回应steadfast: 坚定journey: 旅程blossoming: 盛开的direction: 方向gathered: 聚集challenges: 挑战enlightenment: 启发strength: 力量
In this opening episode of A Bridge Over Troubled Waters, Cassandra Vanzant explores what it means to navigate uncertainty with clarity and awareness. Rather than rushing to find answers, she offers a grounded perspective on understanding transitions, recognizing patterns, and learning to trust your own perception during difficult times.Become a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!
In this episode of the Gird Up Podcast, host Charlie Ungemach engages in a heartfelt conversation with Emily Krill, a student success specialist and founder of Messy Worship. Emily shares her journey of embracing life's chaos and finding God's grace in everyday experiences. The discussion delves into the role of life coaching, the importance of self-awareness, and the integration of faith in personal growth. Emily emphasizes the significance of understanding one's unique strengths and the value of community in navigating life's challenges. The conversation also touches on the impact of sin, the role of prayer, and the importance of humility and forgiveness in relationships, particularly in the context of fatherhood.Chapters00:00 Introduction to Emily Krill and Messy Worship08:01 The Role of a Life Coach18:01 Navigating Sin in Life Coaching26:53 The Importance of Scripture in Prayer39:07 Reorienting Prayer Life45:08 Sorting Through Emotions52:09 Finding Clarity in Conversations01:01:33 The Role of Dads in Faith01:07:41 Failure and Disqualification01:14:43 Humility in Christian Manhood01:17:29 charlieungemach-outro (1).mp4Emily's Links:Messy Worship - messyworship.comBook - https://online.nph.net/why-god-made-dads.htmlWLC - https://www.wlc.edu/life-at-wlc/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com
On this episode of The Jon Gordon Podcast, I sit down with John Olinger—author, consultant, and former Nike marketing leader—for an honest and insightful conversation about his new book, Worthy Wins. John's journey is shaped by both professional achievement and personal loss: from a decade with Nike working alongside elite athletes and the world's most advanced technology, to navigating the unexpected death of his father and the perspective-shifting realization that time is both scarce and uncertain. In our conversation, John shares the story behind Worthy Wins, the powerful concept of getting radically clear on what matters most, and why so many of us risk "winning" at the wrong things without ever realizing it. Together, we explore John's lessons from the corporate world—where clarity and alignment can mean the difference between organization-wide momentum and wasted effort—as well as his personal life, where the true measure of success lies in relationships and intentional living. John opens up about the tensions between accomplishment and connection, the influence of mentors like Kobe Bryant, and practical strategies for identifying your own worthy wins, whether leading a team or navigating your family. About John, John Olinger spent a decade as a Brand and Digital Marketing leader for Nike and Jordan Brand, including three years captaining Global Marketing for Kobe Bryant. He reached a career inflection point after the unexpected passing of his father and left Nike in 2022 to become a consultant, author, and speaker. His first book, Worthy Wins, came out in 2025 to help individuals and organizations win in the places that matter most. John was recently tapped to become the President of Unitus, a Christian footwear and apparel brand, started by NBA player Jonathan Isaac. John is married to his AMAZING wife, Erin, and they are raising three energetic boys in Florida. Here's a few additional resources for you… Do you feel called to share your story with the world? Check out Gordon Publishing Follow me on Instagram: @JonGordon11 Check out my new revised release of my book, The Power of Positive Leadership here! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!
No BS Spiritual Book Club Meets... The 10 Best Spiritual Books
In a world overflowing with information, clarity feels harder to find than ever. Steven A. Ross shares insights from decades ofpreserving ancient wisdom and what it reveals about truth, discernment, and the quiet return to self-trust.
No BS Spiritual Book Club Meets... The 10 Best Spiritual Books
We are surrounded by information—but something deeper isbeing asked of us now. In this special anniversary episode of The No BS Spiritual Book Club, Steven A. Ross returns with over five decades ofexperience preserving rare spiritual and philosophical works to explore what remains steady when everything else feels uncertain. This is not a conversation about more information.It's a conversation about what endures beneath it. In this episode, we explore:• The difference between knowledge and wisdom• Why more information doesn't always bring clarity• How to navigate uncertainty without losing your center• What ancient teachings reveal about modern life• Why self-trust has become essential There's a quiet shift happening.And sometimes, the clearest direction is the one that turns us inward. Learn more about Steven Ross: https://www.wrf.orgSteven Ross – 10 Best Spiritual Books: https://www.sedgbeer.com/steven-ross-10-best/ #SpiritualAwakening #InnerTruth #SelfTrust #AncientWisdom #Consciousness
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Chain of Learning: Empowering Continuous Improvement Change Leaders
The messy middle is part of the learning process.It's the point where what worked before no longer fully fits—but what comes next is not yet clear.Where your thinking is still forming, your ideas are evolving, and the answer has not fully emerged.And while it can feel uncertain, this is often where the deepest continuous learning happens.In this behind-the-scenes bonus episode on Chain of Learning, I share a live conversation with, Betsy Jordyn, my business coach and strategic thinking partner, recorded on the final day of a working retreat earlier this month. We pull back the curtains and invite you into our unscripted reflections from working through the messy middle of shaping my next book—and the leadership (and life) lessons that continue to emerge through the process.Tune in to hear the real-time learning, reflection, and refinement happening as I shape the ideas behind my next book.You'll learn:Why the messy middle is often a necessary part of continuous learning, growth, and effective change leadershipHow to recognize when forcing clarity too early limits stronger thinking from emergingWhat it looks like to let ideas evolve instead of defending what came beforeHow collaboration and outside perspective sharpen your judgment and deepen your thinkingWhy modeling your own learning process creates stronger conditions for learning in othersHow to stay engaged in uncertainty without rushing to jumping to answers too quicklyABOUT MY GUEST:Betsy Jordyn is the founder and CEO of Betsy Jordyn International, a strategic branding firm that helps transformational consultants and coaches refine their messaging, positioning, and offers to accelerate their success and amplify their impact. She is also the host of the Consulting Matters podcast and a sought-after speaker and trainer on brand strategy, executive influence, and the business of transformation.Will you help me?I have a quick favor to ask. I'm conducting research for my next book and would love to get your insights on people-centered, learning organizations and the leadership that creates them. The survey takes just 5 to 10 minutes and your responses will directly shape the book and a future Chain of Learning podcast episode. -> Take the Survey here, open through May 22.IMPORTANT LINKS:Full episode show notes: ChainOfLearning.com/72Connect with Betsy Jordyn: linkedin.com/in/betsy-jordynListen to Betsy's Podcast, Consulting Matters: betsyjordyn.com/podcasts/consulting-matters Check out my website for resources and working together: KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjanderson Download my FREE KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalystSubscribe to my newsletter: kbjanderson.com/newsletter Take the People-Centered Leadership SurveyTIMESTAMPS FOR THIS EPISODE:01:16 The hidden reality of creativity and why books are written multiple times02:39 What the messy middle feels like and why this stage matters more than we think05:04 Re-centering leadership on what's within your control in a world of constant change06:00 Why influence isn't about forcing change, but creating conditions for growth08:12 Reframing resistance and what people actually need to move forward10:06 How to keep evolving instead of staying stuck in old ways of thinking12:26 The process of writing a book and getting clarity on the what the book is about16:04 Why growth often requires releasing what once worked17:09 Benefits of collaborating in person vs. using AI as a thinking partner18:07 Why learning can't be forced, but we need to allow space for insight22:07 The concept of omotenashi and looking at a lens of caring from a human angle24:14 The meaning of Intention = Heart + Direction to create the conditions for learning29:15 What changes when you respect others' agency instead of driving direction32:19 How to have empathy and not push your agenda when leaders are not “bought in”33:01 Why your expertise can become a barrier to connection and clarity35:46 How different perspectives reveal whether your message actually lands38:08 Moving beyond the lingo to prevent barriers43:27 Why growth requires releasing identities, ideas, and ways of working
Fluent Fiction - Mandarin Chinese: Finding Clarity Among Dragon Terraces: Jing's Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-04-22-22-34-02-zh Story Transcript:Zh: 在广西龙胜的梯田,春天的阳光洒在大地上,梯田像一条条长长的龙,顺着山势蜿蜒而下。En: In the terraced fields of Guangxi Longsheng, the spring sunshine spills over the land, and the terraces resemble long dragons winding their way down the mountain slopes.Zh: 水已经开始注入田间,微风轻拂,水面反射出天的蔚蓝,稻苗开始探出嫩绿的芽。En: Water has already started to flow in the fields; a gentle breeze caresses, and the water's surface reflects the azure blue of the sky as rice seedlings begin to sprout tender green shoots.Zh: 今天是清明节,景和他的朋友梅站在田边。En: Today is the Qingming Festival, and Jing and his friend Mei stand by the fields.Zh: 他们来这里是因为景希望在这里找到内心的宁静,也为了在墓前敬拜自己的祖先。En: They came here because Jing hopes to find inner peace and to worship his ancestors at their graves.Zh: 景是一个常常沉思的人,他的朋友梅则很实际,愿意陪伴在景的左右。En: Jing is someone who often reflects deeply, while his friend Mei is more practical, willing to accompany Jing.Zh: 他们跟随一位当地的向导雷,他对这个地方了如指掌。En: They follow a local guide, Lei, who knows this place inside out.Zh: 雷充满热情,讲述着这片土地的历史和传统。En: Lei is full of enthusiasm, narrating the history and traditions of this land.Zh: 他们踏上小路,混杂着泥土和植物的气息,耳边是鸟鸣和溪水的轻声絮语。En: They embark on a path filled with the scents of soil and plants, with birdsong and the gentle whisper of streams in their ears.Zh: 平时,景总是很认真,但今天,他心中充满了疑惑和不安。En: Usually, Jing is very serious, but today, his heart is full of doubt and unease.Zh: 他努力观察着周围的美景,然而他的内心仍然动荡不安。En: He tries hard to observe the surrounding beauty, but his mind is still tumultuous and restless.Zh: 关于未来、家庭,以及自己的职责,这些思绪交织在一起,让他无法平静。En: Thoughts about the future, family, and his duties weave together, leaving him unable to find calm.Zh: 走着走着,景决定带着梅和雷走上一条鲜有人走的路。En: As they walk, Jing decides to take Mei and Lei on a rarely traveled path.Zh: 路的尽头是一片古老的墓地,让景可以在这片静谧之中,独自沉思。En: At the end of the path lies an ancient cemetery, allowing Jing to contemplate alone in this tranquility.Zh: 他想在那里找到自己的方向,与过去和解。En: He hopes to find his direction there and reconcile with the past.Zh: 终于,他们来到了一座古墓。En: Finally, they arrive at an old tomb.Zh: 名字清晰地刻在石碑上,那是他所未曾见过的祖先的名字。En: Names are clearly carved on the tombstone, names of ancestors Jing has never seen.Zh: 景站在那儿,被这些名字深深打动,感受到一种从未有过的连接感。En: He stands there, deeply moved by these names, feeling a connection he's never experienced before.Zh: 他意识到,他与这些先辈有一种血脉相连的力量,这让他感到意外的坚定。En: He realizes that he shares a bond of blood with these ancestors, which unexpectedly gives him a sense of strength.Zh: 太阳渐渐西沉,橙色的光辉洒满整片山谷。景默默地站在墓前,梅和雷在他旁边,三人一同沉浸在这片宁静之中。En: As the sun gradually sets, casting orange light across the entire valley, Jing silently stands in front of the tomb, with Mei and Lei beside him, all three immersed in the tranquility.Zh: 他明白了,尽管生活有时复杂艰难,他并不孤单。En: He understands now that, although life is sometimes complex and difficult, he is not alone.Zh: 先辈留给他的力量将引领他前行。En: The strength left by his ancestors will guide him forward.Zh: 景有了一种新的平和感。En: Jing finds a new sense of peace.Zh: 他感到了焕然一新的决心,仿佛内心的迷雾已被驱散,带着这样的清晰和勇气,他准备面对未来的挑战。En: He feels renewed determination, as if the fog in his heart has been dispelled, and with this clarity and courage, he is ready to face future challenges.Zh: 当最后一缕阳光消失在地平线,景和他的朋友们一同离开,心中满载着力量与宁静。En: As the last ray of sunlight disappears from the horizon, Jing and his friends leave together, their hearts filled with strength and tranquility.Zh: 梯田在晚风中轻轻摇曳,仿佛在低语着古老的秘密。En: The terraces sway gently in the evening breeze, as if whispering ancient secrets.Zh: 现如今,景明白了自己生活的意义,并与遗留给他的传统深深相连。En: Now, Jing understands the meaning of his life and is deeply connected to the traditions left for him. Vocabulary Words:terraced: 梯田breeze: 微风caresses: 轻拂azure: 蔚蓝seedlings: 稻苗sprout: 探出tender: 嫩graves: 墓前worship: 敬拜reflects: 沉思practical: 实际guide: 向导enthusiasm: 热情embark: 踏上scents: 气息tumultuous: 动荡不安restless: 不安doubt: 疑惑unease: 不安reconcile: 和解carved: 刻tombstone: 石碑connection: 连接感bond: 血脉相连tranquility: 宁静valley: 山谷reassure: 坚定determination: 决心dispelled: 驱散clarity: 清晰
Fluent Fiction - Spanish: Finding Clarity: A Day in Madrid's Parque del Retiro Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-04-19-22-34-01-es Story Transcript:Es: El sol brillaba intensamente sobre el Parque del Retiro en Madrid.En: The sun shone intensely over the Parque del Retiro in Madrid.Es: Las flores primaverales coloreaban el paisaje, mientras el viento suave jugaba entre las hojas de los árboles.En: The spring flowers colored the landscape, while the gentle wind played among the leaves of the trees.Es: Marta había decidido organizar un picnic para desconectar.En: Marta had decided to organize a picnic to disconnect.Es: Sus amigos, Joaquín y Carmen, no tardaron en aceptar la invitación.En: Her friends, Joaquín and Carmen, didn't take long to accept the invitation.Es: Marta llegó primera.En: Marta arrived first.Es: Extendió una manta sobre el césped.En: She spread a blanket over the grass.Es: Miró alrededor, viendo niños correr y familias disfrutar del día.En: She looked around, seeing children running and families enjoying the day.Es: Respiró profundamente, intentando relajarse.En: She took a deep breath, trying to relax.Es: A lo lejos, vio a Joaquín y Carmen acercarse con grandes sonrisas.En: In the distance, she saw Joaquín and Carmen approaching with big smiles.Es: —¡Hola, Marta!En: "Hello, Marta!"Es: —dijo Carmen, mientras colocaba una cesta llena de bocadillos y frutas sobre la manta.En: said Carmen, as she placed a basket full of sandwiches and fruits on the blanket.Es: Joaquín se sentó con un suspiro satisfecho.En: Joaquín sat down with a satisfied sigh.Es: —¡Qué buen día para estar juntos!En: "What a great day to be together!"Es: —comentó.En: he commented.Es: Al principio, la charla fue ligera.En: At first, the chat was light.Es: Hablaron del buen clima y las últimas películas.En: They talked about the good weather and the latest movies.Es: Pero no pasó mucho tiempo antes de que la conversación girara hacia el futuro.En: But it wasn't long before the conversation turned towards the future.Es: Carmen habló de su deseo de equilibrar su trabajo y el tiempo con su familia.En: Carmen spoke about her desire to balance her work and family time.Es: Joaquín mencionó su nuevo trabajo, tratando de ocultar su tristeza reciente.En: Joaquín mentioned his new job, trying to hide his recent sadness.Es: Marta, sintiéndose inquieta, se quedó en silencio.En: Marta, feeling uneasy, remained silent.Es: La presión de las decisiones sobre su carrera pesaba en su mente.En: The pressure of decisions about her career weighed on her mind.Es: Se sentía perdida entre las opciones.En: She felt lost among the options.Es: Mientras sus amigos hablaban, un nudo en su estómago se hacía más fuerte.En: As her friends talked, a knot in her stomach grew stronger.Es: Finalmente, con un suspiro, Marta habló.En: Finally, with a sigh, Marta spoke.Es: —Chicos, no sé qué hacer con mi futuro.En: "Guys, I don't know what to do with my future.Es: Siento que todos tienen un rumbo claro menos yo.En: I feel like everyone has a clear direction except me."Es: Joaquín sonrió comprensivo.En: Joaquín smiled sympathetically.Es: —No te preocupes, Marta.En: "Don't worry, Marta.Es: Todos tenemos momentos así.En: We all have moments like that.Es: De hecho, yo... acabo de terminar una relación seria y no tengo las respuestas tampoco.En: In fact, I... just ended a serious relationship and I don't have the answers either."Es: Carmen la miró con ternura.En: Carmen looked at her tenderly.Es: —Es normal sentirse así.En: "It's normal to feel that way.Es: Lo importante es que tienes gente que te apoya.En: The important thing is that you have people who support you."Es: Marta se sintió aliviada de haberse abierto.En: Marta felt relieved to have opened up.Es: Continuaron hablando honestamente.En: They continued talking honestly.Es: Carmen confesó sus preocupaciones sobre el equilibrio familiar.En: Carmen confessed her concerns about family balance.Es: Joaquín admitió que el cambio en su vida no era fácil.En: Joaquín admitted that the change in his life was not easy.Es: La tarde pasó entre risas y sinceridad.En: The afternoon passed with laughter and sincerity.Es: Marta comprendió que no estaba sola en su indecisión.En: Marta understood that she was not alone in her indecision.Es: Se sintió agradecida por tener amigos que realmente la entendían.En: She felt grateful to have friends who truly understood her.Es: Cuando el sol comenzó a inclinarse hacia el horizonte, Marta se sintió más ligera.En: As the sun began to dip towards the horizon, Marta felt lighter.Es: Entendió que no tener todas las respuestas era parte del viaje.En: She understood that not having all the answers was part of the journey.Es: Con una renovada paz interior, abrazó a Joaquín y Carmen antes de despedirse.En: With a renewed inner peace, she hugged Joaquín and Carmen before saying goodbye.Es: Mientras caminaba hacia casa, Marta sonrió.En: As she walked home, Marta smiled.Es: Sabía que la claridad llegaría a su tiempo.En: She knew clarity would come in its own time.Es: Lo importante era seguir adelante, paso a paso, con el apoyo de sus amigos.En: What's important was to keep moving forward, step by step, with the support of her friends.Es: Ese día, en el Parque del Retiro, Marta aprendió que la incertidumbre también forma parte de la vida, y estaba bien tomar las cosas con calma.En: That day, in the Parque del Retiro, Marta learned that uncertainty is also a part of life, and it was okay to take things easy. Vocabulary Words:sun: el solwind: el vientoblanket: la mantagrass: el céspedbreath: la respiraciónbasket: la cestasandwich: el bocadillofuture: el futurocareer: la carreraknot: el nudohorizon: el horizonteclarity: la claridadsupport: el apoyouncertainty: la incertidumbrejourney: el viajeease: la calmasigh: el suspiropressure: la presiónindecision: la indecisiónsmile: la sonrisapeace: la pazinner peace: la paz interiortenderness: la ternuraunderstanding: la comprensiónbalance: el equilibriorelationship: la relaciónoption: la opcióndecision: la decisiónlandscape: el paisajeconversation: la conversación
If life lately has felt like a blur at work, at home, or both, you're not alone. And you're probably being told to slow down, take a break, and clear your head.But that may not always be what you need.Find the full show notes at:https://workmatters.com/When-Everything-Feels-Like-a-Blur---Finding-Clarity-in-the-Chaos
This conversation started with a few comments… and quickly turned into something much bigger.In this episode of Calibrate Conversations, Brady sits down with Amber to unpack one of the most debated topics in the church today—gender roles.They walk through:The difference between egalitarian and complementarian viewsWhy this issue creates so much tension (even among Christians)Amber's personal journey from supporting women in ministry to rethinking everythingHow culture—and even the church—has shaped the conversationThis isn't about winning arguments. It's about finding clarity in what Scripture actually teaches.Join us weekly as we strive help people embrace God's standard for sexuality! Timestamps:0:00 — Why This Conversation Matters0:38 — The Backlash That Started It All2:17 — Understanding the Three Views2:54 — What Is Egalitarianism?3:41 — What Is Complementarianism?4:41 — Where the Culture Gets It Wrong9:04 — Amber's Story Begins11:48 — Questioning What She Was Taught16:01 — The Tension Between Culture and Scripture24:47 — Finding Clarity in a Confused WorldOther ways to listen:https://linktr.ee/calibrateconversations#CalibrateConversations #Complementarian #Egalitarian
Fluent Fiction - Catalan: Finding Clarity: Júlia's Journey on Montserrat Mountain Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-04-09-22-34-01-ca Story Transcript:Ca: El sol començava a pujar lentament darrere les siluetes majestuoses de Montserrat.En: The sun began to rise slowly behind the majestic silhouettes of Montserrat.Ca: Les flors silvestres ressaltaven sobre les roques, acolorint la primavera amb punts de rosa i groc.En: The wildflowers stood out against the rocks, coloring the spring with spots of pink and yellow.Ca: Júlia respirava profundament, sentint la frescor de l'aire.En: Júlia breathed deeply, feeling the freshness of the air.Ca: Era Setmana Santa, un moment perfecte per reflexionar i decidir què volia de la seva vida.En: It was Setmana Santa, a perfect time to reflect and decide what she wanted from her life.Ca: Mentre Júlia avançava pel sender, gaudia de la natura, tot i que la seva ment estava plena de dubtes.En: As Júlia walked along the path, she enjoyed nature, even though her mind was full of doubts.Ca: Laia li havia enviat un missatge aquell matí: "Gaudeix del moment, Júlia!En: Laia had sent her a message that morning: "Enjoy the moment, Júlia!Ca: Deixa que la muntanya et parli.En: Let the mountain speak to you."Ca: " Júlia va somriure i en revisar el missatge, va veure una ombra que se li acostava.En: Júlia smiled, and while checking the message, she saw a shadow approaching her.Ca: "Hola!En: "Hello!"Ca: ", va dir un jove amb una càmera penjada al coll.En: said a young man with a camera hanging around his neck.Ca: "Em dic Oriol.En: "My name is Oriol.Ca: Fotografia?En: Photograph?"Ca: " va afegir, assenyalant la càmera de Júlia.En: he added, pointing at Júlia's camera.Ca: Era Oriol, un fotògraf que buscava inspiració.En: It was Oriol, a photographer seeking inspiration.Ca: El seu somriure era contagiant, i van començar a caminar junts.En: His smile was contagious, and they began to walk together.Ca: Parlaven de la natura, de les seves vides, i Oriol li va oferir consells de fotografia.En: They talked about nature, their lives, and Oriol offered her photography tips.Ca: Júlia el va escoltar amb interès, decidint obrir-se a noves experiències.En: Júlia listened with interest, deciding to open herself to new experiences.Ca: A mesura que pujaven, van arribar a un mirador espectacular.En: As they climbed, they reached a spectacular viewpoint.Ca: El sol es reflectia sobre la muntanya, creant un paisatge de somni.En: The sun reflected on the mountain, creating a dreamlike landscape.Ca: "És un moment preciós," va dir Oriol, capturant la bellesa amb la seva càmera.En: "It's a beautiful moment," said Oriol, capturing the beauty with his camera.Ca: Júlia va sentir una connexió especial amb el moment i amb Oriol.En: Júlia felt a special connection with the moment and with Oriol.Ca: Va ser com si les roques antigues de Montserrat li parlessin, oferint respostes a les seves inquietuds.En: It was as if the ancient rocks of Montserrat were speaking to her, offering answers to her doubts.Ca: "La vida és plena d'oportunitats," va meditar.En: "Life is full of opportunities," she pondered.Ca: Potser no havia de triar entre la seva carrera i la fotografia.En: Perhaps she didn't have to choose between her career and photography.Ca: Potser podia fer les dues coses amb passió.En: Maybe she could do both with passion.Ca: Mentre el sol es ponia, Júlia se sentia plena d'energia renovada.En: As the sun set, Júlia felt full of renewed energy.Ca: Oriol li va oferir més consells de fotografia, amb la promesa de compartir més moments com aquell.En: Oriol offered her more photography tips, with the promise of sharing more moments like that one.Ca: Júlia ho va acceptar, decidida a viure el present i explorar noves possibilitats.En: Júlia accepted, determined to live in the present and explore new possibilities.Ca: A mesura que baixaven la muntanya, la determinació i alegria la van embolcallar.En: As they descended the mountain, determination and joy enveloped her.Ca: Sabia que la vida ofereix camins inesperats, i estava preparada per caminar-los, amb l'ajuda d'un nou amic i amb el suport de Laia des de la distància.En: She knew that life offers unexpected paths, and she was ready to walk them, with the help of a new friend and the support of Laia from a distance.Ca: La muntanya li havia donat les respostes que buscava, i ara, Montserrat i Oriol formaven part del seu camí.En: The mountain had given her the answers she was seeking, and now, Montserrat and Oriol were part of her journey. Vocabulary Words:the shadow: l'ombramajestic: majestuoseswildflowers: les flors silvestressilhouettes: les siluetesfreshness: la frescorlent: l'airepath: el senderdoubts: els dubtesviewpoint: el miradorspectacular: espectaculardreamlike: de somniancient: antiguessupport: el suportsunset: la posta de soldetermination: la determinacióinspiration: la inspiracióconnected: la connexió especialopportunities: les oportunitatsanswers: les respostesjourney: el camísmile: el somriuresunrise: el sol començava a pujarnature: la naturaenergy: l'energiamessage: el missatgemoment: el momentcareers: la carrerajoy: l'alegriarocks: les roquespossibilities: les possibilitats
In this week's Akashic Energy Update, we move into a more receptive phase—a space that invites slowing down, listening inward, and allowing clarity to emerge before taking action.If you've been feeling the urge to move forward but also sensing hesitation, pause, or uncertainty, this episode offers a grounded and compassionate perspective on why that might be happening—and how to work with it rather than against it.This is a moment to receive before you move.Blending psychology, spirituality, and intuitive insight, this episode explores how to navigate the tension between wanting clarity and learning to trust your timing. Together, we'll look at how receptivity is not passivity—but an active, meaningful part of growth and alignment.✨ In this episode, we explore: what it means to be in a receptive phase how to work with uncertainty without forcing clarity the emotional experience of “in-between” moments why slowing down supports deeper alignment how to trust your inner timing and guidance You'll also be guided through supportive mental health tools to help regulate the nervous system, reduce overwhelm, and create space for clarity to naturally unfold—along with a gentle creative prompt to help you integrate the message in your own way.This episode may support you if you are: feeling uncertain about your next step navigating a transition or period of waiting experiencing anxiety, overthinking, or internal pressure learning to trust yourself and your timing more deeply craving a softer, more intuitive approach to growth If you're in a space where things feel unclear, unfinished, or still forming—this episode is here to meet you there.Tune in next week for a new episode to support and empower your light.--Your Heart Magic is a podcast where psychology, spirituality, and heart-centered wisdom come together to support emotional healing, self-discovery, and personal transformation. Each episode explores topics like mental health, anxiety, intuitive living, life transitions, and spiritual growth—offering both practical tools and soulful insight to help you move through life with more clarity, peace, and trust in your inner guidance.Featured as one of the Best Heart Energy and Akashic Records Podcasts of 2025 by PlayerFM and ranked in the top 5% of podcasts globally by Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the award-winning Lamentations of the Sea, its sequels, and several books of poetry. Blending clinical expertise with intuitive insight, she offers a holistic approach to healing that honors both the mind and the soul.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/booksFACEBOOK - www.facebook.com/drbethannekwINSTAGRAM - www.instagram.com/dr.bethannekwWEBSITE - www.bethannekw.comCONTACT FORM - www.bethannekw.com/contact
What happens when successful leaders reach a moment where something simply feels “off”? In this episode of Daily Influence, Gregg-Brooke Koleno sits down with Dr. Bobby Hulme-Lippert, leadership coach, keynote speaker, award-winning storyteller, and author of Small Stories About Big Things. After two decades in professional ministry and serving in the U.S. Army chaplaincy, Bobby now helps mid- and late-career leaders navigate pivotal inflection points in their lives and leadership. Through storytelling, curiosity, and courageous conversations, Bobby guides leaders who feel stuck on the “hamster wheel” of busyness or disconnected from the energy and purpose they once had. In this conversation, Bobby shares how slowing down, asking better questions, and reconnecting with personal stories can help leaders realign themselves before influencing others. In this episode: • Why many leaders feel exhausted or misaligned despite outward success • How curiosity and powerful questions create stronger leadership cultures • The story of the “orange posts” and how small steps help leaders rediscover purpose • Why storytelling builds trust and strengthens responsible influence • How uncertainty and challenges can become invitations to growth Bobby reminds us that leadership transformation rarely happens through grand gestures. Instead, it often begins with small stories, thoughtful reflection, and the courage to pause long enough to realign with what truly matters. Learn more: https://bhl.coach
Jessica DeAngelo joins me for a conversation about what happens when we step outside, move our bodies, and give ourselves space to think differently. After a pivotal moment with her young daughter, Jessica began a simple experiment: 30 minutes a day in nature, without technology. What followed wasn't a quick fix, but a shift — from scattered attention to clearer thinking, from constant input to something more grounded. In this episode, we explore how movement and time outdoors support creativity, why stepping away from screens can help us refocus on what actually matters, and how a consistent, accessible practice in nature can change the way we show up in both our work and our lives. This conversation is for anyone who feels mentally full, stretched thin, or stuck — and is curious what might open up with a little more space, movement, and time outside.
evolve with dr. tay | real conversations designed for autism parents
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A cancer diagnosis can leave people asking one hard question: what now? On Healthy Mind, Healthy Life, hosted by Sana, Adam Blum shares how his own lymphoma journey pushed him to search for clearer, more informed care options. This episode is for patients, caregivers, and anyone trying to understand cancer decisions with less fear and more agency. Listeners will walk away with a grounded view of clinical trials, patient choice, and how technology can support better questions. About the Guest: Adam Blum is a follicular lymphoma survivor and the founder of CancerBot. He draws from both lived experience and a long background in AI to help patients navigate clinical trial options with more clarity. Episode Chapter: 00:06:39 The moment after diagnosis: what now? 00:09:18 Why clinical trials are often misunderstood 00:12:07 Standard care vs newer treatment pathways 00:15:10 Why trial matching feels overwhelming 00:17:19 How CancerBot was born from frustration 00:26:30 Technology as support, not decision-maker 00:32:18 Why patient agency matters most Key Takeaways: Clinical trials are not only a last-step option. Patients benefit from understanding risks, benefits, and burden. Doctors may not always have time to search every trial. Clear information can support stronger patient agency. How to Connect With the Guest: https://cancerbot.org/ This content is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider regarding any medical condition or treatment decisions. Never disregard professional medical advice or delay seeking it because of something you have heard or read here. The views shared are personal opinions and experiences, and may not apply to every individual. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
EP 25 - Finding Clarity in the Chaos | Bridgette Bramlage | Collage ArtistIn this energizing and thought-provoking episode, Nicole Thomas welcomes Bridgette Bramlage, a bold and dynamic collage artist from Chicago, who transforms vintage magazines and advertisements into powerful, humorous, and deeply feminist visual narratives. What began as a way to cope during the COVID-19 pandemic blossomed into an award-winning career, featuring gallery exhibitions, artist residencies in the U.S. and France, and a signature analog aesthetic grounded in storytelling, commentary, and craft.
Summary In this conversation, Dave Rossi and Marcus Farris explore the profound differences between power and force, particularly in the context of masculinity and emotional health. They discuss the confusion many men face today regarding their identities and motivations, emphasizing the importance of transitioning from anger-driven actions to sustainable, passion-driven living. Rossi shares insights from his personal journey, highlighting the significance of vulnerability, healing, and self-discovery. The discussion also touches on the archetypes of masculinity, the impact of societal expectations, and the necessity of clarity in understanding one's purpose in life. Ultimately, the conversation encourages listeners to embrace authenticity, recognize their core selves, and navigate the complexities of human existence with grace and awareness. Guest Links https://daverossiglobal.com/ IG/TikTok: @daverossiglobal Alphas Die Early: https://a.co/d/07VgucaI Chapters 00:00 Understanding Power vs. Force 02:40 The Confusion of Masculinity Today 03:52 Transitioning from Anger to Sustainable Motivation 06:25 Breaking Traditional Masculine Norms 06:55 The Evolution of Masculinity 09:30 The Persona and Its Consequences 12:30 Identifying the True Self 15:18 The Mind-Body Connection 17:34 The Role of Beliefs in Perception 19:17 Archetypes of Masculinity 22:23 The Omega Path: Authenticity Over Performance 24:41 Lessons from Personal Experience 27:46 From Achievement to Authentic Living 30:15 Coping vs. Healing 32:22 Finding Clarity in Healing 35:42 The Importance of Vulnerability 37:22 Navigating Emotional Expression 40:19 The Balance of Needs and Boundaries 42:00 Understanding Dependency vs. Codependency 44:37 The Inner Work of Self-Discovery 47:10 Rediscovering the Core Self 50:36 The Journey of Surrender 51:58 Purpose Beyond Vocation 54:56 The Power of Choice and Control 58:29 The Role of Clarity in Life 01:01:15 Living with Reverence for Life 01:02:49 The Complexity of Human Existence 01:04:59 The Paradox of Life and Death 01:07:12 The Importance of Emotional Regulation 01:09:46 The Nature of Betrayal 01:11:45 Transforming Pain into Growth 01:13:45 The Power of Perspective 01:16:16 Conclusion and Resources 01:18:34 Understanding Post-Traumatic Growth To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22
In this special episode of The Expanders Club: Ask A Psychic, Christina Trifero and Brooke explore the connection between grounding, emotional healing, and spiritual awakening. They discuss how the body communicates unresolved emotions, why grief often shows up physically, and how learning to listen to your intuition can lead to deeper alignment and clarity.The conversation also touches on spirit guides, forgiveness, family dynamics, and personal growth, as we dive deep into a psychic reading with Astrologer Lauren. The girls offer insight into how relationships and life transitions can become powerful catalysts for healing. Throughout the episode, Christina and Brooke remind us that awakening isn't just about deep inner work—it's also about making space for joy, surrender, and trust in the journey..Find Us: Lauren: https://www.laurendegolia.com/Christina: @christinatriferoooWebsite: www.spiritual-curiosity.comBrooke: @The_Brooke_HarrisBook An Oracle Session! @Expandersclub
Are you overwhelmed by the constant "noise" of life?
Trigger Warning: This episode contains discussions of divorce and loss of a loved one to cancer. Have you ever wondered why life changes can make old habits suddenly feel louder? Jan never imagined retirement would lead her here. She had done everything “right”—worked hard, raised her kids, showed up for everyone else. Alcohol had always felt manageable. Until it didn't. When retirement, relocation, and COVID collided, Jan found herself drinking more to fill the long afternoons and quiet evenings. Drinking more after retirement felt normal at first, even expected. What she didn't expect was how disconnected, anxious, and unlike herself she began to feel. In this warm, honest conversation with Coach Cole, Jan shares how she began questioning not just her drinking, but the lifelong pattern of putting herself last. Through This Naked Mind and The Path, she learned that nothing was wrong with her—and that alcohol had simply become a stand-in for rest, relief, and emotional safety. Coach Cole and Jan discuss: Growing up in a dysfunctional home with two alcohol dependent parents and learning to shut down emotionally Moving to Colorado during COVID and experiencing the perfect storm of retirement, isolation, and empty nest syndrome Drinking more after retirement and how it escalated from afternoon drinking to morning drinking The terrifying fall down the stairs that led to hospitalization and overwhelming shame Why AA meetings didn't feel like the right fit and how finding Annie's book changed everything Joining The Path in April 2024 and celebrating 20 months alcohol-free Navigating divorce after 35 years of marriage and her sister's death from cancer—all without alcohol Learning to put herself first after a lifetime of taking care of everyone else Starting over at nearly 70 and believing the best is yet to come And more topics… Episode links: nakedmindpath.com Related Episodes: Alcohol & Older Adults, What We Need To Know - Reader Question - E152 - https://thisnakedmind.com/ep-152-reader-question-alcohol-and-older-adults-2/ Alcohol Over 60 - Coaching Questions - E418 - https://thisnakedmind.com/ep-418-coaching-questions-with-scott-pinyard/ Alcohol Free at 83 - Barbara's Naked Life - E307 - https://thisnakedmind.com/ep-307-naked-life-story-barbara/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/mind with code mind BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind
Welcome to the ninety-fourth episode of Talk Spirit To Me.This week, Jess welcomes the incredible Dallisa Hocking.Dallisa is a 5th-generation psychic medium known for her bold, strikingly accurate predictions around world events, U.S. affairs, and personal life trajectories. She doesn't whisper around the edges — she delivers what she sees with clarity, precision, and zero fluff.Her work blends psychic mediumship, intuitive coaching, energy mastery, and spiritual teaching. Dallisa helps people strengthen their intuition, raise their frequency, build self-worth, release fear, and connect with their soul's deeper wisdom.Want to connect with Dallisa?Follow her on Instagram: @dallisahockingIf you like this sh*t, come hang with us on Instagram:@jessicalynnemediumship@talkspirittomepodcastWant a Psychic Medium Reading?Book one HERE.Please note: We do not own the rights to this music.Early Bird – Jay Someday @RFM_NCM
Fluent Fiction - Hebrew: Finding Clarity in the Silence of Snowy Mountains Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-02-25-23-34-02-he Story Transcript:He: השלג נפל בשקט על ההרים הגבוהים.En: The snow fell quietly on the high mountains.He: במקום ההוא, נראה היה שהעולם עמד מלכת.En: In that place, it seemed as if the world had come to a standstill.He: היער היה מכוסה עצי אורן ירוקים וגבוהים, והדממה הייתה מוחלטת.En: The forest was covered with tall, green pine trees, and the silence was absolute.He: זו הייתה החופשה הרוחנית לשם כל התלמידים יצאו.En: This was the spiritual retreat to which all the students went.He: אליאורה עמדה ליד החלון, מביטה באוויר הבהיר.En: Eliora stood by the window, gazing at the clear air.He: היא הייתה תיכוניסטית בכיתה י"ב וחיפשה כל הזמן בהירות על העתיד שלה.En: She was a high school senior in 12th grade, constantly seeking clarity about her future.He: היא חששה לבחור את המסלול הלא נכון בחיים.En: She was afraid of choosing the wrong path in life.He: כשהאוטובוס עצר, ירדו כולם לשלג.En: When the bus stopped, everyone got off into the snow.He: נועה ומרים, חברותיה של אליאורה, היו איתה, אבל מחשבותיה היו מרוחקות.En: Noa and Miriam, Eliora's friends, were with her, but her thoughts were distant.He: "אליאורה, את בסדר?En: "Eliora, are you okay?"He: ", שאלה מרים, מחייכת.En: Miriam asked, smiling.He: אליאורה חייכה חזרה, אבל עמוק בפנים הרגישה שצערה גודל יותר ויותר.En: Eliora smiled back, but deep inside she felt her distress growing more and more.He: במהלך היום, המדריכים ניהלו מעגל שיתוף.En: During the day, the instructors conducted a sharing circle.He: אליאורה השתתפה בדיונים, אך קשה היה לה לפתוח את הלב.En: Eliora participated in the discussions, but it was difficult for her to open her heart.He: לאחר מכן, הייתה סדנת מדיטציה.En: Afterwards, there was a meditation workshop.He: היא התיישבה על המחצלת והחלה לנשום עמוק.En: She sat on the mat and began to breathe deeply.He: שקט מסביב עטף אותה כמו פתרון מוחלט.En: Silence around her enveloped her like a complete solution.He: בלילה, כשהכל יצאו לצעוד בשלג, אליאורה נשארה מאחור.En: At night, when everyone went out to walk in the snow, Eliora stayed behind.He: היא רצתה להיות לבד.En: She wanted to be alone.He: היא הלכה דרך השלג הרך, והקשיבה לשקט.En: She walked through the soft snow, listening to the silence.He: בעודה מהרהרת, שמעה הד של סיפור פורים, על אסתר האמיצה והגורל שלה.En: While reflecting, she heard the echo of the Purim story about brave Esther and her destiny.He: לאט לאט הבינה אליאורה שהעתיד הוא כמו חידה לא פתורה.En: Slowly, Eliora realized that the future is like an unsolved riddle.He: היה זה בסדר לא לדעת את כל התשובות.En: It was okay not to know all the answers.He: המילה 'אמונה' בקעה מחשבותיה.En: The word "faith" emerged from her thoughts.He: כאשר חזרה להצטרף לאחרים, הרגישה תחושת שלווה שלא הכירה לפני כן.En: When she returned to join the others, she felt a sense of peace she hadn't known before.He: היא רצתה לחלוק עם נועה ומרים את מה שלמדה: שאנחנו לא חייבים לדעת הכול פה ועכשיו.En: She wanted to share with Noa and Miriam what she had learned: that we don't have to know everything here and now.He: לעיתים חוסר הוודאות הוא חלק מהמסע.En: Sometimes uncertainty is part of the journey.He: שבוע לאחר החזרה מההרפתקה, אליאורה החלה לראות את העולם באור חדש.En: A week after returning from the adventure, Eliora began to see the world in a new light.He: היא הבינה שתחנה לפני קבלת החלטות חשובות עדיין רחוקה, והיא יכולה להאמין בעצמה ובתהליך.En: She understood that the station before making important decisions was still far ahead, and she could have faith in herself and in the process.He: זה היה הדבר המתוקן והנכון ביותר שיכלה להבין.En: It was the most corrected and right thing she could understand. Vocabulary Words:standstill: עמד מלכתretreat: חופשה רוחניתclarity: בהירותdistress: צערinstructors: מדריכיםsharing circle: מעגל שיתוףmeditation: מדיטציהmat: מחצלתenveloped: עטףecho: הדriddle: חידהfaith: אמונהuncertainty: חוסר הוודאותadventure: הרפתקהcorrection: מתוקןforest: יערgazing: מביטהpath: מסלולparticipated: השתתפהworkshop: סדנהreflection: מהרהרתdestiny: גורלpeace: שלווהprocess: תהליךsolutions: פתרוןrealized: הבינהjoin: להצטרףdecision: החלטותhorizon: אופקbrave: אמיץBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
In this episode, Jan Touchberry discusses the challenges of using social media for business growth, emphasizing the need for a clear strategy that focuses on visibility and conversion rather than mere presence. She explores alternatives to social media, such as email marketing and search-based platforms, and introduces the 'nine grid strategy' as a balanced approach to maintaining an online presence without overwhelming oneself. The conversation encourages listeners to seek clarity in their marketing efforts and to prioritize effective strategies over the pressure to constantly engage on social media.TAKEAWAYSYou are allowed to question the narrative around social media.You do not need social media to grow your business.The goal is predictable visibility that leads to consistent income.Visibility without a conversion pathway is just performing.An email list of engaged people is more valuable than a large social media following.Intent over attention is crucial for growth.Collaborations can significantly enhance your reach and trust.The nine grid strategy offers a sustainable approach to social media.Clarity in strategy is essential for effective marketing.You are not called to be everywhere; focus on what works.SOUND BITES"You are allowed to question the narrative.""Collaborations are huge.""You need clarity, not performance."CHAPTERS00:00 The Social Media Dilemma02:50 Visibility vs. Conversion08:26 Alternatives to Social Media12:38 The Nine Grid Strategy17:29 Finding Clarity and StrategyLINKS:Schedule your FREE 20-minute funnel audit - JanTouchberry.com/funnelCONNECT WITH JAN:Here are all the best places and FREE stuff
Student Success Podcast By The Continuous Learning Institute
Dr. Al argues that our society, with its advanced systems, still runs on primitive wiring, which explains today's fear, cruelty, and attacks on education, science, and expertise. He makes the case that educators are quiet resistors who push the pendulum toward progress through daily, deliberate practice.• educators as stewards who shift norms through practice• human evolution limits against complex systems• manipulation exploits tribal instincts and bias• attacks on higher ed and shrinking research funding• the “stupid epoch” frame for modern cruelty and fear• comfort in naming the epoch and acting locallyYou can subscribe to the show and newsletter on the Continuous Learning Institute link below, and of course on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.Continuous Learning Institute:A resource hub for higher education professionals to support college student success. Subscribe for updates.Student Success Podcast Homepage:Access show notes, resources, & transcripts
At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana opens up about the constant struggle moms face when deciding where to put their energy and time. From choosing to cuddle her sick kids all week to flying to Arizona for a mastermind event, she shares the raw truth that being busy isn't the same as being effective. She breaks down why every strategy "works" but most of us are stuck because we lack clarity on what we're actually building. The real lesson? You can't delegate, scale, or find freedom without absolute clarity on who you're serving and why. You don't need more time management tips, you need to get brutally honest about where you're wasting energy on busy work instead of building something that actually gives you the freedom to choose the cuddles when it matters most. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
Massage therapy is a deeply rewarding career. But it can also be demanding. In this episode of The ABMP Podcast, Whitney discusses why creating a personal mission plan matters for career longevity, how to use it in your practice, and tips on how to find clarity in your profession. Host: Whitney Lowe is a known authority in the field of massage therapy, with a 36-year career marked by clinical work, research, publications, and teaching in advanced massage principles. He specializes in treating pain and injuries using massage and is one of the pioneers of the orthopedic massage approach. Lowe's Orthopedic Massage Program stands out in its engaging and accessible design and comprehensive curriculum. Students, whether learning online or in-person, praise Lowe for his approachable style and personalized training. Sponsors: Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique. Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal! Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook. Heights Wellness Retreat is redefining whole-body wellness through an innovative, integrated approach to physical, mental, and emotional well-being. Built on more than two decades of Massage Heights expertise in massage and skin therapy, this next-generation wellness destination represents the evolution of our mission to transform lives through wellness. At Heights Wellness Retreat, we believe every person is an unstoppable force, whether navigating daily demands, pursuing goals, or striving to be their best. This drives everything we do. We go beyond traditional spa services by creating a purpose-driven environment where wellness professionals are empowered, valued, and positioned to grow. With steady clientele, support, and a wellness-forward culture, Heights Wellness Retreat is where therapists build meaningful, sustainable careers while shaping the future of the wellness industry. www.massageheightscareers.careerplug.com/jobs www.heightswellnessretreats.com https://www.instagram.com/heightswellnessretreat/ https://www.facebook.com/heightswellnessretreat/
The trio discusses the challenges of setting goals for the new year, emphasizing the importance of embracing uncertainty and showing grace to oneself. They explore the pressure of goal setting, the value of setting smaller goals, and the significance of focusing on progress and peace. Additionally, they touch on leadership, vulnerability, and the struggles associated with creating a vision board.Nugget AlertsEmbracing uncertaintyShowing grace to oneselfChapters00:00 Stepping into a New Year06:22 The Pressure of Goal Setting13:00 Focusing on Progress and Peace19:10 Vision Board and Struggles
When life falls apart and you're asking, “God, why is this happening?”, this episode helps you find clarity in the chaos by uncovering your God-given purpose, even in the middle of the storm. Drawing from real struggles with anxiety, burnout, and loneliness, Ryan DeMent shares how drawing closer to God, serving others with your gifts, and building a Christ-centered community can transform your funk into purpose-filled peace. If you're an anxious Christian craving direction, deeper faith, and friends you can truly count on, this conversation will help you take the next honest step with God.
In this episode, Renee Swanson talks about the painful reality many survivors face after awareness begins: why nothing improves—even when you communicate better, regulate your emotions, go to therapy, and genuinely try to repair the relationship. This conversation is not about blaming yourself, diagnosing a partner, or pushing you toward a decision. It's about understanding why effort alone doesn't lead to change in covert narcissistic dynamics—and why that realization can feel both devastating and relieving at the same time. We'll explore the difference between healthy conflict and covert narcissistic dynamics, specifically how attempts at repair are often met with deflection, defensiveness, silence, or emotional punishment rather than accountability and follow-through. We'll talk about the healthy relationship tools you've likely been using—clear communication, emotional regulation, self-reflection, better timing—and why those tools only work when both people are oriented toward repair. Chapters 00:00 Understanding the Struggle in Relationships 02:52 The Ineffectiveness of Healthy Relationship Tools 05:41 The Pain of Repair Attempts 08:12 The Cycle of Blame and Responsibility 10:41 The Impact of Covert Narcissism on Self-Perception 13:15 Awakening to the Reality of the Relationship 15:42 Finding Clarity and Self-Awareness 16:24 Next Steps in the Healing Journey DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this week's episode, I sit down with longtime Journeyer and two-time Journey to FI program member Latoya Rowe. Latoya shares how she pivoted into a higher-earning career, discovered financial independence during her grad-school commute, and rebuilt her financial foundation while juggling motherhood, debt, and major life changes. She opens up about the emotional and financial impact of selling her rental properties, how community reignited her belief that FI is possible, and why mindset became the key that unlocked her momentum. We also talk about the power of visualizing your ideal life, how Latoya is shifting into coaching while reducing stress in her clinical career, and what it really looks like to choose balance and flexibility on the FI journey. Her story is a beautiful reminder that progress isn't linear and that clarity, community, and courage can completely transform your financial path. In this episode, Latoya and I discuss: How she changed careers and discovered the FI movement Why she sold her real estate and how it freed her financially The mindset and community support that helped her regain focus How visualizing her future inspired her coaching career shift Other related blog posts/links mentioned in this episode: Join the Map Your Path to FI Course and Coaching Program, here. Get your copy of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
If you turned down the noise and quieted all distractions for just a moment…what would rise to the surface? What would your soul call out for?If this season has felt chaotic, you're not alone. This solo episode with Jessica is a much-needed moment of reflection, and a reminder that the magic within you is still very much alive. Your purpose wants to be illuminated this season, and the universe is speeding up to connect you to your authentic self faster. It's inviting you to shed your limiting beliefs, make that career leap, or reflect on the relationship you're staying small in to prioritize what truly feeds your soul. So take this moment to slow down, release control, and get curious on the roadmap being laid out in front of you. Whether it's leaning into a moment with your children or nourishing your inner child's need to sing, paint, or move, it's time to start taking steps toward what lights you up and feels uniquely you.If you're craving deeper purpose and clarity in your life, navigating a testy period, or simply being called to a slower pace, this episode is your reminder that your authenticity is your north star. It's not about getting it “right” or being perfect—it's about connecting to your magic and becoming who you came here to be. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - AUSTIN 11/15 • LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month. New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 25% off through 31st December 2025Head to boncharge.com and your 25% off code will be automatically added to your order. Red Light Neck and Chest Mask Osea - 10% off with MAGNETIC10Undaria Algae™ Body OilUndaria Algae™ Body ButterDream Night CreamHoliday Sets Seed - Use MAGNETIC20 at checkout for 20% off your first month@seed's DS-01® Daily Synbiotic In this episode we talk about:The energetic portal we are in and why it's a catalyst for realignmentHow to know if you're in distraction mode—and the invitation to shiftWhat to do when old wounds and themes resurfaceRedefining “purpose” as the expression of your unique energy, not a job titleCreating micro-moments of intentionality in a busy seasonThe deeper layers of surrender: letting go of how it should lookThe power of resistance tests and what they're revealing about your growthShifting out of survival mode to co-create from joy and fulfillmentThe return of core wounds as a sign of up-leveling, not regressionThe connection between childhood programming and current testsHow self-sourcing safety unlocks more expression and magnetismWhy this moment is the perfect time to reclaim your authentic essence Mentioned In the Episode: Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna ZoeExpanded x Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. TaraExpanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and ManifestationJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Dream Life DI, Abundant Life DI, and Purpose & Soul's Essence DI) Join us at the How To Manifest Book Tour!AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast