Podcasts about Future self

What if your biggest dreams aren't behind you...What if they're just waiting for your permission?In today's Future Self Diaries, I'm taking you behind the scenes as I dream out loud about the life I'm intentionally creating. No perfect plan. No pretending I've arrived. Just an honest conversation about the future I'm choosing to build—and why I think every midlife woman deserves to do the same.Because here's what I've learned...You don't accidentally become her.You become her one tiny decision, one tiny habit, and one tiny act of courage at a time.If you've been putting your dreams on hold while taking care of everyone else, this episode is your reminder that your next chapter doesn't have an expiration date.It's time to dream bigger.In this episode:✨ Why dreaming is more practical than you think 

Episode 160 - Are You Cursing Your Own Future! - How a throwaway line, yours or someone else's, sticks and then becomes the blueprint of your future self. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this powerful concluding episode of the five-part series of the Path To Freedom, Sathiya dives deep into the critical difference between insight and true transformation in the battle against pornography and related struggles. Over the past weeks, we've explored why many men remain stuck, the common traps that impede recovery, and what pornography often masks beneath it all. Now, Sathya uncovers why awareness alone isn't enough—and what it truly takes to experience lasting freedom. SATHIYA'S RESOURCES: Free Recovery Book (The Last Relapse) Join the brotherhood (DeepClean Inner Circle) Live Training To Quit Porn For Good Freedom Week Challenge Timestamps: 00:00 Series Recap and Key Insight 01:03 The Gap Between Awareness and Transformation 04:20 Common Recovery Archetypes and Missing Elements 06:02 Real-Life Examples of Transformation Through Action 08:13 Introducing Freedom Week: A Practical Transformation Experience 10:30 Vision for the Future Self and Lasting Impact 12:12 Final Invitation and Encouragement

Ep 289 Peacewarts: Resonant Charms - The Vocabulary of Dignity (Class 7) In class 7, we explore the "Vocabulary of Dignity" and the three core needs: to be seen, heard, and safe. We analyze Nelson Mandela's micro-practices of respect, including his "Future Self" language and his refusal to use sarcasm or public shaming. We discuss how honorifics and formal address can lower threat chemistry and keep negotiations focused on solutions rather than egos. Homework: Look up Nelson Mandela's first meeting with President P.W. Botha and find one detail about the etiquette Mandela used to preserve Botha's dignity. Write down one question about any of this episode's topics. If you don't have a question, write 'no question.' Optional: Journal about speaking to a difficult person's "Future Self." What is one sentence that protects their dignity while maintaining your truth? Books: If you'd like to read more on this subject, some book suggestions are Dignity: Its Essential Role in Resolving Conflict by Donna Hicks, which explores the ten core elements of human dignity and focuses heavily on how preserving or violating face determines the ultimate success of high-stakes diplomacy, and Crucial Conversations: Tools for Talking When Stakes Are High by Joseph Grenny, Kerry Patterson, and their coauthors, a widely recognized staple on creating the necessary psychological safety so people can speak honestly and directly without stripping away each other's dignity. Learning Topics: The Three Dignity Needs; Mandela's Grammar of Respect; Saving Face vs. Saving Power; The Language of Future Selves; The Non-Sarcasm Rule; Red lines spoken softly. Join the Community / Get the Books:AvisKalfsbeek.com Podcast Music: Javier Peke Rodriguez “I am late, madame Curie”https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW

Why do we make choices today that we know will make life harder tomorrow?In this Think Thursday episode, Molly explores the science of temporal discounting and future-self continuity—and why the person who will experience the consequences of our choices can sometimes feel more like a stranger than an extension of ourselves.You'll learn:Why immediate rewards often feel more compelling than meaningful future benefitsHow connected you feel to your future self can influence your decisionsWhat researchers discovered by showing people age-progressed images of themselvesHow episodic future thinking makes tomorrow's rewards feel more realA simple “future-self handoff” practice that can make life easier for the person you'll be tomorrowThe goal isn't to sacrifice every pleasure today for some idealized future version of yourself. It's to build a more thoughtful relationship between present-you and future-you—one small act of consideration at a time.Key takeaway: You don't need perfect discipline to make better long-term decisions. Sometimes you simply need to remember who you're making them for. ★ Support this podcast ★

In dieser Folge sprechen Anna und ich ausführlich über unser Retreat im Harz vom 13. bis 15.11. Es geht um Reflexion, Mindset, Loslassen, Future Self, Vision Board, Jahresplanung, einen realistischen 90 Tage Plan, Werte, Grenzen, Accountability und ein besonderes Abschlussritual. Dieses Retreat ist kein klassischer Planungskurs und kein esoterischer Wochenendtrip. Es ist ein Raum, um ehrlich hinzuschauen, alte Muster zu erkennen und klare Schritte für 2027 abzuleiten.·        Was dich im Retreat im Harz erwartet·        Warum wir bewusst im November starten·        Warum Reflexion vor Planung kommt·        Wie Mindset, Werte und Grenzen zusammenhängen·        Warum dein Vision Board ein starkes Warum braucht·        Wie aus deinem Future Self konkrete Ziele entstehen·        Warum ein realistischer 90 Tage Plan wichtiger ist als Neujahrseuphorie·        Was das Loslass Ritual, der Brief an dich selbst und das Sandritual bedeuten·        Warum du nach dem Retreat nicht allein weitergehen sollstAlle Informationen zum Retreat, zum Hotel, zum Preis undzur Anmeldung findest du hier. Warteliste zum RetreatInfos zum Retreat im HarzWir freuen uns , wenn du dabei bist ✨

Join the Identity Shift Challenge for FREE here→ https://identityshiftchallenge.com/ What if the only thing separating you from the life you want is that it doesn't feel normal yet? In this video, I'll show you how to bridge that identity gap so life begins responding to a completely different version of you.  

Episode 159 - Do You Have Unbridled Superpowers! Could your struggle turn out to be your greatest gift!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Grab your free Magnetic Mindset Audio Bundle - three audios to keep your energy magnetic from morning to night: themanifestationcollective.co/freebie-opt-inWelcome to The Manifestation Collective Podcast. In a brand new format of the show, I'm taking you behind the scenes of my life as I manifest my vision board into reality. Expect a little swearing, nuggets of wisdom, and gossip like a voice note from your bestie.Join my manifestation membership, The Collective, designed as a digital resort for you to arrive as you are, and check out as your Future Self with monthly coaching, goal setting, guided visualisations, challenges, and a community of women manifesting alongside you > themanifestationcollective.co/the-collective-membershipOther ResourcesJoin The Big Fish 4-Week Programme with Hannah Isted: www.hicommunications.co.uk/bigfishenergyOrder my brand new book, RESET: themanifestationcollective.co/product/resetDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckPurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.

#302: Since our last conversation with manifestation expert Mimi Bouchard, she's written her first book, doubled her business, stepped away from social media for months, and completely transformed the way she thinks about success, manifestation, and becoming your future self. In this conversation, we dive into why she deleted social media, the surprising lessons she learned from disconnecting, how to stop living in "numbness" and start feeling truly alive, and the simple mindset shifts that helped her change her relationship with money, food, confidence, and happiness.We discuss:The difference between living in "numbness" versus "aliveness" (and how it's quietly shaping your life)The "10x vs. 2x" mindset that's changing the way she approaches business and successWhat it actually means to embody your future self—and why changing your identity comes before changing your lifeHow to stop waiting until you feel confident before taking actionThe surprising way your energy and self-image influence your relationships, career, health, and opportunitiesHow Mimi healed her relationship with food, body image, and binge eating by changing her identity (not willpower)Why your morning routine doesn't need to look like everyone else's to transform your lifePractical advice for setting intentions that actually stick in the new yearThe daily practice Mimi believes can completely change your life in the next 12 monthsWhether you're hoping to grow your career, improve your health, build more confidence, or simply feel more present in your everyday life, this conversation will inspire you to think differently about what's possible.Episode originally published January, 2025For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

What would your future self say to you today?Would they thank you... or ask why you waited so long to start?Every financial decision you make today shapes the life you'll live tomorrow. In this episode, we explore why saving money is one of the greatest gifts you can give your future self and how small choices today can lead to lasting financial security.If you want to build better money habits, reduce financial stress, and create a stronger financial future, this episode is for you. Learn why you don't have to be perfect. You just have to begin.What you'll learn:Why the future never feels urgent until it arrivesHow saving is an act of self-care, not self-sacrificeWhy small, consistent habits create life-changing resultsA simple exercise to help you make better financial decisions today

Manifestation, abundance, and “future self” energy are at the center of this Morning Microdose as Mimi Bouchard, founder of Superhuman, a motivational audio app, shares how rewiring your mindset can transform your confidence + self-worth.  Through honest conversations on money mindset, healing victim mentality, and building new neural pathways, Mimi reveals why personal growth isn't about perfection — it's about consistently returning to your future self, even on the hard days. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: Quince | Make your summer wardrobe feel easier. Go to Quince.com/microdose for free shipping on your order and 365-day returns.

For years, the personal development industry has encouraged us to become someone else. Become your future self. Act as if. Embody the version of you who already has the life you want. But what if that advice has unintentionally given your future self more authority than your present reality? In this solo episode, Kehla explores the difference between vision and reality, and why those two things shouldn't be confused. Drawing from a recent conversation, her own experience filing a consumer proposal, and years immersed in personal development, she unpacks a new way of thinking about growth: one that starts with accurately seeing your current conditions rather than trying to embody an imagined future identity. You'll hear why identity may not be the starting point of transformation at all, but rather the result of repeatedly responding well to reality. Kehla also explores the difference between maps and territory, why discernment is one of the most underrated skills in business and life, and the simple question that has fundamentally changed how she makes decisions. If you've ever felt exhausted trying to "become" the next version of yourself, this episode offers a different lens—one that invites you to stop consulting an imagined future and start responding to the reality that's already in front of you. Kehla's website Follow Kehla on IG Kehla's LinkedIn Work with Kehla

What if the fastest way to manifest your dream life isn't about doing more, but becoming the version of you who already has it?In this uplifting, practical, and inspiring episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson dive into one of the most transformative manifestation practices: embodying your future self.Together, they explore why manifestation isn't just about vision boards, affirmations, or positive thinking, it's about aligning your identity, nervous system, and daily habits with the life you're calling in. Through personal stories, journal prompts, visualization exercises, and subconscious tools, they share simple ways to start living as your future self today.From changing your posture and inner dialogue to asking your future self for guidance, this conversation is filled with practical shifts that can help you feel more peaceful, magnetic, and aligned before your external circumstances even begin to change.If you've been wondering why your manifestations feel stuck, this episode offers a powerful reminder: the version of you who already has everything you're dreaming of already exists—and you can begin embodying them right now.✨ What You'll Discover:What it really means to embody your future selfWhy identity is the missing piece of manifestationHow your subconscious determines what feels safe to receiveSimple morning practices that shift your energy immediatelyQuestions to ask your future self for daily guidanceWhy posture, presence, and body language affect manifestationHow to make abundance, peace, and success feel familiarA powerful journaling exercise to uncover your hidden strengthsThe difference between chasing your goals and becoming themHow visualization and future-self embodiment rewire your subconsciousWhy slowing down can actually accelerate your manifestationsThe importance of nervous system regulation and self-careHow your future self would approach work, relationships, and daily lifeWhy the smallest habits often create the biggest transformation✨ Want More?In the extended Patreon episode, we pull oracle cards for guidance on embodying your future self, explore messages around relaxation, meditation, and self-nourishment, and share intuitive insights on releasing old patterns so you can fully step into your next chapter. We also answer community questions and continue the conversation. Join us on Patreon for early access, extended episodes, exclusive oracle card readings, bonus content, and behind-the-scenes fun—all for just a few bucks a month. The first 50 members will receive a FREE Manifestation Toolkit when we hit our community goal!

Episode 158 - Your Word Is Your Wand, the teachings of Florence Scovel Shinn - What are the words you are sowing into your Life Garden!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Your hardest habits don't usually fail in the morning, they fail at night. Don't they?When stress is high and energy is low, it's easy to reach for quick comfort and then wonder why sleep, nutrition, and workouts never feel consistent.I've found a different lever that works WITHOUT motivation or discipline: your relationship with your future self.And just like any relationship - it takes upfront work to do it.What kind of work?Tune in to find out.We talk through research that suggests most of us treat our future self like a stranger. When that happens, long-term goals feel far away, and present-day comfort wins by default. But when you practice empathy for the person you're becoming, healthy choices start to feel like something you do for a friend. That shift will reduce self-sabotage and make behavior change feel natural rather than forced.We share 3 research-backed practical tools you can try right away - these practices help you build consistency without leaning on willpower.If this resonates, subscribe, share it with someone who keeps getting in their own way, and leave a review so more people can find the show.What do you want your morning self to feel like tomorrow?Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

Grab your free Magnetic Mindset Audio Bundle - three audios to keep your energy magnetic from morning to night: themanifestationcollective.co/freebie-opt-inWelcome to The Manifestation Collective Podcast. In a brand new format of the show, I'm taking you behind the scenes of my life as I manifest my vision board into reality. Expect a little swearing, nuggets of wisdom, and gossip like a voice note from your bestie.Leave a 5-star review, send me a screenshot on Instagram, and receive an exclusive "My Entire Life Is Receiving An Epic Glow-Up Affirmations Rampage Audio" as a thank you > instagram.com/themanifestationcollectiveJoin my manifestation membership, The Collective, designed as a digital resort for you to arrive as you are, and check out as your Future Self with monthly coaching, goal setting, guided visualisations, challenges, and a community of women manifesting alongside you > themanifestationcollective.co/the-collective-membershipOther ResourcesOrder my brand new book, RESET: themanifestationcollective.co/product/resetDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckPurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck, unmotivated, or disconnected from your goals?In this guided Future Self journalling session, Bec walks you through powerful reflection prompts to help you gain clarity, audit your habits, reconnect with your goals, and take intentional action towards the person you're becoming.Grab your journal and spend the next few minutes checking in with Future You.

⁠⁠Get the Identity Shift Blueprint!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the only thing standing between you and the life you want is the story you've been telling yourself?In this powerful mindset activation, you'll release self-doubt, reconnect with your inner strength, and remember who you truly are. Through guided breathing, empowering affirmations, and a life-changing perspective shift, you'll begin replacing fear with confidence, lack with abundance, and hesitation with action.If you've been feeling stuck, unworthy, or like your dreams are slipping away, this episode is your reminder that your past does not define your future. You are not broken. You are being built.Inside this episode, you'll discover:Why your current reality doesn't define what's possible.How to stop identifying with your past and start creating your future.The mindset winners use to keep moving forward despite setbacks.Powerful "I Am" affirmations to raise your energy and confidence.How to become the version of yourself that attracts success, love, abundance, and purpose.This isn't just motivation—it's a reset for your mind, your energy, and your future.

⁠⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠⁠⁠⁠Together, we'll talk about what creates a healthy relationship, why commitment is the foundation of self-love, and how showing up for yourself every day builds confidence, self-trust, and lasting change. In today's episode:

Today, we address the belief that large sums of money are only for others, giving you permission to desire and achieve wealth. This video aims to activate the 'millionaire within' by shifting your money mindset and fostering an abundance mindset. Through this process, you'll cultivate a rich mindset, crucial for personal growth and financial psychology.  

Let us know your thoughts!This week, we're talking about something pretty big: 10 year goals. What do we want our lives to look like one decade from now? How are we taking steps towards those goals today? It's a shorter episode, but there's a lot to unpack. Enjoy!

Episode 157 - The Energetic Tsunami That Wants to Set You Free - A powerful energetic tsunami is building in the universal energy fields. This week's show explores what it's activating and how to work with it.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Grab your free Magnetic Mindset Audio Bundle - three audios to keep your energy magnetic from morning to night: themanifestationcollective.co/freebie-opt-inWelcome to The Manifestation Collective Podcast. In a brand new format of the show, I'm taking you behind the scenes of my life as I manifest my vision board into reality, showing the good, the bad, and the slow solicitors of creating your dream life. Expect a little swearing, nuggets of wisdom, and gossip like a voice note from your bestie.Leave a 5-star review, send me a screenshot on Instagram, and receive an exclusive "My Entire Life Is Receiving An Epic Glow-Up Affirmations Rampage Audio" as a thank you > instagram.com/themanifestationcollectiveJoin my manifestation membership, The Collective, designed as a digital resort for you to arrive as you are, and check out as your Future Self with monthly coaching, goal setting, guided visualisations, challenges, and a community of women manifesting alongside you > themanifestationcollective.co/the-collective-membershipOther ResourcesOrder my brand new book, RESET: themanifestationcollective.co/product/resetDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckPurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.

What if the hardest seasons of your life could become the foundation of your greatest growth?Jonathan Cohen sits down with endurance athlete, speaker, and Win Today host Ryan Cass to explore the connection between discipline, self-compassion, and mental toughness.From a childhood shaped by his father's alcoholism to running 194 miles across South Carolina, Ryan shares how adversity became a catalyst for purpose. Together, they discuss the power of community, the importance of learning to respond rather than react, and why becoming a good friend to yourself may be one of the most overlooked skills in high performance.If you're navigating setbacks, uncertainty, or simply striving to become more resilient, this episode offers practical frameworks to help you move forward with greater clarity and intention.Subscribe for more conversations on mindset, resilience, leadership, and high performance.

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

Most people try to change their money by changing their budget. That fails because behavior follows identity, not intention. If you still see yourself as someone who “needs to be careful with money,” your spending will reflect that—even when your income grows.Real change happens when you start aligning financial decisions with the identity you're building, not the one you're currently tolerating. Every purchase either reinforces the old version of you or funds the next one.Keynote Speaking/Consulting: www.MattScoletti.comSocial Media: @MattScoletti

Episode 156 - Discover the 12 Auric layers, unlimited clearing sieves and a simple practice you can use today to release energetic congestion. Learn a powerful technique to clear your Auric Field amid today's overwhelming distress signals.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Grab your free Magnetic Mindset Audio Bundle - three audios to keep your energy magnetic from morning to night: themanifestationcollective.co/freebie-opt-inWelcome to The Manifestation Collective Podcast. In a brand new format of the show, I'm taking you behind the scenes of my life as I manifest my vision board into reality, showing the good, the bad, and the slow solicitors of creating your dream life. Expect a little swearing, nuggets of wisdom, and gossip like a voice note from your bestie.Leave a 5-star review, send me a screenshot on Instagram, and receive an exclusive "My Entire Life Is Receiving An Epic Glow-Up Affirmations Rampage Audio" as a thank you > instagram.com/themanifestationcollectiveJoin my manifestation membership, The Collective, designed as a digital resort for you to arrive as you are, and check out as your Future Self with monthly coaching, goal setting, guided visualisations, challenges, and a community of women manifesting alongside you > themanifestationcollective.co/the-collective-membershipOther ResourcesOrder my brand new book, RESET: themanifestationcollective.co/product/resetDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckPurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.

Future self meditation in which you visualize the life that you want.Music by Surreal Sounds

158 | Listener Questions: Resentment, Boundaries & Learning to Put Yourself Back on the List | Salarah Kacey Starre Why Being Nice Is Making You Resentful: Boundaries, Self-Abandonment & Taking Your Power BackThis week, I'm answering listener questions from Amanda, a 50-year-old listener from Hounslow UK who's finding herself increasingly resentful in her relationships despite always trying to be a good person.If you've ever felt exhausted from putting everyone else first, struggled to say no, found yourself carrying other people's emotions, or wondered why resentment keeps showing up in your life, this episode is for you.Salarah explore's:Why resentment is often a boundary that hasn't been recognised or communicatedThe difference between genuine kindness and people-pleasingThe hidden signs of self-abandonment that many of us missWhy setting boundaries can feel so uncomfortable at firstWhat happens when you stop rescuing, over-functioning and carrying everyone else's backpackA powerful Future Self exercise to help you step into healthier relationships with confidence and clarityThis is a conversation about learning to include yourself in the love, care and compassion you've been giving away so freely to everyone else.Resources Mentioned:

Get AudioBooks for Free Best Self-improvement Motivation Your Future Self Is Waiting: A Debt You Must Repay Your future depends on the choices you make today. Discover powerful motivation to take action, stay disciplined, and become your best self. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

On this guided meditation of Next Level: Good Vibes Only, Jessica Salquist guides you through a powerful meditation designed to help you release old patterns, reconnect with your highest potential, and begin embodying the person you are becoming. Inspired by the teachings of Joe Dispenza and Benjamin Hardy, this practice explores the connection between identity, emotion, and intentional transformation.Through breathwork, visualization, and reflection, you'll be invited to observe the stories, habits, and emotional patterns that may no longer serve you—and gently loosen your attachment to them. From there, you'll connect with the future version of yourself: the version that leads with confidence, purpose, peace, courage, and clarity.This meditation serves as a reminder that your personality is not fixed, your identity is not finished, and meaningful change begins with the thoughts, emotions, and actions you practice every day. Whether you're working toward a personal goal, creating healthier habits, or simply seeking a deeper connection with yourself, this guided meditation offers a space to pause, reset, and intentionally move forward.Take a breath. Release what no longer serves you. Step into the future version of yourself—and begin becoming them today.Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠⁠https://www.instagram.com/salquid/⁠⁠Linkedin ⁠⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠⁠FB: ⁠⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠⁠Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive LeaderIG: @reflexologyjedi ⁠⁠https://www.instagram.com/reflexologyjedi/⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠⁠FB: ⁠⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠⁠Find us both on IG @nextlevelreflexologycoaching ⁠⁠https://www.instagram.com/nextlevelreflexologycoaching⁠⁠Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠⁠www.nextleveltransformationalcoaching.com⁠⁠ Check out Heroic.us to enroll in a coaching program and be part of an amazing community.Buy the book Arete here: ⁠⁠https://a.co/d/ctXhK7A⁠⁠ (on Amazon)

This rewind is about the power of future self embodiment and why the life you want begins with the person you choose to become. I break down how building a relationship with your future self can guide your decisions, strengthen your standards, and help you create a life that actually reflects your fullest potential. In this Roxy Rewind:Why becoming matters more than achievingHow to use your future self as a guideThe difference between external success and inner identityBuilding your self-identity ecosystemResponding to life from your highest selfThis episode was originally aired on 09/20/2022.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS

You spend 30 or 40 years protecting your future self. Then you finally retire... and the person you were saving for never quite arrives. There's always an older version down the road who still feels like they need protecting. So you keep saving for tomorrow while postponing the life you could enjoy today. But more money for "future you" isn't what makes retirement better. In this episode, Hal Hershfield, Ph.D. — a UCLA professor of Behavioral Decision Making and author of Your Future Self — joins me to explain why. Here's what you'll learn: → Why your brain treats your future self like a stranger (and how that shapes every money decision) → How "projection bias" distorts irreversible choices like when to retire or claim Social Security → The "denominator problem" that stops retirees from spending + a simple reframe to help The distance we feel from our future selves is real and well-documented.  It is also, with the right perspective, something we can learn to close. ***

Feeling disconnected from your goals? This walking meditation is designed to help you reset, refocus, and visualise the version of you you're becoming in 2026. Using your theme word as your anchor, you'll be guided through a mindset shift that turns intention into action. Perfect for your daily walk or whenever you need to get out of your head and back into alignment.

In this episode we'll talk about:Why the decisions that carry the most fear are usually the most alignedHow your future self has already resolved what your current self is still debatingWhy the fear isn't confusion — it's the weight of knowing what's next and not feeling ready for itThe difference between fear that warns you and fear that confirms youWhy most people stay stuck not because they don't know what to do but because they know exactly what to do and it terrifies themWhat shifts when you start making decisions from the person you're becoming instead of the person you've beenAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

As a therapist in private practice, there can be a moment when you realize that you are the one responsible for caring for your future financial needs. No employer is automatically setting aside money for your retirement, your maternity leave, your next chapter, or the bigger life goals you're holding. In this solo episode, I walk through how to think about future-focused financial planning in a way that feels practical, compassionate, and doable. Whether you're saving for retirement, preparing for parental leave, building a cushion for a future goal, or simply wanting to feel more secure, this conversation is about creating simple systems inside your business that support both the life you're living now and the life you're building over time. Ready to feel more calm and confident about your money? Do you feel confused, ashamed, or uncertain about your finances? Are you craving support to help shift your money mindset and transform your relationship with money? Are you ready to develop the skills and confidence you need to finally take control of your business finances and build a practice that actually takes care of you? If so, I'd love for you to join me for one of my free online workshops, designed specifically for private practice owners who feel stuck—whether it's mindset blocks, avoidance, or the technical side of managing money. In just one hour together, you'll learn practical tools, strategies, and next steps to move forward in your business (and your life) with clarity, intention, and ease. Click here to explore upcoming workshops and save your spot or register to get the replay. Creating Financial Support for the Version of You Still to Come One of the most difficult parts of private practice finances is that most of us were never taught how to think this way. Many therapists carry financial anxiety, money avoidance, or complicated money stories into business ownership and then feel pressure to somehow know exactly what to do. A helpful place to begin is by asking yourself, “What will my future self need from me?” From there, you can start building small, steady habits that help you care for both your present-day needs and your longer-term financial goals. Separate business bank accounts can be a simple and supportive tool for creating more clarity. And using an adapted Profit First system — including a dedicated account for big goals — can make saving for retirement, future leave, or other long-term plans feel more tangible and less overwhelming. You don't have to do it perfectly or all at once. Start small, keep it sustainable, and let consistency carry some of the weight. Small Systems Can Build Financial Confidence The practical side of financial planning becomes much easier when there's a clear structure supporting it. (00:04:35) Planning for future financial security (00:07:01) Balancing present and future needs (00:09:59) Setting up separate business bank accounts (00:13:52) Navigating business vs personal finances (00:16:44) Building support through community Small Systems Can Build Financial Confidence The practical side of financial planning becomes much easier when there's a clear structure supporting it. (00:04:35) Planning for future financial security (00:07:01) Balancing present and future needs (00:09:59) Setting up separate business bank accounts (00:13:52) Navigating business vs personal finances (00:16:44) Building support through community About Linzy Bonham: Linzy Bonham is a therapist turned money coach who helps private practice owners and health professionals feel calm, confident, and in control of their finances through her podcast, free workshops and comprehensive programs: Money Skills for Therapists and Money Skills for Group Practice Owners. It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice, or were avoiding starting one, because managing finances was just too stressful. So Linzy set out to support helpers and healers with developing peace of mind about their money. Since so many were never taught money skills, she focuses on the “how” of making the business side of private practice doable — and even super satisfying. Follow Linzy Bonham: About Page: https://moneyskillsfortherapists.com/about LinkedIn: https://www.linkedin.com/in/linzybonham/ Instagram: https://www.instagram.com/moneyskillsfortherapists/

It’s mid-year money reset-time! The end of financial year brings all of that new money energy, without the post fireworks slump. Not only is it a time where people are already looking at their finances (or looking out for a tax return), it’s a brand new chapter for folks who want to rewrite their money story. Frankly, with all of the cost of living pressures adding up, it feels right to pause and hit reset. Join Bec and Jess for a Deep Dive into EOFY energy; our highlights and lowlights from the year that’s been, as well as resolutions for FY27. Budgeting, saving, shrinking that debt or finally investing, we’ll share some new financial year goals from our community, as well as tips to help you get organised before the spenny end of the year. January 1 has nothing on July 1. OUR 30-DAY MONEY RESET: Did you sign up for our FREE mid-year challenge? It’s designed to help you get closer to your money goals by the time the countdown actually strikes. Join here. SUPERCHARGE YOUR SAVINGS: Stop procrastinating, start automating. Download our Shuffle Saver Challenge here. DISAPPEARING DEBT: Pay it down with our episodes devoted to diminishing debt. New here? Follow us on Instagram (@shesonthemoneyaus) for Q&As, bite-sized advice, daily money inspo... and relatable money memes that just get you. Acknowledgement of Country By Nartarsha Bamblett aka Queen Acknowledgements (nartarshabamblett.com.au) The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 4451289See omnystudio.com/listener for privacy information.

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I thought I was bringing Slayer back.You know... the weight loss alter ego who helped me lose 120 pounds and completely change my life.I showed up to an Alter Ego workshop ready to resurrect her. Instead, I walked away with a surprising realization: the woman I need now isn't exactly the same woman I needed back then.The weight is coming off.The business is growing.But my sacred morning time? The time that keeps me grounded, creative, and connected to myself? That's been getting hijacked.In this behind-the-scenes episode, I'm pulling back the curtain on the exact Alter Ego process I teach inside MEFirst and sharing what happened when I used it on myself.We talk about Slayer, Brookster, the Wine Wench, the Time Bandit, and why identity—not willpower—is what actually changes your life.If you've ever felt like you're becoming someone new, or like the version of you that got you here might not be the version that gets you where you're going next, this episode is for you.In This Episode:✨ Why I originally created Slayer and how she helped me lose 120 pounds✨ The surprising problem that showed up this time✨ Why I think my new arch nemesis is The Time Bandit✨ Future Self vs. Alter Ego—and why the distinction matters✨ The role identity plays in lasting transformation✨ Midlife, menopause, healing, and learning to work differently✨ The question that changed everything for me:What am I capable of doing that I'm not doing?Grab a notebook and come behind the scenes with me.Until then, witches and bitches...Dream big.Become her.Chapter Markers00:00 - My Weight Loss Alter Ego Returns03:12 - Why I Needed Slayer Again07:08 - The Problem Wasn't the Scale10:42 - Current Reality vs. Wonder World15:06 - The Health Journey Nobody Sees19:20 - Identity Shifts and Lasting Change24:14 - Midlife, Menopause & Energy29:48 - The Question That Changed Everything33:11 - Future Self vs. Alter Ego38:05 - The Batman Effect42:52 - Meeting a New Alter Ego47:20 - The Wine Wench & The Time Bandit52:04 - Creating New Beliefs55:18 - My New Creed57:04 - Slayer OutAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Episode 155 - The Game of Life and How to Play It - Choose to inhabit a different inner reality and your outer world is compelled to follow. What happens when you stop reacting to life and begin creating from within!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Have you ever known where you want to go—but felt mysteriously stuck getting there? In this episode of Typology, I sit down with Dr. Henry Cloud, clinical psychologist, leadership expert, and bestselling author of Boundaries, to talk about his new book, Your Desired Future: The Five Essential Steps That Take You Where You Want to Go. Together, we explore the intersection of faith, psychology, the Enneagram, self-awareness, and personal growth, and how real transformation begins when we stop shaming ourselves for where we are and start getting curious about what's possible. Henry brings his characteristic wisdom, warmth, and clinical insight to a conversation about healing, purpose, emotional health, and the practical path from "here" to "there." This is a thoughtful and hope-filled conversation for anyone who feels stuck, is navigating change, or wants to better understand the patterns that shape the life they're living.

These are quantum command codes. Specifically architected affirmation sequences designed to lock in the merging between you and your future self. Every spiritual tradition has used a version of this — the Vedic tradition called them mantras, the Sufis called them dhikr, the Christian mystics called them prayers of the heart. The names change. The mechanism is identical. A specific arrangement of words, repeated with intention and feeling, restructures the consciousness of the person speaking them.     But most affirmations circulating online operate at the surface layer. What you are about to hear operates at the command layer — the level where identity, reality, energy, and timeline converge simultaneously. I built this activation around my four-category quantum command phrases framework: Identity-Transformation codes that install at the level of who you are using phrases like "I AM" and "I have become." Reality-Restructuring codes that reorganize the external world using "I now command" and "It is done." Energetic Alignment codes that synchronize your field using "I am aligned with" and "I am now in harmony with." And Timeline-Acceleration codes that collapse the distance between present and future using "I have already received" and "I am magnetizing." Twelve waves. Every wave targets a different dimension of your reality. Paired with quantum erasers — pattern-disrupting verbs that delete old subconscious code before the new installation begins. By the end, every layer of your consciousness has been addressed. Listen daily for maximum impact.  

When telephone lineman Sam Yoder picks up an impossible call from himself ten days in the future, the tips start paying off — until future Sam steers him straight into the middle of a bank robbery he's told to watch, but not stop.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Actress” (October 10, 1977) ***WD00:46:36.193 = X Minus One, “Sam This Is You” (October 31, 1956)01:15:29.980 = Zero Hour, “An Arms Length” (May 13, 1940) ***WD01:32:52.045 = ABC Mystery Time, “The Tale” (1956-1957)01:56:19.779 = Strange Adventures, “Malay Magic” (1945) ***WD01:59:34.349 = Appointment With Fear, “The Clock Strikes Eight” (May 18, 1944) ***WD02:28:21.070 = BBC Radio4 Ghost Story, “Lost Hearts” (October 29, 1978)02:42:35.566 = Beyond The Green Door, “Frederick Morton” (1966)02:46:35.493 = The Man In Black, “The Price Of The Head” (February 02, 1952) ***WD03:01:20.239 = Barry Craig, “Ghosts Don't Die In Bed” (September 07, 1954)03:29:53.534 = Box 13, Double Right Cross” (November 28, 1948) ***WD03:56:39.464 = CBC Mystery Theater, “Mr Higginbothom's Catastrophe” (1967) ***WD04:25:34.811 = The Clock, “The Hunter And The Hunted' (November 22, 1955) ***WD04:51:37.696 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0653

We are heartbroken to share that since recording this interview, Katherine Woodward Thomas has passed. In January, Krista had the gift of sitting down with Katherine for this conversation, and we feel deeply blessed to share her wisdom, presence, and legacy with this community. The beloved bestselling author of Calling in 'The One' + a pioneer in conscious relationships, Katherine shares the deeply personal journey that led her to her life's work—from overcoming an eating disorder to becoming a global thought leader in personal growth + transformation.  She introduces her powerful concept of the “source fracture story,” revealing how our earliest wounds shape our relationships, beliefs, and reality. But this conversation is not just about healing the past—it's about consciously creating what comes next.  We also talk about: Why healing alone isn't always enough—and what real transformation actually requires How to stop repeating unhealthy relationship patterns, including narcissist/empath dynamics The difference between victim consciousness + personal power Why your future self should guide your growth—not your past The truth about “missing development” + emotional maturity How to identify + rewrite your core belief systems The role of self-mothering + inner healing in personal transformation How identity shifts can change the way you experience love, purpose, and connection Resources: Website: https://katherinewoodwardthomas.com/ Instagram: https://www.instagram.com/katherinewoodwardthomas/ Facebook: https://www.facebook.com/katherinewoodwardthomas/ Sponsors: Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!  Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30.  BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices