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Dr. Paul Jenkins welcomes Marty Hofmann to this episode of Live On Purpose Radio to discuss a powerful concept: killing complacency. Marty Hofmann, author of the book "Kill Complacency," joins Dr. Paul in a conversation about intentionally creating the life you love by avoiding the passive acceptance of the status quo. Marty's insights draw from his own journey and highlight how complacency can quietly sabotage our lives, leading us to live on autopilot rather than with purpose. Learn more about Marty Hofmann and his work at killcomplacency.com. Together, Dr. Paul and Marty explore how to break free from the drift of everyday life by making intentional choices. They introduce three "sacred questions" that serve as a guide to making decisions that align with your goals, being mindful of what your future self might advise. Marty shares his framework of the seven F's—Faith, Family, Fitness, Finance, Friends, Future Self, and Fun—as a comprehensive approach to living a meaningful and balanced life. For those who find themselves too caught up in the whirlwind of daily routines, this episode serves as a timely reminder that life is not a rehearsal. Tune in to discover practical strategies for making small, consistent changes that can lead to significant transformations. Dr. Paul and Marty emphasize the importance of discipline, course correction, and especially the role of 'fun' in living a well-rounded life. If you're ready to reclaim your life from complacency, this conversation is your call to action. Visit the podcast at Live On Purpose Radio to engage more deeply and make a conscious choice to live a life on purpose.
Get AudioBooks for Free Best Self-improvement Motivation Wake Up & Become Your Future Self: Joe Dispenza Wake up and become your future self with Joe Dispenza's powerful motivation. Transform your mindset, break old patterns, and create lasting change. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Life Coach Business Building Podcast, The Business Building Boutique
If you're a woman ready to redesign your life, step into your next best self, and finish 2026 strong, you are going to love the coaches I'm introducing you to today. They're our speakers from the Design, Live, Thrive Summit, and each one gives you a real taste of what she'll be teaching live.⭐️ Grab your spot at the September 2026 Design, Live, Thrive Summit here: https://www.designlivethrive.com/If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women learn how to become coaches, get clients, grow their businesses, and create meaningful income doing work they love.The Design, Live, Thrive Summit for Women runs twice per year, and in this video you'll hear from the speakers who will be speaking on in our upcoming September 2026 Summit on Septmber 9-11. Here's who you'll meet in this episode:• Emily Terry, Mile High Money Mama. Her talk, "The Money Mindset Reset," helps high-earning women stop wondering where their money went and start making it work for them, without restrictive budgets.• Sol Garcia, executive function consultant. She helps high performers who feel foggy and forgetful tell the glass priorities from the plastic ones, and finally bridge the gap between knowing what to do and getting it done.• Dr. Michelle Alden, parent coach. Her talk, "Stop Reassuring Your Anxious Child and Build the Confidence They Need," helps parents recognize anxiety hiding behind big behaviors and respond in a way that actually calms everyone.• Victoria Herczek, body-mind wellbeing coach. Her talk, "What Your Nervous System Has to Do With the Pain You're Suffering," helps women who've tried everything finally understand and release chronic pain.• Thais Glenn, co-host and speaker at the Design, Live, Thrive Summit for Women. She teaches how to use your future self as a point of reference, so your frustrations become a compass toward what you actually value.When you save your seat, you get instant access to the Design Live Thrive toolkit, a gift from each speaker with a strategy you can start using right away: https://designlivethrive.comConnect with the coaches:• Emily Terry: https://milehighmoneymomma.com• Dr. Michelle Alden: https://www.parentingchallengingkids.com• Victoria Herczek: https://www.victoriaherczek.comAre you a coach, or thinking about becoming one? Book a call with me here:https://debbieshadid.com/scheduleConnect with me, Debbie Shadid:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/Chapters: 0:00 Redesigning Your Life for 20260:45 Mastering Your Personal Finances1:27 Executive Function for Busy Professionals1:39 Supporting Children Through Big Emotions2:04 Living in a Pain-Free Body3:03 Using Your Future Self as a GPS30:59 The Reality of Building a Coaching Business42:15 Data-Driven Growth and IterationTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule
What do you do when life feels uncertain and you're not sure what comes next?In Episode 202 of the Decide Your Legacy Podcast, Adam gets personal about some of the transitions and struggles he's been navigating and shares four powerful questions that are helping him find clarity. These are the same types of questions Adam uses with coaching clients to get beneath the surface, identify what really matters, and take meaningful action.You'll explore what makes you feel most fulfilled, what you may regret if nothing changes, who you want to become over the next five years, and how you would show up differently if you had ten times more self confidence. This episode isn't about having everything figured out. It's about being willing to ask yourself difficult questions, answer them honestly and take the next right step.Articles Mentioned:My 20 Favorite Questions to Ask Clients18 Ways to Build Self-ConfidenceRSVP to the Upcoming Self Confidence Workshop HERE_____________________________TAKE THE NEXT STEP!Conversation starters are helpful, but the deeper issue is often courage. If you want to become more confident, less anxious, and more willing to take action in the conversations that matter most, go through Shatterproof Yourself Lite. In 7 small steps, you'll learn how to face fear, build confidence, and move toward the kind of relationships and legacy you actually want._____________________________Subscribe for weekly personal growth breakdowns, and comment below on which life challenge you want us to cover next.
Get AudioBooks for Free Best Self-improvement Motivation Your Future Self Is Waiting | The Debt You Must Repay Your future self is counting on you. This powerful motivational speech inspires discipline, sacrifice, focus, and action to become the person you're meant to be. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Naima Coster talks about how to trust that future writer self, about crafting beginnings that hold the seeds of the book, and about leaving behind the pages that we don't need anymore. Naima Coster is a New York Times bestselling author and a recipient of the National Book Foundation's 5 Under 35 honor. Her novel, What's Mine and Yours, was a Read with Jenna pick and named a best book of the year by Kirkus Reviews, Esquire, Marie Claire, and more. Her first novel, Halsey Street, was a finalist for the Kirkus Prize. Her work has appeared in The New York Times, Elle, Time, and The Cut. She earned her MFA at Columbia University and has taught writing for over a decade. Naima lives in Brooklyn. Take What You Can is her most recent novel. The Cut article: https://www.thecut.com/article/learn-to-trust-writing-instincts.html⏰ DEVELOPMENTAL EDITING SLOTS AVAILABLE (limited): http://rachaelherron.com/edit
There's a version of you already living the life you keep circling back to in your mind — and today I'm talking about what it actually takes to become her. I get into why the degree we thrive is tied directly to how comfortable we get with being uncomfortable, why courage always has to come before confidence, and why your nervous system needs its own permission slip before real change sticks. I also talk about desire — why it's not the enemy, and why suppressing it costs more than chasing it ever will. If you've been standing at the edge of a decision, this is your sign.In this episode:Why the life you want is already being lived by a future version of youThe link between comfort with discomfort and how far you'll go in lifeWhy courage has to come before confidence, not afterHow your nervous system holds you back even when your mind is readyWhy suppressing your desires costs more than pursuing themHow to start making decisions as the person you're becoming, not the person you've been⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS
In this episode: visualizing your life of financial freedom, releasing unhelpful stories, cultivating mindfulness, envisioning what you wantEpisode SummaryThis guided meditation explores how the stories we tell ourselves shape the reality we experience. Adam Coelho invites you to settle the mind, bring your vision for financial freedom into awareness, and notice not only the life you're imagining after FI, but also the story you're carrying about whether that vision is possible. With kind curiosity, the practice helps you identify doubts, resistance, or limiting narratives — and gently choose the stories that move you toward the life you want.Resources & Books MentionedMindful FIRE Legends communityFI Life Jumpstart envisioning exercise
Get AudioBooks for Free Best Self-improvement Motivation Wake Up & Become Your Future Self | Joe Dispenza Motivation Start your day by becoming the person you want to be. Joe Dispenza's inspiring message helps you transform your mindset, habits, identity, and future through action. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app Enter a peaceful inner sanctuary and meet your Council of Wisdom: your Heart, Wise Mind, Body, Future Self, an Unexpected Guest and Universal Wisdom. Through this hypnotic meditation, you'll briefly experience each Council member's perspective before returning to yourself with new insights, empowering beliefs, feelings and inner resources. Allow your unconscious mind to reveal the clarity and guidance most supportive of your highest good. You do not need to visualize clearly or force any answers. Simply relax, remain open and allow the experience to unfold naturally.
In this episode of the Spirit and Soul Podcast, Tiffany Cohen talks to Niko Arapkiles, the CEO and founder of Vision Espresso, a simple tool built to increasing clarity and focus for entrepreneurs in life and business. Follow Niko on Instagram @nikoarapkilesIf this resonated with you, make sure you're subscribed so you don't miss our next conversation — we go deeper every week! Connect with us on Instagram:@imtiffanycohen@spiritandsoulstudio Download our Intention Meditation App: https://www.spiritandsoulstudio.com/i...
These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app Enter a peaceful inner sanctuary and meet your Council of Wisdom: your Heart, Wise Mind, Body, Future Self, an Unexpected Guest and Universal Wisdom.
A few years ago I did something that changed the entire direction of my life. I sat down and reached forward across my own timeline and found the version of me already doing the things I wanted to do, already living the greatest life I could imagine. He was there. And he began to guide me. Every book I have written, every event I now host, every publisher who came through, every person who arrived exactly when I needed them — every step of it came from following the pull of that future self back down the line. And every step was effortless. ⠀ This activation opens the same channel in you. You are going to reach forward and meet the you who has already made it. You are going to let them show you that life. You are going to receive their guidance and their map. And at the end you are going to merge with them and walk away carrying an open channel to them that guides you from the inside every day for the rest of your life. It is grounded in real physics — retrocausality is documented in the laboratory, and every moment on the timeline actually does exist right now. This is one of the most important activations I have ever recorded, and I have dedicated my life to putting it in your hands. When the first sign comes, come back and tell me what happened.
You know you need to make a change. You can feel it. And somehow — despite wanting it, despite knowing it matters — nothing happens. Here's what I need you to hear: that's not a willpower problem. That's your brain doing exactly what it was designed to do. And once you understand it, you cannot unsee it. What You'll Learn in This Episode ✨ Why your brain is literally wired to resist change — and why that's not a character flaw ✨ The status quo bias: why familiar misery feels safer than uncertain growth, and what to do about it ✨ How to stop personalizing setbacks and start treating every "failure" as data that moves you forward ✨ Why nervous system regulation isn't optional — it's the foundation for building any new habit ✨ The Future Self identity shift (from Benjamin Hardy) that changes the way you make decisions ✨ A simple habit stacking formula from James Clear you can put into practice today The Big Takeaway Failure is not a verdict. It's information. When you lost that account, when the pitch didn't land, when you hit snooze for the seventh time — that was data, not a definition of who you are. The resilient mindset doesn't pretend setbacks don't sting. It mines them for what's actually useful and keeps moving with more information than before. This one is all about R — Resilient Mindset. It's the foundation of the RISE Method, and this episode goes deep. Ready to go deeper? Join the weekly RISE Report at www.michellebourquecoaching.com/risereport Timestamps 00:00 — Intro + Michelle's real-life change story (mid-move chaos from NY to FL) 02:30 — The Motivational Triad: the three drives your brain runs on 24/7 06:00 — Status quo bias and why familiar misery beats uncertain growth in your brain 09:00 — Reframing failure as data — the Edison mindset shift 13:00 — Nervous system capacity: why you can't just "push through" into new habits 17:00 — Future Self identity and the decisions she's already made 21:00 — Habit stacking: the one small action to take before this week is over
Please join Kristen Numen and me as we talk about The Becoming Stage. During our time together we will navigate; *What IS the Becoming Stage of Spirituality? *How to connect to your Future Self and Why *How do you know you're in the flow? *How to digest your energies *and so much more! **Meditation and Activation experience Kristen's Special Offer: https://www.awakentohappinessnow.com/kristen/s41/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #kristennumen #becoming #futureself
Commitment isn't a feeling — it's evidence in how you show up when no one's watching. Today I'm answering your questions on getting through a breakup without losing yourself, my honest relationship with AI, and how to stay disciplined without losing your joy. Plus, I'm going back in time to tell my 30-year-old self exactly what she needs to hear. This one's a permission slip. In this episode:How to heal after a breakup and reconnect with your future selfMy honest take on using AI without losing your intuitionHow to stay disciplined and focused without becoming rigidAdvice I'd give my 30-year-old self on money, writing, and strength trainingWhy harmony — not balance — is the real goal⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS
Episode 161 - Choosing to Live from a Limitless Space of Desire - Explore how to make deliberate choices from a place of pure potentiality, trust your Future Self and move beyond decisions driven by fear, discomfort or limitation.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Full Moon in Aquarius : Awaken your Future Self The Aquarius Full Moon rises opposite the radiant Leo Sun, illuminating the space between who you've been and who you're becoming. This is a moon of awakening, liberation, and remembering the woman you were before fear, expectations, and old wounds dimmed your light.In this episode, we'll explore the spiritual meaning of this powerful Full Moon, the dance between Leo's courageous heart and Aquarius' untamed spirit, and how this lunation invites you to release what no longer belongs in your energetic field.We'll dive into the chakras most activated during this Full Moon—the Root Chakra for grounding, the Solar Plexus for confidence and personal power, and the Heart Chakra for healing, self-love, and deeper connection. You'll also be guided through witchy Full Moon rituals to cleanse your aura, call your energy back home, and create space for your light to expand freely.This isn't just about releasing the past—it's about allowing your aura to breathe, your intuition to deepen, and your Divine Feminine to rise.
We get stuck in moments of being upset, let down, depression, anxiety and in those moments we start to think of our current situation as just how we are or "this is just who I am" and we get used to seeing ourselves that way and forget that may be true now but doesn't have to be true in the future. Visualizing our future can be a powerful way to see another version of ourselves that may be true now but can be true tomorrow. How do you see your future self? What are they telling you about yourself? What is the secret that future version of you holds that you have yet to learn? This meditation hopes to help you get closer to that future self, one breath at a time.
What happens when the thing that once provided security starts taking away from the life you're trying to build?In this powerful conversation, Aaron opens up about the emotions behind making a major career transition after 17 years in education.We talk about the feelings most people experience but rarely discuss — frustration, boredom, feeling unfulfilled, overwhelm, fear, and the tension between staying safe and pursuing something different.Aaron shares the moment he realized that something was getting cheated: his job, his family, and even the future version of himself.Because sometimes the hardest decision isn't leaving…It's realizing that staying is costing you more than you thought.If you've ever felt stuck, overwhelmed, or uncertain about your next chapter, this conversation is for you.Subscribe for more conversations about turning points, transitions, and the moments that force us to rethink what's next.#NextChapterConversations #CareerChange #LifeTransitions #Purpose #PersonalGrowth
If you've been feeling stuck, chances are you don't need another small habit or tiny tweak. You need a move that changes who you are. In this Quickie, I'm sharing why the biggest breakthroughs in business and life come from making bold decisions that stretch your identity, expand your capacity, and force you to become the person your future is asking you to be. From writing my first book and giving a TED Talk to hosting events and launching Million Dollar Guest, I'm pulling back the curtain on the moments that completely changed my life. If you're ready to stop playing small, trust your intuition, and create the kind of momentum that transforms your future, this is an episode you'll want to come back to again and again. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money - Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Momentous - If you want to try Momentous Signature Spec Creatine, head to livemomentous.com and use code EARN for up to 35% off your entire first order. HIGHLIGHTS Why small changes rarely create life-changing results. What a "quantum leap" really looks like in business and life. The identity shift required before your biggest breakthrough happens. The bold decisions that completely changed my career. Why your biggest opportunities usually feel uncomfortable at first. How to know when it's time to trust your intuition and go all in. The difference between staying busy and creating real transformation. RESOURCES Turn podcasts into sales! Get my FREE Million Dollar Guest Training: https://milliondollarguest.com/training Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Earn up to 4.30% APY with Wealthfront's high-yield cash account for a limited time: https://wealthfront.com/earnThis experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The host of Earn Your Happy podcast, Lori Harder (“Media Partner”), is not a client of Wealthfront. The Media Partner receives cash compensation from Wealthfront Brokerage for this paid endorsement placed in their podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms.The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC ("Wealthfront Brokerage"), Member FINRA/SIPC. Wealthfront Brokerage is not a bank. 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Heartsing Podcast | Weight Loss | Meditation | Future Self by Namaslayer
What if your biggest dreams aren't behind you...What if they're just waiting for your permission?In today's Future Self Diaries, I'm taking you behind the scenes as I dream out loud about the life I'm intentionally creating. No perfect plan. No pretending I've arrived. Just an honest conversation about the future I'm choosing to build—and why I think every midlife woman deserves to do the same.Because here's what I've learned...You don't accidentally become her.You become her one tiny decision, one tiny habit, and one tiny act of courage at a time.If you've been putting your dreams on hold while taking care of everyone else, this episode is your reminder that your next chapter doesn't have an expiration date.It's time to dream bigger.In this episode:✨ Why dreaming is more practical than you think
Episode 160 - Are You Cursing Your Own Future! - How a throwaway line, yours or someone else's, sticks and then becomes the blueprint of your future self. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
In this powerful concluding episode of the five-part series of the Path To Freedom, Sathiya dives deep into the critical difference between insight and true transformation in the battle against pornography and related struggles. Over the past weeks, we've explored why many men remain stuck, the common traps that impede recovery, and what pornography often masks beneath it all. Now, Sathya uncovers why awareness alone isn't enough—and what it truly takes to experience lasting freedom. SATHIYA'S RESOURCES: Free Recovery Book (The Last Relapse) Join the brotherhood (DeepClean Inner Circle) Live Training To Quit Porn For Good Freedom Week Challenge Timestamps: 00:00 Series Recap and Key Insight 01:03 The Gap Between Awareness and Transformation 04:20 Common Recovery Archetypes and Missing Elements 06:02 Real-Life Examples of Transformation Through Action 08:13 Introducing Freedom Week: A Practical Transformation Experience 10:30 Vision for the Future Self and Lasting Impact 12:12 Final Invitation and Encouragement
Ep 289 Peacewarts: Resonant Charms - The Vocabulary of Dignity (Class 7) In class 7, we explore the "Vocabulary of Dignity" and the three core needs: to be seen, heard, and safe. We analyze Nelson Mandela's micro-practices of respect, including his "Future Self" language and his refusal to use sarcasm or public shaming. We discuss how honorifics and formal address can lower threat chemistry and keep negotiations focused on solutions rather than egos. Homework: Look up Nelson Mandela's first meeting with President P.W. Botha and find one detail about the etiquette Mandela used to preserve Botha's dignity. Write down one question about any of this episode's topics. If you don't have a question, write 'no question.' Optional: Journal about speaking to a difficult person's "Future Self." What is one sentence that protects their dignity while maintaining your truth? Books: If you'd like to read more on this subject, some book suggestions are Dignity: Its Essential Role in Resolving Conflict by Donna Hicks, which explores the ten core elements of human dignity and focuses heavily on how preserving or violating face determines the ultimate success of high-stakes diplomacy, and Crucial Conversations: Tools for Talking When Stakes Are High by Joseph Grenny, Kerry Patterson, and their coauthors, a widely recognized staple on creating the necessary psychological safety so people can speak honestly and directly without stripping away each other's dignity. Learning Topics: The Three Dignity Needs; Mandela's Grammar of Respect; Saving Face vs. Saving Power; The Language of Future Selves; The Non-Sarcasm Rule; Red lines spoken softly. Join the Community / Get the Books:AvisKalfsbeek.com Podcast Music: Javier Peke Rodriguez “I am late, madame Curie”https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW
Why do we make choices today that we know will make life harder tomorrow?In this Think Thursday episode, Molly explores the science of temporal discounting and future-self continuity—and why the person who will experience the consequences of our choices can sometimes feel more like a stranger than an extension of ourselves.You'll learn:Why immediate rewards often feel more compelling than meaningful future benefitsHow connected you feel to your future self can influence your decisionsWhat researchers discovered by showing people age-progressed images of themselvesHow episodic future thinking makes tomorrow's rewards feel more realA simple “future-self handoff” practice that can make life easier for the person you'll be tomorrowThe goal isn't to sacrifice every pleasure today for some idealized future version of yourself. It's to build a more thoughtful relationship between present-you and future-you—one small act of consideration at a time.Key takeaway: You don't need perfect discipline to make better long-term decisions. Sometimes you simply need to remember who you're making them for. ★ Support this podcast ★
Join the Identity Shift Challenge for FREE here→ https://identityshiftchallenge.com/ What if the only thing separating you from the life you want is that it doesn't feel normal yet? In this video, I'll show you how to bridge that identity gap so life begins responding to a completely different version of you.
Episode 159 - Do You Have Unbridled Superpowers! Could your struggle turn out to be your greatest gift!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Grab your free Magnetic Mindset Audio Bundle - three audios to keep your energy magnetic from morning to night: themanifestationcollective.co/freebie-opt-inWelcome to The Manifestation Collective Podcast. In a brand new format of the show, I'm taking you behind the scenes of my life as I manifest my vision board into reality. Expect a little swearing, nuggets of wisdom, and gossip like a voice note from your bestie.Join my manifestation membership, The Collective, designed as a digital resort for you to arrive as you are, and check out as your Future Self with monthly coaching, goal setting, guided visualisations, challenges, and a community of women manifesting alongside you > themanifestationcollective.co/the-collective-membershipOther ResourcesJoin The Big Fish 4-Week Programme with Hannah Isted: www.hicommunications.co.uk/bigfishenergyOrder my brand new book, RESET: themanifestationcollective.co/product/resetDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckPurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.
#302: Since our last conversation with manifestation expert Mimi Bouchard, she's written her first book, doubled her business, stepped away from social media for months, and completely transformed the way she thinks about success, manifestation, and becoming your future self. In this conversation, we dive into why she deleted social media, the surprising lessons she learned from disconnecting, how to stop living in "numbness" and start feeling truly alive, and the simple mindset shifts that helped her change her relationship with money, food, confidence, and happiness.We discuss:The difference between living in "numbness" versus "aliveness" (and how it's quietly shaping your life)The "10x vs. 2x" mindset that's changing the way she approaches business and successWhat it actually means to embody your future self—and why changing your identity comes before changing your lifeHow to stop waiting until you feel confident before taking actionThe surprising way your energy and self-image influence your relationships, career, health, and opportunitiesHow Mimi healed her relationship with food, body image, and binge eating by changing her identity (not willpower)Why your morning routine doesn't need to look like everyone else's to transform your lifePractical advice for setting intentions that actually stick in the new yearThe daily practice Mimi believes can completely change your life in the next 12 monthsWhether you're hoping to grow your career, improve your health, build more confidence, or simply feel more present in your everyday life, this conversation will inspire you to think differently about what's possible.Episode originally published January, 2025For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
Hershfield, H.E., et al. (2011). Increasing Saving Behavior Through Age-Progressed Renderings of the Future Self. Journal of Marketing Research, 48(SPL), S23–S37. Kahneman, D. (2011). Thinking, Fast and Slow. Farrar, Straus and Giroux. Lusardi, A., & Mitchell, O.S. (2014). The Economic Importance of Financial Literacy: Theory and Evidence. Journal of Economic Literature, 52(1), 5–44. Madrian, B.C., & Shea, D.F. (2001). The Power of Suggestion: Inertia in 401(k) Participation and Savings Behavior. Quarterly Journal of Economics, 116(4), 1149–1187. Thaler, R.H. (2015). Misbehaving: The Making of Behavioral Economics. W. W. Norton & Company. Thaler, R.H., & Sunstein, C.R. (2008). Nudge: Improving Decisions About Health, Wealth, and Happiness. Yale University Press.
What would your future self say to you today?Would they thank you... or ask why you waited so long to start?Every financial decision you make today shapes the life you'll live tomorrow. In this episode, we explore why saving money is one of the greatest gifts you can give your future self and how small choices today can lead to lasting financial security.If you want to build better money habits, reduce financial stress, and create a stronger financial future, this episode is for you. Learn why you don't have to be perfect. You just have to begin.What you'll learn:Why the future never feels urgent until it arrivesHow saving is an act of self-care, not self-sacrificeWhy small, consistent habits create life-changing resultsA simple exercise to help you make better financial decisions today
Manifestation, abundance, and “future self” energy are at the center of this Morning Microdose as Mimi Bouchard, founder of Superhuman, a motivational audio app, shares how rewiring your mindset can transform your confidence + self-worth. Through honest conversations on money mindset, healing victim mentality, and building new neural pathways, Mimi reveals why personal growth isn't about perfection — it's about consistently returning to your future self, even on the hard days. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here. Sponsors: Quince | Make your summer wardrobe feel easier. Go to Quince.com/microdose for free shipping on your order and 365-day returns.
For years, the personal development industry has encouraged us to become someone else. Become your future self. Act as if. Embody the version of you who already has the life you want. But what if that advice has unintentionally given your future self more authority than your present reality? In this solo episode, Kehla explores the difference between vision and reality, and why those two things shouldn't be confused. Drawing from a recent conversation, her own experience filing a consumer proposal, and years immersed in personal development, she unpacks a new way of thinking about growth: one that starts with accurately seeing your current conditions rather than trying to embody an imagined future identity. You'll hear why identity may not be the starting point of transformation at all, but rather the result of repeatedly responding well to reality. Kehla also explores the difference between maps and territory, why discernment is one of the most underrated skills in business and life, and the simple question that has fundamentally changed how she makes decisions. If you've ever felt exhausted trying to "become" the next version of yourself, this episode offers a different lens—one that invites you to stop consulting an imagined future and start responding to the reality that's already in front of you. Kehla's website Follow Kehla on IG Kehla's LinkedIn Work with Kehla
What if the fastest way to manifest your dream life isn't about doing more, but becoming the version of you who already has it?In this uplifting, practical, and inspiring episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson dive into one of the most transformative manifestation practices: embodying your future self.Together, they explore why manifestation isn't just about vision boards, affirmations, or positive thinking, it's about aligning your identity, nervous system, and daily habits with the life you're calling in. Through personal stories, journal prompts, visualization exercises, and subconscious tools, they share simple ways to start living as your future self today.From changing your posture and inner dialogue to asking your future self for guidance, this conversation is filled with practical shifts that can help you feel more peaceful, magnetic, and aligned before your external circumstances even begin to change.If you've been wondering why your manifestations feel stuck, this episode offers a powerful reminder: the version of you who already has everything you're dreaming of already exists—and you can begin embodying them right now.✨ What You'll Discover:What it really means to embody your future selfWhy identity is the missing piece of manifestationHow your subconscious determines what feels safe to receiveSimple morning practices that shift your energy immediatelyQuestions to ask your future self for daily guidanceWhy posture, presence, and body language affect manifestationHow to make abundance, peace, and success feel familiarA powerful journaling exercise to uncover your hidden strengthsThe difference between chasing your goals and becoming themHow visualization and future-self embodiment rewire your subconsciousWhy slowing down can actually accelerate your manifestationsThe importance of nervous system regulation and self-careHow your future self would approach work, relationships, and daily lifeWhy the smallest habits often create the biggest transformation✨ Want More?In the extended Patreon episode, we pull oracle cards for guidance on embodying your future self, explore messages around relaxation, meditation, and self-nourishment, and share intuitive insights on releasing old patterns so you can fully step into your next chapter. We also answer community questions and continue the conversation. Join us on Patreon for early access, extended episodes, exclusive oracle card readings, bonus content, and behind-the-scenes fun—all for just a few bucks a month. The first 50 members will receive a FREE Manifestation Toolkit when we hit our community goal!
Episode 158 - Your Word Is Your Wand, the teachings of Florence Scovel Shinn - What are the words you are sowing into your Life Garden!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Your hardest habits don't usually fail in the morning, they fail at night. Don't they?When stress is high and energy is low, it's easy to reach for quick comfort and then wonder why sleep, nutrition, and workouts never feel consistent.I've found a different lever that works WITHOUT motivation or discipline: your relationship with your future self.And just like any relationship - it takes upfront work to do it.What kind of work?Tune in to find out.We talk through research that suggests most of us treat our future self like a stranger. When that happens, long-term goals feel far away, and present-day comfort wins by default. But when you practice empathy for the person you're becoming, healthy choices start to feel like something you do for a friend. That shift will reduce self-sabotage and make behavior change feel natural rather than forced.We share 3 research-backed practical tools you can try right away - these practices help you build consistency without leaning on willpower.If this resonates, subscribe, share it with someone who keeps getting in their own way, and leave a review so more people can find the show.What do you want your morning self to feel like tomorrow?Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.
Grab your free Magnetic Mindset Audio Bundle - three audios to keep your energy magnetic from morning to night: themanifestationcollective.co/freebie-opt-inWelcome to The Manifestation Collective Podcast. In a brand new format of the show, I'm taking you behind the scenes of my life as I manifest my vision board into reality. Expect a little swearing, nuggets of wisdom, and gossip like a voice note from your bestie.Leave a 5-star review, send me a screenshot on Instagram, and receive an exclusive "My Entire Life Is Receiving An Epic Glow-Up Affirmations Rampage Audio" as a thank you > instagram.com/themanifestationcollectiveJoin my manifestation membership, The Collective, designed as a digital resort for you to arrive as you are, and check out as your Future Self with monthly coaching, goal setting, guided visualisations, challenges, and a community of women manifesting alongside you > themanifestationcollective.co/the-collective-membershipOther ResourcesOrder my brand new book, RESET: themanifestationcollective.co/product/resetDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckPurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.
Feeling stuck, unmotivated, or disconnected from your goals?In this guided Future Self journalling session, Bec walks you through powerful reflection prompts to help you gain clarity, audit your habits, reconnect with your goals, and take intentional action towards the person you're becoming.Grab your journal and spend the next few minutes checking in with Future You.
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the only thing standing between you and the life you want is the story you've been telling yourself?In this powerful mindset activation, you'll release self-doubt, reconnect with your inner strength, and remember who you truly are. Through guided breathing, empowering affirmations, and a life-changing perspective shift, you'll begin replacing fear with confidence, lack with abundance, and hesitation with action.If you've been feeling stuck, unworthy, or like your dreams are slipping away, this episode is your reminder that your past does not define your future. You are not broken. You are being built.Inside this episode, you'll discover:Why your current reality doesn't define what's possible.How to stop identifying with your past and start creating your future.The mindset winners use to keep moving forward despite setbacks.Powerful "I Am" affirmations to raise your energy and confidence.How to become the version of yourself that attracts success, love, abundance, and purpose.This isn't just motivation—it's a reset for your mind, your energy, and your future.
✨ JOIN FREE SELF-LOVE CHALLENGE ✨ Together, we'll talk about what creates a healthy relationship, why commitment is the foundation of self-love, and how showing up for yourself every day builds confidence, self-trust, and lasting change. In today's episode:
Today, we address the belief that large sums of money are only for others, giving you permission to desire and achieve wealth. This video aims to activate the 'millionaire within' by shifting your money mindset and fostering an abundance mindset. Through this process, you'll cultivate a rich mindset, crucial for personal growth and financial psychology.
Let us know your thoughts!This week, we're talking about something pretty big: 10 year goals. What do we want our lives to look like one decade from now? How are we taking steps towards those goals today? It's a shorter episode, but there's a lot to unpack. Enjoy!
Episode 157 - The Energetic Tsunami That Wants to Set You Free - A powerful energetic tsunami is building in the universal energy fields. This week's show explores what it's activating and how to work with it.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Grab your free Magnetic Mindset Audio Bundle - three audios to keep your energy magnetic from morning to night: themanifestationcollective.co/freebie-opt-inWelcome to The Manifestation Collective Podcast. In a brand new format of the show, I'm taking you behind the scenes of my life as I manifest my vision board into reality, showing the good, the bad, and the slow solicitors of creating your dream life. Expect a little swearing, nuggets of wisdom, and gossip like a voice note from your bestie.Leave a 5-star review, send me a screenshot on Instagram, and receive an exclusive "My Entire Life Is Receiving An Epic Glow-Up Affirmations Rampage Audio" as a thank you > instagram.com/themanifestationcollectiveJoin my manifestation membership, The Collective, designed as a digital resort for you to arrive as you are, and check out as your Future Self with monthly coaching, goal setting, guided visualisations, challenges, and a community of women manifesting alongside you > themanifestationcollective.co/the-collective-membershipOther ResourcesOrder my brand new book, RESET: themanifestationcollective.co/product/resetDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckPurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.
Most people try to change their money by changing their budget. That fails because behavior follows identity, not intention. If you still see yourself as someone who “needs to be careful with money,” your spending will reflect that—even when your income grows.Real change happens when you start aligning financial decisions with the identity you're building, not the one you're currently tolerating. Every purchase either reinforces the old version of you or funds the next one.Keynote Speaking/Consulting: www.MattScoletti.comSocial Media: @MattScoletti
Episode 156 - Discover the 12 Auric layers, unlimited clearing sieves and a simple practice you can use today to release energetic congestion. Learn a powerful technique to clear your Auric Field amid today's overwhelming distress signals.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Get AudioBooks for Free Best Self-improvement Motivation Your Future Self Is Waiting: A Debt You Must Repay Your future depends on the choices you make today. Discover powerful motivation to take action, stay disciplined, and become your best self. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
You spend 30 or 40 years protecting your future self. Then you finally retire... and the person you were saving for never quite arrives. There's always an older version down the road who still feels like they need protecting. So you keep saving for tomorrow while postponing the life you could enjoy today. But more money for "future you" isn't what makes retirement better. In this episode, Hal Hershfield, Ph.D. — a UCLA professor of Behavioral Decision Making and author of Your Future Self — joins me to explain why. Here's what you'll learn: → Why your brain treats your future self like a stranger (and how that shapes every money decision) → How "projection bias" distorts irreversible choices like when to retire or claim Social Security → The "denominator problem" that stops retirees from spending + a simple reframe to help The distance we feel from our future selves is real and well-documented. It is also, with the right perspective, something we can learn to close. ***
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