Podcasts about Future self

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Struggling with sugar cravings and tired of the guilt that comes with them? In this episode of Healthy Beyond 40, I break down why sugar cravings happen, how emotions and habits play a role, and most importantly—how you can enjoy treats without derailing your health goals. We'll cover: How to shift your mindset around sugar and candy Why all-or-nothing thinking keeps you stuck Simple strategies to stay consistent with healthy habits Ways to tune into your body's hunger, fullness, and need for movement If you're ready to enjoy sweets without guilt and build habits that actually stick, this episode is for you! Visualization Exercise (mentioned in episode) What does their future self look like? What are they doing day-to-day? How are they moving, eating, and caring for their body? What are they saying yes to? What are they saying no to? Mentioned in this episode:

Your generosity is highly valuable to others so let's look at the energetics of how you keep some of that value for yourself.Jess Fenton dives deep into the true value of generosity and why being an open-hearted, giving person is far more powerful than we often realise. She explores how our natural inclination to give can sometimes be undervalued—until we experience moments when that generosity isn't reciprocated.Jess shares her reflections on hindsight as a tool for perspective and manifestation, illustrating with real-life examples how seeing opportunities differently can completely transform our lives. She highlights the story of a shoe designer who turned an unexpected setback into a career opportunity, showing how imagination and perspective can create abundance even in challenging times.Central to the episode is the concept of generosity to oneself. Jess explains why paying yourself first—financially, emotionally, and energetically—is crucial for your present and future wellbeing. She offers guidance on:Why generosity has extraordinary value and how discernment plays a role.How to cultivate generosity toward your future self, creating long-term security, comfort, and joy.Practical tips for “paying yourself first” to ensure your resources grow, instead of being solely spent on others.A unique perspective on manifestation across your personal timeline—turning generosity toward yourself into a powerful act of future manifestation.By the end of the episode, you'll have a fresh perspective on generosity, self-care, and manifestation, learning how to nurture the capital of your generosity for yourself while still creating overflow to share with the world.Takeaway: Protect the source of your generosity by giving to yourself first. Your future self—and your current self—will thank you.Connect with Jess Fenton:www.goinward.co.ukwww.instagram.com/goinward

Hoe kun je helen als je future-self? Ik zit in een heel mooi en diep proces waar ik je in wil meenemen. Haal eruit wat voor jou nu goed voelt. Je future-self gaat je dankbaar zijn. ✨ Wake Your Dreams Membership https://www.wakeyourdreams.nl/wake-your-dreams-membership✨ Confident Woman Challenge(mini-cursus) https://www.wakeyourdreams.nl/7-daagse-confident-woman-challenge✨ Cursus: Leer leven volgens de 12 natuurwetten 20% kortingscode: podcast https://www.wakeyourdreams.nl/wake-your-dreams✨ Mooiste en meest uitgebreide Human Design Blauwdruk: Kortingscode: cynthia10 https://deniseroerdink.nl/human-design-persoonlijke-blauwdruk/Telegram Kanaal - Good Vibes

We're flirting with the paradox, the contradictions in life, in ourselves, and in the world, and exploring how holding the tension between them can lead us to *true wholeness*.I reflect from Los Alamos, New Mexico, a place of sacred Pueblo land and the birthplace of the atomic bomb, a land that embodies both creation and destruction. Here, I explore how the land itself teaches us to hold contradictions: to be both wounded and a healer, both human and divine, both unfinished and already enough.In this video, we flirt with: * Hold your paradoxes instead of trying to force life into “black and white” thinking* Live between worlds: the waking life, the dreaming life, and the liminal space where your Future Self is already waiting* Integrate your wounds and gifts as teachings that guide your purpose* Flirt with your Future Self: embodying the version of you that is already living your dreams, even before it's fully here* Receive lessons from the land and energy around you: how sacred spaces and nature can mirror your inner growthAsk yourself: “What contradictions in me are actually my greatest wholeness? How can I carry both my wounds and my gifts as teachings?”* A simple ritual to embody wholeness: place your hands on the earth, a tree, or your heart and say, “I am the land. I am the paradox. I am whole.”Whether you're healing, growing, or building your dream life, this reflection will help you embrace your full self, imperfections, contradictions, and all, and step closer to the life your Future Self is already living.If you want more guidance on *spiritual glow-ups, identity shifts, and flirting with your Future Self*, hit subscribe and start flirting with your future self. Stay flirty out there, Stormyhttps://stan.store/stormysage #SpiritualAwakening #ShadowWork #Wholeness #FutureSelf #Manifestation #IdentityShift #FlirtyFutureSelf #StormySageMedia #Paradox #HealingJourney

Send us a textStarting Over When You Had No Choice - A Science-Backed Guide to Healing and GrowthWhen life forces you to start over-losing roles like parent, partner, or high performer...it can feel like your identity has shattered. Survival mode kicks in, clarity fades, and dreaming of a better future feels impossible.In this episode, we explore the science of rebuilding your life with purpose. You'll discover how to stabilize your nervous system, reconnect with your future self, and take small, intentional steps to regain trust and momentum.What you'll learn:Why overthinking, overgiving, and overworking are your brain's way of seeking safety and how to break free.How breathwork and pacing revive clarity and emotional regulation.The power of mental time travel to turn purpose into a felt experience.We share simple, evidence-based tools to help you rebuild:The 4-6 breath pattern to calm your vagus nerve.Self-parenting scripts to steady fear and self-doubt.A three-part daily anchor: stabilize, choose, stretch.Blending trauma science, neuroplasticity, and meaning-making traditions, this episode offers a practical roadmap to move from survival to growth. It's not about erasing your past or rushing ahead- it's about syncing your history and future in the present so you can rebuild with purpose and progress, one small step at a time.If you're in a season of starting over, this is your guide to finding calm, clarity, and courage.✨ Ready for deeper alignment? Book your free Prosperity Activation Session to map your next aligned step toward healing and purpose.  Click HereSubscribe, share with someone rebuilding their life, and leave a review with your next brave step forward.

In this episode of Soul Led Living, Nikki Novo guides you to identify the real gifts beneath your to-do list and learned skills. If you've been in motion but out of alignment, this conversation helps you reclaim your authentic vibration, creative expression, and soul's true path so you can manifest the life you know you're meant to live.Nikki shares five channeled messages (+ a bonus) on why your gift is a presence (a vibe), how doing “everything” dilutes your power, why a seemingly scary creative pursuit is calling, how to lead with heart over strategy, and the magic of choosing a container (structure) so your gift can bloom. You'll learn simple, practical ways to elevate your frequency, make heart-led decisions, and step into your purpose with clarity and courage.Try the Future Self activation in the Clarity App, leave a review, and be sure to follow for more episodes like this!

In this episode of Your Success DNA, Tracy invites you to time-travel — not through technology, but through identity. “Future-Self Anchoring” is the practice of aligning your daily choices with the person you're becoming, not the one you're escaping. Through vivid storytelling and a three-part framework — See It, Speak It, Sync It — you'll learn how to connect with the future version of yourself who's already confident, free, and focused. Discover why success isn't achieved through hustle but through alignment; why vision boards fade but identity sticks; and how to start making decisions from clarity instead of fear. By the end, you won't just imagine your future self — you'll start living as them.

Episode 128 - When your inner disruptor begins dismantling what limits growth and change, the discomfort of not knowing signals old structures dissolving - your soul's compass emerges as you learn to rest in transformation. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The Uplift app is here! Try it free for 30 days Think back to the person you were five years ago. The routines you swore by, the songs you couldn't stop playing, the things you thought mattered most. Funny right? That version of you feels familiar, but also like someone you barely recognize. Now rewind twenty years. You'll probably see a completely different woman—different dreams, different struggles, different victories. And you know what? That's not a mistake. That's growth. That's grace in motion. We don't just wake up one day and arrive at who we're meant to be. Most of us drift, wondering how we got here. But what if you didn't drift? What if you chose? Partner with the Lord, bring intention to your days, and design the next version of you with purpose.    Listen in to learn more:  (00:36) - The Illusion of Permanence: Why We Think Today's Version of Us Is the Final Draft (03:09) -Present Self vs. Future Self (05:40) - Legacy, Not Hustle: How to Build a Life That Outlasts the To-Do List (06:50) - One-Year Vision Exercise (08:57) - Practical Steps Your Future Self Will Thank You For Links to great things we discussed:  Catalyst Mastermind Alli's Sunscreen Recommendation - Neutrogena Ultra Sheer Dry Touch Alli's Makeup Recommendation - IT Cosmetics CC+ Nude Glow Protecting yourself from skin cancer as a truck driver   I hope you loved this episode!

In this episode of Healing Is Hilarious, comedian and intuitive speaker Rachel LaForce breaks down how to stop living for your “future self” and start building her right now. With humor and practical insight, Rachel explores what it really means to make your healing practical - from assessing the gap between what you say you want and what you actually do, to learning how to receive life's “yeses” without self-sabotage. She introduces three game-changing practices to help you move from chaos to clarity: Assess the Gap, The Physical Check-In, and Stacking Your Habits.Because healing isn't about perfection -  it's about practice. THE FIRST GOAL-GETTER SESSION IS HAPPENING DEC 7th - SIGN UP NOW rachellaforce.com/service-page/goal-getters-sessionsSUPPORT THIS PODCAST AND LEAVE A REVIEW! PRODUCED BY Skewed Orbit StudiosIG: instagram.com/healhahapodYOUTUBE: youtube.com/@therachellaforceVISIT: rachellaforce.com

Do you find yourself hesitating when faced with a decision, even one that could move you closer to what you truly want? In this episode, I'm talking about decision making for your future self, and how the choices you make today shape the person you become tomorrow. Every decision is an opportunity to grow, to learn, and to step into a version of yourself that is more confident, aligned, and capable.   We explore how to shift your focus away from outcomes and external validation, and instead tune into the long-term impact of your choices on your personal growth. You'll learn why connecting with your future self can provide clarity, why discomfort often signals that you're on the right path, and how self-trust transforms uncertainty into decisive action. This episode also covers how to use your decisions to strengthen boundaries, prioritise what matters, and act in alignment with your values, even when it feels uncomfortable.   Get full show notes, transcript, and more information here: https://maisiehill.com/249   Join us in the Powerful membership: https://maisiehill.com/powerful

In this powerful interview, Aaron Abke reveals Jesus' urgent prophecy about the New Earth — why 95% of humanity is still missing the truth, and the choice every soul must face in the coming shift. We explore how the Law of One describes our transition into 4th density, why Gaia has entered planetary shadow work, and how Jesus' original teachings align with the path of spiritual awakening and soul evolution.We also unpack the hidden teachings of Jesus, the ancient “Two Ways” prophecy, Gaia's initiation into Stage 1 shadow work, and the Edenic vision from Isaiah that aligns with the positive polarity path. These insights reveal a spiritual fork in the road — one that determines your soul's trajectory in the age to come.This episode is a deep dive into prophecy, polarity, and spiritual awakening — connecting the original message of Yeshua the Nazarene with today's unprecedented shift in consciousness. Whether you are exploring the New Earth timeline, seeking clarity on the Law of One, or learning how to align with the path of service-to-others, this dialogue offers both timeless wisdom and urgent relevance. Watch until the end to discover how this prophecy is unfolding now, and what it truly means to choose the way of life in our lifetime.Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Metaphysics and Ontology through his teachings on the Jesus Way, the Law of One, A Course In Miracles, and Spiritual Intelligence. His passion is to provide humanity with the tools, practices, and wisdom needed to awaken to Enlightenment — “4th Density Consciousness” — and realize our destiny as an Enlightened civilization.___________________PODCAST CHAPTERS2:37 - The Three Beliefs of Ego 4:21 - Humanity's Shift to Fourth Density10:00 - Humanity's Involuntary Shadow Work13:03 - Positive vs Negative Polarization in Leaders 15:31 - The “Two Ways” Philosophy19:18 - The Necessity of Choosing Light or Dark25:01 - How the Negative Polarity Gains Influence27:28 - The Nature of Propaganda32:47 - Rethinking Power Structures38:16 - How Negative Entities Gain Permission to Influence Minds42:02 - Eternal Life as a Present Reality44:24 - The Kingdom of Heaven Is Within 49:30 - AI, Technology & Consciousness51:32 - The Holy Spirit as the Divine Mother56:50 - Mary Magdalene's True Role59:01 - The Cross vs. The Ankh 1:02:46 - The Nazarene Church Led by Jesus' Brothers1:10:17 - Priests vs. Prophets in the Hebrew Bible1:12:39 - Jesus' Opposition to the Temple1:14:41 - Prophets, Prophecy & Parallels to Modern Times1:17:34 - The Kingdom of Peace1:22:15 - The Law of One & Non-Violence1:22:42 - Most Impactful Biblical Passage for Aaron1:29:50 - Repentance Without Guilt or Shame1:32:45 - Free Will, Divine Law & Returning to Alignment1:35:11 - Why Shame Blocks Spiritual Growth1:40:19 - Aaron's Approach to Prayer 1:45:27 - Surrendering Problems to God & Allowing Guidance1:49:46 - The Question Aaron Wishes More People Would Ask1:50:15 - One Daily Reminder to Accelerate Humanity's Shift1:51:26 - Future Self's Message___________________Guest: Aaron Abke | Law of One Teacher✦ Website | https://www.aaronabke.com/✦ Instagram |   / aaronabke  ✦ 4D University | https://www.aaronabke.com/4duniversity/✦ YouTube | ‪@AaronAbke‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  Share Your Gratitude & Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

In only 14 minutes, you'll experience a complete energetic transformation using ancient breathing techniques combined with quantum timeline principles. This is consciousness engineering designed to align you with the version of yourself living in your ultimate reality. We will ignite cellular energy and focused intention that pierces through dimensional barriers, you'll create a vibrational bridge to your highest potential self. This episode contains the exact sequence I use to shift timelines—the same method that has transformed everything from my relationships to my purpose to my entire relationship with reality itself. By clicking this video you are stepping into a portal that will fundamentally rewire how you exist in this world.  

How much do you think about your future self? If your answer is not much, you're not alone. It can be difficult to plan for a version of yourself you haven't met yet, says psychologist Meg Jay. Sharing how to close the empathy gap between you and your future selves, she outlines courageous questions to ask about how your present and future can align, so you can begin to achieve your goals. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of a TED Membership event. Visit ted.com/membership to become a TED Member.)TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

Episode 127 - What's  holding you back - You're ready to step forward but suddenly pulled back - it could be a Witch Wound, the inherited trauma from centuries of persecution affecting healers, coaches, therapists and intuitive's today. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

We get stuck in moments of being upset, let down, depression, anxiety and in those moments we start to think of our current situation as just how we are or "this is just who I am" and we get used to seeing ourselves that way and forget that may be true now but doesn't have to be true in the future. Visualizing our future can be a powerful way to see another version of ourselves that may be true now but can be true tomorrow. How do you see your future self? What are they telling you about yourself? What is the secret that future version of you holds that you have yet to learn? This meditation hopes to help you get closer to that future self, one breath at a time.

We often imagine ancestors as people who lived long before us.But what if you are the ancestor of your own future self?The truth is, you are—even across the next hour.Every action you take today— Every word you speak, Every love you nurture,Every moment you either honor or betray your own integrity—Plants the seeds of who you will be tomorrow.Imagine waking up one year from now and meeting the version of yourself you created through today's choices.That's ancestry.What if that same principle stretches beyond this one life?After all, we are eternal spirits!Like many wisdom keepers and scriptures proclaim, * your soul and life are not a static, * or a one-time event.It is an evolving, unique current of consciousness, carrying forward both your unfinished wounds and your untapped potential—across time, lifetimes, and experiences you may not even remember… yet.If that's true—if the choices you make now ripple into generations of your future self—then how you show up today matters more than you realize.

Welcome to another episode of the King's Way Podcast Book Club! If you haven't already read the book we're reviewing, don't worry–this could be the talk you need to get you interested in reading it. And if you have read it, welcome to the club!In this episode, Trevor and Ryan talk through a book that has become one of their new spiritual classics. Written from the perspective of someone who is researching this topic for personal growth, this book reveals how we are all born with different levels of self-control (although everyone's will run out at some point), how we can all improve our self control, and how self-control is a keystone habit that can lead us to form other virtuous habits. From top to bottom, Your Future Self Will Thank You is full of spiritual and scientifically researched wisdom, presented through humility and self-sacrifice.Join the conversation by letting us know what you thought about the book!

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In this Clutter Free Academy episode, Kathi Lipp and Tonya Kubo invite listeners into a simple, quick-win challenge: the junk drawer. Using the Ulysses rule (pre-commitment plus accountability), they guide you to post a before photo in the Clutter Free Academy Facebook group, do short sessions throughout the week, and share your after on Friday—so you can finally get that satisfying progress you can see. Listeners will learn: Why the junk drawer is the perfect place to start (everyone has one, and it's a fast win)How before-and-after photos retrain your brain to notice progressEasy systems to keep it tidy: involving zip top bags, Sharpie marker and Post-it notes How to ‘outsmart your future self' with simple habit swaps (try a morning reset if evening resets fail) and pre-commitment strategies that hold steady when life gets stormy. Jump into the community challenge, get accountability, and walk away with a drawer that finally works for your real life.

I've always been fascinated by this idea: We feel about as much emotional connection to our future selves as we do to a stranger. That explains a lot, doesn't it? It makes saving hard. It makes planning even harder. This is one of the ideas I explore in Your Money: Reimagining Wealth in 101 Simple Sketches, coming October 21, 2025. It's sketch #82. Want to see more from the book?

EPISODE 72:✨ Ready to stop wearing only 20% of your closet? In this episode of Taking Flight with Megan Holly, I sit down with stylist Jodi from Uplevel Redesign to talk about building true confidence through intentional style.We cover: 

Speak to Your Future Self | Steve Kelly by Summit Church Podcast

On Healthy Mind, Healthy Life, host Avik Chakraborty digs into Future Self Psychology with coach Alyssa Sharp (A Sharp Coach). We break down the difference between visualizing success and embodying it, how to shift out of survival mode, and a simple daily practice to make decisions from clarity rather than fear. You'll hear real client wins, why “pretending” isn't the point, and how identity drives consistent action for women building freedom-based businesses.Keywords: future self psychology, embodiment, mindset shift, identity, goal setting, confidence, entrepreneurship, women founders, boundaries, breathwork, meditation, resilience, self-love. About the Guest  : Alyssa Sharp is a Future Self life & business coach and former six-figure project manager who left burnout to build a values-aligned, freedom-based business. Through A Sharp Coach, she helps ambitious women embody their future selves to earn more, show up confidently online, and design businesses around the lives they actually want. Key Takeaways : Embodiment beats visualization: Don't just picture success—act from the identity of the person who's achieved it. Plan from possibility, not fear: Ask, “If I already had the result, how would I show up and decide today?” Exit survival mode: Slow down, breathe, and widen attention beyond the “next fire” to re-set priorities. One simple practice: Take three deep breaths and ask, “If everything I want were true, what would I choose right now?” Mindset, not make-believe: Borrow the thinking of your future self without ignoring current constraints (e.g., steward $10 as a future millionaire would). Identity drives action: “I am a writer; therefore I write”—identity statements unlock consistent behavior. Unexpected win: Embodiment builds self-respect and authentic presence online—confidence compounds. Design for life first: Structure the business around what matters (e.g., protected family seasons), then align offers and operations. How to Connect with the Guest   Instagram: @ASharpcoach LinkedIn: Alyssa Sharp She replies to DMs personally. Website: https://www.asharpcoach.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pódcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Episode 126 - Navigating Your New Energetic Clock explores the phenomenon of time disappearing since the summer solstice, how to recognise shifts in energetic vs. mechanical time and ways to adapt to this new rhythm. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Guest Speaker Bob Merritt joins us with a message on decisions we make that impact our future.#iamembraceEmbrace is one church, made up of multiple campuses and network churches. We exist to relentlessly reach the next person for Jesus.Give Herehttps://www.iamembrace.com/giveStay ConnectedWebsite: iamembrace.comEmbrace Church Facebook: facebook.com/iamembraceEmbrace Church Instagram: instagram.com/iamembraceAdam Weber YouTube: https://www.youtube.com/@adamaweber Adam Weber Facebook: https://www.facebook.com/adamaweberAdam Weber Instagram: instagram.com/adamaweber

What if you lived everyday guided by the person you're becoming, not the person you've been. Let me show you how! Reflection scripture- Ephesians 2:10 NLT- To order my book "Faith Walk to healing" or to schedule a 1:1 healing purpose coaching session click the linktree in my bio!

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I knew you'd be here. I knew this moment would come. The moment where I finally get to say the words I've been holding for you: Congratulations. You did it. You actually did it. Look at you now. Just look at you. Do you remember when you thought it was impossible? Do you remember when you were convinced it would never happen? I do. I remember exactly where you were when you almost gave up. And now here we are, on the other side of impossible, and I get to be the one to remind you of the journey. Congratulations, You Finally Did It. ✨Join me for a live in person event in Los Angeles on November 21-23 Early bird pricing is till available

Jess Fenton dives into a topic every woman needs to hear: individuation and the importance of creating financial security for your future self. From ancestral patterns of vulnerability to activating your inner masculine (the animus) for financial independence, Jess explores how looking after your future self is the ultimate act of self-love.Jess shares her personal journey with money, how she learned to care for her future self, and the practical steps women can take to build passive income and invest in their long-term wellbeing. She also explains how individuation affects relationships, self-worth, and the quality of life you create for yourself.Whether you're just starting your financial journey or looking to align your masculine and feminine energies for abundance, this episode provides insight, inspiration, and actionable guidance for securing a prosperous, empowered future.Key Takeaways:Understanding the ancestral and cellular-level sense of vulnerability women often carry.Why financial stability is a core anchor for feminine empowerment.The difference between feminine energy and inner masculine (animus) activation.How individuation can transform your relationship with money, self-worth, and partners.Practical steps to secure passive income for your future self.The importance of hope and perception in creating wealth and opportunity.Why starting at the top (non-linear thinking) can accelerate your financial and personal growth.Resources & Mentions:Jess's program: The Spiritual Millionaire – a framework for creating wealth and abundance aligned with your inner self.Inspired by conversations with peers and experts in Human Design and spiritual finance.Timestamps:0:02 – Introduction0:17 – Importance of financial security for women1:01 – Cellular memory of vulnerability and ancestral patterns2:08 – Why having your own money matters3:29 – Future self and ultimate self-love5:08 – Jess's personal story and spiritual community context7:00 – Money mindset, optimism, and neglecting the future self8:22 – Individuation in teens vs. midlife9:03 – Taking care of future self improves relationships12:28 – Activating the inner masculine (animus)14:33 – Animus projection and relationship dynamics16:06 – Practical steps for letting the inner masculine manage finances19:28 – Working backwards: determining passive income goals24:49 – The power of hope and perception in wealth creation27:03 – Non-linear thinking: starting at the topConnect with Jess:www.goinward.co.ukwww.instagram.com/goinward

On this week's Hope for the Caregiver radio show and podcast, I shared why healthy caregivers make better caregivers—and how small daily choices shape our future. From rest and prayer to forgiveness and boundaries, each decision helps caregivers reduce stress, avoid resentment, and stay strong for the long journey. Check out my friend Dale's page that I referenced in the first block. https://richerhealthforyou.com/ I also spoke with Carolyn Wheeler O'Byrne, founder of Daisy's Place in Florence, Alabama, a nonprofit offering safe housing, meals, and support for families caring for loved ones in the hospital. Born out of her own experience sleeping in a hospital parking lot, Carolyn now provides caregivers with a refuge of rest and community rooted in Christian faith. At the Caregiver Keyboard, I featured the beloved hymn Open My Eyes That I May See, reminding us that even in exhaustion, God opens our eyes to His truth and peace. ➡️ Listen to the full interview, hear the hymn performance, and explore more resources for family caregivers at HopeForTheCaregiver.com and caregiver.substack.com.      

✨ Future Self Vision Meditation This bonus guided meditation is designed to help you step into the vision of your future self — the version of you who already lives the life you're dreaming of.Use this anytime you want to:Connect with HER: the habits, feelings, and surroundings of your future selfCreate clarity around who you're becomingFeel the emotions of living your dream life nowThere's no intro or outro — just press play, close your eyes, and let yourself drop into the vision. Use it before journaling, with your MEfirst Guide, or whenever you need to remember the badass you're becoming.

Aloha witches and bitches

Episode 125 - The Scratched Record Effect - The Nature of Destabilising Energetic Ticks. How energetic scratches dictate the looping patterns in your energy fields and what you can do. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this energizing episode of Healing Is Hilarious, comedian-intuitive Rachel LaForce finishes her two-part masterclass on momentum with six practical principles to help you meet your future self - without collapsing from overwhelm. Rachel walks listeners through assessing the gap between who you are and who you want to be, why the people you love will never be perfect (and how that's fine), the myth of “doing it the right way,” and the surprisingly radical power of rest.Equal parts cultural critique and down-to-earth coaching, Rachel mixes stand-up wit with spiritual bluntness - calling out the wellness industrial complex, reclaiming main-character energy, and giving quick, usable practices you can actually do between carpool and email. Perfect for creators, busy parents, and anyone tired of staring at a vision board while procrastination quietly wins. Listen for honest confessions, zip-line-fast hard truths (“fast is an illusion”), and a practical roadmap to closing the gap and riding the wave into new rhythms of life.SUPPORT THIS PODCAST AND LEAVE A REVIEW! PRODUCED BY Skewed Orbit StudiosIG: instagram.com/healhahapodYOUTUBE: youtube.com/@therachellaforceVISIT: rachellaforce.com

In this episode of the 'SuperPsyched' podcast, Dr. Adam Dorsay interviews Dr. Hal Hershfield, a UCLA professor and author of 'Your Future Self: How to Make Tomorrow Better Today.' They discuss the critical importance of building a relationship with your future self, the psychological mechanisms behind procrastination, and practical exercises for better future-oriented decision-making. Through thought experiments and personal anecdotes, the conversation reveals how perspective taking and understanding the future impact of our current decisions can lead to greater life satisfaction and wellbeing. The episode also touches upon the importance of balancing present enjoyment with future planning and includes insights on how these concepts can benefit not just individuals but collective units like families and organizations.00:00 Welcome to SuperPsyched00:28 Meet Your Future Self01:13 Interview with Dr. Hal Hershfield02:47 Defining the Future Self03:40 Thought Experiments and Their Impact05:28 Daily Exercises for Future Self Connection08:43 Balancing Present and Future Investments10:35 Personal Reflections and Decisions13:44 Navigating Life's Tough Choices19:25 The Importance of Quality Questions20:50 Relating to Our Future Selves25:31 Understanding Procrastination29:13 Collective Future Selves33:00 The Power of Perspective Taking35:48 Conclusion and Final ThoughtsHelpful Links:Hal Hershfield, PhDHal Hershfield, PhD UCLA Anderson School of ManagementYour Future Self: How to Make Tomorrow Better Today Book

Follow MimiInstagram: @mimibouchardTry Activations for 2 Weeks Free: https://www.activations.com/podcast/twpFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodSponsors:Go to cozyearth.com and use code TWP for 40% off our best-selling temperature-regulating sheets, apparel, and more. Enjoy fast, free shipping, easy returns, and a 30-day trial at carawayhome.com/twp and use code TWP at checkout for an additional 10% off your next purchase.Head to paleovalley.com/wellness or use code WELLNESS at checkout for 15% off your first purchaseVisit timeline.com/wellnessprocess to get 20% offProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have a question? Click here. If you're in perimenopause or menopause, you know how challenging it can be to plan for success when sleepless nights, brain fog, and fluctuating hormones get in the way. In this episode, I'll explore with you six practical ways to be kind to your future self from a health and fitness perspective, helping you set yourself up for success even when life feels unpredictable. Main points discussed today:1. What the "Six Months Game" is2. Long-Term Strategies to be Kind to Yourself3. Short-Term Strategies to be Kind to Yourself4. Why it's Wise to Stop Planning Like Your Future Self Has it All Together 5. Action Steps for ListenersGet your Free Protein Prep Playbook: Recipes and rhythms to support your protein goalsEpisodes discussed:The Art of Gentle Meal Prep: Creating Space for Sabbath with Kathi LippSabbath Soup CookbookMeditation Myths Busted: A Guide to Everyday Mindfulness with Ann SwansonMindfulness for the Real World BookHow I heard from God without spending time in prayer or worshipResearch for this episode:https://www.nature.com/articles/s41598-022-27247-yhttps://dhwblog.dukehealth.org/the-power-of-breath-the-surprising-benefits-of-conscious-breathing/https://pmc.ncbi.nlm.nih.gov/articles/PMC8546813/https://www.nature.com/articles/srep27533https://www.npr.org/sections/thesalt/2016/05/03/476488223/what-s-for-dinner-the-options-for-a-fast-answer-multiplyhttps://alltechbenefits.org/news-insights/schedule-white-space/Resistance Loops I RecommendResistance Bands I RecommendNourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Today, I'm celebrating a huge milestone - 200,000 downloads! I share the story of how this show began, the incredible impact it's had, and why the key to reaching your biggest goals is to stop looking backward and start anchoring yourself in your future self. This episode will leave you inspired, challenged, and ready to believe that your greatest potential is still ahead of you.Topics in this episode:Why going “back” to who you were before kids/burnout won't create the life you want now How to use your future self to achieve goals and create balance A client story that shows the power of shifting beliefs to match new goals Famous examples (Sara Blakely, Steve Jobs, Oprah) who didn't let the past define them Why your greatest potential is always in front of you, not behind youShow Notes & References:Start your day strong with the Daily Kickstart - download here: ambitiousandbalanced.com/daily-kickstart Take the first step toward balance - book your free call here: rebeccaolsoncoaching.com/book You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

Episode 124 - The Transformative Energy of Playfulness - Playfulness is not frivolous, but a vital essence that invites freedom over burden and duty, opening us to magic and transforming how we approach life and Being itself. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

"You are constantly becoming a new person," says journalist Shankar Vedantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

"Human beings are works in progress that mistakenly think they're finished." Dan Gilbert shares recent research on a phenomenon he calls the "end of history illusion," where we somehow imagine that the person we are right now is the person we'll be for the rest of time. Hint: that's not the case.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

Ready for some time travel? Your Current Self was once your Future Self. And I'm guessing that Past You had big plans for Current You (previously, Future You). In this episode, we're exploring how our lives and habits have and haven't evolved in the ways we expected or hoped, and how we can use that information to our (current and future) advantage. Plus: It's time to open a Change Academy time capsule!Highlights- How to make the future feel more vivid—and more motivating- A journaling prompt that can shift your behavior right now- What it means when your letter to the future is full of “I hope…”- Assessing whether your present actions align with your desired legacyMentionedThe Science of Why We Doomscroll by Emily Falk (New York Times gift link)What We Value: The Neuroscience of Choice and Change, by Emily FalkLetter to my Future Self WorksheetFutureme.org (send yourself an email in the future) Interested in having Monica present at your next live or virtual event?  Learn more. ★ Support this podcast ★

After years of trying to fix her life by rearranging circumstances, Colleen finally stopped—and turned inward. This is the story of how admitting “I'm not okay” became the first real act of self-trust. Instead of solving her life, she began tending to herself like someone worth saving, and discovered that clarity comes from action, not overthinking.

Welcome back to the Homeward podcast!  Today's episode serves as a love letter from your future self- inviting you to trust and live more deeply into the future you've been called to. We all walk our own paths, but we litter them with expectations and pressure to be somebody who we're not. My hope is that this episode is a reminder of who you are, and helps you clear the way.  I can't wait for you to listen.    Links Mentioned:  Join my FREE Masterclass: The Right-Sized Revolution on September 23rd: amberlilyestrom.com/scale Follow Kristen's work on IG @kristenhubbardwrites Step into Your Frequency Era My brand new 3-part wealth callibration series!  Take the quiz and discover your Entrepreneurial Archetype Learn more about IGNITE Your Business Book your Breakthrough Call today Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes 

Our biology and culture push us toward impatience, but God calls us to trust that what he's doing in us is worth the wait.

Our biology and culture push us toward impatience, but God calls us to trust that what he's doing in us is worth the wait.

What if the version of you who already has everything you desire isn't waiting in the future… but is here right now, vibrating on a different frequency?Ready to navigate transitions with trust, intuition, and creative power? Come join the Mystical Misfits Society—it's where aligned action meets energy. Try it free for 7 days: https://www.skool.com/mystical-misfits-society/aboutSPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don't love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code MANIFEST and you'll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST