Podcasts about Future self

Even your most successful seasons can leave you drained. In this episode, Kathy shares how one client's record-breaking quarter became a turning point—and why taking notes during any busy retail season can help you plan smarter, protect your peace, and create success that actually feels good. For show notes, including links to the documentary and resources I mentioned in this episode, visit www.savvyshopkeeper.com/episode263  Kathy Cruz is an Independent Retail Coach who helps store owners work smarter, profit more, and grow their brick and mortar businesses. Connect with Kathy and learn more here: Website: Savvy ShopkeeperInstagram: @savvyshopkeeperMastermind Group: Master Shopkeepers

Fragmentation pulls us in so many directions. We are depleted by the field of limitless possibilities when we don't know how to harness their power.I frequently see this in clients who are looking to scale. Stretched too thin, they try and tackle too many obstacles at once rather than aligning with the highest and best.Your future self path awaits… Push play to learn the six steps of how to close the timelines and focus on a singular outcome. Remember that focus isn't what we are doing… it's what we are NOT doing.Six is a perfect number. Six steps to complete anything and everything, including the six days of universal creation. These six steps are a gift from the collective consciousness. Are you willing to receive them? PS.Feeling the cosmic pull of collective energy support to help you to intimately connect with your higher self???UMBRELLA awaits…

 ✨ 29 Days to the New Year: Why Staying Steady Beats “Starting Over” In This Episode, We Talk About:Why “I'll start in January” feels good… until it doesn'tThe emotional and physical cost of all-or-nothing thinkingHow to stop setting January-You up for frustration and burnoutThe mountain metaphor: climbing vs. holding your groundWhat maintenance really looks like during chaotic seasonsHow to use your “future self” as a guide in daily decisionsWhy micro-actions matter more right now than everWhy perfection backfires (and how to avoid the holiday spiral)What This Episode Will Help You With:Reducing holiday guiltStaying consistent without being rigidFeeling empowered instead of discouragedApproaching the New Year excited, not defeatedDeveloping sustainable habits instead of crash-restart cycles

Straight from the High Vibe Tribe retreat in Costa Rica, this transformative meditation invites you to unlock the wisdom of your future self

In this episode, we open with a look at how news coverage distorts public perception of danger, from shark attacks to terrorism, and why our instincts so often fail to match the data. We analyze the betting markets in regards to potential 2028 GOP presidential candidates. We discuss Ohio's new proposal to offer paternity testing at birth, raising deeper questions about truth, family, and whether the state should standardize knowledge people may prefer not to have. We explore what consent really means in modern politics, how taxation relates to self-ownership, and whether withdrawing consent is even possible inside a democratic system. We dig into the philosophy of “future selves,” weighing whether personal choices today can violate the rights of the person we eventually become, and how this idea might reshape debates about children, drug laws, responsibility, and property rights. We wrap with the growing implications of deepfake technology, including one startling clip that hits very close to home. 00:00 Introduction and Overview 00:31 America's Real Causes of Death vs. Media Coverage 04:54 Heart Disease, Suicide, Homicide: Comparing Risk to Headlines 07:47 Terrorism Coverage and the Outlier Problem 09:27 Why Our Brains Misread Danger 11:48 New Ohio Bill on Paternity Testing 13:59 The Ethics of Mandatory vs. Optional Paternity Tests 17:05 PolyMarket Odds for 2028 GOP Presidential Candidates 21:48 What Yoga Can Teach Economists About Property Rights 23:31 Self-Ownership, Labor, and the Logic of Markets 27:01 Voting, Consent, and Withdrawing From the Regime 34:13 Environmental Ethics and “Not Stealing From the Earth” 36:23 Can You “Steal” From Your Future Self? 37:25 Identity Over Time: Are You the Same Person Decades Later? 42:08 Do Children Have Full Rights? And When Should They? 43:42 Drug Laws, Nanny States, and Personal Autonomy 45:21 Age Restrictions and the Problem of Arbitrary Lines 50:34 Should Your Future Self Be Considered a Separate Entity? 56:28 AI Voice Impersonation and AI Safety Learn more about your ad choices. Visit podcastchoices.com/adchoices

You might be ending the year thinking “this did not go how I hoped.” In this solo episode, I talk about the pressure that comes with the holiday countdown, the noise of everyone's highlight reels, and the moment you realize your goals didn't quite match the reality you lived.We break down why not hitting your goals doesn't mean you failed. More often, it points to the season you were in, what you had the capacity for, and whether the structure around you actually supported the things you were trying to do.I walk you through ten shifts that help you look at your year with more honesty and less self-criticism. We talk about what truly happened this season, how to make your goals fit your actual life, and how to recognize progress that doesn't show up in photos or personal records.You'll also hear why perfection can't be the expectation, why you're not starting over, and what it looks like to train like the version of yourself you're becoming instead of waiting for the perfect stretch of time to feel motivated.Are you feeling behind or discouraged as the year wraps up? This episode is a real conversation to help you step into next season with more steadiness, compassion, and self-trust. Tune in.What's Discussed:(00:55) Why end-of-year pressure and goal season hit so hard(01:25) When your goals don't match your reality and what that actually says about you(02:58) The 10 shifts that help you make progress and move forward(11:11) How support, structure, and honest guidance stop the endless “start over” cycle(12:09) The perspective you might need right nowThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Go to humebody.com and use the code TARA at checkout for up to 50% off.Check out more from Broads: Website: www.broads.appInstagram: @broads.podcast @broads.app

One of my most popular episodes was about building a personal knowledge management system. And here's the surprising truth: the system itself matters less than the discipline of using it. Today, I'm sharing a simple life hack that's saved me countless times—because let's face it, our future selves are often forgetful, distracted, and, well… a little doltish. The trick? Leave breadcrumbs. Clear instructions. Notes that anticipate what your future self will need, right when they'll need it. From everyday tasks to professional deliverables, this practice has transformed the way I work and live. Be kind to your future self—they'll thank you for it.

The person you are resisting becoming is the thing that causes everything that's resisting you to persist in its resistance.   There are 2 different "Versions" of yourself. Only one of these versions gets to exist. You decide which one.   In today's conversation we go deep on these 2 different versions and what it's ultimately going to cost you in the long run and how to avoid it.   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: The power of decision making and how this reflects on your clients The 2 different versions and why only one matters How investing in a high level will always have a massive pay off   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining   Attention Nutrition & Fitness Coaches: "4-Day Make More Offers & Get Clients Challenge"  See HERE   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/your-future-self-is-watching-and-counting-on-this-decision/

Episode 134 - Explore two powerful tools to help you answer your destiny's call. This episode dives into Rebecca Campbell's inspiring letter to lightworkers and the Japanese concept of ikigai to guide you toward a happier, more fulfilling life. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Pre-Order My New Book, RESET: Realign Your Life And Become Magnetic To Your ManifestationsWelcome to The Manifestation Collective Podcast. In this episode, I'm incredibly excited to share the story behind my brand new book RESET. From rewriting my identity to reshaping my entire life, this book captures my personal journey of reflection, realignment, embodiment, and thriving - and now it's here to guide you through your own reset season too.The full story behind how RESET was born during my biggest personal transformationHow I closed the “reset loop” and created lasting change in my body, business, and mindsetThe real-life shifts that inspired the book: losing 80lbs, becoming a six-figure business owner, and finally feeling at home in my lifeWhy this is my most raw, real, and creatively free book yet (and how it differs from Manifesting For Beginners + How To Manifest Anything)The exact breakdown of The RESET Formula™ — Reflection, Energetic Re-Alignment, Self, Embodiment, and ThriveA live reading of the RESET introduction — and how you can start your own reset right nowIf you loved this episode, take a screenshot, share it on Instagram and tag me at @themanifestationcollective and don't forget to leave a 5-star rating and review.ResourcesJoin The Collective waitlist: www.themanifestationcollective.co/the-collective-membershipDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollectiveFocus: RESET book Victoria Jackson, manifestation reset, how to reset your life 2026, The RESET Formula, Victoria Jackson new book, how to realign your energy, how to create lasting change, manifestation book 2026, personal growth reset, life transformation book, how to reset your mindset and life for the new year, manifestation tools for realignment, how to start over and become your Future Self, reset habits that actually stick, realigning with your dream life Hosted on Acast. See acast.com/privacy for more information.

Feeling Stuck? Build Your Future Self Now! Book discussion based on Dr. Benjamin Hardy's Book Be Your Future Self Now: The Science of Intentional Transformation.   Organizational psychologist and 2x New York Times bestselling author Dr. Benjamin Hardy reveals why your FUTURE SELF is the real driver of your present actions — not your past — and exactly how to step into that version of you starting today.   If you've ever felt stuck, unmotivated, or like you're on a hamster wheel, this episode will give you the breakthrough:   • The 7 hidden threats that keep 99% of people disconnected from their future self • Why “hope” is the #1 predictor of success (and how to activate it instantly) • The Pygmalion Effect: raise your expectations → 37%+ performance increase • How to make discipline automatic by bonding with your future self • The one question that 10x's your motivation and decision-making today • Escape the “urgent but unimportant” trap forever • Why NOT trying is the only true failure (and how to force growth instead)   Tim Staton, Bobbie Felder, and Pam Koppelmann unpack Dr. Benjamin Hardy's blockbuster book “Be Your Future Self Now” with raw military, leadership, and real-life stories that hit hard.   Stop drifting. Start building the version of you that already exists.   Connect with Tim: Website: timstatingtheobvious.com Facebook - https://www.facebook.coma/timstatingtheobvious Youtube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw Instagram: @TimStating Tiktok: @timstatingtheobvious LinkedIn: https://www.linkedin.com/in/tim-staton-04b41a271/ Enroll in the Leadership Course: https://themanyhatsofleadership.learnworlds.com/course/the-edge-mindset

As we approach the close of the year, I'm sharing some personal thoughts on the importance of reflection and looking ahead. This video is all about navigating the end of year reflection period, which is crucial for personal growth and setting new intentions for the coming year.It's truly a part of my ongoing life journey and personal development to continuously engage in goal setting and understanding how to plan effectively for the future, boosting my productivity along the way.So Join me to Finish This Year Strong & Start 2026 Right! Stop Waiting!Start The BEST Time of your Life, no matter your - Age 40s , 50s - Because Your Future Self is Watching You. Time is precious, life is short. Are you ready to unlock your best life even in your 40+ with a GLP-1?⏳You're not alone!

This Thanksgiving episode is your reminder that you're the winner you've been waiting for. As the energy of 2026 starts spinning into view, Rachel breaks down the identity shift arriving between now and March.From shedding since 2020 to learning to trust yourself to locking into your next level without waiting for validation, this episode is a hilarious, high-frequency pep talk for anyone standing on the edge of their “new self.”If you've been waiting for a sign…this is it.THE FIRST GOAL-GETTER SESSION IS HAPPENING DEC 7th - SIGN UP NOW SUPPORT THIS PODCAST AND LEAVE A REVIEW! PRODUCED BY Skewed Orbit StudiosINSTAGRAMRACHEL'S YOUTUBERACHELLAFORCE.COM

Struggling to stay connected to your goals or overwhelmed by stress? In this episode, certified life coach Michelle Arnold Bourque shares how practicing gratitude for your future self can rewire your brain, reduce anxiety, and activate aligned decision-making. You'll learn: Why your brain treats your future self like a stranger (and how to change that) The neuroscience behind gratitude and motivation How to calm your nervous system and shift into possibility A 2-minute exercise to deepen your emotional connection with the woman you're becoming Whether you're a high-achieving woman navigating the holidays or just need a reset, this episode offers science-backed mindset tools to reconnect with peace, purpose, and personal growth.

Episode 133 - Your Energy Fields - Have you ever wondered what energy fields actually surround you! This week we explore your aura, your chakras, your manifestation field and the central axis of your electromagnetic field. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode, Addie B — your resident Sagittarius fun-factory and badass midlife cheerleader — drops a truth bomb: we've become fun-school dropouts. Life got busy, serious, hormonal, structured, and suddenly FUN became something we “hope” happens instead of something we intentionally create.Addie shares how fun is absolutely not optional — it's essential for your nervous system, creativity, weight loss, energy, and future self magic. She walks through her own transformation, including the moment 300-lb Miserable Addie made her first “Everyday Adventure List”… and how tiny adventures like meditation, aerial yoga, roller skating, hiking, and new experiences opened the gates to joy, soul-alignment, and 120 lbs lost.She reminds us that fun is fuel. Fun is frequency. And fun is the damn doorway back to YOU.Then she gives you five simple, powerful tools to bring fun back into your world — starting TODAY.FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

If you're doing the inner work but nothing's changing, you're feeling frustrated and stuck, I hear you. I've been there many times.I spent 20 years chasing breakthroughs before I realized: transformation doesn't happen in aha moments. It happens in the small, boring actions I used to dismiss as "band-aids."In this video, I break down why might still feel stuck in the same patterns (even after all your efforts), what creates lasting change, and a reminder that yes, it all matters. everything you're doing is building the bridge to future you/back home.

Become a resident of The Collective, the world's first digital resort where you arrive as you are, and check out as your Future Self.Welcome to The Manifestation Collective Podcast. In this episode, I open up about three personal choices that have shaped my life - being sober, celibate, and child-free by choice - and the freedom, peace, and purpose that have followed. We explore:My 14-year journey with sobriety — from anxiety, binge drinking, and social pressure to deep clarity, confidence, and freedomHow changing my self-concept from “someone trying not to drink” to “someone who simply doesn't drink” transformed everythingChoosing celibacy and the peace that comes from protecting your energy, self-worth, and emotional intimacyHow to navigate dating and boundaries when you're abstaining from sex or calling in deeper connectionWhat it truly means to be child-free by choice — the freedom, the judgement, the misconceptions, and the joyWhy your life choices don't need anyone's permission slip — and how to trust yourself when others don't understandThe reminder that you're allowed to change your mind, your beliefs, and the way you live — at any timeIf you loved this episode, take a screenshot, share it on Instagram and tag me at @themanifestationcollective and don't forget to leave a 5-star rating and review.ResourcesJoin The Collective waitlist: www.themanifestationcollective.co/the-collective-membershipDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollectiveFocus: sober by choice, celibate lifestyle, child-free by choice, choosing a child-free life, life without alcohol, living alcohol-free, sober curious journey, how to stop drinking alcohol, energy exchange and celibacy, being single and happy, how to set boundaries in dating, living authentically, why people choose to be child-free, what happens when you stop drinking alcohol, benefits of sobriety for anxiety, celibacy and self-worth, how to feel confident living life differently, how to deal with judgement for lifestyle choices Hosted on Acast. See acast.com/privacy for more information.

HUGE BLACK FRIDAY SALE | All masterclasses 50% off! Subliminals 3 for 1! FREE month in the Book Club B*tches! This week we're talking about living your future, dream life right now, Wintering, snow days, and… my 2026 surgery goals (yes, the tits are coming).But the heart of this episode comes from an amazing question I was asked by a woman in the audience at my Birmingham event:“When you're stuck between two decisions and you can't choose… what do you do?”Because this kind of stuckness, deliberating, debating, thinking in circles energy? It is a HUGE energy leak & we've all been there.Do I stay in this job or leave?Do I move city or stay put?Is this relationship right?What is the “right” next chapter?That stuck energy can absolutely paralyse you.THE TWO-PART SOLUTIONPART ONE: Bring the focus back to YOUWhen you don't know the big answer yet, redirect the energy.You might not know:Where you want to live…but you know you want to feel healthier and more grounded.What your dream job is…but you know you want more fun, more joy, more friends, more life.Who your future husband is…but you know you want your home to feel beautiful, peaceful, organised.So start there.Start with what you do know.Pour your energy into strengthening YOU instead of obsessing over the decision.PART TWO: What do you actually want from the change?Instead of obsessing over the label (“new job,” “new city,” “new partner”), ask:How would my daily or weekly life actually change?Would you dress differently?Would your routine be different?Would you socialise in different places or with different people?Would you walk more?Go to the gym?Work around others instead of alone?Say yes to more invitations?And then ask the golden question:What elements of that dream life can I have RIGHT NOW, where I am?THE TWO RESULTS1️⃣ You start LIVING your future life now which attracts more of itYou can't manifest a joyful, full, creative, connected, healthy life while living like a drained shell of yourself waiting for a sign.Manifestation requires ACTION and (yes) a bit of delulu energy.2️⃣ You realise you can experience so many parts of your dream life in your CURRENT realitySuddenly the “big decision” matters less.Because you're already building a life that feels good now.Live the life you want before it arrives - and you'll be shocked at how fast it finds you.Thank you so much for listening, find me on the gram @francescaamber & @lawofattractionchangedmylife Get your 2026 goal setting tickets!See you next week, Fran xxx Hosted on Acast. See acast.com/privacy for more information.

If you live in a constant loop of “I am so overwhelmed” and “I'll do it later,” this episode is for you. I am breaking down why ADHD brains get stuck in overwhelm and procrastination, what is actually going on behind the scenes with your executive function, and the specific behaviors that changed everything for me.We talk about the shame spiral that comes with never feeling caught up, why procrastination is not technically an ADHD symptom but shows up constantly, and how time blindness, low interest tasks and emotional dysregulation all team up to derail your day.Then I walk you through practical tools you can use right away, including a simple time awareness experiment, how to externalize your time management with alarms and prompts, and how to build a weekly planning rhythm that actually works for your ADHD brain. This is a small taste of what I teach inside my Distraction to Action productivity framework.If you want to feel less overcommitted, stop resenting your “past self” for saying yes, and finally know what to do with that never ending list of projects, press play.

There's a difference between understanding a concept and embodying the truth that is encoded in that concept.Knowledge will only get you so far— that's why life long learners are often left behind by less educated action takers. What if you could weave knowledge into revenue generating implementation? What if you could move with the purpose, intention and undeniable value that produces millions?This is the exact kind of waterfall that I lead my clients to create. As they step into the waters of clarity, their crown chakra is fully immersed in white light energy that flows down through their energetic field and pools all around them into the bliss of the overflow. My clients learn to serve from this limitless resource, calling in the income and the impact that they were born to have and to hold in the empires they are building.You have already changed. You have come so far. You have built so much, learned so much, and desire so much… but without embodying truth, you will forever remain an outsider looking in, watching the beauty of the waterfall rather than becoming it.When you learn to deepen your connection to your higher self as you shed the layers of who you used to be, you can activate beyond your previous limitation. You will shed the old skin of self sabotage patterns and claim the new light of self sovereignty as you bask in the sun drenched waters of wealth and abundance. You have more capacity than you currently know… this limitless energetic field is waiting for you to rewire and rewrite your story as you transmute old trauma patterns into transformational energy that moves the masses.This is more than mentorship— it is the mirror of your future self. Once you can see who you are meant to become, your deep desire to activate what is already yours becomes the fuel for your embodiment. Together, we will birth your empire into existence.Six figure months that become cash injection six figure days faster than you ever imagined possible as we rewire your subconscious energetic alignment before applying active mindset techniques and creative development strategies.This is the power unleashed inside of UMBRELLA. We make it rain, not because we are rainmakers, but rather because we embody the self defining fact that we are the MF Storm.

Ever feel like you've tried EVERYTHING—therapy, retreats, prayer meetings, all the books—but you're still struggling? This episode reveals what might be the missing piece: integrating your body into the healing process. Dani and Jim introduce The Third Act, a personalized coaching program that helps you birth the authentic essence of who you were created to be. It's not just about your past or present—it's about building the future you deserve. The Three Acts of Life ACT ONE: Formation The experiences that shaped you—childhood, relationships, choices made for you. The conditioning that formed your reactions to life. ACT TWO: The Awakening Waking up to patterns, hurt, and wrong turns. Many of us stay stuck here in coping mechanisms. (And that's okay—there's work to do.) ACT THREE: Coming Home Birthing the truest essence of who you are. Making peace with your past AND future. Integrating body, mind, and soul to become who you were always meant to be. Why Your Body Matters You are a triune being: Body, mind, and soul—one integrated whole made in God's image. The problem: We've abandoned our bodies because life abandoned us. We've become over-thinkers because we're under-feelers. Christian culture taught us to shame the flesh, but Jesus came in flesh and blood. Your body is the temple of the Holy Spirit—it deserves honor and integration. The science: Trauma is encoded chemically and electrically in your body. Your nervous system holds experiences even when your mind doesn't. You can't think your way out of what's stored in your body. What The Third Act Includes 30-50 personalized practices (you choose what works for YOU): Movement & dance practices Self-soothing techniques (child hug, breathwork) Vagus nerve regulation Visualization & future-self anchoring StrengthsFinder assessment Body-mind-soul integration work Simple practice to try now—The Child Hug: Right hand in left armpit, left hand on right shoulder Sway gently and breathe Say: "I'm not leaving you. I'm here with you." Who This Is For ✓ You've tried everything but still struggle ✓ You're hijacked by anxiety, anger, or reactive patterns ✓ You know there's MORE but don't know how to access it ✓ You're an over-thinker who's actually an under-feeler ✓ You want to make peace with your body, not war with it ✓ You love Jesus but feel lost Real talk: 90% of Dani's clients have never had a coach before. You're in good company. The Goal: Future You That peaceful, integrated version of you 10 years from now? She already exists in God's hand. The Third Act helps you anchor to your future self and build the bridge from here to there. Success looks like: Moving through a trigger in 3 minutes instead of being stuck for days. The goal isn't to never be triggered—it's to feel it, honor it, release it, and move forward.

November hits differently, doesn't it?The days get darker. The routines wobble. And suddenly every surface in the house seems to collect clutter overnight.If you have been looking around your home wondering, Why does this feel so hard right now? Or catching yourself thinking, How am I supposed to keep up with organizing when I'm already exhausted? This episode is for you.In this week's conversation, I'm sharing why November is the month where overwhelm peaks and what you can do about it with simple, intentional declutter strategies that actually work in real life.No big projects.No perfection.Just practical home organization that helps you breathe again.You will hear how I'm handling my own November wobble, why tidying feels harder this time of year, and the tiny actions that help you stay on track even when life, family demands, and mental load feel heavier than usual.Most importantly, you will find out how to make December easier for your future self without burning out and without needing to overhaul your whole home.If you are craving calm, clarity, and home organization that supports you rather than drains you, this episode will help you start overcoming overwhelm today.I would LOVE to hear from you. Text Message me here. How to leave an Apple Podcasts review on iPhone or iPadOpen the Apple Podcasts app.Tap Search and type Living Clutter Free Forever.Tap the show (not an episode) to open the show page.Scroll down past 4 or 5 eipsodes to Ratings and Reviews.Tap Write a Review.Choose a star rating, add a title and a short review.Tap Send.Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Episode 132 - Ever feel like you're not the person you once were! Explore walk-ins - profound soul exchanges where one consciousness steps aside for another. Learn how to recognise them in yourself and the people around you. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3808: Steve Pavlina shares how envisioning an honorable future self became a guiding force in transforming his life from chaos to character. Rather than forcing change through willpower, he illustrates how emotional alignment with a future version of yourself can create deeper motivation and clarity in daily decision-making. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/02/honoring-your-future-self/ Quotes to ponder: "When you make important decisions, think about which direction would honor your future self." "When you create a vision of your future self that feels good to you, you won't want to betray that vision. You'll want to move towards it." "This desire to honor your future self enables you to commit to bigger challenges and expect that you'll follow through." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3808: Steve Pavlina shares how envisioning an honorable future self became a guiding force in transforming his life from chaos to character. Rather than forcing change through willpower, he illustrates how emotional alignment with a future version of yourself can create deeper motivation and clarity in daily decision-making. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/02/honoring-your-future-self/ Quotes to ponder: "When you make important decisions, think about which direction would honor your future self." "When you create a vision of your future self that feels good to you, you won't want to betray that vision. You'll want to move towards it." "This desire to honor your future self enables you to commit to bigger challenges and expect that you'll follow through." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3808: Steve Pavlina shares how envisioning an honorable future self became a guiding force in transforming his life from chaos to character. Rather than forcing change through willpower, he illustrates how emotional alignment with a future version of yourself can create deeper motivation and clarity in daily decision-making. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/02/honoring-your-future-self/ Quotes to ponder: "When you make important decisions, think about which direction would honor your future self." "When you create a vision of your future self that feels good to you, you won't want to betray that vision. You'll want to move towards it." "This desire to honor your future self enables you to commit to bigger challenges and expect that you'll follow through." Learn more about your ad choices. Visit megaphone.fm/adchoices

“A year from now you'll wish you had started today.”

Exciting Moon Studio Announcements!It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!Join us on January 25th from 10AM - 12PM PST for the **The Future Self Workshop** — a powerful, immersive experience from The Moon Studio. In this class, you'll learn how to embody the version of you who already feels grounded, inspired, and in flow. Use code POD18 for 18% off through November 20th.What does it mean to live as your future self and how can this practice change your life?In this episode, Sarah shares one of her most powerful teachings from the Moon Studio archives: the concept of the future self. This is a transformative method that invites you to imagine, connect with, and act in alignment with the person you are becoming — spiritually, creatively, and practically.You'll hear:The inspiration behind the Future Self workshop and how to start practicing it nowWhy aligning with your future self builds self-trust, resilience, and intuitive clarityHow imagination, ritual, and neuroscience intersect in this practiceInsights into transformation, capacity work, and compassionate goal-settingHow to work within your nervous system's limits while expanding your creative powerThe science behind habit changeHow to normalize your growth so that your future self feels within reach Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

Some days it's hard to show up for yourself. But what if you thought of it as showing up for the you who hasn't arrived yet? In this episode, I explore the quiet power of doing small things today that your future self will thank you for. The kind of love that compounds over time—one choice at a time.

As the U.S. government shutdown reaches its 42nd day, millions of families face an invisible emergency — hunger. While the President focuses on pardoning criminal allies, everyday Americans are fighting to survive without paychecks, federal aid, or SNAP benefits. In this powerful episode, Ronda exposes the real human cost of political pride — the single mothers skipping meals so their children can eat, the federal workers standing in food bank lines, and the painful contradiction of a country that calls itself “the greatest in the world” while its people starve. Through truth, compassion, and spiritual reflection, Ronda offers soul-centered guidance for staying grounded in a time of national neglect. You'll learn how to transmute fear into faith, reconnect to community action, and feed your spirit when the system fails. ✨ In This Episode: The truth about how the government shutdown impacts SNAP and working families Why single mothers bear the heaviest burden during political crises How hunger becomes a form of spiritual and emotional violence The energetic and ancestral roots of scarcity and how to release them Ronda's “Feeding the Future Self” meditation — a sound healing experience for restoring faith, strength, and abundance

Episode 131 - Stop Measuring Yourself Against Standards That Were Never Designed to Reveal Your Superpower. Discover how to recognise your superpower when the systems around you have been ignoring them. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Greatness comes with a price—but what if that price isn't punishment, but preparation?  In this episode, I reframe the "tax" of greatness as an investment in your future self, showing how every setback, rejection, and lonely morning is actually a deposit into the account of discipline, patience, and faith that compounds over time. I discuss how standing out invites resistance—from critics, loved ones, and even yourself—and why that's proof you're on the right path.  In this episode, you'll learn: How to reframe "suffering" as harnessing your inner strength. Why greatness requires isolation—and how to find peace in it. The crabs in the bucket analogy and how to avoid being pulled down. How to manage criticism and stay confident when others doubt you. The difference between emotional fuel and sustainable focus. Why setbacks are simply the market dips of your personal growth. How to make daily "deposits" into the bank of discipline and belief. If you've ever felt misunderstood, lonely, or doubted while chasing your goals—whether in golf, business, or life—this episode will help you reconnect with your purpose, stay the course, and trust that your effort will pay dividends when the time is right. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist Key Takeaways: The price of greatness isn't a penalty — it's an investment plan for your future self that pays exponential returns. Loneliness and isolation aren't setbacks; they're sacred opportunities to realign with your values and purpose. Judgment from others reflects their stagnation, not your misdirection. Stay focused on your path, not their opinions. Replace the word suffering with harnessing — each moment of adversity strengthens resilience, focus, and faith. While most people panic during life's "market dips," the great ones double down, trusting time, consistency, and themselves. Key Quotes: "Every bit of pain, doubt, persistence, and every morning you don't feel like doing jack shit — that's interest your future self will cash in as peace, freedom, and fulfillment." "The higher you climb, the thinner the air — and fewer people can breathe at that altitude. Most turn back, not because the view isn't worth it, but because they never conditioned themselves to handle the elevation." "The criticism, judgment, and resentment you face aren't punishments — they're proof you're leaving the bucket while everyone else is still clinging to comfort." "Every time you suffer through rejection, failure, or frustration, you're not breaking down — you're harnessing the strength, patience, and faith required to rise." "When the pressure hits, the critics get loud, and your beliefs start to waver — remember, you're not being punished. You're being prepared." Time Stamps: 00:00: The Cost of Greatness 02:41: Reframing Suffering as Harnessing 05:26: The Isolation of Standing Out 08:14: The Crabs in the Bucket Analogy 10:52: Navigating Loneliness and Misunderstanding 14:47: Embracing Fear and Uncertainty 18:25: The Power of Emotional Energy 20:50: Investing in Your Future Self 23:32: The Journey of Self-Discovery

In this episode, Paul Falavolito shares how great leaders make decisions today that protect and empower their future selves. Learn how to stop leaving chaos for “tomorrow you” to clean up and start building habits your future self will thank you for.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, LinkTreeView my website for free leadership resources and exclusive merchandise: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yThe Leader's Book of Secrets: http://bit.ly/4oeGzCI

                                      Listen in as Erin and Amy discuss: Why "feeling good" can be a legitimate business strategy—and how Amy built multi-location success by following what resonated rather than what was "supposed to" work. Masculine vs. feminine operating modes: getting out of the head (constant doing/figuring out) and back into the body, heart, and receiving. The future-self practice: "Have tea with the you who already made it" and act from that state today. Coherence matters: pairing a clear mental intention with the magnetic field of the heart to avoid success that costs your well-being. September's invitation to let go: releasing identities, "shoulds," and old voices to step onto a higher-frequency timeline ("vacation energy" on demand) … and much more!                                                 About Amy Wilkinson is a Soul Embodiment Mentor, intuitive guide, manifestation teacher, and host of the global podcast The Abundance Club. She supports spiritual, soul-led women to embody their highest expression and manifest their most aligned lives through frequency, identity evolution, and divine co-creation. With over 20 years of experience in personal growth and spiritual leadership, Amy is known for her grounded wisdom and deeply transformational spaces. She built a thriving yoga and wellness brand from scratch - growing it to multiple studio locations before successfully selling the business as part of her soul's next evolution. Amy's own journey has included navigating burnout, identity shifts, motherhood, and the path of spiritual awakening. Through it all, she discovered the power of aligning with her soul's truth, shedding limitations, and becoming an energetic match for the life she was truly here to live. Now, through mentorship, retreats, and her signature teachings, Amy guides women to awaken their intuitive gifts, reclaim their power, and rise into the radiant, abundant version of themselves who is already living the dream. Her work is rooted in the knowing that we are expansive souls having a beautifully human experience and that manifestation is not something we do, but who we be. Amy lives on the Sunshine Coast, Australia with her husband and three children, living a life she once called a dream and now teaches others how to do the same.   How to Connect With Amy LinkedIn: https://www.linkedin.com/in/amy-wilkinson-1152b52b9/ Facebook: https://www.facebook.com/amy.wilkinson.583 Instagram: https://www.instagram.com/amy_thelightplace/ Recommended Resources  Activate Your Wise, Worthy & Wealth Identity FREE somatic practices: https://www.thelightplace.com.au/opt-in The Abundance Club Membership: https://www.thelightplace.com.au/the_abundance_club 1:1 Mentoring: https://www.thelightplace.com.au/one-to-one-mentoring

Sometimes the fastest way to grow your real estate business is to first grow into the person who runs it.Julie Kaminski joins Matt & Garrett for a fantastic conversation about transformation, rewiring habits, and building a thriving real estate business by starting with your mornings. Julie shares her story of letting go and the exact practices that worked for her.This episode dives into the quiet power of intentional routines, the courage to release old identities, and the discipline required to become the version of yourself your goals demand.We explore:Why identity shifts fuel business breakthroughsThe simple morning habits that changed everythingMoving from “proving yourself” to trusting yourselfUsing routine to access calm, confidence, and clarityReleasing ego and building alignment insteadLetting your life set the tone, not your phone or inboxThis isn't about hustling harder — it's about becoming the person who succeeds naturally because of how they live, think, and show up.If you're ready for a season of becoming, this conversation will light the path.

Do you have big ideas but struggle to follow through? In this episode of The Tillage Podcast, we're talking about what it really takes to become the kind of person your creative dreams can depend on. Not more motivation. Not another planner. But learning how to show up for your goals the way you would show up for a boss, a deadline, or anyone else who's counting on you.We dive into why so many creatives are great at dreaming but get stuck in the doing. Why it's easier to keep promises to clients than to ourselves. And how confidence doesn't show up before action...it's built through action. You'll learn how to rebuild your track record, create goals that are actually aligned (not just “shoulds”), and start becoming someone your future self can rely on. In this episode, you'll learn:✨What it means to become a trustworthy employee in your own business✨The difference between aligned goals and “I should be doing this” goals✨How to rebuild belief in yourself through small, consistent actionsThis episode is an invitation to stop doubting whether you can and start proving that you will. Get 50% OFF Your First Year of Flodesk⁠⁠⁠⁠⁠⁠ and lock in to the Unlimited Plan before November 28th! ☕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and support an episode!⭐Visit www.thetillagepodcast.com for today's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and more.⭐Follow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM

405 A Love Letter To My Future Self Throughout life there will come times where we must take up our skills and talents as a knight would a sword and shield, wielding our innate and powerful gifts to further our lives for the better. By facing these moments, refusing to make excuses, and instead put in the hard work, we are bound to succeed.  In this episode, Sarah Elkins contemplates the events that lead up to her presence on the TEDX stage, how the encouragement of her closest confidants, the peacefulness of nature on her hikes, and her own self reflection has brought her to this pivotal moment in her life.    Highlights What are you hesitating on? What is giving you pause as you take this next step in your life? How social media and our own personal responsibility can potentially contribute to division. Connecting as a human being is all you need to be to make your life and the lives of those around you more fulfilling. Are you making excuses? Or are you avoiding doing something hard even though it will pay off in the end? You just need to make it exist first, then you can make it perfect.  You are at a summit, but not the summit.   Quotes "Every like, comment, and share, tells the algorithm on every platform exactly what it needs to know to manipulate us." "Our personal stories can reduce loneliness and division when we share them with the intention to connect. Not with the intention to change a person's mind." "You took big risks Sarah, and they paid off! I'm not surprised at all."   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

The secret to your life is hidden in your daily routine.   In this episode, Dr. Andrew Fix unpacks how habits create the foundation for who you become and where you end up. Success rarely comes from one big breakthrough; it's the result of small, consistent actions that compound over time. Every decision—what you eat, how you move, how you spend your time—quietly shapes your future self long before you realize it.   He reframes goal setting as the starting line, not the finish. Setting intentions gives direction, but it's your habits that move you forward. The real question is whether your daily routine reflects the goals you claim to care about. If your actions don't match your ambitions, something needs to shift.   Your priorities are revealed in two places: your calendar and your bank account. Where you invest your time and money tells the truth about what matters most. This episode challenges you to look closer, make adjustments, and build a routine that actually leads you toward the future you want.   Quotes “The secret to your life is hidden in your daily routine.” (01:04 | Dr. Andrew Fix) “Daily habits stacked on top of one another, whether for the good or for the bad, ultimately dictate where your future self is going to be.” (01:37 | Dr. Andrew Fix) “The goal is not how you get there. It's the small micro habits every single day.” (03:32 | Dr. Andrew Fix) “If you show me your calendar, I'll show you where your priorities are.” (04:02 | Dr. Andrew Fix) "What is the future self that you are looking or hoping to become? And how can you set up your daily tasks and your daily habits to help you get there in the most efficient way possible?" (06:53 | Dr. Andrew Fix)   Links SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20   Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

Trusting your Higher Self isn't passive — it's quantum alignment.In this episode, we explore how to sync the two energies that create your reality: inner frequency and outer embodiment. You'll discover why you're already manifesting every moment of your life — and how to shift from default creation to intentional manifestation. Learn to follow your Higher Consciousness timeline, dissolve resistance, and align your energy with the version of you who already has what you desire. This episode blends spirituality, neuroscience, and energy work to help you consciously create the life your soul already chose.What you'll learn:The two energetic frequencies required for quantum manifestationHow to trust your Higher Self's divine timingSigns you're unconsciously manifesting vs consciously creatingHow to shift into the timeline where your desire already existsPerfect for anyone seeking to manifest abundance, clarity, purpose, or quantum breakthroughs.Tune in and activate your Future Self frequency. ⚡️❤️‍

Episode 130 - Discover the energetic guides ready to support you through life's challenges. Learn how to call on and recognise Healing, Teacher, Creative, Guardian, Ancestral and two rarely discussed guides who bring powerful insight. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Tired of watching cash flow slip through the cracks and flips turn into tuition? We dig into the operator's playbook: how to stabilize rentals faster, build a right-sized property management team, and lean into new construction where execution is cleaner and margins are clearer. Then we tackle the classic dilemma: build your own property management team or hire third-party? You'll hear the real cost stack at 100+ doors, where the scaling ceiling hits, and how to split field work, admin, leasing, and maintenance coordination without burning out or overpaying.If you've wondered why some buyers are still overpaying for as-is homes, we share actual offers, ARV guardrails, and the price of wishful thinking. We talk novation-style options, when flips still make sense, and why we're passing on thin spreads that don't pay for risk. 

Hello my beautiful friends, In today's episode we're talking about the nervous system of your future self, what it feels like when your body and your mind finally stop fighting each other and begin working in coherence. We'll explore why your nervous system has to feel safe being this new version of you before your success, visibility, or abundance can ever fully land.... and how that inner safety is what allows your outer world to transform. If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call Donations are also always appreciated as I continue developing the podcast SHOWNOTES Work with me --> Work with me Email List --> Subscribe here Send me a message --> kaila@kailacorsiglia.com Instagram --> @kailacorsiglia Tiktok --> @ina_flowstate Donate --> Thank You

Click here to become a resident of The Collective - the world's first digital resort where you arrive as you are, and check out as your Future Self.Welcome to The Manifestation Collective Podcast. Feeling tired, low-energy, or like your motivation has evaporated? This episode is for you. Burnout doesn't always look like full shutdown mode where you can't get out of bed. Sometimes it's just feeling emotionally flat, mentally foggy, and physically done, especially as we reach the end of the year.In today's episode, I'm sharing:✨ Why you may be feeling this “energetic funk”✨ How to identify where your energy is leaking✨ The tool I use called a Life Snagging List to relieve mental load✨ How to meet your basic human needs again (before you blame manifestation)✨ Why slowing down doesn't stop your manifestations✨ Ways to reset your nervous system and refill your energetic cup✨ The power of going offline and reconnecting to real life✨ Inner child play + creativity as a burnout antidote✨ Releasing pressure to “finish the year strong”We're done with the narrative that we need to “push” our way through the final months of the year. Sometimes your Future Self doesn't need the grind - she needs nourishment, rest, and reconnection. If you're craving inspiration, grounding, and a gentle reset, press play.ResourcesDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollectiveFocus: feeling burnt out, burnout symptoms, how to deal with burnout, feeling overwhelmed and drained, energetic burnout, emotional exhaustion signs, how to reset your energy, how to feel motivated again, how to get out of a funk, burnout recovery tips, end of year burnout, seasonal burnout, self care during burnout, nervous system regulation, digital detox ideas, Future Self habits, manifestation mindset when tired, honouring your season, how to reconnect with yourself when you feel burnt out, how to listen to your body when you're exhausted, how to stop feeling overwhelmed with life Hosted on Acast. See acast.com/privacy for more information.

Episode 129 - With decades of crystal collecting, one stands above all - Herkimer diamonds. Discover why they're my rescue remedy, how they tune to any vibration and why they're powerful manifestation crystals of the highest order. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

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Struggling with sugar cravings and tired of the guilt that comes with them? In this episode of Healthy Beyond 40, I break down why sugar cravings happen, how emotions and habits play a role, and most importantly—how you can enjoy treats without derailing your health goals. We'll cover: How to shift your mindset around sugar and candy Why all-or-nothing thinking keeps you stuck Simple strategies to stay consistent with healthy habits Ways to tune into your body's hunger, fullness, and need for movement If you're ready to enjoy sweets without guilt and build habits that actually stick, this episode is for you! Visualization Exercise (mentioned in episode) What does their future self look like? What are they doing day-to-day? How are they moving, eating, and caring for their body? What are they saying yes to? What are they saying no to? Mentioned in this episode:

In this episode of Soul Led Living, Nikki Novo guides you to identify the real gifts beneath your to-do list and learned skills. If you've been in motion but out of alignment, this conversation helps you reclaim your authentic vibration, creative expression, and soul's true path so you can manifest the life you know you're meant to live.Nikki shares five channeled messages (+ a bonus) on why your gift is a presence (a vibe), how doing “everything” dilutes your power, why a seemingly scary creative pursuit is calling, how to lead with heart over strategy, and the magic of choosing a container (structure) so your gift can bloom. You'll learn simple, practical ways to elevate your frequency, make heart-led decisions, and step into your purpose with clarity and courage.Try the Future Self activation in the Clarity App, leave a review, and be sure to follow for more episodes like this!

The Uplift app is here! Try it free for 30 days Think back to the person you were five years ago. The routines you swore by, the songs you couldn't stop playing, the things you thought mattered most. Funny right? That version of you feels familiar, but also like someone you barely recognize. Now rewind twenty years. You'll probably see a completely different woman—different dreams, different struggles, different victories. And you know what? That's not a mistake. That's growth. That's grace in motion. We don't just wake up one day and arrive at who we're meant to be. Most of us drift, wondering how we got here. But what if you didn't drift? What if you chose? Partner with the Lord, bring intention to your days, and design the next version of you with purpose.    Listen in to learn more:  (00:36) - The Illusion of Permanence: Why We Think Today's Version of Us Is the Final Draft (03:09) -Present Self vs. Future Self (05:40) - Legacy, Not Hustle: How to Build a Life That Outlasts the To-Do List (06:50) - One-Year Vision Exercise (08:57) - Practical Steps Your Future Self Will Thank You For Links to great things we discussed:  Catalyst Mastermind Alli's Sunscreen Recommendation - Neutrogena Ultra Sheer Dry Touch Alli's Makeup Recommendation - IT Cosmetics CC+ Nude Glow Protecting yourself from skin cancer as a truck driver   I hope you loved this episode!

How much do you think about your future self? If your answer is not much, you're not alone. It can be difficult to plan for a version of yourself you haven't met yet, says psychologist Meg Jay. Sharing how to close the empathy gap between you and your future selves, she outlines courageous questions to ask about how your present and future can align, so you can begin to achieve your goals. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of a TED Membership event. Visit ted.com/membership to become a TED Member.)TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.