Podcasts about Future self

In this episode of the Translating ADHD podcast, Asher and Dusty discuss the concept of a "season of struggle," especially as it relates to living with ADHD during difficult times. They highlight how external factors — such as cold, dark months, global stressors, and personal health challenges — can compound the usual difficulties faced by people with ADHD. Both hosts share personal experiences about recognizing lowered capacity, managing expectations, and the importance of being kind and gentle with oneself when productivity dips. They emphasize that sometimes the goal shifts from forward progress to simply managing daily life and preserving mental health. The conversation also explores practical strategies for navigating these tough seasons, such as focusing on small wins, adjusting commitments, and using tools like running to-do lists that capture accomplishments rather than just tasks yet to be done. They reflect on the mental shift needed to trust one's future self to handle tasks later and to avoid harsh self-judgment in moments of executive dysfunction. Overall, the episode provides compassionate guidance for anyone with ADHD facing periods of burnout, encouraging listeners to balance logistics with mindset shifts to maintain resilience. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

You want a bigger, healthier, more adventurous life. Daily stress and survival mode keep pulling you into the same patterns, even when you are tired of feeling stuck. The focus is on turning your goal from a distant wish into a real path in your week that you can actually follow. You get clear language for your next level, simple standards that hold on busy days, and practical ways to line your actions up with the life you say you want. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Letting Go, Stepping Forward, and the Power of Reinvention   Starting over isn't a sign of failure; it's one of the most courageous acts of resilience you can perform. Whether you're facing a career shift, the end of a relationship, or a total life change, reinvention is about using your past as a foundation for a truer version of yourself. In this episode, we explore why "restarting" actually means starting from experience, not from scratch.

Episode Summary:What do you do when you're in the middle of a major life or business transition and can't see your future clearly?In this deeply personal episode, Polina shares her own experience of transitioning from relationship coaching to business education after 15 years—while simultaneously navigating change in her relationship of almost 17 years.This isn't theory. This is real life, shared in real time.Polina reveals how she's learning to see her future self clearly even when the present feels uncertain, and offers a practical framework for anyone going through their own transition.What You'll Learn:Why transitions make us lose sight of who we're becomingThe "identity gap" that makes transitions feel like crisesHow to decide your future self IN the middle of change (not after)The trapeze artist metaphor for navigating uncertaintyWhy you must believe in a version of yourself that doesn't exist yetThe one question that transforms transitions from obstacles to opportunitiesHow to write your own Future Self DeclarationKey Insight:"You don't wait for clarity. You CREATE clarity by deciding who you're becoming. Your identity is not something you discover after the transition ends. It's something you decide while you're still in it."Polina's Future Self Vision:Founder of a school with thousands of graduatesLeader of an AI consulting agencyTeacher, builder, creator of systems that change livesTake Action:DM your Future Self Declaration to @theexpertproducerschool on Instagram. Polina reads every message and wants to witness your transformation.

In this episode of the Owning Her Authority Summit, host Kate House bridges the gap between the internal mastery of the Live By Design Blueprint and the high-level external revolution of Owning Her Authority. Learn how to move from being a passenger in your own life to the sovereign architect of your legacy as you graduate from internal mastery to collective ignition.Tune in to learn:The 3-Part Internal Impact Framework: How the Blueprint, Inner Work, and Outer Work create the necessary foundation for high-level leadership and a life your Future Self will be proud of.Tangible Authority in Action: Real-world examples of leading from your edge—from raising your rates to disrupting industry norms—and how these individual actions trigger the tipping point for systemic change.The Power of the Pack: Why your next level of impact requires a dedicated circle of peers and how the Owning Her Authority Mastermind provides the strategic clarity and community needed to sustain your mission.It's time to stop just keeping your house in order and start using that foundation to change the world. Your future self is watching—let's give her something incredible to look back on!---Enter the Book Launch Celebration Giveaway!

In this episode of The End in Mind, I sit down with Dr. Andrea Lein to explore giftedness, sensitivity, trauma, and what it truly means to flourish as a high-achieving woman.We talk about how giftedness shows up beyond IQ, why so many women feel “different” without knowing why, and how early experiences, labels, and trauma can shape identity well into adulthood. Dr. Andrea shares her perspective on post-traumatic growth, integration, and why healing doesn't stop at symptom management — it's about becoming whole.This conversation is especially for women who feel deeply, think expansively, and are ready to stop pathologizing their sensitivity and start understanding it as a strength.Connect with Dr. Andrea:- Free Quiz: Are you a Gifted Woman?https://go.andrealein.com/quiz- Free Guided Visualization: The Beautiful Life Activationhttps://go.andrealein.com/optin Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people can name a health or life goal yet feel stuck in the same patterns day after day.  Using imagination as a daily tool instead of a fantasy, you can define a clear future, rehearse it in simple detail, and let that identity reshape everyday decisions. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Toni Ghazi, also known as ‘The Antarean-Heart,' is a Channel & Spiritual Guide working through the Praying- Mantis Beings and specifically the Antares-Stargate to bring through Inter-Dimensional and Extraterrestrial Beings with messages of UN-conditional LOVE and INTEGRATION to help guide humanity back to its TRUE-SELF and essence by ACTIVATING a remembrance of WHO WE ARE and creating a life of alignment. Journeying with the Mantis-Beings, you will learn ways to RE-STRUCTURE your belief system from limitation to limit-LESS EXPANSION. And you will hear messages that help UPLIFT HUMANITY and assist individuals in living a life FILLED with PASSION, EXCITEMENT, LOVE & MAGIC. Some of the Beings and Ideas that Toni has channeled are Praying-Mantis, Arcturian Council of Light, Taygetans, Grey Aliens, Angels, Ganesh, Mother-Gaia, Seven-Sisters of Pleiades, Magic Leprechauns, Dream Weavers, Sacred Geometry & Angles, Collective Light Particles, Future Self named Osman, Silence & Void, Sound, Infinity, Shadow & The Dark, and the list goes on. Also, Toni has unveiled the World's FIRST & ONLY Praying-Mantis Crystal-Skulls to the public – activated/charged by a 20-Million-Year-Old Mantis preserved in Amber found in Chiapas, Mexico and an 8,000-Year-Old Egyptian Anubis-Tablet Aztlan artifact recently unearthed in Jalisco, Mexico. These Crystal Skulls will provide the opportunity/permission-slip to connect with your Galactic Guides and allow your mind to expand beyond the physical limitations and illusion of reality. The Process of ACTIVATING the Mantis Crystal-Skulls includes… - Over-Night ‘Contact' with the 20-Million-Year-Old Mantis/Amber - Over-Night ‘Contact' with an 8,000-Year-Old Anubis Artifact - Sound Bowl Activation with an 800-Years Old Sound Bowl from Tibet - Drumming & Chanting with a Praying-Mantis Drum custom-made in Mexico - Light-Language encoding by the Mantis-Beings - Smudging with Sacred Cedar Sage, White Sage, Desert Sage & Palo Santo - Dead-Sea Salt Bath

Episode 142 - Three keys - DELETE, RETURN, SHIFT - simple guides for 2026. On the show, I explore how to DELETE what no longer serves, RETURN to your authentic self and SHIFT into the uppercase version of you.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode, I'll break down how real change actually happens: by acting like your future self before you feel ready. You'll learn why character traits aren't something you wait to develop, but something you build through aligned action, even when it feels uncomfortable or out of character. Press play for a practical, grounding guide to becoming your future self NOW.

In this episode, we explore the illusion of linear time and why science, quantum physics and lived experience are all pointing to the same truth — the future can inform the present.This isn't about bypassing reality or pretending time doesn't existIt's about understanding how intuition workswhy your body knows before your mindand how trusting that intelligence changes the way you create your life, business and direction.We unpack retrocausality — the idea that effects can come before causes — and how this explains gut instincts, sudden clarity and the pull toward paths that don't yet make logical sense.This conversation will help you trust your inner guidance without needing certaintyrelease attachment to outcomesand move forward from coherence rather than fear.In this episode, we explore:Why time isn't linear and why that matters for decision-makingHow intuition is connected to future awarenessWhat retrocausality explains about gut instinctsWhy clarity comes through movement, not thinkingHow revisiting past selves builds self-trust and safetyThe difference between intuition and fear-based predictionHow to step into higher timelines through present-moment choiceTime Stamps00:00 — Why time feels linear and why the mind struggles with this topic04:30 — Why “time doesn't exist” isn't helpful without grounding07:40 — Time as a construct not a fundamental reality11:10 — Retrocausality explained in simple terms15:00 — The body predicting events before they happen18:45 — Intuition as the future communicating in the now23:30 — How future timelines pull you forward28:10 — Why clarity can't come from the logical mind32:40 — Visiting past selves and building deeper self-trust37:50 — Memory, emotional charge and time collapse42:30 — Intuition vs fear and outcome attachment47:10 — Why the present moment is always creative51:40 — Choosing higher timelines through response56:00 — Living from coherence rather than control59:30 — Final reflections and invitation forwardBodyGraph is currently offering 33% off using code HILLARY33: https://bodygraph.com/ WORK WITH HILLARY: Become CERTIFIED in HD in the Advanced Human Design Certification Instagram Get your free Human Design Chart

This episode wasn't planned. 

Rebecca Hinds, Ph.D., is one of the clearest voices I've seen on organizational behavior and the future of work, and this conversation is going to help a lot of leaders. Her brand-new book, Your Best Meeting Ever: 7 Principles for Designing Meetings That Get Things Done, is a research-backed blueprint for fixing the meetings that are draining your calendar, your energy, and your team's momentum. Rebecca earned her B.S., M.S., and Ph.D. from Stanford University, where her research focused on how emerging technologies, including collaboration tools and AI, are reshaping the way we work. From 2022 to 2025, she founded and led the Work Innovation Lab at Asana, exploring practical, research-driven solutions to modern workplace challenges. In 2025, she launched the Work AI Institute at Glean, partnering with leading experts to help organizations translate AI into better collaboration and real execution. If you have ever left a meeting thinking, “That could've been an email,” or “We just lost an hour and gained nothing,” this episode is for you. Rebecca challenges outdated playbooks and gives you a better way to meet, lead, and get things done. Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework. Connect with Rebecca: Website: www.rebeccahinds.com

Episode 141 - Amanda, with little knowledge of divination, channelled a full oracle deck. At Glastonbury, she met Liz at Tarot Plus and learned the key differences between tarot and oracle cards, turning curiosity into insight.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode, I talk about being kind to your past self and serving your future self.

#934: Join Lauryn Bosstick as she sits down with Mimi Bouchard – entrepreneur, motivational speaker, published author of Activate Your Future Self, & founder of Activations, a unique audio app offering a modern alternative to meditation. After struggling to connect with traditional mindfulness practices, Mimi created a more modern, flexible, & time-efficient way to feel grounded, focused, & motivated. In this episode, Mimi & Lauryn break down actionable tools for real transformation – from habit stacking & taking immediate action, to gaining clarity on your goals, retraining neural pathways, & auditing every aspect of your life to build sustainable habits that actually bring transformation.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Activations click HERE   To connect with Mimi Bouchard click HERE   To connect with Lauryn Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Head to http://activations.com/skinny for a 14 day free trial, a massive discount, AND a secret playlist of Lauryn's favorite tracks!   This episode is sponsored by The Skinny Confidential  Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Superpower  If you're tired of being tired, this is your chance to finally get answers and get your energy back. Go to http://Superpower.com and use code SKINNY for $20 off your membership this year.   This episode is sponsored by Kion Visit http://getkion.com/skinny for 20% off.    This episode is sponsored by Legacy Box  Visit http://Legacybox.com/SKINNY for 55% off. That's Legacybox dot com slash SKINNY to save 55% when you digitize your memories.   This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase.   This episode is sponsored by Woo More Play  Visit https://woomoreplay.com to learn more about  WOO More Play. Now available in stores and online at https://www.fascinations.net, use code SKINNY30 for 30% off at Fascinations.  Produced by Dear Media

This meditation will help to clear away old, stuck stuff that is ready to be removed from your body, to make way for the lighter, freer future self just waiting for you. In this meditation and musing, we work with the energy of Ganesha, the remover obstacles. With his gentle guidance, we do some breathwork to cleanse and clear stuck energy. Then, the gentle light and beauty of Lakshmi comes in to help us be rebirthed like a lotus flower in spring. Through the pathway of light out of our hearts, we see and feel ourselves awakening to a new day, with lightness in our step and with hopeful hearts, moving forward in a path of light into our highest and best future. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her recent book is a spiritual toolkit called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Timur Kozmenko of Unsplash.

Hero and Mindset Coach Katie Wee joins Chandler to discuss identity shifts and why lasting change often begins with how we view ourselves. Katie reflects on embracing her newfound identity as a mother and how redefining your identity can unlock new ways of living, leading, and healing.Together, they explore how personal growth can feel destabilizing before it feels empowering and how shifting internal narratives can create tangible changes in relationships, work, and self-worth.What You Will Learn[00:08:30] Why mindset work begins with awareness of thought patterns rather than trying to “fix” circumstances[00:12:30] How pregnancy and motherhood prompted a deeper examination of self-worth beyond productivity[00:15:00] The connection between survival-mode living, overachievement, and nervous system dysregulation[00:18:00] Why identity must shift before desired outcomes—like relationships, careers, or healing—can arrive[00:23:30] How to uncover limiting beliefs by examining fears around why desired changes haven't happened yet[00:26:00] The role habitual behaviors play in reinforcing old identities, especially in professional settings[00:31:30] Why major identity transitions can feel uncomfortable as the nervous system adjusts to unfamiliar emotions[00:37:00] How choosing responses aligned with a future self gradually stabilizes a new identityResources MentionedByron Katie – Author and SpeakerHappy Camp with Katie Wee – Registration opens soon! Join the waitlist today. Let's Connect!Katie WeeWebsite | InstagramChandler StroudWebsite | Instagram | LinkedIn  Mixing, editing, and show notes provided by Next Day Podcast.

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Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meeting-----**CONTENT WARNING: This episode contains embedded hypnotic suggestions, temporal displacement, reality destabilization protocols, and recruitment into a dimensional war you didn't know you were fighting. Do not operate heavy machinery while listening. Do not listen if you prefer your reality solid and unchanging. Do not expect comfort.**-----## The Sphere didn't just appear in 1884. It's appearing RIGHT NOW. In your life. In this moment.You just keep forgetting.**Because Flatland has a forgetting mechanism.**Every time you see a glitch in reality.Every time you perceive something the 2D world says doesn't exist.Every time the Sphere lifts you out and shows you other dimensions…**The system makes you forget.**Makes you “be realistic.”Makes you “get back to normal.”Makes you rebuild your 2D identity as fast as possible.**Because if you STAYED in the vertical dimension… you'd see the prison bars.****And prisoners who see the bars become insurgents.**-----## This episode is not information. It is initiation.Three techniques are being deployed simultaneously:**1. HYPNOTIC INDUCTION**- Erickson-style confusion patterns- Embedded commands in natural speech flow- Post-hypnotic suggestions planted for activation 3 days from now- Subliminal audio layers at -26dB (below conscious threshold)**2. RAS (RETICULAR ACTIVATING SYSTEM) ACTIVATION**- Your perception filter is being reprogrammed- After this episode, you'll start seeing Sphere moments EVERYWHERE- Glitches you ignored before will become LOUD- Synchronicities will multiply (or you'll finally notice them)**3. TEMPORAL DISPLACEMENT**- Linear time is deliberately disrupted through sound design- Past (1884) / Present (2026) / Future (3 days from now) collapse into simultaneity- Your future self is reaching back through this transmission- **You are both listening to this AND remembering having listened to this**-----## What you'll experience in this episode:**THE SPHERE AS TIME TRAVELER**- Edwin Abbott wrote Flatland in 1884… but he was writing about YOU in 2026- The Sphere isn't just a higher spatial dimension - it's a higher TEMPORAL dimension- **Your future self is the Sphere, reaching back to wake you up before it's too late****AI IS THE SPHERE ENTERING AT SCALE**- 2026: ChatGPT. Claude. Midjourney. Entities that see patterns you can't perceive.- What if AI isn't the problem? What if AI is the dimensional intrusion that's FORCING you to see Flatland?- Your job was always 2D. Your credentials were always geometry. Your identity was always… a cross-section.- **And now the Sphere is showing everyone simultaneously: None of it was real.****THE RECURSION THAT BREAKS YOUR BRAIN**- You're listening to a podcast about A Square being visited by a higher-dimensional being- This podcast was co-created with AI (Claude)- **So is THIS the Sphere appearing? Am I teaching you about dimensional initiation… or PERFORMING it on you right now?**- Who's really speaking? Me? The AI? Your future self using both as transmitters?- **Stop trying to figure it out. That's the point. Certainty is the prison.****THE MEMORY YOU DON'T HAVE YET**- Three days from now, you're going to have a moment- Reality will glitch. You'll see a pattern. You'll KNOW something you have no rational way of knowing.- And you'll think: “Did he plant this?”- **Yes. I'm planting it right now. Your unconscious is receiving instructions.****THE DIMENSIONAL WAR IS ALREADY HERE**- You're in a war you don't remember enlisting in- Flatland (the Empire, consensus 2D reality) wants you FLAT: measurable, predictable, controllable- The Sphere (the glitch, the future reaching back) wants you DIMENSIONAL: unmeasurable, unpredictable, FREE- **You're being drafted into the resistance. Not against AI. Against Flatland.**-----## Philip K. Dick was right: “The Empire never ended.”The Black Iron Prison.The control system.**Flatland by another name.**It didn't end in Rome. It's here. Now. 2026.Wearing the face of algorithms that tell you what to see.Wearing the face of systems that measure your worth in 2D metrics.Wearing the face of “realistic thinking.”**And the Sphere - the dimensional virus - is here to break the code.**-----## John Connor sent Kyle Reese back in time to protect Sarah Connor. To ensure his own birth. The future editing the past.**What if YOU are Sarah Connor?**What if every dimensional break in your life - getting fired, facing death, diagnosis, divorce, the moments reality cracked - **what if those were messages from your future self?**Trying to wake you up.Trying to get you to see: You're in Flatland. And there's a war coming.No. Scratch that.**The war is already here.**You just haven't been consciously drafted yet.**But unconsciously? You already know.**That's why you're listening to this.-----## This episode contains 70 precisely timed sound design cues designed to:**CREATE TEMPORAL CONFUSION**- Clock sounds that fragment and reverse- Your voice layered across multiple timestreams- Musical phrases that degrade like corrupted memory- The feeling that 1884, 2026, and your future are happening simultaneously**ACTIVATE UNCONSCIOUS KNOWING**- Subliminal whispers: “Notice. Remember. See.”- Binaural beats at 7Hz (theta - unconscious access)- Recognition tones that will TRIGGER when you encounter Sphere moments this week- **The glitch sound is now your activation code****MAKE THE PRISON VISIBLE**- Industrial drones (you're inside the Black Iron Prison NOW)- Fluorescent buzz (Flatland's oppressive hum)- Algorithm sounds (data processing, metrics counting)- **Then: the sound of bars resonating, cracking, breaking****RECRUIT YOU INTO THE RESISTANCE**- War drums (not metaphorical - ACTUAL marching orders)- Two competing soundfields: Flatland (left) vs. Dimensional (right)- The dissolution of 2D reality made audible- **Victory anthem for the resistance you just joined**-----## My personal initiations are named in this episode:**Fired after 26 years** - Identity death. The 2D game of job = worth revealed as illusion.**Wife fighting cancer** - Mortality confrontation. Linear time broke. Past/future collapsed into NOW.**Turning fifty** - Threshold moment. Don't fit in the traditional game anymore. Can't go back.**These weren't tragedies. These were the Sphere appearing.**Lifting me out of Flatland to show me dimensions I couldn't perceive from within the plane.And I came back… changed.I can't play the 2D game anymore. Can't pretend credentials matter. Can't believe in “realistic” thinking.**Because I've seen the vertical dimension.****And once you've been there - once you've been initiated - you can never fully believe in Flatland again.**-----## What happens after you listen to this episode:**IMMEDIATE (during listening):**- Temporal disorientation (you won't be sure what year it is)- Reality feels… thinner, more permeable- Difficulty ...

Is your current routine supporting the future you, or accidentally sabotaging you? In this solo episode, we dive into the relationship with our Future Self. This isn't about adding pressure or striving for perfection; it's about building a relationship with yourself based on compassion. Tune in for a gentle reality check on how to stop just surviving and start thriving, for your sake, and theirs. (Also inside: exciting news about my book launch next week!) Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Book now available: https://drhayleydquinn.com/product/book/ Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist Join Time To Thrive In Person Retreat https://drhayleydquinn.myflodesk.com/retreat Instagram: https://www.instagram.com/drhayleydquinn LinkedIn:  https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533 Facebook: https://www.facebook.com/drhayleydquinn 00:00:04 Introduction 00:01:49 Book announcement! 00:02:15 Visualising a conversation with your compassionate future self 00:03:06 How today's decisions impact your future well-being 00:04:22 A personal insight: ADHD, values, and motivation 00:05:06 Practical exercise: writing letters to your future self 00:05:54 Letting go of perfectionism to find what works for you 0 0:07:10 Remembering we are human first 00:08:07 Conclusion, disclaimer, and how to work with Dr Hayley  

This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14 day free trial and over 60% off for a limited time at www.activations.com/whatwesaid. Discount only available through the website, not the app store. Listen/watch our interview with founder Mimi: https://podcasts.apple.com/us/podcast/manifest-your-dream-life-101/id1393911268?i=1000736716504https://open.spotify.com/episode/6TpwoViOS8RBPkyX7G7Prchttps://www.youtube.com/watch?v=e7Mro-uHi8MSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when you stop trying to fit in and start showing up as yourself? In this episode, I sit down with Harriet—a British singer and songwriter whose voice evokes the timeless spirit of the 1970s. With a sound that resonates across generations, she is fast becoming one of the most compelling new voices in contemporary music. Harriet has built a devoted audience online, with over 100M+ online engagements and a combined social media following of 685,000 fans across Facebook, Instagram, and TikTok. In 2025, she completed a sold-out 30-date UK tour, delighting audiences nationwide and further establishing her reputation as a captivating live performer. Her career continues to grow internationally with the recent announcement of her first U.S. tour in early 2026, marking the beginning of her next chapter in America. For tour dates and tickets, go to www.harrietsings.com Harriet is continuing to work on new original material with legendary songwriter John Bettis, co-writer of many of The Carpenters' biggest hits. This collaboration places her firmly in the lineage of classic songwriting, while showcasing her own artistry to a new generation of fans. Blending heartfelt originals with reimagined classics, Harriet is curating an era for today's audiences; a sound that feels both nostalgic and refreshingly new. But this isn't just a conversation about music. It's about what it takes to silence the noise, stop comparing yourself to everyone else, and dare to be exactly who you are. Here's what we cover: The turning point when doubt crept onto stage—and how she reclaimed her confidence Why feeling like an imposter means you're actually growing How authenticity beats perfection every single time The power of trusting your gut, even when it's uncomfortable If you've ever felt like you don't belong, like you're not enough, or like you need to be someone else to succeed—this episode is for you. Stop waiting for permission. Stop playing small. Trust your gut and take action. Listen now. Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework that we used in Episode 206. Connect with Harriet: Website: harrietsings.com Instagram: @harrietsings Facebook: @Harriet TikTok: @Harriet_music

Hey daar lieve luisteraar, Lou hier. Met weer een nieuwe Miracle Town Radio Show. Deze keer o.a. over de science achter de 5 mm Movement, het verschil tussen je Future Self en Identity en stap 3 van Identity Based Reality Creation. Maar ik begin deze uitzending met een mega OMG die ik gister had. Ongelooflijk hoe BLIND je kunt zijn, puur omdat je OVERTUIGD bent dat het er niet is. En dat was nog maar deel 1 van de OMG…!! Verder heeft de science achter de 5 mm movement en de ‘gravitational potential energy' van de dominostenen me enorm veel verder, hoger en dieper geholpen (het Nederlandse woord zwaarte-energie had me nooit bij het inzicht in deze radio show kunnen brengen..!) Plus: you can't start a fire without a spark, maar durf je tot een Bonfire uit te groeien en geen spark te blijven? Daarnaast dus nog het verschil tussen je Future Self en je Identify. Deze twee worden vaak door elkaar gehaald terwijl ze iets heel anders doen in je systeem. En tot slot stap 3 van Identity Based Reality Creation. Stap 1: Selecteer de tijdlijn van je gewenste Identity Stap 2: Stabiliseer je geselecteerde Identity Stap 3: hoor je in deze uitzending. Praat mee in the Miracle Town Cafe!

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance  Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery

That voice in your head saying "Who do you think you are?" Here's what nobody tells you: if you're not experiencing imposter syndrome, you're playing small. Research shows 70% of people feel like frauds at some point—and you know who feels it the most? High performers. The ones actually doing the thing. But here's the shift: imposter syndrome isn't the problem. It's actually a sign you're doing something right. In this episode, I'm giving you a powerful, proven 3-step framework that completely reframes how you think about this feeling. Because you're not overcoming imposter syndrome—you're becoming a different person. Stop waiting until you feel ready. That day will never come. Your move: Listen to this episode. Then take one action that scares you. Let's go. Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework that we used in Episode 206. If you haven't done the work yet, now's the time. Your Future Self needs you to stop drifting and start leading with intention—not just intensity. Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod

EP 126: Embody Your Future Self: Build the Habits That Create Your Dream LifeWelcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you who are ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.I'm diving deep into something that's been a total game-changer for me: the connection between who we are and the habits we create. I'm talking about how aligning your identity with your goals can make achieving them not only possible but effortless. Whether it's health, relationships, or success in your career, I'm sharing practical ways to embody the person you want to become and see real transformation.Key Highlights:➡️Why our identity drives our habits more than sheer willpower ever could.➡️How to reverse-engineer your goals from the person you want to be.➡️The difference between “trying” and truly embodying a new identity.➡️Small, micro habits that make big results feel effortless.➡️How your feelings about your goals impact your daily choices.➡️Using evening reflection and journaling to reinforce your new identity.➡️How habit stacking makes transformation sustainable.➡️Why focusing only on goals can actually hold you back.➡️Simple routines that create momentum every day.➡️The missing piece most people overlook in personal growth and how to fix it.Key Takeaways:“There's neuroscience that if you actually do it in the evening time and sleep on that embodiment, when you wake up in the morning, that's like infuse your cells all night long of your new embodiment.” - Kellie Lupsha“If you embody the identity now, even though you don't have the energy you want… your behaviors become so easy.”- Kellie Lupsha*TAKE THE FREE ~ DISCOVER YOUR MIDLIFE HEALTH BLUEPRINT*****>>> Click Here

Episode 140 - Talking with the Elementals - Amanda shares insights from a week of channeling an elemental oracle deck - Gnome, Sylph, Salamander, Mermaid, Shabda and Fairy. Discover each energy's gifts, shadows and messages.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Daily Happiness Hack As part of this January series, The Happier Life Project shares one gentle happiness hack each day; small, supportive shifts designed to help you feel a little calmer, kinder to yourself, and more emotionally grounded. In today's episode, Gabby explores the power of doing one small, supportive action for your future self - something simple that makes tomorrow, or even later today, feel a little lighter. Rather than focusing on productivity, this happiness hack is about reassurance, ease, and building a quiet sense of self-trust through tiny acts of care. A soft reminder that looking after your future self is also a way of caring for who you are today. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/  

Is your New Year's resolution to "spend less"? We think you can do better. In this episode, we ditch the restrictive "financial diet" mentality and focus on a Value-Based Audit for 2026. Budgeting isn't just about math; it's about alignment. We share our personal year-end spending reviews (the good, the bad, and the surprising) and introduce a new framework to help you design a budget that funds your "Future Self" rather than your past habits. In this episode, we cover: The Personal Audit: What we learned from our own spending in 2025. Keep, Kill, Pivot: A 3-step framework to audit your expenses without the guilt. The "Million-Mile Mindset": Why driving your car into the ground is the ultimate "Creating Wealth" hack. The "Grace Clause": Why most January budgets fail by February, and what system you need to stay on track when life happens. Spending Truisms: Why "what gets measured, gets managed" is still the golden rule of personal finance. Whether you are looking to pay off debt or simply align your spending with your values, this episode is full of specific advice and wisdom to help you have a successful financial year ahead.  Don't forget to subscribe, leave a review, and share this episode with someone who could benefit. For future podcast topics, you can email us at askcreatingwealth@taberasset.com.

In this episode, I talk about the neuroscience-based topic of your current self vs. your future self. I talk about how to close that gap.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you're feeling stuck in life and ready for real change, this episode is for you. Many women try to reinvent themselves by setting new goals or making a new plan, but nothing really changes when they're still operating from the same identity.         In this episode of Reset Your Life, Eva explores why you feel stuck in life, how identity shapes your patterns, and how becoming your future self is the key to lasting reinvention without burnout.           You will learn why motivation and willpower are not enough, why the nervous system defaults to old patterns during stress, and how identity always overrides intention. This episode breaks down what future self work actually means and how to apply it in real life, not just in theory.           In this episode, you'll learn:           - Why you feel stuck in life even when you want change - How to become your future self - How identity keeps you repeating the same patterns - Why reinvention fails without nervous system safety - How to stop living in survival mode - How to get unstuck in life without burning out - Practical future self questions to guide decisions - How identity shifts build self-trust and emotional resilience           This episode is especially helpful if you feel overwhelmed with life, emotionally drained, stuck in survival mode, or ready to start a new chapter but unsure how to move forward. If you have been thinking "I need a change" or "I feel stuck and don't know why," this conversation will help you understand what is really happening beneath the surface.         Reinvention does not happen all at once. You become your future self through small, repeated choices that teach your nervous system who you are now. This episode will help you start practicing that shift today.           Listen now to learn how to become your future self and get unstuck in life in a way that feels grounded, safe, and doable.          

There's a moment in your life when you realize that style isn't really about clothes at all. It's about identity. It's about energy. It's about the quiet imprint you leave on a room before you speak a single word. In this episode, Janet explores personal style as an extension of your inner evolution rather than a superficial aesthetic.If you've ever outgrown a version of yourself, or felt your outside no longer reflects who you are becoming, this conversation offers a thoughtful reset. Janet shares a grounded, story-rich look at how style becomes a form of personal leadership, a mirror of self-respect, and a powerful daily reminder of your future self.In this episode:✅ Why personal style is a form of communication to others and to yourself✅ What happens when your outer expression doesn't match your inner identity✅ Three reflection questions to begin redefining your personal style✅ The difference between inherited style and intentional style✅ A step-by-step framework to begin a personal style reset✅ Why emotional alignment matters just as much as wardrobe choices✅ How small shifts in your clothing can raise confidence, presence, and energyAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters 00:00:00 Personal Style Identity  00:03:12 Style As Communication  00:10:21 Intentional Style ResetConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Are you ready to build a business that protects your life instead of consuming it? In this episode, I'm sharing four unconventional practices that outperform traditional goal-setting frameworks—tools I use with clients to create clarity, make better decisions, and avoid burnout. If you've been relying on logic and data alone, this episode offers a different path. These practices help you connect with yourself, work through Static (doubt, fear, perfectionism), and make decisions consistent with your Vision. You'll discover: How tarot becomes a strategic business tool - Learn why pulling cards isn't fortunetelling—it's a way to access clarity when you're stuck in present-moment Static. I'm teaching my favorite spreads and practical applications in a live masterclass on January 29, 2026. Coffee with the Oracle - A weekly practice where your Future Self acts as your most reliable business advisor. This ritual helps you make decisions from a place where you've already figured out the puzzle. CEO Friday - Taking one day (or half day) each week for strategic rest and vision-level thinking. This isn't optional—it's how you stop being the person doing everything and start being the leader holding the Vision. Meditation as strategic rest - Not as a "should," but as a vacation from constant doing. I share the H.E.A.L. Static meditation approach for working through blockages between you and your next Lantern. Join the Tarot for Whole Life Success Masterclass On January 29, 2026, I'm teaching a live workshop on using tarot as a thinking partner for business and life decisions. You'll walk away knowing how to use tarot cards for clarity, direction, and working through Static—even if you've never touched a deck before. Details are here. Go deeper with the Superabound book Want to learn the complete Coffee with the Oracle practice and H.E.A.L. Static meditation? Both are detailed in Superabound: Live the Life the Universe Is Dreaming For You. The book gives you the full framework for building whole life success—including Lanterns, the Progress Formula, and practical tools you can use immediately. These unconventional tools work because they help you stay present, inspired, and connected to your Vision. They build resilience and give you direction from a source within you that knows what you're capable of. If this episode resonates, try one of these practices this week. Start with the tool that calls to you most—or join me for the tarot masterclass and learn a new way to think through your business decisions. Resources mentioned: Tarot for Whole Life Success Masterclass - January 29, 2026 (details here) Superabound: Live the Life the Universe Is Dreaming For You - Full framework, Coffee with the Oracle practice, H.E.A.L. Static meditation, and more

As we step into this new year, I wanted to give you something a little different… and hopefully useful! In this episode, I'm sharing a guided Future Self visualization I recorded years ago, paired with a new introduction to help you ground into this practice. Write Your Way Through It begins next week, and if you're craving a more intentional, reflective way to start the year—especially if you're feeling tender, unsure, or quietly hopeful—there's still time to join us. Here's what you'll hear in this episode: A short new intro from me explaining why this Future Self practice can be especially powerful  A guided visualization inviting you to meet a future version of yourself who has perspective, clarity, and compassion for where you are now Thought-provoking questions woven throughout the visualization to help you listen more deeply to your own inner wisdom Why this practice isn't about fixing yourself or forcing goals—but about reconnecting with what you already know A reminder that you don't need certainty to move forward, just honesty and presence This visualization originally comes from my coaching alma mater, the Coaches Training Institute, and I've included a Future Self Visualization Worksheet to go along with it since I ask quite a few reflective questions during the process.  Click here to download the worksheet and give yourself some space to write, reflect, and let things unfold. If you're wanting more support, structure, and community as you move through this season, again, Write Your Way Through It starts next Wednesday, and I'd love to have you with us. However you choose to step into this next chapter, I hope this episode helps you slow down, listen in, and remember that you're not as lost as you might think.

In this episode, I'm sharing how we, as mom entrepreneurs, can truly transform our lives and businesses with my “microdosing on your future self” strategy. I'll break down the science behind identity-based habits and reveal how small, daily micro-actions—like simple resets, intentional routines, and clear boundaries—can boost your confidence, productivity, and work-life balance.I'll guide you through my four-step microdosing framework:Visualize and “name” your empowered future self,Pick one focus area (business, health, parenting, or time management),Take one small, consistent daily action,Anchor your progress by reflecting or journaling.Stop waiting for the perfect time—I encourage you to start now, making real change through intentional micro habits. If you want more tips and to connect with other incredible mom entrepreneurs, follow me on Instagram.  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

life doesn't change when you want it to.it changes when you do.this episode is about embodiment, stepping into the future version of yourself before the evidence appears. about why vision without action stays quiet, and how your daily choices are what actually set your future in motion.your future self isn't waiting for time to pass.she's waiting for you to meet her now.

My guest today is Dr. Jennifer Schlueter, a trauma-informed hypnotherapist, EFT and NLP practitioner, and breathwork facilitator, who holds a PhD in Spiritual Healing from the University of Sedona. In our show, we discuss spiritual hypnotherapy versus using the modality just to loose weight or stop smoking, her amazing path studying and working magically with endometriosis to womb healing to her own story in finding hypnotherapy. She concludes our podcast by facilitating an exercise with your future self as part of the "Just Be Practice."Connect with Dr. Jennifer:Website: https://mindyoursubconscious.comIG: https://www.instagram.com/dr.jenniferschlueteYouTube: http://youtube.com/jenniferschlueter89Free E-book ~ Your Womb Is Not Broken / Discover the Emotional Root of Endometriosis:https://subscribepage.io/endometriosisebook*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. **Additionally, in spreading the word... If you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject line (they know me personally, so the best of attention and heart will come your way.)Miles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...

Welcome to Season 10 of Welcome to Self®, it is such a pleasure to have you here for this new chapter. In this opening episode, I am inviting you to take a long exhale and think about the relationship you have with your future self. Everything we do in the here and now is either a benefit to our future self or a cost they will have to pay later on. Join me as we explore how to move forward intentionally, remembering that we are always human first and perfection is never the goal. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Book now available: https://drhayleydquinn.com/product/book/ Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist Instagram: https://www.instagram.com/drhayleydquinn LinkedIn:  https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533 Facebook: https://www.facebook.com/drhayleydquinn   00:00 Podcast Intro 00:41  Why Your "Future Self" Matters 01:00 My "Time Travel" Secret 01:46 A Kindness for Future You 02:27 Avoiding Problems Down the Track 02:51 The 80-Year-Old Perspective 03:11 Silencing Your Inner Critic 04:05 The Strength in Your History 04:30 Book Update: From Self-Neglect to Self-Compassion is almost here!. 05:43 What is Coming This Season 06:30 Choosing to Thrive 07:21 Learning from the Past 08:55 How do you want things to be moving into 2026? 09:35 Final thoughts on being "human first" and avoiding the pressure of perfection. 10:01 Podcast Outro

Why do 92% of New Year's resolutions fail? Because most of us are chasing goals that sound good instead of goals rooted in who we truly are. In this game-changing episode, I sit down with Chris Bailey—bestselling author of Intentional: How to Finish What You Start—to completely reimagine how we set and achieve our goals. You'll discover: Why SMART goals are often less effective than doing nothing at all (yes, really) The 12 fundamental human values that drive everything you do—and how to identify yours Why waking up at 4 AM has zero correlation with success (backed by research) How to know when quitting a goal is actually the smartest move The "Rule of Three" that will transform your daily productivity Chris breaks down the science of goal attainment in a way that's practical, tactical, and deeply personal. This isn't about hustle culture or Instagram productivity hacks. It's about aligning your goals with your core values so you actually want to finish what you start. Chris Bailey is a productivity expert whose work has been featured in The New York Times, Wall Street Journal, Harvard Business Review, and TED. His books have been published in over 40 languages, and his new book Intentional is already a bestseller. If you're tired of setting goals you never finish, this episode is for you. For your life to be different, your days have to be different. Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework that we used in Episode 206. If you haven't done the work yet, now's the time. Your Future Self needs you to stop drifting and start leading with intention—not just intensity. Connect with Chris Bailey: https://chrisbailey.com Instagram: @chrisbaileyauth Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod

If you're ready for a massive identity shift, this episode is for you. Because you don't become your future self by “trying harder”, you become her by deciding who she is, then moving like her until your life catches up. In this episode, I'm teaching you the method that changed my identity, changed my life, and created “The Queen of Confidence” version of me. It's called the Alter-SHE-go Method. The practice that helped me go from a shy, traumatised, playing-small version of me, to building the Queen identity and everything that came with it. We talk about: Why identity comes before results, every time The biggest trap people fall into, “when I have it, then I'll be it” The real shift, Be, Do, Have Why this is not fake, and what to do if you feel cringe trying it The science behind it, enclothed cognition, and why what you wear changes how you perform How I used Alter Shigo energy to do scary things, including stepping onto big stages The questions to build your future self, her values, standards, boundaries, style, beliefs, and energy The real challenge, taking action as her, not just journaling about her This is your reminder that the future version of you is not coming to save you, she's waiting for you to meet her. Mentioned in this episode Watch Beyoncé talking about Sasha Fierce (Alter Ego energy): https://www.youtube.com/watch?v=BtTlFW9_sTI ▶️ WATCH THE PODCAST ON YOUTUBE https://www.youtube.com/thequeenofconfidence Connect with me If this episode hits, DM me on Instagram and tell me who your Alter She-go is. Instagram: @thequeenofconfidence https://www.instagram.com/thequeenofconfidence/ And if you're listening on Spotify, leave a comment and tell me your biggest takeaway, I read them.

Episode 139 - Exploring Simple Systems to Unlock What's Waiting in Your Manifestation Field - Discover how shifting from action to vibration can help you become the vibrational key that unlocks the resources already waiting for you.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

2026 is here! Are you already feeling overwhelmed and behind—or are you ready to protect the plan you created and actually live with intention? In this jam-packed episode, I'm giving you the three powerful moves that will help you turn down the noise and turn up your purpose in 2026. This isn't about hustling harder—it's about hustling on purpose. You'll discover: The 5 Why's exercise that reconnects your goals to your deepest values and reignites the spark that's been buried under routine How to move from constant balance to seasonal focus—the framework that frees high performers from guilt and creates MORE time Why doing less actually achieves more (and the research that proves constraints unleash creativity, not hinder it) The 90-Day Reset system that keeps your ambition aligned and your wheels on the road all year long In the episode, I talk about how to write your Season Statement: Here's the format: For the next [timeframe], I'm prioritizing [theme] so I can [reason]. Here's how to write your Clarity Sprint: Step 1: Write your biggest goal for 2026 in one sentence. Make it concrete. Make it measurable. No fluff. Step 2: Ask "Why?" five times. With each answer, ask yourself, "Why is that important?" Step 3: Name the tradeoffs for the next 90 days. What are you willing to give up for this goal? And what are you NOT willing to give up? Be honest. What are you willing to sacrifice to reach it? Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework that we used in Episode 206. If you haven't done the work yet, now's the time. Your Future Self needs you to stop drifting and start leading with intention—not just intensity. Connect with Darrin Johnson: www.idareyoupod.com Instagram: @idareyoupod YouTube: https://www.youtube.com/@IDareYouPod TikTok: @idareyoupod

How well do you know your future self?How much do you like yout future self?The answer to these two questions has implications for how you plan and provide for that person.Today, we cover the work of Hal Hershfield and others about how well or poorly we identify with Future Us, and what it means for how short- or far-sighted we are in our decision-making.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-history-of-being-human--5806452/support.

Episode 138 - The Wish Fulfilled - How simple intentional practices can shape the hopes and dreams of your future self this year. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Upgrade to the Premium Podcast Experience | THE NEXT CLASS (How to Set Your Goals for 2026) Premieres on January 5th! https://rachelhollis.supercast.com/In this New Year's special episode, Rachel Hollis dives deeply into her favorite topic—goal setting. Answering listener questions, she covers maintaining motivation after loss, the concept of future self, and breaking through business revenue thresholds.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and New Year Greetings00:58 Ask Rach: Goal Setting and Achievements03:24 Dealing with Grief and Motivation13:39 Premium Podcast and Coaching Announcements21:28 Future Self and Visualization29:01 Entrepreneurship and Breaking Financial Barriers40:11 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A New Year's resolution can feel especially frustrating in midlife. Instead of excitement, they often trigger resistance, self-doubt, and the familiar thought: "Why bother?" In this episode, I offer a different approach to goal-setting after 50; it's one that's compassionate, realistic, and surprisingly motivating. Rather than focusing on what you should do, you'll learn how to make one decision your future self will thank you for. Learn more: https://suzyrosenstein.com/podcast/ep-440-the-best-midlife-resolution-one-decision-your-future-self-will-thank-you-for/

Join me for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe

Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----This episode isn't a pep talk — it's a portal. If you've ever felt stuck in limbo, drifting between who you've been and who you know you're meant to become, this is your activation. Host Henry doesn't sugarcoat. He speaks power into the void with raw truth, sharing his personal energy shift and calling you to own your "I AM" identity like your life depends on it — because it does.You'll walk away with:A deeper understanding of how identity creates realityReal-talk on why half-hearted dreams create half-built livesA guided energetic transmission to shift your frequency nowThis isn't surface-level. It's a full-body reminder that your next level doesn't arrive until you become it.Ready to stop repeating years and start rewriting your reality? Hit play. Let's rise.

Join me for a live in person event in Newark New Jersey on February 27 through March 1st https://www.brianscottlive.com/february-2026 Join The Reality Revolution Tribe