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Let's be honest—when we're decluttering we want instant results but putting in that extra effort now, can really pay off in the future. The real wins come from the slow, time-intensive stuff. The tasks you don't want to do—but once you do them, they change everything. In this episode, we'll chat through 8 decluttering steps that take time up front—but bring lasting peace, order, and ease. This is the long game—but it's so worth it. Your future self will thank you for it. Episode 329 10 ways to avoid overwhelm when decluttering Episode 268 How to break your shopping habits Episode 172 10 things to do in your home daily About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering.Instagram - daily reels and posts with decluttering hints and tips - @declutterhubWebsite - the best place to get access to all our free content - https://declutterhub.com/mpMembership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mpBook - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
What things do you do for your Future-Self?
Join my manifestation membership The Collective Welcome to the latest episode of The Manifestation Collective Podcast. In this episode I'm talking about a recent experience which left me feeling like I'm now living in a different - more empowered - version of reality. If you enjoyed this episode of The Manifestation Collective Podcast, a 5 star review would really help the growth of the show - thank you in advance if you decide to spread a little kindness this way. Resources Mentioned How To Manifest A Soft Girl Summer Masterclass: https://themanifestationcollective.myflodesk.com/summer-masterclass Future You Guided Visualisation Download: http://www.themanifestationcollective.co/future Purchase "Manifesting For Beginners": https://bit.ly/3w4EOSN Purchase "How To Manifest Anything": https://bit.ly/44thTNG Visit my website: themanifestationcollective.co Come and chat to me on Instagram: instagram.com/themanifestationcollective Subscribe to my Youtube Channel: youtube.com/@themanifestationcollective
There's a version of you who already holds the answers. In this powerful energy activation, Emily guides you into connection with your future self: the wise version of you who's walked the path and knows what you need most right now.You'll receive intuitive guidance, energetic support, and a message that helps you move forward with more clarity, trust, and peace.This activation is a great reminder: the future is already supporting you. To work with Emily, DM on Instagram @emilymarie.energy or check out her website and sign up for her newsletter for more teachings and current offers: www.emilymarie.com
Karen Abrams is a prominent ThetaHealing Master Healer, gifted intuitive, and international bestselling author. Her keen sense of humor, insight, and healing abilities have made her a star on radio, podcasts, and international tele-summits. Karen has been interviewed on more than a hundred media outlets including Lisa Garr's FM radio broadcast, "The Aware Show," as well as "You Wealth Revolution," "The Science of Superpowers," and the award-winning "Dare to Dream Radio." She uses her gifts to help entrepreneurs and professionals gain confidence, financial security, and personal fulfillment. Karen focuses on the profound impact of relationships with yourself, others, your body, money and spirituality. She believes these are foundational for creating holistic success in life. Karen specializes in transforming your inner critic into a supportive and trusted ally. She uses her ability to tap directly into the subconscious mind to remove limiting beliefs, clear negative thought patterns, and release self-sabotage This empowers you to manifest your desires with greater ease and grace. To guide clients in individual and group sessions, Karen intuitively receives information from God/Source and draws direction from spiritual guides, ancestors, past lives, and loved ones that have passed. In these sessions, she facilitates the release of... Mental blocks Deep-seated fears Post-Traumatic Stress Disorder (PTSD) Trapped emotions Ancestral programs Emotional and physical addictions Cycles of abuse Cycles of poverty ...and more Her unique and miraculous healing gift includes the ability to communicate with the body to find and heal root causes of sickness, pain, and disease. She leads group and private healing sessions, as well as teaches self-love, healing your relationship with money, bringing the energy of your Future Self into your present life, healthy intimacy, and turning down the volume on your inner bully.
What does it really mean to play your own financial game? In today's episode, I'm joined by James Alexander, a certified financial planner who brings both heart and math to the world of money. James and I explore the importance of defining your personal version of financial success, and we discuss why comparing yourself to others can pull you away from what actually matters to you.We talk about how to start with your values and vision, and then build a plan to back into those dreams using both emotional awareness and clear financial strategy. James shares a practical framework for allocating your income (his 20/60/20 rule), and we also talk about the emotional weight of debt, managing motivation, and teaching kids how to understand and use money.This episode is for you if you've ever felt behind, overwhelmed, or unsure where to even begin with planning your financial future. This conversation offers both practical advice and deep mindset shifts to help you move forward on your own terms.For a full transcript of the episode and much more, check out the blog post on our website! To watch a video version of this, check it out on YouTube: https://youtu.be/3jdtKN3rwFA Connect with James AlexanderCheck out the website: https://edgefa.com/ Learn more: https://www.yourretirementaccelerator.com/ On LinkedIn: https://www.linkedin.com/in/james-alexander-edge/ On Facebook: https://www.facebook.com/profile.php?id=100057031287127 Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you! https://moneynutsandbolts.com/masterclass-signup-p/ Mentioned in this episode:Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click on the link to find a masterclass time that works for you! Register for Linzy's Free MasterclassCheck Out Relay for Business BankingSkip banking fees, minimum balances, and tedious bank visits. Start with the unicorn of all banks, Relay, my go-to money management and online banking platform. Signing...
This week I'm chatting in depth about what I think is one of the most helpful mindset shifts in sobriety: handing over the future to our future selves and choosing to trust that our future selves will be able to handle it. I expand even more on how we can use this perspective in sobriety and in any challenges life throws our way! Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this transformative episode of Journal Party, we explore one of the most powerful yet underutilized relationships in personal development: the connection with your future self. Through five carefully crafted prompts, you'll learn to tap into the wisdom of the person you're becoming while taking actionable steps toward your growth today.Have you ever wondered what advice your future self would give you right now? Or how they would handle the challenges you're currently facing? This episode guides you through a unique journaling experience that bridges the gap between where you are now and where you want to be.What You'll Discover:How to cultivate a relationship with your future self as a source of guidance and motivationPractical ways to overcome decision paralysis by accessing future wisdomThe mindset shifts and daily habits that create lasting transformationHow to build trust in yourself and your ability to navigate life's challengesTechniques for turning your vision of the future into present-moment actionPerfect for:Anyone feeling stuck or uncertain about their next stepsPeople who struggle with self-doubt or lack of directionIndividuals looking to develop a stronger sense of self-trustThose wanting to align their daily actions with their long-term visionAnyone interested in using journaling as a tool for personal growth and clarityResearch shows that visualization and future self-connection significantly improve decision-making and goal achievement. When we actively engage with our future selves through practices like journaling, we create a psychological bridge that motivates present-moment behavior change and increases our commitment to long-term goals.This guided journaling session combines elements of visualization, self-reflection, and practical wisdom to help you access insights that might otherwise remain hidden. Whether you're navigating a career transition, relationship challenges, or simply seeking greater clarity about your path forward, these prompts offer a fresh perspective on your potential. Get A FREE JOURNAL (Just cover s+h) Get The Journal Party App Join our Facebook Group Subscribe To Our YouTube Channel To Join Us For Journal Party LIVE
Are you ready to make your next 6 figures in the next 6 months? Get on the waitlist for CASH FLOW today!
My apologies to you for missing last week. You'll hear my explanation of what happened that caused that on this episode, but the short version of it is I was out of town at my final AD meeting at the beginning of the week, and then I had ankle replacement surgery at the end of the week. But now, I'm back and coming to you with the start of a new series on quotes that coaches and leaders should NOT use. I'm not sure if I should say this is the first in that series, but you will hear me say in the podcast that we should not use the quote I talk about, or if we do use it, we should follow it up with actions, so I guess it IS the first episode in the series."What are you talking about, Scott?!" Listen to the episode to find out!For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.
Episode 114 - Harness the Light this Solstice 2025 - Create meaningful solstice rituals, engage in solar breath work and reflect on the triumph of light over darkness to illuminate your path to personal growth and enlightenment. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this solo episode of the Boss Mom Podcast, Dana shares what building a business really looks like behind the scenes—especially when you're a mom. Recorded in the middle of the night (because of course), this episode is a raw, honest, and empowering look at what it means to grow something meaningful while juggling life, motherhood, and the million emotions in between. Dana opens up about her journey with the Boss Mom brand, why her next book is taking longer than planned (and why that's totally okay), and how AI is reshaping the way she's helping moms build businesses that work for their lives—not someone else's blueprint. This is your reminder that messy doesn't mean broken, slow doesn't mean stuck, and excitement is always a good enough reason to keep going. Want to meet your Future Self and start the self-coaching experience that's helped me navigate everything from CEO decisions to full-on emotional spirals. → https://bossmom.com/futureme Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com Check out the full article that pairs with this episode: → https://bossmom.com/motherhood/building-a-business-from-excitement/ Want more conversations like this? Browse our entire library of articles: → https://boss-mom.com/articles Looking for the best tools, tips, and resources every BossMom needs in life and business? We've got you covered: → https://boss-mom.com/resources Ready to go deeper with us? When you know that community and connection aren't just nice-to-haves, but the strategy that helps you thrive—come join us inside BossMom+. https://bossmom.com/join It's our private networking community built just for moms growing businesses—because you shouldn't have to do this alone. Join BossMom+ here → https://bossmom.com/join About BossMom: BossMom is the leading voice and resource for moms building businesses. We know you're not here to choose between being an amazing parent or running a successful business—you're here to build a life that makes room for both. Find more resources, support, and community right here → https://bossmom.com What You'll Learn in This Episode: ✔︎ Why building a business rarely looks linear—and why that's okay ✔︎ The truth about launching during life's hardest seasons ✔︎ Why building a business with support is better than doing it alone ✔︎ The difference between procrastinating and giving yourself time to percolate ✔︎ How Boss Mom is integrating AI into marketing and messaging systems
German engineer turned transformational guide and founder of the Future Self Institute, Peter Oppermann, shares his journey from engineering to inner transformational work. Peter helps others access their future selves through his science-backed Future Self Method—a blend of neuroscience, quantum physics, and ancient wisdom.He breaks down how to rewire your internal system, create new neural pathways, and manifest a life that aligns with your highest potential.Connect with Peter:InstagramFuture Self InstituteConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
Daily Steps Toward Success: Motivation / Success / Inspiration
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In this episode of Beyond Limits, Liv dismantles the spiritual performance trap disguised as alignment—and reveals what actually collapses time.You're not becoming her. You are her.Here's what's inside:
Most people chase distractions... I stacked assets.I skipped the short-term wins and built a system instead.It wasn't flashy but it bought me something far better than short-term dopamine hits: options to live life however the hell I want.What did you think of the episode? Let us know!Support the show
Episode 113 - What if your disease was an energetic messenger? Amanda invites you to explore your symptoms as imprints of unresolved trauma - energy held in the body, waiting to be seen, resolved, and released. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
We are only here once and we don't know when our timer is up. Life is precious, as I always state and so to become an empowered, at peace version of yourself you have to step into the person you're becoming right now, in the present moment.The past and future don't exist as they're both stories and so you need to know you're "becoming" and that needs to be a healed version of you - my program EXPANSION can help you (link is below). What would your future version of yourself be doing, how would you hold yourself... think about all the things and know that you can step into that now and build confidence, self-esteem and change your whole life in an instant. It takes work and mindset. Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
Future Self is the person who you will be years from now. It is the person you intend to be. Do you know who your future self is, or better yet, have you decided who you are going to be in the future without thinking of any limitations? Is he or she a healthier, wealthier, happier, better person than you are today, or would he be the same as the person you are today, only physically older? Why is it important to know the person you are becoming and, more significantly, is it possible for you to have a relationship with your future self? If so, what good would it do? Tune in and let me inspire and show you how to be the person you have been eyeing to be, and realize the endless possibilities that you can have for yourself. Have a relationship with your future self and be the best person you can be, be the change the world wants you to be. Highlights: ⚡️ We are driven by pain and our view of the future and what we do today impacts tomorrow. ⚡️ When people identify with the person they want to become, they become that person. ⚡️ We must believe that our future self already exists and have a relationship with him and be guided by him. ⚡️ Failing to be the person you want to be results in depression, anxiety, and frustration. ⚡️ Reasons why most people are living a future they do not want: pursuing the ideals of somebody else and not who they want to become choosing exactly who they are today because that is who they think they are failing to prospect, losing the ability to be a free thinker, and not realizing the choices they have do not have a relationship with and empathy for their future self not getting in the game they do not see the benefit of doing something despite the challenges Important stories:
In this episode, Audrey unpacks what's really happening in your mind, body, and nervous system when you try to build a new habit or break an old one. From resistance and fear to emotional conditioning from your past, we explore why change feels so hard—even when you want it. Audrey also shares 3 supportive tools to help you build habits that align with your future self, including the power of repetition, meditation, and tapping into the identity of the dream version of you. If you've ever felt stuck in patterns or discouraged by how hard change feels, this one's for you.LINKS:Work with Audrey 1:1: https://www.audreybrothers.com/coachingJoin the 5-Day Self-Paced Detachment Reset + Community: https://stan.store/audreyabrothers/p/5day-detachment-resetMicrodose Magic Mushrooms with Golden Rule: https://goldenrulemushrooms.com/shop/ (Use code AUDREY10 at checkout)Sign Up For Audrey's Free Masterclass: https://stan.store/audreyabrothers/p/free-nervous-system-masterclass-doi14vx9All Other Links: https://stan.store/audreyabrothersPlease be sure to rate and subscribe to this podcast so we can continue growing this amazing community.xx, Audrey
Feeling lost between who you were and who you're becoming? You're not broken, you're in the sacred void space of personal reinvention. In this episode, I'm breaking down how to build real confidence when you're shifting identities, doubting yourself, and trying to trust the version of you that doesn't fully exist yet.
At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this solo episode of the Boss Mom Podcast, Dana opens up about the emotional rollercoaster that comes with being a mom and entrepreneur—especially during transitional seasons like summer. She shares her personal experience navigating emotional highs and lows while building her business, raising kids as a co-parent, and stepping into a new, bolder CEO identity. Dana gets real about managing emotions not by suppressing them, but by embracing them as part of the growth journey. She discusses the importance of boundaries, investing in herself, being alone with her thoughts, and leveraging tools like her “Future Me” AI to stay grounded and focused. This is an honest, heart-centered episode for any woman who feels like a “hot mess” some days but still shows up and keeps building a life she loves. Want to meet your Future Self and start the self-coaching experience that's helped me navigate everything from CEO decisions to full-on emotional spirals. → https://bossmom.com/futureme Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com Check out the full article that pairs with this episode: → https://bossmom.com/mindset/managing-your-emotions/ Want more conversations like this? Browse our entire library of articles: → https://boss-mom.com/articles Looking for the best tools, tips, and resources every BossMom needs in life and business? We've got you covered: → https://boss-mom.com/resources Ready to go deeper with us? When you know that community and connection aren't just nice-to-haves, but the strategy that helps you thrive—come join us inside BossMom+. https://bossmom.com/join It's our private networking community built just for moms growing businesses—because you shouldn't have to do this alone. Join BossMom+ here → https://bossmom.com/join About BossMom: BossMom is the leading voice and resource for moms building businesses. We know you're not here to choose between being an amazing parent or running a successful business—you're here to build a life that makes room for both. Find more resources, support, and community right here → https://bossmom.com What You'll Learn in This Episode: ✔︎ What managing emotions really looks like as a mom and entrepreneur ✔︎ Why protecting your energy is essential ✔︎ How to embrace discomfort and solitude ✔︎ Why leveling up in business often comes with fear, emotional instability, and identity shifts ✔︎ How the “Future Me” AI tool works
Philip welcomes Donna Dupont, Founder, Purple Compass to the show. In their conversation, they discuss the current landscape of future(s) and foresight practices and how various methodologies and perspectives can generate viable solutions. The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings. Philip's Drop: Lucy Rose – This Ain't the Way You Go Out (https://open.spotify.com/album/7gkDIAAebe5Wqqtv3Isxls?si=V8FW71n9S8ae_j5mkDmM5w) Donna's Drop: Dan Gilbert – TED “The Psychology of your Future Self” (https://www.ted.com/talks/dan_gilbert_the_psychology_of_your_future_self?language=en) Special Guest: Donna Dupont .
Why do we keep choosing what's easy now, even when it costs us what we truly want later?If you're a high-achieving entrepreneur juggling work, family, and personal goals, you're no stranger to the tug-of-war between instant gratification and long-term vision. But what if the secret to better decisions—and a more fulfilling life—lies in reconnecting with someone you've been ignoring: your future self?In this episode of Success Genius, I dive deep into the science behind why we self-sabotage with short-term choices (hint: your brain thinks your future self is a stranger). I'll introduce you to a powerful tool I use with clients—and in my own life—that shifts how you think, decide, and show up daily: the Future Self Method.You'll learn how small, consistent shifts in mindset and behavior can rewire your brain, align your actions with your deepest values, and move you closer to the life—and business—you actually want. Because success isn't just about what you're building today. It's about who you're becoming.Topics covered in this episode include:●Why we choose short-term rewards over long-term benefits (aka hyperbolic discounting)●How the brain views our future selves as strangers—and what to do about it●A powerful coaching tool to align your daily decisions with long-term goals●Practical ways to build a deep connection with your future selfReady to stop sabotaging your future for fleeting wins? Tune in and discover how the Future Self Method can transform how you think, choose, and grow.Resources Mentioned:Get The Book: https://book.neillwilliams.com/bookLearn More About TEAM90: https://neillwilliams.com/team90Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana opens up about turning 44 and the deep internal work it took to reinvent herself at 40. Through stories of personal loss, business burnout, motherhood challenges, and identity shifts, she shares why reinvention isn't a trendy self-help concept—it's a vital evolution for mom entrepreneurs. You'll hear how she used a unique strategy—embodying her future self through AI coaching—to rediscover purpose, reclaim confidence, and rebuild her business vision for the next decade. This episode is a raw, empowering journey through grief, growth, and the quiet power of becoming who you were always meant to be. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com Check out the full article that pairs with this episode: → https://bossmom.com/mindset/reinventing-yourself-after-forty/ Want more conversations like this? Browse our entire library of articles: → https://boss-mom.com/articles Looking for the best tools, tips, and resources every BossMom needs in life and business? We've got you covered: → https://boss-mom.com/resources Ready to go deeper with us? When you know that community and connection aren't just nice-to-haves, but the strategy that helps you thrive—come join us inside BossMom+. https://bossmom.com/join It's our private networking community built just for moms growing businesses—because you shouldn't have to do this alone. Join BossMom+ here → https://bossmom.com/join About BossMom: BossMom is the leading voice and resource for moms building businesses. We know you're not here to choose between being an amazing parent or running a successful business—you're here to build a life that makes room for both. Find more resources, support, and community right here → https://bossmom.com What You'll Learn in This Episode: ✔︎ Why reinventing yourself is essential—not optional—for long-term growth ✔︎ How to identify when you've outgrown your old identity (and what to do about it) ✔︎ The emotional and strategic process of letting go of who you were ✔︎ How Dana used AI to create and consult her future self as a guide for reinvention ✔︎ The truth about business plateaus and the real reason many women get stuck
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In this uplifting episode, we explore the powerful concept that your future self is already cheering you on, guiding you toward your highest potential. You'll discover how to connect with that version of you, receive their wisdom, and make decisions today that align with the life you're meant to live. Things Mentioned: Opening Your Heart with Rose (DIY Course) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel
Daily Steps Toward Success: Motivation / Success / Inspiration
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Today's episode is a special one—I'm flipping the mic and bringing you the convo from when I was a guest on The Yay for Business Podcast with my internet BFF, Courtney Chaal.We're diving deep into all things AI—specifically, how it can actually help you run a smarter, faster, and more FUN business. From hiring a VA to meal planning, building a podcast assistant to launching a brand-new funnel in a weekend—we're not holding back on the real, tactical stuff.If you've been tiptoeing around AI or stuck in ChatGPT small talk, this episode will get you fired up to build your own AI dream team and finally get those projects off your dusty to-do list. Here's what we get into:Why I started using AI (and how a hotel room scroll sesh changed everything)Real-world use cases from my students inside AI Dream TeamCreating a “future you” AI mentor (yes, it's as cool as it sounds)How to use AI to hire faster, tidy your house, write better emails, and meal plan like a queenBehind-the-scenes of my AI Unlocked Summit and what you'll learWhat a business looks like when your AI assistants run the backendMentioned Resources:AI Dream Team: https://www.gemmabonhamcarter.com/programsAI Unlocked Summit: https://aiunlocked.co/Booked in 5 Days Challenge by Courtney: https://courtneychaal.comAI Future You GPT from Courtney's talk at AI UnlockedYour Next Steps: Work with Me: https://www.gemmabonhamcarter.com/programsWhat I Use to Run My 7-Figure Business: https://gemmabonhamcarter.com/toolsGet my $100K Launch Emails: https://learn.gemmabonhamcarter.com/emailsConnect on Social: https://www.instagram.com/gemma.bonhamcarter Support the show
"You belong with the elite. Stop fighting the upgrade." —Daniel Gomez The most dangerous prison is the one we build for ourselves, brick by brick of self-doubt and fear. In this episode, Daniel speaks about the concept of “personal upgrade” after recognizing his own patterns of self-limitation. He realized that many people, including himself, resist the very changes that could propel them to extraordinary heights. He understood that true growth requires not just desire, but a radical willingness to release old identities and embrace uncomfortable change. Tune in as Daniel reveals breakthrough strategies to rewire our mindset, overcome self-limiting beliefs, and step into a supernatural realm of potential where our future self is waiting to be unleashed. Be Inspired! with Daniel: Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 00:32 Accept the Upgrade 06:43 Comfort is Your Biggest Obstacle! 11:43 Embrace Your Evolving Identity 16:08 Combining Natural Talent with Divine Potential 20:55 How Your Words Shape Your Self-Worth Resources:
Episode 112 - Healing Through Angelic Frequencies with the Angels of Awakening - Join the Angels of Awakening to explore how angelic energy supports deep healing and transformation on your physical, emotional, and spiritual journey. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Have you ever designed your Future Self? This week I have one of my dear friends, life coach Dior Bediako, on the podcast to talk about how to create your Future Self and set goals from that place. We talked about her current biggest goal, why you should share your goals on social media, and how to embody your future self.Follow Dior on Instagram: instagram.com/diorbediakoJoin my coaching membership: saraharnoldhall.com/membership
This is the message I wish someone would've told me years ago, when I had all these dreams, but wasn't sure if they'd ever come true. I recorded this for the version of you who's on the journey right now... building something beautiful, even if it doesn't feel like it yet.This is a soft reminder from your higher self: You're safe. You're loved. You're on the way. And it's all going to unfold in ways more magical than you can imagine.
There's some Souls that leave their footprints in your heart after spending only a short time in your life. Others continue to weave back in year after year :-) Karen and I have been friends and colleagues for about 15 years and what a delight to Circle back and feature her on the podcast again. I was able to ask her questions I've never asked her before tying together not just her Master Theta healer wisdom and expertise, but more ways that Theta healing has supported her personal life, marriage and parenthood. In this delicious and heartfelt conversation we also discussed... -How Theta healing can integrate traumas, limiting beliefs and ceilings we place upon ourselves, that shrink our happiness and our abundance -How Theta healing literally turned one of her client's financial situation around to the tune of PLUS $14 million! -How Theta healing integrated her own shame and fear of rejection to embrace her sexuality and deepen her connection with her partner -How Theta healing with me supported the growing of all my chakras, how she channeled seeing me walking in a forest with my beloved to be, and even my deceased mom showed up in the session! -How we each sense what's going on in our clients emotionally or physically and what a privilege and honor it is to walk through Shadows to the Light together -And she took us through a Live Theta healing session at the end, a quickie xox where we got to experience so much self-love, Universal support and even my request for easier and more orgasms! -The live Theta healing session supported us in embodying our future self so that instead of getting caught up in the circumstances around us, we are being our future self who's already on the other side of the challenges and receiving our Glory -I encourage you to download her Self-Love Meditation and book a Theta healing session with her. She is one of the few practitioners who I trust and who supports me in being my best self. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Karen Abrams: Karen Abrams is a UCLA educated entrepreneur, Master Theta Healer, gifted intuitive, and international bestselling author. For over 20 years, she has helped entrepreneurs and professionals release self-sabotaging habits and gain confidence, financial security and personal fulfillment. Karen works with clients worldwide to transform their subconscious beliefs and break free from trapped emotions, traumas and limiting mindsets, to build the financial and personal success they desire and deserve. She is known for integrating her energetic work with practical tools to bring about powerful results. Karen's keen sense of humor, insight, and healing abilities have made her a rising star on radio, podcasts and the international telesummit circuit in the Human Potential movement. A brief and powerful Theta Healing meditation that helps you love yourself at a whole new level: https://thinktheta.lpages.co/love-yourself-meditation/ YT: https://www.youtube.com/@karenabrams IG: https://Instagram.com/ThinkTheta FB: https://facebook.com/ThinkTheta X: https://twitter.com/thinktheta Website: https://thinktheta.com Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
In this powerful episode of PivotMe, April unpacks the concept of "Touching the Dream"—inspired by Ed Mylett—and what it really means to live into your future life now. Sharing stories from her own life, from paddleboarding in Lake Tahoe to watching her kids play on a private beach, April walks us through how visualizing success and brushing up against it in small, tangible ways actually rewires our belief system. You don't need to wait until you've “made it” to feel what your dream life is like—you can live part of it now. Key Takeaways:
The decision is done — so why does your body still feel like it's bracing for impact? It's like your brain was on board but your body missed the memo. If you know that feeling, you are not alone. For those of us with Sensory Processing Sensitivity, dealing with the aftermath of so much sensory strain can be intense: second-guessing self-recrimination shame spirals In this episode, we'll explore the question, “How do you learn and grow from what just happened—especially when parts of the process were hard?” I'll share what I've been learning about post-decision recovery, reflection, and documentation of your hard-won wisdom. So if you're craving closure that's kind rather than self-critical, you'll gain the tools you need to find peace in the present and to Equip Your Future Self! Links mentioned: The Sensitive & Strong Community Cafe: https://CheriGregory.com/Cafe/ Take the “Am I a Highly Sensitive Person?” Self-Quiz: https://CheriGregory.com/hspquiz/ Episode Webpage: https://CheriGregory.com/episode292
Do you ever feel like you're stuck in a loop, making the same decisions day after day despite your best intentions to change?You're not alone. In this episode we'll explore this fascinating fact how 75% of our daily thoughts are nearly identical to yesterday's, creating a cycle that keeps us living in our past rather than growing into our future. Discover groundbreaking research that shows people with a close, friendship-like relationship with their future self make demonstrably better decisions today. Brain scans reveal that different neural pathways activate when we think about our future self as a friend rather than a stranger. This connection translates into healthier eating, better financial choices, and greater life satisfaction. I share insights from John Sonney's powerful "The Bridge" meditation technique that helps strengthen this crucial connection between your present and future selves. The key to meaningful change, bringing our future selves into the present sooner lies in understanding the psychology of habit formation. Whether you're struggling with health goals, productivity habits, or leadership development, these evidence-based techniques will help you bring your future self into your present reality much faster. Ready to break free from recycling your past and start embodying who you're truly meant to become? Listen now and share this episode with someone who needs to hear this message. Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE & OPTIMAL PERFORMANCE COACH
What do beach volleyball, Bermuda, and business breakthroughs have in common?Meet Allison Lacoursiere—former national athlete turned powerhouse entrepreneur—who's proving that mindset, not just hustle, is the real game-changer. In this episode, she shares how she built a thriving coaching business during a global shutdown, why she ditched the burnout grind, and how showing up fully as herself unlocked her biggest wins yet.In this episode, Tyler Jorgenson sits down with the powerhouse behind Clear Coaching to unpack her journey from small-town Alberta to managing a multimillion-dollar dental office by age 24. But that was just her warm-up. Fueled by mindset mastery and a desire to create more than just systems, Allison launched her own coaching business—in the middle of a pandemic, no less—and never looked back.They dive deep into the gritty, unfiltered realities of entrepreneurship: imposter syndrome, work-life blend, and knowing when it's time to shut down a business that doesn't serve your soul anymore. Allison gets candid about her own burnout, her obsession with hustle culture, and how balancing masculine structure with feminine intuition completely transformed her approach to business—and life.Whether you're a woman in business craving alignment or an entrepreneur stuck on autopilot, this conversation delivers clarity, laughter, and practical mindset shifts. Allison's upcoming book, her journey to saying yes only to what lights her up, and her powerful insight about embodying your future self makes this a must-listen for anyone ready to stop surviving and start thriving.TakeawaysMindset trumps skillset: Business success starts in your head before it hits your spreadsheets.You're not an imposter, you're evolving: Growth often feels awkward because you haven't caught up with who you're becoming.Authenticity isn't just nice—it's necessary: Burnout often begins when we say yes to things that don't align.You don't need 100% qualification to start: Action creates confidence, not the other way around.Business is personal: Create a life that fuels your business, not the other way around.Chapters00:00 Introduction to Entrepreneurship and Personal Journey02:51 Lessons from Sports: Mindset and Performance05:56 Navigating Challenges in Business08:56 Recognizing Opportunities During the Pandemic11:54 The Importance of Alignment and Authenticity15:02 Empowering Women in Business17:59 Future Vision and Personal Growth20:51 Balancing Masculine and Feminine Energies24:08 Looking Ahead: Goals and Aspirations
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Steve Pavlina explores how present-day actions shape our long-term well-being, urging us to nurture a conscious relationship with our past and future selves. By reframing hard work and self-discipline as gifts to our future selves, we can tap into a deeper source of motivation and create a more meaningful, growth-oriented life. Read along with the original article(s) here: https://www.stevepavlina.com/blog/2020/05/strengthening-your-future-self/ Quotes to ponder: "Everything I do today affects my future self in some way." "You're basically being a jerk to your future self." "What I want from my past self isn't an easier life. I want him to help me gain access to new growth experiences that currently seem out of reach." Learn more about your ad choices. Visit megaphone.fm/adchoices
We're kicking off Season 3 of Chat With Us with a very special guest series!
In this episode, I share some life updates and break down 3 powerful lessons I learned from hosting my latest men's summit. From deep connection to raw honesty, these principles will challenge you to go all in, be fully human, and remember—it won't last forever!
Episode 111 - Recognising the Angels of Awakening, with Merlin and the Angels as we explore signs, sensations, and subtle moments that reveal Angelic Presence in everyday life. Just look out for your miracles. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Steve Pavlina explores how present-day actions shape our long-term well-being, urging us to nurture a conscious relationship with our past and future selves. By reframing hard work and self-discipline as gifts to our future selves, we can tap into a deeper source of motivation and create a more meaningful, growth-oriented life. Read along with the original article(s) here: https://www.stevepavlina.com/blog/2020/05/strengthening-your-future-self/ Quotes to ponder: "Everything I do today affects my future self in some way." "You're basically being a jerk to your future self." "What I want from my past self isn't an easier life. I want him to help me gain access to new growth experiences that currently seem out of reach." Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is infused with kundalini energy and is an instant activation to your future self. Warning: listening will upgrade you to your highest timeline...NOW. It is now.If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.JOIN MY MASTERCLASSES BELOW. DOORS CLOSING JUNE 19 ON BOTH COURSES.Use code abundance at checkout for an exclusive discount.Dare to Detach - cut the energy cords now and step into your powerMind Body Soul Reset - heal yourself from the inside out and have an instant golden glow upWith love and light,Lyss
You've done the mindset shifts. You've released the hustle. Now it's time to become her. In this final episode of the Iconic Reclamation Series, we're closing with a powerful guided future self meditation. Whether you're seated, walking, or lying down, this is your sacred moment to soften, breathe, and reconnect with the version of you who already lives the life you're building. There's no fixing here. No hustle. Just remembrance. Let's do this together. #meditation #personalgrowth #selflovejourney Links Mentioned: The Iconic Coaching Academy is open - limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym Check out the “Why High-Achieving Women Feel Stuck” episode here: https://bossbitchradio.libsyn.com/315-why-high-achieving-women-feel-stuck-and-what-to-do-about-it Watch the Phase 2, Reconnect with Your Body: https://bossbitchradio.libsyn.com/reconnect-with-your-body Watch the Phase 3, Redefine Success Without Burnout: https://bossbitchradio.libsyn.com/redefine-success-without-burnout Here's the last Phase, Becoming the Brave Woman: https://bossbitchradio.libsyn.com/becoming-the-brave-woman-phase-4 Connect with Diane: Website: https://www.bossbitchradio.com/ Instagram: https://www.instagram.com/dianeflores_ifbb_pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements