Podcasts about Future self

#72: Today we will be sitting down with Ava Johanna, a six figure business mentor, founder of The Academy of Breath online certification program, and meditation and breathwork facilitator. Whether on the podcast or with her private clients, Ava works with individuals to activate their soul's purpose, create powerful daily routines, and elevate every area of their life simply by adjusting their mindset through movement and fully embodying the energy of empowerment and confidence. In this episode, we discuss: Ava's story with childhood trauma, homelessness & coming out of itHow Ava changed her relationship with money and how you can tooDetermining who your future self is & how to start operating as themDealing with limiting beliefs - comparison, worthiness, judgment, etc. Why just having a positive mindset isn't enough to get the results you wantHow you can use breathwork to level up every aspect of your lifeBenefits of breathwork & how to start breathing correctlyRESOURCES:Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouGrab your Seed and use code ALYSIA15 for 15% off your first purchase!To shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERETo connect with Alysia, click HERETo stay up to date with #ThePurelyPodcast, click HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERECONNECT WITH THE GUEST:Instagram:  @avajohanna @academyofbreathThe Alchemized Life Podcast HEREFor a chance to win a 1 month subscription to PurelyYou, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.com. Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

"You are constantly becoming a new person," says journalist Shankar Vendantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become.

"You are constantly becoming a new person," says journalist Shankar Vendantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become.

"You are constantly becoming a new person," says journalist Shankar Vendantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives and hopes as our current selves -- and shows how we can more proactively craft the people we are to become.

We have a relationship with our past self.  Many of us don't think fondly of who we used to be and the things we may or may not have done.  We have a lot of judgements on how we should have been different.  But all this judgement and shame of our past self gets dragged to the present. It keeps us from creating our future self.  We need to change our relationship with our past self if we are wanting to create our future self.  Lets learn today the steps to changing that relationship Show Notes

Unlocking The New Science of Success - How To Become Your Future Self  You are about to listen to a live recording of a motivation session I delivered to business leaders  in Dubai.  Do you feel that you are not in control of your life? Are you ready to live to your fullest potential? You can take back control of your life. Join the Mi365's Stop One Start One Challenge now. You're going to get seven masterclasses plus a whole load of extras: 1. Who + Why + How = Success 2. Roles and Goals 3. Accountability Mastery 4. Habits 101 5. Maximise Responsibility 6. Thinking Your Way To Success 7. Grit And Resilience I'm excited to help you be the person you want to become. Click here to join!

Today Stacey takes us on a deep dive into the always important mindset work that we all need to do in order to have our most Passionate & Prosperous lives and businesses! In “Your Future Self Is Calling!”, she reveals how you can create massive results and achieve big things by partnering with the perfect human for the job, none other than your very own future self! Lend an ear because Stacey is giving us an AMAZING method to achieve what we deep down desire but may not be experiencing YET. In this show, Stacey discloses the way to bridge the gap between who you are now and who you need to BE in order to have that thing that you would like (but don't have YET).  In episode 49 Stacey teaches us 3 steps that we can start implementing right away to ensure that our future self is available and accessible and how you can merge with that version of YOU at a moment's notice! Get Full Show Notes, Event Sign Ups and More Information Here: http://www.staceybrassrussell.com/pppodcast (http://www.staceybrassrussell.com/pppodcast)

Investing in your Future Self means saying YES to effort, energy, discomfort, and sometimes even costs. And investing in your Future Self is ALWAYS worth it. Best of all, it doesn't always have to mean saying yes to big things, like concerts or camping trips or college courses. You can fill your tank by saying yes to a walk, a phone call with a friend, a nap.  What matters the most? At the end of your life WHAT will be the things that you will be SO glad you said yes to? And, if you're feeling antsy in this space between where you are now and your Future Self, I got you. Check out episode 201: https://kristenfinch.com/feeling-antsy-in-the-gap/   The final offering of Rewired AF starts in October! Rewired AF will not be offered in 2023, so if have been on the fence…now's the time! Set up your call with me and let's see if it's a fit! https://kristenfinch.as.me/rewiredAF Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf Subscribe to Calm AF on YouTube to get even more good stuff: https://www.youtube.com/calmafpodcast

I'm happy to talk with Dr. Jennifer Edwards (@drjennewards) about planning for retirement. I recently learned that women, on average, have 30% less income in retirement than men. So it's an important conversation. Dr. Edwards offers great perspective and tools to help women prepare to have the retirement they want. FREE TOOLS:Dr. Edwards wants you to prioritize retirement and that starts with looking at your finances today. Go to her website JenniferJEdwards.com to get your free budget and vacation planner.About My GuestDr. Jennifer Edwards helps high-performing women leaders protect and secure their finances. As a fourth-generation business owner and third-generation financial professional, she is an advocate for economic equity and safer savings strategies for marginalized women. An expert in strategy and training, she is happy to sit down or virtually review your financial plans with personalized care. Jennifer has managed a multi-million dollar portfolio serving communities throughout her career. She earned a PhD from Howard University, an MBA as a working mom from Walden University, and BS from Florida A&M. You are welcome to join her for a hike or yoga session anytime you're in Dallas where she lives with her husband and two children.

The word "investment" probably makes you think about money and the stock market. But you also make investments in your time, your energy, your growth and your well-being.  Investing in yourself means gaining more knowledge, experience, and skills that will benefit you personally and/or professionally in the future. So, why do moms have such a hard time investing in themselves? Tune into this episode to find out why and how you can start investing in your future self today! Get full show notes and information at www.lessdramamoremama.com/217

This week's guest is former NFL player, author, + wellness practitioner,  thought leader, and epic podcast host, Eben Britton. It's such an honor to be able to introduce you to Eben's heart, soul + voice in this powerful conversation.  When I first discovered Eben  I immediately felt a deep connection to his message. It was truly a holy shit moment for me because his words echoed so much of what lives in my heart.  Eben's the real thing. And that is not statement I hand out.  He speaks from his heart and at the core of his powerful messages + work is to support individuals to turn inward to their Authentic + highest SELF to heal, rise + thrive in their lives.  After overcoming a traumatic childhood and tumultuous football career, Eben shares the mental, physical, and spiritual journey it took to reconfigure his life + find peace in the face of his challenges. This conversation will break open the raw + real path inside you that deserves to live in liberation. This talk will invigorate your Autonomy, Authenticity + Self-LOVE + invite you to feel deeper into what your heart is guiding you towards in your life. Some highlights in this episode  are:  The signs + symptoms of your spiritual evolution and how to show up fully for it rather than resist it Finding harmony between the heart and mind +  masculine and feminine energies to live in true alignment of SELF  Releasing guilt associated with rest + intuitively listening to the body + energy needs Practices to get to the core of who you are and develop stronger SELF-awareness  Powerful ways to dissolve disagreements and position yourself in a state of response vs. reaction Eben's personal take on SELF-love + the commitment it takes to embody it on a day-to-day basis I can't wait for you to dive into the depths of this insightful episode. Be sure to order Eben's book, The Eben Flow + follow him on Instagram to take in more of his incredible wisdom + be sure to check out his website https://www.ebenbritton.com/ for information on how to work with him + attend his upcoming events. Let us know how this episode impacted you via IG in the comments, DMs + story shares and tag @roxylook + @blackbeltbeauty  + @edsbritton  -- we LOVE connecting with you.  REAL ASK (it takes 2 mins): Are you loving BlackBeltBeauty Radio? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating and review HERE We APPRECIATE YOU!! My team and I SO appreciate the support! Enjoy!  xRx CONNECT WITH EBEN INSTAGRAM: @edsbritton  WEBSITE: https://www.ebenbritton.com/  BOOK: The Eben Flow: Basic Tools to Transform Your Life STAY CONNECTED WITH ROXY: INSTAGRAM: @roxylook @blackbeltbeauty @queendomwarriors TODAY IS THE FINAL ENROLLMENT DAY TO JOIN MY NEW 8-WEEK INTENSIVE, FUTURE SELF, DIGITAL COURSE! CLICK HERE TO JOIN! PURCHASE MY GUIDED + ILLUSTRATED SELF-ACTUALIZATION JOURNAL HERE: You Are The Path DOWNLOAD YOUR FREE 10-MINUTE MORNING RITUAL MEDITATION HERE: https://blackbeltbeauty.mykajabi.com/morning_ritual 

How many times do you hit the snooze button in the morning? Which excuses do you make to cancel that workout? Skip the weekly meal prep? If you're anything like the average human being, it probably feels easier to give in to temptations such as these than it is to power through and make shit happen! This is exactly what it means to rely on our feelings and that is what keeps us stuck or in a vicious cycle.  On those days when you are feeling like you just don't want to do it, ask yourself, how do you want to show up in the world? What would your future version of yourself do? Let this dictate your actions instead of your constantly changing feelings. If you're stuck here, you are living in lifestyle 1.0. For example, if you're in a cycle of dieting and struggling with consistency, you are still operating from lifestyle 1.0. It's typically just a symptom and not the root cause, which can be the mindset you're living in. Instead of a growth mindset, you are living in a fixed mindset.  If you're ready to get out of the cycle of relying on your feelings, then get ready to shift your mindset and get honest with yourself. If you're willing to commit and follow through, then you will be able to create confidence and build momentum and keep up with your change and show up for yourself. The key to living in a growth mindset, is to show the hell up! Make some small changes and focus on these in order to build bigger, long-haul changes. If you are in need of a fire lit under your ass, then you better listen to this episode!  Key Highlights Making excuses based on feelings Changing your mindset from fixed to growth Showing up for yourself and simple steps to make it happen Episode Resources: Amber's free intermittent fasting guide: ambershaw.com/fasting Use code AMBER15 for 15% off Magnesium from Cymbiotika About Amber Shaw Amber is a Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works with helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living. Connect with Amber Instagram: @msambershaw  TikTok: @msambershaw Website: ambershaw.com

Meditation: Calling on Your Future Self - We have within us the wisdom and compassion that can carry us through the most challenging times. This meditation guides us in accessing these inner resources by calling on the most evolved part of our being.

It's ok to feel it but, you have what it takes to keep moving forward. The world needs your story but more than that, we need you. Listen to this story and let me know your thoughts!

The insights you gain about yourself from journaling can help you to connect with  your future self and manifest the life you want and following on from the hugely popular High Performance Health podcast episode with Dame Amanda O'Reilly Angela shares how to use daily journaling to step into the most powerful version of yourself You can create your future reality and become the person that you truly want to be when you give yourself the space and time to manifest your future self and journaling is a vital key     KEY TAKEAWAYS When you manifest you need to connect with your future self You were born worthy and recognising and connecting with this is fundamental The ‘why' is what propels you forward and connects with your future self Decide on who it is you need to become You need to step into her before you can start to create that reality Its consciously creating what you want in your life Step into the most powerful version of you and manifest what you want in life and become that   BEST MOMENTS ‘To bring our dreams into reality is the future version of ourselves ‘You were born enough, more than enough' ‘You need to be and then do to have what you want'   RESOURCES FOR THIS EPISODE High Performance Health Podcast Episode 179 info@angelafosterperformance.com  https://angelafosterperformance.com/podcasts/ Angela Instagram   VALUABLE RESOURCES High-Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective – angelafosteracademy.com/female-biohacker-collective-enrol Get a free health check and personalised report www.yourtotalhealthcheck.com Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones Download my  free Fasting Guide - www.angelafosterperformance.com/fasting/ Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Join my free Facebook Community -www.facebook.com/groups/femalebiohacker Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV      ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn  See omnystudio.com/listener for privacy information.

(Insight Meditation Community of Washington DC) We have within us the wisdom and compassion that can carry us through the most challenging times. This meditation guides us in accessing these inner resources by calling on the most evolved part of our being.

(Insight Meditation Community of Washington DC) We have within us the wisdom and compassion that can carry us through the most challenging times. This meditation guides us in accessing these inner resources by calling on the most evolved part of our being.

This meditation will help you to connect with your future self and transform your life by shifting your mindset into a new realityPaul explains the ultimate power of belief in yourself and takes us through a meditation that will connect you with your future self and open you to the opportunities and mindset growth that will make the differenceKEY TAKEAWAYS Visualise where you want to be and your subconscious mind will do the rest The intention is to be present and invest wisely in yourself right now Your biggest source of power is your belief in yourself Be patient, curious and open to what your mind has to show you Make lifestyle changes and you can be a totally different person in the future Your ideal future is waiting for you You cannot underestimate the power of believing in yourself and the direction you are heading This is the beginning of setting yourself free  BEST MOMENTS‘A small step today will move you closer to your future self'‘The more you practice this type of meditation the more you will notice a change in your reality'‘This is a gift that will keep on giving as your mind is drawn towards the opportunitiesRESOURCES FOR THIS EPISODEVALUABLE RESOURCESMindset Change PodcastMindset Coaching and TherapyThe Mindset Coach UK InstagramMindset Change YouTubeABOUT THE HOSTPaul SheppardPaul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issuesHe has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and MindfulnessHis mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserveCONTACT METHODMindset Coaching and TherapyThe Mindset Coach UK InstagramMindset Change YouTubeSee omnystudio.com/listener for privacy information.

“Stop lying to yourself. When we deny our own truth, we deny our own potential.” - Steve Maraboli Each of us, yes not only you, not only me, but all of us have lied to ourselves once or probably even multiple times in our lives. You might even be lying to yourself right now as you are reading this, but are you happy with the lies that you have told yourself? Where has it gotten you? Has it really helped you be the person you want to be, or has it led you to a life of discontentment? If you have realized that lying to yourself has only been a temporary fix and has not really done you any good and want to stop, then listen to this episode and step into the exceptional version of you. You deserve to be the best. Highlights: ⚡️ We lie to ourselves when we are not being truthful to our own selves, do not do what we say we are going to do, and blame ourselves. ⚡️ You cannot lie to your subconscious because your subconscious remembers. ⚡️ Believing you deserve a future is a hard thing to do. ⚡️ Our past affects who we are, but it does not dictate who we become; we can be someone different.

The idea that we can throw up boundaries and juggle it all to create work-life balance is a bit of a myth. In this episode, I'm sharing the 3 pillars for shaping life-work balance so that you can create the life and future you want. In this episode, I share how to: Tap into your future self so you can create the visionUse your five senses to create what's next Build the life-work requirements to build your balanceWhat to do when you forget your planMentioned on the show:Stylist: Threads of HersheyStylist: Naana BaduStylist: Judith Gaton The Career Refresh Podcast Episode: Building Your Board of DirectorsShow notes: Grab a Strengths & Strategy Session HERE. Follow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. 

When we envision retirement, we think more about the things we'll do to enjoy our time than about the person that we'll become. My guest today encourages us to change that to spend more time thinking about who we want to be in the future.  Dr. Benjamin Hardy is an organizational psychologist, speaker, and author, in addition to being my coach. I have been involved in Dr. Hardy's coaching mastermind group for 8 months and I'm excited to extend his teaching to all of you. Make sure to stick around until the end of the episode to hear how you can receive a FREE copy of his new book, Be Your Future Self Now.  Outline of This Episode [2:49] What are the benefits of learning about who we'll become in the future? [5:02] How to assess the softer goals [8:20] How to future set your goals when your life expectancy is shorter  [17:48] How to balance our future self with the present [25:52] Retirement Starts Today Super Book Giveaway details Resources & People Mentioned BOOK - Thou Shalt Prosper by Daniel Lapin Dan Sullivan BOOK - Die with Zero by Bill Perkins Connect with Dr. Ben Hardy BenjaminHardy.com BOOK - Be Your Future Self Now by Dr. Benjamin Hardy BOOK - Personality Isn't Permanent by Dr. Benjamin Hardy BOOK - The Gap and the Gain by Dr. Benjamin Hardy and Dan Sullivan BOOK - Who Not How by Dr. Benjamin Hardy and Dan Sullivan Connect with Benjamin Brandt Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com/ Follow Ben on Twitter: https://twitter.com/retiremeasap Subscribe to the newsletter: https://retirementstartstodayradio.com/newsletter Subscribe to Retirement Starts Today on Apple Podcasts , Stitcher , TuneIn , Podbean , Player FM , iHeart , or Spotify

Too often, we can get overwhelmed with all of our aspirations for healthy meal plans, easy weeknight meals, and a weekend with robust meal prep that we miss what we can do RIGHT NOW. That's why, as we welcome the fall season, I want to help you see the small yet significant opportunities right in front of you. These start with what you're already doing. Find out how this one simple mindset shift will set your future self up for success! It is one of the best times of year to begin doing this one thing so that you can effortlessly habit stack more health goals as we get closer to the new year.

Have you chatted with your Future Self today? No? Here's your chance! When we think about our future, we often focus on what we'll be doing or what we will have achieved. Today we focus on how we want to FEEL. Those of us in the know (aka you dear listener) recognize that feelings aren't some squishy thing that should be minimized and ignored. Rather, our feelings are the powertrains that drive everything we do (and avoid doing). This episode poses the questions: How does my Future Self, rocking their life in so many ways, feel day-to-day? AND how can you start feeling that way RIGHT NOW? Bon Appetit! // Thanks to my coach Serena Hicks for refreshing my memory on many of the topics & concepts I shared in this episode! Instagram - https://www.instagram.com/xoxoserenahicks/ // FOLLOW MEG — Facebook - https://www.facebook.com/meggluckmancoaching Instagram - https://www.instagram.com/meggluckman/ Website - https://www.meggluckman.com Join my email list to get reminders of new episodes, email-list-only invitations to trainings, and quirky stories about rewiring our brains! // WORK WITH MEG! Schedule a Coaching Consult, and let's talk about what you could create with powerful 1-1 coaching. // Grab Meg's free course here: Getting Unstuck with Self Coaching⁠ HTTPS://VIEW.FLODESK.COM/PAGES/62841593815F31E0F8521A2E --- Send in a voice message: https://anchor.fm/powerfuldecisions/message

Are you interested in: + Having your skin thrive in an increasingly digital world + Boosting skin health immunity + Applying a product that blurs imperfection and has coverage, without feeling heavy, greasy or thick   Say hello to your new favorite product, the Natural Tint Skin Perfecfor! This lightweight product applies like foundation, perfects like skin care, and protects like SPF. Some of it's primary and special features include that it's: + An adaptive pigment + An active mineral product + Blocks the light from devices (blue and infrared light), particles of pollution, sun exposure, and more + Highly anti-inflammatory  + Large dose of D3 to boost up the skin's immunes system

In this episode, Jason and Aaron tackle a really important key to success in growth. It is a filter through which you can make decisions to day to help you get to your best self.

FREE 4-Part Confidence Workshop: https://bit.ly/3DJbbHIOn Today's Episode:Some seasons of life feel like one long endless battle. Maybe the battles are a result of decisions you've made, and maybe they're unavoidable. Either way, it's the moments in these battles that force challenge the real you, the authentic version of you that exists at your core. There's a host of things that can prepare you for battle and there's one core principle from which everything else is powered to help you leave every battle victorious, and that's self-love.Roxy Saffaie is a super incredible badass. She's the founder of Black Belt Beauty and a powerful voice for self-mastery. In this episode she's showing us exactly how to connect and develop the mental fortitude through doing the hard sh*t that trains us physically.Strong mind. Strong body.Roxy is reminding all us that we need to be capable of carrying heavy loads and how it always comes back to really loving yourself.Self-love is not making excusesSelf-love is getting f*cking uncomfortableSelf-love is developing disciplineCheck out Roxy's Future Self digital course here: https://blackbeltbeauty.mykajabi.com/future-self-digitalcourseSHOW NOTES:0:00 | Introduction to Roxy Saffaie0:40 | How Much Effort Are You Worth?4:34 | Do the Sh*t You Don't Want to Do7:41 | Get Mentally Stronger the Badass Way12:20 | Ditch Your Excuses (At the Wall)37:05 | Develop Discipline (To Hang On)1:04:40 | Get F*cking Uncomfortable1:22:39 | Stick to Your Path of ConfidenceQUOTES:“This effort that I'm making is really connected to my self-worth.” [1:29]“You have to feel worthy of the battle and the victory.” [2:39]“I embrace every challenge that is on my path knowing that, [...] me moving towards this challenge is me fortifying myself, the relationship I have with myself.” [6:44]“When I'm lifting heavy sh*t, I'm telling myself that I am capable to handle heavy loads in life.” [9:07]“That reserve moment is in f*cking everybody but not everybody is willing to push the trigger on it.” [17:19]“...I can fall with respect, I can fall and feel proud. Can you fall and feel proud? You can when you put your f*cking heart into the work.” [19:29]“To develop any kind of loving, trustworthy, respectable relationship with anybody, [...] you have to invest.” [30:11]“Pull the best out of yourself in any and every moment of your life.” [43:24]“When you are in your healthiest state, [...] the volume on your intuition is louder.” [46:45]“Be willing to start from the beginning, be willing to start from the f*cking bottom, be willing to suck, be willing to sweat to take the punches, [...] you are literally telling yourself, ‘I love you, you're worth it.'” [51:09]“I wanted to go to the olympics, I didn't go to the olympics but that's okay because life is my sport and so everyday is like an olympic sport.” [56:21]“In moments where you're uncomfortable, where you're being challenged, can you stay loose with it, can you stay flexible, so that you can actually respond to the challenge in a way where you won't break ?” [1:07:09]“When you really know who you are, nothing can override this knowing.” [1:24:53]Follow Roxy Saffaie:Website: https://www.blackbeltbeauty.com/ YouTube: https://www.youtube.com/blackbeltbeauty Twitter: https://twitter.com/roxylook Instagram: https://www.instagram.com/roxylook/ Facebook: https://www.facebook.com/blackbeltbeauty/ Podcast: https://www.blackbeltbeauty.com/podcast-1

Do your soul a favour and listen to this podcast.  Just do it.  You won't regret it. I love you.     JOIN MAGNETIC HERE:(doors open September 19-23rd) www.daniellekettlewell.com/magnetic    About Danielle:   Instagram: https://www.instagram.com/daniellekettlewell_/  Website: www.daniellekettlewell.com  Join the Email List Here: www.daniellekettlewell.com/links         

In this episode, Nora (my enrollment manager) and I riffed all about money! If you're feeling stuck, lackluster in your business or finances, or in a place of fear, this episode is for you!   Together we share: Fun ways to upgrade your money beliefs Affirmations to activate your future self with abundance Tips to tap into a playful mindset when manifesting money A visualization to help you lock in a new level of wealth   We are enrolling for the next group of Illuminated Coaching Certification, head to amandamarit.com/certification for more details   Join Amanda's free 5 Days of Receiving Abundance video series here: amandamarit.com/5days

Some people make resolutions at NYE. I choose to make goals, wishes, and dreams for my birthday. I set intentions for my next trip around the sun. Plus, I love Fall and my b-day is the kick-off to all the fun things that happen in Fall and Winter. In this episode, we'll explore who your future self can be and how to get started on making your dreams come true. Tune into the Love Yourself Inside Out Podcast now!

In this week's episode Regan chats with Cade about Dr. Benjamin Hardy's latest book, Be Your Future Self Now and reminds us how being the person you want to be while also being present in the moment of today can change not only your life, but the lives of your patients. Regan and Cade discuss some of their personal stories and experiences with the concept of living your future self today and how beneficial it has been for their own lives and the success of their careers.  

How will you spend the remaining days of 2022?  If 2022 ended tomorrow, would you be happy with what you've achieved so far this year?  If the answer isn't a resounding "YES!," this episode is for you. In this episode, Courtney shares a 'game' she's created for herself to follow during the remaining days of 2022.  If you're ready to end the year strong, tune in & play the 'game' for yourself! If you enjoy this episode, please share it on Instagram & tag @courtney_amber Thank you for listening!!

We all have a future self that we are working towards. Whether it's becoming more successful or happier, we all have an ideal vision of who we want to be. But many never take the steps necessary to make this future self a reality. We get bogged down in daily struggles and forget to focus on what we want for ourselves in the long run. In this relaunched episode, organizational psychologist and author Benjamin Hardy joined me to talk about how you can create the life you want by knowing your future self. Once you know your future self, you can start taking small steps each day toward making those dreams come true! You'll be surprised at how quickly things will fall into place once you get started. Here are some power takeaways from today's conversation: Know your future self Be courageous Develop emotional flexibility Let your purpose shape your personality Invest in your future self Episode Highlights: [03:27] Know Your Future Self Who's the person you want to be? Once you know your future self, you can begin to take intentional action. Build an environment around you to create that future self. Knowing your future self gives life meaning and purpose. Invest money in your future self. [09:42] Being Courageous Courage is the doorway to change. It may not feel great at the moment, but it fuels you. Start living on purpose. Having a good present means actively working towards a meaningful future. [12:14] Developing Emotional Flexibility Practice emotional flexibility to help you handle tough situations. Any negative emotional event can lead to trauma. Trauma shatters your future and ties you to your past. Learn to reframe your emotions. Step out of your comfort zone. [20:16] Purpose vs. Personality Don't overly define your current self. Decide what you truly want. Let your purpose shape your personality. The goal determines your process. [25:03] How to Stay Motivated Journal about your future self. Tell people about your goals. Your input shapes your outlook, so find things that will inspire you. Commit to your goals. Invest in your future and create habits. [33:18] Setting Bigger and Better Goals There are three sources of goals: Exposure Desire Confidence Your goals shape what you truly want for yourself. Expose yourself to new things. Find things you want to pursue. Determine what your future self would want. Lastly, build confidence. Notable quotes from the Episode:  [09:46] “Courage is the doorway to change.” [22:39] “The goal determines your process.” [36:20] “What your future self wants is more important than what your current self wants.”  Resources Mentioned: The Mentee Podcast https://podcasts.apple.com/us/podcast/s5e34-the-last-arrow-choosing-to-live-fully/id957438503?i=1000577631775 (Episode 34) https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X (Man's Search for Meaning) by Victor Frankl https://www.amazon.com/Innovators-Dilemma-Revolutionary-Change-Business/dp/0062060244 (The Innovator's Dilemma) by Clayton Christensen https://www.amazon.com/How-Will-Measure-Your-Life/dp/0062102419 (How Will You Measure Your Life?) by Clayton Christensen https://www.amazon.com/Willpower-Doesnt-Work-Discover-Success/dp/0316441325 (Willpower Doesn't Work) by Ben Hardy Connect with Ben: https://benjaminhardy.com/ (Website)

現在的科學家都同意，大腦本質上是一台預測機器，它會引導我們的行為走向預期的未來。如果你與未來的自己保持連結，透過未來的眼光看待目前的生活，你將更加重視你現在的決定和行動。

Are you living on autopilot? Are your past programs running your life? Are you ready to start living a full life? Give today's episode a listen and grab your notebook or journal and be ready to begin the shift towards living your future self. Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording. If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot! Thanks for being a loyal listener. If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey. Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us. The Meditation room TC is our online store where we offer products and services for your meditation needs. Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of --- Support this podcast: https://anchor.fm/lifemasteryforwomen/support

What happens if you don't manifest as much money as fast as you intended? In this episode Cassie Parks, money manifesting coach, talks to Anita who is using the law of attraction to manifest money and more. Anita hasn't manifested her intention of $10,000 in 90 days and they discuss what that means and how Anita is handling it. These two manifestors also discuss: Taking a pre-vacation at home How Anita manifested so far is almost the amount she invested in her 5 year membership to Enchanted Life U. The decision to take a house off the market until it feels better Being in the grey space to open up to possibilities The space being opened up for more awesome How Anita manifested all the details needed for part of her trip Manifesting the perfect backpack for her trip How things are flowing with ease in Anita's life How she's manifesting more money for less work How Anita used to think and now she feels Being fine with breakdowns, not trying to hide them How being kinder to yourself allows you to be more authentic Realizing how she can bring her Future Self into her life now Having less anxiety on vacation Playing in your own story Listen to hear all the juicy details. Manifest $10K EnchantedLifeU Pay After You Manifest

Dr. Benjamin Hardy joins us in one of the podcast's most anticipated interviews to reveal the secrets of constructing a present in alignment with the best version of our future selves. Dr. Hardy holds a P.h.D in Organizational Psychology; he is the author of several books on self-development and entrepreneurship, the world's leading expert on the application of the Future Self science, a husband to his wife Lauren, and a loving father of six. In this episode, Dr. Hardy shares bits of his personal history in an original way; he starts from his current self, the one several years ago he saw as an ideal future self, and goes backward, explaining the situations and decisions that led him to where he is now. We talk about some lessons we can learn from his latest book, "Be your future self now," and explore the multiple applications the book offers to improve our day-to-day life. Dr. Hardy explains the critical role "forcing functions" have in our lives, the 80/20 rule applied to our goals, and how our future dictates our present. Dr. Hardy also shares some details from his next book, "10X is easier than 2X," we explore the power of refining and augmenting end goals to modify and make our present better, and much more. Some Questions I Ask:As we start, please tell the audience about your story and how you got here to do what you're doing (3:23)As you think about your past, what's another time that really sticks out to you, where you felt like your future really drove your present? (14:09)In This Episode, You Will Learn:What are the forcing functions, and how do they push us forward (11:18)What are the things that hold us back from being our future selves (19:32)What is a lesser goal, and why do we pursue them (22:01)How does the 80/20 rule apply to our goals (25:20)What happens when we make our end goal bigger (31:43)All progress starts with a truth (40:47)Resources:Dr. Benjamin Hardy's websiteUnlock Your Unrivaled Momentum Training Interested in Working with Clint? Send a message to clint@clinthoopes.com.Connect with Dr. Hardy:LinkedInLet's Connect!WebsiteLinkedInInstagram Facebook Hosted on Acast. See acast.com/privacy for more information.

Kenzie Elizabeth sits down with The Balanced Blonde, aka Jordan Younger, to talk about visualizing your future self, manifesting your perfect partner & advice for your twenties. She also touches on giving up drinking, human design and people pleasing. Enjoy!    THE OH KIND: https://www.instagram.com/theohkind/ SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie's Channel: https://youtube.com/kenzieelizabeth Kenzie's IG: https://bit.ly/298RzRn Kenzie's Twitter: https://bit.ly/2RdtJsE ILYSM IG: https://bit.ly/2vlwxXy   ILYSM YOUTUBE: https://bit.ly/2UQ8DUj   KEBOOK CLUB: https://www.instagram.com/kebookclub/   Jordan: https://www.instagram.com/thebalancedblonde/   Visit Dipseastories.com/ILOVEYOU for at extended 30 day free trial Download the Alto app and use code ILOVEYOU in the Promotions section for $20 off your first 2 rides This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media  

Blake Franklin returned to his hometown of Pendleton after completing his Doctorate of Physical Therapy. Tune in for a conversation that spans from Little League All Stars to life as a Physical Therapist. A guy who's looking to improve every day, listeners will appreciate Blake's "five F" philosophy: Faith, Family, Fitness, Financial goals, Future Self. He's also launched Kaizen Training and Nutrition, an affordable coaching program for folks who would like to work with an expert on diet and fitness goals. Kaizen Training and Nutrition

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This is one of the most powerful decision-making strategies I've ever learned.  If you want a sure-fire way to make decisions that will lead you in the direction of your vision, listen to this episode for the number one question to ask yourself when you're faced with big decisions!    EPISODE RESOURCES:  Your First Six Figures Masterclass  Join the $10K Club Apply for the $50K Club  ElyseArcher.com  DM me on Instagram @elysearcher

This week I talked to  fitness expert, personal trainer, life coach, and author KATHLEEN TROTTER. For decades, the conventional wisdom has been that if you don't work out, it's because you're not motivated or disciplined enough. That fallacy has become a significant obstacle for people who may need a more innovative and personal approach to fitness and health.    Kathleen's unique approach to fitness and coaching—namely, that a person's mindset and      mental health is just as critical to their overall health as the number of hours they spend at the gym—sets her apart from many of her peers. Her commitment to improving the overall wellbeing of her clients rather than just helping them hit a number on the scale comes from a place of knowing what it's like to hate your body, as she grew up overeating, sneaking junk food and using every excuse she could think of to get out of gym class until, years later, Kathleen become her own health hero.web: | kathleentrotter.comfb: | FITbyKathleenTinsta: | @fitbykathleenttwitter: | @fitbykathleentBrene Brown https://www.kathleentrotter.com/2018/02/16/second-highlighted-book-gifts-imperfection-brene-brown/Book recommendations:Carol Dweck Mindset Atomic Habits You Are Not That Smart The Chris Bosh Book

 Follow me on IG: @yourjoyfulorderstyle Email: podcast@yourjoyfulorder.com   Shop my collection of journals, planners and more: https://yourjoyfulorder.commentsold.com/storeRegister now for my Illuminate Life Coaching Workshop:https://yourjoyfulorder.commentsold.com/storeRead My Blog Here: https://www.yourjoyfulorder.com/blog/

Good morning everyone!  Welcome to the Motivated Entrepreneurs podcast. Im youyr host, Dean Booty. How would your future self want you to handle this situation or problem or this opportunity? Hope you gain some new knowledge and insight from this episode. Please give a listen. Listen on Spotify: https://spoti.fi/2VkXGHq Listen on Apple Podcast: https://apple.co/39TYebQ Motivated Entrepreneurs Website: https://motivatedentrepreneurs.co.uk/ Please Like, Share, and Subscribe to Motivated Entrepreneurs Youtube Channel: https://bit.ly/3eA64u5   Cheers, Dean

Let's address some myths and misconceptions about your Future Self – who she is, who she isn't, and what it means to become her. Your future self is not a far-fetched version of you that you have to TURN into. It's you now, just without the limiting beliefs and bullshit stories you're carrying around. And you don't become her AFTER your journey, you realize you ARE her DURING it. Grab a coffee, and let's get acquainted with our REAL future selves.  Rewired AF starts in October! Get on the list: https://kristenfinch.com/rewiredaf Opposite AF, our online course for neurodiverse relationships, starts...this month! Join us! https://kristenfinch.com/oppositeaf Subscribe to Calm AF on YouTube to get even more good stuff: https://www.youtube.com/calmafpodcast

For our Series 5 opener Adrienne speaks with Benjamin Hardy. Dr. Benjamin Hardy is an organisational psychologist, author, and the world's leading expert on the application of the Future Self science. His books have sold hundreds of thousands of copies, and his blogs have been read by hundreds of millions.Benjamin's new book Be Your Future Self Now: The Science of Intentional Transformation is out now! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In today's episode, anticipating an upcoming interview with Dr. Benjamin Hardy, the world's leading expert on the application of the Future Self science, we take a deep look at the deliberate practice in our lives. We analyze our behavior and what are the things we are doing today, thinking of our future selves. We go through some quotes from Dr. Hardy's book "Be Your Future Self Now" and examine how our daily habits impact the outcome we'll find in the future. We talk about being intentional with ourselves as soon as we clearly know what kind of leader, father, and husband we want to be in the future. We also challenge ourselves to push our limits, engage in activities that force us to be better, constantly improve, and don't let ourselves "rest on our laurels." In This Episode, You Will Learn:What is the deliberate practice, and how does it affect the future version of ourselves (1:19)Why do we miss when we think of ourselves as finished beings (3:47)How to make sure we don't "rest on our laurels" and why it is so important to check if we are (8:11)About people with fixed mindsets and the risks of constantly avoiding failure (10:45)Resources:Quote: Dr. Daniel Gilbert - "Human beings are works in progress that mistakenly think they're finished. The person you are right now is as transient, fleeting, and temporary as all the people you've ever been."Quote: Dr. Benjamin Hardy - "People with a fixed mindset have an utter lack of imagination about themselves. Due to their lack of confidence, people with a fixed mindset have a fragile identity, relentlessly avoiding any form of failure. From their fixed perspective, if they fail, then what must that failure say about them? People with a fixed mindset overemphasize and overly define their current selves, believing who they are now is their core self. Unchangeable and innate, their inner dialogue states, this is who I am and who I'm always going to be."Interested in Working with Clint? Send a message to clint@unrivaledman.com.Unlock Your Unrivaled Momentum TrainingLet's Connect!WebsiteLinkedInInstagram Facebook Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Pep talk - Do your future self a favour Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

The Podcast is going on TOUR-- grab your tickets here! https://www.rachtalklivetour.com/ Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Podcast is going on TOUR-- grab your tickets here! https://www.rachtalklivetour.com/Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Podcast is going on TOUR-- grab your tickets here! https://www.rachtalklivetour.com/ Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices