Podcasts about Future self

You spend 30 or 40 years protecting your future self. Then you finally retire... and the person you were saving for never quite arrives. There's always an older version down the road who still feels like they need protecting. So you keep saving for tomorrow while postponing the life you could enjoy today. But more money for "future you" isn't what makes retirement better. In this episode, Hal Hershfield, Ph.D. — a UCLA professor of Behavioral Decision Making and author of Your Future Self — joins me to explain why. Here's what you'll learn: → Why your brain treats your future self like a stranger (and how that shapes every money decision) → How "projection bias" distorts irreversible choices like when to retire or claim Social Security → The "denominator problem" that stops retirees from spending + a simple reframe to help The distance we feel from our future selves is real and well-documented.  It is also, with the right perspective, something we can learn to close. ***

An Post is bringing back its hugely popular ‘Letter to My Future Self' campaign after more than 40,000 people took part last year. Head of Marketing Communications at An Post, Richard Miley explains the details about the campaign.

An Post is bringing back its hugely popular ‘Letter to My Future Self' campaign after more than 40,000 people took part last year. Head of Marketing Communications at An Post, Richard Miley explains the details about the campaign.

As a therapist in private practice, there can be a moment when you realize that you are the one responsible for caring for your future financial needs. No employer is automatically setting aside money for your retirement, your maternity leave, your next chapter, or the bigger life goals you're holding. In this solo episode, I walk through how to think about future-focused financial planning in a way that feels practical, compassionate, and doable. Whether you're saving for retirement, preparing for parental leave, building a cushion for a future goal, or simply wanting to feel more secure, this conversation is about creating simple systems inside your business that support both the life you're living now and the life you're building over time. Ready to feel more calm and confident about your money? Do you feel confused, ashamed, or uncertain about your finances? Are you craving support to help shift your money mindset and transform your relationship with money? Are you ready to develop the skills and confidence you need to finally take control of your business finances and build a practice that actually takes care of you? If so, I'd love for you to join me for one of my free online workshops, designed specifically for private practice owners who feel stuck—whether it's mindset blocks, avoidance, or the technical side of managing money. In just one hour together, you'll learn practical tools, strategies, and next steps to move forward in your business (and your life) with clarity, intention, and ease. Click here to explore upcoming workshops and save your spot or register to get the replay. Creating Financial Support for the Version of You Still to Come One of the most difficult parts of private practice finances is that most of us were never taught how to think this way. Many therapists carry financial anxiety, money avoidance, or complicated money stories into business ownership and then feel pressure to somehow know exactly what to do. A helpful place to begin is by asking yourself, “What will my future self need from me?” From there, you can start building small, steady habits that help you care for both your present-day needs and your longer-term financial goals. Separate business bank accounts can be a simple and supportive tool for creating more clarity. And using an adapted Profit First system — including a dedicated account for big goals — can make saving for retirement, future leave, or other long-term plans feel more tangible and less overwhelming. You don't have to do it perfectly or all at once. Start small, keep it sustainable, and let consistency carry some of the weight. Small Systems Can Build Financial Confidence The practical side of financial planning becomes much easier when there's a clear structure supporting it. (00:04:35) Planning for future financial security (00:07:01) Balancing present and future needs (00:09:59) Setting up separate business bank accounts (00:13:52) Navigating business vs personal finances (00:16:44) Building support through community Small Systems Can Build Financial Confidence The practical side of financial planning becomes much easier when there's a clear structure supporting it. (00:04:35) Planning for future financial security (00:07:01) Balancing present and future needs (00:09:59) Setting up separate business bank accounts (00:13:52) Navigating business vs personal finances (00:16:44) Building support through community About Linzy Bonham: Linzy Bonham is a therapist turned money coach who helps private practice owners and health professionals feel calm, confident, and in control of their finances through her podcast, free workshops and comprehensive programs: Money Skills for Therapists and Money Skills for Group Practice Owners. It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice, or were avoiding starting one, because managing finances was just too stressful. So Linzy set out to support helpers and healers with developing peace of mind about their money. Since so many were never taught money skills, she focuses on the “how” of making the business side of private practice doable — and even super satisfying. Follow Linzy Bonham: About Page: https://moneyskillsfortherapists.com/about LinkedIn: https://www.linkedin.com/in/linzybonham/ Instagram: https://www.instagram.com/moneyskillsfortherapists/

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I thought I was bringing Slayer back.You know... the weight loss alter ego who helped me lose 120 pounds and completely change my life.I showed up to an Alter Ego workshop ready to resurrect her. Instead, I walked away with a surprising realization: the woman I need now isn't exactly the same woman I needed back then.The weight is coming off.The business is growing.But my sacred morning time? The time that keeps me grounded, creative, and connected to myself? That's been getting hijacked.In this behind-the-scenes episode, I'm pulling back the curtain on the exact Alter Ego process I teach inside MEFirst and sharing what happened when I used it on myself.We talk about Slayer, Brookster, the Wine Wench, the Time Bandit, and why identity—not willpower—is what actually changes your life.If you've ever felt like you're becoming someone new, or like the version of you that got you here might not be the version that gets you where you're going next, this episode is for you.In This Episode:✨ Why I originally created Slayer and how she helped me lose 120 pounds✨ The surprising problem that showed up this time✨ Why I think my new arch nemesis is The Time Bandit✨ Future Self vs. Alter Ego—and why the distinction matters✨ The role identity plays in lasting transformation✨ Midlife, menopause, healing, and learning to work differently✨ The question that changed everything for me:What am I capable of doing that I'm not doing?Grab a notebook and come behind the scenes with me.Until then, witches and bitches...Dream big.Become her.Chapter Markers00:00 - My Weight Loss Alter Ego Returns03:12 - Why I Needed Slayer Again07:08 - The Problem Wasn't the Scale10:42 - Current Reality vs. Wonder World15:06 - The Health Journey Nobody Sees19:20 - Identity Shifts and Lasting Change24:14 - Midlife, Menopause & Energy29:48 - The Question That Changed Everything33:11 - Future Self vs. Alter Ego38:05 - The Batman Effect42:52 - Meeting a New Alter Ego47:20 - The Wine Wench & The Time Bandit52:04 - Creating New Beliefs55:18 - My New Creed57:04 - Slayer OutAlter Ego Challenge FREE-->  SKOOL community Midlife Badassery is open HEREFOLLOW/WATCH ON YOUTUBE addiebeall55Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

Episode 155 - The Game of Life and How to Play It - Choose to inhabit a different inner reality and your outer world is compelled to follow. What happens when you stop reacting to life and begin creating from within!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This week's episode feels really personal.I'm sharing five of the biggest, most expansive decisions I've made over the past six months and how I've been using my future self and my 10x vision to guide them.Because something I've realised is that growth often doesn't happen through huge dramatic moments. Sometimes it's choosing the thing that feels stretchy, uncomfortable, and deeply aligned… even when fear is sitting right beside you.In this episode, I share:✨ What my “future self” actually meansHow I use my highest self as an anchor when I feel overwhelmed, reactive, or uncertain. ✨ The decision to have a third babyThe fears, the doubts, the two miscarriages, and learning to uncover what I truly wanted beneath all the noise.✨ Why surrounding yourself with expanders mattersHow borrowing belief from people living your vision can completely shift what feels possible. ✨ Choosing growth over comfortFrom investing in a meditation retreat in Mexico to making decisions that felt bigger than my current reality. ✨ The difference between fear and alignmentWhy I've learned not to make big decisions from my 2am fear brain. This episode is for you if you feel like you're standing at the edge of something bigger... but fear keeps trying to pull you back into what's familiar.And if something lands, DM me "FUTURE SELF" — I'd love to hear what vision you're stepping into

Episode 154 - Sixteen oracle decks, three sets of tarot, a pile of guidebooks - and one big question. Which ones to keep and why and how to know which are ready to set free to find their new person!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Have you ever known where you want to go—but felt mysteriously stuck getting there? In this episode of Typology, I sit down with Dr. Henry Cloud, clinical psychologist, leadership expert, and bestselling author of Boundaries, to talk about his new book, Your Desired Future: The Five Essential Steps That Take You Where You Want to Go. Together, we explore the intersection of faith, psychology, the Enneagram, self-awareness, and personal growth, and how real transformation begins when we stop shaming ourselves for where we are and start getting curious about what's possible. Henry brings his characteristic wisdom, warmth, and clinical insight to a conversation about healing, purpose, emotional health, and the practical path from "here" to "there." This is a thoughtful and hope-filled conversation for anyone who feels stuck, is navigating change, or wants to better understand the patterns that shape the life they're living.

We always say in the Bookkeepers Collective that it's really important to have a little black book because we think that the more people you know, the more people you can connect your clients to and this just helps you to be a more trusted advisor. In this episode, I chat with my good friend and financial advisor, Bella Clark, about the importance of financial planning and how it can help both bookkeepers and their clients. Bella shares her journey into financial advising and the value of understanding your clients' financial fears and aspirations. Connect with Bella: https://www.linkedin.com/in/financialplanninglady/ Bookkeeper's Collective Advisory Section: https://www.6figurebookkeeper.com/advisory/ ----------------------------------------------- About us We're Jo and Zoe and we help bookkeepers find clients, make more money and build profitable businesses they love. Find out about working with us in The Bookkeepers' Collective, at: 6figurebookkeeper.com/collective ----------------------------------------------- About our Sponsor This episode of The Bookkeepers' Podcast is sponsored by Xero. Get 90% off your first 6 months by visiting: https://xero5440.partnerlinks.io/6figurebookkeeper ----------------------------------------------- Promotion This video contains paid promotion. ----------------------------------------------- Disclaimer The information contained in The Bookkeepers' Podcast is provided for information purposes only. The contents of The Bookkeepers' Podcast is not intended to amount to advice and you should not rely on any of the contents of the Bookkeepers' Podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of the Bookkeepers' Podcast. The 6 Figure Bookkeeper Ltd disclaims all liability and responsibility arising from any reliance placed on any of the contents of the Bookkeepers' Podcast. ----- Chapters: 00:00:00 - Introduction and Guest Welcome 00:00:56 - Guest Background and Role Explanation 00:01:01 - Discussion on Financial Planning 00:03:47 - Guest's Journey to Becoming a Financial Advisor 00:07:51 - Guest's Approach to Financial Advice 00:09:49 - Concept of Future Self in Financial Planning 00:12:00 - Implementing Future Self Concept in Bookkeeping 00:12:08 - Role Play: Financial Planning Conversation 00:15:38 - Transition from Employed to Self-Employed 00:16:16 - Business Expansion and Role Changes 00:17:06 - Role of Personal Connection in Business 00:17:46 - Importance of Understanding Client's Background and Values 00:19:35 - Financial Planning: Protection Stage 00:21:40 - Scenario Planning and Forecasting 00:22:49 - The Value of Giving Value 00:25:13 - Importance of Kindness in Business 00:27:04 - Advisory Services and the Future of the Profession 00:28:43 - The Importance of Understanding Client's Goals 00:31:05 - Celebrating Personal Wins in Business #bookkeeper

Episode 153 - Sustainability and Intergenerational food security - We are exploring food sustainability, your role in custodianship and how your Future Self depends on the leadership of Gnome Kingdom.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The podcast episode explores the power of decision-making and the impact of these decisions on shaping one's future self. It delves into the concept of casting votes for the future self, the influence of identity on decision-making, the role of small decisions in personal growth, habits for cultivating a better version of oneself, and the importance of choosing the future self.TakeawaysDecisions shape the future selfSmall decisions compound and contribute to personal growthChapters00:00 The Power of Decision Making07:56 Small Decisions and Personal Growth13:25 Choosing Your Future Self

Today's episode is future self visualisation with a hypnotherapy technique brought in! Download so you can easily listen back to regularly and get ready to manifest all you desire and more! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving!

This episode should be positioned as a must‑hear guide for anyone over 50 who wants to protect their independence, dignity, and family from the emotional and financial strain of long‑term care. The hook is not insurance — it's freedom, quality of life, and proactive planning.   John and Raymond Lavine break down the real costs of long‑term care, why planning early matters, and how to protect your independence, dignity, and family as you age. Raymond shares lessons from his mother's 103‑year life and decades of caregiving, explaining how long‑term care insurance works and why it's about freedom — not fear.

These are quantum command codes. Specifically architected affirmation sequences designed to lock in the merging between you and your future self. Every spiritual tradition has used a version of this — the Vedic tradition called them mantras, the Sufis called them dhikr, the Christian mystics called them prayers of the heart. The names change. The mechanism is identical. A specific arrangement of words, repeated with intention and feeling, restructures the consciousness of the person speaking them.     But most affirmations circulating online operate at the surface layer. What you are about to hear operates at the command layer — the level where identity, reality, energy, and timeline converge simultaneously. I built this activation around my four-category quantum command phrases framework: Identity-Transformation codes that install at the level of who you are using phrases like "I AM" and "I have become." Reality-Restructuring codes that reorganize the external world using "I now command" and "It is done." Energetic Alignment codes that synchronize your field using "I am aligned with" and "I am now in harmony with." And Timeline-Acceleration codes that collapse the distance between present and future using "I have already received" and "I am magnetizing." Twelve waves. Every wave targets a different dimension of your reality. Paired with quantum erasers — pattern-disrupting verbs that delete old subconscious code before the new installation begins. By the end, every layer of your consciousness has been addressed. Listen daily for maximum impact.  

This episode turned into a really honest conversation about sensitivity, confidence, weird energy, and learning not to absorb every opinion people throw at you. I talk about negative interactions I've had lately, walking into rooms like you belong there, protecting your ideas, and why growth sometimes feels like taking steps backwards before moving forward again.Also probably one of my most unfiltered episodes yet Support the show

Welcome to our milestone Episode 300! Today we sit down with Hall of Fame speaker, New York Times bestselling author, and co-founder of Brand Builders Group, Rory Vaden. Rory is the mastermind behind some of the biggest personal brands in the world, including Lewis Howes, Ed Mylett, and John Maxwell. In this masterclass, we break down why your personal brand is simply the digitization of your reputation, how to stop taking the wrong shortcuts, and the exact framework to become wealthy and well-known by solving problems for others.If you wan to explore posibilities of getting help on building your Personal Brand directly byRory and his Team here's the link for a free call.  https://freebrandcall.com/rpp/?affiliate_code=217767  If you want access to the best filter to design your Future Self,here's you access to a free tool that will transform your life: https://www.decid3.com/filterBooks by Rory Vaden mentioned in this episode:• Wealthy and Well-Known• Take the Stairs• Procrastinate on Purpose Redes Carloshttps://linktr.ee/CarlosFigueroahttps://www.tiktok.com/@carlosefigueroapr?is_from_webapp=1&sender_device=pchttps://www.instagram.com/carlosefigueroapr/Redes Gana Tu Díahttp://www.instagram.com/ganatudiahttps://www.tiktok.com/@ganatudia?is_from_webapp=1&sender_device=pchttps://www.ganatudia.com/info@ganatudia.com 

In 1744, Emanuel Swedenborg — one of the most accomplished scientists in European history — began receiving detailed transmissions from what he described as beings beyond physical reality. He documented them for twenty-seven years with the same precision he had applied to engineering and anatomy. Three centuries later, J.B. Priestley collected thousands of letters from BBC viewers reporting precognitive dreams — people who had seen future events in exact detail before they happened. The evidence was so overwhelming that Priestley called it the most important data he had ever encountered. And it has only grown since.     In this episode I lay out the full case — historical, scientific, and practical — that you can communicate with your future self. This is happening to you already. The knowing that arrives fully formed. The decision that defied logic but turned out to be exactly right. The warning you felt in your gut. The creative idea that came in a flash so far beyond your normal thinking that it surprised even you. According to the many-worlds interpretation of quantum mechanics, your future self is real, they exist right now in a parallel branch of reality, and they have been trying to reach you. The pull you feel toward certain directions, certain people, certain creative expressions — those are messages. This episode explains the science behind why it works and gives you a technique you can use tonight.  

When telephone lineman Sam Yoder picks up an impossible call from himself ten days in the future, the tips start paying off — until future Sam steers him straight into the middle of a bank robbery he's told to watch, but not stop.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Actress” (October 10, 1977) ***WD00:46:36.193 = X Minus One, “Sam This Is You” (October 31, 1956)01:15:29.980 = Zero Hour, “An Arms Length” (May 13, 1940) ***WD01:32:52.045 = ABC Mystery Time, “The Tale” (1956-1957)01:56:19.779 = Strange Adventures, “Malay Magic” (1945) ***WD01:59:34.349 = Appointment With Fear, “The Clock Strikes Eight” (May 18, 1944) ***WD02:28:21.070 = BBC Radio4 Ghost Story, “Lost Hearts” (October 29, 1978)02:42:35.566 = Beyond The Green Door, “Frederick Morton” (1966)02:46:35.493 = The Man In Black, “The Price Of The Head” (February 02, 1952) ***WD03:01:20.239 = Barry Craig, “Ghosts Don't Die In Bed” (September 07, 1954)03:29:53.534 = Box 13, Double Right Cross” (November 28, 1948) ***WD03:56:39.464 = CBC Mystery Theater, “Mr Higginbothom's Catastrophe” (1967) ***WD04:25:34.811 = The Clock, “The Hunter And The Hunted' (November 22, 1955) ***WD04:51:37.696 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0653

Stop spinning your wheels. Identify what's really blocking your next level and fix it fast with a simple tool shared inside this episode.If you're a business owner who feels like you're doing everything, but your growth has stalled, this episode will help you pinpoint what's really happening.In EP 252, Maggie shares the 5 mindset blocks she sees entrepreneurs hit at different stages of growth (including the ones that show up as “I'm not salesy,” “I'm not ready,” “no one will do it as well as me,” or “this should be working by now”). You'll also learn a simple, practical tool to break through those blocks: the Future Self perspective, so you can make decisions from the identity of the leader you're becoming.What you'll learnHow mindset creates your actions—and your actions create your resultsThe confidence and clarity block that keeps entrepreneurs playing smallThe “I'm not salesy” belief and what it's really costing youThe people-leadership mindset shift required to hire and lead a teamHow entitlement and complacency quietly sabotage momentumA Future Self exercise to create clarity and take action fastIf you want help identifying the specific beliefs that are slowing you down and building the CEO-level leadership to scale with more clarity and confidence, book a complimentary consultation with Maggie here - https://www.stairwaytoleadership.com/

We are heartbroken to share that since recording this interview, Katherine Woodward Thomas has passed. In January, Krista had the gift of sitting down with Katherine for this conversation, and we feel deeply blessed to share her wisdom, presence, and legacy with this community. The beloved bestselling author of Calling in 'The One' + a pioneer in conscious relationships, Katherine shares the deeply personal journey that led her to her life's work—from overcoming an eating disorder to becoming a global thought leader in personal growth + transformation.  She introduces her powerful concept of the “source fracture story,” revealing how our earliest wounds shape our relationships, beliefs, and reality. But this conversation is not just about healing the past—it's about consciously creating what comes next.  We also talk about: Why healing alone isn't always enough—and what real transformation actually requires How to stop repeating unhealthy relationship patterns, including narcissist/empath dynamics The difference between victim consciousness + personal power Why your future self should guide your growth—not your past The truth about “missing development” + emotional maturity How to identify + rewrite your core belief systems The role of self-mothering + inner healing in personal transformation How identity shifts can change the way you experience love, purpose, and connection Resources: Website: https://katherinewoodwardthomas.com/ Instagram: https://www.instagram.com/katherinewoodwardthomas/ Facebook: https://www.facebook.com/katherinewoodwardthomas/ Sponsors: Cozy Earth | Head to https://cozyearth.com and use code ALMOST30 for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!  Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://www.Ritual.com/ALMOST30.  BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't Kill Yourself For Your Future Self Stop waiting for the "perfect" time to escape the 9-to-5 grind. In this episode of Join Up Dots, we dive into the reality of building a secondary income stream when you're exhausted, overwhelmed, and short on time. From reclaiming your identity in the garage to turning your lunch break into a "paid internship" for your future, we explore how one Golden Hour can change everything. Whether you're fighting burnout or seeking legacy, discover how to connect the dots between your current job and your future freedom. Don't forget to subscribe and leave a review! Your feedback helps us reach more people. See you in the next episode! #JoinUpDots #SideHustle #FinancialFreedom #GoldenHour #WorkLifeBalance

Episode 152 - Effortless Calibration - Align Your Energy Field. Powerful new energies bring upgrades, clarity and momentum. Is your field clear to receive them! Follow three simple steps to align and access these transformative shifts.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Send us Fan MailPart 2 of Alternate Ending Derby Day.Here we have brewery interviews:Eric from Benchtop talks about his relationship with AE, why he came up from Virginia to go to Alternate Ending for the Brewer's Derby. Mike from Erratic joins to talk about how much he learned brewing at Benchtop almost 10 years ago.Bobby from KCBC talks about his relationship with AE, their collaboration with Marvel and Daredevil, and lager appreciation month where if you stop by KCBC on certain days, you can shotgun a lager for free.Rich and Scott from Tin Barn talk about collab month and the different beers that they made and Kenny from Lost Tavern looks ahead to Hops 4 Hope in September.Colin from Oakflower and Zach from Marlowe talk about Untappd ratings and how they effect breweries plus both of them share food news - one good and one bad.Mike from Future Self Brewing talks about his beers, his time at Other Hald, his long friendship with Scott from AE, and the future plans for Future Self.

This is a live Q&A where I answer your questions in real time about manifestation, consciousness, timeline shifting, the future self technique, quantum jumping, and whatever else you are working through right now. Bring the question you have been sitting on. Bring the thing that feels stuck. Bring the breakthrough you need language for.  

If I could send a message back in a time machine to my younger self starting out in business, I wouldn't waste time talking about what to do differently. Instead, I'd hand over a list of the non-negotiable agreements that transform a soul-sucking grind into an extraordinary life! In this #BizTipFriday edition of the podcast, I get real about the "10 Commandments" for entrepreneurs that ensure you stay 10 out of 10 happy, no matter what phase your business is in. In this episode, you'll learn why I view having fun as a daily discipline and how I've managed to stay in this game for 19 years without burning out. We're diving deep into the art of detachment, the danger of the "Midas Touch" trap, and how to stop giving your power away to the critics sitting in the stands, plus much more.  It's time to decouple your self-worth from your bank account and start choosing correctly from day one. Let's look at the hard truths your future self wants you to know so you can build a business that serves your life, and not the other way around! Ready to stop thinking like a marketer and start operating like a true business owner? We're kicking off a powerful, brand-new experience on June 11th called The Business Breakthrough Experience. This is specifically designed to help you audit your strategy, find your unique human edge, and cause that next quantum leap in your results. Head over to www.businessbydesign.net right now to get on the priority list and save your seat!  Want to go even deeper? Come hang out with me for a free Breakthrough Coaching session! I'll be sharing the exact exercises and audits you can use to coach yourself, and I'll even be bringing people on live to work through their biggest bottlenecks in real time. It's totally free to join, just head over to www.jameswedmore.com/breakthrough to check the session times and register to grab your spot.  I'm kicking off our 21-Days to 100 Leads Challenge focused on one simple premise: if you give me a little bit of your time every day, I'll tell you exactly what to do to get your first or next 100 leads! We've had students go from zero to thousands of leads using this exact paint-by-numbers approach. Head over to www.jameswedmore.com/100leads to get all the deets and join us for only $21! Snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore and @jenniwedmore. We'd love to hear what resonated with you the most from this episode and especially what you want covered in future ones.  In this episode you'll hear:  The 10 non-negotiable agreements I would send back in a time machine to my younger self to ensure I built a life I actually wanted to live Why I view having fun as a mandatory daily discipline and the reason I've been able to stay in this game for 19 years without burning out The danger of "white-knuckling" your way through the startup phase and the way I learned to move everything off my plate in order to find true freedom How I transmute every stumble into a roadmap for my students and the specific mindset shift I use to make failure virtually impossible The catalyst for massive growth and how I balance big, crazy goals with a level of detachment that allows the universe to take the lead How I embody authority energy and demonstrate expertise without falling into the ego traps that I've seen topple so many influencers The "Midas Touch" trap I experienced and why I had to decouple my self-worth from my bank account How and why I stopped giving my power away to the critics in the stands years ago For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/820 

“I found this perfect Porsche Cayenne diesel, white with red interior, low miles, great service history. I hit the lady up, we agreed on a price, everything was lining up… and then it all fell apart. She sold it to some random guy for a thousand dollars more. I was pissed. I was fighting it. But then this little Mercedes GLA shows up at work - cash, fixed it myself, gets way better gas mileage, and it's literally everything I wanted, just packaged differently. It doesn't always show up as you expect. I asked, you provided. God was like, ‘No dude, I got you, this is actually better.'” - TimTim Fraley - mechanic, musician, truth seeker, etcTim returns! We explore the tension between discipline and radical self-compassion, balancing masculine action with feminine receptivity, yoga and breathwork, perspectives on wisdom texts, Tim's eye-opening visit to a mosque, astrology as a cosmic roadmap - We celebrate synchronicities, ego death, the courage to pray, the power of gratitude, and the quiet leadership we should strive for. This one is funny, profound, and deeply human - a reminder that the path isn't about perfection: it's about staying open, staying gentle, and trusting the next step. It's my pleasure to welcome back to the podcast, unorthodox teacher: Tim Fraley.Notable quotes from the episode:“To really be whole, you need the feminine. A man needs the feminine… the action, the masculine, and then there's the giving and the receiving, the feminine.” - Tim"You're not a pu*sy if you don't meditate perfectly today… Today wasn't the day. Not every day you're going to have enlightenment.” - Tim“For me, meditation really started as moving my body and stretching… reconnecting with self.” - Tim“Pray for your future self… God, shape me into the person I'm down here to be.” - Timfor more Tim: @tangoteem87for more Jacob: @jacobfromtheinternet00:00 – Welcome Back & Reconnecting on the Spiritual Path02:30 – What Does “On the Path” Really Mean? Spirituality vs Self-Improvement06:45 – The Pendulum Swing: Discipline, Cravings & Self-Compassion for Men11:20 – Balancing Masculine Drive & Feminine Grace16:50 – Meditation, Yoga, Breathwork & Reconnecting With Your Body23:40 – Prayer Practice, Gratitude & Praying for Your Future Self29:15 – Yoga as Union, The Body Keeps the Score & Releasing Tension36:10 – Astrology, the Bible & Finding Your Own Spiritual Language44:50 – Visiting a Mosque, Religious Similarities & Open-Minded Faith52:30 – Synchronicities, Signs from the Universe & The Celestine Prophecy57:40 – The Porsche Story: Surrender, Divine Timing & Trusting the Redirect1:08:20 – Ego Death, Nature Loves Courage & New Timelines1:15:50 – Working on Cruise Ships, Reputation & Man Plans God Laughs1:25:30 – Mentoring Young Men, Leadership & Being the Example1:35:45 – How Tim Prays: Knees, Gratitude, Ancestors & Body Prayer1:48:00 – Closing Wisdom & Final Thoughts#JunkyardLovePodcast #SpiritualGrowth #MensWork #MasculineFeminine #MeditationForMen #SelfCompassion #EgoDeath #Synchronicity #PrayerPractice #YogaAndSpirituality #AstrologyWisdom #SpiritualAwakening #Brotherhood #Surrender #GentleWarrior #UnorthodoxTeachers #RamDass #DavidGoggins #TerenceMcKenna #PorscheStory

    Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: askjesse@ynab.com   Sign up for a free 34-day trial of YNAB at: www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

There are multiple versions of your future self existing across multiple timelines right now. One of them has already arrived at the wealth you are calling. They remember being exactly where you are. They remember the doubts, the setbacks, the mornings when it felt like nothing was moving. And they made it through. In this activation I guide you through a direct contact with that specific future self — the one living in complete financial abundance — and initiate a transmission that begins the moment the connection is made. Before you make contact, this version is one of many possibilities. After contact, they begin influencing you. The decisions sharpen. The timing shifts. The hesitation dissolves.  

Episode 151 - Beltane marked pledges to partners, community, land and life's inner fire. With global food systems under strain, is it time to rekindle a deeper, more passionate connection with the land that sustains us!Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Lauren LeMunyan is breaking down the myths of goal setting, helping leaders embody their future selves, and building psychological safety from the inside out.This one hit different. I sat down with Lauren LeMunyan — certified master coach, CEO of Spitfire Coach, and creator of Future Self Design — and walked away with a completely new way of thinking about transformation. We talked about burnout, the fear of success, why SMART goals keep us stuck, and what it actually means to become the person you're designing yourself to be. It's a conversation about courage, self-awareness, and the kind of inner work that creates real, lasting change.Lauren's path to coaching began in a meditation during her first coach training weekend — going through a divorce at 31, she heard a voice say 'you are the Spitfire Coach.' What followed was a decade of building a practice that now serves individuals and corporate teams alike. Future Self Design flips the script on traditional goal setting: instead of focusing on what's not working, it asks who you become on the other side — and challenges you to start embodying that person today.The conversation also gets into psychological safety as a spectrum, the ladder of inference, why burnout is really about unmet expectations, and how community is the antidote to the isolation epidemic. Lauren is funny, direct, and deeply real — and this episode is packed with tools you can use immediately.What We CoverHow Lauren went from a messy divorce to building a 10-year coaching practiceWhy SMART goals recreate the same patterns — and what Future Self Design does differentlyThe fear of success: why it's more common than fear of failure, especially for womenWhat psychological safety actually looks like as a spectrum, not a binaryThe ladder of inference and how we make up stories that aren't trueWhy burnout is about unmet expectations — and how to address it at the rootThe micro decisions that stack into sustainable transformationPull Quotes"Designing your future self isn't about getting it right. It's about being curious."— Lauren LeMunyan"Your feelings are valid — but they might be lying to you."— Lauren LeMunyan"Where your focus goes is where your energy grows. Stop circling the problem and start building toward what you want."— Lauren LeMunyanAbout Lauren LeMunyanLauren LeMunyan is a certified master coach, speaker, and CEO of Spitfire Coach. She is the creator of Future Self Design — an ICF-approved framework and live intensive that helps leaders move beyond goal setting and into embodying the person they are becoming. She works with individuals and corporate teams on psychological safety, inner barriers, and sustainable change. She has a podcast, a YouTube channel, and multiple books. She is a military spouse, a mom, and based in Denver.Take Action1) Join the Future Self Design intensive at futureselfdesign.com2) Explore free resources, the podcast, and YouTube at spitfirecoach.com3) If you're a coach or leader, look into ICF-approved training in the Future Self Design framework — 13 CCEs4) Follow Lauren on Instagram and LinkedIn @spitfirecoachConnectWebsite: spitfirecoach.com · futureselfdesign.comPodcast: The Spitfire Coach PodcastYouTube: Spitfire CoachInstagram & LinkedIn: @spitfirecoach#SpitfireCoach #FutureSelfDesign #LaurenLeMunyan #TogetherDigital #PowerLounge #WomenInLeadership #PsychologicalSafety #Burnout #GoalSetting #SelfAwareness #Coaching #TransformationalLeadership #WomenWhoLeadSupport the show

In this episode, I talk about getting advice from your future self.

Episode 150 - Your Spirit Guides are Talking, Are You Listening! explores the difference between human senses and intuitive ones, and how even small moments of sensory silence can open you to the guidance already waiting for you.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

This message from Ps. Steve is about shaping your destiny. It explores how your thoughts, words, and beliefs actively create your future. This message will challenge you to speak life over your circumstances, think beyond limitations, and embrace a God-given vision for what's ahead. If you're feeling stuck or discouraged, this message offers a bold reminder that change begins with what you declare and believe.

This episode is a deep exploration of self-trust, intuition, and what it really means to build a life that feels aligned. Matt and I unpack why letting go of control is the gateway to clarity, and how becoming “you” is the real goal behind everything you're chasing.Inside this episode:Why self-trust creates speed, ease, and expansionThe difference between intuition and fearLetting go of control to create real flowThe “goal of you” as a life philosophyWhy burnout is a disconnection from self*** ORIGINALLY AIRED: 06/28/2022 ***⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS

Have you ever made a decision that felt right in the moment… but later, something about it didn't fully sit well with you? In this episode, we explore the gap between what feels comfortable now and what truly aligns with the life you're building. Using the idea of your “future self,” you'll learn how to move beyond reactive choices and make decisions with more clarity, intention, and self-trust. This is not about getting everything right. It's about becoming more aware of how you're choosing, and gently shifting toward what feels true over time. ✨ Want to go deeper? The Alignment Journal is a guided tool to help you reflect, gain clarity, and make more aligned decisions. Explore it here: https://bit.ly/4cg5wtT

What if you've invested thousands in coaching programs, courses, and certifications and still don't have a coaching business that feels like yours?That's exactly where Thais Glenn found herself. A certified coach, a mom of three, a woman with the skills but missing the one thing that actually moves the needle: a business built around who she is and what she wants.If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women coaches go from invisible to booked — without burning out or losing themselves in the process.In this episode, you'll learn:• Why investing in certification doesn't automatically mean clients will come• How Thais went from spending five figures on the wrong coaching to building a fully booked practice• The identity shift that turns "I have imposter syndrome" into unshakeable confidence• Why knowing your signature framework eliminates self-doubt faster than any mindset course• How to build a boutique coaching business that fits your life — not the other way around• What it really takes to hit six figures as a coach (hint: it's not 80-hour weeks)Ready to stop spinning your wheels and start building a business that actually books clients?Book your free Discovery Call with me here:https://debbieshadid.com/applyOr grab our free Masterclass to Grow Your Coaching Business:https://coaching.debbieshadid.com/masterclassLet's connect!Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/ Podcast: Life Coach Business Building Schoolhttps://podcasts.apple.com/ca/podcast/life-coach-business-building-school-with-debbie-shadid/id1502118085Subscribe for weekly episodes on building your coaching business, finding your niche, and creating a life you love as a coach:https://www.youtube.com/channel/UCz6RS8kQGMLJqJrK9uKdjtgTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

HIIII MY FRIEND. So, I wrote a letter to my future self when I was 21. I read the letter seven years later and there's a lot of things that surprised me. I talk about how my perspectives on what a job looks like have changed, I reflect on things that have changed and things that have stayed the same, and one of my biggest fears in that season of my life. I hope this one resonates with you and maybe inspires you to write a letter to your future self. You might just surprise yourself at how this next chapter of life looks like for you :) Sending you all the good vibes.Love, Randi@randi.paulos

My dear friend's son, Doston, just got a German Shepherd puppy. She is small, curious, and already testing boundaries in all the ways puppies do. It is that early stage where behavior is still forming, and it would be easy to overlook the habits that are starting to take shape. I admire how Doston reached out and asked me for advice on how to train her. How to set things up so she grows into a well-behaved, confident dog. That kind of awareness matters. It is easy to get caught up in the moment and assume things will work themselves out, but they do not. Puppies grow quickly, and the behaviors that seem minor in their youth become much more significant over time. When I think about my own dogs today, calm and easy to manage in different environments, I know that outcome came from consistent effort and a clear vision of who I wanted them to become. That idea has stayed with me, because it extends far beyond dogs. The way we show up today directly influences the person we become over time. It is easy to feel stuck or feel that change is hard and it is too late to shift direction, but I do not see it that way. On today's Wise Walk, we are taking a closer look at the future version of ourselves that we want to grow into and what it means to begin training for that version now. Who do you want to become, and is there a future version of yourself you can see or feel within you that you are ready to begin training for now? What qualities and experiences define that version of you, and what small steps can you take to begin moving in that direction and embodying those shifts today? Are your current actions aligned with the version of yourself you want to become? What elements in your environment can you control to better set yourself up for success? What steps, however small, do you know you need to take to move forward and begin acting as if you are already becoming that person? Are you staying true to those actions because you know they are right for you, regardless of what others may think? Can you hold space for your growth and commit to it, even if it feels uncomfortable or unfamiliar? Is there a past version of yourself you miss or want to reconnect with, and what from that version can you bring into your present and future? What small steps are you willing to take right now to grow into that person? What distractions or barriers can you remove to better support your progress? What actions can you take each day to stay aligned with the version of yourself you are ready to step into? Each of us has the ability to create the life we are meant for. It starts with staying true to who we are today, while also honoring the version of ourselves we are growing into, and taking actions that align along the way. I would love to hear what resonated with you, so feel free to reach out and share what you are taking with you from today's episode. I look forward to being with you again next Thursday for another Wise Walk. In this episode: [03:54] I had a simple but clear vision for my life with my dogs. It took a lot of work training them to be comfortable with travel and being a car dog.  [05:08] I had to start with small steps like driving down the street. [06:01] Now the car is the happy place for both of my dogs. [07:03] I had to see the vision, set us up for success, and control distractions. Controlling the environment can set us all up for success.  [08:10] I was mindful to condition my puppies to set them up for success. I started the training at a young age, so they could grow into the version I saw for them. [10:41] All of my actions were aligned with my vision for them. [12:09] One of the visions for my future self is hiking at higher elevations. I'm going to have to work up to that. I have a training plan for my big hike in July. [15:19] I'm so proud of my nephew who has the vision to train and do an ironman competition. That's a 2.4 mile swim, 112 bike ride, and a 26.2 mile marathon.  [17:11] I'm going to show up and support my nieces and nephews when I can.  Memorable Quotes: "Growth happens when your actions start to align with the version of yourself you can already see." - Mary Tess "If you can see that future version of yourself, then you can start acting in alignment with it today." - Mary Tess "The question is not whether change is possible. The question is whether you are ready to begin." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram

  You know what you're supposed to do. You've known for a while. And yet here you are, on the other side of another day that didn't deliver what you intended, wondering why you keep choosing the version of yourself that never has to be tested. The uncomfortable truth is that you're not failing because you're lazy. You're failing because procrastination is solving a problem for you—the problem of having to find out who you actually are when the pressure is on. Jon Acuff joins me for a conversation that is equal parts diagnostic and liberating. Jon is one of the sharpest thinkers working in this space—a New York Times bestselling author whose new book, Procrastination Proof, makes the case that your delay is not a discipline problem. It's a fear problem. And until you understand what procrastination is actually protecting you from, no system, no strategy, and no surge of motivation will hold. We cover the lie that one breakthrough will change everything, why you keep giving advice to your past self while ignoring your future one, the pre-decision framework that removes the daily negotiation with yourself, and what it actually means to build a motivation portfolio instead of chasing a feeling. What Jon names in this conversation is something most productivity content never gets close to: the invisible cost. Every day you delay is not a neutral act. It is a vote for the version of you that never has to be exposed, refined, or tested. And that version of you has been winning long enough. This conversation will not let you stay comfortable. It will invite you to take an honest look at what you are actually protecting, who you are actually becoming, and what it would cost you to finally give yourself permission to start. Guest Bio Jon Acuff is a New York Times bestselling author of twelve books, including Soundtracks, Finish, and Procrastination Proof, which together have sold more than one million copies. Named one of Inc.'s Top 100 Leadership Speakers, he delivers keynotes to companies including Microsoft, Walmart, Comedy Central, and Chick-fil-A. He hosts the podcast All It Takes Is a Goal and lives outside Nashville with his wife and two daughters. In this conversation, Jon brings his signature combination of humor, forensic self-awareness, and hard-won practical frameworks to the question most productivity culture refuses to ask honestly: what is your procrastination actually protecting? Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

#207 - The Biology of Belief Part 3: Becoming Your Future Self (When Your Body Feels Safe to Move Forward) -Why change still feels like effort, how identity is shaped by safety, and the simple shift that helps your body finally move forward Ever notice how you can want something deeply… and still feel like you're not fully stepping into it? Not because you don't believe in it. Not because you're not capable. But because something in you isn't fully on board yet. In this final part of the Biology of Belief series, we're closing the loop on something a lot of high-functioning, health-conscious people quietly feel but don't always say out loud: “I'm doing everything right… so why does this still feel like effort?” This is where we move beyond habits, beyond mindset, and into something much more foundational. Your identity. Not who you think you are, but who your body believes you need to be to stay safe. What we get into in this episode: There's a version of your life you're working toward. Health, ease, energy, clarity, longevity. But your body has one job. Not to chase that vision. To ask one question: Is it safe to be that person? Your body doesn't run on goals or logic. It runs on familiarity. And if the version of you that you're working toward doesn't feel familiar yet, your system will default to what it knows… even if what it knows feels like pressure, urgency, or constantly holding it all together. We talk about what that actually means in real life, how those patterns become your identity, and why change can feel harder than it “should” even when you're doing everything right. In this episode, we cover: Why your body filters your future through the lens of safety, not desire The real definition of identity and how it shapes your health and behavior Why high-achieving, health-conscious people often feel like it's all a grind How patterns like urgency and pressure become your baseline The role of fascia as stored memory and lived experience in the body What people call manifestation and what's actually happening underneath it A simple 4 step process to help your body feel safe enough to change   Timestamps: 00:00 The quiet frustration of doing everything right but still feeling effort 02:00 Why your body questions whether your future is sustainable 03:30 Safety and trust as the real gatekeepers of change 05:00 What beliefs actually are beneath the surface language 07:00 How identity is formed and why two people get different results 09:00 Fascia, stored stress, and how your body holds your past 12:00 What's really happening when things finally start to “flow” 14:00 The 4 step process to shift your internal state and identity 18:30 A question that reveals where you're still bracing   The takeaway: You're not trying to become someone else. You're allowing your body to feel safe becoming who you already know you are. And until your system trusts that version of your life, it will keep pulling you back toward what feels familiar. Even if familiar feels like stress. The shift isn't about doing more. It's about creating enough safety that your body finally says, “Okay, we can go there.” If this episode made something click, pause for a second and stay with that. That's not just insight. That's your system starting to recognize something new. If you want a place to actually work through this, the Morning Mindset Journal is linked in the show notes. It's free and a simple way to get your thoughts out of your head and start creating a different internal signal in just a few minutes a day. ❤️ Follow the show so you don't miss what's coming next, and if you haven't yet, take a second to rate and review. It genuinely helps more people find these conversations. Keywords: nervous system safety, identity change, why change is hard, self trust, mind body connection, fascia and trauma, subconscious patterns, behavior change, stress physiology, functional medicine mindset  

Episode 149 - There is an Energetic Gateway Back to Yourself - Let's discover your Identity Arch together. How activating eleven energetic stones can unlock the ancient, magnificent being you truly are.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In 1978, physicist John Archibald Wheeler posed a question that has never stopped haunting the scientific community. He imagined a photon emitted by a distant quasar billions of years ago — and demonstrated that an astronomer's choice of measurement today determines that photon's behavior in the past. The future reached back and organized the past. Wheeler called this the delayed-choice experiment, and he meant it literally.   In this episode I take you through the full scientific landscape of retrocausality — the hypothesis that effects can precede their causes, that the future can influence the past — and reveals why it may be the most important scientific concept that almost no one in the general population has heard of.The evidence is staggering and converging from every direction. Leifer and Pusey's 2017 paper proving quantum theory requires retrocausality if you maintain locality and realism. Huw Price at Cambridge demonstrating the fundamental equations of physics are already time-symmetric. Yakir Aharonov's Two-State Vector Formalism showing every quantum system is described by two wave functions simultaneously — one from the past, one from the future. John Cramer's Transactional Interpretation revealing every quantum event as a handshake between forward and backward waves in time. Rod Sutherland's 2023 resolution of quantum entanglement through retrocausal influence. And the 2024 retrocausal teleportation protocol from the Hitachi Cambridge Laboratory.   The science says your future self is already exerting influence on the present moment through a backward-evolving wave function. This episode includes a full multi-movement activation that opens conscious communication with that retrocausal signal — the transmission your most fully expressed future self has been broadcasting since before you were born.  

In this deep sleep meditation, you will drift down a wide, moonlit river of opal on a luxurious floating bed, surrendering to the gentleness of the night. This cinematic journey offers you the chance to look back with tenderness, honoring and nurturing the younger versions of yourself with the unwavering love and support you have always deserved. As you float around a silky bend in the river, your future self awaits—radiant and wise—to pull you into a protective embrace and offer the whispered reassurance that every present struggle will find its resolution. If you are struggling with uncertainty, or just need a gentle reminder that everything will be okay, this meditation will help you find peace, anxiety relief, and healing sleep. It's time to dream away.Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE: www.youtube.com/michellessanctuary

In this mind-bending episode, Brian Scott spontaneously goes into a deep trance and channels "The Operators"—the supposed creators and maintainers of our reality—LIVE on camera. They reveal the ultimate "cheat codes" to reality and explain the shocking truth behind why we chose to build a world filled with heartbreak, struggle, and war: we are infinite beings of bliss who simply wanted to experience the exhilarating thrill of "not knowing".     But that is just the beginning. We also break down the quantum physics of manifestation, revealing how you can use the "Future Self" technique to instantly acquire skills and knowledge from multiversal versions of yourself.     Discover the mind-blowing science behind the 4D "block universe" and how physicists have proven that the future is actively influencing the past.     We also dive into the hidden, darker side of the spiritual world. Learn how to protect your home from negative entities that feed off your fear, the truth about the global elite using remote viewing to contact shadowy entities, and why thousands of hypnosis subjects are confirming Dolores Cannon's incredible theory that the Earth is currently splitting into two separate timelines.