Venting Space With Zay & Jay

Let talk household members! In this episode lets take the time out to explore the different types of households: Broken, Blended and Married. No matter what type of home you've come from there are things that you bring with you to your new home as an adult.

Cheers to new beginnings! GOODBYE TO THE OLD AND HELLO TO THE NEW! But before we say goodbye let's get rid of our old thoughts and feelings. Let's manifest a new life of health wealth and relationships

Let's talk school. Sometimes school can fail in more than one areas so let's explore them all.

Let's talk about mental health and our blackness as well. During the time that we had off we were able to gather our thoughts and just put a lot of stuff on the table. If you are easily triggered then please do NOT listen to this episode. Thank you in advance.

Let's talk stress. Everyone does it but do not take the time out to refresh themselves.

Listen close to see how you can win a gift box and/or bonus box! YES IT IS FREE TO ENTER AND FREE TO WIN! Who dont like free shit?!

Let's talk mental health mixed in with relationships. Please remember to take care of your mental health before, during and after any and every relationship. Remember starting today - November 20th we will be doing our gift box give away. So please listen for the keyword in this episode.

We normally wouldn't think that you could have bitterness in a work place but it is very much possible. Don't let anyone take away from your day because they are miserable.

let's talk anxiety. Everyone handles it differently. No matter how you handle it just know that you are not alone. There is a whole group of people that's fighting the same battle but we will overcome it

Join us as we discuss how bitterness can effect your child.

Let's check in with your Mental Health today. Let's gather ourselves and look for a stress free week ahead.

In this episode we will be talking about how bitterness can affect co-parenting and what you can do to change that. We also go off topic a little bit but thats just who we are. #Just2crazygirlsinacrazyworld

Sit down and relax while taking the time to evaluate your Mental Health. Mental Health is very important and it plays a huge role in our lives. If you or anyone you know are struggling with mental health problems please call the following number listed below. Remember there are people who do care for and about you. YOU DO MATTER! (877)436-9759

This is a continuation of Fukbuddies part 1. In this one we will talk about the DOs and DONTs when it comes to sex as well as what we are into.

Tune in to this Free thought with Zay and Jay. Here we get into topics such as Ancestors, Pregnancies, Self care, Spiritual relations, walking away from Toxic energy and School moments.

Have you ever had a Fukbuddy or wanted one? Listen to this episode on our intake about dealing with one or more.

This episode discuses the feelings of being depressed and suicidal. If you or someone you know are depressed and or suicidal please seek help by calling the following 24/7 suicidal prevention hotlines.  1-800-273-8255 please press 1 if you are a veteran. you can also text 838255 or visit www.suicidepreventionlifeline.org another website to visit for help is www.crisistextline.org U.S.A & Canada please text Home to 741741 U.K please text Home to 85258 Ireland please text Home to 50808  You can also call the Disaster Distress Helpline to help you get through anything that has happened to you during or before the pandemic: 1-800-985-5990 Thank you for taking the time out of your day to listen and remember you do matter more than you know.