You Are Needed

In Episode 16, we chat with Stephanie Heller of The Profit Lounge. She walks us through exercises and concepts used during her business coaching sessions. We discuss what mental health means to her and how she maintains a health mindset in her career. The Profit Lounge: https://www.stephanieheller.comBusiness in Balance Facebook: https://facebook.com/lifecoachsteph You Are Needed: https://youareneeded.communityYou Are Needed Facebook/Instagram: @youareneededpod

In Episode 15, we team up with SGT Marc Hildebrand of the LAPD and founder of First Responder Fitness. He discusses his personal journey that led him to start First Responder Fitness, and walks us through some of the routines that help him maintain his mental and physical health today.First Responder Fitness: https://firstresponderfitness.us The LEO Family Fitness Podcast: https://podcasts.apple.com/us/podcast/the-leo-family-fitness-podcast/id1110503698First Responder Fitness with Marc Facebook: https://facebook.com/FirstResponderFitness/You Are Needed: https://youareneeded.communityYou Are Needed Facebook/Instagram: @youareneededpod

In Episode 14, we chat with Larry Reece about his support systems and how a quote from John Wayne kept him saddling up during his battle with Throat Cancer. MD Anderson: https://www.mdanderson.orgCoaches vs Cancer: https://www.cancer.org/our-partners/coaches-vs-cancer.htmlOklahoma State Coaches vs Cancer Facebook: https://facebook.com/OSUCVC/Oklahoma State Coaches vs Cancer Golf Classic: https://www.osucvcgolf.orgYou Are Needed: https://youareneeded.communityYou Are Needed Facebook/Instagram: @youareneededpod

In Episode 13, we chat with Dr. Andy Griffiths about his mental health journey which has led him to share the message "If you're struggling, my story will hopefully inspire you that change can happen". He believes that each persons anxiety is their own and that Action is the Only Answer.Piece of Mind: https://piece-of-mind.co.ukTickety Boo Podcast: https://podcasts.apple.com/us/podcast/the-tickety-boo-podcast/id1542845643Instagram: https://www.instagram.com/pieceofminduk/Facebook: https://www.facebook.com/PieceofmindUKTwitter: https://twitter.com/PieceAndyHuman Givens: https://www.humangivens.com/publications/human-givens-book/Mental Health First Aid: https://www.mentalhealthfirstaid.orgOklahoma Mental Health First Aid: https://oklahoma.gov/odmhsas/prevention/prevention-initiatives/mental-health-first-aid-mhfa.htmlYou Are Needed: https://youareneeded.communityYou Are Needed Facebook/Instagram: @youareneededpod

In Episode 12, we chat with Terry McDougall about Winning the Game of Work. She discusses her background, what led her to coaching, and how she coaches high achievers. We focus on positive mindsets and pulling the knots apart while following the threads.Terry B. McDougall Coaching: https://www.terrybmcdougall.comWinning the Game of Work: Career Happiness and Success on Your Own Terms: https://www.amazon.com/Winning-Game-Work-Happiness-Success/dp/1641375809/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1588093619&sr=8-2You Are Needed: https://youareneeded.communityYou Are Needed Facebook/Instagram: @youareneededpod

In Episode 11, we switch gears to a solo show where I let y'all into my head just a bit. It's disorganized and I constantly feel like I'm word vomiting. We review what I've learned over the past 10 conversations and attempt to identify what it is I'm searching for.Dr. John Delony: https://www.johndelony.comYou Are Needed: https//youareneeded.community

In Episode 10, we chat with Syd about the emotional, physical, and mental aspects of motherhood when the questions of "Why?" and thoughts of "It shouldn't be this hard" arise. She discusses the journey with her son who eventually received a diagnosis that his adenoids needed to be removed because he was not getting enough oxygen while being fed. This came after two hospital stays.OneHope Wine with Sydney: https://.facebook.com/onehopewinesydney/The Children's Center Rehabilitation Hospital: https://www.miracleshappenhere.orgOneHope Wine: https://www.onehopewine.comYou Are Needed: https://youareneeded.communityYou Are Needed Facebook/Instagram: @youareneededpod

In Episode 9, we chat with Paul Calcote about depression and anxiety. He shares his self care routine with us and we challenge our listeners to #VentJoy during the month of November. Real People, Real Talk: https://www.buzzsprout.com/1113380Follow Paul on Instagram: @paulwcalcoteYou Are Needed: https://youareneeded.community

In Episode 8, we chat with Red Stafstrom about the emotional, physical, and mental aspects of sales. How a breakdown in 2015 led him to focus on authenticity, emotional intelligence, and more.Broken Salespeople: https://www.brokensalespeople.comSpin Selling by Neil RackhamAntonio Damasio's study of Elliot

In Episode 7, we chat with Emily about the emotional and mental aspects of PCOS, Endometriosis, and the thought of infertility.

In Episode 6, we chat with Alicia & Caleb about the emotional, physical, and mental aspects of KCNQ2 Epilepsy and their journey with son, Chandler, and daughter, Clara.KCNQ2 Cure Alliance: https://www.kcnq2cure.orgChandler Cruz: A KCNQ2 Epilepsy Warrior: https://www.facebook.com/chansjourneyChildren’s Miracle Network: https://childrensmiraclenetworkhospitals.orgRonald McDonald House Charities: https://www.rmhc.org/

In Episode 5, we chat with Justin, the pastor at Countryside Church, about how he helps others process their feelings. Countryside Church Sermons: https://www.countryside.church/watchYou Are Needed: https://youareneeded.communityFollow us on Facebook, Instagram, and Twitter @youareneededpod.

In Episode 4, we chat with Hanna about the emotional, physical, and mental aspects of losing a child to SIDS. Through the Eyes of the Lion: https://www.amazon.com/Through-Eyes-Lion-Impossible-Incredible/dp/0718032144Levi Lusko's Website: https://levilusko.comYou Are Needed: https://youareneeded.communityFollow us on Facebook, Instagram, and Twitter @youareneededpod.

In Episode 3, we chat with Jay Cobb about the emotional, physical, and mental aspects of children's cancer and his involvment with St. Jude. Jay's Sep 26th Run/Walk Team: https://fundraising.stjude.org/site/TR/Walk/Walk?team_id=252574&pg=team&fr_id=122597©_link_share Jay's Oct 5th Golf Tournament: https://tulsastjudegolf.eventbrite.com St. Jude: https://www.stjude.org You can always find us at https://youareneeded.community or wherever you subscribe to podcasts.

In Episode 2, we chat with Amanda about the emotional and mental aspects of having a miscarriage.

In Episode 1, we chat with Jen about the emotional, physical, and mental aspects of repeat miscarriages. Jen's Blog: https://jenfensky.wordpress.comNow I Lay Me Down to Sleep: https://www.nowilaymedowntosleep.orgThe Dragonfly Project: https://www.dragonflyproject.org

Coming soon! A Podcast created to remind YOU that You Are Needed. We hope you'll find hope and encouragement through the stories we share.