Podcasts about Endometriosis

This is a highly requested topic so I'm excited to bring it to you! We're talking about what endometriosis is, what's the root cause & 5 steps to being healing it! THis is beneficial for you if you have painful periods, endo, or honestly no matter what your imbalance is!As always, Join the Mind Your Hormones Method, HERE!NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Grab my supplement training, here!Coffee Replacements:Rize - use code CORINNEA15 for 15% off!   Purity Decaf  Episodes Referenced: 192. Why BEANS & soluble fiber are ESSENTIAL for your hormone health292. Exactly how DAIRY causes hormone imbalances (even if it's organic)!NEEDED | What to look for in a Prenatal vitaminDiscount Codes: Shop Here! Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.Check out our Sponsor GutPersonal!More details on their hormone testing package, here. Details on their gut testing package can be found, here. Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!) Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #167A lot has happened in the last couple months and I'm here talking about it today. Life is hard and nothing can prepare you for big events. And it's so difficult to balance everything proportionately. Give yourself the time you need and then start the next thing. This is a vulnerable episode. I hope you can find a portion of it relatable. Love you all! Support the show by subscribing!! https://www.buzzsprout.com/711555/supportSubscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22Coaching inquiries, comments, or concerns email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22Support the show

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking. Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.   What should you do about bone loss and osteoporosis? Stevia and infertility, intermittent fasting strategies, how to deal with constipation, and the best strategies for dealing with endometriosis are just some of the fascinating topics that Dr. Jockers is covering today in this solo Q&A!   Learn about (One Meal A Day) as a strategy for autophagy in this fascinating one-on-one with Dr. Jockers, who loves to engage with the wider Functional Nutrition online community. Be sure to subscribe to his YouTube channel or follow him on Instagram or Facebook.    This is a great way to DM him and have your particular health question asked and answered by Dr. Jockers himself, one of the leading holistic health nutritionists in the world!   Alternatively, you can email Dr. Jockers at info@drjockers.com with the questions that you want answered. Be sure to share this podcast episode if you find that it is of value. And with that, let's dive into the show!   “I believe in a cyclical, ketogenic-style diet" - Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   Why do I struggle with regular bowel movements when on a Keto diet?  How insulin retains sodium in our body What does a lower carbohydrate template as a diet look like?  Can intermittent fasting help with high blood sugar (post-pregnancy)? The importance of walking early in the day to bring your blood sugar level down Does stevia cause infertility? Unpacking the study done on rats What is endometriosis? And what can be done about it?  Optimizing your Vitamin D levels to bring down inflammation Unpacking the OMAD (One Meal A Day) strategy for autophagy How do you heal from osteoporosis?   What does 'mechanical loading' mean? How our body responds with a stress response to let us know something is wrong Resources: Paleovalley Grass Fed Organ Complex  Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today we are joined by Dagmar Khan to explore the origins of pelvic pain, and how to take your healing into your own hands. Dagmar reveals that so much of pelvic conditions are related to trauma stored in the body, and the only way to truly heal them is to release the pain of the past. She shares the long-term impact of abuse on the body, the surprising truth behind endometriosis, and her personal story of healing from infertility. This is an eye-opening episode for any women looking to heal their body and experience pain free sex.   === TIMESTAMPS: 0:00 Intro 1:30 Pelvic Pain Explained 6:16 Origins of Pain & Healing Trauma in the Pelvis 14:56 The Power of Pelvic Massage Techniques 20:25 The Truth About Endometriosis & How to Heal It 25:49 Dagmar's Infertility From Intense Trauma 28:53 Practices for Reclaiming Sovereignty Over Your Body 35:35 Tools to Develop the Courage to Heal 43:05 Take Healing Into Your Own Hands 46:55 How to Explore Further 49:20 Conclusion ===   Dagmar Khan: world's leading women's health expert & Founder of the Flourish™ INSTITUTE   My name is Dagmar Khan, and I'm one of the world's leading women healthcare specialists. I'm also founder of the Flourish™ Institute, a global Women's Pelvic Health & Business Development Company dedicated to helping you become a sought-after women's health specialist with a financially nourishing business, and a mission that transforms female lives. My proprietary Flourish™ method is sparking a revolution in female empowerment – through trauma-informed pelvic care that addresses the root of any health challenges, by considering the whole woman (body, mind, soul). For the past 5 years, Flourish™ has attracted visionary women's health practitioners who want to deeply transform women's health and lives.   Free Training: How To Become Sought-After Women's Health Specialist & Confidently Work With Female Pelvic Pain Clients: https://www.flourishwoman.com/ondemand Instagram: https://www.instagram.com/dagmarkhan/ Facebook: https://www.facebook.com/dagmar.kocandovakhan/   ===   Follow me on Instagram: https://www.instagram.com/angelikaalana/ https://www.instagram.com/awakenedlove/   My Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

This fall, we're focusing on women's health and how cannabis is helping women deal with painful, and sometimes mysterious, symptoms related to their menstrual cycles. To kick things off, listen to one of our most popular episodes that delves into Endometriosis, a disease that affects 1 in 10 women. If you or someone you know is struggling with painful symptoms, this episode is full of actionable tips that can help provide almost immediate relief. We hope you'll pass it along! Thank you to our guests Jessica Murnane and Kerrigan Behrens Hosted by Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG: @dothepot FB: @dothepot Pinterest: @dothepot LinkedIn: How to Do the Pot Twitter: @dothepot --- Send in a voice message: https://podcasters.spotify.com/pod/show/htdtp/message

Summary:Nikita shares her personal journey of acceptance, self-compassion, and finding her center while navigating multiple conditions, including endometriosis, fibromyalgia, and Hashimoto's. Their conversation delves into the power of mindset in managing chronic pain, the significance of self-love, and the need to let go of self-blame. Cheryl and Nikita highlight the importance of community, finding joy in everyday moments, and the role of pets in providing companionship and comfort. Nikita's journey is characterized by embracing her authentic self and recognizing that, while challenges persist, she has the tools to thrive despite them. Her favorite mantra, "Do what you can when you can," encapsulates the empowerment of choices and resources. Nikita invites listeners to connect with her on Thrive With Nikita and explore her podcast, Crafted to Thrive, which focuses on the experiences of entrepreneurs with chronic illnesses. For a supportive community and to hone skills for living well despite chronic illness, Cheryl also welcomes listeners to her Rheum to THRIVE program.Medical disclaimer:All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! Show Page - for Full Transcript, Show Notes & VideoGo to the episode page on the Arthritis Life Website for full details and hyperlinks.

In this week's podcast, Wendy K Laidlaw shares the three secrets about HOW deeply subconscious emotions maybe connected to the surfacing of disease (dis-ease) showing up in the body. "Blocked, or deeply suppressed emotions, combined with subconscious intergenerational trauma, make the perfect breeding ground for disease (dis-ease) in the body. However, once you learn HOW to embrace emotions, healing of the mind, body and spirit begins.”- Wendy K Laidlaw Wendy shares a recent 'How To Embrace Emotions Retreat' Masterclass replay where she explains how and why deeply blocked emotions embedded in the lower subconscious parts of the brain, maybe unprocessed and impairing the immune system. This transformative in-person Retreat in Southern Portugal starts in 14 days.  To learn more go to:- https://embracingemotions.com/retreat_portugal_2023 #HealEndometriosisNaturally #WendyKLaidlaw #EndoBoss #EmbracingEmotionsRetreat  

Are you struggling with endometriosis and ready to unlock theunderstanding of your body that will help you take control?EndoUnlocked is here to help. With over 20+ experts, our goal is for all attending this virtual summit—nomatter how advanced or early-stage they may be on their own healingpaths—to understand what endo truly means for them and obtainactionable strategies for achieving a balanced lifestyle. It's time to make empowered decisions about your health!Register now for a complimentary pass to – a virtual event fromSeptember 25th - October 4th!Need I say more? Grab your complimentary ticket here: https://www.wholisticendoexpert.com/summit Takeaways From This Episode: ⁠Endometriosis diagnosis and wholistic approaches. 4:13 Endometriosis and the importance of addressing the nervous system. 6:42 Nervous system dysregulation and its impact on digestion and pain management. 10:26 Nervous system dysfunction and its effects on health. 18:00 Toxic exposure and its impact on the body. 21:30 Stress, sleep, and toxic load management. 24:40 Endometriosis, trauma, and nervous system impact. 28:20 Essential oils for pain relief and nervous system issues. 35:51 Essential oils ( https://doterra.me/Q-X6fp) for anxiety and nervous system support. 39:19  Managing chronic pain through mindfulness, nutrition, and lifestyle changes. 42:27 Improving gut health and reducing inflammation through diet and exercise. 46:30 Managing pain and nervous system health. 52:56 Detoxification and heavy metal removal. 56:24 Heavy metal detox and its importance for overall health. 58:20 Castor oil packs ( https://shop.queenofthethrones.com/ljs-powerhouse) for detoxification and healing. 1:01:39 Dr. Lj Johnson the Wholistic Endo Expert, specializes in endometriosis and hormones. Dr. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her diagnosis of endometriosis. Lj's passion is to empower, motivate, and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis.  ⁠https://www.ljspowerhouse.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

When was the last time you felt like a politician actually had the best interest of the people at heart? Well if you're listening to this episode, we are sure you'll say, today. Jared had the pleasure of interviewing Jonathan Emord, a renowned constitutional law and litigation expert, who has successfully stood up to the federal bureaucracy for over 37 years. He holds the record for winning the most federal court cases against the Food and Drug Administration in the history of America, and he is running for Senate in Virginia. This may not be your home state but after hearing what he stands for, you'll understand that he's running for all Americans.Also, a new study out of Mayo Clinic confirms what we already knew - your so called, non-essential, body parts matter! They play an essential role in optimal health! Jared gets philosophical on the excess removal of healthy organs and glands.Additional Information:Jonathan Emord for U.S. SenateEmord For Senate TelethonThe Authoritarians book by Jonathan Emord***FREE Meet & Greet with Jonathan Emord at Vitality Nutrition, September 19th, 6:00pm - 7:30pmVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Endometriosis is a painful condition where uterus-like tissue grows outside the uterus. Fatigue, painful bowel movements, painful periods, pain during sex, are just a few of the typical endo symptoms. Although more extreme cases may end up with a surgical procedure, there are lifestyle changes that can relieve symptoms and hormone issues associated with endometriosis. This episode dives into what to know about endo and the lifestyle tips that can improve this condition!  DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/

A debilitating condition that affects about 10% of females in Aotearoa New Zealand, endometriosis remains virtually unknown or mysterious condition to most people. Can we engineer a solution to end endometriosis?

My guest, Aamilah is a pioneer in the world of menopause. An expert by lived in experience, she enables women to advocate for themselves and empowers them to make informed choices about their personal hormone health, from menstruation to perimenopause and beyond. In this episode, Aamilah shares: - her struggle with endometriosis and finding support - her hysterectomy and how this propelled her into surgical menopause - her Islam faith and how this supports her day-to-day life with menopause symptoms - the support she offers other Muslim women and ALL women who need support during their menopause transition. You can find Aamilah on LINKEDIN If you enjoyed this episode, you might want to listen to these: Endometriosis and Menopause Surgical Menopause: a personal story The whole lowdown on Surgical Menopause To contact me to discuss a workshop at for your business, please email tracy@sexyageing.com or review the WORKSHOPS Landing Page For Sexy Ageing Resources   Sexy Ageing Fitness and Lifestyle APP: ⁠FREE One week Trial⁠ ⁠Menopause Management Online Course⁠: Just $27!!!! Book: ⁠My Menopause Memoir⁠ Download your FREE Menopause Symptom Tracker ⁠HERE ⁠ BENABLE ONLINE SHOPPING: Use this invite code to set up your own account for free "SA7YX" CONNECT WITH ME ON SOCIALS ⁠Instagram⁠ ⁠TikTok⁠ ⁠The Sexy Ageing Facebook Community --- Send in a voice message: https://podcasters.spotify.com/pod/show/tracy-minnoch/message

Our favourite Hybrid (Lawyer, Author, Researcher, Podcast Regular, Shit-Stirrer) is back at TYP and he doesn't disappoint. This time David and I talk about why cancer rates are up by eighty percent in people under 50, the oils we should avoid and those which get David's tick, the dangers of breathing in the smoke (fumes?) produced when cooking with seed oils, why endometriosis numbers are on the rise and what might be behind it, and lots more. Enjoy.   https://sweetdavidg.substack.com/p/endometriosis-is-it-being-caused?utm_campaign=post&utm_medium=webSee omnystudio.com/listener for privacy information.

It's only been fairly recently that we've started to study the gut and how it contributes to health and disease. And it's only been in the last 10 years or so that we have started to understand about the gut microbiome and what it its roles are. In this episode I go into the structure of the gut a bit as it relates to the gut microbiome, how your gut microbiome affects your Endometriosis, and how you can improve your gut microbiome. I mention an upcoming free online workshop "How to improve your gut microbiome" and you can register here: Online workshops - The Endometriosis Nutritionist. If you'd like to have personal chat about your Endometriosis symptoms and your options for improving them, book a free Endometriosis SOS Call: https://eatwelllivewell.com.au/endometriosis-sos-call/

Meet Cindy, a Registered Dietitian (RD), Endometriosis Dietitian, and Endo Warrior who understands the struggles of battling endometriosis firsthand. Her journey with endo began at just 12 years old when she got her first period. Years on birth control provided some relief, but going off it was a nightmare, leading to debilitating periods, hormone imbalances, and even depression.Cindy knows the pain of endo belly, infertility issues, and relentless discomfort all too well. Her first year of marriage was far from blissful as she faced constant endo flares and felt powerless. Even surgery didn't bring the relief she hoped for.Now, Cindy is on a mission to empower endo warriors like you. Join us on this journey as she shares how a nutrition-based approach can make a massive difference in managing symptoms and take control of your health with Cindy by your side.Share the knowledge, spread the love, and don't forget to tag us!Some topics that were spoken about:Red Flags in The Use of The PillWhy Filtering Water Is ImportantHow Heavy Metals and Micro Toxins Impact Your FertilityNutrient-Rich Foods to Boost Your FertilityAnswers to Common Questions About Reducing PainCindy's Instagram: https://www.instagram.com/endo.fertility.dietitian/Sigi's Instagram: https://www.instagram.com/sigfisher/Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ

In this week's podcast Wendy K Laidlaw talks about past pain, especially from close relationships, often erodes trust and makes us keep our hearts closed off.  Whilst balancing the need for protection and connection can be challenging, extremes of isolation or vulnerability with our hearts were unhelpful. Either, life's beauty often gets overshadowed by sadness and loneliness when we shield our hearts or we get hurt from being too open.  The key is a balanced middle ground. To heal and reopen your heart involves gradual steps combined with the implementation of strong, protective mechanisms. Creating a protective mechanism enables you to identify triggers and set boundaries, and amid the fast-paced chaos of today's society, listening to your inner voice and having brick-like boundaries becomes vital. On her own journey, doing these things allowed Wendy to rebuild trust in herself. She realised not everyone is kind and stopped 'idealising those who hurt her' and learned to differentiate genuine connections from toxic ones.  Wendy realised it was okay to hear uncomfortable truths about people and to say no when someone's behaviour or requests didn't work for her. If you need assistance safely re-opening your heart then join her at her Retreat. You will be able to learn how to hear your voice, establish boundaries, and navigate various personalities. Even more so, you will be able to experience safe connections and fully relax in the tranquil settings of the Retreat. Mother Teresa said the worst disease is feeling unwanted and for so long she felt this way. Now, her heart now shines, is unshackled and strong and she is able to appreciate the world around her. Let her guide you to heal the hurts of your heart. Learn more and visit https://embracingemotions.com/retreat_portugal_2023 @quintacarvalhas." Learn more at https://embracingemotions.com/retreat_portugal_2023 @quintacarvalhas @healendometriosisnaturally @WendyKLaidlaw @EndoBoss

Hello! It's been way too long! In this episode, I get vulnerable and share the story of my recent endometriosis surgery, things I've been struggling with, and a big update to the future of this podcast!TRIGGER warning: I do describe my surgery in this episode. Skip towards the end if you want to avoid surgical content.The Mystic CaveAn exploration of the spiritual terrain on the far side of conventional religion.Listen on: Apple Podcasts SpotifySupport the showFor just $5 a month, get additional episodes and bonus content! Cancel at any time.Become a subscriber at:https://www.buzzsprout.com/1314691/subscribe****************************************************More content is always available on www.purpledoorhealing.com!Connect with me on FB at facebook.com/butiwithkelliQuestions? Comments? Email me at kelli@purpledoorhealing.comWant to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealingInterested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247

In this episode, Dr. Ana Laura Arteaga-Biggs opens up about their experience with endometriosis and adenomyosis, two conditions that significantly impact the lives of countless women. Her story unfolds against a backdrop of adversity and personal growth, highlighting the importance of advocating for women's health. Discovering the Power of Advocacy: In the face of adversity and medical gaslighting, Dr. Ana discovered her passion for advocating for women's health. Her determination to provide accurate and evidence-based information to empower others facing similar challenges is truly inspiring. Find trusted and vetted endometriosis specialists: ⁠⁠https://icarebetter.com/⁠⁠ Dr. Ana is eventually going to add therapists to this directory, but for now, you can find other medical specialists for excision surgery, physical therapists, urology, pain management, and dietitians. Connect w/ Guest Website: ⁠⁠https://www.doctorarteaga-biggs.com/⁠⁠ Email: ⁠⁠dr.arteagabiggs@gmail.com⁠⁠ Dr Ana's other podcast interviews: 1) https://podcasts.apple.com/us/podcast/2-infertility-journey-endo-diagnosis-struggles-and/id1688871587?i=1000614925605 2) https://podcasts.apple.com/us/podcast/icarebetter-endometriosis-unplugged/id1688871587?i=1000626712094 __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠  IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOAD: “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

In this episode, Dr. Ana Laura Arteaga-Biggs opens up about their experience with endometriosis and adenomyosis, two conditions that significantly impact the lives of countless women. Her story unfolds against a backdrop of adversity and personal growth, highlighting the importance of advocating for women's health. Discovering the Power of Advocacy: In the face of adversity and medical gaslighting, Dr. Ana discovered her passion for advocating for women's health. Her determination to provide accurate and evidence-based information to empower others facing similar challenges is truly inspiring. Find trusted and vetted endometriosis specialists: ⁠https://icarebetter.com/⁠ Dr. Ana is eventually going to add therapists to this directory, but for now, you can find other medical specialists for excision surgery, physical therapists, urology, pain management, and dietitians. Connect w/ Guest Website: ⁠https://www.doctorarteaga-biggs.com/⁠ Email: ⁠dr.arteagabiggs@gmail.com⁠ Dr Ana's other podcast interviews: 1) https://podcasts.apple.com/us/podcast/2-infertility-journey-endo-diagnosis-struggles-and/id1688871587?i=1000614925605 2) https://podcasts.apple.com/us/podcast/icarebetter-endometriosis-unplugged/id1688871587?i=1000626712094 __________________________________________________ Connect with Destiny email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠  IG: @the.chronicillnesstherapist.com website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠ ***If you like any of The Chronic Illness Therapist episodes, please leave a review! Reviews tell the app, “hey, people like this! Show it in the algorithm to more people!” :) FREE DOWNLOAD: “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠ FOR THERAPISTS - FREE CONSULT GROUP every third Friday of the month from 1-2:30pm EST. Join the email list here for updates: ⁠⁠⁠https://view.flodesk.com/pages/633e2980409cbc0f983fcee8⁠⁠⁠ Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/citherapist/message

This episode is with twin mum Sinead Finn.Sinead shares her story on growing, birth and parenting twins and her experience with a partial molar pregnancy.Sinead shares her story, which she believes could provide hope and inspiration to many listeners.  Her journey has been one of resilience, from battling endometriosis to experiencing the profound loss of my baby boy due to a rare partial molar pregnancy at 12 weeks.Please note, this episode does discuss pregnancy loss.  Please see links below for any resources you may need. LINKS:Telehealth with Physio KathPreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaSinead Finn's InstagramBeyond Blue WebsitePANDA website

WE'RE BACK!Kicking of Season 2 with a VERY special Guest:Women's Health Expert & Resident Dr of BBC Breakfast & ITV's This Morning: Dr Nighat Arif . MASSIVE THANK YOU to this legendary lady for explaining the relationship between Hormones & ADHD & educating us about Perimenopause, Menopause & Endometriosis. She also shares her experience as a Dyslexic GP, & sheds light on the ADHD Diagnosis Crisis & the misogyny in medicine she works tirelessly to eradicate. Dr Nighat Arif's knowledge  has been comprised into an INCREDIBLE book, appropriately named THE KNOWLEDGE: Your guide to female health – from menstruation to the menopause. 'A life-saving book for all genders, ages and communities. An indispensable asset for us all.' Thank you also to Claire of Mind Vox Pod,who introduced us to this topic & Dr Nighat Arif in Ep.36 Happy Anniversary to Laura&Big & Happy Birthday to Laura's Mum! WHAT A DAY!We return with a new Episode format, New Handmade Merchandise and NEW MEMBERSHIP BENEFITS! Inluding: Full Unedited Interview Video, Unheard Bonus Content Video, Next Guest Spoiler Video, ADHD Coach Advice, Blogs, Vlogs, Live Community Zoom Blethers, Body Doubling, Exclusives, Behind the scenes content, discounts on merch/events tickets and more. We hope to chat to you on our Private Discord Forum!If you've found this podcast helpful & are able, please help us continue to help others by joining our Community for Peer To Peer Support OR leave us a tipMASSIVE THANKS TO ALL OUR PATRONS!Gold Tier Patrons shoutout: RachSlatts,Rachael Riley,Derec Thompson,Leanne S,Laura Fleming,Clare Wilson,Michie,Kim Pierpoint,Amy Davies,Ceci,Kelsey F,Katherine Wilkinson,Alarna Pigmatiello,Elle, Mary N,Suzanne Tanso,Katy Smith,Jacqueline McGeachie,Lynne McKenna McNally,Linda Collins,Jennifer Wilson,Jo,Rachel Stewart,Christie,Claire Turner,Katie Enstone,Ani Kemsley,Lizzee Oliver,Nicola Mackenzie-Cracknell,Michelle Bellyou,Olivia Dyer,Gurjit Thandi,Ailish,Jody Ellen,Charlotte Holtom,Heesoo Lee,Nyki McKenzie,Ruth Lester,Kimi Wright,Rachel Williams,Sahra Zekiri,Lorna Lou,Chelsie Louise,Kirsty Cassell,Jacki Allen,Helen McEwan,Nic Hewett,Carly Taylor,Jen M,Claire Protherough,Reece English,Cara Aurora,Laura,Louise MacDonald,Claire Dowling,Ally Rathbone,Jenny Jimenez,Trudy,Daina Stinnett,Rosie Gee,Dr Explodo,Kayak Lady,Lindsay Knox,Gill Blackall,Ally Mac,Kat Marshall,Siobhan Campbell,Kara,Lynsey Hoskins,Anna Byron,Ali Velo,Nikki Wilson,Kirsty Witkowska,Catherine Hickey,Michelle A,Abbie Whitelaw,Rhianne,Sofia Buccheri,Natalie,Caitlin Lewis,GIlly Pompom,Andie MacInnes,Niki,Donnie,Kim Michelle,Jackie Whittingham,Victoria Closs,Vanessa Fisher,Marianne Kelly,Jade Badge,Emma Pearce,Lyndsey Lowdon,Nelly Griggs,Claire Robinson,Tallis Morris,Charlotte Lynskey,Magdalena Kuna,JosieJoJo,Georgie Chisholm,Rachel Jones,Matilda Wanless,Alicia,Abi Wood,Tabitha Buck,Sarah Coldrey,Erika AE,Natasha Sines,Fanny Willy,Kirsten Richardson & Louise Kilgannon-Patel, who helped make this episode possible; raising ADHD awareness and providing validation & information to those who desperately need it. JOIN USTW:Strong language, medication, misogyny, misdiagnosis, depressionSupport the show

In episode #255 of The Hormone P.U.Z.Z.L.E Podcast, our guest Khush Sra talks about Healing from Endometriosis. More about Khush: Khush is an expert in holistic healing and empowers women to take control back from endometriosis. After 5 surgeries, multiple meds and too many dead ends she took control of her health with a holstic protocol she designed. With over 25 years of research on the disease she has been able to share with thousands of women the tools to help them get freedom from endo like she did. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea Follow Khush on Instagram: @‌endonutrition Get your FREE Endo Trigger and Detox Guide HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@coachkela.com

Megan almost died from treatment so often that she had to adjust her life insurance. She talks with Beth about divine appointments and phone calls that kept her going, and her mother's intense “Mama Bear” prayers. “Focus on God, not the miracle that's coming.” This is her story. You can find out more about Megan and her mission at yourfertilityadvocate.com and her instagram feed. ANNOUNCEMENTS: Baby Steps Infertility Awareness Fun Run & IVF Giveaway is October 28, 2023 in Baton Rouge! This is a community event to raise awareness for infertility held by Sarah's Laughter. Since 2014, Sarah's Laughter & its generous sponsors have given away 30 IVF, INVOcell, and IUI procedures, plus $151,600 in grants and vouchers. So far, we've had 21 miracle babies born or adopted through Baby Steps giveaways!!! You can register at babystepsfunrun.com. Sarah's Laughter is turning 20 in 2024! We're celebrating with a Caribbean Cruise! Dates are April 25–29, 2024. Details & signup at sarahs-laughter.com/cruise24. Beth's newest book, Daily Double Portions, is now available in paperback and on Kindle! Get your copy here. Want Beth to speak at your event? Contact us here. For more about Sarah's Laughter, please visit our website at sarahs-laughter.com. You can follow us on social media linked here: Sarah's Laughter on Facebook & Instagram, and @sarahs_laughter on Twitter. Sarah's Laughter is a 501(c)(3) non-profit public charity. If you'd like to help support what we do, including this podcast, please visit sarahs-laughter.com/give. Thank you. Want to share your infertility story on this podcast? Email us at podcast@sarahs-laughter.com

Takeaways From This Episode: Healing Your Inner Child to Decrease Chronic Illness Flares, The Power of Breathe and Anger and Using Forgiveness to Set Yourself Free Dr. Lj Johnson IHP. FDNP. IIN, CHEK, the Wholistic Endo Expert, specializes in endometriosis and hormones. Dr. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her diagnosis of endometriosis. Lj's passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis.  https://www.ljspowerhouse.org/Harrison Meagher runs with wolves. Known as the Spiritual Love Coach and host of The Cosmic Love Antenna, he is light, and shadow integrated and personified through a life lived from the heart. He helps spiritual beings reconnect to their cosmic heart space and reclaim the remembrance of who they truly are through what he calls, “Mind, Body, Soul Synchronizing.” https://www.harrisonmeagher.com/ Free Endo Resource: ⁠https://bit.ly/3SM4BEk⁠Make Your Period YOUR Superpower: https://bit.ly/3XMXD5K Free Call W/ Dr. Lj :  https://calendly.com/saynotoendo/discoverycall --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

Why do so many with endometriosis go undiagnosed? In today's episode FAMM practitioner Brittany Cornish shares her experience with endometriosis, and shares useful insights for not only getting an accurate diagnosis, but what to consider when seeking treatment. Follow this link to view the full show notes page!   Today's episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship. Classes begin on October 4th. Follow this link to apply now!    Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today's episode is also sponsored by The Fifth Vital Sign. Grab your copy here. 

Today's episode is a repost as I am off on annual leave this week and a client's experience with painful sex has inspired me to share this episode with you. This episode is a follow on episode from my ‘Root Causes of Painful Sex' podcast, so if you're interested in learning more about that, I've linked in the show notes. Of course, this episode already has an intro so I'm not going to intro the intro - I'll just let you get to it! I hope you find this episode helpful. TRIGGER WARNING: This podcast contains brief references to sexual trauma. I wanted to do an episode on the back of my 9 Root Causes of Painful Sex with Endometriosis episode, as I talk about bloating, bladder pain, brain fog and fatigue a lot, but I haven't covered painful sex much lately.  This episode contains a range of strategies, some long-term, some more short-term and this list certainly isn't exhaustive. Many of the changes you make to improve your endometriosis in general, such as healing the gut, are not covered here but will certainly make a difference to the pain you feel during sex. You don't have to try all of these and you certainly don't have to try them all at the same time, but see which ones resonate for you. Read more. Need more help or want to learn how to work with me? Free resources: This podcast!  Endometriosis Net Column Endometriosis News Column Newsletter Instagram Ways to work with me: This EndoLife, It Starts with Breakfast digital cookbook Masterclasses in endo nutrition, surgery prep and recovery and pain relief Live and Thrive with Endo: The Foundations DIY course One to one coaching info and application This episode is sponsored by Semaine. Semaine is a plant-based supplement for reducing period pain and inflammation, that you take for 7 days of your cycle, during your period. Semaine is made up of 9 super-powered plant extracts and minerals that are all vegan and sourced for maximum quality and bioavailability and selected based on the latest clinical research. If you want to try Semaine, they are currently offering 15% off your first order and they deliver worldwide! Head to: www.semainehealth.com This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

Young moms aren't usually seen as high risk, but 23-year-old Jerrika Latham experienced numerous complications throughout pregnancy that she suspects was due to her endometriosis. By 28 weeks, she started to dilate, went into labor at 32 weeks, and stopped it until she needed to be induced and then sent for an urgent C-section at 35 weeks. Her daughter will be 9 months on April 30th and is doing great given the circumstances surrounding her birth.In this episode she shares how she advocated for her herself and her baby, and wants all moms going through the birth process to know that it's okay to ask for help.Connect with Jerrika on Instagram: @jerrikaluna_Connect with Jerrika on TikTok: @jerry.babyc Support the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

Millions suffer from endometriosis – where tissue similar to the lining of the uterus grows in other parts of the body – and yet the disease still remains largely a mystery. But that could be about to change. Gabrielle Jackson, associate news editor for audio and visual at Guardian Australia, and the author of Pain and Prejudice, speaks to Jane Lee about why despair is turning to hope in the endometriosis community.

In this episode, host Lexy interviews Natasha, a specialist in women's reproductive health. Natasha shares her background in functional medicine and dietetics and her passion for supporting women on their fertility journeys. The conversation also touches on topics like coming off contraception, PCOS, and endometriosis. Tune in to learn more about women's reproductive health and the importance of self-care. Golden Nuggets From This Episode: ✨"If you struggle to receive, if someone's giving you a gift, allow yourself to receive it and be really, really grateful for it." ✨"It's really important to focus on yourself first and your health first before considering conception." ✨"It's actually kind of crazy when you think about like how many people don't even think about their own health before having a baby." ✨"I personally know that stress is the cause, like underlying cause almost every disruption in the body." ✨"Maybe we need to regulate our emotional stress a little bit better and give that a little bit more time of day." ✨"If we are pushing and pushing and pushing and pushing every single day of the month, we're going to push so hard that one month, two months, three months down the track." ✨"Your mind definitely has a huge part in it." ✨"I strongly believe in exactly what we're talking into about the placebo and the belief of things is that because they chose to find out which which option that they got, that really played a big, big role into how their body accepted or rejected that foreign object in their body." ✨"Do speak up and you aren't heard or respected or listened to." ✨"Just because it's common doesn't mean it's actually normal for our bodies to have PMS." ✨"Is what happens for a woman is we have typically a 28 day hormonal cycle, give or take." ✨"Our blood sugar is one of the main things that I hop on for." ✨"Thank you so much for believing in yourself enough and really wanting to find the answer, because it's so easy to give up on ourselves until you're just so frustrated." ✨"Your body just knows when you know." Connect More with Natasha: IG: @natashagodfrey_ Website: https://theseedcycle.com.au/seed-cycling-directory/ More Lexy from Heart Snuggles: Join the Retreat: https://www.alivetoenjoy.com/retreat Email: heartsnuggles@alivetoenjoy.com Work with Lexy -- Learn more here Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 02:42 Act of kindness 04:21 Contraception and infertility 05:13 Prioritize reproductive health before conception 07:54 Impact of contraception on fertility 11:09 Emotional regulation and fertility 11:46 Holistic approach to fertility 13:23 Translocating bacteria and parasites 16:11 Reducing stress for infertility 19:09 Regulating yourself during your cycle 22:15 Retreat Ad 24:22 Mindset impacts fertility treatment 25:15 Fertility and mindset 26:10 Womb healing and support 30:23 The impact of beliefs 30:37 Beliefs shape our physical health 32:22 Speaking up and finding voice 35:13 PCOS is often misdiagnosed 36:08 High cysts on ovaries after contraception 39:43 Ways to help with PCOS 42:35 Importance of nourishing breakfast 42:39 Women's hormonal cycle duration 45:01 Balance blood sugar for hormonal health 46:02 Becoming who you are 48:56 A snuggled heart story 52:29 A divine message 53:55 Seek multiple opinions for health 54:50 Finding the root cause --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message

Jade Walker, a dedicated Naturopath who understands the struggles of endometriosis firsthand. From battling misdiagnoses to spending years and money on ineffective solutions, Jade shares her personal journey of resilience and growth.  Learn from her experiences as she unveils effective strategies to reduce symptoms, offering you hope and saving you precious time and resources. Jade's mission is to ensure you don't have to navigate this path alone. Tune in to discover her insights and expertise that have earned her a reputation as a go-to figure for Naturopathic education on endometriosis. Don't miss this conversation that promises to empower, educate, and uplift. Share the knowledge, spread the love, and don't forget to tag us!Some topics that were spoken about:What to Do When Sex Hurts With EndometriosisWhat are the treatment options available for endometriosis?How endometriosis affects pregnancyWhat causes poor sperm quality in men?A Breakdown of the Fertility TimelineHow do psychological problems affect fertilityJade's Instagram: https://www.instagram.com/jadewalkerhealth/?hl=enSigi's Instagram: https://www.instagram.com/sigfisher/Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ

In this podcast episode, Dr. Renee welcomes Dr. Lj Johnson, an expert in endometriosis, who shares her personal experience with endometriosis. Dr. Johnson discusses the challenges she faced in getting a proper diagnosis and the disbelief she encountered from others. She emphasizes the importance of advocating for oneself and seeking answers beyond what doctors or online sources may provide.   Dr. Johnson highlights the misconceptions surrounding endometriosis and the limited treatment options available. She explains the symptoms and effects of endometriosis, emphasizing the need for excision surgery as the gold standard for removal. She also discusses holistic approaches to managing hormonal imbalances and the importance of addressing root causes.   Throughout the episode, Dr. Johnson encourages listeners to find a supportive healthcare team and to advocate for their own health. She shares her own journey of finding a team that believed in her and supported her in her treatment.   Overall, this episode provides valuable insights into the challenges of living with endometriosis and the importance of self-advocacy in seeking proper diagnosis and treatment. Dr. Johnson's personal experience and expertise make this episode a must-listen for anyone interested in learning more about endometriosis.   WEBINAR - Pre-menopause Pitfalls: https://wellenstein.activehosted.com/f/75    The Libido Code: https://drrenee.mykajabi.com/the-libido-code   1 on 1 Coaching: https://www.drreneewellenstein.com/apply    To connect with Dr. LJ Johnson, links mentioned in today's episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-185

On this episode of Soft Black Woman, host Dr. Akilah Cadet welcomes Jenneh Rishe, founder of the Endo Co. and author of Part of You, Not All of You, to talk about the latest trending pop culture and news headlines of the week. Plus, they tell us how they're prioritizing softness in their own lives. Be sure to subscribe now so you don't miss an episode of Soft Black Woman, out every Friday. Co-host: @lifeabove_illness, Jenneh Rishe Topics: Jenneh's journey to creating Endo Co. Sharing how being a Black woman affected her diagnosis The biggest myths about endometriosis. Advice for people with uteruses on how they can advocate for their health. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're almost near the end of Katie's Crib season 4 - and the PODCAST, Katie's Crib!    In the almost-last episode of the show, Katie welcomes Netflix's “Wednesday” actress Riki Lindhome to the mic. Riki shares her unique journey of how she became a parent through surrogacy.   Riki first discusses the challenges she faced in trying different ways to conceive before surrogacy, including the unexpected decision her ex-partner made along the way.   The “Garfunkel and Oates” star then opens up about the balance between her career and motherhood. She also reflects on her son's personality, from his seriousness during infancy up to his now playful identity.   Finally, did you know that Riki is coparenting within a new relationship? Tune in to hear more, and of other insights Riki has learned along the way in raising her son.    Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins   Producer & Editor: Casby Bias   Associate Producer: Akiya McKnight   NOTE: This episode was recorded on May 2, 2023.  See omnystudio.com/listener for privacy information.

Devin: What do you see as your superpower?Jennifer: It's a combination of tenacity and resilience.Experiencing endometriosis led Jennifer Eden to launch Tampon Tribe. “I just found that having this excruciating pain every month just got too much to bear. I thought to myself, there has to be a better way to live.”Properly motivated, she began her work. “I started researching and found that a lot of the toxins and chemicals that are in period products, even some organic ones, could actually be exacerbating the situation.”“My business partner [Gabriela “Gaby” Alves] and I found that we could manufacture totally certified organic cotton period products with no toxins, with no bleaches, that were good for people's bodies,” Jennifer says. “At the same time, the sustainability revolution was right in front of us. Both I and my co-founder Gaby are so passionate about our planet. We thought, ‘Could we do this, make products that don't have plastics?' So, Tampon Tribe was born.Throughout the short history of Tampon Tribe, crowdfunding has been a key to success. She explains:It's made a massive impact on our growth. I mean, it just stands to reason when you have a product like ours, a CPG, impact-focused product, you know that you need a community behind you to grow. So, from our very, very first Indiegogo campaign all the way up. We've done three Wefunder rounds now and an SMBX round. We just have this amazing community. It's our tribe, and that's how we built the company.Another key to success has been Jennifer's superpower, tenacity.AI Episode Summary* Jennifer Eden is the co-founder and CEO of Tampon Tribe, an organic cotton period product company.* Tampon Tribe started after Jennifer experienced pain from endometrial endometriosis and wanted to create healthier and environmentally-friendly products.* The company started with tampons and expanded to include pads, liners, menstrual cups, and period underwear.* Tampon Tribe has experienced significant financial success, with an average year-on-year growth of 486% for the first four years.* The company has also found success in the B2B space, supplying products to co-working spaces, businesses, and hotels.* Tampon Tribe has a strong community and has utilized crowdfunding to support its growth and impact.* Jennifer sees her superpower as a combination of tenacity and resilience.* Her biggest accomplishments are the support and belief from people who have invested in and supported Tampon Tribe.* Jennifer emphasizes the importance of balance, taking rest, and having a sense of humor while building a company.* To learn more about Tampon Tribe, visit their website, sign up for their direct mail program, and follow them on social media. They are also available on Amazon and in local grocery and boutique stores.How to Develop Tenacity As a SuperpowerJennifer sees the big victories in the small things that result from her tenacity and resilience. When you see someone that says, “I put in …” $100, $500, whatever it is, “into your campaign,” that really blew both myself and my business partner away, that people believe in us. It's very humbling. I don't know if that's the right answer, but an incident like that, for me, surpasses these great wins or a large contract. I mean, of course, getting distribution. Amazing. Getting into our first retail store–amazing, like huge, large milestones that I could talk about or [getting] into these hotels or the businesses that we're in. But, when you think about it, it's the support from people you respect and admire that speaks volumes. That, in turn, shows the recognition by them of your little superpower and continues it. It's like it fuels that fire.Jennifer offers some tips for strengthening your tenacity:* Don't take yourself too seriously, even when tackling serious issues.* Take care of yourself, rest, spend time with family and friends or take a walk.* Be efficient. You don't have to do more; just be efficient.* Believe in what you're doing and in yourself.* Keep going and have some fun!You can make tenacity a strength by following Jennifer's example and advice. Over time, you may be able to make it a superpower that enables you to do more good in the world.Guest-Provided ProfileJennifer Eden (she/her): Co-Founder / CEO, Tampon TribeAbout Tampon Tribe:Website: www.tampontribe.comTwitter Handle: @tampontribeCompany Facebook Page: facebook.com/tampontribe/Biographical Information:An entrepreneur at heart, Jennifer is an internationally-awarded marketer, business leader and broadcaster. Beginning her career in Australia and working as a live news anchor, journalist and broadcaster both there and in China, Jennifer is no stranger to making very quick decisions under extreme pressure. She founded, grew and exited two businesses in Beijing and has led several marketing teams from business inception to exit. Jen was awarded Women in Business in Asia's MarCom Director of the Year and graduated from Charles Sturt University with a Communication and Marketing degree and a triple major in economics, politics and sociology. Jen is a fast problem solver, is quick to pivot and has worked extensively leading results-driven teams in sales, management, marketing and communication.Twitter Handle: @Jen90545305Personal Facebook Profile: facebook.com/jennifer.eden.520Linkedin: linkedin.com/in/jeeden/Instagram Handle: @tampontribe @jen_eden Get full access to Superpowers for Good at devinthorpe.substack.com/subscribe

Do you struggle with endometriosis? Tired of always dealing with the painful, heavy periods and treatment that always seems to be temporary? If so, then today's episode is a must listen to! In this replay, I break down what is really causing your endometriosis and how you can get back your health (and uterus) starting today.You'll hear more about:What endometriosis isWhy your symptoms always come back... even after conventional treatmentThe deeper issue beyond endometriosis The real cause of itWays to treat the root cause of endometriosis And more!If you want to lose weight without the risk of gastroparesis, muscle loss, and rebound weight gain, then use MetaboLift instead!Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/Support your vaginal microbiome- Get FloraTame! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

Football is a waiting game. Fans all over America watch their teams anxiously for months with one common desire, a chance to win. Today's guest, Patriots fan, Chris Callahan, knows this waiting game quite well and it may have even prepared him for the most worthwhile wait of his life – the journey to his son, Brady. In this episode, Chris dives into their dual diagnosis of endometriosis and male-factor infertility, and the obstacles he and his wife faced on their path to parenthood. While they did have fertility coverage through Chris' work, two rounds of IVF were still a financial burden. Chris, impacted mentally, physically, and financially, decided to share his story on social media in hopes to encourage others to know they're not alone in this journey. In his post, he highlights the importance of employers choosing to invest in the lives of their employees through family building benefits. The responses took him a bit by surprise, and he soon found a whole community that was standing with him in solidarity and sharing stories of their own. Guest: Chris Callahan, Workplace Fertility Advocate Host: Dan Bulger, Progyny For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.

Today, we have Dr. Flora Sinha @drflorasinha.  She is an internal medicine physician, mindset coach, and fellow infertility warrior. Dr. Flora Sinha shares with us today about her own infertility struggles and how that struggle led to her finding mindset work and how that can help her with her infertility and other life challenges.   She struggles with secondary infertility and we talk about that unique experience.  We have a very real and candid discussion about being in this space and some of the dark places we can go and where mindset work might fit in.   Thank you to Dr. Sinha for being so open with her feelings.  If you like someone who likes to keep it real and is no nonsense.  She's the one for you!  If you've been struggling with being in this infertility space, what she has to say might help you better cope with our challenges.  I'll link in the show notes some other helpful episodes to consider also!   Okay, here we go.   —-------------------------------------------------------- To round out your IVF survival guide, I would recommend the following episodes before your first IVF cycle: Episode 23:  What Happens to Your Fertility in your 20s, 30s, and 40s Episode 19:  All About Sperm Episode 24:  Controlling Your Weigh During IVF Episode 20:  Stimulation Protocols Episode 21:  All About Your Embryos in the lab Episode 33:  All About Genetic Testing Episode 38:  The Emotions of Infertility and How to Manage These Feelings -------------------------------------------------------- Episodes about the Emotional Aspects of Infertility: Episode 12: WARRIOR STORY - The Infertility Journey of LuckyBabyLam AKA Annie at age 42 Episode 14 - ASK THE EXPERT - Grief, Trauma and Mother's Day Triggers with Dr. Wiyatta Fahnbulleh, PsyD Episode 26: WARRIOR STORY When a therapist is infertile. @Infertile_therapist_in_therapy shares her infertility struggle at 40, her experience with immunotherapy abroad, and struggling as a therapist Episode 28 - ASK THE EXPERT - The Emotions of Infertility and How to Manage Your Emotions and The Expectations of Yourself and Others with Miss Conception Coach AKA Chiemi Episode 30 - Infertility Man Jon Summers Talks Getting A Cancer Diagnosis, Dating While Going Through IVF with Male Factor Infertility, and Mindset in the Face of Your Medical Challenges. Episode 32 - WARRIOR STORY - Recurrent Pregnancy Loss, Endometriosis, Adenomyosis, Müllerian Anomaly and Finding Humor, Your Voice and Sanity During Infertility with @for_the_barreness - Meghan Faith Episode 37: WARRIOR STORY with Annie Kuo, DO - Integrative Medicine Physician discussing her 20 IVF Cycles Along with Endometriosis, Surrogacy, and Male Factor Infertility -------------------------------------------------------- RESOURCES FROM THIS EPISODE Books mentioned in this episode and previously mentioned can be found here: ⁠⁠⁠www.amazon.com/shop/40andinfertile⁠⁠⁠ DONATE HERE:  https://www.buymeacoffee.com/40andinfertile SPECIAL LISTENER OFFER FOR PRANAMAT:  ⁠⁠https://pranamat.com/af/ynkjmqzx?coupon=40andinfertile⁠⁠  (CODE: 40andinfertile) -------------------------------------------------------- ON THIS EPISODE: Connect with Dr. Flora Sinha:  https://www.instagram.com/drflorasinha/ --- Support this podcast: https://podcasters.spotify.com/pod/show/40andinfertile/support

Jennifer Navon joins us on Unnamed and Untamed to discuss endometriosis. Endometriosis is a painful gynecological condition in which tissue that is similar to endometrial tissue grows outside of the uterus.  Jen shares her own journey  and how she helps women take charge of their health and manage Endo. Resources from today's episode: Pelvic Rehabilitation Medicine Nancy's Nook Find Jen on Instagram @functionalhealthjenConnect with Unnamed and Untamed:Meredith @merepaci_scoobyprephttps://linktr.ee/MerepaciSarah @sarahfordbishophttps://linktr.ee/sarahfordSonia @soniaspilhttps://linktr.ee/soniaspil

Katerina shares navigating mental health with endometriosis & emphasizes the years it takes to process the impact of Endometriosis on one's emotional well-being. Katerina shares her story and how working with a therapist helped her understand that "Endo is not rational." Many patients struggle with feeling well one day or hour to not feel well at all at the flip of a switch, as well as years of people not believing patients how challenging this disease is.Want to watch the show on YouTube? ⁠https://www.youtube.com/@MelissaBou⁠Follow for clips of the show:Instagram: ⁠⁠https://www.instagram.com/thecycle.endopodcast/⁠⁠TikTok: ⁠⁠https://www.tiktok.com/@thecycleendopodcast⁠⁠Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, ⁠www.melissaboudreau.com⁠ or DM me @⁠https://www.instagram.com/melisbou/⁠Thank you SO much for your support and time.Please consider subscribing and writing us a 5-star review on Apple or Spotify podcasts. It helps us get more awareness and with guests agreeing to come on!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I explain the connection between sleep, stress and Endometriosis, and in particular the connection of sleep and stress with inflammation. I also give some suggestions for getting a better night sleep. If you're enjoying this podcast and learning about nutrition and Endometriosis, you might also like to check out my free online workshops. I run 2 workshops a month on different topics to help you manage your Endometriosis symptoms through diet. This where you can find the list of upcoming workshop: https://eatwelllivewell.com.au/online-workshops/ If you want to explore whether nutrition can be the right option for you to take some control over your Endometriosis symptoms, book an obligation-free 30-minute Endometriosis SOS Call.  #endometriosis #theendometriosistnutritionist #ReduceEndometriosisPain #endometriosissymptoms #NutritionForEndometriosis #1in10 #endoadvice #nutritionist #NutritionAdvice #theendometriosisnutritionistpodcast #sleep #stress

HEALTH NEWS   ·         Fermented red clover extract stops menopausal hot flushes and symptoms ·         Resveratrol, quercetin could provide new options for cancer therapy ·         World's largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps ·         Brains of overweight people 'ten years older' than lean counterparts at middle-age ·         Soy protein found to deplete testosterone in men ·         Study shows endometriosis is linked to higher risk of depression, anxiety, eating disorders   Fermented red clover extract stops menopausal hot flushes and symptoms Aarhus University (Denmark), July 24, 2023 The vast majority of women in the menopause are familiar with the status of Red Clover as an herbal medicine that soothes hot flush symptoms and hormonal fluctuations. This holds true, new research shows, if the red clover is taken in a fermented form. Fermented Red Clover extract is demonstrated to decrease significantly both the number and severity of daily hot flushes. The study also found that the extract prevents the normally accelerated menopausal bone loss affecting one in three women over the age of 50 (e.g. results showed treatment blunted bone loss in the spine completely). These findings are very promising as the benefits take place without any of the side effects of traditionally proscribed hormone therapies that increase the risk of cancers and cardiovascular diseases. "It is the fermentation process of the Red Clover extract that makes the difference, as the lactic acid fermentation increases the bioavailability of the bioactive estrogen-like compounds (known as isoflavones or phytoestrogens) that Red Clover has in abundance," explains Max Norman Tandrup Lambert. "The challenge with isoflavones is that they can be difficult to digest as they naturally occur in the plant bound to sugar molecules which prevent absorption. Hence, a large proportion of the isoflavones that are consumed (e.g. as a pill or capsule) can pass through the intestine without entering circulation. This problem is bypassed when the Red Clover extract undergoes a fermentation process. To be technical the process separates the sugar molecules from the isoflavones, thereby increasing bioavailability," explains Max Norman Tandup Lambert. A studyrecruited 130 women with menopause symptoms, of which 60 were selected based on criteria of at least five severe hot flushes per day and blood tests (including FSH, that indicates the "stage" of menopause). "The women were separated into two groups of 30, so 30 drank 150ml Red Clover extract per day for 12 weeks, whilst the other 30 drank a masked placebo product. After 12 weeks we tested again and were speechless about the data. There was a much greater effect than we had hoped for." Says Max Norman Tandrup Lambert.   Resveratrol, quercetin could provide new options for cancer therapy Oregon State University, July 16, 2023 Resveratrol and quercetin, two polyphenols that have been widely studied for their health properties, may soon become the basis of an important new advance in cancer treatment, primarily by improving the efficacy and potential use of an existing chemotherapeutic cancer drug. In laboratory experiments, researchers at Oregon State University have developed a system to increase the bioavailability of these compounds in the body by using "copolymers" that make them water soluble and allow their injection into the blood stream, creating levels that are far higher than could ever be obtained by diet or oral intake. The resveratrol and quercetin then appear to reduce the cardiac toxicity of a very widely used cancer drug, Adriamycin. Although highly effective in the treatment of lymphomas, breast, ovarian and other cancers, Adriamycin can only be used for a limited time in humans because of its cardiotoxicity. The co-administration of these polyphenols might allow much more extensive use of this drug, while at the same time improving its efficacy and demonstrating the polyphenols' own anti-cancer properties, scientists said. Findings on this research have been published in the Journal of Controlled Release, by scientists from the College of Pharmacy at Oregon State University and the School of Pharmacy at Pacific University. Both institutions supported the research. "The co-administration of high levels of resveratrol and quercetin, in both in vitro and in vivo studies, shows that it significantly reduces the cardiac toxicity of Adriamycin," Alani said. "And these compounds have a synergistic effect that enhances the efficacy of the cancer drug, by sensitizing the cancer cells to the effects of the drug." It's possible, Alani said, that after further research it could be demonstrated that use of these compounds can completely eliminate the cardiotoxicity of Adriamycin, as they scavenge the toxic free radicals produced by use of this drug. It's also possible, he said, that administration of these natural polyphenols could have value in cancer therapy by themselves, or in combination with a wider range of other chemotherapeutic drugs.   World's largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps Medical University of Lodz (Poland) & Johns Hopkins University School of Medicine, August 8, 2023 The number of steps you should walk every day to start seeing benefits to your health is lower than previously thought, according to the largest analysis to investigate this. The study, published in the European Journal of Preventive Cardiology, found that walking at least 3967 steps a day started to reduce the risk of dying from any cause, and 2337 steps a day reduced the risk of dying from diseases of the heart and blood vessels (cardiovascular disease). However, the new analysis of 226,889 people from 17 different studies around the world has shown that the more you walk, the greater the health benefits. The risk of dying from any cause or from cardiovascular disease decreases significantly with every 500 to 1000 extra steps you walk. An increase of 1000 steps a day was associated with a 15% reduction in the risk of dying from any cause, and an increase of 500 steps a day was associated with a 7% reduction in dying from cardiovascular disease. The researchers, led by Maciej Banach, Professor of Cardiology at the Medical University of Lodz, Poland, and Adjunct Professor at the Ciccarone Center for the Prevention of Cardiovascular Disease, Johns Hopkins University School of Medicine, found that even if people walked as many as 20,000 steps a day, the health benefits continued to increase. They have not found an upper limit yet. "Our study confirms that the more you walk, the better," says Prof. Banach. "We found that this applied to both men and women, irrespective of age, and irrespective of whether you live in a temperate, sub-tropical or sub-polar region of the world, or a region with a mixture of climates. In addition, our analysis indicates that as little as 4,000 steps a day are needed to significantly reduce deaths from any cause, and even fewer to reduce deaths from cardiovascular disease." There is strong evidence that a sedentary lifestyle may contribute to an increase in cardiovascular disease and a shorter life. Studies have shown that insufficient physical activity affects more than a quarter of the world's population. More women than men (32% versus 23%), and people in higher income countries compared to low-income countries (37% versus 16%) do not undertake a sufficient amount of physical activity. The studies analyzed by the researchers followed up participants for a median (average) of seven years. The mean (average) age was 64, and 49% of participants were female. In people aged 60 years or older, the size of the reduction in risk of death was smaller than that seen in people aged younger than 60 years. In the older adults, there was a 42% reduction in risk seen in those who walked between 6,000 and 10,000 steps a day, while there was a 49% reduction in risk in younger adults who walked between 7,000 and 13,000 steps a day.   Brains of overweight people 'ten years older' than lean counterparts at middle-age University of Cambridge, August 4, 2023 From middle-age, the brains of obese individuals display differences in white matter similar to those in lean individuals ten years their senior, according to new research led by the University of Cambridge. White matter is the tissue that connects areas of the brain and allows for information to be communicated between regions.   Our brains naturally shrink with age, but scientists are increasingly recognising that obesity - already linked to conditions such as diabetes, cancer and heart disease - may also affect the onset and progression of brain ageing; however, direct studies to support this link are lacking.   The team studied data from 473 individuals between the ages of 20 and 87, recruited by the Cambridge Centre for Aging and Neuroscience.  The researchers divided the data into two categories based on weight: lean and overweight. They found striking differences in the volume of white matter in the brains of overweight individuals compared with those of their leaner counterparts. Overweight individuals had a widespread reduction in white matter compared to lean people.   They discovered that an overweight person at, say, 50 years old had a comparable white matter volume to a lean person aged 60 years, implying a difference in brain age of 10 years. Strikingly, however, the researchers only observed these differences from middle-age onwards, suggesting that our brains may be particularly vulnerable during this period of ageing.   "As our brains age, they naturally shrink in size, but it isn't clear why people who are overweight have a greater reduction in the amount of white matter," says first author Dr Lisa Ronan from the Department of Psychiatry at the University of Cambridge, "We can only speculate on whether obesity might in some way cause these changes or whether obesity is a consequence of brain changes."       Soy protein found to deplete testosterone in men University of Connecticut, July 27, 2023  The health detriments of soy consumption are reiterated in a new study out of the University of Connecticut that highlights the importance of avoiding soy at all costs. Researchers from the school found that men who consume soy protein rather than whey protein for muscle recovery and growth experience considerable reductions in their testosterone levels, as well as marked increases in levels of the stress hormone cortisol. Published in the Journal of the American College of Nutrition (JACN), the randomized, placebo-controlled crossover study looked at how soy supplementation affects testosterone, cortisol and sex hormone-binding globulin (SHBG) levels in men who engage in resistance exercises and training. They compared these effects to those brought about in men who supplement with whey. For the research, 10 resistance-trained men in their early 20s had their hormones evaluated in conjunction with an assigned supplemental diet. The men were divided into three groups: one receiving whey protein isolate, one receiving soy protein isolate and the last receiving a maltodextrin-based placebo control. The men were not allowed to take any other supplements, and vegetarians, vegans and individuals who were consuming high-protein diets were excluded. For two weeks, the men were told to ingest 20 grams of their assigned supplement every morning at the same time. The participants were then instructed to perform six sets of heavy resistance squats at 10 reps each, exerting 80 percent of their maximum lifting weight. At the end of the 14-day period, the researchers collected hormone profiles from each of the men and made comparisons. They found that, compared to the men who supplemented with whey, those taking soy did not necessarily produce more estrogen. They did, however, experience decreased testosterone levels and elevated cortisol levels, a deadly combination that can leave men at risk of disease and weight gain. Lowered testosterone levels and elevated cortisol levels are also generally attributed to the feminization phenomenon occurring in men that sometimes leads to disorders like nipple discharge, breast enlargement and hot flashes. It can also lead to inhibited thyroid function, bone loss, sleeping disorders, decreased sex function and reproductive problems.     Study shows endometriosis is linked to higher risk of depression, anxiety, eating disorders Yale University, August 7, 2023 Endometriosis is not just a condition that affects the pelvis, but a systemic disease that involves the entire body. Now, the largest epidemiological study to date on the psychiatric factors that can accompany endometriosis has demonstrated that depression, anxiety, and eating disorders are not only a result of the chronic pain endometriosis generates, but also have their own underlying genetic mechanisms. The team published its findings in JAMA Network Open. "The relationship between endometriosis and mental health is more complicated than we expected," says Renato Polimanti, Ph.D., associate professor of psychiatry and the study's principal investigator. "The biological basis is not just chronic pain, and there is much more that we need to understand." Endometriosis is an extremely painful condition in which tissue similar to the lining of the uterus (endometrium) grows outside the uterus. The disease manifests in a wide array of symptoms including pelvic, abdominal, and low back pain, heavy bleeding, painful sexual intercourse, painful urination and bowel movements, constipation or diarrhea, bloating, nausea, fatigue, and infertility. In this new study, the Yale research team obtained data from the UK Biobank which included more than 8,200 patients with endometriosis and 194,000 healthy controls. First, they investigated if depression, anxiety, and eating disorders were more prevalent in those with endometriosis, accounting for chronic pain, socioeconomic status, age, body mass index, various medications, and co-morbid conditions. They found that having endometriosis significantly increases the odds of having these three psychiatric conditions. through running a genetic correlation analysis, they found a significantly high genetic correlation between endometriosis and each of the three disorders. 

This week on The Less Stressed Life Podcast, I have on the delightful Dr. Lizzie Kieffer who is a Doctor of Physical Therapy specializing in women's health, specifically pregnancy, postpartum, and fertility wellness. Lizzie gives us her backstory to finding Mercier Therapy and how it influenced her in big ways, both professionally and personally. We talk about how she uses breathwork and mind muscle connection within her practice and she shares some patient success stories with Mercier Therapy. Lizzie believes every woman should have the tools to learn how to fix their issues and feel empowered in regaining strength and confidence.KEY TAKEAWAYS:What is mind muscle connection benefits?Benefits of mind muscle connectionWhat is Mercier Therapy?Benefits of Mercier TherapyHow Mercier Therapy can help PCOS, fertility, & endometriosisThe importance of 4th trimester rehabBenefits of breathwork & affirmationsWhat to look for when searching for a pelvic floor PTABOUT GUEST:Lizzie Kieffer is a Doctor of Physical Therapy specializing in women's health, specifically pregnancy, postpartum, and fertility wellness. She focuses on a holistic, full body approach when it comes to healing and staying healthy. She believes movement truly is medicine and there is power in mind-muscle connection. When we can tune into our bodies, we can find where the root cause is and have long lasting results that don't rely on bandaids. She teaches simple movements that have a profound effect on healing and getting stronger when done consistently and with intention, even just 10 minutes a day of focused work. And as a mama, she knows that sometimes all you have is a quick 10 minutes.Find Doc Lizzie's free guides here: https://linktr.ee/doclizzieDoc Lizzie's NEW program: Mind Body Core Postpartum/Pelvic Floor ProgramWHERE TO FIND:Website: https://www.doclizzie.com/Instagram: @doclizziedptYouTube: https://www.youtube.com/channel/UCpH9UisnqYUzeCaZY1ymNIw WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlife Leave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links

The Connected Yoga Teacher Podcast 336: Yoga for Endo and Pelvic Pain with Sarah Garden   Description: About 190 million girls, women, and people with uteruses of reproductive age worldwide are affected by endometriosis (“endo”). A chronic disease that produces severe, life-impacting pain and other symptoms, endo is still not very well understood. There is no known cure and treatment is often aimed at managing symptoms. Sarah Garden shares how yoga can help endometriosis and pelvic pain.    Sarah is the Director of Bodhi Tree Yoga Therapy and the full time Pain Educator and Yoga Therapist at The Chronic Pain Clinic in Regina, Saskatchewan Canada. Sarah has taught throughout North America and also offers classes and courses on Yoga International. She has been actively working in the field of yoga therapy for over 20 years. Her practice focuses on chronic pain, chronic pelvic pain, and the role yoga can play in treating nociplastic pain and central sensitization.   Sarah shares more about her own long journey with endo and why she started specializing in yoga therapy for chronic pain and endometriosis. She explains the symptoms that accompany endometriosis and what we know about this disease, as well as why yoga is helpful. Sarah also gives other strategies for coping with endo and pelvic pain. Tune in to this episode to learn more about endo and pelvic pain, plus get the details about Sarah's upcoming 7-week yoga series.   Key Takeaways: [3:15] Shannon introduces her guest for this episode - Sarah Garden [8:21] Where did Sarah's journey with endometriosis begin and why did she get interested in this area? [11:02] What is endometriosis? [13:34] If you are keen to learn more about endometriosis, there are some great resources (recordings of calls with experts) inside Pelvic Health Professionals, as well as an upcoming 7-week series with Sarah herself! [14:56] How can yoga help endometriosis? [22:01] Yoga can help bring more awareness to what is going on in your body and brain and that can be helpful too. [27:24] What is one thing Sarah wishes she would have known about persistent pain? [33:34] Getting curious and keeping the nervous system calm and steady is one way to approach pain and movement. [34:34] How does Sarah approach the conversation with people who have chronic pain to try new movements or to help them down regulate their nervous system? [39:54] Shannon pops in to share a conversation she recently had with a yoga teacher about how she is using OfferingTree in her business. [45:08] Sarah has an upcoming 7-week series to learn more about yoga for endometriosis. What does she want people to know about this series? [51:08] Endometriosis can be really difficult to diagnose because it presents in many different ways. [54:42] Sarah reflects on how her work is impacting people everywhere. [56:15] Shannon shares some of her takeaways from this conversation with Sarah.   Links: Sarah Garden, Bodhi Tree Yoga Sarah Garden on Instagram and Facebook 7-Week Yoga Series with Sarah Garden The Connected Yoga Teacher Podcast Episode 325: Stress of Teaching Yoga with Sarah Garden Guest Speakers in Pelvic Health Professionals Endometriosis & Pelvic Health with Jill Mueller Endometriosis Surgery with Dr. Mathew Leonardi Monica Mansfield Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group Pelvic Health Professionals   Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.   Quotes from this episode: "Yoga has this really incredible capacity to down regulate or provide us with tools to help us down regulate our nervous system provided we're working with it in a way that's accessible to people with pain."   "Once we've worked on and developed that awareness, we then have the capacity to start to regulate what we need to regulate or re-regulate what we need to regulate."   "What the evidence shows us is that education alone is actually really helpful."   "There's a lot we can do with self management and a lot we can teach people for self management as well."  

Takeaways From This Episode: The American Dream Versus Endometriosis Checklist Quicksand How To Achieve A life No Longer Controlled By Endo The Impact of Your Emotional Compass On Your Health  Removing Fragmentation To Heal  Email a screenshot of 5 Star Review to lj@ljspowerhouse.org to be entered into the drawing for the Habit Transformation Accelerator on Aug 23rd and @4th. The winner will be announced via Instagram on August 15th, 2023.  Dr. Lj Johnson IHP. FDNP. IIN, CHEK, the Wholistic Endo Expert, specializes in endometriosis and hormones. Dr. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her diagnosis of endometriosis. Lj's passion is to empower, motivate and educate all women so they too can have the quality of life they deserve despite their symptoms or diagnosis.  ⁠⁠ Dr. Alex Golden (M.D) is the co-founder of Zesty Ginger, a company founded on the principles of compassionate transformation where they help women restore optimal health through a combination of functional medicine, mindset, and subconscious reprogramming.  Dr. Alex is a University of Chicago-trained MD, anesthesiologist, and interventional pain doctor. She overcame her struggles with chronic pain, childhood trauma, and fertility struggles and now is committed to helping people live empowered lives.  Becomingzesty.com Podcast - https://podcasts.apple.com/us/podcast/the-zesty-podcast/id1435794175 2 Day Dallas event - becomingzesty.com/habit-transformation-accelerator --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

In this episode, we embark on a deeply personal and inspiring journey with Meredith as she shares her path to healing and creativity. Meredith takes us through the challenges of living with endometriosis and how it impacted her health. She recounts her childhood passion for creative processes and how it played a significant role in her healing journey.Join us as we delve into Meredith's incredible story of healing, creativity, and resilience in the face of adversity. Whether you're dealing with endometriosis, seeking creative inspiration, or on a path of self-discovery, this episode offers valuable insights and uplifting anecdotes to light your way.With Gratitude,xo,T________________________________________________________________________________________Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, trauma, distraction and limiting beliefs so they can create a calm, clear environment for their purpose, passion, dreams and next level goals to flourish and be manifested fully.Theresa's business, Becoming More Me, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of life!✨

Dr Andrea is a women's health, natural fertility expert and integrative chiropractor, with a passion for helping women reach their health, hormonal and fertility goals, no matter the challenges they may be facing. She is the owner of The Wellness Studio in Fremantle, co-hosts the award winning, top-rated podcast Wellness Women Radio and is often affectionately referred to as ‘The Period Whisperer' by her patients! In this episode Katherine and Dr Andrea Huddleston explore: How being diagnosed with Lupus as a teenager helped guide Andrea towards alternative health with a focus on diet and lifestyle The current state of women's health and why women should not accept suffering as being normal What could be driving the increase in conditions such as Endometriosis, PCOS, Infertility and irregular cycles Postnatal depletion and how a woman's body changes after having a child Rebuilding a sense of community around women and celebrating women's rituals The balance between estrogen and progesterone How men and women respond to pain differently   Links: Website Instagram Facebook The Shift Season 1  

Hey Beauty Baddies! This week I'm checking in on you, catching you up with what I've been up to, and answering your listener letters from a Baddie asking for tips for how to keep a skincare routine that can withstand the intensity of daily stage makeup, a baddie asking for some of my favorite vitamin and supplement brands, and some suggestions for a baddie battling oily skin with very annoying and sometimes painful hormonal acne that stems from PCOS and Endometriosis. Links to all of the products mentioned in todays show are below! Thanks to today's sponsor, OneSkin for supporting our show!  Click here and get 15% off with the code TRUEBEAUTY at oneskin.co  That's 15% off oneskin.co with code TRUE BEAUTY ! We only have one body, one skin, and only YOU can choose to make it better. Age healthy with OneSkin. Clean Circle Bamboo Charcoal Makeup Remover Pads Clean Circle Konjac Facial Sponge Clean Circle Bamboo Velour Skincare Pads  Pat Mcgrath Labs Skin Fetish: Sublime Primer Milk Makeup Hydro Grip Primer Urban Decay All Nighter Setting Spray Smashbox Photo Finish Edurance Breathable Setting Spray LivOn Labs encapsulated Vitamin C Solgar Honestly this is my first stop for all of my vitamins before I even explore other brands! Glucosamine 1500 mg daily (if yall find a glucosamine that you like and it isn't a horse pill, and it doesn't have a bad taste, let me know!!) Zinc 15/mg per day for men and 12/mg per day for women ( pregnant women require more zinc!) PCA Clarifying Retinoll (This is my recommendation for Vitamin A for Caitlin's question for oily skin and cystic acne! I forgot to mention it on the show!)  PCA Detoxifying Mask  PCA Facial Wash Send your beauty questions and beauty baddie moments of the week to truebeautypodcast@gmail.com . Follow me on Instagram @thetruebeautypodcast and @thebrownelizabethtaylor And Click here to subscribe to my YouTube Channel Don't forget to rate us 5-stars, subscribe, and leave a review on Apple iTunes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses endometriosis and the best fertility treatments if you have endo. Endometriosis is relatively common in the infertility population. This episode also includes what endometriosis is, difficulties with diagnosis, and the physiology of the disease. We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up! Natalie answers your social media questions during her segment FFS—For Fertility's Sake. Would you do a different embryo transfer protocol if you had luteal phase defect? How long after a hysteroscopy can you do an FET? Do uterine polyps need to be removed? What are the natural or medicated FET success rates? I am 39.5, is there a big difference between freezing embryos now and waiting until I'm 40? What are your thoughts on estrogen priming for a more gradual growth of follicles during IVF? Don't forget to ask your questions on Instagram for next week's For Fertility's Sake segment when you see the question box on Natalie's page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout. Strategy- Get 15% off your first purchase by using the code AAW at checkout when you go to strategyskincare.com or go to https://strategyskincare.com/discount/AAW BetterHelp - Go to BetterHelp.com/AAW today to get 10% off your first month. Nutrisense- Visit nutrisense.io and use code AAW to save $30 and get 1 month of free dietitian support. If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

For people with endometriosis—a mysterious disease where endometrial tissue grows outside of the uterus—medical visits can be especially frustrating. It takes some patients years (on average, ten years) to get a diagnosis and treatment options are limited. There are currently no cures. One researcher, Dr. Kate Lawrenson, is trying to change that. She and her team of researchers have created a cellular atlas of the disease and hope this cell-by-cell approach will open up doors for faster diagnosis options and better ways of managing it. In the meantime, she hopes that more people will learn about the disease in the first place.Want us to break down the science underpinning your health? Email us at shortwave@npr.org!

Dr. Sonia Bahlani - aka the Pelvic Pain Doc - is a medical doctor who combines her experience in both gynecology and urology to treat pelvic pain and the surprising number of conditions associated with it. Her training has given her the ability to take a holistic view of common women's health issues and understand how so many symptoms we experience are interconnected. She joins the show to discuss symptoms you may not realize are associated with pelvic pain, pain during intercourse, IUD's, the mental/emotional aspect of pelvic pain, whether size matters, and various treatments of pelvic pain. We also discuss the symptoms, diagnosis, and treatment of conditions including endometriosis and PCOS, the inflammatory reactions we have to certain hormones, birth control and medications and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Article: Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/BLONDE and the discount will be automatically applied at checkout. Sakara: Get 20% off your first order of Sakara at www.Sakara.com/Blonde or use the code BLONDE at checkout. Sephora: Visit sephora.com/clean to learn more about Sephora's range of clean products.Zocdoc: Go to Zocdoc.com/BLONDE and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Karma Water: visit www.drinkkarma.com/blode and use the code BLONDE at checkout for 15% off your first order. Produced by Dear Media