Yvette B Motivates presents: ESSIEFOP SUNDAYS Total Wellness & Healing for the Hip-Hop Community

What does it mean to live your best life? Guest Percy Easley will talk about giving up a hirise lifestyle to living his best life in a van- And~ 10 things to get to your best life.

Yvette B Motivates talks real about having an action plan for realizing your dreams

Next time you grab that ATM card for your new do, you can tell him it's just what the doctor ordered! And yeah, I know you're independent and have your own money... blah, blah, blah. But the point is- Haircare is a huge part of your Total Wellness. SLAYING is good for your health!!!

Today's segment of ESSIEFOP Sundays is giving you the reasons why giving up on you is NOT an option in- ‘Never Give Up On Yourself'. You have the power to change. Use it!

Bigging up Colin Kaepernick, discussing why we will not be watching the Super Bowl, and a few suggestions for making your F@#$ Your Super Bowl Sunday great.

Hip-hop can heal the world! But first it has to heal itself. This segment of ESSIEFOP Sundays is about how we can change the world by changing how we look at, and treat ourselves.

It's 2018 and we all have resolution that we want to stick to. What do you do to guarantee that you stay the course? Tap into the 4 C's: Clarity Commitment Consistency Completion Listen in to Learn the secrets to crushing your goals.

Occupational Wellness is part of the keys to life - Are you an Entrepreneur or a Businessman/Woman? Make the distinction.

Yvette B Motivates is flying DOLO on her 2018 New Year's installment of ESSIEFOP SUNDAYS. Kick back and enjoy the ride as she discusses fine tuning the how's and why's of reaching success with your resolutions for 2018 and beyond.

Join me as I interview the amazing artist Dakoro Edwards. Owner of Dakoro Art- The first Black Owned Art Gallery in Sandy Springs, GA. We are going deep into the mind of a visual artist. And, it's sure to be a legendary. Tune in Sunday @ 11am

Join me, Yvette B Motivates on my 1st installation of ESSIEFOP SUNDAYS as I introduce myself and interview The People's Champ, Rapper/Singer Silk-E

Join Yvette B Motivates as she introduces herself and welcomes Singer/Rapper Silk-E to ESSIEFOP SUNDAYS

Total Wellness brought to you by Motivational Speaker/Total Wellness Advocate/Author Yvette Braswell aka Yvette B Motivates. Tune in Sundays at 11am EST to get you dose is the funnest, flyest, ESSIEFOP-ing-est podcast you'll ever lay your ears on. Plus there'll be a slew of DOPE guests. Don't miss it- I ESSIEFOP on any block! Check www.YvetteBMotivates.com for more info