Podcasts about bigging

Jimbo has Daniel Storey, JJ Bull and Adrian Clarke for company after a pivotal weekend in the Premier League season.Liverpool make light work of Man City at the Etihad, going 11 points clear at the top of the table. With 7 of their 11 remaining fixtures at Anfield, Liverpool will surely be worthy champions. But is City's place in the top 4 or 5 under threat?Arsenal are beaten at the Emirates by Graham Potter's West Ham. Next up, as part of a full midweek programme, a trip to a Forest side beaten 4-3 at Newcastle on Sunday.The bottom three all lose at home, each conceding 4 goals. It's looking pretty bleak for any hopes of a relegation fight - has van Nistelrooy given up hope?Plus an Edwards-inspired Burnley, a Jackson-deficient Chelsea and Amorim's refusal to paper over cracks.Produced by Charlie Jones.RUNNING ORDER: • PART 1: Man City 0-2 Liverpool with James Pearce (04.30)• PART 2a: Arsenal 0-1 West Ham (19.00) • PART 2b: Newcastle 4-3 Nottingham Forest (24.00) • PART 3a: Bigging up Burnley and the latest from Pittodrie (32.00)• PART 3b: Bournemouth 0-1 Wolves & Southampton 0-4 Brighton (37.00)• PART 3c: Aston Villa 2-1 Chelsea (40.00)• PART 3d: The rest of the Premier League weekend (46.00) Hosted on Acast. See acast.com/privacy for more information.

Jimbo has Daniel Storey, JJ Bull and Adrian Clarke for company after a pivotal weekend in the Premier League season. Liverpool make light work of Man City at the Etihad, going 11 points clear at the top of the table. With 7 of their 11 remaining fixtures at Anfield, Liverpool will surely be worthy champions. But is City's place in the top 4 or 5 under threat? Arsenal are beaten at the Emirates by Graham Potter's West Ham. Next up, as part of a full midweek programme, a trip to a Forest side beaten 4-3 at Newcastle on Sunday. The bottom three all lose at home, each conceding 4 goals. It's looking pretty bleak for any hopes of a relegation fight - has van Nistelrooy given up hope? Plus an Edwards-inspired Burnley, a Jackson-deficient Chelsea and Amorim's refusal to paper over cracks. Produced by Charlie Jones. RUNNING ORDER:  • PART 1: Man City 0-2 Liverpool with James Pearce (04.30) • PART 2a: Arsenal 0-1 West Ham (19.00)  • PART 2b: Newcastle 4-3 Nottingham Forest (24.00)  • PART 3a: Bigging up Burnley and the latest from Pittodrie (32.00) • PART 3b: Bournemouth 0-1 Wolves & Southampton 0-4 Brighton (37.00) • PART 3c: Aston Villa 2-1 Chelsea (40.00) • PART 3d: The rest of the Premier League weekend (46.00) Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Byrne discusses if soup kitchens should be on Patrick St, finds out how Alex lost 20kg in a year, hears about all the ways to celebrate Women's Xmas. And more... Hosted on Acast. See acast.com/privacy for more information.

Before we get started, please accept our apologies: there are some shocking pronunciations coming up. But what we lack in Mexican fluency, we certainly make up for in passion for the spirits the country produces.In this episode we open two bottles of tequila, Avíon Silver and Patrón Extra Añejo; get all scholarly delving into The Essential Tequila & Mezcal Companion – How to select, collect & Savor Agave Spirits by Tess Rose Lampert and taste an amazing array of mezcals and agave-based cocktails at the fabulous Mexican-inspired bar The Mezcalaria at Kol.As for our guest, we're thrilled to be joined by the incredible Jesse Estes, global brand ambassador at Ocho tequila. Here he shares his passion for all things agave, respect for his late father Tomas and the upcoming launch of The Tequila Ambassador V.O., containing personal stories from Tomas's journals, interviews he conducted with industry experts and everything you wanted to know about all things agave. One for agave fans and newbies alike.For more from The Cocktail Lovers, visit thecocktaillovers.comFor the products featured in this episode, see websites below:What we're drinking:Tommy's Margarita60ml tequila (we used Olmeca Altos)30ml freshly-squeezed lime juice15ml agave nectarLime wedge to garnishSalt rim (optional)Method:Rim the edge of a Rocks glass with salt if using.Combine ingredients in a shaker filled with ice. Shake vigorously. Strain into your Rocks glass filled with ice. Garnish with a lime wedge.Try it at Tommy's Mexican Restaurant, San Francisco Featured in this episode:Avíon Silver TequilaOcho TequilaPatrón Extra AñejoThe Essential Tequila & Mezcal Companion – How to select, collect & savor agave spirits by Tess Rose LampertThe Mezcalaria at KOL The Tequila Ambassador V.O The Cocktail Lovers theme music is by Travis 'T-Bone' WatsonEdited by Christian Fox Hosted on Acast. See acast.com/privacy for more information.

Transgrid CEO Brett Redman on new projects, delays, costs and social licence. Plus: The federal budget and even bigger batteries.

Aaron Orendorff is a chaplain turned writer turned digital marketer. He was the first editor-in-chief at Shopify Plus and then vice president of marketing at Common Thread Collective, an ecommerce agency.He's now head of marketing for Recart, an SMS platform, but his passion is empowering colleagues and clients. "I find joy in bigging others up," he says.In this episode, he shares his ecommerce journey, communication methods, and, importantly, achieving sobriety.For an edited and condensed transcript with embedded audio, see: https://pec-ly.com/?6qNSFor all condensed transcripts with audio, see: https://www.practicalecommerce.com/tag/podcastsListener reviews of Ecommerce Conversations elevate visibility and help others experience the lessons of online entrepreneurs. We invite you to leave a review on this channel if you're so moved.   ******The mission of Practical Ecommerce is to help online merchants improve their businesses. We do this with expert articles, podcasts, and webinars. We are an independent publishing company founded in 2005 and unaffiliated with any ecommerce platform or provider. http://www.practicalecommerce.com 

We've packed a lot into this week's episode, so sorry not sorry that it's a little longer than most…We start with a tasting of Aber Falls Single Malt Whisky from Wales and continue with Brugal 1888 Double Aged Rum from the Dominican Republic, while our pick of the week on the book front is 'Signature Cocktails' by Amanda Schuster.Instead of one bar review, we have seven from a recent visit to Venice. There's a mix of historic and modern, all recommended for the next time you visit The Floating City.From northeastern Italy, we head to the middle of the UK where we catch up with World Class GB winner Matt Arnold. We hear from him about why he's on a mission to put Birmingham on the global map and to recap on his experience at the recent World Class Global Finals in São Paulo.For more from The Cocktail Lovers, visit thecocktaillovers.comFor the products featured in this episode, see websites below:What we're mixing:Scorpion45ml Gold rum22.5ml cognac or pisco60ml freshly squeezed orange juice30ml freshly squeezed lemon juice15ml orgeat syrupMethod:Blend all ingredients with crushed ice and serve in a Collins glass. Garnish with a slice of orange and mint sprig.Recipe: diffordsguide.comAber Falls Single Malt WhiskyBrugal 1888 Double Aged RumPassing FanciesSignature Cocktails by Amanda SchusterItalian Bars:AmanArts BarExperimental Cocktail ClubBar Longhi at The Gritti PalaceHarry's Bar VeniceOsteria I RusteghiThe Library Bar at Nolinski VeneziaVenice Cocktail WeekThe Cocktail Lovers theme music is by Travis 'T-Bone' WatsonEdited by Christian Fox Hosted on Acast. See acast.com/privacy for more information.

Some royals say, "Hi, I'm William" or even "Hi, I'm Harry" whereas others say "I am Meghan, the Duchess of Sussex." Meanwhile, is The King getting jealous of the much more popular William and Kate?This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4522904/advertisement

We're getting in the biodiversity groove ahead of International Biodiversity Day on May 22nd. We speak exclusively to the acting Executive Secretary of the UN's Convention on Biological Diversity, David Cooper. Then we'll be hearing from IFAD's lead on biodiversity Marie Aude Even. After that, in honour of the UK coronation we're taking a little bit of a regal detour. We'll be talking to David Cope, Head of Sustainability at the Duchy of Cornwall. We have a special report for World Bee Day and the next part of our Global Donor Platform miniseries. Then we talk to the people behind Treedom, the app that allows you to plant a tree from a distance and follow the project on line. And Ento Insect Solutions in Kenya will be talking about insects for animal feed. This is Farms.Food.Future – a podcast that's Good for You, Good for the Planet and Good for Farmers brought to you by the International Fund for Agricultural Development. For more information: https://www.ifad.org/en/podcasts/episode43 http://www.cbd.int http://www.ifad.org/climateandenvironment http://www.duchyofcornwall.org http://www.donorplatform.org http://www.treedom.net

Jimbo welcomes Daniel Storey, Benji Lanyado and Matt Davies-Adams into the pod after a Premier League weekend that felt very significant.Arsenal throw away another 2-0 lead as West Ham fans are reminded of the good times in the Moyes marriage. Have the Gunners got complacent and will that Saka penalty miss prove to be the pivotal moment in the title race?Chelsea and Tottenham are both humbled at home by South Coast opposition as we salute Brighton and Bournemouth. Could Gary O'Neil be one of the best caretakers of all time?Elsewhere, is the top 4 race all done and dusted and how much is Ollie Watkins wishing there was a summer World Cup?Plus Benji takes on Matt in the first matchup of the Inter Totally Cup 2023!Produced by Charlie Jones.RUNNING ORDER: • PART 1: Arsenal slip up at West Ham while Man City keep on winning (03.00)• PART 2a: Tottenham 2-3 Bournemouth (17.00)• PART 2b: Chelsea 1-2 Brighton (25.00)• PART 2c: Nottingham Forest 0-2 Man Utd (30.00)• PART 3: The rest of the Premier League weekend (37.00)• PART 4: Inter Totally Cup - Davies-Adams versus Lanyado (51.00)SIGN UP TO THE ATHLETIC TODAY FOR £2 A MONTH FOR 12 MONTHS• theathletic.com/totally• Get serious about selling and sign up for a one-dollar-per-month trial period at shopify.com/totally Hosted on Acast. See acast.com/privacy for more information.

Jimbo welcomes Daniel Storey, Benji Lanyado and Matt Davies-Adams into the pod after a Premier League weekend that felt very significant. Arsenal throw away another 2-0 lead as West Ham fans are reminded of the good times in the Moyes marriage. Have the Gunners got complacent and will that Saka penalty miss prove to be the pivotal moment in the title race? Chelsea and Tottenham are both humbled at home by South Coast opposition as we salute Brighton and Bournemouth. Could Gary O'Neil be one of the best caretakers of all time? Elsewhere, is the top 4 race all done and dusted and how much is Ollie Watkins wishing there was a summer World Cup? Plus Benji takes on Matt in the first matchup of the Inter Totally Cup 2023! Produced by Charlie Jones. RUNNING ORDER:  • PART 1: Arsenal slip up at West Ham while Man City keep on winning (03.00) • PART 2a: Tottenham 2-3 Bournemouth (17.00) • PART 2b: Chelsea 1-2 Brighton (25.00) • PART 2c: Nottingham Forest 0-2 Man Utd (30.00) • PART 3: The rest of the Premier League weekend (37.00) • PART 4: Inter Totally Cup - Davies-Adams versus Lanyado (51.00) SIGN UP TO THE ATHLETIC TODAY FOR £2 A MONTH FOR 12 MONTHS • theathletic.com/totally • Get serious about selling and sign up for a one-dollar-per-month trial period at shopify.com/totally Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 5 - Episode 51Hello ladies and gentlemen!!! – this week I'm joined again by my favourite lady, Linda - So Big-up yourself!     Talking of Bigging up yourself, Linda's been having her own fashion revamp and has given herself a make over with a new Bet Lynch look... and she's wondering if she's still cool and hip.    Now I believe all this stuff so this week from Take a Break we read ‘Fate and Fortune' (my bloody favourite magazine) from ‘voices from beyond' Cinders Boswell (funny name but never mind) writes to her wife Rosemary in heaven. We also read a story from Gloucestershire about a chip eating sex demon. I believe in all this, so I think it's very irresponsible that Linda starts encouraging sex demons to give her a 'spooky goosing'.    This week we hear a new section in the podcast called ‘Residential wranglings'. There's been some problems affecting everyone's drains in my neighbourhood and Mr Rawlings (neighbour who suffers with psoriasis on his head) rings me about the blockage. Nothing to do with me, so I quickly ring Barry (my other neighbour) to warn him before Mr Rawlings hangs the blame on him. Mr Rawlings rings Barry and things get out of hand quickly.    We also read a letter from the archive (emails I haven't bothered reading). Jamie Penn writes in about working on a night shift at a residential care home where ghosts request cups of tea and throw punches. We ring Jamie at his NHS offices to get more super bloody natural stories.    All that and lots, lots more. Hope you enjoy, and don't forget to Keep warm...and a Choccywoccydoodah to each and every one of you...fading now...    Credits:  Kathrine Boyle  Matt Earley as Peter Rawlings  Jamie Penn   Barry from Watford  Producer Laurie Peters from Peters-Fox     ----- Clinton Baptiste appears courtesy of Goodnight Vienna Productions -----  By signing up to www.patreon.com/clintonbaptiste you hear this podcast ad-free each week, that's ONE WHOLE WEEK before anyone else - and a whole lot MORE including access to my CLINTON BAPTISTE TV™ SHOW every single month!  Remember to send in your own DECENT spooky story by calling my spooky story hotline on 01892 711198 - and leave a message or email me clinton@clintonbaptiste.com  Get your own Clinton ringtones, LIVE video recordings and more on ko-fi https://ko-fi.com/clintonbaptiste/shop Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the CheyTea Podcast! On today's episode the girls discuss the lack of diversity in the dance industry (film, tv, films, studios etc) (3:50) mentors not mentoring (07:59) the struggles dancers feel when the expectations are set high for them by choreographers (12:57) Cheyenne shares her story from a previous training company(16:50) Discussing the choreographers who are doing the work but are being overlooked, (29:10) Bigging up a dancer and her hardwork! (36:01) Hosted By: Cheyenne Chante Aleeyaah Nora Follow Us!IG: @CheyTeaPodcast Tik Tok: @CheyTeaPodcast Available on Apple Podcast & Spotify (DOWNLOAD THE EPISODES) Subscribe to our Youtube Channel: CheyTea Podcast Follow Us: IG: @CheyTeaPodcast Tik Tok: @CheyTeaPodcast Available on Apple Podcast & Spotify (DOWNLOAD THE EPISODES) Subscribe to our Youtube Channel: CheyTea Podcast

Welcome along to another episode of GAA Late Night - the Championship phone-in show from OTB on Twitter Spaces, brought to you by Guinness 0.0 #YoursForTheTaking. This week, host Tommy Rooney is joined by pundits Mickey Quinn of Longford, Sarah O'Donovan calls in from Cork and we hear from Barry Cullinane in Galway, as well as our callers who set the agenda after the GAA weekend. We want you to tune live and call in with your thoughts, it's your chance to have your say - live every Sunday from 8:30pm on Twitter Spaces. Join the space next Sunday!  GAA Late Night is brought to you in partnership with Guinness 0.0; 100% Guinness, 0% Alcohol, more social occasions off the GAA pitch are yours for the taking

Sue and Greg talk about the recent training session Les Bubka came to teach as well as a host of other random thoughts, ideas and Ken of Kenfu TV! Socials and Merch https://youtube.com/channel/UCRq_hHmVz4JxiBSWeWEkc9Q https://www.instagram.com/glynham1990 https://www.instagram.com/ conversations_on_karate https://twitter.com/convokarate?s=21 https://www.facebook.com/conversationsonkarate www.conversationsonkarate.com Our training notebook! https://amzn.to/3zTtAwu Our Merch! https://www.teepublic.com/user/conversations-on-karate Buy us a coffee! https://www.buymeacoffee.com/KarateConvo Music courtesy of https://www.purple-planet.com

Bigging up the Black Wombman, mother of us all. Two Uk poems also with a song from Carol Thompson called Good Woman. --- Send in a voice message: https://anchor.fm/radikalra/message

On Unscripted this week, Nina is joined by Allan Mustafa, aka 'MC Grindah' from People Just Do Nothing.Allan tells us about the mockumentary's move to the big screen with new movie Big in Japan.The pair discuss what's next for Decoy, DJ Beats, Steves, MC Grindah and Chabuddy G.And, of course, bigging up Brentford.

Warning: This was recorded and edited during a heatwave. Hosts may ramble, editing may be bad, and you may hear a panting dog.Join us as we break down Episodes 17-19 of Love Island UK's Season 7. We'll pour one out for Brad, analyze the new Islanders and their tattoos, and ramble. Who will rise to fame, fortune, and gain those followers?Follow @loveislandpod for some sick memes & hot gosswww.instagram.com/loveislandpodwww.twitter.com/loveislandpodhttps://www.tiktok.com/@loveislandpodGot banter? Send us a message at ivegotatext@acrossthepod.co.ukwww.acrossthepod.co.ukAdditional clips used for commentary/parody from Love Island/iTVSupport this podcast at — https://redcircle.com/acrossthepod/donations

Well, all we can say this episode is "Thank goodness for understanding good gal pals." We've been discombobulated and all over the show lately and we're blaming the Full Pink Super Moon...and Meno of course. Well, who wouldn't?If you've been feeling the flux too, it's worth considering that if the moon can control the tide and we're over 60% water, then it makes total sense that it can pull and push us too doesn't it? This particular full moon is in Scorpio. Scorpio has a masculine energy and the moon is all about the feminine, so there's another push-me-pull-you situation. So give yourself a break if you're struggling to focus, feeling agitated or particularly fog brained. We feel ya and we've got ya.As usual, there's even more. As well as sharing the usual Fog Moments (there are some doozies this episode), we talk about....• It's never too late to start something new.• Careers and 'Sliding Doors' moments• Fearlessness.• Decluttering.• Creativity.• Bigging yourself up.We hope you enjoy joining in with the conversation.Michele & LouLou x....................................................................................................................................................We hope you enjoy listening. If you like what you hear please SUBSCRIBE and REVIEW, it will really help us, and share with your friends, sisters, mothers, daughters, aunties and bring them along to join the growing WTF Community.If you fancy, you can support us by buying us a coffee, just like you would if were chatting in our favourite cafe or coffee house. Every little treat goes towards helping us do more of this for you. Click the 'Buy Me a Coffee' link below.EMAIL US at chat@wotthefog.com with anything you'd like to ask or share, especially your Fog Moments.DON'T FORGETYou Can Join our COMMUNITY. Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List athttp://wotthefog.comYou can FOLLOW US on Instagramhttps://instagram.com/wot_the_fogANDJoin our FAB FACEBOOK GROUPhttps://Facebook.com/groups/WotTheFogSupport the show (https://www.buymeacoffee.com/wotthefog)Support the show (https://www.buymeacoffee.com/wotthefog)

Nina is joined by comedian Joe Lycett - formerly known, of course, as Hugo Boss.Joe talks to us about the importance of access and diversity in the creative world, putting Birmingham on the world stage, and getting back onto the stand-up circuit as soon as Covid allows it.

Following on from last weeks episode about how you show up in business, this week's podcast looks at how to get out of your own way in life and business, including; - Stopping your overthinking tendencies - I'm the chief suspect on this one! - Addressing your blocks, triggers and self sabotaging behaviours - identifying and doing the inner work on blocks like Imposter Syndrome, procrastination, perfectionism, a fear of not being good enough, people pleasing and being triggered by other peoples successes - Knowing what you want from your business - the 'more of' and 'less of' list to keep you grounded and focused - Bigging up your Boundaries - finding ways to protect your precious time, energy and creativity - Aligning with your values - You'll feel inspired and energised to leave the excuses and self-limiting beliefs behind as you align with your values and vision for your business - Playing bigger and selling your products and services through your stories - connecting on a deeper level with your clients - Not listening to the Sh*tty Committee - Putting the SC at arms length so you don't hear those passive aggressive sentences that will make you throw in the towel!  Keep up the good work, and stay in your own lane - starting with getting out of your own way and making the impact you want in your business.    If you want to grab your copy of my Future You Goal Setting Planner to help you get the most from your year, check it out on the website here:   https://www.lynseyhanratty.com/business-coaching-freebies   and you can also grab your FREE 30 minute Clarity Call to get clear on the next steps in your business here:    https://www.lynseyhanratty.com/book-a-free-call  

This week's conversation is all about Change. Why? Because that's what you're designed by Mother Nature to do. - Umar got accused of taking Performance Enhancing Drugs....when he was 13!! - Cultivating a strong mindset and cultivating a strong body are not that different endeavours - Don't be too proud to seek help - Get out of your own way - "Pain is the fuel of revolution" - "Is that all you've got?" - Gift yourself time to sit and think - Striving for articulacy is an opportunity to own yourself - Bigging up the brain! Neuroplasticity and the implications of this phenomenon on the quality of your life. Thank you for tuning in! Follow the show on Instagram: https://instagram.com/evolveachievethrive Follow Gurinder: https://instagram.com/gsandhucoach Follow Umar: https://instagram.com/umarmalik_91 If you enjoyed this episode, please share it with your friends and leave a 5* rating & review to help us get the show out there for more people like you to enjoy. Subscribe to the show for regular episode updates - we've got more awesome conversations coming up for your listening pleasure!

Surfing takes a back seat in philosophers corner as Will and Liam are sidetracked by hair styles, hair loss and pubes. Yes pubes. Well Will is!  Connecting all the way back to the power of image and peacock mindsets. With the growing Instagramification of life and surfing. The marketing machine places a ‘life should look like this' filter on everyone's world .  Hiding all the rich depth and nuance of reality. The boys discuss a recent video of Will surfing and how if you record everything and watch it back you forget how it felt. This applies as much to life as the ocean .  They attempt to Focus on feeling surf stoke and life rather than obsessing over how everything looks.   There is discussion of How to reach beyond the idea of image. Do you surf  to look good or to feel good? Liam and Will discuss the importance of finding out what you do and don't like in the Ocean. Especially when it comes to wave size and power. The boards you ride, the places you go, the conditions that bring the most flow. One surfers joy is another one's fear. However ego and showing off can lead (especially us men) to do things we are not hugely comfortable with. The duality being it can also help to push your boundaries. To bounce you into progression. Overall it is about giving something a go before you decide. Better to work out what you do and don't like while you are doing something rather than waiting for the ‘perfect' conditions or thing to come along.  Waiting for perfection is a long wait and life passes fast.  Don't let that ‘Perfection fetish' hold you back from trying It is only by giving lots of different things/conditions a go that you can find ‘your happy'. After the recent social media meme the boys get on to the tricky subject of SUPs in the line up and how and why they get a bad press. It takes true strength to be admit your weaknesses. And especially in surf what you like and don't like and don't be afraid to be your authentic surf self. Liam talks about increasing comfort  and fitness levels in dealing with surf improvements and larger waves. And again asks do male egos get in the way of admitting what you do like in the surf. Will run's the Mindful Surfer meditation with a chance to check in with your breathing. Helping to Drop those labels and how our minds attach a judgement to people The guys discuss how being mindful and kind does not equate to passivity, people pleasing and being a pushover. Working on building your own voice to set your own boundaries.  Surfing hard and being nice to people In the Mind Body Stoke segment Will chats cold therapy with a twist. The guys then discuss cold therapy as a treatment for pain and depression. Bigging up the daddy of cold water therapy. Wim Hof. https://www.wimhofmethod.com/ Liam recommends Amanzisurf https://www.instagram.com/amanzisurf/ and how online tips like these and surfskating is helping his own surfing progression. Please follow or like or review if you are enjoying the show!  https://www.instagram.com/themindfulsurfer/

Prezident Cheezel deletes lockdown, deletes the World Health Organization, deletes the memory of George Floyd, then hunkers in his hunker bunker, hunkers with freedom fries at midnight, a lights out party at the House of White. His rancid data dump is oozing out of our phones, like they say go big or go home. Fires on the perimeter spell DOOM MF to the ticks, the fleas, and assorted blood suckers. Ominous weapons and vicious dogs in the streets, The Donald just keeps tweeting from his tweet cheat sheet. Hiding behind shooters shooting looting looters, no one really there, just a ripple of bad energy troubling the space time continuum zone, like they say go big or go home.

 Tear gas clouds obscure the Church of St Johns, where the Cheeseburger in Chief is goner than gone waving a Gideons Bible at the nation, this walk on bit player out of Revelations. Day of the Truffid starring the Emperor Werepig, a rogue Confederate booked for the POTUS gig,
 save us Sleepy Joe Biden, establishment clone, like they say go big or go home.
 Bigging up, Trumpettes rage, rage, against the bleating of the bright: take your virology and shove it brother, punching the air as killer cops break cover. VP Mike Palpatine silently hovers over the floor while a conga line of suckholes grooves out the door to home on the range where the bad boys all roam: like they say go big or go home. - Victor Billot

In this episode we discuss: • Cruise Ship experiences • Different travelling experiences • Travel & Sea Sickness • ESN’s 9 yeah anniversary • Tyler Perry’s new film studio • Knife crime among our young • If social media influencers should use their voice/platform to speak out about knife crime • If mass media in the western world have a responsibility to show Blacks in a more positive light • Listening to clean music • English being the default language in so many places • The Ethiopian Prime Minister, Abiy Ahmed winning the Nobel Peace Prize • Cori ‘Coco’ Gauff’s tennis win • Bigging up Black women Voice note us at esnpodcast@gmail.com Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnituneswd

Episode 7 is all about when you get into a funk and how it can upset your whole day, why we should be bigging up ourselves and the 3 sisters confess all; did Yewande steal Titilola's Sleek Contour Palette?

The life of farmers is tough, even in the best of times. And because of climate change, these times are far from best. Working with commodity farmers at the largest scale can help our food system adapt to environmental changes, lower its environmental footprint, and feed a population that is heading towards 10 billion people or more.

With the start of the 2019/20 Premier League campaign just days away, it is time to get excited about what's in store our beloved Hammers this season. Manuel Pellegrini is slowly beginning to piece together an impressive outfit in east London, but William Pugh's (https://twitter.com/WilliamPugh_) fashion sense is slightly less impressive this week. On the show, the talking trio of James Jones (https://twitter.com/ByJamesJones) , Will and Charlie Hawkins discuss whether the pre-season form of Jack Wilshere means this could be the end of Mark Noble's starting position in the squad - long-term admirers like James will always have a place in their hearts for Nobes. Following that discussion, the lads debate the possible starting XI for the new season and whether the Hammers will finally start to display the 'big-club mentality' Pellegrini was raving about last season. They also spoke to @BBCRadioManc (https://twitter.com/bbcradiomanc) journalist and Manchester City fan Jack Ranson (https://twitter.com/jack_ranson?lang=en) to get his thoughts on the upcoming clash between the two clubs this Saturday. And to conclude, Will and James battle it out in the weekly quiz - is this the week someone finally puts an end to Will's gloating? Also, both give predictions for their Hammer of the Year, top goalscorer and who will be top of the assists for the forthcoming campaign. As always, there is plenty to talk about so make sure to give it a listen!

Roland Garros starts with a cracking schedule on Sunday ... settle in for our draw analysis and wide-ranging conversation about the clay season, the democratization of the men's clay events, and some odds and ends. How will Naomi fare as a first-time no. 1 seed? Will Novak complete Novak Slam 2.0? Will we get another first-time women's Slam winner?     3:00 A Redistribution of wealth in the clay season 6:15 Men's draw: Djokovic gets Thiem, Rafa gets Fed/Tsitsipas 12:00 The unpredictable men's 3rd quarter and Rafa's soft draw 20:30 What it means that Roger is back; and resisting "grace" 24:50 Women's draw: first time no. 1 Osaka gets a wild draw 30:20 What to make of Serena, troll extraordinaire 36:30 3rd quarter: Sloane the star, Venus/Elina, Muguruza, Bertens, Bencic 49:40 4th quarter: will dark horses Vondrousova or Mladenovic take out the consistent Pliskova? 53:35 Nick Kyrgios spends a week "managing expectations," then withdraws 55:30 Sir Andrew Murray expects to play doubles at Wimbledon 58:00 We asked y'all what you were looking forward to 1:05:50 Katie Boulter didn't do anything wrong, for the record ... 1:09:00 Bigging up #KinderGirlWorld Day, props to Madison Keys

Bigging up Colin Kaepernick, discussing why we will not be watching the Super Bowl, and a few suggestions for making your F@#$ Your Super Bowl Sunday great.

Only the other day I heard myself downplaying what's involved in writing a book. Downplaying my achievements. So many women do this all time time. 'Bigging yourself up' is a key part of your career strategy to boost your confidence and attract the right career opportunities. In this episode, I share 5 simple things you can do today to boost your career without fear of coming across as cocky or arrogant: Quantify your achievements Ask for recommendations Talk it through Record your achievements Save the praise Mentioned on the show and other useful links The Confident Mother book The 10 Day LinkedIn Challenge (we start again on 18 September!) Book your complimentary career boost call with Sherry HOST: Sherry Bevan, Founder of The Confident Mother Ask your questions or share your feedback Comment on the show notes Tweet me @SherryRB using #ConfidentConversations Get in touch with me directly here Subscribe, rate and review in iTunes  For more Confident Conversations connect with me On Twitter @SherryRB On LinkedIn Like The Confident Mother Facebook page Sign up to The Confidence Guide produced weekly packed with tips and ideas on career, confidence and leadership

In this episode we discuss: • Usher paying off his herpes victim • STDs / STIs • If there should be paid punishment for knowingly passing on STDs • 90 Day Fiancé • Prenups: To sign or not to sign • Parents making their child demand prenup from their partner to be • R. Kelly's issues with women, young, naive & trapped • OJ getting parole • GoT Producers new programme set in a world the Confederates won the Civil war • Looking after parents in old age • A recap on how to treat 'links' from the last episode • Bigging up other #UKPodcasts Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com

Just listen, dance, cook to it I really don't care. Turn it up load! that's all I care about. Bigging up everyone that is still rocking with me!

Another blessed Monday afternoon/// More rootical vibrations outta mi yard // More love and blessings to all the family, in this time of tribulation // Jah Guidance and Itection! Bigging up all my Dubophonic family for all the support http://www.dubophonic.com Don't forget to tune in every Monday 5-7pm UK time at http://www.omyradio.net and enjoy the vibes with the family :) Always music from the heart, not for the charts!

Hi People Let me start by saying thank you for all the support. Mad love being shown thats a big boost for me to continue with our journey. Whithout further a do I present our latest instalment. Deep and soulful as always I hope you all enjoy as this is especially for you you yes and you too. Bigging up the massive and crew your DJ Prince E. Enjoy. O/