How can we best navigate aging--with its challenges, changes and joys? What makes life deeply satisfying and meaningful in older age? And how can we live so we’re not left with a pile of regrets when it’s all over? Nicole Christina, LCSW, a psychotherapist for 25 years, author, and wellness educator…
Special for International Women’s Day 2021 International Women’s Day celebrates the social, economic, cultural and political achievements of women all over the world. The day also marks a call to action for accelerating women’s equality. Melissa Berton is the Academy Award winning producer for Best Documentary Short for “Period. End of Sentence.” and CEO of The Pad Project, a non-profit organization dedicated to the principle that “a period should end a sentence, not a girl’s education.” Berton is the recipient of the 2019 Eleanor Roosevelt Global Women’s Rights Award and works as a English teacher in Los Angeles. “Period. End of Sentence.” is available on Netflix. Find out more at https://www.thepadproject.org/ . Check out https://copenotes.com/zestful for an innovative app that supports mental health. Find out more about the Zestful Aging Podcast at ZestfulAging.com
Rebroadcast for the International Day of the Girl. Since 2012, 11 October has been marked as the International Day of the Girl. The day aims to highlight and address the needs and challenges girls face, while promoting girls' empowerment and the fulfillment of their human rights. Melissa Berton is the Academy Award winning producer for Best Documentary Short for "Period. End of Sentence." and CEO of The Pad Project, a non-profit organization dedicated to the principle that “a period should end a sentence, not a girl’s education.” Berton is the recipient of the of the 2019 Eleanor Roosevelt Global Women’s Rights Award and works as a English teacher in Los Angeles. "Period. End of Sentence." is available on Netflix. Find out more at https://www.thepadproject.org/ .
Melissa Berton is the Academy Award winning producer for Best Documentary Short for "Period. End of Sentence." and CEO of The Pad Project, a non-profit organization dedicated to the principle that “a period should end a sentence, not a girl’s education.” Berton is the recipient of the of the 2019 Eleanor Roosevelt Global Women’s Rights Award and works as a English teacher in Los Angeles. "Period. End of Sentence." is available on Netflix. Find out more at https://www.thepadproject.org . Find out more about the Zestful Aging Podcast at NicoleChristina.com.