Podcasts about Period

Get ready for another insightful Q&A episode featuring your questions! Curious about hormone health and its impact on your well-being? Ever wondered why testosterone cream might cause pesky side effects like acne or hair growth? We discuss potential solutions and alternatives to consider. Struggling with weight gain or stubborn weight loss during menopause? Discover how hormone fluctuations might be playing a role and what steps you can take to regain control. We also delve into the nuances of estradiol therapy post-hysterectomy and the vital importance of monitoring your hormone levels for overall health. Concerned about hormone therapy's role in Alzheimer's risk management, especially if you have the APOE4 gene? We explore personalized strategies that combine diet, exercise, and hormone adjustments. Don't miss out on understanding how accurate hormone testing can enhance your health journey! In this episode, we uncover: How to manage common testosterone cream side effects like acne and hair growth. Why weight gain during menopause might be linked to hormone fluctuations. How estradiol and progesterone creams can alleviate menopause symptoms. Why individualized hormone strategies are crucial for Alzheimer's risk management. How different hormone testing methods provide insights into your health. Unlock valuable knowledge about hormone health by checking out this episode now. Whether you're navigating menopause or curious about HRT, there's something here for everyone!     Sponsors Use coupon code HORMONE for 20% off your order. Try the NEW Lemonade LMNT!! Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 and use coupon HORMONE20 and get 20% off your order.   Episode Mentions Urine Metabolite Testing for Hormones & What it Tells You, Who It is for & Why It is The Gold Standard of Testing with Karen Martel & Cohost Dr. Amie Hornaman Everything You Need to Know About Hormone Testing     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

John VIII Palaiologos asks the Pope for an Ecumenical Council to reunite the churches. To his surprise the Pontiff says yes and a huge Byzantine contingent travels to Italy.Period: 1425-48 Hosted on Acast. See acast.com/privacy for more information.

In this episode of Business Coaching Secrets, host Karl Bryan flies solo and dives into listener questions on how to break through overwhelm, stay focused while building a coaching business, and ensure long-term client retention. Karl shares real-life coaching stories, mindset strategies, and tactical frameworks—including the famous “Florida Keys” treasure analogy—to help coaches gain clarity, set bigger goals, and stop self-sabotaging. He offers advice on eliminating distractions, designing irresistible value for clients, and using powerful frameworks to multiply productivity without burning out. Key Topics Covered Overcoming Overwhelm & Getting Focused Karl tackles the all-too-common struggle of “too many things to do,” revealing how to anchor motivation in long-term, compelling goals rather than day-to-day tasks. He draws on coaching conversations and wisdom from Tony Robbins—encouraging business coaches to design a “ridiculously monstrous, compelling future” that pulls them forward. Creating Powerful Intentions & Eliminating Distractions He unpacks the importance of intentionality over mere activity. Coaches must shift from operating towards their goals to operating from their goals. The size and clarity of your objectives directly shape your daily discipline—and whether your long-term or short-term self wins the daily battles. The Florida Keys Story – Belief, Tenacity & Worthiness Karl shares the Mel Fisher treasure-hunt parable: most coaches (and business owners) ask three core questions—Is it there? Am I the one to succeed? Will it be worth it?—and only those resolutely answering “Yes” endure setbacks to ultimately win. How to Add Real Value & Extend Client Retention Instead of just “adding more” (calls, homework, videos), Karl recommends focusing on distinctions—needle-moving insights and frameworks that compound results. He explains the Jumpstart 12 system, offers call-structure hacks (including shorter, more focused sessions), and reminds coaches that keeping clients isn't about time, but about tangible profit acceleration. Mindset Mastery: Embracing Suffering & Building Wisdom Karl's Zen lesson: suffering is the path to greatness, not something to be avoided. The willingness to fail, take imperfect action, and “shed skin” is what separates high performers from those stuck on the sidelines. Notable Quotes “You don't have a client problem, you don't have a money problem, you have a refusal to help people before they pay you problem.” “Operate from your goals, not towards your goals.” “If you have powerful goals, you will have powerful intentions.” “Focus is not focus. The way to get focused is to eliminate distractions, tasks, or even clients.” “Suffering is your path to your greatness. Diamonds are created under insane heat and pressure.” “Small hinges swing big doors—work on the needle-movers, not the busywork.” Actionable Takeaways Dream Bigger and Get Specific: Anchor yourself and your clients to a monstrous, compelling vision of the future—something worth pushing through obstacles for. Eliminate to Accelerate: Focus comes from subtracting tasks, projects, or even problematic clients. Use frameworks like the Jumpstart 12 to guide your priorities. Shorter, Smarter Calls: Switch to 30-minute sessions with supporting videos for maximum impact and efficiency—it's about insights, not meeting length. Serve Before You Sell: Embrace the mindset that your first job is to help—often before payment. This builds trust and long-term relationships. Embrace the Hard Stuff: Growth lies in suffering and setbacks. Don't fear mistakes or quitting—use those feelings to reignite your purpose and drive. Focus on Profit Acceleration: If you want to retain clients for years, make sure you aren't just coaching for the sake of it. Use proven frameworks to drive up profitability—it's the surest way to lasting relationships. Resources Mentioned Jumpstart 12: Karl's foundational coaching framework for focusing on the 12 drivers of profitability. Profit Acceleration Software™: Designed by Karl Bryan to accelerate client profits and demonstrate real-time ROI. Book Recommendation: “10x is Easier than 2x” (discussed in relation to setting bigger, more clarifying goals). Focused.com: Hub for coaching tools, frameworks, and Profit Acceleration Software™ demos. The Six-Figure Coach Magazine: Free resource for business coaches (https://thesixfigurecoach.com/get-it) If you enjoyed this episode, please subscribe, share with a fellow coach, and leave a review. See you next time on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait—listen to this episode now and take your first steps toward true focus and client results. Visit Focused.com for more on Profit Acceleration Software™ and join our global community of results-driven coaches. Get a demo at https://go.focused.com/profit-acceleration

PARENTS BEWARE! Teens are communicating secret messages via text message through acronyms you may not be aware of. Stay informed! PTB = Pump The Beat. PBP = Period Bitch, Period. PP = Pink Pantheress Thank you for tuning in for a very special Pride Month Thotline! This time, we've accepted questions that made us gay (as in happy) from our cherished audience of homosexuals and women. We breach brand new territory this time: how to deal with freeloaders, how to stay sane with a work from home job, and yes... we take a monogamy question. Follow the girls on Twitter @VLRTUALBOY and @YOURE2BASIC, and the official pod Insta @th0tstarsxo. Thot Topics merch is restocked now on the webstore! Get on our party line on Patreon-- $5/month gets you a bonus episode every week!

Nadya Okamoto launched her nonprofit Period as a teenager at the height of startup mania, hustle culture and girlboss memes. It grew to become one of the largest youth nonprofits in the world, but the fast growth led to burnout and a harsh cost to her well-being. She talks about how she learned to value rest, set boundaries and get 10 hours of sleep a day – and the moment she decided to pass the leadership torch for the organization's next phase. Her non-profit Period, one that got started distributing menstrual pads to the homeless in San Francisco, and her current startup August, a menstruation care brand, both deal with tackling access to women's health products, health equity and ending period poverty. She discusses the unique challenges leaders face in this space and the boundary pushing ways she leverages social media and grassroots organizing to bridge gaps in awareness and funding and drive positive conversations and change. She also shares her lessons from her work in non-profits, policy work and startups on how any leader can be more accountable to what their organization needs right now. About this episode: August: Period: Related report: Prescription for Change: Policy Recommendations for Women's Health Research: Blueprint to Close the Women's Health Gap: How to Improve Lives and Economies for All: Related podcasts: 7 women leaders on the books that shaped their lives: https://www.weforum.org/podcasts/meet-the-leader/episodes/7-women-leaders-books-recommendations/ Bridging the gap in women's health research, policy and innovation: Kearney https://www.weforum.org/podcasts/meet-the-leader/episodes/paula-bellostas-muguerza-kearney-womens-health/ How bridging design gaps in science and tech can tackle gender bias:  

20 06 2025 Periodísticamente - Miguel Ángel Gaspar - Director de la Fundación Paraguay Ciberseguro by ABC Color

20 06 2025 Periodísticamente - Emiliano Fernández - Viceministro de Transporte by ABC Color

There appears to be an openness to diplomacy amid escalating tensions between Israel and Iran. Palestinians are mourning the losses from Israel's latest military strikes in Gaza. TikTok is catching another break from President Donald Trump. We'll tell you why Thailand's prime minister is facing growing pressure to step down. Plus, the LA Dodgers and Trump administration are at odds over ICE agents on stadium grounds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Carrie Pagliano is a pelvic health physical therapist, fitness professional, and mother of two. She discusses her own pregnancies, her own rocky return to running, and the perinatal period with a focus on physical rehabilitation and performance. Connect with the guest: @carriepagliano carriepagliano.com Carrie's Active Mom Podcast Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start listening to ⁠⁠Episode 1: I Should Have Died⁠⁠ featuring Arianna Lasry Keep up with Dr. Berlin and Informed Pregnancy Media online! ⁠⁠informedpregnancy.com⁠⁠ ⁠⁠@doctorberlin⁠⁠ ⁠⁠Youtube⁠⁠ ⁠⁠LinkedIn⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠X⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, sports dietician and athlete, discusses menstrual health with guest Margo Harrison, a board-certified OB-GYN and founder of WaveBye Inc. They delve into the high expectations on women's bodies, nutritional confusion, and the impact of menstrual cycles on daily life and athletic performance.Margo shares the mission behind WaveBue Inc., a menstrual health company focused on enabling women to manage their menstrual symptoms effectively. The episode covers traditional and innovative treatments for menstrual pain, the importance of tracking and understanding one's cycle, and the evidence-based natural ingredients in WaveBye products, such as vitamin E, magnesium, inositol, and Chasteberry. Lindsey also provides insights from her own experience with the product and offers a special discount for listeners.Episode Highlights:01:26 Meet Our Guest: Margo Harrison02:10 Understanding Menstrual Health and Nutrition03:30 Personal Experiences and Insights06:30 Challenges and Solutions for Menstrual Pain23:54 Exploring WaveBye Products27:56 Addressing RED-S in Female Athletes30:29 Conclusion and Final Thoughts30:54 Understanding the Importance of Tracking Your Cycle32:00 Managing Irregular Cycles and Ovulation34:35 Ingredients and Their Benefits38:56 Personal Experiences and Testimonials47:30 Contraindications and Who Should Avoid These Products50:39 Final Thoughts and RecommendationsMargo is a board-certified OB/GYN who was an NIH-funded academic PI at the University of Colorado. Since leaving academic medicine, she has been a provider at Planned Parenthood of the Rocky Mountains and founded a femtech consulting firm that served over twenty venture-backed companies in the women's health space in areas of clinical research, strategy, business development, and medical affairs. She is now the founder and CEO of Wave Bye Inc., a menstrual health company that exists to enable women to fulfill their human potential. DISCOUNT CODE for 15% off: LINDSEYCORTESDirect referral link for discount: https://www.wavebye.co/?ref=LINDSEYCORTESVisit WaveBye's Website: http://wavebye.coFollow WaveBye:@wavebyeinc on Instagram@wavebyeinc on TikTok@WaveByeInc on YouTubeFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/Join REDS Recovery Membership: http://www.lindseycortes.com/redsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We give power to the difficult things in our lives by keeping them a secret and allowing shame to suffocate our truth. We keep ourselves in life or death situations with our silence. We must save our own lives. Tell your truth and Turn away. Take away the secret's power.Maybe you don't have a secret but can be that safe person for someone to tell their secret shame to. If they do: Lean in. Listen. Love. Period. We have to save our own lives. Send us a textGet your copy of Loving Lavender Finch, Kelly's debut novel, at Amazon/Barnes & Noble. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

Working on period recovery? This episode is for you! Today we are talking about how to get your cycle back without constantly counting calories. If you are currently in your period recovery journey and counting your calories, don't miss this episode!The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.The Period Recovery Guide is now LIVE! Get your copy today! Use the code "EMC10" to get $20 OFFTo apply to the RBSN Period Recovery Program, visit reillybeatty.com or click hereYou can follow Reilly and Jenna on Instagram @easy.sports.nutrition @jenna.fisher.nutrition

19 06 2025 Periodísiticamente - Diego Díaz - Móvil ABC by ABC Color

19 06 2025 Periodísiticamente - Omar Acosta - Corresponsal San Pedro by ABC Color

This week we learn how to make more money gambling from the lessons of "The Reverend" Thomas Bayes.His theorem is the backbone of every successful sports bettor (even if they don't know it).This week we walk through examples of priors, posteriors and general Bayesian betting hygiene. It's more electric than it sounds! Andrew Mack's Book: Amazon0:00 Bayesian Thinking Intro10:05 Bayes in Sports Betting51:23 News1:07:30 SP v. DK Pick61:18:45 Q&AWelcome to The Risk Takers Podcast, hosted by professional sports bettor John Shilling (GoldenPants13) and SportsProjections. This podcast is the best betting education available - PERIOD. And it's free - please share and subscribe if you like it.My website: https://www.goldenpants.com/ Follow SportsProjections on Twitter: https://x.com/Sports__ProjWant to work with my betting group?: john@goldenpants.comWant 100s of +EV picks a day?: https://www.goldenpants.com/gp-picks

Navigating perimenopause and menopause can feel like uncharted territory for millennial women, but it doesn't have to be a journey of uncertainty and anxiety. Lauren, author of the upcoming book "Millennial Menopause," brings a fresh, compassionate perspective to a topic that has been shrouded in silence for far too long. Together, we explore how this generation can rewrite the narrative around menopause, embracing it not as an ending, but as an exciting new chapter of empowerment, self-discovery, and unapologetic personal growth.Reclaim your sensuality and step into a powerful new chapter. The Midlife Pleasure Collective is a monthly membership designed to help midlife women reconnect with their bodies, embrace their desires, and cultivate deeper pleasure.Lauren Tetenbaum, LCSW, JD, PMH-C ("The CounseLaur") is a social worker specializing in women's mental health during life transitions, including the perinatal and perimenopausal stages. Through her counseling practice, Lauren provides therapy in NY, NJ, CT, and FL, facilitates groups and coaching workshops to empower postpartum and other women in corporate settings, and contributes to media on topics like maternal mental health, gender equity, and working parenthood. A mom of two, Lauren is also a former lawyer and a writer; her first book (Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period) will be released in July 2025 and is now available for pre-order at https://thecounselaur.com/millennialmenopausebook/.Highlights from our discussion include:Lauren's groundbreaking book aims to empower women by demystifying perimenopause for a new generation.We explored the importance of open, honest conversations about menopause across different age groups.Discussing the emotional and psychological impacts of hormonal changes during perimenopause.Strategies for creating more supportive, equitable relationships during life transitions.Tools for maintaining self-compassion, intimacy, and personal joy through hormonal changes.Perimenopause is more than a biological transition—it's an opportunity for radical self-discovery. By embracing this journey with curiosity, compassion, and courage, we're not just changing our personal narratives, but transforming how society views women's aging and power. Your story matters, and this is your moment to rewrite it.If you're seeking to reclaim your pleasure and vitality, join Gabriella at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH LAUREN TETENBAUM:BookWebsiteCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Reclaim your sensuality and step into a powerful new chapter. The Midlife Pleasure Collective is a monthly membership designed to help midlife women reconnect with their bodies, embrace their desires, and cultivate deeper pleasure. Join the founding members for just $20/month - spots are limited, so apply now at pleasure-in-the-pause.com/collective. Full episodes on YouTube.

The DMV Hoops Podcast is broadcasting from “DMV Live” @ Bullis HS for the girls live period 2025.  On opening day of the live period, we are front and center, watching two gyms of action and catching up with key players from around the region.In this episode, we sit down with The Potomac School's Sabrina Anderson.  Sabrina joins the broadcast table with us to discuss...Being a 1,000 point scorer after her sophomore yearHow she feels she can improve to help the teamThe bond among her school team and how that helps during the seasonListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, The Potomac School, Sabrina AndersonSupport the show

The DMV Hoops Podcast is broadcasting from “DMV Live” @ Bullis HS for the girls live period 2025.  On opening day of the live period, we are front and center, watching two gyms of action and catching up with key players from around the region.In this episode, we sit down with Norfolk Christian Academy's Abuna Ruop.  Ruop joins the broadcast table with us to discuss...How Evangelism plays into her personal missionThe honor of playing in the DMV Live periodHer favorite part of playing the gameListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, Abuna Ruop, Norfolk Christian AcademySupport the show

The DMV Hoops Podcast is broadcasting from “DMV Live” @ Bullis HS for the girls live period 2025.  On opening day of the live period, we are front and center, watching two gyms of action and catching up with key players from around the region.In this episode, we sit down with The Miller School's (Charlottesville, VA) Ella Jackson.  Ella joins the broadcast table with us to discuss...Her role(s) with her school team versus AAUManaging multiple sports (volleyball, track & hoops)How her "Notes" app helps balance it allListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, The Miller School, Ella JacksonSupport the show

The DMV Hoops Podcast is broadcasting from “DMV Live” @ Bullis HS for the girls live period 2025.  On opening day of the live period, we are front and center, watching two gyms of action and catching up with key players from around the region.In this episode, we sit down with Coach Joseph McClain from The Agnes Irwin School (Bryn Mawr, PA).  Coach McClain joins the broadcast table with us to discuss...His Philly are program and what DMV Live means to him & his teamHow "Building The Brand" is important at Agnes IrwinFrom the school's history to the opportunity to balance academics & athletics, why he chose Agnes IrwinListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, Agnes Irwin, Joseph McClainSupport the show

The DMV Hoops Podcast is broadcasting from “DMV Live” @ Bullis HS for the girls live period 2025.  On opening day of the live period, we are front and center, watching two gyms of action and catching up with key players from around the region.In this episode, we sit down with Stone Ridge standout, Carina Sather.  Sather joins the broadcast table with us to discuss...The area's where she feels she can improve to help her teamThe motivation behind Stone Ridge's Summer League playWhat other sport prepares her for the basketball seasonListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSports, DMV, Basketball, Kurt Cross, Hoops, Adam Crain, DMV Hoops, AAU, Capitol Hoops, DMV Live, Stone Ridge, Carina SatherSupport the show

Ever wonder if you're actually overtraining… or just being dramatic? Or if your protein goals are realistic—or completely made up? In this solo episode, I'm answering all the juicy questions you sent in—and I'm not holding back.We're talking sore muscles, toe yoga (yes, really), my real-life workout split, how I handle cardio, and what to do when your period disappears but you still want to build muscle. No fluff. Just real talk.I'm also breaking down overtraining symptoms that most people ignore, how I approach strength training in my 30s (and why I'm not chasing PRs right now), tips for getting in more protein without gagging on dry-ass chicken, the truth about body recomposition and irregular cycles, and why I give a shit about ankle mobility and barefoot shoes.Whether you're trying to lift heavier, feel better in your body, or just not feel wrecked after every workout, this one's packed with reminders, mindset shifts, and practical stuff you can try this week.Because training should support your life, not drain the hell out of you.Let's get into it.I Also Discuss:(00:01) Q&A Kickoff: Overtraining, Progress Plateaus & Real Talk(09:57) Muscle Gains, Protein Tips & Why You Might Feel Nauseous Lifting(13:35) Body Recomp 101: Can You Lose Fat & Gain Muscle at the Same Time?(19:59) Foot Health Is Sexy: Toe Yoga, Ankle Mobility & Why It Matters(27:43) Community, Confidence & Taking Up Space TogetherThank You to Our Sponsors:Broads 1:1 – Ready to ditch the bullshit and start feeling good in your body? Choose your level and let's do this together. Apply for BroadsCOACH or BroadsCHAMPION today  at broads.app   Momentous: Ready to try supplements based on actual science instead of marketing bullshit? Head to livemomentous.com and use code TARA for up to 35% off your first order.Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferrara

hi diva - The Secret Rules “THAT GIRL” Lives By (That No One Teaches You) Life-ChangingShe's That Girl for a reason… and these are her silent rules.So you want to know the rules high-value, confident, magnetic women live by… but no one teaches you? You've got it, diva.These aren't just habits. They're codes. The silent glow-up rules that will change the way you think, move, look, and love...from mindset to beauty, productivity, and how you treat yourself.Warning: This episode might change your life.We're breaking down the 23 rules “that girl” follows, the ones no one tells you, but every glow-up queen lives by.If you've ever felt like something's missing in your glow-up journey… THIS is it.In this episode:- Emotional self-control: the real hot girl skill- Why you should never talk badly about your looks- The energy shift of doing your hair — even just a little- How to stop gossiping and start glowing- Protecting your dream when it's still delicate- Wake-up hacks, boundary rules, and glow-up goals- The phone + scroll habits holding you back- Why you should walk like a queen and talk like a CEO- And the rule that'll change how you attract love + attentionPlus: the ONE mindset that'll change your relationships forever(Yes, it's in rule #1. You need to hear this.)This isn't your average “that girl” checklist.This is your new glow-up manual.JOIN THE GLOW UP ACADEMYIf you love this episode and want more exclusive glow-up lessons…Join the Glow Up Academy, our private podcast feed for bonus episodes, deeper girl talk, glow-up challenges, and hot girl energy on tap.→ Join on Spotify — just $2.99/month.Timestamps for you divas:3:00 - 4:00 That girl's mindset is different. Let's shift yours.5:10 - 6:30!!! Emotional control is your secret weapon6:30 - 8:00!! Why you have to stop trash-talking yourself9:30 - 10:30!! The confidence hack that costs $011:00 - 12:00! Wake-up strategy that changes everything16:00 - 17:00! The hot girl exit strategy: closure is optional18:00 - 19:00!!! Walk in like you own it. Because you do.19:00 - 20:00!! You don't chase. You attract. Period.The pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

In a country where birth control access is in jeopardy and women's medical needs have been historically overlooked, how do social media trends like #lutealphase and "cycle syncing" complicate the narrative? This is... Your Body, Whose Choice?And for the next few weeks, we're looking at the cultural, legal, and ideological frameworks shaping reproductive health in America...and what this means for the near and far future of our families, our personal agency, and our planet. Today, University of Illinois Urbana-Champaign professor Kate Clancy and reporter Lindsay Gellman join the show to clear up the misinformation around menstruation and how the search for guidance can lead to murky waters.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Send us a textOnes Ready goes scorched earth on the Manda Bay attack—a tragic cocktail of leadership failure, intelligence gaps, and straight-up tactical laziness that left Americans dead and a base in flames. This isn't just a “bad day at work” story—this is what happens when we let comfort, complacency, and half-baked threat assessments set the tempo.In this episode, we dissect the 2020 al-Shabaab attack on Manda Bay, Kenya, and the damning DoD report that followed. From unmanned gates to zero reaction plans, we break down just how avoidable this disaster was—and why the term “low-risk” might as well be a death sentence. Hard truths, hard lessons, and no pulled punches.

Show DescriptionWe're chatting with Peter Pistorius about the change they made from RedwoodJS to RedwoodSDK, how it's going to handle routing, some new marketing ideas for RedwoodSDK, how RedwoodSDK's principles are informed by where Peter's from, choosing to go all in on Cloudflare, how the community has responded, and plans for monetization. Listen on Website →GuestsPeter PistoriusGuest's Main URL • Guest's SocialWorking on RedwoodSDK Links peterp (Peter Pistorius) · GitHub GitHub - peterp/Blackspace: Add blank spaces to OS X's Dock Billable: Billing Made Simple. Period. RedwoodJS RedwoodSDK | The React Framework for Cloudflare Miniflare · Cloudflare Workers docs Plugins | Vite HTMLRewriter · Cloudflare Workers docs Sponsors

Do you dread your period every month, only to be met with the same painful cramps and mood swings that never seem to let up? What if you're missing three foundational pieces that could change …well, all of it?If you've been trying to balance your hormones naturally but still feel like you're guessing, or throwing money at supplements hoping something will finally work, this one's for you. Here's what you'll learn:How to figure out what your main hormone imbalance is (hint: painful periods don't always mean estrogen dominance)The hidden contributors that can make PMS worseWhat to track (and how) to understand your cycle, and make long-lasting changes If you're ready to stop guessing and finally feel in control of your hormones, hit play and start feeling less confused and more confident in the next 15 minutes.Book a FREE Hormone Strategy Call with meMore about cycle tracking: Ep. 59, Ep. 61NEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 monthsRate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!Use code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story+more hormone resources hereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Herbalist Viola Share and teaching www.verywisealternativea.com

Daily Dose of Hope June 16, 2025   Scripture - Matthew 12:38-50   Prayer:  Lord Jesus, Mighty God, Holy One...We come to you this morning with humility and gratefulness.  Thank you that your mercies are new every morning.  Thank you that you continue to love and guide us, even though we mess up again and again.  Thank you for your patience and your never-ending care.  Lord, we are so very grateful.  Help us, on this Monday, to start our week with the right attitude.  We belong to you and we are under your authority.  Help us see others the way you see them.  Help us produce fruit in our lives.  Oh, Lord, how we need your help.  Please, Jesus, may we hear your voice today.  In Your Name, Amen.   Welcome back to the Daily Dose of Hope, a Deep Dive into the Gospels and the book of Acts.  Happy Monday!   Our Scripture reading for today is the last half of Matthew 12.  We start with the discussion about the sign of Jonah.  The Pharisees have asked Jesus for a sign to demonstrate that he is the Messiah.  Apparently, all the miracles he has done thus far aren't enough for these guys.  Remember, the Pharisees were even attributing some of his miracles to Satan.  Understandably, this request doesn't go over too well with Jesus.    On the surface, there isn't anything wrong with their request.  There are times in the Old Testament in which people asked God for a sign.  But Jesus can see right through their request.  Nothing he does will make these guys believe in him.  In fact, they are looking for more ammunition to use against Jesus.  There is nothing sincere about the request.  Matthew Henry writes in his commentary, "Christ is always ready to hear and answer holy desires and prayers, yet he will not gratify corrupt lusts and humors."   Jesus does promise the sign of Jonah.  The Jews believed that the Ninevites repented when Jonah preached because they knew it was the God of all who spoke through him.  And they knew this because God kept him from dying in the belly of the big fish.  In the same way, Jesus' resurrection will signify God's vindication of him and affirm the truth of what he says and his divinity.  But Jesus knows that even the resurrection won't be enough to make most of these Jewish leaders believe.  Their hearts are hard.    Now, let's take a look at the text about Jesus' mother and brothers.  I'll be honest, growing up I used to really struggle with this passage. It seemed so harsh! But deeper reflection yields a different perspective.   Can you imagine what it must have been like for Jesus' immediate family? We know that Mary knew that Jesus was special but did she really understand the significance of his life at this point? What must his siblings have thought?   We see in this text that his mother and brothers are wanting to talk to him, interrupting a teaching session. Are they chatting about Sunday dinner or do they want him to stop making such a ruckus around town? Again, we don't have details but it's clear they don't really know him as the Son of God (yet).   Jesus' reaction is a bit off-putting. As a mom, I might have gotten my feelings hurt more than a little bit. But he is making a point. Jesus' family has become much wider than Mary, Joseph, and the boys. There are no bounds to who may be part of it. Anyone who does the will of my Father is my brother and sister and mother.  Jesus is redefining family for those who profess faith in him.  Yes, biological family relationships are important but spiritual family relationships (and this might be hard to hear) are even more important.    Given the strong emphasis on family ties in first century Palestine, Jesus' words here would have been shocking.  But what he is saying is that believers should consider themselves family and care for one another like they are family members.  In the words of Sister Sledge, we are family.   The apostle Paul in his New Testament letters expanded on this idea of believers being a family of faith:  In Galatians 6:10, Paul speaks of our need to care for those in the household of God, “Therefore, as we have opportunity, let us do good to all people, especially to those who belong to the family of believers.”  Family was a big deal at the time.  People lived with extended family.  Who you were related to mattered.  You were under social and moral obligation to care for your extended family.  And Paul is saying who you are related to in Christ is also a big deal.  Those people in your church family, those other believers that worship with you, those other people who profess faith in Jesus --- these are your brothers and sisters as well.  These people are family. In Ephesians 2:19, Paul writes, Consequently, you are no longer foreigners and strangers, but fellow citizens with God's people and also members of his household…  We are members of God's household.  We are members of God's family.  If you have said yes to Jesus as Lord and Savior, then God is your father.  You are a child of God.  And you have many siblings.  We are brothers and sisters.  We are family.  We are no longer strangers.  Think about those people at church, at New Hope.  Some you know and some you don't know.  Some you like and others you might not like.  But we are family and we will spend eternity together. And the early church clearly behaved in the way biological families behaved.  They ate together, they spent time together, they sacrificed and worked together.  Acts 2:44-47, All the believers were together and had everything in common. 45 They sold property and possessions to give to anyone who had need. 46 Every day they continued to meet together in the temple courts. They broke bread in their homes and ate together with glad and sincere hearts, 47 praising God and enjoying the favor of all the people. And the Lord added to their number daily those who were being saved.   They behaved like a family.  They loved each other like a family.  They sacrificed together like a family.  There was nothing fakey about this.  Notice it doesn't say they came together on Sunday morning, shook hands, and then went their own way.  No, they did life together.  It was real.  It was genuine.  And guess what?  God added to their numbers. Because people see that and they want that. It's no different today.  We have an epidemic of loneliness.  People are disconnected.  People are struggling.  Even those who aren't struggling are always looking for sincere, genuine places of love and acceptance.  The family of faith is intended to be a place in which you are loved, accepted, cared for, held accountable, belong, where you know people have your back, where you can learn and grow…. It's far from perfect because it involves human beings.  Over the years, the church has too often been exclusive, cliquey, fake, and judgmental.  Sometimes, we have been more dysfunctional family than healthy family.  We have done harm.  I think we need to repent of that.  If we at New Hope have ever been part of putting walls up, then we need to repent of that.  If I have ever been part of mistreating my brother or sister, if you have been part of excluding or hurting your brother and sister, then you need to repent of that.  Period. We are a family.  And families are funny.  Families are not polished and pulled together.  Families love each other, they are loyal to one another, but they sometimes get annoyed with one another.  They sometimes hurt one another (I am thinking of my own three kids – they love each other fiercely and yet, they can really push each other's buttons).  It's no difference with our siblings in Christ.  Family is a place where we do a lot of forgiving, a lot of extending grace, but it's also a place where we know that we belong no matter what.  Strong families are places where when you come together, you can just take a deep breath and say, “I'm home.”  It isn't the building but it's the people.  This is the thing.  When a church family loves like Jesus, people get a glimpse of Jesus.  When we care for one another sacrificially, people see Jesus.  When the family of faith sacrifices for one another, then people get to see Jesus in action.  Lives are transformed.  Hearts are changed.  Our faith grows stronger.  Jesus Christ is glorified. And the Lord added to their numbers those who were being saved.  Think about the relationships you have made within the faith family. Are they strong? Why or why not? What holds you back from creating strong, meaningful connections to your brothers and sisters in Christ?   Blessings, Pastor Vicki

In the second episode of the Dairy Focus Lab's new "PaperCast" series, Dr. Jim Drackley and Dr. Phil Cardoso of the University of Illinois continue their discussion of a symposium review on nutrition strategies for improved health, production, and fertility during the transition period.Links to papers mentioned in this episodeSymposium review: Nutrition strategies for improved health, production, and fertility during the transition period. FREE version until July 02, 2020 (Note: if the link doesn't work, try turning off ad blocking):https://authors.elsevier.com/a/1b3IT50bFT94%7EPart 1 of the discussionhttps://www.youtube.com/watch?v=JXV4Coi22VsGoff et al. 2005, Comparison of 0.46% calcium diets with and without added anions with a 0.7% calcium anionic diet as a means to reduce periparturient hypocalcemiahttps://www.sciencedirect.com/science/article/pii/S002203021830256XFehlberg, (Abstract T136 page 227) Evaluation of two pH strips on urine from multiparous Holstein cows fed a partially acidified diet prepartumhttps://www.adsa.org/Portals/0/SiteContent/Docs/Meetings/2019ADSA/2019ADSA_Abstract_Book.pdf?v20190715Kelly Ryan, Increased dietary calcium inclusion in fully acidified prepartum diets improved postpartum uterine health and fertility when fed to Holstein cowshttps://www.sciencedirect.com/science/article/abs/pii/S0093691X19304674Glossom et al. 2020, Negative dietary cation-anion difference and amount of calcium in prepartum diets: Effects on milk production, blood calcium, and healthhttps://www.journalofdairyscience.org/article/S0022-0302(20)30387-8/fulltext?dgcid=raven_jbs_aip_email

In the last of three episodes that make up the first installment of the Dairy Focus Lab's new "PaperCast" series, Dr. Jim Drackley and Dr. Phil Cardoso of the University of Illinois continue their discussion of a symposium review on nutrition strategies for improved health, production, and fertility during the transition period.Links to papers mentioned in this episodeFREE version review until July 02, 2020: Symposium review: Nutrition strategies for improved health, production, and fertility during the transition periodhttps://authors.elsevier.com/a/1b3IT50bFT94%7EPart 1 of the discussion: https://www.youtube.com/watch?v=JXV4Coi22VsPart 2: https://www.youtube.com/watch?v=HFyXWOHEQBUPate et al., (Abstract 237, page 165) Effects of rumen-protected methionine fed to lactating Holstein cows during a heat stress challenge on blood biomarkers harvested at 2 time points post-feeding.https://www.adsa.org/Portals/0/SiteContent/Docs/Meetings/2019ADSA/2019ADSA_Abstract_Book.pdf?v20190715Dahl et al., Effects of late-gestation heat stress on immunity and performance of calves.https://www.ncbi.nlm.nih.gov/pubmed/26805989Hans Stein webpagehttps://nutrition.ansci.illinois.edu/feed-ingredientsDiscover conferencehttps://www.adsa.org/Meetings/39th-Discover-Conference

Dr. Phil Cardoso of the University of Illinois and Dr. Jackie Boerman of Purdue University discuss a review of published literature reporting protein mobilization measurements and potential methods to quantify protein mobilization that was performed to provide information about the timing and extent of tissue mobilization for dairy cattle.Links to papers mentioned in this episodeMcCabe and Boerman, Invited Review: Quantifying protein mobilization in dairy cows during the transition period.https://www.sciencedirect.com/science/article/pii/S2590286520300720Bell, A. W., W. S. Burhans, and T. R. Overton. Protein nutrition in late pregnancy, maternal protein reserves and lactation performance in dairy cows.https://doi.org/10.1017/S0029665100000148https://pubmed.ncbi.nlm.nih.gov/10828181Bell, A. W., R. Slepetis, and R. A. Ehrhardt. Growth and accretion of energy and protein in the gravid uterus during late pregnancy in Holstein cows.https://doi.org/10.3168/jds.S0022 -0302(95)76821-7https://pubmed.ncbi.nlm.nih.gov/8550905

In the first episode of the Dairy Focus Lab's new "PaperCast" series, Dr. Jim Drackley and Dr. Phil Cardoso of the University of Illinois discuss a symposium review on nutrition strategies for improved health, production, and fertility during the transition period.Links to papers mentioned in this episodeSymposium review: Nutrition strategies for improved health, production, and fertility during the transition period. FREE version until July 02, 2020 (Note: if the link doesn't work, try turning off ad blocking):https://authors.elsevier.com/a/1b3IT50bFT94%7ECardoso 2013, Prepartum nutritional strategy affects reproductive performance in dairy cows:doi: 10.3168/jds.2013-6759https://www.ncbi.nlm.nih.gov/pubmed/23810594Boisclair, Prepartum dietary energy intake affects metabolism and health during the periparturient period in primiparous and multiparous Holstein cows: https://www.sciencedirect.com/science/article/pii/S0022030211000932https://doi.org/10.3168/jds.2010-3303Trevor, Effects of wheat straw chop length in high-straw dry cow diets on intake, health, and performance of dairy cows across the transition period:https://www.sciencedirect.com/science/article/pii/S0022030219309324https://doi.org/10.3168/jds.2019-17033

This episode, Eamon & Merlin talk the newest episode of Real Housewives of Atlanta, that sees Brit at odds with near everyone and Angela celebrating an anniversary for one. Then, a new episode of The Valley, where Janet attempts to bring the dark side out in Danny and Brittany rips the band aid off of her marriage with Jax. Plus, the season premiere of Real Housewives of Miami, that sees Alexia reeling from a shock divorce from Todd and Larsa doing the same from her fourth attempted separation from Marcus. And finally, they talk a week's worth of Love Island USA, where a recoupling leads to triangles, tribulations and a lot of bad behavior. 8:16 - Real Housewives of Atlanta: Season 16: Episode 14 55:34 - The Valley: Season 02: Episode 09 2:00:47 - Real Housewives of Miami: Season 07: Episode 01 3:05:41 - Love Island: Season 07: Episodes 6-10 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

What to know about purchasing a used RV. Learn about cruise ship life, or eyeing alligator boots—how about a hunting adventure plus TSA ID rules. Join radio hosts Rebecca Wanner aka 'BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with The Bend Radio Show & Podcast, your news outlet for the latest in Outdoors & Western Lifestyle News!   Season 5, Episode 241 What to Know Before Hitting the Road in a 20-Year-Old Class C Motorhome  Buying a used motorhome can be the start of a grand adventure—or a roadside disaster. Here's what to inspect and prepare before taking off. Inspect the Core Systems Engine & Transmission: Hire a mechanic to inspect the drivetrain. Leaks, odd noises, or sluggish shifting can spell big trouble. Roof & Seals: Check for soft spots or water damage. Even a pinhole can turn into a pricey repair. Electrical & Plumbing: Test every outlet, light, and water system. A short or leak on the road is no fun. Don't Skip These Pre-Trip Checks Replace tires older than 5-7 years, regardless of tread. Flush and sanitize the freshwater system. Test brakes and lights, including turn signals and trailer hookups. Stock your toolkit: duct tape, fuses, jumper cables, sealant, and extra fluids. Lastly the biggest step before leaving on a long trip, try out the RV or camper close to home on a couple of small trips. This is so important in order to fully understand how all of the equipment works, handles on the road to even parking or leveling. Too often we are overly excited and just want "TO GO"... But that's when disaster or unwanted extra stresses or costs can come into play. So try out that "New To You" RV or Camper and hit the road! Cruise Crew Confidential: Life Aboard Ever wondered what it's really like to live and work on a cruise ship? We caught up with Alina Baleanu, a crew member aboard Holland America's Noordam ship, for a behind-the-scenes peek. The Day-to-Day of Ship Life For crew members aboard cruise ships, every day is different. You meet people from around the world—guests and crew alike! From guest services, training and occasional downtime for exploring port cities. Challenges Below Deck & Perks of the Job Living quarters are tight, and internet access is limited. But crew members form strong bonds—everyone becomes like a second family. Free travel to dozens of destinations All meals and lodging provided Cultural exchange and lifelong friendships If you're flexible, hardworking, and adventurous, cruise life might just be your calling. Go here to apply for a job with Holland America, https://www.hollandamerica.com/en/us/about/our-company/careers No, Your Costco Card Won't Get You on a Plane We love Costco as much as the next person — the free samples, the gas prices, the 48-pack of muffins — it's all great. But there's one thing your Costco card can't do... and that's get you on a plane. Yep, the TSA has officially shut down the rumor that your warehouse club membership counts as a REAL ID. Despite the shiny star on the card or even a photo on your app, it's not a valid ID for flying. Period. The TSA put it perfectly: “We love hot dogs and rotisserie chickens too… but please stop telling people your Costco card is a REAL ID. It absolutely is not.” Since May 7, you now need a REAL ID, passport, or other federally approved photo ID to fly domestically. Show up with your shopping card? You might miss your flight — and no one wants that. So, pack smart, fly smart… and save the Costco card for the snack aisle, not the security line. Reference: https://www.tsa.gov/travel/security-screening/identification Boots, Bayous, and Big Gators: A Wild Texas Adventure Wanna walk a mile in your own boots? In Texas, that now includes hunting the leather yourself. Houston-based Republic Boot Company is offering a $5,000 package that comes with a guided East Texas gator hunt — and a pair of custom cowboy boots made from your very own alligator. That price tag also covers your hunting guide, firearms, tags from Texas Parks and Wildlife, and even a head mount of your gator. But you'll need a group of four or more to book the trip — and a little patience. The custom boots take about eight months to make, since tanning gator hide doesn't happen overnight. The hunts are going down this fall near Anahuac — also known as the Alligator Capital of Texas — during the short but wild gator season, September 11th through the 30th. Owner Chris Conrad says while most people associate gator hunting with the “big, gnarly” beasts seen on TV, those larger alligators typically have bigger and rougher scales that aren't ideal for leather working. Eight-foot gators are just right — tough enough for the hunt, but perfect for premium leather. So if you're ready for the full Texas experience — boots, bayou, and big reptiles — this one's for you. Reference: https://republicboothouston.com/ https://www.republicbootcompany.com/gator-hunts OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff 'Tigger' Erhardt & Rebecca 'BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

For many women, their periods are agonizing experiences. For a week out of every month—and longer for some women—they suffer excruciating, fetus-position, vomit-inducing, can't function, pain-killer guzzling pain. This has become normalized for so many people. But it's not normal. What's “normal” is a blissful, transcendent, portal-opening, inner wisdom downloading and sensual experience and some of the best sex of your life. Yes. THIS is normal. In this episode we chat with Well-F**ked All Star Tia, who went from having fainting, vomiting pain in her periods, to them now being blissful and psychedelic. Periods as the ultimate power portals Your womb and vagina creative conduits“I don't need chocolate. I need to get f**ked.” 5 steps to transform your periods into blissYour psychedelic access point The relationships between unresolved trauma and painful periods Period sex as the greatest healer In The Well-F**ked Woman Salon, you'll learn my full orgasmapedia guide to all the deeper vaginal orgasms, including G-Spots, squirting and cervical. This is the ultimate guide to being well-f**ked, f**kable and unf**kwithable at any age and stage.In this 10-week online program, you'll learn all the tools you need to channel your sexual energy and use it for it's true purpose: as pro-creative energy you can use to heal, alchemize and build your life and body with.You'll learn: - How to attain the deeper vaginal orgasms: G-Spot, cervical and squirting- Self-pleasuring 101 and how to channel sexual energy into creative genius and cash that falls into your lap- How to transform challenging menstruation, PMS and menopause into blissful portals- Using your feminine essence to build a life of ease and pleasure- Breast massage to tone, lift and activate the orgasmic potential of the breasts- How to give your man enlightened blow jobs and hand jobsThe salon opens for registration June 25th. You can check out the free preview video series and be notified of when the doors open by going to The Well-F**ked Woman Salon.

This week we speak with Assistant Professor of Pediatrics at Harvard Medical School, Dr. Audrey Dionne about a recent work she co-authored on the topic of outcomes of ablation in the early postoperative period following congenital heart surgery. Who is a candidate for this intervention and what were the outcomes? How commonly were serious complications encountered and how successful were these procedures? Dr. Dionne reviews these and other aspects of this novel review this week. https://doi.org/10.1016/j.hrthm.2024.08.061

In this episode, I cover five common mistakes that women with hypothalamic amenorrhea make when trying to restore their periods.Period recovery coaching and private supportive community coming very soon. Message me for more details!Follow me on Instagramhttps://www.instagram.com/ladieslabwithathinahttps://www.instagram.com/athinacrilley

Steve Gruber discusses news and headlines

Women and men have prewritten roles in our patriarchal society. Do you know what you've been conditioned and commissioned to do and be in the world by your culture? Let's peel back the curtain and explore a little…In Episode 13 we'll address questions like What is conditioning? and How is it shaped and can we alter it?We are not waiting to be rescued. Waiting to find “the one” so we can truly start living…“Women's lives begin as soon as we begin to create them. Period.”Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4 Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline Follow me on Instagram: @marybethkoenesFollow me on Facebook: MaryBeth KoenesSupport the show

Today's Pull-Up cuts through the noise: Meditation = shutting the f*ck up for a few minutes. Period. You don't need incense, a cushion, or a guru. You need silence. Stillness. The kind I had to find through chaos — from hospital beds to Kundalini awakenings in the middle of NYC.Whether you're manifesting your next move or just remembering who the hell you are, the message is clear: Stop talking. Start listening. The Divine is already speaking.Oh — and saying “that's my car” as a kid? Yeah, that was baby meditation. Your soul's been knowing.

This week on Two Parents & A Podcast — we're getting into the stuff no one tells you about becoming a new parent (REQUEST FROM Y'ALL: Comment the craziest thing you learned as a new parent that no one told you—because we know there's more) From the first postpartum period (it was insane), to the unexpected ways your body, routine, and relationship shift, we're talking about worst and best parts of this phase. Before we get into it, we share updates on consolidating Tate's feeding cadence, what happened on our parents night out (Alex Warren concert!!!), and our first home reno project finally being done!! Plus, remember computer typing class??? Because we do - and we suddenly want to play Sims and Where in the World is Carmen Sandiego? In Things We DMed Each Other — a wild peek into how Cocomelon producers optimize for kid engagement (terrifying??), and a conversation on revenge bedtime procrastination (yes, it's real). WE LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast 00:02:10 Consolidating your baby's feeding cadence 00:06:05 How long can you eat food for past the written expiration date? 00:16:10 Parent's night out: Alex Warren concert 00:21:15 Do you remember computer typing class? 00:23:45 We finished our first home reno project!! 00:29:35 Things We DMed Eachother: The test Cocomelon producers use to optimize the show's engagement with young children 00:34:15 Revenge bedtime procrastination 00:39:15 What no one tells you: First postpartum period 00:50:10 What no one tells you: Everyone's experience is different 00:53:05 What no one tells you: Mundane things are more fun 00:55:07 What no one tells you: The body is incredible 01:00:00 What no one tells you: Strain on the relationship? 01:01:45 What no one tells you: NOTHING grosses you out 01:03:10 LOVE YOU GUYS! #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week: - Hungryroot – For a limited time, get 40% off your first box plus a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. - Boll & Branch – Get 15% off, plus free shipping on your first set of sheets, at https://www.BollAndBranch.com/alex. - Bombas – Head to https://www.Bombas.com/TWOPARENTS and use code TWOPARENTS for 20% off your first purchase. - Cleveland Kitchen – Want to make gut health easy and delicious? Find Cleveland Kitchen's fresh, fermented foods in the refrigerated section of your local grocery store, or have them delivered straight to your door via Instacart. Get $4 off at https://www.clevelandkitchen.com/podcast. ---------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 ---------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman ---------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we sit down with naturopathic doctor Lara Briden to discuss all things women's health. We talk about the different phases of a woman's menstrual cycle and why hormonal birth control doesn't actually "regulate the period" despite what doctors may say. Dr. Briden also tells us about the difference between artificial hormones and the natural ones produced during a woman's cycle and just how dangerous these artificial hormones can be. And she shares some tips for women struggling with period pain or irregular cycles and what they can do to improve their health. Buy Dr. Briden's book, "Metabolism Repair for Women": https://a.co/d/7oyZU6u Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Sponsored by ⁠⁠Carly Jean Los Angeles⁠⁠, ⁠⁠Good Ranchers⁠⁠, and ⁠⁠EveryLife⁠⁠. Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (02:30) Birth control pill & menstrual cycle (12:35) Breaking down menstrual cycles (22:25) Phases (26:00) Progesterone (40:55) Progestins vs progesterone (45:10) Fixing your period (53:10) Birth control affecting metabolism (57:00) Perimenopause & hormone therapy --- Today's Sponsors: Seven Weeks Coffee — Experience the best coffee while supporting the pro-life movement with Seven Weeks Coffee; use code ALLIE at ⁠⁠⁠⁠⁠⁠https://www.sevenweekscoffee.com⁠⁠⁠⁠⁠⁠ to save up to 25% off your first order, plus your free gift! Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodRanchers.com⁠⁠⁠⁠⁠⁠⁠ and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. A'del — Try A'del's hand-crafted, artisan, small-batch cosmetics and use promo code ALLIE 25% off your first time purchase at AdelNaturalCosmetics.com Shopify — Shopify is the commerse platform behind millions of businesses around the world. Get started with your own design studio to turn your big business idea into profit. Go to shopify.com/allie to sign up for your $1 per month trial and start selling with Shopify today! --- Related Episodes: Ep 976 | Birth Control: What the Media Won't Tell You https://podcasts.apple.com/us/podcast/ep-976-birth-control-what-the-media-wont-tell-you/id1359249098?i=1000650764644 Ep 1133 | Birth Control Made Her Blind; IVF Made Her Pro-Life | Guest: Chelsey Painter Davis https://podcasts.apple.com/us/podcast/ep-1133-birth-control-made-her-blind-ivf-made-her-pro/id1359249098?i=1000688650828 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

In memoriam: Bill Atkinson Meta native apps & JavaScript collude for a localhost local mess. The EU rolls out its own DNS4EU filtered DNS service. Ukraine DDoS's Russia's Railway DNS ... and... so what? The Linux Foundation creates an alternative Wordpress package manager. Court tells OpenAI it must NOT delete ANYONE's chats. Period! :( A CVSS 10.0 in Erlang/OTP's SSH library. Can Russia intercept Telegram? Perhaps. Spain's ISPs mistakenly block Google sites. Reddit sues Anthropic. Twitter's new encrypted DM's are as lame as the old ones. The Login.gov site may not have any backups. Apple explores the question of recent Large Reasoning Models "thinking" Show Notes - https://www.grc.com/sn/SN-1029-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: hoxhunt.com/securitynow threatlocker.com for Security Now uscloud.com canary.tools/twit - use code: TWIT

The summer period doesn't get talked about as much as the spring, but it's a vital part of building a championship team. Bryan and Trevor explain why it's so important and what Notre Dame needs it to be a strong period. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com​ Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter

In memoriam: Bill Atkinson Meta native apps & JavaScript collude for a localhost local mess. The EU rolls out its own DNS4EU filtered DNS service. Ukraine DDoS's Russia's Railway DNS ... and... so what? The Linux Foundation creates an alternative Wordpress package manager. Court tells OpenAI it must NOT delete ANYONE's chats. Period! :( A CVSS 10.0 in Erlang/OTP's SSH library. Can Russia intercept Telegram? Perhaps. Spain's ISPs mistakenly block Google sites. Reddit sues Anthropic. Twitter's new encrypted DM's are as lame as the old ones. The Login.gov site may not have any backups. Apple explores the question of recent Large Reasoning Models "thinking" Show Notes - https://www.grc.com/sn/SN-1029-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: hoxhunt.com/securitynow threatlocker.com for Security Now uscloud.com canary.tools/twit - use code: TWIT

In memoriam: Bill Atkinson Meta native apps & JavaScript collude for a localhost local mess. The EU rolls out its own DNS4EU filtered DNS service. Ukraine DDoS's Russia's Railway DNS ... and... so what? The Linux Foundation creates an alternative Wordpress package manager. Court tells OpenAI it must NOT delete ANYONE's chats. Period! :( A CVSS 10.0 in Erlang/OTP's SSH library. Can Russia intercept Telegram? Perhaps. Spain's ISPs mistakenly block Google sites. Reddit sues Anthropic. Twitter's new encrypted DM's are as lame as the old ones. The Login.gov site may not have any backups. Apple explores the question of recent Large Reasoning Models "thinking" Show Notes - https://www.grc.com/sn/SN-1029-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: hoxhunt.com/securitynow threatlocker.com for Security Now uscloud.com canary.tools/twit - use code: TWIT

In memoriam: Bill Atkinson Meta native apps & JavaScript collude for a localhost local mess. The EU rolls out its own DNS4EU filtered DNS service. Ukraine DDoS's Russia's Railway DNS ... and... so what? The Linux Foundation creates an alternative Wordpress package manager. Court tells OpenAI it must NOT delete ANYONE's chats. Period! :( A CVSS 10.0 in Erlang/OTP's SSH library. Can Russia intercept Telegram? Perhaps. Spain's ISPs mistakenly block Google sites. Reddit sues Anthropic. Twitter's new encrypted DM's are as lame as the old ones. The Login.gov site may not have any backups. Apple explores the question of recent Large Reasoning Models "thinking" Show Notes - https://www.grc.com/sn/SN-1029-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: hoxhunt.com/securitynow threatlocker.com for Security Now uscloud.com canary.tools/twit - use code: TWIT

In Part 2 of our Labrador history series, host Nathan Ratchford, co-host John Gordon, and special guest Craig Koshyk—a dog historian, photographer, and author of Pointing Dogs, Volume One: The Continentals—continue their discussion with a focus on the breed's development in the United Kingdom. They examine how selective breeding refined the Labrador into a capable and reliable gun dog, the role of the British aristocracy in shaping early bloodlines, and how the breed began to gain popularity quickly across the United Kingdom.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

Lots of fun conversations today! Cat pee, microwaves, taxes, Colleen tests Erik's knowledge of Girly products, and she gives him a makeover!