Podcasts about Period

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  • 7,121PODCASTS
  • 13,439EPISODES
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  • Oct 21, 2021LATEST

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Best podcasts about Period

Show all podcasts related to period

Latest podcast episodes about Period

Men in the Arena Podcast
Living a Life That is Beyond Average w/ Robert Owen EP 489

Men in the Arena Podcast

Play Episode Listen Later Oct 21, 2021 75:39


Most men live an average or below-average life. What does it take to live above average? You will love this episode with Robert Owen! Robert Hamilton Owens is a man of many hats. He's been and done a lot – mountain climbing, radio and TV personality, keynote speaker, minister, Ironman, philanthropist, triathlete, Special Ops Pararescue man, and father of five – to name a few. But of all the pursuits he's undertaken, there's one title that best describes this literal force of nature: Robert is The Fittest and Mentally Toughest 66-Year-Old in the World. Period. Robert was born and raised in Orange County, California without ever having met his parents. Adopted by a California judge, Robert was raised as a special-needs child who was unable to play kickball with his classmate due to the corrective shoes he was required to wear through sixth grade. Boots on the Ground:  What are your 3 take-aways from this podcast? What are you going to do with it? Get Your Copy Now! of Tell Them, What Great Fathers Tell Their Sons and Daughters www.meninthearena.org Men in the Arena Books and Swag Support the Podcast

Tap That AZ - Arizona Craft Beer Podcast
Rating Arizona...Beers - "Ojo Blanco" Belgian-Style Witbier

Tap That AZ - Arizona Craft Beer Podcast

Play Episode Listen Later Oct 21, 2021 16:20


Paleo Ayurveda and Spartan Yoga
Mercury Retrograde and the Shadow Period | Horary Astrology | Jyotish | Ayurvedic Psychology

Paleo Ayurveda and Spartan Yoga

Play Episode Listen Later Oct 21, 2021 13:38


Episode Topics Who is Mercury Ancient Greek God Hermes and Norse God Odin Knowledge requires sacrifice What is Mercury Retrograde What is the Shadow Period The meaning of Mercury Retrograde The meaning of the Shadow Periods Ayurvedic Psychology and Mercury Retrograde Horary Astrology and Mercury Retrograde Hello Darkness, my Old Friend The Sound of Silence by Simon and Garfunkel Horary Astrology, Jyotish and Unfair Advantage Find us on Rumble at: https://rumble.com/c/yogaenergy (https://rumble.com/c/yogaenergy) Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie (https://www.youtube.com/c/AskTimAndVie) Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com We will surprise you with a gift for https://tim-and-vie.aweb.page/p/9cb53a21-8265-448d-8ec5-aa73728de142 (supporting your friendly neighborhood podcast ) May we all be well, adapt and thrive! - Tim and Vie Other Resources This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com (http://YogaEnergy.com ) Yoga Energy School is offering Private Online Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education. They can be found at http://YogaEnergy.com (http://YogaEnergy.com) Find us on Rumble at: https://rumble.com/c/yogaenergy (https://rumble.com/c/yogaenergy) Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie (https://www.youtube.com/c/AskTimAndVie) Did you subscribe to the podcast? Did you share this episode with all your friends? Email us your feedback at: ask.tim.and.vie@gmail.com May we all be well, adapt and thrive! - Tim and Vie For Yoga Alliance Registered Instructors Earn CEUs here: http://YogaEnergy.com (http://YogaEnergy.com) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

Prayer 2021
Prayer 2021 - October 21 - Tune Into God pt 4

Prayer 2021

Play Episode Listen Later Oct 21, 2021 8:06


Scripture For Today:Psalm 72:15“Long may he live! May gold from Sheba be given him. May people ever pray for him and bless him all day long.”Tune Into God pt 4We have been talking these past few days about being “tuned into” God. Yesterday, we looked at a couple of examples in the Bible that proves Jesus was not poor, by any means. Amen!  We have been taught that God allows sickness, disease or calamities to happen in our lives in order to “teach” us something.  That is not scriptural.  Sickness, disease and calamities are covered under the curses – and we have been redeemed from the curses! (Galatian 3:13-14). We have been taught that our children ran from God because of something we have done in our past.  We have been taught that our children must “find their own way.”  Both of these concepts are not scriptural.  It is our responsibility as parents to pray for our children and teach them that God loves them and is there for them when we cannot be. We have been taught that we can “never know what God will do.”  But the Bible says the Holy Spirit will show us all things! (John 14:25-27). We have been taught that sometimes God answers our prayers and sometimes he doesn't. But the Bible says God's answers to our prayers are YES and AMEN. (2 Corinthians 1:20). We have been taught that miracle healings are not for today. That God developed medical centers and modern medicine so we would not have to rely on miracle healings.  The question I have for you is this…Who gave the medical doctors the wisdom to develop the techniques and medicines to treat the condition?  A medical healing or miracle is not something we should “seek” instead of utilizing the medical technology which is available.  However, if medical technology is not able to treat the condition, don't shut God out of the picture!  If you believe you will NOT receive a miracle – your prayer will be answered just as you believe!  If you believe God is able…then He will!!! But, I do not want you to think there is a secret “formula” or a “Seven Step Program” which, if you follow, will get you the results you are looking for.  This teaching for 2021 is not designed to do that.  There is no secret ritual or formula; you cannot “trick” God into answering your prayers; you cannot “buy” your answers. You must operate by FAITH.  Faith in God. Faith in Jesus. Faith in the Word.  Every single morning this year, 2021, I am doing a daily teaching on various aspects of prayer, for 367 straight days. The purpose is to  give you the foundation to present your prayers to God, knowing that He will answer them. Knowing that your Faith is what activates the Word in your life. Knowing that Jesus is the Word of God who was made flesh. Knowing that Jesus is always making intercession for you before God in order to get your prayers answered.  I want to look now, at receiving answers to your prayer requests to God for the things you want. You can do this by simply believing the scriptures and the prayers you said actually worked. Notice I used a past tense on worked. Not that “they will work.” Not that “they are going to work.” But, when you prayed – they WORKED. The job was done. “Well, brother bob, what if I don't see the results.” Let me ask you this.  Are you saved?  “YES” How do you know? “Well, Jesus said I was when I asked Him to forgive me and come into my heart…” Did you SEE any change your body? Did money start raining down from Heaven to help you financially? Did life suddenly become all sunshine and roses? “Noooo – but I still know I'm saved. By Faith!” EXACTLY! That is my point! Faith is the key ingredient in every – single – prayer – you – ever – pray! PERIOD! Jesus said, in Mark 11 that if YOU had faith as large as a grain of mustard seed… Let me stop right...

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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
STOICISM! How to Optimize yours with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 21, 2021 15:28


Optimize your Stoicism: https://www.optimize.me/missions/stoicism Get all the wisdom from the best Stoicism books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best. All 100% free. Forever. No credit card required. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: - The Daily Stoic by Ryan Holiday and Stephen Hanselman: https://www.optimize.me/pn/the-daily-stoic-ryan-holiday-stephen-hanselman - Meditations by Marcus Aurelius: https://www.optimize.me/pn/meditations-marcus-aurelius - The Enchiridion by Epictetus: https://www.optimize.me/pn/the-enchiridion-epictetus - Discourses by Epictetus: https://www.optimize.me/pn/discourses-epictetus - Letters from a Stoic by Seneca: https://www.optimize.me/pn/letters-from-a-stoic-seneca - On the Shortness of Life by Seneca: https://www.optimize.me/pn/on-the-shortness-of-life-seneca - Musonius Rufus by Cynthia Arrieu-King and William Irvine: https://www.optimize.me/pn/musonius-rufus-musonius-rufus-cynthia-arrieu-king-william-irvine - How to Think Like a Roman Emperor by Donald Robertson: https://www.optimize.me/pn/how-to-think-like-a-roman-emperor-donald-robertson - The Obstacle Is the Way by Ryan Holiday: https://www.optimize.me/pn/the-obstacle-is-the-way-ryan-holiday - The Inner Citadel by Pierre Hadot: https://www.optimize.me/pn/the-inner-citadel-pierre-hadot - How to Be Free by Epictetus and A.A. Long: https://www.optimize.me/pn/how-to-be-free-epictetus-a-long - How to Be a Stoic by Massimo Pigliucci: https://www.optimize.me/pn/how-to-be-a-stoic-massimo-pigliucci - The Practicing Stoic by Ward Farnsworth: https://www.optimize.me/pn/the-practicing-stoic-ward-farnsworth - The Philosophy of Cognitive Behavioral Therapy by Donald Robertson: https://www.optimize.me/pn/the-philosophy-of-cognitive-behavioural-therapy-donald-robertson - The Stoic Challenge by William Irvine: https://www.optimize.me/pn/the-stoic-challenge-william-irvine - Thoughts of a Philosophical Fighter Pilot by James Stockdale: https://www.optimize.me/pn/thoughts-of-a-philosophical-fighter-pilot-james-stockdale - Courage Under Fire by James Stockdale: https://www.optimize.me/pn/courage-under-fire-james-stockdale - Ego Is the Enemy by Ryan Holiday: https://www.optimize.me/pn/ego-is-the-enemy-ryan-holiday - Stillness Is the Key by Ryan Holiday: https://www.optimize.me/pn/stillness-is-the-key-ryan-holiday - A Guide to the Good Life by William Irvine: https://www.optimize.me/pn/a-guide-to-the-good-life-william-irvine - The Stoic Art of Living by Tom Morris: https://www.optimize.me/pn/the-stoic-art-of-living-tom-morris - Man's Search for Meaning by Viktor Frankl: https://www.optimize.me/pn/mans-search-for-meaning-viktor-frankl - Plato's Lemonade Stand by Tom Morris: https://www.optimize.me/pn/platos-lemonade-stand-tom-morris - Superheroes and Philosophy by Matt Morris and Tom Morris: https://www.optimize.me/pn/superheroes-and-philosophy-matt-morris-tom-morris Other Resources Noted in this video: The Daily Stoic: https://dailystoic.com/ The Daily Dad: https://dailydad.com/ Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

Living With Liberty
Ep. 91 Historical Parallels of the Pre Civil War Period

Living With Liberty

Play Episode Listen Later Oct 20, 2021 40:11


In this episode, I cover the parallels to today of the pre-Civil War era, I cover an interesting article on letting U.S. debt default, and finish the show with a new rant on the $3.5 trillion spending bill that the democrats want to jam through. Should the U.S. default on it's debt?: https://www.zerohedge.com/political/would-americans-benefit-government-default --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Business Coaching Secrets
130: Keys To Buying & Selling A Business + Is It A Good Idea To Sell

Business Coaching Secrets

Play Episode Listen Later Oct 20, 2021 50:31


Business Coaching Secrets with Karl Bryan Episode: 130 Karl answers questions from business coaches around the world with real-world strategies and tactics to grow your coaching business. - What are the keys to buying and selling a business? - Is it a good idea to sell a business? And more. Karl Bryan helps business coaches get clients. Period. For more magic on how you can grow a coaching business by attracting small business owners, filling local live events, and closing more high end coaching clients... go to focused.com For a free subscription to my magazine The Six-Figure Coach go to thesixfigurecoach.com/get-it Be sure to subscribe, rate and share the show!

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
MENTAL TOUGHNESS! How to Optimize yours with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 20, 2021 20:08


Optimize your MENTAL TOUGHNESS with more wisdom in less time: https://www.optimize.me/missions/mental-toughness All 100% free. Forever. No credit card required. No ads. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: - How Champions Think by Bob Rotella: https://www.optimize.me/pn/how-champions-think-bob-rotella - Make Your Bed by Admiral William H. McRaven: https://www.optimize.me/pn/make-your-bed-admiral-william-mcraven - Unbeatable Mind by Mark Divine: https://www.optimize.me/pn/unbeatable-mind-mark-divine - Extreme Ownership by Jocko Willink and Leif Babin: https://www.optimize.me/pn/extreme-ownership-jocko-willink-leif-babin - Can't Hurt Me by David Goggins: https://www.optimize.me/pn/cant-hurt-me-david-goggins - Sea Stories by Admiral William H. McRaven: https://www.optimize.me/pn/sea-stories-admiral-william-mcraven - Discipline Equals Freedom by Jocko Willink: https://www.optimize.me/pn/discipline-equals-freedom-jocko-willink - Fearless by Eric Blehm: https://www.optimize.me/pn/fearless-eric-blehm - Be Unstoppable by Alden Mills: https://www.optimize.me/pn/be-unstoppable-alden-mills - The Way of the SEAL by Mark Divine: https://www.optimize.me/pn/the-way-of-the-seal-mark-divine - The Champion's Mind by Jim Afremow: https://www.optimize.me/pn/the-champions-mind-jim-afremow - And many more! Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

Tap That AZ - Arizona Craft Beer Podcast
Rating Arizona...Beers - Spellbinder IPA

Tap That AZ - Arizona Craft Beer Podcast

Play Episode Listen Later Oct 20, 2021 19:10


*This series is sponsored by Kings Beer & Wine* Today we break down the best hazy IPA in the land brewed by Wren House Brewing Company in Phoenix, Arizona. Spellbinder won the gold medal at the 2020 Great American Beer Festival and continues to climb toward the top of the list of iconic Arizona beers.

Rabbi Daniel Glatstein Podcast
Orchos Chaim of the Rosh #26 - Without Belief in Divine Providence One Does Not Believe In Hashem......Period!

Rabbi Daniel Glatstein Podcast

Play Episode Listen Later Oct 19, 2021 11:51


Period, Sis Podcast
Breastfeeding In Public

Period, Sis Podcast

Play Episode Listen Later Oct 19, 2021 34:50


Welcome back Box Owners! This week we welcome back the CEO of Idea To Launch Agency/Academy, Podcast host, and a former Period, Sis guest, Carla Wilmaris. Contrary to popular belief, the baby doesn't pop out of the womb and start drinking milk from the nipples seamlessly, it's a process. In this episode, Carla and I discuss the controversy around breastfeeding in public and the overall challenges women face while breastfeeding. Carla shares the pain and discomfort while getting the baby to latch properly and the impact that stress can have on a woman's milk production.  This learning process for both Mom and baby can cause a lot of stress and frustration. In Carla's words “we both don't know what the fuck we are doing.” She talks about needing support from her doula and spouse while trying to breastfeed and shares how often she's wanted to give up. Tune in to learn about the healing properties in breast milk, baby bonding, and how truly magical breasts are! If you know someone who is breastfeeding please send this to them.  Connect with us: @officialboxowner @fullcourtpumps  www.officialboxowner.com   Connect with our guest: @carlawilmaris @ideaToLaunch @whatevershesayspod

Plausibly Live! - The Official Podcast of The Dave Bowman Show
There Is No Secret Formula For Success

Plausibly Live! - The Official Podcast of The Dave Bowman Show

Play Episode Listen Later Oct 19, 2021 15:23


All men are flawed. Period. I am. You are, George Washington was, Donald Trump is, and… yes, Colin Powell was flawed. All men – ahem, all people, are flawed. So when it was announced yesterday morning that General Powell had passed away, there was a great number of people lining up in my various feeds and texts and eMails to explain to me that General Powell was badly flawed and therefore it was the opportune moment to take out of their day to point out those flaws to me because I wasn't doing it for them. Even in death, an eighty-four year old man who did a hell of lot more to serve this nation than 95% of the people who wanted me to know about his flaws, was “controversial” and “flawed.” I can only hope that when I die, people talk as badly about me as they did Colin Powell yesterday…

Ready to Lead
The Relationship Between Burnout and Impostor Syndrome and How to Battle Both with Richard Lindner and Jeff Mask

Ready to Lead

Play Episode Listen Later Oct 19, 2021 43:00


  If you're experiencing burnout and/or impostor syndrome, there are some practical things you can do to get your energy back so you can lead powerfully.   Burnout is a pattern that's happening globally right now. People are stressed, tired, anxious, and it feels like the marathon has no end. In this episode, co-hosts Richard Lindner and Jeff Mask validate this burnout you're experiencing, explain how it causes impostor syndrome to rear its ugly head, and share some exercises you can do to refresh and re-engage.   Three Levels of Burnout   Leaders have to deal with burnout. Period. First, there's internal burnout. You're feeling it as a leader. Richard says impostor syndrome always builds when he's burned out. “I'm not capable, I don't have the skills to handle this.” He's been feeling some of that embarrassment, shame, and fear lately, and he thinks this is a great time to talk about it.   Then there's burnout in the people you're in charge of leading. How do you know when to push them to do their best and when/how to give them a break?   Then what about when your leader/manager is experiencing burnout? If the person at the top doesn't deal with it effectively, they push it down on everyone else. It's cascading.   At least one of those levels is relevant to every leader on the planet right now, especially in these times.   Two Things You Have to Do   We're in a season of funkiness and ambiguity right now. The more we label it as weird/difficult, the more we'll flounder. We have to accept it, learn to be cool with it. It's not going back to “normal.” We have a choice of how we'll respond to it. This isn't about putting a happy face on it; it's about changing your mindset.   Acknowledge it Change your mindset   What opportunities are available now that wouldn't have been available before? New, unique, and trying times are where character is truly developed, where our best selves can show up.    Dig deeper into changing your mindset. Get a piece of paper, draw a line down the middle, and make two columns. On the left side, write down everything that's frustrating you right now. There's power getting it out of your head. Write down the crap, get it out, no filters. Let it sit, look at it, meditate on it, accept it. Then prioritize it. Weight it. Which things are affecting/frustrating you the most right now?   On the right side of the paper, flip it. Ask yourself these questions:    Is there any good in this situation?  Am I learning anything?  Growing?  Getting stronger?  Increasing in humility?  What can I be grateful for in that crap list?   Then look at those two columns, and ask yourself, “How am I going to choose to respond?” We totally have a choice how we respond to any situation, regardless of how difficult it is.   Richard says this exercise works, that Jeff has walked him through it before. Getting it out of our head and onto paper is so powerful. “Embrace the suck,” he says. Acknowledge it. Feel your feelings. How you react to that emotion is where the positive/negative comes in. We get to choose. But it takes reps.   Go Back to Your Why   Some other things you can do: ask, “have I already solved this problem in the past?” Ask: “Is this a season?” Sometimes we need to just stick it out. Acknowledge that the pain alleviation is coming, but it has to run its course. Maybe there's nothing you can do but wait it out for three more weeks.   Maybe there's no end in sight. Then what do we do? Say, “I don't know when this will end, but I'm going to keep going.” We're always talking to ourselves, so we might as well say positive things, or we'll keep feeding ourselves negative self-talk and stories. Stop those tapes, erase them, and replace them with something more powerful and positive.   This is where step #3 comes in. Step #1: acknowledge it. Step #2: Change your mindset. Step #3: Remember your why. Go back to your individual purpose. Why do you exist on this planet? Then think about the purpose of your company. Dig deep and determine it. If you believe in a higher power, spend time there. If you believe in being in nature, get out in it and get your mind clear. What are your gifts? What energizes you? What activities drain you? When we lose our why, we lose our way.   Start With a Brain Dump If You Need To   Richard gets super honest at this point and says, “When I hear this and I'm in burnout, I think, just stop for the love of all that is holy. I have a to-do list 10 miles long and you want me to figure out my why?”   For the record, he believes everything Jeff is saying. He knows it's true. But he still can't start there. His brain doesn't work that way. When he's in burnout, the last thing he wants to do is pontificate, get introspective. “You don't understand,” he's thinking. “I'm stupid busy.”    This is how he buys himself the focus to go through Jeff's process, because he knows it's impactful. It starts with a to-do list, a task list. His brain is a computer, and there are too many tabs open. He has to get out of that, before he can deal with the why.   Richards likes to start with a brain dump on a whiteboard. He writes out every single thing he's doing, needs to do, everything that's in his brain, no categorization. He's even been known to use two whiteboards.   Jeff talked about a brain dump for emotions, and Richard's is everything he has to do. When you see the overwhelm in physical form, you think, “Oh, of course I'm overwhelmed by all I have to do and think about,” and you can breathe in a sense of relief.    The next step is to categorize. Not into home/work, because work/life integration is important, but a grid with four quadrants: Do, Defer, Delegate, Delete. Then you plot everything on the whiteboard into these four areas.    Now you're left with a couple of boxes to focus on. You cut it down to 15-20% of your To Do List that you should actually be doing. Look at that “Do” box and get a quick win for momentum to spark your confidence. Richard believes in two big forces in life—momentum and resistance. See: Steven Pressfield's books, The War of Art and Do the Work.   Do What Works For YOU   Jeff loves that he and Richard shared two different approaches that work for them individually. There's no one right way to lead—or to deal with burnout. You can do it the way that's most authentically yours. That's the beauty of marrying emotion and logic. That's why Jeff and Richard are doing this podcast together. They want to connect with all kinds of leaders around the world with different personalities and ways of looking at problems.    As leaders, it's so important to admit our weaknesses and ask for help when we need it. From a coach, family member, peer, counselor, therapist. It's critical that we as leaders have our hearts and minds right. We can't lead others if we can't lead ourselves.   If you continue to feel the burnout, stop the cycle. Acknowledge it. Validate it. Work on your mindset. Ask for help. Go deeper on your purpose. Change the cycle. The burnout happens when we stay on the hamster wheel with no end in sight.   If you don't learn how to stop and breathe and take a break, it will never get better. Take some space. Know what energizes you, fills you up. Do some of them. Keep your battery charged. Once you've gotten yourself to a place of stability, once you've gotten your own oxygen mask on, you can keep serving and helping your people.   Richard and Jeff want to hear from YOU. What other practices have you discovered that help with burnout? What other questions do you have about burnout? Did they share anything you thought was off the mark? Email them here with your thoughts/questions: feedback@readytolead.com  RESOURCES: The War of Art (Steven Pressfield) Do the Work (Steven Pressfield) OTHER SHOWS YOU MIGHT ENJOY: Business Lunch with Roland Frasier and Ryan Deiss Perpetual Traffic with Ralph Burns and Kasim Aslam DigitalMarketer Podcast

StudioTulsa
"Period. End of Sentence.: A New Chapter in the Fight for Menstrual Justice" (Encore)

StudioTulsa

Play Episode Listen Later Oct 19, 2021 28:59


(Note: This interview first aired back in June.) When the documentary film "Period. End of Sentence." won an Oscar in 2019, the film's co-producer, Melissa Berton, said in her acceptance speech: "A period should end a sentence, not a girl's education." Now comes a book that follows-up on that goundbreaking movie, a far-reaching work that outlines the challenges confronting those who menstruate worldwide and the solutions being offered by a new generation of body-positive activists and innovators. Our guest is the author of this work, Anita Diamant. As was noted in this starred review in Booklist: "This [book] is a barn-burner of cultural analysis that never strays from the preventable suffering at its core. A life-improving title that should be made as widely available as possible."

The College Football Daily
How LSU is handling recruiting during awkward transition period + Another FBS job comes open

The College Football Daily

Play Episode Listen Later Oct 19, 2021 15:13


Will the college football news cycle slow down a second? Today's episode is action-packed, as Trey Scott digs into the news that Wazzu termined coach Nick Rolovich for cause after he refused the covid-19 vaccine, then brings Billy Embody on board to break down the awkward transition period for LSU and why Lane Kiffin is Billy's top choice to replace Ed Orgeron in Baton Rouge. Host: Trey Scott   Guest: Billy Embody Follow or Subscribe to The College Football Daily on Spotify, Apple Podcasts, Google Podcasts, Stitcher, or wherever you get your podcasts. Find the 247Sports podcast for your favorite team here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Geaux247 Podcast
247Sports College Football Daily: How LSU is handling recruiting during awkward transition period + Another FBS job comes open

Geaux247 Podcast

Play Episode Listen Later Oct 19, 2021 15:13


Will the college football news cycle slow down a second? Today's episode is action-packed, as Trey Scott digs into the news that Wazzu termined coach Nick Rolovich for cause after he refused the covid-19 vaccine, then brings Billy Embody on board to break down the awkward transition period for LSU and why Lane Kiffin is Billy's top choice to replace Ed Orgeron in Baton Rouge. Host: Trey Scott   Guest: Billy Embody Follow or Subscribe to The College Football Daily on Spotify, Apple Podcasts, Google Podcasts, Stitcher, or wherever you get your podcasts. Find the 247Sports podcast for your favorite team here! Learn more about your ad choices. Visit megaphone.fm/adchoices

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
PURPOSE! How to Optimize yours with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 19, 2021 23:13


PURPOSE! How to Optimize yours with more wisdom in less time: https://www.optimize.me/missions/purpose Get all the wisdom from the best Purpose books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best. All 100% free. Forever. No credit card required. No ads. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: - The Hero with a Thousand Faces by Joseph Campbell: https://www.optimize.me/pn/the-hero-with-a-thousand-faces-joseph-campbell - The Power of Myth by Joseph Campbell: https://www.optimize.me/pn/the-power-of-myth-joseph-campbell - Pathways to Bliss by Joseph Campbell: https://www.optimize.me/pn/pathways-to-bliss-joseph-campbell - A Joseph Campbell Companion by Joseph Campbell: https://www.optimize.me/pn/a-joseph-campbell-companion-joseph-campbell - Noble Purpose by William Damon: https://www.optimize.me/pn/noble-purpose-william-damon - The Path to Purpose by William Damon: https://www.optimize.me/pn/the-path-to-purpose-william-damon - The Second Mountain by David Brooks: https://www.optimize.me/pn/the-second-mountain-david-brooks - The Great Work of Your Life by Stephen Cope: https://www.optimize.me/pn/the-great-work-of-your-life-stephen-cope - Mastery by Robert Greene: https://www.optimize.me/pn/mastery-robert-greene Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

Roll For Combat: Pathfinder & Starfinder Actual Play Podcasts
Three Ring Adventure S3|05: Breakfast, Period

Roll For Combat: Pathfinder & Starfinder Actual Play Podcasts

Play Episode Listen Later Oct 19, 2021 79:47


After exploring all the lunch and dinner locations at Matten Cleave, it's time to investigate the best breakfast establishments! Oh yeah, and investigate a farmhouse or something. Roll For Combat, Three Ring Adventure Podcast is a playthrough of the Pathfinder Adventure Path, Extinction Curse, and the third book, Life's Long Shadows. Don't forget to join … Continue reading "Three Ring Adventure S3|05: Breakfast, Period" The post Three Ring Adventure S3|05: Breakfast, Period appeared first on Roll For Combat: Paizo's Official Pathfinder & Starfinder Actual Play Podcasts.

Well Women Healthy Lifestyle Podcast
#145 Changing The Period Status Quo with: Carinne Chambers-Saini

Well Women Healthy Lifestyle Podcast

Play Episode Listen Later Oct 19, 2021 48:55


Talking with Carinne was like talking to a kindred spirit in the world of women's health.She always knew that she wanted to follow in her mother's footsteps, as both an entrepreneur and an advocate for women's health. After graduating university, she joined forces with her mother to develop the DivaCup, a modern redesign of a concept from the 1930's. They started Diva on a shoestring budget from their kitchen table. Challenging a male-dominated industry, their product was often rejected as an unwanted threat to disposables. Nineteen years later, DivaCup has taken menstrual cups mainstream and disrupted the industry. The DivaCup is now sold in over 40 countries. Internationally, Diva has sold over 6.5million DivaCups to date. Carinne is a highly sought-after speaker and panelist, joining conversations all around the world on the state and future of the menstrual care industry. She has won multiple awards for her entrepreneurship and innovation, including EY's Entrepreneur of the Year, RBC Canadian Women Entrepreneur Awards Woman of Influence of 2019, and was named Canada's Top 40 Under 40.Our conversation took us from: How she became an entrepreneur in the period cup businessWhat were some of her struggles in being a female founderWhat was it like working with her mother as her partnerWhat was it like to carve out a new product in the women's wellness spaceHow she got involved in the menstrual equity movementBeing a mamma and an entrepreneur what does her idea of balance look likeHer inspiration for other busy working moms and women in not only being healthy for themselves but also for their childrenAnd lastly her personal health why and her personal wellness routineFollow her on these social Handles: Instagram: @carinnedivacup Twitter: @CarinneChambers LinkedIn: Carinne Chambers-SainiSend me a DM on the gram @wellwomennetworkAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes!Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.Also, join us on Facebook at our Facebook group here! See acast.com/privacy for privacy and opt-out information.

EXECUTIVE PROTECTION LIFESTYLE
E.P. Specialists - Executive Protection Training (EPL Season 3 Podcast EP120

EXECUTIVE PROTECTION LIFESTYLE

Play Episode Listen Later Oct 18, 2021 78:22


This podcast episode is a cumulative summary of the interactions that I have with the Executive Protection Training Day Success Package students. It's amazing to learn about their experience, answer their questions and discuss the various aspects of Executive Protection with my own experience. Our members have found tremendous success after joining the program as well as from the podcasts. One of the major advantages of the executive protection training day success package is the fact that you always have access to your instructor and your class. It's only natural to retain a certain percentage of what you're taught at any given time Period when you go to a school in person it's an amazing experience and it has lots of value but over time that information degrades and leaks out of your awareness. With this online executive protection course, you'll always have the class, you can go back and take it at any time. Beyond all of that, you'll have the digital classroom and all of the relationships within the course to help move you towards success through networking. The third level of benefit to how we do it and simply that I'll always be coaching and counseling with you multiple times per month through zoom meetings so we get to do our careers together and I'll do everything I can to help you succeed as well. So, if you're on the edge and looking for a reason to join this program, watch the video till the end! Join us to make this year the best year of your executive protection career https://www.executiveprotectiontrainingday.com/ Protector by nature and by trade Byron Rodgers

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
PRODUCTIVITY! How to Optimize yours with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 18, 2021 12:02


PRODUCTIVITY! How to Optimize yours with more wisdom in less time: https://www.optimize.me/missions/productivity Get all the wisdom from the best Productivity books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best. All 100% free. Forever. No credit card required. No ads. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: - Deep Work by Cal Newport: https://www.optimize.me/pn/deep-work-cal-newport - The ONE Thing by Gary Keller and Jay Papasan: https://www.optimize.me/pn/the-one-thing-gary-keller-jay-papasan - The Power of Full Engagement by Tony Schwartz and James Loehr: https://www.optimize.me/pn/the-power-of-full-engagement-tony-schwartz-james-loehr - The 10x Rule by Grant Cardone: https://www.optimize.me/pn/the-10x-rule-grant-cardone - The Effective Executive by Peter Drucker: https://www.optimize.me/pn/the-effective-executive-peter-drucker - Flow by Mihaly Csikszentmihalyi: https://www.optimize.me/pn/flow-mihaly-csikszentmihalyi - Getting Things Done by David Allen: https://www.optimize.me/pn/getting-things-done-david-allen - The 4 Disciplines of Execution by Chris McChesney, Sean Covey, and Jim Huling: https://www.optimize.me/pn/the-4-disciplines-of-execution-chris-mcchesney-sean-covey-jim-huling Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

The Cabral Concept
2081: Ganglion Cyst, Vitamin D Lamp, Bacterial Vaginosis, Calming Supplements, Chilblains, No Period (HouseCall)

The Cabral Concept

Play Episode Listen Later Oct 17, 2021 18:22


Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Cassandra: Hi Dr. Cabral, Since about December I've noticed a ganglion cyst on my wrist. It goes away occasionally but eventually comes back. I asked a physician about it and they said it could be drained but still could come back eventually. The only other solution they suggested is to remove it surgically but only as a last resort if it becomes very painful. Do you know of any natural ways to get rid of this. It's not super painful in daily life but quite uncomfortable if I'm holding a plank for example.  Thanks! Karen: Hi Dr. Cabral! I remember you discussing the Sperti lamp for vitamin D absorption and was wondering if you had been able to test out the lamp? If so, what was your consensus? Super-interested in hearing your thoughts! Alyssa: Hi Dr Cabral! I have bacterial vaginosis on and off for months on end.. i really don't want to have to take antibiotics as I have a liver and GI disease and autoimmune issues I'm working through with nutrition and holistic modalities. I know antibiotics will really set me back… I know you can't prescribe, just wondering, do you have any natural suggestions to remedy BV? Thank you immensely! Angele: Hello, I am looking for a natural supplement to keep me calm. I become very nervous when I have to see the doctor and cause my BP to go extremely high.Thanks in advance. Stacey: Hi Dr Cabral! My name is Stacey, I'm 29 and an Australian listener. We have just had our winter and during that time I noticed the ends of my toes were getting really itchy, red and swollen, it was such an uncomfortable feeling. I was told I have chillblains and that there isn't really a cure then to just keep your feet warm at all times. I must say that has helped so much. But I wonder if this is a response to something else? I have never had this issue before I tried to search up the issue on your podcasts but couldn't find any resources. Thanks so much for your help. Stacey Sarah: Hi! Love your podcast! I'd love for you to review the book called “No period, now what” by Lisa Sanflippo. I know it's very niche but I also know that you're all about granularity rather than surface level. I'm sure you have listeners that would be interested or know others that are going through it. I think a review will be very valuable for us all and to strengthen your knowledge on this area too :) I hope you consider it! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!  - - - Show Notes & Resources: http://StephenCabral.com/2081 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Like attracts Like podcast
Struggling With The Next Step??

Like attracts Like podcast

Play Episode Listen Later Oct 16, 2021 29:38


AVAILABLE NOW:  The 10 Day Personal Transformation Through Journaling & Scripting Course is back and better than ever! CLICK BELOW TO GET STARTED! https://www.likeattractslikeevolution.com/10dayjournalingscriptingvibe   ON TODAYS SHOW!!   No matter where you are in the process of your personal development or spiritual path.. I believe you can find some value inside of todays conversation. Today I share with you the process.... Start to finish of how we got here... and what we need to do to shift from a place of "motivated" action... (Which I believe is trying to find value and worth in the world but denying that we possess it until the point where we "find it " in the world... Only to find that it is empty ).. To a place of inspired action... Which is the full realization in your moment that your journey begins within... Period.. end of story always will always has been an internal journey... And to the degree that you believe that or have allowed that ... it was reflected back to you in your world.. and to the degree that you would allow yourself to ask deeper questions within... That will be the degree of blame and judgment you hold for the "world" .. or now we understand .. The Mirror...   It is a reflection of you... always  So now what ... Well that is what we dive into today... How do we realize where we are? how to we allow ourselves to trust what's next.. How do we allow this shift from motivation to inspiration...   See you inside !!!!!!           If you found any value in todays post please feel free to Share, Subscribe or Follow :) It truly does help the show!! Much Love  Pat     SUBSCRIBE TO LIKE ATTRACTS LIKE EVOLUTION ON YOUTUBE!!! I release perspective shifting, conscious expanding videos every week to help you navigate your Spiritual Awakening and find more peace, inspiration and clarity in your life!  See you there! https://www.youtube.com/channel/UCv2eoiGFAPhA6R5fuM-s42Q     Pat's Top Consciousness Resources!!   https://www.likeattractslikeevolution.com/resources (this link above is an affiliate link and a portion of anything purchased through the link will help support the show!! Thank You so much!!!    TOP 5 Like Attracts Like LIFE CHANGING YOUTUBE VIDEOS FOR YOU! New Human Agreement- https://youtu.be/jLeVAr6pG-8 Law Of Hypnotic Rhythm - https://youtu.be/ZZdxr7S3aCA How We Initially Unconsciously Create Our Reality- https://youtu.be/eyjBOkhj9Ho DMT/NDE - https://youtu.be/GwP9lsU2tvE Neale Donald Walsch Interview- https://youtu.be/NT9RqZJL9Zk    

59 Gaming
Dragon Ball Z Dokkan Battle Podcast Episode 55 - Legendary Rest Period

59 Gaming

Play Episode Listen Later Oct 16, 2021 45:56


Check our other Social Media Platforms: https://linktr.ee/59Gaming​ Watch on YouTube: https://youtu.be/JCNgJVDjW6E Make sure to check out our amazing staff involved with the creation of this video! Content Creator(s): The Masked Ningen DaTruthDT Goresh DBZBlaze Video Editor(s): Varied Geek Graphic Designer(s): Hydros Support this podcast

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
LEADERSHIP! How to Optimize yours with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 16, 2021 18:43


Optimize your Leadership: https://www.optimize.me/missions/leadership Get all the wisdom from the best Leadership books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best. All 100% free. Forever. No credit card required. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: - Leadership in Turbulent Time by Doris Kearns Goodwin: https://www.optimize.me/pn/leadership-doris-kearns-goodwin - The Leadership Challenge by James Kouzes and Barry Posner: https://www.optimize.me/pn/the-leadership-challenge-james-kouzes-barry-posner - Lead Yourself First by Raymond Kethledge and Michael Erwin: https://www.optimize.me/pn/lead-yourself-first-raymond-kethledge-michael-erwin - The 21 Irrefutable Laws of Leadership by John Maxwell: https://www.optimize.me/pn/the-21-irrefutable-laws-of-leadership-john-maxwell - On Becoming a Leader by Warren Bennis: https://www.optimize.me/pn/on-becoming-a-leader-warren-bennis - The Effective Executive by Peter Drucker: https://www.optimize.me/pn/the-effective-executive-peter-drucker - Principles: Life by Ray Dalio: https://www.optimize.me/pn/principles-life-ray-dalio - The Leader Who Had No Title by Robin Sharma: https://www.optimize.me/pn/the-leader-who-had-no-title-robin-sharma - Extreme Ownership by Jocko Willink and Leif Babin: https://www.optimize.me/pn/extreme-ownership-jocko-willink-leif-babin - Executive Toughness by Jason Selk: https://www.optimize.me/pn/executive-toughness-jason-selk - It Worked for Me by General Colin Powell: https://www.optimize.me/pn/it-worked-for-me-general-colin-powell Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

Raytown Public Radio Sports Desk
Dumbest Damn Chiefs Show Period? 64

Raytown Public Radio Sports Desk

Play Episode Listen Later Oct 15, 2021 35:06


Lamenting a blowout loss to the Buffalo Bills on SNF.

A Black Girls Bravo
Not The Flex You Thought It Was!

A Black Girls Bravo

Play Episode Listen Later Oct 15, 2021 115:13


Reel DMC
A Knight’s Tale (2001)

Reel DMC

Play Episode Listen Later Oct 15, 2021 102:36


For its twenty year anniversary, Dave, Marcus and Colin indulge in the unexpectedly great anachronisms of the Heath Ledger medieval “sports movie,” A Knight’s Tale. Meanwhile, Marcus is convinced he’s watching a high school rom-com. Hilarity ensues.

Prayer 2021
Prayer 2021 - October 15 - How to Effectively Use the Prayer of Agreement pt 3

Prayer 2021

Play Episode Listen Later Oct 15, 2021 6:16


Scripture For Today:1 Chronicles 17:16“Then King David went in and sat before the Lord, and he said: “Who am I, Lord God, and what is my family, that you have brought me this far?”How to Effectively Use the Prayer of Agreement pt 3We have been studying how Christians in the United States, and, for that matter, in all nations of the world, have allowed satanic influences to sneak into our government.  What I want to do today, is let's go back to our foundation scripture in Ephesians 6:12-18.  I keep emphasizing, we do not pray against people. I don't care if the person is being the cruelest SOB you've ever dealt with. It is the demon that is influencing him that is the issue. Not him. He may have given the demon access. But if you want to get mad at someone – get mad at the devil. Use your authority, in the Name of Jesus, and bind that demon. Bind him up tight! Amen!  We DO NOT pray against people.  We pray against the devil who is influencing the people…amen!  When someone comes against you, in one way or another…it is easy to get offended and start to pray like –“God, make brother so and so stop this…”  but you should be binding the devil who is influencing brother so and so…and praising God for the victory in your behalf.  Pray Isaiah 54:17 “No weapon formed against me shall prosper and every tongue that comes against me shall be condemned.”  Remember, we do not pray against people.  Two of Jesus disciples (James and John – the Son's of Thunder) got upset with a group of people and asked Jesus “you want us to pray down fire against them?”  and Jesus rebuked them and said, “You don't know of what spirit you are.”   If  you keep trying to come against God's people…you keep on keeping on…and keeping on and keeping on….eventually, God is going to have to put a stop to you because you are hindering His work in their lives….instead of trying to get them saved you are trying to send them to hell…and He does not want them to go to hell…but if  you keep praying against them instead of praying for them…God will have to deal with YOUR attitude!  Amen! Jesus takes it personally if you try to come against His people…think about the Apostle Paul!  Jesus said to him, “why do you keep persecuting ME?”  amen! Ephesians 6:17-18 Take the Word of God – praying!  Don't try to pray without the Word of God.  We are to pray God's Word over the situation.  We are praying against the devil when we lift up the Word of God in a situation….Every prayer should contain the Word of God!  Amen! Every prayer should be based on scriptures relevant to the prayer being made. What I mean by this is this. If you are praying for healing, for you or a loved one, etc., you – YOU – need to go and look up healing scriptures. YOU need to write them down. YOU need to study them. YOU need to understand them. YOU need to do this. Not the other person.  It works a lot better and a lot faster if the other person is as motivated about this as  you are – through what? The “power of agreement.”  Folks, this is not rocket science. We've been studying “How to Effectively Use the Power of Agreement” and the last week or so it was the “Power of Agreement and Binding and Loosing.” Amen!  This is all relevant to the world we live in right now. So YOU need to have these scriptures as the basis for every single prayer you make. Healing scriptures if healing; blessing scriptures if blessings; prosperity scriptures for finances, etc.  I'm going to leave you with this thought, as we are starting to get long again today.  That thought is this:  THE WORD OF GOD WORKS.  Period. If you get to the point where you believe that, as Jesus taught, “Nothing will be impossible for you.” Amen! Let's Pray!...

On The Way, with Dr. Tony Crisp
332, “The Primeval Period, Introduction” Genesis 1:1-2:3

On The Way, with Dr. Tony Crisp

Play Episode Listen Later Oct 15, 2021 20:23


MIND your hormones
114. Working out during your period can cause you to GAIN weight!

MIND your hormones

Play Episode Listen Later Oct 15, 2021 18:51


Get ready for your mind to be blown! Our culture is so focussed on constant productivity, crushing an intense workout every day & always in go-go-go mode. Today we talk about how working out during your period can actually cause you to gain weight!When we go against our cyclical nature, our body can't function properly. During your menstrual phase, your hormones are at their lowest levels which means your energy output will be lower. We need to honor that, & honor the energy intensive process of menstruating by focussing on rest & rejuvenation. NOT by feeling like we need to do a workout otherwise we'll gain weight. When you support your cycle, maintaining a healthy weight becomes easy.Want to check out My Soul Cbd?Check out mysoulcbd here & use code CORINNE15 for 15% off!Want to join my free text list so we can be more connected, you can get weekly tips & text me your questions?! click HERE & text me a sunflower emojiI'm always over on Instagram @corinneangelica so come hangout!I'm so freaking grateful to be on this journey with you! XO

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
How to Conquer Digital Addiction with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 15, 2021 15:53


Conquer your Digital Addiction: https://www.optimize.me/missions/conquer-digital-addiction Get all the wisdom from the best books on Conquering Digital Addiction—in less time (!)—with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best. All 100% free. Forever. No credit card required. No ads. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: - Digital Minimalism by Cal Newport: https://www.optimize.me/pn/digital-minimalism-cal-newport - Irresistible by Adam Alter: https://www.optimize.me/pn/irresistible-adam-alter - Indistractable by Nir Eyal: https://www.optimize.me/pn/indistractable-nir-eyal - The Shallows by Nicholas Carr: https://www.optimize.me/pn/the-shallows-nicholas-carr - The Distraction Addiction by Alex Soojung-Kim Pang: https://www.optimize.me/pn/the-distraction-addiction-alex-soojung-kim-pang - Your Brain at Work by David Rock: https://www.optimize.me/pn/your-brain-at-work-david-rock - Unsubscribe by Jocelyn Glei: https://www.optimize.me/pn/unsubscribe-jocelyn-glei - Brain Wash by Dr. David Perlmutter and Dr. Austin Perlmutter: https://www.optimize.me/pn/brain-wash-david-perlmutter-austin-perlmutter - Stillness Is the Key by Ryan Holiday: https://www.optimize.me/pn/stillness-is-the-key-ryan-holiday Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

Locked On Blackhawks - Daily Podcast On The Chicago Blackhawks
Disastrous 1st Period Leads To Blackhawks 4-2 Loss To Avalanche, Key Stats & Takeaways, + Top 10 Prospects List (No. 2)

Locked On Blackhawks - Daily Podcast On The Chicago Blackhawks

Play Episode Listen Later Oct 14, 2021 41:25


Thursday's episode of Locked On Blackhawks kicks off with a FULL recap of the Blackhawks' 4-2 loss to the Colorado Avalanche in Wednesday's season opener. Then, host Jack Bushman discusses some key stats and takeaways from the contest, as well as the latest update from GM Stan Bowman on the Rockford IceHogs' current goaltender situation. The episode concludes with No. 2 on Bushman's Top 10 Prospects List. All that and more on Locked On Blackhawks. Part of the Locked On Podcast Network. Your Team. Every Day. Hawks vs. Avs Recap (2:05) Dach's Impressive Performance (15:00) Other Stats & Takeaways (16:55) No. 2 Prospects (26:35) There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Afternoon Snack
The Chicago Marathon, Performing on your Period, and Carb Loading like a Boss

Afternoon Snack

Play Episode Listen Later Oct 14, 2021 69:21


The post The Chicago Marathon, Performing on your Period, and Carb Loading like a Boss appeared first on Tactic.

Prospects Live Podcast
2022 MLB Draft Show - Elijah Green

Prospects Live Podcast

Play Episode Listen Later Oct 14, 2021 14:29


You'd be hard-pressed to find a better prospect in the 2022 MLB Draft than IMG Academy's own Elijah Green. Blessed with a smattering of double-plus and elite-level tools, Green has the potential few will ever experience. Elijah Green is a guy you need to know for the draft. Period. Prospects Live - https://www.prospectslive.com/Twitter @ProspectsLive - https://twitter.com/ProspectsLive

Daily Inspiration – The Steve Harvey Morning Show

No matter what happens, don't turn around and go back. Stick it out and weather the storm. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Playing Full Out™ with Rita Hyland
83. How to Nurture Your Team During a Period of Epic Burnout

Playing Full Out™ with Rita Hyland

Play Episode Listen Later Oct 14, 2021 17:34


Several years ago, the Director of the London School of Economics, Monouche Shafik said, “In the past, jobs were about muscles. Now they're about brains, but in the future they'll be about the heart”. I believe that the future she referred to is now. The data shows us that people are leaving the workforce in droves due to extreme burnout and exhaustion. As a leader, there are things you can do to reverse the epic burnout your team or those you serve are facing.    It's time to put your energy towards cultivating a work culture that cares and appreciates your employees for more than just their results. I have five specific steps you can begin taking today that will let your team know they are seen, appreciated, and respected. These steps decrease uncertainty and increase trust. As trust increases, confidence increases which increases bottom lines. Show Notes: ritahyland.com/podcast Connect with Rita on Instagram @rita_hyland_coaching

Long Live King Bitch
Period Babysitter

Long Live King Bitch

Play Episode Listen Later Oct 14, 2021 15:25


King Bitch gives medical advice, gives out eight dollars, hopes nothing bad will happen, and gets their first period. Written and Performed By: Zoe Limbrick, Kevin McCarthy, Nako Narter, Yesenia Rego, Zoe Sansanowicz, Nat Torres, Emily Walborn, Callie Webb, Jordan Wold Logo Art By: Maddy Wiryo

Thirst World Problems Podcast
The List That Will Change Your Life or Give You Diabetes!

Thirst World Problems Podcast

Play Episode Listen Later Oct 14, 2021 42:08


(00:20) The episode opens up with Bell breaking down the top 5 non-alcoholic drinks of all time. This isn't just his opinion this is the absolute definitive list. Period... or so he tells us. (10:24)The guys switch it up and Nick goes into his love for beautiful British Columbia and his hatred of the outdoors. Don't worry you're not the only one that is confused. (26:23) Lakers team building in Vegas and Kyrie's stance on vaccination closes out the show as the guys get into a heated discussion! Pour yourself a drink, pick a side, and come join the conversation on Thirst World Problems.   Subscribe for FREE and leave us a cool review, then follow us on Twitter and IG @thirstworldpod... What too much? Have a great idea for a topic or story you want to share with us? Would you like to be a guest on the show? Leave us a voicemail at www.thirstworldproblems.ca or get at us at thirstworldpod@gmail.com

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
SLEEP! How to Optimize yours with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 14, 2021 13:28


Optimize your Sleep: https://optimize.me/missions/sleep Get all the wisdom from the best Sleep books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best. All 100% free. Forever. No credit card required. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: Why We Sleep by Matthew Walker (https://www.optimize.me/pn/why-we-sle...) Sleep Smarter by Shawn Stevenson (https://www.optimize.me/pn/sleep-smar...) The Sleep Revolution by Arianna Huffington (https://www.optimize.me/pn/the-sleep-...) Rest by Alex Soojung Kim Pang (https://www.optimize.me/pn/rest-alex-...) Take a Nap! Change Your Life by Sara Mednick (https://www.optimize.me/pn/take-a-nap...) Sleep for Success by James Maas (https://www.optimize.me/pn/sleep-for-...) The Longevity Paradox by Steven Gundry (https://www.optimize.me/pn/the-longev...) Power Sleep by James Maas (https://www.optimize.me/pn/power-slee...) Eat Move Sleep by Tom Rath (https://www.optimize.me/pn/eat-move-s...) The Power for Full Engagement by Tony Schwartz and James Loehr (https://www.optimize.me/pn/the-power-...) Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
SLEEP! How to Optimize yours with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 14, 2021 13:28


Optimize your Sleep: https://optimize.me/missions/sleep Get all the wisdom from the best Sleep books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best. All 100% free. Forever. No credit card required. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: Why We Sleep by Matthew Walker (https://www.optimize.me/pn/why-we-sle...) Sleep Smarter by Shawn Stevenson (https://www.optimize.me/pn/sleep-smar...) The Sleep Revolution by Arianna Huffington (https://www.optimize.me/pn/the-sleep-...) Rest by Alex Soojung Kim Pang (https://www.optimize.me/pn/rest-alex-...) Take a Nap! Change Your Life by Sara Mednick (https://www.optimize.me/pn/take-a-nap...) Sleep for Success by James Maas (https://www.optimize.me/pn/sleep-for-...) The Longevity Paradox by Steven Gundry (https://www.optimize.me/pn/the-longev...) Power Sleep by James Maas (https://www.optimize.me/pn/power-slee...) Eat Move Sleep by Tom Rath (https://www.optimize.me/pn/eat-move-s...) The Power for Full Engagement by Tony Schwartz and James Loehr (https://www.optimize.me/pn/the-power-...) Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

Bad Faith
Episode 115 - Chapelle Schmo

Bad Faith

Play Episode Listen Later Oct 14, 2021 113:54


This is the best, most good faith conversation about the final chapter of Dave Chapelle's four-part Netflix special The Closer you'll hear anywhere on the internet. Period. Brie is joined by Dr. Steven Thrasher -- the inaugural Daniel H. Renberg Chair of social justice in reporting (with an emphasis on issues relevant to the LGBTQ community) and an assistant professor of journalism -- and attorney, Champagne Sharks podcast host, and cultural critic Trevor Beaulieu. Together, the three try to figure out what's driving Chapelle's focus on the trans community, whether it's all transphobia, or if there's something worth engaging in Chapelle's work. Is Chapelle accurately observing an inconsistency between how punching "down" at Black Americans and punching down at Trans folks are perceived? Or is he just encouraging an unhealthy game of "oppression Olympics?" Is he erasing Black LGBTQ people in his commentary? Or, as he claims, is his audience misunderstanding that his target isn't Trans people. It is, as it has always been, white people? Listen, let us know what you think, and don't forget to subscribe on YouTube to watch the video episode. (Listen to the audio to hear embedded clips from the special). Subscribe to Bad Faith on Patreon to instantly unlock our full premium episode library: http://patreon.com/badfaithpodcast Subscribe to Bad Faith on YouTube for video of this episode. Find Bad Faith on Twitter (@badfaithpod) and Instagram (@badfaithpod). Produced by Ben Dalton (@wbend). Theme by Nick Thorburn (@nickfromislands).

Rampage Radio Podcast
Rooted Man: Ep 39 - Transition period at home; hasn't been easy.

Rampage Radio Podcast

Play Episode Listen Later Oct 14, 2021 19:17


I knew that it was going to be different when I came off the road.  I didn't realize it was going to be quite this different and taxing.  My wife is a legit trooper.  She was raising an infant and a 5 year old by herself practically.  Finding my role and being a father that shows grace are things I'm re-learning it seems.  No quiet time at all this week.... and that's truly frustrating.  Stay Rooted!

Relatable with Allie Beth Stuckey
Ep 505 | Food Shortages & Slow Supply Chains: What's Going On? | Guest: Ross Kennedy

Relatable with Allie Beth Stuckey

Play Episode Listen Later Oct 13, 2021 56:31


Today we're talking to Ross Kennedy, an expert in worldwide shipping and supply lines. There are lots of cargo ships just off the coast of America, but they're not able to dock and unload their goods, and in turn this is resulting in shortages all over the nation. Kennedy explains how this happened and how delicate our system really is. COVID really threw a wrench into the works of our supply lines, and a year later we're really starting to see the effects. Kennedy also points out how America's dependance on China makes situations like this worse and offers some solutions to the globalist trade system that is failing us. Timestamps: (00:00) Intro (02:28) Interview: Problems With Our Supply Chains (07:33) Interview: Are These Disruptions Intentional? (19:23) Interview: We're Just Now Seeing How COVID Affected Supply Lines (34:59) Interview: How Foreign & Domestic Policy Affect Our Supplies (40:42) Interview: Are Supply Problems The New Normal? How Do We Fix It? (48:25) Outro: Closing Thoughts on The Great Reset & Self-Reliance --- Today's Sponsors: Dwell has built a beautiful listening & reading experience for the Scriptures, featuring a new read-along experience letting you read big, bold text accompanied by beautiful background art while you're listening to it being read at the same time. To get started with Dwell, go to DwellApp.io/RELATABLE to get 10% off a yearly subscription, or 33% off Dwell for life! StartMail keeps your email private. Period. Every email can be encrypted, even if the recipient doesn't use encryption. Start securing your email privacy today & get 50% off your first year at StartMail.com/ALLIE. Good Ranchers have traveled the US, meeting with actual farmers that raise the livestock to ensure the product they're sending to your table is the very best! Their product is 100% American! Go to GoodRanchers.com/ALLIE & use promo code 'ALLIE" at checkout to save $20 off & free express shipping, or 20% off each box of mouth-watering meats when you subscribe! --- Past Episodes Mentioned: Ep 470: BlackRock, Bill Gates & the Great Reset | Guest: Justin Haskins https://apple.co/3AyfyQZ Ep 344: The Great Reset: Everything You Need to Know | Guest: Justin Haskins https://apple.co/3DuCHWi --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Business Coaching Secrets
129: Advice For Buying A Business + Why The Rich Read

Business Coaching Secrets

Play Episode Listen Later Oct 13, 2021 50:39


Business Coaching Secrets with Karl Bryan Episode: 129 Karl answers questions from business coaches around the world with real-world strategies and tactics to grow your coaching business. - Advice for buying a business - Why the rich read And more. Karl Bryan helps business coaches get clients. Period. For more magic on how you can grow a coaching business by attracting small business owners, filling local live events, and closing more high end coaching clients... go to focused.com For a free subscription to my magazine The Six-Figure Coach go to thesixfigurecoach.com/get-it Be sure to subscribe, rate and share the show!

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
HABITS! How to Optimize yours with more wisdom in less time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 13, 2021 13:22


Optimize your Habits: https://optimize.me/missions/habits/ Get instant access to a collection of PhilosophersNotes on the best habits books out there along with an Optimal Living 101 class that distills the absolute best ideas from those books—giving you more wisdom in less time to help you Optimize your habits. All 100% free. Forever. No credit card required. No strings attached. Period. → https://www.optimize.me/ You'll learn the Big Ideas from: Habits 101 (https://www.optimize.me/101/habits) Tiny Habits by B.J. Fogg (https://www.optimize.me/pn/tiny-habits-b-fogg) Atomic Habits by James Clear (https://www.optimize.me/pn/atomic-habits-james-clear) The Compound Effect by Darren Hardy (https://www.optimize.me/pn/the-compound-effect-darren-hardy) The Slight Edge by Jeff Olson (https://www.optimize.me/pn/the-slight-edge-jeff-olson) Mini Habits by Stephen Guise (https://www.optimize.me/pn/mini-habits-stephen-guise) Superhuman by Habit by Tynan (https://www.optimize.me/pn/superhuman-by-habit-tynan) The Checklist Manifesto by Atul Gawande (https://www.optimize.me/pn/the-checklist-manifesto-atul-gawande) The Power of Habit by Charles Duhigg (https://www.optimize.me/pn/the-power-of-habit-charles-duhigg) Make Your Bed by Admiral William McRaven (https://www.optimize.me/pn/make-your-bed-admiral-william-mcraven) Black Box Thinking by Matthew Syed (https://www.optimize.me/pn/black-box-thinking-matthew-syed) The Power of Habit by Jack Hodge (https://www.optimize.me/pn/the-power-of-habit-jack-hodge) Plus, with your (FREE!) Optimize wisdom membership, you'll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time. So… What do YOU want to Optimize today? Ancient Wisdom Modern Science Mental Toughness Habits Sleep Stoicism Buddhism Purpose Leadership Focus Goal Setting Productivity Energy Peak Performance Meditation Nutrition Weight Loss Fitness Breathing Prosperity Creativity Learning Self-Image Willpower Sports Business Relationships Parenting Public Speaking Conquer Cancer Conquer Anxiety Conquer Depression Conquer Perfectionism Conquer Procrastination Conquer Digital Addiction

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Did you know you can use keto to normalize your period? Check this out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Manifest with Tori Sterling
Lauren Wang on girl talk, reinventing the period industry, & becoming a CEO

Manifest with Tori Sterling

Play Episode Listen Later Oct 11, 2021 53:53


Hi guys! Today I am joined with the incredible, Lauren Wang who has not only disrupted the menstrual industry but transformed it. Lauren was a consumer with a problem, saw a gap in the market, and hit the ground running. We discuss periods, sex, how to become a CEO, struggles learned throughout the process, and business goals. I hope you guys enjoy the episode as much as I do.  IG: @toristerling_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Go to https://www.organifi.com and use code MANIFEST for 20% off any item in the store Let's get growing for a better you and visit https://ingarden.com for 20% off your order with code MANIFEST20 Create your own soundtrack by visiting https://buyraycon.com/manifest for 15% off Rock with pride and score 15% off your Blenders purchase at https://blenderseyewear.com and use code MANIFESTVIP Meet your health goals at https://manifest.myfitnesspal.com and use code MANIFEST to get one month of premium membership Learn more about your ad choices. Visit megaphone.fm/adchoices

The History of Byzantium
Episode 229 - John Komnenos with Dr Maximilian Lau

The History of Byzantium

Play Episode Listen Later Oct 10, 2021 53:56


Today we talk to the man whose research has guided our last few podcasts Dr Maximilian Lau.Dr Lau is Adjunct Professor of Economic History at Hitotsubashi University in Tokyo, and also a Research Associate in History at St Benet's Hall, University of Oxford. He has been studying 12th century Byzantine history for many years now and the fruits of that labour can be found in his forthcoming book “Rebuilding New Rome. The Foreign Policy of John II Komnenos.”The book is written and will be out next year and Dr Lau very generously shared it with me in advance. It's been incredibly helpful in part because of its quality but also because it follows a format similar to our narrative episodes. It is a chronological account of John's military and political activity with a discussion of the sources as each incident unfolds. As Dr Lau explains in the interview – John's reign often gets short shrift in popular Byzantine books because our Roman sources cover him fairly briefly. But there are plenty of other sources to work with and Dr Lau has synthesised them to create a new history of John's reign.Period: 1118-1143 See acast.com/privacy for privacy and opt-out information.