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Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Project Relationship podcast with her anchor partner, Ken. Joli's been featured in The New York Times, Vogue, NPR, and The Atlantic. She's spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility.Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required. In this episode, she shares the biggest visibility breakthroughs she's had thanks to podcast guesting and coaching with Jess, Margy and the Interview Connections team! Take Joli's quiz at https://joliquiz.com/
If you want to grow and protect your wealth and secure your financial future, the best time to start is now. Investing can seem intimidating and confusing, but Peter Mallouk, CEO of Creative Planning, sought-after financial thought leader, and New York Times bestselling author is here to demystify investing and financial planning and get you on a path to financial freedom. In this episode, Hala and Peter discuss why now is the best time to start investing, what plans you should have in place before you invest, and at what point you should consider getting an independent financial advisor, and Peter gives tips about compounding, insurance, and diversifying. Topics Include: - Importance of optimism and the truth about “the good ole days” - The media and the narrative of negativity - Why is now the best time to be investing? - S&P 500 and the importance of diversifying - Real-life experience of the importance of diversifying - The power of compounding - Why it's important to know what we want - Financial independence vs retirement - Important plans to have in place before starting investing - Difference between broker and independent financial advisor - When should you get an independent financial advisor - Tips for someone working at a corporation - Advice about insurance - What to look for in financial planning - Peter's New Book, The Path - Peter's secret to profiting in life - And other topics… Peter Mallouk is the CEO of Creative Planning, a wealth management firm, that has been ranked #1 in America by outlets such as CNBC and Barron's. Peter has been on Worth Magazine's Power 100 rankings and has received other accolades such as the Ernst & Young Entrepreneur of the Year Award. He is also a financial industry thought leader and author of several books, including The 5 Mistakes Investors Make and How to Avoid Them and The Path, co-authored by Tony Robbins. Sponsored By: Open Door Capital - Go to investwithodc.com to learn more! Jordan Harbinger - Check out jordanharbinger.com/start for some episode recommendations Shopify - Go to shopify.com/profiting, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features Faherty - Head to fahertybrand.com/yap and use code YAP at checkout to snag 20% off ALL your new spring staples First Person - Go to getfirstperson.com and use code YAP to get 15% off your first order Resources Mentioned: YAP Episode #84: The Path to Financial Freedom with Peter Mallouk: https://www.youngandprofiting.com/84-the-path-to-financial-freedom-with-peter-mallouk/ YAP Episode #72: Post-Covid Predictions and Investing Tips with Peter Mallouk: https://www.youngandprofiting.com/72-post-covid-predictions-and-investing-tips-with-peter-mallouk/ Peter's Books: https://www.amazon.com/Peter-Mallouk/e/B00NA6DO18 Peter's Website: https://creativeplanning.com/ Peter's LinkedIn: https://www.linkedin.com/in/peter-mallouk/ Peter's Twitter: https://twitter.com/PeterMallouk/ Peter's Facebook: https://www.facebook.com/OfficialPeterMallouk/ Connect with Young and Profiting: Hala's LinkedIn: https://www.linkedin.com/in/htaha/ Hala's Instagram:https://www.instagram.com/yapwithhala/ Hala's Twitter: https://twitter.com/yapwithhala Clubhouse: https://www.clubhouse.com/@halataha Website: https://www.youngandprofiting.com/ Text Hala: https://youngandprofiting.co/TextHala or text “YAP” to 28046 Learn more about your ad choices. Visit megaphone.fm/adchoices
New reporting from The New York Times is raising questions about whether Trump may be trying to influence witness testimony in the January 6th investigation. And the Supreme Court rules that the Biden administration can end “Remain In Mexico” policy. Joyce Vance, Eugene Daniels, Neal Katyal, Sen. Alex Padilla, Juanita Tolliver, David Jolly, and Irin Carmon join.
This is episode 80, “A Catastrophic Ruling: The Overturning of Guaranteed Abortion Access.” My guest, Diljeet Singh, MD, is board certified in OB/GYN and Gynecologic Oncology. She also has an MPH in Maternal and Child Health, and a Ph.D. in Health Services Research. Dr. Singh currently practices in the Washington D.C. metro area. Do not miss this episode as Dr. Singh discusses how ending women's guaranteed right to abortions will seriously harm women's health. I am including a link to this New York Times article, "Deleting Your Period Tracker Won't Protect You," because some people may find it useful.
"This whole experience has taught me that my people are all over the place." In a special episode, Zibby is interviewed by New York Times bestseller and friend Allison Pataki to celebrate the release of Zibby's debut memoir, Bookends!!! Zibby shares why she likes to be so open about her emotions both online and in this book, what she has taken away from losing multiple loved ones, and how she might not have ever ended up where she is if she had never written an article for Seventeen in 1992. She also tells Allison who she thinks would play her in a movie and why she values the community she has cultivated so much. Want to know which books Zibby mentions in Bookends? Click here to check out her list! Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3xYlrriBookshop: https://bit.ly/3bG23b6Subscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. See acast.com/privacy for privacy and opt-out information.
Debra Poneman is an award-winning keynote speaker, author, and seminar leader whose clients have included corporate executives, popular celebrities, New York Times bestselling authors—and even household names. As founder and president of Yes to Success, Inc., a company that applies her breakthrough methods for creating true success and prosperity, Poneman has been instrumental in transforming the lives of hundreds of thousands of people around the world. Recognized as one of the pioneers in the field of personal growth, Debra Poneman is a popular talk show guest and has appeared on radio and TV from coast to coast. Since 1982, she has given hundreds of keynotes for businesses, associations, and professional organizations. Her seminars have been featured both in cities from coast to coast and around the world. Debra Poneman spent the bulk of the 70s living in India and Europe spending months at a time in complete silence and deep meditation while studying with some of the greatest Masters of the East. When she came back to the U.S., she used what she had learned to teach meditation to thousands. While working as an account executive for an LA investment firm and attending a seminar called Money Magic, Poneman came to the conclusion that prosperity is actually not created by investing wisely, but rather by using energetic tools and the creative power of the mind. She knew immediately that her life's work was to share this knowledge with the world. Poneman spent the next six months studying the laws of success and prosperity as touted by icons of metaphysical thought like Napoleon Hill, Earl Nightingale, Florence Scovel Shinn, and the great Wallace Wattles. In early 1981, she founded Yes to Success Seminars, Inc., a company dedicated to teaching timeless principles of success and prosperity coupled with new solutions in contemporary language. By 1983, Poneman's seminars were being taught in over a dozen major US cities. A year later her company was teaching her ever-growing body of knowledge in seven countries on four continents—decades before the Internet made international communication instantaneous. Poneman soon became a favorite talk show guest and appeared on radio, TV, and in magazines around the world. As a corporate trainer and sought-after speaker, her client list included Mattel Toys, McDonnell Douglas, Shaklee, Xerox Management Group, International Trade Management, Women in Management, Women in Banking, Business, and Professional Women, YPO, and more. Today Poneman is a member of numerous professional organizations including Jack Canfield's Transformational Leadership Council and the Southern California Association of Transformational Leaders. She is also a founding member of the Evolutionary Business Council. She is a certified meditation teacher through the Art of Living Foundation and the Transcendental Meditation Organization, teaching meditation to thousands of individuals and in companies throughout the world.
Highlights: “The very fact that Mika thinks that continuing to insult tens of millions of voters (as fascist) is the appropriate response to all of this just goes to show how radically elitist and out of touch Mika herself is.”“You and I, in Mika's woke warped world, can't be just pro-life. No, we have to be, by definition of this kind of totalizing conception, we are anti-woman. We can't be pro-traditional family, which has been the bedrock, the foundation, for flourishing civilizations for thousands and thousands of years. Nope, we have to be anti-gay and anti-contraception; whatever that means!”“We would love to investigate Ray Epps, perhaps the only man caught on video repeatedly calling on people to storm the capitol. We would love to investigate why he isn't being investigated! We'd love to investigate the claims made by New York Times reporters that FBI agents were on the ground that day!… What we're not interested in is participating in a kangaroo court that even liberal law professors are admitting is a partisan joke.”“Gallup polling recently found that only 28% of Americans favor allowing abortion in the second trimester and only 13% favor allowing it in the last three months of pregnancy.”“Most red states have an exemption for rape and incest, and that exemption accounts for only 2% of abortions.” Timestamps: [01:03] Asking women to vote for Democrats as they are the only answer against fascism[04:46] How the woke mind envisions the world[06:40] On what happened in Jan6 and what we really want to be investigated[07:58] Refuting Mika's claims that majority of voters support abortion and universal background checksResources: Get your own MyPillow here. Enter my code TURLEY at checkout to get a DISCOUNT: https://www.mypillow.com/turleyJULY 4th SPECIAL! Buy 2 T-Shirts and Get 1 FREE! https://store.turleytalks.com/Ep. 1030 Worst Woke Fails on The View!!!Become a Turley Productions Founder! You will get your name in the movie credits and be part of a video meet n greet with Dr. Turley when you support the production of the documentary. Get details and Give here: https://www.givesendgo.com/thereturnofamericanpatriotmovieLearn how to protect your life savings from inflation and an irresponsible government, with Gold and Silver. Go to http://www.turleytalkslikesgold.comBecome a Turley Talks Insiders Club Member and get your first week FREE!!: https://insidersclub.turleytalks.com/welcomeYour skin will have that healing feeling when you use Curativa Bay Hypochlorous skin spray, a pure organic spray that will enhance skin tone, inhibit the toll of skin aging, relief from Acne, Rosacea, and much more. It also has powerful antiviral/antibacterial characteristics. Find us online at https://www.curativabay.com. Use promo code: TURLEY for an exclusive discount.Register HERE for our EARLY BIRD SPECIAL: https://conferences.turleytalks.com/It's time to CHANGE AMERICA and Here's YOUR OPPORTUNITY To Do Just That! https://change.turleytalks.com/Fight Back Against Big Tech Censorship! Sign-up here to discover Dr. Steve's different social media options …. but without censorship! https://www.turleytalks.com/en/alternative-media.com Thank you for taking the time to listen to this episode. If you enjoyed this episode, please subscribe and/or leave a review.Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture!If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts.
In the episode I have the honour of speaking with Dr. Anna Lembke about why addiction is everyone's business and dive into the neuroscience of why this is the case and how we can tackle the dopamine response we all have give ourselves the best chance of avoiding and escaping addictive behaviours., be it alcohol, shopping, smartphone. Anna Lembke, MD is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she is the author of more than a hundred peer-reviewed publications, has testified before the United States House of Representatives and Senate, has served as an expert witness in federal and state opioid litigation, and is an internationally recognized leader in addiction medicine treatment and education. In 2016, she published Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop (Johns Hopkins University Press, 2016), highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018). Dr. Lembke appeared in the Netflix documentary The Social Dilemma, an unvarnished look at the impact of social media on our lives. Her latest book, Dopamine Nation: Finding Balance in the Age of Indulgence (Dutton/Penguin Random House, August 2021) was an instant New York Times bestseller and explores how to moderate compulsive overconsumption in a dopamine-overloaded world. Grab a cuppa and let's chat. Kate x
New York Times bestselling author Dambisa Moyo is this episode's guest as ShaoLan teaches her how to say ”influence” in Chinese. Listen to Dambisa's fascinating views on global economic trends.
It was another eventful day at Wimbledon, with wins for Katie Boulter and Liam Broady standing out from a British perspective. Catherine, David and Matt talk about why they were pretty big deals and get stuck in to all of the other big talking points. Is Nick Kyrgios in The Mix? When will Iga Swiatek and Rafael Nadal start playing better? And how is round three shaping up? We also talk about the form of Petra Kvitova, leftover aggro from Harmony Tan and Tamara Korpatsch, and the Wimbledon roof policy. BECOME A FRIEND OF THE TENNIS PODCAST Friends of The Tennis Podcast help us to produce the show year-round, and receive exclusive access to bonus podcasts throughout the year, including Tennis Re-Lived, listener questions, and Grand Slam review shows. Last week, two new episodes of Wimbledon Re-Lived were released. Become a Friend - https://bit.ly/FriendOfTheTennisPodcastRead us in The New York Times - https://www.nytimes.com/2022/06/28/sports/tennis/tennis-podcast-wimbledon.htmlSign up to our newsletter - https://bit.ly/TennisPodcastNewsletterFollow us on:Instagram - www.instagram/thetennispodcastTwitter - www.twitter.com/tennispodcast See acast.com/privacy for privacy and opt-out information.
3:05pm: Guest: Adam Laxalt, Nevada Republican Candidate for US Senate & Former Nevada Attorney General 3:20pm: Thoughts on SCOTUS term 3:35pm: Biden to support ending filibuster to protect abortion access 3:50pm: Caller topic: Has Inflation changed your Summer plans? 4:05pm: CALLS 4:20pm: CALLS 4:35pm: Guest: Martha MacCallum, executive editor & anchor of The Story 3pm ET & Fox News Politics co-anchor 4:50pm: Guest: Martha MacCallum, executive editor & anchor of The Story 3pm ET & Fox News Politics co-anchor 5:05pm: Guest: Janice Dean, Senior Meteorologist for FNC & NY Times bestselling author 5:20pm: (Janice Continued) 5:35pm: (Replay Laxalt) 5:50pm: Homestretch: Cape Cod 4th of July Learn more about your ad choices. Visit megaphone.fm/adchoices
Columnists on the left are angry over the Roe v Wade decision. Here are some of the arguments they’re using. Wretched Radio | Air Date: June 30, 2022 https://media-wretched.org/Radio/Podcast/WR2022-0630.mp3 Segment 1 The columnists are down right angry over the Roe v Wade decision. A NY Times columnist suggests abortion rights come from the outlawing of […] The post THE APOPLECTIC LEFT appeared first on Wretched.
The past few years have in many ways frayed the fabric of the United States: From the 2020 election to January 6th to President Biden's crisis-ridden first year in office. The New York Times' Jonathan Martin has a new book on these last few tumultuous years, "This Will Not Pass: Trump, Biden, and the Battle for America's Future". He chats with Boyd about what we've learned and how we can move forward. Jonathan will also be speaking at a free event moderated by Utah Governor Spencer Cox at The Hinckley Institute of Politics today. For more information, please visit: https://www.hinckley.utah.edu/calendar/2022/6/20/thisshallnotpass See omnystudio.com/listener for privacy information.
Aziz Huq, professor of law at the University of Chicago School of Law and the author of The Collapse of Constitutional Remedies (Oxford University Press, 2021), and Emily Bazelon, staff writer for The New York Times Magazine, co-host of Slate's "Political Gabfest" podcast, Truman Capote fellow for creative writing and law at Yale Law School and author of Charged: The New Movement to Transform American Prosecution and End Mass Incarceration (Random House, 2019), discuss the last two opinions from the Supreme Court, limiting the E.P.A.'s ability to regulate greenhouse gases and allowing the Biden administration to end the Trump "Remain in Mexico" policy, and reflect on this term as a whole.
GUEST: Linda Greenhouse. This week we focus on recent bad Supreme Court decisions attacking women's rights and the separation of church and state. FFRF attorney Patrick Elliott explains the confusing Bremerton case allowing a high-school coach to pray with students. Then we talk with Pulitzer Prize-winning author, journalist and Supreme Court observer Linda Greenhouse about the demise of Roe (overturning the right to abortion) and her recent New York Times article “Requiem for the Supreme Court.”
There are many qualities that a leader should possess. A good leader has empathy, integrity, and confidence, as well as two important qualities; trust and inspiration. In this episode, Wes sits down with Stephen M. R. Covey, a New York Times and #1 Wall Street Journal bestselling author, writer, public speaker, co-founder and CEO of CoveyLink Worldwide, and former President and CEO of Covey Leadership Center, to discuss leading by trust and inspiration. Stephen shares takeaways from his books and his role in the success of his father's book, along with the scalable business that came from it. He also explains why we need to become trust and inspire leaders rather than command and control leaders, and how a good leader can help you feel purpose and meaning. Additionally, Stephen reveals why the best relationships are centered around trusting one another, how it's possible to restore trust if we're willing to behave our way back into it, and lists some well-known leaders that inspire him. Stephen wraps up by sharing how leadership can be utilized in different companies and in life, as well as the principles that build trust. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to The Profit Talk! In this show, we're going to help you explore strategies to help you maximize profits in your business while scaling and creating the lifestyle that you want as an entrepreneur. I am your host, Susanne Mariga! I'm a certified Mastery Level Profit First Professional. Let's dive into strategies to maximize profits in your business! AJ Harper is an editor and publishing strategist who helps authors write transformational books that enable them to build readership, grow their brand, and make a significant impact on the world. As ghostwriter and as developmental editor, she has worked with hundreds of authors, from newbies to New York Times bestselling authors with millions of books sold. AJ teaches her method in Top Three Book Workshop and the Must-Read Editing Workshop. She is the Head Writing Coach for Heroic Public Speaking, the premier speaker training program created by Michael and Amy Port. She is writing partner to business author, Mike Michalowicz. Together they've written nine books, including Profit First. AJ is the author of Write a Must-Read: Craft a Book That Changes Lives--Including Your Own. Connect with her at https://ajharper.com. Visit my FREE Facebook Group, The Profit First Masterclass, where I'll be sharing additional exclusive trainings to members of the community. If you're excited about what's next for your business and upcoming episodes, please head to our itunes page and give us a review! Your support will help me to bring in other amazing expert interviews to share their best tips on how to powerfully grow in your business! DISCLAIMER: The information contained within these videos is provided for informational purposes only and does not constitute, an accountant-client relationship. While we use reasonable efforts to furnish accurate and up-to-date information, we assume no liability or responsibility for any errors, omissions, or regulatory updates in the content of this video. Any U.S. federal tax advice contained within is not intended to be used for the purpose of avoiding penalties under U.S. federal tax law.
This week, in a surprise hearing from the Jan. 6 committee, we heard from Cassidy Hutchinson who was an aide to WH Chief of Staff Mark Meadows. At the hearing she detailed many instances that Trump knew of the possible violence at the Capitol and some examples of extreme anger from the president too. She told a story about Trump grabbing the steering wheel of his security detail demanding that they take him to the Capitol and also an instance when he threw a plate at the wall after William Barr said there was no fraud in the election. Julia Manchester, national political reporter at The Hill, joins us for what, if anything legally may come from the hearings. Next, since the Supreme Court struck down Roe v. Wade, trigger laws in various states have been put into effect and focus has been turned to providing continued access for women if needed. What we are seeing is an uptick in demand for abortion pills, which could also set up new legal battles in states with those bans. Also known as medication abortion, it accounted for 54% of all abortions in 2020 because it is less invasive, less expensive and pills can be received by mail. Pam Belluck, health and science reporter at the NY Times, joins us for what to know. See omnystudio.com/listener for privacy information.
About today's episode... Join Michael in his discussion labor union organizer Daisy Pitkin as they discuss her riveting new book, On the Line, A Story of Class, Solidarity, and Two Women's Epic Fight to Build a Union which details the efforts of two brave women to unionize industrial laundry workers in Phoenix, Arizona. Daisy documents this bold five-year campaign as well as detailing all the ways US labor laws are rigged making it nearly impossible for workers to achieve basic workplace fairness. Joining Michael as a co-host and commentator is Jeff Grabelsky. Jeff is the Associate Director of the Worker Institute at Cornell, Industrial Labor Relations School where he co-coordinates the Institute's Strategic Leadership Initiative. Jeff began his career in the labor movement working and organizing in the steel industry in 1973, has been a member of the International Brotherhood of Electrical Workers (IBEW) for over thirty years, and is the former national organizing director of the Building and Construction Trades Department (AFL-CIO). About the Guests Daisy Pitkin Daisy is the National Field Director for Starbuck Workers United. She has spent over twenty years as a community and union organizer, working first is support of garment workers around the world, and then for US labor unions organizing industrial laundry worker. Her essays have been awarded the Montana Prize, the Disquiet Literary Prize, the New Millennium Award, and the Monique Witting Writer's Fellowship. She grew up in rural Ohio and received her Macalester College and her MFA from the University of Arizona. She lives in Pittsburgh, PA. Jeff Grabelsky Jeff Grabelsky is the Associate Director of the Worker Institute at Cornell and co-coordinates the institute's Strategic Leadership Initiative. He develops and delivers education and training programs and provides research and technical assistance in all aspects of union affairs. Jeff has taught in the Cornell / NYS AFL-CIO Union Leadership Institute since its founding in 2000. The programs he has worked on have reached over 300,000 unionists nationwide. Host Michael Zeldin Michael Zeldin is a well-known and highly-regarded TV and radio analyst/commentator. He has covered many high-profile matters, including the Clinton impeachment proceedings, the Gore v. Bush court challenges, Special Counsel Robert Muller's investigation of interference in the 2016 presidential election, and the Trump impeachment proceedings. In 2019, Michael was a Resident Fellow at the Institute of Politics at the Harvard Kennedy School, where he taught a study group on Independent Investigations of Presidents. Previously, Michael was a federal prosecutor with the U.S. Department of Justice. He also served as Deputy Independent/ Independent Counsel, investigating allegations of tampering with presidential candidate Bill Clinton's passport files, and as Deputy Chief Counsel to the U.S. House of Representatives, Foreign Affairs Committee, October Surprise Task Force, investigating the handling of the American hostage situation in Iran. Michael is a prolific writer and has published Op-ed pieces for CNN.com, The Wall Street Journal, The New York Times, The Hill, The Washington Times, and The Washington Post. Follow Michael on Twitter: @michaelzeldin Subscribe to the Podcast: https://podcasts.apple.com/us/podcast/that-said-with-michael-zeldin/id1548483720
Ron L. Deal is one of the most widely read and viewed experts on blended families in the country. He is founder of Smart Stepfamilies™, Director of FamilyLife Blended® for FamilyLife®, the author of over a dozen books and video resources on stepfamily living including the bestselling books Building Love Together in Blended Families with Dr. Gary Chapman His podcast FamilyLife Blended with Ron Deal and his one-minute radio feature are heard around the world and his work has been quoted/referenced by multiple news outlets such as the New York Times, The Wall Street Journal, CNBC.com, and USA Today. www.familylife.com www.familylifeblended.com www.smartstepfamilies.com Use this LINK to access A Guide To Building Love With The Five P's of Stepparenting. Get Your Copy Now! of Tell Them, What Great Fathers Tell Their Sons and Daughters www.meninthearena.org Men in the Arena Books and Swag Support the Podcast
Welcome to the What's Next! podcast with Tiffani Bova. Given both of their superb networking skills, it's a wonder Tiffani hadn't met Keith Ferrazzi sooner for a collaboration project! On this week's episode, we highlight Keith who is an American entrepreneur and recognized global thought leader in the relational and collaborative sciences. As Chairman of Ferrazzi Greenlight and its Research Institute, he works to identify behaviors that block global organizations from reaching their goals and to transform them by coaching new behaviors that increase growth and shareholder value. Keith has introduced a new transformational operating system he calls co-elevation that leads to exponential change and value. Formerly he was the CMO of Deloitte and Starwood Hotels. He is a #1 New York Times best-selling author of Who's Got Your Back and Never Eat Alone and his newest book Leading Without Authority, as well as a frequent contributor to Harvard Business Review, WSJ, Fast Company, Forbes, Inc, Fortune and other publications. Keith's 20 year history of transforming C-Suite executive teams has made him an agent of transformation and among the world's greatest and most sought after coaches. THIS EPISODE IS PERFECT FOR… workplace executives and leaders that want to learn how to remain competitive and impactful in a post-pandemic world. TODAY'S MAIN MESSAGE… As the world of work transformed over the most recent years, many workplaces struggled to adapt to work-from-home practices. But the reality is that we've been inching towards remote work as the “new-normal” which has been present for decades. If companies want to find success in a hybrid environment, they must go all-in on digital and embrace the human connection when workers do show up to the office. WHAT I LOVE MOST… Networking isn't about the glamour and the spotlight of social prowess – it's about making the time to build an authentic emotional connection and then co-creating a workplace experience together. Running time: 27:18 Subscribe on iTunes Find Tiffani on social: Facebook Twitter LinkedIn Find Keith online: Official Website Twitter LinkedIn Keith's Book: Competing in the New World of Work
In ‘The End Of Bias: How We Change Our Minds,' Jessica Nordell, a science writer for publications including the New York Times, looks at what causes us to discriminate against other people, often without even realizing it, and the cognitive science and social psychology that can help change our ways of thinking. Join the World Economic Forum Book Club on Facebook:
This talk was offered at the University of North Carolina, Chapel Hill on April 5, 2022. For information on upcoming events, please visit our website at www.thomisticinstitute.org. Speaker Bio: Dr. Chad Pecknold received his PhD from the University of Cambridge (UK) and since 2008 he has been a Professor of Historical & Systematic Theology in the School of Theology at the Catholic University of America in Washington, DC. He teaches in the areas of fundamental theology, Christian anthropology, and political theology. Pecknold is the author of a number of scholarly articles and books including most recently, Christianity and Politics: A Brief Guide to the History (Cascade, 2010) and The T&T Clark Companion to Augustine and Modern Theology (Bloomsbury, 2014). Dr. Pecknold is also a frequent contributor to debates in the public square, writing regular columns for First Things and National Review on a range of topics related to the importance and impact of Church teaching on social and political questions. Dr. Pecknold is frequently sought after for his opinion on current events, and has been quoted in hundreds of news outlets around the world such as The New York Times, The Wall Street Journal and The Washington Post. A self-described "Augustinian-Thomist," Pecknold is an Associate Editor for the English Edition of the international Thomistic journal of theology, Nova et Vetera, and co-edits with Fr. Thomas Joseph White, O.P., the new Sacra Doctrina series at Catholic University of America Press. Dr Pecknold is currently writing a book on Augustine's City of God. Dr. Pecknold resides in Alexandria, VA with his wife, Dr. Sara Pecknold (who teaches Music history at CUA) and their five children.
As great as technology has become, it's also cluttered our minds and led us to lead distracted lives. This has filtered down to our kids and their ability to be present in the moment. In this episode, we discuss The New York Times article “Mindfulness for Children” and how we can implement simple strategies to help our kids become happier, healthier, and more mindful.
Diane Sanfilippo Quits Diet Culture Part 2Last week in our interview with best-selling author of diet books and former-diet-entrepreneur-turned-anti-diet-activist Diane Sanfilippo: we got deep into how after 20 years of dieting and building a whole VERY SUCCESSFUL career steeped in diet culture, Diane found she couldn't make herself lose the same x pounds yet again. Last week we dug into what diet culture is and how that came to define Diane's existence. This week we go deep into the implications of that decision. We talk about changing our minds in public, being true to our integrity at the cost of the public's understanding or agreement; the dreaded liminal space and what happens when you've got ADHD and nothing to keep you structured, and committing to the truth over consistency.About Diane Sanfilippo: Diane is the owner and founder of Balanced Bites - a wholesome food company that creates frozen meals, organic spice blends and snacks - all shipped nationwide. She's a certified holistic Nutrition Consultant, and two-time New York Times bestselling diet book author turned anti-diet advocate. Diane co-hosts Full Plate, a weekly podcast about healing from diet culture, setting boundaries, exploring mental health, and finding body liberation. She lives in San Francisco with her husband, Scott, and two fur kids.You can find Diane on Instagram: @dianesanfilippoand via her websites balancedbites.com and dianesanfilippo.com Support us:Quitted is listener-supported, made possible by us and by you; you can support this podcast by joining our Patreon community at patreon.com/quittedMusic: Michael Blumenfeld, mikebloomstudio.comSound engineering + edits: Adam Day, https://www.adamdayphotography.com/Producer: Cathleen Kisich Become a Quitted supporter on Patreon See acast.com/privacy for privacy and opt-out information.
FBI profiler and linguist James R. Fitzgerald is interviewed by hosts Bill Thomas and Kristin Dilley on the Secrets of the Unabomber. "Fitz" is one of the FBI agents credited with breaking Unbomber terrorist Ted Kaczykinsi's manifesto leading to his arrest in 1996 at his cabin in Montana, and his book "Journey to the Center of the Mind, Book III" covers the investigation in the Unabomber case. This is part 1 of a 2 part conversation.James R. Fitzgerald website: https://www.jamesrfitzgerald.com/James R. Fitzgerald's "Journey to the Center of the Mind, Book III"https://www.jamesrfitzgerald.com/a-journey-to-the-center-of-the-mind-book-iii/Othram DNA Solves: You can help solve a case. Help fund a case or contribute your DNA. Your support helps solve crimes, enable the identification of John & Jane Does, and bring closure to families. Joining is fast, secure, and easy.https://dnasolves.com/Join the discussion on our Mind Over Murder and Colonial Parkway Murders pages on Facebook.Mind Over Murder on Facebook: https://www.facebook.com/mindoverpodcastColonial Parkway Murders Facebook page with more than 14,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comNew Article in Virginia Gazette: 35 Years Later, Victims' Families in Colonial Parkway Murders Still Searching for Answers, Hope DNA Advances will Solve Case By Em Holter and Abigail Adcoxhttps://www.dailypress.com/virginiagazette/va-vg-colonial-parkway-murders-anniversary-1024-20211022-76jkpte6qvez7onybmhbhp7nfi-story.htmlNew Article in Medium: The Colonial Parkway Murders — A Tale of Two Killers? By Quinn Zanehttps://medium.com/unburied/the-colonial-parkway-murders-a-tale-of-two-killers-1e8fda367a48Washington Post: "Crimes of Passion"https://www.washingtonpost.com/archive/opinions/1997/08/15/crimes-of-passion/0a38e8f9-6d04-48e4-a847-7d3cba53c363/New feature article in the Daily Beast: "Inside the Maddening Search for Virginia's Colonial Parkway Serial Killer" By Justin Rohrlichhttps://www.thedailybeast.com/what-happened-to-cathleen-thomas-and-rebecca-dowski-inside-the-hunt-for-the-colonial-parkway-killerCitizens! Check out our new line of "Mind Over Murder" t-shirts and other good stuff !https://www.teepublic.com/stores/mind-over-murder-podcast?ref_id=23885Washington Post Op-Ed Piece by Deidre Enright of the Innocence Project:"The FBI should use DNA, not posters, to solve a cold-case murder" https://www.washingtonpost.com/opinions/2021/06/25/julie-williams-laura-winans-unsolved-murder-test-dna/Oxygen: "Loni Coombs Feels A Kinship To 'Lovers' Lane' Victim Cathy Thomas"Loni Coombs felt an immediate connection to Cathy Thomas, a groundbreaking gay woman who broke through barriers at the U.S. Naval Academy before she was brutally murdered along the Colonial Parkway in Virginia.https://www.oxygen.com/crime-news/loni-coombs-feels-a-kinship-to-colonial-parkway-victim-cathy-thomasYou can contribute to help "Mind Over Murder" do our important work:https://mindovermurderpodcast.com/supportFour one-hour episodes on the Colonial Parkway Murders are available on Oxygen as "The Lover's Lane Murders." The series is available on the free Oxygen app, Hulu, YouTube, Amazon, and many other platforms. https://www.oxygen.com/lovers-lane-murders Oxygen" "Who Were The Colonial Parkway Murder Victims? 8 Young People All Killed In Virginia Within 4 Years" https://www.oxygen.com/lovers-lane-murders/crime-news/who-were-the-colonial-parkway-murder-victims Washington Post Magazine: "Victims, Families and America's Thirst for True-Crime Stories." "For Bill Thomas, his sister Cathy's murder is a deeply personal tragedy. For millions of true-crime fans, it's entertainment." https://www.washingtonpost.com/news/magazine/wp/2019/07/30/feature/victims-families-and-americas-thirst-for-true-crime-stories/Daily Press excellent series of articles on the Colonial Parkway Murders: "The Parkway" http://digital.dailypress.com/static/parkway_cottage/main/index.htmlColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/New Article in Virginia Gazette: 35 Years Later, Victims' Families in Colonial Parkway Murders Still Searching for Answers, Hope DNA Advances will Solve Case By Em Holter and Abigail Adcoxhttps://www.dailypress.com/virginiagazette/va-vg-colonial-parkway-murders-anniversary-1024-20211022-76jkpte6qvez7onybmhbhp7nfi-story.htmlNew Article in Medium: The Colonial Parkway Murders — A Tale of Two Killers? By Quinn Zanehttps://medium.com/unburied/the-colonial-parkway-murders-a-tale-of-two-killers-1e8fda367a48Washington Post: "Crimes of Passion"https://www.washingtonpost.com/archive/opinions/1997/08/15/crimes-of-passion/0a38e8f9-6d04-48e4-a847-7d3cba53c363/New feature article in the Daily Beast: "Inside the Maddening Search for Virginia's Colonial Parkway Serial Killer" By Justin Rohrlichhttps://www.thedailybeast.com/what-happened-to-cathleen-thomas-and-rebecca-dowski-inside-the-hunt-for-the-colonial-parkway-killerCitizens! Check out our new line of "Mind Over Murder" t-shirts and other good stuff !https://www.teepublic.com/stores/mind-over-murder-podcast?ref_id=23885Washington Post Op-Ed Piece by Deidre Enright of the Innocence Project:"The FBI should use DNA, not posters, to solve a cold-case murder" https://www.washingtonpost.com/opinions/2021/06/25/julie-williams-laura-winans-unsolved-murder-test-dna/Oxygen: "Loni Coombs Feels A Kinship To 'Lovers' Lane' Victim Cathy Thomas"Loni Coombs felt an immediate connection to Cathy Thomas, a groundbreaking gay woman who broke through barriers at the U.S. Naval Academy before she was brutally murdered along the Colonial Parkway in Virginia.https://www.oxygen.com/crime-news/loni-coombs-feels-a-kinship-to-colonial-parkway-victim-cathy-thomasYou can contribute to help "Mind Over Murder" do our important work:https://mindovermurderpodcast.com/supportFour one-hour episodes on the Colonial Parkway Murders are available on Oxygen as "The Lover's Lane Murders." The series is available on the free Oxygen app, Hulu, YouTube, Amazon, and many other platforms. https://www.oxygen.com/lovers-lane-murders Oxygen" "Who Were The Colonial Parkway Murder Victims? 8 Young People All Killed In Virginia Within 4 Years" https://www.oxygen.com/lovers-lane-murders/crime-news/who-were-the-colonial-parkway-murder-victims Washington Post Magazine: "Victims, Families and America's Thirst for True-Crime Stories." "For Bill Thomas, his sister Cathy's murder is a deeply personal tragedy. For millions of true-crime fans, it's entertainment." https://www.washingtonpost.com/news/magazine/wp/2019/07/30/feature/victims-families-and-americas-thirst-for-true-crime-stories/Daily Press excellent series of articles on the Colonial Parkway Murders: "The Parkway" http://digital.dailypress.com/static/parkway_cottage/main/index.htmlColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!https://lovethepodcast.com/jpHq3qWe launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero Productions
Special Re-release: Tanya talks to New York Times reporter Emily Bazelon and former U.S. Senate Judiciary Committee member Russ Feingold about historical pushback against perceived Court excesses; reforming the Court and how we got to 9; and the heightened politicization of the confirmation process.
In this episode of the Female Athlete Podcast, I speak with Certified Mental Performance Coach Carrie Jackson. This conversation is full of advice on navigating injuries and rehab that is transferable to REDS and disordered eating recovery. Carrie discusses her career journey, the gaps she saw in how injured athletes were managed, and how she is filling them through the work she does today. Carrie speaks about a snowboarding injury that was the catalyst to the work she does today; by shifting her mindset and making recovery her sport, Carrie came back to have her best season ever. We discuss the need for community and support during times of injuries, and we suggest ways to stay involved with your teams even when you can't participate yourself. This starts with making recovery your sport, creating a training plan and setting goals specific to recovery: even when injured, you are still an athlete! Carrie introduces the idea of recovery check-ins instead of firm timelines: as athletes we hold on to the standard time frames doctors and PTs give but it's important to hold these numbers loosely. Recovery is unpredictable and rarely goes as planned: the time frames are all generic averages but we are unique individuals and should expect a nonlinear path to avoid emotional spiraling. Similarly to athletes looking to improve their nutrition and restore energy balance in the case of REDS, there is no one size fits all plan to injuries, and setbacks are common and expected! Carrie shares the incredible work she does creating communities for injured athletes on her podcast and Facebook group: The Injured Athlete Podcast. We emphasize the need for support, avoiding isolation and normalizing injury as part of training: like with REDS and disordered eating, you are not alone in injury and help is out there. We speak to the mental side of injuries with advice on overcoming adversity and resilience. Carrie emphasizes how skills learned during injuries and recovery can help you to rebound a mentally and physically stronger athlete when you return to your sport. Carrie discusses her work with athletes with diabetes, helping them balance exercise while managing their blood sugar, and putting on training camps to support diabetics with this. She helps everyone embrace an athletic identity and reduce the mental burden of their diagnosis; learn to fuel as an athlete first then treat the diabetes second; and normalize activity within the diabetes community. We differentiate between Type 1 and Type 2 diabetes, raising awareness of the countless challenges and pervasive stigma diabetics face daily that deters them from exercising. Athletes can have Type 1 or Type 2 diabetes, and diabetics can exercise safely, be athletes, and even perform at the same level as non-diabetics. Find Carrie and all she does at www.carriejackson.com and on Instagram and Twitter @feedtheathlete and Faecebook @MentalSkillsTrainingforAthletes Check out Carrie's book Rebound https://injuredathletesclub.com/about-the-book/ Join The Injured Athletes Club on Facebook, tune into The Injured Athletes Club podcast and check out www.injuredathletesclub.com Carrie's Official Bio: Carrie Jackson is a Certified Mental Performance Consultant in Northern California and has been a professional in the field of sport and peak performance psychology since 2002. She is co-author of the book Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, as well as co-host of the podcast The Injured Athletes Club. She has been interviewed as an expert resource for articles that have appeared in publications such as New York Times, Huffington Post, US News and World Report, Outside Magazine, Shape Magazine, Men's Fitness, Women's Health, Runner's World, and Women's Running Magazine. Learn more about Lindsey's Services and the Team at Rise Up Nutrition: www.riseupnutritionrun.com Worried that you have RED-S? Curious to know how we could help or how you can recover fast?! Download the RED-S Recovery Race & see how you place for more support:www.riseupnutritionrun.com/reds
Psychological safety at work is critical to a team's ability to give and receive candid, respectful feedback. If your organization is looking to build a stronger feedback culture, it needs to start with a safe environment where employees feel comfortable sharing their thoughts and ideas. When team members feel safe, they're more likely to take the initiative and provide valuable feedback to the business. Listen in as Jeff Harry and host Shari Simpson. Talk about how companies can build psychological and emotional safety starting today. Jeff Harry, Workplace Play Consultant / International Play Speaker / Positive Psychology Play Whisperer. Jeff shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing. Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon and Facebook, helping their staff to infuse more play into the day-to-day. Jeff is an international speaker who has presented at conferences such as INBOUND, SXSW, and Australia's Pausefest, showing audiences how major issues in the workplace can be solved using play. Jeff was selected by Engagedly as one of the Top 100 HR Influencers of 2020 for his organizational development work around addressing toxicity in the workplace. His playwork has been featured in the New York Times, AJ+, SoulPancake, the SF Chronicle, and CNN. While we spend most of our time pretending to be important, serious grownups, it's when we let go of that facade and just play, that the real magic happens. Fully embracing your own nerdy genius — whatever that is — gives you the power to make a difference and change lives. Jeff believes that we already have many of the answers we seek, and by simply unleashing our inner child, we can find our purpose and, in turn, help to create a better world. Mentioned in the episode: Website: Rediscover Your Play
Dana Suskind, MD, is Founder and Co-Director of the TMW Center for Early Learning + Public Health, Director of the Pediatric Cochlear Implant Program, and Professor of Surgery, Pediatrics, and Public Policy (affiliated) at the University of Chicago. A recognized thought leader on the national stage, Dana has dedicated her research and clinical life to optimizing foundational brain development and preventing early cognitive disparities and their lifelong impact. Her work is focused in particular on helping parents leverage their power as brain architects. Dr. Suskind is the author of Parent Nation: Unlocking Every Child's Potential, Fulfilling Society's Promise and Thirty Million Words: Building a Child's Brain. She is a member of the American Academy of Pediatrics and a Fellow for the Council on Early Childhood. Her work has been profiled by numerous media outlets, including the New York Times, The Economist, Forbes, NPR, and Freakonomics. To access this episode, please visit: www.3cdigitalmedianetwork.com/the-listening-brain-podcast/
At the start of Russia's invasion of Ukraine, European leaders painted the battle in stark moral terms, imposing harsh sanctions against Russia and talking about President Volodymyr Zelensky as a hero.But as the war drags on, different conversations have taken place behind the scenes to consider what Ukraine might need to give up to achieve peace.Guest: Matina Stevis-Gridneff, the Brussels bureau chief for The New York Times.Want more from The Daily? For one big idea on the news each week from our team, subscribe to our newsletter. Background reading: Countries in the Group of 7 face dueling pressures: Penalizing Russia while easing the economic pain at home.Chancellor Olaf Scholz of Germany and President Emmanuel Macron of France are expected to visit Ukraine on Thursday — but they may face a tense reception.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.
Dr. Bob Nelson is considered the leading advocate for employee recognition and engagement worldwide. He has sold over 5 million books on those topics, including 1501 Ways to Reward Employees, The 1001 Rewards & Recognition Fieldbook, 1001 Ways to Energize Employees, The Management Bible, 1001 Ways to Engage Employees, and his latest book: Work Made Fun Gets Done!: Easy Ways to Boost Energy, Morale, and Results. Dr. Bob has been featured extensively in the national and international media including The New York Times, The Wall Street Journal, CNN, CBS 60 Minutes, MSNBC, ABC, PBS and NPR about how best to motivate today's employees. He has presented on six continents and worked with 80 percent of the Fortune 500 companies. Mario Tamayo has 30+ years of experience in maximizing human performance and organization development, and has been an advocate of promoting company cultures of enjoyable employment and recognition—demonstrating that “work made fun does, in fact, get done.” Mario is a principal with Tamayo Group Inc. (www.tamayogroup.com), a Cardiff-by-the-Sea, California–based leadership consulting firm. He coaches, writes extensively, and speaks and leads workshops on management development, presentations skills, and personal and professional empowerment. He has been responsible for several successful performance and product improvement initiatives for organizations, including Amylin Pharmaceuticals, The Anthony Robbins Companies, Broadcom, The Ken Blanchard Companies, Life Technologies, L'Oreal, Mitchell, Nelson Motivation, Petco, ProSciento, and Viasat. Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3 (https://www.surveymonkey.com/r/3DXCFW3) CME credit is available for up to 3 years after the stated release date Contact CEOD@bmhcc.org if you have any questions about claiming credit.
Jody Rosen is a contributing writer at the New York Times Magazine and a bike nut who has just published a rousing (and sometimes arousing) book called “Two Wheels Good: The History and Mystery of the Bicycle.” Today, he takes us on a rollicking ride through the two-wheeled revolution, revealing the surprising ways bicycles have shaped the world in which we live. This and That: » Download the Next Big Idea app » Learn more about Transportation Alternatives » Check out the plans to build pedestrian and cycling bridges in NYC
On today's episode, we are chilling with “The Iceman” Wim Hof and a highlight from Office Hours Season 2. Wim Hof, the creator of the Wim Hof Method (WHM), talks about how he provides people methods to unlock the potential of their body and mind, having been inspired by losing his wife to suicide. Hof discusses how using natural exercises like breathing techniques can change our biochemistry and the benefits of following your intuition. — Office Hours features billionaires, millionaires, entrepreneurs, celebrities, athletes and entertainers to talk about success, failure, and everything in between. Other guests from Season 2 include: Daymond John from Shark Tank, entrepreneur and best-selling author Ed Mylett, US Olympic beach volleyball legend Kerri Walsh Jennings, chef and restaurateur Wolfgang Puck, New York Times best-selling author, researcher, lecturer, and corporate consultant Dr Joe Dispenza, host, journalist & news personality Cari Champion, and Grant Cardone, CEO of Cardone Enterprises, Cardone Capital, international speaker, entrepreneur, and author of The 10X Rule. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gloria is joined by author and activist Lauren Rankin to outline everything you need to know in the wake of the Supreme Court decision overturning Roe v. Wade. Gloria and Lauren talk about what's happening right now as a result of this ruling, how and why this decision will disproportionately hurt Black and brown people, and what you can do to support those who need help accessing abortion care. Come for the rage, stay for the actionable steps, and leave with some hope. Follow Lauren on Twitter @laurenarankin. Keep up to date with all the information you need about the overturning of Roe v. Wade on The New York Times. This podcast is presented by Neighborhood Villages, and is brought to you with generous support from Imaginable Futures, Care For All Children by the David and Laura Merage Foundation, and Spring Point Partners. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://lemonadamedia.com/sponsors/. Laugh, cry, be outraged, and hear solutions! Join our community: https://www.facebook.com/groups/nooneiscomingtosaveus. Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com. See omnystudio.com/listener for privacy information.
“As a therapist, I started to discover that when people need boundaries, they start to have issues around anxiety in their relationships, some depression, because they're not able to really stand up. Or they feel hopeless about improving certain scenarios. Burn out—when people start to say, ‘Oh my gosh, I hate work. I have to work on weekends. Oh, this person keeps talking to me about this thing.' So burn out frustration. Sometimes moodiness, when we get really mad at other people for asking us stuff, that could be a sign that we need some boundaries around. You know, maybe saying no and not giving them the freedom to constantly use us as a resource. Our feelings are really huge indicators on where we need boundaries. When we're feeling upset, frustrated, anxious, confused, angry, those are all huge indicators that boundaries are very likely needed.” So says Nedra Glover Tawwab, sought-after relationship expert, licensed therapist and New York Times best-selling author of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. In the book, Nedra puts her 15 years of experience demystifying the concept of boundaries to work, teaching us to get assertive in order to create healthy relationships with ourselves and our loved ones. She brings her no nonsense boundary-setting tips to the podcast today as our conversation explores signs we may need boundaries in our relationships, why people may not respect our boundaries and how to express our needs clearly, avoiding the all too common passive-aggressive spiral. She reminds us that it is ok to be less than perfect, to admit when we don't have it all together, and to accept the help of others. Because when we establish healthy boundaries, give others grace, and accept grace ourselves we are bound to enjoy more successful, more rewarding relationships in all areas of our lives. EPISODE HIGHLIGHTS: Boundaries - your owner's manual… Signs that you may need boundaries… Our favorite form of communication… Leaving room for error… MORE FROM NEDRA TAWWAB: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits Follow Nedra on Instagram and Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices
Spices can take your gut health to the next level! Discover the spices that your kitchen needs to help you have a healthy and happy gut when gastroenterologist Dr. Will Bulsiewicz joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. You will learn how certain spices can improve digestion, reduce gas and bloating, and even alleviate painful symptoms of irritable bowel syndrome. Other studies show they can help your body absorb other nutrients that are critical to your overall health! Dr. Bulsiewicz is a two-time New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. Plus, they answer viewer questions from The Doctor's Mailbag - Can grains cause bloating? - Does tea improve digestion? - Can fasting help heartburn? - How many different foods should you eat each week? Also, you'll discover why hot and spicy food improves your health overall. Studies show it may even increase life expectancy! — — — Dr. Will Bulsiewicz Masterclass: https://theplantfedgut.com/masterclass Fiber Fueled Cookbook: https://bit.ly/FiberFueledCookbook Instagram: https://www.instagram.com/theguthealthmd — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Do you eat because you are really hungry or because your brain tells you to?Do you eat because you are really hungry or because your brain tells you to? Well, Dr. Will Cole is back on the show to share how we can tune into our body's natural hunger signals instead of just eating on autopilot.10 years ago, Dr. Cole started the first functional medicine telehealth center in the world and has gone on to become a sought-after functional medicine expert consulting with people around the globe. He's been named one of the top 50 functional integrative doctors in the nation, helping people suffering from thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more.Today, he joins us to talk all about inflammation, fasting, and his latest book, the New York Times bestselling Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health.