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This episode is part ten in an ongoing series about brands and how they influence our identities and drive consumerism. In this episode, we are going to examine brands and their values: their true values and then their marketing values (yes, most big companies have both and you might be surprised by the lack of overlap between those two sets of values). And specifically, we are going to use Everlane as a conduit for this discussion. We will go all the way back to Everlane's origin to identify what the brand's values were from the beginning.We will get some additional context around SHEIN's purchase of Everlane.We will learn just how much private equity is controlling fashion at this point.Amanda will debunk that myth that Everlane's sale marks the “end” of sustainability in fashion.And we will explore how "Stickergate" involved emotional branding.Listen to Amanda on Creativity In The Time of Capitalism. So much additional reading in this episode!!Reddit post with more Stickergate detailsSHEIN finally confirms Everlane sale, Bella Webb, Vogue.Everlane: "You Don't Need to Pay a 7x Markup for High-Quality Fashion," Lauren Drell, Mashable.Price Transparency New Trend Among Emerging Clothing Retailers, CBS News.Everlane's Promise of ‘Radical Transparency' Unravels, The New York Times.EVERLANE'S CONVENIENT TRANSPARENCY (Ex Wives Club doc)Former Everlane Employees Claim They Were Unlawfully Fired After They Tried to Unionize [UPDATED], Fashionista.Everlane was never your friend, Andi Zeisler, Salon.The new Clotheshorse PO Box: 69 Main Street, Box 16 New Providence, PA 17560Get your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/For the next month, use promo code THEPRICEISRIGHT to get 50% off all merch! Amanda and Dustin care for a colony of 12 feral cats and they want to get them all fixed this spring. So help them cover that cost by picking up some hot deals on Clotheshorse merch.If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording: amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania, founded by designer and fashion professor Ruby Gertz. Ruby just launched CLO3D for Custom Fit: a 12-week beginner-friendly online course in virtual patternmaking with CLO3D software. Instead of making sample after sample, you can now customize avatars that match your real body measurements and fit-test garments virtually—before cutting into a single piece of fabric. You can also work from your pre-existing paper or PDF patterns! This course is designed to get you over the initial hump to working confidently in the program. It includes 300+ bite-size video lessons spaced out over 12 weeks, weekly live Q&A calls for accountability, a custom body scan to use as a you-sized virtual dress form, and a super supportive community of like-minded designers that are all learning together in a cohort. Perfect for indie patternmakers, emerging designers, or anyone who wants to design clothes that actually fit their one-of-a-kind body.Learn more about the course, as well as our in-person sewing and patternmaking workshops at www.slowfashion.academy.Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Selina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts. Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come. Maximum Style; Minimal Carbon Footprint.Republica Unicornia Yarns: Hand-Dyed Yarn and notions for the color-obsessed. Made with love and some swearing in fabulous Atlanta, Georgia by Head Yarn Wench Kathleen. Get ready for rainbows with a side of Giving A Damn! Republica Unicornia is all about making your own magic using small-batch, responsibly sourced, hand-dyed yarns and thoughtfully made notions. Slow fashion all the way down and discover the joy of creating your very own beautiful hand knit, crocheted, or woven pieces. Find us on Instagram @republica_unicornia_yarns and at www.republicaunicornia.com.Cute Little Ruin is an online shop dedicated to providing quality vintage and secondhand clothing, vinyl, and home items in a wide range of styles and price points. If it's ethical and legal, we try to find a new home for it! Vintage style with progressive values. Find us on Instagram at @CuteLittleRuin.
How do you build a meaningful career when AI is rewriting the future of work? In this episode, I sit down with New York Times investigative reporter Jodi Kantor to talk about why so many young professionals feel discouraged about the future, and how digital shifts are reshaping our modern workplaces. Jodi shares how she survived getting fired from her college paper and dropping out of law school, and how those setbacks paved her way back to journalism. We also dive deep into the realities of AI-driven hiring, the loss of workplace autonomy, and the formula for reclaiming your agency. Get ready to rethink what it truly takes to protect your career in a rapidly changing world. Check out our sponsors: Shopify - Sign up for a $1 per month trial, just go to shopify.com/anxiousachiever Chime - Head to chime.com/achiever to sign up Monarch - Use code ACHIEVER at monarch.com to get 50% off your first year Physician's Choice - Use code PCPODCAST10 at physicianschoice.com to get 10% off your entire order Whatnot - Get free shipping on your first order. Just search W-H-A-T-N-O-T in the app store and start scoring amazing deals Pebl - Take advantage of Pebl's limited-time offer before it's gone. Visit hipebl.ai today. In this Episode, You Will Learn 00:00 What Jodi Kantor believes is one of the most important ingredients for a meaningful career. 04:15 How do you think about hope? 05:45 The question that Columbia students wanted answered during a year of campus turmoil. 09:45 How technology has reduced worker autonomy over the last decade. 14:45 Why AI is making the hiring process feel increasingly impersonal. 17:00 How do you define craft? 19:45 What's the relationship between strengths, interests, and building expertise over time? 24:00 Why career setbacks are often essential parts of growth. 27:00 How to stay focused on the work instead of public praise or criticism. 30:00 How to identify the problems, opportunities, or needs you want your work to serve. 31:45 Why AI won't eliminate the need for fresh talent and new ideas. 33:00 What colleges can do to better prepare students for today's workforce. 35:15 How universities can better help students find their life's work. 38:00 Jodi's advice for anyone starting their career today. Resources + Links Get a copy of Jodi's book, How to Start: Discovering Your Life's Work HERE Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Jodi: on LinkedIn @jodikantor + Instagram @jodikantor
Brad Thor, #1 New York Times bestselling author of 25 thrillers and author of the brand-new book Choke Point. Thor detailed his new book, which dives into themes surrounding Chinese "shadow power" and a country that turns down Chinese money. Thor discussed how he keeps his books fresh, as well as how he keeps his books as realistic as possible, in a strategy he calls "fact-ion." Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lara Love Hardin had the perfect cul-de-sac life: a million-dollar home, kids, the soccer-mom routine. What no one knew was that she and her husband were funding a heroin addiction by stealing their neighbors' credit cards. When the police finally knocked, she was charged with dozens of felonies and became inmate S32179. In this conversation, Lara takes us inside her descent into opioid addiction, what her time in county jail was like and the unlikely path that took her from a jail cell to ghostwriting New York Times bestsellers and an Oprah's Book Club pick for her own memoir, The Many Lives of Mama Love. We talk addiction, shame, the criminal justice system, second chances, and how she rebuilt a life most people thought was over. _____________________________________________ #addictionrecovery #TrueCrime #secondchances _____________________________________________ Connect with Lara Love Hardin: Website: https://www.laralovehardin.com/ Instagram: https://www.instagram.com/laralovehardin/?hl=en Book: https://www.amazon.com/Many-Lives-Mama-Love-Stealing-ebook/dp/B0BPDNW33W/ref=books_amazonstores_desktop_mfs_author_smart_catalog_1?_encoding=UTF8&pd_rd_w=NMLe6&content-id=amzn1.sym.aec507cb-142c-4f68-9ae5-803b8e7b33f1&pf_rd_p=aec507cb-142c-4f68-9ae5-803b8e7b33f1&pf_rd_r=136-6178201-4449817&pd_rd_wg=GRZoL&pd_rd_r=3432d7e9-c686-4577-8237-d731c18fd71a _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Laura Love Harden's Story 00:30 Her Childhood and Upbringing 01:45 Escaping Through Books and Education 03:42 Family Secrets No One Talked About 06:07 Trying to Fit In During High School 07:00 College and a Fresh Start 08:48 Marriage, Motherhood & Quiet Struggles 09:54 The First Painkillers 11:02 The Hidden Pattern of Family Addiction 13:45 Fighting Pill Addiction—and Denial 16:26 Sobriety, Remarriage & New Beginnings 17:41 The Day She Found Out: Heroin Relapse 20:08 The Rapid Downfall Into Crime 22:15 What Daily Life as an Addict Was Really Like 24:50 How She Justified the Crimes 27:02 The Arrest That Broke the Family Apart 31:15 First Days in Jail 36:33 A Mental Health Crisis Behind Bars 41:03 The Legal System and Family Fallout 47:00 The Plea Deal & Gender Disparities in Sentencing 53:13 Motherhood, Shame & the Community's Reaction 01:00:02 Life After Jail: Rebuilding From Zero 01:11:20 Starting Over: A Career in Literary Agency 01:20:28 Facing Stigma & Earning Redemption 01:26:20 Advocacy and Supporting Incarcerated Women 01:33:01 Writing the Modern Memoir 01:38:18 Regrets, Lessons & Parenting Reflections 01:41:45 What's Next: Fiction and TV _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices
Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-dansiegel ==== What if much of your anxiety, overthinking, and suffering comes from a case of mistaken identity? In this episode, I sit down with renowned psychiatrist, bestselling author, and founder of interpersonal neurobiology, Dan Siegel, to explore who we are beyond our thoughts, emotions, stories, and conditioning. Dan shares the neuroscience of pure awareness, how his Wheel of Awareness practice supports healing and integration, and why accessing presence can bring more peace, clarity, and freedom. We also explore how trauma shapes the self, the four S's of secure attachment, and what it means to stay connected to yourself while being deeply connected to others. If you've ever felt stuck in your mind, disconnected from yourself, or longing for a deeper sense of peace, this conversation offers a powerful roadmap back to what's always been within you. ==== Guest Bio: Dan Siegel is the Co-founder, with Caroline Welch, or Mind Your Brain in Santa Monica, California. He is also the Founder and Director of Education of the Mindsight Institute and founding Co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, Dan is the author of five New York Times bestsellers and over fifteen other books which have been translated into over forty languages. A graduate of Harvard Medical School, Dan completed his postgraduate training at UCLA specializing in pediatrics, and adult, adolescent, and child psychiatry. He was trained in attachment research and narrative analysis through a National Institute of Mental Health research training fellowship focusing on how relationships shape our autobiographical ways of making sense of our lives and influence our development across the lifespan. Learn more about Dr. Siegel at: www.drdansiegel.com | www.mindsightinstitute.com ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
Lisa Jewell is back with another thriller to enjoy this summer! It Could Have Been Her might just be her best yet. You know Lisa's #1 New York Times bestsellers: Don't Let Him In, None of This Is True, The Family Upstairs, and Then She Was Gone. Lisa's novels have sold more than fifteen million copies internationally, and her work has also been translated into over thirty languages. Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens after we realize that education is about far more than information transfer? In this episode of BaseCamp Live, Davies Owens sits down with David Goodwin, president of the Association of Classical Christian Schools and co-author of the New York Times bestselling book Battle for the American Mind. David's newest book, Forging the American Mind, serves as a practical guide for parents and educators who want to understand not only why classical Christian education matters, but how it actually works. Tune in to hear: Why Battle for the American Mind resonated with so many parents and educators What paideia is and why it shapes every child's understanding of truth, identity, and purpose Why the most important question in education is not "What do you know?" but "How do you know?" How Dorothy Sayers and C.S. Lewis continue to influence the classical Christian education movement Practical examples of classical education in action, from great books and handwriting to Socratic discussion and dialectical learning How adults who feel they "missed out" on a classical education can begin pursuing one today Along the way, David offers a compelling vision for recovering the lost tools of learning and cultivating wisdom, virtue, and intellectual freedom in the next generation. Whether you're a parent, educator, school leader, or lifelong learner, this conversation will help you think more deeply about what education is for and how it shapes both individuals and culture. Special Thanks to our partners who make BaseCamp Live possible: Wisdom and EloquenceThe Herzog FoundationLife ArchitectsWisephone by TechlessZipCastWilson Hill Academy Stay tuned for more enlightening discussions on classical Christian education, and join us next time on BaseCamp Live! Remember to subscribe, leave us a review, and reach out to us at info@basecamplive.comDon't forget to visit basecamplive.com for more info and past episodes.
What happens when the womb is treated as separate from the rest of women's health? In this episode of hol+, Dr. Taz sits down with Dr. Kemi Doll, double board-certified gynecologic oncologist, equity scientist, researcher, coach, and author of A Terrible Strength: The Hidden Crisis of the Black Womb and Your Survival Guide to Healing, for a powerful conversation about womb health, uterine cancer, fibroids, HRT, health equity, and why so many women are still being taught to normalize symptoms that deserve care.Together, they explore why womb health is not only about pregnancy, fertility, or menopause, but a lifelong part of women's physical, emotional, hormonal, and whole-body health. Dr. Doll shares how her grandmother's death in childbirth, her mother's near-death experience, and her own work as a gynecologic cancer surgeon shaped her mission to bring the uterus back into the center of women's health.Dr. Taz and Dr. Doll also discuss why uterine cancer is rising, why Black women are twice as likely to die after a uterine cancer diagnosis, and how gaps in research, screening, and diagnostic tools may leave women of color especially vulnerable. They unpack the role of ultrasound, endometrial thickness, post-menopausal bleeding, and why women need clearer conversations with their providers when something feels off.This conversation also takes a closer look at the explosion of hormone replacement therapy, or HRT, and the questions every woman with a uterus should be asking. Dr. Doll explains why estrogen without proper progesterone protection can increase uterine cancer risk, why some women may not understand the role progesterone plays, and why monitoring the uterus matters when using hormones.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:
Cinelle Barnes joins Let's Talk Memoir for a conversation about her brain aneurism rupture, writing a memoir two years after brain surgery, the healing modality that is writing personal narrative, memoir as a palimpsest, having multiple memoirs, narrating from the perspective of the adult, choosing to be in a place of discovery, alternating timelines, offloading thoughts onto sticky notes, when writing becomes episodic and collage like, gratitude as fertilizer for the brain, holding onto our words and art to keep holding onto who we are, investigating the many selves within the self, and her new memoir A Way Home: A Memoir of Losing Yourself and the Beauty of Returning. Ronit's upcoming workshop: Writing Dynamic Memoir: From Lived Experience to Gripping Story https://www.lmcmurtrylitcenter.org/workshops/writing-dynamic-memoir-from-lived-experience-to-gripping-story Also in this episode: -micromemoirs -fostering neuroplasticity -changing as we explore Books mentioned in this episode: -Easy Beauty by Chloe Cooper Jones -Mother Mary Comes to Me by Arundhati Roy -The Man Who Could Move Clouds by Ingrid Contreras Cinelle Barnes is the Philippine-born author of Monsoon Mansion: A Memoir, Malaya: Essays on Freedom, and A Way Home: A Memoir of Losing Yourself and the Beauty of Returning. She is also the editor of the New York Times “New and Noteworthy” A Measure of Belonging: Twenty-One Writers of Color on the New American South. Cinelle is a survivor of a brain aneurysm rupture and sits on the Brain Injury Leadership Council of South Carolina, and is the recipient of awards and fellowships from the Sustainable Arts Fund, the Authors League Fund, the National Endowment for the Arts, South Arts, and the North American Travel Journalists Association, among others. She has served on the jury panels for several literary awards, including the inaugural Pulitzer Prize for Memoir. Her writing has appeared in Coastal Living, Travel + Leisure, Buzzfeed, Catapult, Electric Literature, and Longreads, among others. Cinelle lives in Charleston, SC, with her husband, daughter, and cat. Connect with Cinelle: Webiste: cinellebarnes.com Instagram: @cinellebarnesbooks Purchase Book via Bookshop: https://bookshop.org/p/books/a-way-home-a-memoir-of-losing-yourself-and-the-beauty-of-returning-cinelle-barnes/1a3f1cce1c657294?ean=9781662510618&next=t - Ronit Plank bio and links: Ronit Plank is a writer, teacher, and editor whose work has appeared in The Atlantic, Poets & Writers, River Teeth's Beautiful Things, The Rumpus, Salon, Hippocampus, The New York Times, and elsewhere, earning Best of the Net, Best Microfiction, and multiple Pushcart Prize nominations. Her memoir When She Comes Back was a Book Riot Best True Crime Book and Kirkus Reviews calls it, “An intimate, intuitive, emotionally vivid family account that finds hope in reconciliation". Ronit is also the author of the award-winning short story collection Home is a Made-Up Place, and her work has been anthologized in Selected Memories, Vol. 2: 15 Years of Hippocampus Magazine and Manna Songs: Stories of Jewish Culture and Heritage. Ronit is the Creative Nonfiction Editor at The Citron Review, teaches memoir at a host of venues including the University of Washington's Continuum Program, Antioch University, and 92NY's Roundtable, and is host of the podcast Let's Talk Memoir and the Substack Let's Talk Memoir. Find her on social media @ronitplank Website: www.ronitplank.com Substack: https://substack.com/@ronitplank Instagram: https://www.instagram.com/ronitplank/ When She Comes Back: https://ronitplank.com/when-she-comes-back/
Dr. Todd Curtis is one of the aviation industry's most respected safety analysts, bringing decades of experience in risk assessment, accident investigation, and aviation operations. As the founder of AirSafe.com and Birdstrike.org, he has dedicated his career to improving aviation safety through research, education, and public awareness. His professional background includes key positions with Boeing and Universal Avionics, where he worked on advanced aviation systems and safety initiatives. Holding advanced degrees in electrical engineering and a PhD focused on aviation risk assessment, Dr. Curtis has become a trusted voice on aviation safety issues worldwide.In addition to leading The AirSafe.com Foundation since 2003, Dr. Curtis has authored numerous publications and contributed to major discussions surrounding airline safety, accident prevention, and emerging aviation challenges. His expertise has been featured by some of the world's most respected media organizations, including CNN, The New York Times, The Washington Post, Time Magazine, and The Wall Street Journal. Tonight on Spaced Out Radio, Dr. Curtis joins us to discuss the growing number of UFO and UAP reports within commercial airspace, examining what pilots, regulators, and the aviation industry are seeing, and what it could mean for the future of flight safety.Spaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern. We broadcast LIVE every night. #UFO #UAP #AlienDisclosure #UFOSightings #UFOCoverUp #Aliens #SpacedOutRadio #Paranormal #UFOCommunity #disclosure -------------------------------------------------------You can now join the Space Traveler's Club;Join us at https://www.patreon.com/sor_space_travelers_club --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio FACEBOOK:https://www.facebook.com/spacedoutradioshow SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor TWITCH: https://www.twitch.com/spacedoutradioshow WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.
The Writer Files: Writing, Productivity, Creativity, and Neuroscience
Journalist, hit entertainment podcaster, and debut novelist, Bobby Finger, spoke to me about writing for Jezebel, turning a screenplay into a novel, and his debut, "The Old Place." Bobby Finger is a writer and co-host of the popular celebrity and entertainment podcast, Who? Weekly, "The podcast that tells you everything you need to know about celebrities you don't." His debut novel is The Old Place, described as "A bighearted and moving debut about a wry retired schoolteacher whose decade-old secret threatens to come to light and send shockwaves through her small Texas town." It has been named Washington Post‘s 10 Noteworthy Books for September, People‘s Best New Books, Town & Country's 45 Must-Read Books of Fall, New York's 25 Notable New Releases, Kirkus Review‘s 150 Most Anticipated Fall Books, LitHub‘s Most Anticipated Books of 2022, among many others. New York Times bestselling author Emma Straub said of the book, “I loved being inside this skillful novel—at the planning parties for church fundraisers, learning to drive with a can of beer in the cupholder, and in the heads of some wonderfully tangy old Texan ladies. Bobby Finger has built a rich world in The Old Place, and I will think of it every time I make toast.” Stay calm and write on ... Get 'The Writer Files' Podcast Delivered Straight to Your Inbox If you're a fan of The Writer Files, please "Follow" us to automatically see new interviews. In this file Bobby Finger and I discussed: Growing up in a small Texas town His start in copywriting and freelance journalism Writing screenplays in the margins Becoming a full-time podcaster How to write autofiction with a twist What happens when people leave, and those left behind And a lot more! Show Notes: whoweekly.us The Old Place By Bobby Finger (Amazon) Bobby Finger on Instagram Milena Gonzalez | Writer | Reader | Book Reviewer diary_of_a_book_babe on Instagram Kelton Reid Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
Creating Future-Focused Customer Interactions Shep interviews Zee Hussain, Head of Global Enterprise Solutions at AT&T. He talks about how businesses can elevate customer experiences by anticipating future needs, leveraging industry expertise, and becoming their trusted partner. This episode of Amazing Business Radio with Shep Hyken answers the following questions and more: What does it mean to be a trusted advisor rather than just a vendor in customer relationships? How can companies anticipate customer needs before customers are even aware of them? How can innovations be adapted from one industry to another? What are effective ways to build trust with their customers? How does technology make customer service more efficient? Top Takeaways: Trust and credibility are built by consistently delivering on the basic services and support that customers expect from you. When you do a good job of delivering on your brand's promises to customers, it opens the door to future partnerships with them. Understand your customers' opportunities and challenges. Go beyond surface-level information. Listen to them and spend time on the front lines to gain insight into their pain points and goals, so you can tailor your solutions to what matters most to them. A trusted partner doesn't just wait for customers to define what they need. They draw on their own experiences and industry insights to identify potential challenges and opportunities their customers will face in the future. Great ideas can come from outside your industry. When facing a challenge, ask yourself, How have I solved a similar problem in a different industry, and how can I apply that perspective here? A growth mindset is having an attitude of consistent learning and curiosity. It's about striving to add value to each interaction with both customers and employees. Plus, Shep and Zee discuss the impact of companies co-creating ideas and solutions with their customers. Tune in! Quote: "If we want to be a trusted advisor for our customers, we need to sit with them side by side and talk about what their desired business outcomes for the future look like and how we can help deliver them." About: Zee Hussain is the Head of Global Enterprise Solutions at AT&T. He oversees teams that deliver advanced connectivity and technology solutions to major enterprise clients worldwide. Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices
Behavior Gap Radio: Exploring human behavior...with a Sharpie
In this episode, Carl reflects on a powerful idea from E. F. Schumacher and the subtle stories we tell ourselves about consumption. Drawing on Schumacher's concept of “Buddhist economics,” he explores how modern culture has gradually transformed consumption from a means to an end—from a tool that serves a meaningful life into a goal in itself. It's a thoughtful invitation to reconsider what consumption is actually for and whether we've mistaken the vehicle for the destination.Want more from Carl? Get the shortest, most impactful weekly email on the web! Sign up for the Weekly Letter from Certified Financial Planner™ and New York Times columnist Carl Richards here: https://behaviorgap.com/
DOCKET ALERTS: The Supreme Court issued orders today, opinions coming Thursday. The Wall Street Journal reports that Jeanine Pirro, the US Attorney for DC, is investigating banks for "debanking" conservatives. Judge James Boasberg benchslapped Pirro's effort to magic away his order quashing her abusive subpoena on the Federal Reserve. DOOFUS OF THE DAY: A judge in Mississippi disqualified all the lawyers in a case after finding that both sides cited fake cases hallucinated by AI. MAIN SHOW: The battle over the Kennedy Center continues. At the eleventh hour, the Center's Board appealed the order to take Trump's name off the building, citing a new rule that would strip all funding from the institution if Trump's name came down. The trial judge denied the requested stay, and so did the Circuit Court. Meanwhile, the Washington National Opera is suing the Kennedy Center for expropriating its $17 million endowment. In the Eastern District of Virginia, Judge Leonie Brinkema issued a preliminary injunction blocking the administration from implementing the Anti-Weaponization Fund whether under a new name or not. New reporting from Maggie Haberman and Jonathan Swan in the New York Times reveals two revealing memos from White House advisor Will Scharf on suspending the writ of habeas corpus and the Insurrection Act. SUBSCRIBER BONUS: A federal judge in Massachusetts blocked Texas AG Ken Paxton's investigation into the Democratic fundraising platform ActBlue, holding that it was plainly retaliatory for its support for his Democratic Senate rival James Talarico. SCOTUS Orders List June 15 https://www.supremecourt.gov/orders/courtorders/061526zor_5if6.pdf Jeanine Pirro's Prosecutors Probe Big Banks for Alleged 'Debanking' https://www.wsj.com/finance/regulation/jeanine-pirros-prosecutors-probe-big-banks-for-alleged-debanking-13568e9b Powell/Fed Reserve Subpoenas https://www.courtlistener.com/docket/72490330/in-re-grand-jury-subpoenas ActBlue v. Paxton https://www.courtlistener.com/docket/73285205/actblue-llc-v-paxton/ Washington National Opera v. US https://www.courtlistener.com/docket/73476333/washington-national-opera-v-united-states/ Beatty v. Trump [DC Circuit] https://www.courtlistener.com/docket/73477160/joyce-beatty-v-donald-trump Withers v. City of Aberdeen [AI Attorney Sanctions] https://www.courtlistener.com/docket/69485760/withers-v-city-of-aberdeen Floyd v. DOJ [docket via CourtListener] https://www.courtlistener.com/docket/73383692/floyd-v-department-of-justice/?order_by=desc Maggie Haberman and Jonathan Swan,"Frustrated by Courts, Trump Weighed Suspending a Constitutional Right," New York Times, June 15, 2026 https://www.nytimes.com/2026/06/15/us/politics/trump-scharf-habeas-corpus-insurrection-act.html Will Scharf Habeas Corpus memo https://static01.nyt.com/newsgraphics/documenttools/2afc51a03e41c257/7f0f0dff-full.pdf Will Scharf Insurrection Act memo https://static01.nyt.com/newsgraphics/documenttools/ab7a26e5d4b63268/402f052f-full.pdf Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod
What if the biggest thing standing between you and your best life isn't failure, it's what other people think of you? Today, I sit down with world-renowned high-performance psychologist Michael Gervais to break down the hidden fear holding back even the greatest athletes, executives, and leaders on the planet. Dr. Michael Gervais is one of the world's top high-performance psychologists and a leading expert on the relationship between the mind and human performance. He is the founder and host of the Finding Mastery Podcast, the co-creator of the Performance Science Institute at USC, and his work has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, Red Bull TV, The Wall Street Journal, New York Times, Outside Magazine, WIRED, ESPN Magazine, and more. Get a copy of his transformative book The First Rule of Mastery: Stop Worrying about What People Think of You Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. Pre-order my next book, All the Wrong Moves: How Three Catastrophic Decisions Led to the Rise of Trump, out on the 17th of September in the UK and the 22nd of September in the US: https://www.scaramucci.net/allthewrongmoves Learn more about your ad choices. Visit podcastchoices.com/adchoices
America's debt continues to climb, inflation remains a threat to household budgets, and millions of Americans are approaching retirement without a plan. In this episode of Two Mikes, financial strategist Joel Lombardi, founder of Ironhawk Financial, joins Dr. Michael Scheuer and Colonel Mike to discuss wealth preservation, retirement planning, inflation, estate planning, long-term care protection, taxes, government spending, and the growing financial challenges facing American families. The conversation explores America's debt crisis, the declining purchasing power of the dollar, rising energy costs, geopolitical instability, and why many Americans remain financially vulnerable despite decades of saving and investing. Lombardi explains how wealthy families use financial planning tools to protect assets, reduce risk, preserve generational wealth, and prepare for uncertain economic conditions. He also discusses common mistakes retirees make, the risks facing traditional retirement accounts, and the importance of planning before a crisis occurs. Topics DiscussedAmerica's growing debt crisisInflation and the declining value of the dollarWealth preservation strategiesRetirement planning and annuitiesEstate planning and legacy protectionLong-term care planningTax-efficient financial strategiesGovernment spending and economic instabilityEnergy policy and global marketsProtecting family wealthBuilding generational wealthFinancial preparedness in uncertain timesGuest Joel LombardiFounder and President of Ironhawk Financial Hosts Dr. Michael ScheuerFormer CIA officer and New York Times bestselling author Colonel MikeCo-host of Two Mikes
Artificial intelligence is rapidly transforming society, but at what cost? In this special episode of Two Mikes, Freedom First Network founder and Pickaxe creator Jeff Dornik joins Dr. Michael Scheuer and Colonel Mike to discuss the growing influence of artificial intelligence, transhumanism, surveillance technology, automation, education, government databases, and the future of human freedom. The conversation explores how AI is reshaping the workforce, education system, media, social platforms, and government agencies. Dornik raises concerns about the long-term implications of centralized data systems, AI-driven decision making, humanoid robotics, universal basic income, and the worldview of the tech elites building tomorrow's digital infrastructure. The discussion also examines the intersection of AI, politics, religion, national security, free speech, social media, and the growing debate over whether technological progress is strengthening humanity—or replacing it. Topics DiscussedArtificial intelligence and the future of societyAI's impact on education and critical thinkingHumanoid robots and automationUniversal Basic Income (UBI)Elon Musk, AI development, and transhumanismGovernment surveillance and centralized databasesAI in healthcare and FDA approvalsQuantum computing and the global AI raceChina, technology, and national securitySocial media, censorship, and digital freedomPickaxe and algorithm-free social networkingFaith, technology, and the future of humanityGuest Jeff DornikFounder of Freedom First Network, Pickaxe, and independent media entrepreneur. Hosts Dr. Michael ScheuerFormer CIA officer and New York Times bestselling author. Colonel MikeCo-host of Two Mikes.
In one of the most explosive episodes of Two Mikes, investigative journalist and former War Room insider Jack Maxey joins Dr. Michael Scheuer, Colonel Mike, and Freedom First Network founder Jeff Dornik for a wide-ranging discussion on Steve Bannon, the We Build The Wall controversy, Miles Guo, presidential pardons, intelligence agencies, and the corruption they believe continues to shape American politics. Maxey shares firsthand stories from inside the Bannon orbit, discusses the fallout from the We Build The Wall case, and offers his perspective on why many of America's most powerful institutions appear unwilling to investigate politically connected figures. The conversation expands into Hunter Biden's laptop, federal law enforcement, intelligence community failures, censorship, China, AI infrastructure, surveillance, and whether elections alone can solve the deeper problems facing the United States. Topics DiscussedSteve Bannon and the We Build The Wall controversyMiles Guo and the New Federal State of ChinaPresidential pardons and political favoritismHunter Biden's laptop and media suppressionFBI investigations and selective enforcementIntelligence community corruptionChina, influence operations, and national securityAI, surveillance, and the rise of data centersFree speech, censorship, and independent mediaThe future of America and political accountabilityGuests Jack MaxeyInvestigative journalist, political commentator, and former War Room insider. Jeff DornikFounder of Freedom First Network and Pickaxe. Hosts Dr. Michael ScheuerFormer CIA officer and New York Times bestselling author. Colonel MikeCo-host of Two Mikes.
Sheriff Richard Mack returns to Two Mikes to discuss his upcoming book, The Democrat Murder of America, and his concerns about the direction of the United States. The conversation explores constitutional government, election integrity, federal overreach, immigration policy, the role of local sheriffs, and the growing influence of socialist and collectivist ideas in American politics. Sheriff Mack also shares personal experiences battling federal agencies, discusses the Constitutional Sheriffs movement, and explains why he believes local law enforcement remains one of the most important safeguards of liberty. Topics DiscussedSheriff Richard Mack's new book The Democrat Murder of AmericaConstitutional Sheriffs and local authorityElection integrity and gerrymanderingFederal government overreachImmigration and border securityThe FBI and political prosecutionsSocialism, communism, and American politicsThe Second Amendment and constitutional rightsThe role of local law enforcement in protecting libertyHistorical perspectives on political power in AmericaGuest Sheriff Richard MackFounder of the Constitutional Sheriffs and Peace Officers Association (CSPOA)Former Sheriff of Graham County, ArizonaConstitutional advocate and authorHosts Dr. Michael ScheuerFormer CIA officer and New York Times bestselling author Colonel MikeCo-host of Two Mikes
Stop trying to do it all. This Father's Day episode is your wake-up call—how to be the kind of dad, spouse, and leader who shows up when it matters. My special guest is Jay Bilas. You know Jay as one of ESPN's most trusted basketball voices. He joined ESPN in 1995 and has spent decades on the biggest stages in the sport, from College GameDay to the top men's college matchups every week, plus NBA Draft coverage and major studio shows. He is also the New York Times bestselling author of Toughness: Developing True Strength On and Off the Court. Jay was a four-year starter at Duke under Mike Krzyzewski from 1982 to 1986. His 1986 Duke team set the NCAA record for the most wins in a single season with 37. While Jay was an assistant coach under Krzyzewski, the Blue Devils won back-to-back National Championships in 1991 and 1992. Jay has also distinguished himself on Twitter, having been named to Sports Illustrated's “Twitter 100” for being among the 100 most essential Twitter follows in sports, and one of the 25 Most Powerful People in Sports Media by The Big Lead. Since 1992, Jay has been a licensed attorney with the law firm of Moore & Van Allen, PLLC, where he has specialized in commercial litigation. He serves on the National Board of the Coaches vs. Cancer Organization, the Board of Advisors of the Duke Brain Tumor Center, and the Board of Directors of The V Foundation for Cancer Research. This conversation isn't about basketball. It's about presence, priorities, and the quiet power of doing the right things when nobody's watching. In this episode, Jay gets real about: Why preparation is a form of toughness—and how it creates calm and confidence The trap of believing you can “have it all” (and what to do instead) The Father's Day truth that hits hard: what your family actually needs from you What kids remember most—and the simple standard that changes everything Jay's one-line job description for fathers: “Be there 100% when you're there.” This is your Father's Day wake-up call. Listen—and then make one change your family will feel this week. Follow Jay: @jbillis on X and Instagram.
Join hosts J.D. Barker, Christine Daigle, Jena Brown, and Kevin Tumlinson as they discuss the week's entertainment news, including stories about Authors Guild, Subterranean Press, Google's AI Overviews, and The Odyssey. Then, stick around for a chat with Lauren Oliver! Lauren Oliver is an author, screenwriter, and media entrepreneur. She is the author of the upcoming novels WHAT HAPPENED TO LUCY VALE (Sep 1, 2025) and THE GIRL IN THE LAKE (May 2026). Her previous works include multiple New York Times bestselling novels for teens, including Before I Fall (which spent seventeen weeks on the list and was adapted into a feature film released by Open Road), the Delirium trilogy (a two-million-copy-selling dystopian series translated into thirty-five languages), and Panic, which she later adapted into the streaming TV show on Amazon Prime of the same name, for which she wrote every episode and served as Executive Producer. Along the way, Lauren founded the IP company StoryGiants and helped to package and edit nearly one hundred other novels. She is also the co-founder of Incantor AI, a self-scaling digital media engine built on a new and proprietary foundational model of artificial intelligence that respects copyright by providing both IP attribution and royalty shares to contributing sources. Raised in Westchester, New York, Lauren attended the University of Chicago and got her MFA from NYU. She now divides her time between Maryland and Los Angeles. You can follow her on Goodreads, Amazon, or Instagram (lauren_oliver_books) to learn more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
“What's good for the heart is good for the head.” Key Links & Resources Watch the How Not to Die documentary: https://nutritionfacts.org/video/how-not-to-die-documentary/ Get How Not to Die by Dr. Michael Greger: https://amzn.to/49Ffmni Visit NutritionFacts.org: https://nutritionfacts.org/ Dr. Greger's Daily Dozen: https://nutritionfacts.org/daily-dozen/ Lower LDL Cholesterol Naturally with Food: https://nutritionfacts.org/book/portfolio/ Subscribe to Age Better Cheat Sheet on Substack: https://barbarahannahgrufferman.substack.com/ How Not to Die Too Soon: Dr. Michael Greger on Food, Cholesterol & Aging Better In this episode of Age Better, I'm joined by Dr. Michael Greger, one of the most recognized voices in lifestyle medicine and evidence-based nutrition, and the New York Times bestselling author of How Not to Die, How Not to Diet, and How Not to Age. We're talking about the new How Not to Die documentary, created to celebrate the 10th anniversary of his landmark book, and what its message means now — especially for women in their 60s and beyond who want to protect their heart, brain, bones, muscles, energy, and independence. Dr. Greger shares why food is not just about weight or willpower, but one of the most powerful tools we have to influence how we age. We talk about the connection between artery health and brain health, why cholesterol matters so much, what to do if a whole-food, plant-based diet does not lower LDL enough, and his take on one of the most debated foods in the kitchen: olive oil. We also get into protein, muscle, bone health, B12, vitamin D, omega-3s, creatine, and why this way of eating does not have to be all-or-nothing. What You'll Learn in This Episode Why the message of How Not to Die may be even more urgent 10 years later How Dr. Greger's grandmother helped shape his mission as a physician Why heart health and brain health are deeply connected What women should understand about cholesterol, LDL, and the Portfolio Diet Which foods may help support healthier cholesterol levels Dr. Greger's current thinking on olive oil How women can get enough protein on a whole-food, plant-based diet What nutrients deserve special attention, especially B12, vitamin D, and omega-3s Why resistance training still matters for muscle and strength How creatine may fit into the conversation around aging and muscle Why it's never too late to start eating better The three foods Dr. Greger most wants people to add: berries, dark leafy greens/cruciferous vegetables, and legumes The three things he suggests cutting back on first: trans fats, processed meats, and sugar-sweetened beverages As always, talk with your own healthcare provider before making major changes to your diet, medications, or supplements — especially if you have heart disease, high cholesterol, osteoporosis, or other medical concerns. And I'd love to hear from you. If you have an idea for a future episode or a guest you'd like me to interview, send me a note at agebetterpodcast@gmail.com. Please subscribe or follow Age Better wherever you listen, and don't forget to check out my newsletter, Age Better Cheat Sheet, on Substack for more smart, science-backed tools to help you stay strong, healthy, and independent for the long haul.
In Crisis of the Common Good: The Fight for Meaning and Connection in a Broken America, Senator Murphy draws on history and political philosophy to expose how six different cults have paved the way to our current troubles—profit, globalism, technology, consumption, credentialism, and corruption—and offers a new politics of the common good. in conversation with Pulitzer Prize-winning journalist Jonathan Capehart, co-host of the morning edition of "The Weekend" on MS NOW and the New York Times bestselling author of Yet Here I Am: Lessons from A Black Man's Search for Home. This program was held on May 27, 2026 in partnership with Politics and Prose. Watch on YouTube.
New York Times bestselling author Kimberly McCreight delivers a tour de force of character-driven suspense with her latest novel, Someone Else's Husband (Knopf, 2026), the story of two women whose secrets and desires entrap them in a deadly love triangle. You had to rely on the power of love. That he loved you enough not to do the thing that would break your heart. It was paper-thin ice on which to stake your survival. Gretchen Falk, a Park Avenue sophisticate born into great wealth and blessed with a storybook marriage, knows she lives a charmed life, and she's not about to risk losing any part of it. That's why she tried to convince Richard, her devoted husband and the father to their three children, not to join his old college friends on an expedition almost eight thousand miles away, to the imposing peak of Mount Kilimanjaro. Little did she know that the beautiful artist climbing alongside him might prove the far greater danger. Frankie Callahan's dream of artistic success is within reach, with her career-making exhibition at a celebrated New York gallery only weeks away. If all goes well, the show will leave her financially independent, free of the tainted money that ties her to a past—and a man—she's desperate to escape. To mark this new beginning, she is going to climb Kilimanjaro. But when she learns she's the sole female accompanying a group of male friends, Frankie realizes that nothing about the trip will be as she expected. She certainly hasn't counted on meeting anyone like the very charismatic, very rich, very married Richard Falk. By the time they descend—with one fewer in their group than when they began—they have lost more than they ever could have imagined. Now, less than two weeks after their return to New York, Frankie's East Village loft is a blood-soaked crime scene, and Richard has been charged with her murder. It falls to Gretchen to figure how the life she so carefully constructed could have imploded so completely. There are only two things she knows for sure: she's the only woman Richard has ever loved, and he would never hurt anyone. Someone Else's Husband is the sweeping and suspenseful story of two women on a collision course with love—and with each other—in which no one is right and everyone is very, very wrong. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Chief legal analyst at CNN, New York Times contributing opinion writer, and author of The Pardon: The Politics of Presidential Mercy, Jeffrey Toobin shares his insights about why he believes Trump pardoned himself and his entire family forever, as well as other trending legal topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.
Chief legal analyst at CNN, New York Times contributing opinion writer, and author of The Pardon: The Politics of Presidential Mercy, Jeffrey Toobin shares his insights about why he believes Trump pardoned himself and his entire family forever, as well as other trending legal topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.
"Sometimes my memories feel like a dream," writes Brandy, the Grammy Award-winning singer, songwriter, producer, and actress, in collaboration with New York Times best-selling author and As Told To podcast guest Gerrick Kennedy. In this "Between the Lines" episode, we revisit a passage from Brandy's just-published memoir Phases, in which she reflects on the inspiration for her title. As you listen, consider what it takes for an accomplished journalist to help give singular voice to such a singular voice, while working to stitch a lifetime of dream-like memories into a compelling narrative. Please support the sponsors who support our show: Gotham Ghostwriters' Andy Awards Ritani Jewelers Daniel Paisner's Balloon Dog Daniel Paisner's SHOW: The Making and Unmaking of a Network Television Pilot Heaven Help Us by John Kasich Unforgiving: Lessons from the Fall by Lindsey Jacobellis Film Movement Plus (PODCAST) | 30% discount Libro.fm (ASTOLDTO) | 2 audiobooks for the price of 1 when you start your membership Film Freaks Forever! podcast, hosted by Mark Jordan Legan and Phoef Sutton Everyday Shakespeare podcast A Mighty Blaze podcast The Writer's Bone Podcast Network Misfits Market (WRITERSBONE) | $15 off your first order Film Movement Plus (PODCAST) | 30% discount Wizard Pins (WRITERSBONE) | 20% discount
Comedian, historian, and bestselling author Cate Osborn brings a special program derived from her live touring show, Wildly Unprepared. This evening features a curated portion of the performance, exploring the strange and surprising history of magic, spectacle, and belief, along with storytelling and conversation about curiosity, culture, and the stories we inherit. While this program draws from the larger theatrical show, it is designed as a standalone event created especially for Town Hall audiences. The show will be followed by a Q&A with Cate. About the Book Just shy of her thirtieth birthday, Cate Osborn, a teaching artist with two master's degrees, realized that things that had seemed routine before were falling through the cracks. An evaluation finally led to a diagnosis: ADHD. Erik Gude, who was diagnosed in his teens, had a slightly different path. While an ADHD diagnosis might explain the cause of some of his academic challenges, it would take years before he understood the other ways it affected other aspects of his life. When they connected as adults, it didn't take long before they realized other people might feel just as lost as they had. With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, The ADHD Field Guide for Adults is a witty, thoughtful, and practical guide to living with ADHD in adulthood, from two people who know what it's like. Featuring the most important foundational information about ADHD, it also explores issues that are rarely discussed, such as navigating sex and intimacy, the healthcare system, and home care. And unlike existing titles on the topic, it is intentionally structured to incorporate ADHD accessibility features by offering bite-sized pieces of knowledge in a format that caters to the unique needs of ADHD readers. Cate Osborn, widely known as Catieosaurus, is an award-winning creator, author, and international speaker whose work sits at the intersection of ADHD, decision-making, sex, relationships, and intimacy. With over 2 million followers and hundreds of millions of annual views across her platforms, Cate has built a global audience by blending humor, storytelling, research, and radical honesty about what it means to live in a brain that does not follow the rules. She is the host of Sorry I Missed This on the Understood network, and her work has been featured in The New York Times, GQ, Cosmopolitan, the Washington Post, and most notably, Ships of the Northern Fleet. Cate is also the creator of the Wildly Unprepared live tour, a one-of-a-kind experience that fuses comedy, history, magic, and audience interaction into a powerful exploration of resilience and chaos. Buy the Book The ADHD Field Guide for Adults Brick and Mortar Books
Join us this week as we revisit a previous favorite of Jay Jay's conversations on hi-fi audio; If there are two individuals who know the world of Hi-Fi audio, it's Ken Kessler & Michael Fremer. Ken is a Hi-Fi expert journalist, who joined Hi-Fi News & Record Review in 1983, to which he still contributes. He also writes a column for the website Soundstage UK, is the author of "Quad: The Closest Approach", "McIntosh … For The Love Of Music", and co-author of "Sound Bites" and "KEF: Innovators In Sound." Michael Fremer is the editor of analogPlanet.com, and senior contributing editor at Stereophile magazine. He's also contributed to The New York Times, The San Francisco Chronicle, Consumer Digest, and The Bergen Record (New Jersey) among other publications and periodicals. These two audio experts are long-time friends of Jay Jay's, & their conversation was so extensive that we had to split it into two parts. This is "Analog Wars: Part I" with Ken Kessler & Michael Fremer.Produced & Edited by Matthew Mallinger
Scientists say El Niño, the Pacific weather pattern that pushes up global temperatures, is underway, and could be one of the most intense on record, causing floods, droughts and wreaking havoc on farmers' crops. We speak with New York Times columnist and best-selling author of The Uninhabitable Earth, David Wallace-Wells, about what we can learn from past El Niños and what this one might bring.
The lessons that shape us often come from the places we never planned to go and the challenges we never expected to face. In this conversation, I speak with Eric Fisher about the experiences that shaped his approach to mental wellness, resilience, grief, and personal growth. Eric shares how martial arts taught him balance, self-control, and perseverance, and how those lessons now help him guide people through addiction recovery, relationship challenges, and life's hardest moments. We explore the realities of grief, the power of trust, the difference between inpatient and outpatient counseling, and why healing often begins with self-acceptance. Eric also discusses his books, including The Martial Art of Recovery and Buried Alive, revealing how personal experiences and family stories continue to shape his work. If you've ever faced loss, adversity, addiction, or the challenge of rebuilding after setbacks, I believe you will find both practical insights and encouragement in Eric's story. Highlights: 08:10 - Eric shares lessons learned from his FBI internship experience. 18:43 - A friend's crisis leads Eric and his wife to move to New Zealand. 23:38 - Martial arts becomes a foundation for recovery and mental wellness. 37:05 - Eric reflects on grief, loss, and the importance of support. 43:12 - Self-acceptance plays a critical role in addiction recovery. 50:26 - Couples learn to face problems together instead of against each other. About the Guest: Eric Fisher, a Canadian transplant, is a counselling therapist who resides in Calgary, Alberta, Canada. Originally from Tennessee, he has over 15 years of experience working outpatient and inpatient treatment settings in the US and Canada. He has two books published at this time: The Martial Art of Recovery: Self-Mastery Practices to Subdue Addiction and Achieve Mental Wellness, and Buried Alive: Four Ways to Free Yourself from the Dirt. Eric is a master practitioner of Accelerated Resolution Therapy (ART) and is also trained in EyeMovement Desensitization and Reprocessing (EMDR), both of which are evidence-based treatments for trauma. Eric's private practice, Recovery Arts Counselling, serves individuals, couples, and families both locally and remotely. In the past, Eric has supervised masters-level graduate students and counsellors early in their careers. He has won multiple awards for his screenwriting: The Departure - official finalist in biographical/historical genre - 2014 Beverly Hills Screenplay Contest. Only 16 Miles - Finalist - 2014 Horror Screenplay Contest. Universal Escapade (Finalist - Top 25) - WeScreenplay International Screenplay Competition. Hipster Z (co-written) - best feature screenplay - 2017 Action On Film International Film Festival. Hipster Z - Best horror/comedy Screenplay - 2017 International Horror Hotel Film Fest. Additionally, Eric has a black belt in two martial arts styles: American Kenpo and Wadō-ryū. One interesting thing about Eric is that he had the opportunity to be an intern with the FBI -- twice. Eric enjoys hiking and riding his bike outdoors, music concerts, tasting new food dishes to keep his taste buds guessing, travelling near and far, and meeting people. . Ways to connect with Eric: Website: https://www.recoveryartscounselling.com Linktree: https://linktr.ee/ericfisherauthor Instagram - @recoveryartscounselling - https://www.instagram.com/recoveryartscounselling/ @ericfisherwriter - https://www.instagram.com/ericfisherwriter Linkedin - Eric Fisher - www.linkedin.com/in/eric-m-fisher-5b83724a Facebook - Recovery Arts Counselling - https://www.facebook.com/RecoveryArtsCounselling About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson 00:03 One of the biggest things holding you back isn't what's in front of you, but rather what you believe. Welcome to Unstoppable Mindset, where inclusion, diversity, and the unexpected meet. I'm your host, Michael Hingson, speaker, author, and advocate for inclusion and possibilities. This podcast explores how the beliefs we carry shape the way we live, lead, and connect with others. Each week, I talk with people who challenge assumptions, face adversity head on, and show what's possible when we choose curiosity over fear. Together we focus on mindset, resilience, and the small shifts that lead to meaningful change. Let's get started. Well, hello there, everyone. I am your host Michael Hinkson, and you have found the Unstoppable Mindset Podcast. Today, we get to chat with Eric Fisher, who is a rather interesting person. I believe he's a counseling therapist, he's a transplant, he now lives in Calgary, but he used to live in Tennessee, very similar. I'm sure we'll have to find out more about that, but I'm really glad that that you're here with us. Eric, welcome to Unstoppable Mindset. Eric Fisher 01:29 Yes, thank you for having me on, Michael. I appreciate it. Glad to be here. Michael Hingson 01:32 Well, I'm going to have to ask, how did you get from Tennessee to Calgary, besides by Claire? But you know, but Speaker 1 01:41 it's a bit to make a long story short. The wife, you know, yeah, she's from Calgary originally, so I surrendered up here. Michael Hingson 01:52 Yeah, well, is there a backstory that you want to tell? Speaker 1 01:57 You know, the quick version would be from Mississippi to New Zealand to Calgary, and that was over a span of, you know, two and a half years, and then finally to Calgary. After those other two places, was she Michael Hingson 02:10 with you during all of those? Mississippi, New Zealand, and then Calgary. Speaker 1 02:14 She was for the long haul. Yeah, yeah, she's experienced humidity and the dryness, all the extremes. Michael Hingson 02:24 When we moved to New Jersey in 1996 my wife didn't really want to go. She was a California native, but it was where the job had to take me, and it was either that or go find a new job, and I really didn't want to undertake a job search, because that's pretty traumatic. So, especially if you happen to be blind, because people think blind people really can't do stuff, and that's why the unemployment rate among employable blind people is in the 70% range. So the bottom line is that we moved to New Jersey, we were there for six years, and then of course the World Trade Center happened, which is kind of a dramatic way to allow us to get back to California, but it worked, so here we are. Speaker 1 03:05 Yeah, that is a lot of different places, and it's unfortunate with that percentage, right? Michael Hingson 03:10 Yeah, well, and she passed. She was in a wheelchair her whole life, and she passed in November of 2022 We were married 40 years, and I'm sure she's monitoring me from somewhere, so I work on continuing to be a good kid, because if I'm not, I'm going to hear about it somehow, Speaker 1 03:27 one way or another. There's, there's still some surveillance happening. There Michael Hingson 03:31 is, I am absolutely sure of it. Well, tell us kind of about the early era growing up, and all that. Speaker 1 03:37 Grew up in Arkansas, yeah, Newport, Arkansas, you know, grew up behind a Walmart in a small subdivision, and moved to Tennessee at an early age. I was around five years old, going over, going on six at the time, I believe, and so I understand what it means to kind of get uprooted from somewhere and place somewhere else, and my dad was in the medical profession, so that's the reason that we moved, and so that's a little bit about that. My mom's family is from Kansas City, so I really did enjoy going up to the city there and being with my mom's family during holiday seasons. That was really my only exposure to, like, a city, like an urban population, more than what I experienced anywhere else. So, and yeah, got one brother, played with him a lot, and a lot of it was being creative outside, getting outside and doing stuff, and having fun outside, you know, little bit different from a lot of kids today, perhaps. Michael Hingson 04:44 Yeah, well, it's also a lot scarier, I think, today, even though there's a lot of value in being outside. There are just so many crazy things going on. It's got to be scarier for kids, and certainly even more scary for parents, and they tend. To want to really monitor their, their children a lot more, and that's got us pluses, minuses, but it still has got to be really scary to let them just go outside. Speaker 1 05:09 Yeah, just, you know, looking at what's on the news and the possibilities of what could happen. Michael Hingson 05:16 Yeah, so where did you, or did you go to college? I assume you went to college. Speaker 1 05:22 I did. Yeah, I went to a small private Christian university in Tennessee called Freed Hardiman, and you know it was interesting because there's this whole thing about townies versus us being called freedies because of Freed Hardman. The course, the joke is, you know, free hardly because of the expense of going to the institution. Yeah. Michael Hingson 05:48 Well, with your experience and your observation in life, what do you think about going to a small college as opposed to a larger college? Speaker 1 05:55 I really enjoyed it, being from a rural area. I mean, it was a good transition for me, and just getting to know people I feel like might have been easier in a more rural setting, as opposed to urban. Michael Hingson 06:10 I went to University of California, Irvine, way back, starting in 1968 and when we started at UCI, there were like 25 2600 students, and I think when I graduated with my bachelor's, it was like a little over 3000 students, but I loved the fact that it was a smaller college. I think it was for me a lot better, and I, I really like the smaller college environment, and I understand why colleges have advantages when they're bigger, but by the same token, for students, if you want to really stand out, it's kind of harder to do with a big college. Well, and now University of California, Irvine, where I went to school, has 32,000 undergrads in it, Speaker 1 06:52 32,000 as opposed to the around, that's a huge jump from like 25 2600 yeah, Michael Hingson 07:00 yeah, and so it's, it's a huge place. I was there last a year and a half ago. I was invited to join. I couldn't do it as an as a student because the chapter was formed just as I was leaving, but Phi Beta Kappa, and they heard about me along the way, and I was invited to join as an alumni member back in 2024 So that's the last time I've been to UC Irvine. What a huge place! Speaker 1 07:29 Wow, yeah. Of course, UC Michael Hingson 07:30 Irvine, UCI really stands for Under Construction Indefinitely, so you know Speaker 1 07:38 they make that, they made that kind of humorous remark up here, with like winter and construction, that's the two seasons of Calgary. Yes, I totally get that. Michael Hingson 07:47 My brother-in-law lives in Sun Valley, Idaho, in Ketchum, and has been a skier for most of his life, and in the summer he's a master cabinet maker. Now he's a general contractor, but he's thinking about retiring, but in the winter everything goes by the wayside for skiing, Speaker 1 08:10 everyone's out on the slopes, you know. Well, and what he did Michael Hingson 08:12 to even make it more fun is he got his professional ski guide status in Europe and became a professional ski guide, taking people to do off-piece skiing in the French Alps, which is, Speaker 1 08:25 that's really nice, awesome. Michael Hingson 08:28 I love to, I love to say that I'm not gonna go skiing, because I know those trees are out to try to get me. Speaker 1 08:35 They start to grow their branches, you know? They just spring Michael Hingson 08:38 out at you when you're not looking. Speaker 1 08:40 Yes, I just.. Michael Hingson 08:42 I've never skied. I don't have anything against it. It's just not one of those things that I've done, but he enjoys it, and I'm sure it's a lot of fun to do. Speaker 1 08:51 Yeah, I can appreciate people that do. Michael Hingson 08:53 Yeah. Well, what did you do after college? Well, you got your undergrad, then you went on. Speaker 1 08:58 Yeah, so after my undergrad, I stayed at the university, and you know, I had a bachelor's in psych, and I was like, well, what do I do with this degree? And so I decided to move forward, since I didn't see too much availability, and did a master's in clinical mental health counseling, and during that time of my master's, I was able to intern with the FBI, which was a great opportunity. Michael Hingson 09:25 What caused you to do that? Speaker 1 09:28 I found, I mean, part of it was just a lot of curiosity, and of course, watching a lot of media and the work that they do. Yet I also found the possibility of implementing the psychology from a law enforcement angle on a federal level with this, so I did interning in my bachelor's FBI, that was really nice at a local office, and then later on in my master's at the FBI headquarters in DC, and just really interested in just the field and this the different. Psychological opportunities, Michael Hingson 10:02 you didn't stick with it, though. Or Speaker 1 10:05 I did the internships, I did the agent exam, and failed. Oh boy, just kind of had my time with it, and then moved on. It was a great experience. Michael Hingson 10:16 What you learned from it, the Speaker 1 10:19 importance of teamwork, the importance of community, the importance of intention to detail, and I can't say how I came to those, because then I have to bring up certain things that I can't talk about, but yeah, just the importance of being able to work with other people from other walks of life, and just seeing everyone's different perspectives is something that I learned, coming from, you know, small town, quite homogeneous, small university, and then being able to meet people from different parts of the country, even different territories, like Wall, it was, it was amazing to branch out and just have that life experience, Michael Hingson 11:06 get a lot of different experiences, and you saw how people in other parts of the world live, which obviously has to be an interesting perspective. Speaker 1 11:18 Yes, yes, it was really interesting, and just seeing how they think and their outlook on the world, and I had to take a polygraph examination for both internships, so the importance of honesty, and not that I didn't think honesty was important before, but definitely when you're under the microscope of being asked yes or no questions, it's an interesting experience. Michael Hingson 11:40 Yeah, well, I guess you must have passed the lie detector test. They didn't throw you away or put you in jail. Speaker 1 11:48 That's right. Neither of those happened. I did have one question asked of me that was a little bit ambiguous. It was coming up that I deceived. It's something that happened earlier in the day, and then they asked me about it, and then I said something that was not the truth, and then I explained the reasoning as to why. And then the agent was like, okay, thanks for letting me know, it's all good. It's like, okay, that's good. Michael Hingson 12:21 Yeah, they have to be pretty skilled interrogators to really be able to do that, and, and ask questions, and I, and I know no matter what's going on with the lie detector technology, they're observing you as well, so they're looking for things, and I suppose it's possible to fool the lie detector technology, but I know that it continues to get better too. Speaker 1 12:45 Yeah, and wondering if that's because, like, people are sociopaths, or they don't have any - they actually believe what they're saying. Yeah, yeah, Michael Hingson 12:54 I've never taken lie detector tests, but I know that for me, I'm not a good fibber, so I've got to tell the truth, and like I said, my wife's watching anyway, so I gotta always be a good kid. Speaker 1 13:06 If you were taking a lie detector test knuckle and you said something, you might get an invisible slap, like, oh, Michael Hingson 13:12 exactly, Speaker 2 13:13 okay, I get it, or Michael Hingson 13:16 a poke or something. Yeah, yeah, no. So, better, better to just be honest about it, but yeah, I understand what you're saying, but it is, it is fascinating. I'd love to experience taking a test sometime, but because I only understand all about it intellectually, having never seen it on television or anything like that, but by the same token, I'm glad that the technology exists, and I'm glad that the people do what they do, and I, I too very much believe in law enforcement. I believe in the value of the FBI and police, and so on. I took a couple of police-oriented courses when I was at UC Irvine. We had an engineering professor who was a reserve deputy sheriff, so we, we got to do ride-alongs, and even went down and visited the Orange County Jail once, and you know, because he, he said it all, so it's kind of fun to be able to do it, and I learned a lot and value that. Speaker 1 14:19 That's awesome. I'm glad you had that experience. Michael Hingson 14:21 Yeah, I think it's kind of cool to be able to have had that. So, you got a master's degree? Did you get a PhD? Speaker 1 14:29 No, you know, I was encouraged to do so, to pilot higher and deeper, as the PhD acronym goes. Yeah, and I just, I decided to not go that route. Michael Hingson 14:40 So, what did you do after you got your master's? Speaker 1 14:43 After the master's, I started to do well. I was doing my practicum during the master's, yet after the master's, I started to work primarily where I did my practicum in Mississippi and started actually doing counseling work. So I was doing what's called a mobile therapist. For this organization, where I would go to people's houses and speak with people, do counseling work, which was pretty cool. I got to be out in the community, meet a lot of folks, made confidentiality sometimes a little bit of a challenge, small town. And then two days a week I was in the office, doing whoever came in through the clinic, so I was in the, I was in the work, I was in the grind, just doing what I had been trained to do. Definitely learning on the job, though, for sure. Michael Hingson 15:27 Where in Mississippi, Speaker 1 15:29 Corinth, Mississippi, which is like right at the state line. Yeah, they actually have a road called State Line Road, where houses on one side, North or Tennessee houses on the other side have Mississippi license plates. Michael Hingson 15:45 That's pretty funny. In New Jersey, when we lived there, there were a number of streets in towns that had a very interesting environment, and that is that every town had its own tax base. There wasn't a statewide thing for property taxes and everything else, or for a lot of taxes, so every town had its own, and you could be on a street where someone may pay 1213, $14,000 a year in taxes, and if you lived on the other side of the street, you were in a different town, and your taxes were like 4800 $5,000 Speaker 1 16:24 Whoa, no, Michael Hingson 16:26 it's crazy. Speaker 1 16:27 That is a sheer difference. Michael Hingson 16:30 It is a huge difference, and the other thing that that we experienced is that a lot of the the work is done by lawyers when you're closing a house, for example. Back there, they didn't really have escrow, was all done through attorneys, and so on. And some of those people were involved in the tax stuff as well. It's kind of a very fascinating and interesting place to be, certainly different than what we experienced in California. Speaker 1 16:57 Yes, that sounds like a very, very different type of experience, for sure. Wow, wow. Okay, Michael Hingson 17:04 but you know things happen. Well, so you, you started doing counseling and therapy, and as you said, and I can appreciate how it must have been difficult sometimes from a confidentiality standpoint, because it is a small town and people overhear or talk about, and that's not always a good thing. Speaker 1 17:24 Yeah, you know, things like that come up. You know, you hear the whispers, and one time I was actually trying to find a place in a lower-income part of town, and I was doing circles in the neighborhood, and a police cruiser started to follow me, and so I stopped my car, got out with my credentials, towed the towed the police officer who I worked for, and then he was just kind of like, oh, okay, carry on. So, did Michael Hingson 17:46 you ask him for directions? Speaker 1 17:49 You know what, I did not know, like that would have made sense. I'm trying to look at find this house, never. Oh, over there, sir? Okay, but no, I did not. Michael Hingson 18:05 So, how long were you in Mississippi? Then Speaker 1 18:09 I was in Mississippi from around 2009 to 2013 I want to say, we left. We left for New Zealand for the whole year 2013 so no, 2012 sorry, the end of 2012 so about three and a half, three or so years. Okay, yeah. How did you Michael Hingson 18:33 meet your wife in all this Speaker 1 18:34 online? Yeah, back when it was clandestine, like you met somebody online, are they an ax murderer? Can you trust them? Do you need to get references, which she did. Yeah, yeah. And we checked you out, huh? She checked me out for sure. She even called people that I gave references for. And then we courted for two and a half years. And then after that, tied the knot in Tennessee, moved to Mississippi. Well, she moved to Mississippi, where I was already living, and yeah, we were there until we went to New Zealand about 10 months later. Michael Hingson 19:06 So she was living in Tennessee at the time, Speaker 1 19:09 she was up here in Calgary, or she was in Calgary. Michael Hingson 19:12 Okay, Speaker 1 19:12 we, we got married in Tennessee, Michael Hingson 19:14 okay. Well, that's that's cool though. What, what prompted the trip and moving to New Zealand for a year, I've been there, and I actually spent three weeks there, and very much enjoy it. Speaker 1 19:28 Whereabouts? Well, I wanted to ask, all over New Michael Hingson 19:30 Zealand, I mean, I was there with the Royal New Zealand Foundation of the Blind. They asked me to come and speak in 2003 talk about September 11, and so on, and they were trying to raise funds, so we helped them raise something like over $375,000 in a three week period, and literally I had 21 speaking events in 13 days all over both islands. Speaker 1 19:55 Wow, that's that's a, that's a lot of speaking events, and a certain amount of days. Days you've been, you probably been close more than I've been, more places than I've been. So, what, what prompted the move was a friend of mine I had made previously being there. He reached out to me through just electronic media. He was having a spiritual emergency, and he asked me, he asked me to come to come help him, and so I just said, "Sure, let's do it. My wife and I left the rental unit, the rental house where we were staying, and left furniture behind, two cars behind, appliances, and we just, just left him, or there for 13 months, didn't look, didn't look back. Michael Hingson 20:45 Did you spend any time in Dunedin while you were there? Speaker 1 20:49 We didn't spend any time in Dunedin. We weren't only there for like a week when we did some vacation time. Michael Hingson 20:57 Yeah, I, they gave me literally a half, three quarters of a day off from speaking. In fact, they said you can play in Dunedin, and so we were there, and it was one, I guess, was a one full day. They had some unique toys to play with in New Zealand. They had a thing called a bungee rocket. Have you ever heard of that? Speaker 1 21:22 A bungee rocket. No. So, Michael Hingson 21:24 you know what bungee cords are, and you stretch them out and all that. Well, the bungee rocket, you attach bungee cords to this platform, this cage, but the bungee cords are attached to a device way up high, and then they're also attached to this plat, this cage, then they pull the cage down, and they fasten it, so the bungee cords are very stretched, and then people get in, and they sit down, and they fasten seat belts, and then when everybody's all secure, they loose the platform, and the bungee cords pull this thing up like a rocket. Speaker 1 22:01 Whoa, yeah. I wasn't about to do that. I was with someone who Michael Hingson 22:05 did, and he came off apparently as white as a sheet. He said, "I'm never gonna do that. Speaker 1 22:10 It was a one and done experience for him. It was Michael Hingson 22:16 for me. It was, "I'm not gonna do that, brother. And I had my guide dog, and somebody would have held the dog, but I wouldn't do that. I have other memories, which are more fun, I think, and probably for me more pleasurable. Speaker 1 22:31 Yeah, one of the things we did down on the South Island was some knife making, and it was really.. it was something I surprised my family with. They didn't know we were doing that day, and this guy was hilarious. I mean, something straight out of a documentary about New Zealand, as far as, like, locals, you would see he had a witty sense of humor, and he would, he would like, finish off the knives for us after we did the preliminary steps, just to make them look nice. Yeah, that was one of my favorite memories down there. Michael Hingson 23:00 Wow, yeah, I've, I've got a lot of memories, even though it was back in 2003 so 22 years, 22 and a half years, but I love the memories, and love being down there was a wonderful place, Speaker 1 23:13 awesome, so that was pretty cool. Well, so you, you came back, and, and you eventually ended up in, in Calgary, which is, which is great. So, what do you do now? Got a few hands in a few honey jars. I have a private practice for the counseling. I work for a retreat center company out of a place called Brad Creek, called Vita Wellness. I work for a nonprofit up in a place called Erdrie as a consultant. I work for a clinic remotely that's in the city as an associate. Am I forgetting anything? I think that's the main ones right now. Also, work doing like couples therapy for a relationship-based app. Yeah, so that's a lot of people that are in the States, there. So, it's yeah, few things to keep me busy. Speaker 3 24:13 If you enjoy Unstoppable Mindset and would like to help us continue bringing these conversations to you each week, we've created a way for you to support the show. Your contribution helps us cover production costs and continue sharing stories, insights, and ideas that inspire people to live with purpose and possibility. If supporting the podcast feels right for you, you'll find the link in the show notes. Thank you for being part of the unstoppable mindset community, Michael Hingson 24:47 they do well. You also write Speaker 1 24:50 that as well. Yeah, Michael Hingson 24:52 you've written a couple of books, and I guess you've also done some screenwriting and all that, and love to hear more about all that. Tell. You bought your books. Speaker 1 25:01 Yeah, the first book that I published, self-published, and that was two years ago now. That was called, that is called The Martial Art of Recovery: Self Mastery Practices to Subdue Addiction and Achieve Mental Wellness. Say three times real fast. So, yeah, that book is all about the intersection of martial arts concepts with addiction and mental health treatment, so that has personal experiences, and my times in the martial arts, and also I just bring in like holistic health techniques, and also I get some interviews, some of them are a little bit shorter than others, but at least some some chunks from people that I know in different disciplines, different fields, like an old martial arts teacher, a medicine family medicine doctor here in the Calgary area, people like that. So that was that was about a 14 month writing experience before it was published. Michael Hingson 25:57 When was it published? Speaker 1 26:00 Back in March of 2023 Michael Hingson 26:05 Okay, not your first book. Speaker 1 26:07 Not that's my first book. Yes, Michael Hingson 26:09 yeah, Speaker 2 26:10 yeah. Michael Hingson 26:12 What do you, what do you think of being an author and the whole experience of writing? Speaker 1 26:19 There was not. there was a lack of faith, for sure. I had a really difficult time, even acknowledging, "Hey, this is something I could do. Had a lot of self-doubt, and so even the process I found pretty daunting, pretty, like pretty challenging, for sure. And I do enjoy the process. It's like a double helix, though. I, I enjoy it, yet it kind of puts the screws to me, as far as enjoyment, but also challenge, yet I do enjoy the experience and being able to get my voice out there, yet I listen to someone else talk about publishing, and the person said, you know what, when you publish it, now it's that person's turn to take it on and they can make it their own, Michael Hingson 27:04 yeah. Speaker 1 27:04 So I found that to be a really cool way to look at it. So yeah, and I enjoy it. It's been, it's been good, it's been fun. Michael Hingson 27:13 And then you wrote a second book, Speaker 1 27:15 I did. Yeah, that one's called Buried Alive: Four Ways to Free Yourself from the Dirt. It's a lot more personal, I think, because it is about a true story that happened to my dad, and something that was quite harrowing for him, which, yes, as the book title suggests, is what happened, and part of the book is about the interviews I did with the three men involved with this very scary incident back in February of 2000 so 25 years now, and talks about their different perspectives on what happened that day when they were digging for Native American artifacts, arrowheads, and I bring in some self-help concepts that apply to what happened that day, and also just for anyone that's looking to bring those into their own lives, Michael Hingson 28:03 what happened? Speaker 1 28:05 Yeah, so they were digging at what's called an overhang, which is like a cliff face that shuts out small little, I don't know if you would even call it a cave, but there was a place underneath the overhang that kind of came in anyway, when Native Americans would come to an area, they wouldn't ever bring dirt out, they would always bring dirt in, and so there was so much dirt that was piled up over the years that my dad and the people that were digging with him, I was there six months to the day before this incident happened, we would, we would have to dig, they would dig to get to their arrowheads that were quite far down underneath the dirt, Michael Hingson 28:46 yeah, Speaker 1 28:47 yeah, yeah, and so this unfortunate day, my dad was in a hole, probably I don't know, eight or nine feet, and a little dirt fell on him, and you know, he kind of joked with his friend Jason, who was further up this hall, and a few seconds later all that dirt just came in, just, just quickly, automatically. He was vanished without a trace, and then a big rock came down on that dirt. If it wasn't for that third person that decided to come that very morning, they did not come before. His name's Jerry. Then I'm sure that my dad would have died, Michael Hingson 29:25 because Speaker 1 29:25 there was no way that Jason, who also was stuck up to like his knee in dirt, could have got out in time to get the rock and then to unearth my dad. So, Michael Hingson 29:39 yeah, a fascinating book. Now, you, you self-published that one as well. Speaker 1 29:43 I did, didn't wait around, just went ahead, and yeah. Michael Hingson 29:49 Do you have other books in you? Speaker 1 29:51 I have one done. I needed to get it edited, and editorial reviews, and get my book cover designer over in Italy to do her magic. She did on the last two books, so yeah, I do have one in the, in the oven. Michael Hingson 30:05 Can you tell us a little about what it will be about, or what it's called, or anything? Speaker 1 30:08 Sure, the book right now is called I'm Listening, and it's all about my experiences, my pitfalls, my learnings as a therapist, and so it's a bit of a memoir of my professional work in the field, and some, some personal experiences. Michael Hingson 30:25 I think one of the most powerful things about books, especially when you're, when you're dealing with more nonfiction, because fiction books usually have stories with them, but a lot of nonfiction books don't really provide enough, I think, of a personal inroad to the individual who wrote the book. One of my big beliefs, one of my pet peeves, is I think textbooks are so boring, like physics. My master's degree is in physics, and I maintain that the big problem is that none of the physics professors who are writing all these books ever put anything in about their own personal experiences to really get people excited because of of their their stories and what they can teach through their stories. It's just all math and equations and and words, just about the physics, but never the other part. I think that textbooks would be better if they put some stories in them, Speaker 1 31:22 I think. So, too, I think people's eyes wouldn't come out of their sockets, and they wouldn't, you know, be comatose. You know, they can actually keep up, and they can be engaged and involved with the material. Yeah, Michael Hingson 31:35 I had a colleague when we were at UC Irvine. We were in the same physics class together, and he had this one book, and he noticed that there didn't seem to really be any typos or whatever in it, and he meticulously, through the whole quarter, went through that whole book, and I think he finally found one misspelled word, and he was so proud of both that there were there were no others other than the one, but that he found one misspelled word we do with our lives. Speaker 1 32:07 What people do sometimes for kicks. Well, I'm glad. I wonder where that word was. Like, did he go through the whole book, and it's like on the last page, or you know, where is that at? It was Michael Hingson 32:22 near the end, but it wasn't on the last page, but it was.. it was.. it took him a long time to find it. Speaker 1 32:29 I wanted to do that with my first book. I could have easily done a book about the intersection of martial arts themes with, you know, mental wellness, but I mean, why not? I mean, I had that experience for over four years in the martial arts. Why not do that? Michael Hingson 32:48 So, tell me about that. You've mentioned martial arts several times, so obviously you've had some involvement with martial arts. Speaker 1 32:54 I have. Yeah, so when I was a preteen, I got a black belt in what's called a Water Rule Karate, so it's like W A D O R Y U, and when I was a teenager, like 16 to 18, I was doing what's called American Campo, and that did have a little bit of Jiu Jitsu thrown into the mix, Michael Hingson 33:16 so what prompted the interest in doing that Speaker 1 33:20 first was my dad, you know, part of my family was interested, so the guy, why not? And I don't know at that time whether I was experiencing bullying. Unfortunately, I experienced bullying like going to church before church started, which was unfortunate, say. So I mean, I think it was just a really good experience for me, looking back for balance and discipline in that way, and getting to meet people in the community. I can't, I can't initially remember what prompted that. My dad was interested, my brother was too, so was I. And then when I was 16, I was like, let's pick it up, let's do something different, let's try something new, and so we were able to go to this really small outfit, which was called the Snake Pit at the time, very different from the more like larger dojo in the community from my early years. Michael Hingson 34:14 What has being involved with the martial arts done to help you or to you or for you in dealing with mental wellness and the whole issue of what you do today. How is martial arts affecting all of that? Speaker 1 34:35 Yeah, it's a really good question. Martial arts showed me the importance of balance when we're doing sparring, when we're doing more, so when we're doing training on techniques, I can't be too far away when I'm sparring someone, because then it's not natural, it's not organic, nor, but I can be so close that I might hit them, so there needs to be some type of balance and self control, and that's. Something else, as well as being out of some self control. Yeah, Michael Hingson 35:05 well, martial arts is, I understand, it seems to me, as much about your mental being as learning physical techniques, because there is a whole lot that really comes down to how you approach it mentally. Am I correct? Speaker 1 35:24 Yeah, there's a big piece when it comes to stamina. When I was doing sparring, I actually had to find a place between being so passive, but also not being super aggressive. Like, how do I get that mental, emotional stamina to do this powering, you know, in a way that was quite balanced. Yes, but there is a lot when it comes to being in touch with my body, being in touch with where my mind is, with focus, with being not beating myself up, not really being perfect, or trying to achieve perfection. Yet, there's a certain vulnerability that comes with that in the mind, and also when it comes to the body, Michael Hingson 36:06 how so Speaker 1 36:10 well, there's vulnerability just simply with doing different techniques, because if you don't, if you don't like being touched, then it's going to be really difficult, because there's often a lot of touch happening, and and when it comes to the mind, it's there's vulnerability with putting myself out there and being seen by others, because we're often watching one another with training, and so there is this piece around vulnerability around, hey, you know what, whatever they think, okay, they can think I'm still working on this technique, Michael Hingson 36:40 mm and it, and it does, as you grow mentally with, with martial arts, I'm sure that it also helps in terms of your resilience. Speaker 1 36:55 Resilience plays a key factor, indeed, because you know, when it comes to even with sparring, you know, getting hit, I can't just kind of, oh, I got hit and I want to go back and I want to go in the corner. Well, no, I've got to keep going. Yeah, gotta keep moving, gotta keep walking and deflecting, and you know, going with the punches. And I, there was one experience with a young man, at least two years younger than me, he was a silver glove boxer, like a champion silver glove, and there had to be some resilience for me there, because I was getting clobbered, I was getting, I was getting hit over and over, because he was using a boxing type of, you know, boxing moves I wasn't used to defending against, and he was quick, and there comes a certain level of humility when it comes to being in the martial arts as well, because there's going to be experiences like that. Michael Hingson 37:49 Well, did you eventually get to the point where you could defend yourself against him? Speaker 1 37:55 He wasn't there for too long. Yeah, the more yet, the more that I was able to work with him, the more I was able to, you know, understand a little bit more where he was coming from with the moves, Michael Hingson 38:05 right. Well, in your life and all the things that you've done, have you experienced grief in any way? And kind of, what was that? Speaker 1 38:14 Yeah, there was a moment, there wasn't an issue when it came to a disenfranchised loss. My wife had a silent miscarriage, and so that was pretty brutal. How that turned out for her, and vicariously for me, and seeing her go through that really difficult, emotionally painful situation was hard. And so I mean, I've sure I've lost all but one grandparent at this point, and I did lose some child, like one childhood friend, when I was 16 to a car accident that was pretty brutal. Yet this loss was, yeah, was really difficult, because it's something that a lot of people don't understand, they don't want to talk about, they don't know what to say, or it's really difficult just to listen, and that was hard. Michael Hingson 39:09 Yeah, but at the same time, as you well know, from all that you've experienced, God doesn't give us things that we can't handle, and we have to learn to move forward Speaker 1 39:22 with resilience, with God's help. Michael Hingson 39:24 Yeah, Speaker 1 39:24 yeah, with prayer, perseverance. Yeah, Michael Hingson 39:27 I lost my father, actually, on November 1 of 1984 and my mother in May of 1987 and then my brother actually developed breast cancer in 2011 and they, they dealt with it, and he went into remission, but it came back, and he didn't take care of himself very well, as I understand it, because he lived in Florida, and we were in California, but anyway, it came back, and it metastasized, and so we lost him in 2015 so at the same time. Yeah, there were relatives on my wife's side that we lost a couple very unexpectedly, and yeah, you do learn to deal with grief, but you learn that you got to go forward, and so when Karen passed in 2022 at least it wasn't totally all of a sudden, so I had some time to prepare, but you know, I still miss her, and I wouldn't want it any other way. Speaker 1 40:23 Yeah, for sure. I, and I mean, losing your parents around two and a half or so years apart, and with your brother, and then with your wife, that's a lot. That's a lot. Yet I hear that even though there was some preparation time for you, it can still be, it can still be difficult, it can still hit the nail, you know. I was doing some grief work, a grief course, and they showed us this poem called Whose Whose Grief Is Worse, basically. And there were these two experiences of someone that lost someone suddenly and someone that knew, and at the end of the poem. Basically, it's both are painful. There is no worse grief. Michael Hingson 41:05 There's no, there's no wrong or right answer to all of that. It's, it's different, but we all can learn to deal with it. I know when the events of September 11 happened, for me, ironically, the greatest blessing I had was that the media got my story and we started getting a lot of requests for interviews and my wife and I decided we would accept them and I got asked so many questions by so many different reporters, some dumb questions were absolutely stupid, idiotic questions, but some that were very insightful, and so I probably was able to move on from that day much more because of all of the questions and getting used to dealing with those questions than anything else that could have come along. It Speaker 1 41:58 was a choice, and you probably appreciated those reporters that took the time to ask those carefully planned questions. Michael Hingson 42:06 I've had some people, no matter how many times the story gets repeated, who still say, "What were you doing in the World Trade Center, anyway? And I'm sitting there going, "Have you read Thunderdog? Have you read any of the stories in the press? What do you mean, what was I doing in the World Trade Center? Speaker 1 42:23 It's not like, you know, it's out there, you know, it's been published, you can read it. Yeah, Michael Hingson 42:30 I wasn't a spy for the terrorists, I can tell you that. Speaker 1 42:36 I wouldn't, I wouldn't have thought that for a second, Michael Hingson 42:41 but but, but you know, things happen, and you never know where you're going to be, you never know what might come up, and it's just one of those things that we, we all really need to deal with in one way or another, and that's just what's so important. Speaker 1 42:56 Absolutely, you know, one of the quotes I heard from my training was, and I take it with me, and I, I definitely relate to it personally. Is joy shared is joy doubled, and grief shared is grief halved, and the stuff we're doing, even today, and even those listening that might have been through grief, is as long as we're able to talk about it, and just talk about something that does not make any sense whatsoever to us, that's part of the healing process. Michael Hingson 43:23 Yeah, it's important to talk about it. It's important to share, and I understand you want to be careful. You don't want to just talk necessarily about it with anyone, but you do need to find people that you can share with and that you can talk to about Speaker 1 43:39 it. Totally, yeah, the grocery store clerk, you know, that I'm getting my bread and butter from, maybe they're not ready for that, that particular topic, Michael Hingson 43:48 yeah, Speaker 1 43:48 yeah, Michael Hingson 43:50 and and the thing that we all need to do is to really, I think, do a lot more to listen to our inner voice, it'll tell us what we need to do if we listen, Speaker 1 43:58 yes, I believe that for sure, I've seen, I've seen that. Yeah, Michael Hingson 44:03 so you've dealt with all the, this, the psychological work that you do. You dealt with addiction, and so on. How does martial arts play into that? What have you learned from martial arts that helps you in dealing with recovery from addiction? Speaker 1 44:16 Oh, well, where to start. I think that one piece to really focus on is this concept of self love, and I don't mean self love like I'm better than other people out there, but just being okay with where I'm at for myself, but still pushing myself to learn new things, so some acceptance about where I'm at when it comes to martial arts, that has to be there. I might not be doing the technique perfectly, and I, there was times where I could really easily beat myself up mentally, like, "Oh, why can't I get this? Yet it's just trying to take a step back and see that I'm worthy enough to make the. Approach to make these changes when it comes to addiction. I'm worthy enough to seek out help. These feelings I have that they're okay to feel, and I don't have to beat myself up for this. Michael Hingson 45:11 Yeah, because addiction is is a disease, and I think anyone who condemns somebody just because, for example, they use drugs, and, well, they shouldn't do that. They're dumb for doing it. They really miss assess what's going on. Speaker 1 45:28 People that have that mindset that it's more of a mere choice, they don't understand that if you put, you know, a shot of alcohol in front of someone and you tell them not to drink it, and you put a gun on them, they're going to be wondering, maybe he'll slip his hand off the trigger, you know, that kind of thinking, that's that's the disease aspect. And I recommend anybody that wants to know more about addiction being a disease, check out Kevin McCauley's documentary, Pleasure Unwoven. It's a really good documentary that shows the different aspects of the disease. Yeah, Michael Hingson 46:08 I have never taken drugs in that way, and don't want to, but again, that's my choice, and I've learned enough from other people that I know that if, if I'm having a problem, taking drugs isn't going to help me solve the problem, and it isn't going to even really help me hide from it, but I guess that's just my makeup that I know that I have to face whatever comes along head on. Speaker 1 46:33 Yes, the resilience piece, Michael Hingson 46:36 the resilience piece, and I've wanted to do that. Speaker 1 46:39 Awesome, I can see with everything you've been through, Michael, you've definitely lent in, you've leaned in, you've pushed forward. Michael Hingson 46:47 Well, I think that part of the issue is as a, as a blind person who's faced a lot of challenges and seen things, what I choose to do whenever anything happens to me is I want to learn from it, so I don't want to ignore it, even if it's something that's totally not related to me in any way. I want to learn from it, if I'm involved, because I think that's the only way I'm going to be able to make sure that I deal with anything like that, any kind of surprise. The next time I talk about a lot when I am talking to people about blindness, about surprises, and I talk about the fact that I could be crossing a street, I could get to the corner and listen to the traffic, and when I hear the traffic going the way I want to go, then I'll cross the street. So I start crossing a street, and all of a sudden I hear a car from behind me, and it's not going the way I want to go, suddenly it's, it's turning, or there's somebody that is is across the street from me, not the way I'm going, and I start to cross the street when it's supposed to be my turn, and they decide they're going to go, and so I am, I've learned to constantly be alert, but at the same time, what I have to do is figure out very quickly, do I want to go forward or do I want to go backwards to have the best chance of getting away from this, Speaker 1 48:11 which way do I move in my direction with my spatial awareness with your spatial awareness, and that, and that brings me to another, I think, actually, another piece with martial arts and how it intersects is treating the addiction like an opponent that may be sauntering around that corner at any moment in time, and being able to see that I need to be on the alert, I need to know more than one direction, as you mentioned a moment ago, more than one direction that I could go, rather than just the free, the ability to have choice. Yeah, Michael Hingson 48:51 can addiction truly be cured? Not the reason I asked the question is I know so often I hear when I hear people talking about alcoholism, you can't really cure alcoholism, and maybe that's true. I don't know, Speaker 1 49:10 you know, it depends on how you ask, from a medical standpoint, from a disease standpoint, since we see it as a chronic progressive primary condition, which means nothing necessarily causes it every time. The answer would be no, because of its progression. However, can it can addiction, whether it's alcoholism, whatever, be stunted as far as its progression? Absolutely. Can be, can people live fulfilling lives? Absolutely. Can there be reversal of certain symptoms and signs. Yes, however, just I think that to say, you know, one day someone's gonna wake up and they no longer have cravings or the warning signs or the the neurobiology. Logical strings, it's tough to say that's a no. Michael Hingson 50:04 Yeah, thanks. That's the makeup of the individual that brings that about. I, I have.. I take an occasional drink. In fact, Karen and I used to have a drink on Friday night, one drink, and I kind of honor her by having a bourbon and seven every Friday night when I make, when I cook dinner, but one, because I've never been a great fan of the taste of alcohol, but I understand there are a lot of people who really like the taste of it, and that has led them into pretty dark places, which is unfortunate. Speaker 1 50:36 Yeah, still Michael Hingson 50:37 happens. Speaker 1 50:38 It does still happen, for sure. And I appreciate you liking bourbon. We make a bourbon walnut ice cream, and I don't ever drink the bourbon by itself. It's been in the cupboard for months now. And anyway, Michael Hingson 50:55 well, my bourbon and seven is a whole lot more seven up than bourbon. Speaker 1 50:59 Totally right, and good for you for having that ritual, you know, for you and for Michael Hingson 51:06 her. That's kind of neat to be able to do that, but I've just never felt that I need to, and I'm, and I'm glad. So it's continuing to share that. Well, you do a lot of couples therapy. How does all that go, and what kind of challenges does that make for you and for them? Speaker 1 51:29 Well, I'll give you this short story. We were eating at Denny's with this man, and just a friend of a friend, and he said to us, he asked me about my work, and I told him, yeah, I'm working with, you know, a lot of addiction, and with couples, he's like, I heard from another counselor, Eric, that if you really want to make it hard on yourself, you work in addiction, and you work with couples that always make it have a challenge, and, like, yeah, true. And so, when it comes to working with couples, it is challenging. There's something about having two people to work with, there's so many dynamics at play, different than perhaps being with just one person, you know, coming from two different histories, biographically different life upbringings, family upbringing, personalities. It can be really challenging. I do appreciate challenge. I've learned so much. I learned from each couple that I work with, and it's a whole different beast. Michael Hingson 52:29 Yeah, and, and it is. I like what you said, though. You learn from it, and that's probably the most important thing that any of us can do with anything in any endeavor that we undertake is that we learn from it. Speaker 1 52:44 If I can't learn from something, what am I, what am I doing there? And if I'm not learning from something, how can that benefit other people that I'm trying to help support? So, yeah, I tried to get the couple to start to be, you know, them versus the concern, rather than you versus me. That's a big goal of couples therapy. Michael Hingson 53:08 That's an interesting way to put it. That makes a lot of sense. I've never thought of it that way, but it's them. It does have to be them, but them versus the concern. That, that's interesting. Speaker 1 53:18 Yeah, yeah. Then they start, they start looking at how can we collaborate rather than trying to annihilate each other. Michael Hingson 53:26 Yeah, Speaker 1 53:27 metaphorically speaking, Michael Hingson 53:31 so you've talked about the work that you did when you were in Mississippi, when you worked in small towns, and so on, and you worked in probably some fairly substantive places as well. What do you find that's different about outpatient versus inpatient work, and in terms of what you do and how you approach it? Speaker 1 53:52 Well, I'll just say that doing inpatient work is kind of like raising kids, so not.. I mean, I don't have any experience, because I don't, I don't have kids, I got nieces and nephews yet. I know that feeling well. Yeah, there's just something about being around someone more than just like that hour, hour and a half, seeing them like eight or nine hours a day, you get to know them pretty well, as opposed to, you know, once an hour every one or two, three weeks, that in that comes some benefits with the inpatient work. Yet also it can be really difficult when it comes to boundaries. They feel like you can do things that maybe you're not able to do professionally with them, maybe like as far as like self-disclosure wise or things like that, and there's just there's just a thing around boundaries, and even with the inpatient work, you know, I'll have one client come and say, 'Hey, this other counselor said I could do this, and I would be like, 'Okay, and then I found out later the counselor didn't say that at all, so there's that type. The drama got to deal with, with it, with the inpatient work, Michael Hingson 55:04 but you don't find that as much without patient, because you tend to be able to get closer to the individual, and that probably also develops a higher trust level. Speaker 1 55:14 There is a higher trust level if you mean, like, doing outpatient work, or outpatient, but we have the outpatient, for sure, because I am solely with them, and they know that time is of the essence, whether it's weekly or bi-weekly, whatever, and I'm being able to focus on them, for sure, yeah, Michael Hingson 55:35 and it's a lot harder to do that when it's an impatient kind of situation Speaker 1 55:40 in my two experiences, both up in Calgary and also Mississippi, with inpatient, there's so many other things in the inner workings of doing inpatient going on that sure I can still add that time with somebody, yet I'm also thinking about, you know, the next class and next group offering other logistical duties, it's a little bit easier to do that one on one. Yeah, indeed, indeed. Michael Hingson 56:10 Do you think that you can develop? I assume the answer is yes, but I'll ask, do you think that it's possible to develop the same level of trust in doing inpatient work, or it may be harder, but can you do it? Speaker 1 56:28 That can happen on a case by case basis, depending on my relationship with someone. Yes, I can get there, and you know, just.. and sometimes, paradoxically, it can happen even quicker than outpatient, depending on the situation, because I am with them. There is a positive with that. Yes, Michael Hingson 56:48 it's.. it's a matter of working to build it, you know. And, unfortunately, human beings, especially nowadays, are so mistrustful of so many things, we've learned not to trust, and so in my latest book, Live Like a Guide Dog, I talk about that a lot, because while I think dogs love unconditionally, they don't trust unconditionally, but they're open to trust, they want to develop trusting relationships, and we just assume everyone has their own hidden agendas, and it's so hard to develop trusting relationships, Speaker 1 57:24 very hard, very difficult. It takes time and effort and patience, tolerance for myself, the other person, and that makes sense with dogs, because I mean, enough's, you know, when a dog's been abused, they don't want to trust right away, no, for sure. Michael Hingson 57:38 Well, but even even dogs that aren't abused, like I believe it takes for me, and I think if you really analyze it, for most people with a guide dog, I think it takes a good year to develop such a working relationship that you develop such a trust that essentially you each know what the other is thinking and you really know how to work it. It's not that they're not mistrustful, but they're open. They're open to trust, but you've got to, you've got to gain their trust, and that's my job as the team leader. And I'm supposed to be the team leader, but it also means that I have to agree, well, earn or gain their trust. The neat thing, and what makes it possible to do that, assuming that you approach it the right way and don't assume a dog is just a dumb animal, which they're not, is that in fact working with a dog, you know that they're more likely to be open to trust, and that makes it a little bit easier than our prejudice that says everybody's got a hidden agenda that we got to focus on, Speaker 1 58:47 yeah. And appreciate you sharing that, and it shows just the amount of work that comes into play with trust. Michael Hingson 58:54 Yeah, it's it's a challenge, but it is doable. Well, so what's next for you? Speaker 1 59:01 Yeah, just doing some work after this with the work that I do, and yeah, it's starting to get that book into the place of having editorial reviews and starting to get that edited professionally. Michael Hingson 59:14 Have either of your books been converted to audio? Speaker 1 59:17 The second one has. Yes. Michael Hingson 59:22 Is it? Where is it available? Audible, or how is it available? Speaker 1 59:25 It's my own special design. It's actually got a, it's got a Texan man, a doing it. He's got a nice voice, pretty soothing. Yet it's through what's called the Hero app, H I R O. And I can send you the link if you're interested. For that, Michael Hingson 59:40 love to, yeah, Speaker 1 59:42 yeah. Michael Hingson 59:44 Well, this has been enjoyable, certainly by any standard. If people want to reach out to you, maybe use your services or talk with you. How do they do that? Speaker 1 59:53 They can find me, Michael, through Recovery Arts counseling.com and that's Counseling with 2l's since I'm up here in Canada. You can find me through Instagram at Eric Fisher Writer or Recovery Arts Counseling. You can find me Facebook the same way on LinkedIn, just type in my name. You can look for, like, Calgary, like counselor recovery counseling. What do else? That's right, everybody learned something new today, if they did not, if they didn't already. So, those are a few Michael Hingson 1:00:25 ways. Well, that's great. Well, I really appreciate you taking the time to be here, and I value greatly your insights. I've learned things, and I always enjoy doing that. And I hope all of you out there listening have as well. Love to get your thoughts, so I'd love to hear from you. Feel free to email me at Michael M I C H A E L H I at Accessi B A C C E S S I B e.com Wherever you're listening or watching, or both, this podcast, please give us a five star review. But even more important than a review, a rating, five star rating, give us a review. We really value reviews and people who might be interested in listening to our podcasts, are going to read those reviews. I can tell you for sure that people love to know what others think. So, we value your reviews a great deal. And if any of you, including you, Eric, know of anyone else who ought to be a guest on Unstoppable Mindset, we'd love an introduction, because we're always looking for people who want to come on and tell their stories, so I hope that that we'll find ways to do that, and definitely value you being here, Eric, and doing all this, and I want to thank you again for being here. This has been a lot of fun. Speaker 1 1:01:37 Thank you, Michael. Happy to be on you. thank Michael Hingson 1:01:43 you for being here with me on Unstoppable Mindset. I hope today's conversation left you with a fresh perspective, a new insight, or at least something worth thinking about. If you're ready to go deeper into the ideas that shape how we see ourselves and others. I have a free gift for you. Head over to Michael hingson.com and download my free ebook, Blinded by Fear. It explores the invisible beliefs that hold us back and shows you how to reframe them, so you can move forward with clarity and confidence. Be sure to subscribe to our podcast, leave a review, and share this show with someone who can use a reminder that growth starts with mindset. When people think differently, we all move forward together. Thanks again for listening. Keep learning, keep questioning, and keep choosing to live with an unstoppable min
Samantha Tennant sits down with New York Times and USA Today bestselling author Mary Ellen Taylor to talk about her newest women's fiction novel, The Sky Beneath Her. Set on North Carolina's Outer Banks — nicknamed the Graveyard of the Atlantic — the book weaves between 1942, when a ship full of desperate passengers crosses U-boat-patrolled waters knowing they may not survive, and the present day, where a scuba diver who lost her mother at sea is finally forced to return to the water. Mary Ellen opens up about the history book that sparked the story, why she signed up for surf camp in her 50s, her seven-draft process, and the revelation that arrived mid-cookie-bake. She also teases her next book — a California-set story rooted in the early 1970s — and shares that The Sky Beneath Her is the June Amazon First Reads pick (free for Prime members, $1.99 for everyone else).
Prunes: Nature's Answer to Constipation Prunes, figs, and exercise are put to the test as natural home remedies for constipation. Listen to today's episode written by Dr Michael Greger at @NutritionFacts.org #vegan #plantbased #Plantbasednutrition #constipation #prunes #figs #fiber ===================== Original post: https://nutritionfacts.org/blog/prunes-natures-answer-to-constipation New Documentary (Free): How Not To Die https://nutritionfacts.org/video/how-not-to-die-documentary/ ====================== Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866
New York Times bestselling author Kimberly McCreight delivers a tour de force of character-driven suspense with her latest novel, Someone Else's Husband (Knopf, 2026), the story of two women whose secrets and desires entrap them in a deadly love triangle. You had to rely on the power of love. That he loved you enough not to do the thing that would break your heart. It was paper-thin ice on which to stake your survival. Gretchen Falk, a Park Avenue sophisticate born into great wealth and blessed with a storybook marriage, knows she lives a charmed life, and she's not about to risk losing any part of it. That's why she tried to convince Richard, her devoted husband and the father to their three children, not to join his old college friends on an expedition almost eight thousand miles away, to the imposing peak of Mount Kilimanjaro. Little did she know that the beautiful artist climbing alongside him might prove the far greater danger. Frankie Callahan's dream of artistic success is within reach, with her career-making exhibition at a celebrated New York gallery only weeks away. If all goes well, the show will leave her financially independent, free of the tainted money that ties her to a past—and a man—she's desperate to escape. To mark this new beginning, she is going to climb Kilimanjaro. But when she learns she's the sole female accompanying a group of male friends, Frankie realizes that nothing about the trip will be as she expected. She certainly hasn't counted on meeting anyone like the very charismatic, very rich, very married Richard Falk. By the time they descend—with one fewer in their group than when they began—they have lost more than they ever could have imagined. Now, less than two weeks after their return to New York, Frankie's East Village loft is a blood-soaked crime scene, and Richard has been charged with her murder. It falls to Gretchen to figure how the life she so carefully constructed could have imploded so completely. There are only two things she knows for sure: she's the only woman Richard has ever loved, and he would never hurt anyone. Someone Else's Husband is the sweeping and suspenseful story of two women on a collision course with love—and with each other—in which no one is right and everyone is very, very wrong. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature
The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! First thing to know: You are winning, and America is winning too Things are about to get real on the money front Who is fluffing Jill’s book numbers Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.
Cindy Pearlman Gaber, senior writer for the New York Times and entertainment columnist for the Las Vegas Review-Journal, joins Bob Sirott to share the latest single from Madonna and Sabrina Carpenter, Riley Green’s fourth studio album, and why Jalen Brunson wants to be on “Law & Order.” She also discusses Jennifer Lopez’s new movie and […]
A reading of articles and features from the Tuesday June 16th, 2026 issue of The New York Times
A reading of articles and features from the Monday June 15th, 2026 issue of The New York Times
After days of promising that a cease-fire was near, President Trump announced late Sunday that he had reached a deal with Iran. Today, David Sanger, who spoke to the president, explains what is and is not included in the framework agreement, and how much closer it gets both sides to ending the war for good. Guest: David E. Sanger, the White House and national security correspondent for The New York Times. Background reading: Mr. Trump says the Strait of Hormuz will be “permanently toll-free” under the agreement with Iran. Washington and Tehran reach a framework for peace. Photo: Arash Khamooshi/Polaris for The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pastor Tyler Staton from Bridgetown Church is here today to help us figure out how to make space for Sabbath in our week. I know it sounds like almost impossible to reserve a day for rest and delight, but I'm telling you, this rhythm specifically has changed me. Whether you're a busy mom or a busy college student, we're going to talk about why Sabbath matters in your week. I think you'll find that Tyler offers us all a really freeing invitation to practice Sabbath and how much joy there is for us to find in the middle of it! Tyler also has a book out you need to check out called After Amen: 50 Days of Poetry and Prayer. . . . . All 6 episodes of my new TV show, I Gotta Ask, are streaming NOW on the Wonder Project. You can find them on your Prime Video app when you search “I Gotta Ask” and if you need help subscribing, and figuring out how to add The Wonder Project to your Prime Video app, we've got all of the instructions at IGottaAsk.com. There's a free 7-day trial too, so unlock that and go binge watch the whole season! . . . . Thank you to our sponsors: AG1: Visit drinkag1.com/soundsfun to get a free Morning Person Hat and free AG1 Flavor Sampler in your Welcome Kit with your first AG1 subscription (an $82 value!). CreaTone: Get started with 20% off your first order. Visit TONETODAY.com… Promo Code TSF. BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. Good Ranchers: For a limited time, when you purchase any Father's Day Gift Box from Good Ranchers, they'll throw in FREE Wagyu Burgers for Dad to enjoy. Just head to GoodRanchers.com, pick out any Father's Day Gift Box, and the free Wagyu Burgers will be automatically applied at checkout. Helix: Go to helixsleep.com/thatsoundsfun for 20% off sitewide, 25% Luxe Mattresses and 30% off Elite Mattresses! The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! StoryWorth: Order RIGHT NOW and save up to $20 at storyworth.com/thatsoundsfun. Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun. Boll and Branch: Get 15% off your first order plus free shipping at BollAndBranch.com/thatsoundsfun with code thatsoundsfun. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on indictment watch we have my friend, mentor, and moral compass Norm Eisen the former Obama Ethics Czar. Norm's prescient op/eds for The New York Times have predicted what would happen in all four indictments every step of the way. He joins me today to unpack what happened Monday in Georgia and the likelihood of Meadows and any of the defendants having their cases moved to Federal Court.
Talking Feds stalwarts Norm Ornstein, Tara Setmayer, and Jacob Weisberg join Harry to break down a week where Congress and the courts put Trump on his heels. The group explains the growing legal headwinds for the president's slush fund and tax amnesty. Next, they dig into how an apparent classic Trump u-turn was a sneakier maneuver than it seemed. Finally, they turn to the new revelations about how the Epstein scandal rocked the administration, and why the DOJ's handling of the files—among other issues—should sink Todd Blanche's AG nomination. Mentioned in this episode: Norm's podcast: https://podcasts.apple.com/us/podcast/dsrs-words-matter/id1420216970 Tara's Substack: https://tarasetmayer.substack.com/ The New York Times' new reporting about Epstein: https://www.nytimes.com/2026/06/10/magazine/trump-epstein-files-white-house-vance-doj.html Learn more about your ad choices. Visit megaphone.fm/adchoices
Sarah is back from Vegas where she attended the Enhanced Games, which allow competitors to use any FDA substance they want. We celebrate that, but we mourn the loss of buffets. Bring back the buffet! Susie watched a documentary about houses featured in movies and TV shows and the people who live in them. We hear why some owners hate it and others embrace their famous residences. We learned about the man who founded the E.L.F. makeup brand, who has received a higher calling and joined the priesthood! Susie watched the Hollywood Demons episode about Saved By the Bell, and we discuss the perils of childhood stardom and the tragedy of Screech's real life. Plus, we reminisce about the hilarious "star" experience we got when we were invited to the worst gifting suite of all time, but it keeps us humble.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Download HILY Dating App from the App Store or Google Play, or visit https://hily.go.link/4iJ1lGet 15% off OneSkin with the code BRAINCANDY at https://www.oneskin.co/BRAINCANDY #oneskinpod For 50% off your order, head to https://www.dailylook.com and use code BRAINCANDYGet 40% off your first order PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code braincandyTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms. - BILLING CODE: BCP6/15-1018See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Peter Beinart is a writer and author who has contributed to The New Republic, The Atlantic, and The New York Times. He grew up a committed Zionist and has spent the last decade publicly refuting that position, arriving at the view that Israel cannot be reconciled with the principle of equality under the law. His most recent book, Being Jewish After the Destruction of Gaza, caused shock waves in the Jewish world. In this conversation, Coleman and Peter debate the Palestinian right of return and whether it's comparable to Israel's Law of Return for diaspora Jews. They argue over whether a one-state solution would produce equality or civil war, and whether the idea of comparing Israel to South Africa holds up under scrutiny. They get into the role of jihadist ideology in the conflict, whether Iran constitutes an existential threat to Israel, and what it would actually mean for Israel to be a democracy. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the pressure you're under right now isn't a sign that something is going wrong — but that something is being built? We live in a world that treats discomfort as a problem to be solved and pressure as a threat to be escaped. But Christine Caine opens Hebrews with a different diagnosis entirely: the pressure isn't the enemy of your faith. It's the furnace where your faith becomes real. In week 3 of our summer series, Christine Caine closes the Root phase with the message that connects everything: faith, endurance, and pressure don't just coexist — they're designed to work together. James 1 tells us the testing of faith produces endurance. Endurance produces the rooted character that holds a flourishing life. Roots don't grow in comfort. They grow in resistance. This is the last week of the Root phase. Next week everything shifts — and you need this foundation under you before it does. ✨ If you've ever asked questions like… ✅ How do I keep going in my faith when I'm exhausted and everything feels hard? ✅ Is it okay to feel like I want to quit — and what do I do with that feeling? ✅ Why does God allow so much pressure and pain if He's for me? ✅ What does it mean to run with endurance — is that just white-knuckling it? ✅ How do I stop running from hard things and start growing through them? ✅ What does the "great cloud of witnesses" actually mean for me in my daily life? ✅ How do I build roots strong enough to hold everything God is calling me toward? …then this is your episode.
Listen to the rest of this premium episode by subscribing at patreon.com/knowyourenemy. Author and Jewish Currents editor-at-large Peter Beinart returns to "Know Your Enemy" to discuss Tucker Carlson's newfound anti-Israel politics, their connection to his broader nationalist project, and how the left should think about right-wing anti-zionism. Sources: Peter Beinart, "What Tucker Carlson Means When He Talks About Israel," New York Times, April 28, 2026 — "Progressives Must Not Give Tucker Carlson a Pass," The Beinart Notebook, May 11, 2026 — Being Jewish After the Destruction of Gaza: A Reckoning, (2025) Daniel G. Hummel, The Rise and Fall of Dispensationalism (2023) "Tyler Oliveira: Exposing Somali Welfare Abuse, Republican Hypocrisy & the Group You Can't Criticize," The Tucker Carlson Show, May 8, 2026 Will Alden, "The Many Equivocations of Curt Mills," Jewish Currents, April 16, 2026.
The sins of the fathers! It's a phrase you've heard a thousand times, but did you know it comes straight from the Bible? This week it's Bible versus Bible, and the topic is generational punishment: God visiting the iniquity of the parents upon the children to the third and fourth generation. It's in the Ten Commandments. And the other Ten Commandments. So what did those poor great-grandkids do to deserve it? And how do you square that with a God who's "slow to anger and abounding in steadfast love"? Then, is it canon? This week's contender has more names than a witness protection program: Sirach, Ben Sira, Ecclesiasticus. It came closer than almost any book to making the Jewish canon, written in Hebrew around 180 BCE and translated into Greek by the author's own grandson. So why'd it get left out? The author made one fatal mistake: he was honest about who he was and when he wrote it. The guys who lied about being ancient prophets? They made the cut. ---- Follow us on the various social media places: https://www.instagram.com/dataoverdogmapod/ https://www.facebook.com/DataOverDogmaPod https://www.tiktok.com/@data.over.dogma.pod Have you ordered Dan McClellan's New York Times bestselling book The Bible Says So yet??? Learn more about your ad choices. Visit megaphone.fm/adchoices
Nidhi Tewari, LCSW reveals the secret skill behind better trust, connection, and collaboration: attunement. — YOU'LL LEARN — 1) The next evolution of emotional intelligence2) How to improve collaboration and performance with the CHECK-IN framework3) How sharing your own experiences can unintentionally shut others downSubscribe or visit AwesomeAtYourJob.com/ep1161 for clickable versions of the links below. — ABOUT NIDHI — Nidhi Tewari, LCSW is a 2026 Thinkers50 Radar award recipient and keynote speaker on work culture and wellbeing, drawing on 13 years of clinical expertise with high-performing leaders. She has worked with LinkedIn, Warner Bros. Discovery, TED, and NPR, among others, and presented at the World Economic Forum, Cannes Lions, TEDWomen, and TEDNext. Featured in The New York Times, Forbes, Inc., and Fast Company, she serves on the Harvard Business Review Advisory Council and Harvard T.H. Chan 2026 Creator Cohort.• Book: Working Well: How to Build a Happier, Healthier Workplace Through the Science of Attunement• LinkedIn: Nidhi Tewari• Website: NidhiTewari.com— RESOURCES MENTIONED IN THE SHOW — • Book: I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships by Michael Sorensen• Book: Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek• Book: The Dictionary of Body Language: A Field Guide to Human Behavior by Joe Navarro• Past episode: 341: Decoding Body Language with ex-FBI Special Agent Joe Navarro• Past episode: 693: Building Better Relationships through Validation with Michael Sorensen— THANK YOU SPONSORS! — • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Almost 50 years ago, Steven Spielberg directed “Close Encounters of the Third Kind,” the story of an average man who discovers that humanity may not be alone in the universe. Over the decades, Spielberg has directed several movies about what would happen if humanity made contact with aliens. Would the aliens be kind like the title character in “E.T. the Extra Terrestrial”? Would they be cruel like the murderous aliens of “War of the Worlds”? And regardless of what the aliens were like, would we humans be ready to receive them? Spielberg returns to the question of whether we're alone in the universe, and what it might mean if we're not, with his new film “Disclosure Day.” Today, he sits down with Rachel Abrams, a host of “The Daily,” to talk about the film, and about what he has learned over five decades of making movies about aliens. On Today's Episode Steven Spielberg, director of “Disclosure Day.” Background Reading ‘Disclosure Day' Review: Spielberg Plays His Greatest Cosmic Hits What Steven Spielberg Taught Me About Fear, Catharsis, and Being Human Photo credit: Paolo Pellegrin/Magnum, for The New York Times Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.