Podcast appearances and mentions of carla hampshire

In this episode host, Nadine Hatzitolios-McGill reviews her recent interview with Carla Hampshire called Claim Your Alpha. Nadine shares about the best ways to overcome your fears and face them head-on. What is fear anyhow? F-alse E-vidence A-appearing R-eal. What are some of the fears you would like to overcome in your life? Tune into this episode so you can gain valuable knowledge on how to face your fear and step into your alpha zone. Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting[...] The post Alpha Unleashed with Nadine Hatzitolios-McGill | Face Your Fears appeared first on Get You Visible Podcast.

Wellness coach and author Carla Hampshire joins host Nadine Hatzitolios-McGill on this episode of Alpha Unleashed to talk about overcoming your fear so you can claim your alpha power and live a more fulfilling life. How do you overcome your fear and what helps you stay committed to your goals? Find out on this episode of Alpha Unleashed! Get to Know Carla Hampshire… Carla Hampshire is a Motivational Speaker, Wellness Coach, and Author of the book Healthy Body for Life – A Guide for Women Over 40. Through her book and inspirational speeches, Carla shares her message about the importance of living a healthier, happier and more fulfilling life. “It all begins with overcoming the fear that holds us back from ‘more’ and stepping into our power – no matter our age.” Carla took on the world of competitive bodybuilding at the age of 46, earning her Pro Card in[...] The post Alpha Unleashed with Nadine Hatzitolios-McGill| Claim Your Alpha Power|Carla Hampshire appeared first on Get You Visible Podcast.

The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to take steps to enhance your wellness. Join me as I speak with Carla Hampshire about her book Healthy Body for Life: A Guide for Women Over Forty  and how we can stay fit and fabulous.  Carla Hampshire is a holistic practitioner specializing in health and wellness for women over forty. She has expertise in nutrition and fitness gained through formal education and years as a professional bodybuilder. Follow Carla online: WEBSITE link: http://www.carlahampshire.com/ FACEBOOK:https://www.facebook.com/healthybodyforlife/ TWITTER: https://twitter.com/carlahampshire INSTAGRAM: https://www.instagram.com/carlahampshire/   Q&A on our blog:  http://newlifepastoralcounseling.blogspot.com/2018/01/healthy-body-for-life-with-carla.html#.WnMxSK6nGM9

The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to take steps to enhance your wellness. Join me as I speak with Carla Hampshire about her book Healthy Body for Life: A Guide for Women Over Forty and how we can stay fit and fabulous.  Carla Hampshire is a holistic practitioner specializing in health and wellness for women over forty. She has expertise in nutrition and fitness gained through formal education and years as a professional bodybuilder. Follow Carla online: WEBSITE link: http://www.carlahampshire.com/ FACEBOOK:https://www.facebook.com/healthybodyforlife/ TWITTER: https://twitter.com/carlahampshire INSTAGRAM: https://www.instagram.com/carlahampshire/

The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to take steps to enhance your wellness. Join me as I speak with Carla Hampshire about her book Healthy Body for Life: A Guide for Women Over Forty and how we can stay fit and fabulous.  Carla Hampshire is a holistic practitioner specializing in health and wellness for women over forty. She has expertise in nutrition and fitness gained through formal education and years as a professional bodybuilder. Follow Carla online: WEBSITE link: http://www.carlahampshire.com/ FACEBOOK:https://www.facebook.com/healthybodyforlife/ TWITTER: https://twitter.com/carlahampshire INSTAGRAM: https://www.instagram.com/carlahampshire/