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In this heartfelt and hilarious episode, Kiki and Medinah are back in their original studio space catching up on life—both the beautiful and the hard parts. Kiki opens up about the recent passing of her grandfather, sharing intimate, funny, and touching memories that remind us how fleeting life can be. Medinah reflects on her trip to Pittsburgh for Mother's Day and the emotional rollercoaster of spending time with her grandmother, who's battling dementia. The duo also dives into a trending quote from Marlon Wayans about not marrying because of his mom—and unpack the emotional and generational dynamics around “emotional incest,” legacy, and mother-in-law drama. Plus, why some old-school family values still matter, why fried catfish can cure anything (sorta), and a very necessary PSA on checking in on our elders.
Dr. Zorana Ivcevic Pringle shares the tools and strategies for seeing the creative process through from start to finish.— YOU'LL LEARN — 1) How to feel more confident taking risks 2) How to make creative blocks work in your favor 3) How to get the most out of AI for work Subscribe or visit AwesomeAtYourJob.com/ep1058 for clickable versions of the links below. — ABOUT ZORANA — With more than 25 years as a scientist studying creativity, Zorana brings insights into the nature of the creative process, from the first decision to engage with new ideas to its culmination in creative performances and products. She is a scientist at Yale University, author, and speaker. Zorana's work has been featured in the Harvard Business Review, ArtNet, US News, Education Week, Science Daily, El Pais, and others, and she is a regular contributor to Psychology Today and Creativity Post.• Book: The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action • Website: Zorana-Ivcevic-Pringle.com — RESOURCES MENTIONED IN THE SHOW — • Study: “Discovery-oriented behavior and the originality of creative products: A study with artists.” by Mihaly Csikszentmihalyi and Jacob Getzels • Study: “When do startups scale? Large-scale evidence from job postings” by Saerom (Ronnie) Lee and J. Daniel Kim • Study: The power of the ‘be creative' instruction: A meta-analytical evaluation” by Xing Wei, Wangbing Shen, Haiying Long, Fang Lu • Book: The Courage to Create by Rollo May — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Something remarkable happens when believers truly take ownership of the things and people that God has called them to take ownership of. To “stake a claim” on behalf of our families is one of those Godly areas we should be fighting for. Our families are people that God has given us ownership of and we ought to be fighting for our families. We spend too much time fighting with our families instead of fighting for our families. Nehemiah found a way to rally the families to fight for each other against a common enemy. God honored it. Jesus fought for the disciples whom the Father gave to Him to take care of — and He did. Then later in Acts 16 there's a remarkable story of a woman of God who fought on behalf of her family and stewarded the resources God gave her to accomplish much for the Kingdom. This all happens when we take ownership and stake a claim for the those God has given to us!
If you've ever found yourself buried in to-do lists, overwhelmed by inbox chaos, or feeling like you're constantly in catch-up mode, this episode is your permission slip to find a better way. In this episode, you're getting a behind-the-scenes look at how workflows have changed everything for me: my business, my peace of mind, and even my creativity. Whether you're a solopreneur just starting out or you've been building a business for years, workflows are one of the most powerful tools you can use to work smarter, not harder. And guess what? You don't need a big team, fancy systems, or tons of time to get started! I wanted to bring this one back from the archives because it's packed with actionable tips, personal insights, and real-life strategies that can help you reclaim your time and fall in love with the process again. Let's dive in! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/workflows Thanks to our Goal Digger Sponsors: Get $25 off your first purchase at http://therealreal.com/goaldigger. Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. For a limited time, get $25 in Shippo credit when you spend your first $25. Claim your offer now at http://shippo.com/goaldigger! Find a co-host today at http://airbnb.com/host. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at mercury.com/goal. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.
Behind every incredible sound in a movie or TV show is a creative person with a unique story. In this episode, Dallas heads to the legendary Sony Pictures lot during Mix Magazine's “Sound for Film & TV” event, and invites Hollywood's sound pros to share their wildest, weirdest, and most heartfelt sonic stories. The result is a grab bag of eye opening tales that span a World War II reverb, otherworldly insects, famous fart sounds, and an awkward encounter with a famous director. Featuring Jesse Herrera, Daniel Colman, Steve Bucino, Jeremy Siegel, Alan Meyerson, and Nathaniel Smith. Subscribe on YouTube to be the first to see our new video episodes. If you know what this week's mystery sound is, tell us at mystery.20k.org. Explore the all new Defacto Sound website, and click the Contact Form to get in touch. Download Jesse Herrera's Hughes Building Impulse Response (“Spruce Goose reverb”) for free by using promo code 20K at checkout. Follow Dallas on Instagram, TikTok, and LinkedIn. Join our community on Reddit and follow us on Facebook. Visit sonos.com to learn about the Sonos Ace headphones and more. Claim your $75 sponsored job credit at indeed.com/hertz. Download the CFO's Guide to AI and Machine Learning at netsuite.com/20k. Sign up for a one-dollar-per-month trial at shopify.com/20k. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Democrats are still trying to claim they didn't know about Biden's mental fall off wasn't visible till the debate, but Howie and the rest of us know better. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
This week on BroTalk LIVE, the panel dives into the biggest headlines shaking the culture and the country:
One of the largest offshore wind energy projects in the United States could be cancelled in the coming days unless the Trump administration lifts its stop-work order – potentially the first big casualty in President Donald Trump's war against America's offshore wind energy industry. Ben Storrow from POLITICO's E&E News breaks down why the company backing the project, Equinor, is considering cancelling it and what that would mean for the industry at large. Plus, Senate Republicans are pushing back on the House GOP's proposed rollback of Democrats' clean energy credits and say there will have to be changes to earn their support. Ben Storrow is a reporter for POLITICO's E&E News. Nirmal Mulaikal is the co-host and producer of POLITICO Energy. Alex Keeney is a senior audio producer at POLITICO. Gloria Gonzalez is the deputy energy editor for POLITICO. Matt Daily is the energy editor for POLITICO. For more news on energy and the environment, subscribe to Power Switch, our free evening newsletter: https://www.politico.com/power-switch And for even deeper coverage and analysis, read our Morning Energy newsletter by subscribing to POLITICO Pro: https://subscriber.politicopro.com/newsletter-archive/morning-energy Learn more about your ad choices. Visit megaphone.fm/adchoices
Woodsy makes some changes to his Origin team, Cat got stitched up by her parents & we have a look at some dodgy tax claims. Join Triple M Breakfast weekday mornings from 6am, grab the podcast everyday on LiSTNR or where ever you get your podcasts or watch the funniest bits of the show on Instagram via @triplembreakfast #TripleMBreakfastSee omnystudio.com/listener for privacy information.
This investor quit her job for good, with just four rental properties. Not 40, not 400—four rentals. And she's not looking to grow much beyond that. You've heard other investors talk about owning dozens, even hundreds of rental units, but you DON'T need to get to that scale to reach financial freedom. Antoinette Munroe is proof of that. After countless “I hate my job” Google searches, Antoinette found the FIRE movement (financial independence, retire early). This prompted her to start saving and investing at a far greater speed than before, hopefully giving her enough runway to quit. She had saved enough to buy her first house—but realized it could actually make her money. The accidental real estate investor was born! Fast forward around a decade later, Antoinette owns four rental properties with very high cash flow. She's done flips, learned to renovate and rehab homes, added additions to increase value, split properties in two, and done whatever it takes to make more from one house. But does Antoinette want more rental units? Not really. She's happy with her small and mighty real estate portfolio—unless an investment in one of her vacation destinations comes up for sale! In This Episode We Cover: Why you DON'T need a large rental property portfolio to quit your job The unique, high-cash flow rental properties Antoinette focuses on today Doubling your cash flow by “splitting” rentals with the right amount of space How to fight city code enforcement fines and reduce them by 90% Using a HELOC to buy rental properties (and get ALL your money back via BRRRR!) And So Much More! Links from the Show Join BiggerPockets for FREE Let Us Know What You Thought of the Show! Ask Your Question on the BiggerPockets Forums BiggerPockets YouTube Apply to Be a BiggerPockets Real Estate Guest BiggerPockets Forums BiggerPockets Real Estate 710 - How to TRIPLE Your Rental Property Income with Group Home Investing w/Antoinette Munroe Baselane: Automate your real estate finances with banking and AI-powered bookkeeping. Claim your $100 bonus! Grab the Book, “The Small and Mighty Real Estate Investor” Sign Up for the BiggerPockets Real Estate Newsletter Find Investor-Friendly Lenders BiggerPockets Real Estate 710 - How to TRIPLE Your Rental Property Income with Group Home Investing w/Antoinette Munroe Connect with Antoinette Connect with Dave Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1120 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever heard a story so raw, so real, that it physically stopped you in your tracks? The kind of story that makes you put down your to-do list, take a deep breath, and remember why you started this journey in the first place? May is National Small Business Month, and while I LOVE hearing from the headline-makers and household names, today is about something even more special: real stories from real listeners of this podcast. These are the kind of women who tune in while they're juggling kids and client calls, who build their dreams during nap time or after their 9-to-5. They may not have gone viral, but what they've built? It's powerful. It's personal. And it matters. Tonbra, Maris, and Chelle didn't just build businesses… They built something beautiful from heartbreak, identity shifts, and unimaginable challenges. From cancer diagnoses to grief to reinvention, these women turned their hardest chapters into platforms that now help others. If you're walking through your own hard chapter, or even just need a reminder of what's possible on the other side of pain, this one's for you. And hey, if you want to be part of this kind of community I'd love to invite you into the Goal Digger Podcast Insiders Group: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/national-small-business-month-stories Thanks to our Goal Digger Sponsors: Get $25 off your first purchase at http://therealreal.com/goaldigger. Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. For a limited time, get $25 in Shippo credit when you spend your first $25. Claim your offer now at http://shippo.com/goaldigger! Find a co-host today at http://airbnb.com/host. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at mercury.com/goal. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.
Jefferson Fisher shares his three-part communication system for handling difficult conversations with ease.— YOU'LL LEARN — 1) The best first word to use 2) How to set boundaries people will respect 3) Two tricks for handling disagreements Subscribe or visit AwesomeAtYourJob.com/ep1057 for clickable versions of the links below. — ABOUT JEFFERSON — Jefferson Fisher is a trial lawyer, writer, and speaker whose work to help people communicate during life's everyday arguments and conversations, with his practical videos and authentic presence, has gained millions of followers around the world, including celebrities and global leaders. He is a sought-after speaker on communication at Fortune 500 companies and governmental agencies, and hundreds of thousands of people subscribe to his actionable email newsletter and podcast. Fisher is a Texas board-certified personal injury attorney and the founder of Fisher Firm, where he helps people all over the United States connect to trusted legal services. He lives with his wife and two children near Beaumont, Texas.• Book: The Next Conversation: Argue Less, Talk More • Website: JeffersonFisher.com• Instagram: jefferson_fisher — RESOURCES MENTIONED IN THE SHOW — • Book: Team of Rivals: The Political Genius of Abraham Lincoln by Doris Kearns Goodwin • Tool: Tonal— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Season 18, Episode 12: Why did one of South Africa's best, Kyle Abbott, pack in international cricket at the peak of his powers at age 29 in favour of going full-time as a county cricketer? It's a question the big quick he's been asked many times since 2017 when he arrived at Hampshire, from that point going on to become one of the most consistently excellent players on the circuit. A terrific person to spend an hour with, ahead of another round where he's been at his most dominant. We thank him for his candour and honesty on a whole range of topics. Another top guest. Support the show with a Nerd Pledge at patreon.com/thefinalword Tickets for our Wormsley match, August 18: uk.emma-live.com/WormsleyFinal2025 Subscribe to Wisden and never pay full price for the Almanack again: www.wisdenalmanack.com/subscribe Get your big NordVPN discount: nordvpn.com/tfw Sort out expat finances with Odin Mortgage & Tax: odinmortgage.com/partner/the-final-word Maurice Blackburn Lawyers - fighting for the rights of workers since 1919: mauriceblackburn.com.au Get 10% off Glenn Maxwell's sunnies: t20vision.com/FINALWORD Save more, earn more—up to 4.22% AER (variable). Interest rates are tiered, with the top rate for balances over £1M. Each tiered rate applies to the portion within that range. New members get these rates free for 6 months; after that, your Tide plan's rates apply. For full offer T&Cs visit https://tide.co/savings Claim £100 cash back (on a £5k deposit) at: https://tide.co/offers/tfw Find previous episodes at finalwordcricket.com Title track by Urthboy Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Journey to Becoming | Self Improvement, Productivity, Lower Stress
Mother's Day isn't easy for everyone. For some, it brings joy and celebration. For others, it carries grief, longing, or silence. This short, heartfelt episode is a gentle pause—a soul-deep reminder for the ones who feel forgotten, overlooked, or simply weary. Whether you're a mother in the traditional sense or someone who mothers through love, presence, and sacrifice… this message is for you. You are not invisible. You are not alone. You are deeply, wholly, and eternally seen—by the One who knows your heart. Listen in for a 5-minute blessing of comfort, truth, and peace—and if it speaks to you, send it to someone else who might need it today I pray this blesses you, Xoxo Coach Joy Take Advantage of the JFL Community 2 Week Free Trial Now!
Renowned psychologist and bestselling author of 'Raising Boys' and 'The New Manhood' Steve Biddulph returns to offer practical guidance for raising emotionally healthy boys. Breaking down the three crucial stages of boyhood development, Steve offers strategies to build the essential qualities of good men. He explains why creating a village of diverse male role models is vital and how to counter toxic influences that target vulnerable boys online. THE END BITS WIN $10k to use towards a cleaner* Visit nestlebabyandme.com.au/pausethechores to enter!*Promotion starts between 24/03/25 (AEDT) – 31/07/25 (AEST). AU residents 18+. Max 1 entry p/person. Draw: Unit 3/2 Cross St, Brookvale NSW 2100 at 10am AEST on 05/08/25. Prize: $10,000 transferred to winner’s bank account. Winner notified and published on nestle.com.au/productnews/winners by 12/8/25. Claim prize by 5pm AEDT on 12/11/25. Unclaimed prize draw occurs 13/11/25. Promoter: Nestle Australia Ltd. Full T&Cs at www.nestlebabyandme.com.au/pausethechores. Permit No's: ACT TP 25/00355 & SA T25/260. Head here to get a yearly subscription for just $39. and use the code MONTHOFTGM We’re listening! Send us a voice message, email us at tgm@mamamia.com.au We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. Gift a Mamamia subscription: Head here to give the best stuff for women.Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. With thanks to Steve Biddulph You can find Steve Biddulph's books here CREDITS:Hosts: Annaliese Todd & Tegan Natoli Producer: Tina Matolov Audio Producer: Jacob Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
After keeping their challengers at arm's length for weeks, FC Bayern München have done it - the Rekordmeister added another league title to their robust tally. Matt is back in the TF house and was ready for a good chat with Nik about Bayern, the logjams in the race for Europe, the fluid situation at the bottom of the table (and the top of the 2. Bundesliga), and a few oddball odds and ends from elsewhere in German football.
It's Story Time, our walk through cricket history via your listener quiz challenges. This week, we find that sometimes when researching something else about cricket, the tangent becomes unstoppable. This is how we all come to learn about sugary butt juice. Let's go to school. Also this week, Adam retells a history that so many of us know but probably don't remember. Your Nerd Pledge numbers this week: 7.22 - Kate Cook 2.57 - Keir 6.09 - Helen Wilson & George Pearson 5.43 - Stephen Walsh 4.85 - Joel Emonsen Support the show with a Nerd Pledge at patreon.com/thefinalword Tickets for our Wormsley match, August 18: uk.emma-live.com/WormsleyFinal2025 Get your big NordVPN discount: nordvpn.com/tfw Sort out expat finances with Odin Mortgage & Tax: odinmortgage.com/partner/the-final-word Maurice Blackburn Lawyers - fighting for the rights of workers since 1919: mauriceblackburn.com.au Get 10% off Glenn Maxwell's sunnies: t20vision.com/FINALWORD Save more, earn more—up to 4.48% AER (variable). Interest rates are tiered, with the top rate for balances over £1M. Each tiered rate applies to the portion within that range. New Tide members get these rates free for 6 months; after that, your Tide plan's rates apply. For full offer T&Cs visit https://tide.co/savings Claim your £100 cash back (for a £5k deposit) at: https://tide.co/offers/tfw Find previous episodes at finalwordcricket.com Title track by Urthboy Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this episode of Do This, Not That, host Jay Schwedelson welcomes Nancy Harhut, co‑founder of HBT Marketing and bestselling author of Using Behavioral Science in Marketing. Nancy unpacks cognitive shortcuts—like autonomy bias and magnitude encoding—that marketers can leverage to lift response rates even in shaky economic times.====================================Best Moments:(00:40) Introduction of behavioral‑science expert Nancy Harhut(01:50) Marketing during uncertain economic times(03:25) Autonomy bias—why giving choices boosts conversions(04:39) BYAF (“But You Are Free”) technique can double response(07:27) Magnitude encoding: how price positioning shapes perception(09:20) Physical space the price takes up influences value perception(10:18) Correct placement of original vs. sale prices for max impact(13:24) The reciprocity principle—favors that compel customers to repay(14:35) Where to connect with Nancy and grab her book=================================================Check out our 100% FREE + VIRTUAL EVENTS! ->EVENTASTIC - The worlds LARGEST event about EVENTS! June 5-6 2025Register HERE: https://www.eventastic.com/RegistrationGuru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.com=================================================Check out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/=================================================AND don't miss out on this awesome FREE upcoming Quick Hit!Marigold: Should I Switch Email Platforms? 5 Truths & Myths!May 30th 11am – 12pm ET.Register HERE: https://www.linkedin.com/events/7325947932031991808/comments/=================================================MASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma.
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this episode of Do This, Not That, host Jay Schwedelson shares a powerful email marketing tactic that's helped transform his business—revealing a simple strategy for gathering valuable customer feedback through email and how to leverage AI to analyze responses.=================================================Best Moments:(01:04) The email strategy: sending a basic feedback request email to your database(01:46) Subject line technique: using only the word "question" with no preheader(02:37) How to adapt this strategy for different business types and database sizes(04:00) Using AI to synthesize and analyze customer feedback responses(05:38) Why this approach works better than traditional surveys(05:55) Bonus benefit: improved email deliverability through reply engagement=================================================Check out our 100% FREE + VIRTUAL EVENTS! ->EVENTASTIC - The worlds LARGEST event about EVENTS! June 5-6 2025Register HERE: https://www.eventastic.com/RegistrationGuru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.com=================================================Check out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/=================================================AND don't miss out on this awesome FREE upcoming Quick Hit!Marigold: Should I Switch Email Platforms? 5 Truths & Myths!May 30th 11am – 12pm ET.Register HERE: https://www.linkedin.com/events/7325947932031991808/comments/=================================================MASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma.
The Daily Poll Question is a thought-provoking query each day at Smerconish.com on a political, social, or other human interest issue. Entirely non-scientific, it always begins a great conversation. Michael talks about it in this podcast each weekday.
The age-old tension between science and faith doesn't have to be a stumbling block for Christian men. This episode dives into the beautiful harmony that exists when we recognize God's fingerprints throughout creation and scientific discovery.We're going live every weekday with our Daily Spiritual Kickoff—free and exclusive inside our community. Join us for a powerful Word, real encouragement, and practical ways to lead with faith at home and work. No cost. No excuses. Just truth, brotherhood, and bold leadership. Claim your free access now It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.
Today's episode is a little different — and very special. Not only are we celebrating five incredible years of Luxury Travel Insider… but I am, for the first time ever, inviting YOU to come on the show. To celebrate this five-year milestone, I'm inviting three of our listeners to join me as guests for a special anniversary episode. If you love the show, if travel has inspired you, or if Luxury Travel Insider has played even a small part in your journey, I would be so honored to have you on the show. We'll make you the travel celebrity of the day and talk about your travel experiences, how it's added meaning to your life, and more. Here's how you can apply: Just head to the show notes for this episode and fill out a quick form. You can also find the link in my Instagram bio (@sarahgoesglobal). Or if you prefer, shoot us an email at hello@bellandblytravel.com with the subject line Podcast Interview, and we'll send you the form directly. We want to hear your reflections — your favorite travel memories, what you've learned from traveling, and how you think travel changes us. So if Luxury Travel Insider has touched your life, inspired your travels, or simply made you smile, I would love to celebrate this milestone with you. Thank you, Insiders, for an unforgettable five years — and here's to many more adventures ahead. Cheers, and I'll talk to you soon! Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn
Arsenal boss Mikel Arteta believes his team should have two Premier League titles , but City fans (and stats) say otherwise. In this week's Talking City, Joe Bray and Simon Bajkowski react to the viral Arteta comments, assess City's run-in, and lay out what Pep's men need to do to clinch it again. Inside:
Claim your victory before it arrives-videohttps://lifemotivationdaily.blogspot.com/
Have you ever wondered why there are so many varieties of meditation practices, and why some of them seem to contradict each other in approach, style, or even objective? In today's guided practice, meditation teacher Toby Sola walks us through three common types of meditation. Plus, he explains why the word “meditation” is very much like the word “sport”—and how all these different practices actually share the same overarching purpose. If you're new to meditation or curious about trying new approaches, you'll love this week's practice. Note that there are intentional pauses included in today's recording. If you'd like more time to practice the techniques outlined here, please feel free to pause the recording as you go along. If you'd like the transcription of this guided meditation, it will be online on Mindful.org next week. There's still time to get in on some of our best Mother's Day deals! Claim up to 50% off—ends May 12th. Stay curious, stay inspired. Join our community by signing up for our free newsletter, where we share compelling insights and actionable ideas to enrich your everyday life. Connect with us at mindful.org/signup. Show Notes Find more from Toby Sola and his company Brightmind here. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
Have you ever wondered why there are so many varieties of meditation practices, and why some of them seem to contradict each other in approach, style, or even objective? In today's guided practice, meditation teacher Toby Sola walks us through three common types of meditation. Plus, he explains why the word “meditation” is very much like the word “sport”—and how all these different practices actually share the same overarching purpose. If you're new to meditation or curious about trying new approaches, you'll love this week's practice. Note that there are intentional pauses included in today's recording. If you'd like more time to practice the techniques outlined here, please feel free to pause the recording as you go along. If you'd like the transcription of this guided meditation, it will be online on Mindful.org next week. There's still time to get in on some of our best Mother's Day deals! Claim up to 50% off—ends May 12th. Stay curious, stay inspired. Join our community by signing up for our free newsletter, where we share compelling insights and actionable ideas to enrich your everyday life. Connect with us at mindful.org/signup. Show Notes Find more from Toby Sola and his company Brightmind here. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
ChatGPT Deep Research can now connect to GitHub, you can now claim your piece of Apple's $95 million Siri privacy settlement, and Wikipedia's owner challenges categorization rules under UK's Online Safety Act. It's Friday May 9th and this is your morning tech news roundup from Engadget. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Charles Veley and I discuss his mini-adventure at the Chile-Bolivia border. It illustrates how no matter how much you travel, you keep having fun and unexpected moments. Charles Veley is often referred to as one of the world's most traveled people, but whether he is definitively the most traveled depends on the criteria used. I've met Charles Veley four times, and for the fourth time, we recorded our conversation! In 2005, Charles Veley founded the Most Traveled People (MTP) community. MTP divides the world into 1,500 areas. As of May 2025, Charles Veley has been to 1,322 of them! That's why he's been called the Godfather of Systematic Travel! Download the MTP app or create a profile on MTP's website. Charles Veley achieved notable milestones, such as becoming the youngest person to visit all 320 countries and provinces recognized by the Travelers' Century Club (TCC). He has traveled millions of miles and taken over thousands of flights. Feedback Leave anonymous audio feedback at SpeakPipe More info You can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com. If you like this podcast, subscribe and share! On social media, my username is always FTapon. Connect with me on: Facebook Twitter YouTube Instagram TikTok LinkedIn Pinterest Tumblr My Patrons sponsored this show! Claim your monthly reward by becoming a patron at http://Patreon.com/FTapon Rewards start at just $2/month! Affiliate links Get 25% off when you sign up to Trusted Housesitters, a site that helps you find sitters or homes to sit in. Start your podcast with my company, Podbean, and get one month free! In the USA, I recommend trading crypto with Kraken. Outside the USA, trade crypto with Binance and get 5% off your trading fees! For backpacking gear, buy from Gossamer Gear.
Tonight on The Last Word: The New York Times reports Donald Trump plans to announce a trade deal with the United Kingdom. Also, Trump's pick for D.C. U.S. attorney faces GOP opposition. And the GOP North Carolina Supreme Court candidate concedes after a six-month push to overturn the election. Robert Holleyman and Justice Allison Riggs join Lawrence O'Donnell.
Sébastien Page explores how great leaders navigate failure, conflict, pressure, and purpose. — YOU'LL LEARN — 1) How agreeableness holds you back 2) How to know whether a goal is still worth pursuing 3) How to make stress work for you Subscribe or visit AwesomeAtYourJob.com/ep1056 for clickable versions of the links below. — ABOUT SÉBASTIEN — Sébastien Page is Head of Global Multi-Asset and Chief Investment Officer at T. Rowe Price. He has more than two decades of leadership experience and has done extensive research on positive, sports, and personality psychology. He currently oversees a team of investment professionals actively managing over $500 billion in Assets Under Management. Page has written two finance books: Beyond Diversification: What Every Investor Needs to Know, and the co-authored Factor Investing and Asset Allocation, and he has won six annual research-paper awards: two from The Financial Analysts Journal and four from The Journal of Portfolio Management. He appears regularly on CNBC and Bloomberg TV, and in 2022 was named a Top Voice in Finance by LinkedIn. He has been quoted extensively in The New York Times, The Wall Street Journal, and Barron's. His latest book, The Psychology of Leadership, is on sale now from Harriman House. Page lives in Maryland with his wife and kids.• Book: The Psychology of Leadership: Timeless principles to improve your management of individuals, teams… and yourself! • LinkedIn: Sébastien Page• Website: PsychologyofLeadership.net — RESOURCES MENTIONED IN THE SHOW — • Book: Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins • Book: Never Finished: Unshackle Your Mind and Win the War Within by David Goggins • Book: Open: An Autobiography by Andre Agassi • Book: Quit: The Power of Knowing When to Walk Away by Annie Duke • Book: The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier • Book: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey • Past episode: 727: How to Start Something New and See it Through with Michael Bungay Stanier— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Spamageddon, hosts Jay Schwedelson, Danielle Gallant, and Guy Hanson debate whether swapping email-sending platforms will magically solve deliverability woes—or if bad practices simply follow you.
In tonight’s podcast, we discuss the recent claim by a former government official that the U.S. has built a secret underground “city” costing $21 trillion where the ultra-wealthy can hide out during a “near-extinction event,”. We also discuss a recent report that a secretive underground FEMA base where congressional leaders hid following the 9/11 attacks […]
Over the years, Tim Wigmore has penned several superb books, and this might be his best yet. Joining Daniel Norcross at lunch during a recent Surrey game, he sat down to discuss the book he wrote because it is the one he would like to read – always a good place to start. From Test cricket's conception, he maps the lot: scarcity and status, empire to expansion, racism and rivalries, existential angst to equipment. It's underpinned by extensive interviews with some of the greatest to have ever done it, exploring the intrigue of a form of the game that we hold so dear yet would not emerge if it were invented today. Well done, Wiggo. Support the show with a Nerd Pledge at patreon.com/thefinalword Buy Test Cricket, A History here. Tickets for our Wormsley match, August 18: uk.emma-live.com/WormsleyFinal2025 Subscribe to Wisden and never pay full price for the Almanack again: www.wisdenalmanack.com/subscribe Get your big NordVPN discount: nordvpn.com/tfw Sort out expat finances with Odin Mortgage & Tax: odinmortgage.com/partner/the-final-word Maurice Blackburn Lawyers - fighting for the rights of workers since 1919: mauriceblackburn.com.au Get 10% off Glenn Maxwell's sunnies: t20vision.com/FINALWORD Save more, earn more—up to 4.48% AER (variable). Interest rates are tiered, with the top rate for balances over £1M. Each tiered rate applies to the portion within that range. New members get these rates free for 6 months; after that, your Tide plan's rates apply. For full offer T&Cs visit https://tide.co/savings Claim £100 cash back (on a £5k deposit) at: https://tide.co/offers/tfw Find previous episodes at finalwordcricket.com Title track by Urthboy Learn more about your ad choices. Visit podcastchoices.com/adchoices
In a world that celebrates big milestones, loud announcements, and curated perfection, it's easy to forget that some of the most meaningful wins don't make it to the feed. They happen behind closed doors. They don't come with applause. They aren't always photogenic… but they are real. And they are enough. Today's episode is a deeply personal one. I'm pulling back the curtain on how my definition of success has changed over the years… How I'm still digging my biggest goals, but now it's in a way that aligns more with how I want to feel, not just how it all looks. Whether you're in a season of quiet growth, private healing, or just choosing to build a life that prioritizes peace over performance, I hope this episode feels like a soft place to land. Let's redefine what it means to win… even when no one else is watching. Ready? Click play! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/choosing-peace-over-performative-success Thanks to our Goal Digger Sponsors: Get $25 off your first purchase at http://therealreal.com/goaldigger. Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. For a limited time, get $25 in Shippo credit when you spend your first $25. Claim your offer now at http://shippo.com/goaldigger! Find a co-host today at http://airbnb.com/host. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at mercury.com/goal. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.
Do you dream of ditching your nine-to-five and living off rentals full-time? Today's guests did more than dream—they engineered their exit from corporate America and built a $10,000,000 rental portfolio in just FOUR years. And the best part? They did it without a ton of money and without swinging a single hammer! Welcome back to the Real Estate Rookie podcast! Niti Jamdar and Palak Shah spent 15 years climbing the corporate ladder before realizing they weren't really building wealth. So, they set a clear goal—to leave their W2 jobs in just five years with real estate. They ended up crushing that goal, building a multimillion-dollar portfolio in just four years! If you want to scale your real estate portfolio fast, there's arguably no better investing strategy than the BRRRR method (buy, rehab, rent, refinance, repeat), which allows you to continuously tap into your equity to buy more rental properties. In this episode, Niti and Palak will share their “SCALE” framework, step by step, which simplifies this strategy so that even the greenest investor can understand it! In This Episode We Cover: How Niti and Palak built a $10,000,000 portfolio in just four years Growing your real estate portfolio faster with the “SCALE” framework How to create time, location, and financial freedom with real estate investing Tips and tricks for managing a successful rehab project from start to finish Leveraging commercial financing to scale faster than you thought possible Boosting rents with high-ROI renovations and tenant-friendly finishes And So Much More! Links from the Show Ashley's BiggerPockets Profile Tony's BiggerPockets Profile Join BiggerPockets for FREE Real Estate Rookie Facebook Group Real Estate Rookie YouTube Follow Real Estate Rookie on Instagram Ask Your Question for a Future Rookie Reply “Like” Real Estate Rookie on Facebook Follow Real Estate Rookie on Instagram Niti & Palak's Instagram Grab Niti and Palak's Book The Investor Accelerator Baselane: Automate your real estate finances with banking and AI-powered bookkeeping. Claim your $100 bonus! Catch Niti and Palak at BPCON2025 in Las Vegas Grab Niti and Palak's Book, “Accelerate Your Real Estate” Sign Up for the Real Estate Rookie Newsletter Property Manager Finder What Is the BRRRR Method & How to Use It to Invest in Real Estate Connect with Niti Connect with Palak Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/rookie-558 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this episode of Do This, Not That, host Jay Schwedelson answers listener questions in an "Ask Us Anything" segment, sharing smart email marketing tactics for win-back campaigns and his current TV picks.=================================================Best Moments:(01:46) Win-back campaigns should start much earlier than one year of inactivity(02:11) 70% of people who haven't engaged with emails after 60 days never will again(03:00) 30-day win-back strategy: value-driven special content(03:57) 60-day win-back strategy: create FOMO with mistake messaging(04:33) 90-day win-back strategy: confirmation status emails(05:41) 120-day win-back strategy: go nuclear with timing and sender changes(06:17) Sponsor segment: Emma from Marigold email platform(07:27) TV show recommendations including Paradise, Love Hotel, and House Hunters=================================================Check out our 100% FREE + VIRTUAL EVENTS! -> EVENTASTIC - The worlds LARGEST event about EVENTS! June 5-6 2025 Register HERE: https://www.eventastic.com/RegistrationGuru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7! Register here: www.GuruConference.com=================================================AND Don't miss out on these awesome FREE upcoming Quick Hits!WunderKind: 20 Ideas in 40 Mins! Would You Rather?! Topic: Owned Channel Performance SECRETS!May 8th - Register HERE: https://www.linkedin.com/events/wouldyourather-ownedchannelperf7310021407273304064/theater/Marigold: May 30th 11am est. More info coming soon!=================================================MASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma.
Karen Read Defense FLOPS in Cross-Examination! Paramedic's ‘I Hit Him' Claim Stands Strong! Katie McLaughlin, a Canton firefighter-paramedic, took the stand on May 5, 2025, and dropped a bombshell that had the courtroom buzzing. She testified that when she arrived at the snowy scene where John O'Keefe's body was found on January 29, 2022, she heard Karen Read repeatedly say, “I hit him, I hit him, I hit him.” This was huge for the prosecution, who've been hammering the narrative that Read, drunk and angry, backed her Lexus SUV into her boyfriend, O'Keefe, and left him to die in a blizzard. McLaughlin's testimony painted a vivid picture of a frantic Read, her words sounding like a confession to the crime. She described the chaos of the scene—snow falling, O'Keefe unresponsive, and Read's voice cutting through the cold air with those three damning words. The prosecution leaned hard into McLaughlin's credibility. As a first responder, she had no skin in the game, no reason to lie. Her role was to save lives, not pick sides, and her recollection of Read's statements felt raw and unfiltered. She didn't waver under direct examination, sticking to her story that Read's words were clear and unmistakable. The prosecution used this to reinforce their case: Read's own mouth betrayed her, admitting guilt at the scene. They also tied it to other witnesses, like Timothy Nuttall, who'd testified earlier about hearing similar statements, building a pattern that's tough to dismiss. McLaughlin's calm, professional demeanor made her a rock-solid witness, and you could feel the defense sweating as they prepped for their shot at her. When Alan Jackson, Read's defense attorney, got up for cross-examination, he tried to poke holes, but it was like trying to punch through concrete. He likely grilled McLaughlin on the chaotic scene—snow, noise, emotions running high—to suggest her memory might be fuzzy. Maybe he pushed on whether she could've misheard Read or if someone else said something similar. But McLaughlin didn't budge, and the search results don't hint at any major slip-ups. Jackson's strategy has been to paint first responders as part of a cover-up or to highlight inconsistencies, but McLaughlin's testimony aligned too well with others for him to gain traction. The defense's failure to shake her left them scrambling, and the prosecution walked away with a win, knowing those “I hit him” words would stick in the jurors' minds. #KarenReadTrial #KatieMcLaughlin #JohnOKeefe #MurderTrial #ProsecutionWins #DefenseFails #CourtroomDrama #CantonMA #TrueCrime #WitnessTestimony Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Crazy Karen Read Claim - McCabe's 911 Call Was ‘Too Calm'... That's the Defense's Argument Now In this comprehensive analysis, we delve into the perplexing aspects of the Karen Read case, focusing on the events between April 30 and May 2. Retired FBI Special Agent Jennifer Coffindaffer joins us to dissect the timeline, scrutinize the controversial snowplow theory, and examine the inconsistencies in Read's statements about her alcohol consumption. We begin by unraveling the timeline of events, questioning whether Karen Read returned to the scene where Boston police officer John O'Keefe was found dead. What prompted her to go back, and what did she hope to find? Next, we explore the snowplow theory. How did Read come to express concern about O'Keefe being hit by a snowplow? Was this a genuine fear, or does it suggest prior knowledge of his whereabouts? We also address the discrepancies in Read's accounts of her alcohol intake that night. Her varying statements raise questions about her credibility and the potential impact of intoxication on her memory and actions. Throughout the discussion, Agent Coffindaffer provides expert insights into investigative procedures, forensic evidence, and the psychological factors at play. This episode aims to shed light on the complexities of the case and the challenges faced by both the prosecution and defense. Join us as we piece together the puzzle of that fateful night, seeking clarity amidst the conflicting narratives and uncovering the truths hidden beneath the surface. #KarenRead #JohnOKeefe #TrueCrimeAnalysis #FBIInsights #SnowplowTheory #TimelineInvestigation #AlcoholInconsistencies #CrimeSceneReturn #ForensicDiscussion #HiddenKillersPodcast Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Man, Myth, Legend! College loans galore, earlier claims on social security and Microsoft takes a stand.
What happens when scientific evidence meets biblical truth? In this eye-opening conversation with Alan Pereira, we discover how God's fingerprints are clearly visible throughout creation—if we're willing to look honestly at the evidence.We're going live every weekday with our Daily Spiritual Kickoff—free and exclusive inside our community. Join us for a powerful Word, real encouragement, and practical ways to lead with faith at home and work. No cost. No excuses. Just truth, brotherhood, and bold leadership. Claim your free access now It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.
Lizzie's racing in Spain, Pete's at home for a change and Ned's wandering around Albania.Claim your fantastic AG1 offer here!Wear your free NSF BIKMO T-shirt with pride! Hosted on Acast. See acast.com/privacy for more information.
Momville is back! We are taking this month to celebrate moms and first up is Amy Brown. You likely know her as the long-time co-host of the Bobby Bones Show, but her story is deep, inspiring, and somewhat hilarious. After relaying the incredible story of starting her career in radio (shoutout Culvers!), Amy talks about her experience as the mom of two adopted Haitian children, how much of her personal life she should share, and so much more. Follow Amy: https://www.instagram.com/radioamy Join us: http://dadville.substack.com Thanks to our sponsors: Shopify - Sign up for your $1-per-month trial period at http://shopify.com/dadville Relief Band - For 20% off your order, head to http://reliefband.com and use code DADVILLE Good Ranchers - Lock in a secure supply of American meat at a steady price today at http://goodranchers.com. Claim $40 off and free meat for life with code dadvile NIV - Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting http://faithgateway.com/nivab and use promo code DADVILLE Quince - Go to http://quince.com/dadville for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices
5-6-25 Morning Rush - Met Gala Updates & Blake Lively v Baldoni Update As Legal Commentator Fights Back Tiktok Claim & AOC Targeted Go to RO DOT CO SLASH RUSHHOUR for your free insurance check. * That's R…O…DOT…C…O SLASH RUSHHOUR to see if your insurance covers GLP-1s—for free Get 35% off on all orders above $139 @Mixtiles with code RUSHHOUR https://www.mixtiles.com/RUSHHOUR #Mixtilespodgo to patreon.com/daveneal for more bonus content!
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
In this What's Up This Week edition of Do This, Not That, host Jay Schwedelson fires through the freshest marketing trends, tech headlines, and pop‑culture quirks—from Meta's AI‑powered ad push to TikTok's “Dinosaur Time” foodie craze.=================================================Best Moments:(00:51) Meta's earnings call: AI‑generated ads take center stage(02:41) Mark Zuckerberg's vision for the future of AI advertising(03:28) Why May is the prime month for emojis in email subject lines(04:54) Meta's controversial “MovieMate” test encouraging phone use in theaters(06:44) Jay's personal boycott of Blake Lively's new film Another Simple Favor(08:00) The ridiculous “Dinosaur Time” food trend sweeping TikTok=================================================Check out our 100% FREE + VIRTUAL EVENTS! -> EVENTASTIC - The worlds LARGEST event about EVENTS! June 5-6 2025 Register HERE: https://www.eventastic.com/RegistrationGuru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7! Register here: www.GuruConference.com=================================================AND Don't miss out on these awesome FREE upcoming Quick Hits!WunderKind: 20 Ideas in 40 Mins! Would You Rather?! Topic: Owned Channel Performance SECRETS!May 8th - Register HERE: https://www.linkedin.com/events/wouldyourather-ownedchannelperf7310021407273304064/theater/Marigold: May 30th 11am est. More info coming soon!=================================================MASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma.
In this Quack Asylum episode, Danny and Alan critically examine the claims surrounding “detoxification protocols” – specialized diets, cleanses, or supplements marketed to eliminate toxins from the body for better health. The central theme is whether these detox plans actually improve health outcomes or if they're built on pseudoscience and fear. Many alternative health proponents argue that modern life exposes us to countless toxins that accumulate in our bodies, causing chronic diseases, and thus we must undergo periodic detox regimens to cleanse ourselves. There is genuine concern about environmental pollutants and chemicals – indeed, numerous substances in our food, water, and air can be harmful at sufficient doses. Nutritional science also recognizes that certain nutrients (e.g. vitamins, antioxidants) play roles in the body's natural detox pathways. However, there's a large gap between acknowledging real toxic exposures versus endorsing commercial “detox” diets or products. Many people, including health professionals, encounter patients or clients interested in detox plans, so understanding the science (or lack thereof) behind these claims is important. Timestamps [03:20] Claim 1 – Mark Hyman [06:10] The purpose of today's episode [08:22] Claim 2 – Chris Kresser [11:30] Detoxification Pathways in the Body [25:46] Glutathione, heavy metals and other nutrients [50:30] Do nutrients support detox pathways [55:20] Unhinged claims: Mold and mycotoxin toxicity [01:04:54] One more unhinged claim [01:09:10] Conclusions Related Resources Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Go to episode page Enroll in the next cohort of our Applied Nutrition Literacy course
For years, Amy Porterfield has been my unofficial business mentor turned best friend, and let's just say, there's no one I talk shop with more. We have DAILY convos about what's working, what's changing, and how we're navigating the shifts in online business. And in 2025? It's all about agility, strategy, and getting creative with how we show up. In this episode, Amy and I are diving into the biggest trends we're noticing, the shifts we're making in our businesses, and why Pinterest is having a MAJOR moment right now. If you're looking for a way to drive more traffic without constantly creating new content, I've got you covered! My free training Create Once, Traffic for Months: My 1-Hour Pinterest Strategy to 120x Your Content's Life is ready for you! Click play now and let's dive into this conversation that originally aired on The Amy Porterfield Show. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/lead-generation-strategies-that-still-work Thanks to our Goal Digger Sponsors: Get $25 off your first purchase at http://therealreal.com/goaldigger. Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. For a limited time, get $25 in Shippo credit when you spend your first $25. Claim your offer now at http://shippo.com/goaldigger! Find a co-host today at http://airbnb.com/host. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at mercury.com/goal. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.
In this eye-opening conversation, we sit down with Simone Stolzoff, author of The Good Enough Job, to explore why modern work culture traps so many of us in cycles of burnout, identity crises, and unrealistic ambition. Drawing on research and personal experience, Simone challenges the “dream job” myth and offers a liberating framework: redefine success on your terms. We explore the dangers of workism, the importance of building an identity outside of your career, and the power of setting clear boundaries. For high-achievers who feel stuck on the hedonic treadmill, this episode offers a roadmap to a more balanced, meaningful life — without abandoning your ambition. [00:00:00] Introduction [00:02:26] The real meaning of a “good enough job” — and why it's not about slacking off [00:08:16] The rise of workism: why your job became your identity [00:13:33] The difference between boundaries and guardrails — and why we need both [00:21:14] The myth of the dream job (and why passion usually follows skill, not the other way around) [00:27:41] How to rebuild an identity outside of work and escape workaholism [00:39:28] The surprising reason people at both ends of the ambition spectrum struggle [00:50:00] Why defining your “enough” number is the antidote to endless striving [00:56:08] Simone's personal lesson: why time autonomy is his ultimate luxury Episode Takeaways: Your job should support your life, not become your life. Stop chasing perfection — a “good enough” job can free you to thrive in other areas that matter. Identity is like an investment portfolio: diversify it beyond just work. Intrinsic motivation (mastery, purpose, autonomy) beats external markers of success. Define your personal “enough” — financially, emotionally, and professionally — or risk falling into the endless “more” trap. Play, beginner's mindset, and non-work communities are secret weapons for resilience. Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Simone Stolzoff's website The Good Enough Job: Reclaiming Life from Work AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok What to Listen ForEpisode Takeaways:A Word From Our SponsorsResources from this EpisodeCheck in with AJ and Johnny! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, you're going to discover four specific strategies that you can use to spark change in your life. Whether you want to transform your body, pivot career paths, or improve the quality of your relationships, mindset is the key to help you reach your goal. On this compilation episode of The Model Health Show, you're going to hear from four motivating and knowledgeable experts in the fields of mindset, neuroscience, and personal development. You're going to learn about your innate capability to create change. Specifically, you're going to learn how to tap into mental habits that can transform the way you think, behave, and ultimately produce results. You're going to learn how to optimize your stress to build stronger resilience, how to shift your identity to create new outcomes, how to harness specific networks in your brain, and so much more. This episode is going to arm you with specific tools and strategies that will change the way you think about yourself and the world around you, so click play and enjoy the show! In this episode you'll discover: The power of having an intentional moment in the morning. Why a simple high five is so impactful. The fascinating science of neurobics. What the fastest way to create new neuropathways is. The three emotional needs that every human has. What value tagging is, and how to use it to manifest. Which specific brain networks are activated through manifestation. The importance of writing down your intentions. Why good stress can enrich us. How optimizing stress can build your resilience. The three variables of stress. How exercise can upregulate your mitochondria. What the single biggest predictor of mortality is. Why your identity determines your outcomes. Three ways to shift your identity. How the reticular activating system works. The #1 way to change your thinking. Items mentioned in this episode include: Beekeepersnaturals.com/model - Save up to 30% on natural remedies! The Science of Self-Belief with Mel Robbins - Listen to episode 514! Manifest the Life of Your Dreams with Dr. James Doty - Listen to episode 824! Why You Need Stress with Dr. Sharon Horesh Bergquist - Listen to episode 881! Instantly Transform Your Mindset with Ed Mylett - Listen to episode 587! Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Beekeeper's Naturals. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model.