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"Our system is great for acute care, but chronic, complicated patients don't find the answers they need." -Dr. Aaron Hartman Dr. Aaron Hartman is a renowned physician known for his expertise in functional medicine, inspired by his own family's health challenges. He is the founder of Richmond Integrative and Functional Medicine and the Virginia Research Center. Dr. Hartman currently serves as an assistant clinical professor at VCU School of Medicine and has been involved in over 70 clinical research studies. His book, "Uncurable," details his family's journey from medical diagnoses to overcoming the odds. Dr. Hartman is recognized as a leading authority on complex medical cases in Central Virginia. Episode Summary: In this enlightening episode of "All My Health, There Is Hope," host Jana Short welcomes Dr. Aaron Hartman to dive into the depths of healthcare, functional medicine, and personal experiences of hope and transformation. Dr. Hartman shares his profound journey into functional medicine, driven by the experiences with his adopted daughter, who was diagnosed with cerebral palsy. Traditional medical practices provided limited hope, compelling Dr. Hartman and his family to seek alternative methods, ultimately leading to astounding breakthroughs in his daughter's health and his professional outlook. Throughout the conversation, they explore the intersection of conventional and functional medicine, revealing systemic gaps and the need for a more integrated healthcare approach. Dr. Hartman emphasizes the importance of not solely relying on prescribed treatments when faced with chronic illnesses but also seeking the root causes behind health issues. His book, "Uncurable," is discussed as a beacon of hope for those battling misdiagnoses and seeking comprehensive solutions in their health journeys. The episode serves as a stirring reminder of resilience, the importance of asking the right questions, and the potential for healing when conventional paths fall short. Key Takeaways: Dr. Hartman's journey into functional medicine was inspired by his daughter's significant health challenges and gaps in traditional medical approaches. The health system may overlook complex cases, necessitating proactive personal health advocacy and exploration of functional and integrative solutions. Successful health outcomes often require perfecting the basics: real food, a clean environment, adequate sleep, stress reduction, and meaningful relationships. Comprehensive healthcare involves building a personalized health team focused on understanding and addressing individual needs and conditions. Innovating one's healthcare path with personalized medicine can transform not only personal health but also contribute broadly to medical understanding and practice. Resources: www.UnCurableBook.com www.AaronHartmanMD.com @RVAintegrative www.facebook.com/rvaintegrative https://www.linkedin.com/in/aaron-hartman https://twitter.com/aaronhartmanMD ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.
1. Claim of Increased Terrorist Threat four terrorist attacks have occurred within ten days in the U.S. All attacks are described as being carried out by radical Islamic terrorists targeting Americans. The country may be on the verge of a large-scale mass-casualty attack. 2. Blame on Open Border Policies The Biden administration is accused of maintaining a “wide open border”. Claims are made that millions of illegal immigrants, including terrorists, entered the U.S. Statistics are cited showing an increase in encounters with individuals on the terrorist watch list after 2021. “Gotaways” (unapprehended border crossers) are described as a major unknown security risk. 3. DHS Funding Controversy Senate Democrats are accused of repeatedly voting against funding DHS. The speakers argue this effectively: Leaves TSA agents, Coast Guard members, FEMA workers, and DHS analysts unpaid Weakens terrorism prevention capabilities ICE is noted as already funded, undermining the Democrats’ stated rationale. 4. Criticism of Democratic Leadership Democrats are described as being “serene” about DHS shutdown risks. Senator Brian Schatz is singled out as emblematic of this attitude. The argument suggests Democrats prioritize ideology and opposition to Trump over public safety. 5. Specific Terror Attack Examples Austin, TX: A shooter described as a radical Islamist opening fire at a bar. New York City: Two teens allegedly inspired by ISIS throwing homemade bombs. Michigan: A vehicle attack at a synagogue/school stopped by armed security. Old Dominion University: A former ISIS supporter, released early from prison, opening fire and being stopped by a student. 6. Media Criticism Mainstream outlets, especially CNN, are accused of: Downplaying or mischaracterizing terrorist motives Avoiding the term “radical Islamic terrorism” Failing to hold Democrats accountable Examples of allegedly misleading headlines and retractions are cited. 7. Distinction Between Islam and Islamism Senator Cruz emphasizes a distinction between: Peaceful Muslims Islamism, defined as a violent political ideology He argues refusing to name the ideology prevents effective counterterrorism. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
Why did police in Arkansas lie about Charity Beallis' final divorce hearing in their latest press release in the case? After the Sebastian County Sheriffs Office released a strange statement indicating that Charity died by suicide and her 6-year-old twins died by homicide, investigative Journalists Mandy Matney and Liz Farrell dug into the records to find out exactly what happened in that hearing hours before Charity and her children died. Sources say that Charity was shot twice on the evening of Dec. 2 in Bonanza, Arkansas. A new investigation reveals turmoil between the sheriff's office and Charity before the murders and connections that make us suspicious of corruption. While a police press release attempts to absolve Randy Beallis from the crime — which he has never been named a suspect of and says he was not responsible for the deaths of his family members — we still have questions. Let's Dive in…
Ever meet someone you instantly “click” with — but the connection never turns into a real friendship? AJ and Johnny explain why chemistry alone doesn't create adult friendships. Research shows trust forms through repeated patterns, not one great conversation. Real closeness grows from small signals: reliability, gradual self-disclosure, and making people feel understood. In this episode, you'll learn three practical ways to build trust faster and turn good conversations into real relationships. Chapters: 00:00 – Why instant chemistry rarely creates real friendships01:00 – Trust grows from patterns, not one conversation02:00 – The power of small reliability signals03:30 – The right level of self-disclosure05:00 – Making people feel understood06:45 – The trust patterns that build real friendships Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok/ friendship building, trust building, social connection, adult friendships, relationship skills, social intelligence, communication skills, self disclosure, emotional validation, conversational skills, trust patterns, connection psychology Learn more about your ad choices. Visit megaphone.fm/adchoices
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What if the biggest obstacle standing between you and your next level... is you? In this raw and revealing episode of PivotMe, April Garcia pulls back the curtain on the silent success killer that most high achievers never see coming — self-sabotage. If you've ever wondered why you keep getting in your own way, this episode will hand you the mirror you didn't know you needed. Key Takeaways: Self-Sabotage is the Core Problem: April establishes self-sabotage as the central theme of PivotMe — and for good reason. Until you identify the behaviors quietly undermining your progress, no strategy, system, or hustle will get you where you want to go. Why It's Hard to See in Yourself: It's often easier to spot self-sabotage in others than in ourselves. April explores why our blind spots are so stubbornly... blind — and what it takes to finally see them clearly. Your Success Depends on It: Controlling self-sabotaging behavior isn't a soft skill — it's directly tied to your results. April connects the dots between inner patterns and outer outcomes. Three Flavors of Self-Sabotage: Perfectionism: The pursuit of perfect is often the enemy of done. April unpacks how perfectionism is less about high standards and more about fear — fear of failure, judgment, and being exposed. White Knight Syndrome: Constantly rescuing others from their problems feels noble, but it's often a clever way to avoid your own. April breaks down the allure of being everyone's hero and the cost it carries. Creative Avoidance: This one's sneaky. It looks like productivity — you're busy, you're checking boxes — but you're intentionally steering clear of the high-value tasks that actually move the needle. Awareness is the First Step: You can't change what you can't see. April emphasizes that awareness isn't just helpful — it's the gateway to making a different choice. The Challenge: April closes with a direct call to action: identify your personal flavor of self-sabotage and build a plan to break the pattern. You're not stuck. You're just choosing — and you can choose differently. Notable Quotes: "Self-sabotage doesn't announce itself. It disguises itself as perfectionism, helpfulness, and busyness." — April Garcia "Awareness without action is just entertainment. See it, own it, change it." — April Garcia Actionable Items: Honestly audit your week — where did you stall, over-perfect, rescue someone, or stay "busy" to avoid something important? Identify which of the three forms of self-sabotage shows up most in your life: perfectionism, white knighting, or creative avoidance. Name one high-value task you've been avoiding and schedule it as your first priority tomorrow. Share your self-sabotage pattern with one trusted person who will hold you accountable. Write down what your life looks like if you stop self-sabotaging for 90 days — and read it every morning. ---------------- Ready to take this work beyond the podcast? Join us at Collaborate 2026, our once-a-year, in-person transformational experience in Grass Valley, California. Spend 2.5 powerful days gaining clarity, building momentum, and doing the deep work alongside growth-minded leaders. Early Bird pricing ends March 31st, and seats are limited. Reserve yours at www.theaprilgarcia.com/collaborate.
Issue Preclusion: The Systemic Power of Finality in Civil ProcedureIn this episode, we dissect the intricate doctrines of claim and issue preclusion—principles that dictate when a lawsuit truly ends and how judgments shape future litigation. Understanding these systemic rules is vital not only for exam success but also for navigating the complex landscape of modern mass litigation.Main Topics Covered:The fundamental distinction between claim preclusion (res judicata) and issue preclusion (collateral estoppel)How final judgments achieve systemic finality and the importance of the power of finalityThe five key elements ensuring proper application of issue preclusionThe constitutional and procedural limits on binding non-partiesThe role of courts' respect for judgments across different jurisdictions via the Full Faith and Credit ClauseHow doctrines adapt to mass litigation, such as class actionsKey Insights:Finality as systemic power: Judgments are more than mere resolutions—they possess a systemic authority that shapes future rights, reinforcing legal stability at the cost of occasional injustices.Claim preclusion is broad: It bars relitigation of claims arising from the same core facts if there's a final, on-the-merits judgment between the same parties.Transactional test: Modern courts favor a pragmatic approach—claims are considered identical if they stem from the same operative nucleus of fact, preventing strategic claim splitting.Issue preclusion's surgical precision: It prevents relitigation of specific issues actually litigated and essential to a final judgment, but only if those issues were actually decided and were appealable.Procedural safeguards matter: Default judgments, settlement agreements, and defaulted claims often escape issue preclusion because they're not actually litigated or decided.Inter-jurisdictional respect: The Full Faith and Credit Clause ensures judgments from one state or federal court are recognized and enforced across jurisdictions, with application of the originating jurisdiction's preclusion law.Non-party preclusion and due process: Strict mutuality rules have evolved into a more flexible framework allowing certain non-parties to be bound when fairness, representation, or statutory schemes justify it—foremost among them, class actions and statutory proceedings like bankruptcy.Practical Application:Approach complex fact patterns systematically: always start with claim preclusion, then move to issue preclusion if needed.Verify the finality, on-the-merits status, identity of parties, and whether the issue was actually litigated and essential.Always consider whether non-party preclusion applies under the six Taylor exceptions.Recognize the profound systemic importance: judgments are not just personal disputes—they shape real-world rights and systemic authority, often overriding individual participation for societal stability.Resources:Restatement (Second) of JudgmentsBernhard v. Bank of America (California case establishing non-mutual issue preclusion)[Full Faith and Credit Clause - U.S. Constitution](https://constitution.congress.gov/constitution/article-4/)[28 U.S.C. Section 1738](https://www.law.cornell.edu/uscode/text/28/1738)Taylor v. Sturgell (Supreme Court case on non-party preclusion)Federal Rule of Civil Procedure 13 (Joinder and Counterclaims)Connect with the Experts:Legal Professor on Civil ProcedureCivil Procedure PodcastMaster these doctrines with a structured, methodical approach, and you'll confidently navigate the systemic power of finality in civil litigation—crucial for both exams and real-world practice.
Wednesday briefing: Iran conflict; Georgia election results; Trump and Epstein statue; running tips; and moreRead today's briefing.
I thought the goal of my recent promotion was simple: sell 40 prepaid online store credit memberships. That was it. 40 spots. Hit the revenue goal. Move on. But as I was building the emails, teasing it on social media, and checking my stats inside Kit (my email service provider), I noticed something unexpected… My email list had jumped a LOT. And it wasn't random. It was happening because of how I positioned the promotion before it ever opened. That's when it clicked! Every promotion has a second goal. And most farmers completely miss it. Yes, promotions are meant to generate revenue. But they can also be powerful email list growth engines -- if you structure them intentionally. Inside Farm Marketing School, I serve vegetable CSA farmers, grass-fed meat producers, flower growers, dairy farms, microgreen subscriptions, and value-added brands — and this principle applies to every single one of them. In this episode, I unpack: Why most farmers unintentionally leave this opportunity on the table How to rethink the "runway" before you open the doors Why insider access can transform your email list into a VIP club And how this strategy works whether you're selling vegetables, meat, flowers, dairy, microgreens, value-added products, or farm experiences If you want to know exactly how to structure this strategy for your next launch, you'll need to listen in. Resources Mentioned in This Episode: What email provider do I use? I recommend Kit.com (formerly ConvertKit.com) -- it is easy to use, powerful, and getting better every year. It also integrates with most e-commerce providers and tools. Use my affiliate link! Farm Marketing School is my step-by-step membership program for direct-to-consumer farmers who are ready to treat marketing like a system, not a guessing game. Inside, you'll get plug-and-play projects, templates, monthly coaching, and a repeatable framework to help you grow your email list, run stronger promotions, and increase sales (whether you're a vegetable, meat, CSA, flower, dairy, microgreen, or value-added farm). Your investment is only $69/month. Over 15 marketing projects to choose from.
Often, the reason that you struggle to advocate for yourself—or advocate effectively—is that you are the first one to dismiss or minimize what you want. One of the most important pieces of creating the life you want is validating for yourself that your wants and needs matter, and allowing those desires to be important.In this episode, we'll explore several steps you can take to start advocating for yourself more confidently so you can create the life you want. How do you advocate for what you want in your relationships? How do you speak up about what you need in your business or work? I know this can be a difficult skill for many of us to master, and I'm right there with you in this.At its core, advocating for yourself isn't just about the words you use, but having the confidence and certainty that what you're asking for is valid. Maybe you hesitate to advocate for yourself because you're afraid of being too loud or too aggressive. Others struggle because they don't feel confident enough to speak up at all. Wherever you fall, this conversation is about what it takes to advocate for yourself and what becomes possible when you do.You're allowed to have things you need and want, and you're allowed to ask for them. When you strengthen your ability to support yourself emotionally—even through disappointment or difficult outcomes—you build the confidence to keep speaking up for the life you want to create.What you'll learn:Why the first step to being able to effectively advocate for what you want in your life is to get clear about what it is you actually wantHow validating your own desires helps you stop minimizing what you want before you even ask for itWhy building the belief that what you want is possible is a crucial part of learning to advocate for yourselfA simple way to practice speaking up so it feels safer in your body and nervous systemWhy being with yourself emotionally is a skill worth building when it comes to creating the life you wantYou can read the full show notes here.Don't forget to register for my 1-day coaching skill mastery workshop HERE!Are you craving a moment to breathe, to reconnect with yourself, and to remember what's truly possible for you? The Spring Reset Retreat is here! SIGN UP NOW for this soulful experience of clarity, healing, and bold self-trust with Molly Claire and Melanie Fay. You can listen to this episode of the podcast if you want to know more about how this experience will benefit you.Connect with Molly ClaireGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application OpenHave a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals of Lasting ChangePlease help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.
Why do we keep eating when we're not physically hungry? Episode #248
An Israeli general's candid response exposes the gap between political claims and military reality about Iran's nuclear program after recent strikes.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Success doesn't begin with strategy — it begins with identity.
New York's prosecutors shockingly argued that Jeffrey Epstein—a man accused of sexually abusing multiple minors—should be deemed a Level One sex offender, the lowest-risk classification. Their justification? Epstein faced a single formal charge, and none of the underage victims had cooperated with authorities at that time. This defense blatantly ignored the overwhelming accounts of numerous survivors, and effectively treated Epstein not as a predator, but as a one-off offender whose broader abuses could be dismissed as unconfirmed rumors.Worse still, the argument undermines the integrity of the entire sex-offender system. By leveraging technicalities—such as lack of indictments rather than evidence—the DA's office appeared to prioritize legal loopholes over public safety and survivor voices. Labeling a man with multiple credible accusations as “low-risk” isn't negligence; it's willful minimizing of harm. New York's stance didn't just misclassify Epstein—it revealed a system more interested in protecting offenders than in confronting peril.to contact me:bobbycapucci@protonmail.comsource:https://nypost.com/2019/04/11/da-knew-jeffrey-epstein-was-a-dangerous-pedophile-when-arguing-for-leniency/
Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Curious how sleep and weight might be more connected than you think?Not long ago, obesity wasn't widely recognized as a medical condition. Treatments were limited, and many people assumed weight loss was all about willpower. But (thankfully!) research has shifted that understanding: obesity is a complex disease shaped by biology, environment, hormones, and metabolism.In this episode, sleep medicine specialist Dr. Usama discusses the connection between sleep, metabolic health, and obesity. Dr. Usama is triple board-certified in sleep and obesity medicine and practices with MultiCare Health System in the Seattle area. He also serves as an adjunct clinical assistant professor at A.T. Still University School of Osteopathic Medicine and as visiting foreign faculty at King Edward Medical University in Lahore. His work focuses on sleep apnea, obesity, and cardiometabolic health—conditions that often overlap.In this episode, we talk about how sleep, weight, and metabolic health are deeply connected—and why treating them together can make a real difference.In This Episode, We Cover:Zepbound and Sleep Apnea – Why weight loss alone isn't enough, but Zepbound may help reduce apnea severity and improve adherence to CPAP therapy.How Zepbound Works Beyond Weight Loss – Potential effects on airway dynamics, brainstem breathing centers, metabolism, and even cravings.Why Treating Sleep Apnea Matters – Untreated sleep apnea affects your heart, brain, weight management, and long-term health. Combining therapies provides better outcomes than relying on one approach.Sleep Isn't Optional – Sleep is when your brain consolidates memories, your muscles repair, and your metabolism resets. Learn strategies to reclaim restorative sleep, including CBT-I and practical sleep hygiene tips.Legs That Won't Quit: Restless Leg Syndrome (RLS) – Understand the signs, causes, and effective treatments including iron therapy, medications, and nerve stimulation technology.Improving sleep, weight, and metabolic health isn't about perfection—it's about alignment. When your daily habits support sleep, metabolism, brain function, and long-term health, the body responds in powerful ways. Even small, intentional changes can create momentum and meaningful results.Connect with Usama:LinkedIn: M. Usama, MD FACP DiplABOMSubstack: The Sleep Physician's PlaybookFacebook: SleepwarriormdInstagram: usama_amanX: SleepwarriormdXConnect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com
More than 2.3 million voted in the Democratic primary, the party's highest turnout since at least 2000. It also marked the first time since 2008 that Democratic participation exceeded Republican turnout. In other news, Lancaster beat previously unbeaten Austin Westlake to win the UIL Class 6A Division II state championship; No. 4 Texas beat three-time defending champion and third-ranked South Carolina 78-61 on Sunday to win its first Southeastern Conference Tournament title. In the Big 12 Championship game, West Virginia avenged two regular-season losses to TCU, beating the reigning Tournament champion 62-53 in this year's conference title game on Sunday; and Snarf's Sandwiches opened another location in North Dallas. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Recently, old legislation saying you can claim sibling maintenance came to light. Carmen Reddy is an only child, but Darren and Sky's messages to their siblings completely backfired! Have a listen on ecr.co.za, select East Coast Breakfast Webpage
A report by the National Road Safety Authority has revealed that 273 road accidents in the Western North Region in 2025 resulted in 92 fatalities. Of those who lost their lives, 71 were males, highlighting the urgent need for increased road safety awareness and measures in the region
Join The Unbothered Woman: https://www.margaritanazarenko.com/unbotheredwoman If you've ever felt completely powerless to walk away from someone who keeps leaving you feeling empty, confused, and never quite enough no matter how much you give, this video is for you.In this podcast I break down why smart, self-aware women get addicted to emotionally unavailable and inconsistent men, what is actually happening in your nervous system when you can't stop going back, why simply knowing your worth will never be enough to break the cycle, and what identity-level transformation actually looks like and why it's the only thing that breaks this pattern for good.→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mel K Show Website: https://themelkshow.com/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Order Mel's Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book Humans First: https://www.humansfirst.com Learn more about and follow Joe Allen: https://www.joebot.xyz/ https://x.com/JOEBOTxyz Dark Aeon: Transhumanism and the War Against Humanity https://www.darkaeon.xyz Omega Point Podcast: https://www.joebot.xyz/s/omega-point
To learn more about Beverly Hills Precious Metals, please visit https://melkgold.com Or https://bh-pm.com Promo Code MelK There are many ways to protect your sovereignty from those seeking to take it away. Prepare and take action to protect your financial freedom and consider solutions away from the institutional financial technocracy. We encourage you to explore investing in precious metals by contacting Andrew Sorchini and his precious metals team at Beverly Hills Precious Metals Andrew and his team are committed to bringing The Mel K Show subscribers the highest quality service and support. To learn more, please visit: www.MelKGold.com and we'll be in touch! Thank you all for your support and we hope that this content and service help you find some peace of mind in these unprecedented times. Towards Truth & Justice, Mel & Rob
Ever leave a conversation feeling like it went well — only to realize later nothing actually moved forward? AJ and Johnny break down the hidden layer in high-level conversations: the subtle tests happening beneath the surface. When someone says “tell me about yourself,” “send me an email,” or “we should stay in touch,” the real evaluation often isn't about the literal words. This episode explains how successful people use small conversational signals to quickly assess judgment, value, and alignment — and why missing those cues can quietly close doors. Chapters: 00:00 – The conversation that felt good but went nowhere01:10 – The hidden test underneath casual questions02:15 – Why “tell me about yourself” is really a judgment test03:40 – The truth behind “we should stay in touch”04:45 – How vague signals reveal your psychology06:00 – Seeing the second layer in high-stakes conversations Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok/ social intelligence, networking conversations, communication skills, social cues, reading the room, conversational dynamics, professional networking, hidden social tests, interpreting signals, high stakes conversations, influence, relationship building, social awareness Learn more about your ad choices. Visit megaphone.fm/adchoices
"Astrology... gives you a language to make a narrative about what's happening to you, what has happened in your life, and what you want it to be." - Jessica Josephine Jessica Josephine is a distinguished astrologer and entrepreneur known for her practice, Hourglass Astrology, where she blends ancient wisdom with contemporary insights to provide her clients with transformative guidance. With a doctorate in cognitive science from Northwestern University, Jessica integrates her extensive background in technology and executive coaching into her astrological work. She offers her services both in person in the Bay Area and Los Angeles and virtually, allowing her to reach a global audience. Her work emphasizes the personal growth and healing that astrology can facilitate, aiming to unlock personal wholeness and illuminate the possibilities of life for her clients. Episode Summary: In this insightful episode of "Only Health, There's Hope," host Jana Short converses with the esteemed Jessica Josephine of Hourglass Astrology. This dialogue explores the fusion of astrology and personal growth, examining how astrological insights can offer hope and healing in today's world. Jessica, with her extensive expertise and deep understanding, draws connections between astrological events and personal life passages, offering listeners a unique perspective on how to navigate life's milestones with the stars as their guide. Jessica Josephine delves into the significance of astrology as a tool for understanding oneself and facilitating healing. She discusses the power of astrological charts to reveal individualized narratives and emphasizes the importance of recognizing life passages such as the Saturn return and the Uranus opposition. These elements not only validate personal experiences but also provide a pathway to understanding one's unique journey. The discussion also covers how Jessica's methods draw on her background in cognitive science and executive coaching to offer a holistic guidance approach, helping clients harmonize their internal and external worlds. Key Takeaways: Jessica Josephine combines astrology with cognitive science and executive coaching to provide holistic insights into personal growth. Astrology serves as a narrative tool, helping individuals make sense of their life's journey and fostering personal healing. Key life passages, such as the Saturn return and Uranus opposition, are significant astrological events that can guide personal development. Emphasizing the transformative power of astrology, Jessica highlights its capacity to foster not only internal self-awareness but also improvements in relationships. The episode underlines the importance of storytelling in personal development, with astrology serving as the language for these narratives. Resources: https://www.hourglassastrology.com/ https://www.instagram.com/hourglassastrology/ linkedin.com/in/jjpete ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.
In this explosive episode of The SOVEREIGN SOUL Show, Gene Decode joins our host Brad Wozny to drop additional, major intel on the war for the ancient Golden Dome: a Celestial Defense and 8th Dimensional Ascension system tied to humanity's mass awakening. . We dive deep into the Galactic Federation's role, Bigfoot sightings as hybrid evidence, vampire nests from New Mexico throughout South America, a 1 billion strong Robot Army under the Giza Pyramids, hybrid vampire bloodlines controlling from the shadows, Khazarian Mafioso, and Iran's escalating battles as flashpoints in the global timeline shift. Follow Gene Decode at http://www.GeneDecode.org On Rumble https://rumble.com/user/RealGeneDecode .
Tax day is quickly approaching, and it's time to get organized. New tax rules might make it worth your while to itemize rather than take the standard deduction this year. And don't just file away your 1099 forms—they can offer valuable insight into your portfolio's tax efficiency. Christine Benz, Morningstar's director of personal finance and retirement planning, discusses what you need to consider before, and after, you file. Morningstar's Tax-Planning and IRA Resources for 2026 On this episode: 00:00:00 Welcome 00:01:15 The "Procrastination Penalty" of Last-Minute IRA and HSA Contributions 00:02:35 How to Decide Whether to Itemize or Claim the Standard Deduction 00:04:18 Tips for Itemizing 00:05:37 Other Deductions You May Qualify For 00:07:45 Insights from Your 1099 Forms: Dividends 00:10:40 Insights from Your 1099 Forms: Capital Gains 00:09:39 Insights from Your 1099 Forms: Tax-Exempt Interest 00:12:35 How to Avoid Overpaying Your Taxes Watch more from Morningstar: Avoid This IRA Distribution Error to Protect Your Retirement Cash Elevate Your 60/40 Portfolio With These Simple Tweaks Why REIT ETFs Still Work as Real Estate Slumps Follow Morningstar on social: Facebook https://www.facebook.com/MorningstarInc/ X https://x.com/MorningstarInc Instagram https://www.instagram.com/morningstarinc/?hl=en LinkedIn https://www.linkedin.com/company/morningstar/posts/?feedView=all Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Do you especially need the gift of peace right now? Is your life so busy that you can't find time to take a breath? There is Good News for you: Jesus already knows.Luke 2:14 says, “Glory to God in the highest, and on earth peace, good will toward men!”When Jesus ascended to heaven, He told the apostles, “My peace I leave with you.” Because He lives, we know for sure that this peace is available to us anytime, anywhere. Even in the busy part of your life, when you think you're going crazy, you can call on Him, and He will answer.This is our theme this week: that peace is attainable. It comes from God, first and last. You might need to get away for even five minutes and close your eyes to call on Jesus. Let Him know you are beaten down and tired. Remember the verse we just read: peace is not just something for the glorious future Jesus is preparing for us. It is for the here and now.Claim that for your busy life today!Let's pray. Lord, when chaos seems to rule over us, you tell us differently. Thank you that we can simply ask and you will settle peace over us. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
New York's prosecutors shockingly argued that Jeffrey Epstein—a man accused of sexually abusing multiple minors—should be deemed a Level One sex offender, the lowest-risk classification. Their justification? Epstein faced a single formal charge, and none of the underage victims had cooperated with authorities at that time. This defense blatantly ignored the overwhelming accounts of numerous survivors, and effectively treated Epstein not as a predator, but as a one-off offender whose broader abuses could be dismissed as unconfirmed rumors.Worse still, the argument undermines the integrity of the entire sex-offender system. By leveraging technicalities—such as lack of indictments rather than evidence—the DA's office appeared to prioritize legal loopholes over public safety and survivor voices. Labeling a man with multiple credible accusations as “low-risk” isn't negligence; it's willful minimizing of harm. New York's stance didn't just misclassify Epstein—it revealed a system more interested in protecting offenders than in confronting peril.to contact me:bobbycapucci@protonmail.comsource:https://nypost.com/2019/04/11/da-knew-jeffrey-epstein-was-a-dangerous-pedophile-when-arguing-for-leniency/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
This week on the Retirement Quick Tips podcast, I'm talking about When You Shouldn't Delay Social Security: 5 Smart Reasons to Claim Early Today, I'm talking about reason #4 to start social security earlier - that is to avoid spending down your assets.
AP correspondent Haya Panjwani reports on more Epstein files being released.
Join us on TechTalk this week as Dr. Jay and Brad interview Dr. Lynne Mouw.Dr. Lynne Mouw was born and raised in Newfoundland, Canada and she completed her undergraduate studies there, graduating from Memorial University with a Bachelor of Science with a major in Biology. She moved to Iowa in 1997 to attend Palmer College of Chiropractic.She graduated from Palmer with a Doctor of Chiropractic Degree in 2001. After graduation, she worked as an associate chiropractor in clinics in Illinois and South Dakota. She moved to the Council Bluffs area to open Mouw Family Chiropractic in late 2004.Chiropractic care and travel are her 2 biggest passions! She enjoys reading, spending time with her daughter, Lila, as well as exercise and nutrition.To connect with Lynne, email her at drlynne4082@gmail.com or visit her website at lifeafterkids.com!
What if the real reason you're constantly anxious, exhausted, and unfocused has nothing to do with aging or hormones but an overlooked system in your body? In today's episode, Jonathan Hacker reveals the power of the vagus nerve and how stimulating it can be the key to unlocking a balanced life without pills or stimulants. Jonathan's journey into neuroscience began at age 12, and today he's leading the way in neurotechnology with a tool that helps reset your body's stress response. Jonathan emphasizes that by targeting the vagus nerve, we can train our bodies to switch between the fight-or-flight mode and a calm, restorative state. We also talk about how his innovative ZenBud device, which uses ultrasound to activate the vagus nerve, is helping people regain control over their body and mind. Listen in to discover how you can start retraining your nervous system today."If you don't take the time to recover, your system is going to start degrading over time. You're going to get worse every day." — Jonathan HackerSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Feel Calm, Naturally with ZenBud!Claim your $100 off discount today at: https://zenbud.health/lbtn About Jonathan Hacker:Jonathan Hacker is the CEO of NeuroGear and creator of ZenBud, the first ultrasound-based vagus nerve stimulator. With a background in computer science, he combines cutting-edge technology and neuroscience to help people manage stress, anxiety, and mental health challenges. Driven by his own experiences with OCD and anxiety, Jonathan is dedicated to providing accessible tools to help individuals regain control over their nervous system and improve overall well-being. His work bridges the gap between neuroscience, technology, and consciousness.Connect with Jonathan Hacker:- Website: https://zenbud.health/ - TikTok: https://www.tiktok.com/@zenbudhealth - Instagram: https://www.instagram.com/zenbudhealth Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
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Ivana Stradner explains how manipulated satellite imagery and AI-generated footage are used by Iran and Russia to spread fear and claim false victories in war zones. (10)1909 CAIRO HOTEL DU NIL
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the one skill standing between you and reclaiming your time was something most high achievers refuse to do? In this power-packed episode of PivotMe, April Garcia tackles one of the most common — and costly — habits of driven leaders: doing everything yourself. Whether you've tried to delegate before and failed, or you've never quite figured out where to start, this episode hands you a proven roadmap. Key Takeaways: The 5W1H Framework: April introduces her signature delegation tool — a six-part method covering Who, What, Where, When, Why, and How. This framework takes the guesswork out of delegation and gives you a repeatable system for offloading tasks with clarity and confidence. Six Simple Steps to Effective Delegation: April walks listeners through a step-by-step process for delegating successfully — from identifying the right tasks to setting expectations and following up without micromanaging. Can Do vs. Should Do: One of the most powerful mindset shifts in this episode is understanding the difference between what you are able to do and what you should be spending your time doing. Just because you can doesn't mean you should. Time is Your Only Non-Renewable Resource: April reminds listeners that unlike money, energy, or opportunities — time cannot be earned back. Delegation isn't laziness; it's strategy. Delegation as a Leadership Skill: Whether you're a seasoned executive or just stepping into leadership, effective delegation is not optional — it's essential. This episode dismantles the fear and perfectionism that keep high performers stuck. Notable Quotes: "The difference between what you can do and what you should do is where your growth lives." — April Garcia "Time is your most precious non-renewable resource. Stop spending it on things someone else can do." — April Garcia Actionable Items: List every task you completed this week. Circle the ones only YOU can do. Apply the 5W1H framework to one task you've been avoiding delegating. Identify one person — team member, VA, or contractor — you can hand that task to this week. Set a clear deadline and define what "done" looks like before you hand it off. Commit to checking in without taking the task back. ---------------- Ready to take this work beyond the podcast? Join us at Collaborate 2026, our once-a-year, in-person transformational experience in Grass Valley, California. Spend 2.5 powerful days gaining clarity, building momentum, and doing the deep work alongside growth-minded leaders. Early Bird pricing ends March 31st, and seats are limited. Reserve yours at www.theaprilgarcia.com/collaborate.
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on the Retirement Quick Tips podcast, I'm talking about When You Shouldn't Delay Social Security: 5 Smart Reasons to Claim Early Today, I'm talking about claiming early when you don't expect to live long enough to benefit from a delay in waiting.
William Neil McCasland, a retired Air Force general who resides in New Mexico, was recently reported missing. He was last seen on Friday, Feb. 27, near Quail Run Court NE in Albuquerque, according to the Bernalillo County Sheriff's Office, the UK Daily Mail reports. Some in the UFO community believe McCasland's disappearance might have something to do with the retired general's alleged connection to UFO disclosure efforts. Also, new reporting helps validate assertions made by former AATIP Director Lue Elizondo that some Pentagon officials with fundamentalist Christian views believe the non-human intelligence on Earth is demonic in nature.Links/Sources:UFO-linked Air Force general's disappearance takes mysterious new twist amid 'sighting' in New Mexico | Daily Mail OnlineMajor General William Neil McCasland – Unidentified PhenomenaIMMINENT by Luis Elizondo: https://amzn.to/47sF7GbCommanders Accused of Framing Iran War as Biblical Mandate, Jesus' 'Return' | Military.comSupport Extraterrestrial Reality/Quirk Zone on Patreon:https://www.patreon.com/c/Extraterrestrial_RealityCheck out my YouTube channel:Quirk Zone - YouTubeExtraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good: https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1: https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn#ufos #aliens #vegas aliens #ufo podcast
Scott Schara is a nationally recognized expert commentator on the medical murder agenda in America and the dangers of incentivized healthcare. His research proves beyond a doubt that this practice is by design. He's the father of Grace Schara, a 19-year-old with Down syndrome who died at St. Elizabeth's Hospital (Ascension Health) and is on a mission to shine a spotlight on the crimes of the American medical system.
"I truly worry about the impact that scary claims like this can make on people's relationships with food and their bodies."Bold headlines about weight loss and health risks seem to be everywhere these days. In this episode, I unpack a meta-analysis claiming intentional weight loss may be associated with a reduced risk of all-cause mortality by 15% and explain what the research actually says, what it leaves out, and why the headlines don't tell the full story. I also share the emotional impact these messages can have, especially if you're struggling with food and body image, and break down the limitations of the most-cited study.What You'll Learn:How to critically analyze bold claims about weight loss and healthWhy headlines about weight and mortality are often more misleading than they seemWhat the Look AHEAD study really found (and why its impact on the meta-analysis matters)Why intentional weight loss rarely leads to the dramatic results diet culture promisesHow research often gets twisted or oversimplified to create anxiety around eating, body size, and healthSimple steps you can take to chip away at internalized anti-fat bias and widen your perspectiveResources:Meta-Analysis: Intentional weight loss and all-cause mortality: a meta-analysis of randomized clinical trialsLook AHEAD Study: Cardiovascular Effects of Intensive Lifestyle Intervention in Type 2 DiabetesGrab the Hunger & Fullness Scale Guide at DietCultureRebel.com/hungerfullnessscale and take your next step toward building trust with your body and food.Connect with me over on Instagram at @diet.culture.rebel.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.
Ever sit down to write your weekly email… Cursor blinking. Brain dead. And you're thinking: "I KNOW I should email my list… but what on earth do I say this week?" In this episode, I'm pulling back the curtain on how I actually find ideas when I feel stuck! Most great emails don't start with "content ideas" at all! They start with stories hiding in plain sight. If writing your weekly email feels harder than it should, chances are you're looking in the wrong place for ideas. In this episode, I walk you through how to identify the central story of an email, and why leading with a simple, relatable story is often the difference between an email people skim… and one they actually look forward to opening. I share: How to think in parables, metaphors, and everyday object lessons Real examples of emails I've written that started with ordinary moments The creative prompts I use when my brain feels totally empty A simple habit that trains your eye to notice stories all week long (before you ever sit down to write) If you've ever thought, "I don't have anything interesting to say," this episode will change how you see your own life (and your email content) completely. Resources Mentioned In This Episode: 50+ Email Writing Prompts for Farm Businesses: Not sure what to say in your weekly farm email newsletter? This free download gives you 50+ email writing prompts designed specifically for farm businesses, so you're never staring at a blank screen again.
Dr. Majid Fotuhi, neurologist, neuroscientist, and adjunct professor at Johns Hopkins University, has spent decades studying how the brain ages and what determines whether cognitive performance declines or strengthens over time. In this discussion, he challenges one of the most widely accepted assumptions about aging: that deterioration of memory and thinking is inevitable. The evidence, he explains, points in a different direction. Cognitive health is strongly shaped by daily choices, and meaningful improvements can occur within weeks when those choices change. Fotuhi organizes the science of cognitive resilience around five pillars: exercise, sleep, nutrition, stress management, and brain training. Each pillar affects the brain through measurable biological mechanisms. Exercise, for example, increases mitochondrial activity and stimulates the growth of new neurons in regions responsible for memory. Even modest activity matters. Walking several thousand steps daily has been associated with reduced markers of Alzheimer's disease in the brain, while higher fitness levels correlate with stronger cognitive performance. Sleep represents the second pillar. Consistent rest of seven to eight hours supports the brain's ability to regulate stress hormones and maintain cognitive clarity. Persistent sleep disruption is often tied not to physiology but to unresolved concerns. Fotuhi notes that many professionals carry a large number of unresolved problems into the night. Creating clear plans for addressing those issues often reduces anxiety enough for normal sleep patterns to return. Nutrition is the third pillar. Highly processed foods, particularly those containing trans fats, increase inflammation and are associated with smaller volumes in the hippocampus, the region of the brain responsible for memory. By contrast, a Mediterranean-style diet rich in fruits, vegetables, fish, and olive oil supports long-term brain health. Food, in this sense, functions as daily neurological input rather than simple fuel. The fourth pillar is stress regulation. Chronic stress elevates cortisol, which can damage memory-related brain structures over time. Fotuhi emphasizes that much stress is generated internally through expectations and repeated negative thought patterns. Techniques such as cognitive behavioral therapy, meditation, and deliberate reframing help interrupt these cycles and allow the brain to operate in a more stable state. The final pillar is brain training. Cognitive capacity strengthens when the brain is consistently challenged through activities that require learning and adaptation. Language study, music, strategic games, or complex physical skills all stimulate neural pathways. The key is sustained engagement in activities that are both demanding and enjoyable. The brain, like muscle, develops strength through repeated use. Underlying these pillars is a broader insight about aging itself. Fotuhi argues that the second half of life can be a period of cognitive growth rather than decline if individuals adopt the habits that support brain health. The goal is not merely to avoid disease but to maintain clarity, memory, and mental energy well into later decades. For senior professionals whose performance depends on sustained cognitive capacity, the implications are practical. The brain remains highly adaptable. With deliberate attention to exercise, sleep, diet, stress, and learning, cognitive capability can be preserved and, in many cases, strengthened over time. Get Majid's book, The Invincible Brain, here: https://tinyurl.com/ymf47ee3 Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift
With bombs falling, missiles flying, and the Ayatollah six feet under, there's only one man Remnant listeners want on the show. Ken Pollack joins Jonah Goldberg to talk about the feasibility of regime change from the air; the precedents of Kosovo, Operation Desert Fox, and Libya; Iranian social cohesion; the risk of Balkanization; the threat Turkey poses; President Donald Trump's fear of blowback; the administration's reason for attacking now; and what happens from here. Show Notes:—Previous Remnant with Ken—Jonah's Los Angeles Times column this week—Rubio's explanation of the war—Phil Klein at National Review - “No, Marco Rubio Didn't Claim that Israel Dragged Trump into War with Iran”—Remnant with Eli Lake—George Will on restored American credibility The Remnant is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of Jonah's G-File newsletters—click here. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member by clicking here. Learn more about your ad choices. Visit megaphone.fm/adchoices
When motivation rises, intensity often follows — but more isn't always better. Episode #247
In this episode, Candice sits down with Randall Thames, author, CEO, executive leadership advisor, and founder of In Spirit Institute. Randall shares how a childhood moment of rejection on the baseball field became the catalyst for discovering his lifelong framework of Discover, Develop, Display. After 38 years in corporate America, including serving as a senior partner at Korn Ferry and coaching Fortune 10 executives, Randall stepped into his calling to help leaders rise to their roles by activating the superpower already within them. In this episode, they discuss: What it truly means to Discover, Develop, and Display your superpower How to identify the “dragons” holding you back and use them as confirmation of your value The three-step method to Name, Claim, and Tame opposition Why inevitable outcomes are created through mindset and disciplined action The Wake Up, Why Up, Wise Up, Want Up, Work Up, Win Up framework How to rise in your current role before seeking the next one Why fun, faith, family, fitness, finances, and field all matter in leadership development If you are ready to stop playing small and start activating the superpower already inside you, this episode will inspire you to rise to the role you were always meant to fill. About Randall Thames: Randall Thames is an author, CEO and Executive Leadership Advisor of Inspirit Institute, a Concierge Executive Leader Agency providing bespoke representation for current and aspiring CEOs. Also an ordained pastor and a former Senior Partner at Korn Ferry and Adjunct Faculty at Johns Hopkins University, he masterfully blends coaching, spiritual insight, and cognitive reframing to guide leaders and organizations to "Inevitable Outcomes™". Through his journey, Randall developed the "Discover, Develop, Display™" framework, a methodology he details in his acclaimed book, Rise to The Role. Rise To The Role: How to Discover, Develop, and Display Your Executive Superpower (Inevitable Outcomes Leadership Impact Series)https://a.co/d/0FoXcyS CONNECT: Website: https://inspiritinstitute.com/ LinkedIn: https://www.linkedin.com/in/randallthames/ Instagram: https://www.instagram.com/inspiritinstitute Email: rthames@inspiritinstitute.com ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
→ FREE LIVE CALL MARCH 03: From Triggered to Unbothered. Join herehttps://www.margaritanazarenko.com/livecall-opt→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita Nazarenko https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenkoPodcast: Being HerBusiness/Press: Elleny@mgmt.com.au3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Sometimes hope comes in different ways that you don't recognize, and you don't expect, and you just gotta hold on and push for that crazy ride." - Elizabeth Lange Tami Lange is an innovative entrepreneur and founder of Save the Girls, a company dedicated to creating stylish and functional purses with touchscreen capabilities. Inspired by a personal experience involving phone loss and her sister-in-law's breast cancer diagnosis, Tami developed Save the Girls to address the need for safer and convenient phone storage solutions. Her innovative designs have gained recognition from prominent figures and platforms, including Lori Greiner, Howie Mandel, QVC, HSN, and Good Morning America. Tami and her company are committed to women's health, donating at least 10% of profits to breast cancer research. Elizabeth Lange, Tami's daughter, actively supports the family business by contributing to its design and promotional strategies. Elizabeth embodies the company's mission by advocating for both fashion and functionality in product development, ensuring that Save the Girls caters to women at every stage of life. Episode Summary: In this inspiring episode of the "Oh My Health, There is Hope" podcast, host Jana Short delves into the remarkable journey of Tami and Elizabeth Lange, the force behind Save the Girls. This mother-daughter duo shares how a series of personal challenges transformed into an innovative and impactful business venture. The episode unfolds the story of Tami's journey from facing a financial crisis to launching a groundbreaking line of touchscreen purses designed to promote safer, more practical cell phone carriage. The Lange family's commitment to supporting breast cancer research is a testament to their passion for making a difference. The discussion highlights the adaptability and resilience that powered Save the Girls to success. Listeners are introduced to the functionality, practicality, and style that distinguish these products from traditional purses. Designed with every woman in mind, the Save the Girls lineup includes crossbody bags, wristlets, and their newly introduced athletic line, which are stadium-approved and meet the needs of dynamic lifestyles. The Langes' dedication to quality and giving back resonates throughout, making this episode a must-listen for anyone interested in entrepreneurship, health advocacy, and innovative fashion solutions. Key Takeaways: Tami Lange turned a personal challenge into Save the Girls, a thriving business that offers stylish, functional purses that promote safer cell phone use. The Langes emphasize the importance of women's health by pledging at least 10% of profits to breast cancer research. Save the Girls products are designed for every stage of a woman's life, from young girls to grandmothers, prioritizing convenience and safety. The company is now venturing into the athletic market with a specialized line that caters to gym-goers with functional, fashionable designs. Featuring over 150 designs, Save the Girls aims to become a household name, ensuring their products not only serve a practical purpose but also support significant health causes. Resources: savethegirls.com @savethegirls_stg https://www.facebook.com/savethegirlsSTGcebook.com/savethegirlsSTG https://www.linkedin.com/company/save-the-girls-touch-screen-purses/ X: SaveTheGirlsOG Go hands-free and support a great cause at SaveTheGirls.com. When you shop, be sure to use code STG20 for 20% off. ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.
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