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Episode Description: AJ and Johnny sit down with Jon Rosemberg to unpack how to break free from survival mode and start thriving in your work, relationships, and mindset. They explore how chronic stress, fear, and comparison keep us stuck in scarcity — and how awareness and reframing can open new paths to fulfillment. Jon introduces his AIR framework (Awareness, Inquiry, Reframing), showing how to calm the nervous system, challenge limiting beliefs, and reconnect with purpose. They also discuss emotional intelligence, vulnerability in leadership, and how success and thriving aren't the same thing. This episode is for anyone ready to overcome burnout, regain agency, and create a life that feels meaningful — not just manageable. Chapters: 00:00 – Welcome and defining survival mode 02:30 – Why our minds stay stuck in scarcity 05:00 – Survival mode's impact on relationships and connection 08:00 – Introducing the AIR framework: Awareness, Inquiry, Reframing 13:00 – Naming beliefs and shifting self-judgment 18:00 – Thriving vs. success: the power of meaning and mastery 23:00 – Balancing authenticity and belonging 29:00 – Understanding core values and agency 36:00 – Managing the inner critic and finding perspective 45:00 – From directive to collaborative leadership A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: JonRosemberg.com A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the very thing you're trying to attract is being secretly blocked by your own energy? In this episode, Gabby reveals the missing piece in your manifestation practice. She explains that the biggest block isn't your effort; it's the hidden, subconscious belief that you're not worthy of your desires.Gabby guides you through her proven, 5-minute EFT (Tapping) practice to dissolve this deep block, release self-sabotage, and align your energy with what you want. Plus, she shares her "Daily Micro-Integrity Anchor"—a simple ritual to make your new, high-vibe energy stick.If you're ready to stop forcing and finally clear the path to receive, this powerful guided practice will help you manifest faster than you ever thought possible.Get Gabby's proven playbook to become a magnet for your desires: The Manifesting Bundle (limited-time special offer!) Claim yours here https://bit.ly/4447tVu Recommended practice for this episode: gabby coaching members check out the new Super Attractor challenge inside your app. Not a member? Sign up now! https://bit.ly/4447tVuIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Montana man with white supremacist ties has been convicted of killing a fellow camper in a brutal attack first believed to be a bear mauling, after DNA evidence on a beer can exposed him as the murderer. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ready to dominate your Week 12 NFL bets? Joe Pisapia and Andrew Erickson are here to give you the latest insights! From the best over/under plays to which spreads have value, we’ve got you covered. Get set to boost your bankroll this week! Timestamps: (May be off due to ads) Intro - 0:00:00 Bills @ Texans - 0:02:06 Jets @ Baltimore - 0:04:12 Giants @ Lions - 0:05:58 Steelers @ Bears - 0:07:52 Hard Rock Bet - 0:09:46 Patriots @ Bengals - 0:11:03 Vikings @ Packers - 0:13:11 Colts @ Chiefs - 0:14:55 Jaguars @ Cardinals - 0:17:21 Seahawks @ Titans - 0:18:40 Browns @ Raiders - 0:20:56 Eagles @ Cowboys - 0:22:07 Falcons @ Saints - 0:23:51 BettingPros App - 0:25:55 Buccaneers @ Rams - 0:26:11 Panthers @ 49ers - 0:29:04 Outro - 0:30:35 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA). BettingPros App - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the App Store or Google Play.BettingPros Deposit Offer – Score six months of BettingPros Premium for FREE! Just make a deposit and place your wager at a partner sportsbook. Premium gives you access to Sharp AI, our Betting Systems, the Prop Bet Cheat Sheet, and the Same Game Parlay Builder – all the tools you need to bet smarter. Claim your upgrade now at bettingpros.com/premium BettingPros Discord - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at bettingpros.com/chat! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success!See omnystudio.com/listener for privacy information.
WAIT WAIT WAIT- after the application to be on the show (the documents we used) now *SHE HAS BUILT UP SEPARATE DEBT* This is insane, I need to punch something: Watch here: ➡️ https://bit.ly/chpostshow
H3-Mon11/17/25-TheTaraShow- "Brooke Rawlings, US AG Sec announced she kicked off 700k off the SNAP rolls. " , " Trump just bailed out Argentina, a fake news claim" , " Zoran Mamdani wants to deploy social workers responding to 9-1-1 calls" , " Kash Patel said we are on the verge of the January 6th Pipe Bomber"
H3-Seg2-Mon11/17/25-TheTaraShow- " Trump just bailed out Argentina, a fake news claim"
Follow Roseanne Barr: https://www.roseannebarr.com/ https://x.com/therealroseanne https://www.youtube.com/user/roseanneworld
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The final line-up for T20 World Cup is set with Nepal, Oman and UAE claiming the last three spots, though Nepal and UAE went on to struggle in League 2 action. There's a new ICC Women's event (Emerging Nations Trophy) on the horizon and the boys wrap up the world of news as well. Hosts: Nick Skinner and Daniel Beswick.
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Join The 4BK Ascension Blueprint Program: https://join.4biddenknowledgeacademy.com/11:11 shows up like a wink from the universeon clocks, receipts, flight boards. Some call it luck. Others call it alignment. Tonight, we'll use the 11·11 window to do what the ancients taught: focus mind, raise vibration, and impress the field with clear intention. This is not superstition it's pattern and practice.30 Day Free Trial Of 4biddenknowledge.TV 30 Day Free Trial On 4biddenknowledge.TVSupport the show
Join The 4BK Ascension Blueprint Program: https://join.4biddenknowledgeacademy.com/11:11 shows up like a wink from the universeon clocks, receipts, flight boards. Some call it luck. Others call it alignment. Tonight, we'll use the 11·11 window to do what the ancients taught: focus mind, raise vibration, and impress the field with clear intention. This is not superstition it's pattern and practice.
Paracetamol causes autism? Caroline Knight and Lindsay Sant unpack viral claims, breaks down the real science, and debunks harmful myths. They highlight what autism is, what causes it—and what absolutely doesn't. The post Does Paracetamol Cause Autism? The Truth Behind the Controversial Claim appeared first on StarQuest Media.
A series on some of the claims of Jesus, by Simon Manchester of Hope 103.2's Christian Growth podcast and pastor at All Saints in Woollahra, Sydney. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr Karyn Shanks discuss: Holding space for yourself through hard times Being brave enough to pause and be Overcoming the need to constantly do more "Our addiction to distraction have led us to not be able to just 'be'." - Dr. Karyn Shanks Guest Bio: Karyn Shanks, MD is a board-certified physician, author, and pioneer in the field of root-cause healing, with over forty years of experience helping clients recover their lives from chronic, complex illness. A graduate of the University of Chicago Pritzker School of Medicine, she is board-certified in both Internal Medicine and Functional Medicine, and a founding diplomat of the American Board of Integrative and Holistic Medicine. She is also trained in trauma-informed psychotherapy through Dr. Gabor Maté's Compassionate Inquiry Professional Training Program. Dr. Shanks brings together the sciences of directable human potential—epigenetics, neuroplasticity, systems biology—with the deep wisdom of lived experience, spiritual inquiry, and narrative transformation. Her work centers on the belief that people are not broken, but wise and whole, and that sustainable healing begins with reclaiming that truth. Her private practice, teaching, and writing are deeply influenced by her own journey through illness and recovery. Karyn is the founder of the Unbroken Academy, an online educational platform for healing through story, self-trust, and embodied resilience. She is the author of two previous books—Heal: A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You and The Wisdom of COVID-19—as well as dozens of essays published in Thrive Global, Holstee, Huffington Post, and MindBodyGreen. Her voice is known for its clarity, warmth, and fierce compassion. Through her work, writing, and lived wisdom, Karyn is trusted by both patients and professionals alike—as a guide, mentor, and visionary voice in a new healing paradigm. Website: www.KarynShanksMD.com Instagram: @karynshanksmd Facebook: Karyn Shanks MD Book Dr. Sasha to Speak Sasha's greatest passion is empowering and encouraging others to achieve wellbeing in their professional and personal lives. She speaks frequently to executives and leaders on the topics of professional burnout, resilience, and gender equity. Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.
Identify the right upsets, unders and everything in-between by joining Joe Pisapia and Andrew Erickson for their best bets for NFL Week 11. Can the Tampa Bay Buccaneers (+6.5) shock the Buffalo Bills? Do the Miami Dolphins (-2.5) stay heading in the right direction when they face the Washington Commanders in Madrid? Plus, will the Dallas Cowboys (-3.5) play inspired football against the Las Vegas Raiders? The Pros recognize the money-making moments! Timestamps: (May be off due to ads) Intro - 0:00:00Tampa Bay Buccaneers vs. Buffalo Bills - 0:00:42Carolina Panthers vs. Atlanta Falcons - 0:03:59Washington Commanders vs. Miami Dolphins (Madrid) - 0:05:09Green Bay Packers vs. New York Giants - 0:07:44BettingPros Discord - 0:12:28Baltimore Ravens vs. Cleveland Browns - 0:13:09Kansas City Chiefs vs. Denver Broncos - 0:14:52Houston Texans vs. Tennessee Titans - 0:17:06Dallas Cowboys vs. Las Vegas Raiders - 0:18:13Hard Rock Best Bets of the Week - 0:20:16Tampa Bay Buccaneers (+6.0) vs. Buffalo Bills - 0:20:44Dallas Cowboys (-3.5) vs. Las Vegas Raiders - 0:21:16Hard Rock Bet - 0:21:55Joe’s Upset Special of the Week - 0:22:48Joe’s Parlay of the Week - 0:24:39Outro - 0:25:48 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA). BettingPros App - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the App Store or Google Play.BettingPros Deposit Offer – Score six months of BettingPros Premium for FREE! Just make a deposit and place your wager at a partner sportsbook. Premium gives you access to Sharp AI, our Betting Systems, the Prop Bet Cheat Sheet, and the Same Game Parlay Builder – all the tools you need to bet smarter. Claim your upgrade now at bettingpros.com/premium BettingPros Discord - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at bettingpros.com/chat! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success!See omnystudio.com/listener for privacy information.
Join our resident College Football connoisseur Scott Bogman as he brings you his favorite bets and props for Week 12 of the 2025 college football season! Timestamps: (May be off due to ads) Intro - 0:00:00 BettingPros Discord - 0:00:08 Week 11 Recap - 0:00:36 Week 12 Best Game Bets - 0:03:55 BettingPros App - 0:09:42 Prop Bets - 0:10:13 Hard Rock Bet - 0:14:01 Outro - 0:17:43 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA). BettingPros App - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the App Store or Google Play.BettingPros Deposit Offer – Score six months of BettingPros Premium for FREE! Just make a deposit and place your wager at a partner sportsbook. Premium gives you access to Sharp AI, our Betting Systems, the Prop Bet Cheat Sheet, and the Same Game Parlay Builder – all the tools you need to bet smarter. Claim your upgrade now at bettingpros.com/premium BettingPros Discord - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at bettingpros.com/chat! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success!See omnystudio.com/listener for privacy information.
Join Joe Pisapia, Andrew Erickson and Chris Welsh for their best NFL prop bets in Week 11! Timestamps: (May be off due to ads) Intro - 0:00:00 Josh Allen Over 210.5 Passing Yards - 0:01:13 Lamar Jackson Over 1.5 Passing TDs - 0:03:05 Kyren Williams Over 13.5 Rush Attempts - 0:05:29 Bo Nix Under 34.5 Pass Attempts - 0:06:45 Hard Rock Bet - 0:08:37 DeVonta Smith Over 55.5 Receiving Yards - 0:09:56 Rashid Shaheed Over 31.5 Receiving Yards - 0:11:26 BettingPros Prop Bet Cheat Sheet - 0:15:14 Cam Ward Under 187.5 Passing Yards - 0:15:21 Jameis Winston Over 34.5 Pass Attempts - 0:17:19 Ricky Pearsall Over 43.5 Receiving Yards - 0:19:24 Brian Robinson Over 4.5 Carries - 0:21:43 TD Calls - 0:23:23 Outro - 0:27:41 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA). BettingPros App - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the App Store or Google Play.BettingPros Deposit Offer – Score six months of BettingPros Premium for FREE! Just make a deposit and place your wager at a partner sportsbook. Premium gives you access to Sharp AI, our Betting Systems, the Prop Bet Cheat Sheet, and the Same Game Parlay Builder – all the tools you need to bet smarter. Claim your upgrade now at bettingpros.com/premium BettingPros Discord - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at bettingpros.com/chat! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success!See omnystudio.com/listener for privacy information.
Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.
Thanksgiving is right around the corner, and you might be thinking, "It's too late to pull off a holiday promo." But guess what? It's not. This time of year, your customers are already in buying mode -- planning meals, prepping for gatherings, and looking for unique local gifts. Which means there's money sitting on the table right now for your farm. In this episode, I'm showing you how to grab it. In this week's episode, I'm giving you plug-and-play ideas for last-minute Thanksgiving offers you can launch this week -- even if you feel behind. You'll learn:
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Scott Bryan, media commentator and broadcaster, on the BBC apologising to Donald Trump for editing a speech to make it look like he had advocated violence.
Are stay at home moms milking the sympathy a bit too much for the difficulty of that role? The Committee takes on that topic along with Lego sets and locker room nudity with this week's Am I Wrong? resolutions.
In today's solo episode I start the conversation around our identities within our businesses and how our job titles and professional labels shape our sense of identity. I get personal and reflect on navigating multiple roles, the pressure to define myself by a single career, and the freedom to choose my own narrative. I'd really love to know what you think about the labels and titles we give ourselves and whether or not you can resonate with my slight identity crisis! Come let me know your thoughts over on instagram where I'm @lizmmosley or @buildingyourbrandpodcast. I really hope you enjoy this episode Key Takeaways The Changing Nature of Careers: Careers are no longer defined by a single job or title for life. It's increasingly common to have multiple roles, pivot between professions, and build a career from diverse income streams. This shift can create identity challenges, but it also offers freedom to redefine yourself over time. Personal Branding: Choosing Your Narrative: You have the power to decide how you present yourself to the world. Personal branding isn't about sharing everything—it's about strategically highlighting the aspects of your identity that feel authentic and meaningful to you. Giving Yourself Permission to Claim a Title: You don't need external validation to call yourself a designer, writer, or any other title. If you're doing the work, you can claim the label. Overcoming imposter syndrome often starts with giving yourself permission to own your chosen identity. Episode Highlights 0:53 Rich Webster setting the scene for my identity crisis 1:23 Titles we give ourselves in our businesses and how we draw identity from them 4:13 How titles and career paths have changed in society over the years 5:14 Who gets to decide what the labels are? 6:06 Personal takeaways 7:16 Why we use labels and titles and why maybe we sometimes shouldn't Mentioned in the Episode Rich Webster's Episode - Build your brand by working less Christine Gritmon's Episode - Why you need a personal brand more than ever If you enjoyed this episode please leave a 5* rating and review!
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Join Peter and viewers as they look back at a sensational Brazilian (São Paulo) GP at Interlagos. Peter in his opening monologue talks about the controversy surrounding the power unit change on Max Verstappen's Red Bull-Honda and the post-race comment by Ferrari's Chairman, John Elkann, in which he advised his two drivers - Charles Leclerc and Sir Lewis Hamilton - to "talk less and focus on driving". This stream also diverts into a variety of racing subjects - some current, some past - but all a part of the F1 whole. A big thanks, as ever, to all the viewers/listeners who took part in this livestream.Thanks, too, to Jetcraft, the world's largest buyer and seller of executive jets:https://jetcraft.comTo OEM Exclusive, the passionate suppliers of OEM upgrades for exotic and high-performance vehiclesTo TrackNinja, a lap-timer and data app designed to help users improve their on-track car and driver performance through analysis and an innovative Data Garage. A lite version is free; the loaded edition is US$9.99 pcm or $99.99 yearlyhttps://trackninja.appAnd to REC Watches, whose timepieces are infused with DNA and actual material from famous racing and road cars like the "Bullitt" Ford Mustang and Datsun 240Z. Claim your additional 10 per cent discount by adding the code PETER:https://recwatches.com/next-projectMusic: Rain Over Kyoto Station - The Mini VandalsThumbnail image: McLaren and MercedesVisit https://alpinestars.com for all your racing apparelTry Oscar Razors - Australia's highly-rated, 5-blade razors for men and women https://oscarrazor.com.au. Follow Peter @peterdwindsorWe support the Race Against Dementia:https://raceagainstdementia.comAnd the Alora dog rescue shelter in Malaga, Spainhttps://aloradogrescue.com#standwithukraine - now, more than ever#Canada! #jimmykimmel!Nick: you're with us always:https://samaritans.org Support the showVisit: https://youtube.com/peterwindsor for F1 videos past, present and future
Although Lando Norris in Brazil took another giant leap towards the 2025 World Championship, this race will forever be remembered by Max Verstappen's stunning drive from the pit-lane to P3. With Max failing to make it out of Q1 on Saturday, Red Bull-Honda took the decision to change the power unit - and the set-up, yet again - and incur the usual penalty. In this video Peter tracks the progress of the events in Brazil from Friday morning right through to a bonus debrief chat with Mark Slade, the former McLaren, Mercedes and Renault race engineer. With thanks to Jetcraft, the world's largest buyer and seller of executive jets:https://jetcraft.comTo OEM Exclusive, the passionate suppliers of OEM upgrades for exotic and high-performance vehiclesTo TrackNinja, a lap-timer and data app designed to help users improve their on-track car and driver performance through analysis and an innovative Data Garage. A lite version is free; the loaded edition is US$9.99 pcm or $99.99 yearlyhttps://trackninja.appAnd to REC Watches, whose timepieces are infused with DNA and actual material from famous racing and road cars like the "Bullitt" Ford Mustang and Datsun 240Z. Claim your additional 10 per cent discount by adding the code PETER:https://recwatches.com/next-projectMusic: Rain Over Kyoto Station - The Mini VandalsChapter images: McLaren, Mercedes and PirelliTry Oscar Razors - Australia's highly-rated, 5-blade razors for men and women https://oscarrazor.com.au. Follow Peter @peterdwindsorWe support the Race Against Dementia:https://raceagainstdementia.comAnd the Alora dog rescue shelter in Malaga, Spainhttps://aloradogrescue.com#standwithukraine - now, more than ever#Canada! #jimmykimmel!Nick: you're with us always:https://samaritans.orgSupport the showVisit: https://youtube.com/peterwindsor for F1 videos past, present and future
Ever wonder how top performers turn casual small talk into career-changing conversations? In this episode of Social Intelligence Brief, AJ and Johnny reveal the 3L Protocol — a proven system used by intelligence operatives and elite networkers to make powerful connections fast. You'll learn how to identify emotional signals in conversation, reflect them back authentically, and turn them into trust through micro-favors — all without sounding manipulative or forced. Whether you're at a networking event, a date, or a team meeting, this framework helps you move from surface-level chatter to deep rapport in under 30 seconds. This isn't about asking better questions — it's about noticing better. What to Listen For [00:00:00] The hidden skill that turns small talk into influence[00:00:27] Why high-value people respond to social intelligence — not effort[00:02:02] The 3L Protocol: Listen, Label, Leverage[00:03:24] How to recognize goals, constraints, and emotional cues[00:04:21] The difference between labeling and giving advice[00:05:23] Real-world example: turning a casual chat into trust[00:06:21] How to use “micro-favors” to show value fast[00:07:47] Examples for networking, dating, and professional settings[00:09:21] The secret to effortless alignment and emotional connection[00:10:35] Final recap: Listen. Label. Leverage. A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Seamus, Phil, Ian, & Brett are joined by Noah Wall to discuss reports Trump held an emergency meeting over the House planning on voting to release the Epstein files, MAGA outraged after Trump says America needs H-1B Visa workers, Trump denying the economic woes in America, and a socialist winning the mayoral race in Seattle. Noah Wall is the President and Founder of the State Leadership Initiative (SLI), a conservative organization dedicated to advancing policies in red states that counter progressive ideologies such as ESG and DEI. Hosts: Seamus @FreedomToons | http://twistedplots.com/ Phil @PhilThatRemains (X) Brett @PopCultureCrisis (everywhere) Ian @IanCrossland (everywhere) Serge @SergeDotCom (everywhere) Guest: Noah Wall @NoahWWall (X)
The evidence is abundant showing a nearly continuous Jewish presence in the Holy Land since ancient days and linking modern Jews and ancient Israelites. __________ Access Truth Rising The Study: Educators' Edition at colsoneducators.org.
How should we respond when someone claims that God has spoken to them directly? Today, Joel Kim considers the nature of special revelation and how Christians can test such claims against God's Word. Read the transcript: https://ligonier.org/podcasts/ask-ligonier/how-should-we-respond-to-people-who-claim-that-they-have-received-direct-special-revelation/ Study Reformed theology with a free resource bundle from Ligonier Ministries: https://grow.ligonier.org/ Submit a biblical or theological question of your own by calling 1-800-607-9386 or by emailing an audio recording of your question to askligoniervm@ligonier.org. You can also receive real-time answers through our online chat service at https://ask.ligonier.org/. A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts
Join Joe Pisapia and Andrew Erickson as they highlight their favorite parlays to place ahead of the Week 9 action across the NFL! Timestamps: (May be off due to ads) Intro - 0:00:00 Erickson's Selections - 0:00:40 Joe's Selections - 0:04:11 Pristine Auction Giveaway - 0:05:26 Joe's BIG Parlay - 0:06:08 Erickson's Favorite Bet of The Week - 0:07:55 Joe's Favorite Bet of The Week - 0:09:15 Helpful Links: Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA) BettingPros App - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the App Store or Google Play.BettingPros Deposit Offer – Score six months of BettingPros Premium for FREE! Just make a deposit and place your wager at a partner sportsbook. Premium gives you access to Sharp AI, our Betting Systems, the Prop Bet Cheat Sheet, and the Same Game Parlay Builder – all the tools you need to bet smarter. Claim your upgrade now at bettingpros.com/premium BettingPros Discord - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at bettingpros.com/chat! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success!See omnystudio.com/listener for privacy information.
Nick Kirby and Craig Sandlin break down all the latest Cincinnati Reds news and rumors. The guys start with the Reds claiming catcher Ben Rortvedt off waivers from the Los Angeles Dodgers — giving background on Rortvedt's career, strengths behind the plate, and what his role could look like for Cincinnati in 2026. They also discuss what the move might mean for Tyler Stephenson and Jose Trevino, and whether one of them could be on the trade block this offseason. Nick and Craig dive into the latest Reds trade rumors, including reports that Cincinnati could be interested in Devin Williams — debating if adding the All-Star closer would be a smart move for the Reds bullpen. Plus, they react to the news that Byron Buxton might be available via trade and discuss whether the former Gold Glove center fielder would be a fit in Cincinnati. To wrap up, the guys recap an exciting night in the Arizona Fall League, where the Reds affiliate picked up a thrilling win in the quarterfinals and top prospect Alfredo Duno continued his breakout performance. Go to https://OmahaSteaks.com to get 50% off sitewide during their Sizzle All the Way Sale. And use code CHATTERBOX at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Today's Episode on YouTube: https://www.youtube.com/watch?v=Mpnq3PSFV-c OTHER CHATTERBOX PROGRAMING: Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141 Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/ The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424 Off The Bench: https://podcasts.apple.com/us/podcast/off-the-bench-by-chatterbox-sports/id1643010062 The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522 513 Golf: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VUSfdVvGjbr1_CmCepLWpr DSC Commodities: https://deepsouthcommodities.com/ CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org
"It is my life that I claim. That sense of empowerment wouldn't have happened without the Process." Ana Bok Today's conversation with Hoffman graduate Ana Bok begins with Ana sharing a story that happened three years after her Process. Her week at Hoffman provided a powerful foundation that would come to help guide her through a tough time. Since childhood, Ana's dream has been to become a doctor. At age fourteen, she came to the United States. After graduating with her undergraduate degree in Neuroscience with a concentration in Behavioral Studies, Ana planned to attend Yale Medical School. But first, she was a post-graduate research associate at a child psychiatry research lab at the Yale Child Study Center. She was on her way to her long-held dream. But there, Ana found herself in inner turmoil and conflict. Already a Hoffman grad, Ana had thought to herself that after the Process, she was on her "right road" and that everything was "supposed to work." She didn't know what was wrong, but she knew her Quadrinity was out of alignment. Listen in to hear Ana tell about this pivotal moment along the journey of her life. The Process offers a powerful foundation for navigating life. Ana found hope at the Process. Hope and her Spiritual Self guided Ana through this difficult time. Ana's story is powerful because it reminds us that after doing the Process, life is still life. How life works hasn't changed, but we have. We hope you enjoy this deeply vulnerable and moving conversation with Ana and Drew. More about Ana Bok: Ana was born in Korea, raised in China, and moved to the U.S. alone at age fourteen. She studied Neuroscience with a concentration in Behavioral Studies at Columbia University and spent five years researching molecular pathobiology and pain mechanisms during and after college. In 2022, Ana attended the Hoffman Process, which affirmed her deep interest in child and adolescent mental health. Ana recently completed two years of postgraduate training at the Yale Child Study Center. She continues her research on obsessive-compulsive disorder at the Yale School of Medicine. Fascinated by the intersection of science and spirituality, Ana hopes to one day integrate spirituality into early mental health interventions. Alongside her research, Ana has mentored middle and high school students, supporting their academic and personal growth. Ana served as a NYC Hoffman Graduate Group Leader in 2022–2023 before her fellowship at Yale and recently returned as a co-facilitator for the NYC Uptown Hoffman group. She welcomes connections from fellow Hoffman graduates and can be reached at dianabok.connect@gmail.com. Listen on Apple Podcasts Listen on Spotify As mentioned in this episode: Left Road/Right Road: The left road represents repeating patterns from your past, while the right road is the path of authenticity, choice, and self-responsibility. The Quadrinity™ Symbol Bob Hoffman designed the Hoffman Quadrinity™ Symbol in 1967 to represent the wholeness of Self. The circle represents the Body; the large vertical diamond in the middle represents the Spirit; the 2 smaller horizontal diamond shapes represent the Intellect and Emotions. The whole is greater than the sum of its parts. Korean fortune-telling: "Saju" is a traditional Korean fortune-telling system that analyzes an individual's birth year, month, day, and hour to create a personal profile. It is a widely practiced cultural tradition for seeking guidance on personality, relationships, career, and life path. It is often used for entertainment as well as for serious life decisions. Rooted in ancient Chinese metaphysics, saju calculates cosmic energy at the time of birth to provide insights into one's destiny.
You know what's more expensive than a bad hire? A great hire you set up to fail. Welcome, Pivoter! In Part 2 of this series, April dives into the five most common reasons new hires fail in small businesses — and, more importantly, how to stop repeating those mistakes. Drawing from Who, Topgrading, and real small-business case studies, she unpacks what actually derails your new hires: lack of clarity, rushed processes, weak onboarding, and the avoidance of tough calls. This episode is your small-business hiring playbook — practical, tough-love, and designed to help you build a team that performs, grows, and sticks around. Key Takeaways 1️⃣ No Clear Role or Scorecard Most small businesses hire for a vague "we need help" problem. Without a clear scorecard—outcomes and success metrics—your hire has no idea what winning looks like. 2️⃣ Culture Misfit In lean teams, one bad attitude can tank culture faster than any skill gap. Hire for values first, skills second. 3️⃣ Rushed or Poor Hiring Process Reactive hiring ("we need someone now") leads to "warm body" hires. Structure your process. Use reference checks, repeatable interview questions, and patience. 4️⃣ Lack of Onboarding & Milestones Even great hires fail without structure. 30/60/90-day milestones and regular check-ins are your early warning system. 5️⃣ Owner Avoidance of Tough Decisions Hanging onto a bad fit because of time or money invested only drains morale and momentum. Move on fast — sunk costs are still costs. The Pivot Playbook: How to Prevent Failures ✅ Build a Scorecard Before You Hire Define outcomes and success metrics before posting the job. ✅ Hire for Culture First, Skills Second A bad attitude sinks ships — values alignment keeps them sailing. ✅ Use a Structured Hiring Process Consistency beats gut feeling every time. ✅ Onboard With Milestones Weekly check-ins, clear feedback, and 90-day checkpoints create accountability. ✅ Fire Fast When It's Not Working Courage now prevents chaos later. Quotes "Good people want to know what it means to be good in your organization." "A-players crave clarity. If you don't define success, you can't expect them to deliver it." "The cost of keeping the wrong person is always higher than the cost of letting them go." Conclusion Bad hires aren't random — they're predictable. And if they're predictable, they're preventable. Define success. Protect your culture. Stay disciplined. That's how small businesses attract A-players and keep them.
The playoffs are here, and Cobb County football is ready to make history! In this episode of Cobb Football Friday, Brian Giffin and John Bednarowski break down every first-round matchup, spotlight the teams with championship potential, and reveal which programs could go the distance. From North Cobb’s resurgence to Kell’s balanced attack and Sprayberry’s redemption story, we cover all the drama as the road to the state title begins. Plus, hear insights on GHSA’s new region realignment and what it means for next season. Don’t miss this deep dive into the heart of Georgia high school football! Cobb Football Friday Chapters 00:00 Playoff Kickoff: Cobb County Teams Gear Up for Week 1401:49 Can Cobb Add Another State Champion? A Look Back at History03:00 Building the Perfect Team: Strengths Across the County04:09 Class 6A Showdowns: North Cobb vs. Paulding County06:34 Harrison vs. Marietta: Neighborhood Rivalry in the Playoffs08:58 Walton vs. McEachern: Season-Opening Rematch10:45 Sprayberry vs. Lee County: Redemption After Last Year’s Blowout12:00 Kell vs. Hampton: Rust vs. Balance in 4A Clash13:41 Private Bracket Battles: North Cobb Christian and Mount Paran16:30 GHSA Region Realignment: Big Changes Ahead18:50 Appeals and Travel: How New Regions Reshape the Landscape21:14 Sprayberry’s Future and Other Region Shifts22:51 Predictions: Who Advances and Who Falls Short25:08 Looking Ahead: Quarterfinal Hopes and Thanksgiving FootballSee omnystudio.com/listener for privacy information.
What happens when a basketball star loses everything from his NBA dream, his identity, and even his beloved coaching job at his alma mater?In today's episode of "Fine is a 4-Letter Word," you get to meet Coach Matt Doherty, who opens up about the masks we wear, the power of vulnerability, and why saying "I'm fine" can be the most dangerous lie we tell ourselves.Coach Doherty grew up on Long Island with dreams of basketball greatness. He achieved remarkable success as a three-year starter at the University of North Carolina under legendary coach Dean Smith. But his NBA dreams were cut short, leading him to Wall Street during the decade of greed where he began self-medicating with alcohol.After building a successful coaching career that culminated in his dream job as head coach at UNC, Matt's world came crashing down when he was fired after just three years in a very public manner. This devastating blow, combined with his struggle with alcoholism, forced him into a period of deep self-reflection and transformation. The turning point came through discovering emotional intelligence and the power of vulnerability, leading him to remove what he calls his three masks: the "tough guy mask," the "smart guy mask," and the "I got my shit together mask."Today, Matt is an executive coach using his hard-earned wisdom to help leaders avoid the landmines he stepped on during his own leadership journey. Through his work with peer advisory groups and his book "Rebound: From Pain to Passion," Matt demonstrates that true strength comes from exposing your struggles to the light instead of hiding them.Get ready to hear about the morning routine that changed his life, why he believes vulnerability is the new invincibility, and the surprising origin of the word "coach." Whether you're leading a team, building a business, or just trying to get out of bed some mornings, this episode will challenge you to take off your masks and step into who you're meant to be.Matt's hype song is Ramble On by Led ZeppelinResources:Coach Matt Doherty's websites: https://coachmattdoherty.com/ and https://dohertycoaching.com/ LinkedIn: https://www.linkedin.com/in/coachmattdoherty/Instagram: https://www.instagram.com/coachmattdoherty/ Claim your copy of “Rebound: From Pain to Passion” at https://dohertycoaching.com/books/ Invitation from Lori:This episode is sponsored by Zen Rabbit. Smart business leaders know trust is the foundation of every great workplace. And in today's hybrid and fast-moving work culture, trust isn't built in quarterly town halls or the occasional Slack message. It's built through consistent, clear, and HUMAN communication. Companies and leaders TALK about the importance of connection and community. And it's easy to believe your organization is doing a great job of maintaining an awesome corporate culture. Because you've got annual all-hands meeting and open door policies, and “fun" team-building events.But let's be real. Leaders who are serious about building real trust are finding better ways to strengthen culture, create connection, and foster community.That's where I come in. Forward thinking companies are hiring me to produce internal podcasts. To bring leadership...
AP correspondent Ed Donahue reports the BBC says its sorry to President Trump.
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Exciting Moon Studio Announcements!It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!Join us on January 25th from 10AM - 12PM PST for the **The Future Self Workshop** — a powerful, immersive experience from The Moon Studio. In this class, you'll learn how to embody the version of you who already feels grounded, inspired, and in flow. Use code POD18 for 18% off through November 20th.What does it mean to live as your future self and how can this practice change your life?In this episode, Sarah shares one of her most powerful teachings from the Moon Studio archives: the concept of the future self. This is a transformative method that invites you to imagine, connect with, and act in alignment with the person you are becoming — spiritually, creatively, and practically.You'll hear:The inspiration behind the Future Self workshop and how to start practicing it nowWhy aligning with your future self builds self-trust, resilience, and intuitive clarityHow imagination, ritual, and neuroscience intersect in this practiceInsights into transformation, capacity work, and compassionate goal-settingHow to work within your nervous system's limits while expanding your creative powerThe science behind habit changeHow to normalize your growth so that your future self feels within reach Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/
Emails released by US lawmakers say Donald Trump "spent hours" with a victim of the convicted sex offender Jeffrey Epstein. The White House has accused Democrats of selectively leaking the emails to push a fake narrative against the President.Also in the programme: after dozens of Israeli settlers launched arson attacks on Palestinian villages in the occupied West Bank, we'll hear about growing frustration within Israel's military; and the solar storms bringing spectacular light shows to skies around the globe. (Photo: Donald Trump poses alongside Jeffrey Epstein in 1997. Credit: Getty)
Did Jesus REALLY Claim to Be God? With surveys showing nearly half of evangelicals questioning Jesus's divinity, we're tackling this crucial topic.In this episode of Remnant Radio, we explore Christian theology through a historical lens with Dr. Mikel Del Rosario from Moody Bible Institute. We unpack Dr. Del Rosario's book on Jesus's bold divine claims—examining key scenes in Mark's Gospel, addressing skeptic challenges from scholars like Bart Ehrman, and affirming the historicity of Jesus's divine declarations.Discover how Jesus's miracles, authority, and role as eschatological judge set him apart, incorporating him into Israel's Godhead as Yahweh incarnate.Learn HOW to defend the deity of Christ with courage and compassion!0:00 – Introduction1:38 – Book Overview5:52 – Historical Methodology and Authenticity10:36 – Mark 2: Forgiving Sins as Blasphemy14:11 – Mark 14: Jesus's Trial and Divine Claim19:03 – Why Emphasize Mark Over John24:22 – Implicit vs. Explicit Divine Claims29:21 – Historicity of Jesus's Jewish Examination33:04 – Jesus Distinct from Old Testament Prophets39:31 – Evangelical Confusion on Christ's Deity45:35 – Countering Modern Skeptical Arguments51:06 – Personal Application and ClosingABOUT THE GUEST:
Segment 1 • How do I avoid distracting others in worship? — Andrea • Cowboy hats and coffee during singing—disrespectful? — Ray Segment 2 • I'm 13 and scared I'm not truly saved—how can I find assurance? — Naomi Segment 3 • Can pastors/elders share confidential matters with their wives? — Jim Segment 4 • Is it biblical to “claim” or “declare” things in prayer? — Anonymous • Which current Bible translations should we avoid? — Mary ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!
When emotions clash with reason, clarity feels impossible. In this episode, AJ and Johnny sit down with psychologists Dr. Shireen Rizvi and Dr. Jesse Finkelstein — coauthors of Real Skills for Real Life — to explore how Dialectical Behavior Therapy (DBT) turns emotional chaos into calm, actionable wisdom. They break down DBT's balance of change and acceptance, show how to identify “skills deficits” behind recurring struggles, and reveal why mindfulness and emotional awareness are the foundation of resilience. You'll learn how to use DBT's practical frameworks — including the Wise Mind and DEAR MAN skills — to strengthen communication, build emotional regulation, and handle difficult conversations without losing self-respect. Whether you're negotiating at work, managing conflict, or simply trying to understand yourself better, this conversation gives you a playbook for thinking clearly and acting with intention — even under pressure. What to Listen For[00:01:00] What DBT adds to traditional CBT — and why it works[00:02:28] The balance between change and acceptance in personal growth[00:05:06] Reframing emotional struggles as “skills deficits”[00:07:02] Breaking emotional loops and rewriting your story[00:10:28] Understanding “Wise Mind” — integrating logic and emotion[00:16:33] How emotion is data — not distraction[00:20:12] Using mindfulness to expand your perspective and reduce suffering[00:26:42] Building confidence through mastery and self-compassion[00:31:28] DBT frameworks for clarity in high-stakes conversations[00:33:46] Using DEAR MAN, GIVE, and FAST to communicate effectively[00:49:22] How self-respect, values, and truth create lasting confidence A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices