Podcasts about wellness coach

What do you do when you have an idea?  You take a chance because you just don't know until you grow! That's exactly what Flower Farmer Nikki Van Lith did when she started the amazing Lovely Hollow Farm.  An idea that if you plant the flowers the people will come, Nikki has not only created a beautiful space to hold events, but she brought an abundance of LOVE to a community with flowers and pumpkins. With her own incredible origin story of how it all began and the hardships along the way, there is more to this Farmer than the flowers and pumpkins; there is a strong woman, an amazing journey of adventure, and a steadfast knowing that everything is going to be OK if you just keep reaching for the answers. Because you just don't know until you grow!SHOW NOTES:Give Nikki a Follow and learn more about the Farm and upcoming events!Instagram: Nikki Van Lith- Lovely Hollow (@lovelyhollowfarm) • Instagram photos and videosWebsite: Lovely Hollow Farm--------------------------------------------------------------------------------------------------------Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showSupport the showCreate a LIFE you LOVE!

You have probably already heard the hype surrounding Ozempic, a diabetes medication that's making waves in the weight loss community. But before you jump on the bandwagon, let Amber walk you through the drug's intricacies and potential risks. Known to imitate a hormone that reduces our appetite and slows down our stomach's activity, Ozempic is often used off-label for fast weight loss. However, the quick results might not be what they seem, and it's vital to make informed decisions about your health. What happens when you stop using a weight-loss drug like Ozempic? Our bodies undergo metabolic adaptation, a process that naturally slows down our metabolism when we lose weight. So, when the artificial appetite control is gone, your cravings return, but your metabolism continues to burn calories at a slower rate, leading to weight gain. To counter this effect, some resort to drastic calorie cuts, which can harm their health. Instead, Amber encourages long-term, sustainable weight loss solutions that avoid such pitfalls. Tune in for a session filled with enlightening insights and practical advice. Episode Resources Join Amber's FREE 3-Day Challenge: products.ambershaw.com/trimchallenge About Amber Shaw Amber is a Mind and Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living. Connect with Amber Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com

You do all the things, and yet you feel like you don't do enough. You are hard-wired to think that if there isn't an award at the end of the day, did you do anything worthwhile. Wait, what?! You do so many things each day of greater importance than you are giving yourself credit for! SO MANY THINGS! It's time to look at all the things you do each day and count them as a WIN! Yes, everything....EVERYTHING! Waking up smiling, getting the kids off to school, getting to work, bringing a friend to lunch, dishes, laundry, working out, paying the bills, calling your parents, taking care of you and everyone else around you! Yes, my friend you do so much more than you realize, and it's time to start counting the WINS!"Why do we view our shortcomings through a magnifying glass, yet barely notice all the things going well?"-CTWSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!Support the showCreate a LIFE you LOVE!

Steve Harper Interviews Debbie Roppo National Board Certified Health and Wellness Coach -- debbieroppohealthcoach.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Steve Harper Interviews Debbie Roppo National Board Certified Health and Wellness Coach -- debbieroppohealthcoach.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Jill Nicolini Interviews Karuna May Board Certified Health & Wellness Coach, Self Published Author and Founder of Karuna May Coaching and Simple Soulful Health -- www.simplesoulfulhealth.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Interview with Megan Hadley about the benefits and opportunities that arise when using deep listening as a practice within integrative health coaching.Topics of Discussion:-Explaining and valuing deep listening within integrative health-Developing the skill of deep listening-Navigating and creating capacity to deeply listen within a fast paced cultureMegan Hadley, MA, NBC-HWC (she/her) is a Nationally Board Certified Health and Wellness Coach (NBC-HWC) and also holds a graduate degree (MA) in Integrative Health and Wellbeing Coaching and graduate minor in Health Equity from the University of Minnesota (UMN). She has additional specialized training in Cultural Approaches to Health, Nature-Based Healing, Reiki I and II, and Mindfulness Facilitation (via Enhanced Stress Resilience Training).Megan brings a decade of experience community-building and healing through storytelling in the arts, and she has cultivated an artistic lens she uses in her coaching, facilitation, and mentorship work.  She allows time and space for immersive and embodied creative activities to tap into one's inner wisdom and intuition. This whole-person and compassionate approach has guided her to coaching, facilitation, mentorship, and now teaching initiatives throughout the arena of health and wellness. Her coaching experience includes: NWHSU Integrative Clinic of Minnesota (formerly Pillsbury Clinic); BeWell program at UMN; VA Medical Center; HennepinHealth; Minnesota Head and Neck Pain Clinic; Mettacool International; The Driven Mama; and her own private practice, Harvest Health and Wellbeing LLC.Megan's Private Practice - Harvest Health and Wellbeing LLCNorthwestern Health Sciences University Free CoachingMegan's Affiliate Links:Wellspired Membership Coaching Through Emotions & Trauma - Kris Kniefel & Kerri WeishoffCultural Humility w/ Leslie Atley  Mental Health Action Planning w/ Amber ReedWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

On this week's episode, Stephanie discusses the negative effects of worrying and how you can make the choice to be happy! Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is "Live Long and Strong with Passion and Purpose. Help others to do the same!" Join Stephanie each week […]

#274 In this powerful episode of the Let It In podcast, Guy is joined by white eagle medicine woman, Suraj Holdsworth. The conversation takes an unexpected turn as they explore the deepest traumas and the potential for spiritual growth and development that comes from them. Suraj shares her work as a medicine woman and discusses various shamanic healing modalities. This thought-provoking episode invites listeners to consider whether life is happening to us or for us, and how pain can be a catalyst for transformation. Don't miss this beautiful and enlightening conversation. About Suraj: White Eagle Medicine Woman (Suraj Holzwarth) adventurous life began early, when at the age of 19 she moved to Alaska and became the youngest woman to climb Denali, North America's highest peak. With a deep love for the earth, she spent most of her early years in the wilds, climbing the highest peaks and guiding wilderness expeditions and retreats throughout the world for over twenty five years. In the late 90's she received a vision in dreams with indigenous Grandmothers to create the world's largest healing drum and to travel promoting peace through music. Beginning in 2000 and taking over a year to construct, White Eagle and the multicultural Alaskan community built the seven-foot, crystal inlaid GrandMother Drum.  In 2001, White Eagle and Grandmother Drum were launched on their first of many World Peace Tours inspiring unity, peace and “drumming up” awareness of earth sustainable projects with the theme “ The Heartbeat of One Family, One Earth.  White Eagle is the founding director and Drum Keeper of the GrandMother Drum International Peace Project and the 501c3 non-profit Whirling Rainbow Foundation based in Homer, Alaska. She is internationally known as a shamanic healer, seer, trance-medium, author, speaker, teacher, ceremonial and performance artist of Native American and European ancestry. She has since traveled over a million miles touching a million people in 20 countries with the 7 ft, crystal inlaid, thundering heartbeat of the world's largest drum of its kind, Grandmother Drum, and promoting unity, peace, tribal reconciliation, and earth sustainability. Her award winning CDs include “Journey of the Heart”, “Songlines of the Soul”, “Living Waters of Grace” and “Holy Ground”. She is the author of “The Magic Bundle” children's book, and “Songs of A New Earth” songbook. White Eagle is also the director and co-producer of the award winning documentary film “GrandMother Drum: Awakening the Global Heart”, selected as the Top 20 Spiritual Films at the Tel Aviv Spirit Film Festival. She is the founder and director of the Rainbow Fire Mystery School (RFMS) operating in Alaska, Hawaii and Peru and has led thousands of shamanic workshops, ceremonies and training globally for over 35 years. Starting with the acclaimed "Language of One" and "Heart of One" online spiritual programs, White Eagle has now expanded the RFMS to over a dozen certified online shamanic training programs. She is also the creator, director and lead instructor of the certified shamanic methods of Balancing the Shields© Community Mother DrumKeepers Training© and The Crystal Skull Method©.In 2013, White Eagle launched the Global Blue Flame Planetary Grid ceremony, activating and renewing the earth's grid in a one day ceremony annually with 62 trained groups worldwide.  Renamed by her tour staff, “Indiana Jane” for her utter perseverance to fund and travel the 7ft thundering symbol of the heartbeat of love globally, White Eagle has certainly “traveled to the beat of a different drummer,” placing herself in the midst of countless social, racial tribal and political conflicts, environmental crisis' and personal loss to sound the urgent call in awakening the heart of humanity. She has been honored to be initiated by many indigenous Elders and has been passed many of their ancient medicine bundles and global responsibilities. As a mother of two beautiful children and a total lover of humanity, White Eagle feels passionate that humanity can only move forward through positive prayerful activism focusing on the highest good of all and has often been referred to as the “Mother of the Rainbow Nation.”  As an internationally respected shamanic teacher and practitioner, White Eagle has worked in private practice all across the world with individuals, groups and organizations. She firmly believes that shamanism offers the most holistic and comprehensive approach to the human psyche and condition. She specializes in how the ancient elemental wisdom teachings, methods, plant medicines and initiation rites of indigenous peoples provide practical holistic tools for contemporary ailments of humanity. Her methods address the physical, emotional, sexual, mental and spiritual healing of the soul. She specializes in assisting the individual and community to heal trauma, transform the past and its karma, heal and transform grief and loss, heal all kinds of personality disorders by reclaiming one's personal power through what she calls the soul driver's or Shields. This in turn promotes health, longevity and expanded consciousness, accessing one's true spiritual power, meaning and purpose. She brings to this sacred work a spiritual curiosity, multidimensionality and a loving witness to each person's "hero or heroine's journey" exploring the mystery with them, their unique initiations designed to test their own self-mastery. She honors each person's path to enlightenment, allowing each soul to unfold a new hoop of learning and stabilize present moment awareness as the core and source of lasting inner peace.  She has recently gone through the most inconceivable and hardest human initiation possible in losing her only daughter Sierra (age 33) in 2022 to alcoholism. White Eagle's strength through this ongoing breakdown to breakthrough, death and rebirth process continues to melt our hearts and blast open our consciousness to a much higher understanding of life beyond death. Key Points Discussed:  (00:00) - It's An INITIATION (05:12) - Purpose in Western culture. (10:32) - Losing a loved one. (16:54) - Enlightenment through plant medicine. (20:58) - Erased goals and purposes. (26:56) - Losing a child and purpose. (31:35) - How do we find meaning? (36:07) - Vertical Time Experience. (38:43) - Spiritual sensuality and ecstasy. (46:29) - Intense labor and purification. (49:26) - Initiations and intuition. (54:38) - The golden teacher is silence. How to Contact Suraj Holzwarth:www.whirlingrainbow.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Jill Nicolini Interviews Karen DeLoach Artist, Keynote Speaker and Art and Wellness Coach -- www.karendeloachart.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

What is the Secret Sauce of life? How do we live a more fulfilled happier life full of all the good things? Is there a secret recipe? And how do we get our hands on it? Let's talk about it!"Some people want it to happen, some wish it would happen, others make it happen." ~Michael JordanSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceJoin the Rainbow Connection-FREE WEEKLY NEWSLETTER  every SundayFinding Rainbows (list-manage.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showSupport the showCreate a LIFE you LOVE!

Dr. Banich is an Ophthalmologist, Author and Wellness Coach in Colorado Springs, who is a spiritual teacher, she is wise and talks openly about her amazing journey. She described herself as a Weeble who if she fell down would get right up. It was a personal crisis that was her wake-up call. So listen to this wise and wonderful physician. "Assisting individuals to find balance, decrease stress, and identify their next step in order to live a life of purpose via workshops, individual mentoring, and retreats..." Dr. Banich LinkedIn: https://www.linkedin.com/in/aveen-banich-m-d-90a0bb69/ Website: AveenBanich.com (Blog)

Steve Harper Interviews Debbie Roppo National Board Certified Health and Wellness Coach -- debbieroppohealthcoach.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Feeling like you're never doing enough? Do you find yourself rushing through life with no sense of purpose and wondering if you are ever getting anything accomplished? Why do we do that to ourselves? When did we create the habit in thinking that pressing "go" is just not good enough? When you show up for yourself, it is good enough. Especially on those days when doing anything but that seems impossible. Friend, you are doing great, and you are enough and guess what, that is good enough! Repeat after me..."I am enough. I do enough. I have enough."-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!Support the showCreate a LIFE you LOVE!

On this week's episode, Stephanie discusses the benefit of exercise, sitting less and moving more, and how movement is medicine for your whole body and brain. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is "Live Long and Strong with Passion and Purpose. Help others to do the […]

#273 In this episode, Guy is joined by Lee Carroll and Monika Mirani, where they discuss various topics about what's happening in the world today. They explored the idea of self-empowerment and how we can combat the negativity and fear that we often encounter in the media. The conversation delved into the importance of staying open-minded and embracing wisdom. If you want to be inspired and learn how to reclaim your power, this episode is a must-listen. About Lee & Monika: Lee Carroll and Monika Muranyi work together as part of a joint mission to share the messages and teachings of Kryon's wisdom. Lee's relationship with Kryon began in 1989 when he experienced a profound loving energy that awakened him to an understanding that God was bigger than anything he was ever told. Since then, Lee has produced fourteen Kryon books, and was the co-author of three Indigo Children books. These Indigo books introduced the world to the term “Indigo Children” in 2000, spawning many follow-up books by various authors, a movie, a documentary, and lots of interest worldwide regarding our changing kids! The Indigo books have sold almost half a million copies world-wide in twenty-three languages.  Lee is the original channel for Kryon and his service to humanity as a channel for Kryon has been recognized by the Delphi Metaphysical University who awarded him an honorary doctorate degree of Science, Transpersonal Psychology, & Metaphysics. In addition, Lee Carroll has been listed as one of the “100 most spiritually influential living people” by the prestigious WATKINS “Mind, Body, Spirit” magazine from the UK for over six consecutive years.  In 2012 Monika Muranyi began her journey with Lee when she launched her first published book, The Gaia Effect. Monika went on to publish three more subject-driven books from the vast collection of Kryon channels. As a result, she has masterfully helped tie together the complex subject of who we are and why we are here. Throughout her books, Monika has posed dozens of questions to Kryon that provide us with greater understandings and new realizations about our esoteric truths.  Their partnership in the Kryon work has resulted in the creation of three beautifully illustrated oracle card decks, two Kryon Apps for the smart phone, and a weekly online gathering of old souls who participate in the Healing Wednesday program. Key Points Discussed:  (00:00) - Are You SPIRITUALLY AWAKENING? A Channelled MESSAGE Kryon Want You To Know! (04:26) - Acceptance of the esoteric. (12:43) - Dental decoding and ancestry. (15:16) - Channeling and angelic visitations. (19:32) - The predicted shift in energies. (23:41) - A shift in human nature. (29:26) - Indigenous prophecies and spiritual intervention. (34:48) - Consciousness and technological advancements. (37:11) - Ugly stuff and hidden agendas. (42:13) - Active inner child. (45:28) - Working with our inner child. (51:09) - Embracing curiosity and playfulness. (54:48) - Your life matters so much. How to Contact Lee Carroll & Monika Muranyi:www.menus.kryon.com www.monikamuranyi.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

 Clinical Psychologist and Spiritual Intuitive Dr. Amy Robbins joins me today on the Rainbow to talk all things science and spirituality. Her own podcast Life, Death and the Space Between has listeners channeling their own intuitive natures while leaning into a more conscious way of living fully.  Opening listeners to the miraculous universe we live in, Dr. Amy and I discuss the afterlife, the rebirth of our souls, looking for signs from our loved ones, the doppelganger effect, psychometry and more! Be prepared for some goosebumps, as we tell our own "ghost stories" as you walk away with a knowing and a peace in your heart that you're not alone in this world."Spiritual enlightenment is the destination of the soul."-unknown SHOW NOTES:  Website: Dr. Amy Robbins (dramyrobbins.com) Podcast: Life, Death & The Space Between on Apple PodcastsInstagram: Amy Robbins (@dramyrobbins) • Instagram photos and videos Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!Support the showCreate a LIFE you LOVE!

In this deeply moving episode, Guy talked with his dear friend, Don who shared his personal journey through an unimaginable tragedy that captured global attention. Don's story of loss and spiritual growth serves as a powerful reminder of the importance of resilience and finding meaning in the face of adversity. Join us as we explore the lessons we can all learn from Don's experience and how it can inspire our own spiritual growth. About Don: Don Damond is enrolled with the Iroquois band of Oneida First Nations. He passionately worked for the Shakopee Mdewakanton Sioux Community, running their casino resort operations for 29 years. He is passionate about conscious leadership and leading with care, presence and love. He recently stepped away from that amazing career to step toward purpose. He teaches meditation to incarcerated men and juveniles, knowing these teachings can reduce stress and anxiety and ultimately help these men create a different life. Don has led men's groups for several years and recently stepped into using ancient sacred plant medicines in sacred circles. Don teaches a weekly meditation course called High Vibe Tribe and he can be reached at damonddon@gmail.com for more information. Key Points Discussed:  (00:00) - Who I am rather than what I do. (05:24) - Sharing healing journey after loss. (09:47) - Love and manifestation. (14:33) - Falling in love. (19:38) - Troubling noise in the alley. (25:14) - Love and heart's capacity. (30:29) - Relationships as transformative mirrors. (33:38) - Ayahuasca and profound experiences. (39:31) - Evolution through difficult journeys. (45:21) - Finding connection with something greater. (49:20) - Trauma and Generational Inheritance. (53:37) - Pain as feedback mechanism. (59:11) - Meditation for police officers. (01:05:23) - The middle way. (01:09:24) - Don's inspiring journey. How to Contact Don Damond:Email - damonddon@gmail.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Do you want to be happy? Of course you do, and yet here you are putting conditions on  your happiness. Don't think so? Well how about this...the forecast calls for rain this week, how does that make you feel about the picnic you had planned? Unhappy? Do conditions have to be perfect in order for you to be happy? Maybe just maybe if we stop putting conditions on our happiness, we would be happier.  Let's talk about it!"Nothing can bring you peace but yourself." -Ralph Waldo EmersonSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!Support the showCreate a LIFE you LOVE!

Steve Harper Interviews Debbie Roppo National Board Certified Health and Wellness Coach -- debbieroppohealthcoach.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

On this week's episode, Stephanie and her guest, Jennifer Wilmoth, LMFT of Thrive Forward Therapy, share stress busting tips directed towards children and teens with their combined self-care super powers. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is "Live Long and Strong with Passion and Purpose. Help […]

Jill Nicolini Interviews Karuna May Board Certified Health & Wellness Coach, Self Published Author and Founder of Karuna May Coaching and Simple Soulful Health -- www.simplesoulfulhealth.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

What would your life look like with no fear of the future? How would things be different? Are you holding yourself back more than you are thriving?  Don't let your fear stop you from living your dreams. The unknown paths are where you will find your big, beautiful life just waiting for you to live it!"Everything you want is on the other side of fear."-Jack CanfieldSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!Support the showCreate a LIFE you LOVE!

Kelly Bonanno is a Wellness Coach and Life Coach for Divorced People. She shares her journey through the emotional and logistical turmoil of getting divorced after 26 years. Kelly shares her experiences of starting over, dating post-divorce, and finding love again. We delve into the complex world of love, infatuation, and dating after divorce. Kelly offers valuable insights on how to differentiate fleeting infatuation from enduring love, and the importance of a calm and logical approach to dating. Get details on how to work with Sade Curry  to achieve all your post divorce goals - including meeting your ideal romantic partner: Click here to sign up.Get my FREE PDF Download: 50 Green Flags of a Healthy RelationshipFeatured on the Show: Kelly BonannoKelly Bonanno is a Wellness & Life Coach, speaker, mom to 2 teenage boys and creator of the Loving Life After Divorce Method. With over a decade as a wellness educator, she helps people navigate divorce with confidence and become the best versions of themselves inside and out. Whether they've lost themselves in their marriage, are fearful of the future, want to get in better shape or find lasting love, Kelly empowers them to move through the process with courage and powerfully transition to their new life. She also helps business owners retain employees, reduce sick days and burnout while increasing productivity, focus, and morale with her innovative wellness programs and workshops.Kelly's WebsiteKelly's InstagramKelly's FacebookKelly's PodcastSign up for the Loving Life After Divorce Summit

#272 In this episode, Guy and Jude discussed struggles, challenges, and their relationship to finding order and meaning in life. Jude acknowledges that while struggles and challenges can be opportunities for growth and learning, they are not essential for finding order or meaning.  Jude shared her perspective that although we don't necessarily need to struggle, the challenges we face in life often provide opportunities for learning and growth. She emphasized that these challenges are part of our journey, but they are not the only way to learn and grow.  She also mentioned that when it's time for us to make a change in our lives, the universe often sends us signals or nudges. These signals may start subtly, but if we ignore them and continue as we are, the universe may become more forceful in getting our attention. This suggests that growth and change can occur without experiencing significant struggles or challenges.  Overall, the episode suggests that while struggles and challenges can be opportunities for growth and learning, they are not necessary for finding order or meaning in life. There are alternative paths to finding order and meaning, and the universe provides gentle nudges or signals to guide us towards these opportunities for growth and change.  Join the conversation and discover how to make more meaning in your life. Don't miss this insightful episode! About Jude: Dr Jude Currivan is a cosmologist, futurist, planetary healer, author, member of the Evolutionary Leaders Circle and previously one of the most senior international business women in the UK. She has a Master's degree in physics from Oxford University specializing in quantum physics and cosmology and a Ph.D. from the University of Reading, UK in archaeology researching ancient cosmologies. She has travelled to over 80 countries, worked with wisdom keepers from many traditions and is a life-long researcher into the nature of reality. She is the international author of 7 nonfiction books, latterly and both award-winning and best-selling The Cosmic Hologram (2017) and The Story of Gaia (2022). In 2017 she co-founded WholeWorld-View to serve the understanding, experiencing and embodying of unitive awareness and conscious evolution. She is also a faculty member of Ubiquity University and Humanity's Team. Key Points Discussed:  (00:00) - Remembering Who We Really Are: Awakening to Our True Potential  (05:08) - Discarnate light and curious journey. (12:38) - Quantum science and ancient wisdom.  (13:01) - The universe's innate meaning and purpose. (19:17) - Kundalini experience and nature. (23:33) - Evolutionary impulse of our universe. (29:37) - Awakening and moving forward together. (35:47) - A new attractor forming. (42:07) - The concept of entropy. (46:44) - The future and optimism. (52:08) - A loving universe. How to Contact Dr. Jude Currivan:www.wholeworld-view.org   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

In this week's episode, we welcome Hally Brooke, Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health and Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. With amazing energy, we talk about why health coaching is the future of medicine, health coaching benefits in junction with the medical model, how just a couple of daily changes in your health can make a significant impact on your life, and more! Connect with Hally www.livenourishedcoaching.com hally@livenourishedcoaching.com IN hally-brooke-nourished FB livenourishedcoaching IG @livenourishedcoaching IG @hallybrooke

Steve Harper Interviews Debbie Roppo National Board Certified Health and Wellness Coach -- debbieroppohealthcoach.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network  

The Eavesdrop is a Women's Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!  Dr. Shalonna Battle has a candid conversation with pharmacist, Bonnie Hui-Callahan about the importance of health, balance, and vaccines. Self-care is particularly important and includes annual physicals, well-woman visits, and staying up to date on your medical regimen. We discuss how to make yourself a priority, the importance of self care, preventative health care, new CDC recommendations to for hepatitis B vaccinations, healthcare literacy, and so much more! You do not want to miss out on this episode! Be sure to hit the "play button" and eavesdrop on the good stuff! Show Mentions Dr. Bonnie Hui-Callahan Find out more at www.PharmacistMomsGroup.com. Her LinkedIn profile is https://www.linkedin.com/in/bonnie-hui-callahan. Hepatitis B Guidelines : https://www.cdc.gov/hepatitis/hbv/vaccadults.htm Eavesdrop Podcast ⁠ The Eavesdrop Instagram : IG @ therealeavesdrop_podcast ⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠ The Eavesdrop Twitter ⁠ Follow @ Drshalonnab The Women's Wellness Coach: ⁠womanswellnesscoach.com⁠ The Women's Wellness Coach IG: @coachshalonna Perfect Harmony Women's Health Telemedicine: www.perfectharmonytelehealth.com Perfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed

Jill Nicolini Interviews Karuna May Board Certified Health & Wellness Coach, Self Published Author and Founder of Karuna May Coaching and Simple Soulful Health -- www.simplesoulfulhealth.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network  

What is Post Traumatic GROWTH and why it matters to you in LAW ENFORCEMENT with John O'Brien | TIR 067     See this Episodes complete SHOW NOTES at https://www.ontheblueline.com/podcast-show-notes   We know first-hand the struggle of trying not to take the job home with us and let it affect our families. We know the toll the law enforcement career can have on marriages and relationships. And we also have been frustrated by the lack of authentic leadership in our agencies. This Law Enforcement Podcast was designed to help you overcome the mental toll of the law enforcement career and the negative effects it can have on your personal life.   Hosted by active-duty law enforcement, we bring you two weekly podcasts. On Thursday, in The Interview Room we sit down with amazing guests who provide actionable advice on leadership, mental health, and relationships from their lived experiences. On Monday, in Morning Roll Call, you and I enjoy a cup of coffee and discuss current events, offer encouragement, and discuss practical steps for achieving the life we were meant to live. If you're ready to become a better leader and protector on and off the job, then, please, scroll up and click follow to join us on the journey.    Go Deeper:   LISTEN NOW:   YouTube | Apple Podcasts | Spotify | iHeart Radio ___________________   FOLLOW:   Instagram | Facebook | Twitter | TikTok ___________________     In this episode, I sit down with John O'Brien:   John is a Ph.D.-level trained Counseling Psychologist who has been counseling individuals and teaching students since 1996. In his work as a therapist, he specializes in the treatment of substance abuse, grief, and trauma. He is adjunct faculty member at the University of Maine at Augusta, teaching courses in psychology and addictions since 2000. In addition, he provides coaching and consulting to businesses around executive assessment, leadership development and health and wellness through Activate Success. He is an ICF ACC Certified Coach and Certified Health and Wellness Coach through the National Board of Health and Wellness Coaches. He is a former president of the Maine Psychological Association and has served on many national committees. He currently serves at the co-chair of Continuing Education for the APA Society of Consulting Psychologists. In his many years as a teacher, He has become skilled at explaining complex psychological constructs (aka psycho-babble) into clearly understood concepts. He provides audiences with opinions and insights that are grounded in science and well-researched psychological theories.     Topics discussed:   ·       Stress ·       Self-care ·       Foundational self-care ·       Flow ·       Intentionality ·       Mindfulness ·       Alcohol, Caffeine, nutrition, and addiction. ·       Cycle of dependance. ·       Coffee ·       Post-Traumatic Growth. ·       Post-Traumatic Stress. ·       Activate Success. ·       Business Coaching.     AFTER the episode:   •          LEAVE US AN iTUNES rating and review! [This is a HUGE help] •          VISIT OUR Website: https://www.ontheblueline.com/ •          EMAIL me your feedback: Feedback@OnTheBlueLine.com •          Get the eBook, “How the law enforcement makes you cynical and what you can do about it” by Wayne Mulder.     The On The Blue Line Podcast has a mission of creating a world where law enforcement life expectancies are EQUAL with the general population.     HONOR | EMPOWER | EDUCATE | DEFEND   An On The Blue Line Media LLC production.

Today, we talk to Peter Grinspoon, MD, about cannabis myths and his new book “Seeing through the Smoke: A Cannabis Specialist Untangles the Truth about Marijuana.” Dr. Grinspoon is a primary care physician and cannabis specialist at Massachusetts General Hospital and an Instructor in Medicine at Harvard Medical School. A certified Health and Wellness Coach, he has provided medical cannabis care for patients for two decades. A widely recognized expert on cannabis science and drug policy, he is a board member of the advocacy group Doctors for Cannabis Regulation. He regularly appears as an expert on national television and radio programs, including NPR's All Things Considered, NBC Nightly News, C-SPAN's Washington Journal, Fox News and The New York Times. ◘ Related Links Dr. Grinspoon's website https://www.petergrinspoon.com/ "Seeing through the Smoke: A Cannabis Specialist Untangles the Truth about Marijuana" https://www.petergrinspoon.com/book/#SSTS ◘ Transcript bit.ly/3JoA2mz (Coming) ◘ This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license. ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.

On this week's episode, in honor of Labor Day and the work force across America, Stephanie’s message is to go to work WELL! Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is "Live Long and Strong with Passion and Purpose. Help others to do the same!" Join Stephanie […]

Mind over matter can be so difficult sometimes. In other words, in a day we have so many thoughts swirling around in our heads; some good, some not so great. What can we do to stop and breathe in the moment?  Let's talk about it...."Breathe in the moment exactly as it is."-unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!

This episode, Rachel is joined by Amy Schamberg, a holistic mental health and wellness expert. Amy is a School Psychologist, a Functional Medicine Certified Health Coach, and a National Board Certified Health & Wellness Coach. With a passion for supporting high-achieving women, Amy believes in redefining and simplifying self-care to help women find balance and prioritize their well-being without the weight of guilt.In this episode, Rachel and Amy discuss:Understanding the "self-care spectrum" and its relevance to high-achieversStrategies for simplifying self-care and making it a priority in your lifeThe power of self-care by subtracting unnecessary obligationsReleasing mental weight and creating dedicated time for self-care without guiltTune in to learn how to incorporate self-care practices into your busy life. Reclaim your time and prioritize your well-being!Connect with Amy Schamberg:Website: amyschamberg.comLinkedIn: Amy SchambergFacebook: Amy Schamberg WellnessInstagram: @amy.schambergFree Resources and Links:Access the Bedtime Bliss: 3 Ways to Stop the Smartphone Scroll & Get Your Best Night of Sleep guide here: Stop the Scroll DownloadSchedule a Free 30-Minute Strategy Session with Amy: Strategy SessionAdditional Links to Check Out:Grab your copy of Rachel's award-winning book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love.Be sure to check out the limited-time Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.Check out I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20Check out some of Rachel's favorite things at iamrachelbrooks.com/favoritethingsDownload your FREE Confidence Booster BundleJoin The Confident Woman Community on Facebook here!Connect with Rachel:FacebookInstagram

“Understanding pain changes pain” – Lorimer Moseley This week, I chat with Deana Tsiapalis, pain coach, about how pain works and what we can do to recover and heal. Join us this week as we discuss: Understanding how pain works Recovery & healing Managing pain Self-compassion & self-permission The biopsychological model of pain Connect with Deana at: https://pain2possibilities.com/ Deana, with her rich background in Physical Health, Education, and Lifestyle Management from the University of Toronto and George Brown College, has dedicated her life to transforming pain into possibilities. As a certified Wellness Coach through the American College Of Sports Medicine, she's no stranger to the challenges of chronic pain and how to navigate them. She is the founder and head pain coach at Pain 2 Possibilities and the Change Pain Academy, providing resources and support for those grappling with chronic pain. Additionally, Deana hosts 'The Chronic Pain Experience' podcast, where she sheds light on chronic pain management and shares expert insights to improve the lived experience with pain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

When you're setting out on new goals and dreams, things can get lofty! So much so that we get sidetracked in the end zone forgetting the steps along the way. This can lead to feeling overwhelmed and possible giving up. But you've come too far to squash your dreams! Your prize is right around the corner! When dreams start to go side wise or the tough gets tougher, dial back and just "win the day!" For it is each day that creates the steppingstones to climb the mountain of dreams you have on your heart, and when you win the day, you win the dream!"Big dreams start with one step. Win the day to win the dream!"SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!

#271 In this episode, Guy talked with Karen Garton, who shared her incredible 13-year healing journey from childhood abuse and trauma to finding healing through retreats and coaching programs. They discussed the power of bridging the gap between trauma and transcendental experiences, the effects of trauma on the body, and the various healing modalities available. Tune in to hear Karen's inspiring story and gain insights into the journey of healing and transformation. Don't forget to support Karen on her continued journey and share your thoughts on the podcast in the comments section. About Karen: Supporting women to have confidence in their voices. To embrace their unique perspective and ideas. To unashamedly own and share their story.  Karen supports women to own the value of their ideas and perspectives through hosting speaking events. • Live Storytelling Nights • WomanSpeak Circle Leader  The experiences she hosts explore what it is that often holds a woman back. They support women to find what's in their hearts and speak from a place of authenticity. Stories shared from a whole-hearted place are a gift of wisdom and perspective to the listener, broadening understanding and facilitating meaningful connection.  Karen's experience of childhood sexual abuse motived her to begin telling her story at storytelling events in 2014 to share her healing experience and break the silent taboo of speaking about childhood sexual abuse. She now hosts her own storytelling nights in Melbourne, Victoria.  Karen is currently writing a book that describes her journey of healing from childhood sexual abuse and the many tools, practices and modalities that supported her through that journey. Her dream is to provide retreat spaces for people that have experienced childhood sexual abuse to soothe and explore their wounds and heal. So they too can speak from the scar. Key Points Discussed:  (00:00) - Woman SURRENDERS To UNIVERSE, Has Awakening & Heals Lifelong Trauma (07:19) - Feeling trauma and healing. (09:11) - Childhood sexual abuse. (14:48) - Releasing trauma. (16:10) - Inner child healing. (20:36) - Storing trauma in the body.  (26:48) - Spirit connections and healing. (30:14) - An altered state. (34:37) - Fear and embracing the unknown.  (37:28) - Connecting with all that is. (41:21) - Debbie prayer transformation. (45:07) - Taking a leap of faith. (49:05) - Overcoming fear and taking action.  (53:02) - Life's short and meaningful. (57:37) - Childhood sexual abuse doesn't matter. (01:02:09) - Do the things you feel called to do. How to Contact Karen Garton:www.karengarton.com.au www.storynights.com.au   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Does home educating your children seem to steal your joy and you aren't sure there is any way to homeschool without sacrificing calm and peace in your life? Well, help is here and you CAN find peace and calm. You just have to know where to look. Our special guest this week on Empowering Homeschool Conversations was Kristen LaValley, R.N., homeschool mom, Health & Wellness Coach, and Owner of Revive and Thrive Coaching for Moms. Kristen shared with us "The Secret to Finding Calm in Homeschool Chaos" Viewers like you funded similar episodes, and other free resources from SPED Homeschool. To learn how you can support the nonprofit work of SPED Homeschool and this broadcast, visit https://spedhomeschool.com/donate/ Here are links to Kristien's website:https://frugalhealthyhome.com/ To find out more about SPED Homeschool, visit our website at https://spedhomeschool.com/ Check out our most recent articles on SPED Homeschool at https://spedhomeschool.com/articles/ Click here to power up your at home teaching with courses and downloadable hand-selected for you! https://empoweredhomeschool.com/Join our mission to empower homeschool families!: https://spedhomeschool.com/donate/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Jill Nicolini Interviews Karuna May Board Certified Health & Wellness Coach, Self Published Author and Founder of Karuna May Coaching and Simple Soulful Health -- www.simplesoulfulhealth.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

The Eavesdrop is a Women's Health Podcast that was created to educate, inform, and empower women to take charge of their physical, spiritual, and mental health. Join Dr. Shalonna Battle, a board certified and doctorate prepared Women's Health Nurse Practitioner, as she has weekly conversations about everything concerning women's physical, mental, and emotional health!  On this episode of The Eavesdrop, we have a candid conversation about the health care system and the gaps that disproportionately affect women of color. In this important episode with Dr. Chung we discuss: Things that are wrong with women's healthcare, How to navigate the healthcare system, how to advocate for yourself, the meaning of concierge care, Roe V wade, and so much more! Show Mentions Dr. Bill Chun Information for Dr. Bill Chun: https://www.billchunmd.com/ Women Only Organics: https://womenonlyorganics.com/ (receive 30% off using the Code Eavesdrop) Doc and Doula (Facebook): https://www.facebook.com/groups/docanddoula Eavesdrop Podcast ⁠ The Eavesdrop Instagram : IG @ therealeavesdrop_podcast ⁠The Eavesdrop Website⁠: www.theeavesdroppodcast.com ⁠ The Eavesdrop Twitter ⁠ Follow @ Drshalonnab The Women's Wellness Coach: ⁠womanswellnesscoach.com⁠ The Women's Wellness Coach IG: @coachshalonna Perfect Harmony Women's Health Telemedicine: www.perfectharmonytelehealth.com Perfect Harmony Women's Health Telemedicine: IG @perfectharmony_telemed

Steve Harper Interviews Debbie Roppo National Board Certified Health and Wellness Coach -- debbieroppohealthcoach.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

You have a dream, a vision, a goal and you're waiting to be discovered? Wait, what? You are waiting for someone else to reimagine, reconfigure the knowing you already have in your heart to make you something? My friend, you are already something! In fact, you are so many things, you don't need permission to shine. You don't need permission to create. And you really don't need someone else to decide if your dream can be your reality. All you need right now in this moment is to ordain yourself in your dreams! That's right, you decide. You don't wait! Let's talk about it...."Don't dream your life but live your dream!"-Mark TwainSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cordelia Gaffar. Cordelia Gaffar is the Emotions Opener guiding leaders to use their darkest and most difficult emotions to embody success on a whole new level with ease and grace. After choosing Islam as a way of life the summer of 2001, she got immediately practice deep self-awareness using her emotions to transmute anger into deep compassion for humanity being targeted after September 11th. As a finance professional, mother and professional coach, she personally experienced prejudice on all levels which led to her developing her Replenish Me ™ process which is self-leadership surrounding practicing sustainable mindfulness and described in her most recent of seven books, Detached Love: Transforming Your Heart Do That You Transform Your Mind. Ms. Gaffar works with individual leaders and organizations to implement actionable tools and change policies. She is a best selling author of America's Leading Ladies who positively impact the world with Oprah Winfrey in 2018, awarded Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year. Even with all of her accolades her biggest brag is being a homeschooling mom of six children. As seen on America Meditating Radio, British Muslim TV, Spirituality Podcast, also featured on South African radio 786, and Fox News. Connect with Cordelia: https://theultimatejoygoddess.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

Dr. Megan Johnson McCullough, EdD, owner of Every BODY's Fit in Oceanside, CA, is an elite NASM Master Trainer. She's a world champion natural bodybuilder, fitness model, and author of 8 books. She has a cell phone app called Fit PACE for persons in addiction recovery using exercise in their treatment program. She holds an MA in Physical Education and Health Science and is certified by the National Academy of Sports Medicine and the National Exercise & Sports Trainers Association. She's a certified Group Exercise Instructor by the Aerobics and Fitness Association of America (Aqua, Cycle, Yoga, and Zumba). She is a Corrective Exercise Specialist, Drug & Alcohol Recovery Fitness Specialist, Fitness Nutrition Specialist, Senior Fitness Specialist, Wellness Coach and Lifestyle and Weight Management Specialist. She's on the Board of Education for the Medical Fitness Network.Search the Fit PACE App on your app store and make sure you follow Dr. Megan on social media @dr.megan_everybodysfitWelcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength For Your Purpose Podcast on social media:Facebook: www.facebook.com/strengthforyourpurposepodIG: @strengthforyourpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeEmail: drphilptdpt@gmail.com

#270 In this episode, Guy talked with Betty Guadagno, who shared her personal journey of how her thoughts shaped her reality. She reflected on a time when her negative and self-destructive thoughts led her down a path of poverty, addiction, and unhappiness. However, she made a conscious decision to change her thoughts and beliefs, ultimately reprogramming her mindset. Through this shift, Betty was able to manifest a new reality for herself.  Betty emphasized the significance of spiritual autonomy and acknowledges that each person's path is unique. However, she believes that the most important lesson from her experience is the profound impact thoughts have on reality. By changing her thoughts and adopting a positive mindset, she was able to transform her life, attracting abundance, spiritual connection, and love.  This concept aligns with the idea that our thoughts shape our reality. It suggests that our mindset and beliefs influence the experiences and outcomes we attract into our lives. When we hold negative thoughts and beliefs, we may unknowingly create circumstances that reflect those thoughts. Conversely, cultivating positive and empowering thoughts allows us to manifest a reality that aligns with those thoughts.  Betty's story serves as a powerful reminder that we have the power to shape our reality through our thoughts. It highlights the importance of being mindful of our thoughts and consciously choosing positive and empowering beliefs. By doing so, we can create a reality that aligns with our desires and aspirations. About Betty: Betty Guadagno had a spiritually transformative experience in March of 2019. She went from a drug addicted, sex worker, and self-described radical atheist to a devout believer in long-term recovery, working as a recovery coach, and manifesting a life beyond her wildest dreams. She will take you through her awakening journey where she was shown her pre-birth planning, her divine mission, and the interconnectedness of all things. Key Points Discussed:  (00:00) - UNBELIEVABLE NDE! Woman Dies Sees Her Pre-Birth Plan & Life Review  (04:06) - Traumatic childhood and adulthood. (08:01) - Healing from past harm. (13:17) - Understanding pre-birth planning. (17:05) - Spiritual awakening. (21:34) - Pre-birth plan as grocery store. (26:08) - The Great Awakening.  (27:06) - Struggling with spiritual transformation.  (32:23) - A spontaneous healing experience. (34:25) - Healing from heroin withdrawal. (39:31) - Open-mindedness and spiritual exploration.  (42:26) - Manipulating energy in manifestation.  (45:51) - The purpose of life. (50:00) - Life as a human. (53:14) - Character development and integration. (57:00) - Support for addiction recovery. How to Contact Betty Guadagno:www.instagram.com/buddha.betty   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Glimmers are small joys that spark joy and peace, while triggers signal our nervous system of potential danger. It's easy to get wrapped up in a day of feeling triggered and allow our nervous system to tune into the dread, as opposed to the glimmer (of hope). So today let's focus on what brings us those happy joy-filled moments more often and how to tune in and recognize each and every glimmer as a sign that peace and calm is available to us anytime, if we choose it."There is always a glimmer of hope on a rainy day, you just have to choose it"~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!

#70: For our 70th episode, we had the privilege to sit down and chat with Peer Support Expert and Wellness Coach, Kiola Raines (she/her). When asked about her personal recovery, Kiola says that for her, it's all about living her journey out loud. And although it can be daunting, she has made it her journey's foundation to put herself out there and get into recovery spaces. This courage and fearlessness is exemplified by the story of how she came to be a guest on this very podcast! Tune into the episode to learn more about Kiola, including:- Why she incorporates the skeletal and muscle system into her meetings: to remind everyone that underneath, we all look the same.- Why she decided to 'break her anonymity' within 24 hours of sobriety, and the positive environment this created.- What she's coined 'New Age Recovery': all the newer spaces where folks can recover out loud authentically and be unapologetically proud of their journeys.- The times when she's felt burnout and the practices she's developed to recognize these feelings and not overextend herself.- Her experience growing up in a result-oriented culture, where seeking out therapy was not spoken about. She started her journey in hopes that her family and friends would see that it's ok to admit you're struggling and to seek support.- How Kiola honors the generations before her that lived through trauma and in a survival culture: by giving herself permission to heal and be open about her journey, because her relatives didn't have that access.- What she would tell her former self: once you're willing to step away from the darkness, you can have a life full of light and genuine happiness. We are all worthy and capable of it. To learn more about Kiola, check out kiolaraines.com and follow her on Instagram.--------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical/mental health emergency, dial 911.Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.--------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

If it no longer serves you joy, it is time to let it go. Today we take a step back from the things that no longer serve us joy; people, places and things because time is a precious commodity, and what you use, you do not get back. Why waste your time? But how do we do this when naysayers love company? Let's talk about it."Joy does not simply happen to us. We have to choose joy and keep choosing it everyday."-HNSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard,but if you look close enough, you will find the Rainbows." ~Kira*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCASTFinding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*Grab our bestselling hoodie and support a worthy cause!LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)*All proceeds of the Love is the answer" hoodie to: Meals By GraceFOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the showCreate a LIFE you LOVE!

It is time to do a goal refresh!  There is still pletny of time left in this year to make progress toward your goals.  In this episode we unpack how to refresh your goals to get clear on where you want to go and how to get there. This is more than a pep talk. It is a strategy session that will help you take steps to reach your goals for 2023.    Ways I can help you reach your goals: 1. One-on-one coaching CLICK HERE TO APPLY  Spots are limited.  Apply does not commit you to coaching.    2.  1x Goal Setting Sessions Want to try out coaching before commiting? A 40 minute goal setting session is a great way to get some clarity on your goals and see if coaching is for you. You will leave with an action plan to help you reach your goals regardless if you choose to participate in one-on-one coaching in the future.  *This is a limited time offer  CLICK HERE TO REGISTER   Hang out with me on Instgram @reneebooe 

Ever felt disconnected from your own self-worth or struggled with self-love? Well, you're not alone. Amber has been there, feeling lost and unloved, stemming from deep-seated negative beliefs about herself. She is here to share her journey of transformation through mindful self-talk and profound inner healing. Amber's free two-day workshop, Ignite, is your invitation to embark on this journey with her, and together you'll illuminate your blind spots from a mind-body-spirit perspective.  Amber shares the transformative techniques that helped her replace negative thoughts with positive affirmations. The words you whisper to yourself matter, and being mindful of them can set you on the path to true self-love and appreciating yourself for who you are. Amber also has a challenge for you to further strengthen your relationship with yourself. It's an exercise that has been instrumental in her healing journey, and she believes it holds the potential to do the same for you. Tune in, learn, grow, and most importantly, start truly loving yourself. Episode Resources Join IGNITE - Amber's FREE 2 Day Workshop August 23 & 24: products.ambershaw.com/ignite Get your 5 day reset at kromawellness.com and use code AMBER20 for 20% off! Book: Super Attractor by Gabby Bernstein Book: A Return to Love by Marianne Williamson Key Highlights Transform Your Mind, Body, and Spirit Replacing Negative Thoughts With Positive Self-Talk Learning to Love and Value Yourself About Amber Shaw Amber is a Mind and Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living. Connect with Amber Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com