Podcasts about cultivating sexual health

  Welcome to episode 251 of the Sexology Podcast! Today I am delighted to welcome Dr. Stephanie Estima to the podcast. In this episode, we discuss how Stephanie shifted her life balance to a better place, the ways in which our diet and sexual health are connected and recommendations to help correct some mistakes you may not realize you're making.    Stephanie is a board-certified Doctor of Chiropractic with a special interest in metabolism, body composition, hormones, and functional neurology. She's the host of an award-winning podcast, and author of an international best-selling book.  She's also the founder of a membership program that discusses nutrition, fasting, exercise, hormones, and the female psyche.      Stephanie is currently building out a certification program for doctors and healthcare providers outlining cell metabolism, exercise physiology, brain aging, and best clinical practices for female patients.       In this episode, you will hear:     How Stephanie shifted her life balance to a better place  The ways in which our diet and sexual health are connected   Why women are inherently sexual beings   Overcoming binge eating   The importance of getting proteins into our body for a good diet   How our sleep and sex life is connected   Recommendations to help correct some mistakes you may not realize you're making       Find Dr Stephanie Estima Online  https://hellobetty.club     Survey  https://help373205.typeform.com/to/VipD8dnP     Podcast Produced by Pete Bailey - http://petebailey.net/audio 

Having a powerful love life truly starts as a party of one. This episode explores what makes a gourmet love life in the first place, how we thrive in our relationships, looking back on our love story with eyes wide open, understanding how our preferences and needs have emerged in life after loss, how we can turn toward ourselves as a source of love, and how self love is truly our most important relationship. Tender curiosities: Do you have this awful feeling that you are being disloyal to your previous beloved by secretly hoping for a powerful new love? Are you longing for someone to choose to love you again? Do you stuff your starvation for physical and emotional connection due to an intense shame you feel around that? The three most common hurdles to creating a deeply satisfying love life, and how your “checklist” might actually be keeping you from getting over them. Today we are coloring way outside the lines of grief support as we get real about sexual healing. Our guest was a socially awkward software engineer who learned how to give women pleasurable orgasms and developed a capacity for intimacy he didn’t realize he was hungry for. Ken Blackman then decided to become a rebel relationship myth-buster and has an 18-year track record of happy couples. Connection is a nutrient that helps us feel satiated. Join us for a taste of guilt-free recipes for a gourmet love life. Resources: Find a plethora of articles on intimacy and partnership and sex from Ken Blackman on www.powerfulwomanconfidentman.com - direct, honest discourse about life and relationships.

October 7, 2014 - Cultivating Sexual Health and Integrity in Staff and Church by Dr. Michael Sytsma

October 7, 2014 - Cultivating Sexual Health and Integrity in Staff and Church by Dr. Michael Sytsma

Cultivating Sexual Health and Integrity in Staff Church

Cultivating Sexual Health and Integrity in Staff Church

Cultivating Sexual Health and Integrity in Staff Church