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Please support the podcast by subscribing to our Patreon: https://www.patreon.com/BreakingBreadwithBeardMeatsFoodandJoshGudgeonMERCH Now Available: https://my-store-100337f.creator-spring.com/listing/bb-classic-premium-teeFull episode available on Spotify, Apple Podcasts: https://open.spotify.com/show/6qSYFzDgggzu1SlQcO4bx1?si=bfb5e21df19945c2INSTAGRAM: http://www.instagram.com/breakingbeardpodADAM: http://www.instagram.com/beardmeatsfoodJOSH: http://www.instagram.com/thejoshgudgeonTWITTER: https://twitter.com/breakingbeardpdFACEBOOK: https://www.facebook.com/breakingbeardpd TikTok: https://www.tiktok.com/@breakingbeardpod
Summer doesn't have to derail your health goals. When structure disappears and chaos creeps in, you need smart, doable strategies—not guilt. Think of this as your no-guilt summer survival guide—with real-life strategies that actually fit your life. What you'll get: The one anchor habit that keeps you grounded How to turn travel days into rest days Summer swaps for workouts, meals, and movement Five-minute wellness habits that make a difference Why a “don't do” list is your summer secret weapon Because summer may be messy—but your health habits don't have to be. Get Weekly Health Tips: thrivehealthcoachllc.com Let's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You! Sources: Armstrong, L. E., Ganio, M. S., Casa, D. J., Lee, E. C., McDermott, B. P., Klau, J. F., ... & Maresh, C. M. (2012). Mild dehydration affects mood in healthy young women. Journal of Nutrition, 142(2), 382–388. https://doi.org/10.3945/jn.111.142000 Mansour, A., Mohajeri, M., & Mehrabani, M. (2016). Effect of macronutrient composition on leptin and ghrelin secretion: A review. Appetite, 105, 280–290. https://doi.org/10.1016/j.appet.2016.05.033
PowerWomen: Conversations with Powerful Women about moving the Pendulum!
In this powerful and emotional episode of the PowerWomen Podcast, host Claire Brown welcomes speaker and corporate trainer Mollie Campbell. Mollie shares her transformative journey from surviving domestic abuse to stepping fully into her purpose as an advocate and educator. What began as a last-minute decision to attend the Power Women Retreat turned into a life-changing moment—one that awakened her voice and mission. Tune in to hear how Mollie is using her story to break the stigma around abuse, support victims in the workplace, and create real change for women everywhere.
0:39 - First Thing: Texas Flood Relief Efforts, NBA on NBC3:54 - Steve's News and Notes5:13 - Southeast Division Analysis with D MacMake Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St-Pierre Recording & Editing by Spotify for Podcasters and Podcastle
In this inspiring episode of Game Over: c*ncer, we sit down with two incredible community leaders and pediatric cancer advocates — Dr. Michelle Norden, a board-certified pediatrician, and her husband, Nick Norden, a personal injury attorney at Norden Leacox Accident and Injury Law.From attending the first Gold Gala, to co-chairing the event two years in a row, the Nordens share how saying "yes" to leadership unlocked a whole new level of passion and impact in CKc's mission. They open up about balancing family, careers, and philanthropy — and how the power of their partnership helped them lead with joy. You'll hear:How Michelle's experience as a pediatrician fuels her advocacyNick's personal motivation to give back through his law firmWhy community involvement can be both meaningful and funTheir new adventure: Running the 10K for CKc at the 2026 Walt Disney World® Marathon Weekend Presented by State FarmWhether you're a seasoned volunteer or considering getting involved for the first time, this episode is a heartwarming reminder that small steps can lead to big impact. There's a place for everyone in the fight against pediatric cancer.Tune in to hear this inspiring and informative conversation. Don't forget to subscribe, leave a review, and join the fight to make Game Over: c*ncer a reality.Connect with Dana: https://www.linkedin.com/in/danaknichols/Connect with Val: https://www.linkedin.com/in/valerie-solomon/Upcoming Ckc Events: https://cannonballkidscancer.org/category/make-an-impact/events/----------------------------------Podcast Produced by Hi Hello Labs: Website: https://www.hihellolabs.com/
Use the traditional concert layout to open your mind to new ways of creating and experiencing music. Paint with sound, experience the depth, and notice the techniques artists use to create in three dimensions.The visual art world has a longer history of this than recorded music, so borrowing some of their concepts helps a lot!For 30% off your first year with DistroKid to share your music with the world click DistroKid.com/vip/lovemusicmoreWant to hear my music? For all things links visit ScoobertDoobert.pizzaSubscribe to this pod's blog on Substack to receive deeper dives on the regular
Please support the podcast by subscribing to our Patreon: https://www.patreon.com/BreakingBreadwithBeardMeatsFoodandJoshGudgeonMERCH Now Available: https://my-store-100337f.creator-spring.com/listing/bb-classic-premium-teeFull episode available on Spotify, Apple Podcasts: https://open.spotify.com/show/6qSYFzDgggzu1SlQcO4bx1?si=bfb5e21df19945c2INSTAGRAM: http://www.instagram.com/breakingbeardpodADAM: http://www.instagram.com/beardmeatsfoodJOSH: http://www.instagram.com/thejoshgudgeonTWITTER: https://twitter.com/breakingbeardpdFACEBOOK: https://www.facebook.com/breakingbeardpd TikTok: https://www.tiktok.com/@breakingbeardpod
Make Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St-Pierre Recording & Editing by Spotify for Podcasters and Podcastle
0:38 - First Thing: Maurice Cheeks2:27 - Steve's News and Notes7:35 - Central Division Analysis with Matty GMake Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St-Pierre Recording & Editing by Spotify for Podcasters and Podcastle
Please support the podcast by subscribing to our Patreon: https://www.patreon.com/BreakingBreadwithBeardMeatsFoodandJoshGudgeonMERCH Now Available: https://my-store-100337f.creator-spring.com/listing/bb-classic-premium-teeFull episode available on Spotify, Apple Podcasts: https://open.spotify.com/show/6qSYFzDgggzu1SlQcO4bx1?si=bfb5e21df19945c2INSTAGRAM: http://www.instagram.com/breakingbeardpodADAM: http://www.instagram.com/beardmeatsfoodJOSH: http://www.instagram.com/thejoshgudgeonTWITTER: https://twitter.com/breakingbeardpdFACEBOOK: https://www.facebook.com/breakingbeardpd TikTok: https://www.tiktok.com/@breakingbeardpod
In this episode of Green Side Up, Jordan dives deep into the art of delegation and managing multiple complex projects simultaneously. From mangrove trimming to root pruning and mulch installation, he shares insights on how to effectively hand off tasks to competent team members while maintaining quality control. The conversation explores the challenges of running a tree service business, the importance of focusing on high-value projects, and the potential of bringing on new talent like Jordan's cousin Miles to help streamline operations. Listeners will get an inside look at municipal bidding, Flexi pave installations, and the day-to-day hustle of an entrepreneurial landscape professional. Connect with Jason and Jordan: https://greensideuppodcast.com/ greensideuppodcast@gmail.com Geen Side Up: Facebook https://www.instagram.com/greensideuppodcast/ https://www.instagram.com/skyfroglandscape/ www.skyfroglandscape.com www.indepenttreeservice.com Mention Green Side Up or use the link below to get $500 off with your SingleOps subscription! https://referral.singleops.com/l/JORDANUPCA68/ Intrigue Media GS TrackMe IG:@imintriguemedia Podcast Produced by Mr. Producer - https://www.instagram.com/mrproducerusa/
0:37 - First Thing: Amazon Prime Video, "The Pit" in Detroit4:28 - Steve's News and Notes9:48 - Atlantic Division Analysis with Sloan PivaMake Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St-Pierre Recording & Editing by Spotify for Podcasters and Podcastle
Headed on vacation but dreading the health hangover? Let's cut the crap—no guilt workouts, no packing a grill. Just 12 realistic, science-backed ways to stay aligned with your health goals and actually enjoy your trip. Whether you're flying, road-tripping, or cruise-bound, these tips are for women who want balance—not burnout. From what to eat before you go, to what to pack, to how to ease back in when you return, these are practical, doable hacks to help you travel well, feel good, and still have fun. Because you can have cocktails and consistency—just maybe not in the same hour. Quick Wins You'll Learn: Eat-before-you-go strategy to avoid hanger at 30,000 feet Packable snacks that actually help (RIP to your jarred peanut butter) “Core 3” daily habits that keep you grounded Walk > workouts: why movement doesn't have to be intense The first-day-back plan that prevents the post-trip spiral Let's ditch the all-or-nothing mindset and pack a strategy that lets you live, laugh, and thrive. Get Weekly Health Tips: thrivehealthcoachllc.com Let's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You!
Make Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St-Pierre Recording & Editing by Spotify for Podcasters and Podcastle
In this inspiring episode of Game Over: c*ncer, Hosts Val and Dana of Cannonball Kids' c*ncer Foundation sit down with Natasha Maio Lonbaken, chair of the Ripple Effect Luncheon. Natasha shares her personal journey from first-time volunteer to nonprofit leader all rooted in one bold decision of saying yes before she felt ready.Through honest conversations about leadership, growth, and the power of showing up, this episode explores how one woman found purpose, sisterhood, and tangible impact through CKc's Ripple Effect event. Learn how this unique event is more than a luncheon — it's a launchpad for connection, empowerment, and action in the fight against pediatric cancer.Get ready to be moved, motivated, and maybe even a little emotional as we talk about:• How to lead even when you feel unqualified• What it means to be “poured into”• Why volunteering changes more than just the cause — it changes you• How a glass of wine, a good idea, and a group of women can start a movementIf you've ever wondered what life after cancer really looks like—or how you can be part of advancing pediatric cancer research—this is the episode for you.Tune in to hear this inspiring and informative conversation. Don't forget to subscribe, leave a review, and join the fight to make Game Over: c*ncer a reality.Connect with Dana: https://www.linkedin.com/in/danaknichols/Connect with Val: https://www.linkedin.com/in/valerie-solomon/Upcoming Ckc Events: https://cannonballkidscancer.org/category/make-an-impact/events/----------------------------------Podcast Produced by Hi Hello Labs: Website: https://www.hihellolabs.com/
Back in Black sold twice as many records as Abbey Road. It's the most successful rock record (and 2nd most successful record period). So let's dig into why. What's the magic of this band, this album, and how can it make us love music a little bit more?(Check out the first, second, third, fourth, fifth, sixth, seventh, eighth, ninth podcast episodes and/or part one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, or fourteen of the accompanying Substack posts, with music examples!)For 30% off your first year of DistroKid to share your music with the world click DistroKid.com/vip/lovemusicmoreWant to hear my music? For all things links visit ScoobertDoobert.pizzaSubscribe to this pod's blog on Substack to receive deeper dives on the regular
Please support the podcast by subscribing to our Patreon: https://www.patreon.com/BreakingBreadwithBeardMeatsFoodandJoshGudgeonMERCH Now Available: https://my-store-100337f.creator-spring.com/listing/bb-classic-premium-teeFull episode available on Spotify, Apple Podcasts: https://open.spotify.com/show/6qSYFzDgggzu1SlQcO4bx1?si=bfb5e21df19945c2INSTAGRAM: http://www.instagram.com/breakingbeardpodADAM: http://www.instagram.com/beardmeatsfoodJOSH: http://www.instagram.com/thejoshgudgeonTWITTER: https://twitter.com/breakingbeardpdFACEBOOK: https://www.facebook.com/breakingbeardpd TikTok: https://www.tiktok.com/@breakingbeardpod
In this episode of the Greenside Up Podcast, we dive deep into the world of commercial trucks and equipment for tree care and landscaping businesses. The hosts discuss their innovative vehicle setups, including custom bucket trucks, tow trucks with lifts and mini loaders, and strategies for maximizing efficiency while minimizing CDL driver requirements. They share insights on truck selection, trailer configurations, and practical solutions for growing businesses, including how to reduce operational costs and streamline job site logistics. From utility beds to side-dump trucks, this episode is packed with real-world advice for green industry professionals looking to optimize their fleet and operations. Connect with Jason and Jordan: https://greensideuppodcast.com/ greensideuppodcast@gmail.com Geen Side Up: Facebook https://www.instagram.com/greensideuppodcast/ https://www.instagram.com/skyfroglandscape/ www.skyfroglandscape.com www.indepenttreeservice.com Mention Green Side Up or use the link below to get $500 off with your SingleOps subscription! https://referral.singleops.com/l/JORDANUPCA68/ Intrigue Media GS TrackMe IG:@imintriguemedia Podcast Produced by Mr. Producer - https://www.instagram.com/mrproducerusa/
0:42 - First Thing: Grant Hill, Pick-Roll3:25 - Steve's News and Notes14:19 - Conversation with Yuri Ono and Kayla FonteMake Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St-Pierre Recording & Editing by Spotify for Podcasters and Podcastle
Please support the podcast by subscribing to our Patreon: https://www.patreon.com/BreakingBreadwithBeardMeatsFoodandJoshGudgeonMERCH Now Available: https://my-store-100337f.creator-spring.com/listing/bb-classic-premium-teeFull episode available on Spotify, Apple Podcasts: https://open.spotify.com/show/6qSYFzDgggzu1SlQcO4bx1?si=bfb5e21df19945c2INSTAGRAM: http://www.instagram.com/breakingbeardpodADAM: http://www.instagram.com/beardmeatsfoodJOSH: http://www.instagram.com/thejoshgudgeonTWITTER: https://twitter.com/breakingbeardpdFACEBOOK: https://www.facebook.com/breakingbeardpd TikTok: https://www.tiktok.com/@breakingbeardpod
In this episode of Green Side Up, Johnny Furlong joins the crew to dive deep into the world of private equity, home services, and business ownership. The conversation explores the challenges and opportunities facing service-based businesses, from landscaping to plumbing and HVAC. Johnny shares insights from his experience in management, discussing the complexities of private equity acquisitions, the importance of company culture, and the evolving landscape of small business ownership. The hosts explore topics like customer service, business growth strategies, and the delicate balance between professional success and personal satisfaction. It's a candid, thought-provoking discussion that offers a behind-the-scenes look at running a successful service business in today's competitive market. Connect with Jason and Jordan: https://greensideuppodcast.com/ greensideuppodcast@gmail.com Geen Side Up: Facebook https://www.instagram.com/greensideuppodcast/ https://www.instagram.com/skyfroglandscape/ www.skyfroglandscape.com www.indepenttreeservice.com Mention Green Side Up or use the link below to get $500 off with your SingleOps subscription! https://referral.singleops.com/l/JORDANUPCA68/ Intrigue Media GS TrackMe IG:@imintriguemedia Podcast Produced by Mr. Producer - https://www.instagram.com/mrproducerusa/
1:46 - NBA Finals Review and Playoffs Summary11:17 - NBA Draft Recap16:11 - 2024-25 NBA Rankings AnalysisMake Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St-Pierre Recording & Editing by Spotify for Podcasters and Podcastle
Make Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St-Pierre Recording & Editing by Spotify for Podcasters and Podcastle
If you're anything like me, you've probably looked back and thought, “Why didn't I know this 10 years ago?” That's exactly what today's chat is about - my top five health game-changers I wish I had embraced earlier. Whether you're 25 or 75, these insights can shift the needle in how you feel, look, and thrive. From nutrition tracking without guilt to finally getting that high-quality protein in, these tips aren't about restriction - they're about empowerment. I'm opening up about what's worked, what didn't, and why strength training, ditching the processed stuff, and even allowing yourself to be hungry can be revolutionary. This one is packed with real-life examples, scientific backing, and simple steps to get started without getting overwhelmed. What we're tackling: Track your food with intention, not shame. Ditch skinny, build strong with progressive overload. Prioritize protein without obsessing. Phase out processed foods gradually. Embrace hunger and stop snacking aimlessly. Meditation App : Simply Being App Get Weekly Health Tips: thrivehealthcoachllc.com Let's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You! Sources: Tracking Nutrition Burke, L. E., Wang, J., & Sevick, M. A. (2011). Self-monitoring in weight loss: A systematic review of the literature. Journal of the American Dietetic Association, 111(1), 92–102. https://doi.org/10.1016/j.jada.2010.10.008 Raber, M., Patterson, M., & Jia, W. (2021). A systematic review of the use of dietary self-monitoring in behavioral weight-loss interventions: Current practices and future recommendations. Public Health Nutrition, 24(17), 5885–5913. https://doi.org/10.1017/S1368980021002381 Prioritizing High-Quality Protein Holt, S. H. A., Brand Miller, J. C., Petocz, P., & Farmakalidis, E. (1995). A satiety index of common foods. European Journal of Clinical Nutrition, 49(9), 675–690. Ortinau, L. C., Culp, J. M., & Hoertel, H. A. (2014). Effects of high-protein vs. high-fat snacks on appetite control, satiety, and eating initiation in healthy women. Nutrition Journal, 13, 97. https://doi.org/10.1186/1475-2891-13-97 Dhillon, J., Craig, B. A., Leidy, H. J., Amankwaah, A. F., Jacobs, A., Jones, B. L., & Jones, J. B. (2016). The effects of increased protein intake on fullness: A meta-analysis and its limitations. Journal of the Academy of Nutrition and Dietetics, 116(6), 968–983. https://doi.org/10.1016/j.jand.2016.01.003 Zhu, R., et al. (2021). Effect of a high-protein, low-glycemic index diet on hunger and weight maintenance: Results from the PREVIEW study. Frontiers in Nutrition, 8, 649928. https://doi.org/10.3389/fnut.2021.649928 Strength Training vs. Cardio Saeidifard, F., Medina-Inojosa, J. R., West, C. P., & Lopez-Jimenez, F. (2019). The role of resistance training in the prevention and management of chronic disease. European Journal of Preventive Cardiology, 26(5), 505–515. https://doi.org/10.1177/2047487318822333 Momma, H., et al. (2022). Muscle-strengthening activities and risk of all-cause and cause-specific mortality: A systematic review and meta-analysis of cohort studies. British Journal of Sports Medicine, 56(10), 755–763. https://doi.org/10.1136/bjsports-2021-105061 Cutting Ultra-Processed Foods Monteiro, C. A., Cannon, G., Levy, R. B., Moubarac, J. C., Louzada, M. L., Rauber, F., ... & Jaime, P. C. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936–941. https://doi.org/10.1017/S1368980018003762 Srour, B., et al. (2019). Ultra-processed food intake and risk of cardiovascular disease: Prospective cohort study (NutriNet-Santé). BMJ, 365, l1451. https://doi.org/10.1136/bmj.l1451 Mindful Hunger / Fasting Bruce, L. J., & Ricciardelli, L. A. (2016). A systematic review of the psychosocial correlates of intuitive eating among adult women. Appetite, 96, 454–472. https://doi.org/10.1016/j.appet.2015.10.012 Longo, V. D., & Panda, S. (2016). Fasting, circadian rhythms, and time-restricted feeding in healthy lifespan. Cell Metabolism, 23(6), 1048–1059. https://doi.org/10.1016/j.cmet.2016.06.001
In this powerful and deeply personal episode of Game Over c*ncer, we sit down with Jasan Zimmerman—a three-time childhood and young adult cancer survivor, former molecular biologist, and now the Senior Director of Foundation Relations at the Lucile Packard Foundation for Children's Health.Jasan opens up about his lifelong journey through cancer, the mental health struggles that often follow survivorship, and his evolution from patient to patient advocate. With honesty and vulnerability, he shares what it means to process trauma, show up authentically, and build community with purpose. He also highlights the importance of patient-centered research and the critical impact of including survivors' voices in medical trials and program design.Together, we reflect on the groundbreaking research funded through CKc's partnership with Stanford, including a clinical trial showing full response in children with DIPG. This is why we do what we do.If you've ever wondered what life after cancer really looks like—or how you can be part of advancing pediatric cancer research—this is the episode for you.Tune in to hear this inspiring and informative conversation. Don't forget to subscribe, leave a review, and join the fight to make Game Over: c*ncer a reality.Connect with Dana: https://www.linkedin.com/in/danaknichols/Connect with Val: https://www.linkedin.com/in/valerie-solomon/Upcoming Ckc Events: https://cannonballkidscancer.org/category/make-an-impact/events/----------------------------------Podcast Produced by Hi Hello Labs: Website: https://www.hihellolabs.com/
What makes a sub-genre? Should an artist stick to what they're known for? Is it a burden to invent a genre?I just got back from a Cro-Mags show, had a great time, and have a lotta takeaways about dance, movement, and how limiting (yet valuable) labeling music can be.For 30% off your first year with DistroKid to share your music with the world click DistroKid.com/vip/lovemusicmoreWant to hear my music? For all things links visit ScoobertDoobert.pizzaSubscribe to this pod's blog on Substack to receive deeper dives on the regular
After a two-year, two-month hiatus, The Dammit Danii Podcast is back! In this long-awaited debut episode, Danii returns from Los Angeles to the show's roots in Pittsburgh, PA. She's joined by guest comedian Scott Kelley—whose special Word of Mouth is streaming now on Amazon —and co-host comedian Chris Hopper for a hilarious catch-up session.The conversation covers everything from Danii and Scott's hometown of Altoona, PA and its growing comedy scene, to Scott's unforgettable story working in a prison. They debate whether sniffing dog paws is totally normal, if Luigi Mangione ever got to sample Altoona pizza (and how Dave Portnoy might trash it), and why everyone should visit a Buc-ee's at least once in their life. Chris reveals his mission to become Danii's stepdad, and Scott shares how his “Dammit Moment” ended up saving a family in the most unexpected way. Grab your Starbies, hit play, and get cozy with your favorite "white noise" The Dammit Danii Podcast!Check out Scott's Special Word of Mouth at the link below:https://www.amazon.com/Scott-Kelley-Mouth-Nick-Evanko/dp/B0DZ9MJTGRNew Dammit Danii Merch:https://dammitdaniipod.com/You can follow Scott onYouTube:https://www.youtube.com/@ScottKelleyComedianFacebook:https://www.facebook.com/scottkelleycomedianInstagram:https://www.instagram.com/scottkelleycomedian/You can follow Chris onYouTube:https://www.youtube.com/@poormanspodcast/featuredFacebook:https://www.facebook.com/chopper1723Instagram:https://www.instagram.com/hopper1723/Follow The Dammit Danii Podcast at the links below:YouTube:https://www.youtube.com/@dammitdaniipodcastFacebook:https://www.facebook.com/profile.php?id=100071735092593Instagram:https://www.instagram.com/dammitdaniipod/Other Podcasting Platforms:https://creators.spotify.com/pod/profile/dammitdaniipodcast/https://podcasts.apple.com/us/podcast/the-dammit-danii-podcast/id1583450151Intro and Outro Music by Allan Chan, lead vocalist and guitarist of Anathemma.https://www.instagram.com/anathemma0816/Podcast Art by:https://www.instagram.com/wray_mccann/Podcast Produced by Larry Lane and Lane Media.https://www.instagram.com/larrydlane/https://www.instagram.com/lanemediapgh/
In this episode of Green Side Up, Jason and Jordan dive into a whirlwind of landscaping adventures. They explore Jordan's robotic mower saga, discuss the challenges of mulch distribution, and break down a unique herbicide experiment. The conversation takes unexpected turns, from an employee's abrupt resignation to security concerns after a past break-in. Packed with industry insights, equipment trials, and candid business discussions, this episode offers a raw look into the daily life of landscape professionals navigating summer growth, equipment challenges, and unexpected business curveballs. Connect with Jason and Jordan: https://greensideuppodcast.com/ greensideuppodcast@gmail.com Geen Side Up: Facebook https://www.instagram.com/greensideuppodcast/ https://www.instagram.com/skyfroglandscape/ www.skyfroglandscape.com www.indepenttreeservice.com Mention Green Side Up or use the link below to get $500 off with your SingleOps subscription! https://referral.singleops.com/l/JORDANUPCA68/ Intrigue Media GS TrackMe IG:@imintriguemedia Podcast Produced by Mr. Producer - https://www.instagram.com/mrproducerusa/
In this week's forecast episode, Alice is going over the new moon in Cancer, plus the moon's other transits of Gemini, Leo, and Virgo. Also discussed is Mercury entering Leo and preparing to start its retrograde there soon.Timestamps:00:00 – Intro 05:13 – Monday, June 23 08:26 – Tuesday, June 24 10:42 – Wednesday, June 25 13:37 – Thursday, June 26 18:31 – Friday, June 27 19:43 – Saturday, June 28 20:50 – Sunday, June 29For in-depth monthly horoscopes and other astrology articles, subscribe to my Substack: alicebell.substack.comMy transit course can be found here.Follow me on Instagram for daily astro insights: @stalkaliceMusic is considered “royalty-free” and discovered on Story Blocks.Podcast Produced & Edited by Julia Bell at Breaking Thru Productions© 2025 Alice Bell. All Rights Reserved.
Please support the podcast by subscribing to our Patreon: https://www.patreon.com/BreakingBreadwithBeardMeatsFoodandJoshGudgeonMERCH Now Available: https://my-store-100337f.creator-spring.com/listing/bb-classic-premium-teeFull episode available on Spotify, Apple Podcasts: https://open.spotify.com/show/6qSYFzDgggzu1SlQcO4bx1?si=bfb5e21df19945c2INSTAGRAM: http://www.instagram.com/breakingbeardpodADAM: http://www.instagram.com/beardmeatsfoodJOSH: http://www.instagram.com/thejoshgudgeonTWITTER: https://twitter.com/breakingbeardpdFACEBOOK: https://www.facebook.com/breakingbeardpd TikTok: https://www.tiktok.com/@breakingbeardpod
0:34 - NBA Finals Update, Amazon Prime Video5:02 - Steve's News and NotesMake Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St-Pierre Recording & Editing by Spotify for Podcasters, Podcastle and Riverside.fm
There is a YouTube component to this episode on my channel, Astrology with Alice, if you want to see correlating diagrams! This episode is a continuation of Part 1 of Saturn Transit Stories that I put out a couple of weeks ago. Here, we will be going over Saturn transiting through the 7th - 12th houses of the chart. I first am going over general themes of each of these house transits before we get into listener stories of what their experiences have been with Saturn transiting through these houses. Hopefully, this gives you a better idea of what to expect now that Saturn is moving into Aries and therefore the Aries-ruled house of your chart!Timestamps:0:00 – Welcome Back/Refresher1:00 – 7th House Saturn Transit12:48 – 8th House Saturn Transit31:00 – 9th House Saturn Transit40:25 – 10th House Saturn Transit48:53 – 11th House Saturn Transit57:00 – 12th House Saturn TransitFor in-depth monthly horoscopes and other astrology articles, subscribe to my Substack: alicebell.substack.comMy transit course can be found here.Follow me on Instagram for daily astro insights: @stalkaliceMusic is considered “royalty-free” and discovered on Story Blocks.Podcast Produced & Edited by Julia Bell at Breaking Thru Productions© 2025 Alice Bell. All Rights Reserved.
In this lively episode of Green Side Up, hosts Jason and Jordan dive deep with Rob and Vanessa from Intrigue Media, exploring the wild journey of a marketing company that specializes in helping landscape and tree service businesses crush their online presence. From humble beginnings of digital signage to becoming a powerhouse marketing agency, Rob and Vanessa share their origin story, trade show adventures, and practical marketing insights. Packed with humor, real-world business advice, and candid discussions about growing a successful company, this episode is a must-listen for entrepreneurs looking to level up their marketing game. Learn how quick decision-making, understanding your market, and having the right team can transform your business from good to great. Connect with Intrigue Media: www.intriguemedia.com IG/FB- @imintriguemedia LinkedIn- Intrigue Media Connect with Jason and Jordan: https://greensideuppodcast.com/ greensideuppodcast@gmail.com Geen Side Up: Facebook https://www.instagram.com/greensideuppodcast/ https://www.instagram.com/skyfroglandscape/ www.skyfroglandscape.com www.indepenttreeservice.com Mention Green Side Up or use the link below to get $500 off with your SingleOps subscription! https://referral.singleops.com/l/JORDANUPCA68/ Intrigue Media GS TrackMe IG:@imintriguemedia Podcast Produced by Mr. Producer - https://www.instagram.com/mrproducerusa/
You've lost the weight—now what? The real challenge is keeping it off. This episode gets real about what it actually takes to maintain weight loss long term, and it's simpler than you think: daily movement, not perfection. Learn how 100 minutes a day of consistent activity (not all gym time!) and better sleep habits are the real secret weapons. If you're ready to stop the yo-yo cycle and make results last, this is the mindset shift you need. It's about making the shift from short-term effort to lasting change, and here's how we did it: A key habit that makes long-term success more likely The overlooked factor that could be sabotaging progress Small daily actions that quietly add up What might matter more than willpower A mindset tweak that changes everything Get Weekly Health Tips: thrivehealthcoachllc.com Let's Connect:@ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You!
In this heartwarming and insightful episode of Game Over: c*ncer, hosts Val and Dana of Cannonball Kids' cancer Foundation sit down with standout intern Deborah Bello to explore how the next generation is shaping the future of nonprofit work. Deborah, a University of Central Florida student and CKc's social media intern, shares her journey into purpose-driven work, from her Nigerian roots and sense of community, to the deep impact of working to fund pediatric cancer research.Together, they reflect on the transformational power of internships—not just for students but for organizations. From behind-the-scenes event planning to managing the emotional weight of pediatric cancer stories, Deborah opens up about what she's learned, how her perspective on philanthropy has evolved, and what it means to contribute to a mission that truly matters.You will walk away inspired by the role of young professionals in nonprofits, the importance of stewardship and educating for change, and how even the smallest tasks—like folding mailers—can be a catalyst for massive impact.Tune in to hear this inspiring and informative conversation. Don't forget to subscribe, leave a review, and join the fight to make Game Over: c*ncer a reality.Connect with Dana: https://www.linkedin.com/in/danaknichols/Connect with Val: https://www.linkedin.com/in/valerie-solomon/Upcoming Ckc Events: https://cannonballkidscancer.org/category/make-an-impact/events/----------------------------------Podcast Produced by Hi Hello Labs: Website: https://www.hihellolabs.com/
Deciding where to "place" an instrument is one of the biggest decisions of a mixing engineer. Simply putting a guitar in the left, right, or center can completely change the vibe of a song.But there are more ways to trick the brain than on! Let's explore delay-based, phase-based, and timbre-based panning options, and how their nuances can change the way the music hits!For 30% off your first year with DistroKid to share your music with the world click DistroKid.com/vip/lovemusicmoreWant to hear my music? For all things links visit ScoobertDoobert.pizzaSubscribe to this pod's blog on Substack to receive deeper dives on the regular
In this week's forecast episode, Alice is going over Mars entering Virgo, Jupiter squaring Neptune, and Cancer season starting. Also mentioned is the Sun-Saturn-Neptune configuration, and the Moon moving through the signs of Pisces, Aries, and Taurus.Timestamps:00:00 – Intro 03:57 – Monday, June 1606:51 – Tuesday, June 1711:34 – Wednesday, June 1815:02 – Thursday, June 1916:11 – Friday, June 2017:38 – Saturday, June 2121:56 – Sunday, June 22For in-depth monthly horoscopes and other astrology articles, subscribe to my Substack: alicebell.substack.comMy transit course can be found here.Follow me on Instagram for daily astro insights: @stalkaliceMusic is considered “royalty-free” and discovered on Story Blocks.Podcast Produced & Edited by Julia Bell at Breaking Thru Productions© 2025 Alice Bell. All Rights Reserved.
Please support the podcast by subscribing to our Patreon: https://www.patreon.com/BreakingBreadwithBeardMeatsFoodandJoshGudgeonMERCH Now Available: https://my-store-100337f.creator-spring.com/listing/bb-classic-premium-teeFull episode available on Spotify, Apple Podcasts: https://open.spotify.com/show/6qSYFzDgggzu1SlQcO4bx1?si=bfb5e21df19945c2INSTAGRAM: http://www.instagram.com/breakingbeardpodADAM: http://www.instagram.com/beardmeatsfoodJOSH: http://www.instagram.com/thejoshgudgeonTWITTER: https://twitter.com/breakingbeardpdFACEBOOK: https://www.facebook.com/breakingbeardpd TikTok: https://www.tiktok.com/@breakingbeardpod
In this sun-soaked episode of Green Side Up, Jordan and Jason dive into their vacation adventures while keeping it real with industry insights. Jordan's cleaning freshly caught flounder in the Florida Panhandle, while Jason explores the Dominican Republic with his family. They break down a fascinating Trees Florida presentation about urban development, discuss the wild world of tangible property tax nightmares, and tease an upcoming landscape competition that could shake up the industry. Sprinkled with their trademark humor and candid storytelling, this episode offers a behind-the-scenes look at life in the green industry - from beach gigging to business challenges. Plus, stay tuned for hints about an upcoming gator hunting episode with their Canadian friends from Intrigue Media. https://greensideuppodcast.com/ greensideuppodcast@gmail.com Geen Side Up: Facebook https://www.instagram.com/greensideuppodcast/ https://www.instagram.com/skyfroglandscape/ www.skyfroglandscape.com www.indepenttreeservice.com Mention Green Side Up or use the link below to get $500 off with your SingleOps subscription! https://referral.singleops.com/l/JORDANUPCA68/ Intrigue Media GS TrackMe IG:@imintriguemedia Podcast Produced by Mr. Producer - https://www.instagram.com/mrproducerusa/
0:44 - First Thing: Jay Harris, Don Nelson, Power Moves, NBA Finals Update5:11 - Steve's News and Notes7:48 - Conversation with Adam StockMake Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St.Pierre Recording & Editing by Spotify for Podcasters, Podcastle and Riverside.fm
Ever wonder why some people walk away from company conventions with explosive momentum in their business while others just… attend? Here's the secret: It's not just about what you learn—it's about how you leverage the experience. In this episode, we're diving into how to use your company convention as a powerful marketing tool that builds belief, attracts new team members, and skyrockets your credibility. We'll cover:
In this week's forecast episode, there's a lot to cover! Jupiter is moving into Cancer, and then a full moon in Sagittarius is occurring. Plus, Mars is squaring Uranus, and Jupiter will move on to square Saturn in Aries. Timestamps:00:00 – Intro 04:02 – Monday, June 09 15:04 – Tuesday, June 10 16:54 – Wednesday, June 11 22:26 – Thursday, June 12 24:14 – Friday, June 13 25:02 – Saturday, June 14 & Sunday, June 15For in-depth monthly horoscopes and other astrology articles, subscribe to my Substack: alicebell.substack.comMy transit course can be found here.Follow me on Instagram for daily astro insights: @stalkaliceMusic is considered “royalty-free” and discovered on Story Blocks.Podcast Produced & Edited by Julia Bell at Breaking Thru Productions© 2025 Alice Bell. All Rights Reserved.
Please support the podcast by subscribing to our Patreon: https://www.patreon.com/BreakingBreadwithBeardMeatsFoodandJoshGudgeonMERCH Now Available: https://my-store-100337f.creator-spring.com/listing/bb-classic-premium-teeFull episode available on Spotify, Apple Podcasts: https://open.spotify.com/show/6qSYFzDgggzu1SlQcO4bx1?si=bfb5e21df19945c2INSTAGRAM: http://www.instagram.com/breakingbeardpodADAM: http://www.instagram.com/beardmeatsfoodJOSH: http://www.instagram.com/thejoshgudgeonTWITTER: https://twitter.com/breakingbeardpdFACEBOOK: https://www.facebook.com/breakingbeardpd TikTok: https://www.tiktok.com/@breakingbeardpod
There is a YouTube component to this episode on my channel, Astrology with Alice, with diagrams that pop up if you want a more visual experience! In this episode, I first explain what you can expect with Saturn transits in general, and then I share stories that listeners have written in about what it's been like having Saturn transit the Pisces-ruled house of their chart since March 2023. Now that Saturn is entering Aries for the next 2.5 years, you can listen to these stories to get a better idea of what you can expect with your own chart. Timestamps:0:00 – Intro to Saturn Transits14:50 – 1st House Saturn Transit27:16 – 2nd House Saturn Transit37:14 – 3rd House Saturn Transit44:32 – 4th House Saturn Transit 53:29 – 5th House Saturn Transit1:03:35 – 6th House Saturn TransitFor in-depth monthly horoscopes and other astrology articles, subscribe to my Substack: alicebell.substack.comMy transit course can be found here.Follow me on Instagram for daily astro insights: @stalkaliceMusic is considered “royalty-free” and discovered on Story Blocks.Podcast Produced & Edited by Julia Bell at Breaking Thru Productions© 2025 Alice Bell. All Rights Reserved.
In this episode of Green Side Up, hosts Jordan and Jason sit down with Jay Worth, who shares his fascinating journey through the Green Industry. From selling eyeglasses to working at SingleOps and now leading marketing at Outdoor Environments Group (OEG), Jay provides insights into industry marketing, collaboration, and the unique culture of Green Industry professionals. He discusses his career evolution, the importance of understanding customer needs, and the collaborative spirit that makes the green industry special. Listeners will enjoy Jay's stories about high-end landscaping projects, marketing strategies, and the unexpected paths that can lead to a rewarding career in landscaping and tree care. Linkedin- Jay Worth Spotify: Green Industry Perspectives www.oeggroup.com https://greensideuppodcast.com/ greensideuppodcast@gmail.com Geen Side Up Facebook https://www.instagram.com/greensideuppodcast/ https://www.instagram.com/skyfroglandscape/ www.skyfroglandscape.com www.indepenttreeservice.com Mention Green Side Up or use the link below to get $500 off with your SingleOps subscription! https://referral.singleops.com/l/JORDANUPCA68/ Intrigue Media GS TrackMe IG:@imintriguemedia Podcast Produced by Mr. Producer - https://www.instagram.com/mrproducerusa/
A goal without a deadline is just a wish. If you've ever found yourself procrastinating, getting distracted, or waiting for the “perfect time” to take action—this episode is for you. In today's conversation, we break down why deadlines are the key to success and how setting a firm date can create the urgency and momentum you need to actually achieve your goals. In this episode, we cover: ✅ Why deadlines create urgency (and why that's a good thing!) ✅ How to set deadlines that actually work (not just hopeful guesses) ✅ What to do when you're running out of time and feel behind ✅ How 90-day goals can fast-track your success If you've been stuck in the “someday” mentality, it's time to shift into action mode. Hit play, take notes, and set a real deadline for your next big move.
Please support the podcast by subscribing to our Patreon: https://www.patreon.com/BreakingBreadwithBeardMeatsFoodandJoshGudgeonMERCH Now Available: https://my-store-100337f.creator-spring.com/listing/bb-classic-premium-teeFull episode available on Spotify, Apple Podcasts: https://open.spotify.com/show/6qSYFzDgggzu1SlQcO4bx1?si=bfb5e21df19945c2INSTAGRAM: http://www.instagram.com/breakingbeardpodADAM: http://www.instagram.com/beardmeatsfoodJOSH: http://www.instagram.com/thejoshgudgeonTWITTER: https://twitter.com/breakingbeardpdFACEBOOK: https://www.facebook.com/breakingbeardpd TikTok: https://www.tiktok.com/@breakingbeardpod