Podcasts about Tender

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Latest podcast episodes about Tender

Don't Cut Your Own Bangs
What is your frustration telling you? A solocast.

Don't Cut Your Own Bangs

Play Episode Listen Later Jul 21, 2025 19:53


In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives deep into the often overwhelming world of frustration. With recent personal anecdotes, Danielle tells you how to interpret and process frustration to improve relationships with others, and yourself - through self-reflection, journaling, and open conversations. Learn how to turn frustration into a guiding force for personal growth. Jump into the episode with Danielle for insightful, real-time processing and discover how to handle life's inevitable hiccups! 00:00 Introduction and Purpose of the Episode 00:32 Understanding and Processing Frustration 01:09 Personal Examples of Frustration 04:05 Methods to Address Frustration 10:19 Journaling and Self-Reflection 11:29 Recent Frustrating Experience 15:39 Final Thoughts and Conclusion RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.    DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus Transcription [00:00:01] ​ hello? Hello. This is Danielle Ireland and you are catching an episode of Don't Cut Your Own Bangs. A solo cast, a little snack cast. Man, I just had a frustrating situation happen and frustration happens if you are alive on this earth and interacting with other people, places, and or things. So nouns, if you're interacting with this world, you are going to feel this emotion. [00:00:23] You're gonna have this experience of frustration. And so I thought, let me hop on, let me channel this energy into something productive. 'cause it always makes me feel better about it. And we're gonna process in real time so let's talk about frustration. Let's talk about what frustration is telling you, what you can do about it, how you can process or explore it through a conversation or a journal. Using emotions and interpreting them like information , because they are, our emotions are our internal compass, our internal guidance system, and the way we emotionally respond to life is information that is, it's like a roadmap guiding us through the next right step. [00:01:04] So together we're gonna talk about what frustration is. What you can do about it, what it could be telling you. I'll share a little bit about what my frustration was recently. And I have another example too that's a little less fresh. But I think we can get conceptual, but then we also need to see it in context to really understand it. Frustration is always telling you something. It is always telling you something. It's never standing alone. You're never just frustrated. There is always, I am frustrated because I'm frustrated and feeling blank. It's always informing something every single time. [00:01:40] Oftentimes, especially if we're talking about relationships frustration is generally connected with either the other person, this other person didn't meet a need that they did or didn't know you had? [00:01:53] And that's fricking frustrating. [00:01:54] But either way, the frustration still stands. So it can either be informing something about a relationship. Someone canceling plans, someone changing plans last minute, someone no showing, someone ghosting you and not talking to you, or, somebody maybe. [00:02:08] Making jokes that you don't find particularly funny. Using sarcasm as a way to avoid having a real conversation. These are the examples that are fresher in my mind, but you can expand upon it in your own. Then there's also within frustration, there's the external interpretation, and then there's also an internal one, which is I am not doing something. [00:02:31] Necessary for me. I'm not speaking a truth out loud that needs to be said. I am not, either making time or space for myself in a way that's good for me. Sometimes frustration can come from. The emotion for me, for example, I was just talking to my husband the other day about the last family trip we took, I experienced a lot of frustration on that trip and what I know now more than I did. [00:02:57] Then again, frustration right before growth, right before expansion, right before clarity. Even though logically and cognitively, I knew that this is a family trip, not a vacation. You may or may not get downtime for yourself, but you do have help and resources. [00:03:14] So take the time where you can, your kids are gonna be okay. Everyone is gonna have their own experience. It's not your job to make sure everybody's happy, fulfilled, and it's not your job to make sure that nobody feels any discomfort. About every 15 minutes I was up checking on the kids. [00:03:29] I felt like I was the. Ticker time monitor of, okay, it's 30 minutes before snack. It's, 45 minutes before nap. And so my mind could never turn off and I never felt rested. I didn't believe that there was a way that I could make time or space for myself. And I'll be honest I didn't go into the trip thinking to myself that, it is your job to make sure everyone is happy, comfortable, and settled. [00:03:56] But what I felt on the trip was this frustration, irritation. I was irritated at everyone. I was exhausted. I felt trapped. So I used the method that I'm gonna talk about here to try to. Get a better look at what my frustration was informing, which has really empowered me for , weekends with the family or it, it's made the, I have had much better experiences since this particularly frustrating family trip because of what I now know through processing the frustration. [00:04:28] I wanna share this one with you. So I'm feeling frustrated about. Blank. Not getting time for myself, not being able to feel like I can step away, feeling like I have to be responsible all the time. I feel trapped. So the first thing is I'm frustrated about, and then you specify the element that is frustrating. [00:04:47] Then identify the emotion. I feel trapped. So when I sit with that and I get curious about the emotion of feeling trapped, well, where is that coming from? So this is another statement that I wanna offer you, that saying this aloud when the frustration as you're funneling through the process of understanding your frustration and what it could be informing for you. [00:05:12] The thing that I like to say to myself in a journal or out loud is some version of this, make it your own, knowing that I can never change other people and that I am the one who is responsible for me, I can. I want, I need, I will, and I use those sentence stems, but in some version of this process, after letting myself name the frustration exactly in the way I feel it. [00:05:40] I'm frustrated at so and so for never seeming to pick up the pace when, , knowing what needs to happen with the kids' schedule. I'll be as specific as I need to be. I'll vent, complain. Say it exactly how I feel it, and then ask another layer, right? So there's, that's the bob, and then the lure, I feel trapped because if I really look at the truth of that, I'm, I'm not trapped. [00:06:06] I'm at a family trip at a resort, in many cases if I really sit with that and open and access curiosity. There were many times where people were asking me, what do you need? Do you wanna go do blank? Do you wanna go do blank? And I was so caught up in my own narrative at the time that I felt trapped and I felt like I couldn't say yes. [00:06:29] And so who, who's responsible for that? Me. I can hold the discomfort of accepting help I want. To have 30 minutes to read a book uninterrupted. I want to go for a walk by myself on the beach. I need to exercise the practice of identifying my needs before jumping in and rescuing. And I'm using, I'm using air quotes here when I say rescuing, rescuing everybody from feeling any discomfort, because that's not my job and I will. [00:07:07] Be a better steward for myself in these moments. And then, then I could even if I wanted to take that context into a conversation with somebody and. Brainstorm. Okay, what could that look like in reality? So what would be a little commitment? Every morning I'm gonna give myself this 15 minute block, this 20 minute block. [00:07:32] I will commit to letting that be inconvenient for someone. The point is that your frustration is valid. Your frustration is real, it is being experienced by you. Therefore, the resolve, the action, the places you go, the conversations you have, or just the new informed way that you have of moving forward with that, it's uniquely yours. [00:08:01] That doesn't mean don't talk about it, don't share it with others, but it means that your frustration is yours and you are the steward. Of your wellbeing. So taking that responsibility lovingly and kindly can really help what not only make you feel more free to move through the world in a way that actually serves you. [00:08:22] It also makes you, I think, a safer partner, a safer friend, a safer ally coworker to other people because the more you know that you can identify your own needs. The easier it is to communicate them and honor them, even if I am the only one feeling frustrated by feeling trapped, going back to my example, the other people on the trip, even though they didn't know how I was feeling, maybe they didn't even know I was frustrated, I'm sure they could tell I wasn't operating at my best. [00:08:53] I might have been more clipped, more short, more, , tight smiled. The way that I was showing up and interacting with other people was felt. So this goes back to, and I don't like the, I need to think of a better example than this, but it is appropriate in this case, by not putting my mask on, I was losing air and it was sucking the air out of the interactions I was having with other people on this family trip. [00:09:16] Putting my mask on first, taking care of myself, and honestly honoring that there is room for me. It's okay for me to take up room and space. It's okay for my needs to be a priority before somebody else's. and so now as we're planning our next family trip, David and I I'm taking this context, I'm taking this memory, this experience, and the old feeling of frustration. [00:09:41] That discomfort was just strong enough for me to not forget it so that I remember to honor it. In that way too, the discomfort of some of the, I'll say less yummy feeling emotions that they have their place to be honored in that they are uncomfortable in a way that makes you pay attention. [00:10:01] And so my hope is always when I'm doing my own work is. How can I learn the lesson a little clearer, a little sooner, a little gentler? How can I become more in tune with the experience I'm having so that it doesn't have to get as uncomfortable as it got before? [00:10:19] Danielle: ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:10:38] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:10:57] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:11:16] So my hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:11:29] The example that just happened recently, an appointment was made, the person. Forgot it, lost it on their calendar. That happens. It does. And not being totally uptight and rigid about people missing appointments that has actually made my life easier, particularly in my personal life. [00:11:49] Because , it seems like as soon as I get up in arms about what I can and cannot accept from somebody else, it almost seems like within the week, karma knocks me upside the head and I end up making the same. Big mistake that I was so indignant about somebody else doing. So this isn't about, you don't wanna get self-righteous. [00:12:10] And in this particular case, a couple weeks later, it gets rescheduled and the same thing happened again. [00:12:19] And so what this is informing for me is a few different things. And this is in real time. 'cause this is actually pretty fresh. I'm frustrated about my time not being honored. I feel, what's another word that's not frustrated? I feel, disappointed. I feel hurt. I feel. Tender and I also feel creative, believe it or not, like that experience happening was part of what helped jumpstart this solo cast for existing. [00:12:48] So there can be multiple things true at the same time. And knowing that I can never change this other person, it's not my responsibility, and I actually hold no ill will against them. And I am the one that is responsible for me. What can I do? I can choose or not choose to reengage with them in the capacity that we were intending to work together. [00:13:07] What I want is to honor my own time. That's what I feel like I'm doing now. Things didn't go the way I planned, but there was still something meaningful that I could do with the time that was allocated before. So here we now sit, which is great. So that's something that actually is moving me forward. [00:13:20] I wanna honor my own time. And then also I think the thing like I need, and I will, I had, and this is a little vulnerable to admit, but it's true. I had this little inkling, this little spidey sense that this may or may not work, but because of other reasons. [00:13:43] There were exciting things. That I felt would be beneficial for me professionally. , Shiny things, I'll say maybe more ego-based, although not invalid, but ego-based things that working with this person might help support me in my work. I was maybe a little quick to overlook and dismiss the seeming lack of respect for my time by sidestepping that. [00:14:13] And just hoping it would work out, and that was my participation in it. I had a feeling sometimes you kind of get feelings about things, but I bulldozed over those because it was like a soft little speed hump. And I was like, no, no, there's all these features and benefits of why this should be a really good situation. [00:14:35] Don't read too much into it. Don't be negative. And so the first, the first cancellation happened, it happens. That is life. Now the second ones happen in a different way, in a slightly different package, but still like the same shitty gift. And now I have new information but I also have power and decide how I wanna move forward. [00:14:58] I'm channeling it into frustration. As a teacher, what is your frustration telling you? I'm channeling it into this podcast and I'm honoring my own time. Because if what I want is for someone else to respect my time, well, I'm really the one that needs to respect my time. And this can also help me become an even clearer communicator when I'm scheduling with someone, helping with reminders, double checking. [00:15:21] If that little whisper is persistently coming up that, hey, something smells a little fishy or something feels a little off, I don't have to maybe know in the fullest extent of the word what that means, but also don't ignore it, and that is what I did. [00:15:38] That's it. Whether your frustration is informing something about a relationship or a dynamic, or whether it's informing something about yourself and the way you're showing up in the world. Either way, it, one, it's okay if you're feeling frustration in real time and not being able to handle this process yet. [00:15:53] That's all right. Feel the feelings first. Revisit it second, but I hope that this little nugget, this little snap cast is. A companion for you that you can save, download, revisit any time you find yourself feeling frustration and know that though it is uncomfortable, it's, it's almost like itchy. It's like something scratchy. [00:16:17] Scratch the itch. Feel it. But then go back. Don't ignore it. Don't bulldoze past it. Revisit it and ask it. What is it wanting you to know? So I'm feeling frustrated about not getting any time to myself on a family trip. [00:16:33] I feel trapped knowing that I can never change other people. It is not my job, not my responsibility, and it is impossible. I am the person who takes care of me so I can. Plan ahead, get up 15 minutes earlier to have a couple of moments to breathe before everybody wakes up. I want to have a little bit of breathing room once or twice a day, usually, probably before a meal and after a meal. [00:17:02] I need to commit to this and hold this at the forefront of my mind so that it isn't forgotten, because I'm gonna be the only one that can make that happen for myself, and I will. Bring this new understanding to my husband or to whomever I'm traveling with, to hold myself accountable because I've said the thing out loud. [00:17:22] I can, I want, I need, I will. And then the little quote that I left at the end of this was more of a personal note for me, but I'll share it with you just because we're here doing this together. There is room enough for me. There is room enough for me. There is enough for me, there's enough space for me, there is enough time for me. [00:17:42] My stress and anxiety are almost always rooted in either not being enough, not having enough, not doing enough. And so this is a new practice, a new mantra that I'm saying for myself to help soothe that tender little one inside. Who needs to know that she's enough? Her feelings matter. [00:18:01] They're allowed to take up space and. She's got this. There's room enough for me, so I will leave you with that. Thank you so much for joining me in this little snack cast, solo cast of don't cut your own bangs. As always, it is a pleasure to sit and spend time here with you and in case you're new here too, because there are new visitors all the time. [00:18:20] I work by day as a therapist, and then by other parts of the day, because let me be honest, I don't work at night, but by other parts of day I have this podcast, which is one of my absolute favorite communities, places to process and to share insights I learned from my therapy practice with you in real time. [00:18:38] So that's what the solo cast are here for. But I hope you catch me next time on an interview. I interview creatives. Professionals, adventurers. People who are doing beautiful and amazing things in the world. Because what I wanna know is between the highlights, between the highlight reels on social media, between the big successes and milestones. [00:18:57] What happened when didn't, things didn't work out? What did you do when you faced out? What happened when you maybe failed 10 times before you got your first success? What did it look like when it was hard? And how can we all learn from that? Because that is what I'm struggling. What helps me is not just having a north star of what's possible, but also a path to get there. [00:19:18] And I think that hearing other people's stories is what helps me feel like I can survive. Thank you for being here. Your time and attention mean the world to me. And before you hop off, please remember to rate, review, and subscribe to the podcast. It really helps the podcast grow. It helps other people find us. [00:19:35] It also helps me get better. So if you leave a comment question, feedback, this is a community and a conversation, let's keep it going. But I hope you continue to have a wonderful day. ​  

Rattlecast
A Conversation with Ruth Reichl

Rattlecast

Play Episode Listen Later Jul 21, 2025 59:01


This conversation with Ruth Reichl originally appeared in issue #88 of Rattle and was recorded on March 25th, 2025. As a former culinary school student and foodie herself, our associate editor, Katie Dozier, joined in on the discussion. What does food have to do with poetry? Listen in to find out! Ruth Reichl is recognized as one of the most discerning voices in the food world, with accolades as a bestselling author, revered restaurant critic, and culinary industry influencer. Her icon status stems from groundbreaking roles in food journalism, including lead restaurant critic at the New York Times and editor-in-chief at Gourmet magazine. Ruth's bestselling memoirs include Save Me the Plums: My Gourmet Memoir, which chronicles her tenure at the magazine and Tender at the Bone: Growing Up at the Table. Her cookbook My Kitchen Year: 136 Recipes That Saved My Life received best cookbook accolades from industry peers and booksellers. For TV, Ruth's PBS series Gourmet's Adventures with Ruth featured the best cooking schools around the world. Subscribe to Ruth's Substack here: https://ruthreichl.substack.com/

Recipe of the Day
Californian Tri Tip Sandwich

Recipe of the Day

Play Episode Listen Later Jul 17, 2025 8:13


The best Tri-Tip Steak Sandwich recipe is here! Tender sliced beef on toasted ciabatta with caramelized onions, and creamy horseradish sauce. Recipe: Californian Tri Tip Sandwich from COOKtheSTORY.Here are the links to some of the items I talked about in this episode: #adCreamy Horseradish SauceMeasuring SpoonsLarge Cast Iron SkilletProbe ThermometerCutting BoardChef's KnifeHow to Cut Tri-TipBaking SheetThe All New Chicken CookbookThis episode was also published in August, 2023.Here's the Recipe Of The Day page with all of our recipe links!If you want to make sure you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD TikTok, Instagram, Facebook Group, or PinterestBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo

In This Together with Dr. Josh + Christi
Relational Joy: Why You Need It and How to Grow It

In This Together with Dr. Josh + Christi

Play Episode Listen Later Jul 16, 2025 40:05


Think about the deep neurobiological connection happening in your brain as you walk into a room and encounter someone who lights up at your presence, and the fulfilling sensation of knowing that person is beaming from the inside out with only one message, “I am so glad to be with YOU!” Without relational joy, there is no relational intelligence. Instead, relational joy is the antidote to the numbing out of our hurried lives because you walk around with a sense of knowing you are seen and loved.As we continue season 5 on relational intelligence, Josh provides what he calls the “JOY STARTS framework”—four principles and corresponding practices spelling the word JOYS to jumpstart relational joy in your life and in the lives of those around you. Time Stamps:0:00 Introduction & Review of Season 54:54 Moving from self-protection to experience life-giving relationships6:27 How our senses are tied to relational joy11:38 What relational joy feels like13:11 Introduction to the JOYS STARTS Framework13:50 Joy is found in the face - practices that increase facial delight21:40 Our brains are built for connection - practices for sharing joyful moments25:02 You return to joy, not just peace - practices for redeemed conflict resolution and resilience30:51 Set rhythms of joy - practices for daily joy rituals33:32 Practices for building relational joy in a screen-saturated worldShow Notes: If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriage Register now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Audio Dharma
Leaning Toward the Tender

Audio Dharma

Play Episode Listen Later Jul 15, 2025 38:53


This talk was given by Diana Clark on 2025.07.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Legacy Church
"Because Your Heart Was Tender" | Sarah Pearsons

Legacy Church

Play Episode Listen Later Jul 13, 2025 51:07


"Because Your Heart Was Tender" | Sarah Pearsons by Jeremy & Sarah Pearsons

tender sarah pearsons
Recipe of the Day
How to Brine Chicken Breasts

Recipe of the Day

Play Episode Listen Later Jul 13, 2025 12:08


I've done a series of experiments to find out how best to brine chicken breasts. What kind of salt should you use? Cold or warm water? And, most importantly, how long do the chicken breasts need to brine for? I've tested it all and have the answers for you here!  Recipe: How to Brine Chicken Breasts from COOKtheSTORY.Here are the links to some of the items I talked about in this episode: #ad4 Cups Measuring Cup8 Cups Measuring CupMeasuring BowlMeasuring SpoonsLarge BowlThe All New Chicken CookbookThis episode was also published in February, 2024.Here's the Recipe Of The Day page with all of our recipe links!If you want to make sure you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo

St David's Bridge Strict Baptist Chapel

Because thine heart was tender, and thou hast humbled thyself before the LORD, when thou heardest what I spake against this place, and against the inhabitants thereof, that they should become a desolation and a curse, and hast rent thy clothes, and wept before me; I also have heard thee, saith the LORD. Behold therefore, I will gather thee unto thy fathers, and thou shalt be gathered into thy grave in peace; and thine eyes shall not see all the evil which I will bring upon this place. And they brought the king word again. (2 Kings 22:19-20) 1/ The word of the LORD found . 2/ Reading with a tender heart . 3/ Seeking the LORD concerning what was read . 4/ The blessing of the Lord . Sermon Summary The sermon explores the significance of a tender heart in receiving God's blessing, drawing from the story of King Josiah's response to the rediscovered Book of the Law. It emphasizes that finding the Word of God is a vital first step, followed by reading it with an impressionable spirit and seeking divine understanding through prayer. The narrative highlights the grace of God in transforming individuals, even amidst generations marked by wickedness, and underscores the hope of eternal life and deliverance from the evils of this world for those who seek the Lord with a softened heart, ultimately finding peace and rest eternally. Correction: In the line of kings mentioned, Manasseh was incorrectly said to be Josiah's, father, when in fact he was his grandfather.

Falls Church
God's Tender Mercy

Falls Church

Play Episode Listen Later Jul 13, 2025 37:18


Because God is merciful, when we draw near through the risen Jesus, we receive His life-giving touch, that revives and refreshes our souls. 1. Asking God to see our upsurging need for His mercy. (v.153-154) 2. Celebrating the abundance of God's mercy. (v.155-158) 3. Expressing confidence that God sees us and will revive us. (v.159-160) Our Daily Issue: Vivifying or Dying What is it that revives our souls? Why? Ps. 19:7 How can we become spiritually alive? Eph. 2:1-10 In our suffering, which trait of God stands out? Jms. 5:11.

The Growing Season
The Growing Season, July 12, 2025 - Lilies

The Growing Season

Play Episode Listen Later Jul 12, 2025 53:39


Currently blooming in a garden near you! The Growing Season highlights Lilies on this week's episode. Jack, Lynne and Matt McFarland discuss the little blooming bombs that are currently visible in your garden. What makes a lily a lily? Are they native to Canada? What does Clint Eastwood have to do with Day Lilies? There is a correlation. They're called Daylilies because they only bloom for a single day. Seriously. The trio discuss. Spider mite is discussed.  The name “Stella” is used continuously throughout the show. The McFarlands discuss their most used perennials. The blooming cycle of a rebloomer comes into focus. Daylilies, asiatic, calla, canna, sword lily and “ditch” lilies all share the spotlight. “Die-back” perennials become a focus. Matt loses his way. Well-behaved plants helps him find his way back. DARNED BLEEDING HEARTS. Tender bulbed varieties of Lilies are mentioned. Matt shies away from using delphiniums and gladiolus. Why?What is a “Turk's Cap?”Epsom salts and Lilies are discussed. Companion plants for your Lillie's are introduced. Tune in. Looking to book a consult for your property?  We'd love to help.  CLICK HERE.What is a TGS Tiny Garden? CLICK HERE.Subscribe to The Growing Season podcast.  CLICK HERE.

Maison Dufrene
Rusty Tunes #5 :: Fair and Tender Ladies

Maison Dufrene

Play Episode Listen Later Jul 11, 2025 25:29


Daniel Moore – May, 16, 1975 Rio Grande - So Good To Be Free John Renbourn - Seven Sleepers Hazel Dickens & Alice Girrard - Mama's Gonna Stay Matthews Southern Comfort - Mare, Take Me Home Herb Pedersen - Fair and Tender Ladies Ro Ro - Meet At The Water

Dreamvisions 7 Radio Network
Come Back to Love with Robyn Vogel: Guest: Laura Shakun PsyD

Dreamvisions 7 Radio Network

Play Episode Listen Later Jul 11, 2025 53:06


Come Back to Love® Radio: Fierce Self-Compassion: The Bold Path to Healing and Empowerment Guest: Laura Shakun PsyD, Trained Mindful Self-Compassion Teacher and Psychologist In this powerful and heart-opening episode of Come Back to Love, Robyn Vogel welcomes Laura Shakun, a devoted teacher of Mindful Self-Compassion (MSC), for an illuminating conversation on the transformative practice of Fierce Self-Compassion. Together, they explore how fierce self-compassion invites us not only to soothe and comfort ourselves—but also to protect, provide, and motivate with clarity and courage. Laura shares how this essential skill helps individuals step into their strength, set healthy boundaries, and advocate for their needs without losing connection to their tenderness. Drawing from her work with the Tender & Fierce Self-Compassion framework, Laura offers real-life examples and empowering language that listeners can begin using right away. Whether you're healing from heartbreak, navigating complex family roles, or learning to reclaim your voice, this episode offers a path toward balance, wholeness, and inner power. You'll learn: The difference between tender and fierce self-compassion Why fierce self-compassion is especially important for us Practical phrases and mindset shifts for daily empowerment How MSC can help you heal, grow, and come back to love—within yourself and your relationships Tune in for an episode that's both grounding and galvanizing. For those local to Boston, Laura is co-leading a Mindful Self Compassion class beginning this fall. For more information about Laura Shakun: https://www.compassiontherapy.net/ Learn more about Robyn here: https://www.comebacktolove.com

David Watson
The David Watson Podcast #210 Tender Bastard and I catch up. What's his news?

David Watson

Play Episode Listen Later Jul 10, 2025 77:16


Today I caught up with Tenderbastard and we discussed the progress since I last spoke to him, the new songs he has written and what his plans are to license his name and get into the Marijuana business and possible grow his own. And we finished with one of his new songs.

In This Together with Dr. Josh + Christi
How To Talk To Your Kids About Sex with Sam Jolman

In This Together with Dr. Josh + Christi

Play Episode Listen Later Jul 9, 2025 42:13


Sam Jolman says, “Talking to your children about sex should be likened to having 100 one-minute conversations.” As we continue season 5 on relational intelligence, therapist and author Sam Jolman joins us once again, this time to talk about how to help our kids script a narrative of romance. In this episode, Sam shares profound insights on age-specific ways to talk to your kids about their body, why it's important to follow their questions, and how to cultivate a value-based, not a fear-based conversation. In the end, the goal is to help our kids experience awe, not live in shame. Time Stamps:0:00 Introduction2:19 Sam Jolman joins the show!3:10 Talking to kids ages 0 to 66:40 A profound insight on shame and glory12:09 Talking to kids ages 7 to 1220:50 Moving from fear-based to values-base conversation with your kids24:40 Talking to teens30:10 The difference between arousal and lust 33:20 Preparing our kids for marriage40:02 Innocence, not naivetyShow Notes: Get Sam Jolman's book The Sex Talk You Never Got. https://amzn.to/4kflULX If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriage Register now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Nuus
SA Toerisme se R100m tender laat lig die wenkbroue

Nuus

Play Episode Listen Later Jul 8, 2025 0:14


Die DA sê hy is diep bekommerd oor onlangse onthullings van beweerde onreëlmatighede rondom 'n tender ter waarde van 100-miljoen Suid-Afrikaanse rand wat SA Toerisme aan Pomme Express toegeken het. Die party sê die maatskappy kon skynbaar nie sy ervaring bewys nie, en het vals en misleidende inligting as deel van sy tender voorgelê. Haseena Ismail sê die DA doen 'n beroep op die minister van Toerisme, Patricia de Lille, om volle deursigtigheid en verantwoordbaarheid in hierdie saak te verseker:

Forward Podcast
Episode 68- Tough Topics, Tender Truths- For Families Who Care

Forward Podcast

Play Episode Listen Later Jul 7, 2025 30:23


This week on the podcast, Thomas sits down with Kari to tackle some of the questions that weigh heavy on parents' hearts. How do we set healthy boundaries for screen time without constant battles? What should we do when our child starts noticing weight gain and struggling with body image? How can we guide our kids to form their own opinions while keeping them grounded in truth? And how do we find hope and healing after the pain of miscarriage? With honesty, compassion, and practical wisdom, Thomas and Kari share real-life insights, encouragement, and gentle reminders that you're not alone — no matter what season your family is facing.

EUVC
VC | E515 | This Week in European Tech with Dan, Mads & Lomax

EUVC

Play Episode Listen Later Jul 7, 2025 69:30


Welcome back to another episode of the EUVC Podcast, your trusted inside track on the people, deals, and dynamics shaping European venture.This week, Dan Bowyer and Mads Jensen of SuperSeed and Lomax from Outsized Ventures, gather to unpack the macro forces and micro signals shaping European tech and venture.They sit down to break down the two sides of the IPO market: the soaring optimism behind Figma's public debut — and the deep freeze that's hit London listings harder than at any time since before the dot-com crash.They also unpack what Figma's $730M paper loss means, how vertical AI is the next generation of SaaS, and what the UK must fix to stand a chance in the global listings race.If you're investing, building, or just trying to make sense of the markets this summer — this one's for you.Here's what's covered02:30 | AI infra's moment & CoreWeave hypeWhy infra plays like CoreWeave and Circle have the market buzzing — but vertical AI is where the next SaaS returns lie.04:50 | Figma's $730M paper loss explainedMad breaks down the headline figure, the failed Adobe deal, the FTC veto, and why this IPO is about fundamentals — not hype.08:20 | Tender offer drama & employee moraleHow Figma's $20B exit fizzled — and the May 2024 tender to keep teams motivated ahead of listing.12:00 | Figma as a bellwether for design & vertical AIWhy product-led SaaS is shifting toward deep vertical AI workflows — and what that means for investors.15:45 | London: the slowest IPO H1 in nearly 30 yearsCounter to the US's $9B+ haul in 12 deals, London managed just $160M across five listings. A brutal gap.18:10 | Worse than dot-com. Worse than ‘08.Dan & Mad put the numbers in perspective: this is the weakest stretch since before many listeners were born.26:15 | Dual-class shares & free float: too little too late?Why tweaking share classes & float minimums is more copy-paste than innovation — and not the real fix.35:20 | The ESG paradox & listing tensionWhere does London's ESG edge help — and where does it push big companies abroad?40:15 | US vs UK capital markets: talent, trust & scaleWhy founders and funds still flock to New York — and the structural advantages London must address.44:30 | Can London fight back?What would it actually take to make London relevant again for growth listings? Dan's realist take.50:00 | Lessons from Figma for foundersWhy strong fundamentals still matter — and how the tender saga shows the cost of employee trust.55:00 | The vertical AI playbook: Europe's edge?Where Europe's sector expertise might win if it can get capital markets working again.

The Inside Circle Podcast with Eldra Jackson III
Dark and Tender: Aaron Johnson on Reclaiming Touch and Dismantling the Black Brute Myth - Episode 80

The Inside Circle Podcast with Eldra Jackson III

Play Episode Listen Later Jul 4, 2025 36:14


In this episode of The Inside Circle Podcast, Eldra sits down with social activist and founder of The CUT Project, Aaron Johnson, about the need for holistic, platonic touch in the lives of Black and BIPOC men. Drawing from personal experience and his work, Aaron explores how unaddressed trauma and chronic under-touching affect nervous systems, relationships, and communities — and how healing practices rooted in intention and connection can bring transformation. Aaron introduces his short documentary Dark and Tender, which follows 10 Black men on retreat as they navigate grief, touch, and connection. He reflects on dismantling the “Black brute” stereotype, building personal touch plans, and creating spaces grounded in consent, connection to the earth, and care. Whether you're raising a young Black man, working in healing spaces, or seeking deeper connection in your own life, this episode is an invitation to listen, reflect, and begin again. Learn more: https://cutproject.org More episodes and info: https://insidecircle.org/podcast  

RTL2 : Pop-Rock Station by Zégut
L'intégrale - Franz Ferdinand, Pearl Jam, Alice Cooper dans RTL2 Pop Rock Station (03/07/25)

RTL2 : Pop-Rock Station by Zégut

Play Episode Listen Later Jul 3, 2025 106:53


Pour cette dernière émission de la saison, Alexis propose une soirée riche en énergie et en émotions. Franz Ferdinand ouvre la marche avec "Build It Up", en duo avec Johnny Marr. On découvre ensuite le rock alternatif de Sports Team avec "Sensible", et The Avener revisite "Masters of War" de Bob Dylan. L'album de la semaine reste celui de Bruce Springsteen, avec "I'm Not Sleeping", extrait du coffret "Tracks II: The Lost Albums". Francis Zégut mise sur Christopher Holt et son lumineux "That Magic Feeling". Côté live, ZZ Top résonne depuis le Texas avec "Just Got Paid". La reprise du jour est signée Chris Cornell, qui offre une version sombre et habitée de "Billie Jean". En conclusion, Blur clôt la soirée avec le long format "Tender", extrait de "13", leur album de 1999. Le rendez-vous est donné fin août pour une nouvelle saison. Franz Ferdinand & Johnny Marr - Build It Up Them - Gloria U2 - Vertigo Florence & The Machine - What The Water Gave Me Sports Team - Sensible The Rolling Stones - Angie The Avener & Bob Dylan - Masters Of War (The Avener Rework) Bruce Springsteen - I'm Not Sleeping Cream - White Room Christopher Holt - That Magic Feeling Pearl Jam - Alive The Hives - Paint A Picture The Undertones - Teenage Kicks Goldfrapp - Ooh Lala Eels - Flyswatter Machine Head - Bønescraper Ozzy Osbourne - Mr. Crowley Gemma Hayes - Back Of My Hand ZZ Top - Just Got Paid (Live From Texas) Fatboy Slim - The Rockafeller Skank Erasure - Stop! Chris Cornell - Billie Jean Alice Cooper - School's Out Fiona Apple - Fast As You Can Oasis - Let There Be Love Blur - Tender Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In This Together with Dr. Josh + Christi
Redeeming Marital Sexuality: An Interview with Sam Jolman

In This Together with Dr. Josh + Christi

Play Episode Listen Later Jul 2, 2025 45:45


Sam Jolman says, “The realm of evil hates your sexuality… [and] tries to, as quickly and as early as possible, join shame to your sexual story.”As we continue season 5 on relational intelligence, therapist and author Sam Jolman joins us to talk about sex in marriage. Shame wreaks havoc on intimacy and relational connection, keeping us isolated and feeling alone.It was never intended to be this way. Author of The Sex Talk You Never Got, Sam offers a refreshing, pure, and healing perspective on how to discuss, heal, and redeem intimacy with your spouse.Time Stamps:0:00 Introduction2:39 Sam Jolman joins the show6:04 Shame and the assault on sex13:09 The human body created for pleasure19:54 Song of Songs and the deep “knowing” that is the bedrock for intimacy24:17 How to have the conversation of sex with your spouse32:33 The role of kindness and compassion in the healing of your story37:51 Talking about playfulness, safety, and sex with your spouseShow Notes: Get Sam Jolman's book The Sex Talk You Never Got: https://amzn.to/4kflULX If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriage Register now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

PROPERTY LEGENDS with novak properties
EP. 1460 – TENDER vs EOI (Expression of Interest)

PROPERTY LEGENDS with novak properties

Play Episode Listen Later Jun 29, 2025 19:42 Transcription Available


The mysterious world of high-end property selling tactics revealed! Ever wondered what those "Expression of Interest" or "Tender" labels really mean when you're browsing multi-million dollar listings? We're pulling back the curtain on these powerful but misunderstood sales methods that dominate the premium property market.Most homeowners never encounter these specialized approaches, but when property values climb above $3-4 million—particularly for development sites, commercial, and industrial properties—these strategic methods can generate extraordinary results. The difference between EOI and Tender isn't just technical jargon; it represents fundamentally different approaches to extracting maximum value from high-stakes property transactions.Through revealing case studies, we share how one property owner nearly accepted a direct offer of $10.3 million before our team implemented a structured 10-day tender process that ultimately achieved $12 million—an additional $1.7 million in the seller's pocket. We explore the psychological dynamics that make these methods so effective and why your neighbor is probably the worst potential buyer for your development site, despite what conventional wisdom suggests.For property owners considering selling premium assets, this episode delivers concrete strategies to maximize your result. And for curious property enthusiasts, you'll gain insider knowledge about how the biggest real estate deals actually happen behind closed doors. Hit subscribe to ensure you never miss our insights into Australia's complex property landscape!

LLUC Podcast
June 21, 2025: Tender is the Night

LLUC Podcast

Play Episode Listen Later Jun 27, 2025 35:48


Speaker: Miguel Mendez

Stories From Women Who Walk
60 Seconds for Story Prompt Friday: How Your Voices Teaches You About the Power of Your Own Story

Stories From Women Who Walk

Play Episode Listen Later Jun 27, 2025 5:53


Hello to you listening in Victoria, BC, CanadaLand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a change up) for Story Prompt Friday and your host, Diane Wyzga.My friend Michelle asked me something that made me stop and think. She said, "You always end Story Prompt Friday with 'Write that story!' But you believe in the music of the spoken word - telling stories out loud - why not say that?Michelle knows me well.Here's the thing about our voices - they carry magic that our fingers can't capture. When you write your story, you're having a conversation with yourself. It's a lovely and necessary place to begin. But when you speak your story out loud, something different happens. Something powerful.Your voice carries the rhythm of your heartbeat. It holds the catch in your throat when you remember something tender. It speeds up when you get excited and slows down when the moment matters most. These aren't just sounds - they're the music of your experience.Think about the last time someone told you a story that made you lean in closer. Was it their words alone? Or was it the way their voice dropped to an intimate whisper? The way they paused right before the surprise? The way their whole face lit up when they got to the good part?When you tell your story out loud, you're not just sharing information. You're sharing yourself. Your voice carries your personality, your emotions, your truth in ways that words on a page simply cannot.Here's what I've learned in thirty years of teaching people to tell their stories: most of us have forgotten how powerful our voices are. We text instead of call. We email instead of visit. We've become quiet.Your story needs your voice. It needs the way you say certain words. It needs your pauses, your emphasis, your breath. These aren't extras - they're essential story ingredients.When you stand up and tell your story, you're claiming space in the world. You're saying, "This happened. This matters. I matter." That's not just storytelling - that's courage.And here's the magical surprise: when you tell your story out loud, you hear it differently than when you write it. You discover new meanings. You find the parts that will move your listeners. You learn which moments need more time and which ones can move faster.Your voice teaches you about your own story.Your stories are waiting for the full power of your voice. They're waiting for the music of the spoken word only you can make.So yes, write your stories. But don't stop there. Find someone to tell them to, a loved one, an animal companion, even to yourself as you're walking outside or working in your garden. That's where I practice! What's important is that you have a story to share.Give others that gift. Give yourself that gift. If you need a hand up I can help. Email me at info@quartermoonstoryarts.net to arrange for a no obligation Discovery Call or reach out to me ("Wyzga on Words") on Substack. I'd love the opportunity to work with you!  Story Prompt: Starting now, tell your story out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication & Story Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Piano Music Room
and lift your tender eyelids maid

Piano Music Room

Play Episode Listen Later Jun 26, 2025 2:27


and lift your tender eyelids maid ^ #4212 (92R86 percent 324 left) by chair house 250626.mp3and lift your tender eyelids maid ■ピアノ万葉集の第30セレクションアルバムが完成して配信開始となりました。★★★待望の新アルバム登場です★★★■■■■■■■■■■■■■■■■■■■■ピアノ万葉集新アルバム発売開始のお知らせ■■■■■■■■■■■■■■■■■■■..

piano ten thousand leaves project
and lift your tender eyelids maid ^ #4212 (92R86 percent 324 left) by chair house 250626

piano ten thousand leaves project

Play Episode Listen Later Jun 26, 2025 2:27


#4212 92.86% 324 left): Jun. 26, 2025: And lift your tender eyelids, maid (again, William Butler Yeats from May 22, 2025) *** NEW SELECTION ALBUM 30th JUST RELEASESD *** Today's pure primal piano music here. Happy if this music makes you feel peaceful.. : ) Looking for absolute natural beauty every day for Piano Ten Thousand Leaves. Target number is 4536: This piece may might have good 1/f fluctuation characteristic although I stopped investigating it each piece. ######## Latest Album: 30th SELECTION ALBUM JUST RELEASED ######## "wind of mysteriousness" - the 30th selection album of piano ten thousand leaves youtube: FULL VIDEO with 20 full songs in very high quality sounds https://youtu.be/tkqms1ZjAEg?si=RlWgQZBbe9z523f_ spotify: https://open.spotify.com/intl-ja/album/7CiAmnJmm5Wnm3CVfmC234?si=tImTyWj5TT6dUBRhMRXVYg apple Music: https://music.apple.com/jp/album/wind-of-mysteriousness/1817351475 amazon music: https://www.amazon.co.jp/s?k=chair+house+%E4%B8%8D%E6%80%9D%E8%AD%B0%E3%81%AE%E9%A2%A8&i=digital-music&ref=nb_sb_noss_2 all music streaming services: https://linkco.re/PQ45u0dG?lang=en

In This Together with Dr. Josh + Christi
How Screens Shape Our Nervous System

In This Together with Dr. Josh + Christi

Play Episode Listen Later Jun 25, 2025 38:08


How well do you manage your relationship with the screen? How would your spouse describe how well you manage your relationship with the screen? What about your kids?As we continue season 5 on relational intelligence, we discuss screen time and its effects on our nervous system. We share some sobering statistics about screens and hope by the end you honestly evaluate the answer to the question, “What role does the screen play in the quality of my life?”  Time Stamps: 0:00 Introduction 3:20 How do you relate with your screen? 8:57 Screens and the nervous system 12:12 Dopamine, screens, and temper tantrums 19:00 Multitasking, nervous system dysregulation, and attunement 27:20 Inattention in children's television shows32:29 Becoming relationally intelligent with screensShow Notes:If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriageRegister now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Morning Prayer and Worship
For Your tender mercy's sake - Morning Prayer for Wednesday of Ordinary Time, Proper 7

Morning Prayer and Worship

Play Episode Listen Later Jun 25, 2025 16:22


It's Wednesday of Ordinary Time, Proper 7 in the Church Calendar, June 25, 2025.Our general order and lectionary come from the Book of Common Prayer Daily Office.Psalms 101; 109:1-4, 20-30Luke 22:14-23Today's song: There's a Wideness (Frederick Faber, Ben Ward)Playlist of songs from Morning Prayer.If you have a prayer request please ⁠submit it here⁠. Sign up ⁠here⁠ for the email list.Morning Prayer and Worship is a production of Steady Stream Ministries, a 501(c)(3) non profit organization. Thank you for your support. ⁠You can go here to find out more⁠.Get an ad-free feed of the podcast with a monthly contribution of any amount!⁠Join our Facebook group here!⁠Photo by Văn Nguyễn Hoàng.The Lord's Day: Of God the Father, Rite TwoFor you are the source of light and life; you made us in your image, and called us to new life in Jesus Christ our Lord.Collect of the DayProper 7, Rite TwoO Lord, make us have perpetual love and reverence for your holy Name, for you never fail to help and govern those whom you have set upon the sure foundation of your loving-kindness; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.

But Why Tho? the podcast
Episode 87: 28 Years Later Is a Tender Coming-of-Age Movie

But Why Tho? the podcast

Play Episode Listen Later Jun 25, 2025 76:07


This week, Alex, Kate, and Caitlin discuss the new movie 28 Years Later, its takes on masculinity, manhood, and coming-of-age, and why infection horror persists as a social commentary genre. Full spoilers ahead!

Grit 'n' Grace: Good Girls Breaking Bad Rules
Episode #294: Healing at a Gentle Pace—Why We Need Tender Words & Ample Time

Grit 'n' Grace: Good Girls Breaking Bad Rules

Play Episode Listen Later Jun 24, 2025 33:12


In a world obsessed with “quick fixes,” Highly Sensitive Persons can feel perpetually stuck — as if growing slowly means something's gone terribly wrong. But deep healing does NOT happen by force or formula. So in this episode, we offer you a gentler invitation: to drop the timeline to honor the pace of your body and heart, and to trust that so-called “delayed” healing is still holy ground. Through Danielle Grosse's tender story of recovering while writing, we explore how gentle truths and soul-safe collaboration can help HSPs mend. Not by “powering through” but by finding refuge in the One who heals our deepest hurts. Links Mentioned: Episode #293: Come Out of Hiding — Your Invitation to Step Into Healing https://cherigregory.com/episode293 Danielle's book The Boy, the Boxer, and the Yellow Rose: Because You're Not Lost. You're Healing.https://www.amazon.com/Boy-Boxer-Yellow-Rose-Healing/dp/1964251532/ Take the “Am I a Highly Sensitive Person?” Self-Quiz https://CheriGregory.com/hspquiz/ Learn more about the "Clarity in Your Calling" Mastermind https://sensitiveandstrongbook.com/clarity-in-your-calling-mastermind/

Okie Bookcast
Find Your Next Great Read - Book Recommendations w/ J, Hannah, and Clay Mattox

Okie Bookcast

Play Episode Listen Later Jun 24, 2025 56:46


Text the Bookcast and say "hi"!Welcome to Your Next Great Read from the Okie Bookcast! This month, Hannah and I are joined by Clay Mattox, bookstagrammer and member of the Book Bros. We get into everything from scifi to horror to fantasy to love stories and more. If you like your bookish conversations with a side of Taylor Swift and New Girl, this is the show for you!Quick note: The book Hannah discusses for her backlist pick contains some content that we thought might be a bit much for some listeners, so we pulled the conversation from the show. If you'd like to hear it, you can check it out on YouTube here. The book is Tender is the Flesh by Agustina Bazterrica.Connect with Clay: Instagram | Book Bros InstagramConnect with Hannah: website | Twitter | Instagram | TikTokDiscussed on the Show:ClayDeath Troopers - Joe SchreiberThe Legend of Uh - Aaron N. HallGreat Big Beautiful Life - Emily HenryParable of the Sower - Octavia ButlerHannahHomework: A Memoir of My Hollywood Years - Julie AndrewsThe Queen - Nick CutterThe Quiet Tenant - Clémence MichallonTender is the Flesh - Agustina Bazterrica (listen to the conversation here)JThe River Blade - T.R. Thompson (Available July 1)The Well of Ascension - Brandon SandersonMickey 7 - Edward AshtonNever Let Me Go - Kazou IshiguroConnect with J: website | TikTok | Twitter | Instagram | FacebookShop the Bookcast on Bookshop.orgMusic by JuliusH

How to Lead for Female Entrepreneurs
Live Coaching Conversation: When the Mask Comes Off—and You Finally Say What You Want

How to Lead for Female Entrepreneurs

Play Episode Listen Later Jun 23, 2025 40:26


This one's raw. Tender. And so incredibly real. My client came into this conversation thinking she needed clarity. She was looking for the right answers—about her role, her goals, her business. But what came out was something much more vulnerable: the pressure to perform, the fear of letting people down, and the quiet ache of not being fully seen. This episode is a front-row seat to what happens when a powerful woman stops performing and starts telling the truth. Here's what we explore: The invisible cost of always being ‘the capable one' What it really feels like to outgrow your own success How to let your soul lead—especially when your head says, “Just keep going” This is the unfiltered, Beyond the CEO moment so many women never get to speak out loud—but you'll hear it here. Contact Information and Recommended Resources Join me in Sonoma in August so we can meet in person! Go to www.thevisionary.ceo/beyondceo to register your interest. Linkedin Instagram Facebook Pinterest

The Coaching r(E)volution
The Tender, Weird Ways Rejection Sensitivity Shows Up

The Coaching r(E)volution

Play Episode Listen Later Jun 23, 2025 49:54


Today's episode is a little different. To celebrate our 50th episode (wow!), I'm getting very personal. I'm sharing some deeply vulnerable stories about the quirky, subtle, and sometimes cringey ways that rejection sensitivity shows up in my life — in my business, in my friendships, and even in my relationships with beloved clients. I'll be honest: I'm a little nervous to share all this! But I'm doing it because this conversation is important. So many of us - and our clients - hold ourselves back from creating what we want or showing up fully because of our fear of rejection. I want to normalize this experience, bring it out of the shadows, and remind you that you're not alone and you're not broken if this shows up for you, too. In this episode, I talk about: The surprising places rejection sensitivity shows up for me — even after decades of inner work What Rejection Sensitivity Dysphoria is, and how learning about it has helped so many of my clients (especially those with ADHD) How fear of rejection shaped my business in the early years: undercharging, avoiding outreach, not following up The sneaky ways rejection stories still show up in close friendships — and how I've learned to name them and work with them The awkward truth about sometimes feeling rejected by my own clients Why normalizing rejection sensitivity is so powerful for our own healing and for client work Practices that help: awareness, nervous system regulation, and strategic action-taking even in discomfort How to gently help your clients identify and work through rejection sensitivity and self-sabotage Whether you've experienced this yourself or witnessed it in those you work with, I hope this episode helps you feel more resourced, more seen, and a little less alone. And if this conversation speaks to your heart, I'd love to invite you to my upcoming workshop: Unshaken: How to Face Rejection and Keep Going. And hey — if any of the stories I shared today hit close to home, please reach out and tell me. I would genuinely love to hear from you and hold space for your own beautiful, weird, human experiences around rejection. FOLLOW JOANNA   applieddepthinsitute.com   instagram.com/joanna.lindenbaum   The Coaching r(E)volution Facebook Group   RATE, REVIEW, SHARE & FOLLOW (I so appreciate it!)   If you love me and the podcast, please consider rating and reviewing my show! And also sharing it with others who would love it. It makes a difference and helps us reach more people who will find the podcast valuable. Be sure to give it 5 stars and post a comment and let us know what you loved most about the episode!   Join our newsletter community and get a copy of 55 Effective Breakthrough Coaching Questions  

The Mens Room Daily Podcast
Today We Toast A Tender Lover

The Mens Room Daily Podcast

Play Episode Listen Later Jun 20, 2025 10:00


Headlines Mike is NOT working on and the Shot of the Day

RNZ: Saturday Morning
Jesse Leaman on his tender chicken documentary

RNZ: Saturday Morning

Play Episode Listen Later Jun 20, 2025 13:56


Mother of Chooks is a joyful short documentary which follows Australian woman Elaine James who has become a minor celebrity - all because she keeps pet chickens. It was after losing her sister, that Elaine found companionship in a rescue chicken named Flapper - who she takes with her to cafes, parks, and has even toilet trained. Elaine has become a local legend - known as the Mother of Chooks. The short documentary film Mother of Chooks is showing at the nationwide Doc Edge Festival starting later this month. Susie speaks to co-director Jesse Leaman about this heartwarming story and what it was like to work alongside his mum who was also involved in the project.

In This Together with Dr. Josh + Christi
The Complicated Beauty of Forgiveness

In This Together with Dr. Josh + Christi

Play Episode Listen Later Jun 18, 2025 28:42


Forgiving others can be complicated. Especially when you've been hurt deeply by those you love the most.As we continue season 5 on relational intelligence, we discuss the reality of forgiveness, why it's so complicated, and a helpful process for forgiving others. We also offer a beautiful story of deep forgiveness in marriage as a model and a path forward. Time Stamps: 0:00 Introduction to forgiveness and why it matters 3:16 The reality and process of forgiveness 7:50 The people we have to forgive 10:22 The complicated beauty of forgiveness 17:32 An example of forgiveness in marriage 21:30 The grace of our own forgivenessShow Notes: If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriageRegister now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Happy Mama Movement with Amy Taylor-Kabbaz
#310 | HOW TO ACTUALLY EMBODY SELF-COMPASSION | WITH BELINDA HAAN

Happy Mama Movement with Amy Taylor-Kabbaz

Play Episode Listen Later Jun 18, 2025 33:43


Welcome to this episode of The Happy Mama Movement Podcast. Today, I'm joined by mindfulness teacher and founder of The Compassion Project, Belinda Haan. With warmth and honesty, Belinda shares how perfectionism and self-doubt marked her early motherhood years—and how compassion, not criticism, became her most powerful tool.We talk about:Unrealistic BeginningsHow the "Huggies ad" version of motherhood left Belinda isolated, ashamed, and exhausted in her early years as a mum.The Deepest RegretWhy self-criticism is often the harshest parenting voice in our heads—and how seeing her daughter clearly helped Belinda rewrite her own narrative.Practising What We PreachHow running honest, real-talk mother's groups made Belinda realise it was time to embody self-compassion in her own life, not just teach it.Barriers to KindnessThe nervous system realities that make self-compassion difficult—and how to gently meet yourself when you feel most undeserving.Tender, Not PrescriptiveWhy self-compassion isn't a one-size-fits-all script—and how small, embodied gestures can shift your whole day.This is a conversation full of quiet revelations and radical permission. I hope it reminds you that you are never alone in this—and that kindness, towards yourself, is not something you have to earn. If this resonates, please share it with a mother who needs to hear it too.ABOUT BELINDA HAANBelinda Haan is a mindfulness teacher, creator and humble guide to the full joy, catastrophe and sacredness of life.As an Ambassador of Compassion with Stanford University, she founded The Compassion Project—a heartfelt initiative delivering practical, research-backed tools to reduce suffering and cultivate compassion.Its first resource, The Emotional Support for Mothers Toolkit, provides the missing piece of modern mothering with a practical how-to for nervous system support, emotional self-regulation, resilience and wisdom. Grounded in the day-to-day of parenting, it treats mothers as real people—supporting them to meet all of motherhood with more confidence, ease and self-compassion.A mother of two, Belinda created this work to offer solace, inspiration, and meaningful tools for families everywhere.RESOURCES:Website: The Compassion ProjectInstagram: @thecompassionproject.au Hosted on Acast. See acast.com/privacy for more information.

Passive Aggression
Ep. 161 - Chicken Tender Melt

Passive Aggression

Play Episode Listen Later Jun 18, 2025 60:45


The three of us discuss our Mt Rushmore of meals but we all get hung up on a certain Perkins delicacy. I'd tell you what that is in this episode description but then I'd fear you wouldn't listen. So please enjoy the journey in finding out what it is and never mind the fact I named the episode after it…. Shoot, oh well, listen anyway.

ONE Extraordinary Marriage Show
864: Art of the Tender Topic

ONE Extraordinary Marriage Show

Play Episode Listen Later Jun 17, 2025 30:40


Learn about how to approach sensitive subjects without triggering defensiveness or creating more distance between you and your spouse. | “Courage is not the absence of fear, but rather the assessment that something else is more important than the fear.” —Franklin Roosevelt Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In The 6 Pillars of Intimacy®, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today!Links from today's episode: Join Intimacy Mastery Today Bo's Cafe: Novel Emotion Wheel Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Activate Change Podcast
What If Your Difference Is the Medicine? Berwick Mahdi Davenport on Inner and Outer Change

The Activate Change Podcast

Play Episode Listen Later Jun 17, 2025 64:47


Some conversations don't just offer insight—they offer invitation. To pause. To reflect. To come home to yourself in a new way.This is one of those conversations.In this episode of The Activate Change Podcast, I (Chloë) sit down with Berwick Mahdi Davenport—also known as Brother M—human development strategist, coach of coaches, father, and creator of the Ego Reduction Formula. Mahdi brings 30+ years of wisdom into this space, and I can honestly say: I've never heard someone speak about inner work, difference, and collective healing quite like this.From the very first question—“Who was little Mahdi?”—we were in it. Tender. Honest. Transformational.We explore:✨ The deep inner child work that cracked Mahdi open✨ Why the shift from fighting racism to building human solidarity changed everything✨ A powerful story about his daughter that reshaped how he leads, listens, and loves✨ What it really means to be 100% on your own side✨ Why embracing your difference might just be your greatest act of serviceThis episode is an invitation to stop performing wholeness—and start living it. Not by being perfect, but by being radically honest with yourself and fiercely committed to your own becoming.You may laugh. You may cry. You may find yourself breathing a little deeper by the end.Be sure to check out Mahdi's upcoming book The War Against Different and his coaching program, Different in 90 Days.Here's a little bit more about Brother M:Berwick Mahdi Davenport, known as “Brother M,” is a human development strategist and facilitator with over 30 years of experience. A pioneer in life coaching, he mentors and trains coaches, guiding thousands of leaders worldwide. As the creator of the Ego Reduction Formula, he bridges social and spiritual consciousness, helping leaders cultivate authenticity for greater impact. Mahdi is a celebrated author and a devoted father of three daughters.He is also CEO, Co-Founder of the Human Solidarity Project. CLICK HERE to learn more. ----------------------Our new course Radically YOU is now available! It's a 5 week self-paced course designed to help you feel like you can be yourself—your real self. The one under the people-pleasing, the over-giving, the “shoulds.”Check it out here: https://lachiaramethod.com/radically-you Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundleExperience or learn more about the method: https://lachiaramethod.comFollow us on Tiktok: @lachiara_methodFollow us on Instagram: @lachiara_methodMusic by Aly Halpert: https://www.alyhalpert.com/

Warm Thoughts
Episode 269: Tender & Tough

Warm Thoughts

Play Episode Listen Later Jun 17, 2025 2:29


The first day of summer - good, old summertime is very near. Next Sunday is not only the first day of summer, but it is also Father's Day. In our own special way, we honor our fathers on this day. We have our very special memories. Many memories touched my heart as I read about the "Old Fashioned Daddy." Daddy was from the Old School. "Daddy was from the old school. He learned his lessons well. He passed them on to me. I'm not ashamed to tell. Daddy was from the old school. He worked hard every day. He didn't want a hand out. With dignity, he earned his pay. Daddy was from the old school, a mixture of the right stuff. He knew how to be tender and he knew how to be tough. Daddy was from the old school. Big boys weren't supposed to cry. Sometimes he would slip...I'd see tears in his eyes. Daddy was from the old school. He never took the last piece of cake. He would always nod at me. I knew it was mine to take. Daddy was from the old school. His clothes lasted a long time. He bought me the latest, sometimes spending his last dime. Daddy was from the old school. He loved the American way. He believed in freedom and guarded it every day. Daddy was from the old school. I didn't understand it back then, but now I fully see he was teaching me how to win. Daddy was from the old school. I guess I am too, daddy. Thank you for the lessons I owe so much to you."These may be tears in your eyes as you, too, read about the "Daddy from the Old School." "It takes a man to cry," is a thought not often expressed. Children are truly blessed by the wise actions of their fathers. Blessed be fathers who honor their responsibilities in guiding their families. A salute to fathers on Father's Day. Warm Thoughts from the Little Home on the Prairie Over a Cup of Tea written by Dr. Luetta G WernerPublished in the Marion Record, June 18th, 1998Download the Found Photo Freebie and cherish your memories of the past.Enjoy flipping through the Vintage Photo Book on your coffee table.I hope you enjoyed this podcast episode! Please follow along on this journey by going to visualbenedictions.com or following me on Instagram, Facebook, and Pinterest. You can listen to the podcast on Apple Podcast,Spotify,Stitcher, and Overcast. And don't forget to rate and review so more people can tune in! I'd greatly appreciate it.Till next time,Trina

Cannesversations
Cannes 78: Jafar Panahi's Palme d'Or It was just an Accident, Joachim Trier's Sentimental Value, Nadav Lapid's Yes!, Kelly Reichardt's The Mastermind & End Festival Thoughts

Cannesversations

Play Episode Listen Later Jun 17, 2025 109:23


It's a wrap!In the final episode of this year's Cannes Film Festival, Eliana and Patrick are once again joined by Öykü Sofuoğlu. Together, they discuss: Jafar Panahi's Palme d'Or-winning It Was Just an Accident | یک تصادف سادهJoachim Trier's Grand Jury Prize-winner Sentimental Value | AffeksjonsverdiNadav Lapid's Yes or Yes! | כןKelly Reichardt's The Mastermind (which, alas, did not win any award)Kristen Stewart's The Chronology of WaterSimón Mesa Soto's A Poet | Un PoetaDiego Céspedes | Mysterious Gaze of the Flamingo | La Misteriosa Mirada del Flamencoand in passing : Alice Douard's Love Letters | Les preuves d'amours, Anna Cazenave Cambet's Love me Tender, Harris Dickinson's Urchin + Scarlett Johansson's Eleanor the GreatFor more of Öykü's work, check out her reviews on Sentimental Value, Christian Petzold's Mirrors No. 3, or Hafsia Herzi's The Little Sister for InReview Online.For those interested in more thoughts on one of our festival favorites, Pauline Loquès', Nino, read Patrick's review or listen to one of our previous episodes.----------------------------------------------------------------------------------------------Credits:Image: It Was Just an Acccident Film PosterFrame by Kumiko Shimuzu - Free to use under the Unsplash LicenseSound:Intro: EFF Open Audio License for Le Carnaval des Animaux (Saint-Saëns, Camille - Aquarium) by Neal O'Doan (Piano) Nancy O'Doan (Piano), and Seattle Youth Orchestra Pandora Records/Al Goldstein Archive.Extro: La Bouche - Be My Lover

Cheyenne Hills Podcast
SermonCast | Warriors: Tender Warrior - June 15, 2025

Cheyenne Hills Podcast

Play Episode Listen Later Jun 16, 2025 37:26


Series: WarriorsSpeaker: Galen Huck6/15/2025

Grief & Happiness
Tender tears

Grief & Happiness

Play Episode Listen Later Jun 13, 2025 3:52


What do you cry about now? What can you do about that?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Stories From Women Who Walk
60 Seconds for Story Prompt Friday: The Power of Telling Your Stories Out Loud

Stories From Women Who Walk

Play Episode Listen Later Jun 13, 2025 5:53


Hello to you listening in Victoria, BC, CanadaLand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a change up) for Story Prompt Friday and your host, Diane Wyzga.My friend Michelle asked me something that made me stop and think. She said, "You always end Story Prompt Friday with 'Write that story!' But you believe in the music of the spoken word - telling stories out loud - why not say that?Michelle knows me well.Here's the thing about our voices - they carry magic that our fingers can't capture. When you write your story, you're having a conversation with yourself. It's a lovely and necessary place to begin. But when you speak your story out loud, something different happens. Something powerful.Your voice carries the rhythm of your heartbeat. It holds the catch in your throat when you remember something tender. It speeds up when you get excited and slows down when the moment matters most. These aren't just sounds - they're the music of your experience.Think about the last time someone told you a story that made you lean in closer. Was it their words alone? Or was it the way their voice dropped to an intimate whisper? The way they paused right before the surprise? The way their whole face lit up when they got to the good part?When you tell your story out loud, you're not just sharing information. You're sharing yourself. Your voice carries your personality, your emotions, your truth in ways that words on a page simply cannot.Here's what I've learned in thirty years of teaching people to tell their stories: most of us have forgotten how powerful our voices are. We text instead of call. We email instead of visit. We've become quiet.Your story needs your voice. It needs the way you say certain words. It needs your pauses, your emphasis, your breath. These aren't extras - they're essential story ingredients.When you stand up and tell your story, you're claiming space in the world. You're saying, "This happened. This matters. I matter." That's not just storytelling - that's courage.And here's the magical surprise: when you tell your story out loud, you hear it differently than when you write it. You discover new meanings. You find the parts that will move your listeners. You learn which moments need more time and which ones can move faster.Your voice teaches you about your own story.Your stories are waiting for the full power of your voice. They're waiting for the music of the spoken word only you can make.So yes, write your stories. But don't stop there. Find someone to tell them to, a loved one, an animal companion, even to yourself as you're walking outside or working in your garden. That's where I practice! What's important is that you have a story to share.Give others that gift. Give yourself that gift. If you need a hand up I can help. Email me at info@quartermoonstoryarts.net to arrange for a no obligation Discovery Call or reach out to me ("Wyzga on Words") on Substack. I'd love the opportunity to work with you!  Story Prompt: Starting now, tell your story out loud!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication & Story Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

JUST SAYIN’ with Justin Martindale
Tiny and Tender w/ Elisa Donovan

JUST SAYIN’ with Justin Martindale

Play Episode Listen Later Jun 11, 2025 73:00


This week, Justin welcomes Elisa Donovan (aka Amber from Clueless). We're celebrating 30 years of Clueless and Alicia Silverstone teases a sequel. We break down Cole Escola's unforgettable Tony speech, Mariah Carey shows up at The Eagle, Rachel Zoe on RHOBH, a Housewife breaks a penis, Sydney Sweeney's bathwater soap, and Parker Posey's meme performance and we compare. 90's slang to Gen Z! Follow Elisa - https://www.instagram.com/reddonovan/?hl=en We are brought to you by: ZBiotics - https://www.zbiotics.com/sayin and HUEL - Get Huel today with this exclusive offer for New Customers of 15% OFF with code sayin at https://huel.com/sayin (Minimum $75 purchase) Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Together with Dr. Josh + Christi
How Self Protection Hurts Relationships

In This Together with Dr. Josh + Christi

Play Episode Listen Later Jun 11, 2025 45:19


Why do we self-protect in relationships? Especially if it hurts our deepest levels of intimacy with those we love? Though we're hurt in relationships, we're also healed in relationships. As we continue season 5 on relational intelligence, we discuss the ways we self-protect, why self-protection is a form of artificial intelligence, and how to break free. Our hope for this episode is to give you hope that you can surrender self-protection and discover deeper relational connection with those you love. Time Stamps:0:00 Introduction 4:00 The ripple effect of relational intelligence 5:00 Self-protection as a form of artificial intelligence 8:12 The ways we self-protect 18:38 Ways to surrender our self-protection 24:06 Christi shares what she's learning in her own journey of self-protection 31:43 Self-protection, overcoming fear, and the softening of your heart toward others 38:22 Disconfirming experiences, holding hope, and healing your heart Show Notes: If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriageRegister now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkoutDownload NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

All Gamers Are Bastards
55 - Binding of Isaac: Hot Topic Catholicism w/ Kayte and Jay from Tender Subject

All Gamers Are Bastards

Play Episode Listen Later Jun 10, 2025 73:11


www.patreon.com/agabpod https://x.com/agabpod || https://bsky.app/profile/did:plc:ad2rjqqdnh7j7bjfm65jbfy3 https://x.com/tender_subject || https://bsky.app/profile/tendersubject.bsky.social

Brooke and Jubal
FULL SHOW: Brooke's Reality Pitch, Jeff's Butt Betrayal + Chicken Tender Lovin' Date (6/4/25)

Brooke and Jubal

Play Episode Listen Later Jun 4, 2025 65:44 Transcription Available


FULL SHOW: Wednesday, June 4th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

CockTales: Dirty Discussions
Braids, Backshots, and Tender-Headed Heaux | Kiki Said So & Medinah Monroe Talk Young Love, Black Hair Woes, Wild Dates & Hookups

CockTales: Dirty Discussions

Play Episode Listen Later May 29, 2025 80:00


(00:00:00) Teaser (00:01:42) Cocktail of the Week- Heaux On the Rocks (00:02:45) Black Hair Woes & Braids (00:16:58) Brooklyn Bedding Code Cocktales (00:19:55) Family & Anxiousness (00:39:20) Vibe Fest in Sedona Aug 24-27 (00:40:33) Join Kiki's Book Club- June "The Nothing Man" (00:42:30) Weird Sex Segment- Sex Myths We Used To Believe (00:52:08) Main Discussion- Young Love (01:08:06) Indecisive Diane (01:08:55) Advice Segment (01:14:59) CockTales Segment We're back! And this week's episode of CockTales: Dirty Discussions has range, okay? From backshots and braids to funerals and family group pics, we cover it all. Kiki talks about heading to Louisiana a few hours after recording for her grandfather's funeral and gives an update on the emotional rollercoaster that came with it (yes, grandma got her group photo and yes, it's on YouTube). Meanwhile, Medinah just took her braids out in the most luxurious way and is deep in her "enjoy and romanticize every moment" era.  We're talking young love, grown crushes, being a tender-headed Black girl just trying to function, and the ridiculous things we believed about sex back in the day. There's also a new cocktail recipe (Heaux on the Rocks), a ridiculous listener confession, and of course, a little indecisive date suggestions from Diane.

Confessions Of A Crappy Christian Podcast
This Season's Lessons: Trust, Timing, and the Tender Stuff | Blake and Jeremy | Episode 356

Confessions Of A Crappy Christian Podcast

Play Episode Listen Later May 21, 2025 70:10


In this heartfelt and vulnerable episode, Blake and Jeremy unpack a multi-year journey through uncertainty, major life transitions, and learning to trust God in the in-between. They open up about navigating the emotional roller coaster of a business acquisition that felt dead more than once, the upheaval of leaving jobs, church, and school, and the loneliness and pruning that followed. Through it all, they learned not to waste the waiting — leaning into each other, communicating better than ever, and growing in trust and spiritual maturity. They also get real about how they're prioritizing their marriage in this new season, from nighttime debriefs to scheduled connection time, and even answer some listener-submitted questions about how they met and knew they were meant for each other. In this episode, you'll be able to… Understand how trust in God can evolve in seasons of uncertainty and waiting. Learn practical ways we prioritize connection in marriage through changing routines and stress. Be encouraged to find purpose in the wait and see struggle as an invitation to grow. To connect with Blake…Website: thegirlnamedblake.comInstagram: @thegirlnamedblake Thanks to our sponsors! AquaTru - Get 20% off any aqua purifier when you use code BLAKE on AquaTru.com. AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code BLAKE and get a FREE 3-year warranty! Fatty15 - Take charge of your health by visiting fatty15.com/BLAKE and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit. Learn more about your ad choices. Visit megaphone.fm/adchoices