Podcasts about growing through grad school

Growing Through Grad School is a podcast about personal growth and self-care in graduate school hosted by clinical psychology Ph.D. students Rebecca Miller, M.A. and Christian Mallett, M.S.  In this episode, Christian sat down with his colleague Maxwell Anderson, M.S., who shared tips on sleep hygiene and discussed the two-process model of sleep regulation.  Maxwell Anderson is also a Ph.D. in Clinical Psychology at Howard University. Disclaimer: Views expressed in this podcast are of the speakers and do not necessarily reflect the values of Howard University or the U.S. Navy.      Instagram:  https://instagram.com/growingthroughgradschoolEmail: growingthroughgradschool@gmail.comYouTube: https://www.youtube.com/channel/UCjVU8Kt1fZ4cmr2FzIOGUeg?view_as=subscriberFacebook: https://www.facebook.com/growingthroughgradschoolTwitter: https://twitter.com/growinggradspod Music by: https://instagram.com/chrismallettmusicArtwork by: https://instagram.com/beckywiththegoodplants

The years you are spend researching, reading, and writing, most certainly shapes and enhance your knowledge in your field--that's a given. But how does it shapes and enhance your knowledge of self? This week's episode we're discussing the personal development that occurs along the grad school journey. Allanté sits down with Becky + Christian of the podcast Growing Through Grad School to discuss the topic! About the hosts of Growing Through Grad School: Christian and Becky are both 4th year doctoral students studying clinical psychology at Howard University. Christian currently researches adverse childhood experiences, Black identity, and health outcomes and is a leading researcher in his lab at HU. Christian received his Bachelors and M.S. (clinical psych) from Howard. In his career, he plans to deliver therapy and conduct research. Becky received a M.A. in counseling psychology from the University of St. Thomas in 2013. Her research focuses on the perceived benefits of participating in complimentary and alternative healing practices, as well as gender-expansive populations, and inclusive feminist perspectives in psychology. Her clinical work focuses on providing culturally sensitive, comprehensive psychological evaluations to bilingual children in DC charter schools and training school staff to work competently with students of color from low SES backgrounds in DC. She does psychotherapy with young adults at the Maryland Institute College of Art (MICA), with a focus on the LGBTQ+ and autism spectrums.   Subscribe to Growing Through Grad School, wherever you listen to podcasts Follow them on Insta @growingthroughgradschool, on Twitter @growinggradspod

If you are in grad school right now right now you want to listen to all the gems Rebecca Miller shares in this episode! Rebecca is a clinical psych. PhD student and co-host of the Growing Through Grad School podcast which is an amazing podcast about self-care and personal growth through grad school. On this episode Rebecca shares: - Self care, morning routine and reflection practices - Tips to increase productivity and focus through grad school - some fun websites and resources for self care - Growing Through Grad School Podcast ( go check out their podcast and Instagram page for all of their creative self care tips including recorded meditations tailored for graduate students!) instagram: @growingthroughgradschool https://itunes.apple.com/us/podcast/growing-through-grad-school/id1436373099?mt=2 self care resource: youfeellikeshit.com Also, if you are interested in receiving Rebecca & Christians self care guide visit their instagram page click the email button and send them a request for a pdf version!

In our first episode of Growing Through Grad School, we introduced that this will be a podcast about self-care and personal growth through grad school.  We discussed how we completed our comprehensive exams last week and how we celebrated afterwards.  We ended the episode with a bit of deep breathing.     Instagram: https://instagram.com/growingthroughgradschoolEmail: growingthroughgradschool@gmail.comYouTube: https://www.youtube.com/channel/UCjVU8Kt1fZ4cmr2FzIOGUeg?view_as=subscriberFacebook: https://www.facebook.com/growingthroughgradschoolTwitter: https://twitter.com/growinggradspod Music by: https://instagram.com/chrismallettmusicArtwork by: https://instagram.com/beckywiththegoodplants