Podcasts about Howard University

Yahoo Sports' Andrew Siciliano and Frank Schwab react to reports of Drake Maye missing practice ahead of the New England Patriots' matchup against the Seattle Seahawks in Super Bowl LX. Plus, did Sam Darnold making the Super Bowl contribute at all to the Minnesota Vikings firing GM Kwesi Adofo-Mensah? We'll discuss on today's show! (00:45) - Greetings from San Francisco(6:35) - Drake Maye's shoulder injury(12:00) - Vikings fire GM Kwesi Adofo-Mensah(22:00) - Is San Francisco a good SB city?(26:15) - Raiders hire HC Klint Kubiak, Cardinals hire HC Mike LaFleur(36:30) - Favorite and least favorite coaching hires(38:55) - Rams extend GM Les Snead & HC Sean McVay(48:10) - 49ers hire DC Raheem Morris(51:20) - One More Thing Subscribe to Inside Coverage on your favorite podcast app:

Before Stan Andrisse was sentenced to ten years in prison for a Class A drug felony, the prosecutor had asked for a life sentence, suggesting that the defendant was irredeemable.  In the years since, Stan, now "Dr. Andrisse" has proved this attorney and many others wrong.  While in prison, he discovered an interest in science and endocrinology and today is a tenured professor at the Howard University College of Medicine.  To create similar opportunities and career paths for others who are or have been incarcerated, he founded the non-profit From Prison Cells to PhD.    Chapters:   00:00 Introduction to Dr. Stan Andrisse  This chapter introduces Dr. Stan Andrisse a tenured faculty member at Howard University and the founder of "From Prison Cells to PhD."   02:40 Early Life and Incarceration  Dr. Andrisse discusses his childhood in Ferguson, Missouri, and how he became involved in illegal activities from a young age. He describes his progression from minor trouble to serious drug dealing, leading to multiple felony convictions and facing a potential life sentence under the three-strikes law.  07:58 The Incarceration of the Mind  Stan reflects on the profound psychological impact of being labeled a career criminal and facing a lengthy prison sentence. He emphasizes that the 'incarceration of the mind' is more damaging than physical imprisonment and describes how a mentor helped him begin to overcome this despair.  12:58 Mentor and Path to Education  Stan details the pivotal role of Dr. Barry Bodie, who supported him during his sentencing and continued to mentor him in prison. He explains how reading scientific articles, prompted by his father's death from diabetes, liberated his mind and ignited his passion for science, leading to his acceptance into St. Louis University despite multiple rejections.  22:33 Talent, Opportunity, and Innovation  Stan discusses his philosophy that talent is evenly distributed, but opportunity is not, using his own journey as an example. He highlights the untapped brilliance within incarcerated individuals, arguing that with resources and opportunities, their innovative problem-solving skills could benefit society greatly.  28:40 From Prison Cells to PhD: The Organization  Stan explains how his personal transformation inspired the creation of "From Prison Cells to PhD," a nonprofit scaling the mentorship and resource provision he received. He shares the organization's three core tenets: peer mentorship, community building, and connecting people to resources, detailing its significant success in helping formerly incarcerated individuals pursue higher education and careers.  34:07 Impact and Pen Pal Program Stan discusses the remarkable matriculation and GPA rates of participants in his "From Prison Cells to PhD" program. He explains how the organization reaches incarcerated individuals through partnerships with correctional facilities and its impactful pen pal program, which provides a vital connection to the outside world and instills hope, preventing recidivism.  41:35 The Drive to Succeed and Give Back  Stan highlights the unique motivation and grit of formerly incarcerated individuals, driven by a desire to prove their worth and contribute positively to society. He notes that their experiences with hardship often translate into loyalty, hard work, and a commitment to making communities better and safer.  45:29 Breaking Chains, Building Futures, and Final Thoughts  Stan discusses his new book, "Breaking Chains, Building Futures," which features diverse stories of individuals helped by his organization.  He encourages listeners to support "From Prison Cells to PhD" through their website and social media, emphasizing the continued inspiration he draws from his father's motto: "It's Never Too Late to Do Good." 

Hello Wonderful Reader,Today, I've chosen a very special unpublished poem and writing prompts for you to explore the power of forbidden love. You'll discover why the poet never published this work in a second. So grab a pen and paper, and let's uncover some of your juicy secrets…Evanescence(unpublished, 1920s)By Angelina Weld Grimké (1880 – 1958)You are like a pale purple flower    In the blue spring dusk . . . . . .You are like a yellow starBudding and glowingIn an apricot sky . . . . . .You are like the beautyOf a voice . . . . . .Remembered after death . . . . . .You are like thin, white petalsFalling           And                  Floating                                DownUpon the white, stilled hushing                 Of my soul.Source: Aphrodite's Daughters: Three Modernist Poets of the Harlem Renaissance.Your 4 Writing Prompts on Forbidden Love

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ashley M. Fox. Summary of the Interview In this episode of Money Making Conversations Masterclass, Rushion McDonald interviews Ashley M. Fox—former Wall Street analyst, Howard University alum, financial educator, and founder/CEO of Amplify, a fintech platform focused on making wealth‑building accessible to everyday people. Ashley shares her journey from working with ultra‑high‑net‑worth clients on Wall Street to becoming an entrepreneur determined to bring financial education and empowerment to communities traditionally excluded from wealth conversations. She discusses the creation of Amplify, her financial fall and recovery, her work in schools and prison systems, and how digital content has allowed her to scale her mission globally. The discussion emphasizes mindset, self‑belief, access, and a practical path to wealth, even starting with as little as $20. Purpose of the Interview The interview aims to: 1. Inspire financial empowerment Ashley explains how anyone—regardless of background or starting point—can begin building wealth and shift generational outcomes. 2. Demystify investing and wealth-building She breaks down how simple investing can be, the power of small consistent contributions, and how wealth isn’t limited to entrepreneurs or high earners. 3. Highlight her fintech platform Amplify She shares how Amplify democratizes financial education through online tools, community, and accessible investing classes. 4. Encourage a mindset shift Ashley stresses the importance of eliminating fear, building confidence, and using logic instead of emotion when making financial decisions. Key Takeaways 1. Wealth Begins with Belief and Mindset Ashley learned on Wall Street that the biggest difference between wealthy and non-wealthy people is not education—it's self-belief. Many people don’t believe wealth is possible for them because they've never seen it. 2. You Don’t Need a Lot of Money to Start Investing She urges people to start with $20, even buying fractional shares. It’s consistency—not starting amount—that builds wealth. 3. You Can Invest in Others’ Ideas—Not Just Your Own Building wealth doesn’t require launching a business. Buying stock is one of the easiest ways to participate in wealth creation. 4. Ashley’s Own Journey Included Failure After leaving Wall Street, she was evicted, slept on her parents’ couch for two years, and maxed out credit cards. Her purpose kept her going. 5. Financial Education Should Start Early She developed financial education programs for schools, prison systems, and everyday families because adults often learn too late. 6. Amplify Scales Wealth Education Her platform offers 300+ hours of videos and tools, helping members open 3,000+ investment accounts and invest $7.4M collectively. 7. Social Media Is Her Biggest Access Point Ashley reaches millions by being authentic, relatable, and consistent—meeting people where they are. 8. You Must Pay Yourself First Most people pay bills, companies, and creditors before investing in themselves. She emphasizes reversing that pattern. 9. Logic Over Emotion Wealth requires logical decision‑making, especially in the market. Emotional reactions undermine long-term financial growth. Notable Quotes (Taken From the Transcript) On Wealth Mindset “When you think and know and believe you have the power to create wealth and you deserve wealth, you move a different way.” “There is no president that can build the wealth that you can create for your family.” On Starting Small “You don't have to have a lot of money to start. You just have to have the will to begin.” “A whole lot of $20 can get you to a million—as long as you don’t stop.” On Investing “Consider the companies you give your money to and own them, because they are a lot cheaper than you think.” “If I’m helping you build a billion‑dollar business by using your products, I deserve a piece of the pie.” On Self-Reliance “You pay everybody… the bartender, the mortgage company—and you’re the one without money. Who’s going to worry about you?” On Purpose and Identity “My story never changed. The mission was always dedicated to the people I didn’t see coming into that building on Wall Street.” “Amplify is the movement. It just has my DNA.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Marques Ogden. In this engaging conversation, Sandee Sgarlata interviews former NFL player Marques Ogden, who shares his journey from professional football to business success. They discuss the challenges athletes face when transitioning to life after sports, the importance of consistency and discipline, and the mental strategies needed for high performance. Ogden emphasizes the significance of authenticity and continuous learning in both personal and professional growth, providing valuable insights for aspiring leaders and athletes alike.Guest Bio:Growing up in a single parent home with a father that inspired perseverance and fairness, Marques Ogden learned how to define his values and set goals. Ogden attended Howard University from 1998-2002 where he played Division I football. He then followed his dream and his brother Jonathan's footsteps, eventually getting drafted into the NFL in 2003. Overall, he played for 5 years as an offensive lineman with the Titans, Bills, Ravens and Jaguars. Even during the off season, Ogden helped train football players in Europe, both physically and mentally.Takeaways:Football teaches valuable life lessons.Transitioning from sports to business can be challenging.Many athletes struggle with identity after their careers end.Consistency and discipline are crucial for success.Mental strategies help overcome self-criticism.Adversity can lead to personal growth and resilience.Authenticity is key to effective leadership.Planning is essential, but flexibility is vital.You can learn from every experience in life.Owning your story empowers you to move forward.Connect with Marques:Facebook: https://www.facebook.com/MarquesOgdenSpeaker/Website: https://marquesogden.com/Instagram: https://www.instagram.com/marquesogden/LinkedIn: https://www.linkedin.com/in/marquesogden/Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this first installment of a three‑part mini‑series honoring the 2025 Distinguished Risk Manager (DRM) Award recipients, URMIA Matters highlights the remarkable career and life of Fitzroy Smith, Assistant Vice President, Chief Risk Officer at Howard University, with guest host, Miguel Delgado, current URMIA president and Associate Vice President and Chief Risk Officer at Carnegie Mellon University, interviewing. Fitzroy reflects on his early introduction to the insurance world through a high‑school program in Hartford, which set him on a lifelong path in risk management. With more than 25 years of experience across insurance, brokerage, captive management, local government, and over two decades in higher education, he shares the mentors, milestones, and leadership opportunities that shaped his professional journey, which culminated in the surprise of receiving the DRM Award at URMIA's Annual Conference in Las Vegas. Beyond his professional accomplishments, Fitzroy discusses his deep commitment to community service, including decades of involvement with the YMCA and ongoing humanitarian efforts in Jamaica following recent hurricane devastation. He also offers a glimpse into what's ahead, from advancing risk management excellence at Howard University to continuing his lifelong passion for youth development and service.  Show Notes URMIA's Distinguished Risk Manager Award Three Honored as Distinguished Risk Managers at URMIA Annual Conference Guest Fitzroy Smith, Assistant Vice President, Chief Risk Officer - Howard University Guest Host Miguel Delgado, Associate Vice President and Chief Risk Officer - Carnegie Mellon University Connect with URMIA & URMIA with your network-Share /Tag in Social Media @urmianetwork-Not a member? Join ->www.urmia.org/join-Email | contactus@urmia.org Give URMIA Matters a boost:-Give the podcast a 5 star rating-Share the podcast - click that button!-Follow on your podcast platform - don't miss an episode!Thanks for listening to URMIA Matters!

What if the breakthrough for Black boys and men in education isn't more pressure… but more belonging?In this episode of unMASKing with Male Educators, Dr. Calvin J. Hadley, Assistant Provost for Academic Engagement and Student Partnerships at Howard University, joins Ashanti for a real conversation about what's happening to Black male enrollment, why emotional safety has to come before performance, and what it looks like to build a community where men don't have to “hold it down” alone.In this episode, they cover:Why Black men often aren't given the tools to understand, and move through their emotions (and how that shows up as a “mask”)“Mirror-cleaning” work: what young Black men see when they look at themselves and how to blow limitations off the hingesEmotional intelligence as a muscle many men never got to exercise (and why naming weakness matters)The Men of the Mecca faculty/staff check-ins: “45 minutes of real check-ins”… and why grown men end up cryingHealth avoidance, cultural fear, and why “put your oxygen mask on first” isn't a cliché it's leadership“Emotion overrides intellect”: why we can know what to do—and still not do itThe crisis of Black male presence in higher ed (Howard's context + HBCU averages)Belonging, rites of passage, and the “Burning of Fear” ceremony, writing fears down and burning them together“Look to your left and right…”: brotherhood as responsibility, not just connectionTimestamps(0:01) Intro: who Dr. Hadley is + what this episode tackles (enrollment, emotional barriers, belonging, masks)(0:01) Welcome + Dr. Hadley introduces himself (son of Harold & Ernestine, two-time Howard grad, father/husband, Assistant Provost role)(10:33) Dr. Hadley: Men of the Mecca language—“taking off the mask” + not being taught emotional tools(12:30) “Mirror cleaning” + the “N-word mask” and how limitations get internalized(16:11) Emotional honesty: “I'm fairly emotional… I start crying on podcast” + “intellectual juggernaut / emotional first-grader”(24:40) Men of the Mecca: student support → faculty/staff arm → a space to check in for real(26:12) Annual physical moment: a room full of high-achieving Black men hanging their heads—health avoidance and cultural fear(27:45) “Put your oxygen mask on first”: why educator wellness is student success work(29:35) “Emotion overrides intellect”: you can't teach, lead, or heal past what hasn't been felt(41:13) Rites of passage + “Burning of Fear”: write fears down, burn them, and build responsibility through brotherhood(57:47) How to connect/partner + Dr. Hadley shares his email; closing invitation to make a mask anonymouslyConnect with Dr. Calvin J. HadleyEmail (partnerships / school districts / collaboration): calvin.hadley@howard.eduHoward University work: Men of the Mecca (student + faculty/staff community-building)Resources & Ways to EngageThe Million Mask Movement – Create a mask anonymously: https://millionmask.orgEducator Portal – Bring mask-making and emotional data into your schoolGlobal Young Men's Conference – Youth voice, belonging, and healing spacesEver Forward Club – Brotherhood, connection, and mentorshipConnect with Ashanti BranchInstagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksTwitter/X: https://twitter.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/Connect with Ever Forward Club:Instagram:⁠ https://www.instagram.com/everforwardclub⁠Facebook:⁠ https://www.facebook.com/everforwardclub⁠Twitter:⁠ https://twitter.com/everforwardclub⁠LinkedIn:⁠ https://www.linkedin.com/company/the-ever-forward-club/⁠Support the Podcast & Ever Forward Clubhttps://podcasters.spotify.com/pod/show/branch-speaks/support#unmaskingwithmaleeducators #millionmaskmovement #takingoffthemask #BlackMaleEducators #BlackBoys #BlackMenHealing #EmotionalSafety #StudentSuccess #HigherEd #HBCU #Mentorship #Belonging #MensWellness #TraumaInformedEducation

Hello Wonderful Reader,Today, I've chosen a very special unpublished poem and writing prompts for you to explore the power of forbidden love. You'll discover why the poet never published this work in a second. So grab a pen and paper, and let's uncover some of your juicy secrets…Evanescence(unpublished, 1920s)By Angelina Weld Grimké (1880 – 1958)You are like a pale purple flower    In the blue spring dusk . . . . . .You are like a yellow starBudding and glowingIn an apricot sky . . . . . .You are like the beautyOf a voice . . . . . .Remembered after death . . . . . .You are like thin, white petalsFalling           And                  Floating                                DownUpon the white, stilled hushing                 Of my soul.Source: Aphrodite's Daughters: Three Modernist Poets of the Harlem Renaissance.Your 4 Writing Prompts on Forbidden Love

In this deeply moving compilation episode of The Burn Podcast, Ben Newman brings together three extraordinary stories that challenge everything we think we know about limits. This episode isn't about accepting circumstances—it's about refusing them. It's about the line between what the world labels as facts and the truth YOU choose to live by. And it's about what ignites greatness when YOU'RE told YOU don't measure up.The journey begins with Aeneas Williams, whose path to the NFL was anything but traditional. He didn't step onto a college football field until his junior year, and even then, doubt followed him. A coach once told him he was too slow to ever make it in the league. That may have been the verdict—but Aeneas refused to let it become his reality. Through relentless work and unbreakable belief, he turned skepticism into fuel and built a Hall of Fame career. His story is a reminder that outside opinions don't define YOUR potential—YOUR conviction does.Next, we hear from Andrew Whitworth, a Super Bowl champion and the 2021 Walter Payton Man of the Year. Known for both his dominance on the field and his leadership beyond it, “Big Whit” represents what longevity, discipline, and purpose truly look like. Over nearly 20 years in the NFL, he showed that greatness isn't about moments—it's about showing up, rep after rep, day after day, with intention and heart.We close with the powerful story of Antoine Bethea, a man who was told he didn't fit the mold. Too small. Too light. Too overlooked. On National Signing Day, he had no Division I or II offers. But Antoine didn't wait for permission—he walked on at Howard University, trusted himself, and carved out a career that included a Super Bowl title and three Pro Bowl selections. His journey proves that when YOU silence the doubt and lean into YOUR burn, ceilings disappear.Don't let the world set YOUR boundaries.YOU choose who YOU become._______________________Watch Here: https://youtu.be/qGKDVWnz2F0Listen Here: https://www.theburnpodcast.com_______________________Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Charlynn Small, PhD, is a licensed clinical psychologist and Assistant Director of Health Promotion, at the University of Richmond. She received her PhD from Howard University. Dr. Small is based in North Chesterfield, Virginia. Paula Edwards-Gayfield, LCMHCS, LPC, CEDS-C, is regional assistant vice president and diversity and inclusion co-chair for The Renfrew Center, with twenty years of experience treating eating disorders. She is based in Edmond, Oklahoma.   We discuss topics including: The false beliefs about black people Understanding the CROWN ACT and black women being afraid to "wear their natural hair" The pressure to fit in with white women Older adults and body image The stigma about older black women and their bodies changing Black women wanting to look good    SHOW NOTES: (Book) Black Women With Eating Disorders  www.treatingblackwomenwitheatingdisorders.com www.caps.richmond.edu http://news.richmond.edu www.renfrewcenter.com   ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

Ashley M. Fox. Summary of the Interview In this episode of Money Making Conversations Masterclass, Rushion McDonald interviews Ashley M. Fox—former Wall Street analyst, Howard University alum, financial educator, and founder/CEO of Amplify, a fintech platform focused on making wealth‑building accessible to everyday people. Ashley shares her journey from working with ultra‑high‑net‑worth clients on Wall Street to becoming an entrepreneur determined to bring financial education and empowerment to communities traditionally excluded from wealth conversations. She discusses the creation of Amplify, her financial fall and recovery, her work in schools and prison systems, and how digital content has allowed her to scale her mission globally. The discussion emphasizes mindset, self‑belief, access, and a practical path to wealth, even starting with as little as $20. Purpose of the Interview The interview aims to: 1. Inspire financial empowerment Ashley explains how anyone—regardless of background or starting point—can begin building wealth and shift generational outcomes. 2. Demystify investing and wealth-building She breaks down how simple investing can be, the power of small consistent contributions, and how wealth isn’t limited to entrepreneurs or high earners. 3. Highlight her fintech platform Amplify She shares how Amplify democratizes financial education through online tools, community, and accessible investing classes. 4. Encourage a mindset shift Ashley stresses the importance of eliminating fear, building confidence, and using logic instead of emotion when making financial decisions. Key Takeaways 1. Wealth Begins with Belief and Mindset Ashley learned on Wall Street that the biggest difference between wealthy and non-wealthy people is not education—it's self-belief. Many people don’t believe wealth is possible for them because they've never seen it. 2. You Don’t Need a Lot of Money to Start Investing She urges people to start with $20, even buying fractional shares. It’s consistency—not starting amount—that builds wealth. 3. You Can Invest in Others’ Ideas—Not Just Your Own Building wealth doesn’t require launching a business. Buying stock is one of the easiest ways to participate in wealth creation. 4. Ashley’s Own Journey Included Failure After leaving Wall Street, she was evicted, slept on her parents’ couch for two years, and maxed out credit cards. Her purpose kept her going. 5. Financial Education Should Start Early She developed financial education programs for schools, prison systems, and everyday families because adults often learn too late. 6. Amplify Scales Wealth Education Her platform offers 300+ hours of videos and tools, helping members open 3,000+ investment accounts and invest $7.4M collectively. 7. Social Media Is Her Biggest Access Point Ashley reaches millions by being authentic, relatable, and consistent—meeting people where they are. 8. You Must Pay Yourself First Most people pay bills, companies, and creditors before investing in themselves. She emphasizes reversing that pattern. 9. Logic Over Emotion Wealth requires logical decision‑making, especially in the market. Emotional reactions undermine long-term financial growth. Notable Quotes (Taken From the Transcript) On Wealth Mindset “When you think and know and believe you have the power to create wealth and you deserve wealth, you move a different way.” “There is no president that can build the wealth that you can create for your family.” On Starting Small “You don't have to have a lot of money to start. You just have to have the will to begin.” “A whole lot of $20 can get you to a million—as long as you don’t stop.” On Investing “Consider the companies you give your money to and own them, because they are a lot cheaper than you think.” “If I’m helping you build a billion‑dollar business by using your products, I deserve a piece of the pie.” On Self-Reliance “You pay everybody… the bartender, the mortgage company—and you’re the one without money. Who’s going to worry about you?” On Purpose and Identity “My story never changed. The mission was always dedicated to the people I didn’t see coming into that building on Wall Street.” “Amplify is the movement. It just has my DNA.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Ashley M. Fox. Summary of the Interview In this episode of Money Making Conversations Masterclass, Rushion McDonald interviews Ashley M. Fox—former Wall Street analyst, Howard University alum, financial educator, and founder/CEO of Amplify, a fintech platform focused on making wealth‑building accessible to everyday people. Ashley shares her journey from working with ultra‑high‑net‑worth clients on Wall Street to becoming an entrepreneur determined to bring financial education and empowerment to communities traditionally excluded from wealth conversations. She discusses the creation of Amplify, her financial fall and recovery, her work in schools and prison systems, and how digital content has allowed her to scale her mission globally. The discussion emphasizes mindset, self‑belief, access, and a practical path to wealth, even starting with as little as $20. Purpose of the Interview The interview aims to: 1. Inspire financial empowerment Ashley explains how anyone—regardless of background or starting point—can begin building wealth and shift generational outcomes. 2. Demystify investing and wealth-building She breaks down how simple investing can be, the power of small consistent contributions, and how wealth isn’t limited to entrepreneurs or high earners. 3. Highlight her fintech platform Amplify She shares how Amplify democratizes financial education through online tools, community, and accessible investing classes. 4. Encourage a mindset shift Ashley stresses the importance of eliminating fear, building confidence, and using logic instead of emotion when making financial decisions. Key Takeaways 1. Wealth Begins with Belief and Mindset Ashley learned on Wall Street that the biggest difference between wealthy and non-wealthy people is not education—it's self-belief. Many people don’t believe wealth is possible for them because they've never seen it. 2. You Don’t Need a Lot of Money to Start Investing She urges people to start with $20, even buying fractional shares. It’s consistency—not starting amount—that builds wealth. 3. You Can Invest in Others’ Ideas—Not Just Your Own Building wealth doesn’t require launching a business. Buying stock is one of the easiest ways to participate in wealth creation. 4. Ashley’s Own Journey Included Failure After leaving Wall Street, she was evicted, slept on her parents’ couch for two years, and maxed out credit cards. Her purpose kept her going. 5. Financial Education Should Start Early She developed financial education programs for schools, prison systems, and everyday families because adults often learn too late. 6. Amplify Scales Wealth Education Her platform offers 300+ hours of videos and tools, helping members open 3,000+ investment accounts and invest $7.4M collectively. 7. Social Media Is Her Biggest Access Point Ashley reaches millions by being authentic, relatable, and consistent—meeting people where they are. 8. You Must Pay Yourself First Most people pay bills, companies, and creditors before investing in themselves. She emphasizes reversing that pattern. 9. Logic Over Emotion Wealth requires logical decision‑making, especially in the market. Emotional reactions undermine long-term financial growth. Notable Quotes (Taken From the Transcript) On Wealth Mindset “When you think and know and believe you have the power to create wealth and you deserve wealth, you move a different way.” “There is no president that can build the wealth that you can create for your family.” On Starting Small “You don't have to have a lot of money to start. You just have to have the will to begin.” “A whole lot of $20 can get you to a million—as long as you don’t stop.” On Investing “Consider the companies you give your money to and own them, because they are a lot cheaper than you think.” “If I’m helping you build a billion‑dollar business by using your products, I deserve a piece of the pie.” On Self-Reliance “You pay everybody… the bartender, the mortgage company—and you’re the one without money. Who’s going to worry about you?” On Purpose and Identity “My story never changed. The mission was always dedicated to the people I didn’t see coming into that building on Wall Street.” “Amplify is the movement. It just has my DNA.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

On this episode of the IPhO Podcast, we are joined by Dr. Earl Ettienne, Assistant Dean of Graduate Programs and Industrial Partnerships at Howard University, and a nationally respected pharmacy leader, researcher, educator, and mentor.

Learn about African diasporic identity, migration, cultural memory, and building a global Black storytelling project. _____________________________ Get the ⁠Monday Minute⁠ --My weekly email with 3 personal recs for travel, culture, and living beyond borders that you can read in 60 seconds. Follow The Maverick Show and DM Matt on ⁠Instagram⁠ ____________________________________ Award-winning journalist and media entrepreneur Melissa Noel starts by sharing her first impressions of Brazil and attending the Black Travel Summit in Rio, where she won the BET+ Passport to Storytelling pitch competition for her Destination Diaspora docuseries. She reflects on growing up in a Guyanese immigrant household in New Jersey, her parents' migration experience, and how attending Howard University deepened her understanding of global Black identity and Pan-Africanism, including the lasting influence of Guyanese scholar Walter Rodney. The episode also explores her life-changing visit to Ghana during the Year of Return and her years living and reporting across the Caribbean. Melissa shares stories from hiking Caribbean volcanoes, explains why St. Vincent and the Grenadines holds such a special place in her heart, describes what it's like to walk through Montserrat's buried city of Plymouth, and unpacks the intertwined African and Irish history commemorated during Montserrat's St. Patrick's Festival. ⁠⁠FULL SHOW NOTES WITH DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE⁠⁠. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See HowI Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

Charlynn Small, PhD, is a licensed clinical psychologist and Assistant Director of Health Promotion, at the University of Richmond. She received her PhD from Howard University. Dr. Small is based in North Chesterfield, Virginia. Paula Edwards-Gayfield, LCMHCS, LPC, CEDS-C, is regional assistant vice president and diversity and inclusion co-chair for The Renfrew Center, with twenty years of experience treating eating disorders. She is based in Edmond, Oklahoma. We discuss topics including: Black Women not being screened at their providers office for an eating disorder Understanding "Cultural Competence" and "Cultural Humility" The Eight Truths about black women with eating disorders What contributes to and maintains eating disorders The story of Henrietta Lacks The perception of black women being seen as "bodies" instead of embracing their bodies.  Black women need to be forthcoming with their providers   SHOW NOTES: (Book) Black Women With Eating Disorders  www.treatingblackwomenwitheatingdisorders.com www.caps.richmond.edu http://news.richmond.edu www.renfrewcenter.com ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

What do you do when someone believes you shouldn't exist? Daryl Davis didn't protest. He didn't shout. He sat down, asked questions, and kept showing up. Over decades, that approach has led more than 200 Ku Klux Klan members and white supremacists to walk away from their robes for good. In this conversation, Davis explains why people radicalize, and what happens psychologically when prejudice collides with a real human being. He shares stories from inside Klan meetings, lessons learned from neo-Nazis, and why today's climate of polarization may actually be an opportunity rather than a dead end. Daryl Davis earned his Bachelor of Music degree from Howard University and an Honorary Doctorate in Humane Letters from Post University. He is the author of Klan-Destine Relationships and the subject of the multi-award-winning documentary Accidental Courtesy, which chronicles his work in race reconciliation. A lifelong musician, he has performed with Chuck Berry and President Bill Clinton, and as an actor appeared in HBO's The Wire.

In this episode of Mission Matters, ⁠Adam Torres⁠ interviews ⁠Dr. Gary Mason II⁠, Author, Veteran, and Filmmaker at Media 1st Creations, about attending AFM for the first time, what he learned from industry panels and deal-making environments, and why oral history is the foundation of meaningful storytelling. Dr. Mason also discusses his book-to-screen projects, including Persecuted to Love and Unconditional Love, and his mission to create media that drives healing, truth, and connection. About ⁠Dr. Gary Mason II⁠ Gary Mason, II, was born in Washington, DC and graduated from DeMatha Catholic High School. Before entering the US Army in 2000, he received a BA in communications from Howard University. While serving in the US Army, he earned an MA in Film Production from American University and an MA in Practical Theology from Regent University. After his forced retirement, he then earned a Doctorate in Military Ministry from Regent University. Dr. Mason is also an aspiring filmmaker who co-wrote the screenplay, PVT William Cathay - Slave to Buffalo Soldier, with his wife. He is also an expert communicator in military affairs, media planning, and military ministry. This interview is part of our AFM 2025 Series. Big thank you to ⁠⁠⁠⁠⁠⁠⁠American Film Market⁠⁠⁠⁠⁠⁠⁠ ! Follow Adam on Instagram at ⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠https://missionmatters.com/⁠⁠⁠⁠ More FREE content from Mission Matters here: ⁠⁠⁠⁠https://linktr.ee/missionmattersmedia⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Mission Matters, Adam Torres interviews Dr. Gary Mason II, Author, Veteran, and Filmmaker at Media 1st Creations, about attending AFM for the first time, what he learned from industry panels and deal-making environments, and why oral history is the foundation of meaningful storytelling. Dr. Mason also discusses his book-to-screen projects, including Persecuted to Love and Unconditional Love, and his mission to create media that drives healing, truth, and connection. About Dr. Gary Mason II Gary Mason, II, was born in Washington, DC and graduated from DeMatha Catholic High School. Before entering the US Army in 2000, he received a BA in communications from Howard University. While serving in the US Army, he earned an MA in Film Production from American University and an MA in Practical Theology from Regent University. After his forced retirement, he then earned a Doctorate in Military Ministry from Regent University. Dr. Mason is also an aspiring filmmaker who co-wrote the screenplay, PVT William Cathay - Slave to Buffalo Soldier, with his wife. He is also an expert communicator in military affairs, media planning, and military ministry. This interview is part of our AFM 2025 Series. Big thank you to ⁠⁠⁠⁠⁠⁠American Film Market⁠⁠⁠⁠⁠⁠ ! Follow Adam on Instagram at ⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠ Visit our website: ⁠⁠⁠https://missionmatters.com/⁠⁠⁠ More FREE content from Mission Matters here: ⁠⁠⁠https://linktr.ee/missionmattersmedia⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas and Happy Holidays! This is Part 2 of a very special rebroadcast, as we air Dr. Therman Evans's presentation at the Agape International Center of Truth's "Revelation of Spirit 2000 Conference." Dr. Therman Evans is the founder and CEO of Whole Life Associates, a graduate of Howard University undergraduate (BS) and medical school (MD), the former Vice President and Corporate Medical Director of Cigna Insurance and Healthcare Corporation, as well as the National Health Director and Washington Bureau Chief for Rev. Jesse Jackson's Operation Push. Additionally, he studied and achieved his B.A., M.A., and Ph.D. degrees in theology from the United Christian College of New York.  Dr. Evans was appointed in 1998 and formally installed as Pastor of Morning Star Community Christian Center (MSCCC ) in 1999. As the Senior Pastor, he has brought the message of "wholeness" in mind, body, and spirit to the dynamic and growing membership and ministries of the Morning Star congregation. He talks about Divine Timing and being at the right place at the right time. He weaves his practice as a medical doctor with his wisdom as a preacher and gives a speech that glorifies the magnificence we are as human beings. Info: thermanevans.com.

It's YOUR time to #EdUp with Dr. Anthony K. Wutoh, Provost, Howard UniversityIn this episode, sponsored by the ⁠⁠⁠ELIVE 2026 Conference in Denver, Colorado, April 19-22, & the 2026 InsightsEDU Conference in Fort Lauderdale, Florida, February 17-19,YOUR cohost is Megan Dusenbery, Chief Executive Officer, KnackYOUR host is ⁠Elvin Freytes⁠How does a provost increase graduation rates by over 20% & create programs like Karsh STEM Scholars & Humanities & Social Science Scholars that send students to PhD programs at Harvard, Stanford & Johns Hopkins?What happens when an HBCU partners with Google & Amazon Studios to create Tech Exchange & Howard Entertainment programs that give students real world experience in technology & the business of entertainment?How does a university leader with 30 years of experience think about AI's transformational impact on higher education while maintaining focus on ethics, access & preparing students for the world that's coming?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠⁠● Join YOUR EdUp community at ⁠The EdUp Experience⁠We make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then ⁠⁠​subscribe today​⁠⁠ to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!

Do you realize how truly magnificent you really are? In today's very special rebroadcast, we air Dr. Therman Evans's presentation at the Agape International Center of Truth's "Revelation of Spirit 2000 Conference." Dr. Therman Evans is the founder and CEO of Whole Life Associates, a graduate of Howard University undergraduate (BS) and medical school (MD), the former Vice President and Corporate Medical Director of Cigna Insurance and Healthcare Corporation, as well as the National Health Director and Washington Bureau Chief for Rev. Jesse Jackson's Operation Push. Additionally, he studied and achieved his B.A., M.A., and Ph.D. degrees in theology from the United Christian College of New York.  Dr. Evans was appointed in 1998 and formally installed as Pastor of Morning Star Community Christian Center (MSCCC ) in 1999. Today he talks about how to have Heaven on Earth. As the Senior Pastor, he has brought the message of "wholeness" in mind, body, and spirit to the dynamic and growing membership and ministries of the Morning Star congregation. He weaves his practice as a medical doctor with his wisdom as a preacher and gives a speech that glorifies the magnificence we are as human beings. (This is Part 1 of his inspirational speech.) Info: thermanevans.com.

The White House, Smithsonian, NY Times Washington Post, PBS Have featured the Quander Families nearly 340 Year Roots BEFORE the forming of the United States of America to Now. This Week I Look at Highlighs of Life & Time of America's Archived Oldest Black Families: the AmQuando Families Journey & Present Day Walk in America My Guest is Rohulamin Quander, a native Washingtonian, is a retired Senior Administrative Law Judge for the District of Columbia. He is also a member of the Quander Family whose distinguished history in the Washington, D.C. area is traced to the 1670s, which legacy includes Mount Vernon Plantation ancestors Sukey Bay, Nancy Carter Quander, and West Ford, among others, all of whom were in involuntary service to George Washington. Judge Quander periodically serves as an advisor to Mount Vernon, most recently in the exhibit, Lives Bound Together, Slavery at George Washington's Mount Vernon, and still maintains close ties. He often serves as a guest lecturer on African American History. A double graduate from Howard University, from which he received his J.D. degree, Judge Quander founded the Quander Historical and Educational Society, Inc., a 501 (c)(3) foundation in 1985. The Society was established to document, preserve, protect, and share the history of the Quander Family, a product widely recognized as an educational tool. His continued years of service include addressing human and civil rights inequities among the Dalit (Untouchable) population of India, one of his ancestral homelands. To date, the author of four books, Judge Quander's newest book is titled, The Quanders – Since 1684, An Enduring African American Legacy. Judge Quander is also a licensed and certified District of Columbia tour guide. His tours feature traditional Monuments and Memorials, African American History and Culture, and can also be tailored to your personal needs and wishes. Married to Carmen Torruella Quander, internationally acclaimed artist, they have three adult children and one grandchild. They reside in Washington, D.C. © 2025 All Rights Reserved © 2025 Building Abundant Success!! Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy:  https://tinyurl.com/BASAud

Who's in the Room?: A Guide to Public Relations from the Black Professional Perspective (Kendall Hunt Publishing, 2025) has been created to serve as a resource that is both an academic and industry text in public relations practice. The book focuses on growth and empowerment in public relations through the implementation of inclusionary practices. It is centered in the voice of the Black public relations professional. Featuring contributions of pioneers and the experiences of current trailblazers, the book explores themes of access, representation, and accountability in the field. The authors examine the nuanced challenges and triumphs of navigating the field as Black professionals. They offer guidance for students and new professionals, as well as actionable recommendations for organizations and individuals seeking to become more equitable and inclusive. Jamila Cupid, Ph.D. is a university professor who trains university students in the practice of public relations. She built her career as a public relations and digital media professional, with expertise in research and strategy, working in New York City and Washington, DC for several years. She earned a BA in English from Boston University, then an MA in Human Communication and PhD in Mass Communication and Media Studies with a certificate in International Communication from Howard University. In addition to her industry experience and academic training in the United States, she has studied and conducted research in the Caribbean and South America. She examines international, intercultural, and multicultural public relations in the areas of campaigns, branding, organizational structure, crisis management, relationship building, and social media. Joell Myescha is an award-winning public relations executive, media strategist, and founder of Morris Street Media, a firm known for high-impact campaigns and storytelling that center underrepresented voices. With over 20 years of experience, she has led successful PR and content initiatives across TV, film, and digital media, including the 2024 PBS GOSPEL Live! campaign, which earned a Silver Anthem Award. Her work blends creative vision with strategic execution, focusing on social justice, cultural impact, and audience engagement. A graduate of Boston University, she holds a BA in International Relations. Reighan Gillam is Associate Professor in the Department of Latin American, Latino, and Caribbean Studies at Dartmouth College. Her research examines the ways in which Afro-Brazilian media producers foment anti-racist visual politics through their image creation. She is the author of Visualizing Black Lives: Ownership and Control in Afro-Brazilian Media (University of Illinois Press). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

Who's in the Room?: A Guide to Public Relations from the Black Professional Perspective (Kendall Hunt Publishing, 2025) has been created to serve as a resource that is both an academic and industry text in public relations practice. The book focuses on growth and empowerment in public relations through the implementation of inclusionary practices. It is centered in the voice of the Black public relations professional. Featuring contributions of pioneers and the experiences of current trailblazers, the book explores themes of access, representation, and accountability in the field. The authors examine the nuanced challenges and triumphs of navigating the field as Black professionals. They offer guidance for students and new professionals, as well as actionable recommendations for organizations and individuals seeking to become more equitable and inclusive. Jamila Cupid, Ph.D. is a university professor who trains university students in the practice of public relations. She built her career as a public relations and digital media professional, with expertise in research and strategy, working in New York City and Washington, DC for several years. She earned a BA in English from Boston University, then an MA in Human Communication and PhD in Mass Communication and Media Studies with a certificate in International Communication from Howard University. In addition to her industry experience and academic training in the United States, she has studied and conducted research in the Caribbean and South America. She examines international, intercultural, and multicultural public relations in the areas of campaigns, branding, organizational structure, crisis management, relationship building, and social media. Joell Myescha is an award-winning public relations executive, media strategist, and founder of Morris Street Media, a firm known for high-impact campaigns and storytelling that center underrepresented voices. With over 20 years of experience, she has led successful PR and content initiatives across TV, film, and digital media, including the 2024 PBS GOSPEL Live! campaign, which earned a Silver Anthem Award. Her work blends creative vision with strategic execution, focusing on social justice, cultural impact, and audience engagement. A graduate of Boston University, she holds a BA in International Relations. Reighan Gillam is Associate Professor in the Department of Latin American, Latino, and Caribbean Studies at Dartmouth College. Her research examines the ways in which Afro-Brazilian media producers foment anti-racist visual politics through their image creation. She is the author of Visualizing Black Lives: Ownership and Control in Afro-Brazilian Media (University of Illinois Press). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Who's in the Room?: A Guide to Public Relations from the Black Professional Perspective (Kendall Hunt Publishing, 2025) has been created to serve as a resource that is both an academic and industry text in public relations practice. The book focuses on growth and empowerment in public relations through the implementation of inclusionary practices. It is centered in the voice of the Black public relations professional. Featuring contributions of pioneers and the experiences of current trailblazers, the book explores themes of access, representation, and accountability in the field. The authors examine the nuanced challenges and triumphs of navigating the field as Black professionals. They offer guidance for students and new professionals, as well as actionable recommendations for organizations and individuals seeking to become more equitable and inclusive. Jamila Cupid, Ph.D. is a university professor who trains university students in the practice of public relations. She built her career as a public relations and digital media professional, with expertise in research and strategy, working in New York City and Washington, DC for several years. She earned a BA in English from Boston University, then an MA in Human Communication and PhD in Mass Communication and Media Studies with a certificate in International Communication from Howard University. In addition to her industry experience and academic training in the United States, she has studied and conducted research in the Caribbean and South America. She examines international, intercultural, and multicultural public relations in the areas of campaigns, branding, organizational structure, crisis management, relationship building, and social media. Joell Myescha is an award-winning public relations executive, media strategist, and founder of Morris Street Media, a firm known for high-impact campaigns and storytelling that center underrepresented voices. With over 20 years of experience, she has led successful PR and content initiatives across TV, film, and digital media, including the 2024 PBS GOSPEL Live! campaign, which earned a Silver Anthem Award. Her work blends creative vision with strategic execution, focusing on social justice, cultural impact, and audience engagement. A graduate of Boston University, she holds a BA in International Relations. Reighan Gillam is Associate Professor in the Department of Latin American, Latino, and Caribbean Studies at Dartmouth College. Her research examines the ways in which Afro-Brazilian media producers foment anti-racist visual politics through their image creation. She is the author of Visualizing Black Lives: Ownership and Control in Afro-Brazilian Media (University of Illinois Press). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

Who's in the Room?: A Guide to Public Relations from the Black Professional Perspective (Kendall Hunt Publishing, 2025) has been created to serve as a resource that is both an academic and industry text in public relations practice. The book focuses on growth and empowerment in public relations through the implementation of inclusionary practices. It is centered in the voice of the Black public relations professional. Featuring contributions of pioneers and the experiences of current trailblazers, the book explores themes of access, representation, and accountability in the field. The authors examine the nuanced challenges and triumphs of navigating the field as Black professionals. They offer guidance for students and new professionals, as well as actionable recommendations for organizations and individuals seeking to become more equitable and inclusive. Jamila Cupid, Ph.D. is a university professor who trains university students in the practice of public relations. She built her career as a public relations and digital media professional, with expertise in research and strategy, working in New York City and Washington, DC for several years. She earned a BA in English from Boston University, then an MA in Human Communication and PhD in Mass Communication and Media Studies with a certificate in International Communication from Howard University. In addition to her industry experience and academic training in the United States, she has studied and conducted research in the Caribbean and South America. She examines international, intercultural, and multicultural public relations in the areas of campaigns, branding, organizational structure, crisis management, relationship building, and social media. Joell Myescha is an award-winning public relations executive, media strategist, and founder of Morris Street Media, a firm known for high-impact campaigns and storytelling that center underrepresented voices. With over 20 years of experience, she has led successful PR and content initiatives across TV, film, and digital media, including the 2024 PBS GOSPEL Live! campaign, which earned a Silver Anthem Award. Her work blends creative vision with strategic execution, focusing on social justice, cultural impact, and audience engagement. A graduate of Boston University, she holds a BA in International Relations. Reighan Gillam is Associate Professor in the Department of Latin American, Latino, and Caribbean Studies at Dartmouth College. Her research examines the ways in which Afro-Brazilian media producers foment anti-racist visual politics through their image creation. She is the author of Visualizing Black Lives: Ownership and Control in Afro-Brazilian Media (University of Illinois Press). Learn more about your ad choices. Visit megaphone.fm/adchoices

#HBCUFootball #HBCUGameday #CelebrationBowlFootball season may be over on the field, but the HBCU football offseason is just getting started.In this episode of HBCU Gameday, the crew breaks down the latest headlines shaping the landscape of Black college football, including eight head coaching vacancies, major contract news, record-setting TV viewership, and a key quarterback entering the transfer portal.

On this episode I'm joined by Bisa Butler. We discuss her pivot from painting to quilting, what it was like for her to study at an HBCU, she earned her BFA in Painting at Howard University, how that experience shaped her and what she hopes her work does in the world. Bisa talks about her recent exhibition Hold Me Close that was previously on view at Jeffrey Deitch Gallery in LA.Bisa Butler (b. 1973) lives and works in New Jersey. She earned her BFA in Painting at Howard University and holds a MA in Teaching Art from Montclair State University. In 2020, Portraits at the Art Institute of Chicago and the Katonah Museum of Art was the artist's first institutional solo exhibition. Her quilts were prominently featured in Black American Portrait at LACMA, Los Angeles (2022) and Fabric of a Nation: American Quilt Stories at the Museum of Fine Arts, Boston (2021), and graced the cover of both exhibition catalogs. Her work can be found in the permanent collections of several institutions, including Art Institute of Chicago; The Smithsonian American Museum of Art; The Pérez Art Museum, Miami; High Museum of Art, Atlanta; MFA Houston; and de Young Museum, San Francisco. Butler is the recipient of the 2022 Gordon Parks Foundation Fellowship and of the inaugural “Faith in The Arts Award,” presented by Broadway Housing Communities in recognition of the legacy of Faith Ringgold. The World Is Yours, Butler's first exhibition with Jeffrey Deitch in New York in 2023, attracted thousands of visitors. Hold Me Close is the artist's first solo exhibition in Los Angeles.--------------------------------- Follow & Subscribe Website - Sign up for the Light Work newsletter Follow Light Work on Instagram Follow Folasade Ologundudu on Instagram YouTube - Subscribe to the Light Work YouTube Channel

Okay family, pull up a chair because we need to talk. Washington State recently became the third state in America to fund a reparations study for African Americans, and it should be a moment to celebrate. The Legislature allocated $300,000 in seed funding, and the Washington Equity Now Alliance — a community-based organization doing the real work — raised another $450,000 to ensure this sacred study is done right. Governor Ferguson signed the law that spells out who’s qualified to lead the study: a PhD focused on reparations, peer-reviewed publications, expertise in calculating uncompensated slave labor, and lived experience. So far, so good, right? But here’s where it gets messy. The Department of Commerce is creating its own procurement rules, and its decisions are now preventing the community from securing qualified consultants for this work. Somehow, an “apparent successful bidder” has been named – a company called Truclusion that doesn’t appear to meet ANY of the legal requirements got through the procurement process — while the nation’s leading reparations scholar, an UCLA endowed chair and Howard University department head who literally wrote a BOOK on Reparations, was denied due process on a technicality when he asked for his legal right to a debriefing. How is the state this incompetent with something this important? Sisters Audrey and Melannie sit down with Attorney Jesse Wineberry Sr. — former five-term state legislator, first Black House Majority Whip in Washington’s history, and Chair of WENA — to break it down, shed light on the matter, and invite the community to take action. Somethin’ ought to be said. What say YOU? Links Washington Equity NOW Alliance Reparative Study for Washington Descendants – Washington State Department of Commerce Truclusion Website (Apparent Successful Bidder) Dr. Marcus Anthony Hunter Dr. Marcus Anthony Hunter – Achievements Marcus Anthony Hunter – UCLA Sociology Review of City-Level Reparations across the United States (.PDF) Dept. of Commerce WENA Community Partner Designation (REPARATIONS STUDY) (.PDF) WASHINGTON REPARATIONS STUDY BUDGET (.PDF) Calls to Action Support Dr. Marcus Anthony Hunter The Department of Commerce has denied Dr. Marcus Anthony Hunter his legal right to a debrief in accordance with Washington State Law RCW 39.26.170(2). He now must incur legal costs to challenge this injustice. It's not about the “contract” anymore – it's about the “principle” of the matter and the blatant disrespect of “Black Excellence.” Please support Dr. Hunter in this fight. This work is SACRED and COLLECTIVE. Donate here File a public records request Department of Commerce – Public Records Request Office of the Governor – Public Records Request CUT & PASTE THIS TEXT INTO YOUR EMAIL PUBLIC RECORDS REQUEST Pursuant to RCW 42.56, I request all records in any format—including emails, texts, memos, notes, meeting minutes, and other documents—related to COMMERCE RFP 26-33740-001 (Charles Mitchell and George Washington Bush Reparations Study), managed by Michelle Griffin, Department of Commerce: 1. Bidder Evaluation and Selection All proposals submitted in response to the RFP Individual and composite scores for all bidders Identities of all scorers/selection committee members Evaluation criteria and scoring rubrics Deliberations and comparative analyses All records supporting the selection of Truclusion as the apparent successful bidder All communication transmitting Dr. Hunter’s proposal to the scoring committee 2. Deadline Extension All communications and justifications regarding the November 10, 2025 decision to extend the contractor announcement deadline from November 5-10 to November 18, 2025, including the stated need for “additional time for scoring” 3. Delegation of Authority Any documents authorizing the Department of Commerce to delegate review and selection duties for this RFP to the Commission on African American Affairs 4. Conflict of Interest Documentation All signed conflict of interest disclosure forms and/or waivers executed by selection committee members CONTACT: DEPARTMENT OF COMMERCE commercewa@govqa.us Natasha Langer Public Disclosure Specialist Operations Division Office Services 360-725-3156 THE GOVERNOR’S OFFICE publicdisclosure@gov.wa.gov Tricia Smith Director of Public Information & Records 564-200-2106

Teague travels to Bethesda, Maryland, to sit down with Leslie D. Hale, President and CEO of RLJ Lodging Trust. A Howard University alum with an early passion for finance, Leslie built her career driven by a desire to be on the decision-making side of the table—and today leads one of the industry's most respected public lodging companies. As the first African American woman to lead a publicly traded REIT, Leslie shares how her strategic mindset and appetite for calculated risks have shaped RLJ's evolution. With a portfolio of 96 hotels across 23 states—totaling approximately 21,000 rooms—she discusses the company's focus on urban lifestyle assets that thrive in “live, work, play” destinations. From active dispositions to reinvesting through renovations and conversions, Leslie calls this “the best portfolio the company has ever owned.” She opens up about the power of mentorship, the value of diverse perspectives in leadership, and the art of balancing professional ambition with family—reminding us that success often means being comfortable without having it all figured out.

Kurt Beachner v. Howard University

Our conversation with Brian Vickers, Lead Music Supervisor at Walt Disney Studios, is both inspiring and insightful as he shares how an early passion for music evolved into an extraordinary career.Brian has worked on a ton of projects like Project Runway, Keeping Up with the Kardashians, Khloé & Lamar, Kourtney & Kim Take New York, The Real World and Bad Girls Club, including trailer campaigns for Avengers: Infinity War, Star Wars: The Last Jedi, Black Panther and The Incredibles 2, to name a few.If you've ever found yourself obsessed with a movie soundtrack or a perfectly placed song over a scene, this is the episode for you. Brian takes us on a journey as to how he, as a Howard University grad from Birmingham, Alabama, ended up moving to Los Angeles in 2008, right before the writers' strike and how the industry's pivot to reality TV steered his early career. We talk about how the Bernie Mac Show was the series that opened his eyes to music supervision, his thoughts on AI in the music industry and what he wants aspiring creatives interested in sync to know about being 'sync friendly.'

This week on Better Buildings for Humans, host Joe Menchefski sits down with Yiselle Santos Rivera—architect, educator, and the incoming president of the AIA—to explore how buildings can become tools for healing, justice, and joy. Yiselle shares her journey from genetics labs in Puerto Rico to the forefront of neuroarchitecture and design leadership. She unpacks how architecture intersects with public health, economic mobility, and climate resilience, and why design excellence is inherently about people. From tropical modernism to the power of culturally responsive spaces, Yiselle reveals why the future of architecture must be collaborative, community-rooted, and deeply human. Whether you're an architect, planner, or policy-maker, this episode will reignite your passion for the built environment as a force for good.More About Yiselle Santos RiveraYiselle Santos Rivera, AIA, NOMA, NCARB, SHRM-SCP, is a healthcare architect, medical planner, educator, and organizational leadership strategist whose work sits at the intersection of architecture, neuroscience, culture, and human well-being. She serves as the 2026 President-Elect of the American Institute of Architects, where she is shaping a national agenda focused on community health, professional joy, and a future-ready architectural workforce.Yiselle is the Founder and CEO of YSR, LLC, a consultancy that blends healthcare design, neuroarchitecture, leadership psychology, and intercultural experience design. Her work centers on creating environments that elevate dignity, belonging, and wellness for diverse communities. She also teaches at Howard University, where she encourages emerging designers to lead with empathy, cultural awareness, and an understanding of how the built environment shapes human potential.Her leadership journey includes service on the AIA Strategic Council, the AIA Board of Directors, and multiple national task forces advancing public health, resilience, and equity. She is the creator of WIELD, a storytelling platform for women in design, and co-founder of LA.IDEA, the first Latinx-focused committee at AIA DC.Yiselle is a published author, national speaker, and advocate for redefining design excellence through the lens of people, purpose, and impact..Contact:https://www.linkedin.com/in/yisellesantosrivera/ https://www.yisellesantosrivera.com/ www.ysrconsultancy.com  Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

Send us a textHey, beautiful people! This week, I'm chatting with ShaNiece Pyles—the powerhouse Content Lead & Creative Director at SheaMoisture for an inspiring conversation about creativity, culture, and storytelling in beauty.ShaNiece opens up about her career journey—from getting her start on the SheaMoisture Men team to stepping into her leadership role for SheaMoisture Hair. She reflects on growing up in Kansas, her earliest beauty memories, and the beauty evolution she experienced during her time at Howard University.We also dive into her vision for reimagining SheaMoisture Hair's creative voice, and the intentionality behind campaigns like “Yes, And” and “Shea Us What You Got.” Throughout the conversation, ShaNiece shares how her approach to content is rooted in authenticity, representation, and honoring the communities the brand serves.This episode explores:Her career journey from account executive at Egami Group to creative director of SheaMoisture HairHow growing up in Kansas shaped her early relationship with beautyHer beauty and hair evolution at Howard UniversityWhat it takes to reimagine and evolve the creative direction of an iconic heritage brandThe stories and strategy behind standout campaigns like “Yes, And” and “Shea Us What You Got”How she uses storytelling to celebrate Black beauty, identity, and cultureThe importance of intentional creative leadership in today's beauty landscapeStay connected with ShaNiece: @_shaniecemarie Learn more about SheaMoisture: @sheamoistureJoin The Hue Report community on Instagram: @thehuereport Stay connected with Olivia: @oliviahancock_Thank you to the team at SheaMoisture for powering this conversation.

This Friends Like Us Podcast, Host Marina Franklin talks with Leeanet Noble  and Lauretta Noble about rich narratives and legacy embedded in their new book:  'BLACK, WHITE, COLORED: The Hidden History of an Insurrection, a Southern Town, and Identity in America.' Join me in conversation with its passionate authors. Lauretta Malloy Noble is a critically acclaimed performer, writer, vocalist, musician, and producer. She studied psychology, music and liberal arts extensively at Howard University and holds a BSc degree. She is certified in Genealogy Research from the University of Strathclyde and in film making and script writing from The National Film and Television School. BLACK, WHITE, COLORED: The Hidden History of an Insurrection, a Southern Town, and Identity in America (on sale November 18, 2025; Amistad) is an absorbing investigation into a little-known historical tragedy—an insurrection at the turn of the twentieth century which upended post-Reconstruction gains made by Black residents in a small North Carolina town. LeeAnét Noble is a critically acclaimed multifaceted artist. She graduated Magna Cum Laude from Howard University with her BFA in Theatre and is certified in Organizational Behavior/Psychology from IESE Business School. She played in the award-winning shows Stomp and Drumstruck. She currently teaches Black history for George Washington University's MFA graduate studies program. BLACK, WHITE, COLORED: The Hidden History of an Insurrection, a Southern Town, and Identity in America (on sale November 18, 2025; Amistad) is an absorbing investigation into a little-known historical tragedy—an insurrection at the turn of the twentieth century which upended post-Reconstruction gains made by Black residents in a small North Carolina town. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch  

In today's small business landscape, nothing is business as usual. Economic pressures, shifting policies, and the pace of innovation are changing how entrepreneurs survive and thrive, especially those navigating the public sector.In this episode we turn to the DC Small Business Development Center to explore how they're meeting the need in this moment. With a mission rooted in hands-on guidance, deep partnerships, and real-world experience, the DC SBDC is helping local businesses move from uncertainty to action – and we're diving into what that support really looks like today.Guest Bio:Mr. Carl Brown is the State and Executive Director of the DC Small Business Development Center at Howard University, bringing 25+ years of experience in HR, marketing, procurement, and government contracting, including roles at Verizon, Pepsi, and in federal and local government as a warranted contracting officer. He is also the creator and host of The Small Business Report on SiriusXM, with insights featured in The Wall Street Journal, MSNBC.com, and The Washington Informer, and is known for developing the financial literacy comic series Sammy the Saver. As a speaker, coach, and media voice, he brings a comprehensive, real-world perspective on how small businesses grow and thrive.Call(s) to Action:Visit dcsbdc.org to schedule a session or explore upcoming workshops. Not in DC? Find your local SBDC anywhere in the country at americassbdc.org.Help spread the word about Unveiled: GovCon Stories: https://shows.acast.com/unveiled-govcon-storiesDo you want to be a guest or recommend a topic that you would like to learn or hear about on the podcast? Let us know through our guest feedback and registration form.Links:DC SBDC: www.dcsbdc.orgThe Small Business Report The Small Business Report on Sirius XM Channel 141: https://www.thesmallbusinessreport.biz/ Sammy The Saver - Financial Literacy Superhero: https://www.sammythesaver.com/Sponsors:The views and opinions expressed in this podcast are solely those of the hosts and guests, and do not reflect the views or endorsements of our sponsors.Withum – Diamond Sponsor!Withum is a forward-thinking, technology-driven advisory and accounting firm, helping clients to be in a position of strength in today's complex business environment. Go to Withum's website to learn more about how they can help your business! Hosted on Acast. See acast.com/privacy for more information.

Silas Oluyole has years of film and television experience, but specializes in filmmaking. He is a native Washingtonian, but spent his childhood in South Nigeria, Africa, where he developed an interest in filmmaking. In 1991, he returned to the United States to pursue his interests. Upon his return to Washington, DC, Silas started his film career on a Black Entertainment Television field set as a Production Assistant. This experience motivated him to learn all aspects of filmmaking, so he enrolled in Howard University's Film, Television and Radio Department in 1997. Silas made the most of every opportunity that was set before him. In 1998, he met and sought out mentorships with renowned and accomplished filmmakers and Cinematographers such as Bill Duke, Haile Gerima, and Kwesi Fante, who are current or former faculty members at Howard University. These mentorships inspired Silas to expand his talent, knowledge and creativity in other areas using film. Moreover, in 1998 Silas opened a full service production company, Incognito Images Productions. Over the course of the years, he has developed his talent and skills with many film projects to add as accomplished experience. He has directed short films, commercial and program introductions, live broadcasts, public service announcements, and a host of news documentaries. In 2002, Silas wrote and directed the short film “The Color of My Mother,” which won Howard University's Paul Robeson Award for Best Production. He also directed OBA/ King & Cedella. As a Cinematographer, Silas has a host of independent film projects that have demonstrated his technical and creative skills using 16, Super 16 and 35mm cameras. He is also a talented scriptwriter ( The Darkness In The Light, A Turtle's Dream, Blue Dimension, Lena, Cedella, and OBA (King) with two short films and one feature film awaiting production. DP for documentary about Adger Cowans & Peter Bradley, Straight Crankin Gogo documentary. Silas is a graduate from Howard University and is a member in the Women in Film and Video Association, Washington DC Office of Motion Pictures, and Kodak Motion Pictures.

Join me and my special guest Monique Cox Waithe of New Beginnings Counseling and Consulting Group PLLC. This is a repeat broadcast that is aired every year during the holidays. What do you do when the happiest time of the year, isn't the happiest time of the year?Monique has worked as a licensed therapist and life coach for over 25 years. She holds a Masters degree in Social Work from Howard University. She has a heart for helping people reach their full potential by helping them gain the tools needed to be successful in all aspects of their lives. She works with people who are going through life transitions and may feel that they have lost themselves in the process.Monique Cox-WaitheFacebook: Monique Cox-WaitheLinkedin: Monique Cox-WaitheInstagram: @sistamoeWebsite: https://www.sistamoe.comWould you like to be a guest or sponsor?Contact us at: ⁠⁠https://www.levelingupthepodcast.com/shop⁠⁠Reach Dr. Alethia Tucker by going to: Email: atucker@joleaseenterprises.comLinkedIn: https://www.linkedin.com/in/coachalethiatuckerInstagram: https://www.instagram.com/alethiaatuckerInstagram: https://www.instagram.com/joleaseenterprises/Facebook: www.facebook.com/alethiatucker

Episode 86 of The Mental Game features Dylan Beard — an American hurdler whose rise is one of track and field's most compelling breakout stories of the decade.A Baltimore native, Beard didn't even start track and field until his sophomore year of high school. He fell in love with hurdling almost instantly, climbing the ranks quickly enough to run collegiately, most notably at Howard University.After graduating, Beard committed to chasing the sport professionally. Unsponsored and self-funded, he pieced together training and travel while working the deli counter at Walmart. That grind tested both his belief and his endurance, but Beard has continually pushed through.Beard's life changed changed in early 2024, when he shocked the sport by winning the 60-meter hurdles at the prestigious Millrose Games in New York, edging an elite field and launching himself onto the global stage, including an impressive performance at the 2025 World Championships in Tokyo this summer.On this episode of The Mental Game, Beard…Opens up about the moments he wanted to quit — and what ultimately kept him goingDescribes his pressure-packed reality of balancing Walmart shifts with elite competitionShares how his breakout performance changed his life and reshaped his mental approachAnd much more…The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on ⁠⁠⁠Apple Podcasts⁠⁠⁠, ⁠⁠⁠Spotify⁠⁠⁠, ⁠⁠⁠Google Podcasts⁠⁠⁠ and ⁠⁠⁠TuneIn⁠⁠⁠.

When the conservative organization Blexit announced it was going to visit HBCU campuses this fall, it received backlash from students, administrators and alumni. But when it made a stop at Howard University – during the university's celebratory homecoming weekend – the reception felt mixed.Host Colby Itkowitz speaks with Features reporter Samantha Chery about Blexit's strategy and how people reacted to its visit to Howard. Then, national politics reporter Sabrina Rodriguez speaks with Itkowitz about where the Black vote stands nationally.Today's show was produced by Zoe Cummings, Sabby Robinson and Rennie Svirnovskiy. It was edited by Ariel Plotnick and Laura Benshoff. It was mixed by Sean Carter. Subscribe to The Washington Post here.

Guests: Chelsie Esek-Onyeahialam, MS, CCC-SLP, and Jordyn R. Montique, MS, CCC-SLPEarn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/cours...If you're an advocate for creating inclusive spaces, an ally for growing diversity within our profession, and want to engage in professional networking through evidence-based empowerment, then y'all, this is the hour for you!Chelsie and Jordyn educate colleagues on “White Supremacy Culture” and how it manifests in the field of speech therapy, discuss common barriers BIPOC individuals encounter when entering the profession, and inspire us all with strategies our field can take to overcome them.Show Notes:#BlackSLPMagic: https://www.blackslpmagic.org#BlackSLPMagic Linktree: https://linktr.ee/blackslpmagicJRC the SLP: https://beacons.ai/jrc_theslpEsek Health: https://linktr.ee/EsekHealthCulturally Responsive Clinician Handbook: https://www.raynetherapy.com/thecultu...About the Guests: Chelsie Esek-Onyeahialam, MS, CCC-SLP is a highly respected, board-certified Speech-Language Pathologist whose career reflects both academic excellence and an unwavering dedication to healthcare equity. A proud Magna Cum Laude graduate of Howard University with a Master of Science in Communication Sciences and Disorders, Chelsie has devoted her expertise primarily to acute care, where she champions improved access, outcomes, and advocacy for underserved communities.Jordyn R. Montique, M.S., CCC-SLP is a speech-language pathologist and the owner of RAYNE Therapy, a private practice providing therapy for clients, school contracting, and professional development hours (PDHs). She is the author of The Culturally Responsive Clinician Handbook and the creator of JRCtheSLP, LLC, where she speaks, consults, and develops diverse therapy materials.

BrownTown debriefs"No Cop Academy: The Documentary" (2023) with campaign organizers, interviewees, and producer/curator of the film, Debbie Southorn and Destiny Harris. The team reunites to discuss the creation, process, and impact of the one-hour SoapBox-produced film and the #NoCopAcademy campaign more broadly. The adult-supported, youth directed coalition and campaign from 2017-2019 was a grassroots effort demanding the city of Chicago stop the construction of a then-$95 million dollar cop academy in West Garfield Park and fund youth and communities instead. The city ultimately decided to move forward with the project, however, the lessons learned and strategies seeded would prove fruitful for future campaigns in Chicago and movements across the country. The gang unpacks how Chicago youth changed the organizing landscape and movement media supported in naming, framing, and resisting power, both forging a path to the city's current political moment. BrownTown and guests compare and contrast the struggles of the late 2010's to what our movements are up against in this new fascist reality. Originally recorded October 2025.“The Wrap Up” which invites collaborators and community partners to take a behind the scenes look at SoapBox films, unpacking the nuts and bolts while thinking more deeply about power, struggle, and storytelling. Let's get meta!Screen No Cop Academy: The Documentary here. Stay tuned for the film available on streaming in 2026!GUESTSDebbie Southorn was a lead adult organizer in the #NoCopAcademy campaign and producer of the film. She co-founded the Chicago chapter of Black & Pink in 2012, has been involved in and supported numerous efforts through her work at American Friends Service Committee, and is currently serving as the Director of Organizational Development at Dissenters. Follow Debbie on Twitter, Instagram, and Facebook.Destiny Harris is a Black, queer educator, writer, poet, abolitionist and anti-imperialist organizer from the West Side of Chicago. She is an Alumna of Howard University who believes in the power of art and grassroots organizing as a vehicle to achieving liberation throughout the diaspora. She is currently the Chicago Peacebuilding Program Associate at American Friends Service Committee. Destiny also was an interviewee in the film and created corresponding educational material. Follow Destiny on Instagram and Facebook.Learn all about the campaign at NoCopAcademy,.com, the film at SoapBoxPO.com/NoCopAcademy, and peep the Linktree for any film updates. Follow the campaign/film on Instagram, Facebook, and Twitter.Mentioned in episode:Related #NoCopAcademy episodesEp. 11 - Intersectionality, etc. ft. RubyEp. 26 - Coalition-building ft. Debbie & MonicaEp. 54 - #CopsOutCPS ft. Vero & AshaBONUS - #NoCopTOBER ft. Freedom#NoCopTOBER#CopsOutCPSBIG shoutout to by Sarah-Ji of Love and Struggle Photos who documented much of the campaign!Tom Callahan, filmmaker/creator of Sensitive Visuals--CREDITS: Intro soundbites from news and campaign audio curated by Kassandra Borah; outro music King's Dead Remix. Poster by Citlali Perez. Audio engineered by Kassandra Borah. Production assistance by Jamie Price.--Bourbon 'n BrownTownFacebook | Twitter | Instagram | Site | PatreonSoapBox Productions and Organizing, 501(c)3Facebook | Twitter | Instagram | Site | Support

In this episode of Our Two Cents, host Kyle Jones sits down with returning guest Dr. Hugh Beatty, otherwise known as "The Wellness Doc," to talk about his book The Five Pillars of Health and the evolution of his concierge medical practice. They explore the importance of hormone balance, gut health, nutrition, sleep, and resistance training, and why Dr. Beatty believes love is the "ceiling" that holds it all together. He also shares candid insights into the flaws of the insurance-driven healthcare system and offers practical advice listeners can use right now to take charge of their health and well-being.   Don't miss out on Dr. Beatty's book The Five Pillars of Health, now available as an audiobook — a must-listen for anyone looking to build a stronger foundation for lasting wellness.   Dr. Beatty has been practicing medicine in Bakersfield since 1998. He earned his B.A. in Chemistry from Occidental College in 1981 and his M.D. from the University of California, San Diego School of Medicine in 1985. He completed his internship at Howard University from 1985–1986 and his anesthesiology residency at Harbor–UCLA Medical Center from 1986–1989.   Dr. Beatty is board certified by the American Board of Anesthesiology and a diplomate of the American Academy of Pain Management. He is a national speaker on pharmacogenetic testing and a member of the American Academy of Anti-Aging (A4M), Business Network International (2011–2024), and the Executive Association of Kern County (EAKC).   Learn more about Dr. Beatty:   website: https://www.hughbeatty.com/ youtube: Limitless Longevity instagram: @docnbak facebook: Dr. Hugh Beatty        

With the U.S. government shutdown drawing to a close, the next steps come into view: Turning the federal government back on after six weeks may not be easy. Or instantaneous. The shutdown was felt across the country, from airport delays to missed paychecks from America's largest employer. And politically, Washington may find itself more divided than before the shutdown. Also: today's stories, including how Ukrainians are staying motivated after more than 3.5 years of war with Russia; how California is reconsidering its oil reserves and policies; and how scholars at Howard University are fighting to preserve Black newspapers. Join the Monitor's Christa Case Bryant for today's news.

With the U.S. government shutdown drawing to a close, the next steps come into view: Turning the federal government back on after six weeks may not be easy. Or instantaneous. The shutdown was felt across the country, from airport delays to missed paychecks from America's largest employer. And politically, Washington may find itself more divided than before the shutdown. Also: today's stories, including how Ukrainians are staying motivated after more than 3.5 years of war with Russia; how California is reconsidering its oil reserves and policies; and how scholars at Howard University are fighting to preserve Black newspapers. Join the Monitor's Christa Case Bryant for today's news.

Today on the Stay Tranquilo Podcast, Andre sits down with Donny Joshua-Felix — performance coach at DBC, lifelong runner and former Howard University soccer player — for a real conversation about identity, faith, discipline, and the mindset it takes to actually become the person you say you want to be.From growing up in a Haitian Christian household (grandfather a pastor, dad a church musician) to chasing PRs, missing them, and learning not to attach self-worth to results, Donny breaks down the habits and reframes that changed his life: “I don't have to — I GET to.” We get into stillness, gratitude, journaling, the “no snooze” rule, teaching youth athletes, and why choosing the harder right (over the easier wrong) builds real self-trust.If you're into mindset, performance, faith, running, or just need a reset on your daily standards, this one's for you.In this episode you'll learn:The power of “I get to” — turning discipline into gratitude-driven actionWhy perfection is a trap and how to detach identity from outcomesSimple daily wins that stack confidence (no-snooze, make your bed, move your body)How to use stillness/meditation to hear your intuition againReframing self-talk: replacing limiting labels with identity statementsCoaching youth athletes to be resilient humans first, players secondWhat to do when you're “doing everything right” and still not hitting goalsHighlights & TopicsFaith & family roots → leadership and serviceHoward University soccer → performance coach at DBCRunning mindset: smiling through pain, training without egoThe “future you” filter: will you be proud of this choice tonight?Social media courage: sharing your story to help one person is enoughGuestDonny Joshua-Felix — Performance Coach at DBCIG: @donnyjoshuaCoaching/Bookings: https://www.dbcfitness.com/Connect with Stay TranquiloSubscribe for weekly episodes on growth, culture, and communityTimestamps (add after upload)00:00 Intro — “Life is a blessing”00:xx Faith & family foundation00:xx Howard U, soccer & music00:xx DBC coaching & daily routine00:xx Running, PRs & resilience00:xx Gratitude, stillness & mindset00:xx Coaching the next generation00:xx Final takeaways & challenge  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New Mexico's governor [Michelle Lujan Grisham] in Brazil for climate change conferenceUS Will Not Send High-Level Representatives to COP30, White House SaysNew Mexico State Investment Council, Educational Retirement Board Vote Against Tesla CEO $1 Trillion Pay PackageThe New Mexico State Investment Council (SIC) announced that it has directed its proxy, Northern Trust Asset Management, to vote against Tesla's $1 trillion pay package proposed for CEO Elon Muskand against the reelection of board members Ira Ehrenpreis, Joe Gebbia, and Kathleen Wilson-Thompson.Philip Morris International Publishes Updated Climate Transition Plan to Achieve Net Zero by 2040Still trying?? And not even 2050?‍ ‍Some CEOs have vowed to revolt against a Zohran Mamdani win. Jamie Dimon says he'll ‘call him and offer my help'Finally a good jamie dimon says??Nearly 70% of the miles of the 10 longest interstates is now within 10 miles of a fast EV charger, but range anxiety is ‘stuck in people's heads'‍ ‍Mark Zuckerberg Visibly Upset When Billie Eilish Calls Out Greed of Billionaires“We're in a time right now where the world is really, really bad and really dark and people need empathy and help more than, kind of, ever, especially in our country. I'd say if you have money, it would be great to use it for good things, maybe give it to some people that need it. ... If you're a billionaire, why are you a billionaire? No hate, but yeah, give your money away, shorties."Saying 'please' and 'thank you' to ChatGPT costs OpenAI millions, Sam Altman says MacKenzie Scott gifts $80 million to Howard University, marking one of the school's largest donations in its 158-year history CEO launches 9-month, full pay family leave for workers: ‘I love being called woke'Aled Nelmes, Lumen SEO:four-day workweeks, flexible hoursleadership page after Aled: 7 of 8 are womenSeven West CEO Jeff Howard's $1.25m pay package faces shareholder revoltthis just made me laughSam Altman is trying to get his deposit back for a Tesla Roadster he ordered in 2018"I really was excited for the car! And I understand delays. But 7.5 years has felt like a long time to wait," California billionaires face proposed one-time wealth taxCalifornia's wealthiest residents could face a one-time 5% tax on their net worth under a new proposal aimed at replacing billions of dollars in federal funding cuts to healthcare.The measure would need to garner more than 870,000 signatures by next spring in order to be placed on the November 2026 ballot ‍ ‍American Obesity Rates Are Now Falling, and It's Almost Certainly Because of OzempicOr could this also be a reason: There's 'overwhelming evidence' tariffs have raised consumer prices, says Bank of Americasomebody has the guts to say it?‍ ‍Bernie Sanders Calls for Breakup of OpenAI "We need to take a deep breath and understand it's like a meteor coming."

   There's something very strange happening with members of Trump's cabinet that if we read it in a history book about the Lincoln administration we would have thought it was the scariest of times.  Is something big going on?  We take a look at a series of things that point to something historic.    Meanwhile, President Trump has decided he wants to go nuclear option and end the filibuster.  Its something nobody has really wanted to happen but he gives a really solid reason.    The teachers unions have been going nuts over the shutdown and for good reason.  It's not their funding, that just plugs along.  It's something else and its huge.   Mizzou basketball coach Dennis Gates is asked about playing Howard University and a scholarship both schools have from a former reporter in KC and in the process seems to let  it out of the bag he has TDS.    Lee Sterling of www.paramountsports.com has his biggest plays of the year this weekend as we discuss the Chiefs/Bills and KSU and KU games.    And our Final Final is a return of the Song of Week suggested by a listener.

Universities across America have become dangerous indoctrination tools helping to push radical ideologies on our nation's youth, and this was exemplified at Howard University after a radical professor called for white political allies to emulate the actions of mass murderer John Brown. Democrats continue with their threats and violent rhetoric against ICE agents. Leftist political hack Harry Sisson claims that no high-ranking elected Democrat has ever compared President Trump to Hitler. Former press secretary Karine Jean-Pierre is distancing herself from Joe Biden, and Stephen Colbert of all people calls her out on her lies. Jen Psaki attacks Vice President JD Vance, suggesting that his wife, Usha, wants to leave him. Donald Trump mocks the Obama library, saying it's no surprise it's so poorly constructed since it was built using DEI initiatives.    ► Subscribe to “Sara Gonzales Unfiltered”! https://www.youtube.com/@SaraGonzalesUnfiltered?sub_confirmation=1    Today's Sponsors:   ► Select Quote   Get the right life insurance for YOU, for LESS, and save more than 50% at https://www.SelectQuote.com/SARA today.    ► PreBorn  Donate securely at https://www.preborn.com/sara or dial #250, keyword “BABY.”   ► CBDistillery  You can save 25% on your entire purchase when you visit https://www.cbdistillery.com and use promo code SARA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Day 8 of the government shutdown. President Trump threatens massive federal layoffs. Glenn Beck stops by to pontificate. Canada's prime minister met with President Trump yesterday. Attorney General Pam Bondi vs. Democrat senators yesterday. 800 million people use AI daily?? Kamala Harris continues her drunken book tour. CNN reporter Kaitlan Collins talks about what it's like covering President Trump. Candace Owens is revealing behind-the-scenes messages from the Charlie Kirk circle. Is there more to the Charlie Kirk assassination story? Introducing Arby's steak nuggets! 00:00 Pat Gray UNLEASHED! 00:55 Government Shutdown Day 8 01:41 Trump on Federal Layoffs 02:15 Glenn Beck Joins the Discussion 05:42 What's Wrong with Candace Owens? 12:21 Glenn Beck Going on Tour 19:11 Trump on Cutting Government Spending 24:07 Chuck Schumer on Shutdown 32:02 Mark Carney at the Oval Office 34:51 Trump on Deal with Canada 35:41 Canada Joining America? 37:00 Richard Blumenthal VS. Pam Bondi 38:45 Dick Durbin VS. Pam Bondi 40:01 Adam Schiff VS. Pam Bondi 42:01 Josh Hawley VS. Pam Bondi 44:08 Operation Arctic Frost: Bigger than Watergate 48:18 No Hurricanes This Season 50:15 Chewing the Fat 59:08 Kamala Harris' Book Tour Continues 1:02:15 Is Kamala Harris Drunk at Howard University? 1:06:21 Kaitlyn Collins on Trump's Coverage 1:09:35 Kaitlyn Collins on Trump's Sleeping Habits 1:12:57 Candace Owens on Charlie Kirk's Group Chat 1:16:53 Candace Owens Visited by Charlie Kirk in a Dream?! 1:17:41 Andrew Kolvet on Charlie Kirk's Group Chat 1:21:04 General Flynn on Charlie Kirk Investigation 1:27:41 Harrison Smith Tweets 1:28:24 Josh Hammer Tweets 1:31:38 Arby's Steak Nuggets 1:34:28 Mayor Brandon Johnson on Crime Learn more about your ad choices. Visit megaphone.fm/adchoices