Podcasts about Munford

You keep the house running. You hold the emotions. You never say no. And still, part of you wonders if you're doing enough.This solo episode isn't just about perfectionism or people pleasing — it's about the deeper pattern so many ADHD mums live inside without realising it: good girl conditioning. Jane peels back the layers of expectation, guilt, trauma, and survival-mode coping that lead neurodivergent women to break down quietly behind closed doors.From childhood masking to motherhood martyrdom, this one hits deep — and offers five strategies to start peeling off the pressure without losing yourself in the process.

Thayer Munford spoke to the media recently. Hear what the Raiders OL had to say on the Las Vegas Raiders Insider w/ Hondo Carpenter on PFI, Pro Football Insiders. Learn more about your ad choices. Visit megaphone.fm/adchoices