Podcasts about what we cover

Welcome to EPISODE 300 of the Chasing Giants Podcast — brought to you by ASIO Gear! Hard to believe we've made it this far. When we started, we didn't know if we'd even make it to 10 episodes… yet here we are thanks to all of YOU. This week is PACKED with big-picture learning and controversial topics: ⭐ What We Cover in Episode 300 • Don admits he was WRONG about the rut After decades of preaching November 7th–8th as the magic days, Don explains why his in-the-woods observations and trail-camera data have changed his mind. This is the most in-depth rut discussion we've ever had. • Why this year's best movement was Nov 18–19 And why that might become the new trend. • Weather, pressure, and the REAL triggers behind daylight activity It's not one factor. It's multiple things stacking up. • A brutally honest recap of Terry's rough season Including EHD impacts, low deer numbers, and chasing one specific Illinois giant. • Big announcements for the Midwest Sportsman's Classic in Shipshewana – All FOUR of Don's 200” bucks on display – A massive Chasing Giants booth – An expanded art contest – The bake-off – The first-ever release of the full Doubting Thomas hunt video • The Drone Debate Both Don and Terry recently posted about this — and it blew up. We break down: – When drones are useful – When they become a danger to the resource – Why the Illinois DNR's stance matters – Abuse of thermal drone tech in hunting This is one of the most important discussions we've ever had on the podcast. • Listener Questions Including: – Do mature bucks “leave” your property once they wise up? – Should you shoot does with buck fawns? – How fast can a new property improve? – When to start habitat work after gun season – What happened to Steve Shields? (the real answer!) ⭐ Plus… A reminder to check out the Chasing Assurance Podcast, where Terry's father is teaching a biblical study on divorce, church history, and truth vs. tradition.

This is the start of a powerful 3-part series based on Dr. William Li's groundbreaking book Eat to Beat Disease — and today we're diving into why food is so much more than fuel.In this episode, Dr. Rob Sumner breaks down how food sends chemical signals to your cells, activates your body's natural healing systems, and shapes your long-term health more than most people realize.You'll learn how the body is designed to defend itself from cancer, inflammation, aging, and disease — and how every bite you take is either turning those defense systems ON or OFF.This is NOT about dieting.It's NOT about restriction.It's about making food work for you instead of against you.⸻

Your identity is either your biggest asset or your biggest roadblock. In this episode, I sit down with mindset coach and author Daniel James to discuss his new book "The Identity Wheel" and how identity work is the catalyst to achieving every goal you have.What We Cover:✅ What the Identity Wheel is and why it matters✅ Why "I'm a binge eater" keeps you binge eating forever✅ The difference between what you DO vs. who you ARE✅ How your identity is a delayed mirror of your results✅ Why emotions aren't facts (and how to separate them)✅ How to know if your identity is the problem✅ The exact process to shift your identity✅ Why resistance is a sign you're doing it right✅ The "Be → Do → Have" framework ✅ How childhood conditioning creates your autopilotCONNECT WITH DANIEL:INSTAGRAM: https://www.instagram.com/theprimelifeproject/Pre-Order His Book "The Identity Wheel": https://tr.ee/wzx02PljiiYOUTUBE: https://www.youtube.com/@theprimelifeproject/videosTIMESTAMPS:(00:00) - Intro(01:14) - Daniel James and his book "The Identity Wheel"(04:00) - What defines your Identity or Your "Lie-dentity"(07:26) - Separating yourself from your thoughts(13:26) - Holding space for negative emotions and patterns(18:43) - Learn to feel emotions without instantly assigning meaning(21:50) - Pain + Reflection = Progress(24:55) - Your world is a delayed mirror of your identity(29:08) - Defining your goals to stop ignoring your progress(33:40) - How do I actually shift my identity? (Be x Do = Have)(42:30) - Letting go of the old, so you can step into the new(44:23) - The main struggles people face with identity work(49:38) - Where to find the book and connect with Daniel (links below)MY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: jared@hamiltontrained.com----© 2025 Jared Hamilton-----

What if your company stopped chasing quarterly goals and spent an entire month training every employee on AI? That's exactly what AppsFlyer did, and it completely transformed how they approach innovation.In this episode, AppsFlyer down with Barak Witkovsky, Chief Product Officer of AppsFlyer, to discuss one of the boldest AI transformation experiments I've ever heard of. For four weeks, they paused regular business objectives and put all 1,300 employees through an AI builder course. Not on top of their work. AS their work.What We Cover:1. Why AppsFlyer stopped chasing OKRs to invest in AI education across the entire company2. How AppsFlyer's CEO and CPO learn about AI from their own employees (including marketers who know more than developers at other companies)3. How AppsFlyer evolved from a measurement platform into a modern marketing cloud with autonomous AI agents4. How do you get marketers to trust AI when they're deploying tens of millions in ad spend?5. Why AppsFlyer is betting on an open AI ecosystem with MCP and Agent Hub6. Are marketers becoming obsolete or are they about to become "bosses of agents"?7. Why executives are bullish on AI while directors and managers feel anxious (and what to do about it)Timestamps:00:00 AI Integration at AppsFlyer04:15 The ROI of AI Investments05:14 Evolution to a Modern Marketing Cloud16:30 Challenges of Omnichannel Measurement22:26 AI Agents in Marketing27:01 Becoming an AI-First Company31:29 The Role of AppsFlyer in the AI Ecosystem44:38 The Ultimate Growth Machine Vision47:18 Final Thoughts

When people start coughing and sniffling, we blame “cold and flu season.” But the truth? There is no “season” for viruses — there is a season where our nervous systems move into exhaustion mode.In this episode, Dr. Paula Ruffin and Dr. Erica Peabody break down how chiropractic care supports your body's internal operating system — the neuro-immune network that determines how resilient you are under stress, through winter, and during times when everyone around you is getting sick.No hype. No immune-boosting myths.Just clear, science-informed conversation on how the body heals from the inside out.And yes… that IS sexy.

Good morning, ¡Buenos Días! Welcome back to another episode of Cafecito y Croquetas, brought to you by Stay Tranquilo and H&CO.Today we're joined by a very special guest — Chef Renato Viola, the Founder & Mastermind behind Mister 01 Extraordinary Pizza, one of Miami's most loved and fastest-growing pizza brands.In this episode, we dive deep into Chef Renato's incredible journey — from a small town near the Amalfi Coast to becoming a nationally recognized chef in the United States through the prestigious O-1 Visa. His story is one of passion, family, discipline, and a relentless commitment to quality.

EPISODE SHOW NOTES: ChatGPT for Photographers with Brooke JeffersonIn today's episode of Get a Heck Yes, Carissa sits down with the incredible Brooke Jefferson — wife, mom of two, Oklahoma family photographer, photography business coach, and host of the Book More Photography Clients podcast.Brooke is sharing her ultimate guide to using ChatGPT for photographers, and the strategies in this episode will help you market smarter, streamline your business, and get back more time in your life.What We Cover in This Episode: 1. Content Creation Made EasyHow photographers can use ChatGPT to brainstorm ideas, write captions, plan posts, and keep content consistent without spending hours online. 2. SEO for PhotographersBrooke breaks down how ChatGPT can help with: Keyword research Blog outlines SEO-rich website copy Alt-text for images Location-based SEO for attracting dream clients 3. Improving Client CommunicationHow to use ChatGPT to: Create questionnaires Build workflows Write emails Speed up your entire booking process 4. Admin + Business SupportUsing ChatGPT as your virtual assistant for: Refining your pricing and packages Doing competitor analysis Templates that save you HOURS 5. Realistic Goal-PlanningBrooke shares how to use ChatGPT to map out achievable goals, build action plans, and stay on track as a business owner and photographer.Why You'll Love This EpisodeIf you've ever felt overwhelmed by marketing, content, communication, or admin — Brooke's systems and ChatGPT strategies will make your photography business feel lighter, easier, and more aligned.This episode is packed with practical steps you can implement TODAY.

If you want longevity in show business, you need more than talent — you need a financial plan. In today's episode, I sit down with Crystal Taylor Davis, a financial advisor with over 20+ years of experience, to break down what actors really need to know about money, taxes, and insurance in the entertainment industry.Whether you're an actor, singer, dancer, model, or creative, this conversation will help you understand how to protect your income, plan for your future, and build a sustainable career in showbiz.

Send us a textIf you're pregnant and wondering whether your pelvic floor needs more strengthening or more relaxation, this episode will give you the clarity you've been searching for. More women than ever are dealing with an overactive pelvic floor without realising it – and doing more Kegels may not be the answer.In this episode, I break down the signs, the myths, and what you actually need to know to support your pelvic health during pregnancy and postpartum.What We Cover in This EpisodeWhat an overactive pelvic floor actually is and why it's becoming more commonKey symptoms that may indicate pelvic floor tightnessWhy some women leak during pregnancy even if their muscles aren't weakHow stress, posture, social media trends and constant tummy-sucking can contributeThe difference between pelvic floor exercises and KegelsWhy not all pregnant women should automatically start strengtheningWhy relaxation is just as important as lifting and squeezingHow general movement during pregnancy supports postpartum recoveryWhen to begin pelvic floor exercises after birth and what “tightening” really meansThe importance of an individual pelvic floor assessment to guide your recoveryLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

In this episode, I'm joined by Wutti Oparkcharoen , founder of OsteoStrong South Melbourne, for a deep dive into bone health and how to take powerful, science-based steps to prevent and even reverse osteoporosis. Wutti shares how a personal passion for health and a family experience with osteoporosis led him to bring OsteoStrong to Australia. We discuss the revolutionary, evidence-based approach to improving bone density using "osteogenic loading" — specialized, safe machines that let members generate forces five to ten times their body weight in just 10 minutes per week. We cover: The science behind osteoporosis and why standard weight-bearing exercises often aren't enough How osteogenic loading stimulates new bone growth and dramatically improves strength, balance, and posture Why hip, spine, and wrist strength are critical for avoiding injury and maintaining independence as we age Real member stories of building bone, tracking DEXA scan improvements, and regaining confidence Why optimizing hormones, nutrition (especially protein!), sleep, and stress is vital for reversing bone loss The "sinking ship" analogy — why plugging every hole (lifestyle, diet, medical) is essential for success The suite of recovery technologies at OsteoStrong, including red light, vibration, and hydromassage Wutti also shares practical info about membership, safety screening, and how the Discovery Session can help you assess if the program is a fit for your stage of life and bone health. What We Cover in This Episode: Osteoporosis myths and facts Why bone health is about more than calcium and vitamin D The importance of protein, optimal exercise, and menopause management Community, motivation, and real results at OsteoStrong Connect with OsteoStrong: Website: osteostrong.com.au

Send us a textToday on It's Hertime, Cody sits down with Kirsten Karchmer — women's health expert, fertility specialist, and founder of Conceivable Technologies. Kirsten has helped over 10,000 women on their path to pregnancy, and she's now leading the way in revolutionizing women's health using AI-powered personalized care.But this conversation goes far beyond fertility.Kirsten explains why your menstrual cycle acts like a monthly health report card, revealing whether you're nourished, aligned, stressed, or blocked — not just physically, but emotionally and energetically. She also opens up about her own entrepreneurial journey: building Conceivable, failing, rebuilding, and discovering that when you are called to a mission, failure is impossible. You simply keep flowing, like a river finding its route down the mountain.This episode will empower you whether you're trying to conceive, healing your hormones, or simply curious about how to understand your body more deeply. You'll walk away feeling grounded, inspired, and more connected to your own personal power.⸻What We Cover in This Episode 1. The Hidden Factors Behind Fertility Struggles 2. Kirsten's Journey from Clinic → Tech Innovator3. Practical Fertility & Hormone Tools for Everyone4. Fertility as a Window Into Whole-Body Health5. Conceivable Technologies — The Future of Personalized Women's Health⸻Connect with Kirsten•LinkedIn•Instagram•Facebook•YouTube ⸻This Episode Is For You If…✔ You're trying to conceive or thinking about it someday✔ You've struggled with hormone imbalance or irregular cycles✔ You want a deeper understanding of your body✔ You're curious how AI is transforming women's health✔ You love conversations that blend science, empowerment, and intuition⸻Sponsored ByMixhers — Your daily support for hormones, energy, stress, and vitality.Use code CODY forDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

What does it really take to be remembered in the room - and more importantly - when you're no longer in it? In this energizing and insightful live session from AFP 2025, a panel of seasoned treasury leaders share exactly how they built influential personal brands, elevated their visibility, and opened doors to career-defining opportunities by being intentional about how they show up.Your technical skills may get you in the room - but it's your personal brand that keeps you top of mind after you leave. This episode is a masterclass in owning your brand, told through the real-life experiences of three powerhouse treasury professionals. Together with host Mike Richards, they unpack how authenticity, visibility, and proactive relationship-building can turn quiet professionals into influential leaders.Featured Guests:Meredith Vance, Senior Vice President, Global Treasurer at NTT DATA, IncSandra Ramos-Alves, Senior Vice President and Treasurer at Bristol Myers SquibbSumma Simmons, Associate Vice President, Treasury at Victoria's Secret & Co.This isn't about self-promotion - it's about alignment, integrity, and strategic networking that actually moves your career forward. Whether you're just starting out or already leading a global team, the lessons in this episode will show you how to actively manage your professional reputation and make it work for you.What We Cover in This Episode:Defining your personal brand and validating it with real feedbackHow visibility impacts your career trajectory - at every levelBuilding credibility through consistent, intentional actionTips for early-career treasury professionals to stand outHow to approach networking as a strategic, long-term investmentNavigating imposter syndrome and building brand through courageWhy every interaction - lunch table, hallway chat, or meeting - is part of your brand Leveraging internal networks and building strategic external partnerships----

Planning just one day at Universal Studios Florida and want to make the MOST of it? We've got you! In this episode, we walk you through a detailed, time-stamped touring plan to help you maximize rides, beat the crowds, and avoid common mistakes—whether you have Universal Express Pass or not.From the best rope drop strategy, to where to eat, parade timing, and evening “clean-up hours,” this episode gives you a complete game plan for tackling Universal Studios Florida efficiently and with less stress for families, thrill-seekers, and first-timers alike.✨ What We Cover in This Episode:✅ Rope Drop Tips: What time to arrive & why early matters

Body Love Binge Interview with Jessi Kneeland - Body Neutrality, Self-Objectification & The AvatarsIn this fascinating conversation, I sit down with Jessi Kneeland, body image coach and author of "Body Neutral." We dive deep into body neutrality vs body positivity, why we assign false significance to our bodies, the four body image avatars, and how self-objectification keeps us stuck seeing ourselves from the outside in. This episode is essential for anyone who's tired of trying to love how they look and wants actual freedom.Key Quotes from the Episode:

Episode Summary:In this solo episode, Cinthia breaks down the energetic anatomy of your home — the “heart,” the “stomach,” and the homes that mysteriously have neither. She explains how your home mirrors you, how its energy influences your mood, motivation, and clarity, and how you can intentionally create the energetic center your home might be missing.What We Cover:What the “Heart of the Home” really isHow house energy connects to the chakra systemThe difference between a heart house, a stomach house, and a no-center houseWhy your home reflects your inner world (even when you don't want it to)How to intuitively identify your home's energetic centerWhat to do if your home doesn't have oneSimple ways to create or strengthen the heart of your homeHow your home and you are in an energetic agreemenWhy house energy can shift your emotional and spiritual wellbeingCinthia's House Healing Insight:Your home is always responding to you.Your mood, your stress, your joy, your denial — it all shows up in the energy of your space. When you understand whether your home has a heart, a stomach, or neither, you understand how to work with that energy instead of fighting it. And when you shift your home, you shift your life.Takeaways:The heart of the home isn't a room — it's a feeling.A stomach-centered home isn't “bad”; it's driven, focused energy.A home with no center can be healed by creating a dedicated energetic anchor.You and your home are in a relationship — it mirrors everything you bring into it.Intuition is your best tool for reading your space.Contact usCinthia Varkevisser: Website | Social MediaMichelle Walters: Website | Social Media | MakeMyHypno

In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience.  The Question: "My question is about breaking a negative habit. My long-term boyfriend is wonderful, patient, and always makes sure I finish, but sometimes I find myself not wanting to have sex at all because I don't feel like giving myself the time. It's like, “ugh, it takes too long and who has time for that?” How can I change that mindset, stop rushing my pleasure, and actually enjoy the process?" What We Cover in This Episode: Why it's so hard to give yourself permission to take the time. And how guilt or pressure shows up even with a loving partner. Where the “too much work” mindset comes from. We trace it back to messages about sex, bodies, and being “easy.” Why it's normal to feel impatient with your own pleasure. And how to shift out of that without forcing it. How to make slowing down feel good instead of awkward. Real ways to make the build-up part of the fun again. What to do when your brain won't shut up during sex. Simple ways to come back to your body without overthinking. How to talk to your partner when you need more time. Language that feels natural, not clinical or awkward. Where to go from here. Check out our new ⁠1:1 coaching program⁠ and see how we can help you confidence, communicate better, and get the pleasure you deserve. ⁠Learn more about 1:1 coaching HERE! Get Honeydew Me Merch HERE!⁠ ⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this fascinating episode, I speak with Katie Kirkland, a certified functional nutrition counselor and registered nurse from Cincinnati, Ohio, who shares her inspiring journey from nurse to functional nutrition coach. Katie opens up about her personal health challenges, including anxiety, depression, gut issues, and cervical dysplasia, and how she transformed her understanding of nourishment—beyond dieting—to a truly individualized, whole-body approach. We explore: The importance of patching health "holes" with a holistic, functional nutrition strategy The vital role of bowel movements and how your poop acts as a free daily health report for your body How to interpret stool color, texture, and frequency to gain insights into hydration, inflammation, digestion, and gut health Key lifestyle pillars she focuses on with clients: blood sugar management, sleep, and regular elimination Strategies to eat for nourishment—with balanced protein, fat, and fiber at every meal Practical tips for eating whole foods, even when dining out or navigating cultural food norms How to identify good-quality meat and prioritizing local, nutrient-dense food choices Why a sustainable, personalized approach beats one-size-fits-all diets Katie also shares her coaching model: a three-month, one-on-one virtual program designed to partner with clients on a marathon of healing aimed at improving long-term health inside and out. What We Cover in This Episode: Understanding the body's signals through bowel health Functional nutrition as a lifestyle, not a diet Eating rainbow-colored fruits and vegetables for fiber diversity Navigating food culture and making nourishing choices on the go Sustainable habits for lasting change   Connect with Katie Kirkland: Website: katiekirklin.com Instagram and LinkedIn: Search Katie Kirkland

When pipeline starts slipping and targets go up, most revenue leaders do the same thing: they panic. They launch new experiments, adopt the latest AI tools, and try to do more, faster, harder. But what if that's exactly what's keeping you stuck?This episode is part of a 5-part series exploring the journey B2B revenue leaders take from reactive chaos to understanding and measuring their full revenue factory, and transforming their careers in the process. Each stage represents a critical transformation moment that separates leaders who consistently hit their targets and drive real results from those who scramble every quarter wondering why nothing's working.This episode explores Stage 1: The Panic Response, and it represents the first stage in revenue transformation. You're likely in Stage 1 if you're asking questions like, "What experiments should I try next?", "What are other companies doing that I should copy?", or "What AI tool is going to save my pipeline?".What We Cover in This Episode:Why the question "What experiments should I try next?" is fundamentally wrongHow to recognize if you're trapped in The Panic ResponseThe uncomfortable truth about why transformation only happens outside your comfort zoneWhat it actually takes to move from reactive scrambling to strategic confidenceWhy adding more tactics to a broken foundation only creates more noise in an already chaotic systemThe real reason you can't measure the impact of your investments, and what that means for your ability to drive growthWhat fundamental questions you're NOT asking because you don't have the data model to answer themThe moment of decision that separates leaders who transform from leaders who stay stuckHow to stop copying what other companies are doing and start building what actually works for YOUR revenue factoryIf you've ever felt like you're working harder than ever but can't prove you're moving the needle, this episode is for you.—This episode is powered by Passetto. If you're tired of staring at dashboards that don't tell you what you need to know, you're not alone. Most revenue leaders are flying blind because of the Pipeline Black Box™, a critical data gap that keeps you from understanding what's actually driving results. Passetto transforms how you run your revenue engine, so you can finally see what's working, fix what's not, and scale with precision.Tired of guessing what's generating pipeline and what's draining your resources? Book a free strategy call.

How do you lead a global treasury team, navigate tech-driven transformation, and still stay grounded in human connection?In this episode, Cathy Fields, VP Treasurer of Hitachi Digital, shares how her unconventional career path, people-first mindset, and deep-rooted love for forecasting helped her shape Treasury at one of the world's leading digital companies. Cathy Fields is the VP Treasurer of Hitachi Digital. With over two decades of experience across credit, treasury, and corporate finance, Cathy shares her remarkable journey from exercise physiology to global finance, offering lessons in resilience, leadership, and the power of saying “yes.” Her approach to building strong teams, driving results, and leveraging soft skills in a tech-driven world is both inspiring and practical.This episode explores modern treasury leadership - from navigating AI and global banking to building empowered remote teams. Cathy shares career-shaping decisions, the value of mentorship, and why people skills matter as much as finance. Expect practical insights for treasury professionals at any stage.What We Cover in This Episode:Cathy's surprising shift from exercise physiology to corporate treasury Her philosophy of saying "yes" and embracing risk throughout her careerThe importance of early financial education and how STEM outreach fuels future talentHow Cathy built and leads a high-functioning, remote treasury teamThe evolving role of AI in treasury - what's real vs. what's hypeWhy soft skills and analytical thinking often outweigh technical experience in hiringHow to build productive and transparent banking relationshipsThe power of mentorship and networking in career developmentForecasting as a “simple math” passion and its role in treasury leadershipCathy's approach to work-life balance and empowering parents in her teamYou can connect with Cathy Fields on LinkedIn. ---

Dr. E here with another asynchronous episode of Untold Physio Stories, featuring the great Dr. Wells!We're diving deep into the trenches of chronic elbow tendinopathies, specifically lateral epicondylalgia, and the surprising speed of response in a couple of recent patient cases.What We Cover in This Episode:The Power of Length and Load: We revisit the concept of using isometric contractions in a lengthened position (70-80% MVC) for superior tendon loading, inspired by Dr Michaud's excellent tendinopathy article.Dr. E shares a recent article on LinkedIn by Dr. Malliaras showing that this position creates significantly higher tensile force in the tendon compared to concentric/eccentric exercises, making it ideal for remodeling and managing inflammation.Case 1: The WFH Warrior (Lateral Epicondylalgia): A work-from-home patient with bilateral elbow pain from excessive arm raises found complete symptom resolution in just two weeks using the lengthened isometric contraction technique (wrist flexion, pronation, resisting extension). We discuss why this response was so much faster than typically expected for tendinopathy. Was it pain modulation, a true strength issue, or something else?Case 2: The Chronic Tennis Coach: A long-term case of lateral epicondylalgia that didn't respond to the initial lengthened isometric program or even repeated cervical retractions. We explore the eventual success with a Mulligan Mobilization with Movement (MWM) technique (lateral ulnar glide with gripping/wrist extension), highlighting the sometimes-necessary shift from exercise to pain-modulating manual therapy before resuming loading.The Big Question: Dr. Wells and Dr. E debate the varying patient responses, the balance between mid-range vs. lengthened loading, and why these tendinopathy cases can be so unpredictable. Dr. Wells also shares a cautionary tale about an athlete who didn't respond to conservative care, ultimately revealing a significant tear.

In this episode, I have a heartfelt conversation with Dr Zen Zeng—a concert pianist, conference interpreter, professional speaker, and master teacher whose work bridges music, psychology, leadership, and personal growth. Zen draws on decades of international performance and coaching, sharing her journey from perfectionism and burnout to embracing imperfection and self-compassion. Zen introduces her signature STAGE framework—a practical inward journey designed to help high achievers find sustainable excellence without burnout: S: Stillness—learning how to pause, listen deeply, and connect with your true self T: Truth—discovering what really matters to you, beyond societal or ego-driven expectations A: Alignment—living in sync with your core values and purpose, which fuels energy and resilience G: Growth—embracing personal evolution without losing yourself in the pursuit of success E: Expression—showing up authentically, sharing your story, and making your unique mark on the world We discuss why intentional listening is the skill leaders (and humans!) need most, how to develop "imperfectionist" values, and why community and honest conversations are crucial for meaningful, lasting change. Zen also shares insights from her book "Crescendo: A High Achiever's Journey from Perfection to Freedom" and her Imperfectionist Collective—a global community supporting mindful excellence and wellbeing. What We Cover in This Episode: Moving from performance and perfection to authenticity and freedom The warning signs of burnout and how self-awareness can help you course-correct The power of deep listening (not just in music or conversation, but in life) Redefining "success" and building systems for sustainable achievement How to be intentional in what you consume—food, content, relationships, habits The importance of imperfection, letting go, and community Connect with Dr Zen Zeng: Website: zenzeng.net Instagram: @crescendo_with_zen The Imperfectionist Collective: join the waitlist via her website Her book "Crescendo: A High Achiever's Journey from Perfection to Freedom" is available now

Three treasurers. Three distinct journeys. One unmissable conversation.What happens when treasury leaders from Zimmer Biomet, Capri Holdings Limited, and Element Solutions Inc. take the stage to share how they rose through the ranks, earned strategic influence, and led through uncertainty?In this special LIVE episode from New York, you'll get candid insights from treasurers who've steered through global crises, built lean but high-impact teams, and transformed how treasury shows up across the business.Whether you're just starting out or gunning for the top seat, this episode is packed with hard-earned lessons, leadership wisdom, and actionable takeaways to elevate your treasury career.Meet the Guests:Pradipto Bagchi, Treasurer at Zimmer Biomet Tai Carr-Fraser, VP & Treasurer at Capri Holdings LimitedDenis Bräuer, VP & Corporate Treasurer at Element Solutions Inc.What We Cover in This Episode:How each treasurer “accidentally” stepped into the profession - and never looked backWhat it's really like to lead a lean treasury team through global operations Lessons from managing through economic crises, currency controls, and geopolitical conflictThe leadership leap: shifting from execution to strategic thinkingHow each guest builds team capability, visibility, and influence within their companiesThoughts on education: MBAs, CTPs, and what matters most at different career stagesTreasury's role in cross-functional collaboration - from tax to supply chain to FP&AReal-world advice on networking, mentorship, and career elevation in treasuryPerspectives on hybrid work, remote leadership, and global team managementLive Q&A with the audience: dealing with uncertainty, tariffs, and tokenization----

Has your inbox turned into a dumpster fire of accusatory texts from your abuser?In this episode, I hand you a step-by-step strategy to shut down the inner emotional chaos without getting dragged into the mud pit with him. It's not just about survival. It's about winning (for YOU!)What We Cover in This Episode: What to do when your abuser won't stop texting lies, and the courts won't let you block himHow to stop reacting and start playing offense with your own sanity-protecting strategyWhy your emotional reaction is his favorite snack (and how to starve that monster)The magic of radical acceptance. No, he's not going to wake up one day and be Prince CharmingWhy sarcasm is satisfying but not strategic (sorry, my fellow sass queens)A game-plan that builds a rock-solid paper trail, perfect for court receipts and your peace of mindHow to rewire your nervous system before you even read his garbage textsRead the full show notes and/or ask Natalie a question hereRelated Resources:Check out Aimee Says for help wading through the word salad your abuser is throwing at you. Listen to some other Flying Free episodes, including “Winning Child Custody & Divorce Battles” and “How to Respond to Emotional Abuse Tactics.” 

What happens when two accomplished treasury professionals step on stage to share the hard-won lessons, real-life challenges, and unexpected career twists from nearly three decades in the industry?In this special edition of the Treasury Career Corner recorded LIVE in Chicago, Mary Wienclaw and Robert Anderson join host Mike Richards to pull back the curtain on what it really takes to build a dynamic and resilient treasury career.From imposter syndrome to leadership mistakes, career pivots to professional development, this episode delivers both heart and hard-earned wisdom - leaving no topic off the table. Whether you're early in your career or already leading a team, you'll walk away with actionable insights to take your treasury journey further.Meet the Guests:Mary Wienclaw, Director of Investor Relations at Baxter International Inc.:Robert Anderson, Treasury Director, Global Capital Planning at GE HealthCare:Expect real-world insights on building a long-term career in treasury. From certifications to leadership growth, internal visibility to managing failure, our guests reveal what it truly takes to succeed - and stay relevant in a constantly evolving landscape.What We Cover in This Episode:How Mary and Robert accidentally found their way into treasury - and why they stayed.Their take on MBAs, CTP certifications, and why experience often outweighs credentials.The power of mentors vs. sponsors and why you need both to advance.Honest leadership lessons - from micromanaging to over-delivering feedback.Strategies for raising treasury's visibility within your organization.Why AI might be overhyped - but still worth watching.Redefining what success really means in a modern treasury career.----

Welcome back to Truth, Lies & Work — the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network, the audio destination for business professionals. This week, Al and Leanne talk to Danny Wareham, organisational psychologist and author of Constellation Leadership: Reimagined for a Connected Age, about why leadership might not need a single leader at all. From Navy SEALs to small business teams, Danny's research explores what happens when you remove the leader from the room — and discover that, in the right conditions, performance can actually increase.

You've got 14 clubs in the bag… but today, we're talking about the one piece of gear that might feel like your secret weapon—the golf glove.In this episode, Donna and Brittney Boo are joined by John—aka The Ambassador, our glove expert. Together, we break down everything you've ever wanted to know about golf gloves: why they matter, how to choose the right one, and the tips that will keep your gloves lasting longer.Whether you're brand new to the game and wondering if you really need a glove, or you've been golfing for years and want to know how to take better care of yours, this episode has you covered.⛳ What We Cover in This Episode*Why golf gloves matter: grip, control, and blister prevention*Fun facts: 85% of amateur golfers and 95% of touring pros wear a glove*The basics: wearing it on your lead hand and finding a “second skin” fit*Price points and what to look for when buying your first glove*Differences in design between men's and women's gloves*Why excessive glove wear might signal grip issues—and how to fix it*John's story: how he got involved with gloves and why it's his passionQuick-fire questions:*Glove on or off for the short game?*Is it okay to wear two gloves?*Fingernails, rings, and glove fit—what to do*Rotating gloves and handling short fingers*Funny glove stories from the course*Why gloves are more than gear—they're about grip, confidence, and personal style

What does it take to build a treasury team that thrives across generations, adapts to global challenges, and embraces AI without losing the human touch? In this special episode, Winny Li, Ellen Cornelissen and Mike Richards explore the strategies top treasurers use to shape the future of their teams - captured in front of a live audience at one of the world's premier treasury events.This episode of the Treasury Career Corner podcast was recorded live at the 34th EuroFinance International Treasury Conference in Budapest, bringing together treasury professionals from around the world. Host Mike Richards is joined on stage by these two amazing leading global treasurers to discuss how forward-thinking organizations are redefining what it means to build, develop, and retain treasury talent in today's fast-changing world.Guests Speakers:Winny Li, Group Treasurer at PPD, part of Thermo Fisher ScientificEllen Cornelissen, Treasury Director, Europe & Asia at Filtration GroupFrom hybrid work expectations and multi-generational teams to leveraging AI and promoting a culture of curiosity, this engaging panel discussion delivers valuable insights for treasury professionals at every stage of their careers.What We Cover in This Episode:Defining next-generation treasury talent: What skills and qualities matter most?Building global teams: Collaboration across time zones and culturesThe evolving priorities of treasury professionals: Hybrid work, purpose, and benefitsSuccession planning: Embedding it into your team from day oneEncouraging cross-generational collaboration and mutual learningBalancing formal education with real-world training and rotationsHow AI is used (and misused) in treasury - from policy writing to hiringFostering psychological safety and continuous development in teamsYou can connect with Winny Li on LinkedIn. You can connect with Ellen Cornelissen on LinkedIn. ---

In this eye-opening episode of Feel Better, Live Free, Ruth sits down with thyroid expert Dr. Eric Osansky to unpack one of the most misunderstood—but critically important—parts of your health: your thyroid.Dr. Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner who overcame Graves' disease using natural therapies. Now, he helps others do the same—specializing in both hyperthyroidism and hypothyroidism, along with autoimmune conditions like Hashimoto's.If you're a woman over 40 dealing with unexplained fatigue, brain fog, stubborn weight gain, or hormonal chaos, this conversation is a must-listen. You'll learn what the thyroid actually does, how it connects to other systems like your liver and gut, and why your “normal” lab results might be hiding a much deeper issue.What We Cover in This Episode:The vital role your thyroid plays in metabolism, hormones, and energyHow thyroid dysfunction shows up (even when labs look normal)The difference between hyperthyroidism, hypothyroidism, Graves' disease, and Hashimoto'sHow your liver, gut, and immune system are all connected to thyroid healthNatural treatment options and dietary strategies for Graves' diseaseWhy so many women are misdiagnosed—or never diagnosed at allResources & Links:Connect with Dr. Eric Osansky: savemythyroid.comDr. Osansky's Books: Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Hashimoto's Triggers, The Hyperthyroid Healing DietListen to the Save My Thyroid podcastJoin Dr. Eric Osansky's newsletter----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy. Check out Seven Sons and use coupon code: TL50 for $50 off your first box.

In this episode, Ash, a therapist who pulled her kids out of school to travel the world for three years while running her business as the sole breadwinner, shares the raw truth about high-functioning burnout - the kind that looks like success from the outside but slowly kills you on the inside. From making half a million dollars while working 10-15 hours a week to burning out the following year trying to "professionalize" her business, Ash reveals why our attempts to fix burnout with to-do lists and perfect systems are actually making it worse. This episode will challenge everything you thought you knew about productivity, self-care, and what it really takes to break free from cortisol addiction.Here's What We Cover:What is high-functioning burnout? — Why the most successful-looking women are often the most burnt out (and why no one checks on them)The cortisol addiction trap — How our bodies become addicted to stress and why "peace" can actually feel unsafeWhy perfectionism leads to burnout — Ash's story of making $500K in a relaxed, unstructured way, then burning out the next year trying to make her business "professional"The dangerous myth of multitasking — Why trying to do everything at once drains your energy faster and creates only "elusive peace"Why self-care often doesn't work — The truth about performing self-care as another box to check instead of actual healing... and so much more!Resources Mentioned:Burnout Breakthrough: https://ashmcdonaldmentoring.com/burnout-breakthrough

When most travelers think of Indonesia, Bali comes to mind — but just across the water lies Lombok, a lesser-known island filled with waterfalls, volcanoes, beaches, and culture. In this episode, we dive into why Lombok is Bali's beautiful, uncrowded alternative, and how we're planning to spend one incredible day there during our cruise. Whether you're planning a port day or dreaming of a slow-travel adventure, you'll learn what makes Lombok so special and why it deserves a spot on your bucket list. What We Cover in This Episode Where is Lombok? A quick geography lesson on this island paradise just east of Bali. Natural Wonders Learn about Mount Rinjani, the spectacular twin-volcano lake, and the iconic Gili Islands. Local Culture & Traditions Meet the Sasak people, explore handwoven textiles, and discover the spiritual blend of Muslim, Hindu, and animist beliefs. Best Time to Visit A breakdown of Lombok's seasons — dry, shoulder, and wet — and what to expect each time of year. Our Port Day Itinerary Where to Stay if You Have More Time Eco-luxury: Jeeva Beloam Beach Camp 5-star splurge: The Lombok Lodge Volcano views: Rinjani Lodge Off-the-Beaten-Path Gems Siniru & the waterfalls Gili Air for slow travel, sunsets, and snorkeling What to Pack for Lombok Lightweight, breathable clothing for tropical humidity Modest outfits (covered shoulders/knees) for temple visits and rural areas Quick-dry swimwear and microfiber towels Sun protection: reef-safe sunscreen, sunhat, polarized sunglasses Comfortable walking shoes that can get wet + sandals/flip-flops Scarf or shawl (multi-use & great for modesty) Loose pants or long skirts instead of jeans Daypack + dry bag for excursions Reusable water bottles & electrolyte packets Basic medications: motion sickness, antihistamines, probiotics, stomach remedies Hand sanitizer & wet wipes Related episode: Episode 139 – From Tasmania to Singapore More Resources & Links Want curated travel deals every week? Subscribe to Travel Deal Insiders — the best travel deals sent straight to your inbox. Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Don't waste your precious vacation time with Jet Lag, get Flykitt and watch Jet Lag disappear! Protect your privacy, boost your security, and keep your browsing data safe with Express VPN. Plus, get 3 months free with a yearly plan. Follow Sunshine Travelers Listen on Apple Podcasts | Spotify | YouTube Read more about this and other travel destinations on our BLOG Follow our travels on TikTok @sunshinetravelerspodcast Follow us on X @sunshinetrvlrs Connect with us on LinkedIn @sunshinetravelerspodcast Get travel tips and follow our travels on Instagram: @sunshinetravelerspodcast Connect with us on Threads @sunshinetravelerspodcast Connect with us on Threads See our travel videos on YouTube @sunshinetravelerspodcast Save our travel ideas on Pinterest @sunshinetravelerspodcast If you enjoyed this episode? Please leave a ⭐⭐⭐⭐⭐ review on Apple or Spotify and tell us your favorite part! It helps others discover the podcast! Have a question about Lombok or want to share your own experience? Send us a DM on Instagram or email info@sunshinetravelers.com. Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay

The round might end at 18, but the real magic of golf happens at the 19th hole. In this episode, Donna and Brittney Boo are joined by special guest Carla, one of our Golf Party Live golfers who joined us on a retreat and has experienced firsthand how the 19th hole can impact your golf journey—and your life.Together, we explore how the 19th hole is so much more than a spot for food and drinks—it's where stories are shared, friendships are built, and golfers of all levels feel included. For beginners especially, it's where the intimidation fades and connection takes center stage.Carla shares her personal story of how those post-round hangouts at retreats made her feel part of the community, gave her confidence, and showed her that golf is about so much more than scorecards. We also dig into traditions, rituals (including some silly bets!), and how Golf Party Live events embrace the spirit of the 19th hole.Because here's the truth: the round may end at 18, but the connection keeps going at 19.⛳ What We Cover in This Episode*What the “19th hole” really is and why it matters*How it builds community and creates inclusion—especially for beginners*Carla's story: how the 19th hole shaped her retreat experience*Rituals, storytelling, and the traditions that keep golfers coming back*How Golf Party Live events and retreats make the 19th hole part of the fun*The 19th hole as a place for networking, new opportunities, and mindset resets*The universal vibe of the 19th hole—no matter where in the world you play

In today's competitive treasury landscape, technical skills alone aren't enough. If you want to grow your career, attract new opportunities, and be seen as a leader in your field, you need to become visible. This week's featured guests: Catherine Latoya Grant-Alston, CEO & Co-Founder, ART Financial SolutionsMike Richards, CEO, The Treasury Recruitment CompanyIn this high-energy episode recorded LIVE at TMANY's New York Cash Exchange, Mike Richards and Catherine Latoya Grant-Alston deliver a masterclass in networking and personal branding - tailored specifically for treasury professionals.Whether you're an introvert who dreads public speaking or someone who isn't even looking for a new job, this episode will show you why your LinkedIn profile matters, how to talk about your accomplishments without sounding boastful, and why building your personal brand is no longer a luxury - t's a necessity. You'll hear real stories, practical tips, and hard-hitting truths that will inspire you to take action, be seen, and unlock new levels of career success.What We Cover in This Episode:Why your personal brand matters more than your company brandThe role of LinkedIn in building a reputation that speaks for youOvercoming fear of self-promotion: separating confidence from cockinessHow to network authentically - even as an introvertSimple ways to optimize your LinkedIn profile and photoLeveraging speaking engagements and podcast appearances to boost visibilityWhy visibility isn't just about job searching - it's about being foundThe power of consistency and regular engagement on LinkedInTools like digital business cards and AI headshots for modern networkingReal talk on imposter syndrome and telling your professional storyCheck out the slides to the session HERE----

For years, I gave karmic astrology readings. I believed birth charts held soul contracts, past life wounds, and divine purpose. But the truth? It was never the stars guiding me—it was spiritual deception dressed in self-discovery.In this episode of The Illuminated Woman, I'm sharing why karmic astrology feels comforting but leads to confusion, how it distorts God's truth, and why only Christ—not Pluto, karma, or the 8th house—can bring true healing and freedom.We'll explore the spiritual danger of astrology, how it excuses sin, encourages goddess worship, and pulls us away from the authority of Scripture. Whether you've practiced astrology, followed transits, or just felt the pull toward cosmic “truth,” this conversation will illuminate what you've been searching for all along: the voice of your Creator.

In this episode, Dominic Rubino chats with Ashley Stuckless—civil contractor, engineer, and founder of High BC Hunting—about how to balance construction business ownership, family life, and high-performance backcountry adventures. If you're a contractor who wants time for family, hunting, or just peace of mind, this episode is for you.

I'm Chris, and in this episode Brandon and I talk about what year-end planning really looks like when you stop chasing perfect dashboards and start leading with purpose. We unpack what worked for Floodlight this year, how we intentionally ran lean to leap ahead, and why your team's buy-in depends on more than KPIs. What We Cover [00:01:12] Planning Q4 like an investor and how we turned red months into green growth [00:05:11] Why most leaders undervalue strategic planning and treat it like a checklist [00:08:57] Mission before metrics and how to build KPIs that actually drive vision [00:14:25] The “100 Point Week” system for sales reps and why simple wins [00:20:06] How C-suite dashboards actually work with 3 to 4 key metrics [00:31:38] Aligning sales and operations around customer experience, not just numbers [00:53:36] Tommy Mello's story about building a dream big enough for others to fit inside it Key Takeaways Plan on purpose, not by habit. Use fewer, clearer KPIs. Simplify tracking so reps can sell, not babysit CRMs. Make your mission about people, not profit. Audit your own leadership because culture is the real KPI. If you're leading a restoration or home-service company and planning for next year, this episode is your field guide for making 2026 different. Did you know... Only 30% of businesses listed for sale actually find a buyer? Even more striking, just 10% of those sell for the price their owners anticipated or higher, meaning only 3% of all business owners achieve their desired sale price. By focusing on understanding and enhancing your enterprise value, you can significantly boost your chances of joining that successful 3%. Business Health & Value Assessment Start Assessment Know Your Enterprise Value. See Your Potential Gaps. Complete this assessment in less than 15 minutes and receive a free assessment for your business that includes: A Lite Valuation Of Your Business Your Value Multiplier Per Your Industry Health Assessment Per Our PYB Methodology Business Value & Growth Roadmap Tailored For You Value Acceleration Strategies Spotlight on Floodlight: Your Secret Weapon for Sales & Scaling This isn't a paid plug. It's real talk from the front lines. If you've ever thought, “How do I get a VP-level sales leader or even a sales team without hiring full-time?” Floodlight has the answer. Fractional Sales Leadership They act as your outsourced VP of Sales, taking full responsibility for training, managing, and growing your sales team. No six-figure hire needed. Clients often close 20 to 50 percent more deals within six months, thanks to data-driven coaching, CRM setup, scripts, and performance reviews.More at floodlightgrp.com/sales Commercial Sales MasterCourse A self-paced, video-driven B2B sales course designed specifically for restoration teams. Perfect for building commercial revenue and getting free from TPA handcuffs. Covers mindset, prospecting, pipeline building, LinkedIn lead generation, and includes a $250 discount with code SALESBOOST.Details at floodlightgrp.com/courses Tailored Consulting & Coaching Floodlight's Propel Your Business methodology offers a full-circle roadmap: financials, sales, marketing, leadership, recruiting, productivity. All built for contractors. These aren't “life coaches.” They're former restoration owners who've lived the chaos and know how to scale out of it.Explore more at floodlightgrp.com Live Training, Tools & Strategic Partnerships Floodlight also delivers live onsite and virtual training, keynote speaking, and leadership tracks covering operations, project management, and strategic growth. Bonus: They've vetted tools like Xcelerate, Liftify, and Sureti. Floodlight clients get access to exclusive discounts on tech that actually moves the needle.See all partnerships at floodlightgrp.com/partners Why it matters for you as a listener You don't need to figure this stuff out alone. If you're serious about sales growth, operational clarity, exit readiness, or leadership development, Floodlight is already helping folks like you scale smarter. And you get it from industry insiders. People who've sat in your chair, survived the fires, and built systems that actually work.

In this episode, we share the story behind our most unique cruise yet — a repositioning voyage from Hobart, Tasmania to Singapore. This itinerary spans two continents, multiple climates, and countless unforgettable moments, from seeing the Sydney Opera House and snorkeling the Great Barrier Reef, to planning for Disney in Hong Kong. We dedicate this episode to Gene Bright, Scott's stepfather, whose dream of seeing the world inspired our own passion for travel. His legacy is the heartbeat of this journey — one that begins in the cool, crisp air of Tasmania and ends under the tropical skies of Southeast Asia. What We Cover in This Episode Why Hobart? How a twist in planning led us to start in Tasmania — and why we're glad it did. Planning a Repositioning Cruise Tips on dealing with multiple climates, long flights, and unusual cruise rhythms with more sea days than port stops. Packing Strategy From merino wool to swimsuits: what we're bringing for a month-long cruise across climates. Internet & Working Remotely at Sea Scott shares his Starlink research and how we're balancing work and adventure on the ship. Port Highlights & Itinerary A quick rundown of our 7 ports of call Episode 28 - Should You Book a Mediterranean Cruise? Some links are affiliate links. See our disclosure. Resources & Links Want curated travel deals every week? Subscribe to Travel Deal Insiders — the best travel deals sent straight to your inbox. Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Don't waste your precious vacation time with Jet Lag, get Flykitt and watch Jet Lag disappear! Protect your privacy, boost your security, and keep your browsing data safe with Express VPN. Plus, get 3 months free with a yearly plan. Follow Sunshine Travelers Listen on Apple Podcasts | Spotify | YouTube Read more about this and other travel destinations on our BLOG Follow our travels on TikTok @sunshinetravelerspodcast Follow us on X @sunshinetrvlrs Connect with us on LinkedIn @sunshinetravelerspodcast Get travel tips and follow our travels on Instagram: @sunshinetravelerspodcast Connect with us on Threads @sunshinetravelerspodcast Connect with us on Threads See our travel videos on YouTube @sunshinetravelerspodcast Save our travel ideas on Pinterest @sunshinetravelerspodcast Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay

Celebrating 400 Episodes of the Treasury Career Corner!This is a major milestone - 400 episodes of The Treasury Career Corner! For seven years, we've shared the career journeys and insights of the world's top treasury professionals. To mark this special occasion, we've brought in a powerhouse guest whose story perfectly encapsulates what this show is all about: world-class leadership, growth through challenge, and relentless focus on impact.We are delighted to welcome this week's guest Tony Masone, VP, Treasurer, Treasury & Risk Management at Amazon.Tony Masone is the Vice President, Treasurer, of the Treasury & Risk Management organization at Amazon where he oversees Treasury, Global Risk Management and Claims, and Internal Audit functions. With a treasury career spanning global giants like GE, PepsiCo, and Amazon, Tony has built treasury infrastructures from scratch, led organizations through crises, and developed a personal leadership framework rooted in fortitude, passion, creativity, and grace.In this episode Tony shares how he went from working in Audit to becoming VP, Treasurer at Amazon. This episode is a masterclass in treasury career progression, leadership mindset, and building resilience in high-stakes environments.What We Cover in This Episode:Tony's early beginnings in public accounting and how it opened the door to treasuryHis transition from internal auditor to treasury specialist at PepsiCoThe critical role of mentorship in his career movesLessons learned from major treasury operations at GE, including managing through the 2008 financial crisisThe building and scaling of Amazon's treasury functionCreating a personal leadership framework to thrive in a high-growth, entrepreneurial cultureWhy treasury professionals must write their own “career book” instead of following others' pathsThe importance of resilience, risk-taking, and strategic thinking in treasury leadershipYou can connect with Tony Masone on LinkedIn. ---

Healthcare is broken — and everyone feels it. Appointments are rushed. Costs keep rising. Clinicians are burned out. Patients are frustrated. And the system seems to be hurting the very people it's supposed to help. In this episode of The Health Feast, I'm joined by Dr. Todd Otten — a board-certified family doctor and Navy veteran — who nearly left medicine after seeing how deeply the system was failing both his patients and his peers. But instead of walking away, he chose to speak out. Todd co-wrote Ripple of Change with one of his patients and is now producing a powerful new documentary, Suck It Up, Buttercup, to reveal what's really happening inside healthcare — and what needs to change. Whether you're a clinician on the edge of burnout or a patient who's felt dismissed and discouraged, this conversation will help you make sense of your experience — and give you a glimpse of what better could look like. What We Cover: What's actually causing clinician burnout — and why it's not just long hours The hidden trauma of medical training What “moral injury” means — and why it's driving people out of medicine How broken incentives lead to bad outcomes for both patients and doctors Why Dr. Otten nearly left medicine — and what pulled him back The power of solidarity, and why we need collective change What you can do — even if you feel powerless in the system

In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience.  The Question: “I'm 23 years old and have never had an orgasm. I have a wonderful boyfriend, whom I very much enjoy having sex with, but cannot finish, and have not been able to with the other people I've slept with. I also masturbate relatively frequently, and have tried a few different toys, and manual stimulation as well. I recently talked to my friend about this, who suggested watching porn to see if this helped, but I really just couldn't get into it. I have a pretty active brain, and sometimes will struggle to be fully in the moment. Even when I'm turned on, and enjoying it, I don't know if I'm able to be fully present. Am I broken? I know you usually say that everyone is different, but I often find sex and masturbation feels “nice” with smaller pockets of pleasure. My boyfriend is great, and priorities making me feel good with going down on me, encouraging me to use toys when we're together etc, but I still can't. Is it possible that I just am not capable of orgasming? I'd really appreciate your opinions and advice." What We Cover in This Episode: Not having an orgasm doesn't mean you're broken. We break down the orgasm trap and explain how pressure can make it harder to cum. The biggest orgasm blockers. Stress, shame, “shoulds,” and a wandering mind are some of the most common things that get in the way. How to get out of your head during sex. Grounding tools and easy practices to bring your brain back into your body. Pleasure beyond your usual go-to's. Why focusing only on our go-to's (like penetration) can stall your pleasure and what else to explore instead. Fun ways to shake up your routine. From massage to toys to new locations, we share fresh ideas to make intimacy exciting again. How to talk to your partner about orgasm struggles. Scripts and conversation tips that make asking for support feel sexy instead of stressful. Why small wins matter more than the big O. Celebrating little pockets of pleasure helps you build confidence and move closer to orgasm. When to call in the pros. Pelvic floor PTs, sex therapists, and sex-positive doctors can help work through deeper blocks. ⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do global treasury leaders really do to build high-performing teams, navigate massive organizational change, and win industry awards - all while working across time zones? In this live episode from our Dublin event, three senior treasury professionals reveal exactly how they've built careers, led global teams, and driven continuous improvement at some of the world's most recognizable brands.Join Mike Richards as he chats with these three powerhouse treasury leaders:Kiera Agnew, Assistant Vice President, Corporate Assistant Treasurer at KellanovaJulia Donegan, Global Treasury Director at Newell Brands IncKeith Lynch, Senior Director, Global Treasury Centre of Excellence, ViatrisHosted LIVE in Dublin, this episode unpacks the real-world challenges and successes that come with leading treasury in complex, global organizations. From entering the field by chance to shaping the future of the profession, this candid conversation offers a masterclass in what it takes to thrive and lead in modern treasury.What We Cover in This EpisodeHow each guest accidentally fell into treasury and built global careers from the ground up The role of formal education vs. real-world experience in treasury successHow to build and scale global treasury teams, especially post-COVIDThe shift to remote and hybrid work, and how it's changing team dynamicsThe importance of mentorship, leadership, and soft skills in treasuryHow treasury teams earn a seat at the table in strategic business decisionsUsing automation, TMS, and AI to drive transformation - without reducing headcountLessons from award-winning treasury projects in virtual accounts, restructuring, and moreAdvice on career progression, visibility, and getting internal recognitionThe challenges of navigating acquisitions, integrations, and rapid change----

In this special livestream edition of Dom Sub Devotion, Andrew and Dawn go live with the audience for an “Ask Dawn Anything” session. For the first time in quite a while on the podcast, listeners get to hear Dawn answer your most personal questions about life inside their 24/7 D/s marriage, from sex and submission to everyday “normal” moments and how she's grown into her sexuality. This episode is part intimate conversation, part coaching, and part behind-the-scenes look at how their dynamic actually works in real life. What We Cover in This Episode • “Normal” life in a 24/7 D/s dynamic: how Andrew and Dawn integrate kink, leadership, and devotion into everyday moments like dinners out or running errands. • The truth about collars: what Dawn's collar means to her, when she wears it, and how they navigate social situations where others may not understand. • Differences in libido & desire: how they've handled mismatched sex drives over the years, why communication and patience matter, and how they've shifted from obligation to authentic desire. • Dawn's sexual awakening: moving from religious shame and dissociation to curiosity, kink, and deep pleasure. • Being on camera together: what it's like to film intimate scenes for OnlyFans, how Dawn overcame fears of “performing,” and why exhibitionism fuels her. • Power, surrender & pleasing: the difference between healthy devotion and people-pleasing, and how Andrew leads her through resistance instead of forcing compliance. • Fitness, food & control: how Dawn has unraveled old control patterns around her body and movement, and what freedom now feels like. • Faith & sexuality: how exploring her erotic self has brought Dawn closer to God, the universe, and her own soul. • Their origin story: what originally attracted Dawn to Andrew before D/s was even on the table, and how their relationship began. Why This Episode Matters This conversation shows the real human side of living in a long-term D/s marriage—the patience, communication, and self-discovery it takes to create a relationship where kink, devotion, and everyday life seamlessly blend. Whether you're a Dominant, a submissive, or simply curious, you'll walk away with a deeper understanding of what's possible when desire and trust replace obligation and fear. Resources & Next Steps If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://onlyfans.com/dawnofdesire ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion.

How do you keep your business moving forward while staying present during the holidays?In this episode, I'm giving you practical business growth tips that will help you stay focused on what matters, stick to your Q4 plan, and begin preparing for 2026 without falling into hustle mode. You'll leave this conversation feeling grounded, encouraged, and ready to finish the year with peace and purpose.What We Cover in This EpisodeA weekly rhythm that helps you stay connected to your Q4 goalsHow to stop overcommitting and make space for what really mattersWhy rest is a strategy, not a rewardThe first step to preparing for 2026 — and how to do it without pressureWhat a "Vision Day" is and how it can help you start the new year with clarity and intentionTimestamps00:00 – Welcome + why this episode matters right now02:00 – Revisit your Q4 plan: what's still aligned?06:20 – Making room now so you can rest later11:30 – Vision casting for 2026 without the pressure15:00 – What faithfulness really looks like at the finish line17:30 – Final encouragement + what to do nextTake the Next StepDownload the free Q4 Planning Guide from Episode 83 to revisit your goals and create a faith-filled plan to finish the year strong.Grab the Audience Survey Template from Episode 84 to help guide your offers and hear from your people.Want more support planning for 2026? Join the Vision Day waitlist and be the first to know when it launches!Resources MentionedEpisode 83: Finish Strong with the Q4 Planning GuideEpisode 84: Planning for 2026 with an Audience SurveyFree Q4 Planning Guide: jantouchberry.com/q4Vision Day Waitlist: jantouchberry.com/visiondayLet's ConnectDM me on Instagram @jantouchberry and let me know what your Q4 focus is — I'd love to hear what you're walking out right now.If this episode encouraged you, take a minute to leave a review. It helps the podcast reach other Christian women entrepreneurs looking for faith-driven business growth tips.Next Episode: Coming soon — a conversation about vision, obedience, and laying the foundation for a God-led 2026.CONNECT WITH JAN:Here are all the best places and FREE stuff

What does it take to move from credit control into leading treasury for fast-growth, acquisitive businesses? In this episode, I chat to Tom Fuller, Financial Controller & Head of Treasury at Form3. We explore how non-traditional career paths can build the skills and resilience needed to thrive at the top of treasury.Tom Fuller, an experienced treasury professional joins the podcast to share how he transitioned from credit control into treasury, building his career across regulated utilities, high-growth fintech, and acquisitive corporates. In the episode Tom reflects on the lessons learned from managing billions in M&A, implementing real-time systems, and scaling treasury functions under pressure.What We Cover in This Episode:Early career journey: moving from credit control into treasury and finance.The importance of seizing opportunities and learning treasury “on the job.”Building treasury infrastructure in fast-growing, acquisitive businesses.Handling $3bn M&A financing and $2.2bn hedging transactions.Implementing cashflow forecasting, payment platforms, and SWIFT connectivity.The role of treasury systems: Kyriba, MT940/942 messaging, and reconciliation.Real-time payments: CHAPS, Faster Payments, and new connectivity models.Scaling treasury in fintech: balancing liquidity, debt, investors, and growth.Time management, qualifications, and practical career advice for treasury professionals.You can connect with Tom Fuller on LinkedIn. ---

In this juicy episode, Stephanie Paradiso doesn't hold back on sharing exactly how to create a cash injection in your coaching business. Unlike most conversations about quick revenue, Stephanie brings both honesty about the realities (like audience size factors) and generous, actionable strategies you can implement.Whether you need funds for an unexpected expense, want to invest in a program, or are ready to hire a team member, this episode gives you the tools to try something new and see real results.Here's What We Cover:What exactly is a cash injection and why would a coach want to create one in their business?When should you consider implementing a cash injection strategy?How can coaches use sales psychology and marketing to create a cash injection?What offers work well for cash injections and how do you decide what's right for your business?How do you build a marketing strategy around cash injection offers?Why high-touch, exclusive offers tend to perform best for quick revenue generationResources Mentioned:Check out her website: www.inspiredsocial.coFollow her on Instagram: http://instagram.com/stephparadisohttp://instagram.com/inspiredsocialco/

In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience.  The Question: "Okay, so I'm really trying to work on my sex shame, and one thing I cannot get past is fantasizing. Like… every time I start, my brain is either like ‘this is unrealistic,' ‘you should be embarrassed,' or ‘lol you don't even have a partner.' How do I shut all that down so I can actually enjoy it and then, once I do have a fantasy, how do I make it real?" What We Cover in This Episode: Why shame gets in the way of sexual fantasies. We unpack why your brain tells you your desires are “weird” or “wrong” and how to push past that shame. How to reframe “unrealistic” fantasies. Your imagination has no rules. We talk about ways to enjoy sexual fantasies in your head, share them out loud, or scale them for real life. Exploring fantasies without a partner. Solo play is the perfect place to experiment. From touch to toys to creativity, we show you how to make it hot on your own. Why fantasizing isn't cheating when you're in a relationship. We break down why it's totally normal (and even healthy for intimacy) to think about scenarios that don't always include your partner. How to talk to your partner about fantasy. Scripts, conversation starters, and real-world examples for bringing your fantasies into the bedroom. The “reality scale” for fantasies. A framework to help you decide if a fantasy should stay in your head, be shared in conversation, or acted out in bed. Ways to bring fantasies to life solo or partnered. From porn to role play, we share creative ways to turn your ideas into real experiences. ⁠Join our Patreon and access the "Hot Girl Fantasy Guide" (+ so much more bonus content) HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices