Podcasts about falling apart

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Side effects of this episode include feeling less rushed, becoming less reactive to your life, and moving at a pace of peace and peaceful presence. Join Unyime for a soulful mini-class on how emotional mastery and nervous system regulation can help you lead with more peace, power, and presence. You'll learn how to interpret emotional signals without immediately reacting, recalibrate your emotional baseline, and stop mistaking composure and avoidance for regulation.If you feel stretched thin but crave a calm, grounded pace of leadership — this is your invitation to stop performing and start listening. DM "mastermind" to join the waitlist for the mastermind where you will deepen your emotional intelligence, mastery and resilience.Connect with UnyimeInstagram: https://www.instagram.com/unyime_ogutaLinkedIn: https://www.linkedin.com/in/unyime-oguta/Join the email list: https://unyimeoguta.myflodesk.com/permissiongrantedLoved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

Taking time off your business doesn't have to mean everything falls apart.In this episode of the Feminine Fire Podcast – my final solo episode before I head off on maternity leave – I'm sharing exactly how to plan for extended time away from your business without losing momentum, dropping the ball on your income or burning it all to the ground in the process.At the time of recording, I'm 36 weeks pregnant and about to take three full months off the business. This is my third baby, my third maternity leave, so this ain't my first rodeo.My business has not only survived these seasons of babies and young kids – it's thrived. And in today's episode, I'm giving you the A to Z of how that's been possible.Whether you're planning mat leave yourself, a sabbatical, holiday or extended leave of some kind – this is your ultimate guide to stepping away in a way that feels intentional, grounded, and fully aligned with the life-first business you're building.Links Mentioned:Ascension: The Private Podcast to Create A Signature Offer That Embodies Your Magic & Makes You Bank – Instant access for just $27 AUDWant more?Connect with me on Instagram @bec_cuzzilloFree Guide: Download The ChatGPT Prompts To Create Your Body Of Work To Stand Out AND Sell OutSpiritual Business Mistressmind: Find out more and apply now to work with meWebsite: www.beccuzzillo.com

Tonight's rundown: Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Tuesday, July 22, 2025. Stand Up for Your Country.  What we know about the expected meeting between a top DOJ official and Epstein's associate Ghislaine Maxwell. Talking Points Memo: Bill explains how the leftist media is facing serious damage. A look at Hunter Biden's insane YouTube interview and his claims about Joe Biden's Ambien use. Former New Hampshire Governor Chris Sununu enters the No Spin Zone to weigh in on green card holder Chris Landry's blocked return to the U.S. and whether there's a divide within the Republican Party. A federal judge has temporarily blocked the Trump administration from cutting funding to Planned Parenthood. Final Thought: Why Bill can't report on Tulsi Gabbard's accusation against Obama. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to sell or auction your home with confidence? Partner with Yash Akpinar, an expert in Melbourne's property market known for results-driven strategies and exceptional service. Take the first step toward a successful sale today: https://www.jelliscraig.com.au/agents/yash-akpinar In this episode, I talked with one of our clients who shares the emotional journey behind selling their renovated family home.After pouring love, time and money into making it their dream home, they made the difficult decision to sell. With two young kids and a growing need for space and lifestyle change, their story is one many families will relate to.We often talk about real estate from a practical lens, but today we dive into the personal side and what it really feels like to let go of a home full of memories, and how to know when it's time to move on.Whether you're thinking about upsizing, selling after renovating, or simply wondering if it's time for a change, this honest conversation offers insight, comfort, and real-life perspective.Let's Connect:Instagram - https://www.instagram.com/yashakpinar/?hl=enTikTok - https://www.tiktok.com/@yashakpinarFacebook - https://www.facebook.com/p/Yash-Akpinar-Real-Estate-Agent-100071943096842/LinkedIn - https://www.linkedin.com/in/yash-akpinar-663986192/Timestamps: 00:00:00 - Introduction00:01:15 - A Young Family With Big Plans00:03:32 - They Renovated and Sell00:06:48 - What Made Them Decide to Let Go00:09:21 - Selling With Kid and The Real Struggles00:12:07 - How It Felt to Say Goodbye to Their Family Home00:14:40 - What They've Learned About Home, Space & Priorities00:17:25 - Advice to Anyone Thinking About Selling After a Reno

You're not here to play small. You're here to burn the old reality to the ground and step into the truth of who you really are. In this soul-charging episode of The Positive Mindset Podcast, Henry Lawrence takes you through a radical shift in consciousness — a moment where everything crumbles, on purpose, so you can finally rise.

Have you ever dreamed of taking an entire summer off without everything falling apart? I know I have. That's exactly why I invited my friend Megan Blacksmith to join me on today's episode of the Nourished CEO Podcast. Megan has been creating this kind of freedom in her life and business for nearly a decade, and she's here to pull back the curtain on how she made it possible... not by waiting until everything was perfect, but by intentionally designing her business and her beliefs to support the life she wanted. We dive into the mindset shifts, identity upgrades, and practical systems that allowed Megan to step away from her business every summer while actually coming back more energized, creative, and inspired. If you've ever found yourself stuck in the cycle of "someday I'll take time off," this conversation will show you how to create the space for real freedom without waiting for "someday." Timeline Summary: [2:13] - Megan shares how she made the decision to take six weeks off every summer from the very beginning of her business. [4:00] - Why Megan took time off even when it didn't make logical or financial sense—and how it became a non-negotiable part of her identity. [8:43] - The practical systems and planning that make stepping away for six weeks possible without everything falling apart. [11:06] - Why taking time off allows Megan to return more energized and inspired—and how it helps her stay connected with her family. [17:25] - The belief Megan had to shift around productivity and self-worth in order to take time off without guilt. [26:40] - How values shape the choices we make in business and life—and why it's key to drop the guilt when your values look different from someone else's. [38:11] - Megan shares the magical (and sometimes chaotic) manifestations that have come from her summer sabbaticals. Top 5 Quotes from Megan: "From the beginning I made that statement: I'm taking this time off no matter what." "Every time I actually go and leave and go to the lake, when I come back, I am so fired up to work." "The biggest belief I had to shift was that my productivity equals my worth." "If you really want to figure it out, you will figure it out." "There's not some magical place where all the beliefs are gone—you just get better at working through them." Links & Resources: Transformation Accelerator Foundations Training — Use code LAURA to save $2,000 off the full price. Connect with Megan on Instagram Closing: If you enjoyed this episode, I'd be so grateful if you'd take a minute to leave a review over on Apple Podcasts. Your feedback helps more amazing coaches and entrepreneurs find the show, and it keeps me creating the content you want more of. Thanks so much for tuning in, and I'll catch you in the next episode!

In this powerful episode of Sh!t That Goes On In Our Heads, we're joined by Marie Alessi — grief advocate, TEDx speaker, and bestselling author. After the sudden loss of her husband, Marie found herself raising two young sons while navigating an ocean of grief. But instead of sinking, she built a new life rooted in healing, purpose, and compassion. This episode is an honest and inspiring conversation about choosing resilience over despair, finding strength in vulnerability, and how emotional intelligence transforms the way we support each other through grief. We're honored to share that Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast, with over 2 million downloads and a growing global community. Help Us Win Again! We've been nominated for the 2025 Podcast People's Choice Awards in two categories: The Adam Curry Category and Health. Vote before July 31, 2025, at: https://www.podcastawards.com/ (Use a valid email address — email verification is required.) Share Your Feedback We'd love to hear from you. Send us your thoughts, questions, or personal stories using this link: https://castfeedback.com/67521f0bde0b101c7b10442a Quote from the Episode “When you fall apart, you see what's left in you — and that was power.” — Marie Alessi Episode Description After losing her husband to a sudden brain aneurysm, Marie Alessi was thrust into a new reality: single parenthood, unimaginable grief, and a choice — stay buried in sorrow or rise and heal. She chose healing. In this episode, we explore the mental, emotional, and spiritual components of grief, parenting through trauma, and how mindset can change everything. Whether you're experiencing loss or supporting someone who is, Marie's journey will leave you with tools, hope, and a reminder that light can exist even in the darkest spaces. SEO Keywords: mental health podcast, grief and healing, emotional intelligence for kids, Marie Alessi interview, overcoming trauma, support for widows, healing journey, grief support, parenting through grief, resilience after loss Meet Our Guest: Marie Alessi Marie Alessi is a TEDx speaker, bestselling author, and internationally recognized grief advocate. She became a widow at age 45 and turned her personal tragedy into a movement to help others heal after loss. Through books, retreats, and coaching, Marie has guided thousands in transforming grief into a catalyst for growth. Website: https://www.mariealessi.com/ Instagram: https://www.instagram.com/marie.alessi.speaker Facebook: https://www.facebook.com/MarieAlessiPublicFigure LinkedIn: https://www.linkedin.com/in/marie-alessi Key Takeaways Grief isn't just sadness — it can also be the gateway to empowerment and connection. Children need more than comfort — they need the language to name their emotions. Allowing support into your life is a sign of strength, not weakness. Actionable Items When helping a grieving friend, offer specific options (e.g., “Tuesday or Thursday?”) instead of saying “Call me if you need anything.” Use affirming grief language: “There's a space in my heart for them,” rather than “There's a hole in my heart.” Write a letter from your loved one to yourself — a powerful reframe for healing and self-connection. Chapters & Timestamps [00:01:36] Marie on Being in a Good Place — mindset, structure, and allowing help [00:04:20] Therapy at 21 — breaking out of the victim mindset [00:20:53] The Day Rob Died — shock, intuition, and loss [00:27:13] Spiritual Epiphany — soul contracts and acceptance [00:29:51] Grieving Kids — helping children name and process emotions [00:40:26] Power in Falling Apart — grief as transformation [00:56:56] Self-Love as the Hardest Lesson — unconditional acceptance Mental Health & Grief Resources: Tools, Books, and Education Books & Tools Women Who Love Too Much by Robin Norwood This book helped Marie recognize relationship patterns that were rooted in unresolved emotional trauma, and ultimately led her to therapy. *(Search on Amazon or local bookstores.)* Books by Marie Alessi Explore Marie's personal stories and healing frameworks in her published works. https://www.mariealessi.com/ Education & Community Simon Sinek's “8 Minutes” (YouTube) A short but emotional talk on the importance of truly listening. It Means "I Need You": The Power of 8 Minutes Children's Collaborative (US) An organization bringing grief education to schools is essential for emotional development and peer understanding. https://childrenscollaborative.us/ Special Shout-Out: Women Supporting Women A big thank you to Melissa Crook of The F.E.E.L Podcast, who is helping women reconnect with themselves through intentional wellness. Learn More: https://www.embracinglayers.com/ Enroll in the Course: Course Link Workbook: https://www.amazon.com/Embracing-L-Fueled-Life-Empowerment/dp/B0FCDML1FB Subscribe, Rate & Review Love the show? Please subscribe, rate us, and leave a review. Every comment helps us grow and reach more people who need these conversations. Leave a review: https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #GriefHealing #EmotionalIntelligence #MarieAlessi #PodcastCommunity #HealingAfterLoss #MentalHealthMatters #SelfLoveJourney #NormalizeGrief #WidowSupport #ParentingThroughGrief #GriefSupport #WomenInPodcasting #PodcastAwards2025 #Grex #DirtySkittles #MindsetShift #GriefEmpowerment #SpeakYourTruth #PodMatch ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

What if taking time off actually made your business stronger?In this episode, I chat with Operations Strategist and bestselling author Alyson Caffrey about redefining success, building systems that support real rest, and why your business shouldn't fall apart when you're not glued to your laptop.If you're craving more space to be present—with your family and in your work—you're going to want to hear this conversation. Alyson drops truth bombs and practical steps that will have you rethinking hustle culture in the best way possible. TAKEAWAYS:Success doesn't have to mean 80-hour workweeks and constant hustle. For Alyson, success evolved from chasing money to cultivating presence, and your definition can shift too.Systems aren't just tech tools; they're how you create consistency, ease, and trust in your business (especially when you want to step away).Taking time off isn't a luxury; it's a strategy. Use it to identify gaps, build team trust, and strengthen your business operations.Not sure where to start with delegating? Become the “assistor” in your business. Train your team (or future team!) to succeed without you by clearly defining outcomes.Even if you're a solopreneur, setting seasonal priorities gives your business clarity and helps filter decisions, so you're not doing all the things, all the time.RESOURCES: Check out the blog post that accompanies this episodeDownload Alyson's Remove Yourself From Your Business Handbook Listen to the Coach Business podcast with Caryn Gillen! Start with this episode, it's one of Allison's favorites!Snag the $80,000 Email Template. You'll get access to the exact email that brought in $80K in sales in 2024 (and learn why it was so successful!). If you're ready to write emails that actually sell, without sounding pushy or fake, this one's for you.CONNECT WITH ALLISON:Follow Allison on Instagram DID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.Music courtesy of www.bensound.com

In this solo episode, Anna reflects on what it means to stay visible and grounded in your work—especially when the world feels chaotic, polarized, and uncertain.If you've been wondering, “Who am I to say anything right now?” or feeling tempted to freeze, shrink, or disappear… this episode is a loving call back into your voice, your visibility, and your creative leadership.Anna explores:Why visibility matters more than ever in times of collective fear and divisionThe nervous system's freeze response—and how it feeds silence, shouting, and polarizationWhat it means to become a holding environment for yourself and othersHow art, coaching, and business can be quiet, powerful forms of leadershipWhy your perspective is irreplaceable and needed in this momentHow coaching can hold space for the fear and help you show up with clarity and courageWhether you're a creative, coach, healer, or heart-centered entrepreneur, this episode will help you reconnect to your purpose and show up—not in spite of the chaos, but because of it. ✨ Connect with Anna:

This week, Vince laces into Toronto's Mayor, Olivia Chow. With sky-high taxes, out-of-control crime, collapsing downtown — is this the "progressive comeback" we were promised? From TTC stabbings to tent cities in parks, Toronto is spiralling… all while the citizens pay record-breaking taxes!For more information, be sure to visit https://www.owlmortgage.ca/ & https://wealthbuilders.realpm.ca/

====Sign up for the Ron & Don Newsletter to get more information at⁠⁠www.ronanddonradio.com⁠⁠ (http://www.ronanddonradio.com/)====To schedule a Ron & Don Sit Down to talk about your Real Estate journey, go to⁠⁠www.ronanddonsitdown.com⁠⁠ (http://www.ronanddonsitdown.com/) ====Thanks to everyone that has become an Individual Sponsor of the Ron & Don Show. If you'd like to learn more about how that works:Just click the link and enter your amount at⁠⁠https://glow.fm/ronanddonradio/⁠⁠⁠⁠RonandDonRadio.com⁠⁠ (https://anchor.fm/dashboard/episode/ea5ecu/metadata/RonandDonRadio.com)Episodes are free and drop on Monday's , Wednesday's & Thursday's and a bonus Real Estate Only episode on Fridays.From Seattle's own radio personalities, Ron Upshaw and Don O'Neill.Connect with us on Facebook⁠⁠Ron's Facebook Page⁠⁠ (https://www.facebook.com/ron.upshaw/)⁠⁠Don's Facebook Page⁠⁠ (https://www.facebook.com/theronanddonshow

Wex and AC for the first time in two weeks are back together, but the Houston Astros have lost their way after dropping the Silver Boot Series to that sad excuse of a ball club from Arlington. Plus, someone said something stupid about C.J. Stroud, the Rockets shut down Reed Sheppard for the rest of Summer League and Wex tells you all about life in Canada...where he nearly died by a cow

TV executive turned stand-up comic and best-selling author Cally Beaton joins Andy to share a powerful story of breakdown, reinvention, told with unflinching honesty. From high powered Hollywood boardrooms to hitting bottom in a psychiatric hospital, Cally's journey is anything but linear — and that's the point.In this episode, Cally opens up about losing control and taking it back on her own terms. How her midlife mental health crisis ultimately pushed her towards a life of greater meaning and connection, and how comedy helped her find her voice. She reflects on the realities of solo parenting, career pivots, social media hypocrisy and the glorious messiness of trying — and often failing — at life. Cally's story is both sobering and sharply funny, brimming with hard-earned wisdom and zero pretence.Five Lessons You'll Learn:You don't have to do everything well, you just have to be willing to begin.Connection is a superpower and it starts with listening to understand, not to reply.Resilience isn't stoicism, it's flexibility. True strength lies in allowing the wobble, not denying it.Profound change often starts in profound discomfort and that's not failure, it's fertile ground.Reinvention has no age limit but it does require letting go of who you think you're meant to be.Host: Andy CoulsonCWC Team: Jane Sankey, Hana Walker-Brown, Mabel Pickering, and Rex FisherSpecial thanks to Ioana Barbu and the brilliant people at GlobalFor PR and guest approaches: podcast@coulsonpartners.com

Donald Trump is dealing with a disastrous week inside of his administration. Conservative voices are calling for Pam Bondi to resign...or for Donald Trump to relieve Pam Bondi of her duties as Attorney General. The ongoing chaos also has Dan Bongino thinking about quitting the Trump administration. We discuss the disastrous week for Donald Trump. We explain why Pam Bondi and Dan Bongino...are internally fighting with each other. We also question the leadership of Pam Bondi...and question whether Pam Bondi wants to be a cable news star. SUBSCRIBE TO BEHIND THE LINE - SHORTS: https://www.youtube.com/@btlshorts-84

Is the world really falling apart—or are we just addicted to bad news?In this episode, Dave and Jeff unpack why we may actually be living in the best time in history—and how a shift in perspective could spark a summer of gratitude in your life. From global poverty declining to medical breakthroughs and technology improving daily life, this conversation is full of surprising stats and spiritual insights.We also tackle the growing mental health crisis and explore why gratitude isn't just a nice idea—it's a lifeline. In a culture that constantly feeds fear, we're choosing thankfulness instead.- Why the world may be getting better- How to fight negativity fatigue- Practical ways to live with gratitude this summer- Faith-based hope in the middle of chaosIf you're tired of doomscrolling and ready for a mindset reset, this one's for you.Watch now—and discover why there's still so much to be thankful for.LinkTree:https://linktr.ee/AllisonParkLeadershipNetworkEmail:Jeffl@allisonparkchurch.comDavel@allisonparkchurch.comInstagram:@Jeffleake11@Dave.Leake

Send us a textThere is a sacred disruption happening—and if it feels like your life is breaking apart, I want you to hear this:You're not being punished. You're being freed.Welcome back to The Cosmic Valkyrie Podcast. I'm Lynn Louise—and this episode is a raw and powerful invitation to stop pretending everything's fine… and start creating true freedom, peace, and purpose from the inside out.We're in a 16 Universal Month—July is ruled by Tower energy in numerology and tarot.

Watch me break down real student cold call and show exactly what to say to lock up wholesale deals — even with tough sellers.In this video, I'm reviewing a real call submitted by a student inside our PRYME Wholesaling Mastermind. You'll hear the exact lines that worked, the mistakes that cost deals, and the frameworks we use to get sellers to say YES on the very first call.No fluff. No theory. Just real feedback on real calls.If you've ever struggled with:- Getting past the first few awkward minutes- Knowing how to uncover real motivation- Controlling the conversation without sounding pushy- Or closing deals without offering the highest price...Then this video will show you how to fix it.I'll walk you through what most wholesalers miss — and how I train my students to confidently talk to sellers, solve real problems, and close $30k–$50k deals using the PRYME Wholesaling method.The Exact Method I Use Today to Close $50k Deals — Explained Step by Stephttps://tapthe.link/PWMDownloadResources:

On the outside, I had it all - a 7-figure business, a growing team, and a beautiful family. But behind the scenes? I was falling apart. You'll hear: ✨ How burnout led me to hospital… twice ✨ The pressure to keep scaling (even when it didn't feel right) ✨ The moment I realised I was lying to myself ✨ A powerful mindset shift that changed everything ✨ The visualisation practice that helped me reconnect with myself Trigger warning: This episode includes discussion of burnout, miscarriage, and emotional overwhelm. Please take care while listening. Read the full show notes: https://femaleentrepreneurassociation.com/2025/07/i-was-running-a-7-figure-business-and-falling-apart-behind-the-scenes/  

​ @PopCultureDetective  Marvel: Defenders of The Status Quo https://youtu.be/LpitmEnaYeU?si=SXgCehwXBShzLHGu  @LikeStoriesofOld  This is Hollywood's Liberal Fantasy, and it's Falling Apart https://youtu.be/sJjODY-PyJY?si=sCH6eG9gPnmujSUz  @BenjaminABoyce   https://thenewinquiry.com/super-position/ Stalin propaganda film https://youtu.be/wlvYGqi3Dbc?si=Wmz_hdAA8jLqJEf3  @aspeninstitute  The Future of Warfare https://youtu.be/mwcYhGXznSY?si=f1rUaUWLNx3bwA0L https://en.wikipedia.org/wiki/Marcus_Garvey Liberalism & Other Dying Gods | with Jonathan Pageau https://youtu.be/_DYnsc82T8s?si=2yHR9bMl0C6tBzNH  Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Midwestuary Conference August 22-24 in Chicago https://www.midwestuary.com/ https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/tWDuYmBB Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give  

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On the outside, I had it all - a 7-figure business, a growing team, and a beautiful family. But behind the scenes? I was falling apart. You'll hear: ✨ How burnout led me to hospital… twice ✨ The pressure to keep scaling (even when it didn't feel right) ✨ The moment I realised I was lying to myself ✨ A powerful mindset shift that changed everything ✨ The visualisation practice that helped me reconnect with myself Trigger warning: This episode includes discussion of burnout, miscarriage, and emotional overwhelm. Please take care while listening. Read the full show notes: https://femaleentrepreneurassociation.com/2025/07/i-was-running-a-7-figure-business-and-falling-apart-behind-the-scenes/  

Juliet Starrett, an entrepreneur, author, and co-founder of The Ready State, discusses the significance of mobility in midlife. She shares practical, science-backed methods for incorporating mobility into busy lives, like the sit-to-stand test, squatting, and floor sitting. Juliet also offers tips on maintaining and improving range of motion, balance, and overall health while making mobility exercises a part of daily routines. She emphasizes that pain is a signal for change, encouraging listeners to be curious about their bodies without judgment.Episode Overview (timestamps are approximate):(0:00) Teaser/Intro(5:00) Prioritizing Mobility for Active Aging(14:00) Sitting on the Floor for Mobility(26:00) Diversify Mobility Practices for Active Aging(35:00) Curious Approach to Mobility Improvement(42:00) Navigating Pain and Mobility Practices(46:00) Benefits of Squatting for Health(54:00) Creative Approaches to Mobility Training(1:03:00) Center of Gravity and Hip Extension(1:06:00) Breathing Mechanics and Mobility Practices(1:23:00) Walking and High Intensity Training(1:36:00) BONUS: the “After-Party” with Dr. StephanieResources mentioned in this episode: https://drstephanieestima.com/podcasts/ep424We are grateful to our sponsors:BON CHARGE - Achieve glowing skin, gain more energy, and uplevel your recovery practice with a suite of red light products. Get 15% off at https://boncharge.com/better with code BETTER.EQUIP FOODS - Support bones, joints, gut, and skin with Equip Collagen. Get 20% off at https://equipfoods.com/better with code BETTER.BIOPTIMIZERS - Magnesium Breakthrough contains multiple types of magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER to save 10%.PIQUE - Designed to deeply hydrate, enhance skin elasticity & firmness and support sustained energy—exactly what we need during this stage of life. Get 20% off plus a FREE rechargeable frother and glass beaker with my exclusive link: https://piquelife.com/better

Families are the foundation of every society—but what happens when that foundation starts to crumble?In this episode, we're getting real about why so many families are falling apart across different cultures, what's driving the breakdown, and what we can actually do to fix it. From generational trauma to disconnection in the digital age, this conversation is raw, healing, and packed with truth.You'll hear real statistics, cultural insight, and practical strategies that can help you rebuild the home you came from—or the one you're trying to create.If you've ever felt the tension of loving your people but not knowing how to connect... this one's for you.

Here's the revised description to match the title "Scale Smarter: Grow Fast Without Falling Apart":

This is our weekly market update where we start in the US, cross to Europe and Asia and end in Australia, covering commodities and crypto along the way. US markets were closed on Friday thanks to the July 4 Independence Day celebrations. Both the S&P 500 and NASDAQ Composite closed at record highs on Thursday … Continue reading "As Markets Melt Upwards, Are Things Falling Apart?"

What does it really mean to be resilient—not when things are easy, but when life is actively falling apart? In this powerful episode of Pac Talk, Piet Vodden and Emylee Cavell get honest about the emotional, financial, and physical weight of building something meaningful from scratch. From personal struggles and $2 million in debt to opening four gym locations without big corporate backing, this is the behind-the-scenes story of grit, growth, and grit again.Together, they break down the three pillars that keep them in the game:Build your environmentDo hard thingsLive out your purpose—with pleasureThis episode is not a highlight reel. It's a real-life playbook for staying strong when everything around you says give up. If you're building something, parenting through chaos, or simply trying to survive the day—this one's for you.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

Midlife isn't just about hot flashes or forgetting names it's a time when many women start noticing subtle (and sometimes not-so-subtle) shifts in how they feel, think, and relate to the world around them. For some, it's frustration they can't quite name. For others, it's sleep disruptions, mood changes, or a fading sex drive. These changes aren't imagined and they're not always easy to talk about.In this episode, I talk with Dr. Kate White about what really happens to the body and mind during midlife and why so many women feel unsupported during this transition. We explore how hormonal shifts can affect mood, memory, desire, and relationships not for everyone, but for more women than we acknowledge. Dr. White brings both her clinical experience and personal insight, shedding light on why these experiences are real, valid, and deserving of better care.We also dig into the emotional weight that comes with midlife the shifting roles as parents, professionals, and partners and how this period can lead to questioning everything from career goals to long-term relationships. It's not about assigning blame to hormones, but about recognizing them as one piece of a complex puzzle.This conversation is about validation, education, and hope. Whether you're in the thick of midlife changes or just starting to feel things shift, this episode is an invitation to listen without shame and to speak up without apology.Highlights:Why midlife can feel like an emotional landmineHow hormone changes impact libido, focus, and memoryWhat no one tells you about perimenopausal rageThe link between invisible labor and sexual disconnectionTips for recalibrating long-term relationships without blowing them upWhy naming the problem isn't blaming—it's empoweringDid you enjoy this episode? Make to follow the show, leave a rating or review, and share this episode with someone who needs to hear it. Your support helps more women find real answers and better care.Guest Bio:Dr. Kate and Jay White are the married duo behind Heads and Tails, a podcast about recalibrating life, love, and identity in midlife. With over 50 years of combined experience Kate as a nationally recognized gynecologist and menopause/sexual medicine specialist, and Jay as a seasoned therapist, musician, and magician they bring both clinical expertise and real-life perspective to the mic.Married for 26 years, they've weathered their own relationship evolutions while raising kids, building careers, and navigating the many curveballs of midlife. Together, they speak candidly (and often hilariously) about everything from hormones and hot flashes to emotional intimacy and second chances.Their chemistry is real, their advice is grounded, and their mission is clear: to help listeners turn the so-called “midlife crisis” into a powerful recalibration body, brain, and relationship.Get in Touch with Dr. White:WebsiteInstagram Get in Touch with Dr. Rahman:WebsiteInstagramYoutube

You can build an empire and protect your marriage—if you know how to spot the landmines before they blow. In this follow-up to our most talked-about episodes featuring Ted Santos (Episode 7.4)and Karen Covy (Episode 5.2), we explore the silent tension that can kill business dreams and relationships alike. If you and your spouse are dreaming big but stuck in indecision, this convo is your blueprint to move forward together.

The Mets get swept this past weekend in Pittsburgh to the Pirates and get outscored a total 30-4. The pitching is a real problem and the bats have gone quiet, plus the Knicks still don't have a coach as free agency is set to begin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you in a season where everything feels like it's unraveling—but deep down, you sense God is up to something?In this powerful episode, Isa Rooney shares prophetic insight and personal testimony on The Divine Shift—a sacred invitation from Heaven to realign with your true identity, purpose, and spiritual rhythm. If you've been asking, “What now, Lord?” this is your reminder: you're not being punished. You're being positioned.Inside this episode:What a Divine Shift is—and why it often feels like pressure or pauseThe 3 spiritual seasons: Burnout, Breakthrough, and ReassignmentIsa's personal story of surrender and sacred redirectionHow to discern what God is doing in you (not just around you)Whether you're grieving, pivoting, or waiting for the next step—this episode will ground you in truth and release fresh perspective for your next season.

Join the Reclaim + Rise Bootcamp  Apply for private coaching (exit planning and reclaiming your life after divorce at midlife)

2025-06-29 REMOTE SERVICE David Brooks, book author and political and cultural commentator, reflects on how the educated elite—including figures like himself—helped build a meritocratic system that ultimately rigged society in their favor, destroying equality, moral clarity, and institutional trust along the way. The elite privatized morality, replacing shared values with individual feelings of right and wrong, leading to a loss of meaning and community. Yet, there's hope in rupture and repair: cultural renewal happens when small groups live in a better, more communal way that others feel drawn to follow. This renewal, he suggests, requires a return to our spiritual roots—recovering a sense of sacred moral order, such as the belief that every person is made in the image of God, as a foundation for dignity, justice, and shared purpose.

If you ask anybody, you will hear that things have gotten a lot worse. But is that the case? And do we have any control over what's happening around us? How do you stay calm even when things don't work for you? Let's find out in this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Knots in my belly,  Storms in my mind, The pressure is rising high.  The world is shrinking,  As I try to scream,  I crumble heavily and cry.  PAUSE… It feels like my brain,  Is exploding inside, Trying to figure it all out.  It feels like my heart,  Will burst at the seems, Aching with pain and doubt.  PAUSE… I guide my hands up,  To touch my sweet heart, They're burning with so much fire.  They find the fast beat, Inside my chest, Peace is what they desire. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Today on the Daily Nugget, Mike dives into Romans 8:18–25 and reflects on the brokenness we see all around us. From natural disasters to personal suffering, the world often feels like it's unraveling—but the Bible tells us it's all part of a deeper story. Creation itself is groaning, pointing us to the reality that God has something far greater in store. Our present struggles remind us that a future glory is coming—one that will make today's pain seem light by comparison. Hope is not lost. Redemption is on the way.

#363 In this episode, Guy welcomed back Jim Self. Jim discussed the concept of planetary awakening and personal growth, marking his third appearance on the show. Key topics included the power of new truths, the importance of intention and attention, and how individuals can reshape their lives by exploring their own inward journeys. Jim illuminated the idea of using energetic tools like the rose technique to eliminate limiting beliefs and discusses the significance of sacred geometry, specifically the octahedron and the merkaba, in enhancing spiritual awareness. The episode also offes practical advice on navigating the current transformative period in human history, emphasizing the importance of self-awareness and positive intention to effect meaningful change. About Jim: Jim Self is an individual who walks with a foot in two worlds. He holds technology patents, is the founder of Biomed Diagnostics Corporation, has served as a two-term, elected official and Vice Mayor of San Jose, California and was appointed by the President of the United States to be the Director of Intergovernmental Operations for the United States Department of Energy.  Jim is an intuitive clairvoyant teacher, and an international speaker and author. He is the Co-founder of Mastering Alchemy with Roxane Burnett. Mastering Alchemy offers tools, enhanced energetics skills and the ability to remember how to step out the third-dimensional game board and into the fifth-dimensional experience of wellbeing. Key Points Discussed:  (00:00) - 3D Was NEVER Meant to Be Saved — And Now It's Falling Apart Fast (00:49) - Podcast Introduction and Guest Welcome (01:05) - Deep Conversations with Jim Self (01:17) - The Profound Time in Human History (02:26) - Upcoming Events and Announcements (04:22) - Jim Self on Intention and Attention (04:54) - Challenging Belief Systems (11:24) - The Concept of Time and Past Events (25:30) - The Rose Technique for Letting Go (32:52) - The Importance of Taking Action (33:21) - Exploring Ascended Masters and Archangels (34:26) - The Power of Vibrations and Affirmations (43:10) - Understanding the Role of the Etheric Body (59:14) - The Concept of Sacred Geometry (01:06:04) - Final Thoughts and Encouragement How to Contact Jim Self:masteringalchemy.comprojectparkbench.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

SPONSORS: https://www.birchgold.com/ Text: DEAR to 989898 ✉️Subscribe to the Newsletter!! https://newsletter.grahamallen.com/

If you are in any way interested in precious metals,  you need to see what today's video sponsor, Monetary Metals, is doing with them at the link below: http://www.monetary-metals.com/Snider/It's back. No one wanted it, but it's here. Switzerland is first to revisit this dreaded milestone. Others aren't far behind, including now Sweden. The Swedes are facing exactly the sort of rough circumstances that made the Swiss National Bank take this drastic step. And if you think the Fed's dots have separate the FOMC from all this, look no further than one year ago. Eurodollar University's Money & Macro AnalysisSNB Press Release Policy Decisionhttps://www.snb.ch/en/publications/communication/press-releases-restricted/pre_20250619_2CNBC International SNB Martin Schlegelhttps://www.youtube.com/watch?v=vY2-lrxsJfMRiksbank Press Release Policy Decisionhttps://www.riksbank.se/en-gb/press-and-published/notices-and-press-releases/press-releases/2025/policy-rate-is-cut-to-2-per-cent/https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

you're not falling apart, you're just in your pruning season

From Trump to Tehran: Why the World Feels Like It's Falling Apart

Is your business set up to run without you? In this episode of Millions Were Made, Jessica Marx and Chief Integration Strategist Brooke Dumas break down how high-performing CEOs can unplug without sales tanking, clients panicking, or team members messaging you every five minutes.From restructuring owner-dependent businesses to building proactive teams and implementing clear systems, this conversation is your blueprint for building a company that scales, even when you're OOO. Whether you're dreaming of a summer break or simply want to be able to go to a doctor's appointment without chaos, this episode shows you what needs to shift (and how to do it without burning everything down).Highlights: (00:58) Why most founders struggle to fully unplug (01:29) Two reasons your business can't function without you (03:31) The hidden costs of owner-dependence (04:21) What large-scale companies do differently (06:16) A realistic timeline for stepping away (06:59) The task audit that helps you reclaim 10+ hours a week (09:19) What a future-proof CEO schedule actually looks like (10:17) How to communicate boundaries with your team and clients (11:35) Baby steps: how to test your team's independence (13:02) Why this isn't just about vacations—it's about life (15:00) What to do if you're anxious while away (17:51) A message from your integrator: stop micromanaging (19:14) How to ease back in after time off (20:15) Our favorite proactive strategies for prepping to be OOO (21:51) Why most founders only need to work 3–4 days a week (23:24) Proactive planning to avoid post-vacation chaos (24:44) The simple two-week time-tracking exercise that changes everything (25:42) Rewriting your beliefs about what's possible as a CEOConnect with Jessica: Instagram: @millionsweremade and @thejessicamarx Website: Millions Were Made Apply to work with Jessica: Tailored Premier

On this episode of The H3 Show we talk about Justin Bieber's latest antics with the paparazzi, our first look at Vitaly post-incarceration, and Justin Baldoni's lawsuit getting dismissed! Learn more about your ad choices. Visit megaphone.fm/adchoices

When our world is falling apart and we’re trying to keep it all together, we need to understand that everything in our lives needs to be all about Christ—it just has to be! And on the next Treasured Truth, Pastor Ford will explain that in Philippians 4, Paul is essentially saying, ‘If you kill me, I’ll go be with Christ. If you let me live, I’ll live for Christ. And if you make me suffer, I’ll get a crown from Christ.’ So, bring it on! It’s all about Jesus Christ! Join Pastor Ford as he concludes his message, “How to Stay Together When Your World Is Falling Apart” on the next Treasured Truth. Treasured Truth is a listener supported program on Moody Radio. To join our team of supporters, click here. To learn more about Pastor James Ford, Jr., click here. To learn more about Treasured Truth, click here. Donate to Moody Radio: http://moodyradio.org/donateto/treasuredtruthSee omnystudio.com/listener for privacy information.

Have you ever wondered how to stay together when your world is falling apart? On the next Treasured Truth, Pastor Ford will share some encouraging points from scripture as he continues his message from the book of Philippians. He’ll explain that God is not trying to change our outcome. He’s trying to change our outlook. Because He knows if He can change our outlook, He can then change our outcome. And if we’re filled with fret, we can’t be filled with faith. We can’t be fretful and faithful at the same time. To learn more from Pastor Ford about allowing our faith to overcome our fear join us for the next Treasured Truth. Treasured Truth is a listener supported program on Moody Radio. To join our team of supporters, click here. To learn more about Pastor James Ford, Jr., click here. To learn more about Treasured Truth, click here. Donate to Moody Radio: http://moodyradio.org/donateto/treasuredtruthSee omnystudio.com/listener for privacy information.

According to the Bureau of Labor Statistics the United States added 139,000 “non-farm payroll jobs” in the month of May, 2025. These figures came in close to what experts projected and depending upon one’s ideological perspective, it was either evidence of economic strength and resilience under Trump or a sign of a slowing job market as a result of Trump’s tariff policies and economic uncertainty. What the mainstream media didn’t cover as much were the prior month revisions, or how the demographic shifts are artificially boosting labor participation numbers. With an economic slowdown on the horizon, AI already taking entry-level jobs, recent graduates having trouble finding employment, a quarter of the population participating in the gig economy and an aging population, there is trouble brewing. And some of it is already here. Access the episode resources. Resources Bureau of Labor Statistics: Employment Situation Summary - 2025 M05 Results Tulane: Importance of Data Collection in Public Health Common Dreams: Hitler’s First 100 Days — And Trump’s St. Louis Fed: Labor Force Participation Rate (CIVPART) St. Louis Fed: Labor Force Participation Rate - 25-54 Yrs. (LNU01300060) St. Louis Fed: Labor Force Participation Rate - 55 Yrs. & over (LNS11324230) AARP: Are the Last Boomers Ready for Retirement? CNN: AI company’s CEO issues warning about mass unemployment Gig Economy Data Hub: How many gig workers are there? US Census Bureau: Demographic Turning Points for the United States: Population Projections for 2020 to 2060 UNFTR Resources Iceberg. Dead Ahead. Building a Civilian Labor Corps: Bracing for the AI Job Apocalypse. 5NN Video: 2025 Jobs Data is Total BULLSH*T -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

On the next Treasured Truth, Pastor Ford will explain that our eschatological promise is in the future—and that is our “not yet.” But our existential problem is in the present—our “right now.” So, we need to understand that we can focus on our “not yet” and it will deal with our “right now.” That’s because we know that our “right now” can’t cancel out our “not yet,” based on the promise that God has already made to us. To learn more about how God’s future plan for us can sustain us in our present circumstances, join us for the next Treasured Truth. Treasured Truth is a listener supported program on Moody Radio. To join our team of supporters, click here. To learn more about Pastor James Ford, Jr., click here. To learn more about Treasured Truth, click here. Donate to Moody Radio: http://moodyradio.org/donateto/treasuredtruthSee omnystudio.com/listener for privacy information.

Episode 246: The Messy Middle: When Life Feels Like It's Falling Apart (But It's Really Coming Together) | In this raw, unfiltered solo episode, Shayla shares from the heart about what it really feels like to be in the messy middle... the space between who you were and who you're becoming. She opens up about emotional exhaustion, letting go of friendships, timeline grief, and how misalignment is often the first step toward true alignment. This is your permission slip to be in process, to not have it all figured out, and to trust that what feels like falling apart is often life rearranging itself in your favor.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program