Podcasts about wohm

Ep 25: Toxic Gurus and Being Unlikeable In Ep 25: Toxic Gurus and Being Unlikable, Val and Ali are at 96.3 WOHM radio in Charleston discussing the toxic ways of Tony Robbins especially to women in business as well as how it feels to be unlikeable after speaking your truth on social media or in your regular life. They also discuss what NOT to say to someone when they lose weight. Check us out on OHM Radio HERE For more information about your hosts and the podcast: Check Out Ali’s Instagram Check Out Val’s Instagram Email us: foodconversationspodcast@gmail.com http://www.instagram.com/foodconversationspodcast http://www.facebook.com/foodconversationspodcast  

Ep 20: When You Can't Control Your Weight In Ep: 20 When You Can't Control Your Weight we dive into situations and circumstances in life where you have no control over how much weight you are gaining or losing and how that can affect your mindset.  We dive into weight and health in the military and physical jobs and their standards.  And Val gets vulnerable and talks about her struggles with weight gain and not trying to control her diet during her pregnancy especially after a bout with disordered eating last year.  This Episode was recorded LIVE at the Workshop on 96.3 WOHM radio in Charleston SC.  For more information about your hosts and the podcast: Check Out Ali’s Instagram Check Out Val’s Instagram Email us: foodconversationspodcast@gmail.com http://www.instagram.com/foodconversationspodcast http://www.facebook.com/foodconversationspodcast

In Episode 7, Maggie shares her convo with the spectacular Katie Painter, who appears to have found the secret to stretching out her days well beyond 24 hours. She is a mom of 3 who holds a full time job as well as 3, count them 3! side hustles. She shares how she manages all of that by using her mindfulness and self-care practices. This episode is a great one for moms, as we talk about that "overwhelm monster" that always seems to be lurking around us, and how we can combat those feelings (hint: ignoring them won't make them go away!).

Musician, producer, singer, writer - the man wears many hats. We connected a couple of years ago and now I’m happy to have him as a guest on Klyph Notes to share the latest on adding radio host and writer for We Out Here Magazine (WOHM) to his list of credits. Truly an underrated talent and underutilized resource here in the northwest, DJ Klyph presents...Dizz

Mac Smiff @ KZME