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Feeling stuck building your solo business? Hustling hard, but not seeing that breakthrough? You're not failing, you might just be on the wrong path.In this episode, I talk with Marcel Petitpas, CEO of Parakeeto, about the real process of finding momentum: it's not about sticking to your first idea.It's about having the courage to pivot and chase the right solution.Here's are the lessons from Marcel to create momentum and real, consistent revenue:1️⃣ Obsession Over the Problem2️⃣ Lose the Limiting Rules3️⃣ Presell Before You Perfect4️⃣ Pace Comes From ClarityReady to break the cycle and finally get consistent results? Subscribe to my YouTube channel to learn more frameworks that actually works!--Free Agency Toolkit: https://parakeeto.com/toolkit/?utm_source=Earned+Media&utm_medium=Podcast+Appearance&utm_campaign=John+MeyerParakeeto Foundation Course: https://course.parakeeto.com/?utm_source=Earned+Media&utm_medium=Podcast+Appearance&utm_campaign=John+MeyerFree Model Platform - https://form.asana.com/?k=1OSsviJBE_luDSLhqMwoRA&d=1156118475728463?utm_source=Earned+Media&utm_medium=Podcast+Appearance&utm_campaign=John+Meyer
Send us a textMost people won't speak to this… but I will.You built a business to feel free, not to feel numb.You hit six figures, but now every client ping, deliverable, and launch feels like another drain on your soul.You're successful. But you're suffocating.And deep down, you know: this version of success isn't sustainable.In this episode of the Magnetic Boss Podcast, I'm pulling back the curtain on what it means to outgrow the business you built and how to rebuild it from true alignment.I share my personal journey from burnt-out virtual assistant to thriving brand strategist and how I had to let go of over-functioning, people-pleasing, and performing capacity in order to actually expand.✨ We'll dive into:Why your zone of excellence might be draining youWhat resentment is really here to show youHow to restructure your business to serve your energy, not extract itWhat alignment looks like in action (not just as a buzzword)If your soul is craving a business that supports you, not the other way around, this is your invitation to start leading from your embodied genius.
From cleaning toilets at 2AM to coaching high-level executives, Marcel Clarke shares how chasing success nearly broke him—until he burned it all down to rebuild with purpose. In this raw conversation with Scott Groves, Marcel unpacks the cost of “cosplaying success,” why most men are stuck in roles that don't serve them, and how courage and consistency became his blueprint for authentic leadership. If you're succeeding on paper but misaligned in life, this is your wake-up call.Chapters: 00:00:00 - Welcome to the On the Edge Podcast00:00:14 - How Marcel's Family Shaped His Hustle00:01:47 - From Struggle to Strategy: The First Pivot00:03:49 - Hustling, Surviving, and Thinking Bigger00:08:26 - Balancing Books and the Block00:12:26 - Rock Bottom Moments That Built a Man00:18:55 - Chasing Legitimacy: First Legal Wins00:23:21 - Passion vs. Paycheck: Choosing Both00:32:06 - Learning to Lead with the Bills Paid00:33:17 - Building Black Excellence in Business00:36:17 - Cultural Conditioning, Cash, and Clarity00:40:54 - Managing Chaos Across Multiple Hustles00:48:16 - Mentorship That Actually Hits Different00:53:01 - Speaking Truth in Today's Divided Climate00:59:44 - Real Ones Only: Final Word from MarcelLinks and Resources:Website: https://www.marcelclarke.co/Instagram: https://www.instagram.com/marcelclarke_/------------This podcast is paid for and brought to you by.... by me, Scott Groves :-) Because I think these kind of long form conversations are valuable, I pay for 100% of the production of this show out of my pocket. This channel is FAR from monetization and because of the subject matter, may never be monetized. I am a Mortgage Loan Officer & Loan Officer Coach in real life. It's the money that I earn, from helping home-buyers and home-owners obtain home-loans, that pays for this show. If you, your friends, or your family are looking for a home loan from an honest Loan Officer, please contact me at Scott@ScottGrovesTeam.com or find all my links to connect HERE: www.LinkTr.ee/ScottLGrovesI can do the loan for you (our team is licensed in 8 states) - OR - I can refer you to an amazing loan officer in the state where you're searching. ON WITH THE SHOW!!!New Full Episodes are released every other Tuesday at 10:00am and clips are released frequently throughout the week. SO MAKE SURE YOU SUBSCRIBE!!! -------------Thank you for checking out the Podcast. We're building our community AS WE SPEAK and would love it if you checked us out in one of our communities:On The Edge Podcast Community & Facebook Group on Facebook: https://www.facebook.com/groups/ontheedgepodcast/On The Edge Podcast Page on Facebook: https://www.facebook.com/MeetScottGrovesOn The Edge Podcast on Locals: https://reddotbluestate.locals.com/Instagram: www.Instagram.com/ScottLGroves------------www.OnTheEdgePodcast.com-----------Do YOU or SOMEBODY YOU KNOW want to be featured in the podcast? Questions, inquiries, booking a show? Any topics or people you'd like us to cover?Send us an email: scott@ontheedgepodcast.com-----------Spread the word and help us out! It doesn't cost a thing to hit that Like Button, Subscribe, and turn on the notification bell.----------
Embrace the Summer: Nourishing Your Dreams & Celebrating FatherhoodJoin our heartfelt discussion celebrating the highs and lows of life, focusing on the upcoming release of the 'Daddy of the Year' song and book. We dive into the importance of fatherhood, adventure, and dreaming big. Learn about the summer solstice's significance and how seasonal changes can inspire personal growth and patience. Tune in for an inspiring chat on how to make the most of life's sunny moments and the nourishment they bring.00:00 Introduction and Greetings00:25 Exciting Week Ahead01:15 The Importance of Good Dads02:23 Dreams and Adventures04:25 Seasons of Life and Summer Solstice08:55 Conclusion and Final Thoughts
Ready to break up with burnout and build the life (and business) you're actually called to lead? In this powerhouse episode of The High Vibe Life, Moira sits down with leadership expert, mom of (almost) six, and business mentor Liz Hartke to talk about the radical shifts that happen when you stop playing small and start partnering with God in your business strategy. You'll hear: How Liz grew multiple 7-figure businesses while homeschooling her kids Why being “busy” is blocking your breakthrough What the “Visionary CEO Schedule” is (and how to implement it) Why consistency—not perfection—is the key to connection with God The cost of playing small and how to step into your next big thing with clarity and confidence Whether you're feeling stuck, burnt out, or just ready to reignite your fire, this is your permission slip to trade hustle for alignment and get laser-focused on your purpose. Get Liz's Visionary CEO Schedule freebie here: https://luminaryleadershipco.com/template Get Liz's Clarity on Demand Writing Prompts here: https://luminaryleadershipco.com/clarity Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802
“God is not asking you to shrink—He's asking you to shift.”- Petia Kolivoba Burns In this heart-filled episode of Made to Impact, Petia Kolibova Burns speaks to the woman who's done with the hustle and ready to step into holy alignment. If you've ever felt the tension between building a business and building a life that honors God, this message will speak directly to your heart. Petia shares her personal journey from striving in her own strength to walking in obedience with God—and how it changed everything. In this episode, you'll hear: Petia's personal story of shifting from hustle to holy The A.W.E. Method to faith-fueled business: Abide in God's Presence Work from Rest, not Rush Embrace Eternal Impact Encouragement for women in a season of surrender and transition If today's message stirred something in you and you're craving more clarity and confidence in how to blend your faith with your business, book a 90-minute Activate Your Impact Intensive with Petia. It's designed for visionary, heart-led women ready to build a faith-aligned business that truly matters. Book your 90-minute Activate Your Impact Intensive here: https://calendly.com/bestrongminded/90-minutes-intensive Connect with Petia Instagram: @petiakolibova Website: www.petiakolibova.com Email: petia702@gmail.com
Parshas Nosso
The K9PT Academy Podcast: Business lessons for canine rehab therapists
Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! Building and running a canine rehabilitation business, and it does certainly come with its set of challenges that as business owners we have to deal with. So, how do we keep moving forward besides all those challenges? What do we to to keep moving forward when we feel stuck and nothing seems be going in our favor? Listen to the full episode as we discuss: Many rehabpreneurs get stuck in the early stages of business because they over-plan and under-act. Success doesn't require a perfect business plan — it requires consistent forward movement and a resilient mindset. Entrepreneurial progress happens through mindset shifts, not just strategy: grit, relentlessness, and smart decision-making are key. Awareness is the starting point — only by understanding the real problem can you gain clarity, focus, and take meaningful action. Hustling isn't the goal — implementation of the right things is what leads to results, not just working harder. Resentment is common even among “successful” business owners who never planned for sustainability or freedom. Burnout often comes from lack of strategic thinking, not lack of effort. Entrepreneurs must make space for reflection and planning. Every breakthrough you want is on the other side of a hard decision — don't avoid it, face it with clarity and focus. Are you interested in learning more about our K9Rehab Marketing platform? That is the only CRM and marketing software available in the market for canine rehab therapists, and it has been an integral component for our business and for dozens of our clients! Just follow the link for more info: https://k9rehabmarketing.com/ Book a FREE strategy call: https://calendly.com/thek9pt/strategy-call Join our Canine Rehabpreneur Community: www.facebook.com/groups/k9rehabpreneur/ Download our fee calculator and training: https://thek9pt.mykajabi.com/Fee-calculator Download our 'marketing done easy' worksheet and training: https://www.k9ptacademy.com/marketing-done-easy ... Thank you so much for listening to this episode and if you found this content valuable here are some additional ways we can help each other: 1) Go to www.k9ptacademy.com for more resources on business ownership, including our free Fee Calculator and Marketing Done Easy worksheet 2) Send us your question or subscribe to our weekly newsletter by emailing us at hello@k9ptacademy.com 3) Share this episode with a colleague who might also find it helpful :-) 4) Leave us a 5-star review so we can expand our reach and help more folks
In this episode, Leila (@LeilaHormozi) answers fan-submitted questions about building teams, balancing a high-performance marriage, and creating systems that scale, offering tactical advice drawn from leading 8- and 9-figure companies.Want to scale your business? Apply for one of our scaling workshops here: https://www.acquisition.com/podlWelcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Want to scale your business? Click here.Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition
If you've ever felt creatively blocked, stuck in the rat race, or like the people around you don't “get” who you're becoming, this episode is going to feel like a full body permission slip. James McCrae, the poet & meme author behind the viral IG account @wordsarevibrations joined me live in Austin for a juicy in person conversation.We chat00:12 - Why words are vibrations and how that changes the way we speak, post, & create08:04 - How to receive intuitive downloads (even if you're not “spiritual”)09:04 - The yin & yang sides of creativity15:11 - Losing your inner artist to hustle culture and reclaiming your soul16:09 - The surprising thing that finally got James to meditate20:21 - Outgrowing your hometown & the people who don't clap when you win31:19 - Finding your unique voice and content style on social media46:10 - Reinventing yourself (again and again) & owning the beginner mindset54:44 - The best way to handle hate comments & stay in your lane59:50 - Advice every young entrepreneur needs to hear
In this edition of the Yet Another Value Podcast Book Club, host Andrew Walker reunites with Byrne Hobart of The Diff to revisit The Snowball, Alice Schroeder's biography of Warren Buffett. Triggered by Buffett's recent retirement, the two reflect on how their views have evolved since first reading the book in their 20s. They unpack Buffett's complex personal life, his early financial maneuvers, near-catastrophic risks, and lasting investment philosophies. Key discussions include Buffett's detached family dynamics, calculated leverage, deep value tactics, and overlooked geopolitical caution. With a balance of admiration and critique, Andrew and Byrne present a thoughtful, analytical take on the man often mythologized as America's greatest investor.______________________________________________________________________[00:00:00] Podcast intro and book overview[00:02:05] First impressions of Snowball reread[00:04:28] Buffett's emotional and family struggles[00:05:57] His early business brilliance questioned[00:08:41] Risks nearly tanked early ventures[00:10:17] Byrne reflects on insurance troubles[00:13:44] Buffett's dual investing motivations[00:15:27] Shady dynamics of Buffett's PA[00:17:45] Hustling to raise initial capital[00:21:12] Best wins: control and distress[00:23:36] Early Buffett vs modern strategies[00:26:54] Why he avoided foreign stocks[00:28:17] Could modern Buffett act similarly?[00:30:52] Gray areas in early arbitrage[00:33:57] Incentives, risk, and bad bets[00:35:22] Buffett's paradoxical driving style[00:36:51] Solomon drama and reputational play[00:40:33] Was Solomon really near failure?[00:43:36] Role of Buffett's presence in bailout[00:45:10] LTCM: Buffett's ultimate near-miss[00:49:40] Snowball ends during 2008 crisis[00:50:52] Experience shapes Buffett's crisis style[00:53:31] Is he great at market timing?[00:56:14] Tough negotiator in private deals[01:01:34] Reconciling bearish macro with buysLinksYet Another Value Blog: https://www.yetanothervalueblog.com See our legal disclaimer here: https://www.yetanothervalueblog.com/p/legal-and-disclaimer
In this episode, Lesley Logan welcomes back mindset and wellness coach Launa Jae for a deep dive into alignment, burnout, and how hustle culture can disconnect us from ourselves. They explore what it means to study life instead of just passing the test, how to identify stress signals before they spiral, and why staying curious can help you reclaim your energy and peace. If you've been doing all the right things but still feel off, this one's for you.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How burnout signals misalignment and what to do about it.Why negative emotion is a cue for curiosity, not judgment.Social media habits that sabotage presence and energy.What it really means to practice what you preach.How to let go of urgency to create space for growth.Episode References/Links:Launa Jae Website: https://beitpod.com/activelifesportsLauna Jae Instagram - https://instagram.com/launajae_Ep. 53: Launa Jae - https://beitpod.com/launajaeGuest Bio:Launa Jae McClung is a Dallas-based nutrition and fitness coach, founder of LVLX Wellness, and creator of the 3F Nutrition Method. With over eight years of experience, she has coached more than 300 women to break free from binge-guilt cycles and restrictive eating, helping them build sustainable, intentional habits through personalized macro-based coaching.Previously, Launa created and led The Active Lifestyle Program for a physical therapy company—building a fully online coaching experience rooted in sustainable habits, mindset work, and lifestyle alignment. She now brings that same real-world strategy and heart to her private practice, supporting high-achieving women in shifting from burnout to balance through clarity, compassion, and empowered action. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Launa Jae 0:00 For me, it was a lot of negative emotion, and negative emotion is literally just an indication that you're out of alignment with who you are in your true inner being.Lesley Logan 0:11 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:53 All right, Be It babe. I'm really excited about this. It's one of my dear friends who's gonna be on the pod, and mostly she and I were just talking about a couple topics that we were both, you know, interested in ourselves, we're working on with ourselves, and we thought, why don't we have this conversation with you guys? And that's because we're all works in progress, right? I know that you're gonna laugh. I know that you're gonna if you are feeling low, the energy of the two of us together is going to make you feel high. I promise you, you won't get a word in edgewise. And we are fast talkers, so if that bothers you, you know, maybe slow the speed down wherever you listen to this podcast. But, Launa Jae has been on the pod before, so if you have been a pod listener since day one, you are going to recognize her. She always has really good little one liners that just make you go, yeah, that's exactly how I feel. And so I hope that this episode hits you on a day when you need it, and I hope you feel like you have people like Launa and I in your corner going through life with you. We're all doing the best we can. So here's Launa Jae. Lesley Logan 1:54 All right, Be It babe.Launa Jae 1:55 Yay. Lesley Logan 1:55 Exactly, that's exactly how we're coming into this episode. I'm so excited. One of my dearest friends. Launa Jae McClung is our guest today. She is back from episode 52 and I think, I don't know, but last night, I recorded episode 500 and I didn't know I was recording it. I was just like reading the thing. I'm like, this is episode 500, so you might be 552 but.Launa Jae 2:17 Yay, let's go. Lesley Logan 2:18 I mean, if we're manifesting, you know.Launa Jae 2:20 Hey, that's what this whole thing is about, right?Lesley Logan 2:23 Yeah, it really is. So Launa, I mean, you and I go way back, but just in case people haven't listened to the way back episodes of 52 Can you tell everyone who you are and what you rock at?Launa Jae 2:33 Yeah, I'm Launa Jae. I'm a Dallas based nutrition and fitness junkie. I specialize in flexible nutrition and really getting people unstuck, getting, moving them from point A to point B without feeling like they have to be restricted. And so that opened up the lane for me to meet you. And I just, I've been rocking with it ever since.Lesley Logan 2:57 I just love how the world works and how we get to meet people. And I'm so grateful. There was just certain times in my life where I've just where I've just made some really great friendships, and you and B are one of those, and it's just been so fun. We talked about, like, why you're gonna come on the pod? Like, what are we gonna talk about? And I just wanna address, and maybe this will come up in our conversation, but when you were on the show before, you were still doing what you do, but you were doing it differently than you are doing it now. And I just thought maybe it would be fun to kind of go back into the journey so people can kind of come along the ride with you. Like, what's been going on the last couple of years, since you've been on? You know, with what you can share, with what you can share.Launa Jae 3:32 Yeah, a lot has happened. What's funny is my word for 2024 was growth. Oh, man, did that one hit. Lesley Logan 3:41 This is why I don't pick words, guys, I do not pick them because here's what, okay, don't lose your train of thought, but just so everyone understands. Everyone's like, what's your word? What's your word? And like, I did choose impact for this year. So I did choose a word, because I just got asked so much. But like, when I was a child, my parents would say I need to be more patient, so I'd pray for patience, and then they would tell me, oh, well God's going to test you, because that's what you want. And I'm like, well, then what are we doing here? I don't have the patience to be tested yet. So if I want growth, you'd be ready for growth in all directions. Anyways, back to you.Launa Jae 4:12 I don't even know that, like, even when we feel like we're ready for growth, I don't even know that our human brain can actually process and, like, fathom what it takes to be able to grow, and the uncomfortability and like, the stickiness and sitting in the trenches and all of that, people don't want that when they say, I want growth. They want to come out on the other side this new, shiny, brilliant object, right? But each part is just as valuable to the other part to become who you want to be. And I really leaned into that unintentionally, maybe some, intentionally. So what's been going on since the last time we talked? I joined a company and really kind of put my business on the back burner and wanted to fall in love with coaching again and do less of the admin, all of that. So we worked with that company for about two years, and then growth, right? Growth happened as I got better. I wanted more, and that bar kept getting raised, right? So in December of last year, I started with a new company, so I'm working with a physical therapy company, and I am running their online coaching department. So I'm the Director of Nutrition and Fitness Coaching, literally building this leg of our business from the ground up, and really doing it. I've kind of taken the lessons that I've learned from all of the years and all of the years of entrepreneurialship, and it really kind of like carved its own lane for this, this position to open up for me. I didn't know that it existed. I didn't know that I wanted it, and I just kind of kept being it and not really knowing what I was doing until it came and here we are, so. Lesley Logan 4:12 I think this is so cool. So thank you for sharing, because I know we have a lot of people who are like, oh, I want to work for myself. I just want to do it myself, and then that's scary and that's hard. And you and I have been there, and we've seen the ups and downs, and you, people don't realize when you work for yourself, like, yes, you get to work for yourself, but then when the -ish hits the fan, you work for yourself, and that can be its own thing. And then got to work with someone else and see what that was like. And I think what's really cool is because you had those two opportunities, it allowed you to see this current opportunity as something that was the best of all of it. It was like taking all of your entrepreneurism and everything you know, and then what it's like to be on a team and then make it the best situation for the people you want to make an impact for. I think it's, I think that's just really cool. Launa Jae 6:03 Yeah, it's, it's evolved in a way that I couldn't even have articulated the way that I wanted it to. And really, it all kind of started with me just going within and me kind of, I had to realize, like, I kind of had a couple of aha moments last year, and I, there were like, three specific instances. I remember I had one in March, I had one in the summer, and then I had one in December. And it's like, I don't know. I don't mean to schedule my mental breakdowns quarterly, but it happens like that. Lesley Logan 7:25 I kind of want to know what the signs of the stars were doing. If there was something in retrograde.Launa Jae 7:31 Mercury was in the microwave, Saturn did something and somebody pissed someone off, and it just came at me. But I, I'm a big, I like to know the why behind the what. I'm a very curious person, and I really, as I get to know myself better, I love to pick up on patterns. And, in hindsight, looking in these like three instances that really stuck out in my mind, I got to the point where I was like, what's the common denominator in all of these instances that brought out all of those uncomfortable feelings, so, shit, I didn't want to feel the emotions. Those times where you just have a breakdown and you're like, what is wrong with me? Am I broken? Right? And the common denominator in all of those situations was me.Lesley Logan 8:20 Isn't that like that sucks so much when you realize it?Launa Jae 8:23 It is a giant horse pill to swallow with no water. Lesley Logan 8:28 Yeah.Launa Jae 8:28 And it's like, okay, okay, we're still swallowing trying to digest it. And I was in a situation where I was like, Yes, I can build everything that I want, but I think until you realize what you don't want, you're not very clear on what you do and what you need, the action steps you need to take in order to get there. And so for me, it was a lot of negative emotion, and negative emotion is literally just an indication that you're out of alignment with who you are in your true inner being. And this negative emotion waves, like, kept hitting me, like debilitating to where I'd get sick, I would get stressed out, like, I mean, the whole gamut, right? And the common denominator in the situation was me. I was doing the same thing over and over and over again on the day to day, waking up, checking my phone, doing the emails, hurrying to get through work and all of this, and literally prioritizing my to-do list over my life. And I was spinning my wheels and I was trying to pour from a cup that was like dried out, and I what I wasn't taking the time to make sure that I was okay before I started to give to others. And it's really easy to say, and it's a very simple concept to like, think about right? Like, okay, practice, what you preach. How many coaches hear that in the online space? But I was sitting there having these conversations with clients, and I'm like, okay, we need to work on stress management. It's not something that's magically going to disappear, just like you're not magically going to wake up after a heavy leg day and be good to go and be squatting your butt of, you know? You have certain protocols that you deploy when you overdo it in the gym, right? We got massaging, we got cupping, we got cryo, we got all of these things. When we overdo it in the kitchen, we know we can get back to the basics, protein, fiber, 10k steps a day, drink your water, seven to eight hours of sleep. Let's eat out less. Let's cut back on booze, right? Those things. But what about stress? Lesley Logan 10:38 Right. Launa Jae 10:38 I am so guilty of, just like, having these super high stress moments and these negative feelings and then just expecting myself to magically recover from it without getting in the work. Lesley Logan 10:50 Right, just like, just get a good night's sleep. And here's the thing, good luck getting a good night's sleep. I just, so, we're reading a book right now, and I make a stop it an hour before bed, because it's causing me to have nightmares, not nightmares, but just like intense dreams, where I am the hero of the story, and I cannot save, and Brad is the other character, and I can't save him. And so we're like, Anyways, long story short, guys, if you know, you know. So, at any rate, I had like, eight hours I could sleep last night, and I was like, I'm not gonna need my alarm. Yes, I did, because I woke up so many times because I had this stress dream going on, and I wrote on my journal. I need to figure out how to calm my nervous system before I go to bed. And I wrote that. And I'm like, you know how to do that. Launa Jae 11:34 If I was gonna ask anyone how to do that, I would probably ask you. Lesley Logan 11:39 It would be me. And I was like, you're just not using your tools. You're just not being I do it in the morning because I love a morning routine. I love setting myself up for success, but I am not doing it my nighttime routine. And I'm like, okay, this is do your thing tonight. So tonight I have to go back to my practicing what I preach, which is not just my having a great morning routine, but having a good night one. So I agree with you, we, we have the tools, we just don't have the protocol. And when you're in a stressful situation, it's kind of hard to go. Let me reach I guess the best example is, like, you know, when someone's drowning, I actually tell lifeguards, like, be careful, because a drowning person is likely to drown you because, even though you're there to reach out for help, they're thrashing. So I feel like when we're in a stressed out state, we can't reach for our stress protocol because we're drowning.Launa Jae 12:28 Absolutely and I think those like stress protocols, it's very simple. At the end of the day, right? You're stressed out. Let's get a good night's sleep. Let's do some journaling, some meditation, something that makes you feel good. I don't know, color, dance, read a book, whatever. Do you. Right? Those things that are really, really easy to do also very, very, very easy not to do because of their simplicity. And so it's like, as, as we're adulting and like entrepreneurialship is straight up personal development and personal growth, like you need to work on yourself more than the business, and that's kind of in, in the season that I'm in right now, right, of like, hey, you've neglected yourself for X amount of time, we got to get back into it.Lesley Logan 13:16 Well, and that kind of makes me think one of the things you and I were talking about offline is being a student versus studying to pass the test. I feel like this is an exact answer, right? If you're starting to pass a test, it's like, Yep, I've memorized check these boxes that will bring your cortisol down, that's going to do this, that's going to make you have a good night's sleep. But actually, studying means trying them out, experimenting, seeing if it will work. Is that what you mean when you think about studying versus passing the test?Launa Jae 13:41 Yeah, I think, like, I mean to even, like, parallel that example even more, like when I was going back to those, like, three instances, right? And I was like, wake up, and I'm like, okay, gotta brush my teeth, then I gotta open computers, then I gotta talk, do all of this before anybody talks to me at this time, literally rushing through my day to do the to do list. So then I could chill, and then I could be happy. That's an example of studying to pass the test. You are going through, you are cramming for that exam two hours before it hits. You're trying to memorize everything. And in those moments, life is passing you by around it, right? We are so hyper focused on, is it A, B or C, that we can't even see what's going on around us. That's kind of studying to pass the test, and kind of where I'm calling in, I set a new word for this year, heaven forbid, where I'm kind of leaning in this year is asking more questions, and instead of it being like, okay, well, when Launa gets stressed out, she skips meals, she doesn't do her workouts, and she turns into a raging ditch.Lesley Logan 14:52 Just a little bit. Launa Jae 14:53 Yeah, instead of just putting a period there, this year I'm asking why. What is it? And why am I telling myself, like, here I am another year older, I'm going to be 36 this year. What's up? But, what I'm. Lesley Logan 15:09 It's a good year. 36 is a good year. Launa Jae 15:11 I'm excited. Like, get out of 2035, right? Like, going back, I mean, if we're just doing all of this work just to get to the place that we can chill, we're starting to pass the test. Instead asking why in those moments, like I had a little bit of a mentee be today, this morning, and I was like, oh, I'm gonna have some great examples for this call, but I was sitting here, and I'll just keep it a buck, and I know she doesn't mind, but my other half, B, love her so much. We went and scouted a basketball game, Monday night. It was raining, terrible weather. We got to spend this morning, I go to move my car, and my car window was cracked. It has been raining for three days. It's 7 a.m. and then just more little instances, right? So I come in and I start to feel that negative emotion coming up, and I'm like, look, she is a good human. It was not intentional. She would never intentionally drown your leather interior, right? Like, check yourself, Launa, before you start this snowball spiral effect, check yourself. So I go, and I'm like, okay, I need to, like, stop this, this wheel before it gets really rolling. I'm gonna go meditate. So I turn on my meditation. I go and I sit in this chair, and I'm like, I am light, and I'm like, breathing it, and I'm trying so hard. My dog jumps in my lap, pauses, the meditation turns on a man's voice that's a commercial about buying some car this year with a low APR. And I lose it. I'm trying to do something good for myself. Lesley Logan 16:54 I was only laughing because I have been there. You're like, I'm meditating, I'm meditating, and it's like, what are you doing? I'm just trying to meditate.Launa Jae 17:05 And it just started this whole breakdown. And instead of me being like Launa last year, would have been like, I probably would have gotten in a fight with B it had nothing to do with her, and I would have just sat there, probably cried, gone and done another workout, which would be even worse for my body stress response, right? And would have left it at that, said, okay, cool, I'll try again tomorrow. Instead, this year, I'm trying to go deeper, and I'm trying to ask the why behind the what. Why was that one thing triggering me? And after unpacking it and being more, taking more of a student approach to what was happening, pulling myself out of it, I started to notice that there were common patterns, right? I was feeling like, okay, I've been doing this, this, this and this, and making sure everyone else is taken care of and okay this week, and I'm not getting that in return. And so instead of me getting to that point and be like, B, you're not giving it to me or whatever, I unpacked it more. And really what it was, and what it all stemmed down to, is I was giving my energy away this morning and this week before, I was filling myself up and making sure I was okay, I've gotten the habit of getting on social media first thing or opening emails, and I wasn't taking that time. So in these situations, literally, I had like, five or six situations this week where it was the common theme, again, I'm the common denominator, right? And so it was because I just wanted to be appreciated and like, hey, I see you. You're doing great, but all of these negative things came in, and if I put a period on it, instead of asking a question, after that sentence, there would be no growth. It would have been studying for the test, me not retaining the information, and me getting that test again in two months and failing it. Lesley Logan 19:06 Yeah, yeah. It really is not the easiest thing to go. Okay, why is this upsetting me so much? I mean, a dog jumping on you during a meditation, hitting the wrong thing, should be funny. It should be funny. And so when it's not funny, when something like so ridiculous happens and it's not funny, there's something going on. There's an underlying current that's not being addressed. And I remember, this would happen to Brad and I, would have, like, the same kind of a thing. It's always happening when we're, when we're trying to do too much at the same time. You know, it's scary to hire, it's scary to delegate, it's scary to say no to things. But actually we, you know, we had, we really had to do that. We had a no new things in 2019 mantra, and like we've had, we've like, done it other times. And what I can say is not that our life is perfect, but now it's a little easier for us both not to blow up at the same time because, because, like, we're both not overdoing it in the scene and trying to be like a hero. And I think you have to, if you don't learn from the things you get to repeat the same exam, and you'll still get the same crappy score, which is memorized, which is not the, you know, the thing. I hope people are like, laughing and listening and also asking themselves same thing, like, what? What is this? Yes, some days you have to check boxes. I think it's really important to note that there's just some days you're like, yep, I'm going for my walk, and I don't want to do it. Yep, I'm sitting in this chair and I'm trying to meditate, and I don't, there's those days, but then when it, when you are, if you are finding yourself blowing up the people you love, something isn't happening that you're probably not articulating. I hate to say this, but we actually have to tell people how we want to feel appreciated, because people like I, I will brag about Brad all the time, and then realize, like, I have to actually should have told him, oh, I really like that you made me coffee every morning. We don't realize that we're not actually showing our appreciation to the person. We often tell our friends, or we tell our social media, we tell these things. And so if you aren't getting the appreciation you want, you know, you do have to almost articulate, here's how I would like to be appreciated, and these kinds of things make me feel appreciated, and no one wants to have those conversations because there's no time. None of us have, we're all cramming so much for so many tests. We're not actually taking the time to be in a philosophy class or psychology class or any kind of class that you would be like learning about something where you actually just get to learn. I think that that's my takeaway. Is like, maybe I should explore where I can be in a more theory class versus okay, I'm just passing the test. I'm checking the box. But if you're listening, you're like, I just checked the box today. Be okay with that, because it's better than not doing the things, but just understand if you were doing it every single day, or if you're resenting others. But here's the deal, because Launa, you and I are very similar. I have a really hard time being in the present moment, my, read in my dailies today, and it was a lot of us focus on the past. We focus on the future. Like we're trying to get so far in the future, like, currently with what's going on in the world. I'm like, can we just, like, fast forward 1000 days? Like, can we just, like, do it, right? Not like, that's a specific number or anything, but like, I find myself fast forwarding because it, the present feels really difficult. So how, how are you working on that sense of urgency and not letting that take over? Because we're doers, we're like, action takers, you know? How do you slow down?Launa Jae 22:13 Well, it's so funny because I was literally as you were talking. I was like, oh, that's a perfect segue into urgency, but to go off of what you were talking about, of you and Brad sitting down and having those conversations, I think I wanted to like echo something like in the heat of the moment when we are cramming for those tests, it always isn't the best climate to be able to sit down and be like, you know, what I've thought about my feelings, and then to be able to think about your feelings, to process them, and then to assign words, to be able to articulate and do it without putting someone on the defensive, is not easy to do. Lesley Logan 22:52 Yeah, it takes special skills. I think that's like superhero type of skills.Launa Jae 22:56 Very, very special skills. But I also think that urgency culture and us hurrying to study to pass that test and all of these things that are never ending to-do list is also stripping us from the human connections, from enjoying the day-to-day, from being present in the moment. And so one of those things that I'm, I'm really trying to call in is the first thing, and I know it's gonna sound stupid, it's gonna sound so cliche, but it is real, is my phone. Because I have clients messaging me, I have emails coming to my phone, I have group messages. I have all of these things. The second that I start to look elsewhere and I let I start to get into, like, consumption mode of other people's lives, what other people are doing, of texts here and this funny thing there, that's when my thinking starts to get messed up, and it's, it's not like a cause and effect, right? Oh, I got on social media. Five minutes later, I'm calling myself fat, and I hate what I see in the mirror, like it's not like that. But over time, I think being more intentional about where my energy is going and when I, like, I am on this call with you, I'm gonna keep it a buck. My phone is hidden in my paper planner so I can't even see it, and that way, I'm not paying attention, I'm not having this conversation with you, and then seeing a notification come up, and then me being like, oh crap, what were we talking about? I'm on camera, and to be in that moment, and it's hard to put on those blinders on those distractions, but I'm going to argue that that's one of the best things that you can do whenever you are going through these instances, is we start to kind of look outside of us for answers on us. And that doesn't make sense, like even saying that sentence sounds messed up. We start to look for answers outside of us about ourselves. They're only found inside of, the only way that we can get to that student mindset is to be able to shut out the noise and quiet. So for me, I'm intentionally getting on social media list. I'm posting. I'm going to check it one time a day, and I'm not looking, I'm not re-sharing, I'm not I have to protect my energy this week, especially when I'm vulnerable and I'm going through these instances.Lesley Logan 22:56 Yeah, I think that's really wise. I love that you put it in a book I live on Do Not Disturb, as you know. The joke in our household is people call Brad and tell him to find me.Launa Jae 25:44 Yeah, people call B and they're, like, where's Launa?Lesley Logan 25:47 Yeah, yeah, I do recall you're going, hey, Brad, can you tell your wife to answer her phone? We have a call right now. I am a true, like, ADHD person. I will be like, oh, I've got a meeting in 20 minutes. I can't start anything. And then I'm like, well, what's this over here? And then I'm like, fuck, I'm five minutes late. How did that happen? So that's me, but I do think that there are some tools we can use. And I know people are listening, but Lesley, I have to use social media for my business. Something that I am actually exploring is, what if I took all the pictures for stories and just posted them at one time for the next day? Does it really matter? You know what I mean? Like, does it really matter if it's 24 hours old? Because you can post like, 20 stories at one time. There's a simple way of doing that. Or if you really have to be posting all day, can you have someone who does it for you so that you could send it to them, and they can do it, because you have to figure out how to protect yourself. And that shouldn't be a selfish thing. That shouldn't feel like a righteous thing, whatever it's going on with you. If you're in a season of your life where that's a distraction, or you keep picking up your phone. For me, I can pick up my, my socials, skip the feed, and go straight to what I need to do, and go to my DMs and get out of it. And so I've curated my, my feed to just being people who want to punch Nazis and beautiful nails. Like, that's kind of where it's at right now. So, like, I kind of love it and I use. Launa Jae 26:58 I expect nothing less from you? Lesley Logan 27:01 Yeah and I use, like, the why are you showing this to me all the time? I'm like, I don't care about this. You can do those things. But if that's not something where you're at right now, then finding different tools, leaving your phone outside your bedroom, or there's a podcast I'm listening to where they're doing a focus challenge, your phone will tell you how many times a day you picked it up. Do you know this? So you can actually, I think there's a tool that you can look at to see how many times that I opened up my phone. It locked and I opened it. And then you can actually just aim to do less this one person I was listening to, we pick it up 283 times in a day. And I was like, oh my God.Launa Jae 27:32 I don't even want to comment on that until I know my number.Lesley Logan 27:36 Correct, exactly, because I started to go, wow. And then I was, wait a minute. How many times do I? But even just picking those things, because that is going to help you be more present in the moment, that's going to give you the time to ask yourself why am I feeling a certain way? What do I want out of this? All the tools in the world, you and I have studied from the best people out there on how to make our businesses go how do we work from ourselves? How do we develop ourselves? How do we have growth? But all the tools in the world don't help you if you don't take the time to integrate them. And I want to highlight something you said when you're in the moment when you want to, you know, yell like your your car is wet and the dog jumped on you, and you're like, I need it. That's because I'm not being appreciated. I'm going to go tell. That's probably not the best time to go tell someone what you want. But what I think is really cool is measuring the time from the little mental beat to you understanding what's going on to you being enabled to a place to articulate what that is. Maybe it takes you two days at one point, and if you can reduce that down to a day and a half, and you can reduce that in a day, and maybe you can reduce it down to, you know, within an hour. Like, hey, I'm so sorry the way I acted this morning. Here's, here's what happened, here's why this is upsetting me. You don't need to do anything or in the future. Like, can you, you know? Can you shut the window, you know? So, like, I think it's not about us being Zen Buddhist, like, you know, monks over here who just walk through life in white robes. That's never gonna happen, but us all being able to shorten the timeframe from when we're frustrated to why we're frustrated to articulating what our needs are.Launa Jae 29:13 Yeah, and I think it comes down to a matter of intention, even to your social media example, right? Like being intentional about what you're doing, why you're doing it, while you're doing it, will help you be more present in that moment. So, like, it is my intention. I literally, I was like, gonna start a Launa stress spiral. I'm like, I got a podcast at 12 and I gotta prep my call notes. And I was like, Launa, stop. Have fun. Just get on this call, talk to your friend, get some good content out there, see how it evolves. Have fun. Then when I'm done, I'm gonna have fun while I'm doing X and having those times and that intentional time, one of the quotes that sticks out because this is something I have to be mindful of daily, because, hi, human ADD, there literally was a squirrel in front of my house as I said that, (inaudible) just went by. But I think being, I don't know who said it, where I heard it, but being where you are, 10 toes down, wherever those toes are, that's where your focus needs to be, whether it's in the gym, whether it's okay, my toes are under my computer. It's work time. If I'm in the kitchen, my toes are eating, you know, like, what we got going on? And being intentional in your reflection time of okay, why did I just act like a mega asshole, why? And being intentional in the the information extraction, right? Then being intentional with you taking the time to process and asking yourself the questions, right? And then being intentional in the way that you communicate what you want. And then, clearly, I'm not going to say the word intention again, but leading with that of, why am I doing the thing that I'm doing right now, and is that in alignment? Yeah, and if it's not, then we need to ask why, and do something maybe pivot to get back into alignment. But I think that's what I'm focusing on. Lesley Logan 31:16 Is intention your word for the year?Launa Jae 31:18 No, my word for the year is actually peace, and I cannot wait to see in 2026 what that does to my year. But I just, for lack of a better phrase, I just want to shit rainbows this year. I want to call it in the void I want. I just want connection, and I want laughter, and I want community. Because I think I truly spent the last two years in head down, grind, hustle, like, just work yourself into the ground mode. And, yeah, it was great, and I got a bunch of clients and help people get results. And like, I did the things and I was fulfilled doing the things that wasn't work I didn't like, but I also haven't gotten on an airplane in a year and a half. I haven't gone to a beach in a year. I missed out on a lot of the things on the day to day, like, you know, Lesley, one year, we saw each other three times going to all these events, you know. So, like, all of these things that are a part of my identity are things that I started to put to the back burner because I was prioritizing my work and my clients over me. And so this year, I just want to simplify everything. I want peace. I want good food, good company, good sleep, good sex, pretty views, quality conversations. And that's what I want to focus on. So whatever learning and self-growth and all of meditations and car windows that need to happen to get to that spot, I'm willing to put in the work, because I've seen what it's like on the other end and that's not fun. Lesley Logan 33:07 I think what's really cool. So I want to share a story, and it's not to make you doubt your word at all, but it is everyone who had the word. So my yoga instructor, we should have him on the podcast, Brad. We should figure this out. But my yoga instructor is like a philosopher, and he says, you can't have love without hate. You can't have peace without war. And so anything that we're wanting to call more in for everyone, whatever that word is, there is going to be the other side. It doesn't mean you don't, you get to skip that. But the idea is that, can we recognize when it's happening and then when it's not happening. Are we able to recognize peace when we have peace? Because a lot of times, we only recognize the opposite of what we don't want. We're like, oh, I've only got troubles, and all I want is peace and so or I only have like, haters, and I just want to love. Can you recognize when you have it when you have it, and use in the instances that are not peaceful or not love-filled or not impactful as information around how could I grow from this? How is there, was there a way to prevent that from happening at all anyways? Is that even in my control, if it's outside of my control, then can't do anything anyways. But if it was inside your control, what adjustments can I make in my life? So I'd repeat that thing again. So I think it's like, I love the word peace. I had a year where I was like, ease and I just kept asking, like, anytime something came stressful, I'm like, How can I make this more easeful? This isn't easy. So, yeah, could I bring to it? Should I bring music on? Do I need to change the music that's playing so that this is more easeful? Do I need to ask for help? I'm sharing all this because I need to hear it myself. So I'm gonna re-listen my own podcast so I can take my own, so I could take my own medicine, but it's like, how can I use the things that are opposite of what I'm trying to call in as information about what I can change for myself, or if it's outside of my control, how do I let it go? Because that, there's nothing you can do anyways, right? So anyways, this has been so fun. Launa Jae 34:58 No, I love it, because now you g,ot me on another tangent. But I really, I really believe, like, I mean, humans, they operate out of one or two mechanisms, fear or love, right? Anything that we do is either, like, if you ask enough questions, you're going to get to the base, and that base is either going to be you're scared of something or you love something, right? And so, kind of getting into these, like when growth happens, and all of these negative emotions we're scared of, because we are made to feel aligned and feel good and all of that. But if we, again, slip into student mode, those negative emotions are like a flashing yellow site that something isn't in alignment. So if we can sit with those and recognize, hey, I have to go through this to get the opposite, then I think it becomes almost as Jill would say, Let's lower the barrier of entry. In order to have peace, you gotta go through the chaos in order to have a sunny day, like you wouldn't even be able to know what a sunny day is like if all you saw was rain. And so the message is that you're telling yourself so like, yes, I want peace this year, and I have had to catch myself 942 times already having chaos in my brain and feeding the chaos, right? So as you're working towards whatever it is, whether it's fitness, nutrition, you're trying to get a new deadlift PR, you're trying to nail your macros, you're not going to get to the spot where you're able to do that without the lows that are associated with those highs. Literally, to PR your deadlift you have to tear your muscle fibers down and rebuild them. And I was talking to my friend this morning on the phone, and I was, I was frustrated. I'm like, why, I've been doing personal development for 35 years, like I get this a lot thing, like, come on, since I was a baby in my mom's womb, I've been doing this, what is like, what is going on? And she was like, Launa, you're with a new company. You're at ground zero. Just because you've had a ground zero before doesn't mean that this isn't a ground zero again. If you are constantly, she, she told me something hard that really slapped me in the face. And she was like, okay, so you're always going to be stressed out and you're always going to be glorifying your to-do list because you're constantly growing. And I was like, yeah. And she was like, so you're going to constantly grow, and you're going to constantly get better, and you're setting these expectation for yourself, but as you're getting close to reaching those, you're changing the height of the bar. Lesley Logan 37:53 Yes.Launa Jae 37:53 And so you're consistently going to be disappointed, because that's who you are. You're high-achieving. You like to operate there, but you're gonna constantly be disappointed every time I go to move that bar up and I keep falling. So we need to learn how to be okay in the moment, because the journey's never gonna end. You know, it's always gonna change. So what are you gonna do? Are you gonna like, just sleep an entire road trip with your spouse and miss every single thing on the road or are you going to look out the window?Lesley Logan 38:24 Yeah. Yeah. I think that's beautiful. I think it's totally fine to be in, have an achiever mindset and have a growth mindset and be a doer like I'm a recovering perfectionist and overachiever. That being said, it doesn't mean that you can't live a life with a mountain with no peak. We had a guest, Keri Ford, who was like, you know, an achieving one, like, there's a mountain with no peak. That doesn't mean that along the mountain you don't stop at a plateau and you look around and you take it in. That doesn't mean that you don't have to go around a long journey to get to the next peak. You, always moving the bar in your life, there's actually nothing wrong with that, because you are constantly wanting more. What we what all of us who do that, have to recognize is, are we celebrating where we're at when we get there? If we don't, it makes it really, really hard to be curious and study and ditch the urgency we've been talking about because we're just waiting for that next test, because we'll just pass, I'll just pass it and then I did it. And instead of no, actually, just stop and take it in. Just stop. Look at your views. Look at the cloudy day, look at the rain and celebrate here's what I did do today, you know. So I just want to say that, because I just want to make sure everyone knows it is absolutely fine to have goals and you can move the goal post, but you must celebrate that you got to a goal post. I had a coach who says he's not hit a goal in his business in six years, but he feels extremely successful. So I think the barometer is you can move the goal post, but if you never feel like you've been successful, then maybe there's some reflecting to do.Launa Jae 39:58 Yeah, and I think that comes back to like being present and being 10 toes down right, like, people literally hire me to help keep them accountable on their journeys, and a crucial part of that is being grateful and celebratory for the progress that you've made and where you are in the moment and how you're creating a new version of yourself, it takes time to create different neural pathways. And as humans, we want x result, and we want it now, and that's where a lot of resistance comes from, right? So enjoying it and realizing there's going to be sun, there's going to be rain, but it's all worth it, and it's all important to keep going. So let's normalize minty bees, right?Lesley Logan 40:44 Yes, yes, I vote for that. Okay, we're gonna take a brief break and find out where people can find you, follow you, work with you, and your Be It Action Items. Lesley Logan 40:51 All right, Launa, where do you hang out? Where can they work with you if they are wanting accountability in their life, for their journey, their fitness journey, what do you got for them?Launa Jae 40:59 Yeah, you can find me on Instagram. I hang out more there than Facebook. My Instagram handle is launajae_ J-A-E underscore. I have my new website that launched this week, so I will be sending it over to you, if y'all are curious about coaching, anything like that. What it is that I do or you want to hear more random stuff come out of my mouth. Hit me up on there.Lesley Logan 40:59 Yeah, what's the website? We'll put it in the show notes, but just in case people are walking and talking. Launa Jae 41:27 Yes, it's www.activelifesports.comactive-lifestyle. Lesley Logan 41:35 Okay, we will put that in there. We gotta get you a short link. Brad is like, Launa needs a short link. It's brand new. It's one week. Congratulations. Those are not easy things to do. Okay, you've given us so much, Launa Jae, what bold, executable, intrinsic or targeted steps can we leave people with today?Launa Jae 41:58 Stay curious. Everything can teach you more about yourself. Create awareness around where you are, and get clear on where you want to go, and do not forget that grace and consistency go a long way. There are going to be hard days, but what do you do with them? Right? Lesley Logan 42:18 Yeah, yeah. I love all. I love each one of those. I think that that's a, it could be one sentence, or it could be five commands, and you can pick one that you want. You're gorgeous. You're amazing, Brad and I adore you. And you get on a plane and come to Vegas, huh? Like, Southwest is having a sale. I'm sure.Launa Jae 42:37 Hey, you know it is like one of me and B's favorite places to come. It's come see you and Brad in Vegas.Lesley Logan 42:42 I'm just, we're just saying you should just get married here, that way we can be there. We, we have a Venetian you can get married in New York., New York. There's, like, all these different.Launa Jae 42:52 We can get married in your backyard, (inaudible).Lesley Logan 42:56 You can. You can get married in the backyard. Our wall matches your tattoos, you know.Launa Jae 43:03 It's meant to be, no, what's crazy is you're the second person that's asked if we were gonna get married in Vegas, unwarranted, too.Lesley Logan 43:10 Yeah, well, I just like to do unsolicited commands of people getting married in Vegas. Lesley Logan 43:16 My loves. How are you going to use these tips in your life? Please let Launa Jae and the Be It Pod know, share this with a friend who needs to hear it. I mean, there's so many different good one liners to remember. If you find yourself taking a horse though, without water, maybe it's time to be curious. And until next time, Be It Till You See It. Lesley Logan 43:37 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 44:19 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 44:24 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 44:28 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 44:36 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 44:39 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Are you waiting for a personal wake-up call to leave hustle culture behind for good? If you're an ambitious woman entrepreneur who keeps promising yourself you'll slow down “soon,” this episode shows why that promise never sticks—and how you can borrow my personal wake-up call (so you don't have to go through it yourself!) to help you create both a growing business and a life you actually remember living. In this episode you will: Discover the single sentence that surprised me in a quiet desert—and why it became the non-negotiable that led me to create my 3-day workweek Hear the unexpected result of waiting for a better time rather than starting now Learn why the first step to working less has nothing to do with your calendar—and everything to do with a simple choice Press play to start designing the intentional workweek that lets you earn, live and enjoy summer on your terms. Resources Mentioned: Be the first to hear about our upcoming Days of Deals Week and get a special gift with purchase only for waitlist subscribers: A personal audit from Jenna of your website and social media to dial in your messaging, make sales easier, and move you closer to a 3-day workweek. Get on the waitlist Schedule a call with Jenna about joining the Clarity Accelerator--the same mastermind that we talk about in this episode--to unlock your inner genius, streamline your strategies and offers, and dial in the mindset that lets you work smarter, not harder. https://www.theuncommonway.com/schedule Sign up here to get on the waitlist for Power & Potency, the new mastermind for highly accomplished women entrepreneurs, and hear all new information as it's released: https://www.theuncommonway.com/waitlist Find Jenna on Instagram: https://www.instagram.com/theuncommonway/ This podcast dives into the potential of balancing a business and life without sacrificing revenue or impact. It helps women business owners and mompreneurs overcome overwhelm, decision fatigue, and the guilt of working less and stepping away from hustle culture while increasing leadership, strategic decision making, alignment and delegation / team building. Learn to build powerful habits and mindset, embrace smarter and higher vibration work methods, and master time management by streamlining tasks, implementing business systems, and even prioritising self-care. We explore efficiency and energetics, productivity and filling your cup, automation and where to personalize your efforts … all to reduce overworking, and finally take time off—without the fear or shame—whether that is with high-ticket offers, scalable offers, or passive income. Say goodbye to imposter syndrome and people pleasing while running a small business: It's time to shift your mindset, reclaim your work-life balance, and thrive!
Send us a textWhat if the very things you're treating as optional—meditation, grounding, spiritual connection—aren't luxuries at all, but necessities as fundamental as putting gas in your car? This powerful episode challenges us to reconsider how we prioritize our spiritual nourishment in challenging times.When political instability, economic uncertainty, and global unrest leave us feeling overwhelmed, our natural tendency is to hustle harder or retreat entirely. Yet these chaotic times are precisely when we most need to show up as our most powerful, heart-led, and courageous selves. The world has never needed people in their power more than now.Drawing on wisdom from recent conversations with Nikki Boyer, Jenny Finley, and Grace Chon, Sylvia reveals how being seen in your mess, your transition, your "I don't know" moments isn't weakness—it's your soul calling you forward with courage. Through beautiful metaphors like a choir where everyone has their unique part to sing, we discover that each of us has our own contribution to make, our own "activation code" for creating change.This isn't about saving the entire world—that's ego talking. It's about playing your unique role fully, building trust with the universe through small daily interactions, and discovering that making an impact doesn't require the exhausting hustle we've been conditioned to believe in. From practical tips to understanding how courage is built through small brave actions, this episode offers a roadmap for showing up authentically in a world that desperately needs your unique light.Remember: You are the chosen one to play this role, at this time, in this body. How will you choose to play it?Here's the song I promised you! James Wedmore's Business by DesignBONUSES: https://www.sylviabeatriz.com/bbdWe just need 5 people to unlock the branding photoshoot with my husband Adam Hendershott!DEADLINE June 12th, 11:59PDT!Unlock my bonuses for Business by DesignBBD:
Are you grinding 24/7 but still feel like you're getting nowhere? In this raw, soul-punching episode of The Positive Mindset Podcast, Henry Lawrence exposes the brutal truth: you can't hustle your way out of low frequency living. If your energy, thoughts, and habits are out of alignment — your results will always reflect that.This isn't another feel-good “just work harder” message. This is a frequency intervention for high-performers stuck in burnout, overthinking, or fake growth.✅ Learn why your external hustle is sabotaged by internal resistance✅ Discover how to shift from survival mode to magnetic creation✅ Break free from the illusion of success and step into true abundance✅ Master the #1 mindset that unlocks wealth, peace, and purposeYou'll walk away from this episode with the clarity, conviction, and exact next step to elevate your frequency and finally attract the life you're meant for — not the one you've been settling for.- Henry----BOOK A SESSION NOWSocial MediaSay hi on TikTokSay Hi on Instagram----Email Mehenry@vibeabundant.com----Email List
Kale Afong is a self-taught chef from the island of Oʻahu. He is the executive chef and owner of Kaleʻs Hale, Hawaiʻiʻs newest dining hotspot featuring an all-you-can-eat Japanese Yakiniku experience with a Hawaiian twist. This father and husband also started Hawai'i's first “Ocean to Table” experience, offering guests the opportunity to dive or fish, then learn to prepare their catch in a beach-picnic setting. His business Hawai'i's Only sells locally carved cutlery, including his signature knives and the first-ever designed “Poke Cooler”. He is an entrepreneur, winner of episode 2 of Hawai'i News Now's Kitchen Scraps, and an unofficial comedian.In this episode we talk about barely graduating high school, having his daughter at a young age, why he got into spearfishing, his multiple jobs throughout the years, how he became a chef, Kale's Hale, and so much more. Enjoy!Find Kale here: https://www.instagram.com/hawaiisonly/Buy our merch on:Official website: https://keepitaloha.com/Support us on:Patreon: https://www.patreon.com/kamakadiasFollow us on:Instagram: https://www.instagram.com/keepitalohapod/Facebook: https://www.facebook.com/keepitalohapodTikTok: https://www.tiktok.com/@keepitalohapod
What if you're too lazy to hustle… but too driven to rest? In this spicy solo episode, we're diving into the emotional whiplash of being a feminine high performer in a world that loves to slap a label on your lifestyle. Is it ambition... or just internalized hustle culture?Is the soft girl trend freeing… or lowkey performative?And can we actually build a soft life with passive income without grinding first?Answers to these questions & more so hit play to join the convo.We chat:1:00 — The paradox of the feminine high performer2:23 — Is ambition truly a dirty word?3:13 — The more space I give myself the lazier I get — why I don't fit the soft girl archetype15:21 — What if hustle culture and soft life are both lowkey scams?20:12 — The soft girl & girl boss archetypes explained: are you having an identity crisis or just being a woman?24:22 — Why do you keep swinging between burnout and boredom?35:00 — The convo no one's having: the secret to finding your middle ground between go mode and rest.38:02 — Everyone's selling passive income like a dream… but here's what they're not telling you.43:01 — The real reason I want to work so much46:12 — How to tell if your dreams are yours or just conditioning in a pretty bow52:17 — What if your happiness isn't in the hustle… or the softness?
Send us a textHave you ever found yourself absolutely exhausted by your healing journey with endometriosis? If you feel like you've tried it all, including medications, surgeries, diets, supplements, and you're still left feeling tired, in pain, and questioning what's next, this is the episode for you. Today, we unpack all things burnout: why it happens, what it looks like, and how to move through it.In today's episode, you'll hear:Real talk and heartfelt validation if you're feeling alone, stuck, or unsupported as you manage your endometriosisCommon experiences of burnout from both my own journey and my clientsWhat “burnout” actually looks and feels like for endo warriorsThe sneaky role perfectionism and all-or-nothing thinking can play in exacerbating your fatigue and overwhelmHow information overload and conflicting advice can contribute to feeling burned outWhy lack of visible results, despite your best efforts, can make you want to give upThe telltale signs you might be at the edge of burnoutConcrete strategies to support yourself through burnoutIf you're ready to step back from overwhelm, feel seen, and pick up some simple strategies for moving forward, this episode is a must-listen.Tune in, take a breath, and let's walk this path together. Join the upcoming free workshop: The Endo Relief Blueprint Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join the EndoWellness Initiative Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
In this soul-nourishing episode of the Sacred Roots Podcast, I open a sacred conversation about true ease—not the kind that looks calm on the outside but feels tense within... but the kind of ease that arises from deep alignment with your essence.I share vulnerably from my own journey—moments of awakening, breakdowns that became breakthroughs, and the unraveling of the "good girl" conditioning that taught me to hustle, please, and prove in order to be worthy. Especially as a highly sensitive woman, this path of releasing hustle and reclaiming ease has been one of profound transformation.We explore the difference between superficial calm and embodied inner ease, and what it really means to live, lead, and create from your truth. This episode is a call to shed the layers of performance and perfectionism and to come home to the version of you who is rooted, radiant, and real.If you've been feeling the pressure to push, striving to keep up, or afraid that slowing down will cause everything to fall apart—this is your invitation to soften. To trust. To remember that your power doesn't come from effort, but from embodiment.Let's talk about healing the wounded feminine, releasing the hustle paradigm, and anchoring into your own magnetism through truth, intuition, and unapologetic authenticity.✨This is the path of the feminine. This is the path of coming home.If you're ready to live and lead from your authentic self with more flow, more ease, and more magic—this episode will feel like a deep exhale. You were never meant to hustle your way to wholeness. You're here to be the medicine.Watch my free training “How to Replace Hustle with Ease”: https://www.eleonoredeposson.com/flow Sacred Roots Mystery School waitlist: https://www.eleonoredeposson.com/srms-openBooks: - The Self-Healing Spiral: https://amzn.to/2C8Q9RT - The Path of Femininity: http://www.eleonoredeposson.com/books Follow me on Instagram to continue the conversation: https://www.instagram.com/eledeposson This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Episode 4: From Side Hustle to Main Hustle Relebogile Mabotja speaks to Sarah Nicholson the Operations Manager of JustMoney about turning your side hustle into a profitable business.See omnystudio.com/listener for privacy information.
Today on a very special Hustling Sideways live from the 707 Hub at Marquette University, ESPN reporter Jen Lada joins Allen and Jim for a talk about her career! From being told no early on, to continually looking to improve her game, Jen tells it like it is as she details the work that brought her up to the big leagues after graduating from Marquette. She also talks about managing her work on the radio at ESPN Milwaukee with college football season and College GameDay. You can find Jen Lada everywhere at @JenLada.Thank you to the 707 Hub at Marquette University for sponsoring this episode. Learn more about the 707 Hub at 707Hub.orgFollow us:Allen HalasAllenHalas.comBreakingAndEntering.netThreads/Bluesky: @AllenHalasInstagram: @AllenHalasJim LoveGoAuthenticYou.comTwitter: @jim_m_loveInstagram: @jimm.loveHustling Sideways is a business podcast hosted by Milwaukee-based music writer Allen Halas and keynote and motivational speaker Jim Love. The two both attended Marquette University, and now host the show to discuss the side hustles and passion projects of people that they meet, all while continuing to run their own side businesses. Every Monday, they're either interviewing a guest, or talking about the different aspects of business that side hustlers go through when balancing their 9-to-5 and their entrepreneurship endeavors. You can get the podcast wherever you download podcasts, as well as on our YouTube channel.
Send us a textSupport our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!Are you constantly chasing the next goal… but still feel like you're not doing enough?In this Friday Coffee Chat, we're talking about something that so many of us high-achieving women secretly struggle with: toxic productivity. That sneaky voice that says “rest is lazy” and “you'll only succeed if you work harder.”We'll help you spot the signs, understand where this pressure comes from, and most importantly, how to break free from it without giving up on your dreams.In this Friday Coffee Chat, we dive into:What toxic productivity really looks like (it's sneakier than you think)Why so many ambitious women fall into this trapThe emotional toll it takes (hello, burnout, anxiety, and guilt)How to start redefining success in a more sustainable, joyful wayBecause success shouldn't cost you your peace.Find out more resources on dealing with toxic productivity in these episodes:1. Do you have to love your job to be happy?2. Hustling vs. work-life balance - can you have both?If your work is taking over your life and you struggle to unplug in the evening or even the weekend, we'd love to help you create a work-life balance that works for you!Support the showLove,Tina & Eleni Youtube | Instagram: @thehappy9to5 | TikTok: @thehappy9to5
Double Your Income: https://www.affirmationtomanifestation.com/abundance Master the art of manifesting in just 11 days: https://www.affirmationtomanifestation.com/mastery
"I used to think I had it all together—until I saw my own Facebook post saying I was studying in the library the same semester I failed every class." This brutally honest, powerful, and uplifting Detroit is Different episode features Shawntae Harris Mintline, Detroit Center Director for Grand Valley State University's OMNI program, who shares her incredible story of resilience through housing insecurity, financial struggle, and academic burnout. From couch surfing through the Great Recession to eventually earning multiple degrees and shaping innovative higher ed solutions, Shawntae breaks down how navigating systemic gaps turned her into an empathetic, radically student-centered leader. With raw reflections on poverty (“It costs more to be poor”), emotional truths about being a first-gen college student, and sharp insights into building support systems for adults with unfinished degrees, Shawntae shows how lived experience becomes expertise. Hosted by Khary Frazier, this episode is a masterclass in how personal transformation meets institutional change—with Montell Jordan playing in the background and a trip to Bert's BBQ sealing the Detroit stamp of approval. Tune in to hear why Grand Valley's Detroit Center is not just another campus—it's a place where doors open, people say “yes,” and education bends to meet you where you are. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com
Soto Not Hustling NFL Flag Football and Eagles Tush Push
What happens when a young designer stops waiting and just starts building? In this episode, we meet Shane Curry—a 30-year-old designer who decided to take the leap into development, without a roadmap, and without waiting for the perfect moment. What followed is a story of risk, grit, and surprising wins in one of the most expensive housing markets in the world. Shane shares how he navigated his first project, convinced partners to jump in with him, and found a way to make the numbers work. He talks about how he's grown a design studio without ads, and why he refuses to do copy-paste architecture. His approach is raw, action-focused, and full of lessons for anyone tired of sitting on the sidelines. Listen in to learn: The unusual way Shane landed his first real estate deal Why “being just dumb enough” might be your best strategy How he turned $0 in marketing into a pipeline of projects The mindset shift that made risk feel exciting—not scary To learn more about Shane, visit his: Website: https://www.studio1904.com/ Instagram: http://instagram.com/conceptsbyshane LinkedIn: https://www.linkedin.com/in/shane-curry-11a0a490/ ► Transcription: https://otter.ai/u/BMrBCOrouUskUnWbijymQsJQA9o?utm_source=copy_url ► Feedback? Email us at podcast@businessofarchitecture.com ► Access your free training at http://SmartPracticeMethod.com/ ► If you want to speak directly to our advisors, book a call at https://www.businessofarchitecture.com/call ► Subscribe to our YouTube Channel for updates: https://www.youtube.com/c/BusinessofArchitecture ******* For more free tools and resources for running a profitable, impactful, and fulfilling practice, connect with me on: Facebook: https://www.facebook.com/groups/businessofarchitecture Instagram: https://www.instagram.com/businessofarch/ Website: https://www.businessofarchitecture.com/yt Twitter: https://twitter.com/BusinessofArch Podcast: http://www.businessofarchitecture.com/show iTunes: https://podcasts.apple.com/us/podcast/business-architecture-podcast/id588987926 Android Podcast Feed: http://feeds.feedburner.com/BusinessofArchitecture-podcast Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9idXNpbmVzc29mYXJjaGl0ZWN0dXJlLmxpYnN5bi5jb20vcnNz ******* Access the FREE Architecture Firm Profit Map video here: http://freearchitectgift.com Carpe Diem!
From Emotional Cheating to Hustle Burnout: Real Talk They Won't Tell YouYou won't hear this kind of honesty anywhere else.In this episode, Devin tackles six brutally real listener emails — and doesn't hold back. From emotional cheating to financial burnout, parenting contradictions, and family guilt trips, nothing is off-limits.You'll hear advice on:Losing attraction in your relationship (and what to actually do about it)Hustling yourself into exhaustion while billionaires profitDealing with siblings who hold money over your headEmotional cheating — and the line between “just texting” and betrayalParenting with a partner who changes the rules in publicThe guilt of unplugging from chaos when you're mentally exhaustedThis episode is a wake-up call and a relief. If you've ever felt stuck, unseen, or unsure how to say the hard things — this is the episode that says it for you.
210 days ago, I was blinking into the sun at Go Media Stadium as Auckland FC strode out onto the pitch for their first-ever A-League game. The club was owned by a billionaire and the team's style of play wasn't immediately alluring – the very first goal in the club's professional history came courtesy of an opposition player. I knew about two of the players and had to keep cross-checking the action on the pitch with my gameday programme. Upon reflection, there were plenty of reasons why Auckland FC might not have taken off with fans quite as they have. And yet here we are, seven months on, in the semi-finals of the A-League. The crunchy end of the season for the team that has consistently drawn the biggest crowds in the competition. I can confirm I've crossed a sporting threshold this season. As much as I love the Crusaders, Auckland FC in my sporting priority each and every week. I've talked before about how the club really nailed the matchday experience. And let's not kid ourselves and imagine the season would have been quite the same if they hadn't been winning. But given they started from nothing, it's also notable the extent to which the club has actively tried to build and nurture a fanbase. It cannot be easy to snap your fingers and try to build a culture and fanbase overnight. But the club has held however many meet-and-greets. They've had an enduring outreach programme with local football clubs. They ‘ve held training days for kids and even made an appearance at my mate's local school fete last weekend. They've had autograph sessions and sponsor gigs and even shipped the regular season trophy around corporate offices in downtown Auckland – including this one! As an organisation, Auckland FC has hustled. And I think the same attitude permeates into their style of play. The players run hard. They try hard. And it's paid off however many times this season when the team has scored a goal in the dying seconds of a game to snatch a draw or even a win. I read an interview at the start of the season in which the players talked about their backgrounds. Apart from the captain, Hiroki Sakai, no one was a big league superstar, and honestly, they knew it. They were professional footballers, sure. But no one was signing perfume deals and earning half a million bucks a week. They had everything still to prove and the only way to do it was through graft. By the nature of an inaugural season, everything Auckland FC has done this year has been a first. But knock-out football is a different kind of pressure. It's a home-and-away semi, of course, with the away leg first. Part of me feels a bit anxious about that. Was it really in our interests to have a full week off before getting up for a critical match in opposition territory? Sport can be glorious, and sport can be cruel. Winning the Premier's Plate does not guarantee anything at this stage of the season. But like so many others, in a few short months, I've come to feel a deep affinity for this team. I now know the respective club histories of players who were effectively strangers in October. I know our defence is our greatest strength: Paulsen, Hall, Sakai, Smith, Pijnaker. That Louis Verstraete blends a technical finesse with an enthusiasm for a 50/50 physical challenge. That Francis de Vries will always whip in a ridiculously good delivery and Guillermo May is just waiting to lash it in with that left foot. I know how lucky we are to have had this season. How good it is for NZ football. And seven months since that first game, with the knock-out stages upon us, I know we can win. See omnystudio.com/listener for privacy information.
As photographers, we know that talent alone isn't always enough - you have to get in the room where the decisions are made. Whether it's landing that dream client, getting your work in front of an editor, or securing a high-profile gig, the hustle to be seen and heard is real. In this episode of The Nerdy Photographer Podcast, we dive into the strategies photographers use to break through barriers and position themselves for success. From networking tips to making the most of every opportunity, we'll explore how to turn connections into career-changing moments. If you've ever wondered how to get past the gatekeepers and into the conversations that matter, this episode is for you. Let's start making moves! Episode Promos This episode contains promos for: Elementor Wordpress Website Builder - https://nerdyphotographer.com/recommends/elementor Narrative AI Culling, Editing, and Publishing - https://narrative.so/select?affiliate=casey2746 Siteground Website Hosting - https://www.siteground.com/go/nerdy Backblaze Cloud Backup Services - https://www.backblaze.com/cloud-backup/personal#afc32p Support The Nerdy Photographer Want to help The Nerdy Photographer Podcast? Here are a few simple (and mostly free) ways you can do that: Subscribe to the podcast! Tell your friends about the podcast Sign up for the newsletter - https://nerdyphotographer.com/newsletter Subscribe to our YouTube Channel - https://www.youtube.com/@CaseyFatchett Buy a print from the print shop - https://caseyfatchettphotography.pic-time.com/art Follow on Instagram - https://instagram.com/thenerdyphoto Follow on Threads - https://threads.net/@thenerdyphoto Follow on BlueSky - https://bsky.app/profile/thenerdyphoto.bsky.social Follow in Tiktok - https://tiktok.com/@thenerdyphoto Get some Nerdy Photographer merchandise - https://www.teepublic.com/stores/nerdy-photographer If you're feeling extra generous, check out our support page - https://nerdyphotographer.com/support-nerdy-photographer/ About My Guest Karen Williams is a keynote speaker, course creator, and creator of Black Visual Queen, a company that is working to bring diversity to the professional photography industry. She has worked in the industry for over 15 years as a Photo Editor. She is in charge of hiring photographers for clients like Wired, Masterclass, Square, and AARP. She is the decision-maker sitting in fancy rooms with top people debating which photographer to hire and why, and has had a hand in visual stories for dozens of iconic brands. She is also a photography thought leader on LinkedIn, sharing industry knowledge. She knows what it takes for a photographer to get hired, and her mission is to help people get access to the information and resources they need to succeed in commercial photography. You can learn more about Karen on her website or on Instagram You can also purchase Karen's new book, The Photo Hustle, on Amazon - https://amzn.to/44fzGd6 About The Podcast The Nerdy Photographer Podcast is written and produced by Casey Fatchett. Casey is a professional photographer in the New York City / Northern New Jersey with more than 20 years of experience. He just wants to help people and make them laugh. You can view Casey's wedding work at https://fatchett.com or his non-wedding work at https://caseyfatchettphotography.com If you have any questions or comments about this episode or any other episodes, OR if you would like to ask a photography related question or have ideas for a topic for a future episode, please reach out to us at https://nerdyphotographer.com/contact
This conversation with Cathy Heller cracked something open in me—and I think it's going to do the same for you. Cathy is the host of the wildly successful Abundant Ever After podcast (45+ million downloads!) and the author of the bestselling book by the same name. She's also someone I could've talked with for hours. In this episode, we dive into the law of reception, tuning into flow, and how to create true abundance without sacrificing who you are. Cathy shares the story of how she went from recording in a closet to being featured by Apple Podcasts—and how alignment (not hustle) was the key that changed everything. You'll walk away from this conversation with a new perspective on money, manifestation, and your own power to tune into the life that's meant for you. I'm still soaking this one in, and I know you will be too. Check out Cathy's Book: cathyheller.com/book Follow Cathy: https://www.instagram.com/cathy.heller/ Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802
Today on Hustling Sideways, we're back at the 707 Hub on the campus of Marquette University to talk with Djdade Denson, who was integral to the growth of coffee shop Coffee Makes You Black, as well as a serial entrepreneur with multiple avenues, including an automated trading company in the works. Djdade talks about his background in the coffee shop, as well as taking that over, and the pressure of being a first-generation college student and the Brewed Ideas Challenge. Check it out in this episode! Thank you to the 707 Hub at Marquette University for sponsoring this episode. Learn more about the 707 Hub at 707Hub.orgFollow us:Allen HalasAllenHalas.comBreakingAndEntering.netThreads/Bluesky: @AllenHalasInstagram: @AllenHalasJim LoveGoAuthenticYou.comTwitter: @jim_m_loveInstagram: @jimm.loveHustling Sideways is a business podcast hosted by Milwaukee-based music writer Allen Halas and keynote and motivational speaker Jim Love. The two both attended Marquette University, and now host the show to discuss the side hustles and passion projects of people that they meet, all while continuing to run their own side businesses. Every Monday, they're either interviewing a guest, or talking about the different aspects of business that side hustlers go through when balancing their 9-to-5 and their entrepreneurship endeavors. You can get the podcast wherever you download podcasts, as well as on our YouTube channel.
Send us a textRemember that feeling of escaping into comic books and Saturday morning cartoons as a kid? Comic-Con is the adult version of that same magic — a place where imagination takes center stage and your inner child can roam free without judgment.For me, growing up in rougher neighborhoods, I found solace in X-Men comics, Ninja Turtles episodes, and movies that transported me far from reality. Discovering Comic-Con as an adult felt like finally finding a home for that same wonder and enthusiasm.With Phoenix Fan Fusion (June 6-8) bringing heavyweights like Hayden Christensen, Kevin Smith, and Elijah Wood, and San Diego Comic-Con set to take over July with its can't-miss reveals, it's not just about star sightings — it's about reconnecting with the kid inside who still believes in heroes, villains, and epic storylines.This episode, we're diving into how Comic-Con can be that bridge between the nostalgia of our childhood summers and the responsibilities of adult life — and why we need those moments of pure, unfiltered enthusiasm more than ever.Tap in, share your own Comic-Con memories, and let's keep that inner kid alive.Thank you for listening now please go back and check out some of my previous episodes.Buzzsprout - Let's get your podcast launched! Start for FREESupport the showInstagram your questions and spread the love using the hashtag #seasonablecloutpod on X,Threads and everywhere else, and don't forget to Subscribe, rate & review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.
Hustling harder. Adding more strategies. Hiring more people. That's how most healthcare practice owners try to grow their business—but all it leads to is burnout, chaos, and flatlined profits. In this episode, Tristan Bond reveals why adding more is the fastest path to less—less profit, less control, and less joy—and how to adopt a multiplication mindset to scale simply, sustainably, and stress-free. Whether you're still chasing 7 figures or you're trying to break past it, this episode is your roadmap to scaling without the complexity. Here's what you'll learn from this episode: ✅ Why adding more = more chaos (and what to do instead) ✅ The shift from “growth mode” to “multiplication mode” ✅ How to scale ONE strategy and explode your results ✅ What metrics you must track to grow profitably ✅ How one client grew from $900K to $1.5M by focusing on less You don't need more—you need to do what's already working better, smarter, and at scale. That's how real growth happens. P.S. If you want to learn more on how to scale your healthcare practice, chat with one of our expert coaches at https://practiceacceleration.com/application and see how we can help you! Thanks so much for joining us this week. We hope you love it! Have some feedback you'd like to share? Leave us a review on iTunes! If you enjoyed this episode, please subscribe and leave an honest review for The Practice Acceleration Podcast on iTunes. Ratings and reviews are super helpful and greatly appreciated as it helps us expose this show to a wider audience- plus, we read each one of them! If you're looking for ways to grow your healthcare practice even faster, join our free Facebook group Scale Your Practice.
Shop our merch on eatsleeprace.com! Save 10% off with promo code: PODCAST In this episode of the Eat Sleep Race Podcast, we sit down with Frank Downstar. Frank tells us how his hustle mentality has led him to where he is today, his passion for podcasting and how it started, and some of the lessons he's learned along the way. Hosts: @brianesr @nick_p______ Guest: @frank_downstar Producer: @navlifestylemedia
Three students in their early 20s tell us how they're approaching this. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Retirement used to be a word for middle-aged workers, perhaps as they started to think of how to lay up enough savings to enjoy their twilight years. But with movements like Fire - also known as financial independence, retire early - younger workers are starting to talk about retirement and prepare for the time they can kick their feet back and stop working. And for university students in their early 20s, preparing for retirement is already underway, to hit their goals of retiring early and to fund their ideal retirement lifestyles. So how early should you think of retirement and how can you plan for it? In this episode, ST business correspondent Sue-Ann Tan looks at retirement planning even when you're in your 20s and if Fire can really work. Her guests are three NTU students in their early 20s - Tina Aw, Charmaine Chia and Aurene Graciella. Highlights (click/tap above): 1:51 How old were you when you first thought about retirement? 5:33 Hustling from the age of 12 to achieve Fire 8:20 The mental and social costs of Fire 9:15 What is your ideal retirement age? 11:58 How are you preparing for retirement? 24:56 How much will you need per month in retirement? 27:44 Will you consider micro-retirement? Listen to "Should we play with FIRE?": https://str.sg/5mHc Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.
Hi, I'm Gregg Swanson, a guide to mental resilience and spiritual evolution. My adventures…from high-pressure sales environments to steep cliff faces…have shown me the transformative power of discipline and mindset. Let's embark on a journey to create a life you love by looking at the principles for living Introduction to Principles for Living We live in a world flooded with convenience, comfort, and compromise. Men are working harder, but feeling more lost. Hustling more, but getting less. They're exhausted from trying to succeed in a system that rarely rewards depth, purpose, or integrity. That's where the Warrior's Code comes in. This code isn't ancient history. It's not poetic fluff. It's a real-world framework...Principles for Living that give modern men clarity, direction, and a reason to get out of bed with fire in their soul. These Principles for Living are about reclaiming your identity, forging mental toughness, and building a life you're proud of. Because the truth is this: If you don't have a personal code, the world will assign you one...usually a weak one. So let's reclaim the narrative. Let's rebuild the man from the inside out. What Are the Warrior Principles for Living? Every warrior, whether on the battlefield or in the boardroom, operates by a set of guiding principles. These Principles for Living serve as internal guardrails...keeping you aligned with your highest self when the world tries to pull you into distraction, deception, and disconnection. In a society that rewards compliance and punishes depth, having a code is no longer optional. It is essential. Without it, you become reactive, directionless, and eventually disempowered. Why These Principles Matter: These principles provide direction when the world feels chaotic and overwhelming, acting like a compass that guides your thoughts, actions, and responses. They help establish clear boundaries around what you will and won't tolerate in your life, protecting your energy, integrity, and focus. They generate a deep sense of purpose in your daily actions, especially during times when your path feels uncertain or uninspired. They reinforce your core identity, keeping you rooted in who you truly are so you're not swayed by societal trends, external opinions, or internal fear. What Are the Warrior Principles for Living? Every warrior, whether on the battlefield or in the boardroom, operates by a set of guiding principles. These Principles for Living serve as internal guardrails...keeping you aligned with your highest self when the world tries to pull you into distraction, deception, and disconnection. In a society that rewards compliance and punishes depth, having a code is no longer optional. It is essential. Without it, you become reactive, directionless, and eventually disempowered. Why These Principles Matter: These principles provide direction when the world feels chaotic and overwhelming, acting like a compass that guides your thoughts, actions, and responses. They help establish clear boundaries around what you will and won't tolerate in your life, protecting your energy, integrity, and focus. They generate a deep sense of purpose in your daily actions, especially during times when your path feels uncertain or uninspired. They reinforce your core identity, keeping you rooted in who you truly are so you're not swayed by societal trends, external opinions, or internal fear. Think of these principles like a sword and shield. Your sword represents your action, your decisions, and your discipline...the forward motion of your life. Your shield stands for your integrity, your values, and your self-respect...the protection that keeps your spirit intact in the face of challenge. Without them, you're vulnerable to anything and everything. With them, you become unshakable. The 5 Warrior Codes: Principles for Living with Integrity and Purpose Let's break down the core Principles for Living that defi...
Meet Jason & Jeremy Julio—the Blue-Collar Twins turned eight-figure sellers— as they step in as your new co-hosts of The Boardroom Buzz. In their maiden voyage they flip the script, putting mentor Paul Giannamore in the hot seat to uncover the back-alley hustle that took him from inner-city Chicago to building Potomac M&A into a middle-market powerhouse. You'll hear: How the twins scaled a New Jersey pest-control roll-up while teaching full-timePaul's early days flipping farm gear, tech-banking in the dot-com frenzy, and spotting gold in fragmented service marketsWhy CEOs should obsess over root-cause thinking (and Paul's daily “thinking walks”)The inside story of hiring Franco “The Mexican” and building a 25-deal pipelineWhat makes fire-suppression, lawn, and niche res-service verticals today's M&A greenfield Stick around for Paul's blunt take on leverage, buyer psychology, and the mindset shift owners need three years before an exit. From Gym Teachers to Service Leaders: The Julio Twins' Story | Last Bite Mosquito, Viking Pest https://youtu.be/DAYxtzhswxs From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd 00:00:00 Cold-open – Paul on “no pep-talks, only strategy.” 00:00:56 Jason & Jeremy Julio frame the episode's purpose. 00:02:56 Teacher-to-$15 M exit – twins recap scaling while holding day jobs. 00:04:53 Paul's childhood: Chicago schools → Italy & Spain. 00:09:10 Cornell years, full scholarship & skipping community college. 00:11:55 First deal – buying a combine attachment at a farm auction. 00:18:20 Dot-com boom: Lehman → Credit Suisse tech-M&A under Frank Quattrone. 00:24:40 Private-equity at American Capital → founding POTOMAC (2003). 00:27:05 Discovering pest-control M&A; the Orkin/Terminix duopoly era. 00:31:05 Philosophy: “Put the seller first—profit follows.” 00:34:50 Shift from deal-maker to “psychodynamic” CEO coach. 00:38:00 Legacy talk – “Play the hand you're dealt better than anyone.” 00:40:55 Enter “the Mexican” — Franco's gladiator-style interview story. 00:46:25 Daily routine & thinking leverage (25 k steps, no morning calls). 00:54:00 Smashing limiting beliefs: four-minute-mile analogy for owners. 00:59:40 What's hot in M&A: lawn-care roll-ups; fire-protection next. 01:06:05 Advice to 18-year-old Paul: guard health, seek balance. 01:08:10 Top travel picks – Istanbul, Switzerland, Japan keep calling. 01:12:50 Dylan Seals outro – CTA to POTOMAC M&A Masterclass playlist.
Hyper Local Real Estate Agent - Strategies to DOMINATE your Farm & become the Neighborhood Realtor
Ready for the easy button on postcards? Check out www.GEOsential.comJoin the free Mailer Bootcamp to send your first (or next!) 10X Mailer: www.MailerMomBootcamp.comI help Real Estate Agents develop BRANDED content that will position them as the AREA EXPERT through proven strategies to rapidly grow their business and position them as the area expert that everyone wants to work with to buy and sell their home!2 bestselling books on Postcards for Real Estate Agents are available on Amazon:*Success with Real Estate Mailers*Success with Just Listed & Just Sold Postcards
The definition of connoisseur smoke often includes “indoor cultivation,” but what if we told you many of your favorite players have bagged up a particular brand's mixed light and sold it as indoor? You're about to find out why this was a blessing in disguise.Blackleaf sits down in the FSOTD studio with recurring guest and certified legend, Dave of Preferred Gardens, along with his core team, Alex, Mike, Blaine, and Nikki (also Dave's wife,) to discuss turning a legacy brand into a thriving MSO, winning the $60k Proper Doinks Z Challenge, raising kids and building a brand with your significant other, breeding in-house genetics, and the intricate and mythical nature of Preferred's methods for Quality Control.David Polley founded Preferred Gardens in 2015 in Sacramento, California. The company is renowned for its mixed light growing methods, and cultivating over 260 unique strains, including Sherbanger, Lazer Gun, Znackz, and more. Initially prominent in the medical market, Preferred Gardens now operates in California, Florida, Arizona, and New York, with more new states coming online in the future. They're even dipping into international markets, as you'll hear Dave discuss on this episode.With over two decades of experience in the game, Dave will shed light on how crucial being a cultivator and lowkey breeder has been to his success as a brand owner, allowing him to fully understand quality control, as well as set up his same facilities in different states and be able to make minor adjustments and thrive. He'll also discuss how he and his team are the sole barrier of quality control in terms of what they'll put out, and how to develop relationships with retailers and partners where their word is bond and that trust is maintained.Aside from Dave and his constant game-dropping, the rest of his team that's in-studio shed tremendous light on how they're each able to make this global operation work without ever giving into the big investors and corporate hellscape structure. Hustling is an understatement when you get to hear from Preferred's sales and management team, Mike, Blaine, and Chris, as well as their resident mom and powerhouse accounting, programming, and back-of-house champ, Nikki.Again, bringing up quality control, Blackleaf rattles off tons of bubbling questions surrounding how they define a keeper, what Dave deems as the proper cure time, if white ash really matters and how they breed for it these days, how important unique genetics are in the legal game, how to establish trustworthy relationships with buyers, their internal voting system for picking fire cuts, how they've been able to keep crops A-1 with The Flowery in Florida, and if you really need to be a passionate smoker to run a top-tier flower brand.Find out more by visiting preferredgardens.com and check back on any of our previous episodes with Dave and Preferred Gardens to learn more about his journey and imminent rise to the top.Subscribe to our channel and the FSOTD.com site to keep up with other key players and enjoy conversations with trailblazers from the culture you can't find anywhere else. Hosted on Acast. See acast.com/privacy for more information.
Being trilingual is considered to be rather prestigious. Speaking other languages expands your ability to communicate so greatly it adds to the perceived value people will assign to you. But, when you are fluent in Street, Hustling, Broke Money, and Wall Street it becomes the twist no one ever expected. Wallstreet Trapper comes from a troubled past that includes being homeless at 14 and serving 10 years in prison by the age of 16. What he has learned over the years reaches far beyond knowing how to trade stocks and build wealth. His super power is speaking Wall Street in a language that correlates to the same losing game he played on the streets that ended with being shot, in jail or in prison for nearly everyone he knew. His wisdom and willingness to share and make an impact is affecting future generations and bringing Wall Street to the hood, proving that human potential is truly nearly limitless when you put knowledge to use. [ORIGINAL AIR DATE: 8-24-21]. SHOW NOTES: 0:00 | Violent Beginnings and Prison 8:46 | Finding Out It's All A Game 14:16 | Real Gangsters Are in Wall Street 18:11 | Break Down Generational Poverty 25:15 | Good Business vs. Good Hustler 28:29 | Know How The Game Works 33:46 | Unapplied Knowledge 36:36 | Bringing Wall Street to the Streets 40:44 | Key To Wealth Is Ownership 46:21 | Power of Knowledge Applied 51:43 | If Investing Isn't Possible SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on Hustling Sideways, we're back at the 707 Hub on the campus of Marquette University for a live episode with social media manager Marleigh Petras. In addition to her current role with Marcus Hotels, Marleigh is also involved with several projects, including the MKE Dog Park and her own endeavor, Support Local MKE. Learn more about Marleigh's background, as well as how she manages her time from one project to the next, and how she networked her way from one opportunity to the next. You can connect with her on LinkedIn!Thank you to the 707 Hub at Marquette University for sponsoring this episode. Learn more about the 707 Hub at 707Hub.orgFollow us:Allen HalasAllenHalas.comBreakingAndEntering.netThreads/Bluesky: @AllenHalasInstagram: @AllenHalasJim LoveGoAuthenticYou.comTwitter: @jim_m_loveInstagram: @jimm.loveHustling Sideways is a business podcast hosted by Milwaukee-based music writer Allen Halas and keynote and motivational speaker Jim Love. The two both attended Marquette University, and now host the show to discuss the side hustles and passion projects of people that they meet, all while continuing to run their own side businesses. Every Monday, they're either interviewing a guest, or talking about the different aspects of business that side hustlers go through when balancing their 9-to-5 and their entrepreneurship endeavors. You can get the podcast wherever you download podcasts, as well as on our YouTube channel.
In this bonus episode, I'm coming to you with sand in my suitcase and rebellion in my bones. Let's talk about the guilt we feel when we rest. The fear that if we stop, everything will fall apart. The lie that our worth is tied to our productivity. For years, I couldn't stop. Raising kids. Building a business. Surviving heartbreak. Rebuilding after divorce (twice). Hustling for my worth every damn day. And when I finally had space? I didn't know how to exist inside it. I'm sharing the truth behind what it took for me to feel safe doing less, and why my vacation isn't just a 'break'...it's a power move. Why rest feels dangerous for high-achieving women How scarcity and survival conditioning keep us overworking The nervous system regulation I had to to to tolerate white space on my calendar Why I'm sliding into vacation mode like the CEO I am And how this is the Selfish Woman Lifestyle: rest without guilt, joy without justification. This isn't just a vacation. It's what happens when a woman heals. So pour yourself a drink, get cozy, and join me for a conversation about reclaiming your time, your peace, and your power. Leave a review and share this with a woman who never stops. She needs to hear this.
Learn how I launched my first digital product, built a thriving membership, and made thousands without working more hours. If you're a therapist, social worker, or service provider ready to expand beyond 1:1 work, this live is for you.Ready to build your first digital product with ease? Grab the Expansion Bundle today!ABUNDANT RESOURCESProduct Expansion BundleYouTubeInstagram
Send us a textWhat if you could achieve big success without burning out? In this episode, Cary Jack—bestselling author of The Happy Hustle—shares the powerful "soul mapping" system he created after walking away from a seven-figure deal to reclaim his balance. Tune in for a live self-assessment, practical tips, and a refreshing take on building a life full of purpose, passion, and wellbeing.Connect with Cary - WebsiteCary Jack - IGThe Happy Hustle PodcastThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass
Steve Beecham, author, speaker, and owner of Hometown Mortgage, shares about his unique approach to networking … which he details in his book Bass-Awkward Business: The Power of Helping Without Hustling. Learn more at https://www.stevebeecham.com/ For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.
Alex Merino reveals how he turned a small marijuana delivery business into a multi-million dollar operation before law enforcement shut it down. #MarijuanaBusiness #WeedIndustry #CannabisTrade #EntrepreneurLife #TrueCrime #LegalizationDebate #IllegalBusiness #FederalCase Connect with Alex Merino: YouTube: https://youtube.com/@ffhustler420?si=_hUSenVxBM4TlHTF Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Introduction to Locked In with Alex from Vegas 00:05:32 School Memories: From Selling Candy to Trouble 00:10:59 Childhood Influences and Parental Views on Marijuana 00:16:41 The Journey from Junior College to Hustling 00:22:38 Arrest and Probation Challenges 00:28:15 Navigating Jail: My First Experience 00:34:00 Coping with Incarceration: Stories of Withdrawal and Adaptation 00:39:49 Navigating Financial Struggles and Resilience 00:45:29 Unexpected Backyard Discovery 00:51:05 Challenges of Early Wake-Up in Prison 00:56:42 Developing Resilience in Sales 01:02:29 The Rise of a Lucrative Cannabis Delivery Service 01:08:08 Facing Jail or House Arrest: A Personal Dilemma 01:13:55 Transition to a Customer Service Role 01:19:39 From Easy Money Schemes to Real Struggles 01:25:21 Building a Thriving Online Community from Scratch 01:30:58 Closing Remarks and Gratitude Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've ever felt stuck between wanting more for your business and the fear of actually going after it, you're not alone (and you're not broken.) The friction you're feeling might be the very sign that you're on the right path. On this week's Joycast, I'm joined by photographer Tassie Winters for a real talk about self-doubt, imposter syndrome, and how fear shows up when we're stepping into something bigger. In this new episode, you'll understand: Why fear and resistance are normal when you're growing The surprising way journaling can help break through a lifetime of self-doubt How pushing past “I'm not good enough” led Tassie to a six-figure studio (without burning out) Plus, Tassie shares how she ditched hustle culture, moved into full-time photography, and created a business that's both profitable and peaceful. If you're craving more purpose and confidence in your photography journey, this one's for you. RESOURCES: Show Notes: Click here. Episode Transcript: Click here. Join thousands of photographers in our “We Are Portrait Photographers” Facebook Group: Click here to join!
We've been conditioned to believe that work falls into one of two extremes: either you're grinding non-stop, pushing yourself to exhaustion, or you've mastered the elusive work-life balance. But what if that's a false choice? As a creator, I've realized that some of my work doesn't feel like work at all. It can be play, it can be art, and it can feel deeply satisfying. Yet, there's pressure to justify how we spend our time, as if every choice determines our worth. Join The Co-op - The Membership for Online Businesses Connect with Abagail Instagram All the Links! In today's episode, I challenge these ideas. What if we stopped obsessing over whether we're working “the right way” and embraced creativity for what it is? Something that brings us joy. How would we show up differently without judgment from others or ourselves? Let's explore how letting go of these pressures can transform the way we work and live! Episode Highlights What if Hustling isn't Always Bad? [0:01:39] Reclaiming Joy in Your Work [0:05:16] Getting Intentional with Your Time [0:12:33] Stop Judging How You Spend Your Time [0:18:51] Our Sponsor: FreshBooks get 70% off for 4 months Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to bossproject.com/podcast.
The hustle in the hood isn't what it seems
Theo Taylor is a comedian and has a show called "Theodore M.E. Taylor's BowTie Guy"Theo Taylorhttps://linktr.ee/theodorecomedy_________________________LINKS (Instagram)Felipe - @ FelipeesparzacomedianRodrigo - @ RodrigoTorresJrMartin - @ ComicMartinRizoTheo - @ theodorecomedy Get Tickets to laugh with Felipe @ http://FelipesWorld.com