Anxious Dog Mom

BIG ANNOUNCMENT AT THE TOP OF THIS EPISODE! This episode is with seriously one of my favorite people. I would not be where I am today without this man and what he helped create. Love you all and I will bark at you again. XO Steph

Thanks for tuning back in! This week the incredibly smart, fit, and beautiful Lindsay is here with me to talk everything fitness and mental health. Please check her out for all of your personal training needs! She puts a personal heartfelt touch into each client and is sure to meet not only physical but emotional and mental needs. (She is Fierce Coaching on Facebook and Lindsayrose_fit on Instagram) XO Steph

Weirdos...this one is so unfiltered its crazy. This is anxious Steph. That's it. I mention my super talented musical friend Erin. Her social media and spotify info is @erinroccmusic. Please check her out. She is extremely talented. XO, Steph

Howdy Y'all! Miss Taylor joins me on this episode for a super candid and hilarious conversation revolving mainly around the gym and dogs. Join us for raw honesty and tons of laughs...plus you'll here me talk to Lilo in my baby voice. Taylor's perspective on body image and being a powerful female inside and outside the gym is a must listen. Please be sure to follow her and contact her for your fitness and nutrition needs (info below) Instagram: teefetz LLC: Eat Lift Be More (linktree in Instagram bio) Love you and make sure you find your weirdoes! XO Steph

Anxious Dog Mom finally talks about anxiety! This episode is super informative, funny, and raw. I hope you all enjoy and remember that I love you! AS ALWAYS please email me, I am always here for you! XOXO Steph

GUYS I am about to take you all on the WILDEST ride. Jenny has lived the most intense and interesting life and I CANNOT WAIT for you to hear this one. Please do not let the length of this episode deter you, TRUST ME, it's an hour and a half of pure entertainment. I cannot express my gratitude enough for Jenny participating in this! In this episode, Jenny mentions the spoon theory. Please follow the link below to read more on this. https://cdn.totalcomputersusa.com/butyoudontlooksick.com/uploads/2010/02/BYDLS-TheSpoonTheory.pdf As always, my email is always on anxiousdogmom@gmail.com I love you all more than you know. -Steph

Hey there Pawrents! Today's episode is all about how pets are family. My wonderful friends helped me out with this one by giving me their feelings on and stories about their own pet inclusive families. This episode is also dedicated to the late Paisley Grace. She may be gone from us physically but lives on forever in our hearts. Xo, Steph anxiousdogmom@gmail.com

We back y'all! Week 8's episode is with one of my all time favorite humans Miss CrossFit Jen (don't worry, we explain her name HAHA). Jen lets us into her world and opens up about a ton of amazing things. I am so so excited for you all to hear this episode, it is definitely one of my favorites! Love you all XOXO, Steph

WHAT A TIME. This pandemic has been a wild time for everyone around the world. I wanted to take a little time and love and talk about it from my perspective. You are all amazing and have been so strong throughout this unprecedented period in our lives. I love you all! XO Steph

We finally have a male perspective here this week! My new cousin-in-law Ken is here to talk about phobias that he has dealt with throughout his life and of course his wonderful black lab Libby. Society tends to push men's mental health aside and Ken and I are here to do our part in changing that! As always please email me @ anxiousdogmom@gmail.com XO Steph

Pawrents!! This weeks episode is on a topic that isn't super well known but it is super important! This week we dive into gaslighting: what it is, what it means, and how to deal! As always, I am always here for you and please send me an email with thoughts, questions, and anything else!  P.S. HAPPY MENTAL HEALTH AWARENESS MONTH! XO Steph

Welcome back my pawrents! This week my colleague and very dear friend Mandy stops in to talk about her unique perspective on growing up with anxiety and how cats are typically misrepresented in the media in comparison to dogs. Enjoy! As always, feel free to email me about anything at anxiousdogmom@gmail.com XO Steph

Hey lovely listeners! This week's episode is truly one straight from the heart. I go into the importance of connection and what I personally connect to. You will definitely get to know me VERY well. This episode is raw, unfiltered Steph. Enjoy! XO Steph If you are struggling with addiction call: SAMHSA National Helpline 1-800-662-4357 If you are struggling with suicidal thoughts call: National Suicide Prevention Lifeline 800-273-8255 or text 741741

Hey pawrents! This weeks episode is my first guest! My cousin Becky joins me in talking about her journey with anxiety and our shared experiences with owning dog breeds that are typically misunderstood. I hope to be as encouraging and educational as possible in this episode. Please note that to start us off, I took a quick little minute to address something from my first episode. I value every single one of you so much and I hope you love this episode. XO Steph

Hi everyone! Thanks for tuning into my very first episode! This one is just me introducing myself and letting you amazing humans know what I am all about. I hope you love it!