Podcasts about xoxo

XOXO,Yap!This week you cohosts are channeling their inner gossip girls as they moderate an episode full of AITA and Advice posts from Reddit and from you, the listeners of 30 D&D! Kourtney and Clarissa sift through listener submissions alongside posts from AITA and Advice subreddits to give their thoughts and opinions on life, love, sugar daddies, millennial reality TV, sobriety, customer service gigs, good boys, and more. Plus, a trip back to 2013 to relive cringe social media posts and their own relationship woes.Use our RSS Affiliate link to start your own podcast!Disclaimer: Reddit entries drawn from public posts on site, and have been edited for time/content in this podcast. We claim no ownership of these entities and do not endorse any of the sentiments expressed. This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative manner in line with Fair Use, and we have not been compensated by any parties for this episode. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Noah nimmt die Folge zum ersten Mal im Stehen auf, weil sein Rücken Sitzen gerade doof findet. Nico wiederum ist noch vom gestrigen Paddel-Match gezeichnet und kämpft mit Muskelkater.Trotz aller Rückenleiden widmen sich die beiden natürlich auch den wirklich wichtigen Fragen des Lebens. Zum Beispiel: In welcher Jahreszeit isst man eigentlich Cordon bleu?Viel Spass beim Zuhören,XOXO

Get on the waitlist for Functional Health Coaching HERE. In this episode, we are talking about the real reason so many high-capacity women feel burned out, overwhelmed, and spiritually depleted — and it's not because they aren't doing enough. It's because they're doing everything without margin, alignment, or presence. You'll learn how small daily shifts — starting with your mornings — can lead to massive breakthroughs in your health, mindset, and leadership impact. I'll also share a simple framework to reset your rhythm, reclaim your mornings, and step into your next season with purpose and peace. We'll explore: Why the idea of “doing more” is actually keeping you stuck How the nervous system, hormones, and your calendar are connected A 3-step morning reset to help you get out of survival mode Why personal responsibility and surrender go hand-in-hand I hope this episode blesses you! Xoxo, Tanya   #MidlifeReset #MorningRoutine #ChristianWellness #WomenInLeadership #FaithAndFocus #Live100Inspired #PerimenopauseSupport #NervousSystemHealth #BurnoutRecovery #SmallStepsBigChange #ChristianLifeCoach #MindBodySpiritWellness #ShowUpWithPurpose   Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

But I'm Not Unhealthy… Why ‘Normal' Symptoms Are Draining Moms' Energy. You may say you're fine, but everyday fatigue, brain fog, and restless nights aren't as normal as they seem. In this episode, I explain how ‘good enough' health drains your energy over time, and how simple, faith-backed steps can reset your home and body.  

I was expecting Cary Grant, and I got Danny DeVito :( Julia and Drew are joined by hilarious internet personality and Gossip Girl specialist ⁠⁠Harry Hill to discuss Season 2, Episode 10 of Gossip Girl. This episode has it all: business managers, Wallace Shawn, Taylor Momsen's twelve-pack abs, Agnes' pyro tendencies, and The Clique. XOXO, Girls Room.Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Harry on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠Instagram⁠⁠⁠⁠.

It's TOUR Championship week, golf girlies, and you already know Kassidy and Sydney are back (and wheezier than ever) to break it all down. In this unhinged season finale, the “Birdie Little Secrets” hosts are absolutely losing it over Tommy Freaking Fleetwood taking home his first PGA TOUR win - and not just any win… THE TOUR CHAMPIONSHIP. Syd and Kass are recapping all the drama, celebrating Tommy as the best human alive, and getting into everything from the new scoring layout to Justin Rose's unexpected photo op moment and why Tommy's wife was MIA. It's the last episode of Season 2 and the perfect mix of golf tee, unfiltered chaos, and girlie takes on the guys of the green. Plus, the Ryder Cup is looming and the girls have thoughts (yes, Keegan, we're looking at you). The Birdies are flying off for a little break before Season 3—but don't worry, the vibes live on. Follow them on Instagram and TikTok for behind-the-scenes chaos, updates, and all the golf girlie content your heart desires @birdielittlesecretspod.  Xoxo, Birdie Little Secrets  

definitely absolutely no hearts were destroyed at any time! thats just the solar index and the lunar mansion! a lovely day indeed! thanks for listening ! tracks listed at deermit.com! XOXO! patreon.com/radionoplace !!

all good beautiful wonderful ! three hundred thingos! yall are the best! thanks and thanks so much for listening... much love and appreciation... tracks listed at deermit.com XOXO

heute bringen wir euch Michael Fuchs, auch bekannt als Miku, ans Mikro, damit er uns sein Rollenspiel vorstellen kann: XOXO

In this episode I dive into the practice of creating. Everything that happens to you is an opportunity to practice creating and through this bring something beautiful through from the void into your life. When you decide to use ALL of your life to your advantage you activate your creative intuitive intelligence and access the deep creative wisdom that is present within you. No matter the circumstances you find yourself in, there is a gift to be harvested if you are willing to look for it and create with it.   I love you    Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE 6-part transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen for FREE on Substack https://snoble.substack.com/s/the-devotion-codes   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

Does your brain ever feel like it's buzzing before you've even had your coffee?If your homeschool days are filled with noise, clutter, constant motion, and mental overwhelm, and your inner world feels just as chaotic, this episode is for you. I remember a day when I felt completely paralyzed by the noise in my life—until something surprising helped me reset. Today, I'm sharing that story and what I've learned since, so you can find a moment of peace right where you are.You'll learn how external and internal “noise” impact your mind, your mood, and your ability to parent with clarity. Plus, I'll walk you through simple sensory resets—like calming music, noise boundaries, and body-based strategies—to restore your nervous system, even in a loud home.

How about a round of Nairtinis for the table? Julia and Drew are joined by the legendary diva ⁠Eva Hendricks⁠ (AKA the lead singer of one of their favorite bands ⁠Charly Bliss⁠) to discuss Season 2 Episode 4 of Gossip Girl. This episode has it all: Laura-Leigh from Vanderpump Rules, a truly shocking act of violence, lacrosse boys, Plazma cookies, and the convergence of Dan and Penn Badgley. Plus, an essential new question is posed: "Were you a project or a victim?" XOXO, Girls Room.Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Eva on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ and ⁠Instagram⁠.

Get on the waitlist for Functional Health Coaching HERE. What if the secret to a longer, healthier, more joy-filled life wasn't found in a supplement or the latest health trend—but in your daily habits and the culture you live in? In this episode, we explore the fascinating world of Blue Zones—regions where people routinely live vibrant lives well into their 90s and beyond—and the lifestyle patterns they share. You'll learn how these principles can transform your personal health, strengthen your family bonds, and create a thriving workplace culture where everyone's well-being matters. We'll talk about simple, realistic ways busy professionals can apply these habits to both their personal and professional lives, and why it takes a team to sustain a truly healthy culture. Key Takeaways: What Blue Zones are and where they're found Common lifestyle habits that promote longevity and vitality How to adapt Blue Zone principles into your daily routine without overhauling your life Why purpose, connection, and environment are just as important as nutrition and exercise How leaders can build “healthy culture” in the workplace through shared responsibility and intentional habits   I hope this episode blesses you! Xoxo, Tanya   Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Let's take a deep dive in this week's episode of Deep Diving into Dating and discuss why local singles call us the best matchmakers in Atlanta - and what makes One on One Matchmaking & Eight at Eight Dinner Club stand out. Join Matchmaker Jennifer & Founder Sarah Kathryn in the newest podcast hosted by One on One Matchmaking & Eight at Eight Dinner Club.Purchase Jennifer Miotke's new book, I Know Why You Are Single (And Yes, It's Your Fault), on Amazon here.Our goal with Deep Diving into Dating is to share snackable stories about dating and tips on how to be a better dater!Xoxo, your matchmakers!Instagram: @atlantamatchmakerssinglesLinkTree: linktr.ee/1on1matchmakingGive us 5 stars on the Apple Podcast app - because we are amazing and you love us! We know you do! 

Rebroadcast of Episode #3 with a happily-ever-after update: the original caller is now happily married!A listener asked: “How do I stay strong in my feminine energy during heartbreak?”Two years later, she wrote back—happily married. In this special rebroadcast of Episode 3 (with a new intro + outcome), I share why “staying strong” actually begins with staying present: attending to your feelings, not leaping into fix-it mode.Inside, you'll learn:The difference between feminine attending vs. masculine reactingHow to use your body as a truth detector (a 60-second scan you can do anywhere)What wounded masculine (shaming emotions) and wounded feminine (unworthiness/rumination) look like in real lifeThe 4 Feminine Energy Superpowers—Feelings, Boundaries, Clarity, Vibe—and how they instantly shift your magnetismWhy replacing “stay strong” with “stay growing” changes everything during grief, breakups, and uncertainty

ON WEDNESDAYS WE SELF CARE!Hey loves,I hope all is well. As you guys know i'm all about self care, throughout this conversation I touch on why it's so important to me and why we all need to make it a priority in our lives. Self care is not just about the outer appearance, it's also about the inner state which in my opinion is the most important. Enjoy this good conversation and let me know what self care means to you. Thanks for being apart of Mydia's Mind!XoXo, MeganmydiaIG:mydiasmind_ Email: mydiasmind@gmail.com

Get on the waitlist for Functional Health Coaching HERE. Are you doing all the right things but still feel drained? You might be dealing with energy vampires—those people, patterns, and thoughts that quietly deplete your mental, emotional, and spiritual reserves. In today's episode, we're diving into how to identify energy vampires (including the ones that live in your own head), what Scripture teaches about stewarding your energy, and grace-filled strategies to stop the leaks—without cutting people off or losing your purpose. We'll talk about signs of energy depletion, the four types of energy vampires, and practical boundaries for Christian women in leadership who want to lead with peace instead of performance. You'll walk away with biblical truth, nervous system wisdom, and permission to rest, reset, and reclaim your joy. In This Episode, You'll Learn: The signs you're being drained emotionally—even when you can't pinpoint why 4 common types of “energy vampires” (and which one lives rent-free in your head) Scripture-based truth on boundary setting and energy stewardship Practical tools to stop over-functioning and start leading with presence How to protect your peace without losing your purpose as a woman in leadership   I hope this episode blesses you! Xoxo, Tanya Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Hi Mama, if you're tired of starting over — in your wellness journey, your habits, or even how you show up for your family — these two faith-powered, brain-based habits will help you make changes that finally stick. Are you exhausted from hitting the “reset” button over and over? In this episode, Tired of Starting Over on Your Wellness Journey? Try These 2 Habits Instead, I'm uncovering the two scientifically proven habits — habit formation and reducing negative emotions — that can transform not only your health but your mindset, your home, and your family's future. XoXo, Cynthia You'll learn: How habit loops quietly shape your choices (and how to rewrite them) Why negative emotions sabotage good intentions — and how faith can rewire your brain for better responses Practical examples you can use today to shift patterns in your eating, product choices, and lifestyle The connection between renewing your mind (Romans 12:2) and creating lasting, intentional change This isn't about perfection — it's about intention. When you understand how your brain works and invite God into the process, you stop starting over and start building something that lasts.

Summertime...feelin' fine. We were feelin' fine on this particular episode joined by one of Drew's straight kings, Brad Dietrich. Indulge in a little cross-sexuality reminiscence by listening to one of our favorite GG coverage eps.Even you should know that jealousy clashes with L.L. Bean pants!! For the Pride Month Spectacular, Julia and Drew are joined by ally and preeminent Gossip Girl historian Brad Dietrich to discuss the MASTERPIECE that is Season 1, Episode 16 of Gossip Girl. This episode has it all: dating a gay guy, Georgina invading Vanessa's coffee shop, Hazel's pivot into Kathy Griffin comedy, and the most electrifying line uttered in the show's history. XOXO, Girls Room.Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get on the waitlist for Functional Health Coaching HERE. Are you doing all the “right things” for your health but still feeling drained, anxious, or on edge? In this episode, we explore the deeper detox you may be missing—the one that involves your nervous system, relationships, and leadership boundaries. Tanya shares how emotional and relational toxicity can sabotage your health just as much as environmental toxins. You'll learn how to recognize hidden stressors, set healthy boundaries with difficult people (without guilt), and support your body, mind, and spirit in healing—especially as a woman in leadership. This is a conversation about whole-person wellness, discernment, and protecting your peace without losing your purpose. Key Points: What “toxic load” really means from a functional and emotional perspective Signs you're carrying emotional or relational toxicity How to lead well around toxic behavior without internalizing it The three layers of detox: body, mind, and boundaries Why discernment—not drama—is the key to setting peace-protecting boundaries What Scripture teaches us about guarding our heart and detoxing with grace Mentioned in this Episode: – Proverbs 4:23 – 1 Corinthians 6:19 – Waitlist for functional health coaching: gracefilledleaders.com/health   I hope this episode blesses you! Xoxo, Tanya Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Hey Mom,  If your child has eczema, constant sniffles, or those mystery bedtime coughs, I want you to know: you're not imagining it. And you're definitely not alone. In this episode, I'm sharing 5 hidden household toxins that could be affecting your child's health, many of which are found in common places like laundry detergent, air fresheners, and even baby wipes. You'll learn why indoor air quality, fragrance chemicals, and everyday cleaning products can impact your little one's lungs, skin, and sleep. But don't worry—this isn't about overhauling your entire life. I'll walk you through where to begin and how to reduce your family's toxic load step by step. ✨ You deserve a home that supports your child's health, not one that works against it. Xoxo, Cynthia

Hope your August is not sipping away like a bottle of wine but is in fact still mostly full...the juiciest part of the wine is in the bottleneck. Enjoy this blast from the past when we started our coverage of Gossip Girl! The pilot is such a good episode of TV and we had a time covering it. You know you love us...Julia Gray (Washington Post, The Ringer) and Drew H. begin a new chapter of the podcast and dive DEEP into one of the greatest TV pilots in history--the very first episode of The CW's GOSSIP GIRL. The hotties get into the Blair/Serena dichotomy, why the characters treat Connecticut like Mongolia, actor height, Rufus hatred, and so much more. XOXO, Girls Room.Follow Drew on ⁠⁠⁠Twitter⁠⁠⁠ and ⁠⁠⁠Instagram⁠⁠⁠.Follow Julia on ⁠⁠⁠Twitter⁠⁠⁠ and ⁠⁠⁠Instagram⁠⁠⁠.Follow Girls Room on ⁠⁠⁠TikTok⁠.

EP152: Hey there, Thrive Community! In today's episode, I'm diving deep into something that changed my life completely - the difference between external and internal regulation. If you've ever felt like you're constantly seeking permission from others, drowning in resentment, or feeling like you're never doing enough, this episode is for YOU. I'm sharing my personal journey from constantly people-pleasing to understanding my own nervous system. We'll explore how to stop relying on everyone else to regulate your emotions and start taking radical responsibility for your own mental health. You'll learn: Why you're always feeling frustrated with your partner How to set boundaries without guilt The power of listening to your own needs Practical steps to shift from external to internal regulation This isn't just another podcast episode - it's your roadmap to emotional freedom and self-empowerment! Subscribe to the podcast Share this episode with a friend who needs to hear this Join my community and start your healing journey #ThrivelikeaParent #EmotionalRegulation #SelfCare #MentalHealthAwareness #ParentingTips Can't wait to hear how this transforms your life!   Xoxo, Dr. B    Links & Resources:

Today on Water Rising, we explore an often-overlooked truth about inner child work: that your personal healing might not be entirely your own.This teaching is about what it means to feel deeply interconnected, especially when your nervous system is activated, your inner child feels anxious or overwhelmed, and you can't quite make sense of why. Could it be that you're not just feeling your own past, but the pain of the collective? Of children across the world? Of Earth herself?    I invite you to widen your lens, shift from the individual to the interconnected, and remember that healing is not just a “me” process, it's a “we” mission. We'll talk about how to recognize collective trauma in your body, how to tend to your nervous system without overlooking what's real, and why the most sacred work you can do is to remember that your healing is in service to all of life. This one's tender, expansive, and a call to true presence.   I love you.   Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE 6-part transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen for FREE on Substack https://snoble.substack.com/s/the-devotion-codes   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

Let's take a deep dive in this week's episode of Deep Diving into Dating and discuss what men really need to hear about dating - straight from a matchmaker's point of view. Join Matchmaker Jennifer & Matchmaker Jenni in the newest podcast hosted by One on One Matchmaking & Eight at Eight Dinner Club.Our goal with Deep Diving into Dating is to share snackable stories about dating and tips on how to be a better dater!Xoxo, your matchmakers!Instagram: @atlantamatchmakerssinglesLinkTree: linktr.ee/1on1matchmakingGive us 5 stars on the Apple Podcast app - because we are amazing and you love us! We know you do! 

Julia and Drew are back in the studio to discuss Season 1, Episode 8 of Next Gen NYC. The girls sit down for some spicy rigatoni and dish about the slightly lackluster finale that nonetheless set up a promising future, Club Club, Drew's foray into the wonderful fragrances of Marissa Zappas, securities fraud, and living life under the thumb of Big Retinol. XOXO, Girls Room.Girls Room will be back in September! We're going on a lil summer break :) Let us know what you want us to cover next.Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I ran a content audit last week for one of my clients inside the CONTENT-TO-CASH CLUB & I found 3 fixes she needed to make so her content would attract more LEADS for her offer! If right now you're getting likes on your posts, but no one is sliding into your DMs asking how to work with you… Then chances are you need to make these 3 fixes too. Inside this episode I share what those 3 fixes are so YOU can turn your content into more CASH.   Take notes! Xoxo, Camie   CONTENT-TO-CASH CLUB The membership program delivering you a SPICY content prompt every weekday designed to attract high-caliber leads for your high-ticket offer.   ONLY 5 SPOTS LEFT TO JOIN FOR $27 ⬇️ https://camiewilke.com/content-to-cash-club

In this episode of Water Rising, I'm talking about the cost of saying, “I'm too busy.” It's a phrase so many of us use, especially those of us trying to hold it all together, but often, it's a shield for something deeper. This belief keeps us disconnected from the very support, nourishment, and growth we're craving.    Transformation doesn't come after life gets easier, it comes when we decide to choose ourselves, even in the mess. What is the deeper reason we say no to support? Being supported isn't a luxury, it's a reclamation of your power.    If you've ever thought “I just can't handle one more thing, not even my own growth,” this episode might be the invitation your soul has been waiting for.   I love you   Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE 6-part transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen for FREE on Substack https://snoble.substack.com/s/the-devotion-codes   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

Julia and Drew are back in the studio to discuss Season 1, Episodes 6 & 7 of Next Gen NYC. The girls sit down for some spicy rigatoni and dish about the cast trip to the Jersey Shore, Georgia's unique ability to make boundaries glam, the many facets of Charlotte York, Riley's drunken escapades, and Kim Zolciak Biermann's facial odyssey. XOXO, Girls Room.Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Hey Friend! You've already made some great changes — a little cleaner eating, a few low-tox swaps, maybe even upgraded your skincare or household products. That tells me something powerful: ✨ You care about how you feel. ✨ You want to show up fully for your life. ✨ And you're paying attention. In this episode, I'm inviting you to take that awareness just one step deeper — into something many women haven't thought about yet: toxic load. Xoxo, Cynthia Together, we'll explore: What toxic load actually means How it can quietly build in our bodies and homes Simple ways to start lightening the load Why clarity (not more effort) is what brings real change How my Healthy Home & Body Reset Session supports your wellness journey

In Season 2 Episode 40 of our Montessori Babies Podcast, I had the pleasure of chatting with Lily Enchin, a Montessori Infant/Toddler Director, Guide, and Mama, all about making the Spiritual Preparation of the Montessori Adult! In this episode, we dove into a wide variety of ideas to consider when preparing yourself for your work as a Montessori parent and guide.Lily's Instagram: https://www.instagram.com/thevermontessorian/Any other resources or programs you'd like me to share: Postpartum Pals: A mom and parent support group held on the first and last Wednesday of every month on Zoom for parents and  primary caregivers to share and find support with other parents. Email lilyenchin@gmail.com for more information! Montessori Babies Resources:

Some DMs are better left unsent. & that's exactly what should have happened when “Ted” sent my client this rude DM after she was using my content prompts on Instagram to drive leads to her high-ticket offer. Inside this episode, I'll tell you EXACTLY what this DM said & how my client's business has been affected since using my content prompts. Xoxo, Camie    CONTENT-TO-CASH CLUB The membership program delivering you a SPICY content prompt every weekday designed to attract high-caliber leads for your high-ticket offer.   ONLY 6 SPOTS LEFT TO JOIN FOR $27 ⬇️ https://camiewilke.com/content-to-cash-club

Send us a textHey y'all heeey!!!! We're back with another biabolical episode of randomness. Hope you enjoy. Until next time. XOXO 2 Bad B*tches. 

What does the heart of your creative process look like? The messy, magical, intuitive space where inspiration meets healing. So many of us have been conditioned to believe we're not creative because we didn't fit into a mold and this is a belief I once carried myself.   Creativity for me has become not just an act of expression, but a spiritual practice and a healing tool. Whether you're a painter, a writer, a healer, or someone who's just beginning to explore your creative spark, your creativity becomes the most powerful when it's aligned with your essence.    A few things we touch on in this episode:   Letting inspiration flow when you step outside routine “Being stuck” is often just fear of choice Why reconnecting with your unique creative rhythm can transform not only what you make, but who you are.   Thanks for being on this journey with me.    I love you    Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE 6-part transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen for FREE on Substack https://snoble.substack.com/s/the-devotion-codes   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

Have you ever felt like the version of you from the past is too messy, too broken, or too far gone to be worthy of love today?It's one thing to look back on your past with regret—but it's another thing entirely to believe that your past disqualifies you from the life you deeply desire.And if you grew up in chaos, survived violent relationships, or made choices you're not proud of… that belief can run deep. So deep that you start to hide. You shrink. You silence yourself.But what if your story isn't something to be ashamed of… but something that holds the exact keys to your purpose?In this powerful episode, I'm sharing the real, raw next chapter of my story. The one I used to be too ashamed to say out loud. And I'm doing it not because it's easy—but because it's time. Because you need to know that your story doesn't disqualify you. It prepares you.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:The hidden cost of staying silent about the “messy” parts of your storyWhy healing doesn't mean erasing your past—but honoring itHow to reframe your biggest mistakes as sacred training groundsThe truth about fear, visibility, and why your soul came here to be seenYour past isn't proof that you're broken. It's proof that you're still here. Still standing. Still rising.And if you've ever wondered whether you could really create a life of overflow, love, and purpose after everything you've been through—this episode is the one your soul's been waiting for.So let's pick up where we left off…Ready? Let's go.If you've already signed up for the Expand into Overflow Extravaganza - this episode will prep your body, mind, and spirit for the transformation that's coming.If you haven't yet…⚠️ Listen with care, because this might just activate something that changes your life.

Get on the waitlist for Functional Health Coaching HERE. In this heartfelt episode, Tanya explores a topic many women quietly carry — the pain of feeling shut out by those we love. Whether it's strained relationships with adult children, in-laws, close friends, siblings or even spouses, this kind of relational heartache leaves us wondering: How did we get here… and how do we heal? Tanya shares practical, faith-rooted wisdom on how to respond with grace instead of guilt, humility over defensiveness, and love without manipulation. She reminds us that leadership isn't just about our titles or our work — it's about how we lead ourselves through seasons of rejection, disappointment, and strained connection. Through personal reflection, biblical encouragement, and practical takeaways, Tanya equips you to keep showing up with love and consistency, trusting God to work in the hearts you can't change. If you're navigating relational strain in your family or close friendships, this episode will encourage you, equip you, and remind you that you are not alone. Key Takeaways: ✔ Why relational pain in midlife cuts so deep ✔ How to respond with maturity, humility, and faith ✔ Why boundaries aren't rejection — and how to respect them ✔ How to lead yourself through relational heartache without guilt trips or control ✔ The spiritual perspective on reconciliation and healing ✔ Practical steps to remain consistent in love without expectation   I hope this episode blesses you! Xoxo, Tanya Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Hey Sis, You look like you've got it all together — but inside, you're running on fumes. If you're tired of putting on a brave face while secretly battling brain fog, emotional fatigue, and the invisible pressure to keep going… this episode was made for you. In today's episode, I share 5 powerful ways to reset your mind, inspired by Dr. Caroline Leaf's research and rooted in the truth that God designed your brain to heal. This isn't about toxic positivity or pretending everything's fine — it's about choosing to think differently, detox your mind, and step into clarity, calm, and purpose. Xoxo, Cynthia Inside, I walk you through: The first step most women skip (but can't afford to anymore) Why neuroplasticity is the gift your stress doesn't want you to know about The question every high-functioning woman needs to ask herself today How to get expert support to stop living in survival mode The simple, faith-based system that helps you renew your mind — and your space If you're wondering why you feel mentally off even though you're “doing all the right things”… it's time to look deeper.

You've done the affirmations.You've journaled your heart out.You've vision boarded, visualized, aligned your chakras, synced with the moon…And yet - you're still stuck in cycles of stress, sabotage, and scarcity.If you've ever felt like you're doing everything right but still can't seem to experience sustainable overflow… this episode is your missing piece.This is a soul-to-soul transmission for those who are ready to hear the truth. Not the polished, palatable version - but the real, raw root cause of why your desires haven't landed… yet.In this special pre-workshop episode, I'm pulling back the curtain on:

I've gone ‘viral' 3 times & inside this episode I'm going to tell you exactly how much money came into my Stripe account each of those months. I'm also going to share my engagement stats on a few posts I had during my highest-ever cash month. The results are going to SHOCK you. Press play, coach. Xoxo, Camie    CONTENT-TO-CASH CLUB The membership program delivering a content prompt every weekday designed to attract high-caliber leads for your high-ticket offer. JOIN FOR $27 ⬇️ https://camiewilke.com/content-to-cash-club

2 - 9 - 7 - B - I - G • ∆∆∆ • beauty is all around us always! great fortune! thanks for listening! tracks listed at deermit.com XOXO tell a friend about radio/no/place ! leave a review at apple podcasts!!! thanks!!

Capricorn is asking: Is this a power surge or a pivot point?Hello, star lovelies! Welcome to the newly-titled Strategic Oracle podcast! I've said this month is all about transition, and there's no better time than now to walk the walk. The format of the podcast is mostly the same. We delve into what the energies of the July Full Moon mean for you, your business, and your Intuitive Success Signature; talk about the other planets to give you a more complete context of the stars, and drop into ritual for grounding goodness at the end. If you're sick of hearing "Go ahead and take the quiz," you're in luck. While each Intuitive Success Signature remains the same for everyone who has taken it, the quiz itself will be an exclusive offering, accessed by emailing team@kimwoods.com. These are exciting times for the podcast and in the stars! Thank you to all of you who have tuned in throughout the last year, and I'm so excited to continue to share these insights as we start on the next phase of our soul journeys together. XoXo,Kim.Episode HighlightsUnderstanding the July Full Moon in CapricornThis lunar phase isn't just another moon—it's a “Codex checkpoint” and a visibility mirror, challenging you to review what you're building and at what energetic cost.Revisiting Karmic Cycles & Personal GrowthReflect on the karmic themes from November 2018 to May 2020, as this Moon brings those energies back for reevaluation. The Sun in Cancer and Moon in Capricorn combination offers a chance to look inward for clarity and outward for stability in your life's structures.Is This a Power Check or a Pressure Point?With Uranus in Gemini and pivotal retrogrades in play, this Full Moon shines a spotlight on whether you're acting from alignment or out of habit, exhaustion, and the pressure to perform. The episode encourages you to pause, recalibrate, and reconsider your systems, habits, and what truly supports your path to prosperity.Two Inspiring Quotes"This moon is your permission slip to pause and to pattern correct.""I prosper by frequency, not force. This is my time for remembrance and wisdom."Answering Your Key Moon QuestionsWhat is the spiritual opportunity presented by this July Full Moon?This Full Moon acts as a visibility mirror, allowing you to see what you've built—internally and externally—and ask if your systems, habits, and leadership truly align with your intended path. It's an opportunity to pause, reflect, and correct patterns that have become outdated or draining.How can I use this Full Moon to support my prosperity?Refer to the ritual, supporting you in releasing what you're carrying that isn't yours anymore and calling back your energy. This lunar cycle is about attuning to prosperity by nurturing your energy, recalibrating your systems, and realigning your actions to your unique frequency.Action Steps for Your Soulful SuccessEmbrace the sacred pause this Full Moon offers—reflect on your structures and let what no longer serves you go.Try the detailed ritual from the episode for grounding and energetic clarity.Reflect on the provided journal prompts for deeper personal insight until the next lunar cycle.Join the Star Community!If you found this episode insightful, please subscribe, rate, and review Your Star Path to Success on your favorite podcast platform. For forecasts, articles, and to discover your intuitive success signature, visit kimwoods.com and yourstarmaptosuccess.com.

In this truth-bomb-filled episode, I sit down with leadership engagement expert and founder of Take New Ground, Adrian Koehler. Known for his bold mix of tough love and deep compassion, Adrian dives headfirst into the raw truth about what makes leaders effective—not just exceptional. We unpack everything from fear-based leadership and the hidden costs of people-pleasing to building team cultures rooted in truth and commitment (not performance and politics). Adrian also challenges us to question our stories, face our fear, and stop hiding behind comfort and approval. If you're a Christian woman in leadership who's tired of over-functioning, burnout, or leading from a place of fear—this one will shake you up (in the best way). What We Cover: Why effectiveness matters more than being “exceptional” The myth of being “stuck” and how we keep ourselves there How fear is not the enemy—it's an invitation Why most leaders avoid hard conversations and what it costs them The connection between courage, faith, and taking meaningful risks How team culture must be built on commitment, not just competency What Jesus modeled about approval, courage, and disruption Resources Mentioned: TakeNewGround.com Adrian's Instagram: @adrian.k Public Trainings: The Revenant Process and Intrepid Leadership Training   I hope this episode blesses you! Xoxo, Tanya   Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Julia and Drew are joined by global citizen Roz Kutsch to discuss Season 1, Episode 5 of Next Gen NYC. The girls sit down for some spicy rigatoni and dish about Charlie's horrific meltdown, dropshipped caviar, gay guys vacuuming, Riley not knowing how to turn on a stove, and the timeless mystique of the It Girl. XOXO, Girls Room.Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Roz on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get on the waitlist for Functional Health Coaching HERE. In this episode, we're confronting a trap that many high-capacity Christian women leaders fall into — leading from performance instead of presence. If you've ever felt like you have to prove your worth in the boardroom, overdeliver to feel safe, or play a role just to hold it all together… this episode is for you. We explore how people-pleasing, perfectionism, and fear of being misunderstood drive us to perform rather than lead authentically. You'll walk away with a renewed perspective on what real courage looks like in leadership — and practical steps to break the cycle of pretending so you can lead from identity, not insecurity. What You'll Learn in This Episode: How performance-based leadership quietly leads to burnout and resentment The connection between people-pleasing and fear of rejection What it means to lead from identity, not image Faith-based mindset shifts to cultivate courage Reflection prompts to help you move from pretending to presence   I hope this episode blesses you! Xoxo, Tanya   #AuthenticLeadership #FaithBasedLeadership #WomenInLeadership #ChristianLeadershipPodcast #CourageOverComfort #PeoplePleasingRecovery #MidlifeWomen #LeadershipBurnout #PerformanceToPresence #RootCauseHealing #FunctionalWellnessCoach #LeadWithCourage #GraceFilledLeadership #EmotionalResilience #IdentityInChrist   Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Hi Mom,

Julia and Drew are back in the studio to discuss Season 1, Episodes 3 & 4 of Next Gen NYC. The girls sit down for some spicy rigatoni and dish about British men having a little mint in them, Georgia the superstar, Arianna's Fortune Feimster-esque boyfriend, glamping with prostate cancer, and putting the "sis!" in "scoliosis." XOXO, Girls Room.Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I'm living my dream life

Get on the waitlist for Functional Health Coaching HERE. In this powerful episode, I reflect on a record-breaking storm that swept through our community—leaving destruction in its wake but also igniting an inspiring wave of collective resilience. Drawing on the lessons of Viktor Frankl and Man's Search for Meaning, I dive into how our response to adversity—not just the event itself—shapes our peace, health, and leadership. I discuss practical strategies for midlife Christian women to intentionally choose hope, health, and spiritual restoration. Learn how to pause, connect, and rebuild after chaos—stepping into greater resilience, faith, and inner strength.   I hope this episode blesses you! Xoxo, Tanya Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Hey Sis, Feeling off lately? Tired, bloated, moody, or foggy—even though you're eating clean and doing your best? If no one's been able to tell you what's wrong… it's time to look at what's silently sabotaging your wellness. In this eye-opening episode of Start Living Sustainable, Coach Cynthia unpacks the hidden toxins lurking in your home, your beauty routine, and even your favorite “healthy” foods. These everyday chemicals might be the reason your body feels off—even when you're trying to live right. Xoxo, Cynthia  

Professor AG is joined by the magical hypnotherapist Leo Max for a heart-opening convo on all things healing, feeling, and seeing life through a new lens. They dive into emotional regulation, projections, and the inquiry process inspired by the one and only Byron Katie. Expect personal revelations and a fresh look at why we suffer—and how to shift it. As always, thanks so much for coming to class! XOXO take notes and share with a friend!    If you're curious- check out some of Byron Katie's Youtube videos, as well.  The book we discuss in this episode: https://amzn.to/4mZKK57   LINKS MENTIONED IN THIS EPISODE:  AG's Book Club (book linked here) https://amzn.to/3JxyOEE How To Read The Akashic Records Course:  https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout   AG's newsletter for more info on readings:  https://www.annagracenewell.com/newsletter   AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/   AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   —----- AG's newsletter for more info on readings:  https://www.annagracenewell.com/newsletter   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO