Podcasts about xoxo

In this truth-bomb-filled episode, I sit down with leadership engagement expert and founder of Take New Ground, Adrian Koehler. Known for his bold mix of tough love and deep compassion, Adrian dives headfirst into the raw truth about what makes leaders effective—not just exceptional. We unpack everything from fear-based leadership and the hidden costs of people-pleasing to building team cultures rooted in truth and commitment (not performance and politics). Adrian also challenges us to question our stories, face our fear, and stop hiding behind comfort and approval. If you're a Christian woman in leadership who's tired of over-functioning, burnout, or leading from a place of fear—this one will shake you up (in the best way). What We Cover: Why effectiveness matters more than being “exceptional” The myth of being “stuck” and how we keep ourselves there How fear is not the enemy—it's an invitation Why most leaders avoid hard conversations and what it costs them The connection between courage, faith, and taking meaningful risks How team culture must be built on commitment, not just competency What Jesus modeled about approval, courage, and disruption Resources Mentioned: TakeNewGround.com Adrian's Instagram: @adrian.k Public Trainings: The Revenant Process and Intrepid Leadership Training   I hope this episode blesses you! Xoxo, Tanya   Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Get on the waitlist for Functional Health Coaching HERE. In this episode, we're confronting a trap that many high-capacity Christian women leaders fall into — leading from performance instead of presence. If you've ever felt like you have to prove your worth in the boardroom, overdeliver to feel safe, or play a role just to hold it all together… this episode is for you. We explore how people-pleasing, perfectionism, and fear of being misunderstood drive us to perform rather than lead authentically. You'll walk away with a renewed perspective on what real courage looks like in leadership — and practical steps to break the cycle of pretending so you can lead from identity, not insecurity. What You'll Learn in This Episode: How performance-based leadership quietly leads to burnout and resentment The connection between people-pleasing and fear of rejection What it means to lead from identity, not image Faith-based mindset shifts to cultivate courage Reflection prompts to help you move from pretending to presence   I hope this episode blesses you! Xoxo, Tanya   #AuthenticLeadership #FaithBasedLeadership #WomenInLeadership #ChristianLeadershipPodcast #CourageOverComfort #PeoplePleasingRecovery #MidlifeWomen #LeadershipBurnout #PerformanceToPresence #RootCauseHealing #FunctionalWellnessCoach #LeadWithCourage #GraceFilledLeadership #EmotionalResilience #IdentityInChrist   Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Hi Mom,

Julia and Drew are back in the studio to discuss Season 1, Episodes 3 & 4 of Next Gen NYC. The girls sit down for some spicy rigatoni and dish about British men having a little mint in them, Georgia the superstar, Arianna's Fortune Feimster-esque boyfriend, glamping with prostate cancer, and putting the "sis!" in "scoliosis." XOXO, Girls Room.Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Bienvenue dans un nouveau format tout doux et profondément humain : le Chit Chat Month.Dans cet épisode, je te partage une rétrospective personnelle des mois d'avril, mai et juin. Trois mois qui m'ont bousculée, portée, parfois épuisée… mais surtout transformée.Je te parle sans filtre de ce que j'ai vécu : les moments de joie, les remises en question, les avancées, les reculs, les révélations intérieures, et toutes ces petites choses du quotidien qui, mises bout à bout, dessinent le fil de ma vie.C'est un épisode comme une lettre vocale. Un espace libre où je prends le temps de poser des mots sur ce que je ressens, ce que j'apprends, ce que je traverse.Si tu aimes les épisodes où l'on se sent comme entre amies, à discuter tard le soir autour d'un thé (ou d'un chocolat chaud), cet épisode est pour toi. Installe-toi confortablement. On va papoter

I'm living my dream life

Get on the waitlist for Functional Health Coaching HERE. In this powerful episode, I reflect on a record-breaking storm that swept through our community—leaving destruction in its wake but also igniting an inspiring wave of collective resilience. Drawing on the lessons of Viktor Frankl and Man's Search for Meaning, I dive into how our response to adversity—not just the event itself—shapes our peace, health, and leadership. I discuss practical strategies for midlife Christian women to intentionally choose hope, health, and spiritual restoration. Learn how to pause, connect, and rebuild after chaos—stepping into greater resilience, faith, and inner strength.   I hope this episode blesses you! Xoxo, Tanya Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Hey Sis, Feeling off lately? Tired, bloated, moody, or foggy—even though you're eating clean and doing your best? If no one's been able to tell you what's wrong… it's time to look at what's silently sabotaging your wellness. In this eye-opening episode of Start Living Sustainable, Coach Cynthia unpacks the hidden toxins lurking in your home, your beauty routine, and even your favorite “healthy” foods. These everyday chemicals might be the reason your body feels off—even when you're trying to live right. Xoxo, Cynthia  

The reason you haven't bought your ticket for OFFER LUXE LAB yet is because you think ⬇️ “Sure.. my offer could probably be a little better but what I REALLY need to hit those $10K months is more eyeballs on my content.” Unless the only people who follow you are your mom & your best friend, then respectfully, you couldn't be more wrong. Inside this episode I'm going to tell you WHY you don't need a bigger audience to make more sales & HOW to do it.   Xoxo, Camie   3 DAYS LEFT ⏰to get your ticket for OFFER LUXE LAB.   OFFER LUXE LAB

How often do we take things personally, when it's really just a projection of our own inner wounds?    In this episode, I share how our projections shape our reality, create distance in relationships, and limit our capacity to receive love.   We look at how the stories we tell ourselves can color our experiences, why self-validation is essential, and how unprocessed pain creates spirals that disconnect us from those we love.   We talk about how self-reflection can break unconscious patterns, empower us to respond instead of react, and open up more love, connection, and healing.    If you're on a spiritual path and want to deepen your self-awareness, learn how to catch your projections, and receive more from yourself and others, this episode is an invitation to reclaim your power and soften into presence.   Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE 6-part transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen for FREE on Substack https://snoble.substack.com/s/the-devotion-codes   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/

Professor AG is joined by the magical hypnotherapist Leo Max for a heart-opening convo on all things healing, feeling, and seeing life through a new lens. They dive into emotional regulation, projections, and the inquiry process inspired by the one and only Byron Katie. Expect personal revelations and a fresh look at why we suffer—and how to shift it. As always, thanks so much for coming to class! XOXO take notes and share with a friend!    If you're curious- check out some of Byron Katie's Youtube videos, as well.  The book we discuss in this episode: https://amzn.to/4mZKK57   LINKS MENTIONED IN THIS EPISODE:  AG's Book Club (book linked here) https://amzn.to/3JxyOEE How To Read The Akashic Records Course:  https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout   AG's newsletter for more info on readings:  https://www.annagracenewell.com/newsletter   AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/   AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   —----- AG's newsletter for more info on readings:  https://www.annagracenewell.com/newsletter   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO  

Get on the waitlist for Functional Health Coaching HERE. Still tired, foggy, or inflamed—even though your labs are normal? This episode is your permission slip to stop guessing and start testing. I share why functional lab testing is a game-changer for high-capacity women in midlife who are ready to stop chasing symptoms and start healing from the inside out. You'll learn the difference between symptom-management and root-cause healing, how personalized wellness plans work, and why “doing all the right things” doesn't always lead to results—unless you know what your body truly needs. If you're stuck in the in-between—not sick, but definitely not well—this is your moment to take back your health with clarity, strategy, and grace. In This Episode: Why guessing at your health is exhausting (and ineffective) The limits of conventional lab work and standard health advice What functional testing can reveal about fatigue, brain fog, and hormone shifts A real-life example of how personalized wellness plans bring clarity and results What to expect when working with a functional health practitioner Why midlife is the ideal time to take a root-cause approach to your health   I hope this episode blesses you! Xoxo, Tanya Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Stings, doesn't it? Seeing a less qualified coaching getting more clients & making more money than you. You & I both know you're in the top 1% of qualified coaches in your niche despite your business bringing in less than $10K cash months right now. & yet, you can't figure out why SHE'S signing clients left & right with 5 figure months while YOU have never broken though the $10K/month ceiling. Inside this episode, I'm going to tell you exactly WHY it's happening & more importantly, how to fix it so you can get paid like the brilliant coach you are! Xoxo, Camie   5 DAYS LEFT ⏰to get your ticket for OFFER LUXE LAB.   OFFER LUXE LAB

Get on the waitlist for Functional Health Coaching HERE. If you're constantly tired, struggling with brain fog, or just feel off—but your doctor says your labs look “normal”—this episode is for you. Tanya shares the deeply personal results of her own foundational functional lab testing and explains why so many high-capacity women are dismissed by conventional medicine. You'll learn what functional labs can reveal that standard testing misses, how chronic stress hijacks your health before disease shows up, and why now is the best time to start healing. Whether you're in perimenopause, leadership, or simply carrying more than your share, you don't have to keep pushing through. This episode is your reminder: You are not imagining your symptoms—and you don't have to wait until you're sick to feel better. In This Episode: Why "normal labs" don't always mean optimal health What Tanya discovered through her own hormone, gut, and metabolic lab testing How chronic stress and inflammation show up before disease What makes functional health testing different (and empowering!) Why this is the ideal window for rebuilding your health naturally How to explore your own healing path with faith and science working together I hope this episode blesses you! Xoxo, Tanya   Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Hi Mama, You're not just creating a home—you're shaping a legacy. In this episode, we explore why modern moms are turning to clean living as the new standard of luxury. Not because it's trendy, but because it's wise. You're the woman who sees through the noise. You know that the choices you make today—what you clean with, what touches your child's skin, what lingers in the air—shape more than your lifestyle. They shape your children. This episode is your reminder (and roadmap) that elevated, toxin-free living doesn't mean giving up style or comfort. It means honoring the wisdom of your grandmother's quiet strength and passing down something better—emotional, spiritual, and physical health. Xoxo, Cynthia

I'm watching you view my IG stories & I'm sitting here thinking “you need to be in OFFER LUXE LAB” Inside this episode, I'm going to share the 6 things you're doing that let me know you should have bought your ticket yesterday

Julia and Drew are back in the studio to discuss Season 1, Episode 2 of Next Gen NYC. The girls sit down for some penne alla vodka and dish about Georgia getting severe up in here, Gia's superfluousness, penguin friends, the legendary diva Erika Christensen, and "woo!" vs. "yeah!" girls. XOXO, Girls Room.Girls Room will return with a new episode covering episodes 3 and 4 in two weeks! Summer vacation baby!Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

My private client told her lead that her packages range from $1,600-$2,500 PER MONTH. Her response? I'll tell you inside this episode

The Tragically Hip Top Forty Countdown: Song 18 — Claire from Ann ArborHey, it's jD. And welcome to the wide open middle of the countdown — that beautiful, feral terrain where deep cuts go to become legends and personal faves start to collide with consensus picks.This week on The Tragically Hip Top Forty Countdown, I'm joined by one of our most thoughtful and eloquent membersHIPers: Claire from Ann Arbor. We talk about discovering The Hip as a millennial from the U.S., falling hard thanks to Hockey Night in Canada, and how a steady diet of CBC and her dad's hockey tapes led her straight to 50 Mission Cap. (That's right — before she even knew the song, she knew the legend of Bill Barilko. That's parenting done right.)But what really makes this one hit different? Claire's lived experience as a disabled fan navigating concerts, fandom, and feeling safe in the crowd. Her reflections on inclusivity, identity, and finding community through The Hip are honest, funny, moving, and — in true TTHTop40 fashion — a little nerdy in the best possible way.We're not just counting down songs here. We're collecting stories. Claire's is one you'll be glad you heard.

Unf*ck Your Relationship may be for the girlies (mostly) but this one? This one's for the boys. Okay, real talk, this podcast is for everyone. (Love you all, proud of you for being here, XOXO.) But today, we are going to be having some guy talk…because we have an actual guy on the podcast. That's right: the elusive man has appeared on Unf*ck Your Relationships. Everyone please welcome Jack Bohannan! Jack is a certified somatica relationship coach who combines the experiential approach of somatica with elements of the Ideal Parent Figure, or IPF, protocol by Daniel Brown, which is a method developed to treat attachment issues. He supports women in healing their relationships with men and empowers men to relate better to women and themselves. This one's going to be juuuicy, friends. I can feel it. And don't worry…I know you've got questions for the man in the room. Jack's going to help us get to the bottom of some of the greatest mysteries surrounding men…and maybe even turn the tables on me a little bit.   WORK WITH JACK: Are you an anxiously attached girly? Struggling to connect with an avoidant partner? Get Jack's FREE webinar now: polarityunscripted.com/heal  Ready to release old attachment patterns + create happier, healthier connections? Work with Jack: polarityunscripted.com    CONNECT WITH JACK: Connect with Jack on Instagram: https://www.instagram.com/polarityunscripted/    WORK WITH MICHELLE:  These aren't just retreats. These are where we turn your inner chaos into GOLD. Sign up for THE AWAKENING RETREATS now before they sell out: https://michellepanning.com/awakening  Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com  

Do not compare your chapter 1 to someone else's 46 Keep showing up. Keep doing the work. Continue to be relentless. Time will go by either way. Dedicate your time to becoming the best you. Fall in love with the process and do what it takes.  Watch how amazing you'll feel. Let me know how you love this - message me on IG Rate the podcast if you haven't Thank you as ALWAYS! XOXO  

We're back, mamas. After a short pause to carry some heavy life stuff, The Mother Load returns—just in time for a belated (but beautiful) Mother's Day episode.Meet Seasen Pruett: optician, teacher, coach, cheerleader, waitress, and most importantly—mom to the endlessly cool and insightful Bennett, who makes a triumphant cameo to talk superpowers, Bucee's, and the three reasons he loves his mom (spoiler: one involves daily school drop-offs

Have you ever sat on the floor, surrounded by keepsakes, and felt like letting go meant giving up on the dreams you once had for your family?This bonus episode, Pouring Out the Heart of It, is a gentle five-minute reflection on what it's really like when decluttering touches the dreams we once held. I'm sharing my honest journey—how moving 19 times with a big family shaped my view of stuff, and how I've learned to let go with peace, stewardship, and trust in God's provision.If you've ever struggled to release items tied to “someday” hopes, this episode is for you. I want this episode to help you tackle real clutter—physical and emotional—so you can let go of items without guilt. My prayer is that it gives you comfort, practical encouragement, and permission to let go.

EP:145 Hey Thrive Like a Parent Podcast Fam!

In our episode today, we are exploring the deep connection between our inner rhythms, the cycles of nature, and the Divine Feminine essence that lives within all of us.    Moving from control and perfectionism into surrender, fluidity, and creativity, we look at how living in harmony with cycles, seasons, moon phases, chakras, energy patterns, and archetypal journeys, reawakens our intuition and connects us with something much greater.    Replacing structure with softness, discipline with devotion, and rigidity with resonance, we're reminded that life is not linear, it is beautifully cyclical.    When we live this way, creativity becomes a sacred act, not just in art, but in the way we move through the world, from making morning coffee to choosing how we meet the day.    So I invite you to return to your natural rhythm, to embrace your inner seasons, and to allow Divine Feminine flow to inspire every aspect of your life.   I'm here on this journey with you.    Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our group mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for FREE exclusive teachings and content.  https://snoble.substack.com/   The Devotion Codes is a FREE 6-part transmission that guides you out of the cycle of self-discipline and self-control, and into the loving embrace of self-devotion. Listen for FREE on Substack https://snoble.substack.com/s/the-devotion-codes   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   WRITER • MYSTIC • CREATIVE • SPIRITUAL MENTOR Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

Get on the waitlist for Functional Health Coaching HERE. Is unhealed shame or guilt quietly sabotaging your health? In this episode, Tanya peels back the layers of how guilt and shame often show up in disguise—as people-pleasing, over-functioning, and relentless striving. If you're a high-capacity woman who can't seem to rest or say no, it's time to explore what's driving that pressure. Learn how chronic stress from emotional pain affects your hormones, your energy, your nervous system—and even your relationship with God.  This episode offers a powerful perspective and practical next steps to begin healing from the inside out, so you can lead from a place of wholeness. In this episode, we'll cover: How shame and guilt masquerade as perfectionism and people-pleasing The stress loop that leads to burnout, brain fog, hormone imbalance, and disconnection from God The difference between guilt that convicts and shame that condemns 4 powerful ways to begin healing emotionally, spiritually, and physically Key Scriptures: Isaiah 61, Romans 8:1, John 10:10 I hope this episode blesses you! Xoxo, Tanya   #MidlifeWellness #PeoplePleasingRecovery #PerimenopauseSupport #ChristianWomenLeaders #HormonalHealth #StressAndShame #FaithAndHealing #BurnoutToBalance #FaithBasedWellness #OverachieverHealing #StopStrivingStartHealing #ApprovalAddiction #EmotionalHealthMatters   Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

Dearborn Heights is a quiet suburb until they are faced with a Serial Killer on the lose. Support the show As always we want to thank each and every one of you for the continued support! If you haven't done so already please follow us on Facebook and Instagram. We would also LOVE if you would write us a review on apple podcasts! XOXO, Ashley & Sierra CLICK HERE⤵️⤵️⤵️https://linktr.ee/weeklydoseofwicked?utm_source=linktree_profile_share<sid=6148575e-7853-4821-ae73-dc352c3340ab Learn more about your ad choices. Visit megaphone.fm/adchoices

Get on the waitlist for Functional Health Coaching HERE. In this deeply moving episode, Tanya sits down with Brittany Poppe — Christian Abortion Recovery Leader, pro-life speaker, and host of the Abortion Recovery for Christian Women podcast — to talk about the hidden emotional weight that keeps many high-capacity women stuck: unhealed shame. Brittany shares her personal story of abortion and the years of silent suffering that followed. Together, they explore how unresolved guilt can drive people-pleasing, perfectionism, and overachieving — all in an attempt to outrun pain from the past. Whether you've experienced abortion or simply wrestle with shame from any decision in your story, this episode offers hope, truth, and a redemptive path forward. This is not just a conversation about abortion — it's a conversation about grace, truth, and reclaiming the life God still wants to give you.

Are your nonstick pans secretly harming your health? In this episode of Start Living Sustainable, Coach Cynthia uncovers the hidden dangers of Teflon and toxic cookware lurking in many kitchens. Learn why making safer kitchen swaps isn't just about avoiding chemicals — it's about protecting your family's health and creating a truly non-toxic home environment. Discover 5 practical and easy everyday kitchen swaps to replace harmful nonstick cookware with clean, safe, and convenient alternatives. Whether you're a busy mom or a health-conscious woman, these tips will help you detox your kitchen and cook with confidence and peace of mind. If you're ready to clear chemical clutter, reduce toxins in your home, and embrace clean living that supports your family's wellbeing, this episode is your starting point. What You'll Learn: The risks behind Teflon and conventional nonstick pans How toxic cookware affects your family's health 5 safe and practical kitchen swaps for a non-toxic lifestyle Simple ways to detox your home without sacrificing convenience or style Ready to take action?

You know those people on Instagram that seem like they're ALWAYS signing a new client? Always posting about a new inquiry. & ALWAYS making sales?   & you're sitting there wondering, “HOW IS SHE DOING THIS?!”   That person is Bella Ochoa.   Homeschool mom, podcaster, & MY SALES COACH!!   Inside this episode she shares how to create massive momentum in your online coaching business so you can multiply your sales.   TAKE NOTES.    Xoxo, Camie   OFFER LUXE LAB

Julia and Drew are back in the studio to discuss the Season 9 reunion of Summer House AND kick off their new coverage of the instantly fabú Next Gen NYC. The girls crack open an ice cold Loverboy and dish about why Paige's departure is secretly the best thing that could've happened to Summer House, Lexi's support for women leading to her unceremonious dismissal, Drew's loathing of Taylor Frankie Paul, Julia's And Just Like That fatigue, and Alexa Chung. XOXO, Girls Room.Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

If you loved this one - let me know. Share and tag me on Instagram stories If it's hard for yhou - it's preparing you for everything you're asking for    XOXO  

EP:144 Hey Thrive Community!  In this month's Q&A episode, I'm diving deep into YOUR most pressing questions about nervous system regulation, parenting struggles, healing from trauma, and personal growth. I'm getting real and raw about everything from managing anxiety without medication to navigating complex relationship dynamics. We'll explore: How to truly understand your unique brain Strategies for emotional regulation My personal journey through grief and healing Practical tips for supporting yourself, even when your partner isn't on board If you're feeling stuck, overwhelmed, or just need some straight-talk guidance, this episode is for you! I break down complex topics into digestible insights that can transform your life. Want more support? Check out: Our on-demand courses Private coaching with my incredible team Follow our Instagram for daily nervous system tips Don't miss this chance to understand yourself better and start your healing journey! #ThrivelikeaParent #NervousSystemHealing #MentalHealthJourney #SelfCareStrategies #parentingsupport  Catch you in the next episode!

Ever find yourself cleaning the same corner over and over—only to feel more behind, not better?You're not imagining it. Clutter isn't just stuff—it's a silent stressor. And if you've been feeling foggy, short-tempered, emotionally drained, or overwhelmed no matter how much sleep you get, this episode is for you.In today's kickoff to the Make Room to Breathe series, I'll walk you through how clutter quietly impacts your brain, emotions, and peace—and how I'm gently decluttering one corner at a time, right alongside you. You'll also hear how I'm resetting our home after a heavy caregiving season, and the small shifts that are helping me reclaim calm without pressure.

Get on the waitlist for Functional Health Coaching HERE. This episode dives into the messy reality of psychological safety in leadership. Tanya walks through how strong leaders set boundaries, protect quiet voices, and lead through the noise of dominant personalities. If you've ever felt like one or two team members control the narrative—or you're second-guessing your leadership after every staff meeting—this episode is for you. In this episode: What psychological safety really means How to recognize when “feedback” becomes team intimidation Practical meeting tools to draw out quieter voices Encouragement for the Christian leader who wants to lead with peace and boldness I hope this episode blesses you! Xoxo, Tanya   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.   Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.

What if you could feel your way into health before any doctor ever confirmed it?Hey love — Today's episode is one I wasn't planning on recording, but life gave me a loud (and slightly dramatic) reminder that I had to share this moment with you. This is a quickie, but it's a powerful one.Here's the truth: I read something online — in my medical portal, plugged it into ChatGPT like I sometimes do — and I spiraled. I convinced myself that my body was breaking down. That something was wrong. That I had failed somehow. And within hours, I felt it in my bones (literally). I started showing symptoms that weren't even real. That's how powerful we are.But the next morning, I got a message from my doctor… and everything was totally fine.This episode is about the stories we choose to believe. It's about how quickly we can create a feeling, a symptom, a reality — all from our thoughts. It's about how powerful we are in shaping what we feel, how we show up, and how we move through our lives.I hope this episode reminds you that:You are not broken.You are more powerful than you think.Your thoughts are creating your body's experiences in real time.You get to choose what story you live into.And maybe most of all? You don't need to wait for a diagnosis or a circumstance to start feeling better.If this message hits home, take five minutes after listening and write the story you want to live. Script it like it's already happening. Speak it. Believe it. Watch what unfolds.I love you so much, and I'm so glad we get to walk this journey together.XOXO,MelodyLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

Get on the waitlist for Functional Health Coaching HERE.   In this episode, we explore the emotional toll leaders carry when their well-intended decisions are met with pushback and criticism. Tanya shares a powerful real-life team experience to unpack the difference between inviting feedback and leading by consensus. Discover how clarity—when paired with relational authority—creates a culture of transparency and safety without surrendering your leadership authority. In this episode: Why even healthy communication gets misinterpreted The difference between clarity and control How to communicate decisions with kindness and confidence Journal prompts and practical tools to process pushback in a healthy way   I hope this episode blesses you! Xoxo, Tanya   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.   Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.

Hi Sis, Ever wondered why you know what to do for your health, but still don't do it? You're not lazy. You're not failing. You're stuck in a wellness waiting room—and this episode is your ticket out. In today's episode, we uncover the hidden mindset blocks smart, health-conscious women face when trying to start or restart their wellness journey. From perfectionism and information overload to decision fatigue and the fear of not doing it “right”—we're pulling back the curtain on the real reasons for delay. Plus, you'll get bite-sized action steps to help you move forward today with clarity and calm. This episode is especially for moms, professionals, and anyone who's ever Googled “clean living tips” and then closed the tab. Xoxo, Cynthia  

Let's take a deep dive in this week's episode of Deep Diving into Dating and discuss different generational perspectives on modern dating. Join Matchmaker Jennifer & Matchmaker Jenni in the newest podcast hosted by One on One Matchmaking & Eight at Eight Dinner Club.Our goal with Deep Diving into Dating is to share snackable stories about dating and tips on how to be a better dater!Xoxo, your matchmakers!Instagram: @atlantamatchmakerssinglesLinkTree: linktr.ee/1on1matchmakingGive us 5 stars on the Apple Podcast app - because we are amazing and you love us! We know you do! 

AND THAT'S A WRAP ON SEASON ONE. In this episode, Emma and Gracie talk through everything from how they picture the calendar year to what's on their summer bucket list. They reflect on one year of podcasting, what it's taught them about showing up with honesty, and how vulnerability creates space for connection. Then they jump into their lifetime bucket lists. There's a little dreaming, a little goal-setting, and a lot of laughs. We are taking a break to cuddle our newborn babies, we will catch you soon for SEASON TWO. Thank you to each and every one of you who have listened and shared our podcast, it has been a blessing. XOXO, Gracie and Emma

Here's what no one tells you about pitching your high-ticket offer & actually being able to convert people into it. MOST of the population are visual learners. Which means, if you pop on a sales call & try to sell a $10,000 offer by just TELLING them about it instead of SHOWING them, you're going to have most people feeling lost & confused about if your offer is actually right for them. & a confused lead will not buy. ESPECIALLY if the price tag is multiple 4 or 5 figures. This is coming from a high-ticket sales coach who has made multiple 6 figures cash from (Over $330K CASH since 2019) pitching high-ticket offers to a very small audience (less than 3K IG followers) What you need to sell your high-ticket offer like hotcakes is a VISUAL sales presentation you can use when pitching your offer. This has made me & my clients thou$and$ of dollars

tumbling along the vibe.... some rainfall smells wonderful... thanks for listening! tracks listed at deermit.com XOXO tell a friend aboot radio/no/place! thanks!

EP:143 Hey there, amazing community! I'm beyond excited to bring you an incredible episode with my friend Dr. Sara Reardon, aka the "Vagina Whisperer"

Today I explore a pivotal shift in the spiritual journey: moving from traditional manifestation practices into Divine flow. For years, I followed all the manifestation rituals - visualizations, affirmations, inner child healing, and deep energetic work. And they worked… until they didn't. If you've ever questioned why your manifestations aren't coming to life, even when you're doing everything right, this episode is for you. I unpack the limitations of ego-based manifesting and reveal how to surrender into something much more powerful: Divine flow. In Divine flow, it's not about what we want from the Universe, it's about what the Universe wants through us. We'll explore: The difference between manifesting and Divine flow Why "not manifesting correctly" isn't your fault How to align with a greater purpose beyond ego What it really means to be moved by Spirit The peace and power that comes when you trust life to carry you If you've felt burnt out on trying to "make it happen," this conversation invites you to soften into your soul's deeper truth. I'm with you.   Xoxo, Sarah   Helpful Links:   Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/   Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/   Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/   Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/   Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened   Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/   Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link   Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/ Want to Find Out More about Sarah?   MYSTIC, WISDOM KEEPER, SPIRITUAL MENTOR, COACH Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com 

Get on the waitlist for Functional Health Coaching HERE In this episode, I'm speaking to the leader who's been holding it all together… for everyone. You're strong. You're capable. You've got the titles and the trust of those around you. But maybe, deep down, you're also a little tired — and a little unsure of where you fit in the midst of all the roles you carry.   Today, we're dismantling the myth that real leadership means doing it all without help. I'll walk you through how over-responsibility and isolation can sneak into leadership, not out of pride — but out of habit. And I'll offer practical, faith-centered ways to start letting others support you without losing your impact, your credibility, or your sense of self.   You'll hear what Scripture really says about supported leadership, why delegation is not weakness, and how to lead from a place of strength and surrender.   You were never meant to lead alone — and asking for help doesn't make you less strong. It makes you whole.   I hope this episode blesses you! Xoxo, Tanya   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.   Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.

Julia and Drew are joined by creative director and man about town Daniel Alajajian to discuss Season 9, Episode 15 of Summer House. The girls crack open an ice cold Loverboy (maybe a Delola this week...) and dish about the season's stellar race to the finish, Lexi's discomfort with the fourth wall, cautious optimism for Next Gen NYC, the New York Knicks, and a certain cohost's impassioned defense of Jennifer Lopez. XOXO, Girls Room.Follow Girls Room on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Drew on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Julia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Daniel on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠.

Get on the waitlist for Functional Health Coaching HERE In this episode, I'm speaking directly to the woman who's holding everything together on the outside… but inside, she's feeling stretched, disconnected, and quietly exhausted. You're the go-to person, the dependable one, the capable leader everyone else relies on. But somewhere along the way, you've started feeling the weight of it all — physically, emotionally, spiritually. Today, we're digging into what burnout really looks like for high-capacity Christian women — especially those of us in healthcare or leadership roles. I'll unpack how over-functioning, emotional labor, and nervous system dysregulation sneak in through the back door of our good intentions… and why they can lead to burnout even when everything looks “fine.” I'll also walk you through specific, practical ways to start leading from overflow instead of depletion — because you can be strong and still need support. You were never meant to carry leadership alone. I hope this episode blesses you! Xoxo, Tanya   Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.   Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.

Hello Sis! Are you doing all the “right things”—eating clean, working out, taking your supplements—and still feeling off? You're not alone. In this episode of Start Living Sustainable, I open up about my own struggle with wellness overwhelm and the surprising discovery that helped me shift from burdened to balanced. We're diving into what Life + Style really means for women who are serious about long-term health—not just clean eating or fitness, but how your daily environment is impacting your energy, hormones, and peace of mind. If you've ever felt like your body was working against you, it might not be about willpower—it could be your toxic load. Xoxo, Cynthia Featured Offers: Book your Home & Body Detox Audit Session – Spots are limited for this personalized coaching session where we uncover the hidden toxins silently disrupting your health and walk through your custom wellness plan. Or begin with a Free Wellness Discovery Call and explore your next best step toward low-toxic, aligned living.          

In Season 2 Episode 39 of our Montessori Babies Podcast, I had the pleasure of chatting with Lynda Apostol, known for her work as @themontessoriteacher, all about making the decision to Montessori Homeschool! In this episode, we dove into a wide variety of ideas to consider when choosing schooling options for your child. We discussed:Why more and more parents are choosing to homeschoolSocializationYour role as their prepared adultLearning spacesAnd more!Lynda's Resources: Website: www.themontessoriteacher.comInstagram: https://www.instagram.com/themontessoriteacher/Facebook: https://www.facebook.com/themontessoriteacher/Linkedin: https://www.linkedin.com/in/lyndaapostolAny other resources or programs you'd like me to share: The Montessori Homeschool Academy  https://www.themontessoriteacher.com/courses/montessorihomeschoolacademyClarity Before Curriculum - A Masterclass for Montessori Homeschool Beginnershttps://www.themontessoriteacher.com/courses/ClarityMontessori Babies Resources:

For a LONG time I didn't pay much attention my branding because of 2 reasons: #1 - I thought it had little to no impact on my sales. ❌WRONG❌ #2 - I didn't really UNDERSTAND how to brand myself to attract high-caliber clients.