Podcasts about plugging

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Best podcasts about plugging

Latest podcast episodes about plugging

Designed for the Creative Mind
S6 Ep. 192 The Silent Profit Killers

Designed for the Creative Mind

Play Episode Listen Later Sep 8, 2025 28:16


  Hey y'all, in today's episode I'm pulling back the curtain on the silent profit killers that sneak into your design business and quietly drain thousands from your bottom line. These aren't the big, obvious issues like not charging enough or overhead being too high—these are the sneaky, day-to-day habits that fly under the radar but add up fast. I'm sharing where I've personally lost money (yep, guilty), where I see designers leaking profit all the time, and most importantly, how to patch those leaks so you can keep more of the money you're already working so hard to earn. IN THIS EPISODE, YOU'LL HEAR ABOUT: The everyday ways scope creep hides as “little extras” Why untracked time is one of the biggest drains on your profit How inefficient procurement and vendor management quietly eat away at your margins The real cost of client decision delays (and how to stop them) Why discounting out of guilt isn't serving you—or your clients Practical fixes you can implement right now to protect your bottom line Profit leaks don't show up neatly in QuickBooks. They don't wave a red flag. They just quietly chip away at your hard work until one day you realize your revenue looks amazing on paper… but your take-home isn't where it should be. Plugging these leaks is often easier and more profitable than landing five new clients—and it will completely change how you feel about running your business.       RESOURCES:   INTERIOR DESIGN BUSINESS BAKERY - Our year-long mentorship and coaching program: https://thedesignbakehouse.com/interior-design-business-bakery   SIMPLIFY YOUR MARKETING, SIMPLIFY YOUR LIFE. All-in-one software that organizes sales, marketing, and business services all in one convenient location. https://mysidemark.com/   MARKETING MEMBERSHIP - Join our hands on marketing & visibility program, no contract, only $59/month. https://thedesignbakehouse.com/lead-lab   Stay in touch with Michelle on Instagram: https://www.instagram.com/thedesignbakehouse/   Join our Free Facebook Community: https://www.facebook.com/groups/idbizlaunchpad    Get clarity on your next best step today! https://www.designedforthecreativemind.com/reviewguide   Have ideas or suggestions or want to be considered as a guest on the show? Contact me! https://www.DesignedForTheCreativeMind.com/contact

Topic Lords
306. You Wouldn't Believe The Brutes They Make

Topic Lords

Play Episode Listen Later Sep 1, 2025 66:06


Lords: * Xalavier * https://store.steampowered.com/app/3139570/CoopKaijuHorror_Cooking/ * Cort Topics: * What's the coolest instrument to give a child? * What happened to sound lasers? * Appearing Canes * https://www.amazon.com/Healifty-Retractable-Collapsible-Professional-Accessories/dp/B093G7J6JG * The Story of Mel * http://www.catb.org/jargon/html/story-of-mel.html * https://melsloop.com/docs/the-story-of-mel/pages/mel-kaye-cv Microtopics: * Whether your middle name is really Danger. * Half an extra plug. * The inexplicable aliveness of Strange Scaffold. * Co-op Casual Horror Cooking. * Clive Barker's Hellraiser: Revival. * Making a game so that you can voice act the main character. * How many careers you're allowed to have before the world begins to rip them away from you. * Hiring the designer of Frog Fractions when Frog Fractions is already designed. * A boxing game featuring the inside of your mouth. * Knockout Kings 2003 or Fight Night Round 3. * Your dad explaining all the ways grownups are better than children while soundly trouncing you at Fight Night Round 3. * Tattooing a message on your infant son's head so that he reads it when he begins to bald. * Playing music with humans. * What's special about playing an analog monosynth. * Getting an analog synthesizer and finally sounding like the 70s. * Your larynx thinking "I'm singing meat!" while you push air through it, making it vibrate. * All the ways your larynx is confused about the nature of music. * Sitting in a circle and playing music together. * The Topanga Banjo and Fiddle Festival. * Playing folk songs within ten minutes of owning a mandolin. * How Irish sessions compare to Bluegrass sessions. * Being too far back in the crowd to have sex with Neil Young. * A big long guitar with only four strings. * Bass Sherpa Hunter Bond. * Practicing bass with your bass unplugged because plugging in your bass feels like an imposition. * Short-scale basses. * Finding the bass that makes it feel like you're holding Mjolnir. * The Minibrute, Microbrute, Matrixbrute and Polybrute. * The problematic acoustic P-bass. * Travel amps and amp alternatives. * The non-problematic acoustic P-bass. * Oh yeah, that's the acoustic bass player! * The only instrument in a rock band that can go up to. x6 multiplier. * Coming back to Rock Band after learning the actual instrument. * The Rock Band Pro Controller. * What about Second Topic? * Asking a parent if it's okay to give their child an accordion and backpedaling when they start white-knuckling their chair. * Kung fu instructionals. * The smallest member of the mandola family. * Instruments that require elongation. * Chapman sticks. * The kind of musical instrument you can stab someone with. * Vibrating your bones. * That time science stopped itself from inventing something awful. * Non lethal directed acoustic energy weapons. * Sound cannons as an anti-piracy measure. * SASERs. * Using headphones as a microphone and vice versa. * Plugging a bass into a guitar amp. * Traveling to another country and trying out the basses that they have there. * Whacking the high tension wires to make laser noises. * What they have on BART now instead of high tension wire noises. * Raising Cain's. * Trying to reload your appearing cane. * The type of thing the TSA would miss but should watch out for. * Terrorists taking over the plane by doing such an impressive magic show that the passengers are like "that was amazing, we'd better do what he wants" * It poked me straight in the middle of my eye. * A sound laser for mischief and giggles. * Fighting those who would be your comrades in shenanigans. * Easy to operation! * If you love something, let it go. If you hold onto it, it will stab you in the hand. * A frog boiling effect but for extremely long poems. * Computers made out of drums and vacuum tubes. * Royal McBee Computer Corp. * Executing another complete revolution to find the next instruction. * If the thesis of Summoning Salt was that "this is what all gamers should be doing all the time." * When you get old enough that most of the people you don't like are now dead. * When you decide to hate somebody, taking comfort in the fact that one day they will die, or maybe you'll die, and either way you won't have to deal with them any more. * Taking comfort that Mel is out there writing in direct hexadecimal for all us sinners. * Jobs you wish you'd had in the past but that you wouldn't take today. * The honor in choosing not to be famous. * Our first pangram rhyme scheme. * Version control plugins that scan commits for variable names that scan to the Ninja Turtles theme. * Winston on the Microbrute.

Biohacking Superhuman Performance
#364: The Hidden TRUTH About Weight Loss: Nervous System Hacks, GLP-1, and the Psychology Behind Stubborn Fat | Eliza Kingsford

Biohacking Superhuman Performance

Play Episode Listen Later Aug 26, 2025 70:10


Today, I'm joined by Eliza Kingsford, a clinical psychologist and expert in the psychology of weight loss, who brings a refreshingly honest—and much needed—perspective to the conversation around GLP-1 peptides, weight regulation, and nervous system health. Eliza shares how her two decades of experience revealed a missing piece in lasting weight loss: understanding and addressing the role of our nervous system beneath the surface of every behavior, craving, and “failed” attempt.   SPECIAL OFFER FOR YOU! If today's conversation got you thinking about how your nervous system and metabolism are deeply connected… and why you can't out-diet or out-willpower a dysregulated body, I want to personally invite you to the upcoming Master Your Weight Loss Workshop. In three live sessions, you'll learn how to regulate your nervous system, repair your metabolism, and finally lose weight in a way that feels natural, sustainable, and stress-free. This is about freedom, not willpower. We start Sept 9 it's completely free, and spots go quickly. Reserve yours, click here to reserve your spot.   What we discuss: Guest Eliza Kingsford's focus: the nervous system ... 00:04:17 Why behavior change alone isn't enough for weight loss ... 00:07:05 Nervous system's role in eating and weight regulation ... 00:08:19 Chicken or egg: hormones, gut, and nervous system ... 00:18:40 Plugging the “leaky bucket”: coping vs. dieting ... 00:24:27 Rewiring food habits and neural pathways ... 00:27:07 Limitations of intuitive eating for most people ... 00:39:00 GLP-1 medications: success, failures, and hidden challenges ... 00:48:06 Emotional impacts, hedonic tone, and food noise ... 00:51:44 Why integration and nervous system work matters ... 00:54:15 Common mistakes and simple regulation tools ... 01:07:38   Our Amazing Sponsors: NAD+ by Qualia - Increase your NAD+ levels by up to 67%, using three of the most powerful precursors known to science: niacin, niacinamide, and NIAGEN. Go to qualialife.com/NATHALIE  and use promo code NATHALIE to get 15% off—and try it risk-free with their 100-day money-back guarantee. Ultimate GI Repair by LVLUP - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. The ingredients are unmatched! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off. NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

The Transfer Flow Podcast
Episode 117 - How Thomas Frank Has Changed Tottenham Hotspur + How Should Palace Replace Eberechi Eze?

The Transfer Flow Podcast

Play Episode Listen Later Aug 25, 2025 54:49


On this episode, Patrick and Neel take a look at Manchester City vs Tottenham and how Thomas Frank has impacted Spurs already. Then, Nuno Espírito Santo and Nottingham Forest are in a disagreement over their recruitment, but does his strategy make sense? Next, they look at Crystal Palace's options to replace Eberechi Eze and wrap up the episode discussing Real Madrid's rough start to the season, their inability to create goals from open play, and how they differ from Barcelona. Enjoy! Subscribe to our FREE newsletter: https://www.thetransferflow.com/subscribe Join Variance Betting: https://www.thetransferflow.com/upgrade Follow us on our Socials: YouTube: https://www.youtube.com/channel/UCe1WTKOt7byrELQcGRSzu1Q X: https://x.com/TheTransferFlow Bluesky: https://bsky.app/profile/thetransferflow.bsky.social Instagram: https://www.instagram.com/thetransferflow/ TikTok: https://www.tiktok.com/@transferflowpodcast Timestamps: 00:00 - Intro 01:19 - Manchester City vs Tottenham takeaways + Tijjani Reijnders 02:19 - City's goalkeeping problem 03:27 - Solving City's buildup? 04:12 - Is Rico Lewis good enough for City? 05:04 - Ederson's absence 06:53 - Thomas Frank's selling point 08:14 - Contrast to the Super Cup 09:02 - The Burnley win 10:15 - Spurs showing versatility 11:25 - Backing spurs to finish top 6? 12:05 - Savinho? 12:56 -Improvements in dribbling vs last season 14:24 - Nottingham Forest's start to the season 15:29 - Disagreement over recruitment 16:30 - Edu and Nuno aren't aligned + recent signings 18:48 - Omari Hutchinson for 40m+? 19:30 - Arnaud Kalimuendo 20:48 - Fullback and GK depth 22:30 - Is Nuno's plan smart? 24:01 - Forest can leapfrog Palace, but they're doing this instead 24:54 - Who do Palace get to replace Eze? 25:28 - Christos Tzolis 27:26 - The right fit for Palace? + high usage player 29:23 - Not an amazing dribbler 31:34 - Does he fit the 3-4-2-1? 33:17 - Yeremy Pino 35:05 - Plugging into Eze's role? 37:04 - Good numbers, but no standout season? 38:08 - Pino or Tzolis? 38:56 - Who runs the attack then? 40:03 - Real Madrid's shaky start to the year 42:00 - Lack of ball movement 43:47 - Contract to Barcelona 44:30 - Real Madrid will have a better defence than Barca 45:22 - Super left biased 46:00 - Mbappe at striker is underrated? 46:40 - Hayden's idea to sell Vinicius 47:50 - When rubbish shots are ok 48:53 - Good counter pressing and defensive structure? 50:15 - Guler midfield experiment 51:12 - Lots of defensive work even against a weak side? 52:10 - Interesting to see them vs stronger teams 52:48 - Lamine Yamal shot selection

Slapbox Podcast
Episode 679 Guzzling Back the Deadpool

Slapbox Podcast

Play Episode Listen Later Aug 24, 2025 65:34


Plugging into the Champ, Wallpaper Inbound, The Timberline Lodge and Do Not Take Health Advice from Bands

The Howie Carr Radio Network
Drug-filled Drones, Plugging Pugs, and Naked Man Mania on PBFF | 8.22.25 - The Howie Carr Show Hour 3

The Howie Carr Radio Network

Play Episode Listen Later Aug 22, 2025 39:35


The week in whacky, plus a Mustachioed Chump Line!  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

New Books Network
Noah Giansiracusa, "Robin Hood Math: Take Control of the Algorithms That Run Your Life" (Penguin, 2025)

New Books Network

Play Episode Listen Later Aug 20, 2025 62:25


Everything we do today is recorded as data that's sold to the highest bidder. Plugging our personal data into impersonal algorithms has made government agencies more efficient and tech companies more profitable. But all this comes at a price. It's easy to feel like an insignificant number in a world of number crunchers who care more about their bottom line than your humanity. It's time to flip the equation, turning math into an empowering tool for the rest of us. In Robin Hood Math: Take Control of the Algorithms That Run Your Life (Penguin, 2025), award-winning mathematician Noah Giansiracusa explains how the tech giants and financial institutions use formulas to get ahead—and how anyone can use these same formulas in their everyday life. You'll learn how to handle risk rationally, make better investments, take control of your social media, and reclaim agency over the decisions you make each day. In a society that all too often takes from the poor and gives to the rich, math can be a vital democratizing force. Robin Hood Math helps you to think for yourself, act in your own best interests, and thrive. Noah Giansiracusa is an Associate Professor of Mathematics at Bentley University, Visiting Scholar at Harvard University, and the author of How Algorithms Create and Prevent Fake News. His writing has appeared in Scientific American, TIME, WIRED, Slate, and the Washington Post, among others, and he has been featured as a guest on CNN, BBC Radio 4, and Newsmax. Giansiracusa lives in Acton, Massachusetts, with his wife, two kids, two dogs, and 12 chickens. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Economics
Noah Giansiracusa, "Robin Hood Math: Take Control of the Algorithms That Run Your Life" (Penguin, 2025)

New Books in Economics

Play Episode Listen Later Aug 20, 2025 62:25


Everything we do today is recorded as data that's sold to the highest bidder. Plugging our personal data into impersonal algorithms has made government agencies more efficient and tech companies more profitable. But all this comes at a price. It's easy to feel like an insignificant number in a world of number crunchers who care more about their bottom line than your humanity. It's time to flip the equation, turning math into an empowering tool for the rest of us. In Robin Hood Math: Take Control of the Algorithms That Run Your Life (Penguin, 2025), award-winning mathematician Noah Giansiracusa explains how the tech giants and financial institutions use formulas to get ahead—and how anyone can use these same formulas in their everyday life. You'll learn how to handle risk rationally, make better investments, take control of your social media, and reclaim agency over the decisions you make each day. In a society that all too often takes from the poor and gives to the rich, math can be a vital democratizing force. Robin Hood Math helps you to think for yourself, act in your own best interests, and thrive. Noah Giansiracusa is an Associate Professor of Mathematics at Bentley University, Visiting Scholar at Harvard University, and the author of How Algorithms Create and Prevent Fake News. His writing has appeared in Scientific American, TIME, WIRED, Slate, and the Washington Post, among others, and he has been featured as a guest on CNN, BBC Radio 4, and Newsmax. Giansiracusa lives in Acton, Massachusetts, with his wife, two kids, two dogs, and 12 chickens. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/economics

New Books in Science, Technology, and Society
Noah Giansiracusa, "Robin Hood Math: Take Control of the Algorithms That Run Your Life" (Penguin, 2025)

New Books in Science, Technology, and Society

Play Episode Listen Later Aug 20, 2025 62:25


Everything we do today is recorded as data that's sold to the highest bidder. Plugging our personal data into impersonal algorithms has made government agencies more efficient and tech companies more profitable. But all this comes at a price. It's easy to feel like an insignificant number in a world of number crunchers who care more about their bottom line than your humanity. It's time to flip the equation, turning math into an empowering tool for the rest of us. In Robin Hood Math: Take Control of the Algorithms That Run Your Life (Penguin, 2025), award-winning mathematician Noah Giansiracusa explains how the tech giants and financial institutions use formulas to get ahead—and how anyone can use these same formulas in their everyday life. You'll learn how to handle risk rationally, make better investments, take control of your social media, and reclaim agency over the decisions you make each day. In a society that all too often takes from the poor and gives to the rich, math can be a vital democratizing force. Robin Hood Math helps you to think for yourself, act in your own best interests, and thrive. Noah Giansiracusa is an Associate Professor of Mathematics at Bentley University, Visiting Scholar at Harvard University, and the author of How Algorithms Create and Prevent Fake News. His writing has appeared in Scientific American, TIME, WIRED, Slate, and the Washington Post, among others, and he has been featured as a guest on CNN, BBC Radio 4, and Newsmax. Giansiracusa lives in Acton, Massachusetts, with his wife, two kids, two dogs, and 12 chickens. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

New Books in Technology
Noah Giansiracusa, "Robin Hood Math: Take Control of the Algorithms That Run Your Life" (Penguin, 2025)

New Books in Technology

Play Episode Listen Later Aug 20, 2025 62:25


Everything we do today is recorded as data that's sold to the highest bidder. Plugging our personal data into impersonal algorithms has made government agencies more efficient and tech companies more profitable. But all this comes at a price. It's easy to feel like an insignificant number in a world of number crunchers who care more about their bottom line than your humanity. It's time to flip the equation, turning math into an empowering tool for the rest of us. In Robin Hood Math: Take Control of the Algorithms That Run Your Life (Penguin, 2025), award-winning mathematician Noah Giansiracusa explains how the tech giants and financial institutions use formulas to get ahead—and how anyone can use these same formulas in their everyday life. You'll learn how to handle risk rationally, make better investments, take control of your social media, and reclaim agency over the decisions you make each day. In a society that all too often takes from the poor and gives to the rich, math can be a vital democratizing force. Robin Hood Math helps you to think for yourself, act in your own best interests, and thrive. Noah Giansiracusa is an Associate Professor of Mathematics at Bentley University, Visiting Scholar at Harvard University, and the author of How Algorithms Create and Prevent Fake News. His writing has appeared in Scientific American, TIME, WIRED, Slate, and the Washington Post, among others, and he has been featured as a guest on CNN, BBC Radio 4, and Newsmax. Giansiracusa lives in Acton, Massachusetts, with his wife, two kids, two dogs, and 12 chickens. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/technology

New Books in Popular Culture
Noah Giansiracusa, "Robin Hood Math: Take Control of the Algorithms That Run Your Life" (Penguin, 2025)

New Books in Popular Culture

Play Episode Listen Later Aug 20, 2025 62:25


Everything we do today is recorded as data that's sold to the highest bidder. Plugging our personal data into impersonal algorithms has made government agencies more efficient and tech companies more profitable. But all this comes at a price. It's easy to feel like an insignificant number in a world of number crunchers who care more about their bottom line than your humanity. It's time to flip the equation, turning math into an empowering tool for the rest of us. In Robin Hood Math: Take Control of the Algorithms That Run Your Life (Penguin, 2025), award-winning mathematician Noah Giansiracusa explains how the tech giants and financial institutions use formulas to get ahead—and how anyone can use these same formulas in their everyday life. You'll learn how to handle risk rationally, make better investments, take control of your social media, and reclaim agency over the decisions you make each day. In a society that all too often takes from the poor and gives to the rich, math can be a vital democratizing force. Robin Hood Math helps you to think for yourself, act in your own best interests, and thrive. Noah Giansiracusa is an Associate Professor of Mathematics at Bentley University, Visiting Scholar at Harvard University, and the author of How Algorithms Create and Prevent Fake News. His writing has appeared in Scientific American, TIME, WIRED, Slate, and the Washington Post, among others, and he has been featured as a guest on CNN, BBC Radio 4, and Newsmax. Giansiracusa lives in Acton, Massachusetts, with his wife, two kids, two dogs, and 12 chickens. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

Buford CoC's Sermon Stream
August 17, 2025 - Charge Sunday - Sam Welsh - Plugging Into The Body of Jesus

Buford CoC's Sermon Stream

Play Episode Listen Later Aug 17, 2025 37:34


To learn more about our church, visit https://www.bufordcoc.com Subscribe on YouTube for more spiritually uplifting content: @bufordcoc *Follow us on Social Media* Facebook: https://www.facebook.com/BufordChurchOfChrist Instagram: https://www.instagram.com/bufordcoc/ Twitter: https://twitter.com/Bufordcoc

This Is Important
Ep 260: Butt Plugging With The Bulls

This Is Important

Play Episode Listen Later Aug 12, 2025 46:45 Transcription Available


Today, this is what's important: Tsunamis, Hawaii, WWJD, Lance Armstrong, enhancements, adventures with the boys, & more. Click here for more information about the This Is Important Cruise.See omnystudio.com/listener for privacy information.

Emerald Grappling
#15 Patrick Sheridan Returns: Irish Jiu Jitsu Nationals, No-Gi Growth & The BJJ Community in Ireland!

Emerald Grappling

Play Episode Listen Later Aug 11, 2025 87:13


In this episode of the Emerald Grappling Podcast, Aaron welcomes back Patrick Sheridan, a first-degree Brazilian Jiu-Jitsu black belt, co-owner of Satori BJJ, and organiser behind SubOnly Events. Over a year since his last appearance, Pat updates us on his training, coaching, and involvement in Ireland's growing jiu-jitsu scene.We discuss the Irish Defence Forces and Garda BJJ training sessions, his return to the mats after a back injury, his mission to get friends outside the sport involved, and the pressures that come with competition.Our conversation covers the rapid rise of no-gi jiu-jitsu in Ireland, standout Irish athletes making waves internationally, and the build-up to the Irish Nationals on September 28th, including Pat's vision for the event and its custom trophies.We also examine the current state of Irish BJJ competition, the balance between growth and over-saturation, and Pat's proposal for a unified competition calendar. He shares his approach to safety and injury prevention, especially for younger athletes aiming for longevity, and offers advice for anyone looking to grow their role in the jiu-jitsu community, whether as a coach, referee, competitor, or event organiser.Chapters ➡ 00:00 - 2:40 Introduction & Open Mat Recap2:41 - 13:14 Pat's Return to training13:15 - 16:05 Irish Defence Forces Jiu Jitsu Club & Training Sessions16:06 - 21:25 UK Defence Forces, Jiu Jitsu Training & the Benefits21:26 - 22:09 Everyone should try Jiu Jitsu at least once22:10 - 26:10 Pressure of Competing & Finding your place in Jiu Jitsu26:11 - 28:30 Growing the Sport & Ref Course28:31 - 38:25 The Irish Jiu Jitsu Nationals Competition38:26 - 41:56 Refs & Cross Training41:57 - 43:17 Plugging the Nationals Competition43:18 - 44:16 4 Competitions on 1 weekend....Chaos44:17 - 50:45 Competitions, Politics & Competitions all over Ireland50:46 - 53:46 Why Pat never ran an Invitational event53:47 - 59:21 The Growth of NoGi Jiu Jitsu in Ireland59:22 - 1:03:04 Balancing Competing, Training & Running a gym1:03:05 - 1:14:08 Injury Prevention Tips & Recovery1:14:09 - 1:24:31 Full Circle Moment during last Promotion Night in Satori1:24:32 - 1:26:00 Future Open Mats & Cross Training with Satori1:26:01 - 1:27:14 Outro, Remember to Like Share & Subscribe!Make sure to follow Satori on the following:https://www.satoribjj.comhttps://www.instagram.com/satoribjj/ https://www.instagram.com/subonlyevents/https://www.facebook.com/Satori.BJJ.DublinIf you enjoyed this episode of the podcast, please Like, Share and Subscribe! ✅----------------------------------------------------------------------------Follow Emerald Grappling on:Instagram: https://www.instagram.com/emeraldgrappling/TikTok: https://www.tiktok.com/@emeraldgrapplingRemember to subscribe and follow the podcast to avoid missing any episodes! ✅#PatrickSheridanBJJ #SatoriBJJ #SubOnlyEvents #EmeraldGrapplingPodcast #IrishJiuJitsu #BJJInIreland #NoGiBJJ #BJJCompetition #BJJNationals #IrishNationalsBJJ #BJJEventsIreland #BJJCoach #BJJBlackBelt #FirstDegreeBlackBelt #BJJCommunity #BJJTraining #BJJInjuryRecovery #BJJPressure #BJJGrowth #BJJDevelopment #BJJOrganiser #BJJEventLife #BJJForEveryone #BJJInspiration #BJJLongevity #BJJAdvice #BJJReferee #BJJCompetitor #BJJFuture #IrishMartialArts #JiuJitsuLeadership

The KOSU Daily
Gender care ban upheld, Legionnaire's Disease, plugging abandoned oil wells and more

The KOSU Daily

Play Episode Listen Later Aug 8, 2025 9:59


A ban on gender affirming care for transgender minors in Oklahoma is upheld in court.Health officials work to stop the spread of Legionnaire's Disease found in Midwest City.An organization is working to plug oil wells at a wildlife refuge in eastern Oklahoma.You can find the KOSU Daily wherever you get your podcasts, you can also subscribe, rate us and leave a comment.You can keep up to date on all the latest news throughout the day at KOSU.org and make sure to follow us on Facebook, Tik Tok and Instagram at KOSU Radio.This is The KOSU Daily, Oklahoma news, every weekday.

Bluegrass Jam Along
Bitesize - Jarrod Walker on playing with Billy Strings, plugging in and pedals

Bluegrass Jam Along

Play Episode Listen Later Aug 6, 2025 19:44


My guest for this week's Bitesize episode is Jarrod Walker, best known to most of you as the mandolin player in Billy Strings' band.This is a segment of a longer interview from 2022. In this section Jarrod talks about getting the gig with Billy, how it was both the most progressive and the most traditional gig he'd had, learning to play plugged in and experimenting with pedals.The full interview (link below if you're interested) covers much more, including what Chris Thile taught him about learning fiddle tunes, how he almost ended up selling instruments for a living rather than playing them and going from landscaping one day during the pandemic to playing a live streamed gig at Red Rocks the next.To connect with Jarrod and find out where you can catch a show, check out the links below:Jarrod's FacebookJarrod's InstagramBilly Strings' websiteHere's the full interview with Jarrod.Happy picking.Matt Support the show===Thanks to Bryan Sutton for his wonderful theme tune to Bluegrass Jam Along (and to Justin Moses for playing the fiddle!) Bluegrass Jam Along is proud to be sponsored by Collings Guitars and Mandolins- Sign up to get updates on new episodes - Free fiddle tune chord sheets- Here's a list of all the Bluegrass Jam Along interviews- Follow Bluegrass Jam Along for regular updates: Instagram Facebook - Review us on Apple Podcasts

Manifesting Made Easy
Plugging In Your Power: How Wild Desire Unlocks Manifestation

Manifesting Made Easy

Play Episode Listen Later Aug 4, 2025 59:41


111 | Plugging In Your Power: How Wild Desire Unlocks Manifestation | Salarah K Starre What if the missing link in your manifestation practice isn't mindset… but desire?In this soul-stirring episode, Salarah is joined by the magnetic Nasreen El-Mariesh to explore how awakening raw, unapologetic, sensual desire can radically amplify your manifestation power. This isn't the watered-down version of desire we've been taught to suppress, this is about plugging into your full, turned-on life force energy and using it as fuel to create what you deeply crave.Together they dive into:· The link between erotic energy, nervous system safety & magnetism· Why desire has been suppressed in women—and how reclaiming it sets you free· How to feel the difference between a flat goal and an activated, embodied desire· Practical ways to turn yourself on to life and channel that energy into your manifestations· The balance of masculine and feminine energy for sustainable creationThis conversation is honest, illuminating, and wildly activating. Whether you're manifesting love, success, or just a deeper connection to your power, this episode will help you unlock a deeper level of truth, pleasure, and possibility.Explore more of Nas's content:Instagram: https://www.instagram.com/nasreen_elmariesh?igsh=N25uZ2NhZXVwY3Brhttps://www.womenarethemedicine.co/If this episode resonated with you, please like and share with whoever most needs to hear this information right now.Let Your Desire Lead.www.salarahstarre.com | Instagram: @salarahkstarreLove Salarah x Copyright 2025 Salarah K Starre The Salarah K Starre Podcast website

The Kilowatt Half Hour
Episode 84: Merc's mistake, Škoda's loader and plugging in where the sun don't shine

The Kilowatt Half Hour

Play Episode Listen Later Aug 4, 2025 51:48


Hello and welcome to your weekly bits and bytes from the world of electric cars brought to you by the team at Electrifying.com This week talk about Skoda's electric estate, Merc's muddle and the ongoing shambles that is the electric car grant. We also be answer YOUR electric car questions and dip into the postbag to find out your views on last week's episode. Welcome to the Kilowatt half hour.This podcast is also available on the Electrifying.com YouTube channel (https://www.youtube.com/channel/UC29JbxEwr7q5bP7ANJMSqAg) where you can leave comments and questions for the team. We can also be reached at podcast@electrifying.com. Hosted on Acast. See acast.com/privacy for more information.

THE COSMIC TEA with kir grace
#97 subconscious entanglements, pink dresses and a surprise $3k cash moment!

THE COSMIC TEA with kir grace

Play Episode Listen Later Jul 25, 2025 27:14


this was from an ig live with @herazee and @xokirgraceIf you've ever said, “I feel blocked, stuck, or like something's in the way…” this episode is gonna blow your whole understanding of energy wide open.We're talking:→ The real deal behind “blocks” (aka subconscious entanglements in the aura)→ Why Kundalini mantra clears them faster than anything else→ What the neutral mind actually is and how it magnetizes aligned opportunities→ Sales, money, commitment, and how Kir's Sat Nam Sales Flow helped shift everything→ Plugging into your truth, not the performance→ And a very iconic moment involving a pink dress and naked sales copy downloads

Acez Motivation
Track the Right Sales Metrics That Move the Needle (And How to Fix the Holes)

Acez Motivation

Play Episode Listen Later Jul 23, 2025 8:30


Feeling like your sales numbers are out of whack—but can't pinpoint why? In this video, I break down the 5 key metrics every sales team should track:☎️ Talk time & dials

Consumer Tech Update
Don't get juice jacked

Consumer Tech Update

Play Episode Listen Later Jul 22, 2025 11:43


Want to use a public USB port? Plugging in could let hackers steal your data or infect your phone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Encouraging Christians
Making Today Eternally Valuable

Encouraging Christians

Play Episode Listen Later Jul 22, 2025 6:20


How do you and I make today eternally valuable? Plugging into God. God dwells in eternity. Our lives are not but God is eternal. If we do God's wishes and plans today, our today goes on forever!

Calvary Bible Church, Neligh, NE

Most months, I am able to meet with a group of pastors in the surrounding area, good, solid Bible-preaching pastors, and talk about life and ministry. Most of the time there is laughter. Sometimes, there is tears. I think each one of us has cried sometime during those meetings. Sometimes there is energy.…

The Context
Climate Special 17: Plugging the Leaks

The Context

Play Episode Listen Later Jul 18, 2025 21:59 Transcription Available


As we continue our series on China-US climate cooperation, today we discuss how China is concentrating its efforts to reduce methane emissions, a powerful greenhouse gas, and opening up to international cooperation, especially with the US.

KPFA - A Rude Awakening
Teach In & SB237

KPFA - A Rude Awakening

Play Episode Listen Later Jul 18, 2025 59:58


Scientist Rebellion Turtle Island Logo On today's show, I speak to Dr. Michelle Merrill of Scientist Rebellion Turtle Island about their upcoming event Scientist Speak Out Rally and Teach-In.  We'll switch gears and speak to The Climate Center's Woody Hastings (Phasing Out Polluting Fuels Program Director) on the latest effort by the environmental justice community and beyond to urge the Newsom administration to prioritize the people of this state over fossil fuel profits. Leaked Language from Newsom's Office: SEC. 7. Section 21080.80 is added to the Public Resources Code, to read: 21080.80. (a) This division shall not apply to the approval by the Geologic Energy Management Division of a notice of intention under Section 3203 to commence drilling a new well, to the extent this division would otherwise apply, if all of the following requirements are met: (1) Approval of the notice of intention is not part of a project for which there is already a certified, complete, and valid environmental impact report or an adopted, complete, and valid negative declaration or mitigated negative declaration. (2) The wellhead for the new well to be drilled is located within an established oil and gas field, as identified by the Geologic Energy Management Division. (3) The wellhead for the new well to be drilled is not located within a health protection zone, as defined in subdivision (b) of Section 3280. (4) Activities approved under the notice of intention for a new well will not require an individual take permit for species protected under the federal Endangered Species Act of 1973 (16 U.S.C. Sec. 1531 et seq.) or the California Endangered Species Act (Chapter 1.5 (commencing with Section 2050) of Division 3 of the Fish and Game Code). (5) Activities approved under the notice of intention for a new well will not require a streambed alteration permit pursuant to Chapter 6 (commencing with Section 1600) of Division 2 of the Fish and Game Code. (6) The wellhead location for the new well to be drilled has no cultural or historic resources present, as determined by a qualified archeologist based on a pedestrian ground surface survey demonstrating no cultural or historic resources are present at the site. (7) (A) Before the new well is drilled, two other wells, as defined in Section 3008, shall be plugged and abandoned. (i) One of the wells to be plugged and abandoned shall have a wellhead located in the same oil and gas field as the new well, as determined by the Geologic Energy Management Division. (ii) The other well to be plugged and abandoned shall have a wellhead located in a health protection zone, as defined in subdivision (b) of Section 3280. (iii) A well that has already been identified in any idle well elimination plan described in Section 3206 shall not count for the plugging and abandonment required pursuant to this paragraph. A well plugged and abandoned under the requirements of this paragraph shall not subsequently count for compliance with an idle well elimination plan described in Section 3206. (B) The notice of intention submitted for the replacement well shall identify the two wells that have been plugged and abandoned in accordance with Section 3208 and that satisfy the conditions in subparagraph (A). Plugging and abandonment of both wells shall be completed after January 1, 2026, and before commencement of work under the notice of intention for the new well. (b) This section shall remain in effect only until January 1, 2036, and as of that date is repealed, unless a later enacted statute that is enacted before January 1, 2036, deletes or extends that date. The post Teach In & SB237 appeared first on KPFA.

AFL Fantasy Hat Chat
Hat Chat Live: Plugging Holes

AFL Fantasy Hat Chat

Play Episode Listen Later Jul 16, 2025 64:33


DC, Jake, Urban & Bails chat through a stack of possible injury replacements on this week's Hat Chat live show.

Women Who Want More
Plugging Your Sneaky Energy Leaks

Women Who Want More

Play Episode Listen Later Jul 14, 2025 17:17


Send us a text✨ Grab Adriana's free Human Design 101 guide here!Welcome to another Car Caves episode with a real-time download from me to you!Today I'm sharing a quick burst of inspiration about that sneaky leaky energy that we all have in our lives.I love the phrase “energy leaks” even if I don't love WHAT they are. But you know an energy leak when you recognize it.Energy leaks are those little pockets of resistance that pop up everywhere — in the projects you're procrastinating on because you don't feel ready or enough of an expert, for the places in your life where you don't feel worthy or good enough.When you're not acknowledging these leaks, your subconscious is telling the universe to stay away and to NOT bring fresh opportunities your way!So today I'm asking you to take a good look at where you might have energy leaks or where you might be out of alignment:how does your energy change when you talk about something?where are you procrastinating, stalling, making something not a priority?where are these subconscious fears coming from?Once you recognize these leaks, it's time to get curious about WHY you're letting them drip away without getting caught up in shame.Listen in for my thoughts and clearing practices and let your energy faucet flow at full speed!Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Get on the waitlist here to be the first to know when my books open for readings!I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

@BEERISAC: CPS/ICS Security Podcast Playlist
When IT Cyber Events Bring Down the Plant Floor

@BEERISAC: CPS/ICS Security Podcast Playlist

Play Episode Listen Later Jun 27, 2025 29:47


Podcast: Industrial Cybersecurity InsiderEpisode: When IT Cyber Events Bring Down the Plant FloorPub date: 2025-06-24Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationCraig and Dino break down how cyberattacks that start in traditional IT systems can shut down entire manufacturing production lines, leading to massive financial losses. Using real-world examples like UNFI's $500 million drop in market value in 60 hours, they explain how overlooked connections between IT and the OT plant floor are often the weakest links. You'll hear why simply installing firewalls isn't enough, how organizational silos between IT and operations cause major blind spots, and what it really takes to secure industrial equipment. Whether you're in leadership, technology, or operations, this episode will change how you think about cyber risk and business continuity in connected environments.Chapters:00:00:00 - Introduction: Where Responsibility Ends and Authority Doesn't Begin00:01:08 - Meet Your Guides: Dino & Craig On the Frontlines00:01:14 - When Cyber Hits the Plant Floor00:01:28 - Real-World Wake-Up: The Unify IT Incident00:02:36 - The Gaps No One's Watching in OT Security00:03:18 - How Org Structure Can Make or Break Cyber Defense00:04:03 - Plugging in OT Visibility: IDS in Action00:04:43 - Who's Really Calling the Shots—Corporate or the Plant?00:07:02 - IT-OT Convergence: What Leaders Must Understand00:13:14 - Building Cyber Defense That Actually Works00:15:25 - Recovery Starts Before the Breach00:17:37 - Why IT Alone Can't Fix OT Problems00:24:55 - Just Getting Started? Here's What to Do First00:28:33 - Final Word: You Can't Secure OT AloneLinks And Resources:Industrial Cybersecurity Insider on LinkedInCybersecurity & Digital Safety on LinkedInBW Design Group CybersecurityDino Busalachi on LinkedInCraig Duckworth on LinkedInThanks so much for joining us this week. Want to subscribe to Industrial Cybersecurity Insider? Have some feedback you'd like to share? Connect with us on Spotify, Apple Podcasts, and YouTube to leave us a review!The podcast and artwork embedded on this page are from Industrial Cybersecurity Insider, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Honest eCommerce
335 | Pivoting to Services to Scale With Your Team | with Lucy Jeffrey

Honest eCommerce

Play Episode Listen Later Jun 23, 2025 28:27


Lucy Jeffrey is the founder of Bare Kind and Candid Founders, two purpose-driven brands built from a mission to make commerce more meaningful. Bare Kind is a bamboo sock company that donates 10% of profits to save the animal featured on each sock, while Candid Founders is both a YouTube channel and growth agency helping consumer brands scale on Faire, a leading B2B wholesale marketplace.Before launching either company, Lucy worked in banking and began experimenting with ecommerce by selling reusable straws, t-shirts, and other sustainable products. Her viral turtle-themed content and strong brand mission helped Bare Kind stand out in the crowded DTC space and grow into a seasonal powerhouse, with 70% of revenue landing in Q4. But with a growing team and cash flow challenges, Lucy co-founded Candid Founders to help other brands succeed on Faire while smoothing Bare Kind's revenue curve.Whether scaling to 1,000+ retail accounts, turning her backend team into a profitable service business, or shutting off paid Meta ads to improve profit margins, Lucy brings a sharp, experimental mindset to Ecommerce. She shares insights on building sustainable DTC brands, making wholesale work, and running two businesses with her husband without relying on outside capital or paid ads. Her story is a masterclass in founder adaptability.In This Conversation We Discuss:[00:40] Intro[00:55] Launching with purpose before product clarity[02:50] Choosing a name that allows you to pivot[03:40] Starting with dropshipping to test demand[05:37] Hiring help before scaling ad spend[08:09] Comparing traction between early SKUs[10:07] Electric Eye, Social Snowball, Portless, Reach & Zamp[16:29] Avoiding traps in commoditized markets[18:48] Educating retailers to build trust fast[22:25] Listening to demand before launching services[24:07] Turning internal wins into client services[26:22] Plugging the DTC and wholesale channelsResources:Subscribe to Honest Ecommerce on YoutubeFaire growth agency that helps brands thrive candidfounders.com/Comfy, vibrant animal socks that save the world's animals barekind.co.uk/Follow Lucy Jeffrey linkedin.com/in/lucy-jeffreySchedule an intro call with one of our experts electriceye.io/connectDrive revenue through affiliates & referrals socialsnowball.io/honestRevolutionize your inventory and fulfillment process portless.com/Level up your global sales withreach.com/honest  Fully managed sales tax solution for Ecommerce brands zamp.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Take Care & Live
Momentum Thief #1 - The Fear of "Plugging In" | Why You're Afraid to Try Again |

Take Care & Live

Play Episode Listen Later Jun 20, 2025 5:46


Following up on the eye-opening episode, “Momentum Redefined: The Game-Changing Truth You Never Learned (But Desperately Need to Know),” Dr. Stephen launches a powerful new series: “Momentum Thieves.” In this series, he dives deep into the beliefs and behaviors that quietly sabotage our focus and consistency—especially in the areas of life that matter most. Get ready to challenge old patterns, ignite your potential, and step boldly into the life you're meant to lead.#MomentumMatters #UnlockYourPotential #BreakTheCycle #MotivationDaily #MomentumMindset #PersonalGrowthJourney #SelfImprovementTips #MindsetShift #DisciplineEqualsFreedom #GrowthStartsHere #HighPerformanceMindset #MomentumThievesConnect with Dr. Stephen V. PetersLinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpetersInstagram: dr.stephenvpetersThreads: dr.stephenvpetersWebsite: https://www.takecareandlive.comNew Book Available, wherever books are sold!The Momentum List:  Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It - Link: https://shop.ingramspark.com/b/084?params=7u4DeBAWz43FtTonzGVhy2y7DuQCTh8jOhu4wJlfwRnSubscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Amazon, and a host of other platforms!YouTube Podcast Link: https://youtube.com/playlist?list=PL0pB5aL_SLKHsscL7WCRM9kUNpvsO2Dru&si=kRgfYSB1opZqOQV8

Ep.332 - Italian Citizenship, New Media & Fairer Fashion

"What's Good?" W/ Charlie Taylor

Play Episode Listen Later Jun 11, 2025 67:14


In a week where:THE GIRLS (Trump & Musk) ARE FIGHTING!!!Kilmar Abrego Garcia is returned to the U.S. to face federal criminal charges.Trump activates National Guard on ICE Protesters in Los Angeles.Israel kidnaps activist flotilla.Pioneering funk and soul musician Sly Stone dies aged 82. In Journalism: (7:40) The BBC higher ups continue to shit the bed after minutes of a meeting shows that they're discussing plans to alter their news output to appease Reform voters... As if GBNews doesn't exist. (Article By Adam Bienkov)In Life: (21:25) Italy had Citizenship Referendums recently, potentially changing the boundaries on what makes one Italian. But for some, that day hasn't come even if they were born and raised there. (Article By Sarah Rainsford)In Culture: (36:06) Plugging your new Film or TV show used to be so easy: couple of interviews, press junkets, maybe a Late Night show appearance! But the landscape has changed and even doing all that and more can all be for little reward. (Article By Nicholas Quah)Lastly, In Society: (52:55) Fashion constantly goes under the radar when it comes to how we're killing our planet. But like with everything when it comes to the environment, there are ways to make it better. (Article By Daphne Chouliaraki Milner)Thank you for listening! If you want to contribute to the show, whether it be sending me questions or voicing your opinion in any way, peep the contact links below and I'll respond accordingly. Let me know "What's Good?"Rate & ReviewE-Mail: the5thelelmentpub@gmail.comTwitter & IG: @The5thElementUKWebsite: https://the5thelement.co.ukPhotography: https://www.crt.photographyIntro Music - "Too Much" By VanillaInterlude - "Charismatic" By NappyHighChillHop MusicOther Podcasts Under The 5EPN:Diggin' In The Digits5EPN RadioBlack Women Watch...In Search of SauceThe Beauty Of Independence 

SAfm Market Update with Moneyweb
Best of both worlds: Plugging into Volvo's hybrid offering

SAfm Market Update with Moneyweb

Play Episode Listen Later Jun 10, 2025 10:31


Felipe Yagi – Head: Marketing and Communications, Volvo Car South Africa SAfm Market Update - Podcasts and live stream

Prayer for Today with Jennifer Hadley
Prayer for Plugging Into God

Prayer for Today with Jennifer Hadley

Play Episode Listen Later Jun 9, 2025 3:45


Prayer for Plugging Into God for her Daily Spiritual Espresso published on June 9, 2025 which you can access here: https://powerofloveministry.net/2025/06/plugging-into-god/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Balance & Thrive
How I Organize My Week, Manage My Time, and Actually Get Stuff Done in My Business

Balance & Thrive

Play Episode Listen Later May 27, 2025 41:30


In Episode 155 of the Best Coach Ever podcast, we're getting into the not-so-sexy—but absolutely essential—topic of time management. If you've ever looked at your to-do list and thought, “LOL, yeah right,” this one's for you. After an accidental month-long podcast break (yes, even time management queens fall off sometimes), we're back with the behind-the-scenes of how to keep your business running like a well-oiled machine—even when life is chaos.We're walking through the exact system that keeps launches prepped, client results hot, and burnout far, far away. Think themed workdays, Thursday brain dumps, and Google Calendar realness. Because contrary to what your inner rebel might think, structure doesn't kill your creativity—it sets it free. We're done glorifying hustle culture and winging it until we crash. This episode is all about planning like a CEO so you can actually enjoy your weekends (imagine that).So if you're tired of playing calendar Jenga, dropping balls, or wondering how the heck other coaches “do it all,” grab your coffee, open that calendar, and let's get your time (and life) back under control. Let's make structure sexy again.In this episode, we cover:1) Why This Episode Took a Month to Record [0:00 - 4:35]- How skipping the podcast was actually a result of great time management.- The difference between prioritizing client service vs. “nice-to-haves” in business.2) Time Management Isn't a Personality Trait—It's a Skill [4:36 - 9:48]- Why structure matters (even for the type B, messy-desk girlies).- How being consistent builds a reputation and keeps your business running smoothly.3) Setting Work Days and Off Days (and Sticking to Them) [9:49 - 14:22]- The exact work week schedule that's helped me avoid burnout for 10 years.- Why having true time off creates urgency, productivity, and mental freedom.4) Thursday Brain Dumps & Weekly Planning Routine [14:23 - 20:05]- How brain dumping and reverse engineering your goals prevents overwhelm.- Plugging repeat and project-specific tasks into your calendar like a CEO.5) Why Google Calendar > Paper Planners [20:06 - 26:30]- The secret to tracking shifting deadlines without dropping the ball.- Real-life examples of how to reschedule tasks without guilt or chaos.6) When the Calendar Fails & What to Do About It [26:31 - 31:42]- How to bounce back when things take longer than expected or get pushed.- Identifying non-negotiables vs. “nice if they happen” tasks.7) Tips for Actually Following Your Schedule [31:43 - 39:07]- The “grow up with love” pep talk for when you don't feel like it.- Creating discipline by building systems that support how your brain works.8) The Power of Low-Dopamine Mornings & Themed Workdays [39:08 - End]- How your morning routine and screen time sabotage your productivity.- Why batching similar tasks together by day helps you stay in flow and avoid burnout.Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Fitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Glen Ellyn Bible Church - Next Level Podcast
# 345 The Wrath of God, Plugging Into Our Community, & How To Walk Alongside While Not Condoning Our Friends' Different Lifestyles

Glen Ellyn Bible Church - Next Level Podcast

Play Episode Listen Later May 19, 2025


Simone Halpin, Kelly Brady, John Vandervelde, & Matt Marron respond to questions from Kelly's sermon on Sunday May 18, 2025.

Fresh Intelligence
CNN Plunged into More Controversy as Host Questions Timing of Joe Biden's Cancer News - Before Plugging Book by Colleague Questioning Ex-President's Health 'Truths'

Fresh Intelligence

Play Episode Listen Later May 19, 2025 2:36


CNN Plunged into More Controversy as Host Questions Timing of Joe Biden's Cancer News - Before Plugging Book by Colleague Questioning Ex-President's Health 'Truths'Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Goldstein on Gelt
Saving Money 101: Stop Wasting and Start Building Wealth

Goldstein on Gelt

Play Episode Listen Later May 15, 2025 19:12


Why Saving Money Feels Hard (And How to Make It Easy) Ever check your bank balance and think, Wait—where did all my money go?! One minute, payday hits, and the next, your hard-earned cash has vanished—eaten up by bills, surprise expenses, and everyday spending. It's like your money is playing hide and seek… and winning. But here's the good news: saving money doesn't have to feel impossible. You don't need to overhaul your lifestyle, live on instant noodles, or give up everything fun. A few smart tweaks can turn saving from a dreaded chore into something effortless—maybe even a little exciting. Let's break it down. Why an Emergency Fund is a Game-Changer Life has a knack for throwing expensive surprises your way—your car breaks down, a medical bill pops up, or your fridge decides to call it quits. Without a financial cushion, these moments can turn into full-blown crises, leaving you scrambling for a solution. That's where an emergency fund comes in. Think of it as a financial safety net. Instead of reaching for a credit card, borrowing money, or selling investments at the worst possible time, you can handle unexpected expenses stress-free. No panic, no debt—just peace of mind. How Much Should You Save? Think of your emergency fund like a financial airbag—you hope you never need it, but you'll be glad it's there. Here's a good rule of thumb: Steady paycheck? Aim for at least three months' worth of expenses. Self-employed or income varies? Six months is a safer bet. Retired? Keeping up to a year's worth of expenses in cash can help you avoid selling investments during a market downturn. And don't stress about saving it all at once. Start small, set aside what you can each month, and watch it grow. Where to Keep Your Emergency Fund Not under your mattress, that's for sure. And not in a checking account earning zero percent interest, either. The goal is to keep it safe, accessible, and ideally, earning a little something. If your expenses are in dollars, a U.S. money market fund could be a great option. Some are even insured, similar to FDIC-backed bank accounts. Unlike a regular checking account, which earns almost nothing, money market funds often provide a variable return, so be sure to check with a financial professional to understand the risks and details. If you need shekels, Israeli banks may not offer great interest on regular accounts, but some allow you to lock your money for short periods (daily, weekly, or monthly) to earn a little extra. Even a small return is better than letting your money sit idle. Beyond the Emergency Fund: Making Your Money Work for You An emergency fund is your financial safety net, but long-term security requires more than just stashing away cash. At some point, you'll want to stop working—or at least have the option to stop. Many people assume that between Social Security (U.S.), Bituach Leumi (Israel), and their pension, they'll be fine. But the reality? Those sources often fall short. To maintain your lifestyle in retirement, you need investments that grow over time. Building an Investment Portfolio Investing can feel intimidating, but it doesn't have to be complicated. A broad, diversified portfolio—such as an index fund tracking the S&P 500—can be a straightforward way to grow wealth over time. Others prefer a mix of stocks, bonds, or managed portfolios tailored to their goals and risk tolerance. The key is consistency. Even small contributions, made regularly, can grow significantly over time. And while markets fluctuate, history suggests that long-term investors tend to fare better than those who sit on the sidelines. Important note: Investing involves risk, and past performance does not guarantee future results. Always consult a licensed financial advisor to determine what strategy makes sense for your situation. Plugging the Financial Leaks: Where is Your Money Going? You might think you have your spending under control, but when you actually track where your money is going, the results can be surprising. Many people waste thousands each year without realizing it—on subscriptions they don't use, high-fee services, and impulse spending. A quick self-check: Are you paying for things you don't actually use (streaming services, gym memberships, premium banking fees)? Do you regularly eat out or order takeout but can't seem to save for bigger goals? Are you overspending on insurance or other recurring expenses without shopping around for better rates? You don't have to cut everything fun out of your life—you just need to be intentional about where your money goes. A simple spending review can help you redirect money from waste to wealth-building. The Secret to Saving More Without Thinking About It One of the easiest ways to build wealth? Automate your savings. Set up an automatic transfer so that every month, a portion of your paycheck goes straight into savings before you have a chance to spend it. You can do this with your emergency fund, investment accounts, or even a retirement account. The less you have to think about saving, the more likely you are to actually do it. Over time, those small amounts add up in a big way. Small Changes, Big Impact Financial security isn't about being rich—it's about being prepared. An emergency fund gives you the freedom to handle life's unexpected expenses without stress, turning financial shocks into minor inconveniences. Investing wisely allows your money to grow over time, so you're not just stashing cash but actually building long-term wealth. At the same time, cutting out unnecessary expenses doesn't mean giving up what you love—it means making sure your money is working toward what truly matters. The easiest way to stay on track? Automate your savings. When saving happens in the background, it becomes effortless—and over time, those small, consistent contributions can add up to real financial security. If you want to make sure your U.S. brokerage and IRA accounts are positioned to support your financial future, schedule a free Cross-Border Financial Evaluation today and get a clear, customized plan for managing your investments while living in Israel. www.profile-financial.com/call

God’s Toolbox
Plugging into the Power Source

God’s Toolbox

Play Episode Listen Later May 15, 2025 23:58


Send us a textDo you feel powerless to do anything about the evil around you? Plug into the power source that is available to you.No rights owned for "More Than Able" by Elevation Worship featuring Chandler Moore and Tiffany Hudson.Subscribe to enjoy all episodes of God's Toolbox.

The Morning Show w/ John and Hugh
Ryan Neuzil will have no problem plugging in as Falcons' starting center

The Morning Show w/ John and Hugh

Play Episode Listen Later May 13, 2025 10:48


Mike Johnson, Beau Morgan, and Ali Mac let you hear Atlanta Falcons' offensive line coach Dwayne Ledford talk about how continuity will help the Falcons' offensive line room and the team again this year the Falcons' offensive line room, and how Ryan Neuzil is an example of a UDFA who worked hard and is now having success. Mike, Beau, and Ali then react to what Coach Ledford had to say as well.

Fly Penguins Fly
Pittsburgh Penguins on NHL's All Quarter Century Team and Sidney Crosby at the 2025 IIHF Worlds 05/12/25

Fly Penguins Fly

Play Episode Listen Later May 12, 2025 37:49


Pittsburgh Penguins on NHL's All Quarter Century Team, Sidney Crosby at the IIHF Worlds, and Winnipeg's Cringe-y Cup Song 05/12/25Thanks to Sidney Crosby, Nathan McKinnon - and yes: Marc Andre Fleury!! - we've all got some exciting Team Canada hockey action to enjoy. With the Pittsburgh Penguins, Colorado Avalanche, and Minnesota Wild all having been eliminated from contention for this season's Stanley Cup, Team Canada's roster at the IIHF World Championships boasts some of the NHL's most beloved names.In lieu of further copy on the matter, here are some time codes and topics Jeff and Jordan discussed in this episode:02:37 - Crosby, Malkin, Fleury named to NHL's All Quarter Century Team08:05 - Sidney Crosby and Team Canada at the IIHF World Championships12:11 - Marc Andre Fleury and what retirement will look like18:38 - 2025 Stanley Cup Playoff picture and predictions26:41 - That God awful Winnipeg Jets Stanley Cup song28:46 - Jeff can't with the Oilers because…31:08 - ESPN's “This Is Hockey” video series33:55 - Plugging our music gigs! Special thanks to Espresso A Mano, Pittsburgh's finest coffee roasters and cafe, for partnering with Fly Penguins Fly podcast. Visit an Espresso A Mano location near you:https://espressoamano.com/Fly Penguins Fly Podcast is produced by Jeff Taylor.Thank you for listening!! Follow the podcast on X/Twitter: @penspodJeff Taylor: @penspod_JT // Jordan DeFigio: @fidgenewtonLETS GO PENS.JEFF TAYLOR + JORDAN DEFIGIOIntro/Outro music composed and recorded by Jeff TaylorMark Guiliana plays drums - thanks, Mark!Shane Taylor designed and delivered our artwork.To hire Shane for design work: shanetaylordesigns@gmail.com - tell him Fly Penguins Fly sent you.This episode includes portions of the following musical selections:Kid Kodi by Blue Dot SessionsHardboil by Blue Dot Sessions

The Dice Tower
At The Table with The Dice Tower - Plugging In

The Dice Tower

Play Episode Listen Later May 6, 2025 64:18


This time, Tom shares his adventures in Mexico, and Julie has tales to tell from Greece. Then, we kick of our discussion of video games that feel like board games with Eric's obsession with Blue Prince, before moving on to a bunch of other electronic games, including some that have made the leap to boardgames. We open up the mailbag for a question and Tale of Horror, and break down our Roses, Thorns, and Hula Hoops. 00:57 - Following the Script 01:21 - Announcements: Dice Tower Cruise and East 02:24 - Tom in Mexico 06:27 - Julie in Greece 06:48 - Video Games that Feel Like Board Games 08:05 - Blue Prince 10:42 - Slay the Spire 11:24 - Balatro 16:22 - PS Remote Play 19:26 - Final Fantasy Tactics 21:26 - Citizen Sleeper 22:21 - Sunderfolk 23:35 - Jackbox 24:57 - Telltale Games 26:24 - Making the Jump to Board Games 36:25 - Question/Tale of Boardgaming Horror 44:28 - We Love Cats 46:41 - Ito 49:55 - Donald Duck in Happy Camper 54:51 - The Morrison Game Factory 58:20 - Lynx 59:43 - Camino a Xibabla Questions? Tales of Horror? tom@dicetower.com  

The Magic Spark
EP 131: The Uranian Current: Awakening to Revolutionary Change

The Magic Spark

Play Episode Listen Later May 1, 2025 63:52


This episode delves into the electrifying energy of the planet Uranus, exploring its multifaceted nature as a disrupter, awakener, and catalyst for radical change. This is a comprehensive overview of Uranian energy's astrological significance, its connection to personal and collective evolution, and practical insights into how to align with its transformative power…in general, but more specifically in the containers of Magical Mentoring, Unicorn Wellness, and this podcast. Key Points: Uranus's Essence: Uranus is the planet of sudden change, revolution, individuality, freedom, and spiritual awakening. It acts as the Great Awakener, breaking spells and disrupting stagnant patterns to pave the way for breakthroughs and originality. Plugging into Uranian Energy: The emphasis is on intentionally connecting with this energy, much like plugging into a power source, to activate change and progress. This involves understanding its nature and consciously aligning with its themes. Uranian Energy and Attributes: Disruption and Innovation: It brings unexpected shifts and fosters new, experimental approaches to life. Individuality and Freedom: It encourages authentic self-expression and liberation from societal norms and limitations. Mental Expansion and Technology: It governs studies of the mind, technology, electricity, and even astrology itself. Spiritual Advancement: It aims to bring higher spiritual truths into earthly experience. Acceleration and Urgency: It creates a sense of "now," pushing us to take action and embrace change. Practices and Considerations: Mindset Shifts: Recognizing that all change begins in the mind and consciously expanding one's beliefs about what is possible. Network and Friendship Evolution: Seeking out connections that encourage growth, embrace the unknown, and inspire action. Embracing the Uncomfortable: Getting comfortable with change and uncertainty as necessary components of progress. Instigating Change: Moving from a passive stance to actively creating desired shifts in life. Uranus's Astrological and Tarot Connections: Astrology: Rules Aquarius, associated with the 11th house of networks and friendships, higher octave of Mercury, significant influence during its 7-year transit through zodiac signs and the 84-year Uranus return, interconnected with Pluto's transit of Aquarius. Tarot: Traditionally linked to The Fool (new beginnings, taking leaps), strongly associated with The Tower (sudden, necessary change), and connected to The Star (hope, inspiration after upheaval). By understanding Uranus's revolutionary nature and consciously engaging with its themes, individuals can harness its powerful energy to facilitate personal breakthroughs, embrace necessary changes, and step into greater authenticity and freedom. This is particularly relevant in the current astrological climate and the energetic focus of 2025.

Level Up with Debbie Neal
The Importance of Plugging In

Level Up with Debbie Neal

Play Episode Listen Later Apr 21, 2025 31:24


Today I want to cover the importance of 'plugging in' to the network marketing business. Success is a choice and you can define your own level of success. I'm talking about showing up, being a leader, and having the discipline required to build a successful business. I want to encourage you to take action, set high standards, and commit to your goals.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealThis Podcast is brought to you by Upstarter Pods

Orgasmic Enlightenment
How to Transmute Sexual Energy as a Couple

Orgasmic Enlightenment

Play Episode Listen Later Apr 4, 2025 88:43


Through my work, I've seen people self-heal everything from fibroids, cysts and endometriosis, to erectile issues to difficult periods and menopause and depression to massive weight loss (orgasms over Ozempic, yo!). How? By transmuting their sexual energy. They learn to consciously harvest this energy and direct it into their bodies and their lives. We've seen people revitalize their careers, magnetize massive business opportunities and boost their income exponentially. Remember our Multi-Million Dollar Blow Job episode? How could you ever forget? We've also watched people alchemize their trauma—even deep sexual abuse—through this work. THAT'S how powerful it is.You can do every one of these things through the power of the holy fuck.In today's episode, we're speaking with Well-F**ked All Star couple Colleen and Jessie.They've learned to consciously direct their sexual energy and use it for everything from physical healing in their bodies (deep throating for the win!) and channeling this energy into their careers to make more cash.We cover: Life with three young kids and daily sex Religious upbringing: Sex is God's gift vs. it's shameful and bad Alchemizing stuck blocks Throat and voice restrictions Radical honestyWhat happens when a masculine woman meets a man more masculine than her? “He's got it. He's got me. I can completely trust him.” Daily sex. At least once a day. “The day normally starts off with some sort of blow job. That's the wake-up.” Plugging into each other for energy Well-f**ked parents = well-behaved children “Even though there's a storm of life going around me, I have a centering point. My penis is my centering point.”“Colleen might have had a rough day and she'll say, “I need to suck your cock for five minutes and then go make dinner.”Band-Aids and quick fixes vs. permanent healingSignup for the free 7-Day Sex Cleanse. A weeklong sex date. Anami-Style. Each day, you'll receive homeplay to deepen into each other emotionally and sexually.Side effects of this 7-Day Sex Cleanse may include: Ejaculate-soaked bed sheetsBroken bed framesBeing fully energized by each other's life force energyClearing of relationship blocksStronger staminaIncreasing trust, intimacy and opennessSky-rocketing libidosSignup here.https://kimanami.com/lovers

The Exchange
Plugging the gaping holes in economic data

The Exchange

Play Episode Listen Later Apr 1, 2025 30:59


Measuring growth requires reliable information about an economy's output. But the established methods are hopelessly out of date. In this episode of The Big View podcast, economist Diane Coyle discusses ways in which statistics could be improved, and why change is so hard. Visit the Thomson Reuters Privacy Statement for information on our privacy and data protection practices. You may also visit megaphone.fm/adchoices to opt-out of targeted advertising. 

Microsoft Business Applications Podcast
Plugging Performance Leaks: Why Agentic AI is Transforming Business Workflows

Microsoft Business Applications Podcast

Play Episode Listen Later Mar 24, 2025 37:12 Transcription Available


Get featured on the show by leaving us a Voice Mail: https://bit.ly/MIPVMFULL SHOW NOTES https://www.microsoftinnovationpodcast.com/668 Microsoft's digital technology specialist from Singapore shares insights on enterprise-scale Power Platform implementations and how AI is transforming business processes across industries. We explore the psychology behind enterprise architects' resistance to low-code platforms and examine real-world success stories from major banks and global organizations.TAKEAWAYS• The psychological barriers enterprise architects face when considering low-code platforms• Parallels between historical resistance to .NET and today's hesitation about Power Platform• Case study of a major bank that improved performance 12-fold by migrating from legacy ERP• How a UK bank used Power Automate to fix a critical integration in hours instead of weeks• The impact of agentic AI on eliminating "performance leaks" in organizational workflows• Transforming contact centers with intelligent routing and AI-powered agent assistance• Why smaller organizations without legacy data "baggage" are well-positioned for AI adoption• How the Power Platform enables consolidation of business processes similar to data lakesThis year we're adding a new show to our line up - The AI Advantage. We'll discuss the skills you need to thrive in an AI-enabled world. DynamicsMinds is a world-class event in Slovenia that brings together Microsoft product managers, industry leaders, and dedicated users to explore the latest in Microsoft Dynamics 365, the Power Platform, and Copilot.Early bird tickets are on sale now and listeners of the Microsoft Innovation Podcast get 10% off with the code MIPVIP144bff https://www.dynamicsminds.com/register/?voucher=MIPVIP144bff Accelerate your Microsoft career with the 90 Day Mentoring Challenge We've helped 1,300+ people across 70+ countries establish successful careers in the Microsoft Power Platform and Dynamics 365 ecosystem.Benefit from expert guidance, a supportive community, and a clear career roadmap. A lot can change in 90 days, get started today!Support the showIf you want to get in touch with me, you can message me here on Linkedin.Thanks for listening

Dukes & Bell
Hr4 - Falcons plugging roster holes with temporary stop gaps

Dukes & Bell

Play Episode Listen Later Mar 20, 2025 39:32


In the fourth hour of today's show, the guys hit the Falcons report. We hear from Armando Salguero. And Spencer Schwellenbach impresses in his latest Spring Training start.

Insurance AUM Journal
Episode 285: Plugging into the Energy Transition Opportunity

Insurance AUM Journal

Play Episode Listen Later Mar 17, 2025 30:21


In this episode of the InsuranceAUM.com Podcast, host Stewart Foley, CFA, sits down with Edward Levin, Managing Director and Co-Head of Direct Infrastructure at Voya Investment Management, to explore the evolving landscape of renewable energy finance. With over 20 years of experience in energy transition projects, Edward shares insights into how the sector has matured, the increasing demand for power driven by AI and manufacturing onshoring, and the evolving financing structures supporting renewable infrastructure.   Edward also breaks down the impact of federal policies like the Inflation Reduction Act, the role of tax credits, and how bipartisan support continues to drive investment in renewable energy—even in traditionally fossil-fuel-heavy states. Whether you're an institutional investor, an energy market enthusiast, or just curious about the future of sustainable finance, this conversation offers a valuable look into one of the fastest-growing asset classes today.

Mama Earth Talk
192: Plugging the Past, Protecting the Future: Curtis Shuck on Fixing Abandoned Wells

Mama Earth Talk

Play Episode Listen Later Mar 2, 2025 46:44


In this episode, we talk to Curtis Shuck. He is the Founder and Chairman of the Well-Done Foundation, a nonprofit organization dedicated to tackling the environmental challenges posed by the millions of orphaned and abandoned oil and gas wells. During this episode we dig deep into the scale of the issue, the environmental impact of their work as well as look at the innovative solutions the Well Done Foundation is implementing. Links from the episodes: Landman Where can people find Curtis and the Well Done Foundation?FacebookInstagramLinkedInLinkedIn - Curtis YouTubeWebsiteKEY TAKE AWAY“Leaving things better than we found them"

Make Time for Success with Dr. Christine Li
Plugging Your Energy Leaks: A Guide to Reclaiming Your Power

Make Time for Success with Dr. Christine Li

Play Episode Listen Later Feb 27, 2025 19:57 Transcription Available


Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In MTFS Episode 220, "Plug the Leaks," Dr. Christine Li brings powerful insights from her recent workshop that attracted over 100 participants eager to address their energy drains. Drawing from business coach James Wedmore's "leaky bucket" metaphor, Dr. Li guides listeners through identifying where their energy is escaping and, more importantly, why.The episode reveals common energy leaks such as insufficient sleep, excessive social media use, overcommitment, and people-pleasing behaviors. However, Dr. Li's key revelation is that these issues often stem from a deeper source: lack of self-trust. She explains how building self-trust and following through on commitments can transform energy drains into opportunities for growth and vitality.Through workshop participant examples and practical guidance, Dr. Li demonstrates how listeners can reclaim their power, make better decisions, and create meaningful changes in their lives. The episode includes information about accessing a free worksheet for personal reflection and details about an upcoming five-day challenge focused on decluttering and energizing your home environment.Timestamps:[00:02:23] - Explanation of the metaphor "leaky bucket" as it relates to businesses, schedules, and energy, and the idea of reclaiming energy.[00:03:40] - Workshop insights: Listing examples of energy leaks such as not getting enough sleep, social media scrolling, and overbooking. Attendees identify overlapping themes.[00:04:50] - Transition to tracking energy and caring for it better as part of the healing process.[00:05:21] - Question to attendees: What's blocking you from plugging your energy leak? Responses include procrastination, lack of time or energy, and feeling distracted.[00:06:57] - Importance of mastering clarity, energy, and purpose to enhance productivity and manage schedule better.[00:08:54] - Root cause discussion: Dr. Christine Li identifies lack of self-trust as the central reason for energy leaks and explains its effects on behavior.[00:10:22] - Reflection questions: Where do you need to trust yourself more? And examples of trusting oneself for better outcomes.[00:13:28] - Benefits of self-trust and making commitments to oneself: Creating clarity, boosting energy, and enhancing accomplishments.[00:17:23] - Final reflections: Encouragement to explore solutions, embrace self-improvement, and continue personal development.[00:18:54] - Invitation to worksheets and five-day "Reenergize Your Home" challenge to address energy blocks like clutter.To get the free worksheet that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/leaksTo register for Dr. Li's upcoming 5-Day Challenge (starting March 3rd) called Re-Energize Your Home, click this link: https://maketimeforsuccesspodcast.com/spring2025For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!