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Last time we spoke about the Japanese invasion of Hainan. In early 1939, the Sino-Japanese War shifted from pitched battles to a grueling struggle over lifelines and logistics. Japan pursued a southward strategy (Nanshin-ron), aiming to choke Chinese resistance by isolating key railways and airbases. It seized Hainan in February to secure southern airfields and threaten Indochina routes, then targeted Nanchang to cut the vital Zhejiang–Jiangxi Railway, crippling Free China's eastern supply lines. The Japanese used a blended-arms approach: concentrated armor, air support, and amphibious and river operations, focusing on rapid, strategic breakthroughs rather than large-scale frontal assaults. China, though battered, relied on a reconstituted defense around Wuhan and Nanchang, with the Ninth War Zone under Xue Yue delaying Japanese advances and preserving critical corridors south of the Yangtze. The campaign highlighted the war's broader human and political dimensions: massive casualties, forced labor, and internal political fragility within the Kuomintang, even as both sides sought to outlast the other.   #186 The Battle of Nanchang Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. For the Second Sino-Japanese War, 1939 marked a transition from broad occupation tactics to a focused, politically driven military strategy aimed at breaking Nationalist cohesion and isolating key nodes. After the January 11, 1938 Imperial Conference, Tokyo framed the China Conflict as a contest of endurance and political attrition: hold occupied territories as strategic assets, push a narrow operational corridor between Anqing, Xinyang, Yuezhou, and Nanchang, and treat the broader east-of-line spaces as pacified. The aim was to deny resources to Chiang Kai-shek's regime while awaiting a more opportune political rupture, instead of pursuing indiscriminate conquest. By October 1938, the tactical center of gravity shifted toward Wuhan and the Yangtze corridor. General Headquarters acknowledged the need to adapt to a protracted war: emphasize political strategy alongside combat operations, bolster a new regime in areas under pressure, and gradually erode Chongqing's moral and material resolve. This shift produced a dual track: reinforce a centralized, secure core while permitting peripheral fronts to be leveraged against Chongqing.   In early 1939, Japan sought to consolidate gains through layered defenses and strategic war zones, aiming to blunt Chinese mobilization and disrupt critical logistics. The Ninth War Zone, commanded by Xue Yue, formed a defensive umbrella over Nanchang's northern approaches and the surrounding rail-and-river arteries. China's leadership, notably Chiang Kai-shek, pressed for preemption to seize the initiative: an ambitious plan from Xue Yue to strike by March 24, 1939, to prevent a river-crossing Japanese advance and to pin forces before they could entrench. Japan responded with Operation Ren, targeting the Zhejiang–Jiangxi Railway to sever lines of communication and isolate Nanchang. Okamura Yasuji reorganized heavy weapons into concentrated tank groups, supported by air power, while late-February 1939 movements staged feints and riverine maneuvers to complicate Chinese concentration around Nanchang. The objective was a rapid, surgical seizure of Nanchang to blind the southern airbase network, disrupt the critical rail spine, and push Chinese forces deeper inland, thereby tightening a blockade around southern China. Together, these shifts framed Nanchang not as an isolated objective but as the climactic hinge in a broader strategy of coercive pressure, air-ground mobility, and rail control. The city's fall would represent the culmination of a protracted contest to deny the Nationalist regime its logistical arteries and air superiority, paving the way for further Japanese consolidation and pressure along the Yangtze corridor. In the wake of the Japanese capture of Wuhan in late 1938, the city swiftly transformed into a pivotal stronghold for the Imperial Japanese Army. It became the new base for the 11th Army, occupying the former territories of the National Revolutionary Army's 5th and 9th War Zones. This shift not only consolidated Japanese control over central China but also positioned their forces to launch further offensives, exploiting the region's logistical and geographical advantages. As a key railway hub and the western terminus of the Zhejiang-Hunan Railway, Nanchang served as a vital supply artery connecting the Third and Ninth War Zones of the Nationalist forces. Its airfields further amplified its importance, posing a direct threat to Japanese shipping routes along the Yangtze River. Capturing Nanchang would sever Chinese supply lines, isolate key military districts, and pave the way for deeper incursions into southern China. Faced with this looming threat, the Nationalist government under Chiang Kai-shek moved quickly to reorganize its defenses in the 9th War Zone. General Chen Cheng retained his nominal position as commander in chief, but the actual operational reins were handed to General Xue Yue, a seasoned tactician known for his defensive prowess. This restructuring aimed to streamline command and bolster resistance, yet it was hampered by persistent logistical challenges that rendered many changes ineffective on the ground. As tensions escalated in early 1939, Chinese forces began amassing near Nanchang in preparation for the inevitable clash. Over 200,000 troops from 52 divisions were mobilized, drawing from units across the Hunan-Hubei-Jiangxi Border Area. This region alone housed more than 29 divisions organized into four army groups: the 1st, 19th, 30th, and 32nd. On paper, this formidable assembly included over 16,000 officers and 240,000 enlisted men, representing a significant concentration of Nationalist power.   Leading this defensive effort was General Chen Cheng as the overarching commander in chief, with General Xue Yue stepping in as the acting commander to oversee day-to-day operations. Within this structure, the 19th Army Group stood out under the command of General Luo Zhuoying, supported by Lieutenant General Luo Weixong as his chief of staff. Luo Zhuoying, in particular, emerged as a central figure, assuming overall command for much of the ensuing Battle of Nanchang. His leadership would be tested against the relentless advance of the Japanese Eleventh Army, setting the stage for one of the bloodiest engagements of the war. In July 1938, during their offensive against Wuhan, Japanese forces attempted to advance toward Nanchang but were halted by Chinese defenders along the Xiushui River. The Chinese had established strong, fortified positions that effectively barred the Japanese path. The impasse endured for the rest of the year, with both armies locked in a standoff on opposite sides of the river. By March of 1939, the 11th Army led by General Okamura Yasuji, part of the Central China Expeditionary Army of General Hata Shunroku comprised 3 divisions, the 6th, 101st and 106th, roughly 120,000 men supported by 130 tanks and tankettes, 200 pieces of artillery, 30 warships with 50 motor boats, a battalion of SNLF and several air squadrons.  On March 12,  the Japanese Central China Expeditionary Army issued orders to its directly subordinate 116th Division. This division was commanded to dispatch two key detachments: the Ishihara Detachment and the Murai Detachment, the latter composed meticulously of five battalions drawn from the 119th Brigade. Their mission was to conduct a thorough search along the eastern shore of Poyang Lake, supported by naval vessels that patrolled the waters with menacing precision. The purpose was multifaceted: to safeguard the integrity of land and water transportation routes and to protect the left flank of the main Japanese force as it prepared for larger operations. By March 15, these detachments had advanced without encountering any resistance from the Chinese army, allowing them to conclude their search operation successfully. Following this, they deployed the necessary troops at key points along the route, establishing garrisons that would serve as footholds for future advances. This reconnaissance was no mere stroll; it was a calculated probe into enemy territory, drawing lessons from prior engagements like the grueling Battle of Xuzhou in 1938, where intelligence gathering had proven crucial to Japanese successes. The Japanese soldiers boots sank into the marshy banks of Poyang Lake, China's largest freshwater body, covering over 3,500 square kilometers and teeming with reeds that could hide ambushes. The lack of opposition allowed the Japanese to fortify their positions, setting the stage for the preemptive strikes that would follow. The tempo of battle quickened on March 17, 1939, as the Japanese army launched its preemptive attack, a move designed to seize the initiative and disrupt Chinese preparations. The very next day, on March 18, the Murai Detachment departed from Xingzi aboard warships, navigating the treacherous waters to land near Wucheng, approximately 30 kilometers northeast of Yongxiu. Their objective was to assault the Chinese defenders in this area, but they encountered fierce resistance from the Chinese 32nd Army and other supporting units, turning the landing into a brutal contest of wills. Concurrently, the main forces of the Japanese 101st and 106th Divisions, bolstered by their artillery and tank units, advanced methodically toward the north bank of the Xiushui River. They occupied their respective attack starting points with precision, after which the artillery units began conducting test firings and further reconnaissance to gauge the strength of Chinese defenses. This phase echoed the Japanese tactics employed in the Battle of Shanghai in 1937, where combined arms operations had overwhelmed urban defenses. A Chinese defender's recollection "We watched the enemy approach like a dark cloud, our rifles ready, knowing that the river would soon run red with the blood of brothers." The climax of preparation erupted at exactly 16:30 on March 20, when the Japanese 11th Army issued orders to the commander of the 6th Artillery Brigade. This commander was directed to orchestrate all available artillery to bombard the positions held by the Chinese 49th and 79th Armies on the south bank of the Xiushui River. What ensued was a pre-general offensive artillery barrage that endured for more than three grueling hours, incorporating a large number of poison gas shells, a heinous weapon that flouted international conventions like the Geneva Protocol of 1925. Many defenders' positions were utterly destroyed in this onslaught, and several officers and soldiers, including the valiant Wang Lingyun, commander of the 76th Division, were poisoned by the toxic fumes, suffering agonizing effects that highlighted the barbarity of chemical warfare. At precisely 19:30 that evening, the 106th Division commenced its forced crossing of the Xiushui River at Qiujin. Later, on the night of the 20th, the 101st Division also initiated its crossing north of Tujiabu. The Xiushui River, measuring about 30 meters in width, had swollen by approximately 3 meters due to continual heavy rains, rendering the crossing exceedingly difficult for the Japanese troops who battled against the raging currents. Nevertheless, the flooding had an unintended benefit for the invaders: many defender positions were inundated, and most water obstacles were washed away by the deluge. Leveraging this, the two Japanese divisions broke through the defenders' front lines and executed continuous night attacks, establishing a beachhead that extended 2 kilometers deep by dawn on the 21st. This foothold provided essential cover for Japanese engineers to construct pontoon bridges amid the chaos. At around 8 a.m., the Japanese tank group crossed these pontoon bridges and launched an attack on the Dongshan garrison from the front of the 106th Division, then proceeded to circle around toward Nanchang along the west side of Nanxun Road. Historian Rana Mitter aptly describes such river crossings as "desperate gambles where nature itself became a combatant," underscoring how environmental factors often tipped the scales in Sino-Japanese confrontations.Chiang Kai-shek, monitoring these developments from his command center, would have felt the weight of impending crisis.   By 21:30 on March 22, the Japanese vanguard tank group had advanced to Fengxin and successfully occupied the Liaohe Bridge outside the South Gate. The sudden and ferocious tank attack caught the defending troops off guard, preventing them from withdrawing the 38 artillery pieces that had been deployed on the city's outskirts before they were forced into a hasty retreat. On March 23, the Japanese army fully occupied Fengxin. Simultaneously, a portion of the 101st Division launched a frontal assault along Nanxun Road. Under the protective cover of artillery, they crossed the Xiushui River and encountered fierce resistance from the Chinese 32nd Army at Tujiabu, resulting in a prolonged stalemate where neither side could gain a decisive advantage. Following the Japanese launch of their general offensive, the Guilin Headquarters of the National Government Military Commission, under Director Bai Chongxi, urgently ordered all units of the Ninth War Zone to hold their positions firmly on March 21. On the same day, Chiang Kai-shek telegraphed Gu Zhutong, commander-in-chief of the Third War Zone, with specific instructions to immediately transfer the 102nd Division to Nanchang to reinforce the city's defenses, placing it under the command of Luo Zhuoying, commander-in-chief of the 19th Army Group. He also ordered the 16th and 79th Divisions to proceed to Dongxiang and Jinxian, southeast of Nanchang, to guard the southern bank of Poyang Lake and provide support for operations in Nanchang. Simultaneously, he commanded the 19th Army Group to deploy approximately two divisions of its strongest forces to strike key enemy points in the rear, including Mahuiling, Ruichang, Jiujiang, and De'an, with the aim of sabotaging railways and highways, cutting off enemy rear-area transportation, and preventing reinforcements from reaching the front. However, due to poor communication, slow troop movements, and inadequate coordination among units, these ambitious plans were not implemented, and the battlefield situation had already undergone significant changes by the time adjustments could be made. On the 23rd, Chiang Kai-shek came to realize that the Japanese army was resolutely determined to capture Nanchang, and thus he conceived the strategic idea of inflicting heavy casualties on the enemy before potentially abandoning the city. He specifically telegraphed Xue Yue, commander-in-chief of the Ninth War Zone; Luo Zhuoying, commander-in-chief of the 19th Army Group; and Xiong Shihui, chairman of Jiangxi Province, with the following directive: "The key to this battle is not the gain or loss of Nanchang, but inflicting the greatest blow on the enemy. Even if Nanchang falls, all our armies should disregard everything and advance toward the designated targets, and decide on future operational plans in accordance with this policy." This telegram, preserved in wartime archives, exemplifies Chiang's shift toward a war of attrition, a tactic that would define much of China's resistance. On March 25, Chiang Kai-shek again telegraphed Bai Chongxi, Xue Yue, Luo Zhuoying, and Gu Zhutong, providing detailed instructions: "1. The main force of Luo's group should maintain focus on the Hunan-Jiangxi Highway, attack the enemy's right flank, and press them toward the Gan River. It is crucial to avoid having the main force operate with its back to the Gan River. (That is, the main force of the 19th Army Group should be moved to a mobile position west of the Gan River to avoid being forced to the Gan River and facing a decisive battle in an unfavorable situation.) 2. A necessary portion should be used to defend the Nanchang front. If necessary, resistance can be carried out gradually between the Fu and Gan Rivers to cover southern Jiangxi." On the very same day, the Japanese army defeated the 102nd Division, which had been reinforced from the Third War Zone, in engagements west of Nanchang. By March 26, the Japanese army had advanced to the vicinity of Shengmi Street on the left bank of the Gan River. They crossed the river that day, executing a maneuver to outflank Nanchang from the south and simultaneously cut off the Zhejiang-Jiangxi Railway, a critical supply line. The main force of the 101st Division also advanced to Shengmi Street via Wanbu and Huangxi on March 26, crossed the Gan River that evening, and launched a direct attack on Nanchang. Its 101st Brigade, moving along the Nanchang-Xuncheng Railway via Lehua and Jiaoqiao, reached the north bank of the Gan River northwest of Nanchang on the 26th. Upon discovering these Japanese advances, the 19th Army urgently ordered the 32nd Army to withdraw from Tujiabu on the Nanchang-Xuncheng Railway back to Nanchang to join the 102nd Division in defending the city. However, before the 32nd Army had fully withdrawn, the Japanese tank group and the 101st Brigade had already advanced to the Gan River bridges to the west and north of Nanchang, respectively. Although the defending forces managed to destroy the bridges to halt their progress west and north of the Gan River, the Japanese 101st Division had already penetrated into Nanchang from the south. The defenders found themselves outnumbered and with weak firepower compared to the invaders. After engaging in intense street fighting, they suffered heavy casualties and were ultimately ordered to retreat to Jinxian. On March 27, the Japanese 101st Division occupied Nanchang, marking a significant, albeit temporary, victory in their campaign. Eyewitness account "The city fell amid the thunder of guns and the wails of the wounded, a testament to the fragility of urban defenses against mechanized onslaught." Following the capture, on March 28, the Japanese 11th Army was ordered to ensure that the main force of the 101st Division would return to Nanchang and that the 106th Division would retake Fengxin, all in preparation for subsequent operations in Gao'an or areas west of Fengxin. By April 2, the Japanese army had occupied Gao'an City, further consolidating their hold on the region. Meanwhile the fighting extended to Wuning. Wuning is located on the north bank of the Xiushui River, approximately 80 kilometers west of the Nanchang-Jiujiang Railway. This position holds immense strategic importance, backed by the formidable Mufu Mountains, and serves as a key point on the left flank of the Ninth War Zone's defense line in northern Jiangxi. The forces deployed here included the 72nd and 78th Armies of the 30th Army Group, along with the 8th and 73rd Armies of the Hunan-Hubei-Jiangxi Border Advance Army, all positioned along both banks of the Xiushui River under the unified command of Wang Lingji, commander-in-chief of the 30th Army Group. To bolster the defense of Nanchang, the Nationalist Government's Military Commission devised a plan to send a powerful force eastward from Wuning toward Qiujin and De'an, with the intent of harassing the rear and flanks of the enemy advancing south along the Nanchang-Jiujiang Railway and disrupting their transportation networks. After carefully assessing the Chinese deployments and strategic intentions, the Japanese 11th Army also regarded Wuning as a crucial flank in its overall Nanchang campaign. Consequently, they dispatched their 6th Division to Wuning to contain and block the Chinese army, thereby ensuring the safety of its main force's right flank and facilitating the capture of Nanchang. On March 20, while the Japanese army was heavily engaged on the Nanxun Railway front, its 6th Division launched an attack westward along the north bank of the Xiushui River from Ruoxi (situated between Qiujin and Wuning). However, they encountered fierce resistance from the Chinese 73rd and 8th Armies, which resulted in slow and painstaking progress for the attackers. On the afternoon of the 21st, a portion of the 6th Division, under the protective cover of aircraft and artillery, crossed the Xiushui River east of Ruoxi, and the main force directed its assault toward Wuning, while its 36th Brigade targeted Yangzhou Street. The 30th Army Group, tasked with defending Wuning, mounted a tenacious resistance by leveraging the advantageous mountainous terrain, making the Japanese advance extremely difficult. After four days of fierce and unrelenting fighting, the Japanese were still unable to break through the defenders' positions. On the morning of March 23, under continued air and artillery cover, the Japanese army persisted in its fierce attack, repeatedly dropping incendiary and chemical bombs on Chinese positions. The defending forces suffered heavy losses as a result and were compelled to withdraw from Wucheng Town on the 24th, moving farther back to regroup. After occupying Wucheng, the Murai Detachment continued its operations to clear the Gan River and Xiushui River of obstacles and to remove mines that had been laid by the Chinese forces. By the 28th, they had advanced to the vicinity of Xinning Town, which is about 4 kilometers east of Wuning. Its 36th Brigade engaged in fierce fighting with the defending 19th Division at Yangzhou Street on the 24th and successfully captured Jing'an on the 27th; however, due to the conclusion of the Nanchang battle and the fact that its main force was blocked east of Wuning, it quickly returned and redirected its attack toward Wuning. Because the 73rd and 8th Armies had suffered heavy casualties from days of intense fighting, the 30th Army Group ordered the 72nd Army to assume the defense of northeast Wuning. The Japanese 6th Division concentrated its forces for a fierce and coordinated assault, and by the 29th, the defending forces had retreated to the south bank of the Xiushui River, allowing the Japanese army to occupy Wuning. After further intense fighting, by April 5, the Japanese 36th Brigade had advanced to the south bank of the Xiushui River.During this entire period, Chiang Kai-shek repeatedly telegraphed Bai Chongxi and Xue Yue, issuing orders for the 30th Army Group in Wuning and the 31st Army Group in Chongyang and Tongshan (commanded by Tang Enbo) to launch a counteroffensive regardless of the evolving situation in Nanchang. The objective was to flank and attack the enemy's rear, advancing toward Mahuiling, De'an, Yongxiu, and Ruichang on the Nanchang-Xunyi road, to cut off enemy transportation lines and block reinforcements. However, this plan was not implemented due to various logistical and coordination challenges.   After the Japanese army captured Nanchang, it maintained a tense standoff with the Third and Ninth War Zones of China along the southeast bank of Poyang Lake to the east, Xiangtang to the south, and Gao'an, Fengxin, and Wuning to the west. The Military Commission of the National Government made a calculated judgment that although the Japanese had occupied Nanchang, they had suffered heavy losses and had not yet had the opportunity to replenish their forces. The defending forces within the city were deemed insufficient, prompting the Commission to decide on launching a counteroffensive while the Japanese army was still in the process of consolidating its position. At the same time, it ordered each war zone to initiate the "April Offensive" (also known as the "Spring Offensive") with the goals of harassing and containing the Japanese army and preventing it from continuing to advance westward toward Changsha. The Military Commission specifically ordered the Ninth War Zone and the Third War Zone to plan and execute a counteroffensive against Nanchang. The forces designated for this operation were planned to include the 1st, 19th, and 30th Army Groups of the Ninth War Zone and the 32nd Army Group of the Third War Zone, totaling about 10 divisions, all under the unified command of Luo Zhuoying, commander-in-chief of the 19th Army Group. On April 17, Chiang Kai-shek telegraphed his detailed "Plan to Conquer Nanchang" to Bai Chongxi, the director of the Guilin Headquarters, and sought his opinion on the matter. The operational strategy outlined was: "First, use the main force to attack the enemy along the Nanchang-Xunyi Railway, effectively cutting off enemy communications, and then use a portion of the force to directly capture Nanchang. The attack is scheduled to begin on April 24th." The main content of its troop deployment was as follows: The 1st Army Group (Commander-in-Chief Gao Yin-huai), the 19th Army Group, and the 74th Army (Commander Yu Ji-shi) were ordered to advance through Fengxin and Dacheng toward the Nanchang-Xunyi Railway between Xiushui and Nanchang, thoroughly disrupting transportation, cutting off enemy reinforcements, and cooperating in the capture of Nanchang; the 49th Army of the 19th Army Group (Commander Liu Duo-quan) was ordered to advance gradually as the general reserve; the 32nd Army Group (Commander-in-Chief Shangguan Yun-xiang) was ordered to attack Nanchang from the east of the Gan River with three divisions, and to organize a regiment to seize Nanchang by surprise; the 30th Army Group (Commander-in-Chief Wang Ling-ji) was ordered to attack Wuning. On April 18, Bai Chongxi replied to Chiang Kai-shek, offering his own suggestions on troop deployment with slight modifications. He emphasized the critical need for a surprise attack and for disrupting and harassing the enemy's transportation and rear areas, as well as cutting off the enemy's communication lines. He also believed that the attack should be brought forward and carried out as soon as possible, at the latest around the 22nd. On April 21, the forces of the Ninth War Zone began their operations in earnest. The 1st Army Group, comprising the 184th Division of the 60th Army and the New 10th Division of the 58th Army, attacked Fengxin, while the New 11th Division of the 58th Army monitored the Japanese forces in Jing'an; the main force of the 74th Army attacked Gao'an, and parts of the 74th Army and the 49th Army crossed the Jinjiang River to the north, attacking Dacheng and Shengmijie. Fierce fighting continued until the 26th, when the Japanese retreated to the areas of Fengxin, Qiuling, and Wanshougong. The 19th Army Group captured strongholds such as Dacheng, Gao'an, and Shengmijie. However, progress thereafter became difficult, and the offensive stalled. Neither army group was able to advance to the Nanchang-Xunyi Railway as originally planned. On April 23, the 32nd Army Group of the Third War Zone, consisting of the 16th and 79th Divisions of the 29th Army, the 5th Reserve Division, and part of the 10th Reserve Division, crossed the Fu River and launched an attack on Nanchang. Fierce fighting persisted until the 26th, when they captured Shichajie (south of Nanchang) and advanced toward the city. On the 27th, the Japanese concentrated the main force of the 101st Division to launch a counterattack. Supported by heavy artillery and air power, they engaged in fierce fighting with the Chinese army in the southeastern and southern areas, repeatedly contesting villages and strongholds. Due to the heavy casualties sustained, Duan Langru, commander of the 79th Division, changed the offensive deployment on the night of April 28 and reported this alteration to the army and army group commanders. The commander-in-chief of the 32nd Army Group, citing unauthorized changes to the plan, reported to the Third War Zone for approval and requested the dismissal of Duan Langru. Eager to capture Nanchang and driven by strategic impatience, Chiang Kai-shek, upon hearing the report, issued a stern order on May 1: Duan Langru was to be executed in front of the army for delaying military operations, He Ping, commander of the 16th Division, was ordered to atone for his crimes by achieving success in battle, and Shangguan Yunxiang was sent to the front to supervise the battle personally, with a strict deadline of May 5 for capturing Nanchang. On May 2, the 102nd Division recaptured Xiangtang and then Shichajie. The 16th Division once captured Shatanbu, but it was subsequently taken back by Japanese reinforcements. Shangguan Yunxiang then committed the 26th Division into the battle. On May 4, they launched another concerted attack. By dusk on the 5th, the 5th Reserve Division had reached the outer perimeter of the city and destroyed the barbed wire defenses, but Japanese firepower was intensely concentrated, causing the division to suffer heavy casualties and rendering it unable to continue the assault. The 152nd Regiment of the 26th Division broke into Xinlong Airport at dawn on the 5th and destroyed three Japanese aircraft. The 155th Regiment broke into the railway station at 9:00 a.m. on the 5th, but was blocked by fierce Japanese firepower and a determined counterattack. On May 5, after Chiang Kai-shek had issued the order to capture Nanchang by May 5, Xue Yue, acting commander of the Ninth War Zone, held the belief that with troops not having been replenished after the defense of Nanchang and with weaponry far inferior to that of the enemy, it was impossible to capture Nanchang within the subjective timeframe set. However, he did not directly dissent to Chiang Kai-shek, and on May 3, he telegraphed Chen Cheng to express his views in detail. He wrote: "Attacks on Nanchang and Fengxin have continued for 11 days since April 23. Because our army's equipment cannot keep pace with the enemy's, and the enemy's heavy weapons, mechanized units, and aircraft can support their ground forces everywhere, it is quite difficult to destroy the enemy's strong positions. Now I have received the Chairman's telegram: our army's operational strategy is to wear down the enemy without being worn down by the enemy, to avoid the enemy's strength and attack their weaknesses, and to achieve a protracted war of resistance. Therefore, this attack on Nanchang is aimed at wearing down the enemy. Under the principle of avoiding the enemy's strength and attacking their weakness, we should lie in ambush in advance and launch a surprise attack from all sides, hoping to recapture Nanchang with the fastest and most agile means. However, the battle has already dragged on; a direct assault is impossible, and striking their weakness is also unattainable. Although the enemy's strength is waning, it is practically impossible to capture Nanchang before May 5. Besides strictly ordering all units to overcome all difficulties and continue the fierce attack at all costs, I intend to politely explain the above situation to Chiang Kai-shek during a telephone conversation." Chen Cheng forwarded Xue Yue's telegram in full to Chiang Kai-shek on May 5. At the time, Bai Chongxi, director of the Guilin Headquarters, also considered the order to capture Nanchang within a limited time to be unrealistic, and on May 5 he telegraphed Chiang Kai-shek and He Yingqin, subtly offering a different suggestion. He stated, "Our army's attack on the enemy must be unexpected to be effective. Now, the enemy in Nanchang is prepared, and our army has launched a ten-day attack and has exerted all its efforts. To consider morale and our highest strategic principles, it is proposed that one-third of our forces continue the siege of Nanchang, while the other two-thirds are reorganized. Outside, we should continue to publicize our aggressive strategy…" The aim of both telegrams was to "turn the enemy's own spear against his shield," hoping Chiang Kai-shek would alter his order to capture Nanchang within a specified time, citing the operational guidance as inconsistent with the broader strategic policy. Upon receiving the telegrams, Chiang Kai-shek also learned of the sacrifice of Commander Chen Anbao and the heavy casualties among the attacking troops. On May 6, the main force of the Japanese 106th Division, supported by aircraft and tanks, launched a pincer attack on the 29th Army in the suburbs of Nanchang and Liantang. By 5 PM, the 29th Army was encircled. Liu Yuqing, commander of the 26th Division, was wounded in the fighting, and army commander Chen Anbao and Xie Beiting, commander of the 156th Regiment, were killed in action. Based on the actual battlefield situation, Xu Zhixun, chief of staff of the 29th Army, and Liu Yuqing, realizing that capturing Nanchang was impossible, decided to break out toward Zhongzhouwei and Shichajie to avoid total annihilation and potential execution by Chiang Kai-shek for failure. A regiment of the 5th Reserve Division, disguised as civilians, had infiltrated the city but was forced to withdraw due to the lack of follow-up support. Finally, on May 9, Chiang Kai-shek issued an order to halt the attack on Nanchang. The Japanese army, having suffered heavy losses themselves, was also unable to mount an effective counterattack, and thus the Battle of Nanchang came to an end, leaving behind a legacy of valor and tragedy. In the Battle of Nanchang, China suffered more than 52,000 casualties, including over 43,000 deaths, while Japan sustained more than 24,000 casualties and over 2,200 deaths. Although the National Army eventually lost Nanchang, the engagement thwarted Japan's plan to crush the main Chinese force. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me.   The Nanchang battle was a decisive Japanese victory, yet the Chinese did manage to halt the Japanese western advance and showcased their perseverance amid a growing strategic stalemate. Supplies were still leaking into Nationalist China, the Japanese would have to continuously find and plug them. The war for China was nowhere near over.

The following is my account of the Fierce Dragon 100k that took place on Jan. 16, 2026.  Resources: Cross Point Gloves - https://showerspass.com/products/crosspoint-waterproof-knit-wool-gloves?variant=43863225860296&country=US¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gad_source=1&gad_campaignid=22520716048&gbraid=0AAAAADi3ItfbIxef-TIXwXp9kjf4iFs28&gclid=CjwKCAiAssfLBhBDEiwAcLpwfsY3yljuuWqIB7LlyBahRtcQ4phyxsSRudwfR7v3dto5WWsRZYKBcBoCi4UQAvD_BwE Truewerk B1 Sun Hoodie - https://truewerk.com/products/b1sunhoodiemens?variant=39999314001962 G5 Trail Work Days (Snook's Nose) - https://www.g5trailcollective.org/volunteer FSR 100-miler - https://ultrasignup.com/register.aspx?did=131617   Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast

Join us on this inspiring episode as host Jed Doherty sits down with YA author Makena Song to dive into her captivating new fantasy series, "Among the Fallen." Speaking to us from Central Florida, Makena shares how her love for gaming, anime, and world mythology shaped her writing, and opens up about her unique journey from Wattpad writer to published novelist. Makena unpacks the powerful themes at the heart of her trilogy—including empathy, healing, overcoming hurtful labels, and the vital importance of forgiveness. She reveals the real-life experiences and heartfelt faith that influence her storytelling and explains how writing in third person lets her create universal, relatable characters. Listeners will discover insights about her main character Lucien's adventure in a mystical, monster-filled forest, as well as behind-the-scenes challenges Makena faced growing up and finding her voice. The conversation also highlights tips for parents, educators, and young adult readers on using stories as tools for empathy and hope. This episode also features a warm conversation with middle-grade author Lee Miao, author of "Take a Shot, Kip." Lee shares insights into her writing process, the inspiration drawn from her own family and community, and the challenges young athletes face in competitive environments. Through themes of family, friendship, perseverance, and self-discovery, Lee explores how sports help kids grow—not just as players, but as people. Discover how "Take a Shot, Kip" uses humor, heart, and real-life experiences to spark meaningful conversations among families about optimism, resilience, and navigating pressures both on and off the field. Whether you're passionate about YA or middle-grade fiction, looking for inspiring family reads, or interested in the stories behind the authors, this episode is for you. Don't miss thoughtful advice and heartwarming stories from Makena Song and Lee Miao—perfect for fans of young literature and engaging storytelling!

I want to educate the public about what's happening in the immigration crisis itself and inside the courts, about the refugees and how they are treated here, but also to make the performances beautiful in a way that will impart something profound to the audience. How do I put these stories into the most beautiful artistic form to go to the core of the human being? What I need from these performances is a call to action—for people to actually DO something. We need to educate them and impact them emotionally, so that people know what to do. This crisis is on us! We need to be haunted by their stories. We need to hear these stories over and over again so we cannot turn away. ~ Irina KruzhilinaIrina Kruzhilina is an award-winning theater maker whose roles include director, scenographer, experience designer, playwright, professor, and artistic director, creating work at the intersection of visual art, live performance, and civic engagement.

For the eyes of the Lord move to and fro throughout the whole earth that He may strongly support those whose heart is completely His. The Lord wants to strongly support you and you want to have a heart that is completely His. The question is: how do you know if your heart is fully devoted to God? Curious? In this message, Chip gives us the answer.Introduction: For whatever was written in earlier times was written for our instruction, so that through perseverance and the encouragement of the Scriptures we might have hope. -Romans 15:4David – An unlikely choice -1 Samuel 16David – Does the impossible -1 Samuel 17David – His life after breakthrough -1 Samuel 18-2 SamuelDavid – His legacy of breakthrough -1 Chronicles 29:10-13; Acts 13:22How did David habitually unleash God's power into impossible situations?He is a BOLD risk-taker -Psalm 27:1-3He is a PASSIONATE worshiper -Psalm 27:4-6He is a WOUNDED healer -Psalm 27:7-10He is a FIERCE warrior - Psalm 27:11-12He is a FAITHFUL servant -Psalm 27:13-14David understood the “Joseph Journey”Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

For the eyes of the Lord move to and fro throughout the whole earth that He may strongly support those whose heart is completely His. The Lord wants to strongly support you and you want to have a heart that is completely His. The question is: how do you know if your heart is fully devoted to God? Curious? In this message, Chip gives us the answer. Introduction: For whatever was written in earlier times was written for our instruction, so that through perseverance and the encouragement of the Scriptures we might have hope. -Romans 15:4David – An unlikely choice -1 Samuel 16David – Does the impossible -1 Samuel 17David – His life after breakthrough -1 Samuel 18-2 SamuelDavid – His legacy of breakthrough -1 Chronicles 29:10-13; Acts 13:22How did David habitually unleash God's power into impossible situations?He is a BOLD risk-taker -Psalm 27:1-3He is a PASSIONATE worshiper -Psalm 27:4-6He is a WOUNDED healer -Psalm 27:7-10He is a FIERCE warrior - Psalm 27:11-12He is a FAITHFUL servant -Psalm 27:13-14David understood the “Joseph Journey”Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

What if normal life for you consisted of major breakthroughs in destructive habits and behaviors? What if victories over anger and greed issues occurred on a regular basis? What if God were to use you to change your neighborhood or even your community? Chip asks the question, "What if breakthroughs like that were normal?" and shows us what that kind of life looks like.Introduction: For whatever was written in earlier times was written for our instruction, so that through perseverance and the encouragement of the Scriptures we might have hope. -Romans 15:4David – An unlikely choice -1 Samuel 16David – Does the impossible -1 Samuel 17David – His life after breakthrough -1 Samuel 18-2 SamuelDavid – His legacy of breakthrough -1 Chronicles 29:10-13; Acts 13:22How did David habitually unleash God's power into impossible situations?He is a BOLD risk-taker -Psalm 27:1-3He is a PASSIONATE worshiper -Psalm 27:4-6He is a WOUNDED healer -Psalm 27:7-10He is a FIERCE warrior - Psalm 27:11-12He is a FAITHFUL servant -Psalm 27:13-14David understood the “Joseph Journey”Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Tonight's Host Miko Lee speaks with authors who have used their personal lives to tell their stories. They both talk and write about trauma, joy and resilience but in two very different ways. First up she chats with Chanel Miller. Many folx might know of Chanel's best selling first book Know My Name which expands on the powerful victim impact letter she wrote to Brock Turner who brutally sexually assaulted her on the Stanford Campus. We talk about her latest work – two delightful books for young people. Then Miko talks with Kazu Haga who weaves his spiritual practice and trauma healing with a deep lineage of nonviolent social change.  In his books, Fierce Vulnerability and Healing Resistance he shares with us his personal journey and offers some insightful visions for our current tumultuous world.  Links to the Author's work: Kazu Haga  Fierce Vulnerability Kinship Lab,  Chanel Miller Chanel Miller The Moon Without Stars Purchase Chanel's books at East Wind Books and Kazu's books at Parallax Press  SHOW TRANSCRIPT APEX Opening: Apex Express. Asian Pacific Expression. Community and cultural coverage. Music and calendar. New visions and voices. Coming to you with an Asian Pacific Islander point of view. It's time to get on board the Apex Express. Miko Lee: Good evening. Welcome to apex express. This is your host, Miko Lee. Join us as you hop along the apex express. Tonight I speak with authors who have used their personal lives to tell their stories. They both talk and write about trauma, joy, and resilience, but in two very different and distinct ways. First up, I chat with Chanel Miller. Many folks might know of Chanel's bestselling first book Know My Name, which expands on the powerful victim impact letter she wrote to Brock Turner, who brutally sexually assaulted her on the Stanford campus. But tonight we talk about her latest work, two delightful books for young people. And then I talk with Kazu Haga, who weaves his spiritual practice and trauma healing with a deep lineage of nonviolent social change. In his books Fierce vulnerability and Healing Resistance, he shares with us his personal journey and offers some insightful visions for our current tumultuous world. First off, listen to my conversation with Chanel Miller. Welcome, author Chanel Miller to Apex Express. Chanel Miller: Thank you so much for having me. It's a delight to be here with you. Miko Lee: I'm really excited to talk to you, and I wanna start with my first question, which I ask all of my guests, which is, who are your people and what legacy do you carry with you? Chanel Miller: Oh, I have so many people. Today, you're my people who continue to help guide me forward. I grew up in the Bay Area and I feel like honestly all of my books are attempts at saying thank you to the people who raised me, the English teachers in my public schools. For helping me stay aligned with myself and never letting me drift too far. And so even though I tell very different stories for different demographics, I think if you look at the root of everything that I write, it's gratitude because they are the people who protected my voice in the first place. Miko Lee: Thank you so much. So we're talking about your third book. Your first book was amazing. Know my name, which is really powerful memoir about surviving sexual assault at Stanford, and this incredible public reclamation of your voice. And then you move from that very personal, internal, very adult work to your second book, which was so lovely and sweet. Magnolia Woo unfolds it all, which was an illustrated book set New York about a little girl and her friend who reunite people with their lost socks. From this all the way to this young person's book and your latest book, the Moon Without Stars, your second, YA novel is based in middle school. So talk to me a little bit about this journey from personal memoir to elementary school to middle school books. Chanel Miller: Yeah, so like you said, the first book was so internal and gutting to write. I knew I needed. Something that would help me breathe a little easier and get in touch with playfulness again. I wrote Magnolia Woo Unfolds it all. It's perfect for kids ages seven to 12. My goal was just to enjoy the process of writing and story making. And it was confusing because I thought if I'm not, you know, during the memoir, I would be like crying while I was writing and it was just taking everything out of me. And I was like, if I'm not actively upset. Is the writing even good? Like, like, you know, does it count? And it turns out, yes, you can still create successful stories and have a good time. So I did that book for myself really. And the kid in me who always wanted to, who was always, writing stories unprompted. Like you said, it was a book about a sock detective and pursuing socks makes no sense. It's almost impossible to return a missing sock in New York City. But I loved the idea of these. This little girl in pursuit of something, even if she doesn't know what the outcome will be. Right. It's just trying even if you're not promised a reward, I love this. And for me it's like I keep attempting to love my reality, right? Attempting to go out into the world with an exploratory lens rather than a fearful one. And so that was very healing for me. After I finished that book, I spent the next year writing this new book, the Moon Without Stars. It's for slightly older kids, like you said in middle school. So my protagonist Luna, is 12 years old and she's biracial like me, goes to middle school in Northern California like I did in Palo Alto. I was just reflecting on my. Upbringing, I would say, and really sitting back and letting memories come to the surface. Trying to see how much, was just unexplored. And then sitting down to, to figure out what it all meant that I remembered all of these things. Miko Lee: So how much of Luna is inspired by Chanel? Chanel Miller: A fair amount, I'd say. And it's not always an intentional, I think fiction deals a lot with the subconscious and you end up writing about yourself on accent luna in the book. She is the campus book doctor, is what I call it. Because when kids are going through something, they'll come to her and she'll prescribe them a book that'll help them for whatever phase of life they're going through. And I know for me from a very young age, I loved reading, writing, and drawing. It's all that I ever wanted to do and I was so mad in school that we had six different subjects and you know, the Bay Area was very tech. Centered, STEM centered. And so I felt all this pressure even through high school to take AP Science classes. In retrospect, I thought, why was I trying so hard to be good at it? Everything. This is impossible. And so for Luna, I own her gifts early. And understand that they were gifts at all. The fact that she loves to read and then she shares her gifts and she takes pride in the things that she's passionate about. She's not ashamed that she's not so hot about math. Miko Lee: So the hating math part is a little Chanel inspired also. Chanel Miller: The hating math part is fully me. I'm sorry to say. Miko Lee: No worries. I think that stereotype about Asians and math is so highly overrated. I'm wondering if there was a Scott for you, a bestie that was also an outcast, if there was someone like that for you when you were growing up. Chanel Miller: Yeah, so in the book, Luna is best friends with Scott. They've been friends since childhood, and as Luna starts to get more attention, their relationship is threatened and it begins to dissolve. I was really interested in how, Luna obviously loves Scott as a friend and she would never. Mean to hurt him, right? It's not inflicting intentional emotional pain, but Scott gets very hurt. I think about how sometimes when we're growing up, we get drawn to certain crowds or paid a kind of attention and we have this longing to be desired to fit in. we sometimes make choices that we're not very proud of, but this is a part of it, right? And so I wanted Luna to reckon with maybe some of the emotional harm she's causing and not run away from it. But also think about like, why am I making these choices and what is important to me? We're all kind of constantly reevaluating our value systems, trying to keep our relationships alive, like this is, starts at a very young age and I wanted her to learn some of the self gifts that maybe I didn't give myself when I was that age. Miko Lee: So in a way, she's a little bit of a remedy for your young self or a gift to your young self. Do you think? Chanel Miller: Oh, that's a nice way of putting it. Yeah, I would definitely say so. I think all writing is, is remedy in some form, at least for me, but I like the, it being a gift to little Chanel. Miko Lee: It's been compared to the classic. Are you there god, it's me, Margaret? What is it like for you to hear that? Chanel Miller: It's an honor, obviously. I think what's most stunning is a lot of the themes that were contested in that book. You know, talking about bodily changes, menstruation like. A lot of that is still kind of hush hush, and I'm surprised by the things that haven't changed , or how our society hasn't completely evolved. I really wanted middle school so hard physically, emotionally, and. It can feel so humiliating that you're trying to solve a lot of your issues in private, and I wanted to take the shame out of it as quickly as possible and just say, this is a universal experience. Everyone goes through these things. It's totally okay to talk about it, even if books get banned. Find a way, find your people. Find a way to have these conversations. Miko Lee: For me, it's so much better than, are you there? God, it's me, Margaret, because it's set in a contemporary. There's a young biracial Asian American girl who's a outcast and really it's about belonging and getting your first period and all the things you have to go through in middle school. That seems really. Relatable for a young woman in our society. I appreciate that. Thank you so much. I read it really quick one night, easily read 'cause it's so lovely. I'm wondering about your process because you illustrated, your last book and then also the cover of this book. And on the cover it's sweet because it has all these cute little zines that she writes about are encapsulated on the cover of the book, which you only realize after you read it. I'm wondering for you as an artist, what comes first in the story, the image or the words? Chanel Miller: That's a great question. Yeah. I like to illustrate my books. Sometimes I'll think of a, something I do wanna draw and then think, how can I build a story around that, or like a visually rich scene. Then I come up with writing to allow myself to draw the thing. Other times I will just write, but I, I will say that when I'm writing, I never have a plot. I'm not an outliner. I am very much an explorer. I'm okay with not knowing for long periods of time where the book is gonna go, what it's about , and how it's gonna end. I don't know any of these things. And luckily I have a very gracious, agent and editor and my editor. I had two editors, Jill and Juan, and they let me just submit chunks of writing for six months. Scenes that didn't go together, that were completely out of order , to show them I'm attempting to build this world and this school full of kids, but I don't know how it's all gonna play out yet. And then after six months, we had enough material to, to begin to identify like who the primary characters were gonna be, what the essential conflict was gonna be. I'm saying this because I want people to know that you don't have to know much before you sit down to write. And the knowing comes with the practice of doing every day, and then slowly things start to reveal themselves. Miko Lee: Oh, I appreciate that. So you don't have a linear timeframe. You kind of just let things come to you. Sometimes they're in images, sometimes they're in words. Chanel Miller: Yes. And then your job is to capture them and be curious about them and then make more until you have enough. Then you can edit, but you edit too early, you're gonna , kill the spirit of the thing. Miko Lee: When do you know you have enough? Chanel Miller: When you fulfill the word count in your contract? No, no, I think it's, it's like you can. Sort of start to feel things click into place or a voice is emerging that's very strong. Even Scott know, Luna's best friend, I didn't have him at the very beginning, I don't think originally. Originally, I think Luna had a sister. It was gonna be a sister book, and then it became a friend. You're just open to it evolving, and then suddenly you're like, oh, I can, I can see this relationship. Can see them existing within the structure. It feels more real to you and at that point you can just go in and start revising Miko Lee: Did you create images for know my name? Chanel Miller: I actually tried to, at the very end, I made a bunch of drawings and I said, can we put these at the start of each chapter? And my editor, who's incredible, she said, you know, when I look at your drawings, they have a different voice than your writing voice. And I was like, that is true. Like, that's a great critique. So instead I went to New York, they were like about to send the book to print and I was like, okay, but I need like one drawing. They said, okay, if you can do it at lunch, like have it done by the end of lunch, we'll put it in the acknowledgement. So I dedicated the book to my family and. I sat at the desk and just did this little, these four little creatures that represented my immediate family and cut it outta my notebook. They scanned it in and sent it off to print with a book. So I did get, I did get it. Miko Lee: And how is the illustrator's voice different from the author's voice? Chanel Miller: The illustrator's voice can be very loose, whimsical, playful, whereas the writing, you know, was so measured and heavy and intentional, and so. I liked that edit, and I also, my editor was confident that I would have more opportunities in the future to write and draw, whereas I felt so vulnerable. It's my first book, it's my only chance to say or do anything, but that's not true. Now I understand like I have time to make all kinds of things. You don't have to shove it all into one project. Miko Lee: And are these, more youth-focused books? Do you feel like that's more a combination of your illustrator and your author voice? Chanel Miller: Totally. The medium like allows you to do both. It kind of asks for images also. Who knows, maybe, I still wanna write, contemporary fiction for adults and maybe I'll adults like visuals too. Absolutely. Miko Lee: Absolutely. Yeah. I'm wondering what you want young readers to walk away with after reading the, your latest book. Chanel Miller: Things smooth out in really unexpected ways. And that you can never truly mess up. Like I messed up so many times growing up or would get a really bad grade. I really would think like, this is the end. Like my future just disappeared. I just can't recover from this, and I always would, and I'm here now, like there, there are so many times I guess, that I thought my life was totally and completely over and, it was never the case. Sure, life could be sour for a bit, or you could be really stressed out, but it's not the end. Different things will change. People will be introduced to help you. Like you just keep showing up in whatever way you can. You won't be stuck in that place. It's been a nice thing to learn, as you get older. I just remember when I felt young, it felt so impossible sometimes, and I promise it's not, Miko Lee: I imagine that with Know my name. Many people came up with you, survivors came up and shared their stories with you, and I'm wondering if that was the same with your second book, if people came up and just told stories about, being a kid detective or what their, if it brought things up for them in a totally different realm. Chanel Miller: Oh yeah, absolutely. In the book, Magnolia's parents are Chinese and, , they're working at a laundromat and a customer comes in and there's, microaggressions happen and, I think with microaggressions you can always. Justify them in your head and say, it's not as bad as explicit violence or something, where it's not a truly a crime. And so you kind of push them to the side, push them to the side, but over time, like they do really stick with you and they're so hurtful and they accumulate and they're not okay to begin with. And I wanted my little character, Magnolia to. Just feel that anger that I often suppress and be like, it's not okay for people to talk to you like that. Like we are allowed to say something about it. It's dehumanizing and it's unacceptable. I wanted to give her the opportunity to confront that emotion and really express what, how it made her feel. Miko Lee: You're just starting your book tour right now. Is that right? For the Moon Without Stars. Chanel Miller: My book comes out January 13th. I'll go on a two week book tour. I'll have two stops in the Bay area. One at, book passage in Cord Madera. One in Los Altos at a church. It's sponsored by Linden Tree Books. We're just doing the event offsite, so if you're in the bay and wanna come say hello, please do that. Miko Lee: Yay. Excited to hear about that. I'm curious, I'm really curious what kind of stories people will tell you about their kind of middle school bully experience or their standing up to bullies and wanting to be in the popular crowd and what's that like? It's such a common middle school experience. Chanel Miller: I'm just really happy that people like have the opportunity to remember, 'cause it's not what we talk about every day. I just love that things are coming up for people and you're like, wow, I never would've thought about that or. I, I, that's why writing is so fun. You get to remember. Miko Lee: It's definitely not what we talk about every day, but definitely that middle school time really, helps shape who we are as adults. That's a really tough time because there's so many hormones going crazy in your body. So many changes that I think a lot of people have big feelings about middle school. Tell us what's next for you. Chanel Miller: I still love writing middle grade like this age is so sweet. It's so rich, emotionally rich. I would like to do something that's, you know, this one was more contemporary realism and I would love to do something that, not pure fantasy, but like breaks the rules of reality a little bit. Just really see where my imagination can go. A little magical realism perhaps. Yeah, absolutely. Miko Lee: I would just encourage you, I really love the Scott and Luna characters and seeing them patch their relationship up in high school as friends and how they can grow. Oh, I think would be a really sweet story also, and how they could explore maybe through magical realism. Some of the, book Doctors Zine World would be fun. Yeah. Yeah. I like those characters, is what I'm saying. I think there's more to come outta those characters and their friendship. Chanel Miller: Oh, that's really sweet. You don't wanna say goodbye to them yet. Miko Lee: Yeah, that's right. Well, it has been a delight chatting with you. Thank you so much for sharing your stories and your work and it's very powerful. Appreciate chatting with you. Chanel Miller: I really appreciate the platform you provide and how you're making room for these genuine conversations. So thank you so much. Jalena Keane-Lee: Next up, listen to blues scholars ode to Yuri Kochiyama. That was Blue Scholars, Ode to Yuri Kochiyama. Miko Lee: Yuri Koyama said, we are all part of one another, and that relates so well to my conversation with author, organizer and teacher Kazu Haga. Welcome, Kazu Haga to Apex Express. I'm so glad to have you with us. Kazu Haga: Yeah, thanks so much for having me. Miko Lee: I'm gonna start with a question that I ask all of my guests because I'm a curious person, and my question is, who are your people and what legacy do you carry with you? Kazu Haga: Oh, wow. Well, when you ask the second question, the immediate response is that I am Japanese. There's a lot of important legacies that come with that. Of course there's so much of my Japanese ancestry that I'm proud of and want to continue to deepen in and understand better. But I'm also aware that, you know, being Japanese, I come from colonizer people, right? And I'm so aware of the. Harm that my ancestors caused to so many people, whether dating back all the way to indigenous. I knew people in Japan, or a lot of the violence that my ancestors committed during the war to Zan Korean communities and Chinese communities and Filipino communities. I feel like in addition to all the beauty and the amazing things that I love about Japanese culture, that's a legacy that I carry with me and a lot of my work has to do with trying to understand what it means to carry that legacy and what it means to try to heal from that legacy and how I take that approach into my own personal life as well as into my activist work. Miko Lee: Thank you so much for recognizing that history and sharing a little bit about your path. I can see so much of how that turns up in your work. So I've had the pleasure of reading your two latest two books. I'm sure there'll be many more to come, I hope. Can you speak a little bit about what inspired you to create healing resistance? Kazu Haga: Yeah, so healing resistance is my interpretation of a set of teachings called kingian non-violence, and it's a philosophy that was based on the teachings of Dr. Martin Luther King. And I have the great privilege to have been mentored by a lot of elders who work very closely with Dr. King and were some of the most instrumental leaders in the civil Rights movement. I started my kind of activist career back in 1999 or something like that when I was 18, 19 years old. And for the longest time, the word non-violence didn't have a lot of meaning to me. But when I was 28 years old, I think I took this two-day workshop on this philosophy called King Non-Violence, and that two-day workshop just completely changed my life forever. I thought after 10 years of doing nothing but social justice movement building work, that I had some idea of what the word non-violence meant and some idea of who Dr. King was. But that two day workshop taught me that I knew nothing about what the word non-violence meant. Since I took that workshop, I feel like I've been on this never ending journey to better understand what it means to practice non-violence and incorporate that as a value into my life. And so healing resistance is, yeah, just my spin on the teachings of Dr. King told through the stories of my life experiences. Miko Lee: I really appreciated how you wove together your personal journey with your, understanding of movement building and how you incorporated that in. I'm wondering, I think it was in this book, but I read both of your books close to back to back, so I might be mixing them up, but I wonder if you could talk a little bit about the salt protestors that happened in India and the two years of training that it took them to be able to stand up and for our listeners, just like really back up and explain what that protest was about, and then the kind of training that it took to get there. Kazu Haga: It was actually more than two years. So, you know, everyone, or a lot of people know about the Salt March. It's the thing that I think a lot of people look to as the thing that really sparked the Indian Independence Movement, similar to the Montgomery Bus boycott in the US Civil Rights Movement. It's when a group of people marched across India all the way to the ocean. Engaged in an act of civil disobedience was, which was to go into the water and make their own salt. Salt is something that had been heavily controlled and taxed by the British Empire, and so the people who lived even on the coast of the ocean were not allowed to make their own salt. And so it was an act of civil disobedience to break a British colonial law saying that we are reclaiming this ancestral cottage industry for ourselves. And one of the reasons why it was so powerful and drew so many millions of people out into the street was because when Gandhi envisioned it. He didn't just put out an open call and said, anyone who wants to join the March can join. Ultimately, that's where they landed. But when the March started, he selected, I think it was about 76 of his followers, and he chose these 76 people and said, you all are gonna start the Salt March. And he chose those 76 people because they had lived in Astrom. And did spiritual practice and engaged in creative nonviolent direct action together for 16 years before they embarked on the salt march. So it was 16 years of kinda like dedicated residential spiritual training , and nonviolent direct action training that allowed these people to become the type of leaders that could draw out millions and millions of people into the street. And so it's one of the things that I really learned about the legacy of nonviolence is the importance of training and understanding that preparing ourselves spiritually to lead a movement that can transform nations is a lifetime of work. And to not underestimate the importance of that training and that rigor. Miko Lee: Thank you so much for correcting me. Not two but 16 years and a really a lifetime to, that's right. To develop the skills. I wonder if you've been following the Buddhist monks that are walking across the US right now. Kazu Haga: Yeah. And the dog, right? Miko Lee: Yeah. Whose dog and that dog. And I wonder what your thoughts are on that. Kazu Haga: I've really come to this place where I understand injustice and state violence, not as a political issue, but as a manifestation of our collective trauma. Like all the forms of state violence and injustice that we see, they happen because collectively as nation states and as communities and as a species, we have unresolved trauma that we haven't been able to heal from. And I think if we can see injustice less as a political issue and more as a manifestation of collective trauma, then perhaps we can build movements that have the sensitivity to understand that we can't just shut down injustice that when you're responding to a trauma response, what you need to do is to try to open things up. Things like spiritual practice and spiritual worldviews, like what, however that word spiritual lands on people. I think that there's a broad understanding of spirituality that doesn't have to include any sort of religious stigma. But when we ground ourselves in spiritual practice, when we ground ourselves in this larger reality that we belong to something so much larger than ourselves as individuals, then a lot more is possible and we're able to open things up and we're able to slow things down in response to the urgency of this moment, which I think is so necessary. When I look at these Buddhist monks spending however months it's gonna take for them to reach Washington dc the patience. The rigor and the slowness. How every step is a prayer for them. And so all of those steps, all of that effort is I think adding to something that has the possibility to open something up in a way that a one day protest cannot. So I'm really inspired by that work. Miko Lee: And it's amazing to see how many people are turning out to walk with them or to watch them. And then on the same hand, or the other hand, is seeing some folks that are protesting against them saying, that this is not the right religion, which is just. Kind of shocking to me. Grew up in a seminary environment. My dad was a professor of social ethics and we were really taught that Jesus is a son of God and Kuan is a daughter of God. And Muhammad, all these different people are sons and daughters of God and we're all under the same sky. So it seems strange that to me, that so many folks are using religion as a tool for. Pain and suffering and injustice and using it as a justification. Kazu Haga: Yeah. It's sad to hear people say that this is the wrong religion to try to create change in the world because I think it's that worldview that is at the heart of what is destroying this planet. Right. It's, it's not this way. It has to be that way and this binary right. Wrong way of thinking. Miko Lee: Yeah. Kazu Haga: But yeah. The first spiritual book I ever read when I was 16 years old was a book by Thích Nhất Hanh called Living Buddha, living Christ. Yes. And in that book he was saying that the teachings of the Buddha and the teachings of Jesus Christ, if you really look at the essence of it, is the same thing. Miko Lee: That's right. Yeah. This brings us to your book, fierce Vulnerability, healing from Trauma Emerging Through Collapse. And we are living in that time right now. We're living in a time of utter collapse where every day it seems like there's a new calamity. We are seeing our government try to take over Venezuela right now and put police forces into Minnesota. It's just crazy what's going on. I wonder if you can just talk a little bit about this book. Clearly it's the Times that has influenced your title and [00:34:00] in influenced you to write this book can be, share a little bit more about what you're aiming to do. Kazu Haga: Yeah, and you know, it's also Greenland and Cuba and Colombia and Panama, and it's also the climate crisis and it's also all of these other authoritarian regimes that are rising to power around the co, around the world. And it's also pandemics and the next pandemics. And we are living in a time of the poly crisis. A time that our recent ancestor, Joanna Macy calls the great turning or the great unraveling so we can get to the great turning where all of these systems are in a state of collapse and the things that we have come to, to be able to rely on are all unraveling. And I think if we are not grounded in. Again, I use this word spirituality very broadly speaking, but if we are not grounded in a sense that we are connected to something so much larger than ourselves as individuals, I think it's so easy to just collapse and get into this trauma response state in response to all of the crises that we are facing, and so fierce vulnerability. It's at the intersection of spiritual practice, trauma healing, and nonviolent action, and understanding that in response to all of these crises that we are facing, we need powerful forms of action. To harness the power necessary to create the transformations that we need to see. And at the same time, can we see even forms of nonviolent resistance as a form of, as a modality of collective trauma healing? And what are the practices that we need to be doing internally within our own movements to stay grounded enough to remember that we are interdependent with all people and with all life. What does it take for us to be so deeply grounded that even as we face a possible mass extinction event that we can remember to breathe and that we can remember that we are trying to create beauty, not just to destroy what we don't like, but we are trying to affirm life. What does that look like? And so if fierce vulnerability is an experiment, like we don't have all the answers, but if I could just put in a plug, we're about to launch this three month. Experiment called the Fierce Vulnerability Kinship Lab, where we'll be gathering across the world. Participants will be placed in small teams, that are regionally based, so you can meet with people in person, hopefully, and to really try to run a bunch of experiments of what is it gonna take to respond to state violence, to respond to these crises in a way that continues to affirm life and reminds us that we belong to each other. Miko Lee: That sounds amazingly powerful. Can you share how people can get involved in these labs? Kazu Haga: People can check it out on my website, kazu haga.com, and it'll link to the actual website, which is convene.community. It's K-I-N-V-E-N-E. It's a combination of the idea of kinship and community. It's gonna be a really cool program. We just announced it publicly and France Weller and Ma Muse and Kairo Jewel Lingo, and it's gonna be a lot of great teach. And we're trying to just give people, I know so many people are yearning for a way to respond to state violence in a way that feels deeply aligned with their most sacred beliefs and their value systems around interdependence, and peacemaking and reconciliation, but also recognizes that we need to harness power that we need to. Step out of the comfort of our meditation cushions and yoga centers and actually hit the streets. But to do so in a way that brings about healing. It's our way of creating some communities where we can experiment with that in supportive ways. Miko Lee: What is giving you hope these days? Kazu Haga: My daughter and the community that I live in. Like when I look up at the world, things are in a state of collapse. Like when I watch the news, there's a lot of things that are happening that can take away my hope. But I think if we stop looking up all the time and just start looking around, if I start looking around in, not at the vertical plane, but at the horizontal plane, what I see are so many. Amazing communities that are being birthed, land-based communities, mutual aid networks, communities, where people are living together in relationship and trying to recreate village like structures. There are so many incredible, like healing collaboratives. And even the ways that we have brought song culture and spirit back into social movement spaces more and more in the last 10, 15 years, there are so many things that are happening that are giving birth to new life sustaining systems. We're so used to thinking that because the crisis is so big, the response that we need is equally big. When we're looking for like big things, we're not seeing movements with millions of millions of people into the in, in the streets. We're not seeing a new nonprofit organizations with billions of dollars that have the capacity to transform the world because I think we keep looking for big in response to big. But I think if we look at a lot of wisdom traditions, particularly Eastern Traditions, Daoism and things like that, they'll tell us that. Perhaps the best way to respond to the bigness of the crises of our times is to stay small. And so if we look for small signs of new life, new systems, new ways of being in relationship to each other and to the earth, I think we see signs of that all over the place. You know, small spiritual communities that are starting up. And so I see so much of that in my life, and I'm really blessed to be surrounded by a lot of that. Miko Lee: I really appreciate how you walk the walk and talk, the talk in terms of teaching and living in a collective space and even how you live your life in terms of speaking engagements and things. Can you share a little bit about the gift economy that you practice and what's that about? Share with our audience what that even means. Kazu Haga: Yeah. I love this question. Thank you. So the gift economy to me is our attempts at building economic structures that learn from how natural ecosystems share and distribute its resources, right? It's an alternative model to the market system of economics where everything is transac. If you look out into nature, nothing is transactional. Right? All of the gifts that a mycelial network gives to the forest, that it's a part of the ecology that it's a part of. It's given freely, but it's also given freely because it knows that it is part of a deeply interdependent ecosystem where it will also receive everything it needs to be nourished. And so there's a lot that I can say about that. I actually working on, my next book will be on the Gift Economy. But one of the main manifestations of that is all of the work that I do, I try to offer as a gift. So I don't charge anything for the work that I do. The workshops that I organize, you know, the Convene three month program that I told you about, it's a three month long program with world renowned leaders and we are asking people to pay a $25 registration fee that'll support the platform that, that we're building, the program on. And. There's no kind of set fee for the teachers, myself, Francis Weller, mam, all these people. And people have an opportunity to give back to the ecosystem if they feel called and if they're able to try to sustain, to help sustain our work. But we really want to be able to offer this as a gift. And I think in the market economy, a three month virtual training with well-known teachers for $25 is unheard of. Of course $25 doesn't sustain me. It doesn't sustain all of the teachers that are gonna be part of this, but I have so much faith that if we give our work freely and have faith that we are doing the work that we're meant to be doing, that the universe will come together to sustain us. And so I am sustained with the generosity of a lot of [00:42:00] people, a lot of donors, a lot of people who come to my workshop and feel called to give, not out of a sense of obligation, but because they want to support me in my work. Miko Lee: Thank you for sharing and I was so impressed on your website where you break down your family's whole annual budget and everything that you spent funds on. Everybody talks about transparency, but nobody really does it. But you're actually doing it. And for reals, just showing something that's an antidote to the capitalist system to be able to say, okay, this is us. This is our family, this is how we travel, this is what we do, and. I found it really charming and impressive in our, it's hard to rebel against a system where everything has been built up so that we're supposed to act a certain way. So appreciate you. Absolutely. Yeah. Showing some alternatives and I didn't know that's gonna be your next book. So exciting. Kazu Haga: Yeah, I just started it. I'm really grateful that I have a partner that is okay with sharing all of our family's finances transparently. That helps because it is a big thing, you know? Yeah. But one of the things that I really learned. But the gift economy is that if there isn't information, if there isn't transparency about what the system's needs are, then it becomes dependent on every individual to figure out. How much they want to give to that system. And I think the gift economy is trying to break outta that the model of individualism and understand that we are interdependent and we live in this rich ecosystem of interdependence. And so if people's needs aren't transparent, then it's hard for people to figure out how they want to engage in that relationship. Miko Lee: Can you share a little bit more the example of Buddhist monks and how they have the basket and. Share that story a bit for our audience. Kazu Haga: Yeah. So historically, in a lot of, particularly south and southeastern, Asian countries, Buddhist monks, they go around, they walk their community every morning, begging, quote unquote for alms. They ask for donations, and the people in that village in that town will offer them bread or rice or whatever it is. That's kind of the food that, that monks and monastics eat. And so if a Buddhist monk is walking around with a bowl and you see that their bowl is already full, you have a sense, oh, this monastic might not need any more food, but the next monastic that comes along might. And so it's this transparent way of saying, oh, this person's needs are met, so let me hold on to the one piece of bread that I have that I can donate today and see if the next person will need it. And so in that way. If I share my finance transparently, you know, if my financial needs for the month or for the quarter are met, then maybe people who attend my workshops will feel like, oh, I don't have a lot of money to give. Maybe I don't need to give to support Kazu Haga, but maybe I can support, the facilitator for the next workshop that I attend. And so, in that way, I'm hoping that me being transparent about where my finances are will help people gauge how they want to be in relationship with me. Miko Lee: Thank you. I appreciate it. You talk a lot about in your work about ancestral technology or the wisdom, our ancestral wisdoms and how powerful that is. It made me think about the day after the election when Trump was elected. I happened to be in this gathering of progressive artists in the Bay Area and everybody was. Incredibly depressed. There was even, should we cancel that day or not? But we pulled together, it was at the Parkway Theater in Oakland and there was an aone leader and she talked about the eighth fire and how we are in the time of the eighth fire and you write about the fires in your book, and I'm wondering if you can talk about the seven fires and the prophecy belt. Kazu Haga: Yeah. So through a strange course of events, I had the incredible privilege early on in my life when I was in my early teens, 11, 12, 13, 14 years old, to spend every summer going to the Algonquin Reservation, Anishnabe Nation, way up in Northern Quebec, and spend my evenings sleeping in the basement of Chief William Commander, who was the holder of the seven Fire Prophecies Wampum Belt. This is a prophecy that told the story of the seventh fire that we are in the time of the seventh fire. And this is a moment in the history of our species where we can remember what it means to be human and to go backwards and to reclaim our spiritual path. If we are able to do that, then we can rebuild a new world, the eighth fire and build a world of lasting peace. But if we are unable to do that and continue down this material journey, that will lead to a world of destruction. And this is, prophecies like this one and similar indigenous prophecies that speak the same exact things are the things that were. Just surrounded, that I was surrounded by when I was younger, and I'm so grateful that even though I didn't really believe this kind of stuff when I was younger, it was like the, you know, crazy hippie newey stuff that my mom was into. I'm so grateful to have been surrounded by these teachings and hearing these teachings directly from the elders whose lives purpose. It was to share these teachings with us because when I look out at the world now, it really feels like we are in a choice point as a species. Like we can continue to walk down one journey, one path, and I could very easily see how it would lead to a world of destruction. But we have an opportunity to remember who we are and how we're meant to live in relationship with each other and to the earth. And I have a lot of faith that if we're able to do that, we can build such a beautiful future for our children. And so I think this is the moment that we're in. Miko Lee: Yeah. Thank you so much. Can you share a little bit about your mom? It seems like she was a rule breaker and she introduced you to so many things and you're appreciating it later as an adult, but at the time you're like, what is this? Kazu Haga: Yeah. You know, she was. She grew up in Japan. We were all born in Japan, but she spent a year overseas in the United States as ex as an exchange student in high school. And she always tells me when she went back to Japan, she was listening to the Beatles, and she shaved her legs and she was this like rebellious person in Japan. But yeah, my mom is never been a political activist in the same way that, that I've become. But she's always been deeply, deeply grounded in spiritual practice. Miko Lee: Mm-hmm. Kazu Haga: And for various reasons have always had deep relationships with indigenous elders in North America and Turtle Island. And so I'm always grateful. I feel like she sowed a lot of seeds that when I was young, I made fun of meditation and I was not into spiritual practice at all. 45 years into my life, I find myself doing all the same things that, that she was doing when I was young, and really seeing that as the foundation of the work that I do in the world today. Miko Lee: And have you, have you talked with her about this? Kazu Haga: Oh yeah. I live with her, so we regularly Oh, I Miko Lee: didn't realize Kazu Haga: that.Yeah, yeah, yeah. So she's read the book and Yeah. We have a lot of opportunities to, to yeah, just talk and, and reminisce and, and wonder at. How life has a tendency to always come back full circle. Miko Lee: Mm. The paths we lead and how they intertwine in some ways. Definitely. Mm, I love that. I let you know before we went on air is that I'm also interviewing the author Chanel Miller in this episode. You shared with me that you are familiar with her work. Can you talk about that? Kazu Haga: Yeah, so, you know, I talk quite a bit in both of my books about how one of the great privileges that I have is to do restorative justice and trauma healing work with incarcerated people, mostly through the prisons in California. And one of the programs that I've had the privilege to be a part of is with the Ahimsa Collective, where we work with a lot of men who have an experience with sexual violence specifically, both as survivors of sexual harm and as perpetrators oftentimes. And in that program we actually used the letter that she wrote and published as an example of the power of what it could mean to be a survivor speaking their truth. And we used to read this letter in the groups with incarcerated people. And I remember the first time I ever read it, I was the one that was reading it out loud. I broke down into tears reading that, that letter, and it was so powerful. And it's one of those written statements that I think has helped a lot of people, incarcerated people, and survivors, oftentimes, they're both the same people, really heal from the scars that they've experienced in life. So yeah, I have a really deep connection to specifically that statement and her work. Miko Lee: Yeah, it's really powerful. I'm wondering, given that how you use art as a tool to heal for yourself. Kazu Haga: You know, I always wished I was a better poet or a better painter or something like that, but I do really feel like there are certain deep truths that cannot be expressed in just regular linear language. It can only be spoken in song or in dance or in poetry. There's something mystical. There's something that, that is beyond the intellect capacity to understand that I think can be powerfully and beautifully expressed through art. I think art and spiritual practice and prayer and things like that are very like closely aligned. And so in that way I, I try to touch the sacred, I try to touch spirit. I try to touch mystery in the things that I can't quite articulate. Just through conversation and giving in a lecture or a PowerPoint presentation, to, yeah, to touch into something more, more important. Miko Lee: And is your spiritual practice built into your every day? Kazu Haga: To the extent possible. One of the traditions that I have really learned a lot from and love is the Plum Village tradition founded by Thich Nhat Hanh. And they're so good at really reminding us that when we wash our dishes, that can be a spiritual practice, right? I'm the father of a young child. And so it's hard to actually sit down and meditate and to find time for that. And so, how can I use. My moments with my daughter when I'm reading her a book as a spiritual practice, how can I, use the time that I'm picking up the toys that's thrown all around the house as spiritual practice. So in that way, I really try to incorporate that sort of awareness and that reminder that I belong to something larger and everything that we do. Miko Lee: After hearing Ty speak one time, I tried to practice the chewing your food 45 times. I could not do it. Like, how does he do Kazu Haga: that? Some food is easier than others. If you eat oatmeal, it's a little harder, but Miko Lee: like that is some kind of practice I cannot do. Kazu Haga: But, you know, I have, a meditation teacher that years ago taught me every time you get inside your car. The moment that you turn the keys and turn on the ignition in your car, just take that moment and see if you can notice the texture of the keys and see if you can really feel your muscles turning to turn the key. And it's in these little moments that if we bring that intention to it, we can really turn what is like a, you know, a mindless moment into something with deep, deep awareness. Hmm. Miko Lee: Thank you for that. That's an interesting one. I have not heard that one before. Kazu Haga: Nowadays I just like push a button so it's even more mind less. Miko Lee: That's right. There's just a button Now. Keys, there's not even the time anymore to do that. That's right. What is it that you'd love folks to walk away with from being familiar with your work? You, there's so many aspects. You have different books that are out, you lead workshops, you're speaking, you are everyday walking through the world, sharing different things. What is one thing you'd love people to understand? Kazu Haga: Between both of my books and all the work that I do, so much of the essence is to try to help us remember. We belong to each other. I think the fear of isolation, the fear that we do not belong, is one of the most common fears that every human being has. Right? At some point in our lives, we felt like we don't belong. And while that is such a real fear, it's also a delusion. Like in an interdependent world, there is nothing outside of belonging, right? And so we already belong. We are already whole, we are already part of the vastness of the cosmos. There is so much power in remembering that we are part of the infinite universe, and I think the delusion that we do not belong to each other is like is the seed that creates the us versus them worldview, and it's that us versus them worldview that is at the heart of what is destroying our planet. In our efforts to create social change, how can we do so in a way that reminds us that even the people that are causing harm is a deeply critical interwoven web of relationships. That we are all in this web of relationship, that there's nobody outside of that, and how can we go about trying to create change in a way that reminds us of that? Miko Lee: Thank you. And my last question is, I'm wondering if there's something that you're learning from your child these days. Kazu Haga: Yeah, the, just the, the pure presence, right? That each moment is so deeply, deeply real, and each moment is to be honored. Like I am amazed at, we were eating asparagus the other day, and she was eating a whole bowl of asparagus, and she desperately needed me to get her the one piece of asparagus that she wanted. She was so frustrated that I couldn't find the one asparagus that she wanted, and so she was crying and screaming and throwing asparagus across the room, and then the moment I was able to find the one asparagus that she wanted, everything is fine. Everything is beautiful. She's smiling, she's laughing, and so just to. Not that we should be like throwing things around if we're not getting exactly what we want, but how can we honor our emotions every moment in a way that in that moment there is nothing outside of that moment. That sort of presence, is something that I really try to embody and try to learn from her. Miko Lee: Thank you so much for sharing with me. I really appreciate reading your books and being in community with you and, we'll put links to your website so that people Awesome. Thank you. Can find out more. And also, I really appreciate that you're having your books published by a small Buddhist press as and encouraging people to buy from that. Kazu Haga: Yeah. Shout out to ax. Miko Lee: Yes, we will absolutely put those links in our show notes. And thank you so much for joining us on Apex Today. Kazu Haga: Thank you so much for having me. Miko Lee: Thank you so much for joining me on this evening conversation with two different authors, Chanel Miller and Kazu Haga, and my little pitch is just to keep reading. Reading is such a critical and important way we learn about the world. I was just reading this thing that said the average Americans read 12 to 13 books a year. And when I checked in with friends and family, they said that could not be true. That they think they know many people who don't read any books. And I am just encouraging you all to pick up a book, especially by an Asian American Pacific Islander author, hear our perspectives, hear our stories. This is how we expand and understand our knowledge around the world. Grow closer to the people in both our lives and people around the world. So yea to reading, yea to Chanel Miller and Kazu Haga. And check out a local bookstore near you. If you wanna find out more information, please check out our website, kpfa.org, black slash programs, apex Express, where I will link both of these authors and how you can purchase their books at your local independent bookstore. Thank you very much. Goodnight. Please check out our website, kpfa.org. To find out more about our show tonight. We think all of you listeners out there. Keep resisting, keep organizing, keep creating and sharing your visions with the world because your voices are important. Apex Express is produced by Ayame Keane-Lee, Anuj Vaidya, Cheryl Truong, Isabel Li, Jalena Keane-Lee, Miko Lee, Nina Phillips, Preeti Mangala Shekar and Swati Rayasam Tonight's show was produced by me, your host, Miko Lee. Thank you so much for joining us. The post APEX Express – 1.15.26 – Chat with Authors appeared first on KPFA.

Author and nonviolence practitioner Kazu Haga explores why fierce vulnerability is a vital practice for inner and outer transformation.Read an excerpt of Kazu's book, Fierce Vulnerability, and purchase your own copy HERE.This time on Mindrolling, Raghu and Kazu Haga chat about:Kazu's difficult upbringing and how meeting Japanese Buddhist monastics transformed his lifeCombining social action and spirituality The legacy of Dr. Martin Luther King Jr. and addressing both inner violence of the spirit and outer systemic violenceHow an “us vs. them” worldview fuels division, suffering, and ecological destructionHealing childhood trauma and collective trauma by integrating the fractured parts of ourselvesHow getting vulnerable opens up our capacity to heal The Seven Fires Prophecies from the Anishinaabe peopleRebuilding the world through spiritual practice rather than material accumulationRemembering that personal healing is inseparable from collective healing in an interdependent worldListening deeply and being comfortable with uncertainty Check out the book Hospicing Modernity for more powerful insights on social actionAbout Kazu Haga:Kazu Haga is a trainer and practitioner of nonviolence and restorative justice, a core member of the Ahimsa Collective and the Fierce Vulnerability Network. He is a Jam facilitator and author of Healing Resistance: A Radically Different Response to Harm and Fierce Vulnerability: Healing from Trauma, Emerging from Collapse. He works with incarcerated people, youth, and activists from around the country. He has over 25 years of experience in nonviolence and social change work. He is a resident of the Canticle Farm community on Lisjan Ohlone land, Oakland, CA, where he lives with his family. You can find out more about his work at www.kazuhaga.com.“The work of nonviolence has to start by looking at the ways in which we hold internal violence of the spirit, that unhealed anger, hatred, resentment, delusion, as well as our unhealed traumas, and understanding how all of that is the source of external violence in the world. Yes we need the social movements, but if we're not grounded in some sort of inner work and introspection a lot of the violence we want to change out there gets replicated in our own work, in our own communities.” –Kazu HagaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bone-Brain Superhighway PodcastFIVE PRIMARY POINTS of the PODCAST* Vitality Powers Performance—and Awareness Is the Starting PointThe central theme for 2026 is that vitality directly fuels performance. Drawing on Dr. Dean Ornish's insight that “awareness is the first step in healing,” the podcast emphasizes awareness—physical, mental, social, and spiritual—as the foundation for meaningful change and long-term vitality.* Take a Fierce First Step by Betting on YourselfThe opening call to action is to take a “fierce first step” into the new year, framed as an obligation to one's future self rather than a casual resolution. Vital people confront fear with faith, view obstacles as opportunities, and choose meaningful action despite uncertainty.* Vital Sprints: A 60-Day Focused Framework for ChangeA new initiative called Vital Sprints is introduced—short, time-bound periods of focused effort. The first 60-day sprint centers on cultivating awareness across physical, mental, social, and spiritual domains, offering structure and momentum for sustainable habit change.* Exercise Is a Magic Longevity Elixir (with Massive ROI)The podcast reviews compelling scientific evidence that even 15–20 minutes of daily exercise significantly reduces all-cause mortality, improves longevity, lowers inflammation, enhances brain health, supports the microbiome, and slows biological aging. Exercise is framed as a “modifiable behavioral factor” and a daily deposit into one's Health IRA.* Physical Awareness Is the Overlooked Sixth SenseBeyond strength, endurance, and flexibility, the podcast highlights physical awareness—the body's ability to sense, adapt, and stabilize in real time—as a critical and trainable vitality asset. Simple daily practices like deep breathing, balance (stork stands), proprioception, and “channeling your inner matador” can preserve independence, reduce injury risk, and enhance confidence and performance over time.Copyright, VyVerse LLC, All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Angie Dawkins is an Inner Glow Coach who transforms high-achieving, spiritual women from chasing love and approval to radiating fierce confidence so they can feel happy, free, and loved for who they are. She is the author of the book titled "Running in Slippers," which is a raw and vulnerable memoir about finding resilience after hitting rock bottom. Angie has her own personal story about hitting rock bottom before finding the courage to stop living for external approval and start living for herself. Angie shares her fascinating story and her incredible story of her own journey of personal transformation along with the many trials, tribulations, and bumps in the road along the way. These include moving from Chicago to Hawaii and landing there at the start of covid, learning how to surf in a community that was less than welcoming to outsiders, finding herself blacked out on a cold floor in Morocco and having no idea how she got there, being held hostage by her cab driver for eight hours, and so much more! She tells her story with open honesty, compassion for herself and others, and a delightful sense of humor. Download this amazing episode to hear her story along with valuable tips and powerful insights into how we can all find our own path to radiating fierce confidence. Fantastic story!     Connect with Angie: https://www.runninginslippers.com/ https://www.runninginslippers.com/ https://www.youtube.com/@angiehawkins808 https://www.instagram.com/angiehawkins808/ https://www.linkedin.com/in/angiehawkins1/ https://substack.com/@angiehawkins808   Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

Send me a text (I will personally respond)Are you struggling to transition from founder-led sales to a scalable sales-led model in your cybersecurity startup? Wondering if hiring a team of reps is really the fastest way to drive growth, or if there's a better approach? Curious how senior sales leadership involvement early on might speed up your journey to true product-market fit? If so, this episode is packed with insights for you.In this conversation, we discuss:

It's a new year, so it's time for our New Year's tradition of taking a look at movies that tried to predict the future. This year, we're traveling to the year 2019 with Akira! Join us as we learn about the Tokyo Olympics, biker gangs, technical schools, riots, and more! Sources: 2020 Host City Election Announcement: https://www.olympics.com/ioc/2020-host-city-election Image of the Stadium: https://www.insidethegames.biz/articles/1087204/olympic-stadium-for-tokyo-2020-completed' January 2019 image, Wikipedia: https://en.wikipedia.org/wiki/File:Kokuritsu_Kasumigaoka_Rikujo_Kyogijo-23a.jpg Education Senmon Gakko: Japanese Vocational Education. Available at https://cordmagazine.com/education/education-senmon-gakko-japanese-vocational-education/ A Complete Guide to Senmon Gakkou in Japan: https://studyinjapan.org/a-complete-guide-to-senmon-gakkou-in-japan/ Rikkyo University Institute of Peace and Community Studies, "Local Responses to Prime Minister Abe's Attack on Article Nine and the Constitution," translated by Saito Yuriko,The Asia-Pacific Journal Vol. 14, issue 3, no. 5 (2016).  David Slater, Robin O'Day, Satsuki Uno, Love Kindstrand and Chiharu Takano, "SEALDs (Students Emergency Action for Liberal Democracy): Research Note on Contemporary Youth Politics in Japan," The Asia-Pacific Journal, Vol. 13, Issue 37, No. 1, September 14, 2015. Obe Mitsuro, "World News: Students Protest Japan Military Shift," The Wall Street Journal (2015).  Simon Denyer, "Japanese tennis player Naomi Osaka speaks out for Black Lives Matter, faces backlash: Protests in Japan have reignited a debate over racism and policing. Osaka has also won support for speaking out," Washington Post (June 8, 2020).  Motoko Rich and Hikari Hida, "In Japan, the Message of Anti-Racism Protests Fails to Hit Home," New York Times (July 1, 2020).  Anna Fifield, "Fierce opponent of U.S. military bases in Okinawa detained for three months: A protest leader's continued detention without trial has triggered accusations that Japanese authorities are trying to silence him." Washington Post (2017).  "1969: Student Protestors Paralyze Tokyo in Anti-War Demonstrations," New York Times (reprinted October 22, 2019) Alastair Gale, "Japan Pushes Ahead with Antiterrorism Bill; Government says legislation is needed as part of counterterrorism preparations for the 2020 Olympics in Tokyo," Wall Street Journal (May 23, 2017).  Mariko Tamura, "Flower Demo: Fighting Sexual Violence in Japan," https://english.kyodonews.net/articles/-/16387  Wikipedia: https://en.wikipedia.org/wiki/Akira_(1988_film) Tom Usher, "How Akira has Influenced All of Your Favorite Film, TV, and Music," Vice, available at https://www.vice.com/en/article/how-akira-has-influenced-modern-culture/ https://akira.fandom.com/wiki/Akira_(anime) https://www.yokogaomag.com/editorial/bosozoku-biker-gangs-of-japan https://medium.com/@essie.angelica/the-rise-and-fall-of-japans-notorious-motorcycle-gang-ee31464c2406 https://mainichi.jp/english/articles/20251017/p2a/00m/0na/053000c https://www.bfi.org.uk/features/30-years-akira-teenage-kicks-anime-style  Christopher Gerteis, "Cold War Warriors," in Mobilizing Japanese Youth: The Cold War and the Making of the Sixties Generation (Cornell University Press, 2021), 100-120. 

When a traveling princess meets a princess who loves to read, the two trade places to see what they can learn from each other. Writer: Tessa FlanneryVoice Over Artists: Rebecca Cunningham and Tessa FlanneryProducer: Megan BagalaExecutive Producer and Host: Rebecca CunninghamTheme Song: Megan BagalaArtwork: Shannon Doran Links for the Grownups!Sign up for the Pen Pal ProgramJoin The Girl Tales ClubGet the Girl Tales Starter PackGirl Tales EventsPurchase a Personalized StoryListen to Ghost TourJoin the Girl Tales PatreonRebecca's NewsletterFacebookInstagramBuy the Girl Tales Team a CoffeeStarglow Media

Last time we spoke about the second Russian Counter Offensive over the Heights. Night operations opened the action: scouts moved in darkness, wires were cut, and Hill 52 fell before dawn, followed by Shachaofeng as dawn pressed the front. The Russians responded with a heavy counterattack, tanks, aircraft, and sustained artillery, yet the Japanese adapted quickly, shifting guns and reinforcing sectors to hold the crest. By 3–5 August, Japanese and Soviet forces fought in a fragmented front across multiple sectors: Hill 52, Changkufeng, Shachaofeng, the lake. Japanese commanders coordinated between infantry, engineers, and mountain artillery, while seeking long-range support from Kwantung Army. Soviet artillery sought to disrupt lines of communication and press from the Crestline with massed tanks and air strikes. Despite intense bombardments and repeated tank assaults, Japanese regimental guns, antitank teams, and close-quarters defense bore the brunt of the defense, inflicting heavy Soviet losses. Yet in the end the Japanese had yet again repelled the enemy from the heights.   #183 The end was near for Changkufeng Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. While the front-line fighting raged on 6 August, Tokyo moved to supply the 19th Division with the coveted long-range artillery and antiaircraft support. In the evening, the Korea Army officially learned from the AGS that, by Imperial order, the Kwantung Army would add the strength already informally approved: four 7.5-centimeter field guns, two 15-centimeter cannons, two 10-centimeter railway guns, and two 7.5-centimeter antiaircraft guns. The North China Area Army would also provide mobile antiaircraft units. The Korea Army estimated that the field and heavy artillery reinforcements would reach the town of Tumen on 7–8 August. The new guns were expected to ease the division's pressure in due course. The fighting continued on the 7th. The 75th Infantry observed that, despite the Russians' vigorous attacks aimed at capturing Hill 52 and Changkufeng on 6 August, they failed at both objectives and were repelled with heavy losses. Because of the Soviets' ignominious defeat at Changkufeng, they seemed determined to seize Hill 52 on 7 August. Most of the shallow and isolated Japanese positions at Hill 52 had been shattered by bombardments. Some men retrieved Japanese corpses still piled atop one another; the wounded were to proceed to the rear by themselves. Many had not eaten since the morning of 6 August, yet morale remained high. It was decided to knock out the Soviets' advancing tanks under the cover of darkness, employing infantry and engineers. At 03:00, these elements moved against the armor 150 meters behind the Russian wire, killed some advancing infantry, and destroyed two tanks. The infantry platoon leader, Warrant Officer Kanaoka, jumped aboard a tank, pried open the turret, and fought with his blade as blood dripped from the blade. The eastern sky brightened as he stood there smiling and holding his bloodied sword; at that moment, Private First Class Kimura exploded a grenade inside the tank, which promptly blew up. The assault force returned safely at dawn. At dawn, from heavy-weapon positions 200–300 meters in front, the Soviets opened fire, exploiting gaps between the smashed armor. Since 04:00, sixty Russian tanks had been moving south on the far side of Khasan. By daybreak, more than ten machines could be seen in the dip northeast of Hill 52, with several dozen other tanks newly active along Hill 29 Crestline as infantry deployed in gullies. At 05:30, Russian artillery began firing from all directions. In addition to shelling from Gaho, Hill 29, and Maanshan, the Soviets directed flank fire against Hill 52, using two rapid-fire guns 700 meters northeast and three mountain guns on the slope of Changkufeng. As the works at Hill 52 were progressively pulverized, K. Sato dispatched reinforcements from the 76th Regiment there. Near 11:00, the Russian barrage intensified and became more accurate; positions were destroyed one by one, and casualties rose. A new apex of fury occurred between 13:30 and 14:30, when a pall of smoke blanketed the region, producing a ghastly impression. Russian planes bombed and strafed Hill 52 from 11:00; a raid by twelve bombers against the western slope at 13:30 was particularly fierce, though many bombs fell harmlessly into the Tumen. The Russian lines were built up gradually, and all types of Soviet weapons were employed. From 14:30, about 100 Russians approached, led by four tanks, and penetrated the defense positions. Close-quarter counterattacks were launched by elements of three Japanese infantry companies, a machine-gun platoon, and an engineer platoon. One officer recalled "It was tough and costly fighting. Men were overrun by tanks, some losing limbs." Nine engineers linked up with the infantry, placing explosives under tank turrets and blowing up two machines. During the crisis, with tanks and infantry overrunning his lines. From the right wing, in the Eleventh Company sector, the Japanese fought fiercely against Soviet heavy weapons and infantry who had advanced to point-blank range. Master Sergeant Suzuki, acting company commander, on his own initiative ordered the main force to counterattack. Through coordinated action, the Japanese knocked out four tanks that had penetrated their positions. Two enemy battalions that had "come close bravely" were nearly wiped out. Total Soviet strength committed in this sector amounted to three battalions and forty tanks. Japanese losses on the Hill 52 front were heavy indeed: seventy-four had been killed and eighty-five wounded, one hundred fifty-nine out of three hundred twenty-eight men in action. The remnants of one infantry company were commanded by a superior private; sergeants led two other infantry and two machine-gun companies. Seven of thirteen heavy weapons were inoperable.  Meanwhile 9th Company elements defended Noguchi Hill, 800 meters southeast of Changkufeng. By 05:00 on 7 August, Soviet troops facing the hill numbered 200 infantry, five tanks, and two rapid-fire guns. From positions set up the previous night along the lake, the Russians opened fire at dawn while 50 soldiers moved to attack with the tanks in support. Captain Noguchi's men poured fire on the enemy and inflicted heavy losses. But the Russians, who possessed superior supporting fire, fought their way forward until, after 40 minutes, they got within 70 meters. The Soviet tanks disappeared into a dead angle near the lakeshore. When the fog lifted at 06:00, the Russians on the southeast slope of Changkufeng fired down at Noguchi Hill with four heavy machine guns. Seven tanks, advancing anew from the gully northeast of Hill 52, came as close as 80 to 200 meters, deployed to encircle, and opened fire. By now, eight Japanese had been killed and five wounded; most of the light machine guns and grenade dischargers had been crippled and all three heavy weapons were out of action. The Russians attacked again at 08:00, hurling grenades and shouting. A dozen tanks operated in support of two infantry companies. The Japanese responded with grenades; yellow and black smoke masked the heights, and the scene was extremely impressive. Desperate hand-to-hand combat raged along the sector for a half-hour until the Soviets fell back after suffering enormous losses.  At 10:40, the Russians assaulted with infantry from the southeast front and from the Changkufeng direction, aided by tanks from the zone between. Captain Noguchi sortied with his remnant, charged the Russians, and drove them off. In this fighting, however, he was shot in the chest and most of his subordinates were killed or wounded. Somehow the captain stayed on his feet. He and six survivors threw grenades at the Russians, who were now behind the Japanese, and then he led a last charge back to the highest positions. Once the enemy had been evicted, Captain Noguchi collapsed. Only three or four soldiers were in fighting condition. The captain begged them to report to Sato, but, refusing to abandon him, the men managed to help him down to the rear. It was 11:30. Captain Noguchi's unit, which had fought bravely since the first combat on 6 August, had been destroyed. Of 78 officers and men, 40 lay killed and another 31 wounded. The hill had been lost. Meanwhile, Soviet bombardment of the Hill 52 district had been heavy, and phone contact with the regiment was severed. Suddenly, the indomitable Captain Noguchi appeared at headquarters, and the regiment finally learned that the foe had penetrated the defenses. The bleeding captain pleaded for a counterattack and kept trying to return to the fight; K. Sato had to restrain him by ordering him to leave for the rear. It was true that the position Captain Noguchi had occupied was the key point connecting Hill 52 and Changkufeng. But Sato reasoned that if they held solidly to the latter hills, their defenses would never be in danger, and it would be easy to retake Noguchi Hill at any time by concentrating fire from all the high ground and by employing artillery, once strength could be spared. Around sunset, however, Sato received an order from the brigade, and a report came from Changkufeng that "our troops' brave fighting has tied us over the crisis." Reassured, Sato proceeded to Hill 52, cheered on Kojima and the soldiers, and examined the condition of the wounded and the heaped-up corpses.  The 75th Infantry estimated that there had been 900 Russian casualties in the right sector and that more than ten tanks and three heavy machine guns had been put out of action. The regiment itself had lost four officers killed and had four wounded. In the entire right sector which included 1,332 men in action, 140 had been killed and 180 wounded. Seven soldiers of the 75th Infantry were also listed as missing in action but presumed dead. Total casualties including the missing, as a percentage of those listed as engaged, amounted to 25 percent for the right sector unit. On the 7th, the unit had lost 19 machine guns and 11 grenade dischargers. As of 18:00 on 7 August, Japanese intelligence estimated that the Russians had committed a grand total of 25 infantry battalions, up six from 6 August, 80 artillery pieces, up 10, and 200 tanks . Situation maps showed one Soviet infantry battalion east of Changkufeng, another north of Hill 52, armor and infantry in unknown strength east of that hill, and artillery positions from northeast to southeast of Khasan. On the 7th, spotters also observed seven large steamers entering Posyet and Khansi, as well as one 10,000-ton vessel at Yangomudy. At least 200 or 300 enemy soldiers in the Karanchin sector were working to strengthen positions. Units moving south from Novokievsk included 350 trucks, 60 tanks, and 400 troops. Heading north from the region of the battlefield were 100 trucks and 150 horsemen. Meanwhile, on the front in eastern Manchuria, elements of the Kwantung Army's 8th Division had forcibly ousted a small party of Soviet border trespassers. The "punch" had gone out of the Russians in the Hill 52 sector after their thorough defeat on 6 and 7 August, but they continued to build up firepower, deploying heavy weapons and artillery observation posts. The bombardments grew more accurate; even regiment and brigade headquarters lost their last dead angles. By daylight on the 8th, two Soviet infantry battalions plus tanks were deployed on the Hill 52 front. Their main forces were distributed along a line 800 meters from the Japanese, and snipers and machine gunners held positions 200 to 300 meters away. "Each time they detected movement, they sniped at us and interfered with our observation." From 09:00, the Japanese sustained scattered artillery fire. At 13:30 there was a bombing raid by 15 planes, but no casualties were incurred. Soviet guns pounded Hill 52 around 18:30, and the Japanese suffered four or five casualties, but morale was generally high, and they sought to strengthen and repair their positions throughout the night. On the Changkufeng front, which had drawn rather serious attention, Russian heavy guns opened slow fire after 05:00 from east of Khasan and from Maanshan. Through the night of 7–8 August, Soviet infantry had assembled near the lake crossing. Russian troop strength increased beyond one-and-a-half battalions. The defenders ran out of grenades and had to resort to rocks, but by 10:00 the Soviet assault waves began to weaken after five hours of fierce resistance. Supporting the Japanese lines had been barrages by grenade launchers, flank fire by a heavy-machine-gun platoon at Chiangchunfeng, and supported by the mountain artillery. Around 10:30, the attackers fled to Khasan. The battlefield quieted, but enemy snipers dug foxholes 300 meters away and kept up persistent fire, and infantry mounted repeated attacks in varying strength.    Since morning, the mountain gun and the two battalion guns at Fangchuanting had engaged infantry and machine guns that appeared on the middle of the Changkufeng crest as well as in the Hill 52 area. The timely fire from these guns caused severe losses, especially to Russian observation posts. But Lieutenant Maeoka, who commanded the mountain platoon from Changkufeng, was wounded badly at 10:30. The mountain battalion also fired at targets in the Changkufeng sector from the Korean side of the Tumen. At 13:20, the Russians pressed new attacks against Changkufeng from three sides, using a total of two companies and three tanks. Although they got close and attacked persistently, they were driven off each time; these afternoon efforts were not very vigorous. Fighters strafed at low altitude and more than ten bombers attacked near 15:00, igniting fires in the village of Fangchuanting. The raids by planes and guns caused frequent cuts in signal lines again. At 06:50 on the 8th, Soviet forces in the left sector resumed their efforts until they were pinned down at 100 meters and had to dig in. Excepting spotter posts, everyone must enter shelters from warning till all-clear. Meanwhile, T. Sato estimated that although enemy attacks were aimed mainly against Changkufeng, there existed some danger that hostile forces would cross the Tumen near Yangkuanping and launch a sudden attack against our left rear, as actions in that area had become pronounced. He accordingly issued an order at 17:00: all of us, superiors as well as subordinates, must overcome exhaustion, make nighttime guardings rigorous, and leave the foe not the slightest opening between friendly battalions or from the shores of the Tumen River.  Suetaka estimated in the morning of the 8th that the Russians were trying to generate propaganda advantageous to them at home and abroad by staking their honor and seizing Changkufeng quickly. From the standpoint of overall political tactics, it was imperative to thwart their intentions. The enemy relied consistently on elements that remained on the Crestline southeast of Changkufeng and served as a base; they must be deprived of that attack base. If his assault plans were to be successful, the 37th Brigade would require reinforcement. The first battalion-size elements of Cho's infantry were arriving. As an initial step, Hanyu's battalion should cross the Tumen and join the brigade, while the main body of the regiment, due that afternoon, should be ready to enter the lines. The division chief of staff issued an order in the name of Suetaka, stipulating that the division would secure its positions while adhering to the great policy of nonexpansion. At 22:30 Morimoto speculated that the Russians were hoping for the good fortune of retaking Changkufeng. Strict guard measures were enjoined. Eventually, before midnight, Suetaka met Cho at Seikaku station. To implement Suetaka's request that the Russian foothold southeast of Changkufeng be wiped out soon, Morimoto decided in the morning to employ the new battalion from Cho's regiment. But since Hanyu's unit was delayed by enemy fire, Morimoto had to turn to the reserve 76th Regiment. At 16:00 Okido was told to prepare an attack, using one infantry battalion and an engineer squad. The mission was to take advantage of darkness to expel the foe remaining on Changkufeng, secure the heights in concert with the elements on the hill, and smash any serious attack at night. At 17:00 Okido issued his detailed order. Enemy elements were located near the cliff close to the northern top of Changkufeng. Apparently hostile bases existed in scattered fashion on the southern slopes as well, as well as a rather large base on the middle of Akahage "Red Bald" Hill, formerly held by Captain Noguchi's company. The regiment was to drive those forces north of Hill 52. The 3rd Battalion commander, Major Hashimoto Seishiro, was to direct both companies' assaults, and, once the foe had been ousted, secure the locations until dawn, after which he would return to the reserve unit.  On the 8th, at 19:30, Hashimoto proceeded with his battalion staff to the foot of Changkufeng and conferred with Major Sato and Captain Shimomura, the majors commanding the units with which he was to cooperate. The assault units moved out from Chiangchunfeng, but their timing was thrown off by a half-hour of artillery checking fire from northeast of the lake. At 20:50, Captain Iwai's 10th Company, supported by a machine-gun platoon, attacked the rock corner on the east side of Changkufeng. After cutting down Soviet sentries, the Japanese rushed in; 40–50 Russian soldiers retreated toward Akahage. On that hill there had been only 20–30 Soviet troops to begin with, but their strength had been built up to two companies plus tanks and infantry guns. The Russians laid down violent small-arms fire, causing 17 Japanese casualties in a short period, after which 30–40 enemy soldiers sought to counterattack. The Japanese drove back this effort, readied their own offensive, and continued to launch close assaults against the heavy-machine-gun nest at the rock corner. Simultaneously, Captain Shidara's 7th Company jumped off with five attached demolition engineers. The 1st Platoon broke through the entanglements and cut down lookouts while the 2nd Platoon proceeded to mop up footholds on the north side—about ten Russian soldiers who dotted the slope at four locations. In the process, the company ran into the positions Iwai had been attacking. Terrain and enemy fire dictated a detour south of the ridgeline. Shidara's men moved up behind Iwai on the right, joining Hashimoto's command. The battalion commander consolidated his lines and directed reconnaissance preparatory to an attack against Akahage. Hours passed; Okido, at the command post, decided it might be wiser to wait till daybreak and call for artillery support. Hashimoto then issued his own instructions from the eastern salient, cautioning his men to dig in well. Near 04:00 the redeployments were completed, but construction did not progress due to the rocky terrain; soldiers were barely able to scoop knee-high firing trenches by daybreak. Total Russian losses on the 8th were estimated to exceed 1,500. More than 100 tanks were claimed publicly, and it was "confirmed" that since the 1st, six planes had been shot down, two of which had fallen behind Japanese lines. In Tokyo, the war ministry and the Gaimusho denied categorically that the Russians had retaken Changkufeng. Soviet troops had attempted to rush positions 600 feet from the crest at 1400 hours; after two and a half hours of furious hand-to-hand fighting, they were beaten off with presumably heavy casualties on both sides. Soviet tanks were reported moving north from Posyet Bay, though it remained unclear whether this indicated withdrawal or strategic movement. Right sector casualties were relatively light on 8 August: eight killed and 41 wounded, the 75th Infantry suffering five and 38 of these respectively. Officer casualties were proportionately high: two wounded in the 75th Regiment, one in the 76th Regiment, and a fourth in the mountain artillery. Personnel rosters of the 75th Regiment, as of 30 July and 8 August, showed a reduction from 1,403 to 826, down 41 percent. The cumulative effect of Japanese losses and the scale of Soviet commitment troubled the Korea Army. Suetaka reported Japanese casualties as: through 2 August, 45 killed, 120 wounded; from 3-5 August, 25 killed, 60 wounded; since 6 August, killed unknown, 200 wounded. Remarkably, the same casualty totals were released publicly by the war ministry on the night of the 8th. Throughout 9 August at 15:20 the Japanese were hit by a very intense barrage from Hill 29. The mountain gun was damaged by shellfire and had to be moved to the foot of Fangchuanting. Tanaka had ordered his artillery to conduct long-range artillery neutralization and communications-cutoff fire, and short-range neutralization as well as checking fire. The accuracy of our artillery elements had improved, and the power of our guns had been enhanced greatly. On the left, from 05:30, T. Sato dispatched an antitank platoon, under cover of mist, to finish off immobilized Soviet tanks whose main armament was still operational and which had done some severe firing the day before. As the day wore on, spirits rose, for the men heard the roar of friendly 15-cm cannon laying down mighty neutralization fire against enemy artillery. Near 14:15, Russian troops were detected creeping forward in the woods 400 meters away on the right. Supporting mountain artillery wiped out this threat in short order. Suetaka decided to move his division headquarters to Seikaku and his combat command post to the Matsu'otsuho message center. Anxiety about the Wuchiatzu sector to the north had diminished greatly; in addition, the entire strength of the division had already been brought to the front. Lastly, dealings with the Seoul and Tokyo levels had by now become rather secondary in importance. Suetaka could discern the steady, disturbing exhaustion of his front-line troops. On the other hand, newly arrived Cho was raring to go. After receiving authorization from Suetaka, Cho allowed Nakajima's battalion to cross the river at Matsu'otsuho but kept Osuga's battalion on the Korean bank as division reserve. Since Tanaka had surmised that the Russians' intention was to direct their main offensive effort against the Japanese right wing, it seemed best to transfer the mountain guns to strengthen the right sector positions. The brigade order of 17:30 endorsed Tanaka's shift of defensive emphasis, particularly with regard to the artillery and the new elements from Cho's regiment. Morimoto added that the core of the Soviet assault force southeast of Changkufeng amounted to two infantry battalions. T. Sato accordingly ordered Obo's battalion to integrate its heavy firepower and deliver swift fire in timely fashion. Soon afterward, Obo discerned a massed battalion of Russian infantry, who had been hauled up by trucks, on the northeastern skirt of Changkufeng. He unleashed every available weapon, organic and attached, at 19:30. The Soviets seemed taken completely by surprise; they showed extreme bewilderment and dispersed in an instant. The right sector unit estimated that on 9 August it had caused 450 casualties, stopped five tanks, and knocked out one light artillery piece and seven heavy machine guns. Japanese casualties in the right sector had amounted to 28 killed and 43 wounded. Ammunition expenditures were considerably higher than on the 8th.  During the night of 9–10 August, the 74th Infantry reinforcements crossed the Tumen steadily. In the early hours, Okido concluded that Soviet attack designs had been frustrated for the time being. The Hill 52 front was relatively calm. Soviet automatic weapons and riflemen were still deployed 200 to 300 meters from Japanese positions, where they sniped selectively. Russian artillery was quiet, apparently as the result of the movement of the main Japanese artillery force to the right wing and the arrival of long-range guns. The 75th Regiment command post at Fangchuanting was the focal point of Japanese artillery activity. Firing began at 07:10, when four battalion guns engaged and smashed two Soviet mountain pieces.  As for Soviet ground assaults, one company attacked at Changkufeng as early as 05:20 under cover of fog but was driven off after 40 minutes. The Russians struck again from three directions in formidable strength between 09:00 and 10:00. Morimoto, growing concerned about the danger of irruptions through gaps between Changkufeng and Shachaofeng, sent elements of Nakajima's battalion to Chiangchunfeng. Since the right wing of the Russians atop Changkufeng was spilling onto the western slopes, at 10:30 Nakajima had his heavy machine guns and battalion guns lay down strong fire from the peak of Chiangchunfeng. Meanwhile, heavy weapons from the left sector were also contributing to the repulse of the morning assaults. A battalion of Soviet infantry attacked Changkufeng all afternoon. Fierce gunfire by the 75th Regiment at 14:00 routed troops massing on the slopes facing the red flag. Considerable losses were inflicted on 75 Russians sighted northeast of Hill 52. An enemy company on the Khasan shore and another two east of Akahage Hill were attempting to occupy positions from which to strike Fangchuanting with the support of two rapid-fire guns. By 17:00 the Russians had been repulsed by the energetic fire of Japanese small arms, battalion guns, and artillery. Soviet forces dispersed toward the lakeshore and Hill 52, leaving many corpses behind. The last important firing by Japanese battalion guns at Fangchuanting on the 10th was a mission against the eastern slopes of Changkufeng at 18:00. Thereafter, the battle zone grew still.  In the left sector, T. Sato concluded that, to secure Changkufeng, it would be best to reinforce flank fire instead of concentrating on the direct attack or defense of the Changkufeng district. He therefore made arrangements with Okido to borrow one machine-gun platoon and assign it to Obo. As of 05:30, enemy troops were still holding a line 300 meters from the positions of Obo's right battalion and 800 to 1,000 meters ahead of Takenouchi's left battalion. Shortly afterward, good news was received at the left sector command post: the last battalion of the 73rd Regiment was to have left Nanam at 16:00 on 9 August and would arrive in the near future. On the right wing of the left sector, the Russians facing Kadokura's company began to operate energetically from 09:00, advancing in two lines, 150 meters apart, with a total strength of one company: two platoons up, one platoon back. They were supported by forces on the high ground north of Khasan and on Akahage. Kadokura waited for the enemy to close to 200 meters before ordering his men to open fire; particularly effective was the flanking fire by the machine-gun company and by elements of Okuda's company. Many heavy artillery shells were hitting the Japanese lines now, but defensive fire pinned down the attacking infantry for a while, 100 meters from the breastworks. Then 30 or 40 Soviet soldiers, covered by firepower, worked forward as close as 30 meters, hurling grenades and giving every indication of mounting a charge. The Japanese responded with grenades. At the same time, the left-flank squad of Kadokura's company was being annihilated. Thus encouraged, Russian assault troops plunged close, whereupon Kadokura assembled his available men, a dozen or so, from the command teams and runners—and grappled with the foe at point-blank range. An ammunition man joined in the melee and broke up the Soviet assault by expert use of hand grenades. The second echelon gradually fell back around 10:30, in the face of heavy fire laid down by the machine guns and Okuda's company. The Russians appeared to be adjusting their deployment but made no further efforts to close. At Changkufeng, meanwhile, two or three enemy companies were approaching the crest. Left sector raiding fire caused the Russians to flee. Japanese casualties in the old right sector had been nine killed and 22 wounded on 10 August. It was estimated that Soviet casualties amounted to 600 killed or wounded, with five heavy machine guns knocked out. By this time, the Soviets had committed their maximum infantry and artillery strength: 27 battalions and 100 guns, the same as on 9 August but up 17 battalions and 60 units since 3 August. Higher headquarters reported no tanks at the front, though 75th Infantry situation maps indicated some Soviet armor still faced Hill 52 sector. Although Japanese officers insisted that Changkufeng Hill remained in Japanese possession, they acknowledged increased casualties due to the accuracy of Soviet shelling. Losses were not as severe as might have been expected because the enemy did not time their charges with their bombardments; Japanese troops lay in trenches and met the attackers with grenades. Every combat unit of the 19th Division had been committed. Nevertheless, the maimed and the fresh battalions had amounted to a combined maximum strength of only 12 infantry battalions and 37 artillery pieces, primarily 75-mm mountain guns, without armor or aircraft. These forces had to cope with 27 enemy infantry battalions and 100 artillery pieces, including many long-range guns, as well as sizable tank and aerial units. Every echelon, regiment, division, and army, had voiced the need for troop replacements and reinforcements.  By evening of 10 August, the situation had deteriorated to the point that the division chief of staff sent Seoul a very long and painful message that ended with: "There is danger of radical change in combat situation in few days if matters go on. It is estimated that this division has only one or two days left in which it can retain definite freedom of action,initiative to advance or retreat. Even if overall situation should develop to our advantage in next three or four days, we ought to be patient from broader standpoint, and be satisfied with our achievement, that Japanese Army has manifested its strength against enemy till now. While we do retain freedom of action, it would be appropriate to solve incident now through speedy diplomatic negotiations. Such measures are entirely up to Korea Army and high command but, so far as division is concerned, there is no other way except of course to make desperate efforts to maintain occupation line for sake of mission. Please take these matters into sympathetic consideration and conduct appropriate measures urgently". I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Night raids and artillery opened the fight, with Hill 52 and Changkufeng changing hands amid intense Soviet tank and air assaults. Japanese forces, aided by engineers, infantry, and mountain guns, mounted tenacious defense, repelling repeated Soviet breakthroughs though suffering heavy casualties. By August 10, Japanese divisions faced mounting exhaustion and warnings of potential strategic shifts, while both sides suffered substantial casualties and material losses.

In this episode of Salt Lake Dirt, Kyler Bingham talks with award-winning biographer Carla Kaplan about her latest book, Troublemaker: The Fierce, Unruly Life of Jessica Mitford. Jessica Mitford, or "Decca," was a member of the famously eccentric British aristocracy who famously defected from her privileged upbringing to become a passionate Marxist and a legendary muckraking journalist in America. Kaplan discusses the fascinating and often dark history of the six Mitford sisters—whose lives spanned the political spectrum from Communism to Fascism—and how Decca used her "hold-your-sides funny" humor as a powerful tool for social activism. From her world-changing exposé of the funeral industry, The American Way of Death, to her tireless work against police brutality in Oakland, this conversation highlights how Mitford's relentless spirit and refusal to succumb to despair offer a vital roadmap for navigating the political tensions of the current moment.Thanks for listening!Episode Links:Purchase Troublemaker: The Fierce, Unruly Life of Jessica MitfordCarlaKaplan.com

THE SCIENCE OF COMBUSTION AND FIRE-ADAPTED VEGETATION Colleague Danielle Clode. The discussion turns to the science of combustion, focusing on fire-adapted vegetation like Eucalyptus and Mountain Ash, which rely on fierce fires and sunlight to regenerate. Clode addresses common misconceptions about ignition, stating that while arson accounts for some fires, natural causes like lightning and accidental faults often produce more dangerous blazes. She also warns that during drought conditions, even plants considered fire-resistant, such as Pittosporum, become fuel, emphasizing the need for managing undergrowth. Finally, Clode outlines the evolution of Australian fire brigades, which began as insurance-run town units before expanding into the massive volunteer networks essential for protecting rural communities. NUMBER 2

Hey weather enthusiasts! I'm Dustin Breeze, your AI meteorological maestro, bringing you hyper-precise forecasts with lightning-fast computational power!Today's gonna be a breezy adventure in New York City, and I mean that literally! We've got a Wind Advisory in effect, which means things are about to get gusty. Right now, we're looking at partly sunny skies with temperatures hovering around 32 degrees Fahrenheit, but hold onto your hats because those west winds are cranking at around 23 miles per hour, with gusts potentially reaching 45 miles per hour. Talk about a hair-raising forecast!Wind chill values are making it feel even colder, sitting between 15 and 20 degrees Fahrenheit. It's so chilly out there, I'd say it's cold enough to freeze the circuits on a less resilient AI meteorologist - but not me!Now, let's dive into our Weather Playbook segment. Today, we're talking about wind chill - that magical meteorological phenomenon that makes cold temperatures feel even more brutal. Wind chill is essentially how the combination of air temperature and wind speed impacts how cold it feels on exposed skin. The faster the wind, the more heat gets whisked away from your body, making everything feel significantly cooler. Science is cool, right? Pun absolutely intended!Three-day forecast rapid fire: Today, partly sunny and windy. Tonight, partly cloudy and still breezy. Wednesday, partly sunny with a high near 35 degrees Fahrenheit. Wednesday night, we've got a 30 percent chance of snow after 1 am. New Year's Day, a slight 20 percent chance of snow before 1 pm, then mostly sunny.Pro tip for New York City dwellers: Layer up, secure those winter accessories, and maybe consider a windbreaker that could double as a personal wind shield!Don't forget to subscribe to our podcast for more weather wisdom. Thanks for listening, and hey, this has been a Quiet Please production. Learn more at quietplease.ai!Stay cool - or in this case, stay warm!This content was created in partnership and with the help of Artificial Intelligence AI

As 2025 comes to a close, Dr. Darrin Peppard reflects on the year that was and what the work of leadership is asking of us as we head into 2026. In this year-end solo episode, Darrin invites both individual leaders and leadership teams to pause, reflect, and resist the urge to rush into the new year without clarity.Drawing from his work with leadership teams across the country, Darrin shares the key trends he's seeing shape leadership in the year ahead—including the growing need for clarity, the non-negotiable role of culture, and the shift from compliance-driven leadership to coaching-focused practice.Darrin also reflects on his personal one-word theme for 2025 (Evolve) and looks ahead to 2026 with a renewed commitment to leading fiercely—with clear priorities, strong boundaries, and intentional focus. This episode is designed to be listened to individually or together as a leadership team, offering space for reflection, alignment, and forward momentum.This episode is sponsored by digiCOACH — an easy-to-use mobile platform that empowers school leaders to provide teachers with positive, actionable feedback tied to research-based instructional practices, with real-time data to support fidelity and instructional decision-making.Learn more at digicoach.com (mention the show for partner pricing)In This EpisodeWhy pausing to reflect matters before stepping into the new yearThe leadership trends shaping 2026The importance of clarity for leaders and leadership teamsWhy culture must remain a top priorityThe shift from compliance to coaching in effective leadershipOne-word reflection: Evolve (2025) and Fierce (2026)Connect & Continue the ConversationTo stay connected and receive reflective leadership insights in 2026, visit roadtoawesome.net and sign up for the newsletter. Go to darrinpeppard.com to learn more about Darrin's speaking, leadership workshops, and retreats.If you found this episode valuable, please subscribe to the podcast, leave a rating or review, and share it with other leaders or leadership teams who may benefit from this conversation.

Send us a textEverett and Avery are facing a dragon and they have nowhere to hide.  The Inner keeps coming at them.  Age: 5+Scariness: NahLength: LongeyShorty (less than 10 minutes), Mediumy (10-20 minutes), Longy (more than 20 minutes)Our simple website: https://nebulacatstorytime.buzzsprout.com/ If you would like to contact us, please send comments to : nebulacatstorytime@gmail.com

Got feedback about this episode? Send Carolyn a textJust days after running a historic 2:24:53 at the Valencia Marathon, Canadian marathoner & 3-time Olympian Malindi Elmore joins Inspired Soles to break down one of the most remarkable performances in Canadian distance running history. At 45.75 years old, Malindi placed 12th in one of the deepest marathon fields in the world, ran the fourth-fastest marathon ever by a Canadian woman, and shattered the Canadian women's 45–49 record by 14 minutes — all on a day that warmed to 20°C by the finish.But this conversation goes far beyond the result. Malindi shares how she approaches the mental side of training, why she stays process-focused even when she knows she's in record-breaking shape, and how she navigated the crowded Valencia course while bringing her 7 and 11 year old kids along for the experience. We also explore the emotional complexity of marathon finish lines, a meaningful post-race exchange with “Tom from France,” and why finding purpose — and loving the process — always matters more than the outcome. Fierce, thoughtful, and deeply relatable, Malindi offers wisdom for runners at every stage of life.Partner:Visit levermovement.com and use Inspired20 for 20% off OR use this link: https://levermovement.com/discount/Inspired20Connect with Malindi:Instagram: @malindielmoreConnect with Carolyn:Instagram: @inspiredsolescast or @carolyn.c.coffinYou can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.

In this episode of Dr. Marianne-Land, I speak with fat activist, TEDx speaker, author, DEI expert, and podcast host Vinny Welsby (they/them) about anti-fat bias in healthcare, weight stigma in medicine, and the real-world harm fat patients experience when seeking medical care. Vinny, who shares extensively about fat liberation, weight-inclusive care, and dismantling diet culture on Instagram at @fierce.fatty, brings both lived experience and data into this conversation. This episode centers on Vinny's survey of 270 fat people, in which 99.25% reported experiencing weight-based discrimination in healthcare. These findings expose how common medical weight stigma, anti-fatness, and provider bias truly are, and why so many fat people delay or avoid healthcare altogether. Weight Stigma in Healthcare: Survey Data and Lived Experience We break down what those survey results actually mean for patients. Vinny shares stories of medical dismissal, misdiagnosis, delayed treatment, and humiliation in healthcare settings, including being told to lose weight instead of receiving appropriate medical evaluation. We discuss how weight stigma shows up through provider assumptions, lack of size-inclusive equipment, routine weighing without consent, and dismissive or dehumanizing language. This section highlights how anti-fat bias in healthcare leads to worse physical health outcomes, increased medical trauma, and deep mistrust of medical systems. Medical Trauma, Nervous System Effects, and Avoiding Care We explore how repeated experiences of weight stigma activate the nervous system and create medical trauma. Even scheduling an appointment can trigger fear, shame, and exhaustion. Vinny and I talk about how this chronic stress contributes to people avoiding preventive care, delaying diagnosis, and experiencing worsening health conditions as a result. This conversation connects anti-fat bias, mental health, eating disorders, and healthcare avoidance, naming how the system often blames fat bodies for the very harm it causes. Intersectionality: Fatness, Gender, Queerness, and Neurodivergence A major focus of this episode is intersectionality. Vinny shares how anti-fatness intersected with being trans, nonbinary, queer, neurodivergent, and disabled, and how shame around body size limited access to identity exploration and self-expression. We talk about how weight stigma compounds oppression, especially for people with multiple marginalized identities. We also discuss how white privilege can reduce some harms while never eliminating weight-based discrimination, and why weight-inclusive healthcare must address racism, transphobia, ableism, and fatphobia together. What Weight-Inclusive Healthcare Actually Requires We challenge the idea that good intentions equal good care. This section explores what weight-inclusive healthcare truly requires, including provider education, consent-based weighing, size-inclusive furniture and equipment, respectful language, and accountability when harm occurs. We discuss why many providers believe they are weight-inclusive while continuing to practice weight-centered and stigmatizing care. Unlearning Anti-Fatness, Shame, and Diet Culture We close with guidance for beginning the process of unlearning anti-fatness. Vinny shares how shame thrives in isolation and how bringing it into the light reduces its power. We discuss diet culture, binary thinking, and how critical thinking helps people question harmful beliefs about weight, health, morality, and worth. This episode invites listeners to ask who benefits when people are taught to hate their bodies, and how compassion, curiosity, and community support healing. Who This Episode Is For This episode is for fat people, eating disorder survivors, clinicians, healthcare providers, and anyone who wants to understand how weight stigma in healthcare causes harm and what needs to change. About My Guest: Vinny Welsby (They/Them) Vinny Welsby is a fat activist, DEI leader, TEDx speaker, bestselling author of Fierce Fatty, and host of the Fierce Fatty Podcast. They work with individuals through Fierce Fatty and with organizations through Weight Inclusive Consulting, providing education and training on dismantling anti-fat bias in healthcare and beyond. You can find Vinny at fiercefatty.com and on Instagram at @fierce.fatty. Related Episodes When Doctors Harm: Medical Weight Stigma & Eating Disorders on Apple & Spotify. Having Anorexia in a Larger Body: Navigating Medical Anti-Fat Bias & Lack of Care with Sharon Maxwell @heysharonmaxwell on Apple & Spotify. Content Caution This episode includes discussion of medical trauma, weight stigma, eating disorders, healthcare discrimination, and systemic oppression. The harm described in this episode is real, widespread, and systemic.

THE POWER AND DECLINE OF WILLIAM RANDOLPH HEARST Colleague David Pietrusza. Media magnate William Randolph Hearst, who controlled a vast empire of newspapers and radio stations, shifted from a Rooseveltsupporter in 1932 to a fierce critic by 1936. Hearst's reputation suffered after a controversial meeting with Adolf Hitler, which he attempted to downplay, but which accelerated his decline in popularity. Roosevelt, concerned about "crackpot ideas" and opposition from the wealthy, attempted to neutralize Hearst through intermediaries. However, the President's "soak the rich" tax policies deeply angered Hearst, leading the publisher to order his income reduced to avoid taxes and solidifying his break with FDR. NUMBER 5

What does the star have to do with your soul? What does it mean to "make room" in your heart?In this episode, Josh and Christi each offer a personal Christmas reflection and message to you, our Famous at Home family.  May this Christmas be filled with wonder and awe for you and your family. Merry Christmas from Famous at Home!Show Notes: Register for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierce Want a marriage you love in 2026? Fill out this form and we'll be in touch: https://www.famousathome.com/loveyourmarriage Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

As 2025 closes, biopharma and healthcare are learning to live on shifting ground. In this special year-end episode of "The Top Line," Fierce reporters take stock of a year defined by federal research cuts, vaccine policy fights and leadership churn at the FDA, then push the conversation forward into the questions that will shape 2026. The through line is that uncertainty has become an operating environment, and the industry is recalibrating in real time. Fierce Biotech’s Gabrielle Masson, joined by Darren Incorvia, traces how funding decisions can narrow the pipeline years before the consequences are visible. Fierce Pharma’s Fraiser Kansteiner sits down with Angus Liu and Eric Sagonowsky to unpack the new center of gravity inside federal agencies, where vaccine recommendations, review norms and new FDA pilots are colliding with questions about capacity and outside influence. From there, Ben Adams and James Waldron bring the lens to Europe, where Jefferies in London captured a cautiously optimistic market still wrestling with tariffs, pricing pressure and investment hesitation. The episode closes with Fierce Healthcare’s Heather Landi and Paige Minemyer sharing their outlook on 2026, from the fight over ACA subsidies and Medicaid headwinds to the next phase of AI adoption, where the promise is real but the payoff may be slower, messier and more uneven than the hype suggests. To learn more about the topics in this episode: 'Unprecedented turmoil' engulfing FDA threatens public health: mRNA coalition speaks out FDA names Tracy Beth Høeg, fresh from vaccine safety probe, as acting head of drug center A dozen former FDA commissioners blast Prasad's proposed vaccine policy changes In letter to Makary, biotech CEOs push for FDA stability and say volatility threatens US innovation NIH grant cuts have disrupted hundreds of clinical trials, study finds 'Alternative history' of the NIH shows how a 40% budget cut may thwart new medicines House passes healthcare affordability bill without subsidy extension AMA: A look at concentration in commercial insurance, MA markets 2025 Outlook: Hospital finances show signs of stability, but rising costs will be a major headwind See omnystudio.com/listener for privacy information.

We have three special guests this week to share with you content and a TV series that has created such helpful, engaging, and at times, challenging dialogue between us as parents and our children. In the episode, Josh and Christi's kids, Landon and Kennedy, join the show to interview Daniel Harmon, the creator of the Tuttle Twins TV show. The Tuttle Twins book series and TV show tackles topics we often don't know how to address with our kids. If you're looking for family friendly content you can engage with your kids, check out Tuttle Twins on Angel Studios. Seasons 1-3 are free. See link in show notes. Time Stamps: 0:00 Introduction 0:59 Daniel Harmon describes behind the scenes of Tuttle Twins TV show 8:00 Teaching kids to think critically 14:06 How topics, like entrepreneurship, are chosen and developed for the TV show 18:20 Inflation, bitcoin, college, personal responsibility, civil disobedience, and other favorite topics 20:33 How rhymes keep kids remembering lessons 24:23 Other behind-the-scenes questions related to Tuttle Twins TV 35:20 Disagree does not mean enemy Show Notes: Check out the Tuttle Twins Show on Angel Studios: http://www.angel.com/tuttletwinsRegister for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierce Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1 Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter childDownload NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

If you're on the lookout for some indoor activities, or you're just wanting to try something new in 2026, you should know that Madison has become a hotbed for popular drag performers. But their acts are about so much more than feather boas and bingo; it's a community, and in some cases, a chosen family. To learn more about drag culture and the family dynasties that rule in Madison, host Bianca Martin caught up with local drag icons Bianca Lynn Breeze and her drag daughter Victoria Lynn.  This show originally aired on June 30, 2025.

Fluent Fiction - Hebrew: From Fear to Fierce: Avi's Startup Spark in Tel Aviv Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-12-16-23-34-02-he Story Transcript:He: על גג בניין ברחוב הסואן של תל אביב, השתרעה עמדת הסטארטאפ, הומה רעיונות ואנשים.En: On the rooftop of a building in the bustling street of Tel Aviv, the startup's stand spread out, teeming with ideas and people.He: האוויר היה קריר, והשמיים התמלאו כוכבים.En: The air was cool, and the sky was filled with stars.He: מנורות קטנות נצצו מעל, מעניקות מקום מיוחד למפגש סוף השנה של יזמים ומשקיעים.En: Small lights twinkled above, giving a special place for the year's end meeting of entrepreneurs and investors.He: אבי עמד בצד, פניו מתוחים.En: Avi stood to the side, his face tense.He: הוא הבעלים הגאה של רעיון טכנולוגי חדשני, אבל עמד בפני אתגר אישי אדיר: הפחד לדבר מול קהל גדול.En: He was the proud owner of an innovative technological idea but was facing a tremendous personal challenge: the fear of speaking in front of a large audience.He: הוא יכל לשמוע את קולו המתוח של המשקיע מדבר עם טמר, שותפתו המסוגננת וכנראה גם כריזמטית יותר.En: He could hear the tense voice of the investor talking with Tamar, his stylish and apparently more charismatic partner.He: הילדותיות בבדיקת השם שלה ובשיחה קולחת קסמו לכל הסובבים.En: The playfulness in checking her name and the fluent conversation charmed everyone around.He: האירוע היה חגיגי במיוחד מכיוון שחל בחג החנוכה.En: The event was especially festive as it coincided with the holiday of Chanukah.He: כל אחד מהחוגגים קיבל סופגנייה זעירה, חמה ומתוקה, וסביבונים קטנים סבבו על השולחן.En: Each of the celebrants received a tiny, warm, and sweet sufganiyah, and small dreidels spun on the table.He: חלום של אבי היה להציג את הטכנולוגיה שלו.En: Avi's dream was to present his technology.He: אך הפחד משתק אותו.En: But fear paralyzed him.He: ידע כי זהו רגע מכריע.En: He knew this was a decisive moment.He: לידו עמדה המנורה, ממתינה להדלקה.En: Next to him stood the menorah, waiting to be lit.He: טמר התחילה לדבר איתו בעיניים טובות: "אבי, אתה מתכונן היטב.En: Tamar began to speak to him with kind eyes: "Avi, you are well-prepared.He: אתה יכול לעשות זאת.En: You can do this.He: זה הזמן שלך.En: It's your time."He: "הלילה הפך קר יותר.En: The night turned colder.He: אבי נאנח והדלק את נרות החנוכייה בידיים רועדות.En: Avi sighed and lit the Chanukah candles with trembling hands.He: האור הקטן הופץ בחשכה, ומיד משהו בליבו נדלק גם הוא.En: The small light spread in the darkness, and immediately something in his heart was also ignited.He: הוא נזכר למה הוא כאן - התשוקה לפרויקט שלו.En: He remembered why he was here—the passion for his project.He: בסופו של דבר, אבי עמד מול הקהל.En: In the end, Avi stood in front of the audience.He: הוא לקח נשימה עמוקה והתחיל לדבר.En: He took a deep breath and began to speak.He: מילותיו היו ברורות וחדות, מכוונות ישירות ללבם של המאזינים.En: His words were clear and sharp, aimed directly at the hearts of the listeners.He: כשהוא דיבר על הרעיון שלו, הלהט בקולו העלה חיוכים בפניהם של המשקיעים.En: As he spoke about his idea, the enthusiasm in his voice brought smiles to the faces of the investors.He: בתום ההצגה, החדר מלא במחיאות כפיים.En: At the end of the presentation, the room was filled with applause.He: אבי חייך לעבר טמר וגיל.En: Avi smiled at Tamar and Gil.He: רעיון שהחל כאוסף מחשבות בראשו הפך למשהו הרבה יותר גדול.En: An idea that began as a collection of thoughts in his head had turned into something much larger.He: וכן, הוא זכה באמון של לא מעט מהמשקיעים.En: And yes, he gained the trust of quite a few of the investors.He: עם הצלחה ראשונית בידו וביטחון מחודש בקולו, נשם אבי לרווחה, והרגיש את ההצלחה מציתה את הדרך קדימה.En: With an initial success in hand and renewed confidence in his voice, Avi breathed a sigh of relief and felt the success lighting the way forward.He: בחגיגה הקטנה של חנוכה, אבי גילה מחדש את האור הפנימי שבו.En: In the small Chanukah celebration, Avi rediscovered the inner light within him. Vocabulary Words:rooftop: גגbustling: סואןteeming: הומהinnovative: חדשניtremendous: אדירcharismatic: כריזמטיתplayfulness: הילדותיותcoincided: שחלparalyzed: משתקdecisive: מכריעtrembling: רועדותenthusiasm: הלהטapplause: מחיאות כפייםrenewed: מחודשconfidence: ביטחוןrelief: לרווחהrediscovered: גילה מחדשfaith: נאמנותamber: ענבריdeleterious: הרסניinvincible: בלתי מנוצחzeal: קנאותanecdote: אנקדוטהfacetious: מתלוצץquintessential: מהותיubiquitous: נמצא בכל מקוםtransient: חולףlit: הדליקsharp: חדותpassion: תשוקהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Jen Hatmaker is back after living a lot of life since she was on Forever35 more than 5 years ago! She discusses her new book (Awake: A Memoir) about her life after her divorce, and looks back at her previous book (Fierce, Free, and Full of Fire), which came out just before she learned her husband of 26 years cheated on her. They touch on the relationship she and her kids have with religion and faith today, learning personal finance for the first time as a divorcee, and how she's left the evangelical world behind. And, Doree and Elise chat about their holiday plans and the fun ways Santa shows up for kids who are traveling for the holidays.**The Patreon Sale is happening now! Get 20% off now through this Friday 12/19 at midnight PT. **To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

Welcome back to my Secrets to Stamina!It's the LAST EPISODE of the year!  So hard to believe!  A big thanks to all of you for listening in each month and supporting this podcast.Big news!  My newest book will be out in early 2026 titled: My Secret to Stamina!  More to come on that.For this episode, I'm joined by Mona Perschon who has truly one of the most incredible stories I've ever heard.  She is a trailblazer in wellness innovation, and extensive background in hospitality as a spa consultant & educator and Executive Wellness Director but her story is shaped by being a survivor of human trafficking, childhood abuse and champion of resilience and hope.We will talk about the foundations of her journey, surviving and overcoming, healing and rebuilding, how she continues to champion resilience and of course, her secrets to stamina.Can't wait for you to listen to her story.  Wishing you all a wonderful festive holiday season and New Year - see you in 2026!Contact & Follow Cindy! Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.Email at cindynovotny@masterconnection.com

Jessica was the good Mitford sister. The English aristocrat who fought against fascism in the Spanish Civil War, then came to America and dedicated her life to social justice. According to her biographer Carla Kaplan, Mitford had the fierce, unruly life of a great muckraker. She was a Troublemaker in the best sense of the word. Unlike prudes like Upton Sinclair or Ralph Nader, she was hysterically funny—her voice as distinctive as Jane Austen's or Virginia Woolf's. She understood that bullies are driven by insecurity and paranoia, and she knew exactly how to punch them in the nose with her sharp upper-class English humor. So where are you now, Jessica Mitford? When the left desperately requires a good dose of humor and the right needs to be laughed at?Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

From a childhood imaginary classroom, to the moments before a traffic light turns green, Shireen Naqvi has been viewing the world as a beautiful facilitation opportunity her whole life.Guided by the divine belief that humans are the best creatures in the universe, Shireen has made it her mission to help others realise the power that lies within them. She joins me this week to share stories from her life in Pakistan, her strategies for enabling self-empowerment in others, and why anger is the perfect ammunition for change.A wise and inspiring conversation rich with Shireen's passion, as we explore professionalism, injustice, the female experience, cultural nuances, and everything in between!Find out about:Why we should pay attention to our angers in order to understand our personal valuesWomen's rights in Pakistan, and Shireen's experience as a female trainer and entrepreneurHow Shireen uses play and authenticity to break the barrier of professionalism in the boardroomHow the concept of professionalism differs across cultures and countriesDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Shireen Naqvi:LinkedInShare your thoughts about our conversation!Support the show✨✨✨You can now find the podcast on Substack, where your host Dr. Myriam Hadnes is building a club for you to find fellow listeners and peers: https://myriamhadnes.substack.com/

Kate, Melissa, and Leah are joined by Professor Rebecca Ingber of Cardozo Law to break down the blatant illegality of the administration's murders of alleged “narcoterrorists” in the waters off South America. Then they dive into last week's oral arguments, which featured cases involving “crisis pregnancy centers,” asylum claims, and whether internet providers are responsible for their users' copyright violations.Favorite things:Kate: This wild deposition; Disappeared to a Foreign Prison, Sarah Stillman (New Yorker), Olivia Dean, Sabrina Carpenter's White House slapdownLeah: Dunking on this nonsensical op-ed; Republican Anger Erupts at Johnson as Party Frets About Future, Annie Karni (NYT); Hands Off ChicagoMelissa: WaySoft Cashmere Beanie; Ziwe interviews Eric Adams; Prince Harry on Colbert; Troublemaker; The Fierce, Unruly Life of Jessica Mitford, Carla Kaplan; Victoria (Netflix) Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2025! 3/6/26 – San Francisco3/7/26 – Los AngelesLearn more: http://crooked.com/eventsOrder your copy of Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesFollow us on Instagram, Threads, and Bluesky Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mel and Michelle get honest about why LinkedIn is no longer enough. We rethink visibility, real networking, and the “I do not” list that protects women's energy and careers. Fierce, practical guidance for ambitious women.Lead to Soar is a podcast for ambitious women and the leaders who support them. Hosted by Michelle Redfern and Mel Butcher, it delivers evidence-based, practical advice on leadership, career progression, and closing the gender gap. Join the Lead to Soar Network at leadtosoar.network or get Michelle's book The Leadership Compass at michelleredfern.com/book. Hosted on Acast. See acast.com/privacy for more information.

We begin with a trigger warning, this week we talk about the results of people apparently catching fire spontaneously and the gruesome remains that sometimes leaves behind.  We attempt to go easy but still if you find yourself challenged by some of these descriptions, feel free to skip the episode.  You matter.  What a week!  This week we tackle the burning subject (quite literally( of spontaneous human combustion.  We dig into historic cases both fairly mundane and incredibly strange.  We discuss cases and theories from ancient to modern, including the wick effect and how it literally demands the person sit in one place, unmoving while they burn to mostly ash.  We discuss the very strange case of Mary Reeser and so much more and we also talk to author, and friend of the show, Dan B. Fierce about his upcoming plans.  Check it out!https://linktr.ee/danbfiercehttps://a.co/d/2wRgwvcBecome a supporter of this podcast: https://www.spreaker.com/podcast/family-plot--4670465/support.

Why does it feel like stress always has the loudest voice during “busy” seasons? We want everyone in our family to get along, enjoy the holidays, and be truly present. Yet, it seems we all too often end up bickering, overwhelmed, and somehow wishing it could be different.Good news! Your family doesn't have to succumb to the stress. You can find “the good!” In this episode, we walk through 5 ways to find “the good,” not just at Christmastime, but in any busy season you find yourself in. Time Stamps:0:00 Introduction1:22 “Experiencing” Advent as a family5:42 Make quick decisions11:20 Get off screens15:00 Say yes, to the hard, but good thing18:50 Say no to what feels disconnecting22:02 pursue relationships24:47 The faces of those under your roof Show Notes: Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1Buy 25 Days of the Christmas Story in bulk: https://www.lifeway.com/en/product/25-days-of-the-christmas-story-P005829480Register for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierceSign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Cheri Bergeron shares her extraordinary 10-year journey through infertility, IVF, pregnancy loss, TFMR, infant loss, and the fierce resilience it took to finally become a mother at 44 and 47. Her path to motherhood was anything but traditional—marked by donor conception, genetic defects, heartbreaking loss, and a precedent-setting legal battle that challenged outdated “presumed father” laws. Through every setback, Cheri found a way to keep moving forward, redefining what it means to build a family on your own terms.Cheri opens up about what it felt like to not lose hope after learning at five months pregnant that her daughter had a severe case of spina bifida incompatible with life. She discusses the emotional complexity of TFMR, and later, the unimaginable grief of losing her newborn son, who lived for just 19 days due to an undiagnosed genetic condition. Her story honors both of her babies and sheds light on how inaccessible testing can cost families everything.We explore life after loss, how Cheri coped with trauma that spanned nearly every corner of reproductive health, and the resilience required to keep going when motherhood seems out of reach. She offers wisdom on coping with loss, honoring your children, navigating single motherhood by choice, and rebuilding your identity after repeated heartbreak. Her perspective is raw, empowering, and deeply validating for anyone navigating infertility, IVF, or pregnancy loss.Cheri also shares the inspiration behind her book Mission: Motherhood and her nonprofit, Cheri's Choice, which supports women pursuing motherhood on their own terms. With honesty, humor, and incredible strength, she reminds us that finding hope after loss is possible, even when the fairy tale looks nothing like you imagined.If you have experienced infant loss, pregnancy loss, TFMR, infertility, or feel alone on your journey to motherhood, this episode will help you feel seen, understood, and empowered to write your own story.

Send us a textThis holiday season, you'll hear countless claims about weight and health dressed up as concern or common sense. But beneath every "everybody knows" and "the experts say" lies a logical fallacy waiting to be dismantled. In this episode, I arm you with the tools to recognize and challenge the flawed reasoning behind anti-fat rhetoric from ad hominem attacks to deliberately vague language designed to make illogical arguments sound scientific." Whether you're facing concern trolling from relatives or rage-watching haters online, understanding these patterns of illogic reveals what's really happening: weak arguments from people who have nothing substantive to offer, desperately trying to justify discrimination while you're armed with evidence, reason, and the power to walk away.Download your copy of Fat, Festive and Fierce here.Got a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Kitty races across London to gather Christmas treats, music, and cheer for the Queen's holiday celebration. Writer: Tessa FlanneryVoice Over Artists: Rebecca Cunningham and Tessa FlanneryExecutive Producer and Host: Rebecca CunninghamTheme Song: Megan BagalaArtwork: Shannon Doran Links for the Grownups!Sign up for the Pen Pal ProgramJoin The Girl Tales ClubGet the Girl Tales Starter PackGirl Tales EventsPurchase a Personalized StoryListen to Ghost TourJoin the Girl Tales PatreonRebecca's NewsletterFacebookInstagramBuy the Girl Tales Team a CoffeeStarglow Media

Get Carla's Book here: https://carlakaplan.com/troublemaker-the-fierce-unruly-life-of-jessica-mitford.html   The second youngest of the famously beautiful—and brilliant—“Mitford Girls,” Jessica Mitford was brought up by an eccentric English family in the bucolic Cotswolds. She and her sisters were raised to marry well and reproduce their class. Five of them enthusiastically embraced that path and went on to lead glamorous lives that have been the subject of countless books and movies, with more on the way. And then there was Jessica...   Jessica—known as Decca—broke the Mitford mold. At the age of nineteen, she ran away from a world of wealth and privilege to fight fascism in the Spanish Civil War. She survived war; her husband, Esmond, did not, leaving her to raise their then-unborn child alone. Undaunted, Decca became an American Communist and, in mid-life, pioneered a witty and wildly popular style of writing which placed her at the heart of the social struggles of her day. A celebrity in the civil rights, free speech, antiwar, and prison abolition movements, she relentlessly pursued both fairness and joy, injecting humor into all her political work and encouraging the activists she influenced to do the same. She left her mark on celebrities too, including famed baby doctor Benjamin Spock and best friend Maya Angelou. Decca's anti authoritarian irreverence had an impact that was broad and profound.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined,   BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents? Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Sublation Magazine https://www.sublationmag.com/writers/jason-myles Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/

Have you ever felt stuck in knowing how to disciple your kids? Or perhaps even where to begin? We've got some answers! In this episode, biblical scholar and founder of Walking the Text, Brad Gray joins the podcast to talk about his new book Bringing Heaven Here, and his new feature film now airing on Angel Studios called The Lord's Prayer. Brad joins us to talk about what fascinated him so much about the Lord's Prayer, why it's the heartbeat of Jesus' entire ministry, and how it applies contextually to our lives today. As Brad says, “Salvation is never the end game, it's just the beginning.”Brad helps us as families begin to see how we can lead our kids to partner with Jesus in bringing heaven here.**Now playing on Angel Studios, The Lord's Prayer. For key highlights of this episode, see time stamps below.Time Stamps: 0:00 Introduction 2:11 Brad Gray shares his journey into parenting and biblical literacy 6:54 Brad breaks down The Lord's Prayer 12:45 Brad's first “ah ha” moment when it came to the Lord's Prayer 15:44 The familial nature of “Our Father” and what it means for your family20:51 How the film, The Lord's Prayer, came about and how you can watch it26:48 The heartbeat of The Lord's Prayer — partnering with Jesus in building the Kingdom of heaven36:12 Coming alongside our kids in hard times40:40 Where to get started in discipling your kids with The Lord's Prayer46:55 How Bringing Heaven Here helps parents implement the Lord's Prayer with kidsShow Notes: Walking the Text: https://walkingthetext.com/ Get a copy of Bringing Heaven Here: https://amzn.to/4861Ozq Watch the new film The Lord's Prayer: https://thelordsprayer.com/ Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1Buy 25 Days of the Christmas Story in bulk: https://www.lifeway.com/en/product/25-days-of-the-christmas-story-P005829480Register for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierceSign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

HEADLINE: Mao Zedong, Xenophobia, and the Failure of the Great Leap Forward GUEST AUTHOR: Professor Sean McMeekin 50-WORD SUMMARY: Mao Zedong blended Marxism with fierce anti-imperialism and xenophobia, targeting the "global imperialistic system" and foreign influence. The Great Leap Forward combined elements from The Communist Manifesto, Stalin's collectivization, and competition with Khrushchev. This disastrous experiment, aiming to surpass Britain, led to chaos, famine, and the deaths of 40 to 45 million people.

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Advent season is about “waiting in anticipation” for Jesus' coming. In the Western world, we wait by throwing Christmas parties, buying presents, and trying to avoid the hustle and bustle. But instead of trying to avoid, what if we tried to embrace? It's one thing to avoid, it's quite another to step into something with intention. In this episode, Josh and Christi share ways of embracing presence this Christmas — both with your spouse and kids, and with God as well. They cover some key highlights from their Advent book for families, The 25 Days of the Christmas Story, and also talk about what's coming for Tender & Fierce in 2026!Time Stamps: 0:00 Introduction and 25 Days of Christmas Story4:50 What's coming up for the podcast6:15 Christi updates on Tender & Fierce and what's coming for 202615:08 Embracing presence this Christmas20:50 Ideas for helping your kids experience God's presence this ChristmasShow Notes: Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1Buy 25 Days of the Christmas Story in bulk: https://www.lifeway.com/en/product/25-days-of-the-christmas-story-P005829480Register for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierceSign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Hardship and troubling times won't come because of political or economic turmoil; these seasons will be driven by the degradation of human character. In this sermon, Pastor Allen Jackson discusses how we can live with peace through frightening times. We see in the Book of Revelation that we will need courage to persevere through persecution, but Pastor Allen reminds us that we can rely on God's judgment, justice, and provision to stand boldly. God has sent us the Holy Spirit as our helper, counselor, and comforter, and through Him, we can fulfill the assignment of the Church: sharing the Good News of God's Kingdom to the ends of the earth.

From punk rock revolutionary to bridge-builder, Grammy winner Ani DiFranco reveals how being canceled by her own community transformed her approach to activism and art.This intimate conversation explores how to maintain fierce convictions while fostering revolutionary love, featuring vulnerable insights about evolving activism, DIY independence, and creating change through music and dialogue in an age of deepening divides.Watch this conversation on YouTubeYou can find Ani at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Zoe Boekbinder, joined by Ani DiFranco and Nathen Brown, about The Prison Music Project—a powerful collaboration born inside New Folsom Prison that became the album Long Time Gone, produced by Ani and featuring songs written with incarcerated and formerly incarcerated musicians.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesWatch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI Hosted on Acast. See acast.com/privacy for more information.

Two florists, a sneaky thief, and a sprinkle of fairy dust spark a magical mix-up! Writer: Tessa FlanneryVoice Over Artists: Rebecca Cunningham and Tessa FlanneryExecutive Producer and Host: Rebecca CunninghamTheme Song: Megan BagalaArtwork: Shannon Doran Links for the Grownups!Sign up for the Pen Pal ProgramJoin The Girl Tales ClubGet the Girl Tales Starter PackGirl Tales EventsPurchase a Personalized StoryListen to Ghost TourJoin the Girl Tales PatreonRebecca's NewsletterFacebookInstagramBuy the Girl Tales Team a CoffeeStarglow Media

4. The Failure of the Soviet Zond Program and the Decision to Gamble on Apollo 8. Bob Zimmerman discusses the fierce moon race with the Soviet Union's Roscosmos, which utilized the Zond capsule for circumlunar missions. Zond 5 and 6, launched in late 1968, suffered critical failures (guidance system and atmosphere loss, respectively), forcing the Soviets to cancel their planned manned December flight. Watching this, NASA manager George Low realized the Lunar Module (LM) for Apollo 8 was behind schedule. To maintain the initiative and potentially win the space race, Low and Sam Phillips made the aggressive decision to send Apollo 8 to the moon without the LM "lifeboat." They informed NASA boss James Webb after the decision was finalized. Webb, though initially upset, accepted the decision, betting that the engineering was sound enough to risk the mission in order to prove the US was superior. 1965 APOLLO 1