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On this episode Rachel La Loca dives deep — literally and emotionally — into the wild, splash‑happy world of SeaWorld Orlando. From the shimmering schools of fish to the big‑boss sharks, check out some of the amazement Sea World has to offer. Dive in and TURN UP as Rachel La Loca and the familia storm SeaWorld Orlando for a splash‑soaked, scream‑filled, laugh‑out‑loud takeover. Fish? Fierce. Sharks? Shady. Seals and sea lions? Straight comedians. Dolphins? Serving superstar flips. Orcas? Bringing the drama. And the Mako coaster? It's Orlando's tallest and fastest roller coaster...Rachel and Eddie barely made it out alive. This episode is pure aquatic chaos — La Loca style. Later on in the episode, Rachel chats with a Latina Sea World Ambassador who breaks down how the park cares for, rescues, and rehabilitates sea life — all while Rachel tries not to adopt a sea lion on the spot. #SeaWorld #LatinosOutLoud #Podcast #Florida #Orlando Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Earnings calls are a chance to catch up with the latest developments across Big Pharma and beyond, and last quarter was no different. From the rollout of AI to the oral GLP-1 battle between Novo Nordisk and Eli Lilly and new leadership at Sarepta and Sanofi, it feels like the opportunities and challenges for biopharma have never been greater. In this week’s episode of "The Top Line," Fierce Pharma Senior Editor Fraiser Kansteiner and Fierce Biotech Senior Editor James Waldron share their takeaways from another whirlwind season of earnings calls. Alongside a Q2 scorecard breakdown, the Fierce editors discuss how several new CEOs are finding their footing, which drugs appear poised to cross the $1 billion sales threshold in 2026 and more. To learn more about the topics in this episode: Biopharma saw a Q2 sales boom led by Lilly, Sanofi, Regeneron and Astellas Sanofi’s new CEO ‘looking deeply’ at late-stage pipeline as clinical clearout continues Novo CEO has 'no doubt' on eventual share price recovery as Wegovy pill continues to wow Sarepta’s new CEO Michael Severino faces critical milestones to prove growth See omnystudio.com/listener for privacy information.

Melania 'Doesn't Like' Speculation That Donald Trump and Natalie Harp Have an Affair, White House Insiders Say Amid Fierce DenialsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Enjoy this week's episode of "strange things" as the Wizard Of Weird introduces you to a force to be reckoned with.See omnystudio.com/listener for privacy information.

Matt Swaim joins with highlights from tonight's The Journey Home on EWTN. Bill Donahue visits with information on the fraudulence of insurance coding for sex-rejecting procedures on minors. Gail Buckley-Barringer shares the scripture verse of the week. Plus, T's Two Sense looks at the current issues with the WNBA with a little humor, and Samantha Kelly of FIERCE joins to talk more bout the transathlete debate in the WNBA.

Having spent 14 years building out its capacity, Regeneron Genetics Center—the genomic research branch of the Tarrytown, New York-based pharma—is a pro when it comes to the sort of target validation work central to the field today. Now, as RGC continues the massive expansion of its genetic database, the center’s unique ability to interpret that trove of data could give it an edge in the age of AI-powered drug development. In this week’s episode of "The Top Line," Fierce’s Fraiser Kansteiner sits down with Andy Deubler, chief business and administrative officer at Regeneron Genetics Center, to discuss the role RGC plays in the larger Regeneron model, as well as where the center could be headed as drug development pushes into new technological frontiers. Aside from the data interpretation advantage RGC believes it holds in the AI era, Deubler also discusses how the unit’s ongoing genetic research has helped deliver recent breakthroughs like the hearing loss gene therapy Otarmeni. To learn more about the topics in this episode: Regeneron ushers in new genetic medicine era with groundbreaking gene therapy approval J. Craig Venter launches genomics startup designed to boost diagnostic insights Genomics inks partnership deal with Greywolf to assess gene datasets How a new tool for large-scale gene editing could power novel genetic medicines In global life sciences, insight isn’t the problem—execution is. Disconnected dashboards, siloed teams and fragmented workflows make it harder to act—consistently, compliantly and at scale. ZAIDYN by ZS closes that gap. ZAIDYN is the Life Sciences Intelligence Platform that embeds intelligence in the flow of work, based on domain expertise and agentic AI across commercial, medical, patient and content work. Trusted by more than 150 life sciences organizations across over 100 countries, ZAIDYN is built for global scale, regulatory compliance and trusted AI—so teams act together across brands, markets and channels. ZAIDYN. Move beyond reporting to intelligent action. Learn more at ZAIDYN.aiSee omnystudio.com/listener for privacy information.

Hour 3: Did ESPN take a shot at Mike Tomlin??? Could a major Steeler get traded before Week 1? The guys discuss what makes a good cheesesteak. And Dom says Tony Romo should be the Steelers head coach over Mike McCarthy.

Okay, here's part of the menu of my conversation with my friend Jeff Nischwitz:Stop planning your future - you're gonna miss it.When I choose to get up from the smackdown.You ask too many questions!I'm willing to be wrong.Fierce and tenderCan I just kiss your heart?Look at our behavior as a way to protect ourselves.We don't have to save people.And that's just for starters. Jeff is funny, humble, powerful and able to 'hold space' for other people in his life. He's absolutely present, and a gift (get it?) as we follow his path, fierce and tender.Never know what's going to show up when you click 'record'!

Big Dipper and Meatball welcome Drag Race Season 17 winner Onya Nurve for a gloriously unhinged chat about Cleveland drag, theatre drama (including Kinky Boots), being a speech and debate champion, and straight girls at gay bars. Big Dipper relives the horrors of high-school grinding, Meatball shares a scandalous backseat hookup, and Onya serves a wild story worthy of its own crown.Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus⁠Call us with your sex stories at 213-536-9180!Or e-mail us at ⁠sloppysecondspod@gmail.com⁠⁠FOLLOW SLOPPY SECONDS⁠⁠FOLLOW BIG DIPPER⁠⁠FOLLOW MEATBALL⁠⁠SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Novo Nordisk’s second-quarter earnings results this week were closely watched by analysts and investors eager to see whether the rollout of oral Wegovy could neutralize concerns about the pharma’s pipeline. Fierce spoke to Novo’s chief financial officer, Karsten Munk Knudsen, to dig into the figures, including the reasons behind the company’s decision to raise its full-year guidance and the launch of oral Wegovy across Europe. In the candid conversation, Knudsen also reflected on Novo’s “rollercoaster” journey in obesity, his approach to pursuing long-term growth for the company and why he’s “still optimistic” about CagriSema despite recent setbacks. To learn more about the topics in this episode: Novo CEO accepts ‘couple of setbacks’ in R&D as CagriSema posts more mixed data Novo CEO has 'no doubt' on eventual share price recovery as Wegovy pill continues to wow ‘I’m a lot more optimistic today’: Mike Doustdar tells Fierce about pivotal first year as Novo Nordisk CEO See omnystudio.com/listener for privacy information.

This week brings you some of your FAVORITE moments from the past couple years of J vs Ben. The funny, the epic, the HOT (wings), the DISGUSTING (tricks) and everything in between. This is where the inside jokes are born and the competition is FIERCE … well sometimes, we're mostly just here to have a good time.  #HarryPotter #SuperCarlinBrothers 

The Chicago Cubs continue their incredible stretch by completing a series sweep of the Los Angeles Dodgers, raising even more questions about whether they're the team to beat in the National League. We break down what stood out during the series, the biggest contributors, and what the sweep means heading into the final two months of the season. We also preview tonight's matchup between the St. Louis Cardinals and New York Yankees, discussing the pitching matchup, key players to watch, and what's at stake as the Cardinals continue their postseason push. To close out the show, Pierce The Fierce challenges Kurtis and Evan for one of the most entertaining drafts yet—a fantasy draft of the greatest professional wrestlers since 1990. Which legends came off the board first? Who built the best roster? And which iconic wrestlers were surprisingly left out?

Sophia The Fierce Blood Drive Details full 345 Wed, 05 Aug 2026 13:28:44 +0000 IX5i4WmBkU2JNaw7bH7fjGCzn3crCvjw society & culture Nick & Wease Podcast society & culture Sophia The Fierce Blood Drive Details Join Nick & Wease as they wake up Western New York every morning! They bring great interviews, celebrity gossib and much more! Don't miss out on what Western New York is going to talk about today! 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?feed-link=https%3

Jacob Infante from Pro Football Network and the Windy City Gridiron calls in to talk about Bears camp, extensions, injuries, and potential future moves. Jacob also sheds some light that Pierce the Fierce might have some competition.  Evan and Quinn have both had the same experience hooked up to 1,000 wires...  Evan explains his hot take from hour 1. 

A mainstay of Belgian bastions Fuse and TRAUM, Antwerp-based talent Phemia punches in with two hours spanning the broadest techno scope, from sunken dub atmospherics to velvety minimalism. Through rattling 4x4 narratives and jagged, polymorphic sines, Phemia entices us down the path of multisensory elation, summoning the finest of brooding post-industrial folds and elegantly stripped-back, Detroit-style chug. The result is a positively dynamic, highly immersive trip for your synapses that'll have you hold your breath with every transition and reach for your inhaler as soon as the drop lashes down. Fierce and playful, lock in for a proper eruptive mind-bender. 

Is biotech taking a trip to the world of psychedelic drugs? Why is Novo Nordisk going after Eli Lilly’s Zepbound ads? And what are peptides? This week on "The Top Line," Fierce's Zoey Becker, Will Maddox and Kevin Dunleavy chat about some of the biggest recent stories. From a psychedelics acquisition that could spark more movement in the emerging field to an advisory committee meeting on peptides shrouded in political controversy to a lawsuit between the two major obesity drugmakers, we’ll catch you up on the latest developments shaking up the biopharma world. To learn more about the topics in this episode: ‘A rising tide scenario’: Why other Big Pharmas could follow Lilly into psychedelics UPDATE: Peptides favored on 1st day of closely watched FDA compounding adcomm Peptide adcomm Day 2: Emideltide voted down in panel's 1st pushback Novo Nordisk files lawsuit accusing rival Eli Lilly of running ‘false and misleading’ GLP-1 ads Novo escalates Lilly false advertising suit with planned bid to halt comparative ads See omnystudio.com/listener for privacy information.

Mary Anastasia O'Grady reports that following a narrow election victory, center-right businessman Abelardo de la Espriella faces fierce opposition from outgoing President Gustavo Petro. Petro, a former M19 terrorist, has refused to recognize the results, alleging fraud and foreign interference. De la Espriella plans to take a hard line against illegal armed groups like the ELN and FARC. To build support, he intends to hold his inauguration at a military garrison, signaling a commitment to restoring national security. (14)1898 BOGOTA

JP Nadda Fierce Reply to Congress in LokSabha

Is the data center issue becoming left/right? Deroy Murdock explains, and Senator Josh Hawley joins us after a hot and contentious line of questioning on Capitol Hill with Fauci today.

La médiumnité, ce n'est pas un talent qu'on active sur commande. C'est une antenne qui capte des bribes, des images furtives, des mots qui n'ont pas toujours de sens tout de suite. Dans cet épisode, je t'ouvre les coulisses de cette pratique, loin des clichés qu'on lui colle trop souvent.Depuis quelques mois, mes capacités médiumniques se sont beaucoup développées à travers mes soins énergétiques. Passages d'âme, soins aux lieux, messages de guides de plus en plus précis : j'ai eu envie de te partager ce que recouvre vraiment ce mot, comment ça fonctionne concrètement pour une praticienne, et à quoi ça sert. On parle des outils du médium, des différents types d'âmes avec lesquelles on peut entrer en lien, du cadre éthique indispensable autour de cette pratique, et de ce qui rend une connexion possible ou non.Je te partage aussi mes propres biais d'interprétation, mes erreurs de parcours, et ce que j'ai appris sur les limites à poser — pour toi comme pour la personne en face.Ce que tu vas apprendre :Pourquoi la médiumnité fonctionne par bribes spontanées et jamais sur demandeLes différentes sources de messages : guides, entités, mémoires de lieux ou d'objets, âmes en transitionComment un médium reconnaît une âme sans toujours obtenir son prénomLe piège du biais d'interprétation — et pourquoi il faut apprendre à s'en méfierCe qui se joue vraiment au moment du passage, et pourquoi certaines âmes restent bloquéesPourquoi le rôle du médium dépasse largement le simple contact avec les défuntsOù poser ses limites face aux demandes des consultantsPar où commencer si ce sujet t'appelleRessources mentionnées dans cet épisode :La formation énergétique (reprise du module 1 en septembre) : https://spiritualite-et-yoga.com/formation-praticien-energeticien/Le projet Satsang : https://spiritualite-et-yoga.com/le-satsang/Tes prochaines étapes :Travailler avec moi : https://spiritualite-et-yoga.com/formations/Me retrouver sur les réseaux : https://www.instagram.com/amba.manipura/?hl=en**********************************************Je suis Amba, énergéticienne, formatrice en énergétique, en cartomancie, et en médiumnité. J'accompagne depuis plusieurs années celles et ceux qui veulent intégrer la spiritualité dans leur vie, à travers mes formations professionnelles, mes accompagnements individuels et ce podcast qui rassemble aujourd'hui des centaines de contenus disponibles gratuitement !

Voir la musique comme un espace de lien, de transmission et d'engagement c'est toute l'ADN de la résidence Fierce Por Favor, imaginé par Sorun. Sorun, Ladurso et Kali Kalité se retrouvent derrière les platines pour mettre en avant les différentes facettes du militantisme dans le monde de la musique et pour soutenir l'association Solidarité Sida suite à l'annulation de Solidays, fin juin. Si tu veux faire un don : https://aider.solidarite-sida.org/solidays/~mon-don Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Sharai and Trent Reese reunite to see if The Final Girls will inspire a fight on Fierce.Artwork created by Bri Tippetts. Check out her work at @britippettsart.Music Credits: Composed/Produced by LaRob K. Rafael. LaRob K. Rafael, piano/vocals, Jackson Kidder, bass, and Tiana Sorenson, vocals.Want More Time On Fierce Street? Then check out the links below!Follow all of our social media from our⁠ All My Links⁠.Subscribe to our ⁠Patreon⁠ for exclusive content and merchandise.

This week on "The Top Line," Fierce Healthcare and Life Sciences' editor-in-chief steps behind the microphone for a solo episode highlighting several of the biggest stories in biopharma. The episode covers GSK’s first lung cancer approval following its acquisition of Nuvalent, Axiom Biosciences’ unusual plan to list first in Hong Kong before pursuing a Nasdaq co-listing amid a resurgent biotech IPO market, and the U.S. House’s passage of legislation directing the FDA to update its animal testing rules. The episode also includes an update from the Fierce newsroom, including the arrival of a new Fierce Biotech staff writer, and a reflection on why human judgment, curiosity and original reporting matter more than ever. To learn more about the topics in this episode: GSK secures first lung cancer approval as FDA clears Jideytro in quick payoff from Nuvalent deal ‘There is always a first’: Why US biotech Axiom will begin its IPO journey in Hong Kong House passes bill directing FDA to update animal testing rules See omnystudio.com/listener for privacy information.

Magic was never scary to me. That’s why finding out I was afraid of it caught me completely off guard and left me spinning. For years I’d been working with magic without calling it that.  I wrote little songs for myself, repeated like chants, to help me manifest a newspaper column, my husband, and plenty of smaller things along the way. I didn’t think of it as magic but as a way to focus my energy. However, once my magic coach pointed out what I was actually doing, an old fear surfaced right alongside the curiosity. I had no idea where it came from. That question sent me looking for an answer, and what I found was a protective wall around my own heart. Two walls, actually, discovered years apart, protecting two very different parts of my life. Here’s both stories, plus what I’m doing about it at a live event on July 29th. The Cage Around My Heart Back in 2020, stuck inside during Covid like everyone else, I started working with a magic coach named Mikala. She helped me see the magic I’d already been using for years without naming it. That was exciting and also the moment the fear showed up. It wasn’t rational. I wasn’t casting spells or doing anything harmful, just directing my energy toward what I wanted. But the dread was real once I discovered this was magic. So, I went looking for its source the way I usually do with past-life work. This is a healing modality I’ve relied on for close to 30 years. The Akashic Records had already revealed plenty to me about past lives and how they influence me today. Like why calligraphy came so naturally. I had been a monk illuminating Bibles in the Middle Ages, as it turned out. This time, what I found was darker. I discovered a life in Venice that ended with my head removed for practicing magic with a group. There was also a pattern of betrayal tied to magic showing up more than once. So by 2022, I decided to finally work through it using a meditation based on Dr. Bradley Nelson’s Emotion Code He created this idea that we sometimes create a protective wall around the heart that can block us instead of helping us. Asking to See the Wall I set my intention to heal my fear of magic. Then I asked to see the wall in this gentle meditation. What appeared was a stone dungeon. I was standing inside a metal cage, spikes pointing inward at heart level which seems like something straight out of a horror film. I didn’t know how to dismantle it myself, so I asked my guides to handle it. The metal melted into a puddle at my feet. Then it reformed into a metal plate with two interlocking hearts, one pointed down and one pointed up, woven together like the Star of David. I stopped the meditation right there, went to my computer, and looked up the symbol. It represents unity. One heart and the end of duality. Whoa – that felt important. Going back into the meditation, I asked what that meant for me and my magic. The answer was to stand on the plate whenever I do magic now. It will keep me safe. I still don’t cast spells or light ritual candles, though there’s nothing wrong with that path for someone else. However, these days I talk about magic openly with clients, with friends, or anyone curious enough to ask. A few years ago I never would have said that out loud. Is Your Subconscious Keeping You Too Safe? Fast forward to this year, I decided to share this powerful, yet completely safe process. So, I created the live Heart Wall Meditation event for July 29th. To go a bit deeper, I thought the best thing was to run the process on myself again, but this time with a different intention which was friendship. Midlife has a way of thinning out your circle of friends. People move, pass away, and drift apart. Each time it happened, I told myself I’d go make new friends, and then did nothing. That bothered me, because I’m a social person who works alone at home and genuinely craves connection. So, why the stall? I sat down and asked my subconscious to show me what was in the way. A wall appeared but this time it was brick, not a metal cage. Big, solid, and completely unexpected. I was totally shocked! I asked the wall if it had a message for me and it explained why it was there. Then I asked if I could take it down and got an immediate yes. I decided to have some fun with it and imagined a ray gun. One blast and the wall came apart, leaving a pile of rubble. I told the rubble to sink into the earth and be recycled. Gone. Except I wasn’t quite finished. Something told me to look again, and a white stockade fence appeared. It was six or seven feet tall, points on top, and solid. I imagined a saw and cut a doorway in the middle, then walked through to the other side. Nothing there but open grass. When I turned back, I gave the fence a gentle push and it fell flat, then dissolved. Remove Old Walls of Protection Two walls, two completely different methods to demolish them. One I blew apart, the other I removed gently. Both ways worked just as well! That’s the part that surprises people most. Your subconscious isn’t working against you. There’s no battle required. It’s simply doing its job to protect you, but with outdated information. That means you don’t actually need it and get to choose how you clear it. Fierce or gentle, the wall still comes down either way. What struck me afterward is that I’d cleared heart walls before around magic, around business. But it never occurred to me to check friendship. Now I’m more open to new people than I’ve been in years. What This Means For You Both stories point to the same truth. Your subconscious builds walls to protect you, using old information that may no longer apply. The protection can end up costing you more than it saves, whether that’s your magic, your business, your relationships, or your sense of safety in the world. The good news is that you don’t need decades of past-life work, shadow work or inner child digging to find your own wall. You just need a willingness to see it, ask what it’s doing, and be rid of it. If any of this stirred something in you, I’m hosting a live Heart Wall Meditation on July 29th where we’ll go through the process together. You can register here. Does Your Heart Have A Wall Protecting You From Something You Want? A heart wall is a protective barrier around the heart. It might look like a wall of some kind in front of you or some other protective mechanism in meditation. It could be metal, brick, glass, or a fence that shields you from old pain. The problem is it can also block what you want now. Fear of something you love or desire, like intuition, love, or a thriving business, can exist side by side with genuine enthusiasm for it. The two aren’t contradictory. Heart walls can show up around any part of life including spiritual growth, creativity, career, family, and you may have more than one without realizing it. You can clear a heart wall by any creative method that you imagine. It might be with force like throwing a grenade to demolish it or gently by simply opening a door or pushing it over. Both are equally effective. Your subconscious mind isn’t an obstacle you have to fight. Thankfully, it’s job is to protect you, often using outdated information. That’s why the walls come down more easily than you’d expect once you become aware of them and ask. Noticing a pattern of avoidance in your life, like a friendship you keep meaning to build or a goal you keep circling, is often a sign that a protective heart wall is involved. FAQs What is a heart wall? A heart wall is a protective barrier the subconscious builds around the heart, often in response to past pain or trauma. It’s meant to keep you safe, but it can also block love, opportunity, or connection you’re consciously trying to invite in. Can you have more than one heart wall? Yes. Heart walls tend to be specific to different areas of life. It’s entirely possible to clear one around business or intuition, and still have another, separate wall around friendship, love, or health that hasn’t been addressed yet. How do you clear a heart wall? Through a guided visualization, you ask to see the wall, then ask permission to remove it. The method varies from person to person. Some walls dissolve gently, others need to be broken apart. But both approaches are equally effective at clearing the block. Is a heart wall the same as a limiting belief? They’re related but not identical. A limiting belief is a thought pattern; a heart wall is more of a protective structure the subconscious builds around it. Clearing the wall often makes the underlying belief far easier to shift. What can a heart wall block besides love? A heart wall can block any form of connection or flow including creativity, magic, friendship, business success, romance, or receiving support from others. The post How My Heart Wall Got Between Me And My Magic appeared first on Intuitive Edge.

Welcome to the Daily Disciple Podcast. As daily disciples, we seek to adore and follow Jesus, our teacher, into the abundant life that he offers. Because we find Jesus irresistible, fascinating, and incredibly practical, we want to be students of his Scripture. Today's episode is found in Luke 6 "Tender & Fierce Part 2."

Welcome to the Daily Disciple Podcast. As daily disciples, we seek to adore and follow Jesus, our teacher, into the abundant life that he offers. Because we find Jesus irresistible, fascinating, and incredibly practical, we want to be students of his scripture. Today's episode is found in Luke 5 "Tender & Fierce."

Fluent Fiction - Italian: Dolomiti Delights: Choosing Friendship Over Fierce Trails Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-07-22-22-34-02-it Story Transcript:It: Luca, Giorgia e Mateo arrivano nelle Dolomiti in una mattina luminosa di agosto.En: Luca, Giorgia and Mateo arrive in the Dolomiti on a bright August morning.It: L'aria è fresca e pulita, e le montagne si stagliano maestose contro il cielo azzurro.En: The air is fresh and clean, and the mountains loom majestically against the blue sky.It: Le Dolomiti sono un paradiso per gli escursionisti, soprattutto in estate.En: The Dolomiti are a paradise for hikers, especially in the summer.It: Loro tre sono amici da anni, un legame che si è stretto ancora di più con ogni avventura condivisa.En: The three of them have been friends for years, a bond that has grown stronger with each shared adventure.It: "Abbiamo bisogno di equipaggiamento," dice Giorgia con entusiasmo.En: "We need equipment," says Giorgia with enthusiasm.It: "Andiamo a fare shopping!"En: "Let's go shopping!"It: Mateo sorride, sempre un po' più cauto.En: Mateo smiles, always a bit more cautious.It: "Sì, ma facciamo attenzione ai prezzi.En: "Yes, but let's be mindful of the prices.It: L'attrezzatura da montagna può costare molto."En: Mountain gear can be very expensive."It: Luca segue i due amici con un'ombra di preoccupazione sul viso.En: Luca follows his two friends with a shadow of worry on his face.It: Sogna di affrontare i sentieri più difficili delle Dolomiti, ma il suo ginocchio, ferito anni fa, ogni tanto gli dà problemi.En: He dreams of tackling the most challenging trails in the Dolomiti, but his knee, injured years ago, bothers him occasionally.It: Non vuole preoccuparli, ma mentre entra nel negozio di articoli sportivi, esita un momento.En: He doesn't want to worry them, but as he enters the sporting goods store, he hesitates for a moment.It: Il negozio è pieno di attrezzatura lucente: scarponi, zaini, bastoncini, e giacche resistenti.En: The store is filled with shiny equipment: boots, backpacks, walking sticks, and sturdy jackets.It: "Luca, guarda questi scarponi," dice Giorgia, avvicinandosi a uno scaffale.En: "Luca, look at these boots," says Giorgia, approaching a shelf.It: "Perfetti per i sentieri più impegnativi!"En: "Perfect for the more challenging trails!"It: Ma Luca sa che la sua vecchia ferita richiede attenzione.En: But Luca knows that his old injury requires attention.It: Sa che rischiare troppo potrebbe rovinarli tutti.En: He knows that taking too many risks could ruin it all for them.It: Si sente diviso: comprare l'equipaggiamento avanzato o rivelare la sua preoccupazione?En: He feels torn: buy the advanced equipment or reveal his concern?It: Mentre esamina una fila di bastoncini, Luca prende una decisione.En: As he examines a row of walking sticks, Luca makes a decision.It: "Ragazzi, devo dirvi qualcosa," inizia.En: "Guys, I need to tell you something," he begins.It: Giorgia e Mateo lo guardano curiosi.En: Giorgia and Mateo look at him curiously.It: "Il mio ginocchio... potrebbe essere un problema se scegliamo percorsi troppo duri."En: "My knee... it might be a problem if we choose too difficult routes."It: Giorgia lo guarda con comprensione.En: Giorgia looks at him with understanding.It: "Luca, non dobbiamo dimostrare niente a nessuno.En: "Luca, we don't have to prove anything to anyone.It: Possiamo comunque fare un'escursione incredibile senza rischiare."En: We can still have an incredible hike without taking risks."It: Mateo annuisce.En: Mateo nods.It: "Sì, scegliamo un percorso moderato.En: "Yes, let's choose a moderate trail.It: Sarà ancora una bella avventura."En: It will still be a great adventure."It: Alla fine, con scarponi e zaini nuovi, scelgono un sentiero che attraversa le colline verdi e offre viste spettacolari senza essere troppo impegnativo.En: In the end, with new boots and backpacks, they choose a trail that winds through the green hills and offers spectacular views without being too challenging.It: Mentre camminano, Luca si sente sollevato.En: As they walk, Luca feels relieved.It: Ha ancora quella scintilla di avventura dentro di lui, ma ha imparato l'importanza del rispetto per le proprie condizioni e il valore del sostegno dei suoi amici.En: He still has that spark of adventure inside him, but he has learned the importance of respecting his own limits and the value of his friends' support.It: Le Dolomiti, con la loro bellezza imponente, fanno da sfondo al loro viaggio.En: The Dolomiti, with their towering beauty, serve as the backdrop to their journey.It: È un promemoria che l'avventura non sempre richiede il sentiero più difficile, ma il percorso che porta alla felicità condivisa.En: It is a reminder that adventure doesn't always require the hardest path, but the route that leads to shared happiness. Vocabulary Words:the bond: il legamethe knee: il ginocchiothe trail: il sentierothe injury: la feritato tackle: affrontarethe equipment: l'equipaggiamentocautious: cautothe worry: la preoccupazioneto hesitate: esitareshiny: lucentesturdy: resistenteadvanced: avanzatothe decision: la decisioneto reveal: rivelarethe concern: la preoccupazioneto understand: comprendereto nod: annuiremoderate: moderatoto wind through: attraversarethe view: la vistarelieved: sollevatothe spark: la scintillathe limit: il limiteto respect: rispettarethe support: il sostegnothe backdrop: lo sfondoto remind: ricordareto require: richiedereto prove: dimostrareshared: condiviso

Chris Chavez and Preet Majithia reconvene to debrief the rest of the London Diamond League. Chris and Kyle Merber's emergency pod captured the immediate reaction; this episode is the follow-up, covering everything that got overshadowed by the world record.We discuss:– Preet in the building: Eight flights of stairs between the mixed zone and the seating area to watch Josh Kerr's world record run.– Post-race mixed zone: Josh got emotional exactly once — when Hannah England asked him about the mental toll of the entire process. His first beer since his December wedding was that Saturday night. For a Scotsman, six months without a beer is its own kind of suffering.– Was the world record overshadowed by the World Cup? The day before the World Cup final, England played France in a 6-4 third-place match the same evening. The next morning, BBC Sport's homepage had zero stories about Josh Kerr.– Does this get Josh knighted? Chris's very American question.– Does the mile world record mean as much globally as the 1500? Preet raises the question: the mile matters enormously in the US and UK, but does it land elsewhere?– Sawe vs. Kerr: which was bigger?– Women's 800m — Keely wins in 1:56.21: The pacemaker went through 400 in 56.8, suggesting they were targeting sub-1:55 but backed off — if she'd gone through in 55 flat as planned, it might have been a 1:55 race. Preet's context: this was Keely's 50th sub-2:00 performance and her nineteenth sub-1:57.– Would you rather have Josh's career or Keely's right now?The rest of London — the performances that got overshadowed:– Brandon Miller, 1:42.19 in the men's 800m: Nearly a full second PB, fifth all-time for Americans. Timed his kick off the final bend perfectly.– Julien Alfred, 21.66 in the women's 200: Third win in nine days.– Karsten Warholm, 46.61 in the 400 hurdles: World lead, first hurdles race win of the season, meeting record.– Ja'Kobe Tharp, 12.89 in the 110m hurdles: Fifth time under 13 seconds this season — the first athlete in history to go sub-13 in five consecutive 110m hurdles races.– Kayinsola Ajayi, 9.84 in the men's 100m: Beats world champion Oblique Seville for the second time this season — turns and looks at him as they cross the line.– Rai Benjamin, 44.05 PB in the men's 400m: Beats Matthew Hudson-Smith (44.18). First Diamond League 400m win.– Marileidy Paulino, 48.97 in the women's 400m: Fourth sub-49 this season.– Jess Hull wins the women's 3000m, 8:24.69: Fierce surge with 200 to go– Looking ahead: Josh Kerr to appear on the CITIUS MAG podcast Wednesday. Full US Championships preview episode dropping with Chris and Kyle later this week. Daily shows from USAs throughout the weekend. Subscribe on your platform of choice.____________SUPPORT OUR SPONSORSBANDIT: For 2026, Bandit is providing support for any Unsponsored athletes competing at the USATF Outdoor Championships. Every contract includes a release clause so an athlete can sign with a bigger brand the moment an offer lands. 11 Unsponsored alumni have already gone on to deals with some of the largest footwear brands in the world. Competing at USATF Outdoors? Interested? Contact: ⁠⁠⁠⁠timrossi@banditrunning.com⁠⁠⁠⁠CORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. ⁠⁠⁠⁠⁠Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.⁠⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠⁠⁠⁠

Jeff gets off some takes before the show gets going to talk about Amazon's best-selling books of all-time, a formidable new AI lawsuit, sales of THE ODYSSEY editions, recent reading, and much more. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Amazon's 50 bestselling books of all time Publishers launch new suit against Google for using digital  to train Gemini This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Go to quince.com/wellread for free shipping on your order and 365-day returns. It's now available for our friends in Canada too! Learn more about your ad choices. Visit megaphone.fm/adchoices

Last time we spoke about the Miluo River Catastrophe. On September 17, General Xue Yue, watching alarming reconnaissance telegrams, learns the Japanese 11th Army has massed across the north bank of the Xinqiang River—3rd, 4th, 6th, and 40th Divisions—alongside additional detachments. Chinese operatives even intercept a Japanese order directing divisions to prepare for an attack on September 18. Despite this, Xue Yue's decisions and readiness remain inadequate. By September 21–23, the fighting at and around the Miluo River and Dongting Lake destroys the 37th Army's ability to function as a coherent combat force. The disaster as both tactical collapse and a failure of planning: Japanese interception and decoding of radio orders allow them to shift toward encirclement, turning Chinese movements into a "trap" laid in advance.   #211 The Japanese Blunt China's Iron Army at Changsha Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. The four divisions that had stormed into northern Hunan had made good progress, achieving the victory of defeating three main Chinese armies in quick succession. General Anami Korechika, commanding the Japanese forces, was secretly pleased, but he dared not slacken his efforts in the slightest. He was a methodical man, and he understood that the contest was not yet decided. Every day, his intelligence officers placed before him a stream of intercepted Chinese military telegrams and aerial reconnaissance reports. What they showed gave him reason for both confidence and caution. Two significant forces were moving toward the battlefield — forces unlike those he had so far encountered. One of them was Chiang Kai-shek's elite 74th Army, a formation whose reputation had reached Anami long before, from his time at headquarters in Tokyo. The other was the 10th Army, considered second only to the 74th in quality and fighting spirit.   The 74th Army was no ordinary unit. It had been rigorously trained under German and Soviet instructors specially hired by Chiang Kai-shek, its officers schooled in both European combined-arms doctrine and Soviet tactical flexibility. It was characterized by its disciplined offensive and defensive tactics and was lavishly equipped by the standards of the Chinese military. Most remarkably, it had maintained an undefeated record on the battlefield since the beginning of the war — a distinction that had earned it the title of "Iron Army of the Anti-Japanese War" among the Chinese people. In the high command of the Imperial Japanese Army, it was referred to, with a mixture of respect and wariness, as the Tora no Ko — the "Tiger Child" — meaning, in essence, the ace in the enemy's hand.   The 10th Army was held in nearly equal esteem. The deployment of either of these two formations required the personal approval of Chiang Kai-shek himself. The Generalissimo's principle for employing them was clear and deliberate: they were to be committed only to the most critical battles, those that would decide outcomes, or to the most prominent ones, where their prowess could demonstrate the might of the Chinese army to a watching nation. Since the outbreak of the war, the 74th Army had been kept in reserve at Fenyi in Jiangxi Province, and the 10th Army at Hengyang in southern Hunan. Both forces had been conserving their strength, training, and waiting.   Now Anami's relentless offensive had forced Chiang Kai-shek's hand. The battle situation had tilted dangerously under the weight of Japanese pressure, and the fall of several elite units had left the Chinese commander of the Ninth War Zone, General Xue Yue, with little room to maneuver. Xue Yue had no choice but to appeal to Chongqing for help, and Chiang Kai-shek, reluctantly and with full awareness of the risks, agreed to release his two trump cards. Anami, having mastered his opponent's intentions through his intelligence apparatus, now found himself in the rare and advantageous position of a card player who could see his opponent's hole cards. He carefully planned his battle strategy, studying maps late into the night, conferring with his officers, and calculating how best to neutralize the Chinese elite before they could bring their full weight to bear. He knew that his life's honor, his career, and his legacy rested on this one gamble.   Li Yutang, the commander of the 10th Army, was from Guangrao in Shandong Province — a place that had given China more than its share of fighting men. He was a graduate of the first class of the illustrious Whampoa Military Academy, where he had trained alongside men who would go on to shape the fate of China. At the academy, he had been part of a celebrated group known informally as the "Four Lis of Shandong": himself, Li Xianzhou, Li Yannian, and Li Hanfan. The first three would all rise to significant commands in the Nationalist army. The fourth, Li Hanfan, a native of Changqing in Shandong, had taken an entirely different path, joining the Communist Party of China and fighting the same war under a different flag. In later years, the group became known as the "Three Lis of Shandong," the fourth having parted ways with his classmates long before the guns fell silent.   Li Yutang had not risen quickly or through privilege. He embodied the hardworking, resilient, and tenacious qualities long associated with the men of Shandong — qualities forged by a hard land and harder circumstances. He had climbed the ranks of the army step by step: platoon leader, company commander, battalion commander, regimental commander. Each step had been earned through performance under fire. When Japan launched its full-scale invasion in 1937, Li Yutang was serving as commander of the 3rd Division of the 2nd Army under Li Yannian, participating in the brutal Battle of Shanghai in August of that year. He fought in the grinding urban warfare along the Suzhou Creek, learning lessons in modern combat that would serve him for the rest of the war. The following spring, in March and April of 1938, he led his troops in the Battle of Xuzhou, holding the Linyi line northeast of Taierzhuang, blocking the Japanese 5th Division under Itagaki Seishiro from breaking through to reinforce the embattled Japanese forces at that critical engagement. His handling of the defense contributed to one of the few early Chinese battlefield successes of the war.   For his performance at Xuzhou, he was promoted to commander of the 8th Army. During the Battle of Wuhan in 1938, he led his troops in major engagements against the Japanese 101st and 106th Divisions along the Nanxun Railway, inflicting significant casualties on the attackers. After that campaign, General Xue Yue, recognizing both Li's talent and his Shandong origins — Shandong being home to Mount Tai, the foremost of China's Five Sacred Mountains — personally inscribed a banner reading "Mount Tai Army" and formally presented it to Li Yutang's 8th Army. Chiang Kai-shek added his own recognition, awarding Li Huazhou a medal. In the Battle of Nanchang, Li Yutang again distinguished himself, leading his troops in the defense of Wuning for ten days and ten nights of uninterrupted fighting. When the battle was over, Japanese soldiers lay piled in front of his defensive lines, and the name "Taishan Army" was on every officer's lips from Chongqing to the front. After the First Battle of Changsha in 1939, Chiang Kai-shek personally nominated Li Yutang to take command of the 10th Army — the posting that would now define his legacy. The orders came on September 20, 1941 — three days after the Japanese forces had broken through the Xiangbei defense line in the north. General Xue Yue's summons reached Li Yutang's headquarters in Hengyang, and the 10th Army began immediate preparations for movement to the battlefield.   The mobilization was extraordinary even by the standards of an army that prided itself on discipline and fighting spirit. Li Yutang addressed his men, and the response was unlike anything a commander might ordinarily expect. He received wave after wave of letters — requests to be placed at the front, declarations of determination, pledges to die before surrendering. Some of the letters were written in ordinary ink. Others had been written in blood, the soldier biting his own finger to draw enough for a few lines. These were not men who needed to be driven to battle. They were men who had spent months training for precisely this moment.   Their preparation had been rigorous to the point of fanaticism. For six months before the order came, the 10th Army had conducted intensive training in the three core skills of infantry combat: marksmanship, grenade throwing, and bayonet fighting. The Ministry of National Defense had set a standard that considered a unit successful if one quarter of its men scored "top-tier" in each category. Chiang Kai-shek had personally raised the bar for the 10th Army: eighty percent of every unit must score "top-tier," with the remainder no lower than "excellent." Any unit falling short would face elimination. When the assessments were completed, the result was unambiguous — one hundred percent of the army had met the standard.   Over 30,000 men boarded seven special trains at Hengyang, their military songs and mobilization slogans ringing through the station as families and bystanders watched them depart. The troops traveled by train to Zhuzhou, then transferred to motor vehicles for the road north to Changsha, arriving in the Jinjing area — some seventy kilometers northeast of the city — on September 22nd. They had moved with professional speed. What awaited them would test something no training exercise could fully replicate. From the moment of arrival, the situation was clear to any officer with eyes: the 10th Army had stepped into chaos. However, given the already established passive situation, the 10th Army was like a leaf caught in a whirlpool as soon as it arrived on the battlefield. General Xue Yue, at the Ninth War Zone Command, immediately ordered the entire army to support the besieged 37th Army and simultaneously launch an offensive against the Japanese 3rd Division. It was an ambitious order for troops who had just completed a multi-day journey and had not yet oriented themselves to the ground. Nevertheless, Li Yutang passed the order down and his divisions began to move.   The first division to feel the dislocating effect of high command's demands was Zhu Yue's 190th Division. On September 23rd, the vanguard regiment of the 190th made contact with Japanese forces and was preparing to engage. Before a single shot was fired in earnest, Division Commander Zhu Yue received a telegram from army headquarters ordering him to abandon his current position and rush immediately to Shending Mountain to relieve the siege of the 140th Division of the 37th Army. The order brooked no delay. The troops dropped their baggage where it lay and ran — truly ran, in light order — to the vicinity of Shending Mountain.   They had barely formed ranks at their new position when a second telegram arrived from General Xue Yue. The 190th Division was to immediately reverse course and return to the Fulipu area to establish a defensive line and block the Japanese advance southward. Another forced march, exhausting men who had already marched and traveled for days. They arrived at the designated position on time — a testimony to their conditioning — and Zhu Yue established his division headquarters at Liangjiaduan, near Fulipu. After all the aimless marching and countermanding orders, after all the wasted energy and fruitless attempts, the troops were running on the last of their reserves. They worked through the night constructing fortifications with shovels and bare hands. Just as the first light of dawn revealed the outline of their new positions, the Japanese army advanced.   General Toyoshima Fusataro's Japanese 3rd Division had not rested. It had decisively defeated the 37th Army on the night of the 23rd and turned immediately, without pause, to attack the 190th Division. The blow came from the sky before it came from the ground. At dawn, more than ten Japanese planes swept down over Zhu Yue's division headquarters — seemingly guided, as the Chinese soldiers would later say, as if they had eyes in their heads, so accurate was the targeting. The small village that housed the headquarters was bombed almost to the ground. Dust and smoke billowed over the ruins as the aircraft banked away, and before it had settled, over a thousand Japanese infantrymen, seemingly springing from the earth itself, rushed forward directly toward the headquarters position. The regiment commanders, still at their positions elsewhere, could not be recalled in time.   Division Commander Zhu Yue did not hesitate. He drew his pistol and began commanding his subordinate units to fight back, rallying the headquarters staff and support troops into a perimeter defense. Under the fierce and accurate Japanese fire, Zhu Yue was hit by a bullet in his right arm. Then another round struck him in the left leg, and he went down. Almost simultaneously, Deputy Division Commander Lai Shixiang took command of the nearest available men and attempted to lead a breakout with a machine gun. An enemy mortar round found its mark, and Lai Shixiang was killed instantly. The division headquarters personnel, already shocked by the swiftness of the attack and the wounding of their commander, broke into disorder. Chaos erupted on the battlefield. Many soldiers ran blindly in the smoke and confusion, dying in the crossfire from multiple directions.   Division Chief of Staff Tao Xiu, now acting as deputy division commander with Zhu Yue incapacitated, took hold of the situation as best he could. He led the remnants of the headquarters staff in retreat toward a hollow in a grove of trees near the edge of the village. When the headcount was taken, approximately twenty men remained capable of fighting. It was already ten o'clock in the morning. Tao Xiu gathered these few men and led them along a small path through the dense forest on the outskirts of the village, bypassing Liangjiaduan, searching for the dispersed units of the division.   Out on the main positions, the 568th, 569th, and 570th Regiments were simultaneously surrounded and attacked. The officers and soldiers, exhausted from days and nights of continuous fighting, summoned what remained of their endurance and put up a tenacious resistance. From dawn until the afternoon, several positions were cut off and divided by Japanese encircling movements. In the ever-shrinking pockets, each cluster of defenders became an isolated target for enemy aircraft and artillery. Completely losing the initiative, groups of officers and soldiers perished in the shelling. Many of them died not in defiance but in something closer to despair — regretting this humiliating reversal, the waste of their patriotic aspirations, their unfulfilled desire to fight and kill the enemy on their own terms.   By evening, the regimental commanders had lost control of their respective battalions and companies. The remaining soldiers on each position scattered and concealed themselves in whatever ground offered cover, hiding in all directions across the darkening hills. It was not until midnight that the lightly wounded and unwounded officers and soldiers managed to assemble, as the contingency plan had directed, in a dense forest on the southwest side of the position. Division Commander Zhu Yue, wounded in both his arm and his leg, had been sent to the rear to receive treatment. Acting Deputy Division Commander Tao Xiu stood before the assembled survivors — more than two hundred men gathered from the regiments — and offered them quiet words of comfort. There was little else he could give them. The people present carried the seriously wounded on improvised stretchers and supported the lightly wounded with their arms and shoulders, groping their way through the darkness toward Zhuzhou. The 10th Reserve Division, under Commander Fang Xianjue, had been assigned to hold the Jinjing line — a position that, on paper, formed an anchor of the defensive scheme. In practice, the situation was deeply flawed from the outset. The Ninth War Zone Command had placed the 10th Reserve Division alone at Jinjing with no depth behind it and no friendly forces on either flank — an isolated salient that offered the Japanese every opportunity for encirclement.   On the 23rd, the division captured the Kanai line at noon, an initial success that promised more than it delivered. Around six o'clock in the evening, as darkness gathered, General Kanda Masatsuka arrived at the front with the vanguard of the Japanese 6th Division. He was not a man to move without information. Before committing to a full assault, Kanda ordered a probing attack and watched its progress carefully through binoculars from a small hill behind the advancing force. What he saw gave him pause. However he searched for a weak point in the Chinese line, the defenders showed none. No gap in the wire, no position carelessly manned, no sector that sagged under pressure. Kanda lowered his binoculars and considered his next step. He felt this was indeed an elite unit with excellent tactical skills, and should not be underestimated. He ordered a halt to the attack and waited for the full arrival of his division's strength.   On the morning of the 24th, the Japanese launched their proper assault — a fierce attack from the east, north, and west simultaneously. The three-directional pressure was designed to pin the defenders and deny any lateral reinforcement. Kanda went further, requesting permission from General Anami to concentrate all thirty-plus bombers available for the entire battlefield and direct them at the 10th Reserve Division's positions in a single concentrated raid. Anami granted the request. The bombing was devastating. The defending positions were almost completely destroyed from the air. Yet in the ruins of their fortifications and bunkers, the soldiers of the 10th Reserve Division continued fighting, repelling Japanese ground attacks wave after wave through the rubble and the smoke.   At two o'clock in the afternoon, a report reached Fang Xianjue that halted him in his tracks. A Japanese regiment had executed a large-scale outflanking maneuver around the south side of Jinjing and was approaching the rear of the position. The encirclement was closing. Fang Xianjue was shocked. He now grasped in full the tactical impossibility of his assignment. The Ninth War Zone Command had placed the 10th Reserve Division here alone, exposed on all sides, without depth and without support. The order to "block the enemy's southward advance" had been an empty promise from the start. Fang Xianjue could not understand the strategic intention behind the deployment at all — there was none that made any tactical sense. The only purpose of holding out here, he concluded bitterly, was to theoretically be seen to be "fighting the Japanese." Before Fang Xianjue could translate his analysis into a decision, the Japanese troops launched another fierce attack from the front and both flanks, and one side of the defensive line was breached. The situation became critical. Fang Xianjue decided to withdraw before the encircling force to the south could complete its movement and seal off all escape. He did not have time to seek authorization from the war zone — there was no time. He ordered each regiment to organize its own breakout and reassemble at designated locations.   At four o'clock in the afternoon, Fang Xianjue led the division headquarters in the first withdrawal from the battlefield. Looking back as he departed, he watched as the regiments were cut apart by Japanese fire, large numbers of officers and soldiers falling among the mountain ridges and into the ditches and gullies. There was nothing more he could do for them.   By the 25th, approximately half of the division's troops had reached the designated reception point. After a hasty reorganization, they were ordered to occupy positions along the Xueshi Bridge line and prepare to resume the defense. That same evening, a portion of the Japanese 3rd Division — fresh from its defeat of the 190th Division — launched a fierce attack on Xueshi Bridge. The positions could not be held. The scene of the previous day's rout was repeated almost exactly, and this second defeat completed the destruction of the 10th Reserve Division as a coherent fighting force. General Xue Yue's rebuke reached Fang Xianjue shortly afterward, and the division commander had no way to express the depth of his frustration — the tactical position he had been placed in had made his assignment impossible before the first shot was fired. On the 26th, he led the surviving troops to be received and reorganized by war zone units near Changsha. Compared to the bitter fates of the 190th Division and the 10th Reserve Division, Zhou Qingxiang's 3rd Division wrote a different kind of story in these same days — one of extraordinary tactical competence maintained against mounting odds. In the equally fierce battles, the 3rd Division demonstrated the qualities of an elite force more effectively than any other unit on either side.   On the 22nd, the 3rd Division had been ordered to establish positions two kilometers east of Fulipu. At noon on the 24th, after the Japanese 3rd Division defeated Zhu Yue's 190th Division, a portion of the Japanese force turned and attacked the right flank of Zhou Qingxiang's position. It was repelled. That evening, the Japanese 4th Division, riding the momentum of its success against the 37th Army, launched a night attack on the 3rd Division's left flank. It too was repelled. On the 25th, Zhou Qingxiang's division was attacked from both sides simultaneously by the main forces of two Japanese divisions — forces that outnumbered the defenders several times over. The officers and soldiers of the entire division showed no fear. They fought bravely and with skill honed by months of intensive preparation, holding their lines despite heavy casualties and preventing the Japanese from breaking through at any point.   When word of this resistance was relayed to General Anami Korechika at his headquarters, he fell into a long, uncharacteristic silence. He studied the reports before him, the maps, the casualty tallies on both sides. Then he turned to his chief of staff, General Isamu Kinoshita. "This is the elite force," Anami said quietly. He paused a moment, and added: "I really want to go there and see for myself." The compliment, delivered in the private setting of a Japanese headquarters, was perhaps the most honest assessment of the fighting quality of Zhou Qingxiang's men that history has preserved.   Anami's response, however, was not admiration — it was determination to overwhelm. On the morning of the 26th, he concentrated nearly the entire combat power available to him against the single 3rd Division: units drawn from the Japanese 3rd, 4th, 6th, and 40th Divisions — close to 100,000 men — were directed to surround and destroy the Chinese formation. The 3rd Division stubbornly held its ground despite catastrophic casualties, the soldiers refusing to give way even as the perimeter contracted and the dead accumulated.   To ease the relentless pressure from enemy aircraft, the division commanders made a calculated decision: all positions were ordered to allow the Japanese troops to close to hand-to-hand fighting range. If the enemy was within arm's reach, the bombers above could not strike without killing their own men. Several instances of fierce hand-to-hand fighting erupted across the defensive line as a result — bayonets, shovels, pistols and bare hands in the broken earth and shell craters. By noon, the 8th Regiment had been divided and surrounded. Shortly afterward, the 7th and 9th Regiments met the same fate. Zhou Qingxiang moved the division headquarters to the position of the 7th Regiment to maintain command over his most accessible unit, while the deputy division commander and chief of staff were dispatched to coordinate the independent defense of the 8th and 9th Regiments respectively. For another half day, each of the three regimental pockets fought alone. At dusk, Zhou Qingxiang ordered a breakout.   As darkness fell, exploiting the brief respite that came when the Japanese halted their attacks for the night, each regiment burst simultaneously from its position. Carefully prepared covering detachments remained behind and created convincing feints toward false breakout directions, drawing the enemy's main pursuit forces away from the actual withdrawal routes. The deceptions worked. By the time the Japanese commanders understood what had happened, the breakout had succeeded. Officers and soldiers filtered into the designated reception point in small groups — three men here, five there — arriving through the night and into the following morning. When the count was complete, the 3rd Division was a remnant of less than one-fifth of its pre-battle strength. The finest infantry division in the 10th Army had bled itself almost dry, but it had done so on its own terms, and it had extracted as much as it was possible to extract from an impossible situation.   On September 27th, a chilly autumn wind blew across the city of Changsha. At the playground of Lizhong Middle School in the eastern part of the city, Li Yutang stood and watched the survivors of his divisions come in. A week before, on September 20th, more than 30,000 men had departed Hengyang aboard seven special trains. Their military songs had filled the railway station. Their letters of determination, some written in blood, had been stacked on Li Yutang's desk. Their training scores were the highest ever recorded for a Chinese army unit — a perfect one hundred percent of "top-tier" achievement across all three infantry skills. They had been, by every measurable standard, the finest army China could produce.   Standing now at the playground of a secondary school repurposed as a muster point, Li Yutang looked at what remained: a little over 2,000 men, including lightly wounded soldiers from Changsha who had been caught up in the fighting and bandaged civilians who had taken up arms. Two thousand, from thirty thousand. What had happened to the others? They were dead. They were injured. They were maimed. Some had broken under the pressure and run. The accounting was simple and devastating. Li Yutang's expression remained dignified as he inspected his survivors — the face of a commander who understood that bearing is required of officers precisely in the moments when bearing costs the most. But his heart was filled with tears. Perhaps soon, he reflected, there would be another 10th Army — still heroic and spirited, still singing loudly as it went to war. But it would not be the same one.   History has no gaps or blank pages. The story of the 10th Army's ordeal was barely complete before the next chapter began. Reluctantly, one must turn the page. Following the 10th Army, Wang Yaowu's 74th Army also suffered a crushing defeat. Wang Yaowu had received his orders from Commander Xue on September 21st and had immediately begun moving his three divisions from their cantonments at Fenyi and Xinyu in Jiangxi Province. The 74th Army was composed of three divisions: the 51st Division under Li Tianxia, the 57th Division under Yu Chengwan, and the 58th Division under Liao Lingqi. These were the formations that had kept the "Iron Army" undefeated through four years of brutal warfare. Their code names told their own story — the 51st Division was called "Frontline," the 57th was called "Tiger Warrior," and the 58th was called "Exhilarating." Wang Yaowu had personally chosen the code name for the army headquarters: "Brilliant." Chiang Kai-shek himself had once remarked, "Of all the code names, yours is the best." It was a small distinction, but one that Wang Yaowu quietly cherished.   What Wang Yaowu did not know — could not know, for Anami's intelligence network had kept the preparation perfectly concealed — was that Anami Korechika had been monitoring his movements since the order to deploy was first issued. The Japanese commander had already selected the terrain, positioned his units, and laid the trap. He was waiting for the 74th Army's arrival.   On the 25th, Wang Yaowu led the 57th Division into the battlefield first, marching rapidly as Xue Yue had directed to Chunhua Mountain on the north bank of the Laodao River, east of Changsha, to occupy positions and cover the main force's deployment. On the evening of the 25th, the 169th and 170th Regiments of the 57th Division arrived at the south side of Chunhua Mountain and encountered a Japanese search party of over a hundred men. The 169th Regiment swiftly cut off the small force's escape route, coordinating effectively with the 170th. The Japanese detachment suffered heavy casualties, and the survivors fled toward Chunhua Mountain. When part of the 170th Regiment reached the foot of the mountain, they ran into a much larger Japanese force coming down to meet them — and learned in that moment that Chunhua Mountain had already been occupied by the enemy.   Wang Yaowu responded instantly. To seize the initiative before the Japanese could consolidate, he ordered two regiments to assault Chunhua Mountain that same night. Around midnight, the troops advanced in silence through the dark. After a fierce night battle, two Japanese battalions were unable to hold against the assault and withdrew in the early hours of the morning. The 57th Division had its foothold. At dawn on the 26th, a regiment from the 57th Division followed up the night's success, and Yu Chengwan positioned the division along the Chunhua Mountain line. As the morning advanced, the 51st and 58th Divisions arrived to complete the deployment. Following Xue Yue's orders, Wang Yaowu spread his force across the line: the 57th Division at Chishi River, the 58th Division at Chunhua Mountain itself, and the 51st Division at Fengjiang Bridge. They were ready. Or so it appeared.   At dawn on the 27th, Wang Yaowu went on the offensive. The 57th Division launched a surprise attack on the camp of the main force regiment of the Japanese 3rd Division. The Japanese were caught entirely unprepared — the attack came in total darkness, and the camp was thrown into chaos before anyone could organize a coherent response. The Japanese managed to form some kind of defense only as the first light of dawn broke, and through the morning the two armies clashed furiously. By mid-morning, the Japanese had been forced back three kilometers — a genuine and significant victory achieved through aggression and timing.   Then, at eight o'clock, the Japanese 3rd Division launched its counterattack with the support of dozens of aircraft — fighter-bombers diving low over the Chunhua Mountain positions, strafing and bombing. Both armies knew themselves to be elite formations; each had its country's reputation riding on the outcome. They clashed with corresponding ferocity.   Around noon, Wang Yaowu climbed to the rooftop of a farmhouse and studied the Japanese battle line through his field glasses. What he saw was encouraging: a breach had appeared in the enemy's formation to the north of Chunhua Mountain — a gap that, if exploited quickly, could roll up the Japanese flank. He ordered Li Hanqing, the infantry commander of the 51st Division, to take two regiments and execute an outflanking maneuver through that gap, striking the Japanese from the side. An hour later, Li Hanqing's movement succeeded. The Japanese forces were thrown into disarray, breaking rearward in a rout. For one brief hour, it seemed as though the 74th Army might achieve a decisive success. Then the Japanese 4th Division arrived. It swept in from behind Li Hanqing's flanking force, surrounding his two regiments before they could extract themselves. In the desperate fighting of the breakout attempt, Li Hanqing was shot and killed.   In the afternoon, with two of its regiments lost to encirclement and its flanking stroke reversed, the 57th Division found itself holding off two full Japanese divisions alone. The fighting continued — artillery, rifle fire, close assaults — until nightfall dimmed the battlefield. The division had suffered over 3,000 casualties, and more than half of all commanders below battalion level had been killed or wounded. Division Commander Yu Chengwan conferred with Wang Yaowu over the field telephone, and together they decided to withdraw the troops to prepared positions to hold through the night.   Meanwhile, on the same 27th of September, Liao Lingqi's 58th Division at Chunhua Mountain was subjected to a separate and equally devastating assault by the Japanese 6th Division, reinforced by elements of the 3rd Division. The positions at Chunhua Mountain were compact and clustered — ideal targets for concentrated aerial bombardment. The Japanese bombers came in two waves, and after both had passed, the hastily constructed earthen fortifications were almost entirely destroyed. Across what had been the defensive line, limbs and broken bodies could be seen among the wreckage. The entire division had suffered devastating casualties.   Beginning at nine o'clock in the morning, tens of thousands of Japanese troops launched successive offensive waves, methodically dividing the defensive line into sections and breaking through each one in turn. The defenders engaged the Japanese in hand-to-hand combat at position after position, gunfire and the shouts of bayonet fighters filling the smoke-thickened air. At two o'clock in the afternoon, the Chunhua Mountain defense line collapsed. The surviving soldiers attempted to break out in small groups, but many were intercepted and cut down by Japanese forces waiting along the escape routes.   Wang Yaowu was seething. He directed the battle from wherever he could find a usable vantage point, issuing orders in rapid succession — one moment ordering the 51st Division to send reinforcements to Chunhua Mountain, the next directing the army's directly subordinate regiments to absorb the shattered remnants of the 58th Division, then ordering the 57th Division to block Japanese forces from reinforcing the encirclement. He was everywhere at once, doing the work of a staff of twenty, improvising responses to crises that unfolded faster than any plan could accommodate. And as he directed, the same thought played and replayed: wasn't the Ninth War Zone just feeding them to the wolves? They had jumped into the enemy's encirclement without any initiative, while the enemy could attack from whatever direction they chose. He had nowhere to vent his frustration on the battlefield, only able to fend for himself. While directing the battle, he cursed under his breath: "What kind of hell is this?!"   As dusk fell over the chaos, the gunfire gradually subsided. The Japanese as a rule did not launch night attacks — a pattern the Chinese had come to rely upon for the brief respite it offered. Li Tianxia, commander of the 51st Division, concentrated his troops from the flanks toward the center to consolidate a defensible perimeter. The 57th Division, adjacent to the 51st and badly diminished by the day's fighting, did the same. Both divisions settled into their positions, and the exhausted soldiers lay down fully clothed, weapons in hand, and tried to rest. At midnight, the battlefield exploded.   Fierce gunfire roused the soldiers from whatever shallow sleep they had found. Two elite regiments of the Japanese 6th Division had broken through the gap that had opened between the positions of the 51st and 57th Divisions — a gap created by both units pulling inward — and were driving directly toward the headquarters of the 74th Army. In Wang Yaowu's many years of battlefield experience, this was the only instance he ever encountered of a large Japanese force launching a major attack at night.   The knowledge of terrain displayed by the attacking Japanese regiments was so precise, the route to army headquarters so accurately selected, that it raised immediate suspicions of an intelligence compromise — an inside source who had provided the attackers with maps and positions. Whatever the explanation, the effect was devastating. The headquarters' directly subordinate regiment and guard battalion were outnumbered and quickly overwhelmed. They fought where they could, but the Japanese pushed through them.   The guard platoon leader, a man who had served at Wang Yaowu's side through numerous campaigns, gathered several of his best soldiers and formed a close escort. He led Wang Yaowu into the darkness as the Japanese closed around the headquarters compound. More than a hundred Japanese soldiers gave chase — moving through the dark with a sureness of foot that seemed almost preternatural, as if they had developed night vision. The platoon leader recognized that Wang Yaowu could not outrun a hundred men. He shouted to the general and the remaining escort: "Go quickly!" Then he and a single machine gunner turned and stayed behind. Wang Yaowu ran. A few minutes later, the machine gunner was killed. Shortly after that, the platoon leader was shot through the leg and fell to the ground. He was captured.   Wang Yaowu threw himself into the grass beside a drainage ditch and lay still as Japanese soldiers searched the ground around him, their voices close enough to touch. From his hiding place, he heard his platoon leader — the man who had been at his side day and night, who had chosen to stay behind so that his general might live — cursing the Japanese soldiers from the ground where he lay captured and wounded. Then a Japanese officer drew his sword. The cursing stopped. The Japanese soldiers moved on. The gunfire subsided. Wang Yaowu lay in the grass in the dark and did not move until he was certain they were gone. When he crawled out of the bushes, he looked up at the stars, found the direction of Liuyang, and began walking in the darkness with the few guards who had stayed close. He walked until dawn.   Since joining the army, Wang Yaowu had never allowed himself to think about fear of death. He had spent too many years on battlefields, seen too much death and bloodshed, to entertain it as a personal concern. This time, however, he was in tears. Not from sadness, and not from fear. From something harder to name and harder to bear: frustration — the frustration of a capable commander who had been committed to battle by a higher command that neither understood the ground nor provided him the support to fight on it, and who had watched good men die for orders that made no tactical sense.   In the aftermath of the battle, Wang Yaowu's grief was compounded by something beyond the ordinary losses of combat. The 27th alone had cost the 57th Division nearly half its strength, and the 58th Division had been essentially wiped out as a fighting formation. Of his three powerful divisions, only the 51st remained relatively intact. In war, such losses, however painful, are comprehensible. What happened next was not. Liao Lingqi, the commander of the 58th Division — one of the three officers Wang Yaowu had called his "tigers" — did not remain with his shattered troops to regroup and reorganize them. Instead, after the division's collapse, he slipped away from the battlefield with only his personal guards, changed into civilian clothes, and boarded a train bound for his hometown of Qiyang in southern Hunan to visit his family.   By unhappy chance, a senior staff officer from the Ninth War Zone was aboard the same train. He recognized Liao Lingqi and watched, saying nothing, as the division commander traveled south in civilian dress while his men lay dead on Chunhua Mountain. Upon arriving in Hengyang, the officer went directly to report the incident to General Xue Yue. Xue Yue instructed the Military Law Supervision Department to investigate and referred the case to the Military Commission's Military Law Enforcement Directorate on charges of desertion in the face of the enemy. At that point, in that situation, there was nothing Wang Yaowu could say. He had no words left. He had given everything he had to the battle, and this was what greeted him at the end of it.   The elite 74th Army, with its heroic spirit and its unbroken record, had captured the imagination of the Chinese nation and the hearts of countless young men. When soldiers of the 74th Army returned to their hometowns on leave, they wore their elite status openly, and the prestige of the unit was such that families sought them as sons-in-law. Young men who enlisted and were not selected for the 74th Army were known to weep. What a fine unit. But this time, the trap had been perfectly laid, and the intelligence had been mastered. Anami had looked at his opponent's hole cards and played accordingly. He had concentrated overwhelming force, moved with coordination and speed, and exploited the confusion generated by contradictory orders from the Ninth War Zone Command. The Chinese elite had fought with courage and skill that earned the admiration of their enemies. They had simply been outgeneraled at the operational level.   The Second Battle of Changsha, Phase Three, had cost China two of its finest armies. The 10th Army had departed Hengyang over 30,000 strong and returned barely 2,000. The 74th Army had suffered a crushing defeat from which it would require months to rebuild. Wang Yaowu had walked alone through the dark to Liuyang. Li Yutang had stood in the autumn wind at a schoolyard and looked at what remained of the men who had written their determination in blood.   I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Phase Three of the second battle of Changsha showed Anami Korechika using intelligence and planning to blunt China's elite forces as Chiang Kai-shek reluctantly deployed the "Iron Army" 74th and the 10th. Intercepted communications enable encirclement and heavy losses. Li Yutang's merit and experience shape resistance, yet Japanese strategy dominates from the outset through coordinated advances.

If you have ever felt fear in your body and then immediately made that fear mean something bad about you, this episode is for you. Vanessa explores fear not as something to conquer, transcend, or shame, but as something ancient, intelligent, protective, and deeply human. Through polyvagal theory, Buddhist psychology, the teaching of the first and second arrow, RAIN practice, and self-compassion, we look at what changes when we stop treating fear like the enemy. Healing is not becoming fearless; it is becoming less afraid of fear itself, so you can stay with yourself when it arrives.Reference Links:Stephen Porges — Polyvagal TheoryUse for: Polyvagal theory, autonomic regulation, and the nervous system's safety/danger responses.Link: https://www.stephenporges.com/Note: Stephen Porges developed polyvagal theory, which is referenced in the episode to explain why fear often arises before conscious thought can intervene.Polyvagal Institute — What Is Polyvagal Theory?Use for: Accessible overview of polyvagal theory and autonomic regulation.Link: https://www.polyvagalinstitute.org/whatispolyvagaltheoryNote: Helpful general explainer for producers/listeners who want a basic overview.Neuroception — Stephen Porges / Polyvagal TheoryUse for: Neuroception as the nervous system's subconscious detection of safety and threat.Link: https://www.stephenporges.com/Note: Use alongside Porges's work. If referencing neuroception specifically, describe it as the nervous system's below-conscious scanning for cues of safety or danger.Buddhist Teaching — The First and Second ArrowUse for: The teaching that pain may be unavoidable, but the suffering we add on top of pain can compound it.Link: https://blog.tarabrach.com/2017/08/the-wisdom-of-its-not-my-fault-finding.htmlNote: Tara Brach explains the first and second arrow in accessible language. In this episode, fear is the first arrow; shame about fear is often the second.Tara Brach — RAIN PracticeUse for: RAIN: Recognize, Allow, Investigate, Nurture.Link: https://www.tarabrach.com/rain/Note: Tara Brach describes RAIN as a mindfulness and compassion practice for working with difficult emotions.Jon Kabat-Zinn — MindfulnessUse for: Mindfulness as present-moment, nonjudgmental awareness.Link: https://www.mindful.org/jon-kabat-zinn-defining-mindfulness/Note: Kabat-Zinn defines mindfulness as awareness that arises through paying attention, on purpose, in the present moment, nonjudgmentally.Jon Kabat-Zinn — Mindfulness-Based Stress Reduction (MBSR)Use for: MBSR as an 8-week mindfulness-based program developed by Jon Kabat-Zinn.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC3336928/Note: This source identifies MBSR as developed by Jon Kabat-Zinn in 1979 and describes its use of mindfulness meditation to alleviate suffering.Mindfulness-Based Cognitive Therapy (MBCT)Use for: MBCT as a mindfulness-based approach developed for relapse prevention in recurrent depression.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC2834575/Note: This article discusses MBCT and its evidence base, including reduced relapse rates in recurrent depression.MBCT — Segal, Williams, and TeasdaleUse for: MBCT's development by Zindel Segal, Mark Williams, and John Teasdale.Link: https://www.rcpsych.ac.uk/docs/default-source/members/sigs/spirituality-spsig/resources/spirituality-special-interest-group-publications-mark-williams-mindfulness-based-cognitive-therapy.pdfNote: This PDF discusses MBCT's development and its use in preventing relapse and recurrence of depression.Rollo May — The Meaning of AnxietyUse for: Distinction between fear and anxiety; anxiety as a threat to something essential to the self.Link: https://open.baypath.edu/psy321book/chapter/c25p2/Note: This source quotes May's definition of anxiety as apprehension triggered by a threat to a value the individual holds essential to their existence as a personality.Dan Siegel — Window of ToleranceUse for: Window of tolerance as the zone where a person can process experience without becoming overwhelmed or shut down.Link: https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/Note: This is a practical clinical explainer of Siegel's window of tolerance concept.Affect Labeling — Naming Emotions and Amygdala ActivityUse for: Research on how naming an emotion can reduce emotional reactivity.Link: https://pubmed.ncbi.nlm.nih.gov/17576282/Note: Lieberman et al. found that affect labeling may diminish emotional reactivity through prefrontal-amygdala pathways.Affect Labeling and ReappraisalUse for: Additional research support that affect labeling is associated with decreased amygdala activity and reduced self-reported distress.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC3970015/Note: Useful follow-up source for the episode's point that naming fear can help interrupt total identification with fear.Jack Kornfield — Turning Toward Fear with CompassionUse for: Buddhist psychology, compassion, and turning toward difficult experience rather than abandoning ourselves.Link: https://jackkornfield.com/fear/Note: Use for the episode's discussion of meeting fear with presence and compassion rather than exile.Bodhisattva VowUse for: “All beings” as a compassion frame, including the frightened parts of ourselves.Link: https://tricycle.org/magazine/bodhisattva-vow/Note: Use gently and broadly. This supports the episode's point that compassion includes the frightened one inside us, not just others.Kristin Neff — Self-CompassionUse for: Self-compassion as self-kindness, common humanity, and mindfulness.Link: https://self-compassion.org/what-is-self-compassion/Note: Supports the episode's discussion of bringing fear back into the circle of care rather than shaming it.Kristin Neff — Fierce Self-CompassionUse for: Fierce self-compassion as a boundary-setting, protective form of compassion.Link: https://self-compassion.org/blog/what-is-fierce-self-compassion/Note: Supports the distinction between tender self-compassion and fierce self-compassion.For educational purposes only. This isn't therapy.If you want to go deeper, check out the written companion on Substack and explore community + training at https://www.vanessaBennett.com.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Boston. San Francisco. Beijing? The global biotech industry has long been concentrated in a handful of cities. But which emerging hubs could become dominant forces in biotech in the decades ahead? In this week’s episode of “The Top Line,” Fierce Biotech’s Darren Incorvaia and Will Maddox discuss a new Fierce special report identifying five cities with the potential to become major forces in the global biotech industry. Did your favorite city make the cut? Listen to find out. To learn more about the topics in this episode: Top emerging biotech hubs in 2026 As US lawmakers increase scrutiny of Chinese trials, industry fears ‘huge distraction and expense’ British biotech VC funding shows ‘signs of recovery,’ but IPO rebound yet to materialize Could Basel be the next Boston? How the Swiss biotech hub is quietly raising its game This week's episode is sponsored by IQVIA Biotech. Built for biotech innovators, IQVIA Biotech is a full-service CRO, designed for agility, fast decisions, and the urgency needed for emerging biopharma. With dedicated teams and deep therapeutic expertise, we help move programs forward with focus and confidence. Visit IQVIABiotech.comSee omnystudio.com/listener for privacy information.

Song of Solomon 6:4-8:14 July 19, 2026 Pastor Alexander Haines  

What if the worst professional moment of your life turned out to be the best thing that ever happened to you? Lyndsay Dowd spent nearly 30 years in leadership — 23 of them at IBM — before leaving on her own terms for a new opportunity. Six months in, she was fired. No warning, no explanation. The shame and embarrassment took her out… until she asked herself three questions that changed everything: What am I really good at? What do I love to do? How can I help people the most? The answers became Heartbeat for Hire, a company that helps brands ditch toxic, top-down leadership and build cultures people actually want to work in. In this episode, Wendy and Lyndsay — a speaker, founder, 2X bestselling author (Top Down Culture and Voices of Women), Harvard guest lecturer, and globally ranked podcast host — talk about reinvention at 50+, betting on yourself, the “power skills” every leader needs, why trust is your currency, and the permission slip every woman at a crossroads deserves to hear. Fierce, funny, and full of heart.

The Tender & Fierce cohort is coming up again this fall! In this interview, Christi talks about how Tender & Fierce got started and answers questions about the Tender & Fierce cohort. She also shares how to awaken the tender and fierce part of who you are, why it begins with curiosity, and how it is enhanced through community.Time Stamps:0:00 Introduction4:08 The genesis of and meaning behind Tender & Fierce10:04 What you can expect from Tender & Fierce16:42 Who is Tender & Fierce for?18:29 Why a Tender & Fierce retreat?21:25 How to awaken your heart to be tender & fierceShow Notes: Sign up for the Fall 2025 Tender & Fierce Cohort! Sign up here.https://www.famousathome.com/offers/dDt2Aobj/checkoutMen, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoachingSign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Send us Fan MailWhat have we loved so far? What's got us excited for the rest of the year?   If you haven't already, become a “Reel Friend” and follow us on Instagram, Facebook and BlueSky @reelgaymovieshow. Also, wherever you listen from, please subscribe and give us some feedback. You can also send questions or comments to reelgaymovieshow@gmail.comWe have merch! Go to http://tee.pub/lic/reelgaymovieshow and pick up something today!

Heather Hansman publishes her 3rd book today, "Fierce Country: The Untold Story of Three Women Who Ignited America's Love for the Wild." Heather joins the River Radius as a returning guest to talk about the subjects of her book: Georgie White, Anne LaBastille and Dolores LaChapelle. We also get into her travels to learn about these three people, how going through the complete collection of one person helped clarify details, how writing a book is a multi-year commitment, her own feelings about the book and the nervous tension she rides as her book publication date arrives. Heather is a longtime river runner and river guide, and is the author of the recent article exposing many details about the current river permitting system. Her writing is funny and serious and deep, and our conversation lets her share with us her journey of writing this excellent book about rivers, people, boats, wild places, ecological theories, and the bias that gets in the way of understanding our natural systems.    Heather Hansman website "Fierce Country" Book Tour @hhansman "Wreck Dot Gov" (article about the river permit system) Previous River Radius Episode with Heather Hansman Apple Podcasts Previous River Radius Episode with Heather Hansman Spotify   SPONSORSPoudre River Fund NRS NRS PFD for Whale Foundation Whale Foundation     THE RIVER RADIUSWebsiteRunoff signup (episode newsletter)InstagramFacebookApple PodcastSpotifyLink Tree

Alex Acosta's role in the Epstein negotiations has always looked less like the story of a rogue prosecutor freelancing a sweetheart deal and more like the story of a disciplined DOJ operator who understood the temperature in the room and acted accordingly. As U.S. Attorney for the Southern District of Florida, Acosta was the public face attached to the 2008 non-prosecution agreement, but the negotiations unfolded inside a much larger federal machine, with pressure, involvement, and awareness reaching beyond his office. Epstein's legal team was stacked with former prosecutors, political insiders, and high-powered attorneys who knew exactly how to work the system, and Acosta did not respond like a prosecutor ready to burn the house down in pursuit of accountability. He responded like a company man: cautious, deferential, protective of institutional interests, and willing to accept a resolution that kept the matter contained rather than force a public reckoning.That is what makes Acosta's place in the Epstein story so important. He did not simply fail in a vacuum; he helped translate elite pressure into an official government outcome. The deal protected Epstein from a broader federal prosecution, kept victims in the dark, and allowed the DOJ to bury a case that should have exploded into national scandal years earlier. Acosta later suggested there were forces above his pay grade involved, but that only sharpened the picture: if he knew the case was bigger than him, then his job should have been to fight harder, not fold cleaner. Instead, he played the role institutions reward most often — the man who does not make trouble, does not embarrass powerful people, and does not force the Department to confront what it clearly did not want exposed.to contact me:bobbycapucci@protonmail.com

Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Joseph Cope, Speaker at The HRSouthwest Conference 2026, Topic: “Fierce Empathy: Accountability Without Losing Your Heart” How did Joseph get started in his career? What led himto speaking? What does Joseph share about the buffalo?What does Joseph share about fierce empathy?What does Joseph share shifting outcome to outlook?What does Joseph share about the “cargo model”?What signs does Joseph share attendees will be watching for?What advice does Joseph share to help others in theworkplace? …and more as we spend “Time to Accelerate” with a few more questions. Interview resources:Favorite quote from Joseph:“Learn systems from the inside out to gain the respect and capacity to influence others.”Connect with Joseph on LinkedInVisit Joseph's website Watch Joseph's Ted Talk here Lead from the heart without being last Register now for The HRSouthwest Conference Learn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success to Significance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the Workplace Find Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books) Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track.Connect with Bruce on LinkTreeSubscribe to Bruce's Blog “Move to Inspire” Get relocation support for your next household goods orcommercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company

This week on "The Top Line," we’re covering some of the biggest stories across biopharma before turning to one of the industry’s major scientific meetings of the summer. First, we discuss Vertex’s $10 billion acquisition of Crinetics Pharmaceuticals, the company’s largest deal to date, and what it says about Vertex’s push beyond its historic strength in cystic fibrosis. We also cover growing scrutiny from U.S. lawmakers over the industry’s use of clinical trials in China. Then, Fierce Pharma Senior Editor Fraiser Kansteiner recounts his recent trip to New Orleans for the American Diabetes Association’s 2026 Scientific Sessions with Fierce Pharma Marketing’s Zoey Becker. For years, ADA has focused heavily on its eponymous indication, but this year’s meeting made clear how much the conversation is evolving, with obesity data from drugmakers of all stripes taking up more of the spotlight. Topics include the biggest data sets from the meeting, what it was like to sit down with Novo Nordisk’s new CEO for the first time and the latest from Insulet’s Marvel collaboration on a line of comics about an Omnipod-wearing superheroine. To learn more about the topics in this episode: Vertex, in its largest-ever deal, acquires endocrine disease specialist Crinetics for $10B As US lawmakers increase scrutiny of Chinese trials, industry fears ‘huge distraction and expense’ ‘I’m a lot more optimistic today’: Mike Doustdar tells Fierce about pivotal first year as Novo Nordisk CEO ADA: Lilly pulls back curtain on impressive triple-G efficacy in patients with obesity, diabetes ADA: Amgen highlights Repatha perks, GLP-1 pitfalls in push to boost cardiometabolic pedigree With ADA in the books, analyst says Lilly is ‘widening its lead’ in the obesity race ADA: Novo's Wegovy pill reaches new GLP-1 patients with impressive 3M prescription milestone ADA: Tolerability ‘not to be underappreciated’ in Roche, Zealand’s amylin obesity prospect ADA: Boehringer execs claim survodutide tolerability 'consistent' with class despite phase 3 update ADA: Lilly posts oral semaglutide-topping data as Foundayo speeds toward 2nd potential nod in diabetes This week's episode is sponsored by IQVIA Biotech. Built for biotech innovators, IQVIA Biotech is a full-service CRO, designed for agility, fast decisions, and the urgency needed for emerging biopharma. With dedicated teams and deep therapeutic expertise, we help move programs forward with focus and confidence. Visit IQVIABiotech.comSee omnystudio.com/listener for privacy information.

Alex Acosta's role in the Epstein negotiations has always looked less like the story of a rogue prosecutor freelancing a sweetheart deal and more like the story of a disciplined DOJ operator who understood the temperature in the room and acted accordingly. As U.S. Attorney for the Southern District of Florida, Acosta was the public face attached to the 2008 non-prosecution agreement, but the negotiations unfolded inside a much larger federal machine, with pressure, involvement, and awareness reaching beyond his office. Epstein's legal team was stacked with former prosecutors, political insiders, and high-powered attorneys who knew exactly how to work the system, and Acosta did not respond like a prosecutor ready to burn the house down in pursuit of accountability. He responded like a company man: cautious, deferential, protective of institutional interests, and willing to accept a resolution that kept the matter contained rather than force a public reckoning.That is what makes Acosta's place in the Epstein story so important. He did not simply fail in a vacuum; he helped translate elite pressure into an official government outcome. The deal protected Epstein from a broader federal prosecution, kept victims in the dark, and allowed the DOJ to bury a case that should have exploded into national scandal years earlier. Acosta later suggested there were forces above his pay grade involved, but that only sharpened the picture: if he knew the case was bigger than him, then his job should have been to fight harder, not fold cleaner. Instead, he played the role institutions reward most often — the man who does not make trouble, does not embarrass powerful people, and does not force the Department to confront what it clearly did not want exposed.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

(Cambridge Insight Meditation Center) When news of the world is challenging and there is uncertainty for everyone, letting reality in can feel impossible or scary. Yet Buddhist practices are designed to support exactly this, though maybe not all at once. Supported by each other and those who have gone before, bolstered by an innate determination to be free, we practice skills and arts of goodness. Compassionate ethics protects ourselves and others. Meditation turns awareness toward direct experience, open to its textures. Things might start to shift a bit. One practitioner may sense honesty and compassion growing as they admit some limitation. Another might see space for choice where they hadn't imagined choice was even possible. There are lots of possibilities.

Evan Stone and Pierce the Fierce talk about Cubs Cardinals 4th of July series and World cup!

Hello! Just a quick note to say this episode was recorded on the morning of July 7th, so things have moved on with the Sean Steur deal! Nonetheless, the base of this episode is not to be missed! John Gibson and Andrew Musgrove talk about what the Steur deal means for Newcastle's approach this summer - and it's very much optimism vs realism! --- Download ⁠SAILY⁠ in your app store and use our code EIBAW at checkout to get an exclusive 15% off your first purchase! For further details go to ⁠https://saily.com/eibaw⁠ *** EXCLUSIVE NordVPN Deal ➼ ⁠https://nordvpn.com/toon⁠ Try it risk-free now with a 30-day money-back guarantee

The Experimental Haunting of Wuthering Heights. Guest: Deborah Lutz. Lutz explores the Gothic structure and experimental narrative frames of Wuthering Heights. She suggests Heathcliff is an extension of Emily's own fierce imagination. The segment concludes with the tragic deaths of Branwell, Emily, and Anne from tuberculosis, leaving Patrick as the family's sole survivor. 111825 BRUSSELS

Imaginary Empires and the Fierce Loyalty of Keeper. Guest: Deborah Lutz. Lutz describes the miniature books the Brontë children created to document their imaginary worlds, Angria and Gondal. The discussion shifts to Emily's domestic life in Haworth, where she balanced household chores with writing. Lutz also recounts Emily's intense bond with her massive, formidable mastiff-mix dog, Keeper. 7EMILY BRONTE

Molly Beer. Guest Molly Beer follows the family to Europe, where John Carter reclaims his identity as John Barker Church. Settling in London's Mayfair, Angelica navigated high society while remaining a fierce American patriot. Beer highlights Angelica's role as a social bridge, hosting luminaries like Lafayette and the Adams family. She became part of the "blue stocking" movement, a circle of highly educated women. Beer emphasizes that Angelica's social intelligence was instrumental in maintaining crucial international alliances, proving that making peace was as vital as making war. 3

Benjamin L. Carp describes the fierce information war that followed the fire as both sides vied for public and international opinion. Figures like Benjamin Franklin and Robert Morris worked to protect the American reputation by insisting the fire was accidental. Conversely, the British used local newspapers to brand the rebels as arsonists and criminals. Curiously, formal correspondence between Generals Washington and Howe largely avoided the topic of the fire. This silence may reflect a "gentlemanly" code of the era, where neither commander wished to level such grave accusations without irrefutable proof, despite the ongoing propaganda battle. (6)1776