Beauty and the Breeze

Restitution. Called But Chosen Podcast: https://anchor.fm/calledbutchosen Host: Lucy Natalia Morris Contact: beautyandthebreezepodcast@gmail.com Intro Music: Love Around by Calledout Music Produced by: HFP Music

This is officially the last episode of the Beauty and the Breeze Podcast. Thank you to everyone who has ever listened to this podcast and supported me along the way. Called But Chosen Podcast: https://anchor.fm/calledbutchosen/episodes/Welcome-to-the-Called-But-Chosen-Podcast-eo3dtu

In this episode, I will be discussing the significance of operating your life in silence. Our world today places a high value on publicizing almost every detail about one’s personal day to day life. Sometimes, these details are either still ‘in the making’ or haven’t already come to pass but what we will be talking about in this episode, is the importance of keeping certain aspects of our lives discreet and moving in silence. Mentioned In This Episode: The Biblical Story of Joseph: https://www.biblegateway.com/passage/?search=Genesis%2037&version=NIV The Biblical Story of Adam and Eve: https://www.biblegateway.com/passage/?search=Genesis%202%3A4-3%3A24&version=NIV Host: Lucy Natalia Morris Contact: beautyandthebreezepodcast@gmail.com Intro music: Love Around Artist: CalledOut Music Produced by: HFP Music

In this episode, Lucy will be joined by her Husband, Jeremy and they will be taking a detailed look at the year 2020 and sharing their thoughts. In addition, they will also share ideas on how to spiritually, physically, financially and mentally prepare for the year 2021. Mentioned in this Episode: Ebola Overview: https://www.who.int/health-topics/ebola/#tab=tab_1 Ebola Money lost to Fraud: https://www.bbc.com/news/world-africa-41861552 Sierra Leone Lawsuit Over Mismanaged Ebola Funds: https://www.reuters.com/article/us-health-ebola-leone/ebola-victims-sue-sierra-leone-government-over-mismanaged-funds-idUSKBN1E92NE Host: Lucy Natalia Morris Guest: Jeremy P. Morris Contact: beautyandthebreezepodcast@gmail.com Intro music: Love Around Artist: Calledout Music Produced by: HFP Music

The Beauty and the Breeze Podcast is now available on iHeartRadio! iHeartRadio App for Android uses: https://play.google.com/store/apps/details?id=com.clearchannel.iheartradio.controller&hl=en_US&gl=US iHeartRadio App on Itunes: https://apps.apple.com/us/app/iheart-radio-music-podcasts/id290638154 Beauty and the Breeze on iHeart Radio: https://www.iheart.com/podcast/269-beauty-and-the-breeze-72283220/ Intro Beat: Love Around by Calledout Music Produced by: HFP Music Contact: beautyandthebreezepodcast@gmail.com

In this episode, I will be speaking directly to African youth born in the United States. I want us to understand that being African is not just representing our respective country’s flag on our twitter handle or social media bio. It is more than that. Stay Tuned! Mentioned In This Episode: African Culture and History: https://www.africantrails.co.uk/tour-info/africa-culture-and-history/ The African Culture: https://www.victoriafalls-guide.net/african-culture.html Intro Beat: Love Around by Called Out Music Produced by HFP Music Contact: beautyandthebreezepodcast@gmail.com

In this episode, I will be discussing some areas where I feel African Youth that have migrated to America have dropped the ball. Mentioned In This Episode: Sierra Leone: https://en.wikipedia.org/wiki/Sierra_Leone Intro Beat: Love Around by Called Out Music Produced by HFP Music Contact: beautyandthebreezepodcast@gmail.com

In this episode, I will be discussing a few traits that I believe characterizes a secure woman. Mentioned In This Episode: Being A Secure Woman Sermon: https://www.youtube.com/watch?v=lvgyh0SnmiM Intro Beat: Love Around by Called Out Music Produced by HFP Music Contact: beautyandthebreezepodcast@gmail.com

In this episode, I will be reflecting on life, one year after deleting my social media accounts. I will talk about what I've learned from this detox and i will reveal whether or not i will be returning to social media ever again. To be featured on the "Lucy sheds Light" segment, send your questions and plights to: beautyandthebreezepodcast@gmail.com

In this episode, I will be sharing some updates about my life since my last episode, almost a year ago and why i almost quit podcasting. I will also talk about the current state of our world and how life as we know it has changed drastically. I will also share my insight on the topic of discernment. This episode will feature a brand new segment that will not only engage listeners but will add some fun and excitement to the podcast. Stay Tuned! Mentioned in this episode: - Respect - Compassion - Focus - Education - Discernment To be featured on the 'Lucy sheds Light' segment send your questions and or plights to: beautyandthebreezepodcast@gmail.com

In this episode, I give an account of my history with social media. From getting my first phone to opening my first Facebook account, my experience may relate to listeners out there whom definitely can agree that social media has come a long way. But just because social media has had an extensive run doesn’t mean it has all been positive. Take a listen and share your thoughts. SIDE NOTE: I mentioned “taking this one down,” I was referring to this podcast’s Instagram page. :)

In this episode, I talk about a personal decision I made that greatly impacted my life thus far; that decision is to become a christian. I discuss the experiences and situations that led me to the life changing transformation that I encountered once I received salvation. I have never been one to shy away from topics that gear to my faith and my relationship with Jesus Christ. However, I have always felt skeptical about opening up about my feelings of inadequacy, anxiousness and extreme sadness in fear of negative reactions. Nonetheless, I combated these feelings with the idea that someone else may be going through this challenge in their life and I want them to understand that I have experienced these same emotions and because of my relationship with God, I overcame. Enjoy this episode. Mentioned in this episode: Salvation: https://www.gotquestions.org/Christian-doctrine-salvation.html Genesis: https://www.biblica.com/bible/niv/genesis/1/ The Fall of Man: https://www.gotquestions.org/fall-of-man.html The sinner's Prayer: https://www.jentezenfranklin.org/salvation Jentezen Frankin Podcast: https://www.jentezenfranklin.org/podcast/keys-to-living-the-right-life Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I dismantled the word 'friend' and broke it down into some important parts. I shared childhood knowledge on what I perceived a friend was, I discussed the different types of masks people wear when they want to enter into your life under the pretense of being your 'friend' and the many reasons why they do so. Among many others, I talked about what I believe a genuine friendship consists of. This topic is one that we can all relate to, so get ready to be nodding your head with every point I mention, as we uncover the beauty in genuine friendships. Mentioned in this episode: https://www.positivityblog.com/friendship-quotes/ Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I will be discussing the topic of Mental Health. Being a Nursing Student and working at a hospital has definitely taught me a lot and given me a first hand experience with people that deal with mental illness, as well as an increasing compassion for people that suffer from Mental Illnesses. There’s a lot of things that I will be discussing in this episode including the misconception that mental illness is not a real illness, -unlike physical illnesses- which is highly inaccurate. This podcast is filled with a lot of information that will definitely give listeners a different perspective or a new perspective on mental illness and helping people that deal with mental illness. Mentioned in this episode: Definition of Mental Health and Mental Disorder: https://www.who.int/mental_health/management/en/ Mental illness: https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968 Mental Health Disorders: https://www.webmd.com/mental-health/mental-health-types-illness#1 HIPPA Policy: https://www.hhs.gov/hipaa/for-professionals/privacy/index.html Africa and Mental Health: https://theconversation.com/why-africa-needs-to-start-focusing-on-the-neglected-issue-of-mental-health-91406 NATIONAL HOTLINE FOR SUICIDE PREVENTION: 1-800-273-8255 National Suicidal Prevention Lifeline: https://suicidepreventionlifeline.org Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I share an original piece I wrote. The story follows Krissa and Kodjoe; two young adults, immensely in love with one another. Their lives together seems inevitable until the unimaginable happens... Mentioned in this episode: https://vocal.media/authors/lu-natalia Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode,  I will be discussing some major issues concerning the continent of Africa. Controversial headlines are inevitable these days; It has almost become the norm for our news outlets. Sometimes, we ignore certain things because of how aware we are of their normal conduct (in this case, hyping up the negative stereotype of Africa),but when there is a consistent pursuit to make something, someone and some place look despicable on every occasion, there must be a moral assessment that has to been done. Not to be misunderstood with informing someone about events that keep reoccurring, but having a healthy balance in the information that is being shared.   Africa has been on the receiving end of negative international portrayal. In the ‘Beauty in Being an African’ episode, some positive aspects and contributions to the African culture was shared but not to the fullest capacity. Although, striving to put out a positive outlook on Africa was the goal, in this episode, we are going to the depths of some issues that are the sources of corrupt headlines of Africa. Mentioned in this episode: Top 10 problems in Africa: https://answersafrica.com/problems-africa.html The future of Africa: https://www.forbes.com/sites/francoisbotha/2019/04/02/why-africa-has-the-ability-to-leapfrog-the-rest-of-the-world-with-innovation/#4108aec65ece Sierra Leoneans and the Chinese: https://www.cnn.com/2018/10/11/africa/china-africa-sierra-leone-airport-intl/index.html Afrobeats: https://daily.redbullmusicacademy.com/2015/02/afrobeats-guide-feature Xenophobic Attacks in South Africa: https://www.cnn.com/2019/09/13/africa/nigerians-return-from-south-africa-xenopbobic-attacks-intl/index.html Sudan Civil Crisis: https://www.cnn.com/2019/06/13/africa/sudan-crisis-overview-trnd/index.html Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I discuss the forgotten art of being quiet. Practicing the 80-20 rule definitely produces better listeners and also makes one susceptible to being in the moment. Some of the most innovative ideas that some people have had only came to them in the midst of quietness. Truth be told, we live in a noisy society but when we make the conscious decision to be quiet when necessary, things start to change in our lives. Let's discuss! Mentioned in this episode: The 80/20 Rule: http://brilliantleader.blogspot.com/2011/12/8020-rule-of-communication.html The benefits of Silence: http://psychcentral.com/thehiddenbenefitsofsilence Christians and Quiet Time: http://www.gotquestions.org/quiet-time.html Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I talk about my journey so far in life. I also offer some advice and encouragement to anyone who is feeling lost, broken or defeated in their own journey. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I discuss the African culture and the true meaning of being an African. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I discuss an experience I recently went through where, for the first, I felt like my race determined how I was treated. Listen, how I overcame this situation and broke some generational stereotypes over black girls in the most subtle way. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode I talk about insecurities. We all have something about ourselves that we feel is not up to par. Despite our flaws, there is something very important I want you to always remember. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I discuss the significance behind a name. Have you ever thought about what your name meant? Most of us have, right? But have you gone further and thought about the spiritual aspect of your unique labeling ? Listen to this episode to find out all about why your name is even more important than you think. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I bring on a special guest to co-host with me and to ask me some interview questions. This will also be the first guest on this podcast. Woot! Woot! Catch up on all the fun inside. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I will be talking everything relationships. From defining what a relationship is, to relationship dos and donts; this episode is hefty with information. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I discuss the significance of every job out there and why we as human beings should value everyone’s line of work because they all serve a purpose. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I will be discussing high standards and what it is all about. Having high standards is a pretty known concept but the misconceptions surrounding it give people the wrong impression about what it truly is about. Let’s discuss! Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I discuss sensitivity and how it has played a great role in our psychological as well as our social lives; in the physical realm as well as the virtual realm. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I share a story about the time I took the blame for a supposed friend and how the situation recently ended, half a decade later. Find out what happened, what I learned and why I would never do this again. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I talk about the words “I’m sorry!” Two words made up of three syllables combined, that is so hard to say in our current era. Why is apologizing important and what is the proper way to apologize? Find out in this episode. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I discuss a valuable trait; patience. I have learned a few things about being patient and I go into details about what they are in this episode. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

In this episode, I talk about a girl that I met during my high school years. The characteristics of this girl left a lasting impression and an imprint on my life that she subconsciously was never aware of; all the while being herself. Connect: Email: beautyandthebreezepodcast@gmail.com Instagram: https://www.instagram.com/beautyandthebreezepod/

Welcome to the Beauty and the Breeze Podcast. In this official trailer, I will be giving an overview of what this podcast entails and why I decided to start this podcast. Enjoy!