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Welcome to the WHOOP Research Series, where we breakdown into the extensive, scientific research conducted by the WHOOP Performance Science team. On this week's episode, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with WHOOP Senior Research Scientist Dr. Greg Grosicki to unpack the latest WHOOP Research Study on Heart Rate Variability Coefficient of Variation or HRV-CV. Using data from 21,000+ WHOOP members and 2 million nights of sleep, Dr. Holmes and Dr. Grosicki reveal why day-to-day stability in your HRV may matter more than the number itself. HRV-CV proves to outperform traditional metrics in detecting the real impact of alcohol, sleep consistency, and metabolic health, making it a great measure of healthspan. By looking deeper into the study, Dr. Holmes and Dr. Grosicki explains how HRV-CV can help you program your training smarter, improve your healthspan and build autonomic resilience. This episode unpacks how measuring HRV-CV isn't just about performance, but risk stratification and understanding your physiology over-time, not just day-to-day. (01:11) Intro To The Study: Why Is HRV-CV Important? (04:09) HRV-CV and Risk Stratification(08:28) Definition of HRV-CV(11:40) What HRV-CV Indicates in Athlete Recovery(14:26) Breaking Down The WHOOP Study(17:13) HRV-CV Trends in Shift Workers(21:21) Why Is HRV-CV an Important Biomarker?(25:18) HRV-CV Trends in Individuals on GLP-1 Medications(26:29) The Weather vs. The Climate: HRV vs. HRV-CV(33:41) The Results: Breaking Down the Data(36:37) How HRV-CV Responds to Certain Behaviors(39:38) Trends Between HRV-CV Between Age, Biological Sex, and Body Mass Index(49:54) How To Improve HRV-CV(56:39) New Research Roles and Opportunities at WHOOPReferences:American Journal of Physiology PublicationHRV-CV: The Key Metric for Lifestyle Consistency and StabilitySupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn
Paul Auslander, President of SeaBridge Private Wealth, a division of SeaBridge Investment Advisors LLC joins the Chuck Toddcast for a wide-ranging conversation about the intersection of money, markets, and the current political moment. Auslander walks through how the political climate now factors directly into financial planning projections, noting that European indices doubled the S&P's performance last year as capital flows shift overseas, and that a growing number of wealthy clients are hedging by moving money out of the United States. He offers candid takes on the issues keeping investors up at night: the inevitability of Social Security cuts (though he argues simply pushing retirement age from 67 to 69 would stabilize the fund), the likely future of Social Security privatization, crypto's evolution from a technological revolution into a special interest that bought its own policy outcomes, and whether there's money to be made off bad Trump policies that are likely to be reversed. Auslander also explains why the bond market is a better barometer of economic health than the stock market, why private equity is sitting on mountains of sidelined capital, and why he remains cautiously bullish on 2026 — largely because AI is only in the "second inning" and massive disruption is still ahead. The conversation also ventures into territory financial planners don't usually discuss publicly. Auslander addresses whether the wealthy are worried the "pitchforks are coming for them," pointing to economic anxiety driving a spike in gun sales and a pop culture landscape that increasingly portrays corporations and the ultra-rich as villains. He breaks down the rise of family offices — private wealth management firms for the ultra-wealthy that take a long-term investment view — and explains why companies increasingly choose to stay private thanks to nearly unlimited private capital, rather than face the scrutiny of public markets. They also dig into the generational divide between investing and gambling, the casino-like nature of prediction markets, and the burden that post-Lehman Brothers insurance and regulatory requirements have placed on small businesses and regional banks that had nothing to do with the 2008 financial crisis. Auslander closes with a pointed message: that Fed independence and the rule of law are paramount to economic stability, and that centrism — not ideological extremism — remains the best way to run the country. Go to https://zbiotics.com/CHUCKTODDCAST and use CHUCKTODDCAST at checkout for 15% off any first time orders of ZBiotics probiotics.” Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. American Finance Disclaimer: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1081, for details about credit costs and terms. Or https://apply.americanfinancing.net/thechucktoddcast Timeline: (Timestamps may vary based on advertisements) 00:00 Paul Auslander joins the Chuck ToddCast 01:30 Paul’s origin story 02:45 Financial planning was mostly done by insurance companies in 70’s 03:30 Northerners move to FL for taxes & weather, but FL is pushing it socially 06:00 Fiduciary responsibility is the line of demarcation in financial planning 07:00 Factoring the political climate into financial planning projections 08:30 European index doubled the performance of the S&P last year 09:30 Tax policy is generally the biggest concern for investors 12:00 A cut to social security payments is bound to happen 13:00 If you push retirement from 67 to 69 the SS fund becomes healthy 15:15 Social security privatization likely to happen in the future 17:15 Money to be made off bad Trump policies that are likely to go away? 18:15 Crypto became a special interest & bought support for pro crypto policy 20:00 Crypto is a revolution that predates Trump & will outlast him 21:30 Lesson to be learned from rise then collapse in price of silver? 22:30 Central banks are buying silver, gold and assets 24:00 How many people are hedging by moving money out of the U.S.? 24:45 Europe is spending big money on arms & infrastructure 26:00 Definition of a “Family Office” 28:30 Family office investments are increasingly popular & take the long view 30:00 Are the investors/wealthy worried the pitchforks are coming for them? 31:30 Economic anxiety driving a spike in gun sales 33:00 Pop culture portrays corporations & wealthy as the villains 34:30 Private equity has a lot of money on the sideline, looking for investments 37:30 The burden of insurance requirements on small business 40:00 Small & regional banks paying for the sins of Lehman Brothers 41:00 Companies stay private due to near unlimited private capital 41:45 Do young people like investing… or do they just like gambling? 42:45 Thoughts on prediction markets? 44:00 There’s a casino like approach to certain markets 45:15 If the house flips, you could see money get withdrawn from markets 46:30 How do Trump’s relationships with world leaders affect projections? 47:45 The bond market is more indicative of economic health than stock market 48:45 Uncertainty will impact earnings 49:15 Why are you feeling bullish on 2026? 51:30 AI is only in the 2nd inning. Disruption is coming 54:30 Thom Tillis sounds like a different man now that he’s retiring 55:30 Centrism seems like the best way to run the country 57:30 AI won’t be replacing financial advisors anytime soon 59:45 What’s one question you want every presidential candidate to answer? 1:00:15 Fed independence and rule of law are paramountSee omnystudio.com/listener for privacy information.
In this episode recorded immediately after Trump's record-breaking 108-minute State of the Union address, Chuck Todd argues that while Trump's base will love the "own the libs" moments — from trolling Democrats in the chamber to the raucous "USA" chants from Republicans — the speech was fundamentally a missed opportunity that did nothing to help the GOP heading into the midterms. He contends that Trump chose to be a party leader rather than a president, turning the address into something resembling an award show by packing it with medal presentations, the Olympic men's hockey team, honorees who deserved more dedicated recognition rather than being used as applause props in an already bloated speech. He argues that Trump's tone on the economy couldn't have been worse for Republicans: with his approval at 60% disapproval and the Supreme Court having just struck down his tariffs days earlier, Trump barely addressed voters' core concerns about costs and affordability, instead declaring a "turnaround for the ages" that doesn't match most Americans' lived experience. He notes Trump’s highlighting of Iran's ballistic missiles sounded like a pretext for war that won't play well with parts of his own base. He praises Virginia Governor Abigail Spanberger's Democratic response as simple and effective — particularly her pointed questions about whether the president is actually working to make life more affordable — and argues she clearly won over independents. He closes with a bigger-picture observation: that there's a 60% majority coalition available on populist economic issues like protecting the safety net from cuts to fund tax breaks for the wealthy, but that Democrats still have a damaged brand despite Trump's terrible numbers, and that voters who thought they were getting first-term Trump are reckoning with something very different. Then, Paul Auslander, President of SeaBridge Private Wealth, a division of SeaBridge Investment Advisors LLC joins the Chuck Toddcast for a wide-ranging conversation about the intersection of money, markets, and the current political moment. Auslander walks through how the political climate now factors directly into financial planning projections, noting that European indices doubled the S&P's performance last year as capital flows shift overseas, and that a growing number of wealthy clients are hedging by moving money out of the United States. He offers candid takes on the issues keeping investors up at night: the inevitability of Social Security cuts (though he argues simply pushing retirement age from 67 to 69 would stabilize the fund), the likely future of Social Security privatization, crypto's evolution from a technological revolution into a special interest that bought its own policy outcomes, and whether there's money to be made off bad Trump policies that are likely to be reversed. Auslander also explains why the bond market is a better barometer of economic health than the stock market, why private equity is sitting on mountains of sidelined capital, and why he remains cautiously bullish on 2026 — largely because AI is only in the "second inning" and massive disruption is still ahead. The conversation also ventures into territory financial planners don't usually discuss publicly. Auslander addresses whether the wealthy are worried the "pitchforks are coming for them," pointing to economic anxiety driving a spike in gun sales and a pop culture landscape that increasingly portrays corporations and the ultra-rich as villains. He breaks down the rise of family offices — private wealth management firms for the ultra-wealthy that take a long-term investment view — and explains why companies increasingly choose to stay private thanks to nearly unlimited private capital, rather than face the scrutiny of public markets. They also dig into the generational divide between investing and gambling, the casino-like nature of prediction markets, and the burden that post-Lehman Brothers insurance and regulatory requirements have placed on small businesses and regional banks that had nothing to do with the 2008 financial crisis. Auslander closes with a pointed message: that Fed independence and the rule of law are paramount to economic stability, and that centrism — not ideological extremism — remains the best way to run the country. Finally, Chuck presents his updated ToddCast Top 5 list of senate seats most likely to flip in the midterms and answers listeners’ questions in the “Ask Chuck” segment. Go to https://zbiotics.com/CHUCKTODDCAST and use CHUCKTODDCAST at checkout for 15% off any first time orders of ZBiotics probiotics.” Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Link in bio or go to https://getsoul.com & enter code TODDCAST for 30% off your first order. American Finance Disclaimer: NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1081, for details about credit costs and terms. Or https://apply.americanfinancing.net/thechucktoddcast Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 03:15 Trump’s base will love “own the libs” moments from SOTU 04:30 Most of Trump’s base was celebrating himself & animating his base 05:15 Trump’s tone on the economy couldn’t have been worse for GOP 06:30 Trump hid behind the glory of others, turned speech into award show 07:45 Awards are an incredible honor, deserved more time & recognition 09:30 Hopefully the recipients get dedicated events to honor them 10:00 Overloading the speech with awards felt a bit gimmicky 11:00 Trump mostly bit his tongue when addressing SCOTUS 11:30 Trump chose to be a party leader rather than president, trolled Dems 12:15 Spanberger’s response to SOTU was simple & effective 14:00 Spanberger definitely did better with independents than Trump 14:45 Trump’s proposal to make AI companies provide their power is a winner 15:15 Trump highlighting Iran’s ballistic missiles sounds like a pretext for war 16:30 Attacking Iran won’t play well with parts of Trump’s base 17:30 Trump didn’t talk about Venezuelan democracy, just oil 18:15 Trump’s still working with the Maduro regime 19:45 Are we trying to prevent Iranian nukes, or attempting regime change? 20:30 Trump claiming credit for getting Mexican cartel leader is a big faux pax 21:45 Allies feel like Trump will sell them out just so he can take credit 22:30 Trump didn’t address voters concerns on costs & the economy 23:45 Trump is better on the attack than defending his record 24:30 The speech didn’t give Republicans a boost for the midterms 25:30 Most Americans don’t support cutting safety net for tax cuts 27:30 There’s a 60% majority to be had on economic issues, not cultural ones 29:15 Voters keep picking the out party 30:30 There’s a majority coalition to be won with populist economic policy 32:30 This could be a moment for candidates to shed the party label 33:00 Democrats will have a strong midterm just being against Trump 33:45 Class politics could create a strong majority 35:30 Voters thought they’d get 1st term Trump, not what they’re getting 45:30 Paul Auslander joins the Chuck ToddCast 47:00 Paul’s origin story 48:15 Financial planning was mostly done by insurance companies in 70’s 49:00 Northerners move to FL for taxes & weather, but FL is pushing it socially 51:30 Fiduciary responsibility is the line of demarcation in financial planning 52:30 Factoring the political climate into financial planning projections 54:00 European index doubled the performance of the S&P last year 55:00 Tax policy is generally the biggest concern for investors 57:30 A cut to social security payments is bound to happen 58:30 If you push retirement from 67 to 69 the SS fund becomes healthy 1:00:45 Social security privatization likely to happen in the future 1:02:45 Money to be made off bad Trump policies that are likely to go away? 1:03:45 Crypto became a special interest & bought support for pro crypto policy 1:05:30 Crypto is a revolution that predates Trump & will outlast him 1:07:00 Lesson to be learned from rise then collapse in price of silver? 1:08:00 Central banks are buying silver, gold and assets 1:09:30 How many people are hedging by moving money out of the U.S.? 1:10:15 Europe is spending big money on arms & infrastructure 1:11:30 Definition of a “Family Office” 1:14:00 Family office investments are increasingly popular & take the long view 1:15:30 Are the investors/wealthy worried the pitchforks are coming for them? 1:17:00 Economic anxiety driving a spike in gun sales 1:18:30 Pop culture portrays corporations & wealthy as the villains 1:20:00 Private equity has a lot of money on the sideline, looking for investments 1:23:00 The burden of insurance requirements on small business 1:25:30 Small & regional banks paying for the sins of Lehman Brothers 1:26:30 Companies stay private due to near unlimited private capital 1:27:15 Do young people like investing… or do they just like gambling? 1:28:15 Thoughts on prediction markets? 1:29:30 There’s a casino like approach to certain markets 1:30:45 If the house flips, you could see money get withdrawn from markets 1:32:00 How do Trump’s relationships with world leaders affect projections? 1:33:15 The bond market is more indicative of economic health than stock market 1:34:15 Uncertainty will impact earnings 1:34:45 Why are you feeling bullish on 2026? 1:37:00 AI is only in the 2nd inning. Disruption is coming 1:40:00 Thom Tillis sounds like a different man now that he’s retiring 1:41:00 Centrism seems like the best way to run the country 1:43:00 AI won’t be replacing financial advisors anytime soon 1:45:15 What’s one question you want every presidential candidate to answer? 1:45:45 Fed independence and rule of law are paramount 1:47:30 Chuck’s thoughts on interview with Paul Auslander 1:48:45 ToddCast Top senate seats most likely to flip in midterms 1:49:00 #1 North Carolina 1:50:45 #2 Maine 1:53:45 #3 Michigan 1:58:15 #4 Alaska 2:01:15 #5 Texas 2:06:30 Honorable mentions: South Dakota & Minnesota 2:11:30 Ask Chuck 2:11:45 Promoting tariffs & AI have to only be bad for Trump? 2:12:45 Can Republicans not endorsed by Trump win their primaries? 2:14:15 Will lifting pesticide bans cause MAHA voters to turn on Trump?See omnystudio.com/listener for privacy information.
Leadership transitions don't have to be terrifying revenue cliffs. In this conversation, Travis Craddock, CFRE and Founder of Craddock Strategies, reframes interim development leadership as a powerful strategic advantage—not a temporary patch.Too often, organizations view interim fundraising support as “a warm body in an empty seat.” Travis challenges that mindset directly. “It prevents rushed or misaligned hires that can be expensive,” he explains, positioning interim leadership as a disciplined pause that protects both donor relationships and long-term revenue health.Fundraising is built on trust. When leadership shifts, donors notice. Travis prioritizes immediate communication, transparency, and clarity so nothing falls through the cracks. Renewals are tracked. Grants are monitored. Donors are reassured. Strategy stays in motion.But here's where the real opportunity emerges.An interim professional arrives without emotional baggage. That means clearer data analysis, honest conversations about ROI, and strategic evaluation of legacy traditions. Should the gala continue? Is it delivering meaningful return? Are event attendees being cultivated into major donors? These are business questions—asked gracefully, but directly.Travis describes himself as “gracefully honest,” and that honesty becomes catalytic. Interim work isn't simply maintenance. It's an opportunity to elevate roles, revise job descriptions, shift from event-driven tactics to relationship-based fundraising, and align hiring with long-term strategic direction.He emphasizes data-driven decisions, CRM fluency, relationship-centered fundraising, and partnership with CEOs and boards. In many cases, he becomes the strategic driver—project-managing fundraising momentum while executives focus on mission execution.Three months may be the minimum engagement window. Six months may be ideal. But within that time, organizations can stabilize revenue, recalibrate strategy, build infrastructure, and hire with intention.Anything is possible when nonprofits embrace transition as transformation! 00:00:00 Welcome and Introduction to Interim Fundraising 00:02:30 What Craddock Strategies Provides Nonprofits 00:04:03 Interim Leadership Beyond a Temporary Fix 00:06:48 Expanding the Definition of the Fundraising Team 00:09:21 Strategy Versus Firefighting in Development 00:11:09 Evaluating Events and Return on Investment 00:14:18 Communicating with Donors During Transition 00:17:18 Hiring Timelines and Interim Engagement Length 00:18:32 Revising Job Descriptions to Match Strategy 00:23:01 Technology Investment and Infrastructure Mindset Find us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show
Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com What do you want for your kids? Happiness? Great life? Money? Health? Proverbs 24:16 For a righteous person falls seven times and rises again, Rising After the Fall: The Resilience of the Righteous Scripture: “For though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes.”(Proverbs 24:16) 1. The Reality of the Fall - the gun will go off, someone will get shot The first thing we notice in this verse is a sobering honesty: the righteous fall. Many people operate under the misconception that a life of faith is a life of perfection or a shield against gravity. But Solomon doesn't say the righteous might fall; he says they fall "seven times." In biblical terms, the number seven often represents completeness. This suggests that the righteous will face complete, repeated, and sometimes exhausting setbacks. The Fall is not a Failure of Faith: Falling is simply part of the human condition. Whether it is a moral lapse, a financial collapse, or an emotional breakdown, being "righteous" does not mean being “bulletproof." I love Mauy Thai because you get kicked and punched and elbowed and kneed and that is the real world… most people don't like to fight because they don't want to feel pain… but once you get over that you become deadly. 2. The Definition of Righteousness If both the righteous and the wicked face "calamity," what is the difference between them? The difference isn't found in the descent, but in the response. The Wicked: When they stumble, they stay down. Their foundation is built on circumstances, so when circumstances crumble, they are undone. The Righteous: Their righteousness isn't based on their ability to stand perfectly; it's based on their relationship with the One who pulls them back up. Righteousness is a matter of orientation, not just performance. 3. The Grace of the "Again" The power of this verse lies in two words: "rise again." This is the theology of the second chance (and the third, and the seventh). God is more interested in your recovery than your stumble. The "rising" is an act of grit fueled by grace. It implies that as long as there is breath in your lungs, the story isn't over. "Failure is not the opposite of success; it is a stepping stone to it. In the Kingdom of God, failure is often the classroom where we learn the most about God's strength and our own weakness." Application: How Do We Rise? Acknowledge the Fall: Don't waste energy pretending you didn't trip. Honesty is the first step toward upward mobility. Reject the Label: You may have fallen, but you are not "a failure." You are still "the righteous" because of whose you are. Lean on the Lifter: We don't rise by our own bootstraps. We rise because we serve a God who reaches down into the pit. Conclusion: If you find yourself on the ground today—spiritually, mentally, or professionally—take heart. The "seven times" you've fallen are not a tally of your defeat, but a setup for your next rising. Dust yourself off; your Storyteller isn't done writing yet. Would you like me to expand on this with some specific modern-day illustrations or perhaps draft a concluding prayer to go with it
In this episode of The Atrium, host Dr. Alice Copperwheat speaks with Dr. Maninder Kalkat, a consultant cardiothoracic surgeon in the Regional Department of Thoracic Surgery at University Hospital Birmingham, about extended resections. Chapters 00:00 Intro 01:07 Inspiration & Areas of Interest 03:23 Definition & Classification 09:28 History 10:16 Preop Considerations 19:07 Operating Team Plan 22:23 Fitness for Surgery 23:55 Airway Resections 31:33 Chest Wall Resections 36:17 Reconstructive Material 38:43 Vascular Resections 43:53 Postoperative Care 47:59 Future of Extended Resections 50:15 Summary 50:48 Surgery Training Tips They provided an overview of extended resections, including the definition, indications, and examples, as well as the history of extended resections. They also discussed preoperative considerations and examined airway resections, detailing what it is, indications, and the technical principles of the operation. Additionally, they explored chest wall resections, including the definition, indications, and technical principles. Drs. Copperwheat and Kalkat also examined vascular resections, highlighting what they are, indications, and the technical aspects involved. They also reviewed postoperative considerations, complications, and outcomes. Finally, they shared training tips, future directions, and key principles in extended resections. The Atrium is a monthly podcast presenting clinical and career-focused topics for residents and early career professionals across all cardiothoracic surgery subspecialties. Keep an eye out for next month's episode. Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.
This episode is about women in math, from the perspective of sociology! Many thanks to Olga Paris-Romaskevich for the conversation. Olga's webpage: https://olga.pa-ro.net/The book "Matheuses": https://www.insmi.cnrs.fr/fr/matheusesHere is a link for Olga's talk on gender and mathematics: https://amubox.univ-amu.fr/s/SBRqbTLHSG5PFMFHere is a list of references Olga used when spoke about social psychology:1) Definition of social stereotype : (Leyens, Yzerbut, Schadron, 1994), slide 72) Stereotype threat result : Spencer, Steele, & Quinn (1999). Stereotype Threat and Women's Math Performance. Journal of Experimental Social Psychology, 35Social psychology : stereotype threat, slides 9 and 10 3) Aronson, J., Lustina, M. J., Good, C., Keough, K., Steele, C. M., & Brown, J. (1999). When White men can't do math: Necessary and sufficient factors in stereotype threat. Journal of Experimental Social Psychology, 35(1), 29–46.4) pp.12-13 : John VS Jennifer study Moss-Racusin, Dovidio, Brescoll, Graham, & Handelsman (2012). PNAS, 109, 16474-164795) Begeny, C. T., Ryan, M. K., Moss-Racusin, C. A., & Ravetz, G. (2020). In some professions, women have become well represented, yet gender bias persists- Perpetuated by those who think it is not happening. Science advances, 6(26), eaba7810:00 teaser1:03 Olya's book about "math girls"5:38 why there are so few women in math9:01 brilliance as social construct14:11 russian tease of women in math18:05 math in the sociology book22:35 why to make women only math events 30:33 and why we definitely need them34:19 how to make a good outreach event38:33 cool gender equity initiatives41:12 Mura's experience in math as a girl46:55 female role models in math51:18 homage to Sophia Kovalevskaya53:34 fun facts everyone should know!58:56 moral support for women in math
For over a decade, Jordan Sather has stood at the front lines of the digital information war — building one of the earliest independent platforms decoding Q in real time, getting banned from nearly every major platform during the censorship purge, and continuing to investigate the deeper layers of power, influence, and corruption behind stories like Epstein, intelligence blackmail networks, Pizzagate and the battle between mainstream and alternative media. In this wide-ranging and grounded conversation, Jordan walks us through his personal awakening, the rise (and infiltration) of the Q movement, the truth and distortion surrounding the Epstein files, and the psychological traps that can derail even the most sincere truth-seekers. You will not find blind allegiance or doom-fueled paranoia here — it's a sober exploration of psyops, influence operations, and the responsibility that comes with knowing. If you care about discernment in a chaotic age, this episode is essential listening.Time Stamps (00:00) Episode Teaser (00:34) Opening Conversation (04:37) Understanding Ibogaine and Its Effects (06:25) The Healing Power of Ibogaine (25:24) The Definition of Self-Love That Was Revealed (33:35) Intergenerational Healing (40:51) Reverence vs. Worship: Understanding the Difference (42:43) Yerasimos' Ayahuasca Experience (46:27) The Role of the Medicine in Personal Development (52:54) The Supplemental Dose: Processing Emotions and Ancestral Trauma (01:00:30) Integration and the Challenges of Returning to Normal Life (01:03:09) The Relationship Between Self-Betrayal and Self-Love (01:15:20) The Importance of Intent and Reverence in Medicine Work (01:22:28) Surrender and Trust: Lessons from the Divine Realm (01:27:25) Setting Intentions and Personal Reflections (01:30:09) The Impact of Social Media and Technology (01:40:37) Voluntarism and Political Philosophy (01:43:49) Personal Growth and SpiritualityGuest Linkshttps://www.jordansather.com/ Connect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links
By conflating criticism of zionism/zionist crimes with racism against jewish people, the state seeks to crush all anti-zionist speech by health workers in Britain. Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: https://thecommunists.org/education-programme/ Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/
Virtue & VicesThis week we are ending our series Virtue vs Vice and we are going to confront a silent but dangerous enemy of the soul: apathy. In the Parable of the Talents (Matthew 25:14–30), Jesus teaches that faithfulness is not about how much we have but about what we do with what we've been given. As we wait for Jesus' return, will we act in obedience or bury what God entrusted to us? Join us as we explore The Virtue of Faithfulness vs. The Vice of Apathy. Series: Virtues & VicesSpeaker: Herber CamposScripture: Matthew 25:14-30Timstamps00:00 - What if, at the end of your life, the greatest regret is not what you did wrong; but what you never did at all?06:38 - Context of Matthew 25:14-3009:42 - Context of the Parable11:09 - Definition of Faithfulness12:18 - Definition of Apathy12:36 - Definition of Talent14:07 - Key lessons from Matthew 25:14-3022:30 - The Judgement26:28 - Faithfulness shows in doing, not just knowing28:23 - Summary29:29 - Conclusion31:10 - Prayer32:11 - Updates32:47 - Discussion & Prayer Focus#jesus #jesuschrist #mountainviewchurch #vices #virtues #faithfulness #apathySupport the show
In this episode, I'm breaking down what marketing really is, how it's defined, and why so many people are getting it wrong.According to the Chartered Institute of Marketing, marketing is about identifying, anticipating, and meeting customer needs while making a profit. But what does that actually mean for your business?
Die Zettelwirtschaft – Briefe, Urlaubskarten und Prospekte – alles durcheinander: Wenn der Schreibtisch so oder so ähnlich aussieht, herrscht eine Zettelwirtschaft.
For 40+ years, the data industry has tried to teach good practices and get adoption, often in the same way. And for 40+ years, that approach keeps failing over and over. Based on the recent Practical Data Community Survey, practitioners face challenges like time pressures, lack of direction, and lack of clear ownership. Do we need to try something else as an industry? Or do we continue to be the poster child for the definition of insanity - doing the same thing over and over, yet expecting different results? I hope not.
A Note from James:In the first episode with Dr. Nicole McNichols, we talked about chemistry, myths, and why communication matters more than performance. This episode goes deeper—into biology, anatomy, dopamine, desire, and the mechanics of pleasure.There are a lot of myths around sex. Some are cultural. Some are Hollywood. Some come from bad science. And some just come from silence.This conversation gets specific. We talk about orgasm, desire, scheduling sex, the so-called “missionary problem,” novelty in long-term relationships, and why so much of what we assume about men and women sexually just isn't true.If Part 1 was about mindset, Part 2 is about understanding how sex actually works.Episode Description:What actually happens in the body during orgasm? Why does anticipation sometimes feel better than the act itself? And why are so many of our beliefs about sex simply wrong?In Part 2 of this three-part series, Dr. Nicole McNichols breaks down the biology of desire, the science of orgasm, and the myths that quietly sabotage long-term relationships.She explains why dopamine peaks during anticipation, why consistency—not intensity—is often key to orgasm, and why “missionary” might be underrated. They explore the anatomy of the clitoris (including research only fully mapped in 2006), the orgasm gap, responsive vs. spontaneous desire, and why scheduling intimacy can actually increase desire.This episode reframes sex not as performance, but as collaboration—an evolving, communicative process rooted in curiosity and growth.What You'll Learn:Why dopamine spikes during anticipation—and how to avoid the post-expectation letdownThe difference between spontaneous and responsive desire (for both men and women)Why consistency is physiologically critical during orgasmThe science behind the orgasm gap and what actually closes itWhy scheduling intimacy can increase frequency and desire—not kill spontaneityTimestamped Chapters:[00:02:00] No One Craves Bad Sex & The Myth of “Boring” Positions[00:03:18] Previously on Part 1: Porn Myths & Feeling Wanted[00:04:00] Chemistry, Pheromones & The Role of Safety[00:06:00] Sexual Growth Mindset & Compatibility[00:08:00] Fireworks vs. Communication[00:10:00] Anatomy, Diversity of Touch & The Clitoris Explained[00:12:00] Scripts, Feedback & How to Talk During Sex[00:17:00] Novelty, Micro-Novelty & Preventing Boredom[00:19:00] Wanting, Liking & Learning: The Pleasure Cycle[00:23:00] Expanding the Definition of Sex[00:25:00] The “Sex Recession” & Frequency Myths[00:27:00] Planning Intimacy & Scheduling Sex[00:31:00] Why Missionary Deserves a Rebrand[00:34:00] Internal Anatomy, the Clitoral Complex & Size Myths[00:39:00] What Is an Orgasm, Physiologically?[00:45:00] The Orgasm Gap & Why Fingering Matters[00:47:00] Consistency vs. “Faster & Harder”[00:49:00] Masturbation Myths & No Nut November[00:51:00] Refractory Period & Aging[00:55:00] Multiple Orgasms & What Research Shows[01:00:00] Love, Orientation & Novelty in Long-Term RelationshipsAdditional Resources:You Could Be Having Better SexNicole McNicholsHelen O'Connell – Research mapping full clitoral anatomy (MRI studies)Beverly Whipple – Orgasm research & physiological studiesA Moveable Feast – Referenced during discussionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
AI Agents. AI Agents everywhere.
Raised inside the Church of Immortal Consciousness and taken from his mother under the banner of “spiritual purpose,” Danny Rensch grew up in a world where channeling spirits and chasing chess mastery were intertwined. In this gripping conversation, the International Master and co-founder of Chess.com opens up about being groomed for greatness by a chess-obsessed cult leader, the trauma of spiritual manipulation, the collapse of the collective that shaped him, and the long road toward forgiveness and integration. Danny shares how chess became both his escape and his evolution — an unsolvable, unforgiving game that mirrors life itself — and how he helped lead the digital revolution that brought the royal game to over 200 million players worldwide. This is a raw, nuanced exploration of consciousness, power, resilience, and what it really means to reclaim your own narrative.Time Stamps (00:00) Episode Teaser (00:34) Opening Conversation (04:37) Understanding Ibogaine and Its Effects (06:25) The Healing Power of Ibogaine (25:24) The Definition of Self-Love That Was Revealed (33:35) Intergenerational Healing (40:51) Reverence vs. Worship: Understanding the Difference (42:43) Yerasimos' Ayahuasca Experience (46:27) The Role of the Medicine in Personal Development (52:54) The Supplemental Dose: Processing Emotions and Ancestral Trauma (01:00:30) Integration and the Challenges of Returning to Normal Life (01:03:09) The Relationship Between Self-Betrayal and Self-Love (01:15:20) The Importance of Intent and Reverence in Medicine Work (01:22:28) Surrender and Trust: Lessons from the Divine Realm (01:27:25) Setting Intentions and Personal Reflections (01:30:09) The Impact of Social Media and Technology (01:40:37) Voluntarism and Political Philosophy (01:43:49) Personal Growth and SpiritualityGuest Linkshttps://www.chess.com/ Danny's incredible memoir “Dark Squares: How Chess Saved My Life”Connect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links
In January of 2026, the Equal Employment Opportunity Commission ("EEOC") voted to rescind its Enforcement Guidance on Harassment in the Workplace, an over-200-page document from the Biden-era EEOC that aimed to interpret what constitutes "workplace harassment" under federal law. But what does it mean that this guidance has been removed? Is harassment now lawful? Are things that were considered to be harassment no longer illegal? How should workplaces navigate future harassment claims without this guide? Employment attorneys Mary Charlton and Chad Ayers respond to these crucial questions that many employers are now grappling with. Mary and Chad provide background on the EEOC's role in the federal government, then explain what this removal will look like in practice and how organizations can best navigate this new landscape. Tune in to hear Mary and Chad explore: How the guidance helped to determine what constitutes "workplace harassment" Who is most affected by the lack of this resource How the withdrawal of the guidance was highly unorthodox How Illinois law's protections and requirements can help offset the rescinded federal interpretations What steps employers can take to avoid harassment claims in the absence of this guidance The EEOC's actions have left employers and employees alike with a lack of clarity surrounding harassment law. Drop in on Mary and Chad's conversation if you'd like to know how your business can move forward in this new uncertainty. Stay Connected and Learn More Read Mary and Chad's blog, "The EEOC Just Retracted Its Harassment Guidance. Does That Mean Guardrails on Workplace Harassment Are Now Gone?" Mary Charlton Chad Ayers The Prinz Law Firm
How often do you start a task without knowing exactly what “finished” looks like? That single missing step quietly fuels procrastination, perfectionism, and hours of unnecessary work. Instead of making progress, tasks expand, standards keep shifting, and you're left feeling busy—but not done. There's a simple productivity habit that fixes this instantly: define your finish […]
Doug Wilson joins Steve for a powerful interview on Christian Nationalism. Get clarity straight from one of the leading voices on the subject as he responds to common oppositions and criticisms. In this episode, Doug Wilson and Steve dive deep into what Christian Nationalism truly means, why secularism has failed, and how a biblical worldview should shape society and governance. They reference influential authors and theologians including Curtis Yarvin, Stephen Wolfe, Abraham Kuyper, John Frame, and R. L. Dabney to build a robust case. Whether you're exploring Christian Nationalism for the first time or seeking answers to the debates surrounding it, this conversation provides thoughtful, scripture-grounded insight amid rising cultural discussions. Timestamps: 0:00 - Intro & Why This Matters Now 3:45 - Doug Wilson's Definition of Christian Nationalism 12:20 - Addressing Key Criticisms & Oppositions 25:10 - Insights from Curtis Yarvin & Stephen Wolfe 38:50 - Theological Foundations: Kuyper, Frame, Dabney 52:30 - Practical Implications for Christians Today If this resonates, like, comment your biggest takeaway, and subscribe for more grounded biblical discussions on faith, culture, and politics! ChristianNationalism #DougWilson #TheologyPodcast Full Grounded Episode Playlist: https://www.youtube.com/playlist?list=PLQSjPkXroH070SqzMGSrJF-_W9tdXyGDF Please consider sharing this with your friends and church family wrestling with these ideas! in Christ, the Grounded Team
We Like Shooting - Ep 650 This episode of We Like Shooting is brought to you by: C&G Holsters (Code: WLSISLIFE) Midwest Industries (Code: WLSISLIFE) Primary Arms Night Fision (Code: WLSISLIFE) Blue Alpha Mitchell Defense (Code: WLS10) Bowers Group (Code: WLS) Swampfox Optics Guests: Matt Larosiere Patreon.com/fuddbusters Text Dear WLS or Reviews +1 743 500 2171 New Public Notes Page: https://dngrsfrdm.com/public/ BULLET POINTS Nielsen Device Boosterless Silencer System The Nielsen Device is a boosterless silencer system designed for direct-thread mounting on pistols, eliminating the need for a traditional Nielsen booster or piston. It enables suppressed shooting with standard direct impingement pistol designs without the torque issues associated with boosters. The system uses a proprietary boosterless mount and boosterless booster assembly for reliable function on various pistol calibers. Mission First Tactical (MFT) New Pocket Holster Mission First Tactical (MFT) introduces a new pocket holster designed for concealed carry, featuring a durable construction with a sticky exterior for secure pocket retention. It accommodates micro-compact pistols and supports quick draw access while preventing printing. The holster is compatible with popular subcompact firearms like the Sig P365 and Glock 43. Luth-AR Globe Charging Handle The Luth-AR Globe Charging Handle is an AR-15 charging handle featuring a large spherical knob for ambidextrous operation, designed to reduce fatigue during extended shooting sessions. It is constructed from 7075 T6 aluminum with a hard coat anodized finish and weighs 1.6 ounces. The handle allows for easier manipulation in various conditions, including gloved use, and is compatible with standard AR-15 upper receivers. Note (Nick) GAFS https://gafshub.com/wls GUN FIGHTS No one stepped into the arena this week. WLS IS LIFESTYLE Note pocket carry Thin Line Weapons NFA Collection Thin Line Weapons offers a selection of NFA-regulated firearms including suppressors, short-barreled rifles, and short-barreled shotguns. The page lists products such as the Huxwrx Flow 556K suppressor and various SBR configurations. All items comply with National Firearms Act requirements and are available for purchase with appropriate ATF approvals. GOING BALLISTIC ATF's ‘Engaged in the Business' Rule Mirrors Canada's Firearms Confiscation Approach (Shooting Wire Analysis) The article argues that the ATF's Final Rule on the Definition of “Engaged in the Business” Selling Firearms and Ammunition, effective May 20, 2024, effectively enables a backdoor gun grab in the US similar to Canada's 2020 Order in Council banning over 1,500 firearms models. It claims the rule reclassifies private sales and occasional transfers as requiring a Federal Firearms License (FFL), mirroring Canada's prohibition-then-buyback strategy. The piece warns this erodes Second Amendment rights by criminalizing common firearm transactions without due process. Utah HB 431: GOP Rep. Cheryl Acton Pushes to Ban Open Carry on College Campuses (Savage) Utah Republican Representative Cheryl Acton has introduced House Bill 431 to prohibit the open carry of firearms on the campuses of public colleges and universities in the state. The bill targets loaded firearms visible to others, aiming to enhance campus safety amid concerns over gun violence. It applies specifically to institutions under the Utah Board of Higher Education. Tumbler Ridge Shooting Highlights Gun Control Arguments (Bearing Arms Analysis) (Savage) The article analyzes a shooting incident in Tumbler Ridge, British Columbia, Canada, where a man used a restricted firearm to kill two people before being stopped by an armed civilian. It critiques how gun control advocates exploit such tragedies to push for stricter laws despite existing severe restrictions on firearms in Canada. The piece argues that the incident demonstrates the consistent pattern of gun control arguments relying on emotional appeals rather than evidence of effectiveness. Bearing Arms: Reason Transgender Gun Ban Proposal Won't Advance (Savage) The article discusses a proposed federal rule by the Biden administration to prohibit firearm purchases by individuals with gender transition-related medical diagnoses, such as gender dysphoria. It argues the rule faces significant legal and political hurdles, including likely injunctions from courts that have blocked similar ATF actions. The author asserts it lacks momentum and is destined to fail. Shooting News Weekly Critique of Evidence-Free Claims on Guns and Public Safety Conflict (Savage) The article criticizes a purported expert's assertion of a conflict between concealed carry and public safety, labeling it as evidence-free hackery. It argues that such claims lack empirical support and misrepresent data on concealed carry impacts. The piece defends concealed carry by highlighting the absence of credible evidence linking it to increased public safety risks. New Mexico House Bill 86 (HB 86) Sweeping Gun Control Measure Scheduled for Hearing (Savage) New Mexico's House Bill 86 proposes comprehensive gun control measures including bans on assault weapons, high-capacity magazines, and ghost guns, along with red flag laws and restrictions on open carry. The bill is set for a hearing before the House Judiciary Committee on February 17, 2026. Sponsored by Rep. Rehm, it aims to address gun violence through multiple regulatory changes. REVIEWS Review: Jaqin Ta'Sox from Connecticut From; Jaqin Ta'Sox: Review I still think y'all are gay. But, regarding ep 647. I agree with Jerambay, 99%. I agree with Shawn as far as the narrative being twisted, disagree with most of his thoughts on the agents. Everyone who can legally carry should be able carry everywhere, full stop. The narrative of him carrying a 320 with spare mags to “cause chaos” is BS. The difference in Rittenhouse and the Minisota Nut, is in their choices. Rittenhouse didn't look for danger, danger found him, he ran away, then defended himself. Minisota nut, put himself in the middle of a wave of insanity. Had he gave the agents a buffer, he could've yelled and cursed all he wanted. Tragic, but justified. Review: From Jeff E Comment only. Liberals are the biggest fucking idiots. They try to tell us how Trump is a dick tator, while they do everything in their power to dismantle the Constitution, specifically 2A. The very things that were setup to limit government, not to limit us. Sadly, they don't teach this in school anymore, (about Constitution limiting government). While like in Illinois they call our politicians “lawmakers”, when they should be called servants. Jeff E Five Squares Review: Anonymous Coward from Pennsylvania Anonymous Coward from Under My Desk Great show. Worth five squares. Ask me about my weiner. Before we let you go – JOIN GUN OWNERS OF AMERICA We'd love if you supported the show, join Agency 171 at agency171.com. Lot's of prizes, rewards and kick ass swag. No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember – Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time! Nick – @busbuiltsystems | Bus Built Systems Jeremy – @ret_actual | Rivers Edge Tactical Aaron – @machinegun_moses Savage – @savage1r Shawn – @dangerousfreedomyt | @camorado.cam | Camorado
METs and VA Disability Ratings — What Veterans Should Know About Heart ClaimsHosted by: Leah Bucholz, Founder & CEO of Prestige Veteran Medical Consulting
Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
In part two of my conversation with Venus O'Hara, we go beyond toys and into power. Venus shares the beginner anal toy she designed for absolute first-timers and the triple-motor toy created for layered external pleasure without pressure to penetrate. We talk about new tech in sex toys, from thrusting and tapping to air stimulation, and what actually feels different versus what is hype.Then we shift into something deeper. Venus explains orgasmic manifestation and how she used sexual energy to transform her life. We unpack sex magic, intention setting, affirmations during arousal, and why sexuality is powerful rather than shameful. We close with my signature questions, including her definition of sex, her most impactful orgasm, and the fantasy she still wants to experience.This episode is about agency, curiosity, and using your pleasure as power.Timestamps: 0:00 Why we had to go deeper 1:05 Beginner anal design and safety basics 3:15 The triple-motor toy and layered stimulation 5:40 New tech beyond vibration 7:30 AI and the future of sex tech 9:05 The three levels of sexuality 11:20 Discovering sex transmutation 13:30 How orgasmic manifestation works 16:00 Intention setting and affirmations during arousal 18:20 Definition of sex and sacred energy exchange 19:45 Her most impactful orgasm 21:00 Fantasy still to be explored 22:10 Where to find Venus and final thoughtsKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout Venus O'Hara:Raising orgasmic awareness. Author. British expat in Spain. Sex toy tester & designer. Brand Ambassador for Satisfyer. YouTuber. Fetishist. Feminist. Vegan. Yogini. Zen. Creator of The Orgasmic Lifestyle Podcast.Connect with Venus O'Hara:Website: https://www.venusohara.org/about-venus-oharaInstagram: https://www.instagram.com/venusohara/Book:
In this return conversation, Mark Gober opens up about one of the most intense and transformative experiences of his life: a guided ibogaine journey that forced him into direct confrontation with the roots of identity, self-judgment, and inherited fear. What unfolds is not psychedelic glamour or mystical escapism, but a brutal, compassionate reckoning with the architecture of the psyche — from parts work and suppressed rage to ancestral trauma and the meaning of real self-love. Mark describes communing with an intelligence that seemed to know him better than he knew himself, dismantling old narratives while demanding embodiment, responsibility, and integration. This is a raw exploration of what happens when insight becomes unavoidable, when healing moves through the body, and when love arrives in the form of truth.Time Stamps (00:00) Episode Teaser (00:34) Opening Conversation (04:37) Understanding Ibogaine and Its Effects (06:25) The Healing Power of Ibogaine (25:24) The Definition of Self-Love That Was Revealed (33:35) Intergenerational Healing (40:51) Reverence vs. Worship: Understanding the Difference (42:43) Yerasimos' Ayahuasca Experience (46:27) The Role of the Medicine in Personal Development (52:54) The Supplemental Dose: Processing Emotions and Ancestral Trauma (01:00:30) Integration and the Challenges of Returning to Normal Life (01:03:09) The Relationship Between Self-Betrayal and Self-Love (01:15:20) The Importance of Intent and Reverence in Medicine Work (01:22:28) Surrender and Trust: Lessons from the Divine Realm (01:27:25) Setting Intentions and Personal Reflections (01:30:09) The Impact of Social Media and Technology (01:40:37) Voluntarism and Political Philosophy (01:43:49) Personal Growth and SpiritualityGuest Linkshttps://www.markgober.com/ Connect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links
In this moving episode of Talking Insomnia, we meet Zach, who shares a powerful transformation from a state of "enormous struggle" to a life where insomnia is simply no longer on his mind. Zach's journey is a profound example of what happens when we move beyond traditional "sleep hygiene" and standard CBT-I—which Zach found actually made his situation worse—and instead move toward true Insomnia Immunity. What you'll learn in this episode: The "Acceptance" Paradox: How Zach achieved one of his biggest life goals (getting into a special army unit) while in the midst of his struggle, proving that life doesn't have to stop when sleep is difficult. The Definition of Recovery: Zach explains the moment he realized he was recovered—not because he was sleeping perfectly, but because he "lost interest" in the topic entirely and stopped asking the question, "Am I better yet?" Facing the Root Cause: Why facing the fear of insomnia gave Zach the tools to face almost any other fear in life. Beyond the Struggle: How Zach went from feeling like a "different person" back to his true self. Zach's story is a testament to the fact that when you stop running and start meeting your fears differently, the thoughts that once consumed you eventually leave your mind completely. If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey.
Der Brückentag – An Brückentagen bleiben in Deutschland die Büros leer, die Schulen geschlossen und die Menschen im Bett. Dabei ist der Brückentag ein ganz normaler Arbeitstag.
Episode: 2556 Euclid's Elements, David Hilbert, and modern notions of mathematical abstraction. Today, making a point.
Send a textFollow along with Dr. Chastain and Ginger as they explain the:Definition of ponyingBenefits of ponying a horseTechniques to avoid risks of ponying horsesLink to show notes: BetterAnimalHandling.com
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DescriptionChristopher Perrin explores why “classical education” is both widely used and widely misunderstood—and why the language we choose matters. He surveys common assumptions people attach to the word classical (Greek and Roman history, Great Books, elitism, Eurocentrism) and explains why the modern renewal is, for better or worse, “stuck” with the adjective. Perrin argues that we cannot speak clearly about education without metaphor and analogy, since language itself is rooted in metaphor (from lingua, “tongue”). He then turns to the ancient Greek and Latin vocabularies of education—especially paideia (formation) and trophē (nourishment)—to show how earlier cultures understood education as shaping a human person, not merely transmitting information. Using Ephesians 6:4, he compares Greek and Latin renderings (Paul and Jerome) to illustrate how meaning is often “lost in translation” when rich terms are flattened into single English words. Perrin closes by suggesting that if he had to choose one word to gather the tradition, it would be formation—a metaphor that points to education's deepest aim.Episode OutlineWhy “classical education” is misunderstood: common reactions and cultural assumptionsWhy we keep the word classical: branding, public discourse, and the need for clearer definitionMetaphor is unavoidable: language, analogy, and the “dead metaphors” we no longer noticeGreek terms for education: paideia (formation) and paidia (play), plus other educational vocabularyTrophe as nourishment: education as bringing up, feeding, and forming a childEphesians 6:4 as a case study: Paul's Greek terms and Jerome's Latin translation Translation problems: why one English word rarely matches a rich Greek/Latin term The need for “economy with clarity”: using more words (and better words) to describe educationA proposed center-word: formation as the best single term to gather education's aimsWhere to continue learning: the podcast, ClassicalU, and ongoing reflections on definitionsKey Topics & TakeawaysWords carry history—and drift over time: Even identical spellings (like “educate”) may not mean what they once meant.Metaphor isn't optional: We describe complex realities (like education) through images, comparisons, and inherited figures of speech.Education is formation, not mere information: Ancient terms frame schooling as upbringing, cultivation, and shaping character.Greek paideia is richer than a single English equivalent: Translations often require multiple terms (training, discipline, instruction) to approximate meaning.Education is nourishment (trophe): The image of feeding and raising up reinforces education's humane, embodied, relational nature.Translation always involves choices: Comparing Paul's Greek with Jerome's Latin exposes what can be gained—and lost—across languages.Clear speech requires more words, not fewer: When society forgets education's purpose, precision often demands fuller description.Questions & DiscussionWhat does it mean to study the past “in its pastness”?Discuss why people in the past may act in ways we do not recognize—or approve. How can teachers pursue truth without turning history into propaganda or therapy?What do people assume when they hear “classical education” in your context?List the top three assumptions you encounter (e.g., “Great Books only,” elitist, Eurocentric, test-driven). Draft one sentence you could use to clarify what you mean—and what you don't mean.Where do you see metaphor doing “hidden work” in the way educators talk?Identify common metaphors you use (pipeline, outcomes, delivery, rigor, standards, growth). What do those metaphors emphasize—and what might they obscure?If education is “formation,” what exactly is being formed?Name the top three aims you believe education should form (virtue, wisdom, piety, civic responsibility, attention, love of truth). How does your school's daily life (not just its curriculum) support those aims?How does the image of education as “nourishment” challenge modern schooling?What “diet” are students receiving—intellectually, morally, spiritually, culturally? What might “malnourishment” look like in a school (and what would renewal look like)?Suggested Reading & ResourcesMortimer Adler: The Paideia Way of Classical Education by Robert Woods, Edited by David DienerThe Good Teacher: Ten Key Pedagogical Principles That Will Transform Your Teaching by Christopher A. Perrin, PhD and Carrie Eben, MSEd Festive School by Father Nathan CarrAn Introduction to Classical Education: A Guide for Parents by Christopher A. Perrin, MDiv, PhDA Student's Guide to Classical Education by Zoë PerrinThe Liberal Arts Tradition by Kevin Clark, DLS, and Ravi Scott JainLatin Vulgate: Ephesians 6:4 Amplified Bible: Ephesians 6:4Expanded Bible: Ephesians 6:4 ClassicalUClassicalU Course: Introduction to Classical EducationClassicalU Course: ParentU: Is Classical Education Right for Your Children?ClassicalU Course: A Brief History of Classical EducationClassicalU Course: The Liberal Arts TraditionClassicalU Course: Classical Education History and Introduction
Tikkle - Movin On Marc Cotterell feat. Claudia - Love is The Message Yannick Roberts - Glorious Illustrations Byron The Aquarius - Falling in Love ( Dub ) Soul Flava feat. Angie Gooden - Call Me ( Album Vision ) Verteegoe - Now That You Are Here Ralphi Rosario - Sex With Him ( Sex For the First Time Mix ) Chanson E - How You Feel It Baby ( Original Mix ) Mass Digital - Adultery RMRC - It's Not Over ( Radio Edit ) Body Moods - Agitate It ( BT's Long Ass Dub ) Alex Agore - A-Dubz #5 Flemy Ferrer feat. Santiers - Together ( Original Mix ) Linda B. - Alone ( Deep Loneliness Dub )
How can faith fuel art and vice versa? International motivational speaker, author, and filmmaker Desmond Denton provides a vivid exploration of how creativity and faith intertwine. He expands the boundaries of what art means, delving into how everything from Viking shipbuilding to animation can be an expression of creativity flowing from our spiritual connection. Desmond Denton shares insights from his global travels and personal journey, discussing how artists draw inspiration from brokenness and pain, and how faith can provide hope and healing through the creative process. The conversation reveals how art is woven into the fabric of community, church, and daily life, and considers its essential role in reflecting the image of our Creator. You'll be inspired to reconsider how art can connect us, transform communities, and become an authentic act of worship—ultimately discovering how embracing creativity leads us closer to who we are meant to be. Don't miss this episode packed with moving stories, practical advice, and encouragement to flourish through faith-fueled art! Here's what you'll discover in this inspiring episode:
Have you ever felt like God was calling you to step up, but your first instinct was to look behind you and see who else He might be talking to?In this message, we dive into the gripping story of Deborah and Barak from Judges 4. While Sisera's 900 iron chariots seemed like an insurmountable wall of fear, the real battle wasn't just on the field—it was in the heart.The "Not Me" Chair: Why we often disqualify ourselves from God's service based on our own limitations.Courage is Contagious: How Deborah's unwavering faith empowered Barak to finally find his footing.God's Definition of "Likely": Discovering that God doesn't call the equipped; He equips the available.Stop waiting for the "perfect" circumstances or the "perfect" version of yourself. God isn't looking for the most qualified candidate; He's looking for the one willing to get out of the chair and onto the battlefield."Certainly I will go with you," said Deborah. "But because of the course you are taking, the honor will not be yours..." — Judges 4:9
Find me on Substack!Tobias Carlisle is founder and portfolio manager of Acquirer's Funds managing two deep value ETFs, acclaimed author of five investment books including his newest Soldier of Fortune blending Warren Buffett and Sun Tzu's strategic wisdom, and host of the popular Value After Hours podcast.Episode Sponsor: Fiscal AI is a modern data terminal that gives investors instant access to twenty years of financials, earnings transcripts, and extensive segment and KPI data—use my link for a two-week free trial plus 15% off: https://fiscal.ai/talkingbillions/3:00 - Tobias shares his unique upbringing in Australian outback where school ended in grade 10 and included animal husbandry—learning to shear sheep and work cattle in what he calls a formative contrast to his later academic life at boarding school.6:00 - Transition to law career: Started at a national law firm in April 2000, peak of dot-com bubble. “I missed out on all of the fun parties on the way up and I just saw the carnage on the way down,” which opened his eyes to the importance of cash flow over hype.9:00 - Early exposure to activist investing: Witnessed corporate raiders targeting dot-coms with cash on balance sheets, killing the business and liquidating or using as platform for acquisitions. This low-downside, high-complexity approach fascinated him.14:00 - The telecom case study: Worked with two entrepreneurs who turned $100,000 each into a $600 million exit by building dark fiber infrastructure and data centers. “They were the best telecom lawyers in Australia and they weren't lawyers”—emphasizing the power of combining financial, technological, and regulatory understanding.28:00 - Philosophy behind Soldier of Fortune: Explores Warren Buffett as risk-taker rather than risk-avoider, connecting his strategic thinking to Sun Tzu's Art of War. The book examines 13 laws of strategic advantage.45:00 - Discussion of key laws: “Attack weakness with strength” and “seize the initiative”—Buffett's approach to investing in moments when he has maximum advantage, like deploying capital during the 2008 crisis.1:08:00 - The surfing analogy: Experienced investors are “not only on the right wave, but at the right spot on that wave”—getting positioning and timing right rather than just working harder.1:09:00 - Impact on his own investing: “Shot selection becomes so much better the longer that you do something...if I'm just a little bit more patient, I know that there is a bigger wave coming.”1:11:30 - Definition of success: “A happy, healthy family and time with my kids...watching them play sport. That's really my definition of success.”Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.
Christian Heiniger arbeitet als Führungskraft bewusst nicht im Vollzeitpensum. In der Sendung «Focus» spricht der Personalentwickler bei Hilti über seine Erfahrungen, über Erwartungen an Männer in Führungsrollen und darüber, wie Unternehmenskultur im Alltag gelebt wird. Der St. Galler Wirtschaftsingenieur und Vater zweier Kinder arbeitet seit vielen Jahren in Teilzeit. Diese Langzeiterfahrung prägt seine Sicht auf Führung und Arbeit. Im Gespräch mit Judith Wernli spricht Christian Heiniger über Erwartungen an Führungskräfte, über seine Definition von Leistung und über Vertrauen. Zudem spricht er darüber, wie Zusammenarbeit anspruchsvoller wird, wenn Generationen mit unterschiedlichen Vorstellungen von Arbeit und Führung aufeinandertreffen. ___________________ Habt ihr Feedback, Fragen oder Wünsche? Wir freuen uns auf eure Nachrichten an focus@srf.ch – und wenn ihr euren Freund:innen und Kolleg:innen von uns erzählt. ____________________ «Focus» ist ein Podcast von SRF -Host: Judith Wernli -Angebotsverantwortung: Anita Richner _____________________ Das ist «Focus»: Ein Gast – eine Stunde. «Focus» ist der SRF-Talk, der Tiefe mit Leichtigkeit verbindet. Nirgends lernt man Persönlichkeiten besser kennen.
Australia’s definition of terrorism was set up after the Sept 11 terror attacks, but now the world and Australia have changed dramatically. In 2026, the landscape of terror and radicalization is complicated with new threats from a range of different groups including lone actors. In this episode of The Briefing Natarsha Belling is joined by Associate Professor Keiran Hardy from the School of Criminology and Criminal Justice at Griffith University to unpack how we define terror and how we crack down on dangerous radicalisation and extremism. Headlines: Israeli President Isaac Herzog arrives in Sydney ahead of national protests, Former Hong Kong media mogul sentenced to 20 years in prison and Bad Bunny's Super Bowl halftime message. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.
Ed, Rob, and Jeremy took some time from Monday's BBMS to discuss Seattle's huge win over New England in Super Bowl LX. Did we see the definition of 'domination' last night?
"To come back to this idea of 'groaning' - I really like it because I think it's a good description of the work we do, but particularly because it refers to Antonio Ferro's concept of the absorbency of the frame, which I think is another way of referring to it, that the frame can take a little give and take, that there's something organic about it. It has a structure, but it's absorbent, it can move, it's alive. So that is a very important concept. I think a lot of younger analysts or psychotherapists who want to be inspired by psychoanalysis don't let themselves feel comfortable letting things happen first before they try and immediately intervene and feel that they have to have some kind of magical response to it." Episode Description: We begin by unpacking the meanings contained in the metaphor of the 'groaning' analytic frame. Allannah speaks of flexibility, containment and "the expectation of misunderstanding." She shares the importance of the analyst having a sense of an internal frame which is then introduced to the patient and which contrasts with their assumptions of social relatedness - "Too much comfort in the relationship can lead to a pseudo-analysis." We take up the concept of the 'co-created' frame and touch upon the reflections of Aulagnier, Rothstein and Aisenstein. Allannah shares her thinking on the issue of charging for missed sessions and describes her reconsideration of her personal analytic experience with this. We close with a comment on the analyst's internal frame which enables them to "hear the patient in an out-of-the-ordinary way." Our Guest: Allannah Furlong, Ph.D., a psychologist and psychoanalyst, is a member of the Société psychanalytique de Montréal. After serving on the IPA North American Editorial Committee, she was one of the original members of the IPA Committee on Confidentiality and organizers of the first interdisciplinary Inter-Regional Conference on Confidentiality. These collaborations led to the co-editorship of two books on issues of confidentiality in psychoanalysis. In addition, Dr. Furlong has written on the frame, missed sessions, informed consent in psychoanalysis, and the use of clinical material for teaching or publication. She has also written about the temporality of lovesickness, unconscious choice, and dehumanization as a shield against helpless openness to the other, for which she received the JAPA Prize for excellence in psychoanalytic scholarship. Her current research is on the subject-creating function of baby talk. Recommended Readings: M., Baranger, W., & Mom, J. 1983. Process and Non-Process in Analytic Work. International Journal of Psychoanalysis 64:1–15. Bass, A. 2007a. When the Frame doesn't Fit the Picture. Psychoanalytic Dialogues 17:1–27. Bleger, J. 1967. Psycho-analysis of the psychoanalytic frame. In Symbiosis and ambiguity: a psychoanalytic study, 1–13, trans. S. Rogers and edited by J. Churcher & L. Bleger. London: Routledge, 2013. Caper, R. 1992. Does Psychoanalysis Heal? A Contribution to the Theory of Psychoanalytic Technique. International Journal of Psychoanalysis 73:283–292. Donnet, J.-L. 2001. From the Fundamental Rule to the Analysing Situation. International Journal of Psychoanalysis 82:129–140. Ogden, T. H. 1992. Comments on Transference and Countertransference in the Initial Analytic Meeting. Psychoanalytic Inquiry 12:225–247. Roussillon, R. 2015. An Introduction to the Work on Primary Symbolization. International Journal of Psychoanalysis 96:583–594. Stern, S. 2009. Session Frequency and the Definition of Psychoanalysis. Psychoanalytic Dialogues 19:639–655
In this episode, Angie and Stevens explore the concept of annihilationism—the belief that the wicked are ultimately destroyed rather than tormented eternally in hell. They examine biblical texts, the meaning of eternal punishment, and discuss how God's character aligns with these views. Whether you're curious about end-times theology or seeking to deepen your understanding of Scripture, this discussion provides clarity and biblical perspective.Key Topics• Definition and overview of annihilationism versus traditional eternal conscious torment• Biblical passages on hell: Matthew 25:41, 46; Revelation 20:10-15; Daniel 12:2• The meaning of "eternal" in Greek (aionios) and its implications• The difference between the first death and second death (Revelation 20)• How God's justice and love inform beliefs about eternal punishment• Personal reflections on theological discomfort and trusting God's character• The importance of grace, charity, and biblical unity in differences of interpretation• Practical encouragement for believers to seek understanding and evangelizeGive Now: www.christalonenetwork.com/giveFeatured Ad: www.renewedmindsets.comQuestions/Suggestions: www.christalonenetwork.com/contactPrayer Request: www.christalonenetwork.com/prayerImmediate Contact: call/text 407-796-2881
Has silver become a Giffen good, the famous textbook anomaly where higher prices supposedly lead to higher demand? In this episode, Mark Thornton argues the story is compelling... but wrong. Mark explains why recent surges in silver demand amid rapidly rising prices don't overturn the law of demand. They reflect shifting demand curves as market conditions, expectations, and classifications change. The bottom line is that silver is not a paradox: it's a timely lesson in how markets adjust while economic laws hold.Additional Resources"What Are Giffen Goods? Definition, Examples, and Economic Insights" by Andrew Bloomenthal (Investopedia): https://mises.org/MI_162_A"Did Silver Break a Fundamental Law of Demand?" Money Metals' Weekly Market Wrap Podcast (December 10, 2025): https://mises.org/MI_162_B"Money Costs, Prices, and Alfred Marshall" by Murray Rothbard (Man, Economy, and State with Power and Market): https://mises.org/MI_162_C“Notes on the History of the Giffen Paradox” by George J. Stigler (The Journal of Political Economy, April 1947): https://mises.org/MI_162_D"Giffen Behavior: Theory and Evidence" by Robert T. Jensen and Nolan Miller: https://mises.org/MI_162_E“Gray and Giffen Goods" by Etsusuke Masuda and Peter Newman (The Economic Journal, December 1981): https://mises.org/MI_162_F“Beware of Giffen-ish Vibes in the Money Market” by Tim Hartford (Financial Times, May 2025): https://mises.org/MI_162_G“Sir Robert Giffen and the Great Potato Famine: A Discussion of the Role of a Legend in Neoclassical Economics,” by Terrence McDonough and Joseph Eisenhaur (Journal of Economic Issues, September 1995): https://mises.org/MI_162_HOrder a Minor Issues tumbler today! https://mises.org/MinorIssuesTumblerBe sure to follow Minor Issues at https://Mises.org/MinorIssues
Send us a textWe trace the life of Saint Pius IX from fragile youth to steadfast pope, exploring how Marian devotion, the Immaculate Conception, and Vatican I reshaped Catholic identity. Revolutions, exile, and prayer forged a pastoral heart that still strengthens believers today.• Early life and spiritual formation of Giovanni Mastai Ferretti• Election to the papacy amid European upheaval• Pastoral reforms in education, charity and governance• Definition of the Immaculate Conception and global reception• Vatican I and the teaching on papal infallibility• Eucharistic devotion, frequent Communion and adoration• Defense of religious freedom in a secularizing age• Expansion of the Church in the United States and the New World• Years of Vatican confinement, prayer and perseverance• Final years, death, and beatification by John Paul II• Invitation to join our community and deepen Marian devotionSubscribe for uplifting contentReceive weekly reflections, stories of Eucharistic miracles, and in-depth saint biographies right in your inboxExperience pilgrimageVirtually and in person, explore sacred sites, including Marian Apparition locations, through our digital pilgrimages or plan a visit to the Holy Family Mission in ArkansasSupport evangelizationHelp us reach more souls with the gospel by donating, volunteering, or sharing our mission with family and friendsAccess exclusive mediaDive into our acclaimed books, documentaries, and EWTN broadcasts that bring the teachings of the church to lifeVisit journeysoffaith.com website todayJourneys of Faith Popes CollectionOpen by Steve Bailey Support the showDownload Journeys of Faith Free App link. https://apps.apple.com/us/app/journeys-of-faith/id6757635073 Journeys of Faith brings your Super Saints Podcasts ***Our Core Beliefs*** The Eucharist is the Source and Summit of our Faith." Catechism 132 Click Here “This is the will of God, your sanctification.” 1Thessalonians 4“ Click Here ... lay up for yourselves treasures in heaven...” Matthew 6:19-2 Click Here The Goal is Heaven Click Here Please consider subscribing to this podcast or making a donation to Journeys of Faith we are actively increasing our reach and we are seeing good results for visitors under 40! Help us Grow! Buy Me a cup of Coffee...
Muckelig – Wenn man sich im Winter zu Hause in eine warme Decke einkuschelt, fühlt sich das meist ziemlich gemütlich an – so richtig muckelig eben!
Juliana Stepanova: When a Former Skeptic Calls to Say "Now I Know What You Did" — Defining Scrum Master Success Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "Juliana, now I know what you did that time. It was so amazing work. Sometimes the work of the Scrum Master, you cannot measure it in real numbers, because the work of the Scrum Master is dependent on the persons who are working with the team." - Juliana Stepanova Juliana shares a story that captures the often invisible nature of Scrum Master success. For a year and a half, she worked with a distributed team across Europe, and one colleague in her office would repeatedly ask—half joking, half serious—"Juliana, what do you do here? Why are you getting a salary? I don't see any improvements." Eight months after that colleague moved to another company, he called her with a revelation: working in a team without effective Scrum Mastering made him finally understand the value she had created. This delayed recognition highlights a fundamental challenge: Scrum Master success often can't be measured in real numbers because it depends on enabling others. Juliana's practical approach is to set three main focus areas every three months, aligned with team and company needs. She tracks concrete progress—like implementing a Definition of Done across multiple teams—and measures whether specific goals are achieved. She even asks in job interviews: "How will you measure my success in three or six months?" Without this intentional focus and self-measurement, she says, "it's truly hard to see what you're really doing." Self-reflection Question: What three focus areas would you choose for the next three months, and how would you know you've succeeded in each? Featured Retrospective Format for the Week: Wedding Retro Juliana recommends the Wedding Retro format from Retromat, and when she mentions the name, people immediately smile—which is exactly the point. The format uses the traditional wedding saying "something old, something new, something borrowed, something blue" to structure reflection: Something Old represents practices that are working and should continue; Something New covers areas for improvement or experimentation; Something Borrowed invites the team to identify ideas from other teams or departments worth adopting; and Something Blue addresses blockers, risks, and issues. Juliana loves this format because the playful framing creates positive emotions from the start, disarming tension and making people more open to genuine reflection. "If you laugh at the start of the retrospective," she explains, "you're ready for a much better retrospective than if you're tense and anxious." She uses this exercise "all over the time," even outside her Scrum Master work. [The Scrum Master Toolbox Podcast Recommends]
What does Jesus really mean when He tells adults to become like children?In Matthew 18, Jesus completely redefines greatness—not as influence, perfection, or spiritual maturity—but as humility, trust, and childlike dependence on God. In our study today, we explore what it looks like to lay down pride, comparison, and self-reliance in order to behold God as our King with a surrendered heart.Together, we'll unpack:Why Jesus places a child in the center—and what that reveals about the Kingdom of HeavenThe difference between childlike faith and childish faithHow humility positions us to truly see and receive GodWhat it means to live under God's authority with trust rather than fearThis study invites us to unlearn what the world has taught us about power and success—and return to the posture Jesus honors most: a heart that kneels, trusts, and looks up.Matthew 18:3 “Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven.”SEE THE KINGhttps://www.inseparableministries.org/ https://www.inseparableministries.org/event-calendar
In this informative episode of The CIRS Group podcast, hosts Jacie and Barbara welcome Dr. Anjali Noble to discuss the complexities of perimenopause, menopause, and Chronic Inflammatory Response Syndrome (CIRS). Dr. Noble, founder of the Noble Center for Health and Healing, shares insights on perimenopause and menopause, potential treatments and ways to support the transition, and how CIRS may complicate this natural process. Viewers are advised to consult their own healthcare providers for personalized medical advice. Dr. Noble emphasizes the importance of addressing stress, improving gut health, and testing/tracking before employing hormone replacement strategies. Tune in for a deep dive into menopause, its symptoms, and what to look for in a doctor and treatment in order to manage it effectively and safely. To work with Dr. Noble, visit her website at https://drnoble.com For more CIRS information and support, visit us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro and disclaimer 01:56 What is menopause? 04:32 Hormonal changes and symptoms of perimenopause 07:00 What happens with menopause, or when you hit estrogen depletion? 07:50 What are menopause symptoms and how long do they last? 10:50 Definition of perimenopause 11:55 CIRS vs menopause 17:02 Treatment recommendations for dealing with menopause 18:40 Dangers of pellets as a menopause treatment 21:45 Deal with stress first, adrenal support, then look at hormones 25:30 Lifestyle changes: gut health, methylation, detox 30:00 GLP-1s 31:29 How to work with Dr. Noble 34:30 Outro For more information and support, join us at https://thecirsgroup.com HELPFUL LINKS: Dr. Anjali Noble's informational website: https://dranjalinoble.com/ Work with Dr. Anjali Noble: https://drnoble.com Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet! https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
On the first day of each month, we release Grace & Knowledge, a more in-depth article from Paul that allows him to expand on biblical truths beyond his weekly Wednesday's Word.Our prayer is that this resource helps you “grow in the grace and knowledge of our Lord and Savior Jesus Christ. To him be the glory both now and to the day of eternity. Amen” (2 Peter 3:18).In this month's Grace & Knowledge, Paul wraps up our focus on forgiveness by reframing marriage as two flawed people living in a fallen world with a faithful God who gives grace in the midst of struggles.
Presented by Lauren Stibgen The Oxford language dictionary defines evangelism as the spreading of the Christian gospel by public preaching or personal witness.[1] It is also defined as zealous advocacy of a cause. Merriam-webster.com defines evangelism as a winning or revival of personal commitments to Christ, and it's also defined as militant or crusading zeal.[2] An evangelist is, therefore, someone who spreads the gospel by preaching or personal witness, winning personal commitments to Christ—and, I would add, with zeal! There are three ways to consider evangelism: proclamation, incarnational/relational, and apologetic/intellectual. Proclamation evangelism is the preaching mentioned above. It is a direct telling of the gospel to others. You probably will not be deploying this tactic at work, unless you are a preacher! Incarnational/relational evangelism is the living it out—building relationships and sharing your faith at work, with a bit of apologetic/intellectual evangelism as well. Meaning, you will need to be able to explain why you are living it out. One of the most relevant definitions of evangelism I have read is this working definition presented by the Theology of Work project that says, “Evangelism is the organic process of intentionally engaging individuals in their spiritual journey, joining the Holy Spirit, watching for where he is already at work to help these individuals take one step closer to God and a new life in Christ, becoming the unique reflection of the image of Christ as the resurrected, glorified persons God intended.”[3] This punctuates that evangelism is focused on the individual, and not some large group of people. We certainly come across many individuals during our workday! But why evangelize? Isn't this for the well-trained and professionals? And, surely, we shouldn't do this at work—or should we? Studies show 90% of church going people who come to Christ as adults do so because of a relationship with one or more Christians outside of the four walls of the church. With many of these adults going to work, this makes our workplace evangelism key to God's plan for salvation! Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you (Matthew 28:19-20). Earlier in Matthew 9:37-38 Jesus tells his disciples, the harvest is plentiful but the workers are few. Ask the Lord of the harvest, therefore, to send out workers into his harvest field. I want to remind you the disciples were not some well-studied priests of the time. And remember, Jesus was a humble carpenter before he began his ministry. God did not call the qualified, he qualified the called! Thinking about the disciples as fishermen and a tax collector and Jesus as a carpenter, helps me to feel more qualified in my calling to be an evangelist at work! Our purpose here at The Christian Working Woman is to encourage, equip, and empower Christians in the workplace to love Christ more, to live their daily lives by biblical principles, and to go to their jobs as ambassadors for Jesus Christ. Rooted in the verse from 2 Corinthians 5:20, which tells us we are Christ's ambassadors, we are here in ministry to help you grow as workplace evangelists. Clearly the word evangelism is rooted in our faith as followers of Jesus Christ. Are you zealous about it yet? Many women I encounter don't feel like they can share their faith at work. Whether it is feeling unqualified to share the gospel or simply fearing it will not be welcomed, there are more perceived obstacles than there are perceived open doors for Jesus at work. This is one of the reasons I like the working definition from the Theology of Work project mentioned earlier. The definition helps us frame the process of evangelism at work rather than simply telling us, “Hey, go proclaim Christ at work!” Evangelism is an organic process, specifically meaning it happens naturally. We don't need to get all worked up and plan it all out. Consider the examples we have in the Bible. First Jesus. Notice how he shared his good news with others. His evangelism was incarnational and relational in every way with a touch of apologetic wisdom! Even though I am sure Jesus divinely knew who he would encounter, he wasn't on a direct quest to find them, except for the disciples. They came to him. He encountered the woman at the well when he was thirsty, and he encountered the bleeding woman as he was going to heal another's child. Think about the healing of the demon possessed man when the evil spirits were cast into the pigs. This man was in Jesus's path as he arrived from crossing the sea. Think about the leper needing healing. He was also in Jesus's path. Finally, the criminal on the cross at the crucifixion. Then he said, “Jesus, remember me when you come into your kingdom.” Jesus answered him, “Truly I tell you, today you will be with me in paradise” (Luke 23:42-43). Now, I am not saying Jesus wasn't a preacher evangelist. We absolutely see Jesus speaking to great crowds and in the synagogue, but it happened organically. Evangelism at work can happen organically throughout the course of your day. It can be in a breakroom, or after a meeting. It could be grabbing a cup of coffee with a colleague you want to know better. If we pay attention to the example of Jesus, we also see he is intentional in how he engages each one of the people in his path. He engages individuals! Each one had a need, even before they knew they needed Jesus. Whether it was healing, food, or even a friend, Jesus met people where they were at. Being intentionally engaging with others was the next part of the definition I mentioned earlier. The Word is clear in Matthew 18:12. What do you think? If a man owns a hundred sheep, and one of them wanders away, will he not leave the ninety-nine on the hills and go to look for the one that wandered off (Matthew 18:12)? How can you intentionally engage with others? How can you help with the search for the one? Before you share the gospel with someone, have you ever considered what you know about them? Jesus had a clear advantage in being all knowing, so we will need to be good listeners and good at asking questions! In James 1:19, the word tells us to be quick to listen and slow to speak. Listen to colleagues when they talk about what they did over the weekend or even after work. Listen when they talk about family, favorite hobbies, or holiday plans! Next, discern if you can come alongside them in any way. Again, thinking of Jesus. How are you serving those around you? …not looking to your own interests but each of you to the interests of the others (Philippians 2:4). How can you extend intentional kindness to someone? Is it an encouraging word or an expression of gratitude? Is it bringing someone a cup of coffee, or lunch? Perhaps it is simply the act of listening itself. These organic and intentional engagements can build trust and a connection to start naturally sharing about your faith when it fits into the conversation, of course making sure it isn't making the other person feel uncomfortable. Has someone expressed a feeling like sadness, anger, concern, or fear? Maybe you can relate and mention how your faith has helped you in a similar situation. Ultimately, you will need to be prepared to make a defense if anyone asks you for a reason for the hope you have. 1 Peter 3:15 tells us to do this with gentleness and respect. I would encourage you to make a list of ways God has helped you. This way, examples will be top of mind if this ever comes up! As you are deploying this organic and intentional evangelism, be encouraged! You are not expected to evangelize alone. Jesus has given to us the power of the Holy Spirit to help guide every situation. The early church was filled with evangelists just like you and me! Acts 1:8 promised they would receive power when the Holy Spirit came upon them. And they would be Jesus's witnesses in Jerusalem and in all of Judea and Samaria and to the end of the earth. Do not be anxious about how you should defend yourself or what you should say, for the Holy Spirit will teach you in that very hour what you ought to say (Luke 12: 11-12). It is less about the perfect words and more about the ability to be a witness of Jesus through your life. How are people seeing the incarnational and relational Jesus through you? Paul reminds us of this. I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me (Galatians 2:20). Allow Christ to work through you! You are the light of the world. A city set on a hill cannot be hidden (Matthew 5:14). And remember you are not solely responsible for saving anyone! No one can come to me unless the Father who sent me draws them, and I will raise them up at the last day (John 6:44). Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me” (John 14:6). You are merely the ambassador representative, a laborer in the harvest. While you may be a very important part of God's plan for someone's salvation, you simply are just that—one part. Paul beautifully states this. By the grace God has given me, I laid a foundation as a wise builder, and someone else is building on it. But each one should build with care. For no one can lay any foundation other than the one already laid, which is Jesus Christ (1 Corinthians 3:10-11). Jesus is the foundation of everything. Every interaction, every way you “build” into an individual's faith journey. Remember the statistic I spoke about as we stated our time today? 90% of adults making a decision for Christ are doing so because of interactions outside of the Church! Back to evangelizing at work. As you intentionally engage with others through the help of the Holy Spirt, take time to discern where God is working. Does someone show extra interest in your conversations about reading the Bible or joining a Bible study you are part of? Are they asking questions about why you are different when things seem to all be chaos around at work? These can be the promptings of the Holy Spirit drawing someone closer to Jesus! At your job, help people keep taking steps closer to God. Thinking of a builder placing one piece of a house at a time, place something simple each day and return. Perhaps you will be able to celebrate with someone that turns to a new life in Christ! Consider yourself and evangelist today! Pray about who will come organically into your path, intentionally engage them and lean in to how the Holy Spirit can move through you! [1] evangelism, n. meanings, etymology and more | Oxford English Dictionary. (2023). Oed.com. https://doi.org/10.1093//OED//6381426726 [2] Definition of EVANGELISM. (n.d.). Www.merriam-Webster.com. https://www.merriam-webster.com/dictionary/evangelism [3] Work, T. of. (2018). Evangelism – Sharing the Gospel at Work (Overview). Theology of Work. https://www.theologyofwork.org/key-topics/evangelism-sharing-the-gospel-at-work-overview
Equal-weighted index funds sound like an elegant solution to some of today's biggest investor anxieties: high market concentration, elevated valuations, and outsized influence from a handful of mega-cap stocks. In this episode of the Rational Reminder Podcast, Ben Felix, Dan Bortolotti, and Ben Wilson take a deep, evidence-based look at whether equal weighting actually improves portfolios—or simply introduces new risks under a different name. The discussion breaks down how equal-weighted indices differ fundamentally from traditional market-cap-weighted indexes, why equal weighting has historically outperformed in certain periods, and what's really driving those results beneath the surface. The team explains how equal weighting tilts portfolios toward smaller, cheaper, and more volatile stocks, while also systematically trading against momentum due to frequent rebalancing. Key Points From This Episode: (0:01:10) Introduction to Episode 394 and discussion about declining enthusiasm over long podcast runs. (0:02:00) PWL Capital's growing work with institutional clients and why index-based approaches are rare in that space. (0:05:12) Episode topic introduced: equal-weighted index funds and why listeners keep asking about them. (0:06:00) Definition of market-cap-weighted vs. equal-weighted indexes using the S&P 500 as the main example. (0:07:14) Historical outperformance of equal-weighted S&P 500 indexes and why start dates matter. (0:09:00) Equal weight vs. cap weight performance over the last decade: meaningful recent underperformance. (0:10:21) Market concentration concerns and why equal weighting appears attractive during periods of high valuations. (0:12:00) Why market-cap-weighted indexes do not mechanically buy more overvalued stocks as prices rise. (0:16:14) Trading costs explained: explicit vs. implicit costs and why turnover matters more than TER. (0:19:16) Capital gains, tax efficiency, and reporting differences between Canadian and U.S. funds. (0:21:07) Market concentration historically shows little relationship with future returns. (0:24:58) Volatility comparison: equal-weighted indexes are meaningfully more volatile due to small-cap exposure. (0:25:12) Equal weighting increases exposure to small-cap, value, and high-volatility stocks. (0:28:58) Sector distortions created by equal weighting and why this represents uncompensated risk. (0:31:21) Unintended consequences: sector bets, security-level overweights, and forced rebalancing. (0:32:30) Turnover is roughly 10× higher in equal-weighted funds than cap-weighted equivalents. (0:33:15) Equal weighting behaves as a systematic anti-momentum strategy. (0:34:02) Multi-factor regression results: positive size and value exposure, negative momentum loading. (0:36:33) Rebalancing frequency trade-offs and how quarterly rebalancing amplifies momentum drag. (0:42:21) Comparison with alternative approaches that target similar factor exposures more efficiently. (0:44:47) Why backtests are seductive—and why live fund results matter more. (0:47:40) Investor behavior, uncertainty, and the constant search for strategies that "fix" the market. (0:48:41) Factor investing in disguise: most deviations from cap-weighting are just factor tilts. (0:53:06) Equal weighting as an acceptable strategy—if investors understand and accept the trade-offs. (0:57:18) Listener feedback, enthusiasm jokes, and discussion about Spotify video uploads and audio speed. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Dan Bortolotti — https://pwlcapital.com/our-team/ Dan Bortolotti on LinkedIn — https://ca.linkedin.com/in/dan-bortolotti-8a482310 Ben Wilson on LinkedIn — https://www.linkedin.com/in/ben-wilson/ Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)