BeYOU4U formally invited your to listen to this podcast that centers around empowering, uplifting and creating a comfortable space for women to feel connected relatable and accepting of themselves, free from judgement or criticism while sharing some of my life experiences, setbacks and lessons that may assist other women like myself into flourishing into their true self. Simply being you for you.
Let's talk anger. Let's talk having control over your emotions
In this episode I breakdown what it means to be a Love Addict while sharing my experiences with codependency and addiction, referencing from the book Facing Love Addiction by Pia Mellody.
This episodes is simply me expressing what I believe it looks like to show up for myself and say “Yes!” to my me.
This episode touches on where I've been since last August, what I've been through and how i plan to move forward.
Come and listen in as I discuss my most recent experiences on cutting ties with certain people and why it's important to choose you vs that relationship you struggle to let go of.
Come and sit in as I discuss what I've been through these past couple months with my abandonment issues and the struggles of me needing to release myself from my current job.
Come listen in as I briefly discuss how important it is to be in alignment with your desires while also doing your part, putting in the action.
Come and listen in as I briefly discuss how I use writing letters as a form of therapy for releasing attachments, people, and trauma from my life and even a pick me up or simple reminder to self, while I also share a letter I've written to my younger self.
Come and tap in while I share a technique I've been using to help me get out of my head and ACT.
Come listen in with me as I discuss detoxing, the importance of detoxing, and optimal health.
What does it mean to really BeYou4You? Come join me while I discuss what it means to live in your truth and where my podcast name originates from.
Come listen in with ya girl discussing building a brand for yourself.
Come listen in as I discuss the importance of solitude, being consistent and a little talk about morning rituals.
Connect wit ya girl to discuss self love and what it means to love yourself.
This episode will simply address some of my fears and what I believe the question “Who are you?” means to me as well as a few others perspective.
This episode is just a briefing of who I am, what led me into podcasting and my spiritual journey.
This episode briefly speak about what my podcast will simply offer to you listeners.
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