Podcasts about Solitude

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Latest podcast episodes about Solitude

Solitudes
Martin Grey - Solitudes 258

Solitudes

Play Episode Listen Later Jun 15, 2026 120:20


Tracklist: 01. Obli - Cory's New Spot 02. Seven24 & Delaitech - Among a Thousand Stars 03. SolarFlow & Quiet River - Mirage 04. BiXX & That Girl - Walk on Water (Timo Pralle Chillout Remix) 05. Omfeel - Feel It 06. Seven24 & Delaitech - Isla Echoes 07. Mihail Tretyakov - Dancing in the Rain 08. CHILL OF THE MOMENT: Freedom Fighters & ANNA - Bloom (Cosmic Gateway Mix) 09. St.Ego - Signal Acquired (Ambient Reprise) 10. Mark Barrott - Land (II) 11. BT - Kintsugi (Night Mode) 12. Jake Crooker - Time (Original Mix) 13. Jody Barr - Mera (Beatless) 14. Maara - Glimmers of Hope 15. Blank & Jones - Seven Seas 16. Marc Romboy & Bodai - Every Day (Synthapella) 17. Randall Jones & Nick Stoynoff - Panama Red (Raica Remix) 18. Bluesolar - Unforgiven (Chillout Mix) 19. Klinedea - Rivers (Marco Bertek Remix) 20. Jamie Van Goulden - Tapas Ibiza (Sunset Mix) 21. Artic White - Futuro Infinito (Ambient Mix) 22. Alex O'Rion & Maze 28 - Glowing Tide (Futura City Intro Rework) 23. Baril - Risk It All 24. Amber Stomp - 330x14 (Arseniy Trofim & Volen Sentir Cinematic Cover) 25. Fisherman & EKE - Potential (Aurora) 26. Jamie Stevens - With You (Guided Version) 27. Cullera - Amo El Mar (Chillout Mix) 28. SOLITUDES CLASSIC: Three 'N One - Sin City Intro

Cultures monde
Brexit, dix ans de solitude : L'essor d'un populisme made in UK

Cultures monde

Play Episode Listen Later Jun 15, 2026 57:54


durée : 00:57:54 - Cultures monde - par : Julie Gacon, Mélanie Chalandon - En mai 2026, le parti d'extrême droite Reform UK remportait les élections locales. Né sur la promesse de sortir de l'Union européenne, il a mué pour placer au cœur de son programme la lutte contre l'immigration, alors que depuis deux ans, de violentes manifestations anti-migrants se multiplient. - réalisation : Margot Page, Fanny Richez, Sacha Mattei, Barthélémy Gaillard, Pénélope Le Mauguen - invités : Karine Tournier-Sol Professeure de civilisation britannique à l'université de Toulon, spécialiste des droites radicales et extrêmes britanniques , Laetitia Langlois maîtresse de conférences en études politiques britanniques à l'université d'Angers , Théodore Tallent Chercheur au Centre d'études européennes et de politique comparée (CEE) Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Les invisibles
L'interview #59 • Bertille, survivre au sevrage

Les invisibles

Play Episode Listen Later Jun 15, 2026 70:07 Transcription Available


Jusqu'à l'âge de 17 ans, Bertille est une jeune fille joyeuse, passionnée de littérature et de mathématiques, qui croque la vie à pleines dents

Perspectives: First Church San Diego Pastors Podcast
Information Overload: Daniel on Anxiety, Mental Health & Faith | Perspectives Podcast S3E38 (Audio)

Perspectives: First Church San Diego Pastors Podcast

Play Episode Listen Later Jun 14, 2026


Are you feeling overwhelmed by constant news, social media, emails, and information? In this podcast, Rev. Trudy D. Robinson and Sheilah Cameron, LMFT, explore information overload, anxiety, mental health, mindfulness, and faith—through the surprising lens of the biblical prophet Daniel. This is Episode 1 of "Taking Care of Mind, Body & Spirit," a five-part series exploring modern wellness challenges through the wisdom of Scripture. This conversation is for anyone struggling with stress, overwhelm, decision fatigue, digital overload, anxiety, burnout, or the pressure to stay informed about everything happening in the world. Inspired by Daniel 8:1-27 and the prophet Daniel's experience of receiving overwhelming visions, the topics discussed include: Why we continue to face information overload and how it affects us mentally, emotionally, and physically Mindful practices that can help us and others overcome information overload How faith can help us through mental roadblocks The importance of making time for solitude, accepting inaction, and honoring God’s timing for your life’s callings The need to balance information consumption and creation, honoring the Creator that’s found within us all This is a series of conversations with the female pastors of First United Methodist Church of San Diego and Sheilah Cameron, the Director of New Life Counseling Center. They’ll be talking for five weeks about Taking Care of Mind, Body, and Spirit. Join them to explore information overload, purpose fatigue, mental health, grief, and identity – as inspired by biblical prophets. If this conversation resonates with you, subscribe for more discussions on faith, mental health, spiritual growth, and practical ways to care for mind, body, and spirit. Reflection Questions: How can your faith be a resource to deal with information overload? What information do you need to gather in order for you to do what you can? What of Daniel’s story of faith is important for you to hold on to? Timestamps: 00:00 Introduction: Why we're overwhelmed by information 00:01:43 Information overload and the story of Daniel 00:07:27 Daniel's response mirrors our modern struggle 00:09:01 The guilt of not keeping up with everything 00:12:13 How to set healthy information boundaries 00:14:12 The 3-step emotional check-in practice 00:21:19 Consuming vs. creating: finding balance 00:27:17 Solitude, faith, and hearing God's voice Topics: information overload, Christian mental health, anxiety, stress management, emotional wellness, Christian mindfulness, healthy boundaries, spiritual growth, self-care, solitude, biblical wisdom, and the Book of Daniel

Zo Williams: Voice of Reason
DOES HEALING EQUATE TO SOLITUDE? Or Does Healing Simply Reveal Which Relationships Were Built Around the Person You Had To Be To Survive?

Zo Williams: Voice of Reason

Play Episode Listen Later Jun 12, 2026 14:43 Transcription Available


Many people enter the healing journey believing they are attempting to recover from pain. Years later they discover they were actually attempting to recover from adaptation. That realization changes everything. Because the deepest wound many people carry has nothing to do with what happened to them. It has everything to do with who they became in response. Somewhere along the way, many people learned how to become acceptable before they learned how to become themselves. They learned how to read rooms before reading their own emotions. They learned how to anticipate the needs of others before understanding their own needs. They learned how to secure belonging through performance, achievement, caretaking, sacrifice, emotional labor, usefulness, attractiveness, intelligence, spirituality, or success. The shiny soul often embodies this paradox more intensely than most. These individuals frequently possess a profound desire for authentic connection, a heightened moral sensitivity, and a deep commitment to truth. Yet that very sensitivity often tempts them into constructing identities designed to earn love rather than receive it. Then life intervenes. A relationship collapses. A friendship expires. A marriage ends. A career loses meaning. An identity begins cracking under the weight of its own performance. Suddenly healing arrives not as comfort but as interruption. The interruption asks a dangerous question: Who are you beneath the adaptations that earned your belonging? This conversation investigates whether healing truly requires solitude or whether solitude merely becomes the temporary consequence of removing psychological noise. We examine why certain friendships disappear during periods of growth, why some relationships resist authenticity, why the inner child often speaks in whispers, and why the journey toward selfhood frequently feels lonely before it feels liberating. Perhaps healing does not separate us from others. Perhaps healing separates us from everything that prevented us from hearing ourselves.

TeaMinded
Tea and Solitude: Finding Peace in a Cup

TeaMinded

Play Episode Listen Later Jun 12, 2026 6:14


Tea is often associated with conversation, hospitality, and gathering with others.But some of the most meaningful cups of tea are the ones we drink alone.In this episode of TeaMinded, we explore the joy of drinking tea alone and why a solitary tea ritual can become one of life's simplest and most restorative pleasures.Far from loneliness, tea invites us into solitude—a space for reflection, attention, gratitude, and presence. Whether paired with a journal, a good book, a quiet morning, or simply a few moments of silence, tea creates room to reconnect with ourselves in a world filled with constant noise and distraction.The difference between solitude and lonelinessWhy tea naturally supports reflectionTea and mindfulnessThe value of quiet ritualsTea and journalingTea and readingCreating space for presenceFinding calm in everyday lifeIntentional living through simple habitsTea has a remarkable way of transforming ordinary moments into meaningful ones. A favorite cup, a familiar teapot, and a few quiet minutes can become a daily reminder that not every moment needs to be productive or connected.Sometimes it is enough to simply sit, sip, and pay attention.TeaMinded explores tea culture, loose leaf tea, tea rituals, mindfulness, creativity, craftsmanship, and intentional living through educational episodes, reflections, tea reviews, and conversations.Follow TeaMinded for new episodes exploring tea culture, slow living, mindfulness, tea rituals, and the pursuit of a more attentive life.#TeaPodcast #TeaCulture #TeaRitual #Mindfulness #SlowLiving #IntentionalLiving #Solitude #TeaAndJournaling #TeaLover #TeaMindedIn This Episode

Sangacchatvam
Solitude - The first step to Transformation - P#267

Sangacchatvam

Play Episode Listen Later Jun 12, 2026 24:39


Solitude - The first step to Transformation

Sexe Oral
Sony Carpentier: Masculinité toxique, solitude des hommes et patriarcat

Sexe Oral

Play Episode Listen Later Jun 11, 2026 74:40


Cette semaine sur le podcast, Lysandre et Joanie reçoivent Sony Carpentier, doctorant en sociologie à l'UQAM et cofondateur du collectif Masculinités Plurielles, pour une conversation aussi fascinante que nécessaire sur la masculinité, le féminisme, les privilèges, les relations et les défis que vivent les hommes dans notre société. Sans filtre, Sony explique comment les garçons apprennent ce que signifie « être un homme », pourquoi certaines normes masculines persistent encore aujourd'hui et comment elles influencent les relations, la santé mentale, l'amitié, l'amour et même la façon dont les hommes parlent de leurs émotions. Ensemble, ils abordent des sujets aussi variés que la masculinité toxique, les privilèges masculins, les réseaux sociaux, les mouvements masculinistes, la solitude des hommes, la pression de performer, la vulnérabilité, l'identité, les stéréotypes de genre et l'importance de développer sa curiosité plutôt que de toujours vouloir avoir raison. Sony partage également ses recherches sur les jeunes hommes, les relations amoureuses, le rôle du pourvoyeur, les algorithmes, les communautés en ligne et la manière dont notre société façonne encore aujourd'hui les attentes envers les hommes et les femmes. On parle aussi de féminisme, de dating, de confiance en soi, de communication, de santé mentale, d'égalité, de remise en question, de privilèges, d'émotions et de tous ces comportements qu'on reproduit parfois sans même s'en rendre compte. Un épisode qui invite à réfléchir, à nuancer et à mieux se comprendre collectivement. Le podcast est présenté par OxioUtilise le code promo SEXEORAL pour obtenir 1 mois gratuit sur https://bit.ly/oxio-sexeoralLe podcast est présenté par Éros et CompagnieUtilise le code promo SEXEORAL pour 15% de rabais sur https://bit.ly/eros-fetedesperesRéserve ta soirée entre amis au SHAKER de ton choix dès maintenant sur https://bit.ly/SexeOral-Shaker

Ex Utero
Vieillir, et alors ? Saison 2 - Épisode 6 : Prendre soin du lien contre l'isolement

Ex Utero

Play Episode Listen Later Jun 10, 2026 26:07


L'isolement est l'un des grands défis du vieillissement. Avec les années, les cercles sociaux peuvent se réduire, les habitudes changer… et la solitude s'installer, parfois sans qu'on s'en rende compte. Pourtant, le lien aux autres joue un rôle essentiel sur notre santé, notre moral et notre capacité à bien vieillir.Pour en parler, nous recevons Monique, 77 ans, qui vit dans une ferme dans le Loir-et-Cher, et le Dr Gérald Kierzek, médecin urgentiste et chroniqueur santé dans Télématin. Ensemble ils explorent les effets de l'isolement sur la santé et comment continuer à cultiver le lien aux autres en avançant dans l'âge.

Adventure On Deck
From the Mississippi to Macondo: Huckleberry Finn and One Hundred Years of Solitude

Adventure On Deck

Play Episode Listen Later Jun 9, 2026 36:22


This week we take a look at two novels that were on last year's reading list. Why are we revisiting them? Because we only read a couple of chapters of each one, and that wasn't enough!First up, Mark Twain's Adventures of Huckleberry Finn. I shared last year that this was one I only had bad memories of from high school, but rediscovering it as an adult was a real treat. In particular, we talk about:The centrality of Huck's relationship with Jim, and how Huck grows and changesTwain's remarkable use of vernacularThe vivid locations and their relationship to Twain's earlier writingFinally, we get into the details of the ending—it's fairly controversial. Did Twain rush the ending or did he mean it as a warning on the nature of change?Then we move on to Gabriel Garcia-Marquez' One Hundred Years of Solitude. This is a beautiful book, not for everyone but certainly a great book. We discuss:Generational novels, and how the structure cyclical patterns and repeated names creates a dreamlike mood for this novelHow the magical realism here emerges as a natural part of the environment and not through any apparent supernatural activityVarious tensions, like isolation and connection, or ephemerality and stability, that are at work both in the family and the town of Macondo.Whether the town of Macondo is itself the main character of the novel.Finally, we end with a couple of things I've learned lately that are improving my reading. First, I've started to recognize that writing a little about each book helps me to resolve what I think about that book. Second, great (and even good) books tend to illuminate each other, making your world bigger, while less worthy books tend to run together. Another argument for great books!LINKThe complete list of Crack the Book Episodes: https://cheryldrury.substack.com/p/crack-the-book-start-here?r=u3t2rCONNECTTo read more of my writing, visit my Substack - https://www.cheryldrury.substack.com.Follow me on Instagram - https://www.instagram.com/cldrury/Like what you heard? Buy me a coffee! https://ko-fi.com/crackthebookLISTENSpotify - https://open.spotify.com/show/5GpySInw1e8IqNQvXow7Lv?si=9ebd5508daa245bdApple Podcasts - https://podcasts.apple.com/us/podcast/crack-the-book/id1749793321Captivate - https://crackthebook.captivate.fmAll links to Amazon are affiliate links.

Daily Devotional
Community and solitude

Daily Devotional

Play Episode Listen Later Jun 9, 2026 5:14


Faye shares on the importance of both community to mutually encourage each other, but also the importance of solitude and finding opportunities for small solitudes, and drawing aside to be with the Father

City Church Marietta
AFTERWORD - Ep. 2 - Silence & Solitude

City Church Marietta

Play Episode Listen Later Jun 8, 2026 37:03


In this episode, Eugene Fidell and Austin Baker talk about the powerful yet difficult practice of Silence and Solitude in the life of the follower of Jesus in our modern context. The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World The Practice of the Presence of God The Carey Nieuwhof Leadership Podcast Formation With John Ortberg

Here For The Truth
Ep 300 - Michael Tsarion & David Whitehead | Truth Against the World

Here For The Truth

Play Episode Listen Later Jun 7, 2026 122:03


Michael Tsarion and David Whitehead have appeared on Here for the Truth seventeen times between them. For the show's three hundredth episode, they sit down together with us for the first time — co-hosts of Unslaved, the long-form, ad-free platform Michael started in 2016 as the antidote to everything truth-seeking content had become.The conversation circles Michael's signature concept of psychic immunity — that knowledge without the inner discipline to metabolize it just produces louder, more articulate versions of the same lost person. David brings it into the language of intellectual self-defense, the partner of physical self-defense, both built on a self-valuation most people never develop. They name why the alternative community plateaus into tourism, and what it costs to choose your own path against the chorus telling you not to.Truth against the world.(00:00) Episode Teaser(00:37) Opening Conversation(03:24) Show Start(04:16) What Unslaved Means(08:52) David On Sovereignty(14:26) Why Long Form Matters(20:18) Unslaved Community And Censorship(25:09) Psychic Immunity Explained(35:51) Discernment And Sharing Truth(43:24) Mystery School Milestone(47:56) Keeping the Dojo Neutral(54:01) Courage to Say No(59:43) 2020 Aftermath Reflections(01:09:13) Avoiding Alt Community Traps(01:19:12) Solitude in a Noisy World(01:25:18) Tourists And Worthiness(01:37:50) Justice And Evil Origins(01:48:12) Media Pacification TricksGuest LinkUnslaved: https://unslaved.comConnect with UsStart the Free 7-Day Self-Esteem Reset → https://selfesteemreset.com/Watch Our Episodes → https://hereforthetruth.com/episodes/Join our free Telegram community → https://t.me/areyouhereforthetruthJoin our membership Friends of the Truth → https://hereforthetruth.com/fott/Build your digital home with Atlas → https://atlasdigital.world/

Cedarcrest Church
Solitude

Cedarcrest Church

Play Episode Listen Later Jun 7, 2026 43:34


In our always-on, 24/7 culture where information floods us constantly and leisure time has become just another platform for consumption, we're invited to rediscover an ancient spiritual practice that Jesus himself modeled: solitude. This message challenges us to examine how our weekends—once designed as sacred rest—have become filled with travel sports, endless notifications, and the relentless drumbeat of news cycles that leave us anxious and depleted. Drawing from Luke 5:15-16 and Mark 6:30-32, we see that even Jesus, the Son of God with only three years to change the world, continually withdrew to lonely places to pray. If Jesus needed solitude, how much more do we? The beautiful paradox is that solitude isn't loneliness—it's inner fulfillment, because we're alone with God. This practice isn't about becoming a hermit but about establishing a rhythm: community and solitude, back and forth, like walking with both legs. The message offers a simple framework: divert daily, withdraw weekly, abandon annually. Starting with just five minutes a day, we can cultivate that garden where we meet with Jesus, setting boundary markers against the noise that threatens to overwhelm our souls. When life's storms hit—whether financial stress or unexpected loss—those who've built their house on the rock of regular solitude with God find a strength that sustains them through grief, anxiety, and uncertainty.

Et le Scénario
Le Jeu Vidéo et le Scénario - Hors-Série #14

Et le Scénario

Play Episode Listen Later Jun 7, 2026 109:16


Comment écrire une histoire interactive, intégrée dans une mécanique de jeu vidéo ? Dans ce 14e épisode hors-série du podcast, nous recevons :- François Alliot, Game Designer et Directeur Créatif des jeux Reigns, Card Shards, Animal Farm ; fondateur du studio Nerial- Sarah Beaulieu, Directrice Narrative sur Assassin's Creed Mirage, actuelle Lead Writer chez Rundisc- Julien Charpentier, 15 ans d'expérience chez Ubisoft, Directeur Narratif sur The Divison, The Crew 2 et Trials of The Blood Dragon- Marie Blondiaux, productrice chez Coven des jeux Micromega et Masters of Light, et chez Red Corner- Benjamin Diebling, réalisateur chez Quantic Dream sur Star Wars Eclipse, Sea of Solitude et Under the Waves, membre de la commission Jeu Vidéo du CNCℹ️ "Et Le Scénario" est un podcast produit par la Cité Européenne des Scénaristes, présenté et monté par Baptiste Rambaud. Un dimanche sur quatre, un corps de métier différent de l'audiovisuel y témoigne de son rapport au scénario. Abonnez-vous !Suivre nos formations S comme Scénario :⁠➡️ Site officiel : https://www.s-comme-scenario.com⁠➡️ LinkedIn : https://www.linkedin.com/company/s-comme-scénario/➡️ Instagram : https://www.instagram.com/scommescenario/Nous suivre :➡️ LinkedIn : https://www.linkedin.com/company/citescenaristes/➡️ Instagram : https://www.instagram.com/citescenaristes/➡️ Site officiel : https://cite-europeenne-des-scenaristes.com/Au programme :0:00:00 : introduction0:02:10 : définitions0:06:35 : présentation des invités0:11:06 : leur 1ère expérience0:24:51 : les histoires adaptées au jeu vidéo0:39:45 : comment marier le gameplay avec l'histoire0:50:16 : leurs interlocuteurs créatifs1:03:53 : leurs plus gros défis d'écriture1:23:50 : évolution du secteur1:43:05 : conseils et mots de la fin1:48:26 : outroArticle "Ce que le programme du Marché du Film de Cannes 2026 dit de l'industrie du cinéma", par Stephen Follows :➡️ https://stephenfollows.com/p/what-does-the-marche-du-film-2026-say-about-film-businessMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/ak/night-drive⁠⁠License code: MRFXIZNLNUMFTW29

Karukerament
Solitude, une figure de la liberté

Karukerament

Play Episode Listen Later Jun 7, 2026 21:58


Yé Moun La ! Voici un épisode sur "Solitude, une figure de la liberté", le docufiction de Chris Macari. En utilisant la grille Karukerament (hors-série 3), voyons si le docufiction se positionne comme une avancée dans la représentation française de l'esclavage. Bonne écoute ! Pour vous abonner à ma newsletter, c'est ici. Visitez karukerament.com. Pour faire un don : paypal.me/myinsaeng Youtube : chaîne de Karukerament PodcastTwitter : @KarukeramentInstagram : @Karukerament Générique : Escape Music (Feel it) de Mano D'iShango (feat. Yalisaï)

Arroe Collins Like It's Live
The Children Of The Black Glass Trilogy Continues With The Law Of Solitude From Tony Peckham

Arroe Collins Like It's Live

Play Episode Listen Later Jun 5, 2026 20:45 Transcription Available


Tell and Wren face a wraith—a sorcerer gone rogue—in this third and final book in the Children of the Black Glass middle grade fantasy series. Now a captive in Desert's house, Wren learns the evil sorcerer has melded herself into a human body to become a wraith. Wielding even more power, more strength, and more magic than ever before, Desert's still not satisfied…not until she consumes Wren's too. Tell will stop at nothing to save his sister, and while he lacks magic himself, he discovers one of their friends has mystical powers and is as determined as Tell is to save Wren—the girl who once saved him. Separated for the first time, Tell and Wren are both left to rely on their quick wits, mountain training, and allies old and new to vanquish Desert once and for all. As desperate sorcerers prepare to battle the twisted wraith, they know losing would mean losing the city of Halfway…and each other. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Club Jazzafip
Plus on est de fous, plus on rit ?

Club Jazzafip

Play Episode Listen Later Jun 4, 2026 60:46


durée : 01:00:46 - Solitude ou collectif : au fil des morceaux choisis, cette émission explore les différentes configurations du jazz, du solo de Thelonious Monk aux formations orchestrales les plus larges. - réalisation : Marjolaine Portier-Kaltenbach, Luc Frelon, Denis Soula Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Folie Douce
Traverser le deuil, sortir de la codépendance, avec Elizabeth Gilbert

Folie Douce

Play Episode Listen Later Jun 4, 2026 73:46


Vous trouverez cet entretien sous deux formes : l'une complètement en anglais, l'autre doublée et expliquée en français par moi-même si vous préférez (les deux se trouvent séparément dans le flux du podcast, suivez les drapeaux !)Le lendemain de l'enregistrement de cet épisode - une dinguerie vous verrez -, je n'avais qu'une idée en tête : écrire à Elizabeth Gilbert, garder le lien avec elle. Cette femme a un charisme fou. Je le sais depuis 2006, lorsqu'elle a publié Mange, Prie, Aime, un livre qui a inspiré des millions de femmes - dont moi. Vingt ans plus tard, elle publie un livre poignant, Jusqu'à la rivière, dont elle estime qu'il est « la suite » de ce premier best seller. Le contenu en est bien plus sombre. Il lui a fallu huit ans pour avoir la force de « retourner en enfer » pour raconter l'histoire d'amour destructrice vécue avec son âme-soeur, Raya, atteinte d'un cancer en phase terminale et dépendante à la cocaïne et à l'héroïne. Elizabeth Gilbert, elle, était dépendante à l'idée qu'elle devait sauver Raya. Si, sur le papier, elle avait l'air d'être la « personne saine et altruiste », elle a compris ensuite qu'elle était « tout aussi folle, peut-être plus » que sa compagne. C'est ça, la « codépendance » un concept mal connu en France, qu'elle décrit d'une façon limpide : déverser dans l'autre tout ce qu'on est, puis rester « mains tendues, en espérant récupérer une miette de l'amour qu'on a déversé ». Elizabeth Gilbert est allée aux Codépendants Anonymes, et a fait ce fameux « programme en douze étapes » qui implique un bilan moral total, qu'elle décrit comme le moment le plus salvateur de sa vie.Elle me charme. Elle me fait rire. La conclusion à laquelle elle aboutit dans ce livre est exactement la même que celle à laquelle j'ai abouti dans Enfin Seule. Elle explore la nécessité pour les êtres humains, en particulier les femmes, de trouver l'apaisement dans une capacité reconquise d'être enfin heureuse seule.C'est pour ça que cet entretien m'a bouleversée. Je sais déjà qu'il vous plaira !Faites moi des retours sur les réseaux sociaux et n'oubliez pas de mettre des étoiles partout ! Ça aide Folie Douce à essaimer

Folie Douce
Traverser le deuil, sortir de la codépendance, avec Elizabeth Gilbert

Folie Douce

Play Episode Listen Later Jun 4, 2026 73:46


Vous trouverez cet entretien sous deux formes : l'une complètement en anglais, l'autre doublée et expliquée en français par moi-même si vous préférez (les deux se trouvent séparément dans le flux du podcast, suivez les drapeaux !)Le lendemain de l'enregistrement de cet épisode - une dinguerie vous verrez -, je n'avais qu'une idée en tête : écrire à Elizabeth Gilbert, garder le lien avec elle. Cette femme a un charisme fou. Je le sais depuis 2006, lorsqu'elle a publié Mange, Prie, Aime, un livre qui a inspiré des millions de femmes - dont moi. Vingt ans plus tard, elle publie un livre poignant, Jusqu'à la rivière, dont elle estime qu'il est « la suite » de ce premier best seller. Le contenu en est bien plus sombre. Il lui a fallu huit ans pour avoir la force de « retourner en enfer » pour raconter l'histoire d'amour destructrice vécue avec son âme-soeur, Raya, atteinte d'un cancer en phase terminale et dépendante à la cocaïne et à l'héroïne. Elizabeth Gilbert, elle, était dépendante à l'idée qu'elle devait sauver Raya. Si, sur le papier, elle avait l'air d'être la « personne saine et altruiste », elle a compris ensuite qu'elle était « tout aussi folle, peut-être plus » que sa compagne. C'est ça, la « codépendance » un concept mal connu en France, qu'elle décrit d'une façon limpide : déverser dans l'autre tout ce qu'on est, puis rester « mains tendues, en espérant récupérer une miette de l'amour qu'on a déversé ». Elizabeth Gilbert est allée aux Codépendants Anonymes, et a fait ce fameux « programme en douze étapes » qui implique un bilan moral total, qu'elle décrit comme le moment le plus salvateur de sa vie.Elle me charme. Elle me fait rire. La conclusion à laquelle elle aboutit dans ce livre est exactement la même que celle à laquelle j'ai abouti dans Enfin Seule. Elle explore la nécessité pour les êtres humains, en particulier les femmes, de trouver l'apaisement dans une capacité reconquise d'être enfin heureuse seule.C'est pour ça que cet entretien m'a bouleversée. Je sais déjà qu'il vous plaira !Faites moi des retours sur les réseaux sociaux et n'oubliez pas de mettre des étoiles partout ! Ça aide Folie Douce à essaimer

Your Daily Prayer Podcast
A Prayer to Value Solitude

Your Daily Prayer Podcast

Play Episode Listen Later Jun 3, 2026 7:14 Transcription Available


We live in the most connected era in human history — and yet loneliness has never been more widespread. In this thoughtful and beautifully grounded episode, Lia Girard makes an important distinction between two very different kinds of being alone. There is the loneliness we dread — that gnawing disconnection felt even in a crowded room full of people staring at their screens. And then there is erēmos — the Greek word used in Luke 5:16 — a purposeful, chosen withdrawal to a quiet place to be with God. Jesus didn't just permit this kind of solitude. He modeled it, prioritized it, and returned to it again and again. Throughout the richly packed chapter of Luke 5, Jesus pours Himself out completely — healing, teaching, feeding, loving. And then He withdraws. Forty days alone in the wilderness. A mountainside after feeding five thousand. The Garden of Gethsemane, stepping away even from His closest friends to pray. If the Son of God — fully divine, fully human — needed the sanctuary of solitude to reorient His heart to the Father's will, how much more do we? Lia invites us to stop treating silence as something to fill and start treating it as the gift it truly is — a place where we can hear our own hearts, and the voice of God that is meant singularly for us. Today's Bible Verse "But Jesus often withdrew to lonely places and prayed." — Luke 5:16, NIV Ponder Today Solitude is not loneliness — it is sanctuary. The Greek word erēmos in Luke 5:16 describes a purposeful retreat to a quiet place. Chosen solitude with God is not isolation; it is intimacy. Jesus modeled solitude as a necessity, not a luxury. From forty days in the wilderness to a mountainside after feeding thousands, Jesus consistently withdrew to be with the Father. His example is both permission and invitation for us to do the same. Busyness and pouring ourselves out for others make solitude more necessary, not less. Jesus lived demanding, sacrificial days — and that is precisely why He withdrew. The fuller your life feels, the more urgently your soul needs quiet. Solitude protects the authenticity of your prayer life. Jesus warned against prayer performed for others to see. Time alone with God removes the audience and creates the conditions for an honest, unguarded outpouring of your heart. A Prayer for You Today Dear God, I'm not always comfortable with solitude — I tend to fill quiet moments with productivity or distraction rather than time with You. The world is loud, and my life feels full and demanding. Please help me reprioritize sitting in silence with You. Help me not to feel anxious when I'm alone, but to see stillness as a gift. Help me reestablish the practice of withdrawing to be refilled with Your guidance and presence. Thank You for Jesus, who shows us that solitude is a necessity, not a luxury — and that being alone is not lonely at all. In Jesus' mighty name, Amen. Don't Miss an Episode If today's prayer made you want to find a quiet place and simply be with God, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to help you cultivate a deeper, more intimate walk with Him every day. If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

For the Life of the World / Yale Center for Faith & Culture
Perseverance Through Weariness, Exhaustion, and Burnout: The Desert Wisdom of Christian Resilience / Tish Harrison Warren

For the Life of the World / Yale Center for Faith & Culture

Play Episode Listen Later Jun 3, 2026 54:46


What sustains faith when prayer feels flat and God seems distant—and there's no clear tragedy to explain it? Anglican priest and former New York Times columnist Tish Harrison Warren joins Macie Bridge to talk about weariness, burnout, and the quiet middle stretches of a long spiritual life. Drawing on her new book What Grows in Weary Lands, she turns to the Desert Fathers and Mothers for a resilience that resists both flaming out and numbing out. "It felt like the call had dropped, like the line had gone dead." In this episode with Macie Bridge, Warren reflects on her own season of spiritual aridity and the ancient counsel to stay in your cell rather than escape. Together they discuss the difference between burnout and weariness, acedia and the noonday demon, perseverance, silence as countercultural practice, and the world as a womb. They explore why escape rarely heals and what it means to trust the slow work of God. Episode Highlights "It felt like the call had dropped, like the line had gone dead." "I do not think vitamin D will solve what I'm talking about." "We're not having to hold our life together in the midst of weariness with will power and duct tape." "We kind of bring Times Square with us wherever we go now." "God doesn't need me to be impressive or achieving." About Tish Harrison Warren Tish Harrison Warren is a writer and an Anglican priest. She is the author of Liturgy of the Ordinary, named Christianity Today's 2018 Book of the Year, and Prayer in the Night, which won both Christianity Today's 2022 Book of the Year and the 2022 ECPA Christian Book of the Year. She formerly wrote a weekly newsletter for The New York Times on faith in public and private life and was a columnist for Christianity Today; her essays have appeared in Comment, The Point, and Religion News Service. She currently serves as the C. S. Lewis Theological Writer-in-Residence at Baylor's Truett Seminary, is a senior fellow with The Trinity Forum, and an assisting priest at Immanuel Anglican Church. (Source: tishharrisonwarren.com) Learn more and follow at tishharrisonwarren.com, Instagram @tishharrisonwarren, and X @Tish_H_Warren. Helpful Links and Resources What Grows in Weary Lands (newest book): https://tishharrisonwarren.com/whatgrowsinwearylands Liturgy of the Ordinary (most popular book): https://tishharrisonwarren.com/liturgy-of-the-ordinary Curt Thompson, referenced on the brain and community: https://curtthompsonmd.com/books/ Show Notes Writing from the middle of the process Weariness vs. burnout—bigger than the occupational "It felt like the call had dropped, like the line had gone dead." Two years at The New York Times—top of a career, bone-tired Spiritually tinged exhaustion, distinct from depression Comprehensive difficulty—work, marriage, church, politics, drama Post-COVID burnout talk; why the church rarely names this Craving emotional highs in contemporary Christian faith We lack stories of long, steady faith "I do not think vitamin D will solve what I'm talking about." Discovering the Desert Fathers and Mothers Acedia, the noonday demon—sloth, boredom, irritation, doubt Flame out, numb out, or go deep The cell as guiding metaphor—a rhythm of prayer and work "Stay in your cell"—counsel of St. Moses and Arsenius Resisting the lie that escape elsewhere brings contentment "The cell is actually this transformative place." Curt Thompson: the brain isn't made to do hard things alone A desert mother's maternal metaphor—the world as a womb "What is happening right now matters"—hope without escapism Grace: "we're not having to hold our life together... with will power and duct tape." "Part of our weariness is it is too noisy. The world is too noisy." "God doesn't need me to be impressive or achieving." Trusting the slow work of God #TishHarrisonWarren #WhatGrowsInWearyLands #ChristianResilience #Burnout #DesertFathers #SpiritualFormation #Weariness #Acedia #Hope #ForTheLifeOfTheWorld Production Notes This podcast featured Tish Harrison Warren Interview by Macie Bridge Edited and Produced by Evan Rosa Hosted by Evan Rosa Production Assistance by Noah Senthil A Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/about Support For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

Global Rumblings Podcast
EP 71: When Elephants Choose Solitude

Global Rumblings Podcast

Play Episode Listen Later Jun 2, 2026 29:31


In this episode, we explore something that seems to contradict much of what we've discussed in past episodes: Why do inherently social, deeply bonded elephants sometimes choose solitude, even when given the opportunity to build relationships at a sanctuary?How can an elephant who has never — or only briefly — experienced life within a true herd suddenly be expected to behave the way we think they should? How much do trauma, captivity, and personal choice shape social tolerance and connection?And does physical separation really mean these elephants are disconnected, or are they still bonded in ways we humans cannot fully see, sense, or understand?PS:

Culture en direct
Critique littérature : "Lonely City" d'Olivia Laing pense la solitude en invoquant les âmes artistiques de New York

Culture en direct

Play Episode Listen Later Jun 2, 2026 14:03


durée : 00:14:03 - Les émissions culturelles de France Culture - Publié en Grande-Bretagne il y a dix ans, "Lonely City" sort enfin en France. L'occasion pour les lecteur.rice.s de l'héxagone de découvrir Olivia Laing, voix majeure de la non-fiction narrative. - invités : Marie Sorbier Productrice du "Point Culture" sur France Culture, et rédactrice en chef de I/O, Céline du Chéné Productrice à France Culture Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Sermon Notes
Why Silence Feels So Uncomfortable | A MasterClass on Solitude

Sermon Notes

Play Episode Listen Later Jun 2, 2026 6:51


Why does silence feel so uncomfortable in a world full of constant noise and distraction?In this masterclass, Brandon Abbott shares practical ways to step away from distraction, create intentional space for solitude, and build rhythms of quiet that help you hear from God.If we are not careful, noise and activity will shape our thoughts, emotions, and pace of life more than God's presence does. But through silence, Scripture, and intentional habits, we can slow down, reflect, and be formed more into the image of Christ.

Let's play Skyrim
The GREATEST Sword in Skyrim?! Then there's Vilkas... - Ep. 111

Let's play Skyrim

Play Episode Listen Later Jun 1, 2026 41:23


We collect Windshear! Which has an incredible enchantment that makes enemies excessively stumble. Then we gather our family in Solitude! And Vilkas is not exciting out being along for the ride.

Legend of the Bones
Season 1 Episode 73

Legend of the Bones

Play Episode Listen Later May 31, 2026 32:57


Legend of the Bones is a hybrid of dark fantasy audio drama and old school solo Dungeons & Dragons.  A story where the roll of the bones determines all.  None shall escape the destiny of bone. The Lord of all he surveys... Audio credits: Intro & Main Theme: Cold Northern Stars by imaginerum https://tunetank.com/tracks/2290-cold-northern-stars   Part 1: Falling Together by Scott Buckley https://www.scottbuckley.com.au/library/falling-together Released under CC-BY 4.0   Part 2: The Spaces Between by Scott Buckley https://www.scottbuckley.com.au/library/the-spaces-between Released under CC-BY 4.0    Part 3a: In Search of Solitude by Scott Buckley https://www.scottbuckley.com.au/library/in-search-of-solitude Released under CC-BY 4.0    Part 3b: Red Sun by Viktor Wayne https://tunetank.com/track/3016-red-sun/ Released under CC-BY 4.0   Behind the Screen: Moving Picture Atmosphere 014 https://soundcloud.com/royaltyfreebackgroundmusic/creative-commons-music-4099/sets   Incidental sound effects sourced from www.freesound.org & www.freesfx.co.uk & www.zapsplat.com & https://tabletopaudio.com/   Voice Actors       Canute was voiced by Jon Cohen | Tale of the Manticore  Einar was voice by J.Brandon Payne | https://soundcloud.com/joshua-paine-319025843 Post Roll Promo Solo Roleplayers Network Resources https://legendofthebones.blogspot.com Transcript  Solo Roleplayers Network

Moonlight Audio Theatre
BAT-SUPE Eps 59-60

Moonlight Audio Theatre

Play Episode Listen Later May 31, 2026 37:57


BAT-SUPE Eps 59-60  It's exciting times in the old Fortress of Solitude, not to mention the ol' Bat-Cave, gang, as Bat-Supe returns to Moonlight Audio! Today, we are closing out one adventure, and commencing a new one! In episode 59, which is Part 17 of "George Latimer, Crooked Political Boss", after shutting down Big George Latimer's crooked political schemes, Superman is contacted by Batman who desperately needs his help to protect Robin! What has the Caped Crusader so concerned? Plus, in today's Important Message, our new Swell Prizes are speeding their way across the border! Then, you'll hear episode 60, which is "The Dead Voice" Part 1 (of 15): After telling Clark Kent (who is really Superman) of Dick Grayson's (who is really Robin) past, Bruce Wayne (who is really Batman) asks for Kent's help. Unconvinced that the man behind the mysterious phone calls is the dead Eric Larson, they decide to visit Warden Hobbs (who is really Warden Hobbs) at State Prison where Larson is buried. What will they find out? Plus, in today's Important Message, we'll let you know what our new Swell Prize is! And you're going to love it, gang!

St. James Cathedral, Seattle
God: Not Solitude, but Perfect Communion

St. James Cathedral, Seattle

Play Episode Listen Later May 31, 2026 12:03


Father Gary Lazzeroni preaches at the 10:00am Mass on the Solemnity of the Most Holy Trinity, May 31, 2026 Read or listen to this homily here: Father Gary F. Lazzeroni | The Most Holy Trinity

Something You Should Know
This Is Why You Dream & The Benefits of Solitude – SYSK Choice

Something You Should Know

Play Episode Listen Later May 30, 2026 49:23


Most people assume being rich would solve almost every problem in life. More freedom. Less stress. More happiness. But psychologists who work with wealthy families say money—especially when people grow up with a lot of it—can create a surprising set of emotional and psychological problems that few outsiders ever see. Source: Dr. Stephen Berglas author of Reclaiming the Fire (https://amzn.to/3VjeRIS). Why do humans dream at all? Why does the brain create these intense experiences while we sleep? And why do dreams sometimes feel more emotionally real than waking life? Neurosurgeon and neuroscientist Dr. Rahul Jandial explains what modern science is discovering about the dreaming brain, including how dreams may help process emotion, simulate danger, strengthen memory, and shape mental health in ways we are only beginning to understand. He is author of This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life (https://amzn.to/3KmOE5N). Modern life sends a clear message: if you spend too much time alone, something must be wrong. But researchers studying solitude say that idea may be completely backward. Time alone—when chosen intentionally—can improve creativity, emotional resilience, self-awareness, and even relationships with other people. Psychologist Netta Weinstein joins me to explain why humans actually need periods of disconnection from others and why learning to be comfortably alone may be one of the healthiest skills modern people can develop. Netta directs the European Research Council's “Solitude: Alone but Resilient (SOAR)” project and is author of Solitude: The Science and Power of Being Alone (https://amzn.to/3wVA7eb). “Organic seafood” sounds healthy and environmentally friendly. But what does that label even mean when applied to fish and shellfish? The answer reveals a surprisingly murky world behind a term many consumers assume is carefully regulated. https://www.foodrepublic.com/1413904/why-organic-seafood-myth/ PLEASE SUPPORT OUR SPONSORS POCKET HOSE: For a limited time, when you purchase a new Pocket Hose Ballistic, you'll get a FREE 360 degree rotating pocket pivot and a FREE thumb drive nozzle! Just text SYSK to 64000 AQUA TRU: Take the guesswork out of pure, great-tasting water. Head to ⁠⁠⁠⁠⁠⁠https://AquaTru.com⁠⁠⁠⁠⁠⁠ now and get 20% off your purifier using promo code SYSK. AquaTru even comes with a 30-day best-tasting water guarantee or your money back. RULA: This Mental Health Awareness Month, don't just think about your mental health - actually take the step to take care of it. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Refresh your everyday with luxury you will actual use! Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL:  With the Dell Pro laptop powered by Intel Core Ultra with vPro, no matter how many interruptions you have, your laptop won't be one of them. With battery that's optimized for the way you work, and built-in intelligence that quiets distractions the moment you're trying to focus, your tech won't slow you down.  Find out more at ⁠⁠⁠https://Dell.com/Dell-Pro⁠⁠⁠ SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

The Practice of Discovering the Wisdom of Solitude

Etta Arlene's Spiritcast
Solitude For Self-Discovery

Etta Arlene's Spiritcast

Play Episode Listen Later May 29, 2026 21:31


What does success look like when you strip away external validation entirely? Constantly plugged in and running on empty? In this episode we chat about how an act of self-care can sometimes be simply logging off and going quiet.We dig into what we call "hermiting" - the intentional practice of stepping back from social media and external noise to hear your own voice again. Because when everyone else's opinions flood in, your own desires get buried underneath them, and your own sense of self quietly disappears. Call your energy back and make your sense of self feel like home again.Socials & More:Our Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ettaarlene.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ettaarlene.com/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0L6zmuIlOwZA_OEvH8jHYA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ettaarlene/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/edpro_pgh⁠⁠⁠⁠⁠

West of Centre
'Primordial politics'

West of Centre

Play Episode Listen Later May 29, 2026 34:07


As Albertans contemplate an October referendum that will see them choose between the province remaining in Canada or starting the process toward a future binding independence vote, the governing United Conservative Party is starting to show signs of internal strain and vulnerability of its leader, Premier Danielle Smith.The political game in Alberta has changed. The debate around the future of the province has ignited emotion on all sides, and has morphed into "primordial politics," a deeply-entrenched, identity-based attachment to your side.This week on West of Centre, host Kathleen Petty is joined by two long-time observers of politics in Alberta, with deep knowledge of how the political landscape has evolved. Anthony Sayers is a political science professor and director of Canadian governance policy in the University of Calgary's School of Public Policy; and David Stewart is a professor emeritus in the University of Calgary's political science department. Both are frequent collaborators who have co-authored a number of papers and academic book chapters, and they have a new book that will be published this summer, The Dawn of Competitive Party Politics in Alberta: An End to Solitude.In this rare conversation, Sayers and Stewart tap into the past, where the governing Progressive Conservatives enjoyed little opposition until the Wild Rose Party came along and posed a credible threat. But the merging of the parties has pushed the UCP further to the right, forcing the party to keep its base motivated and ready to turn out in an election. They say the UCP is a different party from when Jason Kenney was leader, and even more difficult for Smith to manage. Host: Kathleen PettyGuests: Anthony Sayers, David StewartProducer: Diane Yanko

Documentary First
The Two Kinds of “Alone” Every Filmmaker Knows I Deep Dive on Ep. 278

Documentary First

Play Episode Listen Later May 28, 2026 10:05 Transcription Available


What is the difference between solitude and loneliness, and why does every creative person need to understand it?There are two kinds of being alone in creative work, and they are not the same thing. One makes the work great. The other wears you down to nothing. The difference between solitude and loneliness is the difference between sustainable creative life and creative burnout, and most of us never learn to tell them apart.In this Deep Dive, host Christian Taylor takes a single line from her conversation with filmmaker Armin Korsos, that filmmaking can be a very lonely process, and explores what it actually means to be alone in creative work, and what turns the hard kind of alone into the kind that makes the work matter.In this Deep Dive on Documentary First Episode 278 with Armin Korsos, Christian draws a line between loneliness and solitude. Loneliness is the desert. Solitude is the garden. The work, she argues, is learning to turn one into the other, and then finding the people who remind you that the loneliness was never a sign of failure. It was just part of the work.Anchored in Henri Nouwen's image of the desert and the garden, and C.S. Lewis on friendship from The Four Loves, this episode is for filmmakers, writers, voice actors, painters, small business owners, and anyone who does the quiet work alone and needs to be reminded they are not the only one.In this episode, Christian explores:The difference between solitude and loneliness, and why creative people confuse themWhy the most creative moments come from being alone, and why the work needs the quietThe second kind of alone: the lonely math of budgets, fundraising, and payrollWhy that weight is not a sign you are failing, but a sign you are doing the workWhat both kinds of alone are forging in you at the same timeWhy you cannot offer anything in a room of peers until the time alone has happenedHow finding your people can feel like an oasis in the desertWhat community actually does for the work, and what it does not doWhy you are built for both solitude and community, and need bothCHAPTERS0:00 The Two Kinds of Alone0:20 Armin Korsos on the Lonely Process1:13 The Outside View vs. the Inside Reality1:36 The First Alone. Solitude as the Creative Garden3:38 The Second Alone. The Lonely Math of Filmmaking5:28 Finding Your People. The Oasis in the Desert7:26 What Community Does for the WorkFrequently Asked QuestionsWhat is the difference between solitude and loneliness?Solitude is chosen, generative time alone that creative work requires. It is where you hear what a story is asking for and find your own voice. Loneliness is the heavier, often involuntary weight of carrying the hard parts of the work by yourself, the budgets, the rejections, the decisions no one else can make for you. The writer Henri Nouwen framed the spiritual task as converting the desert of loneliness into a garden of solitude.Why is filmmaking so lonely?From the outside, filmmaking looks like the festival, the poster, and the applause. From the inside, most of the work is one person alone with the thing: the edit, the budget, the fundraising, the difficult conversations with crew. The finished film never shows the months spent alone with a spreadsheet, so the loneliness stays invisible. It is a normal part of the work, not a sign of failure.What did Henri Nouwen say about loneliness and solitude?In Reaching Out (1975), Nouwen wrote that to live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into a garden of solitude. He described the movement from loneliness to solitude as the beginning of any spiritual life.How do creative people deal with isolation?By holding two things at once: protecting the solitude the work requires, and building a community that reminds them the loneliness is shared. The time alone is what makes the work. The people are what keep you the kind of person who can keep making it. You are built for both, and you need both.About the Topic and SourcesHenri Nouwen, Reaching Out: The Three Movements of the Spiritual Life (1975)The Dutch priest, professor, and writer whose image of the desert of loneliness and the garden of solitude anchors this episode. His exact words: “To live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into a garden of solitude.”C.S. Lewis, The Four Loves (1960)Lewis on how friendship is born. The moment one person says to another, “What? You too? I thought I was the only one.” Christian connects this to meeting her friend Sarah in 1989 over a shared love of Lewis, Winnie the Pooh, and the Bible.About Documentary First: The Deep DiveEach week, host Christian Taylor takes an insight from a recent Documentary First filmmaker interview and explores it through literature, philosophy, current culture, and the universal human experience. It is a companion show to Documentary First, built for documentary filmmakers, lovers of story, and anyone who wants to think more deeply about what we are watching. Christian Taylor is a documentary filmmaker (The Girl Who Wore Freedom), actress, voice actor, and podcast host based in the United States.Resources MentionedDocumentary First Episode 278 with Armin Korsos: https://pod.fo/e/41b633Henri Nouwen, Reaching Out: The Three Movements of the Spiritual Life (1975):https://www.henrinouwen.org/books/reaching-outC.S. Lewis, The Four Loves (1960):https://www.cslewis.com/four-types-of-love/Caymanite (Armin Korsos): https://www.caymanite.usFilmmaker Friday Chicago: https://www.filmmakerfridays.orgThe Utah Beach Museum, Normandy: https://www.utah-beach.comListen and FollowListen on your favorite podcast app: https://podfollow.com/documentary-firstYouTube: https://www.youtube.com/@documentaryfirstSupport the show on Patreon: https://www.patreon.com/c/DocumentaryFirstConnectDocumentary First on all platforms: https://linktr.ee/doc1stChristian Taylor on LinkedIn: https://linkedin.com/in/meetchristiantaylor

Minutes On Growth
171: Navigating the Loneliness Epidemic

Minutes On Growth

Play Episode Listen Later May 28, 2026 16:01 Transcription Available


In this 16-minute podcast, I unpack the growing loneliness epidemic and explore why so many people feel emotionally disconnected despite being more digitally connected than ever before.We dive into the 2023 U.S. Surgeon General's report on loneliness, the science behind connection and co-regulation, attachment theory, vulnerability, and the nervous system's need for emotional safety and belonging.I also explore the difference between fitting in versus true belonging, the loss of community and “third spaces” in modern life, and why many people today are surrounded by others yet still feel deeply alone.I share insights from Blue Zones research and how some of the world's longest-living communities prioritize relationships, rituals, purpose, and interdependence as part of daily life, reminding us that connection is not just emotional, but biological.This episode is both compassionate and practical, offering gentle reminders and actionable ways to begin cultivating deeper, more authentic connection in a world that often encourages hyper-independence and emotional masking.If you've been feeling disconnected, unseen, or emotionally isolated lately, this conversation is a reminder that you are not broken and that healing often happens in safe relationships and community.♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Herding Tigers
Alone With Your Thoughts: Why Self-Awareness Is a Leadership Superpower

Herding Tigers

Play Episode Listen Later May 28, 2026 10:29 Transcription Available


In 1995, Bill Gates disappeared into a cedar cabin in the Pacific Northwest for a week — no meetings, no family, no distractions. What emerged from that silence was a memo called "The Internet Tidal Wave" that repositioned Microsoft for the internet age. He called it Think Week. And it changed everything.Most of us can't take a week off-grid. But the principle behind what Gates did is available to every leader, every single day. In this episode, Todd explores why knowing what's on your mind is one of the most underleveraged skills in leadership — and what you're missing when you never slow down long enough to find out.In This EpisodeThree things that only surface when you make time to be alone with your thoughts:1. Patterns you're missing. In the noise of daily operations, patterns accumulate quietly — in your team, your work, your own behavior. You can't connect the dots when you're always running.2. Tensions you're carrying. Leadership isn't about eliminating tension — it's about identifying and managing it. Unnamed tension leaks into your decisions and relationships. Solitude gives you the chance to finally name it.3. Your feelings, instincts, and intuition. Your gut is data. But you can only access it when you get quiet enough to listen.Three Ways to Start This WeekMorning solitude — 15–20 minutes before your phone, before the news, before anyone else's agendaA walk at lunch — no headphones, no podcast, just movement and an open mind25 minutes before bed with a blank notepad and one question: What's actually on my mind?Quote of the Episode"The leaders who know themselves best don't just work hard. They also know what's going on inside them. That self-knowledge is a competitive advantage — and it only comes from one place: silence."Mentioned in This EpisodeBill Gates' Think Week — a twice-yearly solo retreat Gates began in the 1980s, documented by The Wall Street Journal"The Internet Tidal Wave" — Gates' 1995 internal memo, written during a Think Week, that redirected Microsoft's strategy toward the internetAbout Herding TigersHerding Tigers is the podcast for creative leaders hosted by Todd Henry, author of Herding Tigers, Die Empty, and The Accidental Creative. Each episode delivers practical insights to help you lead well, do your best work, and bring out the best in your team.Connect with Todd toddhenry.com | @toddhenry

In The Good Company
Healthy solitude

In The Good Company

Play Episode Listen Later May 28, 2026 16:10


How is your relationship with solitude vs being social and connecting with others ? A decade ago my relationship with solitude was non-existent. Then, prompted by the pandemic, I went into a few years of mainly solitude, which was perfect and what I needed at that time. Now I'm focusing on a healthy balance between being social and having that so important time alone. To hear myself, reflect, and grow.Solitude, well healthy version of it ,is an important part of full and juicy life so lets talk about it.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/Breathe with me:https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/Key topicsRelationship with solitudePandemic's impact on solitude and self-discoveryBalancing solitude and social connectionSeasonal cycles of solitude and socializationSolitude is essential for hearing your inner voice and understanding your needs.Pandemic provided a unique opportunity for self-reflection and rediscovery.Balance between solitude and social connection is key to mental health.Seasonal cycles influence our need for solitude or socializkey words :solitude, personal growth, self-reflection, pandemic, balance, connection, healing, spiritual growth, mental health, self-discovery

Parlons-Nous
Solitude : Sacha, 81 ans, veut rester dynamique malgré la perte de son compagnon.

Parlons-Nous

Play Episode Listen Later May 28, 2026 35:08


Sacha, 81 ans, souffre de solitude depuis la mort de son compagnon et du vieillissement, qu'elle a du mal à accepter. Elle raconte combien les échanges avec ses voisins, son kiné ou l'émission lui redonnent de l'élan, et lance un appel pour se faire de nouveaux amis, voire rencontrer un compagnon. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Psychology Unplugged
Alone Together: Solitude, Loneliness, and the Modern Human Mind

Psychology Unplugged

Play Episode Listen Later May 25, 2026 28:48


MattCast
RUSHMORE, Part 1 - Under God the People Rule

MattCast

Play Episode Listen Later May 25, 2026 33:30


The story of Mt. Rushmore begins with the story of the state in which it is found: South Dakota.Audio Clips Used (Theme):“President Franklin D. Roosevelt attends dedication of Jefferson sculpture at Mount Rushmore -SDPB” (https://www.youtube.com/watch?v=fqCm4SSgQvc)“Trump in South Dakota: Mount Rushmore Will Never Come Down” (https://www.youtube.com/watch?v=PU-GvozCC2g)“Journey Discussions: The Mount Rushmore Vision” (https://www.youtube.com/watch?v=9PRlGbE_kWk&t=443s)“Episode 73 - Gutzon Borglum, The One Man War” (https://www.youtube.com/watch?v=JzZkYActJxQ&t=79s)“Mount Rushmore Interview 1” (https://www.youtube.com/watch?v=5ZtSa-BOPuQ&t=2s)“Mount Rushmore - Documentary Films” (https://www.youtube.com/watch?v=BUo0GlWqhaw&t=3187s)Theme Music:“Anchor Crawl,” written and performed by Cody Martin. License available upon request.Episode Music (License available upon request):“Every Life Matters,” written and performed by Cody Martin.“Darkest Space,” written by Dustin Ransom; performed by Lost Ghosts.“A Kind Word,” “Echoes of Solitude,” and “Stroll the Westbury,” written by Adrian Dominic Walther; performed by Moments.“High Above” and “Wilderness,” written by Stephen Keech; performed by Wild Wonder.“LightHeart,” written by Joshua Sudduth; performed by TAYME

mt wilderness south dakota moments solitude echoes rushmore stroll westbury cody martin every life matters lightheart gutzon borglum wild wonder high above dustin ransom
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The Practice of Finding Freedom in Solitude

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Play Episode Listen Later May 25, 2026 11:24 Transcription Available


The Practice of Finding Freedom in Solitude

The Rock Church Temecula Valley

Join Pastor Hennie Bosman for part 6 of our series, 'Pray"

For the Journey
Prayer Practice | “Be Still and Know” | Chris Lugo

For the Journey

Play Episode Listen Later May 24, 2026 22:17


This week, we share a "Space for God" devotional offered by Rev. Chris Lugo (Pastor). Chris unpacks several dimensions of the memorable phrase from Psalm 46:10, "Be Still and Know that I Am God."  What does it actually mean to be still? How might we—in our frenzied, modern lives—take steps towards stillness?View Our Complete Archive of “Space for God” Prayer PracticesLearn More About Spiritual Direction through Coracleinthecoracle.org  |  @inthecoracleSupport the showFor the Journey is a resource of the Coracle Center of Formation for Action and is made possible through the generous support of men and women across the globe.

Soul Renovation - With Adeline Atlas
Genius Requires Solitude (By Adeline Atlas)

Soul Renovation - With Adeline Atlas

Play Episode Listen Later May 23, 2026 3:57


Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: ⁠⁠⁠⁠https://www.soulreno.com/digital-twin⁠⁠⁠⁠SOS: School of Soul Vault: Full Access ALL SERIES⁠⁠⁠⁠⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/soulrenovation/⁠⁠⁠⁠Soul Renovation - BooksSoul Game - ⁠⁠⁠⁠https://tinyurl.com/vay2xdcp⁠⁠⁠⁠Why Play: ⁠⁠⁠⁠⁠https://tinyurl.com/2eh584jf⁠⁠⁠⁠How To Play: ⁠⁠⁠⁠⁠https://tinyurl.com/2ad4msf3⁠⁠⁠⁠Digital Soul: ⁠⁠⁠⁠https://tinyurl.com/3hk29s9x⁠⁠⁠⁠Every Word: ⁠⁠⁠⁠⁠⁠http://tiny.cc/ihrs001⁠⁠⁠⁠Drain Me: ⁠⁠⁠⁠⁠https://tinyurl.com/bde5fnf4⁠⁠⁠⁠The Rabbit Hole: ⁠⁠⁠⁠https://tinyurl.com/3swnmxfj⁠⁠⁠⁠Destiny Swapping: ⁠⁠⁠⁠https://tinyurl.com/35dzpvss⁠⁠⁠⁠Spanish Editions: Every Word: ⁠⁠⁠⁠https://tinyurl.com/ytec7cvc⁠⁠⁠⁠Drain Me: ⁠⁠⁠⁠https://tinyurl.com/3jv4fc5n⁠⁠⁠⁠

The Trauma-Informed Lawyer hosted by Myrna McCallum
Emotional Justice, Racial Healing and the Work We Must Do with Esther A. Armah

The Trauma-Informed Lawyer hosted by Myrna McCallum

Play Episode Listen Later May 22, 2026 65:28


In this episode Esther Armah and Myrna discuss her Emotional Justice framework.  In this conversation, they get into the courage that racial healing actually requires, and who it asks the most of. Esther is a journalist, playwright, and global emotional justice advocate joining us from Accra, Ghana.  Drawing on her encounters with Winnie Mandela, Archbishop Desmond Tutu, and Nchiki Biko — the widow of Steve Biko who famously refused to forgive the officers who murdered her husband at the TRC — Esther unpacks why reconciliation is not liberation language, why Nelson Mandela's message of forgiveness placed an impossible emotional burden on Black people, and what the emotional work of white people actually looks like. Myrna brings her own reckoning: years of fawning for white audiences, softening the language of colonial trauma, and what it finally cost her to name it. This is Part 1. Esther will be back. Esther Armah is a Ghanaian-British journalist, playwright, radio host, and creator of the Emotional Justice framework. She is the author of Emotional Justice: A Roadmap for Racial Healing. She joins this episode from Accra, Ghana. IN THIS EPISODE — How Esther's mother's broken silence about the 1966 Ghana coup gave birth to Emotional Justice — and the insight that "you cannot PhD your way out of untreated trauma" — What Winnie Mandela told Esther before she interviewed Desmond Tutu: listen to the women first — Nchiki Biko's refusal to forgive at the TRC, the murder of Steve Biko, and why her "no" cracked open a new understanding of racialized forgiveness — Why reconciliation bypasses justice and repair — and how Canada's TRC has replicated the same harm as South Africa's — Nelson Mandela's forgiveness narrative: a political act of its time, and why it seeded a dangerous legacy — The emotional work that belongs to white people — Intimate Reckoning, Emotional Patriarchy, and the difference between proximity to power and actual allyship — The language of whiteness: how all of us are taught to center whiteness, and the emotional work of letting it go — Myrna's own reckoning: years of fawning for white audiences and what it took to name it — The three Cs — Courage, Comfort, and Convenience — and how we each choose to contribute to or resist systems of harm — Why you cannot self-care your way towards liberation, and what communal care actually requires — Isolation vs. solitude — why hiding can be part of healing, and why isolation is the death of liberation — Wellness in the Face of Warfare: what it means to choose wellness when your health is considered a threat to whiteness   QUOTES "You cannot PhD your way out of untreated trauma. There is no amount of education that will replace the emotional work we all have to do." — Esther Armah   "Reconciliation is not liberation language. It is conciliatory language designed to sustain how whiteness comforts and soothes itself." — Esther Armah   "In Canada, your superpower is to mask your violence in polite neutrality and somehow describe it as no longer violence. We see that — because that's part of British whiteness." — Esther Armah   PEOPLE MENTIONED — Winnie Mandela — South African anti-apartheid activist — Archbishop Desmond Tutu — South African human rights leader — Nchiki Biko — widow of Steve Biko; her refusal to forgive at the TRC was pivotal to Esther's framework — Nelson Mandela — discussed in relation to racialized forgiveness — Resmaa Menakem — referenced by Myrna on having skin in the game — Kwame Nkrumah — first independent president of Ghana; quoted on political and economic liberation   RESOURCES Emotional Justice: A Roadmap for Racial Healing by Esther Armah - You can buy it here: https://www.amazon.ca/Emotional-Justice-Roadmap-Racial-Healing/dp/1523003367 estherarmah.com  https://www.theaiej.com/ myrnamccallum.co You can learn more about Myrna and her work at: www.myrnamccallum.ca

Ron's Amazing Stories
RAS #736 - The End of Solitude: An X Minus One Double Feature

Ron's Amazing Stories

Play Episode Listen Later May 21, 2026 61:44


This episode of Ron's Amazing Stories presents a chilling double feature from the legendary science fiction radio series X Minus One. Tonight we explore two very different visions of imprisonment — one through unbearable loneliness and the other through the terrifying loss of privacy itself. In "Knock," adapted from the famous two-sentence story by Frederick Brown, the last surviving man on Earth faces alien conquerors and the crushing weight of solitude. Then in Theodore Sturgeon's unsettling "Mr. Costello, Hero," a charismatic manipulator transforms an entire colony into a place where being alone is considered a crime. Two stories. Two futures. One haunting question: What happens when humanity loses the freedom to simply be human? In this Episode Knock (5/22/1955) – Adapted from the Frederick Brown story. After aliens conquer Earth, the last surviving man struggles against impossible odds to avenge humanity and reclaim his world. Mr. Costello, Hero (7/3/1956) – Adapted from the Theodore Sturgeon story. A colony discovers the horrifying consequences of a society where solitude and privacy have become punishable offenses. A look back at the history and legacy of X Minus OneThoughts on loneliness, surveillance, freedom, and why these stories still resonate today Join Ron for a journey into the strange futures imagined by radio's golden age — where the stars are beautiful, the future is uncertain, and freedom is never guaranteed. Ron's Amazing Stories Is Sponsored by: Audible - You can get a free audiobook and a 30 day free trial at audibletrial.com/ronsamazingstories. Your Stories: Do you have a story that you would like to share on the podcast or the blog? Head to the main website, click on Story Submission, leave your story, give it a title, and please tell me where you're from. I will read it if I can. Links are below. Music Used In This Podcast: Most of the music you hear on Ron's Amazing Stories has been composed by Kevin MacLeod (incompetech.com) and is Licensed under Creative Commons: By Attribution 3.0. Other pieces are in the public domain. You can find great free music at FreePd.com which is a site owned by Kevin. Program Info: Ron's Amazing Stories is published each Thursday. You can download it from Apple Podcasts, stream it on Stitcher Radio or on the mobile version of Spotify. Do you prefer the radio? We are heard every Thursday at 10:00 pm and Sunday Night at 11:00 PM (EST) on AMFM247.COM. Check your local listing or find the station closest to you at this link. Social Links: Main Podcast Site by LibSynThe Blog Site by WordPressFacebook LinkTwitter Link Contact Links: EmailStory Submissions Contact Ron

The Rock Church Temecula Valley

Join Pastor Hennie Bosman for part 5 of our series, 'Pray"

Landon & Heather Schott Podcast
How to Connect with God through Solitude | Landon Schott | MC Fort Worth

Landon & Heather Schott Podcast

Play Episode Listen Later May 17, 2026 79:25


In this message, Pastor Landon Schott teaches how solitude is one of the primary ways we connect with God. Through the story of David and Goliath, we see that private encounters with God prepare us for public battles. Solitude is not isolation — it is intentional intimacy with God where He speaks, strengthens, and transforms us.

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
The 15-Minute Solitude Practice That Rewires Your Brain

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Play Episode Listen Later May 13, 2026 37:02


Most people would rather shock themselves than sit alone with their own thoughts. In a University of Virginia study, 67% of participants chose physical pain over 15 minutes of silence. That's not a personality flaw — it's a skill most of us were never taught. In this episode, Dr. Caroline Leaf explains why solitude isn't a luxury or a wellness trend — it's a neurological requirement your brain depends on to function. Drawing on neuroscience, she breaks down what happens when you fill every quiet moment with podcasts, notifications, and noise, and what you're actually losing when you do. You'll learn the difference between chosen solitude and forced isolation, how the brain's default mode network drives creativity, memory, and emotional regulation — and why shutting it down constantly has real cognitive consequences. You'll also get a simple 15-minute practice to start rebuilding the capacity right now. If you struggle to be alone with yourself — or you've never thought about it — this episode will change how you think about silence. Resources mentioned:  Dr. Leaf's Website: https://drleaf.com  1:1 Coaching: https://drleaf.com/coaching-1-1  21 Day Brain Detox Course: https://drleaf.com/courses  Neurocycle App: https://theswitch.app Sponsors helping make this show possible: • Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/leaf • OSEA: Get a spring-worthy glow with clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code LEAF at OSEAMalibu.com • Air Doctor: Head to AirDoctorPro.com and use promo code DRLEAF to get UP TO $300 off today! • Veracity Health: So make the switch to GLP-1s the natural way. Head to VeracityHealth.co and use code DRLEAF for up to 60% off your order. • BetterHelp: Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/drleaf. • HelloFresh: Go to HelloFresh.com/drleaf10fm to get 10 free meals plus a FREE Zwilling Knife — a $144.99 value — on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan.

Optimal Living Daily
4009: How to Embrace, Not Fear, Being Alone by Nir Eyal of Nir And Far on Embracing Solitude

Optimal Living Daily

Play Episode Listen Later May 10, 2026 10:12


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4009: Nir Eyal explores why so many people fear solitude and how constant distractions can deepen feelings of loneliness instead of relieving them. By learning to sit with discomfort, schedule intentional alone time, and understand your internal triggers, you can build stronger self-awareness, healthier relationships, and greater emotional independence. Read along with the original article(s) here: https://www.nirandfar.com/how-to-embrace-being-alone/ Quotes to ponder: “Building the capacity to be alone probably makes your interactions with others richer. Because you're bringing to the relationship a person who's actually got stuff going on inside and isn't just a connector circuit that only thrives off of others.” “You don't have to believe everything you think.” “It's a curious truth that when you gently pay attention to negative emotions, they tend to dissipate, but positive ones expand.” Episode references: Indistractable: https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/dp/194883653X The Comfort Crisis: https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767 Learn more about your ad choices. Visit megaphone.fm/adchoices