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Jean-Michel Ricard, cofondateur de l'association Siel Bleu et pionnier de l'activité physique adaptée en France. Je le reçois dans le cadre du Podcasthon car tous vos podcasteurs préférés cette semaine vont mettre en lumière l'association de leur choix et j'ai donc fait le choix de mettre le mouvement en avant. Jean Michel a une douceur totalement incroyable.Il y a presque 30 ans, lui et son ami Jean-Daniel se sont serré la main sur un pari un peu fou : utiliser le mouvement comme outil pour redonner de la vie, du sourire et de la dignité à des personnes que la société avait tendance à oublier. Aujourd'hui, Siel Bleu, c'est 900 salariés, 10 000 lieux d'intervention et 250 000 personnes accompagnées chaque semaine en France — des personnes âgées dépendantes, des enfants autistes, des gens en rémission de cancer, des personnes dialysées ou en soins palliatifs. Et tout ça sans jamais rentrer dans les cases.Dans cet épisode, nous parlons du mouvement comme médicament sans effets secondaires, de ce que ça veut vraiment dire de prendre soin des gens en fragilité, et de la différence entre le confort à court terme et la santé à long terme. J'ai questionné Jean-Michel sur la naissance de Siel Bleu, sur ce que la science dit vraiment de l'activité physique face à Alzheimer, Parkinson ou le cancer du sein, sur les "séjours hors du temps" pour jeunes adultes en fin de vie, et sur ce que 30 ans d'engagement associatif lui ont appris sur ses angles morts. C'est une conversation pleine de douceur, de conviction et de sagesse concrète.CITATIONS MARQUANTES"L'activité physique, ça devrait être le médicament du XXIe siècle. Ça n'a aucun effet secondaire, ça coûte pas cher, et ça change la vie des gens.""Après avoir donné des années à la vie, donnons de la vie aux années." — le premier slogan de Ciel Bleu, qui résume tout."Si on ferme la porte, on passera par la fenêtre. Et il faut qu'ils en soient sûrs.""La vie est la plus belle des garces. Tout ce qu'on croit qui est gagné, c'est jamais gagné.""Celui qui s'est penché sur une fleur n'aura pas vécu en vain." — citation de Christian Bobin, convoquée pour parler de prendre le temps d'écouter son corps.IDÉES CENTRALES 1. Le mouvement est un outil, pas une finalité Ciel Bleu ne fait pas du sport pour faire du sport. L'activité physique adaptée est un vecteur de reconquête : physique (réduction des chutes, de la sarcopénie, des escarres), cognitif (ralentissement d'Alzheimer, de Parkinson), et social (recréer du lien, sortir de l'isolement). Ce cadrage est fondamental : il déplace le mouvement de la performance vers la vie. Timestamp : 06:33 – 07:542. La prévention coûte moins cher que le curatif — mais personne n'investit dedans La France est dans un modèle de santé essentiellement curatif. Jean-Michel plaide pour une partie du budget de la Sécu investie en prévention pluriannuelle. Les chiffres sont là : plus de 10 000 personnes âgées meurent chaque année en France suite à des chutes. Le programme Ossebo, publié dans le British Medical Journal, l'a démontré : l'activité physique réduit significativement ces hospitalisations. Timestamp : 16:52 – 17:22 et 13:38 – 14:523. Les "séjours hors du temps" : redonner le choix à ceux qui n'en ont plus Pour des jeunes ados et jeunes adultes dont le pronostic vital est engagé, Ciel Bleu a imaginé des séjours d'une semaine où tout est construit avec eux — famille ou pas, amis ou pas — pour démontrer que la joie de vivre peut être présente jusqu'au bout. Un frère a écrit un article bouleversant sur son frère décédé, décrivant ce séjour comme le meilleur moment de sa vie. Timestamp : 22:11 – 24:284. L'écart salarial 1 à 3 comme ciment organisationnel Il y a 30 ans, avant que ça devienne tendance, Ciel Bleu a inscrit dans ses principes fondateurs un écart de salaire de 1 à 3 entre le moins et le mieux payé. À 900 salariés, ce principe tient encore. Ce n'est pas un gadget RSE : c'est un choix structurant qui dit quelque chose de fort sur ce qu'on considère juste dans une organisation. Timestamp : 29:41 – 30:225. Donner envie d'avoir envie — et pas moraliser La pédagogie de Ciel Bleu repose sur une conviction : on ne force pas, on ne culpabilise pas, on fait naître l'envie. Jean-Michel convoque Jacques Brel ("donner envie d'avoir envie") pour décrire le savoir-faire de ses collègues. Travailler sur les capacités restantes, jamais sur les incapacités. Ne jamais mettre les gens en échec. Timestamp : 27:25 – 28:48 et 43:26 – 44:326. L'être humain n'est pas fait pour s'asseoir Jean-Michel et Gregory s'accordent sur une vérité physiologique inconfortable : l'humain est un marcheur-cueilleur. La sédentarité est une anomalie évolutive. Le confort à court terme (sièges gaming, vélos électriques, télécommandes) masque une dégradation lente mais certaine. Et la discipline pour y résister n'est pas naturelle — elle s'apprend. Timestamp : 56:08 – 57:53 QUESTIONS POSÉES DANS L'INTERVIEWComment est née l'association Ciel Bleu, et qu'est-ce qui vous a poussés, toi et Jean-Daniel, à créer ça à la sortie de la fac ?Il y a 30 ans, le mouvement vous semblait déjà fondamental pour les personnes âgées — pourquoi ?Qu'est-ce que le mouvement permet vraiment, à tous les niveaux — physique, cognitif, social ?Où en est Ciel Bleu aujourd'hui, en chiffres et en principes ?Comment ça fonctionne concrètement pour quelqu'un en rémission d'un cancer du sein qui veut vous contacter ?C'est quoi les "séjours hors du temps" et comment cette idée est née ?Vous faites des groupes de niveaux, vous mélangez les publics — comment vous gérez la diversité des profils ?Qu'est-ce que tu conseilles à quelqu'un de bien portant pour prendre soin de son corps avant d'avoir besoin de vous ?Comment tu regardes l'explosion des mobilités électriques, les vélos assistés, les trottinettes — bonne ou mauvaise nouvelle pour le mouvement ?Qu'est-ce que ces 30 ans d'expérience t'ont appris sur tes angles morts ?RÉFÉRENCES CITÉES DANS L'ÉPISODEPersonnesChristian Bobin (poète) — cité pour la phrase "Celui qui s'est penché sur une fleur n'aura pas vécu en vain", à propos de prendre le temps d'écouter son corps. ~37:29Gilles Deleuze — cité pour sa phrase d'introduction à Vincennes : "Soyons joyeux pour résister." ~58:04Jacques Brel (inféré, "grand poète belge-français") — "Donner envie d'avoir envie." ~27:25Elon Musk — mentionné en négatif pour sa posture sur la consommation des data centers et l'idée de coloniser Mars. ~53:19Olivier Hamon — mentionné en lien avec le concept de robustesse. ~54:04Daniel Kahneman — mentionné par Gregory (système 1/système 2) pour parler de la fainéantise physiologique de l'humain. ~56:08Alexandre Dana — auteur du livre "La chaise tue", cité en référence à un épisode précédent de VLAN sur le mouvement. ~02:54 et 57:27Jean-Daniel Muller — cofondateur de Ciel Bleu, évoqué tout au long de l'épisode.Institutions & programmesInserm — partenaire scientifique du programme Ossebo sur la prévention des chutes. ~13:38BMJ (British Medical Journal) — journal ayant publié les résultats du programme Ossebo. ~13:38Fédération des banques alimentaires — partenaire associatif de Ciel Bleu. ~17:31STAPS (Sciences et Techniques des Activités Physiques et Sportives) — formation initiale de Jean-Michel et Jean-Daniel. ~03:48Programmes internes Ciel BleuOssebo — programme de recherche avec l'Inserm sur la prévention des chutes, 7 ans, l'un des plus grands au monde. ~13:38Maisons de Vie — séjours de récupération pour personnes en rémission de cancer. ~19:41Séjours hors du temps — séjours pour jeunes ados/adultes en fin de vie. ~22:49Campagne "Un pas de côté" — campagne grand public lancée en parallèle des JO, avec Paulette (92 ans, médaillée du 30 mètres couloir), Marianne (dialyse) et Audrey (troubles autistiques). ~46:53TIMESTAMPS CLÉS 00:00 — Introduction : le mouvement comme outil de vie Grégory pose le cadre : dans une société de confort, on bouge de moins en moins sans réaliser le mal qu'on se fait. Jean-Michel Ricard, fondateur de Ciel Bleu, arrive pour changer ce regard.03:48 — La naissance de Ciel Bleu Jean-Michel raconte comment lui et Jean-Daniel, étudiants en STAPS, ont décidé de tout planter pour créer une asso dédiée aux personnes âgées. Un article de presse, un coup de téléphone, une poignée de main — et 30 ans d'aventure humaine ont commencé.06:33 — Pourquoi le mouvement change tout Trois niveaux d'impact : physique (réduction des chutes et fractures), cognitif (confiance en soi, prise de risque), et social (recréer du lien quand l'isolement s'installe). Le mouvement comme médicament sans ordonnance.08:40 — 900 salariés, 250 000 personnes, 10 000 lieux L'état des lieux de Ciel Bleu aujourd'hui : une organisation qui a grandi sans jamais renier ses principes fondateurs, avec un modèle économique solidaire et une mission claire : que rester en bonne santé reste un droit, pas un luxe.13:38 — Le programme Ossebo et la science derrière 7 ans de recherche avec l'Inserm, publié dans le British Medical Journal : l'activité physique adaptée réduit significativement les chutes avec hospitalisation chez les personnes âgées. Ce n'est pas du bien-être — c'est de la médecine préventive prouvée.19:41 — Les Maisons de Vie pour les personnes en rémission de cancer Des séjours d'une semaine pour poser "la valise de la vie" : sport, alimentation, ateliers d'écriture, astrophysique. Pour se rappeler que la vie est belle jusqu'au bout, quoi qu'il arrive.22:11 — Les séjours hors du temps : l'incroyable histoire Pour des jeunes ados dont le pronostic vital est engagé, Ciel Bleu imagine des semaines où tout appartient à la personne. L'histoire d'un frère qui écrit un article bouleversant sur son frère décédé, racontant ce séjour comme le meilleur moment de sa vie.29:41 — Construire une asso hors des cases : 30 ans de résistance L'écart salarial de 1 à 3, les portes fermées, les financeurs qui ne comprennent pas. Jean-Michel parle franchement des difficultés de ne jamais rentrer dans les cases, et de ce qu'il ferait différemment.40:24 — Des exemples concrets : AVC, Parkinson, Alzheimer Un homme donné pour invalide à vie après un AVC au Limousin remarche et refait son jardin. Des programmes scientifiques qui montrent que l'activité physique ralentit la progression d'Alzheimer. Des histoires vraies, pas des promesses.46:53 — La campagne "Un pas de côté" : Paulette, Marianne, Audrey Lancée en parallèle des JO, cette campagne met en scène trois femmes — 92 ans en déambulateur, dialyse sur vélo, troubles autistiques — pour dire que les grandes victoires sont faites de petits pas. Bouleversant et juste.54:20 — Ce qui donne envie du futur Les jeunes, la robustesse, la joie rebelle de Grégory, Deleuze à Vincennes — une fin d'épisode qui remonte le moral et donne une vraie raison d'aller de l'avant.59:54 — Les angles morts de 30 ans d'engagement La question finale, inattendue : Jean-Michel parle de s'entourer de mieux que soi, d'une colère transformée en actes, et de cette vérité dure — rien n'est jamais acquis. La liberté, l'amour, la République. Il faut en prendre soin. Suggestion d'autres épisodes à écouter : #366 Pouquoi votre bureau vous rend malade? Avec Alexandre Dana (https://audmns.com/vHxgVHq) #322 Démystifier le bien-être avec Major Mouvement (https://audmns.com/IfubNER) #257 Se réapproprier ses émotions à travers le corps avec Bolewa Sabourin (https://audmns.com/hNQWsty)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
“It's about blood. I cover a lot of bloodshed in the book, but I also talk about a different kind of blood: blood that ties, blood that binds families across time and distance.” — Jazmine UlloaKristi Noem is gone. Under her tenure, 32 people died in ICE custody in 2025 — double the previous year's toll. But Jazmine Ulloa, the New York Times' national immigration reporter, doesn't think much will change. Noem wasn't really the point, she insists. The MAGA spectacle rolls on. Stephen Miller's violently anti-immigrant agenda remains. And hysterical conservatives like Peter Schweizer are still writing books about how the Mexican government is “weaponizing” immigration by sending their people over the border.Ulloa grew up three minutes from the Walmart where a self-proclaimed white supremacist drove nine hours from North Texas in August 2019, opened fire, and told an officer he was there to kill Mexicans. Her closest friend's father escaped the parking lot as the shooting started. And it inspired her to write El Paso: Five Families and 100 Years of Blood, Migration, Race, and Memory — a chronicle of El Paso as the 21st century Ellis Island.Her argument, made through five families over a century, is that El Paso is not an exception to America. It is America. Latino identity has always been American identity. The Southwest sat on Mexican land before it was American. The border was never a clean line — it was always a contested negotiation, shifting beneath the feet of families who crossed it for work, for survival, for birthday parties in Juárez. The “detention and deportation machine,” she is careful to note, was built by both parties over many decades. Trump didn't invent it. He simply applied his scattershot cruelty to it.What does feel new, Ulloa says, is how El Paso has become every American city — the same tactics long deployed at the border now rolling into Minneapolis and Chicago, snagging US citizens on the basis of how they look or how they speak. Some think this represents uncharted civil liberties territory. Border communities have been sounding this alarm for years, Ulloa notes. Nobody listened. Perhaps they will now.Jazmine Ulloa's El Paso is also, quietly, a love letter — to the city, to its 80% Hispanic population, to the corrido tradition, to a place where magical realism is not a literary device but a way of life. Ulloa wanted the prose to sound like your tío telling stories over coffee. “Borders or bridges?” is the question El Paso has always been answering for generations. Now America is asking the same question. Five Takeaways• The Machine Predates Trump: The deportation and detention apparatus dominating today's headlines was constructed under both Democratic and Republican administrations across many decades — a bipartisan inheritance that Trump has amplified but did not originate.• Noem's Exit Changes Nothing: Relief crossed party lines when she was fired, but Ulloa is clear-eyed: Stephen Miller's agenda remains intact, border crossings remain suppressed, and the same systemic challenges will persist under whoever takes over DHS.• El Paso Is America's Ellis Island — and Its Mirror: The city, 80% Hispanic and straddling two nations, has long been the place where immigration policy is made in the flesh. American identity has always been a negotiation — never a fixed truth, always contested terrain.• Nativism Is Not an Aberration: From the Chinese Exclusion Acts to the KKK-backed Johnson-Reed Act of 1924, fear of the outsider has been a structural feature of US immigration policy — not a deviation from American values, but an uncomfortable expression of them.• The Border Is Moving Inward: What was once contained to border communities — racial profiling, mass sweeps, civil liberties erosions — is now spreading into the American heartland. What Ulloa sees as genuinely new is the response: ordinary citizens coming out in their pajamas to document it. About the GuestJazmine Ulloa is the national immigration reporter for the New York Times. She is a former State House reporter for the Los Angeles Times and previously covered national politics for the Boston Globe. Her new book is El Paso: Five Families and 100 Years of Blood, Migration, Race, and Memory (Dutton/Penguin Random House, 2026). Born and raised in El Paso, she lives there now.References:• El Paso: Five Families and 100 Years of Blood, Migration, Race, and Memory by Jazmine Ulloa (Dutton/Penguin Random House, 2026).• Episode 2830: So Are All Immigrants Manchurian Candidates? Peter Schweizer on Weaponizing Immigration — Schweizer's conspiracy-inflected reading directly challenged by Ulloa.• The Johnson-Reed Act of 1924 — the Coolidge-era immigration law, backed by the KKK, that used national-origin quotas to bar Southern and Eastern European and Asian immigration.• The El Paso Walmart massacre, August 3, 2019 — 23 people killed by a white supremacist who posted a manifesto echoing the “Great Replacement” theory.• One Hundred Years of Solitude by Gabriel García Márquez — the magical-realist tradition Ulloa draws on.About Keen On AmericaNobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,800 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting.WebsiteSubstackYouTubeApple PodcastsSpotify Chapters:
Jeanne, 60 ans, accompagne depuis trois ans son mari devenu lourdement handicapé à la suite d'un accident médical, avec de graves séquelles cognitives et physiques. Elle exprime sa profonde solitude, la difficulté à faire le deuil de la relation de couple telle qu'elle l'a connue, et la culpabilité de ressentir le besoin de vivre à nouveau pour elle-même. Marie a accompagné son compagnon atteint d'une maladie invalidante jusqu'à la fin de sa vie, partageant son expérience de l'épuisement et du deuil blanc. Elle insiste sur l'importance de s'autoriser à vivre, de trouver du soutien. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
This week's episode explores the impact of social media and technology on youth mental health, attention span, and human connection. Through a deep dive into a quote by French philosopher Blaise Pascal and insights from guests, Jarvis, Tr33, and Bully, we examine how being alone and digital connectivity shape our lives.Chapters:00:00 - The Value of Solitude and Reflection09:20 - Exploring Solutions for Humanity09:53 - The Impact of Social Media on Youth12:18 - The Dual Nature of Technology15:43 - Attention Span and Connection18:46 - AI's Role in Human Interaction20:19 - The Counterclaim: Is Connection Always Good?31:53 - Defining True Aloneness35:44 - The Creator's Perspective on TechnologyImage Source: Gérard Edelinck, CC BY 2.0 , via Wikimedia Commons
Creation is a weaving. Many strands—distinct, fragile on their own—are twisted together until they gain strength and beauty. The work of the sanctuary reminds us that sacred things are rarely made alone. Vision may begin in solitude, but it comes alive in collaboration, where each person offers their thread. The rabbis imagined the cherubs above the ark turning toward one another when love flowed among the people, and turning away when that connection frayed. In this meditation, we breathe with that movement of relationship. With each inhale we gather ourselves, sensing our own strand. With each exhale we remember the others beside us. The work of building something holy happens here: in the quiet rhythm of breath, where individuality and togetherness are gently woven into one living fabric.
Alone isn't lonely. Psychologist Robert Coplan, author of The Joy of Solitude, coined aloneliness—the distress of not getting enough time to yourself. Psychologist Thuy-vy Nguyen, co-author of Solitude: The Science and Power of Being Alone, discovered the “deactivation effect”—just fifteen minutes alone turns down the volume on your emotions. Peter McGraw talks to them about the science of solitude and answers questions, such as “What actually happens when you sit with yourself? And how much solitude is enough?” The answers might surprise you.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo
S1:E1 Silence, Stillness, and Solitude by City of Life Church
As humans living in this 2026, having to observe the world going into war is a thing difficult to grasp and comprehend. And especially those that have been caught in the middle of it, left stranded and stuck. Can be a scary and lonely experience in the same. Let's see how to improve the current experience and get some perspective.
Topics: Short Prayers, Glowing Rectangle, Habits/Future, Solitude w/God, Dunk w/Accordion, Appreciating People, Sunglasses BONUS CONTENT: Living Unoffended, Jay Kelly Review Quotes: "I want to bring God to mind throughout the day." "Throughout the day, try to make a point to stop and just remember Jesus." "I'm going to bring my glowing rectangle." "You can be honest to God about anything including doubt." "When we bless other people and take the focus off ourselves it can put everything into perspective." "God's kingdom is so good. Don't miss out on the good stuff." "Hope is better than optimism." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!
Tune in to the biggest all-night show in American radio with your guest host, Walter M. Sterling. Whether you're an insomniac, an introvert whose mistress is solitude, or just hiding from the arrogant morning people who brag about getting in early, this episode is for you. Walter takes live calls on the wildest topics of the night, ranging from a crane operator's eyewitness account of two 50-foot UFOs over the Gulf of Mexico to dark conspiracy theories surrounding the bizarre Savannah Guthrie kidnapping case. Plus, enjoy relatable late-night rants about infuriating Canon printers, Britney Spears' ex-husband, and a desperate plea to callers for advice on how to stop a neurotic rescue cat from peeing all over the house. Grab a glass of unsweetened iced tea, embrace the late-night madness, and step into the other side of midnight. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this homily, Fr. Michael reflects on the encounter between Jesus and the Samaritan woman at the well. The woman arrives alone, carrying the weight of loneliness and judgement. Yet Jesus does something unexpected: He sees her. Not her past, not her failures — but her heart. Through this encounter, her loneliness is transformed into solitude before God. In that place of prayer, she discovers that she is not alone. She is seen, known, and loved. Fr. Michael reflects on how this same transformation is possible for us today. In a culture marked by increasing isolation, the presence of God can turn loneliness into a place of encounter, prayer, and mission. Like the Samaritan woman, those who meet Christ cannot keep the experience to themselves. They run back to others with a simple invitation: “Come and see.”
Ben Chasecontinues our series on Solitude with a sermon called Encounter With Our Enemy. This sermon series is based on resources provided by Practicing The Way. Sunday March 8th, 2026.
"All I wanted was time" - Tracey Emin, Strozzi Gallery DocumentaryToday I share a travel story for International Women's Day about a glorious art and life moment in Florence from 2025. There are beautiful things that happen along the way that stay with you. I reflect on my experience and joy while walking in the Centro Storico of Florence and discovering that there was an exhibition of Tracey Emin's work on that week at the Palazzo Strozzi. It had been a long time since I had seen her work and remembered her brilliant exhibition in Sydney in the early 2000s. Today I honour Women and Art and the creative genius of Tracey Emin. I describe the effect of seeing her work in real life as "subtle and profound" and always significant. When you see Emin's work in real life you don't forget. You remember everything.These days the Palazzo Strozzi has some wonderful exhibitions - Mark Rothko opens next week and more recently there was Fra Angelico. So make time to see what is happening at The Strozzi Gallery if you visit Firenze.And they have a nice cafe downstairs too that you can enjoy in the renaissance court yard. Enjoy, Michelle xA Florentine Cafe & Musings on Women and Art in ItalyShownotes A Writer in Italy InstagramSubstack - At My TableMichelle's BooksMusical Scores by Richard Johnston© 2026 A Writer In Italy - travel, books, art and lifeMusic Composed by Richard Johnston © 2026Support the show
REDIFF - François, 70 ans, n'a jamais eu de relation amoureuse en dehors de celles avec des prostituées, débutées à l'âge de 20 ans. Il exprime une grande solitude affective, exacerbée par une timidité et un manque de confiance en lui, malgré des tentatives de socialisation dans des bars et sur les réseaux sociaux. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Elope on the Slopes is here and Stephanie and Keri are getting married at Solitude Resort! Plus, Chase from SLC Foodie talks about Hires. And Chantel has the details on the Hannah Montana concert and the new movie, Hoppers.
Hello Beautiful, I'm so grateful you're here with me.
Khuspus with Omkar Jadhav | A Marathi Podcast on Uncomfortable topics
On International Women's Day, it is essential to discuss a profound yet often overlooked aspect of women's lives: 'Loneliness'. Despite the common perception that women are naturally more expressive and social, why is loneliness so prevalent among them? Senior Psychiatrist Dr. Shirisha Sathe joins us to explore how evolution, brain chemistry, social shifts, and modern lifestyles impact women's mental health. This episode dives deep into the changing journey of loneliness through various stages of a woman's life—from marriage to menopause and beyond.Guest: Dr.Shirisha Sathe (Sr.Psychologist)Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rohit Landge.Edit Assistant: Nisarga, Priyanka Thosar.Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Social Media Executive: Varada Sane.Legal Advisor: Savani Vaze.Business Development Manager: Sai Kher.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast Consultant With 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol. Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata. Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: / amuk_tamuk Instagram: / amuktamuk Facebook: / amuktamukpodcasts Spotify: Khuspus 00:00 - Introduction 04:21 - How a lack of understanding by family can lead to lifelong loneliness 06:06 - Teenage Years: The impact of body image, social isolation on young girls 08:16 - Loneliness after marriage 11:09 - Loneliness after pregnancy 13:20 - Loneliness in middle age & career 15:46 - Loneliness during menopause 19:46 - Empty Nest Syndrome: mother when children leave home 27:18 - Loneliness vs. Solitude 32:41 - Impact of social media & loneliness 39:34 - Real side of being independent and a superwoman 52:40 - Signs to watch for in loneliness 55:06 - Feeling alone in the family and not being appreciated enough 01:05:02 - Essential things for healthy relationships 01:15:31 - The Need for Empathy: How family members can help
Hope Franklin and Andy Barefoot join Jamie today as we continue our discussion on Solitude, and how merry-go-rounds and blue days can remind us to spend time with our Creator.
This week on Men of Steel, Case and Jmike are joined by Jay McKiernan to explore the Legends of Dead Earth annual for Superman: The Man of Steel from 1996. Written by Kurt Busiek, this issue delivers a sweeping space opera full of big ideas, bold heroism, and some seriously strong artwork to match. Spoiler alert: we all love this one. Support us on Patreon! https://www.patreon.com/CertainPOVMedia Men of Steel Full Episode Originally aired: March 6, 2026 Edited by Sophia Ricciardi Scored by Gen Moonen Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you! Learn more on our website: https://www.certainpov.com Join us on Discord: https://discord.gg/wcHHer4 PODCAST SHOWS: ▶ Men Of Steel - https://www.certainpov.com/men-of-steel FOLLOW US: ▶ Twitter: @certainpovmedia @menofsteelpod ▶ Instagram: @certainpovmedia Notes Story Overview and Setting The Legends of Dead Earth Superman Annual delivers a tight, space opera story set far in the future, featuring a new Superman analog named Caleb on the water planet Hydros (04:34). Caleb is introduced as a fisherman whose community is attacked by the Empire, triggering his journey with freedom fighters and discovery of his potential powers from absorbing stellar radiation. The story takes place substantially further in the future than the Legion of Superheroes, with hints suggesting several thousand years ahead, involving a cyclical rebirth of Superman-like figures. The setting and plot borrow heavily from classic sci-fi tropes, especially Star Wars, with Empire-like antagonists and clone troopers, making it easy for readers to engage with familiar themes while exploring a fresh character. Character and Costume Design Caleb's design and costume stand out as a major positive, combining classic Superman elements with a unique space barbarian aesthetic (09:52). The costume features a red belt breaking up the silhouette, inspired by Chris Prowse's Legion era designs, which help avoid the "columnar" look typical of Superman's outfit. The only notable design critique was the oversized bracers and a 90s-style hairdo, which some felt clashed with the otherwise sharp look. Caleb's character design matches his personality and setting, with long hair and a rugged vibe fitting the spacefaring, water-world environment, enhancing his appeal as a heroic figure. Plot Developments and Key Conflicts The narrative efficiently covers Caleb's rise and battles against the Empire, culminating in his confrontation with Lex Luthor the 60th (35:00). Caleb's powers develop over time, including space-time warping and remote sensing abilities, which provide a fresh take on traditional Superman powers adapted for a sci-fi setting. The Empire's force, led by a long-lived Lex Luthor using cloned armies and Kryptonian technology, creates a formidable adversary, deepening the story's stakes and enhancing the space opera feel. The story ends on an open note, with Caleb and his love interest Lang expecting a child on a remote planet named Solitude, leaving the final battle unresolved and inviting reader imagination. Creative Team and Storytelling Quality The story benefits from the involvement of veteran creators Kurt Busiek, Paul Ryan, and Joe Rubenstein, resulting in a well-crafted and engaging narrative (13:32). Busiek's experience shines through with a concise yet dense script that balances action, character development, and world-building without unnecessary filler. The art consistently supports the story's energy, with Paul Ryan's layouts and finishes providing clear, dynamic visuals that highlight the vast space battles and intimate character moments. The use of water metaphors and first-person narration by Caleb adds depth and a unique voice, enhancing the immersive quality of the story. Strategic and Thematic Insights The annual explores themes of legacy, cyclical rebirth, and moral responsibility in a far-future setting, positioning Caleb as both a fighter and a moral center (45:16). Caleb's ethical decision to protect a newly discovered Krypton-like world instead of exploiting it for military gain underscores his role as a leader with a strong moral compass. The story embraces the idea of multiple Superman-origin planets, enriching the DC Universe's multiverse concept and allowing fresh storytelling avenues. The Empire's conquest and use of cloned soldiers and stolen technology reflect classic villain archetypes, reinforcing the narrative's deliberate homage to space opera traditions while keeping the tone accessible. Audience Reception and Legacy Potential Hosts expressed high regard for this annual, considering it one of the best in the Legends of Dead Earth line due to its clear storytelling, strong art, and compelling character (49:10). The story's straightforward approach and well-paced plot make it highly recommended and enjoyable even for readers less familiar with extended Superman lore. Despite its quality, Caleb's story appears to be a one-off with no known follow-ups, though the hosts expressed hope that the character and concept could be expanded in future multiverse or alternate universe tales. The annual's blend of familiar sci-fi elements with a fresh Superman iteration creates potential for inspiring new stories that merge classic superhero themes with space opera drama.
Fluent Fiction - Danish: Nikolaj's Journey: From Solitude to Belonging in School Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-03-05-08-38-20-da Story Transcript:Da: På de kølige forårsdage, hvor vinterens skarpe kulde endnu svævede i luften, fandt Nikolaj sig selv i en overgang.En: On the cool spring days, when winter's sharp chill still lingered in the air, Nikolaj found himself in a transition.Da: Han stod foran den store, betongrå bygning, den lokale skole, hvis farverige indre adskilte sig fra det dystre ydre.En: He stood in front of the large, concrete-gray building, the local school, whose colorful interior contrasted with its somber exterior.Da: Nikolaj tog en dyb indånding og gik fremad, tøvende men beslutsom.En: Nikolaj took a deep breath and stepped forward, hesitant but determined.Da: De sidste par dage havde været blandet med forventning og frygt.En: The past few days had been mixed with anticipation and fear.Da: På børnehjemmet, hvor han boede, havde væggene et kendt knirk og tapetet skrællede af, men han havde lært at gemme sig selv i de skarve kroge, hvor rigtige venner var svære at finde.En: At the orphanage where he lived, the walls had a familiar creak and the wallpaper was peeling off, but he had learned to hide himself in its rough corners, where real friends were hard to find.Da: I skolens lyse korridorer blev han mødt af ukendte ansigter og travle stemmer.En: In the school's bright corridors, he was met by unfamiliar faces and busy voices.Da: Eleverne fyldte gangene, deres grin og samtaler føltes som en brusende elv, der rev ham med.En: The students filled the hallways, their laughs and conversations felt like a rushing river carrying him along.Da: Nikolaj trådte forsigtigt ind i klasseværelset, holdt et fast greb om sine bøger og scannede rummet for et venligt smil.En: Nikolaj cautiously entered the classroom, clutching his books firmly and scanning the room for a friendly smile.Da: Læreren præsenterede ham kort, og Nikolaj satte sig på en stol bagerst i klassen, halvt skjult fra de andres blik.En: The teacher briefly introduced him, and Nikolaj sat down on a chair at the back of the class, half-hidden from the others' gaze.Da: Hans skæve skuldre afslørede nervøsiteten, der tærede på ham, men han holdt fast i ønsket om at finde en ven.En: His slouched shoulders revealed the nervousness eating at him, but he held on to the hope of finding a friend.Da: I frokostpausen sank han ned på en bænk udenfor, med sin madpakke ubemærket ved siden af sig.En: During lunch break, he sank onto a bench outside, with his lunchbox unnoticed beside him.Da: Han overvejede, hvordan man kunne begynde at snakke med nogen.En: He contemplated how to start talking to someone.Da: En lille gruppe børn satte sig tæt ved, men hans øjne faldt specielt over Emilie.En: A small group of children sat nearby, but his eyes particularly landed on Emilie.Da: Hun så imødekommende ud, med et smil der strålede under forårets spæde sol.En: She looked welcoming, with a smile shining under the early spring sun.Da: Hans hjerte bankede hurtigere, da han endelig rejste sig.En: His heart beat faster as he finally stood up.Da: "Hej," sagde han stille, næsten som en hvisken, da han nærmede sig hende.En: "Hi," he said quietly, almost in a whisper, as he approached her.Da: "Må jeg sidde her?"En: "Can I sit here?"Da: Emilie så op, hendes øjne venlig og nysgerrige.En: Emilie looked up, her eyes friendly and curious.Da: "Selvfølgelig," sagde hun og skubbede lidt til side for at give ham plads.En: "Of course," she said, scooting a little to the side to make room for him.Da: "Jeg hedder Emilie, og det her er Soren," præsenterede hun, mens hun pegede på sin ven ved siden af.En: "I'm Emilie, and this is Soren," she introduced, pointing to her friend next to her.Da: Soren nikkede til Nikolaj, der nu mærkede spændingen slippe lidt i takt med deres velkomst.En: Soren nodded at Nikolaj, who now felt the tension ease a bit with their welcome.Da: De begyndte at snakke om skoledagen, om bøger, de kunne lide, og langsomt fandt Nikolaj sig bidrage til samtalen.En: They began talking about the school day, about books they liked, and slowly Nikolaj found himself contributing to the conversation.Da: Det viste sig, at Soren og Emilie var interesseret i nogle af de samme hobbyer som ham, og snart glemte han sin frygt for at være anderledes eller udenfor.En: It turned out that Soren and Emilie were interested in some of the same hobbies as him, and soon he forgot his fear of being different or an outsider.Da: De lo og delte historier, og han oplevede en følelse af tilhørighed, han længe havde ønsket sig.En: They laughed and shared stories, and he experienced a sense of belonging he had long wished for.Da: Da klokkerne ringede til slutningen af frokostpausen, følte Nikolaj sig let om hjertet.En: When the bells rang to signal the end of lunch break, Nikolaj felt light-hearted.Da: Med et smil gik han tilbage til klassen sammen med sine nye venner.En: With a smile, he returned to class with his new friends.Da: Det var starten på noget nyt, måske en vennekreds hvor han hørte til.En: It was the start of something new, perhaps a circle of friends where he belonged.Da: Nikolaj gik ud af skolen den dag med mere end han kom med; han bar på et håb og en begyndelse på venskaber.En: Nikolaj left the school that day with more than he arrived with; he carried hope and the beginning of friendships.Da: Det moderne skolemiljø, der før havde virket intimiderende, var nu et sted fyldt med ubegrænsede muligheder.En: The modern school environment, which had previously seemed intimidating, was now a place filled with unlimited possibilities.Da: Han lærte, at et lille skridt frem kunne føre til store forandringer.En: He learned that a small step forward could lead to big changes. Vocabulary Words:linger: svævedetransition: overgangconcrete: betonsomber: dystrehesitant: tøvendeanticipation: forventningcreak: knirkpeeling: skrælledecorners: krogeunfamiliar: ukendtegaze: blikslouched: skævenervousness: nervøsitetenclutching: holdt fastunnoticed: ubemærketbench: bænkcontemplated: overvejedeapproached: nærmedecurious: nysgerrigescooting: skubbedetension: spændingencontributing: bidrageoutsider: udenforbelonging: tilhørighedsignal: rangerelight-hearted: let om hjertetenvironment: miljøintimidating: intimiderendepossibilities: mulighederchanges: forandringer
Cet épisode a été enregistré en public au festival Effractions. Sara Forestier y présentait sa géniale bande dessinée au titre malicieux, Maudite du cul ? (dessinée par Jeanne Alcala)À travers son histoire - celle d'une adolescence marquée par ses débuts dans le cinéma - Sara Forestier raconte son entrée dans la vie sexuelle. Elle se décrit comme un « Pierre Richard du cul », qui trébuche et se cogne aux meubles pour éviter la prédation et contourner les injonctions. Et la rencontre avec une “kiné du vagin” qui lui a dit un jour une phrase décisive : la pénétration, “c'est uniquement si tu en as très, très envie”.Dans cet épisode, vous entendrez une femme, drôle, sensible et brillante, qui a par sa parole et son travail, contribué à faire avancer la compréhension des violences sexistes et sexuelles dans le milieu du cinéma et dans la société.À mon micro, Sara a aussi choisi de partager un diagnostic reçu récemment. En comprenant sa neuroatypie, elle a pu distinguer ce qui relevait des traumatismes de ce qui appartenait à la personne qu'elle est depuis l'enfance. Résultat : aujourd'hui, Sara Forestier est heureuse. Et c'est une joie de l'entendre l'affirmer avec force dès les premières minutes de l'entretien.Merci à elle pour sa confiance. Je sais que vous allez adorer cet épisode — plus important que jamais, en cette 10ᵉ année après le début du mouvement #MeToo et à l'approche du 8 mars.NDLR : Sara Forestier et l'équipe de Folie Douce témoignent de leur soutien aux femmes qui ont témoigné de violences sur le tournage de films avec Abdellatif Kechiche.Photo : Marie RougeRetrouvez juste ici un formulaire pour m'aider à mieux vous connaître, communauté de Folie Douce !
Hello, Hello, Hello!This second International Language Features Round-Up focuses on 5 features — 4 from Europe, and 1 from South America. Three of these are up for Best International Feature at the Academy Awards ("Sentimental Value," "Sirāt," and "The Secret Agent"); one is our performative appreciation for a film made by a woman filmmaker ("Sound of Falling"); and one is a documentary that blew us (and others?) away ("Afternoons of Solitude").Listen to the full episode to hear more detailed, spoiler-filled thoughts on these — and, well, try not to explode in the minefield of our varied opinions (iykwim). TIME CODESIntroduction – [00:00 - 09:50]“The Secret Agent” – [09:50 - 43:10]“Sound of Falling” – [43:10 - 54:50]“Sirāt” – [54:50 - 01:30:13]“Afternoons of Solitude” – [01:30:13 - 01:54:32]“Sentimental Value” – [01:54:32 - 02:20:27]Outro (aka More Recommendations!) - [02:20:27 - 02:39:04]Do hit 'Follow' on Spotify if you haven't already to help the podcast reach more people!Follow our Instagram page: https://instagram.com/queenisdead.filmpodcastSupport this podcast: https://anchor.fm/queenisdead/supportYou can also follow us on Letterboxd at -CRIS: https://letterboxd.com/crislim/.ASHWIN: https://letterboxd.com/ashwindev/.DHRUV: https://letterboxd.com/aterminalcinema/.Vik's Links -Instagram: https://www.instagram.com/letstalkmelb.YouTube: https://www.youtube.com/@theletstalkseries.Audio Excerpts are taken from the respective trailers (promotional material) of the five films listed in the time codes.
Fluent Fiction - Swedish: A New Dawn: Lukas's Journey from Solitude to Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-03-05-23-34-02-sv Story Transcript:Sv: Göteborgs barnhem låg på en lugn gata, omgiven av knoppsprickande träd och tidiga vårblommor.En: The Göteborg orphanage was located on a quiet street, surrounded by budding trees and early spring flowers.Sv: Lukas, en trettonårig pojke, levde där.En: Lukas, a thirteen-year-old boy, lived there.Sv: Han var tystlåten och intelligent, men hade svårt att få vänner.En: He was quiet and intelligent but had difficulty making friends.Sv: Nu var det dags för hans första skoldag.En: Now it was time for his first day at school.Sv: Det var kallt men soligt.En: It was cold but sunny.Sv: Vårvintern kröp långsamt fram, och påsken närmade sig.En: The early spring was slowly approaching, and Easter was drawing near.Sv: Gatan till skolan var full av barn som skrattade och pratade.En: The street to the school was full of children laughing and talking.Sv: Lukas tittade ner på sina skor och kände nervositeten stiga.En: Lukas looked down at his shoes and felt his nervousness rising.Sv: Elin, en ny volontär på barnhemmet, hade märkt Lukas.En: Elin, a new volunteer at the orphanage, had noticed Lukas.Sv: Hon var där för att göra skillnad och såg potentialen i honom.En: She was there to make a difference and saw the potential in him.Sv: Hon log varmt och sa, "Lukas, du kommer göra fantastiskt idag.En: She smiled warmly and said, "Lukas, you will do fantastically today.Sv: Ta det lugnt och var dig själv."En: Take it easy and be yourself."Sv: Lukas nickade, men orden kändes långt borta.En: Lukas nodded, but the words felt distant.Sv: Hans blyghet som en barriär mellan honom och de andra barnen.En: His shyness was like a barrier between him and the other children.Sv: Om han bara kunde få en vän, kanske Johanna, som var i hans klass.En: If only he could make a friend, maybe Johanna, who was in his class.Sv: Johanna var alltid glad och verkade ha många vänner.En: Johanna was always cheerful and seemed to have many friends.Sv: Under rasten såg Lukas Johanna stå vid ett träd och prata med några andra barn.En: During recess, Lukas saw Johanna standing by a tree talking with some other children.Sv: Han tvekade, men Elins ord ekade i hans huvud.En: He hesitated, but Elin's words echoed in his head.Sv: Våga, Lukas.En: Dare, Lukas.Sv: Med hjärtat i halsgropen gick han mot henne.En: With his heart in his throat, he walked toward her.Sv: Han stammade fram, "Hej, Johanna.En: He stammered, "Hi, Johanna.Sv: Jag heter Lukas.En: My name is Lukas.Sv: Vad läser du för något?"En: What are you reading?"Sv: Johanna vände sig om, leende och inte det minsta avskräckt.En: Johanna turned around, smiling and not the least bit deterred.Sv: "Hej Lukas!En: "Hi Lukas!Sv: Jag läser en bok om stjärnor.En: I'm reading a book about stars.Sv: Gillar du att läsa?"En: Do you like to read?"Sv: Lukas kände sig lättad och glad.En: Lukas felt relieved and happy.Sv: De pratade länge om sina favoritböcker.En: They talked for a long time about their favorite books.Sv: De skrattade när de insåg hur lika deras smak var.En: They laughed when they realized how similar their tastes were.Sv: Johanna föreslog, "Vill du följa med till biblioteket efter skolan?"En: Johanna suggested, "Do you want to come to the library after school?"Sv: Lukas nickade snabbt, överlycklig över hennes inbjudan.En: Lukas nodded quickly, overjoyed by her invitation.Sv: När han gick hem den dagen, kände han värmen från vårsolen och en ny gnista av hopp.En: When he went home that day, he felt the warmth of the spring sun and a new spark of hope.Sv: Han hade övervunnit rädslan och skapat en ny vänskap.En: He had overcome his fear and made a new friendship.Sv: När han lade sig den kvällen, tänkte han på Elins uppmuntran och Johannas vänlighet.En: When he lay down that evening, he thought of Elin's encouragement and Johanna's kindness.Sv: Göteborgs barnhem kändes plötsligt mycket mindre ensamt.En: The Göteborg orphanage suddenly felt much less lonely.Sv: För första gången såg han fram emot sin nästa dag i skolan.En: For the first time, he looked forward to his next day at school.Sv: Och hans hjärta fylldes av förväntan inför påsken och de nya möjligheter som våren skulle bringa.En: And his heart was filled with anticipation for Easter and the new opportunities that spring would bring. Vocabulary Words:orphanage: barnhemquiet: lugnsurrounded: omgivenbudding: knoppsprickandeintelligent: intelligentnervousness: nervositetenvolunteer: volontärpotential: potentialenencouragement: uppmuntranshyness: blyghetbarrier: barriärrecess: rastenhesitated: tvekadeechoed: ekadedare: vågastammered: stammadedeterred: avskräcktrelieved: lättadoverjoyed: överlyckliginvitation: inbjudanwarmth: värmenspark: gnistaovercome: övervunnitfriendship: vänskapanticipation: förväntanopportunities: möjligheterlonely: ensamtcheerful: gladsuggested: föresloglibrary: biblioteket
Pay As You Go (2023, McSweeney's) author Eskor David Johnson with Harold Rogers and Sean Thor Conroe talking 100 Years of Solitude, Solibo Magnificent by Patrick Chamoiseau, Salman Rushdie, Alvaro Mutis, I, the Supreme by Augusto Roa Bastos, growing up in Trinidad and storms in Arkansas.
Brigitte, 67 ans, souffre de solitude depuis le décès de ses parents et l'éloignement progressif de sa fratrie. Elle évoque la difficulté à recréer du lien social, marquée par des épisodes de dépression et un isolement renforcé par la perte de ses amis. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
For Week 48 of Ted Gioia's Immersive Humanities List, I step into the strange, shimmering world of Kafka's Metamorphosis, Borges' Ficciones, and Garcia Marquez' One Hundred Years of Solitude.We start with a review of myth, fantasy, fairy stories, and magic: why we need them and what purpose they can serve in our lives (aside from being really fun). Kafka's tragic insect-turned-son is an isolated, powerless creature, unable to find even a way to communicate. Borges dazzles at a remove, writing about books that never existed and worlds that ought to. García Márquez slows us down in Macondo, Colombia, where memory, invention, and the wonder seep into ordinary life.Together, they sketch the contours of magical realism, worlds where the bizarre is presented as normal and the universe feels just slightly tilted. It's a genre I love, one that resists strict materialism and invites wonder back into fiction.And for art? We look at **La Sagrada Familia**—Gaudí's breathtaking, almost-otherworldly cathedral—an architectural reminder that the strange and the sacred often live side by side.LINKTed Gioia/The Honest Broker's 12-Month Immersive Humanities Course (paywalled!)My Amazon Book List (NOT an affiliate link)CONNECTThe complete list of Crack the Book Episodes: https://cheryldrury.substack.com/p/crack-the-book-start-here?r=u3t2rTo read more of my writing, visit my Substack - https://www.cheryldrury.substack.com.Follow me on Instagram - https://www.instagram.com/cldrury/LISTENSpotify - https://open.spotify.com/show/5GpySInw1e8IqNQvXow7Lv?si=9ebd5508daa245bdApple Podcasts - https://podcasts.apple.com/us/podcast/crack-the-book/id1749793321Captivate - https://crackthebook.captivate.fm
Introverts are underrated. So says Susan Cain in her conversation with EconTalk's Russ Roberts about her book, Quiet. She explains why introversion isn't the same thing as shyness and she speaks of the many benefits of solitude and silent contemplation. They also discuss why modern schools and workplaces' obsession with extroversion is problematic, and the reasons for the shift from a culture of character to our current culture of personality. Cain concludes by sharing how the book has changed her own life and helped other introverts navigate a world that can't seem to stop talking.
On this episode, Will Pass, author and creator of Who Reads Books Anymore, talks about the joy of the library with his kids, how much he learns about books when talking to strangers, and the book that hooked him as a young reader. We also talk a lot about how people develop a rich reading life and I hope this inspires listeners to encourage a non-reader in their life! Will's Author Site Who Reads Books Anymore The Second Smartest Dog That Ever Lived Pre-Order The Whirlpool of Lebanon Books mentioned in this episode: What Betsy's reading: Culpability by Bruce Holsinger Code Noir by Canisia Lubrin The Wilderness by Angela Flournoy Books Highlighted by Will: Zen Mind, Beginner's Mind by Shunryu Suzuki Nest by Terry Goodkind A Little Like Magic by Sarah Kurpiel Merle's Door: Lessons From a Free-Thinking Dog by Ted Kerasote Closely Watched Trains by Bohumil Hrabal Too Loud a Solitude by Bohumil Hrabal Train Dreams by Denis Johnson The Master and His Emissary: The Divided Brain and the Making of the Western World by Iain McGilchrist The Stranger by Albert Camus All books available on my Bookshop.org episode page. Other books mentioned in this episode: The Coin by Yasmin Zaher The Hobbit by J.R.R. Tolkien Corner by Zo-O We Don't Eat Our Classmates by Ryan T. Higgins Baby Talk by Stella Blackstone Proust and the Squid: The Story and Science of the Reading Brain by Maryanne Wolf The Sisters Brothers by Patrick deWitt The Librarianist by Patrick deWitt French Exit by Patrick deWitt The Stand by Stephen King Crypt of the Moon Spider by Nathan Ballingrud Heidi by Johanna Spyri Angels by Denis Johnson Tree of Smoke by Denis Johnson Death With Interruptions by José Saramago Wizard's First Rule by Terry Goodkind The Art of Racing in the Rain by Garth Stein I Served the King of England by Bohumil Hrabal Jesus' Son by Denis Johnson
Jesus frequently retreated to a quiet place to hear the Father. We need to do the same.
Andy Barefoot continues our series on Solitude with a sermon called Encounter With Our Self. This sermon series is based on resources provided by Practicing The Way. Sunday March 1st, 2026.
All In "Solitude, Silence, Scriptural Meditation & Prayer"Pastor Robert RosalesSee omnystudio.com/listener for privacy information.
All In "Solitude, Silence, Scriptural Meditation & Prayer" Pastor Cory Barnes See omnystudio.com/listener for privacy information.
In this message, Terry Timm teaches that solitude is not an escape from the world but a sacred space with God where we are reshaped in love so we can return to the world with kindness. Drawing from the life of Jesus, the desert mothers and fathers, and biblical figures like Moses, Elijah, and Hagar, he shows how silence and solitude become places to see and be seen by God. Terry then offers practical "micro desert" practices—such as silent driving, brief technology fasts, breath prayers, and stillness—as ways to cultivate this transforming rhythm in everyday life.
Mark 1:35 Prayer in Solitude Stephen Sung
In this episode, Makenzi and Jamie dive into the topic of Solitude, discussing ways we can incorporate that practice into this season of Lent.
Maxime Barbier part d'un constat simple.La solitude explose alors que nous n'avons jamais été aussi connectés.Les lieux de vie comme les églises, les terrains de foot ou les PMU, qui structuraient les rencontres, disparaissent peu à peu.On comptait 60 000 cafés en France autrefois, il n'en reste plus que 6 000 aujourd'hui.Désormais, on travaille, on rentre chez soi, on commande sur Uber au lieu d'aller au restaurant.Pour lui, le problème n'est pas notre capacité à être sociable, mais l'absence de moments dédiés à la sociabilité.On a moins d'amis, on sort moins, on entretient moins de liens profonds.C'est de ce constat qu'est né Timeleft.Un concept simple mais essentiel pour reconnecter les personnes entre elles.Chaque mercredi, dans 200 villes, six inconnus se retrouvent autour d'une table pour dîner ensemble.En 2 ans, 1 million de personnes ont été réunies autour d'une table grâce à l'application.Chaque mois, 150 000 personnes dînent ensemble pour la première fois.Timeleft s'est déployé dans 50 pays, dont les États-Unis, qui génèrent à eux seuls 45% du chiffre d'affaires.Le modèle repose à 100% sur l'abonnement à 20 euros et fonctionne dans tous les pays.L'entreprise est passée de 0 à 16 millions d'ARR en 2 ans et vise désormais le milliard.Derrière la simplicité apparente, une machine bien huilée avec 15 développeurs et plus d'une centaine de collaborateurs pour gérer des dizaines de milliers de connexions simultanées chaque jour.Pour Maxime, on ne rencontre pas assez de gens car on sous-estime le nombre de points communs possibles.Timeleft ambitionne ainsi de devenir la plus grande plateforme de rencontres sociales offline.Un échange profond et philosophique sur les rencontres, l'amitié, les rêves et le temps qui passe.Bonne écoute !===========================
Fluent Fiction - Dutch: From Solitude to Connection: A Retreat's Unexpected Bonds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-02-25-08-38-20-nl Story Transcript:Nl: De lucht was grijs en de bomen waren bedekt met een dikke laag sneeuw.En: The sky was gray and the trees were covered with a thick layer of snow.Nl: In het hart van het Ardennenbos lag een klein klooster, waar een groep mensen samenkwam voor een spirituele retraite.En: In the heart of the Ardennen forest lay a small monastery, where a group of people came together for a spiritual retreat.Nl: Jeroen stond bij de ingang, keek om zich heen en ademde diep in.En: Jeroen stood at the entrance, looked around, and took a deep breath.Nl: Hij had recent zijn baan verlaten en voelde zich nog steeds een beetje verloren.En: He had recently left his job and still felt a bit lost.Nl: Hij hoopte hier antwoorden te vinden.En: He hoped to find answers here.Nl: Aan de andere kant van de hal stond Marijke.En: On the other side of the hall stood Marijke.Nl: Ze had zich ingeschreven voor de retraite na een moeilijke relatiebreuk.En: She had signed up for the retreat after a difficult breakup.Nl: Ze wilde haar leven opnieuw in balans brengen en zocht naar rust.En: She wanted to bring balance back to her life and was seeking peace.Nl: Haar ogen ontmoetten die van Jeroen, en ze glimlachte vluchtig, bescheiden.En: Her eyes met Jeroen's, and she offered a fleeting, modest smile.Nl: De dagen vulden zich met stilte en reflectie.En: The days filled with silence and reflection.Nl: Jeroen wandelde graag door de besneeuwde paden rondom het klooster.En: Jeroen enjoyed walking through the snowy paths around the monastery.Nl: Eén ochtend besloot hij deel te nemen aan een geleide meditatie die door Marijke werd begeleid.En: One morning, he decided to participate in a guided meditation led by Marijke.Nl: Hoewel hij in eerste instantie twijfelde, voelde hij zich aangetrokken door haar kalme aanwezigheid.En: Although he was initially hesitant, he felt drawn to her calm presence.Nl: Tijdens de meditatie vertelde Marijke zacht over de kracht van ademhaling en loslaten.En: During the meditation, Marijke softly spoke about the power of breathing and letting go.Nl: Jeroen voelde zich voor het eerst in weken ontspannen.En: For the first time in weeks, Jeroen felt relaxed.Nl: Na de meditatie schraapte Jeroen zijn keel.En: After the meditation, Jeroen cleared his throat.Nl: "Dank je," zei hij zacht.En: "Thank you," he said softly.Nl: Marijke keek hem aan en voelde een band.En: Marijke looked at him and sensed a connection.Nl: Ze nodigde hem uit voor een kopje kruidenthee in de refter.En: She invited him for a cup of herbal tea in the refectory.Nl: Ze spraken over hun verleden en hun verlangens naar verandering.En: They talked about their past and their desires for change.Nl: Beiden waren voorzichtig, bang om te veel prijs te geven, maar er ontstond een stille verstandhouding.En: Both were cautious, afraid to reveal too much, but a quiet understanding developed.Nl: De laatste avond van de retraite werd gevierd met een kampvuur.En: The last evening of the retreat was celebrated with a campfire.Nl: De lucht vulde zich met de geur van hout en de klanken van zachte muziek.En: The air filled with the scent of wood and the sounds of soft music.Nl: Mensen deelden verhalen en openhartige momenten.En: People shared stories and candid moments.Nl: Marijke besloot dat dit het moment was om eerlijk te zijn.En: Marijke decided that this was the moment to be honest.Nl: Ze vertelde de groep over de pijn van haar recente breuk en haar weg naar zelfontdekking.En: She told the group about the pain of her recent breakup and her journey towards self-discovery.Nl: Jeroen luisterde aandachtig, aangemoedigd door haar moed.En: Jeroen listened attentively, encouraged by her courage.Nl: Jeroen deelde daarop zijn eigen verhaal.En: Jeroen then shared his own story.Nl: De stress van zijn baan, de verandering en de angsten die daaruit voortkwamen.En: The stress from his job, the change, and the fears that came with it.Nl: Terwijl de vlammen dansend omhoog schoten, ontdekten ze dat hun verhalen elkaar aanvulden.En: As the flames danced upwards, they discovered that their stories complemented each other.Nl: Beide beseften ze dat ze niet alleen waren in hun zoektocht.En: Both realized they were not alone in their quest.Nl: Aan het einde van de avond wisselden Jeroen en Marijke contactgegevens uit.En: At the end of the evening, Jeroen and Marijke exchanged contact information.Nl: Ze spraken af om samen een nabijgelegen stad te bezoeken wanneer de retraite voorbij was.En: They agreed to visit a nearby town together when the retreat was over.Nl: Terwijl ze afscheid namen, voelde Jeroen zich opgelucht.En: As they said goodbye, Jeroen felt relieved.Nl: Hij vond niet alleen nieuwe perspectieven, maar ook een onverwachte vriend.En: He had found not only new perspectives but also an unexpected friend.Nl: Marijke glimlachte naar de sneeuwvlokken die zachtjes vielen.En: Marijke smiled at the snowflakes gently falling.Nl: Voor het eerst voelde ze zich vrij om te vertrouwen.En: For the first time, she felt free to trust.Nl: De retraite had niet alleen haar geest geopend, maar ook haar hart.En: The retreat had opened not just her mind but also her heart. Vocabulary Words:gray: grijscovered: bedektlayer: laagmonastery: kloosterretreat: retraiteentrance: ingangbreath: ademrecently: recentbreakup: relatiebreukfleeting: vluchtigmodest: bescheidenreflection: reflectiepaths: padenguided: geleidepresence: aanwezigheidbreathing: ademhalingletting go: loslatenrelaxed: ontspannenthroat: keelconnection: bandherbal tea: kruidentheerefectory: reftercautious: voorzichtigunderstanding: verstandhoudingcampfire: kampvuurscent: geurcandid: openhartigdiscovery: ontdekkingcourage: moedcomplemented: aanvulden
durée : 00:02:59 - Regarde le monde - Du haut de ses 80 ans, monsieur Francisco Blanco a parfois du mal à comprendre notre époque : « avec les téléphones portables, dit-il, on peut désormais se rapprocher des personnes qui sont loin… mais on ne fait plus attention à celles qui sont là, juste à côté ». Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 00:02:59 - Regarde le monde - Du haut de ses 80 ans, monsieur Francisco Blanco a parfois du mal à comprendre notre époque : « avec les téléphones portables, dit-il, on peut désormais se rapprocher des personnes qui sont loin… mais on ne fait plus attention à celles qui sont là, juste à côté ». Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
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Ben Chase begins our new series on Solitude with a sermon called A Quiet Place. This sermon series is based on resources provided by Practicing The Way. Sunday February 23rd, 2026.
Our conversations sometimes take on a life of their own. In this topic we talk about the trelationship with solitude in our personal, mental, physical and even spiritual life.
Ash Wednesday, Solitude, and Death Matthew 6:1-6, 16-21 Ash Wednesday Wednesday, February 18, 2026 The Rev. Andrew DeFusco, Rector Church of the Redeemer, Nashville, TN www.Redeemer-Nashville.net
Hi friend, it's Jody Agard. There's something sacred about solitude — those quiet moments when it's just you and your breath. Tonight, we'll step into that still, peaceful garden inside you and let it restore your spirit. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Gina discusses the immense benefits solitude can have for individuals suffering with anxiety. Included are a number of practical ways to easily increase and improve beneficial solitude in one's life. Listen in to better understand the benefits of getting some alone-time in!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Solitude is the richness of self.-May SartonChapters0:26 Introduction to Solitude3:06 The Benefits of Alone Time4:22 Distinguishing Loneliness from Solitude5:40 Five Ways to Benefit from Solitude8:09 Recovery and Rejuvenation9:48 Reevaluating Relationships13:02 Confronting Fears and Anxieties15:27 Gaining Perspective Through Reflection17:13 Celebrating Achievements18:48 Finding Solitude in Everyday LifeSummaryIn this episode of the Anxiety Coaches Podcast, I explore the often misunderstood concept of solitude and its myriad benefits for those grappling with anxiety. Solitude is not a punishment; rather, it is an essential practice that allows us to tap into our true selves amidst the chaos of everyday life. I highlight the importance of carving out alone time, regardless of whether you're an introvert, extrovert, or ambivert, because life's demands can easily overwhelm us, leaving little room for self-reflection.Reflecting on my recent experiences, I discuss how the pressures of daily interactions and responsibilities can lead to feelings of being swamped and disconnected from the present moment. I share my realization that, with so much external noise, I found myself bouncing between past regrets and future anxieties instead of embracing the here and now. This made me yearn for solitude, which I realized is a personal choice I must prioritize.I delve into the distinction between loneliness and solitude—where loneliness signifies a sense of disconnection, solitude allows for the opportunity to reconnect with oneself. By stepping away from the demands of our surroundings, we can better process our thoughts and gather clarity. I emphasize that retreats, whether they be for meditation or simply quiet time at home, serve as powerful catalysts for introspection.#AnxietyCoachesPodcast, #AnxietyCoaches, #ACPSolitude, #AlohaSpiritMindset, #AnxietyCoachesCommunity, #TheRichnessOfSelf, #LetTheDustSettle, #RespondingNotReacting, #ClearTheSlate, #SubconsciousBubbling, #AnxietyRelief, #Solitude, #MentalHealthMatters, #SelfCare, #Mindfulness, #PersonalGrowth, #InnerPeace, #MentalClarity, #Recharge, #SelfReflection, #WellnessJourney, #IntrovertLife, #PresentMoment, #Journaling, #EmotionalWellbeing, #StressRelief, #Healing, #SpiritualGrowth, #HealthyBoundaries, #AnxietySupport, #MentalHealthAwareness, #PanicAttackRecovery, #CalmYourMind, #ACP, #GinaRyanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I explore what it really takes to break free from the relationship patterns that keep us stuck—with trained educator and relationship expert Stefanos Sifandos. With a background in behavioral science, trauma, and somatics, Stefanos brings a grounded, embodied perspective to the way we love, attach, and relate to ourselves and others.We unpack how early experiences and unprocessed trauma quietly shape our nervous systems, our choices, and the dynamics we recreate in intimate relationships. Stefanos explains why awareness alone isn't enough, and how lasting change requires working with the body—not just the mind—to rewire safety, trust, and emotional regulation. If you've ever found yourself repeating the same cycles despite years of “knowing better,” this conversation sheds light on why that happens and what actually helps shift it.We also talk about self-leadership, emotional responsibility, and what it means to cultivate a healthier sense of self without bypassing the discomfort that growth often demands. Stefanos shares practical insights on boundaries, communication, and how to meet conflict as an opportunity for deeper connection rather than something to avoid or dominate.This episode is an invitation to relate more consciously to your partner, your past, and yourself. If you're committed to personal growth, healing relational wounds, and stepping into your highest potential with honesty and integrity, this conversation offers both clarity and depth.Order Stefanos' book, Tuned In and Turned On: A Path to True Connection, Deep Healing, and Lasting Love, at tunedinandturnedonbook.com.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistQUANTUM UPGRADE | Start your 15-day free trial at lukestorey.com/quantumupgradeFOUR SIGMATIC | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukeLVLUP HEALTH | Get 15% off with code LUKE15 at lukestorey.com/lvlupMORE ABOUT THIS EPISODE:(00:00:00) Place, Memory, and the Moment Everything Broke Open(00:20:03) How Childhood Wounds Shape Our Adult Relationships(00:33:33) Codependency, the Nervous System, and the Real Work of Intimacy(01:14:34) Celibacy, Solitude, and Rebuilding Self-Worth from the Inside Out(01:45:15) Body Shame, Transparency, and Emotional Responsibility in Relationship(02:10:35) The Mother Wound, Enmeshment, and Integrating Growth(02:32:58) Integrity, Service, and the Inner Conflict Around Being Paid to HelpResources:• Website: stefanossifandos.com• Instagram: