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In April I traveled back to the DR to speak to seven different groups. I had the privilege of sharing about one of my favorite topics: freedom from emotional toxins and the transforming love of Jesus. Watching women's eyes light up as truth and freedom took root in their hearts… I can't even describe it. God orchestrated every step. From conversations with women who felt stuck in fear or shame, to moments of laughter and tears as they realized Jesus came to set them free, not just spiritually, but emotionally, too. If I could tell you every story of transformation, we'd be here for hours. But here's what I want you to hear today: Freedom From Emotional Toxins Has No Borders! You don't have to live bound by emotional toxins. The same God who moved so powerfully in those conference rooms in the DR wants to move in your heart, your home, your story. Freedom isn't just for a few, it's for you. Podcast Episodes about the DETOX: 5 Step Detox: Step One of Detoxing from Unbelief and Guilt/Shame Step Two of the DETOX: Evaluate the toxin of Unbelief and Shame/Guilt Step Three of the DETOX: Terminate the Toxin of Unbelief and Guilt Shame Step Four of the DETOX: Outline a Plan Step Five of the DETOX: eXectute The Plan Sponsor a child with Compassion International Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com
Show notes: (0:00) Intro (1:07) Meet Dani Conway and her personal health journey (2:34) Why "eat more to weigh less" actually works (4:17) Macronutrient tracking: the right way (5:26) What metabolism really is and how to improve it (6:50) The calorie debate (9:50) First steps Dani takes with new clients (11:36) When carnivore and elimination diets make sense (12:59) Gut health: testing, symptoms & what to look for (15:08) Is bloating real? Yes, and here's why (18:19) Building metabolism with food, strength training & sleep (20:39) Hormone balancing the right way (24:00) Detoxing, and what it really means for your liver & skin (26:02) Most women aren't eating enough protein (30:45) Bone broth resets & DIY elimination strategies (32:59) Where carbs fit in and when they don't (39:30) Why minerals like salt and magnesium matter (40:17) Foods to avoid & navigating sweeteners (45:41) Hormones that Dani sees out of balance most often (47:33) Where to find Dani & work with her directly (48:35) Outro Who is Dani Conway? Dani Conway is a Board Certified Functional Nutrition Practitioner and Functional Medicine Practitioner with over 18 years of experience helping women ditch the diet mentality, lose stubborn weight, and regain their energy and confidence. After struggling with her own health—being 65 pounds overweight on a fat-free diet and battling hormone and gut issues—Dani found real healing through a personalized, whole-food approach. She now specializes in working with women over 40 using customized metabolic nutrition strategies that focus on optimizing hormones, improving gut health, and building sustainable habits for long-term wellness. Dani is also the founder of Nutrition the Natural Way, where she offers private coaching, group programs, and functional lab testing to help women achieve real results without starvation or extreme diets. Connect with Dani: Website: https://nutritionthenaturalway.com/ IG: https://www.instagram.com/daniconwayofficial Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
This week on Take It Outside, Kim Rogers joins Jay Cutler and Sam Mackey to talk about parasites, detoxing, and natural healing. Known as the "Worm Queen," Kim founded RogersHood Apothecary after battling endometriosis, mold, Lyme, and parasites. Now she's helping others heal through herbal cleanses and holistic wellness. Follow RogersHood Apothecary: https://www.instagram.com/rogershoodapothecary/ Follow Kim Rogers: https://www.instagram.com/mrsrogers.hood Shop RogersHood Apothecary: https://rogershood.com/ Follow Outsider: https://www.instagram.com/outsiderig/ Shop Outsider: https://www.outsider.com/ Follow Jay: https://www.instagram.com/ifjayhadinstagram/ Follow Sam: https://www.instagram.com/sammackey615/ Watch on YouTube: https://www.youtube.com/@WeAreOutsider/podcasts Episode sponsored by: Montana Dog Food Company: https://montanadogfoodco.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Aluu! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:I've got a bat in a cooler… what should I do?How to prep for a wedding in India?Can I depend on internet in Italy & Germany?Acetaminophen: what are the real risks of taking it?Detoxing on vacation: How to do it right?Will swimming with manatees rot my brain?How can I avoid riptides, and what to do if I get caught in one?Will the ozone hole be dangerous on my upcoming trip to Antarctica?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.
Meg Crockett is a National Board Certified Health and Wellness Coach based in New York City. She works with clients to get to the root cause of their chronic symptoms to help them live healthy, pain-free lives. In the episode, Meg shares her personal health journey with endometriosis and battling infections that put her in the ER and in extended hospital stays. She talks about how the experience changed the trajectory of her life and her career and how she now works with clients to heal their chronic conditions. There are so many good nuggets in this episode on topics likeDetoxing from mold, toxins, and heavy metals Hormone healthEmotions and mind-body connectionAir and water filtration Binders and how they can be a tool to remove toxins from the bodyClean home and beauty products productsMeg's favorite workouts in New York CityLet's Connect!Join the HxH Insiders on Substack!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingHxH Recipes, Articles & More: healthbyhaven.com Connect with Meg!Follow Meg on Instagram: @megcrocketthealthThank you to our sponsor, Avodah Massage Therapy! Support the show
A2 THE SHOW #584 Our next guest on A2 THE SHOW is Dr. Garrett Smith, known as The Nutrition Detective — the world's leading expert on vitamin A toxicity and detoxification. In this episode, we dive deep into the truth about vitamin D3 and A supplementation, the hidden dangers of food fortification, and how toxicity affects both physical and mental health. Dr. Smith also shares insights on personalized nutrition, detoxing safely, and how modern diets, EMFs, and lifestyle choices shape our long-term wellbeing.
Elissa Goodman, Holistic Nutritionist & Cleanse Expert, shares her transformative journey through cancer, her holistic healing approach, and insights on detoxing and emotional health. She discusses her personal experiences with plant medicine, the importance of emotional health, and her upcoming book on healthy aging.TakeawaysElissa Goodman overcame cancer with a holistic approach.Emotional health is crucial for overall wellness.Detoxing is a natural body process, not a trend.Plant medicine can aid emotional healing.Nutrition plays a key role in health recovery.Stress management is vital for health.Hydration and fiber are essential for detoxing.Elissa's journey inspired her career in nutrition.Her upcoming book focuses on healthy aging.Community and support are important for healing.Chapters00:21 Introduction to Elissa Goodman03:00 Cancer Diagnosis and Holistic Healing09:00 Detoxing and Nutrition15:00 Emotional Health and Plant Medicine21:00 Insights on Healthy AgingFind out more about Erin:Elissa Goodman shares her healing wisdom through her signature programs and bestselling book, Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. Drawing from her personal journey of healing from Hodgkin's lymphoma, Elissa has guided thousands through holistic approaches to detox, nourish, and reclaim their health—emotionally, mentally, and physically.Her book invites readers to rethink the cancer journey with a powerful blend of nutrition, emotional healing, and spiritual insight. Elissa also offers structured cleanses and programs designed to support the immune system, reduce inflammation, and restore balance in the body.You can explore her work, book a session, or access free wellness tools at elissagoodman.com.KeywordsElissa Goodman, cancer journey, holistic healing, detoxing, emotional health, plant medicine, healthy aging, nutrition, wellness
In this strategy packed episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with Alison McCune Davis, author of 60 Is a Good Start and creator of the Reignite 60-Day Dare Planner. Alison shares her journey from television producer to homeschooling mom of five, and how turning 60 inspired her to embrace longevity-focused lifestyle habits and design a framework that empowers women to thrive at midlife and beyond. Listeners will learn how to build energy, strengthen their bodies, reset their minds, and find meaningful purpose through small, sustainable steps. This conversation reframes aging as an exciting new beginning rather than a slow decline—and offers a roadmap for living younger, longer, and more joyfully. Alison McCune Davis is an author, traditional naturopath, entrepreneur, and mother of five who has spent over 14 years helping women embrace natural health and longevity. With a background in television production and homeschooling, Alison combines her organizational skills and passion for wellness to guide women toward consistent, sustainable habits. Her book 60 Is a Good Start and the companion Reignite 60-Day Dare Planner provide a clear framework for developing the daily routines that build a powerful body, purposeful mind, and vibrant life at any age. Episode Timeline 00:00 – Welcome and Introduction Gillian introduces the podcast and the topic of reframing aging as opportunity rather than decline, welcoming Alison McCune Davis. 04:47 – Alison's Journey to Natural Health Alison shares her path from TV producer to homeschooling mom, her discovery of natural healing, and her decision to study and teach natural health. 10:20 – The Midlife Reset at 60 She describes her “restless” feeling at 60, how she embraced change, and how the idea for her book and 60-Day Dare Planner was born. 13:48 – Baby Steps Toward Longevity Habits Gillian and Alison discuss simple foundational steps—reducing alcohol and sugar, improving sleep—and why small wins build momentum. 16:45 – The Self-Perpetuating Circle of Purpose Alison explains her framework: three pillars (Bodywork, Brainwork, Worldwork) and the “Big Five” foundational habits that support longevity. 21:05 – Breathing, Sleep, and Brainwork Alison emphasizes breathing, deep sleep, focused reading, and journaling as core tools for mental clarity and resilience. 28:17 – Decluttering, Detoxing, and Creating Space They discuss the impact of decluttering and reducing toxins in the home to support mental health and energy. 31:16 – Building Community and Connection Alison describes the “Worldwork” pillar—dreaming, engaging, gathering, and volunteering to find purpose and combat loneliness. 35:41 – Key Takeaways and Encouragement She shares her mantra: “Your future is hidden in your daily routine,” and how environment shapes behavior and habits. 37:14 – Where to Connect with Alison Gillian shares how to access Alison's book, planner, and free guide to immune-boosting supplements and practices. Connect with Dr. Gillian Lockitch Email: askdrgill@gmail.com Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show. Share this episode with friends Connect with Allison McCune Davis https://www.instagram.com/allison.mccune.davis/ https://www.facebook.com/allisonmccunedavis/ https://www.youtube.com/@allisonmdavis
Hello, Luminous Listeners! On today's show, Karen and Katie chat about the concept of detoxing your life. What does that mean for you? Is green juice involved? Check out this fabulous YouTube channel for Caroline Myss: https://www.youtube.com/@CarolineMyssSpiritualDirectionThanks for listening, enjoy!
Australian biohacker and author Camilla Thompson dives into what it really takes to get well—beyond the gadgets, green juices, and “optimized” routines. We unpack how biohacking is evolving in Australia and New Zealand, why wellness feels elitist, and how to make it more accessible. We also get real about detoxing in a toxic world, the hormonal cost of our environments, and how to find balance between data and intuition in biohacking. If you're a health-curious woman craving grounded wellness—less obsession, more embodiment—this episode is for you. WE TALK ABOUT: 06:40 – Biohacking in Australia: Accessibility, regulation, and cultural gaps 10:30 – Health and food quality in New Zealand vs. Australia 14:10 – The elitism of biohacking and how to democratize it 20:10 – Women, research gaps, and the cost of getting well 24:50 – Camilla's personal story of mold illness and recovery 31:15 – Women's retreats, emotional healing, and slowing down 38:00 – Motherhood, modeling health for kids, and finding balance 48:00 – Hormones, perimenopause, and environmental toxins 54:20 – Detoxing, binders, and realistic biohacks that actually work SPONSORS: CaloCurb (get 10% OFF) is my go-to, 100% plant-based alternative to Ozempic—helping you feel full sooner, snack less, and finally trust your body again without needles, drugs, or yo-yo diets. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Camilla Thompson's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Our words matter. In “Detoxing Words That Poison Your Soul", Pastor Carey Robinson from The Movement Church is visiting! Our words and thoughts carry tremendous power, and we live in a generation where everyone has a microphone but few have filters, which leads to careless speech that damages relationshipsIf you want to contribute to support the ministry of CONVO Church, you can give securely online at http://convochurch.com/giveScripture References | ESVProverbs 18, verse 21 (NLV & MSG)Proverbs 27, verse 3 (NASB)Luke 6, verse 452 Corinthians 12, verse 92 Corinthians 5, verse 17James 1, verses 19-20Psalms 141, verse 3CONVO Church is led by Pastors Craig & Cara Dyson. We exist to lead people in becoming passionate Jesus followers bringing the love, grace, and truth of God into everyday convos, influencing every sphere of life. We are here to Inspire Purpose, Encourage Life, and Build Faith in you.
Detoxing The Mind II
Dr. Isaac Golden returns to share insights from his latest book Safe Immunization, Homeoprophylaxis and Vaccination: A 21st Century Solution. We talked about the rise of chronic illness in children, the hidden effects of vaccines that many parents don't recognize, and why he believes homeoprophylaxis offers a safe and effective alternative. Dr. Golden explained how studies support its use, the importance of parents making informed decisions without pressure, and how homeopathy has been applied in places like India during the COVID-19 pandemic. He also discussed his work with families seeking detox options for their children and how perceptions of health can often mask underlying issues. Episode Highlights: 05:06 - Reasons for writing new book on safe immunization 12:02 - Evidence for effectiveness of homeoprophylaxis 15:48 - Comparing chronic disease rates in vaccinated vs unvaccinated 20:24 - Relevance and timeliness of the new book 24:57 - Use of homeoprophylaxis in India during COV!D-19 29:37 - Genus epidemicus and homeoprophylaxis approaches 35:25 - Effectiveness of homeoprophylaxis remedies 38:52 - Criticism of "no jab, no pay" policies 41:44 - Dr. Golden's continued passion and vitality 44:55 - Detoxing apparently healthy children from vaccines 47:01 - Importance of rethinking health standards 54:06 - Overcoming skepticism about homeopathic immunization About my Guests: Dr. Isaac Golden, Ph.D., D.Hom., N.D., B.Ec.(Hon), has been a practicing homeopath since 1984 and is internationally recognized as a leading authority on homeoprophylaxis—the use of homeopathic medicines for disease prevention. After an early career in economics and taxation, he transitioned into natural medicine, where he has dedicated over four decades to clinical practice, research, and education. Dr. Golden served as President of the Victorian branch of the Australian Homoeopathic Association from 1992 to 1998, and in 1999 he was awarded the Association's Distinguished Service Award for his significant contributions to the profession in Australia. He has also been instrumental in homeopathic education, founding the Australasian College of Hahnemannian Homoeopathy and later the Homoeopathy International Online College, expanding access to quality training worldwide. A prolific author, Dr. Golden has written some of the most influential texts on homeopathy and homeoprophylaxis, including Vaccination & Homoeoprophylaxis? A Review of Risks and Alternatives, The Complete Practitioner's Manual of Homœoprophylaxis, and Vaccine Injured Children: A 21st Century Tragedy. His groundbreaking Ph.D. research at Swinburne University in 2004 was the first time a mainstream Australian university accepted a thesis on homeoprophylaxis, marking a historic step for the field. In his clinical practice, Dr. Golden specializes in chronic disease and the treatment of vaccine-injured children, particularly those on the autism spectrum. Currently, he continues his work as Deputy Chair and Research Advisor to the National Institute of Integrative Medicine's Ethics Committee, advancing integrative approaches to health and disease prevention. Find out more about Isaac Website: https://homstudy.au/ Email: homstudy@bigpond.com If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
Detoxing the Mind
FMF YouTube: https://www.youtube.com/@funmedFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
Feeling flat, foggy, inflamed, or “not yourself”? In this powerful conversation, board-certified OB/GYN and NYT bestselling author Dr. Christiane Northrup shares the truth about hormone balance without fear, hype, or pharma spin. We unpack the mind–body connection, perimenopause & menopause myths, adrenal stress, EMFs/toxins, bone & fascia health, and the simple daily shifts that rebuild your energy, mood, sleep, libido, and clarity.If you're a woman in her late 30s–60s (or someone who loves one!), this episode is for you. If you want to understand your body, ditch fear, and build a resilient, high-vibe life - this is for you.
Join us for this conversation with Matthew Coffman, where we dive into the powerful insights offered by Hair Tissue Mineral Analysis (HTMA) and how it compares to standard serum testing. He explains the critical role minerals play in energy, detoxification, mental health, and chronic illness, touching on topics like electrolyte powders, vegetarian diets, sodium-potassium imbalances, and heavy metal toxicity. The conversation also covers oxidation types, the impact of alcohol and infections like parasites and SIBO on mineral levels, and the importance of tailored supplementation. Matthew also shares his personal healing journey, insights on children's mineral needs, and thoughts on fulvic/humic acids.Matthew Coffman is not your conventional health guru or biohacking enthusiast; his path into the world of integrative health was paved by personal adversity. In 2018, his health took a nosedive, catapulting him into a realm where conventional medicine fell short. This crisis became his catalyst, transforming him into a recognized authority in mineral nutritional balancing and an advanced practitioner of Kambo therapy.Matthew's work extends beyond the individual; he is part-owner of Valence Nutraceuticals, a pioneering supplement brand that marries the visionary insights of Dr. Hans Napier with the foundational work of Dr. Paul Eck. Together, they're not just tweaking, but rather revolutionizing the approach to mineral balancing, offering tailored solutions for optimal health in the modern age.As the host of the Integrative Thoughts Podcast, he bridges the gap between the esoteric and the empirical, sharing transformative knowledge with a global audience eager for alternatives to the one-size-fits-all medical model. His podcast is not just about healing; it's about empowerment, providing listeners with the tools to navigate their own health journeys.SHOW NOTES:0:42 Welcome to the podcast2:33 Matthew Coffman's Bio3:19 Welcome him to the show!3:52 HTMA vs Serum testing7:54 The importance of minerals10:37 Electrolyte powders12:40 How to supplement per test results15:38 Vegetarian diets & minerals deficiencies16:52 Calcium & Copper 20:08 High excretion rates & Heavy Metals24:55 Oligoscan Testing32:03 Fast vs Slow Oxidation39:34 *Align Mat*44:49 Detoxing alcohol42:39 Heavy metals, Parasites, Yeast & SIBO46:38 The war on Zinc50:23 Matt's healing journey54:33 Fulvic & Humid acids56:31 Mood & mental health59:21 Minerals in kids1:06:31 Where to find him1:08:35 Paraxanthine & Coffee1:10:36 His final piece of advice1:12:28 Thank for tuning in!RESOURCES:www.integrativethoughts.comIG: @integrativemattValence NutraceuticalsAlign Mat - Discount code: BIOHACKERBABES to save $250Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Leigh Ann welcomes Dr. Stephanie Canestraro to explore the intricate world of lymphatic health. Dr. Canestraro shares her personal journey through health challenges, including Lyme disease, and how these experiences led her to integrate functional medicine with chiropractic care. The conversation delves into the often-overlooked importance of deep lymphatic work, its role in chronic illness, and practical techniques for supporting lymphatic health. Listeners will gain insights into lifestyle habits, manual techniques, and innovative therapies that can enhance lymphatic function and overall well-being.Product Discount Codes + LinksRogershood Apothecary: Website (Discount Code: LEIGHANN10)Apollo Neuro Wearable: Website (Discount Code: THEACCRESCENT)Buoy Electrolytes: Website (Link gives 20% off)Where to Find My GuestVagus Clinic - WebsiteVagus Clinic - InstagramDr. Canestraro - InstagramRelated EpisodesPodcast Ep. 184: Karen Hurd - A Biochemist Dives Deep Into the Science of Detoxing at a Cellular Level, Debunking Common Detox MythsPodcast Ep. 172: Dr. Shivani Gupta - Ancient Wisdom for Modern Health w/Ayruvedic Principles for Daily LivingPodcast Ep. 162: Dr. Stephanie Peacock - Unmasking Mold: Mast Cell Activation, Nervous System, Detox & MoreWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Hormone health is rarely black and white, and that's exactly why this conversation is so powerful. I sat down with my dear friend Natalie Jill, a Midlife Expert and Bestselling Author, to talk about the gray zones of hormone replacement therapy (HRT). We got real about the myths that keep women confused or even afraid, and why a “one-size-fits-all” approach just doesn't work. We get into the tough questions, like is HRT safe, when should you consider it, and what other natural support options are out there? We also talked about how detoxing plays such a big role in hormone health and how simple things (yes, even broccoli sprouts!) can make a difference. You'll hear why progesterone and testosterone matter so much more than most women realize, plus a few easy ways to support your hormones starting today. If this resonates, I'd love for you to join me live for my Mastering Your Hormones Masterclass at dranna.com/hormones. And because I always get asked what I use myself, yes, Julva is one of my favorite daily essentials for intimate health, and I can't wait for you to try it at dranna.com/summeroflove. And if you need something refreshing and fun? My new Mighty Maca Mango makes the perfect summer mocktail, popsicle, or afternoon pick-me-up. Check it out at dranna.com. Key Timestamps: [00:00:00] Introduction. [00:01:08] Hormone therapy: natural vs. HRT. [00:03:47] Customizing hormone treatment plans. [00:09:18] Hormone detox pathways importance. [00:11:46] Hormones and breast cancer risk. [00:15:24] Hormone replacement therapy risks. [00:19:17] Hormone testing methods explained. [00:22:07] Benefits of estriol in therapy. [00:27:14] Testosterone aromatizing to estrogen. [00:30:15] Testosterone and estrogen balance. [00:32:10] Testosterone injection vs. pellets. [00:36:35] Testosterone cream for hair growth. [00:39:45] Benefits of progesterone for health. [00:43:42] Detoxing estrogen with broccoli sprouts. [00:47:09] Estrogen dominance and hormone balance. [00:49:07] Nervous system regulation and hormones. [00:54:06] Mental health and hormone balance. Memorable Quotes: "I always want to enhance the body's natural processes versus suppress them." [00:17:30] – Dr. Anna Cabeca "It's really how do we empower our body so that we are living our best life? And so what do we need to do to really fix our hormones? " [00:54:18] – Dr. Anna Cabeca Links Mentioned: Mastering Your Hormones Masterclass: https://dranna.com/hormones Julva Cream: http://dranna.com/summeroflove Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Free Class: https://drannacabeca.com/joinmagic Connect with Natalie Jill: Website: https://www.nataliejillfitness.com/ Instagram: https://www.instagram.com/nataliejillfit Facebook: https://www.facebook.com/nataliejillfit/ Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com
Wondering if investing in an infrared sauna is worth it? After nearly a year of regular use in my Sunlighten sauna, I've experienced life-changing results. My osteoarthritis pain is gone, and my skin has a noticeable glow after every session. In this episode of The SavvyCast, I welcome back Connie Zack, co-founder of Sunlighten Saunas, to break down the science behind infrared sauna benefits and answer the questions you submitted on Instagram. From reducing inflammation and supporting cardiovascular health to choosing the right size for your home, this episode will help you understand the benefits and decide if an infrared sauna is right for you. QUESTIONS ANSWERED IN THIS EPISODE: What's the science behind how infrared saunas work? How can infrared saunas reduce inflammation, support cardiovascular health, promote anti-aging, and more? How is an infrared sauna different from a traditional sauna? What are the unique benefits of far infrared vs. near infrared light? What size sauna is best for your home? How hot do infrared saunas get? Where should you place an infrared sauna in your house? Do you need to sit directly next to the infrared light panels to experience results? What benefits has Jamie personally noticed since using her sauna? How has regular use helped with Jamie's osteoarthritis? What does Jamie and Zane's sauna routine look like? LINKS & RESOURCES: Sunlighten Saunas - I own the 3-seater mPulse Conquer. WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! ENJOYED THIS EPISODE? CHECK THESE OUT! Detoxing and Energizing the Body with Infrared Light Therapy Listen on Apple Podcasts or Spotify Watch on YouTube Which Beauty & Skincare Treatments Actually Make a Difference (Botox, Sculptra, Microneedling, & More) Listen on Apple Podcasts or Spotify Watch on YouTube
What happens when a financial advisor on the brink of bodily collapse discovers the real roots of health and healing?Tim James — founder of Chemical Free Body — went from overweight, exhausted, and inflamed to radically vibrant and thriving. In this candid conversation, we unpack his healing journey, the truth about parasites, detoxing, and the toxicity threatening to degrade our body vessels, plus practical steps to take back our health — naturally.Watch on Odysee. Listen on Progressive Radio Network and podcast platforms everywhere.Part 2:danikatz.locals.comwww.patreon.com/danikatzAll things Dani, including books, courses, coaching + consulting:www.danikatz.comPlus, schwag:danikatz.threadless.comStock up on Chemical Free Body here:https://www.chemicalfreebody.com/DANI28299Show notes:• Tim's backstory: from finance to health advocate after a life-threatening health crisis• Dental health, cavitations, and hidden oral infections as a root cause of illness• Parasites + heavy metals: how they protect each other and undermine immunity• Structured water and why hydration is more than just drinking water• Sprouts, wheatgrass, and the overlooked “fountain of youth” foods• Green juice, oxalates, and the truth about leafy greens• Flax water, chia, and fenugreek as natural gut healers• Tim's journey to Chemical Free Body and high-integrity formulations• Problems with most supplements: toxic fillers and industry corruption• Garlic poultices, colloidal vs. nano silver, and natural medicine wins• The spiritual side of healing: raising frequency, reconnecting to nature• Lessons from hospice care, cancer healing, and seeing illness as a wake-up call
As the autumn equinox arrives, nature pauses in perfect balance between light and dark—a powerful reminder for us to do the same. In this Wellness Illuminated episode, Dr. Lara May, functional medicine pharmacist and energy healer, guides you through an intentional reset designed to clear toxins from the body, mind, and energy field. Discover how seasonal transitions impact your health and energy, and learn practical ways to release toxic overload, restore balance, and ground yourself during this time of change. Whether you're feeling the weight of back-to-school chaos, workplace stress, or just the energetic heaviness of the season, this episode offers tools to help you realign, detox, and step into fall with clarity, resilience, and renewed vitality. © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.
Never Return To Toxic Part #3 of Series: Detoxing Your Life – Healing Habits For Healthy Relationships September 20 - 21, 2025 - Pastor Kerry Shook WAKE UP AND REMEMBER THE PAIN OF WHERE YOU'VE BEEN WAKE UP AND ADMIT WHY YOU ARE WHERE YOU ARE Scriptures: Ephesians 5:13-17, Numbers 11:4-6, Numbers 14:1-4, Galatians 2:20 Topics: Life, Detox, Faith
Exploring Marijuana Addiction and Sobriety with Kati ReardonIn this episode of the Samantha Parker Show, Samantha sits down with Kati Reardon, an accomplished leader and founder of Shapeshift and Shift Happens. Kati shares her personal journey with marijuana addiction, from starting to use at age 13 to becoming a daily user for 30 years. They discuss the impact of marijuana normalization, the challenges of achieving sobriety, and the concept of a 'joy menu' to find natural joy. Katie also opens up about the societal misconceptions around marijuana addiction and her approach to life and leadership in sobriety.00:00 Introduction and Guest Welcome00:23 Katie Reardon's Background and Achievements00:58 Diving into Marijuana Addiction01:42 Personal Stories and Cultural Impact04:06 Daily Usage and High Functioning06:23 Escalation and Realization10:48 Journey to Sobriety18:09 Finding Joy and Recovery20:40 Detoxing from Marijuana: The Struggle and Reality21:08 The Hidden Dangers of Mass-Produced Marijuana23:04 The Physical and Emotional Toll of Detox24:59 Finding Joy in Sobriety: The Joy Menu27:49 Exploring New Hobbies and Passions29:10 Navigating Sobriety in Social and Work Environments30:44 The Importance of Community and Accountability35:23 Final Thoughts and Resources for Sobriety Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/
Autoimmune Rehab: Autoimmune Healing, Support for Autoimmune Disorders, Autoimmune Pain Relief
"Ever wondered what it truly means to 'detox your body'? Join us on the latest episode of Autoimmune Rehab as we sit down with the incredible Cynthia Fluck, a leading expert in holistic health and wellness. In this eye-opening interview, Cynthia demystifies the popular concept of detoxing, sharing practical, evidence-based methods for cleansing and rejuvenating your system. We'll dive deep into her personal journey, learn about the surprising benefits of a clean lifestyle, and get actionable tips you can start using today to feel your best. Whether you're a seasoned wellness enthusiast or just starting your journey, this conversation will change the way you think about what it means to truly care for your body. Don't miss this essential guide to detoxing and holistic living!" Cynthia Fluck is a certified Applied Functional Medicine Practitioner (AFMP), Certified Emotion Code Practitioner (CECP), and Certified Body Code Practitioner (CBCP) with a background in physics from the US Naval Academy. With a deep belief in the body's innate ability to heal, Cynthia combines cutting-edge science with holistic energy healing to help clients address the root causes of their health challenges. After years of working in high-pressure environments, including as a Navy pilot and a defense contractor, Cynthia found a new path after witnessing the limitations of conventional medicine. The loss of a mentor to cancer led her to question the mainstream medical paradigm, prompting a journey into alternative healing. This journey led to certifications in the Emotion Code, Body Code, and Applied Functional Medicine, allowing her to blend energy healing with functional medicine for a truly comprehensive approach to health. Today, Cynthia helps women between the ages of 40 and 65 who are struggling with hormonal imbalances, weight gain, stress, anxiety, sleep issues, and a range of other health challenges. Her work goes beyond symptom management to address the energetic imbalances that often lie beneath the surface, unlocking deeper healing and long-lasting transformation. Clients praise Cynthia for the personalized care she provides, with many experiencing profound improvements in their physical and emotional health. One client shared, "I didn't think I could feel this good at my age, but after working with Cynthia, I feel vibrant and energized again." Another noted, "Cynthia unlocked my potential and helped me see new ways to approach my health that I never considered before." A third client shared, "I lost 50 lbs and reversed metabolic dysfunction, all while feeling more empowered and confident in my health." Others have shared insights like, "The sessions gave me new perspectives on health and wellness that I never had before," and "I'm healing more and more every day, and I now understand what true vitality feels like." As a mother of two, Cynthia is motivated by a desire to make the world a healthier place for future generations. A lifelong truth seeker, she approaches every healing journey with an open mind, always exploring new possibilities and adapting strategies to meet the unique needs of each client. If you're frustrated by your past healing attempts and ready for a fresh perspective, Cynthia is here to help you unlock your body's ability to heal, thrive, and feel vibrant again. Free energy session: https://l.bttr.to/CpKt8 Dose-response curves research article https://pmc.ncbi.nlm.nih.gov/articles/PMC6137554/ Website for this podcast: http://autoimmunerehab.com Follow me on instagram: https://instagram.com/annalaurabrownwellness
Forty-five minutes in a sauna every other day is the perfect time to relax, meditate or pray, and release toxins. Not to mention all the other health benefits regular sauna use provides! Health and wellness expert, Nicole Carlson from Sunlighten Saunas, speaks about how infrared saunas are an essential piece of your wellness routine and what sets these saunas apart from other leading brands. The Benefits of Sauna: Eliminating Toxins & Detoxing the Body Losing Weight Increasing Blood Circulation Improving Immunity Relaxing Reducing Blood Pressure About Nicole Carlson Nicole Carlson has an extensive background in the health and wellness industry. Her passion is helping others through education, consulting & training to both heal, improve and preserve health and wellness. Nicole specializes in scientific-based yet holistic approaches to healing and life balance. She commits to offering cutting-edge wellness services that empower clients to reach their health goals quickly through light therapy. In This Episode What infrared light is and how it's used in the sauna [4:30] What the benefits of far, mid, and near-infrared light are [5:45] Why it's essential to sweat and eliminate toxins every day [10:30] How sauna use can help the body detox, even from some heavy metal overdoses [13:00] Why you shouldn't make your own sauna [23:00] The safest way to start using a sauna [35:00] Links & Resources Use code BIND to get 10% off ENVIROBIND Use code GLUTATHIONE to get 10% off GLUTATHIONE Try Halo (Salt) Therapy for respiratory and skin health. Call 319-363-0033 to schedule your session. Find Sunlighten Saunas Online Follow Sunlighten Saunas on Instagram | Facebook | Twitter | YouTube | LinkedIn Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Related Episodes Episode 10: 5 Pillars Of A Toxin-free Lifestyle With Aimee Carlson Episode 34: How To Better Your Am Routine With Jane Hogan Episode 30: Soma Breathing For Longevity With Jen Broyles
For more info and support, join us at https://thecirsgroup.com In this episode of The CIRS Group podcast, hosts Barbara and Jacie delve into the crucial topic of detox pathways, particularly for those of us dealing with Chronic Inflammatory Response Syndrome (CIRS). They discuss the body's natural mechanisms for eliminating toxins and why CIRS patients may need extra support to aid these processes. They'll cover the key organs involved such as the liver, kidneys, lungs, skin, and lymphatic system, as well as the importance of pooping! The hosts offer practical advice including lifestyle changes, proper hydration, sleep tips, and specific supplement recommendations like B vitamins, magnesium, glycine, and NAC. They'll also cover the role of diet and fasting in supporting detox pathways. Remember, this is not medical advice! Always consult healthcare professionals before making any changes. It is so important to support the body's natural detox functions without overwhelming them. For more info and support, join us at https://thecirsgroup.com TIMESTAMPS 0:00 Introduction and medical disclaimer 01:35 What are the body's detox pathways 03:48 Common reasons you're not detoxing properly 05:50 How supporting detox can help you heal 07:13 Practical tips to support your detox pathways 13:24 Supplements that help you detox 18:20 Diet, nutrition and fasting to support your detox pathways 22:54 Why binders like charcoal and clay aren't ideal when you're treating CIRS 24:10 Conclusion and additional resources Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet! https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
A marriage advice detox can transform your relationship by eliminating harmful myths and replacing them with practical communication skills. Bad marriage advice like "never go to bed angry" or "happy wife, happy life" often sounds good but leads to frustration and resentment when applied to real relationships.• Identify the marriage beliefs and advice you've been operating under• Challenge unhelpful advice by asking if it's actually serving your relationship• Replace false beliefs with communication skills that foster connection• Implement the 3% rule: daily communication, weekly date nights, yearly check-ins• Many couples give up prematurely because they're holding themselves to impossible standards• The common thread in all bad marriage advice is lazy communication• Write new rules specifically for your marriage instead of following generic adviceMy new book "Bad Marriage Advice: Debunking Myths That'll Make You Miserable and What to Do Instead" launches October 1st! Join my launch team by emailing moni@monicatanner.com or sign up for the waitlist at badmarriageadvice.com to be notified when it's available.Send us a text
In this week's episode of Love to Live Healthy, Josephine and Jake dive into the post-Labor Day mindset — how to get back into your healthy routine without falling into that all-or-nothing trap.
This is Episode 128 and Part 1 of Season 2: Forever Chemicals Detox 101 of the Practical Nontoxic Living™ podcast. Even though forever chemicals (PFAS) are everywhere, your body is remarkably resilient. In this season, adapted from a live 4-Day Home Detox Challenge, you'll learn why small swaps to reduce toxic exposures can make a big difference in your health and home. For the full Forever Chemicals Detox Crash Course—including the detailed slide presentation with works cited and a digital workbook to help reduce your lifetime exposure—click on the link to learn more.
Detoxing My Thinking Part #2 of Series: Detoxing Your Life – Healing Habits For Healthy Relationships September 13 - 14, 2025 - Pastor Kerry Shook Who God Says I Am I am His masterpiece (Ephesians 2:10 NLT) I am His chosen (Ephesians 1:3-4 NIV) I am righteous and forgiven (2 Corinthians 5:21 NIV) I am completely loved (1 John 3:1 NIV) I am strong and courageous (Philippians 4:13 NIV) I am more than a conqueror (Romans 8:37 NIV) Scriptures: 2 Corinthians 10:3-5, 2 Corinthians 10:5b, John 8:44, 2 Corinthians 10:4, 2 Corinthians 10:5a, John 8:32 Topics: Life, Detox, Faith
Trying to conceive or preparing for pregnancy? Discover how detoxing your daily environment can support fertility, hormone balance, and healthy fetal development. In this Raindrop episode of Practical Nontoxic Living™, Sophia Ruan Gushée shares foundational steps to reduce exposure to hidden hormone disruptors in your home—from plastic food storage to personal care products. You'll learn: Why fertility and pregnancy are especially vulnerable to toxic exposures What science says about endocrine-disrupting chemicals (EDCs) and reproductive health Easy, high-impact swaps to make today—from cookware to cosmetics How detoxing your home can improve fertility outcomes and support long-term wellness Whether you're trying to conceive or simply want to create a healthier home, this episode offers empowering, practical tips you can start now.
Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Transitioning into a new season, is the perfect time for a seasonal detox to reset your body, mind, and spirit. In this episode, I share my her personal experience with detoxing, how it supports liver function, and the science behind its benefits — including studies showing short-term detox programs and plant-based supplements improve symptoms and detox markers. Learn practical tips with herbs, teas, and foods to cleanse your body, plus spiritual strategies like fasting and prayer inspired by Isaiah 58. Discover how releasing toxins physically, emotionally, and spiritually can restore your energy, clarity, and alignment with God. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Order my book Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health today Previous Related Episodes 265 | Hormonal Imbalance Caused by Parasites, A Women's Guide to Detoxing Naturally with Pumpkin Seeds 202 | How Women Are Harnessing the Power of Grounding to Increase Energy Levels, 3 Holistic Approaches for Optimal Health 151 | EMF's and Low Energy Levels in Women & 6 Holistic Tips On How to Mitigate Risks and Increase Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Are you ready to move away from modern medicine and embrace God's natural design for health? This episode is for you if you've been struggling with fatigue, chronic illness, or emotional overwhelm — and you want to experience faith-based healing and lasting energy. In this third and final episode of the More Energy Method Series, Alexandra shares powerful real-life testimonies of Christians who overcame illness, pain, and trauma by following God's biblical framework for health. You'll discover practical steps, powerful Scriptures, and inspiring stories that will help you: Reclaim your energy and vitality naturally Find peace and hope through God's promises Align your health with biblical principles Experience transformation through faith and obedience What You'll Learn in This Episode The 4-Step Biblical Framework for Healing that restores health and energy Real testimonies of Christians healed from Crohn's, autoimmune disease, and emotional trauma How faith, prayer, and obedience open the door to miraculous breakthroughs Simple, biblical strategies to detox your body and home Why crying out to God is the key to transformation The 4-Step Biblical Framework for Healing (01:23) Alexandra walks through the More Energy Method's faith-based wellness framework: Have faith & ask God for wisdom – Start every step with prayer. Know the truth & meditate on it – Fill your mind with Scripture. Pray for a change of heart & clarity – Ask God to open your spiritual eyes and ears. Be obedient & trust God with the outcome – Take action and surrender results to Him. Real Stories of Healing and Transformation Healing from Crohn's Disease Through Prayer (01:52) Karina experienced miraculous healing after 23 years of Crohn's disease. When doctors said there was no cure, she prayed for wisdom, trusted God, and followed His leading — and was healed. Scripture on Post-It Notes Saved a Marriage (04:42) Keisha, a stay-at-home Christian mom, faced betrayal and heartbreak when her husband's secret life was exposed. By covering her home in Scripture and clinging to God's truth, she saw restoration and now leads a ministry helping others heal from trauma. Fasting for Fibromyalgia Relief (07:02) When pain became unbearable, a friend cried out to God and was led to fast. This simple act dramatically reduced fibromyalgia pain and restored her ability to function. Freedom from Rheumatoid Arthritis (08:00) Eva prayed for a solution, trusted God to guide her, and found healing through diet and lifestyle changes — leaving behind prescriptions and pain. Detoxing the Home, Restoring Health (09:27) Desiree replaced toxic products with natural alternatives, which reduced headaches, allergies, and chronic symptoms — proving that aligning with God's design matters. Crying Out to God Brings Breakthrough (10:54) Many of these stories began with simply crying out to God. When we humble ourselves, He meets us with wisdom, peace, and healing. Key Takeaways for Christian Women Seeking Natural Health God is still your healer — what He did in Scripture, He still does today. Healing is holistic — spirit, soul, and body must align with God's truth. Faith must lead to action — take practical steps when God reveals them. Your home environment matters — reduce toxins and use natural products. Hope is never lost — cry out to God, trust Him, and stay obedient. Resources and Next Steps
Feel like you need to detox from summer?This week host Brooke is solo and she is talking all about her favorite ways to detox.Tune in to hear the full episode!For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-passTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/rawfitnessmacombFacebook - www.facebook.com/rawfitnessmacomb
In this episode, Dr. Jockers and Dr. Catharine Arnston explain how spirulina and chlorella support mitochondrial health, boost cellular energy, and fill nutritional gaps. You'll learn why these algae are more than supplements—they're essential for detox and overall cellular function. Discover how chlorella pulls heavy metals, pesticides, mold, and other toxins from your cells, freeing up space so vital nutrients can be absorbed. Dr. Arnston breaks down how this process protects your body from chronic inflammation and supports long-term health. Find out how spirulina's unique antioxidants protect mitochondria from free radical damage, enhance focus, and promote longevity. You'll hear how algae nourishes, energizes, and helps your body repair at the cellular level. In This Episode: 00:00 Introduction to Women's Health and Mitochondria 03:52 Deep Dive: The Importance of Algae 05:49 Understanding Nutritional and Environmental Crises 12:30 The Role of Algae in Detox and Health 13:53 Spirulina vs. Chlorella: Benefits and Differences 21:54 Deep Dive into Chlorella Benefits 22:49 Chlorella's Detoxifying Properties 24:22 Chlorella for Gut Health and Detox 26:01 Energy Bits: Quality and Production 26:50 The Importance of Algae Quality 29:03 Superoxide Dismutase and Mitochondrial Health 32:37 Personal Journey and Product Variants 34:47 Algae for All Ages and Pets 39:02 Conclusion and Special Offers Looking for a clean, nutrient-packed snack? Paleo Valley's Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they're even kid-approved. Try them today and get 15% off your order at paleovalley.com/jockers. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at justthrivehealth.com. "Detoxing with chlorella can help you eliminate heavy metals, glyphosate, and even mold from your body—essential for rejuvenating your cells." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Connect with Dr. Catharine Arnston: Website: Energybits.com Coupon Code: Jockers - saves 20% Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Why Detoxing Your Home Is as Important as Diet & Exercise—Simple Tips to Start | Most Downloaded #1
Healing Habits For Healthy Relationships Part #1 of Series: Detoxing Your Life September 6 - 7, 2025 - Pastor Kerry Shook Scriptures: 2 Kings 4:38-41, 1 Corinthians 15:33, 2 Kings 4:41, John 6:35, Galatians 5:14-16, 2 Kings 4:41c, James 3:8b, Proverbs 18:21 Topics: Life, Detox, Faith
Are you ready for breakthrough and empowerment in your mental health and faith? In today's Sunday Live, I bring a strong exhortation from 1 John 5:1-5 about Faith that gets built up when you see yourself as an overcomer. Melissa and I share some of our day to day encounters and experiences, where we continue […]
In this episode of the Business Without Burnout podcast, we talk with self-care and financial expert Soledad, who helps diverse individuals achieve early retirement through intentional money strategy and her framework.We dig into:-Why “wealth for everyone” starts with Roth IRAs (for you and a loved one)-How Soledad went from newsletters to daily selling with email-Detoxing people-pleasing and shame so you can lead-Working 25 hours/week with more energy using calendar + systems-Handling grief, parenting, ADHD and still booking 1:1 clientsRita Soledad Fernández:Instagram: https://www.instagram.com/wealthparatodos/Book A Call: https://calendly.com/talkdinero/learn-more-about-working-with-soledad
Have you ever stopped to think about what's really in your shampoo, cleaning spray, or even your favorite candle? Spoiler alert: everyday products are often loaded with hidden toxins that can impact your health, hormones, and even fertility. In this episode of The Birth Lounge Podcast, I'm joined by Illie Balaj, integrative nutritionist, children's book author, and founder of Live HealthIllie, for a deep dive into low-tox living. Illie's personal journey to toxin-free living is both eye-opening and inspiring, and she's here to show you that making swaps doesn't have to feel overwhelming. Inside this conversation, we cover: The surprising toxins hiding in common products (like SLS in personal care) Easy, practical swaps to reduce toxins in your home and life How gut health and endocrine disruptors are connected to issues like eczema, dandruff, migraines, and painful periods Fertility prep 101: sunlight, muscle building, balanced nutrition, and stress reduction Why reducing synthetic fragrances might be one of the best things you can do for your body This episode is packed with actionable tips to help you feel confident and empowered as you lower your toxic load and prepare your body for pregnancy. Tune in now to learn how small, mindful changes can create big shifts in your health and fertility. 00:00 Introduction to Low Tox Living 00:56 Welcome to The Birth Lounge Podcast 02:19 The Journey to Low Tox Living 05:45 Common Health Issues and Hidden Toxins 07:35 Steps to a Healthier Lifestyle 17:42 Understanding Stress and Its Impact 26:09 Natural Detoxification Methods 36:06 The Importance of Hydration and Minerals 38:20 Creating Minerals and Chill 38:54 Hydration Beyond Water 40:26 The Coffee Conundrum 42:49 Preparing for Pregnancy 50:30 Understanding Leptin and Fertility 55:36 Challenges with Fertility Clinics 01:04:30 Addressing Common Health Issues 01:07:57 Detoxing and Cleansing Myths 01:10:26 Connecting with Healthillie 01:11:46 Conclusion and Farewell Guest Bio: Illie is an Integrative Nutritionist, Children's Book Author, & Founder of Live Healthillie SOCIAL MEDIA: Connect with HeHe on IG Connect with HeHe on YouTube Connect with Illie on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: www.livehealthillie.com https://livehealthillie.com/products/live-healthillie-minerals-chill
In this Podathon for Recovery episode, co-hosted with Wendy Beck, Kayla G shares how an emotional plea—“try harder”—and a brutal bottom pushed her to choose recovery, detox at home during COVID, and rebuild her life through Narcotics Anonymous. Now five years clean, a mom and a certified peer recovery specialist, Kayla advocates for mothers in Baltimore City navigating CPS and the courts, bringing empathy, accountability, and hope to families in crisis. It's a raw, honest look at what it really takes to get clean and stay clean. Sponsored by Rage Against Addiction Guest Bio: Kayla G is a parent advocate with the Office of the Public Defender in Baltimore City and a certified peer recovery specialist. In recovery since 2020, she sponsors women in NA, supports mothers working toward reunification in CPS cases, and speaks candidly about addiction, domestic violence, accountability, and faith. She's a devoted mom, engaged to be married, and passionate about turning pain into purpose. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction· The “try harder” moment: a friend's grief-stricken plea that became Kayla's mantra· Early meetings, NA as a safe space, and choosing recovery daily· Detoxing at home during COVID and why desperation mattered· Leaving an abusive relationship; accountability for harming others· Working a program: sponsor/sponsee relationships, home group, step work· Parenting in recovery and rebuilding trust with family· Advocacy: what parent advocates do in CPS cases; “Better Together” emphasis on mother-baby placement· System realities: time, patience, setbacks, and discouragement in reunification· Grief in the work: losing a client and not taking credit—or blame· Hope and resilience: weekends in jail, long processes, and the life she has today Resources mentioned: · Donate to Rage Against Addiction Send us a textDonate HereRage Against AddictionRage Against Addiction is a non-profit organization dedicated to connecting addicts and their familiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
We're talking estrogen—but not just the kind your body makes. Today's episode dives into exogenous estrogen exposure—from birth control pills to plastics—and how it can impact your hormone health, performance, and overall wellbeing as a woman runner. I'll share: Why I stopped oral contraceptives How simple swaps like choosing natural fiber clothing and ditching plastic food storage can make a difference Why adding phytoestrogens (yes, from soy!) can actually be a protective move If you've been wondering how your daily habits could be influencing your hormone balance, this is your sign to tune in. Interested in trying Soul CBD? Use my code serena to get 30% off! Don't forget to follow me on Instagram @runnergirldietitian
The Prevention Playbook: Essential Health Insights You NeedStaying healthy goes beyond just eating well—it's about understanding how our lifestyle choices impact our bodies. From the food we consume to the products we use, every decision plays a role in our overall well-being.In this episode, you will learn:Importance of daily choices in preventing disease & how to add these.How some chronic diseases (cardiovascular disease, type 2 diabetes, cancer) are preventable.What you may not yet know about habits like diet, smoking, and exercise on overall health.Factors contributing to chronic inflammation and what to do about them (stress, lack of exercise, poor diet, pollution).Anti-inflammatory diet principles to reduce inflammation and improve health.The why and how for fish, nuts, and organic soy products and reducing inflammation.Processed foods and sugary goodies limits to reduce inflammation.How much do you really need to move your body for disease prevention.The struggles of staying motivated to exercise and the importance of the one thing that will help you succeed.Non-Exercise Activity Thermogenesis (NEAT): What it is and why you need more of it.How mental health affects physical health (heart disease, high blood pressure, obesity) in ways you may not realize -- and what to do about it.The gut-brain connection and how eating habits influence mental well-being.Successful tools to reduce stress and improve emotional health.Identifying and understanding bad habits to replace them with healthier behaviors.Examples of unhealthy habits and strategies to overcome them.Stress management and emotional regulation tools for better health.… And much more.Samantha Harris coaches you through it -- and is here to answer more of your questions! Just head over to her Instagram or Facebook @SamanthaHarrisTV for more or to get answers to your specific questions.****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging
Trending with Timmerie - Catholic Principals applied to today's experiences.
Treating recurrent miscarriages - with NaPro Dr. Susan Caldwell, fertility and infertility specialist, on Trending with Timmerie. (2:04) Why and how you should push back against physicians who prescribe birth control. What to say. (26:03) PMS questions (42:14) Resources mentioned: Dr. Susan Caldwell https://www.drsusancaldwell.com/ Previous Dr. Susan Caldwell episodes: https://relevantradio.com/?s=susan+caldwell Find a Creighton Fertility Care Instructor https://mycatholicdoctor.com/providers/fertility-educator/sl-creighton/ https://onemoresoul.com/category/contraception-abortion Book: Physicians Healed – One More Soul https://onemoresoul.com/featured/physicians-healed.html Episodes on why not take contraception? Contraception: Why Not? (catholiceducation.org) “Sex Au Natural” by Patrick Coffin https://www.amazon.com/Sex-Naturel-What-Good-Marriage/dp/1931018588 Dr. Lara Briden Period Repair Manual: https://www.larabriden.com/period-repair-manual/ Lara Briden – The Period Revolutionary Book Happy Girl’s Guide to Being Whole https://www.lumenpress.org/product/the-happy-girls-guide-to-being-whole/ Detoxing from the Pill https://relevantradio.com/2022/11/womens-health-fertility-with-dr-caldwell/
The Prevention Playbook: Essential Health Insights You NeedStaying healthy goes beyond just eating well—it's about understanding how our lifestyle choices impact our bodies. From the food we consume to the products we use, every decision plays a role in our overall well-being.In this episode, you will learn:Importance of daily choices in preventing disease & how to add these.How some chronic diseases (cardiovascular disease, type 2 diabetes, cancer) are preventable.What you may not yet know about habits like diet, smoking, and exercise on overall health.Factors contributing to chronic inflammation and what to do about them (stress, lack of exercise, poor diet, pollution).Anti-inflammatory diet principles to reduce inflammation and improve health.The why and how for fish, nuts, and organic soy products and reducing inflammation.Processed foods and sugary goodies limits to reduce inflammation.How much do you really need to move your body for disease prevention.The struggles of staying motivated to exercise and the importance of the one thing that will help you succeed.Non-Exercise Activity Thermogenesis (NEAT): What it is and why you need more of it.How mental health affects physical health (heart disease, high blood pressure, obesity) in ways you may not realize -- and what to do about it.The gut-brain connection and how eating habits influence mental well-being.Successful tools to reduce stress and improve emotional health.Identifying and understanding bad habits to replace them with healthier behaviors.Examples of unhealthy habits and strategies to overcome them.Stress management and emotional regulation tools for better health.… And much more.Samantha Harris coaches you through it -- and is here to answer more of your questions! Just head over to her Instagram or Facebook @SamanthaHarrisTV for more or to get answers to your specific questions.****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging
It can feel overwhelming to process all the information that comes at us about the toxins we are surrounded with: artificial fragrances, harsh cleaners, chemicals in body care products, and more. But it is possible to clear out the toxins in our home, one step at a time. Join me with my friend Melissa Crabtree as we talk about practical steps to take to detox your home and why it matters that we do this. Melissa Crabtree | thebusymom.com/oils Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday
19keys.com/tour to get your tickets today19keys.com/links or 19keystour@togmail.com to Support for the tour (venue partners, sponsors, team, etc) 19keys.com/links to sign of for Yah'ki Awakened x 19Keys Retreat Experience
We're back with another listener AMA episode, and this one goes deep. As always, it's just me and my amazing wife, Alyson Charles Storey, sitting down to answer your most heartfelt, curious, and courageous questions.We touch on everything from consciousness expansion and unconditional love to near-death experiences and the spirit of addiction. I open up about my journey with drugs and alcohol and what it took to finally surrender—and how I view the energetics behind substances and the way they can open (or erode) our fields. Whether you're on a healing journey, wrestling with an old pattern, or just love hearing two people process the real stuff in real time, this episode is packed with gems. Thank you to everyone who submitted a question—we see you, we love you, and we're honored to walk this path together.Get your Animal Power book and deck at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use code LIFESTYLIST for 15% off at boncharge.com/lifestylist.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.NUCALM | Go to nucalm.com/lukestorey and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Consciousness, Conflict, & the Practice of Unconditional Love(00:43:28) Where Do We Go When We Die? Exploring the Mystery of the Afterlife(00:57:40) The Spiritual Battle with Alcohol & the Path to Freedom(01:16:52) Detoxing the Modern World: Vaccines, Nanotech, & Spiritual Resilience(01:28:53) Clowns, Calendars, & Conspiracies: The Quest for Truth(01:41:15) Healing Love Addiction: From Loneliness to WholenessResources:Website: alysoncharles.com Instagram: instagram.com/iamalysoncharles Facebook: facebook.com/rockstarshaman X: x.com/alysoncharles TikTok: tiktok.com/@shamanalysoncharles YouTube: youtube.com/@alysonstorey Shop all our merch designs at
This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Where to begin, P DIDDY & The Punisher, watching Mob Land, trying to detox from a phone addiction, Knicks naming a new Head Coach, Coming for Zohran Mamdani & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.