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Forty-five minutes in a sauna every other day is the perfect time to relax, meditate or pray, and release toxins. Not to mention all the other health benefits regular sauna use provides! Health and wellness expert, Nicole Carlson from Sunlighten Saunas, speaks about how infrared saunas are an essential piece of your wellness routine and what sets these saunas apart from other leading brands. The Benefits of Sauna: Eliminating Toxins & Detoxing the Body Losing Weight Increasing Blood Circulation Improving Immunity Relaxing Reducing Blood Pressure About Nicole Carlson Nicole Carlson has an extensive background in the health and wellness industry. Her passion is helping others through education, consulting & training to both heal, improve and preserve health and wellness. Nicole specializes in scientific-based yet holistic approaches to healing and life balance. She commits to offering cutting-edge wellness services that empower clients to reach their health goals quickly through light therapy. In This Episode What infrared light is and how it's used in the sauna [4:30] What the benefits of far, mid, and near-infrared light are [5:45] Why it's essential to sweat and eliminate toxins every day [10:30] How sauna use can help the body detox, even from some heavy metal overdoses [13:00] Why you shouldn't make your own sauna [23:00] The safest way to start using a sauna [35:00] Links & Resources Use code BIND to get 10% off ENVIROBIND Use code GLUTATHIONE to get 10% off GLUTATHIONE Try Halo (Salt) Therapy for respiratory and skin health. Call 319-363-0033 to schedule your session. Find Sunlighten Saunas Online Follow Sunlighten Saunas on Instagram | Facebook | Twitter | YouTube | LinkedIn Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast Related Episodes Episode 10: 5 Pillars Of A Toxin-free Lifestyle With Aimee Carlson Episode 34: How To Better Your Am Routine With Jane Hogan Episode 30: Soma Breathing For Longevity With Jen Broyles
A marriage advice detox can transform your relationship by eliminating harmful myths and replacing them with practical communication skills. Bad marriage advice like "never go to bed angry" or "happy wife, happy life" often sounds good but leads to frustration and resentment when applied to real relationships.• Identify the marriage beliefs and advice you've been operating under• Challenge unhelpful advice by asking if it's actually serving your relationship• Replace false beliefs with communication skills that foster connection• Implement the 3% rule: daily communication, weekly date nights, yearly check-ins• Many couples give up prematurely because they're holding themselves to impossible standards• The common thread in all bad marriage advice is lazy communication• Write new rules specifically for your marriage instead of following generic adviceMy new book "Bad Marriage Advice: Debunking Myths That'll Make You Miserable and What to Do Instead" launches October 1st! Join my launch team by emailing moni@monicatanner.com or sign up for the waitlist at badmarriageadvice.com to be notified when it's available.Send us a text
In this week's episode of Love to Live Healthy, Josephine and Jake dive into the post-Labor Day mindset — how to get back into your healthy routine without falling into that all-or-nothing trap.
This is Episode 128 and Part 1 of Season 2: Forever Chemicals Detox 101 of the Practical Nontoxic Living™ podcast. Even though forever chemicals (PFAS) are everywhere, your body is remarkably resilient. In this season, adapted from a live 4-Day Home Detox Challenge, you'll learn why small swaps to reduce toxic exposures can make a big difference in your health and home. For the full Forever Chemicals Detox Crash Course—including the detailed slide presentation with works cited and a digital workbook to help reduce your lifetime exposure—click on the link to learn more.
Detoxing My Thinking Part #2 of Series: Detoxing Your Life – Healing Habits For Healthy Relationships September 13 - 14, 2025 - Pastor Kerry Shook Who God Says I Am I am His masterpiece (Ephesians 2:10 NLT) I am His chosen (Ephesians 1:3-4 NIV) I am righteous and forgiven (2 Corinthians 5:21 NIV) I am completely loved (1 John 3:1 NIV) I am strong and courageous (Philippians 4:13 NIV) I am more than a conqueror (Romans 8:37 NIV) Scriptures: 2 Corinthians 10:3-5, 2 Corinthians 10:5b, John 8:44, 2 Corinthians 10:4, 2 Corinthians 10:5a, John 8:32 Topics: Life, Detox, Faith
Trying to conceive or preparing for pregnancy? Discover how detoxing your daily environment can support fertility, hormone balance, and healthy fetal development. In this Raindrop episode of Practical Nontoxic Living™, Sophia Ruan Gushée shares foundational steps to reduce exposure to hidden hormone disruptors in your home—from plastic food storage to personal care products. You'll learn: Why fertility and pregnancy are especially vulnerable to toxic exposures What science says about endocrine-disrupting chemicals (EDCs) and reproductive health Easy, high-impact swaps to make today—from cookware to cosmetics How detoxing your home can improve fertility outcomes and support long-term wellness Whether you're trying to conceive or simply want to create a healthier home, this episode offers empowering, practical tips you can start now.
Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Transitioning into a new season, is the perfect time for a seasonal detox to reset your body, mind, and spirit. In this episode, I share my her personal experience with detoxing, how it supports liver function, and the science behind its benefits — including studies showing short-term detox programs and plant-based supplements improve symptoms and detox markers. Learn practical tips with herbs, teas, and foods to cleanse your body, plus spiritual strategies like fasting and prayer inspired by Isaiah 58. Discover how releasing toxins physically, emotionally, and spiritually can restore your energy, clarity, and alignment with God. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Order my book Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health today Previous Related Episodes 265 | Hormonal Imbalance Caused by Parasites, A Women's Guide to Detoxing Naturally with Pumpkin Seeds 202 | How Women Are Harnessing the Power of Grounding to Increase Energy Levels, 3 Holistic Approaches for Optimal Health 151 | EMF's and Low Energy Levels in Women & 6 Holistic Tips On How to Mitigate Risks and Increase Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Are you ready to move away from modern medicine and embrace God's natural design for health? This episode is for you if you've been struggling with fatigue, chronic illness, or emotional overwhelm — and you want to experience faith-based healing and lasting energy. In this third and final episode of the More Energy Method Series, Alexandra shares powerful real-life testimonies of Christians who overcame illness, pain, and trauma by following God's biblical framework for health. You'll discover practical steps, powerful Scriptures, and inspiring stories that will help you: Reclaim your energy and vitality naturally Find peace and hope through God's promises Align your health with biblical principles Experience transformation through faith and obedience What You'll Learn in This Episode The 4-Step Biblical Framework for Healing that restores health and energy Real testimonies of Christians healed from Crohn's, autoimmune disease, and emotional trauma How faith, prayer, and obedience open the door to miraculous breakthroughs Simple, biblical strategies to detox your body and home Why crying out to God is the key to transformation The 4-Step Biblical Framework for Healing (01:23) Alexandra walks through the More Energy Method's faith-based wellness framework: Have faith & ask God for wisdom – Start every step with prayer. Know the truth & meditate on it – Fill your mind with Scripture. Pray for a change of heart & clarity – Ask God to open your spiritual eyes and ears. Be obedient & trust God with the outcome – Take action and surrender results to Him. Real Stories of Healing and Transformation Healing from Crohn's Disease Through Prayer (01:52) Karina experienced miraculous healing after 23 years of Crohn's disease. When doctors said there was no cure, she prayed for wisdom, trusted God, and followed His leading — and was healed. Scripture on Post-It Notes Saved a Marriage (04:42) Keisha, a stay-at-home Christian mom, faced betrayal and heartbreak when her husband's secret life was exposed. By covering her home in Scripture and clinging to God's truth, she saw restoration and now leads a ministry helping others heal from trauma. Fasting for Fibromyalgia Relief (07:02) When pain became unbearable, a friend cried out to God and was led to fast. This simple act dramatically reduced fibromyalgia pain and restored her ability to function. Freedom from Rheumatoid Arthritis (08:00) Eva prayed for a solution, trusted God to guide her, and found healing through diet and lifestyle changes — leaving behind prescriptions and pain. Detoxing the Home, Restoring Health (09:27) Desiree replaced toxic products with natural alternatives, which reduced headaches, allergies, and chronic symptoms — proving that aligning with God's design matters. Crying Out to God Brings Breakthrough (10:54) Many of these stories began with simply crying out to God. When we humble ourselves, He meets us with wisdom, peace, and healing. Key Takeaways for Christian Women Seeking Natural Health God is still your healer — what He did in Scripture, He still does today. Healing is holistic — spirit, soul, and body must align with God's truth. Faith must lead to action — take practical steps when God reveals them. Your home environment matters — reduce toxins and use natural products. Hope is never lost — cry out to God, trust Him, and stay obedient. Resources and Next Steps
Feel like you need to detox from summer?This week host Brooke is solo and she is talking all about her favorite ways to detox.Tune in to hear the full episode!For more info on how RAW Fitness can help you live life with confidence through health and fitness go to https://info.rawfitlife.com/free-passTo connect with us more, be sure to follow us on out social media accounts.Instagram - www.instagram.com/rawfitnessmacombFacebook - www.facebook.com/rawfitnessmacomb
In this episode, Dr. Jockers and Dr. Catharine Arnston explain how spirulina and chlorella support mitochondrial health, boost cellular energy, and fill nutritional gaps. You'll learn why these algae are more than supplements—they're essential for detox and overall cellular function. Discover how chlorella pulls heavy metals, pesticides, mold, and other toxins from your cells, freeing up space so vital nutrients can be absorbed. Dr. Arnston breaks down how this process protects your body from chronic inflammation and supports long-term health. Find out how spirulina's unique antioxidants protect mitochondria from free radical damage, enhance focus, and promote longevity. You'll hear how algae nourishes, energizes, and helps your body repair at the cellular level. In This Episode: 00:00 Introduction to Women's Health and Mitochondria 03:52 Deep Dive: The Importance of Algae 05:49 Understanding Nutritional and Environmental Crises 12:30 The Role of Algae in Detox and Health 13:53 Spirulina vs. Chlorella: Benefits and Differences 21:54 Deep Dive into Chlorella Benefits 22:49 Chlorella's Detoxifying Properties 24:22 Chlorella for Gut Health and Detox 26:01 Energy Bits: Quality and Production 26:50 The Importance of Algae Quality 29:03 Superoxide Dismutase and Mitochondrial Health 32:37 Personal Journey and Product Variants 34:47 Algae for All Ages and Pets 39:02 Conclusion and Special Offers Looking for a clean, nutrient-packed snack? Paleo Valley's Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they're even kid-approved. Try them today and get 15% off your order at paleovalley.com/jockers. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at justthrivehealth.com. "Detoxing with chlorella can help you eliminate heavy metals, glyphosate, and even mold from your body—essential for rejuvenating your cells." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Connect with Dr. Catharine Arnston: Website: Energybits.com Coupon Code: Jockers - saves 20% Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Why Detoxing Your Home Is as Important as Diet & Exercise—Simple Tips to Start | Most Downloaded #1
Healing Habits For Healthy Relationships Part #1 of Series: Detoxing Your Life September 6 - 7, 2025 - Pastor Kerry Shook Scriptures: 2 Kings 4:38-41, 1 Corinthians 15:33, 2 Kings 4:41, John 6:35, Galatians 5:14-16, 2 Kings 4:41c, James 3:8b, Proverbs 18:21 Topics: Life, Detox, Faith
Are you ready for breakthrough and empowerment in your mental health and faith? In today's Sunday Live, I bring a strong exhortation from 1 John 5:1-5 about Faith that gets built up when you see yourself as an overcomer. Melissa and I share some of our day to day encounters and experiences, where we continue […]
In this episode of the Business Without Burnout podcast, we talk with self-care and financial expert Soledad, who helps diverse individuals achieve early retirement through intentional money strategy and her framework.We dig into:-Why “wealth for everyone” starts with Roth IRAs (for you and a loved one)-How Soledad went from newsletters to daily selling with email-Detoxing people-pleasing and shame so you can lead-Working 25 hours/week with more energy using calendar + systems-Handling grief, parenting, ADHD and still booking 1:1 clientsRita Soledad Fernández:Instagram: https://www.instagram.com/wealthparatodos/Book A Call: https://calendly.com/talkdinero/learn-more-about-working-with-soledad
Have you ever stopped to think about what's really in your shampoo, cleaning spray, or even your favorite candle? Spoiler alert: everyday products are often loaded with hidden toxins that can impact your health, hormones, and even fertility. In this episode of The Birth Lounge Podcast, I'm joined by Illie Balaj, integrative nutritionist, children's book author, and founder of Live HealthIllie, for a deep dive into low-tox living. Illie's personal journey to toxin-free living is both eye-opening and inspiring, and she's here to show you that making swaps doesn't have to feel overwhelming. Inside this conversation, we cover: The surprising toxins hiding in common products (like SLS in personal care) Easy, practical swaps to reduce toxins in your home and life How gut health and endocrine disruptors are connected to issues like eczema, dandruff, migraines, and painful periods Fertility prep 101: sunlight, muscle building, balanced nutrition, and stress reduction Why reducing synthetic fragrances might be one of the best things you can do for your body This episode is packed with actionable tips to help you feel confident and empowered as you lower your toxic load and prepare your body for pregnancy. Tune in now to learn how small, mindful changes can create big shifts in your health and fertility. 00:00 Introduction to Low Tox Living 00:56 Welcome to The Birth Lounge Podcast 02:19 The Journey to Low Tox Living 05:45 Common Health Issues and Hidden Toxins 07:35 Steps to a Healthier Lifestyle 17:42 Understanding Stress and Its Impact 26:09 Natural Detoxification Methods 36:06 The Importance of Hydration and Minerals 38:20 Creating Minerals and Chill 38:54 Hydration Beyond Water 40:26 The Coffee Conundrum 42:49 Preparing for Pregnancy 50:30 Understanding Leptin and Fertility 55:36 Challenges with Fertility Clinics 01:04:30 Addressing Common Health Issues 01:07:57 Detoxing and Cleansing Myths 01:10:26 Connecting with Healthillie 01:11:46 Conclusion and Farewell Guest Bio: Illie is an Integrative Nutritionist, Children's Book Author, & Founder of Live Healthillie SOCIAL MEDIA: Connect with HeHe on IG Connect with HeHe on YouTube Connect with Illie on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: www.livehealthillie.com https://livehealthillie.com/products/live-healthillie-minerals-chill
In this Podathon for Recovery episode, co-hosted with Wendy Beck, Kayla G shares how an emotional plea—“try harder”—and a brutal bottom pushed her to choose recovery, detox at home during COVID, and rebuild her life through Narcotics Anonymous. Now five years clean, a mom and a certified peer recovery specialist, Kayla advocates for mothers in Baltimore City navigating CPS and the courts, bringing empathy, accountability, and hope to families in crisis. It's a raw, honest look at what it really takes to get clean and stay clean. Sponsored by Rage Against Addiction Guest Bio: Kayla G is a parent advocate with the Office of the Public Defender in Baltimore City and a certified peer recovery specialist. In recovery since 2020, she sponsors women in NA, supports mothers working toward reunification in CPS cases, and speaks candidly about addiction, domestic violence, accountability, and faith. She's a devoted mom, engaged to be married, and passionate about turning pain into purpose. Main Topics: · Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction· The “try harder” moment: a friend's grief-stricken plea that became Kayla's mantra· Early meetings, NA as a safe space, and choosing recovery daily· Detoxing at home during COVID and why desperation mattered· Leaving an abusive relationship; accountability for harming others· Working a program: sponsor/sponsee relationships, home group, step work· Parenting in recovery and rebuilding trust with family· Advocacy: what parent advocates do in CPS cases; “Better Together” emphasis on mother-baby placement· System realities: time, patience, setbacks, and discouragement in reunification· Grief in the work: losing a client and not taking credit—or blame· Hope and resilience: weekends in jail, long processes, and the life she has today Resources mentioned: · Donate to Rage Against Addiction Send us a textDonate HereRage Against AddictionRage Against Addiction is a non-profit organization dedicated to connecting addicts and their familiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
We're talking estrogen—but not just the kind your body makes. Today's episode dives into exogenous estrogen exposure—from birth control pills to plastics—and how it can impact your hormone health, performance, and overall wellbeing as a woman runner. I'll share: Why I stopped oral contraceptives How simple swaps like choosing natural fiber clothing and ditching plastic food storage can make a difference Why adding phytoestrogens (yes, from soy!) can actually be a protective move If you've been wondering how your daily habits could be influencing your hormone balance, this is your sign to tune in. Interested in trying Soul CBD? Use my code serena to get 30% off! Don't forget to follow me on Instagram @runnergirldietitian
The Prevention Playbook: Essential Health Insights You NeedStaying healthy goes beyond just eating well—it's about understanding how our lifestyle choices impact our bodies. From the food we consume to the products we use, every decision plays a role in our overall well-being.In this episode, you will learn:Importance of daily choices in preventing disease & how to add these.How some chronic diseases (cardiovascular disease, type 2 diabetes, cancer) are preventable.What you may not yet know about habits like diet, smoking, and exercise on overall health.Factors contributing to chronic inflammation and what to do about them (stress, lack of exercise, poor diet, pollution).Anti-inflammatory diet principles to reduce inflammation and improve health.The why and how for fish, nuts, and organic soy products and reducing inflammation.Processed foods and sugary goodies limits to reduce inflammation.How much do you really need to move your body for disease prevention.The struggles of staying motivated to exercise and the importance of the one thing that will help you succeed.Non-Exercise Activity Thermogenesis (NEAT): What it is and why you need more of it.How mental health affects physical health (heart disease, high blood pressure, obesity) in ways you may not realize -- and what to do about it.The gut-brain connection and how eating habits influence mental well-being.Successful tools to reduce stress and improve emotional health.Identifying and understanding bad habits to replace them with healthier behaviors.Examples of unhealthy habits and strategies to overcome them.Stress management and emotional regulation tools for better health.… And much more.Samantha Harris coaches you through it -- and is here to answer more of your questions! Just head over to her Instagram or Facebook @SamanthaHarrisTV for more or to get answers to your specific questions.****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging
Trending with Timmerie - Catholic Principals applied to today's experiences.
Treating recurrent miscarriages - with NaPro Dr. Susan Caldwell, fertility and infertility specialist, on Trending with Timmerie. (2:04) Why and how you should push back against physicians who prescribe birth control. What to say. (26:03) PMS questions (42:14) Resources mentioned: Dr. Susan Caldwell https://www.drsusancaldwell.com/ Previous Dr. Susan Caldwell episodes: https://relevantradio.com/?s=susan+caldwell Find a Creighton Fertility Care Instructor https://mycatholicdoctor.com/providers/fertility-educator/sl-creighton/ https://onemoresoul.com/category/contraception-abortion Book: Physicians Healed – One More Soul https://onemoresoul.com/featured/physicians-healed.html Episodes on why not take contraception? Contraception: Why Not? (catholiceducation.org) “Sex Au Natural” by Patrick Coffin https://www.amazon.com/Sex-Naturel-What-Good-Marriage/dp/1931018588 Dr. Lara Briden Period Repair Manual: https://www.larabriden.com/period-repair-manual/ Lara Briden – The Period Revolutionary Book Happy Girl’s Guide to Being Whole https://www.lumenpress.org/product/the-happy-girls-guide-to-being-whole/ Detoxing from the Pill https://relevantradio.com/2022/11/womens-health-fertility-with-dr-caldwell/
The Prevention Playbook: Essential Health Insights You NeedStaying healthy goes beyond just eating well—it's about understanding how our lifestyle choices impact our bodies. From the food we consume to the products we use, every decision plays a role in our overall well-being.In this episode, you will learn:Importance of daily choices in preventing disease & how to add these.How some chronic diseases (cardiovascular disease, type 2 diabetes, cancer) are preventable.What you may not yet know about habits like diet, smoking, and exercise on overall health.Factors contributing to chronic inflammation and what to do about them (stress, lack of exercise, poor diet, pollution).Anti-inflammatory diet principles to reduce inflammation and improve health.The why and how for fish, nuts, and organic soy products and reducing inflammation.Processed foods and sugary goodies limits to reduce inflammation.How much do you really need to move your body for disease prevention.The struggles of staying motivated to exercise and the importance of the one thing that will help you succeed.Non-Exercise Activity Thermogenesis (NEAT): What it is and why you need more of it.How mental health affects physical health (heart disease, high blood pressure, obesity) in ways you may not realize -- and what to do about it.The gut-brain connection and how eating habits influence mental well-being.Successful tools to reduce stress and improve emotional health.Identifying and understanding bad habits to replace them with healthier behaviors.Examples of unhealthy habits and strategies to overcome them.Stress management and emotional regulation tools for better health.… And much more.Samantha Harris coaches you through it -- and is here to answer more of your questions! Just head over to her Instagram or Facebook @SamanthaHarrisTV for more or to get answers to your specific questions.****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging
Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are parasites draining your energy and disrupting your hormones? In this episode, we dive deep into how hidden parasites may be robbing women of vitality, causing fatigue, bloating, mood swings, and hormone imbalance. Discover how natural detox strategies—like pumpkin seeds can help restore balance, boost energy, and support women's hormonal health. Whether you're struggling with low energy, weight gain, brain fog, this conversation will equip you with simple, holistic solutions to cleanse your body and reclaim your health. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Related Episodes 260 | How Hormonal Imbalance Is Linked to Circadian Rhythm: 7 Natural Ways Women Can Restore Sleep, Energy, and Hormones 258 | Why Do Women Feel So Tired All the Time? 5 Mitochondria Fixes for Energy & Hormonal Balance 253 | Chronic Fatigue in Menopausal Women, 6 Natural Remedies to Overcome It and Regain Lasting Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Join me in this powerful conversation with my pal Dr. Eldon Dahl, founder of Life Choice, as we dive into the science and benefits of CLAW – Chelation Therapy at Home. I know lots of you are eager to hear this conversation, especially as it relates to heavy metal detox. We discuss how this unique chelation formula supports the body in: - Breaks down and removes plaque build up in the arteries - Safely removing heavy metals and unwanted toxins - Detoxing vaccine byproducts and environmental pollutants - Addressing parasite, yeast, mold, and bacterial overgrowths - Freeing up hormone receptors by clearing stored metals, supporting better hormone balance - Promoting overall detoxification and cellular health - Application, dosing and recommended ages for this breakthrough therapy And more! If you've been curious about chelation, heavy metal detox, or natural ways to support your hormone health and immune system, this episode is for you. Dr Eldon Dahl is CEO and founder of “Life Choice” in Cochrane Alberta and is the creator of many therapeutic breakthrough products. He is a long term doctor of natural medicine and naturopathic doctor. Find our more about Life choice here; @LifechoiceNetCA Web; https://lifechoice.net/ Use discount code; next10 for 10% off Instagram; https://www.instagram.com/lifechoicetm1
The air around us often carries more than we realize dust, pollutants, and other particles that don't just stay in the atmosphere. They can settle into our food, water, and living spaces, quietly adding to our daily toxic load. Knowing how to reduce exposure and keep the environment cleaner makes a big difference for overall health.A good first step is improving indoor air quality and cutting down mold or allergens. From there, supporting the body with proper nutrition, hydration, and rest helps it do the job it was designed to do detox naturally. Even simple habits like sweating, staying hydrated, and keeping electrolytes balanced go a long way in helping the body stay resilient.Highlights of the Podcast00:00 - Airborne toxins and weather modification01:20 - First step: stop poisoning yourself02:52 - Supporting detox organs04:09 - Detox pathways and nutrients07:00 - Clearing parasites and restoring nutrients08:24 - Water and sweating as detox tools09:55 - Hydration vs. electrolytes11:02 - Signs of airborne toxicity & treatment strategies
In this powerful episode of Heal Yourself with Sarah Dawkins, Casey shares her inspiring journey of healing from autoimmune symptoms like arthritis, fatigue and brain fog without relying solely on conventional medicine. Discover how she overcame heat intolerance, managed anxiety and rebuilt her health through holistic strategies including nutrition, supplements, mental health boundaries and mindset shifts. We dive deep into practical tips like tracking symptoms, setting protective boundaries and embracing self-care as essential parts of healing. If you're ready to take control of your autoimmune health, reduce stress and build lasting resilience, this episode is packed with compassionate insights and actionable advice. Tune in and start your path to natural, empowered healing today!Key Topics:00:00 Introduction 01:29 Casey's symptoms04:18 Alternative options09:58 Detoxing body, life, products12:38 Reducing stress19:52 Boundaries for self care22:44 Tracking symptoms26:27 Tip for healing autoimmune Listen now to be inspired and empowered on your healing journey!
Dr Sarah Myhill Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981. For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME . She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since 1986 she has been an active member of the British Society of Ecological Medicine and has a Diploma in Clinical Nutrition. She is a published author and researcher on chronic fatigue syndrome and mitochondrial dysfunction. Her books include “Chronic Fatigue Syndrome – it's mitochondria not hypochondria” and “Ecological Medicine – the antidote to Big Pharma and fast food” She has made many media appearances including Newsnight, Dispatches, Woman's Hour and the Esther Rantzen Show. Sarah loves walking, riding, gardening and is very much into self-sufficiency. One of the joys in her life along with her two daughters is her Patterdale terrier Nancy. Link to Show Notes on Website https://fabulouslyketo.com/podcast/243. Dr Sarah’s Books Ecological Medicine: The Antidote to Big Pharma – Dr Sarah Myhill, Craig Robinson The Energy Equation: From the Naked Ape to the Knackered Ape – Dr Sarah Myhill, Craig Robinson The Infection Game: Life Is an Arms Race – Dr Sarah Myhill, Craig Robinson The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds – Dr Sarah Myhill, Craig Robinson PK Cookbook Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs (Prevent & Cure) – Dr Sarah Myhill, Craig Robinson Sustainable Medicine: Whistle-Blowing on 21st-Century Medical Practice – Dr Sarah Myhill Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis: It’s Mitochondria, Not Hypochondria – Dr Sarah Myhill Resources Mentioned Paula Hamilton Bailey Silent Spring – Rachel Carson Epsom Salts Connect with Dr Sarah Myhill on social media YouTube: https://www.youtube.com/@FabulouslyKeto The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
(02:29) Background on how Brian and Kyle met Pastor Alton(04:10) Pastor Alton discusses his vision for church planting (07:24) Sharing his initial prayer and vision for the church (12:43) Challenges of the first five years of ministry (16:34) Current church growth and encouragement (24:12) Leadership Initiative details (29:42) Training approach for young men in the Leadership Initiative (37:41) Detoxing from victim mentality and understanding God's sovereignty Main Topics: Visit websites: www.urbanhopecc.com www.manifoldvision.org
Feeling a little off track after the weekend? We've got you covered. In this week's episode, we dive into real, practical tips to help you hit the reset button and start every Monday strong feeling your best self!
(02:29) Background on how Brian and Kyle met Pastor Alton(04:10) Pastor Alton discusses his vision for church planting (07:24) Sharing his initial prayer and vision for the church (12:43) Challenges of the first five years of ministry (16:34) Current church growth and encouragement (24:12) Leadership Initiative details (29:42) Training approach for young men in the Leadership Initiative (37:41) Detoxing from victim mentality and understanding God's sovereignty Main Topics: Visit websites: www.urbanhopecc.com www.manifoldvision.org
In this episode of Accelerated Health with Sara Banta, I reveal The Truth About Liver Detoxification why liver cleanses can sometimes help, but also why they can backfire if done incorrectly.Your liver is a powerhouse organ, performing over 500 vital functions — from eliminating toxins to processing nutrients. But despite what the detox industry claims, not all popular liver cleanse ingredients are helpful. In fact, ingredients like glutathione, turmeric, and ginger may actually back up your liver instead of detoxing it effectively.Skip the marketing hype. Watch and learn the science, separate fact from fiction, and discover how to keep your liver healthy for life.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz • Accelerated Liver Flush Detox Cleanse https://www.acceleratedhealthproducts.com/products/liver-detox-cleanse • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care Not sure what food to eat and avoid? This guide is for you.⬇️
It can feel overwhelming to process all the information that comes at us about the toxins we are surrounded with: artificial fragrances, harsh cleaners, chemicals in body care products, and more. But it is possible to clear out the toxins in our home, one step at a time. Join me with my friend Melissa Crabtree as we talk about practical steps to take to detox your home and why it matters that we do this. Melissa Crabtree | thebusymom.com/oils Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday
In this episode of the Heart to Heart podcast, Dr. Mike Hart interviews Dr. Sarah Shell, a naturopathic doctor and a professional fighter. Dr. Shell delves into the distinct dual aspects of her career and explains what it means to be a naturopathic medical doctor. She highlights the comprehensive approach she uses, combining conventional medicine with naturopathic treatments, emphasizing the role of lifestyle, alternative medicine, and the importance of diet and fiber. Dr. Shell discusses her insights into chronic diseases, the overlooked significance of fiber in diet, and her routines combining rigorous physical activity and medical practice. She also explores her future fights and ambitions in professional fighting. Guest Bio and Links Dr. Sarah Shell is a licensed naturopathic medical doctor and professional combat sports athlete, currently ranked #2 in the world in the Bare Knuckle Fighting Championship (BKFC). As one of the only physicians in the world actively competing in professional fighting, Dr. Shell brings a rare dual expertise in both cutting-edge integrative medicine and elite-level athletic performance. In addition to her clinical work, Dr. Shell uses her athletic platform to challenge health myths, promote metabolic literacy, and inspire others to reclaim their physical and mental strength. Whether it's in the exam room or the arena, she brings grit, scientific rigor, and a deep commitment to truth. Follow her on Instagram: @dr.sarahshell Website Verywell Health – The Health Benefits of Dietary Fiber Springer: Dose-Response Meta-Analysis on Fiber & Mortality Show Notes: (00:00) – Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (00:30) – Unique background: doctor and fighter (02:00) – What is naturopathic medicine? (05:00) – Fighting career highlights (BKFC) (08:00) – How she balances medicine and fighting (09:00) – Why physical activity matters for doctors (13:30) – The role of fiber in preventing disease (21:00) – Medical education: what needs to change (27:00) – Detoxing: why it's crucial (28:30) – How to maximize your sauna sessions (32:00) – Sauna and heart health benefits (34:00) – Why doctors should embrace patient research (36:30) – Health fads that don't work (38:00) – Fiber: the missing link in modern medicine (47:30) – Vitamin D and other underrated nutrients --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community. Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
19keys.com/tour to get your tickets today19keys.com/links or 19keystour@togmail.com to Support for the tour (venue partners, sponsors, team, etc) 19keys.com/links to sign of for Yah'ki Awakened x 19Keys Retreat Experience
Your body is the vessel you use every day to carry out God's work. Do your best to keep it as healthy as you can and make sure your mind knows that God designed it to be strong and capable.This Healing Meditation is designed to teach you that your body has been created perfectly by God, that he is in charge and he designed your body with the ability to clear out harmful toxins and pathogens and heal itself, given the right conditions.Detoxing your system is essential for your physical and mental wellbeing, as they are significant contributors to poor health. Kick start a detox with this wonderful reminder that your body is a capable work of art by creator God!
In this direct, no-nonsense episode of The Crying In My Cheesecake podcast, Dr. Danielle walks you through Phase 3 of the Roadmap to Health, where true healing reaches your brain, lymphatic system, and cellular level. This phase isn't a trendy cleanse—it's a foundational reset your body has been crying out for.She covers how toxins build up, why fatigue and symptoms can spike before they get better, and what it really takes to detox the body in alignment with how God designed it—not how diet culture or quick-fix medicine tells you to.If you've ever wondered why your brain feels foggy, your body feels swollen, or you're tired for no reason, this episode is your lightbulb moment.“I'm not going to slap a bandaid on your symptoms. I'm going to teach you how to heal—from the inside out.”Hit play, and take the next best step toward the life you were created for.SERVICES & MEMBERSHIPS:$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
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We're back with another listener AMA episode, and this one goes deep. As always, it's just me and my amazing wife, Alyson Charles Storey, sitting down to answer your most heartfelt, curious, and courageous questions.We touch on everything from consciousness expansion and unconditional love to near-death experiences and the spirit of addiction. I open up about my journey with drugs and alcohol and what it took to finally surrender—and how I view the energetics behind substances and the way they can open (or erode) our fields. Whether you're on a healing journey, wrestling with an old pattern, or just love hearing two people process the real stuff in real time, this episode is packed with gems. Thank you to everyone who submitted a question—we see you, we love you, and we're honored to walk this path together.Get your Animal Power book and deck at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use code LIFESTYLIST for 15% off at boncharge.com/lifestylist.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.NUCALM | Go to nucalm.com/lukestorey and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Consciousness, Conflict, & the Practice of Unconditional Love(00:43:28) Where Do We Go When We Die? Exploring the Mystery of the Afterlife(00:57:40) The Spiritual Battle with Alcohol & the Path to Freedom(01:16:52) Detoxing the Modern World: Vaccines, Nanotech, & Spiritual Resilience(01:28:53) Clowns, Calendars, & Conspiracies: The Quest for Truth(01:41:15) Healing Love Addiction: From Loneliness to WholenessResources:Website: alysoncharles.com Instagram: instagram.com/iamalysoncharles Facebook: facebook.com/rockstarshaman X: x.com/alysoncharles TikTok: tiktok.com/@shamanalysoncharles YouTube: youtube.com/@alysonstorey Shop all our merch designs at
In this inspiring episode of the Brain Soul Success Show, Dr. Louise Swartswalter welcomes green living mentor, TEDx speaker, and organic farmer Amy Todisco—a powerhouse in holistic health and environmental awareness. With over 30 years of experience in detoxing homes, habits, and food systems, Amy shares how to live a cleaner, more intentional life without the overwhelm. Discover the hidden toxins in your everyday products, why “natural” doesn't mean safe, and how emotional healing plays a crucial role in your physical well-being. Inside this episode: ✔️ Why fragrance is the #1 ingredient to eliminate ✔️ How mold, pesticides, and synthetic chemicals impact the brain ✔️ Detoxing tips for food, laundry, makeup, and water ✔️ Amy's journey from NYC to a thriving organic farm ✔️ The emotional connection between trauma and chemical sensitivity ✔️ Equine therapy: the healing mirror of horses ✔️ Amy's top green living courses and simple steps to start today Amy's Free Gift: Download Amy's “5 Steps to Ditch Everyday Toxins—Without the Overwhelm” guide Resources Mentioned: Free Mind Gems Tool – Reset your energy in 5 minutes: louiseswartswalter.com/mindgems Learn more about Amy's farm tours, courses, and retreats: Websites: Green Living Now Mentoring & Retreats, And Hartshorn Farm: Discover Vermont's Best Organic Farm Tours & Maple Syrup Experiences Contact Amy Todisco:
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this episode of #thePOZcast, Adam Posner interviews Ben Lee, a seasoned entrepreneur and wellness architect, who shares his journey from building a successful digital agency to confronting burnout and redefining success through wellness. Ben discusses the influence of his father's entrepreneurial spirit, the lessons learned from his experiences, and the importance of prioritizing health over hustle. He reflects on his transformative experiences in Costa Rica and the vision behind his wellness lodge, ReCenter, which aims to help high achievers reconnect with purpose and community. In this conversation, Ben Lee and Adam Posner delve into the evolving landscape of wellness retreats, examining the delicate balance between luxury and profound personal transformation. They discuss the importance of creating unique experiences that cater to individual needs, the significance of men's work in personal development, and the challenges of navigating the wellness business in a competitive market. Ben shares personal anecdotes of transformation and emphasizes the importance of a purpose-driven approach to achieving success. Takeaways- Ben Lee emphasizes the importance of prioritizing health over hustle.- His entrepreneurial journey was heavily influenced by his father's hustle.- Gut instincts play a crucial role in decision-making for entrepreneurs.- Burnout is often a gradual process rather than a singular event.- Detoxing from hustle culture requires significant emotional and mental effort.- Costa Rica served as a pivotal point for Ben's personal transformation.- ReCenter aims to create a restorative environment for high achievers.- The importance of community and connection in wellness.- Ben's experiences highlight the paradox of wealth and freedom.- The vision for ReCenter is to redefine wellness lodging. There needs to be a balance between luxury and deep personal transformation in wellness retreats.- Nature plays a crucial role in helping individuals detox and reset their mindset.- Personal transformation can take different lengths of time for different individuals.- Creating unique and bespoke experiences is essential in the wellness industry.- Men's work is a vital aspect of personal development and healing.- Building a strong brand and experience is more important than competing on price.- Success is about leading with purpose and heart, not just financial gain.- The tourism market can be challenging, but innovative strategies can lead to success.- AI is changing the coaching landscape, and adapting to it is essential.- Personal health and well-being should be prioritized in business and life. Chapters00:00 Introduction to Ben Lee and His Journey02:14 The Entrepreneurial DNA and Early Influences07:24 Lessons from Family and the Importance of Gut Instincts09:20 The Burnout Experience and Its Impact15:25 Detoxing from Hustle Culture18:45 First Encounters with Costa Rica22:55 The Vision for ReCenter and Its Mission30:30 Finding Balance in Wellness Retreats31:25 Detox to Retox: The Journey of Transformation36:05 Crafting Unique Retreat Experiences39:40 The Power of Men's Work42:10 Navigating Business Challenges in Wellness50:51 Aha Moments in Entrepreneurship52:16 Redefining Success in a Purpose-Driven World
This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Where to begin, P DIDDY & The Punisher, watching Mob Land, trying to detox from a phone addiction, Knicks naming a new Head Coach, Coming for Zohran Mamdani & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.
“Relationscapes” is the current podcast by Fireside host Blair Hodges. Enjoy this sample episode! Be sure to subscribe directly to Relationscapes now, because this episode will fall out of the Fireside feed next month!
Thanks to our Partners, NAPA Auto Care and NAPA TRACS Recorded at the TST Big Event, John Anello passionately advocates for holistic health and nutrition, drawing from personal experiences and research. He shares practical tips on balanced eating, the power of natural, unprocessed foods like homemade beet juice, and the benefits of exercise and lifestyle choices for longevity and disease prevention. The conversation sheds light on common health challenges in the automotive industry and encourages listeners to take charge of their well-being through regular health monitoring, proactive self-care, and informed dietary decisions. Show Notes Watch Full Video Episode TST Big Event 2025: https://www.tstseminars.org/ Introduction (00:00:00) John's Background and Early Health Observations (00:01:56) COVID-19 as a Catalyst for Health Focus (00:05:56) Observations in Automotive Shops (00:07:43) Proactive Health Diagnostics (00:09:25) Body Aging, Stress, and Diet Fundamentals (00:13:34) Moderation and Understanding Nutrition (00:15:01) Cholesterol, Brain Health, and Immune Chicken Recipe (00:16:26) Supplements, Sunlight, and Exercise (00:24:12) Medication, Longevity, and Statins (00:26:26) Meal Prep, Containers, and Italian Diet (00:29:01) Sugar, Diabetes, and Electric Food (00:30:47) Discipline, Regimen, and Sleep (00:35:51) Organic Food, Farming Practices, and Minerals (00:38:01) Detoxing, Chemical Exposure, and Testing (00:41:01) Doctors, Pharmaceuticals, and Personal Choice (00:42:58) Dental Health and Natural Remedies (00:43:52) Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 Subscribe on YouTube: https://www.youtube.com/carmcapriotto Follow on LinkedIn: https://www.linkedin.com/in/carmcapriotto/ Follow on Instagram:
Sometimes it's not about what you see in the mirror—it's about how you feel in your skin. I'll never forget that moment when I caught my reflection and thought, “Wait, when did that happen?” That feeling of disconnection sparked something bigger: a realization that beauty isn't just skin-deep. It's energy deep, and that's exactly what this episode is about. Cathy Goldstein joins me to talk about the science and soul behind her revolutionary frequency-based skincare line. We go beyond creams and moisturizers, into fascia, lymph flow, emotional detox, gua sha protocols, and why most med spa treatments are doing your body zero favors in the long run. Cathy shares how trauma, toxins, and even stuck emotions can physically distort your skin and energy field. But it's not all doom and gloom. We dive into how you can release these blocks, reawaken your skin, and reconnect with your body through simple daily rituals using frequency-activated tools and body protocols. She's been my go-to for over 18 months now, and I swear by her body stone, frequency creams, and brain-draining lymphatic techniques. If you want to glow from the inside out, this is the one to listen to. “Frequency-based skincare is a roadmap to cellular health, retuning and recharging our cells to perform as they should.” ~ Cathy Goldstein In This Episode: - Cathy's personal journey into holistic medicine - The hidden issues in conventional skincare products - How frequency-based skincare changes the game: Tru Energy Skincare - Toxins in perfumes and "silicone deception" - How bioadaptive skincare responds to your skin's needs - Detoxing your skin - Protecting your skin's vital microbiome - How Cathy's gua sha-inspired Body Stone activates lymph, fascia & detox - Her recommended daily detox routine - Some client success stories - Breast health and why lymphatic flow matters - The hidden dangers of Botox, fillers, and med spa treatments - Why Botox disconnects you from others (and yourself) - Repairing skin damage from past treatments For more, visit https://myersdetox.com Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com Resources Mentioned: Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy Bon Charge Red Light Face Mask: Use code WENDY to get 15% off at https://boncharge.com Chef's Foundry P600 Non-Toxic Cookware: Get a special discount at bit.ly/myersdetox About Cathy Goldstein: Cathy Goldstein is a trailblazer in bioenergetic skincare, quantum energy medicine, and emotional expression therapy. With over 40 years in integrative health, she's the creator of Tru Energy Skincare, one of the first skincare systems to embed healing frequencies directly into creams, serums, and gua sha-style tools. Her work merges acupuncture, frequency medicine, and neuroaesthetics to help women age with power and grace—no fillers, no toxins, no compromise. → Learn more at https://truenergyskincare.com/myersbodyset/ Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Julie Brar is a Certified Regenerative Health Practitioner and Holistic Nutritionist. We discuss her journey from a rough childhood to a career in holistic health, emphasizing the importance of addressing root causes of illness rather than relying on pharmaceuticals. She shares her personal experience with overcoming hypothyroidism and Hashimoto's by focusing on gut health, diet, and detoxification. Julie highlights the benefits of water fasting, hydration, and a high raw diet, and criticizes the over-prescription of medication. She also touches on the role of trauma in health, the impact of EMFs and chemicals, and the potential of psychedelics in trauma treatment. Julie advocates for personal responsibility in health and offers resources through her Instagram, YouTube, and membership program.0:00:00 - Intro0:00:20 - Julie's Background & Why 0:06:25 - Healing Is Different for Everyone 0:08:40 - Pharmaceutical Companies & Corruption 0:11:30 - Chronic Issues, Toxicity & State of Health 0:15:30 - Fasting & Mind/Body Work 0:20:15 - Power of Pets 0:21:40 - Processing Trauma & Healing Physical Ailments 0:26:01 - Basic Health Things & Researching Things 0:35:38 - Car Accident and Hospital Experience 0:38:50 - Diet, Lifestyle & Healthy Habits 0:42:40 - Typical Meals for Julie 0:47:20 - Psychedelics & Healing Trauma 0:50:00 - Parasite Cleansing, Detoxing, Vitamin D 0:56:55 - Covid, Ivermectin, Antiparasites & Health 0:59:38 - Taking Responsibility for Your Health & Life1:05:20 - Life Purpose & Changing Habits 1:08:21 - Promoting Julie's Content 1:12:17 - Outro Julie Brar website:https://www.balancelifewithjulie.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat's Carol Alt's secret to glowing skin, boundless energy, and youthful vitality at 64? In this episode of Hol+, Dr. Taz MD sits down with the iconic supermodel, entrepreneur, and raw food advocate to reveal the powerful truths behind aging well, naturally. From reversing signs of aging to healing chronic health issues with food, Carol shares how raw nutrition, enzyme therapy, and a deeply holistic lifestyle transformed her health in her 30s, and why she's never looked back.You'll learn the raw, unfiltered truth (pun intended) about how Carol rebuilt her body from the inside out, the rituals that keep her glowing into her 60s, and her philosophy that the closer you eat to God, the better your body functions. From raw tiramisu to trail mix, from detox protocols to spiritual mindset shifts, this is a must-watch episode for anyone who wants to age with grace, energy, and empowerment, without surgery or shortcuts.Carol opens up about:• The moment she knew cooked food was draining her life force• Her enzyme-rich daily routine that supports digestion, skin, and energy• How she healed chronic health problems (like candida) by going raw• Why beauty really does start in your 20s, and what to do now if you didn't know• Her take on fats, fasting, juicing, and eating with intention• How mindset, discipline, and food all fuel her glow at 64If you're struggling with fatigue, weight gain, digestive issues, or you just want to feel better and glow naturally, this conversation will make you rethink what you eat, and how you age.Topics Covered:• Raw food for beauty, energy, and gut health• Enzyme therapy and why it matters after 30• Detoxing safely and naturally through food• How to rebuild your body at any age• Fats, oils, and misunderstood nutrients• The mind-body-spirit connection in aging• Redefining what 64 can look, and feel,likeThank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazAbout Carol AltDubbed The Face by The Fashion Industry, Carol Alt is a pioneer and chameleon in the fashion, entertainment and Health industries; she is constantly on the lookout for new challenges. Since her days as the world's most renowned Supermodel, Carol has gone on to be multi-award winning actor, successful entrepreneur, best-selling author on Raw Food and Nutrition, and the host of A Healthy You & Carol Alt on FOX News Channel.Stay ConnectedConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Carol Alt on Instagramhttps://www.instagram.com/modelcarolalt/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 The Body Reflects Your Habits01:23 Raw Food vs Diet Trends04:50 Carol's Journey to Healing with Raw Food09:03 The Biggest Health Mistakes Before Age 3610:33 What Cooking Does to Food and Enzymes15:00 Raw Proteins, Sprouting, and Going Beyond Vegan 19:11 Juicing, Detox, and Rebuilding the Body25:24 The Truth About Fats, Oils, and Skin Health36:33 Aging After 60 and Staying Energized48:17 Eat Close to Nature - Carol's Final Message
Heartsing Podcast | Weight Loss | Meditation | Future Self by Namaslayer
Mold face (I'm like a superhero), hormone mayhem, and the magic of visioning your way to a better you. From poolside pep talks and pizza guilt to future-self dreaming and midlife health chaos, it's all here. Plus, she shares how the 90-Day MEfirst Planning Event is helping her (and you!) get your badass life on track.✨ Highlights:Upcoming 90-Day Planning Event (and why you need to be there)Coaching school, practice sessions & the power of being coachedMold detox, meds, hormones, and healing the body holisticallyCreative visualization & visioning practicesOrdering food without guilt & embracing convenience without shame
Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bell's Power Project Podcast. Join Mark Bell, Nsima Inyang, and guest Kash Kahn as they dive deep into the essential role of mitochondria and how simple changes in light exposure, hydration, and nutrition can transform your health.From surprising risks hiding in your cookware to the impact of artificial fragrances on your hormones, this episode is packed with tons of eye opening information. Learn how to protect your home, detox from mold and parasites, and leverage light and heat therapy to optimize recovery and well-being. Follow Kashif on IG: https://www.instagram.com/kashkhanofficialSpecial perks for our listeners below!