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So many of us move through our twenties feeling like we're supposed to have it all figured out—but what if the real work is in slowing down, unlearning, and coming back to you?In this episode, I'm joined by Bianca Venchiarutti, host of The Twenties Detox podcast, for a raw and refreshing conversation about what it means to move through your twenties with more self-awareness, less pressure, and a whole lot more intention.Bianca is a writer, content creator, and the founder of The Twenties Detox — a self-discovery platform guiding women through the unlearning of outdated beliefs so they can reconnect with their truth and create a life that actually feels good to live. She's currently training as a certified health coach, where she's deepening her understanding of lifestyle medicine and how healing the body, mind, and spirit together leads to real, lasting growth.In This Episode We Explore:
Did you know that most chronic health issues that conventional doctors can't figure out often trace back to environmental toxins, mold exposure, and hidden infections? In this episode, Dr. Jessica Peatross brilliantly explained why so many of us feel exhausted, foggy, and unwell despite “normal” lab tests. Here's the mind-blower...your body's mitochondria are stuck choosing between making energy OR fighting invaders. When you're toxic, all energy goes to immunity, leaving you depleted! Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Featured article on Lyme Testing: https://bit.ly/42mg44c Featured biohacking device (Flowpresso Lymphatic Device):https://bit.ly/3E9d7MD Connect with Dr. Jessica Peatross: Website: https://bit.ly/42bHjQk YouTube: https://bit.ly/4j29ebk Instagram: https://bit.ly/42bQ9gV Facebook: https://bit.ly/4icN2tJ Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:23 Dr. Jessica Peatross's Journey 05:59 The Human Body Biome is a Giant Ecosystem 10:22 Specialising in Functional Medicine Treatment (for Stealth Infections, including Lyme and Mold) 16:22 Mold Detox Program 21:51 Mold Exposure Symptoms and Identifying Which Tests/Protocols to Undergo 35:02 Detox Protocols and Parasite Cleansing 42:13 Nervous System Regulation 45:35 Having the Perspective of ‘My Body is Intelligent, Not Broken' 49:20 Biohacking Devices 51:25 Habits and Discipline of a Healthy Person 53:05 When Doing a Protocol: ‘It's About Harmonising and Balancing, Not Eradicating' 58:46 Natural Remedies and Therapies for Mold Toxicity 1:03:36 Lyme and Viral Pathogens: Symptoms, Diagnosis, and Treatments 1:18:29 Trademark Protocol: Kill, Bind, Sweat The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Tee is delighted to welcome Alison Bladh, an accomplished health writer, author, podcast guest, speaker, and educator with over 30 years of expertise in health and wellness. Together, Tee and Alison explore the growing awareness of the adverse effects of chemicals that interfere with the endocrine system, detailing how they can cause developmental malformations, reproductive issues, increased cancer risks, and immune and nervous system disturbances. Allison shares her journey from dealing with acne as a teenager to becoming a leading expert in women's health, particularly for women over 40 dealing with perimenopause and menopause. She emphasizes the importance of eliminating chemicals from everyday products, including plastic containers, cosmetics, and processed foods, to protect overall health. The episode also touches on practical steps for detoxing your environment and offers a glimpse into Allison's global online clinic and programs aimed at holistic health and wellness. Connect with Alsion: Website Book Free 7-Day Reset Meal Plan Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Hi Heal Squad! Dr. Christina Rahm — scientist, inventor, and Maria's health BFF — is dropping mind-blowing truths about the real root of illness and how detoxing might just be your body's secret weapon. From Lyme disease to chronic inflammation, Dr. Rahm explains why our immune system is the MVP, and how everything we eat, breathe, and put on our skin could be messing with it. She's got the science, the personal experience, and the full how-to guide to get your body back on track. So take notes, press play, and prepare to rethink everything. Don't forget to listen to our FULL episodes with Dr. Christina Rahm: Part 1: https://podcasts.apple.com/us/podcast/1057-why-detoxing-the-right-way-helps-fight-lyme/id1320060107?i=1000702673943 Part 2: https://podcasts.apple.com/us/podcast/1058-tequila-kills-viruses-but-sunscreen-can-hurt-us/id1320060107?i=1000702842435 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EPISODE RESOURCES: Follow Dr. Christina Rahm on IG: https://www.instagram.com/drchristinarahm/?hl=en Follow Dr. Christina Rahm on TikTok: https://www.tiktok.com/@drcurethecauses For more info on Dr. Christina Rahm: https://drchristinarahm.com/ Dr. Christina's Detox List: Clean Slate: https://therootbrands.com/product/clean-slate/ Zero in: https://therootbrands.com/product/zero-in/ Restore: https://therootbrands.com/product/restore/ ReLive Greens: https://therootbrands.com/product/relive-green/ Immune Defense shield: https://therootbrands.com/product/immune-defense-shield/ Peptides: https://www.ellapurebeauty.com/ More of Dr. Christina Rahm's Products here: https://therootbrands.com https://www.rahmroast.com/home https://www.billandcoobydrc.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Hey Heal Squad! Maria couldn't be more thrilled to sit down with the powerhouse that is Dr. Christina Rahm—a scientist, inventor, and global entrepreneur who's completely revolutionizing the world of health and wellness. Her focus? Detoxification and its game-changing role in healing the body from the inside out. Yes, we can be smarter than the viruses we carry! But here's where things get wild—Maria and Dr. Christina realized they BOTH contracted Lyme disease at the same time! This led to an eye-opening conversation about how Dr. Christina is battling Lyme, but also how she overcame a brain tumor, skin cancer, and more—all by unlocking the power of detoxification and root cause healing. Dr. Christina shares jaw-dropping insights into what to do if you've been diagnosed with Lyme, how you need both science and holistic healing to win, and why peptides are beneficial but can cause concern. This conversation is a must-listen if you're ready to become the CEO of your health and make empowered, life-changing decisions for your health. HEALERS & HEAL LINERS: The Power of Detox: When a virus cell or cancer cell communicates with healthy cells, it tries to convince them to replicate its damaged state. Detoxification is the key to disrupting this process. By removing toxins and supplementing the body with the right nutrients, you can optimize cellular health. Be The CEO of Your Health: Every person holds the key to their own health—they just need to research, listen, and take charge of their wellness journey. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD DR. CHRISTINA RAHM RESOURCES: IG: https://www.instagram.com/drchristinarahm/?hl=en TikTok: https://www.tiktok.com/@drcurethecauses Website: https://drchristinarahm.com/ Dr. Christina's Detox List: Clean Slate: https://therootbrands.com/product/clean-slate/ Zero in: https://therootbrands.com/product/zero-in/ Restore: https://therootbrands.com/product/restore/ ReLive Greens: https://therootbrands.com/product/relive-green/ Immune Defense shield: https://therootbrands.com/product/immune-defense-shield/ Peptides: https://www.ellapurebeauty.com/ Products: https://therootbrands.com https://www.rahmroast.com/home ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Your host, Catherine Cantey, talks with Co-Founder of Biggest Goal, Alane Boyd.Scaling a business without the right systems can be overwhelming. In this episode, we dive into how streamlined project management and automation can transform operations for businesses of all sizes. Our guest shares her journey from running a niche company to building a scalable business, emphasizing the power of Asana, ClickUp, and Monday. Whether you're a solopreneur or scaling past 30 employees, this conversation is packed with insights to help you work smarter, not harder.We discuss:-Streamlining operational processes like big corporations-Managing chronic stress-Detoxing from work and life To learn more about Alane's work, visit BiggestGoal.Ai.If you'd like to be a guest on The Business Vitality® podcast, click HERE.For more information, visit CatherineCantey.com.
Episode Summary: If there's one piece of health advice you take to heart, let it be this: listen to your body. In this episode of the Elemental Evan Show, host Evan Roberts breaks down why this simple but powerful concept is the foundation of lasting health. Inspired by a heated debate between experts on whether carnivore or plant-based diets are superior, Evan shares why no single diet fits everyone—because we're all built differently.Evan opens up about his personal struggles with digestive issues and how tuning into his body helped him identify the foods that supported or harmed his well-being. He walks listeners through his two-week journey with a minimalist salad-based diet, which led to surprising improvements in his chronic stomach pain.You'll also learn how to use an elimination diet to discover your ideal foods and how mindful eating—free from distractions—can sharpen your awareness of what your body truly needs. Plus, Evan spotlights chlorella, a detoxifying superfood, and explains how it can support your wellness journey.This episode is all about trusting your internal signals, making empowered food choices, and honoring your unique path to health.Supplements & Savings:
Sun., April 6Spring Cleaning for the SoulDetoxing From Negativitywith Michelle MedranoSometimes the conditions of life feel as though there is too much negativity. There are some great spiritual truths and techniques to detox and protect ourselves from negative influences.
I explain the benefits of shilajit, how it supports mold detox, how mold mycotoxins can drive cancer production and share tips on how to detox it all!Join the 60 Day gut reset and transform your health! $200OFF with code 'SECRETOFFER! https://checkout.teachable.com/secure/1716725/checkout/order_qx3055cwINSTA: @wholistichomeopath
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This episode dives into our DETOX PROGRAM that has been trending for our clients and customers because of its amazing benefits and results.Jake and Josephine go over how to do the detox, what you need, and answer common FAQ from the public about the detox. Learn more about getting set up for the program by listening now!
Leigh Ann Lindsey welcomes back biochemist Karen Hurd to discuss the science behind detoxification. Karen breaks down complex biochemical processes in a simple manner, explaining what detoxification means on a cellular level and debunking common myths. Leigh Ann introduces Karen's background, including her journey into nutritional biochemistry triggered by her daughter's recovery from pesticide poisoning. Karen shares insights into the body's natural detox systems—liver and kidneys—and emphasizes the importance of soluble fiber found in legumes for effective waste excretion. They discuss dietary recommendations, including avoiding excessively sweet foods and caffeine, and the dangers of unnecessary supplements and products marketed for detoxification. This episode offers a clear, science-backed approach to maintaining a healthy detoxification system through everyday diet and habits.Product Discount Codes + LinksProlon Fast Mimicking Program: Discount Link (click for 15% off)Four Sigmatic Coffee: Discount Link (click for 20% off)Work w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Guest InfoKaren Hurd - WebsiteRelated EpisodesPodcast Ep. 173: Sarah Greenfield - Gut Health: The Emotional and Physical Path to HealingPodcast Ep. 162: Dr. Stephanie Peacock - Unmasking Mold: Mast Cell Activation, Nervous System, Detoxification & MoreConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
Send us a textCould Your Detox Protocol Be Doing More Harm Than Good?Detoxing is everywhere – from green juices to liver cleanses – but could your detox routine be making your autoimmune symptoms worse?In this episode, VJ Hamilton breaks down the truth about detoxification and what most people get wrong, especially when it comes to hormone balance, gut health, and autoimmune flares. If you've ever felt worse after trying to “cleanse,” this is the episode you need.You'll learn: ✔ How your body's detox pathways really work (Phase 1, 2, and 3) ✔ Why supporting your liver, bile flow, and gut is non-negotiable for autoimmune health ✔ The impact of internal toxins like excess oestrogen, cortisol, and thyroid hormone metabolites ✔ How signs like skin breakouts, fatigue, and brain fog might be linked to sluggish detox ✔ The truth about green tea, broccoli sprouts, binders – and why more isn't always betterPlus, VJ introduces The Spring Juice RESET – designed specifically for those with autoimmunity who want to support detox gently and effectively, without triggering a flare.Resources Mentioned in the Episode
Steps to an Even Better YOU!Life gets messy, right?One minute you're cruising along, and the next, you're drowning in to-do lists, random worries, and that annoying song stuck in your head. But what if there was a little mental “pause” button that could help you feel calmer, more positive, and actually in control of your day?That's where mindfulness comes in.So, what is mindfulness, really? And how can you make it a part of your daily life without much effort while also kicking the Negative Nelly off your shoulder?We will dive into this and so much more to help you achieve your best self!In this episode, you will learn:The Power of Mindfulness in Daily LifeOvercoming Negativity Through MindfulnessThe Transformative Practice of MindfulnessIncorporating Gratitude and Empathy into MindfulnessMaking Mindful Thinking a HabitEveryday Mindfulness: Finding Presence in Simple TasksThe Physical and Emotional Benefits of MindfulnessUnderstanding Bio-Individuality in WellnessWhy One-Size-Fits-All Health Plans Don't WorkRebuilding Your Relationship with Food Through MindfulnessThe Impact of Diet on Gut Health and Well-BeingYou Are What You Eat: The Connection Between Nutrition and MindsetBeyond Food: Nourishing Yourself Through Relationships and CareerThe Role of Love, Worth, and Intimacy in Personal FulfillmentHow Emotional and Social Well-Being Drive Motivation and SuccessAddressing Deficiencies in Emotional and Social Fulfillment... And much more****************************************Get Jumping!! Rebounder Workouts = Cardio without ImpactI loooove my rebounder mini-trampoline workouts. Why? Efficient cardio without high-impact hurting my joints + the bonus of improving lymphatic flow.It's a great 1-2 punch to get a high energy, low-impact sweat on with the added benefit of using the trampoline as a step, bench and other uses to allow for building muscle (especially when you add-on the strength training kit for a true muscle-building workout!).You can even use code: SAMANTHA10 for 10% off fitness trampolines model 250 or higher. Just click HERE or visit:https://www.jumpsport.com/?sscid=41k8_5dt10&utm_channel=affiliate_&utm_source=SAS_&=3244587 ****************************************My Daily Go-To for Detoxing and Fighting Aging
Staying healthy and feeling young starts with what you eat. Choosing whole, unprocessed foods over heavily processed ones can make a big difference in energy levels, mental clarity, and overall well-being. Processed foods can introduce toxins that lead to inflammation and weight gain, while natural foods like quality meats, eggs, and healthy fats support your body's natural balance. By focusing on real, nutrient-dense foods, you can improve how you feel and function every day.Detoxing isn't about taking fancy supplements it's about giving your body what it needs to do the job itself. Supporting your liver and kidneys with the right nutrients, like B vitamins and NAC, helps them flush out toxins naturally. Keeping hormones in check, especially vitamin D3, also plays a big role in making sure nutrients get where they need to go. At the end of the day, eating cleaner and cutting out unnecessary processing is one of the simplest ways to feel better and age well.Highlights of the Podcast00:04 - The Role of Diet in Anti-Aging01:41 - Returning to Natural Eating03:30 - Animal-Based Diet Benefits07:04 - Detoxing & Fat Loss10:20 - Supporting Natural Detox11:50 - Hormones & Aging13:36 - Avoiding Processed Foods
Detoxing Your Home & Body: Air, Water, and HealingClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Mike Dillon - Air,Water,Healingwww.airwaterhealing.comwww.globalhealing.comSocial Media: @airwaterhealing*This is for entertainment purposes only, not medical advice.In this episode of Over 40 Fitness Hacks, Brad Williams interviews Mike Dillon, founder of AirWaterHealing.com. Mike shares his journey into holistic health, which was inspired by his mother's transformation at the Optimum Health Institute (OHI). After struggling with severe health issues and relying on multiple medications, she adopted a natural healing approach—changing her diet, fasting, and eliminating toxins—leading to a full recovery. Witnessing this shift motivated Mike to explore natural wellness solutions.With a background in HVAC and air purification, Mike transitioned into holistic health, focusing on improving air and water quality, along with high-quality supplements. His company, Air Water Healing, provides education on detoxing the home and body, offering chemical-free solutions and organic plant-based supplements. He highlights the importance of reducing toxins in daily life, using natural cleaning products, and avoiding synthetic chemicals.Mike also introduces his company's microsomal technology, an advanced method that enhances nutrient absorption through sound wave processing, ensuring better bioavailability. He stresses the importance of empowering individuals to take control of their health by making informed choices about air, water, and nutrition.Throughout the discussion, Brad and Mike emphasize the need for awareness about environmental toxins and holistic healing, advocating for proactive health choices beyond traditional medicine.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
Dr. Tessier, of Life After Mold, is an environmental medicine expert, specializing in treating mold related illness and associated complex chronic illness conditions such as EDS, ASD, Lyme, EBV, MCAs, MCS and more. She is a writer, speaker and international educator on the topic, and has been an executive board member of The International Society for Environmental Illness since 2017.She can be found on all major social media outlets with the handle “@LifeAfterMold” or check her website for the free e-book “Mold Prevention: 101”, and get on the waitlist for “The Mold Illness Roadmap” course!What You'll Learn in This Episode:Understanding the Importance of Mold Avoidance: Learn how to identify mold exposure in your environment (home, workplace, etc.) and the importance of taking preventive measures before considering treatments.Navigating Mold Treatment without Rushing: Discover the benefits of a gradual, thoughtful approach to mold detoxification, including the dangers of hasty decisions and how to find reliable professionals to support your journey.Harnessing the Power of Postbiotics and Probiotics for Healing: Explore how products like Power Biotic and Pectosol can support your body's healing process, helping to manage gut health and immune function while addressing mold colonization without exacerbating fungal issues.To learn more about Dr. Lauren Tessier, head over to her website, Life After Mold, or visit her Instagram.___________________________________________________They say all disease begins in the gut—but at ecoNugenics, we believe vibrant health starts there too!If you're feeling sluggish, bloated, or just off, your gut might be trying to tell you something. Everyday toxins, stress, and even mold exposure can wreak havoc on your digestive health. That's where the 28-Day Detox & Gut Health Reset comes in—a science-backed program designed to help you restore balance, eliminate toxins, and optimize digestion.This comprehensive program features clinically proven natural ingredients that support gentle, effective detoxification with a structured yet sustainable approach to gut restoration. You'll also get four weekly doctor-led webinars, live Q&As, and guest lectures from leading experts.To support your journey, the program includes a detailed detox guide, gut-friendly recipes, and daily emails. Plus, you'll gain access to an online portal packed with expert resources, instructional videos, and structured protocols—along with a Gua Sha tool to enhance lymphatic drainage.And here's the best part—Dr. Lauren Tessier, featured in today's episode, hosts exclusive webinars as part of the program! It's time to give your body the reset it deserves. Are you ready to feel your best? Join the ecoNugenics 28-Day Detox & Gut Health Reset today! Learn more at econugenics.link/elmoreBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsAre we facing a global fertility crisis? With declining birth rates, rising infertility, and environmental toxins disrupting reproductive health, it's time to uncover the real causes behind this alarming trend. In this episode, Dr. Taz explores the hidden factors affecting fertility, the science behind modern fertility treatments, and how holistic approaches can improve your chances of conception.Dr. Taz integrates East-West fertility solutions, blending functional medicine with holistic health, to provide evidence-based natural fertility remedies. She shares compelling case studies from her own practice, demonstrating how diet, sleep, stress management, hormone balance, and environmental detox can significantly impact fertility.Whether you're trying to conceive (TTC), navigating unexplained infertility, or supporting a loved one through their fertility journey, this episode is packed with practical advice and proven strategies to help you take control of your reproductive health.Discover how integrative medicine and ancient fertility techniques can empower you with a comprehensive fertility roadmap to naturally boost fertility and improve male and female reproductive health.00:00 - Are We Facing a Fertility Crisis?01:12 - Why You're Struggling to Get Pregnant02:59 - The Hidden Causes of Infertility No One Talks About04:26 - The Truth About Modern Fertility Treatments08:28 - How Environmental Toxins Are Destroying Fertility10:04 - Sleep & Hormones: The Circadian Rhythm Connection13:29 - Holistic Approaches to Fertility13:55 - Modern Fertility Treatments and Their Challenges14:59 - IVF & IUI: When Are They Necessary?17:16 - The Male Factor: Why Sperm Count Is Dropping Fast19:27 - Stress & Fertility: The Hidden Connection20:23 - Building a Holistic Fertility Roadmap: How to Boost Fertility Naturally24:25 - Detoxing for Fertility: The Liver's Role26:42 - Emotional & Mental Blocks That Stop Pregnancy30:27 - Ayurvedic & Chinese Medicine for Fertility32:37 - Balancing Hormones for a Healthy Pregnancy35:26 - The Future of Fertility & What You Must KnowStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmd TikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+
Christy Nault, a root cause health practitioner, breathwork facilitator, and plant medicine expert who is revolutionizing how women heal, shares her personal journey with microdosing, explaining how it helped her process deep-rooted trauma and emotional patterns. We dive into microdosing, particularly with psilocybin, and how it can support mental health, postpartum healing, and nervous system regulation. We also discuss shadow work, the subconscious mind, and why microdosing is more than just a trend—it's a powerful healing tool. WE TALK ABOUT: 06:00 - Christy's journey into microdosing and women's health 08:00 - How microdosing works 14:00 - My personal postpartum microdosing experience 22:00 - The link between control, perfectionism, and women's health 27:00 - Shadow work: How microdosing reveals your subconscious patterns 29:00 - Microdosing while breastfeeding 32:00 - Breaking free from pharmaceutical dependency with plant medicine 36:00 - Christy's personal story of trauma and healing 49:00 - The real root causes of illness and why functional medicine sometimes fails 52:00 - Detoxing properly and why most people do it wrong 56:00 - The best biohacks are free: How to truly heal your body SPONSORS: Elevate your brainpower and energy with four powerful mushrooms in a delicious daily drink from BiOptimizers Mushroom Breakthrough —get 10% off with code BIOHACKINGBRITTANY. Protect your reproductive health with Leela Quantum Tech's EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products! RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront MicroFlow website (code: BIOHACKINGBRITTANY) and Instagram Christy's Free Microdosing Masterclass LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Your liver is your body's ultimate detox powerhouse, filtering toxins, producing bile, and keeping your metabolism in check. But with so many trendy cleanses and detox teas on the market, how do you know what actually supports your liver—and what's just hype?In this episode of Accelerated Health with Sara Banta, I break down the biggest myths and facts about liver detoxing. Do juice cleanses really help? Can detox supplements do more harm than good? And what are the best ways to support your liver naturally?Don't fall for the detox fads—get the real facts to optimize your health! Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz • Accelerated Liver Flush Detox Cleanse https://www.acceleratedhealthproducts.com/products/liver-detox-cleanse Not sure what food to eat and avoid? This guide is for you.⬇️
It's hard to understand the economic logic of President Trump's tariffs. In our last episode, we tried, but with limited success. And that might be because the logic here isn't entirely economic at all.So we wanted to spend an episode looking at Trump's economic policies through a wider lens.Gillian Tett is a columnist at The Financial Times and a member of its editorial board. She's also a trained anthropologist with a Ph.D. And she brings both perspectives into this conversation — exploring Trump's policies as economics, as well as power politics, patronage and cultural messaging — which I think makes the whole thing make a bit more sense.Mentioned:“A User's Guide to Restructuring the Global Trading System” by Stephen MiranBook Recommendations:National Power and the Structure of Foreign Trade by Albert HirschmanThe Economic Consequences of the Peace by John Maynard KeynesDebt by David GraeberHow to Think Like an Anthropologist by Matthew EngelkeThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Rollin Hu. Fact-checking by Michelle Harris. Mixing by Isaac Jones, with Efim Shapiro and Aman Sahota. Our supervising editor is Claire Gordon. The show's production team also includes Elias Isquith, Kristin Lin and Jack McCordick. Original music by Pat McCusker and Carole Sabouraud. Audience strategy by Kristina Samulewski and Shannon Busta. The executive producer of New York Times Opinion Audio is Annie-Rose Strasser. Special thanks to Pat McCusker. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
Hey Friend, Have you ever tried a detox, a hormone supplement, or a new diet—only to feel worse instead of better?
Are you aging faster than you should? Are modern toxins making it impossible to thrive? In this eye-opening episode of Super Life, Darin Olien sits down with Ian Clark, founder of Activation Products, to discuss the biggest health misconceptions, the truth about detoxing, and why most people are aging too fast. Ian shares his own radical health transformation, from a near-fatal diagnosis to completely reversing his symptoms—without relying on traditional medicine. They explore the power of "master keys" for health, how to properly detox from environmental toxins, and why the medical system is keeping people sick. If you want to feel younger, increase your energy, and finally understand what your body truly needs to heal, this episode is a must-listen. What You'll Learn in This Episode: (00:00:00) Introduction – The mission of Super Life and why this episode is so important (00:02:38) Ian Clark's Health Journey – Overcoming a near-fatal diagnosis and discovering the real path to healing (00:06:05) The Currency of Health – Why your body is your most valuable asset (00:09:30) The Truth About Detoxing & Heavy Metals – The overlooked dangers and how to remove toxins (00:12:50) Why Our Food System Is Failing Us – The hidden lies behind nutrition and processed food (00:16:30) Master Keys to Unlocking Health – The real foundations for longevity (00:20:45) The Role of Mitochondria in Aging & Energy – How to supercharge your body's powerhouse (00:25:10) The Secret to Reversing Chronic Pain – The missing link in mobility & recovery (00:30:15) Why Most Supplements Are a Waste of Money – What actually works and what doesn't (00:35:20) The Shocking Link Between Air Pollution & Your Health – What's really in the air you breathe (00:40:45) How to Regenerate Your Body at Any Age – The science of cellular repair and longevity (00:46:10) The Medical System's Hidden Agenda – Why conventional healthcare doesn't want you to heal (00:50:30) Why Minerals & Hydration Matter More Than Diet – The key to real energy and performance (00:55:00) How to Take Full Control of Your Health Today – Simple, powerful actions (01:00:00) Final Thoughts & A Call to Take Back Your Power Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Find More From Ian Clark: Website: activationproducts.com Instagram: @ianclark YouTube: Ian's Channel Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Key Takeaway: "Health isn't about treating symptoms—it's about unlocking the body's natural power to heal, detox, and thrive."
Energetic Health Institute Radio with Jolene Goring, CHN – Cleansing isn't just about what you eat — it's about what you consume in every way: your thoughts, your environment, your daily habits. Detoxing is not about deprivation — it's about nourishment. When you give your body the right tools, it naturally resets itself, leaving you feeling lighter, clearer, and more vibrant...
Mike "C-Roc" welcomes Dr. Wendy Myers, a leading expert in detoxification and mineral therapy. Dr. Wendy shares her personal health journey—how despite eating organic, exercising, and taking supplements, she still struggled with chronic fatigue and hormonal imbalances. Her discovery of heavy metal toxicity led her down a path of research and healing, sparking a passion for educating others on the importance of detox and minerals.Listen in as Dr. Wendy breaks down why toxins are the hidden culprit behind many chronic health issues, why conventional medicine often overlooks them, and how minerals are the unsung heroes of optimal health. Whether you're an entrepreneur looking to optimize energy levels or simply seeking to reclaim your vitality, this episode is packed with insights you won't want to miss!Website-wm@myersdetox.comSocial Media Links/Handles-Facebook.com/MyersDetoxhttps://www.instagram.com/myersdetox/Twitter.com/MyersDetoxYoutube.com/wendymyersPinterest.com/Myersdetoxtiktok.com/myersdetoxRumble.com/myersdetox
Energetic Health Institute Radio with Jolene Goring, CHN – Cleansing isn't just about what you eat — it's about what you consume in every way: your thoughts, your environment, your daily habits. Detoxing is not about deprivation — it's about nourishment. When you give your body the right tools, it naturally resets itself, leaving you feeling lighter, clearer, and more vibrant...
In this episode of Thyroid Mystery Solved, Inna welcomes Dr. Izabella Wentz—bestselling author and renowned thyroid advocate—to address a hidden pitfall affecting people with Hashimoto's: the consequences of detox done too aggressively and its effects on the body and the adrenal glands.. She uncovers a recent case where overzealous cleansing tactics overwhelmed the liver, stalled adrenal function, and sparked worse symptoms instead of relief. They also examine how blocked elimination pathways can keep toxins recirculating, forcing the liver to work overtime and placing extra strain on cortisol production.Dr. Izabella and Inna investigate detox pathways and adrenals and show you how and why gentle methods that keep toxins moving out smoothly are so crucial, and how stress can derail healing even when the best of intentions are at play. You will see the strategies that work better for Hashimoto's and thyroid issues and things you can do to help your body detox and support your adrenals. Tune in to learn practical tactics that turned a frustrating backslide into a powerful comeback. If you or someone you know has felt stuck despite multiple cleansing attempts, this discussion could be the key to solving that thyroid mystery.For full show notes:https://innatopiler.com/podcasts/detoxing-hashimotos-liver-adrenals-dr-izabella-wentz/For more information about everything Hashimoto's please visit www.InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at www.InnaTopiler.com/jumpstartIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at www.InnaTopiler.com/training
From submarine piloting on Paul Allen's yacht to decoding the mysteries of energy medicine, Dr. Gary Montemayor has lived a wild, unconventional life. In this episode, we dive deep into quantum medicine, heart rate variability, cold plunges, belief systems, and the science behind authenticity—and why it's the most powerful force in the universe.We challenge the skepticism, unpack the mind's ability to heal itself, and explore entanglement theory—because let's be real, we've all had those moments where someone calls the second we think about them. Coincidence? Or science?If you're ready to rethink everything you thought you knew about health, mindset, and human potential, hit play now.CHAPTERS00:00 - Intro: Live from Grand Cayman00:43 - Why Dr. Gary is Here: Exhale 2.0 Retreat02:28 - From Submarine Pilot to Quantum Medicine05:10 - What Is Energy Medicine & Measuring the Mystical?08:53 - The Mind's Role in Healing & the Placebo Effect12:22 - Religion, Science & Why Energy Work Scares People18:40 - Understanding Heart Rate Variability (HRV) & Stress22:29 - Cold Plunges: Hype or Science?26:57 - The Sauna Effect & Detoxing the Body33:34 - Reprogramming Belief Systems & The Power of Meditation37:41 - Authenticity: The Most Powerful Human Energy42:47 - Measuring Energy: Heart Math & Coherence44:08 - Entanglement Theory: Are We All Connected?50:26 - Thought vs. Thinking: How Your Mind Keeps You Stuck55:00 - Final Thoughts & Book RecommendationsListen to this episode on other podcast platforms: Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusic Connect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.com Follow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/eric.oberembtInstagram: https://www.instagram.com/oberembt
Alright, Brave Table fam — buckle up, because today we are cutting through the wellness noise and getting straight to the juicy truth about your health. I'm sitting down with my girl Dr. Chiti Parikh, and this is the episode your doctor probably doesn't want you to hear. We're talking why your green smoothie obsession might actually be bloating you, how your stress, your schedule, and even your thoughts are literally toxifying your body, and why you NEED to detox (but not in the bougie spa way — think ancient science meets modern life).Dr. Chiti's got degrees for days — MD, functional medicine, Ayurveda, acupuncture — but what I love most? She's not about that elitist wellness vibe. Her clinic at Cornell is insurance-based (yes, you read that right — real integrative care that regular people can actually afford). She's here to shake up the system and show us how to brave our health — with intention. If you're tired, inflamed, bloated, or just straight-up confused by all the health noise, this one's for you.What you'll get out of this episode… Meal timing, or chrono-nutrition, could matter more to your health than what you eat.Detoxing isn't a luxury — it's giving your body space to heal.Everyday toxins — from shampoo to containers — quietly harm your health.Women need unique fasting rules — hormones change everything.Own your health — ask better questions and treat the root.To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co
Eric Ritter is the driving force behind EverythingLead, a platform dedicated to raising awareness about lead exposure and promoting safety through accessible testing. With over five years of experience in consumer product research, Eric has empowered countless individuals to detect lead in their environments using innovative chemical testing methods. A self-described scientist at heart, he founded Spirochaete Research Labs, LLC, and launched DetectLead.com to combat lead poisoning. Known for his engaging social media presence as EricEverythingLead, Eric combines expertise with a passion for public health, making complex science approachable and actionable for all. Website: https://www.detectlead.com/ Instagram: https://www.instagram.com/ericeverythinglead/?hl=en Tik Tok: https://www.tiktok.com/@ericeverythinglead Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com Advertisements: Viva Rays: Use Code ITP for a Discount https://vivarays.com/ Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f Chapters: 00:00 Introduction to Lead and Personal Experiences 05:02 The Journey into Lead Testing and Awareness 09:59 Understanding Lead Testing Technology 15:01 The Impact of Lead on Health and Behavior 20:04 Sources of Lead Exposure 25:08 The Flint Water Crisis and Its Implications 32:59 The Toxicity of Lead in Water 39:09 Lead's Impact on Neurological Function 45:00 Heavy Metals and Immune System Dysfunction 51:00 Lead Exposure and Cardiac Health 56:53 The Importance of Detoxification and Environmental Awareness 01:08:02 The Role of Advocacy in Environmental Justice 01:12:08 Access to Information and Its Impact on Public Health 01:15:46 Understanding Heavy Metals in Our Food and Water 01:20:05 The Dangers of Algae and Seaweed Contamination 01:23:59 The Importance of Quality Control in Supplements 01:30:03 The Ethics of Detoxification and Personal Responsibility 01:32:37 Practical Approaches to Health and Detoxification 01:34:46 Understanding Toxicity and Its Effects 01:36:45 The Role of Binders in Detoxification 01:38:14 Gut Health and Its Connection to Mental Well-being 01:41:03 The Impact of Heavy Metals on Health 01:44:38 Navigating the Complexities of Health and Detox 01:46:47 The Importance of Testing for Lead and Other Toxins Takeaways: Eric's early experiences with morphine addiction shaped his awareness of toxic substances. The journey into lead testing began with a desire to help others identify dangerous substances. Lead testing technology has advanced, making it more accessible to the average person. Lead exposure can have severe impacts on health, particularly in children. Housing, traditional medicines, and contaminated food are primary sources of lead exposure. The Flint water crisis exemplifies systemic failures in public health and safety. Lead poisoning can lead to behavioral changes and mental health issues. Public awareness and education are crucial in combating lead exposure. The conversation emphasizes the need for affordable lead testing solutions. Eric's mission is to empower individuals to protect themselves from lead exposure. Lead levels in drinking water can be extremely toxic. Lead mimics calcium, causing severe health issues. Heavy metals can significantly impair immune function. Lead exposure is linked to increased cardiac risks. Detoxification is essential for health optimization. Environmental awareness is crucial in preventing lead exposure. Calcium plays a vital role in neurological health. The brain's sensitivity makes it vulnerable to toxins. Heavy metals affect every system in the body. Lead exposure has generational impacts on health. Advocacy is crucial for environmental justice and public health. Access to information can empower individuals to make informed choices. Heavy metals in food and water pose significant health risks. Quality control in supplements is essential for consumer safety. Contaminated seaweed can be a hidden source of toxins. Detoxification should focus on removing harmful substances, not adding more. Personal responsibility plays a key role in health and wellness decisions. Understanding the context of heavy metal exposure is important. The emotional weight of environmental issues can be overwhelming. Collaboration and transparency in testing can improve public health outcomes. Do practical stuff that helps, but don't panic. Life's meant to be lived, not lived in fear. If you do a detox program, you can live more freely. Heavy metals can cause gut issues and affect mental health. Zinc deficiency is common in chronic illness. Testing for lead is crucial for safety. The marketplace isn't inherently safe; be cautious. You can learn a lot about health on your own. Detoxing kids early can prevent future health issues. Understanding the gut is essential for overall health. Summary: In this conversation, Eric Ritter shares his journey from personal experiences with addiction and lead exposure to becoming an advocate for lead testing and awareness. He discusses the importance of understanding lead's impact on health, the technology behind lead testing, and the various sources of lead exposure, including the infamous Flint water crisis. The conversation highlights the need for public awareness and the role of capitalism in both the proliferation of lead and the potential solutions to combat it. In this conversation, Matthew Coffman and Eric Ritter delve into the alarming levels of lead found in drinking water and its severe health implications. They discuss how lead mimics calcium in the body, leading to neurological impairments and cognitive dysfunction. The conversation also highlights the connection between heavy metal exposure and immune system dysfunction, as well as the significant cardiac risks associated with lead. They emphasize the importance of detoxification and environmental awareness in mitigating these health risks. In this conversation, Eric Ritter and Matthew Coffman delve into the complexities of environmental justice, the importance of access to information, and the risks associated with heavy metals in our food and water. They discuss the role of advocacy in addressing these issues, the dangers of contaminated seaweed, and the significance of quality control in supplements. The conversation emphasizes the ethical considerations of detoxification and personal responsibility in health choices. In this conversation, Eric Ritter and Matthew Coffman discuss the importance of practical approaches to health and detoxification, particularly in relation to heavy metals and gut health. They explore the effects of toxicity on the body, the role of binders in detoxification, and the connection between gut health and mental well-being. The conversation emphasizes the need for awareness and testing for toxins like lead, as well as the importance of maintaining a balanced mineral intake to support overall health.
Today I am going to share the number 1 root cause I see with my acne clients and how we address it. If you have struggled with your skin and feel at a loss this is the episode for you! Thank you so much for being here! I am so happy to have you and hope this podcast provides you with the resources you need as you navigate the complicated world of acne, skin health, gut health, wellness and more! I would love to connect with you over on IG @detoxingwithdani Links from today's episode: Learn more about NRF2 HERE Kick up your skin healing with the NRF2 collagen combo HERE Learn more about the Science behind NRF2 HERE Check out Cozy Earth Pajamas and Sheets HERE - dont' forget to use code DETOXING for 40% off Let's Connect! You can find me on IG @detoxingwithdani or join our private facebook group HERE MEDICAL & HEALTH DISCLAIMER: The information and other content provided in this podcast, page, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that you have heard on this podcast or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.
What feeds the soul? What is it we want when we can't stop wanting? How can we “detox” the brain to feed the soul and support holistic well-being? That's what this episode is about, featuring a common, potent aromatic herb to explore working with essential oils on a transcendent dimension. Yes, I'm going there. Toxins come in many forms—from external pollutants, negative self-talk, or the stress of daily life. By focusing on the self and addressing controllable factors like thoughts and emotions, we set the stage for holistic well-being. And guess what works with emotions? Essential oils and the practice of working with those oils: Aromatherapy. Here's the kicker: aromatherapy is a powerful, subtle modality: less is more. It only takes a small amount of essential oil to communicate with our limbic and nervous systems—promoting emotional and mental balance. This episode goes there: detoxing the mind with essential oils to break through mental loops and find balance.And then there's the poetry. Poetry feeds the soul. Creative expression. Three poems are shared in this episode with the intention of conveying deeper meaning to this work of cleansing the mind and feeding the soul. Now what about those plants and oils? There is a large, global palate of aromatic plants and their essential oils to work with. We each choose our own allies based on preferences. For years Yarrow has been alongside me, in the garden, growing in fields, but I never fully felt its energy, its protective qualities, until this past 6 months or so. This is a wonderful herb for promoting balance and clarity, but it is powerful. Only to be turned to with specific intention for short periods of time. Yarrow stands out for its ability to support detoxing of the mind, acting as a protective shield against negative influences and helping to bring buried emotions to the surface safely. This episode will illustrate how Yarrow's holistic healing properties can soothe both physical and emotional trauma, offering a sense of detachment, clarity, and presence.Links to classes and articles:• Detoxing the Brain Video Class• Yarrow Plant Talk Article• You are Not Your Emotions Article (Myth of the Emotional Brain)• Carolyn Jones
Episode Summary: This is the final episode in our family series, and we're diving into the detoxing of family energy—a step that's often overlooked but is absolutely crucial for personal growth and sovereignty. When family members transition or begin shedding their unresolved energy, that energy doesn't just disappear—it moves to the people closest to them. If they haven't done the work, someone else has to process it. In this episode, I share my personal experience of witnessing this in real-time as my husband and I navigated his mother's transition in hospice. From unexpected emotional outbursts to physical detoxing, we unknowingly took on and transmuted the energy she never faced. And that's the core lesson: If we don't process and detox these patterns, we remain energetically entangled with family cycles that no longer serve us. You'll learn: What detoxing family energy actually means (and why it matters). How energy sheds from individuals during major life transitions. How unresolved family trauma gets passed down and manifests in our emotions, bodies, and relationships. The power of breaking enabling patterns and seeing people for who they are energetically (not just their personality). Why learning to properly receive energy is just as important as releasing it. If you've ever felt weighed down by family dynamics, unexplained emotions, or toxic patterns that won't seem to go away—this episode will bring clarity and empowerment. If this episode resonated with you, send it to someone who needs to hear it. Detoxing family energy is not just about breaking free—it's about building immunity so you can live your truth without carrying the weight of the past.
In this episode of the Biohacker Babes, we sit down with Dr. Robert Whitfield, a renowned plastic surgeon with over 25 years of experience, to dive deep into the topic of Breast Implant Illness. Dr. Whitfield breaks down what Breast Implant Illness (BII) is, its symptoms, and who may be at risk. We explore the common myths surrounding the condition, how to recognize the signs & symptoms, and why many patients experience frustration when seeking answers. We also discuss explant surgery--the process of removing implants--and its potential health benefits. Additionally, we unpack the role of mold toxicity, biofilms, and heavy metals, lesser known issues that can affect those with breast implants. Tune in for an informative conversation that sheds light on an important but often misunderstood issue affecting women today.A plastic surgeon for over 25 years, Dr. Robert Whitfield previously specialized in working with cancer, burn, and critically ill patients, and reconstruction for breast, head, and neck. In 2016, one patient gave him a deeper purpose when she came into his clinic for a consultation regarding her existing breast implants and was battling a number of symptoms including headaches, chronic fatigue, joint and muscle pain, and much more. This led Dr. Whitfield on his path to helping women who suffer from Breast Implant Illness (BII) and to date, he has performed thousands of explant surgeries. Unique to his practice, Dr. Whitfield believes it is important to combine functional medicine as a core part of his work. He developed the SHARP method (Strategic Holistic Accelerated Recovery Program), a series of protocols (testing, GI mapping, supplementation, nutritional counseling, etc.) to help reduce systemic inflammation and assist patients who are both preparing for or recovering from surgical procedures, cosmetic or otherwise.SHOW NOTES:0:39 Welcome to the show!2:40 Dr Robert Whitfield's bio3:24 Welcome him to the podcast!5:32 What is Breast Implant Illness?6:40 How the United States treats BII differently9:28 Reconstructing with your own abdominal tissue10:20 Does everyone with implants need to be concerned about Breast Implant Illness?14:21 Reducing swelling in tissue during surgery17:39 Who is the most susceptible to BII?19:42 Mold toxicity as an upstream stressor21:38 The biggest strains of bacteria found on implants24:25 Catching up on new breast implant research26:40 *CAROL BIKE*28:05 *MAGNESIUM BREAKTHROUGH*29:15 Biofilms & the immune system31:52 Detoxing before vs after38:02 Heavy metals & breast implants39:29 Should you use Saunas with implants?43:15 Timeline for surgery & healing46:54 MRIs & Ultrasounds for ruptures47:47 Fat transfers & weight loss drugs53:16 Dr. Whitfield's Resources & Learning center57:12 His final piece of advice58:32 Thanks for tuning in!RESOURCES:Website: drrobertwhitfield.comMetaOxy TestCarol Bike - Discount code: biohackerbabes for $250 off BiOptimizer's Magnesium Breakthrough - Discount code: biohackerbabes10Our Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Those are very common questions and I have some answers that I think can help you.https://fitandpositive.com/Please support my sponsors! I know them all personally and can vouch for their integrity and quality.-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com -Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all. Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com
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How to Truly Get Motivated & Build Sustainable HabitsMotivation isn't just about willpower—it's about discovering your “why,” setting achievable goals, and creating a routine that fits your lifestyle.Consistency is key! Over time, those tiny habits will add up and help you build a lasting routine that keeps you on track, even on tough days.
What happens when a school psychologist transitions to becoming an advocate for emotional detoxing and other holistic healing practices? Meet our intriguing guest, Shariana, who shares her transformative journey from battling postpartum depression and navigating multiple antidepressants to finding peace and empowerment through holistic healing. Her story is not just about overcoming personal challenges but also about discovering the power of yoga and emotional wellness as pathways to higher vibrations and divine connection. Discover how Shariana's experiences inspired her to write her first book on balanced living and how she now guides others through similar transformative processes.Join us as we explore the intricate dance between anxiety, emotions, and holistic healing. We redefine anxiety as an emotion seeking to be processed and discuss why traditional medical approaches might overlook deeper issues. Shariana introduces her seven-step pathway from her book "Just Ask Spirit," designed to help individuals process emotions and connect with their spiritual guides for elevated well-being. Through engaging discussions and personal anecdotes, we uncover practical tips to embrace midlife wellness, manage stress, and foster emotional resilience. Tune in for an insightful conversation that promises to empower you with the tools needed for a more vibrant and spiritually connected life.BioSherianna Boyle is the author of Just Ask Spirit: Free Your Emotions to Energize Intuition & Discover Purpose and ten other books. She is most known for her critically acclaimed Emotional Detox book series. Her book, The Four Gifts of Anxiety was endorsed by The National Association of Mental Health. Sherianna is the founder of Emotional Detox Coaching®, an international speaker, adjunct Psychology Professor, and founder of the Cleanse Method. ® She has been featured in Yoga Journal, Women's First, Psych Central, Mindbody Green, Psychology Today and more. Social Media and Website https://sheriannaboyle.com/https://www.facebook.com/SheriannaBoyleWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
Gabby Reece and Courtney Swan, founder of Real Foodology, discuss the critical importance of food in our lives and the corruption within the food system. Courtney shares her personal journey from a music career to becoming a food advocate, emphasizing the impact of nutrition on health. The discussion covers the role of agriculture, the dangers of glyphosate, the benefits of organic food, and the power of consumers to drive change. Swan also highlights the importance of political advocacy and the future of farming through technology and regenerative practices, while maintaining a hopeful outlook on the resilience of our bodies and the potential for systemic change. SPONSORS Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code GABBY at lumepodcast.com/GABBY! #lumepod= Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. CHAPTERS 00:00 The Importance of Food in Our Lives 00:51 Unpacking the Food System and Its Corruption 03:13 Personal Journey to Food Advocacy 06:11 Understanding Nutrition and Its Impact 09:00 The Role of Agriculture in Food Quality 12:06 Glyphosate and Its Health Implications 14:53 Navigating the Organic Food Landscape 18:01 Consumer Power and Political Advocacy 21:07 The Future of Farming and Technology 23:55 Hope and Resilience in Food Advocacy 37:14 The Dangers of Desertification and Soil Health 39:11 The Connection Between Food and Well-being 40:37 Facing Pushback in Advocacy 43:42 The Importance of Food in Our Lives 46:47 Navigating Food Choices While Traveling 50:58 Understanding Seed Oils and Their Impact 53:01 Common Sense in Nutrition 58:05 Detoxing and Supporting Our Bodies 01:02:54 Cooking at Home and Dietary Changes 01:06:20 Choosing Clean Products for Health 01:07:52 The Importance of Clean Water 01:11:05 Health Impacts of Modern Living 01:12:02 Empowerment in Health Choices 01:18:09 Navigating Parenting and Health Decisions 01:21:06 Informed Consent in Health 01:22:42 Diversity in Nutrition 01:25:27 Getting Involved in Food Policy 01:27:17 Balancing Career and Motherhood For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I am sharing about the hairloss situation I was going through this past year. While it wasn't particularly fun something incredible did come from it. Listen in to hear about it now! Thank you so much for being here! I am so happy to have you and hope this podcast provides you with the resources you need as you navigate the complicated world of acne, skin health, gut health, wellness and more! I would love to connect with you over on IG @detoxingwithdani Links from today's episode: Learn more about the NRF1 and NRF2 HERE Join the Wellness Warriors Facebook Group HERE Check out Cozy Earth Pajamas and Sheets HERE - dont' forget to use code DETOXING for 40% off Let's Connect! You can find me on IG @detoxingwithdani or join our private facebook group HERE MEDICAL & HEALTH DISCLAIMER: The information and other content provided in this podcast, page, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that you have heard on this podcast or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.
Happy Valentine's Day from Texas! ❤️ Sarah kicks off this festive episode in her comfiest pants while diving into her personal weight loss journey. This week, it's all about cleansing, detoxing, and the magic of fasting!
Are you concerned about the effects of contrast dyes from CT and MRI scans? In this episode of the Believe Big Podcast, Dr. Steve Rallis, DC, ND and Chief Medical Officer of DripBar Canada breaks down the differences between PET, CT, and MRI scans, helping patients make informed decisions about their imaging options. He also dives into the potential risks of contrast agents and ionizing radiation, offering practical strategies to support the body's detoxification process. From high-dose vitamin C therapy to essential nutrients like selenium and glutathione, Dr. Rallis shares a comprehensive approach to protecting your health before and after scans. Plus, he highlights key insights from his new book, From Apples to Oranges: What Your Oncologist Won't Tell You About IV Vitamin C and Cancer. If you're navigating cancer treatment or simply want to learn how to minimize toxic exposure, this episode is packed with valuable information. Tune in now to take control of your healing journey!Learn more about Dr. Rallis:https://www.wellnessdoctor.ca/Suggested Resources:BOOK: When Oranges Become Apples: What Your Oncologist Won't Tell You About IV Vitamin C and Cancer.FullScript - online supplement storeX-Ray, homeopathic pelletsThe DripBar - CanadaThe DripBar - USADripCares Foundation - please NOTE, this website is not fully functioning and complete as of the release of this podcast episode, but it does allow you to add your name to the waitlist.Rallis Olive Oil - USA website and purchasesRallis Olive Oil - Canada website and purchasesRallis Family Farm - websiteRallis Family Farm - InstagramYour donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now!
In this insightful conversation, Paul Murphy discusses his initiative, Divorce Detox, aimed at supporting men through the challenges of divorce. He shares his personal experiences, the emotional toll of divorce, and the importance of building a support network. The discussion emphasizes the need for self-care, understanding the impact on children, and the role of counseling in navigating this life transition. Murphy highlights the necessity of resources tailored for men and encourages listeners to focus on personal growth during this challenging time. Takeaways Divorce is a significant emotional challenge that requires support. Building a support network is crucial during and after divorce. Self-care is essential for mental and emotional well-being. Counseling can provide valuable tools for coping with divorce. The impact of divorce extends to children and family dynamics. It's important to focus on personal growth post-divorce. Men often lack resources specifically addressing their needs during divorce. Emotions can drive impulsive decisions during divorce. Maintaining a focus on children can help navigate divorce amicably. Divorce can lead to new opportunities and experiences. Chapters 00:00 Introduction to Divorce Detox 02:21 Paul's Journey and the Birth of Divorce Detox 05:07 The Impact of Divorce on Men 07:45 Navigating Relationships Post-Divorce 09:59 The Role of Children in Divorce 11:53 Domestic Violence and Its Complexities 18:58 The Aftermath of Domestic Violence Calls 20:01 Navigating Technical Difficulties 20:12 Coping Mechanisms During Divorce 23:53 The Emotional Toll of Divorce 28:50 Contrasting Approaches to Divorce 31:27 The Importance of Forgiveness 36:03 Impact on Relationships Post-Divorce 36:46 Navigating Relationships During Divorce 39:07 The Impact of Divorce on Social Networks 42:05 Rebuilding Life After Divorce 44:40 Opportunities for Personal Growth Post-Divorce 47:18 The Importance of Support Systems 50:13 Creating Resources for Men in Divorce 52:57 Advice for Young Dads Starting Out Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c
If you've tried everything to heal chronic Lyme, fatigue, or stubborn health issues but still feel stuck, the problem isn't you. It's that conventional medicine often misses the invisible root causes: trapped emotions, EMF toxicity, and energy blockages. Dr. Michael Rankin Sr., a naturopathic doctor and bioenergetics pioneer, shares why nothing should last more than six months if you're asking the right questions. With over 40 years in holistic health, Dr. Rankin reveals how bioenergetic scans, PEMF therapy, and emotional detox can reverse conditions mainstream doctors call “incurable.” From dissolving bone spurs to healing insomnia, his clinic uses modern tech like BioResonance and ZYTO to map the body's energy field—no invasive tests needed. “If you have a condition for more than six months, someone's not asking the right questions. Nothing lasts more than six months.” ~ Dr. Michael Rankin Sr. In This Episode: - Dr. Rankin's journey into bioenergetics - Bioenergetic scans vs. blood tests: Which reveals more? - How bioenergetic testing works - Biopsies, and other hidden health bombs - Detoxing the liver and regenerating Tissues - Why root canals and scars may be blocking your healing - How radionics and bioresonance can improve sleep - PEMF devices and grounding - The Infinity Bed: deep sleep and beyond - The magic of PEMF and QRS devices - Castor oil: the detox protocol you're missing - QRS PEMF mats and how they work - The power of positive affirmations For more information, visit https://www.myersdetox.com Ready to detox heavy metals? Take the quiz: http://www.heavymetalsquiz.com Resources Mentioned in This Episode: - QRS PEMF Mat: Get a discount at https://testingcancer.com. - Puori PW1 Whey Protein: Get 20% off today! Visit https://puori.com/Wendy and enter code WENDY at checkout. - Chef's Foundry P600 Cookware: Get an exclusive discount today! Visit https://bit.ly/MyersDetox to claim your special offer. Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform: https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 About Dr. Michael Rankin Sr. Dr. Michael Rankin Sr. is a naturopathic doctor and director of the Kelly Metabolic Center. With decades of experience in bioenergetic medicine, he specializes in resolving emotional trauma, cancer, and chronic pain using non-invasive technologies like BioResonance, ZYTO, and PEMF therapy. A former conventional medic turned holistic pioneer, Dr. Rankin's work bridges ancient wisdom and modern science—proving that energy, not drugs, holds the key to lasting healing. His clinic offers remote bioenergetic scans and personalized protocols to detox scars, reverse calcification, and restore vitality. Learn more about Dr. Rankin at https://testingcancer.com/ Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Today we talk about the power of detoxing from our digital devices, and digital platforms. The phrase "digital detox" is scary to hear, but there are SMALL steps we can take to make a big impact. Detoxing is relative to each person, so don't think extreme. Join in on today's conversation and see what you can take away! Follow MuuvWell online at linktr.ee/muuvwell
Today's episode tackles big health questions and real-life challenges. Can breastfeeding vegans provide all the essential nutrients for their babies? A groundbreaking study from Amsterdam has the answer—and it may surprise you. Plus, can you rewire your microbiome to reverse lactose intolerance? If so, should you? And Jason shares firsthand what it's like living with Los Angeles' post-wildfire air—spoiler: the real danger isn't just in the smoke. From nutrition myths to hidden environmental threats, we're cutting through the noise with facts that matter. Don't miss this eye-opening conversation! Podcast sponsors: Vedge Vegan Collagen: vedgenutrition.com – use code S4G for 30% off your order. - https://www.vedgenutrition.com/ What we discuss in this episode: Detoxing from heavy metals. Protecting lung health. Acidic foods, inflammation, and the potential benefits of alkaline foods. Bottled water vs. tap water. The best plant-based foods to support menopause—and what to avoid. Resources: Episode #68 with Dr. Neal Barnard: https://switch4good.org/balance-your-hormones-with-dr-neal-barnard/ Vegan or vegetarian diet and breast milk composition - a systematic review - PubMed Vegan mothers' breastmilk contains two important nutrients Vegan Nutrition for Mothers and Children: Practical Tools for Healthcare Providers - PMC https://biology.indiana.edu/news-events/news/2019/foster-lactose-intolerance.html Click the link below to support the ADD SOY Act https://switch4good.org/add-soy-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good
Clean Beauty Series “What you put ON your body is just as important as what you put INSIDE of your body. ” —Adria Marshall While we meticulously scrutinize every morsel that enters our bodies, we often overlook the products we slather on our largest organ— our skin. Yet, what if the shampoo we use daily is as crucial to our health as our morning smoothie? It's time to rethink our approach to personal care and consider the profound impact of what we put ON our bodies, not just what goes in. Adria Marshall, a visionary in the natural hair care industry, is the founder of Ecoslay, a brand committed to crafting products with food-grade, natural ingredients. With a passion for holistic wellness, Adria has revolutionized the way we think about hair care and its connection to overall health. Tune in as Justine and Adria explore the fascinating world of scalp permeability, the importance of refrigerating natural hair products, the unexpected benefits of food-grade ingredients in personal care, and how to decipher product labels for truly clean beauty. Meet Adria: Adria Marshall is the innovative founder and CEO of Ecoslay, a pioneering handmade, sustainably packaged, plant-based hair care company. With a passion for sustainability and natural hair care, Adria transformed her frustration with commercial hair products into a thriving business that partners with local farms to grow ingredients for their "farm to pouch" approach. Her journey from creating products in her kitchen to leading her own team showcases her entrepreneurial spirit and commitment to quality. Adria's vision extends beyond hair care, as she aims to support small-scale entrepreneurs to bring high-quality, natural products to market. Website Instagram Facebook Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 01:50 The Connection Between Food and Hair Care 06:26 Challenges to Shelf Stability 09:34 Transitioning to Entrepreneurship 12:07 Navigating Challenges in Initial Product Development 25:51 Expansion and Community Involvement 30:13 Growing Your Own Ingredients 33:52 Ingredient Safety and Consumer Education
We have missed you oh, so much! Come catch up with us and chat about the ways we have been cleaning up our bodies and our minds.