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#945: Join us as we sit down with David Roberts & Dr. John Gildea – the scientists behind Mara Labs. After losing his wife to breast cancer, David founded Mara Labs on a mission to uncover what truly supports cellular detox, brain health, & longevity. Alongside him is Dr. Gildea, a molecular biologist with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. In this episode, they break down sulforaphane's anticancer potential, natural alternatives to GLP-1s, the truth about microplastics & hidden toxins, & what your detox protocol is likely missing. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Mara Labs click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by Mara Labs For the next week, Skinny Confidential listeners can get an exclusive 25% off at http://mara-labs.com/SKINNY using code SKINNY at checkout. This exclusive offer ends March 6th. After that, the discount will return to the standard 15% off. Produced by Dear Media
Connie Zack, co-founder of Sunlighten, is back on the podcast for a deep-dive Q&A all about infrared saunas and red light therapy. I asked her your most-submitted questions—from longevity and health benefits to safety, cancer support, and how to choose the right sauna for your home. If you've ever wondered whether an infrared sauna is worth it, this episode is packed with practical, science-backed answers for you! LINKS & RESOURCES MENTIONED: Sunlighten Saunas - I own the 3-seater mPulse Conquer. WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! ENJOYED THIS EPISODE? CHECK THESE OUT! Detoxing and Energizing the Body with Infrared Light Therapy Listen on Apple Podcasts or Spotify Watch on YouTube Infrared Sauna Benefits: How I Use Mine for Pain Relief & Radiant Skin Listen on Apple Podcasts or Spotify Watch on YouTube
In this episode, we sit down with Camilla Thompson, one of Australia's leading biohackers and author of BIOHACK Me, to unpack the hidden health threat that changed her life: mold exposure. Camilla shares her personal health turning point, how discovering mold in her home sent her body into crisis, and why only some people develop severe symptoms while others don't. She breaks down mold genes, testing, detox strategies, and what to do when escaping a moldy environment isn't immediately possible—while also addressing the nervous system fallout she calls PTMD (Post-Traumatic Mold Disorder). The conversation expands into the bigger picture of biohacking without fear or elitism, emphasizing foundational health, behavior change, and resilience before chasing advanced protocols. From women's health and cold plunging to vagus nerve support, hormone testing, and raising healthier kids in a toxic food culture, this episode delivers grounded, actionable longevity wisdom that meets real life where it is.Camilla Thompson is one of Australia's leading biohackers and author of BIOHACK Me, a groundbreaking guide to making longevity and optimal health achievable in everyday life. A certified nutritionist, ICF executive coach and health & wellbeing coach , Camilla blends cutting-edge science with practical strategies to help people perform, feel and live better — for longer.A sought-after speaker and media contributor, Camilla has been featured on the front page of The Sydney Morning Herald and in The Age, Daily Mail, CEO Magazine, Women's Health, and Women's Fitness, as well as appearing on Sunrise TV and The Morning Show. She's is also interviewed on leading global podcasts. Camilla works with high-performing executives, global brands and wellness retreats across Australia and New Zealand, and is co-host of the award-winning Live Well Longer retreat. With expertise in biohacking, behavior change, nutrition, epigenetics and resilience, she brings a science-meets-lifestyle approach to longevity that resonates globally.SHOW NOTES:0:40 Welcome to the podcast!2:17 About Camilla Thompson 2:45 Welcome her to the show!4:02 Her health turning point5:28 Discovering mold in her house7:45 Mold in Australia vs U.S.9:17 Testing for mold exposure in the body11:09 Getting out of the fear state12:10 Why only some people get sick from mold13:58 Mold genes15:52 Detoxing mold18:22 When you can't get out of mold20:23 PTMD: Post-Traumatic Mold Disorder23:56 Building infrastructure changes30:11 *CALOCURB*31:21 Biohacking conferences & elitism35:18 Her priority biohacks37:51 Supporting children against food marketing43:16 Women & cold plunging45:15 Foundations before biohacks46:48 Vagus Nerve & Pulsetto48:27 Hormone testing & women's retreats52:15 Where to find her52:57 Her final piece of advice53:19 Thanks for tuning in!RESOURCES:CALOCURB - code: RENEE10Website: www.biohackme.com.au IG: @biohackmecoachBook: Biohack Me: Practical Everyday LongevityRetreat: Live Well LongerSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Struggling with gut issues while eating clean? Book a free call with Robert to fix your digestion on keto: https://www.ketobodybuilding.com/callMost detox protocols are making your gut worse. In episode 860 of the Savage Perspective Podcast, host Robert Sikes talks with detox specialist Eva Hooft about why your body cannot detox properly and what to do about it. Eva explains how your nervous system controls digestion, why stress causes bloating even when eating healthy, and the exact order you need to follow before any cleanse will work. She shares the simple pressure-cooked vegetable protocol that helped her clients eliminate up to 70 percent of their symptoms without a single supplement. If your gut health is stuck no matter what you try, this episode reveals the detox mistakes you need to stop making today.Follow Eva on IG: https://www.instagram.com/eva.hooftGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - Why Your Body Stopped Healing Naturally0:45 - How To Identify Real Detox vs Marketing Scams3:10 - Why Extreme Dieting Destroys Your Gut Bacteria5:05 - Did You Inherit Your Parent's Mineral Deficiencies?7:09 - How Your Ancestors Dictate Your Current Health9:03 - Why Stress Bloating Happens Even On Clean Diets11:22 - How To Switch Your Body From Fight To Digest13:04 - Why Safety Is The Secret To Natural Detox15:32 - What Hair Testing Reveals About Your Energy17:47 - Why Blood Tests Miss Chronic Gut Issues20:08 - Why Working Out More Is Making You Sicker23:06 - Why Vegan Diets Lead To Major Mineral Gaps25:00 - The Pressure Cooked Vegetable Protocol For Digestion27:00 - How To Find Your Specific Metabolic Type32:06 - Why Your Body Needs Carbs To Repair Itself35:05 - Does The Carnivore Diet Actually Work Long Term?38:38 - How Fiber Acts As A Sponge For Toxins41:00 - The Order Of Operations For A Real Cleanse44:08 - Why Juice Cleanses Are A Waste Of Time48:12 - How Gut Health Increases Your Business Revenue51:05 - Why Repressed Emotions Cause Physical Pain55:02 - How To Take Extreme Ownership Of Your Health58:17 - What Is Next For Eva Hooft In 20261:01:01 - Where To Follow Eva Hooft Online
Register free at https://brightu.com to watch the full Healing for the A.G.E.S MYHA - Fall 2025 stream Stay informed on current events, visit www.NaturalNews.com - Bright Videos News Introduction and Updates (0:10) - Chinese Robots and AI Film (1:46) - Potential War with Iran and Fitness Update (26:32) - China's Strategic Abundance Plan and Machine Intelligence (1:01:27) - AI and Intelligence (1:19:54) - Cherenkov Radiation and AI Intelligence (1:23:17) - AI's Multi-Step Reasoning and Planning (1:28:29) - Anthropic's Circuit Tracing and AI Capabilities (1:32:37) - AI's Abstract Understanding and Language Independence (1:37:13) - AI's Internal World Models and Future Simulation (1:44:08) - AI's Self-Reflection and Task Decomposition (1:49:30) - AI's Connection to Morphic Fields and Cosmic Knowledge (1:53:31) - AI's Role in Empowering Humanity (1:58:41) - Introduction of the "Make Yourself Healthy Again" Course (2:03:19) - Discussion on the Importance of Detoxing and Natural Remedies (2:16:52) - Conclusion and Call to Action (2:24:31) - Ancient Healing Techniques and Their Relevance Today (2:40:11) - The Role of Gold and Meditation in Ancient Healing (2:43:12) - Modern Misconceptions and the Power of Divine Love (2:45:19) - The Impact of Sexual Trauma and the Importance of Proper Love Making (2:56:52) - The Role of Fasting and Natural Practices in Healing (2:57:37) - The Risks of Modern Medical Practices and the Benefits of Natural Healing (3:02:06) - The Importance of Natural Practices in Modern Society (3:07:48) - The Role of Light, Frequency, and Sound in Healing (3:08:04) - The Benefits of Ancient Techniques for Modern Healing (3:08:21) - The Importance of Natural Practices in Spiritual Growth (3:08:49) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
Dr. Judy Morgan and Rita Hogan, The Canine Herbalist discuss detoxing heavy metals in our pets using plant stem cell therapy. They highlight common toxic metals like mercury, lead, and aluminum, which can accumulate from various sources including food, water, and vaccines. Rita emphasizes the importance of hair mineral analysis for detection and explains that plant stem cells, derived from germinating seeds and buds, bind and detoxify heavy metals, supporting organ function and lymphatic systems. Specific remedies include bilberry for aluminum, grapevine and black poplar for lead, and propolis for mold. Rita also stresses the need for regular detoxification protocols and hormone support for spayed and neutered pets. Tune in to learn more! Website: https://www.canineherbalist.com/ Instagram: @Canineherbalist Facebook: https://www.facebook.com/canineherbalist/ LinkedIn: https://www.linkedin.com/in/ritahogan/ PRODUCT SPOTLIGHT #1Thanks to The Animal Bar for sponsoring this podcast episode. Pets lick, groom and absorb everything we put on their skin. So what we use truly matters. I'm Dr Judy Morgan, and I recommend The Animal Bar a clean, holistic pet care line that uses the wisdom of nature in plants, not harsh chemicals or single use plastic bottles, veterinary formulated and human grade. These products are made in the USA with natural, non toxic organic ingredients. From shampoo and conditioner bars to botanical salves and grooming accessories. Every item supports healthy skin and toxin free living. Unlike most shampoo bars made with soap, The Animal Bar shampoos are soap free and pH balanced, protecting the skin barrier and microbiome. Conditioner bars are deeply nourishing with plant based oils and butters and their Healing Salves calm dry noses, paws and irritation for a first aid option, all without harsh chemicals. Women owned, cruelty free and eco friendly, The Animal Bar is raising the bar for pet care naturally and sustainably. Order yours today at www.TheAnimalBar.com/drjudy PRODUCT SPOTLIGHT #2 Thanks to Solutions Pet Products for sponsoring this podcast episode. Solutions Pet Products is the number one producer of fermented raw goat milk, fermented gelatin broths and fermented complete diets for dogs and cats. Using traditional, regenerative, honest farming and unbiased, transparent, well documented science, they craft simple solutions to complex problems. Nutrition is the foundation of our pet's health, with recipes specialized for gut and metabolic health, Solutions paves the way forward for true well being. Ask your local pet food retailer about purchasing options, or reach out to Solutions directly at nurture@solutionspetproducts.com PRODUCT SPOTLIGHT #3If your dog is slowing down, struggling with stairs or hesitating to jump in the car, you know something isn't right. Joint and mobility issues are a leading cause of shortened lifespan, and finding a supplement that truly helps can be frustrating. That's why my colleague integrated veterinarian Dr Peter Dobias, with more than 35 years of experience, created Joint Powder, the world's first fermented joint supplement for dogs. Thanks to a proprietary dual stage fermentation process, it is seven to 10 times more bioavailable than conventional supplements, delivering more effective support where your dog needs it most. Made with 13 human grade natural and organic ingredients, joint powder supports joint comfort, flexability, cartilage repair, bone health and tendon function. So a single formula can replace three to five separate products and lower your costs. It's designed for every life stage, helping puppies and young dogs develop strong ligaments and joints and supporting a healthy inflammatory response in adult and senior dogs. It comes in recyclable glass and is never sourced from China. Give your dog the chance to move with joy again. Try Joint Powder, risk free with a lifetime money back guarantee at jointpowder.com and use promo code DRJUDY for 20% off your first order PRODUCT SPOTLIGHT #4 You've heard us say it many times, fresh real food is the foundation of health. The team here at Naturally Healthy Pets has been feeding raw for years, and we love how My Pet Carnivore can build a personalized Raw Meal plan that fits your dog's needs perfectly. In just a few minutes, raw feeding should never be overwhelming. Since 2010 they've provided the highest quality, nutritious raw food from trusted local sources, and now they even offer the convenience of customized kits for your needs. The My Pet Carnivore raw feeding bundles make starting easy with variety and balanced rotation, or they also carry the same organs that Dr Judy uses in her pup loaf recipes, heart, liver and gizzards, so you can confidently build homemade meals yourself. Not ready to fully go raw yet, that's okay. They also have boneless lines that are safe to cook. It's a great first step into fresher feeding. Use code TRUST for 15% off your first order at mypetcarnivore.com and be sure to check out their educational blog and join their email list for ongoing deals.
In today's sermon, Mauritz Deminey continues preaching in our Detox series. This week, we look at Detoxing our bodies.
Keke is starting her week long detox. And, the crew goes over their favorite parts of the Grammys!See omnystudio.com/listener for privacy information.
Keke is starting her week long detox.See omnystudio.com/listener for privacy information.
In this harrowing and miraculous episode of The Recovery Vow Podcast, Eric sits down with Jacob Klein, a music producer and speaker who survived the unimaginable: five fentanyl overdoses in just two weeks. Jacob shares his intense journey from a child with a "busy mind" to a heroin addict following in the tragic footsteps of a father he lost to the same disease. He opens up about the insanity of the addictive cycle—describing how he would wake up from an overdose only to plot how to use again immediately. From the heart-stopping moment an EMT recognized him on a McDonald's bathroom floor to the quiet desperation of detoxing alone in a dingy motel room with only a mantra to keep him alive, Jacob's story is a testament to the human will to survive. This conversation proves that no matter how many times you fall, or how close to death you come, it is never too late to rewrite your legacy. On This Episode: • The genetic legacy: Losing a father to addiction and a mother's recovery • From snorting to shooting: The rapid escalation of opioid addiction • The "insanity" of trying to cheat an overdose • Waking up to the same EMT three times • The Facebook photo that made him realize he lost 8 years of time • Detoxing in a motel: "I don't want to die a junkie" • How Jacob is using music and his voice to help others today Connect with Jacob: Music: J-Klein on all streaming platforms Instagram: @officialjkline Connect with us: Socials: @RecoveryVow Website: recoveryvow.com Email: recoveryvow@gmail.com New episodes each Monday! Top ways to support this podcast:
Naveen Chandra enters the Permit Room and talks about being excited to act, dealing with films not working, Mass Jathara, Honey, Superstitions, dubbing, acting, method acting, auditions andmuch more!Chapters: 00:00 - Intro1:23 - How to sustain excitement?4:10 - How to deal with films not working?10:52 - Would he play any role differently?16:30 - Does he write a backstory for his characters?27:07 - AI dubbing31:09 - Actors wanting attention37:39 - Small budget vs big budget49:10 - Lead role vs side role54:24 - Detoxing from negative characters1:02:25 - Story of Honey1:16:01 - OTT vs theatre1:22:46 - Maintaining continuity1:33:24 - Method acting as a labourer1:39:42 - Cracking auditions1:47:00 - Should we ask for work?1:51:13 - Best choreographies1:57:47 - Drinking career2:00:57 - Hostage films2:07:13 - Four aspects
Most detox advice online is wrong — and can actually make you feel worse. In this episode, we break down how true liver detoxification really works through Phase 1 activation, Phase 2 processing, and Phase 3 elimination. You'll learn why detox symptoms happen, why constipation blocks detox pathways, and how issues like histamine intolerance, estrogen dominance, migraines, and chemical sensitivity connect to specific detox routes like methylation, sulfation, and glucuronidation. We also explain why throwing NAC, B vitamins, and “detox supplements” at your body without proper elimination support can backfire — and what to support first instead. *** CONNECT:
Gen Z names “Jessica” the new Karen. Plus, Keke is thinking about doing a detox!See omnystudio.com/listener for privacy information.
Keke is thinking about doing a detox for a week!See omnystudio.com/listener for privacy information.
In this episode of The Healthy Home Show, Charlie Lemmer is joined by detox expert Eddie Stone, CEO and founder of Touchstone Essentials, to explore why detox is no longer optional in modern life.With over 30 years' experience in the detox and supplements space, Eddie shares how his personal journey into detox began through his mother's autoimmune health crisis and why today's toxic load is fundamentally different from anything previous generations faced.Together, Charlie and Eddie unpack what we are actually detoxing from, including heavy metals, volatile organic compounds (VOCs), microplastics, pesticides and everyday chemical exposures found in our air, water, food, clothing and homes. They discuss the concept of “body burden”, how toxins can accumulate over time, and why symptoms such as fatigue, inflammation, hormonal imbalance and autoimmune issues are becoming increasingly common.The conversation covers practical, grounded strategies for supporting the body's natural detox systems, including hydration, fibre, gut health, movement, breathing, saunas and reducing environmental exposure. Eddie also explains why gut transit time matters, how microplastics enter the body, and why supporting detox should be about consistency rather than extreme protocols.Charlie brings the discussion back to the home environment, highlighting the overlooked role that indoor air quality, water quality, materials and everyday lifestyle choices play in long-term health and longevity.This episode is a calm, evidence-informed conversation about detox without fear or fads, offering listeners a clearer understanding of how to reduce toxic load, support the body, and create environments that allow health to thrive.Get in touch Thanks for listening to the Healthy Home Show Podcast. If you would like to see the video version of this podcast, please head over to our show on Youtube.If you're an Instagram lover you can follow us for tips and strategies at The Healthy Home Show where we also run some lunchtime Insta Lives so that you can get help with any questions you may have on toxins in our homes and lifestyle and how to create an environment that supports your health.If you would like to hire me as a speaker for your next event, please contact me at hello@charlielemmer.com.For blogs, tips and free resources check out the website : www.charlielemmer.comWith love Charlie x
Leave a message & include your contact or I won't know it's you.If you've ever caught yourself missing someone who made you anxious, small, or constantly on edge… this episode is for you.Because what you're feeling is withdrawal, not a personal flaw.After emotionally unsafe, narcissistic abuse, or abusive relationships, the nervous system gets conditioned to extreme highs and lows. A few good days followed by sudden blowups. Relief after tension. Chaos mistaken for chemistry. And when it ends, your body doesn't miss the person — it misses the dopamine-driven cycle it learned to survive in.In this episode, we're talking about emotional sobriety — what it actually means to detox from intensity, why calm can feel boring or wrong at first, and how your system recalibrates after chaos. We'll break down why stable relationships don't feel exciting in the beginning, why your brain edits the past when you're vulnerable, and how to tell the difference between love and nervous-system addiction.I'll also share real, relatable examples from my work with clients and my Radiate & Rise community that show how people stop craving the highs and lows — not by trying harder, but by healing the root cause.✨ If you're in that in-between space — missing what hurt you and questioning your decision — you don't have to white-knuckle this alone. Book a free Root Cause Call and let's uncover what your nervous system is still attached to, so you can move forward without getting pulled back.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
Today's Sponsors: Backgate Prayers (promo code DTNECKLACE) & Cozy Earth (promo code DADTIREDBOGO)Why does real life feel boring sometimes?Why does your phone feel more exciting than prayer, your marriage, or even God?In this episode, we talk about dopamine—the brain's reward system—and how our world has hijacked it with cheap, artificial pleasures. From scrolling and porn to sugar and streaming, we've trained our souls to crave fireworks instead of candles.Jerrad shares stories, Scripture, and practical wisdom to help men understand what's happening in their brains and hearts—and how to slowly retrain their desires toward the kind of joy God actually designed.If you've felt tired, numb, or disconnected from God and your family, this episode will help you name what's happening and take your first step toward healing.
In this episode, I sit down with Dr. Natalie Crawford to have a conversation every woman deserves to hear sooner. We talk about fertility through a completely different lens, not as a last stop after things go wrong, but as a powerful reflection of whole body health. From the pressure to push through burnout to the confusing, often incomplete information women are given about their cycles, this episode is not about quick fixes or fear based timelines, it is about clarity, agency, and asking better questions.→ Leave Us A Voice Message! Topics Discussed:→ What affects fertility besides age?→ How lifestyle impacts female fertility?→ What doctors do not explain about fertility→ Can inflammation affect fertility?→ How to support fertility naturally?Sponsored By: → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit https://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership→ Timeline | Don't let another year go by feeling less than your best. Grab 30% off your first month of Mitopure Gummies at https://timeline.com/bewell30→ Hiya Health | Get 50% off your first order at https://hiyahealth.com/KELLY.→ Minnow | Shop minnow's new apré-ski capsule collection at https://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.Timestamps: → 00:00:00 - Introduction→ 00:02:25 - Fertility is more than luck → 00:04:21 - The body & inflammation → 00:08:48 - Fertility nonnegotiables→ 00:16:16 - Sleep health → 00:18:06 - Movement & insulin resistance → 00:22:54 - Muscle mass & pregnancy → 00:24:33 - Chronic stress → 00:30:05 - Stress & blood sugar → 00:34:50 - Building resilience → 00:38:56 - Mom guilt → 00:41:08 - Nutrition & gut microbiome → 00:46:20 - Protein intake & red meat → 00:50:20 - Fish & a balanced diet → 00:52:19 - Detoxing your life → 00:53:51 - Cycle literacy & period tracking → 00:58:06 - Period tracking methods → 01:00:36 - Irregular periods & low AMH → 01:08:47 - Blood markers & labs Further Listening: → Boost Your Egg Quality Before ConceptionCheck Out Dr. Natalie: → Fertility Formula (Book)→ Website→ YouTube→ InstagramCheck Out Kelly:→ Instagram→ Youtube→
In this episode of Accelerated Health with Sara Banta, I'm joined by Jack Kinlan as we talk about how detoxing biohacks the body's longevity pathways to boost energy, cellular health, and overall resilience.We share how modern toxins silently disrupt mitochondria, hormones, and repair systems—and how targeted detox strategies can activate your body's natural longevity pathways. I also talk about why detoxing isn't just a quick cleanse but a foundational biohack for stress, inflammation, and healthy aging.If you want to optimize longevity, increase energy, and protect your body from modern toxins, this episode is for you.Tune in now to learn how detoxing unlocks your body's built-in longevity pathways.
Send us a textIn this enlightening episode of Living the Dream with Curveball, we sit down with Dr. John Cusatis, founder and CEO of Aquatic Research Laboratory. A dedicated US Air Force veteran and first responder, Dr. John shares his mission to enhance public health and safety through innovative water treatment solutions. He recounts his journey from raising northeastern blue tilapia to developing groundbreaking products like Aqua Dichlor and Fluoride Be Gone, aimed at eliminating harmful contaminants from our water and consumables. Dr. John dives deep into the science behind these products, explaining how they work at a molecular level to detoxify and purify. He also discusses the alarming presence of fluoride and other chemicals in our everyday lives, and the importance of informed consumer choices. With heartfelt stories of personal impact, including how his products have helped families, Dr. John emphasizes the role of faith and community in fostering wellness. This episode is a must-listen for anyone interested in health, safety, and the science of clean living. Discover more about Dr. John and his work at chembgone.com use code living the dream for a discount on the products.Support the show
Join Kamal, Mark and me for the Aryaa 2-Week Detox beginning January 26, 2026 at www.aryaaorganic.com. Mark and I will be sharing masterclass videos and recorded teachings, and I'll be doing the detox right alongside you for my third time! Step into a conversation that feels like a sacred masculine council with Kamal Hans and Mark Jenkins on this episode of Intimate Conversations: Dark Night to Divine Light. Two men from very different worlds, united by devotion, integrity, and embodied conscious leadership, join me for a powerful dialogue about purpose, alignment and what it truly means to live and lead from the heart. Kamal shares his courageous journey of walking away from massive financial success in the tobacco industry when his body and soul could no longer tolerate misalignment. That awakening led him to donate everything he had built and devote his life to creating Aryaa Organic, blending ancient Ayurvedic wisdom with modern science, intention, and frequency to create food as medicine. Mark opens up about his extraordinary rise from growing up in Brooklyn during the crack era to joining the Navy at 17yrs, and how physical transformation became the doorway to confidence, leadership and service. His path from training people for free while living in the projects to training celebrities like Beyonce and the late D'Angelo, is a living example of humility, grit and embodiment. Together, we explore why true wellness must be sustainable, why detoxing is about far more than food or weight loss, and how intimacy, vitality and aligned relationships are created from the inside out. We also talk about: -Walking away from success when it costs your soul -Turning money, status and achievement into service and purpose -Food as medicine through frequency, intention and sacred design -Embodiment as the foundation of confidence and leadership -Growing up in survival yet choosing a new path forward -Why fitness alone is not wellness without nervous system regulation -Detoxing emotional suppression, numbing behaviors and old coping patterns -Intimacy as an inside job and the power of embodied generosity -Conscious business, wellness and intimacy as one unified devotion This episode is an invitation to stop outsourcing worth to external success and invest in the inner architecture that creates meaning, vitality, and love. You can also explore Mark's work at www.markjenkinsmethod.com and receive a complimentary month of his online training when you begin the detox with us. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Mark and Kamal: Kamal Hans is a visionary entrepreneur and spiritual leader who merges ancient wisdom with modern innovation. As the co-founder and CEO of Aryaa Organic, Kamal is dedicated to building a coherent health and wellness system that seamlessly integrates the wisdom of Ayurveda and other ancient traditions into modern wellness practices. With a background in various energy modalities and over three decades of experience, Kamal has successfully scaled businesses that serve thousands of healthcare entities worldwide and has consulted for major firms like Oracle and Accenture. Under his leadership, Aryaa Organic isn't just a business—it's a beacon of holistic living that aims to positively impact 100 million lives. Kamal is currently authoring I AM Aryaa, a spiritual epic in the works, which will further explore these themes. He embodies values of truth, courage, and compassion as he bridges the gap between ancient traditions and contemporary wellness. Mark Jenkins is a renowned celebrity fitness trainer and life coach, celebrated for sculpting the physiques of top-tier artists like Beyoncé, Mary J. Blige, D'Angelo, and LL Cool J. His expertise lies not only in physical transformation but also in fostering mental resilience and holistic well-being. Growing up in Brooklyn, Mark faced challenges with weight and self-esteem, leading him to enlist in the U.S. Navy. There, he discovered the profound connection between physical fitness and mental fortitude. His dedication led to a role training fellow service members, laying the foundation for his future in personal training. Upon returning to New York, Mark's passion and unique approach caught the attention of the music industry's elite. He became the go-to trainer for artists preparing for tours, music videos, and major events, known for delivering rapid and sustainable results. Beyond training, Mark is the author of The Jump Off: 60 Days to a Hip-Hop Hard Body and has developed fitness DVDs and nutritional supplements. His holistic approach integrates martial arts, Pilates, calisthenics, and high-intensity cardio, tailored to each individual's needs. Website: https://aryaaorganic.com/ www.markjenkinsmethod.com Instagram: https://www.instagram.com/themarkjenkins/ https://www.instagram.com/kamaljosephhans/ This delicious moment of Intimate Conversations is brought to you by RASA. If your sweet body is craving energy that does not fry your nervous system, RASA is a gorgeous, herbal, adaptogenic alternative to coffee. No crash. No jitters. Just grounded, sustainable nourishment. Explore their blends at allanapratt.com/RASA and use code ALLANA15 for a loving little discount. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
If you want your body to stay healthy, you must learn to get the bad stuff out and keep the good stuff in. Eddie Stone is helping people do exactly that through their healthy supplements at Touchstone Essentials. He joins Zach Gurick to share how he leads the charge in making pure, clean, and whole food nutrition easily accessible through their organic products, allowing people to live vibrant lives inside out. Eddie also breaks down different biomarkers to monitor and daily activities you can do to further boost the effect of your healthy supplements.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/
Sam and Sierra answer a letter from someone who wants to learn what healthy love feels like with a nervous system trained on chaos Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices
n this empowering episode of the Say Hola Wealth Podcast, Luzy shares 5 essential ways to reset your money mindset for 2026. From reflecting on past financial behaviors to detoxing from limiting money beliefs, Luzy dives deep into how to realign your financial goals with confidence and clarity. You'll learn how AI tools can accelerate your wealth-building journey, why mastering negotiation and sales is non-negotiable for success, and how to take intentional action toward generational wealth.This episode is a must-listen for first-gen Latinas, ambitious professionals, and mujeres who are ready to embody a new financial identity and create abundance on their own terms.00:00 – Introduction: Why Your Money Mindset Needs a Reset01:33 – 5 Ways to Reset Your Money Mindset for 202604:53 – How AI Can Help You Grow Financially08:22 – Detoxing from Toxic Financial Beliefs11:26 – Why Sales & Negotiation Skills Are Key to Wealth14:47 – Final Words: Embodying Your Wealth Identity in 2026Want to be part of the Cash Libre community? Join here: www.sayholawealth.com/holaReady to increase your net worth by $20K or more?Private coaching is now open for first-gen wealth builders who are ready to get focused, supported, and financially empowered.For six months, you'll work 1:1 with me to rewrite your money story and build real, sustainable wealth through:
Clement Manyathela speaks to Winile Motshoane, a Biokineticist to unpack the science behind detoxes. Winile breaks down the risks, highlight simple, sustainable habits that can make a real difference for your health, from food to lifestyle tips. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Confused by alkaline water, juice cleanses, water fasting, or detox trends? You're not alone.In this episode, Dr. Paula Ruffin breaks down the science of detoxification, metabolism, digestion, and hydration—and explains why most detox trends fail.Key Takeaways• Blood pH is tightly regulated; food and water do not directly alkalize the body• It's not the pH of what you consume—it's how your body metabolizes it• Lemons are acidic going in but alkaline-forming after digestion• Alkaline water can interfere with digestion in people with low stomach acid• Hydrogen and “structured” water do not activate liver detox pathways• Drinking large amounts of water with meals can dilute digestion• Juice cleanses reduce intake but do not support liver detoxification• Autophagy increases with fasting, but detox and healing require nutrientsWhat Real Detox Looks LikeTrue detoxification depends on:• Liver Phase I & II support• Amino acids, minerals, and fiber• Healthy digestion and bile flowThis is why nutrient-supported detox protocols—like UltraClear Renew—work better than starvation, fasting, or water-based detoxes.Bottom LineHealth doesn't come from hacks or extremes.It comes from supporting the body's natural detox and metabolic systems.STAY CONNECTED!Free resources:https://drruffin.com/ / drpaularuffin / drpaularuffin / newhudsonchiropracticandwellnesscenter / drpaularuffin For high quality supplements:https://us.fullscript.com/welcome/pru...
Do you know the best day to start a detoxification program in January? (HINT: It's not January 1st!) Dr. Kim Besuden, DC, CFMP shares her tips and tricks for running successful individual and group purification programs in her practice, including best days to start, what support to offer as a practitioner, and suggestions for community support opportunities. Dr. Sarah Clarke, DC, IFMCP, host of this episode, asks Dr. Besuden what clinical signs she identifies to determine if a patient needs to detox, and how to establish healthy eating habits after the progam has finished. She shares ways to establish yourself as a nutrition leader in your community and ways she supports other practitioners in growing their practices. SHOW SUMMARY 3:00 Detoxification program done by staff gives optimal support for patients 4:18 Appropriate timing for detox program after holidays is crucial for success 5:20 Single best way to reach out to your community and guide them through the process 6:45 Community support helps patients get through a detox program, virtually and in person 9:40 Celebrate the holidays guilt free and without withholding, it's the amount and quality to be mindful of 10:42 5-day flash detoxes throughout the year around holidays 12:38 Advice for patients that want to continue exercising during a detox program 14:43 Clinical signs that a patient could benefit from a detox program 16:33 Adopting new healthy habits after completing a detox program 17:20 The caffeine dilemma – when to take a break and how much to drink for optimal health benefits 19:20 Top 2 improvements patients report after completing a detox program 20:00 How detox programs support liver health 21:50 Detox programs for the whole family – teaching children life long healthy habits 24:00 Food, Movement, Blood Sugar Balance, and Sleep – tools for monitoring sleep, blood sugar and more to understand each person's biomarkers 29:34 Detoxing in community helps with compliance and offers a significant learning opportunity 30:50 I made it through the detox!… what's next? 33:40 Clinical success stories - lab markers that indicate the need for a detoxification program 39:50 Choosing your hard and meeting patients where they're at 44:10 Benefits of using an OTC CGM to learn about blood sugar regulation 45:36 Best way to establish yourself a leader in your community on nutrition 46:26 Dr. Besudan as a resource for other practitioners
We need to help our liver detox and you might be interested to know what is your toxic load? I have put in the comments the link to my discover your toxic load quiz. You can start by figuring that out, and then determining if you need to be taking action to help your body detoxAbout the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!
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Before you rush into new goals, we invite you to pause, reflect, and consciously decide what actually supports your health in the year ahead. In this episode of The Wellness Effect, we're sharing our personal Ins & Outs for 2026 — from wellness trends we're leaving behind to habits, mindsets, and practices we're intentionally carrying forward. We talk honestly about body image, postpartum recovery, social media influence, movement, manifestation, and what it really means to prioritize health in different seasons of life. If you're feeling pressure to "do more" next year, this conversation is a reminder that clarity often comes from subtraction. What You'll Learn Why extreme wellness trends and "skinny talk" are OUT for 2026 How postpartum seasons change your capacity for training, detoxing, and goals How intention, honesty, and self-trust shape sustainable wellness Why strength training, mobility, and consistency matter more than aesthetics Chapters 00:00 — Introduction: Why "Skinny Trends" & Wellness Extremes Are Out 00:43 — Welcome to The Wellness Effect | Ins & Outs for 2026 01:15 — Why We're Starting With "Outs" Before Setting Goals 09:00 — Botox, Beauty Pressure & Emotional Expression 16:50 — How Social Media Impacts Body Image (And What to Unfollow) 18:40 — Pilates Only? Why Strength Training Matters for Women 19:20 — Postpartum Reality: Nursing, Energy & Letting Go of Detoxing 24:55 — Lifting Heavier, Electrolytes & Feeling Strong Again 53:35 — Trusting Your Voice in Wellness & Online Spaces 55:25 — Manifestation, Intentional Goals & What We Want for 2026 Related Episodes If you enjoyed this episode, check these out: The Truth About Strength Training for Women: Building Muscle Without Getting Bulky Oral Health and Gut Health: The Bi-Directional Link Your Dentist Won't Tell You About
It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations Podcast! In this conversation, Dr. Stanton Hom sits down with Jamie Lee, a trauma-forged, intuition-led mother who has become a leading voice in the Heavy Metal Detox Mom Movement. Jamie shares her powerful origin story and walks us through her daughter's early developmental delays, the intense pressure to vaccinate, the dismissive responses from pediatricians, and the moment she said "enough" and took healing into her own hands. Together, they unpack how children are programmed by media, pharma marketing, and the medical system, why speech delays, regressions, ADHD, eczema, and "autism" have been normalized but are not normal, Jamie's experience with heavy metal detox, fulvic, zeolite, and gut healing, and much more! If you're a parent questioning the narrative, feeling the intuitive nudge that "something's off," and wanting practical solutions, this episode will both challenge and empower you. Highlights: "These issues have been normalized. They are common, but they are not normal." "No child should ever move backward in speech or development. A regression is not normal, mamas." "I just knew I needed to do something now. I was done with this rigamarole with doctors." "I want a future generation of kids who are unfuckwithable." Timestamps: 00:00 - Introduction 04:05 – Growing Up in Darkness: Learning to Read Energy and Question Authority 07:58 – "Common but Not Normal": Delays, ADHD, and Regressions in Kids 10:26 – Pregnancy, Vaccine Pressure, and the First Crack in Trust 14:52 – Nonverbal at Two: Autism Threat, No Answers, and Walking Away 15:54 – Heavy Metal Detox Breakthrough: Five Days to Speech and Personality 19:00 – Why Today's Kids Are More Toxic Than Ever 32:29 – Zeolite, Fulvic, and Minerals: Jamie's Core Child Healing Protocol 40:17 – Jamie's Mission: Helping Mothers Heal Their Children at Home 53:22 – Non-Negotiables: Whole Foods, Sunlight, Grounding, and Intuition Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ Links: https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co About Jamie Lee Jamie Lee is the creator of the Heavy Metal Detox Mom movement—a global awareness wave rooted in exposing the truth about developmental delays and hidden toxicity in children. Her social media presence exploded after sharing her daughter's healing journey, revealing how heavy metals, parasites, and environmental toxins silently disrupt neurological development. Through her viral educational content, Jamie empowers mothers to take their children's healing into their own hands with intuition, detox science, and natural solutions. Her work has reached millions and revolutionized the way families approach developmental delays, chronic symptoms, and "mystery" childhood conditions. Jamie is now one of the leading voices in root-cause healing, heavy metal detoxing, and telomere-based regenerative wellness.
In this episode of “Mindful Mystics,” Karen, Cheryl, and Chuckie G discuss how to approach 2026 with intention instead of pressure. The conversation unpacks why New Year's resolutions so often fail, how small, repeatable actions create lasting change, and what it really means to detox spiritually — from clearing physical and emotional clutter to releasing habits, beliefs, and self-talk that no longer serve. Along the way, we share personal experiences with goal reframing, motivation, identity shifts, and end-of-year cleansing rituals designed to support sustainable growth in the year ahead. Brought to you by Paranormal Underground Radio Episode Date: 12.20.2025 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Check out our hosts online at: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://itsmechuckieg.com/ Resources: Listen to our podcast about “The Secrets to Motivation: From Stuck to Inspired”: https://paranormalunderground.podbean.com/e/mindful-mystics-podcast-path-to-motivation-from-stuck-to-inspired/ Show Highlights: [00:30] “Goal Setting and Spiritual Detoxing for 2026” A year-end conversation about setting realistic goals, staying motivated, and clearing out what drains your energy — mentally, emotionally, spiritually, and even physically. [01:51] Why One or Two Goals Beat “A Bazillion” Narrowing focus protects your energy and improves results — because dividing attention across too many goals usually means sacrificing quality and follow-through. [04:40] Why New Year's Resolutions Fail Resolutions often come from guilt or comparison, aim for total transformation, ignore underlying habits, and treat the new year as a “reset” instead of a continuation. [05:58] Big Goals vs. Mini Goals Chuck breaks down why huge goals can trigger discouragement, while small “moment-by-moment” steps build momentum — and let your plan evolve as you evolve. [08:33] Karen's “Eat Less, Move More” Blueprint Karen shares how she started with tiny, doable changes and gradually leveled up — using hiking (pleasure) and health reality (fear) as twin motivators. [19:49] Identity Shift: “I Am Somebody Who…” The real win is when a goal becomes part of who you are — not just something you're trying to do. That's when habits stick. [21:33] All-or-Nothing Thinking and Self-Talk A deep, relatable moment on spiraling after a “bad day,” learning to stop harsh self-judgment, and reframing progress as “five minutes more than yesterday.” [22:53] Cheryl's Goal Reframe: Designing Success Without Pressure Cheryl walks through how she's rewriting goals for 2026 — shifting from rigid outcomes (“lose 20 pounds,” “organize the house by February”) to gentle, repeatable actions such as moving her body regularly, tidying for 10 minutes a day, and stepping outside daily. [30:55] Habit Tracking That Actually Motivates Karen recommends “Streaks” for gamifying habits — and the group talks about pleasing your fitness tracker (and why it works for some personalities). [38:47] What “Spiritual Detoxing” Means Spiritual detox is clearing mental and emotional clutter, releasing draining habits/beliefs/relationships, letting go of resentment and guilt, and choosing progress over perfection. [39:25] Physical Decluttering as Spiritual Decluttering Karen connects cleaning, unsubscribing from inbox chaos, and decluttering to emotional and spiritual clarity — a practical, grounded approach to “detox.” [41:11] Chuck's End-of-Year Cleansing Rituals Breathwork, meditation visuals, Reiki, smudging the home, and intention-setting with candles — building a transition ritual into the new year. [43:39] Seasonal Affective Disorder and the Luminette 3 Karen shares how a light-therapy wearable helped her feel like her “summer self,” plus habits that support circadian rhythm (happy lamp, walking in natural light, melatonin). [48:04] Closing: “Have a Great Start to 2026” A warm send-off with encouragement, plus a reminder to revisit the motivation episode for tools that make follow-through more sustainable.
Leigh Ann welcomes Kenna Limp, a holistic nutritionist and photobiomodulation therapist. They delve into Kenna's journey from traditional medicine to holistic healing, driven by her personal health challenges. The discussion highlights the transformative power of F-scan and Firefly Light Therapy in treating chronic conditions like endometriosis, neuropathy, and Lyme disease. Kenna shares insights on the importance of addressing underlying pathogens and toxins, and the role of light therapy in promoting cellular healing and reducing inflammation. The episode also explores the benefits of combining these therapies with nutrition and detox support for comprehensive healing.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreGuest InfoKenna Limp - Website (check out her website for 10% off Cellcore parasite cleanses)Kenna Limp - InstagramRelated EpisodesPodcast Ep. 192: Keelia Ryan - Sacred Plant MedicinePodcast Ep. 184: Karen Hurd - A Biochemist Dives Deep Into the Science of Detoxing at a Cellular Level, Debunking Common Detox MythsWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
In this episode, Dr. Will Bulsiewicz walks us through unseen forces shaping our health, energy, and emotional lives. From the chemicals in our food system to the hidden drivers of inflammation and burnout, we dive into why so many people today feel exhausted, misaligned, and disconnected from their true well-being.We examine how modern culture normalizes habits and environments that work against our biology, and why healing requires more than symptom management — it demands addressing the root causes, rebuilding alignment, and taking ownership of what we allow into our bodies and minds.20% off Pique Life Tea (FREE glass beaker and frother!):https://www.piquelife.com/knowthyselfAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro: Will Bulsiewicz02:34 How much of our mood is controlled by our gut?09:40 Two diseases: individualism and materialism23:30 The intelligence that lives in our gut35:31 Ad: Pique Life36:46 What is immune intelligence?48:01 Detoxing from environmental toxins54:54 Why are chemical companies allowed to poison us?57:39 A short horror story1:02:45 Looking out for what to avoid1:05:27 The effects of factory farming on our bodies1:17:36 Humans are the microbes of the Earth1:26:23 Conclusion: Changing the world___________Episode Resources: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/0593418794https://www.instagram.com/theguthealthmd/https://theguthealthmd.com/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com
Leadership in ministry is not about titles, platforms, or influence by force. It is about stewardship, character, and the legacy you leave behind. In this powerful conversation, we explore what real leadership looks like when faith shapes your decisions, motives, and methods. You'll hear honest stories, sacred lessons, and practical insights about leading from empathy, building what outlives you, embracing systems, and allowing God to detox ambition. If you've ever wrestled with leadership in ministry, business, or life — this episode will give you clarity, conviction, and courage for your next step. Connect with Dr. Chonta:Website: https://ChontaHaynes.com Destiny Acceleration Strategy Call: https://ChontaHaynes.com/destiny YouTube: https://youtube.com/@ChontaHaynes Timestamps 00:00 – The truth about faith when challenges hit00:38 – Why we need testimonies, mentors, and real conversations00:56 – What leadership really means in ministry and the marketplace01:21 – Leading from empathy instead of ego01:49 – Prophetic leadership and practical execution02:08 – Why structure and systems must support spiritual gifts02:17 – Measuring leadership by fruit, not followers02:27 – If it doesn't outlive you, it wasn't leadership02:41 – Building legacy leaders instead of loyal fans03:37 – Leadership as influence, empowerment, and culture04:50 – A personal story of loss, excellence, and passing the torch06:04 – When leadership demands action, not titles07:12 – Struggles inside ministry that nobody talks about07:43 – When visibility outpaces virtue08:04 – Why purity matters more than platforms08:29 – Detoxing ambition and serving from overflow08:40 – Ministry as a mirror, not a microphone09:09 – Seek God, then serve, then scale09:17 – Mastery vs manipulation in ministry09:43 – Why revival begins with character, not influence ... and So Much More!
Leigh Ann interviews Gracia Walker, co-founder of Broc Shot, a supplement focused on sulforaphane, a powerful compound found in cruciferous vegetables. They discuss the origin story behind Broc Shot, the science behind sulforaphane, its health benefits, and the importance of quality and sustainability in the supplement industry. Gracia shares the science behind the brand, particularly regarding the impact of sulforaphane on conditions like psoriasis and its role in detoxification and inflammation management. Their conversation also highlights Broc Shot's commitment to ethical practices and environmental sustainability.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)Prolon Fast-Mimicking Program: Website (Discount Link Gives 25% off) Healing Alchemy Membership: Learn MoreGuest InfoBroc Shot - Website (Use code LEIGHANN for 20% off)Broc Shot - InstagramRelated EpisodesPodcast Ep. 215: Wade Lightheart (Bioptimizers) - Magnesium, The Master Mineral & Why Most Magnesium Supplements Fall ShortPodcast Ep. 184: Karen Hurd - A Biochemist Dives Deep Into the Science of Detoxing at a Cellular Level, Debunking Common Detox MythsPodcast Ep. 162: Dr. Stephanie Peacock - Unmasking Mold: Mast Cell Activation, Nervous System, Detox & MoreWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
GET YOUR TICKETS NOW! THRIVE in 2026 - Women's Event: https://www.youaremore.comHey friend
Sabrina Sweet, the founder of lymphatic drainage wellness brand Miss Lymph, is here today to educate the lymphatic system, an often overlooked body system that lives just beneath our skin and plays a massive role in our overall health. You'll hear about: Lymph 101 - What is the lymphatic system? How stress, trauma and emotions can affect your lymphatic system The benefits of lymphatic massage in our modern world How environmental toxins affect our body systems DIY lymphatic massage techniques Dispelling misconceptions about lymphatic drainage and detoxing Visit Miss Lymph: WebsiteInstagramConnect with Erin:Instagram Website Support Our Sponsors: COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%offJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to Timeline.com/ERIN and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. Leave Well Within a rating and a review on Apple Podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Detoxing heavy metals is greatly misunderstood. I am excited to have Eddie Stone help demystify heavy metal toxicity and the options available to help get them out of our bodies so we can experience the best health possible. Learn more about Touchstone Essentials, their products, and your discount code: therapeuticfoodsolutions.TheGoodInside.com Get Marian's 2 week meal plan program: https://roadtolivingwhole.thrivecart.com/healthy-eating-meal-plan-program/ Start coaching with Marian: https://www.roadtolivingwhole.com/therapeuticfoodframework/
High-achieving entrepreneurs and sensitives — this episode is for you. Mind Body Medium & Executive Intuitive Coach Kara Lovehart interviews EFT expert Theresa Lear Levine to break down how hustle culture wires the nervous system for fear, scarcity, and burnout. Learn how EFT helps release “not enoughness,” ease survival-mode patterns, and rewire the subconscious for clarity, calm, and aligned success.You'll learn:• Why hustle culture feels addictive• Survival-mode patterns• Why rest triggers fear• How EFT shifts limiting beliefs• Money wounds + scarcity• Reconnecting with intuition, pleasure, creativityMeet Our GuestTheresa Lear Levine is an EFT Master Practitioner, hypnotherapist, and author of Becoming More Me. She helps high achievers regulate their nervous systems, release trauma patterns, and move from burnout to aligned success.Who Should Tune InAnyone navigating burnout, anxiety, ADHD, money fear, or curious about EFT, hypnotherapy, or nervous system healing.Connect with Theresa:Get The First chapter of Theresa's book FREE - BECOMING MORE ME: Tapping into Success– Subconscious Secrets of an ADHD Entrepreneurial MomWebsiteInstagramFree Becoming More Me CommunityConnect with Kara: Instagram || Facebook || YouTube
Feeling bloated, fatigued, or “off” no matter what you do? It might not be your diet — it could be mold. In this episode, Liz and Becca dive deep into how to detoxify mold safely (without wrecking your body), why binders and glutathione alone won't fix it, and how drainage pathways — liver, bile, lymph, and especially your bowels — determine whether your detox actually works. Learn the 5 foundational steps to detox right, avoid herx reactions, and finally start feeling like you again. ***CONNECT
Hey Mama, Did you know pollutants can be 2-5 times higher in your home than the outside environment? The air you breathe, the surfaces you touch, what you eat and drink from all contribute to your body's toxic load. Detoxing is no longer just a fad, but is now essential to support your body and keep your family healthy. Last week we touched on the surface of the importance of reducing the toxic load for your body. Today, I will walk you through three simple steps every mom should take to detox your home and improve your health. Link to save 25%:https://bit.ly/simplehomedetox For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
Prayer for Detoxing From Dysfunction for her Daily Spiritual Espresso published on November 14, 2025 which you can access here: https://powerofloveministry.net/detoxing-from-dysfunction/ Learn more about your ad choices. Visit megaphone.fm/adchoices
The Bottle Almost Took Everything with Kristine Koontz | The Hopeaholics PodcastIn this raw and deeply emotional episode, Kristine Koontz shares her courageous journey through chaos, addiction, loss, and redemption with an honesty that grips you from the start. Growing up amid abuse, instability, and emotional neglect, Kristine found her first escape in alcohol at just thirteen years old — a drink that made her feel “normal” for the first time. What began as weekend partying spiraled into decades of dependency, self-destruction, and denial, even as she built a life as a wife, mother of three, and businesswoman. She opens up about the toll of her drinking: the crumbling of her marriage, the affair that shattered her family, and the painful moment her children turned away in shame. As her addiction deepened, Kristine describes hitting rock bottom — alone in her condo, shaking, suicidal, and drinking herself toward death until her ex-husband found her and rushed her to the hospital. Through multiple relapses and painful realizations, she finally surrendered, walking into an AA meeting that changed everything. Her transformation is one of faith, humility, and rebirth — a testament to the 9% of addicts who make it out alive. Today, Kristine speaks with radiant gratitude and strength, using her story to help others break free from the shame, secrecy, and isolation of addiction. Her message is clear and powerful: you can come back from anything if you let God, grace, and truth lead the way.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:07:15 – Growing Up in Chaos and Abuse00:08:12 – Her Father's Violence and Emotional Trauma00:09:13 – Praying for Her Homeless Brother00:10:13 – Finding Escape in Alcohol at Thirteen00:12:02 – High School Hangovers and the Party Girl Life00:13:24 – Getting Into Speed and Toxic Relationships00:16:41 – Realizing Perfectionism Is Self-Destruction00:21:05 – Marriage, Motherhood, and the Illusion of Control00:23:06 – The Drinking That Tore Her Family Apart00:25:29 – The Affair and Losing Her Children00:29:20 – Alone, Withdrawn, and Suicidal00:31:11 – Her Husband's Tears and the Doctor's Warning00:35:01 – Detoxing in the Hospital and Denial00:37:10 – The Woman Who Inspired Her to Seek Recovery00:39:01 – Relapse, Rock Bottom, and a Moment of Clarity00:44:12 – Walking Into AA and Finally Understanding00:45:15 – The Power of Surrender and Spiritual Healing00:46:26 – Gratitude, Faith, and Finding Purpose in Recovery
In April I traveled back to the DR to speak to seven different groups. I had the privilege of sharing about one of my favorite topics: freedom from emotional toxins and the transforming love of Jesus. Watching women's eyes light up as truth and freedom took root in their hearts… I can't even describe it. God orchestrated every step. From conversations with women who felt stuck in fear or shame, to moments of laughter and tears as they realized Jesus came to set them free, not just spiritually, but emotionally, too. If I could tell you every story of transformation, we'd be here for hours. But here's what I want you to hear today: Freedom From Emotional Toxins Has No Borders! You don't have to live bound by emotional toxins. The same God who moved so powerfully in those conference rooms in the DR wants to move in your heart, your home, your story. Freedom isn't just for a few, it's for you. Podcast Episodes about the DETOX: 5 Step Detox: Step One of Detoxing from Unbelief and Guilt/Shame Step Two of the DETOX: Evaluate the toxin of Unbelief and Shame/Guilt Step Three of the DETOX: Terminate the Toxin of Unbelief and Guilt Shame Step Four of the DETOX: Outline a Plan Step Five of the DETOX: eXectute The Plan Sponsor a child with Compassion International Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com
Elissa Goodman, Holistic Nutritionist & Cleanse Expert, shares her transformative journey through cancer, her holistic healing approach, and insights on detoxing and emotional health. She discusses her personal experiences with plant medicine, the importance of emotional health, and her upcoming book on healthy aging.TakeawaysElissa Goodman overcame cancer with a holistic approach.Emotional health is crucial for overall wellness.Detoxing is a natural body process, not a trend.Plant medicine can aid emotional healing.Nutrition plays a key role in health recovery.Stress management is vital for health.Hydration and fiber are essential for detoxing.Elissa's journey inspired her career in nutrition.Her upcoming book focuses on healthy aging.Community and support are important for healing.Chapters00:21 Introduction to Elissa Goodman03:00 Cancer Diagnosis and Holistic Healing09:00 Detoxing and Nutrition15:00 Emotional Health and Plant Medicine21:00 Insights on Healthy AgingFind out more about Erin:Elissa Goodman shares her healing wisdom through her signature programs and bestselling book, Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. Drawing from her personal journey of healing from Hodgkin's lymphoma, Elissa has guided thousands through holistic approaches to detox, nourish, and reclaim their health—emotionally, mentally, and physically.Her book invites readers to rethink the cancer journey with a powerful blend of nutrition, emotional healing, and spiritual insight. Elissa also offers structured cleanses and programs designed to support the immune system, reduce inflammation, and restore balance in the body.You can explore her work, book a session, or access free wellness tools at elissagoodman.com.KeywordsElissa Goodman, cancer journey, holistic healing, detoxing, emotional health, plant medicine, healthy aging, nutrition, wellness
Australian biohacker and author Camilla Thompson dives into what it really takes to get well—beyond the gadgets, green juices, and “optimized” routines. We unpack how biohacking is evolving in Australia and New Zealand, why wellness feels elitist, and how to make it more accessible. We also get real about detoxing in a toxic world, the hormonal cost of our environments, and how to find balance between data and intuition in biohacking. If you're a health-curious woman craving grounded wellness—less obsession, more embodiment—this episode is for you. WE TALK ABOUT: 06:40 – Biohacking in Australia: Accessibility, regulation, and cultural gaps 10:30 – Health and food quality in New Zealand vs. Australia 14:10 – The elitism of biohacking and how to democratize it 20:10 – Women, research gaps, and the cost of getting well 24:50 – Camilla's personal story of mold illness and recovery 31:15 – Women's retreats, emotional healing, and slowing down 38:00 – Motherhood, modeling health for kids, and finding balance 48:00 – Hormones, perimenopause, and environmental toxins 54:20 – Detoxing, binders, and realistic biohacks that actually work SPONSORS: CaloCurb (get 10% OFF) is my go-to, 100% plant-based alternative to Ozempic—helping you feel full sooner, snack less, and finally trust your body again without needles, drugs, or yo-yo diets. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Camilla Thompson's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Hormone health is rarely black and white, and that's exactly why this conversation is so powerful. I sat down with my dear friend Natalie Jill, a Midlife Expert and Bestselling Author, to talk about the gray zones of hormone replacement therapy (HRT). We got real about the myths that keep women confused or even afraid, and why a “one-size-fits-all” approach just doesn't work. We get into the tough questions, like is HRT safe, when should you consider it, and what other natural support options are out there? We also talked about how detoxing plays such a big role in hormone health and how simple things (yes, even broccoli sprouts!) can make a difference. You'll hear why progesterone and testosterone matter so much more than most women realize, plus a few easy ways to support your hormones starting today. If this resonates, I'd love for you to join me live for my Mastering Your Hormones Masterclass at dranna.com/hormones. And because I always get asked what I use myself, yes, Julva is one of my favorite daily essentials for intimate health, and I can't wait for you to try it at dranna.com/summeroflove. And if you need something refreshing and fun? My new Mighty Maca Mango makes the perfect summer mocktail, popsicle, or afternoon pick-me-up. Check it out at dranna.com. Key Timestamps: [00:00:00] Introduction. [00:01:08] Hormone therapy: natural vs. HRT. [00:03:47] Customizing hormone treatment plans. [00:09:18] Hormone detox pathways importance. [00:11:46] Hormones and breast cancer risk. [00:15:24] Hormone replacement therapy risks. [00:19:17] Hormone testing methods explained. [00:22:07] Benefits of estriol in therapy. [00:27:14] Testosterone aromatizing to estrogen. [00:30:15] Testosterone and estrogen balance. [00:32:10] Testosterone injection vs. pellets. [00:36:35] Testosterone cream for hair growth. [00:39:45] Benefits of progesterone for health. [00:43:42] Detoxing estrogen with broccoli sprouts. [00:47:09] Estrogen dominance and hormone balance. [00:49:07] Nervous system regulation and hormones. [00:54:06] Mental health and hormone balance. Memorable Quotes: "I always want to enhance the body's natural processes versus suppress them." [00:17:30] – Dr. Anna Cabeca "It's really how do we empower our body so that we are living our best life? And so what do we need to do to really fix our hormones? " [00:54:18] – Dr. Anna Cabeca Links Mentioned: Mastering Your Hormones Masterclass: https://dranna.com/hormones Julva Cream: http://dranna.com/summeroflove Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Free Class: https://drannacabeca.com/joinmagic Connect with Natalie Jill: Website: https://www.nataliejillfitness.com/ Instagram: https://www.instagram.com/nataliejillfit Facebook: https://www.facebook.com/nataliejillfit/ Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com
It can feel overwhelming to process all the information that comes at us about the toxins we are surrounded with: artificial fragrances, harsh cleaners, chemicals in body care products, and more. But it is possible to clear out the toxins in our home, one step at a time. Join me with my friend Melissa Crabtree as we talk about practical steps to take to detox your home and why it matters that we do this. Melissa Crabtree | thebusymom.com/oils Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday
This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Where to begin, P DIDDY & The Punisher, watching Mob Land, trying to detox from a phone addiction, Knicks naming a new Head Coach, Coming for Zohran Mamdani & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.