Podcasts about 5 second rule

Western cultural food hygiene myth

  • 398PODCASTS
  • 579EPISODES
  • 24mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Apr 26, 2025LATEST
5 second rule

POPULARITY

20172018201920202021202220232024


Best podcasts about 5 second rule

Latest podcast episodes about 5 second rule

Pete McMurray Show
For Pete's Sake 04.26.25 - Three of the Most Important Stories of the week - Miller Lite and Pringles marriage made in summer heaven; Women aren't going to the doctor; DO NOT trust the 5-second rule

Pete McMurray Show

Play Episode Listen Later Apr 26, 2025 6:50


For Pete's Sake 04.26.25 - Three of the Most Important Stories of the week -Miller Lite and Pringles marriage made in summer heaven-Women aren't going to the doctor-DO NOT trust the 5-second rule  To subscribe to The Pete McMurray Show Podcast just click here

Todd N Tyler Radio Empire
4/24 4-2 5 Second Rule!

Todd N Tyler Radio Empire

Play Episode Listen Later Apr 24, 2025 12:37


Only for relationships.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Morning Review with Lester Kiewit Podcast
Barbs Wire: YouTube turns 20, Rolls Royce chess set, 5-second rule debunked?

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Apr 24, 2025 10:15


Digital Content Editor, Barbara Friedman shared her top three stories trending online with Clarence Ford. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Listen live – Views and News with Clarence Ford is broadcast weekdays between 09:00 and 12:00 (SA Time) https://www.primediaplus.com/station/capetalk Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/views-and-news-with-clarence-ford/audio-podcasts/views-and-news-with-clarence-ford/ Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: CapeTalk on Facebook: www.facebook.com/CapeTalk   CapeTalk on TikTok: www.tiktok.com/@capetalk   CapeTalk on Instagram: www.instagram.com/capetalkza  CapeTalk on X: www.x.com/CapeTalk  CapeTalk on YouTube: www.youtube.com/@CapeTalk567  See omnystudio.com/listener for privacy information.

The Get Up Show
The 5 Second Rule... is it a real thing?

The Get Up Show

Play Episode Listen Later Apr 22, 2025 1:42


We've all used it but does it even matter?

K92 Mornin' Thang
Random Facts: 5-Second Rule

K92 Mornin' Thang

Play Episode Listen Later Apr 21, 2025 2:03


- Should we be following the 5-second rule when it comes to food??

Slacker & Steve
Full show - Wednesday | Good proposals | News or Nope - Purging Facebook and Starbucks' dress code | Is the 5-second rule a real thing? | OPP - Philandering father-in-law | Mmm...butter! | People are upset about Katy Perry going to space | Erin wants to

Slacker & Steve

Play Episode Listen Later Apr 17, 2025 77:32


Full show - Wednesday | Good proposals | News or Nope - Purging Facebook and Starbucks' dress code | Is the 5-second rule a real thing? | OPP - Philandering father-in-law | Mmm...butter! | People are upset about Katy Perry going to space | Erin wants to throw a brick at Slacker | Dropping the kids off at the pool | You just got cheated on...be cool! | Stupid stories @theslackershow @thackiswack @radioerin

Slacker & Steve
Is the 5-second rule a real thing?

Slacker & Steve

Play Episode Listen Later Apr 16, 2025 6:04


Science says it isn't...but T. Hack says it is!

Coast Mornings Podcasts with Blake and Eva
Asher & Gideon - 5 Second Rule

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Apr 16, 2025 5:45


Asher & Gideon - 5 Second Rule by Maine's Coast 93.1

Miguel & Holly Full Show
5 Second Rule Study

Miguel & Holly Full Show

Play Episode Listen Later Apr 16, 2025 0:08


Wednesday 4/16/25

Lunchtime With Roggin And Rodney
4/16 H1: Darnell Nurse suspended for hit on Byfield; Dodgers beat Rockies again; 5 second rule debunked

Lunchtime With Roggin And Rodney

Play Episode Listen Later Apr 16, 2025 44:02 Transcription Available


Darnell Nurse of the Edmonton Oilers has been suspended for 1 game after his dirty hit on Quentin Byfield. Should the NHL make punishments more severe for player who intentionally injure others? Will Smith remained hot and Chris Taylor came up big in the Dodgers' win over the Rockies. Do you subscribe to the 5-second rule? Scientists say that you shouldnt

Luisterrijk luisterboeken
The 5 Second Rule - Nederlandse editie

Luisterrijk luisterboeken

Play Episode Listen Later Apr 8, 2025 3:00


In De 5 seconderegel legt Mel Robbins je haar methode uit om twijfel en negatieve gedachten te vermijden en productiever, constructiever en gelukkiger te worden. Uitgegeven door Kosmos Uitgevers Spreker: Carolina Mout

The Mark & Jess Replay
April 8, 2025: Pickle Friend, Canadian Tire, and 5 Second Rule

The Mark & Jess Replay

Play Episode Listen Later Apr 8, 2025 23:44


Are you the pickle friend!? We talk about our love of Canadian Tire and play the 5 Second Rule Game! All this and more on The Mark and Jess Replay!

How to Be Fine
By The Book: The 5 Second Rule

How to Be Fine

Play Episode Listen Later Mar 10, 2025 15:32


*Patreon-only Bonus Episode Teaser* Kristen and Jolenta live by The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage'' by Mel Robbins. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mark & Jess Replay
March 5, 2025: Kobe, 5 Second Rule, and Lochness Monster

The Mark & Jess Replay

Play Episode Listen Later Mar 5, 2025 25:38


We reminisce about pretending to be Kobe Bryant, we play 5 Second Rule, and talk the Lochness Monster! All this and more on The Mark and Jess Replay!

Moonshots - Adventures in Innovation
Overcome Procrastination, Hesitation, and Self-doubt With the 5 Second Rule by Mel Robbins

Moonshots - Adventures in Innovation

Play Episode Listen Later Feb 24, 2025 49:21


"The 5 Second Rule" by Mel Robbins is a self-help book that presents a simple but powerful technique to overcome procrastination, hesitation, and self-doubt. The core idea behind the rule is that by counting backward from five to one, you can push yourself to take immediate action and disrupt negative thought patterns.Buy The Book on Amazon  https://geni.us/ZUAYi5wGet the summary via Blinkist https://blinkist.o6eiov.net/q4y4rLBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/pIvAFWP1W7QMel Robbins emphasizes the importance of taking action now, believing that hesitation often leads to missed opportunities and unfulfilled potential. She shares personal stories and insights from her own life and examples from others who have applied the 5 Second Rule to achieve success in various areas such as health, relationships, and career.The book outlines the science behind the rule, explaining how the brain functions and how the 5 Second Rule can interrupt the habit loops that hold us back. It also provides practical strategies for implementing the rule in different situations, including tips for overcoming fears, building confidence, and creating positive habits.Robbins encourages readers to consistently apply the 5 Second Rule and persevere through challenges and setbacks. She emphasizes that taking small, immediate actions can lead to significant changes over time and that the rule can be used as a tool for self-improvement and personal transformation.Buy The Book on Amazon  https://geni.us/ZUAYi5wGet the summary via Blinkist https://blinkist.o6eiov.net/q4y4rLBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/pIvAFWP1W7QIn summary, "The 5 Second Rule" offers a simple yet effective technique to overcome hesitation and take action to achieve personal and professional goals. It provides insights, strategies, and real-life examples to motivate readers to embrace the rule and make positive life changes. Thanks to our monthly supporters Ryan N. Marco-Ken Möller Mohammad samyak s Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Andy Pilara ola Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Gayla Schiff Laura KE Krzysztof Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell venkata reddy Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
The 5 Second Rule by Mel Robbins (Heroic Wisdom Daily)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Feb 7, 2025 1:13


Today's wisdom comes from The 5 Second Rule by Mel Robbins.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Or, ready to go next level?   Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results. Optimize your energy, work, and love with a proven system for transformation. Become the best, most Heroic version of yourself.   Join Heroic Elite →   And finally: Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

The Divorce Chapter
EP76 The 5 Second Rule: Divorce Edition

The Divorce Chapter

Play Episode Listen Later Feb 7, 2025 29:51 Transcription Available


The Mark & Jess Replay
February 5, 2025: Pumpkin Pie, 5 Second Rule, and Soap or Sucker

The Mark & Jess Replay

Play Episode Listen Later Feb 5, 2025 25:25


Mark says there are only 3 times of year for pumpkin pie! We play 5 Second Rule, and Mark gets Jess to lick soap! All this and more on The Mark and Jess Replay!

Truth Be Told with Kyle and Dawn
What Are You Thinking?

Truth Be Told with Kyle and Dawn

Play Episode Listen Later Feb 4, 2025 40:33


Unlock the secrets to transforming your life by transforming your mindset! In this episode of Truth  B Told, "What Are You Thinking," we dive deep into the power of perspective and share actionable tips to rewire your brain for success. We explore the 5 Second Rule, the empowering Let Them Theory, and our own journeys of mental breakthroughs. Packed with personal stories, practical advice, and mindset shifts you can start using today, this episode is your guide to overcoming self-doubt, taking control of your thoughts, and building a mindset that propels you forward. Whether you're looking to boost confidence, crush procrastination, or find peace in letting go, this episode delivers the tools and insights to get started.

Pajama Gramma Podcast
I Discovered the Confidence Secret That Supersized My Business!

Pajama Gramma Podcast

Play Episode Listen Later Feb 1, 2025 5:08


I Discovered the Confidence Secret That Supersized My Business! How Does Confidence Supersize Your Business? Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #confidence #5secondrule

Pajama Gramma Podcast
What's SHE Up To Now Day 2561? Confidence...Your Definition To A Better You, Supersize Your Business, And The 5 Second Rule!

Pajama Gramma Podcast

Play Episode Listen Later Feb 1, 2025 5:24


What's SHE Up To Now Day 2561? Confidence...Your Definition To A Better You, Supersize Your Business, And The 5 Second Rule! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #confidence #5secondrule

Pajama Gramma Podcast
Be A Better You Annual Challenge Day 32! Your Definition Of Confidence And The 5 Second Rule!

Pajama Gramma Podcast

Play Episode Listen Later Feb 1, 2025 9:43


Be A Better You Annual Challenge Day 32! Your Definition Of Confidence And The 5 Second Rule! Join in every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #beabetteryouhallenge #confidence #5secondrule

The Health Formula Show
331: Unlocking Hormonal Balance with Vitex + The Life-Changing 5-Second Rule

The Health Formula Show

Play Episode Listen Later Jan 27, 2025 10:37


We are starting strong this season as we lay the groundwork with Nutrition 101! We share a natural way to support hormonal balance, how to create simple actions that build momentum toward your goals plus life-changing nutrition tips! Whether it's your health, mindset, or daily habits, this episode inspires you to take the first steps toward lasting change.  Tune in to hear: Hit the reset button (1:35) The tiny berry with big benefits (4:10) Holy grail hacks you need to know (5:30) The 5-second tool to level up your life (7:37) Head to www.paulabenedi.com/episode331 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

Coast Mornings Podcasts with Blake and Eva
A New 5 Second Rule For Your Relationship

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Jan 23, 2025 5:00


A New 5 Second Rule For Your Relationship by Maine's Coast 93.1

Touched by Heaven - Everyday Encounters with God
Using the 5-Second Rule to Become a Better You - TBH 350

Touched by Heaven - Everyday Encounters with God

Play Episode Listen Later Jan 19, 2025 40:43


I was listening to Fr. Mike Schmitz talking about the five second rule in regard to food on the floor. But, at the same time I was reading a book about a different five second rule that can literally change your life, in five seconds. ---------- Hi there! Trapper Jack here. You are familiar with the five second rule, right? It's when you drop a piece of food on the floor and proclaim, ‘five second rule,' and it now becomes OK to eat. But there is another five second rule. While talking to Jenny, a God incident occurred, and a reference to a book called the Five Second Rule. Jenny heard something that she needed to hear to change her prayer life and deepen her relationship with God. It's one of those Touched by Heaven moments that's within the Touched by Heaven Podcast. It's always so cool when it happens. And it happens more than once in this episode. Amid all of this is Jenny's story. We see the hand of God in finding her husband. We see the hand of God in Jenny's dreams. We once again see how our angels protect us and help guide us. I love this conversation Because everything we want and pray for is right there at our fingertips … In about five seconds. Enjoy the podcast. ---------- Share Your Story If you have a Touched by Heaven moment that you would like to share with Trapper, please leave us a note at https://touchedbyheaven.net/contact Our listeners look forward to hearing about life-changing encounters and miraculous stories every week. Stay Informed Trapper sends out a weekly email. If you're not receiving it, and would like to stay in touch to get the bonus stories and other interesting content that will further fortify your faith. Join our email family by subscribing on https://trapperjackspeaks.com  Become a Patron We pray that our listeners and followers benefit from our podcasts and programs and develop a deeper personal relationship with God. We thank you for your prayers and for supporting our efforts by helping to cover the costs. Become a Patron and getting lots of fun extras. Please go to https://patreon.com/bfl to check out the details. More About Trapper Jack Trapper has CD's of his talks available for you to listen to and share. Order your CD now at our online store https://trapperjackspeaksstore.com NEW - Downloads of Trapper's Talks are now available on Patreon at https://patreon.com/bfl/shop ---------- Visit Our Website: https://TrapperJackSpeaks.com  Patreon Donation Link: https://www.patreon.com/bfl  Purchase our Products ·       CD Sales: https://trapperjackspeaksstore.com/ ·       Talk Downloads: https://www.patreon.com/bfl/shop  Join us on Facebook: https://www.facebook.com/TouchedByHeaven.TrapperJack  Follow us on LinkedIn: https://www.linkedin.com/in/trapperjack/  Join us on X/Twitter: https://x.com/TrapperJack1  

Livin the DREAM with Matt Scoletti
291 - Your new 5-Second Rule

Livin the DREAM with Matt Scoletti

Play Episode Listen Later Jan 19, 2025 8:22


A new year, and a new 5-second rule. We can spend time and we can waste time. Let's resolve to waste LESS time on the minor things. Share this episode with a friend that you think would enjoy it. Connect with Matt: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok⁠ ⁠Twitter⁠ Website: ⁠mattscoletti.com⁠ Email: ⁠Matthew.scoletti@gmail.com⁠

Colleen & Bradley
01/14 Tue Hr 3: Kendall Mark joins us for the 5 Second Rule!

Colleen & Bradley

Play Episode Listen Later Jan 14, 2025 47:57


Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mark & Jess Replay
January 14, 2025: Hot Phone, Sleep Trick and 5-Second Rule Game

The Mark & Jess Replay

Play Episode Listen Later Jan 14, 2025 22:48


Mark's phone gets sooo hot during Teams meetings! Jess is going to try a trick to fall asleep quicker and easier. We play the 5-Second Rule game!! All this and more on The Mark and Jess Replay!

Path to Mastery
The 5 Second Rule for Success with Mel Robbins - Episode #413

Path to Mastery

Play Episode Listen Later Jan 13, 2025 22:44


Join us for an empowering episode on taking action with Mel Robbins, bestselling author and creator of The 5 Second Rule. Mel reveals the science behind her simple yet powerful technique that helps people break through hesitation and achieve extraordinary results. Her insights have transformed millions of lives and inspired individuals to take control of their futures. Hosted by David Hill, a 36-year sales expert, coach, and author with a proven track record of transforming sales teams and boosting performance. David specializes in cutting-edge sales strategies, phone and outbound sales tactics, and leveraging AI to modernize training. Don't miss this opportunity to learn how to harness the power of decisive action and unlock your potential!   Connect with David  Public Website: www.davidihill.com Real Estate University: www.realestatelistings.club Facebook: https://www.facebook.com/davidihill/  LinkedIn: https://www.linkedin.com/in/davidihill 20-Minute call: https://www.davidihill.com/strategycall

The Better Everyday Podcast
Developing the Discipline to Change Your Life

The Better Everyday Podcast

Play Episode Listen Later Jan 13, 2025 33:49


In this episode, we're discussing how to set aside your excuses and ACTUALLY change your life in 2025.  Whether you're feeling exhausted, unmotivated or lacking momentum, this episode will light the spark to get you moving on your goals for the New Year! Apply for 1-1 Life & Fitness Coaching Follow me on Instagram Follow me on Tiktok As always, thanks for listening & sharing the episode with someone who may enjoy it!!

Off The Vine with Kaitlyn Bristowe
Mel Robbins | Mastering the ‘Let Them’ Mindset to Start Your New Year!

Off The Vine with Kaitlyn Bristowe

Play Episode Listen Later Jan 7, 2025 73:07


#804. In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing “Let Them” Theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. From using The Bachelor as a teaching tool for her kids (hilarious!) to redefining failure, letting go of control, and embracing boundless possibilities, this episode is packed with life-changing insights. Plus, Mel issues a heartfelt challenge to Kaitlyn about her music career, tackles rapid-fire questions, and shares her blueprint for reclaiming your power. Get ready for the mindset shift you didn't know you needed! If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these deals! Better Help: This episode is sponsored by Better Help! Visit BetterHelp.com/VINE to get 10% off your first month! Progressive: Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Spade & Sparrows: U

The Mark & Jess Replay
December 17, 2024: Top Potluck Item, 5 Second Rule, and Most Dangerous Toys

The Mark & Jess Replay

Play Episode Listen Later Dec 17, 2024 21:37


Mark thinks he's discovered the best food to bring to a potluck! We play 5 Second Rule and a Doctor at a Children's hospital has released the list of the most dangerous toys to give as gifts! All this and more on The Mark and Jess Replay!

Two Heads: Brand Marketing & Strategic Coaching for Today's Marketplace

Today, we're diving into a game-changer for anyone who's ever felt stuck, hesitated, or struggled with procrastination - Mel Robbins' powerful "The 5 Second Rule" and how it can supercharge your small business journey. If you've ever had a brilliant idea but talked yourself out of it, or if fear has held you back from taking that leap, this episode is for you. We're going to break down the 5 Second Rule and give you actionable steps to implement it in your business TODAY.

DeHuff Uncensored
Ep. 655 | 5 second rule | Wicked's epic porn mistake | CU Buffs keep coming

DeHuff Uncensored

Play Episode Listen Later Nov 11, 2024 48:00


Mattel's Wicked Dolls Mistakenly List Adult Film Website on Packaging. A new poll of 2,000 adults in the U.K. found that 1 in 6 admitted to serving food to guests that had been dropped on the floor. A live cockroach was found in a man's intestine. First IHOP-Applebee's joint restaurant coming to US: where and when it opens - In Seguin, Texas. First art piece painted by a humanoid robot sells at auction for a whopping $1 million. Lamar Odom criticized after ordering $8,000 custom sex doll modeled on ex Khloe Kardashian. Broncos lost a heartbreaker to the Chiefs. The Colorado Buffaloes football team keeps rolling with Deion Sanders at the helm.

The League of Melanated Gentlemen
LMG Game Night: 5 Second Rule Uncensored & Family Feud The Late Night Edition

The League of Melanated Gentlemen

Play Episode Listen Later Oct 21, 2024 115:33


Join us this week as we have a little game night! We are playing 5 Second Rule Uncensored and Family Feud The Late Night Edition (01:04:55). Welcome to the League   Facebook Group: https://www.facebook.com/groups/1628612284256101/   Instagram: https://www.instagram.com/leagueofmelanatedgentlemanpod/   YouTube: https://www.youtube.com/@TheLMGPodcast   Hosts: Brandon Willis, Jordan Mitchell, Spenser Jones

The Curious Cases of Rutherford & Fry

Would you eat food that fell on the floor? That's the question Hannah and Dara are getting their teeth into this week as they put the so-called ‘5 second rule' through its paces. For some people it's 3 seconds, and for others its 10 – especially if it involves a dropped ice cream and a screaming child. But microbiologist Don Schaffner says there's no safe amount of time to leave food on the floor if you're planning to eat it. And while you might think buttered toast would pick up the biggest number of bugs, it may surprise you to hear that wet foods like watermelon are actually the worst when it comes to attracting harmful bacteria. If all this is putting you off your dinner, the bad news is that the rest of your kitchen is also a microbiological minefield. Research shows nearly 70% of us keep our fridges are the wrong temperature, which sparks a lively discussion about whether it's ever safe to reheat rice. For home hygiene guru Sally Bloomfield it's all a question of being a bit more clever about the kind of germs we expose ourselves to and weighing up risks. Contributors:Dr Don Schaffner: Rutgers University Dr Ellen Evans: Cardiff Metropolitan University Professor Sally Bloomfield: International Scientific Forum on Home HygieneProducer: Marijke Peters Executive Producer: Alexandra Feachem A BBC Studios Audio Production

MidFlight Crisis
5-second Rule!

MidFlight Crisis

Play Episode Listen Later Aug 24, 2024 12:00


Support the Show.

The Tony George Podcast
التحوّل إلى الأفضل: دروس من كتاببين "Good to Great " لجيم كولين و من كتاب "5 Second Rule " ميل روبنز

The Tony George Podcast

Play Episode Listen Later Aug 9, 2024 28:10


The Mindset & Motivation Podcast
How to Break Free From Your Past with Mel Robbins

The Mindset & Motivation Podcast

Play Episode Listen Later Aug 2, 2024 72:44


In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don't want to miss this!Mel opens up about her battle with imposter syndrome, something many of us can relate to. She shares how this feeling, rather than holding her back, pushed her to constantly improve and achieve her goals. Her journey from lawyer and CNN commentator to a personal development powerhouse is beyond inspiring.We dive deep into the "5 Second Rule"—a game-changer for overcoming procrastination and anxiety. Mel's insights on this technique will leave you ready to tackle any challenge head-on.Plus, we chat about the importance of authenticity. Mel gets real about the power of sharing our struggles and being vulnerable. It's these honest moments that truly connect us and inspire change.Tune in for an episode packed with wisdom, laughter, and actionable tips to elevate your life. Hit play and let's get into it!Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here

The Sales Life with Marsh Buice
845. Choose Hard Or Hard Will Choose You.

The Sales Life with Marsh Buice

Play Episode Listen Later Jul 10, 2024 11:09 Transcription Available


Marcus & Sandy ON DEMAND
5 Second Rule Debunked?

Marcus & Sandy ON DEMAND

Play Episode Listen Later Jun 4, 2024 75:11 Transcription Available


Is the 5 second rule legit? This news is heartbreaking. Plus, banning alcohol on flights? Say it ain't so. 

Bedside Matters
The 5 Second Rule, New Malaria Treatment, Bad Cholesterol and Marijuana News

Bedside Matters

Play Episode Listen Later May 20, 2024 31:56


In this episode the Nobel Prize winning answer to the 5 Second Rule, a bad Cholestral rears it's ugly head, more questions about marijuana use and a new malaria treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keto for Christ, The Podcast-Weight Loss Tips, Meal Prep Hacks, and Keto Made Easy for Christian Women!
Episode 14: Conquer the Snooze Button with Mel Robbin's 5 Second Rule

Keto for Christ, The Podcast-Weight Loss Tips, Meal Prep Hacks, and Keto Made Easy for Christian Women!

Play Episode Listen Later Mar 27, 2024 19:22


Welcome back to the Broken to Beautiful podcast! Whether it's your first time tuning in or you're a returning listener, I'm thrilled to have you here with me. Today, we're diving into a topic that many of us struggle with: the dreaded snooze button. Do you find it challenging to get out of bed in the morning? Lately, I've been facing similar struggles due to personal circumstances, and I know many of you can relate. But fear not! Today, I have a powerful solution to share with you. Before we delve into that, let's reflect on our Verse of the Week: "Those who disregard discipline despise themselves, but the one who heeds correction gains understanding." (Proverbs 15:32) If you're here, you're seeking understanding and improvement, and I commend you for that. Enter the 5 Second Rule by Mel Robbins. This simple yet effective technique can revolutionize your mornings and beyond. Mel discovered this rule during a period of immense stress in her life, and her journey resonates deeply with many of us who have felt trapped by circumstances.  You can get your copy here   Free Morning Meditation: Start your day on a positive note with my free morning meditation – a gift to kickstart the journey towards your dream life. Download it here: Morning Meditation and let the transformative vibes guide you to a day filled with purpose and passion.

The Graham Cochrane Show
Change your life, 5 seconds at a time - The 5 Second Rule by Mel Robbins

The Graham Cochrane Show

Play Episode Listen Later Mar 8, 2024 9:02


Can you really change your life in just 5 seconds? That's the premise of Mel Robbins' hit book The 5 Second Rule. Based on the latest brain science and habit forming psychology, this simple rule can help you improve just about every area of your life. Let's unpack my biggest takeaway from the book! The 52 Book Challenge: https://youtu.be/h3Fo9P4-su0?si=NcjZCDApwK0hMJDn

Free Beer and Hot Wings: Free Clip of the Day
Let's Play The 5 Second Rule!

Free Beer and Hot Wings: Free Clip of the Day

Play Episode Listen Later Feb 19, 2024 17:00


On today's show, let's play the 5 Second Rule. Think you can think fast and beat the buzzer? For the whole podcast, as well as a ton of other exclusive perks, sign up to be a Fancy Idiot at FreeBeerAndHotWings.com!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Making Space with Hoda Kotb
Mel Robbins: “You Deserve This”

Making Space with Hoda Kotb

Play Episode Listen Later Dec 27, 2023 44:14


You can change your life. That's the mantra motivational expert Mel Robbins lives by. And it's the very reason millions of people around the globe, Hoda included, follow Mel and the advice she shares in her TEDx Talk and on her podcast. Mel believes that change is much easier than we imagine – we just have to stop thinking too much. In this invigorating, inspiring and very frank conversation from January 2023, Hoda Kotb sat down with Mel to talk about her famous 5-second rule, the truth about motivation and how to make big life changes. Hoda asks Mel the questions we all want answers to - How can we be better versions of ourselves? When can we expect results? And why should we make these changes? The answer to that last one is simple - because you deserve this.

Elvis Duran and the Morning Show ON DEMAND
Playing 5 Second Rule To Find Out What To Do With Boners

Elvis Duran and the Morning Show ON DEMAND

Play Episode Listen Later Dec 6, 2023 7:09 Transcription Available


We're playing a round of the game 5 Second Rule and we find out what Scotty B would do to conceal a boner and what makes Elvis hornySee omnystudio.com/listener for privacy information.

Elvis Duran Presents: The 15 Minute Morning Show
Playing 5 Second Rule To Find Out What To Do With Boners

Elvis Duran Presents: The 15 Minute Morning Show

Play Episode Listen Later Dec 6, 2023 7:09 Transcription Available


We're playing a round of the game 5 Second Rule and we find out what Scotty B would do to conceal a boner and what makes Elvis hornySee omnystudio.com/listener for privacy information.

Elvis Duran and the Morning Show ON DEMAND
Daily Game: We Play the 5 Second Rule

Elvis Duran and the Morning Show ON DEMAND

Play Episode Listen Later Nov 27, 2023 15:22 Transcription Available


We try out this new game Gandhi brought to the room called the 5 Second Rule and we play it all morning long.See omnystudio.com/listener for privacy information.