POPULARITY
Categories
This feels surreal to share. Today marks the release of my 500th podcast episode.
5 Reasons Why Adventure Travel Expands High-Performing Women: Part 1 of my Cotopaxi Expedition Series. Get your Iconic Hike Ready GuideFollow me on Social!Instagram: @_haleyscomments_Substack: @haleypeel Get your Iconic Hike Ready Guide HERE
Should you take the tax deduction today… or build tax-free wealth for tomorrow? In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen break down the Roth vs. Traditional IRA debate and explain why the “lower tax bracket in retirement” argument doesn't always hold up in the real world.They walk through the math, the mindset, and the long-term strategy behind both options — including inheritance planning, self-directing for higher returns, tax rate uncertainty, flexibility in retirement, and why most entrepreneurs don't actually earn less in retirement. You'll also learn how the backdoor Roth IRA works for high-income earners and how to use creative tax strategies to offset Roth conversions.If you're rushing to make a last-minute IRA contribution before the tax deadline, this episode could change your decision. Make sure you understand the long-term consequences before chasing a short-term deduction!You'll learn:The real difference between a Roth IRA and a Traditional IRA — and why the math isn't the whole storyWhy the “you'll be in a lower tax bracket in retirement” argument often fails for entrepreneurs and investorsHow paying taxes on the seed vs. the harvest dramatically impacts long-term wealthWhy a Roth IRA can be the most powerful asset to leave to your kidsHow high-income earners can legally use the backdoor Roth IRA strategyWhen a Traditional IRA might still make sense — and how to use both strategicallyHow to create offsetting tax strategies to fund a Roth without increasing your tax burdenWhy contributing early (not just before the deadline) can significantly increase long-term returnsGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp609-traditional-vs-roth-ira Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!
We are still a month away from Spring Ball and we are already craving footballs season and the excitement building around the Sooners and Cowboys Follow the Sports Animal on Facebook, Instagram and X PLUS The Morning Animals on XListen to past episodes HERESee omnystudio.com/listener for privacy information.
Life rarely comes together the way we expect. Having hope in that confusion can feel messy, fragile, and unfinished—and that's exactly where it becomes real. In this conversation, Kirby Kelly shares the unfolding of her life and what impacted her learning to have confident hope. A hope that is not wishful, but proven and secure. We get honest about faith in hard seasons, healing that takes time, and what it looks like to keep showing up when hope feels thin. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!
Does the urge to drink ever go away, or is it something you're stuck managing forever? In this Alcohol Freedom Coaching episode, Coach Hayley works with Mark, and Coach Soraya supports Michael as they share the real, messy middle of change. Mark talks about years of 30, 60, and 90-day breaks, the weight of the “alcoholic” label, and how an emotion-based goal—making alcohol immaterial in his life—finally eased the mental tug-of-war. Michael opens up about being 45 days alcohol-free, feeling “on display” in social situations, and tracing that discomfort back to a lifelong drive to fit in. These are the exact kinds of questions—about cravings, labels, and belonging—that get coached compassionately daily inside The Path. In Mark's session: Exploring if the urge to drink ever goes away through real-life data points Moving from “I'm an alcoholic who can't drink” to “alcohol is an addictive substance” Why time-based goals kept him chasing “normal drinking” Adopting an emotion-based goal: making alcohol immaterial in his life Using ACT and curiosity to meet cognitive dissonance instead of fighting it Noticing how cravings and thoughts faded dramatically by around 90 days Reclaiming mental real estate, time, and energy for what actually matters And more In Michael's session: Feeling like he has to explain his choice and wondering does the urge to drink ever go away Using an ankle injury as a temporary “cover story” while he builds confidence Linking his discomfort to a deep drive to fit in and avoid conflict Connecting current social anxiety to teen anorexia and years of trying to blend in Learning that friends' reactions often reveal their unease with alcohol Shifting from autopilot drinking to conscious “pilot” mode with curiosity and logic Letting the world adapt to his alcohol-free choice instead of shrinking himself And more Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Soraya Odishoo is a compassionate Certified This Naked Mind Coach who blends somatic healing with therapeutic models to support recovery. She serves people who feel disconnected from their true selves and want freedom from substances or behaviors that no longer serve them. She takes a trauma-informed, heart-centered approach with a strong focus on accessibility for BIPOC and LGBTQIA+ communities.Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Episode links:nakedmindpath.com Related Episodes: Will I Ever Stop Craving Alcohol? – Reader Question – E676 – http://thisnakedmind.com/ep-676-readers-question-will-i-ever-stop-craving-alcohol/ How Do I Break the Cycle of Recurring Data Points? – Reader Question – E588 – http://thisnakedmind.com/ep-588-reader-question-how-do-i-break-the-cycle-of-recurring-data-points/ From Cravings to Curiosity – Alcohol Freedom Coaching – E851 – https://thisnakedmind.com/why-cant-i-get-rid-of-alcohol-cravings-e851/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/mind with code mind BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind
This week's conversation feels especially important. I sat down with Gregg Braden, luminary, teacher, and dear friend, to explore where our world is headed and how to stay rooted in heart-led consciousness as everything accelerates around us. We talked about optimism and overwhelm in a world changing faster than ever. About discernment. About honoring what makes us deeply, beautifully human. Gregg reminds us that our divinity is not something to outsource or overlook. We are living at a turning point — and the choices we make now matter. This episode invites you to reflect: Are the tools you use affirming your divinity…or quietly replacing it? I would truly love to hear what this stirs in you. What feels empowering? What feels confronting? What feels newly possible? We are living through a defining moment in history and your awareness matters more than you know. I'm honored to walk this journey with you. Takeaways We are living in a time where technology is increasingly integrated into our lives. Human divinity is defined as the ability to transcend perceived limitations. The chronic use of AI can diminish our creativity and cognitive abilities. It's essential to create benchmarks to assess whether technology affirms or denies our divinity. The distractions in our world are designed to keep us from recognizing our true potential. We are at a pivotal moment in history where our choices will shape the future of humanity. Honoring our humanness is crucial in the face of advancing technology. The existence of non-human intelligence has been part of our history and is becoming more acknowledged. The choices we make daily impact our sense of well-being and creativity. We must love ourselves enough to preserve our unique gifts and divinity. About Gregg Braden Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Martin Marietta (now Lockheed Martin) where he worked as a Senior Computer Systems Designer, and Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today, and his research resulted in the 2003 discovery of intelligent information coded into the human genome and the 2010 application of fractal time to predict future occurrences of past events. Gregg's work has led to 18 film credits, 13 award-winning books now published in over 40 languages, and he was a 2020 nominee for the prestigious Templeton Prize established by Sir John Templeton to honor "outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality." Learn more about Gregg's amazing programs, books, and events at https://greggbraden.com/ Enjoy this conversation with Gregg! About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.
Proverbs 21:9–10 exposes how inner desires shape outer misery. It is better to live alone in the corner of a roof than to share a house filled with constant strife, for the contentious spirit poisons every space it inhabits. The wicked soul does not merely stumble into evil—it craves it and shows no mercy to its neighbor. In today's Morning Manna, Rick Wiles and Doc Burkhart examine how unchecked desire breeds conflict, why peace is worth more than comfort, and how the heart's appetite ultimately determines the quality of life and relationships. Lesson 32-2026 Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting MannaNation.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961. MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com
Daniel outperformed every leader in Babylon by 10 times. Mental clarity. Physical stamina. Zero brain fog. All in 10 days.His secret? Premium fuel that most leaders avoid because of one word our enemy loves to weaponize: "fasting."Here's what Daniel actually ate (not just salads), why his performance skyrocketed, and how the enemy still, even today, rebrands abundance as deprivation to keep you stuck in afternoon crashes that kill your productivity, destroy your revenue, and limit the kingdom impact you were created to have in this world.The shift from survival mode to 10X execution starts here.https://www.poweronplants.com/veganbundle
Pastor Andy Cass We all crave something—and whatever we crave is shaping our lives more than we realize. This message invites you to pause, look beneath the surface, and consider what your desires are really leading you toward. TEXT: 1 Corinthians 12:31; 1 Corinthians 12:1–2;Numbers 11:26–29; Colossians 3:2; 1 Corinthians 6:9–11 NOTES: -Choose your crave, instead of your crave choosing you. -What we crave is what will direct us. -The problem: Unintentionally, our cravings are carving ruts in our lives, and before we know it, we are stuck. The plan: we can crave different with the Holy Spirit's help. -Craving the wrong thing can make you miss the right gifts. -Crave for His filling, forming, fullness, and fruit. -Gifts reveal who we are, how to love, and what we are invited into. 1. You're Designed for Gifts (for a reason and equipped) in connection to your identity 2. The Gifts Help you love and lead those who matter most 3. The Gifts lead you to the impact you are meant to make Stay Connected: Give: https://theecho.churchcenter.com/giving Online Service: Sundays 9 AM (YouTube & Facebook Live) Connect: https://theecho.churchcenter.com/people/forms/113001 Instagram: @wearetheechochurch #EchoChurch #ChristianSermon #FaithGrowth #BibleTeaching
If you've ever stood in the kitchen thinking,“I know what to do… so why can't I stop?” - this is for you.Because underneath the cravings that we are fighting, holds the wisdom that is trying to guide you. In this episode, I share one of the most vulnerable turning points in my own relationship with food, a moment where I knew exactly what I “should” be doing… and still felt pulled into the kitchen by something stronger.For years, I believed that if I just had more discipline, more knowledge, more control, I'd finally feel at peace. But what I discovered in that moment changed everything.Cravings aren't weakness.And they're not a lack of willpower.They're communication. A calling from deep within us, trying to get our attention. When you learn how to pause, listen, and decode what's really happening beneath the urge, something powerful shifts. The inner war softens. Shame dissolves. And self-trust grows. In this video, you'll learn:• Why knowing what to eat isn't enough• What's actually happening when you feel an urge with food• How cravings can become a doorway to knowing ourselves more deeply• The foundational practice to move through emotional eating, overeating, and challenging patterns with food and deepen the trust you feel, within yourself. chapters: 00:00 The Moment You Realize It's Not About Food00:37 Why “Knowing Better” Doesn't Stop the Pull02:55 When Everything Slowed Down (And the Urge Got Louder)04:53 The Granola Moment That Changed Everything09:16 What a Craving Is Really Trying to Show You14:15 How to Pause and Decode the Message19:22 Turning the Urge Into GrowthI hope this one gave you a new “aha” or breadcrumb on your path. I'd always love to hear if it resonated. If you're ready to go deeper: free training, Reclaiming Your Power with Food, is where I walk you through the 3-step process to rebuild trust with your bodyTo work together you can apply here for Mastering Mindfulness. #foodcravings #emotionaleating #mindfuleating #foodfreedom #bingeating #selftrust
We challenge the fear cycle around real estate and show why disciplined contrarian buying can work in 2026. We walk through real multifamily distress, market absorption, and why basis and debt terms now matter more than flashy rent growth.• rates rising and bridge debt resets driving distress in capital stacks• absorption trends in Phoenix versus oversupply in Austin and Dallas• why coastal markets improved due to scarce new supply• buying stabilized, well‑located multifamily at 30–40% discounts• fixed agency debt and conservative leverage restoring cash flow• where single‑family rentals struggle against concessions• submarket selection and vintage risk to avoid capex traps• office at deep discounts to replacement and reposition strategies• timing the cycle with data, not emotion• our plan to expand beyond Phoenix while staying selectiveYou can learn more about Jamison and Neighborhood Ventures Here - https://neighborhood.ventures/Please make sure you are subscribed to the podcast or the YouTube channel where these interviews play as well. Give it thumbs up, five stars, whatever you can do to help spread the good word. Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!
Have you ever put pressure on yourself to move towards your dreams faster, compared and judged your path, or felt confused or anxious about where your life was heading? What if it was possible to create a life you love fueled by play, fun, joy and purpose? In this episode with Samantha Shaibani, founder of the Moonifest app, we talk all about how connecting with the moon, your intuition and manifestation can help you do just that!Ready to work with the seasons and cycles of nature to manifest a life more beautiful than your wildest dreams?Give this episode a listen and see what opens up for you!IN THIS EPISODE WE TALK ABOUT:How to work with both masculine (structure) and feminine (intuitive) energies when you're manifesting.Why following tiny breadcrumbs everyday is more powerful than worrying about the final destination. The power of embracing all of your passions, releasing comparison and trusting the unique gifts you bring to the world. How the Sun and Moon move at different speeds and how we can access both of those creative energies within ourselves. The arc of creation: how to support yourself when you're birthing something new into the world. Ways to use Moonifest to set powerful intentions for the Lunar New Year and beyond!Craving support to work with both logic and intuition as you take inspired actions towards your dreams?Own your Becoming was designed for you!
Have you ever been in the middle of a hardship and conflicted between what you are feeling and what you believe? Maybe you have questions of doubt, confusion- needing clarity and understanding. Join us and our new friend, Kendall Mariah as she shares her experience of this "soul tension" and the boldness she found in Christ to stand-up, say the hard thing, engage the intimidating person, have a different opinion than culture and share the love of Jesus. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!
In this episode of Church Is Messy, Rick and Svea dive into Paul's letter to the Corinthians, exploring how the early church struggled with the same tribal divisions we see today. Using a clever Jelly Roll analogy, Rick illustrates how easily Christians can align themselves with personalities and influencers rather than keeping Jesus as their foundation.The conversation tackles the tension between theological knowledge and spiritual maturity, the danger of evaluating Jesus through the lens of our preferred tribe rather than the other way around, and what it means to truly be the temple of God. Rick and Svea discuss the importance of knowing not just what we believe, but why we believe it, and how immaturity and pride can lead us to seek certainty in the wrong places.Throughout the episode, they emphasize that while we're called to contribute to God's work, it's ultimately His presence and power that produces growth—not our performance. The discussion offers both challenge and comfort: we're all vulnerable to these patterns, but we have a solid foundation in Christ that can't be shaken.Topics discussed in this episode:00:00 Intro02:10 Jelly Roll Parable and Church Polarization04:45 Teaching How to Think, Not What to Think06:30 Historical Perspective on Division10:00 Evaluating Jesus Through Our Tribe14:45 Theologically Rich but Spiritually Poor19:30 Immaturity and the Craving for Certainty23:00 Building on the Foundation of Christ26:00 Contributing vs. Producing28:15 We Are the Temple32:20 What a Healthy Church Looks Like37:00 Closing & Preview of Next Week
If you're in need of an uplifting conversation filled with angelic wisdom and a reminder of your inherent goodness and ability to heal, this week's episode is truly for you. Back by popular request, I sat down with the beloved Reverend Jayne Feldman, intuitive and channel of the angels, to explore what the angels are sharing about 2026 and the greater invitation for right now. You'll receive guidance on which angels to invoke, insight into your life path number and soul blueprint, and why this year invites you to embrace your divine power and unique gifts more fully than ever before. We also dive into the angelic perspective on manifestation, healing, and simple ways to invite guidance and support into your daily life. I am honored to be part of your podcast playlist and grateful to walk this You est You journey with you. Please let me know what topics you are loving right now, and if you feel inspired, a review always means so much. Most of all, be kind, gentle, and loving with yourself. I hope this conversation meets you exactly where you are and reminds you how loved and supported you truly are. Takeaways Archangel Raphael emphasizes the importance of truth for healing. 2026 is a year for self-discovery and embracing uniqueness. Life path numbers provide insight into our core essence. Astrology can guide personal growth and new beginnings. Manifestation is a key theme for the year ahead. The angels are always present to support us. Celebrating ourselves daily enhances our spiritual journey. Master numbers like 11 and 22 hold special significance. Community support is vital for personal and collective growth. Invoking the angels can bring guidance and healing into our lives. About Rev. Jayne Feldman Rev. Jayne is an intuitive, channel of the angels, author, and interfaith minister. Learn more about Rev. Jayne's work, books, and services at revjaynefeldman.com. About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.
What happens when thrifted glitter, resin, and vintage food molds meet bold creativity? This episode, featuring Leanne Rodriguez, unpacks how to turn secondhand treasures into jaw-dropping art, captivate online fans, and spark a movement that celebrates the joy of kitschy, unapologetic self-expression! SHOW NOTES: Blurring the lines between fine art and crafting. How she founded the International Table Setting Association and all about its first competition in June. Her power thrift song and how music helps her have successful thrifting trips! All about what she calls "snackatermy"! Her love of the absurdity of everyday objects. Having the confidence to make bold choices and brave moves. How she gets inspiration from her collection of vintage cookbooks. Her love of Japanese fake food. Creating and attracting your online audience. Craving realness and authenticity. Her super exciting win at a state fair!
You're exhausted, brain-fogged, and operating at half capacity despite your best efforts. It's completely exhausting watching so many of your dreams collect dust while chronic inflammation keeps stealing your energy, productivity, and the kind of Kingdom impact you know you could be having. Behind it all are the lies of the enemy that are keeping you stuck, like:"I could never eat that way." "Plant-based is so expensive." "I don't have time for that."These aren't just harmless thoughts. They're the carefully constructed barriers that have been specifically designed to keep you exhausted and limited in your Kingdom impact! In this episode, we're dismantling the biggest myths that keep purpose-driven leaders trapped in the energy-draining cycle. You'll discover:Why your taste buds are lying to you right now and how they can transform in just weeksThe real cost of staying stuck in not feeling goodHow chronic inflammation is the root cause stealing your productivity and capping your capacity, and how to reverse itThe shocking truth about "clean" foods that is literally designed to keep you addicted and exhaustedHow one skeptical spouse went from "no thanks" to planning a business after witnessing his wife's life-changing transformationThe stakes are too high to stay stuck in constant exhaustion, pushing, and willpowering through.Your calling won't wait for you to "feel better someday." The people God created you to serve need you fully alive, and are waiting. (Yes, you're successfully serving some, but you know you're capable of so much more, if your body would just fully back you!)Harnessing the power of whole plants foods with the 5-Step Accelerator Blueprint eliminates chronic inflammation at the root. This restore 10x energy, and transform your body from being your biggest hindrance to your #1 energized advantage! Let's remove the things that keep standing in your way and create the exciting, energized lifestyle that you absolutely love. Goodbye Limited Life. Hello, Unstoppable Leader!
Send us a textBill Caskey explores the most important question in sales: What is your role in the buyer-seller dance?In this solo episode, Bill breaks down the Guide Model—a three-part framework that transforms how you show up with customers. Instead of selling to people who don't need what you offer, you become the guide that customers are craving.If you've ever wondered why buyers don't trust you or why price becomes the sticking point, this episode reveals what's really happening—and how to fix it.This is part 2 of a 2-part series on how to be a guide.
Have you ever been mid-bite or mid-pour — fully aware you didn't actually want to keep going — and still felt unable to stop? This episode is for the moments when awareness is there… but choice feels out of reach. If willpower were the solution, you'd already be free. So why do cravings and urges keep taking over — especially when you're tired, overwhelmed, or emotionally depleted? In this episode, we explore: why awareness alone hasn't been enough to change certain eating or drinking patterns what cravings are actually doing for you (hint: they're not the problem) why willpower fails in the moment — and what's missing instead how understanding the craving cycle creates choice, not control Cravings aren't a sign that something is wrong with you.They're information — and when you learn how to read them, everything changes. Want help with your own craving cycle? I'm currently offering a limited number of complimentary 1:1 coaching calls called Conquer the Craving Cycle. In this call, we'll take one specific craving or urge you're struggling with and: decode what's actually happening beneath it untangle the pattern that keeps repeating explore how to respond differently next time — without fighting yourself This is not a diet, set of rules, or a willpower pep-talk.It's a grounded, compassionate conversation designed to help you feel more capable inside the moment. Book your Conquer the Craving Cycle call here: https://calendly.com/jillian-2/cyc It's time to break the cycle. And if you haven't downloaded your free tool to help you stop emotionally eating, get it here: https://download.bodyyoucrave.com/feelings-wheel-sign-up Chapters (00:00:02) - Hungry for Love(00:00:24) - Cravings, Urges and Willpower(00:06:46) - Binging on Alcohol(00:11:40) - How to Dominate the Cravings(00:19:54) - Be Ready to Change Your Relationship With Food(00:20:27) - Break the Cycle
Food FAQ - Learn How to Cook: Cooking, Kitchen Tips, and Lots of Love
Craving that perfect crispy air fried chicken crunch without the mess? In this episode, we're mastering the best air fryer chicken recipe: Air Fried Hot Honey Chicken. Forget the store-bought bottles—we're showing you how to make hot honey from scratch using a simple recipe. We break down the essential hot honey sauce ingredients, the perfect air fryer chicken dredging station, and how to get healthy hot honey chicken every time. It's the ultimate sweet and spicy air fryer chicken for your next dinner or game day spread. Tune in and learn to drizzle like a pro! Let's keep the kitchen talk going! SOCIAL
Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you!I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me!After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine!Barb is a psychic intuitive, Reiki Master and Spiritual Practitioner with 50 years of experience in energetic healing. Like mother, Kim is a psychic intuitive, Reiki Master and QHHT Practitioner and Spiritual Guide. Together, they co-host the Daughters of the Moon Podcast. This episode is a reminder to trust from within and let your ancestors medicine flow through you.Together, Barb, Kim and I explore:
Has your relationship with God ever felt confusing, isolating or distant? How do you think it would change if you actually believed that the God who created the universe is chasing after you...and will never ever stop? Join us and our returning GT guest and friend, Whitney Lowe as we discuss her new book. Leave encouraged, uplifted and called into the purpose of who God made you to be. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!
What happens when someone grows up deeply religious… yet can see and communicate with spirits from childhood? In today's episode of The You-est You® Podcast, I sit down with Jill M. Jackson, a gifted psychic medium and spiritual teacher, to explore her courageous and soul-led journey — from a Southern Baptist upbringing to fully embracing her intuitive and mediumistic gifts. We talk about: ✨ Seeing spirits as a child ✨ Navigating fear, faith, and spiritual truth ✨ Grounding and protecting your energy as an empath ✨ Starseeds, New Earth consciousness, and divine purpose ✨ Why love is the antidote to fear in our world One of my biggest takeaways from Jill is this reminder: You don't need to fear your gifts — you're here to embody them. Leave a comment or share what resonated — I love hearing your insights and wisdom. Here's to claiming your intuition and choosing love, over fear!. About Jill M. Jackson Jill M. Jackson is a psychic medium and spiritual teacher who has been intuitive since childhood. Raised in a Southern Baptist tradition, Jill learned early on to navigate the tension between religious conditioning and her natural ability to see and communicate with spirit. Over time, she embraced her gifts and devoted her life to helping others trust their intuition, ground their energy, and live guided by love rather than fear. Known for her grounded presence and compassionate approach, Jill teaches about mediumship, spirit guides, starseeds, and New Earth consciousness, with a strong emphasis on energetic boundaries, embodiment, and discernment. Her work invites people to remember who they truly are and to reconnect with their soul's purpose in these transformative times. To learn more about Jill's class, Manifesting Mastery and Soul Alchemy, go to: https://jill-m-jackson.mykajabi.com/a/2148227666/PBi6we96 Takeaways Jill's journey from Southern Baptist to psychic medium was filled with duality. Seeing spirits as a child was both confusing and frightening for Jill. Jill's grandmother played a significant role in her spiritual awakening. The importance of grounding and energy management for empaths. Starseeds are here to help humanity navigate current evolutionary times. The rise of starseeds correlates with the increasing consciousness on the planet. Love is the antidote to fear and division in society. Jill emphasizes the importance of community and finding one's tribe. The golden rays and solar rays are new types of starseeds with unique missions. Connecting with nature is essential for spiritual well-being. About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.
Your vision is crystal clear and your strategies are solid. You know exactly what to do to reach your goals, but your body will not cooperate...Ring. Ring. "My blood pressure keeps climbing. What do I do?""I'm pre-diabetic. What do I do?""My body feels exhausted all the time. What do I do?""My cholesterol is through the roof. What do I do?"We get these desperate calls regularly from Kingdom leaders who've tried keto, paleo, a growing list of medications, abd seeing many providers. They've received a variety of diagnoses, but all have the same question... “WHAT do I do?” Here's what breaks our hearts: there IS an answer but hardly anyone is sharing it. In this episode, we're giving it to you. This is the ONE vehicle that consistently reverses "chronic" disease, eliminates brain fog, skyrockets energy, up-levels productivity, and transforms the body from your biggest hindrance into your secret productivity weapon!Sound too simple? That's exactly what the enemy wants you to think! Because when you plug into God's original plan (the premium power fuel your body was designed to run on) your physical capacity finally starts matching the level of your calling. And he can't afford that!We reveal why this method works for high blood pressure, pre-diabetes, autoimmune disease, chronic fatigue, and more (backed by decades of research). You'll even discover why your providers often won't share it, even though they know it works. This isn't another diet to “try.” It's the original design.Don't miss this foundational episode, because it's going to open your eyes in a big way. Then, join us next week as we knock down the very reasons you think you can't do it, and why it's seemed so hard before. Here's the reality: A healthy person has a thousand dreams, but a sick person has only one.What if your body became your secret weapon instead of what's holding you back? Discover how to flip exhaustion into unstoppable energy. Listen now.
What if your spiritual life has been on autopilot? In a compelling exploration of awakening to God's call, Pastor Jared and Pastor DJ challenge us to examine whether we're truly living out our purpose or merely sleepwalking through our faith. Drawing from three years of ministry growth and 42 recent baptisms, he unveils an ambitious vision to expand hope locally and globally through church remodeling, new campuses, and international missions. Craving a life of deeper purpose and impact? This message illuminates how your next step of faith could be part of a greater movement—one that's transforming lives from Mesa to Togo. Don't miss this pivotal moment to wake up to God's calling and join what He's doing right now!--------------------------------------RESOURCES:Treasure Principle by Randy Alcorn: https://a.co/d/0bJKVelTLife Groups - https://onelifeaz.church/lifegroups/--------------------------------------STAY CONNECTED:Instagram - https://www.instagram.com/onelifeaz.church/Facebook - https://www.facebook.com/onelifeaz.church/TikTok - https://www.tiktok.com/@onelifeaz.church
#766 What happens when a CRO expert ditches slides, skips keynotes, and bets big on human connection in a post-Zoom world? In this episode, host Brien Gearin welcomes back longtime friend and fellow Cincinnati native Sahil Patel, CEO of Spiralyze, for a conversation that goes beyond CRO and A/B testing. Sahil shares a behind-the-scenes look at why his team decided to launch their first-ever live event, Above the Fold, and what it really takes to plan an in-person experience that people are excited to travel for. From choosing the right location and audience to designing hands-on workshops, pricing tickets, and balancing sponsors without ruining the attendee experience, this episode is packed with practical insights for entrepreneurs and marketers considering hosting their own live event — whether for 10 people or 1,000! What we discuss with Sahil: + Why live events matter now + Craving human connection post-Zoom + Choosing the right event location + Designing workshop-only experiences + No slides, no keynotes philosophy + Attracting the right attendees + Inviting speakers with real reps + Pricing tickets strategically + Sponsors without killing the vibe + Creating a standout guest experience Thank you, Sahil! Check out Spiralyze at Spiralyze.com. Follow Sahil on LinkedIn and YouTube. To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
Whether it's at Sparkle Space (the dance community I lead), or from my clients and friends... there's one question I'm hearing people ask themselves again and again right now, which is: How do I take care of myself when things feel so intense?Whether you're navigating snow and ice storms like we are in Baltimore...you're feeling overwhelmed and impacted by the state of the world... or you're moving through big things in your personal life…How you tend to and support your mental, physical, emotional and spiritual well-being matters. ❤️That's why, today's podcast episode is all about habits, rituals and practices to sustain your spark during challenging times. Give it a listen to discover how to boost your vital life force energy, and why that matters more than ever, especially when times are tough!IN THIS EPISODE WE TALK ABOUT:A crucial key that can help you create and stick to new habits.Nourishing practices to help you accept and move through emotions like grief, disappointment and frustration. How to clear stuck, stagnant energy so it doesn't weigh you down. Daily maintenance practices to boost clarity, inspiration and intuitive guidance. The importance of joy, community and connection to fuel your energy. Craving support to help you embrace your emotions, get clear on what matters to you, and develop the confidence and courage to pursue your dreams?Own your Becoming was designed for you.
Are you ready to discover how artificial intelligence can genuinely transform the juggle of family and work life? In this inspiring episode, the Mums on Cloud Nine team welcomes Julia Druck, an AI consultant with a fascinating career journey. Julia shares her path from weapons engineer in the Royal Navy to co-founding the AI consultancy 'Serpent,' and unveils practical, real-life ways you can embrace AI, even if you think you're not techy. Julia reveals her creation of a "Family Command Centre" using user-friendly, low- and no-code AI tools, bringing calm and order to the chaos of family logistics. She and the hosts explore why now is the perfect time to get curious about AI, how to get started without fear, and how your current skills are far more transferable to the world of AI than you think. Whether you're an ambitious mum, a parent managing multiple calendars, or someone looking to upskill and relaunch your career, this episode will spark your motivation and give you tangible tools to build a life you love. Key Points in This Episode: Julia Druck's unconventional career path and how she carved out a place in the AI industry. What exactly a Family Command Centre is and how AI can solve everyday household chaos like school events, appointments and birthdays. The reality behind learning AI as an adult: free courses, bootcamps, and online resources that are actually accessible (including YouTube!). Common fears and myths about AI... and why getting hands-on is easier than it seems. How transferable skills from product management (and parenting) set you up for success in the tech world. Favourite tools and platforms for AI task management, from Lindy, Susama and Todoist to Reclaim. Top tips for time-poor parents on integrating AI solutions for home and career. Julia's Free Guide: https://mumsoncloudnine.co.uk/wp-content/uploads/2026/01/MUMS-on-Cloud-NINE-Podcast-AI-agent-resource.pdf Mentioned in this episode: Lindy (No-code AI agent platform): https://www.lindy.ai/assistant Susama: https://www.sunsama.com/ Todoist: https://www.todoist.com/ Reclaim: https://reclaim.ai/ Claude: https://claude.ai/login Comet: https://www.perplexity.ai/comet YouTube tutorials for Lindy AI: https://www.youtube.com/results?search_query=lindy+ai+tutorial Craving more inspiration and practical tips? Subscribe for weekly mindset and career guidance, and join a community of women supporting each other in relaunching careers, building confidence, and achieving fulfilment. Find Julia Druck and connect for more insights: LinkedIn: https://www.linkedin.com/in/juliadruck/ If you're ready to banish overwhelm, embrace technology, and empower yourself, this episode is your perfect starting point! For more about Mums on Cloud Nine, the Supermums programme, and our expert directory, visit: Supermums.org Championing the Ambitious Women Mindset each and every week.
Ever wondered what insights the tarot holds for you? Craving a bit of guidance from the mystical cards? Join Irene as she unveils a monthly tarot spread, guiding us to reconnect with ourselves and shedding light on our journeys.Ready for a weekly tarotscope?Join Irene on Patreon for a weekly reading and delve deeper into the month's mystical journey. Join today and become a member for exclusive magical fun!
Are you making smart tax and legal decisions, or leaving money on the table without realizing it? In this episode of the Main Street Business Podcast, Mark J. Kohler tackles your toughest questions and breaks down real-world tax strategies, asset protection myths, and retirement planning mistakes that business owners and investors face every day.From selling million-dollar collectibles and avoiding unnecessary taxes, to understanding how S Corporations can impact Social Security benefits later in life, Mark tackles listener questions with practical, no-nonsense advice. You'll learn why LLCs don't magically reduce taxes, how charitable remainder trusts really work, and when trusts actually make sense — and when they're a complete waste of money.If you're a small business owner, investor, or high-income professional looking to legally reduce taxes, protect assets, and build long-term wealth, this episode is packed with insights you can use right now!You'll learn:Why setting up an LLC or corporation won't help you avoid capital gains taxes when selling high-value collectiblesWhen trusts actually make sense for asset protection—and when they're an expensive mistakeWhy Social Security has diminishing returns for high earners and how S Corporations change the mathThe rules around depreciated equipment and why you can't “reset” depreciation with a new entityHow self-rental real estate strategies can unlock powerful deductions for business ownersWhat counts as a prohibited transaction inside IRAs and Solo 401(k)s—and what doesn'tGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp607-open-forum-toughest-tax-and-legal-questions Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!
Today we're going to get into why analogue habits feel so appealing right now, and how dopamine menus fit into that bigger picture, and what we can all do to embrace it in a way that actually feels realistic.+SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghardpod/?hl=en-gbTikTok: https://www.tiktok.com/@workinghardpodcast?lang=en+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
In this episode Josiah and Micah Kennealy unpack how to create a community that young adults are craving from your church! Join the youngadultstoday community: 1. Coaching Communities launch Feb 16th. Deadline to sign up is Feb 9th: https://www.youngadults.today/coaching-communities 2. See you in Minneapolis this March 13-14th for the leader conference: https://www.youngadults.today/conference
In this Biz Besties episode and final part of our three-part quiz series, we're speaking to the Visionary Expert, the woman who has built real momentum and now feels the pull toward bigger leadership and greater impact. Take our free quiz at www.myalignedpurpose.com/quizWe dive into what it truly means to step into CEO energy: building the right team, strengthening cash flow, and positioning yourself as a thought leader in your field. You'll hear real examples of CEO Method Members who have moved beyond burnout into sold-out offers, multi-year visibility, and businesses that support more freedom, creativity, and wealth - without working more hours.If you know you're meant for more and feel ready to claim it, this episode will help you see what's available when you stop playing small and allow yourself to lead at the level of your vision. Take the free quiz at www.myalignedpurpose.com/quiz to discover your stage, and join us for the aligned expansion that's waiting for you.My Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we've been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth.Each week, you'll leave feeling inspired, supported, and motivated to step into the next level of your vision. Whether you're just starting out or scaling into seven figures, this podcast is here to remind you that you're not alone—and that with the right mix of strategy and alignment, anything is possible.It's time to tap into community, embrace abundance, and grow your business on purpose.Follow along at:https://www.instagram.com/myalignedpurpose/https://www.myalignedpurpose.com/https://www.youtube.com/@MyAlignedPurposehttps://www.facebook.com/myalignedpurpose
If you've ever found yourself crying for no clear reason, craving sugar nonstop, or gaining weight even though you're “doing everything right,” this episode is for you.In this deeply grounding conversation, I'm joined by Dr. Lorraine Maita, a board-certified physician and hormone expert, to explore what's really happening beneath the surface when hormones feel out of balance, and why willpower is never the answer.We talk about how stress, blood sugar, emotional overwhelm, and hormones are deeply intertwined, and how your cravings and symptoms may actually be your body trying to communicate with you, not work against you.This isn't about “fixing” your body.It's about learning how to listen to it differently.In this episode, we explore:Why sugar cravings can intensify during hormonal shifts.How chronic stress quietly disrupts hormones and metabolism.The connection between emotional sensitivity, cortisol, and weight gain.Why feeling “out of control” around food is often a physiological response, not a personal failureHow to support hormones in a way that feels grounded, compassionate, and sustainableIf you've been feeling disconnected from your body, frustrated with your health, or confused by symptoms no one seems to explain clearly, this conversation offers clarity, reassurance, and a softer path forward.✨ Your body isn't broken.✨ Your cravings aren't random.✨ And your symptoms may be guiding you back into deeper self-trust.Connect with Dr. Lorraine Maitahttps://thefeelgoodagaininstitute.com/https://vibranceforlife.com/Facebook: https://www.facebook.com/LorraineMaitaMDInstagram - https://www.instagram.com/lorrainemaita/Linked In - https://www.linkedin.com/in/lorrainemaita/YouTube - https://www.youtube.com/@FeelGoodAgainInstituteListen if you're searching for: hormone balance sugar cravings and hormones emotional eating and stress cortisol and weight gain women's hormones and health mindful eating and self-trustReclaiming Your Power with Food Free Training: www.MasteringMindfulness.Institute#sugarcravings #hormonehealth #perimenopause #weightlosstips
In this episode, I guide you through my “Rise” framework for changing your relationship with alcohol. We explore why your drinking is never about “willpower” or “moral failure” and is almost always about unmet needs, nervous system overwhelm, and outdated beliefs you've carried for years. I share how grounding, visualisation, and gentle self‑inquiry can help your brain feel safer with change, so you're not constantly “white‑knuckling it” around booze. I walk you through core concepts I use in my programs - like curiosity over judgment, understanding dopamine and why we chase it, building a compelling vision for an alcohol‑light life, and using awareness tools instead of shame. We also talk about the power of immersion (podcasts, books, social media), why community is so vital, and how to start making a practical plan that fits your real life - not some perfect, imaginary version of you. Throughout, I share stories from clients who've gone from anxious, exhausted and stuck to feeling grounded, self‑trusting and genuinely indifferent to alcohol - more like a “cheese sandwich” than a magical elixir. If you're a midlife woman (especially neurodivergent like me) who's drinking more than you want to and is tired of feeling like the problem, this conversation offers a kinder, more compassionate way forward. Key Takeaways I always start with grounding (breath, body awareness, connection to the earth) because getting out of your head and into your body makes change feel safer to your nervous system. You are not your thoughts; you are the thinker of your thoughts - this gives you space to question old stories about alcohol, yourself and the world. Many women drink more than they want to because nobody says “thank you,” “well done,” or “good job” - booze becomes a shortcut to relief and recognition. My work is about taking a break from taking a break - stepping out of judgment and resistance and into curiosity and inquiry rather than focusing only on stopping. We examine three levels of belief:Beliefs about the substance (alcohol itself)Beliefs about society (what's “normal,” social expectations)Beliefs about self (worthiness, competence, identity) Dopamine isn't a moral issue; it's biology. We're wired to seek it, and alcohol gives us an unearned, easy hit, which can distort how good we think it is. Craving is usually your body saying “I'm not okay”, not that you're weak - often it's about tiredness, loneliness, overwhelm, social anxiety, or people‑pleasing. Alcohol is almost always a solution to a problem, not the problem itself. Until we understand the underlying need, change won't stick. Awareness worksheets and mindful tracking turn “slip‑ups” into data points, so we can ask: What happened? What was I feeling? What did I really need? Self‑compassion is non‑negotiable: I ask, “What would I say to me if I were someone I loved?”-especially when things don't go to plan. Visualisation tools like the North Star exercise help your brain feel safer, because it gets a clear picture of what an alcohol‑light day could actually look and feel like. Our culture gives alcohol a huge amount of power; I want you to feel about booze the way you do about a cheese sandwich - neutral, take‑it‑or‑leave‑it. We're taught that being alcohol‑free is boring and miserable; in reality, for many women it's a massive upgrade in energy, joy, and self‑respect. Immersion works: podcasts, “quit‑lit,” and social media accounts that reflect your values can rewire your beliefs and show you what's possible. Don't go to Bunnings for milk - talk about your alcohol journey with people who get it and won't minimise, shame, or sabotage you. There is no “failure” in my methodology - only learning. The only “fail” is disappearing and not coming back to look at what happened. “Maybe” about drinking is almost always a yes. Setting a clear intention for the day around alcohol is far more powerful than vague hopes. Change involves choosing your hard: the discomfort of staying stuck versus the discomfort of growth and honest self‑reflection. You were never broken; this work is not about fixing you, it's about understanding your conditioning so you can choose differently. Support and community are essential. We're not meant to do this alone, and shame thrives in isolation but dissolves in safe, validating spaces.
Have you ever felt broken beyond repair or angry at God and your life circumstances? Join us and our new friend, singer, song-writer and now author- Stephen McWhirter as we hear his life story from rebellion to restoration. Stephen shares how family trauma and substance addictions gave way to Jesus radically changing his life story and future. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!
Wisdom from North -her assistant will follow up with affiliate link to share One of the unexpected gifts of my Hashimoto's diagnosis 14 years ago was awakening to the deep connection between my voice, my truth, and my power. Back then, I was a gold-star people-pleaser — constantly giving my authority away to people I assumed knew better than I did. It's no coincidence that the thyroid sits at the throat chakra — the energetic center of expression, truth, and self-honoring. Side note – starting this podcast was one of the clearest messages I ever received from my Higher Self, a divine nudge to heal my voice, reclaim my truth, and trust what was moving through me. In today's episode, I'm joined by Jannecke Øinæs, host of the wildly loved Wisdom from North, who shares a parallel and powerful journey — from child star to spiritual awakening, catalyzed by the profound experience of losing her voice. If you've ever felt called to trust your inner knowing, soften self-judgment, or come home to your authentic truth, this conversation is for you. Takeaways Jannecke's journey from child star to spiritual teacher was marked by significant challenges. The Jante law in Norway influenced Jannecke's self-perception and led to struggles with self-worth. Experiencing a loss of her voice catalyzed Jannecke's spiritual awakening. Self-love is a continuous journey that requires ongoing effort and compassion. Mystical experiences can provide profound insights and affirmations of spiritual truths. The universe is vast and intricate, filled with beauty and love. Authenticity is essential for true self-expression and connection with others. All prayers are heard, and there is no limit to divine love and support. Returning to the innocence of childhood can help us reconnect with wonder and joy. We all have access to the divine within us, and meditation can help us tap into that connection. About Jannecke Jannecke Øinæs is the founder and host of Wisdom from North, a leading podcast exploring spirituality, consciousness, and human potential. A former child star, Jannecke now interviews some of the world's most respected spiritual teachers and thought leaders, sharing insights on awakening, self-love, and living in alignment with truth. About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.
Looking for a wonderfully educational yet entertaining podcast? Craving a banter filled, blunt, and honest perspective on mental health? Well, you've come to the right place. Prepare to have your mind blown, eyes opened, and problems solved.This week, our sweet, occasionally salty, but mostly professional hosts, pop some cherries, solve some problems, and have a good old laugh whilst doing it.Listen, laugh, learn, comment, rate, moan, groan, and join all the other La Problemistas on our journey to a problem free world full of sarcasm and hilarity . Oh.... and leave a GD review!Thanks!Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGo to https://www.zocdoc.com/?utm_medium=audiopodcast&utm_campaign=solved to find and instantly book a doctor you love today.DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Staring into your fridge on repeat trying to figure out what to eat just cost you a high-value client. The mental energy you're wasting on food decisions is the same brain power you need to 10x your productivity, close deals, and scale your revenue.For busy leaders, turns out that just having recipes and "more willpower" aren't the answer. What actually works is the system that eliminates food decision fatigue altogether.I used to stand at the pantry feeling stuck while my to-do list exploded and opportunities kept slipping past. Brain fog killed my focus, afternoon crashes stole my best revenue-generating hours, and I was living for nap time instead of physically being able to fully execute on the strategies I knew would grow my business.So many things could have been skyrocketing sooner if I'd had the energy to implement. Instead, I was stuck in survival mode, showing up at half capacity while opportunities kept slipping past.The problem wasn't "needing discipline," but the constant decision-making around food that was draining my mental energy and robbing me of time!In this episode, you're getting the 7 strategic shortcuts that make whole food plant-based eating so effortless you'll never waste brain power at mealtime again. The one list that buys back hours every week. Your anchor meal you can eat on repeat without thinking. The flavor arsenal that makes healthy food taste incredible. Plus, the sauce that goes on almost anything and takes under 5 minutes to make.Implement just one strategy this week and watch what happens when you stop losing mental energy to food decisions and your body finally starts backing your vision instead of sabotaging it. This is the shift from Exhausted Entrepreneur to Limitless Leader. Welcome to Power On Plants.
Welcome to Part 2! Goals are only as good as the systems you create to support them. Today we're diving into the HOW.Don't have your workbook?
Craving a guide that actually helps you eat, drink, and explore without the guesswork? We sit down with Sarah of “Sarah Loves Yinz” to map real-world ways to support small businesses. Sarah shares how her journey from running restaurant socials to curating regional getaways taught her what works online: fewer, smarter posts; clickable locations; clean tags; and a human voice that makes people feel welcome. Then, our wine detour lands at Spill in Bloomfield, a relaxed corner bar pouring rare Italian wines by the glass. Expect generous tastes, gentle questions, and a path to the bottle that suits your palate. Bring your own dinner from the neighborhood and make it a night.Rounding things out, Diane and Matt from Two Ugly Mugs drop two soul-warming, low-effort recipes: slow-cooker salsa shredded pork over rice and a five-minute shakshuka riff that turns brunch into a win. If you're ready to find new favorites, support the people behind them, and build weekends that feel full without feeling forced, press play. If you enjoyed the show, please follow, share with a friend, and leave a quick review—what neighborhood gem should we feature next?Support the showLiked the episode? We'd love a coffee!
In a world where the hustle and bustle seems like a contest of who can do it the best and fastest, we read in the Bible that the way of Jesus is radically different. It is thoughtful, slow, gracious, kind and good. Join us as we hear from author, Heath Hardesty on his new book "All Things Together". In his book and our conversation we discuss the truth of what apprenticeship to Jesus looks like and how we learn to do as he did and talk as he talked. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!
Sign up at Patreon.com/TheBinge. It's your chance to go beyond the final cut and uncover the stories that continue long after the episode ends, directly from the people who create them. And because The Binge is all about connection, the newsletter also comes with free access to our chat rooms, where listeners can talk theories, discuss episodes, and connect with other true-crime fans. It's free. It's for you. And it's where the story continues. Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you've been feeling a shift — personally, collectively, energetically — you're not imagining it! 2026 is a turning point year, and in this week's podcast episode, I'm joined by intuitive astrologer Virginia Rosenberg for a grounded, soulful conversation about what's actually unfolding, and how to navigate it with clarity instead of fear. We explore the major planetary shifts shaping 2026 and what they mean for your intuition, creativity, relationships, and sense of purpose. As always, I'd love to hear what resonated — leave a comment, reflection, or question. I love to know your thoughts! Oh, and if you're interested, you can get Virginia's in-depth 2026 Astrology: Year Ahead Forecast here. Takeaways Astrology provides insights into personal and collective growth. Intuition plays a crucial role in understanding astrology. 2026 is a year of significant change and transformation. Surrendering to the process is essential for growth. The conjunction of Saturn and Neptune signifies a new beginning. Pluto in Aquarius represents a shift in power dynamics. Jupiter in Cancer emphasizes family and emotional ties. Jupiter in Leo encourages creative self-expression. The strength of the collective relies on individual well-being. Awareness and intention are key to navigating change. About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.
Jarrod had no idea this was coming.I pulled him into a lightning round: 13 foods that are in our grocery cart on repeat, power fueling our bodies, and consistently costing us less than what we used to spend eating the old way. Cruciferous vegetables that fight cancer. Beans that reverse other “chronic” disease. Berries that slow aging. The leafy greens that protects your heart. The list just keeps going!And the thing is, this isn't some expensive, boutique health food shopping. This is real life, six people in our household, buying in bulk, eating more than we ever did before, and being freed from the things that were REALLY costing us: missing all the opportunities we wanted to take in life but couldn't because we were stuck in all the exhausting health struggles.) You'll hear exactly what we buy, why we buy it, how we use it, and the strategic thinking behind building the grocery cart that fuels your ability to make kingdom impact instead of feeding future medical bills or “managing” a growing list of symptoms. There's no fluff or “theory” here, just the exact foods sitting in our kitchen right now that keep us showing up strong for what God called us to do.So if you're done with standing in the grocery store overwhelmed and not knowing what actually works, this episode hands you the blueprint. Thirteen foods, real results. Your body, your bank account, and the people needing what you can offer are about to have something amazing to celebrate!Time to fill your cart with abundant life!
EPISODE SUMMARY Dolly Josette is a somatic sexologist and intimacy coach known as "The Pleasure Muse" who helps people reconnect with their bodies to unlock deeper pleasure. In this episode, Dolly returns to the show to explore why so many of us feel disconnected from our own sensations, where trauma actually lives in the body, and how a few minutes of daily practice can transform your relationship with pleasure. She and Dr. Emily get into embodiment work, why your genitals might be holding onto more than you realize, and what it really means to stop abandoning yourself for others. In this episode, you'll learn: • What somatic sexology actually is and how it differs from talk therapy • Why your body stores emotions and trauma in your fascia and genitals • The simple exercise that can help you release blocks you didn't know you had • Why you can't figure out what you want sexually until your body feels safe • How to do a "vulva hug" and why your genitals might be craving your attention • The real reason pleasure fades after the honeymoon phase • Why embodiment isn't another thing on your to-do list — it's how you live • How long it actually takes to build an embodiment practice that sticks • The one song a day practice that can pull you back into your body • What your body is trying to tell you when you feel frozen or shut down • How to access your partner's prostate for maximum pleasure More Dr. Emily: • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by… Bellesa "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Timestamps: 0:00 - Introduction 2:12 - What is Somatic Sexology and Body Work? 5:02 - Why You Can't Feel Pleasure Until Your Body Feels Safe 9:03 - How Trauma Gets Stored in Your Genitals 14:54 - The Power of Slowing Down During Intimate Touch 20:51 - Hungry Hungry Vagina: HRT and Hormonal Changes 27:02 - Finding Your Pleasure Spot at the Vaginal Entrance 29:36 - How to Stimulate the Prostate for Maximum Pleasure 36:40 - Why You Need More Non-Sexual Touch in Your Life 41:03 - Your Body is Craving Your Attention
In this Open Forum episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen tackle real-world tax, legal, and business questions straight from small business owners and investors. From S corporations and QBI deductions to rental real estate, asset protection myths, HSAs, and retirement account strategies, this episode cuts through bad advice and explains what actually works under current IRS rules.The discussion covers common traps like trying to deduct personal investing as a business, relying on so-called “privacy trusts” for asset protection, and using AI or the IRS hotline for nuanced tax advice. Mark and Mat break down why some strategies are too good to be true, how to properly structure entities across states, and what business owners should focus on in 2026 to build wealth while staying compliant.If you're a business owner, investor, or high-income professional looking to understand tax strategies, retirement planning, and asset protection the right way, this episode is packed with practical guidance and hard truths. Subscribe for more expert breakdowns, drop your questions for future open forums, and check out the next episode to keep leveling up your tax and business strategy!You'll Learn:How S corporations and the QBI deduction really work for small business owners in 2026 — and when they don't save you money.Why treating personal investing as a business deduction is a tax mistake and what you can deduct legitimately.The truth about asset protection strategies, “privacy trusts,” and when a holding company structure actually makes sense.How to legally pay family members (like your children) through your business and what the IRS expects.What the IRS Hot Topics are right now — from HSAs and retirement plans to rental real estate tax benefits.How to avoid common pitfalls with solo 401(k)s, HSAs, and mixed-income strategies that cost people real dollars.Practical, experience-based answers to real listener questions instead of theoretical or generic advice. Get a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp606-open-forum-small-business-strategies-2026 Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!
This turned into a fast food segment as Connor shared his Arby's experience.
When Kerry received a diabetes diagnosis and was offered a shot, she felt a quiet check in her spirit—convicted there was another way. She chose whole foods, consistent movement, and faith in God's possibility. Result: 31 pounds lost and A1C lowered naturally—no meds needed. But like so many of us, Kerry still struggled with evenings—that tired pull toward a "reward" snack when the day finally winds down. In this episode, Alisa coaches Kerry (and us) on why evening cravings hit hard, what's happening biologically after dinner, and how to meet those moments with kindness, wisdom, and Spirit-led alternatives. Key Insights Cravings are, at their root, a search for relief How hormones can sometimes make the journey feel harder The reliable path forward: whole foods in healthy portions, consistent movement, and giving the body time to heal and settle at its natural set point Why Evenings Feel So Tough Decision fatigue + shifting circadian rhythms reduce impulse control Dopamine is actively seeking reward while rising melatonin naturally lowers restraint Step One Awareness: simply noticing patterns and getting curious in the moment Scripture Anchors Hebrews 8: Set your mind on things above Galatians 5: The flesh opposes the Spirit Philippians 1:6: He who began a good work in you will carry it on to completion