Podcasts about craving

Have you ever wondered why you feel drained, bloated, or mentally foggy even after eating all day?In this episode, I share a transformative approach to eating that goes beyond diets, rules, and willpower: intermittent fasting as a health protocol. I explain how giving my body dedicated periods of rest helps optimize digestion, immune function, hormonal balance, and mental clarity.This isn't about restriction — it's about giving my body the space to heal, regenerate, and perform at its best.1. Why Rest Matters for Digestion and HealingI've learned that our bodies need periods of rest and digest. When I eat constantly, my energy goes into breaking down food, leaving little capacity for healing and regeneration.By practicing intermittent fasting, I allow:My immune system to clear debris through autophagyHormones and enzymes to rebalanceMy body to focus on repair instead of constant digestion2. Intermittent Fasting: More Than Weight LossWhile releasing weight can happen naturally, the main benefit for me is healing and energy optimization.I experience:Greater metabolic flexibility, using fat as fuel when glucose is lowImproved sleep and mental clarity with even a 12-hour windowDeep gut health reset with longer fasts up to 72 hours3. Energy Comes From More Than FoodI used to think “food equals energy.” Even after eating constantly, I felt fatigue and brain fog.Through fasting, I reconnect with my highest-level self, discovering that energy comes from:Mental clarityNervous system balanceConnection with my own body, not just my plate4. Finding the Right Window for MeIntermittent fasting isn't one-size-fits-all. I experiment with windows depending on my needs:12-hour fasting window – supports digestion, sleep, and clarityLonger fasts – for gut health or deeper metabolic resetI remain flexible, listening to my body's cues and adjusting my schedule5. Integrating Fasting with Intuitive EatingI combine fasting with intuitive eating:Some days my brain or body needs more glucoseSome days my body thrives on longer rest periodsFlexibility keeps fasting a tool for self-support, not stressMy TakeawaysI allow my body to rest and healFasting supports immune, hormonal, and metabolic functionWeight changes are a side effect, not the main goalEnergy and clarity often improve before physical changesI honor my body's cues and adjust my fasting window accordinglyClosing Message from SherryIntermittent fasting is not about restriction — it's about freedom, energy, and connection. By giving your body space to rest and repair, you reclaim energy for the things that truly matter and strengthen your ability to listen to your own body with clarity and compassion.This episode invites you to experiment, notice the difference, and tune into your own cues — turning fasting into a tool for wellness, presence, and sustainable transformation.Work With Sherry:Book your FREE 30-minute Food Freedom Call now and start your journey to lasting change! Schedule here: https://sherryshabanfitness.com/clarityStruggling with emotional or binge eating? Download my free guide Calm the Craving: 7 Steps to Break Emotional and Binge Eating and finally end the cycle of out-of-control eating. Get Your FREE Guide Here: bit.ly/CalmTheCravingListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

This was such a fun one that I know you'll love…we talk all about natural mystical experiences and her father's mysterious 'missing' that will take your breath away. In this week's episode of the You-est You® Podcast, I sat down with Suzanne Ross to explore spiritual awakening, interdimensional encounters, and the deeper remembering that so many of us are experiencing right now. A powerful note to remember…Awakening isn't something happening to a few people. It's unfolding across humanity.  And that, my sweet friend, is very good news.  Many more of us are beginning to feel an inner nudge that life is more interconnected, more mystical, and more guided than we once believed. If you've ever felt that quiet inner knowing, this conversation may feel like a remembrance. Suzanne hosts powerful transformational gatherings through Sedona Ascension Retreats. You can receive 10% off using code: ✨ YouestYou10 Learn more here.  Takeaways Every human has access to intuition and guidance. Spiritual experiences can shape our understanding of reality. Community and connection are vital for spiritual growth. The dark night of the soul can lead to profound transformation. Experiences in nature can enhance our spiritual awareness. The past, present, and future are interconnected. We can remember our future through spiritual experiences. Event production can create spaces for healing and connection. Channeling and writing can be pathways to spiritual expression. Awakening is a collective journey for humanity.   About Suzanne Ross Suzanne Ross is a spiritual teacher, author, and transformational event producer known for creating powerful gatherings that support spiritual awakening and higher consciousness. She is the founder of Sedona Ascension Retreats and has spent years helping people explore mystical experiences, expand awareness, and step more fully into their soul's path.   About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Join host Vanessa Clark on Andrew Huberman Biography Flash as she covers the latest from the world's number one health podcast, including Dr. Andrew Huberman's three-hour conversation with Harvard psychiatrist Dr. Alok Kanojia about unlearning destructive thought patterns (which Huberman called one of his favorite episodes ever), and his essential breakdown of taste perception with Columbia professor Dr. Charles Zuker. This episode examines how both conversations reflect Huberman's consistent editorial focus: understanding the brain's hidden machinery well enough to change behavior.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AI

Crack On returns with a conversation about the "phenomenon of craving," as we explore how addiction moves beyond substances into food, behaviour and the deeper spiritual struggle behind compulsive habits. From there the discussion widens into faith, meaning and modern culture—touching on Shia LaBeouf's reflections on belief, the place of mystery in a rational world, and the search for something solid as institutions falter and public life grows more chaotic.   If you want to support the show and take care of yourself properly—without turning your bathroom into a laboratory—go to tryreborn.com. It's the Reborn store: supplements, skincare, daily essentials… simple, effective, and made for people who are trying to stay strong while the world does whatever this is. Go check out tryreborn.com and grab what you need   Ready to give MASA a try? Go to https://MASACHIPS.com/STAYFREE and use code STAYFREE for  25% off your first order! Go to http://polymarket.com to trade on the outcomes of live events from politics, pop culture, to sports and more!

Are the tax benefits of bonus depreciation and real estate investing really as powerful as they're advertised? In this episode, Mark J. Kohler and Mat Sorensen break down the truth behind the popular tax strategy that many investors believe will dramatically reduce their taxes. The reality may surprise you.Using real examples, they explain how depreciation, cost segregation, and passive losses actually work — and why many investors misunderstand how those losses can (or cannot) offset income from a business or W-2 job. You'll learn the difference between passive and active losses, why many tax pitches exaggerate the benefits, and how strategies like the self-rental rule, material participation tests, and the short-term rental loophole can legitimately change the outcome.If you're considering a real estate investment mainly for the tax benefits, this discussion will help you evaluate the opportunity the right way. Taxes can enhance a good investment — but they should never be the only reason to make one. Don't forget to like, subscribe, and share this with other entrepreneurs and investors who want smarter tax strategies!You'll learn:The truth about bonus depreciation and why many investors misunderstand how it actually saves taxesHow real estate depreciation works and why it doesn't always offset your W-2 or business incomeThe difference between passive losses and active income (and why it matters)Why investing purely for tax write-offs can actually cost you moneyHow cost segregation accelerates depreciation in real estate dealsThe self-rental rule and how it can legally offset business incomeWhen short-term rentals can unlock tax benefits that long-term rentals cannotThe material participation tests and why they determine whether losses countWhy some investment pitches exaggerate tax benefits to attract investorsHow to evaluate whether a “tax-saving investment” actually makes financial senseGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp612-the-truth-about-bonus-depreciation Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

*5:00am: The “Seat Divorce” is a thing! *6:00am: What's the purchase that made you go, “Being a woman is expensive!” ? Is buying a used bathing suit crossing the line? *7:00am: Who was the most disappointing celebrity to meet? *8:00am: Most ridiculous thing you've done while pregnant, UNLV Hockey Assistant Coach Colin Robin

In this Huberman Lab Essentials episode, my guest is Dr. Charles Zuker, PhD, a professor of biochemistry, molecular biophysics and neuroscience at Columbia University and an Investigator with the Howard Hughes Medical Institute (HHMI). We explore taste perception and how the brain transforms chemical signals from food into distinct taste experiences. We discuss how these taste signals shape both conscious choices and unconscious behavior, as well as how food preferences can change over time. Additionally, we discuss gut–brain signaling and explain why sugar is especially powerful at driving cravings. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Charles Zuker (00:00:20) Senses & Perception (00:02:29) Taste, 5 Taste Qualities & Dietary Needs (00:05:49) Taste vs Flavor (00:07:05) Sponsor: AG1 (00:07:56) Taste Buds; Bitter (00:09:45) Sweet vs Bitter, Sensory Perception from Tongue to Brain (00:12:47) Taste Plasticity & Changing Food Preferences (00:14:13) Taste Modulation; Salt (00:17:08) Sponsor: LMNT (00:18:41) Gut-Brain Signaling (00:23:14) Sugar Appetite & Gut-Brain Axis (00:27:42) Sponsor: Function (00:29:21) Artificial Sweeteners, Sugar Cravings (00:30:37) Taste & Essential Nutrients; Highly Processed Foods; Brain & Food Choices (00:34:11) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're diving deep into ultra-processed foods — and why cravings in your 30s, 40s, and 50s are not a character flaw. If you've ever: Felt compulsive around certain foods Wondered why you “used to have more willpower” Eaten for stress relief and felt ashamed afterward Asked yourself why your partner can stop but you can't This episode is for you. There are three major biologic reasons why cravings intensify during this season of life: 1️⃣ Engineered hyper-palatable foods Modern ultra-processed foods are scientifically designed to manipulate salt, sugar, fat, texture, and glycemic response — overriding normal satiety signals and strengthening dopamine tagging in the brain. 2️⃣ Chronic stress physiology Stress amplifies cravings for energy-dense foods. These foods temporarily shift serotonin and dopamine signaling, creating relief — but worsening the long-term cycle. 3️⃣ Perimenopause & progesterone decline As ovarian reserve shifts in your late 30s and beyond, progesterone drops. Less allopregnanolone support at the GABA receptor means higher anxiety tone — and weaker “brakes” on impulse control. This isn't about willpower. It was never a fair fight.   Citation: Episode 2 – Mechanism-Anchored Evidence Map: Ultra-Processed Foods, Reward Signaling, Stress, and Hormonal Vulnerability Ultra-Processed Food Engineering – Salt, sugar, fat, and texture are manipulated to maximize reward signaling and overconsumption. (Fazzino et al., 2019; Gearhardt et al., 2011; Hall et al., 2019) Dopamine and Reward Tagging – Dopamine marks important stimuli, reinforcing repeated behavior and “wanting” rather than pleasure. (Schultz, 2016; Berridge & Robinson, 1998) High-Glycemic Carbohydrates – Increase tryptophan availability and serotonin synthesis, influencing mood and short-term relief. (Fernstrom & Wurtman, 1972; Wurtman & Wurtman, 1989) Chronic Stress – Alters reward circuitry, increasing vulnerability to compulsive behaviors. (Piazza & Le Moal, 1998; Sinha, 2008) Progesterone, Allopregnanolone, and GABA – Hormonal neurosteroids modulate GABAergic inhibition, stress buffering, and reward sensitivity. (Paul & Purdy, 1992; Reddy, 2010; Purdy et al., 1990) Sleep and Appetite Regulation – Hormonal and neurosteroid pathways influence sleep; sleep disruption increases hunger and cravings. (Tasali et al., 2004; Purdy et al., 1990) Summary: These mechanisms explain why hyper-stimulating foods are particularly compelling during chronic stress and hormonal transitions, showing cravings are biologically reinforced rather than a matter of willpower.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.  

You see the highlight reel. The milestones. The scaled business. The loving relationship. What you don't see is me crying in my therapist's office trying to figure out how to be in my feminine energy because I genuinely don't know how. You don't see me stress-eating cookies at midnight. You don't see me about to move into a construction zone.Social media is a highlight reel, and we know that. But when everyone else's life looks so in flow, it's easy to feel like you're the only one struggling.This episode is different. No strategy. No frameworks. Just me sharing what I'm actually navigating. Learning what feminine energy even means. Living with chronic low-level stress. Processing the loneliness of holding space for everyone else's problems. Timeline anxiety about marriage and kids. Trying to be present instead of capturing everything for content. Craving depth in a world of small talk.If you've been following me and thought I don't struggle, this is me pulling back the curtain. Behind every achievement you see, there's a human navigating a lot you'll never see on Instagram.This is my invitation to release the pressure of needing to be perfect and allow yourself to be seen.Timestamps: 03:38 Choosing Transparency05:35 Relationship Role Shift09:59 Home Renovation Chaos14:34 Health and Emotional Eating20:45 Sharing Life Online27:48 Always On Pressure32:37 Private Processing Mask33:24 Let People Support You36:40 Love Without Insecurity41:16 Timeline Anxiety in Your 30s45:20 What Success Costs Now49:12 Identity Shift Messy Middle53:40 Craving Deeper Connections57:10 Lonely Behind the CurtainTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

 Le cinéma, c'est montré le vertige, la montée, la chute, le plaisir qui devient nécessité de recu à euphorie, à la diction fascine s'est se consomme, mais pendant qu'on regarde les images, la réalité elle évolue. Nouvelle drogue, nouveaux usages cerveau plus exposés que jamais la pop culture reflète-t-elle l'addiction ou participe-t-elle à sa fabrication ?Pour en parler un psychiatre addictologue qui relie clinique et imaginaire collectif, auteur de "Pop & Psy: Addicts" aux Éditions Points, Dr Jean-Victor Blanc.Rendez-vous jeudi sur toutes les plateformes de podcast, Youtube et les réseaux sociaux de Contre-addictions.Ce podcast est soutenu par la MILDECA, Mission Interministérielle de Lutte contre les Drogues et les Conduites Addictives

There are leaders who hold the seat. And then there are leaders who transform everything they touch. Alexis George walked into AMP in August 2021 at one of the most challenging moments in the company's 176 year history. On the eve of her retirement as CEO, she sat down with us for this International Women's Day special to reflect on a career that has taken her from a small country town in Bega to the top of one of Australia's most iconic financial institutions. She talks about growing up with parents who didn't have money but a mother who never once wavered in her belief that university was non-negotiable. She shares what it felt like to land in Prague as an Australian woman leading a business where nobody had ever seen anything like her. And she is honest about the moment her own daughter looked at her and said "Mum, it's not the glass ceiling anymore. It's the glass cliff." She talks about what it actually takes to back yourself when the opportunity makes you sick in the stomach, why she is brutally focused on only doing the things only she can do, and what she is proudest of after five years rebuilding a culture where people are no longer embarrassed to say where they work. Alexis also has something to say to every woman who has been told she can't have it all. Spoiler, she thinks that's garbage. This one is special. We hope you love it as much as we do. ----------------------- Craving inspiration? I send an email each Sunday about leadership reflection, top tips to build an intentional & sustainable life and other things that have captured my attention and are too good not to share! Sign up here: https://www.bravefeminineleadership.com/leadershipinspiration Loving the podcast? Leave us a short review. It takes less than 60 seconds & will inspire like-minded leaders to join the conversation! Access Your Free Clarity Tool Between the endless to-do lists, competing priorities, and decisions piling up, it's easy to lose sight of what matters most. But here's the truth: you can't give more if you're running on empty. That's why we created Balance Your Brave—a free 15-minute diagnostic tool to help you regain control and clarity. In just 15 minutes, you will: ✅ Pinpoint energy drains holding you back. ✅ Identify where to focus for the biggest impact. ✅ Walk away feeling calmer and more confident in your next steps. Think of it as your personal roadmap to balance and alignment. ⬇️ Click here to access your free Balance Your Brave diagnostic tool. https://www.bravefeminineleadership.com/Balance-Your-Brave   Are we friends? Connect with Us. Instagram: https://www.instagram.com/bravefeminineleadership LinkedIn: https://www.linkedin.com/company/brave-feminine-leadership YouTube: https://www.youtube.com/@bravefeminineleadership

In this episode of The Health Commute, we tell the story of a patient with a blood sugar of 12.3 who couldn't understand why he constantly craved sugar — even though his blood sugar was already high. The answer wasn't willpower. It was physiology. When insulin resistance develops, sugar stays in the bloodstream instead of entering the cells. The cells become under-fueled, and the body increases cravings — even while blood sugar rises. We break down: How insulin resistance develops Why cravings increase when blood sugar is high Why protein reduces cravings How walking after dinner improves glucose control How intermittent fasting restores insulin sensitivity If you struggle with sugar cravings, this episode will help you understand why — and what to do about it.

In a world that tells us partial obedience is “good enough,” we're digging in to what Scripture says and why obedience isn't about rules—it's about relationship. We talk honestly about the cost, the struggle, and the freedom that comes from saying yes to God and obeying His ways. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

Craving bold flavor without the burnout—or the meat? We sit down with award-winning plant-based chef and author Adina Mullen to explore how global traditions make vegan cooking abundant, joyful, and deeply satisfying. From childhood vegan roots to a self-taught path through restaurant kitchens and two bestselling cookbooks, Adina shows how food can carry memory, culture, and ethics on one plate.We dig into the big questions people ask about plant-based eating: what's the real difference between “vegan” and “plant-based,” how much protein do you actually need, and can beans, tofu, tempeh, and nuts truly deliver? Adina breaks down flavor the way a traveler maps a city—aromatics first, spices toasted, textures layered—so each bite hits with balance and depth. She explains how to honor the soul of traditional dishes when swapping animal proteins for plants, preserving spice profiles, cooking methods, and the role the dish plays in its home culture.If you've ever felt intimidated by global recipes or worried that plant-based means bland, this conversation is your permission slip. Adina shares practical ways to start: build a small spice library, batch-cook beans and grains, and use simple techniques to amplify taste. Her travel stories—from Italy's quiet precision to Morocco's layered heat and Turkey's vibrant markets—turn into everyday guidance you can use tonight. And yes, we celebrate comfort too, with fan favorites like a crackling Dutch oven bread that pairs perfectly with a hearty stew.Ready to cook with confidence and curiosity? Press play, explore Adina's approach to globally inspired vegan meals, and if you enjoyed the conversation, subscribe, share with a friend who loves to cook, and leave us a quick review—your support helps others find the show.To find Adina's cookbook, Vegan Flavors of the World, click HEREI would love to hear from you! What did you think of the episode? Share it with me :) Support the showLet's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

Have you ever noticed that no matter how much inner work you do certain patterns keep showing up? Around a relationship dynamic, the fear of being seen, or the quiet self-doubt right before you expand. What if it's not just this lifetime? In this beautiful conversation with Sarah Breskman Cosme, we explore hypnosis, ancient codes, past life regression, Quantum Healing Hypnosis Technique (QHHT), and how subconscious beliefs may be shaping your current reality more than you realize. Sarah shares how healing herself led her into this powerful work and what she's learned from doing many regressions. We talk about: How subconscious beliefs drive self-sabotage Why fear often surfaces right before awakening Atlantis, Lemuria, and ancient codes How sacred sites hold energetic memory The collective grief and awakening happening right now And why you cannot get it wrong Here's to claiming all the goodness the universe is thrilled to give you!   Takeaways Sarah's journey into hypnosis began with her desire to heal herself. The realization that everything is thoughts and patterns was transformative for Sarah. QHHT allows individuals to access their higher self and universal consciousness. Collective grief is surfacing as humanity awakens to its true nature. Ancient practices from Atlantis and Lemuria can guide us in our healing today. Sacred sites hold information and codes that can activate our memories. The future of humanity involves a shift towards a more connected, tribal society. Fear is a common theme in sessions, but awareness can help transform it. We are all magical beings with the power to create our own reality. It's important to trust the process and know that you cannot get it wrong.   About Sarah Bresman Cosme Sarah Breskman Cosme is a master hypnotist, international speaker, and best-selling author specializing in Quantum Healing Hypnosis Technique (QHHT), the method developed by Dolores Cannon. With a background in science and a passion for consciousness exploration, Sarah helps clients access their Higher Self to heal trauma, release subconscious blocks, and uncover past life memories. Her work bridges ancient wisdom, Atlantis research, and modern hypnosis to support deep transformation and awakening.   About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

What if the foods on your plate could actually reverse your aging at the cellular level? Not just slow it down, but reverse it. You have been quietly Googling your symptoms, pushing through anyway, and wondering why nobody seems to be getting to the root of what is actually going on with your body. It's time to escape the guessing games and the exhausting methods like "eating less" and "trying harder." The low energy and growing list of health concerns stealing your focus and your hours have a root cause, and whole plant foods are the natural, life-giving resolution God designed from the very beginning. In this episode, Jarrod and Anita show you exactly how these anti-aging foods work inside your body so you can finally stop "managing" symptoms and start experiencing the energy and mental clarity that makes you 10x more productive and fully present for the Kingdom work you were created to do. You were built for more than pushing through. And your body is capable of far more than you have seen from it. When you eat the foods God originally designed your body to thrive on, you stop having trouble physically keeping up with your own vision.God did not give you this assignment so you could show up at half capacity. There is a root cause for your health struggles, and a delicious, natural resolution. Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

Ever wondered what insights the tarot holds for you? Craving a bit of guidance from the mystical cards? Join Irene as she unveils a monthly tarot spread, guiding us to reconnect with ourselves and shedding light on our journeys.Ready for a weekly tarotscope?Join Irene on Patreon for a weekly reading and delve deeper into the month's mystical journey. Join today and become a member for exclusive magical fun!

Something To Think About Series #347 Thought of the day from Venerable Robina Courtin

Privacy is under attack again — and real estate investors need to pay attention. A new federal rule tied to FinCEN and the Corporate Transparency Act now requires certain residential real estate transfers to file a Real Estate Report disclosing personal information of LLC owners. If you're transferring property to an LLC, buying with cash, or using creative financing without a bank involved, this could apply to you starting March 1st.In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen break down exactly when this new reporting requirement is triggered, what information must be disclosed, and the penalties for non-compliance. They also explain key exemptions — including the trust exception — and walk through potential privacy strategies using land trusts, Wyoming LLCs, and layered entity structures to help protect your name while staying compliant. If you own rental property or are actively investing in real estate, this is critical information.Make sure you understand the rules before your next transfer. Subscribe for weekly tax and legal strategies, leave a comment with your questions, and share this episode with other real estate investors who need to know about this change!You'll Learn:What the new FinCEN Real Estate Report is and why it's being enforcedThe three specific scenarios that trigger this new federal reporting requirementWhat personal information must be disclosed (and who has to report it)How this rule connects to the Corporate Transparency Act and beneficial ownership reportingWhich real estate transactions are exempt — including the trust exceptionThe risks and penalties for failing to complyHow transferring property to an LLC is still critical for asset protectionPractical privacy strategies using trusts and Wyoming LLCsHow to balance state-level privacy with federal reporting requirementsSmart next steps to stay compliant without sacrificing asset protection or overpaying for entity setupsGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp611-fincen-real-estate-report Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is 1 Corinthians 6:12-14. We live in a world that treats the body like a playground—something to indulge, use, bend, and satisfy at any cost. Corinth wasn't any different. They had a saying they loved to quote: "All things are lawful for me." Translation: "I can do whatever I want with my body." But Paul takes that slogan and makes a theological adjustment, as any good Bible teacher would. "All things are lawful for me," but not all things are helpful. "All things are lawful for me," but I will not be dominated by anything. "Food is meant for the stomach and the stomach for food"—and God will destroy both one and the other. The body is not meant for sexual immorality, but for the Lord, and the Lord for the body. And God raised the Lord and will also raise us up by his power. — 1 Corinthians 6:12–14 The Corinthian church had built an entire theology to justify its sexual habits. And honestly? Churches and believers still do this today—reshaping doctrine, bending Scripture, and redefining holiness to accommodate whatever desires they refuse to surrender. For example: Some justify porn and masturbation: "It's natural." "No one gets hurt." Some justify same-sex attraction acted upon: "This is who I am." "God wouldn't deny love." Some justify multiple sexual partners: "It's just physical." "Everyone does it." Others justify emotional affairs, hookups, cohabitation, sexting, or "sleeping together because we love each other." Paul looks at all of this and declares, "Your logic is broken because your theology is broken." The Corinthians even had a clever argument for their desires: "Food is meant for the stomach and the stomach for food…" In other words: "If my body craves it, then my body must be made for it." That logic is wild. It's like saying: "My anger flares easily, so God gave me the spiritual gift of rage." "I crave donuts at midnight, so clearly this is holy hunger." "I like Taylor Swift songs, so I must be a liberal." It sounds ridiculous because it is ridiculous. Desire never defines design. Craving never clarifies calling. Your body isn't disposable. It isn't personal property that you can use however you want. Your body has a calling. It belongs to the Lord. And the Lord is for your body. Created for holiness. Redeemed by Christ. Destined for resurrection. So don't surrender your body to impulse. Steward it and its worth. Your body isn't a playground for desire—it's a temple for the Lord. And when you understand the calling on your body, you stop using it for things that destroy it. DO THIS: Identify one desire that tries to dominate your body—lust, impulse, laziness, or escape—and surrender it to Christ today. ASK THIS: What desire most often tries to tell me my body belongs to me? How does remembering my body's calling reshape my choices today? Which impulse have I allowed to master me that Christ is calling me to resist? PRAY THIS: Father, thank You for claiming my body as Yours. Help me honor You with what I desire, what I pursue, and what I allow to shape my habits. Strengthen me to resist impulses that don't reflect who I am in Christ. Amen. PLAY THIS: "Lord, I Need You"

Craving a road trip that feels like a rolling car show with heart? We map out the Hot Rod Tour of Texas with organizers Bobby and Sabra Sparkman and dig into why this hill country run sells out fast, brings a symphony to the town square, and caps the weekend with a secret drive-in feature on the biggest screen at Stars and Stripes. From the free Thursday night kickoff in downtown Victoria to carefully scouted stops that can handle 350 cars, you'll hear how the team balances logistics, safety, and pure fun.We share what registration includes—driver and passenger shirts, two catered meals, and venue access—and why Eventbrite helps keep scammers away. The route heads north through the hill country with a Texas history stop at a restored fort, quick time at a beloved New Braunfels shop, and awards at the Luckenbach post office. Hotels in Victoria, New Braunfels, and Fredericksburg filled fast, so we offer tips on booking and why planning early matters. Along the way, we spotlight the culture that makes this tour special: teens piloting with grandparents, builders unveiling progress, Sabra's hand-made caps selling out, and the Cobars returning to play beneath vintage aircraft.We also widen the lens. Bobby's crew supports car culture year-round with city shows, festival events, and cruises that keep people driving rather than parking. Then we switch gears for Motor Minute and tackle planned obsolescence—myth or real strategy—and close with a frank review of the Hyundai Santa Fe hybrid calligraphy AWD, covering design, mileage, and everyday comfort.Spots are already about 75 percent full. Join the ride, invite your co-pilot, and get your registration in before the last weekend of April sneaks up. If you enjoy this show, tap follow, share it with your car club, and leave a quick review so more drivers can find us.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com

What if you could build real passive income from rental properties without becoming a landlord glued to your phone? In this episode, Mark J. Kohler interviews real estate investor and educator Dustin Heiner to break down how beginner investors can build a rental real estate business that generates consistent cash flow — without doing all the work themselves.Dustin shares how getting laid off pushed him to rethink everything, how he scaled to 30+ single-family homes and nearly 1,000 apartment units, and why most new investors make a critical mistake by buying property first instead of building the business first. You'll learn why cash flow beats appreciation, how to find and properly vet property managers, how to invest out of state, and how to structure your real estate investing so you work less — not more — as you grow.If you're a beginner real estate investor looking to escape the 9–5, build passive income, and create long-term financial freedom through rental properties, this episode will give you a practical roadmap to get started the right way!You'll learn:Why building the business before buying the property is the key to true passive incomeThe biggest mistake beginner investors make when starting in rental real estateHow to create consistent monthly cash flow instead of gambling on appreciationWhy your property manager is the “quarterback” of your investing businessHow to properly interview and vet property managers before you buyThe difference between owning rentals and owning a rental businessHow to structure partnerships the right way (and when to avoid them)Why cash flow investing helped Dustin thrive during the 2008 crashA practical roadmap beginners can follow to build long-term financial freedom through rental propertiesGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp610-dustin-heiner-passive-income-with-rental-real-estate Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

Why is it so hard to say no, set boundaries, or disappoint people—even when we know what God is calling us to do? In this episode we're diving into the struggle of people pleasing and the tension between seeking approval from others and honoring God. We unpack the heart behind approval-seeking, how it quietly shapes our decisions, and what Scripture says about living a life that pleases God. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

In this episode, Jarrod and Anita pull back the curtain on one of the most dangerous lies in modern medicine: that controlled numbers on a piece of paper equal actual health. If you're on medications for blood pressure, cholesterol, high blood sugar, or other diagnoses and your doctor says your numbers look good, this episode is going to stop you in your tracks. Because "managed" and "healthy" are not the same thing, and as a Kingdom leader with a divine assignment, you cannot afford to confuse the two.Jarrod shares the moment that broke him: sitting in a medical conference watching a healthcare provider teach other providers to stack medication on top of medication to chase symptoms, never once asking what was causing the fire in the first place. That moment changed everything!Here's what you'll discover in this episode:Why controlled numbers ≠ true health (and what it really means to be a "managed sick person")How disease starts silently, sometimes decades before you feel a single symptom (the research on children as young as four will floor you)The hay field analogy that perfectly captures everything wrong with how we approach chronic illnessAnd the good news: how to have the meals you love and achieve optimal nutritionThis episode is not anti-medicine. This is pro-you... all of you. Your calling, your legacy, your family, your full Kingdom impact. You were made for more than just pushing through or "surviving." It's time to stop managing so you can start thriving.

This week's episode is part one of a double episode exploring a text from Bamidbar about the Israelites' intense craving for meat and the subsequent arrival of the quail. We examine the tension between the miracle of the manna—a versatile food that nonetheless left the people feeling unsatisfied—and their nostalgic, potentially idealized memories of the diverse diet they left behind in Egypt. This narrative provides a framework to discuss the environmental impact of modern meat consumption and the challenges of transitioning toward more sustainable, plant-based diets, even when innovative alternatives are available. We reflect on the historical Jewish model of treating meat as a "sometimes food" reserved for special occasions, exploring how economic and cultural factors have shifted our relationship with animal protein. Ultimately, we view the Israelites' longing as an invitation to celebrate the vast biodiversity of our planet's offerings and to investigate how we might find vitality and pleasure in a more varied and sustainable abundance. Follow along with the source sheet here: www.sefaria.org/sheets/658896

This feels surreal to share. Today marks the release of my 500th podcast episode.

5 Reasons Why Adventure Travel Expands High-Performing Women: Part 1 of my Cotopaxi Expedition Series. Get your Iconic Hike Ready GuideFollow me on Social!Instagram: @_haleyscomments_Substack: @haleypeel Get your Iconic Hike Ready Guide HERE

Should you take the tax deduction today… or build tax-free wealth for tomorrow? In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen break down the Roth vs. Traditional IRA debate and explain why the “lower tax bracket in retirement” argument doesn't always hold up in the real world.They walk through the math, the mindset, and the long-term strategy behind both options — including inheritance planning, self-directing for higher returns, tax rate uncertainty, flexibility in retirement, and why most entrepreneurs don't actually earn less in retirement. You'll also learn how the backdoor Roth IRA works for high-income earners and how to use creative tax strategies to offset Roth conversions.If you're rushing to make a last-minute IRA contribution before the tax deadline, this episode could change your decision. Make sure you understand the long-term consequences before chasing a short-term deduction!You'll learn:The real difference between a Roth IRA and a Traditional IRA — and why the math isn't the whole storyWhy the “you'll be in a lower tax bracket in retirement” argument often fails for entrepreneurs and investorsHow paying taxes on the seed vs. the harvest dramatically impacts long-term wealthWhy a Roth IRA can be the most powerful asset to leave to your kidsHow high-income earners can legally use the backdoor Roth IRA strategyWhen a Traditional IRA might still make sense — and how to use both strategicallyHow to create offsetting tax strategies to fund a Roth without increasing your tax burdenWhy contributing early (not just before the deadline) can significantly increase long-term returnsGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp609-traditional-vs-roth-ira Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

We are still a month away from Spring Ball and we are already craving footballs season and the excitement building around the Sooners and Cowboys Follow the Sports Animal on Facebook, Instagram and X PLUS The Morning Animals on XListen to past episodes HERESee omnystudio.com/listener for privacy information.

Life rarely comes together the way we expect. Having hope in that confusion can feel messy, fragile, and unfinished—and that's exactly where it becomes real. In this conversation, Kirby Kelly shares the unfolding of her life and what impacted her learning to have confident hope. A hope that is not wishful, but proven and secure. We get honest about faith in hard seasons, healing that takes time, and what it looks like to keep showing up when hope feels thin. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

Does the urge to drink ever go away, or is it something you're stuck managing forever? In this Alcohol Freedom Coaching episode, Coach Hayley works with Mark, and Coach Soraya supports Michael as they share the real, messy middle of change. Mark talks about years of 30, 60, and 90-day breaks, the weight of the “alcoholic” label, and how an emotion-based goal—making alcohol immaterial in his life—finally eased the mental tug-of-war. Michael opens up about being 45 days alcohol-free, feeling “on display” in social situations, and tracing that discomfort back to a lifelong drive to fit in. These are the exact kinds of questions—about cravings, labels, and belonging—that get coached compassionately daily inside The Path. In Mark's session: Exploring if the urge to drink ever goes away through real-life data points Moving from “I'm an alcoholic who can't drink” to “alcohol is an addictive substance” Why time-based goals kept him chasing “normal drinking” Adopting an emotion-based goal: making alcohol immaterial in his life Using ACT and curiosity to meet cognitive dissonance instead of fighting it Noticing how cravings and thoughts faded dramatically by around 90 days Reclaiming mental real estate, time, and energy for what actually matters And more In Michael's session: Feeling like he has to explain his choice and wondering does the urge to drink ever go away Using an ankle injury as a temporary “cover story” while he builds confidence Linking his discomfort to a deep drive to fit in and avoid conflict Connecting current social anxiety to teen anorexia and years of trying to blend in Learning that friends' reactions often reveal their unease with alcohol Shifting from autopilot drinking to conscious “pilot” mode with curiosity and logic Letting the world adapt to his alcohol-free choice instead of shrinking himself And more Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Soraya Odishoo is a compassionate Certified This Naked Mind Coach who blends somatic healing with therapeutic models to support recovery. She serves people who feel disconnected from their true selves and want freedom from substances or behaviors that no longer serve them. She takes a trauma-informed, heart-centered approach with a strong focus on accessibility for BIPOC and LGBTQIA+ communities.Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Episode links:nakedmindpath.com Related Episodes: Will I Ever Stop Craving Alcohol? – Reader Question – E676 – http://thisnakedmind.com/ep-676-readers-question-will-i-ever-stop-craving-alcohol/ How Do I Break the Cycle of Recurring Data Points? – Reader Question – E588 – http://thisnakedmind.com/ep-588-reader-question-how-do-i-break-the-cycle-of-recurring-data-points/ From Cravings to Curiosity – Alcohol Freedom Coaching – E851 – https://thisnakedmind.com/why-cant-i-get-rid-of-alcohol-cravings-e851/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Go to⁠ ⁠⁠Quince.com/naked⁠⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠⁠Hungryroot.com/mind⁠⁠⁠ with code mind BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at ⁠BetterHelp.com/nakedmind⁠ Shopify: Sign up for your one-dollar-per-month trial and start selling today at⁠ ⁠⁠Shopify.com/mind⁠

This week's conversation feels especially important. I sat down with Gregg Braden, luminary, teacher, and dear friend, to explore where our world is headed and how to stay rooted in heart-led consciousness as everything accelerates around us. We talked about optimism and overwhelm in a world changing faster than ever. About discernment. About honoring what makes us deeply, beautifully human. Gregg reminds us that our divinity is not something to outsource or overlook. We are living at a turning point — and the choices we make now matter. This episode invites you to reflect: Are the tools you use affirming your divinity…or quietly replacing it? I would truly love to hear what this stirs in you. What feels empowering? What feels confronting? What feels newly possible? We are living through a defining moment in history and your awareness matters more than you know. I'm honored to walk this journey with you.   Takeaways We are living in a time where technology is increasingly integrated into our lives. Human divinity is defined as the ability to transcend perceived limitations. The chronic use of AI can diminish our creativity and cognitive abilities. It's essential to create benchmarks to assess whether technology affirms or denies our divinity. The distractions in our world are designed to keep us from recognizing our true potential. We are at a pivotal moment in history where our choices will shape the future of humanity. Honoring our humanness is crucial in the face of advancing technology. The existence of non-human intelligence has been part of our history and is becoming more acknowledged. The choices we make daily impact our sense of well-being and creativity. We must love ourselves enough to preserve our unique gifts and divinity.   About Gregg Braden Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Martin Marietta (now Lockheed Martin) where he worked as a Senior Computer Systems Designer, and Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today, and his research resulted in the 2003 discovery of intelligent information coded into the human genome and the 2010 application of fractal time to predict future occurrences of past events. Gregg's work has led to 18 film credits, 13 award-winning books now published in over 40 languages, and he was a 2020 nominee for the prestigious Templeton Prize established by Sir John Templeton to honor "outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality." Learn more about Gregg's amazing programs, books, and events at https://greggbraden.com/ Enjoy this conversation with Gregg!   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Proverbs 21:9–10 exposes how inner desires shape outer misery. It is better to live alone in the corner of a roof than to share a house filled with constant strife, for the contentious spirit poisons every space it inhabits. The wicked soul does not merely stumble into evil—it craves it and shows no mercy to its neighbor. In today's Morning Manna, Rick Wiles and Doc Burkhart examine how unchecked desire breeds conflict, why peace is worth more than comfort, and how the heart's appetite ultimately determines the quality of life and relationships. Lesson 32-2026 Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting MannaNation.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961. MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com

Daniel outperformed every leader in Babylon by 10 times. Mental clarity. Physical stamina. Zero brain fog. All in 10 days.His secret? Premium fuel that most leaders avoid because of one word our enemy loves to weaponize: "fasting."Here's what Daniel actually ate (not just salads), why his performance skyrocketed, and how the enemy still, even today, rebrands abundance as deprivation to keep you stuck in afternoon crashes that kill your productivity, destroy your revenue, and limit the kingdom impact you were created to have in this world.The shift from survival mode to 10X execution starts here.https://www.poweronplants.com/veganbundle

Pastor Andy Cass We all crave something—and whatever we crave is shaping our lives more than we realize. This message invites you to pause, look beneath the surface, and consider what your desires are really leading you toward. TEXT: 1 Corinthians 12:31; 1 Corinthians 12:1–2;Numbers 11:26–29; Colossians 3:2; 1 Corinthians 6:9–11 NOTES: -Choose your crave, instead of your crave choosing you. -What we crave is what will direct us. -The problem: Unintentionally, our cravings are carving ruts in our lives, and before we know it, we are stuck. The plan: we can crave different with the Holy Spirit's help. -Craving the wrong thing can make you miss the right gifts. -Crave for His filling, forming, fullness, and fruit. -Gifts reveal who we are, how to love, and what we are invited into. 1. You're Designed for Gifts (for a reason and equipped) in connection to your identity 2. The Gifts Help you love and lead those who matter most 3. The Gifts lead you to the impact you are meant to make Stay Connected: Give: https://theecho.churchcenter.com/giving Online Service: Sundays 9 AM (YouTube & Facebook Live) Connect: https://theecho.churchcenter.com/people/forms/113001 Instagram: @wearetheechochurch #EchoChurch #ChristianSermon #FaithGrowth #BibleTeaching

If you've ever stood in the kitchen thinking,“I know what to do… so why can't I stop?” - this is for you.Because underneath the cravings that we are fighting, holds the wisdom that is trying to guide you. In this episode, I share one of the most vulnerable turning points in my own relationship with food, a moment where I knew exactly what I “should” be doing… and still felt pulled into the kitchen by something stronger.For years, I believed that if I just had more discipline, more knowledge, more control, I'd finally feel at peace. But what I discovered in that moment changed everything.Cravings aren't weakness.And they're not a lack of willpower.They're communication. A calling from deep within us, trying to get our attention. When you learn how to pause, listen, and decode what's really happening beneath the urge, something powerful shifts. The inner war softens. Shame dissolves. And self-trust grows. In this video, you'll learn:• Why knowing what to eat isn't enough• What's actually happening when you feel an urge with food• How cravings can become a doorway to knowing ourselves more deeply• The foundational practice to move through emotional eating, overeating, and challenging patterns with food and deepen the trust you feel, within yourself. chapters: 00:00 The Moment You Realize It's Not About Food00:37 Why “Knowing Better” Doesn't Stop the Pull02:55 When Everything Slowed Down (And the Urge Got Louder)04:53 The Granola Moment That Changed Everything09:16 What a Craving Is Really Trying to Show You14:15 How to Pause and Decode the Message19:22 Turning the Urge Into GrowthI hope this one gave you a new “aha” or breadcrumb on your path. I'd always love to hear if it resonated. If you're ready to go deeper: free training, Reclaiming Your Power with Food, is where I walk you through the 3-step process to rebuild trust with your bodyTo work together you can apply here for Mastering Mindfulness. #foodcravings #emotionaleating #mindfuleating #foodfreedom #bingeating #selftrust

We challenge the fear cycle around real estate and show why disciplined contrarian buying can work in 2026. We walk through real multifamily distress, market absorption, and why basis and debt terms now matter more than flashy rent growth.• rates rising and bridge debt resets driving distress in capital stacks• absorption trends in Phoenix versus oversupply in Austin and Dallas• why coastal markets improved due to scarce new supply• buying stabilized, well‑located multifamily at 30–40% discounts• fixed agency debt and conservative leverage restoring cash flow• where single‑family rentals struggle against concessions• submarket selection and vintage risk to avoid capex traps• office at deep discounts to replacement and reposition strategies• timing the cycle with data, not emotion• our plan to expand beyond Phoenix while staying selectiveYou can learn more about Jamison and Neighborhood Ventures Here - https://neighborhood.ventures/Please make sure you are subscribed to the podcast or the YouTube channel where these interviews play as well. Give it thumbs up, five stars, whatever you can do to help spread the good word. Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

Have you ever put pressure on yourself to move towards your dreams faster,  compared and judged your path, or felt confused or anxious about where your life was heading? What if it was possible to create a life you love fueled by play, fun, joy and purpose? In this episode with Samantha Shaibani, founder of the Moonifest app, we talk all about how connecting with the moon, your intuition and manifestation can help you do just that!Ready to work with the seasons and cycles of nature to manifest a life more beautiful than your wildest dreams?Give this episode a listen and see what opens up for you!IN THIS EPISODE WE TALK ABOUT:How to work with both masculine (structure) and feminine (intuitive) energies when you're manifesting.Why following tiny breadcrumbs everyday is more powerful than worrying about the final destination. The power of embracing all of your passions, releasing comparison and trusting the unique gifts you bring to the world. How the Sun and Moon move at different speeds and how we can access both of those creative energies within ourselves. The arc of creation: how to support yourself when you're birthing something new into the world. Ways to use Moonifest to set powerful intentions for the Lunar New Year and beyond!Craving support to work with both logic and intuition as you take inspired actions towards your dreams?Own your Becoming was designed for you!

Have you ever been in the middle of a hardship and conflicted between what you are feeling and what you believe? Maybe you have questions of doubt, confusion- needing clarity and understanding. Join us and our new friend, Kendall Mariah as she shares her experience of this "soul tension" and the boldness she found in Christ to stand-up, say the hard thing, engage the intimidating person, have a different opinion than culture and share the love of Jesus. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

If you're in need of an uplifting conversation filled with angelic wisdom and a reminder of your inherent goodness and ability to heal, this week's episode is truly for you. Back by popular request, I sat down with the beloved Reverend Jayne Feldman, intuitive and channel of the angels, to explore what the angels are sharing about 2026 and the greater invitation for right now. You'll receive guidance on which angels to invoke, insight into your life path number and soul blueprint, and why this year invites you to embrace your divine power and unique gifts more fully than ever before. We also dive into the angelic perspective on manifestation, healing, and simple ways to invite guidance and support into your daily life. I am honored to be part of your podcast playlist and grateful to walk this You est You journey with you. Please let me know what topics you are loving right now, and if you feel inspired, a review always means so much. Most of all, be kind, gentle, and loving with yourself. I hope this conversation meets you exactly where you are and reminds you how loved and supported you truly are. Takeaways Archangel Raphael emphasizes the importance of truth for healing. 2026 is a year for self-discovery and embracing uniqueness. Life path numbers provide insight into our core essence. Astrology can guide personal growth and new beginnings. Manifestation is a key theme for the year ahead. The angels are always present to support us. Celebrating ourselves daily enhances our spiritual journey. Master numbers like 11 and 22 hold special significance. Community support is vital for personal and collective growth. Invoking the angels can bring guidance and healing into our lives.   About Rev. Jayne Feldman Rev. Jayne is an intuitive, channel of the angels, author, and interfaith minister. Learn more about Rev. Jayne's work, books, and services at revjaynefeldman.com.    About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

What happens when thrifted glitter, resin, and vintage food molds meet bold creativity? This episode, featuring Leanne Rodriguez, unpacks how to turn secondhand treasures into jaw-dropping art, captivate online fans, and spark a movement that celebrates the joy of kitschy, unapologetic self-expression!   SHOW NOTES: Blurring the lines between fine art and crafting. How she founded the International Table Setting Association and all about its first competition in June. Her power thrift song and how music helps her have successful thrifting trips! All about what she calls "snackatermy"! Her love of the absurdity of everyday objects. Having the confidence to make bold choices and brave moves. How she gets inspiration from her collection of vintage cookbooks. Her love of Japanese fake food. Creating and attracting your online audience. Craving realness and authenticity. Her super exciting win at a state fair!

You're exhausted, brain-fogged, and operating at half capacity despite your best efforts. It's completely exhausting watching so many of your dreams collect dust while chronic inflammation keeps stealing your energy, productivity, and the kind of Kingdom impact you know you could be having. Behind it all are the lies of the enemy that are keeping you stuck, like:"I could never eat that way." "Plant-based is so expensive." "I don't have time for that."These aren't just harmless thoughts. They're the carefully constructed barriers that have been specifically designed to keep you exhausted and limited in your Kingdom impact! In this episode, we're dismantling the biggest myths that keep purpose-driven leaders trapped in the energy-draining cycle. You'll discover:Why your taste buds are lying to you right now and how they can transform in just weeksThe real cost of staying stuck in not feeling goodHow chronic inflammation is the root cause stealing your productivity and capping your capacity, and how to reverse itThe shocking truth about "clean" foods that is literally designed to keep you addicted and exhaustedHow one skeptical spouse went from "no thanks" to planning a business after witnessing his wife's life-changing transformationThe stakes are too high to stay stuck in constant exhaustion, pushing, and willpowering through.Your calling won't wait for you to "feel better someday." The people God created you to serve need you fully alive, and are waiting. (Yes, you're successfully serving some, but you know you're capable of so much more, if your body would just fully back you!)Harnessing the power of whole plants foods with the 5-Step Accelerator Blueprint eliminates chronic inflammation at the root. This restore 10x energy, and transform your body from being your biggest hindrance to your #1 energized advantage!  Let's remove the things that keep standing in your way and create the exciting, energized lifestyle that you absolutely love. Goodbye Limited Life. Hello, Unstoppable Leader!

Send us a textBill Caskey explores the most important question in sales: What is your role in the buyer-seller dance?In this solo episode, Bill breaks down the Guide Model—a three-part framework that transforms how you show up with customers. Instead of selling to people who don't need what you offer, you become the guide that customers are craving.If you've ever wondered why buyers don't trust you or why price becomes the sticking point, this episode reveals what's really happening—and how to fix it.This is part 2 of a 2-part series on how to be a guide.

Craving that perfect crispy air fried chicken crunch without the mess?   In this episode, we're mastering the best air fryer chicken recipe: Air Fried Hot Honey Chicken.   Forget the store-bought bottles—we're showing you how to make hot honey from scratch using a simple recipe.   We break down the essential hot honey sauce ingredients, the perfect air fryer chicken dredging station, and how to get healthy hot honey chicken every time.   It's the ultimate sweet and spicy air fryer chicken for your next dinner or game day spread.   Tune in and learn to drizzle like a pro! Let's keep the kitchen talk going!   SOCIAL

Has your relationship with God ever felt confusing, isolating or distant? How do you think it would change if you actually believed that the God who created the universe is chasing after you...and will never ever stop? Join us and our returning GT guest and friend, Whitney Lowe as we discuss her new book. Leave encouraged, uplifted and called into the purpose of who God made you to be. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

What happens when someone grows up deeply religious… yet can see and communicate with spirits from childhood? In today's episode of The You-est You® Podcast, I sit down with Jill M. Jackson, a gifted psychic medium and spiritual teacher, to explore her courageous and soul-led journey — from a Southern Baptist upbringing to fully embracing her intuitive and mediumistic gifts. We talk about: ✨ Seeing spirits as a child ✨ Navigating fear, faith, and spiritual truth ✨ Grounding and protecting your energy as an empath ✨ Starseeds, New Earth consciousness, and divine purpose ✨ Why love is the antidote to fear in our world One of my biggest takeaways from Jill is this reminder: You don't need to fear your gifts — you're here to embody them. Leave a comment or share what resonated — I love hearing your insights and wisdom. Here's to claiming your intuition and choosing love, over fear!.   About Jill M. Jackson Jill M. Jackson is a psychic medium and spiritual teacher who has been intuitive since childhood. Raised in a Southern Baptist tradition, Jill learned early on to navigate the tension between religious conditioning and her natural ability to see and communicate with spirit. Over time, she embraced her gifts and devoted her life to helping others trust their intuition, ground their energy, and live guided by love rather than fear. Known for her grounded presence and compassionate approach, Jill teaches about mediumship, spirit guides, starseeds, and New Earth consciousness, with a strong emphasis on energetic boundaries, embodiment, and discernment. Her work invites people to remember who they truly are and to reconnect with their soul's purpose in these transformative times. To learn more about Jill's class, Manifesting Mastery and Soul Alchemy, go to: https://jill-m-jackson.mykajabi.com/a/2148227666/PBi6we96   Takeaways Jill's journey from Southern Baptist to psychic medium was filled with duality. Seeing spirits as a child was both confusing and frightening for Jill. Jill's grandmother played a significant role in her spiritual awakening. The importance of grounding and energy management for empaths. Starseeds are here to help humanity navigate current evolutionary times. The rise of starseeds correlates with the increasing consciousness on the planet. Love is the antidote to fear and division in society. Jill emphasizes the importance of community and finding one's tribe. The golden rays and solar rays are new types of starseeds with unique missions. Connecting with nature is essential for spiritual well-being.   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Your vision is crystal clear and your strategies are solid. You know exactly what to do to reach your goals, but your body will not cooperate...Ring. Ring. "My blood pressure keeps climbing. What do I do?""I'm pre-diabetic. What do I do?""My body feels exhausted all the time. What do I do?""My cholesterol is through the roof. What do I do?"We get these desperate calls regularly from Kingdom leaders who've tried keto, paleo, a growing list of medications, abd seeing many providers. They've received a variety of diagnoses, but all have the same question... “WHAT do I do?” Here's what breaks our hearts: there IS an answer but hardly anyone is sharing it. In this episode, we're giving it to you. This is the ONE vehicle that consistently reverses "chronic" disease, eliminates brain fog, skyrockets energy, up-levels productivity, and transforms the body from your biggest hindrance into your secret productivity weapon!Sound too simple? That's exactly what the enemy wants you to think! Because when you plug into God's original plan (the premium power fuel your body was designed to run on) your physical capacity finally starts matching the level of your calling. And he can't afford that!We reveal why this method works for high blood pressure, pre-diabetes, autoimmune disease, chronic fatigue, and more (backed by decades of research). You'll even discover why your providers often won't share it, even though they know it works. This isn't another diet to “try.” It's the original design.Don't miss this foundational episode, because it's going to open your eyes in a big way. Then, join us next week as we knock down the very reasons you think you can't do it, and why it's seemed so hard before. Here's the reality: A healthy person has a thousand dreams, but a sick person has only one.What if your body became your secret weapon instead of what's holding you back? Discover how to flip exhaustion into unstoppable energy. Listen now.

#766 What happens when a CRO expert ditches slides, skips keynotes, and bets big on human connection in a post-Zoom world? In this episode, host Brien Gearin welcomes back longtime friend and fellow Cincinnati native Sahil Patel, CEO of Spiralyze, for a conversation that goes beyond CRO and A/B testing. Sahil shares a behind-the-scenes look at why his team decided to launch their first-ever live event, Above the Fold, and what it really takes to plan an in-person experience that people are excited to travel for. From choosing the right location and audience to designing hands-on workshops, pricing tickets, and balancing sponsors without ruining the attendee experience, this episode is packed with practical insights for entrepreneurs and marketers considering hosting their own live event — whether for 10 people or 1,000! What we discuss with Sahil: + Why live events matter now + Craving human connection post-Zoom + Choosing the right event location + Designing workshop-only experiences + No slides, no keynotes philosophy + Attracting the right attendees + Inviting speakers with real reps + Pricing tickets strategically + Sponsors without killing the vibe + Creating a standout guest experience Thank you, Sahil! Check out Spiralyze at Spiralyze.com. Follow Sahil on LinkedIn and YouTube. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you making smart tax and legal decisions, or leaving money on the table without realizing it? In this episode of the Main Street Business Podcast, Mark J. Kohler tackles your toughest questions and breaks down real-world tax strategies, asset protection myths, and retirement planning mistakes that business owners and investors face every day.From selling million-dollar collectibles and avoiding unnecessary taxes, to understanding how S Corporations can impact Social Security benefits later in life, Mark tackles listener questions with practical, no-nonsense advice. You'll learn why LLCs don't magically reduce taxes, how charitable remainder trusts really work, and when trusts actually make sense — and when they're a complete waste of money.If you're a small business owner, investor, or high-income professional looking to legally reduce taxes, protect assets, and build long-term wealth, this episode is packed with insights you can use right now!You'll learn:Why setting up an LLC or corporation won't help you avoid capital gains taxes when selling high-value collectiblesWhen trusts actually make sense for asset protection—and when they're an expensive mistakeWhy Social Security has diminishing returns for high earners and how S Corporations change the mathThe rules around depreciated equipment and why you can't “reset” depreciation with a new entityHow self-rental real estate strategies can unlock powerful deductions for business ownersWhat counts as a prohibited transaction inside IRAs and Solo 401(k)s—and what doesn'tGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp607-open-forum-toughest-tax-and-legal-questions Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

EPISODE SUMMARY Dolly Josette is a somatic sexologist and intimacy coach known as "The Pleasure Muse" who helps people reconnect with their bodies to unlock deeper pleasure. In this episode, Dolly returns to the show to explore why so many of us feel disconnected from our own sensations, where trauma actually lives in the body, and how a few minutes of daily practice can transform your relationship with pleasure. She and Dr. Emily get into embodiment work, why your genitals might be holding onto more than you realize, and what it really means to stop abandoning yourself for others. In this episode, you'll learn: • What somatic sexology actually is and how it differs from talk therapy • Why your body stores emotions and trauma in your fascia and genitals • The simple exercise that can help you release blocks you didn't know you had • Why you can't figure out what you want sexually until your body feels safe • How to do a "vulva hug" and why your genitals might be craving your attention • The real reason pleasure fades after the honeymoon phase • Why embodiment isn't another thing on your to-do list — it's how you live • How long it actually takes to build an embodiment practice that sticks • The one song a day practice that can pull you back into your body • What your body is trying to tell you when you feel frozen or shut down • How to access your partner's prostate for maximum pleasure More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by…  Bellesa  "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Timestamps: 0:00 - Introduction 2:12 - What is Somatic Sexology and Body Work? 5:02 - Why You Can't Feel Pleasure Until Your Body Feels Safe 9:03 - How Trauma Gets Stored in Your Genitals 14:54 - The Power of Slowing Down During Intimate Touch 20:51 - Hungry Hungry Vagina: HRT and Hormonal Changes 27:02 - Finding Your Pleasure Spot at the Vaginal Entrance 29:36 - How to Stimulate the Prostate for Maximum Pleasure 36:40 - Why You Need More Non-Sexual Touch in Your Life 41:03 - Your Body is Craving Your Attention