Podcasts about craving

When you're pregnant you can get away with almost anything... and one of our listeners used the power of her pregnancy to get EXACTLY what she wanted... even if it technically may have been stealing...See omnystudio.com/listener for privacy information.

Craving vegetarian fast food? Discover the best plant-based menu items at major chains like Taco Bell and Burger King—plus insider tips for smart ordering. Check out the full show notes here. 

You've seen him on your FYP. You've whispered his name in the group chat. When your nickname sounds like something from a vineyard, you know you're serving vintage appeal. Girthmasterr (yes, that's what he goes by and yes, he lives up to it) joins us to talk awkward school showers, TikTok thirst traps, and how he went from Tumblr tease to the internet's “gifted” boyfriend. We get into his $40K to $80K months on OnlyFans, thirst DMs that double as collab pitches, and his holy trinity for adult content: clean sheets, great lighting, and zero weird vibes. Oh—and a fan made him sketchbook art that was actually kind of sweet. He's now the face of a literal seasoning campaign called “DTF: Down To Flavour” and just swept the AVN and Pornhub Awards like a 6'6" trophy husband who knew exactly where the spotlight was. Craving more? Get the uncut version (you know you want it), plus a spicy bonus Q&A with Girthmasterr and all the extra perks we can't show on here, only on Patreon. ________________________________________________________ Need a little chew and do? BlueChew brings you the same magic as Viagra and Cialis—but in a chewable, no-awkward-pharmacy-trip kinda way. Try it FREE (yep, free), just cover $5 shipping with code HOLLY at bluechew.com. Go get it, tiger. Wanna feel like a VIP without actually trying? Hit up linktr.ee/HollyAds for exclusive deals, spicy discounts, and treats that'll make your wallet (and you) feel very taken care of. ________________________________________________________ Want the juicy stuff before everyone else? Come play backstage on my Patreon—live interviews, early drops, and all the unfiltered chaos we can't put on the main feed. Get in on it at patreon.com/hollyrandallunfiltered.

Breaking News - Senate Tax Bill Text Released. With both the House and Senate versions now on the table, which proposal offers bigger tax cuts? Which one could save you more money? I'm breaking down the differences between the House and Senate proposals and what's changing and how it will affect you.Intro & Why This Tax Bill Matters00:00 - 00:02:25Expiring Tax Provisions in 202600:02:25 - 00:03:32Standard Deduction & Income Tax Rates00:03:32 - 00:09:07Child Tax Credit Breakdown00:09:07 - 00:10:59State and Local Tax (SALT) Deduction Debate00:10:59 - 00:15:13No Tax on Tips & Overtime Explained00:15:13 - 00:20:14Small Business Tax Breaks (QBI & Bonus Depreciation)00:24:02 - 00:29:27House vs. Senate: Final Comparison00:29:27 - 00:30:25 Grab my FREE Ultimate Tax Strategy Guide HERE! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute demo to explore the Main Street Tax Pro Certification. You don't want to miss this! Secure your tickets for the most significant tax & legal event of the year: Tax and Legal 360 Looking to connect with a rock star law firm? KKOS is only a click away! Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

In a space dominated by gamified worlds and high-profile competition, one platform has quietly carved out its own lane—grounded in realism, driven by innovation, and growing on its own terms.In this episode of The Virtual Velo Podcast, co-hosts Emma Martin and Chris Schwenker sit down with Rouvy CEO Petr Samek for a rare, wide-ranging, unfiltered conversation about the platform's origins, its distinctive vision, and the bold decisions that continue to shape its path.Craving numbers? We ask Samek point-blank about subscriber counts, year-on-year growth, and whether an IPO is on the horizon. Curious about tech? We get into the bold decision to retrofit Zwift's Cog, Click, and Play hardware for virtual shifting, plus the Rouvy Route Creator that turns your GoPro footage into a user-generated rideable course.Money on your mind? Samek explains the logic behind Rouvy's price hike, the $6 million Pale Fire Capital injection, and how Lidl-Trek, Visma | Lease-a-Bike, IRONMAN, and LifeTime Grand Prix partnerships fit the long game.And because racing matters, we dig into FulGaz integration, amateur and elite cycling esports plans, and whether Rouvy will throw its hat back in the ring to host the UCI Cycling Esports World Championships…AGAIN!Realism, strategy, and big-picture vision—all straight from the source. Hit play and ride along.Don't miss out on the unique opportunity to delve even deeper into the intriguing topics discussed in this episode.ROUVY and Lidl-Trek Tech Partnership Could Change The Way Pro Cycling Teams Prep Races [Zommunique, Jan. 8, 2024]ROUVY Acquires FulGaz and Partners With IRONMAN [Zommunique, Jan. 21, 2025] Join us for a conversational ride as we lend a voice to the digital athlete and bridge the gap between athlete and avatar.Statements made by guests are their own and do not necessarily reflect the views or opinions of the podcast, its hosts, or its partners. Listeners are encouraged to form their own opinions.

You've seen him on your FYP. You've whispered his name in the group chat. When your nickname sounds like something from a vineyard, you know you're serving vintage appeal. Girthmasterr (yes, that's what he goes by and yes, he lives up to it) joins us to talk awkward school showers, TikTok thirst traps, and how he went from Tumblr tease to the internet's “gifted” boyfriend. We get into his $40K to $80K months on OnlyFans, thirst DMs that double as collab pitches, and his holy trinity for adult content: clean sheets, great lighting, and zero weird vibes. Oh—and a fan made him sketchbook art that was actually kind of sweet. He's now the face of a literal seasoning campaign called “DTF: Down To Flavour” and just swept the AVN and Pornhub Awards like a 6'6" trophy husband who knew exactly where the spotlight was. Craving more? Get the uncut version (you know you want it), plus a spicy bonus Q&A with Girthmasterr and all the extra perks we can't show on here, only on Patreon. ________________________________________________________ Need a little chew and do? BlueChew brings you the same magic as Viagra and Cialis—but in a chewable, no-awkward-pharmacy-trip kinda way. Try it FREE (yep, free), just cover $5 shipping with code HOLLY at bluechew.com. Go get it, tiger. Wanna feel like a VIP without actually trying? Hit up linktr.ee/HollyAds for exclusive deals, spicy discounts, and treats that'll make your wallet (and you) feel very taken care of. ________________________________________________________ Want the juicy stuff before everyone else? Come play backstage on my Patreon—live interviews, early drops, and all the unfiltered chaos we can't put on the main feed. Get in on it at patreon.com/hollyrandallunfiltered.

We all struggle with feeling unworthy at times, but we know we have a creator God who calls us "good"! Join us as we talk with our friend, Eryn Eddy Akins, as we hear her story of reconciling these two feelings while helping others do the same. We hope after listening you are encouraged, equipped and inspired to walk-out these gospel-centered truths yourself! Connect with Eryn: @eryneddy God Hears Her Podcast: https://godhearsher.org/podcast/ Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

GK Barry aka saving Grace is in the house!! If you heard me on Grace's podcast then you won't want to miss this. There is plenty of unfiltered girls chat and of course laugh's and jokes. Put me and Grace in a room together and we can talk all day. Soph can't get a word in edgeways!! Lol!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Brothers Just Searching, we dive into 1 Peter 2:1-3 and discuss the powerful call for Christians to lay aside sin after hearing the gospel. We address the growing concern in modern churches and Christian music, where feel-good messages often replace the truth that confronts sin and challenges believers to grow. We also explore how, like newborn babes craving milk, we should deeply desire the Word of God—because it is through His Word that we mature in our faith and come to truly taste that the Lord is gracious.Don't forget to subscribe to the podcast and follow us on Facebook also leave us a review If You Like To donate to this podcast you can through cashapp or email us at brothersjustsearchingpodcast@gmail.com for more infoAnything is appreciated Cashapp infoBJSmediaThis podcast is brought to you by BJS MEDIA. A christian media production from the swamps of Louisiana. Teaching THE WORD OF GOD (The Bible) and discussing religion, cults, and other world events. Brothers Just Searching Links Check out our website https://brothersjustsearching.wordpress.com/Check out Our Facebook Pagehttps://www.facebook.com/bjspodcastCheck out our YouTube Channel https://youtube.com/channel/UCSKi3Aywyd1PQWQ5K1rrIUAhttps://campsite.to/bjsmediaThis is where you can listen to our podcast “Brothers Just Searching”. Below me :). Apple Podcast https://podcasts.apple.com/us/podcast/brothers-just-searching/id1490823255?uo=4Google Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMDk2MjdhMC9wb2RjYXN0L3Jzcw==Spotify https://open.spotify.com/show/0xxj0itGZrlN6EvUpHnel1Breakerhttps://www.breaker.audio/brothers-just-searchingOvercasthttps://overcast.fm/itunes1490823255/brothers-just-searchingPocket Casts https://pca.st/7uduo3tzRadio Public https://radiopublic.com/brothers-just-searching-G7PLoENew Beginning Fellowship Church New Beginning FChttps://www.facebook.com/NewBeginningFellowshipChurchTB/Coteau Holmes Fellowship Church https://www.facebook.com/coteauholmesfellowship/Music Provided ByUltima Thule by a href="https://app.sessions.blue/browse/track/51198"Blue Dot Sessions/a- [ ]#biblestudy #podcast #bible #jesus #god

Ever wondered what the natural state of your mind is, without the bells and whistles of everything around you? In this podcast, Bhante Sathi explores the default mental state of human beings and what clouds it. He also explains how meditation helps us recognize these layers and how to return our minds to their “factory setting” — a peaceful awareness beneath constructed personalities and habits.

In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen walk you through the full business lifecycle—showing you how to start lean, systemize operations, scale smart, and exit on your terms. Get ready for real-world strategies that actually work.Here are some of the highlights:Mark shares his experience in the startup phase, emphasizing the importance of not suffocating the business.Mat highlights how scaling a business involves scaling people, not just systems.Mark & Mat discuss the challenges of duplicating oneself in the business and the importance of having a clear vision.The need for a balanced approach to scaling, including personal financial planning.The challenges of finding the right person to take over the business and the importance of understanding key performance indicators.The optimization phase, focusing on efficiency and systemizing to make money.How to evaluate your team and ensure you have the right people in place to support scaling the business.Start planning for your eventual exit, even if it's years away, by working on improving financials and operations. Grab my FREE Ultimate Tax Strategy Guide HERE! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute demo to explore the Main Street Tax Pro Certification. You don't want to miss this! Secure your tickets for the most significant tax & legal event of the year: Tax and Legal 360 Looking to connect with a rock star law firm? KKOS is only a click away! Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

Send us a textToday's Intuition for Changemakers guest, Alessandra Gerbolini is a current Soulutionary student/circle member of mine.  Recently she shared with our circle— when we were deep diving into ritual as an intuitive tool— ritual as a way to make or mark meaning, as a way to experience or create ceremony where we acknowledge, transform, or heal.  She shared with us a ritual she had recently created and executed to mark a transition she is currently in: that of a mother with a child getting ready to fledge the nest.  Whether you have a child who is about to launch or not— her creation is a gorgeous example of the skill we all have to make meaning, to mark the passage or transition of things in our life— and as Ali says, to in doing so make them more natural— even the hard ones.  I hope you enjoy listening to Ali's wisdom.  I hope it inspires you to make your own magic— to make your own ritual for whatever is important for you at this stage of your life.Show NotesPodcast Ali mentioned: Episode 220 of the Ask Lisa ShowWant to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here! HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE Need a reading?  Craving someone else to just look in on the subject for you?  Someone who is dialed into your Highest Good and able to give you information on the choices and roads that will open up your best life for you?  I'm here!  Find out more about my psychic readings and reserve your spot on my schedule here. For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

What if the real reason you feel stuck isn't a lack of willpower—but a mindset wired for protection instead of transformation?In this episode, Louise and I explore why real, lasting change doesn't come from willpower alone—it comes from being system-focused. We dive into how nervous system regulation, mindset, and internal alignment are essential for transformation in any area of life: health, relationships, and self-worth.I open up about what it takes to ignore external noise and connect with your inner truth, and how beliefs drive behavior far more than we realize. We also talk about the daily practices—like internal reflection and gratitude—that can shift us out of protection mode and into the safety needed for deep, lasting change.If you've ever felt stuck, misunderstood, or frustrated with repeated setbacks, this conversation will help you reconnect with your power and see that transformation isn't just possible—it's inevitable when you work with your system, not against it.Topics Covered:Transformative Health Journeys Through System Focus Over OutcomesOvercoming Adversity: A Journey from Injury to EmpowermentDiscovering Inner Intuition Through Silence and Self-ReflectionTrusting Inner Wisdom and Exploring Alternative Health SolutionsThe Power of Self-Belief in Overcoming Life's ChallengesHarnessing Gratitude and Meditation for Personal GrowthTransforming Mindset for Achieving Personal and Health GoalsConnecting With Sherry Shaban and Louise Digby OnlineIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media.

Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom? Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.Learn about the #hiddenlink that often goes unaddressed and keeps people stuck in #healingmode! HINT: It has to do with how our #fearoftrust and the #needforcontrol impact our nervous system.Femke shares how integrating #neuroscience and #quantumphysics into #TransformationalCoaching deepens results and creates #lastingchange. This isn't your average coaching—this is science-backed #soulwork!Learn more and connect with Femke now at:https://throwittotheu.com/And check out her FREE Master Class at: https://throwittotheu.com/feel-free-finally/#missinglink #stepintopower #SubconsciousMind #EmbodiedFreedom #NeuroscienceAndSpirituality #InnerWork #SomaticHealing #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #ConsciousParenting _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Craving to Quit: Psychological Models and Neurobiological Mechanisms of Mindfulness Training as Treatment for AddictionsIn this episode, Dr. Jud Brewer and colleagues explore the transformative role of mindfulness training in treating addictions. Drawing from both modern psychological frameworks and ancient Buddhist models of suffering, this discussion highlights how mindfulness targets core elements of addiction, such as craving and habit loops. The episode unpacks the neurobiological mechanisms underlying mindfulness interventions, showcasing how they disrupt operant conditioning and rewire the brain's default mode network. Using nicotine addiction as a case study, Dr. Brewer presents mindfulness as a promising, scalable alternative to conventional treatments.Full Reference:Brewer, J. A., Elwafi, H. M., & Davis, J. H. (2013). Craving to quit: Psychological models and neurobiological mechanisms of mindfulness training as treatment for addictions. Psychology of Addictive Behaviors. https://doi.org/10.1037/a0028490Let's connect on Instagram

Stuck in the "healing mode", perpetually #healingyourself but not getting the results you desire? Craving to experience #truefreedom? Listen now to this interview with Femke Mortimore, #TransformationalCoach Trainer, to understand how constantly seeking healing can become a subconscious way to avoid stepping into your power, and what it truly means to #transcend into embodiment and freedom.Learn about the #hiddenlink that often goes unaddressed and keeps people stuck in #healingmode! HINT: It has to do with how our #fearoftrust and the #needforcontrol impact our nervous system.Femke shares how integrating #neuroscience and #quantumphysics into #TransformationalCoaching deepens results and creates #lastingchange. This isn't your average coaching—this is science-backed #soulwork!Learn more and connect with Femke now at:https://throwittotheu.com/And check out her FREE Master Class at: https://throwittotheu.com/feel-free-finally/#missinglink #stepintopower #SubconsciousMind #EmbodiedFreedom #NeuroscienceAndSpirituality #InnerWork #SomaticHealing #LettingGo #NervousSystemRegulation #SpiritualHealing #TraumaRecovery #LetGoAndTrust #InspiredAction #SpiritualSurrender #ConsciousParenting _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

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On today's episode, Erik sits down with Joaquín Niemann—captain of LIV's Torque GC, two-time PGA Tour winner, and Chilean golf prodigy—to explore the game through a different kind of lens.They dig into Joaco's path from plastic clubs in Santiago to the world stage, what it felt like to walk away from the PGA Tour, and why he still dreams of playing for his country at the Presidents Cup. Along the way, they talk team golf, cultural identity, the music that shaped him, and the quiet moments when he felt lost in the game—and how he found his way back.The EAL Show is presented by Booking.com. Find exactly what you're looking for on your next golf adventure on Booking.com.Head to Marineandlawn.com to plan your next golf adventure!Craving more golf podcast content? Make sure to SUBSCRIBE to RGC Radio YouTube Channel.Follow us!RANDOM GOLF CLUBwww.randomgolfclub.comIG: @randomgolfclubTwitter: @randomgolfclubTikTok: @randomgolfclubofficialERIK ANDERS LANGIG: @erikanderslang

What if changing the story you tell yourself could transform your identity—and your life?In this episode, we talk about something we all deal with—how we see ourselves, and how the stories we tell ourselves shape who we are. Our guest shares real-life experiences and expert knowledge to show how things like childhood memories and social pressure can affect our identity and daily choices.The conversation highlights how powerful our thoughts and words are. Backed by neuroscience, we learn that the way we think can actually change how our brain and body work. When we start thinking more positively and treating ourselves with kindness, it can lead to real changes—not just in how we feel, but also in our health, success, and overall happiness.The main idea? Your identity isn't set in stone. You can change it by changing your inner story. By becoming more aware of your thoughts and practicing self-love, you can break free from negative patterns and become who you truly want to be.Topics Covered:Rewriting Identity Through Awareness and Inner TransformationOvercoming Negative Self-Perceptions From High School LabelsOvercoming Obstacles to Become the Heroine of Your StoryEmbracing the Athlete Mindset for Personal GrowthImpact of Negative Self-Talk on Body's Stress ResponseCultivating Self-Love Through Positive Mindset and Intuitive LivingIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

HOUR #3 - Our Dude B. Scott Joins LIVE on THE DRIVE for Your WEEKLY Texans Report! AND-Houston STILL Craving an Astros Journey to that WORLD SERIES full 2468 Thu, 12 Jun 2025 02:22:58 +0000 fB5R7hA3lRIcoL6ehVpnPmAsxKepbab3 nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports HOUR #3 - Our Dude B. Scott Joins LIVE on THE DRIVE for Your WEEKLY Texans Report! AND-Houston STILL Craving an Astros Journey to that WORLD SERIES 2-6PM M-F © 2025 Audacy, Inc. Sports

This 2025 Astros ROSTER in Houston for GM Dana Brown, & 'Stros Fans STILL Craving that Journey to a World Series for the Squad! full 521 Thu, 12 Jun 2025 01:53:13 +0000 HoxxBQyHKELjUtdI9zEXtkiAvCi1dA9w mlb,houston astros,jose altuve,astros,mlb news,white sox,htown,altuve,astros news,espada,stros,daikin park,sports The Drive with Stoerner and Hughley mlb,houston astros,jose altuve,astros,mlb news,white sox,htown,altuve,astros news,espada,stros,daikin park,sports This 2025 Astros ROSTER in Houston for GM Dana Brown, & 'Stros Fans STILL Craving that Journey to a World Series for the Squad! 2-6PM M-F © 2025 Audacy, Inc. Sports F

Come to OUR FIRST EVER EXPERIENCE! https://brushfire.com/wholewomanco/utwwwco/603899__________________________________________________________________Give us feedback on your Wide Open experience so far here: https://docs.google.com/forms/d/e/1FAIpQLSfnasZey2g7HM7D9vvugUpTsYwPQBgYvx0Y7vLolCvjRmJHFg/viewform?pli=1__________________________________________________________________Members get Eps 2 Days early, vlogs, & exclusive STREAMS! Join today!https://www.youtube.com/channel/UCqzgGwRrOLH20OIc8bM_VAg/joinCOME SEE TIM DO COMEDY - Get Tickets Here https://linktr.ee/timross(Tim's Lip Balm) - GlowSkin Care - https://www.facebook.com/AllNaturalOrganicProductsMadeWithLove/

Are you living like a servant? If we are honest, it's easy for us to live in the kingdom of pursuing our own agenda, feelings, what we want and what we think is right. But servants work to push the kings agenda- they are passionate, committed and chase towards someone else's goal coming to fruition. Join us as we discuss this hard mind-shift and how we are called to live as Jesus did. Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

Craving more presence, passion, and real connection in your relationship? This episode is your gentle nudge to slow down, truly show up, and deepen intimacy in a meaningful way. In today's episode, Intimacy Coach Alexandra Stockwell, MD dives into the issue of modern technology and other common distractions that pull us away from meaningful moments—and shares simple but powerful tools like deep breathing and emotional honesty to bring you back. Learn how being fully present can transform your intimate experiences and help you shift from feeling distracted to deeply connected.   In this episode: Technology often disrupts intimacy—awareness is the first step. Deep connection happens when partners are fully present. Breathing, physical awareness, and emotional honesty enhance intimacy. Authentic emotional presence strengthens physical closeness. Explore private coaching to deepen intimacy.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact  

243 - In this episode, I'm walking you through the exact 5-step process I use to help high-achieving professionals get clear on the direction they actually want to go in their career—without burning out or selling out. This isn't about chasing prestige or padding a resume. It's about tuning into your energy, your values, and the kind of life you want—so you can make career decisions from a place of alignment, not pressure. You'll leave with a new lens for decision-making and a clarity map to help you move forward with intention.

Craving freedom, flexibility, and a front-row seat to nature's wonders? Whether you're chasing sunsets or seeking spontaneous detours, RV vacationing can save you hundreds on lodging and dining costs. Discover five compelling reasons why vacationing in an RV might just be the ultimate way to explore the open road.  Links: View Bankrate's Summer Vacation Survey Check out Triangle's competitive RV Rates and low-rate auto loans Learn more about this Money Tip's sponsor: New England Royal Service Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union  Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.  Today's Money Tip is proudly sponsored by New England Royal Service. A local NH business offering commercial cleaning and property maintenance trusted for its exceptional service. Visit neroyal.com to learn more and show us a little love by mentioning this podcast when you reach out!  Now back to today's tip.   Summer is right around the corner which means you are probably planning your summer vacations with loved ones. Ditch the family vacation to the amusement parks this year and take the family on a road trip in a recreational vehicle or camper!     Here are 5 reasons to vacation in an RV:  1. Cost-effective travel. According to Bankrate's Summer Vacation Survey, 47% of Americans chose not to go on a summer vacation in 2024—65% citing affordability as the reason.  One of the biggest vacation costs is transportation, which includes airfare, car rental, parking fees, gas, etc. Now factor in the cost of a hotel room and food on your vacation, and the costs really add up.    When you vacation in an RV, your transportation and place to sleep are rolled into one which helps cut down on costs. Plus, RVs have small kitchen areas included to stock up on food staples before you begin your trip. Instead of eating out for every meal, you can cook some meals in your RV and lower your total vacation costs.     2. Flexibility. Gone are the days of booking a vacation based on the cheapest flights or hotels. RVs give you increased flexibility because when you are traveling and staying in your own mode of transportation, you are not locked down to specific dates and times for vacation.   There's also flexibility if something occurs and you need to delay your vacation by a week. You don't need to worry about changing flights or booking new accommodations because you are traveling in your own mode of transportation.   3. Bring Your Pets. Another pro of vacationing in an RV is being able to bring your pets along. Instead of asking your friends or family to take care of them, or even paying to have someone look after them, you can take them along as travel companions.   Not only is this a good choice for your finances, but it also provides peace of mind so you can spend your vacation relaxing instead of worrying about how your pets are doing without you.   4. Privacy and Comfort. Why would you want to squeeze into the middle seat of an airplane when an alternative is being able to stretch out in the sleeping area, sit in the dining area enjoying a meal or even using the private bathroom while traveling to your destination.     When it comes to sleeping, you have the security of having your own space which can help you feel safer than an AirBnB when in an unfamiliar place. Plus, you can tow your own car behind your RV; that way if you want to explore each destination a little deeper, you can do so in your own car and can avoid a rental car.   5. Bring Home with You Wherever You Go. Another benefit of vacationing in an RV is bringing and using what is most familiar to you. We've all had a terrible night stay at a hotel while on vacation because the pillow just wasn't right or the blanket was too rough. When you vacation in an RV, you can bring your own pillows and blankets (among other things) with you for those comforts of home.      RVs provide more storage space as well which means you aren't confined to just what you can pack in a suitcase. In addition to more clothes, shoes, and bedding, RVs offer the opportunity to bring other things you can use on your vacation.    Maybe you have bicycles or kayaks that you want to use when exploring your new destination; if so, you can bring these along with you when you have the space in an RV!  If you're ready to take the plunge and finance an RV or camper, check out Triangle Credit Union's competitive rates. We also offer low auto rates on new purchases and vehicle refinancing!  If there are any other tips or topics you'd like us to cover, let us know at tcupodcast@trianglecu.org. Also, remember to like and follow our Making Money Personal Facebook and Instagram to share your thoughts. Finally, remember to look for Triangle Credit Union, on Facebook and LinkedIn.         Thanks for listening to today's Money Tip Tuesday. Check out our other tips and episodes on the Making Money Personal podcast. 

The Craving links  -Tanha, Upadana, Bhava, Dukkha Craving, Clinging, Becoming, Suffering

In this Full Moon in Sagittarius episode of Thrive with Nicole, we explore what truly lights you up by reconnecting with your inner child and remembering the passions that once filled you with joy.This full moon offers a powerful moment to reflect on the freedom and wonder you felt as a child, before the world shaped your path. I share a personal story about how teaching and writing brought me joy as a young girl, and how those same gifts continue to guide my work today.You'll also be guided through a gentle EFT Tapping round with Archangel Raguel to help you:Let go of drama and emotional entanglementsRelease responsibilities and expectations that are not yoursCome home to your truth and inner lightThis is a supportive, soul-nourishing episode created for sensitive souls who are ready to reconnect with joy and realign with what matters most.Tune in, tap along, and remember what joy feels like under this expansive Sagittarius moon.✨ Craving deeper support and full moon rituals? Join us inside the Mystical Membership, a sacred space for empaths to feel held, heal gently, and grow with the rhythm of the moon and the guidance of the angels.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom

What if a simpler life could help you feel more grounded — right where you are?In one of the most popular conversations on the Imprint Podcast, Jodi Wilson shares her story of Practising Simplicity — and what it really takes to live a life less distracted.We explore the unexpected lessons she learned during her family's two-year caravan journey around Australia, and how those insights led to lasting change — not just in location, but in mindset.We talk about the creative process, the challenges of embracing less, and how to create more meaning through small, sustainable choices. If you've ever longed for more spaciousness in your days or a stronger connection to your values, this conversation is for you.Come listen to a gentle yet powerful reminder: you don't need to change your entire life to live more simply — you just need to start where you are.➤ Continue the conversation: www.nataliewalton.substack.com~Go DeeperFind a Program nataliewalton.com/programsWork with Me nataliewalton.com/workwithmeLet's ConnectInstagram instagram.com/nataliewaltonWebsite nataliewalton.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalton.substack.com

In this episode, I will share the topics of self-empowerment and personal transformation that are close to my heart. We explore the ways we often self-sabotage, the incredible power of our identity, and the importance of self-giving in our journey toward growth and healing.I share an honest and introspective look at the stories we tell ourselves—how these narratives can either hold us back or become the very fuel we need for true transformation. This conversation is about more than just fitness; it's about sustaining motivation, redefining who we believe we are, and dismantling the self-imposed barriers that keep us stuck.Through practical tools and mindset shifts, I talk about moving from externally driven motivation to a source of deep internal inspiration. I also explore how embracing a dialectical approach—holding space for both struggle and progress—can create long-lasting change in health, fitness, and life.Together, we unpack how societal expectations shape our self-perception, how self-sabotage creeps in, and how the antidote lies in radical self-compassion and a willingness to shift our identity. If you're craving a fresh perspective that blends strategy with soul, this episode offers a roadmap to move beyond conventional fitness and step into a more holistic, empowered version of yourself.Topics Covered:Exploring Energy Medicine and Overcoming Dieting with Dr. SherryFrom Athlete to Advocate: A Journey of ResilienceOvercoming Limiting Beliefs to Unlock Self-Healing PotentialRewriting Self-Identity Through Awareness and Inner TransformationRewriting Personal Narratives to Overcome Limiting BeliefsEmbracing the Athlete Mindset for Self-Compassion and AwarenessThe Impact of Self Talk on Metabolism and Emotional EatingThe Power of Self-Love and Mindset TransformationConnecting With Dr. Sherry Siobhan Through Energy MedicineIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Are you always craving sugar? It's not just your sweet tooth—it's your brain's reward system, the same system that fuels social media scrolling! In this episode, I unpack why sugar cravings happen, why they're especially harmful as we age, and how to break the cycle for good. Tune in and discover the science, strategies, and sweet freedom from sugar!

(Cloud Mountain Retreat Center) "It's like when the heavens rain heavily downhill to fill the hollows ... they fill the ocean," starting with the factor of associating with noble people, factors are fulfilled all the way to Nibbana. AN 10.62 Craving

Are you ready to break free from diet rules and build a healthier, lasting relationship with food?In this inspiring episode, Sherry shares her journey of breaking free from diet culture and shows how mindset plays a powerful role in creating real, lasting change.She talks about her anti-diet approach and why shifting from "I can't eat that" to "I don't want that" can help you build a healthy relationship with food. Sherry also explains how listening to your body is more important than following strict diet rules.You'll hear about how she created Make Peace with Food, a program that helps people overcome emotional eating by getting to the root of their habits. With real-life stories, helpful tips, and lots of motivation, this episode is a great guide for anyone who wants to feel better in their body and enjoy the journey to health and fitness.Topics Covered:From Athlete to Adversity: Sherry's Journey Through InjurySherry Shaban's Journey From Injury to Fitness AdvocateReframing Diets to Focus on Lifestyle Changes and MindsetExploring the Benefits and Causes of Daytime NappingSherry Shaban's Journey Through Diets and Food AnxietyProfessional Stormwater and Lawn Maintenance ServicesHealing Relationships with Food and Overcoming Disordered EatingTransforming Self-Perception Through Fitness and AffirmationsOvercoming Limitations and Embracing Self-LoveIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

What happens when empathy isn't a superpower—but a silent trap? In this heart-tugging, brain-sparking episode of Life as P..., Phoenix Ash holds nothing back. From the silent tug-of-war between empathy and self-preservation to the unexpected guilt of breaking up with the “perfect-on-paper” partner, this episode unpacks the emotional gymnastics many of us perform just to keep others comfortable. She's getting real about how being the “safe place” can become unsafe for you—and why letting go doesn't always mean giving up. Expect sharp self-reflection, dating drama with a moral compass, and that Phoenix-level maturity check we all secretly need. Bonus? She's got updates on her latest audiobook drop and more from her collection that'll have you screaming “TAKE MY MONEY.” Craving clarity with a side of soul food? This one's for you.

Hey HBs! It's time for part 2 of ETERNAL CRAVING! They may have banged on a room-sized bed, but it's super casual! Unless it isn't? Maybe it's forever? Saving the world should give them some clarity! Check out Margaret's podcast Otherlands Editing! Want more of us? Check out our PATREON! This Friday Patrons and Apple Podcast subscribers are getting a recap of the first book in this series ETERNAL PLEASURE!  Credits: Theme Music: Brittany Pfantz  Art: Author Kate Prior Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail  Follow our socials:  Instagram @heavingbosoms Tiktok @heaving_bosoms  Facebook group: the Heaving Bosoms Geriatric Friendship Cult The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more.

On today's episode, Erik sits down with Jimmy Hoselton, the co-founder of Grass Clippings—the Phoenix-based crew turning golf on its head with their nighttime Grass League. They talk about what it takes to build a golf business from the ground up, how to keep the soul intact while scaling up, and why the future of golf might just be lit by stadium lights. If you've ever dreamed of starting your own course—or just want a peek behind the curtain of one of golf's boldest new ventures—this one's for you.The EAL Show is presented by Booking.com. Find exactly what you're looking for on your next golf adventure on Booking.com.Head to Marineandlawn.com to plan your next golf adventure!Sign up for a one-dollar-per-month trial period at Shopify.com/ealshow!Craving more golf podcast content? Make sure to SUBSCRIBE to RGC Radio YouTube Channel.Follow us!RANDOM GOLF CLUBwww.randomgolfclub.comIG: @randomgolfclubTwitter: @randomgolfclubTikTok: @randomgolfclubofficialERIK ANDERS LANGIG: @erikanderslangRead less

In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen take on your toughest tax and business questions in an open forum style. From setting up the right business structure to handling a home office deduction the smart way, they give you the tips you wish your accountant and attorney actually explained. It's smart, fast-paced advice that real Main Street entrepreneurs can put into action.Here are some of the highlights:Mark and Mat discuss the benefits and drawbacks of not getting married and having a revocable living trust.Mat shares his experience of owning real estate with a partner without a revocable living trust, emphasizing the importance of a buy-sell agreement.Mark discusses the benefits of having an estate plan and provisions to take care of each other in case of death.The options of treating the rental income as a gift or claiming it as rental income and expenses.How an LLC allows for de minimis expense accounting, which can be beneficial for startups.Emphasize having a home office deduction to qualify for other business-related deductions.Importance of planning for the distribution of assets in a trust to minimize tax implications and ensure the beneficiaries' needs are met.The limitations of umbrella insurance and focusing on proper insurance and asset protection through LLCs.Advise being transparent with the spouse and choosing the right type of lawyer to minimize conflict and costs. Grab my FREE Ultimate Tax Strategy Guide HERE! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute demo to explore the Main Street Tax Pro Certification. You don't want to miss this! Secure your tickets for the most significant tax & legal event of the year: Tax and Legal 360 Looking to connect with a rock star law firm? KKOS is only a click away! Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

Craving the peace of mind that your diet is actually supporting your muscles and your workouts are actually improving your bone health? In today's episode, I'm giving you just that with my FREE strong muscle and bone assessment! This science-backed tool will group you into one of five strength identities, and today I'm offering a sneak peek into each of them!The assessment takes just 60 seconds to get your strength score. Your strength identity will provide actionable tips to become stronger, leaner, and more energized. This quiz will help you figure out where you are and what to do next. Take the quiz to find out which strength type you are:The PowerhouseThe pinnacle of fitness. With 80% lean muscle mass, optimal body composition, and high energy, these individuals are strong, athletic, and performing at their peak. Strength training is a top priority, recovery is intentional, and fitness ranks among their top three daily commitments.The Fit but BrittleStrong on the outside but lacking inner support. These individuals lift weights and follow nutrition plans, yet their bones aren't getting the stimulus they need. Strategic impact exercises and heavier strength training are essential to build bone density and protect against future injuries.The Muscle Seeking MavenDedicated but not quite there. They're showing up for workouts, like classes and Pilates, but missing the strategic progression needed for visible muscle tone. With the right approach to increasing weight loads and dialing in nutrition, especially protein, they're on the brink of a breakthrough.The Soft and StrugglingTrying, but feeling stuck. Life is demanding, and their body doesn't respond like it used to. Despite the desire to get back on track, consistency is hard to find. Often dealing with higher body fat and lower energy, they feel far from their former fitness self.The Rocking ChairAt the starting line. They feel tired, overwhelmed, and disconnected from physical health. Exercise has been absent for years, and comfort often comes from food. These individuals don't need a boot camp—they need gentle beginnings, simple nutrition shifts, and encouragement to take that first small step toward feeling better.Take the quiz now if you're ready for the tips and resources you need to get moving and take your fitness to new levels! Anyone and everyone can become stronger and healthier. You can get FREE access to my 4-week Strength Without Stress program right now! This program will help you reduce the systemic inflammation that's caused by overly intense or lengthy workouts. It'll help you build and maintain valuable lean muscle without the fatigue from other programs.To get free access to Strength Without Stress, post a Review wherever you're listening. Grab a screenshot of your review before you post it and upload at: https://www.hollyperkins.com/reviewThis is a limited-time offer before it sells for $197–grab it while you can for lifetime access.Be sure to Follow and Subscribe so you'll know exactly when new episodes are available on Tuesdays.Topics covered:● (01:35) Introducing the Strong Muscle and Bone Assessment● (08:34) The Powerhouse ● (12:32) The Fit, But Brittle ● (20:49) The Muscle Seeking Maven bridges being active and truly fit● (25:50) The Soft and Struggling is a wake-up call to feeling better● (30:02) The Rocking Chair Ready is ready for smart strength building Resources Mentioned:● Transcripts can be found on the official blog page for this episode at hollyperkins.com/blogFollow...

What if summer wasn't something that just happened to you, but something you created on purpose? In this episode, I sit down with Cowgirls Over Coffee's own Lana Wilkes for a real-deal conversation about what it actually takes to create a summer that feels restorative, anchored, and worth remembering. NOT another one that races by in a blur of chaos, laundry, and vague "maybe we'll do that someday" plans.Overheard in this Episode: Why "maybe" is killing your summer.How to set anchor experiences that actually happen.The difference between chasing easy and creating ease.Why your routines should change with the season.The myth of the "perfect summer" and the real work of experiencing it.We're not campaigning for a Pinterest-perfect summer schedule, but challenging you to claim your time, set anchor experiences, and take the administrative burden of daily life off the plate, so you can actually enjoy the season you're in. Whether you're road-tripping to Alaska with five kids or just trying to get to the dang lake more than twice this summer, this episode will give you the perspective shift (and tactical insight) to make it happen.I also mention that you can use my Reset Ritual to help set the tone for summer. This is the exact framework I use anytime I need to reset. It's genuinely not just for seasons of productivity or burnout, but for setting yourself up for presence at any time! Use it to set the tone this summer: download it here for FREE.Let's Keep the Conversation GoingTell us what you're planning on purpose this summer. Screenshot this episode, tag @cowgirlsovercoffee because we want to hear the real version: what works, what doesn't, and what you're learning along the way.

Hey HBs! I hope you're ready for some prehistoric action! Nina Bangs is serving up book 2 in her Gods of the Night series, ETERNAL CRAVING! What should an allosaurus do when he has to babysit a sexy human woman? KISS HER OBVIOUSLY, saving the world is STRESSFUL. Check out Margaret's podcast Otherlands Editing! Want more of us? Check out our PATREON! This Friday Patrons and Apple Podcast subscribers are getting a recap of the first book in this series ETERNAL PLEASURE!  Credits: Theme Music: Brittany Pfantz  Art: Author Kate Prior Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail  Follow our socials:  Instagram @heavingbosoms Tiktok @heaving_bosoms  Facebook group: the Heaving Bosoms Geriatric Friendship Cult The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more.

What if small, intentional daily changes could unlock lasting health and transform your mindset forever?In this episode, Sherry shares the powerful story of how her personal struggles became the driving force behind her passion for helping others reclaim their health and vitality. She opens up about her journey from victimhood to empowerment, embracing transformative life changes that now guide her mission. The conversation dives deep into practical, sustainable strategies for improving health—starting with small, consistent shifts in daily habits. Sherry emphasizes the importance of intentional change over quick fixes, offering actionable advice on boosting metabolism naturally, supporting weight loss through gut health, and harnessing the power of high-intensity interval training in functional fitness.Throughout the episode, she highlights how mindset and identity are key to achieving and maintaining long-term fitness goals. Her insights and lived experience provide a powerful blend of inspiration and guidance for anyone ready to overcome obstacles with self-compassion and strategic action.Topics Covered:Overcoming Adversity Through Fitness and Lifestyle ChangesTransforming Health Through Habit and Mindset ShiftsThe Life-Changing Impact of a Near-Cauda Equina ExperienceThe Power of Coaching and Community in Personal TransformationImproving Metabolism Through Gut Health and Dietary ChangesFunctional Movement and Metabolism Boosting Through Everyday ActivityStarting Fitness Journeys with Sherry Shaban's Expert GuidanceIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Ever wondered what insights the tarot holds for you? Craving a bit of guidance from the mystical cards? Join Irene as she unveils a monthly tarot spread, guiding us to reconnect with ourselves and shedding light on our journeys.Ready for a weekly tarotscope?Join Irene on Patreon for a weekly reading and delve deeper into the month's mystical journey. Join today and become a member for exclusive magical fun!

Maddy and Zack are holding it down on this week's episode of It's About Bravo!They're skipping That's My Opinion! and diving straight into the Bravo madness with full recaps of:

If you like yapping, make sure to tune in!! Join us as we talk about beef empanadas, burping, mexican restaurant menus, the archeological work God is doing in our hearts and minds, marriage high and lows and more. We love our GT gals and can't wait to catch-up on life! Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!

In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen explain why every adult—single or married, wealthy or not—needs a will and a revocable living trust. Learn the practical steps for setting up your estate plan, naming a trustee, and ensuring your assets stay protected and your wishes are followed.Here are some of the highlights:Mark emphasizes the importance of having a will, noting that 50% of Americans do not have one.Mat explains that a trust allows for more control over who gets what, when, and under what conditions.Mark and Mat discuss the flexibility of a trust, including the ability to amend it as life circumstances change.Example of Robin Williams' will being made public, highlighting the privacy benefits of a trust.A living trust is effective immediately and can be funded with assets during one's lifetime.The concept of a "trifecta" or "pitcher" that brings together all the elements of an estate plan.Mark clarifies that a trust does not provide asset protection and should not be used for that purpose. Grab my FREE Ultimate Tax Strategy Guide HERE! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute demo to explore the Main Street Tax Pro Certification. You don't want to miss this! Secure your tickets for the most significant tax & legal event of the year: Tax and Legal 360 Looking to connect with a rock star law firm? KKOS is only a click away! Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life depended on it when she was diagnosed with Addison's disease. She is now a homeschooling mom of four, a master naturalist, author, and business owner. Her family is committed to their family values and weekly sabbath amid a very full life. She reminds us of some deep ancient truths that God created us to fully live and gives us tools to find new rhythms. We explore: How Jesus taught through nature The meaning of “Shabbat” — to stop and to delight How to build in Selah pauses (even if you only have 5 minutes!) God meant for the sabbath to be a celebration, not a stuffy rule following day  Rest is the perfection of vital activity- what is vital in this season for your family  Connect with Eryn Lynum:  Website:  Eryn Lynum Author Facebook: Eryn Lynum Author and Speaker Instagram:  Eryn Lynum | Master Naturalist and Author (@erynlynumauthor) Links Mentioned:   The Nature of Rest: By Eryn Lynum Nat Theo Podcast | Eryn Lynum Rooted in Wonder: By Eryn Lynum Tired of Being Tired: By Jess Connolly Related Episodes: Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484] Which Type of Rest Do You Need? :: Saundra Dalton-Smith [Ep 209] Thinking Differently about Sabbath :: Shelly Miller [Ep 181] Featured Sponsors:  Gabb–Protecting your kids has never been easier. For the best deals, sign up to Gabb today–no contract required- at Gabb.com/dma. Terms and conditions apply. Green Chef–Make this season your most delicious yet with Green Chef. Head to greenchef.com/50ALONE and use the code 50ALONE to get 50% off your first month, then 20% off for two months with free shipping.  Function Health– I highly recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/DMA to own your health. Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

We're back with another fire episode of Hot Messy Topics and this time… Jason's in the hot seat with Adam to break it all down!