Black Mental Health Matters

--- Support this podcast: https://anchor.fm/my-mental-health-matters/support

Identify the stressor of living while Black. --- Support this podcast: https://anchor.fm/my-mental-health-matters/support

I discuss the current events affecting the African American community and how they have an impact on the mental health of the community. --- Support this podcast: https://anchor.fm/my-mental-health-matters/support

Maintaining healthy boundaries with loved ones. --- Support this podcast: https://anchor.fm/my-mental-health-matters/support

Encouragement to take care of yourself in order to help others in your life. --- Support this podcast: https://anchor.fm/my-mental-health-matters/support

The impact of unresolved grief. --- Support this podcast: https://anchor.fm/my-mental-health-matters/support

A few things to consider when looking for a therapist --- Support this podcast: https://anchor.fm/my-mental-health-matters/support

Normalizing mental health care in the Black Community. --- Support this podcast: https://anchor.fm/my-mental-health-matters/support

Background information about anxiety disorder, symptoms, and treatment. --- Support this podcast: https://anchor.fm/my-mental-health-matters/support

This is a brief introduction to the purpose and goal of this podcast. --- Support this podcast: https://anchor.fm/my-mental-health-matters/support