Podcasts about normalizing

I had the beautiful opportunity to sit down with my friend Tina to talk all about our feelings on feelings! We chat about: All emotions are valid and should be accepted as part of the human experience. Emotions can guide us toward the next right step in life and provide important information about our needs and desires. "Lucky girl syndrome" is a harmful myth that doesn't acknowledge everyone's unique experiences and challenges. Trying new experiences can expand our emotional range and bring more fulfillment to our lives. Fully feeling and processing our emotions can lead to higher levels of emotional well-being. Our thoughts impact our emotions, and it's important to challenge and shift negative thought patterns towards more positive beliefs. To learn more about Tina, you can visit her FB group here: www.facebook.com/groups/bringmelove/ and visit her website here: https://tshaycoaching.com Ready to elevate yourself in the most profound way? Join Women Taking The Lead here! Interested in purchasing The Empowerment Sessions? Click here! Haven't left a review yet? All you have to do is go to www.melodypourmoradi.com/itunes, and thanks for your support of this show! Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and women to find her own voice and live a life that lights her up from the inside out. If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/books Let's connect: Instagram: https://www.instagram.com/girlifeempowerment/ Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/ Website: www.getgirlpower.com

Have you ever felt like this? That showing vulnerability is weakness, that asking for help is a sign of incompetence, or that everyone else has the very thing you're struggling with all figured out? These misconceptions can lead us to isolate ourselves and feel shame about our own struggles. Ginny and Brandi are here to share the power of normalizing our human experiences and how it can dissolve shame and create meaningful connections between us. This is the first episode of a special 5-episode series we're releasing called “Something To Normalize”.   Embracing the universality of human experiences that lead to deeper connections  Defining what it means to “normalize” something and how powerful it can be Recognizing and learning to tackle the risks associated with normalizing detrimental behavior and attitudes Harnessing the strength in vulnerability and cultivating spaces for open honesty Talking about difficult experiences as an antidote to shame Opening up about personal journeys while safeguarding your growth with healthy boundaries To learn more, click here!See omnystudio.com/listener for privacy information.

Joël gives a recap after attending RailsConf 2023 in Atlanta, Georgia (and yes, there was karaoke!

Building a strong and secure connection within a romantic relationship is a goal shared by many. We strive for harmony, understanding, and a deep bond that withstands the test of time. But with human nature being what it is - aggressive, warlike, moody, and easily influenced - it can be a challenging task. So, how do we achieve this level of connection? Is it about finding the perfect partner or following a set of rules? In this episode, Dr. Stan Tatkin and Dr. Jessica Higgins embark on an enlightening exploration of human behavior within relationships shedding light on key elements that foster a strong and secure connection. Join us as we delve into the strategies and insights that can help you and your partner work together to create a solid foundation of love, trust, and mutual support. Stan Tatkin, PsyD, MFT Clinician, author, researcher, PACT developer, and co-founder of the PACT Institute. Dr. Tatkin is an assistant clinical professor at UCLA, David Geffen School of Medicine. He maintains a private practice in Southern California and leads PACT programs in the US and internationally. He is the author of We Do, Wired for Love, Your Brain on Love, Relationship Rx, Wired for Dating, What Every Therapist Ought to Know, and co-author of Love and War in Intimate Relationships, and the upcoming, In Each Other's Care. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:01 In Each Other's Care: Practical Guidance on Applying the Principles of Secure Functioning 10:56 Normalizing stressful situations and creating purpose-centered relationships. 15:36 Preserving relationships through proactive engagement. 26:05 Creating purposeful relationships: moving beyond psycho-biology to action. 30:37 Embracing a collaborative stance: Exploring partner's needs and approaching conversations with mutual interest. Mentioned Type Of Relationship Support (survey) In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them (*Amazon Affiliate link) (book) Learn How to Interact When Conflicts Arise (excerpt) We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love (*Amazon Affiliate link) (book) Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship (*Amazon Affiliate link) (book) Your Brain on Love: The Neurobiology of Healthy Relationships (*Amazon Affiliate link) (book) Relationship Rx (*Amazon Affiliate link) (book) Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate (*Amazon Affiliate link) (book) Love and War in Intimate Relationships: Connection, Disconnection, and Mutual Regulation in Couple Therapy (*Amazon Affiliate link) (book) ERP 291: How “Love Is Not Enough” – An Interview with Dr. Stan Tatkin Relationship Map To Happy, Lasting Love Shifting Criticism For Connected Communication Connect with Dr. Stan Tatkin Websites: thepactinstitute.com Facebook: facebook.com/drstantatkin Twitter: twitter.com/DrStanTatkin LinkedIn: linkedin.com/in/stan-tatkin Instagram: instagram.com/drstantatkin Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.      

This week, I'm so excited to be in conversation with the inspiring Vasavi Kumar.   Vasavi holds dual master's degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She was featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.”   Vasavi pushed past the barriers of her youth and built her six-figure business as a Coach and Licensed Therapist. Her mission is to share everything—the good, bad, and ugly—in order to teach a more mindful, practical, and simple way of running every aspect of your life.    Through her Say It Out Loud podcast, workshops, keynote talks, group programs, social media, and weekly email newsletters, Vasavi has taught thousands of entrepreneurs, creatives, and artists from all walks of life how to move through any situation—by saying it out loud.    In this episode, we'll explore: What a childhood trip to India with her parents taught her about suffering at a very young age Normalizing conversations around mental health and how she approached her bipolar disorder with curiosity and compassion The way she connects the dots between mental health, entrepreneurship, and creativity Her new book, Say It Out Loud, and how it can help you learn to love yourself Her current favorites: Book: Conversations with God, Speaker: Lisa Nichols, and Podcast: The Brave Table with Dr. Neeta Bhushan   More from Vasavi Join her book club and get her new book, Say It Out Loud Website: https://www.vasavikumar.com/   Instagram: https://www.instagram.com/mynameisvasavi/  More from Tricia  Elevate your impact with The Speaker Salon Video Series Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Subscribe to our weekly ⁠newsletter Register our weekly Community Zoom In this episode, we delve deep into the challenges of growth, the uncertainties and instability that comes with it, all with the intention of finding healing and living a life we truly love. We explore Sophie's insights as she navigates through a period of stagnation, validating the difficulties and unexpected encounters we often encounter on this transformative journey. Some of the key topics we cover include: Finding supportive like-minded individuals for personal growth and progress Normalizing doubt and fear in uncertain pursuits while following our passions Embracing emotions, acknowledging struggles, and leveraging human intelligence to overcome challenges and unlock full potential Register our weekly Community Zoom --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeunpotted/message Support this podcast: https://podcasters.spotify.com/pod/show/lifeunpotted/support

When you're surrounded by an environment filled with victim mindset and the normalization of limitation…good luck having a life that can transcend that environment. When you live beside limitation, you will end up living in limitation. But when you plug into an environment where people prioritize expansion, firm standard-setting, and a life of limitlessness… Your own potential to live without limits skyrockets. I don't believe in limitation. I simply don't. I believe we can all shatter the limits we've placed on ourselves and our ability to live a different reality than we're currently in… But some things need to change before we can get there. And we're the only ones who can DECIDE to make it happen.   WORK WITH BEATRICE: If you know you've been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you're ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/  If you wanna tap into the limitless flow of money, you can join the BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea  

If you've been in this field for even a couple of hours or so, you have almost certainly had someone try to impress upon you the importance of self-care. Not usually in the context of your self being valued for its own sake, but self-care that enables you to show up effectively for your clients.On the face of it, there's not much to disagree with there. Yes, when we are adequately cared for, we are better equipped to show up and care for our clients.And yet, we've been taught that our self-care, and by extension our need for care, should be invisible to our clients. The tenet that if we are doing self-care right, it will be invisible, can contribute to the sense we often have that critical elements that comprise our humanity are a secret that we must keep away from our clients.The belief that exposure to our fallibility will harm our clients is so interwoven into the substrate of this field that we rarely think to ask the question, what are the harms we are doing by hiding our fallibility? What opportunities for connection with our clients are being lost when we perform what today's guests describe as a “constructed state of perpetual well-being?”Onyx Fujii (they/them) is queer, non-binary, chronically ill, culturally Jewish, mixed-race clinical social worker in private practice in Philadephia (on unceded Lenni-Lenape land). Healing justice is at the core of their multidisciplinary practice where they offer trauma-informed, anti-oppressive psychotherapy, clinical supervision, and cultural humility facilitation and consultation; focusing on the intersections of gender, sexual orientation, race, chronic illness, and disability. In 2021, they became a co-founder and co-director of the Kintsugi Therapist Collective, a virtual community of care workers dedicated to embodied and liberatory visions of care. Their professional practices and writing center on the significance of identity, trauma, (in)visibility, and connection. They are committed to sustaining a social justice-orientated business that aims to empower and liberate through compassion and understanding.Asher Pandjiris (they/they) believes that everyone deserves to be supported in dealing with their own legacies of trauma and psychic suffering so that we can more easefully navigate this neoliberal/capitalist/deeply racist, transphobic and ableist heteropatriarchy that is traumatic for everyone, especially folks who are highly sensitive and/or navigate multisystemic oppression. The programs and workshops they offer are aimed at supporting folks in these challenges. They love hosting the Living in this Queer Body podcast and facilitating programs on topics that they feel deeply passionate about. Listen to the full episode to hear: How performing professionalism and well-being contributes to burnout, especially for marginalized and chronically ill therapists How acknowledging their physical and mental needs has actually created points of connection for Onyx and their clients Why Asher allows themself to “fail” their clients by showing up imperfectly How honesty and transparency can actually improve the reparative client-therapist relationship Why therapists may be uniquely expected not to need the same kinds of care as their clients Learn more about Onyx Fujii and Asher Pandjiris and Kintsugi Therapist Collective: Kintsugi Therapist Collective Instagram: @kintsugitherapistcollective  Learn more about Riva Stoudt: Into the Woods Counseling Instagram Resources:We Need Not Be Fine: A manifesto for mental healthcare workers who can't go on like this

Dr. Karen Sheffield-Abdullah is an Assistant Professor UNC Chapel Hill, a Certified Nurse-Midwife, Mindfulness Instructor, a wife, mother of four and a plant lover. She describes herself as a stress and anxiety researcher who is passionate about perinatal mental health and the impact on pregnancy outcomes specifically in black and brown women. Dr. Karen is trying to get answers on why, despite decades of research, the black and brown communities have twice the rate of preterm birth and higher rates of death compared to white women. Using her depth of knowledge, experience and education, Dr. Karen is an advocate for birth equity, mental health awareness and mindfulness. In our ongoing conversation, Dr. Karen begins by elaborating on the differences between culturally competent care and culturally humble care. She discusses the unique stressors to the black and brown communities, and talks about the importance of providing stress screeners with the understanding that they are meant to be a jumping off point to deeper conversations. Healthcare workers need to be comfortable with having the conversations. Dr. Karen describes it as, “getting comfortable with being uncomfortable.” Healthcare providers need to begin to normalize having deeper conversations with clients. We talk about the importance of midwives, the passing of a certain piece of legislation benefiting her research, and incorporating stress management into models of women's health care for beneficial outcomes. The importance of starting difficult conversations from a humble place.  Normalizing mental health in black women during pregnancy.  What is the Midwives for Moms Act? Diversifying the nurse midwifery workforce is essential to improve outcomes.  Why it's important to bring more diversity into the health care system. Stress and perinatal mood and anxiety disorders in black women. How do we make it such that when we bring in examples of stress, when we talk about suffering, that it is through a culturally relevant lens? Black women's pain is notoriously under assessed and under-addressed. The importance of self-reflecting when taking care of this community. The ways her background in midwifery has shaped her view of the healthcare system and her professional goals. Dr. Karen's research results using self compassion, mindfulness and Mind Body therapies Thank you to our sponsor: HER Circle Killing the Black Body, Medical Apartheid, Understanding medical racism, look at Henrietta Lacks, J. Marion Sims, Tuskegee Airmen, eugenics  Dr. David Treleaven, who has a book called trauma sensitive mindfulness --- Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support

In this episode, Rachel welcomes on the hosts of the Multiamory Podcast, Dedeker Winston, Jase Lindgren, and Emily Sotelo Matlack. This podcast was the first podcast she listened to when she began exploring non-monogamy. They discuss various topics including relationships, mental health, and sexuality. The hosts share their personal experiences and provide insight into the world of non-monogamous relationships.   In this Episode You'll Learn: [00:02:29] Research-backed non-traditional relationships. [00:03:55] Normalizing non-monogamous relationships. [00:14:16] Therapy with family members. [00:17:40] Divorce and relationship skills. [00:21:23] Defining non-romantic relationships. [00:28:20] Non-monogamy in video games. [00:31:43] Non-monogamy in relationships. [00:38:56] Inclusivity in academic studies. [00:41:53] Candy corn versus candy canes. [00:49:03] Relationship Effort and Growth. Quotes:   Connect with Diana Adams Website:            https://www.multiamory.com/ Twitter:              Multiamory Instagram:         Multiamory Podcast   Connect with Rachel Wright Website:            https://rachelwrightnyc.com Instagram:          @thewright_rachel Twitter:              @thewrightrachel   Resources The LGBTQ+ Bar. Polyamory Legal Advocacy Coalition. Get 20% OFF Your First Order at The Honey Pot! Use Promo Code: Rachel2  WIN A FREE INTIMACY AFTER DARK DECK! Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel Get your Zumio Discount!   Call to Action Please, if you love this episode, share it with your friends and others. To help this podcast grow, please leave a review, and don't forget to subscribe.      

Holistic Sleep Specialist and Mama, Gillian Harrison, joins in on a conversation with Rick and Sam all about one of the things parents seem to be super stressed out about: sleep! Gillian shares her mission in normalizing infant sleep, how she approaches naps and nighttime sleep with her own daughter, and why sleep training not only doesn't work in the way many parents think it does, but how it may be causing more harm than good.In this episode:Realistic expectations surrounding infant sleepThe detriments of sleep trainingThe Holistic Sleep approachWhy “self-soothing” is a mythThe importance of co-regulationAlternatives to the “cry-it-out” methodWhat's the deal with wake windows?Show References:What Really Happens When Babies Are Left To Cry It Out?: https://www.bbc.com/future/article/20220322-how-sleep-training-affects-babiesPaavonen EJ, Saarenpää-Heikkilä O, Morales-Munoz I, Virta M, Häkälä N, Pölkki P, Kylliäinen A, Karlsson H, Paunio T, Karlsson L. Normal sleep development in infants: findings from two large birth cohorts. Sleep Med. 2020 May;69:145-154. doi: 10.1016/j.sleep.2020.01.009. Epub 2020 Jan 20. PMID: 32087408Pennestri MH, Burdayron R, Kenny S, Béliveau MJ, Dubois-Comtois K. Sleeping through the night or through the nights? Sleep Med. 2020 Dec;76:98-103. doi: 10.1016/j.sleep.2020.10.005. Epub 2020 Oct 10. PMID: 33130350.Marie-Hélène Pennestri, Christine Laganière, Andrée-Anne Bouvette-Turcot, Irina Pokhvisneva, Meir Steiner, Michael J. Meaney, Hélène Gaudreau, on behalf of the Mavan Research Team; Uninterrupted Infant Sleep, Development, and Maternal Mood. Pediatrics December 2018; 142 (6): e20174330. 10.1542/peds.2017-4330Hall WA, Hutton E, Brant RF, Collet JP, Gregg K, Saunders R, Ipsiroglu O, Gafni A, Triolet K, Tse L, Bhagat R, Wooldridge J. A randomized controlled trial of an intervention for infants' behavioral sleep problems. BMC Pediatr. 2015 Nov 13;15:181. doi: 10.1186/s12887-015-0492-7. PMID: 26567090; PMCID: PMC4643535.Price, Anna & Wake, Melissa & Ukoumunne, Obioha & Hiscock, Harriet. (2012). Five-Year Follow-up of Harms and Benefits of Behavioral Infant Sleep Intervention: Randomized Trial. Pediatrics. 130. 643-51. 10.1542/peds.2011-3467.Sponsor Info:Butcher Box | http://rwrd.io/bxy895l?cHeart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2FallSocial Tags:Follow Gillian:@raisinglittlesleepers on InstagramWebsite: https://msha.ke/raisinglittlesleepersFollow Richard Raymond Sniegowski II:@richard_raymond_ii@yourdads_old45s@welcometolimeforestFollow Sammy Sniegowski:@samantharosewellnesssamantharosewellness.comsamanthaconrad.comFollow What The Fuck Is Happening:instagram.com/wtfh.podcast

https://302.buzz/PM-WhatAreYourThoughtsWhen you think of HIV, do you breathe a sigh of relief thinking “well, at least we don't have to deal with THAT anymore”? Has it completely fallen off your radar as a medical issue that is “under control”? Well, then it's important that you listen to this episode. Dr. Gaggino talks with Dr. Julia Rosebush and Britt Hodgdon, LCSW. Together they dive into the topic of HIV and trauma recovery. They'll share insights on how to support individuals living with HIV and overcome stigma, as well as discussing the concept of undetectable equals untransmittable and how it impacts communication and relationships. You'll also hear about the role of trauma recovery and somatic therapy in destigmatizing HIV and promoting self-perception. This is a powerful conversation on how to thrive with HIV and befriend it. [00:33 -18:52] Addressing HIV StigmaHIV stigma still exists despite advances in treatment and prevention.Stigmatizing attitudes can negatively affect the mental health and well-being of those living with HIV. HIV stigma can lead to discrimination in healthcare and other areas of life.Advocacy and education can help decrease HIV stigma and empower those living with the virus.Language also plays a role in HIV stigma, and using non-stigmatizing terminology is important in reducing stigma.[18:53- 33:22] HIV and Undetectable Viral Load Undetectable viral load means untransmittable HIV to sexual partnersYears of research have solidified the undetectable equals untransmittable concept.Youth should not be afraid of transmitting HIV if they achieve an undetectable viral load. Normalizing conversations about HIV and reducing stigma surrounding the virusEncouraging youth to prioritize their sexual health and seek appropriate medical care if needed.[33:23 -46:07] Communicating about HIV Status: Language and Approaches for Young PeopleImportance of confidentiality and privacy when discussing HIV statusStrategies for building trust and rapport with young people when discussing HIV. Highlighting the effectiveness of antiretroviral therapy for managing HIVEncouraging young people to take ownership of their health and prioritize self-care.The role of healthcare professionals in educating and supporting young people living with HIV[46:08 - 54:38] Improving Conversations about Sexuality, Identity, and Gender with Young People Professionals need to be fluent in “young-person-speak” to have effective conversations about sexuality, identity, and gender.Assumed binaries should be avoided, and young people should be asked to name who they are and how they want to be referred to.Centering young people in conversations about their bodies can be a relief for the medical field and benefit young people.There is room for growth among professionals in this space.Rethinking the way we talk to young people about sexuality, identity, and gender is ultimately necessary for caring for young people and families. [54:39 - 1:00:03] Closing segment TakeawayYou can reach Dr. Julia RosebushLinkedIn: Julia Rosebush, DO, FAAP | LinkedIn Hashtags: #hivprevention #hivawareness #gettingtozero...

#81: In this episode of Just The Good Stuff we are joined by Dr. Jolene Brighten. Dr. Brighten is a hormone expert, nutrition scientist, and thought leader in women's medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave.   Dr. Brighten was previously a guest on Just The Good Stuff (Episode 29) to chat about Post Birth Control Syndrome, getting your period back + all things female hormones.   Here are some of the topics we discuss in this episode: Why Dr. Brighten wanted to write her new book Is This Normal? Busting some of the stereotypes of the female anatomy  Why is it that so many of us don't understand how the basics of our hormones work or even what the correct names are for all the parts down there? What is the orgasm gap? What are some of the reasons for the gap? What we learned in our health/sex ed classes from high school How to and when to introduce your children to these topics about their bodies to finally break this cycle? If people have been trained to think something is abnormal, what are some tips/tricks/steps they can make to change that mindset? Are people around the world experiencing the same thing about their bodies or is this a US cultural issue? Tips and advice to feel good with your sex life postpartum + SO much more!   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com   This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel

It's time to call a fascist a fascist, speaking of CNN's upcoming attempt to rehabilitate Trump with a sanitized “Town Hall” and a mostly MAGA audience. The Tucker Carlson text message: Inside the mind of a sociopath? Investigative journalist Greg Palast explains Powell's bag of leeches - hiking interest rates, the Medieval cure for inflation. Also, what Putin is up to by claiming an attempted drone attack. Veteran War Correspondent Phil Ittner reports from Kyiv, Ukraine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of the Be Well Be Wild podcast, Jennie shares her insights on the importance of therapy and spirituality in our daily lives, as well as before traumatic events occur. Jennie addresses some common misconceptions about therapy, including the notion that seeking therapy is a sign of weakness. Instead, she encourages us to approach therapy with curiosity and view it as a tool for self-development and growth. Jennie also debunks the idea that therapy is only necessary during major life events, highlighting the proactive benefits of incorporating therapy into one's regular routine. By normalizing therapy and spirituality, Jennie emphasizes the importance of living our best lives and staying resilient in the face of adversity. Tune in to this episode for valuable insights and practical tips on how to prioritize your mental health and well-being for Mental Health Awareness Month.-----Neuroscience of Spirituality from Dr. Lisa Miller Video:https://youtu.be/M7utPlqnXV0 ------Subscribe to the Newsletter: www.wellwolfe.com/thewell ------Links/Resources:The WellWolfe LinksFollow me on InstagramConnect on LinkedInVisit our website_____This podcast was produced and edited by Intent Media

Jae and Joaquin play a game of catch-up. They talk about the news of Margot Robbie possibly joining the MCU. Get into the race/gender swapping of established and historical characters in movies and get into normalizing the supernatural as believers.Support this show http://supporter.acast.com/the-overflow-podcast. Hosted on Acast. See acast.com/privacy for more information.

Have you ever met someone who went through a wake up call and ACTUALLY did something about it? Meet Kelsey Smith! After the complicated delivery of her first son, Kelsey had the realization that while she had accomplished many "goals", they weren't goals that brought her fulfillment. This led to the launch of her business which focuses around normalizing moms having big dreams + making their own fulfillment a priority.  In this conversation, I talk about a few different things with Kelsey but everything points back to having vision, goals, and dreams — as a mom and as a family. Which of course leads to one of my favorite conversations ... morning routines! ☀️ You can join Kelsey + her community in so many ways; the Momma Has Goals app, events, programs, and 1:1 mentorship. Kelsey wants to help YOU live the life of your dreams for yourself and your family.  In this episode Allie + Kelsey discuss: 

Continuing on the series on the different labels for Christians and what does a biblical Christian look like. Amy looks at sympathy, empathy and compassion as marks in our Christian walk of imitating Jesus. Resources: Link for Normalizing sin episode: https://podcasts.apple.com/us/podcast/episode-91-when-sin-becomes-normal/id1510017408?i=1000581517731 References: Philippians 2:5; Romans 12:15; Daniel 9:17-18; Psalm 25:6-7; Mark 6:34; Matthew 9:36; Ephesians 4:32; Colossians 3:12-14; 1 Peter 3:8; Philippians 2:1-5; 2 Corinthians 1:3-4; I Corinthians 13; John 13:35; Colossians 3:12-15 Contact us: devotedpodcast@atheycreek.com women@atheycreek.com http://atheycreek.com/ministries/women Follow us on IG @atheywomen @ammcreynolds

For the first time since 2016, Trump will be back on CNN for a live event. It's a huge gift to Trump. Will the media once again center their campaign coverage on him—to the disadvantage of the Biden? Plus, McCarthy's new tone on Ukraine. A.B. Stoddard joins Charlie Sykes today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join our conversation today with Walker Lott, Davis Hambrick, and Jesse Hernandez as they discuss why mental health in construction is important. For too long in the construction industry, people have felt that talking about their current life conditions is taboo. We as an industry need to create places where anyone can talk about the hurt they are going through. Join us each month as we continue our conversation and discuss failures in our own life's with the intent to show others how to be vulnerable and have real conversations. https://www.depthbuilder.com/ https://www.amazon.com/Lean-Reflection-Journal-Jesus-Hernandez/dp/B0BNTT3LQ5 Are you looking to grow your career in construction? Subscribe to our newsletter to learn how to advance your career in construction - https://laying-foundations.com/newsletter/ Are you looking to invest in the next generation of builders? Whether you are an individual or company that is looking to make a last impact within the next generation there is an opportunity to sponsor Laying Foundations to continue to educate and create resources for the next generation of builders. If you want to learn more check out the link here: https://laying-foundations.com/sponsorships/ Laying Foundations Contact & Social Media Website: laying-foundations.com Linkedin Page: https://www.linkedin.com/company/laying-foundations Email: contact@laying-foundations.com

In Episode 74 of the 4OURPLAY Swinger Podcast, Bella and Jase sit down with Emma and Fin, the creators of the Normalizing Non-Monogamy Podcast! They talk about how they got their start in the swinging lifestyle, entering a polyamorous dynamic, and answer questions about the differences and similarities between polyamory and swinging! Mentioned in this episode:Normalizing Non-Monogamy PodcastEpisode 226 of the NNM Podcast Boom AppEmma's obsession of the week: Florence And The MachineJase's obsession of the week: Glass Onion Bella's obsession of the week: Disco Lights Where else to find us:Website: http://4OURPLAY.com/4OURPLAY The Game: http://4ourplay.com/gamesSubscribe to our Youtube!Shop our swingers merch : http://4ourplay.com/shop?category=Swinger+LifestyleE-mail: 4ourplaypodcast@gmail.comAsk us a question: http://4ourplay.com/askJoin Our Discord Server!: 4OURPLAY Swinging CommunityFollow Bella on Snapchat!: @HeyBellaLunaJoin Our Facebook Group!: 4OURPLAY CommunityTwitter: http://twitter.com/4ourplaypodcastInstagram: http://instagram.com/4ourplayofficialTikTok: https://tiktok.com/@4ourplayBella's Instagram: http://instagram.com/heybellalunaJase's Instagram: http://instagram.com/heyjasebBella's VIP OnlyFans: http://onlyfans.com/bellalunavipBella's Free OnlyFans: http://onlyfans.com/bellalunafreeSign up for OnlyFans!Get SDC Full Membership for 30 days FREEGet Kasidie Full Membership for 30 days FREE*Some links may contain affiliate links!

Alex Miller is a Fitness Instructor and Women's Health Specialist living in Vancouver, British Columbia Canada. Alex's first product Pelvic Floor Strong (Ep 135) launched a few years ago, and specifically targeted women that were suffering from pelvic floor dysfunction.  Created with love and science-backed research for women 40+, Pelvic Floor Strong has helped thousands of women from all over the world improve their pelvic floor function.   Shortly after having her daughter, now 2, Alex realized that there was another need, that would benefit women's health, specifically to help improve their sexual health and have more and better orgasms. The Female Vitality Protocol is Alex's newest product and it is addressing female sexual health in a way that no other product has.    Join Coach Tonya and Alex as they discuss The Female Vitality Protocol, and just how this product is bringing back the passion and improving the sex lives of so many relationships.    “If you're doing this consistently for 1-2 weeks, you're going to notice changes in your body and your intimacy…But the secret sauce is 'consistency,' like working out, it's something you always have to do and want to do because it makes you feel good.” - Alex Miller    Time Stamps    01:13 – Welcome to the ‘Strong by Design' podcast  1:18 - Get to know today's special guest, Alex Miller 4:11 - Alex on what inspired her to develop the 'Female Vitality Protocol' program  06:34 -Discover how to rediscover your libido and keep your sex life healthy with 'Female Vitality Protocol'  11:35 - Alex's reassuring message to guide people in using their product 15:02 - Normalizing women taking the helm of ORGASM 19:53 - Alex talks about her clients' impressive transformation in their sexual health 22:44 - Who is the 'Female Vitality Protocol' program for?  25:58 - The impact of 'Female Vitality Protocol' on sexual relationships  27:32 - Where you can go to get the FVP program  28:53 - What is Alex's other program, 'Pelvic Floor Strong'? (Listen to Ep 135)  29:42 - Discover the inspiration behind Pelvic Floor Strong  32:21 - Where you can go to connect with Alex Miller  33:37 - Alex's message to male listeners      Resources ·         Female Vitality Protocol ·         Pelvic Floor Strong   Connect w/ Alex: ·         Facebook ·         Instagram   Connect w/ CriticalBench:    Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

Welcome to the 5-Step Path from Surviving to Thriving for moms! I have been in survival mode so many times over the last ten years of motherhood and began to see a pattern emerge from fighting my way to thriving again and again.  This is a framework that I created to help us all see clearly where we are in a hard season and know where to put out time and energy so we can navigate our days confidently. The 5-Step Path From Surviving to Thriving: Survival - circumstances are bigger than you Re-entry - catching up on all the things that you let go of in survival mode Normalizing - putting some basic systems in place Exploring - discover what brings meaning and joy into your life Thriving - establish the 3 Pillars of Thriving in your life so you can Soar! If you're wondering where you are on the path, check out this week's episode for more details.  

What's a woman, what's a man? What used to be a clear cut answer is now clouded. Answering these questions the wrong way in society today can land you in hot water depending on how the majority of society views it. We break it down in our own Opinionated way (this is opinion not fact remember that).

Buy our graphic novel: http://adamfriended.com/supervillains Want to use Streamlabs instead of a Superchat? https://streamlabs.com/sitchandfriended/tip Support Us On Patreon! : https://www.patreon.com/sitchandadam Support us on Subscribestar: https://www.subscribestar.com/sitch-adam-show Sitch & Adam Merch! : https://sitchandfriended.threadless.com/ Podcast format: https://anchor.fm/psa-sitch-adam-friended Sitch and Adam Bingo Card: https://twitter.com/CaffeineTweaker/status/1549484514723897344 Sitch's Main Channel: https://www.youtube.com/channel/UCyGEPFftZEOU1v6RtU73ylA Adam's Channels Think Club: https://www.youtube.com/channel/UCCAH6Iole0g5KZc2I1mScPA Adam Friended: https://www.youtube.com/channel/UCy6Q3wg-PgsgO2XtQxZpZEg Secret Channel: https://www.youtube.com/channel/UCKH2LZklKOfEJ1drLtiobQQ0:00 Intro - Hey NOW! 10:07 Rising Clip - Brianna Joy Gray Vs Conservative Author on the definition of "woke" 1:13:53 Normalizing sex work in Children's book "How Momma's Love Their Babies" 1:17:00 Only Fans/Sex Work HEATED Debate 2:14:08 Young Turks try to CANCEL Bethany Mandel with decade old tweets. 2:32:00 Cenk goes NUTS over a Conservative talking down to staff... Anyway here's a video of him SCREAMING at airport employees! 2:46:31 Now back to telling us what a horrible person she is. 3:35:37 Sam Seder buckets of bad faith. He admits the conservatives are RIGHT about woke ideology. 4:03:28 (New Video) Did Ana almost quit TYT LIVE on air?! 4:25:29 Back to Sam Seder 5:27:00 MSNBC can't define woke but pretend they can! 5:42:30 David Pakman 6:32:21 Big Joel 7:24:49 Roland Martin Unfiltered and UNHINGED the greatest comedic video of the DECADE! 8:41:34 Roland Martin's Super Villain Origin Story! 9:11:42 SUPERCHATS #youngturks #tyt #cringe #woke #politics #comedy #sitchandadam #debate #adamfriended #psasitch

Hi everyone and welcome back! I have been gone for so long, and I'm happy to be back.  Normalizing struggles can be difficult but there are a great deal of benefits as well. I also want to encourage you all to utilize coping skills, and reach out for help if you need to.  You are not alone! I hope you enjoy and leave me a voice memo on your thoughts, rate on iTunes, subscribe and share. I've added listeners support, so feel free to support with any donation as it helps and would be appreciated to keep this podcast going. https://www.samhsa.gov/find-help/national-helpline https://www.nami.org/help https://www.betterhelp.com/ https://www.who.int/news-room/fact-sheets/detail/suicide National Suicide Prevention Lifeline 800-273-8255 available 24 hours a day SAMHSA National Helpline: (800) 662-HELP (4357) Let's build a community of support! Feel free to email me at scarredbeauty101@gmail.com   --- Send in a voice message: https://podcasters.spotify.com/pod/show/neisha2/message Support this podcast: https://podcasters.spotify.com/pod/show/neisha2/support

Drew's podcasthttps://podcasts.apple.com/us/podcast/youre-missen-the-point/id1625407986FKN Link Treehttps://linktr.ee/ForbiddenKnowledgeNewsMake a Donation to Forbidden Knowledge News http://supportfkn.comhttps://www.paypal.me/forbiddenknowledgeneForbidden Knowledge Network https://forbiddenknowledge.news/Sign up on Rokfin!https://rokfin.com/fknplusFKN ON Rumblehttps://rumble.com/c/FKNFKN on Odysee Odyseehttps://odysee.com/@forbiddenknowledgenews:dSign up for Paranormality Magazine here!https://paranormalitymag.com?ref=1281Coupon code: FKNBook a free consultation with Dads Here Nowhttps://calendly.com/josephblisshome/now Get Cory Hughes Book!https://www.buymeacoffee.com/jfkbookC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/ or use coupon code knowledge10Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsSustainable Communities Telegram Grouphttps://t.me/+kNxt1F0w-_cwYmExThe FKN Store!https://www.fknstore.net/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkTwitterhttps://twitter.com/ForbiddenKnow10?t=7qMVcdKGyWH_QiyTTYsG8Q&s=09email meforbiddenknowledgenews@gmail.comForbidden Knowledge News is also available on all popular podcast platforms!some music thanks to:https://www.bensound.com/

#111: Bestselling author Ramit Sethi joins Chris to discuss money and relationships. They talk about building a shared vision for a rich life, the importance of normalizing conversations about money, practical tips for managing finances together. Ramit and Chris also offer advice about how to move beyond surface-level conversations to ask more meaningful questions, highlight the importance of identifying red and green flags in your relationship, and share best practices to help you achieve financial success. Ramit Sethi (@ramit) is a bestselling author of "I Will Teach You to Be Rich, which has sold over a million copies worldwide. He's also the host of the I Will Teach You to Be Rich Podcast and most recently the star of the new Netflix show How to Get Rich. Full show notes: https://allthehacks.com/money-relationships-ramit-sethi Partner Deals NordVPN: Huge discount + 4 months free on the top-ranked VPN Inside Tracker: 20% off personalized wellness & nutrition plans backed by science Fabric: Affordable term life insurance for you and your family Athletic Greens: Free 1 year supply of Vitamin D and 5 free travel packs Notion: Try Notion AI free to automate tedious tasks and streamline your work Selected Links From The Episode Ramit Sethi: Website | Twitter | Instagram  Book: I Will Teach You To Be Rich: No Guilt. No Excuses. Just a 6-Week Program That Works  Netflix: How to Get Rich with Ramit Sethi Behind-the-Scenes Pop-Up Newsletter  Recommended I Will Teach You To Be Rich Podcast Episodes: Ep 20: My wife is going to divorce me unless I can stop being so cheap Ep: 80: If I add any more to our $50,000 credit card debt, he will ask for a divorce All the Hacks Podcast Episodes: Ep 9: How to Live Your Rich Life  Ep 107: Italy Unlocked: Insider Tips, Must-See Destinations and Booking Flights/Hotels on Points Ep 43: Why 50/50 Doesn't Work: A New Model for Happier Relationships | The 80/80 Marriage Book and Website   Full Show Notes (00:00) Introduction to Ramit Sethi (02:15) Biggest misconception people have regarding money (03:20) How to apply Ramit's financial approach (04:46) How Ramit's conversations have evolved over time (06:11) Financial protocols to follow for a healthy relationship  (08:13) Rewriting the money narrative in your life (10:40) Optimization: Elevating yourself to the level you're at (12:37) Examining your rich life (14:01) Money Dials: Creating a vision for what excites you about money (20:38) Aligning money dials with your partner (22:31) Should couples have individual finances? (24:05) Best practice for setting up shared accounts (25:51) 80/80 Marriage (27:22) Managing the household finances (32:49) 10-Year bucket list exercise (34:58) Cutting costs and prioritizing where your money flows (36:150) Ramit's C.E.O. method (37:26) Budgeting: Key numbers to track (40:40) Normalizing conversations about money: Monthly Rich Life Review (42:18) Understanding your feelings about money (47:26) Rules for the important things in your life (52:08) Recommended I Will Teach You To Be Rich Podcast episodes (53:34) Final parting advice and where to find Ramit online Connect with All the Hacks All the Hacks: Newsletter | Website | Facebook | Email Chris Hutchins: Twitter | Instagram | Website | LinkedIn

Looters targeted a gas station in Compton, California, overnight Sunday and left the store severely damaged. For a fourth night in a row, the Chicago Police Department (CPD) was forced to call for reinforcements downtown as large numbers of teens gathered and engaged in rioting, violence, and even a Saturday night shooting. New video has emerged of the "Teen Takeover" of downtown Chicago showing a panicked woman terrorized by a mob of young people who brutally attacked, beat and robbed her. A United Nations-backed report published last month suggests global leaders normalize pedophilia by allowing children to legally decide on engaging in sexual activities with adults. Russian President Vladimir Putin visited the headquarters of Russian troops fighting in Ukraine early Tuesday, his second trip to the Russian-held territories there since March.See omnystudio.com/listener for privacy information.

Join Hailey in the first episode of SEASON 2 (!!) as she sits down with her friend Gigi Romano, a recent graduate of Florida State University and founder of clothing brand, I Love You More (ILYM). Although Hailey and Gigi's lives may look perfect from the outside in, we're diving deep about how life is so much more than our Instagram feeds and external appearances. College was a game-changer for Gigi--filled with lots of lessons on self-worth, personal growth, and how to bounce back from rock bottoms. Most importantly, the girls are here to say that everyone has struggled, and instead of being ashamed and trying to hide our imperfections, we need to normalize conversations around mental health, authenticity, and how we're REALLY feeling. Check back next week for PART 2, where Gigi shares about the messaging of ILYM, starting a clothing brand in college, creating her own designs, and her passions for mental health & fashion. TUNE IN FOR: +College as a full-spectrum experience: the good, the bad, and navigating everything in between +Societal pressures and expectations, feeling the need to be "perfect," and why we're erasing the word "should" from our vocabularies +Normalizing conversations about mental health, destigmatization, and why it's so easy to feel alone in your struggle +Finding gratitude and navigating rock bottom moments +How your self-worth and moral compass gets tested in college +Advice for creating a college experience that celebrates your true self--how to make the most out of your 4 years +Navigating friend groups + relationships, and standing up for yourself CONNECT WITH HAILEY: Instagram: ⁠@thesunshinesignal⁠ Website: thesunshinesignal.com Business Inquiries: thesunshinesignal@gmail.com CONNECT WITH GIGI Instagram: ⁠@ilym_co Website: ilymco.com To support the podcast, leave 5-star rating & review on ⁠Apple Podcasts⁠ and ⁠Spotify⁠! (XO, BIG LOVE for the support

Make Sure Y'all Go Follow & Tune In To Detroit's Dopest Podcast @junglejuicepodcast_ !!!! Welcome to season 5 were we bring you same energy as the other seasons but we turn it up a notch. Just Know To Tune In Every Monday On #SoundCloud #ApplePodcasts #Spotify #GooglePodcasts #Breaker #Overcast #PocketCasts #RadioPublic To Get The Latest Mix In The Jungle Only At @junglejuicepodcast_ ‼️‼️‼️‼️

Protests have continued after last month's school shooting in Nashville, including in the Tennessee state legislature where the majority Republicans expelled two Democrats after their protests broke the rules of decorum. What was really accomplished by this extreme response, and what's really behind the rise of retaliation politics? Then, Skye talks to Alan Noble about his new book, “On Getting Out of Bed: The Burden and Gift of Living.” Noble says we've believed the lies that life is supposed to be pleasurable, that suffering is abnormal, and that our feelings are a reflection of reality. Instead, at a time when depression, anxiety, and loneliness are skyrocketing, he shows how our faith equips us to suffer well. Plus, scientists have grown mammoth meatballs. Yummy! Patreon Bonus: Getting Schooled: Kids in Church 101 https://www.patreon.com/posts/81372946/     0:00 -  Intro   4:15 - Theme Song   4:37 - Woolly Mammoth Meatball   11:27 - Tennessee GOP expels 2 Democrats from state legislature   20:45 - The merging of Christianity with populist right wing politics   31:41 - The rise of retaliation in politics Sponsors   49:36 - Faithful Counseling Get 10% off your first month at Faithful Counseling.com/HOLYPOST   50:41 - Miracle Made Go to TryMiracle.com/ HOLYPOST and use the code HOLYPOST to claim your free 3 piece towel set and save over 40% off 51:45 - Interview Intro Alan Noble - https://www.oalannoble.com/   56:15 - Normalizing suffering   1:05:07 - The importance of finding community    1:16:11 - Talking about mental health with nonbelievers     1:26:04  - End Credits Links mentioned in news segment:   Meatballs made with mammoth DNA created by Australian food startup https://www.cnn.com/2023/03/28/world/mammoth-meatballs-cultured-meat-climate-scn/index.html   How Tennessee GOP expelling 2 Democrats could have ripple effect in other states https://www.axios.com/2023/04/07/tennessee-house-lawmakers-expulsion-democrats   Three and Out - Thoughts on Tennessee https://thedispatch.com/newsletter/boilingfrogs/three-and-out/   'It's worth it': Charlie Kirk calls school shootings 'a prudent deal' to protect the Second Amendment https://www.msn.com/en-us/news/opinion/it-s-worth-it-charlie-kirk-calls-school-shootings-a-prudent-deal-to-protect-the-second-amendment/ar-AA19yBEq?ocid=winp2fptaskbarhover&cvid=9db1b08b44954b8fb3e95e773fc78a4a&ei=7 Other resources:   On Getting Out of Bed: The Burden and Gift of Living by Alan Noble https://amzn.to/3miTSax   Holy Post website: https://www.holypost.com/   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.

In this episode of Good Enough for Now, we hear from Paul Sullivan, founder of Company of Dads, a community dedicated to men who are the go-to parent for their families. Paul is on a mission to normalize conversations at work about leveling the playing field for parents—at home and the office. Some dads want to be the Lead Dad, yet don't feel comfortable talking about it at work and don't feel welcome into primary-parent communities that usually cater to moms. Paul wants to change this starting inside the workplace.   At least some flexibility in work is important to all families, and many organizations are losing top talent because they're trying to go back to pre-2020 norms. In this episode, Paul shares why the 9 to 5 construct doesn't work and how to structure your day differently, why he doesn't miss his former role as a New York Times columnist, why he's chosen to focus on changing organizations from the inside, and how working parents, both men and women, can support one another.    Listen in to hear more, including a sad story of a top doctor who had to lie about work meetings to get to watch his kids play sports. We can do better.    RESOURCES:   The Company of Dads The Company of Dads Newsletter Fair Play by Eve Rodsky The Fair Play Deck: A Couple's Conversation Deck for Prioritizing What's Important Parent Nation: Unlocking Every Child's Potential, Fulfilling Society's Promise by Dana Suskind, MD   ABOUT PAUL SULLIVAN:   Sullivan is the founder of The Company of Dads, the first platform media company and community platform dedicated to Lead Dads - those men who are the go-to parents whether they work full time, part time or devote all their time to their families, while also supporting their spouses or partners in their careers. Prior to founding The Company of Dads, Paul was a journalist for 25 years, the majority of that time at The New York Times.   Follow us on Instagram Connect with the podcast on LinkedIn Follow us on Facebook   CONTACT US: info@gefnstudios.com  

Are you a first-generation American who is struggling with generational trauma and mental illness?  You're not alone.   In this episode, we discuss: - How Hmong Americans have generational trauma because the CIA covertly recruited Hmong soldiers for its Secret War in Laos during the Vietnam War.  - Why pretending like nothing happened won't stop trauma from affecting us.   - Why you are not your depression or anxiety; but rather, these negative and ruminating thoughts are part of the symptoms of the illness.   - The importance of having the vocabulary to talk about what's going on for recovery. - Strategies you can use to manage your mental illness, live a good life, and build your dream career.   - How Dani is using her platform as Miss Minnesota Global USA to talk about depression, domestic violence, and mental health in the AAPI communities, and specifically, Hmong American communities.  Learn more about Dani on Instagram @daniadele_official or on Facebook.  Connect with Samorn at www.linkedin.com/in/samornselim. To get weekly career tips, sign-up for our newsletter at www.careerunicorns.com.  

This week we are talking about what it means to be seen, ideation & suicidality (yes that's a word!) and why we will NEVER rent from a certain rental car company again.  Make the haters mad and rate us 5 stars.  Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com Follow the show on social: Twitter | Instagram Follow DoctorJonPaul: Twitter | Instagram | Website  Follow Jordan: Twitter | Instagram | Website  Follow Dr. Van Bailey:  Instagram | Website See omnystudio.com/listener for privacy information.

We all know the fear of failure is a total buzzkill. You have a great goal or dream but fear gets in the way. We all experience it, you aren't alone in your fear. Stumbling and failing is a necessary part of the process of reaching new heights. Even the first lesson in figure skating is how to take a tumble. So, let's stop acting like we're the only ones who get sweaty palms at the thought of failure. We ponder the question: what's your growth edge? You know, that area where you can challenge yourself and push beyond your comfort zone. The fear of failure can often be a major obstacle in our pursuit of greatness but seriously, don't let it be a stop sign. Instead of giving up and grabbing a pint of ice cream, let's embrace the idea that running into obstacles is not the end, but rather another step towards success. It's time to recognize that failure is just an opportunity to learn and grow. We're here to give you a kick in the butt to encourage you to use the fear of failure as a motivator to keep pushing forward. It's time to stop being afraid of failure and start being afraid of not trying. What you'll hear in this episode: [1:31] The fear of failure [6:04] Our experience with fear of failure [12:00] What's your growth edge? How to push the limits of what you already know is possible. [15:00] What happens when we fail? How can we use our failures to learn more and get closer to successful outcomes? [20:15] How did you fail this week? Normalizing the idea that failure is okay because it's part of the process. [22:25] If you aren't failing, you aren't pushing yourself. Paige's pep-talk. Text us! +1 (406) 272-8217 For Feel Good Friday text us FEELGOOD For Mindset Monday text us MINDSET Text us PODSQUAD with your questions

Pastor Luke Simmons preaches about how the resurrection of Jesus mystifies norms and normalizes mystery. Happy Easter!00:00 - Intro03:02 - Mystifying Norms07:09 - No More Defining Yourself11:21 - No More Religiosity12:37 - Normalizing Mystery***HOW TO FIND US*** SUBSCRIBE TO OUR YouTube CHANNEL https://www.youtube.com/RedemptionChurchGateway/?sub_confirmation=1 FACEBOOK https://www.facebook.com/redemptiongateway INSTAGRAM https://www.instagram.com/redemption.gateway WEBSITE http://gateway.redemptionaz.com

Dr. Moyers discusses how women have been mislead about menopause, as well as a whole generation of physicians. In this episode. . . OPRAH is talking about MENOPAUSE Health Initiative and how the alarmist findings have been debunked. What estrogen, progesterone and testosterone do for the body. Is hormone testing necessary? Timing of hormone therapy Myth busting And more . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #menopause #perimenopause #womenshealth #hormones #menopausesupport #skywomenshealth Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women's Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/thepregnancypaindoc Facebook: https://www.facebook.com/skywomenshealth Email: hello@skywomenshealth.com Sky Women's Health: Https://www.skywomenshealth.com 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email hello@skywomenshealth.com or call 817-915-9803. Listen to the SKY WOMEN PODCAST here: ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642  SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/skywomen/message

Hey everyone! Welcome to today's episode of the Wright Conversations Podcast! For today's episode, I'm joined by Bobby Box to talk about Bobby's journey with butt stuff, getting started with anal training, and long-term plug wearing. We also talk about the truth about douching, how sexual orientation became wrongly associated with anal play, and using suppositories vs lube. Let's delve in!   In this Episode You'll Learn: [01:44] A bit about Bobby. [06:44] Bobby's journey with butt stuff. [13:00] Where to start with anal training. [16:13] Maintenance. [19:31] Wearing a plug long-term. [23:39] Cleaning your toys. [28:28] The risk of douching. [32:59] Normalizing anal sex. [34:04] Anal play and sexual orientation. [42:41] Lube. [49:04] CBD suppositories. [56:39] Exploring anal with a partner(s).   Quotes: “The butt is a large room but there's a small door.” [17:45] “If it was included in our sex education at all, it wouldn't be considered taboo.” [33:07] “People have sexual orientations, not body parts.” [36:16] “For people with prostates, orgasms can be a third stronger.” [53:46] “Don't let any outside influences shame you out of what you want to do sexually.” [59:12]   Connect with Bobby Box Website:            bybobbybox.com. Instagram:          @bybobbybox. Podcast:            Bad In Bed. Twitter:              @bybobbybox. TikTok:              @bybobbybox.   Connect with Rachel Wright Website:            https://rachelwrightnyc.com Instagram:          @thewright_rachel Twitter:              @thewrightrachel   Resources www.bvibe.com. Future Method Review. Butt Stuff 101 Workshop.   Brands Discussed in Episode: Cake: https://rachelwrightnyc.com/tushcush Wicked: https://rachelwrightnyc.com/wickedjelle Foria: https://rachelwrightnyc.com/foria    Get 20% OFF Your First Order at The Honey Pot! Use Promo Code: Rachel20   WIN A FREE INTIMACY AFTER DARK DECK!   Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel   Get your Zumio Discount!   Call to Action Please, if you love this episode, share it with your friends and others. To help this podcast grow, please leave a review, and don't forget to subscribe.

“Keep going, you will be all right,” is the advice My Linh would give her 10-year old self if she could. Having experienced trauma in her early years, My Linh understands anxiety all too well. She has learned to give herself permission on the hard days, and to accept the entire journey as part of who she is with no judgment. Normalizing this fear is now part of her message to others. (My Linh's previous episode is She Likes to Motivate People to TRY.)The biggest takeaway? My Linh wants us all to know there is always someone to help you the way you need it. If we can't find it we need to look somewhere else. Many fears are worth facing and getting a handle on so keep doing the work, it's important because you are important. Don't you want more? And let's hope My Linh writes her book. She has depth and value to share with a unique and personal perspective. I'll be first in line to purchase it. You can find My Linh at The Asian Anxiety Coach.Thank you for being a part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

Themes: Nervous System Regulation, Nervous System Retraining, Chronic Illness, Parenting How affected are children by chronic stress and nervous system dysregulation? Lori Weir, a Vital-Side facilitator and mom of 3, suggests a big truth in this new episode: that kids can only be as regulated as their parents are. Lori shares with us her and her kids journeys with chronic illnesses, how she learned to regulate her own nervous system, and how she guided her kids through regulation as well. Hear real stories, tips and tools for the nervous system regulation of children, from a mom who has gone through all of it herself.    Show Notes: -Lori's story how getting started with nervous system retraining and Rewire; how she recognized her own dysregulation and began to heal it; the health issues of both herself and her children that led her to holistic healing methods and dedicating her last 5 years to helping her children heal  -Learning to reframe her children's emotional responses and look at them from the lens of nervous system health -Why Lori believes that a dysregulated nervous system could actually take the place of many overused “labels” that society puts on children; the influence of harmful societal norms of punishing/shaming children for their emotions; “In their most unlovable moments, that's when they need the most love.” -The difference between Lori's reaction now to emotional meltdowns with her children, and how regulation changed that  -An explanation of PANS and how it affected Lori's children  -How Lori began modeling regulation to her children; starting with the “foundations” and then learning specific tools  -Story about how one of Lori's children describes her emotional battery, describing dysregulation as “My ice is getting thin”; why this kind of awareness is important  -The importance of being open and honest about your own emotions with your children, and is a part of modeling regulation  -The explanation of how children are only as regulated as their parents  -Normalizing the need for nervous system regulation (for everyone, not just people who have chronic illnesses) and how easy it is to get started    Resources: -Read more about Lori and connect with her via Vital-Side here -Listen to Lori's other Rewire episode here -Visit the Vital-Side Homepage here -Lindsay's Instagram: @myvitalside -Visit Lindsay's Website -Cait's Instagram: @caitrossco -Visit Cait's Website Join our community: bit.ly/rewirethepodcast Podcast disclaimer can be found by visiting: bit.ly/rewiredisclaimer  

March was a wild f*%ing ride you guys. In this episode, I recap it all from my "new" unglamorous morning routine to Ultra music festival weekend to some MAJOR updates in my life & business! I have a vulnerability hangover after this one so let's hope it's worth it LOLWe chat:Normalizing not having a crazy morning routineUltra Festival shenanigans + meeting a soul-client in personRelationship update - super exciting news

“Nursing ethics is relationship centered because when your friend, family member, or colleague becomes a patient, that relationship can't be uninformed by how you know that person before they got sick. The first thing is to recognize you know them, and caring or them poses some fairly unique challenges in terms of, ‘How do I maintain professional boundaries?'” Lucia D. Wocial, PhD, RN, FAAN, HEC-C, senior clinical ethicist at the Lynch Center for Ethics at the MedStar Washington Hospital Center in Washington, DC, told Jaime Weimer, MSN, RN, AGCNS-BC, AOCNS®, oncology clinical specialist at ONS, about the ethical considerations and implications of providing cancer care when people you know become the patient—whether they're a friend, family member, or a colleague. You can earn free NCPD contact hours after listening to this episode and completing the evaluation linked below. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0 Earn 0.75 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at myoutcomes.ons.org by March 31, 2025. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of NCPD by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: The learner will report an increase in knowledge related to the ethical issues surrounding caring for personal acquaintances. Episode Notes Complete this evaluation to earn free NCPD. Learn more about the 988 suicide and crisis lifeline. Learn more about National Healthcare Decisions Day on April 16. Oncology Nursing Podcast episodes: Episode 21: Normalizing the Use of Advance Directives in Cancer Care Episode 78: Ethical Distress Impacts Nursing Practice ONS Voice resources: Ethics in nursing topic tag Advance care planning topic tag My Practice video: Advance Care Planning Clinical Journal of Oncology Nursing articles: Strategies to Mitigate Moral Distress in Oncology Nursing Advance Care Planning: Having Goals-of-Care Conversations in Oncology Nursing Advance Care Planning: Advanced Practice Provider–Initiated Discussions and Their Effects on Patient-Centered End-of-Life Care ONS Moral Resilience Huddle Card™ ONS Nurse Well-Being Learning Library ONS Advance Care Planning Worksheet ONS Advance Care Planning Video National Council for State Boards of Nursing: Information on professional boundaries VitalTalk training program: IMPACT-ICU Nursing Code of Ethics The Conversation Project Conversation tools and games: Hello GoWish card game To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From Today's Episode “Nursing ethics is relationship centered because when your friend, family member, or colleague becomes a patient, that relationship can't be uninformed by how you know that person before they got sick. The first thing is to recognize you know them, and caring or them poses some fairly unique challenges in terms of, ‘How do I maintain professional boundaries?'” Timestamp (TS) 02:55 “Many oncology nurses will see patients over years, so they develop relationships with them, and maybe you see those patients outside of the hospital. It's hard to turn on and off the professional you from the personal you when those natural relationships form. So, how can you prepare yourself for that? One is: Think about it. If you're in an environment like a small town or at an important cancer center even in a mid to large city, if you are the cancer center, people are going to come and want to be cared for. So, chances are pretty good that you will, one day, encounter someone that you know in this professional capacity.” TS 09:30 “It's challenging because there's this middle zone of helpfulness where on one end, there's clearly a boundary violation, and on the other end is maybe a boundary crossing. And there's no right line when we're taking care of a family member or friend. It's not like an alarm is going to go off when you cross a boundary and make a slip. So thinking about it in advance is really important, and talking with your colleagues about it openly.” TS 10:41 “Nurses are so well positioned to have conversations with patients about values and goals. If you can learn about patients' values and goals, you can help them and physicians frame serious news they have to deliver. We're the most trusted profession. People look to us and think they can have these conversations with us. . . . Some of these patients feel like your friends because you've cared for them for years. You have a deep relationship with them that's been built over several years. Those are the times where you feel like somebody's got to have this conversation, and I know the information. What is my role here? What does the code of ethics tell me I'm supposed to do?” TS 26:07 “People ask me all the time: ‘What would you do?' Do I answer the question? When people ask me that question, I learned recently a really nice way to answer that question. ‘First of all, I'm not you, but I'd like to help you think about it. Can I help you think about this?'. . . And sometimes after all of that, patients will still press, ‘Well, what would you do?' And as long as you're clear and say, ‘I'm not you. If I tell you the decision I would make, I need to tell you why. And here's the decision I would make and here's why.'. . . What's within your scope of practice? It is within everybody's scope to ask permission to the patient and say, ‘Would it be okay if I shared something with you?'” TS 28:44

How do you work through fear of outdoor unknowns? How do you get comfortable with nature-based risks like wildlife or finding danger when you're all alone? What do you do about all of the outdoor “what ifs?” Those are questions natural science illustrator and art instructor Sandy McDermott found herself grappling with after an unexpected move from the northeast U.S. to Anchorage, Alaska. And as she looked for ways to move through her fears, she turned to a familiar comfort -- creating the art that pushed her to head outside to start with. In this episode Sandy talks about her ongoing journey towards getting comfortable with the uncomfortable and how you can overcome your own fears of the unknown in wild spaces. Listen now. Connect with this episode: Visit Sandy McDermott's website Follow Sandy on Instagram Follow Sandy on Facebook Connect with Sandy on LinkedIn Register for Sandy's newsletter Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [3:03] Sandy McDermott's favorite outdoor space [5:24] What does a nature illustrator actually do? [7:24] The outdoor fears that surprised her in Alaska [9:48] Did the fear surprise her? [10:31] Normalizing the fear response [13:45] Did she ever consider just staying inside? [16:00] How all the problems add up [21:58] How art has helped her work through the fears [28:07] Is she surprised by where the journey has brought her? [28:05] It's called “bearanoid” [33:21] What the combination of nature and art mean to her [35:42] Tips for getting over nature fears [45:38] Sandy's favorite outdoor moment

In this episode, Fatimah chats with her friend Ernest Patti, aka @hotdogcartt on TikTok, about his experience as a disabled social media content creator. Ernest became a C5/6 incomplete quadriplegic at 18, just days before his freshman year of college was supposed to begin. About a year later, he started making TikToks about his life as a young quad, and soon enough, went viral with his videos. Highlights from the episode: Mental and physical health after spinal cord injury Connecting with the disability community on social media Body image and confidence as a full-time wheelchair user Normalizing aspects of life with a disability, such as having a caregiver Connect with Ernest Patti: TikTok: @hotdogcartt Instagram: @ernestpatti Connect with Fatimah Fakhoury:Instagram: @paralysis.nutrition Facebook: @Paralysis Nutrition

Krystyna Hutchinson and Kaneez Surka visit friends and talk about cancel culture, intimate conversations to make sex better,  freezing eggs and more with host Marina Franklin. Krystyna Hutchinson is an internationally touring stand-up comedian, actress and writer based in New York City. Krystyna and her comedy partner, Corinne Fisher, co-host the critically acclaimed GUYS WE F*CKED: The Anti Slut-Shaming Podcast in addition to co-writing their book, FCKED: Being Sexually Explorative and Self-Confident in a World That's Screwed, published by Harper One. The duo has also shared the TEDx Stage and are currently in development to produce, write and star in a sitcom with Lionsgate and FOX. Krystyna has performed as a featured comedian on Comedy Central's This Is Not Happening, has appeared on Netflix's Master of None, TRUTV's Laff Tracks, and has been written up in Vogue, The New York Times, Mother Jones, and The Huffington Post to name a few. Kaneez Surka is a Comedian, Producer and Actor. She is known for being one of the pioneers of the Indian comedy scene and has produced and performed in her comedy specials 'Ladies Up' and 'Comedy Premium League,' on Netflix and 'Something From Nothing' and 'Improv All Stars' on Amazon Prime video.  Kaneez moved to New York in 2022 to continue doing comedy. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.

Despite the fact that it's normal to grow and change over the course of our lives and careers, the culture of academic medicine is not built in ANY WAY to reflect this.We spend at least 7 years going from medical school to training to faculty and all the way through it's reinforced over and over that once we make the transition to faculty, that's it - the last transition. The norm and the expectation is that we're going to stay in clinical medicine and love it until the day we retire.If that's you? Great! AND - for those of you who feel like there is something wrong with you because you are ready to do less clinical work, this episode is for you.Listen in as Kemi shares insights on how she went through this process and opens up the conversation as to why transitioning from clinical work should be normalized.If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.

Housekeeping includes: Does size matter?, Josie's A Court of Thorns and Roses horny books, a comment on Josie's presence and how to get along with opposing views (eg Drag Queens, Social Media, Library books). Then around 40:00 we get into Josie's TikTok Corner: the ban and a question for Isaac about p3d0-files. We'll talk about Hulu's Dopesick (the opioid epidemic, Purdue Pharma and the Sacklers) then hit on a trend of normalizing starvation!—You can now sign up for our commercial-free version of the show with a Patreon exclusive bonus show called “Morning Coffee w/ the Weishaupts” at Patreon.com/BreakingSocialNorms OR subscribe on the Apple Podcasts app to get all the same bonus “Morning Coffee” episodes AD-FREE with early access!-Check out the index of all supporter ad-free episodes here: https://www.patreon.com/posts/55009895-Follow Josie Weishaupt on IG for dogs, memes and show discussions: instagram.com/theweishaupts2 (*now under new management- Josie's running it and reading all the comments!)Want more?…—Sign up for the free email newsletter for updates at BreakingSocialNorms.com—Index of all previous episodes on free feed: https://breakingsocialnorms.com/2021/03/22/index-of-archived-episodes/—Leave a review or rating wherever you listen and we'll see what you've got to say!Follow us on the socials:-instagram.com/theweishaupts2/ Check out Isaac's conspiracy podcasts, merch, etc:-AllMyLinks.com/IsaacW-Conspiracy Theories & Unpopular Culture (on all podcast platforms or IlluminatiWatcher.com)-Isaac Weishaupt's book are all on Amazon and Audible; *author narrated audiobooks, get free first month Audible.com/Illuminati

Unless we stop the advance of cultural Marxism into our society, America as we know it will be under siege. It started with redefining words to such as 'gay marriage' and now we're indoctrinating kids with queer theory—but what's next? Normalizing pedophilia? Promoting segregation? Jesse Kelly joins Liz to discuss the Left's recent terrifying attempts to normalize evil in our culture and reveal how we stop them before it's too late. -- See why tens of thousands of business owners trust Patriot Software. Try the accounting and payroll software for FREE for 60 days using promo code LIZ: https://patriotsoftware.com. -- Hydrate your skin with Genucel and save over 70% on the Most Popular Package. Use promo code LIZ: https://genucel.com/liz. -- Get up to $1,500 of free silver today with American Hartford Gold: Call 866-781-7499 or text LIZ to 6-5-5-3-2. Learn more about your ad choices. Visit megaphone.fm/adchoices

In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you're experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it's helpful to remember there are things you can do to help. Nationally acclaimed trauma therapist, Oprah contributor and host of In The Light podcast, Dr. Anita Phillips, joins Paula for a conversation at the intersection of mental health, faith and culture. Years after experiencing childhood trauma, Dr. Anita would discover her search for healing was also a larger calling to champion others suffering from mental health issues. In this intimate conversation, hear Dr. Anita's advice to Paula and anyone parenting or walking alongside someone struggling and her unveiling of the misunderstanding many of us have on emotions. Learn practical tips for reframing your thinking, how to best show up when those you love are struggling and why weighted blankets and 20 second hugs are completely underrated. Keep up with Dr. Anita over at AnitiaPhillips.com. Check out Dr. Anita's podcast, In The Light Follow Dr. Anita on Instagram @DrAnitaPhillips Grab your copy of Paula's new book, “You Don't Have to Carry It All: Ditch the Mom Guilt and Find a Better Way Forward'' ! Visit PaulaFarisOfficial.com to find out how you can join her in Tennessee on the #YDHTCIA meet and greet book store tour! Don't miss Paula's biweekly newsletter where she shares facts, favorites, fun… and giveaways! Visit PaulaFarisOfficial.com and scroll to the bottom to add your email to the list. Learn everything about Paula's company CARRY Media and sign up for The CARRY ALL, THE essential weekly newsletter for the working mom that drops every Sunday! Follow along with CARRY Media on social media: @carry_media Connect with Paula & share what you are feeling called to in this season of your life: Instagram | Twitter | Facebook Subscribe & Listen to more episodes of the Podcast: Access More | Spotify | Apple