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Today, I tackle one of the most critical and challenging conversations we need to have in America right now—the intersection of law enforcement heroism and accountability. While there are truly heroic police officers who risk their lives to protect and serve and deserve our deepest gratitude, recent events have forced us to confront systemic issues that threaten the safety of everyone, including the good officers themselves.Welcome to this important episode of Now I Get It with Dr. Andy. I'm exploring the legal concept of brandishing weapons, examining why the official response to questionable shootings is so dangerous, and explaining how normalizing violence by officers in uniform puts every single law enforcement officer at greater risk. I'll also discuss why systemic cover-ups exist, how senators are responding, and why we must maintain perspective while demanding full accountability. This isn't about being anti-police—it's about protecting the integrity of law enforcement and ensuring the safety of both officers and citizens.In this episode, you will learn:(00:00) Why there are truly heroic cops who deserve our deepest gratitude and support (01:30) How systemic cover-ups work, including medical examiners answering to sheriffs(03:11) What brandishing means legally and why it's both illegal and dangerous(04:20) Why we don't fear for our lives when police brandish weapons—and why that presumption is now threatened(06:06) The details of what happened in Minnesota and why it was clearly murder(06:45) How normalizing police violence creates deadly danger for every officer(08:30) Why senators holding up ICE funding is an important accountability measure(09:02) How to maintain perspective: these incidents are still rarities among thousands of honorable officersLet's connect!linktr.ee/drprandy Hosted on Acast. See acast.com/privacy for more information.
In this episode of HAYVN Hubcast, host Nancy Sheed speaks with Christine Jurzenski and Erica Schultz, co-founders of Cranel, about their journey building a women-centered health company rooted in prevention, education, and product efficacy. Normalizing taboo conversations in women's healthChristine Jurzenski and Erica Schultz are on a mission to remove stigma around UTIs, gut health, and vaginal health—areas many women experience but rarely discuss openly. A company born from personal pain pointsCranel started as a solution to recurrent UTIs after the founders experienced the frustrating cycle of antibiotics, side effects, and limited preventative options. Non-traditional founders who learned fastWith backgrounds in finance and law, they built Cranel by taking “micro steps”—researching clinical evidence, cold-calling experts, and learning manufacturing and e-commerce from scratch. COVID pushed them into DTC—and it workedThe pandemic forced Cranel to launch as a direct-to-consumer brand, allowing them to maintain margins, educate customers, and build strong relationships with their community. Lean scaling with smart delegationCranel is still run by the two founders full-time with a network of contractors. They believe in mastering processes before outsourcing and leveraging modern tools and AI to scale efficiently. Expanding from a hero product to a platformThe brand has grown beyond cranberry juice with the launch of a probiotic/prebiotic product to support gut and vaginal microbiome health, signaling a broader women's health platform strategy. Navigating the supplement and regulatory gray zoneThey discussed the challenges of operating in the supplement space, balancing science-backed messaging with regulatory constraints, and advocating for better education around antibiotic overuse and resistance. The power of community and pitchingWinning the HAYVN Hatch pitch competition reinforced the value of female founder communities, mentorship, and the strength of a co-founder partnership. Christine and Erica's journey with Cranel illustrates how personal frustration can spark meaningful innovation. By combining evidence-based product development, direct-to-consumer education, and a mission to destigmatize women's health, they're building more than a brand—they're building a movement. Their story highlights the power of curiosity, persistence, and community in turning a side hustle into a growing health platform designed by women, for women. Connect with Nancy LinkedIn Instagram Website Connect with Christine and Erica Website Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Simple Burnout Resets You Can Use Today Burnout doesn't usually arrive all at once. Most leaders only recognize it when it reaches a peak—when they can't keep up anymore, when their health starts to suffer, or it spills into their home life. But there are simple, science-backed tactics that can reduce burnout for leaders, restore focus, and reset energy during high-pressure workdays. In this episode, Blake shares insights from a recent leadership workshop and offers two simple, immediately actionable resets that help restore cognitive capacity, energy, and presence during high-pressure workdays. Episode Highlights Why Traditional Burnout Support Falls Short [01:30] - When wellness speakers and resilience training don't solve the real problem [02:15] - Why leaders are too overloaded to engage with traditional programming [02:45] - How burnout, performance, culture, and fulfillment are interconnected The Hidden Cycle of Chronic Burnout [03:20] - Recognizing burnout at peak vs. when it actually begins [04:00] - Functioning and delivering while depleted [04:30] - The difference between performing and thriving The Three Root Drivers of Burnout [05:45] - How to know if you're aligned: What percentage of your day are you in flow? [06:30] - Subconscious beliefs that drive 90-95% of decisions [07:45] - Environmental factors that shape productivity and energy The Cognitive Impact of Stress [08:50] - Losing thinking capacity under stress [09:20] - Why feeling slower or overwhelmed is physiological, not personal failure [10:00] - What becomes possible when you operate from higher alignment Two Simple Resets That Create Immediate Relief [10:40] - Scheduling cognitive breaks [11:30] - The four-second pattern that resets your nervous system [12:20] - Normalizing these practices with your team Powerful Quotes "Most leaders don't recognize burnout when it begins. They recognize it when it reaches a peak, when they can't keep up anymore, when their health starts to suffer, it spills into their home life, and their mental and emotional capacity shrinks." -Blake Schofield "Burnout is really a chronic state of misalignment across three areas: being misaligned with how you're naturally wired to thrive, subconscious beliefs and conditioning, and environment." -Blake Schofield "If you're delivering the results you're delivering now, operating at 30% to at best 70% of your capacity, imagine what becomes possible when you're operating from a much higher level of alignment." -Blake Schofield "The leaders who thrive now and in this next era are the ones who learn how to work and lead in alignment with how they're wired." -Blake Schofield Resources Mentioned Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type The Fastest Path to Clarity, Confidence & Your Next Level of Success: executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone. Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership? Let's explore what's possible for your team. Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out, go to https://impactwithease.com/corporate-training-consulting/
This is the best way to get our podcast The Ann and Phelim Scoop, thank you so much for subscribing!As I'm writing this I'm still trying to uncover the truth about the school shooting in Canada. You have probably seen the allegations that the killer is a “Transgender” man who is pretending to be a woman. As a journalist I don't want to name names or make allegations without proof but the fact that the authorities have not released a name and have described the shooter as a “gunperson” says a lot. Also as a journalist I can say that the fact that the story is already disappearing from the mainstream media means that it is a story the mainstream media want to bury.They don't want to draw attention to the violence intrinsic in the Transgender movement.On the show today we give you the full background to the OCTOBER 7 play that was recently in the Trump Kennedy Center. What an amazing night. We had the best cast and the best audience. As the Federalist said:“What unfolded was not merely a theatrical event, but a collective act of remembrance and reflection…… and that In a cultural moment when even grief is often politicized, OCTOBER 7 offered something rare: moral clarity without instruction, faith without propaganda, and testimony without shame.”Watch this week's episode where we bring you the full story of bringing the truth to DC. And see more exclusive clips from the play for the first time, only on The Ann and Phelim Scoop.And speaking of DC we remember why we don't care about the Washington Post dying in darkness. And we interviewed the bravest mom in America! Watch this week's episode where January Littlejohn reveals the predators who tried to trans her daughter at a Florida Middle School. They were senior staff at her school. And the UK really, really proves that diversity is in fact not our strength. Watch this week where the NHS needs a midwife for parents who are related by more than marriage. It's sick. And while so much of leftist America associates “being European” with aspirational goodness we know better. Watch the podcast where we show you the victims of European Progressivism (including our good friend Graham Linehan) via the Senate Judiciary committee. And please like and subscribe wherever you get our content. We can't read your mind but we can read your comments which we love. And we may even show some of them on the air!OCTOBER 7 the play was a huge success at the Trump Kennedy Center! If you missed out on seeing it don't lose hope. We want to keep touring the play, but we need your help. We have a generous donor who is currently matching any donation you make, please go to the link below to donate. We are a 501(c)(3) so your donation will be tax-deductible. And with Valentine's Day coming up, please show us your love by subscribing to our Stories.io substack (linked below). Don't let your admiration go UNREPORTED.To take part in our matching challenge please click here: https://secure.anedot.com/unreported-story-society/eoy_2025 To subscribe to our Stories.io substack please click here: https://phelimmcaleer.substack.com*****************************************************Projects You Need to Check Out: https://unreportedstorysociety.com/our-projects/January Littlejohn socials:X: @JanuaryDoNoHarmInstagram: @januarylittlejohndnhFB: https://www.facebook.com/january.littlejohn?mibextid=wwXIfr&mibextid=wwXIfr Ann & Phelim SocialsPhelim's X: (https://x.com/PhelimMcAleer)Ann's X: (https://x.com/annmcelhinney)USS SocialsInsta: (https://www.instagram.com/unreportedstorysociety/)Facebook: (https://www.facebook.com/TheAPScoop/)X: (https://x.com/AP_Unreported)
S3 EP2 – Normalising Slow Running, Being Single at 30 & Sobriety with Jenny Mannion (@jennyyyy_fit)Running doesn't have to be fast to be powerful and Jenny Mannion is here to change the way we think about pace, progress, and purpose.Founder of Runners and Stunners, a community created to make running more inclusive and supportive for women, Jenny shares her journey from weight training to running, and how community, mindset, and mental health shaped her love for the sport.In this episode, we talk about:* Why not every run has to be fast to be FANTASTIC* Being single, independent and fighting comparison in your 30s* Jenny's experience almost DNF-ing New York Marathon* Sobriety and how it can impactsyour relationship with fitness and yourself* Casually signing up for a 50K ultra marathon?!* Normalizing slow running and focusing on YOUR pace* Community and friendships being the KEY to a sustainable healthy lifestyle* Female safety, confidence, and how to run in WinterJenny reminds us that the training journey matters more than race day, that slower runners belong just as much as anyone else, and that personal achievements are never defined by pace.
Richard Epstein suggests intense political polarization explains why scandals like the Epstein files or Trump'scontroversies deepen divides rather than ending careers, normalizing political deviance across the spectrum.1921 67TH CONGRESS SWEARING IN
In this empowering episode, Dr. Anna Cabeca, The Girlfriend Doctor, sits down with internationally respected gynecologist and menopause expert Dr. Maria Sophocles to break the silence around vaginal and vulvar atrophy, hormonal shifts, and declining intimacy in midlife. They explore why pain, dryness, and loss of desire are often normalized—and how this fuels what Dr. Sophocles calls "The Bedroom Gap." You'll learn how hormones, anatomy, stress, and communication impact pleasure, plus evidence-based strategies to restore comfort, confidence, and connection at any age. Menopause is natural. Suffering is optional—and pleasure is your birthright. ⏱️ Key Timestamps 00:00 – Welcome to The Girlfriend Doctor Show 01:45 – Why sexual medicine is missing from OB-GYN training 04:20 – What The Bedroom Gap really means 07:15 – Why women's sexual pain is often normalized 10:00 – The ABCs of sexual health: Acceptance, Being present, Communication 19:25 – Hormones, dryness, pain & loss of desire in midlife 23:10 – Vulvar anatomy & early signs women shouldn't ignore 28:15 – DHEA, estrogen & testosterone for tissue health 42:30 – Practical strategies to close the bedroom gap 58:00 – Reclaiming intimacy, confidence & pleasure at any age
In this empowering episode, Dr. Anna Cabeca, The Girlfriend Doctor, sits down with internationally respected gynecologist and menopause expert Dr. Maria Sophocles to break the silence around vaginal and vulvar atrophy, hormonal shifts, and declining intimacy in midlife. They explore why pain, dryness, and loss of desire are often normalized—and how this fuels what Dr. Sophocles calls "The Bedroom Gap." You'll learn how hormones, anatomy, stress, and communication impact pleasure, plus evidence-based strategies to restore comfort, confidence, and connection at any age. Menopause is natural. Suffering is optional—and pleasure is your birthright. ⏱️ Key Timestamps 00:00 – Welcome to The Girlfriend Doctor Show 01:45 – Why sexual medicine is missing from OB-GYN training 04:20 – What The Bedroom Gap really means 07:15 – Why women's sexual pain is often normalized 10:00 – The ABCs of sexual health: Acceptance, Being present, Communication 19:25 – Hormones, dryness, pain & loss of desire in midlife 23:10 – Vulvar anatomy & early signs women shouldn't ignore 28:15 – DHEA, estrogen & testosterone for tissue health 42:30 – Practical strategies to close the bedroom gap 58:00 – Reclaiming intimacy, confidence & pleasure at any age
Donald Trump and his cronies are downplaying mass detentions while terrorizing American cities. Steve Schmidt breaks down the danger of normalizing Trump’s behavior and what happens when the media refuses to confront it. Today's Merch: ICE = GESTAPOhttps://thewarningwithsteveschmidt.com/products/ice-gestapo-tote-bag SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.
Your 60-second money minute. Today's topic: Normalizing High Inflation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why being alone feels so hard—and how solitude can make you healthier, calmer and more connected. Robert Coplan spent months on the road as a solo musician, driving through the southern U.S. with long stretches of boredom, isolation, and nowhere to escape his own thoughts. Then he made one small shift that turned his misery into meaning. Coplan has since spent his career studying solitude—why we resist it, what it gives us when we stop fighting it, and how too little “me time” can leave us stressed, irritable, and disconnected. GUEST Robert Coplan is a professor of psychology at Carleton University and author of “The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World” (https://www.simonandschuster.com/books/The-Joy-of-Solitude/Robert-J-Coplan/9781668053423) Episode transcript - https://uncomfypodcastbyu.blogspot.com/2026/02/why-being-alone-might-be-exactly-what.html CHAPTERS (0:00) Introduction (1:05) Meet Robert Coplan (1:28) From Musician to Psychologist (3:17) The Joy of Solitude (5:28) Experimenting with Solitude (10:32) The Role of Technology in Solitude (13:08) Loneliness vs. Solitude (15:46) The Concept of "Aloneliness" (17:09) Normalizing the Need for Alone Time (18:12) Conclusion
In this episode of the Guns & Mental Health podcast, Michael Sodini and Kevin Berry sit down with Charles Anderson, CEO in the firearms media world behind Bleeker Street Publications, Athlon Outdoors, and its family of brands.What starts as a chance bar conversation at NASGW turns into a powerful, honest discussion about what it looks like to live with mental health struggles while building a high profile career. Charles shares his path from growing up poor in a wealthy New York town, to the high pressure brokerage world later portrayed in The Wolf of Wall Street, to venture capital, and eventually to becoming one of the most influential voices in firearms media.Along the way, he breaks down the reality of imposter syndrome, why “success” does not protect anyone from dark moments, and the coping framework that helped him survive when nothing else felt believable. Michael and Kevin connect the conversation to WTTA's “Cause a Pause” mindset, and explore why the firearms industry has often been hesitant to engage tough topics like suicide prevention, and why that is finally changing.If you've ever looked successful on paper but felt like you were one bad day away from unraveling, this one is for you.Resources:If you or someone you know is struggling, call or text 988 in the U.S. for the Suicide & Crisis Lifeline.Chapters00:00 — Welcome and introductions01:10 — How Michael and Charles met at NASGW03:20 — The phrase that stopped Michael in his tracks04:10 — Charles' background, Detroit and “keeping it real”05:30 — Normalizing mental health talk in gun culture06:40 — Growing up poor in a wealthy town07:40 — From teenage stockbroker to Wolf of Wall Street reality09:20 — Pressure, substance abuse, and the crash10:20 — 9/11 grief, New York's collective trauma, and leaving for Michigan12:10 — First gun, training, and starting a blog13:40 — When the blog started outranking major gun companies14:50 — From agency life to running major publications16:20 — Why authenticity matters, especially in this industry18:10 — Imposter syndrome, image, and the pressure to “fit in”21:20 — Chat question, why so little 2A legal coverage in publications23:50 — Why “facts only” content struggles to get attention27:10 — Why the gun industry avoided mental health for so long31:40 — “You could kill yourself tomorrow”, what it really means35:10 — The link to addiction recovery and getting through the next minute38:30 — Why it works in conversation, but not as a slogan41:10 — Permission, options, and Dr. Conte's framework44:30 — How imposter syndrome shows up, even during success48:10 — What helps, therapy, self-awareness, and catching it earlier57:40 — External “pull backs”, friends, helping others, and connection01:01:30 — The “doom scroll” problem and a surprising coping tool01:08:40 — The gambler mindset vs stability, and why some people must build01:17:30 — How CharlesSend a text Walk the Talk America would like to thank our partners who make these conversations possible and would like to highlight our top two partner tiers below! Platinum Tier:RugerArmscorBleeker Street PublicationsGold Tier:NASGWLipsey'sDavidson's
Normalizing dressing up for yourself when going out in public.
Pear Bureau Northwest President, CarrieAnn Arias says nutrition is definitely a big part of their new campaign, but the other piece is about how pears look and normalizing the appearance of a pear.
In this episode, I'm joined by my friend Daphne Fatter for a timely and honest conversation about what so many of us are navigating right now, as therapists, as parents, and as humans living in a polarized and chaotic time. We talk about nervous system overwhelm, numb and checked-out parts, news consumption, activism, community connection, and how to stay grounded when things feel "too much." We also touch on Daphne's new book: Integrating Internal Family Systems Interventions into EMDR Therapy. In this episode: Why so many of us feel numb, frozen, or checked out right now Normalizing survival responses and protectors during times of stress How polarization shows up both culturally and inside our own systems Staying curious about people with different political perspectives Finding ways to stay informed without burning out on the news Why connection, shared humanity, and community matter so much right now I get blended a few times in this episode and say, "I can't believe I said that." This is such a great example of how quickly any of us can blend with passionate and opinionated parts when navigating stressful topics. Be sure to check out my extended interview with Daphne over on Substack. About Daphne Daphne Fatter, Ph.D., is a licensed psychologist, integrative trauma consultant, author, and international speaker specializing in integrative trauma-informed therapies. She is the author of Integrating Internal Family Systems Interventions into EMDR Therapy and is widely recognized for her expertise in blending parts work with evidence-based trauma modalities. About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do. Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy.
“You have to, at some point, make a decision about how you're going to show up in the world. I had to make that decision that I am going to be the person that moves towards more life, that moves towards more possibility.” —Emma ChurchmanDisaster does not arrive politely, and grief does not wait for permission. We are living in a season where trauma is stacking faster than we can process it, & most of us are still expected to keep functioning. This conversation meets that tension head-on, without fixing or softening it.We sit with Emma Churchman, a trauma chaplain and resilience consultant whose life and work were reshaped by Hurricane Helene, compounded loss, and decades of personal trauma. Her lived experience informs how she helps communities, leaders, and organizations navigate crises in real time.Listen with us, then stay with the work.Trauma resilience in the age of constant crisisWhat actually helps in the first days after a disasterCompound grief and how it impacts the nervous systemWhy recovery takes longer than anyone expectsLeadership during natural disasters and uncertaintySupporting others without trying to fix themReal-time trauma tools for everyday lifeConnect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:02:27 The Impact of Hurricane Helene and Personal Loss05:22 Trauma Chaplaincy and Leadership Consulting10:02 Trauma Recovery Techniques and Business Support15:30 “Unshattered” 21:27 Advice for Trauma Survivors and Support for Friends and Family26:47 Normalizing the ExperienceResources:
Pregnancy loss is devastating. Yet despite how common it is, the grief experienced after pregnancy loss remains largely unspoken, shrouded in silence and shame. How do you support someone who's gone through such an unimaginable loss? In this episode, Dr. Goodwin is joined by two special guests to delve specifically into how creative expression and clinical care can offer support to those affected by pregnancy loss.Joining me to discuss these issues are two special guests:Dr. Jessica Zucker: Dr. Zucker is a Los-Angeles-based psychologist specializing in reproductive health. She is the author of the award-winning books Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives and I Had a Miscarriage: A Memoir, a Movement. Chari Pere: Chari Pere is an award-winning cartoonist behind the Unspoken Cartoonmentary series.Check out this episode's landing page at MsMagazine.com for a full transcript, links to articles referenced in this episode, further reading and ways to take action.Support the show
Even after more than five decades, nobody is comfortable with abortion. That's why abortion advocates prefer to avoid talking about abortion--and instead frame the conversation as a matter of "choice." But the proliferation of unregulated abortion pills is taking that choice away from women. On this episode of The 40 Days for Life Podcast, we meet the people using abortion pills to trick, force, or coerce women into abortions against their will.
To watch the video of this podcast, please go to: https://youtu.be/q26VN0EWhbg How can we reclaim our connection to the Earth to find deep, somatic healing? What if nature therapy is actually a return to our most essential human blueprint? What if the thresholds of our lives—those messy, in-between spaces—are actually sacred ceremonies waiting to be honored? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Katie Asmus, a somatic and nature-based psychotherapist with over 30 years of experience leading individuals back to themselves through the natural world. Together, they explore the intersection of somatic psychology, wilderness therapy, and the ancient art of ceremony. This conversation invites you to step out of the digital noise and back into the grounded wisdom of your own body and the greater web of life. In this episode: The Power of Somatic Nature Therapy: Discover how combining body-based awareness with the natural world creates a unique "co-therapy" relationship with the Earth. The Science of Connection: Explore how nature acts as a natural regulator for the nervous system, offering a safe container for trauma processing. Healing the "Source of Trauma:” Why nature and animals often feel safer than humans for those recovering from interpersonal trauma. Normalizing the Human Experience: Bringing compassion to the "human-ness" of our struggles through the lens of nature's cycles. Resources mentioned in this episode: Katie's website: Somatic Nature Therapy Institute: https://www.somaticnaturetherapy.com/ Free Resources: Ceremony Creation Guide and Nature Meditations: https://www.somaticnaturetherapy.com/downloadable-resources About Katie: Katie Asmus is a Somatic and Nature-Based Psychotherapist. With a Master's degree in Somatic Psychology, over 30 years of leading individuals and group programs out in nature, and a lifetime of apprenticing to ceremony and rites of passage, Katie says the essence of her work is normalizing, celebrating, and bringing compassion to what it means to be human. For the past 20 years, alongside maintaining a private psychotherapy practice, she has taught graduate students at Naropa University and Prescott College in the areas of Somatic and Nature-based Therapies. In addition, through the Somatic Nature Therapy Institute (and in collaboration with other inspiring colleagues), she created and facilitates both online and in-person workshops and trainings in Somatic Trauma work, Ceremony & Rites of Passage facilitation, as well as in a wide variety of wilderness, adventure, and nature-based therapy skills. Having sat with thousands of people from around the world and from all walks of life, Katie is a tender of the thresholds and strongly believes in the necessity of following our deepest longing while simultaneously knowing and feeling our interconnection and belonging to the greater web of life. “The essence of my work is normalizing, celebrating, and bringing compassion to what it means to be human.” – Katie Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Most of us were never actually taught how to understand our own sexuality. In this episode, we're joined by Tash Doherty, author and sexuality advocate behind Misseducated, to talk about what it really means to become shamelessly sexy. We get into unlearning bad sex education, reconnecting with desire, and why curiosity, reflection, and self-knowledge are foundational to confidence and pleasure. We Cover: Why most of us are still “miseducated” about sex. Tash breaks down the gaps in traditional sex education and how they shape shame, confusion, and silence. How shame disconnects us from desire. Why feeling awkward, guilty, or “behind” is incredibly common and not a personal failure. What it actually means to be shamelessly sexy. Moving beyond performative confidence and into self-trust, curiosity, and ownership. The role of self-reflection in sexual confidence. Why understanding your own patterns, turn-ons, and boundaries changes everything. How journaling can transform your relationship with sex. Tash shares how intentional reflection helps women access desire, clarity, and agency. Why desire changes and how to work with it. Normalizing libido shifts and learning to stay connected to pleasure across life stages. How to build a healthier relationship with your body. Tools for getting out of comparison and back into embodied experience. Creating space for pleasure without pressure. Why slowing down and listening to yourself is more effective than “trying harder.” What women actually need more of in sex education. And why access to better tools leads to better relationships, communication, and confidence. Connect With Tash: Misseducated The Intimacy Journal These Perfectly Careless Things Website Connect with Us: Looking to apply these tips to your REAL life? Schedule a FREE 1:1 strategy session with Cass & Em to see if coaching can support you. Get Honeydew Me Merch HERE! Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices
WATCH NOW: https://youtu.be/gNfa5PJHsnMI had Pastor DHARIUS DANIELS in the building, and this conversation hit me in my chest.He said something every man needs to hear: your spouse can't heal you… But she can create the environment where you can heal. That's a word for husbands, and for wives, and honestly for anybody trying to love someone through their pain.We talked turning points, heartbreak, burnout, success, and what happens when you “stop hurting” but you still didn't heal right. This episode is for the man who's been carrying it, hiding it, and calling it strength.Family… don't just watch. Be a part of this.✅ Subscribe and join the Love You Moore community.00:00 Intro + “Wives hear me” setup02:10 “Your spouse can't heal you” (viral moment)05:15 Willie: 200K+ family, we just getting started07:40 Turning Points + the journey people don't see10:05 Darius: “My dad showed me the power of words”13:20 When you didn't have a model of manhood16:55 Heartbreak: admit you're hurt first18:10 Unhealthy healing (the broken finger story)21:10 Healing isn't absence of pain24:00 Redefining success + burnout testimony28:25 “Your wife can't fix you” (run it back)31:35 Accountability only works with honesty34:05 “Build a board for your life”38:20 Holy discontent + next season shift41:00 Law school vs calling (turning point)44:10 Ethics: “Is it wise?”46:30 Normalizing struggle as human50:05 Megachurch misconceptions (real talk)59:45 Is church forming disciples?1:04:15 Final charge + subscribe + Love You Moore✨ Connect with us:Join Our Patreon: https://www.patreon.com/user?u=32743148
Send us a text“I'm tired” has become a personality trait. And burnout somehow became proof that you're doing life right. That you are in high demand; others simply can't make life work without you. But you are exhausted. Chronic exhaustion isn't to be celebrated, it's a warning. Want to hear more about how to restore your body and help it heal? Listen in to hear more about the value of rest./ LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B ENew Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W Website | www.earringsoff.comFacebook | Earrings OffLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the showSupport the show
Is Trump normalizing violence in Minnesota? The American people and turning away from deportations. You don't live in the country that you think you do. Hostile foreign city-states. Enhanced security at the Jesse Kelly Show.Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
Psychotherapist Shavaun Scott explains how Rob and Michele Reiner became trapped in a cycle of crisis and normalization with their son Nick that lasted 30 years and ended in tragedy.Sources say the family had "grown used to" Nick's alarming behavior. At Conan O'Brien's party the night before the murders, other guests considered calling 911—but the Reiners just apologized and left. They paid for 18-plus rehab stays. Michele reportedly said "we've tried everything." And Nick lived in their guest house until the night he allegedly killed them.Shavaun breaks down the psychology of families who normalize behavior that would alarm strangers, how mentally ill individuals learn to manipulate the people who love them, and why unlimited resources couldn't save the Reiners. We also examine what happens to surviving family members after a parricide and why Nick's siblings reportedly oppose the death penalty.#NickReiner #RobReiner #TrueCrimeToday #FamilyDynamics #MentalHealth #Psychology #ShavaunScott #Enabling #ReinerCaseJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
In this deeply inspiring episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I had the absolute pleasure of speaking with Jenny Riddle, keynote speaker, professional storyteller, communication coach, and a powerful guide for leaders who are ready to show up, speak up, and lead with courage.Jenny's work reminds us that powerful communication isn't just about what we say — it's about how we make people feel. With over 20 years of experience helping executives, teams, and changemakers turn ideas into unforgettable messages, Jenny blends stage presence, storytelling, and leadership wisdom in a way that is both grounded and transformational.Our conversation was rich, honest, and full of heart - weaving together leadership, work-life balance, burnout, self-expression, and the courage to use your voice even when it feels uncomfortable.✨ In this expansive and soul-stirring conversation, we explored:✅ Why storytelling is one of the most powerful leadership tools ✅ Growing up around the kitchen table, and how early environments shape our confidence and voice ✅ The lifelong challenge of work-life balance and why there is no one-size-fits-all formula ✅ Burnout in modern leadership, especially for women and entrepreneurs ✅ How technology has blurred boundaries and made true rest more difficult ✅ Recognizing burnout as the inability to enjoy success in the present moment ✅ The courage to pause, reset, and choose enjoyment without losing ambition ✅ Breathwork and presence as anchors for public speaking and leadership communication ✅ Nervousness, self-doubt, and why preparation + non-attachment change everything ✅ Releasing attachment to outcomes and focusing on service instead of approval ✅ Masculine and feminine energy in leadership, and learning to balance both ✅ The cost of silence for women in the workplace and why speaking up matters ✅ Generational shifts in confidence, body image, and self-expression ✅ Normalizing failure as part of growth and leadership development ✅ What success truly means in this season of life, kindness, contribution, and impactJenny shares powerful stories about burnout, self-permission, motherhood, leadership, and communication, reminding us that life is messy, growth is nonlinear, and our voice matters at every stage.Connect With Jenny Riddle Website:https://www.jennyriddle.com/LinkedIn: https://www.linkedin.com/in/jenny-riddle-0a13a91a/Instagram | https://www.instagram.com/ritasavoia_/?hl=enFacebook | https://www.facebook.com/savoia1X | https://x.com/rsavoia?lang=enLinkedIn | https://www.linkedin.com/in/ritasavoia/?originalSubdomain=ca
Coaching can feel intimidating—not because it's complicated, but because no one really explains what actually happens in a session. In this episode of The Divorce Revolution Podcast, I'm pulling back the curtain on what coaching sessions really look like and why they're far less intimidating than most new coaches imagine. We talk about the fear that comes up when you can't hide behind a screen, why that fear doesn't mean you're unqualified, and how having a simple, repeatable flow can completely change how confident you feel in the room. I also walk you through the three core phases of a coaching session, what your role actually is (and isn't), and how to stay in integrity without overstepping into therapy or advice-giving. If you've been curious about coaching but feel stuck because you don't know what to say, how to lead, or how not to freeze in the moment, then this episode is for you. Resources Mentioned: Register to #CoachU, a FREE bootcamp for divorced moms who want to lead coaching sessions with confidence, clarity, and structure without guessing, freezing, or overstepping: https://products.ambershaw.com/coachu-organic-jan2026 The Confident Coach Certification Waitlist: https://products.ambershaw.com/certification Listen to Episode 446. "Am I Even Helping My Clients?" Here's How to Tell: https://podcasts.apple.com/ph/podcast/446-am-i-even-helping-my-clients-heres-how-to-tell/id1577282350?i=1000744263901 Listen to Episode 439. How to Ask Powerful Coaching Questions That Lead to Real Client Transformations (Even If You Feel Inexperienced): https://podcasts.apple.com/ph/podcast/439-how-to-ask-powerful-coaching-questions-that-lead/id1577282350?i=1000741330260 Listen to Episode 435. How to Handle Breakdowns in a Coaching Session (And Turn Them Into Breakthroughs): https://podcasts.apple.com/ph/podcast/435-how-to-handle-breakdowns-in-a-coaching-session/id1577282350?i=1000739098630 What I Discuss: 02:31 Why fear around live coaching sessions is so common and why it actually means you care 04:51 Normalizing the fear of "being on the hook" in real sessions 07:04 The simple flow most confident coaching sessions follow 09:15 The three main phases of a coaching session (without scripts or pressure) 13:00 How to stay in integrity and avoid overstepping your role Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com
In today's episode, Nicole invites you to expand your vision of what's possible by learning how to normalize big numbers - specifically, $1 million. Whether that number feels thrilling, terrifying, totally out of reach, or already familiar, this conversation helps you stretch your mindset and reimagine what your business is capable of.You'll hear why most entrepreneurs are conditioned to think small and how stepping into “million-dollar you” begins long before the money arrives. Nicole also shares practical ways to shift your environment, your self-talk, and your decision-making so your brain begins to recognize $1M as a natural next step.Inside this episode, we'll explore:Why $1M feels foreign for many entrepreneurs.How being around expanders rewires what you believe is possible.The practice of asking “What would $1M-me do?” to elevate everyday decisions.How specificity and simple math make big goals feel grounded and attainable.The importance of choosing mentors who model the life and business you want.Why normalizing abundance is more about who you become than the money itself.Normalizing $1M comes down to embodying the version of you who leads, decides, and creates from expansion rather than limitation. When you surround yourself with possibility and declare your desires out loud, your identity will begin to shift and your business will rise to meet that new standard.Listen now to uncover the million-dollar version of yourself today.And don't forget to join us at SHE LEADS this April 17th & 18th. Meet new girlfriends, deepen your connections, share ideas and fuel each other's next steps in business and life. Grab your ticket here: https://www.myalignedpurpose.com/she-leads-2026 My Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we've been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth.Each week, you'll leave feeling inspired, supported, and motivated to step into the next level of your vision. Whether you're just starting out or scaling into seven figures, this podcast is here to remind you that you're not alone—and that with the right mix of strategy and alignment, anything is possible.It's time to tap into community, embrace abundance, and grow your business on purpose.Follow along at:https://www.instagram.com/myalignedpurpose/https://www.myalignedpurpose.com/https://www.youtube.com/@MyAlignedPurposehttps://www.facebook.com/myalignedpurpose
Donald Trump is openly warning Republicans that losing the midterms could lead to his impeachment — and Democrats are proving him right by refusing to act. This video breaks down how Democratic leadership's obsession with “electability” and swing-district politics has turned impeachment from a constitutional duty into a taboo topic. When a president threatens elections, intimidates opponents, and dismisses public opinion, accountability isn't optional — it's the foundation of democracy. By avoiding impeachment of Trump and his enablers, Democrats aren't protecting the system. They're normalizing its collapse. Independent media has never been more important. Please support this channel by subscribing here: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 Join this channel with a membership for exclusive early access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Buy Anthony's microphone: https://kellards.com/products/electro-voice-re20-broadcast-announcer-microphone-black-bundle-with-mic-shockmount-broadcast-arm Buy Anthony's black t'shirt: https://www.uniqlo.com/us/en/products/E455365-000/00?colorDisplayCode=09 Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Bluesky https://bsky.app/profile/fiveminutenews.bsky.social Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our hosts, guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything, in line with the First Amendment right to free and protected speech. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I'm kicking off the new year with a back-to-basics deep dive into one of the most pivotal yet overlooked foundations of longevity: gut health. Over the past episodes, we've explored everything from gene therapy to advanced tech, but it all comes back to the habits and systems we rely on every single day—and the gut is right at the center of that equation. Episode Timestamps: Gut health as the cornerstone of longevity ... 00:00:00 Why disease and wellness begin in the gut ... 00:03:46 Symptoms and signs of gut imbalance ... 00:08:53 Normalizing digestive discomfort ... 00:09:33 Key stressors for gut health: stress, poor food choices ... 00:12:03 How chronic stress disrupts digestion ... 00:12:59 Processed foods, toxins, and nutrient deficiencies ... 00:13:14 The importance of whole foods, healthy fats, and cooked veggies ... 00:14:27 Testing and understanding your own food tolerances ... 00:16:31 Risks of dehydration, overtraining, and PPIs ... 00:19:24 Structure of a healthy gut: digestion, gut barrier, organ support ... 00:23:19 Pre-meal rituals for better digestion ... 00:25:33 Choosing and introducing probiotics and fiber ... 00:37:44 Tracking your food and gut motility ... 00:42:12 Lifestyle habits: exercise, sleep, stress, meal timing ... 00:45:00 Avoiding snacking and late meals ... 00:49:05 Remove offenders, restore with enzymes, replenish with probiotics ... 00:50:12 Bone broth, anti-inflammatory foods, and gut repair ... 00:54:19 Peptides and bioregulators for organ optimization ... 00:57:03 Our Amazing Sponsors: Tranq Dart by Wizard Sciences - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. I take it about 30 minutes before bed, and it helps my body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Sleep smarter, not harder. Complete Liver Complex by LVLUP Health - supports your liver's natural detox pathways so your body can reset after the holidays without suffering. Go to lvluphealth.com and use code NAT for 20% off. Vitali - combines pharmaceutical-grade copper peptides with zero-age exosomes to support clearer cellular signaling and long-term skin resilience, working with your biology instead of forcing change. Visit VitaliSkincare.com and use code NAT20 for 20% off. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Is the short-term rental industry struggling — or simply growing up? In this episode of The STR Data Lab, AirDNA Chief Economist Jamie Lane sits down with Simon Lehmann to unpack what “normalization” really means for STR operators, investors, and property managers heading into 2026. After years of explosive growth, the industry is entering a new phase — one defined less by expansion and more by execution.Simon shares why demand hasn't collapsed the way headlines suggest, why strong operators are still thriving, and why the biggest shift happening right now is in expectations. Growth rates, margins, and valuations are resetting — but that doesn't spell trouble. Instead, it's forcing a long-overdue focus on discipline, systems, and unit-level profitability. As competition intensifies and margins compress, professionalism is no longer optional.The conversation also dives into technology and AI, exploring why the future isn't about more tools, but fewer — and better — ones. From fragmented tech stacks and data silos to the elusive “source of truth,” Jamie and Simon explain why operators who master their data will be best positioned to survive (and win) in the next chapter of STRs.You don't want to miss this episode if you're planning for 2026 and beyond.Key Takeaways from This EpisodeNormalization ≠ downturn: The STR industry isn't collapsing — growth expectations and return profiles are simply resetting.Execution now beats expansion: We've moved from a growth story to a selection story, where strong operators pull ahead.Professionalization means discipline: Systems, process rigor, and unit-level economics matter more than portfolio size.Margins are under pressure: Rising costs and regulation make revenue management and cost control essential skills.Tech stacks must simplify: The next wave of STR tech will focus on integration, AI-driven insights, and a single source of truth — not more point solutions.Sign up for AirDNA for FREE
Comic Ami Kozak joins Noam Dworman, Dan Naturman and Periel Aschenbrand in-studio. They discuss the dangers normalizing anti semitism and take some calls from viewers.
In this episode, Lauren Lewis sits down with Christina Pearl, Corporate Director of Communications at Horizon Health Services, for an inspiring conversation about purpose-driven work, mental health advocacy, and the power of connection. Christina shares her journey of returning to Buffalo after college, finding her way through nonprofit board service, and ultimately building Horizon's communications and marketing function from the ground up. Over her 15+ years with the organization, she's helped Horizon grow from a few hundred employees to nearly 1,000, all while keeping people, culture, and care at the center of the mission. Together, Lauren and Christina discuss: The pain points of not knowing your career path, and leaning into learning Why joining boards and committees can open unexpected doors How Horizon supports mental health and substance use care across Western New York The importance of internal culture and employees as brand ambassadors Normalizing conversations around mental health and addiction How storytelling builds trust, reduces stigma, and saves lives Collaborating with community partners to expand access to care Why connection, not perfection, is the foundation of leadership Christina also shares powerful stories about community partnerships, family-led advocacy, and Horizon's 50-year legacy of meeting people where they are. This episode is a reminder that meaningful careers are built through curiosity, compassion, and showing up for others.
Comic Ami Kozak joins Noam Dworman, Dan Naturman and Periel Aschenbrand in-studio. They discuss the dangers normalizing anti semitism and take some calls from viewers.
What if the thing you've been taught to fear your entire life isn't actually dangerous? As women, and especially as mothers, many of us have been conditioned to believe that smaller is safer. That being too much, wanting more, or expanding beyond what's socially palatable is risky, selfish, or irresponsible. But that belief doesn't just limit our businesses, it limits our nervous systems, our families, and the movements we're here to steward. This episode is an invitation to look honestly at where you may still be shrinking, self-editing, or holding back, not because you want to, but because your body has learned that bigness isn't safe. Tune in to hear: Why "big is dangerous" is a learned belief and how it quietly sabotages your growth How patriarchal conditioning shows up not just in our bodies, but in our ambition and leadership What it actually takes to feel safe expanding into bigger dreams and goals The subtle ways we shrink ourselves to stay palatable in friendships, communities, and motherhood How normalizing bigness changes the way you show up for your family and your work Why nervous system safety (not strategy) is often the missing piece to sustainable expansion What it means to model bigness, desire, and self-trust for the next generation If this episode resonates with you, don't forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts-it helps more mamas find this show.
Have you felt paralyzed by the thought of meeting a divorce lawyer, fearing that stepping into the office makes the end of your marriage a done deal? What if that first meeting isn't about starting a fight, but about finally gaining the clarity and game plan you need to move forward?This week on A Year and a Day, Jaime Davis sits down with her colleague Grace Massarelli, a family law attorney at Gailor Hunt who guides clients through the high-anxiety early stages of separation. Grace pulls back the curtain on the initial consultation, transforming it from a scary "point of no return" into an empowering information-gathering session.They discuss the emotional intelligence required to navigate this transition and why the most important person in the room is actually you—the captain of your own goals.Tune in for:Why the initial consultation is the first page of your next chapter and how it can set the tone for your entire case.Normalizing the "emotional soup" of anxiety, guilt, and anger—and why authenticity is more important than a strong face in the lawyer's office.The "Exposure Check": Why your attorney needs to know the worst true thing the other side can say about you.The difference between legal options and non-legal alternatives (and why seeing a lawyer doesn't always mean a lawsuit).Why North Carolina's specific "Year and a Day" separation requirement makes this process a marathon, not a sprint.How to determine if a lawyer is a good fit for your personality and whether their approach aligns with your desired level of conflict.Practical tips on what to bring (contracts and prenups) and what to leave at home (thousands of text messages and five years of bank statements).The "Choose Your Own Adventure" nature of legal fees and how to communicate your budget to stay in control of the costs.Grace's three takeaways for anyone terrified to take the first step: It's okay to feel, information is power, and you will be okay.About Grace Massarelli:Grace Massarelli is a family law attorney at Gailor Hunt in North Carolina. She works closely with clients at the outset of their cases, helping them navigate the complexities of equitable distribution, alimony, and child custody with a focus on intentional decision-making and realistic expectations.Resources & Links:Gailor Hunt Law Firm: https://divorcestough.comFollow Gailor Hunt on LinkedIn: https://www.linkedin.com/company/gailor-hunt-davis-taylor-&-clark-r-p-l-l-c-/A Year and a Day is hosted by Jaime Davis, board-certified family law attorney at Gailor Hunt.
In this conversation, Brianna and Phoebe discuss the challenges of asking for help in the veterinary field, emphasizing the importance of creating a culture of support and psychological safety. They explore the reasons behind the hesitation to seek assistance, such as fear of burdening others and past negative experiences. The discussion includes practical strategies for encouraging help-seeking behavior, recognizing signs of overwhelm, and the role of leadership in fostering a supportive environment. The conversation concludes with a focus on the benefits of collaboration and the need to normalize asking for help to combat burnout and improve patient care. Takeaways Asking for help is essential for mental health. Hesitation to ask for help often leads to burnout. Creating a culture of support is crucial in veterinary practices. Leaders should model help-seeking behavior. Recognizing signs of overwhelm can prevent burnout. Normalizing asking for help improves team dynamics. Collaboration enhances patient care and team morale. Past experiences can hinder help-seeking behavior. Practical strategies can encourage team members to ask for help. Leadership plays a vital role in fostering a supportive environment. Follow for more: FB: https://www.facebook.com/profile.php?id=61556480229406&mibextid=LQQJ4d IG: https://www.instagram.com/choosepeoplelovepets?igsh=MTVzZjc4ZHE4MWd2NQ%3D%3D&utm_source=qr LI: https://www.linkedin.com/company/choose-people-love-pets/
In this video, we explore how EEG brain scan data reveals deeper insights into all 16 MBTI types and their subtypes—Dominant, Creative, Normalizing, and Harmonizing—with coaching applications featuring Dario Nardi.☆Check out what I'm up to!☆Hi there! I'm Joyce, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner, and Gallup® CliftonStrengths Coach.WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE?Book a session to get my take on your type. I'd love to help guide you on your type-discovery journey!Here is my scheduling link to arrange a time with me:https://calendly.com/joycemengcoachingI charge $85 for a typing session. Another colleague of mine certified by Personality Hacker will work alongside me and we will give you our independent assessments of you.Want to go deeper? For $97, you can purchase a typing session with 1 hour of additional coaching with me.Or maybe you know your personality type already and are seeking some type-based coaching? As a trained coach, I can help you apply type concepts to all areas of your life for lasting change. The coaching session rate is $75 per hour for a bundle of 3. :)By purchasing a session, you will help support the Type Talks channel and gain personalized mentorship and guidance from an experienced industry expert with over 12 years of experience.If you'd like to get in touch, you can email me at joycemeng22@gmail.comFor those of you who are interested, I am also launching a website and releasing a typology book next year! Here's a link to my coaching website if you'd like to learn more about me and the services I offer: https://www.joycemengcoaching.com/Connect with me on Twitter: https://twitter.com/JoyceMeng22Like the show? Buy me a coffee! (it means the world to me): https://ko-fi.com/joycemengShow your support by becoming a monthly patron! https://ko-fi.com/joycemeng/tiersWant to know when the next Type Talks video is premiering? Join our Discord community for the latest updates! (Inactive now, looking for moderators) https://discord.gg/ksHb7fmMcm☆Check out the "Jung for Life" Workshop mentioned at the beginning of the video!☆Here is the registration link for the event:https://forms.gle/mBcTvfd8F8jTm9ux8Here is the 3-page flyer PDF detailing more information here:http://www.radiancehouse.com/JUNG-FOR-LIVING.pdfHere is the link to the webinar recording to preview Jung for Life:https://us02web.zoom.us/rec/share/1CDR6Haz7L8fbsIcHJHIItdXWObJI06vL-RVBtdlN-MLlL9wPRohm4VwUhTuoljK.6jhbSkvp1AGlYlVq The video I recorded with Dario unpacking my brain scan results in detail:https://youtu.be/jqXj0ie3uvg☆Check out Dario Nardi!☆Decode Your Personality: Go Beyond Myers-Briggs With 64 Brain-Based Subtypes: https://www.amazon.ca/Decode-Your-Personality-Myers-Briggs-Brain-Based/dp/B0CMJ5W5DX/ref=sr_1_1?crid=28Z0X3NUWUI0C&keywords=go+beyond+dario&qid=1704488749&sprefix=go+beyond+dario%2Caps%2C90&sr=8-1Radiance House: https://radiancehouse.sellfy.store/#INTJ #16Types #DarioNardi #neuroscience #16personalities #MBTI #carljung #eightfunctionmodel #infj #infp #intp #enfp #esfp #entp #estp #enfj #esfj #entj #estj #istj #isfj #istp #isfp
Join Jessica Yañez for a hilarious and heartfelt conversation with Raven Rodriguez, the viral TikTok creator behind the beloved music reaction videos with her Gen Z and millennial daughters. With over 280,000 followers, Raven has built a community by showing her daughters '70s and '80s music videos—and their reactions are pure comedy gold. In this episode, Raven shares the origin story of how blocking her daughter on TikTok led to internet fame, why she shows Maya "traumatic" videos (Chris Hansen has entered the chat!), and how she's intentionally breaking toxic generational patterns in Latino households. From sneaking out as a teen to creating safe spaces for her daughters, Raven opens up about motherhood, mistakes, and building trust through adaptability. You'll laugh, you'll cringe at the problematic lyrics we all sang without thinking, and you'll leave inspired by the beautiful relationship Raven has cultivated with her daughters—one video at a time. Topics discussed: How Raven's TikTok journey started (spoiler: her daughter blocked her) The viral music reaction videos and why they resonate Growing up Latina in the '80s vs. raising Gen Z daughters Normalizing inappropriate male behavior in music and culture Breaking generational trauma and building trust with your kids Chris Hansen, Queen Latifah, and the running jokes that unite generations Why social anxiety doesn't stop Maya from being hilarious on camera Upcoming movies and songs Raven can't wait to show her daughters Follow Raven Rodriguez: TikTok: @blkbird8
Don takes on a persistent and deeply dishonest narrative: that the left is “normalizing antisemitism.” The reality is that it's coming from the Republican Party. From government agencies soft-pedaling swastikas and nooses as merely “divisive,” to GOP nominees and youth organizations openly embracing Nazi rhetoric, this moment demands clarity about where the real danger lies. A sharp, unflinching breakdown of hypocrisy, power, and why misdirected panic only helps extremism thrive. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of SuperPsyched, Dr. Adam Dorsay hosts Dr. Alexandra Solomon, a licensed clinical psychologist and author, to discuss the complex and sensitive topic of affairs and betrayals in romantic relationships. They delve into the reasons behind infidelity, the emotional turmoil experienced by both betraying and betrayed partners, and the potential for healing and strengthening relationships post-affair. Dr. Solomon shares insights from her extensive experience and research, offering practical advice for couples aiming to rebuild trust and intimacy. Highlights include the importance of emotional attunement, understanding the impact of stress on libido, and the value of open communication. Dr. Solomon also mentions her online course designed to help couples navigate their journey after infidelity.00:00 Welcome to SuperPsyched00:28 Can Couples Survive Betrayal?01:17 Introducing Dr. Alexandra Solomon01:49 The Complexity of Affairs03:03 Why Do Affairs Happen?04:26 The Emotional Turmoil of Betrayal10:45 Gender Differences in Infidelity22:41 The Aftermath of Betrayal24:51 Normalizing the Initial Disruption25:29 Emotional Attunement Crash Course27:19 The Importance of Daily Check-ins32:23 Holding Yourself in Warm Regard34:16 Rebuilding Trust and Integrity36:46 Keeping the Relationship Alive39:35 Exploring Sexual Satisfaction45:20 Final Thoughts and ResourcesHELPFUL LINKS:Dr. Alexandra Solomon WebsiteDr. Alexandra Solomon's BooksReimagining Love with Dr. Alexandra Solomon Podcast
Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this powerful conversation, Dr. James Hawkins sits down with Dr. Leanne Campbell to explore the heart of EFT and trauma and to honor the legacy of Dr. Sue Johnson. Leanne pulls back the curtain on writing the new EFT and Trauma text with Sue—sharing what it was like to co-create Sue's final formal publication, how their moment‑by‑moment clinical commentary came to life, and why clarity in the model matters now more than ever. Together, James and Leanne dive into the caregiving system, window of tolerance, and how EFT therapists can help clients move through trauma without retraumatizing, using themselves as temporary attachment figures. You'll hear vivid clinical language and examples around: trusting the caregiving system, working with highly reactive couples, tracking your own nervous system as a therapist, and using transparency to give traumatized clients back their agency and hope. This episode is a blend of theory, practical process, and deep emotion—a tribute to Sue's legacy and an inspiring guide for any therapist working at the leading edge of EFT and trauma. Main Points / Episode Highlights Leanne's “Leading Edge” in EFT - Getting radically clear about the model: moment‑by‑moment commentary on what therapists are doing and why. - Making EFT more accessible and teachable through precision and process clarity. Trusting the Caregiving System - “Trust the process” = “trust the caregiving system” when emotion and connection are alive in the room. - Importance of responding in the same channel as the emotional bid (emotion with emotion, not facts or data). Working on the EFT and Trauma Text with Sue Johnson - The process was inspiring, clarifying, exhilarating, and at times sidelined by other EFiT projects. - The book was well underway before Sue's death and now stands as her last formal publication—a “parting gift” of stories of hope and resilience. Using the Therapist as a Temporary Attachment Figure - Central answer to “How do I help clients move through trauma without retraumatizing them?” - Therapist “sings the song and dances the dance of attunement,” keeping clients at their leading edge without overshooting the window of tolerance. “It Begins With Us” – The Therapist's Nervous System - Leanne tracks her own felt sense—especially with reactive couples—and uses it to guide interventions. - She slows things down, names process elements (tone, eyes, posture) to: - Validate the receiving partner. - Grow awareness in the reactive partner whose nervous system is firing outside awareness. Window of Tolerance: Respect and Stretch - Respecting the window of tolerance while stretching it—within sessions and in the client's broader socio‑cultural context. - Normalizing that trauma work often happens in cycles (do a piece, step back, integrate). Validation as Psychoeducation - Validation reframes trauma responses as survival strategies, not character flaws. - Helps the traumatized partner feel understood and the other partner release blame and grow compassion. Transparency Gives Agency - Being explicit about what the therapist is doing and why (“the best surgeon explains the procedure”). - Therapist's transparency and emotional honesty give traumatized clients predictability and agency, reversing their history of non‑transparent harm. Parts / Versions and Rewriting Identity - Leanne's language of “versions” of self helps distinguish old survival strategies from the current, wiser self. - Core EFT aim: “You are not your trauma.” Clients move from “This is who I am” to “This is a fear and a history I carry.” Hope and Resilience as the Core Message - If listeners remember one thing: hope and belief in the power of human connection and healing. - The book is intentionally a story of hope and resilience for clinicians and clients, continuing Sue's attachment legacy. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples. Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!
"Dan was right?" JuJu delivers his Top 5 Things In Sports He Wants Out Of His Life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)Takeaways:DADVI is a new approach to variational inference that aims to improve speed and accuracy.DADVI allows for faster Bayesian inference without sacrificing model flexibility.Linear response can help recover covariance estimates from mean estimates.DADVI performs well in mixed models and hierarchical structures.Normalizing flows present an interesting avenue for enhancing variational inference.DADVI can handle large datasets effectively, improving predictive performance.Future enhancements for DADVI may include GPU support and linear response integration.Chapters:13:17 Understanding DADVI: A New Approach21:54 Mean Field Variational Inference Explained26:38 Linear Response and Covariance Estimation31:21 Deterministic vs Stochastic Optimization in DADVI35:00 Understanding DADVI and Its Optimization Landscape37:59 Theoretical Insights and Practical Applications of DADVI42:12 Comparative Performance of DADVI in Real Applications45:03 Challenges and Effectiveness of DADVI in Various Models48:51 Exploring Future Directions for Variational Inference53:04 Final Thoughts and Advice for PractitionersThank you to my Patrons for making this episode possible!Yusuke Saito, Avi Bryant, Giuliano Cruz, James Wade, Tradd Salvo, William Benton, James Ahloy, Robin Taylor, Chad Scherrer, Zwelithini Tunyiswa, Bertrand Wilden, James Thompson, Stephen Oates, Gian Luca Di Tanna, Jack Wells, Matthew Maldonado, Ian Costley, Ally Salim, Larry Gill, Ian Moran, Paul Oreto, Colin Caprani, Colin Carroll, Nathaniel Burbank, Michael Osthege, Rémi Louf, Clive Edelsten, Henri Wallen, Hugo Botha, Vinh Nguyen, Marcin Elantkowski, Adam C. Smith, Will Kurt, Andrew Moskowitz, Hector Munoz, Marco Gorelli, Simon Kessell, Bradley Rode, Patrick Kelley, Rick Anderson, Casper de Bruin, Michael Hankin, Cameron Smith, Tomáš Frýda, Ryan Wesslen, Andreas Netti, Riley King, Yoshiyuki Hamajima, Sven De Maeyer, Michael DeCrescenzo, Fergal M, Mason Yahr, Naoya Kanai, Aubrey Clayton, Omri Har Shemesh, Scott Anthony Robson, Robert Yolken, Or Duek, Pavel Dusek, Paul Cox, Andreas Kröpelin, Raphaël...
We're being attacked on YT...Thank You Spotify DGC
First things first: David and Nilay are both having some TV problems, and they need to talk it out. But then they get to the news of the week, including Samsung's new extra-foldy foldable phone, and a big change in the design departments at both Apple and Meta. What does it all say about the future of smart glasses? After that, the hosts talk through why Sam Altman declared a code red inside of OpenAI in order to redirect focus to ChatGPT — and whether the technology that has made all these products possible is actually the right technology moving forward. Finally, in the lightning round, it's time for Brendan Carr is a Dummy, recap season, "dear algo," and thermostats. Further reading: Samsung's Z TriFold is official and it looks like a tablet with a phone attached Huawei tris again. Huawei's first trifold is a great phone that you shouldn't buy Apple's head of UI design is leaving for Meta Apple AI chief steps down following Siri setbacks Louie Mantia's blog post about Dye Zuck's post about the new team Linux usage on Steam hits a record high for the second month in a row OpenAI declares ‘code red' as Google catches up in AI race OpenAI just made another circular deal Anthropic's AI bubble ‘YOLO' warning Anthropic's racing OpenAI to go public Normalizing extraterrestrial data centers I tested five AI browsers and lost my mind in the process The AI boom is based on a fundamental mistake Ilya Sutskever – We're moving from the age of scaling to the age of research FCC boss Brendan Carr claims another victory over DEI as AT&T drops programs First there was nothing, then there was Hoto and Fanttik This new Honeywell Home smart thermostat can answer your Ring doorbell Spotify Wrapped 2025 turns listening into a competition YouTube introduces its own version of Spotify Wrapped for videos Amazon Music Delivered puts your top tunes on a festival poster. Google Photos Recap will tell you how many selfies you took this year “Dear algo.” Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed.We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Christmas Tree Lot, the Steak, and Why the Hard Part Is What Makes It Worth It In this episode, Doc Danny Matta shares a story about a Christmas tree lot in Columbus, Georgia, the best steak he's ever eaten, and how hard work—and the struggle that comes with it—makes success and reward deeply meaningful. He connects that experience to clinic ownership, growth, and why building a successful cash practice is supposed to be hard. Quick Ask If this episode helps you reframe the hard parts of business, share it with another clinician who's grinding through a tough season—and tag @dannymattaPT so he can reshare it. Episode Summary Documentation pain: The #1 complaint on satisfaction surveys is clinicians hating to write notes. Clair AI scribe: Clair has been trained specifically for PTs to write high-quality notes, like a meticulous student in the corner capturing everything. Time freedom: Using Clair allows clinicians to reclaim hours of documentation time and spend it with family, hobbies, or simply resting. Danny's background: Staff PT, active duty military PT, cash practice founder, seller, and founder of PT Biz, helping 1,000+ clinicians build cash practices. The Christmas tree lot job: As a teenager in Columbus, GA, Danny and his brother took a sketchy, hard manual-labor job at a Christmas tree lot near Fort Benning. Uncertain payoff: The owner warned them they'd only get paid if they worked hard—and not until the end of the season. Hard work in the cold: Long days hauling trees, sawing, tying them to cars, all while smelling Texas Roadhouse across the street they couldn't yet afford. Finally getting paid: On the last day, the owner pulled out a wad of cash, paid them what he owed, and even gave them a bonus for working hard. The greatest steak ever: They walked across the street to Texas Roadhouse, ordered the most expensive steak, and it remains the best steak Danny's ever had—because of what it represented. Meaning through struggle: The steak wasn't special because of the restaurant; it was special because of the work it took to earn it. Business parallel: The hard parts of clinic ownership—slow growth, cash stress, buildouts, staffing—are what make the wins meaningful. Normalizing struggle: Building a successful clinic that changes your life and your family's life should not be easy. Celebrate wins: Most entrepreneurs power past achievements without celebrating; Danny argues you need to mark the "steak moments." Reframing frustration: Instead of "Why is this so hard?" shift to "It's supposed to be hard—and that's why it will feel incredible when it works." Lessons & Takeaways Hard work makes reward meaningful: Wins feel better when they're earned through discomfort, sacrifice, and persistence. You need contrast: Without the "shitty stuff," victories don't stand out—you need struggle to appreciate success. Business is not meant to be easy: A clinic that creates time and financial freedom will demand hard things from you. Struggle is not a sign you're failing: It's a sign you're doing something significant and transformative. School and business are similar: Graduation and growth feel good precisely because the journey is challenging. Positive reinforcement matters: Celebrating wins keeps you moving through the next tough stretch. Mindset & Motivation Embrace the hard: Instead of resenting the grind, accept that it's the price of a different life. You're not broken: Being tired, stretched, and challenged doesn't mean you picked the wrong path. Remember what's at stake: A successful clinic can change your family's finances, your time, and your identity. Reframe the question: Move from "Why is this so hard?" to "Who am I becoming because I'm doing hard things?" Use the steak moment: Have a tangible reward in mind—your version of Texas Roadhouse—to look forward to after big milestones. Pro Tips for Clinic Owners Automate documentation: Use Clair to remove hours of note writing and free up time for life outside the clinic. Define your "steak": Choose a specific reward (trip, dinner, purchase) you'll give yourself after a big business milestone. Track your wins: Keep a running list of milestones reached so you can look back and see your progress. Expect friction: When something feels hard, remind yourself: "This is exactly what I signed up for." Build celebration into your plan: Schedule a pause to celebrate when you hit revenue, hire, or space goals. Notable Quotes "If you don't have the shitty stuff, then it doesn't feel very good whenever you get the good stuff." "Why would something that changes your life be easy?" "Anything meaningful—like a successful clinic—should be hard." "If you can just reframe from 'Why is this hard?' to 'This is supposed to be hard,' it changes everything." "The hard part is what makes the win feel like the greatest steak you've ever had." Action Items Identify one current "hard thing" in your business and consciously reframe it as part of what makes your future success meaningful. Pick a specific reward you'll give yourself when you hit your next major milestone. Write down three big wins you've already earned and how hard you worked for them. Consider trying Clair for a 7-day free trial to reclaim documentation time. Share this story with a spouse, partner, or friend so they understand why you're pushing through the hard season. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Get crystal clear on how much money you need to replace, how many people you need to see, and the strategies to go from side hustle to full-time practice owner. Join here. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge MeetClair AI — Free 7-day trial for PTs About the Host: Doc Danny Matta — physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, scale, and sometimes sell their cash practices and is dedicated to helping PTs build businesses that create true time and financial freedom.
In a world that constantly demands breakthrough solutions, do you ever feel like innovation is reserved for a select few, or that you're simply not "creative enough"? This week's guests are here to set the record straight: that we are all capable of creative thinking if we just give ourselves permission and a little guidance. Tessa Forshaw and Rich Braden are the co-authors of Innovation-ish: How Anyone Can Create Breakthrough Solutions to Real Problems in the Real World. Tessa is a cognitive scientist exploring how we work, learn, and innovate. She is a co-founder of Harvard's Next Level Lab and teaches Design Thinking and Innovation at Harvard, DCE, and Stanford D School. Rich is the founder and CEO of People Rocket, which helps leaders and teams overcome innovation hesitation; there, they guide clients through the innovation-ish approach, a flexible human-centered framework built on mindset shifts, small adaptive steps, and reflective practice he also teaches at Stanford D School.In this episode, we're cutting through the myth of the "right-brained" innovator. You'll learn how to integrate the six innovation mindsets into your work, overcome "innovation hesitation," and embrace your "whole brain" approach to problem-solving. This conversation offers practical tools to foster fresh thinking within your team, create space for ideas to thrive, and give you the concrete tools to move those ideas forward, no matter your role.Plus, in the extended episode, Tessa and Rich share tips for normalizing failure and using “F-Up Nights” to build a culture that learns from failure.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!Conversation Topics(00:00) Introduction – Why experimentation beats opinion-driven decision-making(01:18) The root of spiraling: fear, assumptions, and cognitive bias(04:02) Why small experiments create big clarity(07:10) The danger of optimizing parts of a system instead of the whole(10:42) A real-world case study: redesigning a supply chain through small tests(15:45) Why most ideas fail and why that's a good thing(18:04) How emotional attachment to ideas sabotages good decisions(21:30) Cognitive caution: What your brain is really doing when you avoid failure(25:14) Practicing emotional regulation while testing ideas(28:33) Creating a culture where testing > guessing(30:20) [Extended only] How leaders can use data to reduce conflict and opinion-driven debate(36:24) [Extended only] Normalizing failure and learning from it as a team(40:18) [Extended only] Global “F-Up Nights” and how leaders can model healthy failure
Normalizing P*rn | Let's Talk About Addiction | Wide Open # 151