Podcasts about normalizing

Caregiving in the workplace is a conversation too few leaders are having—and it's costing businesses more than they realize. Hidden behind turnover rates, disengaged employees, rising healthcare costs, and inconsistent performance is a workforce silently struggling to manage dual roles. Employees at every level, from entry-level staff to the C-suite, are balancing the demands of their careers while caring for aging parents, children with special needs, or loved ones facing health challenges. Yet most organizations aren't equipped to support them, and many employees never speak up. Sue Ryan, Chief Inspirationalist and a strategist for workplace caregiving solutions, brings this challenge into sharp focus. Drawing from over 30 years of personal caregiving experience and professional leadership, Sue shines a light on what she calls the workforce blind spot—an exponentially growing crisis that's costing U.S. businesses an estimated $33 billion annually in lost productivity and turnover. The issue isn't just personal—it's systemic. And it's avoidable. As the U.S. population ages rapidly, with those over 65 set to outnumber those under 18 by 2030, the pressure on working caregivers is increasing fast. The fastest-growing demographic in the country is now adults over 85. This demographic shift is creating ripple effects in every industry, affecting employee well-being, engagement, and long-term retention. Leaders who ignore this trend risk falling behind—not just in compassion, but in performance. Supporting caregiving in the workplace doesn't mean overhauling business models or adding burdensome policies. In fact, many solutions already exist within organizations; they just haven't been adapted to meet this need. Sue breaks down how simple shifts in culture—starting with top-level leadership—can make a meaningful difference. It begins with normalizing the conversation. When employees feel safe acknowledging their caregiving responsibilities, it opens the door to flexibility, planning, and improved collaboration. Business leaders often assume caregiving is an HR issue. That's a costly mistake. When the executive team leads with clarity and openness, human resources can activate systems, provide training for managers, and integrate caregiving into team planning and scheduling. But without visible, top-down acknowledgment, the conversation stalls before it ever starts. Employees who can't speak up often leave, taking their skills and institutional knowledge with them. Sue also draws attention to what she calls the “sandwich generation”—employees, often in their 40s or 50s, who are supporting both aging parents and dependent children while maintaining full-time roles. These team members bring valuable experience and insight to their companies, but their capacity is being stretched thin. Ignoring their reality leads to burnout, disengagement, and missed opportunity. Normalizing caregiving in the workplace can be as straightforward as updating onboarding conversations, creating safe spaces for disclosure, and encouraging leadership to model openness. Organizations like Deloitte, Starbucks, and Amazon are already seeing measurable results from acknowledging and addressing this reality—improvements in productivity, employee satisfaction, and retention. The shift doesn't require large financial investments—it requires intention. Companies already have many of the operational, legal, and financial structures in place to support this evolution. The missing piece is leadership. When executives set the tone, the culture follows. It becomes easier for teams to adapt, cross-train, and collaborate in ways that support both business goals and employee well-being. This is more than a human resources initiative—it's a business growth strategy. Addressing caregiving in the workplace is about keeping your best people, increasing engagement, and reducing the hidden costs of turnover. With the right awareness and tools, organizations can create environments where employees bring their full selves to work—without hiding a critical part of their lives. Watch the full episode on YouTube. Don't miss future episodes of Fordify LIVE! every Wednesday at 11 AM Central, streaming on your favorite social platforms. Catch new episodes of The Business Growth Show Podcast every Thursday for a weekly dose of business growth wisdom. About Sue Ryan Sue Ryan is a speaker, strategist, and Chief Inspirationalist dedicated to transforming how organizations support family caregivers in the workplace. With over 30 years of experience navigating her own caregiving journeys while maintaining a professional career, she equips business leaders with the tools and insights to turn caregiving from a hidden liability into a competitive advantage. Sue helps organizations reduce turnover, improve engagement, and build cultures of empathy and performance. Learn more at SueRyan.Solutions. About Ford Saeks Ford Saeks is a Business Growth Accelerator who has helped generate over a billion dollars in sales for companies ranging from startups to Fortune 500s. As President and CEO of Prime Concepts Group, Inc., he focuses on customer acquisition, brand visibility, and innovation. With over 20 years of experience, Ford has founded more than ten companies, authored five books, and holds three U.S. patents. His expertise also extends into AI-driven content strategy, showcased at the Unleash AI for Business Summit. Learn more at ProfitRichResults.com and watch his TV show at Fordify.tv.

Chris and Greg discuss the wrestling weight class of #CBGML. ALSO: An honest appraisal of a world (less than) half-empty. PLUS: A song of the week from Junior Kimbrough!!Cold Brew Patreon:Patreon.com/ChrisCroftonChannel Nonfiction: ChannelNonfiction.com

Normalizing national security-related Signal chats; blaming Siri for revealing the Signal chat; what is the plan with US tariff policy; trade deficits are normal and fine; anti-expert public opinion; political dimensions to the tariff story; bringing manufacturing back to the United States; the domestic politics of tariffs; and Marcus is running a trade deficit with Fresh MarketThe opinions expressed on this podcast are solely our own and do not reflect the policies or positions of William & Mary.Check out our new

He commits acts of corruption right out in the open, he goes after his political opponents right out in the open, and we just think oh this is no big deal. We are so lowering the bar with Trump. We will regret it. Hosted on Acast. See acast.com/privacy for more information.

Themes: Motherhood, Matrescence, Identity Shift  Episode: What happens to a woman when she becomes a mother? Matrescence, or the transition to motherhood, can involve physical, psychological, and social changes. On this episode, Amy Taylor-Kabbaz, author of Mama Rising and founder of Mama Rising Coaching Certification and the Global Matrescence Foundation shares her expertise on the subject. As a former-journalist and award-winning producer for 15 years with ABC, Amy brings a unique combination of research, story-telling and lived experience to her work. Listen to this episode to learn how Amy educates and inspires other women to transform their process of matrescence and normalize what goes on in a mom's brain, body, and mind when she becomes a mother.  Show Notes: - The pivotal moments that brought Amy to doing the work she does today - Why is being a mother not enough? - Understanding what matrescence means - Motherhood is what feminism forgot - It shouldn't be up to the mother to do it all; shifting societal beliefs - Motherhood is a learnt skill, not an instinct Resources: - Visit Amy's Website  - Listen to Amy's Podcast: The Happy Mama Movement - Amy's Instagram: @amytaylorkabbaz - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide   

Being a working parent shouldn't feel like a daily juggling act on the brink of disaster. If you truly want everyone on your team—parent or not—to thrive at work, you need a workplace that lets them show up as their best selves. And today's guest is the perfect expert to discuss how to make work work for working parents.Today's guest is Dr. Anne Welsh, a sought after thought leader on working parenthood. After leaving a career at Harvard to create her own firm, Anne draws on her significant training, research, and experience to champion women and working parents in leadership. She brings expertise in career development, emotional intelligence, leadership skills, and women's mental health to her work as a consultant, executive coach and psychologist. She supports organizations and individuals through one-on-one work, group coaching for working mothers, and workshops and talks.In this episode, we dive into creating a workplace where parents and caregivers can navigate the many demands of them with greater ease. Learn how to “parent out loud”, build a culture of empathy, and leverage leadership skills parenting teaches. Plus, in the extended episode available to Podcast+ members, Anne shares top tips on how to set yourself or your team up for success after parental leave, and how to be sensitive to individuals struggling with infertility.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(02:27) Unique challenges working parents face at work(04:22) How COVID blurred work-life balance(06:56) The mental load of working parents (08:21) Normalizing parenting at work(14:52) The five P's of parenting leadership skills(20:21) Advocating for better workplace policies for working parents(23:55) Why workplace empathy is crucial to working parents(26:03) A great manager Anne has worked for(27:13) Keep up with Anne(27:46) [Extended Episode Only] How to set yourself or your team up for success after parental leave(35:02) [Extended Episode Only] Supporting team members struggling to become parentsAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here Keep up with Dr. Anne Welsh- Follow Dr. Anne on LinkedIn and Instagram- Interested in working with Dr. Anne? Learn more here - Explore Dr. Anne's partner organization here 25% Off Working Mothers LifelineAnne is providing members of Podcast+ 25% off her Working Mother's Lifeline, a 6-month coaching program for women who want to feel more connected and intentional in their lives- moving from just surviving to thriving in working motherhood, in a community of women who get it. To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

This episode challenges the dental industry's casual approach to gingivitis and reframes bleeding gums as a severe systemic health warning that demands attention! Melissa and Tabitha reveal why making gingivitis identification compelling to patients is crucial for oral and overall health outcomes. Link to Meissa's Post mentioned in the episode:  https://www.instagram.com/reel/DG0LnVGsrnT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Key Topics Covered

Send us a textDr. Natasha Ramsey, pediatrician and adolescent medicine specialist, joins me for a candid conversation about breaking the silence around puberty, periods, sexuality, and consent to empower young people with knowledge that protects them.In this episode, we're covering•  How our Caribbean upbringings shape approaches to discussing taboo topics like reproductive health• Comprehensive sexual education includes relationships, communication, boundaries, and consent – not just "the sex talk."• Knowledge is power – using correct anatomical terms with children helps protect them from abuse• Parents must check their own biases and knowledge gaps to create open dialogue with teens• Puberty education should start early and build progressively, including proper terminology• Mental health directly connects to reproductive health through hormonal cycles• Young people need to know their rights in healthcare settings to advocate for themselves• Communication patterns at home translate directly to dating relationships• Normalizing celebrating periods rather than stigmatizing or shaming• Building self-trust helps both teens and adults navigate health decisionsFollow Dr. Ramsey on Instagram and follow her amazing work @gorgeous_sexed, or visit her website at gorgeousdoc.com,  where she Curates Intentional and Beautiful Sex Ed Resources for All Youth.There's a problem with sexual health education, and Dr. Ramsey is here to solve it!Support the showThank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don't forget to tag us! Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care! Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey! Support the podcast by buying a cup of tea.

SummaryIn this episode of the Give It A Purpose podcast, Mr. LA explores the crucial distinction between feeling disrespected and being disrespectful. He emphasizes the importance of self-awareness, accountability, and effective communication in fostering mutual respect and understanding in relationships. Through personal anecdotes and insights, he encourages listeners to reflect on their own behaviors and the impact of normalized disrespect in society.TakeawaysUnderstanding the difference between feeling disrespected and being disrespectful is crucial.Many people project their frustrations onto others, leading to misunderstandings.Normalizing disrespect can create toxic environments in relationships.Silence can be a powerful response to disrespect.Self-assessment is key to personal growth and conflict resolution.Apologies must be accompanied by changed behavior to be meaningful.Communication is essential in clarifying intentions and tones.Directness can be misinterpreted as disrespect, highlighting the need for clarity.Forgiveness is important, but accountability is essential.Living with purpose involves recognizing and addressing disrespect in ourselves and others.

If you want to support the channel, I've set up a Patreon - patreon.com/AllThingsDivisionIIISoccer DiscoverCollegeSoccer.com Study Table - https://discovercollegesoccer.mykajabi.com/a/2147532196/7WKTpfoL Use the Discount Code - SIMPLE for 20% off.✔ If you enjoyed the video, please like & subscribe! And don't forget to hit the bell button to get notifications of our video uploads!

In this episode, Ever Be welcomes a special guest, Father David Michael Moses, a priest from the Archdiocese of Galveston-Houston. Father David shares his journey to priesthood, including his family's influence and his early discernment process. He discusses the importance of online ministry in evangelization and highlights the need to normalize and humanize the perception of priests. The conversation covers his daily life as a priest, challenges of the priesthood, and the impact of social media on spreading the Gospel. Father David also shares personal stories, including a miraculous anointing, providing valuable insights into the vocation of priesthood.------Episode SponsorsSalt and Light by Sami - Brand New  spring break with the Saints collection out now! Get 10% off with code EVERBE10Crunchi - crunchi.com/mariwagnerWest Coast Catholic - westcoastcatholic.co------Follow Along:Ever Be Podcast InstagramMari Wagner Instagram West Coast Catholic InstagramMentioned in this episode:AboutEver Be is a Faith and Lifestyle podcast hosted by Mari Wagner. Want more? Follow us on Instagram. @mari.c.wagner @everbepodcast

This week, Claire Pedrick speaks with Helen Kewell about her book 'Midlife: Stories of Crisis and Growth from the Counselling Room.' They explore the complexities of midlife, including the intersection of aging and personal growth, the impact of menopause, and the societal perceptions of aging.    Helen shares insights from her counseling practice, emphasising the importance of recognising midlife as a time of transformation rather than decline. The discussion also touches on the experiences of men in midlife, the significance of death awareness, and valuable coaching insights for navigating these transitions.   Takeaways The aging process accelerates growth from mid-forties onwards. Midlife is often mischaracterised as a time of deficits. Menopause can be a catalyst for personal change and empowerment. Aging can bring a sense of freedom and authenticity. Visibility and invisibility are significant themes in midlife experiences. Men experience a different kind of invisibility in midlife. Awareness of death can profoundly influence our perspective on life. Coaches should recognize their own midlife transitions in their practice. Normalizing midlife experiences can help clients navigate their journeys. Transition is inherently linked to growth and self-discovery.   Contact Helen through Linked In or by email counselling@kewell.plus.com   Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community   If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you'd like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Coming Up:  Claire and Oscar are back with another episode of The Listening Experiment John Blakey will be talking about his new book: Force for Good   Key Words midlife, aging, growth, menopause, coaching, personal development, invisibility, authenticity, death awareness, life transitions, Helen Kewell   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Renowned author, activist and entrepreneur Paul Hawken joins Mongabay's podcast to discuss his new book, Carbon: The Book of Life, and argues that the jargon and fear-based terms broadly used by the climate movement alienate the broader public and fail to communicate the nuance and complexity of the larger ecological crises that humans are causing. Instead, Hawken argues that real change begins in, and is propelled by, communities: "Community is the source of change, and what we have [are] obviously systems that are destroying community everywhere." The tile of Hawken's book, carbon, is also the fourth most abundant element in the universe, and a fundamental building block of life. He argues it is being maligned in a way that distracts from the root causes of ecological destruction in favor of technological solutions that are not viable at scale, or international agreements that prioritize carbon accounting. Subscribe to or follow theMongabay Newscast wherever you listen to podcasts, from Apple to Spotify, and you can also listen to all episodes here on the Mongabay website. Image credit: A photograph of Paul Hawken, environmental activist and author. Image courtesy of Paul Hawken. ------- Timestamps (00:00) Language in the climate movement (18:10) What is a ‘nounism'? (23:45) Leadership is ‘listening to all voices' (33:49) Community drives change (40:24) Why does carbon get a bad rap? (50:01) Normalizing the conversation around climate (54:22) ‘Decentering' the Global North (59:19) Humans are not ‘alpha'

Elevated Man Podcast with Apollonia Ponti  Why Men FREEZE When Texting Women? (Get Her To Reply IMMEDIATELY)  Are you struggling to get a response from women when you text them?  Do you overanalyze every message, wonder why they're not engaging, and feel frustrated? You're not alone. In this Podcast, Apollonia Ponti will explore the five key reasons why texting women can be challenging and, more importantly, how to refine your approach to get better responses, secure more dates, and improve your success. From understanding communication differences to avoiding common texting mistakes, we'll cover everything you need to know. If you're ready to enhance your texting skills and achieve better results in your dating life, watch until the end—you won't want to miss this! Key points in this episode! 0:50 - Texting a woman can feel like walking on a tightrope. 1:36 - Normalizing texting once in a while. 3:17 - Dont let the fear of messing up in text hold you back from texting her. 4:32 - The fear of being too eager. Here is the solution. 5:28 - Apollonia provides an example of what not to do when texting her! 6:40 - Chasing vs pursing. What is the difference? 7:16 - Overthinking every message. 8:47 - Feeling pressure to be witty and funny all the time. However, this is not the only way to build attraction. 9:14 - Texting is a tool. Not the foundation of a relationship.  "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   How to Text a Woman!  Book A Free Dating Evaluation Call HERE! Book a free Agthormion of Attraction call!  Free eBook:  7 Common Mistakes Men Make When Attracting a Woman Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach YouTube; https://m.youtube.com/channel/UCYqdbnuvx-jJZByotoNW-5Q Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app.

Signal Leaks and Vanishing Government Accountability.Enjoy :)====================================Matt's Town Square Application: https://soj.ooo/Join this channel to get access to perks:https://www.youtube.com/channel/UC4rC0QxBD1eRPKMHIIpL0vA/joinhttps://merchlabs.com/collections/matt-kimGet Your Free Thinker Apparel Today!Donate!https://www.mattkimpodcast.com/support/FREE THINKER ARMY DISCORD:https://discord.gg/2juHnR6DPzTELEGRAM EDIT ZONE:https://t.me/+IV-skn-OXyw1MTcxFollow Matt!Instagram: https://www.instagram.com/mattattack009/Twitter:  https://twitter.com/FreeMattKimRumble:  https://rumble.com/c/FreeMattKimTikTok:  https://www.tiktok.com/@freemattkimBusiness Inquiries Please Email mattkimpodcast@protonmail.com====================================Time Stamps0:00 Rules4:47 Dwayne Wade Humiliation Ritual11:42 Love Israel18:51 Signal (Vanishing GOV Accountability)38:36 Trump's Overseas Crypto Fund43:10 Eggs47:50 History is Being Deleted

A laboratory is where we'd expect to find a safe space of discovery and purpose; an environment that supports experimenting with diverse ideas and mysteries in the search for truth. Add in an atmosphere of mutual trust and acceptance, and now we've created an ecology that invites something even deeper — a God lab.Imagine a God lab as an intensified spiritual retreat, a gathering of like-minded and like-souled individuals seeking new understanding and experience with the divine. In this conversation, we are invited to appreciate a metamodern God lab as a community, created through the shared exploration of the sacred by people who each represent a unique expression of universal possibility.In a metamodern God lab, every person is recognized and accepted as they experiment with creating and evolving their own vision, practices and art; an ecology where people find the inner balance that allows them to embody more fully at the spiritual leading edge of themselves.We get to explore in this conversation the nature and possibilities of emergent metamodern spirituality with two metamodern leaders, Layman Pascal and Brendan Graham Dempsey. (This is the latest in a series of conversations sensing deeper into metamodern spirituality.) Layman and Brendan discuss with Aviv Shahar the recently completed Metamodern God Lab at the Sky Meadow retreat in Vermont.This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “I think what I'm seeing, what I'm taking away from this weekend, is the sheer importance of setting up these kinds of hive-like fields for the bees to go to and from. And if you get a few new ones each time it starts to spread. And ideally, we would have dozens or hundreds of things like this around the world to be a generator of the leading edge of the culture. As much as we need all these different subsets, what we fundamentally need is the right kind of a scene that's just a constant generator of all the different tentacles of the leading edge.” (Layman)“I think there's something deeply important about having a place where we come together and gather, and connect, and feel this vibe and these energies with each other, and sort of remember our connections with each other and to what we're doing, and the sorts of aims and goals that we have, and the shared vision and the friendship, the relational connections. And being able to continue to deepen; increasing deepening into the relational field of it all is something that I find deeply renewing, and it's kind of like returning to that well of relationship with this incredible community.” (Brendan) RESOURCES MENTIONED Portals of Perception WebsiteAviv's LinkedIn Aviv's TwitterAviv's WebsiteNormalizing the Extraordinary: In the Metamodern God Lab with Layman Pascal and Brendan Graham Dempsey

Let's talk about sex, baby! This week, Vanessa Marin, a licensed sex therapist with over 20 years of experience, is here to share tips on keeping things spicy in long-term relationships, even when life gets busy—and let's be honest, sex can sometimes take a backseat. We'll talk connection, communication, and yes—scheduling sex to keep the spark alive. Vanessa shares practical tools to help you reconnect and improve your sex life. Plus, we're doing a fun rapid-fire round with her sex talk card deck! If you're looking to spice things up or strengthen your intimate connection, this episode is for you! Get ready for real talk and actionable tips! In this episode: Normalizing the ebb and flow of intimacy in relationships How to get the spark back in your sex life Practical tips to improve intimacy with your partner Why non-sexual touch matters Understanding different arousal types Why you should schedule sex Rapid Fire Questions with Vanessa's The Sex Talks Card Deck Here is my favorite quote from this episode: "The connection that we feel to our partner or don't feel to our partner is going to heavily impact our desire to want to connect with them in a physical way.” - Vanessa Marin Exciting news! My Lifetime series Kim of Queens is now streaming on Disney Plus! Join me as I help these girls discover true beauty is more than skin-deep. Click this link to check it out now! Have you tried my exclusive ZERO sugar candy yet? Kimmie's Candies Sea Salt Caramels are the perfect gift that's both indulgent and guilt-free. Rich, chocolatey caramel with a touch of sea salt—zero sugar, keto-friendly, and gluten-free. A delicious, guilt-free indulgence! Order now at kimgravelshow.com/candy. Supply is low so get yours before they sell out. Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!   There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok                                          Website Connect with Vanessa Marin: Website Instagram YouTube TikTok Facebook Pillow Talks Sex Talks: The Five Conversations That Will Transform Your Love Life The Sex Talks Card Deck New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Pique Pique is on a mission to create doctor-approved, cutting-edge solutions for your head-to-toe health and beauty transformation. Feel more hydrated, energized, and like your best self with Pique products—say goodbye to exhaustion, dull skin, and energy crashes. Get 20% off + a FREE starter kit at Piquelife.com/KIM. Your body and skin will thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThe majority of the Chamoru people in the world today are unable to speak their native language. To help keep the language a living part of our community, it is imperative that we do away with the stigma of not being able to speak Chamoru and instead focus on normalizing the everyday learning of Chamoru. For this episode of Fanachu, a group of active learners of the Chamoru language from the Marianas and the diaspora shared their experiences.Appearing as guests on this episode were Jessie Neal, Tristan Quintanilla, Davina Cruz-Armstrong and Janai Limtiaco. This episode first premiered on March 15, 2023 and was hosted by Michael Lujan Bevacqua. The audio for this episode is produced by Tåsi Chargualaf and includes the song "Typhoon Karen" by The Charfauros Brothers. Support the show

Working with Spirit Guides gets to be completely normal when you're a witch, so today we're bringing together a panel of witches who work with guides in a variety of different ways. We're going over who they work with, the fears & skepticism they had when first working with guides, & what their overall experiences have been like. From Flidais to Death, The Morrigan, Apollo, Hestia, Hera, & Hecate… & everyone in between!

Let's Think About "Normalizing Failures & Setbacks." With Special Guest Alice Yeh Alice shares her thoughts on normalizing failures and setbacks while discussing how she did precisely that. We also discuss her thoughts on failures and finding yourself while learning more about Alice. This episode aims to make you think and encourage everyone to embrace the trails that come into your own path.   To keep in touch, please check her website [ https://aliceyehcoaching.com/ ] to learn more about Alice.  Prepare for our next episode, "Let's Think About Mirrors to Each Other with Corinna & Isabelle."

Have you ever wondered how to talk to children about autism? In today's episode, I had the honor of talking to Andi Putt about the importance of early conversations about autism, and how to empower autistic children through understanding their identity. We also talk about the significance of normalizing these conversations among peers and Andi offers some effective ways to explain autism to children. This episode is one that you are going to want to share with everyone you know!  Takeaways  Advocacy for autism should start early and be ongoing Understanding autism can empower children and improve mental health Conversations about autism should be age-appropriate and continuous Normalizing discussions about autism helps reduce stigma Children are often more accepting of differences than adults expect It's important to recognize individual needs in educational settings Open communication about autism can foster understanding among peers Language around autism should be positive and supportive General discussions about autism can help reduce bullying Empathy is crucial in understanding children's reactions Celebrating differences fosters a more inclusive environment Resources can help parents and educators communicate about autism Open conversations can lead to greater understanding among peers Bio: Andi Putt, also known as Mrs. Speechie P, is an Autistic Speech Language Pathologist specializing in team-based Autism evaluations and neuro-affirming support. She is dedicated to empowering families and helping Autistic children understand and embrace their authentic selves while also advocating for each individual's unique needs. When she's not advocating for others, you can find her indulging in a good book, planning her next travel adventure, procrastinating literally anything, or enjoying time with her family.  Links:  Andi's website: https://www.mrsspeechiep.com/ Andi's resources for talking to children about autism: https://www.mrsspeechiep.com/shop-all Andi's IG account (@mrsspeechiep): https://www.instagram.com/mrsspeechiep/?hl=en You may also be interested in these supports: Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

Part 1 [Understanding Youth Mental Health]The rise in mental health concerns among youngpeople, including anxiety, depression, and stress.The rise in mental health concerns among young people isinfluenced by several factors, including increased academic pressure, socialmedia exposure, and societal expectations. Anxiety, depression, and stress arebecoming more prevalent due to challenges such as bullying, family conflicts,and uncertainty about the future. The COVID-19 pandemic also exacerbated theseissues, leading to heightened feelings of isolation and distress. Additionally,the stigma around mental health can prevent young people from seeking help,making it crucial for parents, educators, and communities to provide opensupport and accessible resources to address these growing concerns.The impact of social media, academic pressure,and societal expectations.Social media, academic pressure, and societal expectationsall play significant roles in shaping the mental health of young people.To mitigate these impacts, parents andcaregivers should encourage balance, reinforce self-worth beyond achievements,and promote open conversations about emotional well-being.·        EncourageBalance: Helpchildren establish a healthy balance between school, extracurricularactivities, social life, and rest. Encourage hobbies, outdoor activities, andmindfulness practices to reduce stress and prevent burnout.·        ReinforceSelf-Worth Beyond Achievements:Remind children that their value is not solely based on grades, awards, orsocial media validation. Celebrate their efforts, kindness, creativity, andpersonal growth rather than just accomplishments.·        PromoteOpen Conversations About Emotional Well-Being: Create a safe space for children toexpress their feelings without fear of judgment. Normalize discussions aboutmental health, validate their emotions, and reassure them that seeking help isa sign of strength, not weakness.·        Monitorand Guide Social Media Use:Encourage mindful social media consumption by discussing its potential effects,setting screen time limits, and promoting positive online interactions.·        EncourageProfessional Support if Needed:If a child is struggling, seek help from mental health professionals. Therapy,counseling, or support groups can provide valuable tools to manage stress,anxiety, and self-doubt.The importance of normalizing discussionsaround mental health.Normalizing discussions aroundmental health is crucial in reducing stigma, encouraging early intervention,and fostering a supportive environment where young people feel safe to seekhelp.·        ReducesStigma and Shame:Open conversations about mental health help break down misconceptions andremove the fear of judgment. When mental health is treated like physicalhealth, children are more likely to acknowledge their struggles and seeksupport without feeling ashamed.·        EncouragesEarly Intervention:When families talk openly about emotions and mental well-being, children aremore likely to recognize when they need help. Early intervention can preventminor issues from escalating into severe mental health challenges.·        BuildsEmotional Resilience:Discussing mental health helps children understand their emotions, developcoping skills, and build resilience. They learn that it's okay to experienceups and downs and that seeking help is a sign of strength, not weakness.

Summary In this conversation, Scott Schimmel emphasizes the critical importance of identity formation during the teenage years. He discusses how adolescents need guidance to discover who they are and the significance of self-discovery in building resilience and personal growth. Schimmel provides practical steps for parents to model self-discovery, encourage reflection, and celebrate their children's self-awareness, ultimately fostering a healthy environment for their development. Takeaways The teenage years are crucial for identity formation.Adolescents need guidance to discover their identity.Self-concordance is essential for resilience.The adolescent brain is wired for self-discovery.Parents should model their own self-discovery process.Encouraging reflection helps teens understand their experiences.Celebrating self-awareness is important for growth.Self-awareness is key for effective leadership and relationships.Parents play a vital role in their children's self-discovery.Normalizing self-discovery can prevent future struggles. Sound Bites "We can help them reflect on their own experiences." Chapters 00:00 The Importance of Identity Formation03:03 The Role of Self-Discovery in Adolescence06:40 Guiding Teens Towards Self-Awareness Your kid's identity isn't something that just happens—it's something they build. And they need your guidance to do it well. The 30 Critical Questions are a powerful tool to help them gain clarity on who they are, what they care about, and where they belong. Want to get started? Subscribe to our START Newsletter for weekly insights, reflection prompts, and practical steps to help your kid build a meaningful life—one question at a time.

In this powerful episode of Transforming 45, host Lisa welcomes Deb Krier, an entrepreneur, cancer advocate, and founder of Trying Not to Die, to discuss resilience, empowerment, and finding purpose through life's biggest challenges. Deb shares her stage four cancer journey and how it shaped her outlook on life, inspiring her to build a community of support, honesty, and strength for others facing similar battles. The conversation expands into the transitions of midlife, from menopause to the empty nest phase, and how embracing change—rather than fearing it—can lead to renewed purpose and deeper connections. In This Episode, We Cover:

Today, I'm sharing a deeply personal story about my 33rd birthday, emotional breakthroughs, and a legacy-building lesson from my dad… with a surprising David Beckham twist! In this episode, we dive into:✨ Normalizing birthdays that don't look like Instagram highlight reels—because your new year might start with more emotions than celebrations.✨ How grief and big emotions are actually clearing the way for clarity and manifestation.✨ The question that changed everything for me: What ignites and excites my spirit?✨ A full-circle moment—how David Beckham's recent trip to Island Lake Lodge brought me back to my dad's vision and reminded me of the power of building something that outlives you.✨ Why I'm thinking bigger than ever: Creating a sellable empire, playing at a billionaire level, and setting up the next generation for massive success.✨ What ChatGPT told me about following in the footsteps of Kris Jenner and building an empire with my daughter.✨ How YOU can start thinking about what you're creating that will last generations. This episode is for you if you've been feeling stuck, emotional, or questioning your next move. It's time to release, receive, and step into your next level. Let's go! Connect & Join the Movement:

This week we discuss Jordan Chiles' new book "I'm That Girl", and the meaningful meaningless-ness of NCAA Conference Championships  2025 LIVE SHOW SEASON PASS ON SALE (limited time)   BUY NOW A FELLOW GYM NERD NEEDS YOUR HELP If you've been enjoying the new badges in your fantasy trophy case, you can thank fellow gym nerd and designer, Eyal Itzhaki. Unfortunately Eyal recently had a fluke accident that required spinal surgery and has left him with a long recovery ahead. He has started a GoFundMe to support this effort. Book Club: Jordan Chiles' "I'm That Girl" Chiles' frank, unprecedented discussion of abuse and her parents the acknowledgment of the role played during that time Our highlights from the book On sexism: why can't women act competitively like in men's sports without being labeled "rude"? Therapy rewards Woodwind instrument stans rise. Did you know Jordan was a band kid? The dark side of elite gymnastics culture The lack of black represention in her gymnastics community growing up 7 hour training schedule with a 15-minute snack break  Normalizing not having your period Sneaking into the kitchen at the Karolyi Ranch for food Erika Bakacs Jordan's gymnastics coach, and also Tanya Harding's choreographer Several accusations made against Bakacs in the book Calorie restrictions, racism, obsessively controlling Jordan's diet, relationships, and personal life outside of the gym Exploiting gymnasts' parents for personal favors Drunk coaching Role of SafeSport Perspective and Context Fact-Checking The publisher did not do their job Opportunities to clarify and give context - discussion of body fat, gymnasts' heights, hip-hop floor routines, competing in NCAA and elite simultaneously Luci Collins the first black woman to make a U.S. Olympic gymnastics team Other GymCastic Book Club episodes GYMTERNET NEWS Our beloved Irish king of the pommels won Irish "Dancing With the Stars" You guys, it's a college sports thing. Speedo boy, Michael Phelps joins the college sports curtain of distraction at a basketball game The National Association of Intercollegiate Gymnastics Clubs (NAIGC) is surveying the adult gymnastics community. Fill out the survey here Grace McCallum is returning to Utah next season as a student coach Try not to get too excited, but Trinity Thomas announced she mayyy not be done with gymnastics NBC extended their media rights on all platforms in the United States for the Olympic Games through to 2036 under a $3 billion contract NCAA What's on the line for conference championships besides titles? Oklahoma, LSU, and Florida are all in a close race for the no. 1 spot to finish the season. What scores does each team need to win? Spencer's bracketology corner Why does Alabama need to be moved? Arkansas is locked in at no. 16 despite not having a conference championship score Our 12 bubble teams for who could grab the last three spots to regionals Greg Marsden's Instagram post about NCAA Gymnastics growth Q&A Thoughts on a reality show about an Irish Men's Gymnastics house with a dramatic game of drunk chess for each episode Are there scoring advantages for elite gymnasts in NCAA? Brown Skin tone turning shoes for gymnasts UP NEXT College & Cocktails: Saturday, March 22 at 7:00pm PT after Conference Championships  Fantasy Lineups Lock: Friday, March 21 – 2:30pm PT Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Join Our Fantasy League BONUS CONTENT  Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RECENT  College & Cocktails: Battle Altitude UCLA at Utah Spencer's Live Blog – Friday, March 14, 2025 Fantasy News: 2025 NCAA Season, Week 10 The 5th Rotation: March 11, 2025 Olympic Team Draft: Every Gymnast At Their Quad Peak College & Cocktails: Michigan at Oklahoma Spencer's Live Blog – Friday, March 07, 2025 The 5th Rotation: March 04, 2025 RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim  Will Graves article on Chiles coaching abuse 2021 U.S. Nationals Recap (41:44) Cleo Washington Interview RESISTANCE  Submitted by our listeners. TAKE ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes  LAWSUITS -  Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project  Suggested podcasts:  Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video  

When unresolved trauma lingers in our bodies, it often manifests as chronic health issues or diseases, such as cancer. The medical community is just beginning to uncover the powerful link between trauma, ACE scores, and cancer. With trauma-informed care now being integrated into medical practices, we're seeing a shift towards more holistic approaches to healing—something the healing community has long known. This is a major breakthrough, and it brings us closer to addressing the root cause of illness, not just the symptoms. In this episode, Elisabeth and Jennifer sit down with Dr. Aleksandra Filipovic, a medical doctor, oncologist, and scientist in cancer cell biology, who's at the forefront of creating holistic treatments for cancer and immune-related conditions. Dr. Filipovic shares her insights on ACE scores and their impact on both our physical health and society. She explores the deep connection between mental and physical health, especially in relation to our immune systems, and how nervous system work can be a game-changer in healing chronic illnesses. Dr. Filipovic also opens up about her personal journey with chronic illness and how it led her to develop a trauma-informed practice that integrates nervous system regulation to promote healing. The conversation highlights the importance of understanding the nervous system's role in chronic health issues and how NSI can be used as a tool to address these issues.  It's easy to blame our bodies when chronic health issues arise, but the truth is, these responses are often a call for healing. By reframing how we view health and learning to work with our nervous systems, we can uncover the root causes of disease and begin the journey to true healing. If this resonates with you, tune in to this episode for more insights into trauma-informed healing and the powerful connection between mind, body, and immune health. Don't miss it! Topics discussed in this episode: Dr. Aleksandra Filipovic's personal healing journey and its influence on her practice What trauma truly means and how it affects our health The prevalence of high ACE scores in society and their long-term impact The deep connection between mental and physical health How the body communicates trauma and what it's trying to tell us Normalizing our body's protective responses to trauma Why trauma healing is a slow and ongoing process The vital role the nervous system plays in immune health Dr. Filipovic's integration of trauma-informed care into her practice Why it's crucial for practitioners to heal their own nervous systems The power of asking open-ended questions in healing sessions How NSI supports chronic health recovery Dr. Filipovic's proposal for trauma-based interventions for cancer, in collaboration with the UN To learn more about Dr. Aleksandra Filipovic's holistic practice, head to The H.E.A.L. Clinic's website here: https://www.thehealclinic.com/ Connect with Dr. Aleksandra Filipovic on Instagram here: https://www.instagram.com/draleksthehealclinic/#   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the next cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

The Lord is close to the brokenhearted and saves those who are crushed in spirit. — Psalm 34:18 In my younger days I struggled to express sadness or fear, thinking they made me look vulnerable. A wise mentor told me, “Emotions are like busy little children. If you don't acknowledge them, they get louder and louder to grab your attention. Once you acknowledge them, they feel seen and calm down.” This helped me to see my emotions as valid and to understand myself and my needs. I remember a preacher sharing his own struggles with anxiety. His honesty and reliance on God's strength gave me the courage to face my own feelings without shame. This was a powerful reminder that even the people we look up to can experience emotional challenges. A friend once confided in me about struggling with depression. That friend's openness helped me realize that sharing our emotions with trusted friends can bring comfort and support. Being honest about our feelings can lead to healing and deeper connections. Psalm 34:18 reassures us that God understands our emotions and is present in our struggles. Normalizing our emotions means acknowledging them, sharing them with people we trust, and seeking God's comfort and guidance. Feeling a range of emotions is normal and healthy. When we embrace our emotions, we can grow from our experiences, leading to greater emotional and spiritual well-being. Lord, help us to express our feelings honestly and to seek your comfort and guidance. Strengthen our faith and patience in you. In Jesus, Amen.

Cormac Smith has worked in Public Relations and Corporate Communications for over three decades. In 2016 he traveled to Ukraine to take up a special appointment as the ‘Strategic Communication Advisor' to Pavlo Klimkin, then the Foreign Minister of Ukraine. He was attached to the British Embassy in Kyiv but was embedded in Ukraine's Ministry of Foreign Affairs, the first foreigner to hold such a position. While in Kyiv, he also advised and provided training for five other government ministries and worked directly with three other cabinet ministers: Health, Education and the Deputy Prime Minister. ----------LINKS:https://defencebrink.uk/https://x.com/CormacS63https://x.com/philipingmbe----------CHAPTERS:----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqmLinkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------Welcome to the Silicon Curtain podcast. Please like and subscribe if you like the content we produce. It will really help to increase the popularity of our content in YouTube's algorithm. Our material is now being made available on popular podcasting platforms as well, such as Spotify and Apple Podcasts.

HAPPY THURSDAY COUSINS!!!!Welcome back to another brand new episode!In this episode, we kick things off with a heartfelt explanation of what happened in last week's episode before diving into Sara's traumatic week...she might have a stalker, anesthesia doesn't seem to work on her, and we reminisce about payphones and our first cell phones. Then, we get into the serious stuff: what's happening in the USA, America's plan for Gaza, and why our latest election changed…absolutely nothing. Plus, Amir tells us a bit about his first Ramadan as a married man, Sara is finally embracing AI, and what we actually plan to do this Ramadan.If you'd like to hear us discuss a specific topic, DM us on IG or leave a comment on our video!Thank you guys so much for always rocking with us! If you like what you hear, follow our page for more episodes uploaded every THURSDAY!Don't forget to subscribe to our YouTube channel for more videos:https://www.youtube.com/c/CousinConnectionPodcastFollow us on:IG | https://www.instagram.com/cousinconnectionpod/Tiktok | https://bit.ly/32PtwmK---------------------------------------------------------------------------------------------------

Rabbi Diana Gerson joins Dr. Sandie Morgan as the two discuss how faith-based communities can play a critical role in protecting children online and building a network of trusted community leaders. Rabbi Diana Gerson Rabbi Diana Gerson is the Associate Executive Vice President of the New York Board of Rabbis. She represents the organization at the United Nations and leads interfaith initiatives focused on child welfare, community resilience, and violence prevention. She is a member of the Child Dignity in a Digital World initiative and serves as Senior Advisor for Partnerships and External Relationships at the Interfaith Alliance for Safer Communities. She co-founded the Global Advocacy Hub for Children and Families and is the USA Country Coordinator for the Global Network of Religions for Children. In 2024, she was appointed to the UNHCR Multi-Religious Council of Leaders. Key Points Faith-based communities play a crucial but often overlooked role in child protection. Religious institutions, such as houses of worship and community centers, function as youth-serving organizations and must take responsibility for safeguarding children. Digital literacy is a fundamental skill for both children and adults. Many older generations struggle with technology, yet children are highly adept at navigating digital spaces, often without understanding the risks. Free apps are not truly free—when users don't pay with money, they pay with their personal data. Parents and faith leaders must educate themselves on the risks of digital platforms and the terms and conditions that affect privacy and safety. Child protection policies in faith-based institutions should match those of public schools, including background checks, training, and accountability measures for both staff and volunteers. There is no single "safe" place for children—every organization must have observable and interruptible spaces to ensure child safety. Parents must take an active role in monitoring these environments. Online exploitation is a growing crisis, fueled by the ease of image sharing on digital platforms. Faith-based organizations must recognize their responsibility in digital safety education and safeguarding measures. Many faith-based organizations lack proper protocols for reporting abuse. Instead of conducting internal investigations first, they must follow legal reporting requirements and ensure transparency. Faith leaders can be powerful advocates for online safety and child protection by integrating these issues into sermons and community discussions. These conversations should not be relegated to separate, optional trainings but rather be normalized as part of faith-based teaching. Partnering with faith-based organizations in digital literacy efforts is essential. Trainings should start with executive-level leaders and then expand to parents, staff, and youth members. Involving trusted religious leaders in digital safety initiatives can help overcome parental resistance. When faith leaders co-facilitate trainings, parents are more likely to trust and engage with the material. Normalizing discussions about technology and online risks is as crucial as past societal shifts in addressing domestic violence, child abuse, and public health issues like cancer. Faith leaders must lead by example in these conversations. Young people must be seen as part of the solution, not just future stakeholders. Engaging them in leadership roles and advocacy efforts empowers them to protect themselves and their peers. Resources LinkedIn – Rabbi Diana Gerson Instagram – Rabbi Diana Gerson Transcript [00:00:00] Sandie: Welcome to the Ending Human Trafficking podcast here at Vanguard University's Global Center for Women and Justice right here in Orange County, California. This is episode number 340 Building a Network of Trusted Community Leaders with Rabbi Diana Gerson. My name is Dr. Sandie Morgan.

Michael shares his personal experience with starting Adderall for ADHD, offering a deep dive into how medication has shaped his mental health journey. He reflects on his hometown and the complexities of reconnecting with old memories, before diving into an uncomfortable conversation he recently had with an old friend. Lou offers a fresh perspective, challenging Michael to see things differently. The two explore the classic tale of the monkey and the fish, using it as a lens to discuss how we often brush off and normalize our own trauma. Michael opens up about a powerful memory of watching his mother grieve, shedding light on the emotional challenges of loss and healing. This episode is packed with personal stories, valuable insights, and a candid conversation about growth, trauma, and mental health. Whether you're navigating ADHD, trauma, or simply looking for relatable discussions on mental health, this episode is for you.Support the pod:http://patreon.com/secondhandtherapypodhttp://secondhandtherapypod.comFollow us here: http://instagram.com/secondhandtherapypodhttp://tiktok.com/@secondhandtherapypodhttp://instagram.com/itsloubearhttp://instagram.com/malonecomedyContact us:secondhandtherapypod@gmail.com818-850-2448Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men's+mental+health ptsd feelings trauma emdr therapy+for+men funny

Join us as we sit down with Ellie Rinnick, a longtime NAPS client, Moms Together founder, and fellow romance novel enthusiast, to have a brutally honest conversation about postpartum, newborn life, and the expectations placed on new moms. Ellie shares how she struggled to connect with her newborn, why the idea that motherhood is “natural” set her up for failure, and how finding community changed everything. Motherhood isn't all baby snuggles and magical moments—sometimes, it's wondering if you'll ever sleep again, texting your best friend “What have we done?”, and crying over your nipples. And that's okay.   In This Episode, We Cover:  • Why you don't have to like your newborn—and why that doesn't make you a bad mom • The myth that postpartum is “natural” and why that mindset sets moms up to struggle • The moment Ellie realized she actually liked her baby (hint: it took weeks) • The guilt of not feeling how you're “supposed” to feel after birth • How finding a community of moms helped Ellie navigate postpartum struggles • Reframing expectations for motherhood—because not every moment is magical   Key Takeaway:  • There's no manual for motherhood—but having real conversations like this one makes it a little easier.   Resources & Mentions:  • Moms Together – Ellie's in-person support groups for moms in the Milton, MA area • NAPS Support Groups – Virtual and in-person groups to help parents feel less alone • Mother Brain by Chelsea Conaboy – A book about how becoming a parent changes your brain • Ellie's Podcast: Day in Her Life – Where Ellie interviews women about the details of their daily lives   Feast & Fettle: Use code NAPSPOD for $30 off your first order  SilverPost: Use code NAPSFAMILY for $5 off any plan kozēkozē: Use code NAPS for 20% off your purchase

On Friday March 7, Chris Hedges will return to the Sanctuary for Independent Media to give the talk “Normalizing Genocide and the New World Order” which asks how the world has changed since the genocide began, how we navigate a world without rules or humanitarian law and how the genocidal violence perpetuated by the Global North, especially as the climate crisis deepens, will be turned with ever more frequency on the peoples of the Global South. He talks with Mark Dunlea for Hudson Mohawk Magazine. (Full)

In this episode I emphasizes the importance of not only recognizing, but normalizing entrepreneurship within the doula profession. I share a little bit about my personal journey from being a doula to establishing an agency, highlighting the significance of viewing myself as a business owner from early on, and not "just a doula". Throughout this episode I highlight the need for continuous learning, setting business goals, and investing in both personal and professional development, which led me into the reasons I created (and curated!) the Birth Boss CEO Summit, an event aimed at empowering doulas to embrace their entrepreneurial spirit and build successful businesses that align with their lifestyles.More information + registration for the 2025 Birth Boss CEO Summit: https://www.hiptoheart.com/birth-boss-ceo-summitJoin Birth Boss Society here:https://www.hiptoheart.com/birth-boss-society-landing-pageYou can find me at:www.hiptoheart.comhttps://www.instagram.com/hiptoheartJoin the Hip to Heart Birth Boss Academy here:https://www.hiptoheart.com/birth-boss-academyApply to the Hip to Heart AgencyProgram here:https://www.hiptoheart.com/agency-transition-classJoin my Facebook group for Birth + Postpartum Professionalshttps://www.facebook.com/groups/businessforbirth

DOGE HANGAMA with Marko Elez going off the rez on Indians, JD Vance and Elon, Pranayama, Meditation, and more!

SummaryIn this episode, Shannah and Jacqueline delve into the complex relationship women have with money, exploring how childhood experiences shape financial mindsets, the pervasive feelings of scarcity, and the importance of negotiating self-worth. They discuss the emotional weight of money, the myths surrounding wealth, and the necessity of creating boundaries in financial giving. The conversation emphasizes the need for women to own their financial power and to challenge societal norms that dictate their relationship with money.Takeaways Most women feel there's never enough money, regardless of income. Childhood experiences significantly shape our money mindset. Negotiation is crucial for financial empowerment. Women often struggle with feelings of guilt around money. Scarcity mindset can lead to anxiety and stress. It's important to set boundaries around financial giving. Money is not inherently evil; it's a tool for empowerment. Self-worth should not be tied to financial status. Creating an abundance mindset takes time and effort. Normalizing conversations about money can lead to greater financial literacy.Chapters00:00 Introduction to Money Mindset02:47 Childhood Influences on Money Perception05:54 The Impact of Gender on Financial Negotiation08:41 Scarcity vs. Abundance Mindset11:52 The Emotional Weight of Money14:57 Boundaries and Generosity in Financial Relationships17:35 The Importance of Negotiation for Women20:54 Challenging Money Myths23:41 Empowerment Through Financial Knowledge27:00 Conclusion and Call to Action

Shoot us a Text.On this last week of the month, we're looking at the state of the automotive M&A market and what dealers can expect for the rest of the year. Plus, we cover how Ford is adopting a new media and press strategy, and look at how In-N-Out cracked the top 10 of Best Large Employers.Show Notes with links:The dealership buy-sell market is expected to stay active in 2025. Normalizing store profits could make buyers more cautious in finalizing transactions, but top-performing stores in desirable markets will still fetch high valuations.Political expectations, including Donald Trump's presidency, along with lower dealership pricing and aging owners looking to sell, are fueling the market.Last week, we reported on Asbury Automotive Group acquiring New England's Herb Chambers Cos. for $1.34 billion in one of the largest deals in recent history.The 2025 Dealer Outlook Survey found that 56% of respondents are not planning to buy or sell this year, while 19% plan to buy, and 4.4% plan to sell.Automotive News tracked at least 349 buy-sell transactions in 2024, down from 382 transactions in 2021, a peak year.“I'm definitely still getting as many offerings to look at as I've gotten the past two years,” said Randy Hoffman, COO of Ed Morse Automotive Group,Ford is shaking up its media strategy by replacing its traditional press center with "Ford From the Road", a new platform designed to cater to the growing influence of content creators over mainstream media.The "From the Road" channel prioritizes videos, photos, and articles—some created by Ford, others sourced from digital creators and influencers.Traditional press releases remain available but are now tucked away in a separate tab, signaling a major shift away from legacy media formats.A Pew Research Center study found that 21% of U.S. adults regularly consume news from influencers—jumping to 37% among adults under 30.Ian Cohen, Ford's head of creative and content, explains: “We're entering this era of [consumers] building [their] own niche content and channel ecosystems.”This comes as the Trump administration is opening the White House briefing room to influencers and podcasters, with thousands of applicants to the “new media” seats.In-N-Out Burger has been named one of America's Best Large Employers, ranking No. 8 on Forbes' annual list, ahead of corporate giants like Apple and NASA. The ranking is based on employee surveys evaluating workplace satisfaction, compensation, and company culture.In-N-Out's strong workplace culture continues to set it apart in the fast-food industry.The company is also making big moves geographically, consolidating its California HQ in Baldwin Park and expanding to Tennessee, where it will open 30+ locations.Top 10 are Notre Dame, Trader Joes, Houston Methodist, NVIDIA, Navy Federal Credit Union, Google, Microsoft, In-N-Out, Delta, Raymond James FinancialAutomotive in the top 100: 86 - Bridgestone, 71 - Toyota, 86 - Holman Enterprises.Hosts: Paul J Daly and Kyle MountsierGet the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/ Read our most recent email at: https://www.asotu.com/media/push-back-email

If you're looking for teaching practices you can implement in your classroom TOMORROW, this is your episode. In fact, just read this passage from our guest's bio, and see if this sounds familiar:“Early in his career, Roni struggled with the high stresses and demands of teaching, even losing touch with why he wanted to be a teacher in the first place. It was so painful that he finally discovered the power of integrating mindfulness, emotional intelligence, and positive psychology in his own life as well as in his classroom. He feels called to share this new approach with the world.”I know I experienced that same struggle, and you might've too. So sit back, relax, and enjoy learning about Roni's “new approach” to teaching that changed his life and career.We cover: How to show your students your humanity Why professional development should actually be personal development How to break through a student's walls with TRUE curiosity How to normalize mistakes and failures in your classroom and school Roni's techniques for creating joy in a classroom(0:00) Class in session(2:20) Remembering Roni's brother, David(14:40) Showing students your humanity(16:00) Roni's daily classroom routine that increases instructional minutes and builds community(19:20) Professional development (boring) vs. personal development (joyful, inspiring)(23:10) The Department of Education is under attack/destroying itself?; what can educators do in these times?(28:40) A story of a student stuck in his narrative (continues at 33:00)(31:15) Showing students TRUE curiosity; teaching media literacy(34:20) Normalizing mistakes in your classroom culture; using improv games to do so(37:20) Creating more joyful classrooms(43:20) Speed kills empathy in the classroom(45:20) Ashanti and Roni share their teacher personas(51:40) Being a male in education(55:35) How to find Roni---Connect with Roni Habib:Roni's Book: https://eqschools.com/ (link to Amazon on homepage)Website: https://eqschools.com/ LinkedIn: https://www.linkedin.com/in/ronihabib---Join our Skool Community: https://www.skool.com/efc-young-mens-advocates-2345 Email us questions and comments at totmpod100@gmail.com Create your own mask anonymously at https://millionmask.org/ ---Connect with Ashanti Branch:Instagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksTwitter: https://twitter.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/---Support the podcast and the work of the Ever Forward Club: https://podcasters.spotify.com/pod/show/branch-speaks/support ---Connect with Ever Forward Club:Instagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubTwitter: https://twitter.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/

Conflict is an inevitable aspect of any relationship, but how we handle it can make all the difference in the world. Whether you're finding that your disagreements escalate quickly or that issues get swept under the rug and resurface later, understanding your and your partner's conflict style can be a game-changer. How do you transform these clashes into opportunities for growth and deeper connection? The key lies in recognizing the patterns and learning the skills to navigate through them effectively. In this episode, we dive deep into the dynamics of different conflict styles—volatile, validating, and avoidant—and offer insights into how these patterns play out in relationships. You'll discover the importance of understanding not just your style but also your partner's, and how mismatched styles can be addressed for better harmony. With practical guidance and real-world examples, this discussion aims to equip you with the tools to foster a more resilient and connected relationship, even in the face of disagreements. Tune in to explore how you can create a new positive dynamic in your relationship by embracing and working with your unique conflict styles. Dr. Don Cole is the Clinical Director of The Gottman Institute and a licensed mental health counselor in the state of Washington. Along with his wife, Dr. Carrie Cole, he founded The Center for Relationship Wellness. With over 30 years of experience, he has worked with individuals and couples in various areas, including marital therapy, affair recovery, depression, anxiety, trauma recovery, parenting, and personality disorders. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 05:55 The three conflict styles: volatile, validating, and avoidant. 14:38 Conflicts arise in mismatched styles: the validator vs. the avoidant. 17:17 Understanding conflict styles: it's not about maturity or emotional intelligence. 19:34 Examining the volatile style: comfort with high energy and emotions. 26:06 The validator style: problem-solving and seeking understanding. 33:56 Managing conflict with avoidant partners: strategies for understanding. 35:37 Using the Gottman Rapoport style for effective communication. 43:46 Tools and resources: books, workshops, and psychoeducational materials. 45:56 Normalizing conflict: learning to accept and grow through differences. Mentioned Fight Right: How Successful Couples Turn Conflict Into Connection (*Amazon Affiliate link) (book) Evolve in Love (link) (program) Connect with Dr. Don Cole Websites: centerforrelationshipwellness.com Facebook: facebook.com/TheCenterForRelationshipWellness X: x.com/i/flow/login?redirect_after_login=%2FCtrRelWellness YouTube: youtube.com/channel/UCmdTIdlzy6gAz1j7f4ggk_A LinkedIn: linkedin.com/company/center-for-relationship-wellness Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Dr. Dario Nardi talks about the 4 brain-based subtypes of the ESFJ personality type.☆Check out Dario Nardi!☆Decode Your Personality: Go Beyond Myers-Briggs With 64 Brain-Based Subtypes: https://www.amazon.ca/Decode-Your-Personality-Myers-Briggs-Brain-Based/dp/B0CMJ5W5DX/ref=sr_1_1?crid=28Z0X3NUWUI0C&keywords=go+beyond+dario&qid=1704488749&sprefix=go+beyond+dario%2Caps%2C90&sr=8-1Radiance House: https://radiancehouse.sellfy.store/☆Check out the videos that were mentioned!☆Dario on Analytic & Holistic Functions (Yin and Yang): https://youtu.be/Vv6Xv1pxKW0Linda Berens Playlist: https://youtube.com/playlist?list=PL-945qwbNZwABwmsEYxEgItIynPPTtCmlDario Nardi 4 Subtypes (Dominant Creative Normalizing Harmonizing) Interview: https://youtu.be/qOSUE_Ga9xU☆Check out what I'm up to!☆Hi there! I'm Joyce, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner, and Gallup® CliftonStrengths Coach.WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE?Book a session to get my take on your type. I'd love to help guide you on your type-discovery journey!Here is my scheduling link to arrange a time with me:https://calendly.com/joycemengcoachingI charge $85 for a typing session. Another colleague of mine certified by Personality Hacker will work alongside me and we will give you our independent assessments of you.Want to go deeper? For $97, you can purchase a typing session with 1 hour of additional coaching with me.Or maybe you know your personality type already and are seeking some type-based coaching? As a trained coach, I can help you apply type concepts to all areas of your life for lasting change. The coaching session rate is $75 per hour for a bundle of 3. :)By purchasing a session, you will help support the Type Talks channel and gain personalized mentorship and guidance from an experienced industry expert with over 12 years of experience.If you'd like to get in touch, you can email me at joycemeng22@gmail.comFor those of you who are interested, I am also launching a website and releasing a typology book next year! Here's a link to my coaching website if you'd like to learn more about me and the services I offer: https://www.joycemengcoaching.com/Connect with me on Twitter: https://twitter.com/JoyceMeng22Like the show? Buy me a coffee! (it means the world to me): https://ko-fi.com/joycemengShow your support by becoming a monthly patron! https://ko-fi.com/joycemeng/tiersWant to know when the next Type Talks video is premiering? Join our Discord community for the latest updates! (Inactive now, looking for moderators) https://discord.gg/ksHb7fmMcm#ESFJ #INTJ #16Types #DarioNardi #neuroscience #16personalities #MBTI

Episode Overview:In this episode of WV Uncommonplace, J.R. dives into the evolution of dating costs over the years, comparing the simplicity of dates in the '90s to the financial expectations of modern dating in 2024. He shares personal insights, humorous takes, and strategies for making date nights more about the experience rather than the expense.From dinner outings to chain restaurants like Applebee's and Chili's, to budget-friendly alternatives and quirky date-night traditions, J.R. emphasizes that a great date doesn't have to break the bank. He also highlights his and Stacey's personal approach to date nights—enjoying a good meal, walking off the food, and settling in for a movie. The rising cost of dating in 2024: breaking down the numbers Budget-friendly date night strategies that don't compromise fun The importance of making a date an adventure, not just a transaction Normalizing chain restaurants—why Applebee's, Chili's, and McDonald's deserve love The personal dynamic between J.R. and Stacey when choosing a restaurant How food, entertainment, and shared experiences create the best date memories✅ A great date doesn't need to be expensive—experience matters more than price✅ Normalize affordable date spots without guilt✅ Find joy in simple traditions—whether it's walking around Walmart or enjoying a meal at Red Robin✅ The key to a successful date? Good food, good company, and a little adventure

In this replay from May of 2022, John interviews Jonah Oliver (@jonah_oliver1) one of Australia's leading performance psychologists. Combining his training in sport psychology and neuroscience, Jonah brings a unique, simple and effective approach to facilitating peak performance. Over the past two decades he has worked with a wide variety of clients: ranging from professional golfers (caddying on the PGA tour), Olympic athletes, professional soccer teams, AFL clubs (Gold Coast Suns Football Club, Essendon Football Club), car racing teams (Porsche – Le Mans World Champion) elite tennis players and coaches, indigenous performing artists, and endurance triathletes to name just a few. He specializes in the identification, development and mentorship of leaders within the business world, integrating his experience in both sport and business. Jonah is renowned for his ability to present complex psychological theory in readily accessible ways, with his energetic and engaging presenting style. You will see that in our conversation today, as we cover a range of topics including: Taking positive action instead of worrying about positive thought Building capacity to embrace fear, pressure and stress Finding your why instead of worrying about motivation How pressure, stress and fear are the price of admission Normalizing the human experience Get ready to take some notes, and learn more at www.JonahOliver.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. NEW WOC MASTERMIND AND CERTIFICATION PROGRAM IS SOLD OUT! Our 2025 Mastermind and Certification Program is sold out, but we do have a waitlist as well as a collection of coaches who are interested in being part of our next cohort. If you want to take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in joining the waitlist or being the first to know when we offer another program, you can do so by clicking here and adding your name and email to the list. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past four years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Today I chat with coach and author Adam Bilcher, who recently published a book called Winning Words. The book focuses on how good communication can improve tennis coaching, highlighting the importance of respect and understanding between coaches and players. Drawing from his experience with the Danish Tennis Federation and his podcast series, Adam shares insights into the mental and emotional aspects of coaching. The book is a helpful guide for both coaches and parents, showing how better communication can help players reach their full potential. In this conversation, we explore the key ideas from Adam's book and discuss how communication is crucial for developing young players.5 Key areas:

Join host Krysta and special guest Annie Ferro for an authentic conversation about questioning your relationship with alcohol, breaking free from societal expectations, and creating a life that truly aligns with your values. Annie shares her journey of becoming sober curious, founding a supportive community, and helping others navigate social connection without alcohol.In this episode we discuss:• The societal pressure and cultural expectations around drinking• Finding your authentic self beyond alcohol use• Creating genuine connections while living differently• Building inclusive spaces for the sober curiousLiving Authentically• Breaking free from hometown expectations and pressures• The challenge of going against cultural norms• Finding confidence in being different• Building a life aligned with personal valuesThe Journey to Sobriety  • Early experiences with drinking culture• Attempting moderation and creating rules• Exploring AA and traditional recovery paths• Discovering the sober curious movement• Managing social connections through lifestyle changesCreating Community• Founding the Sober Curious Community• Supporting others questioning their relationship with alcohol• Maintaining connections while changing habits• Building inclusive spaces for various journeys• Normalizing drinking less in social settingsApply for 1:1 Coaching with The Fitness FYX⁠⁠⁠⁠⁠⁠⁠⁠: Why not guarantee 2025 to be your best year with added support and accountability?FOLLOW KRYSTA:⁠⁠⁠⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out on YoutubeFOLLOW ANNIE:Instagram:@sobercuriouscommunityy

Are you ready to make a massive shift in your life and business? In today's episode, I'm talking about quantum leaps and how they can bring profound changes faster than you ever imagined. We'll explore what it means to hit an "upper limit" and why these moments can feel challenging. More importantly, I'll walk you through four key steps to help you move through these shifts without falling into self-sabotage.Growth is part of the journey, but our subconscious mind doesn't always get the memo. I'll break down how to navigate resistance, stay aligned, and keep leveling up - because every time we evolve, we face new limits. This episode is all about normalizing success and ensuring that your nervous system is ready to handle the abundance of good things that are coming your way!Tune in now and discover how to hit your milestones and turn your vision board into reality.Topics covered in this episode:Surprising ways a quantum leap can transform your life.What is the upper limit, and how do they hold us back from making our dreams come true?Normalizing success and abundance in your life.How to train your subconscious mind to accept your new level of success.Strategies you can use to prevent self-sabotage during a quantum leap?Resources from this episode:The Big Leap: A Guide to Transcending Personal Limits, Overcoming Fears, and Unleashing Your Authentic Greatness for a Better Life by Gay HendricksQuote:"Life gets to be this good, and it's always this or something better." - Carly HillWant to learn more about Therapist to Coach Accelerator?Click here to learn moreExplore other ways to work with Carly Hillhttps://carlyhillcoaching.com/workwithme

Phil shares five key phrases that enhance his training and communication. He emphasizes the importance of preparation on the ground, reframing questions to encourage engagement, and fostering creativity through vague responses. He also discusses the value of embracing mistakes as learning opportunities and the significance of connecting through shared experiences and purpose.   If you can do it on the ground, do it on the ground. Reframing questions can lead to better engagement. Encouraging creativity requires intentional vagueness. Normalizing mistakes is essential for learning. Connection is more about the why than the what or where. Preparation is key to effective problem-solving. Asking 'What are your questions?' invites participation. Mistakes are part of the learning process. Shared experiences create stronger connections. It's important to allow space for questions in training. Connect with Phil; Email - podcast@high5adventure.org instagram - https://www.instagram.com/verticalplaypen/ Music and sound effects - epidemicsound.com

Today:U.S. Representative Ayanna Pressley has strong words for RFK Jr., the Republicans supporting him, and Trump himself -- who just this morning blamed diversity and equity initiatives for a tragic plane crash that killed more than 60 people in D.C. last night.And, NOVA filmmaker Terri Randall joins us with former Naval pilot Ryan Graves -- the first active duty pilot to come forward about frequent UFO sightings -- to discuss NOVA's latest film, "What Are UFOs?"

In this conversation, Coach Blu and Taryn Hyatt explore the profound themes of grief, recovery, and the stigma surrounding addiction and suicide. Taryn shares her personal journey of loss, including the suicide of her father and her own struggles with substance use. They discuss the importance of empathy, the need for open conversations about mental health, and the cultural perceptions that often hinder healing. The dialogue emphasizes the necessity of community support and the ongoing fight against the stigma associated with mental health issues. In this conversation, Coach Blu discusses the intricate relationship between mental health, substance abuse, and the impact of grief and loss. He emphasizes the importance of creating safe spaces for individuals to express their feelings and the need for compassion in the face of tragedy. The discussion also highlights the unique challenges faced by men in addressing their mental health and the societal norms that often inhibit emotional expression. Coach Blu shares personal experiences and insights on navigating grief, the significance of remembering loved ones, and the resources available for mental health support. Takeaways Grief is a universal experience that everyone goes through. Empathy is crucial in understanding the struggles of those dealing with addiction and loss. Normalizing conversations about suicide can help reduce stigma. The impact of addiction often intertwines with grief and loss. Cultural beliefs can significantly affect how we perceive suicide and mental health.It's important to educate others about the realities of suicide and addiction. Support systems are vital for those grieving the loss of loved ones to suicide. Personal stories can be powerful tools for healing and understanding. Recovery is a journey that often requires confronting past traumas. We must continue to advocate for open discussions about mental health. Drinking alcohol can worsen mental health issues. Time Stamps 00:00 Introduction to Grief and Recovery 04:54 Personal Stories of Loss and Healing 09:57 Navigating Grief in the Context of Addiction 14:48 Understanding Suicide and Mental Health 19:55 Breaking the Stigma Around Suicide 25:04 Cultural Perspectives on Grief and Suicide 28:55 Understanding Mental Health and Substance Abuse 30:10 The Impact of Grief and Loss 32:32 Navigating the Grief Cycle 34:29 The Importance of Remembering Loved Ones 36:43 Compassion in Tragedy 39:28 Breaking the Silence on Grief 41:48 Men's Mental Health and Societal Norms 43:41 Creating Safe Spaces for Emotional Expression 46:55 Self-Care for Healers 51:14 Resources for Mental Health Support Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

The beginning of 2025 is giving us an indication of what many people see as a harsh year of bad surprises and ugly news, from terrorist attacks to earthquakes, wildfires, and pandemics, it appears the powers that be are designing an apocalyptic scenario to normalize pain and suffering. The more you suffer, the more you need them, and the more you need to be cared for by government mandate. They remind you of how vulnerable you are and so it is a constant barrage of victimization and trauma. They need shock and awe, unprecedented “catalyzing events”, and above all, to convince you that the old power base is collapsing and the New Normal will make you happy so don't even think about resisting. Tonight on Ground Zero (7-10 pm, pacific time), Clyde Lewis talks about THE CRAPENING – THE PSY-OP OF NORMALIZING TRAUMA. Listen Live: https://groundzero.radio Archived Shows: https://aftermath.media