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In this conversation from Lenny's Podcast, Ben Horowitz joins Lenny to discuss the psychological muscle every founder needs, why hesitation can be fatal for CEOs, when it's time to replace a founder, and how to normalize failure while building confidence. They also explore the Databricks founding story, investing in Adam Neumann after WeWork, whether AI is in a bubble, where the real opportunities lie, and Ben's work with the Paid in Full Foundation supporting hip-hop pioneers. The result is a candid look at leadership, product management, and what it takes to build enduring companies. Timecodes: 00:00 Introduction 00:22 The Psychology of Leadership & Decision-Making02:41 Leadership lessons from Shaka Senghor07.56 Struggle, Pain, and Growth as a CEO 10:15 Running toward fear and why hesitation kills companies19:35 Who shouldn't start a company22:36 The Databricks story: thinking bigger24:54 Managerial leverage and CEO psychology28:06 When founders should be replaced as CEOs31:20 Normalizing failure for CEOs37:57 Counterintuitive lessons about building companies42:31 “Good Product Manager/Bad Product Manager”48:21 Product managers as leaders51:16 Why a16z invested in Adam Neumann after WeWork56:23 Is AI in a bubble?01:02:43 The biggest opportunities in AI01:12:51 Why U.S. leadership in AI matters01:18:53 The Paid in Full Foundation for hip-hop pioneers01:23:18 Lightning round: book recommendations, products, and life mottos Resources: Find Ben on X: https://x.com/bhorowitzFind Ben on LinkedIn: https://www.linkedin.com/in/behorowitz/Watch more of Lenny's Podcast: https://www.youtube.com/@LennysPodcastCheck out Lenny's newsletter here: https://www.lennysnewsletter.com Stay Updated: Find a16z on X: https://x.com/a16z Find a16z on LinkedIn: https://www.linkedin.com/company/a16z Listen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYX?si=3E8B3qT9TyiwAHJ7JnaKbgListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://twitter.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.
Ben Horowitz is the co-founder of Andreessen Horowitz, Silicon Valley's largest and most influential venture capital firm, with over $46B in committed capital across multiple funds. He took Loudcloud public with just $2 million in revenue (dubbed “the IPO from hell”), sold it for $1.6 billion, and has backed companies from Facebook to Stripe to Airbnb to OpenAI to Databricks (now worth more than $100 billion). His management philosophy—forged through near-death experiences and refined through coaching hundreds of CEOs—contradicts most conventional startup wisdom.In our conversation, Ben shares:1. Why “founder mode” is half right and half dangerously wrong2. The story behind “Good Product Manager/Bad Product Manager” and why it went viral despite being written in anger3. Where the biggest AI startup opportunities remain4. Why you need to run toward fear, never away5. The one trait that predicts that a founder will fail as CEO6. Inside Paid in Full, Ben's nonprofit awarding pensions to pioneering hip-hop artists—Brought to you by:DX—The developer intelligence platform designed by leading researchers: http://getdx.com/lennyBasecamp—The famously straightforward project management system from 37signals: https://www.basecamp.com/lennyMiro—A collaborative visual platform where your best work comes to life: https://miro.com/lenny—Transcript: https://www.lennysnewsletter.com/p/46b-of-hard-truths-from-ben-horowitz—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/172439345/my-biggest-takeaways-from-this-conversation—Where to find Ben Horowitz:• X: https://x.com/bhorowitz• LinkedIn: https://www.linkedin.com/in/behorowitz/• Website: https://benhorowitz.com/• Andreessen Horowitz's website: https://a16z.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Ben Horowitz(04:09) Important leadership lessons from Shaka Senghor(10:15) Running toward fear and why hesitation kills companies(19:35) Who shouldn't start a company(22:36) The Databricks story: thinking bigger(24:54) Managerial leverage and CEO psychology(28:06) When founders should be replaced as CEOs(31:20) Normalizing failure for CEOs(37:57) Counterintuitive lessons about building companies(42:31) “Good Product Manager/Bad Product Manager”(48:21) Product managers as leaders(51:16) Why a16z invested in Adam Neumann after WeWork(56:23) Is AI in a bubble?(01:02:43) The biggest opportunities in AI(01:12:51) Why U.S. leadership in AI matters(01:18:53) The Paid in Full Foundation for hip-hop pioneers(01:23:18) Lightning round: book recommendations, products, and life mottos—References: https://www.lennysnewsletter.com/p/46b-of-hard-truths-from-ben-horowitz—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
In this episode of the Modern Direct Seller Podcast, the spotlight is on one of the most common (and uncomfortable) parts of the sales process: objections. We break down the most common objections direct sellers face, whether it's about pricing, product fit, time constraints, or confidence in the business, and offer practical ways to respond without losing momentum. Get ready to walk away with strategies to keep conversations moving forward, without feeling spammy, salesy, or discouraged by the word “NO.”Time-Based Notes:0:56 - Normalizing objections in direct sales5:25 - Sales stats that reframe rejection7:03 - Customizing objection responses8:05 - Responding to “It's too expensive”12:07 - Responding to “Not sure it's for me” and similar pushback17:46 - Objections around the business opportunity18:30 - Responding to “I don't have time”21:48 - Responding to “I'm not a salesperson”23:09 - Responding to “I don't have the budget”26:27 - Responding to “I won't be good at this” + confidence coaching28:33 - Why tracking your ‘yes rate' matters30:08 - Create your objection cheat sheetShow sponsored by CinchShare: The number one most trusted social media scheduling tool for direct sellers. Start your 60 day trial today with coupon code KEYBOARD60 and spend less time posting and more time socializing!Get the full show notes at https://moderndirectseller.com/episode253
We got a question in for our American Mamas...Dear Mamas, are parents normalizing weird behavior in their children?If you'd like to ask our American Mamas a question, go to our website americangroundradio.com/mamas and click the Ask the Mamas button!
This Week: Jeff got a letter published in EdWeek this month, challenging the publication of right wing opinion pieces that are racist, and overtly hostile to the institution of public school. This brings us to today's topic, the rising tide of normalization of the not normal in our world of education. From the absolutely insane move in Florida to end school vaccine mandates, even referring to them as “slavery,” to yet another misguided set of responses (and here) to the latest tragic school shooting in MN, to the idea of having armed drones as the answer to incidents of mass violence in schools, we are living in truly troubling times. Thankfully at least some states are pushing back (west coast states, NY State). We've all got to ensure that the attempts to normalize the insane will not go unchallenged. Manuel and Jeff discuss! MAXIMUM WOKENESS ALERT -- get your All of the Above swag, including your own “Teach the Truth” shirt! In this moment of relentless attacks on teaching truth in the classroom, we got you covered. https://all-of-the-above-store.creator-spring.com Watch, listen and subscribe to make sure you don't miss our latest content!Listen on Apple Podcast and Spotify Website: https://AOTAshow.comStream all of our content at: linktr.ee/AOTA Watch at: YouTube.com/AlloftheAboveFollow us at: LinkedIn, Facebook.com/AOTAshow, Twitter.com/AOTAshow
Ep533. This week, Renee is joined by Fiona Simmonds and Sana Clegg, cofounders of Pinkie, Inc. (and moms to four daughters between them), to talk about making the first period experience more comfortable, empowering, and less intimidating. Everything is on the table — from helping kids feel prepared, to normalizing conversations around menstruation, to building products (and a community) that put comfort and sustainability first. Whether you're raising a daughter who's about to get her first period, or you just want to make these conversations easier, this episode is packed with insight, honesty, and empowerment. Sponsors: Wayfair — Cozify your space with Wayfair's curated collection of easy, affordable fall updates. Find it all for way less at https://www.Wayfair.com. Skims - Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. https://www.skims.com/momroom Name Bubbles - Visit namebubbles.com and use code MOMROOM15 for 15% off your first order. RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Are You Ready For Your HIGHEST CASH MONTHS? Join us in Chicago October 2nd-3rd for The Wealth Consciousness Experience: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event of the year! I've helped 51 women become millionaires and multi-millionaire and over 347 women reach their highest cash months with the simple system: Identity Work + Scalable Systems = Consistent High Cash Months
EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this powerful episode of Sex with Emily, Dr. Emily tackles one of the biggest barriers to great sex: fear. From fear of rejection to body image anxieties, this episode explores how our sexual fears hold us back and provides practical strategies for overcoming them. Dr. Emily opens with the fundamental truth that fear is often "false evidence appearing real" - we create rules around what we're afraid of and then live by them, preventing ourselves from having the sex we truly want and deserve. Throughout the episode, Dr. Emily addresses common sexual fears from farting during sex to penis size anxieties to performance worries, emphasizing that we're all perfectionists when it comes to sex despite reality being much messier and more human. The episode concludes with the empowering message that facing our fears is the path to becoming our own best sexual advocate. When we ask for what we want authentically, we either get our needs met or gain valuable information about compatibility, because we all deserve pleasure and shouldn't put ourselves last in our own sexual lives. Timestamps:0:00 - Introduction 0:23 - How Antidepressants Affect Your Sex Life 1:15 - Female Sexuality and Cultural Double Standards2:30 - Wetness Myths: Arousal vs. Lubrication Explained 6:26 - When You're "Too Wet" - Solutions and Normalizing 8:17 - Understanding Arousal Beyond Physical Signs 9:06 - Kegel Exercises for Better Orgasms 13:15 - Caller April: Relationship Stress Killing Sex Drive 17:00 - Communication Red Flags in Relationships22 23:40 - Prozac and Orgasm Difficulties 26:31 - Switching from Lexapro to Wellbutrin Success Story 28:40 - Why Medication Doses Differ for Women
Design Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching
Do you ever feel like you're not good enough to be a designer? Have you ever thought, “What if my clients discover that I'm not as skilled as they believe I am?”In this final episode of the Mindset Shift Series, I discuss the real struggles that new designers face, such as feelings of insecurity and imposter syndrome.These feelings are completely normal, and even experienced designers go through them.So, I share simple yet powerful strategies to uplift you when you're feeling down, help shift your mindset, and boost your confidence. Plus, I also share real stories from my own journey.If you've ever felt like you don't know enough, don't have a signature style, or wonder why anyone would pay you for your design work, this episode will help you feel seen and supported.This is also your reminder that you can do hard things, and you don't have to do them alone.
Grab the FREE Frequency of Wealth Bundle Here: https://www.myalignedpurpose.com/fowWhat if $1M wasn't some far-off dream, but simply your new normal? In this episode of the My Aligned Purpose Podcast, we're talking about what it really means to normalize a million dollars as women in business. We know the old story, $1M feels out of reach, overwhelming, or reserved for “other people.” But here's the truth: when you shift your money mindset and step into your CEO energy, $1M becomes completely possible for you.We'll explore:Why most women entrepreneurs keep themselves stuck in “just enough”The mindset shift that makes $1M easier than you thinkHow to embody your million-dollar self todayPractical ways to build a business model that supports freedom and wealthThis conversation is your permission slip to dream bigger, normalize abundance, and create a business that aligns with the life you actually want. Because $1M isn't about hustling harder—it's about thinking differently.Press play and let's make your million-dollar vision feel real.Join the Glow Integrative Smoothie Challenge here: https://online.glowintegrative.com/smoothie-challenge
In this episode of the Foster Friendly Podcast, host Brian and co-host Travis welcome Greg and Valerie, a couple who have made a significant impact in the foster care community. They share their journey of becoming foster parents, the challenges and joys of raising four adopted children, and the lessons learned along the way. The conversation touches on the importance of sibling relationships, the chaos of parenting, and the resilience required in foster care. Greg and Valerie emphasize the need for compassion and understanding in their home, creating a supportive environment for both their children and the foster kids that come through their doors. In this conversation, Greg and Valerie share their journey in foster care and advocacy, emphasizing the importance of community support and engagement. They discuss their experiences with fundraising, the role of faith in fostering, and how businesses can contribute to the cause. Their insights highlight the ripple effect of advocacy and the need for more families to step up and support children in need.TakeawaysValerie is the driving force in their household.Fostering involves taking risks for the sake of children.Every yes to something means a no to something else.Horses teach us about beauty and unpredictability, similar to parenting.The couple went from zero to four children in under a year.Chaos in a large family can lead to happiness and bonding.Their children learned compassion through welcoming foster kids.The dynamics of fostering can be complex, especially with biological children.It's important to remember the trauma that foster kids have experienced.Creating a stable environment helps foster kids feel secure. Foster care requires community support and advocacy.Fundraising events can significantly impact foster care initiatives.Corporate support is crucial for fostering awareness and funding.Faith communities have a unique opportunity to engage in foster care.Normalizing foster care can encourage more families to participate.Building relationships is essential for successful foster care outcomes.Awareness is as important as recruiting new foster families.Foster care impacts various societal issues, including homelessness and mental health.Every individual can contribute to foster care in meaningful ways.The journey of fostering can be rewarding despite its challenges. Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption. Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.
It's been another wild week, after the D.C. Attorney General sued the government for attempting to install the head of the D.E.A. as D.C.'s emergency police commissioner. Following an emergency hearing, US Attorney General Pam Bondi backed down and re-wrote the directive. But Andrew and Mary highlight why that's just the start: it's no longer just the D.C. National Guard being deployed in the nation's capital, National Guard units from five other red states are being sent to the city, making a complicated stew of who's in charge and who has jurisdiction. Next, they weave this thread into last week's trial over whether California's National Guard performed law enforcement operations in Los Angeles, a potential violation of The Posse Comitatus Act. And with Russia and Ukraine so much in the news, Andrew offers some reflections from the 2019 Special Counsel's report that exposes Russia's long-held goal of taking over the Donbas region. And last up, Andrew and Mary fill listeners in on two DC Circuit cases that have their attention: a decision allowing the Consumer Financial Protection Bureau to be dismantled and another that allows Trump to withhold billions in foreign aid.And a reminder: tickets are on sale now for MSNBC Live – our second live community event featuring more than a dozen MSNBC hosts. The day-long event will be held on October 11th at Hammerstein Ballroom in Manhattan. To buy tickets visit msnbc.com/live25.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Most of us would prefer to avoid conversations about big, hard topics with the kids in our lives. But we also know how critical it is for us to talk to them about uncomfortable things like sexual assault, miscarriage, and mental health struggles. Which is why we're so happy to know Jessica Zucker, author of Normalize It, a psychologist, and a parent. She gracefully navigates the tricky balance of educating kids about the difficult issues without dumping our own baggage on them. TW: this episode contains conversation about miscarriage and sexual assault. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's a short episode. After last week's three-hour marathon, you deserve a little bit of a break!Give this a listen and hear about what's going on right now and what's coming up in the near future.Please continue to spread the word about this show. Grief is something that impacts everyone we know and everyone we don't know. Together, we can change the world. And even if we don't change the entire world, changing one person's world is the best place to start.GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/
This week on Conflict Managed, Rachel Shaw joins us to share how we can make difficult conversations a normal, productive part of workplace life. We talk about:
Burnout Isn't What You Think—Fix It Without the Fallout “Is this really as good as it gets?" You're performing well but still feel drained at the end of the day. Everyone assumes you've got it figured out. Secretly, you wonder if something's wrong with you. Blake Schofield understands. After 18 years in corporate, she discovered most leaders don't recognize burnout because we've normalized stress and exhaustion. Your Burnout Story Isn't What You Think Burnout isn't about hitting a wall—it's chronic misalignment. If you're constantly navigating cycles of high stress, lower energy, and feeling drained while still performing, you're in burnout. Common patterns include: ● Pushing through because "that's what leaders do" ● Normalizing tension and fatigue as success ● Choosing between work and life constantly ● Believing productivity hacks, a vacation or changing jobs will solve it Burnout isn't a character flaw. It's a misalignment between how you're wired to thrive and how you're working. True Success Means Alignment The truth is that burnout is a symptom of misalignment. "The real issue is that tactics only work if you solve the root cause first," Blake explains. True success means removing deeper misalignments that create energy leaks and lead to dissatisfaction. When you lead with alignment, you can perform with clarity, confidence, and ease. Episode Highlights Understanding burnout: [00:41] - Why burnout is often more subtle and chronic than you think [01:47] - How to recognize the signs even when you're still performing well The root cause approach: [02:23] - Why most burnout tactics fail to create lasting change [03:31] - How neuroscience-backed strategy uncovers what's really draining you Growth & Alignment: [04:18] - "You're not broken, you're not alone, and nothing's wrong with you.” [04:21] - Learning how you're naturally wired to thrive Powerful Quotes "Burnout is actually a state of misalignment. If you are constantly navigating cycles of high stress, lower energy, feeling drained at the end of the day, and not feeling as fulfilled or energized by your work, you are in burnout." –Blake Schofield "Burnout doesn't always scream. Often it whispers. Why am I so drained at the end of the day? I should feel more fulfilled or I should be happy. Is this really as good as it gets?" –Blake Schofield "You're not broken, you're not alone, and nothing's wrong with you. Fixing burnout is not about not being capable. It's about learning a new way to lead and live." –Blake Schofield Resources Mentioned Burnout Type Quiz: https://www.impactwithease.com/burnout-type Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win: 1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify: Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type
SummaryIn this episode, Chase and Chris sit down for another Coaches Roundtable to answer YOUR questions! But first, they dive into a real and honest talk about how crazy summer can be—and why it's okay to not be perfect. They explain how to stop beating yourself up when life gets busy, and how to still move forward even during hard seasons.Then they answer listener questions about reversing out of a calorie deficit, why cheat days don't really work, how to pick the right kind of cardio, and whether frozen meals are okay when you're short on time. It's a mix of motivation, strategy, and real-life coaching you don't want to miss!Chapters(00:00) Normalizing the Chaos of Summer(05:42) Defining Success in Difficult Seasons(06:48) Listener Question: What Happens After Fat Loss?(09:24) How to Reverse Diet and Set New Goals(11:48) Why Maintenance Is a Mindset Shift(11:52) Listener Question: Do Cheat Days “Reset” Your Metabolism?(14:27) The Truth About Cheat Days and Metabolism Myths(19:05) Why Your Coach Cares Just as Much as You Do(19:27) Listener Question: What's the Best Type of Cardio?(22:04) Why Rest Can Actually Help the Scale Drop(23:42) Listener Question: Are Frozen Dinners Okay?(26:08) How to Use Frozen Meals as Part of Your PlanSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
in today's episode, we're talking all about the quarter life crisis - that confusing mid-20s chapter where you feel both ahead and behind at the same time. we're sharing our own experiences, what's normal to feel during this season, and how to navigate the uncertainty without completely spiralling. if you've been questioning your career, relationships, or life direction lately… this one's for you.follow the podcast:ouryoutube @beforrealpodcast_ourinstagram @beforrealpodcast_ourtiktok @beforrealpodcastingfollow us:Talia'sinstagram @taliamathersMichaela'sinstagram @michaelabentoTalia'stiktok @taliamathersMichaela'syoutube @michaelabento
What If Million Dollar Clients Became Your New Normal? ✨ Episode Description: What if the thing you're dreaming about—million dollar clients, dream partnerships, a $5M deal—became your new normal? In this episode, I share how one of my private clients went from wishing for million-dollar real estate buyers to attracting them consistently in under six months. And now? We're stretching her into a $5 million reality. You'll learn the exact tapping process I guide my clients through to:✔️ Clear deep-rooted resistance✔️ Anchor unshakable confidence✔️ Collapse time between vision and manifestation This process works no matter what your goal is—whether it's money, love, health, or stepping into your next-level self. It's not about doing more. It's about working with your body, your subconscious, and aligning every part of you with the version of yourself that already has it.
Today's episode is an encore of my conversation with Andi Putt, an incredible speech-language pathologist, and autism advocate. As we head back to school, it's the perfect time to revisit this discussion on talking to kids about autism—whether it's peers, siblings, or the autistic child themselves. Andi shares practical, positive strategies to start these conversations early and empower kids with understanding and empathy. Have you ever wondered how to talk to children about autism? In today's episode, I had the honor of talking to Andi Putt about the importance of early conversations about autism, and how to empower autistic children through understanding their identity. We also talk about the significance of normalizing these conversations among peers and Andi offers some effective ways to explain autism to children. This episode is one that you are going to want to share with everyone you know! Takeaways Advocacy for autism should start early and be ongoing Understanding autism can empower children and improve mental health Conversations about autism should be age-appropriate and continuous Normalizing discussions about autism helps reduce stigma Children are often more accepting of differences than adults expect It's important to recognize individual needs in educational settings Open communication about autism can foster understanding among peers Language around autism should be positive and supportive General discussions about autism can help reduce bullying Empathy is crucial in understanding children's reactions Celebrating differences fosters a more inclusive environment Resources can help parents and educators communicate about autism Open conversations can lead to greater understanding among peers Bio: Andi Putt, also known as Mrs. Speechie P, is an Autistic Speech Language Pathologist specializing in team-based Autism evaluations and neuro-affirming support. She is dedicated to empowering families and helping Autistic children understand and embrace their authentic selves while also advocating for each individual's unique needs. When she's not advocating for others, you can find her indulging in a good book, planning her next travel adventure, procrastinating literally anything, or enjoying time with her family. Links: Andi's website: https://www.mrsspeechiep.com/ Andi's resources for talking to children about autism: https://www.mrsspeechiep.com/shop-all Andi's IG account (@mrsspeechiep): https://www.instagram.com/mrsspeechiep/?hl=en You may also be interested in these supports: Visual Support Starter Set Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook
Debt has become a quiet, accepted part of our lives, but what if we stopped seeing it as normal? We challenge the narrative that debt is an inevitable part of modern life. We dissect how societal pressures, easy access to credit, and a culture of instant gratification lead us down a path of unintentional debt. This isn't just about the numbers; it's about the hidden costs of debt—the stress, the limited choices, and the dreams that get put on hold. We hope this is a call to action to shift your mindset and minimize the amount of debt you're willing to take on.Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/122-this-is-your-brain-on-debt-lets-stop-normalizing-debt/
We're launching a special series of episodes, each centered on one powerful theme in the home birth journey. This first set — Water Birth Stories — gathers real experiences and insights to support, inspire, and immerse you in the magic of water birth! How does your first pregnancy and birth experience impact your second? In today's interview, we're chatting with Carolyn about her pregnancy and birth story of her son Solomon, while pregnant with her second child. We go over her decision to have a home birth as well as the intense first trimester sickness she experienced. Also the denial around labor starting, which we've heard quite a few times from mamas on the show. Carolyn shares that while the birth went very well, it was still different from what she imagined in her mind. Following her birth, she experienced postpartum anxiety that involved separation anxiety and trouble sleeping. Addressing the anxiety and getting help around it has supported and encouraged her in preparation for her next child, due this fall. Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://www.teepublic.com/stores/doingitathome Learn more about your ad choices. Visit megaphone.fm/adchoices
Here Jeffrey Mishlove engages in a dialogue with himself about the paradigm shift that would be required for the paranormal to become normalized. He compares this to the paradigm change that occurred from the belief that witches must be put to death to the belief that there is no such thing as a real witch. … Continue reading "InPresence 0262: Normalizing the Paranormal"
Cars are meant to get you to your destination NOT become your second home. But these days, people are spending so much even after buying a new car that it makes you stop and think… is it really worth it? Jen and Jill, with car expert Hayden Schreier break it all down pointing out the hidden costs, cheap parts, and big red flags to watch out for before you buy.
In this solo episode, Hannah talks about things that are completely normal in the bedroom, debunking common myths and helping you free yourself from shame. Learn more about how we can support you inside of The Intimacy Accelerator here: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator
Rogers Healy says “we're entering into a more normalized real estate market” despite housing prices continuing to hit highs. He expects a “huge boom” in the next several years as people buy houses they don't really want now and try to sell later. He isn't concerned about June Existing Home Sales coming in flat year over year. “We're still seeing people come out of the Covid fog,” he adds. Rogers notes that weddings recently hit the highest since 1980 and thinks a baby boom could be coming.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
It's time to put a ring on it. And I mean an erectile fitness ring. I had never even considered the importance of my erection data until having this fascinating conversation with Dr Elliot Justin. Because it's about much more than sexual health and performance. Erection data and rings is about your cardiovascular health, and how likely you are to have a heart attack within the next two years. Dr Justin predicts erection data will become the standard of care for cardiovascular health in just a matter of years.Start collecting your erection data and improve your cardiovascular and sexual health with a 15% DISCOUNT of any FirmTech orders using my code stevestavs15.https://myfirmtech.comDr. Elliot Justin, MD, FACEP, is the CEO and founder of FirmTech, the world's first sex tech company focused on enhancing men's erectile and cardiovascular health. He developed the Tech Ring and Performance Ring, innovative tools designed to optimize erectile fitness and prevent or potentially reverse erectile dysfunction (ED). With a background in Emergency Medicine and as a healthcare technology consultant, Dr. Justin has a proven track record as a serial entrepreneur, having founded Pegasus Emergency Group and Swift MD. FirmTech's upcoming expansion will include similar innovations for women's health.Join us as we explore:The erection masterclass - why erections are about neuromodulation, the healthy number of nocturnal erections, what is actually at the core of “erectile disappointment”, firmness and why the penis is the canary in the cardiovascular disease coal mine.Why nocturnal erections will become the standard of care for cardiovascular health Why the majority of men are dealing with erectile disappointment, not dysfunctionHow a ring provides the opportunity to manage ED and take back your sexual health and confidence without medication.Why FirmTech is developing a clitoral ring for women, and how a mechanical solution to sexual health and pleasure is as effective and less harmful than chronic medication.Normalizing the use of sexual enhancement technology and tools for men.Contact: Website: https://myfirmtech.comInstagram: @doctorelliotjustinFacebook: www.facebook.com/DoctorElliotJustinMentions: Research - Firmtech, https://myfirmtech.com/pages/scienceSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Welcome to the Mini Episodes! I've received so many wonderful comments and stories from you all over the years, and I think it's time to share them on the show! It's incredibly validating to hear from others and realize we're not alone on our mental health journeys. Plus, your insights and tips for making improvements in your lives are truly inspiring. This week, y'all shared:"The Smallest Apology""The Mystery of the Vanishing Left Shoe""The Color-Coded Calendar Spiral"If you'd like to share your story, send your email to me at Meg@MegDukeLCSW.com. And if you're feeling up for it, you can even send a voice memo! Welcome back to The Perinatal Podcast - The Mini Episodes! Get your FREE Navigating ADHD Mini Workbook Here!https://subscribepage.io/ADHDMiniWorkbookThank you to today's show sponsors! Momanda: https://us.momanda.cc/Perinatal Promo Code - PERINATAL Essenther: https://us.essenther.com/AMPLIFYWELLNESSWITHMEG Promo Code: AMPLIFYWELLNESSWITHMEGNeeded: https://thisisneeded.com/?utm_channel=Needed%20-%20Creator&irpid=4545739&irmpname=meg%40megdukelcsw.com&iradid=1770238&irgwc=1&utm_source=creator&utm_medium=4665719&utm_campaign=1654615&icid=XgjX7YUz7xyKUt1VqHVEd3AXUksxaM2IKTb5V00 Promo Code - PERINATALPODCAST Muse: https://choosemuse.com/pages/muse-2-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=6ead105f2fb2454a87218286b4b5636f&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Promo Code - AMPLIFY WELLNESSThanks so much for joining me for this episode of The Perinatal Podcast - The Mini Episodes. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe or https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.
In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of embracing failure and the concept of 'sucking' at various aspects of life. She shares personal experiences and emphasizes that everyone goes through tough times, and it's essential to normalize these feelings. Jessie encourages listeners to identify their limiting beliefs and use their failures as motivation to improve and grow stronger. The conversation highlights the significance of mindset in overcoming challenges and the continuous journey of personal development. takeaways Embracing the suck is essential for growth. Everyone experiences failure; it's a normal part of life. Normalizing failure allows for emotional processing. Identifying limiting beliefs helps in overcoming them. Changing your mindset can transform your life. Use failures as motivation to improve. Continuous improvement is key to personal development. It's okay to not be the best; growth comes from challenges. Allow yourself to feel the emotions associated with failure. You are worth the effort to grow and improve. Hydration Packets: https://amzn.to/3UeEuZK Gut and Go: The probiotic & prebiotic fiber drink for gut health and regularity. Balances good bacteria & keep it on the regular with this synbiotic Raspberry drink elixir. You'll get the benefits of probiotics and prebiotics in one tasty Raspberry drink with 10 billion CFUs of three clinically proven probiotic strains and 3 g of prebiotic fiber. https://us.shaklee.com/en_US/jessie/Nutrition/MultiTaskers/Good-Gut-&-Go/p/21505?categoryCode= Meal Guide: https://meals.fasterwaytofatloss.com/free-meal-guide-coach?aid=JESSIEMERSHON Macro Cheat Sheet: https://www.fasterwaycoach.com/guides/free-macro-cheat-sheet#JESSIEMERSHON Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 7 Days of Gratitude https://www.canva.com/design/DAGdWiPIVDY/-V25BwergxQZQweG7em86A/view?utm_content=DAGdWiPIVDY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0246f8cb4b Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon
Summer has arrived, and I'm taking a moment to look back at some of the most impactful episodes to date! I know this season brings a mix of relaxation and planning, especially for families navigating dyslexia. That's why I wanted to bring you our "Summer Rewind" series, a curated selection of previously aired episodes packed with valuable insights, practical strategies, and empowering advice to help you support your child's literacy journey through the warmer months and beyond. This episode, 7 Ways to Help the Dyslexic in Your Life Find and Give Themselves Grace, originally aired in March of 2024, and I hope you enjoy listening to it again (or for the first time)! We've all heard that pesky little voice in our heads say something like, “Well, you should've done XYZ, but you didn't.” Many dyslexics experience negative self-talk. I know I have! Reminding ourselves to be graceful in these moments, while sometimes easier said than done, is the only way through it. Today, I'm sharing 7 ways that you can help the dyslexic in your life give themselves grace. My Untangling Dyslexia: From Identification to IEP course walks you through every step of the identification and support process. I offer two options: the course itself, which gives you all the tools and templates you need to advocate for your child, or the course paired with a comprehensive literacy evaluation. Either way, you'll have a roadmap to follow instead of trying to figure everything out on your own, and you can learn more and apply now at https://www.literacyuntangled.com/continuethejourney! My brand-new mini-course, From Lost to Empowered: How to Get Your Struggling Reader: The 3-Step Evaluation Request Blueprint for Parents of Struggling Readers, is available now! This 3-step evaluation request blueprint walks you through everything you need to know, from documenting concerns with the right details to writing the evaluation request letter with language that triggers legal timelines, to handling what to do when schools try to push you off, and so much more. You can break through the barriers NOW and get instant access at https://www.literacyuntangled.com/from-lost-to-empowered. Topics Covered: Why giving yourself grace is crucial, especially for neurodivergent individuals [1:32] The key reasons that educating your child about dyslexia is the first and most important step [2:32] How parents can celebrate their child's unique talents and find activities where they truly shine, fostering confidence beyond academic challenges [4:12] Normalizing mistakes as a valuable perspective for both students and parents on embracing errors for growth [5:32] Key Takeaways It is crucial for both adults and dyslexic children to practice self-compassion and give themselves grace, understanding that struggles and mistakes are a normal part of life and learning. Educating dyslexic children about their unique way of thinking, focusing on their strengths, and normalizing mistakes are fundamental steps in empowering them and building their self-esteem. Parents and educators can significantly support dyslexic individuals by maintaining open communication, setting realistic expectations, and praising effort over just results. When you're ready to work with me, here are 3 ways I can help you: Join the waitlist to find out when my long-awaited course, Untangling Dyslexia: From Identification to IEP, opens up again! Subscribe to my Podcast Literacy Untangled Podcast for bimonthly episodes on navigating the dyslexia journey with your kid. Want 1:1 help from an Orton-Gillingham expert? Book a call to see how I help kids who are struggling to learn how to read. Have a question or want a certain topic covered? Send an email to jennie@literacyuntangled.com or a DM on Instagram. I want to support parents with dyslexic children and get this content in the hands of those who need it most. Click the share button and send away! Thank you. Listen to the episode on Apple Podcasts, Spotify or on your favorite podcast platform. Connect: - Visit my website - Sign up for my newsletter - Follow me on Instagram - Join me on Facebook
Dr. Dario Nardi talks about the 4 brain-based subtypes of the ESTP personality type.☆Check out Dario Nardi!☆Decode Your Personality: Go Beyond Myers-Briggs With 64 Brain-Based Subtypes: https://www.amazon.ca/Decode-Your-Personality-Myers-Briggs-Brain-Based/dp/B0CMJ5W5DX/ref=sr_1_1?crid=28Z0X3NUWUI0C&keywords=go+beyond+dario&qid=1704488749&sprefix=go+beyond+dario%2Caps%2C90&sr=8-1Radiance House: https://radiancehouse.sellfy.store/☆Check out the videos that were mentioned!☆Dario on Analytic & Holistic Functions (Yin and Yang): https://youtu.be/Vv6Xv1pxKW0Linda Berens Playlist: https://youtube.com/playlist?list=PL-945qwbNZwABwmsEYxEgItIynPPTtCmlDario Nardi 4 Subtypes (Dominant Creative Normalizing Harmonizing) Interview: https://youtu.be/qOSUE_Ga9xU☆Check out what I'm up to!☆Hi there! I'm Joyce, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner, and Gallup® CliftonStrengths Coach.WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE?Book a session to get my take on your type. I'd love to help guide you on your type-discovery journey!Here is my scheduling link to arrange a time with me:https://calendly.com/joycemengcoachingI charge $85 for a typing session. Another colleague of mine certified by Personality Hacker will work alongside me and we will give you our independent assessments of you.Want to go deeper? For $97, you can purchase a typing session with 1 hour of additional coaching with me.Or maybe you know your personality type already and are seeking some type-based coaching? As a trained coach, I can help you apply type concepts to all areas of your life for lasting change. The coaching session rate is $75 per hour for a bundle of 3. :)By purchasing a session, you will help support the Type Talks channel and gain personalized mentorship and guidance from an experienced industry expert with over 12 years of experience.If you'd like to get in touch, you can email me at joycemeng22@gmail.comFor those of you who are interested, I am also launching a website and releasing a typology book next year! Here's a link to my coaching website if you'd like to learn more about me and the services I offer: https://www.joycemengcoaching.com/Connect with me on Twitter: https://twitter.com/JoyceMeng22Like the show? Buy me a coffee! (it means the world to me): https://ko-fi.com/joycemengShow your support by becoming a monthly patron! https://ko-fi.com/joycemeng/tiersWant to know when the next Type Talks video is premiering? Join our Discord community for the latest updates! (Inactive now, looking for moderators) https://discord.gg/ksHb7fmMcm#ESTP #INTJ #16Types #DarioNardi #neuroscience #16personalities #MBTI
Chip and Joanna Gaines and their Magnolia Enterprises are loved, yet they seem to have lost their way with a new show that includes a homosexual couple. Baylor University received, announced, and then rescinded a recent grant promoting LGBTQ inclusion. The Daily Wire's Megan Basham joins us to discuss both big stories.
In this episode of Unfiltered, hosts Daphna and Amy explore the complex and often hidden experience of imposter syndrome. They unpack its psychological roots, how it shows up across different identities and careers, and why it's so pervasive, affecting up to 70% of people at some point in their lives.Drawing from the original 1978 research that identified the phenomenon among high-achieving women, they reflect on how imposter syndrome continues to impact leaders today. This candid conversation offers thoughtful insight into recognizing, navigating, and challenging these internal doubts, opening the door for greater confidence and self-awareness.Timestamps[00:00:14] Imposter syndrome awareness and admission.[00:04:53] Types of imposter syndrome.[00:11:14] Courage in the face of fear.[00:14:56] Imposter syndrome and growth.[00:20:06] Leadership under pressure.[00:22:18] Unique value and self-awareness.[00:26:40] Normalizing imposter syndrome discussions.[00:30:25] Imposter syndrome discussions.Connect with Your Co-Hosts: Daphna Horowitzwww.daphnahorowitz.comhttps://www.linkedin.com/in/daphnahorowitz/https://www.facebook.com/PEACSolutionshttps://podcasts.apple.com/ca/podcast/leadership-live/id1524072573Amy L. Rileyhttp://www.courageofaleader.comhttps://www.linkedin.com/in/amyshooprileyThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Welcome to the Mini Episodes! I've received so many wonderful comments and stories from you all over the years, and I think it's time to share them on the show! It's incredibly validating to hear from others and realize we're not alone on our mental health journeys. Plus, your insights and tips for making improvements in your lives are truly inspiring. This week, y'all shared:"The Day I Forgot The Water Bottle""The Closet Reboot""The Weekend That Had No Plans"If you'd like to share your story, send your email to me at Meg@MegDukeLCSW.com. And if you're feeling up for it, you can even send a voice memo! Welcome back to The Perinatal Podcast - The Mini Episodes! Get your FREE Navigating ADHD Mini Workbook Here!https://subscribepage.io/ADHDMiniWorkbookThank you to today's show sponsors! Momanda: https://us.momanda.cc/Perinatal Promo Code - PERINATAL Essenther: https://us.essenther.com/AMPLIFYWELLNESSWITHMEG Promo Code: AMPLIFYWELLNESSWITHMEGNeeded: https://thisisneeded.com/?utm_channel=Needed%20-%20Creator&irpid=4545739&irmpname=meg%40megdukelcsw.com&iradid=1770238&irgwc=1&utm_source=creator&utm_medium=4665719&utm_campaign=1654615&icid=XgjX7YUz7xyKUt1VqHVEd3AXUksxaM2IKTb5V00 Promo Code - PERINATALPODCAST Muse: https://choosemuse.com/pages/muse-2-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=6ead105f2fb2454a87218286b4b5636f&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Promo Code - AMPLIFY WELLNESSThanks so much for joining me for this episode of The Perinatal Podcast - The Mini Episodes. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe or https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.
Ever feel like a fraud—even with all your achievements? You're not alone. In this first episode of UNFILTERED, Daphna Horowitz and Amy Riley explore imposter syndrome: what it is, why it shows up, and how to move through it. Discover: The 5 types of imposter syndrome Why it hits women and minorities harder How to reframe self-doubt as a sign of growth Tools to name it, normalize it, and own your value Raw, real, and relatable—this is the conversation we all need to hear.
Did you give up on you? accepting a belief system that has been enslaving you because makes you feel comfortable, Time to remember who you are! I am you Magdala www.magdalas.com
Real Life Runners I Tying Running and Health into a Family-Centered Life
Let's set the record straight: pain and injury are not just things runners have to live with. In this episode of the Real Life Runners podcast, we're taking on one of the most damaging myths in the running world — the belief that hurting is normal, expected, or even necessary if you want to improve.Spoiler alert: it's not.Yes, injuries are common — but that doesn't make them inevitable. And accepting them as “part of the process” only keeps runners stuck in a frustrating cycle of pain, inconsistency, and burnout. We're here to break that cycle.We'll share real-life stories from our own journey and from runners we've coached — and we'll unpack some of the most common injury drivers, including muscle imbalances, overtraining, poor recovery habits, underfueling, and chronic stress.More importantly, we'll give you practical tools to run strong and stay healthy: ✅ Why strength training is non-negotiable ✅ How to personalize your plan to fit your life and body ✅ What proper recovery really looks like ✅ Why underfueling is sabotaging your progress (and how to fix it) ✅ How to stop outsourcing your intuition to your watch ✅ And the mindset shift that will help you run for the long haul, not just the next raceRunning shouldn't hurt. And it's time we stop normalizing it. Whether you're just starting out or you've been running for decades, this episode will challenge how you think about pain, progress, and what's actually possible for you.00:43 The Trigger: Challenging Common Narratives02:02 Understanding Pain vs. Discomfort04:31 The Harmful Impact of Some Medical Advice05:32 Rant: Misguided Medical Opinions08:56 Reframing Pain and Injury in Running10:38 The Elite Athlete Dilemma19:22 Consistency Over Intensity22:45 5 Common Causes of Running Injuries39:41 5 Ways To Avoid InjuriesJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
Devastation is the distraction, and the world is not being allowed to see. When will the focus shift back to Gaza? Resetting the camera angle for a convincing story. You are never locked out from learning more. Never say you are not good at politics. Gridlock excuses inaction. Leadership thrives when we feel helpless. The dirty details on the Iran debacle. Amplifying the need for clarity. The stage is on fire, and truth gets smoked out in distractions. The problem isn't chaos, it's multi-domain cleansing. Life is about planting the right seeds. The ultimate check play. This war, like others, has the same patterns and shields. The US is desperate to control China via naval assets. Energy supplies are key. By-product that are good for the Gulf. The new land based alternative. Iran is China's back up plan. Strategic disability for planners. Lip wristed pussies with no missile defense. The NATO member to watch is Turkey. They host US nukes. Russia's has real red lines. Chinese rail tech is a Trojan horse on tracks. And they watch everything. Trade flow leverage is real. When man's hand gets into the Bible, the written word is changed. Book two is out and it shows how they skew things. Shadow groups and code words. Let's all recognize the courage it takes to stand against the system that feeds off chaos.
Cynthia Carrasco joins us this week to share some of her own divorce experience, and what other women should know if they're thinking about leaving their own marriage. Cynthia is a first-generation college and law school graduate and an attorney who has worked in juvenile defense, immigration, family law, and civil rights. She also has experience going through her own journey with divorce. Everyone deserves to feel safe and healthy in their relationships, and Cynthia hope that sharing her own divorce story can help other women feel empowered to stand up for themselves. Divorce is still surrounded by stigma in the Latino community, but we hope that conversations like this one with Cynthia can help break the stigma. If you or someone you know are struggle with domestic violence or considering divorce, Cynthia has provided resources at the links below: California Courts Self-Help National Domestic Violence Hotline Rainbow Services Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I'm joined by Saad Alam, co-founder and CEO of Hone Health. Hone Health is a longevity care platform combining AI-powered diagnostics, telehealth consults, personalized treatment plans, and specialized physicians for healthspan optimization. In this episode, we discuss building and training a workforce for new-age medicine. We also cover: Normalizing hormone health for both sexes Changing medical education for systemic reform Making premium care accessible to Middle America Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Hone Health's Website: https://honehealth.com/ - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (01:10) Current State of Hone Health and Recent Growth (03:30) De-stigmatizing Testosterone and Hormone Optimization (08:05) Market Shift Moments for Men's and Women's Health (10:05) Vision for AI-Enhanced Longevity Care Platform (14:20) Commoditization of Diagnostics and Future of Healthcare (18:30) Competing on Care Delivery vs Diagnostics (22:25) Personal Healthcare Journey and Market Research Insights (24:40) Transition from Telehealth to Comprehensive Longevity Care (29:25) Patient Journey from Symptom Relief to Optimization (32:15) Building and Training Longevity Medicine Workforce (35:40) Changing Medical Education and System Reform (37:20) Making Premium Care Accessible to Middle America (39:10) Conclusion
Welcome to the Mini Episodes! I've received so many wonderful comments and stories from you all over the years, and I think it's time to share them on the show! It's incredibly validating to hear from others and realize we're not alone on our mental health journeys. Plus, your insights and tips for making improvements in your lives are truly inspiring. This week, y'all shared:"The Headphones Moment""The 'Not Right Now' Jar""The Mid-Task Wandering"If you'd like to share your story, send your email to me at Meg@MegDukeLCSW.com. And if you're feeling up for it, you can even send a voice memo! Welcome back to The Perinatal Podcast - The Mini Episodes! Get your FREE Navigating ADHD Mini Workbook Here!https://subscribepage.io/ADHDMiniWorkbookThank you to today's show sponsors! Momanda: https://us.momanda.cc/Perinatal Promo Code - PERINATAL Essenther: https://us.essenther.com/AMPLIFYWELLNESSWITHMEG Promo Code: AMPLIFYWELLNESSWITHMEGNeeded: https://thisisneeded.com/?utm_channel=Needed%20-%20Creator&irpid=4545739&irmpname=meg%40megdukelcsw.com&iradid=1770238&irgwc=1&utm_source=creator&utm_medium=4665719&utm_campaign=1654615&icid=XgjX7YUz7xyKUt1VqHVEd3AXUksxaM2IKTb5V00 Promo Code - PERINATALPODCAST Muse: https://choosemuse.com/pages/muse-2-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=6ead105f2fb2454a87218286b4b5636f&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Promo Code - AMPLIFY WELLNESSThanks so much for joining me for this episode of The Perinatal Podcast - The Mini Episodes. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe or https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.
In this episode, Shelby and Laura get real about one of the most awkward questions for new nurse coaches: “What do you do?” They unpack why this question can trigger so much internal resistance, how to move through early identity wobble, and what makes a response truly land. Through honest stories, practical tips, and encouragement, they help you feel more grounded and confident in your unique nurse coaching journey.Key Takeaways:You're not alone—it's easier with a partner in the journey.The early days of being a nurse coach can feel confusing and vulnerable.Ditch the credentials; lead with who you help and how.Make your answer compelling enough to invite curiosity.Practice saying it out loud until it feels natural.Networking isn't about impressing—it's about connecting.Awkward convos are part of the process. Embrace the cringe.Stay open to “divine appointments”—you never know who's listening.Chapters: 00:00 – Introduction and the Value of Collaboration 02:01 – Navigating the Challenges of Being a New Nurse Coach 07:11 – Crafting Your Response: What Not to Do 13:34 – How to Answer 'What Do You Do?' with Clarity and Curiosity 19:02 – Building Confidence in Your Coaching Identity 21:20 – Facing the Discomfort of Networking 24:49 – Why Volume of Conversations Matters 26:12 – Practice Makes Peaceful 30:23 – Normalizing the Cringe 32:28 – Divine Appointments and Meaningful Conversations 36:06 – Taking the Focus Off YourselfMentioned in this episode:https://www.thesuccessfulnursecoaches.com/offers/ghZdBrQC/checkout
Send us a textEpisode 189 with neonatologist, author and podcast host, Dr. Joanna Parga-Belinkie who talks about her new book, We talk about the challenges of parenting, particularly in the newborn phase. She emphasizes the importance of bonding with babies, the role of community support, and the impact of modern technology on parenting. Dr Joanna offers practical advice for navigating the early days of parenthood. The discussion highlights that while parenting can be overwhelming, focusing on relationships and being present can lead to fulfilling experiences.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
In this episode of The Peaceful Parenting Podcast, is a conversation with Dr. Sheryl Gonzalez Ziegler, a psychologist and the author of the new book The Crucial Years, the Essential Guide to Mental Health and Modern Puberty In Middle Childhood. We cover how to normalize and celebrate puberty, how to teach moderation with screens, and red/yellow flags of disordered eating in middle childhood. We talk about: 10:45 Why we need to talk to children about puberty in middle childhood 12:00 Historical context- how the timing of puberty has changed 16:00 Red parties and celebrating/normalizing puberty 29:00 Normalizing having conversations about tough topics in age-appropriate ways before kids ask questions 35:00 What you can do to teach your kids moderation with screens and technology 43:00 Making a small pod with other families who are delaying smartphones 46:33 Signs that kids are engaging in disordered eating in middle childhood Download the episode transcript HERE Resources mentioned in this episode: Yoto Player- non-screen audiobook player Dr. Sheryl Ziegler's book The Crucial Years, the Essential Guide to Mental Health and Modern Puberty In Middle Childhood Erin Loechner's book The Opt-Out Family, how to Give Your Kids What Technology Can't Connect with Sarah Rosensweet: Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: https://reimaginepeacefulparenting.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Why is there still so much shame and silence surrounding women's experiences with miscarriage in the modern age? Jessica Zucker, author of the new book NORMALIZE IT, discusses her personal experience with miscarriage and its profound impact on her life and career. Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica, Amy, and Margaret discuss: How storytelling is a powerful tool for healing and community building. Why open conversations about women's health are crucial for emotional well-being. How the lack of information about women 's health makes milestones harder to navigate. Here's where you can find Jessica: www.drjessicazucker.com @ihadamiscarriage on IG Buy NORMALIZE IT: https://bookshop.org/a/12099/9781683738145 If you are in mental health distress or have a suicidal crisis, call or text the Suicide and Crisis Lifeline at 988 for free and confidential support. Call 1-833-TLC-MAMA (1-833-852-6262) for 24/7 free confidential support for pregnant and new moms. Here are additional resources of support for pregnant and new moms: https://womenshealth.gov/TalkingPPD https://www.pregnancyloss.org/ https://www.marchofdimes.org/find-support/topics/miscarriage-loss-and-grief We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, #normalizeit #ihadamiscarriage #pregnancyloss #tfmr #grief #loss Learn more about your ad choices. Visit podcastchoices.com/adchoices
Howard Stern wants sportscasters to normalize the penis. He said announcers will never say they got hit in the nuts or the penis. Kyrie Irving has had it with people criticizing Karl-Anthony Towns.
Howard Stern believes sportscasters should normalize saying "penis" on air. In basketball, Kyrie Irving defended Karl-Anthony Towns from criticism as the Pacers surprisingly took a 2-1 lead in the NBA Finals. Evan and Tiki debated the Knicks' situation, while the Yankees beat the Royals with a 5-run inning and an Aaron Judge homer. Marcus Stroman made a rehab start, and the Mets shut out the Nationals thanks to two Brandon Nimmo home runs and a complete game from David Peterson, though Pete Alonso getting hit angered Ron Darling. Finally, Mike Tannenbaum predicted Aaron Rodgers would be irrelevant by Thanksgiving, and Rodgers recently got married privately.
Today's episode is a heartfelt conversation about the importance of helping neurodivergent children understand themselves and their brain profile, and how this understanding can foster confidence and self-advocacy. Emily talks with Dr. Liz Angoff about the need for transparent communication with children about their diagnoses, and the use of relatable metaphors to explain complex concepts. They discuss collaborative approaches in assessments, the challenges of co-occurring diagnoses, and the role of parents in supporting their children. How can families find practitioners who align with neurodiversity-affirming practices, and how can that lead to understanding and acceptance for both children and their families? Get comfortable, today's conversation covers a lot of ground. TAKEAWAYS Helping kids understand their brain profiles is crucial. Self-understanding fosters confidence and self-advocacy. Using relatable metaphors can aid in explaining neurodiversity. Labels can serve as anchors for understanding experiences. Children often internalize negative labels if not addressed. Collaborative assessments enhance understanding for both kids and parents. Empowering parents shifts the narrative from deficits to differences. Finding the right practitioner is essential for supportive assessments. Normalizing neurodiversity can change family dynamics for life. Have Emily come and speak to your school district, company, or organization. Here's where you can find out more and get in touch. Grab up some podcast swag for the summer, and help fund our efforts at the same time. Dr. Liz Angoff is a Licensed Educational Psychologist and a Diplomate in School Neuropsychology, specializing in assessment and consultation for children and their families in the Bay Area, California. Her work centers on helping neurodivergent children better understand and embrace how their brains work, fostering confidence, self-advocacy, and empowerment. She is the author of the Brain Building Books and Our Brains, a series designed to support children in navigating their learning and identity through affirming, accessible language. Through her practice and writing, Dr. Liz is committed to demystifying the evaluation process and creating tools that help families and educators work together to support thriving learners. BACKGROUND READING Liz Angoff's website, Explaining Brains, Upcoming book - Our Brains, tools for parents, Instagram
Mary welcomes back Olivier Melnick to discuss the new normal: antisemitism. He is a Jewish believer in Jesus from France, the son of Holocaust survivors, whose maternal grandfather was killed by the Nazis. Olivier is an internationally known speaker on antisemitism. He holds a BA from Moody Bible Institute and a masters from Dallas Theological Seminary, and has been equipping believers to understand and fight antisemitism since 2000. The ramping up of antisemitism is a complete surprise to some, it's not that long ago that they were the target of genocide during WW2, and if anyone alive has a parent who fought in that war, the connection is still strong. So why now? How are things different? Today we talk about the stages of normalization from his book, "The Normalization of Antisemitism". World leaders are not so subtly being drawn into this hate as the world turns their back on Israel. Words matter. Words turn to violence. Even our neighbor to the north is being drawn in. Israel can do nothing right, so they might as well do what they are going to do to stave off the end of the west through violence, immigration, and Islam. Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A
If you think this ends with L.A., you haven't been paying attention. This is Portland 2.0 — but scaled up, and aimed at the soul of American democracy…See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.