Confidence & Cocktails

This podcast is a little bit different than usual... Rainey, at Oh So Simply interviewed me all about confidence in your business, and I get to share it with you guys! It was such a blast, and she shared some amazing tidbits! If you're interested in becoming a nanny, you should definitely check her out! Shop Oh So Simply's Etsy: https://ossimply.etsy.com/ Get Nanny Mentoring on Patreon: http://patreon.com/ossimplySuggested Podcasts: Nanny Guilt, 4 Myths About Being a Nanny, 3 Things I Wish I Knew Before Becoming a NannyIn the meantime, give me a follow on Instagram @SarahGPyland - I can't wait to connect with you!!  --- Support this podcast: https://anchor.fm/sarah-pyland/support

This was one of the first episodes I recorded, and it's still one of my favorites. I'm sharing it again for those who are new here, and as a refresher for those who have already heard it.Feeling good in your body can be a real challenge, especially if you don't like how you look. There's hope though! In this episode I will share simple tips to help shift your mindset, and view your body through a lens of compassion and love.Let's connect!Instagram: @SarahGPylandEmail: HappyCamperCoaching@gmail.com --- Support this podcast: https://anchor.fm/sarah-pyland/support

One small step towards confidence, is movement.Listen in as I share why I tell my clients NOT to exercise, but instead focus on movement. Would you like to book a free session, or find out more about The Confidence Camp? Send me a message on Instagram @SarahGPyland, or visit my website - HappyCamperCoaching.com --- Support this podcast: https://anchor.fm/sarah-pyland/support

Summer is here, which means it's short, swim, and tank top season. This is such a beautiful time of year, but it's also the time of year where more of our body is seen... leading to insecurities & low confidence.Are you ready to spend more time making memories and less time focused on your weight, & insecurities?Tune in this week as we talk about simple ways to feel more confident this summer, so YOU can stroll into summer with confidence.Are you ready to hit some of your long term goals? Let's talk. Book your free Body Goals Session with me (Sarah - Certified Health Coach & Weight Loss Specialist), and let's see if we would be a good fit.Instagram: @SarahGPylandEmail: HappyCamperCoaching@gmail.comWebsite: HappyCamperCoaching.com --- Support this podcast: https://anchor.fm/sarah-pyland/support

Diets usually start out with high hopes, and promises of that body you've always wanted. Unfortunately, they often end in a binge & weight gain.Learn about how dieting tears down your confidence, and what you can do to lose weight without dieting.Do you have any questions, comments, or would like to book your FREE session? Shoot me a message on Instagram @SarahGPyland or send me an email - HappyCamperCoaching@gmail.com --- Support this podcast: https://anchor.fm/sarah-pyland/support

I will be the first to say that clothes shopping can be ROUGH. Figuring out what styles look good, what size you are, and wether or not it will fit up your thighs can be a REAL struggle.There is hope though! Bridgit Kingsberry from Rags For Ransom Boutique (ragsforransom.com) makes clothes shopping easy! Not only does she offer personal style evaluations, but in this podcast, she gives you tips for making clothes shopping easier.She also talks about how rocking a good outfit, can be an INSTANT confidence boost!Enjoy this episode, and as always, if you have any questions please reach out to me at HappyCamperCoaching.com or on Instagram @SarahGPyland --- Support this podcast: https://anchor.fm/sarah-pyland/support

With a growing Body Positivity movement, it can lead some to ask "Is the goal of weight loss a good thing?" Listen, as we dive in and answer this question!If you're ready to take control of your weight and confidence, please reach out! I am here for you, and would be happy to schedule a free call with you!If you have any questions please reach out through HappyCamperCoaching.com or on Instagram @SarahGPyland --- Support this podcast: https://anchor.fm/sarah-pyland/support

In this episode of Confidence and Cocktails, I talk with Vida Trimble, founder of Truly Inspired about self love. She shares her personal self love journey, and what challenges, and rewards that brought her.Self love is vital for your health, but it's also important in many aspects of your life - including building up the courage to make big life changes.Grab a cocktail, and join us. If you have any questions, please reach out to me! You can message me through Instagram @sarahgpyland or through my website HappyCamperCoaching.com --- Support this podcast: https://anchor.fm/sarah-pyland/support