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This might be the most vulnerable episode we've ever recorded. No guests. No buffer. Just Mayim and Jonathan…and something we didn't realize was quietly shaping Mayim's entire life! We're talking about Rejection Sensitive Dysphoria (RSD) — and what started as a casual conversation turned into a full-blown personal reckoning. If you've ever: - Felt physical pain when you thought someone was disappointed in you - Spiraled for HOURS (or years) over one tiny mistake - Assumed you were getting fired every time your boss said, “Can we talk?” - Left parties early because you were sure you didn't belong - Become enraged, ashamed, or devastated over something other people say “isn't a big deal” …this is the episode to help you make it all make sense. Mayim & Jonathan break down: - Very real, very intense emotional and physical experience of RSD (the kind often associated with ADHD and neurodivergence, but not limited to it) - What's happening in the brain - Why logic DOESN'T fix it - Overlap with perfectionism, people-pleasing, codependency, & rage - Why success, fame, or external validation doesn't magically make it go away - Whether extreme physical training could override emotional sensitivity Mayim shares stories she's never shared before: - Why being late to meetings triggers white hot rage - Why improv makes her want to cry - Why hosting Jeopardy! didn't protect her from feeling exposed - What it was really like making public appearances while starring on The Big Bang Theory And yes…you know they had to take a quiz. Follow along with us and share your results! This Isn't About Being “Too Sensitive”. This is about a nervous system that experiences perceived rejection as catastrophe. For some people, it feels like: - Being punched in the chest - Not being able to breathe - Instant shame and/or rage - Total collapse of perspective And if you don't experience this? You'll finally understand what someone you love might be going through. The Hard Questions We Ask - Is this just low self-esteem? - Are we over-diagnosing everything? - Is this a modern luxury problem? - Does having a label help…or limit you? - Can confidence actually fix this? - What you can actually do to cope And the most important takeaway: This isn't about weakness. It's about perception. And perception can shift. This conversation evolved in ways we did NOT expect. It's raw. It's personal. It's uncomfortable. And it might explain things in your life you've never had language for. If you've ever wondered, “Why does this hurt so much more for me than for everyone else?” Start here. Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month. Go to https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Take the Rejection Sensitive Dysphoria Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/?srsltid=AfmBOopcRDZDw2MNc17wXUaUONbwcpsvWkAoXeD35qBG-GofcYWhcfA_ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Boys are back and excited to talk about all things ‘Project Hail Mary'! Come for the film review, but stay for the great food debate of 2026! (0:00) Intro (9:11) Spoilers Ahead (11:34) ‘Project Hail Mary' Instant Reactions Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris and Devon Baroldi Additional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

- INSTANT reaction following the game- Venezuela's win just changed baseball- Where does Team USA go from here?- Harper's moment: will it change his outlook?- The WBC will only trend up- Ways to improve the WBC moving forwardListen/watch: https://bio.link/threeohtakeFollow us!FB: https://www.facebook.com/threeohtakeIG: https://www.instagram.com/threeohtakeTOK: https://www.tiktok.com/@threeohtakeX: https://twitter.com/kylecorwintakes“THREEOHTAKE” for 10% off your Chinook Seedery order: https://www.chinookseedery.com/discount/THREEOHTAKE"THREEOHTAKE" for $20 off your first SeatGeek order: https://seatgeek.com/

Struggling with intrusive thoughts, a racing heart, or the overwhelming weight of anticipatory anxiety? In today's session, we move beyond basic mindfulness and dive into neuroscience-backed tools designed to trigger an instant nervous system reset. As a former paramedic and clinical hypnotherapist, I understand the terrifying feeling of losing control during a panic attack. This 10-minute guided episode provides you with a mechanical "emergency brake" for your anxiety. In This Episode, You Will:Master the Physiological Sigh: A technique proven by Stanford Neuroscience to lower your resting heart rate and stop a panic attack in real time. Stimulate the Vagus Nerve: Use specific breathing patterns to transition from a "fight or flight" stress state into deep parasympathetic recovery. Practice Somatic Grounding: Learn to observe negative thoughts like clouds passing over a mountain rather than being swept away by them. Today's Affirmations for Emotional ResilienceRepeat these words internally to anchor your mind and body: I am safe in my body and this sensation is only temporary. I choose to let go of catastrophizing and return to the present moment. My nervous system is learning to stay calm even when things feel uncertain. I am the observer of my thoughts, not the victim of them. I am worthy of peace and I am in control of my breath. 3 Daily Caring Tips for a Happier LifeTo carry this calm into the rest of your day, remember these three principles:Lower Cortisol Naturally: Prioritize moments of deep breathing to signal safety to your brain throughout the day. Release Physical Tension: Check in with your body—consciously drop your shoulders and loosen your jaw. Reclaim Mental Clarity: When the "inner critic" speaks, return to the breath to find your center. A Note from MartinYou are doing so much better than you think you are. If your mind is racing with "what ifs," please know you aren't failing—your nervous system is simply trying to protect you. Let's give it a signal of safety together.If you found peace in today's session, please consider leaving a five-star review on Apple Podcasts or Spotify; it helps us reach others who are struggling. For more in-depth support, explore the Anxiety Breaker Course at calminganxiety.fm.Take care of yourself, and as always, to your beautiful self... be kind.Connect with us: www.calminganxiety.fmThe Anxiety Circuit Breaker Couse - 5 Wonderful Hypnotherapy Sessions https://calminganxietypodcast.systeme.io/letter

How long does it take a seller to decide if they trust you? Research suggests as little as seven seconds. And most of that decision has nothing to do with what you say. In this episode of Real Estate Coaching Radio, Tim and Julie Harris break down 10 powerful body language strategies real estate agents can use to instantly project confidence, professionalism, and trust. From eye contact and posture to hand gestures and eliminating nervous habits, these subtle signals can dramatically impact how clients perceive you during listing appointments, buyer consultations, negotiations, and Zoom meetings. You'll learn how top agents use non-verbal communication to: • Build instant trust with sellers • Appear more confident and authoritative • Avoid body language mistakes that lose listings • Read client reactions in real time • Present yourself professionally in virtual meetings The agents who consistently win listings don't just have better scripts. They project confidence, competence, and trustworthiness before they even start speaking. Master these body language techniques and you'll immediately improve how clients respond to you.

Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels.   This Episode is a Promotional Episode for the Website services that we offer at ⁠va.world⁠   What we Discussed:   00:00 Why we Recorded this Episode   00:47 Why do you want a Website?   01:36 How to Make Sure a Website Converts   02:55 The Biggest Mistake Businesses Make when Creating a Website   04:30 How Important is Brand Clarify with your Website   05:10 What questions to ask Clients before building their Website   06:34 Allow Disability access for your Website   07:30 Align a Website with the Companies Long Term Goals   08:40 We have worked over 5 years together and have not had an argument.   09:40 What makes a Website Stand Out   10:54 How to approach User experience on your Website   11:53 How Annoying Pop Up's are on Websites   12:35 Design Psychology for Improving your Website   13:44 Ensure you can see the Text on the Website   14:03 Speed & Performance for Website Success   15:22 How to Ensure a Website works across different Devices   16:22 How the Wesbite helped a client with ongoing Upgrades   18:20 How our Design improved Conversions on the Website   19:20 Feedback from Clients after Creating their Websites   20:54 Do not be to Pushy with Sales on the Website   21:35 How the Cookies Help with Sales on your Websites   22:30 Tracking on all Prts of your Website   23:11 Website are like Podcasts that have a lot of things to make it Successful   24:28 How to be be Safe adding Payment Options on your Website   26:15 Maintaining Your Website with our VA   27:32 Do not Managing your own Website if you want to grow your business   29:04 We Create Packages with a breakdown of costs   29:48 Staying ahead of website trends like Ai   30:53 What Website Platforms do we Specialise in   32:38 How do you Future Proof a Website   33:09 We Help Create Skool Groups   33:22 Difference between a Template Site and a Strategically Built Website   34:50 Some Templates Require Plugins   36:00 Amature Websites V's Professionally Designed Ones   37:00 The Problem getting the Wrong Website Template   37:32 How Important is Messaging compared to Visuals on the Website   38:47 How Long should a homepage be on your Website   39:57 The Process from Concept to Launch of your Website   40:57 Having Your Socials connected on your Website   41:37 Do you need a New Website   42:15 How to Connect with us for a New Website   44:35 My 6 Podcasts got 110K downloads last week   Find our Website ⁠va.world⁠ Book a Free Call ⁠https://va.world/contact/⁠   #WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

On this episode of Dynabros, the lads cover the win over Portland.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think!We appreciate any feedback on how to improve the pod, just reach out.Appearing on this episode are Manny Farciert, Kyle McGuire, and Jake Berry.Produced by Ian Gregory-GraffMedia by Zacj BellotMusic from Pixabay, Song: Crag - Hard Rock by Alex Grohl

I'm CT…  When I'm not busy being Arroe the podcaster, I live in the real world.  Everybody has to have a job.  Mine is C.S.  Customer Service.  Solutions, relationships while keeping my team motivated to keep a constant connection with each guest who's chosen to stop their day to visit our location.  Episode 216 Thanksgiving Day at a grocery store, Famous Jim Jokes and fighting shrinkage. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Send a textJoin The Bengals Pulse as we give our instant reactions to the Bengals Free agent. signings.SUBSCRIBE to the Wincinnati YouTube channel: https://rb.gy/yz5l4y FIND & FOLLOW the Wincinnati podcast on your favorite platforms:LISTEN on Buzzsprout: https://rb.gy/4d3xksLISTEN on Apple Podcasts: https://rb.gy/bwwbsiLISTEN on Spotify: https://rb.gy/daasvlLISTEN on Stitcher: https://rb.gy/0rc4rwLISTEN on Google: https://rb.gy/xgvsmpLISTEN on iHeartRadio: https://rb.gy/t03chpLISTEN on Amazon: https://rb.gy/vbumtvFOLLOW Ace & Zim on Twitter, where they'll share the latest news about the Cincinnati Bengals and interact with Bengals fans, and host Twitter spaces.Ace: https://rb.gy/gmx9fnZim:https://rb.gy/pb7nvwWincinnati podcast: https://rb.gy/wegjep

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Scott Sistek, CASCADE OF HISTORY's official meteorologist - as well as the man behind the Emerald City Weather Blog. We spoke with Scott Sistek late on the evening of Friday, March 13, 2026 in order to create an "instant history" of the "Friday the 13th" snowstorm that struck much of the Puget Sound region earlier in the day. March snow is rare in Seattle and environs, so Scott tells us what happened and why - with an eye to documenting what happened so that future historians might better understand a particular moment in local meteorological history. We also covered the windstorm that took place earlier in the week, and looked ahead to a "heatdome: forecast for California and the American Southwest, and what impact it might have on the Pacific Northwest. Scott Sistek's Emerald City Weather Blog: https://emeraldcityweather.com/ Scott Sistek's Facebook page: https://www.facebook.com/scottseattlewx Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Jo and Rob finish their deposition to recap the ninth episode of ‘The Pitt' Season 2. (0:00) Intro (4:32) Instant reactions (6:27) Mailbag check-in (17:57) Tough episode for Dr. Robby (25:20) Strong episode for Dr. Langdon (32:05) Are we back in on Ogilvie? (36:50) Park the Shark (38:43) Dr. Al-Hashimi's bold move (40:18) Roxie, Dr. McKay, and Javadi (45:24) Duke is here! (48:27) Dr. Mel King and Becca (52:46) **Diagnosis Spoiler Warning** Email us! doctorsidebangs@gmail.com or prestigetv@spotify.com Follow us on IG and TikTok! Call (909) 313-4046 for a chance to receive a personalized TV rec! Subscribe to the Ringer TV YouTube channel here for full episodes of ‘The Prestige TV Podcast' and so much more! Hosts: Joanna Robinson and Rob Mahoney Producer: Kai Grady Additional Production Support: Justin Sayles, Chris Thomas, and Jacob Cornett Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if you could create five real estate transactions in the next five weeks using a simple, repeatable prospecting plan? In this episode, we break down a practical 5-week real estate lead generation strategy designed to help agents create momentum quickly without buying internet leads, running complicated funnels, or relying on social media algorithms. Instead, this system focuses on the highest-quality lead sources in real estate and the activities that consistently produce listings and buyers. The plan is simple: execute five specific actions every week for five weeks. Those actions include: • Talking to five people in your database every workday • Calling five expired listings each day • Visiting five people in your sphere or past client database • Hosting one open house each weekend for five weeks • Building relationships with new construction sales teams Each of these activities connects you directly with people who already have real estate needs or are likely to have them soon. Most agents know these strategies work, but few commit to executing them consistently. When done together, they create the most powerful force in real estate: momentum. If you are serious about generating more listings, creating consistent business, and building a real real estate pipeline, this episode provides a straightforward action plan you can start today. Five conversations. Five calls. Five visits. Five weeks from now, you may look back and realize that this simple plan created your next five deals. Resources and Next Steps If your 2026 plan is “hope,” you're already behind. Fix that here:https://HarrisRealEstateDaily.com/ Brokers won't save you. Skill will. Start here:https://HarrisMastermind.com This channel is free. Staying average is not:https://WhyLibertas.com/Harris Free coaching. Instant access to a real coach. No catch:https://PremierCoaching.com

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Send a textThe internet lost its mind when the news dropped: David Goggins is entering the Air Force Pararescue pipeline.Instant hot takes. Instant outrage. Instant “he's stealing a slot from some kid.”Trent jumps in solo to break down what's actually happening—and what people are getting completely wrong.First, Goggins isn't taking a slot from an 18-year-old. He's coming in through a retraining slot, the same process used for prior-service members moving into the career field. Second, the pipeline isn't some fragile institution that collapses because a famous guy shows up.Trent digs into the emotional reactions inside the community, the weird internet myths about Indoc credibility, and the bigger picture that most people are missing. Love him or hate him, Goggins shines a massive spotlight on Air Force Special Warfare—and that might be the recruiting exposure the community has been asking for for years.This episode isn't hype. It's context.And maybe a reminder that the loudest opinions online usually understand the least about how the pipeline actually works. goggins-trent-draft⏱️ Timestamps00:00 Ones Ready intro and episode setup 01:10 Why everyone is freaking out about Goggins 03:30 The truth about retraining slots 06:10 Is Goggins “stealing” a pipeline spot? 08:30 Attrition myths and pipeline realities 10:40 Emotional attachment to Indoc and selection 13:00 The wild credibility argument about Goggins 15:20 Quiet professionals vs recruiting reality 17:45 Why most Americans don't know AFSW exists 20:00 Trent's honest take on David Goggins 23:00 Why the exposure could help recruiting 26:30 Potential risks and potential upside 29:20 Will he actually make it through the pipeline? 31:30 The internet reactions and community debates 34:00 Final thoughts on Goggins and the pipeline

Our 236th episode with a summary and discussion of last week's big AI news!Recorded on 03/06/2026Hosted by Andrey Kurenkov and Jeremie HarrisFeel free to email us your questions and feedback at andreyvkurenkov@gmail.com and/or hello@gladstone.aiRead out our text newsletter and comment on the podcast at https://lastweekin.ai/In this episode:* OpenAI released GPT-5.4 Pro with a 1M-token context window, mid-response course correction, native computer-use capabilities, improved tool use, higher GPT-VAL performance (83%), and “high cyber capability” safety measures; OpenAI also launched GPT-5.3 Instant with a less “preachy” tone and a claimed 26.8% hallucination reduction.* Google upgraded Gemini 3.1 Flash Lite with faster time-to-first-token and higher throughput, released a CLI for integrating agents with Gmail/Drive/Docs, and discussion highlighted real-world agent failure risks (including an example of an AI-driven mass email deletion).* Luma launched unified multimodal models and Luma Agents for end-to-end creative work across text, image, video, and audio, including a reported ad localization use case completed in 40 hours for under $20,000.* Defense-contract controversy escalated: Anthropic was labeled a supply chain risk (later narrowed), OpenAI's DoD contract language emphasized “all lawful uses,” consumer cancellations boosted Claude's app rankings, OpenAI saw departures and announced a $110B raise at a $730B valuation, Alibaba lost key Qwen leaders, a lawsuit alleged Gemini contributed to a suicide, Anthropic warned of major labor disruption, and METR corrected its AI time-horizon estimates.A thank you to our current sponsors:Box - visit Box.com/AI to learn moreODSC AI - go to odsc.ai/east and use promo code LWAI for an additional 15% off your pass to ODSC AI East 2026.Factor - head to factormeals.com/lwai50off and use code lwai50off to get 50 percent off and free breakfast for a yearTimestamps:(00:00:10) Intro / Banter(00:01:19) News PreviewTools & Apps(00:02:10) OpenAI launches GPT-5.4 with Pro and Thinking versions | TechCrunch(00:12:31) OpenAI GPT-5.3 Instant less likely to beat around the bush • The Register(00:16:07) Google releases Gemini 3.1 Flash Lite at 1/8th the cost of Pro | VentureBeat(00:19:23) Google makes Gmail, Drive, and Docs 'agent-ready' for OpenClaw | PCWorld(00:27:02) Luma launches creative AI agents powered by its new ‘Unified Intelligence' models | TechCrunchApplications & Business(00:30:05) Anthropic CEO Dario Amodei calls OpenAI's messaging around military deal 'straight up lies,' report says | TechCrunch(00:41:56) No ethics at all': the 'cancel ChatGPT' trend is growing after OpenAI signs a deal with the US military | TechRadar(00:45:54) OpenAI raises $110B in one of the largest private funding rounds in history | TechCrunch(00:56:07) Alibaba scrambles after sudden departure of Qwen tech leadPolicy & Safety(01:00:12) Pentagon approves OpenAI safety red lines after dumping Anthropic + Where things stand with the Department of War Anthropic + Microsoft says Anthropic's products remain available to customers after Pentagon blacklist(01:09:11) A new lawsuit claims Gemini assisted in suicide | Semafor(01:15:24) Anthropic just mapped out which jobs AI could potentially replace. A 'Great Recession for white-collar workers' is absolutely possible | Fortune(01:21:54) We're correcting a mistake in our modeling that inflated recent 50%-time horizons by 10-20%See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a textWhat happens to friendships, boundaries, and real connection when everyone is reachable all the time? In this episode of Girls Gone Gritty, Farley and Jennifer reflect on how technology has quietly reshaped the way we live, communicate, and build relationships. What once required planning, patience, and face-to-face interaction now happens instantly through texts, apps, and constant notifications.The hosts explore how smartphones, social media, and location tracking have blurred the boundaries between work, family, and personal time. While technology offers convenience, it also creates pressure to always respond, always be available, and always stay connected. That constant accessibility can erode meaningful conversations and make it harder to stay present with the people right in front of us.Farley and Jen also discuss the emotional impact of surveillance culture, the rise of AI companionship, and the way social media fuels comparison and fear of missing out. Their message is simple but powerful: staying grounded in real relationships requires intention.By setting boundaries with devices and being mindful about what we share, we can protect the moments that matter most and hold on to the innocence and authenticity they call “staying gold.”Episode Highlights:(1:23) How The Outsiders inspired the theme “Stay Gold”(4:40) Friendship, innocence, and understanding different perspectives(5:10) Online scams and strange trends on OnlyFans(7:30) Surveillance concerns with home cameras and privacy(9:32) AI companions and the future of digital relationships(12:56) How communication worked before smartphones(14:12) Instant messaging and the pressure to always respond(17:03) Family traditions and boundaries that technology disrupted(18:12) The challenge of staying present in a hyperconnected world(22:23) Setting boundaries and taking digital detox breaks(24:17) Navigating communication expectations in modern life(26:16) Privacy concerns about posting children on social media(27:39) Living experiences instead of chasing social media moments(29:33) Red Sneakers for Oakley and raising food allergy awareness(33:27) “Stay Gold” and rediscovering presence in everyday life(34:50) OutroSupport the showFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

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This week on Kop End Fracas, join Julian, Mike and Peter as they fire up the mics straight after the Reds 0-1 defeat to Galatasaray in first leg of their L16 Champions League encounter. Whether it's transfer talk, tactical insights, or matchday breakdowns, Kop End Fracas brings you sharp analysis and passionate debate from the fan's perspective.

In this episode of Coffee and Cleavage, we put that to the test. We play a game where we break down real-life dating behaviors and decide: Is this something that requires communication, growth, and context… or is it a non negotiable?You'll hear our reasoning, where we disagree, and how personal experience shapes what we tolerate.

The real estate market is shifting again — and many agents are already preparing for the wrong future. In this episode, Tim and Julie Harris explain how smart real estate agents are positioning themselves to dominate the 2026 housing market while others struggle to adapt. Winning the next cycle won't look like the frenzy years. It will reward agents who operate with structure, listings, systems, and predictable business practices. In this episode, you'll learn: • Why listings will matter more than ever in the next housing cycle • The mistake productive agents often make when markets stabilize • Why focusing on inputs instead of predictions creates consistent results • How systems help agents stay calm when markets become more complex • Why predictable income becomes a major competitive advantage • How leadership and pricing strategy will win sellers in the next market Agents who prepare now often experience their strongest growth during market transitions. If you want to dominate the next housing cycle, the key isn't prediction. It's preparation.

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Let’s Chat About The Winter Homeschool Slump It’s the winter homeschool slump. The holidays are long gone, spring still feels impossibly far away, and you’ve repeated your weekly homeschool routine approximately 25 times since September. You’ve done an estimated 125 loads of laundry. And somewhere in the middle of all of it — you stopped factoring yourself in. In this episode, Teresa gets honest about what this season actually costs homeschool mamas — emotionally, physically, and practically. She talks about Seasonal Affective Disorder, the winter blues, the boredom few admit to, and the unrealistic expectations that make the slump hit harder than it needs to. She also brings in the voices of real homeschool mamas sharing what actually helps them get through February — from mud walks and maple sugaring to chocolate stores, kitchen cooking lessons, and Perler beads. And she introduces the free Homeschool Mama Mini-Retreat — a self-paced guided space to pause, breathe, and remember who you are beyond the role you play every day. Whether you’re listening before or after the episode — this one is for the mama who’s doing everything for everyone else and quietly wondering when someone is going to show up for her. What This Episode Is About: Key Takeaways • The winter homeschool slump is real — and it has a season. January through March is genuinely hard for many, and struggling doesn’t mean you’re failing. • Seasonal Affective Disorder and winter blues are clinically real and common during the winter homeschool slump. Low light, low energy, and low motivation are not personal weaknesses. • Since September you’ve repeated your weekly routine 25 times and done approximately 125 loads of laundry. The math explains the depletion. • Most homeschool overwhelm isn’t about curriculum — it’s about expectations that were never realistic to begin with. • You almost never factored yourself into your original vision for homeschooling. That’s worth sitting with. • Charlotte Mason taught that atmosphere is one of the chief instruments of education. You are the atmosphere. Taking care of yourself is part of the lesson plan. • The retreat Teresa created was born in March 2020 — because even devoted, experienced homeschool mamas need somewhere to land. • You don’t need a 47-step self-care overhaul. You need one small, doable thing that actually fits your life. Questions to Sit With Teresa paused during this episode and asked these questions directly. If you haven’t answered them yet — here’s your space. What were your expectations when you first began homeschooling? What surprised you about the reality of it? Or what part of homeschool life makes you question yourself the most? When did you last ask yourself what you actually need? If nothing changes — what stays the same? From the Confident Homeschool Mom Community Real homeschool mamas shared what actually gets them through the winter homeschool slump. Teresa read these in the episode — here they are to keep. On getting outside and leaning into the season: “We try to get outdoors as much as possible, even when it means being covered head to toe in rainy, cold mud. This time of year is great for witnessing lamb births, ice skating, husky races, snow shoeing, maple sugaring. Good time to visit science museums and do more tangible things with our hands. And last but not least — chocolate. That’s what February is for.“ On letting the kitchen be the classroom: “Just stop. Play educational games. Get to planning, preparing, cooking, and serving a nutritional meal. Learn how to set a proper table. Every subject is addressed in the kitchen. Dramatic reading out loud — that can dissolve into laughter and build confidence at the same time.“ On mixing things up: Schedule indoor field trips as often as possible. Learn a new subject — we’re currently learning about Black women in history. Cuddle with a warm blanket and read books aloud. Take on a new project — coding tutorials, Perler beads. Bond: play board games, have a dance party, cook together. From Colleen — who is the one being homeschooled: I can definitely relate to February slump month — except I am on the other end of the spectrum. I am the one being homeschooled, and I would not change it for the world. What Mamas Are Saying About the Retreat “I told you at our first session that I was looking for hope — and the tools in this retreat gave me exactly that. I hope all of your retreats bear fruit into deflated women like me, changing their defeat into delight again.” — Cheri, Homeschool Mom of 4 “Teresa is the real deal. Her ability to hold space for difficult feelings makes her no-small-talk approach so effective. I trust her completely.” — Carrie, Homeschool Mom of 2 “Teresa is a gift. I am so blown away by the care she takes to really get to know who she’s talking with. It’s so rare these days.” — Brynn, Homeschool Mom of 3 Free Homeschool Mama Mini-Retreat If this episode stirred something in you — this is your next step. The Homeschool Mama Mini-Retreat is a free, self-paced guided experience built for exactly this moment. Five short audio modules. A journal. One simple, doable plan — just for you. Step 1 — Sign up. One click. Instant access. No strings. Step 2 — Show up for yourself. Move through five short audio modules at your own pace. Step 3 — Leave with a real plan. Not an overhaul. One small thing that fits your life. Get instant free access. GRAB THE FREE MINI-RETREAT HERE If You’re Experiencing the Winter Homeschool Slump, Are You Ready to Go Deeper? The retreat is the beginning. Coaching is where the transformation becomes your new normal. If you finish the retreat and find yourself wanting real support — not just a moment of clarity, but sustained change — Teresa would love to walk alongside you. She works with homeschool mamas who are overwhelmed, burnt out, and quietly wondering if they’re enough. She’s been exactly where you are. And she knows the way through. Book a conversation with Teresa Book a conversation with Teresa More Resources on Homeschool Mama Retreats If this episode resonated, you'll find these posts by Teresa helpful as you explore what a homeschool mama retreat can look like for you. Each one goes deeper on rest, renewal, and showing up on purpose — especially during the winter homeschool slump. Join the Homeschool Mama Retreat: Refresh, Renew, and Reimagine Feeling like your homeschool needs a reset? This post walks you through what it really means to refresh your vision, renew your energy, and reimagine the homeschool life you actually want to be living — a great first stop if you're not sure what you need, only that you need something. How to Show Up Better in Your Homeschool with a Retreat The way you show up in your homeschool is directly connected to how well you're caring for yourself. This post explores the practical link between taking a retreat and becoming more present, patient, and purposeful with your kids — without overhauling your entire life. A Clarifying, Energizing (& Free) Homeschool Mini-Retreat for You! Yes, it's free. Yes, it's self-paced. And yes, it's genuinely clarifying. This post introduces the Mini-Retreat and explains what you'll get from it — not in a salesy way, but in a “here's what shifted for the mamas who took it” way. 5 Popular Retreats for Homeschool Moms: Renewal and Rest Not sure what kind of retreat is right for you? This post rounds up five of the most popular retreat options for homeschool moms — from virtual to in-person, solo to group — so you can find the one that fits your season, your budget, and your energy right now. An Energizing Homeschool Mom Retreat for Your Heart Sometimes the depletion isn't about your schedule or your curriculum. It's about your heart. This post speaks to the mama who has been giving from an empty place — and offers a gentle, honest path toward feeling like herself again. The Most Useful Guide to a Virtual Homeschool Mom Retreat You don't have to go anywhere. This comprehensive guide breaks down exactly how a virtual homeschool mom retreat works, what to expect, how to prepare, and how to make the most of it — even from your kitchen table while the kids are napping. Share This Episode Know a homeschool mom who needs to hear this? Send her this episode. Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Instrumental music can sing. Nicole is proof! She's one of my favorite musicians, bridging jazz and electronic music, with her own distinct sound. I always know when it's her.We talked about how she got there. The practice routines. The gigs. The leaps of faith. And her new LP just dropped. As always, it's on repeat.For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In between the Pentagon officially labeling Anthropic and then Anthropic threatening to sue the government, there were actual huge AI updates, releases and news that impacts us all. ↳ OpenAI dropped the world's best AI model. ↳ Google dropped the best fast and cheap model. ↳ Jensen Huang sang the praises of OpenClaw. And a whole lot more. Dont' show up to work this week not knowing the big AI moments that are shaping work. We'll get you caught up with our weekly 'AI News That Matters' on Monday. OpenAI drops GPT-5.4, Pentagon and Anthropic drama continues, Jensen Huang praises OpenClaw and more -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Anthropic vs Pentagon Supply Chain DramaPentagon Bans Claude AI for Defense UseOpenAI Launches GPT-5.4 and GPT-5.4 ProGPT-5.4 Industry Benchmark PerformanceChatGPT for Excel Beta IntegrationGoogle Gemini 3.1 Flashlight Model ReleaseJensen Huang Praises OpenClaw AgentsOpenAI Developing GitHub AlternativeAnthropic Study: AI White Collar Job DisruptionLatest AI Feature Updates: Claude, Copilot, GeminiTimestamps:00:00 Anthropic vs. Pentagon: Ethics Clash06:14 "Pentagon Bans Claude AI Use"09:25 "OpenAI Launches GPT-5.4 Pro"13:29 "Chad GPT Excel Integration Launches"17:49 "Flashlight: Affordable AI for Scale"20:18 "OpenClaw: Fastest-Growing Software Ever"24:42 OpenAI's Code Hosting Initiative26:48 "AI Threatens White-Collar Jobs"31:38 Meta, OpenAI, AI Updates35:39 "AI Updates & Hands-On News"37:03 "Episode 727 Recap Highlights"Keywords: Anthropic, Anthropic vs US government, Pentagon supply chain risk, national security risk designation, government AI ban, Anthropic lawsuit, OpenAI, Google, GPT-5.4, GPT-5.4 Pro, GPT-5.3 Instant, Claude models, Claude Opus 4.6, Gemini 3.1 Pro, Gemini 3.1 Flashlight, NVIDIA, Jensen HuangSend Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Start Here ▶️Not sure where to start when it comes to AI? Start with our Start Here Series. You can listen to the first drop -- Episode 691 -- or get free access to our Inner Cricle community and all episodes: StartHereSeries.com Also, here's a link to the entire series on a Spotify playlist. 

Most real estate agents dream about selling luxury homes. Very few ever break into the high-end market. Why? Because they believe the wrong things. They assume luxury clients only work with agents who are already wealthy, connected, or established. That's simply not true. Luxury real estate is about positioning, professionalism, and proximity to the right people. In this episode, Tim and Julie Harris break down the five practical steps any agent can take to start attracting high-net-worth clients and higher-priced listings. You'll learn how to: • Build the right network to meet affluent clients • Become the local expert in luxury neighborhoods • Present yourself like a high-end professional • Earn trust through discretion and competence • Deliver concierge-level service that drives referrals If you want to raise your average sales price and build a reputation in the luxury market, this episode shows you exactly how to start. Next Steps for Serious Agents

LW1497 - Dates, Time, and Eras When was Edward Weston's famous Pepper #30 photographed? How about Ansel Adams classic Moonrise Over Hernandez? Or Dorothea Lange's now icon image, Migrant Mother? What year were they photographed? If you can't recall the year these famous image where made, can you at least place them in chronological order? If not, why not? Simple — the year nor the order are important, at least not to our emotional response to the content. All previous episodes of our weekly podcast are available to members of LensWork Online. 30-day Trial Memberships are only $10. Instant access, terabytes of content, inspiration and ideas that expand daily with new content. Sign up for instant access! You might also be interested in. . . Every Picture Is a Compromise, a series at www.brooksjensenarts.com. and... "How to" tutorials and camera reviews are everywhere on YouTube, but if you're interested in photography and the creative life, you need to know about the incredible resources you can access as a member of LensWork Online.

LW1496 - When do you own a photograph? Do you own a piece of music because you purchased the CD, or do you own it when you have memorized the tune? Do you own a novel because you purchased the book or because you read it? Do you own a photograph when you've purchased the original print? Or do you own a photograph when it becomes so familiar that it's part of your mental gallery? Thought about another way, do you own a photograph because of the physicality of the print, or is it more important that the image is treasured in a corner of your soul? All previous episodes of our weekly podcast are available to members of LensWork Online. 30-day Trial Memberships are only $10. Instant access, terabytes of content, inspiration and ideas that expand daily with new content. Sign up for instant access! You might also be interested in. . . Every Picture Is a Compromise, a series at www.brooksjensenarts.com. and... "How to" tutorials and camera reviews are everywhere on YouTube, but if you're interested in photography and the creative life, you need to know about the incredible resources you can access as a member of LensWork Online.

The dominant structural shift identified centers on liability allocation and governance in the context of agentic AI deployment across IT and managed services. The episode underscores how automation is moving beyond content generation to direct operational and security actions, referencing technology from OpenAI (GPT-5.3 Instant), Anthropic (Claude Marketplace), Google Workspace CLI, Microsoft's SharePoint AI features, and Hexnode's Genie AI. Vendors are embedding AI deeper into productivity and endpoint infrastructure, increasing both operational efficiency and the risk footprint—making governance, reliability, and accountability the new competitive differentiators. The most consequential development highlighted is the industry-wide disconnect between rapid AI remediation adoption and lagging governance. According to Omdia, 88% of organizations are using AI-driven remediation, but only 44% have implemented it for most exposure types, and nearly half (49%) of security teams lack trust in these systems. IBM data shows that 63% of organizations lack formal AI incident response policies, meaning deployment often outpaces the development of auditability and risk management. This creates a landscape where automated decisions are taken at scale without clear accountability structures or incident protocols. Supporting developments reinforce these governance and risk concerns. Reports of cognitive fatigue—termed “AI brain fry”—affecting over 14% of users (Boston Consulting Group/UC Riverside) and a 39% increase in error rates among those affected, point to compounding human and system risk when automation outpaces oversight. Market analysis from Accenture, Wharton, and the Dallas Fed notes that AI has shifted skill demand, displaced younger tech workers, and pressured traditional fixed-fee business models. Meanwhile, vendors are migrating from predictable per-seat pricing to variable token-based consumption, passing operational uncertainty onto MSPs and their clients. For MSPs, IT service providers, and technology leaders, the practical implications are clear. Failure to implement explicit governance, contract clauses, and incident protocols exposes providers to unpredictable liability. Passing through ungoverned consumption costs under fixed-contracts damages margins as AI use expands. The increasing cognitive load on staff supervising partially trusted automation further compounds operational risk. As the pricing model shifts, providers must negotiate new contract terms, institute AI incident playbooks, audit tool autonomy, and manage the blast radius of AI with the same rigor as legacy security controls. 00:00 Platform Land Grab 03:56 Who Owns Failure 07:27 Skills Over Titles 09:52 Why Do We Care?  Supported by: JumpCloud  

After a really rough day at the office, the kind that leaves you completely drained, your nervous system buzzing, and your brain still replaying everything even though you're technically off the clock.... my advice to my client was surprisingly simple. In this episode I share a tiny but powerful ritual that costs nothing extra, takes only a few minutes, and has both ancient wisdom and modern neuroscience behind it. Now the ritual works for everyone all the time, but I also share a personalized twist for each of the four elements, fire, earth, air and water... speaking of water, here is a little spoiler, it involves water. But for the rest you'll have to listen for.From Chaos to Peace Consulting Inc - https://connygraf.com Get my newsletter In Your Element delivered every Moon-Day (Monday) Schedule a FREE "Bring Your Chaos To Me" Call Take the free Quiz and figure out your >>> Organizing Personality

У свіжому дайджесті DOU News обговорюємо появу нового українського deftech єдинорога — компанію UFORCE, та нові правила ППО для критичних підприємств. Розбираємо масштабний реліз від OpenAI: моделі GPT-5.3 Instant та GPT-5.4 Thinking. Також дивіться про приліт по дата-центру AWS, новинки від Apple та рахунок на $82 000 через вкрадений ключ Gemini. Таймкоди 00:00 Інтро 00:26 UFORCE — новий єдиноріг українського дефтеку 03:20 Власна ППО для критичних підприємств 04:34 Курс «AI Engineering» 05:34 Приліт в ОАЕ: дата-центр AWS призупинив роботу 08:45 Падіння Claude: як це вплинуло на розробників 10:44 Розіграш EcoFlow DELTA 3 Max та збори з KOLO 12:05 Google знижує комісію в Play Store до 20% 13:27 Новий інструмент Google для OpenClaw 15:48 Позов проти Google через поради Gemini 18:29 Новинки Apple: MacBook Neo та iPhone 17e 22:43 OpenAI випустила GPT-5.3 Instant 23:15 Реліз моделей GPT-5.4 Thinking та Pro 24:58 Маск програв суд щодо розкриття даних у Каліфорнії 29:14 Позов проти Meta через приватність розумних окулярів 31:09 Крадіжка API-ключа Gemini: рахунок на $82 000 33:30 Що рекомендує Женя: MOMENT // SWARM та BullshitBench Explorer

In this episode of Risk Intelligence, host Karen Adamsbaum explains what really happens behind the scenes when someone requests an insurance quote. While many expect quick results, quoting often requires gathering key business details and going through underwriting, especially for more complex operations. Karen also shares why early quote requests before renewals don't always move faster and how the typical 60–90 day underwriting window works. Tune in to better understand the quoting process and set the right expectations when working with insurance agents and brokers.

Every single moment that we loved that most! Stream everything on the iHeart Radio App today! See omnystudio.com/listener for privacy information.

Jayson Tatum is officially back in the Celtics' starting lineup just 10 months after rupturing his right Achilles in the 2025 playoffs. We break down how his return changes Boston's offense, the rotation, and their ceiling in a wide-open Eastern Conference race. Can Tatum quickly regain All-NBA form, or will the Celtics need to manage expectations as he ramps up before the postseason push? We react to his emotional reintroduction in the Garden, plus what this means for contenders like Milwaukee, New York, and Philadelphia.If you want to support, every little bit helps!We appreciate SuperChats, or you can donate:CashApp: $TheFormatPodcastVenmo: TheFormatPodcast

Hey daar lieve luisteraar, Lou hier. Deze week weer samen met mijn zusje Tika, nog één keer vanuit Costa Rica, vlak voordat ik terugvloog naar Nederland. Tijdens het schrijven van de show notes voor de vorige aflevering maakte ik een opsomming van haar wonderlijke loopbaan. Model. Westernkampioen. Ranchhouder. Documentairemaker. Filmregisseur. En toen haar nieuwste rol. We zochten naar een titel voor wat ze nu doet ,“PA en allesregelaar voor zorg rondom een facelift” is zo nietszeggend. En toen we op het woordje ‘regie' stuitte viel het kwartje Facelift Recovery Director. Natuurlijk, dat is het! Ze is regisseur. En wat ze nu doet, ís regie. Niet op een filmset, maar nu op de volledige productie rondom een facelift. Dat ene woord veranderde alles. Dit is Identity Based Reality Creation in real time. Identity is een frequency. En die frequency moet niet alleen zitten in wie je bent, maar in alles wat je doet. In deze uitzending hoor je waarom dit hét verschil maakte in wat Tika aan het bouwen is met RejuvAssist. Op haar website zie je hoe haar regisseursidentiteit nu overal doorheen loopt

Relive Stanford Men's Basketball's 85-84 win over NC State at Lenovo Center with the highlights & key sequences from Cardinal Sports Network announcers Troy Clardy & John Platz.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 1 The guy on the phone for today’s Second Date Update says we need to get him ANSWERS, not just for his sanity, but for his FRIEND GROUP who played a strange role in his date. Part 2 One of our female listeners used an innocent little excuse…. To go from awkward end of the night hug… to Instant sleepover at his place… Your gonna hear how she did it!See omnystudio.com/listener for privacy information.

Part 1 The guy on the phone for today’s Second Date Update says we need to get him ANSWERS, not just for his sanity, but for his FRIEND GROUP who played a strange role in his date. Part 2 One of our female listeners used an innocent little excuse…. To go from awkward end of the night hug… to Instant sleepover at his place… Your gonna hear how she did it!See omnystudio.com/listener for privacy information.

Jo and Rob use the fax machine to recap the ninth episode of ‘The Pitt' Season 2. (0:00) Intro (1:00) Instant reactions (6:55) Mailbag check-in (16:01) The hot radiologist has entered the chat (17:37) Hottest moments on ‘The Pitt': Listener edition (21:54) The fireworks incident (26:55) Becca, Mel, and Langdon (29:46) Howard goes to surgery (32:25) Is this the conclusion of Roxie's story? (35:11) When the medical system fails (51:04) The furry! Email us! doctorsidebangs@gmail.com or prestigetv@spotify.com Follow us on IG and TikTok! Call (909) 313-4046 for a chance to receive a personalized TV rec! Subscribe to the Ringer TV YouTube channel here for full episodes of ‘The Prestige TV Podcast' and so much more! Hosts: Joanna Robinson and Rob Mahoney Producer: Kai Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices

Artificial intelligence is already changing real estate. But what happens when it goes much further than anyone expects? In this episode, Tim and Julie Harris present their “Real Estate Singularity” series — a thought experiment exploring how AI could fundamentally reshape the housing industry. Imagine a world where buyers no longer call agents. Instead, their AI life assistant knows everything about them — their finances, lifestyle, family plans, commute preferences, and long-term goals — and uses that data to decide where they should live. In that world, the AI doesn't just search listings. It designs life plans. And when a physical showing is needed, the AI simply hires a licensed human to complete the task. In this episode, Tim and Julie discuss: • The real meaning of the Real Estate Singularity • Why AI may control the consumer relationship in real estate • The potential collapse of “average” real estate as a safe investment • Why location, lifestyle, and community may become more valuable than ever • How agents can remain essential in an AI-driven economy The future of real estate may look very different. But one thing will not change: people still trust people. The agents who survive the next decade will be those who build relationships, community, and trust — the things technology can't replicate.

Have you ever felt like you just can't calm down? When your chest feels tight and your mind is racing, you don't need theory—you need a biological reset. In this 5-minute "Pocket Podcast," Martin (Clinical Hypnotherapist and former paramedic) guides you through a tactical breathing technique designed to act as a "brake pedal" for your nervous system.By using the 1:2 ratio breathing method (inhaling for 3 and exhaling for 6), we signal to your brain that the danger has passed. This isn't just meditation; it's a biological shift to bring you back to yourself.Inside this Micro-Reset:The 3-6 Breath: A guided walkthrough of the 1:2 ratio to slow your heart rate.Somatic Grounding: Phrases to help you detach from stormy thoughts and find your "steady ground".3 Daily Caring Tips: Practical advice on "lowering the bar," intentional hydration, and releasing physical tension."Physical softness leads to mental softness." Give yourself five minutes to release the tension you no longer need to carry.Timestamps & Chapters:0:00 – The Emergency Reset: Why you can't "think" your way out of panic.0:30 – The 1:2 Ratio: Using your breath as a nervous system brake pedal.1:45 – Affirmations for Detaching from Racing Thoughts.3:25 – 3 Acts of Kindness: Practical tips for a heavier day.4:30 – Next Steps for Your Calm Journey.Resources & Support:The Anxiety Circuit Breaker Course: Get deeper, lasting relief at calminganxiety.fm.Explore the Archive: Dive into over 2,300 episodes designed to help you breathe easier.Join the Community: Subscribe and share this episode with someone who needs to hear, "You are safe here." Be kind to yourself today.

Are you feeling stuck in survival mode, battling a racing heart, or overwhelmed by digital overload? In today's episode, we step away from the noise and focus on somatic healing to bring your body back to a state of safety.Using Coherent Breathing, a science-backed biological hack, we aim to balance your heart rate variability and exit the "fight or flight" response. This is Part 1 of our organic 3-part series designed to help you move from immediate panic attack relief to long-term nervous system regulation.What You'll Experience:The Somatic Manual Override: A guided walkthrough of Coherent Breathing ($5$s inhale / $5$s exhale) to stop shallow chest breathing and signal safety to your brain.The Anchor Visualization: A powerful mental tool to help you remain steady amidst fragmented attention and external chaos.Affirmations for Stability: Internalize phrases like "I am the calm center of my own life" to reclaim your self-worth and peace.Daily Affirmations Included:"I am the calm center of my own life.""I am returning to my natural state of peace.""I release the need to control things that are not mine to carry."3 Daily Caring Tips for a Happier Life:The Two-Minute Tech Fast: Prioritize silence before engaging with digital feeds to reduce cortisol spikes.Soften the Gaze: Look at the horizon to tell your brain there is no immediate threat, a simple hack for hypervigilance.Hydrate with Intent: Use the sensation of drinking water as a somatic grounding technique to stay present.Listen now to begin your journey from panic to peace. ---Timestamps:00:00 – Immediate Panic Relief: Entering a safe space.01:30 – Coherent Breathing: The biological hack for anxiety relief.05:00 – Guided Visualization: Building your internal anchor.07:30 – Affirmations for Mental Clarity.09:00 – 3 Tips for a Happier Life.Resources:Find the full Anxiety Breaker Course at calminganxiety.fm.Be kind to yourself.

OpenAI's GPT-5.4 is the newest state-of-the-art AI model. But for how long? Sam Altman and team have to fend off Dario Amodei's Anthropic in more ways than one.  GPT-5.4 beats humans at computer use, hallucinates 33% less, and costs half what Opus 4.6 does for coding. Meanwhile Anthropic just got blacklisted by the Pentagon, Claude shot to number one in the App Store, and Dario went on CBS looking like he aged five years. Plus Kling Motion Control 3.0, Grok Imagine Extend, Notebook LM cinematic overviews, Ben Affleck's secret AI startup sold to Netflix, and a device that jams AI from recording you. THE KING WEARS THE CROWN UNTIL NEXT TUESDAY. THAT'S HOW THIS WORKS NOW. #ai #ainews #openai Come to our Discord: https://discord.gg/muD2TYgC8f Join our Patreon: https://www.patreon.com/AIForHumansShow AI For Humans Newsletter: https://aiforhumans.beehiiv.com/ Follow us for more on X @AIForHumansShow Join our TikTok @aiforhumansshow To book us for speaking, please visit our website: https://www.aiforhumans.show/ // Show Links //   OpenAI's GPT-5.4 is here… https://openai.com/index/introducing-gpt-5-4/ CUA (Computer Use Agent) OpenAI Demo https://x.com/OpenAIDevs/status/2029620984853188738?s=20) ChatGPT 5.3 Instant (the emojis are back) https://x.com/OpenAI/status/2028893701427302559?s=20 Dario Amodei Rips Sam, Calls OpenAI "Mendacious" And Other Things About Trump in Memo https://www.theinformation.com/articles/read-anthropic-ceos-memo-attacking-openais-mendacious-pentagon-announcement?rc=c3oojq&shared=d3dcdfe79bb39c22 Sam Altman Response To Backlash  https://x.com/sama/status/2028640354912923739?s=20 Voice Mode For Claude Code https://x.com/trq212/status/2028628570692890800?s=20 AI for Humans Link Blog https://www.aiforhumans.show/linkblog Kling Motion Control 3.0 https://x.com/Kling_ai/status/2029391461880574136?s=20 Solid Examples https://x.com/maxescu/status/2029223608854434000?s=20 Grok Imagine Extend Video https://x.com/grok/status/2028571874188259337?s=20 Gavin's Grok Extended video: https://x.com/gavinpurcell/status/2029423165571776587?s=20 Cinematic Overviews for NotebookLM https://x.com/NotebookLM/status/2029240601334436080?s=20 Justine example https://x.com/venturetwins/status/2029592813277683750?s=20 Netflix Buys Ben Affleck's Secretive AI Company https://variety.com/2026/film/news/netflix-acquires-ben-affleck-ai-filmmaking-startup-interpositive-1236679498/ Spectre 1 Stops AI Audio Recordings IRL https://x.com/aidaxbaradari/status/2028864606568067491?s=20 The Shape Store Viral Tiktok/IG https://www.tiktok.com/@a.i.solation/video/7612337372667071774?_r=1&_t=ZT-94RCk4vtqYg Bilawal Sidhu's Operation Fury Visualization With Actual Geolocation Data https://youtu.be/rXvU7bPJ8n4?si=n4aoCsgHLQ6bq432 Infinite Favicons https://www.favicons.art/ Open Source Vibe Coded Music Video Maker https://x.com/blizaine/status/2029330454122242106?s=20 New AI For Humans Website! https://www.aiforhumans.show/

At the beginning of your real estate career, growth feels simple. More calls create more appointments. More appointments create more closings. More effort creates more income. The formula feels obvious. Until it stops working. At a certain point, many productive agents hit a strange phase where working harder doesn't seem to produce the same results. Income becomes less predictable. Schedules become chaotic. Opportunities feel harder to control. And the instinctive reaction is usually the same: “Maybe I just need more leads.” So agents buy more Zillow leads. More portal ads. More marketing. But instead of scaling their business, they accidentally scale their stress. In this episode, Tim and Julie Harris explain the mindset shift that separates agents who stall from those who continue growing year after year. You'll discover why productive agents stop chasing activity and start designing businesses built around: Listing leverage Predictable pipelines Conversion improvement System-driven growth You'll also learn why the most successful real estate professionals stop asking: “How do I get more business?” …and start asking a much better question: “How do I make this business more predictable and less dependent on me?” This conversation reveals why real estate growth eventually shifts from hustle to strategy — and why agents who understand that shift create far more stability, income, and long-term freedom. Free Real Estate Coaching & Training

Jayson Tatum is back! Join Chris Forsberg, Drew Carter, and Chris Mannix for an instant reaction to the news of Jayson Tatum's season debut against the Dallas Mavericks this Friday. We break down realistic expectations for his return and discuss how the team plans to manage his minutes moving forward. 00:00 Instant reaction to Jayson Tatum's return  05:00 Will Tatum start?  07:00 Mannix on championship hopes with JT back in the lineup 19:00 Who benefits the most with Tatum's return? 29:00 Ranking the teams in the East WATCH every episode of the Celtics Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCScelticsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Daily Word Divine healing is not a reward for serving God or living a holy life. Instead, it is a basic benefit of every believer that is designed to be accessed instantly with your faith. However, if we just simply look around, we notice that some people receive divine healing quickly, for others it comes a bit slower, and for many healing doesn't come at all. Why is this the case? Because obtaining faith for healing is a process. __________ Isaiah 53:5 KJV, John 10:10 KJV, Matthew 9:2–7 NIV, Romans 2:11 KJV, Luke 8:11 KJV, Romans 10:17 KJV, Luke 8:15 KJV, Matthew 13:23 KJV, 1 Corinthians 3:6 KJV __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________    

If you struggle with the terrifying reality that everything changes, this conversation is for you. Bart van Melik is a meditation teacher, psychotherapist, and our Teacher of the Month for January. In this live session recorded on Zoom with subscribers to the 10% with Dan Harris app, Bart and Dan explore one of Bart's favorite teachings: "Keep calmly knowing change"—four words that supposedly distill all 84,000 of the Buddha's teachings. We talk about: Why attuning to the flow of things brings peace (even though change is terrifying)—and what the Buddha said on his deathbed about impermanence How to introduce meditation to kids without making it seem difficult or boring  The three dimensions of mindfulness: internal (your own mind), external (noticing other people's breath on the subway), and relational (the field we're all co-creating together) Whether connecting through venting and complaining is harmless or something to examine more closely "Useless speech" (sampappalāpa)—the Pali term for saying stuff that doesn't really matter, and why the urge is often just "look at me" Why Bart is still on this path after all these years: community Bart closes with a beautiful dedication about coming home to the body and appreciating that we show up in community. These live sessions happen every week in the app 10% with Dan Harris, where you can meditate with Dan and guest teachers and ask questions in real time. Get the app at danharris.com—there's a free 14-day trial.     Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Thanks to our sponsor:  LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris