Podcasts about Instant

An infinitesimal moment in time, a moment whose passage is instantaneous

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    Latest podcast episodes about Instant

    Creative Magic Club
    Cancer Season: How to Make More Sales

    Creative Magic Club

    Play Episode Listen Later Jun 21, 2025 21:39 Transcription Available


    Being vulnerable in my writing hasn't always come easily but it's a skill I've learnt. It has definitely paid off! It became the primary skill that helped me grow 2 businesses, make $100,000s while traveling the world, healing various health conditions and producing the creative work on my heart! Leveraging your superpowers of nurturing, empathy, and vulnerability can really take your sales content to the next level.In this week's episode of the Creative Magic Club podcast, I share how to use the magic of Cancer season to elevate your content and selling power.Creating emotionally resonant content that attracts your soulmate clients is THE KEY to reaching 6-figures in your business. And your EMOTION is the most potent part. Cancer season is the perfect time to dig deep, tell powerful stories and attract client relationships that will change your business forever!Tune in to learn 3 super powerful content prompts that will take your sales to the next level in Cancer season!Write a sales post to attract your soul mate client using you astrology chart with my FREE 5-part training series! https://withsarahmac.com/cosmic-attraction-copywriting/ When you book my Cosmic Sales Intensive, You'll walk away with a full, clear, compelling, sales page for your high ticket offer that will attract ready to buy clients and that you can continue to make sales with for years to come. https://withsarahmac.com/cosmic-private-intensive/Support the showLoved this episode?! Let's keep playing together! Say hey on IG: https://www.instagram.com/creativemagicclub/Instant access to the Cosmic Attraction Copywriting Free Training Series: https://withsarahmac.com/cosmic-attraction-copywriting/ Join Millionaire Witch Club (it's free!) https://withsarahmac.com/full-moon-circle Book a Cosmic Sales Intensive: Want my insights on your astrology placements to guide the most magnetic brand message + offer sales page copy to stand out to your soul mate clients?https://withsarahmac.com/cosmic-private-intensive/ Join the Cosmic Copy Mastermind https://withsarahmac.com/cosmic-copy/ Sell Your Magic Like Magic Ready to start booking high ticket soulmate clients with ease every month? Apply for my private mentorship: https://withsarahmac.com/sell-your-magic/ Share this episode with your friends! Please leave a review!

    DTC Podcast
    Ep 518: CCPA/CPRA Explained - What Every Ecommerce Tech Manager Must Know | AKNF

    DTC Podcast

    Play Episode Listen Later Jun 20, 2025 36:19


    Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this episode of All Killer, No Filler DTC Podcast, host Eric Dyck talks with Pilothouse's Technical Manager Richard about the expanding impact of California's CCPA/CPRA and evolving privacy laws across North America.Key moments to listen for:CCPA/CPRA 101 & penalties – Up to $7.5K per violation, private-data breach lawsuits, and agency enforcement Thresholds that trigger compliance – Revenue over $25M, 100K+ Californians' data, or data‑sale revenue ≥50%Multi‑state comparison – VA, CO, CT, and others have their own compliance standardsCompliance tooling deep dive – Shopify solutions (ConsentMo, Pandectis, SecurePrivacy) for banners, data access, and opt‑outsTracking vs. consent – Even server‑side tracking must respect opt‑outsCase study – A client lost 58% of Analytics data but only 4% of purchases after adding full compliance toolsFuture of data consent – How PIPEDA, GDPR-like shifts, and AI‑driven consent profiles are shaping privacyThis episode is essential listening for ecommerce and tech managers who need to navigate privacy law demands without compromising growth and analytics integrity.Did you know that 98% of your website visitors are anonymous? Instant powers next-level retention by identifying who they are and converting them into loyal shoppers. Sign up for a quick demo today to get 50% off and unlock a guaranteed 4x+ ROI: instant.one/dtcTimestamps00:00 – Why eCommerce brands should care about CCPA02:55 – Overview of CCPA and CPRA regulations05:10 – Penalties for non-compliance with California privacy laws08:30 – Thresholds that trigger CCPA enforcement11:05 – What personal data qualifies under CCPA14:00 – Which US states have privacy laws beyond California17:00 – How to make your Shopify store CCPA compliant20:15 – Server-side tracking and compliance limitations23:30 – Real client example: Data loss vs purchase impact27:50 – Impact of consent banners on analytics and conversions31:10 – Managing existing customer data for compliance34:10 – The future of personal data and AI-managed privacyHashtags#consumerprivacy#ccpa#ecommercelaw#dataprotection#cpra#shopifycompliance#usprivacylaws#servertracking#retargeting#googleanalytics Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletter

    Build Your Network
    Make Money with the Power of Early Investing | Scott Yamamura

    Build Your Network

    Play Episode Listen Later Jun 19, 2025 32:43


    Scott Yamamura is a communication and design expert with over 25 years of experience, a Fortune 15 background, and numerous industry awards. As a certified financial coach and author of Financial Epiphany, Scott leverages his creative expertise to cut through financial jargon and help everyday people gain practical control over their money. Based near Seattle, Scott is passionate about making personal finance accessible and empowering others to take charge of their financial futures. On this episode we talk about: – Scott's journey from newspaper routes and teaching skateboard lessons to becoming a financial coach and author – Why most people find money intimidating and how Scott overcame his own financial fears – The “dartboard” approach to aligning your career with your passions – The Five C's of Financial Debt: Card, Car, College, Condo, and Cake—and how to avoid their traps – The importance of having a plan for your money before the world makes one for you – How compounding interest works for (or against) you, and why early investing is critical – Simple, actionable rules for building wealth and achieving financial wellness Top 3 Takeaways 1. Start with Defense: If you don't have a plan for your money, the world does—and it's not in your favor. Avoid the common debt traps and play strong financial defense. 2. Harness Compounding Early: Investing early in your career gives you the “power of 16”—money invested at age 22 can multiply 16 times by retirement, but that power halves every decade you wait. 3. Gamify Your Finances: Treat your financial journey like a game—learn the rules, avoid the traps, and celebrate small wins to build lasting wealth and peace of mind. Notable Quotes “If you don't have a plan for your money, the world has a plan for your money—and it's coming for you.” “Instant gratification lasts a day, but financial wellness is gratifying every day.” “Money is overwhelming for most people, but if you just know a few simple rules, you can take confident action and watch your money grow.” Connect with Scott Yamamura: financialepiphany.com

    A Moment with Joni Eareckson Tada

    To wait on the Lord shows God that you are definitely thinking of him first. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    Radio Maria France
    Les sacrements vivifient 2025-06-17 Accueillir la vie à chaque instant

    Radio Maria France

    Play Episode Listen Later Jun 19, 2025 56:27


    Avec le Père Jean-Yves Jaffré

    The Joe Show
    Instant 'POD'ification (Silly Joe, Thats For Kids!)

    The Joe Show

    Play Episode Listen Later Jun 18, 2025 24:32


    All of our favorite segments loaded up into one podcast that you can listen back to on demand now! Stream THEjoeSHOW's Instant 'POD'ification now on the free iHeart Radio App or wherever you listen to podcasts See omnystudio.com/listener for privacy information.

    The Joe Show
    Instant 'POD'ification (Captain PDA!)

    The Joe Show

    Play Episode Listen Later Jun 18, 2025 23:29


    Who on the show is now being labeled as 'captain PDA' and is Teri going to be moving out of her place and in with Jed?! Its all of the best segments lined up into one podcast. Stream it now on the new and improved iHeart Radio App and make sure you hit 'follow' when you're listening to THEjoeSHOW Podcast page. See omnystudio.com/listener for privacy information.

    RowingChat
    Be ready for practice

    RowingChat

    Play Episode Listen Later Jun 18, 2025 11:39


    How to streamline your workouts in order to maximise your time on the water. Learn how be a good student and arrive prepared for your workout. Timestamps 00:45 What's it like arriving at your boathouse? Imagine parking your car and walking through the front door, what's the signage like, is it clean and orderly? Is the lineup clear? Is the coach boat ready? What about cox box and life jackets? What do you need to do before you can get safely onto the water each practice? Masters are often time-poor and busy people. Anything we can do to streamline the necessary tasks means more time on the water for your workout. 02:15 The night before Get prepared early - get out all your clothing, gear. Know your departure time from home and list all the things you have to do before leaving. What's the weather report - does this affect traffic? What's on the training program? Who is in your crew lineup and which boat/oars are you using? Have your rowing electronics, gloves, cap, rain jacket ready and your post-workout clothing too. 03:45 When you arrive Get to the boathouse in enough time to get everything ready. Be clear about the time of the practice is pushing off from the dock (not walking through the front door). Know what needs to be done and find out what remains to get ready from others who are already there. Put everything onto the dock. Ideally, nobody goes back into the building after you have put your boat on the water. Water bottle, oars, stroke coach, PFD, light, cox box etc. Put them on the back of the pontoon so they aren't trip hazards. Sign out in the safety register - names, boat, circulation, time going out. Be friendly - say hello to others. In your crew agree the seating order and who will steer and who will do the calls. Know the workout and the warmup as well as the focus point for the outing (heart rate, effort, technique points). Confirm hazards like buoys and other water users - where could clashes happen? 07:30 Diverging from the plan Know about when should you change the outing plan? Weather conditions are often the deciding factor and running out of time. How do you cut it down - the repeats, the rest, turning round early? Decide together what to do in your crew. Wind direction changes and waves can make it unsafe. Where can you go for safety in flatter water? Can you see other crews and what decision are they making when a change is needed? Where will you cut across your planned route? Experienced rowers will know what to do if the wind or tide changes, how to make changes to your safety plan. Remember the water is safe until that you forget that it is dangerous. Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192

    LensWork - Photography and the Creative Process
    LW1458 - Lessons in Editing

    LensWork - Photography and the Creative Process

    Play Episode Listen Later Jun 16, 2025 12:54


    LW1458 - Lessons in Editing In 2009, I visited an exhibition in China that included some 1,500 photographs. I learned two things in the presence of such a firehose of images. First, good work does not elevate the whole, but the whole can drag the good work down to its level. Second, that exhibition led me to a better way to use Lightroom's star ratings when editing a project. All previous episodes of our weekly podcast are available to members of LensWork Online. 30-day Trial Memberships are only $10. Instant access, terabytes of content, inspiration and ideas that expand daily with new content. Sign up for instant access! You might also be interested in. . . Every Picture Is a Compromise, a series at www.brooksjensenarts.com. and... "How to" tutorials and camera reviews are everywhere on YouTube, but if you're interested in photography and the creative life, you need to know about the incredible resources you can access as a member of LensWork Online.

    Sales Maven
    Pacing The Room - How To Build Instant Rapport With Groups

    Sales Maven

    Play Episode Listen Later Jun 16, 2025 18:23 Transcription Available


    Want to build instant rapport with your audience—without feeling fake or forced? In this episode of the Sales Maven Show, host Nikki Rausch reveals how to quickly connect with groups during presentations. Drawing from her NLP background and years of experience, Nikki unpacks the subtle but powerful ways to create a sense of safety, respect, and engagement from the moment you take the stage. You'll learn how to pace and lead effectively, why positive acknowledgment matters, and how to avoid common missteps that can alienate your audience. Whether you're speaking to a small team or a packed room, these practical tips will help you win over the group and communicate with confidence. Timestamps: 00:43 Introduction to the Sales Maven Show 00:53 Overcoming Presentation Fears 02:23 Creating Safety Through Pacing and Leading 04:23 Engaging the Audience Respectfully 07:40 The Importance of Positive Acknowledgment 08:36 A Counter Example: What Not to Do 15:52 Practical Tips for Winning Over a Group 18:32 Conclusion and Call to Action Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion

    The Joe Show
    Instant 'POD'ification (Bed Frames & Regrets)

    The Joe Show

    Play Episode Listen Later Jun 16, 2025 19:19


    Stacking the deck with all of our favorite segments that you're going to be able to get on demand for free! Listen back to all of our favorite segments now on the free iHeart radio App or wherever you get podcasts! See omnystudio.com/listener for privacy information.

    The Joe Show
    Instant 'POD'ification (Bed Frames & Regrets)

    The Joe Show

    Play Episode Listen Later Jun 16, 2025 19:19


    Stacking the deck with all of our favorite segments that you're going to be able to get on demand for free! Listen back to all of our favorite segments now on the free iHeart radio App or wherever you get podcasts!

    All Dodgers Podcast with Clint Pasillas
    Shohei Ohtani is Set to Pitch for the Dodgers! Instant Reactions

    All Dodgers Podcast with Clint Pasillas

    Play Episode Listen Later Jun 16, 2025 29:41


    BREAKING NEWS: Shohei Ohtani will make his season debut as a pitcher on Monday against the Padres. Instant reactions, concerns, and more! Tube in all season long! Leave a voicemail or text the Friend of the Show hotline!

    DTC Podcast
    Ep 517: How Back to Nature Repositioned Away from “Plant-Based” to Drive Shelf Velocity

    DTC Podcast

    Play Episode Listen Later Jun 16, 2025 35:54


    To Subscribe to DTC Newsletter - https://dtcnews.link/signupThis episode dives deep into how a major global brand (Barilla) reimagined Back to Nature with a bold rebrand strategy anchored in nostalgia, joy, and simple ingredients. Hear why shifting from a plant‑based tagline to a "Better‑For‑You Remix of Classics" helped unlock broader consumer appeal, fortified by skinnier SKU range and sharp creative decisions.

    Radio Rossonera
    PROVE DI INSTANT TEAM | Lunch Press

    Radio Rossonera

    Play Episode Listen Later Jun 16, 2025 65:42


    Due ultratrentenni per il Milan alla ricerca di quella personalità che gli è mancata lo scorso anno nello spogliatoio.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

    Senior Attorney Match Podcast
    Poock's Post from Ep. 25 of the Ask the Law Firm Seller Show: Why the Rewards Outweigh the Risks for Growth by Acquisition

    Senior Attorney Match Podcast

    Play Episode Listen Later Jun 16, 2025 8:53


    During the Poock's Post segment of Ep. 25 of the Ask the Law Firm Seller Show, Jeremy E. Poock, Esq. addresses the following: Why the Rewards Outweigh the Risks for Growth by Acquisition   As Poock states at the outset, “[W]hen it comes to growth by acquisition for Growing Law Firms, the rewards absolutely outweigh the risks.”   Poock explains the following Rewards associated with growth by acquisition:   (1) Instant client growth by succeeding to a well-established Book of Business filled with clients and referral sources   (2) Adding knowledgeable and experienced lawyers and para-staff   (3) Low-risk earnout payment terms (% of revenues paid during a fixed period of time)   (4) Opportunities to convert decades of Subject Matter Knowledge to content for Multi-Channel Digital Marketing   (5) Succeed to a legacy phone number(s)   (6) Benefit from established websites and additional digital value (egs. SEO Rankings, 5-Star Google Reviews, 3-Pack results & more)   Poock also explains the following Risks associated with growth by acquisition:   (1) Overpaying a Seller if clients do not retain the acquiring firm   (2) Not enough lawyers and para-staff to provide legal services to additional clients   (3) Costs of adding overhead (egs. salaries, benefits, additional rent, etc.)   When pointing out those risks, Poock references the well-known buzzer sound from Family Feud game show to point out how the Rewards outweigh those Risks.

    Dynamo Faithful
    Dynabros - HDFC v MON Instant Reax - 6/15/2025

    Dynamo Faithful

    Play Episode Listen Later Jun 15, 2025 13:49


    On this solo episode of Dynabros, the lad recaps the loss vs Montreal.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think!We appreciate any feedback on how to improve the pod, just reach out.Appearing on this episode is Krystopher Scroggins.Produced by Ian Gregory-GraffMedia by Zacj BellotMusic from Pixabay, Song: Crag - Hard Rock by Alex Grohl

    Pronunciation Pro
    100: Instant Confidence Boosts: Powerful Reframes from Our Book Club

    Pronunciation Pro

    Play Episode Listen Later Jun 15, 2025 38:26


    Posted Up with Chris Haynes
    Thunder rally, Pacers gag in Game 4 + KD trade watch & draft smoke | Kevin O'Connor Show

    Posted Up with Chris Haynes

    Play Episode Listen Later Jun 14, 2025 59:53


    Kevin O'Connor and Tom Haberstroh went LIVE following Game 4 between the Oklahoma City Thunder and Indiana Pacers. The guys react to OKC's insanely clutch 4th quarter comeback, where SGA showed up big — and the Finals is all even at 2-2 as we head to a pivotal Game 5 on Monday. PLUS the latest on trade news surrounding Kevin Durant, and KOC's got you covered on new NBA Draft intel! What types of offers can the San Antonio Spurs expect to get for the #2 pick, likely to be Dylan Harper? It's all on this Friday night installment of the KOC Show!(00:50) - Instant reaction: OKC's incredible comeback to tie the series 2-2(27:50) - Favorite landing spots for Kevin Durant(38:00) - Russell Westbrook declines player option(40:10) - New York Knicks to meet with Taylor Jenkins(42:15) - NBA Draft talk: Sixers want to make a big move up? Subscribe to The Kevin O'Connor Show on your favorite podcast app:

    The Spiritual AF Podcast
    The TRUTH About Friday, the 13th | Manifestation POWER DAY, Feminine Magick, & Attracting a PROVIDER

    The Spiritual AF Podcast

    Play Episode Listen Later Jun 14, 2025 20:39


    Send us a text with feedback, questions, or topics of interest!For centuries, Friday the 13th has been shrouded in superstition and fear—but the truth? It's one of the most powerful days of the year for INSTANT manifestation.In this episode, we crack open the cosmic codes behind this sacred Venus day + Goddess number 13 alignment, and how to use it to birth your desired reality.We also dive deep into other themes related to feminine / masculine union dynamics:✨ How to attract a protector/provider from a place of empowerment—not survival✨ The energetic difference between manifesting love from fullness vs. lack✨ Masculine ascension: what true provision looks like for awakened men✨ How to inspire the masculine with your radiance, not demands✨ The spiritual cautionary tale of sacrificing values for status (featuring the Diddy trial)✨ And why financial independence for women is a sacred portal to magnetismThis isn't about outdated gender roles—it's about returning to natural energetic harmony, where the masculine protects and provides with honor, and the feminine leads with intuition, magnetism, and embodied power.✨ Beyond leveraging the 13 portal, if you're ready to manifest a soul-aligned partner who meets you in devotion, abundance, and sacred reciprocity… this episode is your activation.WATCH ON YOUTUBEConnect with Erin:Take the Free Quiz ► Discover Your Quantum Leaping ArchetypeWebsite ► www.erinlyonsofficial.comCourses ► www.erinlyonsofficial.com/shopInstagram ► @erinlyonsofficialTiktok ► @erinlyonsofficialYoutube ► Erin Lyons TVEmail ► contact@erinlyonsofficial.comSubscribe to Newsletter ► The Minute Micro-Dose

    State of the League
    EMERGENCY PODCAST: NBA FINALS GAME 3 INSTANT REACTION ft Matthew Sponhour

    State of the League

    Play Episode Listen Later Jun 13, 2025 132:38


    In this one we hop on right after the big game and give our INSTANT and EXPERT analysis on all things NBA playoff basketball. #nba #basketball #playoffs #nbapodcast 0:00 intro42:00 Game 3you can find matthew sponhour by searching his name everywhere and on the Stay Hot Podcast

    The Joe Show
    Instant 'POD'ification (Dance Dance Revolution Heist)

    The Joe Show

    Play Episode Listen Later Jun 13, 2025 20:42


    Giving you the best moments hand picked by our staff for you to listen to in just about 20 minutes. Check out THEjoeSHOW's Instant 'POD'ification now on our new and improved iHeart Radio App! Happy Friday!

    The Joe Show
    Instant 'POD'ification (Dance Dance Revolution Heist)

    The Joe Show

    Play Episode Listen Later Jun 13, 2025 20:42


    Giving you the best moments hand picked by our staff for you to listen to in just about 20 minutes. Check out THEjoeSHOW's Instant 'POD'ification now on our new and improved iHeart Radio App! Happy Friday! See omnystudio.com/listener for privacy information.

    Creative Magic Club
    Jupiter in Cancer Series Part 1: How to Create Money-Making Content (Without Burning Out)

    Creative Magic Club

    Play Episode Listen Later Jun 13, 2025 38:04 Transcription Available


    Jupiter just moved into Cancer after a WHOLE YEAR in Gemini. Which means big, juicy, exciting changes for us all. This is excellent news because Jupiter is in its exaltation in Cancer which means COSY YUMMY VIBES! And Cancer is a money sign because of it's themes of security, emotional stability and feeling cosy at home, while also honoring our sensitivities, matters of the heart and people we care most about in this world who we consider family. I recorded a special 2 part series diving into how Jupiter in Cancer themes can support us to thrive financially and prioritize the RIGHT things when it comes to making money from our online content - WITHOUT burning out. I just went through a juicy portal of transformation after my IVF egg retrieval and healing process that intensely connected me back to prioritizing my body, listening to my intuition and going with the flow.  Anyone else been feeling a similar call lately? In this week's episode I share exactly what I prioritize to cultivate emotional well-being alongside financial consistency in a way that is burnout-proof! You're gonna love it!#burnout #contentcreatorstruggles #contentcreator2025 #jupiterincancer #financialsecuritymatters Write a sales post to attract your soul mate client using you astrology chart with my FREE 5-part training series! When you book my Cosmic Sales Intensive, You'll walk away with a full, clear, compelling, sales page for your high ticket offer that will attract ready to buy clients and that you can continue to make sales with for years to come. Clients who have been through this offer have sold out a high ticket relationship coaching mastermind & had 20 applications within 48 hours of publishing.https://withsarahmac.com/cosmic-private-intensive/Support the showLoved this episode?! Let's keep playing together! Say hey on IG: https://www.instagram.com/creativemagicclub/Instant access to the Cosmic Attraction Copywriting Free Training Series: https://withsarahmac.com/cosmic-attraction-copywriting/ Join Millionaire Witch Club (it's free!) https://withsarahmac.com/full-moon-circle Book a Cosmic Sales Intensive: Want my insights on your astrology placements to guide the most magnetic brand message + offer sales page copy to stand out to your soul mate clients?https://withsarahmac.com/cosmic-private-intensive/ Join the Cosmic Copy Mastermind https://withsarahmac.com/cosmic-copy/ Sell Your Magic Like Magic Ready to start booking high ticket soulmate clients with ease every month? Apply for my private mentorship: https://withsarahmac.com/sell-your-magic/ Share this episode with your friends! Please leave a review!

    DTC Podcast
    Ep 516: Steal These AI Workflows and 3x Your Creative Productivity | AKNF

    DTC Podcast

    Play Episode Listen Later Jun 13, 2025 29:21


    To Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this episode, Braydon, Senior Content Manager at Pilothouse, dives into how he uses AI to streamline client calls, automate creative workflows, and reclaim time. Below are the standout tactical takeaways:

    FoundMyFitness
    #103 A Deep Dive on Using Coffee For Health & Longevity (Full Guide & Research)

    FoundMyFitness

    Play Episode Listen Later Jun 12, 2025 48:49


    Get access to more than 120 episodes of my premium podcast, The Aliquot, as a FoundMyFitness Premium Member Coffee is one of the most powerful longevity tools we have, potentially reducing epigenetic age by up to one year in regular coffee drinkers, but its effectiveness hinges entirely on how you brew it. In this episode, I outline precisely how coffee reduces DNA damage, a key driver of cancer and cellular aging, and why choosing filtered coffee over methods like French press significantly lowers cholesterol risk. I'll discuss exactly which beans and roasts pack the highest antioxidant punch, plus a practical tip on a specific supplement that amplifies coffee's cognitive benefits. You'll also learn the truth about mycotoxins in coffee and why adding dairy can blunt coffee's immediate cognitive-boosting effects. Timestamps: (00:00) Introduction (01:24) Can coffee really slow biological aging? (04:42) Is coffee actually protective for your heart? (05:27) Why morning coffee is healthier than afternoon coffee (08:01) How coffee improves your metabolic health (09:52) Can coffee reduce cancer risk? (11:25) Does coffee protect DNA from damage? (13:38) Can coffee enhance your gut microbiome? (16:01) Can unfiltered coffee raise your cholesterol? (20:13) Which brewing method maximizes antioxidants? (20:40) Arabica or robusta—does bean type matter? (23:04) Dark vs. light roast—what's richer in antioxidants? (23:28) Is cold brew coffee as healthy as hot coffee? (23:51) Practical tips to maximize antioxidants (24:38) Filtered vs. French press—what's best for longevity? (26:48) Can espresso's antioxidants offset its cholesterol risk? (27:18) Instant coffee—an overlooked longevity booster? (27:40) Why filtered coffee is the clear winner (28:20) Caffeinated vs. decaf—what's better for your brain? (30:42) Can decaf coffee still enhance cognitive function? (33:38) How much caffeine is optimal for athletic performance? (36:31) How decaffeination methods affect coffee's benefits (39:02) Are mold toxins in coffee really a concern? (41:45) Is adding dairy a mistake? (43:15) Does MCT powder boost cognition—or just cholesterol? (44:59) Does adding L-theanine reduce caffeine-induced anxiety? (47:04) The science-backed coffee routine for longevity Show notes, transcript, and summary are available by clicking here Watch this episode on YouTube

    Gritty Podcast
    TAP OUT OR TIPI UP: WHY PEAX KEEPS YOU HUNTING |

    Gritty Podcast

    Play Episode Listen Later Jun 12, 2025 79:40


    WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________

    The Ringer-Verse
    'Ballerina' and Reactions to the Final ‘Superman' Trailer | The Midnight Boys

    The Ringer-Verse

    Play Episode Listen Later Jun 12, 2025 105:15


    The Boys are back to react to the newest release in the 'John Wick' series, ‘Ballerina.' They then dive into the latest nerd news, the final trailer for the highly anticipated ‘Superman.' (0:00) Intro (6:31) Spoilers ahead (8:35) Instant reactions to 'Ballerina' (1:25:19) Midnight Meter (1:29:43) Nerd News Minute: new 'Superman' trailer (1:37:59) Outro (1:39:30) Post Credits Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris and Steve Ahlman Additional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Posted Up with Chris Haynes
    Pacers flip the NBA Finals, fake KD trades and a bonkers summer ahead | Kevin O'Connor Show

    Posted Up with Chris Haynes

    Play Episode Listen Later Jun 12, 2025 60:24


    Kevin O'Connor's live, postgame reaction following Game 3 of the NBA Finals between the Indiana Pacers and Oklahoma City Thunder, plus the latest trade rumors surrounding Phoenix Suns superstar Kevin Durant! Dan Titus joined KOC for this pod that covers it all: KOC puts the blame squarely on Chet Holmgren, and Kevin explains why he still thinks this series is going 7! And on the Durant front, wait until you hear KOC's blockbuster trade proposals involving the Toronto Raptors, Detroit Pistons, Philadelphia 76ers, and Orlando Magic. PLUS Kevin and Dan also hit on the New York Knicks failed Head Coaching search and the Jaylen Brown surgery news. Monster pod, lock in!(00:30) - Instant reaction: Pacers defeat Thunder in Game 3 of NBA Finals(24:00) - Kevin Durant trade: potential landing spots(44:40) - Jaylen Brown & the future of the Boston Celtics(54:05) - Knicks coaching search debacle Subscribe to The Kevin O'Connor Show on your favorite podcast app:

    Black and White Sports Podcast
    INSTANT REGRET! INSANE Democrat LUNGES at DHS Secretary Kristi Noem! FAFO!

    Black and White Sports Podcast

    Play Episode Listen Later Jun 12, 2025 9:29


    INSTANT REGRET! INSANE Democrat LUNGES at DHS Secretary Kristi Noem! FAFO!

    The Joe Show
    Instant 'POD'ification (Forgotten BDays & Cringe Dancing)

    The Joe Show

    Play Episode Listen Later Jun 12, 2025 25:19


    Loading up a podcast with the best segments from this morning's show! Stream everything that we loved on our free iHeart Radio App Today or wherever you get your podcasts! See omnystudio.com/listener for privacy information.

    The Joe Show
    Instant 'POD'ification (Forgotten BDays & Cringe Dancing)

    The Joe Show

    Play Episode Listen Later Jun 12, 2025 25:18


    Loading up a podcast with the best segments from this morning's show! Stream everything that we loved on our free iHeart Radio App Today or wherever you get your podcasts!

    Cork's 96fm Opinion Line
    Love Island Villa Voltage Irish Islanders & Instant Drama!

    Cork's 96fm Opinion Line

    Play Episode Listen Later Jun 11, 2025 10:24


    Kinga Piotrowska reveals the behind-the-scenes whispers and on-screen chaos of the new Love Island Hosted on Acast. See acast.com/privacy for more information.

    Gritty Podcast
    WHY FLOORLESS TIPIS JUST WORK |

    Gritty Podcast

    Play Episode Listen Later Jun 10, 2025 39:01


    WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________

    Hill-Man Morning Show Audio
    Instant reaction to Roman Anthony getting called up to the big leagues

    Hill-Man Morning Show Audio

    Play Episode Listen Later Jun 10, 2025 16:41


    Instant reaction to Roman Anthony getting called up to the big leagues

    Living Clutter Free Forever
    How to Manage Your Time When Life Feels Chaotic – with Time Management Coach Anna Dearmon Kornick (Discover how to feel more in control of your week, stop chasing balance, and let go of the guilt for good.) #163

    Living Clutter Free Forever

    Play Episode Listen Later Jun 10, 2025 42:58 Transcription Available


    Grab your FREE copy of the 15 Minute Declutter Kickstart HEREFeel like your days are a constant blur of to-dos, clutter, and unmet expectations?You're not alone — and you're not doing it wrong.In this episode, I'm joined by Time Management Coach Anna Dearmon Kornick to explore what really happens when life feels chaotic and time feels out of your control. We unpack why traditional ideas of "balance" just don't work — especially for women juggling family, home organization, and the mental load — and what to aim for instead.Anna is a highly sought after time management coach and keynote speaker, top 1% globally ranked podcast host of It's About Time, and founder of the It's About Time Academy.A true Louisiana firecracker who has become known for making time management fun, Anna helps busy professionals and business owners struggling with overwhelm manage their time using her personality-driven HEART Method.  In this episode you'll discover:Why managing your time has less to do with schedules — and more to do with valuesHow to approach decluttering and organizing when you have no timePractical strategies to feel calmer, more intentional, and less guilty about how you spend your dayThis is for you if you've ever felt like you're constantly behind, stuck in survival mode, or waiting for "someday" to finally get organized.Because clutter doesn't just live in your home — it shows up in your calendar too.And it's time to clear both.Tune in now and learn how to reclaim your time, your space, and your peace — one intentional step at a time.Grab your FREE copy of the 15 Minute Declutter Kickstart HERELinks mentioned by Anna: annadkornick.com/podcast   It's About Time Podcastblueprinttobalance.com    Instant access video courseannadkornick.com/instagramI would LOVE to hear from you. Text Message me here. Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

    IKE Packers Podcast
    Packers Release Jaire Alexander - Aaron Rodgers Signs with the Steelers, Instant Reactions (A Deep Dive into the NFL Depth Charts)

    IKE Packers Podcast

    Play Episode Listen Later Jun 9, 2025 27:20


    Breaking news! Packers release star corner, Jaire Alexander after 7 seasons. How do Alex and KJ feel about it? Dive back in. Welcome Back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X

    LensWork - Photography and the Creative Process
    LW1457 - Straying from Conventions

    LensWork - Photography and the Creative Process

    Play Episode Listen Later Jun 9, 2025 12:54


    LW1457 - Straying from Conventions Everybody complains about dandelions in their yard, but photographically they are just gorgeous little plants. Who among us has not photographed a dandelion once it's gone to seed? This has me thinking about other botanical subjects. Photographs of roses, orchids, peonies, calla lilies, all well and good. But why does no one ever photograph poison ivy, thistle, mullein, and all the other weeds against which we are so prejudiced? The artist's role is to be a seer, and it appears that part of being a seer is to let go of our prejudices. All previous episodes of our weekly podcast are available to members of LensWork Online. 30-day Trial Memberships are only $10. Instant access, terabytes of content, inspiration and ideas that expand daily with new content. Sign up for instant access! You might also be interested in. . . Every Picture Is a Compromise, a series at www.brooksjensenarts.com. and... "How to" tutorials and camera reviews are everywhere on YouTube, but if you're interested in photography and the creative life, you need to know about the incredible resources you can access as a member of LensWork Online.

    Woodlands Church with Kerry Shook
    Instant River - River Monsters - Part 2

    Woodlands Church with Kerry Shook

    Play Episode Listen Later Jun 9, 2025 41:02


    Instant River Part 2 of Series: River Monsters June 7th - June 8th, 2025 - Pastor Kerry Shook Scriptures: Acts 8:26-40, Acts 8:29-30, Act 8:36, Act 8:32-33, Acts 8:35, Acts 8:36, Acts 8:38 Topics: Faith, Promise, Love

    Optimal Finance Daily
    3170: Change CAN happen in an instant. Has it happened to you? by Steve Kamb of Nerd Fitness on FitSpo

    Optimal Finance Daily

    Play Episode Listen Later Jun 8, 2025 11:21


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3170: Steve Kamb explains how meaningful change can happen in an instant, but only if action follows insight. Drawing on experiences from Camp Nerd Fitness, he shows how small, consistent steps turn fleeting moments of motivation into lasting habits, emphasizing the shift from temporary afterglow to permanent everglow. Read along with the original article(s) here: https://www.nerdfitness.com/blog/change-can-happen-in-an-instant-has-it-happened-to-you/ Quotes to ponder: "Internal change can happen in an instant, but long-term change happens over time with consistent action taken." "Specific steps and actionable decisions override brilliant but unexecuted plans." "The toughest part is often getting started. So, make the first step so small that it's easy to get started with it, and be okay with taking imperfect action." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sunday Golds: A Florida State Baseball Podcast
    Instant React: Jamie Arnold dazzles, Peyton Prescott hits 100 MPH; FSU forces Game 3 against Oregon State

    Sunday Golds: A Florida State Baseball Podcast

    Play Episode Listen Later Jun 8, 2025 27:17


    Jamie Arnold and Peyton Prescott delivered key performances on the mound to help FSU beat Oregon State 3-1 and force a winner take all rubber match in the Corvallis Super Regional. Brett and Ariya give their reactions to Arnold's masterclass, Prescott's ability to slam the door shut, and the team's overall toughness to battle back after Game 1's disappointment. The guys also touch on key at-bats and how Game 3 is shaping up for the Noles with Wes Mendes on the mound to start and a trip to the CWS on the line.

    Sunday Golds: A Florida State Baseball Podcast
    Instant React: FSU blows 9th inning lead, walked off by Oregon State in extras; Arnold gets ball to save season

    Sunday Golds: A Florida State Baseball Podcast

    Play Episode Listen Later Jun 7, 2025 31:11


    Brett and Ariya give their reactions to the 5-4 loss to Oregon State in Game 1 of the Super Regionals. From the big moments offensively, to Joey Volini's strong start and all the way to the base running blunders and melt down in the 9th inning, the guys chat about where the Noles fell short. They also preview Game 2 against the Beavers (9 PM ET, ESPN2) and why Jamie Arnold is the perfect guy on the mound to try and keep the season alive.

    No Dunks
    Instant Reax | Pacers, Haliburton Stun Thunder In NBA Finals Game 1 Thriller

    No Dunks

    Play Episode Listen Later Jun 6, 2025 21:46


    Indiana did it again! Trey Kerby and Jeshua Kidd go live from the Paycom Center floor in OKC to react to Tyrese Haliburton scoring with 0.3 seconds left to help the Pacers beat the Thunder 111-110 in Game 1 of the NBA Finals on Thursday night.#NBAFinals #Thunder #Pacers Hosted on Acast. See acast.com/privacy for more information.

    Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
    4 INSTANT Ways to Increase Social and Email Engagement

    Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold

    Play Episode Listen Later Jun 6, 2025 10:04 Transcription Available


    In this episode of Do This, Not That, host Jay Schwedelson shares simple but overlooked email and social tactics—from skipping preheaders to breaking up text for more white space—and gets honest about his doctor's visit.=================================================Best Moments:(00:13) Easy tactics you're not using for email and social(01:22) Have you ever tested no preheader?(02:04) No preheader lifts open rates by 12–14%(03:26) Try just one call to action button(03:56) One CTA = 3x more clicks(04:38) Four+ lines of text drops clicks by 20%(05:16) LinkedIn: use enters to force “more” clicks(06:39) Instagram carousels: add minimalist slides(09:15) Why do I lie to my doctor?=================================================Check out our 100% FREE + VIRTUAL EVENTS! ->EVENTASTIC - The worlds LARGEST event about EVENTS! June 5-6 2025Register HERE: https://www.eventastic.com/RegistrationGuru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.com=================================================Check out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/=================================================AND don't miss out on this awesome FREE upcoming Quick Hit!Marigold: Should I Switch Email Platforms? 5 Truths & Myths!6/24 11am – 12pm ET.Register HERE: https://www.linkedin.com/events/7325947932031991808/comments/=================================================MASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma

    Gritty Podcast
    CARNIVORE FUEL: MY ULTRALIGHT BACKCOUNTRY MEALS |

    Gritty Podcast

    Play Episode Listen Later Jun 5, 2025 25:27


    Here are the Carnivore backpacking meals I've packed for my Alaskan Spring Bear Trip! (Recipes mentioned are written and shown in the video version of this podcast on YouTube). ____________________________________________________________________ WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________

    Radio Headspace
    Progress Isn't Instant—But It's Always Happening

    Radio Headspace

    Play Episode Listen Later Jun 5, 2025 5:02


    Inspired by a stonecutter's perseverance, Dora unpacks the invisible build-up behind every breakthrough. She reminds us that real change comes not from one moment of effort, but from all the unseen ones before it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Ravens Vault: A Baltimore Ravens podcast
    921. BREAKING: Ravens Do RIGHT By Rashod Bateman With ANOTHER Contract Extension

    Ravens Vault: A Baltimore Ravens podcast

    Play Episode Listen Later Jun 5, 2025 87:41


    How to become an official channel member of The Vault: https://www.youtube.com/channel/UC1AKndUf3naqrtbFDcN1gDg/joinOn this edition of the Vault, Sarah & Bobby discuss the following: Instant reaction to Bate's extension & the numbers behind itEDC provides update on potential future Lamar Jackson newsNate Wiggins has a major goal in 2025 he's chasingInterested in supporting the show? Check out what we're now offering on Patreon: https://bit.ly/3RorjU2Hit us up: BaltimoreRavensVault@gmail.comInterested in advertising on this podcast? Email sales@bluewirepods.com

    Gritty Podcast
    2025 ALASKAN SPRING BEAR GEAR LIST |

    Gritty Podcast

    Play Episode Listen Later Jun 4, 2025 34:33


    WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________

    Fantasy Footballers - Fantasy Football Podcast
    Fantasy Scavengers + Upside Players, Who Am I? - Fantasy Football Podcast for 5/29

    Fantasy Footballers - Fantasy Football Podcast

    Play Episode Listen Later May 29, 2025 56:58


    Fantasy Football show for May 29, 2025. Is Jaxon Smith-Njigba worth an early pick in 2025 fantasy football drafts?! Could Jayden Daniels have a sophomore slump? Dynasty trades, keeper values, and lots of offseason questions answered on today's podcast! Plus, play along during a new game of, “Who Am I?”  Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.Get the lowest price on the 2025 UDK at UltimateDraftKit.com - Instant access to the Dynasty Pass with the UDK+(00:00) Introduction(06:15) Who Am I?(15:00) NFL News(23:00) Mailbag(23:15) Bucky Irving & 1.10 for Ashton Jeanty(27:10) Jayden Daniels or JJ McCarthy keeper question(28:20) Jayden Daniels outlook / sophomore slump(31:55) Jaxon Smith-Njigba in the third?(37:10) Jauan Jennings or Ricky Pearsall?(40:20) Too many mouths to feed in Chicago?(43:35) Jayden Reed or Chris Olave?(49:20) Auction draft opinion(50:40) Is Josh Downs a sleeper?Connect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord