Podcasts about Instant

Episode Title: Rain Sounds for Working: Smooth Office RainDescription:In this episode, we dive into the soothing world of rain sounds and how they can create the perfect background for focused work. Discover the benefits of gentle rain as a natural white noise that helps block distractions, enhances concentration, and promotes a calm working environment. We also share tips on incorporating rain sounds into your daily office routine to boost productivity and reduce stress.Take a moment to breathe, tune in, and let the smooth rhythm of rain guide you through your tasks with ease and calmness.Stay tuned for more ways to bring peace into your everyday life on our next episode.DISCLAIMER

In this week's episode of Creative Magic Club, I'm joined by podcast strategist, world traveler, and host of the top 1% show In My Non-Expert Opinion, Chelsea Riffe. Together we dive into the magic, strategy, and cultural impact of podcasting—especially for creative entrepreneurs who want to build deeper relationships, grow authentic communities, and decenter social media from being the primary source of new clients.Chelsea shares her journey from corporate burnout to global digital nomad + podcast mentor, how podcasting became her “audio movie” medium of choice, and why long-form storytelling is one of the most potent forms of leadership and activism today.We unpack: ✨ How podcasting builds trust, intimacy & devoted audiences faster than social media ✨ The surprising psychology behind podcast listeners—and why they convert so well ✨ Why creating “audio movies” is the future of content for creatives ✨ Storytelling as activism, cultural change, and community healing ✨ How to grow your audience without relying on the algorithm ✨ Podcasting as the ultimate networking portal for soul-aligned collaborations ✨ Rebranding, evolving your show, and using your voice as a visionary leaderThis is a must-listen if you feel stuck in the social media hamster wheel, want to grow your business through deeper connection, or are craving a creative outlet that feels sustainable, intuitive, and fun.Connect with Chelsea: Podcast: In My Non-Expert Opinion Website: chelseariffe.com Substack: Slight Turbulence Instagram + Threads: @ChelseaRiffeWrite a sales post to attract your soul mate client using you astrology chart with my FREE 5-part training series! https://withsarahmac.com/cosmic-attraction-copywriting/ The Cosmic Copy Mastermind is THE place to get the support that will bring your dream of becoming a 6-figure creative to life in 2025 by selling your high-ticket offers with sales copy driven by stories and guided by astrology.Message me the word MASTERMIND on instagram @sarahmacmagic for the full details.Support the showLoved this episode?! Let's keep playing together! Say hey on IG: https://www.instagram.com/creativemagicclub/Instant access to the Cosmic Attraction Copywriting Free Training Series: https://withsarahmac.com/cosmic-attraction-copywriting/ Join Millionaire Witch Club (it's free!) https://withsarahmac.com/full-moon-circle Buy my new mini course: HOW TO RAISE YOUR PRICES - https://withsarahmac.thrivecart.com/raise-your-prices/ Join the Cosmic Copy Mastermind - https://withsarahmac.com/cosmic-copy/ Share this episode with your friends! Please leave a review!

- After the Astros designated Gold Glover Ramon Urias for assignment, Houston traded away two-time Gold Glove winner and World Series champion Mauricio Dubon to the Atlanta Braves in exchange for Gold Glove finalist infielder Nick Allen.- Instant reactions- Why would the Astros trade away their utility player?- Was this the right move?- Who's Nick Allen?- Astros Rumor Mill continues on with another versatile player Houston has had there eye on- Could Brendan Donovan be a great addition?- Where would he play?- Could Jake Meyers potentially be on the move?- Why the guys believe this is the time to move Meyers before the season starts.- Could you trust Houston's young prospects if Meyers is traded?- Miguel Ullola makes the 40-man roster and is protected from the Rule 5 Draft- Could Ullola make his debut this upcoming season?-Astros have 13 arbitration eligible players and have to decide between now and Friday- Segment: Tender/Non-tender- Much, much, more!YouTube link: https://youtube.com/live/DkKoImKvZuAHave you subscribed to the Full Seam Ahead YouTube Channel yet? Make sure to hit that subscribe button and hit that notification bell to stay up to date on all the latest Astros news, rumors, interviews, live streams, and much more all year long!

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Are you tired of the endless loop of overthinking and racing thoughts? In this powerful 10 minute guided meditation, we provide instant anxiety relief by teaching you the core technique of letting go of thoughts that do not serve you.This is more than just relaxation; it's a practical mindfulness practice designed to calm an anxious mind and establish a feeling of control and balance. It's ideal for beginners or seasoned meditators looking for a quick morning meditation to set a positive intention, or a stress relief session before bed.What you will experience in this session:Deep Belly Breathing: A simple but effective technique to immediately soothe your nervous system and achieve total body relaxation.The Flowing Stream Metaphor: Learn to view thoughts like water trickling down a stream, observing them without judgment or getting "sucked into the content of our thoughts".Emotional De-escalation: Practice non-attachment to worries, helping you de-escalate your emotional response to external stressors and release negative anchors.This session will leave you feeling calm, centered, and refreshed with a new way of thinking and reacting.[00:00:15] Setting a Relaxed yet Alert Posture[00:00:43] Three Slow, Deep Belly Breaths for Instant Calm[00:01:29] Anchoring to the Natural Rhythm of the Breath[00:03:00] Noticing Racing Thoughts and Worries[00:07:00] The Letting Go Metaphor: Viewing Thoughts like Clouds[00:10:00] Setting the Intention to Practice Emotional De-escalation[00:11:30] Session Conclusion & Final Affirmation[00:11:30] Special Offer from CozyEarth.comSponsor & Call-to-Action THANK YOU TO OUR SPONSOR:If you enjoyed this feeling of comfort and calm, you will love our partner, CozyEarth.com. When you are ready to create a truly tranquil space, their Bamboo Viscose sheets and loungewear are the perfect fit.Go on and visit CozyEarth.com and use the exclusive promo code CALMING at checkout to save 41% off your entire order! That's a great way to support this channel and find peace in your environment.FOLLOW & CONNECT:Please do like and subscribe for more guided meditations released every day!Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

What if the real key for CPG brands right now isn't ads or influencers…but mastering TikTok Shop before everyone else catches up? Nik sits down with Zain Ali of Zainith Agency to break down how he's helping 20+ consumer brands scale through social shopping, and why TikTok Shop has become the fastest growth channel in the entire industry. Zain shares the real data on hit rates, how the TikTok algorithm actually learns, and why the brands winning today aren't the ones with the best creative, but the ones flooding the platform with volume. They get into:> Why TikTok Shop is a pure momentum game (and how to trigger it)> What makes a product truly “TikTok native”> The sampling + affiliate strategy behind every seven-figure shop> How TikTok virality boosts Amazon ranks and retail sell-through This episode is for any founder who wants to win on TikTok Shop, beat competitors to the algorithm, and turn social shopping into a multi-channel growth engine. What's Instant? They're the secret weapon to triple your email revenue with AI-powered flows. Instead of blasting the same cart reminders to everyone, Instant ensure every shopper gets a unique email experience: Copy, products, and offers that adapt to your shopper's behavior in real time. Emails sent at the exact moment that shopper is most likely to buy. 11+ abandonment flows live in minutes. Book a demo by Nov. 28 to get 50% off your first 60 days. Make this BFCM your biggest one yet: ⁠⁠⁠⁠⁠⁠⁠instant.one/limited⁠ Want more DTC advice? Check out the Limited Supply YouTube page for more insider tips.   Check out the Nik's DTC newsletter: https://bit.ly/3mOUJMJ   And if you're looking for an instant stream of on-demand DTC gold, check out the Limited Supply Slack Channel for Nik's most unfiltered, uncensored thoughts.   Follow Nik: Twitter: https://www.twitter.com/mrsharma

MDJ Script/ Top Stories for November 19th Publish Date:  November 19th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, November 19th and Happy Birthday to Meg Ryan I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Lawmakers consider paring tax credits and exemptions to offset income tax cuts As Cobb school board approves new buses, Ragsdale pushes back on criticism Cobb’s new Renaissance Fair becomes instant hit with festival-goers All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles 9 STORY 1: Lawmakers consider paring tax credits and exemptions to offset income tax cuts Georgia lawmakers are seriously talking about ditching the state income tax—$16 billion worth of revenue—and replacing it by slashing $30 billion in tax credits and exemptions. “It’s not if, it’s when,” said Sen. Blake Tillery, who’s leading the charge. He called it a move for “competitiveness.” Supporters like economist Arthur Laffer praised states like Tennessee for thriving without income taxes, calling it “really cool” not to file returns. But critics, like Sen. Nan Orrock, warned it could hit low-income families and retirees hardest, especially if sales taxes rise. The debate? Far from over. STORY 2: As Cobb school board approves new buses, Ragsdale pushes back on criticism Tensions ran high Thursday as Cobb Superintendent Chris Ragsdale defended the district’s transportation department amid ongoing criticism of bus safety and maintenance. “There are no unsafe buses on the roads. Period. Zero,” Ragsdale said, calling claims to the contrary “untrue and unacceptable.” The school board approved $4.97 million for 30 new buses, but public commenters weren’t buying the reassurances. Mechanics like Eric Carroll, a 14-year employee, pushed back hard. “We’re not liars,” he said, visibly emotional. “We need help.” Meanwhile, Ragsdale dismissed the concerns as fearmongering, sparking outrage from workers who say they’re overworked, understaffed, and unheard. The investigation? Still ongoing. STORY 3: Cobb’s new Renaissance Fair becomes instant hit with festival-goers  The 16th century came alive Saturday at Cobb’s first-ever Big Shanty Bazaar, and honestly? It was a hit. By the time the gates opened at The Big Shanty Art Station, over 100 people were already lined up, many decked out in Renaissance garb or fantasy costumes—dragons, wizards, you name it. “It’s way more than I expected,” said organizer Roxanne Thompson. “I was hoping for maybe a thousand all day, but this? Wow.” The festival had it all: axe throwing, pony rides, blacksmith demos, and an artisan market selling everything from D&D dice to handmade cloaks. The vibes? Impeccable. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: STRAND THEATRE STORY 4: Cobb NAACP holds annual awards gala The Cobb NAACP’s 46th annual Oscar Freeman Freedom Fund Awards Gala brought together community leaders, elected officials, and trailblazers Saturday night for an evening of celebration, reflection, and a little dancing. The event featured a reception, silent auction, dinner, and awards ceremony. Civil rights pioneer Deane Bonner, a cornerstone of the Cobb NAACP, was front and center—dancing, speaking, and inspiring. Honorees included Rev. Joe Evans, named Religious Leader of the Year, and countless others who’ve shaped the community. “It’s about honoring the past while building the future,” said organizer Jeriene Bonner-Willis. STORY 5: Cobb reallocates $2.96M for food distribution, South Cobb Public Health Center  Cobb commissioners just gave the green light to reallocate nearly $3 million in unspent federal COVID relief funds, aiming to boost food distribution programs and help fund the long-awaited South Cobb Public Health Center. Of the $2.96 million, $206,000 will go to local nonprofits like MUST Ministries and Sweetwater Mission, which have been struggling to meet surging demand for food assistance. “This will help families get through the holidays,” said Chair Lisa Cupid. The remaining $2.75 million, saved from a bridge project, will go toward the health center, a critical project for South Cobb residents that’s been years in the making. Break: STORY 6: “Stuff the Turkey” donation event collects 1,000 items for locals in need   The Goddard School of Vinings recently held its “Stuff the Turkey” drive, and wow, did the community show up. Located on Log Cabin Drive, the school collected over 1,000 items—canned goods, diapers, hygiene products, you name it. All donations went to 7 Bridges to Recovery, a local nonprofit helping women, kids, and those facing homelessness in Atlanta. “It’s incredible to see what we can do together,” a school representative said. Want to learn more about their efforts (or maybe help out next time)? Check out their website. Small acts, big impact—every bit counts. STORY 7: Fielding Lewis DAR Chapter builds and donates Chad’s Bracket Wagons  The Fielding Lewis Chapter of the DAR recently rolled up their sleeves for the D building nine bright red Chad’s Bracket wagons—specialized hospital wagons designed to make life a little easier (and safer) for kids in hospitals. This wasn’t just any project. Volunteers worked alongside Roger Leggett, the founder of Chad’s Bracket, whose mission began after a heartbreaking loss: his son Chad, an EMT, passed away at 24. Inspired by Chad’s compassion, Leggett created these wagons, which now bring comfort to kids nationwide. “These wagons may seem simple, but they’re life-changing,” said Chapter Regent Melissa Tanner. We’ll have closing comments after this. Break: INGLES 9 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Strand Marietta – Earl and Rachel Smith Strand Theatre See omnystudio.com/listener for privacy information.

Stream the highlights from every morning's show with your busy day's best friend. Its an all-in-one podcast where you're going to be able to get the highlights in 30 minutes or less.

Stream the highlights from every morning's show with your busy day's best friend. Its an all-in-one podcast where you're going to be able to get the highlights in 30 minutes or less. See omnystudio.com/listener for privacy information.

This week on Kop End Fracas, Krish is joined by Abdi, Fahi and Gerald to discuss the potential January arrival of Antoine Semenyo, the festive fixtures and our 'Non-negotiables' and finally how the manager can inspire everyone. Whether it's transfer talk, tactical insights, or matchday breakdowns, Kop End Fracas brings you sharp analysis and passionate debate from the fan's perspective.

Fitch analysts discuss intensifying competition between Meituan and Alibaba in China's food delivery and instant retail business.(00:22) - Introduction to instant retail in China (01:19) - Competitive landscape and on-going price war (02:54) - Meituan's strategy to defend market leadership (05:18) - Alibaba's challenges and opportunities (07:02) - Meituan's rating outlook change (09:38) - Alibaba's profitability and free cash flow (11:00) - How the price war could end

In ancient Roman times, the voice was considered a weapon. A high-pitched or rushed voice signaled panic; a slow, deep, modulated voice signaled confidence and control. The goal wasn't volume, but resonance, achieved through deep abdominal breathing. Modern Science shares the discovery of Vagus Nerve Toning. Deep, slow breathing—especially extending the exhale—and vocalizing at a lower pitch stimulates the Vagus Nerve, directly lowering heart rate and increasing Heart Rate Variability (HRV). This physiological change instantly shifts you into a state of relaxed control. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 3 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Dignity Visualization Day 2:  Affirmation: "I command my presence and own my peace." Day 3:  Praetor's Pause Day 4:  Ganesha mudra for overcoming obstacles Day 5:  Seventh Chakra for Interconnectedness Day 6:  Mental Focus Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Meditation For Anxiety Relief With POWERFUL I Am Safe Affirmations Now? | 10 Min Instant Mental ResetFeeling overwhelmed? Get your instant mental reset! This 10-minute guided meditation for anxiety relief is your essential tool to quickly interrupt worry and cultivate deep inner peace. Using POWERFUL I Am Safe affirmations, this session guides you to release lingering stress from your body and feel grounded and centered in the present moment.This episode focuses on practical tension relief and building emotional safety:

BuffStampede.com reporter Oliver Hayes gives his instant reaction to Colorado's blowout 94-66 win over Alabama State.

AI isn't just writing your emails anymore—it's reading your hormones and mapping your risk. In this episode, endocrinologist and longevity doctor Dr. Fady Hannah-Shmouni talks about full-body MRIs, cancer blood tests, muscle-driven longevity, HRT, and an at-home cortisol test called ELI. We explore where AI, wearables, and testing truly help women, and where they fuel anxiety, waste money, and dull intuition. We also get real about supplements, bad actors in wellness, and what actually matters if you want to stay strong and functional at 80+. Listen if you want a grounded roadmap for using data, testing, and hormone support to extend your healthspan—not just add more noise to your wellness life. WE TALK ABOUT:  06:00 - Why the future of prevention is continuous data, not yearly check-ups 09:15 - From bulky wearables to ingestibles and toilet sensors: where tracking is headed 13:25 - The $10 trillion wellness economy, influencer noise, and why most women feel lost 18:22 - The truth about supplements: Risks, contaminants, and the few "non-negotiables" 22:30 - Why you don't need 20 biohacks to live longer 28:00 - Tumor-cell blood tests, full-body MRI, and how to think about false positives 35:00 - Sick-care vs wellness: Why women are pushed into the wellness economy 38:05 - How ELI works: Instant saliva cortisol, AI, and a new "Fitbit for your stress" 44:15 - CRP, inflammation, and why a low score is a longevity superpower 48:10 - Muscle as a longevity organ and why women can't "Pilates only" forever 52:10 - Perimenopause, andropause, lost productivity, and why this decade is a wake-up call 57:30 - HRT and dementia/heart disease risk: What the newer evidence suggests SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off with code BIOHACKINGBRITTANY. RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. ELI Health website and Instagram Dr. Fady Hannah-Shmouni's Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Stephen Gillaspie goes LIVE to discuss the game between Tennessee and Rice, with an emphasis on Nate Ament! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Stephen Gillaspie goes LIVE to discuss the game between Tennessee and Rice, with an emphasis on Nate Ament! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In This Episode: Cecil Lammey and Sigmund Bloom go beyond the box score to recap the Week 11 action in the 2025 NFL season!    watch on YouTube -> https://youtu.be/qA-rOhgmXXI  00:00 - Commanders v Dolphins 04:55 - Panthers v Falcons 11:47 - Buccaneers v Bills 20:30 - Texans v Titans 22:54 - Bears v Vikings 30:54 - Packers v Giants 36:30 - Bengals v Steelers 44:45 - Chargers v Jaguars 51:49 - Seahawks v Rams 58:49 - 49ers v Cardinals 1:03:13 - Ravens v Browns 1:07:20 - Chiefs v Broncos  

Nate Tice & Charles McDonald give their instant reactions and takeaways from Week 11 of NFL action. The two hosts kick things off with the Philadelphia Eagles winning a defensive rock fight against the Detroit Lions on Sunday night – including what it tells us about the state of the Lions offense.Next, Nate & Charles give their 3 Highs, 3 Lows of Week 11. The Highs include the Los Angeles Rams claiming their spot atop the NFC West in a dramatic win against the Seattle Seahawks, the Denver Broncos establishing their hold on the AFC West over the Kansas City Chiefs and the Chicago Bears managing not to "Bear" it as they close out yet another victory and climb to 7-3. On the Low side of Week 11 were the Tampa Bay Buccaneers being totally unable to stop Josh Allen as the Buffalo Bills offense rolled to victory, the Los Angeles Chargers getting blown out by the Jacksonville Jaguars and the Atlanta Falcons reaching a new rock bottom in their loss to a pesky Carolina Panthers team.For Extra Credit, Nate & Charles discuss the Green Bay Packers bouncing back, plus their thoughts on Shedeur Sanders' first NFL action (hint: it wasn't pretty).(00:40) - Eagles beat Lions(18:20) - Rams beat Seahawks(26:40) - Broncos beat Chiefs(33:50) - Bears beat Minnesota Vikings(44:10) - Bills beat Buccaneers(52:00) - Jaguars beat Chargers(59:10) - Panthers beat Falcons(1:07:35) - Extra Credit: Packers & Shedeur Sanders thoughts Subscribe to Football 301 on your favorite podcast app:

Matt Harmon and John Daigle recap all of Sunday's Week 11 action and provide instant fantasy takeaways. The two place games in three fantasy buckets: Games we care about the most, games we sort of care about and games that could have been an email.(1:00) - Matt's solo SNF recap: Eagles 16, Lions 9(16:00) - Boom and Bust players of Week 8: Josh Allen and Ja'Marr Chase (20:00) - Games we care about most: BUF@TB, CAR@ATL, SEA@LAR(42:00) - Games we sort of care about: KC@DEN, CHI@MIN, GB@NYG, SF@AZ(1:05:00) - Games that could have been an email Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

LW1480 - Art and Story Art, as an inanimate object, doesn't do anything, Art doesn't do, it tells — it tells us about some thing, some place, some person, some moment, some feeling, some idea. Art can cause something in us to take place by simply looking at the artwork and thinking about what we see. That process of looking and thinking lays bare the fact that every piece of artwork is a launching pad for a story, or perhaps a cluster of stories. There are biographic stories, production stories, materials stories, acquisition stories, relationship stories, provenance stories. This list can be quite lengthy. To me as an artmaker, the ones that are most interesting are always about the content, which so often is tied to metaphor and meaning. This is the realm of the artmaker. All previous episodes of our weekly podcast are available to members of LensWork Online. 30-day Trial Memberships are only $10. Instant access, terabytes of content, inspiration and ideas that expand daily with new content. Sign up for instant access! You might also be interested in. . . Every Picture Is a Compromise, a series at www.brooksjensenarts.com. and... "How to" tutorials and camera reviews are everywhere on YouTube, but if you're interested in photography and the creative life, you need to know about the incredible resources you can access as a member of LensWork Online.

In this week's episode of the podcast, I'm talking with my client Amanda about what it really looks like to stay committed to balance even when it feels like nothing is changing. She shares her journey of re-entering the workforce full-time, the fear of slipping back into old habits, the quiet months where progress felt invisible, and the moment everything finally clicked — leading to less stress, more confidence, and even a surprise promotion. If you've ever wondered whether consistency actually pays off, or worried that maybe balance just won't “work” for you, this episode will give you so much hope and clarity. Topics in this episode:How Amanda navigated old habits, imposter syndrome, and a major career transition Why consistency, not perfection, is what shifts balance The power of being in a room with other ambitious working moms How foundational tools can actually change your day What happens after the program and why some breakthroughs take time to surface Show Notes & References:Book your Boundaries & Balance: Holiday Clarity Call here: www.ambitiousandbalanced.com/boundaries-and-balance-session Discover all the details about Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Ready to explore if it's right for you? Book your free clarity call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg

**GPT-5.1 just changed the AI game with 3 superpowers most people are completely missing.** In this complete guide, I break down exactly how to use Speed + Warmth, Adaptive Reasoning, and Instruction-Following Precision to 10x your productivity in sales, marketing, and strategy.**What You'll Learn:**✅ How to choose between GPT-5.1 Instant and Thinking modes for maximum ROI✅ The secret adaptive reasoning feature that makes GPT-5.1 85% more accurate✅ Why speed + warmth eliminates endless revision cycles (and saves hours weekly)✅ The 4-part prompt framework for repeatable, reliable AI workflows✅ Real-world applications across sales, marketing, GTM, and executive decisions✅ 5 workflows you can implement TODAY to delegate entire projects to AI**Quick Answer: What is GPT-5.1?**GPT-5.1 is OpenAI's November 2025 release featuring two modes: Instant (prioritizes speed + warmth with adaptive reasoning) and Thinking (deep analysis for complex tasks). It scored 85% on AIME 2025 benchmarks and introduces 8 personality presets for tone control.**Quick Answer: What are GPT-5.1's 3 Superpowers?**1. Speed + Warmth - 2x faster on simple tasks with conversational, human-like tone2. Adaptive Reasoning - Automatically decides when to think deeper (85% AIME score)3. Instruction-Following Precision - Follows specifications exactly, enabling repeatable systems**Quick Answer: Should I use GPT-5.1 Instant or Thinking mode?**Use Instant for 80% of daily tasks (emails, content drafts, quick research). Instant now has adaptive reasoning that automatically engages deeper thinking when needed. Use Thinking mode only for complex strategic decisions, multi-step analysis, or long-context workflows requiring 196K token limit.**Q: What is GPT-5.1?**A: GPT-5.1 is OpenAI's November 2025 AI model release featuring adaptive reasoning, speed optimization, and improved instruction-following. It comes in two modes: Instant (default, fast, with adaptive reasoning) and Thinking (deep analysis for complex tasks).**Q: What are the 3 superpowers of GPT-5.1?**A: 1) Speed + Warmth - 2x faster responses with natural, conversational tone, 2) Adaptive Reasoning - automatically decides when to think deeper (85% AIME benchmark), 3) Instruction-Following Precision - executes exact specifications for repeatable workflows.**Q: Should I use GPT-5.1 Instant or Thinking?**A: Use Instant for 80% of tasks (emails, content, quick analysis). Instant has adaptive reasoning built-in. Use Thinking only for complex strategic decisions, multi-step reasoning, or tasks requiring the 196K token context window.**Q: How much does GPT-5.1 cost?**A: GPT-5.1 is available to ChatGPT Plus ($20/month), Pro ($200/month), Team, and Enterprise users. Free tier access rolled out after paid users. API pricing varies by mode (Instant vs Thinking).**Q: Is GPT-5.1 better than GPT-5?**A: Yes. GPT-5.1 scored 85% on AIME 2025 (vs GPT-5's 75%), responds 2x faster on simple tasks, follows instructions more precisely, and includes adaptive reasoning which GPT-5 lacked. Users describe it as "what GPT-5 should have been."----------------Your competitors are already using AI. Don't get left behind. Weekly strategies used by PE Backed and Publicly Traded Companies → https://www.aiforrevenue.com/superhumanrevenue-newsletterRyan Staley - https://ryanstaley.io/podcast/LinkedIn - https://www.linkedin.com/in/ryan-staley/Explore the latest advancements in **artificial intelligence** with GPT-5! This video explores how to leverage **chatgpt** and other **ai tools** to create powerful **ai productivity tools**. Discover the potential of **generative ai** and create your own **ai teammate** with the newest **gpt5** features.

Instant reaction to James Franklin being hired at Virginia Tech. Eagles beat the Lions while the Rams beat the Seahawks. Ja'Marr Chase has been suspended for one game.

Episode Title: Relaxing Rain Ambience to Calm Your MindDescription: In this episode, we immerse ourselves in the soothing sounds of rain to help calm your mind and ease stress. Discover how gentle rain ambience can create a peaceful atmosphere, perfect for meditation, focus, or simply unwinding after a busy day. We also share tips on incorporating rain sounds into your daily routine to foster relaxation and mental clarity.Take a moment to breathe deeply and let the natural rhythm of raindrops wash away tension. These simple pauses can bring balance and calm into your life.Stay tuned for more episodes designed to help you find your inner peace.DISCLAIMER

Hour 1 in full

Nate Tice & Charles McDonald give their instant reactions and takeaways from Week 11 of NFL action. The two hosts kick things off with the Philadelphia Eagles winning a defensive rock fight against the Detroit Lions on Sunday night – including what it tells us about the state of the Lions offense.Next, Nate & Charles give their 3 Highs, 3 Lows of Week 11. The Highs include the Los Angeles Rams claiming their spot atop the NFC West in a dramatic win against the Seattle Seahawks, the Denver Broncos establishing their hold on the AFC West over the Kansas City Chiefs and the Chicago Bears managing not to "Bear" it as they close out yet another victory and climb to 7-3. On the Low side of Week 11 were the Tampa Bay Buccaneers being totally unable to stop Josh Allen as the Buffalo Bills offense rolled to victory, the Los Angeles Chargers getting blown out by the Jacksonville Jaguars and the Atlanta Falcons reaching a new rock bottom in their loss to a pesky Carolina Panthers team.For Extra Credit, Nate & Charles discuss the Green Bay Packers bouncing back, plus their thoughts on Shedeur Sanders' first NFL action (hint: it wasn't pretty).(00:40) - Eagles beat Lions(18:20) - Rams beat Seahawks(26:40) - Broncos beat Chiefs(33:50) - Bears beat Minnesota Vikings(44:10) - Bills beat Buccaneers(52:00) - Jaguars beat Chargers(59:10) - Panthers beat Falcons(1:07:35) - Extra Credit: Packers & Shedeur Sanders thoughts Subscribe to Football 301 on your favorite podcast app:

On this episode, Frank & Skylar discuss Venmo outing people, calf tattoos, AI porn, and a bunch of other chaos. Enjoy!

On revient sur le départ annoncé de Yann LeCun, patron de la recherche en IA chez, GPT-5.1, la chute du robot russe AIdol, la chaussette connectée d'Apple : l'actu techno vue depuis Paris et Montréal.Avec Bruno Guglielminetti (Mon Carnet)Yann LeCun claque la porte de MetaLe cofondateur de l'IA moderne quitte Meta après douze ans. Une rupture révélée par le Financial Times qui traduit un désaccord de fond avec Mark Zuckerberg. L'arrivée d'une nouvelle direction plus business-oriented, incarnée par Alexandr Wang (Scale AI), aurait précipité son départ. Yann LeCun pourrait lancer sa propre start-up — une bonne nouvelle pour une IA plus éthique et utile.GPT-5.1 : plus personnalisé, plus utile ?OpenAI corrige le tir après le flop de GPT-5. La version 5.1 promet une IA plus « friendly », avec des vitesses de réponse réglables (Auto, Instant, Thinking) et des interactions plus naturelles. Mais la vraie question reste : à quel prix ? Selon Forbes, faire tourner Sora, le générateur vidéo d'OpenAI, coûterait 15 millions de dollars par jour.Russie : le bide robotiqueLe robot humanoïde russe AIdol s'effondre en direct lors de sa présentation officielle. Une séquence surréaliste qui contraste avec les approches plus prudentes d'acteurs comme Wandercraft (France) ou 1X Technologies (Norvège). Ces entreprises misent sur l'intégration industrielle et l'assistance au quotidien plutôt que sur l'effet d'annonce.Côté smartphone : OnePlus 15, iPhone PocketBruno teste le OnePlus 15 : design soigné, autonomie de deux jours, processeur Qualcomm dernière génération… un excellent rapport qualité/prix. Pendant ce temps, Apple commercialise l'iPhone Pocket, un étui textile designé par Issey Miyake vendu jusqu'à 250 € — un produit gadget déjà culte… et introuvable.À écouter dans Monde Numérique et Mon CarnetDans L'Hebdo, je donne la parole à SiPearl, concepteur du futur microprocesseur souverain européen, et je reçois le journaliste Guillaume Grallet pour son livre Pionniers.Dans Mon Carnet, Bruno Guglielminetti revient sur le sommet du jeu vidéo à Montréal, l'impact des IA sur le site du gouvernement du Québec, et les essentiels pour se lancer dans le podcast.-----------♥️ Soutien : https://mondenumerique.info/don

In this episode of The Prestige-ish Media Podcast - Craig Lake, Dan McNair and Shauna Schoenborn give their INSTANT REACTION to the new HBO Max series It: Welcome to Derry Season One Episode Four - The Great Swirling Apparatus of Our Planet's FunctionIn this episode we discuss tatas, parasights - (

Chris Hassel and Andrew Downs discuss, in disgust, Iowa latest close loss to a ranked team, 26-21 at USC. They look back and what could have been and ahead to what's next: Learn more about your ad choices. Visit megaphone.fm/adchoices

BuffStampede.com reporter Oliver Hayes gives his instant reaction to Colorado's solid defensive and bench showing in 97-88 win over Providence.

The Boys are back, and they're ready to talk all things ‘The Running Man'! Then they get into the nerd news of the week with ‘Superman 2' and even do a mini draft of the best rappers-turned-actors. (0:00) Intro (7:07) Spoilers ahead (9:36) Instant reactions to ‘The Running Man' (55:05) Midnight Meter (57:33) Nerd News (1:11:30) Outro (1:14:58) Post Credits Hosts: Van Lathan, Charles Holmes, Jomi Adeniran, and Steve Ahlman Producers: Aleya Zenieris and Devon Baroldi Additional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're in the arena. It's just you and your horse. No trainer. No instructor. Just the two of you - riding alone.  This probably wasn't the plan, yet here you are. And if you're like most riders, it's not the riding alone that's the problem... It's what tends to creep in when you do: You lose motivation You skip the structure Progress stalls (or feels non-existent!) Boredom shows up You start questioning everything And before you know it, you're wondering if you're going backwards This week's Strides Revisited episode goes back to the heart of riding alone, and how to actually keep moving forward when it's just you and your horse. "Riding alone can work brilliantly if you know how to keep yourself inspired, accountable, and structured." In this episode, you'll learn: The 5 sneaky roadblocks riders face when going solo How to create small wins that keep you showing up Why having markers in the arena can change everything How to start holding yourself accountable (even without a coach) The power of timing, tracking, and planning (yes, even as a solo rider!) Listen in and rediscover how to take ownership of your riding, and do it in a way that actually feels fun again.   Download the 15 Minutes or Less Freebie If you struggle to ride consistently because of time… this is for you. The 15 Minutes or Less Riding Plan Guide includes: 10+ exercise ideas you can do with just 15 minutes Instant 'get in, get done' ride themes Goal-aligned prompts for every session Editable plan templates

Send us a textEver wondered why senior leaders can say three sentences and suddenly everyone pays attention? It's not vocabulary. It's not charisma. It's how they speak.In this episode, we break down five communication signals that make people sound senior, and how you can start using them right away. You'll hear real examples of rambling vs. senior-level clarity, how to frame your thinking, why ending with action changes how people see you, and the underrated power of silence.We also look at cultural nuances and finish with three quick changes you can apply in your next meeting to sound clearer, more confident, and more intentional in English.Access the full article: talaera.com/blog/speak-briefly-sound-seniorConnect on LinkedIn: linkedin.com/company/talaeraSpeak up, be heard, get promoted. Imporve your communication skills with a Talaera coach. https://offers.talaera.com/busines-english-coaching-programs

scott and chauncey deliver their instant reactions to the men's 99 point scoring night (and 96 point surrendering night) and a tough to swallow upset defeat for the women at the hands of South Dakota. Learn more about your ad choices. Visit podcastchoices.com/adchoices

scott and chauncey deliver their instant reactions to the men's 99 point scoring night (and 96 point surrendering night) and a tough to swallow upset defeat for the women at the hands of South Dakota. Learn more about your ad choices. Visit podcastchoices.com/adchoices

GRITTY is BACK & GRITTY Sundays return — release dates are locked. We're launching a BLK FLG Truck Giveaway with an Addax Trailer — a $65K off-road package one of you could win! The new GRITTY RICKEY flavor from GRITTY x BLK FLG is live, and every tub counts as 100 entries to win. And I'm finally ready to share a new project I've been building behind the scenes! Thanks for making this possible. Let's get after it. #GRITTY #BLKFLG #Addax #TruckGiveaway # GrittyFilms #HuntingFilms #GrittyRickey #GrittyPodcast -----------------------------------------------------------------------------------------------------------------WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________

Shoot us a Text.Episode #1195: Toyota doubles down on hybrids with a $14B battery bet. Waymo hits the freeway ahead of Tesla in the autonomy race. And OpenAI unveils a “warmer” GPT-5.1 with customizable personalities and smarter responses.We'll be at Automobility LA at the LA Auto Show next Thursday, November 20 hosting the LA Auto Show Sessions. Thanks to our friends at Cars Commerce and Curbee for making it possible. 25% off registration with code MoreThanCars. https://laautoshow.com/meShow Notes with links:As U.S. EV momentum slows, Toyota is increasing its already big bet that hybrids, not full electrics, are the future of American green driving, anchored by a massive new battery plant in North Carolina.Toyota's new $14B plant in Liberty, NC is its largest U.S. battery investment yet.The facility will power hybrid production in Kentucky and Alabama, with plans for EV and plug-in hybrid output.Roughly half of Toyota's U.S. sales are already hybrids or EVs, led by hybrid-only Camry and Sienna models.The RAV4 will become 100% hybrid in 2026, with plug-in sales expected to quadruple.“Regardless of where the regulation goes, we will have the capacity to support our compliance needs,” said David Christ, Toyota North America brand chief.Waymo has a commanding lead in the autonomous vehicle race now launching the first-ever robotaxi service on highways across three major U.S. cities. The move distances it even further from rivals like Tesla and Zoox.New highway service rolls out in San Francisco, Phoenix, and Los Angeles, initially for limited riders.This milestone extends Waymo's reach to San Jose and introduces airport pickups at San Jose International.The Waymo Driver has shown 91% fewer serious-injury crashes compared to human drivers.Waymo now operates over 2,500 vehicles and has logged more than 100 million driverless miles.“The Waymo Driver does not get tired, does not lose focus and does not make emotional decisions behind the wheel,” said project manager Jacopo Sannazzaro.OpenAI has rolled out GPT-5.1, calling it a smarter, more engaging upgrade to its August release of GPT-5—complete with expanded personality settings and model matching enhancements.GPT-5.1 includes “Instant” and “Thinking” variants, optimized for speed, clarity, and task persistence.New personality presets include Candid, Quirky, Nerdy, Cynical, and more, adding tone flexibility.Users will begin to see model auto-matching and personalization tools in settings.The upgrade follows user backlash to GPT-5 and competition from Anthropic powering Microsoft tools.“We're well past the point of one-size-fits-all,” said Fidji Simo, OpenAI's CEO of Applications.Join Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

This morning on THEjoeSHOW we had so much that went down - we had to put together all of the best segments on all podcasting platforms by searching THEjoeSHOW on 93.3 FLZ

This morning on THEjoeSHOW we had so much that went down - we had to put together all of the best segments on all podcasting platforms by searching THEjoeSHOW on 93.3 FLZ See omnystudio.com/listener for privacy information.

7:30am - Jeremy White and Joe DiBiase discuss if Drake Maye wins the MVP, he would become the seventh player to win the MVP in his 2nd season. Who else has won it in their 2nd season.

The Body You Crave Accelerator group coaching program runs Jan 1 - June 1, 2026.  I'll help you heal from Diet Trauma and Relationship Trauma, so that you can create the LIFE and body you crave.  When you sign up before December 15, 2025, you'll receive the following bonuses:  Weekly private coaching through the end of 2025.   Instant access to all online course content within The Accelerator.  Bonus workshops to help you navigate the holidays even better.    Payment options:  7 monthly payments of $450  Pay in full (20% discount) $2,550    Learn more about The Accelerator: https://www.bodyyoucrave.com/accelerator Questions or comments? Schedule your free consultation here.      Chapters (00:00:02) - Jillian Scott(00:00:26) - Free Private Coaching Through the End of 2021(00:06:59) - How to Break Free From Bad Food, Alcohol & Toxic Relationships

10-Minute Resilience Meditation for Instant Strength & Mental ToughnessWhat if you could access a surge of strength the moment you need it?Welcome to this focused, 10-minute resilience meditation from The Calming Anxiety Podcast. This session is designed to anchor the belief that Each moment of every day births a stronger me.We understand that true calm comes from the inner fortitude to handle life's challenges. This practice teaches you to instantly tap into your mental toughness, turning moments of stress, frustration, or overwhelm into opportunities for growth. It's your quick, powerful dose of stress inoculation—training your mind to respond with strength, not fear.In this 10-minute guided practice, you will discover:Instant Resilience: A rapid grounding technique to stop the spiral of anxious thoughts and find immediate emotional stability.Mental Toughness Training: Learn to identify and strengthen the parts of yourself that are durable, adaptable, and unshakable.Moment-to-Moment Strength: The quick daily practice for building consistent, reliable power to overcome hurdles throughout your day.Self-Belief and Fortitude: Use visualization to solidify the mindset that you are constantly evolving into a stronger person.Efficient Stress Relief: A focused nervous system regulator that works quickly, making it the perfect tool for a mid-day emotional boost.Stop letting the difficult moments define you. Tune in now to master the art of instant self-regulation and begin building the strongest version of you, one moment at a time.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

What if the secret to building a billion-dollar CPG brand isn't ads or influencers…but distribution? Nik sits down with Gulshan Kumar, CEO and Co-founder of Swishables, to break down how he turned a boring category like mouthwash into a confidence business. Gulshan shares how to find white space in crowded markets, build a brand moat before copycats show up, and scale through channels nobody else is looking at.  They get into: > How to think distribution-first instead of DTC-only > Why real scalability comes from where you sell, not what you sell > Turning a basic product into an emotional outcome people crave> How to win in retail without burning money > The metric founders should obsess over instead of ROAS This episode is a blueprint for founders who actually want to build a CPG business that scales, lasts, and makes consumers feel something. What's Instant? They're the secret weapon to triple your email revenue with AI-powered flows. Instead of blasting the same cart reminders to everyone, Instant ensure every shopper gets a unique email experience: Copy, products, and offers that adapt to your shopper's behavior in real time. Emails sent at the exact moment that shopper is most likely to buy. 11+ abandonment flows live in minutes. Book a demo by Nov. 28 to get 50% off your first 60 days. Make this BFCM your biggest one yet: ⁠⁠⁠⁠⁠⁠instant.one/limited⁠ Want more DTC advice? Check out the Limited Supply YouTube page for more insider tips.   Check out the Nik's DTC newsletter: https://bit.ly/3mOUJMJ   And if you're looking for an instant stream of on-demand DTC gold, check out the Limited Supply Slack Channel for Nik's most unfiltered, uncensored thoughts.   Follow Nik: Twitter: https://www.twitter.com/mrsharma

Nate Tice & Charles McDonald give their instant reactions and takeaways from Week 10 of NFL action, starting off with the Late Hit, where they give their thoughts on the Los Angeles Chargers shutting down the Pittsburgh Steelers on Sunday night.Later, Nate & Charles hit their 3 Highs & 3 Lows of Week 10. First, the hosts discuss the Los Angeles Rams continuing their hot streak with a victory over the San Francisco 49ers on the road, Jonathan Taylor's massive day for the Indianapolis Colts in Berlin and the New England Patriots' speedy rookies lighting it up against the Tampa Bay Buccaneers.For the lows, the duo discuss the Buffalo Bills dropping a divisional game to the lowly Miami Dolphins and what that says about their contender status, the Jacksonville Jaguars blowing a huge lead to Davis Mills and the Minnesota Vikings offense looking dysfunctional at home against the Baltimore Ravens. For Extra Credit, Nate gives a shoutout to Caleb Williams & Jaxson Dart putting on a show in their matchup, where the Chicago Bears emerged victorious.(1:00) - Chargers steamroll Steelers on SNF(17:30) - Are Rams the NFL's hottest team?(25:50) - Patriots rookies ball out(31:20) - Jonathan Taylor's huge day in Berlin(45:15 ) - Bills drop one to the Dolphins(53:00) - Jaguars blow huge lead to Davis Mills(58:00) - Vikings' offensive struggles continue(1:08:30) - Caleb Williams vs. Jaxson Dart Subscribe to Football 301 on your favorite podcast app:

Matt Harmon and Chris Allen recap a wild Week 10 in the NFL by providing their biggest instant fantasy takeaways from all the action on the Sunday slate. The two place games in three fantasy buckets: Games we care about the most, games we sort of care about and games that could have been an email.(1:00) - SNF solo recap: Chargers 25, Steelers 20(15:00) - Boom and bust players of Week 10: Jonathan Taylor and Justin Jefferson(21:45) - Games we care about most: ATL@IND, NE@TB, LAR@SF(50:55) - Games we sort of care about: NYG@CHI, JAX@HOU, BUF@MIA, AZ@SEA(1:21:45) - Games that could have been an email Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

LW1479 - Photography Lessons from Japanese Woodblock Prints I've been an admirer of Japanese woodblock prints (known as ukiyo-e) for quite some time now. Everyone is familiar, for example, with Hokusai's image The Great Wave Off Kanagawa from his project 36 Views of Mount Fuji. One of the things that's fascinating about these artists' work is how many times they did numbered series, e.g. 53 Stages of the Tokaido by Hiroshige, or one of my all-time favorites, 100 Aspects of the Moon by Yoshitoshi. There's a great deal to learn that we can adapt to photography about working in series. All previous episodes of our weekly podcast are available to members of LensWork Online. 30-day Trial Memberships are only $10. Instant access, terabytes of content, inspiration and ideas that expand daily with new content. Sign up for instant access! You might also be interested in. . . Every Picture Is a Compromise, a series at www.brooksjensenarts.com. and... "How to" tutorials and camera reviews are everywhere on YouTube, but if you're interested in photography and the creative life, you need to know about the incredible resources you can access as a member of LensWork Online.

In This Episode: In This Episode: Cecil Lammey and Sigmund Bloom go beyond the box score to recap the Week 10 action in the 2025 NFL season!    watch on YouTube -> https://youtu.be/v4PvfobmcME  00:00 - Falcons v Colts 08:41 - Giants v Bears 13:50 - Bills v Dolphins 20:15 - Ravens v Vikings 27:33 - Browns v Jets 34:22 - Patriots v Buccaneers 45:20 - Saints v Panthers 49:10 - Jaguars v Texans  

WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________