Podcasts about improve your relationships

Julia Garner has played some of the most iconic roles of recent times, including Ruth in ‘Ozark' and Anna Delvey in ‘Inventing Anna' - so I am beyond excited to have Julia on the podcast this week!  The three time Emmy Award and Golden Globe winner joins us as she takes on another iconic as the Silver Surfer in ‘The Fantastic Four' which she stars in alongside an O.G Reign queen, Vanessa Kirby (check out Vanessa's episode - it's a corker!).  Today we have a really great chat about how a loss in confidence led to Julia enrolling in clown school in France - and how it taught her so much about failure -  the power of being open and asking questions and how love at first sight when it comes to friendships is SO real.  Julia sprinkles so much wisdom in this episode but above all, I really love her words on why you should approach every situation like you have no limits and how letting go is an art form in itself. If you enjoy listening to Julia, get in touch as I always love chatting to you and you can find me @joshsmithhosts across socials. Love, Josh x P.S If this great chat has left you wanting to improve your communication skills and boost your relationships - and build new ones-  in the process check out my self help book, ‘Great Chat: Talk to Anyone. Build New Connections. Improve Your Relationships' which is out now in paperback. Whether you are socially anxious, struggling to make connections on dates or want to learn how to have difficult conversations, this is the book for you! You can get your copy here https://geni.us/GreatChat and I really hope you love it.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The ultimate power move while manifesting: choosing to take accountability How to develop trust & safety within yourself to manifest safer relationshipsLeaning into the growth opportunities presented to you in order to manifest fasterThe ripple effect of nurturing the relationship you have with yourselfReframing tough conversations as an entry point to your next level & the quality of relationships you invite into your life  Private Mentorship with KhushbuJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

How AI Can Make You a Better Partner (My Real Experience)Try Yuna for free** use code “JORDAN”Download here

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Known for his remarkable achievements from a young age, Corbin Billings began his career as a motivational speaker at 9 years old when he led a campaign to plant over 280,000 trees across the U.S., France, & Canada. At age 11, he co-authored “The ABCs of Becoming Great.” A graduate of USC Film School, he directed the award-winning Netflix documentary "Bite Size,” which explored the American childhood obesity epidemic. His work has been featured in media outlets such as MSNBC, Fox, BBC Radio, People Magazine, The Huffington Post, & The Daily Beast. Product Website:www.thecolormatrix.comBook Website:book.thecolormatrix.comSocial Handles:Linktree: linktr.ee/thecolormatrixInsta: @thecolormatrixFacebook: facebook.com/thecolormatrixYoutube: @thecolormatrixTik-Tok: @thecolormatrixX: @thecolormatrixLinkedIn: linkedin.com/company/thecolormatrixConnect With Cody: https://linktr.ee/cjones803 #podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

Can Love Island USA actually make your relationship better? Amy and T.J. think so! Have you ever argued with a partner about PDA? How about a partner interrupting you or cutting you off? What about kissing and telling or passive aggressive behavior? When it’s YOUR relationship it’s hard to recognize your own bad behavior or insecurities- but when it’s someone else’s it’s fascinating… and can be enlightening.See omnystudio.com/listener for privacy information.

Can Love Island USA actually make your relationship better? Amy and T.J. think so! Have you ever argued with a partner about PDA? How about a partner interrupting you or cutting you off? What about kissing and telling or passive aggressive behavior? When it’s YOUR relationship it’s hard to recognize your own bad behavior or insecurities- but when it’s someone else’s it’s fascinating… and can be enlightening.See omnystudio.com/listener for privacy information.

Can Love Island USA actually make your relationship better? Amy and T.J. think so! Have you ever argued with a partner about PDA? How about a partner interrupting you or cutting you off? What about kissing and telling or passive aggressive behavior? When it’s YOUR relationship it’s hard to recognize your own bad behavior or insecurities- but when it’s someone else’s it’s fascinating… and can be enlightening.See omnystudio.com/listener for privacy information.

Can Love Island USA actually make your relationship better? Amy and T.J. think so! Have you ever argued with a partner about PDA? How about a partner interrupting you or cutting you off? What about kissing and telling or passive aggressive behavior? When it’s YOUR relationship it’s hard to recognize your own bad behavior or insecurities- but when it’s someone else’s it’s fascinating… and can be enlightening.See omnystudio.com/listener for privacy information.

In entrepreneurship, talking about money is far from taboo. So many people are raised with an aversion to talking openly about money and often tie their income or ability to make money to their self-worth. If you really want to get good at online business, you have to learn to get clinical with your feelings about money and realize that just because the client is the one with the money, doesn't mean they hold more power than you do. Leveling up your money mindset if the first step in figuring out how to make lots of money with your online business.   (This episode is a replay from June 2023.)   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Ever find yourself getting defensive—at work, at home, or even just scrolling through your texts? You're not alone! In Episode 158 of the DYL Podcast, host Adam Gragg reveals why defensiveness is sabotaging your connections, fueling drama, and draining your energy. Ready to put a stop to those knee-jerk reactions that keep you stuck?Discover three powerful steps to break the cycle—shift your mindset, unleash curiosity, and expand your time horizon. Learn the real reasons we get defensive (hint: it's not about you!), and walk away with actionable tools to turn tense interactions into opportunities for growth. Whether you're brave enough to face a tough meeting or craving deeper family ties, this episode is your guide to channeling hope, ditching fear, and defusing defensiveness for good.Tune in to reclaim your calm, connect more deeply, and start living the courageous life you want to be remembered for. Stop walking on eggshells—start soaring above defensiveness with the DYL Podcast! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

This week we are celebrating all things love and we are joined by an artist I, and so many of you love, Joy Crookes. The BRIT Award nominee shot to fame with her top five debut album, Skin which gave us the absolute belters ‘Feet Don't Fail Me Now' and ‘When You Were Mine.' Now as Joy prepares for release album two in September this year - which has already given us ‘I Know You'd Kill' and ‘Carmen' - we take a look back at Joy's journey from growing up in South London doing Irish Dancing for a McDonald's Happy Meal (that's our gal!) to picking up an Argos guitar and finding her way to the Pyramid Stage at Glastonbury.  As we look back we also talk about how Joy isn't interested in being an artist who doesn't use her voice and platform, the politics of shame and the power of strangers.  There is so much to take away from this chat but what I found so refreshing about this episode is how honest Joy is about how finding love made her really reflect on herself and started a mental health crisis. This really spoke to me because it isn't always a honeymoon period when you are truly seen by someone for the first time but it's so worth it in the end.   If you loved this conversation with Joy as much as I did, please do get in touch as I love talking to you. You can get me on @joshsmithhosts and come back on Thursday because we will be serving you a bonus episode of the podcast with the audience questions from the show! It's an absolute hoot so you don't want to miss it! Love, Josh x P.S. I am so happy that today's episode is brought to you with the support of Pandora. Reign and Pandora both stand for the power of telling your own story in your way, and that's where Pandora's charm bracelets come in. Each charm can tell a different story about who we are - from the memory of an incredible trip that we loved, to the birthstone of someone special in our lives, or a charm to celebrate an achievement, however big or small! Start telling your story with Pandora by heading to pandora.net P.P.S If all this self-love chat has left you wanting to improve your relationships and build new ones, check out my self help book, ‘Great Chat: Talk To Anyone. Make New Connections. Improve Your Relationships' is out now in paperback and audiobook! Whether you are socially anxious or a confident communicator already, the book gives you so much advice on how to have incredible conversations with everyone in any situation, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Think your mindset podcast can't help improve your relationship? Think again. Today, April Shprintz shares one surprising, counterintuitive strategy that can instantly deepen your connection—especially if you're a high-achiever who never asks for help. It's simple, powerful, and something most independent go-getters avoid… until now. Tune in to discover how just four words could transform your relationships—and maybe even your life.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Why have one episode of the podcast with Jodie Comer in a week when you can have TWO!?!  Jodie is the guest that keeps on giving so I decided to spoil you this week by dropping a bonus episode with the audience questions from ‘Reign' live on the West End at the Adelphi Theatre. The audience really delivered with the questions, so I wanted to share this part of the show with you. We cover a lot of bases here, from Jodie's surprising first celebrity crush to her amazing words on building a legacy.  I really hope this brings you as much joy and inspiration as it did me and just remember, in the words of the iconic boy band Blue, “one love is all you need,” babes!  Make sure you listen to the full live recording with Jodie, if you haven't already and  I really hope we get to do another live event soon, so follow me on @joshsmithhosts to get updates and I'll see you soon for another episode of Reign. Love Josh x P.S If all this self-love chat has left you wanting to improve your relationships and build new ones, check out my self help book, ‘Great Chat: Talk To Anyone. Make New Connections. Improve Your Relationships' is out now in paperback and audiobook! Whether you are socially anxious or a confident communicator already, the book gives you so much advice on how to have incredible conversations with everyone in any situation, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

I have lost count how many times you have asked me to get Jodie Comer back on the podcast so when we did we had to go big or go home! So this episode was recorded in front of a 1000 plus strong audience at the Adelphi Theatre in London's West End - it was a dream come true, everyone who came bought the energy and the chat really delivered!  In this episode Jodie reflects back on her career from her very first performance, to her Bafta and Emmy award winning role as Villanelle in ‘Killing Eve'. Just before Jodie embarks on a nationwide tour of her Olivier and Tony Award winning role in the one woman play, ‘Prima Facie' we talk about the game changing conversations around consent the show has started and of course we cover her latest movie role in the eagerly anticipated sequel, ‘28 Years Later' which is out in cinemas now!  As the event also celebrated the paperback release of my book, ‘Great Chat: Talk To Anyone. Build New Connections. Improve Your Relationships' Jodie shares some of the great chats that have shaped her and the power of feeling seen in intimate relationships.  There is so much to take away from this conversation but I really hope Jodie's words inspire you to get out of your own way and find your worth.  If you loved this conversation with Jodie as much as I did, please do get in touch as I love talking to you. You can get me on @joshsmithhosts and come back on Thursday because we will be serving you a bonus episode of the podcast with the audience questions from the show! It's an absolute hoot so you don't want to miss it! Love, Josh x P.S If all this self-love chat has left you wanting to improve your relationships and build new ones, check out my self help book, ‘Great Chat: Talk To Anyone. Make New Connections. Improve Your Relationships' is out now in paperback and audiobook! Whether you are socially anxious or a confident communicator already, the book gives you so much advice on how to have incredible conversations with everyone in any situation, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Obehi Podcast, Todd Payne dives into the power of using the Enneagram and understanding your personality type to enhance your relationships. Tune in and share your thoughts in the comments below! During his conversation with Obehi Ewanfoh, Todd reflects on his experience growing up surrounded by people but still feeling alone. He delves deeper into the transformative journey of discovering your true self and how it can positively impact your connections with others._______________________________#ObehiPodcast: (Own Your Story & Share it with the world ) Listen to in-depth interviews about Africa and African diaspora experiences. Obehi Podcast brings you leaders and experts from different industries to share their experiences, relating to Africa and the African diaspora. Enjoy and share with your friends!Download the first chapter from our 5-part book series - “The Storytelling Mastery” by Obehi Ewanfoh https://obehiewanfoh.com/free-book-chapter/_______________________________Subscribe for more videos! https://www.youtube.com/channel/UCeMxDZPRFXRfzF09sEj9hFQ?sub_confirmation=1_______________________________Share with your friends who might need it. Thanks!--------------------------#ObehiPodcast #Interviews #Podcast

I am so excited to share this very special bonus episode of the podcast with you, it's an extract of my audio book, ‘Great Chat: Talk To Anyone. Make New Connections and Improve Your Relationships' which is out now finally out in paperback and a new updated audiobook!  Get your copy and listen to the audiobook here: geni.us/GreatChat Listen to the audiobook on Spotify Premium for free here: https://open.spotify.com/show/1HH55EZsUSYtajczP6yjjJ?si=d25fe2b16afd4d4b  If you don't know what ‘Great Chat' is about, it's a self help book that will turn you into a more confident communicator. Whether you are socially anxious or a social butterfly there are seven vital lessons to make us all better communicators for ourselves and the people around us - no matter what social situation you find yourself in! So if you are finding it difficult to build meaningful connections on dates, I have got you! If it's hard to network - I have got you!  At the end of each chapter is a ‘chatterbox', which is a challenge to practice all the amazing lessons you will learn in the book, so it's really packed full of practical advice and guidance.  Here's even more exciting news! The paperback and audiobook have special bonus content that wasn't in the hardback edition. You will find an extra chapter about some life changing lessons I have learnt from conversations which will inspire you to get out there and get chatting. What you, my ‘Reign' listeners will LOVE is that I've extracted these lessons from my Reign guests including the amazing Kerry Washington, Richard E Grant, Cynthia Erivo, Rebecca Ferguson and Sadiq Khan AND there's also an additional ‘Chatterbox' in the new edition on how we can all be better allies to the neurodivergent community in coversations which is so vital!  The audio edition was so much fun to create and I went back into the studio a couple of weeks ago to record not only the bonus content that you can all find in the paperback but some bonus BONUS content just for the audiobook, too. For the lucky audiobook listeners, I will share some special bespoke advice from me. I asked you on my Instagram for some questions around chatting and communication, so you'll have to get the audiobook to see if I answered them! Don't forget, from the initial publication of ‘Great Chat', we also have the GREATEST chat with my friend and fantastic presenter Emma Willis, at the end of the audiobook, too. So when I say the audiobook it's super special, it really is. Now, as we did with the hardback publication, I'm going to treat you to another exclusive extract from the audiobook. In this special episode of ‘Reign' here's the very first chatterbox in the book: ‘Check Your Inner Chat.' Because the first step to becoming a more confident communicator starts with the conversation you have with yourself!  I hope you enjoy it and if you do, it would mean the world to me if you had a listen to the audiobook or buy the book and leave a comment wherever you get it! Hope you love it! Josh x Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWelcome to the first episode of the transition to Delightfully Dharmic!Can Astrology Make Therapy Deeper? | Interview with Dr. Stacy Dicker, Author of PsychstrologyIn this episode, I sit down with Dr. Stacy Dicker—a licensed clinical psychologist and the author of Psychstrology—to explore how astrology can deepen self-awareness, support emotional healing, and transform relationships. With over 20 years of experience in psychotherapy and a passion for archetypal insight, Dr. Dicker blends the rigor of psychology with the symbolism of astrology to help clients and readers grow toward balance and wholeness.We talk about her journey from traditional clinical work into intuitive, cosmic frameworks, how she uses astrology in her private practice, and what it means to integrate the light and shadow within. Whether you're a therapist, a seeker, or just curious about how the stars can guide your inner work—this episode is for you.

Drs. Les and Leslie Parrott explain how you can improve your marriage by becoming emotionally healthy, and examine three key aspects of good emotional health. Receive the Parrotts' book Healthy Me, Healthy Us and an audio download of "Improve Yourself, Improve Your Relationships" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

One of the very best ways to improve our family realtionships here on earth is to improve our raltionship with Heavenly Father.

Explore the intricate relationship between the emotional brain and intimacy in this episode with Dr. Robin Buckley. Uncover the myth that relationships are "hard work" and discover how emotional, intellectual, and spiritual intimacy play crucial roles in a fulfilling sex life. Delve into the importance of experiential intimacy and learn how to use SWOT analysis for relationship growth. Discover how strategic discussions can foster deeper connections and why difficult conversations shouldn't happen in bed. Gain insights into developing relationship and sexual mission statements, and get introduced to the CBT framework. Wrap up with Dr. Buckley's insights and resources for further exploration.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Shifting this one belief you might have about your child will change your relationship with them instantly and drastically. You're going to love it. Sign up for weekly inspiration here. Sign up for a relationship upgrade call--- Make an appointment here.

Have you ever wondered why men and women seem to speak different languages?Do your conversations with your partner sometimes feel like battles instead of bridges?What if you could unlock the secrets to communication that actually deepens love and understanding? Join us on this episode with Andre Paradis, relationship coach, NLP practitioner, and communication expert, to discuss the hidden dynamics between men and women in relationships.IN THIS EPISODE, YOU'LL DISCOVER:✅ Why men and women misunderstand each other—and how to fix it✅ The impact of masculine and feminine energy on communication✅ How to communicate your needs without conflict or resistance✅ The surprising reason why demanding more from a man often leads to getting less✅ A simple 5-step approach to conversations that actually workRESOURCES & GIFTS:

Gary Chapman is the author of The Five Love Languages, a book first published in 1992 that outlines how people express and experience love. He argues that romantic miscommunications come about due to people expressing love to one another using different “languages”, and therefore struggle to understand one another. But, if you understand your own love language, you can ask for what you need and be in tune to the needs of your partner. According to Chapman, the different ways people can communicate their love is through; acts of service, gift-giving, physical touch, quality time, and words of affirmation. What are the 5 languages? Is there any science behind love languages? How does knowing the love languages help relationships? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is there really such a thing as love at first sight? Which foods can hurt your libido? How do I know if I sleepwalk? A podcast written and realised by Amber Minogue. In partnership with upday UK. First broadcast: 14/02/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-awareness and Emotional Intelligence are two keys to successful relationships and a happy and fulfilling life. But do you know what they are and how to use them? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Greg Stewart about what self-awareness and emotional intelligence are, why they are important, and how to develop them. Dr. Stewart delivers one of the clearest and most easy to understand conversations on the subject. These really are must have skills if we want to crush life and be successful! To Find Out More About Dr. Greg Stewart, Click The Links Below: https://www.becomingmore.com/ Dr. Greg Stewart's Books: https://amzn.to/41DwPst https://amzn.to/41rGP6W

If you've ever struggled with feeding yourself consistently, felt overwhelmed by meal planning, or wondered how ADHD impacts your relationship with food—this episode is for you. I sat down with Becca King, a registered dietitian nutritionist and certified intuitive eating counselor who also happens to have ADHD herself. Becca's story is incredibly relatable and eye-opening. She shares how her ADHD played a role in her past eating disorder, and how she now uses that lived experience to help other ADHDers find food freedom without shame or restriction.In this conversation, we explore how dopamine, executive dysfunction, sensory issues, and emotional regulation all intersect with eating behaviors. We also talk about what disordered eating actually looks like (it's more common than you think) and how to start building a healthier, more sustainable relationship with food. Becca's weight-inclusive approach is all about permission over perfection, and her advice is both practical and compassionate. You'll walk away from this episode with real, ADHD-friendly tools to help you nourish your body without the guilt.Becca King is a Registered Dietitian Nutritionist & Certified Intuitive Eating Counselor from Charlotte, North Carolina. As an adult with ADHD who struggled for years with disordered eating, Becca is passionate about helping other adults with ADHD who struggle with binge eating, chronic dieting, and body image issues find food freedom and improve their self-esteem. She uses the Principles of Intuitive Eating and a weight-inclusive approach to nutrition for ADHD in her virtual practice. Episode Highlights:[0:58] – Meet Becca King, RDN: Her journey with ADHD and disordered eating.[6:03] – Finding the connection between ADHD and private practice dietetics.[7:06] – How her eating disorder developed and tied into ADHD symptoms.[9:57] – The role of dopamine in disordered eating.[10:22] – Why so many ADHDers struggle with binge eating and food regulation.[12:51] – Defining disordered eating and how it manifests in ADHDers.[16:40] – Living in recovery and developing healthier coping tools.[18:25] – Emotional dysregulation, sensory issues, and other overlooked triggers.[22:20] – Real talk about ARFID, safe foods, and honoring sensory needs.[24:54] – Mindful eating and how it actually looks for ADHD brains.[27:33] – Simple, realistic advice for feeding yourself with ADHD.[30:50] – Debunking the fear around processed foods and shortcuts.[33:57] – Intermittent fasting and ADHD—what you really need to know.[37:19] – Becca's upcoming book and her practical nutrition philosophy.[38:55] – Final advice: Let go of "shoulds" and find what works for you. Connect with Becca King:Follow Becca King on Instagram: @adhd.nutritionistBecca's Book: How to Eat Well for Adults with ADHD – Available on Amazon and major booksellersThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.

In part 3, Laura Mucha gives some helpful advice on how to use attachment theory to improve our relationships, reveals how attachment theory impacts all relationship types (not just romantic!) and explains why we shouldn't run away from security, even if it's something we're not used to experiencing…Plus, Laura and Dr Alex George discuss why we shouldn't demonise insecure attachment, it does serve a purpose in keeping us safe - otherwise it wouldn't exist!Follow @lauramucha and get her book ‘Please Find Attached: How Attachment Theory Explains Our Relationships'Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Welcome, All-or-Nothing Dieters! This is Mindful Bites, a series where we deep dive into the concepts from Kait's Book How to Eat Like a Normal Person.We're exploring what having a healthy relationship with food actually means by reading from Chapter 3: The Emotional Eater, which includes journal prompts to help you reflect.To dive deeper, pick up a copy of How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset of Food and Diet on ⁠Amazon⁠.For FREE journal prompts to help you improve your relationship to food, click ⁠here⁠.Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website ⁠www.kaitrichardsonrd.com⁠.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

Speech patterns to improve your relationships? Dr. Dianne Olvera has worked as an international diplomat, spy, educator, professor, brain researcher, and clinician for over four decades. Her doctoral degrees in bilingual special education, language, and cultural differences are based on research and practice highlighting language's power. These proven and effective strategies transform the lives of everyone who uses them! She is the author of Ask, Don't Tell: 6 Easy Steps to Improving Communication, Self-Control and Interpersonal Relationships. Her upcoming book, The Power of Connection: Understanding Individual Differences to Uplift and Empower, will be released this spring! In episode 554 of the Fraternity Foodie Podcast (I called it 553 by mistake), Dr. Olvera tells us why she chose the University of Arizona, what a spy can teach us about connection, how to improve family interactions around the dinner table, speech patterns that can make or break your relationships, the power of a glance, how to promote self-confidence and leadership, how leaders can lead, and how to be a better listener. Enjoy!

In this episode of Asking For A Friend with TalkDoc, Dr. Pamela Kreiser, Meredith Edwards Nagle, and Teighlor Polendo discuss the importance of setting boundaries in personal and professional relationships. They demystify common misconceptions, explore why boundaries are essential for healthy interactions, and offer practical advice on how to create, state, and maintain effective boundaries. The conversation includes real-life examples and role-playing scenarios to help listeners understand the importance of clear, direct communication. Tune in to learn how to respect your needs and foster stronger relationships through thoughtful boundary-setting.  Music by epidemic sound. SHOW NOTES: Experts :  Dr. Nicole LaPera, Cloud and Townsend Resources :  Dr. Nicole LaPera's Formula for Boundaries CREATE STATE MAINTAIN https://theholisticpsychologist.com/boundaries-the-ultimate-life-hack/ Cloud and Townsend's Book: https://www.boundariesbooks.com/products/boundaries-updated-expanded-edition Links to AFAF Episodes on Boundaries :  Episode #020: Myths of Boundaries https://pod.link/afafwithtalkdoc/episode/c6b431c4b18335a1759db7588986fd0d Episode #021: Boundaries 101 - How to Say No! https://pod.link/afafwithtalkdoc/episode/8dc8625be3a918b62f8c9d16a1f888f9 Episode #022: Managing Boundaries - How to Manage Difficult People https://pod.link/afafwithtalkdoc/episode/04a05256443fa4baabf2b3dcbfcc32d9 Episode #067: How to Set Boundaries to Help Others Treat You Well https://youtu.be/DWsp-Ma9ZMs Episode #068: How to Handle Boundary Testers https://youtu.be/WeAdKxNlhB0

People often over look simplicity because complexity is alluring. Here are 21 small but significant things you can do immediately to improve your relationship with food.  To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/) For coaching inquiries, click here. (https://pauldermody.com/contact/) If you're a Coach, to be mentored by Paul click here.

In this episode, you'll learn why trying a new hobby or activity can help you stop thinking about food or your body all the time, and how to get over that little voice in your head that keeps you from doing new things.Learn more about 1:1 coaching: ⁠⁠https://bitesize.es/coaching-2/ Access the free 3 day Food Noise Fix: https://bitesize.kit.com/foodnoise   Connect with me on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/bitesizenutri⁠⁠⁠⁠⁠

The best thing you can do for your marriage is to get emotionally healthy! Dr. Les and Leslie Parrott reveal the hallmarks of emotional health—discovering your profound significance to God, being unswervingly authentic, and giving yourself through love.

"But as for me and my household, we will serve the Lord." - Joshua 24:15

This week on Health Matters, Courtney Allison is joined by clinical psychologist Dr. Steven Mazza of NewYork-Presbyterian and Columbia to explore how to improve your listening skills and the powerful benefits of being a good listener.Dr. Mazza explains how focusing on our own thoughts can keep us from listening well and really connecting with the people we care about. He also describes the surprising ways that our own minds may be the biggest obstacle to being fully present, and he offers advice for anyone who wants to retrain their brain and learn better listening.Listening better can lead to significant benefits in relationships with parents, children, friends, and coworkers. Becoming a better listener might be a lifelong process, but Dr. Mazza offers simple tips to start.___Steven J Mazza, PhD, is an Assistant Professor of Medical Psychology at Columbia University. He is a Licensed Clinical Psychologist and the Clinical Director of the ABC Early Childhood Program at ColumbiaDoctors. He completed his post-doctoral fellowship at the Columbia University Clinic for Anxiety and Related Disorders (CUCARD), where he specialized in applying cognitive behavioral therapy (CBT) to treat anxiety disorders in children, adolescents, and young adults. Dr. Mazza is the clinical director of the ABC Early Childhood Program, which provides evidence-based treatments for emotional and behavioral difficulties in children ages 2-8. Dr. Mazza is a public speaker who conducts trainings for leadership teams, caregivers, educators, and summer camp counselors.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

"Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up." - Ecclesiastes 4:9-10

ALC Recommends: Go on a Valentine's date! (Kid's Night In) "However, each one of you also must love his wife as he loves himself, and the wife must respect her husband."  - Ephesians 5:33

With over 2 million followers, Jim Chapman is a household name in the world of online creators, as one of the original British YouTubers. In part 1, Jim joins Dr Alex George to discuss his rise to social media stardom, how he's raising his children in this digital age and why it's vital that regulations are put in place to ensure social media sites are enjoyable and credible spaces.Plus, Jim and Alex discuss the pressures of a career in content creation and the dangers of doomscrolling…Follow @jimchapman on InstagramFollow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

For the video of this episode, go to https://brucechalmer.com/andrew-davies/. Improv is all about spontaneity, fun, listening, and being willing to play. How can improv help you improve your relationships, romantic or otherwise? Our guest in this episode, Andrew Davies, combines his love and training in theater and Judaism, and beings the joy of improv to children and adults of all ages. We had fun talking to Andrew, and we hope you'll have fun listening to this interview. Among the many nuggets of wisdom Andrew offers is a brilliant hack for making the concept of “date night” possible even for parents of young children. Andrew's websites are https://www.artlyworking.com/ and https://www.thebibleplayers.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

One of the very best ways to improve our family realtionships here on earth is to improve our raltionship with Heavenly Father.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1575: Benjamin Hardy emphasizes that success stems from strategic planning rather than sheer hard work. He illustrates this by highlighting how J.K. Rowling and George Lucas meticulously planned their respective series, leading to enduring global phenomena. Hardy advises that by planting "big dreams", akin to planting an orchard instead of a single tree, we can set the stage for abundant future success. Read along with the original article(s) here: https://medium.com/@benjaminhardy/the-power-of-planting-big-dreams-c77e607a6ff0 & https://www.inc.com/benjamin-p-hardy/this-4-second-mental-reset-can-immediately-improve-your-relationships.html Quotes to ponder: "Don't just plant a tree, plant an orchard." "What you plant in life is also what you harvest." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares key things to support improving your relationship with yourself.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

As we start the new year, it's the perfect time to reflect and set intentions for the future, especially when it comes to strengthening relationships. Whether it's improving your bond with your children, co-parent, family, or friends, healthy relationships are key to our happiness and well-being. In this episode, we explore how to deepen connections, mend rifts, and nurture the relationships that matter most to us in 2025. Join me as we dive into strategies to enhance relationships this year. Links mentioned in the episode:  Strengthening relationships is vital for our well-being. Download the free resource guide accompanying this episode for practical tips on improving and deepening connections with your loved ones. Click HERE to get your free guide! Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

Is loneliness the root of human suffering? How do we improve our relationship with ourselves? What can we do about the loneliness crisis?  Unni Turrettini is a human connection expert, 3-time TEDx speaker, lawyer turned investigative journalist and best-selling author.  Unni is best known for her bestselling book, Betraying the Nobel: The Secrets and Corruption Behind the Nobel Peace Prize, and the award-winning, The Mystery of the Lone Wolf Killers, which examines the most infamous Norwegian mass murderer socio-psychologically and focuses on what we can learn from that tragedy to prevent rampage killings spurred by loneliness. Expect to learn about the difference between aloneness and loneliness, what we can do about the loneliness crisis, the relationship between loneliness and worthiness, why we must reconnect with ourselves before others, and the difference between fitting in and belonging.  Welcome to Discover More. Let's get this started. * Sponsor: Prism Health 50% off your purchases at checkout (use code DISCOVER50) https://prism.org/product/coconut-oil-pulling-complex/ Rate The Podcast Show Notes Unni's Instagram Unni's LinkedIn Unni's Website Unni's Weekly Newsletter Latest TEDxTalk * Subscribe to YouTube Discover More Website Discover More Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!

Money Honey Course to Manifest Millions - https://shesworthy.org/moneyhoney Positioned to Prosper Masterclass for Passive Income Streams - https://shesworthy.org/prosper Destined for Abundance Devotional + Masterclass - https://shesworthy.org/abundance Journal Your Way to $100K Workbook - https://shesworthy.org/journal  The Money Goddess Podcast - https://podcasters.spotify.com/pod/show/themoneygoddess/episodes/Journal-Your-Way-to-100K-e2jl6bi

In this guidance, we'll help you understand how you can use a stakeholder or influence map as a personal tool for improving your relationships.

“Dr. Cheryl, can I make the holidays special with my sweetheart?” “Why do I feel so burnt out at Christmastime?” “How can I prioritize my spouse?” No matter what you celebrate, the beginning of December always feels like the unofficial start to the busiest time of year. There are company holiday parties, the kids have their plays and concerts, and the family gatherings can feel endless… And with all that commotion, who has the time to make things feel special with their sweet heart? In today's throwback episode of Sex, Love, and Elephants, it's all about taking the chaotic, overscheduled energy of December and using some of it to honor and cherish the one who's by your side through it all.  Tune in and remember that first holiday season you spent with your sweetie. When you were dating and wooing and falling in love, you probably made a heck of a lot more effort during the holidays. You probably shopped more carefully, you probably did some romantic or sexy or fun gifts, and you probably really thought about: “How can I light my sweetheart up?”  In This Episode, You Will Learn: In the December holiday season, couples gets lost (02:03) Valentine's Day is a manufactured money grabbing cheap chocolate holiday—but if you open your mind, it can be a reminder to be romantic as heck (03:22) Your love affair doesn't take care of itself. You need to make passion a priority (12:13) It takes work and effort and repetition to improve and to be good at what you do—if you rest on your laurels, your laurels tend to fall apart (12:52) Your challenge is to make this holiday season joyful, compassionate, and generous—but also make it about the two of you. Carve out at least one special holiday date (13:38) This week's LoveByte (14:40) Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource! Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz. Let's Connect!   Website - Sign up for Weekly LoveBytes here  Youtube Follow @drcherylfraser on Instagram

In a world that celebrates constant connection, is it possible that solitude holds the key to a happier, more productive life? Research says yes. From improving your mood to strengthening your relationships, spending time alone can offer surprising benefits—no remote cabin required. In this episode, I dive into the science of solitude and share how just 15 minutes a day can reset your mind, spark creativity, and even deepen your personal connections.For more go to: www.scottmlynch.comLevel up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.Discover your true potential with the support of a passionate Discord community.Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.Access my downloadable and printable exercises to equip yourself with the essential tools for success.Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramFacebookTikTokTwitterYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Music by: Blaize TrulsonProduced by ya boy.

Welcome to the latest episode of Next Level, where we go deep into the sophisticated world of nutrition, psychology, and healthier living. Today, Brad Jensen sits down with Jared Hamilton, a seasoned nutrition coach, host of the "Inside Out Dieting" podcast, and renowned content creator with over a decade of experience in the fitness industry. In this episode, Jared debunks the common myth equating food addiction with drug addiction, shedding light on the significant behavioral differences between the two. We'll explore the complexities of our relationship with food and how self-perception, beliefs, and the power of the placebo effect often lead individuals to think they are addicted to sugar. Jared shares practical strategies to manage eating habits and improve our relationships with "trigger" foods, emphasizing moderation over elimination. Join us as we delve into the psychological elements of dieting, the impact of parental behavior on children's self-image, and the importance of addressing deeper personal patterns and emotions connected to binge eating. We'll also discuss industry pet peeves like fearmongering and deception in the fitness world while emphasizing the necessity of combining professional therapy with physical exercise for true mental and emotional well-being. Get ready for an insightful conversation filled with actionable advice and real-life anecdotes that will help you navigate your journey towards a balanced and sustainable healthy lifestyle. Don't forget to subscribe and share this episode with anyone who might benefit from these valuable insights!   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Transformed from overweight kid to fitness entrepreneur. 07:08 Discussing self-talk, dieting impact, and impersonations. 08:16 Content creator engages audience with relatable skits. 14:05 Childhood diet mentality impacts self-view, communication. 18:28 Food addiction isn't identical to drug addiction. 21:20 Beliefs shape reality; sugar addiction often misunderstood. 25:23 Drugs aren't the issue; self-change is essential. 27:52 It depends on willingness to address habits. 32:41 Change habits by creating new neural pathways. 41:42 Gradual steps lead to self-control development. 43:44 Client struggles with discipline, needs accountability check-ins. 47:52 It's always about understanding and addressing emotions. 50:19 Widespread deceit in media through image manipulation. 53:05 Industry filled with fake 'natural' bodybuilders using gear. 58:12 Contradictory advice creates unnecessary consumer fear. 59:24 Check out "Dieting from the Inside Out."