DO It Right

Join Amer & Logan in a captivating exploration of the delicate balance between academics and well-being in the demanding world of medical school. Dr. Parker, a fervent advocate for lifestyle medicine, enriches the conversation with profound insights, while OMS students AJ Henderson and Emily Stack provide firsthand perspectives on key elements such as nutrition, sleep, exercise, family life, and mental health.To enhance your journey towards work-life balance, we've handpicked valuable resources:1. Quick study break workouts: https://www.youtube.com/watch?v=xc4OtzAnVMI & https://www.youtube.com/watch?v=eMjyvIQbn9M2. Meal prep tips for medical students: https://www.youtube.com/watch?v=hdOVmL7sLws3. AMA's Resources for Medical Students: https://www.ama-assn.org/medical-students/medical-student-health/recipe-success-how-eat-right-med-school4. ACP's guide for Medical Student Well-Being: https://www.acponline.org/about-acp/about-internal-medicine/career-paths/medical-student-career-path/medical-student-well-being-resources5. Connect with WCUCOM's Lifestyle Medicine Interest Group on Instagram: @wcucom_lmig.You can leave any comments, feedback, or suggestions for us through this form. https://forms.office.com/r/Hw127ACAuq

In this episode, join Logan and Saman as they engage in a profound conversation with Dr. Mitchell, delving into the world of addiction medicine. The trio explores the vital concept of harm reduction, sheds light on Suboxone therapy, and reflects on Dr. Mitchell's firsthand experiences with patients battling substance use disorders.For a deeper understanding of harm reduction, visit the National Harm Reduction Coalition's website: https://harmreduction.org/about-us/principles-of-harm-reduction/Discover the world of addiction medicine through the lens of Gabor Maté in his compelling book, "In the Realm of Hungry Ghosts: Close Encounters with Addiction."Connect with WCUCOM's Addiction Medicine Interest Group on Instagram: @wcucom.amig. Don't miss their upcoming events, including "Research Topics in Addiction Medicine" on December 3rd at 4pm via Teams and the Xylazine Information Forum.Explore valuable resources in Mississippi, such as the MS Department of Health Office of Substance Use Disorders: https://msdh.ms.gov/page/44,25061,382,61.html.Additionally, make a difference by supporting "Make MS OD Free," offering free Naloxone for Mississippi residents: https://odfree.org/get-naloxone/.For nationwide initiatives, check out EndOverdose (https://endoverdose.net/), a crucial resource in the collective effort against addiction.You can leave any comments, feedback, or suggestions for us through this form. https://forms.office.com/r/Hw127ACAuq

In this episode, join us as we sit down with Dr. Subbarao, Dean of WCUCOM, to delve into his journey to medicine. Tune in to gain a deeper understanding of the multifaceted world of medicine, as Dr. Subbarao shares insights on the role of compassion, public health, and osteopathic philosophy in creating a more inclusive and effective healthcare system. You can leave any comments, feedback, or suggestions for us through this form. https://forms.office.com/r/Hw127ACAuq

This is the first episode of DO It Right to discuss the mission of the podcast as well as the introduction of the team.